Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 24/04/18 |
Orientēšanās |
martinsoz |
6.44 |
1:26:50 |
|
|
13:29 |
4.45 |
ir |
|
|
|
6.44 |
|
|
|
|
|
|
| 22/04/18 |
Skrējiens |
martinsoz |
17.03 |
1:34:56 |
|
|
05:34 |
10.76 |
ir |
| 22/04/18 |
Skrējiens |
martinsoz |
0.80 |
06:16 |
|
|
07:50 |
7.66 |
ir |
| 19/04/18 |
Orientēšanās |
martinsoz |
9.41 |
56:42 |
|
|
06:01 |
9.96 |
ir |
| 17/04/18 |
Orientēšanās |
martinsoz |
5.18 |
55:54 |
|
|
10:47 |
5.56 |
ir |
|
|
|
32.42 |
|
|
|
|
|
|
| 14/04/18 |
Skrējiens |
martinsoz |
22.80 |
2:14:05 |
|
|
05:52 |
10.20 |
ir |
| 12/04/18 |
Orientēšanās |
martinsoz |
8.25 |
50:17 |
|
|
06:05 |
9.84 |
ir |
| 11/04/18 |
Skrējiens |
martinsoz |
11.18 |
1:00:00 |
|
|
05:22 |
11.18 |
ir |
|
|
|
42.23 |
|
|
|
|
|
|
| 08/04/18 |
Skrējiens |
martinsoz |
18.01 |
1:33:07 |
|
|
05:10 |
11.60 |
ir |
| 05/04/18 |
Orientēšanās |
martinsoz |
5.94 |
1:12:43 |
|
|
12:14 |
4.90 |
ir |
| 03/04/18 |
Skrējiens |
martinsoz |
8.21 |
55:40 |
|
|
06:46 |
8.85 |
ir |
|
|
|
32.16 |
|
|
|
|
|
|
| 01/04/18 |
Orientēšanās |
martinsoz |
14.77 |
1:35:16 |
|
|
06:27 |
9.30 |
ir |
| 29/03/18 |
Skrējiens |
martinsoz |
7.01 |
45:31 |
|
|
06:29 |
9.24 |
ir |
| 27/03/18 |
Skrējiens |
martinsoz |
7.04 |
35:04 |
|
|
04:58 |
12.05 |
ir |
|
|
|
28.82 |
|
|
|
|
|
|
| 24/03/18 |
Orientēšanās |
martinsoz |
48.94 |
5:57:16 |
|
|
07:18 |
8.22 |
ir |
| 21/03/18 |
Skrējiens |
martinsoz |
8.21 |
41:06 |
|
|
05:00 |
11.99 |
ir |
| 20/03/18 |
Skrējiens |
martinsoz |
6.81 |
40:14 |
|
|
05:54 |
10.16 |
ir |
|
|
|
63.96 |
|
|
|
|
|
|
| 18/03/18 |
Orientēšanās |
martinsoz |
8.79 |
53:32 |
|
|
06:05 |
9.85 |
ir |
| 17/03/18 |
Skrējiens |
martinsoz |
10.06 |
53:08 |
|
|
05:16 |
11.36 |
ir |
|
|
|
18.85 |
|
|
|
|
|
|
| 11/03/18 |
Orientēšanās |
martinsoz |
8.21 |
52:23 |
|
|
06:22 |
9.40 |
ir |
|
|
|
8.21 |
|
|
|
|
|
|
| 18/02/18 |
Skrējiens |
martinsoz |
20.04 |
1:58:39 |
|
|
05:55 |
10.13 |
ir |
|
|
|
20.04 |
|
|
|
|
|
|
| 10/02/18 |
Skrējiens |
martinsoz |
17.70 |
1:33:15 |
|
|
05:16 |
11.39 |
ir |
| 07/02/18 |
Skrējiens |
martinsoz |
5.05 |
33:07 |
|
|
06:33 |
9.15 |
ir |
| 05/02/18 |
Skrējiens |
martinsoz |
5.20 |
35:00 |
|
|
06:43 |
8.91 |
ir |
|
|
|
27.95 |
|
|
|
|
|
|
| 04/02/18 |
Skrējiens |
martinsoz |
11.29 |
56:12 |
|
|
04:58 |
12.05 |
ir |
| 30/01/18 |
Skrējiens |
martinsoz |
11.25 |
1:00:35 |
|
|
05:23 |
11.14 |
ir |
|
|
|
22.54 |
|
|
|
|
|
|
| 27/01/18 |
Skrējiens |
martinsoz |
19.42 |
1:58:44 |
|
|
06:06 |
9.81 |
ir |
|
|
|
19.42 |
|
|
|
|
|
|
| 20/01/18 |
Orientēšanās |
martinsoz |
8.88 |
56:06 |
|
|
06:19 |
9.50 |
ir |
| 17/01/18 |
Skrējiens |
martinsoz |
8.39 |
47:12 |
|
|
05:37 |
10.67 |
ir |
|
|
|
17.27 |
|
|
|
|
|
|
| 14/01/18 |
Orientēšanās |
martinsoz |
9.28 |
52:55 |
|
|
05:42 |
10.52 |
ir |
| 11/01/18 |
Skrējiens |
martinsoz |
7.00 |
35:48 |
|
|
05:06 |
11.73 |
ir |
| 09/01/18 |
Skrējiens |
martinsoz |
5.78 |
32:25 |
|
|
05:36 |
10.70 |
ir |
|
|
|
22.06 |
|
|
|
|
|
|
| 07/01/18 |
Orientēšanās |
martinsoz |
9.88 |
1:09:52 |
|
|
07:04 |
8.48 |
ir |
|
|
|
9.88 |
|
|
|
|
|
|
| 30/12/17 |
Orientēšanās |
martinsoz |
11.94 |
1:17:23 |
|
|
06:28 |
9.26 |
ir |
|
|
|
11.94 |
|
|
|
|
|
|
| 24/12/17 |
Skrējiens |
martinsoz |
10.56 |
1:00:10 |
|
|
05:41 |
10.53 |
ir |
| 23/12/17 |
Orientēšanās |
martinsoz |
8.35 |
50:50 |
|
|
06:05 |
9.86 |
ir |
|
|
|
18.91 |
|
|
|
|
|
|
| 16/12/17 |
Orientēšanās |
martinsoz |
9.37 |
1:00:21 |
|
|
06:26 |
9.32 |
ir |
| 11/12/17 |
Skrējiens |
martinsoz |
11.19 |
1:00:25 |
|
|
05:23 |
11.11 |
ir |
|
|
|
20.56 |
|
|
|
|
|
|
| 06/12/17 |
Skrējiens |
martinsoz |
11.01 |
54:21 |
|
|
04:56 |
12.15 |
ir |
| 04/12/17 |
Skrējiens |
martinsoz |
11.35 |
59:44 |
|
|
05:15 |
11.40 |
ir |
|
|
|
22.36 |
|
|
|
|
|
|
| 03/12/17 |
Orientēšanās |
martinsoz |
10.72 |
1:06:22 |
|
|
06:11 |
9.69 |
ir |
| 29/11/17 |
Skrējiens |
martinsoz |
8.00 |
43:08 |
|
|
05:23 |
11.13 |
ir |
| 27/11/17 |
Skrējiens |
martinsoz |
8.01 |
44:37 |
|
|
05:34 |
10.77 |
ir |
|
|
|
26.73 |
|
|
|
|
|
|
| 25/11/17 |
Orientēšanās |
martinsoz |
9.44 |
55:31 |
|
|
05:52 |
10.20 |
ir |
| 22/11/17 |
Skrējiens |
martinsoz |
11.14 |
59:55 |
|
|
05:22 |
11.16 |
ir |
|
|
|
20.58 |
|
|
|
|
|
|
| 05/11/17 |
Orientēšanās |
martinsoz |
9.92 |
1:03:04 |
|
|
06:21 |
9.44 |
ir |
| 03/11/17 |
Skrējiens |
martinsoz |
8.29 |
46:12 |
|
|
05:34 |
10.77 |
ir |
| 31/10/17 |
Skrējiens |
martinsoz |
11.18 |
56:33 |
|
|
05:03 |
11.86 |
ir |
|
|
|
29.39 |
|
|
|
|
|
|
| 28/10/17 |
Skrējiens |
martinsoz |
11.29 |
59:54 |
|
|
05:18 |
11.31 |
ir |
|
|
|
11.29 |
|
|
|
|
|
|
| 17/10/17 |
Skrējiens |
martinsoz |
10.03 |
52:35 |
|
|
05:14 |
11.44 |
ir |
|
|
|
10.03 |
|
|
|
|
|
|
| 15/10/17 |
Skrējiens |
martinsoz |
10.02 |
53:14 |
|
|
05:18 |
11.29 |
ir |
| 11/10/17 |
Skrējiens |
martinsoz |
10.04 |
53:35 |
|
|
05:20 |
11.24 |
ir |
|
|
|
20.06 |
|
|
|
|
|
|
| 08/10/17 |
Orientēšanās |
martinsoz |
7.51 |
48:12 |
|
|
06:25 |
9.35 |
ir |
|
|
|
7.51 |
|
|
|
|
|
|
| 30/09/17 |
Skrējiens |
martinsoz |
40.63 |
5:45:01 |
|
|
08:29 |
7.07 |
ir |
|
|
|
40.63 |
|
|
|
|
|
|
| 23/09/17 |
Skrējiens |
martinsoz |
13.10 |
1:55:56 |
|
|
08:50 |
6.78 |
ir |
|
|
|
13.10 |
|
|
|
|
|
|
| 17/09/17 |
Orientēšanās |
martinsoz |
21.52 |
3:48:38 |
|
|
10:37 |
5.65 |
ir |
| 13/09/17 |
Skrējiens |
martinsoz |
11.22 |
1:00:10 |
|
|
05:21 |
11.19 |
ir |
|
|
|
32.74 |
|
