Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
02/01/22 |
Richmond upon Thames run (10C, 21:00) |
ErvinsK |
3.01 |
24:26 |
157 |
|
08:07 |
7.39 |
|
|
|
|
3.01 |
|
|
|
|
|
|
29/08/21 |
Richmond upon Thames Run (11:08, 17C) |
ErvinsK |
3.28 |
27:52 |
149 |
|
08:29 |
7.06 |
ir |
|
|
|
3.28 |
|
|
|
|
|
|
05/07/21 |
Richmond upon Thames Run (10:27, 17C) |
ErvinsK |
6.70 |
57:41 |
147 |
|
08:36 |
6.97 |
ir |
|
|
|
6.70 |
|
|
|
|
|
|
30/06/21 |
Richmond upon Thames Run (21:13, 16C) |
ErvinsK |
3.01 |
23:29 |
158 |
|
07:48 |
7.69 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
23/06/21 |
Richmond upon Thames Run (16:50, 20C) |
ErvinsK |
3.01 |
22:35 |
160 |
|
07:30 |
8.00 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
19/06/21 |
Richmond upon Thames Run (12:02, 14C) |
ErvinsK |
3.01 |
24:28 |
142 |
|
08:07 |
7.38 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
08/06/21 |
Richmond upon Thames Run |
ErvinsK |
3.56 |
29:16 |
148 |
|
08:13 |
7.30 |
|
|
|
|
3.56 |
|
|
|
|
|
|
06/06/21 |
Richmond upon Thames Run |
ErvinsK |
5.02 |
46:41 |
118 |
|
09:17 |
6.45 |
|
|
|
|
5.02 |
|
|
|
|
|
|
26/05/21 |
Richmond upon Thames Run |
ErvinsK |
2.00 |
14:32 |
159 |
|
07:16 |
8.26 |
|
|
|
|
2.00 |
|
|
|
|
|
|
12/05/21 |
Richmond run (15:48; 16C) |
ErvinsK |
4.26 |
35:37 |
146 |
|
08:21 |
7.18 |
ir |
|
|
|
4.26 |
|
|
|
|
|
|
26/04/21 |
Richmond run (06:14; 5C) |
ErvinsK |
3.01 |
08:19 |
|
|
02:45 |
21.72 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
10/04/21 |
Richmond run (08:51; 6C) |
ErvinsK |
2.48 |
22:07 |
|
|
08:55 |
6.73 |
|
07/04/21 |
Richmond upon Thames Run (17:43, 6C) |
ErvinsK |
3.01 |
22:46 |
154 |
|
07:33 |
7.93 |
|
|
|
|
5.49 |
|
|
|
|
|
|
04/04/21 |
Richmond upon Thames Run (8;21, 4C) |
ErvinsK |
6.01 |
46:51 |
157 |
9 |
07:47 |
7.70 |
|
02/04/21 |
Richmond upon Thames Run (12:56, 17C) |
ErvinsK |
3.26 |
27:12 |
150 |
|
08:20 |
7.19 |
ir |
|
|
|
9.27 |
|
|
|
|
|
|
21/03/21 |
Richmond run (17:33; 10C) |
ErvinsK |
3.38 |
31:51 |
148 |
|
09:25 |
6.37 |
|
17/03/21 |
Richmond run (06:00; 5C) |
ErvinsK |
5.01 |
40:41 |
159 |
|
08:07 |
7.39 |
|
|
|
|
8.39 |
|
|
|
|
|
|
12/03/21 |
Richmond upon Thames Run (06:31, 6C) |
ErvinsK |
3.01 |
22:38 |
156 |
4 |
07:31 |
7.98 |
|
09/03/21 |
Richmond upon Thames Run (09:45, 6C) |
ErvinsK |
5.29 |
42:47 |
|
12 |
08:05 |
7.42 |
ir |
|
|
|
8.30 |
|
|
|
|
|
|
07/03/21 |
Richmond upon Thames Run (09:49, 3C) |
ErvinsK |
5.60 |
57:45 |
|
22 |
10:18 |
5.82 |
ir |
|
|
|
5.60 |
|
|
|
|
|
|
28/02/21 |
Richmond upon Thames Run |
ErvinsK |
5.03 |
51:33 |
|
|
10:14 |
5.85 |
|
|
|
|
5.03 |
|
|
|
|
|
|
20/02/21 |
Richmond upon Thames Run |
ErvinsK |
2.21 |
20:04 |
|
|
09:04 |
6.61 |
|
19/02/21 |
Richmond upon Thames Run |
ErvinsK |
2.22 |
21:24 |
|
|
09:38 |
6.22 |
|
|
|
|
4.43 |
|
|
|
|
|
|
31/01/21 |
Richmond run (10:42, 3C) |
ErvinsK |
6.01 |
54:11 |
|
|
09:00 |
6.66 |
|
|
|
|
6.01 |
|
|
|
|
|
|
24/01/21 |
Richmond run |
ErvinsK |
6.02 |
50:07 |
|
|
08:19 |
7.21 |
|
18/01/21 |
Richmond run |
ErvinsK |
5.14 |
46:32 |
|
|
09:03 |
6.63 |
|
|
|
|
11.16 |
|
|
|
|
|
|
10/01/21 |
Richmond run |
ErvinsK |
4.12 |
31:29 |
|
|
07:38 |
7.85 |
ir |
08/01/21 |
Richmond run |
ErvinsK |
3.06 |
27:41 |
|
|
09:02 |
6.63 |
ir |
|
|
|
7.18 |
|
|
|
|
|
|
03/01/21 |
Richmond run (10:14; 4C) |
