Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
22/04/24	Afternoon Run	gatca	14.80	1:27:59		67	05:56	10.09
			14.80
20/04/24	Morning Run	gatca	11.66	1:12:15		79	06:11	9.68
18/04/24	Night Run	gatca	7.05	44:55		53	06:22	9.42
15/04/24	Evening Run	gatca	19.38	2:00:00		131	06:11	9.69
			38.09
14/04/24	Evening Run	gatca	5.05	33:22		33	06:36	9.08
13/04/24	Evening Run	gatca	13.11	1:27:09		67	06:38	9.03
11/04/24	Night Run	gatca	8.05	49:17		84	06:07	9.80
08/04/24	Afternoon Run	gatca	14.70	1:25:00		61	05:46	10.38
			40.91
07/04/24	Evening Run	gatca	5.72	36:29		15	06:22	9.41
06/04/24	Night Run	gatca	9.51	1:00:00		44	06:18	9.51
04/04/24	Morning Run	gatca	8.02	50:00		21	06:14	9.62
01/04/24	Evening Run	gatca	17.46	1:45:00		71	06:00	9.98
			40.71
31/03/24	Evening Run	gatca	6.98	51:00		11	07:18	8.21
30/03/24	Afternoon Run	gatca	8.58	56:14		101	06:33	9.15
28/03/24	Morning Run	gatca	9.18	53:42		31	05:50	10.26
25/03/24	Afternoon Run	gatca	7.60	48:04		82	06:19	9.49
			32.34
24/03/24	Evening Run	gatca	7.31	44:55		48	06:08	9.76
21/03/24	Night Run	gatca	7.27	44:41		22	06:08	9.76
18/03/24	Afternoon Run	gatca	16.95	1:48:56		139	06:25	9.34
			31.53
17/03/24	Evening Run	gatca	5.00	31:59		10	06:23	9.38
14/03/24	Night Run	gatca	7.07	43:12		32	06:06	9.82
11/03/24	Afternoon Run	gatca	15.91	1:40:00		137	06:17	9.55
			27.98
10/03/24	Evening Run	gatca	6.90	39:59		23	05:47	10.35
09/03/24	Evening Run	gatca	7.37	49:37		10	06:43	8.91
07/03/24	Night Run	gatca	7.20	44:59		23	06:14	9.60
04/03/24	Afternoon Run	gatca	14.85	1:29:57		59	06:03	9.91
			36.32
03/03/24	Evening Run	gatca	4.40	28:47		10	06:32	9.17
01/03/24	Evening Run	gatca	6.46	40:01		21	06:11	9.69
29/02/24	Night Run	gatca	5.73	35:29		20	06:11	9.69
26/02/24	Evening Run	gatca	8.14	50:00		43	06:08	9.77
			24.73
25/02/24	Evening Run	gatca	5.70	35:25		17	06:12	9.66
24/02/24	Evening Run	gatca	5.71	35:43		37	06:15	9.59
22/02/24	Evening Run	gatca	5.56	34:29		13	06:12	9.67
19/02/24	Afternoon Run	gatca	12.80	1:19:59		65	06:14	9.60
			29.77
18/02/24	Evening Run	gatca	5.62	35:11		14	06:15	9.58
17/02/24	Evening Run	gatca	5.67	35:48		28	06:18	9.50
15/02/24	Evening Run	gatca	5.33	37:03		19	06:57	8.63
12/02/24	Evening Run	gatca	5.68	40:15		12	07:05	8.47
			22.30
07/02/24	Evening Run	gatca	5.77	37:46		13	06:32	9.17
05/02/24	Afternoon Run	gatca	5.78	41:31		19	07:10	8.35
			11.55
27/01/24	Evening Run	gatca	10.29	1:15:00		21	07:17	8.23
25/01/24	Evening Run	gatca	5.65	36:57		13	06:32	9.17
22/01/24	Evening Run	gatca	6.29	44:51		39	07:07	8.41
			22.23
15/01/24	Evening Run	gatca	6.30	46:35		17	07:23	8.11
			6.30
26/12/23	Night Run	gatca	6.29	43:58		19	06:59	8.58
			6.29
22/12/23	Evening Run	gatca	6.33	44:59		28	07:06	8.44
			6.33
27/11/23	Evening Run	gatca	6.33	43:53		18	06:55	8.65
			6.33
23/11/23	Evening Run	gatca	6.35	45:12		24	07:07	8.43
20/11/23	Afternoon Run	gatca	10.67	1:25:46		204	08:02	7.46
			17.02
18/11/23	Morning Run	gatca	8.44	50:03		106	05:55	10.12
16/11/23	Evening Run	gatca	6.33	43:55		19	06:56	8.65
			14.77
09/11/23	Evening Run	gatca	6.46	39:21		25	06:05	9.85
06/11/23	Morning Run	gatca	6.30	43:39		19	06:55	8.66
			12.76
04/11/23	Evening Run	gatca	7.82	55:18		68	07:04	8.48
03/11/23	Morning Run	gatca	6.39	44:26		23	06:57	8.63
			14.21
26/10/23	Evening Run	gatca	6.30	43:09		19	06:50	8.76
23/10/23	Afternoon Run	gatca	10.62	1:21:26		206	07:40	7.82
			16.92
19/10/23	Evening Run	gatca	6.42	39:55		31	06:13	9.65
16/10/23	Evening Run	gatca	7.27	51:12		67	07:02	8.52
			13.69
07/10/23	Afternoon Run	gatca	10.60	1:21:27		262	07:41	7.81
02/10/23	Afternoon Run	gatca	10.68	1:24:49		211	07:56	7.56
			21.28
30/09/23	Afternoon Run	gatca	10.68	1:20:18		212	07:31	7.98
25/09/23	Afternoon Run	gatca	10.37	1:23:06		209	08:00	7.49
			21.05
23/09/23	Siguldas kalnu maratons	gatca	20.05	2:35:40		852	07:45	7.73
18/09/23	Afternoon Run	gatca	11.13	1:18:06		224	07:01	8.55
			31.18
11/09/23	Evening Run	gatca	9.30	1:09:52		152	07:30	7.99
			9.30
07/09/23	Evening Run	gatca	8.06	41:18		72	05:07	11.71
04/09/23	Evening Run	gatca	17.90	1:55:16		90	06:26	9.32
			25.96
31/08/23	Evening Run	gatca	8.79	57:36		68	06:33	9.16
28/08/23	Evening Run	gatca	28.09	3:23:40		62	07:15	8.28
			36.88
27/08/23	Evening Run	gatca	6.39	53:36		189	08:23	7.15
24/08/23	Night Run	gatca	9.10	1:02:10		75	06:49	8.78
			15.49
06/08/23	Evening Run	gatca	25.10	3:20:53		315	08:00	7.50
04/08/23	Afternoon Run	gatca	9.47	1:08:38		158	07:14	8.28
31/07/23	Evening Run	gatca	12.74	1:22:31		34	06:28	9.26
			47.31
29/07/23	Evening Run	gatca	4.52	26:27		16	05:51	10.25
27/07/23	Evening Run	gatca	9.58	1:09:42		155	07:16	8.25
24/07/23	Evening Run	gatca	21.85	2:41:43		281	07:24	8.11
			35.95
22/07/23	Morning Run	gatca	5.52	44:48		169	08:06	7.39
20/07/23	Evening Run	gatca	9.45	1:07:48		154	07:10	8.36
18/07/23	Evening Run	gatca	11.47	1:21:32		121	07:06	8.44
			26.44
15/07/23	Evening Run	gatca	5.70	47:16		160	08:17	7.24
10/07/23	Evening Run	gatca	12.11	1:25:29		132	07:03	8.50
			17.81
06/07/23	Afternoon Run	gatca	9.43	1:07:38		157	07:10	8.37
03/07/23	Afternoon Run	gatca	18.49	2:25:33		280	07:52	7.62
			27.92
01/07/23	Evening Run	gatca	5.55	45:11		164	08:08	7.37
29/06/23	Evening Run	gatca	8.77	58:14		28	06:38	9.04
26/06/23	Afternoon Run	gatca	8.98	1:02:48		108	06:59	8.58
			23.30
23/06/23	Morning Run	gatca	1.59	14:51		78	09:20	6.42
23/06/23	Morning Run	gatca	4.38	26:34		15	06:03	9.89
19/06/23	Evening Run	gatca	15.54	2:01:40		227	07:49	7.66
			21.51
15/06/23	Evening Run	gatca	7.79	54:12		115	06:57	8.62
12/06/23	Morning Run	gatca	10.05	1:15:53		205	07:33	7.95
			17.84
09/06/23	Morning Run	gatca	10.38	1:16:51		204	07:24	8.10
			10.38
04/06/23	Evening Run	gatca	3.02	26:46		100	08:51	6.77
04/06/23	Evening Run	gatca	4.48	35:30		125	07:55	7.57
29/05/23	Evening Run	gatca	1.40	09:00		3	06:25	9.33
29/05/23	Evening Run	gatca	7.73	1:02:41		148	08:06	7.40
			16.63
22/05/23	Evening Run	gatca	10.57	1:20:40		215	07:37	7.86
			10.57
17/05/23	Night Run	gatca	4.53	35:33		15	07:50	7.65
15/05/23	Evening Run	gatca	9.33	1:10:40		156	07:34	7.92
			13.86
10/05/23	Night Run	gatca	3.85	30:37		14	07:57	7.54
			3.85
07/05/23	Morning Run	gatca	21.41	1:49:38		50	05:07	11.72
04/05/23	Morning Run	gatca	7.71	54:39		122	07:05	8.46
01/05/23	Morning Run	gatca	5.47	38:36		27	07:03	8.50
			34.59
30/04/23	Morning Run	gatca	6.15	40:20		13	06:33	9.15
27/04/23	Evening Run	gatca	7.44	54:20		121	07:18	8.22
24/04/23	Evening Run	gatca	20.06	2:35:58		272	07:46	7.72
			33.65
20/04/23	Evening Run	gatca	7.91	42:17		69	05:20	11.22
20/04/23	Evening Run	gatca	0.82	06:09		6	07:30	8.00
18/04/23	Night Run	gatca	6.50	50:12		67	07:43	7.77
17/04/23	Night Run	gatca	4.21	31:12		14	07:24	8.10
			19.44
15/04/23	Evening Run	gatca	17.71	2:14:05		222	07:34	7.92
13/04/23	Evening Run	gatca	8.36	1:00:41		113	07:15	8.27
10/04/23	Afternoon Run	gatca	17.89	2:17:18		268	07:40	7.82
			43.96
08/04/23	Afternoon Run	gatca	10.67	1:20:58		213	07:35	7.91
06/04/23	Afternoon Run	gatca	10.47	1:20:07		210	07:39	7.84
03/04/23	Evening Run	gatca	6.13	42:08		61	06:52	8.73
			27.27
30/03/23	Evening Run	gatca	11.47	1:29:32		200	07:48	7.69
27/03/23	Evening Run	gatca	6.45	48:44		103	07:33	7.94
			17.92
25/03/23	Evening Run	gatca	5.34	39:42		21	07:26	8.07
23/03/23	Evening Run	gatca	7.17	50:01		54	06:58	8.60
20/03/23	Afternoon Run	gatca	7.12	53:12		70	07:28	8.03
			19.63
18/03/23	Afternoon Run	gatca	9.87	1:20:56		208	08:11	7.32
16/03/23	Evening Run	gatca	6.70	52:10		55	07:47	7.71
13/03/23	Afternoon Run	gatca	7.65	53:26		83	06:59	8.59
			24.22
11/03/23	Night Run	gatca	6.72	51:26		58	07:39	7.84
09/03/23	Evening Run	gatca	7.08	50:35		52	07:08	8.40
06/03/23	Evening Run	gatca	6.68	49:58		68	07:28	8.02
			20.48
04/03/23	Morning Run	gatca	10.08	1:22:10		244	08:09	7.36
