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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
27/02/20 Atsildīšanās Jolis 1.04 05:00 139 04:48 12.48
27/02/20 B; Pa centru Jolis 15.11 1:06:11 153 04:22 13.70
26/02/20 Brīvdiena mežā Jolis 21.01 1:41:33 176 04:50 12.41 ir
25/02/20 Brīvdiena; mežš; pēc slimošanas Jolis 21.20 1:40:23 04:44 12.67 ir
58.36
22/02/20 B; mežš; spēcīgs vējšs + lietus Jolis 14.50 1:05:55 126 04:32 13.20 ir
21/02/20 Lēns Stadions; apslimusi; 1km 3:37 Jolis 10.01 40:20 04:01 14.89
21/02/20 Uz, no Stadiona Jolis 5.24 24:58 153 04:45 12.59
20/02/20 SPD; apslimusi Jolis 20.01 1:30:33 132 04:31 13.26
18/02/20 Brīvdiena mežā; pēc trakas šances Jolis 21.30 1:42:56 187 04:49 12.42 ir
17/02/20 SPD; spēcīgs vējšs Jolis 20.01 1:32:39 157 04:37 12.96
91.07
15/02/20 SPD Jolis 17.01 1:17:50 137 04:34 13.11
13/02/20 Recovery; mežš Jolis 16.10 1:17:50 134 04:50 12.41 ir
12/02/20 Vakara orientēšanās JK Jolis 13.78 1:11:53 130 05:12 11.50 ir
12/02/20 Stadions Jolis 16.01 1:03:19 03:57 15.17
12/02/20 Iesildīšanās + atsildīšanās Jolis 5.05 24:58 143 04:56 12.14
11/02/20 SPD Jolis 20.01 1:31:21 04:33 13.14
10/02/20 SPD; spēcīgs vējšs Jolis 17.01 1:16:25 154 04:29 13.36
104.97
08/02/20 SPD Jolis 16.01 1:11:48 155 04:29 13.38
06/02/20 SPD; slidens Jolis 13.10 1:00:54 132 04:38 12.91
05/02/20 SPD Jolis 15.02 1:08:16 158 04:32 13.20
04/02/20 DzD skrējiens mežā + kāpumi Jolis 26.11 2:02:14 04:40 12.82 ir
03/02/20 Stadions; PB 10km 39:12 Jolis 12.01 46:58 03:54 15.34
03/02/20 Iesildīšanās + atsildīšanās Jolis 6.24 31:39 153 05:04 11.83
88.49
01/02/20 SPD Jolis 20.01 1:35:35 147 04:46 12.56
31/01/20 SPD Jolis 16.01 1:12:34 04:31 13.24
30/01/20 Brīvdiena mežā + kāpumi Jolis 32.01 2:36:08 148 244 04:52 12.30 ir
28/01/20 SPD Jolis 17.02 1:20:05 125 04:42 12.75
27/01/20 SPD Jolis 21.20 1:36:05 04:31 13.24
106.25
25/01/20 Iesildīšanās Jolis 2.01 11:31 141 05:43 10.47 ir
25/01/20 NZ #3, tumsas posms Limbažos Jolis 17.79 1:14:50 186 04:12 14.26 ir
23/01/20 SPD Jolis 14.31 1:08:22 124 04:46 12.56
22/01/20 SPD Jolis 12.10 54:21 04:29 13.36
21/01/20 SPD Jolis 15.01 1:12:15 04:48 12.47
20/01/20 SPD Jolis 20.01 1:32:00 04:35 13.05
81.23
18/01/20 NZ Trases tests Limbaži; tumsa Jolis 9.09 52:00 34 05:43 10.49
17/01/20 Brīvdiena mežā Jolis 20.01 1:37:49 04:53 12.27
16/01/20 SPD Jolis 12.01 53:32 155 04:27 13.46
15/01/20 SPD Jolis 15.01 1:13:16 04:52 12.29
14/01/20 SPD Jolis 15.21 1:11:12 04:40 12.82
13/01/20 SPD Jolis 20.01 1:33:24 146 04:40 12.85
91.34
12/01/20 Koptreniņš JK; mežš Jolis 9.30 48:53 05:15 11.41
10/01/20 SPD Jolis 12.01 54:32 04:32 13.21
09/01/20 Brīvdiena mežā + kāpumi Jolis 31.01 2:32:30 04:55 12.20 ir
08/01/20 Stadions - spēcīgs vējš; PB 10km Jolis 10.01 39:26 03:56 15.23
08/01/20 Iesildīšanās + atsildīšanās Jolis 5.41 27:14 153 05:02 11.92
07/01/20 SPD Jolis 20.11 1:36:44 152 04:48 12.47
06/01/20 SPD; grūti Jolis 15.10 1:12:49 04:49 12.44
102.95
05/01/20 NZ #3. posms Salacgrīva Jolis 17.32 1:17:00 04:26 13.50 ir
03/01/20 Brīvdiena; mežš + kāpumi Jolis 21.20 1:43:40 136 04:53 12.27 ir
02/01/20 SPD Jolis 12.01 54:40 118 04:33 13.18
01/01/20 Koptreniņš JK; AK; Briņģu aplis Jolis 13.14 1:08:52 05:14 11.45 ir
31/12/19 Koptreniņš JK; lauki Jolis 7.61 35:41 04:41 12.80 ir
30/12/19 Koptreniņš JK; pļava Jolis 7.26 42:30 05:51 10.25 ir
78.54
29/12/19 SPD Jolis 12.01 56:17 143 04:41 12.80
28/12/19 SPD Jolis 17.01 1:19:56 157 04:41 12.77
27/12/19 SPD Jolis 21.20 1:41:48 04:48 12.50
26/12/19 Koptreniņš JK Jolis 12.15 1:02:14 149 05:07 11.71
24/12/19 SPD; ZSvētku skrējiens Jolis 10.10 46:32 04:36 13.02
23/12/19 SPD Jolis 20.01 1:42:13 151 05:06 11.75
92.48
22/12/19 Koptreniņš JK; mežš Jolis 14.25 1:22:11 05:46 10.40 ir
20/12/19 Brīvdiena mežā; kāpumi Jolis 20.20 1:46:39 05:16 11.36 ir
18/12/19 SPD; spēcīgs vējš Jolis 20.10 1:44:05 05:10 11.59
17/12/19 SPD Jolis 15.30 1:16:35 05:00 11.99
16/12/19 SPD Jolis 21.40 1:48:33 150 05:04 11.83
91.25
15/12/19 NZ 1.posms Priekuļi Jolis 19.05 1:36:08 244 05:02 11.89 ir
13/12/19 SPD Jolis 12.04 1:00:40 157 05:02 11.91
12/12/19 PB 5km; stadions Jolis 5.01 19:29 03:53 15.43
12/12/19 Iesildīšanās+atsildīšanās Jolis 6.04 32:08 05:19 11.28
11/12/19 9km koptrenniņš KS; lauki Jolis 15.35 1:23:08 05:24 11.08
10/12/19 Brīvdiena laukos; kāpumi Jolis 30.30 2:33:03 05:03 11.88
09/12/19 Brīvdiena mežā; kāpumi Jolis 16.10 1:21:01 05:01 11.92
103.89
07/12/19 NZ trases izpēte Priekuļos Jolis 10.05 56:39 122 130 05:38 10.64 ir
06/12/19 Brīvdiena laukos; spēcīgs pretvējš Jolis 12.01 1:00:38 05:02 11.88
05/12/19 Brīvdiena laukos Jolis 21.20 1:48:56 05:08 11.68
04/12/19 Brīvdiena laukos; nelieli kāpumi + tempi Jolis 15.01 1:11:57 04:47 12.52
03/12/19 Brīvdiens mežā Jolis 23.10 2:02:36 05:18 11.31
02/12/19 19km kupenas; sniegs + 11km mežš Jolis 31.01 2:45:54 05:20 11.22 ir
112.38
29/11/19 Atvaļinājums laukos Jolis 13.01 1:06:44 05:07 11.70
28/11/19 Atvaļinājums laukos Jolis 17.01 1:25:33 05:01 11.93
27/11/19 Atvaļinājums #3 Brīvdiena laukos Jolis 15.01 1:13:38 156 04:54 12.23
26/11/19 Atvaļinājums #2; mežš Jolis 30.02 2:36:02 05:11 11.54 ir
25/11/19 Atvaļinājums #1; mežš Jolis 17.01 1:28:14 05:11 11.57 ir
92.06
24/11/19 SPD Jolis 21.01 1:49:12 05:11 11.54
22/11/19 Stadions Jolis 10.01 40:37 04:03 14.79
22/11/19 iesildīšanās + atsildīšanās Jolis 5.05 27:20 05:24 11.09
21/11/19 SPD Jolis 20.01 1:43:15 05:09 11.63
20/11/19 SPD Jolis 16.25 1:22:18 05:03 11.85
19/11/19 Brīvdiena mežā + kāpumi Jolis 24.01 2:05:21 158 05:13 11.49
96.34
17/11/19 SPD Jolis 13.01 1:09:12 05:19 11.28
16/11/19 SPD Jolis 20.00 1:43:47 155 05:11 11.56
15/11/19 SPD Jolis 13.02 1:10:43 05:25 11.05
14/11/19 Brīvdiena mežā Jolis 26.01 2:19:47 05:22 11.16
14/11/19 Skrējiens Jolis 1.10 06:32 05:56 10.10
13/11/19 Stadions Jolis 16.01 1:09:21 04:19 13.85
13/11/19 Iesildīšanās Jolis 5.02 28:00 143 05:34 10.76
12/11/19 SPD Jolis 20.02 1:44:21 148 05:12 11.51
114.19
10/11/19 Brīvdiena; koptreniņš JK; AK; kāpumi Jolis 11.01 57:20 05:12 11.52
09/11/19 Brīvdiena Jolis 10.02 48:14 04:48 12.46
09/11/19 Iesildīšanās Jolis 1.00 05:37 05:37 10.68
08/11/19 Brīvdiena mežā Jolis 12.22 1:08:18 05:35 10.73
07/11/19 SPD Jolis 21.20 1:52:22 05:18 11.32
06/11/19 SPD Jolis 13.01 1:07:14 131 05:10 11.61
05/11/19 SPD Jolis 16.24 1:26:07 05:18 11.31
04/11/19 Brīvdiena mežā; lietus Jolis 30.01 2:41:09 05:22 11.17
114.71
02/11/19 SPD; lietus; vējš Jolis 20.10 1:50:47 05:30 10.89
