Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
30/12/25	Afternoon Run	Stupinss	10.06	56:17	153	82	05:35	10.72	ir
			10.06
28/12/25	Afternoon Run	Stupinss	20.81	2:05:39	141	122	06:02	9.94	ir
25/12/25	Treadmill	Stupinss	11.61	59:40	146		05:08	11.67	ir
23/12/25	Afternoon Run	Stupinss	14.05	1:16:42	140	100	05:27	10.99	ir
			46.47
20/12/25	Esi piemērs!	Stupinss	30.09	2:48:54	153	215	05:36	10.69	ir
18/12/25	Morning Run	Stupinss	9.02	42:49	153	56	04:44	12.64	ir
16/12/25	Afternoon Run	Stupinss	10.03	59:16	133	50	05:54	10.15	ir
			49.14
12/12/25	Morning Run	Stupinss	11.02	56:19	146	70	05:06	11.74	ir
11/12/25	Afternoon Run	Stupinss	6.91	41:53	136	40	06:03	9.90	ir
10/12/25	Lunch Run	Stupinss	11.45	1:00:01	148		05:14	11.45	ir
08/12/25	Evening Run	Stupinss	6.37	31:19	157	43	04:54	12.20	ir
			35.75
05/12/25	Morning Run	Stupinss	10.70	55:59	152	48	05:13	11.47	ir
03/12/25	Lunch Run	Stupinss	11.50	1:05:37	134	29	05:42	10.52	ir
02/12/25	Lunch Run	Stupinss	15.38	1:20:50	140		05:15	11.42	ir
01/12/25	Morning Run	Stupinss	8.25	47:52	131	48	05:48	10.34	ir
			45.83
28/11/25	Morning Workout	Stupinss	0.00	40:07	109			0.00	ir
27/11/25	Treadmill	Stupinss	10.30	1:00:00			05:49	10.30	ir
27/11/25	Lunch Run	Stupinss	9.11	58:17	136		06:23	9.38	ir
26/11/25	Afternoon Run	Stupinss	6.74	36:59	132	31	05:29	10.93	ir
24/11/25	Afternoon Run	Stupinss	12.04	56:47	152	27	04:42	12.72	ir
			38.19
22/11/25	Lunch Run	Stupinss	16.14	1:36:43	133	78	05:59	10.01	ir
21/11/25	Afternoon Run	Stupinss	12.53	1:09:34	141	63	05:33	10.81	ir
20/11/25	Treadmill	Stupinss	8.00	40:03	135		05:00	11.99	ir
18/11/25	18.11	Stupinss	18.12	1:35:27	147	108	05:16	11.39	ir
17/11/25	Afternoon Run	Stupinss	12.42	1:06:40	146	90	05:22	11.18	ir
			67.21
15/11/25	Afternoon Run	Stupinss	8.08	43:29	139	54	05:22	11.15	ir
14/11/25	Morning Run	Stupinss	11.54	1:03:17	138	39	05:29	10.94	ir
12/11/25	Evening Run	Stupinss	7.14	33:56	153	25	04:45	12.62	ir
11/11/25	Afternoon Run	Stupinss	11.07	59:19	146	140	05:21	11.20	ir
10/11/25	Morning Run	Stupinss	15.32	1:21:16	140	54	05:18	11.31	ir
			53.15
07/11/25	IRON MAN	Stupinss	23.67	2:06:47	159	102	05:21	11.20	ir
05/11/25	Morning Run	Stupinss	10.24	50:16	138	26	04:54	12.22	ir
04/11/25	Morning Run	Stupinss	10.15	58:37	129	30	05:46	10.39	ir
03/11/25	Lunch HIIT	Stupinss	0.00	45:06	111			0.00	ir
			44.06
02/11/25	Morning Run	Stupinss	15.61	1:58:08	155	821	07:34	7.93	ir
01/11/25	Afternoon Run	Stupinss	6.67	38:53	143	107	05:49	10.29	ir
01/11/25	Lunch Run	Stupinss	5.67	39:43	140	207	07:00	8.57	ir
01/11/25	Afternoon Run	Stupinss	2.41	16:24	151	86	06:48	8.82	ir
01/11/25	Morning Run	Stupinss	8.24	47:29	135	110	05:45	10.41	ir
31/10/25	Evening Run	Stupinss	3.01	18:36	138	54	06:10	9.71	ir
31/10/25	Afternoon Run	Stupinss	6.38	47:18	143	244	07:24	8.09	ir
29/10/25	Lunch Run	Stupinss	5.46	32:08	142	111	05:53	10.20	ir
28/10/25	Afternoon Run	Stupinss	10.07	52:37	143	3	05:13	11.48	ir
27/10/25	Afternoon Run	Stupinss	12.56	1:09:18	134	61	05:31	10.87	ir
			76.08
25/10/25	Morning Run	Stupinss	20.12	1:43:04	149	156	05:07	11.71	ir
23/10/25	Morning Run	Stupinss	7.23	37:24	143	34	05:10	11.60	ir
22/10/25	Lunch Run	Stupinss	10.01	52:03	148	3	05:11	11.54	ir
21/10/25	Morning Run	Stupinss	10.65	55:41	141	52	05:13	11.48	ir
			48.01
18/10/25	Lunch Run	Stupinss	33.12	2:58:50	162	438	05:23	11.11	ir
17/10/25	Morning Run	Stupinss	7.42	43:06	135	26	05:48	10.33	ir
16/10/25	Afternoon Run	Stupinss	8.39	41:09	156	38	04:54	12.23	ir
			48.93
11/10/25	Afternoon Run	Stupinss	12.68	1:09:54	172	420	05:30	10.88	ir