|
|
|
|
|
| 10/09/17 |
Skrējiens |
martinsoz |
11.02 |
1:10:33 |
|
|
06:24 |
9.37 |
ir |
| 09/09/17 |
Skrējiens |
martinsoz |
15.24 |
1:14:31 |
|
|
04:53 |
12.27 |
ir |
| 07/09/17 |
Skrējiens |
martinsoz |
8.22 |
53:39 |
|
|
06:31 |
9.19 |
ir |
| 05/09/17 |
Skrējiens |
martinsoz |
8.10 |
52:50 |
|
|
06:31 |
9.20 |
ir |
|
|
|
42.58 |
|
|
|
|
|
|
| 03/09/17 |
Skrējiens |
martinsoz |
8.32 |
54:08 |
|
|
06:30 |
9.22 |
ir |
| 01/09/17 |
Skrējiens |
martinsoz |
11.31 |
1:02:01 |
|
|
05:29 |
10.94 |
ir |
| 30/08/17 |
Skrējiens |
martinsoz |
15.27 |
1:24:16 |
|
|
05:31 |
10.87 |
ir |
|
|
|
34.90 |
|
|
|
|
|
|
| 18/08/17 |
Orientēšanās |
martinsoz |
90.90 |
23:47:43 |
|
|
15:42 |
3.82 |
ir |
|
|
|
90.90 |
|
|
|
|
|
|
| 13/08/17 |
Skrējiens |
martinsoz |
11.23 |
1:04:08 |
|
|
05:42 |
10.51 |
ir |
| 13/08/17 |
Skrējiens |
martinsoz |
1.01 |
06:24 |
|
|
06:20 |
9.47 |
ir |
| 13/08/17 |
Skrējiens |
martinsoz |
5.01 |
37:25 |
|
|
07:28 |
8.03 |
ir |
| 10/08/17 |
Skrējiens |
martinsoz |
9.04 |
48:03 |
|
|
05:18 |
11.29 |
ir |
| 09/08/17 |
Skrējiens |
martinsoz |
2.02 |
17:46 |
|
|
08:47 |
6.82 |
ir |
| 08/08/17 |
Skrējiens |
martinsoz |
11.50 |
54:17 |
|
|
04:43 |
12.71 |
ir |
|
|
|
39.81 |
|
|
|
|
|
|
| 06/08/17 |
Skrējiens |
martinsoz |
4.01 |
29:59 |
|
|
07:28 |
8.02 |
ir |
| 04/08/17 |
Skrējiens |
martinsoz |
8.00 |
42:39 |
|
|
05:19 |
11.25 |
ir |
| 04/08/17 |
Skrējiens |
martinsoz |
3.00 |
21:49 |
|
|
07:16 |
8.25 |
ir |
| 02/08/17 |
Skrējiens |
martinsoz |
8.01 |
43:41 |
|
|
05:27 |
11.00 |
ir |
|
|
|
23.02 |
|
|
|
|
|
|
| 29/07/17 |
Skrējiens |
martinsoz |
0.83 |
04:49 |
|
|
05:48 |
10.34 |
ir |
| 29/07/17 |
Skrējiens |
martinsoz |
31.11 |
3:32:45 |
|
|
06:50 |
8.77 |
ir |
| 24/07/17 |
Skrējiens |
martinsoz |
15.22 |
1:20:14 |
|
|
05:16 |
11.38 |
ir |
|
|
|
47.16 |
|
|
|
|
|
|
| 22/07/17 |
Skrējiens |
martinsoz |
15.22 |
1:15:28 |
|
|
04:57 |
12.10 |
ir |
|
|
|
15.22 |
|
|
|
|
|
|
| 13/07/17 |
Orientēšanās |
martinsoz |
10.33 |
1:12:31 |
|
|
07:01 |
8.55 |
ir |
| 11/07/17 |
Orientēšanās |
martinsoz |
8.21 |
57:08 |
|
|
06:57 |
8.62 |
ir |
|
|
|
18.54 |
|
|
|
|
|
|
| 09/07/17 |
Skrējiens |
martinsoz |
15.28 |
1:16:44 |
|
|
05:01 |
11.95 |
ir |
| 06/07/17 |
Orientēšanās |
martinsoz |
8.33 |
53:00 |
|
|
06:21 |
9.43 |
ir |
| 04/07/17 |
Orientēšanās |
martinsoz |
9.47 |
57:23 |
|
|
06:03 |
9.90 |
ir |
|
|
|
33.08 |
|
|
|
|
|
|
| 29/06/17 |
Orientēšanās |
martinsoz |
8.70 |
57:45 |
|
|
06:38 |
9.04 |
ir |
| 27/06/17 |
Orientēšanās |
martinsoz |
8.69 |
1:00:36 |
|
|
06:58 |
8.60 |
ir |
|
|
|
17.39 |
|
|
|
|
|
|
| 22/06/17 |
Orientēšanās |
martinsoz |
10.09 |
1:08:51 |
|
|
06:49 |
8.79 |
ir |
| 20/06/17 |
Orientēšanās |
martinsoz |
9.29 |
55:50 |
|
|
06:00 |
9.98 |
ir |
|
|
|
19.38 |
|
|
|
|
|
|
| 18/06/17 |
Skrējiens |
martinsoz |
15.26 |
1:15:14 |
|
|
04:55 |
12.17 |
ir |
| 15/06/17 |
Orientēšanās |
martinsoz |
9.97 |
1:02:24 |
|
|
06:15 |
9.59 |
ir |
| 13/06/17 |
Orientēšanās |
martinsoz |
7.92 |
44:29 |
|
|
05:36 |
10.68 |
ir |
|
|
|
33.15 |
|
|
|
|
|
|
| 08/06/17 |
Orientēšanās |
martinsoz |
11.07 |
1:18:52 |
|
|
07:07 |
8.42 |
ir |
| 06/06/17 |
Orientēšanās |
martinsoz |
8.52 |
52:53 |
|
|
06:12 |
9.67 |
ir |
|
|
|
19.59 |
|
|
|
|
|
|
| 04/06/17 |
'Garais' pa mežu |
martinsoz |
17.73 |
1:35:59 |
139 |
|
05:24 |
11.08 |
ir |
| 01/06/17 |
Magnēts 27. Maltuves purvs |
martinsoz |
8.19 |
55:46 |
153 |
|
06:48 |
8.81 |
ir |
|
|
|
25.92 |
|
|
|
|
|
|
| 27/05/17 |
Stirnu buks: Smeceres sils |
martinsoz |
30.58 |
3:00:19 |
163 |
|
05:53 |
10.18 |
ir |
|
|
|
30.58 |
|
|
|
|
|
|
| 20/05/17 |
Šlokenbekas rogainings 8h |
martinsoz |
42.53 |
7:47:22 |
141 |
|
10:59 |
5.46 |
ir |
| 18/05/17 |
Magnēts 21. Mucenieki |
martinsoz |
9.80 |
1:08:30 |
141 |
|
06:59 |
8.58 |
ir |
| 16/05/17 |
Magnēts 19. Mežaparks |
martinsoz |
11.38 |
1:16:13 |
148 |
|
06:41 |
8.96 |
ir |
|
|
|
63.71 |
|
|
|
|
|
|
| 11/05/17 |
Magnēts 18. Langstiņi-Dumbrāji |
martinsoz |
8.36 |
1:01:27 |
148 |
|
07:21 |
8.16 |
ir |
| 09/05/17 |
Magnēts 16. Baltezers |
martinsoz |
8.26 |
50:50 |
148 |
|
06:09 |
9.75 |
ir |
|
|
|
16.62 |
|
|
|
|
|
|
| 03/05/17 |
Magnēts 13. Kalngale - Langa |
martinsoz |
9.16 |
1:07:12 |
142 |
|
07:20 |
8.18 |
ir |
|
|
|
9.16 |
|
|
|
|
|
|
| 27/04/17 |
Magnēts 12. Līči |
martinsoz |
8.65 |
48:53 |
161 |
|
05:39 |
10.62 |
ir |
| 25/04/17 |
Magnēts 10. Mangaļsala |
martinsoz |
9.38 |
57:56 |
153 |
|
06:10 |
9.71 |
ir |
|
|
|
18.03 |
|
|
|
|
|
|
| 23/04/17 |
Rīgas kausi 2017 2. diena |
martinsoz |
6.96 |
43:53 |
146 |
|
06:18 |
9.52 |
ir |
| 23/04/17 |
Iesildīšanās |
martinsoz |
1.16 |
08:03 |
129 |
|
06:56 |
8.65 |
ir |
| 22/04/17 |
Rīgas Kausi 2017 1. diena |
martinsoz |
6.14 |
42:19 |
158 |
|
06:53 |
8.71 |
ir |
| 20/04/17 |
Magnēts 9. Garkalne |
martinsoz |
8.87 |
56:43 |
154 |
|
06:23 |
9.38 |
ir |
| 18/04/17 |
Magnēts 7. Suži |
martinsoz |
10.13 |
1:08:36 |
151 |
|
06:46 |
8.86 |
ir |
|
|
|
33.26 |
|
|
|
|
|
|
| 15/04/17 |
Stirnu buks: zilie kalni |
martinsoz |
26.80 |
2:29:59 |
158 |
|
05:35 |
10.72 |
ir |
| 15/04/17 |
Iesildīšanās |
martinsoz |
2.25 |
14:52 |
126 |
|
06:36 |
9.08 |
ir |
| 13/04/17 |
Magnēts 6. Langstiņi |
martinsoz |
8.21 |
49:25 |
160 |
|
06:01 |
9.97 |
ir |
| 11/04/17 |
Magnēts 4. Priedkalne |
martinsoz |
7.85 |
45:19 |
162 |
|
05:46 |
10.39 |
ir |
|
|
|
45.11 |
|
|
|
|
|
|
| 08/04/17 |
