Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/04/24 | Afternoon Run |
Richa_K | 12.86 | 59:56 | 167 | 04:39 | 12.87 | ir | |
12.86 | |||||||||
10/04/24 | 3.kārta |
Richa_K | 10.11 | 44:19 | 165 | 6 | 04:23 | 13.69 | ir |
10.11 | |||||||||
27/03/24 | 1.posms |
Richa_K | 5.02 | 21:26 | 167 | 04:16 | 14.05 | ir | |
5.02 | |||||||||
19/03/24 | Evening Run |
Richa_K | 12.27 | 1:05:25 | 164 | 67 | 05:19 | 11.25 | ir |
12.27 | |||||||||
25/02/24 | Mežā vēl ledus |
Richa_K | 9.34 | 49:33 | 150 | 44 | 05:18 | 11.31 | ir |
9.34 | |||||||||
10/02/24 | Saulaina taciņa |
Richa_K | 13.09 | 1:20:17 | 145 | 129 | 06:07 | 9.78 | ir |
13.09 | |||||||||
04/02/24 | Ledus un ledus #3 |
Richa_K | 12.87 | 1:22:47 | 140 | 115 | 06:25 | 9.33 | ir |
03/02/24 | Ledus un ledus #2 |
Richa_K | 12.30 | 1:19:22 | 154 | 126 | 06:27 | 9.30 | ir |
25.17 | |||||||||
27/01/24 | Ledus & ledus |
Richa_K | 10.64 | 1:05:11 | 138 | 80 | 06:07 | 9.79 | ir |
10.64 | |||||||||
14/01/24 | Evening Run |
Richa_K | 9.47 | 54:44 | 139 | 45 | 05:46 | 10.38 | ir |
12/01/24 | Evening Run |
Richa_K | 9.46 | 56:32 | 159 | 41 | 05:58 | 10.04 | ir |
18.93 | |||||||||
01/01/24 | Apkārt Valmierai 2024 |
Richa_K | 21.12 | 1:46:37 | 92 | 95 | 05:02 | 11.89 | ir |
21.12 | |||||||||
30/12/23 | Afternoon Run |
Richa_K | 11.38 | 1:02:25 | 141 | 55 | 05:29 | 10.94 | ir |
25/12/23 | Afternoon Run |
Richa_K | 12.49 | 1:12:38 | 171 | 62 | 05:48 | 10.32 | ir |
23.87 | |||||||||
23/12/23 | Afternoon Run |
Richa_K | 10.29 | 58:20 | 159 | 47 | 05:40 | 10.58 | ir |
10.29 | |||||||||
16/12/23 | Lunch Run |
Richa_K | 10.94 | 1:12:32 | 152 | 73 | 06:37 | 9.05 | ir |
10.94 | |||||||||
26/11/23 | Noskrien ziemu |
Richa_K | 20.83 | 1:59:19 | 162 | 379 | 05:43 | 10.47 | ir |
20.83 | |||||||||
18/11/23 | Morning Run |
Richa_K | 17.31 | 1:39:25 | 148 | 110 | 05:44 | 10.45 | ir |
18/11/23 | Afternoon Run |
Richa_K | 4.57 | 35:14 | 14 | 07:42 | 7.78 | ir | |
14/11/23 | Evening Run |
Richa_K | 9.63 | 54:30 | 166 | 41 | 05:39 | 10.60 | ir |
31.51 | |||||||||
04/11/23 | Jāņa Daliņa piemiņas skrējiens |
Richa_K | 12.87 | 1:12:04 | 158 | 79 | 05:35 | 10.72 | ir |
12.87 | |||||||||
23/10/23 | Evening Run |
Richa_K | 9.63 | 53:46 | 145 | 35 | 05:34 | 10.75 | ir |
9.63 | |||||||||
15/10/23 | Lunch Run |
Richa_K | 30.78 | 3:27:08 | 141 | 279 | 06:43 | 8.92 | ir |
11/10/23 | Afternoon Run |
Richa_K | 7.55 | 35:20 | 153 | 34 | 04:40 | 12.82 | ir |
38.33 | |||||||||
04/10/23 | Afternoon Run |
Richa_K | 5.10 | 22:26 | 177 | 19 | 04:23 | 13.64 | ir |
5.10 | |||||||||
22/09/23 | Valmieras rogainings |
Richa_K | 16.06 | 2:34:02 | 98 | 114 | 09:35 | 6.26 | ir |
16.06 | |||||||||
15/09/23 | Evening Run |
Richa_K | 8.44 | 43:46 | 156 | 38 | 05:11 | 11.57 | ir |
13/09/23 | Evening Run |
Richa_K | 2.97 | 12:19 | 170 | 04:08 | 14.47 | ir | |
11.41 | |||||||||
09/09/23 | Raiskuma stirnubuks |
Richa_K | 28.50 | 3:10:54 | 110 | 697 | 06:41 | 8.96 | ir |
06/09/23 | Evening Run |
Richa_K | 10.04 | 43:52 | 64 | 04:22 | 13.73 | ir | |
38.54 | |||||||||
03/09/23 | Lunch Run |
Richa_K | 9.86 | 45:01 | 180 | 45 | 04:33 | 13.14 | ir |
9.86 | |||||||||
27/08/23 | Evening Run |
Richa_K | 8.40 | 43:34 | 155 | 36 | 05:11 | 11.57 | ir |
23/08/23 | Afternoon Run |
Richa_K | 9.83 | 48:56 | 171 | 45 | 04:58 | 12.05 | ir |
18.23 | |||||||||
16/08/23 | Evening Run |
Richa_K | 4.93 | 22:00 | 165 | 04:27 | 13.45 | ir | |
4.93 | |||||||||
23/07/23 | Lunch Run |
Richa_K | 14.94 | 2:20:21 | 112 | 219 | 09:23 | 6.39 | ir |
14.94 | |||||||||
29/05/23 | Evening Run |
Richa_K | 13.06 | 1:15:02 | 133 | 63 | 05:44 | 10.44 | ir |
13.06 | |||||||||
24/05/23 | Afternoon Run |
Richa_K | 5.03 | 23:02 | 159 | 21 | 04:34 | 13.10 | ir |
5.03 | |||||||||
17/05/23 | Afternoon Run |
Richa_K | 7.61 | 34:33 | 85 | 32 | 04:32 | 13.22 | ir |
7.61 | |||||||||
10/05/23 | Evening Run |
Richa_K | 5.03 | 23:25 | 164 | 20 | 04:39 | 12.89 | ir |
10/05/23 | Afternoon Run |
Richa_K | 4.95 | 22:31 | 160 | 22 | 04:32 | 13.19 | ir |
08/05/23 | Evening Run |
Richa_K | 11.95 | 1:04:05 | 128 | 29 | 05:21 | 11.19 | ir |
21.93 | |||||||||
06/05/23 | Evening Run |
Richa_K | 9.31 | 50:56 | 132 | 47 | 05:28 | 10.97 | ir |
03/05/23 | 3000m |
Richa_K | 2.91 | 11:59 | 162 | 04:07 | 14.57 | ir | |
01/05/23 | Evening Run |
Richa_K | 9.35 | 52:18 | 135 | 50 | 05:35 | 10.73 | ir |
01/05/23 | Morning Run |
Richa_K | 2.12 | 15:00 | 6 | 07:04 | 8.48 | ir | |
23.69 | |||||||||
30/04/23 | Evening Run |
Richa_K | 11.14 | 1:03:16 | 140 | 72 | 05:40 | 10.56 | ir |
29/04/23 | Evening Run |
Richa_K | 8.40 | 49:00 | 134 | 42 | 05:50 | 10.29 | ir |
28/04/23 | Evening Run |
Richa_K | 11.16 | 1:08:34 | 128 | 68 | 06:08 | 9.77 | ir |
26/04/23 | Evening Run |
Richa_K | 6.92 | 29:58 | 74 | 04:19 | 13.86 | ir | |
37.62 | |||||||||
22/04/23 | Stirnu buks |
Richa_K | 32.45 | 3:28:06 | 127 | 356 | 06:24 | 9.36 | ir |
19/04/23 | Afternoon Run |
Richa_K | 4.92 | 20:57 | 149 | 3 | 04:15 | 14.09 | ir |
17/04/23 | Evening Run |
Richa_K | 10.13 | 58:10 | 131 | 48 | 05:44 | 10.45 | ir |
47.50 | |||||||||
16/04/23 | Evening Run |
Richa_K | 9.31 | 54:04 | 132 | 41 | 05:48 | 10.33 | ir |
15/04/23 | Afternoon Run |
Richa_K | 7.11 | 1:22:37 | 111 | 24 | 11:37 | 5.16 | ir |
14/04/23 | Evening Run |
Richa_K | 9.32 | 55:39 | 125 | 48 | 05:58 | 10.05 | ir |
12/04/23 | Evening Run |
Richa_K | 9.10 | 50:49 | 136 | 48 | 05:35 | 10.74 | ir |
11/04/23 | Evening Run |
Richa_K | 9.19 | 51:34 | 98 | 42 | 05:36 | 10.69 | ir |
44.03 | |||||||||
09/04/23 | Afternoon Run |
Richa_K | 16.47 | 1:43:10 | 124 | 103 | 06:15 | 9.58 | ir |
08/04/23 | Evening Run |
Richa_K | 6.98 | 34:55 | 125 | 24 | 05:00 | 11.99 | ir |
07/04/23 | Evening Run |
Richa_K | 8.35 | 53:52 | 115 | 38 | 06:27 | 9.30 | ir |
06/04/23 | Morning Run |
Richa_K | 7.35 | 40:02 | 122 | 05:26 | 11.02 | ir | |
03/04/23 | Evening Run |
Richa_K | 9.75 | 53:25 | 137 | 50 | 05:28 | 10.95 | ir |
48.90 | |||||||||
01/04/23 | Evening Run |
Richa_K | 6.58 | 32:45 | 145 | 30 | 04:58 | 12.05 | ir |
6.58 | |||||||||
22/03/23 | Evening Run |
Richa_K | 8.59 | 46:44 | 114 | 33 | 05:26 | 11.03 | ir |
20/03/23 | Evening Run |
Richa_K | 11.09 | 1:07:27 | 77 | 43 | 06:04 | 9.87 | ir |
19.68 | |||||||||
18/03/23 | Evening Run |
Richa_K | 13.22 | 1:14:58 | 126 | 48 | 05:40 | 10.58 | ir |
13.22 | |||||||||
09/03/23 | Evening Run |
Richa_K | 10.47 | 57:55 | 143 | 60 | 05:31 | 10.85 | ir |
10.47 | |||||||||
03/03/23 | Evening Run |
Richa_K | 12.28 | 1:08:51 | 149 | 57 | 05:36 | 10.70 | ir |
12.28 | |||||||||
23/02/23 | Evening Run |
Richa_K | 10.09 | 56:29 | 139 | 68 | 05:35 | 10.72 | ir |
10.09 | |||||||||
15/02/23 | Evening Run |
Richa_K | 10.22 | 59:52 | 141 | 48 | 05:51 | 10.24 | ir |
10.22 | |||||||||
10/02/23 | Evening Run |
Richa_K | 11.74 | 1:09:05 | 128 | 50 | 05:53 | 10.20 | ir |
08/02/23 | Evening Run |
Richa_K | 9.48 | 55:28 | 121 | 41 | 05:51 | 10.25 | ir |
21.22 | |||||||||
01/02/23 | Evening Run |
Richa_K | 9.31 | 54:24 | 140 | 210 | 05:50 | 10.27 | ir |
9.31 | |||||||||
29/01/23 | Evening Run |
Richa_K | 10.47 | 1:00:40 | 141 | 46 | 05:47 | 10.35 | ir |
28/01/23 | Afternoon Run |
Richa_K | 12.84 | 1:13:26 | 141 | 68 | 05:43 | 10.49 | ir |
23.31 | |||||||||
22/01/23 | Evening Run |
Richa_K | 12.83 | 1:18:10 | 101 | 57 | 06:05 | 9.85 | ir |
18/01/23 | Evening Run |
Richa_K | 9.20 | 54:17 | 139 | 48 | 05:54 | 10.17 | ir |
22.03 | |||||||||
01/01/23 | Apkārt Valmierai 2023! |
Richa_K | 21.37 | 1:51:35 | 139 | 138 | 05:13 | 11.49 | ir |
21.37 | |||||||||
18/12/22 | Noskrien ziemu Priekuļos |
Richa_K | 18.61 | 2:27:07 | 137 | 563 | 07:54 | 7.59 | ir |
17/12/22 | Afternoon Run |
Richa_K | 7.51 | 43:01 | 144 | 34 | 05:43 | 10.48 | ir |
26.12 | |||||||||
07/12/22 | Evening Run |
Richa_K | 8.60 | 54:44 | 126 | 28 | 06:21 | 9.43 | ir |
8.60 | |||||||||
04/12/22 | Afternoon Run |
Richa_K | 14.95 | 1:52:11 | 117 | 72 | 07:30 | 8.00 | ir |
29/11/22 | Evening Run |
Richa_K | 10.02 | 52:19 | 152 | 45 | 05:13 | 11.49 | ir |
24.97 | |||||||||
26/11/22 | Afternoon Run |
Richa_K | 9.57 | 1:06:57 | 130 | 45 | 06:59 | 8.58 | ir |
21/11/22 | Evening Run |
Richa_K | 9.99 | 1:05:28 | 134 | 43 | 06:33 | 9.16 | ir |
19.56 | |||||||||
12/11/22 | Evening Run |
Richa_K | 8.39 | 44:51 | 145 | 27 | 05:20 | 11.22 | ir |
09/11/22 | Evening Run |
Richa_K | 8.85 | 54:15 | 145 | 34 | 06:07 | 9.79 | ir |
17.24 | |||||||||
05/11/22 | Morning Run |
Richa_K | 14.14 | 1:21:22 | 144 | 72 | 05:45 | 10.43 | ir |
14.14 | |||||||||
22/10/22 | Evening Run |
Richa_K | 8.55 | 45:28 | 142 | 36 | 05:19 | 11.28 | ir |
20/10/22 | Evening Run |
Richa_K | 9.33 | 57:27 | 145 | 46 | 06:09 | 9.74 | ir |
17/10/22 | Evening Run |
Richa_K | 10.58 | 1:04:04 | 133 | 45 | 06:03 | 9.91 | ir |
28.46 | |||||||||
13/10/22 | Evening Run |
Richa_K | 9.00 | 55:06 | 137 | 36 | 06:07 | 9.80 | ir |
9.00 | |||||||||
28/09/22 | Evening Run |
Richa_K | 8.96 | 52:10 | 133 | 37 | 05:49 | 10.31 | ir |
27/09/22 | Evening Run |
Richa_K | 10.70 | 1:03:32 | 135 | 53 | 05:56 | 10.10 | ir |
19.66 | |||||||||
23/09/22 | Evening Run |
Richa_K | 14.07 | 2:14:01 | 87 | 76 | 09:31 | 6.30 | ir |
21/09/22 | Evening Run |
Richa_K | 11.55 | 1:07:53 | 140 | 59 | 05:52 | 10.21 | ir |
25.62 | |||||||||
18/09/22 | Evening Run |
Richa_K | 17.03 | 1:53:20 | 121 | 82 | 06:39 | 9.02 | ir |
14/09/22 | Evening Run |
Richa_K | 10.59 | 1:00:28 | 147 | 63 | 05:42 | 10.51 | ir |
27.62 | |||||||||
07/09/22 | Evening Run |
Richa_K | 10.77 | 1:01:45 | 143 | 53 | 05:44 | 10.46 | ir |
10.77 | |||||||||
01/09/22 | Evening Run |
Richa_K | 8.47 | 49:39 | 142 | 68 | 05:51 | 10.24 | ir |
8.47 | |||||||||
13/08/22 | Morning Run |
Richa_K | 68.60 | 9:45:20 | 133 | 1549 | 08:31 | 7.03 | ir |
09/08/22 | Evening Run |
Richa_K | 8.36 | 47:55 | 130 | 43 | 05:43 | 10.47 | ir |
76.96 | |||||||||
06/08/22 | Evening Run |
Richa_K | 9.25 | 54:01 | 130 | 40 | 05:50 | 10.27 | ir |
9.25 | |||||||||
31/07/22 | Evening Run |
Richa_K | 17.87 | 1:51:15 | 126 | 89 | 06:13 | 9.64 | ir |
17.87 | |||||||||
16/07/22 | Lunch Run |
Richa_K | 44.93 | 5:20:28 | 143 | 216 | 07:07 | 8.41 | ir |
44.93 | |||||||||
04/06/22 | Night Run |
Richa_K | 17.84 | 1:38:22 | 159 | 56 | 05:30 | 10.88 | ir |
17.84 | |||||||||
14/05/22 | Morning Run |
Richa_K | 16.45 | 1:33:38 | 139 | 76 | 05:41 | 10.54 | ir |
16.45 | |||||||||
07/04/22 | Evening Run |
Richa_K | 11.57 | 1:14:09 | 131 | 57 | 06:24 | 9.36 | ir |
11.57 | |||||||||
12/03/22 | Evening Run |
Richa_K | 10.98 | 1:06:16 | 133 | 55 | 06:02 | 9.94 | ir |
10.98 | |||||||||
06/03/22 | Evening Run |
Richa_K | 16.01 | 1:48:30 | 125 | 81 | 06:46 | 8.85 | ir |
04/03/22 | Evening Run |
Richa_K | 10.14 | 59:50 | 138 | 48 | 05:54 | 10.17 | ir |
26.15 | |||||||||
01/01/22 | Morning Run |
Richa_K | 21.28 | 1:53:43 | 167 | 86 | 05:20 | 11.23 | ir |
21.28 | |||||||||
22/09/21 | Evening Run |
Richa_K | 3.03 | 11:40 | 163 | 2 | 03:51 | 15.58 | ir |
3.03 | |||||||||
29/08/21 | Morning Run |
Richa_K | 42.87 | 3:55:59 | 150 | 223 | 05:30 | 10.90 | ir |
42.87 | |||||||||
14/08/21 | Morning Run |
Richa_K | 83.35 | 11:17:53 | 136 | 2320 | 08:07 | 7.38 | ir |
83.35 | |||||||||
25/07/21 | Lunch Run |
Richa_K | 22.01 | 2:48:31 | 134 | 133 | 07:39 | 7.84 | ir |
24/07/21 | Lunch Run |
Richa_K | 17.97 | 1:57:58 | 157 | 470 | 06:33 | 9.14 | ir |
39.98 | |||||||||
18/07/21 | Evening Run |
Richa_K | 15.20 | 1:31:03 | 108 | 88 | 05:59 | 10.02 | ir |
15.20 | |||||||||
11/07/21 | Evening Run |
Richa_K | 0.61 | 05:22 | 107 | 23 | 08:47 | 6.82 | ir |
0.61 | |||||||||
04/07/21 | Lunch Run |
Richa_K | 0.18 | 01:48 | 85 | 16 | 10:00 | 6.00 | ir |
0.18 | |||||||||
27/06/21 | Evening Run |
Richa_K | 11.73 | 1:10:55 | 117 | 345 | 06:02 | 9.92 | ir |
26/06/21 | Evening Run |
Richa_K | 10.95 | 1:03:11 | 124 | 306 | 05:46 | 10.40 | ir |
25/06/21 | Afternoon Run |
Richa_K | 1.22 | 13:33 | 82 | 66 | 11:06 | 5.40 | ir |
23.90 | |||||||||
19/06/21 | Night Run |
Richa_K | 8.28 | 44:01 | 137 | 52 | 05:18 | 11.29 | ir |
19/06/21 | Night Run |
Richa_K | 8.28 | 44:01 | 137 | 52 | 05:18 | 11.29 | ir |
18/06/21 | Night Run |
Richa_K | 9.23 | 57:31 | 124 | 77 | 06:13 | 9.63 | ir |
16/06/21 | Evening Run |
Richa_K | 9.61 | 47:06 | 160 | 299 | 04:54 | 12.24 | ir |
35.40 | |||||||||
13/06/21 | Afternoon Run |
Richa_K | 13.47 | 1:16:11 | 129 | 109 | 05:39 | 10.61 | ir |
13/06/21 | Afternoon Run |
Richa_K | 13.47 | 1:16:11 | 129 | 109 | 05:39 | 10.61 | ir |
11/06/21 | Evening Run |
Richa_K | 11.70 | 1:10:28 | 123 | 97 | 06:01 | 9.96 | ir |
09/06/21 | Evening Run |
Richa_K | 11.94 | 1:02:11 | 141 | 191 | 05:12 | 11.52 | ir |
50.58 | |||||||||
04/06/21 | Night Run |
Richa_K | 28.26 | 5:33:42 | 105 | 11:48 | 5.08 | ir | |
03/06/21 | Evening Run |
Richa_K | 11.50 | 52:02 | 157 | 109 | 04:31 | 13.26 | ir |
02/06/21 | Afternoon Run |
Richa_K | 11.14 | 1:05:23 | 136 | 409 | 05:52 | 10.22 | ir |
01/06/21 | Evening Run |
Richa_K | 11.61 | 1:05:43 | 134 | 94 | 05:39 | 10.60 | ir |
62.51 | |||||||||
30/05/21 | Evening Run |
Richa_K | 14.45 | 1:26:19 | 126 | 97 | 05:58 | 10.04 | ir |
29/05/21 | Evening Run |
Richa_K | 6.90 | 39:55 | 123 | 29 | 05:47 | 10.37 | ir |
28/05/21 | Evening Run |
Richa_K | 11.65 | 1:09:57 | 125 | 122 | 06:00 | 9.99 | ir |
27/05/21 | Evening Run |
Richa_K | 3.18 | 23:47 | 122 | 25 | 07:28 | 8.02 | ir |
26/05/21 | Night Run |
Richa_K | 9.53 | 51:02 | 137 | 23 | 05:21 | 11.20 | ir |
25/05/21 | Morning Run |
Richa_K | 24.50 | 2:14:02 | 05:28 | 10.97 | ir | ||
70.21 | |||||||||
23/05/21 | Afternoon Run |
Richa_K | 11.42 | 1:09:43 | 127 | 182 | 06:06 | 9.83 | ir |
22/05/21 | Afternoon Run |
Richa_K | 3.64 | 24:08 | 112 | 47 | 06:37 | 9.05 | ir |
22/05/21 | Afternoon Run |
Richa_K | 8.16 | 37:26 | 166 | 161 | 04:35 | 13.08 | ir |
20/05/21 | Evening Run |
Richa_K | 1.25 | 07:50 | 116 | 47 | 06:16 | 9.57 | ir |
19/05/21 | Evening Run |
Richa_K | 4.05 | 18:15 | 149 | 260 | 04:30 | 13.32 | ir |
18/05/21 | upites |
Richa_K | 16.21 | 1:18:46 | 04:51 | 12.35 | ir | ||
17/05/21 | Evening Run |
Richa_K | 11.71 | 1:04:06 | 133 | 115 | 05:28 | 10.96 | ir |
56.44 | |||||||||
16/05/21 | Noker ja vari |
Richa_K | 4.06 | 18:44 | 167 | 04:36 | 13.00 | ir | |
15/05/21 | Lēnais garais |
Richa_K | 16.94 | 1:47:22 | 124 | 06:20 | 9.47 | ir | |
14/05/21 | Piektdiena |
Richa_K | 10.92 | 1:17:31 | 123 | 07:05 | 8.45 | ir | |
13/05/21 | Ceturtdiena |
Richa_K | 10.35 | 1:09:41 | 124 | 06:43 | 8.91 | ir | |
12/05/21 | Stadions |
Richa_K | 10.00 | 51:59 | 145 | 05:11 | 11.54 | ir | |
10/05/21 | Pirmdiena |
Richa_K | 12.39 | 1:19:56 | 126 | 06:27 | 9.30 | ir | |
64.66 | |||||||||
09/05/21 | majas |
Richa_K | 10.02 | 1:18:52 | 124 | 07:52 | 7.62 | ir | |
09/05/21 | dzelzitis |
Richa_K | 7.40 | 30:54 | 163 | 04:10 | 14.37 | ir | |
08/05/21 | kalns |
Richa_K | 10.63 | 1:16:13 | 130 | 07:10 | 8.37 | ir | |
07/05/21 | piekdienis |
Richa_K | 11.62 | 1:10:18 | 134 | 06:02 | 9.92 | ir | |
05/05/21 | tresdienis |
Richa_K | 17.08 | 1:41:04 | 140 | 05:55 | 10.14 | ir | |
04/05/21 | Otrdienis |
Richa_K | 21.76 | 2:06:35 | 135 | 05:49 | 10.31 | ir | |
78.51 | |||||||||
02/05/21 | Lēnais garais |
Richa_K | 19.61 | 2:00:37 | 125 | 06:09 | 9.75 | ir | |
01/05/21 | Sestdiena p;ec purva |
Richa_K | 9.16 | 53:23 | 131 | 05:49 | 10.30 | ir | |
30/04/21 | Piektdienis parastais |
Richa_K | 13.68 | 1:18:18 | 137 | 05:43 | 10.48 | ir | |
28/04/21 | Trešdienis_4x6 |
Richa_K | 13.68 | 1:14:33 | 139 | 05:26 | 11.01 | ir | |
27/04/21 | Otrdienis mierīgais |
Richa_K | 13.62 | 1:28:13 | 132 | 06:28 | 9.26 | ir | |
69.75 | |||||||||
25/04/21 | svetdienis |
Richa_K | 19.38 | 2:07:39 | 126 | 165 | 06:35 | 9.11 | ir |
24/04/21 | sestdienis |
Richa_K | 13.79 | 1:17:38 | 133 | 05:37 | 10.66 | ir | |
23/04/21 | Piektdienis |
Richa_K | 13.59 | 1:19:27 | 132 | 05:50 | 10.26 | ir | |
21/04/21 | Apļi |
Richa_K | 7.66 | 35:16 | 155 | 04:36 | 13.03 | ir | |
20/04/21 | Otrdienis |
Richa_K | 13.63 | 1:25:14 | 131 | 06:15 | 9.59 | ir | |
68.05 | |||||||||
18/04/21 | svetdienis |
Richa_K | 13.78 | 1:14:44 | 139 | 05:25 | 11.06 | ir | |
17/04/21 | sestdienis |
Richa_K | 13.68 | 1:14:33 | 05:26 | 11.01 | ir | ||
16/04/21 | Piektdienis |
Richa_K | 11.58 | 1:05:56 | 134 | 05:41 | 10.54 | ir | |
15/04/21 | ceturtdienis |
Richa_K | 10.02 | 59:24 | 141 | 05:55 | 10.12 | ir | |
12/04/21 | pirmdienis |
Richa_K | 12.76 | 1:20:21 | 126 | 06:17 | 9.53 | ir | |
