Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
21/04/24	Morning Run	robzi	8.30	52:37	158	29	06:20	9.46
19/04/24	Morning Run	robzi	3.94	24:38	154	12	06:15	9.60
17/04/24	Morning Run	robzi	5.99	40:30	148	19	06:45	8.87
16/04/24	Morning Run	robzi	3.57	21:43	163	4	06:04	9.86
			21.80
12/04/24	Afternoon Run	robzi	3.71	23:05	157	14	06:13	9.64
11/04/24	Morning Run	robzi	3.51	25:09	143	22	07:09	8.37
09/04/24	Morning Run	robzi	3.51	25:40	149	31	07:18	8.21
			10.73
07/04/24	Afternoon Run	robzi	6.06	39:14	159	30	06:28	9.27
05/04/24	Afternoon Run	robzi	5.93	41:28	149	22	06:59	8.58
03/04/24	Morning Run	robzi	3.58	23:22	146	5	06:31	9.19
02/04/24	Morning Run	robzi	3.39	23:35	150	34	06:57	8.62
			18.96
31/03/24	Afternoon Run	robzi	6.63	41:33	162	26	06:16	9.57
29/03/24	Lunch Run	robzi	4.94	33:14	158	18	06:43	8.92
27/03/24	Morning Run	robzi	2.00	14:03	144	5	07:01	8.54
26/03/24	Morning Run	robzi	3.44	22:34	155	12	06:33	9.15
			17.01
24/03/24	Lunch Run	robzi	6.02	39:55	152	19	06:37	9.05
22/03/24	Morning Run	robzi	4.85	31:55	153	15	06:34	9.12
20/03/24	Morning Run	robzi	4.06	27:27	147	14	06:45	8.87
19/03/24	Morning Run	robzi	3.73	25:04	157	15	06:43	8.93
			18.66
17/03/24	Morning Run	robzi	5.90	40:26	150	23	06:51	8.76
15/03/24	Morning Run	robzi	3.98	26:45	150	13	06:43	8.93
13/03/24	Morning Run	robzi	3.89	26:08	150	10	06:43	8.93
12/03/24	Morning Run	robzi	4.74	32:46	155	15	06:54	8.68
			18.51
10/03/24	Lunch Run	robzi	4.92	35:52	154	41	07:17	8.23
08/03/24	Morning Run	robzi	5.81	40:39	149	18	06:59	8.58
			10.73
03/03/24	Lunch Run	robzi	3.06	22:41	151	32	07:24	8.09
02/03/24	Morning Run	robzi	3.22	24:13	151	30	07:31	7.98
29/02/24	Morning Run	robzi	1.61	11:43	145		07:16	8.24
27/02/24	Afternoon Run	robzi	3.22	23:08	158	8	07:11	8.35
26/02/24	Afternoon Run	robzi	1.32	09:00	158	2	06:49	8.80
			12.43
09/11/23	Morning Run	robzi	5.25	37:57	153	19	07:13	8.30
08/11/23	Morning Run	robzi	5.78	39:06	149	15	06:45	8.87
			11.03
03/11/23	Morning Run	robzi	6.51	47:42	156	25	07:19	8.19
02/11/23	Afternoon Run	robzi	3.39	24:24	156	4	07:11	8.34
01/11/23	Afternoon Run	robzi	2.88	22:21	155	30	07:45	7.73
			12.78
29/09/23	Afternoon Run	robzi	2.69	20:15	150	24	07:31	7.97
27/09/23	Evening Run	robzi	2.08	14:46	149	8	07:05	8.45
			4.77
24/09/23	Lunch Run	robzi	2.90	20:41	150	15	07:07	8.41
22/09/23	Afternoon Run	robzi	2.09	14:49	151	11	07:05	8.46
20/09/23	Afternoon Run	robzi	3.69	26:01	151	16	07:03	8.51
19/09/23	Evening Run	robzi	4.10	28:55	151	9	07:03	8.51
			12.78
17/09/23	Lunch Run	robzi	4.38	32:00	148	20	07:18	8.21
