Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
21/11/10 | treniņš |
grifs123 | 7.00 | 45:12 | 175 | 06:27 | 9.29 | ||
7.00 | |||||||||
19/09/10 | Sportlat Valmieras maratons |
grifs123 | 21.10 | 1:35:58 | 04:32 | 13.19 | |||
21.10 | |||||||||
23/05/10 | Nordea Rīgas maratons |
grifs123 | 21.10 | 1:38:15 | 04:39 | 12.88 | |||
21.10 | |||||||||
02/04/10 | treniņš |
grifs123 | 16.00 | 1:44:59 | 06:33 | 9.14 | |||
16.00 | |||||||||
25/03/10 | treniņš |
grifs123 | 9.90 | 43:36 | 04:24 | 13.62 | |||
24/03/10 | treniņš |
grifs123 | 13.20 | 59:39 | 04:31 | 13.28 | |||
23/03/10 | treniņš |
grifs123 | 6.60 | 26:06 | 03:57 | 15.17 | |||
29.70 | |||||||||
10/03/10 | treniņš |
grifs123 | 6.60 | 31:49 | 04:49 | 12.45 | |||
6.60 |