Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/12/19 | Noskrien ziemu 1.posms Priekuļi |
Liga_Brence | 19.50 | 2:13:37 | 151 | 371 | 06:51 | 8.76 | |
12/12/19 | Valmiera |
Liga_Brence | 14.57 | 1:35:08 | 156 | 65 | 06:31 | 9.19 | |
10/12/19 | Valmiera |
Liga_Brence | 11.65 | 1:16:41 | 158 | 62 | 06:34 | 9.12 | |
45.72 | |||||||||
08/12/19 | Valmiera |
Liga_Brence | 8.36 | 54:16 | 149 | 26 | 06:29 | 9.24 | |
06/12/19 | Valmiera |
Liga_Brence | 10.70 | 1:12:26 | 152 | 52 | 06:46 | 8.86 | |
04/12/19 | Valmiera |
Liga_Brence | 17.02 | 1:58:21 | 156 | 87 | 06:57 | 8.63 | |
36.08 | |||||||||
28/11/19 | Valmiera |
Liga_Brence | 7.09 | 48:08 | 147 | 22 | 06:47 | 8.84 | |
27/11/19 | Valmiera |
Liga_Brence | 14.38 | 1:34:50 | 152 | 72 | 06:35 | 9.10 | |
21.47 | |||||||||
23/11/19 | Valmiera |
Liga_Brence | 10.64 | 1:10:29 | 148 | 38 | 06:37 | 9.06 | |
21/11/19 | Valmiera |
Liga_Brence | 10.50 | 1:13:38 | 147 | 41 | 07:00 | 8.56 | |
19/11/19 | Valmiera |
Liga_Brence | 6.81 | 48:03 | 145 | 26 | 07:03 | 8.50 | |
27.95 | |||||||||
15/11/19 | Valmiera |
Liga_Brence | 6.25 | 44:52 | 137 | 28 | 07:10 | 8.36 | |
6.25 | |||||||||
13/10/19 | Inov -8 Latvia Autumn |
Liga_Brence | 14.49 | 1:58:04 | 164 | 290 | 08:08 | 7.36 | |
10/10/19 | Valmiera |
Liga_Brence | 10.80 | 1:08:20 | 149 | 49 | 06:19 | 9.48 | |
07/10/19 | Valmiera |
Liga_Brence | 5.02 | 37:39 | 127 | 31 | 07:30 | 8.00 | |
30.31 | |||||||||
05/10/19 | Stirnu buks- Ozolkalns |
Liga_Brence | 22.69 | 2:48:18 | 151 | 452 | 07:25 | 8.09 | |
03/10/19 | Valmiera |
Liga_Brence | 10.54 | 1:13:33 | 137 | 53 | 06:58 | 8.60 | |
01/10/19 | Valmiera |
Liga_Brence | 10.50 | 1:08:31 | 143 | 51 | 06:31 | 9.19 | |
43.73 | |||||||||
27/09/19 | Valmiera |
Liga_Brence | 10.21 | 1:04:44 | 143 | 56 | 06:20 | 9.46 | |
26/09/19 | Valmiera Orientēšanās |
Liga_Brence | 3.96 | 24:42 | 17 | 06:14 | 9.62 | ||
25/09/19 | Valmiera |
Liga_Brence | 7.94 | 49:38 | 145 | 46 | 06:15 | 9.60 | |
23/09/19 | Valmiera |
Liga_Brence | 17.07 | 1:46:26 | 146 | 88 | 06:14 | 9.62 | |
39.18 | |||||||||
20/09/19 | Valmiera |
Liga_Brence | 10.21 | 1:04:16 | 140 | 46 | 06:17 | 9.53 | |
18/09/19 | Valmiera |
Liga_Brence | 9.87 | 58:24 | 56 | 05:55 | 10.14 | ||
17/09/19 | Valmiera |
Liga_Brence | 4.37 | 33:47 | 31 | 07:43 | 7.76 | ||
24.45 | |||||||||
15/09/19 | Valmieras maratons |
Liga_Brence | 21.20 | 1:55:51 | 158 | 45 | 05:27 | 10.98 | |