27/02/23	Evening Run	gatca	7.60	53:32		65	07:02	8.52
			17.68
23/02/23	Evening Run	gatca	6.76	51:23		58	07:36	7.89
20/02/23	Evening Run	gatca	6.75	50:01		68	07:24	8.10
			13.51
18/02/23	Afternoon Run	gatca	10.21	1:29:19		198	08:44	6.86
15/02/23	Evening Run	gatca	6.96	50:23		77	07:14	8.29
			17.17
12/02/23	Evening Run	gatca	7.23	56:05		56	07:45	7.73
			7.23
30/01/23	Afternoon Run	gatca	6.44	47:47		75	07:25	8.09
			6.44
28/01/23	Lunch Run	gatca	9.43	1:16:16		168	08:05	7.42
26/01/23	Evening Run	gatca	4.54	35:26		23	07:48	7.69
23/01/23	Evening Run	gatca	6.43	48:39		76	07:33	7.93
			20.40
21/01/23	Afternoon Run	gatca	9.28	1:17:58		166	08:24	7.14
16/01/23	Afternoon Run	gatca	6.48	48:36		69	07:29	8.00
			15.76
09/01/23	Evening Run	gatca	7.19	55:45		77	07:45	7.74
			7.19
02/01/23	Evening Run	gatca	7.20	52:31		80	07:17	8.23
			7.20
31/12/22	Afternoon Run	gatca	9.73	1:15:36		96	07:46	7.72
29/12/22	Evening Run	gatca	7.12	50:29		76	07:05	8.46
			16.85
01/12/22	Evening Run	gatca	7.93	55:56		66	07:03	8.51
28/11/22	Evening Run	gatca	8.15	1:01:41		77	07:34	7.93
			16.08
26/11/22	Afternoon Run	gatca	8.32	1:04:31		88	07:45	7.74
24/11/22	Evening Run	gatca	6.48	49:12		86	07:35	7.90
21/11/22	Afternoon Run	gatca	7.12	54:26		82	07:38	7.85
			21.92
18/11/22	Morning Run	gatca	4.07	26:31		17	06:30	9.21
18/11/22	Morning Run	gatca	0.75	05:05		12	06:46	8.85
14/11/22	Afternoon Run	gatca	7.13	52:06		79	07:18	8.21
			11.95
07/11/22	Evening Run	gatca	7.08	54:30		78	07:41	7.79
			7.08
29/10/22	Morning Run	gatca	9.77	1:19:49		217	08:10	7.34
24/10/22	Evening Run	gatca	6.69	50:30		77	07:32	7.95
			16.46
17/10/22	Evening Run	gatca	6.45	48:38		76	07:32	7.96
			6.45
15/10/22	Afternoon Run	gatca	9.44	1:15:48		158	08:01	7.47
10/10/22	Evening Run	gatca	7.09	52:26		76	07:23	8.11
			16.53
06/10/22	Evening Run	gatca	7.10	53:52		69	07:35	7.91
03/10/22	Evening Run	gatca	7.06	52:38		83	07:27	8.05
			14.16
30/09/22	Afternoon Run	gatca	9.44	1:22:54		163	08:46	6.83
			9.44
16/07/22	Morning Run	gatca	10.65	1:21:40		206	07:40	7.82
			10.65
09/07/22	Morning Run	gatca	9.94	1:21:03		204	08:09	7.36
			9.94
24/05/22	Evening Run	gatca	10.85	1:20:48		207	07:26	8.06
			10.85
19/05/22	Orientēšanās Podkājās	gatca	8.60	1:01:43		141	07:10	8.36
			8.60
15/05/22	Morning Run	gatca	21.38	1:51:53		72	05:13	11.47
10/05/22	Afternoon Run	gatca	9.68	1:16:31		215	07:54	7.59
			31.06
06/05/22	Evening Run	gatca	9.29	1:10:46		160	07:37	7.88
04/05/22	Morning Run	gatca	9.46	1:11:12		175	07:31	7.97
02/05/22	Afternoon Run	gatca	9.29	1:07:22		176	07:15	8.27
			28.04
30/04/22	RML atvērtais treniņš	gatca	6.02	44:52		31	07:27	8.05
28/04/22	Orientēšanās Brekši	gatca	7.96	52:23		36	06:34	9.12
26/04/22	Afternoon Run	gatca	10.88	1:21:53		226	07:31	7.97
			24.86
24/04/22	Evening Run	gatca	19.43	2:34:58		206	07:58	7.52
23/04/22	Morning Run	gatca	4.80	39:44		64	08:16	7.25
21/04/22	Afternoon Run	gatca	6.47	43:26		45	06:42	8.94
18/04/22	Afternoon Run	gatca	17.44	2:18:07		254	07:55	7.58
			48.14
16/04/22	Morning Run	gatca	9.41	1:07:38		171	07:11	8.35
14/04/22	Afternoon Run	gatca	9.40	1:12:54		127	07:45	7.74
11/04/22	Afternoon Run	gatca	15.39	2:02:18		138	07:56	7.55
			34.20
09/04/22	Morning Run	gatca	10.54	1:22:08		230	07:47	7.70
07/04/22	Orientēšanās Langstiņos	gatca	7.75	57:51		146	07:27	8.04
05/04/22	Afternoon Run	gatca	9.97	1:17:26		234	07:45	7.73
			28.26
03/04/22	Evening Run	gatca	15.86	2:16:27		158	08:36	6.97
31/03/22	Afternoon Run	gatca	9.71	1:13:44		219	07:35	7.90
28/03/22	Afternoon Run	gatca	15.51	2:07:39		245	08:13	7.29
			41.08
24/03/22	Afternoon Run	gatca	15.45	1:56:23		230	07:31	7.97
21/03/22	Afternoon Run	gatca	11.69	1:32:35		209	07:55	7.58
			27.14
19/03/22	Evening Run	gatca	11.45	1:17:25		66	06:45	8.87
14/03/22	Afternoon Run	gatca	11.81	1:21:01		94	06:51	8.75
			23.26
10/03/22	Afternoon Run	gatca	9.66	1:06:39		95	06:53	8.70
			9.66
09/10/17	s	gatca	10.70	1:13:25			06:51	8.74	ir
			10.70
04/10/17	s	gatca	10.76	1:05:40			06:06	9.83	ir
			10.76
29/09/17	s	gatca	10.80	1:13:24			06:47	8.83	ir
27/09/17	s	gatca	10.90	1:14:38			06:50	8.76	ir
25/09/17	s	gatca	10.53	1:12:57			06:55	8.66	ir
			32.23
20/09/17	s	gatca	10.25	1:13:16			07:08	8.39	ir
18/09/17	s	gatca	10.21	1:15:29			07:23	8.12	ir
			20.46
15/09/17	s	gatca	10.16	1:14:17			07:18	8.21	ir
13/09/17	s	gatca	10.10	1:12:22			07:09	8.37	ir
			20.26
10/09/17	tempa intervāli	gatca	10.86	1:22:13			07:34	7.93	ir
07/09/17	Siguldas apļi	gatca	12.05	1:00:06			04:59	12.03	ir
06/09/17	s	gatca	10.25	1:13:25			07:09	8.38	ir
04/09/17	s	gatca	13.45	1:30:26			06:43	8.92	ir
			46.61
31/08/17	Orientēšanās Juglā	gatca	11.55	1:42:54			08:54	6.73	ir
30/08/17	s	gatca	9.99	1:10:12			07:01	8.54	ir
28/08/17	s	gatca	13.49	1:33:12			06:54	8.68	ir
			35.03
26/08/17	s	gatca	9.98	1:07:28			06:45	8.88	ir
24/08/17	kalnu treniņš	gatca	10.11	1:20:00			07:54	7.58	ir
23/08/17	s	gatca	10.19	1:14:58			07:21	8.16	ir
21/08/17	s	gatca	10.23	1:15:29			07:22	8.13	ir
			40.51
15/08/17	s	gatca	13.05	1:26:30			06:37	9.05	ir
			13.05
09/08/17	s	gatca	10.07	1:09:57			06:56	8.64	ir
07/08/17	bakājis pa Rojas Jūrmalu	gatca	12.46	1:21:12			06:31	9.21
			22.53
05/08/17	Cēsu Eco trail	gatca	22.85	2:11:40			05:45	10.41	ir
03/08/17	s	gatca	9.75	1:12:44			07:27	8.04	ir
02/08/17	atpūta	gatca	9.76	1:16:47	130		07:52	7.63	ir
01/08/17	ātruma intervāla treniņš	gatca	11.83	1:25:12			07:12	8.33	ir
			54.19
30/07/17	mierīgs vakara skrējiens	gatca	14.25	1:35:12			06:40	8.98	ir
29/07/17	kalna trenņš	gatca	11.89	1:42:32			08:37	6.96	ir
27/07/17	Orientēšanās Garkalnē	gatca	7.82	59:20			07:35	7.91	ir
26/07/17	s	gatca	10.25	1:19:16			07:44	7.76	ir
24/07/17	garais	gatca	19.76	2:12:09			06:41	8.97	ir
			63.97
20/07/17	kalns	gatca	9.71	1:22:05	131		08:27	7.10	ir
19/07/17	s	gatca	16.92	1:49:13			06:27	9.30	ir
17/07/17	Siguldas apļi	gatca	13.68	1:31:19			06:40	8.99	ir
			40.31
15/07/17	s	gatca	11.58	1:15:24			06:30	9.21	ir
13/07/17	orientēšanās	gatca	8.74	1:03:32			07:16	8.25	ir
12/07/17	tempa intervāli	gatca	5.17	1:42:28			19:49	3.03	ir
10/07/17	s	gatca	13.40	1:27:02			06:29	9.24	ir
			38.89
08/07/17	s	gatca	13.27	1:25:27			06:26	9.32	ir
06/07/17	Siguldas apļi	gatca	12.00	59:40			04:58	12.07	ir
04/07/17	ar Siguldas Maratona klubu - aerobais treniņš + vingrojumi	gatca	7.06	1:04:08			09:05	6.60	ir
03/07/17	s	gatca	13.20	1:26:06			06:31	9.20	ir
			45.53
29/06/17	s	gatca	11.80	1:17:08			06:32	9.18	ir
27/06/17	ar Siguldas Maratona klubu kalna treniņš	gatca	6.76	1:10:06			10:22	5.79	ir
26/06/17	s	gatca	13.14	1:24:15			06:24	9.36	ir
			31.70
22/06/17	orientēšanās - skuķīši	gatca	10.11	1:11:19			07:03	8.51	ir
19/06/17	s	gatca	13.46	1:26:00			06:23	9.39	ir
			23.57
10/06/17	Sigulda up - Slēpošanas trase	gatca	2.00	13:00			06:30	9.23	ir
08/06/17	orientēšanās	gatca	10.58	1:34:35			08:56	6.71	ir
07/06/17	s	gatca	11.86	1:21:02			06:49	8.78	ir
05/06/17	s	gatca	14.51	1:36:23			06:38	9.03	ir
			38.95
03/06/17	s	gatca	10.10	1:10:20			06:57	8.62	ir
01/06/17	s	gatca	8.86	1:16:56			08:40	6.91	ir
31/05/17	s	gatca	14.92	1:38:06			06:34	9.13	ir
29/05/17	s	gatca	9.82	53:58			05:29	10.92	ir
			43.70
27/05/17	s	gatca	13.42	1:30:54			06:46	8.86	ir
24/05/17	s	gatca	14.63	1:38:03			06:42	8.95	ir
22/05/17	s	gatca	13.64	1:31:17			06:41	8.97	ir
			41.69
18/05/17	Siguldas apļi	gatca	11.42	1:01:46			05:24	11.09	ir
17/05/17	s	gatca	9.67	1:11:23			07:22	8.13	ir
15/05/17	s	gatca	13.43	1:31:59			06:50	8.76	ir
			34.52
12/05/17	s	gatca	14.52	1:38:17			06:46	8.86	ir
10/05/17	s	gatca	12.61	1:31:34			07:15	8.26	ir
08/05/17	s	gatca	11.86	1:23:03			07:00	8.57	ir
			38.99
06/05/17	s	gatca	11.60	1:20:09			06:54	8.68	ir
04/05/17	Skrējiens Serpentīna kalnā	gatca	0.80	04:45			05:56	10.11	ir
04/05/17	Iesildīšanās un atsildīšanās	gatca	3.95	35:04			08:52	6.76	ir
03/05/17	s	gatca	9.77	1:07:04			06:51	8.74	ir
