Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
19/08/17 | Stirnu buks |
SignVi | 21.36 | 2:33:47 | 07:11 | 8.33 | |||
21.36 | |||||||||
13/08/17 | Skrējiens |
SignVi | 30.05 | 3:19:45 | 06:38 | 9.03 | |||
11/08/17 | Skrējiens |
SignVi | 10.02 | 1:07:50 | 06:46 | 8.86 | |||
40.07 | |||||||||
06/08/17 | Skrējiens |
SignVi | 17.06 | 1:49:57 | 06:26 | 9.31 | |||
03/08/17 | Skrējiens |
SignVi | 5.04 | 34:41 | 06:52 | 8.72 | |||
02/08/17 | Skrējiens |
SignVi | 16.03 | 1:44:16 | 06:30 | 9.22 | |||
01/08/17 | Skrējiens |
SignVi | 3.96 | 24:21 | 06:08 | 9.76 | |||
31/07/17 | Skrējiens |
SignVi | 5.55 | 34:47 | 06:16 | 9.57 | |||
47.64 | |||||||||
29/07/17 | Skrējiens |
SignVi | 10.05 | 1:05:49 | 06:32 | 9.16 | |||
26/07/17 | Skrējiens |
SignVi | 6.50 | 39:43 | 06:06 | 9.82 | |||
25/07/17 | Skrējiens |
SignVi | 14.01 | 1:20:58 | 05:46 | 10.38 | |||
30.56 | |||||||||
19/07/17 | Skrējiens |
SignVi | 6.03 | 42:41 | 07:04 | 8.48 | |||
18/07/17 | Skrējiens |
SignVi | 8.22 | 54:47 | 06:39 | 9.00 | |||
14.25 | |||||||||
16/07/17 | Skrējiens |
SignVi | 10.36 | 1:10:00 | 06:45 | 8.88 | |||
10.36 | |||||||||
03/07/17 | Skrējiens |
SignVi | 7.26 | 48:34 | 06:41 | 8.97 | |||
7.26 | |||||||||
15/10/16 | Jelgava |
SignVi | 26.02 | 3:13:45 | 07:26 | 8.06 | |||
26.02 | |||||||||
08/10/16 | Siguldas pusmaratons |
SignVi | 21.10 | 1:55:03 | 05:27 | 11.00 | |||
21.10 | |||||||||
01/10/16 | Siguldas kalnu maratons |
SignVi | 37.21 | 4:57:18 | 07:59 | 7.51 | |||
37.21 | |||||||||
24/09/16 | Stirnu Buks-Mākoņkalna |
SignVi | 13.45 | 1:20:13 | 05:57 | 10.06 | |||
13.45 | |||||||||
18/09/16 | Valmieras pusmaratons |
SignVi | 21.10 | 1:56:23 | 05:30 | 10.88 | |||
14/09/16 | Skrējiens |
SignVi | 10.31 | 57:39 | 05:35 | 10.73 | |||
12/09/16 | Skrējiens Siguldā |
SignVi | 17.05 | 2:05:04 | 07:20 | 8.18 | |||
48.46 | |||||||||
11/09/16 | We run Riga |
SignVi | 9.97 | 52:41 | 05:17 | 11.35 | |||
07/09/16 | Skrējiens |
SignVi | 8.16 | 44:00 | 05:23 | 11.13 | |||
05/09/16 | Skrējiens |
SignVi | 7.39 | 39:38 | 05:21 | 11.19 | |||
25.52 | |||||||||
30/08/16 | Skrējiens |
SignVi | 10.11 | 52:20 | 05:10 | 11.59 | |||
10.11 | |||||||||
20/08/16 | St Gervais |
SignVi | 10.04 | 1:10:28 | 07:01 | 8.55 | |||
10.04 | |||||||||
01/08/16 | Siguldas kalni un lejas |
SignVi | 21.10 | 2:25:40 | 06:54 | 8.69 | |||
21.10 | |||||||||
30/07/16 | Talsu pauguraines Stirnu buks |
SignVi | 13.53 | 1:27:03 | 06:26 | 9.33 | |||
26/07/16 | Skrējiens-Sigulda |
SignVi | 10.76 | 1:15:30 | 07:01 | 8.55 | |||
25/07/16 | Skrējiens |
SignVi | 7.31 | 44:18 | 06:03 | 9.90 | |||
31.60 | |||||||||
23/07/16 | Jelgavas nakts pusmaratons |
SignVi | 21.16 | 1:58:28 | 05:35 | 10.72 | |||
20/07/16 | Skrējiens |
SignVi | 10.35 | 56:40 | 05:28 | 10.96 | |||
31.51 | |||||||||
17/07/16 | Skrējiens |
SignVi | 9.45 | 1:03:07 | 06:40 | 8.98 | |||
16/07/16 | Skrējiens |
SignVi | 7.30 | 41:03 | 05:37 | 10.67 | |||
11/07/16 | Run |
SignVi | 17.09 | 1:50:50 | 06:29 | 9.25 | |||
33.84 | |||||||||
07/07/16 | Skrējiens |
SignVi | 10.42 | 1:07:38 | 06:29 | 9.24 | |||
06/07/16 | Treniņš |
SignVi | 22.36 | 2:21:08 | 06:18 | 9.51 | |||
32.78 | |||||||||
02/07/16 | Jūrmalas krāsu skrējiens |
SignVi | 5.26 | 34:39 | 06:35 | 9.11 | |||
30/06/16 | Skrējiens |
SignVi | 15.02 | 1:30:53 | 06:03 | 9.92 | |||
29/06/16 | Mini run |
SignVi | 5.53 | 37:38 | 06:48 | 8.82 | |||
25.81 | |||||||||
25/06/16 | Stirnu Buks |
SignVi | 15.00 | 1:39:14 | 06:36 | 9.07 | |||
20/06/16 | Skrējiens |
SignVi | 13.46 | 1:20:39 | 05:59 | 10.01 | |||
28.46 | |||||||||
30/05/16 | Skrējiens no darba uz mājām |
SignVi | 16.16 | 1:48:36 | 06:43 | 8.93 | |||
16.16 | |||||||||
21/05/16 | Stirnu Buks |
SignVi | 12.36 | 1:29:28 | 07:14 | 8.29 | |||
18/05/16 | Treniņš |
SignVi | 6.09 | 38:06 | 06:15 | 9.59 | |||
17/05/16 | Treniņš |
SignVi | 10.67 | 1:05:02 | 06:05 | 9.84 | |||
16/05/16 | Treniņš |
SignVi | 6.54 | 40:29 | 06:11 | 9.69 | |||
35.66 | |||||||||
15/05/16 | Lattelecom Rīgas Maratons |
SignVi | 10.00 | 59:01 | 05:54 | 10.17 | |||
13/05/16 | Skrējiens |
SignVi | 21.89 | 2:24:03 | 06:34 | 9.12 | |||
31.89 |