| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 18/06/18 | Skrējiens |
Cepums | 6.01 | 45:58 | 07:38 | 7.84 | ir | ||
| 6.01 | |||||||||
| 16/06/18 | Skrējiens |
Cepums | 10.00 | 1:08:31 | 06:51 | 8.76 | ir | ||
| 14/06/18 | Skrējiens |
Cepums | 7.01 | 55:16 | 07:53 | 7.61 | ir | ||
| 12/06/18 | Skrējiens |
Cepums | 7.51 | 57:01 | 07:35 | 7.90 | ir | ||
| 24.52 | |||||||||
| 09/06/18 | Skrējiens |
Cepums | 11.67 | 1:29:04 | 07:37 | 7.86 | ir | ||
| 07/06/18 | Skrējiens |
Cepums | 10.01 | 1:14:41 | 07:27 | 8.04 | ir | ||
| 06/06/18 | Skrējiens |
Cepums | 3.01 | 22:20 | 07:25 | 8.09 | ir | ||
| 24.69 | |||||||||
| 03/06/18 | Skrējiens |
Cepums | 5.31 | 40:18 | 07:35 | 7.91 | ir | ||
| 31/05/18 | Skrējiens |
Cepums | 6.50 | 47:07 | 07:14 | 8.28 | ir | ||
| 11.81 | |||||||||
| 26/05/18 | Skrējiens |
Cepums | 7.01 | 53:23 | 07:36 | 7.88 | ir | ||
| 25/05/18 | Skrējiens |
Cepums | 5.31 | 40:48 | 07:41 | 7.81 | ir | ||
| 12.32 | |||||||||
| 20/05/18 | Skrējiens |
Cepums | 21.21 | 2:29:58 | 07:04 | 8.49 | ir | ||
| 18/05/18 | Skrējiens |
Cepums | 7.01 | 51:03 | 07:16 | 8.24 | ir | ||
| 17/05/18 | Skrējiens |
Cepums | 6.01 | 40:12 | 06:41 | 8.97 | ir | ||
| 34.23 | |||||||||
| 13/05/18 | Skrējiens |
Cepums | 6.01 | 45:43 | 07:36 | 7.89 | ir | ||
| 12/05/18 | Skrējiens |
Cepums | 2.01 | 13:35 | 06:45 | 8.88 | ir | ||
| 10/05/18 | Skrējiens |
Cepums | 6.01 | 48:08 | 08:00 | 7.49 | ir | ||
| 09/05/18 | Skrējiens |
Cepums | 5.02 | 42:28 | 08:27 | 7.09 | ir | ||
| 19.05 | |||||||||
| 29/04/18 | Skrējiens |
Cepums | 10.00 | 1:23:00 | 08:18 | 7.23 | ir | ||
| 10.00 | |||||||||
| 22/04/18 | Skrējiens |
Cepums | 5.00 | 38:17 | 07:39 | 7.84 | ir | ||
| 19/04/18 | Skrējiens |
Cepums | 10.01 | 1:17:17 | 07:43 | 7.77 | ir | ||
| 18/04/18 | Skrējiens |
Cepums | 7.01 | 54:20 | 07:45 | 7.74 | ir | ||
| 16/04/18 | Skrējiens |
Cepums | 8.01 | 59:40 | 07:26 | 8.05 | ir | ||
| 30.03 | |||||||||
| 14/04/18 | Skrējiens |
Cepums | 5.75 | 41:13 | 07:10 | 8.37 | ir | ||
| 12/04/18 | Skrējiens |
Cepums | 6.00 | 43:29 | 07:14 | 8.28 | ir | ||
| 11/04/18 | Skrējiens |
Cepums | 9.30 | 1:08:32 | 07:22 | 8.14 | ir | ||
| 21.05 | |||||||||
| 07/04/18 | Skrējiens |
Cepums | 7.00 | 52:45 | 07:32 | 7.96 | ir | ||
| 05/04/18 | Skrējiens |
Cepums | 10.00 | 1:08:59 | 06:53 | 8.70 | ir | ||
| 02/04/18 | Skrējiens |
Cepums | 10.00 | 1:14:12 | 07:25 | 8.09 | ir | ||
| 27.00 | |||||||||
| 31/03/18 | Skrējiens |
Cepums | 7.00 | 48:48 | 06:58 | 8.61 | |||
| 30/03/18 | Skrējiens |
Cepums | 7.00 | 50:48 | 07:15 | 8.27 | |||
| 29/03/18 | Skrējiens |
Cepums | 5.00 | 35:55 | 07:11 | 8.35 | |||