01/05/17	s	gatca	11.40	1:17:17			06:46	8.85	ir
			37.52
28/04/17	s	gatca	11.71	1:21:32			06:57	8.62	ir
26/04/17	Lignano pēc gliemežvākiem	gatca	7.68	49:14			06:24	9.36	ir
25/04/17	Lignano kopā ar Jāni	gatca	13.01	1:33:34			07:11	8.34	ir
			32.40
17/04/17	s	gatca	9.60	1:11:50			07:28	8.02	ir
			9.60
14/04/17	s	gatca	9.66	1:09:16			07:10	8.37	ir
12/04/17	s	gatca	9.77	1:14:07			07:35	7.91	ir
10/04/17	s	gatca	10.06	1:16:24			07:35	7.90	ir
			29.49
08/04/17	s	gatca	13.12	1:33:35			07:07	8.41	ir
06/04/17	orientēšanās Berģi	gatca	7.06	54:01			07:39	7.84	ir
05/04/17	s	gatca	9.35	1:06:35			07:07	8.43	ir
03/04/17	s	gatca	9.60	1:13:32			07:39	7.83	ir
			39.13
30/03/17	s	gatca	9.89	1:13:02			07:23	8.13	ir
29/03/17	s	gatca	9.59	1:13:22			07:39	7.84	ir
27/03/17	s	gatca	9.60	58:23			06:04	9.87	ir
			29.08
25/03/17	2 tilti	gatca	9.70	1:12:43			07:29	8.00	ir
24/03/17	s	gatca	6.25	36:07			05:46	10.38	ir
22/03/17	s	gatca	9.21	54:24			05:54	10.16	ir
20/03/17	s	gatca	6.90	42:01			06:05	9.85	ir
			32.06
18/03/17	2 tilti	gatca	9.93	1:14:31			07:30	8.00	ir
17/03/17	s tv	gatca	6.21	37:27			06:01	9.95	ir
15/03/17	s	gatca	6.69	41:17			06:10	9.72	ir
13/03/17	s	gatca	9.25	56:50			06:08	9.77	ir
			32.08
10/03/17	s	gatca	6.88	42:48			06:13	9.64	ir
08/03/17	slēpošana	gatca	18.69	1:42:03			05:27	10.99
06/03/17	s	gatca	6.88	42:48			06:13	9.64	ir
			32.45
04/03/17	2 tilti	gatca	9.72	1:17:34			07:58	7.52	ir
02/03/17	s	gatca	6.71	41:53			06:14	9.61	ir
27/02/17	s	gatca	6.91	42:19			06:07	9.80	ir
			23.34
25/02/17	2t	gatca	9.87	1:21:02			08:12	7.31	ir
23/02/17	s	gatca	6.72	40:12			05:58	10.03	ir
20/02/17	s	gatca	6.75	41:03			06:04	9.87	ir
			23.34
18/02/17	2t	gatca	9.89	1:25:15			08:37	6.96	ir
15/02/17	s	gatca	7.11	43:04			06:03	9.91	ir
13/02/17	s	gatca	6.87	41:22			06:01	9.96	ir
			23.87
30/01/17	s	gatca	6.93	41:13			05:56	10.09	ir
			6.93
26/01/17	s	gatca	6.83	42:02			06:09	9.75	ir
23/01/17	s	gatca	6.91	42:06			06:05	9.85	ir
			13.74
21/01/17	2 tilti	gatca	9.80	1:19:57			08:09	7.35	ir
16/01/17	s	gatca	6.72	41:59			06:14	9.60	ir
			16.52
09/01/17	s	gatca	6.76	44:23			06:33	9.14	ir
			6.76
30/12/16	s	gatca	6.49	36:44			05:39	10.60	ir
28/12/16	s	gatca	7.04	40:03			05:41	10.55	ir
26/12/16	2 tilti	gatca	9.80	1:14:11			07:34	7.93	ir
			23.33
24/12/16	2 tilti	gatca	9.88	1:13:27			07:26	8.07	ir
21/12/16	s	gatca	7.29	42:04			05:46	10.40	ir
19/12/16	s	gatca	7.22	40:29			05:36	10.70	ir
			24.39
17/12/16	2 tilti	gatca	9.91	1:17:25			07:48	7.68	ir
14/12/16	s	gatca	7.01	40:40			05:48	10.34	ir
			16.92
09/12/16	s	gatca	7.03	40:53			05:48	10.32	ir
07/12/16	s	gatca	7.23	43:44			06:02	9.92	ir
05/12/16	s	gatca	7.12	44:38			06:16	9.57	ir
			21.38
03/12/16	s	gatca	9.85	1:18:00			07:55	7.58	ir
02/12/16	s	gatca	6.52	38:42			05:56	10.11	ir
30/11/16	s	gatca	7.11	43:22			06:05	9.84	ir
28/11/16	s	gatca	7.25	44:25			06:07	9.79	ir
			30.73
26/11/16	2 tilti	gatca	9.85	1:13:43			07:29	8.02	ir
25/11/16	s	gatca	6.17	38:16			06:12	9.67	ir
23/11/16	s	gatca	7.01	43:34			06:12	9.65	ir
21/11/16	s	gatca	7.11	44:22			06:14	9.62	ir
			30.14
18/11/16	Pēc bildēm	gatca	11.26	1:34:24			08:23	7.16	ir
16/11/16	s	gatca	6.73	40:29			06:00	9.97	ir
14/11/16	s	gatca	6.75	41:05			06:05	9.86	ir
			24.74
12/11/16	2 tilti	gatca	10.27	1:17:38			07:33	7.94	ir
11/11/16	s	gatca	6.36	38:05			05:59	10.02	ir
09/11/16	s	gatca	7.10	44:52			06:19	9.49	ir
07/11/16	s	gatca	6.44	41:41			06:28	9.27	ir
			30.17
05/11/16	2 tilti	gatca	9.99	1:15:04			07:30	7.98	ir
04/11/16	s	gatca	6.51	37:16			05:43	10.48	ir
02/11/16	s	gatca	7.01	43:12			06:09	9.74	ir
31/10/16	s	gatca	10.86	1:06:37			06:08	9.78	ir
			34.37
29/10/16	2 tilti	gatca	9.80	1:11:47			07:19	8.19	ir
28/10/16	s	gatca	6.41	38:45			06:02	9.93	ir
26/10/16	s	gatca	6.27	37:48			06:01	9.95	ir
24/10/16	s	gatca	10.79	1:04:12			05:56	10.08	ir
			33.27
22/10/16	s	gatca	9.68	1:11:34			07:23	8.12	ir
21/10/16	s	gatca	6.39	37:07			05:48	10.33	ir
19/10/16	s	gatca	7.01	42:23			06:02	9.92	ir
17/10/16	s	gatca	10.22	1:01:50			06:03	9.92	ir
			33.30
15/10/16	s	gatca	9.98	1:14:28			07:27	8.04	ir
14/10/16	s	gatca	6.26	36:56			05:53	10.17	ir
12/10/16	s	gatca	6.72	41:11			06:07	9.79	ir
10/10/16	s	gatca	11.00	1:13:22			06:40	9.00	ir
			33.96
08/10/16	s	gatca	5.36	33:11			06:11	9.69	ir
07/10/16	s	gatca	7.13	42:44			05:59	10.01	ir
05/10/16	s	gatca	10.28	1:03:29			06:10	9.72	ir
03/10/16	s	gatca	10.67	1:07:59			06:22	9.42	ir
			33.44
30/09/16	s	gatca	10.11	1:03:45			06:18	9.52	ir
28/09/16	s	gatca	6.69	41:32			06:12	9.66	ir
26/09/16	Maratona klubs	gatca	13.39	1:48:56			08:08	7.38	ir
			30.19
21/09/16	s	gatca	10.71	1:08:02			06:21	9.45	ir
19/09/16	s	gatca	8.51	58:19			06:51	8.76	ir
			19.22
15/09/16	s	gatca	14.81	1:46:33			07:11	8.34	ir
14/09/16	s	gatca	12.40	1:24:53			06:50	8.76	ir
12/09/16	Maratona klubs	gatca	12.27	1:26:18			07:02	8.53	ir
			39.48
09/09/16	s	gatca	7.60	47:39			06:16	9.57	ir
07/09/16	Ātrums	gatca	5.10	33:20			06:32	9.18	ir
05/09/16	2 tilti	gatca	9.84	1:12:57			07:24	8.09	ir
			22.54
02/09/16	kalni	gatca	8.55	1:15:13	138		08:47	6.82	ir
01/09/16	2 tilti	gatca	9.91	1:14:43			07:32	7.96	ir
29/08/16	2 tilti	gatca	9.97	1:14:44			07:29	8.00	ir
			28.43
26/08/16	2 tilti	gatca	9.88	1:14:03			07:29	8.01	ir
24/08/16	kalni	gatca	7.29	1:19:09			10:51	5.53	ir
22/08/16	2 tilti	gatca	9.93	1:13:35			07:24	8.10	ir
			27.10
19/08/16	pilsēta	gatca	6.36	41:55			06:35	9.10	ir
17/08/16	s	gatca	8.30	1:16:48			09:15	6.48	ir
16/08/16	s	gatca	10.08	1:10:53			07:01	8.53	ir
			24.74
12/08/16	s	gatca	10.04	1:10:30			07:01	8.54	ir
10/08/16	s	gatca	6.12	41:13			06:44	8.91	ir
08/08/16	s	gatca	9.97	1:08:16			06:50	8.76	ir
			26.13
06/08/16	g	gatca	17.23	2:01:40			07:03	8.50	ir
04/08/16	s	gatca	7.35	51:20			06:59	8.59	ir
02/08/16	sk-garais	gatca	12.02	1:23:49			06:58	8.60	ir
01/08/16	s	gatca	10.05	1:21:48			08:08	7.37	ir
			46.65
28/07/16	s	gatca	7.77	1:03:57			08:13	7.29	ir
26/07/16	sk-ātrums	gatca	6.24	38:37			06:11	9.70	ir
25/07/16	s	gatca	10.20	1:17:20			07:34	7.91	ir
			24.21
21/07/16	kalni	gatca	6.70	1:30:31			13:30	4.44	ir
19/07/16	SK Siguldas maratonu kluba koptreniņš - garais	gatca	11.92	1:22:05			06:53	8.71	ir
18/07/16	s	gatca	9.93	1:19:25			07:59	7.50	ir
			28.55
14/07/16	podkājas	gatca	6.38	46:26			07:16	8.24	ir
12/07/16	s	gatca	6.37	1:24:11			13:12	4.54	ir
11/07/16	s	gatca	9.76	1:11:02			07:16	8.24	ir
			22.51
07/07/16	Siguldas apļi	gatca	10.97	1:04:13			05:51	10.25	ir
06/07/16	s	gatca	7.41	47:11			06:22	9.42	ir
04/07/16	s	gatca	10.08	1:12:12			07:09	8.38	ir
			28.46
01/07/16	s	gatca	9.93	1:10:28			07:05	8.46	ir
30/06/16	i7	gatca	5.73	35:24			06:10	9.71	ir
29/06/16	si	gatca	11.00	1:12:50			06:37	9.06	ir
			26.66
23/06/16	s	gatca	6.56	44:36			06:47	8.83	ir
22/06/16	s	gatca	10.07	1:09:06			06:51	8.74	ir
			16.63
15/06/16	s	gatca	14.12	1:37:57			06:56	8.65	ir
			14.12
12/06/16	s	gatca	14.71	1:46:03			07:12	8.32	ir
09/06/16	s	gatca	10.00	1:13:26			07:20	8.17	ir
07/06/16	orientēšanās	gatca	5.05	50:00			09:54	6.06	ir
06/06/16	s	gatca	10.07	1:10:57			07:02	8.52	ir
			39.83
02/06/16	orientēšanās	gatca	5.64	40:48			07:14	8.29	ir
01/06/16	s	gatca	9.83	1:03:53			06:29	9.23	ir
30/05/16	s	gatca	10.06	1:11:43			07:07	8.42	ir
			25.53
28/05/16	garais	gatca	22.99	2:32:01			06:36	9.07	ir
26/05/16	Garkalne orient.	gatca	5.99	40:08			06:42	8.96	ir
25/05/16	s	gatca	9.29	1:03:47			06:51	8.74	ir
23/05/16	s	gatca	10.04	1:10:54			07:03	8.50	ir
			48.31
19/05/16	o	gatca	5.78	38:14			06:36	9.07	ir
18/05/16	s	gatca	8.60	1:00:27			07:01	8.54	ir
16/05/16	s	gatca	9.55	1:08:58			07:13	8.31	ir
			23.93
09/05/16	s	gatca	14.65	1:45:58			07:13	8.30	ir
			14.65
07/05/16	s	gatca	13.64	1:33:02			06:49	8.80	ir
05/05/16	o	gatca	7.02	50:35			07:12	8.33	ir
04/05/16	s	gatca	4.41	28:31			06:27	9.28	ir
02/05/16	s	gatca	8.88	1:05:27			07:22	8.14	ir
