Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
17/09/20
Vakara Īsais Skrējiens
Swimrunner 3.08 17:17 141 37 05:36 10.69 ir
15/09/20
Vakara Īsais Skrējiens
Swimrunner 3.08 18:00 147 43 05:50 10.27 ir
14/09/20
Dienas Īsais Skrējiens
Swimrunner 3.06 17:17 146 39 05:38 10.62 ir
9.22
26/07/20
Svētdienas Rīta Skrējiens
Swimrunner 11.46 1:19:19 154 338 06:55 8.67 ir
11.46
18/07/20
Sestdienas Skrējiens Kalnos
Swimrunner 15.06 2:21:00 145 597 09:21 6.41 ir
15.06
07/07/20
Dienas Skrējiens Pa Kalniem
Swimrunner 13.31 1:46:46 156 606 08:01 7.48 ir
07/07/20
Rīta Rosme
Swimrunner 3.24 18:18 143 37 05:38 10.62 ir
16.55
05/07/20
Pirmā Rīta Rosme Norvēģijā
Swimrunner 5.50 38:38 158 197 07:01 8.54 ir
02/07/20
Dienas Skrējiens Valmierā
Swimrunner 7.08 42:42 154 43 06:01 9.95 ir
01/07/20
Rīta Rosmes Skrējiens
Swimrunner 8.20 48:10 155 30 05:52 10.21 ir
30/06/20
Viegls Dienas Skrējiens
Swimrunner 5.40 31:49 149 9 05:53 10.18 ir
29/06/20
Rīta Rosme
Swimrunner 3.53 20:21 149 35 05:45 10.41 ir
29.71
20/06/20
Rīta Garais Skrējiens
Swimrunner 16.00 1:37:14 162 36 06:04 9.87 ir
19/06/20
Viegls Dienas Skrējiens
Swimrunner 3.03 18:00 150 24 05:56 10.10 ir
16/06/20
Rīta Rosmes Skrējiens
Swimrunner 5.34 32:32 153 10 06:05 9.85 ir
24.37
03/06/20
Rīta Rosme
Swimrunner 3.08 19:00 137 10 06:10 9.73 ir
02/06/20
Rīta Rosme
Swimrunner 3.41 19:19 142 8 05:39 10.59 ir
6.49
31/05/20
Viegls Vakara Skrējiens
Swimrunner 4.37 32:32 133 14 07:26 8.06 ir
30/05/20
Dienas Skrējiens
Swimrunner 10.10 56:30 154 46 05:35 10.73 ir
28/05/20
10K Skrējiens
Swimrunner 10.03 55:40 153 21 05:33 10.81 ir
27/05/20
Viegls Vakara Skrējiens
Swimrunner 4.41 31:16 131 12 07:05 8.46 ir
26/05/20
Vakara Skrējiens
Swimrunner 6.90 37:28 157 18 05:25 11.05 ir
35.81
23/05/20
Meklējot jaunus ceļus
Swimrunner 3.46 18:47 151 17 05:25 11.05 ir
21/05/20
Garais Skrējiens
Swimrunner 24.43 2:23:13 159 93 05:51 10.23 ir
19/05/20
Pēcpusdienas Skrējiens
Swimrunner 6.34 36:01 148 14 05:40 10.56 ir
34.23
16/05/20
Rīta Rosme
Swimrunner 3.21 20:20 138 12 06:20 9.47 ir
14/05/20
Meklējot Jaunus Ceļus
Swimrunner 15.10 1:27:27 156 100 05:47 10.36 ir
12/05/20
Dienas Skrējiens
Swimrunner 5.71 31:01 150 15 05:25 11.05 ir
24.02
10/05/20
Rīta Rosme
Swimrunner 3.02 17:02 141 5 05:38 10.64 ir
09/05/20
Vilces Apkārtnē
Swimrunner 6.41 39:00 158 92 06:05 9.86 ir
04/05/20
Pēcpusdienas Skrējiens
Swimrunner 10.03 56:26 155 31 05:37 10.66 ir
19.46
03/05/20
Rīta Rosme
Swimrunner 2.54 16:07 132 10 06:20 9.46 ir
29/04/20
Vakara Skrējiens
Swimrunner 4.78 26:00 152 10 05:26 11.03 ir
28/04/20
Vakara Skrējiens
Swimrunner 3.30 19:18 140 6 05:50 10.26 ir
10.62
23/04/20
Dienas Skrējiens
Swimrunner 6.38 35:00 161 11 05:29 10.94 ir
6.38
12/04/20
Lieldienu Rīta Rosme
Swimrunner 2.60 13:14 149 14 05:05 11.79 ir
09/04/20
Dienas Skrējiens
Swimrunner 5.15 26:01 163 13 05:03 11.88 ir
7.75
04/04/20
Sestdienas Rīta Rosme
Swimrunner 9.20 48:03 155 70 05:13 11.49 ir
9.20
15/03/20
Viegls Rīta Skrējiens
Swimrunner 3.23 20:42 137 17 06:24 9.36 ir
3.23
07/03/20
42.kārta, Ziemas Magnēts, Bukulti
Swimrunner 7.24 54:07 157 71 07:28 8.03 ir
04/03/20
3# TRENIŅŠ
Swimrunner 6.52 38:00 153 9 05:49 10.29 ir
02/03/20
2# Skrējiens
Swimrunner 6.50 34:00 156 14 05:13 11.47 ir
20.26
24/02/20
1# Treniņš
Swimrunner 3.26 19:01 149 17 05:50 10.29 ir
3.26
08/02/20
34.kārta, Ziemas Magnēts, Kalngale/jūra
Swimrunner 9.22 1:05:28 157 93 07:06 8.45 ir
05/02/20
Skrējiens Pēc darba
Swimrunner 5.43 32:32 143 47 05:59 10.01 ir
14.65
02/02/20
Dienas Skrējiens pa Rajonu
Swimrunner 10.76 59:00 150 15 05:28 10.94 ir
10.76
26/01/20
Pēcpusdienas Skrējiens 
Swimrunner 6.20 33:34 143 6 05:24 11.08 ir
25/01/20
30.kārta, Ziemas Magnēts, Priedaine
Swimrunner 8.72 51:52 163 48 05:56 10.09 ir
22/01/20
Vakara Skrējiens
Swimrunner 5.01 30:54 130 14 06:10 9.73 ir
19.93
19/01/20
29.kārta, Ziemas Magnēts, Lapsas R
Swimrunner 9.05 1:19:32 155 130 08:47 6.83 ir
18/01/20
Vakara Treniņš
Swimrunner 9.01 49:17 144 15 05:28 10.97 ir
17/01/20
Dienas Skrējiens
Swimrunner 5.53 31:01 134 20 05:36 10.70 ir
14/01/20
Vakara Skrējiens
Swimrunner 4.52 30:30 128 16 06:44 8.89 ir
28.11
12/01/20
27.kārta, Ziemas Magnēts, Biķernieki ALFA
Swimrunner 10.37 1:11:31 157 106 06:53 8.70 ir
11/01/20
Vakara Skrējiens
Swimrunner 5.69 32:00 135 10 05:37 10.67 ir
16.06
05/01/20
Ziemas Magnēts ''Langstiņi''
Swimrunner 11.01 1:23:24 165 87 07:34 7.92 ir
04/01/20
Sestdienas Skrējiens
Swimrunner 8.14 45:23 158 11 05:34 10.76 ir
02/01/20
Vakara Skrējiens
Swimrunner 5.00 33:39 129 14 06:43 8.92 ir
