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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
11/10/20
RimiRigaMarathon (virtual)		 Armands707 42.20 3:32:04 155 19 05:01 11.94
42.20
19/08/20
Riga running		 Armands707 20.40 1:59:10 142 13 05:50 10.27 ir
20.40
16/08/20
Riga running		 Armands707 10.60 1:00:55 138 05:44 10.44 ir
11/08/20
Riga running		 Armands707 20.00 1:55:40 149 6 05:47 10.37
30.60
06/08/20
Riga running		 Armands707 10.10 52:29 149 05:11 11.55
05/08/20
Riga running, intervalii 7x300		 Armands707 7.20 41:19 142 12 05:44 10.46 ir
17.30
01/08/20
Barkava running, GPS uzkārās,		 Armands707 5.50 30:01 137 12 05:27 10.99
31/07/20
Riga running,atsildīšanās		 Armands707 1.20 08:01 132 8 06:40 8.98
31/07/20
Riga running, LIDA izaicinajums nosledzies		 Armands707 21.10 2:00:21 131 10 05:42 10.52
30/07/20
Riga running, vakars, lietus gāza kā no spaiņa		 Armands707 11.11 1:03:31 133 14 05:43 10.49
30/07/20
Riga running, morning		 Armands707 10.20 56:40 139 19 05:33 10.80 ir
29/07/20
Riga running		 Armands707 20.60 1:59:57 134 15 05:49 10.30 ir
28/07/20
Riga running + dēls ar velo		 Armands707 20.20 2:02:26 131 14 06:03 9.90
27/07/20
Riga running, Grīziņkalna parks un trepes :)))))))		 Armands707 20.30 2:10:36 131 3 06:26 9.33 ir
110.21
26/07/20
Riga running		 Armands707 20.20 2:05:11 124 3 06:11 9.68 ir
25/07/20
Barkava running, labs skrejiens pa Bērnibas atmiņām		 Armands707 13.67 1:15:49 140 36 05:32 10.82
24/07/20
Riga running (Lietus)		 Armands707 18.20 1:46:09 133 22 05:49 10.29 ir
23/07/20
Riga running.    Rimi "labas gribas kilometri", skrejaas labi ar somu +3.2kg		 Armands707 11.11 1:02:19 135 19 05:36 10.70 ir
22/07/20
Riga running, ar mugursomu +2.7kg. Labas gribas kilometri.		 Armands707 21.31 2:02:22 131 8 05:44 10.45
21/07/20
Riga running. Rimi, Labas gribas kilometri.		 Armands707 15.15 1:34:15 130 5 06:13 9.64 ir
20/07/20
Riga running, pusnakts skrejins,Rimi-labas gribas kilometri		 Armands707 14.14 1:30:53 127 15 06:25 9.34 ir
113.78
19/07/20
Riga running, agrs rīts, kājas neklausija. Rimi- labas gribas kilometri		 Armands707 20.60 2:08:49 127 7 06:15 9.60
18/07/20
Riga running, Rimi- Labas gribas kilometri		 Armands707 30.50 3:11:34 135 2 06:16 9.55
18/07/20
Riga running, rīts, svaigs gaiss un  vel nav karsts, tik +26 - Rimi-Labas gribas kilometri		 Armands707 11.11 1:02:23 145 18 05:36 10.69
17/07/20
Riga running, vakara skrejiens uz majam no stieniem		 Armands707 4.07 26:43 06:33 9.14
17/07/20
Riga running, vakara skrejiens uz stieniem		 Armands707 2.69 19:38 07:17 8.22
17/07/20
Riga running		 Armands707 17.30 1:44:16 136 17 06:01 9.96 ir
16/07/20
Riga running		 Armands707 21.31 1:59:37 143 1 05:36 10.69 ir
15/07/20
Riga running		 Armands707 20.20 2:03:30 132 5 06:06 9.81
15/07/20
Riga running (agri no rīta)		 Armands707 13.04 1:19:36 132 20 06:06 9.83