			33.95
29/04/16	s	gatca	10.98	1:14:04			06:44	8.89	ir
27/04/16	s	gatca	9.93	1:11:37			07:12	8.32	ir
25/04/16	s	gatca	6.28	38:11			06:04	9.87	ir
			27.19
23/04/16	s	gatca	9.84	1:14:49			07:36	7.89	ir
20/04/16	s	gatca	9.25	1:09:26			07:30	7.99	ir
18/04/16	s	gatca	9.81	1:15:52			07:44	7.76	ir
			28.90
14/04/16	s	gatca	6.08	36:56			06:04	9.88	ir
13/04/16	s	gatca	6.08	38:24			06:18	9.50	ir
11/04/16	s	gatca	9.27	1:09:23			07:29	8.02	ir
			21.43
09/04/16	s	gatca	10.01	1:13:01			07:17	8.23	ir
07/04/16	s	gatca	9.85	1:16:06			07:43	7.77	ir
06/04/16	s	gatca	6.21	37:52			06:05	9.84	ir
04/04/16	s	gatca	6.33	38:22			06:03	9.90	ir
			32.40
02/04/16	s	gatca	10.38	1:17:09			07:25	8.07	ir
30/03/16	s	gatca	6.12	36:53			06:01	9.96	ir
28/03/16	s	gatca	9.35	1:09:47			07:27	8.04	ir
			25.85
23/03/16	s	gatca	6.10	35:55			05:53	10.19	ir
21/03/16	s	gatca	6.64	40:18			06:04	9.89	ir
			12.74
19/03/16	S	gatca	10.07	1:21:51			08:07	7.38	ir
16/03/16	S	gatca	6.09	36:59			06:04	9.88	ir
14/03/16	S	gatca	5.41	33:32			06:11	9.68	ir
			21.57
02/03/16	S	gatca	6.08	36:48			06:03	9.91	ir
29/02/16	S	gatca	6.16	36:08			05:51	10.23	ir
			12.24
27/02/16	S	gatca	11.02	1:28:03			07:59	7.51	ir
25/02/16	S	gatca	6.22	37:47			06:04	9.88	ir
22/02/16	S	gatca	6.25	40:12			06:25	9.33	ir
			23.49
18/02/16	S	gatca	6.26	36:36			05:50	10.26	ir
15/02/16	S	gatca	6.24	39:55			06:23	9.38	ir
			12.50
13/02/16	S	gatca	10.05	1:19:10			07:52	7.62	ir
11/02/16	S	gatca	6.20	37:42			06:04	9.87	ir
08/02/16	S	gatca	6.06	37:07			06:07	9.80	ir
			22.31
01/02/16	s	gatca	6.20	40:26			06:31	9.20
			6.20
27/12/15	s	gatca	9.09	1:10:10			07:43	7.77
24/12/15	s	gatca	6.05	36:35			06:02	9.92
			15.14
19/12/15	s	gatca	10.00	1:14:42			07:28	8.03
17/12/15	s	gatca	6.08	39:38			06:31	9.20
14/12/15	s	gatca	8.10	48:38			06:00	9.99
			24.18
09/12/15	s	gatca	6.35	36:40			05:46	10.39
07/12/15	s	gatca	5.58	43:47			07:50	7.65
			11.93
05/12/15	s	gatca	10.52	1:12:37			06:54	8.69
01/12/15	skrējiens	gatca	8.61	49:08			05:42	10.51	ir
30/11/15	skrējiens	gatca	7.15	41:05			05:44	10.44	ir
			26.28
25/11/15	skrējiens	gatca	6.42	38:38			06:01	9.97	ir
23/11/15	skrējiens	gatca	7.43	41:55			05:38	10.64	ir
			13.85
22/11/15	skrējiens	gatca	9.90	1:14:30			07:31	7.97	ir
18/11/15	skrējiens	gatca	11.78	1:21:54			06:57	8.63	ir
16/11/15	skrējiens	gatca	7.38	44:14			05:59	10.01	ir
			29.06
13/11/15	skrējiens	gatca	7.39	41:04			05:33	10.80	ir
11/11/15	skrējiens	gatca	6.39	35:48			05:36	10.71	ir
09/11/15	skrējiens	gatca	5.35	33:03			06:10	9.71	ir
			19.13
07/11/15	skrējiens	gatca	7.09	38:52			05:28	10.95	ir
04/11/15	skrējiens	gatca	6.43	38:23			05:58	10.05	ir
02/11/15	skrējiens	gatca	6.55	38:19			05:50	10.26	ir
			20.07
31/10/15	skrējiens	gatca	7.11	41:32			05:50	10.27	ir
28/10/15	skrējiens	gatca	6.46	39:21			06:05	9.85	ir
26/10/15	skrējiens	gatca	5.21	32:44			06:16	9.55	ir
			18.78
21/10/15	skrējiens	gatca	5.45	32:56			06:02	9.93	ir
19/10/15	skrējiens	gatca	5.82	34:21			05:54	10.17	ir
			11.27
17/10/15	garāks	gatca	10.90	1:21:42			07:29	8.00	ir
14/10/15	pārbaude	gatca	7.21	43:37			06:02	9.92	ir
12/10/15	pārbaude kājai	gatca	5.95	36:30			06:08	9.78	ir
			24.06
10/10/15	Siguldas pusmratons, tempa turēšana meitai	gatca	5.42	36:03			06:39	9.02	ir
07/10/15	kājas pārbaude	gatca	5.21	33:55			06:30	9.22	ir
			10.63
30/09/15	kājas pārbaude	gatca	5.02	30:40			06:06	9.82	ir
			5.02
26/09/15	garais	gatca	20.85	2:12:06			06:20	9.47	ir
23/09/15	mierīgi	gatca	10.35	1:04:57			06:16	9.56	ir
			31.20
20/09/15	Pirmais maratons. Izgāšanās	gatca	42.80	4:08:58			05:49	10.31	ir
18/09/15	lai neaizmirstu kā jāskrien	gatca	5.05	29:54			05:55	10.13	ir
16/09/15	intervāliņi	gatca	10.21	58:27			05:43	10.48	ir
14/09/15	mierīgi	gatca	11.02	1:10:16			06:22	9.41	ir
			69.08
12/09/15	garais	gatca	23.30	2:26:16			06:16	9.56	ir
11/09/15	atpūta	gatca	6.10	36:14			05:56	10.10	ir
10/09/15	mierīgi	gatca	5.42	31:59			05:54	10.17	ir
09/09/15	intervāli	gatca	14.92	1:28:15			05:54	10.14	ir
07/09/15	mierīgi	gatca	10.90	1:10:36			06:28	9.26	ir
			60.64
05/09/15	garais	gatca	26.96	2:39:54			05:55	10.12	ir
04/09/15	kopā ar meitu uz riteņa	gatca	5.32	34:04			06:24	9.37	ir
03/09/15	atpūta	gatca	6.13	35:14			05:44	10.44	ir
02/09/15	intervāli	gatca	14.19	1:25:15			06:00	9.99	ir
31/08/15	Mierīgi	gatca	12.11	1:19:22			06:33	9.15	ir
			64.71
29/08/15	garais	gatca	28.02	3:00:19			06:26	9.32	ir
28/08/15	mierīgais	gatca	7.48	44:44			05:58	10.03	ir
26/08/15	Uzrāviens	gatca	11.22	1:09:32			06:11	9.68	ir
24/08/15	Skrējiens	gatca	10.83	1:03:07			05:49	10.30	ir
			57.55
23/08/15	Garais	gatca	24.81	2:45:42			06:40	8.98	ir
21/08/15	atkal pēc pārtraukuma	gatca	12.85	1:21:46			06:21	9.43	ir
18/08/15	laukos pa brikšņiem	gatca	3.28	24:48			07:33	7.94	ir
17/08/15	Pēc neliela pārtraukuma	gatca	12.46	1:18:30			06:18	9.52	ir
			53.40
12/08/15	Latgales lauki	gatca	8.02	48:15			06:00	9.97	ir
10/08/15	atpūta	gatca	10.75	1:01:38			05:44	10.47	ir
			18.77
08/08/15	garais	gatca	25.09	2:48:08			06:42	8.95	ir
06/08/15	1	gatca	10.35	1:01:35			05:57	10.08	ir
05/08/15	ātrums	gatca	4.42	22:17			05:02	11.90	ir
04/08/15	atpūta	gatca	11.16	1:14:51			06:42	8.95	ir
03/08/15	lēnais vēl lēnāks	gatca	20.00	1:59:48			05:59	10.02	ir
			71.02
01/08/15	Cēsu Eco Trail	gatca	30.00	2:53:31			05:47	10.37	ir
30/07/15	atpūta	gatca	8.95	54:13			06:03	9.90	ir
29/07/15	intervāli	gatca	11.00	1:06:28			06:02	9.93	ir
28/07/15	atpūta	gatca	9.06	57:39			06:21	9.43	ir
27/07/15	lēnais	gatca	17.88	1:57:25			06:34	9.14	ir
			76.89
24/07/15	garais	gatca	23.00	2:21:23			06:08	9.76	ir
23/07/15	atpūta	gatca	7.68	44:10			05:45	10.43	ir
22/07/15	intervāli	gatca	12.16	1:13:16			06:01	9.96	ir
21/07/15	atpūta	gatca	7.83	44:03			05:37	10.67	ir
20/07/15	2 intervāli	gatca	17.25	1:48:45			06:18	9.52	ir
			67.92
18/07/15	Valdem'arpils bi'skopju saiets	gatca	20.60	2:00:22			05:50	10.27	ir
16/07/15	lēns skrējiens ar sievu pēc liepziediem	gatca	9.24	1:20:52			08:45	6.86	ir
15/07/15	intervāli	gatca	11.94	1:12:10			06:02	9.93	ir
14/07/15	atpūta, blakus sieva uz riteņa	gatca	8.91	52:03			05:50	10.27	ir
13/07/15	pa kalniņiem	gatca	17.03	1:53:17			06:39	9.02	ir
			67.72
11/07/15	lēnais	gatca	18.04	1:58:59			06:35	9.10	ir
09/07/15	nelieli uzrāvieni	gatca	7.14	41:48			05:51	10.25	ir
08/07/15	garais	gatca	18.79	1:58:58			06:19	9.48	ir
07/07/15	mierīgi pa kalniem	gatca	15.41	1:39:12			06:26	9.32	ir
			59.38
03/07/15	garais pa kalniņiem	gatca	18.05	2:04:56			06:55	8.67	ir
01/07/15	garais lēnais	gatca	18.76	2:00:10			06:24	9.37	ir
29/06/15	īsais	gatca	8.79	53:07			06:02	9.93	ir
			45.60
27/06/15	lēnais	gatca	19.00	1:55:49			06:05	9.84	ir
24/06/15	tests	gatca	4.43	22:13			05:00	11.96	ir
22/06/15	garais pa kalniņiem	gatca	18.24	2:04:12			06:48	8.81	ir
			41.67
20/06/15	garais aplī	gatca	18.98	1:59:05	138		06:16	9.56	ir
17/06/15	garais pa apli	gatca	19.00	2:01:00			06:22	9.42	ir
15/06/15	īsss	gatca	5.00	29:07			05:49	10.30	ir
			42.98
13/06/15	Garais pa kalniem	gatca	18.02	2:10:12			07:13	8.30	ir
11/06/15	Siguldas apļi	gatca	12.00	57:52			04:49	12.44	ir
11/06/15	iesildīšanās	gatca	1.00	07:00			07:00	8.57	ir
09/06/15	9x250	gatca	7.94	43:09			05:26	11.04	ir
08/06/15	Lēnais pēc svētdienas	gatca	6.48	38:59			06:00	9.97	ir
			45.44
07/06/15	Sacensības 2 tilti	gatca	12.85	1:02:52			04:53	12.26	ir
07/06/15	iesildīšanās	gatca	2.00	13:00			06:30	9.23	ir
05/06/15	15x30	gatca	7.73	43:43			05:39	10.61	ir
03/06/15	9x250	gatca	7.17	45:37			06:21	9.43	ir
01/06/15	standarts	gatca	14.06	1:30:25			06:25	9.33	ir
			43.81
28/05/15	pēc maijpuķītēm	gatca	12.02	1:29:00			07:24	8.10	ir
27/05/15	8x250	gatca	7.45	44:26			05:57	10.06	ir
25/05/15	pēc maijpuķītēm, bet nebija	gatca	9.74	1:00:20			06:11	9.69	ir
			29.21
23/05/15	lēns un grūts skrējiens	gatca	27.50	3:03:37	140		06:40	8.99	ir