ErvinsK |
5.01 |
42:28 |
|
|
08:28 |
7.08 |
|
28/12/20 |
Richmond run (11:15; 2C) |
ErvinsK |
3.43 |
31:34 |
141 |
|
09:12 |
6.52 |
ir |
|
|
|
8.44 |
|
|
|
|
|
|
22/11/20 |
Richmond run 08:54, 8C |
ErvinsK |
5.01 |
40:49 |
154 |
|
08:08 |
7.36 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
24/10/20 |
Stopinu novads Run (08:53; 7C) |
ErvinsK |
3.01 |
24:44 |
157 |
|
08:13 |
7.30 |
ir |
20/10/20 |
Stopinu novads Run (06:45; 9C) |
ErvinsK |
3.42 |
28:58 |
155 |
|
08:28 |
7.08 |
ir |
|
|
|
6.43 |
|
|
|
|
|
|
01/10/20 |
Ealing run (16:30;15C) |
ErvinsK |
4.01 |
31:14 |
158 |
|
07:47 |
7.70 |
ir |
29/09/20 |
Ealing run (17:12, 17C) |
ErvinsK |
3.01 |
22:38 |
161 |
|
07:31 |
7.98 |
ir |
|
|
|
7.02 |
|
|
|
|
|
|
27/09/20 |
Ealing run (13:18;14C) |
ErvinsK |
4.01 |
34:14 |
163 |
|
08:32 |
7.03 |
ir |
|
|
|
4.01 |
|
|
|
|
|
|
15/09/20 |
Ealing run (16:06;28C) |
ErvinsK |
4.01 |
33:40 |
152 |
|
08:23 |
7.15 |
ir |
|
|
|
4.01 |
|
|
|
|
|
|
01/09/20 |
Ealing run (17:02;19C) |
ErvinsK |
3.01 |
24:05 |
162 |
|
08:00 |
7.50 |
ir |
31/08/20 |
Ealing run (11:51;15C) |
ErvinsK |
3.01 |
24:58 |
150 |
|
08:17 |
7.23 |
ir |
|
|
|
6.02 |
|
|
|
|
|
|
22/07/20 |
Ealing run (08:05; 16C) |
ErvinsK |
5.05 |
43:08 |
150 |
|
08:32 |
7.02 |
ir |
20/07/20 |
Ealing run (06:31;11C) |
ErvinsK |
5.01 |
42:23 |
151 |
|
08:27 |
7.09 |
ir |
|
|
|
10.06 |
|
|
|
|
|
|
19/07/20 |
Ealing run (20:19;20C) |
ErvinsK |
2.01 |
16:58 |
149 |
|
08:26 |
7.11 |
ir |
18/07/20 |
Ealing run (20:17;21C) |
ErvinsK |
4.01 |
31:05 |
161 |
|
07:45 |
7.74 |
ir |
17/07/20 |
Ealing run (06:13;17C) |
ErvinsK |
3.01 |
26:07 |
153 |
|
08:40 |
6.92 |
ir |
16/07/20 |
Ealing run (05:59;16C) |
ErvinsK |
7.01 |
1:02:38 |
152 |
|
08:56 |
6.72 |
ir |
15/07/20 |
Ealing run (06:11;12C) |
ErvinsK |
3.01 |
22:18 |
162 |
|
07:24 |
8.10 |
ir |
14/07/20 |
Ealing run (06:09;15C) |
ErvinsK |
5.01 |
41:46 |
155 |
|
08:20 |
7.20 |
ir |
|
|
|
24.06 |
|
|
|
|
|
|
12/07/20 |
Ealing run (07:06; 11C) |
ErvinsK |
3.01 |
25:20 |
149 |
|
08:24 |
7.13 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
03/07/20 |
Stopinu novads Run (07:02; 14C) |
ErvinsK |
5.12 |
42:43 |
159 |
|
08:20 |
7.19 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
25/06/20 |
Stopinu novads Run (walk) (19:08; 27C) |
ErvinsK |
6.53 |
1:15:54 |
121 |
|
11:37 |
5.16 |
ir |
|
|
|
6.53 |
|
|
|
|
|
|
20/06/20 |
Stopinu novads Run (11:26; 26C) |
ErvinsK |
7.04 |
1:00:42 |
156 |
|
08:37 |
6.96 |
ir |
19/06/20 |
Stopinu novads Run (08:23; 22C) |
ErvinsK |
3.01 |
25:06 |
155 |
|
08:20 |
7.20 |
ir |
17/06/20 |
Stopinu novads Run (06:15; 14C) |
ErvinsK |
6.18 |
52:15 |
160 |
|
08:27 |
7.10 |
ir |
16/06/20 |
Stopinu novads run (06:21; 14C) Kaut kas ar pulsu |
ErvinsK |
4.45 |
42:57 |
171 |
|
09:39 |
6.22 |
ir |
|
|
|
20.68 |
|
|
|
|
|
|
10/06/20 |
Stopinu novads Run (09:37; 18C) |
ErvinsK |
6.12 |
52:01 |
151 |
|
08:29 |
7.06 |
ir |
|
|
|
6.12 |
|
|
|
|
|
|
04/06/20 |
Stopinu novads Run (06:15; 11C) |
ErvinsK |
5.01 |
40:58 |
162 |
|
08:10 |
7.34 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
31/05/20 |
Stopinu novads Run (09:47; 17C) |
ErvinsK |
3.03 |
30:59 |
149 |
|
10:13 |
5.87 |
ir |
25/05/20 |
Stopiņu novada Run(10:52;9C) |
ErvinsK |
4.01 |
34:12 |
157 |
|
08:31 |
7.04 |
ir |
|
|
|
7.04 |
|
|
|
|
|
|
07/05/20 |
