Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/05/24 | Night Run |
iraudins | 10.00 | 1:04:55 | 146 | 20 | 06:29 | 9.24 | |
10.00 | |||||||||
08/05/24 | Evening Run |
iraudins | 4.88 | 30:02 | 145 | 1 | 06:09 | 9.75 | |
07/05/24 | Night Run |
iraudins | 8.00 | 45:39 | 157 | 8 | 05:42 | 10.51 | |
12.88 | |||||||||
03/05/24 | Evening Run |
iraudins | 5.00 | 31:37 | 146 | 10 | 06:19 | 9.49 | |
02/05/24 | Evening Run |
iraudins | 16.40 | 1:46:41 | 144 | 24 | 06:30 | 9.22 | |
21.40 | |||||||||
24/04/24 | Afternoon Run |
iraudins | 6.75 | 40:02 | 157 | 8 | 05:55 | 10.12 | |
6.75 | |||||||||
16/04/24 | Night Run |
iraudins | 3.96 | 30:02 | 131 | 4 | 07:35 | 7.91 | |
15/04/24 | Evening Run |
iraudins | 5.01 | 31:55 | 144 | 4 | 06:22 | 9.42 | |
8.97 | |||||||||
14/04/24 | Morning Run |
iraudins | 16.02 | 1:46:58 | 142 | 32 | 06:40 | 8.99 | |
13/04/24 | Lunch Workout |
iraudins | 0.00 | 05:35 | 68 | 0.00 | |||
12/04/24 | Evening Run |
iraudins | 10.18 | 1:04:32 | 145 | 25 | 06:20 | 9.46 | |
10/04/24 | Evening Run |
iraudins | 10.01 | 59:56 | 149 | 12 | 05:59 | 10.02 | |
36.21 |