01/01/20
Pirmais 2020 skrējiens
Swimrunner 5.57 35:00 138 9 06:17 9.55 ir
29.72
29/12/19
Dienas Skrējiens Pa Mežu
Swimrunner 5.12 30:00 153 40 05:51 10.24 ir
28/12/19
Dienas Skrējeins
Swimrunner 5.37 31:00 147 30 05:46 10.39 ir
27/12/19
Vakara Skrējiens
Swimrunner 6.24 35:00 144 12 05:36 10.70 ir
23/12/19
Vakara Skrejiens
Swimrunner 5.35 31:01 144 5 05:47 10.35 ir
22.08
22/12/19
Viegls Vakara Skrējiens
Swimrunner 3.35 19:01 144 4 05:40 10.57 ir
21/12/19
Viegls Skrējiens
Swimrunner 5.00 33:01 130 19 06:36 9.09 ir
19/12/19
Vakara Skrējiens
Swimrunner 4.73 31:00 128 9 06:33 9.15 ir
16/12/19
Skrējiens
Swimrunner 4.33 31:31 129 9 07:16 8.24 ir
17.41
11/12/19
Vakara Skrējiens
Swimrunner 4.45 31:07 130 23 06:59 8.58 ir
09/12/19
Vakara Skrējiens
Swimrunner 6.15 36:00 147 15 05:51 10.25 ir
10.60
05/12/19
Dienas Skrējiens
Swimrunner 5.32 30:30 149 22 05:43 10.47 ir
04/12/19
Vakara Skrējiens
Swimrunner 4.42 30:34 131 17 06:54 8.68 ir
9.74
26/11/19
Rīta Rosme nr2
Swimrunner 6.10 36:00 155 55 05:54 10.17 ir
25/11/19
Rīta Rosme
Swimrunner 3.50 23:00 145 86 06:34 9.13 ir
9.60
19/11/19
Dienas Skrējiens
Swimrunner 5.00 36:01 143 23 07:12 8.33 ir
5.00
12/11/19
Dienas Skrejiens
Swimrunner 5.30 44:01 130 31 08:18 7.22 ir
5.30
10/11/19
Viegls Dienas Skrējiens
Swimrunner 4.27 33:34 132 50 07:51 7.63 ir
4.27
29/10/19
Vakara Skrējiens
Swimrunner 5.43 29:01 156 23 05:20 11.23 ir
5.43
26/10/19
Dienas Skrējeins
Swimrunner 8.00 48:00 145 50 06:00 10.00 ir
24/10/19
Dienas Īsais Skrējiens
Swimrunner 3.48 18:00 155 11 05:10 11.60 ir
11.48
18/10/19
Dienas Skrējiens
Swimrunner 14.00 1:23:00 161 51 05:55 10.12 ir
15/10/19
Pavisam Viegls Skrējiens
Swimrunner 4.08 24:01 146 33 05:53 10.19 ir
18.08
13/10/19
DIenas Skrējiens
Swimrunner 4.22 24:00 147 35 05:41 10.55 ir
09/10/19
Dienas Skrējiens Alūksnē
Swimrunner 10.10 1:01:00 152 140 06:02 9.93 ir
14.32
05/10/19
Ozolkalna Stirnu Buks (Distance LŪSIS)
Swimrunner 32.06 4:08:18 159 1036 07:44 7.75 ir
04/10/19
Dienas Skrējiens
Swimrunner 6.01 33:00 157 7 05:29 10.93 ir
30/09/19
Vakara Skrējiens
Swimrunner 5.24 30:00 146 12 05:43 10.48 ir
43.31
28/09/19
Sestdienas Skrējiens
Swimrunner 6.01 32:57 145 8 05:28 10.94 ir
26/09/19
Dienas Skrējiens
Swimrunner 5.22 29:00 149 13 05:33 10.80 ir
25/09/19
Viegls Skrējiens
Swimrunner 4.08 24:00 153 19 05:52 10.20 ir
24/09/19
Dienas Skrējiens
Swimrunner 6.30 39:33 149 30 06:16 9.56 ir
21.61
21/09/19
Skrējiens Valmierā
Swimrunner 10.41 1:04:32 154 87 06:11 9.68 ir
18/09/19
Vakara Skrējiens
Swimrunner 5.54 38:00 133 12 06:51 8.75 ir
15.95
15/09/19
BigBank Skrien Latvija 7.posms Valmiera
Swimrunner 21.43 1:44:15 171 104 04:51 12.33 ir
13/09/19
Dienas Skrējiens
Swimrunner 10.25 1:03:20 153 38 06:10 9.71 ir
11/09/19
Dienas Skrējiens
Swimrunner 5.00 30:59 141 26 06:11 9.68 ir
09/09/19
Pirmdienas Skrējiens
Swimrunner 5.52 35:03 148 8 06:20 9.45 ir
42.20
08/09/19
Viegls Svētdienas Skrējiens
Swimrunner 3.80 28:48 130 7 07:34 7.92 ir
07/09/19
Vakara Skrējiens
Swimrunner 9.00 51:03 144 37 05:40 10.58 ir
06/09/19
Dienas Skrējiens
Swimrunner 8.01 47:51 154 15 05:58 10.04 ir
03/09/19
Viegls Vakara Skrējiens
Swimrunner 5.58 35:01 150 15 06:16 9.56 ir
02/09/19
Vakara Skrējiens
Swimrunner 5.30 32:32 151 5 06:08 9.77 ir
31.69
01/09/19
Vakara Skrējiens
Swimrunner 5.20 33:33 150 16 06:27 9.30 ir
31/08/19
Kad galīgi nav Spēka
Swimrunner 3.00 21:26 156 11 07:08 8.40 ir
28/08/19
Mazs Treniņš Igaunijā
Swimrunner 6.55 37:00 150 32 05:38 10.62 ir
14.75
23/08/19
Intervāla Skrējiens
Swimrunner 4.23 26:27 148 9 06:15 9.60 ir
22/08/19
Vakara Skrējiens
Swimrunner 6.00 37:00 149 8 06:10 9.73 ir
20/08/19
Vēls Vakara Skrējiens
Swimrunner 4.32 24:24 151 11 05:38 10.62 ir
19/08/19
Lēns Dienas Skrējiens
Swimrunner 11.13 1:27:00 132 21 07:49 7.68 ir
25.68
17/08/19
Vakara Skrējiens
Swimrunner 5.20 30:00 145 5 05:46 10.40 ir
15/08/19
Dienas Skrējiens
Swimrunner 6.57 39:00 146 14 05:56 10.11 ir
14/08/19
Viegls Skrējiens
Swimrunner 4.09 24:00 146 13 05:52 10.23 ir
15.86
10/08/19
Estonia Ultra Trail Race 
Swimrunner 62.54 8:42:54 151 167 08:21 7.18 ir
07/08/19
Skrējiens
Swimrunner 5.55 34:01 143 14 06:07 9.79 ir
06/08/19
Vakara Skrējiens
Swimrunner 11.10 1:05:32 150 26 05:54 10.16 ir
79.19
03/08/19
Pusmaratona Skrējiens
Swimrunner 21.30 2:09:44 155 62 06:05 9.85 ir
01/08/19
Recovery Skrējiens
Swimrunner 3.25 19:06 142 9 05:52 10.21 ir
31/07/19
Dienas Skrējiens
Swimrunner 10.16 56:00 155 21 05:30 10.89 ir
29/07/19
Skrējiens
Swimrunner 5.18 34:35 141 17 06:40 8.99 ir