Ap ezeru, ar pavadoni |
martinsoz |
15.66 |
1:16:11 |
153 |
|
04:51 |
12.33 |
ir |
| 04/04/17 |
Magnēts 1. Šmerlis, Alfa |
martinsoz |
8.20 |
52:30 |
163 |
|
06:24 |
9.37 |
ir |
|
|
|
23.86 |
|
|
|
|
|
|
| 31/03/17 |
Camino Portugese avantūra |
martinsoz |
109.00 |
25:00:00 |
|
|
13:45 |
4.36 |
ir |
|
|
|
109.00 |
|
|
|
|
|
|
| 21/03/17 |
Mierīgais ar pavadoni |
martinsoz |
10.03 |
53:02 |
144 |
|
05:17 |
11.35 |
ir |
|
|
|
10.03 |
|
|
|
|
|
|
| 19/03/17 |
Magnēts 44. Garkalne Bāliņi |
martinsoz |
12.88 |
1:21:40 |
150 |
|
06:20 |
9.46 |
ir |
| 18/03/17 |
Magnēts 43. Mežaparks |
martinsoz |
11.52 |
1:14:21 |
160 |
|
06:27 |
9.30 |
ir |
| 16/03/17 |
Tumsā ar eskortu |
martinsoz |
10.04 |
50:35 |
145 |
|
05:02 |
11.91 |
ir |
|
|
|
34.44 |
|
|
|
|
|
|
| 12/03/17 |
1.mais apkārt ezeram / Zoļu tests |
martinsoz |
15.34 |
1:15:05 |
150 |
|
04:53 |
12.26 |
ir |
| 11/03/17 |
Magnēts 41. Garklane D |
martinsoz |
8.23 |
52:16 |
161 |
|
06:21 |
9.45 |
ir |
|
|
|
23.57 |
|
|
|
|
|
|
| 05/03/17 |
Mierīgi pa dubļaino sniedziņu |
martinsoz |
11.25 |
1:02:21 |
142 |
|
05:32 |
10.83 |
ir |
| 04/03/17 |
Atsildīšanās |
martinsoz |
1.17 |
11:35 |
132 |
|
09:54 |
6.06 |
ir |
| 04/03/17 |
Magnēts 39. Garkalne Z |
martinsoz |
9.28 |
58:54 |
163 |
|
06:20 |
9.45 |
ir |
| 04/03/17 |
Iesildīšanās |
martinsoz |
1.01 |
06:00 |
132 |
|
05:56 |
10.10 |
ir |
| 03/03/17 |
Siltā slapjā tumsa |
martinsoz |
10.04 |
52:45 |
145 |
|
05:15 |
11.42 |
ir |
|
|
|
32.75 |
|
|
|
|
|
|
| 26/02/17 |
Magnēts 38. Šmerlis-Auseklis |
martinsoz |
9.33 |
1:01:15 |
155 |
|
06:33 |
9.14 |
ir |
| 26/02/17 |
Iesildīšanās + atsildīšanās |
martinsoz |
1.35 |
07:38 |
137 |
|
05:39 |
10.61 |
ir |
| 25/02/17 |
Beidzot saulains & smuks |
martinsoz |
11.24 |
1:03:20 |
143 |
|
05:38 |
10.65 |
ir |
| 22/02/17 |
Baltā siltā tumsa |
martinsoz |
10.02 |
55:29 |
145 |
|
05:32 |
10.84 |
ir |
|
|
|
31.94 |
|
|
|
|
|
|
| 19/02/17 |
Slapjš ledus |
martinsoz |
11.25 |
1:02:00 |
143 |
|
05:30 |
10.89 |
ir |
| 18/02/17 |
Atsildīšanās |
martinsoz |
1.06 |
08:03 |
139 |
|
07:35 |
7.90 |
ir |
| 18/02/17 |
Magnēts 35. Ummis |
martinsoz |
7.59 |
44:08 |
164 |
|
05:48 |
10.32 |
ir |
| 15/02/17 |
Tumšs un slidens / mach faaan |
martinsoz |
10.02 |
53:02 |
152 |
|
05:17 |
11.34 |
ir |
|
|
|
29.92 |
|
|
|
|
|
|
| 12/02/17 |
Riska zona |
martinsoz |
11.25 |
1:00:52 |
148 |
|
05:24 |
11.09 |
ir |
|
|
|
11.25 |
|
|
|
|
|
|
| 22/01/17 |
Tjip 'garais', ROFLMAO |
martinsoz |
11.26 |
1:00:50 |
147 |
|
05:24 |
11.11 |
ir |
| 21/01/17 |
Slidens it is |
martinsoz |
6.01 |
34:01 |
140 |
|
05:39 |
10.60 |
ir |
| 20/01/17 |
Slinkums + vakariņas moka |
martinsoz |
6.03 |
34:18 |
139 |
|
05:41 |
10.55 |
ir |
|
|
|
23.30 |
|
|
|
|
|
|
| 15/01/17 |
Magnēts 26. Biķernieki ALFA |
martinsoz |
8.22 |
1:03:01 |
158 |
|
07:39 |
7.83 |
ir |
| 13/01/17 |
Agrais |
martinsoz |
6.02 |
31:28 |
149 |
|
05:13 |
11.48 |
ir |
| 11/01/17 |
Slinkums moka |
martinsoz |
6.03 |
32:02 |
143 |
|
05:18 |
11.29 |
ir |
|
|
|
20.27 |
|
|
|
|
|
|
| 08/01/17 |
Magnēts 24. Langstiņi-Dumbrāji |
martinsoz |
8.14 |
1:03:06 |
155 |
|
07:45 |
7.74 |
ir |
| 07/01/17 |
Vēsīgs |
martinsoz |
6.01 |
31:15 |
155 |
|
05:11 |
11.54 |
ir |
| 04/01/17 |
Vēss un smuks |
martinsoz |
6.01 |
30:28 |
147 |
|
05:04 |
11.84 |
ir |
|
|
|
20.16 |
|
|
|
|
|
|
| 01/01/17 |
Magnēts 22. Mežaparks |
martinsoz |
12.54 |
1:23:47 |
152 |
|
06:40 |
8.98 |
ir |
| 31/12/16 |
Meža pārbaude = viss pavasarīgs |
martinsoz |
6.00 |
30:30 |
146 |
|
05:05 |
11.80 |
ir |
| 28/12/16 |
Fonā Quo Tu domā par Dieva jēdzienu |
martinsoz |
6.03 |
31:56 |
142 |
|
05:17 |
11.33 |
ir |
|
|
|
24.57 |
|
|
|
|
|
|
| 25/12/16 |
Magnēts 25. Carnikava Z |
martinsoz |
7.82 |
50:35 |
155 |
|
06:28 |
9.28 |
ir |
| 24/12/16 |
Xmas mežiņā |
martinsoz |
6.00 |
31:04 |
144 |
|
05:10 |
11.59 |
ir |
| 21/12/16 |
Vēls, mikls un lēns |
martinsoz |
6.04 |
33:49 |
128 |
|
05:35 |
10.72 |
ir |
|
|
|
19.86 |
|
|
|
|
|
|
| 17/12/16 |
Magnēts 19. Carnikava D |
martinsoz |
8.61 |
52:53 |
154 |
|
06:08 |
9.77 |
ir |
| 15/12/16 |
Chillīga skype saruna |
martinsoz |
6.02 |
34:07 |
141 |
|
05:40 |
10.59 |
ir |
| 14/12/16 |
Viegla, vēsa šļura |
martinsoz |
6.03 |
31:21 |
150 |
|
05:11 |
11.54 |
ir |
|
|
|
20.66 |
|
|
|
|
|
|
| 10/12/16 |
Magnēts 17. Suži |
martinsoz |
9.05 |
53:13 |
165 |
|
05:52 |
10.20 |
ir |
| 07/12/16 |
Tumšais kvikijs |
martinsoz |
6.01 |
30:46 |
153 |
|
05:07 |
11.72 |
ir |
| 05/12/16 |
Slapjš un tumšs |
martinsoz |
7.01 |
36:23 |
147 |
|
05:11 |
11.56 |
ir |
|
|
|
22.07 |
|
|
|
|
|
|
| 28/11/16 |
Mini virpuļi |
martinsoz |
6.19 |
31:37 |
156 |
|
05:06 |
11.75 |
ir |
|
|
|
6.19 |
|
|
|
|
|
|
| 26/11/16 |
Slapjš un tumšs |
martinsoz |
6.01 |
31:59 |
147 |
|
05:19 |
11.27 |
ir |
|
|
|
6.01 |
|
|
|
|
|
|
| 20/11/16 |
No Magnēta |
martinsoz |
1.57 |
09:40 |
142 |
|
06:09 |
9.74 |
ir |
| 20/11/16 |
Magnēts 12. Bukulti |
martinsoz |
10.57 |
1:10:02 |
155 |
|
06:37 |
9.06 |
ir |
| 20/11/16 |
Uz Magnētu |
martinsoz |
1.58 |
07:54 |
142 |
|
05:00 |
12.00 |
ir |
| 18/11/16 |
Čau, Latvija! / atsākt kustēties |
martinsoz |
6.01 |
31:41 |
145 |
|
05:16 |
11.38 |
ir |
|
|
|
19.73 |
|
|
|
|
|
|
| 23/10/16 |
Beidzot pa mežu |
martinsoz |
11.24 |
57:45 |
143 |
|
05:08 |
11.68 |
ir |
| 19/10/16 |
Slinkot aizliegts! |
martinsoz |
5.05 |
26:31 |
143 |
|
05:15 |
11.43 |
ir |
|
|
|
16.29 |
|
|
|
|
|
|
| 09/10/16 |
