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Noskrietais
Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 11/10/20 |
RimiRigaMarathon (virtual) |
Armands707 |
42.20 |
3:32:04 |
155 |
19 |
05:01 |
11.94 |
|
|
|
|
42.20 |
|
|
|
|
|
|
| 19/08/20 |
Riga running |
Armands707 |
20.40 |
1:59:10 |
142 |
13 |
05:50 |
10.27 |
ir |
|
|
|
20.40 |
|
|
|
|
|
|
| 16/08/20 |
Riga running |
Armands707 |
10.60 |
1:00:55 |
138 |
|
05:44 |
10.44 |
ir |
| 11/08/20 |
Riga running |
Armands707 |
20.00 |
1:55:40 |
149 |
6 |
05:47 |
10.37 |
|
|
|
|
30.60 |
|
|
|
|
|
|
| 06/08/20 |
Riga running |
Armands707 |
10.10 |
52:29 |
149 |
|
05:11 |
11.55 |
|
| 05/08/20 |
Riga running, intervalii 7x300 |
Armands707 |
7.20 |
41:19 |
142 |
12 |
05:44 |
10.46 |
ir |
|
|
|
17.30 |
|
|
|
|
|
|
| 01/08/20 |
Barkava running, GPS uzkārās, |
Armands707 |
5.50 |
30:01 |
137 |
12 |
05:27 |
10.99 |
|
| 31/07/20 |
Riga running,atsildīšanās |
Armands707 |
1.20 |
08:01 |
132 |
8 |
06:40 |
8.98 |
|
| 31/07/20 |
Riga running, LIDA izaicinajums nosledzies |
Armands707 |
21.10 |
2:00:21 |
131 |
10 |
05:42 |
10.52 |
|
| 30/07/20 |
Riga running, vakars, lietus gāza kā no spaiņa |
Armands707 |
11.11 |
1:03:31 |
133 |
14 |
05:43 |
10.49 |
|
| 30/07/20 |
Riga running, morning |
Armands707 |
10.20 |
56:40 |
139 |
19 |
05:33 |
10.80 |
ir |
| 29/07/20 |
Riga running |
Armands707 |
20.60 |
1:59:57 |
134 |
15 |
05:49 |
10.30 |
ir |
| 28/07/20 |
Riga running + dēls ar velo |
Armands707 |
20.20 |
2:02:26 |
131 |
14 |
06:03 |
9.90 |
|
| 27/07/20 |
Riga running, Grīziņkalna parks un trepes :))))))) |
Armands707 |
20.30 |
2:10:36 |
131 |
3 |
06:26 |
9.33 |
ir |
|
|
|
110.21 |
|
|
|
|
|
|
| 26/07/20 |
Riga running |
Armands707 |
20.20 |
2:05:11 |
124 |
3 |
06:11 |
9.68 |
ir |
| 25/07/20 |
Barkava running, labs skrejiens pa Bērnibas atmiņām |
Armands707 |
13.67 |
1:15:49 |
140 |
36 |
05:32 |
10.82 |
|
| 24/07/20 |
Riga running (Lietus) |
Armands707 |
18.20 |
1:46:09 |
133 |
22 |
05:49 |
10.29 |
ir |
| 23/07/20 |
Riga running. Rimi "labas gribas kilometri", skrejaas labi ar somu +3.2kg |
Armands707 |
11.11 |
1:02:19 |
135 |
19 |
05:36 |
10.70 |
ir |
| 22/07/20 |
Riga running, ar mugursomu +2.7kg. Labas gribas kilometri. |
Armands707 |
21.31 |
2:02:22 |
131 |
8 |
05:44 |
10.45 |
|
| 21/07/20 |
Riga running. Rimi, Labas gribas kilometri. |
Armands707 |
15.15 |
1:34:15 |
130 |
5 |
06:13 |
9.64 |
ir |
| 20/07/20 |
Riga running, pusnakts skrejins,Rimi-labas gribas kilometri |
Armands707 |
14.14 |
1:30:53 |
127 |
15 |
06:25 |
