Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
14/05/24 | Lunch Run |
zane_l | 10.24 | 59:39 | 20 | 05:49 | 10.30 | ||
10.24 | |||||||||
09/05/24 | Evening Run |
zane_l | 10.04 | 57:35 | 42 | 05:44 | 10.46 | ||
10.04 | |||||||||
05/05/24 | Morning Run |
zane_l | 13.97 | 1:19:10 | 59 | 05:40 | 10.59 | ||
02/05/24 | Evening Run |
zane_l | 5.60 | 30:48 | 7 | 05:30 | 10.91 | ||
30/04/24 | Evening Run |
zane_l | 5.80 | 37:20 | 5 | 06:26 | 9.32 | ||
25.37 | |||||||||
28/04/24 | Lunch Run |
zane_l | 6.01 | 33:23 | 5 | 05:33 | 10.80 | ||
26/04/24 | Afternoon Run |
zane_l | 8.61 | 48:12 | 8 | 05:35 | 10.72 | ||
23/04/24 | Afternoon Run |
zane_l | 5.83 | 33:26 | 7 | 05:44 | 10.46 | ||
20.45 | |||||||||
17/04/24 | Afternoon Run |
zane_l | 1.72 | 14:31 | 1 | 08:26 | 7.11 | ||
1.72 | |||||||||
13/04/24 | Backyard ultra “Lūša pēdās” |
zane_l | 47.51 | 4:47:16 | 258 | 06:02 | 9.92 | ||
10/04/24 | Afternoon Run |
zane_l | 6.01 | 45:52 | 97 | 07:37 | 7.86 | ||
09/04/24 | Lunch Run |
zane_l | 9.42 | 55:27 | 15 | 05:53 | 10.19 | ||
62.94 | |||||||||
07/04/24 | Morning Run |
zane_l | 21.26 | 1:57:42 | 88 | 05:32 | 10.84 | ||
04/04/24 | Afternoon Run |
zane_l | 6.92 | 38:31 | 9 | 05:33 | 10.78 | ||
03/04/24 | Afternoon Run |
zane_l | 6.72 | 43:34 | 35 | 06:28 | 9.25 | ||
02/04/24 | Morning Run |
zane_l | 5.07 | 28:15 | 7 | 05:34 | 10.77 | ||
39.97 | |||||||||
27/03/24 | Afternoon Run |
zane_l | 7.37 | 40:11 | 11 | 05:27 | 11.00 | ||
7.37 | |||||||||
24/03/24 | Lunch Run |
zane_l | 17.17 | 1:32:37 | 43 | 05:23 | 11.12 | ir | |
24/03/24 | Lunch Run |
zane_l | 17.17 | 1:32:37 | 43 | 05:23 | 11.12 | ||
23/03/24 | Afternoon Run |
zane_l | 8.13 | 46:58 | 7 | 05:46 | 10.39 | ||
20/03/24 | Lunch Run |
zane_l | 9.38 | 49:02 | 15 | 05:13 | 11.48 | ||
18/03/24 | Afternoon Run |
zane_l | 7.63 | 42:14 | 14 | 05:32 | 10.84 | ir | |
59.48 | |||||||||
17/03/24 | Morning Run |
zane_l | 13.64 | 1:12:40 | 69 | 05:19 | 11.26 | ir | |
14/03/24 | Morning Run |
zane_l | 7.67 | 42:35 | 17 | 05:33 | 10.81 | ||
12/03/24 | Morning Run |
zane_l | 7.71 | 43:21 | 42 | 05:37 | 10.67 | ||
11/03/24 | Evening Workout |
zane_l | 0.00 | 56:47 | 0.00 | ||||
29.02 | |||||||||
10/03/24 | Morning Run |
zane_l | 5.07 | 29:30 | 19 | 05:49 | 10.31 | ||
09/03/24 | Afternoon Run |
zane_l | 15.01 | 1:26:08 | 43 | 05:44 | 10.46 | ||
08/03/24 | Lunch Run |
zane_l | 6.96 | 38:26 | 9 | 05:31 | 10.87 | ||
06/03/24 | Morning Run |
zane_l | 4.41 | 26:08 | 3 | 05:55 | 10.13 | ||
31.45 | |||||||||
03/03/24 | Morning Run |
zane_l | 6.81 | 38:27 | 23 | 05:38 | 10.63 | ||
01/03/24 | Afternoon Run |