31/10/19 Brīvdiena mežā; min kalni; traks lietus Jolis 23.02 2:07:07 05:31 10.87
30/10/19 Stadions Jolis 16.01 1:15:00 04:41 12.81
30/10/19 Iesildīšanās + atsildīšanās Jolis 6.11 35:13 05:45 10.41
29/10/19 SPD Jolis 12.05 1:04:10 156 05:19 11.27
28/10/19 SPD Jolis 15.02 1:20:10 158 05:20 11.24
92.31
27/10/19 Brīvdiena; koptreniņš JK; AK Jolis 15.01 1:25:58 05:43 10.48
24/10/19 SPD Jolis 13.01 1:15:24 05:47 10.35
23/10/19 SPD Jolis 16.01 1:33:02 05:48 10.33
22/10/19 Brīvdiena mežš + kalni Jolis 22.21 2:06:07 05:40 10.57
21/10/19 Stadions Jolis 10.01 48:42 04:51 12.33
21/10/19 Iesildīšanās + atsildīšanās Jolis 5.02 29:14 05:49 10.30
81.27
19/10/19 SPD Jolis 15.02 1:27:08 05:48 10.34
17/10/19 Brīvdiena mežā + kalni Jolis 17.01 1:36:35 05:40 10.57
16/10/19 Stadions Jolis 15.01 1:16:24 05:05 11.79
16/10/19 iesildīšanās + atsildīšanās Jolis 4.21 24:36 05:50 10.27
15/10/19 SPD Jolis 20.11 1:54:12 05:40 10.57
71.36
13/10/19 Brīvdienu koptreniņš JK Jolis 8.21 42:53 05:13 11.49
10/10/19 SPD Jolis 15.33 1:25:42 05:35 10.73
09/10/19 SPD Jolis 12.01 1:07:50 05:38 10.62
35.55
06/10/19 SPD; joprojām slima Jolis 12.00 1:12:00 06:00 10.00
03/10/19 Slima; mežš Jolis 9.01 52:37 05:50 10.27
01/10/19 Apslimusi Jolis 10.10 57:11 05:39 10.60
30/09/19 Apslimusi; mežš Jolis 10.11 59:00 05:50 10.28
41.22
26/09/19 SPD; apslimusi Jolis 19.02 1:49:00 05:43 10.47
24/09/19 Apslimusi; brīvdiena; mežš Jolis 10.10 57:27 05:41 10.55
29.12
22/09/19 SPD Jolis 19.01 1:46:09 05:35 10.75
20/09/19 SPD Jolis 15.16 1:26:41 05:43 10.49
19/09/19 Brīvdiena; kalniņi Jolis 23.01 2:11:13 05:42 10.52
17/09/19 SPD Jolis 15.10 1:27:28 05:47 10.36
16/09/19 SPD; pēc grūtām brīvdienām Jolis 20.11 1:54:32 05:41 10.53
92.39
12/09/19 SPD Jolis 12.01 1:09:05 05:45 10.43
11/09/19 SPD Jolis 19.01 1:46:43 05:36 10.69
10/09/19 SPD Jolis 15.01 1:25:52 05:43 10.49
09/09/19 SPD Jolis 10.20 59:04 05:47 10.36
56.23
08/09/19 SPD; mežš Jolis 10.20 58:33 05:44 10.45
06/09/19 SPD Jolis 15.21 1:25:30 05:37 10.67
05/09/19 SPD Jolis 20.01 1:59:55 05:59 10.01
03/09/19 SPD Jolis 15.01 1:26:16 05:44 10.44
02/09/19 SPD Jolis 23.01 2:12:25 05:45 10.43
83.44
31/08/19 Brīvdiena Jolis 10.10 55:47 05:31 10.86
29/08/19 SPD Jolis 15.01 1:26:58 05:47 10.36
28/08/19 SPD Jolis 20.03 1:55:42 05:46 10.39
27/08/19 Brīvdiena Jolis 12.01 1:06:27 05:31 10.84
26/08/19 Brīvdiena; mežš; kāpumi Jolis 15.10 1:24:28 05:35 10.73
72.25
24/08/19 SPD;asfalts Jolis 15.01 1:24:25 05:37 10.67
22/08/19 Brīvdiena; mežš; kāpumi Jolis 20.20 1:56:02 05:44 10.45
21/08/19 Brīvdiena mežā; lietus Jolis 12.01 1:08:07 05:40 10.58
20/08/19 SPD; asfalts Jolis 15.04 1:26:25 05:44 10.44
19/08/19 SPD; asfalts Jolis 19.30 1:50:01 05:42 10.53
81.56
15/08/19 SPD; asfalts Jolis 15.01 1:25:28 05:41 10.54
14/08/19 SPD; asfalts Jolis 19.01 1:48:21 05:41 10.53
13/08/19 Brīvdienas; mežš; kāpumi Jolis 16.03 1:30:00 05:36 10.69
50.05
11/08/19 SPD; mežš Jolis 12.22 1:10:30 05:46 10.40
10/08/19 SPD Jolis 15.01 1:22:45 05:30 10.88
09/08/19 SPD Jolis 19.01 1:44:37 05:30 10.90
06/08/19 SPD; apslimusi Jolis 12.02 1:08:49 05:43 10.48
05/08/19 SPD; apslimusi Jolis 12.01 1:09:15 05:45 10.41
70.27
03/08/19 Brīvdienas; kāpumi; mežš Jolis 23.01 2:12:14 05:44 10.44
01/08/19 SPD; kāpumi Jolis 16.01 1:32:49 05:47 10.35
31/07/19 SPD Jolis 19.01 1:46:57 05:37 10.66
30/07/19 Brīvdienas laukos Jolis 15.51 1:27:15 05:37 10.67
73.54
28/07/19 SPD; koptreniņš JK; mežš Jolis 8.20 48:47 05:56 10.09
27/07/19 SPD; mežš Jolis 10.02 58:05 05:47 10.35
26/07/19 SPD; asfalts Jolis 19.02 1:48:17 05:41 10.54
25/07/19 Koptreniņš KS; JK; sils Jolis 8.21 43:29 05:17 11.33
24/07/19 Brīvdienas laukos; spēcīgs lietus Jolis 10.51 56:57 05:25 11.07
23/07/19 SPD Jolis 15.01 1:27:10 05:48 10.33
22/07/19 SPD; asfalts Jolis 20.02 1:54:09 05:42 10.52
90.99
21/07/19 Koptreniņš JK; mežš; kāpumi Jolis 12.20 1:11:56 05:53 10.18
18/07/19 SPD Jolis 15.40 1:30:53 05:54 10.17
17/07/19 SPD; asfalts Jolis 20.01 1:54:44 05:44 10.46
15/07/19 Skrējiens; mežš Jolis 8.01 42:37 05:19 11.28
55.62
14/07/19 SPD pēc trakas maiņas; mežš Jolis 12.50 1:13:15 05:51 10.24
12/07/19 SPD asfalts Jolis 19.01 1:51:25 05:51 10.24
11/07/19 Brīvdienas lēnais mežš Jolis 14.00 1:19:36 05:41 10.55
09/07/19 SPD kāpumi Jolis 16.34 1:35:01 05:48 10.32
08/07/19 SPD asfalts Jolis 20.01 1:49:51 05:29 10.93
81.86
05/07/19 SPD spēcīgs lietus Jolis 14.20 1:22:20 154 05:47 10.35
04/07/19 SPD kāpumi Jolis 14.01 1:20:26 05:44 10.45
03/07/19 SPD asfalts Jolis 20.10 1:51:21 05:32 10.83
48.31
30/06/19 SPD 35 min stadions Jolis 12.10 1:04:10 05:18 11.31
29/06/19 SPD kāpumi Jolis 9.30 53:51 05:47 10.36
28/06/19 SPD Jolis 17.20 1:38:08 05:42 10.52
27/06/19 Brīvdienas gliemezis mežā Jolis 14.21 1:24:29 05:56 10.09
25/06/19 SPD; asfalts; recovery Jolis 12.01 1:10:30 05:52 10.22
64.82
22/06/19 RV; 1st DNF Jolis 45.97 4:32:49 05:56 10.11
20/06/19 Pēdējais RV; SPD; mežš Jolis 7.60 45:36 06:00 10.00
18/06/19 Mežš; nelieli kāpumi - RV Jolis 13.22 1:15:53 05:44 10.45
66.79
16/06/19 SPD; 10km stadions Jolis 15.15 1:23:00 05:28 10.95
15/06/19 SPD; mežš Jolis 14.01 1:19:35 05:40 10.56
14/06/19 SPD; asfalts Jolis 17.10 1:33:34 05:28 10.97
12/06/19 3×Gaujas kalns; 1× parka kalns Jolis 16.01 1:33:10 05:49 10.31
11/06/19 Pirms negaisa jeb tā laikā; SPD Jolis 6.01 33:06 05:30 10.89
10/06/19 SPD; asfalts Jolis 20.10 1:56:02 05:46 10.39
88.38
08/06/19 SB Kalnsēta; Buks Jolis 22.57 2:30:25 06:39 9.00
06/06/19 SPD; 22:00 Jolis 13.06 1:14:20 05:41 10.54
04/06/19 Vakara skrējiens; asfalts Jolis 11.01 1:00:41 05:30 10.89
04/06/19 Skrējiens; +28°; mežš Jolis 13.01 1:15:34 05:48 10.33
59.65
02/06/19 Zilonis babite Jolis 29.75 3:19:46 06:42 8.94
31/05/19 SPD; 3diena; asfalts Jolis 12.01 1:07:39 05:37 10.65
28/05/19 iesildīšanās+atsildīšanās Jolis 6.15 35:17 05:44 10.46
28/05/19 Stadions Jolis 16.01 1:19:26 04:57 12.09
63.92
26/05/19 SPD; 3diena; mežš Jolis 10.06 59:17 05:53 10.18
25/05/19 SPD; 10km stadions Jolis 15.01 1:23:02 05:31 10.85
24/05/19 SPD; mežš Jolis 17.10 1:39:47 05:50 10.28
22/05/19 SPD 3; mežš Jolis 9.01 53:21 05:55 10.13
21/05/19 SPD; asfalts + mežš Jolis 13.01 1:13:23 05:38 10.64
20/05/19 SPD; karsti Jolis 17.02 1:35:46 05:37 10.66
81.21
18/05/19 Koptreniņš JK; mežš Jolis 8.30 46:37 05:36 10.68
17/05/19 Karstums piebeidza; asfalts Jolis 20.15 1:51:41 05:32 10.83
15/05/19 SPD; mežš Jolis 10.10 57:17 151 05:40 10.58
14/05/19 Mežš; nelieli kāpumi Jolis 20.01 1:47:02 05:20 11.22
13/05/19 Skrējiens Jolis 16.01 1:23:13 05:11 11.54