12/09/19 | Valmiera- orientēšanās |
Liga_Brence | 7.27 | 1:24:48 | 93 | 11:39 | 5.14 | ||
12/09/19 | Valmiera |
Liga_Brence | 6.83 | 46:17 | 134 | 31 | 06:46 | 8.85 | |
11/09/19 | Valmiera |
Liga_Brence | 7.54 | 41:45 | 166 | 38 | 05:32 | 10.84 | |
09/09/19 | Valmiera |
Liga_Brence | 5.95 | 43:05 | 135 | 42 | 07:14 | 8.29 | |
48.79 | |||||||||
07/09/19 | Stirnu Buks- Krimuldas Muiža |
Liga_Brence | 22.80 | 2:40:10 | 158 | 512 | 07:01 | 8.54 | |
05/09/19 | Valmiera |
Liga_Brence | 5.09 | 28:05 | 163 | 29 | 05:31 | 10.87 | |
04/09/19 | Valmiera |
Liga_Brence | 4.96 | 28:08 | 161 | 23 | 05:40 | 10.58 | |
03/09/19 | Valmiera |
Liga_Brence | 10.49 | 1:10:45 | 136 | 47 | 06:44 | 8.90 | |
43.34 | |||||||||
31/08/19 | Tūja |
Liga_Brence | 18.50 | 1:54:57 | 151 | 66 | 06:12 | 9.66 | |
28/08/19 | Rencēni |
Liga_Brence | 10.08 | 54:56 | 166 | 7 | 05:26 | 11.01 | |
26/08/19 | Valmiera |
Liga_Brence | 14.12 | 1:29:30 | 151 | 78 | 06:20 | 9.47 | |
42.70 | |||||||||
25/08/19 | Valmiera |
Liga_Brence | 7.01 | 52:25 | 124 | 33 | 07:28 | 8.02 | |
24/08/19 | Valmieras rogainings |
Liga_Brence | 16.09 | 2:06:44 | 157 | 88 | 07:52 | 7.62 | |
22/08/19 | Valmiera orientēšanās magnēts |
Liga_Brence | 5.63 | 1:12:30 | 12:52 | 4.66 | |||
21/08/19 | Rencēni |
Liga_Brence | 5.14 | 25:44 | 164 | 2 | 05:00 | 11.98 | |
19/08/19 | Valmiera |
Liga_Brence | 2.94 | 21:07 | 136 | 20 | 07:10 | 8.35 | |
19/08/19 | Valmiera |
Liga_Brence | 3.50 | 24:43 | 119 | 7 | 07:03 | 8.50 | |
40.31 | |||||||||
16/08/19 | Valmiera |
Liga_Brence | 18.01 | 1:57:25 | 151 | 104 | 06:31 | 9.20 | |
14/08/19 | Valmiera |
Liga_Brence | 9.77 | 58:27 | 163 | 61 | 05:58 | 10.03 | |
12/08/19 | Valmiera |
Liga_Brence | 6.27 | 43:09 | 132 | 28 | 06:52 | 8.72 | |
34.05 | |||||||||
11/08/19 | Valmiera |
Liga_Brence | 14.09 | 1:30:51 | 148 | 68 | 06:26 | 9.31 | |
09/08/19 | Valmiera |
Liga_Brence | 7.30 | 45:01 | 144 | 43 | 06:10 | 9.73 | |
21.39 | |||||||||
03/08/19 | Cēsu Eco Trail |
Liga_Brence | 25.49 | 2:56:49 | 158 | 356 | 06:56 | 8.65 | |
01/08/19 | Valmiera |
Liga_Brence | 6.27 | 45:28 | 133 | 39 | 07:15 | 8.27 | |
31/07/19 | Valmiera |
Liga_Brence | 6.87 | 47:24 | 128 | 37 | 06:53 | 8.70 | |
38.63 | |||||||||
28/07/19 | Valmiera |
Liga_Brence | 15.03 | 1:40:59 | 154 | 76 | 06:43 | 8.93 | |
24/07/19 | Valmiera |
Liga_Brence | 18.50 | 2:02:01 | 156 | 101 | 06:35 | 9.10 | |
22/07/19 | Valmiera |