39.89
26/07/19
Vakara Skrējiens
Swimrunner 6.61 38:00 151 10 05:44 10.44 ir
25/07/19
Vakara Skrējiens
Swimrunner 6.63 45:42 148 20 06:53 8.70 ir
23/07/19
Pavisam Viegls Vakara Skrējiens
Swimrunner 4.40 36:02 122 10 08:11 7.33 ir
17.64
21/07/19
Triatlona Skrējiens
Swimrunner 2.59 13:01 176 24 05:01 11.94 ir
20/07/19
Skrējiens Karstumā
Swimrunner 6.03 37:01 157 14 06:08 9.77 ir
17/07/19
Viegls Dienas Skrējiens
Swimrunner 5.00 29:40 144 10 05:56 10.11 ir
16/07/19
Vakara Skrējiens
Swimrunner 12.55 1:18:03 138 43 06:13 9.65 ir
15/07/19
Dienas Skrējiens
Swimrunner 10.46 1:09:00 153 25 06:35 9.10 ir
36.63
10/07/19
Vakara Skrējiens
Swimrunner 11.70 1:14:00 141 16 06:19 9.49 ir
09/07/19
Vakara Skrējiens
Swimrunner 14.15 1:26:00 141 59 06:04 9.87 ir
08/07/19
Pirmdienas Skrējiens
Swimrunner 10.01 53:54 156 10 05:23 11.14 ir
35.86
05/07/19
Rīta Rosme
Swimrunner 5.01 28:00 145 5 05:35 10.74 ir
03/07/19
Vēla Vakara Skrējiens
Swimrunner 9.01 52:21 158 21 05:48 10.33 ir
02/07/19
Vakara Skrējiens
Swimrunner 5.60 33:02 149 8 05:53 10.17 ir
19.62
30/06/19
Dienas Skrējiens
Swimrunner 6.01 41:02 139 15 06:49 8.79 ir
29/06/19
Dienas Skrējiens
Swimrunner 10.10 1:11:56 142 37 07:07 8.42 ir
26/06/19
Skrējiens 
Swimrunner 13.00 1:27:33 142 40 06:44 8.91 ir
25/06/19
Īsais Skrjeins
Swimrunner 1.78 10:35 158 6 05:56 10.09 ir
30.89
23/06/19
Skrējiens Smiltenē
Swimrunner 15.26 1:27:27 158 105 05:43 10.47 ir
20/06/19
Dienas Skrējiens
Swimrunner 4.47 35:00 134 15 07:49 7.66 ir
19/06/19
Dienas Skrējiens
Swimrunner 7.00 45:04 145 21 06:26 9.32 ir
18/06/19
Mazais Intervāla Skrējiens
Swimrunner 4.15 29:45 139 17 07:10 8.37 ir
17/06/19
Dienas Skrējiens
Swimrunner 9.44 1:03:17 146 16 06:42 8.95 ir
40.32
16/06/19
Viegls Skrējiens Pēc Strutainās Angīnas
Swimrunner 4.76 34:00 132 16 07:08 8.40 ir
4.76
08/06/19
Saldus Stirnu Buks
Swimrunner 11.39 1:14:13 166 191 06:30 9.21 ir
07/06/19
Skrējiens
Swimrunner 5.00 36:46 134 19 07:21 8.16 ir
05/06/19
Dienas Skrējiens
Swimrunner 4.41 32:56 135 11 07:28 8.03 ir
04/06/19
Dienas Skrējiens
Swimrunner 10.86 1:12:22 150 37 06:39 9.00 ir
31.66
02/06/19
Dienas Skrējiens
Swimrunner 11.00 1:08:02 147 30 06:11 9.70 ir
30/05/19
Vakara Skrējiens
Swimrunner 6.68 48:57 129 46 07:19 8.19 ir
29/05/19
Vakara Intervāla Skrējiens
Swimrunner 4.32 26:47 141 6 06:11 9.68 ir
27/05/19
Vakara Skrējiens
Swimrunner 4.70 36:34 133 20 07:46 7.71 ir
26.70
24/05/19
Dienas Skrējiens
Swimrunner 16.03 1:33:20 148 53 05:49 10.31 ir
21/05/19
Pēcpusdienas Skrējiens
Swimrunner 4.01 25:29 147 45 06:21 9.44 ir
20.04
18/05/19
Dienas Skrējiens
Swimrunner 12.02 1:09:26 152 39 05:46 10.39 ir
15/05/19
Vakara Skrējiens
Swimrunner 11.00 1:06:56 147 54 06:05 9.86 ir
13/05/19
Vakara Skrējiens
Swimrunner 4.46 27:02 139 43 06:03 9.90 ir
27.48
11/05/19
Dienas Skrējiens
Swimrunner 11.75 1:11:31 147 38 06:05 9.86 ir
09/05/19
Dienas Skrējiens
Swimrunner 7.37 50:20 132 22 06:49 8.79 ir
06/05/19
Dienas Skrējiens
Swimrunner 11.15 1:04:19 146 15 05:46 10.40 ir
30.27
05/05/19
Vakara Skrējiens
Swimrunner 11.01 1:06:07 147 16 06:00 9.99 ir
04/05/19
Dienas Skrējiens
Swimrunner 4.42 31:44 131 11 07:10 8.36 ir
30/04/19
Vakara Skrējiens
Swimrunner 11.21 1:04:40 145 22 05:46 10.40 ir
29/04/19
Viegls Vakara Skrējiens
Swimrunner 5.00 32:35 128 15 06:31 9.21 ir
31.64
28/04/19
Dienas Skrējiens
Swimrunner 11.00 1:09:49 149 26 06:20 9.45 ir
25/04/19
Rīta Skrējiens
Swimrunner 5.30 35:01 129 15 06:36 9.08 ir
23/04/19
Viegls Dienas Skrējiens
Swimrunner 5.33 40:01 136 16 07:30 7.99 ir
22/04/19
Skrējiens
Swimrunner 10.84 1:05:07 147 27 06:00 9.99 ir
32.47
21/04/19
Dienas Skrējiens
Swimrunner 11.66 1:34:44 134 27 08:07 7.38 ir
20/04/19
Viegls Vakara Skrējiens
Swimrunner 5.15 42:43 132 20 08:17 7.23 ir
19/04/19
Vakara Skrējiens
Swimrunner 11.70 1:10:13 148 20 06:00 10.00 ir
18/04/19
Mazais Intervāla Skrējiens
Swimrunner 4.20 27:43 140 10 06:35 9.09 ir
16/04/19
Vakara Skrējiens
Swimrunner 10.80 1:02:33 148 24 05:47 10.36 ir
15/04/19
Vakara Skrējiens
Swimrunner 5.65 39:53 130 13 07:03 8.50 ir
49.16
14/04/19
Viegls Skrējiens
Swimrunner 6.25 46:16 130 15 07:24 8.11 ir
13/04/19
Vakara Intervāla Treniņš
Swimrunner 7.80 45:25 151 10 05:49 10.30 ir
11/04/19
Viegls Dienas Skrējiens
Swimrunner 4.80 33:43 132 17 07:01 8.54 ir
10/04/19
50% asfalts 50% grants
Swimrunner 10.22 1:10:04 141 31 06:51 8.75 ir
09/04/19
Dienas Skrējiens
Swimrunner 6.61 49:27 132 18 07:28 8.02 ir
08/04/19
Dienas Skrējiens
Swimrunner 13.16 1:21:10 143 40 06:10 9.73 ir
48.84
05/04/19
Vakara Intervāla Skrējiens