Atsildīšanās |
martinsoz |
0.83 |
08:57 |
116 |
|
10:46 |
5.56 |
ir |
| 09/10/16 |
Magnēts 1. Ropaži |
martinsoz |
6.82 |
38:16 |
154 |
|
05:36 |
10.69 |
ir |
| 06/10/16 |
Magnēts 80. Mašēnu ezers |
martinsoz |
6.49 |
39:56 |
152 |
|
06:09 |
9.75 |
ir |
| 04/10/16 |
Magnēts 78. Berģi |
martinsoz |
6.63 |
45:24 |
146 |
|
06:50 |
8.76 |
ir |
|
|
|
20.77 |
|
|
|
|
|
|
| 01/10/16 |
Siguldas kalnu maratons 14km |
martinsoz |
13.87 |
1:30:22 |
168 |
|
06:30 |
9.21 |
ir |
| 01/10/16 |
Iesildīšanās |
martinsoz |
1.81 |
13:47 |
127 |
|
07:36 |
7.88 |
ir |
| 29/09/16 |
Magnēts 77. Biķeru baznīca |
martinsoz |
7.88 |
1:01:55 |
133 |
|
07:51 |
7.64 |
ir |
| 27/09/16 |
Magnēts 75. Priedkalne |
martinsoz |
6.56 |
42:25 |
142 |
|
06:27 |
9.28 |
ir |
|
|
|
30.12 |
|
|
|
|
|
|
| 25/09/16 |
Raitā gaitā ap-ezeru |
martinsoz |
15.17 |
1:10:01 |
151 |
|
04:36 |
13.00 |
ir |
| 22/09/16 |
Magnēts 74. Juglas mežs |
martinsoz |
7.52 |
53:29 |
148 |
|
07:06 |
8.44 |
ir |
| 20/09/16 |
Magnēts 72. Maku ezers |
martinsoz |
8.10 |
57:47 |
136 |
|
07:08 |
8.41 |
ir |
|
|
|
30.79 |
|
|
|
|
|
|
| 18/09/16 |
Tautas Rogainings, Rīga-Jaunciems, pusmaratons |
martinsoz |
24.31 |
2:14:52 |
160 |
|
05:32 |
10.82 |
ir |
| 15/09/16 |
Magnēts 71. Brekši R |
martinsoz |
8.14 |
53:25 |
146 |
|
06:33 |
9.14 |
ir |
| 14/09/16 |
Magnēts 69. Nagaiņi |
martinsoz |
7.63 |
48:10 |
152 |
|
06:18 |
9.50 |
ir |
|
|
|
40.08 |
|
|
|
|
|
|
| 08/09/16 |
Magnēts 68. Biķernieki |
martinsoz |
9.06 |
56:24 |
155 |
|
06:13 |
9.64 |
ir |
| 06/09/16 |
Magnēts 66. Baltezers |
martinsoz |
7.91 |
48:30 |
151 |
|
06:07 |
9.79 |
ir |
|
|
|
16.97 |
|
|
|
|
|
|
| 01/09/16 |
Magnēts 65. Langstiņi-Dumbrāji |
martinsoz |
8.43 |
51:41 |
160 |
|
06:07 |
9.79 |
ir |
| 30/08/16 |
Atsildīšanās |
martinsoz |
1.59 |
09:52 |
134 |
|
06:12 |
9.67 |
ir |
| 30/08/16 |
Magnēts 63. Bukulti |
martinsoz |
8.42 |
52:50 |
155 |
|
06:16 |
9.56 |
ir |
| 30/08/16 |
Iesildīšanās |
martinsoz |
1.65 |
09:04 |
135 |
|
05:29 |
10.92 |
ir |
|
|
|
20.09 |
|
|
|
|
|
|
| 25/08/16 |
Magnēts 62. Asara ezers |
martinsoz |
8.77 |
58:48 |
149 |
|
06:42 |
8.95 |
ir |
| 23/08/16 |
Atsildīšanās |
martinsoz |
1.01 |
07:26 |
131 |
|
07:21 |
8.15 |
ir |
| 23/08/16 |
Magnēts 60. Kalngale-Jaunciems |
martinsoz |
8.51 |
52:15 |
160 |
|
06:08 |
9.77 |
ir |
|
|
|
18.29 |
|
|
|
|
|
|
| 18/08/16 |
Magnēts 59. Līči |
martinsoz |
9.31 |
1:15:12 |
143 |
|
08:04 |
7.43 |
ir |
|
|
|
9.31 |
|
|
|
|
|
|
| 11/08/16 |
Magnēts 56. Silakrogs-Zaķumuiža |
martinsoz |
8.32 |
52:31 |
157 |
|
06:18 |
9.51 |
ir |
| 09/08/16 |
Magnēts 54. Trīsciems |
martinsoz |
8.54 |
55:03 |
158 |
|
06:26 |
9.31 |
ir |
|
|
|
16.86 |
|
|
|
|
|
|
| 04/08/16 |
Magnēts 53. Garkalne A |
martinsoz |
9.42 |
1:01:09 |
157 |
|
06:29 |
9.24 |
ir |
| 02/08/16 |
Magnēts 51. Dūņezers |
martinsoz |
9.42 |
58:12 |
157 |
|
06:10 |
9.71 |
ir |
|
|
|
18.84 |
|
|
|
|
|
|
| 26/07/16 |
Magnēts 48. Inčupe-Bādciems |
martinsoz |
9.04 |
1:10:48 |
|
|
07:49 |
7.66 |
ir |
|
|
|
9.04 |
|
|
|
|
|
|
| 21/07/16 |
Magnēts 47. Skuķīši |
martinsoz |
8.00 |
43:00 |
|
|
05:22 |
11.16 |
ir |
| 19/07/16 |
Magnēts 45. Carnikava Z |
martinsoz |
8.79 |
54:35 |
151 |
|
06:12 |
9.66 |
ir |
|
|
|
16.79 |
|
|
|
|
|
|
| 14/07/16 |
Magnēts 44. Podkājas |
martinsoz |
9.94 |
1:04:08 |
154 |
|
06:27 |
9.30 |
ir |
| 12/07/16 |
Magnēts 42. Dzirnezers |
martinsoz |
8.56 |
53:29 |
155 |
|
06:14 |
9.60 |
ir |
|
|
|
18.50 |
|
|
|
|
|
|
| 07/07/16 |
Magnēts 41. Maltuves purvs |
martinsoz |
9.32 |
1:05:34 |
157 |
|
07:02 |
8.53 |
ir |
| 05/07/16 |
Magnēts 39. Kalngale-Jūgezers |
martinsoz |
10.62 |
1:13:25 |
159 |
|
06:54 |
8.68 |
ir |
|
|
|
19.94 |
|
|
|
|
|
|
| 30/06/16 |
Magnēts 38. Upesciema dīķi / laiskajā |
martinsoz |
4.47 |
51:06 |
|
|
11:25 |
5.25 |
ir |
|
|
|
4.47 |
|
|
|
|
|
|
| 25/06/16 |
Pusslimi lēns |
martinsoz |
8.00 |
49:23 |
130 |
|
06:10 |
9.72 |
ir |
| 23/06/16 |
Nesalst |
martinsoz |
6.03 |
35:42 |
139 |
|
05:55 |
10.13 |
ir |
| 22/06/16 |
Kondicionieris, maita |
martinsoz |
5.08 |
28:36 |
132 |
|
05:37 |
10.66 |
ir |
|
|
|
19.11 |
|
|
|
|
|
|
| 14/06/16 |
Beidzot agrais |
martinsoz |
6.01 |
31:46 |
134 |
|
05:17 |
11.35 |
ir |
|
|
|
6.01 |
|
|
|
|
|
|
| 12/06/16 |
Regress turpinās |
martinsoz |
10.04 |
52:38 |
143 |
|
05:14 |
11.45 |
ir |
|
|
|
10.04 |
|
|
|
|
|
|
| 05/06/16 |
Neaizmirst skriet (tāda bēdīga sērija) |
martinsoz |
10.02 |
55:24 |
142 |
|
05:31 |
10.85 |
ir |
|
|
|
10.02 |
|
|
|
|
|
|
| 28/05/16 |
Atcerēties skriet |
martinsoz |
7.00 |
41:52 |
128 |
|
05:58 |
10.03 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 22/05/16 |
Slinkais Baltezers reversais |
martinsoz |
15.26 |
1:18:57 |
146 |
|
05:10 |
11.60 |
ir |
| 20/05/16 |
Fiksāk |
martinsoz |
8.01 |
38:14 |
152 |
|
04:46 |
12.57 |
ir |
| 17/05/16 |
Mazliet mazāks ar pavadoni |
martinsoz |
8.31 |
42:54 |
145 |
|
05:09 |
11.62 |
ir |
|
|
|
31.58 |
|
|
|
|
|
|
| 15/05/16 |
Ar pavadoni |
martinsoz |
10.06 |
50:48 |
139 |
|
05:02 |
11.88 |
ir |
| 14/05/16 |
Slapjais asfalts |
martinsoz |
10.00 |
50:55 |
146 |
|
05:05 |
11.78 |
ir |
| 12/05/16 |
Atcerēties skriet |
martinsoz |
5.01 |
25:21 |
133 |
|
05:03 |
11.86 |
ir |
|
|
|
25.07 |
|
|
|
|
|
|
| 01/05/16 |
Ankaran intro reverse |
martinsoz |
10.01 |
57:15 |
142 |
|
05:43 |
10.49 |
ir |
| 29/04/16 |
Ankaran intro |
martinsoz |
10.01 |
1:00:36 |
132 |
|
