Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
18/04/24	Dunduru iela	vircavs	10.03	57:55	164	21	05:46	10.39	ir
16/04/24	Silava	vircavs	8.06	48:29	151	17	06:00	9.97	ir
15/04/24	Augšrūķu iela	vircavs	12.27	1:13:37	153	22	05:59	10.00	ir
			30.36
13/04/24	Salaspils sporta nams	vircavs	5.11	28:48	154	13	05:38	10.65	ir
11/04/24	Kalnroze iela	vircavs	7.82	46:53	149	21	05:59	10.01	ir
10/04/24	Doles stacija	vircavs	11.14	1:04:14	159	26	05:45	10.41	ir
08/04/24	Krasta/Cīruļu iela	vircavs	8.04	47:34	156	15	05:54	10.14	ir
			32.11
07/04/24	līdz Daugavpils šosejai	vircavs	6.80	39:13	115	15	05:46	10.40	ir
04/04/24	Mārsila iela	vircavs	6.71	40:13	172	13	05:59	10.01	ir
03/04/24	Lakstīgalu iela	vircavs	5.10	30:24	151	9	05:57	10.07	ir
02/04/24	Zvaigžņu ielas mazdārziņi	vircavs	6.02	37:20	158	15	06:12	9.68	ir
			24.63
17/03/24	Brīvlauki & Saulrietu iela	vircavs	10.20	1:02:01	154	21	06:04	9.87	ir
14/03/24	Zviedru iela	vircavs	8.04	47:42	151	15	05:55	10.11	ir
13/03/24	Priežavoti	vircavs	11.17	1:10:05	165	23	06:16	9.56	ir
11/03/24	Fizikas institūts	vircavs	11.24	1:04:33	162	33	05:44	10.45	ir
			40.65
08/03/24	Silavas mežs	vircavs	10.12	59:04	148	20	05:50	10.28	ir
06/03/24	Silava	vircavs	7.12	42:16	156	13	05:56	10.11	ir
05/03/24	Cīruļu iela	vircavs	9.16	55:34	155	21	06:03	9.89	ir
04/03/24	Jaunzemju & Ķīmiķu ielas	vircavs	9.51	55:24	151	17	05:49	10.30	ir
			35.91
01/03/24	"Medāji"	vircavs	9.30	56:41	173	19	06:05	9.84	ir
29/02/24	Botāniķu iela	vircavs	9.08	55:34	146	15	06:07	9.80	ir
27/02/24	Silava	vircavs	7.60	47:38	144	9	06:16	9.57	ir
26/02/24	Dienvidu iela	vircavs	7.31	49:14	169	19	06:44	8.91	ir
			33.29
23/02/24	Latvenergo apakšstacija	vircavs	7.53	49:04	150	15	06:30	9.21	ir
21/02/24	'Puķes'	vircavs	6.31	41:16	150		06:32	9.17	ir
19/02/24	Medāji	vircavs	6.15	39:01	147	19	06:20	9.46	ir
			19.99
18/02/24	Kalnrozes iela	vircavs	7.04	45:33	148	21	06:28	9.27	ir
12/02/24	Latvenergo apakšstacija	vircavs	5.67	35:10	156	17	06:12	9.67	ir
			12.71
04/02/24	Kalnrozes iela	vircavs	9.13	52:54	165	13	05:47	10.36	ir
02/02/24	Zviedru iela	vircavs	7.06	40:12	157	13	05:41	10.54	ir
31/01/24	Salaspils sporta nams	vircavs	6.08	35:28	149	15	05:50	10.29	ir
29/01/24	Lidl veikals	vircavs	5.36	30:53	149	15	05:45	10.41	ir
			27.63
12/01/24	Gaismas iela	vircavs	7.11	43:28	161	17	06:06	9.81	ir
10/01/24	Līvzemes iela	vircavs	7.34	45:01	157	13	06:07	9.78	ir
08/01/24	Apogu iela	vircavs	8.26	51:10	135	17	06:11	9.69	ir
			22.71
02/01/24	Salaspils stadions	vircavs	7.04	40:27	142	20	05:44	10.44	ir
			7.04
29/12/23	Apiņu iela	vircavs	6.05	35:42	154	10	05:54	10.17	ir
28/12/23	Griezes iela	vircavs	7.12	43:12	154	9	06:04	9.89	ir
			13.17
15/12/23	Dienvidu iela	vircavs	8.08	50:14	151	15	06:13	9.65	ir
14/12/23	Meldru iela	vircavs	8.17	46:24	153	13	05:40	10.56	ir
11/12/23	Silava	vircavs	6.16	37:11	157	15	06:02	9.94	ir
			22.41
07/12/23	Skolas iela	vircavs	8.02	46:52	146	11	05:50	10.27	ir
06/12/23	Saulrieta iela	vircavs	10.05	56:56	170	15	05:39	10.59	ir
04/12/23	Ziema, "Virši"	vircavs	8.02	48:27	162		06:02	9.93	ir
			26.09
29/11/23	Zviedru iela	vircavs	8.55	48:41	135	15	05:41	10.54	ir
27/11/23	Night Workout	vircavs	0.00	03:14	83			0.00	ir
27/11/23	Saulrieta iela	vircavs	10.04	58:16	144	19	05:48	10.34	ir
			18.59
24/11/23	Budeskalnu lēņmuižiņa	vircavs	7.02	40:14	161	13	05:43	10.47	ir
23/11/23	Ceru iela	vircavs	7.19	42:12	159	19	05:52	10.22	ir
