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Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
05/04/10
kross pa dambi ar fartlex pa vidu		 davs 7.00 30:00 04:17 14.00
7.00
04/04/10
kross		 davs 4.80 20:07 04:11 14.32
03/04/10
kr.l.		 davs 6.00
03/04/10
kross		 davs 20.00 2:00:00 06:00 10.00
02/04/10
kross		 davs 6.00 30:00 05:00 12.00
01/04/10
kr.l		 davs 15.00
31/03/10
kr.l.		 davs 8.00
30/03/10
kr.l.		 davs 10.00
30/03/10
kross		 davs 6.00 23:41 03:56 15.20
75.80
28/03/10
Hi tech kross pa ogres zilajiem		 davs 12.00 53:07 04:25 13.56
27/03/10
kr.l.		 davs 5.00
26/03/10
kr.l.		 davs 9.50
25/03/10
Kr.l.		 davs 11.50
24/03/10
Kr.l.		 davs 9.00
24/03/10
kross		 davs 6.00 26:05 04:20 13.80
23/03/10
kr.l.		 davs 11.00
64.00
14/03/10
krosins		 davs 5.50 30:00 05:27 11.00
13/03/10
krosins		 davs 19.00 1:33:31 04:55 12.19
24.50
21/08/09
Okartes nakts skrejiens		 davs 4.50 17:22 03:51 15.55
4.50