14/07/20
Riga running		 Armands707 22.08 2:12:09 133 6 05:59 10.02
14/07/20
Riga running		 Armands707 8.11 47:57 05:54 10.15
171.01
12/07/20
Barkava running		 Armands707 3.10 17:17 05:34 10.76
12/07/20
Barkava running		 Armands707 10.40 1:00:49 142 87 05:50 10.26
11/07/20
Barkava running, laternu izgaismotas ielas		 Armands707 10.04 59:38 143 05:56 10.10
11/07/20
Riga running, tiltu skrējiens		 Armands707 31.00 3:14:41 139 17 06:16 9.55
10/07/20
Riga-Baltezers-Riga running		 Armands707 24.40 2:31:02 135 24 06:11 9.69
08/07/20
Riga running		 Armands707 17.51 1:44:40 133 12 05:58 10.04
07/07/20
Riga running, bez lietus nu nekā.		 Armands707 13.13 1:13:09 140 9 05:34 10.77
06/07/20
Riga running, vakars, viegls skrējiens		 Armands707 13.50 1:15:18 141 17 05:34 10.76
123.08
05/07/20
Riga running		 Armands707 17.20 1:38:07 147 27 05:42 10.52
04/07/20
Riga running, dabuju mazliet lietu.		 Armands707 12.14 1:09:57 136 18 05:45 10.41
03/07/20
Riga running, svētku skrējiens;)		 Armands707 19.35 1:50:33 139 19 05:42 10.50
02/07/20
Riga running		 Armands707 14.50 1:19:24 143 12 05:28 10.96
01/07/20
Riga running		 Armands707 12.25 1:09:12 135 14 05:38 10.62
30/06/20
Rīga. Vakara trenińš.		 Armands707 12.10 1:03:39 146 17 05:15 11.41
87.54
28/06/20
Vasaras mači. Pirmais posms		 Armands707 21.10 1:58:00 152 14 05:35 10.73
25/06/20
Riga running		 Armands707 12.31 1:12:21 137 27 05:52 10.21
24/06/20
Riga running		 Armands707 12.12 1:12:05 134 16 05:56 10.09
23/06/20
Riga running		 Armands707 10.03 58:16 146 8 05:48 10.33
22/06/20
Riga running		 Armands707 12.06 1:09:20 130 17 05:44 10.44
67.62
18/06/20
Parnu running		 Armands707 12.12 1:12:29 133 17 05:58 10.03
16/06/20
Riga running		 Armands707 1.39 08:28 136 9 06:05 9.85
16/06/20
Riga running,atsiildīšanās		 Armands707 0.30 02:51 144 9 09:30 6.32
16/06/20
Riga running,ieskaite		 Armands707 2.02 08:44 168 6 04:19 13.88
15.83
14/06/20
Riga running		 Armands707 16.30 1:34:22 135 19 05:47 10.36
13/06/20
Riga running		 Armands707 12.60 1:15:01 136 9 05:57 10.08
12/06/20
Riga running		 Armands707 11.21 1:01:31 144 9 05:29 10.93
10/06/20
Riga running		 Armands707 11.60 1:05:27 148 16 05:38 10.63
09/06/20
Riga running		 Armands707 11.12 57:47 150 18 05:11 11.55
62.83
07/06/20
Riga running		 Armands707 3.41 20:15 130 7 05:56 10.10
06/06/20
Riga running		 Armands707 12.40 1:08:12 143 16 05:30 10.91
04/06/20
Riga running		 Armands707 12.00 1:08:37 136 15 05:43 10.49
02/06/20
Riga running		 Armands707 13.01 1:09:43 141 15 05:21 11.20
01/06/20
Riga running		 Armands707 10.00 52:17 146 17 05:13 11.48
50.82
31/05/20
Riga running, rīts		 Armands707 5.13 29:16 05:42 10.52
29/05/20
Riga running, rīts		 Armands707 11.05 59:51 05:24 11.08
28/05/20
Riga running, rīts		 Armands707 4.11 23:43 05:46 10.40
27/05/20