61.82 | |||||||||
11/04/21 | svetd |
Richa_K | 19.76 | 2:02:47 | 127 | 06:12 | 9.66 | ir | |
10/04/21 | sest |
Richa_K | 11.62 | 1:08:20 | 143 | 05:52 | 10.20 | ir | |
09/04/21 | atsild |
Richa_K | 1.99 | 11:45 | 120 | 05:54 | 10.16 | ir | |
09/04/21 | piektd |
Richa_K | 9.63 | 50:09 | 145 | 05:12 | 11.52 | ir | |
08/04/21 | ceturd |
Richa_K | 12.53 | 1:10:03 | 140 | 05:35 | 10.73 | ir | |
06/04/21 | otrd |
Richa_K | 10.59 | 1:05:32 | 131 | 06:11 | 9.70 | ir | |
66.12 | |||||||||
04/04/21 | svetdiena |
Richa_K | 18.36 | 2:06:35 | 124 | 06:53 | 8.70 | ir | |
03/04/21 | sestdienis |
Richa_K | 18.18 | 1:49:35 | 136 | 06:01 | 9.95 | ir | |
02/04/21 | piekdienis |
Richa_K | 18.15 | 1:40:29 | 143 | 05:32 | 10.84 | ir | |
01/04/21 | ceturtd |
Richa_K | 16.30 | 1:37:08 | 131 | 05:57 | 10.07 | ir | |
30/03/21 | otrdiena |
Richa_K | 9.03 | 57:22 | 131 | 06:21 | 9.44 | ir | |
80.02 | |||||||||
28/03/21 | svetdienis |
Richa_K | 21.21 | 2:10:11 | 127 | 06:08 | 9.78 | ir | |
27/03/21 | sestdienis |
Richa_K | 17.39 | 1:36:04 | 139 | 05:31 | 10.86 | ir | |
26/03/21 | piekdienis |
Richa_K | 9.97 | 51:43 | 148 | 05:11 | 11.57 | ir | |
24/03/21 | trešdienis |
Richa_K | 13.01 | 1:16:27 | 132 | 05:52 | 10.21 | ir | |
23/03/21 | otrdiena |
Richa_K | 13.53 | 1:15:46 | 136 | 05:35 | 10.71 | ir | |
75.11 | |||||||||
21/03/21 | svetdiena |
Richa_K | 21.20 | 2:15:13 | 129 | 06:22 | 9.41 | ir | |
20/03/21 | sestdiena |
Richa_K | 10.03 | 53:43 | 140 | 05:21 | 11.20 | ir | |
19/03/21 | piektdiena |
Richa_K | 12.90 | 1:10:58 | 135 | 05:30 | 10.91 | ir | |
18/03/21 | ceturtdiena |
Richa_K | 10.00 | 56:38 | 149 | 05:39 | 10.59 | ir | |
16/03/21 | otrdiena |
Richa_K | 11.99 | 1:15:15 | 131 | 06:16 | 9.56 | ir | |
66.12 | |||||||||
14/03/21 | svetd |
Richa_K | 17.80 | 1:42:28 | 142 | 05:45 | 10.42 | ir | |
13/03/21 | sestd |
Richa_K | 21.30 | 1:52:37 | 152 | 05:17 | 11.35 | ir | |
11/03/21 | cetuet |
Richa_K | 10.02 | 56:38 | 138 | 05:39 | 10.62 | ir | |
09/03/21 | Otrdiena |
Richa_K | 11.54 | 1:15:32 | 129 | 06:32 | 9.17 | ir | |
60.66 | |||||||||
07/03/21 | Lenais |
Richa_K | 18.36 | 2:08:11 | 128 | 06:58 | 8.59 | ir | |
06/03/21 | sestdiena |
Richa_K | 20.01 | 1:51:33 | 146 | 05:34 | 10.76 | ir | |
05/03/21 | Piektdiena |
Richa_K | 13.42 | 1:15:03 | 136 | 05:35 | 10.73 | ir | |
03/03/21 | Trešdiena |
Richa_K | 10.01 | 58:17 | 138 | 05:49 | 10.30 | ir | |
61.80 | |||||||||
28/02/21 | Transkelderleja |
Richa_K | 18.25 | 2:07:50 | 130 | 07:00 | 8.57 | ir | |
27/02/21 | isias |
Richa_K | 1.09 | 06:00 | 124 | 05:30 | 10.90 | ir | |
27/02/21 | kelderleja |
Richa_K | 15.44 | 1:37:10 | 139 | 06:17 | 9.53 | ir | |
26/02/21 | piektdiena |
Richa_K | 10.01 | 1:00:41 | 137 | 06:03 | 9.90 | ir | |
25/02/21 | sesi |
Richa_K | 6.01 | 57:10 | 107 | 09:30 | 6.31 | ir | |
24/02/21 | Tresdienis |
Richa_K | 10.01 | 1:02:04 | 137 | 06:12 | 9.68 | ir | |
60.81 | |||||||||
21/02/21 | svetdiena |
Richa_K | 17.31 | 2:04:36 | 126 | 07:11 | 8.34 | ir | |
20/02/21 | sestdiena |
Richa_K | 17.30 | 1:45:33 | 142 | 06:06 | 9.83 | ir | |
19/02/21 | Piektiena |
Richa_K | 12.02 | 1:11:19 | 139 | 05:55 | 10.11 | ir | |
17/02/21 | tresdiena |
Richa_K | 10.44 | 55:03 | 143 | 05:16 | 11.38 | ir | |
15/02/21 | pirmdiena |
Richa_K | 12.02 | 1:14:06 | 130 | 06:09 | 9.73 | ir | |
69.09 | |||||||||
14/02/21 | svet |
Richa_K | 17.34 | 2:07:32 | 126 | 07:21 | 8.16 | ir | |
12/02/21 | piekt |
Richa_K | 11.70 | 1:10:17 | 137 | 06:00 | 9.99 | ir | |
11/02/21 | ceyurt |
Richa_K | 3.81 | 21:14 | 163 | 05:34 | 10.77 | ir | |
10/02/21 | treš |
Richa_K | 10.05 | 59:53 | 141 | 05:57 | 10.07 | ir | |
08/02/21 | Pirm |
Richa_K | 10.02 | 1:17:24 | 136 | 07:43 | 7.77 | ir | |
52.92 | |||||||||
07/02/21 | svetd |
Richa_K | 17.31 | 2:07:11 | 123 | 07:20 | 8.17 | ir | |
06/02/21 | sest |
Richa_K | 17.03 | 1:56:33 | 136 | 06:50 | 8.77 | ir | |
05/02/21 | piekt |
Richa_K | 11.07 | 1:10:29 | 140 | 06:22 | 9.42 | ir | |
03/02/21 | trešd |
Richa_K | 10.01 | 59:32 | 150 | 05:56 | 10.09 | ir | |
55.42 | |||||||||
30/01/21 | sestd |
Richa_K | 9.95 | 1:07:31 | 124 | 06:47 | 8.84 | ir | |
29/01/21 | piekt |
Richa_K | 8.30 | 51:54 | 138 | 06:15 | 9.60 | ir | |
27/01/21 | treš |
Richa_K | 8.27 | 48:22 | 142 | 05:50 | 10.26 | ir | |
25/01/21 | Pirm |
Richa_K | 8.32 | 52:54 | 133 | 06:21 | 9.44 | ir | |
34.84 | |||||||||
24/01/21 | svetd |
Richa_K | 13.43 | 2:01:51 | 119 | 09:04 | 6.61 | ir | |
23/01/21 | sestd |
Richa_K | 14.54 | 1:32:57 | 142 | 06:23 | 9.39 | ir | |
22/01/21 | piekt |
Richa_K | 9.62 | 1:00:51 | 134 | 06:19 | 9.49 | ir | |
21/01/21 | cetrurt |
Richa_K | 8.32 | 48:42 | 139 | 05:51 | 10.25 | ir | |
18/01/21 | Pirmd |
Richa_K | 9.93 | 1:01:53 | 130 | 06:13 | 9.63 | ir | |
55.84 | |||||||||
16/01/21 | rt |
Richa_K | 14.65 | 1:32:42 | 140 | 06:19 | 9.48 | ir | |
15/01/21 | tre |
Richa_K | 2.16 | 10:35 | 145 | 04:53 | 12.25 | ir | |
15/01/21 | trenins |
Richa_K | 6.12 | 36:16 | 146 | 05:55 | 10.13 | ir | |
12/01/21 | Trenins |
Richa_K | 8.27 | 56:36 | 133 | 06:50 | 8.77 | ir | |
31.20 | |||||||||
10/01/21 | trenins |
Richa_K | 11.01 | 1:36:40 | 126 | 08:46 | 6.83 | ir | |
09/01/21 | trenins |
Richa_K | 11.24 | 1:01:21 | 145 | 05:27 | 10.99 | ir | |
08/01/21 | trenins |
Richa_K | 8.97 | 1:01:21 | 131 | 06:50 | 8.77 | ir | |
06/01/21 | Treninš |
Richa_K | 8.30 | 53:45 | 138 | 06:28 | 9.27 | ir | |
04/01/21 | Trenins |
Richa_K | 8.25 | 55:24 | 134 | 06:42 | 8.94 | ir | |
47.77 | |||||||||
03/01/21 | tr |
Richa_K | 14.08 | 1:25:03 | 140 | 06:02 | 9.93 | ir | |
02/01/21 | trenins |
Richa_K | 13.35 | 1:12:57 | 149 | 05:27 | 10.98 | ir | |
01/01/21 | Valmiera |
Richa_K | 21.05 | 1:51:11 | 152 | 05:16 | 11.36 | ir | |
31/12/20 | trenins |
Richa_K | 8.37 | 46:22 | 151 | 05:32 | 10.83 | ir | |
30/12/20 | trenins |
Richa_K | 8.09 | 46:29 | 144 | 05:44 | 10.44 | ir | |
30/12/20 | trenins |
Richa_K | 3.09 | 22:49 | 149 | 07:23 | 8.13 | ir | |
68.03 | |||||||||
27/12/20 | tr |
Richa_K | 12.02 | 1:12:53 | 150 | 06:03 | 9.90 | ir | |
26/12/20 | tr |
Richa_K | 11.13 | 1:04:54 | 150 | 05:49 | 10.29 | ir | |
25/12/20 | tr |
Richa_K | 13.52 | 1:26:03 | 154 | 06:21 | 9.43 | ir | |
23/12/20 | tr |
Richa_K | 8.30 | 48:37 | 136 | 05:51 | 10.24 | ir | |
21/12/20 | tr |
Richa_K | 8.21 | 46:01 | 153 | 05:36 | 10.70 | ir | |
53.18 | |||||||||
20/12/20 | tr |
Richa_K | 8.92 | 50:40 | 148 | 05:40 | 10.56 | ir | |
19/12/20 | trenins |
Richa_K | 9.75 | 55:38 | 143 | 05:42 | 10.52 | ir | |
17/12/20 | trenins |
Richa_K | 8.10 | 46:18 | 162 | 05:42 | 10.50 | ir | |
26.77 | |||||||||
13/12/20 | Trenins |
Richa_K | 9.80 | 56:59 | 145 | 05:48 | 10.32 | ir | |
12/12/20 | tr |
Richa_K | 15.14 | 1:33:05 | 147 | 06:08 | 9.76 | ir | |
24.94 | |||||||||
06/12/20 | tr |
Richa_K | 8.54 | 45:04 | 155 | 05:16 | 11.37 | ir | |
04/12/20 | tr |
Richa_K | 8.62 | 46:15 | 162 | 05:21 | 11.18 | ir | |
01/12/20 | trenins |
Richa_K | 8.57 | 49:25 | 162 | 05:45 | 10.41 | ir | |
25.73 | |||||||||
25/11/20 | sprints |
Richa_K | 1.09 | 06:00 | 168 | 05:30 | 10.90 | ir | |
25/11/20 | sprints |
Richa_K | 0.45 | 04:46 | 125 | 10:35 | 5.66 | ir | |
1.54 | |||||||||
15/11/20 | q |
Richa_K | 8.62 | 49:31 | 153 | 05:44 | 10.44 | ir | |
8.62 | |||||||||
07/11/20 | pēc traumas |
Richa_K | 12.20 | 1:11:00 | 141 | 05:49 | 10.31 | ir | |
12.20 | |||||||||
25/10/20 | Tumsas TESTS |
Richa_K | 7.56 | 45:01 | 140 | 05:57 | 10.08 | ir | |
24/10/20 | Trenins |
Richa_K | 12.16 | 1:08:19 | 145 | 05:37 | 10.68 | ir | |
19.72 | |||||||||
15/10/20 | Cilpas |
Richa_K | 9.48 | 1:03:09 | 169 | 06:39 | 9.01 | ir | |
14/10/20 | Apļi |
Richa_K | 4.05 | 18:04 | 163 | 04:27 | 13.45 | ir | |
13.53 | |||||||||
11/10/20 | TRenins |
Richa_K | 10.18 | 56:39 | 133 | 05:33 | 10.78 | ir | |
10/10/20 | Trenins |
Richa_K | 15.01 | 1:23:07 | 144 | 05:32 | 10.84 | ir | |
08/10/20 | Cilpas |
Richa_K | 9.41 | 58:49 | 170 | 06:15 | 9.60 | ir | |
07/10/20 | Apļi |
Richa_K | 12.77 | 58:38 | 166 | 04:35 | 13.07 | ir | |
05/10/20 | trenins |
Richa_K | 7.21 | 43:12 | 144 | 05:59 | 10.01 | ir | |
54.58 | |||||||||
04/10/20 | Treninš |
Richa_K | 12.16 | 1:08:58 | 141 | 05:40 | 10.58 | ir | |
03/10/20 | Treninš |
Richa_K | 12.18 | 1:08:33 | 140 | 05:37 | 10.66 | ir | |
30/09/20 | atsild |
Richa_K | 1.96 | 16:19 | 117 | 08:19 | 7.21 | ir | |
30/09/20 | Apļi |
Richa_K | 7.74 | 34:38 | 163 | 04:28 | 13.41 | ir | |
30/09/20 | iesild |
Richa_K | 1.96 | 11:27 | 143 | 05:50 | 10.27 | ir | |
28/09/20 | Treninš |
Richa_K | 12.56 | 1:15:14 | 132 | 05:59 | 10.02 | ir | |
48.56 | |||||||||
27/09/20 | Treninš |
Richa_K | 12.18 | 1:06:30 | 148 | 05:27 | 10.99 | ir | |
25/09/20 | Nakts rogainings |
Richa_K | 8.45 | 1:28:08 | 100 | 10:25 | 5.75 | ir | |
23/09/20 | Atsildišanas |
Richa_K | 2.00 | 16:14 | 97 | 08:07 | 7.39 | ir | |
23/09/20 | vēlreiz 2 Apļi |
Richa_K | 5.40 | 23:52 | 160 | 04:25 | 13.58 | ir | |
23/09/20 | 2 Apļi |
Richa_K | 5.40 | 22:48 | 164 | 04:13 | 14.21 | ir | |
23/09/20 | Iesildišnās |
Richa_K | 1.93 | 15:01 | 111 | 07:46 | 7.71 | ir | |
21/09/20 | Treniņš |
Richa_K | 12.20 | 1:10:04 | 136 | 05:44 | 10.45 | ir | |
47.56 | |||||||||
20/09/20 | Valmiera |
Richa_K | 15.46 | 1:07:09 | 164 | 04:20 | 13.81 | ir | |
20/09/20 | iesild |
Richa_K | 2.89 | 20:18 | 147 | 07:01 | 8.54 | ir | |
16/09/20 | Trenins |
Richa_K | 12.26 | 1:07:46 | 136 | 05:31 | 10.85 | ir | |
15/09/20 | atsild |
Richa_K | 1.99 | 17:56 | 111 | 09:00 | 6.66 | ir | |
15/09/20 | Apļi |
Richa_K | 7.84 | 34:36 | 168 | 04:24 | 13.60 | ir | |
15/09/20 | iesild |
Richa_K | 1.96 | 14:15 | 146 | 07:16 | 8.25 | ir | |
42.40 | |||||||||
12/09/20 | Stirnu Buks |
Richa_K | 17.69 | 1:43:25 | 160 | 05:50 | 10.26 | ir | |
09/09/20 | Trenins |
Richa_K | 7.71 | 49:21 | 128 | 06:24 | 9.37 | ir | |
08/09/20 | Apļi |
Richa_K | 5.00 | 20:25 | 161 | 04:05 | 14.69 | ir | |
30.40 | |||||||||
05/09/20 | Rigas rogainings |
Richa_K | 37.46 | 5:59:06 | 121 | 09:35 | 6.26 | ir | |
01/09/20 | Apļi |
Richa_K | 13.96 | 1:00:00 | 04:17 | 13.96 | ir | ||
31/08/20 | Trenins |
Richa_K | 11.45 | 1:08:45 | 129 | 06:00 | 9.99 | ir | |
62.87 | |||||||||
30/08/20 | trenin |
Richa_K | 8.72 | 45:03 | 144 | 05:09 | 11.61 | ir | |
28/08/20 | Trail race |
Richa_K | 18.35 | 1:52:12 | 06:06 | 9.81 | ir | ||
27/08/20 | apli |
Richa_K | 10.00 | 41:54 | 160 | 04:11 | 14.32 | ir | |
27/08/20 | iesild |
Richa_K | 1.05 | 05:15 | 05:00 | 12.00 | ir | ||
26/08/20 | trenins |
Richa_K | 9.85 | 54:38 | 137 | 05:32 | 10.82 | ir | |
25/08/20 | trenins |
Richa_K | 10.84 | 59:36 | 141 | 05:29 | 10.91 | ir | |
58.81 | |||||||||
19/08/20 | Cilpas |
Richa_K | 10.75 | 56:49 | 163 | 05:17 | 11.35 | ir | |
18/08/20 | Apļi |
Richa_K | 6.69 | 30:00 | 154 | 04:29 | 13.38 | ir | |
17.44 | |||||||||
15/08/20 | Vilks |
Richa_K | 71.10 | 10:00:06 | 134 | 1485 | 08:26 | 7.11 | ir |
12/08/20 | Apļi |
Richa_K | 11.74 | 1:01:51 | 163 | 05:16 | 11.39 | ir | |
11/08/20 | atsild |
Richa_K | 1.98 | 16:38 | 08:24 | 7.14 | ir | ||
11/08/20 | Apļi |
Richa_K | 10.27 | 46:38 | 166 | 04:32 | 13.21 | ir | |
11/08/20 | iesild |
Richa_K | 1.93 | 14:41 | 137 | 07:36 | 7.89 | ir | |
10/08/20 | trenins |
Richa_K | 8.76 | 51:14 | 130 | 05:50 | 10.26 | ir | |
105.78 | |||||||||
05/08/20 | Apļi |
Richa_K | 10.85 | 58:35 | 164 | 05:23 | 11.11 | ir | |
04/08/20 | trenins |
Richa_K | 8.76 | 46:55 | 149 | 05:21 | 11.20 | ir | |
19.61 | |||||||||
02/08/20 | Trenins |
Richa_K | 11.41 | 59:09 | 140 | 05:11 | 11.57 | ir | |
01/08/20 | Cesis |
Richa_K | 28.13 | 2:55:06 | 151 | 06:13 | 9.64 | ir | |
29/07/20 | iesild |
Richa_K | 1.73 | 10:55 | 126 | 06:18 | 9.51 | ir | |
29/07/20 | Apļi |
Richa_K | 3.81 | 16:48 | 162 | 04:24 | 13.61 | ir | |
28/07/20 | Trenins |
Richa_K | 8.64 | 45:45 | 147 | 05:17 | 11.33 | ir | |
53.72 | |||||||||
26/07/20 | trenins |
Richa_K | 15.05 | 1:24:47 | 137 | 05:38 | 10.65 | ir | |
25/07/20 | Valmiera |
Richa_K | 38.14 | 5:52:18 | 122 | 09:14 | 6.50 | ir | |
24/07/20 | trenins |
Richa_K | 5.95 | 25:48 | 04:20 | 13.84 | ir | ||
23/07/20 | trenins |
Richa_K | 8.78 | 45:27 | 141 | 05:10 | 11.59 | ir | |
22/07/20 | trenins |
Richa_K | 7.96 | 43:13 | 05:25 | 11.05 | ir | ||
20/07/20 | Trenins |
Richa_K | 9.30 | 47:30 | 136 | 05:06 | 11.75 | ir | |
85.18 | |||||||||
19/07/20 | trenins |
Richa_K | 15.36 | 1:22:28 | 144 | 05:22 | 11.18 | ir | |
15/07/20 | Trenins |
Richa_K | 10.85 | 59:12 | 133 | 05:27 | 11.00 | ir | |
14/07/20 | trenins |
Richa_K | 9.19 | 49:07 | 141 | 05:20 | 11.23 | ir | |
13/07/20 | trenins |
Richa_K | 9.11 | 47:32 | 132 | 05:13 | 11.50 | ir | |
44.51 | |||||||||
12/07/20 | TReninš |
Richa_K | 15.17 | 1:20:47 | 141 | 05:19 | 11.27 | ir | |
11/07/20 | Treniņš |
Richa_K | 14.73 | 1:19:00 | 143 | 05:21 | 11.19 | ir | |
10/07/20 | treninš |
Richa_K | 8.70 | 46:01 | 05:17 | 11.34 | ir | ||
09/07/20 | ttreni;nš |
Richa_K | 8.82 | 45:30 | 141 | 05:09 | 11.63 | ir | |
07/07/20 | trenins |
Richa_K | 8.77 | 44:31 | 138 | 05:04 | 11.82 | ir | |
06/07/20 | trenins |
Richa_K | 8.78 | 44:55 | 137 | 05:06 | 11.73 | ir | |
64.97 | |||||||||
05/07/20 | Apkārt Vaidavas ezeram |
Richa_K | 11.90 | 51:20 | 164 | 04:18 | 13.91 | ir | |
05/07/20 | iesild |
Richa_K | 1.72 | 10:37 | 121 | 06:10 | 9.72 | ir | |
03/07/20 | Treninš |
Richa_K | 7.56 | 38:41 | 137 | 05:07 | 11.73 | ir | |
02/07/20 | Treniņš |
Richa_K | 7.72 | 40:37 | 133 | 05:15 | 11.40 | ir | |
01/07/20 | Treniņš |
Richa_K | 10.14 | 52:25 | 134 | 05:10 | 11.61 | ir | |
30/06/20 | Treniņš |
Richa_K | 10.57 | 52:19 | 141 | 04:56 | 12.12 | ir | |
29/06/20 | Trenins |
Richa_K | 10.05 | 52:47 | 138 | 05:15 | 11.42 | ir | |
59.66 | |||||||||
27/06/20 | Trenins |
Richa_K | 15.15 | 1:21:06 | 143 | 05:21 | 11.21 | ir | |
26/06/20 | Trenins |
Richa_K | 9.66 | 51:08 | 140 | 05:17 | 11.34 | ir | |
24/06/20 | Trenins |
Richa_K | 8.78 | 48:50 | 133 | 05:33 | 10.79 | ir | |
22/06/20 | Treninš |
Richa_K | 9.77 | 52:15 | 138 | 05:20 | 11.22 | ir | |
43.36 | |||||||||
21/06/20 | trenins |
Richa_K | 8.81 | 48:42 | 131 | 05:31 | 10.85 | ir | |
20/06/20 | Rigas Rogis |
Richa_K | 38.46 | 5:52:48 | 127 | 09:10 | 6.54 | ir | |
19/06/20 | Trenins |
Richa_K | 7.70 | 39:02 | 139 | 05:04 | 11.84 | ir | |
17/06/20 | Ap;li |
Richa_K | 7.00 | 30:00 | 164 | 04:17 | 14.00 | ir | |
17/06/20 | iesild |
Richa_K | 0.65 | 04:56 | 115 | 07:35 | 7.91 | ir | |
16/06/20 | Treniņš |
Richa_K | 9.89 | 51:18 | 144 | 05:11 | 11.57 | ir | |
72.51 | |||||||||
14/06/20 | Treninš |
Richa_K | 15.01 | 1:19:59 | 142 | 05:19 | 11.26 | ir | |
13/06/20 | Trenins |
Richa_K | 15.02 | 1:20:25 | 147 | 05:21 | 11.21 | ir | |
11/06/20 | trenins |
Richa_K | 7.63 | 38:59 | 137 | 05:06 | 11.74 | ir | |
10/06/20 | atsild |
Richa_K | 1.23 | 09:21 | 117 | 07:36 | 7.89 | ir | |
10/06/20 | Apļi |
Richa_K | 5.00 | 20:03 | 164 | 04:00 | 14.96 | ir | |
10/06/20 | iesild |
Richa_K | 1.25 | 07:00 | 117 | 05:36 | 10.71 | ir | |
10/06/20 | iesild |
Richa_K | 1.00 | 06:21 | 128 | 06:21 | 9.45 | ir | |
09/06/20 | Treniņs |
Richa_K | 10.00 | 55:43 | 140 | 05:34 | 10.77 | ir | |
56.14 | |||||||||
06/06/20 | treniņš |
Richa_K | 15.27 | 1:16:34 | 144 | 05:00 | 11.97 | ir | |
05/06/20 | treni;nš |
Richa_K | 9.54 | 46:43 | 150 | 04:53 | 12.25 | ir | |
03/06/20 | Atsild |
Richa_K | 1.96 | 16:42 | 113 | 08:31 | 7.04 | ir | |
03/06/20 | Apļi |
Richa_K | 7.37 | 33:09 | 167 | 04:29 | 13.34 | ir | |
03/06/20 | iesild |
Richa_K | 1.91 | 11:01 | 127 | 05:46 | 10.40 | ir | |
02/06/20 | Treniņš |
Richa_K | 9.33 | 45:28 | 147 | 04:52 | 12.31 | ir | |
01/06/20 | Treniņš |
Richa_K | 9.28 | 48:14 | 139 | 05:11 | 11.54 | ir | |
54.66 | |||||||||
30/05/20 | treniņš |
Richa_K | 15.07 | 1:22:23 | 142 | 05:28 | 10.98 | ir | |
29/05/20 | Treniņš |
Richa_K | 7.83 | 40:46 | 139 | 05:12 | 11.52 | ir | |
27/05/20 | atsild |
Richa_K | 2.00 | 15:37 | 117 | 07:48 | 7.68 | ir | |
27/05/20 | Aplī |
Richa_K | 5.06 | 22:05 | 165 | 04:21 | 13.75 | ir | |
27/05/20 | iesild |
Richa_K | 2.00 | 13:11 | 133 | 06:35 | 9.10 | ir | |
31.96 | |||||||||
20/05/20 | Atsild |
Richa_K | 1.97 | 15:37 | 117 | 07:55 | 7.57 | ir | |
20/05/20 | Apļi |
Richa_K | 10.13 | 45:39 | 163 | 04:30 | 13.31 | ir | |
20/05/20 | iesild |
Richa_K | 1.97 | 13:42 | 131 | 06:57 | 8.63 | ir | |
19/05/20 | Treniņš |
Richa_K | 10.07 | 52:48 | 142 | 05:14 | 11.44 | ir | |
18/05/20 | Treniņš |
Richa_K | 9.93 | 53:46 | 140 | 05:24 | 11.08 | ir | |
