Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
06/11/11 | Skriešamas atsākšana Ullrikas un Jāņa iedvesmā |
enter | 10.60 | 1:08:11 | 06:25 | 9.33 | |||
10.60 | |||||||||
01/05/11 | 7.skrējiens |
enter | 10.15 | 59:08 | 05:49 | 10.30 | |||
28/04/11 | 6.skrējiens |
enter | 10.21 | 1:04:30 | 06:19 | 9.50 | |||
25/04/11 | 5.skrējiens |
enter | 6.03 | 36:45 | 06:05 | 9.84 | |||
26.39 | |||||||||
22/04/11 | 4.skrējiens |
enter | 10.04 | 59:01 | 05:52 | 10.21 | |||
20/04/11 | 3.skrējiens |
enter | 3.02 | 19:14 | 06:22 | 9.42 | |||
18/04/11 | 2.skrējiens |
enter | 10.02 | 1:03:20 | 06:19 | 9.49 | |||
23.08 | |||||||||
15/04/11 | Pirmais skrējiens |
enter | 6.44 | 41:11 | 06:23 | 9.38 | |||
6.44 |