19/05/15	10x250 bet GPS nojuka	gatca	7.50	48:43			06:29	9.24	ir
18/05/15	2T	gatca	14.00	1:30:26			06:27	9.29	ir
			49.00
13/05/15	skr'ejiens	gatca	14.25	1:25:48			06:01	9.97	ir
11/05/15	6x250 un 5x30	gatca	7.35	41:37			05:39	10.60	ir
			21.60
10/05/15	garais	gatca	27.68	2:55:04	139		06:19	9.49	ir
07/05/15	Olimpiskais stadions	gatca	14.80	1:25:00			05:44	10.45	ir
05/05/15	pa mežu	gatca	14.20	1:25:17			06:00	9.99	ir
			56.68
30/04/15	pa mežu	gatca	16.45	1:43:41			06:18	9.52	ir
29/04/15	6x250 un 5x60	gatca	8.20	51:41			06:18	9.52	ir
27/04/15	mežs	gatca	14.00	1:28:42			06:20	9.47	ir
			38.65
25/04/15	pēc slimošanas	gatca	12.44	1:24:03			06:45	8.88	ir
20/04/15	sk	gatca	14.29	1:24:55			05:56	10.10	ir
			26.73
18/04/15	ielejā garais	gatca	27.40	2:58:20	140		06:30	9.22	ir
17/04/15	5x250 un 5x50	gatca	7.17	43:46			06:06	9.83	ir
15/04/15	Pulsa trepe	gatca	9.71	59:13			06:05	9.84	ir
13/04/15	lietus	gatca	13.20	1:16:06			05:45	10.41	ir
			57.48
11/04/15	mierīgi, putnos klausoties	gatca	27.41	2:58:26	142		06:30	9.22	ir
08/04/15	mežā vēja nav	gatca	13.16	1:20:23			06:06	9.82	ir
06/04/15	mierīgi	gatca	13.19	1:21:29			06:10	9.71	ir
			53.76
02/04/15	10x250	gatca	8.84	48:34			05:29	10.92	ir
01/04/15	K2 un Vik	gatca	13.77	1:33:33			06:47	8.83	ir
30/03/15	Pārsvarā pa gaismu	gatca	12.06	1:07:13			05:34	10.77	ir
			34.67
28/03/15	prieks zem lietus	gatca	23.69	2:28:07	140		06:15	9.60	ir
25/03/15	intervāli	gatca	12.06	1:05:31			05:25	11.04	ir
23/03/15	pagriez kreklu pa vējam	gatca	12.06	1:10:51			05:52	10.21	ir
			47.81
21/03/15	K2+PK zem sniega	gatca	16.51	1:49:32			06:38	9.04	ir
18/03/15	nelieli intervāli	gatca	12.32	1:09:32			05:38	10.63	ir
16/03/15	mierīgi, vēl klusām pa tumsu	gatca	12.19	1:08:47			05:38	10.63	ir
			41.02
14/03/15	Atceroties SKM	gatca	13.81	1:26:56			06:17	9.53	ir
11/03/15	gaisma pārtop tumsā	gatca	12.60	1:08:13			05:24	11.08	ir
09/03/15	Smilts zem kājām jau šņirkst....	gatca	12.06	1:07:30			05:35	10.72	ir
			38.47
06/03/15	putenī	gatca	11.20	1:02:24			05:34	10.77	ir
04/03/15	slinkojot	gatca	11.20	1:04:41			05:46	10.39	ir
02/03/15	Pēcgripas pirmais skrējiens	gatca	11.20	1:03:30			05:40	10.58	ir
			33.60
21/02/15	pa ledainiem kalniem 6	gatca	12.29	1:31:54			07:28	8.02	ir
20/02/15	es slīdēju, pa slidotavu....	gatca	11.30	1:04:53			05:44	10.45	ir
16/02/15	zem lieliem greiziem ratiem	gatca	11.20	1:04:32			05:45	10.41	ir
			34.79
14/02/15	mašīnu uz servisu	gatca	12.75	1:11:22			05:35	10.72	ir
10/02/15	suņu vakars	gatca	11.20	1:03:42			05:41	10.55	ir
09/02/15	starp kupenām, cilvēkiem un suņiem...	gatca	10.70	1:03:04			05:53	10.18	ir
			34.65
06/02/15	u prirodi net plohoi pogody	gatca	11.30	1:09:47			06:10	9.72	ir
04/02/15	Vakara paskrējiens	gatca	10.50	1:07:17			06:24	9.36	ir
			21.80
30/01/15	nelieli paātrinājumi	gatca	10.60	1:03:15			05:58	10.06	ir
28/01/15	vakara skrējiens	gatca	10.70	1:05:39			06:08	9.78	ir
26/01/15	Lirica d`inverno	gatca	11.25	1:08:47			06:06	9.81	ir
			32.55
23/01/15	test pull-up	gatca	11.30	1:08:28			06:03	9.90	ir
21/01/15	-2.5C	gatca	11.00	1:05:18			05:56	10.11	ir
19/01/15	vakariņas	gatca	10.80	59:48			05:32	10.84	ir
			33.10
15/01/15	jauns aplis	gatca	10.80	1:03:01			05:50	10.28	ir
12/01/15	pirmais skrējiens	gatca	7.44	51:10			06:52	8.72	ir
			18.24
31/12/14	Pēdējais šogad	gatca	16.40	1:44:56			06:23	9.38
			16.40
27/12/14	līdz slēpošanai	gatca	6.00	40:12			06:42	8.96	ir
24/12/14	Pretī Ziemassvētkiem	gatca	12.10	1:10:30			05:49	10.30	ir
			18.10
21/12/14	Krimulda - Sigulda caur Vikmestes takām	gatca	14.37	1:38:08	135		06:49	8.79	ir
18/12/14	starp "eglītēm"	gatca	10.10	58:12			05:45	10.41	ir
15/12/14	Laternu stundā	gatca	10.10	1:01:42			06:06	9.82	ir
			34.57
14/12/14	lēnā atpūta	gatca	23.53	2:32:24	138		06:28	9.26	ir
11/12/14	paģiras	gatca	10.10	1:01:01			06:02	9.93	ir
09/12/14	sniega meklējumos	gatca	10.10	59:51			05:55	10.13	ir
			43.73
04/12/14	Alkohola un pīrādziņu dzīšana ārā	gatca	10.10	59:27			05:53	10.19	ir
01/12/14	aukstās naktis	gatca	10.10	57:12			05:39	10.59	ir
			20.20
30/11/14	sildot pasauli	gatca	12.20	1:07:20			05:31	10.87	ir
28/11/14	skrējiens	gatca	10.10	57:25			05:41	10.55	ir
26/11/14	Pa serpertīnu	gatca	10.70	1:20:10			07:29	8.01	ir
24/11/14	sk	gatca	10.15	58:37			05:46	10.39	ir
			43.15
23/11/14	Līdz tumsa noķers...	gatca	12.20	1:10:01			05:44	10.45	ir
21/11/14	pa pirmo sniegu	gatca	10.10	1:01:33			06:05	9.85	ir
19/11/14	sk	gatca	10.20	59:20			05:49	10.31	ir
17/11/14	sk	gatca	12.20	1:10:15			05:45	10.42	ir
			44.70
15/11/14	sk	gatca	12.20	1:11:16			05:50	10.27	ir
13/11/14	ar sievu	gatca	5.40	43:35			08:04	7.43	ir
10/11/14	sk	gatca	6.00	38:11			06:21	9.43	ir
			23.60
09/11/14	sk	gatca	12.20	1:08:47			05:38	10.64	ir
05/11/14	sk	gatca	10.00	1:00:00			06:00	10.00	ir
03/11/14	skrējiens	gatca	10.66	1:00:43			05:41	10.53	ir
			32.86
01/11/14	2 tilti	gatca	12.24	1:10:51			05:47	10.37	ir
30/10/14	pa kalniņiem	gatca	10.76	1:21:00			07:31	7.97	ir
29/10/14	kopā ar sievu	gatca	4.27	31:46			07:26	8.07	ir
			27.27
25/10/14	Siguldas Kalnu maratons	gatca	35.51	5:14:40			08:51	6.77	ir
22/10/14	iesildīšanās sestdienai	gatca	7.07	42:01			05:56	10.10	ir
20/10/14	Serpentīns	gatca	12.04	1:26:49			07:12	8.32	ir
			54.62
17/10/14	skrējiens	gatca	10.00	1:00:00			06:00	10.00	ir
15/10/14	skrējiens	gatca	9.19	52:51			05:45	10.43	ir
13/10/14	2 t	gatca	11.30	1:15:29			06:40	8.98	ir
			30.49
11/10/14	Siguldas pusmaratons	gatca	21.00	1:39:36			04:44	12.65	ir
08/10/14	skreiens	gatca	9.24	56:48			06:08	9.76	ir
06/10/14	2 t	gatca	11.30	1:08:42			06:04	9.87	ir
			41.54
04/10/14	2 t	gatca	11.30	1:18:12			06:55	8.67	ir
02/10/14	skrējiens	gatca	8.11	51:41			06:22	9.42	ir
01/10/14	S! 1/2 no 1/2 pusmaratona	gatca	10.55	1:03:30			06:01	9.97	ir
			29.96
28/09/14	Priekuļu trail	gatca	24.00	2:29:40			06:14	9.62	ir
26/09/14	skrējiens	gatca	8.26	52:00			06:17	9.53	ir
23/09/14	skrējiens	gatca	7.33	42:40			05:49	10.31	ir
			39.59
20/09/14	rožuklronis ielejā	gatca	28.00	2:53:30	141		06:11	9.68	ir
18/09/14	8 k	gatca	14.30	1:57:30			08:13	7.30	ir
15/09/14	2 t	gatca	11.30	1:08:15			06:02	9.93	ir
			53.60
09/09/14	2 t, slims	gatca	11.30	1:13:03			06:27	9.28	ir
			11.30
07/09/14	lēnais	gatca	28.00	2:54:51	139		06:14	9.61	ir
05/09/14	8 kalni	gatca	14.10	1:52:47			07:59	7.50	ir
04/09/14	2 t	gatca	11.30	1:09:03			06:06	9.82	ir
03/09/14	stadions 8x500	gatca	10.00	54:14			05:25	11.06	ir
			63.40
31/08/14	lēnais	gatca	28.00	2:53:04	140		06:10	9.71	ir
28/08/14	7 lietaini kalni	gatca	14.00	1:44:59			07:29	8.00	ir
26/08/14	2 t	gatca	11.30	1:09:40			06:09	9.73	ir
			53.30
22/08/14	2 t	gatca	11.30	1:10:13			06:12	9.66	ir
20/08/14	8x250, stadions	gatca	10.00	54:47			05:28	10.95	ir
19/08/14	2 t pa lietu	gatca	11.30	1:06:14			05:51	10.24	ir
			32.60
17/08/14	lēnais	gatca	28.00	2:54:12			06:13	9.64	ir
15/08/14	8x400 stadions	gatca	9.10	50:00			05:29	10.92	ir
14/08/14	2 t	gatca	11.30	1:05:30			05:47	10.35	ir
12/08/14	2 t	gatca	11.30	1:08:45			06:05	9.86	ir
			59.70
09/08/14	2 t	gatca	11.30	1:11:15			06:18	9.52	ir
06/08/14	2 t	gatca	11.30	1:08:13			06:02	9.94	ir
04/08/14	2 t	gatca	9.00	57:19			06:22	9.42	ir
			31.60
02/08/14	2 t	gatca	11.30	1:06:32			05:53	10.19	ir
30/07/14	2 tilti	gatca	11.30	1:13:26			06:29	9.23	ir
			22.60
25/07/14	8 kalni	gatca	14.10	2:02:11			08:39	6.92	ir
23/07/14	2 tilti	gatca	11.30	1:07:11			05:56	10.09	ir
21/07/14	2 tilti	gatca	11.30	1:08:11			06:02	9.94	ir
			36.70
19/07/14	jaunu ceļu meklējumos	gatca	16.60	1:57:12			07:03	8.50	ir
17/07/14	2 tilti	gatca	11.30	1:03:50			05:38	10.62	ir
14/07/14	2 tilti	gatca	11.30	1:11:15			06:18	9.52	ir
			39.20
12/07/14	ieleja	gatca	28.00	2:49:10	139		06:02	9.93	ir
10/07/14	6 kalni	gatca	11.10	1:32:10			08:18	7.23	ir
08/07/14	2 tilti	gatca	11.30	1:10:30			06:14	9.62	ir
07/07/14	ieleja	gatca	11.00	1:06:30			06:02	9.92	ir