9.34 |
ir |
|
|
|
113.78 |
|
|
|
|
|
|
| 19/07/20 |
Riga running, agrs rīts, kājas neklausija. Rimi- labas gribas kilometri |
Armands707 |
20.60 |
2:08:49 |
127 |
7 |
06:15 |
9.60 |
|
| 18/07/20 |
Riga running, Rimi- Labas gribas kilometri |
Armands707 |
30.50 |
3:11:34 |
135 |
2 |
06:16 |
9.55 |
|
| 18/07/20 |
Riga running, rīts, svaigs gaiss un vel nav karsts, tik +26 - Rimi-Labas gribas kilometri |
Armands707 |
11.11 |
1:02:23 |
145 |
18 |
05:36 |
10.69 |
|
| 17/07/20 |
Riga running, vakara skrejiens uz majam no stieniem |
Armands707 |
4.07 |
26:43 |
|
|
06:33 |
9.14 |
|
| 17/07/20 |
Riga running, vakara skrejiens uz stieniem |
Armands707 |
2.69 |
19:38 |
|
|
07:17 |
8.22 |
|
| 17/07/20 |
Riga running |
Armands707 |
17.30 |
1:44:16 |
136 |
17 |
06:01 |
9.96 |
ir |
| 16/07/20 |
Riga running |
Armands707 |
21.31 |
1:59:37 |
143 |
1 |
05:36 |
10.69 |
ir |
| 15/07/20 |
Riga running |
Armands707 |
20.20 |
2:03:30 |
132 |
5 |
06:06 |
9.81 |
|
| 15/07/20 |
Riga running (agri no rīta) |
Armands707 |
13.04 |
1:19:36 |
132 |
20 |
06:06 |
9.83 |
|
| 14/07/20 |
Riga running |
Armands707 |
22.08 |
2:12:09 |
133 |
6 |
05:59 |
10.02 |
|
| 14/07/20 |
Riga running |
Armands707 |
8.11 |
47:57 |
|
|
05:54 |
10.15 |
|
|
|
|
171.01 |
|
|
|
|
|
|
| 12/07/20 |
Barkava running |
Armands707 |
3.10 |
17:17 |
|
|
05:34 |
10.76 |
|
| 12/07/20 |
Barkava running |
Armands707 |
10.40 |
1:00:49 |
142 |
87 |
05:50 |
10.26 |
|
| 11/07/20 |
Barkava running, laternu izgaismotas ielas |
Armands707 |
10.04 |
59:38 |
143 |
|
05:56 |
10.10 |
|
| 11/07/20 |
Riga running, tiltu skrējiens |
Armands707 |
31.00 |
3:14:41 |
139 |
17 |
06:16 |
9.55 |
|
| 10/07/20 |
Riga-Baltezers-Riga running |
Armands707 |
24.40 |
2:31:02 |
135 |
24 |
06:11 |
9.69 |
|
| 08/07/20 |
Riga running |
Armands707 |
17.51 |
1:44:40 |
133 |
12 |
05:58 |
10.04 |
|
| 07/07/20 |
Riga running, bez lietus nu nekā. |
Armands707 |
13.13 |
1:13:09 |
140 |
9 |
05:34 |
10.77 |
|
| 06/07/20 |
Riga running, vakars, viegls skrējiens |
Armands707 |
13.50 |
1:15:18 |
141 |
17 |
05:34 |
10.76 |
|
|
|
|
123.08 |
|
|
|
|
|
|
| 05/07/20 |
Riga running |
Armands707 |
17.20 |
1:38:07 |
147 |
27 |
05:42 |
10.52 |
|
| 04/07/20 |
Riga running, dabuju mazliet lietu. |
Armands707 |
12.14 |
1:09:57 |
136 |
18 |
05:45 |
10.41 |
|
| 03/07/20 |
Riga running, svētku skrējiens;) |
Armands707 |
19.35 |
1:50:33 |
139 |
19 |
05:42 |
10.50 |
|
| 02/07/20 |
Riga running |
Armands707 |
14.50 |
1:19:24 |
143 |
12 |
05:28 |
10.96 |
|
| 01/07/20 |
Riga running |