Skulte run (9:18; 9C) |
ErvinsK |
3.01 |
26:09 |
162 |
|
08:41 |
6.91 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
07/04/20 |
Enfield run (14:14, 18C) |
ErvinsK |
3.05 |
23:51 |
165 |
|
07:49 |
7.67 |
ir |
|
|
|
3.05 |
|
|
|
|
|
|
05/04/20 |
Enfield run(12:03, 19C) |
ErvinsK |
4.01 |
34:34 |
163 |
|
08:37 |
6.96 |
ir |
|
|
|
4.01 |
|
|
|
|
|
|
18/03/20 |
Enfield run (16:59, 13C) |
ErvinsK |
6.36 |
47:54 |
166 |
|
07:31 |
7.97 |
ir |
16/03/20 |
Enfield run (16:39, 12C) |
ErvinsK |
5.02 |
40:52 |
156 |
|
08:08 |
7.37 |
ir |
|
|
|
11.38 |
|
|
|
|
|
|
17/02/20 |
Enfield run (16:11;9C) |
ErvinsK |
6.06 |
41:37 |
167 |
|
06:52 |
8.74 |
ir |
|
|
|
6.06 |
|
|
|
|
|
|
09/02/20 |
Enfield run (16:08, 12C, vētra Ciara) |
ErvinsK |
6.01 |
48:00 |
157 |
|
07:59 |
7.51 |
ir |
07/02/20 |
Enfield run (17:10, 8C) |
ErvinsK |
6.01 |
46:53 |
159 |
|
07:48 |
7.69 |
ir |
04/02/20 |
Edmonton Pymes park (16:18,8C) |
ErvinsK |
5.12 |
41:40 |
154 |
|
08:08 |
7.37 |
ir |
|
|
|
17.14 |
|
|
|
|
|
|
28/01/20 |
Enfield run (17:57, 5C) |
ErvinsK |
4.11 |
33:34 |
157 |
|
08:10 |
7.35 |
ir |
|
|
|
4.11 |
|
|
|
|
|
|
23/01/20 |
Upper Edmonton Craig park (16:18; 8C) |
ErvinsK |
5.03 |
43:01 |
148 |
|
08:33 |
7.02 |
ir |
|
|
|
5.03 |
|
|
|
|
|
|
09/01/20 |
Purvciems. paskrienam pa mājām. |
ErvinsK |
5.00 |
43:41 |
|
|
08:44 |
6.87 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
02/12/19 |
Enfield run |
ErvinsK |
5.54 |
46:02 |
151 |
|
08:18 |
7.22 |
ir |
|
|
|
5.54 |
|
|
|
|
|
|
30/11/19 |
Enfield run |
ErvinsK |
5.48 |
49:40 |
168 |
|
09:03 |
6.62 |
ir |
25/11/19 |
Edmonton Green |
ErvinsK |
3.85 |
31:19 |
|
|
08:08 |
7.38 |
ir |
|
|
|
9.33 |
|
|
|
|
|
|
05/10/19 |
Edmonton Green |
ErvinsK |
2.78 |
24:24 |
|
|
08:46 |
6.84 |
ir |
|
|
|
2.78 |
|
|
|
|
|
|
16/09/19 |
Doncaster run |
ErvinsK |
4.53 |
37:17 |
|
|
08:13 |
7.29 |
ir |
|
|
|
4.53 |
|
|
|
|
|
|
11/09/19 |
Donkasteras ezers |
ErvinsK |
3.01 |
28:41 |
|
|
09:31 |
6.30 |
ir |
09/09/19 |
Doncaster run |
ErvinsK |
3.43 |
33:46 |
|
|
09:50 |
6.09 |
|
|
|
|
6.44 |
|
|
|
|
|
|
31/07/19 |
Powerest parks |
ErvinsK |
3.02 |
24:53 |
|
|
08:14 |
7.28 |
ir |
|
|
|
3.02 |
|
|
|
|
|
|
21/06/19 |
Petts wood |
ErvinsK |
4.14 |
34:37 |
|
|
08:21 |
7.18 |
ir |
18/06/19 |
Orpington |
ErvinsK |
3.37 |
28:58 |
|
|
08:35 |
6.98 |
ir |
|
|
|
7.51 |
|
|
|
|
|
|
04/06/19 |
Atvadamies no mājām |
ErvinsK |
3.02 |
25:29 |
|
|
08:26 |
7.11 |
ir |
|
|
|
3.02 |
|
|
|
|
|
|
13/05/19 |
Vakara paskrējiens pa Purvciema ielām |
ErvinsK |
5.01 |
40:21 |
|
|
08:03 |
7.45 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
06/05/19 |
Kaut kas ar pulsu |
ErvinsK |
3.53 |
33:29 |
|
|
09:29 |
6.33 |
ir |
|
|
|
3.53 |
|
|
|
|
|
|
03/05/19 |
paskrējiens |
ErvinsK |
3.01 |
24:34 |
|
|
08:09 |
7.35 |
ir |
01/05/19 |
Sākam atkopties |
ErvinsK |
3.01 |
25:56 |
|
|
08:36 |
6.96 |
ir |
|
|
|
6.02 |
|
|
|
|
|
|
20/03/19 |
Purvciems.Stadions.diena |
ErvinsK |
5.01 |
37:40 |
161 |
|
07:31 |
7.98 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
17/03/19 |
Purvciems.Stadions.(21:36,7C) |
ErvinsK |
6.01 |
54:53 |
149 |
|
09:07 |
6.57 |
ir |
15/03/19 |
Purvciems.Stadions.Lietus(17:53,5C) |
ErvinsK |
5.01 |
42:18 |
166 |
|
08:26 |
7.11 |
ir |
13/03/19 |
Purvciems.Stadions.Sniegs(06:15,-6C) |
ErvinsK |
5.01 |
44:40 |
155 |