Riga running, rīts		 Armands707 4.17 23:57 05:44 10.45
26/05/20
Riga running, rīts		 Armands707 3.51 21:06 06:00 9.98
25/05/20
Riga running, rīts		 Armands707 4.00 24:29 06:07 9.80
31.97
22/05/20
Riga running, rīts		 Armands707 4.01 24:07 06:00 9.98
21/05/20
Riga running, rīts		 Armands707 3.10 19:31 06:17 9.53
7.11
17/05/20
Riga running, atsildīšanās		 Armands707 1.00 10:29 10:29 5.72
17/05/20
Riga running, iesildīšanas 2.uzdevums		 Armands707 1.10 08:22 07:36 7.89
17/05/20
Riga running, iesildīšanās 1.uzdevums		 Armands707 1.50 10:03 06:42 8.96
17/05/20
Riga running. Virtuālais pusmaratons.		 Armands707 21.10 1:47:54 157 21 05:06 11.73
12/05/20
Riga running		 Armands707 10.01 54:59 151 05:29 10.92
34.71
09/05/20
Riga running		 Armands707 10.10 1:02:30 132 06:11 9.70
07/05/20
Riga running		 Armands707 14.01 1:19:02 149 05:38 10.64
06/05/20
Riga running		 Armands707 3.10 22:39 07:18 8.21
05/05/20
Riga running		 Armands707 10.70 55:00 150 05:08 11.67
37.91
30/04/20
Barkava running, atsildīšanās		 Armands707 0.30 02:23 07:56 7.55
30/04/20
Barkava running, intervāli stadiona		 Armands707 10.03 51:51 155 05:10 11.61
30/04/20
Barkava running, iesildīšanās		 Armands707 1.00 07:46 07:46 7.73
28/04/20
Riga running ar dēlu koptreniņš		 Armands707 3.00 18:56 06:18 9.51
27/04/20
Riga running, ar dēlu koptreniņš		 Armands707 3.00 19:22 06:27 9.29
17.33
26/04/20
Riga running, sieva un dēls ar velo		 Armands707 18.00 1:41:30 05:38 10.64
23/04/20
Riga running, dēls ar velo		 Armands707 10.01 56:42 05:39 10.59
21/04/20
Riga running, sieva un dēls ar velo		 Armands707 16.20 1:32:43 05:43 10.48
44.21
19/04/20
Riga running		 Armands707 12.20 1:14:31 06:06 9.82
18/04/20
Riga running		 Armands707 14.10 1:19:18 05:37 10.67
17/04/20
Riga running, ar dēlu		 Armands707 5.00 33:05 06:37 9.07
13/04/20
Riga running		 Armands707 14.00 1:17:56 05:34 10.78
45.30
10/04/20
Riga running		 Armands707 10.03 55:08 05:29 10.92
09/04/20
Riga running, ar dēlu		 Armands707 5.20 29:10 05:36 10.70
08/04/20
Riga running, ar dēlu		 Armands707 3.70 23:20 06:18 9.51
07/04/20
Riga running, ar dēlu		 Armands707 3.30 23:05 06:59 8.58
22.23
03/04/20
Riga running		 Armands707 10.02 59:56 05:58 10.03
02/04/20
Riga running		 Armands707 10.05 1:04:00 06:22 9.42
01/04/20
Riga running		 Armands707 15.00 1:28:30 05:54 10.17
31/03/20
Riga running		 Armands707 13.10 1:12:27 145 14 05:31 10.85
48.17
29/03/20
Riga running		 Armands707 8.10 48:45 138 12 06:01 9.97
28/03/20
Riga running		 Armands707 11.00 1:03:11 141 12 05:44 10.45
27/03/20
Riga running		 Armands707 12.10 1:05:25 145 14 05:24 11.10
26/03/20
Riga running		 Armands707 12.40 1:08:07 139 12 05:29 10.92
25/03/20
Riga running		 Armands707 10.60 59:54 142 11 05:39 10.62
24/03/20
Riga-Bergi-Riga running		 Armands707 20.00 1:56:14 141 15 05:48 10.32
23/03/20
Riga running		 Armands707 6.50 37:10 141 12 05:43 10.49