34.07 | |||||||||
17/05/20 | Svētdienis |
Richa_K | 17.36 | 1:33:00 | 150 | 05:21 | 11.20 | ir | |
15/05/20 | Treniņš |
Richa_K | 11.01 | 56:48 | 151 | 05:09 | 11.63 | ir | |
13/05/20 | atsild |
Richa_K | 1.53 | 15:54 | 106 | 10:23 | 5.77 | ir | |
13/05/20 | # Tonusi |
Richa_K | 7.85 | 33:35 | 163 | 04:16 | 14.02 | ir | |
13/05/20 | iesild |
Richa_K | 1.95 | 13:23 | 127 | 06:51 | 8.74 | ir | |
12/05/20 | Treniņš |
Richa_K | 10.13 | 50:58 | 147 | 05:01 | 11.93 | ir | |
11/05/20 | Treniņš |
Richa_K | 10.01 | 52:16 | 148 | 05:13 | 11.49 | ir | |
59.84 | |||||||||
08/05/20 | Treni'nš |
Richa_K | 10.02 | 54:21 | 140 | 05:25 | 11.06 | ir | |
07/05/20 | Treniņš |
Richa_K | 8.26 | 44:33 | 131 | 05:23 | 11.12 | ir | |
06/05/20 | TEST |
Richa_K | 6.57 | 33:34 | 141 | 05:06 | 11.74 | ir | |
05/05/20 | Treniņš |
Richa_K | 10.03 | 51:42 | 140 | 05:09 | 11.64 | ir | |
34.88 | |||||||||
03/05/20 | Garais_vēlais |
Richa_K | 26.25 | 2:18:29 | 137 | 05:16 | 11.37 | ir | |
02/05/20 | Pēc lietus |
Richa_K | 19.00 | 1:39:58 | 136 | 05:15 | 11.40 | ir | |
01/05/20 | Treniņš |
Richa_K | 12.06 | 1:04:03 | 142 | 05:18 | 11.30 | ir | |
29/04/20 | Intervali |
Richa_K | 13.63 | 1:16:12 | 147 | 05:35 | 10.73 | ir | |
27/04/20 | Treniņš |
Richa_K | 9.17 | 47:07 | 147 | 05:08 | 11.68 | ir | |
80.11 | |||||||||
26/04/20 | Svētdienis |
Richa_K | 19.02 | 1:47:08 | 139 | 05:37 | 10.65 | ir | |
25/04/20 | Sestdienas garais |
Richa_K | 16.70 | 1:32:52 | 139 | 05:33 | 10.79 | ir | |
24/04/20 | Treniņš |
Richa_K | 11.14 | 58:30 | 144 | 05:15 | 11.43 | ir | |
21/04/20 | Treniņš |
Richa_K | 10.20 | 55:14 | 131 | 05:24 | 11.08 | ir | |
20/04/20 | Treniņš |
Richa_K | 10.17 | 57:22 | 137 | 05:38 | 10.64 | ir | |
67.23 | |||||||||
19/04/20 | Treniņš |
Richa_K | 26.19 | 2:12:59 | 145 | 05:04 | 11.82 | ir | |
18/04/20 | Treniņš |
Richa_K | 11.92 | 59:54 | 141 | 05:01 | 11.94 | ir | |
17/04/20 | Treniņš |
Richa_K | 9.86 | 53:18 | 139 | 05:24 | 11.10 | ir | |
17/04/20 | iesild |
Richa_K | 2.71 | 1:02:41 | 103 | 23:07 | 2.59 | ir | |
16/04/20 | Treniņš |
Richa_K | 4.26 | 45:47 | 113 | 10:44 | 5.58 | ir | |
15/04/20 | Treniņš |
Richa_K | 11.47 | 1:03:17 | 142 | 05:31 | 10.87 | ir | |
14/04/20 | Treniņš |
Richa_K | 9.81 | 54:37 | 157 | 05:34 | 10.78 | ir | |
13/04/20 | Treniņš |
Richa_K | 9.74 | 50:39 | 142 | 05:12 | 11.54 | ir | |
85.96 | |||||||||
12/04/20 | Treniņš |
Richa_K | 19.23 | 1:49:36 | 137 | 05:41 | 10.53 | ir | |
11/04/20 | Treniņš |
Richa_K | 17.84 | 1:43:54 | 143 | 05:49 | 10.30 | ir | |
10/04/20 | Treniņš |
Richa_K | 9.78 | 53:34 | 145 | 05:28 | 10.95 | ir | |
09/04/20 | U11 |
Richa_K | 2.11 | 54:24 | 111 | 25:46 | 2.33 | ir | |
08/04/20 | Iesild |
Richa_K | 1.72 | 35:20 | 96 | 20:32 | 2.92 | ir | |
08/04/20 | Treniņš |
Richa_K | 12.72 | 1:17:29 | 129 | 06:05 | 9.85 | ir | |
07/04/20 | Treniņš |
Richa_K | 8.14 | 45:41 | 133 | 05:36 | 10.69 | ir | |
06/04/20 | Treniņš |
Richa_K | 8.29 | 46:11 | 147 | 05:34 | 10.77 | ir | |
79.83 | |||||||||
05/04/20 | Treniņš |
Richa_K | 17.01 | 1:30:07 | 144 | 05:17 | 11.33 | ir | |
04/04/20 | Treniņš |
Richa_K | 21.21 | 2:03:45 | 144 | 05:50 | 10.28 | ir | |
03/04/20 | Treniņš |
Richa_K | 9.75 | 50:10 | 137 | 05:08 | 11.66 | ir | |
01/04/20 | Treniņš |
Richa_K | 12.23 | 1:08:26 | 132 | 05:35 | 10.72 | ir | |
31/03/20 | Treniņš |
Richa_K | 8.62 | 42:48 | 143 | 04:57 | 12.08 | ir | |
30/03/20 | Treniņš |
Richa_K | 8.56 | 44:59 | 146 | 05:15 | 11.42 | ir | |
77.38 | |||||||||
29/03/20 | Ozols |
Richa_K | 20.02 | 1:54:22 | 143 | 05:42 | 10.50 | ir | |
27/03/20 | Treniņš |
Richa_K | 8.64 | 47:07 | 138 | 05:27 | 11.00 | ir | |
26/03/20 | Treniņš |
Richa_K | 10.02 | 53:07 | 139 | 05:18 | 11.32 | ir | |
25/03/20 | Treniņš |
Richa_K | 12.19 | 1:10:37 | 138 | 05:47 | 10.36 | ir | |
23/03/20 | Treniņš |
Richa_K | 8.58 | 49:48 | 135 | 05:48 | 10.34 | ir | |
59.45 | |||||||||
22/03/20 | Garais |
Richa_K | 30.26 | 2:53:50 | 146 | 05:44 | 10.44 | ir | |
20/03/20 | Treniņš |
Richa_K | 8.89 | 50:24 | 132 | 05:40 | 10.58 | ir | |
19/03/20 | Treniņš |
Richa_K | 12.55 | 1:17:02 | 131 | 06:08 | 9.77 | ir | |
17/03/20 | Treniņš |
Richa_K | 8.55 | 48:10 | 137 | 05:38 | 10.65 | ir | |
16/03/20 | Treniņš |
Richa_K | 8.74 | 48:32 | 136 | 05:33 | 10.80 | ir | |
68.99 | |||||||||
15/03/20 | Trenins |
Richa_K | 20.01 | 2:02:52 | 150 | 06:08 | 9.77 | ir | |
12/03/20 | atsild |
Richa_K | 1.04 | 16:48 | 16:09 | 3.71 | ir | ||
12/03/20 | iesild |
Richa_K | 1.22 | 09:47 | 150 | 08:01 | 7.48 | ir | |
12/03/20 | trenins |
Richa_K | 10.74 | 1:01:00 | 166 | 05:40 | 10.56 | ir | |
33.01 | |||||||||
01/03/20 | atsild |
Richa_K | 2.89 | 20:41 | 124 | 07:09 | 8.38 | ir | |
01/03/20 | silva |
Richa_K | 9.12 | 46:12 | 163 | 05:03 | 11.84 | ir | |
01/03/20 | iesild |
Richa_K | 2.36 | 14:09 | 124 | 05:59 | 10.01 | ir | |
29/02/20 | Treninš |
Richa_K | 13.46 | 1:16:00 | 149 | 05:38 | 10.63 | ir | |
28/02/20 | trenins |
Richa_K | 8.58 | 43:33 | 147 | 05:04 | 11.82 | ir | |
26/02/20 | trenins |
Richa_K | 8.58 | 43:25 | 150 | 05:03 | 11.86 | ir | |
24/02/20 | Treninš |
Richa_K | 8.60 | 42:00 | 150 | 04:53 | 12.29 | ir | |
53.59 | |||||||||
20/02/20 | t |
Richa_K | 8.64 | 43:43 | 05:03 | 11.86 | ir | ||
19/02/20 | t |
Richa_K | 8.61 | 45:13 | 05:15 | 11.42 | ir | ||
17/02/20 | tr |
Richa_K | 8.67 | 44:02 | 05:04 | 11.81 | ir | ||
25.92 | |||||||||
16/02/20 | iesild |
Richa_K | 5.95 | 37:53 | 122 | 06:22 | 9.42 | ir | |
16/02/20 | Kuldīga |
Richa_K | 8.36 | 37:17 | 168 | 04:27 | 13.45 | ir | |
14/02/20 | Treniņš |
Richa_K | 8.91 | 49:33 | 153 | 05:33 | 10.79 | ir | |
23.22 | |||||||||
09/02/20 | Treniņš |
Richa_K | 8.58 | 46:00 | 141 | 05:21 | 11.19 | ir | |
08/02/20 | Ozols |
Richa_K | 20.08 | 2:00:13 | 141 | 05:59 | 10.02 | ir | |
07/02/20 | Treniņš |
Richa_K | 8.99 | 48:04 | 142 | 05:20 | 11.22 | ir | |
06/02/20 | Treniņš |
Richa_K | 9.00 | 48:26 | 148 | 05:22 | 11.15 | ir | |
04/02/20 | Treniņš |
Richa_K | 9.01 | 47:55 | 147 | 05:19 | 11.28 | ir | |
03/02/20 | Treniņš |
Richa_K | 8.88 | 50:46 | 140 | 05:43 | 10.50 | ir | |
64.54 | |||||||||
02/02/20 | iesild |
Richa_K | 5.32 | 40:01 | 120 | 07:31 | 7.98 | ir | |
02/02/20 | Silva |
Richa_K | 9.45 | 46:02 | 180 | 04:52 | 12.32 | ir | |
01/02/20 | Treniņš |
Richa_K | 8.94 | 51:00 | 152 | 05:42 | 10.52 | ir | |
30/01/20 | Treniņš |
Richa_K | 12.56 | 1:13:56 | 152 | 05:53 | 10.19 | ir | |
27/01/20 | Treniņš |
Richa_K | 12.53 | 1:13:09 | 135 | 05:50 | 10.28 | ir | |
48.80 | |||||||||
26/01/20 | Treniņš |
Richa_K | 16.40 | 1:35:25 | 133 | 05:49 | 10.31 | ir | |
25/01/20 | Limbaži |
Richa_K | 8.92 | 39:50 | 178 | 04:27 | 13.44 | ir | |
24/01/20 | Treniņš |
Richa_K | 8.94 | 54:01 | 138 | 06:02 | 9.93 | ir | |
23/01/20 | Treniņš |
Richa_K | 14.13 | 1:23:53 | 139 | 05:56 | 10.11 | ir | |
20/01/20 | Treniņš |
Richa_K | 14.22 | 1:22:45 | 137 | 05:49 | 10.31 | ir | |
62.61 | |||||||||
19/01/20 | Treniņš |
Richa_K | 16.40 | 1:34:33 | 149 | 05:45 | 10.41 | ir | |
16/01/20 | Treniņš |
Richa_K | 14.11 | 1:23:15 | 137 | 05:54 | 10.17 | ir | |
15/01/20 | Treniņš |
Richa_K | 14.46 | 1:30:48 | 137 | 06:16 | 9.56 | ir | |
44.97 | |||||||||
12/01/20 | Supertreniņš |
Richa_K | 5.50 | 1:01:00 | 131 | 11:05 | 5.41 | ir | |
10/01/20 | Treniņš |
Richa_K | 14.14 | 1:18:02 | 145 | 05:31 | 10.87 | ir | |
07/01/20 | Treniņš |
Richa_K | 14.13 | 1:21:02 | 137 | 05:44 | 10.46 | ir | |
33.77 | |||||||||
05/01/20 | Atsild |
Richa_K | 1.68 | 11:53 | 138 | 07:04 | 8.48 | ir | |
05/01/20 | Iesild |
Richa_K | 3.68 | 23:14 | 128 | 06:18 | 9.50 | ir | |
05/01/20 | Salagriva |
Richa_K | 8.90 | 40:00 | 168 | 04:29 | 13.35 | ir | |
02/01/20 | Trenins |
Richa_K | 8.69 | 48:15 | 05:33 | 10.81 | ir | ||
01/01/20 | Apkārt Valmierai |
Richa_K | 21.12 | 2:33:43 | 138 | 07:16 | 8.24 | ir | |
31/12/19 | Zurka |
Richa_K | 10.55 | 1:07:35 | 128 | 06:24 | 9.37 | ir | |
30/12/19 | Rogaings |
Richa_K | 30.28 | 5:54:14 | 139 | 11:41 | 5.13 | ir | |
84.90 | |||||||||
28/12/19 | Treniņš |
Richa_K | 14.11 | 1:19:12 | 135 | 05:36 | 10.69 | ir | |
26/12/19 | Treniņš |
Richa_K | 14.01 | 1:15:07 | 145 | 05:21 | 11.19 | ir | |
23/12/19 | Treniņš |
Richa_K | 14.20 | 1:19:06 | 139 | 05:34 | 10.77 | ir | |
42.32 | |||||||||
21/12/19 | Trenins |
Richa_K | 14.23 | 1:18:08 | 154 | 05:29 | 10.93 | ir | |
20/12/19 | Trenins |
Richa_K | 12.38 | 1:13:30 | 154 | 05:56 | 10.11 | ir | |
17/12/19 | Trenins |
Richa_K | 7.40 | 40:25 | 145 | 05:27 | 10.99 | ir | |
16/12/19 | Trenins |
Richa_K | 12.48 | 1:13:48 | 138 | 05:54 | 10.15 | ir | |
46.49 | |||||||||
15/12/19 | Noskrien ziemu |
Richa_K | 9.52 | 48:49 | 167 | 05:07 | 11.70 | ir | |
15/12/19 | iesild |
Richa_K | 1.73 | 09:36 | 147 | 05:32 | 10.81 | ir | |
12/12/19 | Treniņš |
Richa_K | 12.54 | 1:09:15 | 143 | 05:31 | 10.86 | ir | |
11/12/19 | Treniņš |
Richa_K | 12.57 | 1:09:09 | 121 | 05:30 | 10.91 | ir | |
10/12/19 | Treniņš |
Richa_K | 12.34 | 1:07:31 | 133 | 05:28 | 10.97 | ir | |
09/12/19 | Treniņš |
Richa_K | 12.55 | 1:13:59 | 140 | 05:53 | 10.18 | ir | |
61.25 | |||||||||
07/12/19 | Treniņš |
Richa_K | 7.55 | 40:26 | 05:21 | 11.20 | ir | ||
06/12/19 | Vandra |
Richa_K | 14.10 | 1:00:57 | 04:19 | 13.88 | ir | ||
06/12/19 | Treniņš |
Richa_K | 1.29 | 07:15 | 136 | 05:37 | 10.68 | ir | |
04/12/19 | Treniņš |
Richa_K | 5.03 | 27:16 | 134 | 05:25 | 11.07 | ir | |
03/12/19 | Treniņš |
Richa_K | 3.33 | 16:53 | 136 | 05:04 | 11.83 | ir | |
02/12/19 | Treniņš |
Richa_K | 9.01 | 51:34 | 141 | 05:43 | 10.48 | ir | |
40.31 | |||||||||
01/12/19 | Treniņš |
Richa_K | 13.47 | 1:15:45 | 144 | 05:37 | 10.67 | ir | |
30/11/19 | Treniņš |
Richa_K | 8.66 | 46:28 | 145 | 05:21 | 11.18 | ir | |
28/11/19 | treniņš |
Richa_K | 8.65 | 47:42 | 139 | 05:30 | 10.88 | ir | |
26/11/19 | Treniņš |
Richa_K | 8.66 | 48:05 | 134 | 05:33 | 10.81 | ir | |
25/11/19 | Treniņš |
Richa_K | 9.00 | 49:12 | 151 | 05:28 | 10.98 | ir | |
48.44 | |||||||||
21/11/19 | Treniņš |
Richa_K | 8.60 | 44:37 | 142 | 05:11 | 11.57 | ir | |
19/11/19 | Treniņš |
Richa_K | 9.00 | 50:55 | 134 | 05:39 | 10.61 | ir | |
18/11/19 | Latvija |
Richa_K | 12.14 | 1:16:48 | 126 | 06:19 | 9.48 | ir | |
29.74 | |||||||||
16/11/19 | Brīvibas rogainings |
Richa_K | 45.49 | 6:02:49 | 131 | 07:58 | 7.52 | ir | |
14/11/19 | Treni'ņš |
Richa_K | 12.25 | 1:05:36 | 134 | 05:21 | 11.20 | ir | |
11/11/19 | Cilpas |
Richa_K | 6.80 | 29:48 | 174 | 04:22 | 13.69 | ir | |
64.54 | |||||||||
09/11/19 | Rīgas Rogainings |
Richa_K | 34.16 | 5:56:08 | 118 | 10:25 | 5.76 | ir | |
07/11/19 | Treniņš |
Richa_K | 12.55 | 1:11:04 | 138 | 05:39 | 10.60 | ir | |
06/11/19 | Treniņš |
Richa_K | 12.62 | 1:12:31 | 140 | 05:44 | 10.44 | ir | |
59.33 | |||||||||
02/11/19 | atsild |
Richa_K | 1.70 | 18:02 | 81 | 10:36 | 5.66 | ir | |
02/11/19 | Daliņš |
Richa_K | 11.58 | 57:18 | 146 | 04:56 | 12.13 | ir | |
02/11/19 | Iesild |
Richa_K | 3.14 | 16:01 | 141 | 05:06 | 11.76 | ir | |
01/11/19 | Treniņš |
Richa_K | 12.60 | 1:15:25 | 123 | 05:59 | 10.02 | ir | |
31/10/19 | Cilpas |
Richa_K | 9.75 | 1:02:40 | 142 | 06:25 | 9.34 | ir | |
30/10/19 | Treniņš |
Richa_K | 12.59 | 1:11:31 | 130 | 05:40 | 10.56 | ir | |
29/10/19 | Treniņš |
Richa_K | 12.58 | 1:12:06 | 140 | 05:43 | 10.47 | ir | |
63.94 | |||||||||
24/10/19 | Cilpas |
Richa_K | 11.18 | 1:03:57 | 142 | 05:43 | 10.49 | ir | |
22/10/19 | Treniņš |
Richa_K | 12.27 | 1:06:22 | 140 | 05:24 | 11.09 | ir | |
21/10/19 | Treniņš |
Richa_K | 12.27 | 1:12:26 | 127 | 05:54 | 10.16 | ir | |
35.72 | |||||||||
20/10/19 | Apļi |
Richa_K | 4.60 | 20:30 | 192 | 04:27 | 13.46 | ir | |
20/10/19 | Treniņš |
Richa_K | 12.58 | 1:13:25 | 133 | 05:50 | 10.28 | ir | |
19/10/19 | Sigulda |
Richa_K | 10.55 | 45:05 | 162 | 04:16 | 14.04 | ir | |
17/10/19 | Cilpas |
Richa_K | 11.16 | 1:11:40 | 159 | 06:25 | 9.34 | ir | |
16/10/19 | iesild |
Richa_K | 4.02 | 25:12 | 109 | 06:16 | 9.57 | ir | |
14/10/19 | Treniņš |
Richa_K | 12.54 | 1:16:54 | 132 | 06:07 | 9.78 | ir | |
55.45 | |||||||||
12/10/19 | Kulteņa maldonis |
Richa_K | 35.97 | 5:56:07 | 09:54 | 6.06 | ir | ||
09/10/19 | Apļi |
Richa_K | 5.17 | 22:30 | 114 | 04:21 | 13.79 | ir | |
09/10/19 | Iesild+atsild |
Richa_K | 3.98 | 27:22 | 117 | 06:52 | 8.73 | ir | |
09/10/19 | no Rīta |
Richa_K | 4.14 | 40:24 | 09:45 | 6.15 | ir | ||
08/10/19 | Treniņš |
Richa_K | 12.58 | 1:13:42 | 132 | 05:51 | 10.24 | ir | |
07/10/19 | Treniņš |
Richa_K | 12.56 | 1:13:46 | 129 | 05:52 | 10.22 | ir | |
74.40 | |||||||||
05/10/19 | Stirnu buks |
Richa_K | 22.70 | 2:15:05 | 146 | 05:57 | 10.08 | ir | |
05/10/19 | Treninš |
Richa_K | 0.87 | 06:22 | 120 | 07:19 | 8.20 | ir | |
03/10/19 | CilpaS |
Richa_K | 11.28 | 1:05:07 | 150 | 05:46 | 10.39 | ir | |
03/10/19 | Cilpas |
Richa_K | 0.40 | 03:45 | 09:22 | 6.40 | ir | ||
02/10/19 | Treniņš |
Richa_K | 1.98 | 13:26 | 06:47 | 8.84 | ir | ||
02/10/19 | Apļi |
Richa_K | 5.18 | 24:00 | 04:37 | 12.95 | ir | ||
02/10/19 | Treniņš |
Richa_K | 0.98 | 05:15 | 05:21 | 11.20 | ir | ||
01/10/19 | Treniņš |
Richa_K | 12.56 | 1:15:52 | 06:02 | 9.93 | ir | ||
30/09/19 | Treniņš |
Richa_K | 7.91 | 44:32 | 05:37 | 10.66 | ir | ||
63.86 | |||||||||
29/09/19 | Treniņš |
Richa_K | 15.54 | 1:24:18 | 130 | 05:25 | 11.06 | ir | |
29/09/19 | Iesild atsild |
Richa_K | 1.80 | 13:45 | 07:38 | 7.85 | ir | ||
28/09/19 | Treniņš |
Richa_K | 13.78 | 1:22:29 | 130 | 05:59 | 10.02 | ir | |
26/09/19 | Treniņš |
Richa_K | 8.59 | 52:06 | 128 | 06:03 | 9.89 | ir | |
25/09/19 | Apļi |
Richa_K | 7.30 | 30:00 | 164 | 04:06 | 14.60 | ir | |
23/09/19 | Treniņš |
Richa_K | 8.59 | 52:34 | 122 | 06:07 | 9.80 | ir | |
55.60 | |||||||||
22/09/19 | Treniņš |
Richa_K | 10.18 | 1:02:18 | 06:07 | 9.80 | ir | ||
21/09/19 | Saulkrasti |
Richa_K | 34.34 | 3:46:15 | 138 | 06:35 | 9.11 | ir | |
44.52 | |||||||||
15/09/19 | iesild |
Richa_K | 2.66 | 26:36 | 86 | 10:00 | 6.00 | ir | |
15/09/19 | Atsild |
Richa_K | 2.24 | 22:21 | 93 | 09:58 | 6.01 | ir | |
15/09/19 | Valmieras maratons |
Richa_K | 21.10 | 1:32:15 | 157 | 04:22 | 13.72 | ir | |
14/09/19 | Treniņš |
Richa_K | 8.49 | 52:50 | 125 | 06:13 | 9.64 | ir | |
12/09/19 | Treniņš |
Richa_K | 5.52 | 37:38 | 113 | 06:49 | 8.80 | ir | |
11/09/19 | Treniņš |
Richa_K | 1.93 | 13:04 | 113 | 06:46 | 8.86 | ir | |
11/09/19 | Treniņš |
Richa_K | 1.99 | 16:50 | 103 | 08:27 | 7.09 | ir | |
11/09/19 | Apļi |
Richa_K | 7.78 | 33:56 | 150 | 04:21 | 13.76 | ir | |
10/09/19 | Treniņš |
Richa_K | 10.08 | 1:03:54 | 127 | 06:20 | 9.46 | ir | |
09/09/19 | Treniņš |
Richa_K | 9.97 | 1:01:09 | 128 | 06:08 | 9.78 | ir | |
71.76 | |||||||||
08/09/19 | Treniņš |
Richa_K | 7.74 | 42:15 | 137 | 05:27 | 10.99 | ir | |
07/09/19 | Strinu buks |
Richa_K | 22.70 | 2:15:58 | 151 | 05:59 | 10.02 | ir | |
04/09/19 | Treniņš |
Richa_K | 2.01 | 16:43 | 110 | 08:19 | 7.21 | ir | |
32.45 | |||||||||
24/08/19 | Valmieras Rogainings |
Richa_K | 36.64 | 5:30:00 | 134 | 09:00 | 6.66 | ir | |
21/08/19 | Aplī |
Richa_K | 5.00 | 19:59 | 03:59 | 15.01 | ir | ||
20/08/19 | Treniņš |
Richa_K | 11.04 | 1:08:08 | 127 | 06:10 | 9.72 | ir | |
19/08/19 | Treniņš |
Richa_K | 9.95 | 58:47 | 129 | 05:54 | 10.16 | ir | |
62.63 | |||||||||
18/08/19 | Treniņš |
Richa_K | 10.17 | 58:38 | 134 | 05:45 | 10.41 | ir | |
17/08/19 | Trenīņš |
Richa_K | 11.03 | 1:03:10 | 137 | 05:43 | 10.48 | ir | |
16/08/19 | Treniņš |
Richa_K | 10.68 | 57:56 | 138 | 05:25 | 11.06 | ir | |
15/08/19 | Apļi |
Richa_K | 7.76 | 33:54 | 164 | 04:22 | 13.73 | ir | |
14/08/19 | atsild |
Richa_K | 1.95 | 15:32 | 116 | 07:57 | 7.53 | ir | |
14/08/19 | Apļi |
Richa_K | 10.41 | 47:53 | 163 | 04:35 | 13.04 | ir | |
14/08/19 | iesild |
Richa_K | 1.98 | 20:18 | 105 | 10:15 | 5.85 | ir | |
13/08/19 | Treniņš |
Richa_K | 10.73 | 59:51 | 146 | 05:34 | 10.76 | ir | |
12/08/19 | treniņš |
Richa_K | 9.82 | 57:19 | 139 | 05:50 | 10.28 | ir | |
74.53 | |||||||||
03/08/19 | Cēsu eco |
Richa_K | 50.22 | 5:47:12 | 146 | 06:54 | 8.68 | ir | |
01/08/19 | Treninš |
Richa_K | 9.91 | 54:22 | 137 | 05:29 | 10.94 | ir | |
30/07/19 | Trenins |
Richa_K | 9.89 | 53:53 | 141 | 05:26 | 11.01 | ir | |
70.02 | |||||||||
28/07/19 | Rogainings |
Richa_K | 22.63 | 2:58:43 | 132 | 07:53 | 7.60 | ir | |
25/07/19 | atsild |
Richa_K | 2.73 | 14:23 | 05:16 | 11.39 | ir | ||
25/07/19 | iesild |
Richa_K | 2.28 | 15:26 | 06:46 | 8.86 | ir | ||
25/07/19 | 736 palapieni |
Richa_K | 9.57 | 1:02:20 | 06:30 | 9.21 | ir | ||
