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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
16/09/12
valmieras maratons		 spanjutrepe 5.80 33:12 177 05:43 10.48
5.80
18/06/12
treniņš		 spanjutrepe 4.06 29:14 146 07:12 8.33
4.06
09/06/12
Treniņš		 spanjutrepe 5.08 30:00 172 05:54 10.16
5.08
29/04/12
Rīgas pusmaratons		 spanjutrepe 5.50 25:36 04:39 12.89
5.50
18/09/11
Valmiera Maratons 6km		 spanjutrepe 6.00 35:25 05:54 10.16
6.00
11/09/11
Baltic miles 5km		 spanjutrepe 5.00 28:31 05:42 10.52
5.00
06/08/11
SEB kuldīgas pusmaratons		 spanjutrepe 21.00 2:21:51 180 06:45 8.88
21.00
13/07/11
30min		 spanjutrepe 4.68 33:27 147 07:08 8.39
12/07/11
50min		 spanjutrepe 6.66 47:22 151 07:06 8.44
11.34
07/07/11
30min		 spanjutrepe 4.42 33:28 148 07:34 7.92
06/07/11
35min		 spanjutrepe 4.80 34:15 146 07:08 8.41
05/07/11
30min		 spanjutrepe 4.23 30:16 146 07:09 8.39
13.45
30/06/11
40min		 spanjutrepe 4.42 36:46 154 08:19 7.21
28/06/11
30min		 spanjutrepe 3.90 31:14 143 08:00 7.49
27/06/11
30min		 spanjutrepe 3.90 30:11 141 07:44 7.75
12.22
20/06/11
30min		 spanjutrepe 3.90 30:00 07:41 7.80
3.90
16/06/11
30min		 spanjutrepe 3.90 30:00 07:41 7.80
14/06/11
treniņš 30min		 spanjutrepe 3.90 30:00 07:41 7.80
7.80
22/05/11
Nordea Rīgas maratons		 spanjutrepe 10.00 53:00 05:18 11.32
10.00