|
08:54 |
6.73 |
ir |
|
|
|
16.03 |
|
|
|
|
|
|
10/03/19 |
Svētdienas rīts stadionā |
ErvinsK |
3.01 |
23:12 |
|
|
07:42 |
7.78 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
17/02/19 |
Purvciema rīts |
ErvinsK |
5.11 |
40:04 |
|
|
07:50 |
7.65 |
ir |
|
|
|
5.11 |
|
|
|
|
|
|
09/02/19 |
Purvciema skrējiens |
ErvinsK |
4.63 |
41:55 |
|
|
09:03 |
6.63 |
ir |
|
|
|
4.63 |
|
|
|
|
|
|
29/12/18 |
Biķernieku meža ledus |
ErvinsK |
4.66 |
45:12 |
|
|
09:41 |
6.19 |
ir |
25/12/18 |
Purvciema sniegotās ielas |
ErvinsK |
3.64 |
32:06 |
|
|
08:49 |
6.80 |
ir |
|
|
|
8.30 |
|
|
|
|
|
|
27/11/18 |
Rīta rosme Purvciemā |
ErvinsK |
3.08 |
26:07 |
|
|
08:28 |
7.08 |
ir |
|
|
|
3.08 |
|
|
|
|
|
|
30/09/18 |
Skulte |
ErvinsK |
3.09 |
24:53 |
|
|
08:03 |
7.45 |
ir |
24/09/18 |
Skulte |
ErvinsK |
5.02 |
38:09 |
|
|
07:35 |
7.90 |
ir |
|
|
|
8.11 |
|
|
|
|
|
|
13/09/18 |
Apkārt Māras ezeram |
ErvinsK |
4.01 |
29:32 |
160 |
|
07:21 |
8.15 |
ir |
|
|
|
4.01 |
|
|
|
|
|
|
08/09/18 |
Stirnu buks- Gaiziņš |
ErvinsK |
7.00 |
1:20:00 |
|
|
11:25 |
5.25 |
|
05/09/18 |
Apkārt Māras dīķim |
ErvinsK |
3.03 |
23:02 |
|
|
07:36 |
7.89 |
ir |
|
|
|
10.03 |
|
|
|
|
|
|
13/08/18 |
Skrējiens |
ErvinsK |
3.16 |
24:15 |
|
|
07:40 |
7.82 |
ir |
|
|
|
3.16 |
|
|
|
|
|
|
01/08/18 |
Skrējiens |
ErvinsK |
3.83 |
29:19 |
|
|
07:39 |
7.84 |
ir |
|
|
|
3.83 |
|
|
|
|
|
|
28/07/18 |
Skrējiens |
ErvinsK |
5.97 |
1:04:21 |
|
|
10:46 |
5.57 |
ir |
24/07/18 |
Skrējiens |
ErvinsK |
3.89 |
28:11 |
|
|
07:14 |
8.28 |
ir |
|
|
|
9.86 |
|
|
|
|
|
|
17/07/18 |
Skrējiens |
ErvinsK |
4.08 |
29:07 |
|
|
07:08 |
8.41 |
ir |
|
|
|
4.08 |
|
|
|
|
|
|
14/07/18 |
Skrējiens |
ErvinsK |
3.11 |
23:10 |
|
|
07:26 |
8.05 |
ir |
|
|
|
3.11 |
|
|
|
|
|
|
01/07/18 |
Skrējiens |
ErvinsK |
5.12 |
38:21 |
|
|
07:29 |
8.01 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
22/06/18 |
Skrējiens |
ErvinsK |
6.33 |
45:56 |
|
|
07:15 |
8.27 |
ir |
20/06/18 |
Skrējiens |
ErvinsK |
5.16 |
36:58 |
|
|
07:09 |
8.38 |
ir |
|
|
|
11.49 |
|
|
|
|
|
|
09/06/18 |
Skrējiens |
ErvinsK |
4.13 |
24:47 |
|
|
06:00 |
10.00 |
ir |
07/06/18 |
Skrējiens |
ErvinsK |
5.01 |
32:55 |
|
|
06:34 |
9.13 |
ir |
05/06/18 |
Skrējiens |
ErvinsK |
6.01 |
41:48 |
|
|
06:57 |
8.63 |
ir |
|
|
|
15.15 |
|
|
|
|
|
|
31/05/18 |
Skrējiens |
ErvinsK |
10.02 |
1:06:07 |
|
|
06:35 |
9.09 |
ir |
29/05/18 |
Skrējiens |
ErvinsK |
3.87 |
25:27 |
|
|
06:34 |
9.12 |
ir |
|
|
|
13.89 |
|
|
|
|
|
|
27/05/18 |
Skrējiens |
ErvinsK |
10.01 |
1:12:16 |
|
|
07:13 |
8.31 |
ir |
25/05/18 |
Skrējiens |
ErvinsK |
7.01 |
47:26 |
|
|
06:45 |
8.87 |
ir |
23/05/18 |
Skrējiens |
ErvinsK |
3.01 |
17:22 |
|
|
05:46 |
10.40 |
ir |
|
|
|
20.03 |
|
|
|
|
|
|
20/05/18 |
Lattelecom pusmaratons |
ErvinsK |
21.38 |
2:39:13 |
167 |
|
07:26 |
8.06 |
ir |
17/05/18 |
Skrējiens |
ErvinsK |
5.01 |
35:22 |
|
|
07:03 |
8.50 |
ir |
16/05/18 |
Skrējiens |
ErvinsK |
2.30 |
28:46 |
|
|
12:30 |
4.80 |
ir |
|
|
|
28.69 |
|
|
|
|
|
|
12/05/18 |
Skrējiens |
ErvinsK |
12.30 |
1:35:34 |
|
|
07:46 |
7.72 |
ir |
09/05/18 |
Skrējiens |
ErvinsK |
8.01 |
53:31 |
|
|
06:40 |
8.98 |
ir |
08/05/18 |
Skrējiens |
ErvinsK |
7.22 |
51:03 |
|
|
07:04 |
8.49 |
ir |
|
|
|
27.53 |
|
|
|
|
|
|
06/05/18 |
Skrējiens |
ErvinsK |
5.01 |
37:22 |
|
|
07:27 |
8.04 |
ir |
05/05/18 |