22/11/23	Afternoon Run	vircavs	6.77	39:55		19	05:53	10.18	ir
22/11/23	Zviedru iela	vircavs	7.02	38:52	163	11	05:32	10.84	ir
			28.00
17/11/23	Afternoon Run	vircavs	6.00	37:29		19	06:14	9.60	ir
17/11/23	"Medāji"	vircavs	6.06	37:21	143	16	06:09	9.73	ir
16/11/23	Afternoon Run	vircavs	9.59	56:27		29	05:53	10.19	ir
16/11/23	Saulrieta iela	vircavs	10.08	56:58	157	21	05:39	10.62	ir
15/11/23	Afternoon Run	vircavs	8.46	48:40		15	05:45	10.43	ir
15/11/23	Zviedru iela	vircavs	8.54	48:28	161	17	05:40	10.57	ir
14/11/23	Afternoon Run	vircavs	8.68	54:46		21	06:18	9.51	ir
14/11/23	Saulrieta iela	vircavs	9.04	55:17	156	13	06:06	9.81	ir
13/11/23	Afternoon Run	vircavs	5.22	33:43		12	06:27	9.29	ir
13/11/23	Afternoon Run	vircavs	5.38	32:43	153	10	06:04	9.87	ir
			77.05
11/11/23	Lunch Run	vircavs	0.00	00:02				0.00	ir
09/11/23	Saulrieta iela	vircavs	8.25	47:46		21	05:47	10.36	ir
08/11/23	Afternoon Run	vircavs	8.10	47:01		16	05:48	10.34	ir
06/11/23	Silavas mežs	vircavs	8.52	49:37		10	05:49	10.30	ir
			24.87
03/11/23	Botāniķu iela	vircavs	7.15	41:52		5	05:51	10.25	ir
02/11/23	Budeskalns	vircavs	6.02	35:42		14	05:55	10.12	ir
01/11/23	Kalnrozes iela	vircavs	6.50	38:54		15	05:59	10.03	ir
			19.67
26/10/23	Budeskalnu lēņmuižiņa	vircavs	5.26	30:54		11	05:52	10.21	ir
25/10/23	ZA ciemats	vircavs	6.60	38:11		22	05:47	10.37	ir
23/10/23	Ceru iela	vircavs	5.57	30:38		9	05:29	10.91	ir
			17.43
17/10/23	Zvaigžņu ielas mazdārziņi	vircavs	4.60	27:27			05:58	10.05	ir
			4.60
13/09/23	Tilderi	vircavs	12.06	1:09:05		30	05:43	10.47	ir
11/09/23	Salaspils memoriāls	vircavs	13.03	1:16:39			05:52	10.20	ir
			25.09
08/09/23	Silavas mežs	vircavs	7.07	41:27			05:51	10.23	ir
06/09/23	Ķeizarsils	vircavs	6.21	39:03		26	06:17	9.54	ir
05/09/23	Fizikas institūts	vircavs	13.02	1:14:33		37	05:43	10.48	ir
04/09/23	Afternoon Run	vircavs	8.15	47:57		15	05:53	10.20	ir
			34.45
01/09/23	Mežezeri	vircavs	12.03	1:09:47		36	05:48	10.34	ir
31/08/23	Zvaigžņu ielas mazdārziņi	vircavs	6.02	35:36		16	05:54	10.15	ir
30/08/23	Nacionālais botāniskais dārzs	vircavs	9.06	53:37		21	05:55	10.14	ir
29/08/23	Silava	vircavs	8.13	50:25		29	06:12	9.68	ir
28/08/23	Afternoon Run	vircavs	14.05	1:18:26		31	05:34	10.75	ir
			49.29
25/08/23	Tilderi	vircavs	9.08	54:41			06:01	9.96	ir
24/08/23	Silmaļu iela	vircavs	7.31	42:21			05:47	10.36	ir
			16.39
16/08/23	Sv. Jura baznīcas drupas	vircavs	7.34	48:47		31	06:38	9.03	ir
15/08/23	Rīgas HES dambis gar Salaspils muižas parku	vircavs	7.37	44:58		20	06:06	9.83	ir
14/08/23	Rīgas HES dambis	vircavs	13.13	1:15:21			05:44	10.46	ir
			27.84
12/08/23	Silavas mežs	vircavs	8.52	50:41		27	05:56	10.09	ir
11/08/23	Botāniķu iela	vircavs	7.02	44:58		23	06:24	9.37	ir
10/08/23	Saulrieta iela	vircavs	11.16	1:05:23		20	05:51	10.24	ir
07/08/23	Saules iela ⛈️	vircavs	4.01	24:08		10	06:01	9.97	ir
			30.71
04/08/23	Rīgas HES dambis gar Salaspils muižas parku	vircavs	10.21	58:17		26	05:42	10.51	ir
03/08/23	Lazdu iela/Salaspils vēja parks	vircavs	6.72	45:48		17	06:48	8.80	ir
02/08/23	Rīgas HES dambis gar baznīcas drupām	vircavs	15.11	1:31:32		42	06:03	9.90	ir
31/07/23	Salaspils botāniskais dārzs	vircavs	8.04	42:49		18	05:19	11.27	ir
			40.08
28/07/23	Ako piemiņas vieta	vircavs	10.33	1:07:53		35	06:34	9.13	ir
27/07/23	Strazdiņu iela	vircavs	11.53	1:07:45		36	05:52	10.21	ir
26/07/23	Kalnrozes iela	vircavs	8.11	47:50			05:53	10.17	ir