			61.40
05/07/14	2 tilti	gatca	11.30	1:13:30			06:30	9.22	ir
03/07/14	2 tilti	gatca	11.30	1:08:40			06:04	9.87	ir
02/07/14	Rīta rosme 7x500	gatca	8.40	54:11			06:27	9.30	ir
30/06/14	2 tilti	gatca	11.30	1:10:10			06:12	9.66	ir
			42.30
21/06/14	2 tilti	gatca	11.30	1:09:54			06:11	9.70	ir
19/06/14	2 tilti +	gatca	13.00	1:21:34			06:16	9.56	ir
17/06/14	2 tilti	gatca	11.30	1:06:51			05:54	10.14	ir
			35.60
12/06/14	2 tilti	gatca	11.30	1:07:17			05:57	10.08	ir
10/06/14	2 tilti	gatca	11.30	1:06:14			05:51	10.24	ir
			22.60
05/06/14	2 tilti +	gatca	13.00	1:19:40			06:07	9.79	ir
03/06/14	6 kalni	gatca	11.10	1:27:00			07:50	7.66	ir
02/06/14	2 tilti	gatca	11.30	1:08:59			06:06	9.83	ir
			35.40
31/05/14	rožukronis ielejā	gatca	28.00	2:52:30	139		06:09	9.74	ir
28/05/14	2 tilti +	gatca	13.00	1:19:15			06:05	9.84	ir
27/05/14	stadions, 7x500	gatca	8.50	44:34			05:14	11.44	ir
26/05/14	2 tilti	gatca	11.30	1:08:24			06:03	9.91	ir
			60.80
23/05/14	2 tilti +	gatca	13.00	1:19:54			06:08	9.76	ir
			13.00
12/05/14	2 tilti +	gatca	13.00	1:24:32			06:30	9.23	ir
			13.00
10/05/14	2 tilti +	gatca	13.00	1:19:35			06:07	9.80	ir
08/05/14	Siguldas apļi 2.kārta	gatca	13.10	1:01:09			04:40	12.85	ir
06/05/14	6x500	gatca	9.10	48:18			05:18	11.30	ir
05/05/14	2 tilti +	gatca	13.00	1:20:34			06:11	9.68	ir
			48.20
02/05/14	2 tilti	gatca	11.30	1:11:40			06:20	9.46	ir
30/04/14	2 tilti +	gatca	13.00	1:23:54			06:27	9.30	ir
28/04/14	2 tilti	gatca	11.30	1:07:25			05:57	10.06	ir
			35.60
27/04/14	2 tilti +	gatca	13.00	1:20:55			06:13	9.64	ir
25/04/14	2 tilti	gatca	11.30	1:09:25			06:08	9.77	ir
23/04/14	stadions 5x500	gatca	9.20	50:34			05:29	10.92	ir
22/04/14	2 tilti	gatca	11.30	1:08:00			06:01	9.97	ir
21/04/14	2 tilti	gatca	11.30	1:10:35			06:14	9.61	ir
			56.10
19/04/14	Ielejā	gatca	28.00	2:54:30	138		06:13	9.63	ir
17/04/14	6 kalni	gatca	11.70	1:29:55			07:41	7.81	ir
16/04/14	Bērnudārzs + 2 tilti <--	gatca	13.00	1:19:29			06:06	9.81	ir
14/04/14	skrējiens	gatca	3.75	22:31			06:00	9.99
			56.45
10/04/14	Siguldas apļi (10)	gatca	12.00	58:28			04:52	12.31	ir
08/04/14	2 tilti	gatca	11.30	1:07:27			05:58	10.05	ir
			23.30
06/04/14	2 tilti +	gatca	13.00	1:17:10			05:56	10.11	ir
04/04/14	pulsa trepe	gatca	9.00	46:02			05:06	11.73	ir
03/04/14	2 tilti	gatca	11.30	1:09:27			06:08	9.76	ir
02/04/14	Paradīzes kalns	gatca	6.00	40:25			06:44	8.91	ir
01/04/14	Vikmestes takas + 5 kalni	gatca	14.50	1:45:21			07:15	8.26	ir
31/03/14	2 tilti +	gatca	13.00	1:19:56			06:08	9.76	ir
			66.80
30/03/14	2 tilti	gatca	11.30	1:09:29			06:08	9.76	ir
24/03/14	2 tilti	gatca	11.30	1:13:56			06:32	9.17	ir
			22.60
23/03/14	ielejā	gatca	12.70	1:23:35			06:34	9.12	ir
20/03/14	no slēpošanas	gatca	3.10	16:55			05:27	11.00	ir
20/03/14	uz slēpošanu	gatca	3.10	17:55			05:46	10.38	ir
18/03/14	no slēpošanas atpakaļ	gatca	3.30	18:52			05:43	10.49	ir
18/03/14	uz slēpošanu	gatca	3.30	18:38			05:38	10.63	ir
17/03/14	2 sniegoti tilti	gatca	11.30	1:14:40			06:36	9.08	ir
			36.80
14/03/14	rožukronis ielejā	gatca	24.00	2:28:22			06:10	9.71	ir
13/03/14	2 tilti	gatca	11.30	1:11:20			06:18	9.50	ir
11/03/14	5 kalni	gatca	11.60	1:25:43			07:23	8.12	ir
10/03/14	2 tilti	gatca	11.30	1:10:40			06:15	9.59	ir
			58.20
06/03/14	2 tilti	gatca	11.30	1:12:33			06:25	9.35	ir
05/03/14	2 tilti	gatca	11.30	1:13:00			06:27	9.29	ir
04/03/14	2 tilti	gatca	11.30	1:13:45			06:31	9.19	ir
			33.90
01/03/14	2 tilti	gatca	11.30	1:15:13			06:39	9.01	ir
25/02/14	2 tilti	gatca	11.30	1:13:05			06:28	9.28	ir
24/02/14	ieleja	gatca	11.00	1:08:25			06:13	9.65	ir
			33.60
22/02/14	meditācija lietainā ielejā	gatca	24.00	2:39:00	144		06:37	9.06	ir
18/02/14	ieleja	gatca	11.00	1:09:49			06:20	9.45	ir
17/02/14	ieleja	gatca	10.70	1:13:25			06:51	8.74	ir
			45.70
10/02/14	ielejā pēc slimošanas	gatca	10.70	1:12:04			06:44	8.91	ir
			10.70
31/01/14	2 tilti	gatca	11.30	1:10:12			06:12	9.66	ir
29/01/14	2 tilti	gatca	11.30	1:12:05			06:22	9.41	ir
			22.60
25/01/14	Meditācija ielejā	gatca	24.00	2:27:53	140		06:09	9.74	ir
21/01/14	2 tilti	gatca	11.30	1:10:42			06:15	9.59	ir
20/01/14	2 tilti	gatca	11.30	1:15:25			06:40	8.99	ir
			46.60
17/01/14	ieleja salā	gatca	24.00	2:32:49	139		06:22	9.42	ir
16/01/14	2 tilti	gatca	11.30	1:16:19	148		06:45	8.88	ir
13/01/14	2 tilti	gatca	11.30	1:11:58	153		06:22	9.42	ir
			46.60
08/01/14	ieleja	gatca	10.70	1:16:28	147		07:08	8.40	ir
06/01/14	ieleja	gatca	10.70	1:14:05	148		06:55	8.67	ir
			21.40
04/01/14	ieleja, lēnais pa lietu	gatca	24.00	2:33:05	147		06:22	9.41	ir
01/01/14	Pirmais 2014.gada skrējiens - 2 tilti	gatca	11.30	1:14:13			06:34	9.14	ir
30/12/13	pēdējais šogad	gatca	10.70	1:11:03			06:38	9.04	ir
			46.00
28/12/13	ieleja	gatca	10.70	1:13:30			06:52	8.73	ir
26/12/13	ieleja	gatca	10.70	1:10:54			06:37	9.06	ir
23/12/13	ieleja	gatca	11.00	1:12:21			06:34	9.12	ir
			32.40
21/12/13	ieleja	gatca	11.00	1:07:58			06:10	9.71	ir
18/12/13	ieleja	gatca	11.00	1:14:10			06:44	8.90	ir
16/12/13	ieleja	gatca	11.00	1:11:00			06:27	9.30	ir
			33.00
11/12/13	ieleja	gatca	10.70	1:15:30			07:03	8.50	ir
09/12/13	ieleja	gatca	11.00	1:14:32			06:46	8.86	ir
			21.70
07/12/13	ieleja	gatca	11.00	1:15:10			06:50	8.78	ir
05/12/13	ieleja	gatca	10.70	1:10:12			06:33	9.15	ir
02/12/13	ieleja	gatca	10.70	1:08:58			06:26	9.31	ir
			32.40
23/11/13	ieleja	gatca	6.00	47:36			07:56	7.56	ir
			6.00
15/11/13	ieleja	gatca	10.70	1:07:01			06:15	9.58	ir
12/11/13	ieleja	gatca	10.70	1:06:22			06:12	9.67	ir
			21.40
08/11/13	garais	gatca	28.00	2:46:56			05:57	10.06	ir
04/11/13	ieleja	gatca	10.70	1:06:56			06:15	9.59	ir
			38.70
01/11/13	ieleja	gatca	10.70	1:07:55			06:20	9.45	ir
			10.70
25/10/13	2 tilti	gatca	11.30	1:10:33			06:14	9.61	ir
22/10/13	4 kalni	gatca	10.00	1:17:01			07:42	7.79	ir
21/10/13	2 tilti	gatca	11.30	1:12:22			06:24	9.37	ir
			32.60
17/10/13	2 tilti	gatca	11.30	1:10:50			06:16	9.57	ir
			11.30
12/10/13	Siguldas pusmaratons- PB	gatca	21.10	1:36:14			04:33	13.16	ir
08/10/13	Pa mežu	gatca	5.20	39:15			07:32	7.95	ir
			26.30
06/10/13	lēnais pa ieleju starp tūristiem	gatca	28.00	2:57:38	139		06:20	9.46	ir
04/10/13	2 tilti	gatca	11.30	1:04:30			05:42	10.51	ir
30/09/13	2 tilti	gatca	11.30	1:05:50			05:49	10.30	ir
			50.60
27/09/13	pa ielām	gatca	10.00	54:08			05:24	11.08	ir
26/09/13	7 kalni	gatca	15.00	1:46:25			07:05	8.46	ir
25/09/13	2 tilti	gatca	11.30	1:07:35			05:58	10.03	ir
24/09/13	pa ielām	gatca	10.00	59:34			05:57	10.07	ir
			46.30
20/09/13	10 km kross Adro, Itālija	gatca	10.00	46:11			04:37	12.99	ir
19/09/13	2 tilti	gatca	11.30	1:09:58			06:11	9.69	ir
17/09/13	2 tilti	gatca	11.30	1:05:41			05:48	10.32	ir
16/09/13	pa ielām	gatca	10.00	54:30	144		05:27	11.01	ir
			42.60
14/09/13	lēnais pa ieleju	gatca	28.00	2:47:13	137		05:58	10.05	ir
12/09/13	pa ielām	gatca	10.00	58:12			05:49	10.31	ir
10/09/13	pa ielām	gatca	10.00	58:18			05:49	10.29	ir
09/09/13	pa ielām, saudzējot kāju	gatca	10.00	1:01:18			06:07	9.79	ir
			58.00
06/09/13	2 tilti	gatca	11.30	1:06:25			05:52	10.21	ir
04/09/13	5 kalni	gatca	14.00	1:22:45			05:54	10.15	ir
03/09/13	2 tilti	gatca	11.30	1:05:46			05:49	10.31	ir
02/09/13	pretī 1.septembrim	gatca	10.00	56:04			05:36	10.70	ir
			46.60
31/08/13	2 tilti	gatca	11.30	1:06:16			05:51	10.23	ir
30/08/13	pa ielām	gatca	10.00	57:10			05:43	10.50	ir
29/08/13	2 tilti	gatca	11.30	1:07:15			05:57	10.08	ir
27/08/13	2 tilti	gatca	11.30	1:10:45			06:15	9.58	ir
26/08/13	pa ielām	gatca	10.00	58:49			05:52	10.20	ir
			53.90
24/08/13	lēnais	gatca	28.00	2:53:45	136		06:12	9.67	ir
23/08/13	pa ielām	gatca	10.00	1:00:30			06:03	9.92	ir
22/08/13	2 tilti	gatca	11.30	1:11:55			06:21	9.43	ir
21/08/13	kalni	gatca	9.00	57:49			06:25	9.34	ir
20/08/13	2 tilti	gatca	11.30	1:15:29			06:40	8.98	ir
			69.60
08/08/13	2 tilti	gatca	11.30	1:05:17			05:46	10.39	ir