			12.68
05/10/25	Lāčplēšu kross	Stupinss	10.11	54:37	165	297	05:24	11.11	ir
04/10/25	Lunch Run	Stupinss	21.73	1:42:30	163	147	04:43	12.72	ir
03/10/25	Lunch Run	Stupinss	8.98	45:13	141	39	05:02	11.92	ir
02/10/25	Evening Run	Stupinss	9.07	49:24	139	40	05:26	11.02	ir
30/09/25	Morning Workout	Stupinss	0.00	1:08:00				0.00	ir
			49.89
27/09/25	Siguldas Kalnu Maratons	Stupinss	36.55	5:09:36	148	1637	08:28	7.08	ir
24/09/25	Afternoon Run	Stupinss	10.61	58:46	151	242	05:32	10.83	ir
23/09/25	Evening Run	Stupinss	10.77	50:21	141	81	04:40	12.83	ir
			57.93
21/09/25	Lunch Run	Stupinss	11.73	1:03:33	145	137	05:25	11.07	ir
19/09/25	Morning Run	Stupinss	9.00	42:46			04:45	12.63	ir
19/09/25	Morning HIIT	Stupinss	0.00	1:28:28	149			0.00	ir
18/09/25	Afternoon Run	Stupinss	9.62	51:02	135	70	05:18	11.31	ir
17/09/25	Afternoon Run	Stupinss	13.02	1:04:02	149	88	04:55	12.20	ir
16/09/25	Lunch Run	Stupinss	10.80	56:07	143	3	05:11	11.55	ir
15/09/25	Lunch Run	Stupinss	7.04	42:58	140		06:06	9.83	ir
			61.21
07/09/25	Lunch Run	Stupinss	4.98	19:47	175	16	03:58	15.10	ir
06/09/25	Afternoon Run	Stupinss	11.30	58:36	152	51	05:11	11.57	ir
01/09/25	Morning Run	Stupinss	8.28	46:39	128	29	05:38	10.65	ir
			24.56
31/08/25	Lunch Run	Stupinss	20.09	1:37:09	156	150	04:50	12.41	ir
29/08/25	Morning Run	Stupinss	12.19	1:02:34	153	134	05:07	11.69	ir
27/08/25	Rīta rosme	Stupinss	5.33	31:39	141	11	05:56	10.10	ir
26/08/25	Afternoon Run	Stupinss	10.71	56:34	139	3	05:16	11.36	ir
25/08/25	Evening Run	Stupinss	10.67	59:10	136	34	05:32	10.82	ir
			58.99
23/08/25	Afternoon Run	Stupinss	14.32	1:14:05	141	130	05:10	11.60	ir
22/08/25	Night Run	Stupinss	10.00	42:24	163	34	04:14	14.15	ir
22/08/25	Night Run	Stupinss	1.07	06:22	124	5	05:57	10.08	ir
21/08/25	Afternoon Run	Stupinss	8.40	40:53	142	47	04:52	12.33	ir
18/08/25	Evening Run	Stupinss	11.03	51:58	154	50	04:42	12.74	ir
			44.82
16/08/25	Lunch Run	Stupinss	23.96	2:03:38	147	216	05:09	11.63	ir
15/08/25	Lunch Run	Stupinss	10.32	54:19	145	3	05:15	11.40	ir
13/08/25	Afternoon Run	Stupinss	7.76	43:04	136	66	05:32	10.81	ir
12/08/25	Afternoon Run	Stupinss	10.04	49:13	143	14	04:54	12.24	ir
11/08/25	Afternoon Run	Stupinss	10.73	53:24	143	83	04:58	12.06	ir
			62.81
09/08/25	Lunch Run	Stupinss	5.40	43:10	131	56	07:59	7.51	ir
09/08/25	Morning Run	Stupinss	21.29	1:47:25	165	196	05:02	11.89	ir
09/08/25	Morning Run	Stupinss	0.58	03:51	126	6	06:38	9.04	ir
07/08/25	Afternoon Run	Stupinss	8.27	46:28	140	1	05:37	10.68	ir
06/08/25	Afternoon Run	Stupinss	5.29	32:46	117		06:11	9.69	ir
05/08/25	Evening Run	Stupinss	9.04	48:15	139	77	05:20	11.24	ir
04/08/25	Afternoon Run	Stupinss	8.03	40:16	146	51	05:00	11.97	ir
			57.90
03/08/25	Afternoon Run	Stupinss	5.02	27:46	137	51	05:31	10.85	ir
02/08/25	Lunch Run	Stupinss	22.68	2:19:36	160	433	06:09	9.75	ir
31/07/25	Morning Run	Stupinss	7.87	37:28	150	13	04:45	12.60	ir
30/07/25	Morning Workout	Stupinss	0.00	45:08	102			0.00	ir
29/07/25	Lunch Run	Stupinss	9.97	56:02	138	90	05:37	10.68	ir
28/07/25	Morning Run	Stupinss	8.03	46:46	138	1	05:49	10.30	ir
			53.57
26/07/25	Lunch Run	Stupinss	16.83	1:59:35	146	616	07:06	8.44	ir
25/07/25	Night Run	Stupinss	4.44	26:27	128	7	05:57	10.07	ir
24/07/25	Lunch Run	Stupinss	11.61	1:01:45	150	1	05:19	11.28	ir
24/07/25	Morning Run	Stupinss	1.27	08:08	116	3	06:24	9.37	ir
23/07/25	Morning Run	Stupinss	11.40	1:06:22	147	303	05:49	10.31	ir
21/07/25	Afternoon Run	Stupinss	6.66	35:42	145	82	05:21	11.19	ir
			52.21
20/07/25	Afternoon Run	Stupinss	13.59	1:10:07	155	136	05:09	11.63	ir