Stirnu buks 2. posms Ogre |
ErvinsK |
12.80 |
1:46:44 |
165 |
|
08:20 |
7.20 |
ir |
03/05/18 |
Skrējiens |
ErvinsK |
3.01 |
21:05 |
|
|
07:00 |
8.57 |
ir |
02/05/18 |
Skrējiens |
ErvinsK |
5.01 |
37:07 |
|
|
07:24 |
8.10 |
ir |
|
|
|
25.83 |
|
|
|
|
|
|
27/04/18 |
Skrējiens |
ErvinsK |
9.02 |
1:06:31 |
|
|
07:22 |
8.14 |
ir |
25/04/18 |
Skrējiens |
ErvinsK |
7.01 |
48:35 |
|
|
06:55 |
8.66 |
ir |
|
|
|
16.03 |
|
|
|
|
|
|
22/04/18 |
Skrējiens |
ErvinsK |
17.01 |
2:13:02 |
|
|
07:49 |
7.67 |
ir |
20/04/18 |
Skrējiens |
ErvinsK |
7.06 |
52:49 |
|
|
07:28 |
8.02 |
ir |
18/04/18 |
Skrējiens |
ErvinsK |
5.01 |
34:50 |
|
|
06:57 |
8.63 |
ir |
17/04/18 |
Skrējiens |
ErvinsK |
5.02 |
35:26 |
|
|
07:03 |
8.50 |
ir |
|
|
|
34.10 |
|
|
|
|
|
|
15/04/18 |
Skrējiens |
ErvinsK |
4.01 |
33:14 |
|
|
08:17 |
7.24 |
ir |
14/04/18 |
Stirnu buks Tērvetē |
ErvinsK |
11.15 |
1:43:11 |
169 |
|
09:15 |
6.48 |
ir |
11/04/18 |
Skrējiens |
ErvinsK |
5.01 |
37:03 |
|
|
07:23 |
8.11 |
ir |
|
|
|
20.17 |
|
|
|
|
|
|
08/04/18 |
Skrējiens |
ErvinsK |
3.01 |
20:14 |
|
|
06:43 |
8.93 |
ir |
06/04/18 |
Skrējiens |
ErvinsK |
10.31 |
1:24:13 |
|
|
08:10 |
7.35 |
ir |
04/04/18 |
Skrējiens |
ErvinsK |
5.30 |
39:23 |
|
|
07:25 |
8.07 |
ir |
|
|
|
18.62 |
|
|
|
|
|
|
31/03/18 |
Skrējiens |
ErvinsK |
8.15 |
1:18:54 |
|
|
09:40 |
6.20 |
ir |
|
|
|
8.15 |
|
|
|
|
|
|
22/03/18 |
Skrējiens |
ErvinsK |
6.02 |
46:46 |
|
|
07:46 |
7.72 |
ir |
20/03/18 |
Skrējiens. Rīta rosme |
ErvinsK |
5.03 |
35:05 |
|
|
06:58 |
8.60 |
ir |
|
|
|
11.05 |
|
|
|
|
|
|
17/03/18 |
Skrējiens |
ErvinsK |
8.02 |
1:05:47 |
|
|
08:12 |
7.31 |
ir |
14/03/18 |
Skrējiens |
ErvinsK |
5.02 |
38:05 |
|
|
07:35 |
7.91 |
ir |
12/03/18 |
Skrējiens |
ErvinsK |
5.01 |
39:33 |
|
|
07:53 |
7.60 |
ir |
|
|
|
18.05 |
|
|
|
|
|
|
10/03/18 |
Skrējiens |
ErvinsK |
5.28 |
44:47 |
|
|
08:28 |
7.07 |
ir |
|
|
|
5.28 |
|
|
|
|
|
|
20/02/18 |
Skrējiens |
ErvinsK |
5.01 |
40:27 |
|
|
08:04 |
7.43 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
12/02/18 |
Skrejceļš telpās |
ErvinsK |
3.00 |
15:33 |
|
|
05:11 |
11.58 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
30/01/18 |
Skrējiens |
ErvinsK |
7.53 |
1:10:57 |
|
|
09:25 |
6.37 |
ir |
|
|
|
7.53 |
|
|
|
|
|
|
19/01/18 |
Skrējiens |
ErvinsK |
5.01 |
49:59 |
|
|
09:58 |
6.01 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
10/01/18 |
Skrējiens |
ErvinsK |
5.37 |
45:41 |
|
|
08:30 |
7.05 |
ir |
|
|
|
5.37 |
|
|
|
|
|
|
07/01/18 |
Skrējiens |
ErvinsK |
5.02 |
44:15 |
|
|
08:48 |
6.81 |
ir |
|
|
|
5.02 |
|
|
|
|
|
|
06/12/17 |
Skrējiens |
ErvinsK |
5.01 |
41:25 |
|
|
08:16 |
7.26 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
27/11/17 |
Skrējiens |
ErvinsK |
3.01 |
23:54 |
|
|
07:56 |
7.56 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
09/11/17 |
Skrējiens |
ErvinsK |
6.01 |
46:19 |
|
|
07:42 |
7.79 |
ir |
07/11/17 |
Skrienam |
ErvinsK |
7.16 |
57:22 |
|
|
08:00 |
7.49 |
ir |
|
|
|
13.17 |
|
|
|
|
|
|
01/11/17 |
Skrienam |
ErvinsK |
6.01 |
52:59 |
|
|
08:48 |
6.81 |
ir |
30/10/17 |
Skrienam |
ErvinsK |
5.02 |
43:26 |
|
|
08:39 |
6.93 |
ir |
|
|
|
11.03 |
|
|
|
|
|
|
14/10/17 |
Pēc pauzes |
ErvinsK |
5.36 |
39:34 |
|
|
07:22 |
8.13 |
ir |
|
|
|
5.36 |
|
|
|
|
|
|
23/09/17 |
Pa mežu |
ErvinsK |
3.01 |
22:09 |
|
|
07:21 |