Swimrunner 5.01 33:28 142 11 06:40 8.98 ir
03/04/19
Vakara Skrējiens
Swimrunner 4.20 31:37 131 22 07:31 7.97 ir
02/04/19
Viegls vakara Skrējiens
Swimrunner 7.23 51:01 130 11 07:03 8.50 ir
01/04/19
Vakara Skrējiens
Swimrunner 4.53 33:45 129 11 07:27 8.05 ir
20.97
30/03/19
Garais Skrējiens
Swimrunner 12.30 1:33:27 133 17 07:35 7.90 ir
29/03/19
Dienas Skrējiens
Swimrunner 7.07 50:15 131 16 07:06 8.44 ir
28/03/19
Viegls Skrējiens
Swimrunner 4.55 30:27 130 27 06:41 8.97 ir
27/03/19
Dienas Skrējiens
Swimrunner 6.50 48:10 132 9 07:24 8.10 ir
26/03/19
Viegls Skrējiens
Swimrunner 4.40 32:33 132 21 07:23 8.11 ir
34.82
24/03/19
Intervāla Skrējiens
Swimrunner 7.52 44:07 151 13 05:51 10.23 ir
23/03/19
Viegls Skrējiens
Swimrunner 6.63 46:38 131 16 07:02 8.53 ir
22/03/19
Viegls Dienas Skrējiens
Swimrunner 4.25 30:22 132 269 07:08 8.40 ir
21/03/19
Dienas Skrējiens
Swimrunner 5.60 40:00 134 14 07:08 8.40 ir
20/03/19
Viegls Dienas Skrējiens
Swimrunner 6.40 40:33 132 25 06:20 9.47 ir
19/03/19
Viegls Dienas Skrējiens
Swimrunner 5.25 41:00 133 29 07:48 7.68 ir
18/03/19
Rīta Skrējiens
Swimrunner 8.29 1:01:42 132 24 07:26 8.06 ir
43.94
15/03/19
Dienas Skrējiens
Swimrunner 5.40 38:24 132 7 07:06 8.44 ir
14/03/19
Dienas Skrējiens
Swimrunner 7.00 48:17 135 16 06:53 8.70 ir
13/03/19
Rīta Skrējiens
Swimrunner 5.51 41:21 135 12 07:30 8.00 ir
17.91
10/03/19
Zurich Marató de Barcelona
Swimrunner 43.51 4:12:28 157 146 05:48 10.34 ir
09/03/19
Rīta Rosme Barselonā
Swimrunner 3.00 20:32 129 10 06:50 8.77 ir
07/03/19
Rīta Rosme
Swimrunner 4.70 35:29 131 17 07:32 7.95 ir
05/03/19
Viegls Intervāla Skrējiens
Swimrunner 4.20 31:01 136 5 07:23 8.12 ir
55.41
02/03/19
Intervāla Skrējiens
Swimrunner 5.81 39:34 137 18 06:48 8.81 ir
28/02/19
Ātrais Skrējiens
Swimrunner 10.21 1:00:16 149 34 05:54 10.16 ir
27/02/19
Dienas Skrējiens
Swimrunner 4.61 34:15 129 16 07:25 8.08 ir
26/02/19
Dienas Skrējiens
Swimrunner 4.08 30:08 131 11 07:23 8.12 ir
26/02/19
Rīta Rosme
Swimrunner 4.77 33:29 130 11 07:01 8.55 ir
29.48
24/02/19
Garais Skrējiens
Swimrunner 20.34 2:08:44 140 59 06:19 9.48 ir
23/02/19
Rīta Skrējiens
Swimrunner 5.00 34:34 128 13 06:54 8.68 ir
21/02/19
Sliekšņa Skrējiens
Swimrunner 7.42 43:50 149 12 05:54 10.16 ir
21/02/19
Dienas Skrējiens
Swimrunner 4.47 30:35 130 14 06:50 8.77 ir
19/02/19
Intervāla Skrējiens
Swimrunner 10.74 1:02:16 149 31 05:47 10.35 ir
19/02/19
Rīta Rosme
Swimrunner 5.10 35:55 128 10 07:02 8.52 ir
18/02/19
Dienas Skrējiens
Swimrunner 6.38 42:47 129 12 06:42 8.95 ir
59.45
17/02/19
Garais Skrējiens
Swimrunner 19.40 2:03:04 141 47 06:20 9.46 ir
16/02/19
Rīta Skrējiens
Swimrunner 4.47 30:49 131 9 06:53 8.70 ir
14/02/19
Dienas Skrējiens
Swimrunner 6.85 48:12 131 8 07:02 8.53 ir
13/02/19
Intervāla Treniņš °Rīgas Sporta Manēža°
Swimrunner 8.73 1:05:55 140 07:33 7.95 ir
12/02/19
Dienas Skrējiens
Swimrunner 7.03 50:36 131 17 07:11 8.34 ir
11/02/19
Rīta Skrējiens
Swimrunner 4.33 31:50 130 7 07:21 8.16 ir
50.81
09/02/19
Garais Skrējiens
Swimrunner 21.18 2:30:21 131 90 07:05 8.45 ir
08/02/19
Intervala Skrējiens
Swimrunner 8.20 48:22 147 12 05:53 10.17 ir
08/02/19
Dienas Skrējiens
Swimrunner 4.46 30:35 129 5 06:51 8.75 ir
07/02/19
Dienas Skrējiens nr2
Swimrunner 7.73 45:45 148 5 05:55 10.14 ir
07/02/19
Dienas Skrējiens
Swimrunner 4.85 32:35 127 6 06:43 8.93 ir
06/02/19
Dienas Skrējiens
Swimrunner 6.95 51:12 130 6 07:22 8.14 ir
05/02/19
Skrējiens 
Swimrunner 7.53 45:06 140 16 05:59 10.02 ir
05/02/19
Dienas Skrējiens
Swimrunner 4.67 36:34 125 26 07:49 7.66 ir
04/02/19
Dienas Skrējiens
Swimrunner 4.78 35:30 129 10 07:25 8.08 ir
70.35
03/02/19
Garais Skrējiens
Swimrunner 14.60 1:32:23 142 23 06:19 9.48 ir
02/02/19
Dienas Skrējiens
Swimrunner 5.62 40:48 130 10 07:15 8.26 ir
30/01/19
Intervāla Skrējiens
Swimrunner 11.66 1:06:21 162 12 05:41 10.54 ir
29/01/19
Dienas Skrējiens
Swimrunner 4.24 34:43 129 10 08:11 7.33 ir
29/01/19
Rīta Skrējiens
Swimrunner 6.00 46:11 130 13 07:41 7.80 ir
28/01/19
Skrējiens
Swimrunner 4.55 33:06 129 9 07:16 8.25 ir
46.67
27/01/19
Īsais Skrējiens
Swimrunner 2.80 21:29 127 15 07:40 7.82 ir
26/01/19
Garais Skrējiens
Swimrunner 21.11 2:10:27 150 34 06:10 9.71 ir
24/01/19
Dienas Skrējiens
Swimrunner 4.70 30:56 143 6 06:34 9.12 ir
24/01/19
Skrejiens
Swimrunner 4.20 31:27 130 7 07:29 8.01 ir
23/01/19
Vakara Skrējiens
Swimrunner 5.75 42:54 130 11 07:27 8.04 ir
23/01/19
Intervāla treniņš
Swimrunner 8.15 52:19 147 7 06:25 9.35 ir
22/01/19
Skrējiens
Swimrunner 4.39 35:27 126 18 08:04 7.43 ir
51.10