Armands707 |
12.25 |
1:09:12 |
135 |
14 |
05:38 |
10.62 |
|
| 30/06/20 |
Rīga. Vakara trenińš. |
Armands707 |
12.10 |
1:03:39 |
146 |
17 |
05:15 |
11.41 |
|
|
|
|
87.54 |
|
|
|
|
|
|
| 28/06/20 |
Vasaras mači. Pirmais posms |
Armands707 |
21.10 |
1:58:00 |
152 |
14 |
05:35 |
10.73 |
|
| 25/06/20 |
Riga running |
Armands707 |
12.31 |
1:12:21 |
137 |
27 |
05:52 |
10.21 |
|
| 24/06/20 |
Riga running |
Armands707 |
12.12 |
1:12:05 |
134 |
16 |
05:56 |
10.09 |
|
| 23/06/20 |
Riga running |
Armands707 |
10.03 |
58:16 |
146 |
8 |
05:48 |
10.33 |
|
| 22/06/20 |
Riga running |
Armands707 |
12.06 |
1:09:20 |
130 |
17 |
05:44 |
10.44 |
|
|
|
|
67.62 |
|
|
|
|
|
|
| 18/06/20 |
Parnu running |
Armands707 |
12.12 |
1:12:29 |
133 |
17 |
05:58 |
10.03 |
|
| 16/06/20 |
Riga running |
Armands707 |
1.39 |
08:28 |
136 |
9 |
06:05 |
9.85 |
|
| 16/06/20 |
Riga running,atsiildīšanās |
Armands707 |
0.30 |
02:51 |
144 |
9 |
09:30 |
6.32 |
|
| 16/06/20 |
Riga running,ieskaite |
Armands707 |
2.02 |
08:44 |
168 |
6 |
04:19 |
13.88 |
|
|
|
|
15.83 |
|
|
|
|
|
|
| 14/06/20 |
Riga running |
Armands707 |
16.30 |
1:34:22 |
135 |
19 |
05:47 |
10.36 |
|
| 13/06/20 |
Riga running |
Armands707 |
12.60 |
1:15:01 |
136 |
9 |
05:57 |
10.08 |
|
| 12/06/20 |
Riga running |
Armands707 |
11.21 |
1:01:31 |
144 |
9 |
05:29 |
10.93 |
|
| 10/06/20 |
Riga running |
Armands707 |
11.60 |
1:05:27 |
148 |
16 |
05:38 |
10.63 |
|
| 09/06/20 |
Riga running |
Armands707 |
11.12 |
57:47 |
150 |
18 |
05:11 |
11.55 |
|
|
|
|
62.83 |
|
|
|
|
|
|
| 07/06/20 |
Riga running |
Armands707 |
3.41 |
20:15 |
130 |
7 |
05:56 |
10.10 |
|
| 06/06/20 |
Riga running |
Armands707 |
12.40 |
1:08:12 |
143 |
16 |
05:30 |
10.91 |
|
| 04/06/20 |
Riga running |
Armands707 |
12.00 |
1:08:37 |
136 |
15 |
05:43 |
10.49 |
|
| 02/06/20 |
Riga running |
Armands707 |
13.01 |
1:09:43 |
141 |
15 |
05:21 |
11.20 |
|
| 01/06/20 |
Riga running |
Armands707 |
10.00 |
52:17 |
146 |
17 |
05:13 |
11.48 |
|
|
|
|
50.82 |
|
|
|
|
|
|
| 31/05/20 |
Riga running, rīts |
Armands707 |
5.13 |
29:16 |
|
|
05:42 |
10.52 |
|
| 29/05/20 |
Riga running, rīts |
Armands707 |
11.05 |
59:51 |
|
|
05:24 |
11.08 |
|
| 28/05/20 |
Riga running, rīts |
Armands707 |
4.11 |
23:43 |
|
|
05:46 |
10.40 |
|
| 27/05/20 |
Riga running, rīts |
Armands707 |
4.17 |
23:57 |
|
|
05:44 |
10.45 |
|
| 26/05/20 |
Riga running, rīts |
Armands707 |
3.51 |
21:06 |
|
|
06:00 |
9.98 |
|
| 25/05/20 |
Riga running, rīts |
Armands707 |
4.00 |
24:29 |
|
|
06:07 |
9.80 |
|
|
|
|
31.97 |
|
|
|
|
|
|
| 22/05/20 |