07/08/13	kalni	gatca	10.00	57:42			05:46	10.40	ir
06/08/13	2 tilti	gatca	11.30	1:07:17			05:57	10.08	ir
05/08/13	pa ielām	gatca	10.00	58:01			05:48	10.34	ir
			42.60
02/08/13	pa ielām	gatca	10.00	58:47			05:52	10.21	ir
30/07/13	2 tilti	gatca	11.30	1:10:00			06:11	9.69	ir
29/07/13	pa ielām, nespēks	gatca	10.00	1:00:00			06:00	10.00	ir
			31.30
27/07/13	garais	gatca	28.00	2:48:56	139		06:02	9.94	ir
25/07/13	2 tilti	gatca	11.30	1:14:14			06:34	9.13	ir
24/07/13	ielas un stadions 9 x 400	gatca	12.80	1:08:24			05:20	11.23	ir
23/07/13	pa ielām	gatca	10.00	1:00:00			06:00	10.00	ir
			62.10
19/07/13	garais	gatca	28.00	2:48:35	138		06:01	9.97	ir
18/07/13	2 tilti	gatca	11.30	1:10:23			06:13	9.63	ir
17/07/13	kalni	gatca	10.70	1:17:02			07:11	8.33	ir
16/07/13	2 tilti	gatca	11.30	1:10:26			06:13	9.63	ir
			61.30
14/07/13	2 tilti	gatca	11.30	1:14:00			06:32	9.16	ir
12/07/13	2 tilti	gatca	11.30	1:12:05			06:22	9.41	ir
10/07/13	pa ielām + stadions 8 x 500	gatca	12.40	1:04:16			05:10	11.58	ir
09/07/13	2 tilti - bez spēka	gatca	11.30	1:21:23			07:12	8.33	ir
08/07/13	pa ielām	gatca	10.00	1:02:15			06:13	9.64	ir
			56.30
05/07/13	garais	gatca	27.00	2:55:53	147		06:30	9.21	ir
04/07/13	2 tilti	gatca	11.30	1:09:43			06:10	9.73	ir
03/07/13	kalni	gatca	11.70	1:20:00			06:50	8.78	ir
02/07/13	2 tilti	gatca	11.30	1:20:57			07:09	8.38	ir
01/07/13	pa ielām	gatca	10.00	1:03:11			06:19	9.50	ir
			71.30
29/06/13	garais ielejā	gatca	24.80	2:25:04			05:50	10.26	ir
28/06/13	pēc ārstniecības augiem	gatca	6.00	1:01:22			10:13	5.87	ir
27/06/13	2 tilti	gatca	10.80	1:14:57			06:56	8.65	ir
26/06/13	stadions 6x500	gatca	10.80	1:01:45			05:43	10.49	ir
25/06/13	2 tilti	gatca	11.80	1:19:08			06:42	8.95	ir
			64.20
21/06/13	2 tilti	gatca	11.20	1:10:17			06:16	9.56	ir
19/06/13	kalni + margrietiņu lasīšana	gatca	11.70	1:30:09			07:42	7.79	ir
18/06/13	2 tilti	gatca	12.90	1:22:32			06:23	9.38	ir
17/06/13	pa ielām	gatca	10.00	1:05:00			06:30	9.23	ir
			45.80
15/06/13	ielejā garais	gatca	23.00	2:20:00	139		06:05	9.86	ir
14/06/13	2 tilti	gatca	12.80	1:18:08			06:06	9.83	ir
12/06/13	stadions 5x500	gatca	10.20	1:01:22			06:00	9.97	ir
11/06/13	Ieleja 2 tilti	gatca	13.20	1:25:16			06:27	9.29	ir
10/06/13	pa ielām	gatca	10.20	1:02:42			06:08	9.76	ir
			69.40
08/06/13	2 tilti	gatca	12.60	1:01:43			04:53	12.25	ir
06/06/13	2 tilti	gatca	13.60	1:26:55			06:23	9.39	ir
05/06/13	3 kalni, paātrinājums	gatca	11.40	1:15:45			06:38	9.03	ir
04/06/13	2 tilti	gatca	11.30	1:23:08			07:21	8.16	ir
03/06/13	mierīgs rīts pa pilsētu	gatca	9.50	1:00:51			06:24	9.37	ir
			58.40
01/06/13	garais ielejā	gatca	23.40	2:34:08	141		06:35	9.11	ir
31/05/13	ielas	gatca	9.40	1:02:02			06:35	9.09	ir
30/05/13	2 tilti	gatca	13.50	1:32:32			06:51	8.75	ir
29/05/13	stadions 4*500	gatca	9.00	57:13			06:21	9.44	ir
28/05/13	2 tilti	gatca	11.50	1:22:20			07:09	8.38	ir
			66.80
26/05/13	garais	gatca	22.00	2:25:00	140		06:35	9.10	ir
24/05/13	ieleja, 3 kalni un paātrinājumi	gatca	10.00	1:10:00			07:00	8.57	ir
22/05/13	rīta lēnais pa ielām	gatca	9.00	1:00:00			06:40	9.00	ir
			41.00
19/05/13	Nordea izdzīvošanas skola	gatca	21.00	1:49:11			05:11	11.54	ir
17/05/13	rīta mierīgais skrējiens	gatca	10.00	1:10:00			07:00	8.57	ir
14/05/13	ieleja	gatca	10.00	1:16:44			07:40	7.82	ir
			41.00
11/05/13	Garais, lēnais	gatca	18.80	1:48:18	139		05:45	10.42	ir
09/05/13	Siguldas apļi nr2	gatca	6.30	28:27			04:30	13.29	ir
08/05/13	Ielejā pēc gaiļpiesīšiem	gatca	10.20	1:12:30			07:06	8.44	ir
07/05/13	ielas	gatca	9.40	57:00			06:03	9.89	ir
			44.70
04/05/13	agrs rīts brīvdienā	gatca	10.80	1:17:27			07:10	8.37	ir
02/05/13	ielas	gatca	9.70	1:00:00			06:11	9.70	ir
30/04/13	ielas	gatca	9.70	1:04:00			06:35	9.09	ir
			30.20
28/04/13	Biķernieki	gatca	21.10	1:42:05			04:50	12.40	ir
26/04/13	ielas	gatca	9.00	58:00			06:26	9.31	ir
24/04/13	ielas	gatca	9.00	56:00			06:13	9.64	ir
22/04/13	ielas 0C	gatca	9.00	57:00			06:20	9.47	ir
			48.10
18/04/13	Siguldas apļi 1.kārta	gatca	6.25	29:45			04:45	12.61	ir
17/04/13	ielas 5.5C	gatca	9.00	56:00			06:13	9.64	ir
15/04/13	ielas -0,5C	gatca	9.00	55:00			06:06	9.82	ir
			24.25
13/04/13	garais	gatca	18.00	1:53:00	140		06:16	9.56	ir
12/04/13	ielas 3C, nelieli paātrinājumi	gatca	9.00	57:00			06:20	9.47	ir
10/04/13	ielas -3C	gatca	9.00	1:00:00			06:40	9.00	ir
08/04/13	ielas -2,5C - nogurums	gatca	6.00	40:00			06:40	9.00	ir
			42.00
07/04/13	Antiņa skrējiens ledus kalnā x5	gatca	15.00	2:10:00			08:40	6.92	ir
05/04/13	ielas -1C	gatca	9.00	1:00:00			06:40	9.00	ir
03/04/13	ielas miglā -7C	gatca	9.00	1:00:00			06:40	9.00	ir
01/04/13	caur sniegu un ūdeni mitrām kājām pa ieleju	gatca	10.00	1:35:00			09:30	6.32	ir
			43.00
30/03/13	cauri sniegam un vējiem	gatca	18.00	1:55:00	143		06:23	9.39	ir
29/03/13	kalni un lejas	gatca	10.00	1:25:00			08:30	7.06	ir
27/03/13	ielas -8C	gatca	9.00						ir
25/03/13	ielas -10C	gatca	9.00						ir
			46.00
21/03/13	ielas -11C	gatca	9.00	1:00:00			06:40	9.00	ir
19/03/13	ielas -12C	gatca	9.00	1:00:00			06:40	9.00	ir
			18.00
17/03/13	Sniega ledus takas	gatca	15.00	2:00:00			08:00	7.50	ir
15/03/13	ielas	gatca	9.00	1:00:00			06:40	9.00	ir
			24.00
07/03/13	ielas	gatca	9.00	1:00:00			06:40	9.00	ir
05/03/13	ielas	gatca	6.00						ir
			15.00
03/03/13	slēpes	gatca	6.00
01/03/13	ielas	gatca	6.00						ir
27/02/13	ielas	gatca	6.00						ir
25/02/13	ielas	gatca	6.00						ir
			24.00
21/02/13	ielas	gatca	6.00						ir
19/02/13	ielas	gatca	6.00						ir
			12.00
17/02/13	kalni	gatca	10.30	1:30:00			08:44	6.87	ir
15/02/13	pa ielām	gatca	6.00
13/02/13	pa ielām	gatca	6.00						ir
11/02/13	pa ielām	gatca	6.00						ir
			28.30
07/02/13	pa ielām	gatca	6.00						ir
04/02/13	pa ielām	gatca	6.00						ir
			12.00
31/01/13	pa ielām	gatca	6.00						ir
			6.00
08/01/13	Stadions	gatca	5.00						ir
			5.00
06/01/13	Svētku laukums	gatca	5.50						ir
			5.50
01/12/12	Ieleja	gatca	14.00						ir
29/11/12	Stadions	gatca	5.00						ir
27/11/12	Stadions	gatca	5.00						ir
			24.00
25/11/12	Divi tilti	gatca	9.00	1:15:00			08:20	7.20	ir
23/11/12	Stadions	gatca	5.00						ir
21/11/12	Stadions	gatca	5.00
19/11/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
			28.00
17/11/12	Divi tilti	gatca	9.00	1:25:00			09:26	6.35	ir
15/11/12	Stadions	gatca	5.00						ir
13/11/12	Stadions	gatca	5.00						ir
			19.00
11/11/12	Ieleja	gatca	18.00	2:00:00			06:40	9.00	ir
10/11/12	Divi tilti	gatca	9.00	1:15:00			08:20	7.20	ir
07/11/12	Stadions	gatca	5.00
			32.00
04/11/12	Ieleja	gatca	14.00	1:30:00	135		06:25	9.33	ir
03/11/12	Divi tilti	gatca	9.00	1:15:00			08:20	7.20	ir
30/10/12	Stadions	gatca	5.00						ir
			28.00
27/10/12	Siguldas KM	gatca	33.00	5:15:13			09:33	6.28	ir
26/10/12	Stadions - iesildīšanās pirms Siguldas KM	gatca	5.00						ir
22/10/12	Stadions	gatca	5.00						ir
			43.00
20/10/12	Trases iepazīšana	gatca	9.00	1:10:00			07:46	7.71	ir
18/10/12	Kalni	gatca	5.00						ir
16/10/12	Stadions	gatca	5.00						ir
15/10/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
			24.00
12/10/12	Ieleja	gatca	22.00	2:20:00	145		06:21	9.43	ir
09/10/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
			27.00
04/10/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
03/10/12	Kalni	gatca	6.00	40:00			06:40	9.00	ir
02/10/12	stadions	gatca	5.00	40:00			08:00	7.50	ir
			16.00
30/09/12	Divi tilti un ieleja	gatca	22.00	2:40:00			07:16	8.25	ir
27/09/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
26/09/12	Kalni	gatca	6.00	50:00			08:20	7.20	ir
25/09/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
			38.00
23/09/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
22/09/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
20/09/12	Ieleja	gatca	7.00	40:00			05:42	10.50	ir
19/09/12	Kalni	gatca	6.00	40:00			06:40	9.00	ir