20/01/19
Garais Skrējiens
Swimrunner 22.00 2:30:36 136 44 06:50 8.76 ir
18/01/19
Vakara Skrējiens
Swimrunner 8.39 59:29 152 115 07:05 8.46 ir
18/01/19
Treniņš
Swimrunner 4.34 31:00 129 6 07:08 8.40 ir
16/01/19
Vakara Skrējiens
Swimrunner 11.00 1:06:33 147 19 06:03 9.92 ir
16/01/19
Rīta Skrējiens
Swimrunner 6.26 46:14 130 8 07:23 8.12 ir
15/01/19
Skrējiens
Swimrunner 4.50 31:22 127 9 06:58 8.61 ir
14/01/19
Rīta Skrējiens
Swimrunner 6.05 43:54 129 10 07:15 8.27 ir
62.54
13/01/19
Skrējiens
Swimrunner 19.19 2:17:20 135 74 07:09 8.38 ir
12/01/19
Skrējiens
Swimrunner 6.05 39:40 144 33 06:33 9.15 ir
12/01/19
Rīta Rosme
Swimrunner 4.53 33:09 128 6 07:19 8.20 ir
10/01/19
Dienas Skrējiens
Swimrunner 11.21 1:09:18 152 32 06:10 9.71 ir
10/01/19
Rīta Rosme
Swimrunner 5.13 36:11 127 12 07:03 8.51 ir
09/01/19
Rīta Rosme
Swimrunner 4.40 31:20 126 5 07:07 8.43 ir
08/01/19
Vakara Skrējiens
Swimrunner 9.10 57:55 141 18 06:21 9.43 ir
08/01/19
Skrējiens
Swimrunner 4.92 33:41 129 12 06:50 8.76 ir
07/01/19
Skrējiens
Swimrunner 6.20 42:21 129 12 06:49 8.78 ir
70.73
06/01/19
Skrējiens
Swimrunner 18.15 2:20:00 131 38 07:42 7.78 ir
05/01/19
Skrējiens
Swimrunner 12.19 1:19:32 144 16 06:31 9.20 ir
05/01/19
Rīta Rosme
Swimrunner 4.33 32:08 130 8 07:25 8.09 ir
03/01/19
Skrējiens
Swimrunner 9.50 59:42 149 24 06:17 9.55 ir
03/01/19
Rīta Rosme
Swimrunner 4.15 30:53 131 17 07:26 8.06 ir
01/01/19
Skrējiens
Swimrunner 8.78 50:53 145 13 05:47 10.35 ir
01/01/19
Rīta Rosme
Swimrunner 4.68 34:54 127 11 07:27 8.05 ir
31/12/18
Treniņš
Swimrunner 4.29 34:25 128 14 08:01 7.48 ir
66.07
30/12/18
Skrējiens
Swimrunner 12.38 1:31:33 129 27 07:23 8.11 ir
29/12/18
Skrējiens
Swimrunner 8.19 48:09 152 15 05:52 10.21 ir
27/12/18
Skrējiens
Swimrunner 7.03 45:06 148 15 06:24 9.35 ir
25/12/18
Skrējiens
Swimrunner 6.46 41:56 148 12 06:29 9.24 ir
24/12/18
Rīta Rosme
Swimrunner 3.91 31:11 129 13 07:58 7.52 ir
37.97
23/12/18
Skrējiens
Swimrunner 16.00 2:01:58 132 37 07:37 7.87 ir
22/12/18
Skrējiens
Swimrunner 6.86 49:46 147 26 07:15 8.27 ir
21/12/18
Skrējiens
Swimrunner 4.55 35:08 128 7 07:43 7.77 ir
20/12/18
Skrējiens
Swimrunner 9.56 57:50 150 21 06:02 9.92 ir
19/12/18
Skrējiens
Swimrunner 4.24 31:19 125 26 07:23 8.12 ir
18/12/18
Treniņš
Swimrunner 10.31 1:00:20 150 13 05:51 10.25 ir
18/12/18
Rīta Rosme
Swimrunner 4.60 34:14 125 24 07:26 8.06 ir
17/12/18
Vakara Skrējiens
Swimrunner 4.17 30:20 127 7 07:16 8.25 ir
60.29
16/12/18
Vakara Skrējiens
Swimrunner 14.55 1:46:20 131 07:18 8.21 ir
15/12/18
Treniņš
Swimrunner 7.97 57:18 145 07:11 8.35 ir
14/12/18
Skrejiens
Swimrunner 4.30 31:25 129 07:18 8.21 ir
13/12/18
Vakara Skrējiens
Swimrunner 10.23 1:01:57 148 06:03 9.91 ir
12/12/18
Rīta Rosme
Swimrunner 6.30 45:22 130 07:12 8.33 ir
11/12/18
Skrējiens
Swimrunner 8.70 49:38 151 05:42 10.52 ir
10/12/18
Rīta Rosme
Swimrunner 5.79 41:25 129 07:09 8.39 ir
57.84
09/12/18
Skrējiens
Swimrunner 14.13 1:45:22 131 07:27 8.05 ir
08/12/18
Dienas Skrējiens
Swimrunner 8.91 1:00:39 151 06:48 8.81 ir
07/12/18
Vakara Skrējiens
Swimrunner 4.30 32:00 128 07:26 8.06 ir
06/12/18
Vakara Skrējiens
Swimrunner 10.55 1:03:42 144 06:02 9.94 ir
06/12/18
Rīta Rosme
Swimrunner 4.32 31:18 128 07:14 8.28 ir
05/12/18
Skrējiens
Swimrunner 4.31 31:10 130 07:13 8.30 ir
04/12/18
Vakara Skrējiens
Swimrunner 9.00 58:04 148 06:27 9.30 ir
04/12/18
Rīta Rosme
Swimrunner 4.08 31:28 129 07:42 7.78 ir
03/12/18
Vakara Skrējiens
Swimrunner 5.81 45:44 130 07:52 7.62 ir
65.41
02/12/18
Rīta Rosme
Swimrunner 11.86 1:30:15 130 07:36 7.88 ir
01/12/18
Dienas Skrējiens
Swimrunner 5.73 44:36 150 07:47 7.71 ir
01/12/18
Rīta Skrējiens
Swimrunner 4.93 37:19 131 07:34 7.93 ir
29/11/18
Vakara Skrējiens
Swimrunner 4.22 29:04 136 06:53 8.71 ir
27/11/18
Intervāla Skrējiens
Swimrunner 7.96 48:52 159 06:08 9.77 ir
27/11/18
Rīta Rosme
Swimrunner 4.14 31:34 129 07:37 7.87 ir
26/11/18
Vakara Skrējiens
Swimrunner 4.27 31:30 129 07:22 8.13 ir
43.11
25/11/18
Skrējiens
Swimrunner 10.82 1:31:08 133 08:25 7.12 ir
24/11/18
Skrējiens
Swimrunner 9.77 1:01:48 152 06:19 9.49 ir
24/11/18
Rīta Rosme
Swimrunner 3.96 31:41 130 08:00 7.50 ir
22/11/18
Treniņš
Swimrunner 6.67 46:24 142 06:57 8.63 ir
20/11/18
Intervāla Treniņš
Swimrunner 7.67 51:09 149 06:40 9.00 ir
20/11/18
Skrējiens
Swimrunner 4.29 35:45 131 08:20 7.20 ir
19/11/18
Skrējiens
Swimrunner 4.39 34:16 129 07:48 7.69 ir
47.57
11/11/18
Skrējiens
Swimrunner 3.23 20:17 146 06:16 9.55 ir
07/11/18
Vakara Skrējiens
Swimrunner 6.21 40:07 149 06:27 9.29 ir
9.44
13/10/18