24/07/19 | Apļi |
Richa_K | 6.51 | 36:26 | 121 | 05:35 | 10.72 | ir | |
23/07/19 | Treniņš |
Richa_K | 1.23 | 12:02 | 09:46 | 6.13 | ir | ||
23/07/19 | Treniņš |
Richa_K | 1.26 | 10:02 | 07:57 | 7.53 | ir | ||
22/07/19 | treniņš |
Richa_K | 9.81 | 55:14 | 134 | 05:37 | 10.66 | ir | |
56.02 | |||||||||
21/07/19 | Triatlons |
Richa_K | 2.60 | 10:16 | 140 | 03:56 | 15.19 | ir | |
18/07/19 | Treniņš |
Richa_K | 3.02 | 18:36 | 114 | 06:09 | 9.74 | ir | |
17/07/19 | Apļi |
Richa_K | 3.42 | 15:34 | 158 | 04:33 | 13.18 | ir | |
17/07/19 | Rīts |
Richa_K | 3.28 | 18:38 | 127 | 05:40 | 10.56 | ir | |
16/07/19 | Treniņš |
Richa_K | 11.39 | 59:24 | 139 | 05:12 | 11.51 | ir | |
15/07/19 | Treniņš |
Richa_K | 11.61 | 1:04:31 | 135 | 05:33 | 10.80 | ir | |
35.32 | |||||||||
14/07/19 | Treniņš |
Richa_K | 11.59 | 59:55 | 144 | 05:10 | 11.61 | ir | |
13/07/19 | Treniņš |
Richa_K | 18.00 | 1:43:17 | 139 | 05:44 | 10.46 | ir | |
12/07/19 | Treniņš |
Richa_K | 11.60 | 1:01:37 | 145 | 05:18 | 11.30 | ir | |
10/07/19 | Iesil_atsild |
Richa_K | 1.60 | 10:15 | 120 | 06:24 | 9.37 | ir | |
10/07/19 | Apļi |
Richa_K | 4.00 | 17:37 | 04:24 | 13.62 | ir | ||
08/07/19 | Treniņš |
Richa_K | 8.08 | 47:37 | 132 | 05:53 | 10.18 | ir | |
54.87 | |||||||||
07/07/19 | Treniņš |
Richa_K | 9.85 | 54:25 | 135 | 05:31 | 10.86 | ir | |
06/07/19 | Rīgas Rogainings |
Richa_K | 31.60 | 5:55:18 | 117 | 11:14 | 5.34 | ir | |
05/07/19 | Treniņš |
Richa_K | 9.82 | 53:30 | 138 | 05:26 | 11.01 | ir | |
03/07/19 | Treniņš |
Richa_K | 11.64 | 1:05:58 | 136 | 05:40 | 10.59 | ir | |
01/07/19 | Treninš |
Richa_K | 11.64 | 1:04:09 | 139 | 05:30 | 10.89 | ir | |
74.55 | |||||||||
30/06/19 | Vaidava |
Richa_K | 12.00 | 53:26 | 166 | 04:27 | 13.47 | ir | |
28/06/19 | treniņš |
Richa_K | 8.12 | 41:20 | 141 | 05:05 | 11.79 | ir | |
26/06/19 | Apļi |
Richa_K | 3.20 | 12:49 | 140 | 04:00 | 14.98 | ir | |
24/06/19 | Atsild |
Richa_K | 1.01 | 10:04 | 09:58 | 6.02 | ir | ||
24/06/19 | E maraton |
Richa_K | 21.10 | 2:04:15 | 129 | 05:53 | 10.19 | ir | |
45.43 | |||||||||
23/06/19 | Jānis Janitis |
Richa_K | 6.13 | 27:31 | 160 | 04:29 | 13.37 | ir | |
21/06/19 | Treniņš |
Richa_K | 8.71 | 57:06 | 124 | 06:33 | 9.15 | ir | |
19/06/19 | Apļi |
Richa_K | 3.91 | 16:21 | 146 | 04:10 | 14.35 | ir | |
18/06/19 | Treniņš |
Richa_K | 8.10 | 43:52 | 136 | 05:24 | 11.08 | ir | |
17/06/19 | Treniņš |
Richa_K | 8.10 | 46:16 | 131 | 05:42 | 10.50 | ir | |
34.95 | |||||||||
16/06/19 | iesild -atsild |
Richa_K | 2.00 | 15:00 | 07:30 | 8.00 | ir | ||
16/06/19 | Salapsils |
Richa_K | 5.00 | 20:48 | 04:09 | 14.42 | ir | ||
16/06/19 | salaspils |
Richa_K | 0.80 | 02:31 | 03:08 | 19.07 | ir | ||
16/06/19 | Salaspils |
Richa_K | 0.20 | 00:29 | 02:25 | 24.83 | ir | ||
12/06/19 | Apļi |
Richa_K | 10.80 | 47:24 | 04:23 | 13.67 | ir | ||
12/06/19 | Burtnieki |
Richa_K | 3.42 | 13:59 | 04:05 | 14.67 | ir | ||
10/06/19 | treniņš |
Richa_K | 8.09 | 46:04 | 05:41 | 10.54 | ir | ||
30.31 | |||||||||
08/06/19 | Stirnu buks |
Richa_K | 23.50 | 2:23:01 | 164 | 06:05 | 9.86 | ir | |
05/06/19 | Apli |
Richa_K | 3.00 | 11:45 | 03:55 | 15.32 | ir | ||
26.50 | |||||||||
25/05/19 | Rogainings |
Richa_K | 44.32 | 5:58:05 | 134 | 08:04 | 7.43 | ir | |
22/05/19 | Apļi |
Richa_K | 5.19 | 23:07 | 151 | 04:27 | 13.47 | ir | |
21/05/19 | TreniņŠ |
Richa_K | 8.40 | 57:00 | 122 | 06:47 | 8.84 | ir | |
57.91 | |||||||||
19/05/19 | Maratons |
Richa_K | 42.20 | 3:38:48 | 160 | 05:11 | 11.57 | ir | |
17/05/19 | Treniņš |
Richa_K | 8.33 | 1:04:48 | 120 | 07:46 | 7.71 | ir | |
15/05/19 | Apļi |
Richa_K | 7.25 | 30:00 | 164 | 04:08 | 14.50 | ir | |
14/05/19 | Treniņš |
Richa_K | 7.22 | 38:42 | 138 | 05:21 | 11.19 | ir | |
65.00 | |||||||||
12/05/19 | Otepe Elva |
Richa_K | 24.30 | 1:51:45 | 155 | 04:35 | 13.05 | ir | |
06/05/19 | Trenins |
Richa_K | 11.68 | 1:08:16 | 05:50 | 10.27 | ir | ||
35.98 | |||||||||
05/05/19 | Cesis |
Richa_K | 4.99 | 19:50 | 178 | 03:58 | 15.10 | ir | |
04/05/19 | Vandra |
Richa_K | 16.00 | 1:07:34 | 163 | 04:13 | 14.21 | ir | |
01/05/19 | Treninns |
Richa_K | 2.00 | 12:25 | 115 | 06:12 | 9.66 | ir | |
01/05/19 | Apli |
Richa_K | 7.80 | 34:34 | 148 | 04:25 | 13.54 | ir | |
01/05/19 | Trenins |
Richa_K | 2.00 | 12:08 | 112 | 06:04 | 9.89 | ir | |
30/04/19 | Trenins |
Richa_K | 12.27 | 1:03:25 | 138 | 05:10 | 11.61 | ir | |
29/04/19 | Treniņs |
Richa_K | 13.27 | 1:12:34 | 135 | 05:28 | 10.97 | ir | |
58.33 | |||||||||
28/04/19 | Treniņš |
Richa_K | 15.25 | 1:20:14 | 136 | 05:15 | 11.40 | ir | |
27/04/19 | Stirnubuks |
Richa_K | 11.25 | 1:03:29 | 158 | 05:38 | 10.63 | ir | |
25/04/19 | Cilpas |
Richa_K | 4.48 | 23:24 | 136 | 05:13 | 11.49 | ir | |
24/04/19 | Apļi |
Richa_K | 5.00 | 19:55 | 167 | 03:59 | 15.06 | ir | |
23/04/19 | Treniņš |
Richa_K | 9.58 | 51:34 | 134 | 05:22 | 11.15 | ir | |
45.56 | |||||||||
21/04/19 | Dune Race |
Richa_K | 8.05 | 36:37 | 155 | 04:32 | 13.19 | ir | |
20/04/19 | Maltuve |
Richa_K | 18.05 | 1:32:37 | 145 | 05:07 | 11.69 | ir | |
17/04/19 | Treniņš |
Richa_K | 1.96 | 12:37 | 111 | 06:26 | 9.32 | ir | |
17/04/19 | Treniņš |
Richa_K | 2.62 | 10:58 | 154 | 04:11 | 14.33 | ir | |
17/04/19 | Apļi |
Richa_K | 2.62 | 10:36 | 169 | 04:02 | 14.83 | ir | |
17/04/19 | Apļi |
Richa_K | 2.62 | 10:37 | 119 | 04:03 | 14.81 | ir | |
17/04/19 | Apļi |
Richa_K | 1.99 | 12:31 | 118 | 06:17 | 9.54 | ir | |
16/04/19 | Treniņš |
Richa_K | 12.02 | 1:09:31 | 131 | 05:47 | 10.37 | ir | |
15/04/19 | Treniņš |
Richa_K | 12.27 | 1:05:28 | 124 | 05:20 | 11.25 | ir | |
62.20 | |||||||||
14/04/19 | Treniņš |
Richa_K | 20.43 | 2:05:05 | 126 | 06:07 | 9.80 | ir | |
12/04/19 | Treniņš |
Richa_K | 12.25 | 1:05:25 | 136 | 05:20 | 11.24 | ir | |
11/04/19 | Cilpas |
Richa_K | 11.29 | 58:59 | 139 | 05:13 | 11.48 | ir | |
10/04/19 | Treniņš |
Richa_K | 2.03 | 11:30 | 115 | 05:39 | 10.59 | ir | |
10/04/19 | Treniņš |
Richa_K | 2.03 | 12:15 | 112 | 06:02 | 9.94 | ir | |
10/04/19 | Apļi |
Richa_K | 10.34 | 45:56 | 132 | 04:26 | 13.51 | ir | |
08/04/19 | Treniņš |
Richa_K | 12.27 | 1:07:02 | 128 | 05:27 | 10.98 | ir | |
70.64 | |||||||||
07/04/19 | Treniņš |
Richa_K | 15.26 | 1:23:03 | 136 | 05:26 | 11.02 | ir | |
06/04/19 | Treniņš |
Richa_K | 22.25 | 2:00:58 | 139 | 05:26 | 11.04 | ir | |
04/04/19 | Cilpas |
Richa_K | 11.55 | 1:02:27 | 159 | 05:24 | 11.10 | ir | |
03/04/19 | Treniņš |
Richa_K | 1.94 | 12:25 | 95 | 06:24 | 9.37 | ir | |
03/04/19 | Apļi |
Richa_K | 7.77 | 33:56 | 168 | 04:22 | 13.74 | ir | |
02/04/19 | Treniņš |
Richa_K | 12.29 | 1:03:11 | 137 | 05:08 | 11.67 | ir | |
01/04/19 | Treniņš |
Richa_K | 12.55 | 1:06:35 | 135 | 05:18 | 11.31 | ir | |
83.61 | |||||||||
30/03/19 | Stirnu buks |
Richa_K | 12.98 | 1:01:24 | 156 | 04:43 | 12.68 | ir | |
28/03/19 | Cilpas |
Richa_K | 11.33 | 1:03:35 | 161 | 05:36 | 10.69 | ir | |
27/03/19 | Apli |
Richa_K | 8.50 | 36:15 | 156 | 04:15 | 14.07 | ir | |
26/03/19 | Trenins |
Richa_K | 12.61 | 1:14:23 | 120 | 05:53 | 10.17 | ir | |
25/03/19 | Trenins |
Richa_K | 12.60 | 1:19:23 | 123 | 06:18 | 9.52 | ir | |
58.02 | |||||||||
23/03/19 | Rogainings |
Richa_K | 33.74 | 5:45:47 | 112 | 10:14 | 5.85 | ir | |
22/03/19 | Treniņš |
Richa_K | 12.60 | 1:14:13 | 128 | 05:53 | 10.19 | ir | |
21/03/19 | Cilpas |
Richa_K | 9.85 | 58:44 | 141 | 05:57 | 10.06 | ir | |
20/03/19 | Apļi |
Richa_K | 4.17 | 17:38 | 138 | 04:13 | 14.19 | ir | |
18/03/19 | Treniņš |
Richa_K | 12.60 | 1:12:45 | 136 | 05:46 | 10.39 | ir | |
72.96 | |||||||||
17/03/19 | Treniņš |
Richa_K | 24.43 | 2:30:46 | 141 | 06:10 | 9.72 | ir | |
16/03/19 | Treniņš |
Richa_K | 16.56 | 1:31:11 | 138 | 05:30 | 10.90 | ir | |
15/03/19 | Treniņš |
Richa_K | 12.27 | 1:04:53 | 137 | 05:17 | 11.35 | ir | |
13/03/19 | Treniņš |
Richa_K | 12.27 | 1:07:05 | 132 | 05:28 | 10.97 | ir | |
12/03/19 | Treniņš |
Richa_K | 12.31 | 1:03:29 | 140 | 05:09 | 11.63 | ir | |
11/03/19 | Treniņš |
Richa_K | 12.26 | 1:06:05 | 142 | 05:23 | 11.13 | ir | |
90.10 | |||||||||
10/03/19 | Noskrien Ziemu |
Richa_K | 9.37 | 41:51 | 142 | 04:27 | 13.43 | ir | |
09/03/19 | Treniņš |
Richa_K | 13.81 | 1:31:02 | 138 | 06:35 | 9.10 | ir | |
05/03/19 | Treniņš |
Richa_K | 10.47 | 57:59 | 125 | 05:32 | 10.83 | ir | |
04/03/19 | Treniņš |
Richa_K | 10.14 | 57:58 | 138 | 05:42 | 10.50 | ir | |
43.79 | |||||||||
03/03/19 | Treniņš |
Richa_K | 20.62 | 2:14:11 | 136 | 06:30 | 9.22 | ir | |
27/02/19 | Treniņš |
Richa_K | 11.91 | 1:18:45 | 128 | 06:36 | 9.07 | ir | |
25/02/19 | Treniņš |
Richa_K | 12.28 | 1:11:02 | 134 | 05:47 | 10.37 | ir | |
44.81 | |||||||||
23/02/19 | Treniņš |
Richa_K | 12.26 | 1:07:01 | 126 | 05:27 | 10.98 | ir | |
22/02/19 | Treniņš |
Richa_K | 12.30 | 1:09:09 | 132 | 05:37 | 10.67 | ir | |
20/02/19 | Treniņš |
Richa_K | 12.37 | 1:13:06 | 122 | 05:54 | 10.15 | ir | |
36.93 | |||||||||
17/02/19 | Noskrien Ziemu |
Richa_K | 8.01 | 36:23 | 151 | 04:32 | 13.21 | ir | |
17/02/19 | Treniņš |
Richa_K | 3.73 | 28:20 | 110 | 07:35 | 7.90 | ir | |
12/02/19 | Treniņš |
Richa_K | 12.33 | 1:06:06 | 132 | 05:21 | 11.19 | ir | |
11/02/19 | Treniņš |
Richa_K | 12.30 | 1:10:27 | 121 | 05:43 | 10.48 | ir | |
36.37 | |||||||||
09/02/19 | Treniņš |
Richa_K | 8.79 | 45:03 | 05:07 | 11.71 | ir | ||
8.79 | |||||||||
31/01/19 | Treninš |
Richa_K | 8.76 | 48:50 | 05:34 | 10.76 | ir | ||
30/01/19 | Treninš |
Richa_K | 8.75 | 45:05 | 05:09 | 11.65 | ir | ||
29/01/19 | Treninš |
Richa_K | 12.84 | 1:13:26 | 05:43 | 10.49 | ir | ||
28/01/19 | Treninš |
Richa_K | 12.33 | 1:07:12 | 05:27 | 11.01 | ir | ||
42.68 | |||||||||
26/01/19 | Treniņš |
Richa_K | 2.54 | 20:06 | 1 | 07:54 | 7.58 | ir | |
26/01/19 | Noskrien Ziemu |
Richa_K | 9.10 | 41:42 | 147 | 04:34 | 13.09 | ir | |
26/01/19 | Treniņš |
Richa_K | 6.65 | 1:01:40 | 09:16 | 6.47 | ir | ||
24/01/19 | Treniņš |
Richa_K | 8.73 | 47:39 | 126 | 05:27 | 10.99 | ir | |
23/01/19 | Treniņš |
Richa_K | 8.75 | 46:24 | 142 | 05:18 | 11.31 | ir | |
22/01/19 | Treniņš |
Richa_K | 12.34 | 1:06:13 | 132 | 05:21 | 11.18 | ir | |
21/01/19 | Treniņš |
Richa_K | 12.31 | 1:06:36 | 136 | 05:24 | 11.09 | ir | |
60.42 | |||||||||
20/01/19 | Treniņš |
Richa_K | 12.48 | 1:10:01 | 144 | 05:36 | 10.69 | ir | |
19/01/19 | Treniņš |
Richa_K | 15.31 | 1:26:31 | 144 | 05:39 | 10.62 | ir | |
18/01/19 | Treniņš |
Richa_K | 11.90 | 1:04:32 | 145 | 05:25 | 11.06 | ir | |
17/01/19 | Treniņš |
Richa_K | 8.47 | 48:19 | 132 | 05:42 | 10.52 | ir | |
16/01/19 | Treniņš |
Richa_K | 1.47 | 12:25 | 100 | 08:26 | 7.10 | ir | |
14/01/19 | Treniņš |
Richa_K | 8.68 | 52:32 | 114 | 06:03 | 9.91 | ir | |
58.31 | |||||||||
13/01/19 | Iesildisana un atsildisanas |
Richa_K | 2.40 | 23:20 | 110 | 09:43 | 6.17 | ir | |
13/01/19 | Treninš |
Richa_K | 18.06 | 1:33:36 | 146 | 05:10 | 11.58 | ir | |
12/01/19 | Treninš |
Richa_K | 18.43 | 1:45:33 | 144 | 05:43 | 10.48 | ir | |
11/01/19 | Treninš |
Richa_K | 12.29 | 1:09:21 | 137 | 05:38 | 10.63 | ir | |
10/01/19 | Treninš |
Richa_K | 8.73 | 48:04 | 131 | 05:30 | 10.90 | ir | |
08/01/19 | Treninš |
Richa_K | 12.58 | 1:12:23 | 131 | 05:45 | 10.43 | ir | |
07/01/19 | Treninš |
Richa_K | 14.20 | 1:23:35 | 128 | 05:53 | 10.19 | ir | |
86.69 | |||||||||
06/01/19 | atsild |
Richa_K | 1.20 | 09:33 | 1 | 07:57 | 7.54 | ir | |
06/01/19 | iesildīsānās |
Richa_K | 1.15 | 08:44 | 110 | 07:35 | 7.90 | ir | |
06/01/19 | Noskrien Ziemu |
Richa_K | 8.92 | 40:29 | 145 | 71 | 04:32 | 13.22 | ir |
05/01/19 | Treniņš |
Richa_K | 13.81 | 1:21:41 | 138 | 40 | 05:54 | 10.14 | ir |
04/01/19 | Treniņš |
Richa_K | 13.92 | 1:18:43 | 129 | 20 | 05:39 | 10.61 | ir |
04/01/19 | #esesmustirnubuks_susurs#atsidisana |
Richa_K | 1.60 | 20:00 | 120 | 12:30 | 4.80 | ir | |
03/01/19 | Treniņš |
Richa_K | 8.70 | 51:22 | 125 | 30 | 05:54 | 10.16 | ir |
02/01/19 | Treniņš |
Richa_K | 13.91 | 1:17:31 | 129 | 30 | 05:34 | 10.77 | ir |
01/01/19 | Treniņš |
Richa_K | 13.88 | 1:20:45 | 136 | 40 | 05:49 | 10.31 | ir |
31/12/18 | Rogainings |
Richa_K | 26.01 | 3:54:02 | 124 | 130 | 08:59 | 6.67 | ir |
103.10 | |||||||||
30/12/18 | Treninš |
Richa_K | 12.30 | 1:12:26 | 123 | 05:53 | 10.19 | ir | |
29/12/18 | Treninš |
Richa_K | 13.80 | 1:36:06 | 124 | 06:57 | 8.62 | ir | |
28/12/18 | Treninš |
Richa_K | 13.90 | 1:18:26 | 138 | 05:38 | 10.63 | ir | |
25/12/18 | Treniņš |
Richa_K | 12.29 | 1:10:09 | 129 | 05:42 | 10.51 | ir | |
24/12/18 | Treniņš |
Richa_K | 8.19 | 52:45 | 132 | 10 | 06:26 | 9.32 | ir |
60.48 | |||||||||
23/12/18 | Treninš |
Richa_K | 12.28 | 1:08:57 | 131 | 30 | 05:36 | 10.69 | ir |
22/12/18 | Treninš |
Richa_K | 12.26 | 1:07:45 | 136 | 30 | 05:31 | 10.86 | ir |
21/12/18 | Treninš |
Richa_K | 12.27 | 1:07:12 | 131 | 34 | 05:28 | 10.96 | ir |
19/12/18 | Treninš |
Richa_K | 12.28 | 1:08:29 | 128 | 54 | 05:34 | 10.76 | ir |
18/12/18 | Treninš |
Richa_K | 12.28 | 1:08:29 | 140 | 61 | 05:34 | 10.76 | ir |
17/12/18 | Treninš |
Richa_K | 8.71 | 50:24 | 159 | 05:47 | 10.37 | ir | |
70.08 | |||||||||
16/12/18 | Noskrien Ziemu |
Richa_K | 9.10 | 48:00 | 161 | 05:16 | 11.38 | ir | |
12/12/18 | Treniņš |
Richa_K | 8.70 | 50:18 | 121 | 05:46 | 10.38 | ir | |
11/12/18 | Treniņš |
Richa_K | 12.23 | 1:06:10 | 141 | 05:24 | 11.09 | ir | |
10/12/18 | Treniņš |
Richa_K | 13.90 | 1:15:51 | 141 | 05:27 | 11.00 | ir | |
43.93 | |||||||||
08/12/18 | Treniņš |
Richa_K | 13.91 | 1:22:10 | 133 | 05:54 | 10.16 | ir | |
07/12/18 | Treniņš |
Richa_K | 12.25 | 1:09:05 | 135 | 05:38 | 10.64 | ir | |
05/12/18 | Treniņš |
Richa_K | 12.25 | 1:09:01 | 136 | 05:38 | 10.65 | ir | |
03/12/18 | Treniņš |
Richa_K | 12.29 | 1:14:02 | 130 | 06:01 | 9.96 | ir | |
50.70 | |||||||||
01/12/18 | Vandra |
Richa_K | 14.08 | 58:17 | 119 | 04:08 | 14.49 | ir | |
30/11/18 | Vandra |
Richa_K | 14.08 | 59:17 | 148 | 04:12 | 14.25 | ir | |
28/11/18 | Trenin's |
Richa_K | 12.23 | 1:06:23 | 109 | 05:25 | 11.05 | ir | |
40.39 | |||||||||
25/11/18 | Treniņš |
Richa_K | 13.52 | 1:12:04 | 133 | 05:19 | 11.26 | ir | |
24/11/18 | Treniņš |
Richa_K | 13.51 | 1:12:57 | 146 | 05:23 | 11.11 | ir | |
22/11/18 | Treniņš |
Richa_K | 8.66 | 47:07 | 136 | 05:26 | 11.03 | ir | |
35.69 | |||||||||
18/11/18 | Treniņš |
Richa_K | 3.44 | 39:00 | 89 | 11:20 | 5.29 | ||
18/11/18 | Treniņš |
Richa_K | 12.07 | 1:20:54 | 123 | 06:42 | 8.95 | ir | |
17/11/18 | Patriots |
Richa_K | 23.10 | 1:57:38 | 149 | 05:05 | 11.78 | ir | |
16/11/18 | Treniņš |
Richa_K | 12.28 | 1:05:44 | 137 | 05:21 | 11.21 | ir | |
14/11/18 | Treniņš |
Richa_K | 7.13 | 37:14 | 140 | 05:13 | 11.49 | ir | |
13/11/18 | Treniņš |
Richa_K | 8.63 | 46:34 | 129 | 05:23 | 11.12 | ir | |
12/11/18 | Treniņš |
Richa_K | 12.28 | 1:06:32 | 138 | 05:25 | 11.07 | ir | |
78.93 | |||||||||
10/11/18 | Rīgas rogainings |
Richa_K | 39.05 | 5:58:02 | 117 | 09:10 | 6.54 | ir | |
08/11/18 | Apļi |
Richa_K | 4.16 | 19:23 | 117 | 04:39 | 12.88 | ir | |
06/11/18 | Treniņš |
Richa_K | 8.68 | 47:19 | 132 | 05:27 | 11.01 | ir | |
05/11/18 | Treniņš |
Richa_K | 12.28 | 1:06:15 | 132 | 05:23 | 11.12 | ir | |
64.17 | |||||||||
04/11/18 | Treniņš |
Richa_K | 12.23 | 1:05:23 | 136 | 05:20 | 11.22 | ir | |
03/11/18 | Treniņš |
Richa_K | 11.86 | 1:13:37 | 123 | 06:12 | 9.67 | ir | |
02/11/18 | Treniņš |
Richa_K | 12.30 | 1:07:37 | 135 | 05:29 | 10.91 | ir | |
01/11/18 | Apļi |
Richa_K | 8.71 | 46:17 | 143 | 05:18 | 11.29 | ir | |
31/10/18 | Treniņš |
Richa_K | 8.67 | 48:57 | 130 | 05:38 | 10.63 | ir | |
30/10/18 | Treniņš |
Richa_K | 8.70 | 51:05 | 126 | 05:52 | 10.22 | ir | |
62.47 | |||||||||
25/10/18 | Apļi |
Richa_K | 12.32 | 1:02:22 | 143 | 05:03 | 11.85 | ir | |
24/10/18 | Treniņš |
Richa_K | 12.24 | 1:08:29 | 125 | 05:35 | 10.72 | ir | |
23/10/18 | Treniņš |
Richa_K | 12.25 | 1:07:43 | 129 | 05:31 | 10.85 | ir | |
22/10/18 | Treniņš |
Richa_K | 12.31 | 1:09:52 | 131 | 05:40 | 10.57 | ir | |
49.12 | |||||||||
20/10/18 | Treninš |
Richa_K | 13.47 | 1:20:35 | 125 | 05:58 | 10.03 | ir | |
19/10/18 | Treninš |
Richa_K | 12.00 | 1:11:15 | 124 | 05:56 | 10.11 | ir | |
18/10/18 | Apļi |
Richa_K | 12.05 | 59:14 | 165 | 04:54 | 12.21 | ir | |
17/10/18 | Apļi |
Richa_K | 10.00 | 41:31 | 157 | 04:09 | 14.45 | ir | |
15/10/18 | Treninš |
Richa_K | 12.23 | 1:12:22 | 125 | 05:55 | 10.14 | ir | |
59.75 | |||||||||
14/10/18 | Kuitena maldonis |
Richa_K | 17.86 | 2:59:46 | 114 | 10:03 | 5.96 | ir | |
13/10/18 | Sigulda |
