Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/05/20 | Skrejiens |
Superkaplis | 5.00 | 28:24 | 05:40 | 10.56 | |||
5.00 | |||||||||
09/05/20 | Skrejiens |
Superkaplis | 5.03 | 27:25 | 05:27 | 11.01 | |||
04/05/20 | Skrejiens |
Superkaplis | 3.02 | 17:00 | 05:37 | 10.66 | |||
8.05 | |||||||||
26/04/20 | skrejiens |
Superkaplis | 2.95 | 17:17 | 05:51 | 10.24 | |||
26/04/20 | skrejiens |
Superkaplis | 3.00 | 16:08 | 05:22 | 11.16 | |||
5.95 | |||||||||
04/04/20 | skrejiens |
Superkaplis | 3.04 | 15:38 | 05:08 | 11.67 | |||
3.04 | |||||||||
29/03/20 | Skrejiens |
Superkaplis | 2.80 | 16:00 | 05:42 | 10.50 | |||
28/03/20 | Skrejiens |
Superkaplis | 6.52 | 40:04 | 06:08 | 9.76 | |||
24/03/20 | Skrejiens |
Superkaplis | 5.02 | 29:09 | 05:48 | 10.33 | |||
14.34 | |||||||||
26/07/18 | pa jūru |
Superkaplis | 1.10 | 07:08 | 06:29 | 9.25 | |||
1.10 | |||||||||
21/07/18 | Pa meža ceļu |
Superkaplis | 2.10 | 13:32 | 160 | 06:26 | 9.31 | ||
17/07/18 | Pa meža ceļu |
Superkaplis | 1.30 | 08:59 | 145 | 06:54 | 8.68 | ||
3.40 | |||||||||
15/07/18 | Skrejiens pa mezu |
Superkaplis | 3.40 | 23:16 | 06:50 | 8.77 | |||
14/07/18 | Skrejiens pa mezu |
Superkaplis | 3.55 | 22:25 | 159 | 06:18 | 9.50 | ||
13/07/18 | skrejiens |
Superkaplis | 1.90 | 09:02 | 04:45 | 12.62 | |||
12/07/18 | pa mezu |
Superkaplis | 0.90 | 05:58 | 157 | 06:37 | 9.05 | ||
12/07/18 | atrais skrejiens |
Superkaplis | 1.01 | 04:49 | 172 | 04:46 | 12.58 | ||
11/07/18 | Skrejiens pa mezu |
Superkaplis | 3.01 | 19:29 | 160 | 06:28 | 9.27 | ||
10/07/18 | Skrejiens pa mezu vakarā |
Superkaplis | 2.60 | 15:40 | 06:01 | 9.96 | |||
10/07/18 | Skrejiens pa mezu |
Superkaplis | 2.30 | 13:32 | 05:53 | 10.20 | |||
09/07/18 | Skrejiens |
Superkaplis | 2.60 | 16:09 | 06:12 | 9.66 | |||
21.27 |