Big Bank Skrien Latvija Siguldas Pusmaratons
Swimrunner 21.33 1:51:27 170 05:13 11.48 ir
10/10/18
Skrējiens
Swimrunner 6.17 32:58 160 05:20 11.23 ir
08/10/18
Skrējiens
Swimrunner 5.70 31:10 158 05:28 10.97 ir
33.20
29/09/18
Stirnu Buks
Swimrunner 11.13 1:20:51 168 07:15 8.26 ir
24/09/18
Treniņš
Swimrunner 8.05 46:15 158 05:44 10.44 ir
19.18
10/09/18
Gran Canaria Skrējiens
Swimrunner 4.02 26:03 142 06:28 9.26 ir
4.02
08/09/18
Gran Canaria Skrējiens
Swimrunner 12.35 1:21:00 161 06:33 9.15 ir
07/09/18
Treniņš
Swimrunner 5.62 35:36 152 06:20 9.47 ir
05/09/18
Gran Canaria Skrējiens
Swimrunner 9.31 1:00:54 156 06:32 9.17 ir
03/09/18
UK skrējiens
Swimrunner 4.02 25:33 160 06:21 9.44 ir
31.30
25/08/18
Treniņš
Swimrunner 5.45 32:34 152 05:58 10.04 ir
21/08/18
Treniņš
Swimrunner 5.23 27:15 158 05:12 11.52 ir
10.68
13/08/18
Treniņš
Swimrunner 9.85 1:03:07 146 06:24 9.36 ir
9.85
12/08/18
Rīta Rosme
Swimrunner 3.88 22:47 158 05:52 10.22 ir
3.88
03/08/18
Treniņš
Swimrunner 7.63 48:15 144 06:19 9.49 ir
7.63
28/07/18
Kamparkalna  Stirnu Buks 
Swimrunner 21.56 2:38:18 164 07:20 8.17 ir
24/07/18
Skrējiens
Swimrunner 5.10 29:36 150 05:48 10.34 ir
26.66
17/07/18
Vakara Skrējiens
Swimrunner 6.50 38:51 151 05:58 10.04 ir
16/07/18
Vakara Skrējiens
Swimrunner 6.02 34:52 151 05:47 10.36 ir
12.52
15/07/18
Vakara Skrējiens
Swimrunner 6.72 36:20 158 05:24 11.10 ir
6.72
04/07/18
Treniņš
Swimrunner 6.54 34:45 154 05:18 11.29 ir
6.54
27/06/18
Treniņš
Swimrunner 5.45 29:37 154 05:26 11.04 ir
5.45
23/06/18
Treniņš
Swimrunner 10.33 51:53 157 05:01 11.95 ir
20/06/18
Treniņš
Swimrunner 8.12 48:08 145 05:55 10.12 ir
19/06/18
Rīta Rosme
Swimrunner 3.33 18:12 144 05:27 10.98 ir
21.78
15/06/18
Treniņš
Swimrunner 5.00 25:30 151 05:05 11.77 ir
5.00
09/06/18
Piebalgas Stirnubuks
Swimrunner 22.80 2:20:24 151 06:09 9.74 ir
06/06/18
Rīta Rosme
Swimrunner 4.06 22:48 137 05:36 10.68 ir
26.86
02/06/18
Ezerkauliņu Pusmarataons 10.55km distance
Swimrunner 10.65 48:49 171 04:35 13.09 ir
30/05/18
Vakara Skrējiens
Swimrunner 5.01 27:30 145 05:29 10.93 ir
15.66
27/05/18
Rīta Rosme
Swimrunner 6.06 33:42 151 05:33 10.79 ir
26/05/18
Rīta Rosme
Swimrunner 7.13 35:55 154 05:02 11.91 ir
24/05/18
Rīta Rosme
Swimrunner 4.10 22:31 141 05:29 10.93 ir
17.29
20/05/18
Lattelecom Riga Marathon
Swimrunner 42.82 3:57:54 161 05:33 10.80 ir
17/05/18
Treniņš
Swimrunner 8.73 48:50 143 05:35 10.73 ir
15/05/18
Treniņš
Swimrunner 8.04 41:55 151 05:12 11.51 ir
14/05/18
Treniņš
Swimrunner 6.35 35:05 146 05:31 10.86 ir
65.94
12/05/18
Skrējiens +24 grādos.
Swimrunner 12.56 1:15:26 148 06:00 9.99 ir
11/05/18
Treniņš
Swimrunner 8.34 49:38 151 05:57 10.08 ir
09/05/18
Vēlais Treniņš
Swimrunner 10.03 55:05 146 05:29 10.93 ir
08/05/18
Treniņš, pēc smagas darba dienas.
Swimrunner 10.02 54:12 150 05:24 11.09 ir
40.95
06/05/18
Treniņš
Swimrunner 22.14 2:10:05 149 05:52 10.21 ir
05/05/18
Stirnu Buks
Swimrunner 12.89 1:08:04 165 05:16 11.36 ir
04/05/18
Treniņš
Swimrunner 16.42 1:26:05 149 05:14 11.44 ir
02/05/18
Treniņš
Swimrunner 10.28 1:00:05 146 05:50 10.27 ir
01/05/18
Treniņš
Swimrunner 10.20 59:20 149 05:49 10.31 ir
71.93
28/04/18
Garais Skrējiens
Swimrunner 37.10 3:50:05 148 06:12 9.67 ir
27/04/18
Treniņš
Swimrunner 10.17 59:43 145 05:52 10.22 ir
25/04/18
Treniņš
Swimrunner 9.10 50:05 143 05:30 10.90 ir
24/04/18
Treniņš
Swimrunner 10.10 57:05 147 05:39 10.62 ir
66.47
22/04/18
Treniņš
Swimrunner 17.05 1:40:05 144 05:52 10.22 ir
21/04/18
Treniņš
Swimrunner 9.05 55:05 144 06:05 9.86 ir
19/04/18
Treniņš
Swimrunner 9.85 55:05 149 05:35 10.73 ir
18/04/18
Treniņš
Swimrunner 8.04 45:05 145 05:36 10.70 ir
17/04/18
Treniņš
Swimrunner 8.73 48:05 146 05:30 10.89 ir
52.72
14/04/18
Stirnu Buks
Swimrunner 30.26 3:23:48 151 06:44 8.91 ir
13/04/18
Treniņš
Swimrunner 9.44 55:06 146 05:50 10.28 ir
12/04/18
Treniņš
Swimrunner 5.93 40:05 131 06:45 8.88 ir
11/04/18
Treniņš
Swimrunner 11.63 1:03:35 146 05:28 10.97 ir
10/04/18
treniņš
Swimrunner 13.44 1:10:05 154 05:12 11.51 ir
70.70
08/04/18
treniņš
Swimrunner 26.21 2:40:05 150 06:06 9.82 ir
06/04/18
treniņš
Swimrunner 17.86 1:41:25 148 05:40 10.57 ir
04/04/18
treniņš
Swimrunner 11.49 1:07:05 147 05:50 10.28 ir
03/04/18
treniņš
Swimrunner 14.33 1:19:05 153 05:31 10.87 ir
02/04/18
Rīta Rosme
Swimrunner 5.51 33:32 143 06:05 9.86 ir
75.40
01/04/18
treniņš
Swimrunner 23.07 2:20:07 149 06:04 9.88 ir
30/03/18
treniņš
Swimrunner 10.26 1:00:05 147 05:51 10.25 ir
29/03/18
treniņš
Swimrunner 14.72 1:25:05 147 05:46 10.38 ir
27/03/18
treniņš