18/07/25	Evening Run	Stupinss	8.73	48:50	139	60	05:35	10.73	ir
17/07/25	Morning Run	Stupinss	10.42	1:00:57	143	86	05:50	10.26	ir
15/07/25	Afternoon Run	Stupinss	9.15	46:33	148	1	05:05	11.79	ir
14/07/25	Night Run	Stupinss	7.10	44:18	130	32	06:14	9.62	ir
			48.99
12/07/25	Morning Run	Stupinss	21.24	1:49:13	159	132	05:08	11.67	ir
11/07/25	Morning Run	Stupinss	9.05	53:36	136	42	05:55	10.13	ir
10/07/25	Morning Run	Stupinss	8.40	49:04	139	54	05:50	10.27	ir
09/07/25	Afternoon Run	Stupinss	10.48	53:56	156	2	05:08	11.66	ir
07/07/25	Lunch Run	Stupinss	8.16	49:03	151	170	06:00	9.98	ir
			57.33
05/07/25	Lunch Run	Stupinss	9.87	45:07	169	40	04:34	13.13	ir
03/07/25	Morning Run	Stupinss	12.27	1:07:32	151	149	05:30	10.90	ir
30/06/25	Afternoon Run	Stupinss	9.10	50:55	151	166	05:35	10.72	ir
			31.24
28/06/25	Lunch Run	Stupinss	10.48	1:25:53	166	582	08:11	7.32	ir
26/06/25	Afternoon Run	Stupinss	6.01	32:10	159	95	05:21	11.21	ir
23/06/25	Lunch Run	Stupinss	6.51	31:23	171	47	04:49	12.45	ir
			23.00
21/06/25	Afternoon Run	Stupinss	14.89	1:40:19	171	460	06:44	8.91	ir
19/06/25	Morning Run	Stupinss	6.20	38:14	153	96	06:10	9.73	ir
18/06/25	Intervāli	Stupinss	10.12	54:38	160	92	05:23	11.11	ir
16/06/25	Morning Run	Stupinss	11.57	1:15:21	158	311	06:30	9.21	ir
			42.78
14/06/25	Lunch Run	Stupinss	11.53	1:09:14	161	250	06:00	9.99	ir
12/06/25	Evening Run	Stupinss	12.12	1:18:06	144	102	06:26	9.31	ir
11/06/25	Lunch Run	Stupinss	12.77	1:13:25	161	81	05:44	10.44	ir
10/06/25	Evening Run	Stupinss	7.07	37:04	165	73	05:14	11.44	ir
			43.49
08/06/25	Morning Run	Stupinss	10.61	52:39	171	54	04:57	12.09	ir
05/06/25	Evening Run	Stupinss	9.03	56:41	164	72	06:16	9.56	ir
04/06/25	Afternoon Run	Stupinss	5.25	34:00	156	14	06:28	9.26	ir
			24.89
05/05/25	Lunch Run	Stupinss	10.60	58:38	151	50	05:31	10.85	ir
			10.60
03/05/25	Afternoon Run	Stupinss	16.18	1:30:02	157	96	05:33	10.78	ir
01/05/25	Evening Run	Stupinss	7.33	43:23	143	34	05:55	10.14	ir
			23.51
27/04/25	Morning Run	Stupinss	22.51	2:14:52	147	95	05:59	10.01	ir
25/04/25	Afternoon Run	Stupinss	11.48	1:09:22	155	244	06:02	9.93	ir
23/04/25	Lunch Run	Stupinss	10.02	55:59	147	44	05:35	10.74	ir
22/04/25	Morning Run	Stupinss	3.00	12:39	172		04:13	14.23	ir
			47.01
20/04/25	Lunch Run	Stupinss	10.28	56:35	157	107	05:30	10.90	ir
16/04/25	Morning Run	Stupinss	3.46	19:55	164	4	05:45	10.42	ir
15/04/25	Afternoon Run	Stupinss	8.02	48:12	150	9	06:00	9.98	ir
			21.76
12/04/25	Afternoon Run	Stupinss	7.22	36:20	158	20	05:01	11.92	ir
11/04/25	Morning Run	Stupinss	4.60	28:03	161	2	06:05	9.84	ir
09/04/25	Afternoon Run	Stupinss	10.16	56:09	147	90	05:31	10.86	ir
			21.98
05/04/25	Afternoon Run	Stupinss	12.73	1:25:32	167	422	06:43	8.93	ir
03/04/25	Afternoon Run	Stupinss	14.04	1:18:35	157	31	05:35	10.72	ir
01/04/25	Lunch Run	Stupinss	6.71	37:02	159	33	05:31	10.87	ir
31/03/25	Afternoon Run	Stupinss	13.27	1:12:46	159	99	05:29	10.94	ir
			46.75
13/03/25	Afternoon Run	Stupinss	8.03	44:14	163	16	05:30	10.89	ir
			8.03
03/03/25	Afternoon Run	Stupinss	11.03	1:03:31	160	33	05:45	10.42	ir
			11.03
01/03/25	Lunch Run	Stupinss	6.66	38:46	155	12	05:49	10.31	ir
			6.66
23/02/25	Maltas pusīte	Stupinss	21.17	1:42:48	166	78	04:51	12.36	ir
20/02/25	Morning Run	Stupinss	9.13	52:40	153	26	05:46	10.40	ir
			30.30
24/01/25	Afternoon Run	Stupinss	7.20	40:58	152	64	05:41	10.55	ir
22/01/25	Afternoon Run	Stupinss	8.23	42:17	159		05:08	11.68	ir
			15.43
10/01/25	Morning Run	Stupinss	7.02	38:13	153	44	05:26	11.02	ir
06/01/25	Afternoon Run	Stupinss	10.20	55:32	155	56	05:26	11.02	ir
