Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
26/10/25	Afternoon Pilates	Chiksiite	0.00	10:02	121			0.00	ir
23/10/25	Morning Pilates	Chiksiite	0.00	11:22	138			0.00	ir
21/10/25	Evening Pilates	Chiksiite	0.00	16:06	122			0.00	ir
20/10/25	Evening Pilates	Chiksiite	0.00	31:34	115			0.00	ir
			0.00
19/10/25	Night Pilates	Chiksiite	0.00	12:06	124			0.00	ir
13/10/25	Evening Pilates	Chiksiite	0.00	32:21	108			0.00	ir
13/10/25	Evening Run	Chiksiite	6.07	41:58	147	26	06:54	8.68	ir
			6.07
10/10/25	Evening Run	Chiksiite	8.19	59:25	144	36	07:15	8.27	ir
10/10/25	Evening Pilates	Chiksiite	0.00	11:03	93			0.00	ir
08/10/25	Evening Pilates	Chiksiite	0.00	11:33	98			0.00	ir
08/10/25	Evening Run	Chiksiite	1.09	07:42	140	7	07:03	8.49	ir
08/10/25	Evening Run	Chiksiite	5.29	35:57	143	10	06:47	8.83	ir
06/10/25	Evening Run	Chiksiite	7.04	47:18	152	27	06:43	8.93	ir
06/10/25	Evening Pilates	Chiksiite	0.00	19:05	96			0.00	ir
			21.61
02/10/25	Evening Run	Chiksiite	5.02	37:34	139	25	07:29	8.02	ir
02/10/25	Evening Pilates	Chiksiite	0.00	13:03	94			0.00	ir
30/09/25	Evening Pilates	Chiksiite	0.00	11:49	99			0.00	ir
30/09/25	Evening Run	Chiksiite	7.58	52:15	147	18	06:53	8.70	ir
			12.60
26/09/25	Afternoon Run	Chiksiite	6.36	46:30	146	24	07:18	8.21	ir
26/09/25	Evening Pilates	Chiksiite	0.00	08:29	111			0.00	ir
25/09/25	Evening Pilates	Chiksiite	0.00	16:33	91			0.00	ir
22/09/25	Evening Pilates	Chiksiite	0.00	10:36	105			0.00	ir
22/09/25	Evening Run	Chiksiite	4.01	32:00	141	17	07:58	7.52	ir
			10.37
17/09/25	Night Pilates	Chiksiite	0.00	11:07	91			0.00	ir
15/09/25	Evening Pilates	Chiksiite	0.00	20:22	105			0.00	ir
			0.00
14/09/25	Night Pilates	Chiksiite	0.00	22:01	96			0.00	ir
12/09/25	Evening Pilates	Chiksiite	0.00	08:43	75			0.00	ir
08/09/25	Night Pilates	Chiksiite	0.00	28:18	101			0.00	ir
			0.00
06/09/25	Morning Pilates	Chiksiite	0.00	00:08	112			0.00	ir
02/09/25	Night Pilates	Chiksiite	0.00	20:24	99			0.00	ir
			0.00
31/08/25	Evening Pilates	Chiksiite	0.00	31:31	88			0.00	ir
28/08/25	Evening Pilates	Chiksiite	0.00	20:13	79			0.00	ir
25/08/25	Evening Pilates	Chiksiite	0.00	07:02	74			0.00	ir
			0.00
24/08/25	Night Pilates	Chiksiite	0.00	08:24	90			0.00	ir
20/08/25	Night Pilates	Chiksiite	0.00	12:41	85			0.00	ir
			0.00
17/08/25	Evening Run	Chiksiite	4.48	35:30	135	12	07:55	7.57	ir
			4.48
02/08/25	Stirnu buks Sēlija Zaķis	Chiksiite	14.54	1:40:39	176	229	06:55	8.67	ir
30/07/25	Afternoon Run	Chiksiite	6.17	42:14	142	8	06:50	8.77	ir
29/07/25	Evening Run	Chiksiite	8.14	54:45	149	15	06:43	8.92	ir
29/07/25	Evening Pilates	Chiksiite	0.00	12:06	109			0.00	ir
28/07/25	Evening Run	Chiksiite	6.02	41:26	144	19	06:52	8.72	ir