15/09/23	Afternoon Run	robzi	4.94	37:43	146	41	07:38	7.86
13/09/23	Evening Run	robzi	2.70	20:00	152	30	07:24	8.10
12/09/23	Evening Run	robzi	3.26	23:01	147	6	07:03	8.50
			15.28
10/09/23	Lunch Run	robzi	3.41	25:41	147	27	07:31	7.97
08/09/23	Lunch Run	robzi	4.08	31:59	143	29	07:50	7.65
07/09/23	Afternoon Run	robzi	1.48	08:59	162	4	06:04	9.88
			8.97
11/05/23	Afternoon Run	robzi	4.23	31:01	154	46	07:19	8.18
09/05/23	Morning Run	robzi	1.37	08:52	161	4	06:28	9.27
			5.60
19/04/23	Morning Run	robzi	3.74	26:59	152	15	07:12	8.32
18/04/23	Morning Run	robzi	4.06	28:34	146	27	07:02	8.53
17/04/23	Morning Run	robzi	3.98	29:31	154	26	07:24	8.09
			11.78
12/04/23	Morning Run	robzi	3.23	21:58	152	7	06:48	8.82
11/04/23	Morning Run	robzi	1.54	08:55	150	1	05:47	10.36
			4.77
14/12/22	Night Workout	robzi	0.00	11:03	108			0.00
			0.00
23/06/22	Lunch Workout	robzi	0.00	05:34	81			0.00
			0.00
12/06/22	Evening Run	robzi	8.19	52:06	158	20	06:21	9.43
10/06/22	Morning Run	robzi	4.51	28:31	153	18	06:19	9.49
09/06/22	Afternoon Run	robzi	2.08	12:39	160	6	06:04	9.87
			14.78
15/05/22	Evening Workout	robzi	0.01	00:06	108		10:00	6.00
			0.01
27/02/22	Afternoon Run	robzi	4.68	30:50	154	20	06:35	9.11
			4.68
10/02/22	Morning Run	robzi	9.43	56:32	153	40	05:59	10.01
08/02/22	Morning Run	robzi	7.56	44:35	155	25	05:53	10.17
			16.99
06/02/22	Afternoon Run	robzi	22.01	2:27:31	142	75	06:42	8.95
03/02/22	Morning Activity	robzi	0.00	26:57	124			0.00
03/02/22	Morning Run	robzi	5.64	38:50	144	16	06:53	8.71
02/02/22	Morning Run	robzi	9.72	56:53	151	26	05:51	10.25
01/02/22	Morning Run	robzi	5.14	34:12	137	17	06:39	9.02
			42.51
30/01/22	Afternoon Run	robzi	10.76	1:11:28	150	29	06:38	9.03
29/01/22	Afternoon Run	robzi	7.67	43:46	162	34	05:42	10.51
29/01/22	Afternoon Activity	robzi	0.00	21:41	143			0.00
26/01/22	Evening Run	robzi	9.29	54:18	165	26	05:50	10.27
24/01/22	Afternoon Run	robzi	4.81	31:20	157	15	06:30	9.21
			32.53
23/01/22	Evening Run	robzi	9.93	1:07:11	147	23	06:45	8.87
22/01/22	Evening Run	robzi	5.41	33:46	165	38	06:14	9.61
20/01/22	Lunch Run	robzi	6.08	35:14	165	22	05:47	10.35
			21.42
10/01/22	Morning Run	robzi	9.34	52:28	151	17	05:37	10.68
			9.34
08/01/22	Morning Run	robzi	8.93	1:01:06	143	30	06:50	8.77
07/01/22	Morning Run	robzi	7.98	47:35	152	76	05:57	10.06
05/01/22	Morning Run	robzi	4.89	33:22	138	16	06:49	8.79
04/01/22	Morning Run	robzi	8.71	52:55	149	24	06:04	9.88
03/01/22	Morning Run	robzi	4.99	33:11	136	15	06:38	9.02
			35.50
31/12/21	Lunch Run	robzi	9.52	1:05:19	148	32	06:51	8.75