Richa_K | 21.19 | 1:28:48 | 161 | 04:11 | 14.32 | ir | |
11/10/18 | Dikļi |
Richa_K | 12.36 | 59:01 | 151 | 04:46 | 12.57 | ir | |
10/10/18 | Apļi |
Richa_K | 5.00 | 19:31 | 160 | 03:54 | 15.37 | ir | |
09/10/18 | Treniņš |
Richa_K | 8.70 | 50:19 | 128 | 05:47 | 10.37 | ir | |
08/10/18 | Treniņš |
Richa_K | 8.90 | 53:16 | 122 | 05:59 | 10.03 | ir | |
74.01 | |||||||||
07/10/18 | Treniņš |
Richa_K | 12.33 | 1:10:12 | 129 | 05:41 | 10.54 | ir | |
06/10/18 | Treniņš |
Richa_K | 13.50 | 1:20:45 | 129 | 05:58 | 10.03 | ir | |
05/10/18 | Treniņš |
Richa_K | 12.20 | 1:12:54 | 126 | 05:58 | 10.04 | ir | |
04/10/18 | Dikļu apļi |
Richa_K | 12.25 | 59:07 | 152 | 04:49 | 12.43 | ir | |
03/10/18 | Apļi |
Richa_K | 14.20 | 1:00:00 | 157 | 04:13 | 14.20 | ir | |
01/10/18 | Treniņš |
Richa_K | 12.38 | 1:13:20 | 128 | 05:55 | 10.13 | ir | |
76.86 | |||||||||
30/09/18 | Treniņš |
Richa_K | 13.48 | 1:22:28 | 130 | 06:07 | 9.81 | ir | |
29/09/18 | Stirnubuks |
Richa_K | 22.59 | 2:25:23 | 145 | 06:26 | 9.32 | ir | |
28/09/18 | Rogainings |
Richa_K | 10.81 | 1:26:17 | 117 | 07:58 | 7.52 | ir | |
27/09/18 | Treniņš |
Richa_K | 12.21 | 1:10:20 | 135 | 05:45 | 10.42 | ir | |
26/09/18 | Treniņš |
Richa_K | 2.13 | 12:13 | 120 | 05:44 | 10.46 | ir | |
26/09/18 | Apļi |
Richa_K | 7.74 | 30:00 | 153 | 03:52 | 15.48 | ir | |
25/09/18 | Treniņš |
Richa_K | 12.25 | 1:05:39 | 134 | 05:21 | 11.20 | ir | |
24/09/18 | Treniņš |
Richa_K | 12.28 | 1:03:35 | 137 | 05:10 | 11.59 | ir | |
93.49 | |||||||||
23/09/18 | Treniņš |
Richa_K | 13.48 | 1:14:52 | 134 | 05:33 | 10.80 | ir | |
22/09/18 | Treniņš |
Richa_K | 13.50 | 1:17:03 | 131 | 05:42 | 10.51 | ir | |
20/09/18 | Treniņš |
Richa_K | 12.23 | 1:12:18 | 129 | 05:54 | 10.15 | ir | |
20/09/18 | Treniņš |
Richa_K | 12.22 | 1:09:40 | 133 | 05:42 | 10.52 | ir | |
19/09/18 | Apļi |
Richa_K | 10.44 | 48:02 | 151 | 04:36 | 13.04 | ir | |
18/09/18 | Treniņš |
Richa_K | 12.54 | 1:16:51 | 125 | 06:07 | 9.79 | ir | |
17/09/18 | Treniņš |
Richa_K | 10.12 | 59:12 | 126 | 05:50 | 10.26 | ir | |
84.53 | |||||||||
16/09/18 | Treniņš |
Richa_K | 2.63 | 27:35 | 100 | 10:29 | 5.72 | ir | |
16/09/18 | Valmiera |
Richa_K | 21.10 | 1:31:54 | 162 | 04:21 | 13.77 | ir | |
14/09/18 | Treniņš |
Richa_K | 12.28 | 1:09:21 | 129 | 05:38 | 10.62 | ir | |
13/09/18 | Treniņš |
Richa_K | 12.20 | 1:06:02 | 133 | 05:24 | 11.09 | ir | |
12/09/18 | Treniņš |
Richa_K | 2.26 | 14:06 | 120 | 06:14 | 9.62 | ir | |
12/09/18 | Apļi |
Richa_K | 7.85 | 33:16 | 148 | 04:14 | 14.16 | ir | |
11/09/18 | Treniņš |
Richa_K | 8.72 | 54:19 | 120 | 06:13 | 9.63 | ir | |
10/09/18 | Treniņš |
Richa_K | 10.58 | 57:28 | 135 | 05:25 | 11.05 | ir | |
77.62 | |||||||||
09/09/18 | Treniņš |
Richa_K | 7.53 | 51:56 | 67 | 06:53 | 8.70 | ||
08/09/18 | Stirnu BUKS |
Richa_K | 20.80 | 1:58:00 | 160 | 05:40 | 10.58 | ir | |
07/09/18 | Treniņš |
Richa_K | 11.86 | 1:09:00 | 123 | 05:49 | 10.31 | ir | |
06/09/18 | Treniņš |
Richa_K | 12.26 | 1:06:34 | 133 | 05:25 | 11.05 | ir | |
05/09/18 | Apļi |
Richa_K | 3.00 | 11:16 | 183 | 03:45 | 15.98 | ir | |
03/09/18 | Treniņš |
Richa_K | 10.03 | 54:02 | 136 | 05:23 | 11.14 | ir | |
65.48 | |||||||||
01/09/18 | Treniņš |
Richa_K | 8.29 | 53:02 | 120 | 06:23 | 9.38 | ir | |
31/08/18 | Treniņš |
Richa_K | 12.56 | 1:14:26 | 131 | 05:55 | 10.12 | ir | |
30/08/18 | Treniņš |
Richa_K | 12.27 | 1:05:08 | 132 | 05:18 | 11.30 | ir | |
29/08/18 | Apļi |
Richa_K | 14.47 | 1:00:00 | 162 | 04:08 | 14.47 | ir | |
28/08/18 | Treniņš |
Richa_K | 11.03 | 1:04:23 | 131 | 05:50 | 10.28 | ir | |
27/08/18 | Treniņš |
Richa_K | 10.82 | 59:00 | 137 | 05:27 | 11.00 | ir | |
69.44 | |||||||||
26/08/18 | Treniņš |
Richa_K | 6.09 | 31:35 | 132 | 05:11 | 11.57 | ir | |
25/08/18 | Treniņš |
Richa_K | 11.26 | 1:02:14 | 132 | 05:31 | 10.86 | ir | |
24/08/18 | Treniņš |
Richa_K | 10.78 | 1:03:44 | 130 | 05:54 | 10.15 | ir | |
22/08/18 | Apļi |
Richa_K | 10.00 | 40:35 | 162 | 04:03 | 14.78 | ir | |
21/08/18 | Treniņš |
Richa_K | 11.19 | 59:53 | 138 | 05:21 | 11.21 | ir | |
20/08/18 | Treniņš |
Richa_K | 11.05 | 1:00:01 | 137 | 05:25 | 11.05 | ir | |
60.37 | |||||||||
19/08/18 | Treniņš |
Richa_K | 11.90 | 1:14:54 | 130 | 06:17 | 9.53 | ir | |
17/08/18 | Treniņš |
Richa_K | 13.82 | 1:20:41 | 137 | 05:50 | 10.28 | ir | |
16/08/18 | Treniņš |
Richa_K | 10.83 | 59:19 | 134 | 05:28 | 10.95 | ir | |
15/08/18 | Apļi |
Richa_K | 5.00 | 19:46 | 161 | 03:57 | 15.18 | ir | |
14/08/18 | Treniņš |
Richa_K | 13.45 | 1:20:16 | 130 | 05:58 | 10.05 | ir | |
13/08/18 | Treniņš |
Richa_K | 10.80 | 56:03 | 141 | 05:11 | 11.56 | ir | |
65.80 | |||||||||
12/08/18 | Treniņš |
Richa_K | 10.81 | 1:00:25 | 132 | 05:35 | 10.74 | ir | |
11/08/18 | Treniņš |
Richa_K | 10.81 | 56:08 | 156 | 05:11 | 11.55 | ir | |
10/08/18 | Treniņš |
Richa_K | 11.10 | 1:03:44 | 132 | 05:44 | 10.45 | ir | |
08/08/18 | Apļi |
Richa_K | 7.82 | 34:36 | 157 | 04:25 | 13.56 | ir | |
07/08/18 | Treniņš |
Richa_K | 10.75 | 1:00:30 | 132 | 05:37 | 10.66 | ir | |
51.29 | |||||||||
04/08/18 | Cesu eco |
Richa_K | 44.85 | 5:30:00 | 149 | 07:21 | 8.15 | ir | |
01/08/18 | Apļi |
Richa_K | 10.51 | 47:38 | 155 | 04:31 | 13.24 | ir | |
31/07/18 | Treniņš |
Richa_K | 8.37 | 50:11 | 125 | 05:59 | 10.01 | ir | |
30/07/18 | Treniņš |
Richa_K | 16.13 | 1:32:34 | 134 | 05:44 | 10.46 | ir | |
79.86 | |||||||||
29/07/18 | Rogainings |
Richa_K | 21.63 | 2:47:04 | 136 | 07:43 | 7.77 | ir | |
28/07/18 | Treniņš |
Richa_K | 5.09 | 22:16 | 163 | 04:22 | 13.72 | ir | |
26/07/18 | Treniņš |
Richa_K | 9.26 | 50:42 | 137 | 05:28 | 10.96 | ir | |
25/07/18 | Apļi |
Richa_K | 8.82 | 43:54 | 156 | 04:58 | 12.05 | ir | |
24/07/18 | Treniņš |
Richa_K | 18.00 | 1:45:01 | 132 | 05:50 | 10.28 | ir | |
62.80 | |||||||||
22/07/18 | Treniņš |
Richa_K | 8.57 | 54:13 | 121 | 06:19 | 9.48 | ir | |
21/07/18 | Mulgi |
Richa_K | 21.13 | 1:34:55 | 165 | 04:29 | 13.35 | ir | |
20/07/18 | Treniņš |
Richa_K | 8.05 | 44:40 | 132 | 05:32 | 10.81 | ir | |
19/07/18 | Treniņš |
Richa_K | 11.63 | 1:02:07 | 137 | 05:20 | 11.23 | ir | |
18/07/18 | Apļi |
Richa_K | 8.52 | 43:02 | 160 | 05:03 | 11.88 | ir | |
17/07/18 | Treniņš |
Richa_K | 11.67 | 1:04:01 | 134 | 05:29 | 10.94 | ir | |
16/07/18 | Treniņš |
Richa_K | 11.62 | 1:04:52 | 133 | 05:34 | 10.75 | ir | |
81.19 | |||||||||
15/07/18 | Treniņs |
Richa_K | 11.59 | 58:59 | 142 | 05:05 | 11.79 | ir | |
14/07/18 | Straupe |
Richa_K | 4.07 | 16:20 | 164 | 04:00 | 14.95 | ir | |
13/07/18 | Treniņš |
Richa_K | 8.11 | 44:47 | 133 | 05:31 | 10.87 | ir | |
12/07/18 | Treniņš |
Richa_K | 8.14 | 43:40 | 134 | 05:21 | 11.18 | ir | |
11/07/18 | Apļi |
Richa_K | 10.52 | 49:34 | 163 | 04:42 | 12.73 | ir | |
10/07/18 | Treniņš |
Richa_K | 8.13 | 43:56 | 134 | 05:24 | 11.10 | ir | |
09/07/18 | Treniņš |
Richa_K | 13.44 | 1:18:00 | 135 | 05:48 | 10.34 | ir | |
64.00 | |||||||||
08/07/18 | Treniņs |
Richa_K | 25.05 | 2:18:50 | 142 | 05:32 | 10.83 | ir | |
07/07/18 | Treniņš |
Richa_K | 8.11 | 43:48 | 136 | 05:24 | 11.11 | ir | |
05/07/18 | Treniņš |
Richa_K | 8.22 | 45:17 | 132 | 05:30 | 10.89 | ir | |
04/07/18 | Treniņš |
Richa_K | 17.15 | 1:36:36 | 137 | 05:37 | 10.65 | ir | |
03/07/18 | Treniņš |
Richa_K | 8.12 | 42:16 | 135 | 05:12 | 11.53 | ir | |
02/07/18 | Treniņš |
Richa_K | 17.22 | 1:38:00 | 134 | 05:41 | 10.54 | ir | |
83.87 | |||||||||
01/07/18 | Vaidava |
Richa_K | 11.70 | 46:48 | 163 | 04:00 | 15.00 | ir | |
30/06/18 | Treniņš |
Richa_K | 13.87 | 1:20:19 | 05:47 | 10.36 | ir | ||
28/06/18 | Treniņš |
Richa_K | 8.12 | 44:06 | 133 | 05:25 | 11.05 | ir | |
27/06/18 | Apļi |
Richa_K | 9.48 | 47:31 | 165 | 05:00 | 11.97 | ir | |
26/06/18 | Treniņš |
Richa_K | 8.10 | 45:00 | 130 | 05:33 | 10.80 | ir | |
25/06/18 | Treniņš |
Richa_K | 13.40 | 1:11:45 | 140 | 05:21 | 11.21 | ir | |
64.67 | |||||||||
23/06/18 | Jānis un Jānitis |
Richa_K | 6.51 | 27:06 | 164 | 04:09 | 14.41 | ir | |
22/06/18 | Treniņš |
Richa_K | 8.07 | 44:01 | 132 | 05:27 | 11.00 | ir | |
21/06/18 | Treniņš |
Richa_K | 7.38 | 38:28 | 139 | 05:12 | 11.51 | ir | |
20/06/18 | Apļi |
Richa_K | 9.72 | 45:35 | 161 | 04:41 | 12.79 | ir | |
19/06/18 | Treniņš |
Richa_K | 8.07 | 42:37 | 135 | 05:16 | 11.36 | ir | |
18/06/18 | Treniņš |
Richa_K | 14.85 | 1:21:12 | 140 | 05:28 | 10.97 | ir | |
54.60 | |||||||||
16/06/18 | Kalns |
Richa_K | 1.35 | 10:25 | 124 | 07:42 | 7.78 | ir | |
15/06/18 | Treninš |
Richa_K | 3.08 | 25:35 | 124 | 08:18 | 7.22 | ir | |
14/06/18 | Treninš |
Richa_K | 10.07 | 54:05 | 137 | 05:22 | 11.17 | ir | |
13/06/18 | Treninš |
Richa_K | 1.99 | 15:35 | 129 | 07:49 | 7.66 | ir | |
13/06/18 | Apļi |
Richa_K | 10.34 | 45:25 | 162 | 04:23 | 13.66 | ir | |
13/06/18 | Treninš |
Richa_K | 1.82 | 10:35 | 129 | 05:48 | 10.32 | ir | |
12/06/18 | Treninš |
Richa_K | 10.01 | 54:09 | 135 | 05:24 | 11.09 | ir | |
11/06/18 | Treninš |
Richa_K | 13.46 | 1:14:55 | 136 | 05:33 | 10.78 | ir | |
52.12 | |||||||||
09/06/18 | Stirnubuks |
Richa_K | 28.49 | 2:48:41 | 154 | 05:55 | 10.13 | ir | |
07/06/18 | Treniņš |
Richa_K | 8.44 | 51:06 | 119 | 06:03 | 9.91 | ir | |
06/06/18 | Treniņš |
Richa_K | 8.25 | 52:21 | 136 | 06:20 | 9.46 | ir | |
06/06/18 | Apļi |
Richa_K | 5.00 | 20:29 | 128 | 04:05 | 14.65 | ir | |
06/06/18 | Apļi |
Richa_K | 2.28 | 14:07 | 06:11 | 9.69 | ir | ||
05/06/18 | Treniņš |
Richa_K | 6.43 | 43:03 | 133 | 06:41 | 8.96 | ir | |
58.89 | |||||||||
03/06/18 | Piebalga |
Richa_K | 23.21 | 3:02:05 | 136 | 07:50 | 7.65 | ir | |
02/06/18 | Zilonis |
Richa_K | 12.55 | 58:25 | 148 | 04:39 | 12.89 | ir | |
02/06/18 | Bērzaine |
Richa_K | 6.67 | 29:32 | 04:25 | 13.55 | ir | ||
31/05/18 | Treniņš |
Richa_K | 12.24 | 1:03:38 | 137 | 05:11 | 11.54 | ir | |
30/05/18 | Apļi |
Richa_K | 7.01 | 30:00 | 158 | 04:16 | 14.02 | ir | |
29/05/18 | Treniņš |
Richa_K | 11.85 | 1:05:47 | 128 | 05:33 | 10.81 | ir | |
28/05/18 | Treniņš |
Richa_K | 11.96 | 1:03:28 | 05:18 | 11.31 | ir | ||
85.49 | |||||||||
26/05/18 | Liepa |
Richa_K | 5.47 | 22:11 | 171 | 04:03 | 14.79 | ir | |
24/05/18 | Treniņš |
Richa_K | 8.90 | 47:05 | 138 | 05:17 | 11.34 | ir | |
23/05/18 | Treniņš |
Richa_K | 7.83 | 1:01:25 | 07:50 | 7.65 | ir | ||
23/05/18 | Apļi |
Richa_K | 7.53 | 34:42 | 157 | 04:36 | 13.02 | ir | |
22/05/18 | Treniņš |
Richa_K | 8.35 | 46:09 | 154 | 05:31 | 10.86 | ir | |
38.08 | |||||||||
20/05/18 | Lattelekom |
Richa_K | 10.00 | 45:33 | 148 | 04:33 | 13.17 | ir | |
20/05/18 | Lattelekom |
Richa_K | 21.10 | 1:32:51 | 156 | 04:24 | 13.63 | ir | |
17/05/18 | Treniņš |
Richa_K | 9.70 | 51:59 | 138 | 05:21 | 11.20 | ir | |
16/05/18 | Apļi |
Richa_K | 10.76 | 47:37 | 1564 | 04:25 | 13.56 | ir | |
15/05/18 | Treniņš |
Richa_K | 9.70 | 53:38 | 136 | 05:31 | 10.85 | ir | |
14/05/18 | Treniņš |
Richa_K | 18.30 | 1:37:18 | 136 | 05:19 | 11.28 | ir | |
79.56 | |||||||||
13/05/18 | Cēsu pavasaris |
Richa_K | 4.80 | 19:14 | 143 | 04:00 | 14.97 | ir | |
11/05/18 | Treniņš |
Richa_K | 8.09 | 44:34 | 133 | 05:30 | 10.89 | ir | |
10/05/18 | Treniņš |
Richa_K | 12.01 | 1:05:50 | 134 | 05:28 | 10.95 | ir | |
09/05/18 | Apļi |
Richa_K | 10.80 | 47:00 | 146 | 04:21 | 13.79 | ir | |
07/05/18 | Treniņš |
Richa_K | 18.01 | 1:43:16 | 143 | 05:44 | 10.46 | ir | |
53.71 | |||||||||
06/05/18 | Treniņš |
Richa_K | 11.06 | 1:04:19 | 137 | 05:48 | 10.32 | ir | |
05/05/18 | Treniņš |
Richa_K | 18.26 | 1:43:10 | 137 | 05:38 | 10.62 | ir | |
04/05/18 | Treniņš |
Richa_K | 11.86 | 1:04:54 | 136 | 05:28 | 10.96 | ir | |
03/05/18 | Treniņš |
Richa_K | 11.90 | 1:07:51 | 134 | 05:42 | 10.52 | ir | |
02/05/18 | Apļi |
Richa_K | 7.87 | 33:37 | 160 | 04:16 | 14.05 | ir | |
01/05/18 | Treniņš |
Richa_K | 13.96 | 1:12:45 | 145 | 05:12 | 11.51 | ir | |
74.91 | |||||||||
29/04/18 | Treniņš |
Richa_K | 17.84 | 1:41:52 | 136 | 05:42 | 10.51 | ir | |
28/04/18 | Treniņš |
Richa_K | 21.13 | 1:59:38 | 137 | 05:39 | 10.60 | ir | |
27/04/18 | Cilpas |
Richa_K | 8.00 | 37:58 | 04:44 | 12.64 | ir | ||
27/04/18 | Treniņš |
Richa_K | 1.65 | 12:48 | 144 | 07:45 | 7.73 | ir | |
26/04/18 | Treniņš |
Richa_K | 12.13 | 1:12:00 | 129 | 05:56 | 10.11 | ir | |
25/04/18 | Treniņš |
Richa_K | 0.86 | 06:44 | 135 | 07:49 | 7.66 | ir | |
25/04/18 | Apļi |
Richa_K | 7.24 | 30:00 | 158 | 04:08 | 14.47 | ir | |
25/04/18 | Treniņš |
Richa_K | 0.95 | 08:45 | 85 | 09:12 | 6.51 | ir | |
24/04/18 | Treniņš |
Richa_K | 1.09 | 06:45 | 139 | 06:11 | 9.69 | ir | |
24/04/18 | Apļi |
Richa_K | 13.20 | 1:00:26 | 154 | 04:34 | 13.11 | ir | |
23/04/18 | Treniņš |
Richa_K | 12.38 | 1:10:32 | 131 | 05:41 | 10.53 | ir | |
96.47 | |||||||||
22/04/18 | Treniņš |
Richa_K | 18.57 | 1:42:32 | 132 | 05:31 | 10.87 | ir | |
21/04/18 | Treniņš |
Richa_K | 11.89 | 1:12:36 | 131 | 06:06 | 9.83 | ir | |
19/04/18 | Treniņš |
Richa_K | 12.22 | 1:12:22 | 126 | 05:55 | 10.13 | ir | |
18/04/18 | iesildīsānās |
Richa_K | 0.83 | 08:42 | 114 | 10:28 | 5.72 | ir | |
18/04/18 | atsild |
Richa_K | 1.30 | 10:48 | 127 | 08:18 | 7.22 | ir | |
18/04/18 | Apļi |
Richa_K | 10.00 | 43:07 | 158 | 04:18 | 13.92 | ir | |
17/04/18 | atsild |
Richa_K | 1.15 | 08:40 | 125 | 07:32 | 7.96 | ir | |
17/04/18 | Cilpas |
Richa_K | 12.48 | 1:01:44 | 158 | 04:56 | 12.13 | ir | |
16/04/18 | Treniņš |
Richa_K | 12.38 | 1:10:28 | 137 | 05:41 | 10.54 | ir | |
80.82 | |||||||||
15/04/18 | Apļi |
Richa_K | 13.91 | 1:02:05 | 165 | 04:27 | 13.44 | ir | |
15/04/18 | Treniņš |
Richa_K | 0.64 | 05:12 | 08:07 | 7.38 | ir | ||
14/04/18 | Treniņš |
Richa_K | 11.91 | 1:06:53 | 139 | 05:36 | 10.68 | ir | |
13/04/18 | Treniņš |
Richa_K | 11.88 | 1:05:19 | 05:29 | 10.91 | ir | ||
11/04/18 | Treniņš |
Richa_K | 0.99 | 06:25 | 06:28 | 9.26 | ir | ||
11/04/18 | Treniņš |
Richa_K | 1.87 | 15:46 | 120 | 08:25 | 7.12 | ir | |
11/04/18 | Apļi |
Richa_K | 5.00 | 20:46 | 160 | 04:09 | 14.45 | ir | |
10/04/18 | Cilpas |
Richa_K | 1.06 | 07:46 | 135 | 07:19 | 8.19 | ir | |
10/04/18 | Cilpas |
Richa_K | 11.55 | 57:27 | 153 | 04:58 | 12.06 | ir | |
09/04/18 | Treniņš |
Richa_K | 9.75 | 1:00:33 | 06:12 | 9.66 | ir | ||
68.56 | |||||||||
08/04/18 | Apļi |
Richa_K | 7.00 | 30:00 | 158 | 04:17 | 14.00 | ir | |
07/04/18 | Treniņš |
Richa_K | 14.70 | 2:17:35 | 81 | 09:21 | 6.41 | ir | |
06/04/18 | Treniņš |
Richa_K | 11.19 | 1:03:03 | 142 | 05:38 | 10.65 | ir | |
03/04/18 | Treniņš |
Richa_K | 1.15 | 08:15 | 129 | 07:10 | 8.36 | ir | |
03/04/18 | Apļi |
Richa_K | 11.53 | 1:00:00 | 161 | 05:12 | 11.53 | ir | |
45.57 | |||||||||
01/04/18 | Treniņš |
Richa_K | 18.52 | 1:48:28 | 144 | 05:51 | 10.24 | ir | |
31/03/18 | Treniņš |
Richa_K | 13.93 | 1:20:11 | 146 | 05:45 | 10.42 | ir | |
30/03/18 | Treniņš |
Richa_K | 13.96 | 1:34:50 | 144 | 06:47 | 8.83 | ir | |
29/03/18 | Treniņš |
Richa_K | 9.29 | 51:28 | 153 | 05:32 | 10.83 | ir | |
27/03/18 | Treniņš |
Richa_K | 8.76 | 49:04 | 144 | 05:36 | 10.71 | ir | |
26/03/18 | Treniņš |
Richa_K | 8.87 | 49:54 | 147 | 05:37 | 10.67 | ir | |
73.33 | |||||||||
25/03/18 | atsild |
Richa_K | 0.40 | 05:23 | 125 | 13:27 | 4.46 | ir | |
25/03/18 | Treniņš |
Richa_K | 18.15 | 1:58:35 | 141 | 06:32 | 9.18 | ir | |
24/03/18 | Treniņš |
Richa_K | 14.15 | 1:23:20 | 148 | 05:53 | 10.19 | ir | |
23/03/18 | Treniņš |
Richa_K | 8.82 | 48:24 | 153 | 05:29 | 10.93 | ir | |
21/03/18 | Apļi |
Richa_K | 5.00 | 21:10 | 166 | 04:14 | 14.17 | ir | |
20/03/18 | Treniņš |
Richa_K | 6.04 | 36:29 | 145 | 06:02 | 9.93 | ir | |
52.56 | |||||||||
18/03/18 | Treniņš |
Richa_K | 1.82 | 12:12 | 120 | 06:42 | 8.95 | ir | |
18/03/18 | Treniņš |
Richa_K | 0.80 | 07:30 | 110 | 09:22 | 6.40 | ir | |
18/03/18 | Noskrien Ziemu |
Richa_K | 7.00 | 32:29 | 171 | 04:38 | 12.93 | ir | |
9.62 | |||||||||
21/02/18 | Treniņš |
Richa_K | 14.54 | 1:17:54 | 145 | 05:21 | 11.20 | ir | |
19/02/18 | Treniņš |
Richa_K | 12.21 | 1:08:49 | 148 | 05:38 | 10.65 | ir | |
26.75 | |||||||||
18/02/18 | Treniņš |
Richa_K | 1.45 | 15:07 | 114 | 10:25 | 5.76 | ir | |
18/02/18 | Treniņš |
Richa_K | 1.23 | 12:39 | 124 | 10:17 | 5.83 | ir | |
18/02/18 | Noskrien Ziemu |
Richa_K | 8.48 | 48:31 | 161 | 05:43 | 10.49 | ir | |
17/02/18 | Treniņš |
Richa_K | 13.89 | 1:22:36 | 144 | 05:56 | 10.09 | ir | |
14/02/18 | Treniņš |
Richa_K | 12.76 | 1:19:51 | 129 | 06:15 | 9.59 | ir | |
12/02/18 | Treniņš |
Richa_K | 12.35 | 1:10:22 | 136 | 05:41 | 10.53 | ir | |
50.16 | |||||||||
11/02/18 | Treniņš |
Richa_K | 20.63 | 2:11:33 | 145 | 06:22 | 9.41 | ir | |