06:03 |
9.91 |
ir |
|
|
|
20.02 |
|
|
|
|
|
|
| 24/04/16 |
Relakss |
martinsoz |
6.02 |
36:07 |
127 |
|
05:59 |
10.00 |
ir |
| 23/04/16 |
Apkārt mājas ezeram |
martinsoz |
15.52 |
1:15:28 |
153 |
|
04:51 |
12.34 |
ir |
|
|
|
21.54 |
|
|
|
|
|
|
| 07/04/16 |
Vecais triks ar izgrieztu potīti |
martinsoz |
6.01 |
35:36 |
137 |
|
05:55 |
10.13 |
ir |
| 05/04/16 |
Decent run |
martinsoz |
8.00 |
39:07 |
149 |
|
04:53 |
12.27 |
ir |
|
|
|
14.01 |
|
|
|
|
|
|
| 02/04/16 |
Vēlais rāmais galvas vēdinātājs |
martinsoz |
10.00 |
54:20 |
141 |
|
05:26 |
11.04 |
ir |
| 31/03/16 |
Izvedu picu pastaigā |
martinsoz |
6.00 |
32:10 |
139 |
|
05:21 |
11.19 |
ir |
| 29/03/16 |
Iemērīju mikrorajonu rūpīgāk |
martinsoz |
6.61 |
38:51 |
127 |
|
05:52 |
10.21 |
ir |
|
|
|
22.61 |
|
|
|
|
|
|
| 27/03/16 |
Uzmērīju jauno mikrorajonu |
martinsoz |
10.07 |
51:52 |
140 |
|
05:09 |
11.65 |
ir |
| 21/03/16 |
Nepareizais |
martinsoz |
10.01 |
49:35 |
149 |
|
04:57 |
12.11 |
ir |
|
|
|
20.08 |
|
|
|
|
|
|
| 12/03/16 |
"Garais" |
martinsoz |
10.01 |
53:21 |
141 |
|
05:19 |
11.26 |
ir |
| 11/03/16 |
Iekļauties 30min |
martinsoz |
6.01 |
29:19 |
150 |
|
04:52 |
12.30 |
ir |
| 09/03/16 |
Sausais |
martinsoz |
6.01 |
34:16 |
141 |
|
05:42 |
10.52 |
ir |
|
|
|
22.03 |
|
|
|
|
|
|
| 06/03/16 |
Fight MCD |
martinsoz |
6.00 |
33:18 |
138 |
|
05:33 |
10.81 |
ir |
| 05/03/16 |
Atsildīšanās |
martinsoz |
1.01 |
08:15 |
136 |
|
08:10 |
7.35 |
ir |
| 05/03/16 |
Magnēts 44. Garkalne D |
martinsoz |
7.23 |
43:22 |
159 |
|
05:59 |
10.00 |
ir |
| 02/03/16 |
Piecīc |
martinsoz |
5.01 |
27:59 |
141 |
|
05:35 |
10.74 |
ir |
| 01/03/16 |
Bik fiksāk |
martinsoz |
5.61 |
28:25 |
150 |
|
05:03 |
11.85 |
ir |
|
|
|
24.86 |
|
|
|
|
|
|
| 28/02/16 |
Atsildīšanās |
martinsoz |
1.00 |
07:32 |
135 |
|
07:32 |
7.96 |
ir |
| 28/02/16 |
Magnēts 43. Nagaiņi |
martinsoz |
7.02 |
42:24 |
157 |
|
06:02 |
9.93 |
ir |
| 27/02/16 |
Pavasarīgs dublītis |
martinsoz |
4.44 |
24:25 |
143 |
|
05:29 |
10.91 |
ir |
| 24/02/16 |
Sauss celiņš |
martinsoz |
5.01 |
26:51 |
143 |
|
05:21 |
11.20 |
ir |
| 22/02/16 |
Mazliet pielikt |
martinsoz |
5.02 |
28:06 |
139 |
|
05:35 |
10.72 |
ir |
|
|
|
22.49 |
|
|
|
|
|
|
| 21/02/16 |
Brangs nedēļas noslēgums |
martinsoz |
4.02 |
21:09 |
152 |
|
05:15 |
11.40 |
ir |
| 19/02/16 |
mini-putenītis |
martinsoz |
4.13 |
24:51 |
136 |
|
06:01 |
9.97 |
ir |
| 17/02/16 |
Ceļa tests, dublis 2 |
martinsoz |
4.00 |
24:33 |
139 |
|
06:08 |
9.78 |
ir |
| 15/02/16 |
Ceļa tests |
martinsoz |
4.01 |
27:12 |
125 |
|
06:46 |
8.85 |
ir |
|
|
|
16.16 |
|
|
|
|
|
|
| 30/01/16 |
Pirmais un pēdējais janvārī |
martinsoz |
3.00 |
16:58 |
133 |
|
05:39 |
10.61 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
| 31/12/15 |
Nodeva statistikai |
martinsoz |
5.51 |
29:06 |
131 |
|
05:16 |
11.36 |
ir |
| 30/12/15 |
Vēsais dubultais Nr. 2 |
martinsoz |
11.01 |
57:52 |
145 |
|
05:15 |
11.42 |
ir |
| 28/12/15 |
Vēsais dubultais |
martinsoz |
11.11 |
1:02:54 |
138 |
|
05:39 |
10.60 |
ir |
|
|
|
27.63 |
|
|
|
|
|
|
| 27/12/15 |
Iečekoju mikrorajonu |
martinsoz |
8.25 |
49:17 |
120 |
|
05:58 |
10.04 |
ir |
| 24/12/15 |
Xmas Half / Virpuļi Virpuļi |
martinsoz |
21.10 |
1:48:52 |
152 |
|
05:09 |
11.63 |
ir |
|
|
|
29.35 |
|
|
|
|
|
|
| 20/12/15 |
Ierastais vingrinājums ar kājas lauzienu |
martinsoz |
1.56 |
10:56 |
119 |
|
07:00 |
8.56 |
ir |
| 19/12/15 |
Atsildīšanās |
martinsoz |
2.04 |
12:42 |
138 |
|
06:13 |
9.64 |
ir |
| 19/12/15 |
Magnēts 22. Carnikava Z |
martinsoz |
8.97 |
53:25 |
157 |
|
05:57 |
10.08 |
ir |
|
|
|
12.57 |
|
|
|
|
|
|
| 13/12/15 |
Ierastais reversā / SHL |
martinsoz |
16.41 |
1:34:08 |
139 |
|
05:44 |
10.46 |
ir |
| 11/12/15 |
Galvas vēdinātājs pie soft house lounge |
martinsoz |
11.16 |
59:25 |
144 |
|
05:19 |
11.27 |
ir |
| 08/12/15 |
Maziņais asfaltiņš |
martinsoz |
5.43 |
33:06 |
128 |
|
06:05 |
9.84 |
ir |
|
|
|
33.00 |
|
|
|
|
|
|
| 06/12/15 |
Magnēts 19. Jaunciems Jūgezers |
martinsoz |
12.67 |
1:19:02 |
150 |
|
06:14 |
9.62 |
ir |
| 05/12/15 |
house soft lounge |
martinsoz |
12.57 |
1:14:44 |
140 |
|
05:56 |
10.09 |
ir |
| 02/12/15 |
Galvu vēdināt |
martinsoz |
8.01 |
48:45 |
132 |
|
06:05 |
9.86 |
ir |
|
|
|
33.25 |
|
|
|
|
|
|
| 28/11/15 |
Magnēts 16. Kalngale |
martinsoz |
8.84 |
54:49 |
159 |
|
06:12 |
9.68 |
ir |
| 28/11/15 |
Iesildīšanās |
martinsoz |
1.52 |
10:02 |
122 |
|
06:36 |
9.09 |
ir |
| 26/11/15 |
Uzmērīt Ādažus |
martinsoz |
10.52 |
54:50 |
148 |
|
05:12 |
11.51 |
ir |
| 24/11/15 |
Vēsīgs mikrorajons |
martinsoz |
5.29 |
30:33 |
139 |
|
05:46 |
10.39 |
ir |
|
|
|
26.17 |
|
|
|
|
|
|
| 21/11/15 |
Magnēts 14. Piekūnītis |
martinsoz |
10.44 |
1:01:19 |
156 |
|
05:52 |
10.22 |
ir |
| 18/11/15 |
Garāks un miklāks - par lielu Latviju! |
martinsoz |
20.09 |
1:48:45 |
147 |
|
05:24 |
11.08 |
ir |
|
|
|
30.53 |
|
|
|
|
|
|
| 14/11/15 |
Atsildīšanās |
martinsoz |
1.08 |
08:20 |
133 |
|
07:42 |
7.78 |
ir |
| 14/11/15 |
Magnēts 12. Mucenieki |
martinsoz |
9.45 |
48:18 |
163 |
|
05:06 |
11.74 |
ir |
| 09/11/15 |
Miklais asfalts |
martinsoz |
11.29 |
59:41 |
143 |
|
05:17 |
11.35 |
ir |
|
|
|
21.82 |
|
|
|
|
|
|
| 07/11/15 |
Magnēts 10. VārnukrogsA |
martinsoz |
11.09 |
1:12:43 |
151 |
|
06:33 |
9.15 |
ir |
|
|
|
11.09 |
|
|
|
|
|
|
| 01/11/15 |
Mēģinājums ielauzt kāju |
martinsoz |
16.11 |
1:31:19 |
141 |
|
05:40 |
10.59 |
ir |