			17.22
03/01/25	Morning Run	Stupinss	6.06	33:54	144	58	05:35	10.73	ir
30/12/24	Lunch Run	Stupinss	6.35	30:39	159	50	04:49	12.43	ir
			12.41
27/12/24	Afternoon Run	Stupinss	8.95	45:40	157	33	05:06	11.76	ir
26/12/24	Afternoon Run	Stupinss	10.11	58:37	144	96	05:47	10.35	ir
			19.06
22/12/24	Afternoon Run	Stupinss	18.11	1:41:48	155	166	05:37	10.67	ir
19/12/24	Morning Run	Stupinss	9.24	51:15	151	81	05:32	10.82	ir
17/12/24	Afternoon Run	Stupinss	8.10	44:39	146	62	05:30	10.88	ir
			35.45
15/12/24	Evening Run	Stupinss	8.21	50:20	140	79	06:07	9.79	ir
13/12/24	Lunch Run	Stupinss	8.38	49:23	148	48	05:53	10.18	ir
11/12/24	Afternoon Run	Stupinss	10.51	59:27	155	104	05:39	10.61	ir
09/12/24	Afternoon Run	Stupinss	8.12	40:10	153	32	04:56	12.13	ir
			35.22
08/12/24	Lunch Run	Stupinss	16.03	1:32:11	152	163	05:45	10.43	ir
05/12/24	Afternoon Run	Stupinss	5.22	28:01	146		05:22	11.18	ir
04/12/24	Lunch Run	Stupinss	12.11	1:01:25	151	41	05:04	11.83	ir
03/12/24	Afternoon Run	Stupinss	5.23	30:58	141	41	05:55	10.13	ir
			38.59
01/12/24	Night Run	Stupinss	6.89	44:27	143		06:27	9.30	ir
30/11/24	Afternoon Run	Stupinss	10.00	50:14	157		05:01	11.94	ir
28/11/24	Afternoon Run	Stupinss	11.53	1:08:27	147	94	05:56	10.11	ir
27/11/24	Lunch Run	Stupinss	7.67	40:03	158	45	05:13	11.49	ir
			36.09
24/11/24	Noskrien ziemu Mālpilī	Stupinss	9.28	49:49	167	94	05:22	11.18	ir
22/11/24	Morning Run	Stupinss	18.42	1:46:29	151	49	05:46	10.38	ir
20/11/24	Afternoon Run	Stupinss	9.78	51:00	157	31	05:12	11.51	ir
18/11/24	Morning Run	Stupinss	1.19	06:25	142	2	05:23	11.13	ir
18/11/24	Morning Run	Stupinss	11.10	1:11:34	134	26	06:26	9.31	ir
18/11/24	Morning Run	Stupinss	0.80	04:41	108	1	05:51	10.25	ir
			50.57
17/11/24	Afternoon Run	Stupinss	10.57	1:01:31	151	56	05:49	10.31	ir
15/11/24	Afternoon Run	Stupinss	11.40	1:01:05	138	28	05:21	11.20	ir
11/11/24	Morning Run	Stupinss	9.09	47:31	149	37	05:13	11.48	ir
			31.06
08/11/24	Lunch Run	Stupinss	12.18	1:09:47	151	50	05:43	10.47	ir
05/11/24	Afternoon Run	Stupinss	7.37	47:34	133	45	06:27	9.30	ir
			19.55
02/11/24	Morning Run	Stupinss	10.04	53:42	163	60	05:20	11.22	ir
01/11/24	Lunch Run	Stupinss	10.05	1:00:02	149	102	05:58	10.04	ir
29/10/24	Afternoon Run	Stupinss	5.05	30:56	142	46	06:07	9.80	ir
29/10/24	Morning Run	Stupinss	3.11	13:43	169	12	04:24	13.60	ir
			28.25
27/10/24	Lunch Run	Stupinss	7.08	40:14	150	53	05:40	10.56	ir
26/10/24	Lunch Run	Stupinss	13.11	1:16:59	151	99	05:52	10.22	ir
24/10/24	Afternoon Run	Stupinss	6.17	37:57	139	59	06:09	9.75	ir
23/10/24	Lunch Run	Stupinss	9.12	48:40	156	32	05:20	11.24	ir
21/10/24	Night Run	Stupinss	5.02	24:21	156	27	04:51	12.37	ir
			40.50
20/10/24	Afternoon Run	Stupinss	12.09	1:14:17	159	102	06:08	9.77	ir
18/10/24	Evening Run	Stupinss	8.04	48:06	146	37	05:58	10.03	ir
16/10/24	Afternoon Run	Stupinss	4.79	30:11	144	34	06:18	9.52	ir
15/10/24	Morning Run	Stupinss	9.01	50:13	162	33	05:34	10.77	ir
			33.93
10/10/24	Morning Run	Stupinss	5.01	24:52	139	14	04:57	12.09	ir
09/10/24	Afternoon Run	Stupinss	10.02	58:44	148	94	05:51	10.24	ir
07/10/24	Morning Run	Stupinss	11.53	1:03:51	160	62	05:32	10.83	ir
			26.56
05/10/24	Afternoon Run	Stupinss	6.15	34:26	150	55	05:35	10.72	ir
04/10/24	Lunch Run	Stupinss	14.03	1:20:04	162	96	05:42	10.51	ir
02/10/24	Morning Run	Stupinss	6.03	31:46	157	18	05:16	11.39	ir
01/10/24	Evening Run	Stupinss	12.01	1:11:37	155	111	05:57	10.06	ir
			38.22
27/09/24	Evening Run	Stupinss	7.01	43:05	151	57	06:08	9.76	ir
24/09/24	Evening Run	Stupinss	9.06	52:22	153	31	05:46	10.38	ir