20.63 | |||||||||
01/02/18 | Treniņš |
Richa_K | 8.63 | 49:59 | 172 | 05:47 | 10.36 | ir | |
31/01/18 | Treniņš |
Richa_K | 12.96 | 1:10:01 | 139 | 05:24 | 11.11 | ir | |
30/01/18 | Treniņš |
Richa_K | 14.62 | 1:19:44 | 137 | 05:27 | 11.00 | ir | |
29/01/18 | Treniņš |
Richa_K | 14.61 | 1:21:22 | 141 | 05:34 | 10.77 | ir | |
50.82 | |||||||||
28/01/18 | Treniņš |
Richa_K | 14.48 | 1:09:08 | 149 | 04:46 | 12.57 | ir | |
27/01/18 | Treniņš |
Richa_K | 21.54 | 1:50:01 | 137 | 05:06 | 11.75 | ir | |
26/01/18 | Treniņš |
Richa_K | 12.21 | 1:07:15 | 132 | 05:30 | 10.89 | ir | |
25/01/18 | Treniņš |
Richa_K | 12.15 | 1:09:50 | 136 | 05:44 | 10.44 | ir | |
23/01/18 | Treniņš |
Richa_K | 9.50 | 50:31 | 142 | 05:19 | 11.28 | ir | |
69.88 | |||||||||
21/01/18 | Treniņš |
Richa_K | 8.64 | 50:58 | 132 | 05:53 | 10.17 | ir | |
21/01/18 | Treniņš |
Richa_K | 4.80 | 34:25 | 122 | 07:10 | 8.37 | ir | |
21/01/18 | Noskrien Ziemu |
Richa_K | 9.22 | 46:01 | 165 | 04:59 | 12.02 | ir | |
21/01/18 | Warm up |
Richa_K | 1.90 | 20:45 | 10:55 | 5.49 | ir | ||
20/01/18 | Treniņš |
Richa_K | 18.02 | 1:47:02 | 141 | 05:56 | 10.10 | ir | |
19/01/18 | Treniņš |
Richa_K | 8.70 | 48:23 | 143 | 05:33 | 10.79 | ir | |
18/01/18 | Treniņš |
Richa_K | 8.66 | 49:57 | 142 | 05:46 | 10.40 | ir | |
17/01/18 | Treniņš |
Richa_K | 11.68 | 1:02:08 | 144 | 05:19 | 11.28 | ir | |
16/01/18 | Treniņš |
Richa_K | 11.30 | 1:10:02 | 134 | 06:11 | 9.68 | ir | |
15/01/18 | Treniņš |
Richa_K | 12.17 | 1:08:04 | 142 | 05:35 | 10.73 | ir | |
95.09 | |||||||||
14/01/18 | Treniņš |
Richa_K | 23.35 | 2:03:57 | 144 | 05:18 | 11.30 | ir | |
13/01/18 | Treniņš |
Richa_K | 18.36 | 1:37:55 | 138 | 05:19 | 11.25 | ir | |
12/01/18 | Treniņš |
Richa_K | 13.83 | 1:14:30 | 141 | 05:23 | 11.14 | ir | |
10/01/18 | Treniņš |
Richa_K | 11.63 | 1:03:02 | 05:25 | 11.07 | ir | ||
09/01/18 | Treniņš |
Richa_K | 13.94 | 1:15:58 | 05:26 | 11.01 | ir | ||
08/01/18 | Treniņš |
Richa_K | 13.83 | 1:11:27 | 149 | 05:09 | 11.61 | ir | |
94.94 | |||||||||
07/01/18 | Treniņš |
Richa_K | 14.05 | 1:16:01 | 149 | 05:24 | 11.09 | ir | |
06/01/18 | Treniņš |
Richa_K | 19.23 | 1:55:19 | 107 | 05:59 | 10.01 | ir | |
04/01/18 | Treniņš |
Richa_K | 12.13 | 1:06:35 | 129 | 05:29 | 10.93 | ir | |
03/01/18 | Treniņš |
Richa_K | 12.22 | 1:06:19 | 135 | 05:25 | 11.06 | ir | |
02/01/18 | Treniņš |
Richa_K | 12.30 | 1:05:35 | 134 | 05:19 | 11.25 | ir | |
01/01/18 | Treniņš |
Richa_K | 13.65 | 1:15:13 | 141 | 05:30 | 10.89 | ir | |
83.58 | |||||||||
31/12/17 | Treniņš_uz 3333.33 |
Richa_K | 8.35 | 43:22 | 144 | 05:11 | 11.55 | ir | |
29/12/17 | Treniņš |
Richa_K | 8.67 | 45:47 | 144 | 05:16 | 11.36 | ir | |
28/12/17 | Treniņš |
Richa_K | 12.23 | 1:07:06 | 142 | 05:29 | 10.94 | ir | |
26/12/17 | Treniņš |
Richa_K | 13.69 | 1:18:49 | 131 | 05:45 | 10.42 | ir | |
25/12/17 | Treniņš |
Richa_K | 13.08 | 1:14:08 | 124 | 05:40 | 10.59 | ir | |
56.02 | |||||||||
24/12/17 | Treniņš |
Richa_K | 21.55 | 2:12:15 | 127 | 06:08 | 9.78 | ir | |
23/12/17 | Treniņš |
Richa_K | 21.42 | 2:03:19 | 135 | 05:45 | 10.42 | ir | |
18/12/17 | Treniņš |
Richa_K | 12.19 | 1:04:18 | 150 | 05:16 | 11.37 | ir | |
55.16 | |||||||||
17/12/17 | Treniņš |
Richa_K | 0.88 | 06:57 | 07:53 | 7.60 | ir | ||
17/12/17 | Noskrien Ziemu |
Richa_K | 10.05 | 47:30 | 144 | 04:43 | 12.69 | ir | |
13/12/17 | Treniņš |
Richa_K | 8.69 | 46:38 | 129 | 05:21 | 11.18 | ir | |
12/12/17 | Treniņš |
Richa_K | 12.19 | 1:06:29 | 115 | 05:27 | 11.00 | ir | |
11/12/17 | Treniņš |
Richa_K | 12.11 | 1:05:29 | 145 | 05:24 | 11.10 | ir | |
43.92 | |||||||||
10/12/17 | Treniņš |
Richa_K | 20.43 | 1:51:59 | 139 | 05:28 | 10.95 | ir | |
08/12/17 | Treniņš |
Richa_K | 17.42 | 1:34:17 | 137 | 05:24 | 11.09 | ir | |
05/12/17 | Treniņš |
Richa_K | 11.72 | 1:03:57 | 133 | 05:27 | 11.00 | ir | |
04/12/17 | Treniņš |
Richa_K | 11.60 | 1:06:44 | 132 | 05:45 | 10.43 | ir | |
61.17 | |||||||||
03/12/17 | Igaunija |
Richa_K | 7.10 | 34:29 | 146 | 04:51 | 12.35 | ir | |
03/12/17 | Igaunija |
Richa_K | 14.05 | 58:12 | 156 | 04:08 | 14.48 | ir | |
01/12/17 | Igaunija |
Richa_K | 13.98 | 1:02:28 | 164 | 04:28 | 13.43 | ir | |
29/11/17 | Treniņš |
Richa_K | 8.66 | 45:59 | 141 | 05:18 | 11.30 | ir | |
28/11/17 | Treniņš |
Richa_K | 9.50 | 58:43 | 125 | 06:10 | 9.71 | ir | |
27/11/17 | Treniņš |
Richa_K | 8.69 | 46:58 | 138 | 05:24 | 11.10 | ir | |
61.98 | |||||||||
26/11/17 | Treniņš |
Richa_K | 8.63 | 46:03 | 142 | 05:20 | 11.24 | ir | |
25/11/17 | Treniņš |
Richa_K | 14.34 | 1:17:09 | 142 | 05:22 | 11.15 | ir | |
24/11/17 | Treniņš |
Richa_K | 13.90 | 1:14:50 | 146 | 05:23 | 11.14 | ir | |
22/11/17 | Treniņš |
Richa_K | 13.81 | 1:11:26 | 149 | 05:10 | 11.60 | ir | |
21/11/17 | Treniņš |
Richa_K | 13.64 | 1:06:15 | 140 | 04:51 | 12.35 | ir | |
20/11/17 | Treniņš |
Richa_K | 13.84 | 1:12:26 | 141 | 05:14 | 11.46 | ir | |
78.16 | |||||||||
19/11/17 | Treniņš |
Richa_K | 16.69 | 1:33:13 | 141 | 05:35 | 10.74 | ir | |
18/11/17 | Treniņš |
Richa_K | 14.12 | 1:18:17 | 143 | 05:32 | 10.82 | ir | |
16/11/17 | Treniņš |
Richa_K | 8.97 | 46:49 | 132 | 05:13 | 11.50 | ir | |
15/11/17 | Treniņš |
Richa_K | 11.81 | 1:06:41 | 136 | 05:38 | 10.63 | ir | |
14/11/17 | Treniņš |
Richa_K | 14.83 | 1:15:37 | 130 | 05:05 | 11.77 | ir | |
13/11/17 | Treniņš |
Richa_K | 13.05 | 1:11:16 | 123 | 05:27 | 10.99 | ir | |
79.47 | |||||||||
12/11/17 | Patriots |
Richa_K | 24.00 | 2:00:45 | 142 | 05:01 | 11.93 | ir | |
11/11/17 | Treniņš |
Richa_K | 12.19 | 1:04:51 | 140 | 05:19 | 11.28 | ir | |
10/11/17 | Treniņš |
Richa_K | 11.84 | 1:04:16 | 136 | 05:25 | 11.05 | ir | |
08/11/17 | Treniņš |
Richa_K | 10.68 | 52:56 | 145 | 04:57 | 12.11 | ir | |
07/11/17 | Treniņš |
Richa_K | 10.71 | 56:45 | 137 | 05:17 | 11.32 | ir | |
06/11/17 | Treniņš |
Richa_K | 10.50 | 54:15 | 142 | 05:10 | 11.61 | ir | |
79.92 | |||||||||
05/11/17 | Treniņš |
Richa_K | 14.80 | 1:25:46 | 136 | 05:47 | 10.35 | ir | |
04/11/17 | Brenguļi |
Richa_K | 12.94 | 1:28:42 | 124 | 06:51 | 8.75 | ir | |
04/11/17 | Vaidavas ezers |
Richa_K | 11.13 | 1:08:03 | 140 | 06:06 | 9.81 | ir | |
02/11/17 | Vaidavas apļi |
Richa_K | 13.17 | 1:07:06 | 155 | 05:05 | 11.78 | ir | |
01/11/17 | Treniņš |
Richa_K | 6.80 | 34:43 | 142 | 05:06 | 11.75 | ir | |
31/10/17 | Treniņš |
Richa_K | 11.12 | 57:33 | 138 | 05:10 | 11.59 | ir | |
30/10/17 | Treniņš |
Richa_K | 11.15 | 1:02:40 | 133 | 05:37 | 10.68 | ir | |
81.11 | |||||||||
29/10/17 | Treniņš |
Richa_K | 13.83 | 1:11:06 | 136 | 05:08 | 11.67 | ir | |
28/10/17 | Treniņš |
Richa_K | 11.37 | 1:00:54 | 140 | 05:21 | 11.20 | ir | |
27/10/17 | Treniņš |
Richa_K | 10.62 | 57:34 | 140 | 05:25 | 11.07 | ir | |
26/10/17 | Vaidavas apļi |
Richa_K | 13.01 | 1:05:06 | 143 | 05:00 | 11.99 | ir | |
25/10/17 | Treniņš |
Richa_K | 1.35 | 13:21 | 105 | 09:53 | 6.07 | ir | |
25/10/17 | Apļi |
Richa_K | 7.20 | 30:00 | 147 | 04:10 | 14.39 | ir | |
23/10/17 | Treniņš |
Richa_K | 10.86 | 59:09 | 134 | 05:26 | 11.02 | ir | |
68.24 | |||||||||
22/10/17 | Treniņš |
Richa_K | 16.35 | 1:29:54 | 132 | 05:29 | 10.91 | ir | |
21/10/17 | Stirnubuks |
Richa_K | 12.69 | 1:07:37 | 154 | 05:19 | 11.26 | ir | |
20/10/17 | Treniņš |
Richa_K | 12.00 | 1:08:08 | 129 | 05:40 | 10.57 | ir | |
19/10/17 | Vaidavas apļi |
Richa_K | 12.98 | 1:06:31 | 05:07 | 11.71 | ir | ||
18/10/17 | Apļi |
Richa_K | 14.15 | 1:00:00 | 151 | 04:14 | 14.15 | ir | |
17/10/17 | Treniņš |
Richa_K | 5.83 | 36:04 | 130 | 06:11 | 9.70 | ir | |
16/10/17 | Treniņš |
Richa_K | 13.21 | 1:13:54 | 129 | 05:35 | 10.73 | ir | |
87.21 | |||||||||
15/10/17 | Treniņš |
Richa_K | 13.57 | 1:20:25 | 131 | 05:55 | 10.12 | ir | |
14/10/17 | iesildīsānās |
Richa_K | 1.49 | 10:17 | 132 | 06:54 | 8.69 | ir | |
14/10/17 | zāģezers |
Richa_K | 9.74 | 41:05 | 161 | 04:13 | 14.22 | ir | |
13/10/17 | Treniņš |
Richa_K | 8.83 | 50:28 | 131 | 05:42 | 10.50 | ir | |
12/10/17 | Vaidavas apļi |
Richa_K | 12.80 | 1:06:04 | 163 | 05:09 | 11.62 | ir | |
11/10/17 | Apļi |
Richa_K | 10.27 | 42:03 | 164 | 04:05 | 14.65 | ir | |
09/10/17 | Treniņš |
Richa_K | 11.20 | 1:04:36 | 130 | 05:46 | 10.40 | ir | |
67.90 | |||||||||
08/10/17 | Treniņš |
Richa_K | 18.02 | 1:36:42 | 142 | 05:21 | 11.18 | ir | |
07/10/17 | Sigulda |
Richa_K | 11.20 | 45:39 | 150 | 04:04 | 14.72 | ir | |
06/10/17 | Treniņš |
Richa_K | 8.87 | 50:41 | 127 | 05:42 | 10.50 | ir | |
05/10/17 | Vaidavas apļi |
Richa_K | 13.01 | 1:07:20 | 155 | 05:10 | 11.59 | ir | |
04/10/17 | Apļi |
Richa_K | 5.00 | 20:33 | 160 | 04:06 | 14.60 | ir | |
02/10/17 | Treniņš |
Richa_K | 11.20 | 1:00:52 | 137 | 05:26 | 11.04 | ir | |
67.30 | |||||||||
01/10/17 | Treniņš |
Richa_K | 20.10 | 1:54:18 | 142 | 05:41 | 10.55 | ir | |
30/09/17 | Salaspils Noķer vēju |
Richa_K | 5.27 | 20:28 | 163 | 03:53 | 15.45 | ir | |
29/09/17 | Treniņš |
Richa_K | 11.03 | 1:01:55 | 137 | 05:36 | 10.69 | ir | |
27/09/17 | Apļi |
Richa_K | 3.00 | 11:33 | 155 | 03:51 | 15.58 | ir | |
26/09/17 | Treniņš |
Richa_K | 11.16 | 1:10:26 | 130 | 06:18 | 9.51 | ir | |
25/09/17 | Treniņš |
Richa_K | 11.29 | 1:01:59 | 136 | 05:29 | 10.93 | ir | |
61.85 | |||||||||
24/09/17 | Treniņš |
Richa_K | 20.11 | 1:46:25 | 141 | 05:17 | 11.34 | ir | |
23/09/17 | Stirnubuks |
Richa_K | 13.03 | 1:20:50 | 158 | 06:12 | 9.67 | ir | |
22/09/17 | Treniņš |
Richa_K | 11.27 | 1:01:25 | 138 | 05:26 | 11.01 | ir | |
20/09/17 | Apļi |
Richa_K | 8.10 | 33:48 | 159 | 04:10 | 14.38 | ir | |
19/09/17 | Treniņš |
Richa_K | 11.04 | 1:02:58 | 135 | 05:42 | 10.52 | ir | |
18/09/17 | Treniņš |
Richa_K | 11.05 | 59:29 | 140 | 05:22 | 11.15 | ir | |
74.60 | |||||||||
17/09/17 | Valmiera |
Richa_K | 10.60 | 44:42 | 164 | 04:13 | 14.23 | ir | |
16/09/17 | Treniņš |
Richa_K | 9.19 | 49:34 | 138 | 05:23 | 11.12 | ir | |
15/09/17 | Treniņš |
Richa_K | 11.03 | 1:01:33 | 137 | 05:34 | 10.75 | ir | |
14/09/17 | Treniņš |
Richa_K | 11.24 | 1:00:06 | 139 | 05:20 | 11.22 | ir | |
13/09/17 | Apļi |
Richa_K | 10.80 | 45:59 | 161 | 04:15 | 14.09 | ir | |
11/09/17 | Treniņš |
Richa_K | 11.03 | 59:17 | 141 | 05:22 | 11.16 | ir | |
63.89 | |||||||||
10/09/17 | Treniņš |
Richa_K | 8.52 | 1:09:59 | 112 | 08:12 | 7.30 | ir | |
10/09/17 | Priekuļu pēda |
Richa_K | 5.90 | 33:20 | 165 | 05:38 | 10.62 | ir | |
08/09/17 | Treniņš |
Richa_K | 8.39 | 1:22:19 | 100 | 09:48 | 6.12 | ir | |
07/09/17 | Treniņš |
Richa_K | 7.20 | 59:59 | 100 | 08:19 | 7.20 | ir | |
06/09/17 | Apļi |
Richa_K | 14.10 | 1:00:00 | 159 | 04:15 | 14.10 | ir | |
04/09/17 | Treniņš |
Richa_K | 11.50 | 1:02:25 | 137 | 05:25 | 11.05 | ir | |
55.61 | |||||||||
03/09/17 | Vienības Brauciens |
Richa_K | 36.13 | 1:16:00 | 02:06 | 28.52 | |||
02/09/17 | Treniņš |
Richa_K | 10.93 | 58:19 | 144 | 05:20 | 11.25 | ir | |
01/09/17 | Treniņš |
Richa_K | 11.37 | 1:00:12 | 145 | 05:17 | 11.33 | ir | |
30/08/17 | Apļi |
Richa_K | 7.11 | 30:00 | 161 | 04:13 | 14.22 | ir | |
65.54 | |||||||||
26/08/17 | Baso pēdu maratons |
Richa_K | 10.20 | 42:08 | 167 | 04:07 | 14.53 | ir | |
25/08/17 | Treniņš |
Richa_K | 10.08 | 56:21 | 138 | 05:35 | 10.73 | ir | |
24/08/17 | Treniņš |
Richa_K | 7.47 | 43:57 | 129 | 05:53 | 10.20 | ir | |
23/08/17 | Treniņš |
Richa_K | 2.17 | 13:56 | 138 | 06:25 | 9.34 | ir | |
23/08/17 | Apļi |
Richa_K | 5.00 | 20:04 | 161 | 04:00 | 14.95 | ir | |
22/08/17 | Treniņš |
Richa_K | 10.48 | 57:39 | 138 | 05:30 | 10.91 | ir | |
45.40 | |||||||||
20/08/17 | Treniņš |
Richa_K | 18.07 | 1:36:28 | 135 | 05:20 | 11.24 | ir | |
19/08/17 | Milzkalne |
Richa_K | 13.87 | 1:13:57 | 162 | 05:19 | 11.25 | ir | |
18/08/17 | Treniņš |
Richa_K | 10.03 | 52:06 | 143 | 05:11 | 11.55 | ir | |
17/08/17 | Treniņš |
Richa_K | 9.93 | 57:12 | 127 | 05:45 | 10.42 | ir | |
16/08/17 | Treniņš |
Richa_K | 1.97 | 12:42 | 129 | 06:26 | 9.31 | ir | |
16/08/17 | Apļi |
Richa_K | 10.80 | 44:50 | 161 | 04:09 | 14.45 | ir | |
16/08/17 | Treniņš |
Richa_K | 2.01 | 11:55 | 132 | 05:55 | 10.12 | ir | |
14/08/17 | Treniņš |
Richa_K | 10.13 | 53:38 | 142 | 05:17 | 11.33 | ir | |
76.81 | |||||||||
13/08/17 | Treniņš |
Richa_K | 10.16 | 54:31 | 137 | 05:21 | 11.18 | ir | |
12/08/17 | Kuldīga |
Richa_K | 10.56 | 46:50 | 165 | 04:26 | 13.53 | ir | |
11/08/17 | Treniņš |
Richa_K | 10.07 | 56:01 | 139 | 05:33 | 10.79 | ir | |
09/08/17 | Treniņš |
Richa_K | 1.97 | 15:44 | 132 | 07:59 | 7.51 | ir | |
09/08/17 | Apļi |
Richa_K | 8.10 | 33:42 | 163 | 04:09 | 14.42 | ir | |
09/08/17 | Treniņš |
Richa_K | 1.76 | 11:44 | 118 | 06:40 | 9.00 | ir | |
08/08/17 | Treniņš |
Richa_K | 10.12 | 52:20 | 141 | 05:10 | 11.60 | ir | |
07/08/17 | Treniņš |
Richa_K | 10.01 | 56:53 | 135 | 05:40 | 10.56 | ir | |
62.75 | |||||||||
06/08/17 | Treniņš |
Richa_K | 18.42 | 1:40:28 | 139 | 05:27 | 11.00 | ir | |
05/08/17 | Cēsu eco Trail |
Richa_K | 11.57 | 55:40 | 162 | 04:48 | 12.47 | ir | |
02/08/17 | Sopota |
Richa_K | 6.36 | 41:50 | 06:34 | 9.12 | ir | ||
31/07/17 | Treniņš |
Richa_K | 10.39 | 55:38 | 138 | 05:21 | 11.21 | ir | |
46.74 | |||||||||
30/07/17 | Basais |
Richa_K | 6.85 | 34:13 | 04:59 | 12.01 | ir | ||
29/07/17 | Pokaiņi |
Richa_K | 9.60 | 53:46 | 161 | 05:36 | 10.71 | ir | |
28/07/17 | Treniņš |
Richa_K | 10.03 | 58:37 | 05:50 | 10.27 | ir | ||
26/07/17 | Treniņš |
Richa_K | 1.92 | 11:51 | 111 | 06:10 | 9.72 | ir | |
26/07/17 | Treniņš |
Richa_K | 1.78 | 10:46 | 132 | 06:02 | 9.92 | ir | |
26/07/17 | Apļi |
Richa_K | 10.80 | 47:18 | 158 | 04:22 | 13.70 | ir | |
25/07/17 | Treniņš |
Richa_K | 10.01 | 56:50 | 131 | 05:40 | 10.57 | ir | |
24/07/17 | Treniņš |
Richa_K | 10.00 | 57:51 | 131 | 05:47 | 10.37 | ir | |
60.99 | |||||||||
23/07/17 | Treniņš |
Richa_K | 19.01 | 1:44:11 | 133 | 05:28 | 10.95 | ir | |
22/07/17 | Jelgava |
Richa_K | 10.09 | 41:06 | 164 | 04:04 | 14.73 | ir | |
21/07/17 | Treniņš |
Richa_K | 10.12 | 53:07 | 142 | 05:14 | 11.43 | ir | |
19/07/17 | Apļi |
Richa_K | 8.10 | 33:42 | 160 | 04:09 | 14.42 | ir | |
19/07/17 | Treniņš |
Richa_K | 2.12 | 15:07 | 125 | 07:07 | 8.41 | ir | |
18/07/17 | Treniņš |
Richa_K | 9.93 | 56:25 | 134 | 05:40 | 10.56 | ir | |
17/07/17 | Treniņš |
Richa_K | 10.21 | 57:48 | 134 | 05:39 | 10.60 | ir | |
69.58 | |||||||||
16/07/17 | Treniņš |
Richa_K | 7.49 | 47:57 | 130 | 06:24 | 9.37 | ir | |
16/07/17 | Valka Vet |
Richa_K | 0.80 | 02:40 | 03:20 | 18.00 | ir | ||
16/07/17 | Valka Vet |
Richa_K | 0.40 | 01:04 | 02:40 | 22.50 | ir | ||
16/07/17 | Valka Vet |
Richa_K | 2.00 | 14:00 | 07:00 | 8.57 | ir | ||
15/07/17 | Valka Vet |
Richa_K | 2.00 | 25:00 | 12:30 | 4.80 | ir | ||
15/07/17 | Valka Vet |
Richa_K | 0.40 | 01:05 | 02:42 | 22.15 | ir | ||
15/07/17 | Valka Vet |
Richa_K | 0.80 | 02:28 | 03:05 | 19.46 | ir | ||
15/07/17 | Valka Vet |
Richa_K | 1.50 | 05:00 | 03:20 | 18.00 | ir | ||
14/07/17 | Treniņš |
Richa_K | 12.01 | 1:05:45 | 136 | 05:28 | 10.96 | ir | |
12/07/17 | Treniņš |
Richa_K | 7.40 | 43:55 | 126 | 05:56 | 10.11 | ir | |
11/07/17 | Treniņš |
Richa_K | 12.40 | 1:11:33 | 132 | 05:46 | 10.40 | ir | |
10/07/17 | Treniņš |
Richa_K | 12.40 | 1:06:05 | 139 | 05:19 | 11.26 | ir | |
59.60 | |||||||||
09/07/17 | Treniņš |
Richa_K | 18.02 | 1:37:56 | 136 | 05:26 | 11.04 | ir | |
08/07/17 | Vaidavas ezers |
Richa_K | 11.70 | 47:34 | 159 | 04:03 | 14.76 | ir | |
07/07/17 | Treniņš |
Richa_K | 9.15 | 49:37 | 142 | 05:25 | 11.06 | ir | |
05/07/17 | Treniņš |
Richa_K | 9.79 | 52:54 | 141 | 05:24 | 11.10 | ir | |
04/07/17 | Treniņš |
Richa_K | 9.87 | 54:52 | 136 | 05:33 | 10.79 | ir | |
03/07/17 | Treniņš |
Richa_K | 7.45 | 43:36 | 131 | 05:51 | 10.25 | ir | |
65.98 | |||||||||
02/07/17 | Treniņš |
Richa_K | 18.55 | 1:37:48 | 138 | 05:16 | 11.38 | ir | |
01/07/17 | Korneti |
Richa_K | 12.20 | 1:06:25 | 161 | 05:26 | 11.02 | ir | |
30/06/17 | Treniņš |
Richa_K | 7.55 | 43:06 | 136 | 05:42 | 10.51 | ir | |
28/06/17 | Apļi |
Richa_K | 8.10 | 34:24 | 154 | 04:14 | 14.13 | ir | |
27/06/17 | Treniņš |
Richa_K | 12.75 | 1:09:12 | 136 | 05:25 | 11.05 | ir | |
26/06/17 | Treniņš |
Richa_K | 12.01 | 1:05:21 | 135 | 05:26 | 11.03 | ir | |
71.16 | |||||||||
25/06/17 | Treniņš |
Richa_K | 18.04 | 1:37:39 | 144 | 05:24 | 11.08 | ir | |
24/06/17 | Treniņš |
Richa_K | 13.22 | 1:10:59 | 136 | 05:22 | 11.17 | ir | |
23/06/17 | Jānis un Jānitis |
Richa_K | 6.30 | 26:57 | 04:16 | 14.03 | ir | ||
21/06/17 | Apļi |
Richa_K | 5.00 | 20:04 | 162 | 04:00 | 14.95 | ir | |