Liga_Brence | 10.65 | 1:09:08 | 149 | 53 | 06:29 | 9.24 | |
44.18 | |||||||||
19/07/19 | Valmiera |
Liga_Brence | 10.86 | 1:12:19 | 149 | 57 | 06:39 | 9.01 | |
17/07/19 | Valmiera |
Liga_Brence | 9.22 | 1:04:07 | 139 | 54 | 06:57 | 8.63 | |
20.08 | |||||||||
14/07/19 | Valmiera |
Liga_Brence | 22.03 | 2:26:49 | 154 | 114 | 06:39 | 9.00 | |
12/07/19 | Valmiera |
Liga_Brence | 6.79 | 47:03 | 132 | 26 | 06:55 | 8.66 | |
11/07/19 | Valmiera- orientēšanās |
Liga_Brence | 5.75 | 1:07:05 | 153 | 66 | 11:40 | 5.14 | |
09/07/19 | Valmiera |
Liga_Brence | 10.86 | 1:11:23 | 142 | 51 | 06:34 | 9.13 | |
45.43 | |||||||||
06/07/19 | Stirnu buks- Pilssalas Alūksne |
Liga_Brence | 12.11 | 1:15:52 | 148 | 123 | 06:15 | 9.58 | |
04/07/19 | Valmiera- orientēšanās |
Liga_Brence | 5.45 | 48:43 | 161 | 35 | 08:56 | 6.71 | |
03/07/19 | Valmiera |
Liga_Brence | 6.82 | 49:42 | 134 | 36 | 07:17 | 8.23 | |
02/07/19 | Valmiera |
Liga_Brence | 6.84 | 48:15 | 138 | 25 | 07:03 | 8.51 | |
31.22 | |||||||||
30/06/19 | Apkārt Vaidavas ezeram |
Liga_Brence | 11.90 | 1:10:11 | 173 | 58 | 05:53 | 10.17 | |
27/06/19 | Valmiera |
Liga_Brence | 10.50 | 1:04:16 | 148 | 44 | 06:07 | 9.80 | |
25/06/19 | Valmiera |
Liga_Brence | 7.17 | 47:29 | 140 | 44 | 06:37 | 9.06 | |
29.57 | |||||||||
20/06/19 | Valmiera- orientēšanās |
Liga_Brence | 7.29 | 1:20:46 | 22 | 11:04 | 5.42 | ||
19/06/19 | Valmiera |
Liga_Brence | 7.50 | 44:30 | 168 | 43 | 05:56 | 10.11 | |
17/06/19 | Valmiera |
Liga_Brence | 6.90 | 50:48 | 130 | 24 | 07:21 | 8.15 | |
21.69 | |||||||||
16/06/19 | Valmiera |
Liga_Brence | 6.92 | 52:45 | 127 | 32 | 07:37 | 7.87 | |
13/06/19 | Orientēšanās Magnēts |
Liga_Brence | 7.10 | 1:03:40 | 340 | 08:58 | 6.69 | ||
12/06/19 | Valmiera |
Liga_Brence | 10.07 | 59:27 | 164 | 56 | 05:54 | 10.16 | |
24.09 | |||||||||
08/06/19 | Stirnu Buks Saldus |
Liga_Brence | 11.38 | 1:23:41 | 169 | 85 | 07:21 | 8.16 | |
06/06/19 | Orientēšanās Magnēts |
Liga_Brence | 7.17 | 1:22:48 | 67 | 11:32 | 5.20 | ||
04/06/19 | Valmiera |
Liga_Brence | 6.87 | 45:29 | 144 | 37 | 06:37 | 9.06 | |
03/06/19 | Valmiera |
Liga_Brence | 11.00 | 1:15:52 | 142 | 62 | 06:53 | 8.70 | |
36.42 | |||||||||
30/05/19 | orientēšanās- Valmieras Magnēts |
Liga_Brence | 7.04 | 1:06:05 | 58 | 09:23 | 6.39 | ||
29/05/19 | Valmiera |
Liga_Brence | 7.08 | 42:52 | 161 | 41 | 06:03 | 9.91 | |
28/05/19 | Valmiera |
Liga_Brence | 7.13 | 51:04 | 131 | 34 | 07:09 | 8.38 | |