74.57
12/05/19 SPD pēc grūtas maiņas Jolis 10.01 57:47 05:46 10.39
09/05/19 recovery Jolis 12.03 1:08:58 05:43 10.47
08/05/19 Dukuru aplis Jolis 31.01 2:52:49 05:34 10.77
06/05/19 SPD; asfalts Jolis 17.12 1:36:34 05:38 10.64
70.17
04/05/19 Skrējiens; 10km stadions Jolis 15.01 1:16:21 05:05 11.80
03/05/19 Skrējiens; Priekuļi - Cēsis Jolis 20.01 1:49:34 05:28 10.96
02/05/19 SPD; 3diena Jolis 8.01 43:39 05:26 11.01
01/05/19 SPD; mežš Jolis 13.03 1:13:51 05:40 10.59
30/04/19 SPD; grūta darba diena Jolis 17.15 1:34:04 144 05:29 10.94
73.21
27/04/19 SPD; 10km stadions Jolis 15.01 1:18:05 05:12 11.53
26/04/19 SPD; mežš Jolis 15.01 1:22:35 05:30 10.91
25/04/19 Skrējiens; viegls asfalts; karsti Jolis 20.01 1:46:55 05:20 11.23
24/04/19 Koptreniņš JK; kāpumi Jolis 13.31 1:16:05 05:42 10.50
22/04/19 SPD Jolis 17.11 1:32:12 05:23 11.13
80.45
21/04/19 Koptreniņš JK; AK; 2×Ozolkalns Jolis 16.01 1:34:23 05:53 10.18
19/04/19 Koptreniņš JK Jolis 12.10 1:05:04 05:22 11.16
18/04/19 SPD; grūti Jolis 14.01 1:16:22 05:27 11.01
17/04/19 SPD mežš + nelieli kāpumi Jolis 17.10 1:32:13 05:23 11.13
16/04/19 Skrējiens Jolis 34.01 3:01:03 05:19 11.27
93.23
14/04/19 SPD 3. smaga diena Jolis 10.20 55:07 157 05:24 11.10
13/04/19 SPD Jolis 17.01 1:33:09 153 05:28 10.96
11/04/19 Stadions Jolis 16.01 1:13:18 04:34 13.11
11/04/19 Iesildīšanās + atsildīšanās Jolis 5.02 27:46 05:31 10.85
10/04/19 Koptreniņš JK Jolis 12.10 1:06:53 05:31 10.85
09/04/19 SPD pēc grūtas darba dienas Jolis 13.15 1:11:18 05:25 11.07
08/04/19 SPD Jolis 17.08 1:30:00 05:16 11.39
90.57
05/04/19 SPD Jolis 12.10 1:05:41 05:25 11.05
04/04/19 Skrējiens Jolis 17.01 1:30:01 05:17 11.34
03/04/19 Mierīgs mežš; nelieli kāpumi Jolis 20.03 1:48:03 05:23 11.12
01/04/19 SPD; recovery Jolis 14.02 1:14:25 05:18 11.30
63.16
30/03/19 SB #1 Carnikava Jolis 30.39 2:46:48 05:29 10.93 ir
28/03/19 Skrējiens Jolis 10.01 47:42 04:45 12.59 ir
28/03/19 Iesildīšanās + atsildīšanās Jolis 3.14 17:19 05:30 10.88
27/03/19 Mežš; nelieli kāpumi Jolis 32.20 2:53:50 05:23 11.11
26/03/19 SPD; grūti Jolis 17.01 1:27:56 05:10 11.61
92.75
23/03/19 SPD Jolis 17.20 1:31:37 05:19 11.26
21/03/19 Skrējiens; 7× Gaujas kalns (7×800m) Jolis 19.01 1:43:26 05:26 11.03
20/03/19 Dukuru aplis; 20km spēcīgs pretvējš Jolis 32.10 2:53:07 05:23 11.13 ir
19/03/19 SPD Jolis 15.10 1:21:49 05:25 11.07
18/03/19 SPD; grūti Jolis 17.05 1:30:31 05:18 11.30
100.46
15/03/19 SPD (3.diena) Jolis 18.26 1:35:22 05:13 11.49
13/03/19 SPD Jolis 18.39 1:35:00 05:09 11.61
12/03/19 Viegls skrējiens; nelieli kāpumi; mežš Jolis 21.03 1:55:56 05:30 10.88 ir
11/03/19 Recovery; mežš Jolis 16.18 1:25:01 05:15 11.42
73.86
10/03/19 NZ 5.posms Jaunolaine Jolis 18.52 1:29:21 04:49 12.44 ir
10/03/19 Iesildīšanās Nz Jolis 2.01 10:43 05:19 11.25
09/03/19 Rīts pirms NZ; nelieli kāpumi Jolis 11.04 1:00:00 05:26 11.04
07/03/19 SPD ar sāpošām kājām; lietus; vējš Jolis 21.32 1:51:10 154 05:12 11.51
05/03/19 Viegls asfalts; lietus; sniegputenis; vējš Jolis 30.10 2:32:59 05:04 11.81
04/03/19 Zemesceļš; ledus; dubļi; slapjš Jolis 16.31 1:24:36 05:11 11.57
99.30
03/03/19 1.brīvā diena; viegls asfalts Jolis 21.20 1:47:00 05:02 11.89
02/03/19 Skrējiens pēc darba (4.diena) Jolis 11.30 1:01:06 05:24 11.10
01/03/19 Skrējiens pēc darba (3.diena) Jolis 18.01 1:32:58 05:09 11.62
27/02/19 Skrējiens pēc darba Jolis 15.01 1:15:16 05:00 11.97
26/02/19 5× Gaujas kalns (5×800m) + kāpumi Jolis 20.22 1:47:43 05:19 11.26
25/02/19 Skrējiens pēc 4tru dienu maiņas darbā Jolis 18.21 1:33:15 05:07 11.72
103.95
23/02/19 Skrējiens pēc darba Jolis 10.01 51:34 05:09 11.65
22/02/19 Skrējiens pēc darba; recovery Jolis 12.10 1:03:42 05:15 11.40
21/02/19 Vieglais skrējiens Jolis 30.01 2:34:33 05:08 11.65
20/02/19 2× Gaujas kalns + kāpumi Jolis 20.04 1:45:07 05:14 11.44
19/02/19 Skrējiens pēc darba Jolis 12.30 1:06:02 05:22 11.18
18/02/19 Skrējiens pēc darba Jolis 16.20 1:23:12 05:08 11.68
100.66
17/02/19 NZ 4. posms Zaube; tīrais ledus Jolis 15.88 1:25:50 05:24 11.10
17/02/19 Iesildīšanās Jolis 2.18 13:34 150 06:13 9.64
16/02/19 Itkā pulss; koptreniņš JK Jolis 10.31 1:00:00 159 05:49 10.31
15/02/19 Koptreniņš Jk Jolis 16.01 1:20:41 05:02 11.91
13/02/19 Skrējiens pēc darba Jolis 11.02 1:00:26 05:29 10.94
12/02/19 Beidzot garais; asfalts + 12km mežš Jolis 32.00 2:48:43 05:16 11.38
11/02/19 Lietains rīta skrējiens Jolis 17.20 1:30:00 05:13 11.47
104.60
09/02/19 NZ Zaube tests; koptreniņš Jolis 9.01 56:39 80 06:17 9.54
08/02/19 Lēnais skrējiens Jolis 15.46 1:25:00 05:29 10.91
07/02/19 Veseļošanās; mežš Jolis 20.12 1:42:39 05:06 11.76 ir
06/02/19 VEseļošanās; mežš Jolis 17.10 1:27:06 05:05 11.78 ir
05/02/19 Koptreniņš JK; lēna veseļošanās; kalni Jolis 10.11 57:25 05:40 10.56
71.80
02/02/19 Skrējiens Jolis 15.02 1:16:42 05:06 11.75
31/01/19 Skrējiens pēc darba Jolis 21.01 1:50:17 05:14 11.43 ir
30/01/19 Skrējiens pēc darba Jolis 16.02 1:25:20 151 05:19 11.26 ir
29/01/19 3× Gaujas kalns (3×800m) + netīrīts sniega ceļš; slidens Jolis 16.01 1:28:13 05:30 10.89
28/01/19 Sniegputenis; spēcīgs vējš; kupenas Jolis 23.01 2:01:16 05:16 11.38
91.07
26/01/19 NZ #3 Salacgrīva Jolis 18.11 1:30:49 158 05:00 11.96
26/01/19 Iesildīšanās Jolis 1.82 10:04 137 05:31 10.85
25/01/19 Skrējiens; cīņa ar pulsu Jolis 8.27 46:28 159 05:37 10.68
23/01/19 Skrējiens pēc darba Jolis 15.20 1:21:28 05:21 11.19
22/01/19 Atsildīšanās Jolis 2.01 11:06 05:31 10.86
22/01/19 Skrējiens; -15° Jolis 11.00 51:57 04:43 12.70
21/01/19 Viegls skrējiens; beidzot saule; -11° Jolis 31.01 2:41:21 05:12 11.53
87.42
19/01/19 Vakars pēc darba; putenis Jolis 12.06 1:04:11 154 05:19 11.27
17/01/19 Ledus, sniegs, vējš, lietus Jolis 30.01 2:43:17 05:26 11.03
16/01/19 Skrējiens pēc rīta workout Jolis 15.03 1:19:53 05:18 11.29
15/01/19 Lēns skrējiens pēc darba Jolis 18.01 1:39:12 144 05:30 10.89
14/01/19 Skrējiens pēc darba Jolis 15.10 1:18:43 05:12 11.51
90.21
13/01/19 viegls skrējiens Jolis 20.10 1:47:09 05:19 11.26
11/01/19 Sniegputenis; kupenas; takas Jolis 30.01 2:44:13 05:28 10.96 ir
10/01/19 Neplānots skrējiens pēc darba Jolis 10.04 53:26 05:19 11.27
09/01/19 Skrējiens pēc darba Jolis 12.10 1:06:56 152 05:31 10.85
08/01/19 2×Gaujas kalns(2×1.1km) + nelieli kalni + takas Jolis 18.00 1:37:26 05:24 11.08
07/01/19 Skrējiens pēc darba Jolis 20.02 1:46:46 05:19 11.25
110.27
06/01/19 NZ Limbažos 2. posms; 1- 2019 Jolis 17.56 1:29:53 167 160 05:07 11.72 ir
06/01/19 Iesildīšanās Jolis 2.01 11:50 133 05:53 10.19 ir