28/07/25	Evening Pilates	Chiksiite	0.00	12:13	102			0.00	ir
			34.87
27/07/25	Evening Run	Chiksiite	6.10	42:18	146	16	06:56	8.65	ir
25/07/25	Morning Run	Chiksiite	8.02	55:20	148	26	06:53	8.70	ir
24/07/25	Evening Run	Chiksiite	1.02	07:26	136	2	07:17	8.23	ir
24/07/25	Evening Pilates	Chiksiite	0.00	11:25	100			0.00	ir
24/07/25	Evening Run	Chiksiite	11.33	1:15:10	150	29	06:38	9.04	ir
			26.47
20/07/25	Evening Run	Chiksiite	7.02	51:11	141	139	07:17	8.23	ir
16/07/25	Evening Run	Chiksiite	5.47	48:11	141	190	08:48	6.81	ir
			12.49
13/07/25	Afternoon Run	Chiksiite	6.08	43:20	141	11	07:07	8.42	ir
11/07/25	Sprint	Chiksiite	7.02	50:20	141	55	07:10	8.37	ir
09/07/25	Evening Run	Chiksiite	16.06	1:47:27	148	181	06:41	8.97	ir
08/07/25	Morning Run	Chiksiite	5.05	35:55	145	54	07:06	8.44	ir
08/07/25	Morning Run	Chiksiite	5.05	35:55	145	54	07:06	8.44	ir
07/07/25	Morning Run	Chiksiite	10.02	1:07:11	151	85	06:42	8.95	ir
			49.28
04/07/25	Evening Run	Chiksiite	8.07	51:08	150	29	06:20	9.47	ir
03/07/25	Evening Run	Chiksiite	6.05	44:33	135	21	07:21	8.15	ir
02/07/25	Evening Run	Chiksiite	6.04	38:05	154	15	06:18	9.52	ir
02/07/25	Evening Pilates	Chiksiite	0.00	10:07	104			0.00	ir
01/07/25	Evening Run	Chiksiite	5.07	41:38	127	44	08:12	7.31	ir
			25.23
29/06/25	Afternoon Pilates	Chiksiite	0.00	12:50	108			0.00	ir
29/06/25	Lunch Run	Chiksiite	21.27	2:20:51	146	150	06:37	9.06	ir
27/06/25	Afternoon Run	Chiksiite	5.38	35:40	143	143	06:37	9.05	ir
27/06/25	Afternoon Pilates	Chiksiite	0.00	21:17	91			0.00	ir
26/06/25	Evening Run	Chiksiite	6.02	37:48	152	13	06:16	9.56	ir
26/06/25	Afternoon Run	Chiksiite	2.09	22:32	113	4	10:46	5.57	ir
25/06/25	Evening Run	Chiksiite	5.31	36:09	144	24	06:48	8.81	ir
24/06/25	Evening Run	Chiksiite	12.12	1:23:57	142	127	06:55	8.66	ir
24/06/25	Evening Pilates	Chiksiite	0.00	17:10	90			0.00	ir
			52.19
20/06/25	Afternoon Run	Chiksiite	6.04	37:03	154	18	06:08	9.78	ir
18/06/25	Evening Run	Chiksiite	5.33	35:08	142	19	06:35	9.10	ir
16/06/25	Evening Run	Chiksiite	9.14	57:47	156	27	06:19	9.49	ir
16/06/25	Night Pilates	Chiksiite	0.00	11:37	103			0.00	ir
			20.51
13/06/25	Evening Pilates	Chiksiite	0.00	10:01	93			0.00	ir
13/06/25	Afternoon Pilates	Chiksiite	0.00	16:50	102			0.00	ir
13/06/25	Afternoon Run	Chiksiite	6.02	39:38	145	22	06:35	9.11	ir
13/06/25	Morning Pilates	Chiksiite	0.00	33:07	96			0.00	ir
12/06/25	Afternoon Run	Chiksiite	10.19	1:15:08	140	25	07:22	8.14	ir
12/06/25	Afternoon Pilates	Chiksiite	0.00	14:38	108			0.00	ir
12/06/25	Evening Pilates	Chiksiite	0.00	16:45	91			0.00	ir
12/06/25	Morning Pilates	Chiksiite	0.00	24:23	106			0.00	ir
09/06/25	Evening Pilates	Chiksiite	0.00	30:04	84			0.00	ir
09/06/25	Morning Pilates	Chiksiite	0.00	15:03	102			0.00	ir