Swimrunner 11.79 1:07:07 150 05:41 10.54 ir
59.84
25/03/18
treniņš
Swimrunner 16.32 1:36:05 146 05:53 10.19 ir
24/03/18
treniņš
Swimrunner 10.30 1:00:05 145 05:50 10.29 ir
23/03/18
treniņš
Swimrunner 10.62 1:03:00 150 05:55 10.11 ir
22/03/18
treniņš
Swimrunner 8.28 50:05 145 06:02 9.92 ir
21/03/18
treniņš
Swimrunner 8.28 50:05 146 06:02 9.92 ir
20/03/18
treniņš
Swimrunner 9.88 1:00:05 147 06:04 9.87 ir
63.68
18/03/18
treniņš
Swimrunner 6.71 40:05 144 05:58 10.04 ir
16/03/18
treniņš
Swimrunner 11.75 1:10:05 143 05:57 10.06 ir
14/03/18
treniņš
Swimrunner 9.95 1:00:07 145 06:02 9.93 ir
13/03/18
treniņš
Swimrunner 5.77 45:05 149 07:48 7.68 ir
12/03/18
treniņš
Swimrunner 8.04 45:05 150 05:36 10.70 ir
42.22
11/03/18
treniņš
Swimrunner 15.58 1:40:05 149 06:25 9.34 ir
07/03/18
treniņš
Swimrunner 6.78 40:05 145 05:54 10.15 ir
06/03/18
treniņš
Swimrunner 7.11 45:05 145 06:20 9.46 ir
06/03/18
treniņš
Swimrunner 10.18 59:27 149 05:50 10.27 ir
39.65
04/03/18
treniņš
Swimrunner 12.75 1:20:05 149 06:16 9.55 ir
02/03/18
treniņš
Swimrunner 7.23 44:05 148 06:05 9.84 ir
27/02/18
treniņš
Swimrunner 6.00 32:00 164 05:20 11.25 ir
25.98
22/02/18
treniņš
Swimrunner 6.36 40:05 144 06:18 9.52 ir
20/02/18
treniņš
Swimrunner 9.35 1:00:05 146 06:25 9.34 ir
15.71
16/02/18
treniņš
Swimrunner 9.47 1:00:05 144 06:20 9.46 ir
13/02/18
treniņš
Swimrunner 8.06 50:05 145 06:12 9.66 ir
17.53
11/02/18
treniņš
Swimrunner 9.32 1:00:07 146 06:27 9.30 ir
08/02/18
treniņš
Swimrunner 6.90 45:05 143 06:32 9.18 ir
16.22
04/02/18
treniņš
Swimrunner 6.54 50:05 132 07:39 7.83 ir
6.54
07/01/18
treniņš
Swimrunner 6.50 40:05 144 06:10 9.73 ir
01/01/18
Jauns Gads, Jauns Sākums
Swimrunner 6.47 40:05 145 06:11 9.68 ir
12.97
23/12/17
Orientēšanās
Swimrunner 9.78 1:03:00 171 06:26 9.31 ir
9.78
10/12/17
Orientēšanās
Swimrunner 9.25 1:36:05 174 10:23 5.78 ir
9.25
03/12/17
Orientēšanās
Swimrunner 7.26 1:13:00 143 10:03 5.97 ir
7.26
26/11/17
Orientēšanās
Swimrunner 8.01 54:00 174 06:44 8.90 ir
8.01
12/11/17
Orientēšanās
Swimrunner 10.40 1:15:00 169 07:12 8.32 ir
11/11/17
Orientēšanās
Swimrunner 13.42 1:51:00 168 08:16 7.25 ir
23.82
05/11/17
Orientēšanās
Swimrunner 11.08 1:42:08 163 09:13 6.51 ir
11.08
21/10/17
Stirnu Buks
Swimrunner 21.37 2:23:04 163 06:41 8.96 ir
19/10/17
treniņš
Swimrunner 5.91 40:05 144 06:46 8.85 ir
27.28
09/10/17
Skrējiens
Swimrunner 10.00 57:20 158 05:44 10.47 ir
09/10/17
Skrējiens
Swimrunner 3.59 20:05 150 05:35 10.73 ir
13.59
07/10/17
Big Bank Skrien Latvija ''Sigulda"
Swimrunner 21.37 2:13:43 154 06:15 9.59 ir
21.37
01/10/17
Treniņš
Swimrunner 13.32 1:20:05 150 06:00 9.98 ir
30/09/17
treniņš
Swimrunner 6.45 37:47 146 05:51 10.24 ir
19.77
23/09/17
Stirnu Buks
Swimrunner 13.35 1:31:15 171 06:50 8.78 ir
20/09/17
treniņš
Swimrunner 6.32 40:05 145 06:20 9.46 ir
19.67
10/09/17
Vilnus Danske Marathon 21km
Swimrunner 21.49 1:56:49 169 05:26 11.04 ir
07/09/17
treniņš
Swimrunner 9.26 1:00:05 146 06:29 9.25 ir
05/09/17
treniņš
Swimrunner 7.15 48:05 145 06:43 8.92 ir
37.90
01/09/17
treniņš
Swimrunner 12.14 1:12:12 156 05:56 10.09 ir
29/08/17
treniņš
Swimrunner 6.03 40:05 143 06:38 9.03 ir
18.17
14/08/17
treniņš
Swimrunner 9.26 1:00:05 146 06:29 9.25 ir
9.26
08/08/17
treniņš
Swimrunner 7.75 50:05 145 06:27 9.28 ir
7.75
06/08/17
treniņš
Swimrunner 6.36 40:05 144 06:18 9.52 ir
02/08/17
treniņš
Swimrunner 9.38 1:00:05 146 06:24 9.37 ir
15.74
29/07/17
Stirnu Buks
Swimrunner 9.51 1:04:00 172 06:43 8.92 ir
27/07/17
treniņš
Swimrunner 6.14 40:05 144 06:31 9.19 ir
25/07/17
treniņš
Swimrunner 6.13 40:05 144 06:32 9.18 ir
21.78
21/07/17
treniņš
Swimrunner 5.93 40:05 144 06:45 8.88 ir
19/07/17
treniņš
Swimrunner 4.00 21:45 157 05:26 11.03 ir
9.93
15/07/17
treniņš
Swimrunner 7.50 50:05 143 06:40 8.99 ir
7.50
06/07/17
treniņš
Swimrunner 5.94 40:05 143 06:44 8.89 ir
5.94
01/07/17
Stirnu Buks
Swimrunner 12.22 1:22:41 178 06:45 8.87 ir
29/06/17
treniņš
Swimrunner 5.51 40:05 142 07:16 8.25 ir
26/06/17
treniņš
Swimrunner 6.34 45:05 141 07:06 8.44 ir
24.07
07/06/17
treniņš
Swimrunner 7.79 45:05 154 05:47 10.37 ir
05/06/17
treniņš
Swimrunner 8.58 1:00:07 144 07:00 8.56 ir
16.37
04/06/17
treniņš
Swimrunner 11.61 1:40:05 135 08:37 6.96 ir
31/05/17
treniņš
Swimrunner 7.67 45:05 155 05:52 10.21 ir
29/05/17
treniņš
Swimrunner 8.28 1:00:20 144 07:17 8.23 ir
27.56
14/05/17
Lattelecom Riga Marathon
Swimrunner 21.31 1:54:12 170 05:21 11.20 ir
09/05/17
treniņš
Swimrunner 7.41 39:11 158 05:17 11.35 ir
28.72
06/05/17
treniņš
Swimrunner 3.01 14:50 157 04:55 12.18 ir
04/05/17
treniņš