			16.07
19/09/24	Afternoon Run	Stupinss	16.15	1:35:58	159	168	05:56	10.10	ir
17/09/24	Afternoon Run	Stupinss	11.19	1:01:48	157	121	05:31	10.86	ir
			27.34
14/09/24	Evening Run	Stupinss	11.12	1:07:14	153	174	06:02	9.92	ir
11/09/24	Afternoon Run	Stupinss	13.18	1:16:53	163	140	05:50	10.29	ir
			24.30
31/08/24	Afternoon Run	Stupinss	6.19	30:57	154	116	05:00	12.00	ir
26/08/24	Afternoon Run	Stupinss	6.14	35:32	152	148	05:47	10.37	ir
			12.33
23/08/24	Morning Run	Stupinss	5.29	32:57	151	86	06:13	9.63	ir
			5.29
23/07/24	Morning Run	Stupinss	3.30	18:48	138	25	05:41	10.53	ir
			3.30
18/07/24	Baldones meži + 4x Riekstukalns	Stupinss	14.02	1:29:34	155	307	06:23	9.39	ir
16/07/24	Lunch Run	Stupinss	8.40	48:49	165	31	05:48	10.32	ir
			22.42
13/07/24	Rojas pusmaratona svētki	Stupinss	12.79	1:02:17	168	28	04:52	12.32	ir
11/07/24	Lunch Run	Stupinss	10.01	59:57	162	81	05:59	10.02	ir
10/07/24	Night Run	Stupinss	5.01	24:03	164	21	04:48	12.50	ir
09/07/24	Afternoon Run	Stupinss	3.00	25:08	120	15	08:22	7.16	ir
			30.81
06/07/24	Stirnu buks Vecpiebalgā	Stupinss	11.40	1:05:47	175	184	05:46	10.40	ir
02/07/24	Night Run	Stupinss	7.16	43:37	135	28	06:05	9.85	ir
			18.56
28/06/24	Morning Run	Stupinss	7.11	39:42	157	67	05:35	10.75	ir
25/06/24	Morning Run	Stupinss	5.15	29:36	155	106	05:44	10.44	ir
			12.26
12/06/24	Evening Run	Stupinss	10.33	1:00:50	140	42	05:53	10.19	ir
11/06/24	Morning Run	Stupinss	3.37	12:34	144	15	03:43	16.09	ir
			13.70
09/06/24	Morning Run	Stupinss	10.67	48:39	170	46	04:33	13.16	ir
08/06/24	Lunch Run	Stupinss	6.54	36:20	150	61	05:33	10.80	ir
03/06/24	Evening Run	Stupinss	7.37	39:07	153	32	05:18	11.30	ir
			24.58
02/06/24	Evening Run	Stupinss	10.78	1:04:11	142	70	05:57	10.08	ir
31/05/24	Morning Run	Stupinss	15.01	1:26:42	164	88	05:46	10.39	ir
			25.79
25/05/24	Dubuļu stirnu buks	Stupinss	25.44	3:30:16	155	890	08:15	7.26	ir
21/05/24	Night Run	Stupinss	10.48	1:04:04	139	50	06:06	9.81	ir
			35.92
19/05/24	Rimi Rīgas pusmarstons	Stupinss	21.57	1:55:42	165	107	05:21	11.19	ir
18/05/24	Morning Run	Stupinss	3.06	16:50	158	23	05:30	10.91	ir
18/05/24	DPD jūdze	Stupinss	1.66	07:12	173	6	04:20	13.83	ir
18/05/24	Morning Run	Stupinss	3.01	16:36	151	9	05:30	10.88	ir
16/05/24	Evening Run	Stupinss	7.06	38:09	152	32	05:24	11.10	ir
			36.36
12/05/24	Night Run	Stupinss	0.00	00:02	45			0.00	ir
12/05/24	Afternoon Run	Stupinss	6.69	59:15	150	412	08:51	6.77	ir
			6.69
05/05/24	Afternoon Run	Stupinss	17.50	1:42:32	157	77	05:51	10.24	ir
01/05/24	Evening Run	Stupinss	6.42	36:59	156	54	05:45	10.42	ir
29/04/24	Evening Run	Stupinss	7.12	40:52	152	52	05:44	10.45	ir
			31.04
20/04/24	Lunch Run	Stupinss	24.72	2:35:47	159	406	06:18	9.52	ir
			24.72
02/04/24	Evening Run	Stupinss	7.52	41:59	158	34	05:34	10.75	ir
			7.52
30/03/24	Afternoon Run	Stupinss	13.01	1:11:53	155	78	05:31	10.86	ir
			13.01
23/03/24	Afternoon Run	Stupinss	12.21	1:10:44	165	152	05:47	10.36	ir
19/03/24	Morning Run	Stupinss	10.01	50:51	159	18	05:04	11.81	ir
			22.22
14/03/24	Afternoon Trail Run	Stupinss	5.01	28:59	152	53	05:47	10.37	ir
12/03/24	Afternoon Trail Run	Stupinss	7.07	38:59	158	71	05:30	10.88	ir
			12.08
08/03/24	Morning Trail Run	Stupinss	9.05	50:33	152	63	05:35	10.74	ir
06/03/24	Afternoon Run	Stupinss	3.53	16:00	146	10	04:31	13.24	ir
			12.58
26/02/24	Afternoon Run	Stupinss	5.72	26:59	141	11	04:43	12.72	ir
			5.72
21/02/24	Morning Workout	Stupinss	6.83	1:34:31	94	52	13:50	4.34	ir
20/02/24	Morning Run	Stupinss	4.23	21:14	148	34	05:01	11.95	ir
