Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
28/09/11
centra parki, osta, "traumas"		 žanete 13.62 1:28:00 06:27 9.29
26/09/11
pa centru "back on track"		 žanete 3.65 20:00 05:28 10.95
17.27
18/09/11
Valmieras pusmaratons		 žanete 21.10 2:15:00 06:23 9.38
21.10
16/08/11
easy run II		 žanete 4.05 25:00 06:10 9.72
15/08/11
long run I		 žanete 13.62 1:28:00 06:27 9.29
17.67
10/08/11
easy run		 žanete 3.00 16:00 05:20 11.25
08/08/11
long run		 žanete 13.62 1:25:00 06:14 9.61
16.62
06/08/11
"rīta rosme" Tērvetes mežā		 žanete 8.50 50:00 05:52 10.20
03/08/11
centrs - klusais centrs -osta - mājas		 žanete 9.48 55:00 05:48 10.34
17.98
28/07/11
mājas-kluais centrs-osta-mājas		 žanete 9.48 57:00 06:00 9.98
25/07/11
centrs-osta-Ganību dambis- klusais centrs		 žanete 9.48 59:00 06:13 9.64
18.96
03/07/11
Tērvetes noavada meži		 žanete 12.50 1:15:00 06:00 10.00
28/06/11
uz-pa-no Sarkandaugavas		 žanete 15.05 1:37:00 06:26 9.31
27.55
25/06/11
pa Tērvetes mežu		 žanete 8.50 56:00 06:35 9.11
8.50
15/06/11
uz un pa Sarkandaugavu un atpakaļ uz centru		 žanete 20.42 2:11:00 06:24 9.35
13/06/11
uz "Aldari" Sarkandaugavā un atpakaļ uz centru		 žanete 18.24 1:58:00 06:28 9.27
38.66
04/06/11
Zelta keda		 žanete 15.00 1:30:53 06:03 9.90
02/06/11
centra parki		 žanete 6.74 41:00 06:04 9.86
01/06/11
uz Tvaika ielu, Traumām un gar ostu atpakaļ		 žanete 16.88 1:51:00 06:34 9.12
31/05/11
uz Sarkandaugavu un atpakaļ		 žanete 15.22 1:43:00 06:46 8.87
53.84
27/05/11
uz Sarkandaugavu un atpakaļ		 žanete 15.36 1:46:00 06:54 8.69
26/05/11
treadmill		 žanete 4.65 29:00 06:14 9.62
25/05/11
uz Sarkandaugavu un atpakaļ		 žanete 14.45 1:32:00 06:22 9.42
24/05/11
klusais centrs, ostas rajons		 žanete 11.12 1:08:00 06:06 9.81
45.58
22/05/11
Nordea Rīgas Maratons		 žanete 10.00 1:00:44 06:04 9.88
19/05/11
klusais centrs, osta		 žanete 10.20 1:02:00 06:04 9.87
17/05/11
treadmill		 žanete 1.83 15:00 08:11 7.32
17/05/11
treadmill		 žanete 10.00 1:03:00 06:18 9.52
32.03
14/05/11
Tērvetes meži, ezers		 žanete 15.50 1:43:00 06:38 9.03
12/05/11
klusais centrs, ostas rajons un atpakaļ		 žanete 12.80 1:12:00 05:37 10.67
11/05/11
klusais centrs, parki, ostas rajons		 žanete 10.20 1:02:00 06:04 9.87
38.50
05/05/11
klusais centrs, parki		 žanete 9.50 56:00 05:53 10.18
03/05/11
klusais centrs, parki		 žanete 8.60 46:00 05:20 11.22
18.10
01/05/11
centra parki, klusais centrs		 žanete 8.90 54:00 06:04 9.89
28/04/11
centra parki		 žanete 6.85 43:00 06:16 9.56
26/04/11
treadmill		 žanete 9.80 1:05:00 06:37 9.05
25.55
13/04/11
treadmill		 žanete 3.00 19:40 06:33 9.15
13/04/11
treadmill		 žanete 1.50 10:25 06:56 8.64
4.50
10/04/11
treadmill		 žanete 1.50 10:52 07:14 8.28
09/04/11
treadmill		 žanete 10.15 1:08:00 06:41 8.96
11.65
30/03/11
treadmill		 žanete 8.16 56:00 06:51 8.74
8.16
27/03/11
treadmill		 žanete 4.60 40:00 08:41 6.90
27/03/11
treadmill		 žanete 2.50 14:40 05:52 10.23
24/03/11
treadmill		 žanete 7.00 43:25 06:12 9.67
22/03/11
treadmill		 žanete 7.00 43:50 06:15 9.58
21.10
20/03/11
treadmill		 žanete 5.00 31:00 06:12 9.68
17/03/11
treadmill		 žanete 4.60 40:00 08:41 6.90
17/03/11
treadmill		 žanete 7.00 43:00 06:08 9.77
16/03/11
treadmill		 žanete 7.00 44:00 06:17 9.55
23.60
12/03/11
treadmill		 žanete 8.50 1:00:00 07:03 8.50
10/03/11
treadmill		 žanete 6.00 55:00 09:10 6.55
14.50
05/03/11
treadmill		 žanete 5.00 35:00 07:00 8.57
5.00