8.15 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
15/09/17 |
15:34 |
ErvinsK |
3.01 |
20:33 |
181 |
|
06:49 |
8.79 |
ir |
14/09/17 |
Lietainā rīta rosme ar jauno pulksteni |
ErvinsK |
5.01 |
32:50 |
|
|
06:33 |
9.16 |
ir |
|
|
|
8.02 |
|
|
|
|
|
|
10/09/17 |
Skrējiens |
ErvinsK |
21.55 |
3:04:57 |
|
|
08:34 |
6.99 |
ir |
10/09/17 |
Tallinas pusmaratons |
ErvinsK |
21.10 |
3:01:57 |
|
|
08:37 |
6.96 |
|
07/09/17 |
Rīts Pļavniekos.6:28 |
ErvinsK |
7.05 |
51:29 |
|
|
07:18 |
8.22 |
ir |
|
|
|
49.70 |
|
|
|
|
|
|
03/09/17 |
Pļavnieki.18:35 |
ErvinsK |
17.02 |
2:16:22 |
|
|
08:00 |
7.49 |
ir |
30/08/17 |
Smagais mājupceļš no darba. 16:16 |
ErvinsK |
10.43 |
1:24:09 |
|
|
08:04 |
7.44 |
ir |
29/08/17 |
Rīta rosme Pļavniekos. 06:04 |
ErvinsK |
5.03 |
34:59 |
|
|
06:57 |
8.63 |
ir |
|
|
|
32.48 |
|
|
|
|
|
|
26/08/17 |
Pļavnieku brīvdienu rīts.09:05 |
ErvinsK |
8.05 |
57:31 |
|
|
07:08 |
8.40 |
ir |
23/08/17 |
Pļavnieki.20:37 |
ErvinsK |
7.01 |
47:08 |
|
|
06:43 |
8.92 |
ir |
|
|
|
15.06 |
|
|
|
|
|
|
20/08/17 |
Svētdiena Skultē.10:12 |
ErvinsK |
12.01 |
1:31:46 |
|
|
07:38 |
7.85 |
ir |
18/08/17 |
Pļavnieku mežā. 17:00 |
ErvinsK |
3.74 |
25:44 |
|
|
06:52 |
8.72 |
ir |
16/08/17 |
Pļavnieku vēlais.21:23 |
ErvinsK |
10.02 |
1:09:09 |
|
|
06:54 |
8.69 |
ir |
|
|
|
25.77 |
|
|
|
|
|
|
11/08/17 |
Ātrums. 2.daļa |
ErvinsK |
1.00 |
05:18 |
|
|
05:18 |
11.32 |
ir |
11/08/17 |
Ātrums. 1.daļa |
ErvinsK |
1.01 |
05:13 |
|
|
05:09 |
11.62 |
ir |
11/08/17 |
Iesildamies |
ErvinsK |
2.02 |
15:01 |
|
|
07:26 |
8.07 |
ir |
10/08/17 |
Pievakare Pļavniekos |
ErvinsK |
8.04 |
55:53 |
|
|
06:57 |
8.63 |
ir |
08/08/17 |
No darba mājup. Gandrīz |
ErvinsK |
8.41 |
1:06:26 |
|
|
07:53 |
7.60 |
ir |
|
|
|
20.48 |
|
|
|
|
|
|
06/08/17 |
Pļavnieku, Purvciema vēlais |
ErvinsK |
11.22 |
1:26:47 |
|
|
07:44 |
7.76 |
ir |
03/08/17 |
Pļavnieku vēlais. |
ErvinsK |
7.04 |
45:22 |
|
|
06:26 |
9.31 |
ir |
01/08/17 |
Pļavnieku vakars |
ErvinsK |
7.03 |
47:01 |
|
|
06:41 |
8.97 |
ir |
|
|
|
25.29 |
|
|
|
|
|
|
30/07/17 |
Svētdienas vēlais.Pļavnieki |
ErvinsK |
10.02 |
1:13:43 |
|
|
07:21 |
8.16 |
ir |
28/07/17 |
Rīta rosme. Pļavnieki. Asfalts |
ErvinsK |
7.37 |
54:57 |
|
|
07:27 |
8.05 |
ir |
26/07/17 |
Rīta paskrējiens |
ErvinsK |
7.28 |
53:36 |
|
|
07:21 |
8.15 |
ir |
|
|
|
24.67 |
|
|
|
|
|
|
23/07/17 |
Pļavnieku vēlais |
ErvinsK |
5.17 |
36:03 |
|
|
06:58 |
8.60 |
ir |
22/07/17 |
rīta rosme Skultē |
ErvinsK |
5.26 |
34:13 |
|
|
06:30 |
9.22 |
ir |
20/07/17 |
Basām kājām |
ErvinsK |
0.94 |
06:48 |
|
|
07:14 |
8.29 |
ir |
19/07/17 |
Pļavnieku rīts |
ErvinsK |
6.05 |
42:02 |
|
|
06:56 |
8.64 |
ir |
18/07/17 |
Rīta rosme. Skulte |
ErvinsK |
5.63 |
48:07 |
|
|
08:32 |
7.02 |
|
|
|
|
23.05 |
|
|
|
|
|
|
09/07/17 |
Jūras krastā. Skulte, Zvejniekciems |
ErvinsK |
11.02 |
1:34:33 |
|
|
08:34 |
6.99 |
ir |
04/07/17 |
Rīta rosme. Pļavnieki |
ErvinsK |
7.02 |
54:45 |
|
|
07:47 |
7.69 |
ir |
|
|
|
18.04 |
|
|
|
|
|
|
30/06/17 |
Pēcpusdienas pusgarais. |
ErvinsK |
8.08 |
1:00:22 |
|
|
07:28 |
8.03 |
ir |
29/06/17 |
Rīta rosme. Pļavnieki. Asfalts |
ErvinsK |
5.07 |
34:27 |
|
|
06:47 |
8.83 |
ir |
26/06/17 |
Vakara riksis. Pļavnieki. Asfalts, takas |
ErvinsK |
5.04 |
34:01 |
|
|
06:44 |
8.89 |
ir |
|
|
|
18.19 |
|
|
|
|
|
|
23/06/17 |
rīta rosme |
ErvinsK |
3.29 |
23:47 |
|
|
07:13 |