80.70
21/03/20
Riga running		 Armands707 11.20 1:03:09 138 7 05:38 10.64
20/03/20
Riga running		 Armands707 5.00 32:09 124 12 06:25 9.33
19/03/20
Riga running		 Armands707 13.00 1:15:16 136 9 05:47 10.36
29.20
15/03/20
Riga running		 Armands707 8.00 49:33 132 12 06:11 9.69
8.00
03/03/20
Riga running		 Armands707 11.00 1:11:58 132 18 06:32 9.17
11.00
01/03/20
Riga running		 Armands707 10.20 57:30 138 05:38 10.64
01/03/20
Riga running		 Armands707 2.20 14:42 125 06:40 8.98
24/02/20
Riga running		 Armands707 10.00 58:37 137 15 05:51 10.24
22.40
23/02/20
Riga running		 Armands707 21.20 2:11:13 135 15 06:11 9.69
21/02/20
Riga treadmill running		 Armands707 2.50 15:26 132 06:10 9.72
18/02/20
Riga running		 Armands707 12.70 1:26:30 134 12 06:48 8.81
18/02/20
Riga treadmill running		 Armands707 3.40 17:15 05:04 11.83
17/02/20
Riga running		 Armands707 14.10 1:32:11 134 12 06:32 9.18
53.90
14/02/20
Riga running		 Armands707 15.50 1:27:08 142 12 05:37 10.67
15.50
07/02/20
Riga running		 Armands707 10.00 55:33 139 12 05:33 10.80
05/02/20
Riga running		 Armands707 11.20 59:59 148 13 05:21 11.20
21.20
26/01/20
Lilaste running pirmspeldes jūra		 Armands707 0.60 03:23 145 05:38 10.64
24/01/20
Riga treadmill running		 Armands707 1.20 06:17 143 05:14 11.46
23/01/20
Riga running		 Armands707 16.00 1:32:01 147 12 05:45 10.43
17.80
19/01/20
Riga running		 Armands707 10.00 56:49 143 11 05:40 10.56
16/01/20
Riga running		 Armands707 12.50 1:11:04 142 12 05:41 10.55
13/01/20
Riga running		 Armands707 13.00 1:14:35 146 17 05:44 10.46
13/01/20
Riga treadmill running		 Armands707 3.80 17:58 147 04:43 12.69
39.30
12/01/20
Marupe running, pēcpeldes		 Armands707 0.70 05:48 145 08:17 7.24
11/01/20
Riga running		 Armands707 15.00 1:29:53 145 15 05:59 10.01
10/01/20
Marupe running pirms peldes dīķī		 Armands707 1.00 06:37 06:37 9.07
07/01/20
Riga running		 Armands707 0.50 03:01 123 06:02 9.94
07/01/20
Riga tradmill running		 Armands707 1.20 06:51 139 05:42 10.51
18.40
05/01/20
Riga running		 Armands707 11.50 1:05:50 141 05:43 10.48
02/01/20
Riga running		 Armands707 0.60 03:33 132 05:55 10.14
01/01/20
Riga running		 Armands707 6.30 38:02 132 06:02 9.94
18.40
26/10/19
Espoo running		 Armands707 14.01 1:18:16 146 35 05:35 10.74
14.01
05/10/19
Stirnu buks Cēsis (Drabeši runnin)		 Armands707 22.53 2:49:23 156 105 07:31 7.98
22.53
01/06/19
Serik beach running		 Armands707 1.08 06:01 131 4 05:34 10.77
1.08
19/05/19
TeT riga Marathon		 Armands707 42.79 4:20:44 164 24 06:05 9.85
42.79
13/03/19
Zell am See running (svaigs gaiss 800m augstuma apkārt ezeram)		 Armands707 13.71 1:20:00 140 833 05:50 10.28
13.71
10/03/19
Hallstatt running (daudz laimes man, skrejiens starp klintim)		 Armands707 6.40 35:36 150 534 05:33 10.79
6.40
02/02/18
Riga running		 Armands707 6.10 32:09 05:16 11.38
6.10