			9.52
23/12/21	Morning Run	robzi	9.57	56:04	145	27	05:51	10.24
			9.57
19/12/21	Lunch Run	robzi	42.36	4:05:19	158	140	05:47	10.36
19/12/21	Lunch Run	robzi	0.86	05:47	143	2	06:43	8.92
18/12/21	Morning Run	robzi	3.93	26:13	142	13	06:40	8.99
16/12/21	Morning Run	robzi	5.19	36:19	142	18	06:59	8.57
14/12/21	Morning Run	robzi	4.96	29:30	149	18	05:56	10.09
			57.30
11/12/21	Morning Run	robzi	5.77	39:19	130	17	06:48	8.81
09/12/21	Morning Run	robzi	13.20	1:21:14	142	46	06:09	9.75
07/12/21	Morning Run	robzi	8.76	49:15	151	39	05:37	10.67
			27.73
05/12/21	Afternoon Run	robzi	22.28	2:12:43	141	81	05:57	10.07
04/12/21	Lunch Run	robzi	9.64	1:03:17	134	31	06:33	9.14
04/12/21	Morning Activity	robzi	0.00	09:41	107			0.00
03/12/21	Evening Activity	robzi	0.00	04:41	120			0.00
03/12/21	Morning Run	robzi	6.35	39:21	141	28	06:11	9.68
03/12/21	Morning Run	robzi	1.27	07:36	140		05:59	10.03
03/12/21	Morning Run	robzi	4.92	31:31	142	9	06:24	9.37
02/12/21	Morning Workout	robzi	0.00	01:44	61			0.00
01/12/21	Lunch Run	robzi	10.05	57:02	155	28	05:40	10.57
30/11/21	Morning Run	robzi	9.50	1:02:38	138	38	06:35	9.10
			64.01
28/11/21	Morning Run	robzi	26.25	2:40:50	142	123	06:07	9.79
27/11/21	Lunch Run	robzi	10.13	1:05:13	137	37	06:26	9.32
25/11/21	Morning Run	robzi	11.45	1:10:07	139	37	06:07	9.80
23/11/21	Morning Run	robzi	13.22	1:18:35	142	54	05:56	10.09
			61.05
21/11/21	Morning Run	robzi	29.31	2:59:44	140	101	06:07	9.78
20/11/21	Lunch Run	robzi	5.32	34:06	136	30	06:24	9.36
19/11/21	Morning Run	robzi	8.06	47:25	144	26	05:52	10.20
18/11/21	Morning Run	robzi	9.52	58:26	139	34	06:08	9.78
16/11/21	Afternoon Run	robzi	11.14	1:14:52	134	62	06:43	8.93
16/11/21	Morning Run	robzi	10.45	1:11:37	128	26	06:51	8.75
15/11/21	Evening Run	robzi	10.00	1:05:04	138	31	06:30	9.22
15/11/21	Morning Run	robzi	10.90	1:13:49	134	49	06:46	8.86
			94.70
14/11/21	Morning Run	robzi	31.61	3:20:22	138	132	06:20	9.47
13/11/21	Morning Run	robzi	22.12	2:24:38	133	102	06:32	9.18
12/11/21	Evening Run	robzi	13.77	1:32:04	135	50	06:41	8.97
12/11/21	Morning Run	robzi	9.52	1:03:52	132	31	06:42	8.94
11/11/21	Afternoon Run	robzi	5.78	40:55	135	21	07:04	8.48
11/11/21	Morning Run	robzi	17.63	2:05:09	130	74	07:05	8.45
10/11/21	Evening Run	robzi	8.36	58:34	140	27	07:00	8.56
10/11/21	Morning Run	robzi	21.43	2:25:03	131	109	06:46	8.86
09/11/21	Afternoon Run	robzi	6.01	40:50	136	26	06:47	8.83
09/11/21	Morning Run	robzi	13.67	1:28:31	133	52	06:28	9.27
			149.90
07/11/21	Afternoon Run	robzi	22.30	2:03:57	154	101	05:33	10.79
