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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
22/10/18
Skanstes aplis		 Toms_Ra 8.50 48:21 05:41 10.55 ir
8.50
29/09/18
Stirnu buks		 Toms_Ra 28.00 3:05:43 06:37 9.05 ir
28.00
23/09/18
Āgenskalna aplis		 Toms_Ra 15.02 1:18:01 05:11 11.55 ir
20/09/18
Āgenskalna aplis		 Toms_Ra 10.05 47:45 04:45 12.63 ir
19/09/18
Skanstes aplis		 Toms_Ra 7.06 34:44 04:55 12.20 ir
17/09/18
Skanstes aplis		 Toms_Ra 7.08 34:40 04:53 12.25 ir
39.21
15/09/18
Trikātas aplis		 Toms_Ra 16.30 1:24:45 05:11 11.54 ir
13/09/18
Skanstes aplis		 Toms_Ra 7.05 33:53 04:48 12.48 ir
12/09/18
Skanstes aplis		 Toms_Ra 5.69 31:07 05:28 10.97 ir
29.04
08/09/18
Stirnu buks		 Toms_Ra 20.80 2:02:09 05:52 10.22 ir
06/09/18
Skanstes aplis		 Toms_Ra 8.63 45:21 05:15 11.42 ir
04/09/18
Skanstes aplis		 Toms_Ra 6.69 32:48 04:54 12.24 ir
36.12
02/09/18
Skanste-Mežparks-Skante		 Toms_Ra 20.03 1:55:38 05:46 10.39 ir
30/08/18
Skanstes aplis		 Toms_Ra 9.22 47:44 05:10 11.59 ir
29/08/18
Skanstes aplis		 Toms_Ra 7.03 38:21 05:27 11.00 ir
36.28
23/08/18
Skanstes aplis		 Toms_Ra 11.06 53:57 04:52 12.30 ir
21/08/18
Skanstes aplis		 Toms_Ra 3.10 14:50 04:47 12.54 ir
14.16
19/08/18
Iesildīšanās		 Toms_Ra 2.00 11:14 05:37 10.68 ir
18/08/18
Iesildīšanās		 Toms_Ra 2.00 11:14 05:37 10.68 ir
16/08/18
Skanstes aplis		 Toms_Ra 5.05 24:34 04:51 12.33 ir
15/08/18
Skanstes aplis		 Toms_Ra 6.53 31:23 04:48 12.48 ir
15.58
11/08/18
Strenču sils		 Toms_Ra 21.03 1:57:38 05:35 10.73 ir
08/08/18
Skanstes aplis		 Toms_Ra 8.21 42:25 05:09 11.61 ir
07/08/18
Skanstes aplis		 Toms_Ra 6.55 34:14 05:13 11.48 ir
35.79
05/08/18
Recovery		 Toms_Ra 3.18 19:04 05:59 10.01 ir
04/08/18
CET		 Toms_Ra 15.20 1:20:39 05:18 11.31 ir
02/08/18
Skanstes aplis		 Toms_Ra 5.05 24:32 04:51 12.35 ir
31/07/18
Skanstes aplis		 Toms_Ra 3.03 15:38 05:09 11.63 ir
26.46
29/07/18
Recovery		 Toms_Ra 3.04 19:55 06:33 9.16 ir
28/07/18
Stirnu buks		 Toms_Ra 21.89 2:30:50 06:53 8.71 ir
25/07/18
Skanstes aplis		 Toms_Ra 3.00 15:01 05:00 11.99 ir
27.93
22/07/18
Skanste-Pārdaugava-Skanste		 Toms_Ra 15.01 1:20:47 05:22 11.15 ir
21/07/18
Iesildīšanās		 Toms_Ra 2.00 11:47 05:53 10.18 ir
19/07/18
Skanste-Pārdaugava-Skanste		 Toms_Ra 10.02 50:19 05:01 11.95 ir
17/07/18
Intervāli		 Toms_Ra 3.00 17:30 05:50 10.29 ir
16/07/18
Jūra		 Toms_Ra 4.01 23:25 05:50 10.27 ir
34.04
15/07/18
Recovery		 Toms_Ra 3.10 19:52 06:24 9.36 ir
14/07/18
BB Jelgava		 Toms_Ra 10.14 47:10 04:39 12.90 ir
14/07/18
Iesildīšanās		 Toms_Ra 2.00 10:26 05:13 11.50 ir
12/07/18
Skanstes aplis		 Toms_Ra 6.10 30:09 04:56 12.14 ir
11/07/18
Skanstes aplis		 Toms_Ra 3.00 15:01 05:00 11.99 ir
10/07/18
Skanste-Pārdaugava-Skanste		 Toms_Ra 8.34 40:10 04:48 12.46
32.68
07/07/18
