Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
22/11/16 | treniņš |
Bajare | 4.72 | 32:45 | 06:56 | 8.65 | |||
21/11/16 | treniņš |
Bajare | 7.83 | 57:03 | 07:17 | 8.23 | |||
12.55 | |||||||||
19/11/16 | Rīgas rogainings |
Bajare | 42.00 | 6:00:00 | 08:34 | 7.00 | |||
17/11/16 | treniņš |
Bajare | 6.50 | 45:43 | 07:02 | 8.53 | |||
48.50 | |||||||||
13/11/16 | treniņš |
Bajare | 16.06 | 1:59:35 | 07:26 | 8.06 | |||
12/11/16 | treniņš |
Bajare | 2.91 | 20:20 | 06:59 | 8.59 | |||
11/11/16 | treniņš |
Bajare | 6.22 | 47:45 | 07:40 | 7.82 | |||
10/11/16 | treniņš |
Bajare | 5.70 | 40:28 | 07:05 | 8.45 | |||
08/11/16 | treniņš |
Bajare | 6.22 | 44:01 | 07:04 | 8.48 | |||
07/11/16 | treniņš |
Bajare | 2.88 | 20:09 | 06:59 | 8.58 | |||
39.99 | |||||||||
06/11/16 | treniņš |
Bajare | 15.02 | 1:51:36 | 07:25 | 8.08 | |||
05/11/16 | Remoss-piedzīvojuma |
Bajare | 28.32 | 4:56:00 | 10:27 | 5.74 | |||
03/11/16 | treniņš |
Bajare | 4.62 | 31:35 | 06:50 | 8.78 | |||
02/11/16 | treniņš |
Bajare | 3.77 | 22:04 | 05:51 | 10.25 | |||
01/11/16 | treniņš |
Bajare | 4.65 | 30:50 | 06:37 | 9.05 | |||
56.38 |