21.25 | |||||||||
25/05/19 | Inov-8 Trail Race |
Liga_Brence | 13.82 | 1:45:45 | 163 | 174 | 07:39 | 7.84 | |
24/05/19 | Valmiera-Orietnēšanās |
Liga_Brence | 7.50 | 1:35:00 | 149 | 42 | 12:40 | 4.74 | |
22/05/19 | Valmiera |
Liga_Brence | 5.00 | 28:17 | 168 | 31 | 05:39 | 10.61 | |
26.32 | |||||||||
19/05/19 | Valmiera |
Liga_Brence | 12.28 | 1:18:05 | 160 | 81 | 06:21 | 9.44 | |
16/05/19 | Orientēšanās- Valmiera |
Liga_Brence | 5.87 | 52:40 | 158 | 52 | 08:58 | 6.69 | |
16/05/19 | Valmiera |
Liga_Brence | 15.23 | 1:35:21 | 156 | 70 | 06:15 | 9.58 | |
14/05/19 | Valmiera |
Liga_Brence | 6.83 | 46:39 | 135 | 30 | 06:49 | 8.78 | |
13/05/19 | Valmiera |
Liga_Brence | 6.28 | 44:28 | 129 | 34 | 07:04 | 8.47 | |
46.49 | |||||||||
09/05/19 | Valmiera- orientēšanās |
Liga_Brence | 4.11 | 28:36 | 15 | 06:57 | 8.62 | ||
08/05/19 | Valmiera |
Liga_Brence | 10.00 | 58:02 | 163 | 63 | 05:48 | 10.34 | |
14.11 | |||||||||
05/05/19 | Tūja |
Liga_Brence | 12.00 | 1:09:47 | 158 | 25 | 05:48 | 10.32 | |
02/05/19 | Valmiera- orientēšanās |
Liga_Brence | 6.36 | 1:02:26 | 152 | 76 | 09:48 | 6.11 | |
01/05/19 | Valmiera |
Liga_Brence | 7.62 | 43:33 | 169 | 44 | 05:42 | 10.50 | |
29/04/19 | Valmiera |
Liga_Brence | 13.82 | 1:25:49 | 155 | 73 | 06:12 | 9.66 | |
39.80 | |||||||||
28/04/19 | Valmiera |
Liga_Brence | 12.00 | 1:19:10 | 146 | 76 | 06:35 | 9.09 | |
23/04/19 | Valmiera |
Liga_Brence | 14.38 | 1:34:55 | 150 | 64 | 06:36 | 9.09 | |
26.38 | |||||||||
17/04/19 | Valmiera |
Liga_Brence | 2.54 | 13:56 | 166 | 22 | 05:29 | 10.94 | |
17/04/19 | Valmiera |
Liga_Brence | 2.51 | 13:50 | 166 | 22 | 05:30 | 10.89 | |
17/04/19 | Valmiera |
Liga_Brence | 2.50 | 13:44 | 161 | 22 | 05:29 | 10.92 | |
16/04/19 | Valmiera |
Liga_Brence | 13.39 | 1:29:53 | 147 | 66 | 06:42 | 8.94 | |
20.94 | |||||||||
12/04/19 | Valmiera |
Liga_Brence | 10.48 | 1:11:19 | 145 | 84 | 06:48 | 8.82 | |
11/04/19 | Valmiera- Orientēšanās |
Liga_Brence | 5.13 | 44:17 | 157 | 23 | 08:37 | 6.95 | |
10/04/19 | Valmiera |
Liga_Brence | 9.92 | 58:02 | 163 | 61 | 05:51 | 10.26 | |
25.53 | |||||||||
05/04/19 | Valmiera |
Liga_Brence | 8.51 | 59:18 | 148 | 30 | 06:58 | 8.61 | |
03/04/19 | Valmiera |
Liga_Brence | 7.60 | 43:56 | 168 | 38 | 05:46 | 10.38 | |
02/04/19 | Valmiera |
Liga_Brence | 6.53 | 42:53 | 146 | 30 | 06:34 | 9.14 | |
01/04/19 | Valmiera |
Liga_Brence | 14.57 | 1:30:00 | 154 | 65 | 06:10 | 9.71 | |