18/09/12	Stadions	gatca	5.00	40:00			08:00	7.50	ir
			36.00
16/09/12	Pusmaratons	gatca	21.10	1:41:57			04:49	12.42	ir
13/09/12	Stadions	gatca	5.00	35:00			07:00	8.57	ir
12/09/12	Kalni	gatca	6.00	40:00			06:40	9.00	ir
11/09/12	Rīta rosme	gatca	5.00	40:00			08:00	7.50	ir
			37.10
09/09/12	S-J-S	gatca	18.00	1:40:00	141		05:33	10.80	ir
08/09/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
06/09/12	Temps	gatca	7.00	40:00	150		05:42	10.50	ir
05/09/12	Kalni	gatca	6.00	50:00			08:20	7.20	ir
04/09/12	Mierīgs agrs rīts	gatca	7.00	50:00			07:08	8.40	ir
			47.00
02/09/12	Ieleja, garais	gatca	22.00	2:20:00	141		06:21	9.43	ir
01/09/12	Ielejas rīta rosme	gatca	5.00	35:00			07:00	8.57	ir
30/08/12	Orientēšanās Buļļupē	gatca	11.00	1:13:20			06:40	9.00	ir
29/08/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
28/08/12	Stadions. 7x200	gatca	5.00	35:00			07:00	8.57	ir
27/08/12	Rīta rosme ielejā	gatca	7.00	50:00			07:08	8.40	ir
			59.00
25/08/12	Ieleja	gatca	5.00	35:00			07:00	8.57	ir
23/08/12	Orient - Vālodzes	gatca	8.00	1:49:44			13:43	4.37	ir
22/08/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
21/08/12	Stadions 7x200	gatca	5.00	40:00			08:00	7.50	ir
20/08/12	Divi Tilti	gatca	9.00	1:05:00			07:13	8.31	ir
			36.00
18/08/12	Ieleja	gatca	22.00	2:30:00	146		06:49	8.80	ir
16/08/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
14/08/12	Aglona	gatca	5.00	30:00			06:00	10.00	ir
13/08/12	Aglona	gatca	5.00	30:00			06:00	10.00	ir
			41.00
07/08/12	Ieleja	gatca	22.00	2:30:00	138		06:49	8.80	ir
06/08/12	Divi tilti	gatca	9.00	1:05:00			07:13	8.31	ir
			31.00
04/08/12	Jūdaži	gatca	18.00	1:50:00	140		06:06	9.82	ir
03/08/12	Rīta skrējiens	gatca	5.00	40:00			08:00	7.50	ir
02/08/12	Stadions 3x400	gatca	5.00	40:00			08:00	7.50	ir
01/08/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
31/07/12	Stadions 7x200	gatca	5.00	40:00			08:00	7.50	ir
30/07/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
			51.00
27/07/12	Ieleja, mierīgi	gatca	5.00	40:00			08:00	7.50	ir
26/07/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
25/07/12	rīta intervāls 7*200	gatca	5.00	40:00			08:00	7.50	ir
24/07/12	Divi tilti	gatca	9.00	1:10:00			07:46	7.71	ir
23/07/12	Rīta mierīgais	gatca	5.00	40:00			08:00	7.50	ir
			33.00
21/07/12	Divi tilti	gatca	11.50	1:00:41			05:16	11.37	ir
19/07/12	Orientēšanās Plānupē	gatca	9.00	1:37:00			10:46	5.57	ir
19/07/12	rīta iesildīšanās	gatca	5.00	40:00			08:00	7.50	ir
			25.50
15/07/12	SB Liepājā	gatca	21.10	1:41:59			04:50	12.41	ir
12/07/12	Treniņš sacensībās	gatca	7.70	37:42			04:53	12.25	ir
11/07/12	Kājnieku tiltiņš	gatca	9.00	1:05:00			07:13	8.31	ir
10/07/12	intervāls 7*200	gatca	5.00	35:00			07:00	8.57	ir
09/07/12	Kājnieku tiltiņš	gatca	9.00	1:10:00			07:46	7.71	ir
			51.80
06/07/12	Kājnieku tiltiņš	gatca	9.00	1:00:00			06:40	9.00	ir
05/07/12	rīta atpūta	gatca	5.00	40:00			08:00	7.50	ir
04/07/12	Kājnieku tiltiņš	gatca	9.00	1:15:00			08:20	7.20	ir
03/07/12	rīta intervāls 5x200	gatca	5.00	30:00			06:00	10.00	ir
02/07/12	Kājnieku tiltiņš	gatca	9.00	1:15:00			08:20	7.20	ir
			37.00
29/06/12	Rīta mierīgais skrējiens	gatca	5.00	40:00			08:00	7.50	ir
28/06/12	Orientēšanās Langstiņos	gatca	10.00	1:27:00			08:42	6.90	ir
27/06/12	Kājnieku tiltiņš	gatca	9.00	1:05:00			07:13	8.31	ir
26/06/12	rīta mierīgais skrējiens	gatca	5.00	40:00			08:00	7.50	ir
25/06/12	kalni	gatca	9.00	1:05:00			07:13	8.31	ir
			38.00
20/06/12	ieleja	gatca	22.00	2:15:00	143		06:08	9.78	ir
18/06/12	Kājnieku tilts	gatca	9.00	1:00:00	153		06:40	9.00	ir
			31.00
16/06/12	S-J-S	gatca	18.00	1:45:00			05:50	10.29	ir
14/06/12	Siguldas apļi	gatca	7.70	37:07			04:49	12.45	ir
13/06/12	kalni	gatca	9.00	1:00:00	150		06:40	9.00	ir
12/06/12	rīta mierīgais	gatca	5.00	40:00			08:00	7.50	ir
11/06/12	rīta intervāls	gatca	5.00	40:00			08:00	7.50	ir
			44.70
09/06/12	garais	gatca	22.00	2:25:00	141		06:35	9.10	ir
08/06/12	lēnais	gatca	5.00	40:00			08:00	7.50	ir
06/06/12	kalni	gatca	8.00	1:00:00			07:30	8.00	ir
05/06/12	lēnais	gatca	5.00	40:00			08:00	7.50	ir
04/06/12	rīta intervāls	gatca	5.00	40:00			08:00	7.50	ir
			45.00
02/06/12	garais	gatca	18.00	1:40:00	141		05:33	10.80	ir
01/06/12	lēnais	gatca	5.00	40:00			08:00	7.50	ir
30/05/12	lēns	gatca	5.00	40:00			08:00	7.50	ir
28/05/12	Rīta intervāls	gatca	5.00	40:00			08:00	7.50	ir
			33.00
26/05/12	Garais	gatca	18.00	1:40:00	141		05:33	10.80	ir
24/05/12	Orientēšanās Krievupē	gatca	9.00	1:03:00			07:00	8.57	ir
23/05/12	rīta skrejiens	gatca	5.00	40:00			08:00	7.50	ir
			32.00
20/05/12	Nordea 21 km	gatca	21.00	1:43:07			04:54	12.22	ir
20/05/12	Nordea 5 km	gatca	5.00	39:39			07:55	7.57	ir
18/05/12	r	gatca	5.00	40:00			08:00	7.50	ir
16/05/12	r	gatca	5.00	40:00			08:00	7.50	ir
14/05/12	r	gatca	5.00	30:00			06:00	10.00	ir
			41.00
12/05/12	lēnais pa kalniem	gatca	18.00	1:40:00	141		05:33	10.80	ir
10/05/12	Siguldas apļi	gatca	7.70	37:52			04:55	12.20	ir
09/05/12	r	gatca	7.00	30:00			04:17	14.00	ir
07/05/12	r	gatca	3.00	20:00			06:40	9.00	ir
			35.70
04/05/12	g	gatca	18.00	1:40:00	140		05:33	10.80	ir
01/05/12	r	gatca	8.00	50:00			06:15	9.60	ir
			26.00
29/04/12	Rīgas pusmaratons	gatca	21.10	1:44:47			04:58	12.08	ir
26/04/12	Siguldas apļi	gatca	8.40	37:46			04:29	13.35	ir
25/04/12	r	gatca	5.00	30:00			06:00	10.00	ir
23/04/12	r	gatca	7.00	40:00			05:42	10.50	ir
			41.50
21/04/12	sirds	gatca	18.00	1:40:00	141		05:33	10.80	ir
19/04/12	Orientēšanās Langstiņos	gatca	9.00	58:00			06:26	9.31	ir
18/04/12	r	gatca	7.00	40:00			05:42	10.50	ir
16/04/12	r	gatca	7.00	40:00			05:42	10.50	ir
			41.00
12/04/12	Orientēšanās Juglā	gatca	10.00	1:18:00			07:48	7.69	ir
09/04/12	r	gatca	10.00	1:20:00			08:00	7.50	ir
			20.00
07/04/12	lēnais	gatca	18.00	1:50:00	141		06:06	9.82	ir
06/04/12	g	gatca	18.00	1:40:00	141		05:33	10.80	ir
04/04/12	r	gatca	7.00	40:00			05:42	10.50	ir
02/04/12	r	gatca	5.00	40:00			08:00	7.50	ir
			48.00
01/04/12	kopējais	gatca	17.00	1:40:00	140		05:52	10.20	ir
30/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
28/03/12	R	gatca	7.00	40:00			05:42	10.50	ir
26/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
26/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
			39.00
24/03/12	S	gatca	16.00	1:30:00	142		05:37	10.67	ir
23/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
22/03/12	sest	gatca	17.00	1:30:00	142		05:17	11.33	ir
21/03/12	r	gatca	7.00	40:00			05:42	10.50	ir
19/03/12	r	gatca	7.00	40:00			05:42	10.50	ir
			52.00
14/03/12	5	gatca	5.00	40:00			08:00	7.50	ir
12/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
			10.00
10/03/12	Garais	gatca	15.00	1:25:00			05:40	10.59	ir
09/03/12	r	gatca	5.00	40:00			08:00	7.50	ir
09/03/12	R	gatca	5.00	40:00			08:00	7.50	ir
07/03/12	R	gatca	5.00	40:00			08:00	7.50	ir
05/03/12	R	gatca	5.00	40:00			08:00	7.50	ir
			35.00
03/03/12	Atpūta	gatca	15.00	1:25:00			05:40	10.59	ir
01/03/12	Rīta	gatca	5.00	40:00			08:00	7.50	ir
28/02/12	Rīts	gatca	5.00	40:00			08:00	7.50	ir
			25.00
25/02/12	Brīvdienas	gatca	15.00	1:30:00			06:00	10.00	ir
23/02/12	Rīta skrējiens	gatca	5.00	40:00			08:00	7.50	ir
21/02/12	Rīta skrējiens	gatca	5.00	40:00			08:00	7.50	ir
			25.00
16/02/12	Rīta skrējiens	gatca	5.00	40:00			08:00	7.50	ir
14/02/12	Rīta skrējiens	gatca	5.00	40:00			08:00	7.50	ir
			10.00
09/02/12	Rīta skrējiens	gatca	4.00	30:00			07:30	8.00	ir
			4.00
28/01/12	Garais	gatca	10.00	1:25:00			08:30	7.06	ir
26/01/12	Rīta skrējiens	gatca	4.00	30:00			07:30	8.00	ir
24/01/12	Rīta skrējiens	gatca	4.00	30:00			07:30	8.00	ir
			18.00
21/01/12	Sestdienas skrējiens	gatca	10.00	1:25:00			08:30	7.06	ir
19/01/12	Rīta skrējiens	gatca	4.00	30:00			07:30	8.00	ir
17/01/12	Rīta skrējiens	gatca	4.00	30:00			07:30	8.00	ir
			18.00
14/01/12	Garais	gatca	10.00	1:20:59	142		08:05	7.41
			10.00

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