zane_l | 5.41 | 31:11 | 13 | 05:45 | 10.41 | ||
28/02/24 | Lunch Run |
zane_l | 8.40 | 50:59 | 12 | 06:04 | 9.89 | ||
27/02/24 | Evening Workout |
zane_l | 0.00 | 1:04:00 | 0.00 | ||||
27/02/24 | Morning Run |
zane_l | 6.26 | 39:58 | 19 | 06:23 | 9.40 | ||
26/02/24 | Lunch Run |
zane_l | 7.62 | 43:56 | 24 | 05:45 | 10.41 | ||
34.50 | |||||||||
25/02/24 | Afternoon Run |
zane_l | 10.11 | 1:01:27 | 118 | 06:04 | 9.87 | ||
23/02/24 | Evening Workout |
zane_l | 0.00 | 57:42 | 0.00 | ||||
23/02/24 | Lunch Run |
zane_l | 5.96 | 35:28 | 13 | 05:57 | 10.08 | ||
21/02/24 | skriešana |
zane_l | 9.28 | 53:35 | 05:46 | 10.39 | |||
25.35 | |||||||||
18/02/24 | skriešana |
zane_l | 21.14 | 2:04:20 | 05:52 | 10.20 | |||
16/02/24 | skriešana |
zane_l | 6.52 | 42:18 | 06:29 | 9.25 | |||
14/02/24 | skriešana |
zane_l | 6.27 | 34:37 | 05:31 | 10.87 | |||
33.93 | |||||||||
11/02/24 | skriešana |
zane_l | 10.14 | 1:00:55 | 06:00 | 9.99 | |||
09/02/24 | Afternoon Run |
zane_l | 11.42 | 1:08:58 | 33 | 06:02 | 9.94 | ||
07/02/24 | Afternoon Run |
zane_l | 10.47 | 56:00 | 36 | 05:20 | 11.22 | ||
06/02/24 | Afternoon Run |
zane_l | 7.66 | 43:34 | 35 | 05:41 | 10.55 | ||
39.69 | |||||||||
04/02/24 | Evening Run |
zane_l | 12.27 | 1:13:00 | 57 | 05:56 | 10.08 | ||
03/02/24 | Afternoon Run |
zane_l | 6.14 | 39:49 | 42 | 06:29 | 9.25 | ||
02/02/24 | Morning Run |
zane_l | 4.01 | 28:42 | 42 | 07:09 | 8.38 | ||
01/02/24 | Lunch Run |
zane_l | 10.74 | 1:02:50 | 99 | 05:51 | 10.26 | ||
31/01/24 | Lunch Run |
zane_l | 9.83 | 55:46 | 53 | 05:40 | 10.58 | ||
29/01/24 | Morning Run |
zane_l | 8.75 | 55:55 | 112 | 06:23 | 9.39 | ||
51.74 | |||||||||
28/01/24 | Morning Run |
zane_l | 12.52 | 1:14:44 | 318 | 05:58 | 10.05 | ||
26/01/24 | Afternoon Run |
zane_l | 8.85 | 48:02 | 17 | 05:25 | 11.05 | ||
25/01/24 | Evening Run |
zane_l | 8.99 | 59:25 | 43 | 06:36 | 9.08 | ||
23/01/24 | Evening Run |
zane_l | 10.01 | 59:25 | 14 | 05:56 | 10.11 | ||
40.37 | |||||||||
21/01/24 | Morning Run |
zane_l | 6.84 | 40:22 | 25 | 05:54 | 10.17 | ||
20/01/24 | Evening Run |
zane_l | 9.51 | 55:35 | 78 | 05:50 | 10.27 | ||
18/01/24 | skriešana |
zane_l | 4.97 | 28:21 | 05:42 | 10.52 | |||
17/01/24 | skriešana |
zane_l | 7.15 | 42:31 | 05:56 | 10.09 | |||
28.47 | |||||||||
14/01/24 | skriešana |
zane_l | 6.68 | 42:16 | 06:19 | 9.48 | |||
13/01/24 | skriešana |
zane_l | 10.95 | 1:03:08 | 05:45 | 10.41 | |||
10/01/24 | skriešana |
zane_l | 5.46 | 36:03 | 06:36 | 9.09 | |||
23.09 | |||||||||
07/01/24 | skriešana |
zane_l | 9.59 | 57:19 | 05:58 | 10.04 | |||
06/01/24 | skriešana |
zane_l | 9.14 | 54:18 | 05:56 | 10.10 | |||
18.73 |