07/11/21	Afternoon Run	robzi	0.76	05:27	138	4	07:10	8.37
06/11/21	Morning Run	robzi	5.21	31:58	146	19	06:08	9.78
04/11/21	Morning Run	robzi	8.46	51:06	143	23	06:02	9.93
03/11/21	Afternoon Run	robzi	15.33	1:34:07	142	53	06:08	9.77
02/11/21	Morning Run	robzi	9.17	53:51	142	29	05:52	10.22
			61.23
31/10/21	Afternoon Run	robzi	16.60	1:43:46	146	54	06:15	9.60
30/10/21	Lunch Run	robzi	8.35	49:03	140	23	05:52	10.21
28/10/21	Morning Run	robzi	7.29	50:23	137	16	06:54	8.68
27/10/21	Morning Run	robzi	10.78	58:01	156	31	05:22	11.15
26/10/21	Morning Run	robzi	8.40	50:40	138	27	06:01	9.95
			51.42
24/10/21	Afternoon Run	robzi	27.74	2:53:35	139	82	06:15	9.59
22/10/21	Morning Run	robzi	10.96	1:02:01	146	37	05:39	10.60
21/10/21	Morning Run	robzi	5.05	35:55	135	21	07:06	8.44
19/10/21	Afternoon Run	robzi	9.73	55:22	151	32	05:41	10.54
18/10/21	Morning Run	robzi	5.04	34:18	131	19	06:48	8.82
			58.52
17/10/21	Evening Run	robzi	22.52	2:31:23	135	89	06:43	8.93
15/10/21	Morning Run	robzi	9.56	55:44	148	30	05:49	10.29
14/10/21	Afternoon Run	robzi	7.59	48:30	141	21	06:23	9.39
13/10/21	Morning Run	robzi	11.07	1:03:17	149	42	05:42	10.50
12/10/21	Morning Run	robzi	7.55	47:44	137	19	06:19	9.49
			58.29
10/10/21	Afternoon Run	robzi	26.13	2:43:37	142	111	06:15	9.58
09/10/21	Lunch Run	robzi	9.92	55:41	154	36	05:36	10.69
07/10/21	Morning Run	robzi	9.64	58:00	145	26	06:00	9.97
06/10/21	Morning Run	robzi	7.63	49:29	140	32	06:29	9.25
05/10/21	Morning Run	robzi	9.98	58:12	152	34	05:49	10.29
			63.30
03/10/21	Morning Run	robzi	15.77	1:41:59	141	84	06:28	9.28
02/10/21	Afternoon Run	robzi	9.83	57:58	156	43	05:53	10.17
29/09/21	Afternoon Run	robzi	7.51	49:24	145	23	06:34	9.12
28/09/21	Morning Run	robzi	9.82	57:26	150	30	05:50	10.26
			42.93
26/09/21	Afternoon Run	robzi	23.83	2:31:44	138	70	06:22	9.42
25/09/21	Afternoon Run	robzi	10.02	56:25	153	22	05:37	10.66
23/09/21	Morning Run	robzi	9.21	51:57	153	35	05:38	10.64
22/09/21	Morning Run	robzi	7.55	47:13	140	22	06:15	9.59
21/09/21	Morning Run	robzi	9.14	53:33	150	28	05:51	10.24
			59.75
19/09/21	Evening Run	robzi	17.79	1:56:49	142	89	06:33	9.14
18/09/21	Lunch Run	robzi	9.13	53:43	151	41	05:53	10.20
16/09/21	Morning Run	robzi	10.25	1:03:28	140	33	06:11	9.69
14/09/21	Morning Run	robzi	10.05	57:00	152	26	05:40	10.58
			47.22
12/09/21	Afternoon Run	robzi	15.94	1:42:11	141	60	06:24	9.36
11/09/21	Afternoon Run	robzi	7.57	44:29	156	21	05:52	10.21
09/09/21	Afternoon Run	robzi	4.89	31:53	146	19	06:31	9.20
08/09/21	Evening Run	robzi	8.37	47:09	151	27	05:37	10.65