37.21 | |||||||||
30/03/19 | Strinu Buks 1.posms Carnikava |
Liga_Brence | 13.00 | 1:23:09 | 169 | 23 | 06:23 | 9.38 | |
27/03/19 | Valmiera |
Liga_Brence | 8.30 | 47:36 | 169 | 47 | 05:44 | 10.46 | |
26/03/19 | Valmieras |
Liga_Brence | 13.00 | 1:26:14 | 148 | 57 | 06:38 | 9.05 | |
34.30 | |||||||||
24/03/19 | Valmiera |
Liga_Brence | 11.00 | 1:09:06 | 157 | 51 | 06:16 | 9.55 | |
20/03/19 | Valmiera |
Liga_Brence | 4.07 | 22:39 | 165 | 27 | 05:33 | 10.78 | |
19/03/19 | Valmiera |
Liga_Brence | 11.03 | 1:13:53 | 146 | 53 | 06:41 | 8.96 | |
18/03/19 | Valmiera |
Liga_Brence | 11.00 | 1:12:34 | 148 | 51 | 06:35 | 9.10 | |
37.10 | |||||||||
12/03/19 | Valmiera |
Liga_Brence | 10.48 | 1:02:05 | 154 | 34 | 05:55 | 10.13 | |
10.48 | |||||||||
10/03/19 | Noskrien Ziemu Jaunolaine |
Liga_Brence | 9.40 | 54:00 | 169 | 10 | 05:44 | 10.44 | |
07/03/19 | Valmiera |
Liga_Brence | 10.52 | 1:06:58 | 149 | 50 | 06:21 | 9.43 | |
05/03/19 | Valmiera |
Liga_Brence | 11.00 | 1:05:43 | 160 | 57 | 05:58 | 10.04 | |
30.92 | |||||||||
03/03/19 | Valmiera |
Liga_Brence | 13.00 | 1:24:30 | 151 | 52 | 06:30 | 9.23 | |
01/03/19 | Valmiera |
Liga_Brence | 7.00 | 42:51 | 152 | 28 | 06:07 | 9.80 | |
27/02/19 | Valmiera |
Liga_Brence | 11.00 | 1:08:36 | 155 | 51 | 06:14 | 9.62 | |
31.00 | |||||||||
24/02/19 | Valmiera |
Liga_Brence | 10.33 | 1:02:51 | 156 | 39 | 06:05 | 9.86 | |
21/02/19 | Valmiera |
Liga_Brence | 8.31 | 50:30 | 149 | 28 | 06:04 | 9.87 | |
19/02/19 | Valmiera |
Liga_Brence | 8.39 | 50:43 | 26 | 06:02 | 9.93 | ||
27.03 | |||||||||
17/02/19 | Noskrien Ziemu 2019 Zaube |
Liga_Brence | 8.00 | 47:53 | 166 | 37 | 05:59 | 10.02 | |
14/02/19 | Valmiera |
Liga_Brence | 7.01 | 44:01 | 147 | 30 | 06:16 | 9.56 | |
13/02/19 | Valmiera |
Liga_Brence | 8.37 | 50:37 | 157 | 21 | 06:02 | 9.92 | |
12/02/19 | Valmiera |
Liga_Brence | 8.43 | 52:24 | 159 | 27 | 06:12 | 9.65 | |
31.81 | |||||||||
09/02/19 | Valmiera |
Liga_Brence | 9.58 | 58:56 | 158 | 63 | 06:09 | 9.75 | |
08/02/19 | Valmiera |
Liga_Brence | 7.01 | 44:37 | 145 | 63 | 06:21 | 9.43 | |
16.59 | |||||||||
03/02/19 | Valmiera |
Liga_Brence | 7.55 | 45:53 | 63 | 06:04 | 9.87 | ||
02/02/19 | Valmiera |
Liga_Brence | 8.41 | 52:47 | 63 | 06:16 | 9.56 | ||
30/01/19 | Valmiera |
Liga_Brence | 8.32 | 51:49 | 63 | 06:13 | 9.63 | ||
28/01/19 | Valmiera |
Liga_Brence | 7.32 | 45:49 | 59 | 06:15 | 9.59 | ||
31.60 |