			29.97
19/07/23	Saulrieta iela	vircavs	11.71	1:07:04		27	05:43	10.48	ir
18/07/23	Afternoon Run	vircavs	8.52	51:09			06:00	9.99	ir
			20.23
15/07/23	Afternoon Run	vircavs	10.51	1:05:48		27	06:15	9.58	ir
14/07/23	Ķeizarsils	vircavs	7.50	45:13		30	06:01	9.95	ir
10/07/23	Fizikas institūts	vircavs	11.31	1:07:35			05:58	10.04	ir
			29.32
07/07/23	Brīvlauki	vircavs	7.02	42:54		9	06:06	9.82	ir
06/07/23	Salaspils botāniskais dārzs	vircavs	7.51	45:43		18	06:05	9.86	ir
05/07/23	Afternoon Run	vircavs	6.85	40:39		15	05:56	10.11	ir
04/07/23	Silava L.Lazdu iela	vircavs	10.03	57:19			05:42	10.50	ir
			31.41
28/06/23	Afternoon Run	vircavs	6.03	33:45		4	05:35	10.72	ir
27/06/23	Lazdu iela	vircavs	8.71	51:44		19	05:56	10.10	ir
26/06/23	Afternoon Run	vircavs	9.03	51:20		22	05:41	10.55	ir
			23.77
23/06/23	Afternoon Run	vircavs	8.05	42:58		19	05:20	11.24	ir
21/06/23	Ako piemineklis	vircavs	7.70	42:31		21	05:31	10.87	ir
19/06/23	Afternoon Run	vircavs	10.05	58:44		18	05:50	10.27	ir
			25.80
15/06/23	Silava	vircavs	7.02	39:29		9	05:37	10.67	ir
14/06/23	Kalnrozes iela	vircavs	8.05	43:50		16	05:26	11.02	ir
12/06/23	Salaspils botāniskais dārzs	vircavs	8.04	44:30		4	05:32	10.84	ir
			23.11
09/06/23	Afternoon Run	vircavs	8.10	45:33		23	05:37	10.67	ir
07/06/23	Saulrieta iela	vircavs	9.81	54:45		28	05:34	10.75	ir
05/06/23	Saulrieta iela	vircavs	8.06	44:20		15	05:30	10.91	ir
			25.97
29/05/23	Afternoon Run	vircavs	7.03	39:46		16	05:39	10.61	ir
			7.03
27/05/23	Silava	vircavs	7.04	40:02		16	05:41	10.55	ir
25/05/23	Kļavu iela	vircavs	7.10	41:26		19	05:50	10.28	ir
23/05/23	Zviedru iela	vircavs	7.05	41:57			05:57	10.08	ir
			21.19
19/05/23	Afternoon Run	vircavs	8.05	46:30		25	05:46	10.39	ir
17/05/23	Nometņu iela	vircavs	7.08	41:26		16	05:51	10.25	ir
15/05/23	Budeskalnu lēņmuiža	vircavs	6.03	37:07		15	06:09	9.75	ir
			21.16
13/05/23	Afternoon Run	vircavs	6.07	38:52		8	06:24	9.37	ir
			6.07
28/04/23	Budeskalnu iela	vircavs	5.50	36:51		6	06:42	8.96	ir
			5.50
21/04/23	Kalnrozes iela	vircavs	6.61	42:47		4	06:28	9.27
19/04/23	Meldru iela	vircavs	7.20	44:13		15	06:08	9.77
			13.81
15/04/23	Atomreaktors un Fizikas institūts	vircavs	8.80	50:50		30	05:46	10.39
13/04/23	Nacionālais botāniskais dārzs	vircavs	7.53	43:38		17	05:47	10.35
11/04/23	Čiekuru iela	vircavs	7.22	40:59		24	05:40	10.57
			23.55
08/04/23	Budeskalnu lēņmuiža	vircavs	6.51	38:27			05:54	10.16
05/04/23	Afternoon Run	vircavs	6.10	35:15		17	05:46	10.38
03/04/23	Afternoon Run	vircavs	6.90	40:59		13	05:56	10.10
			19.51
27/03/23	Afternoon Run	vircavs	7.06	41:13			05:50	10.28
			7.06
23/03/23	Evening Run	vircavs	7.04	41:59			05:57	10.06
			7.04
17/03/23	Afternoon Run	vircavs	8.03	45:08		14	05:37	10.68
15/03/23	Afternoon Run	vircavs	7.21	40:10		15	05:34	10.77
13/03/23	Afternoon Run	vircavs	6.51	38:56		15	05:58	10.03
			21.75
10/03/23	Afternoon Run	vircavs	6.02	36:50		15	06:07	9.81
09/03/23	Afternoon Run	vircavs	6.22	36:17		4	05:50	10.29
			12.24
20/02/23	Afternoon Run	vircavs	7.14	43:31		28	06:05	9.84
20/02/23	Afternoon Run	vircavs	0.02	00:06			05:00	12.00
			7.16
17/02/23	Afternoon Run	vircavs	7.02	39:40		15	05:39	10.62
16/02/23	Afternoon Run	vircavs	10.02	1:00:01		25	05:59	10.02
15/02/23	Lunch Run	vircavs	8.01	46:47		27	05:50	10.27
13/02/23	Afternoon Run	vircavs	9.16	53:05		22	05:47	10.35
			34.21
10/02/23	Afternoon Run	vircavs	9.20	52:26		23	05:41	10.53