05/01/19 Rīta skrējiens Jolis 10.28 1:00:01 05:50 10.28
03/01/19 Skrējiens pēc darba Jolis 15.10 1:20:32 145 05:20 11.25
01/01/19 Pirmais koptreniņš 2019 Jolis 20.19 1:48:42 05:23 11.14
31/12/18 Vecgada temps Jolis 9.01 42:32 04:43 12.71
31/12/18 Iesildīšanās Jolis 1.00 05:23 05:23 11.15
75.15
30/12/18 Skrējiens pēc darba Jolis 20.01 1:44:35 05:13 11.48
28/12/18 Skrējiens pēc darba Jolis 13.01 1:10:05 05:23 11.14
27/12/18 Skrējiens pēc darba Jolis 19.85 1:40:00 05:02 11.91
26/12/18 Skrējiens; lauki Jolis 17.40 1:36:37 05:33 10.81
25/12/18 12 km koptreniņš; 18km individuāls; lauki Jolis 30.06 2:47:46 05:34 10.75
100.33
23/12/18 Skrējiens pēc darba Jolis 20.02 1:48:51 05:26 11.04
22/12/18 Skrējiens Jolis 15.10 1:21:23 05:23 11.13
20/12/18 Skrējiens Jolis 12.10 1:05:47 05:26 11.04
19/12/18 Skrējiens Jolis 15.11 1:22:05 05:25 11.04
18/12/18 Rīts;mežš; kalniņi Jolis 17.01 1:32:34 05:26 11.03
17/12/18 Skrējiens Jolis 12.21 1:10:07 05:44 10.45
91.55
16/12/18 Skrējiens Jolis 13.34 1:11:24 05:21 11.21
13/12/18 Skrējiens; koptreniņš Jolis 6.10 33:50 05:32 10.82
12/12/18 Mežš; nelieli kalniņi Jolis 15.01 1:12:41 04:50 12.39
12/12/18 Iesildīšanās Jolis 1.00 05:39 05:39 10.62
11/12/18 Viegls skrējiens; asfalts Jolis 21.35 1:53:03 05:17 11.33
10/12/18 Taks; kalniņi Jolis 20.01 1:46:12 05:18 11.31
76.81
09/12/18 Atsildīšanās Jolis 2.02 11:14 05:33 10.79
09/12/18 Nz trases tests Priekuļos Jolis 10.11 1:09:36 158 06:53 8.72
07/12/18 Skrējiens Jolis 12.27 1:10:01 157 05:42 10.51
06/12/18 Skrējiens pēc darba Jolis 17.21 1:28:40 05:09 11.65
05/12/18 Skrējiens pēc darba Jolis 12.25 1:07:51 05:32 10.83
04/12/18 Skrējiens Jolis 21.20 1:55:04 05:25 11.05
03/12/18 Mežš; nelieli kalniņi; 400+ Jolis 30.03 2:45:00 05:29 10.92
105.09
01/12/18 Pēc darba; grūti Jolis 12.11 1:07:15 05:33 10.80
29/11/18 Mežš; kalniņi Jolis 20.05 1:46:24 05:18 11.31
28/11/18 Skrējiens pēc W+F; -7 Jolis 9.07 45:00 04:57 12.09
27/11/18 Skrējiens Jolis 12.10 1:06:13 05:28 10.96
26/11/18 Skrējiens Jolis 18.01 1:36:53 05:22 11.15
71.34
24/11/18 Skrējiens Jolis 12.10 1:07:39 05:35 10.73
22/11/18 Skrējiens Jolis 12.01 59:45 04:58 12.06
21/11/18 Skrējiens Jolis 13.11 1:12:38 159 05:32 10.83
20/11/18 Skrējiens Jolis 20.20 1:49:39 05:25 11.05
19/11/18 Skrējiens Jolis 12.02 59:08 04:55 12.20
19/11/18 iesildīšanās Jolis 1.00 05:56 05:56 10.11
70.44
17/11/18 Skrējiens pēc darba Jolis 15.12 1:21:21 05:22 11.15
15/11/18 Lēns skrējiens pēc workout Jolis 30.01 2:44:50 05:29 10.92
14/11/18 Skrējiens; cīņa ar pulsu Jolis 15.11 1:25:01 160 05:37 10.66
13/11/18 Skrējiens pēc darba; lietus Jolis 20.02 1:46:58 05:20 11.23
12/11/18 Skrējiens pēc darba Jolis 20.20 1:44:52 05:11 11.56
100.46
09/11/18 Skrējiens Jolis 13.23 1:09:47 05:16 11.38
08/11/18 Skrējiens Jolis 20.10 1:43:50 05:09 11.61
06/11/18 Skrējiens Jolis 12.01 1:01:13 05:05 11.77
05/11/18 Lēna atveseļošanās Jolis 15.13 1:21:34 05:23 11.13
60.47
30/10/18 Skrējiens pēc darba Jolis 15.11 1:20:00 05:17 11.33
29/10/18 Skrējiens Jolis 20.01 1:41:23 05:03 11.84
35.12
26/10/18 Skrējiens pēc darba; takas; kalniņi Jolis 21.21 1:51:51 05:16 11.38
25/10/18 Iesildīšanās pirms futbola Jolis 2.11 10:26 155 04:56 12.13
24/10/18 Skrējiens Jolis 13.01 1:10:09 05:23 11.13
23/10/18 Skrējiens; lietus; vējš. Jolis 30.10 2:37:59 05:14 11.43
22/10/18 Skrējiens pēc darba Jolis 21.21 1:51:27 05:15 11.42
87.64
19/10/18 Beidzot mežš; kalniņi Jolis 26.10 2:15:19 05:11 11.57
17/10/18 Skrējiens pēc darba Jolis 21.26 1:50:57 05:13 11.50
16/10/18 Skrējiens pēc futbola; stadions Jolis 7.01 31:46 04:31 13.24
16/10/18 Iesildīšanās pirms futbola Jolis 3.11 14:43 04:43 12.68
15/10/18 Skrējiens Jolis 22.01 1:54:08 05:11 11.57
79.49
14/10/18 Skrējiens pēc darba; 22:30 Jolis 14.21 1:14:02 05:12 11.52
11/10/18 Mežš; nelieli kalniņi Jolis 21.01 1:50:28 05:15 11.41
10/10/18 Skrējiens Jolis 5.50 26:44 04:51 12.34
10/10/18 Koptreniņš ar Jāni Jolis 10.60 58:21 150 05:30 10.90
09/10/18 Skrējiens pēc darba Jolis 18.01 1:37:46 05:25 11.05
08/10/18 Lēnām recovery no SKM; vakars pēc darba Jolis 12.30 1:07:58 05:31 10.86
81.63
06/10/18 Iesildīšanās pirms SKM Jolis 1.01 06:05 146 06:01 9.96
06/10/18 SKM 2018 Jolis 69.85 8:27:48 165 07:16 8.25
05/10/18 Rīts pirms SKM Jolis 8.01 45:27 05:40 10.57
02/10/18 Koptreniņš ar Jāni; kalniņi Jolis 12.01 1:03:41 155 05:18 11.32
01/10/18 Skrējiens; kalniņi Jolis 20.21 1:44:30 05:10 11.60
111.09
29/09/18 Skrējiens pēc darba Jolis 14.01 1:12:14 05:09 11.64
28/09/18 Kalniņi Jolis 20.01 1:44:09 05:12 11.53
27/09/18 Skrējiens Jolis 15.01 1:20:20 05:21 11.21
25/09/18 Beidzot garais; kalniņi Jolis 37.01 3:10:46 05:09 11.64
24/09/18 Skrējiens; kalniņi Jolis 15.04 1:18:28 05:13 11.50
101.08
23/09/18 Skrējiens; kalniņi; mežš Jolis 16.31 1:28:01 05:23 11.12
22/09/18 Skrējiens Jolis 18.01 1:31:13 05:03 11.85
20/09/18 Skrējiens Jolis 12.01 1:02:28 05:12 11.54
19/09/18 Nopietnais pēc slimošanas; kalniņi Jolis 21.39 2:00:00 05:36 10.70
18/09/18 Viegls skrējiens pēc darba Jolis 14.01 1:14:28 05:18 11.29
17/09/18 Lēnām veseļojos Jolis 16.04 1:24:08 05:14 11.44
97.77
13/09/18 Atsildīšanās pēc futbola Jolis 1.10 06:56 06:18 9.52
13/09/18 Skrējiens Jolis 12.01 1:02:41 05:13 11.50
12/09/18 Rīta Skrējiens Jolis 16.00 1:25:44 05:21 11.20
11/09/18 Skrējiens pēc futbola Jolis 5.01 21:59 158 04:23 13.67
11/09/18 Iesildīšanās pirms futbola Jolis 5.02 22:12 04:25 13.57
11/09/18 Rīts mežā Jolis 21.20 1:51:19 05:15 11.43
60.34
08/09/18 iesildīšanās pirms SB Jolis 1.01 06:00 05:56 10.10
08/09/18 SB Gaiziņkalns Jolis 29.02 2:53:25 05:58 10.04
06/09/18 Rīta skrējiens Jolis 12.01 1:04:40 05:23 11.14
05/09/18 Skrējiens; kāpumi Jolis 23.11 2:02:31 05:18 11.32
04/09/18 Skrējiens pēc futbola Jolis 3.01 16:07 154 05:21 11.21
04/09/18 Skrējiens pirms futbola Jolis 10.01 52:14 05:13 11.50
03/09/18 Skrējiens Jolis 13.10 1:07:49 05:10 11.59
91.27
02/09/18 Skrējiens Jolis 21.60 2:00:02 05:33 10.80
31/08/18 Skrējiens Jolis 10.20 57:29 152 05:38 10.65
30/08/18 Skrējiens; ātrs zemesceļš; kalniņi Jolis 15.01 1:11:45 04:46 12.55
29/08/18 Skrējiens; zemesceļš Jolis 33.10 3:03:11 05:32 10.84
28/08/18 Skrējiens pēc futbola; stadions Jolis 17.02 1:22:42 04:51 12.35
28/08/18 Iesildīšanās pirms futbola; stadions Jolis 5.00 25:12 05:02 11.90
101.93
26/08/18 Koptreniņš; pēc darba Jolis 16.11 1:23:39 05:11 11.56
25/08/18 Skrējiens pēc darba; 22:30 Jolis 16.01 1:26:45 05:25 11.07
23/08/18 Run after workout Jolis 13.01 1:10:40 05:25 11.05