20/06/17 | Treniņš |
Richa_K | 12.52 | 1:12:21 | 148 | 05:46 | 10.38 | ir | |
19/06/17 | Treniņš |
Richa_K | 12.59 | 1:10:27 | 145 | 05:35 | 10.72 | ir | |
67.67 | |||||||||
18/06/17 | Ventspils |
Richa_K | 10.30 | 44:21 | 159 | 04:18 | 13.93 | ir | |
16/06/17 | Treniņš |
Richa_K | 7.50 | 45:45 | 127 | 06:06 | 9.84 | ir | |
15/06/17 | Treniņš |
Richa_K | 6.04 | 48:19 | 114 | 07:59 | 7.50 | ir | |
14/06/17 | Apļi |
Richa_K | 10.35 | 46:48 | 156 | 04:31 | 13.27 | ir | |
13/06/17 | Treniņš |
Richa_K | 12.09 | 1:17:22 | 130 | 06:23 | 9.38 | ir | |
12/06/17 | Treniņš |
Richa_K | 7.41 | 36:35 | 144 | 04:56 | 12.15 | ir | |
53.69 | |||||||||
11/06/17 | Treniņš |
Richa_K | 18.05 | 1:38:20 | 141 | 05:26 | 11.01 | ir | |
10/06/17 | Treniņš |
Richa_K | 12.76 | 1:12:36 | 132 | 05:41 | 10.55 | ir | |
09/06/17 | Treniņš |
Richa_K | 7.33 | 37:56 | 143 | 05:10 | 11.59 | ir | |
08/06/17 | Treniņš |
Richa_K | 7.57 | 43:43 | 129 | 05:46 | 10.39 | ir | |
07/06/17 | Apļi |
Richa_K | 13.50 | 57:15 | 156 | 04:14 | 14.15 | ir | |
06/06/17 | Treniņš |
Richa_K | 12.54 | 1:06:15 | 141 | 05:16 | 11.36 | ir | |
05/06/17 | Treniņš |
Richa_K | 12.42 | 1:12:37 | 137 | 05:50 | 10.26 | ir | |
84.17 | |||||||||
04/06/17 | Treniņš |
Richa_K | 9.16 | 53:43 | 132 | 05:51 | 10.23 | ir | |
03/06/17 | Zilonis |
Richa_K | 9.40 | 40:55 | 166 | 04:21 | 13.78 | ir | |
02/06/17 | Treniņš |
Richa_K | 5.43 | 32:17 | 150 | 05:56 | 10.09 | ir | |
01/06/17 | Treniņš |
Richa_K | 8.02 | 43:54 | 150 | 05:28 | 10.96 | ir | |
31/05/17 | Apļi |
Richa_K | 3.00 | 11:34 | 161 | 03:51 | 15.56 | ir | |
30/05/17 | Treniņš |
Richa_K | 10.60 | 1:01:34 | 125 | 05:48 | 10.33 | ir | |
29/05/17 | Treniņš |
Richa_K | 10.70 | 1:05:34 | 129 | 06:07 | 9.79 | ir | |
56.31 | |||||||||
28/05/17 | Treniņš |
Richa_K | 13.16 | 1:19:33 | 136 | 06:02 | 9.93 | ir | |
27/05/17 | Smecers sils |
Richa_K | 9.55 | 50:37 | 156 | 05:18 | 11.32 | ir | |
26/05/17 | Treniņš |
Richa_K | 19.32 | 2:28:23 | 07:40 | 7.81 | ir | ||
26/05/17 | Treniņš |
Richa_K | 10.07 | 55:12 | 129 | 05:28 | 10.95 | ir | |
25/05/17 | Treniņš |
Richa_K | 7.32 | 40:20 | 134 | 05:30 | 10.89 | ir | |
24/05/17 | Apļi |
Richa_K | 10.80 | 46:44 | 149 | 04:19 | 13.87 | ir | |
23/05/17 | Treniņš |
Richa_K | 10.06 | 55:42 | 118 | 05:32 | 10.84 | ir | |
22/05/17 | Treniņš |
Richa_K | 10.21 | 57:14 | 127 | 05:36 | 10.70 | ir | |
90.49 | |||||||||
21/05/17 | Treniņš |
Richa_K | 14.67 | 1:24:11 | 137 | 05:44 | 10.46 | ir | |
20/05/17 | Salaspils |
Richa_K | 10.51 | 46:23 | 157 | 04:24 | 13.60 | ir | |
19/05/17 | Treniņš |
Richa_K | 10.02 | 57:31 | 136 | 05:44 | 10.45 | ir | |
18/05/17 | Treniņš |
Richa_K | 9.96 | 56:18 | 127 | 05:39 | 10.61 | ir | |
17/05/17 | Apļi |
Richa_K | 7.30 | 30:00 | 04:06 | 14.59 | ir | ||
16/05/17 | Treniņš |
Richa_K | 9.96 | 55:36 | 135 | 05:34 | 10.75 | ir | |
15/05/17 | Treniņš |
Richa_K | 10.12 | 57:37 | 132 | 05:41 | 10.54 | ir | |
72.54 | |||||||||
14/05/17 | iesildīsānās |
Richa_K | 3.40 | 20:00 | 05:52 | 10.20 | ir | ||
14/05/17 | Lattekom maratons |
Richa_K | 6.20 | 27:54 | 158 | 04:30 | 13.33 | ir | |
14/05/17 | Lattekom maratons |
Richa_K | 10.00 | 42:08 | 160 | 04:12 | 14.24 | ir | |
13/05/17 | Treniņš |
Richa_K | 9.91 | 54:20 | 137 | 05:28 | 10.94 | ir | |
12/05/17 | Treniņš |
Richa_K | 10.01 | 55:00 | 136 | 05:29 | 10.92 | ir | |
11/05/17 | Treniņš |
Richa_K | 6.05 | 34:48 | 143 | 05:45 | 10.43 | ir | |
10/05/17 | Apļi |
Richa_K | 8.10 | 33:26 | 149 | 04:07 | 14.54 | ir | |
09/05/17 | Treniņš |
Richa_K | 12.24 | 1:09:29 | 141 | 05:40 | 10.57 | ir | |
08/05/17 | Treniņš |
Richa_K | 10.03 | 56:04 | 136 | 05:35 | 10.73 | ir | |
75.94 | |||||||||
07/05/17 | Treniņš |
Richa_K | 10.05 | 54:51 | 145 | 05:27 | 10.99 | ir | |
06/05/17 | Vandra |
Richa_K | 21.19 | 1:40:35 | 144 | 04:44 | 12.64 | ir | |
05/05/17 | Treniņš |
Richa_K | 9.22 | 54:16 | 140 | 05:53 | 10.19 | ir | |
04/05/17 | Treniņš |
Richa_K | 9.34 | 52:53 | 140 | 05:39 | 10.60 | ir | |
03/05/17 | Apļi |
Richa_K | 13.56 | 1:00:00 | 139 | 04:25 | 13.56 | ir | |
02/05/17 | Treniņš |
Richa_K | 10.04 | 58:52 | 132 | 05:51 | 10.23 | ir | |
01/05/17 | Treniņš |
Richa_K | 10.18 | 54:56 | 144 | 05:23 | 11.12 | ir | |
83.58 | |||||||||
30/04/17 | Daugavpils |
Richa_K | 10.50 | 44:11 | 160 | 04:12 | 14.26 | ir | |
30/04/17 | Daugavpils |
Richa_K | 5.50 | 27:15 | 135 | 04:57 | 12.11 | ir | |
29/04/17 | Treniņš |
Richa_K | 9.86 | 52:20 | 140 | 05:18 | 11.30 | ir | |
28/04/17 | Treniņš |
Richa_K | 9.93 | 55:06 | 136 | 05:32 | 10.81 | ir | |
27/04/17 | Treniņš |
Richa_K | 10.05 | 54:22 | 139 | 05:24 | 11.09 | ir | |
26/04/17 | Apļi |
Richa_K | 10.00 | 41:24 | 164 | 04:08 | 14.49 | ir | |
24/04/17 | Treniņš |
Richa_K | 10.16 | 59:17 | 137 | 05:50 | 10.28 | ir | |
66.00 | |||||||||
23/04/17 | Treniņš |
Richa_K | 12.92 | 1:11:11 | 140 | 05:30 | 10.89 | ir | |
22/04/17 | Bauksa |
Richa_K | 7.90 | 33:30 | 163 | 04:14 | 14.15 | ir | |
21/04/17 | Treniņš |
Richa_K | 10.77 | 1:00:05 | 135 | 05:34 | 10.76 | ir | |
19/04/17 | Apļi |
Richa_K | 7.22 | 30:00 | 157 | 04:09 | 14.44 | ir | |
18/04/17 | Treniņš |
Richa_K | 10.55 | 59:39 | 135 | 05:39 | 10.61 | ir | |
17/04/17 | Treniņš |
Richa_K | 10.54 | 56:34 | 137 | 05:22 | 11.18 | ir | |
59.90 | |||||||||
16/04/17 | Treniņš |
Richa_K | 15.21 | 1:25:15 | 141 | 05:36 | 10.70 | ir | |
15/04/17 | Stirnubuks |
Richa_K | 10.30 | 52:10 | 158 | 05:03 | 11.85 | ir | |
14/04/17 | Zilaiskalns |
Richa_K | 5.15 | 24:38 | 160 | 04:46 | 12.54 | ir | |
12/04/17 | Apļi |
Richa_K | 3.00 | 11:33 | 158 | 03:51 | 15.58 | ir | |
11/04/17 | Treniņš |
Richa_K | 10.78 | 56:28 | 140 | 05:14 | 11.45 | ir | |
10/04/17 | Treniņš |
Richa_K | 10.67 | 59:12 | 05:32 | 10.81 | ir | ||
55.11 | |||||||||
09/04/17 | Treniņš |
Richa_K | 15.57 | 1:25:39 | 136 | 05:30 | 10.91 | ir | |
08/04/17 | Rēzekne |
Richa_K | 10.00 | 42:14 | 163 | 04:13 | 14.21 | ir | |
07/04/17 | Treniņš |
Richa_K | 8.16 | 46:03 | 135 | 05:38 | 10.63 | ir | |
05/04/17 | Apļi |
Richa_K | 5.00 | 20:06 | 162 | 04:01 | 14.93 | ir | |
04/04/17 | Treniņš |
Richa_K | 9.81 | 53:47 | 144 | 05:28 | 10.94 | ir | |
03/04/17 | Treniņš |
Richa_K | 10.60 | 1:00:12 | 139 | 05:40 | 10.56 | ir | |
59.14 | |||||||||
02/04/17 | Treninš |
Richa_K | 15.56 | 1:24:55 | 145 | 05:27 | 10.99 | ir | |
01/04/17 | Treninš |
Richa_K | 10.78 | 56:47 | 146 | 05:16 | 11.39 | ir | |
30/03/17 | Zilaikalns |
Richa_K | 13.20 | 1:03:31 | 154 | 04:48 | 12.47 | ir | |
29/03/17 | Apļi |
Richa_K | 10.00 | 42:56 | 157 | 04:17 | 13.98 | ir | |
28/03/17 | Treninš |
Richa_K | 10.59 | 58:34 | 139 | 05:31 | 10.85 | ir | |
27/03/17 | Treninš |
Richa_K | 10.39 | 56:04 | 137 | 05:23 | 11.12 | ir | |
70.52 | |||||||||
26/03/17 | Liepāja |
Richa_K | 11.00 | 46:10 | 04:11 | 14.30 | ir | ||
23/03/17 | Zilaiskalns |
Richa_K | 13.40 | 1:03:24 | 158 | 04:43 | 12.68 | ir | |
22/03/17 | Apļi |
Richa_K | 7.09 | 30:00 | 158 | 04:13 | 14.18 | ir | |
21/03/17 | Treniņš |
Richa_K | 10.41 | 58:00 | 134 | 05:34 | 10.77 | ir | |
20/03/17 | Treniņš |
Richa_K | 10.39 | 1:00:49 | 134 | 05:51 | 10.25 | ir | |
52.29 | |||||||||
19/03/17 | Noskrien Ziemu |
Richa_K | 10.14 | 47:08 | 173 | 04:38 | 12.91 | ir | |
16/03/17 | Zilaiskalns |
Richa_K | 13.40 | 1:05:31 | 166 | 04:53 | 12.27 | ir | |
14/03/17 | Treniņš |
Richa_K | 4.02 | 22:55 | 132 | 05:42 | 10.53 | ir | |
13/03/17 | Treniņš |
Richa_K | 10.39 | 59:04 | 136 | 05:41 | 10.55 | ir | |
37.95 | |||||||||
12/03/17 | Treniņš |
Richa_K | 15.28 | 1:27:56 | 145 | 05:45 | 10.43 | ir | |
11/03/17 | Treniņš |
Richa_K | 12.55 | 1:14:13 | 146 | 05:54 | 10.15 | ir | |
10/03/17 | Kalns |
Richa_K | 25.70 | 2:54:25 | 06:47 | 8.84 | |||
09/03/17 | Treniņš |
Richa_K | 8.61 | 50:28 | 135 | 05:51 | 10.24 | ir | |
08/03/17 | Treniņš |
Richa_K | 10.46 | 57:56 | 141 | 05:32 | 10.83 | ir | |
07/03/17 | Treniņš |
Richa_K | 8.65 | 48:17 | 142 | 05:34 | 10.75 | ir | |
06/03/17 | Treniņš |
Richa_K | 10.52 | 59:08 | 140 | 05:37 | 10.67 | ir | |
91.77 | |||||||||
05/03/17 | Treninš |
Richa_K | 15.12 | 1:25:43 | 153 | 05:40 | 10.58 | ir | |
27/02/17 | Treninš |
Richa_K | 10.35 | 59:42 | 137 | 05:46 | 10.40 | ir | |
25.47 | |||||||||
26/02/17 | Treniņs |
Richa_K | 15.03 | 1:28:02 | 142 | 05:51 | 10.24 | ir | |
25/02/17 | Treniņš |
Richa_K | 12.96 | 1:19:48 | 138 | 06:09 | 9.74 | ir | |
24/02/17 | Treniņš |
Richa_K | 8.59 | 50:09 | 136 | 05:50 | 10.28 | ir | |
23/02/17 | Treniņš |
Richa_K | 8.62 | 49:07 | 139 | 05:41 | 10.53 | ir | |
22/02/17 | Treniņš |
Richa_K | 5.89 | 32:45 | 145 | 05:33 | 10.79 | ir | |
21/02/17 | Treniņš |
Richa_K | 10.38 | 1:00:42 | 137 | 05:50 | 10.26 | ir | |
20/02/17 | Treniņš |
Richa_K | 10.40 | 1:04:04 | 140 | 06:09 | 9.74 | ir | |
71.87 | |||||||||
19/02/17 | Noskrien ziemu |
Richa_K | 7.45 | 40:45 | 172 | 05:28 | 10.97 | ir | |
16/02/17 | Treniņs |
Richa_K | 5.86 | 33:29 | 144 | 05:42 | 10.50 | ir | |
15/02/17 | Treniņs |
Richa_K | 5.90 | 33:29 | 143 | 05:40 | 10.57 | ir | |
14/02/17 | Treniņš |
Richa_K | 5.92 | 36:03 | 131 | 06:05 | 9.85 | ir | |
13/02/17 | Treniņš |
Richa_K | 10.48 | 58:58 | 139 | 05:37 | 10.66 | ir | |
35.61 | |||||||||
12/02/17 | Treniņš |
Richa_K | 7.56 | 40:39 | 145 | 05:22 | 11.16 | ir | |
07/02/17 | Kalns |
Richa_K | 39.70 | 3:26:19 | 05:11 | 11.55 | |||
06/02/17 | Kalns |
Richa_K | 17.33 | 1:30:29 | 05:13 | 11.49 | |||
64.59 | |||||||||
04/02/17 | Treniņš |
Richa_K | 12.39 | 1:09:43 | 144 | 05:37 | 10.66 | ir | |
03/02/17 | TreniņŠ |
Richa_K | 7.58 | 40:10 | 139 | 05:17 | 11.32 | ir | |
01/02/17 | TreniŅŠ |
Richa_K | 7.60 | 39:00 | 144 | 05:07 | 11.69 | ir | |
31/01/17 | TreniņŠ |
Richa_K | 10.35 | 54:47 | 149 | 05:17 | 11.34 | ir | |
30/01/17 | Treniņš |
Richa_K | 10.33 | 50:30 | 141 | 04:53 | 12.27 | ir | |
48.25 | |||||||||
27/01/17 | Treniņs |
Richa_K | 11.82 | 1:00:13 | 145 | 05:05 | 11.78 | ir | |
26/01/17 | Treniņš |
Richa_K | 7.65 | 39:03 | 144 | 05:06 | 11.75 | ir | |
25/01/17 | Trenīņš |
Richa_K | 5.88 | 28:39 | 148 | 04:52 | 12.31 | ir | |
24/01/17 | Treniņš |
Richa_K | 8.68 | 47:06 | 141 | 05:25 | 11.06 | ir | |
23/01/17 | Treniņš |
Richa_K | 10.49 | 55:23 | 140 | 05:16 | 11.36 | ir | |
44.52 | |||||||||
22/01/17 | Treniņs |
Richa_K | 17.11 | 1:41:51 | 140 | 05:57 | 10.08 | ir | |
21/01/17 | Treniņs |
Richa_K | 11.96 | 1:01:21 | 142 | 05:07 | 11.70 | ir | |
20/01/17 | Treniņs |
Richa_K | 8.68 | 46:53 | 143 | 05:24 | 11.11 | ir | |
18/01/17 | Treniņš |
Richa_K | 5.85 | 29:30 | 147 | 05:02 | 11.90 | ir | |
17/01/17 | Treniņš |
Richa_K | 10.41 | 54:49 | 142 | 05:15 | 11.39 | ir | |
16/01/17 | Treniņš |
Richa_K | 10.52 | 58:35 | 131 | 05:34 | 10.77 | ir | |
64.53 | |||||||||
15/01/17 | Noskrien Ziemu |
Richa_K | 7.81 | 42:18 | 166 | 05:24 | 11.08 | ir | |
14/01/17 | Treniņš |
Richa_K | 13.48 | 1:19:49 | 140 | 05:55 | 10.13 | ir | |
13/01/17 | Treniņš |
Richa_K | 7.60 | 44:42 | 131 | 05:52 | 10.20 | ir | |
12/01/17 | Treniņš |
Richa_K | 5.88 | 28:17 | 156 | 04:48 | 12.47 | ir | |
10/01/17 | Treniņš |
Richa_K | 11.48 | 1:03:48 | 138 | 05:33 | 10.80 | ir | |
09/01/17 | Treniņš |
Richa_K | 11.53 | 1:07:12 | 134 | 05:49 | 10.29 | ir | |
57.78 | |||||||||
08/01/17 | Treniņš |
Richa_K | 17.13 | 1:33:43 | 142 | 05:28 | 10.97 | ir | |
07/01/17 | Treniņš |
Richa_K | 14.25 | 1:22:24 | 143 | 05:46 | 10.38 | ir | |
05/01/17 | Treniņš |
Richa_K | 8.65 | 48:04 | 138 | 05:33 | 10.80 | ir | |
03/01/17 | Treniņs |
Richa_K | 8.63 | 47:32 | 138 | 05:30 | 10.89 | ir | |
02/01/17 | Treniņs |
Richa_K | 11.45 | 1:02:51 | 136 | 05:29 | 10.93 | ir | |
60.11 | |||||||||
01/01/17 | Treniņš |
Richa_K | 17.37 | 1:36:09 | 141 | 05:32 | 10.84 | ir | |
31/12/16 | Treniņš |
Richa_K | 12.62 | 1:14:19 | 135 | 05:53 | 10.19 | ir | |
30/12/16 | Spēle |
Richa_K | 2.00 | 40:00 | 20:00 | 3.00 | |||
30/12/16 | Treniņš |
Richa_K | 7.57 | 41:17 | 140 | 05:27 | 11.00 | ir | |
28/12/16 | Treniņs |
Richa_K | 10.39 | 52:56 | 151 | 05:05 | 11.78 | ir | |
26/12/16 | Treniņš |
Richa_K | 12.59 | 1:08:49 | 137 | 05:27 | 10.98 | ir | |
62.54 | |||||||||
25/12/16 | Treniņš |
Richa_K | 16.88 | 1:29:12 | 149 | 05:17 | 11.35 | ir | |
23/12/16 | Treniņš |
Richa_K | 7.96 | 39:33 | 149 | 04:58 | 12.08 | ir | |
21/12/16 | Treniņš |
Richa_K | 5.84 | 30:06 | 142 | 05:09 | 11.64 | ir | |
20/12/16 | Treniņš |
Richa_K | 11.46 | 1:01:05 | 139 | 05:19 | 11.26 | ir | |
19/12/16 | Treniņš |
Richa_K | 10.13 | 53:54 | 134 | 05:19 | 11.28 | ir | |
52.27 | |||||||||
18/12/16 | Noskrien Ziemu |
Richa_K | 8.70 | 43:01 | 165 | 04:56 | 12.13 | ir | |
17/12/16 | Treniņš |
Richa_K | 10.63 | 1:00:03 | 137 | 05:38 | 10.62 | ir | |
15/12/16 | Treniņš |
Richa_K | 7.60 | 41:49 | 139 | 05:30 | 10.90 | ir | |
14/12/16 | Trenins |
Richa_K | 9.99 | 54:21 | 140 | 05:26 | 11.03 | ir | |
13/12/16 | Trenins |
Richa_K | 7.56 | 39:23 | 141 | 05:12 | 11.52 | ir | |
12/12/16 | Trenins |
Richa_K | 7.57 | 40:31 | 140 | 05:21 | 11.21 | ir | |
52.05 | |||||||||
11/12/16 | Treniņš |
Richa_K | 16.58 | 1:34:24 | 140 | 05:41 | 10.54 | ir | |
10/12/16 | Slidošana |
Richa_K | 3.68 | 1:00:00 | 125 | 16:18 | 3.68 | ||
08/12/16 | Treniņs |
Richa_K | 7.53 | 43:00 | 132 | 05:42 | 10.51 | ir | |
07/12/16 | Treniņs |
Richa_K | 9.99 | 54:21 | 138 | 05:26 | 11.03 | ir | |
06/12/16 | Treniņs |
Richa_K | 7.55 | 42:03 | 142 | 05:34 | 10.77 | ir | |
05/12/16 | Treniņs |
Richa_K | 7.55 | 42:23 | 136 | 05:36 | 10.69 | ir | |
52.88 | |||||||||
04/12/16 | Igaunija |
Richa_K | 7.03 | 28:13 | 164 | 04:00 | 14.95 | ir | |
03/12/16 | Treninš |
Richa_K | 10.35 | 1:00:46 | 135 | 05:52 | 10.22 | ir | |
02/12/16 | Igaunija |
Richa_K | 14.00 | 1:00:45 | 165 | 04:20 | 13.83 | ir | |
01/12/16 | Treninš |
Richa_K | 5.85 | 33:05 | 135 | 05:39 | 10.61 | ir | |
29/11/16 | Treniņs |
Richa_K | 7.51 | 38:01 | 140 | 05:03 | 11.85 | ir | |
28/11/16 | Treniņs |
Richa_K | 7.51 | 37:53 | 141 | 05:02 | 11.89 | ir | |
52.25 | |||||||||
27/11/16 | Treninš |
Richa_K | 21.38 | 1:58:05 | 140 | 05:31 | 10.86 | ir | |
26/11/16 | Vakara treniņš |
Richa_K | 4.00 | 19:59 | 145 | 04:59 | 12.01 | ir | |
26/11/16 | Rīta trenins |
Richa_K | 12.02 | 1:00:52 | 05:03 | 11.85 | ir | ||
24/11/16 | Treniņš |
Richa_K | 6.68 | 32:41 | 145 | 04:53 | 12.26 | ir | |
23/11/16 | Treniņš |
Richa_K | 9.93 | 49:25 | 144 | 04:58 | 12.06 | ir | |
22/11/16 | Treniņš |
Richa_K | 8.94 | 44:05 | 142 | 04:55 | 12.17 | ir | |
21/11/16 | Treniņš |
Richa_K | 7.49 | 36:57 | 145 | 04:55 | 12.16 | ir | |
70.44 | |||||||||
20/11/16 | Treniņs |
Richa_K | 15.03 | 1:23:10 | 141 | 05:32 | 10.84 | ir | |
19/11/16 | Treniņs |
Richa_K | 5.25 | 24:44 | 145 | 04:42 | 12.74 | ir | |
18/11/16 | Treniņš |
Richa_K | 1.97 | 12:05 | 142 | 06:08 | 9.78 | ir | |
18/11/16 | Treniņš |
Richa_K | 6.33 | 34:48 | 136 | 05:29 | 10.91 | ir | |
17/11/16 | Treniņs |
Richa_K | 1.24 | 06:40 | 129 | 05:22 | 11.16 | ir | |
16/11/16 | Treniņs |
Richa_K | 10.02 | 54:47 | 136 | 05:28 | 10.97 | ir | |
15/11/16 | Treniņš |
Richa_K | 7.11 | 37:57 | 137 | 05:20 | 11.24 | ir | |
14/11/16 | Treniņš |
Richa_K | 7.48 | 42:05 | 134 | 05:37 | 10.66 | ir | |
54.43 | |||||||||
13/11/16 | Treniņš |
Richa_K | 15.56 | 1:28:47 | 139 | 05:42 | 10.52 | ir | |
12/11/16 | Valka |
Richa_K | 10.27 | 44:48 | 163 | 04:21 | 13.75 | ir | |
10/11/16 | Sietiņiezis |
Richa_K | 8.50 | 43:07 | 155 | 05:04 | 11.83 | ir | |
09/11/16 | Treniņš |
Richa_K | 4.78 | 24:22 | 140 | 05:05 | 11.77 | ir | |
08/11/16 | Treniņs |
Richa_K | 12.03 | 1:08:03 | 136 | 05:39 | 10.61 | ir | |
07/11/16 | Treniņš |
Richa_K | 12.78 | 1:11:39 | 137 | 05:36 | 10.70 | ir | |
63.92 | |||||||||
05/11/16 | J.Daliņa piemiņas skrējiens |
Richa_K | 11.79 | 1:19:00 | 126 | 06:42 | 8.95 | ir | |
03/11/16 | Sietiņiezis |
Richa_K | 13.05 | 1:00:00 | 154 | 04:35 | 13.05 | ir | |
02/11/16 | Treniņš |
Richa_K | 9.17 | 55:53 | 128 | 06:05 | 9.85 | ir | |
01/11/16 | trenins |
Richa_K | 9.06 | 48:31 | 137 | 05:21 | 11.20 | ir | |
31/10/16 | Treniņš |
Richa_K | 9.89 | 59:52 | 131 | 06:03 | 9.91 | ir | |
52.96 | |||||||||
30/10/16 | Treniņš |
Richa_K | 15.60 | 1:29:50 | 136 | 05:45 | 10.42 | ir | |
29/10/16 | Treniņš |
Richa_K | 1.53 | 10:00 | 140 | 06:32 | 9.18 | ir | |
29/10/16 | Xtrail |
Richa_K | 8.63 | 36:54 | 164 | 04:16 | 14.03 | ir | |
27/10/16 | Sietiņiezis |
Richa_K | 13.07 | 1:00:00 | 152 | 04:35 | 13.07 | ir | |
26/10/16 | Apļi |
Richa_K | 2.11 | 15:11 | 117 | 07:11 | 8.34 | ir | |