Riga running, rīts |
Armands707 |
4.01 |
24:07 |
|
|
06:00 |
9.98 |
|
| 21/05/20 |
Riga running, rīts |
Armands707 |
3.10 |
19:31 |
|
|
06:17 |
9.53 |
|
|
|
|
7.11 |
|
|
|
|
|
|
| 17/05/20 |
Riga running, atsildīšanās |
Armands707 |
1.00 |
10:29 |
|
|
10:29 |
5.72 |
|
| 17/05/20 |
Riga running, iesildīšanas 2.uzdevums |
Armands707 |
1.10 |
08:22 |
|
|
07:36 |
7.89 |
|
| 17/05/20 |
Riga running, iesildīšanās 1.uzdevums |
Armands707 |
1.50 |
10:03 |
|
|
06:42 |
8.96 |
|
| 17/05/20 |
Riga running. Virtuālais pusmaratons. |
Armands707 |
21.10 |
1:47:54 |
157 |
21 |
05:06 |
11.73 |
|
| 12/05/20 |
Riga running |
Armands707 |
10.01 |
54:59 |
151 |
|
05:29 |
10.92 |
|
|
|
|
34.71 |
|
|
|
|
|
|
| 09/05/20 |
Riga running |
Armands707 |
10.10 |
1:02:30 |
132 |
|
06:11 |
9.70 |
|
| 07/05/20 |
Riga running |
Armands707 |
14.01 |
1:19:02 |
149 |
|
05:38 |
10.64 |
|
| 06/05/20 |
Riga running |
Armands707 |
3.10 |
22:39 |
|
|
07:18 |
8.21 |
|
| 05/05/20 |
Riga running |
Armands707 |
10.70 |
55:00 |
150 |
|
05:08 |
11.67 |
|
|
|
|
37.91 |
|
|
|
|
|
|
| 30/04/20 |
Barkava running, atsildīšanās |
Armands707 |
0.30 |
02:23 |
|
|
07:56 |
7.55 |
|
| 30/04/20 |
Barkava running, intervāli stadiona |
Armands707 |
10.03 |
51:51 |
155 |
|
05:10 |
11.61 |
|
| 30/04/20 |
Barkava running, iesildīšanās |
Armands707 |
1.00 |
07:46 |
|
|
07:46 |
7.73 |
|
| 28/04/20 |
Riga running ar dēlu koptreniņš |
Armands707 |
3.00 |
18:56 |
|
|
06:18 |
9.51 |
|
| 27/04/20 |
Riga running, ar dēlu koptreniņš |
Armands707 |
3.00 |
19:22 |
|
|
06:27 |
9.29 |
|
|
|
|
17.33 |
|
|
|
|
|
|
| 26/04/20 |
Riga running, sieva un dēls ar velo |
Armands707 |
18.00 |
1:41:30 |
|
|
05:38 |
10.64 |
|
| 23/04/20 |
Riga running, dēls ar velo |
Armands707 |
10.01 |
56:42 |
|
|
05:39 |
10.59 |
|
| 21/04/20 |
Riga running, sieva un dēls ar velo |
Armands707 |
16.20 |
1:32:43 |
|
|
05:43 |
10.48 |
|
|
|
|
44.21 |
|
|
|
|
|
|
| 19/04/20 |
Riga running |
Armands707 |
12.20 |
1:14:31 |
|
|
06:06 |
9.82 |
|
| 18/04/20 |
Riga running |
Armands707 |
14.10 |
1:19:18 |
|
|
05:37 |
10.67 |
|
| 17/04/20 |
Riga running, ar dēlu |
Armands707 |
5.00 |
33:05 |
|
|
06:37 |
9.07 |
|
| 13/04/20 |
Riga running |
Armands707 |
14.00 |
1:17:56 |
|
|
05:34 |
10.78 |
|
|
|
|
45.30 |
|
|
|
|
|
|
| 10/04/20 |
Riga running |
Armands707 |
10.03 |
55:08 |
|
|
05:29 |
10.92 |
|
| 09/04/20 |
Riga running, ar dēlu |
Armands707 |
5.20 |
29:10 |
|
|
05:36 |
10.70 |
|
| 08/04/20 |
Riga running, ar dēlu |
Armands707 |
3.70 |
23:20 |
|
|
06:18 |
9.51 |
|
| 07/04/20 |