8.30 |
ir |
|
|
|
3.29 |
|
|
|
|
|
|
09/06/17 |
Zaķusala un Lucavsala.10:47 |
ErvinsK |
9.01 |
1:05:04 |
|
|
07:13 |
8.31 |
ir |
07/06/17 |
Rīta rosme. Pļavnieki. Asfalts |
ErvinsK |
5.01 |
35:59 |
|
|
07:10 |
8.35 |
ir |
06/06/17 |
Rīta mierīgais kross |
ErvinsK |
5.20 |
39:40 |
|
|
07:37 |
7.87 |
ir |
|
|
|
19.22 |
|
|
|
|
|
|
01/06/17 |
Nedēļas vidus Pļavniekos |
ErvinsK |
7.43 |
50:18 |
|
|
06:46 |
8.86 |
ir |
|
|
|
7.43 |
|
|
|
|
|
|
28/05/17 |
Stipro skrējiens (kaut grūti to saukt par skrējienu, drīzāk kāpiens, bridiens un rāpojiens) |
ErvinsK |
9.00 |
2:48:30 |
|
|
18:43 |
3.20 |
ir |
25/05/17 |
Pļavnieki. asfalts |
ErvinsK |
5.03 |
33:48 |
|
|
06:43 |
8.93 |
ir |
23/05/17 |
Atgriežamies apritē. Rīts. Pļavnieku mežs |
ErvinsK |
3.75 |
27:25 |
|
|
07:18 |
8.21 |
|
|
|
|
17.78 |
|
|
|
|
|
|
14/05/17 |
Pirmais pusmaratons |
ErvinsK |
21.90 |
2:40:53 |
|
|
07:20 |
8.17 |
ir |
10/05/17 |
Sniegotais Pļavnieku rīts - Maijs sagājis sviestā |
ErvinsK |
6.14 |
42:12 |
|
|
06:52 |
8.73 |
ir |
|
|
|
28.04 |
|
|
|
|
|
|
07/05/17 |
Skultes takas. Asfalts |
ErvinsK |
10.02 |
1:23:47 |
|
|
08:21 |
7.18 |
ir |
03/05/17 |
Rīta rosme |
ErvinsK |
5.02 |
32:27 |
|
|
06:27 |
9.28 |
ir |
|
|
|
15.04 |
|
|
|
|
|
|
30/04/17 |
Brīvdienu garais |
ErvinsK |
17.03 |
2:07:38 |
|
|
07:29 |
8.01 |
ir |
28/04/17 |
Rīta rosme. Pļavnieku asfalts |
ErvinsK |
5.01 |
34:16 |
|
|
06:50 |
8.77 |
ir |
26/04/17 |
Rīta pusgarais. Pļavnieku asfalts |
ErvinsK |
9.56 |
1:09:21 |
|
|
07:15 |
8.27 |
ir |
25/04/17 |
Rīta rosme. Pļavnieki . Asfalts |
ErvinsK |
5.04 |
33:33 |
|
|
06:39 |
9.01 |
ir |
|
|
|
36.64 |
|
|
|
|
|
|
19/04/17 |
Skrienam pusgaro |
ErvinsK |
8.03 |
54:53 |
|
|
06:50 |
8.78 |
ir |
18/04/17 |
Pēcpusdienas skrējiens Pļavnieku iekšpagalmos |
ErvinsK |
5.03 |
31:38 |
|
|
06:17 |
9.54 |
ir |
|
|
|
13.06 |
|
|
|
|
|
|
12/04/17 |
Rīts. Pļavnieki |
ErvinsK |
7.02 |
50:08 |
|
|
07:08 |
8.40 |
ir |
11/04/17 |
Rīta rosme. Pļavnieku asfalts |
ErvinsK |
5.01 |
34:17 |
|
|
06:50 |
8.77 |
ir |
|
|
|
12.03 |
|
|
|
|
|
|
09/04/17 |
Svētdienas paskrējiens. |
ErvinsK |
10.04 |
1:15:22 |
|
|
07:30 |
7.99 |
ir |
07/04/17 |
Rīts.Pļavnieki.Asfalts.+2C |
ErvinsK |
5.01 |
35:11 |
|
|
07:01 |
8.54 |
|
05/04/17 |
Rīts.Pļavnieki.Takas.+3C |
ErvinsK |
6.04 |
45:16 |
|
|
07:29 |
8.01 |
|
05/04/17 |
Pļavnieku rīta kross+asfalts |
ErvinsK |
6.03 |
43:51 |
|
|
07:16 |
8.25 |
|
05/04/17 |
Rīta rosme. Pļavnieku asfalts |
ErvinsK |
5.04 |
37:24 |
|
|
07:25 |
8.09 |
|
04/04/17 |
Rīts Pļavniekos. Asfalts. +1C |
ErvinsK |
5.03 |
33:00 |
|
|
06:33 |
9.15 |
|
|
|
|
37.19 |
|
|
|
|
|
|
02/04/17 |
Brīvdienu garais |
ErvinsK |
10.25 |
1:15:58 |
|
|
07:24 |
8.10 |
|
31/03/17 |
Rīta rosme. Slapjais Pļavnieku un Dārzciema asfalts |
ErvinsK |
6.03 |
44:43 |
|
|
07:24 |
8.09 |
|
29/03/17 |
Rīta rosme. Pļavnieku asfalts |
ErvinsK |
5.04 |
34:05 |
|
|
06:45 |
8.87 |
|
|
|
|
21.32 |
|
|
|
|
|
|
26/03/17 |
Uzdāvināju sev desmitnieku. Rīts, Pļavnieku asfalts |
ErvinsK |
10.07 |
1:20:26 |
|
|
07:59 |
7.51 |
|
|
|
|
10.07 |
|
|
|
|
|
|
19/03/17 |
Svētdienas riksis |
ErvinsK |
8.03 |
1:00:29 |
|
|
07:31 |
7.97 |
|
17/03/17 |
Rīta riksis Pļavnieku mežos |
ErvinsK |
5.03 |
37:20 |
|
|
07:25 |
8.08 |
|
15/03/17 |
Pusdienlaikā |
ErvinsK |
5.04 |
37:53 |
|
|
07:30 |
7.98 |
|
|
|
|
18.10 |
|