08/02/23	Afternoon Run	vircavs	8.71	50:38		16	05:48	10.32
06/02/23	Afternoon Run	vircavs	7.15	41:15			05:46	10.40
			25.06
03/02/23	Lunch Run	vircavs	9.02	50:44		22	05:37	10.67
01/02/23	Afternoon Run	vircavs	8.05	45:18		19	05:37	10.66
30/01/23	Afternoon Run	vircavs	6.76	38:13		14	05:39	10.61
			23.83
27/01/23	Afternoon Run	vircavs	6.72	37:11		16	05:31	10.84
25/01/23	Afternoon Run	vircavs	6.01	34:49		21	05:47	10.36
23/01/23	Afternoon Run	vircavs	5.60	32:57			05:53	10.20
			18.33
17/01/23	Afternoon Run	vircavs	7.18	43:52			06:06	9.82
			7.18
13/01/23	Afternoon Run	vircavs	6.00	36:44		18	06:07	9.80
11/01/23	Afternoon Run	vircavs	6.72	40:23		13	06:00	9.98
09/01/23	Afternoon Run	vircavs	6.51	37:18			05:43	10.47
			19.23
30/11/22	Afternoon Run	vircavs	10.86	59:12		21	05:27	11.01
28/11/22	Afternoon Run	vircavs	8.65	57:27		26	06:38	9.03
			19.51
25/11/22	Lunch Run	vircavs	8.13	46:46		18	05:45	10.43
23/11/22	Afternoon Run	vircavs	8.09	45:49		8	05:39	10.59
			16.22
17/11/22	Afternoon Run	vircavs	9.24	50:08		21	05:25	11.06
16/11/22	Lunch Run	vircavs	8.11	43:55		16	05:24	11.08
14/11/22	Afternoon Run	vircavs	6.00	33:31			05:35	10.74
14/11/22	Afternoon Run	vircavs	1.16	06:42			05:46	10.39
			24.51
10/11/22	Afternoon Run	vircavs	10.35	59:01		16	05:42	10.52
09/11/22	Afternoon Run	vircavs	8.07	47:21		19	05:52	10.23
			18.42
06/11/22	Afternoon Run	vircavs	7.13	40:43			05:42	10.51
03/11/22	Lunch Run	vircavs	13.16	1:12:32		38	05:30	10.89
31/10/22	Afternoon Run	vircavs	8.09	43:36			05:23	11.13
			28.38
28/10/22	Afternoon Run	vircavs	8.13	46:18		19	05:41	10.54
27/10/22	Afternoon Run	vircavs	10.20	54:57		29	05:23	11.14
24/10/22	Afternoon Run	vircavs	9.18	52:22		5	05:42	10.52
			27.51
20/10/22	Afternoon Run	vircavs	8.20	45:52		18	05:35	10.73
19/10/22	Afternoon Run	vircavs	6.20	34:39		14	05:35	10.74
17/10/22	Afternoon Run	vircavs	17.08	1:33:31			05:28	10.96
			31.48
14/10/22	Afternoon Run	vircavs	7.03	43:02		15	06:07	9.80
13/10/22	Afternoon Run	vircavs	10.07	54:10		30	05:22	11.15
12/10/22	Afternoon Run	vircavs	8.13	45:56		8	05:38	10.62
10/10/22	Afternoon Run	vircavs	7.07	39:05			05:31	10.85
			32.30
06/10/22	Afternoon Run	vircavs	6.16	33:07			05:22	11.16
			6.16
23/09/22	Dārziņi	vircavs	16.06	1:23:54			05:13	11.49
			16.06
18/09/22	Nacionālais botāniskais dārzs	vircavs	10.01	53:59		10	05:23	11.13
16/09/22	Afternoon Run	vircavs	9.10	49:43		18	05:27	10.98
15/09/22	Afternoon Run	vircavs	9.29	47:48		15	05:08	11.66
13/09/22	Afternoon Run	vircavs	7.36	38:47		12	05:16	11.39
12/09/22	Brīvlauki	vircavs	11.05	1:00:51			05:30	10.90
			46.81
09/09/22	Afternoon Run	vircavs	8.08	42:49		19	05:17	11.32
08/09/22	Afternoon Run	vircavs	7.09	38:42		19	05:27	10.99
07/09/22	Afternoon Run	vircavs	10.05	53:57		33	05:22	11.18
05/09/22	Afternoon Run	vircavs	8.20	44:16		23	05:23	11.11
			33.42
02/09/22	Afternoon Run ⛅ Saulrietu iela	vircavs	8.51	46:39		18	05:28	10.95
31/08/22	Afternoon Run	vircavs	9.07	50:31		18	05:34	10.77
30/08/22	Afternoon Run	vircavs	6.02	34:32		15	05:44	10.46
29/08/22	Afternoon Run	vircavs	8.70	49:13		20	05:39	10.61
			32.30
28/08/22	Morning Run	vircavs	7.55	42:58			05:41	10.54
25/08/22	Afternoon Run	vircavs	8.11	45:23		14	05:35	10.72
24/08/22	Afternoon Run	vircavs	6.80	41:16		16	06:04	9.89
23/08/22	Afternoon Run	vircavs	7.32	41:10		25	05:37	10.67