Riga running, ar dēlu |
Armands707 |
3.30 |
23:05 |
|
|
06:59 |
8.58 |
|
|
|
|
22.23 |
|
|
|
|
|
|
| 03/04/20 |
Riga running |
Armands707 |
10.02 |
59:56 |
|
|
05:58 |
10.03 |
|
| 02/04/20 |
Riga running |
Armands707 |
10.05 |
1:04:00 |
|
|
06:22 |
9.42 |
|
| 01/04/20 |
Riga running |
Armands707 |
15.00 |
1:28:30 |
|
|
05:54 |
10.17 |
|
| 31/03/20 |
Riga running |
Armands707 |
13.10 |
1:12:27 |
145 |
14 |
05:31 |
10.85 |
|
|
|
|
48.17 |
|
|
|
|
|
|
| 29/03/20 |
Riga running |
Armands707 |
8.10 |
48:45 |
138 |
12 |
06:01 |
9.97 |
|
| 28/03/20 |
Riga running |
Armands707 |
11.00 |
1:03:11 |
141 |
12 |
05:44 |
10.45 |
|
| 27/03/20 |
Riga running |
Armands707 |
12.10 |
1:05:25 |
145 |
14 |
05:24 |
11.10 |
|
| 26/03/20 |
Riga running |
Armands707 |
12.40 |
1:08:07 |
139 |
12 |
05:29 |
10.92 |
|
| 25/03/20 |
Riga running |
Armands707 |
10.60 |
59:54 |
142 |
11 |
05:39 |
10.62 |
|
| 24/03/20 |
Riga-Bergi-Riga running |
Armands707 |
20.00 |
1:56:14 |
141 |
15 |
05:48 |
10.32 |
|
| 23/03/20 |
Riga running |
Armands707 |
6.50 |
37:10 |
141 |
12 |
05:43 |
10.49 |
|
|
|
|
80.70 |
|
|
|
|
|
|
| 21/03/20 |
Riga running |
Armands707 |
11.20 |
1:03:09 |
138 |
7 |
05:38 |
10.64 |
|
| 20/03/20 |
Riga running |
Armands707 |
5.00 |
32:09 |
124 |
12 |
06:25 |
9.33 |
|
| 19/03/20 |
Riga running |
Armands707 |
13.00 |
1:15:16 |
136 |
9 |
05:47 |
10.36 |
|
|
|
|
29.20 |
|
|
|
|
|
|
| 15/03/20 |
Riga running |
Armands707 |
8.00 |
49:33 |
132 |
12 |
06:11 |
9.69 |
|
|
|
|
8.00 |
|
|
|
|
|
|
| 03/03/20 |
Riga running |
Armands707 |
11.00 |
1:11:58 |
132 |
18 |
06:32 |
9.17 |
|
|
|
|
11.00 |
|
|
|
|
|
|
| 01/03/20 |
Riga running |
Armands707 |
10.20 |
57:30 |
138 |
|
05:38 |
10.64 |
|
| 01/03/20 |
Riga running |
Armands707 |
2.20 |
14:42 |
125 |
|
06:40 |
8.98 |
|
| 24/02/20 |
Riga running |
Armands707 |
10.00 |
58:37 |
137 |
15 |
05:51 |
10.24 |
|
|
|
|
22.40 |
|
|
|
|
|
|
| 23/02/20 |
Riga running |
Armands707 |
21.20 |
2:11:13 |
135 |
15 |
06:11 |
9.69 |
|
| 21/02/20 |
Riga treadmill running |
Armands707 |
2.50 |
15:26 |
132 |
|
06:10 |
9.72 |
|
| 18/02/20 |
Riga running |
Armands707 |
12.70 |
1:26:30 |
134 |
12 |
06:48 |
8.81 |
|
| 18/02/20 |
Riga treadmill running |
Armands707 |
3.40 |
17:15 |
|
|
05:04 |
11.83 |
|
| 17/02/20 |
Riga running |
Armands707 |
14.10 |
1:32:11 |
134 |
12 |
06:32 |
9.18 |
|
|
|
|
53.90 |
|
|
|
|
|
|
| 14/02/20 |
Riga running |
Armands707 |
15.50 |
1:27:08 |
142 |
12 |
05:37 |
10.67 |
|
|
|
|
15.50 |
|
|
|
|
|
|
| 07/02/20 |
Riga running |
Armands707 |