19/02/24	Morning Trail Run	Stupinss	5.01	29:35	157	22	05:54	10.16	ir
			16.07
01/02/24	Morning Trail Run	Stupinss	23.37	3:00:44	148	240	07:44	7.76	ir
29/01/24	Morning Run	Stupinss	8.01	48:37	151	19	06:04	9.89	ir
			31.38
13/01/24	Noskrien Ziemu Kuldīgā 3 posms	Stupinss	9.67	52:15	157	48	05:24	11.10	ir
			9.67
21/11/23	Morning Workout	Stupinss	0.00	1:09:35	95			0.00	ir
			0.00
18/11/23	Morning Run	Stupinss	6.54	35:21	141	16	05:24	11.10	ir
16/11/23	Afternoon Run	Stupinss	7.67	43:07	158	26	05:37	10.67	ir
15/11/23	Afternoon Run	Stupinss	10.11	54:59	165	21	05:26	11.03	ir
			24.32
08/11/23	Afternoon Workout	Stupinss	0.00	32:08	101			0.00	ir
07/11/23	Afternoon Run	Stupinss	8.58	42:29	160	9	04:57	12.12	ir
			8.58
01/11/23	Afternoon Run	Stupinss	6.24	35:27	152	21	05:40	10.56	ir
			6.24
28/10/23	Lunch Run	Stupinss	15.05	1:21:47	152	66	05:26	11.04	ir
27/10/23	Morning Workout	Stupinss	0.00	50:00				0.00	ir
25/10/23	Morning Run	Stupinss	7.23	43:17	155	112	05:59	10.02	ir
23/10/23	Afternoon Run	Stupinss	4.11	21:38	151	4	05:15	11.40	ir
23/10/23	Afternoon Run	Stupinss	5.73	33:13	141	71	05:47	10.35	ir
			32.12
21/10/23	Lunch Run	Stupinss	7.63	35:59	141	8	04:42	12.72	ir
19/10/23	Night Run	Stupinss	7.18	39:29	161	14	05:29	10.91	ir
			14.81
14/10/23	Afternoon Run	Stupinss	11.65	1:02:22	166	88	05:21	11.21	ir
12/10/23	Evening Workout	Stupinss	18.80	4:09:41	111	91	13:16	4.52	ir
12/10/23	Afternoon Workout	Stupinss	11.09	2:01:08	145	32	10:55	5.49	ir
			41.54
07/10/23	Afternoon Run	Stupinss	12.88	1:18:11	157	215	06:04	9.88	ir
05/10/23	Evening Run	Stupinss	5.32	29:31	152	9	05:32	10.81	ir
03/10/23	Afternoon Run	Stupinss	8.01	42:27	155	8	05:17	11.32	ir
			26.21
01/10/23	Morning Run	Stupinss	5.13	24:24	166	17	04:45	12.61	ir
			5.13
18/08/18	Skrējiens	Stupinss	13.95	1:12:28			05:11	11.55	ir
17/08/18	Skrējiens	Stupinss	3.10	18:49			06:04	9.88	ir
			17.05
11/08/18	Skrējiens	Stupinss	10.64	45:09			04:14	14.14	ir
			10.64
04/08/18	Skrējiens	Stupinss	15.09	1:23:48			05:33	10.80	ir
			15.09
29/07/18	Skrējiens	Stupinss	7.01	37:17			05:19	11.28	ir
24/07/18	Skrējiens	Stupinss	5.05	24:47			04:54	12.23	ir
			12.06
21/07/18	Skrējiens	Stupinss	21.15	1:38:41			04:39	12.86	ir
			21.15
12/07/18	Skrējiens	Stupinss	4.25	20:53			04:54	12.21	ir
			4.25
08/07/18	Skrējiens	Stupinss	12.02	1:06:05			05:29	10.91	ir
06/07/18	Skrējiens	Stupinss	7.02	38:01			05:24	11.08	ir
02/07/18	Skrējiens	Stupinss	7.04	36:29			05:10	11.58	ir
			26.08
29/06/18	Skrējiens	Stupinss	9.01	47:06			05:13	11.48	ir
27/06/18	Skrējiens	Stupinss	5.16	26:12			05:04	11.82	ir
25/06/18	Skrējiens	Stupinss	7.13	35:21			04:57	12.10	ir
			21.30
09/06/18	Skrējiens	Stupinss	11.72	53:38			04:34	13.11	ir
07/06/18	Skrējiens	Stupinss	7.22	34:17			04:44	12.64	ir
			18.94
02/06/18	Skrējiens	Stupinss	12.56	58:16			04:38	12.93	ir
01/06/18	Skrējiens	Stupinss	8.01	40:42			05:04	11.81	ir
			20.57
25/05/18	Skrējiens	Stupinss	3.00	11:30			03:50	15.65	ir
23/05/18	Skrējiens	Stupinss	14.11	2:12:13			09:22	6.40	ir
22/05/18	Skrējiens	Stupinss	4.15	22:03			05:18	11.29	ir
			21.26
20/05/18	Skrējiens	Stupinss	42.59	3:44:40			05:16	11.37	ir
			42.59
05/05/18	Skrējiens	Stupinss	20.97	1:52:36			05:22	11.17	ir
01/05/18	Skrējiens	Stupinss	10.28	48:27			04:42	12.73	ir
			31.25
24/04/18	Skrējiens	Stupinss	4.90	31:38			06:27	9.29	ir
			4.90
22/04/18	Skrējiens	Stupinss	16.95	1:32:22			05:26	11.01	ir
18/04/18	Skrējiens	Stupinss	14.24	1:25:01			05:58	10.05	ir
16/04/18	Skrējiens	Stupinss	3.09	15:21			04:58	12.08	ir
			34.28
14/04/18	Skrējiens	Stupinss	29.78	3:07:59			06:18	9.51	ir