| 28/10/15 |
Iečekot jaunas kedas |
martinsoz |
11.30 |
57:54 |
139 |
|
05:07 |
11.71 |
ir |
|
|
|
27.41 |
|
|
|
|
|
|
| 25/10/15 |
Tumšais miklais raitais |
martinsoz |
11.16 |
57:21 |
148 |
|
05:08 |
11.68 |
ir |
| 22/10/15 |
Vakara fiksais |
martinsoz |
5.50 |
29:48 |
140 |
|
05:25 |
11.07 |
ir |
| 20/10/15 |
Mazais vakarīgais |
martinsoz |
5.50 |
29:39 |
136 |
|
05:23 |
11.13 |
ir |
|
|
|
22.16 |
|
|
|
|
|
|
| 11/10/15 |
Rāma mikrorajona vizīte |
martinsoz |
16.01 |
1:33:55 |
134 |
|
05:51 |
10.23 |
ir |
| 08/10/15 |
Kvikijs kvartālā |
martinsoz |
6.29 |
32:54 |
141 |
|
05:13 |
11.47 |
ir |
| 05/10/15 |
Recovery (?) |
martinsoz |
6.32 |
38:24 |
130 |
|
06:04 |
9.88 |
ir |
|
|
|
28.62 |
|
|
|
|
|
|
| 03/10/15 |
Atsildīšanās |
martinsoz |
0.31 |
03:06 |
137 |
|
10:00 |
6.00 |
ir |
| 03/10/15 |
Siguldas Kalnu Maratons 2015 15km |
martinsoz |
14.57 |
1:30:48 |
166 |
|
06:13 |
9.63 |
ir |
| 03/10/15 |
Iesildīšanās |
martinsoz |
1.35 |
11:21 |
123 |
|
08:24 |
7.14 |
ir |
| 30/09/15 |
Starpsacensības |
martinsoz |
10.23 |
56:44 |
133 |
|
05:32 |
10.82 |
ir |
|
|
|
26.46 |
|
|
|
|
|
|
| 27/09/15 |
Atsildīšanās |
martinsoz |
1.02 |
10:17 |
120 |
|
10:04 |
5.95 |
ir |
| 27/09/15 |
Tautas rogainings Zaķumuiža |
martinsoz |
24.80 |
2:30:08 |
150 |
|
06:03 |
9.91 |
ir |
| 27/09/15 |
Iesildīšanās |
martinsoz |
1.34 |
09:16 |
122 |
|
06:54 |
8.68 |
ir |
| 24/09/15 |
Vēlīnā rosme |
martinsoz |
5.38 |
33:51 |
117 |
|
06:17 |
9.54 |
ir |
| 22/09/15 |
Vakara rosme xtended |
martinsoz |
9.37 |
52:27 |
137 |
|
05:35 |
10.72 |
ir |
|
|
|
41.91 |
|
|
|
|
|
|
| 20/09/15 |
Garāk atkal |
martinsoz |
16.02 |
1:20:20 |
150 |
|
05:00 |
11.97 |
ir |
| 17/09/15 |
Vakara rosme sviedrā |
martinsoz |
5.56 |
33:25 |
130 |
|
06:00 |
9.98 |
ir |
| 15/09/15 |
Vakara rosme |
martinsoz |
6.67 |
39:34 |
125 |
|
05:55 |
10.11 |
ir |
|
|
|
28.25 |
|
|
|
|
|
|
| 13/09/15 |
Garāk |
martinsoz |
15.91 |
1:22:59 |
145 |
|
05:12 |
11.50 |
ir |
| 11/09/15 |
Vakara rosme |
martinsoz |
5.61 |
32:18 |
138 |
|
05:45 |
10.42 |
ir |
| 09/09/15 |
Vakara rosme xtended |
martinsoz |
8.15 |
40:07 |
145 |
|
04:55 |
12.19 |
ir |
| 07/09/15 |
Miklā vakara rosme |
martinsoz |
5.67 |
28:17 |
139 |
|
04:59 |
12.03 |
ir |
|
|
|
35.34 |
|
|
|
|
|
|
| 04/09/15 |
Vakara rosme |
martinsoz |
6.61 |
31:02 |
148 |
|
04:41 |
12.78 |
ir |
| 02/09/15 |
Vakara rosme |
martinsoz |
5.77 |
30:34 |
132 |
|
05:17 |
11.33 |
ir |
| 31/08/15 |
Pēcpusdienas rosme |
martinsoz |
7.47 |
42:04 |
137 |
|
05:37 |
10.65 |
ir |
|
|
|
19.85 |
|
|
|
|
|
|
| 29/08/15 |
Vakara rosme |
martinsoz |
6.33 |
35:42 |
138 |
|
05:38 |
10.64 |
ir |
| 28/08/15 |
Rīta rosme |
martinsoz |
6.82 |
37:52 |
135 |
|
05:33 |
10.81 |
ir |
| 26/08/15 |
Rīta rosme |
martinsoz |
6.82 |
36:43 |
135 |
|
05:23 |
11.14 |
ir |
| 24/08/15 |
Rīta rosme |
martinsoz |
6.91 |
37:34 |
132 |
|
05:26 |
11.04 |
ir |
|
|
|
26.88 |
|
|
|
|
|
|
| 13/08/15 |
Rīta rosme |
martinsoz |
6.67 |
36:58 |
127 |
|
05:32 |
10.83 |
ir |
| 11/08/15 |
Rīta rosme |
martinsoz |
6.13 |
34:42 |
123 |
|
05:39 |
10.60 |
ir |
| 10/08/15 |
Rīta rosme |
martinsoz |
6.01 |
35:08 |
120 |
|
05:50 |
10.26 |
ir |
|
|
|
18.81 |
|
|
|
|
|
|
| 08/08/15 |
Siltā novadpētniecība |
martinsoz |
13.26 |
1:32:58 |
129 |
|
07:00 |
8.56 |
ir |
| 06/08/15 |
Rīta rosme |
martinsoz |
5.71 |
32:03 |
126 |
|
05:36 |
10.69 |
ir |
| 05/08/15 |
Rīta rosme |
martinsoz |
6.64 |
37:42 |
126 |
|
05:40 |
10.57 |
ir |
| 04/08/15 |
Rīta rosme |
martinsoz |
6.07 |
34:48 |
125 |
|
05:43 |
10.47 |
ir |
| 03/08/15 |
Rīta rosme |
martinsoz |
5.63 |
32:10 |
126 |
|
05:42 |
10.50 |
ir |
|
|
|
37.31 |
|
|
|
|
|
|
| 01/08/15 |
Mežciema EcoTrail / Novadpētniecība |
martinsoz |
15.03 |
1:18:27 |
148 |
|
05:13 |
11.50 |
ir |
| 30/07/15 |
Rīta rosme |
martinsoz |
5.78 |
30:44 |
129 |
|
05:19 |
11.28 |
ir |
| 29/07/15 |
Rīta rosme |
martinsoz |
6.63 |
32:52 |
143 |
|
04:57 |
12.10 |
ir |
| 28/07/15 |
Rīta rosme |
martinsoz |
6.14 |
34:38 |
126 |
|
05:38 |
10.64 |
ir |
| 27/07/15 |
Rīta rosme |
martinsoz |
5.76 |
32:34 |
123 |
|
05:39 |
10.61 |
ir |
|
|
|
39.34 |
|
|
|
|
|
|
| 26/07/15 |
Vēlā rīta rosme / Novadpētniecība |
martinsoz |
5.75 |
35:57 |
130 |
|
06:15 |
9.60 |
ir |
| 25/07/15 |
Vakara rosme / Novadpētniecība |
martinsoz |
6.68 |
46:22 |
130 |
|
06:56 |
8.64 |
ir |
| 24/07/15 |
Rīta rosme |
martinsoz |
7.31 |
42:01 |
125 |
|
05:44 |
10.44 |
ir |
| 23/07/15 |
Rīta rosme |
martinsoz |
6.19 |
35:17 |
125 |
|
05:42 |
10.53 |
ir |
| 22/07/15 |
Rīta rosme |
martinsoz |
6.56 |
36:30 |
127 |
|
05:33 |
10.78 |
ir |
| 21/07/15 |
Rīta rosme |
martinsoz |
6.59 |
36:56 |
129 |
|
05:36 |
10.71 |
ir |
| 20/07/15 |
Rīta rosme |
martinsoz |
6.55 |
38:27 |
130 |
|
05:52 |
10.22 |
ir |
|
|
|
45.63 |
|
|
|
|
|
|
| 17/07/15 |
Rīta rosme |
martinsoz |
6.36 |
33:18 |
135 |
|
05:14 |
11.46 |
ir |
| 16/07/15 |
Rīta rosme |
martinsoz |
6.49 |
35:03 |
130 |
|
05:24 |
11.11 |
ir |
| 15/07/15 |
Rīta rosme |
martinsoz |
6.76 |
36:04 |
139 |
|
05:20 |
11.25 |
ir |
| 14/07/15 |
Rīta rosme |
martinsoz |
6.17 |
32:44 |
136 |
|
05:18 |
11.31 |
ir |
| 13/07/15 |
Rīta rosme |
martinsoz |
6.43 |
33:28 |
134 |
|
05:12 |
11.53 |
ir |
|
|
|
32.21 |
|
|
|
|
|
|
| 12/07/15 |
Kombinēts aplis |
martinsoz |
10.55 |
53:36 |
141 |
|
05:04 |
11.81 |
ir |
| 10/07/15 |
Un vēl viena apļa uzmērīšana |
martinsoz |
6.59 |
33:24 |
135 |
|