07/09/21	Morning Run	robzi	8.72	54:37	140	26	06:15	9.58
			45.49
05/09/21	Lunch Run	robzi	14.98	1:34:12	142	56	06:17	9.54
03/09/21	Evening Run	robzi	9.62	56:08	150	25	05:50	10.28
02/09/21	Morning Run	robzi	7.55	46:30	141	21	06:09	9.74
			32.15
29/08/21	Rimi Rīgas (pus) maratons	robzi	21.48	1:55:29	167	63	05:22	11.16
28/08/21	Morning Run	robzi	4.61	25:46	149	17	05:35	10.73
21/08/19	Ogre - W04D7-Long Run	robzi	10.62	1:05:01	155		06:07	9.80
19/08/19	.	robzi	10.32	56:37	165		05:29	10.94
			47.03
17/08/19	Ogre - W04D4-Easy Run	robzi	6.08	40:29	144		06:39	9.01
15/08/19	Ogre - W04D3-Interval	robzi	8.20	45:48	162		05:35	10.74
14/08/19	Ogre - W04D2a-Easy Run	robzi	7.37	45:32	152		06:10	9.71
13/08/19	Ogre - W03D7-Long Run	robzi	11.59	1:24:34	142		07:17	8.22
			33.24
11/08/19	Ogre - W03D6-Hills	robzi	6.76	44:08	157		06:31	9.19
10/08/19	Ogre - W03D4a-Easy Run	robzi	7.96	50:34	152		06:21	9.44
09/08/19	Ogre - W03D3-Interval	robzi	8.05	46:06	160		05:43	10.48
07/08/19	Ogre - W03D2a-Easy Run	robzi	5.79	37:19	151	22	06:26	9.31
05/08/19	Ogre - W02D7-Long Run	robzi	12.34	1:17:25	150	35	06:16	9.56
			40.90
04/08/19	Ogre - W02D6-Interval	robzi	7.27	43:22	157	23	05:57	10.06
03/08/19	Ogre - W02D4a-Easy Run	robzi	7.77	49:28	150	29	06:21	9.42
02/08/19	Ogre - W02D3-Interval	robzi	8.04	47:27	158	17	05:54	10.17
31/07/19	Ogre - W02D2-Easy Run	robzi	7.79	48:25	153	23	06:12	9.65
29/07/19	W01D7-Long Run	robzi	8.55	58:13	150	32	06:48	8.81
			39.42
28/07/19	Ogre - W01D6-Fartlek	robzi	10.35	1:00:03	167	24	05:48	10.34
25/07/19	Ogre - W01D3-Steady Run	robzi	10.49	1:05:10	159	23	06:12	9.66
24/07/19	Ogre - W01D2-Easy Run	robzi	7.28	47:56	149	19	06:35	9.11
			28.12
21/07/19	Ogre - 40min_tempo	robzi	9.59	58:10	160	26	06:03	9.89
			9.59
13/07/19	Skrējiens	robzi	13.19	1:30:42			06:52	8.73
12/07/19	Skrējiens	robzi	12.76	1:21:32			06:23	9.39
09/07/19	Skrējiens	robzi	11.07	1:10:51			06:24	9.37
			37.02
07/07/19	Skrējiens	robzi	9.28	57:09			06:09	9.74
06/07/19	Skrējiens	robzi	14.29	1:22:05			05:44	10.45
04/07/19	Skrējiens	robzi	12.40	1:19:49			06:26	9.32
02/07/19	Skrējiens	robzi	11.77	1:11:17			06:03	9.91
			47.74
30/06/19	Skrējiens	robzi	9.36	56:07			05:59	10.01
29/06/19	Skrējiens	robzi	13.26	1:22:18			06:12	9.67
27/06/19	Skrējiens	robzi	12.76	1:16:43			06:00	9.98
25/06/19	Skrējiens	robzi	11.09	1:01:04			05:30	10.90
			46.47
23/06/19	Skrējiens	robzi	10.14	1:00:55			06:00	9.99
22/06/19	Skrējiens	robzi	13.03	1:20:07			06:08	9.76
20/06/19	Skrējiens	robzi	17.07	1:48:03			06:19	9.48
18/06/19	Skrējiens	robzi	9.82	55:43			05:40	10.57