22/08/18 Skrējiens ar paātrinājimiem Jolis 17.11 1:35:54 157 05:36 10.70
21/08/18 Skrējiens Jolis 23.34 2:00:00 05:08 11.67
20/08/18 Skrējiens Jolis 15.01 1:28:16 152 05:52 10.20
100.59
19/08/18 Skrējiens pēc darba; mežš Jolis 20.01 1:40:49 05:02 11.91
17/08/18 Skrējiens pēc futbola; viegls stadions Jolis 14.02 1:05:56 161 04:42 12.76
17/08/18 Iesildīšanās pirms futbola Jolis 6.01 26:28 04:24 13.62
16/08/18 Skrējiens; minimāli kalni;; Serpentīns Jolis 20.11 1:41:48 05:03 11.85
15/08/18 Koptreniņš ar Jāni Jolis 15.11 1:18:31 05:11 11.55
14/08/18 Skrējiens pēc futbola; lietus; viegls stadions Jolis 23.01 1:48:14 04:42 12.76
14/08/18 Iesildīšanās pirms futbola Jolis 3.10 13:57 148 04:30 13.33
101.37
11/08/18 Skrējiens Jolis 32.01 3:06:56 151 05:50 10.27
10/08/18 Ātrais skrējiens pa stadionu Jolis 10.01 43:21 04:19 13.85
10/08/18 Iesildīšanās;atsildīšanās Jolis 6.21 33:45 05:26 11.04
09/08/18 Kalni; cīņa ar pulsu Jolis 21.20 2:03:22 155 05:49 10.31
08/08/18 1. pusgarais pēc ultra CET; pēc darba Jolis 20.01 1:50:34 05:31 10.86
06/08/18 Skrējiens pēc darba; 22:30 Jolis 12.21 1:03:19 05:11 11.57
101.65
04/08/18 CET 2018. 4. ultra Jolis 74.55 8:03:39 163 06:29 9.25
03/08/18 Rīts pirms CET Jolis 6.30 37:23 149 05:56 10.11
02/08/18 Skrējiens; gatavošanās CET Jolis 13.27 1:09:13 05:12 11.50
31/07/18 Skrējiens pēc darba Jolis 18.01 1:31:49 05:05 11.77
112.13
29/07/18 Recovery pēs SB; pēc darba Jolis 9.01 48:05 05:20 11.24
28/07/18 SB 4. posms Kamparkalns; Talsi Jolis 31.42 3:12:42 06:07 9.78
28/07/18 Iesildīšanās pirms SB Jolis 1.50 09:23 06:15 9.59
26/07/18 Skrējiens pēc darba; 22:30 Jolis 10.02 57:52 158 05:46 10.39
24/07/18 Recovery run Jolis 10.15 1:00:01 147 05:54 10.15
23/07/18 Skrējiens Jolis 31.05 2:36:37 05:02 11.90
93.15
22/07/18 Koptreniņš; Pulsa treniņš Jolis 12.11 1:08:11 150 05:37 10.66
20/07/18 Skrējiens Jolis 23.01 2:08:21 156 05:34 10.76
19/07/18 Viegls skrējiens; Pulsa treniņš; 22:30 Jolis 9.00 54:12 154 06:01 9.96
18/07/18 Skrējiens pēc darba; 22:30 Jolis 13.11 1:02:23 04:45 12.61
18/07/18 Iesildīšanās Jolis 1.00 05:53 05:53 10.20
17/07/18 Skrējiens pēc darba; 22:30; Pulsa treniņš Jolis 14.02 1:20:18 154 05:43 10.48
16/07/18 Skrējiens Jolis 20.03 1:50:58 05:32 10.83
92.28
14/07/18 Viegls skrējiens pēc darba; 22:30 Jolis 13.02 1:13:15 05:37 10.66
13/07/18 Skrējiens pēc darba; 22:30 Jolis 15.30 1:20:51 05:17 11.35
11/07/18 Skrējiens Jolis 20.02 1:45:48 05:17 11.35
10/07/18 Skrējiens pēc futbola Jolis 17.11 1:29:01 05:12 11.53
10/07/18 Iesildīšanās pirms futbola Jolis 3.14 13:54 04:25 13.55
09/07/18 Koptreniņš; Pulsa treniņš Jolis 15.30 1:28:43 150 05:47 10.35
83.89
08/07/18 Skrējiens Jolis 21.21 1:49:56 05:10 11.58
06/07/18 Skrējiens pēc futbola; Vieglais stadionā Jolis 13.01 1:01:18 04:42 12.73
06/07/18 Iesildīšanās pirms futbola Jolis 2.21 10:25 04:42 12.73
05/07/18 Skrējiens Jolis 20.01 1:50:35 05:31 10.86
04/07/18 Skrējiens Jolis 31.20 2:56:47 05:39 10.59
03/07/18 Skrējiens pēc futbola Jolis 14.11 1:08:05 04:49 12.43
03/07/18 Iesildīšanās pirms futbola Jolis 2.19 10:02 04:34 13.10
103.94
01/07/18 Skrējiens pēc darba 19:00 Jolis 20.01 1:54:59 158 05:44 10.44
30/06/18 Skrējiens pēc darba 22:00 Jolis 10.11 52:54 05:13 11.47
29/06/18 Skrējiens pirms futbola Jolis 19.01 1:43:21 05:26 11.04
28/06/18 Skrējiens 11.5km gar jūru; koptreniņš Jolis 17.08 1:33:35 05:28 10.95
26/06/18 Skrējiens pēc darba 22:30 Jolis 14.01 1:17:46 05:33 10.81
25/06/18 Skrējiens pēc darba; 22:30 Jolis 16.10 1:21:52 05:05 11.80
96.32
23/06/18 Skrējiens pēc Jānis Jānītis Jolis 20.01 1:44:38 05:13 11.47
23/06/18 Skrējiens "Jānis Jānītis" koptreniņš Jolis 6.47 38:23 150 05:55 10.11
22/06/18 Run Jolis 22.15 2:00:03 05:25 11.07
21/06/18 Skrējiens pēc darba; 22:30; lietus, vējš, negaiss Jolis 13.40 1:06:51 04:59 12.03
19/06/18 Skrējiens pēc futbola Jolis 21.01 1:47:06 05:05 11.77
19/06/18 Iesildīšanās pirms futbola Jolis 3.10 18:35 05:59 10.01
18/06/18 Vakara koptreniņš Jolis 10.10 55:26 144 05:29 10.93
96.24
17/06/18 Run Jolis 13.02 1:05:40 05:02 11.90
16/06/18 Run Jolis 20.10 1:51:43 158 05:33 10.80
15/06/18 Vakara pēc darba skrējiens Jolis 13.21 1:11:32 05:24 11.08
13/06/18 Run 5km 21:26 Jolis 10.01 45:42 171 04:33 13.14
13/06/18 Pulsa treniņš Jolis 10.01 59:03 147 05:53 10.17
12/06/18 Iesildīšanās pirms futbola Jolis 1.20 06:27 05:22 11.16
12/06/18 Run after workout Jolis 17.01 1:28:27 05:11 11.54
11/06/18 Run Jolis 22.04 2:00:02 05:26 11.02
106.60
09/06/18 SB Piebalga 3. posms Jolis 28.67 2:32:12 05:18 11.30
07/06/18 Run Jolis 13.01 1:08:08 05:14 11.46
06/06/18 Run Jolis 21.21 1:51:08 05:14 11.45
05/06/18 Run Jolis 17.01 1:26:06 05:03 11.85
79.90
03/06/18 Zilonis Babītē 2018 Maratons Nr. 6 Jolis 42.85 4:15:56 05:58 10.05
30/05/18 Run Jolis 15.20 1:17:40 05:06 11.74
30/05/18 Run Jolis 15.01 1:19:33 05:17 11.32
29/05/18 Run Jolis 13.24 1:12:05 05:26 11.02
86.30
27/05/18 Run Jolis 17.12 1:30:25 05:16 11.36
25/05/18 Run Jolis 20.10 1:39:15 04:56 12.15
24/05/18 Run Jolis 23.30 2:00:18 05:09 11.62
22/05/18 Run Jolis 20.10 1:46:48 05:18 11.29
80.62
20/05/18 Skrējiens + 4km Stadions Jolis 11.02 56:28 05:07 11.71
19/05/18 Skrējiens + 6km Stadions Jolis 13.01 1:05:48 05:03 11.86
19/05/18 Run Jolis 17.01 1:28:13 05:11 11.57
18/05/18 Run Jolis 23.30 2:03:35 05:18 11.31
16/05/18 Run Jolis 15.10 1:19:25 05:15 11.41
79.44
12/05/18 Trail World Championship - Penyagolosa Jolis 88.45 13:12:15 08:57 6.70
11/05/18 Spānijas rīts gar jūru Jolis 8.08 43:26 05:22 11.16
10/05/18 Spānijas kalni - TWC trases izpēte Jolis 8.28 57:22 06:55 8.66
09/05/18 Spānijas kalni - TWC trases izpēte Jolis 12.71 1:37:12 07:38 7.85
07/05/18 Skrējiens + kalni Jolis 24.01 2:11:48 05:29 10.93
141.53
05/05/18 Ogres Zilie Kalni SB 2. posms Jolis 27.30 2:17:24 05:01 11.92
03/05/18 Run Jolis 15.12 1:17:19 05:06 11.73
02/05/18 Vakara koptreniņš Jolis 12.13 1:06:27 150 05:28 10.95
02/05/18 Rīta skrējiens Jolis 23.02 2:00:06 05:13 11.50
30/04/18 1h Stadions + 5.km līdz mājai Jolis 18.10 1:28:50 04:54 12.23
30/04/18 Rīta skrējiens Jolis 20.30 1:46:44 05:15 11.41
115.97
28/04/18 Skrējiens 10.00km - 45.33min. Jolis 21.11 1:41:51 04:49 12.44
26/04/18 Pulsa treniņš Jolis 23.10 2:08:53 151 05:34 10.75
25/04/18 Recovery run Jolis 15.11 1:17:14 05:06 11.74
24/04/18 2 ultra. 1 treniņultra. Jolis 50.10 4:32:13 05:26 11.04
23/04/18 Run Jolis 22.21 1:56:39 05:15 11.42
131.63
21/04/18 Run Jolis 20.10 1:42:19 05:05 11.79
20/04/18 Run Jolis 15.10 1:19:12 05:14 11.44