05:04 |
11.84 |
ir |
| 09/07/15 |
Cita apļa uzmērīšana |
martinsoz |
7.04 |
39:07 |
130 |
|
05:33 |
10.80 |
ir |
| 08/07/15 |
Apļa uzmērīšana |
martinsoz |
7.01 |
39:53 |
126 |
|
05:41 |
10.55 |
ir |
|
|
|
31.19 |
|
|
|
|
|
|
| 03/07/15 |
Minitrail Rīvas loki ar astēm abos galos |
martinsoz |
10.19 |
1:09:24 |
126 |
|
06:48 |
8.81 |
ir |
| 01/07/15 |
Aizmidziens |
martinsoz |
10.01 |
53:55 |
127 |
|
05:23 |
11.14 |
ir |
| 29/06/15 |
Neaudzināta suņa izskraide |
martinsoz |
1.35 |
10:17 |
129 |
|
07:37 |
7.88 |
ir |
| 29/06/15 |
Saulains rīts |
martinsoz |
10.51 |
56:50 |
134 |
|
05:24 |
11.10 |
ir |
|
|
|
32.06 |
|
|
|
|
|
|
| 25/06/15 |
Magnēts 37. Upesciema dīķi |
martinsoz |
9.24 |
58:22 |
146 |
|
06:19 |
9.50 |
ir |
| 23/06/15 |
Jāņu riksis |
martinsoz |
10.00 |
49:57 |
143 |
|
04:59 |
12.01 |
ir |
|
|
|
19.24 |
|
|
|
|
|
|
| 18/06/15 |
Magnēts 36. Maltuves purvs |
martinsoz |
9.57 |
1:07:39 |
149 |
|
07:04 |
8.49 |
ir |
| 18/06/15 |
Iesildīšanās |
martinsoz |
1.23 |
08:07 |
121 |
|
06:35 |
9.09 |
ir |
| 16/06/15 |
Atsildīšanās |
martinsoz |
1.02 |
08:37 |
131 |
|
08:26 |
7.10 |
ir |
| 16/06/15 |
Magnēts 34. Atari |
martinsoz |
9.58 |
1:00:21 |
157 |
|
06:17 |
9.52 |
ir |
|
|
|
21.40 |
|
|
|
|
|
|
| 13/06/15 |
Silts asfalts |
martinsoz |
10.02 |
58:23 |
136 |
|
05:49 |
10.30 |
ir |
| 08/06/15 |
Agrs aizmidzis asfalts |
martinsoz |
10.08 |
59:20 |
125 |
|
05:53 |
10.19 |
ir |
|
|
|
20.10 |
|
|
|
|
|
|
| 06/06/15 |
Mierīgais asfalts |
martinsoz |
10.29 |
58:54 |
135 |
|
05:43 |
10.48 |
ir |
| 02/06/15 |
Ņiprāks asfalts |
martinsoz |
10.17 |
50:01 |
146 |
|
04:55 |
12.20 |
ir |
|
|
|
20.46 |
|
|
|
|
|
|
| 31/05/15 |
Parnu 10k lap |
martinsoz |
10.66 |
57:01 |
132 |
|
05:20 |
11.22 |
ir |
| 28/05/15 |
Atsildīšanās |
martinsoz |
1.29 |
10:26 |
130 |
|
08:05 |
7.42 |
ir |
| 28/05/15 |
Magnēts 27. Makstenieki |
martinsoz |
8.55 |
1:02:15 |
146 |
|
07:16 |
8.24 |
ir |
| 26/05/15 |
Atsildīšanās |
martinsoz |
1.02 |
09:38 |
124 |
|
09:26 |
6.35 |
ir |
| 26/05/15 |
Magnēts 25. Jaunciems |
martinsoz |
9.28 |
56:33 |
159 |
|
06:05 |
9.85 |
ir |
| 26/05/15 |
Iesildīšanās |
martinsoz |
1.42 |
09:11 |
119 |
|
06:28 |
9.28 |
ir |
|
|
|
32.22 |
|
|
|
|
|
|
| 23/05/15 |
Bukultu mežs |
martinsoz |
12.63 |
1:16:10 |
135 |
|
06:01 |
9.95 |
ir |
| 21/05/15 |
Atsildīšanās |
martinsoz |
1.00 |
10:04 |
133 |
|
10:04 |
5.96 |
ir |
| 21/05/15 |
Magnēts 24. Garkalnes st. A |
martinsoz |
10.36 |
1:00:45 |
165 |
|
05:51 |
10.23 |
ir |
| 19/05/15 |
Nekādapriekapaasfaltuskriet |
martinsoz |
9.01 |
53:49 |
132 |
|
05:58 |
10.05 |
ir |
|
|
|
33.00 |
|
|
|
|
|
|
| 17/05/15 |
Šašliku padedzināju |
martinsoz |
9.01 |
53:16 |
131 |
|
05:54 |
10.15 |
ir |
| 14/05/15 |
Magnēts 21. Silakrogs |
martinsoz |
7.53 |
42:50 |
155 |
|
05:41 |
10.55 |
ir |
|
|
|
16.54 |
|
|
|
|
|
|
| 07/05/15 |
Magnēts 18. Mucenieki |
martinsoz |
6.13 |
33:04 |
156 |
|
05:23 |
11.12 |
ir |
| 05/05/15 |
Magnēts 16. Langa |
martinsoz |
5.81 |
37:59 |
145 |
|
06:32 |
9.18 |
ir |
|
|
|
11.94 |
|
|
|
|
|
|
| 03/05/15 |
Pēc piena |
martinsoz |
5.20 |
31:57 |
120 |
|
06:08 |
9.77 |
ir |
| 02/05/15 |
Tartu runaround |
martinsoz |
5.00 |
32:04 |
122 |
|
06:24 |
9.36 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
| 16/04/15 |
Ceļa tests - laikam pozitīvs |
martinsoz |
2.24 |
16:00 |
120 |
|
07:08 |
8.40 |
ir |
| 15/04/15 |
Ausekļa sporta zāle |
martinsoz |
1.30 |
10:00 |
120 |
|
07:41 |
7.80 |
ir |
|
|
|
3.54 |
|
|
|
|
|
|
| 05/04/15 |
Ceļa (kājas) tests - negatīvs |
martinsoz |
1.13 |
07:47 |
117 |
|
06:53 |
8.71 |
ir |
|
|
|
1.13 |
|
|
|
|
|
|
| 28/03/15 |
VEF Pavasaris Jaunciems D |
martinsoz |
9.87 |
1:09:33 |
143 |
|
07:02 |
8.51 |
ir |
|
|
|
9.87 |
|
|
|
|
|
|
| 14/03/15 |
Atsildīšanās |
martinsoz |
1.01 |
08:46 |
128 |
|
08:40 |
6.91 |
ir |
| 14/03/15 |
Magnēts 46. Mucenieki |
martinsoz |
10.42 |
55:31 |
164 |
|
05:19 |
11.26 |
ir |
| 14/03/15 |
Iesildīšanās |
martinsoz |
1.07 |
05:57 |
143 |
|
05:33 |
10.79 |
ir |
| 12/03/15 |
Mazs asfaltiņš |
martinsoz |
5.34 |
30:32 |
139 |
|
05:43 |
10.49 |
ir |
| 11/03/15 |
Ausekļa sporta zāle |
martinsoz |
2.60 |
15:00 |
137 |
|
05:46 |
10.40 |
ir |
|
|
|
20.44 |
|
|
|
|
|
|
| 07/03/15 |
Magnēts 44. Mangaļsala A |
martinsoz |
9.45 |
55:40 |
160 |
|
05:53 |
10.19 |
ir |
| 03/03/15 |
Asfalts pēc ilgiem laikiem |
martinsoz |
5.52 |
34:23 |
142 |
|
06:13 |
9.63 |
ir |
|
|
|
14.97 |
|
|
|
|
|
|
| 01/03/15 |
Magnēts 43. Dūņezers |
martinsoz |
9.68 |
1:02:38 |
155 |
|
06:28 |
9.27 |
ir |
|
|
|
9.68 |
|
|
|
|
|
|
| 07/01/15 |
Auksti auksti |
martinsoz |
5.06 |
28:28 |
132 |
|
05:37 |
10.67 |
ir |
| 06/01/15 |
Vēsīgs asfalts |
martinsoz |
8.97 |
51:33 |
138 |
|
05:44 |
10.44 |
ir |
|
|
|
14.03 |
|
|
|
|
|
|
| 04/01/15 |
Vieglsputenis asfaltā |
martinsoz |
12.00 |
1:14:41 |
130 |
|
06:13 |
9.64 |
ir |
| 03/01/15 |
Magnēts 26. Kalngale |
martinsoz |
10.96 |
1:15:33 |
152 |
|
06:53 |
8.70 |
ir |
| 31/12/14 |
Spolējošs asfaltsniegs |
martinsoz |
12.17 |
1:17:43 |
133 |
|
06:23 |
9.40 |
ir |
|
|
|
35.13 |
|
|
|
|
|
|
| 28/12/14 |
Magnēts 25. Mežaparks Z |
martinsoz |
9.72 |
1:10:46 |
139 |
|
07:16 |
8.24 |
ir |
| 27/12/14 |
Atsildīšanās |
martinsoz |
1.02 |
08:57 |
130 |
|
08:46 |
6.84 |
ir |
| 27/12/14 |
Magnēts 24. Bumbukalns A |
martinsoz |
9.37 |
57:30 |
150 |
|
06:08 |
9.78 |
ir |
| 24/12/14 |
Zsv rīta asfalts (garais?) |