22/08/22	Afternoon Run	vircavs	7.56	43:43			05:46	10.38
			37.34
16/08/22	Afternoon Run	vircavs	6.51	38:15		17	05:52	10.21
15/08/22	Afternoon Run	vircavs	7.20	40:34			05:38	10.65
			13.71
12/08/22	Afternoon Run	vircavs	7.02	40:52		19	05:49	10.31
11/08/22	Afternoon Run	vircavs	6.61	37:12		17	05:37	10.66
10/08/22	Afternoon Run	vircavs	6.51	36:52		12	05:39	10.59
09/08/22	Afternoon Run	vircavs	6.25	35:55			05:44	10.44
			26.39
16/07/22	Nacionālais botāniskais dārzs	vircavs	9.21	55:46		23	06:03	9.91
16/07/22	Afternoon Run	vircavs	0.00	00:01				0.00
13/07/22	Afternoon Run	vircavs	13.19	1:15:30		29	05:43	10.48
11/07/22	Afternoon Run	vircavs	8.06	46:05			05:43	10.49
			30.46
08/07/22	Afternoon Run	vircavs	10.17	55:04		25	05:24	11.08
07/07/22	Morning Run	vircavs	8.60	48:16		18	05:36	10.69
05/07/22	Afternoon Run	vircavs	9.06	52:55			05:50	10.27
			27.83
01/07/22	Afternoon Run	vircavs	8.04	44:27		13	05:31	10.85
30/06/22	Morning Run	vircavs	11.06	1:04:26		7	05:49	10.30
27/06/22	Morning Run	vircavs	8.17	46:11			05:39	10.61
			27.27
23/06/22	Morning Run (Doles stacija)	vircavs	7.30	41:26		16	05:40	10.57
21/06/22	Afternoon Run	vircavs	12.07	1:10:18		36	05:49	10.30
			19.37
17/06/22	Afternoon Run	vircavs	9.30	50:31		18	05:25	11.05
15/06/22	Afternoon Run	vircavs	11.18	1:00:54		23	05:26	11.01
13/06/22	Afternoon Run	vircavs	8.02	47:22			05:54	10.16
			28.50
09/06/22	Afternoon Run	vircavs	10.10	57:31			05:41	10.54
06/06/22	Afternoon Run	vircavs	7.30	41:02			05:37	10.67
			17.40
03/06/22	Afternoon Run	vircavs	9.33	50:01		29	05:21	11.19
01/06/22	Afternoon Run	vircavs	10.12	55:17			05:27	10.98
			19.45
27/05/22	Afternoon Run	vircavs	8.04	44:14		27	05:30	10.91
25/05/22	Morning Run	vircavs	8.04	43:41		34	05:25	11.04
23/05/22	Afternoon Run	vircavs	7.56	41:46		9	05:31	10.86
			23.64
15/05/22	Rimi Rīgas maratona skrējiens	vircavs	10.09	52:07		35	05:09	11.62
13/05/22	Ķeizarsils	vircavs	7.03	41:04		31	05:50	10.27
11/05/22	Afternoon Run	vircavs	7.03	40:49			05:48	10.33
			24.15
27/04/22	Ķeizarsils	vircavs	8.60	47:27		37	05:31	10.87
25/04/22	Afternoon Run	vircavs	8.20	46:10		6	05:37	10.66
			16.80
20/04/22	Afternoon Run	vircavs	10.04	56:33		22	05:37	10.65
			10.04
15/04/22	Afternoon Run	vircavs	7.04	41:00		28	05:49	10.30
14/04/22	Afternoon Run	vircavs	8.37	45:39		27	05:27	11.00
12/04/22	Afternoon Run	vircavs	8.01	45:33		23	05:41	10.55
11/04/22	Afternoon Run	vircavs	5.68	34:44		9	06:06	9.81
			29.10
08/04/22	Afternoon Run	vircavs	7.06	39:21		18	05:34	10.76
06/04/22	Afternoon Run	vircavs	9.04	51:22		20	05:40	10.56
04/04/22	Afternoon Run	vircavs	6.76	39:55		17	05:54	10.16
			22.86
01/04/22	Afternoon Run	vircavs	6.02	36:22		18	06:02	9.93
31/03/22	Afternoon Run	vircavs	7.71	44:07		23	05:43	10.49
30/03/22	Afternoon Run	vircavs	6.40	37:02		18	05:47	10.37
28/03/22	Afternoon Run	vircavs	9.11	52:14		20	05:44	10.46
			29.24
24/03/22	Afternoon Run	vircavs	7.15	39:42		16	05:33	10.81
23/03/22	Afternoon Run	vircavs	6.02	34:58		17	05:48	10.33
21/03/22	Lunch Run	vircavs	8.04	45:15		17	05:37	10.66
			21.21
18/03/22	Afternoon Run	vircavs	7.03	39:09		16	05:34	10.77
16/03/22	Afternoon Run	vircavs	7.17	42:18		17	05:53	10.17
14/03/22	Afternoon Run	vircavs	8.00	46:19		18	05:47	10.36
			22.20
11/03/22	Dārzu iela	vircavs	7.05	41:51		19	05:56	10.11
09/03/22	Afternoon Run	vircavs	6.51	36:03		13	05:32	10.83
07/03/22	Afternoon Run	vircavs	7.25	41:04		16	05:39	10.59