18/04/18 Run Jolis 20.10 1:45:09 05:13 11.47
17/04/18 Run Jolis 14.11 1:14:33 05:17 11.36
16/04/18 Run Jolis 23.11 2:00:38 05:13 11.49
92.52
13/04/18 Run Jolis 18.72 1:34:56 05:04 11.83
12/04/18 Run Jolis 21.21 1:56:37 05:29 10.91
11/04/18 Morning Run Jolis 20.11 1:42:52 05:06 11.73
10/04/18 Run Jolis 30.11 2:35:10 05:09 11.64
90.15
08/04/18 Run Jolis 12.23 1:03:57 05:13 11.47
07/04/18 Run Jolis 21.33 1:43:54 04:52 12.32
05/04/18 Run Jolis 20.12 1:45:42 05:15 11.42
04/04/18 Run Jolis 12.21 1:04:47 05:18 11.31
65.89
29/03/18 Run Jolis 18.11 1:30:05 04:58 12.06
26/03/18 Run Jolis 14.11 1:11:07 05:02 11.90
32.22
25/03/18 Run Jolis 24.11 2:00:12 04:59 12.03
23/03/18 Run Jolis 14.20 1:12:10 05:04 11.81
21/03/18 Run Jolis 11.20 58:04 05:11 11.57
20/03/18 Run Jolis 15.22 1:13:28 04:49 12.43
64.73
18/03/18 NZ 4. posms Rīga Jolis 20.47 1:47:02 05:13 11.47
16/03/18 Run Jolis 10.56 56:10 05:19 11.28
15/03/18 Run Jolis 20.18 1:37:31 04:49 12.42
13/03/18 Maratons Nr. 5 Jolis 42.44 3:52:36 05:28 10.95
93.65
11/03/18 Run Jolis 20.12 1:44:28 05:11 11.56
09/03/18 Run Jolis 17.31 1:32:32 05:20 11.22
08/03/18 Run Jolis 12.11 1:03:11 05:13 11.50
07/03/18 Run Jolis 21.13 1:45:42 05:00 11.99
70.67
04/03/18 Run Jolis 30.10 2:40:19 168 05:19 11.27
03/03/18 Run Jolis 13.00 1:08:55 05:18 11.32
01/03/18 Run Jolis 15.21 1:25:54 05:38 10.62
26/02/18 Run Jolis 21.12 1:54:50 05:26 11.04
79.43
24/02/18 Run Jolis 12.12 1:06:54 155 05:31 10.87
21/02/18 Run -12° Jolis 17.10 1:25:45 05:00 11.97
19/02/18 Recovery run Jolis 12.11 1:05:47 153 05:25 11.05
41.33
18/02/18 NZ 3. posms Priekuļi Jolis 17.06 1:55:34 136 06:46 8.86
15/02/18 Run Jolis 21.31 1:53:47 05:20 11.24
14/02/18 Valentīndienas skrējiens Jolis 14.33 1:20:10 05:35 10.73
52.70
11/02/18 Run Jolis 11.21 1:00:21 05:23 11.14
10/02/18 Pēc testa Priekuļi-Cēsis Jolis 10.16 54:12 168 05:20 11.25
10/02/18 NZ 3.posma tests Priekuļos Jolis 10.08 1:11:32 168 07:05 8.45
09/02/18 Run Jolis 18.14 1:38:54 05:27 11.01
06/02/18 Run Jolis 23.31 2:02:06 05:14 11.45
05/02/18 Run Jolis 19.12 1:37:16 05:05 11.79
92.02
03/02/18 Run Jolis 24.12 2:06:55 05:15 11.40
02/02/18 Run Jolis 18.11 1:36:42 05:20 11.24
01/02/18 Run before workout Jolis 10.01 47:49 04:46 12.56
31/01/18 Run Jolis 27.12 2:22:22 05:14 11.43
30/01/18 Run Jolis 21.12 1:51:57 05:18 11.32
100.48
28/01/18 Run Jolis 20.03 1:41:29 05:03 11.84
27/01/18 Run Jolis 14.00 1:15:00 05:21 11.20
26/01/18 Run Jolis 21.29 1:50:01 05:10 11.61
25/01/18 Run Jolis 11.30 1:00:03 05:18 11.29
24/01/18 Run Jolis 15.03 1:18:26 05:13 11.50
81.65
21/01/18 NZ "Āraiši" 2.posms Jolis 18.23 1:37:06 05:19 11.26
19/01/18 Run Jolis 13.13 1:07:52 05:10 11.61
17/01/18 Run Jolis 11.01 58:37 05:19 11.27
16/01/18 Run Jolis 31.28 2:38:25 05:03 11.85
73.65
14/01/18 Run Jolis 12.02 1:03:46 05:18 11.31
13/01/18 Run Jolis 14.04 1:12:54 05:11 11.56
12/01/18 Run Jolis 21.25 1:47:02 05:02 11.91
11/01/18 Run after workout Jolis 16.05 1:22:49 05:09 11.63
10/01/18 Run Jolis 12.05 1:05:23 05:25 11.06
09/01/18 Run Jolis 16.17 1:24:12 05:12 11.52
91.58
07/01/18 Run after workout Jolis 12.03 1:02:53 05:13 11.48
06/01/18 Run Jolis 30.07 2:38:13 05:15 11.40
05/01/18 Run Jolis 17.28 1:30:02 05:12 11.52
04/01/18 Run 3× kāpnes Jolis 21.23 1:52:13 05:17 11.35
02/01/18 Run Jolis 11.13 1:00:01 05:23 11.13
01/01/18 Run Jolis 15.21 1:18:18 05:08 11.66
106.95
31/12/17 Run Jolis 25.03 2:19:40 05:34 10.75
30/12/17 Run Jolis 31.03 2:44:53 05:18 11.29
29/12/17 Run Jolis 14.06 1:14:35 05:18 11.31
28/12/17 Run Jolis 17.13 1:28:57 05:11 11.55
27/12/17 Run Jolis 20.06 1:41:25 05:03 11.87
26/12/17 Ziemassvētku skrējiens Nr. 2 Jolis 12.34 1:05:16 05:17 11.34
25/12/17 Ziemassvētku skrējiens Jolis 10.02 46:43 04:39 12.87
129.67
24/12/17 Run Jolis 16.05 1:22:50 05:09 11.63
22/12/17 Run Jolis 21.30 1:50:16 05:10 11.59
21/12/17 Run Jolis 13.08 1:09:59 05:21 11.21
20/12/17 Run Jolis 14.07 1:13:12 05:12 11.53
19/12/17 Run Jolis 17.05 1:26:02 05:02 11.89
81.55
17/12/17 Run Jolis 16.05 1:22:35 05:08 11.66
15/12/17 Run Jolis 23.10 2:04:31 05:23 11.13
12/12/17 Run Jolis 12.08 1:04:30 05:20 11.24
11/12/17 Run Jolis 24.23 2:00:01 04:57 12.11
75.46
10/12/17 Iesildīšanās Jolis 6.10 32:28 05:19 11.27
10/12/17 Run Jolis 9.11 42:01 04:36 13.01
08/12/17 Run Jolis 10.07 54:36 05:25 11.07
07/12/17 Run Jolis 20.02 1:46:12 05:18 11.31
06/12/17 Run Jolis 12.11 1:05:30 05:24 11.09
05/12/17 Run Jolis 15.25 1:21:58 05:22 11.16
72.66
03/12/17 Run Jolis 17.05 1:30:14 05:17 11.34
01/12/17 Run Jolis 13.15 1:09:50 05:18 11.30
30/11/17 Run Jolis 15.20 1:17:09 05:04 11.82
27/11/17 Run Jolis 24.14 2:03:18 05:06 11.75
69.54
26/11/17 Run Jolis 9.15 46:37 05:05 11.78
25/11/17 Run Jolis 11.07 56:38 05:06 11.73
23/11/17 Run Jolis 21.21 1:45:41 04:58 12.04
22/11/17 Run Jolis 11.07 56:32 05:06 11.75
21/11/17 Run Jolis 11.02 53:09 04:49 12.44
20/11/17 Run Jolis 12.04 1:00:26 05:01 11.95
75.56
17/11/17 Run Jolis 10.00 54:14 05:25 11.06
16/11/17 Run Jolis 30.26 2:42:03 05:21 11.20
15/11/17 Run Jolis 9.11 48:17 05:18 11.32
14/11/17 Run Jolis 10.01 52:16 05:13 11.49
13/11/17 Run Jolis 12.16 1:01:07 05:01 11.94
71.54
12/11/17 Morning Run Jolis 11.24 55:42 04:57 12.11
10/11/17 Run Jolis 12.23 1:03:11 05:09 11.61
09/11/17 Run Jolis 16.00 1:20:21 05:01 11.95
08/11/17 Run Jolis 17.19 1:28:43 05:09 11.63
07/11/17 Run Jolis 11.01 56:28 05:07 11.70
67.67
05/11/17 Run Jolis 11.02 57:39 05:13 11.47
03/11/17 Run Jolis 23.17 1:58:14 05:06 11.76
02/11/17 Run Jolis 8.01 40:00 04:59 12.02
01/11/17 Run Jolis 16.17 1:20:23 04:58 12.07
58.37
28/10/17 Run Jolis 24.02 2:01:10 05:02 11.89
26/10/17 Run Jolis 14.03 1:10:49 05:02 11.89
23/10/17 Run Jolis 21.02 1:41:08 04:48 12.47
59.07
21/10/17 Stirnu buks Liepāja Karosta 7.posms sezonas noslēgums Jolis 21.09 1:49:10 05:10 11.59
19/10/17 Run Jolis 17.01 1:24:46 04:59 12.04
16/10/17 Run Jolis 10.24 54:25 05:18 11.29
48.34
15/10/17 Run Jolis 16.05 1:22:16 05:07 11.71
14/10/17 Run Jolis 20.18 1:40:10 04:57 12.09
11/10/17 Run Jolis 9.04 46:07 05:06 11.76
10/10/17 Run Jolis 14.02 1:09:54 04:59 12.03
09/10/17 Run Jolis 21.01 1:46:39 05:04 11.82
80.30
05/10/17 Run Jolis 11.17 56:00 05:00 11.97
04/10/17 Run Jolis 11.18 59:00 05:16 11.37
03/10/17 Run Jolis 14.07 1:12:26 05:08 11.65
36.42
30/09/17 Siguldas kalnu maratons 2017. 1. ultra Jolis 80.00 9:59:24 07:29 8.01
28/09/17 Run Jolis 12.00 1:03:31 05:17 11.34
25/09/17 Run Jolis 18.09 1:36:12 05:19 11.28
110.09