			16.21
07/06/25	Afternoon Pilates	Chiksiite	0.00	53:16	107			0.00	ir
07/06/25	Afternoon Run	Chiksiite	16.44	1:54:01	149	132	06:56	8.65	ir
05/06/25	Morning Run	Chiksiite	5.40	38:04	144	15	07:02	8.51	ir
04/06/25	Base	Chiksiite	9.54	1:07:04	142	57	07:01	8.53	ir
04/06/25	Evening Pilates	Chiksiite	0.00	08:47	96			0.00	ir
03/06/25	Evening Pilates	Chiksiite	0.00	10:02	98			0.00	ir
03/06/25	Base	Chiksiite	9.19	1:07:06	142	92	07:18	8.22	ir
			40.57
01/06/25	Lunch Run	Chiksiite	11.42	1:22:02	145	33	07:10	8.35	ir
29/05/25	Night Pilates	Chiksiite	0.00	10:02	97			0.00	ir
29/05/25	Evening Run	Chiksiite	5.03	36:06	138	12	07:10	8.36	ir
28/05/25	Evening Run	Chiksiite	9.05	56:53	155	26	06:17	9.55	ir
28/05/25	Evening Pilates	Chiksiite	0.00	11:16	99			0.00	ir
27/05/25	Evening Run	Chiksiite	4.09	30:36	137	5	07:28	8.02	ir
26/05/25	Night Pilates	Chiksiite	0.00	09:21	100			0.00	ir
26/05/25	Evening Run	Chiksiite	15.03	1:35:07	149	49	06:19	9.48	ir
			44.62
22/05/25	Evening Run	Chiksiite	8.02	49:21	156	20	06:09	9.75	ir
21/05/25	Evening Run	Chiksiite	5.03	36:04	134	9	07:10	8.37	ir
20/05/25	Evening Pilates	Chiksiite	0.00	12:47	101			0.00	ir
20/05/25	Evening Run	Chiksiite	10.60	1:03:44	157	38	06:00	9.98	ir
19/05/25	Evening Run	Chiksiite	6.02	44:33	139	22	07:24	8.11	ir
19/05/25	Evening Pilates	Chiksiite	0.00	10:05	108			0.00	ir
			29.67
17/05/25	Evening Pilates	Chiksiite	0.00	15:01	115			0.00	ir
17/05/25	Afternoon Run	Chiksiite	15.16	1:40:37	150	143	06:38	9.04	ir
15/05/25	Evening Pilates	Chiksiite	0.00	14:19	99			0.00	ir
15/05/25	Evening Run	Chiksiite	8.67	1:02:43	145	56	07:14	8.29	ir
14/05/25	Evening Run	Chiksiite	5.22	37:46	133	19	07:14	8.29	ir
13/05/25	Evening Run	Chiksiite	9.11	56:22	155	48	06:11	9.70	ir
13/05/25	Evening Pilates	Chiksiite	0.00	22:13	98			0.00	ir
12/05/25	knee stability	Chiksiite	0.00	43:08	102			0.00	ir
			38.16
10/05/25	Evening Run	Chiksiite	14.07	1:33:25	141	59	06:38	9.04	ir
10/05/25	Evening Pilates	Chiksiite	0.00	16:53	92			0.00	ir
08/05/25	Evening Pilates	Chiksiite	0.00	13:54	96			0.00	ir
08/05/25	Evening Run	Chiksiite	7.02	52:14	138	21	07:26	8.06	ir
07/05/25	Evening Run	Chiksiite	6.54	44:26	144	25	06:47	8.83	ir
05/05/25	Lunch Run	Chiksiite	21.10	2:17:44	147	103	06:31	9.19	ir
05/05/25	Afternoon Pilates	Chiksiite	0.00	14:02	108			0.00	ir
			48.73
01/05/25	Afternoon Run	Chiksiite	5.57	38:51	140	68	06:58	8.60	ir
01/05/25	Afternoon Pilates	Chiksiite	0.00	15:52	102			0.00	ir
30/04/25	Evening Pilates	Chiksiite	0.00	10:10	98			0.00	ir
30/04/25	Evening Run	Chiksiite	10.03	1:00:06	158	41	05:59	10.01	ir
29/04/25	Evening Pilates	Chiksiite	0.00	13:52	89			0.00	ir
29/04/25	Evening Run	Chiksiite	6.06	43:32	135	36	07:11	8.35	ir