			20.81
04/03/22	Afternoon Run	vircavs	7.15	41:51		19	05:51	10.25
02/03/22	Afternoon Run	vircavs	6.22	35:16		16	05:40	10.58
28/02/22	Afternoon Run	vircavs	6.57	38:29		10	05:51	10.24
			19.94
25/02/22	Afternoon Run	vircavs	5.73	33:35		14	05:51	10.24
23/02/22	Afternoon Run	vircavs	6.56	37:38		14	05:44	10.46
21/02/22	Afternoon Run	vircavs	5.69	33:36		16	05:54	10.16
			17.98
18/02/22	Afternoon Run	vircavs	5.20	30:14		13	05:48	10.32
16/02/22	Afternoon Run	vircavs	5.37	33:48		12	06:17	9.53
14/02/22	Afternoon Run	vircavs	5.07	30:51		14	06:05	9.86
			15.64
24/11/21	Evening Run	vircavs	8.52	49:38		18	05:49	10.30
			8.52
21/11/21	Afternoon Run	vircavs	7.11	42:01		14	05:54	10.15
19/11/21	Afternoon Run	vircavs	9.10	51:17		23	05:38	10.65
17/11/21	Afternoon Run	vircavs	8.15	46:22		17	05:41	10.55
			24.36
14/11/21	Afternoon Run	vircavs	8.50	47:41		33	05:36	10.70
12/11/21	Evening Run	vircavs	6.61	38:31		15	05:49	10.30
10/11/21	Evening Run	vircavs	7.67	45:10		18	05:53	10.19
08/11/21	Evening Run	vircavs	6.23	35:14		11	05:39	10.61
			29.01
05/11/21	Afternoon Run	vircavs	7.28	42:40		17	05:51	10.24
04/11/21	Evening Run	vircavs	6.24	36:28		15	05:50	10.27
01/11/21	Afternoon Run	vircavs	6.06	37:03		10	06:06	9.81
			19.58
31/10/21	Afternoon Run	vircavs	7.02	40:40		19	05:47	10.36
28/10/21	Afternoon Run	vircavs	7.11	44:07		17	06:12	9.67
			14.13
24/10/21	Afternoon Run	vircavs	6.45	37:20		17	05:47	10.37
22/10/21	Afternoon Run	vircavs	7.11	41:01		18	05:46	10.40
21/10/21	Afternoon Run	vircavs	6.02	34:12		24	05:40	10.56
			19.58
14/10/21	Evening Run	vircavs	6.14	36:31		18	05:56	10.09
13/10/21	Afternoon Run	vircavs	6.50	38:09		17	05:52	10.22
11/10/21	Afternoon Run	vircavs	6.02	36:16		18	06:01	9.96
			18.66
08/10/21	Afternoon Run	vircavs	6.01	36:09		16	06:00	9.98
			6.01
30/09/21	Afternoon Run	vircavs	5.04	29:01		24	05:45	10.42
28/09/21	Ķeizarsils	vircavs	5.51	31:35		23	05:43	10.47
27/09/21	Ķeizarsils	vircavs	5.28	32:21		23	06:07	9.79
			15.83
05/08/21	Morning Run	vircavs	7.11	42:36		10	05:59	10.01
			7.11
30/07/21	Daugavas dambis gar Salaspils pludmali	vircavs	11.21	1:04:19		16	05:44	10.46
29/07/21	Maskavas iela	vircavs	7.50	43:17		16	05:46	10.40
27/07/21	Daugavpils šosejas pagrieziens	vircavs	6.62	37:42		14	05:41	10.54
			25.33
13/07/21	Ako piemiņas vieta	vircavs	8.06	47:32		25	05:53	10.17
12/07/21	Zvanu iela	vircavs	7.62	45:36		15	05:59	10.03
			15.68
09/07/21	Afternoon Run	vircavs	10.03	57:11		25	05:42	10.52
08/07/21	Morning Run	vircavs	8.52	47:48		22	05:36	10.69
06/07/21	Ķeizarsils	vircavs	8.22	46:09		28	05:36	10.69
05/07/21	Daugavpils šosejas pagrieziens	vircavs	6.25	34:47		11	05:33	10.78
			33.02
01/07/21	Zvanu ielas lauks	vircavs	6.20	35:54		13	05:47	10.36
			6.20
24/06/21	Saulgriežu skrējiens Ķeizarsilā	vircavs	8.31	48:33		31	05:50	10.27
23/06/21	Morning Run	vircavs	7.02	42:21		14	06:01	9.95
22/06/21	HES dambis gar Ako piemiņas vietu	vircavs	8.50	49:43		21	05:50	10.26
21/06/21	HES dambis pie Ako piemiņas vietas	vircavs	8.03	45:51		18	05:42	10.51
			31.86
18/06/21	HES dambis	vircavs	7.54	43:25		18	05:45	10.42
17/06/21	Ako piemiņas vieta	vircavs	7.65	44:10		18	05:46	10.39
16/06/21	Evening Run	vircavs	5.04	29:20		15	05:49	10.31
14/06/21	Morning Run	vircavs	6.71	38:32		17	05:44	10.45
			26.94
12/06/21	Morning Run	vircavs	7.11	39:43		24	05:35	10.74