23/09/17 Gaujas senlejas Stirnu buks Līgatne 6. posms Jolis 19.89 2:14:56 06:47 8.84
21/09/17 Run Jolis 7.16 37:26 05:13 11.48
20/09/17 Run Jolis 11.13 57:07 05:07 11.69
38.18
17/09/17 BigBank Skrien Latvija "Valmieras maratons" 7.posms 4.maratons Jolis 42.20 3:15:16 04:37 12.97
14/09/17 Run Jolis 11.02 54:19 04:55 12.17
12/09/17 Run Jolis 30.11 2:32:26 05:03 11.85
11/09/17 Run Jolis 4.15 23:00 05:32 10.83
87.48
10/09/17 Priekuļu taka 2017 Jolis 17.50 1:35:33 05:27 10.99
08/09/17 Run Jolis 12.04 58:59 04:53 12.25
07/09/17 Run Jolis 13.06 1:03:57 04:53 12.25
06/09/17 Run Jolis 11.22 55:57 04:59 12.03
05/09/17 Run Jolis 13.06 1:02:56 04:49 12.45
04/09/17 Run Jolis 24.07 2:00:17 04:59 12.01
90.95
01/09/17 Run Jolis 21.42 1:45:00 04:54 12.24
31/08/17 Run Jolis 11.11 55:26 04:59 12.03
30/08/17 Run Jolis 12.21 1:01:59 05:04 11.82
29/08/17 Run Jolis 17.13 1:26:16 05:02 11.91
28/08/17 Run Jolis 25.25 2:06:47 05:01 11.95
87.12
26/08/17 Skrējiens "Apkārt Alaukstam" Jolis 19.85 1:31:49 04:37 12.97
24/08/17 Run Jolis 25.64 2:06:10 04:55 12.19
23/08/17 Run Jolis 8.54 46:21 05:25 11.06
22/08/17 Run Jolis 11.08 58:07 05:14 11.44
21/08/17 Run Jolis 14.19 1:11:58 05:04 11.83
79.30
19/08/17 Stirnu Buks "Milzkalne" 5.posms Jolis 21.29 1:53:38 05:20 11.24
17/08/17 Run Jolis 10.32 50:49 04:55 12.18
15/08/17 Run Jolis 10.07 50:32 05:01 11.96
14/08/17 Run Jolis 21.61 1:48:32 05:01 11.95
63.29
12/08/17 Run Jolis 11.50 55:36 04:50 12.41
11/08/17 Run Jolis 12.34 1:02:01 05:01 11.94
10/08/17 Run Jolis 17.10 1:28:31 05:10 11.59
09/08/17 Run Jolis 13.05 1:07:28 05:10 11.61
08/08/17 Run Jolis 23.00 2:01:43 05:17 11.34
76.99
05/08/17 Cēsis Eco Trail 2017  3. maratons Jolis 42.20 3:49:00 05:25 11.06
03/08/17 Run Jolis 8.03 41:55 05:13 11.49
02/08/17 Run Jolis 13.30 1:10:56 05:20 11.25
01/08/17 Run Jolis 14.10 1:13:59 05:14 11.44
77.63
29/07/17 Stirnu buks "Pokaiņu mežš" 4.posms Jolis 21.70 1:59:26 05:30 10.90
28/07/17 Run Jolis 11.20 54:23 04:51 12.36
25/07/17 Run Jolis 14.32 1:23:44 05:50 10.26
24/07/17 Run Jolis 20.00 1:41:47 05:05 11.79
67.22
21/07/17 Run Jolis 17.16 1:39:59 05:49 10.30
20/07/17 Run Jolis 25.48 2:11:43 05:10 11.61
19/07/17 Run Jolis 16.73 1:23:45 05:00 11.99
17/07/17 2.Maratons Jolis 42.61 3:49:24 05:23 11.14
101.98
14/07/17 Run Jolis 14.32 1:20:04 05:35 10.73
13/07/17 Run Jolis 18.05 1:33:35 05:11 11.57
12/07/17 Run Jolis 8.30 43:05 05:11 11.56
11/07/17 Run Jolis 10.25 53:47 05:14 11.43
10/07/17 Run Jolis 22.00 1:52:40 05:07 11.72
72.92
07/07/17 Run Jolis 12.33 1:01:22 04:58 12.06
05/07/17 Run Jolis 10.04 47:25 04:43 12.70
04/07/17 Run Jolis 19.21 1:40:32 05:14 11.46
03/07/17 Run Jolis 11.12 58:08 05:13 11.48
52.70
01/07/17 Stirnu Buks "Korneti" Alūksne 3.posms Jolis 24.30 2:13:56 05:30 10.89
29/06/17 Run Jolis 17.79 1:28:27 04:58 12.07
27/06/17 Run Jolis 8.00 43:34 05:26 11.02
26/06/17 Run Jolis 37.23 3:12:29 05:10 11.61
87.32
23/06/17 Skrējiens "Jānis un Jānītis" 2017 Cēsīs Jolis 12.29 54:04 04:23 13.64
21/06/17 Run Jolis 21.74 1:53:07 05:12 11.53
20/06/17 Run Jolis 30.23 2:32:33 05:02 11.89
64.26
15/06/17 Run Jolis 20.16 1:42:08 05:03 11.84
14/06/17 Run Jolis 9.27 47:09 05:05 11.80
13/06/17 Run Jolis 11.05 56:49 05:08 11.67
12/06/17 Run Jolis 18.05 1:30:51 05:01 11.92
58.53
09/06/17 Run Jolis 8.23 42:36 05:10 11.59
08/06/17 Run Jolis 12.20 1:03:21 05:11 11.55
07/06/17 Run Jolis 19.04 1:35:05 04:59 12.01
06/06/17 Run Jolis 14.00 1:17:59 05:34 10.77
05/06/17 Run Jolis 12.07 1:06:15 05:29 10.93
65.54
04/06/17 Nakts Skrējiens "Zilonis Babītē" Jolis 26.79 2:17:49 05:08 11.66
31/05/17 Run Jolis 10.73 57:13 05:19 11.25
30/05/17 Run Jolis 17.09 1:30:35 05:18 11.32
29/05/17 Run Jolis 30.26 2:32:33 05:02 11.90
84.87
27/05/17 Stirnu buks 2.posms Smeceres Sils Madona Jolis 19.82 1:42:00 05:08 11.66
23/05/17 Run Jolis 11.20 57:55 05:10 11.60
22/05/17 Run Jolis 10.35 53:59 05:12 11.50
41.37
20/05/17 Run Jolis 10.10 52:31 05:11 11.54
17/05/17 Morning run Jolis 10.06 49:29 04:55 12.20
16/05/17 Run Jolis 12.40 1:05:02 05:14 11.44
15/05/17 Run Jolis 14.90 1:17:23 05:11 11.55
47.46
12/05/17 Run Jolis 10.02 53:02 05:17 11.34
11/05/17 Run Jolis 16.19 1:21:34 05:02 11.91
10/05/17 Run Jolis 13.16 1:07:11 05:06 11.75
09/05/17 Run Jolis 8.70 42:46 04:54 12.21
08/05/17 Run Jolis 17.04 1:29:01 05:13 11.49
65.11
07/05/17 Sieviešu skrējiens 2017 Jolis 10.00 41:26 04:08 14.48
04/05/17 Run Jolis 12.48 1:04:09 05:08 11.67
03/05/17 Run Jolis 14.29 1:15:10 05:15 11.41
02/05/17 Run Jolis 11.62 57:40 04:57 12.09
01/05/17 1. Maratons Jolis 42.32 3:40:13 05:12 11.53
90.71
28/04/17 Run Jolis 8.26 44:57 05:26 11.03
27/04/17 Run Jolis 13.46 1:13:00 05:25 11.06
26/04/17 Run Jolis 23.00 1:59:00 05:10 11.60
25/04/17 Run Jolis 17.45 1:31:28 05:14 11.45
24/04/17 Run Jolis 22.20 1:55:34 05:12 11.53
84.37
21/04/17 Run Jolis 10.00 48:00 04:48 12.50
20/04/17 Run Jolis 12.15 1:01:58 05:06 11.76
19/04/17 Run Jolis 20.38 1:39:10 04:51 12.33
18/04/17 Run Jolis 12.41 56:17 04:32 13.23
54.94
15/04/17 Stirnu buks 2017 1.posms Ogre Jolis 18.00 1:32:07 05:07 11.72
13/04/17 Run Jolis 16.30 1:18:09 04:47 12.51
10/04/17 Run Jolis 31.13 2:41:36 05:11 11.56
65.43
06/04/17 Run Jolis 11.50 56:30 04:54 12.21
05/04/17 Run Jolis 9.03 48:07 05:19 11.26
04/04/17 Run Jolis 12.06 1:04:08 05:19 11.28
03/04/17 Run Jolis 19.06 1:31:19 04:47 12.52
51.65
01/04/17 Holiday run Jolis 7.99 44:23 05:33 10.80
30/03/17 Run Jolis 8.85 45:26 05:08 11.69
28/03/17 Run Jolis 9.31 53:13 05:42 10.50
27/03/17 Run Jolis 12.36 1:06:27 05:22 11.16
38.51
23/03/17 Run Jolis 11.56 58:23 05:03 11.88
22/03/17 Run Jolis 12.37 1:02:32 05:03 11.87
21/03/17 Run Jolis 7.25 41:55 05:46 10.38
31.18
19/03/17 Noskrien Ziemu Garkalnē Jolis 30.44 2:29:26 04:54 12.22
16/03/17 Run Jolis 13.50 1:08:41 05:05 11.79
13/03/17 Run Jolis 26.24 2:10:24 04:58 12.07
70.18
10/03/17 Run Jolis 7.25 42:54 05:55 10.14
09/03/17 Run Jolis 11.90 1:00:57 05:07 11.71
08/03/17 Run Jolis 13.00 1:04:18 04:56 12.13
07/03/17 Run Jolis 11.74 1:01:44 05:15 11.41
06/03/17 Run Jolis 10.75 54:13 05:02 11.90
54.64
03/03/17 Run Jolis 12.75 1:03:45 05:00 12.00
02/03/17 Run Jolis 16.10 1:19:22 04:55 12.17
28.85
23/02/17 Run Jolis 8.39 41:35 04:57 12.11
22/02/17 Run Jolis 9.31 47:39 05:07 11.72
21/02/17 Run Jolis 10.77 55:05 05:06 11.73
28.47
19/02/17 Noskrien Ziemu Priekuļi 3.posms Jolis 22.00 2:22:25 06:28 9.27
16/02/17 Run Jolis 9.17 44:51 04:53 12.27
13/02/17 Run Jolis 22.32 1:53:32 05:05 11.80
53.49