			50.06
16/06/19	Skrējiens	robzi	9.20	1:01:11			06:39	9.02
15/06/19	Skrējiens	robzi	12.73	1:12:49			05:43	10.49
13/06/19	Skrējiens	robzi	13.09	1:22:10			06:16	9.56
12/06/19	Skrējiens	robzi	7.12	41:04			05:46	10.40
			42.14
09/06/19	Skrējiens	robzi	10.15	1:01:21			06:02	9.93
08/06/19	Skrējiens	robzi	12.62	1:20:44			06:23	9.38
06/06/19	Skrējiens	robzi	12.00	1:17:01			06:25	9.35
04/06/19	Skrējiens	robzi	9.34	55:08			05:54	10.16
			44.11
02/06/19	Skrējiens	robzi	10.31	1:04:00			06:12	9.67
01/06/19	Skrējiens	robzi	12.00	1:12:43			06:03	9.90
30/05/19	Skrējiens	robzi	12.30	1:12:31			05:53	10.18
28/05/19	Skrējiens	robzi	10.96	1:02:55			05:44	10.45
			45.57
26/05/19	Skrējiens	robzi	8.86	58:00			06:32	9.17
24/05/19	Skrējiens	robzi	12.58	1:21:19			06:27	9.28
22/05/19	Skrējiens	robzi	12.46	1:25:25			06:51	8.75
			33.90
19/05/19	Skrējiens	robzi	10.26	1:01:54			06:01	9.95
15/05/19	Skrējiens	robzi	10.32	57:17			05:33	10.81
			20.58
12/05/19	Skrējiens	robzi	10.01	1:03:53			06:22	9.40
11/05/19	Skrējiens	robzi	8.02	46:01			05:44	10.46
10/05/19	Skrējiens	robzi	9.48	1:01:01			06:26	9.32
07/05/19	Skrējiens	robzi	9.71	56:08			05:46	10.38
06/05/19	Skrējiens	robzi	8.71	54:50			06:17	9.53
			45.93
04/05/19	Skrējiens	robzi	9.46	1:01:46			06:31	9.19
03/05/19	Skrējiens	robzi	6.08	48:14			07:55	7.56
01/05/19	Skrējiens	robzi	7.96	48:08			06:02	9.92
30/04/19	Skrējiens	robzi	7.50	43:00			05:44	10.47
			31.00
28/04/19	Skrējiens	robzi	10.72	1:14:58			06:59	8.58
27/04/19	Skrējiens	robzi	8.01	49:04			06:07	9.79
25/04/19	Skrējiens	robzi	6.86	52:44			07:41	7.81
24/04/19	Skrējiens	robzi	2.71	23:30			08:40	6.92
24/04/19	Skrējiens	robzi	2.78	24:00			08:37	6.95
23/04/19	Skrējiens	robzi	8.40	49:35			05:54	10.16
			39.48
21/04/19	Skrējiens	robzi	7.09	46:10			06:30	9.21
19/04/19	Skrējiens	robzi	10.44	1:06:16			06:20	9.45
18/04/19	Skrējiens	robzi	8.04	48:31			06:02	9.94
16/04/19	Skrējiens	robzi	3.93	23:46			06:02	9.92
			29.50
14/04/19	Skrējiens	robzi	6.15	41:07			06:41	8.97
13/04/19	Skrējiens	robzi	6.34	40:10			06:20	9.47
11/04/19	Skrējiens	robzi	9.84	1:07:50			06:53	8.70
09/04/19	Skrējiens	robzi	6.11	41:05			06:43	8.92
			28.44
07/04/19	Skrējiens	robzi	5.77	40:55			07:05	8.46
06/04/19	Skrējiens	robzi	6.53	42:23			06:29	9.24
05/04/19	Skrējiens	robzi	3.67	22:59			06:15	9.58
03/04/19	Skrējiens	robzi	4.08	27:32			06:44	8.89
			20.05
31/03/19	Skrējiens	robzi	8.92	56:52			06:22	9.41
30/03/19	Skrējiens	robzi	4.70	31:13			06:38	9.03
			13.62

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