26/10/16 | Apļi |
Richa_K | 7.05 | 30:00 | 149 | 04:15 | 14.10 | ir | |
25/10/16 | Treniņš |
Richa_K | 13.39 | 1:21:21 | 123 | 06:04 | 9.88 | ir | |
24/10/16 | Treniņš |
Richa_K | 12.72 | 1:15:56 | 131 | 05:58 | 10.05 | ir | |
74.10 | |||||||||
23/10/16 | Treniņš |
Richa_K | 10.83 | 1:07:03 | 126 | 06:11 | 9.69 | ir | |
22/10/16 | Buks |
Richa_K | 22.24 | 1:54:16 | 154 | 05:08 | 11.68 | ir | |
20/10/16 | Sietiņiezis |
Richa_K | 13.06 | 1:00:00 | 160 | 04:35 | 13.06 | ir | |
19/10/16 | apļi |
Richa_K | 13.78 | 1:00:00 | 149 | 04:21 | 13.78 | ir | |
19/10/16 | Treniņš |
Richa_K | 2.18 | 14:14 | 124 | 06:31 | 9.19 | ir | |
18/10/16 | Treniņš |
Richa_K | 9.18 | 55:04 | 129 | 05:59 | 10.00 | ir | |
17/10/16 | Treniņš |
Richa_K | 10.66 | 59:12 | 133 | 05:33 | 10.80 | ir | |
81.93 | |||||||||
16/10/16 | Treniņš |
Richa_K | 7.02 | 44:12 | 124 | 06:17 | 9.53 | ir | |
15/10/16 | Treniņš |
Richa_K | 1.07 | 06:55 | 134 | 06:27 | 9.28 | ir | |
15/10/16 | Zāgezers |
Richa_K | 9.74 | 41:35 | 159 | 04:16 | 14.05 | ir | |
13/10/16 | Sietiņiezis |
Richa_K | 13.18 | 1:00:00 | 161 | 04:33 | 13.18 | ir | |
12/10/16 | apļi |
Richa_K | 10.24 | 44:57 | 04:23 | 13.67 | ir | ||
12/10/16 | Treniņš |
Richa_K | 2.71 | 23:07 | 08:31 | 7.03 | ir | ||
11/10/16 | Treniņš |
Richa_K | 9.21 | 58:48 | 121 | 06:23 | 9.40 | ir | |
10/10/16 | Treniņš |
Richa_K | 9.95 | 58:09 | 129 | 05:50 | 10.27 | ir | |
63.12 | |||||||||
09/10/16 | Viljande |
Richa_K | 10.40 | 46:12 | 151 | 04:26 | 13.51 | ir | |
08/10/16 | Sigulda |
Richa_K | 5.27 | 21:36 | 161 | 04:05 | 14.64 | ir | |
06/10/16 | Sietiņiezis |
Richa_K | 14.40 | 59:28 | 160 | 04:07 | 14.53 | ir | |
05/10/16 | apļi |
Richa_K | 5.00 | 21:03 | 151 | 04:12 | 14.25 | ir | |
04/10/16 | Treniņš |
Richa_K | 8.10 | 53:11 | 123 | 06:33 | 9.14 | ir | |
03/10/16 | Treniņš |
Richa_K | 9.90 | 58:36 | 132 | 05:55 | 10.14 | ir | |
53.07 | |||||||||
02/10/16 | Smiltene |
Richa_K | 11.28 | 48:18 | 163 | 04:16 | 14.01 | ir | |
01/10/16 | Tartu |
Richa_K | 10.00 | 42:56 | 04:17 | 13.98 | ir | ||
28/09/16 | apļi |
Richa_K | 3.00 | 11:32 | 160 | 03:50 | 15.61 | ir | |
28/09/16 | Treniņš |
Richa_K | 3.33 | 22:13 | 186 | 06:40 | 8.99 | ir | |
27/09/16 | Treniņš |
Richa_K | 10.06 | 57:10 | 138 | 05:40 | 10.56 | ir | |
26/09/16 | Treniņš |
Richa_K | 10.01 | 1:01:24 | 130 | 06:08 | 9.78 | ir | |
47.68 | |||||||||
25/09/16 | Treniņš |
Richa_K | 0.79 | 06:15 | 121 | 07:54 | 7.58 | ir | |
25/09/16 | apļi |
Richa_K | 4.78 | 18:47 | 162 | 03:55 | 15.27 | ir | |
25/09/16 | Treniņš |
Richa_K | 1.08 | 12:00 | 93 | 11:06 | 5.40 | ir | |
24/09/16 | Mākonis |
Richa_K | 13.33 | 1:04:33 | 162 | 04:50 | 12.39 | ir | |
22/09/16 | Treniņš |
Richa_K | 9.24 | 54:09 | 135 | 05:51 | 10.24 | ir | |
21/09/16 | Apļi |
Richa_K | 10.26 | 45:58 | 158 | 04:28 | 13.39 | ir | |
20/09/16 | Treniņš |
Richa_K | 9.92 | 58:01 | 134 | 05:50 | 10.26 | ir | |
19/09/16 | Treniņš |
Richa_K | 10.20 | 1:06:59 | 120 | 06:34 | 9.14 | ir | |
59.60 | |||||||||
18/09/16 | Valmiera |
Richa_K | 6.19 | 30:56 | 150 | 04:59 | 12.01 | ir | |
18/09/16 | Valmiera |
Richa_K | 3.45 | 36:15 | 107 | 10:30 | 5.71 | ir | |
18/09/16 | Valmiera |
Richa_K | 21.21 | 1:33:17 | 161 | 04:23 | 13.64 | ir | |
18/09/16 | Valmiera |
Richa_K | 3.14 | 40:11 | 94 | 12:47 | 4.69 | ir | |
17/09/16 | Treniņš |
Richa_K | 3.80 | 26:57 | 112 | 07:05 | 8.46 | ir | |
14/09/16 | Apļi |
Richa_K | 10.83 | 45:45 | 160 | 04:13 | 14.20 | ir | |
13/09/16 | Treniņš |
Richa_K | 12.30 | 1:09:00 | 137 | 05:36 | 10.70 | ir | |
12/09/16 | Treniņš |
Richa_K | 12.48 | 1:06:35 | 140 | 05:20 | 11.25 | ir | |
73.40 | |||||||||
11/09/16 | Rīga |
Richa_K | 10.00 | 42:26 | 163 | 04:14 | 14.14 | ir | |
10/09/16 | Piebalga |
Richa_K | 27.41 | 1:19:18 | 119 | 02:53 | 20.74 | ||
07/09/16 | Apļi |
Richa_K | 14.50 | 1:00:00 | 165 | 04:08 | 14.50 | ir | |
06/09/16 | Treniņš |
Richa_K | 10.79 | 1:01:10 | 131 | 05:40 | 10.58 | ir | |
05/09/16 | Treniņš |
Richa_K | 10.82 | 57:48 | 142 | 05:20 | 11.23 | ir | |
73.52 | |||||||||
04/09/16 | Sigulda |
Richa_K | 36.38 | 1:35:36 | 128 | 02:37 | 22.83 | ||
02/09/16 | Treniņš |
Richa_K | 15.30 | 1:21:43 | 136 | 05:20 | 11.23 | ir | |
01/09/16 | Treniņš |
Richa_K | 10.56 | 58:18 | 143 | 05:31 | 10.87 | ir | |
31/08/16 | Treniņš |
Richa_K | 1.91 | 12:00 | 96 | 06:16 | 9.55 | ||
31/08/16 | Apļi |
Richa_K | 7.20 | 30:00 | 163 | 04:10 | 14.40 | ir | |
30/08/16 | Treniņš |
Richa_K | 10.54 | 58:27 | 140 | 05:32 | 10.82 | ir | |
81.89 | |||||||||
28/08/16 | Treniņš |
Richa_K | 10.47 | 54:36 | 147 | 05:12 | 11.51 | ir | |
27/08/16 | Treniņš |
Richa_K | 15.76 | 1:22:36 | 153 | 05:14 | 11.45 | ir | |
25/08/16 | Treniņš |
Richa_K | 9.96 | 56:18 | 136 | 05:39 | 10.61 | ir | |
24/08/16 | Treniņš |
Richa_K | 2.00 | 14:00 | 07:00 | 8.57 | |||
24/08/16 | Treniņš |
Richa_K | 2.00 | 08:32 | 04:16 | 14.06 | |||
24/08/16 | Apļi |
Richa_K | 3.00 | 11:25 | 03:48 | 15.77 | ir | ||
23/08/16 | Treniņš |
Richa_K | 12.66 | 1:06:23 | 143 | 05:14 | 11.44 | ir | |
55.85 | |||||||||
21/08/16 | Treniņš |
Richa_K | 10.61 | 56:08 | 147 | 05:17 | 11.34 | ir | |
20/08/16 | Tartu |
Richa_K | 5.00 | 19:59 | 166 | 03:59 | 15.01 | ir | |
17/08/16 | Apļi |
Richa_K | 1.50 | 05:11 | 152 | 03:27 | 17.36 | ir | |
15/08/16 | Treniņš |
Richa_K | 12.77 | 1:04:19 | 148 | 05:02 | 11.91 | ir | |
29.88 | |||||||||
14/08/16 | Treniņš |
Richa_K | 10.64 | 53:20 | 149 | 05:00 | 11.97 | ir | |
13/08/16 | Treniņš |
Richa_K | 6.30 | 38:04 | 138 | 06:02 | 9.93 | ir | |
10/08/16 | Treniņš |
Richa_K | 2.03 | 08:03 | 101 | 03:57 | 15.13 | ||
10/08/16 | Treniņš |
Richa_K | 2.53 | 15:03 | 99 | 05:56 | 10.09 | ||
10/08/16 | Apļi |
Richa_K | 10.80 | 46:02 | 162 | 04:15 | 14.08 | ir | |
09/08/16 | Treniņš |
Richa_K | 10.15 | 51:24 | 140 | 05:03 | 11.85 | ir | |
08/08/16 | Treniņš |
Richa_K | 9.82 | 52:10 | 142 | 05:18 | 11.29 | ir | |
52.27 | |||||||||
07/08/16 | Treniņš |
Richa_K | 10.33 | 53:55 | 144 | 05:13 | 11.50 | ir | |
06/08/16 | Cēsis |
Richa_K | 8.26 | 37:13 | 168 | 04:30 | 13.32 | ir | |
03/08/16 | Treniņš |
Richa_K | 2.00 | 12:03 | 110 | 06:01 | 9.96 | ||
03/08/16 | Treniņš |
Richa_K | 2.00 | 08:00 | 111 | 04:00 | 15.00 | ||
03/08/16 | Apļi |
Richa_K | 5.00 | 20:22 | 161 | 04:04 | 14.73 | ir | |
02/08/16 | Treniņš |
Richa_K | 6.64 | 37:35 | 134 | 05:39 | 10.60 | ir | |
01/08/16 | Treniņš |
Richa_K | 6.51 | 35:36 | 139 | 05:28 | 10.97 | ir | |
40.74 | |||||||||
31/07/16 | Treniņš |
Richa_K | 11.77 | 1:02:27 | 146 | 05:18 | 11.31 | ir | |
30/07/16 | Apkārt ansim |
Richa_K | 5.10 | 20:35 | 166 | 04:02 | 14.87 | ir | |
28/07/16 | Treniņš |
Richa_K | 12.23 | 1:22:48 | 72 | 06:46 | 8.86 | ||
27/07/16 | Treniņš |
Richa_K | 1.89 | 12:00 | 80 | 06:20 | 9.45 | ||
27/07/16 | Treniņš |
Richa_K | 1.67 | 10:00 | 95 | 05:59 | 10.02 | ||
27/07/16 | Treniņš |
Richa_K | 2.00 | 08:12 | 98 | 04:06 | 14.63 | ||
27/07/16 | apļi |
Richa_K | 3.00 | 11:32 | 160 | 03:50 | 15.61 | ir | |
26/07/16 | Treniņš |
Richa_K | 6.60 | 35:58 | 147 | 05:26 | 11.01 | ir | |
26/07/16 | Treniņš |
Richa_K | 6.00 | 34:03 | 137 | 05:40 | 10.57 | ir | |
50.26 | |||||||||
24/07/16 | Treniņš |
Richa_K | 10.47 | 56:51 | 143 | 05:25 | 11.05 | ir | |
23/07/16 | Jelgava |
Richa_K | 5.22 | 20:39 | 163 | 03:57 | 15.17 | ir | |
22/07/16 | Treniņš |
Richa_K | 7.99 | 48:51 | 131 | 06:06 | 9.81 | ir | |
21/07/16 | Treniņš |
Richa_K | 7.77 | 41:17 | 137 | 05:18 | 11.29 | ir | |
20/07/16 | Treniņš |
Richa_K | 2.20 | 10:25 | 95 | 04:44 | 12.67 | ||
20/07/16 | Treniņš |
Richa_K | 2.00 | 10:00 | 99 | 05:00 | 12.00 | ||
20/07/16 | Apļi |
Richa_K | 10.80 | 45:54 | 161 | 04:14 | 14.12 | ir | |
19/07/16 | Treniņš |
Richa_K | 12.37 | 1:08:09 | 142 | 05:30 | 10.89 | ir | |
18/07/16 | Treniņš |
Richa_K | 12.27 | 1:07:05 | 141 | 05:28 | 10.97 | ir | |
71.09 | |||||||||
17/07/16 | Treniņš |
Richa_K | 13.51 | 1:14:02 | 148 | 05:28 | 10.95 | ir | |
16/07/16 | Treniņš |
Richa_K | 15.45 | 1:25:35 | 144 | 05:32 | 10.83 | ir | |
15/07/16 | Treniņš |
Richa_K | 8.06 | 44:29 | 138 | 05:31 | 10.87 | ir | |
13/07/16 | Treniņš |
Richa_K | 10.25 | 57:20 | 140 | 05:35 | 10.73 | ir | |
12/07/16 | Treniņš |
Richa_K | 12.35 | 1:11:26 | 143 | 05:47 | 10.37 | ir | |
11/07/16 | Treniņš |
Richa_K | 10.66 | 1:00:18 | 137 | 05:39 | 10.61 | ir | |
70.28 | |||||||||
10/07/16 | Treniņš |
Richa_K | 6.35 | 36:25 | 138 | 05:44 | 10.46 | ir | |
10/07/16 | Treniņš |
Richa_K | 1.51 | 24:29 | 117 | 16:12 | 3.70 | ir | |
10/07/16 | Vaidavas ezers |
Richa_K | 11.70 | 49:12 | 168 | 04:12 | 14.27 | ir | |
08/07/16 | Treniņš |
Richa_K | 15.10 | 1:21:43 | 142 | 05:24 | 11.09 | ir | |
07/07/16 | Treniņš |
Richa_K | 11.86 | 1:04:57 | 146 | 05:28 | 10.96 | ir | |
06/07/16 | Treniņš |
Richa_K | 7.35 | 38:49 | 145 | 05:16 | 11.36 | ir | |
04/07/16 | Treniņš |
Richa_K | 11.77 | 1:04:07 | 146 | 05:26 | 11.01 | ir | |
65.64 | |||||||||
02/07/16 | Gulbene |
Richa_K | 41.00 | 3:45:00 | 05:29 | 10.93 | |||
01/07/16 | Treniņš |
Richa_K | 9.10 | 50:12 | 142 | 05:30 | 10.88 | ir | |
30/06/16 | apļi |
Richa_K | 10.80 | 47:15 | 162 | 04:22 | 13.71 | ir | |
29/06/16 | Treniņš |
Richa_K | 11.68 | 1:04:15 | 143 | 05:30 | 10.91 | ir | |
27/06/16 | Treniņš |
Richa_K | 9.72 | 51:43 | 147 | 05:19 | 11.28 | ir | |
82.30 | |||||||||
25/06/16 | Kuldīga |
Richa_K | 14.66 | 1:56:52 | 138 | 07:58 | 7.53 | ir | |
23/06/16 | Jānitis |
Richa_K | 7.23 | 31:11 | 168 | 04:18 | 13.91 | ir | |
20/06/16 | Treniņš |
Richa_K | 11.76 | 1:08:00 | 141 | 05:46 | 10.38 | ir | |
33.65 | |||||||||
19/06/16 | Ventspils |
Richa_K | 5.35 | 21:18 | 163 | 03:58 | 15.07 | ir | |
16/06/16 | Treniņš |
Richa_K | 6.39 | 34:52 | 141 | 05:27 | 11.00 | ir | |
15/06/16 | apļi |
Richa_K | 10.80 | 47:17 | 164 | 04:22 | 13.70 | ir | |
14/06/16 | Treniņš |
Richa_K | 12.06 | 1:09:16 | 141 | 05:44 | 10.45 | ir | |
13/06/16 | Treniņš |
Richa_K | 11.86 | 1:06:42 | 142 | 05:37 | 10.67 | ir | |
46.46 | |||||||||
12/06/16 | Kauņa |
Richa_K | 10.00 | 43:07 | 166 | 04:18 | 13.92 | ir | |
08/06/16 | apļi |
Richa_K | 10.80 | 46:16 | 166 | 04:17 | 14.01 | ir | |
07/06/16 | Treniņš |
Richa_K | 10.43 | 1:00:09 | 139 | 05:46 | 10.40 | ir | |
06/06/16 | Treniņš |
Richa_K | 9.23 | 55:21 | 136 | 05:59 | 10.01 | ir | |
40.46 | |||||||||
05/06/16 | Liepāja |
Richa_K | 10.66 | 47:04 | 163 | 04:24 | 13.59 | ir | |
04/06/16 | Usma |
Richa_K | 9.86 | 42:11 | 170 | 04:16 | 14.02 | ir | |
30/05/16 | Treniņš |
Richa_K | 11.57 | 1:08:36 | 140 | 05:55 | 10.12 | ir | |
32.09 | |||||||||
29/05/16 | Treniņš |
Richa_K | 11.76 | 1:04:23 | 150 | 05:28 | 10.96 | ir | |
26/05/16 | Apļi |
Richa_K | 3.00 | 11:25 | 03:48 | 15.77 | ir | ||
23/05/16 | Treniņš |
Richa_K | 11.58 | 1:07:21 | 140 | 05:48 | 10.32 | ir | |
26.34 | |||||||||
22/05/16 | Treniņš |
Richa_K | 11.36 | 1:05:26 | 143 | 05:45 | 10.42 | ir | |
21/05/16 | Sigulda |
Richa_K | 12.90 | 1:11:49 | 164 | 05:34 | 10.78 | ir | |
18/05/16 | Apļi |
Richa_K | 10.80 | 46:13 | 159 | 04:16 | 14.02 | ir | |
17/05/16 | Treniņš |
Richa_K | 5.40 | 29:22 | 144 | 05:26 | 11.03 | ir | |
40.46 | |||||||||
15/05/16 | Rīga |
Richa_K | 21.20 | 1:36:24 | 162 | 04:32 | 13.20 | ir | |
15/05/16 | Rīga |
Richa_K | 6.55 | 33:25 | 144 | 05:06 | 11.76 | ir | |
11/05/16 | Treniņš |
Richa_K | 0.40 | 06:02 | 120 | 15:05 | 3.98 | ir | |
11/05/16 | Treniņš |
Richa_K | 0.51 | 06:53 | 124 | 13:29 | 4.45 | ir | |
11/05/16 | Treniņš |
Richa_K | 1.68 | 14:33 | 124 | 08:39 | 6.93 | ir | |
11/05/16 | Apļi |
Richa_K | 10.00 | 43:24 | 160 | 04:20 | 13.82 | ir | |
10/05/16 | Treniņš |
Richa_K | 5.37 | 31:18 | 124 | 05:49 | 10.29 | ir | |
45.71 | |||||||||
08/05/16 | ELVA |
Richa_K | 10.05 | 44:09 | 160 | 04:23 | 13.66 | ir | |
07/05/16 | Treniņš |
Richa_K | 0.60 | 11:05 | 137 | 18:28 | 3.25 | ir | |
07/05/16 | Vandra |
Richa_K | 8.02 | 33:58 | 165 | 04:14 | 14.17 | ir | |
05/05/16 | Treniņš |
Richa_K | 5.25 | 29:33 | 136 | 05:37 | 10.66 | ir | |
04/05/16 | Apļi |
Richa_K | 5.00 | 20:08 | 159 | 04:01 | 14.90 | ir | |
02/05/16 | Treniņš |
Richa_K | 9.88 | 57:52 | 136 | 05:51 | 10.24 | ir | |
38.80 | |||||||||
01/05/16 | Viljande |
Richa_K | 11.79 | 57:37 | 156 | 04:53 | 12.28 | ir | |
30/04/16 | Biķernieki |
Richa_K | 5.72 | 22:25 | 160 | 03:55 | 15.31 | ir | |
27/04/16 | Apļi |
Richa_K | 2.00 | 14:08 | 131 | 07:04 | 8.49 | ir | |
27/04/16 | Apļi |
Richa_K | 10.80 | 47:36 | 163 | 04:24 | 13.61 | ir | |
27/04/16 | Apļi |
Richa_K | 0.55 | 04:05 | 116 | 07:25 | 8.08 | ir | |
26/04/16 | Treniņš |
Richa_K | 3.80 | 19:31 | 143 | 05:08 | 11.68 | ir | |
25/04/16 | Treniņš |
Richa_K | 12.00 | 1:19:18 | 136 | 06:36 | 9.08 | ir | |
46.66 | |||||||||
24/04/16 | Treniņš |
Richa_K | 12.99 | 1:24:21 | 133 | 06:29 | 9.24 | ir | |
23/04/16 | Treniņš |
Richa_K | 15.02 | 1:23:20 | 142 | 05:32 | 10.81 | ir | |
22/04/16 | Treniņš |
Richa_K | 6.82 | 39:47 | 133 | 05:50 | 10.29 | ir | |
20/04/16 | Apļi |
Richa_K | 2.23 | 23:11 | 117 | 10:23 | 5.77 | ir | |
20/04/16 | Apļi |
Richa_K | 12.88 | 1:00:00 | 152 | 04:39 | 12.88 | ir | |
20/04/16 | Apļi |
Richa_K | 0.81 | 05:17 | 125 | 06:31 | 9.20 | ir | |
18/04/16 | Treniņš |
Richa_K | 10.17 | 1:12:19 | 118 | 07:06 | 8.44 | ir | |
60.92 | |||||||||
16/04/16 | Riekstukalns |
Richa_K | 9.30 | 49:03 | 162 | 05:16 | 11.38 | ir | |
13/04/16 | Apļi |
Richa_K | 1.65 | 12:23 | 135 | 07:30 | 7.99 | ir | |
13/04/16 | Apļi |
Richa_K | 10.80 | 43:28 | 166 | 04:01 | 14.91 | ir | |
13/04/16 | Apļi |
Richa_K | 0.81 | 05:17 | 133 | 06:31 | 9.20 | ir | |
11/04/16 | Treniņš |
Richa_K | 11.83 | 1:02:23 | 153 | 05:16 | 11.38 | ir | |
34.39 | |||||||||
10/04/16 | Treniņš |
Richa_K | 13.36 | 1:18:25 | 141 | 05:52 | 10.22 | ir | |
09/04/16 | Rezekne |
Richa_K | 5.31 | 21:01 | 163 | 03:57 | 15.16 | ir | |
07/04/16 | Treniņš |
Richa_K | 8.43 | 49:28 | 141 | 05:52 | 10.23 | ir | |
06/04/16 | Apļi |
Richa_K | 7.21 | 30:00 | 167 | 04:09 | 14.42 | ir | |
34.31 | |||||||||
02/04/16 | Treniņš |
Richa_K | 15.16 | 1:27:26 | 05:46 | 10.40 | ir | ||
01/04/16 | Treniņš |
Richa_K | 11.03 | 59:13 | 146 | 05:22 | 11.18 | ir | |
30/03/16 | Treniņš |
Richa_K | 2.42 | 14:45 | 138 | 06:05 | 9.84 | ir | |
30/03/16 | Apļi |
Richa_K | 5.00 | 20:16 | 163 | 04:03 | 14.80 | ir | |
29/03/16 | Treniņš |
Richa_K | 9.30 | 51:58 | 139 | 05:35 | 10.74 | ir | |
28/03/16 | Treniņš |
Richa_K | 8.80 | 46:20 | 148 | 05:15 | 11.40 | ir | |
51.71 | |||||||||
26/03/16 | Treniņš |
Richa_K | 12.96 | 1:24:36 | 131 | 06:31 | 9.19 | ir | |
25/03/16 | Treniņš |
Richa_K | 12.95 | 1:20:28 | 144 | 06:12 | 9.66 | ir | |
24/03/16 | Treniņš |
Richa_K | 8.75 | 48:38 | 138 | 05:33 | 10.80 | ir | |
23/03/16 | Treniņš |
Richa_K | 10.00 | 42:32 | 157 | 04:15 | 14.11 | ir | |
22/03/16 | Treniņš |
Richa_K | 8.67 | 46:04 | 145 | 05:18 | 11.29 | ir | |
21/03/16 | Treniņš |
Richa_K | 8.67 | 44:44 | 167 | 05:09 | 11.63 | ir | |
62.00 | |||||||||
19/03/16 | Treniņš |
Richa_K | 12.67 | 1:15:32 | 142 | 05:57 | 10.06 | ir | |
17/03/16 | Treniņš |
Richa_K | 8.69 | 51:28 | 137 | 05:55 | 10.13 | ir | |
16/03/16 | Treniņš |
Richa_K | 5.00 | 21:06 | 164 | 04:13 | 14.22 | ir | |
15/03/16 | Treniņš |
Richa_K | 8.76 | 47:54 | 147 | 05:28 | 10.97 | ir | |
35.12 | |||||||||
13/03/16 | Treniņš |
Richa_K | 12.02 | 1:17:19 | 140 | 06:25 | 9.33 | ir | |
12/03/16 | Noskrien ziemu |
Richa_K | 8.30 | 45:34 | 165 | 05:29 | 10.93 | ir | |
10/03/16 | Treniņš |
Richa_K | 5.30 | 32:29 | 139 | 06:07 | 9.79 | ir | |
09/03/16 | Treniņš |
Richa_K | 8.73 | 48:44 | 148 | 05:34 | 10.75 | ir | |
07/03/16 | Treniņš |
Richa_K | 8.75 | 49:42 | 140 | 05:40 | 10.56 | ir | |
43.10 | |||||||||
05/03/16 | Treniņš |
Richa_K | 15.03 | 1:34:00 | 144 | 06:15 | 9.59 | ir | |
03/03/16 | Treniņš |
Richa_K | 9.05 | 53:02 | 143 | 05:51 | 10.24 | ir | |
02/03/16 | Treniņš |
Richa_K | 9.95 | 57:33 | 142 | 05:47 | 10.37 | ir | |
01/03/16 | Treniņš |
Richa_K | 10.46 | 1:04:45 | 136 | 06:11 | 9.69 | ir | |
29/02/16 | Treniņš |
Richa_K | 11.43 | 1:01:09 | 144 | 05:20 | 11.22 | ir | |
55.92 | |||||||||
27/02/16 | Treniņš |
Richa_K | 15.07 | 1:24:47 | 150 | 05:37 | 10.66 | ir | |
26/02/16 | Treniņš |
Richa_K | 2.74 | 21:15 | 119 | 07:45 | 7.74 | ir | |
25/02/16 | Treniņš |
Richa_K | 8.82 | 50:30 | 150 | 05:43 | 10.48 | ir | |
24/02/16 | Treniņš |
Richa_K | 11.59 | 1:08:46 | 149 | 05:55 | 10.11 | ir | |
23/02/16 | Treniņš |
Richa_K | 10.26 | 1:03:14 | 145 | 06:09 | 9.74 | ir | |
48.48 |