|
|
|
|
|
07/03/17 |
Brienam sniegos. Pļavnieku nenotīrītās rīta ielas |
ErvinsK |
5.04 |
42:08 |
|
|
08:21 |
7.18 |
|
|
|
|
5.04 |
|
|
|
|
|
|
03/03/17 |
Uzvaras parks, Māras ezers |
ErvinsK |
5.04 |
38:08 |
|
|
07:33 |
7.93 |
|
28/02/17 |
Tipinājums pēc mega pauzes |
ErvinsK |
3.50 |
30:08 |
|
|
08:36 |
6.97 |
|
|
|
|
8.54 |
|
|
|
|
|
|
20/11/16 |
Atgūstamies. Pļavnieku tipināšana |
ErvinsK |
4.06 |
31:44 |
|
|
07:48 |
7.68 |
|
|
|
|
4.06 |
|
|
|
|
|
|
14/10/16 |
Dreiliņu mežs |
ErvinsK |
6.16 |
42:22 |
|
|
06:52 |
8.72 |
|
10/10/16 |
Pļavnieku asfalts |
ErvinsK |
5.57 |
39:00 |
|
|
07:00 |
8.57 |
|
|
|
|
11.73 |
|
|
|
|
|
|
04/10/16 |
Kross Pļavnieku mežā |
ErvinsK |
6.38 |
46:11 |
|
|
07:14 |
8.29 |
|
|
|
|
6.38 |
|
|
|
|
|
|
02/10/16 |
Brīvdienu garais |
ErvinsK |
12.23 |
1:26:46 |
|
|
07:05 |
8.46 |
|
30/09/16 |
Skrējiens |
ErvinsK |
5.05 |
29:53 |
|
|
05:55 |
10.14 |
|
30/09/16 |
Atslodzes skrējiens |
ErvinsK |
2.02 |
16:36 |
|
|
08:13 |
7.30 |
|
28/09/16 |
Rīta rosme |
ErvinsK |
5.03 |
34:59 |
|
|
06:57 |
8.63 |
|
27/09/16 |
Rīta rosme |
ErvinsK |
5.69 |
42:42 |
|
|
07:30 |
8.00 |
|
|
|
|
30.02 |
|
|
|
|
|
|
24/09/16 |
Brīvdienu garais |
ErvinsK |
10.03 |
1:09:23 |
|
|
06:55 |
8.67 |
|
22/09/16 |
Pļavnieki, Purvciems. asfalts |
ErvinsK |
5.03 |
32:23 |
|
|
06:26 |
9.32 |
|
20/09/16 |
Rīta rosme |
ErvinsK |
6.05 |
47:31 |
|
|
07:51 |
7.64 |
|
|
|
|
21.11 |
|
|
|
|
|
|
18/09/16 |
Svētdienas atpūtas skrējiens |
ErvinsK |
3.26 |
23:21 |
|
|
07:09 |
8.38 |
|
17/09/16 |
Pļavnieki - Purvciems - Pļavnieki |
ErvinsK |
7.39 |
51:31 |
|
|
06:58 |
8.61 |
|
15/09/16 |
kross |
ErvinsK |
5.04 |
34:31 |
|
|
06:50 |
8.76 |
|
13/09/16 |
kross |
ErvinsK |
4.89 |
37:59 |
|
|
07:46 |
7.72 |
|
|
|
|
20.58 |
|
|
|
|
|
|
08/09/16 |
Rīta rosme |
ErvinsK |
4.88 |
36:36 |
|
|
07:30 |
8.00 |
|
05/09/16 |
Rīta rosme |
ErvinsK |
4.04 |
30:39 |
|
|
07:35 |
7.91 |
|
|
|
|
8.92 |
|
|
|
|
|
|
03/09/16 |
Gatavojumies krosam |
ErvinsK |
2.77 |
22:50 |
|
|
08:14 |
7.28 |
|
03/09/16 |
Ātruma treniņš |
ErvinsK |
1.04 |
06:19 |
|
|
06:04 |
9.88 |
|
02/09/16 |
Paskrējiens |
ErvinsK |
3.35 |
27:53 |
|
|
08:19 |
7.21 |
|
31/08/16 |
Rīta rosme |
ErvinsK |
5.03 |
35:04 |
|
|
06:58 |
8.61 |
|
|
|
|
12.19 |
|
|
|
|
|
|
26/08/16 |
Piektdienas garais |
ErvinsK |
10.03 |
1:15:54 |
|
|
07:34 |
7.93 |
|
24/08/16 |
Pēcpusdienas terapija |
ErvinsK |
5.02 |
36:07 |
|
|
07:11 |
8.34 |
|
22/08/16 |
Kross |
ErvinsK |
3.36 |
24:55 |
|
|
07:24 |
8.09 |
|
|
|
|
18.41 |
|
|
|
|
|
|
19/08/16 |
Īsais pēc traumas |
ErvinsK |
1.37 |
09:30 |
|
|
06:56 |
8.65 |
|
|
|
|
1.37 |
|
|
|
|
|
|
31/07/16 |
Svētdienas šausmas |
ErvinsK |
1.84 |
15:55 |
|
|
08:39 |
6.94 |
|
29/07/16 |
Pļavnieku asfalts |
ErvinsK |
5.08 |
37:02 |
|
|
07:17 |
8.23 |
|
26/07/16 |
Pļavnieku kross |
ErvinsK |
3.55 |
23:20 |
|
|
06:34 |
9.13 |
|
|
|
|
10.47 |
|
|
|
|
|
|
23/07/16 |
Brīvdienu garais |
ErvinsK |
8.01 |
1:01:54 |
|
|
07:43 |
7.76 |
|
21/07/16 |
Rīta rosme |
ErvinsK |
5.26 |
39:23 |
|
|
07:29 |
8.01 |
|
|
|
|
13.27 |
|
|
|
|
|
|
16/06/16 |
Pļavnieku kross |
ErvinsK |
3.03 |
21:45 |
|
|
07:10 |
8.36 |
|
14/06/16 |
Rīta rosme |
ErvinsK |
3.28 |
25:08 |
|
|
07:39 |
7.83 |
|
|
|
|
6.31 |
|
|
|
|
|
|
04/05/16 |
Pļavnieku kross |
ErvinsK |
3.21 |
24:29 |
|
|
07:37 |
7.87 |
|
|
|
|
3.21 |
|
|
|
|