10.00 |
55:33 |
139 |
12 |
05:33 |
10.80 |
|
| 05/02/20 |
Riga running |
Armands707 |
11.20 |
59:59 |
148 |
13 |
05:21 |
11.20 |
|
|
|
|
21.20 |
|
|
|
|
|
|
| 26/01/20 |
Lilaste running pirmspeldes jūra |
Armands707 |
0.60 |
03:23 |
145 |
|
05:38 |
10.64 |
|
| 24/01/20 |
Riga treadmill running |
Armands707 |
1.20 |
06:17 |
143 |
|
05:14 |
11.46 |
|
| 23/01/20 |
Riga running |
Armands707 |
16.00 |
1:32:01 |
147 |
12 |
05:45 |
10.43 |
|
|
|
|
17.80 |
|
|
|
|
|
|
| 19/01/20 |
Riga running |
Armands707 |
10.00 |
56:49 |
143 |
11 |
05:40 |
10.56 |
|
| 16/01/20 |
Riga running |
Armands707 |
12.50 |
1:11:04 |
142 |
12 |
05:41 |
10.55 |
|
| 13/01/20 |
Riga running |
Armands707 |
13.00 |
1:14:35 |
146 |
17 |
05:44 |
10.46 |
|
| 13/01/20 |
Riga treadmill running |
Armands707 |
3.80 |
17:58 |
147 |
|
04:43 |
12.69 |
|
|
|
|
39.30 |
|
|
|
|
|
|
| 12/01/20 |
Marupe running, pēcpeldes |
Armands707 |
0.70 |
05:48 |
145 |
|
08:17 |
7.24 |
|
| 11/01/20 |
Riga running |
Armands707 |
15.00 |
1:29:53 |
145 |
15 |
05:59 |
10.01 |
|
| 10/01/20 |
Marupe running pirms peldes dīķī |
Armands707 |
1.00 |
06:37 |
|
|
06:37 |
9.07 |
|
| 07/01/20 |
Riga running |
Armands707 |
0.50 |
03:01 |
123 |
|
06:02 |
9.94 |
|
| 07/01/20 |
Riga tradmill running |
Armands707 |
1.20 |
06:51 |
139 |
|
05:42 |
10.51 |
|
|
|
|
18.40 |
|
|
|
|
|
|
| 05/01/20 |
Riga running |
Armands707 |
11.50 |
1:05:50 |
141 |
|
05:43 |
10.48 |
|
| 02/01/20 |
Riga running |
Armands707 |
0.60 |
03:33 |
132 |
|
05:55 |
10.14 |
|
| 01/01/20 |
Riga running |
Armands707 |
6.30 |
38:02 |
132 |
|
06:02 |
9.94 |
|
|
|
|
18.40 |
|
|
|
|
|
|
| 26/10/19 |
Espoo running |
Armands707 |
14.01 |
1:18:16 |
146 |
35 |
05:35 |
10.74 |
|
|
|
|
14.01 |
|
|
|
|
|
|
| 05/10/19 |
Stirnu buks Cēsis (Drabeši runnin) |
Armands707 |
22.53 |
2:49:23 |
156 |
105 |
07:31 |
7.98 |
|
|
|
|
22.53 |
|
|
|
|
|
|
| 01/06/19 |
Serik beach running |
Armands707 |
1.08 |
06:01 |
131 |
4 |
05:34 |
10.77 |
|
|
|
|
1.08 |
|
|
|
|
|
|
| 19/05/19 |
TeT riga Marathon |
Armands707 |
42.79 |
4:20:44 |
164 |
24 |
06:05 |
9.85 |
|
|
|
|
42.79 |
|
|
|
|
|
|
| 13/03/19 |
Zell am See running (svaigs gaiss 800m augstuma apkārt ezeram) |
Armands707 |
13.71 |
1:20:00 |
140 |
833 |
05:50 |
10.28 |
|
|
|
|
13.71 |
|
|
|
|
|
|
| 10/03/19 |
Hallstatt running (daudz laimes man, skrejiens starp klintim) |
Armands707 |
6.40 |
35:36 |
150 |
534 |
05:33 |
10.79 |
|
|
|
|
6.40 |
|
|
|
|
|
|
| 02/02/18 |
Riga running |
Armands707 |
6.10 |
32:09 |
|
|
05:16 |
11.38 |
|
|
|
|
6.10 |
|
|
|
|
|