28/04/25	Night Pilates	Chiksiite	0.00	10:10	92			0.00	ir
28/04/25	Evening Run	Chiksiite	13.05	1:24:34	145	27	06:28	9.26	ir
			34.71
26/04/25	Evening Run	Chiksiite	7.05	50:56	146	31	07:13	8.30	ir
26/04/25	Evening Pilates	Chiksiite	0.00	08:57	101			0.00	ir
24/04/25	Evening Run	Chiksiite	6.52	44:01	143	13	06:45	8.89	ir
24/04/25	Evening Pilates	Chiksiite	0.00	08:20	103			0.00	ir
23/04/25	Evening Pilates	Chiksiite	0.00	11:20	102			0.00
22/04/25	Lunch Run	Chiksiite	5.25	34:11	146	11	06:30	9.22	ir
22/04/25	Lunch Pilates	Chiksiite	0.00	11:48	103			0.00
22/04/25	Lunch Run	Chiksiite	5.25	34:11	146	11	06:30	9.22
21/04/25	Lunch Pilates	Chiksiite	0.00	15:33	101			0.00
21/04/25	Lunch Run	Chiksiite	11.04	1:14:13	147	109	06:43	8.93	ir
			35.11
19/04/25	Morning Run	Chiksiite	10.10	1:08:58	148	71	06:49	8.79
19/04/25	Morning Pilates	Chiksiite	0.00	09:47	102			0.00
17/04/25	Evening Pilates	Chiksiite	0.00	11:31	113			0.00
17/04/25	Evening Run	Chiksiite	6.06	45:29	142	14	07:30	7.99	ir
16/04/25	Night Pilates	Chiksiite	0.00	15:55	94			0.00
16/04/25	Evening Run	Chiksiite	4.08	30:57	139	10	07:35	7.91
15/04/25	Afternoon Run	Chiksiite	6.16	39:37	153	11	06:25	9.33
			26.40
13/04/25	Evening Run	Chiksiite	3.31	24:19	136	12	07:20	8.17
12/04/25	Afternoon Run	Chiksiite	18.10	1:58:45	144	130	06:33	9.15
12/04/25	Afternoon Pilates	Chiksiite	0.00	10:03	100			0.00
10/04/25	Evening Pilates	Chiksiite	0.00	10:04	91			0.00
10/04/25	Evening Run	Chiksiite	7.06	45:49	154	44	06:29	9.25
09/04/25	Afternoon Run	Chiksiite	5.25	38:11	142	64	07:16	8.25
08/04/25	Evening Pilates	Chiksiite	0.00	12:09	104			0.00
08/04/25	Evening Run	Chiksiite	7.48	48:21	156	32	06:27	9.28
			41.20
06/04/25	Afternoon Run	Chiksiite	5.02	35:13	142	23	07:00	8.55
04/04/25	Afternoon Run	Chiksiite	7.02	47:57	146	42	06:49	8.78
03/04/25	Afternoon Run	Chiksiite	10.19	1:09:54	146	22	06:51	8.75
01/04/25	Evening Run	Chiksiite	10.33	1:10:35	154	31	06:49	8.78
01/04/25	Evening Pilates	Chiksiite	0.00	10:04	102			0.00
			32.56
30/03/25	Evening Run	Chiksiite	8.34	58:15	149	18	06:59	8.59
27/03/25	Evening Run	Chiksiite	6.03	46:37	140	15	07:43	7.76
26/03/25	Evening Run	Chiksiite	5.70	44:25	145	9	07:47	7.70
			20.07
18/03/25	Night Run	Chiksiite	8.17	1:05:32	151		08:01	7.48
			8.17
12/03/25	Afternoon Run	Chiksiite	7.02	48:15	153	60	06:52	8.73
			7.02
09/03/25	Morning Run	Chiksiite	12.85	1:35:14	152	24	07:24	8.10
04/03/25	Evening Pilates	Chiksiite	0.00	10:03	101			0.00
04/03/25	Evening Run	Chiksiite	8.05	58:03	142	28	07:12	8.32
			20.90
02/03/25	Afternoon Workout	Chiksiite	0.59	09:16	103		15:42	3.82
02/03/25	Afternoon Run	Chiksiite	9.03	59:28	155	27	06:35	9.11