11/06/21	Mājas "Virši"	vircavs	6.60	38:36		20	05:50	10.26
08/06/21	Bij. kolhoza lauki.	vircavs	7.60	45:15		17	05:57	10.08
07/06/21	Ķeizarsils	vircavs	7.08	41:39		25	05:52	10.20
			28.39
05/06/21	Morning Run	vircavs	7.15	43:35		19	06:05	9.84
04/06/21	"Rosmes" mājas Ķeizarsilā	vircavs	7.14	40:39		19	05:41	10.54
03/06/21	"Rosmes" mājas	vircavs	6.15	35:39		18	05:47	10.35
01/06/21	Afternoon Run	vircavs	6.50	37:44		16	05:48	10.34
31/05/21	Morning Run	vircavs	6.09	35:10		17	05:46	10.39
			33.03
27/05/21	Vītolu iela ????	vircavs	5.52	33:01		15	05:58	10.03
25/05/21	Apiņu iela	vircavs	5.46	33:24		11	06:07	9.81
25/05/21	Apiņu iela ????️	vircavs	5.46	33:24		11	06:07	9.81
24/05/21	Ķeizarsils ????️	vircavs	5.36	31:31		22	05:52	10.20
			21.80
22/05/21	Ķeizarsils	vircavs	5.28	31:43		22	06:00	9.99
20/05/21	Ķiršu iela	vircavs	5.02	29:25		10	05:51	10.24
			10.30
16/05/21	Zvanu iela	vircavs	5.05	32:54		9	06:30	9.21
15/05/21	Ķiršu iela	vircavs	4.77	27:28		16	05:45	10.42
			9.82
22/01/21	Doles stacijas dārziņi	vircavs	9.08	53:41		20	05:54	10.15
21/01/21	Ķeizarsila mājas Rosmes	vircavs	9.15	55:08		13	06:01	9.96
20/01/21	Latvenergo apakšstacija	vircavs	6.02	34:12		8	05:40	10.56
			24.25
15/01/21	Ķeizarsila mājas Rosmes	vircavs	8.07	47:02		9	05:49	10.29
14/01/21	Salaspils Daugavas pludmale	vircavs	10.60	1:01:30		21	05:48	10.34
12/01/21	Meža iela Silavā	vircavs	9.05	53:48		27	05:56	10.09
11/01/21	Putenis. Silava.	vircavs	8.07	47:16		23	05:51	10.24
			35.79
08/01/21	Saulrietu iela	vircavs	11.10	1:03:27		24	05:42	10.50
06/01/21	Ķeizarsila Vaivariņi	vircavs	8.07	47:21		15	05:52	10.23
05/01/21	Ķeizarsila Rosmes	vircavs	7.03	42:42		9	06:04	9.88
			26.20
03/01/21	Smilgu iela	vircavs	8.15	48:59		19	06:00	9.98
01/01/21	Virši mājas	vircavs	6.19	34:56		13	05:38	10.63
31/12/20	Meldru iela	vircavs	8.21	46:21		36	05:38	10.63
30/12/20	Ozolu iela	vircavs	9.06	49:15		17	05:26	11.04
29/12/20	Latvenergo apakšstacija	vircavs	6.13	35:23		10	05:46	10.39
28/12/20	Doles stacijas dārziņi	vircavs	10.56	1:00:35		27	05:44	10.46
			48.30
26/12/20	Ziemassvētku skrējiens	vircavs	11.04	1:06:34		15	06:01	9.95
24/12/20	Svētvakara skrējiens!	vircavs	6.57	38:22		17	05:50	10.27
23/12/20	Nacionālais botāniskais dārzs	vircavs	9.20	52:23		39	05:41	10.54
22/12/20	Ķeizarsils	vircavs	7.16	39:38		11	05:32	10.84
21/12/20	Silmaļu iela	vircavs	9.32	52:21		17	05:37	10.68
			43.29
20/12/20	"Sķilteri" mājas	vircavs	8.52	47:35		14	05:35	10.74
18/12/20	Griezes iela	vircavs	7.60	41:21		13	05:26	11.03
17/12/20	"Sķilteri" mājas	vircavs	7.02	38:39		15	05:30	10.90
			23.14
29/11/20	"Sķilteri" mājas	vircavs	8.71	49:53		14	05:43	10.48
27/11/20	'Purvs' & Botāniskais dārzs	vircavs	10.05	53:46		18	05:20	11.22
26/11/20	Skolas iela	vircavs	7.06	39:59		16	05:39	10.59
24/11/20	Silavas mežs	vircavs	9.35	50:07		22	05:21	11.19
23/11/20	Latvenergo apakšstacija	vircavs	6.20	32:50		14	05:17	11.33
			41.37
19/11/20	Kluba iela	vircavs	7.08	37:48		19	05:20	11.24
18/11/20	"Purvs" dzīv. raj.	vircavs	10.01	58:51		23	05:52	10.21
16/11/20	'Selgas'/'Šķilteri' mājas	vircavs	7.30	39:38		16	05:25	11.05
			24.39
14/11/20	Nacionālais botāniskais dārzs	vircavs	10.05	1:02:45		14	06:14	9.61
13/11/20	Nacionālais botāniskais dārzs	vircavs	9.07	49:40		27	05:28	10.96
12/11/20	Kluba iela	vircavs	6.07	33:58		11	05:35	10.72
11/11/20	Nacionālais botāniskais dārzs	vircavs	8.72	46:11		19	05:17	11.33