Skanste-Āgenskalns-Skanste		 Toms_Ra 15.00 1:18:09 05:12 11.52
04/07/18
Mārupes mežš		 Toms_Ra 8.42 46:02 05:28 10.97
03/07/18
Biķernieku pauguri		 Toms_Ra 6.67 35:35 146 05:20 11.25
30.09
01/07/18
Strenču sils		 Toms_Ra 16.04 1:24:46 147 05:17 11.35
28/06/18
Biķernieku trase		 Toms_Ra 8.03 42:05 147 05:14 11.45
24.07
23/06/18
Centra-Mežparka aplis		 Toms_Ra 17.01 1:31:39 150 05:23 11.14
20/06/18
Skanstes aplis		 Toms_Ra 8.32 42:16 05:04 11.81
19/06/18
Skanstes aplis		 Toms_Ra 6.54 31:53 04:52 12.31
31.87
10/06/18
Stirnu buka run		 Toms_Ra 3.05 19:36 06:25 9.34
09/06/18
stirnu Buks Piebalga		 Toms_Ra 22.66 2:15:36 140 05:59 10.03
06/06/18
Recovery run		 Toms_Ra 3.03 18:25 06:04 9.87
06/06/18
Skanstes aplis		 Toms_Ra 8.02 38:56 04:51 12.36
36.76
03/06/18
Babītes naktsskrējiens		 Toms_Ra 12.53 1:05:34 05:13 11.47
31/05/18
Skanstes aplis		 Toms_Ra 8.07 40:07 04:58 12.07
28/05/18
Skanstes aplis		 Toms_Ra 5.90 29:07 04:56 12.16
26.50
26/05/18
Skanstes aplis		 Toms_Ra 6.67 32:31 04:52 12.31
6.67
20/05/18
Rīgas pusmaratons		 Toms_Ra 21.35 1:46:07 04:58 12.07
17/05/18
Skanstes aplis		 Toms_Ra 4.73 22:50 04:49 12.43
16/05/18
Skanstes aplis		 Toms_Ra 6.71 33:15 04:57 12.11
32.79
12/05/18
Lilastes meži		 Toms_Ra 14.51 1:30:10 06:12 9.66
09/05/18
Intervāli		 Toms_Ra 6.46 40:47 06:18 9.50
08/05/18
Skanstes aplis		 Toms_Ra 6.53 33:00 05:03 11.87
27.50
06/05/18
Skanste-Spice-Skanste		 Toms_Ra 20.90 1:53:03 05:24 11.09
03/05/18
Skanstes aplis		 Toms_Ra 8.15 42:36 05:13 11.48
01/05/18
Skanstes aplis		 Toms_Ra 8.02 41:03 05:07 11.72
37.07
29/04/18
Recovery		 Toms_Ra 4.81 34:46 07:13 8.30
28/04/18
Skanste-Pārdaugava-Skanste		 Toms_Ra 16.14 1:26:17 05:20 11.22
26/04/18
Skanstes aplis		 Toms_Ra 4.99 25:49 05:10 11.60
24/04/18
Stadions		 Toms_Ra 10.03 52:23 05:13 11.49
35.97
22/04/18
Intervāli		 Toms_Ra 4.84 31:13 06:26 9.30
21/04/18
Skanste-Spice-Skanste		 Toms_Ra 16.12 1:32:48 05:45 10.42
19/04/18
Skanstes aplis		 Toms_Ra 3.33 17:00 05:06 11.75
18/04/18
Skanstes aplis		 Toms_Ra 6.50 35:13 05:25 11.07
17/04/18
Skanstes aplis		 Toms_Ra 6.62 36:02 05:26 11.02
37.41
15/04/18
Intervāli		 Toms_Ra 3.21 21:28 06:41 8.97
14/04/18
Stirnu buks		 Toms_Ra 11.05 1:06:12 05:59 10.02
12/04/18
Skanstes aplis		 Toms_Ra 3.22 17:59 05:35 10.74
11/04/18
Skanstes aplis		 Toms_Ra 8.28 41:56 05:03 11.85
10/04/18
Skanstes aplis		 Toms_Ra 5.05 27:44 05:29 10.93
30.81
08/04/18
Intervāli		 Toms_Ra 3.25 21:42 06:40 8.99
07/04/18
Bieriņu aplis		 Toms_Ra 10.02 53:24 05:19 11.26
05/04/18
Skanstes aplis		 Toms_Ra 3.45 17:55 05:11 11.55
04/04/18
Skanstes aplis		 Toms_Ra 6.51 35:15 05:24 11.08
03/04/18
Skanstes aplis		 Toms_Ra 6.50 39:00 06:00 10.00
29.73
01/04/18
Skanstes aplis		 Toms_Ra 10.68 1:00:36 05:40 10.57
10.68
24/03/18
Skanstes aplis		 Toms_Ra 10.58 1:05:24 06:10 9.71
10.58