28/02/25	Afternoon Run	Chiksiite	18.03	2:09:57	145	144	07:12	8.32
28/02/25	Evening Workout	Chiksiite	0.40	08:51	92	1	22:07	2.71
26/02/25	Evening Workout	Chiksiite	0.66	18:29	97		28:00	2.14
26/02/25	Evening Run	Chiksiite	8.35	59:33	145	14	07:07	8.41
24/02/25	Afternoon Run	Chiksiite	9.03	58:02	152	20	06:25	9.34
			46.09
19/02/25	Evening Workout	Chiksiite	0.00	10:18	94			0.00
19/02/25	Evening Run	Chiksiite	7.09	55:44	140	4	07:51	7.63
18/02/25	Evening Run	Chiksiite	11.08	1:23:51	142	71	07:34	7.93
			18.17
15/02/25	Afternoon Run	Chiksiite	5.28	41:06	136	15	07:47	7.71
14/02/25	Evening Workout	Chiksiite	0.41	08:08	96	1	19:50	3.02
14/02/25	Afternoon Run	Chiksiite	7.07	45:23	155	20	06:25	9.35
13/02/25	Evening Run	Chiksiite	9.07	1:03:15	154	27	06:58	8.60
11/02/25	Afternoon Run	Chiksiite	10.09	1:15:48	140	24	07:30	7.99
			31.92
09/02/25	Lunch Run	Chiksiite	15.07	1:50:07	144	43	07:18	8.21
08/02/25	Evening Run	Chiksiite	8.03	1:00:35	144	17	07:32	7.95
06/02/25	Evening Run	Chiksiite	10.03	1:12:08	152	24	07:11	8.34
04/02/25	Evening Run	Chiksiite	13.32	1:36:41	145	43	07:15	8.27
			46.45
01/02/25	Norwegian 4x4	Chiksiite	10.05	1:11:45	158	72	07:08	8.40
30/01/25	Evening Workout	Chiksiite	0.40	06:21	97	1	15:52	3.78
30/01/25	Afternoon Run	Chiksiite	5.27	43:23	135	17	08:13	7.29
29/01/25	Evening Workout	Chiksiite	0.55	15:51	94	1	28:49	2.08
29/01/25	Afternoon Run	Chiksiite	10.03	1:14:35	141	23	07:26	8.07
27/01/25	Evening Workout	Chiksiite	0.00	08:59	102			0.00
27/01/25	Afternoon Run	Chiksiite	10.24	1:12:27	152	74	07:04	8.48
			36.54
25/01/25	Lunch Workout	Chiksiite	0.00	10:47	105			0.00
25/01/25	Morning Run	Chiksiite	16.03	1:59:50	148	102	07:28	8.03
23/01/25	Evening Workout	Chiksiite	0.00	10:24	101			0.00
23/01/25	Afternoon Run	Chiksiite	12.04	1:27:05	148	44	07:13	8.30
21/01/25	Evening Workout	Chiksiite	0.00	09:15	101			0.00
21/01/25	Afternoon Run	Chiksiite	10.35	1:14:03	152	42	07:09	8.39
			38.42
19/01/25	Evening Workout	Chiksiite	0.00	10:54	102			0.00
19/01/25	Afternoon Run	Chiksiite	8.01	58:50	150	20	07:20	8.17
			8.01
08/01/25	Evening Workout	Chiksiite	0.00	13:40	120			0.00
			0.00
05/01/25	Lunch Run	Chiksiite	12.20	1:27:44	143	65	07:11	8.34
03/01/25	Afternoon Run	Chiksiite	12.27	1:23:27	145	108	06:48	8.82
01/01/25	Afternoon Run	Chiksiite	5.74	41:20	163	61	07:12	8.33
01/01/25	Lunch Run	Chiksiite	3.98	27:12	160	17	06:50	8.78
01/01/25	Afternoon Run	Chiksiite	5.06	35:20	149	9	06:58	8.59
			39.25
29/12/24	Lunch Run	Chiksiite	19.03	2:14:28	146	131	07:03	8.49
27/12/24	Afternoon Run	Chiksiite	16.10	1:52:44	145	110	07:00	8.57
24/12/24	Intervāli	Chiksiite	10.02	1:03:19	154	52	06:19	9.50
			45.15

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