09/02/17 Run Jolis 9.78 48:09 04:55 12.19
08/02/17 Run Jolis 10.59 53:57 05:05 11.78
07/02/17 Run Jolis 16.90 1:19:01 04:40 12.83
06/02/17 Run Jolis 14.20 1:11:20 05:01 11.94
51.47
02/02/17 Run Jolis 8.20 41:51 05:06 11.76
01/02/17 Run Jolis 10.76 54:40 05:04 11.81
31/01/17 Run Jolis 11.00 55:48 05:04 11.83
30/01/17 Run Jolis 17.28 1:28:14 05:06 11.75
47.24
26/01/17 Run Jolis 9.10 46:11 05:04 11.82
25/01/17 Run Jolis 10.82 54:17 05:01 11.96
24/01/17 Run Jolis 11.58 58:43 05:04 11.83
23/01/17 Run Jolis 12.72 1:02:43 04:55 12.17
44.22
19/01/17 Run Jolis 8.66 43:51 05:03 11.85
18/01/17 Run Jolis 10.00 51:00 05:06 11.76
17/01/17 Run Jolis 10.00 50:43 05:04 11.83
16/01/17 Run Jolis 16.10 1:22:02 05:05 11.78
44.76
12/01/17 Run Jolis 7.58 40:04 05:17 11.35
11/01/17 Run Jolis 10.70 55:57 05:13 11.47
10/01/17 Run Jolis 9.00 44:31 04:56 12.13
09/01/17 Run Jolis 13.32 1:08:05 05:06 11.74
40.60
05/01/17 Run Jolis 10.20 51:24 05:02 11.91
03/01/17 Run Jolis 10.35 51:28 04:58 12.07
02/01/17 Run Jolis 12.61 1:01:29 04:52 12.31
33.16
30/12/16 Run Jolis 10.79 53:22 04:56 12.13
28/12/16 Run Jolis 7.53 38:59 05:10 11.59
27/12/16 Run Jolis 12.90 1:04:56 05:02 11.92
31.22
23/12/16 Run Jolis 11.05 53:04 04:48 12.49
21/12/16 Run Jolis 9.33 46:51 05:01 11.95
20/12/16 Run Jolis 12.04 59:07 04:54 12.22
32.42
15/12/16 Run Jolis 8.09 42:33 05:15 11.41
14/12/16 Run Jolis 10.72 54:50 05:06 11.73
12/12/16 Run Jolis 10.14 50:46 05:00 11.98
28.95
07/12/16 Run Jolis 7.05 37:34 05:19 11.26
06/12/16 Run Jolis 12.06 1:00:39 05:01 11.93
19.11
01/12/16 Run Jolis 5.15 26:54 05:13 11.49
30/11/16 Run Jolis 8.15 41:10 05:03 11.88
29/11/16 Run Jolis 7.36 37:15 05:03 11.86
28/11/16 Run Jolis 10.15 51:07 05:02 11.91
30.81
23/11/16 Run Jolis 8.01 40:51 05:05 11.76
22/11/16 Run Jolis 10.22 51:40 05:03 11.87
21/11/16 Run Jolis 10.77 53:40 04:58 12.04
29.00
16/11/16 Run Jolis 5.01 26:14 05:14 11.46
15/11/16 Run Jolis 9.60 48:24 05:02 11.90
14.61
10/11/16 Run Jolis 7.00 37:49 05:24 11.11
09/11/16 Run Jolis 10.91 56:32 05:10 11.58
08/11/16 Run Jolis 9.80 49:25 05:02 11.90
07/11/16 Run Jolis 7.96 40:00 05:01 11.94
35.67
04/11/16 Run Jolis 13.35 1:02:52 04:42 12.74
02/11/16 Run Jolis 7.96 41:07 05:09 11.62
01/11/16 Run Jolis 9.53 46:27 04:52 12.31
31/10/16 Run Jolis 9.50 43:14 04:33 13.18
40.34
29/10/16 Run Jolis 7.00 37:49 05:24 11.11
27/10/16 Run Jolis 8.80 45:02 05:07 11.72
26/10/16 Run Jolis 6.70 36:38 05:28 10.97
25/10/16 Run Jolis 9.70 50:33 05:12 11.51
24/10/16 Run Jolis 13.70 1:11:59 05:15 11.42
45.90
21/10/16 Run Jolis 7.59 39:28 05:11 11.54
20/10/16 Run Jolis 9.24 47:39 05:09 11.63
19/10/16 Run Jolis 12.17 1:00:17 04:57 12.11
18/10/16 Run Jolis 7.00 33:29 04:47 12.54
17/10/16 Run Jolis 7.04 34:23 04:53 12.29
43.04
14/10/16 Run Jolis 11.05 54:19 04:54 12.21
13/10/16 Run Jolis 7.00 32:01 04:34 13.12
12/10/16 Run Jolis 10.50 56:11 05:21 11.21
28.55
04/10/16 Run Jolis 9.00 44:29 04:56 12.14
03/10/16 Run Jolis 17.42 1:22:38 04:44 12.65
26.42
30/09/16 Run Jolis 9.20 46:21 05:02 11.91
29/09/16 Run Jolis 10.02 49:28 04:56 12.15
28/09/16 Run Jolis 8.00 39:08 04:53 12.27
27/09/16 Run Jolis 13.07 1:03:26 04:51 12.36
26/09/16 Run Jolis 11.94 1:00:47 05:05 11.79
52.23
22/09/16 Run Jolis 10.80 54:03 05:00 11.99
20/09/16 Run Jolis 10.08 48:48 04:50 12.39
19/09/16 Run Jolis 15.44 1:12:47 04:42 12.73
36.32
15/09/16 Run Jolis 10.03 48:40 04:51 12.37
13/09/16 Run Jolis 10.05 50:51 05:03 11.86
12/09/16 Run Jolis 14.25 1:08:07 04:46 12.55
34.33
08/09/16 Run Jolis 7.00 35:25 05:03 11.86
07/09/16 Run Jolis 11.85 55:43 04:42 12.76
05/09/16 Run Jolis 9.00 42:47 04:45 12.62
27.85
04/09/16 Run Jolis 11.00 51:45 04:42 12.75
02/09/16 Run Jolis 7.00 33:22 04:46 12.59
30/08/16 Run Jolis 9.00 44:03 04:53 12.26
29/08/16 Run Jolis 12.00 1:01:09 05:05 11.77
39.00
24/08/16 Run Jolis 5.00 27:10 05:26 11.04
23/08/16 Run Jolis 12.00 56:49 04:44 12.67
17.00
18/08/16 Run Jolis 6.00 29:13 04:52 12.32
17/08/16 Run Jolis 8.78 43:18 04:55 12.17
14.78
28/07/16 Run Jolis 9.00 50:00 05:33 10.80
25/07/16 Run Jolis 6.62 31:01 04:41 12.81
15.62
24/07/16 Run Jolis 9.29 46:33 05:00 11.97
22/07/16 Run Jolis 9.28 46:29 05:00 11.98
18/07/16 Run Jolis 10.01 48:20 04:49 12.43
28.58
14/07/16 Run Jolis 8.02 39:43 04:57 12.12
13/07/16 Run Jolis 11.00 52:50 04:48 12.49
11/07/16 Run Jolis 6.08 29:00 04:46 12.58
25.10
07/07/16 Run Jolis 10.03 49:28 04:55 12.17
10.03
01/07/16 Run Jolis 7.08 37:19 05:16 11.38
7.08
07/06/16 Run Jolis 8.01 37:15 04:39 12.90
06/06/16 Run Jolis 8.45 42:25 05:01 11.95
16.46
23/05/16 Run Jolis 15.37 1:19:19 05:09 11.63
15.37
19/05/16 Run Jolis 14.82 1:18:00 05:15 11.40
18/05/16 Run Jolis 10.53 55:32 05:16 11.38
16/05/16 Run Jolis 13.12 1:07:52 05:10 11.60
38.47
12/05/16 Run Jolis 3.13 21:24 06:50 8.78
12/05/16 Run Jolis 10.15 52:00 05:07 11.71
10/05/16 Run Jolis 7.00 37:27 05:21 11.21
09/05/16 Run Jolis 18.09 1:33:05 05:08 11.66
38.37
08/05/16 Run Jolis 11.12 53:35 04:49 12.45
05/05/16 Run Jolis 9.85 52:16 05:18 11.31
03/05/16 Run Jolis 7.32 43:06 05:53 10.19
02/05/16 Pirmais pusmaratons Jolis 22.14 1:59:32 05:23 11.11
50.43
28/04/16 Run Jolis 16.02 1:25:51 05:21 11.20
25/04/16 Run Jolis 17.63 1:35:58 05:26 11.02
33.65
23/04/16 Run Jolis 9.00 53:08 05:54 10.16
22/04/16 Run Jolis 10.25 58:13 05:40 10.56
21/04/16 Run Jolis 20.06 1:46:48 05:19 11.27
19/04/16 Run Jolis 8.30 43:02 05:11 11.57
18/04/16 Run Jolis 12.01 1:03:03 05:14 11.43
59.62
17/04/16 Run Jolis 5.95 29:20 04:55 12.17
13/04/16 Run Jolis 7.18 37:43 05:15 11.42
11/04/16 Run Jolis 9.39 50:11 05:20 11.23
22.52
07/04/16 Run Jolis 8.19 45:03 05:30 10.91
05/04/16 Run Jolis 10.41 54:57 05:16 11.37
18.60
28/03/16 Run Jolis 7.07 40:25 05:42 10.50
7.07
25/03/16 Run Jolis 16.45 1:30:31 05:30 10.90
21/03/16 Run Jolis 7.27 37:06 05:06 11.76
23.72
15/03/16 Run Jolis 10.82 1:00:44 05:36 10.69
10.82
29/02/16 Run Jolis 6.47 37:44 05:49 10.29
6.47
23/02/16 Run Jolis 7.27 41:24 05:41 10.54
7.27
16/02/16 Run Jolis 10.04 59:56 05:58 10.05
10.04
13/02/16 Sacensības Piebalgā Jolis 14.28 2:15:46 09:30 6.31
10/02/16 Run Jolis 4.20 26:04 06:12 9.67
18.48
03/11/15 Run Jolis 5.02 29:23 05:51 10.25
5.02
28/10/15 Run Jolis 4.13 25:06 06:04 9.87
4.13
05/10/15 Run Jolis 6.21 39:12 06:18 9.51
6.21
24/08/15 Run Jolis 5.00 26:59 05:23 11.12
5.00
19/08/15 Run Jolis 14.37 1:21:54 05:41 10.53
14.37
12/08/15 Run Jolis 6.03 34:12 05:40 10.58
6.03
05/08/15 Run Jolis 6.57 41:37 06:20 9.47
04/08/15 Run Jolis 5.10 31:39 06:12 9.67
11.67