Swimrunner 8.35 43:53 165 05:15 11.42 ir
11.36
30/04/17
Big Bank Skrien Latvija ''Daugavpils''
Swimrunner 21.37 1:59:45 166 05:36 10.71 ir
26/04/17
treniņš
Swimrunner 10.74 1:00:05 169 05:35 10.73 ir
24/04/17
treniņš
Swimrunner 2.45 12:00 151 04:53 12.25 ir
34.56
19/04/17
treniņš
Swimrunner 9.41 50:05 164 05:19 11.27 ir
9.41
15/04/17
Stirnu Buks
Swimrunner 10.51 1:21:43 152 07:46 7.72 ir
11/04/17
treniņš
Swimrunner 4.65 23:15 163 05:00 12.00 ir
15.16
09/04/17
treniņš
Swimrunner 9.24 1:15:00 140 08:07 7.39 ir
08/04/17
treniņš
Swimrunner 7.45 41:05 166 05:30 10.88 ir
06/04/17
treniņš
Swimrunner 5.40 28:00 158 05:11 11.57 ir
04/04/17
treniņš
Swimrunner 5.31 29:50 164 05:37 10.68 ir
27.40
28/03/17
treniņš
Swimrunner 6.25 36:20 158 05:48 10.32 ir
6.25
23/03/17
treniņš
Swimrunner 3.20 18:40 160 05:50 10.29 ir
22/03/17
treniņš
Swimrunner 6.37 37:45 160 05:55 10.12 ir
21/03/17
treniņš
Swimrunner 5.04 27:05 161 05:22 11.17 ir
14.61
22/10/16
Stirnu Buks
Swimrunner 22.71 2:39:17 147 07:00 8.55 ir
22.71
16/10/16
Orientēšanās
Swimrunner 5.45 40:05 07:21 8.16 ir
5.45
25/09/16
Treniņš
Swimrunner 3.02 16:31 170 05:28 10.97 ir
3.02
18/09/16
Big Bank Skrien Latvija ''Valmiera''
Swimrunner 21.43 2:00:18 182 05:36 10.69
21.43
24/08/16
Orientēšanās
Swimrunner 8.94 1:12:19 175 08:05 7.42 ir
8.94
20/08/16
Stirnu Buks
Swimrunner 12.41 1:26:11 126 06:56 8.64 ir
12.41
30/07/16
Stirnu Buks
Swimrunner 13.57 1:44:35 165 07:42 7.79 ir
13.57
08/07/16
Skrējiens
Swimrunner 4.52 24:38 175 05:26 11.01
04/07/16
Skrējiens
Swimrunner 4.12 21:06 168 05:07 11.72
8.64
09/05/16
Skrējiens
Swimrunner 5.01 25:35 170 05:06 11.75
5.01
30/04/16
Big Bank Skrien Latvija MANS PIRMAIS PUSMARATONS
Swimrunner 21.51 2:10:24 185 06:03 9.90
28/04/16
Orientēšanās
Swimrunner 10.25 1:27:47 08:33 7.01
31.76
26/03/16
Orientēšanās
Swimrunner 5.87 42:49 175 07:17 8.23
5.87
01/03/16
Skrējiens
Swimrunner 10.09 57:59 168 05:44 10.44
10.09
14/02/16
Skrējiens
Swimrunner 5.16 28:04 168 05:26 11.03
5.16
17/01/16
Skrējiens
Swimrunner 5.26 31:06 165 05:54 10.15
5.26
20/12/15
Skrējiens
Swimrunner 4.14 21:43 165 05:14 11.44
4.14
22/11/15
Skrējiens
Swimrunner 6.09 35:45 168 05:52 10.22
6.09
14/11/15
Patriotu Skrējiens 2015
Swimrunner 24.02 2:45:46 175 158 06:54 8.69
24.02
08/11/15
Skrējiens
Swimrunner 6.64 38:32 168 05:48 10.34
6.64
01/11/15
Skrējiens
Swimrunner 11.06 1:09:15 175 06:15 9.58
11.06
23/10/15
Skrējiens
Swimrunner 4.63 26:27 170 05:42 10.50
4.63
18/10/15
Orientēšanās
Swimrunner 8.59 1:08:15 175 07:56 7.55
16/10/15
Skrējiens
Swimrunner 5.55 30:14 175 05:26 11.01
14.14
11/10/15
Orientēšanās
Swimrunner 5.24 37:39 175 07:11 8.35
09/10/15
Skrējiens
Swimrunner 4.14 23:19 165 05:37 10.65
9.38
04/10/15
Skrējiens
Swimrunner 3.15 17:05 170 05:25 11.06
3.15
27/09/15
Orientēšanās
Swimrunner 38.28 7:48:58 160 250 12:15 4.90
38.28
01/09/15
Skrējiens
Swimrunner 1.22 06:07 170 05:00 11.97
1.22
19/08/15
Orientēšanās
Swimrunner 6.06 44:10 175 07:17 8.23
6.06
22/07/15
Orientēšanās
Swimrunner 9.96 1:30:04 187 65 09:02 6.64
9.96
15/07/15
Orientēšanās
Swimrunner 9.66 1:22:40 175 08:33 7.01
9.66
08/07/15
Orientēšanās
Swimrunner 6.17 46:08 175 07:28 8.02
6.17
05/07/15
Skrējiens
Swimrunner 2.13 13:24 165 06:17 9.54
2.13
17/06/15
Orientēšanās
Swimrunner 9.20 1:11:52 178 07:48 7.68
9.20
10/06/15
Orientēšanās
Swimrunner 10.75 1:36:28 178 08:58 6.69
10.75
06/06/15
Skrējiens
Swimrunner 3.06 19:45 170 06:27 9.30
05/06/15
Skrējiens
Swimrunner 5.01 29:11 170 05:49 10.30
04/06/15
Skrējiens
Swimrunner 3.29 18:46 170 05:42 10.52
01/06/15
Skrējiens
Swimrunner 4.03 23:48 165 05:54 10.16
15.39
17/05/15
Nordea Rīgas Maratons
Swimrunner 10.16 53:16 175 05:14 11.44
13/05/15
Orientēšanās
Swimrunner 9.55 1:09:48 176 26 07:18 8.21
11/05/15
Skrējiens
Swimrunner 3.01 18:13 165 10 06:03 9.91
22.72
06/05/15
Orientēšanās
Swimrunner 9.02 1:09:38 173 42 07:43 7.77
9.02
03/05/15
Skrējiens
Swimrunner 5.65 33:41 165 18 05:57 10.06
28/04/15
Orientēšanās
Swimrunner 11.18 1:21:35 175 40 07:17 8.22
27/04/15
Skrējiens
Swimrunner 5.50 32:42 168 12 05:56 10.09
22.33
23/04/15
Orientēšanās
Swimrunner 10.21 1:21:44 178 36 08:00 7.50
22/04/15
Orientēšanās
Swimrunner 12.43 1:33:27 165 35 07:31 7.98
20/04/15
Skrējiens
Swimrunner 4.51 27:45 170 12 06:09 9.75
27.15
16/04/15
Skrējiens
Swimrunner 4.01 24:05 165 15 06:00 9.99
15/04/15
Orientēšanās
Swimrunner 9.68 1:15:56 172 35 07:50 7.65
13.69
12/04/15
Skrējiens
Swimrunner 4.13 26:16 170 10 06:21 9.43
4.13
26/02/15
Skrējiens
Swimrunner 7.89 45:25 165 05:45 10.42
7.89