10/11/20	Kalnu iela	vircavs	7.08	38:45		10	05:28	10.96
09/11/20	Saules iela	vircavs	9.03	49:05		14	05:26	11.04
			50.02
06/11/20	Nacionālais botāniskais dārzs	vircavs	10.03	55:10		18	05:30	10.91
04/11/20	Nacionālais botāniskais dārzs	vircavs	8.22	45:41		18	05:33	10.80
03/11/20	Zvaigžņu iela	vircavs	6.60	37:48		16	05:43	10.48
02/11/20	Baznīcas iela	vircavs	8.01	45:02		20	05:37	10.67
			32.86
30/10/20	Baznīcas iela	vircavs	8.08	44:42		22	05:31	10.85
29/10/20	Nacionālais botāniskais dārzs	vircavs	10.01	54:23		23	05:25	11.04
27/10/20	Salaspils Pareizticīgo baznīca	vircavs	6.02	34:04		13	05:39	10.60
26/10/20	Nacionālais botāniskais dārzs	vircavs	7.52	40:48		14	05:25	11.06
			31.63
25/10/20	Silmaļu iela	vircavs	8.03	42:29		14	05:17	11.34
23/10/20	Salaspils 1.vidusskola	vircavs	7.01	38:10		13	05:26	11.02
19/10/20	Latvenergo apakšstacija	vircavs	6.20	33:26		4	05:23	11.13
			21.24
16/10/20	"Purmaļi" mājas	vircavs	11.12	59:58		24	05:23	11.13
14/10/20	Latvenergo apakšstacija	vircavs	5.05	28:29		8	05:38	10.64
12/10/20	Lazdu iela	vircavs	8.50	45:10		33	05:18	11.29
			24.67
07/10/20	Latvenergo apakšstacija	vircavs	7.08	40:33		9	05:43	10.48
			7.08
28/09/20	Ķeizarsils & Zvanu iela	vircavs	8.03	45:41		30	05:41	10.55
			8.03
25/09/20	Tilderi	vircavs	10.02	57:26		35	05:43	10.47
24/09/20	'Šķilteru' mājas	vircavs	5.05	29:48		6	05:54	10.17
23/09/20	Silmaļu iela	vircavs	9.01	49:42		14	05:30	10.88
22/09/20	'Selgu' & 'Šķilteru' mājas	vircavs	7.31	41:28		15	05:40	10.58
21/09/20	Salaspils sporta nams	vircavs	7.03	38:39		17	05:29	10.91
			38.42
18/09/20	Silavas mežs	vircavs	10.56	1:00:53		31	05:45	10.41
16/09/20	"Daugavkrasti" - Pludmale	vircavs	11.03	1:00:58		27	05:31	10.86
15/09/20	Dīķis pie "Selgām"	vircavs	6.14	34:00		11	05:32	10.84
14/09/20	Salaspils sporta nams	vircavs	9.05	48:39		15	05:22	11.16
			36.78
11/09/20	Briežu iela	vircavs	10.02	54:26		18	05:25	11.04
10/09/20	Saules iela	vircavs	5.06	30:10		5	05:57	10.06
09/09/20	Meža iela Silavā	vircavs	11.02	1:02:16		33	05:39	10.62
07/09/20	Salaspils sporta nams	vircavs	9.20	51:08		16	05:33	10.80
			35.30
04/09/20	Griezes iela	vircavs	7.06	40:32		10	05:44	10.45
01/09/20	Mājas "Rosmes"	vircavs	7.40	43:58			05:56	10.10
31/08/20	Ķeizarsils, mājas "Virši"	vircavs	7.63	42:18			05:32	10.82
			22.09
11/08/20	Stadions Rubeņu ielā	vircavs	11.23	1:03:05			05:37	10.68
10/08/20	Zvanu iela	vircavs	9.05	49:48			05:30	10.90
			20.28
07/08/20	Salaspils Daugavas pludmale	vircavs	10.08	56:07			05:34	10.78
06/08/20	Ķeizarsils & jaunā Zvanu iela	vircavs	9.09	51:53			05:42	10.51
04/08/20	Salaspils stadions, Rubeņu iela	vircavs	8.50	46:59			05:31	10.85
03/08/20	Latvenergo apakšstacija	vircavs	7.05	42:01			05:57	10.07
			34.72
30/07/20	Zemeņu iela	vircavs	5.15	30:14			05:52	10.22
28/07/20	Ako piemiņas vieta	vircavs	10.07	57:42			05:43	10.47
27/07/20	Zemeņu iela	vircavs	7.23	43:07			05:57	10.06
			22.45
25/07/20	Salaspils pusmaratons	vircavs	21.10	1:57:18	122		05:33	10.79
23/07/20	Latvenergo apakšstacija	vircavs	5.15	31:10			06:03	9.91
21/07/20	Salaspils Daugavas pludmale	vircavs	10.10	58:23			05:46	10.38
20/07/20	Ako piemiņas vieta	vircavs	9.03	52:59			05:52	10.23
			45.38
17/07/20	Salaspils Daugavas pludmale	vircavs	10.30	59:46			05:48	10.34
16/07/20	Ako piemiņas vieta	vircavs	9.00	54:27			06:03	9.92
			19.30

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