			29.78
07/04/18	Skrējiens	Stupinss	21.15	1:32:45			04:23	13.68	ir
			21.15
31/03/18	Skrējiens	Stupinss	6.33	28:55			04:34	13.13	ir
28/03/18	Skrējiens	Stupinss	11.58	1:09:15			05:58	10.03	ir
			17.91
18/03/18	Skrējiens	Stupinss	13.82	1:19:09			05:43	10.48	ir
17/03/18	Skrējiens	Stupinss	9.98	42:00			04:12	14.26	ir
			23.80
10/03/18	Skrējiens	Stupinss	10.10	51:40			05:06	11.73	ir
			10.10
18/02/18	Skrējiens	Stupinss	17.13	1:47:40			06:17	9.55	ir
			17.13
10/02/18	Skrējiens	Stupinss	16.21	1:27:49			05:25	11.08	ir
			16.21
27/01/18	Skrējiens	Stupinss	7.02	34:45			04:57	12.12	ir
			7.02
21/01/18	Skrējiens	Stupinss	18.45	1:41:14			05:29	10.94	ir
20/01/18	Skrējiens	Stupinss	10.39	56:02			05:23	11.13	ir
16/01/18	Skrējiens	Stupinss	3.42	18:59			05:33	10.81	ir
			32.26
09/01/18	Skrējiens	Stupinss	8.22	53:51			06:33	9.16	ir
			8.22
07/01/18	Skrējiens	Stupinss	13.03	1:03:13			04:51	12.37	ir
03/01/18	Skrējiens	Stupinss	10.61	1:12:32			06:50	8.78	ir
			23.64
29/12/17	Skrējiens	Stupinss	4.05	20:31			05:03	11.84	ir
			4.05
14/12/17	Skrējiens	Stupinss	12.05	56:41			04:42	12.76	ir
11/12/17	Skrējiens	Stupinss	3.17	15:01			04:44	12.67	ir
			15.22
09/12/17	Skrējiens	Stupinss	13.36	1:03:56			04:47	12.54	ir
07/12/17	Skrējiens	Stupinss	17.88	2:05:17			07:00	8.56	ir
05/12/17	Skrējiens	Stupinss	5.01	24:43			04:56	12.16	ir
			36.25
19/11/17	Skrējiens	Stupinss	4.31	16:04			03:43	16.10	ir
13/11/17	Skrējiens	Stupinss	10.00	50:29			05:02	11.89	ir
			14.31
09/11/17	Skrējiens	Stupinss	10.46	54:38			05:13	11.49	ir
07/11/17	Skrējiens	Stupinss	6.15	27:48			04:31	13.27	ir
			16.61
03/11/17	Skrējiens	Stupinss	3.26	13:58			04:17	14.00	ir
01/11/17	Skrējiens	Stupinss	10.28	50:33			04:55	12.20	ir
30/10/17	Skrējiens	Stupinss	10.13	45:53			04:31	13.25	ir
			23.67
25/10/17	Skrējiens	Stupinss	15.04	1:16:44			05:06	11.76	ir
			15.04
18/10/17	Skrējiens	Stupinss	2.22	14:09			06:22	9.41	ir
18/10/17	Skrējiens	Stupinss	1.07	03:42			03:27	17.35	ir
18/10/17	Skrējiens	Stupinss	1.05	03:48			03:37	16.58	ir
18/10/17	Skrējiens	Stupinss	1.07	03:47			03:32	16.97	ir
18/10/17	Skrējiens	Stupinss	1.06	03:48			03:35	16.74	ir
16/10/17	Skrējiens	Stupinss	8.46	47:20			05:35	10.72	ir
			14.93
15/10/17	Skrējiens	Stupinss	10.01	46:05			04:36	13.03	ir
			10.01
07/10/17	Skrējiens	Stupinss	21.18	1:29:37			04:13	14.18	ir
03/10/17	Skrējiens	Stupinss	8.88	51:08			05:45	10.42	ir
02/10/17	Skrējiens	Stupinss	8.09	46:19			05:43	10.48	ir
			38.15
30/09/17	Skrējiens	Stupinss	39.67	5:01:51			07:36	7.89	ir
28/09/17	Skrējiens	Stupinss	6.69	35:00			05:13	11.47	ir
27/09/17	Skrējiens	Stupinss	13.10	1:02:39			04:46	12.55	ir
25/09/17	Skrējiens	Stupinss	12.07	1:02:10			05:09	11.65	ir
			71.53
24/09/17	Skrējiens	Stupinss	13.89	1:10:32			05:04	11.82	ir
23/09/17	Skrējiens	Stupinss	20.45	2:15:23			06:37	9.06	ir
22/09/17	Skrējiens	Stupinss	5.29	25:14			04:46	12.58	ir
21/09/17	Skrējiens	Stupinss	3.00	13:55			04:38	12.93	ir
			42.63
17/09/17	Skrējiens	Stupinss	21.34	1:33:46			04:23	13.66	ir
16/09/17	Skrējiens	Stupinss	25.98	3:22:10			07:46	7.71	ir
14/09/17	Skrējiens	Stupinss	1.35	08:20			06:10	9.72	ir
14/09/17	Skrējiens	Stupinss	0.94	06:10			06:33	9.15	ir
14/09/17	Skrējiens	Stupinss	4.38	18:24			04:12	14.28	ir
13/09/17	Skrējiens	Stupinss	8.10	49:17			06:05	9.86	ir
			62.09
09/09/17	Skrējiens	Stupinss	4.89	29:14			05:58	10.04	ir
06/09/17	Skrējiens	Stupinss	9.05	49:49			05:30	10.90	ir
05/09/17	Skrējiens	Stupinss	14.06	1:09:52			04:58	12.07	ir
04/09/17	Skrējiens	Stupinss	14.20	1:34:05			06:37	9.06	ir
			42.20