| 26/03/18 | Skrējiens |
Cepums | 7.00 | 54:08 | 07:44 | 7.76 | |||
| 26.00 | |||||||||
| 24/03/18 | Skrējiens |
Cepums | 8.00 | 1:02:35 | 07:49 | 7.67 | |||
| 22/03/18 | Skrējiens |
Cepums | 5.00 | 33:22 | 06:40 | 8.99 | |||
| 21/03/18 | Skrējiens |
Cepums | 6.00 | 46:47 | 07:47 | 7.70 | |||
| 19.00 | |||||||||
| 17/03/18 | Skrējiens |
Cepums | 7.00 | 54:17 | 07:45 | 7.74 | |||
| 15/03/18 | Skrējiens |
Cepums | 6.00 | 47:16 | 07:52 | 7.62 | |||
| 13.00 | |||||||||
| 26/02/18 | Skrējiens |
Cepums | 3.00 | 29:59 | 09:59 | 6.00 | |||
| 3.00 | |||||||||
| 21/02/18 | Skrējiens |
Cepums | 5.54 | 46:37 | 08:24 | 7.13 | |||
| 5.54 | |||||||||
| 15/02/18 | Skrējiens |
Cepums | 1.55 | 13:38 | 08:47 | 6.82 | |||
| 12/02/18 | Skrējiens |
Cepums | 5.50 | 42:32 | 07:44 | 7.76 | |||
| 7.05 | |||||||||
| 10/02/18 | Skrējiens |
Cepums | 8.00 | 1:03:32 | 07:56 | 7.56 | |||
| 08/02/18 | Skrējiens |
Cepums | 7.00 | 55:25 | 07:55 | 7.58 | |||
| 07/02/18 | Skrējiens |
Cepums | 7.00 | 48:45 | 06:57 | 8.62 | |||
| 22.00 | |||||||||
| 04/02/18 | Skrējiens |
Cepums | 14.50 | 1:49:41 | 07:33 | 7.93 | |||
| 30/01/18 | Skrējiens |
Cepums | 5.00 | 34:47 | 06:57 | 8.62 | |||
| 19.50 | |||||||||
| 28/01/18 | Skrējiens |
Cepums | 6.00 | 45:32 | 07:35 | 7.91 | |||
| 25/01/18 | Skrējiens |
Cepums | 4.00 | 27:27 | 06:51 | 8.74 | |||
| 23/01/18 | Skrējiens |
Cepums | 7.00 | 54:06 | 07:43 | 7.76 | |||
| 17.00 | |||||||||
| 21/01/18 | Skrējiens |
Cepums | 6.20 | 48:39 | 07:50 | 7.65 | |||
| 20/01/18 | Skrējiens |
Cepums | 5.00 | 38:56 | 07:47 | 7.71 | |||
| 19/01/18 | Skrējiens |
Cepums | 5.00 | 34:36 | 06:55 | 8.67 | |||
| 18/01/18 | Skrējiens |
Cepums | 10.00 | 1:15:05 | 07:30 | 7.99 | |||
| 16/01/18 | Skrējiens |
Cepums | 6.00 | 42:42 | 07:07 | 8.43 | |||
| 32.20 | |||||||||
| 13/01/18 | Skrējiens |
Cepums | 5.02 | 33:59 | 06:46 | 8.86 | |||
| 12/01/18 | Skrējiens |
Cepums | 10.00 | 1:19:01 | 07:54 | 7.59 | |||
| 11/01/18 | Skrējiens |
Cepums | 6.00 | 46:06 | 07:41 | 7.81 | |||
| 10/01/18 | Skrējiens |
Cepums | 5.00 | 32:35 | 06:31 | 9.21 | |||
| 08/01/18 | Skrējiens |
Cepums | 10.00 | 1:20:45 | 08:04 | 7.43 | |||
| 36.02 | |||||||||
| 07/01/18 | Skrējiens |
Cepums | 5.25 | 42:19 | 08:03 | 7.44 | |||
| 06/01/18 | Skrējiens |
Cepums | 7.00 | 55:42 | 07:57 | 7.54 | |||
| 04/01/18 | Skrējiens |
Cepums | 6.00 | 43:39 | 07:16 | 8.25 | |||
| 03/01/18 | Skrējiens |
Cepums | 6.00 | 47:06 | 07:51 | 7.64 | |||
| 02/01/18 | Skrējiens |
Cepums | 1.00 | 07:47 | 07:47 | 7.71 | |||
| 25.25 | |||||||||
| 31/12/17 | Skrējiens |
Cepums | 7.00 | 49:02 | 07:00 | 8.57 | |||
| 7.00 |