02/09/17	Skrējiens	Stupinss	10.14	43:38			04:18	13.94	ir
30/08/17	Skrējiens	Stupinss	4.31	21:34			05:00	11.99	ir
29/08/17	Skrējiens	Stupinss	11.22	50:56			04:32	13.22	ir
28/08/17	Skrējiens	Stupinss	10.58	59:34			05:37	10.66	ir
			36.25
26/08/17	Skrējiens	Stupinss	10.11	39:55			03:56	15.20	ir
21/08/17	Skrējiens	Stupinss	11.05	55:05			04:59	12.04	ir
			21.16
19/08/17	Skrējiens	Stupinss	21.11	2:05:24			05:56	10.10	ir
17/08/17	Skrējiens	Stupinss	4.66	24:53			05:20	11.24	ir
17/08/17	Skrējiens	Stupinss	1.51	09:19			06:10	9.72	ir
14/08/17	Skrējiens	Stupinss	3.08	13:37			04:25	13.57	ir
			30.36
12/08/17	Skrējiens	Stupinss	21.18	1:45:48			04:59	12.01	ir
12/08/17	Skrējiens	Stupinss	5.23	38:09			07:17	8.23	ir
11/08/17	Skrējiens	Stupinss	0.01	00:11			18:20	3.27	ir
09/08/17	Skrējiens	Stupinss	8.73	43:17			04:57	12.10	ir
08/08/17	Skrējiens	Stupinss	10.72	49:47			04:38	12.92	ir
			45.87
05/08/17	Skrējiens	Stupinss	41.35	4:28:30			06:29	9.24	ir
04/08/17	Skrējiens	Stupinss	5.30	39:43			07:29	8.01	ir
01/08/17	Skrējiens	Stupinss	8.27	41:22			05:00	12.00	ir
31/07/17	Skrējiens	Stupinss	11.50	54:16			04:43	12.71	ir
			66.42
30/07/17	Skrējiens	Stupinss	5.11	35:04	114		06:51	8.74	ir
29/07/17	Skrējiens	Stupinss	6.42	29:02	154		04:31	13.27	ir
26/07/17	Skrējiens	Stupinss	10.53	1:10:49	116		06:43	8.92	ir
24/07/17	Skrējiens	Stupinss	13.07	1:01:52			04:44	12.68	ir
			35.13
22/07/17	Skrējiens	Stupinss	21.32	1:30:41			04:15	14.11	ir
19/07/17	Skrējiens	Stupinss	9.70	45:01			04:38	12.93	ir
18/07/17	Skrējiens	Stupinss	8.00	38:07			04:45	12.59	ir
17/07/17	Skrējiens	Stupinss	10.52	49:23			04:41	12.78	ir
			49.54
07/07/17	Skrējiens	Stupinss	5.01	19:14			03:50	15.63	ir
06/07/17	Skrējiens	Stupinss	7.11	30:52			04:20	13.82	ir
05/07/17	Skrējiens	Stupinss	13.05	1:00:25			04:37	12.96	ir
03/07/17	Skrējiens	Stupinss	30.31	2:26:18			04:49	12.43	ir
			55.48
01/07/17	Skrējiens	Stupinss	17.33	1:24:25			04:52	12.32	ir
30/06/17	Skrējiens	Stupinss	12.48	1:00:42			04:51	12.34	ir
28/06/17	Skrējiens	Stupinss	6.34	28:48	150		04:32	13.21	ir
27/06/17	Skrējiens	Stupinss	12.52	56:17	157		04:29	13.35	ir
26/06/17	Skrējiens	Stupinss	8.11	41:04	137		05:03	11.85	ir
			56.78
25/06/17	Skrējiens	Stupinss	14.67	1:13:31	145		05:00	11.97	ir
23/06/17	Skrējiens	Stupinss	12.14	56:10	154		04:37	12.97	ir
21/06/17	Skrējiens	Stupinss	10.68	51:29	151		04:49	12.45	ir
20/06/17	Recovery	Stupinss	11.59	59:39	144		05:08	11.66	ir
			49.08
18/06/17	Ventspils piedzīvojumu parka maratons 2017	Stupinss	5.26	26:27			05:01	11.93	ir
18/06/17	2. Ventspils Piedzīvojumu parka maratons 2017	Stupinss	21.19	1:35:03			04:29	13.38	ir
16/06/17	Skrējiens	Stupinss	1.36	06:05			04:28	13.41	ir
14/06/17	Skrējienas	Stupinss	9.77	47:35	149		04:52	12.32	ir
			37.58
11/06/17	Skrējiens	Stupinss	14.00	1:09:49			04:59	12.03	ir
09/06/17	Skrējiena	Stupinss	3.07	11:21			03:41	16.23	ir
08/06/17	Treniņš	Stupinss	3.01	12:42			04:13	14.22	ir
07/06/17	Skrējiens	Stupinss	12.15	1:02:36			05:09	11.65	ir
05/06/17	Vakara atpūta	Stupinss	12.26	1:10:30			05:45	10.43
05/06/17	Fizo	Stupinss	3.01	11:06			03:41	16.27
			47.50
04/06/17	Meža taku skrējiens "Zilonis babītē"	Stupinss	9.70	42:59			04:25	13.54
31/05/17	Vakara pastaiga	Stupinss	5.02	22:59			04:34	13.11
30/05/17	Trail running	Stupinss	12.92	1:16:21			05:54	10.15
			27.64
25/05/17	Treniņš	Stupinss	10.44	1:03:55			06:07	9.80
24/05/17	Treniņš	Stupinss	13.00	1:15:42			05:49	10.30
			23.44
20/05/17	Treniņš	Stupinss	21.31	1:54:55			05:23	11.13
			21.31

VSK Noskrien

Biedriem

Komandas blogi

Noskrietais