martinsoz |
12.12 |
1:09:26 |
140 |
|
05:43 |
10.47 |
ir |
|
|
|
32.23 |
|
|
|
|
|
|
| 21/12/14 |
Mazais asfaltiņš |
martinsoz |
5.47 |
32:53 |
125 |
|
06:00 |
9.98 |
ir |
| 20/12/14 |
Kviklijs asfalts |
martinsoz |
10.05 |
50:54 |
152 |
|
05:03 |
11.85 |
ir |
| 17/12/14 |
Siltais asfalts |
martinsoz |
8.10 |
45:33 |
137 |
|
05:37 |
10.67 |
ir |
| 15/12/14 |
Miklais asfalts |
martinsoz |
8.21 |
44:54 |
142 |
|
05:28 |
10.97 |
ir |
|
|
|
31.83 |
|
|
|
|
|
|
| 13/12/14 |
Magnēts 20. Nagaiņi |
martinsoz |
9.54 |
1:11:42 |
153 |
|
07:30 |
7.98 |
ir |
| 09/12/14 |
Īdzīgs asfalts |
martinsoz |
8.20 |
45:58 |
135 |
|
05:36 |
10.70 |
ir |
|
|
|
17.74 |
|
|
|
|
|
|
| 07/12/14 |
Magnēts 19. Langstiņi |
martinsoz |
9.64 |
1:08:55 |
145 |
|
07:08 |
8.39 |
ir |
| 06/12/14 |
Ap stadionu |
martinsoz |
8.14 |
42:08 |
144 |
|
05:10 |
11.59 |
ir |
| 04/12/14 |
Komforta asfalts |
martinsoz |
8.90 |
49:14 |
143 |
|
05:31 |
10.85 |
ir |
| 02/12/14 |
Vēss asfalts |
martinsoz |
8.24 |
47:04 |
129 |
|
05:42 |
10.50 |
ir |
|
|
|
34.92 |
|
|
|
|
|
|
| 30/11/14 |
Atsildīšanās |
martinsoz |
1.06 |
09:27 |
130 |
|
08:54 |
6.73 |
ir |
| 30/11/14 |
Magnēts 17. Vecāķi ZA |
martinsoz |
11.40 |
1:07:06 |
159 |
|
05:53 |
10.19 |
ir |
| 30/11/14 |
Iesildīšanās |
martinsoz |
1.04 |
06:27 |
150 |
|
06:12 |
9.67 |
ir |
| 29/11/14 |
Vēss stadions |
martinsoz |
6.26 |
31:09 |
139 |
|
04:58 |
12.06 |
ir |
| 27/11/14 |
I'm alive 3 |
martinsoz |
7.90 |
43:04 |
137 |
|
05:27 |
11.01 |
ir |
| 25/11/14 |
I'm alive 2 |
martinsoz |
5.52 |
31:11 |
138 |
|
05:38 |
10.62 |
ir |
|
|
|
33.18 |
|
|
|
|
|
|
| 23/11/14 |
I'm alive |
martinsoz |
5.13 |
31:15 |
126 |
|
06:05 |
9.85 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
| 25/10/14 |
SKM 2014 55km |
martinsoz |
54.87 |
8:14:45 |
148 |
|
09:01 |
6.65 |
ir |
|
|
|
54.87 |
|
|
|
|
|
|
| 18/10/14 |
Atsildīšanās |
martinsoz |
1.25 |
10:53 |
130 |
|
08:42 |
6.89 |
ir |
| 18/10/14 |
Magnēts 4. Atari D |
martinsoz |
7.64 |
43:02 |
164 |
|
05:37 |
10.65 |
ir |
| 18/10/14 |
Iesildīšanās |
martinsoz |
1.01 |
05:36 |
134 |
|
05:32 |
10.82 |
ir |
|
|
|
9.90 |
|
|
|
|
|
|
| 05/10/14 |
Atsildīšanās |
martinsoz |
1.19 |
09:45 |
125 |
|
08:11 |
7.32 |
ir |
| 05/10/14 |
Magnēts 1. Ropaži |
martinsoz |
7.81 |
43:03 |
157 |
|
05:30 |
10.89 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
| 28/09/14 |
Tautas rogainings Baldone Pusmaratons |
martinsoz |
26.07 |
2:53:52 |
150 |
|
06:40 |
9.00 |
ir |
| 25/09/14 |
Magnēts 77. Berģi Nakts |
martinsoz |
7.63 |
54:19 |
143 |
|
07:07 |
8.43 |
ir |
|
|
|
33.70 |
|
|
|
|
|
|
| 18/09/14 |
Magnēts 74. Remberģi |
martinsoz |
6.03 |
37:31 |
135 |
|
06:13 |
9.64 |
ir |
| 16/09/14 |
Atsildīšanās |
martinsoz |
1.03 |
06:52 |
124 |
|
06:40 |
9.00 |
ir |
| 16/09/14 |
Magnēts 72. Jaunciems |
martinsoz |
8.61 |
54:24 |
145 |
|
06:19 |
9.50 |
ir |
| 16/09/14 |
Iesildīšanās |
martinsoz |
1.10 |
06:19 |
123 |
|
05:44 |
10.45 |
ir |
|
|
|
16.77 |
|
|
|
|
|
|
| 11/09/14 |
Atsildīšanās |
martinsoz |
1.02 |
07:11 |
123 |
|
07:02 |
8.52 |
ir |
| 11/09/14 |
Magnēts 71. Krievupe DR |
martinsoz |
8.44 |
54:56 |
145 |
|
06:30 |
9.22 |
ir |
| 11/09/14 |
Iesildīšanās |
martinsoz |
1.02 |
06:03 |
124 |
|
05:55 |
10.12 |
ir |
| 09/09/14 |
Atsildīšanās |
martinsoz |
1.04 |
07:23 |
120 |
|
07:05 |
8.45 |
ir |
| 09/09/14 |
Magnēts 69. Bukulti |
martinsoz |
7.37 |
46:53 |
141 |
|
06:21 |
9.43 |
ir |
| 09/09/14 |
Iesildīšanās |
martinsoz |
1.08 |
07:12 |
112 |
|
06:40 |
9.00 |
ir |
|
|
|
19.97 |
|
|
|
|
|
|
| 07/09/14 |
Ļoti lēns un mierīgs Bukultu mežs |
martinsoz |
23.43 |
2:28:09 |
126 |
|
06:19 |
9.49 |
ir |
| 04/09/14 |
Atsildīšanās |
martinsoz |
1.14 |
10:06 |
127 |
|
08:51 |
6.77 |
ir |
| 04/09/14 |
Magnēts 68. Buļļezers |
martinsoz |
8.01 |
44:01 |
161 |
|
05:29 |
10.92 |
ir |
| 04/09/14 |
Iesildīšanās |
martinsoz |
1.02 |
06:03 |
123 |
|
05:55 |
10.12 |
ir |
| 03/09/14 |
Lēns ciets asfalts |
martinsoz |
8.86 |
53:39 |
118 |
|
06:03 |
9.91 |
ir |
| 02/09/14 |
Atsildīšanās |
martinsoz |
1.06 |
09:17 |
|
|
08:45 |
6.85 |
ir |
| 02/09/14 |
Magnēts 66. Jaunciems |
martinsoz |
8.70 |
50:25 |
|
|
05:47 |
10.35 |
ir |
| 02/09/14 |
Iesildīšanās |
martinsoz |
1.03 |
06:34 |
|
|
06:22 |
9.41 |
ir |
|
|
|
53.25 |
|
|
|
|
|
|
| 30/08/14 |
Smuks sēņains Bukultu mežs |
martinsoz |
23.26 |
2:06:25 |
138 |
|
05:26 |
11.04 |
ir |
| 28/08/14 |
Agrais cietais asfalts |
martinsoz |
11.08 |
58:06 |
137 |
|
05:14 |
11.44 |
ir |
| 26/08/14 |
Atsildīšanās |
martinsoz |
1.42 |
09:44 |
127 |
|
06:51 |
8.75 |
ir |
| 26/08/14 |
Magnēts 63. Atara ez. D |
martinsoz |
10.10 |
1:04:21 |
150 |
|
06:22 |
9.42 |
ir |
| 26/08/14 |
Iesildīšanās |
martinsoz |
1.03 |
06:31 |
131 |
|
06:19 |
9.48 |
ir |
|
|
|
46.89 |
|
|
|
|
|
|
| 24/08/14 |
Nida runaround 2 |
martinsoz |
11.18 |
1:02:03 |
134 |
|
05:33 |
10.81 |
ir |
| 23/08/14 |
Nida runaround 1 |
martinsoz |
10.63 |
1:02:46 |
135 |
|
05:54 |
10.16 |
ir |
| 19/08/14 |
Atsildīšanās |
martinsoz |
1.04 |
08:45 |
121 |
|
08:24 |
7.13 |
ir |
| 19/08/14 |
Magnēts 60. Garciems |
martinsoz |
10.40 |
1:05:54 |
157 |
|
06:20 |
9.47 |
ir |
| 19/08/14 |
Iesildīšanās |
martinsoz |
1.04 |
06:24 |
127 |
|
06:09 |
9.75 |
ir |
|
|
|
34.29 |
|
|
|
|
|
|
| 17/08/14 |
Slow-mo Bukultos |
martinsoz |
13.26 |
1:26:00 |
124 |
|
06:29 |
9.25 |
ir |
| 14/08/14 |
Atsildīšanās |
martinsoz |
1.02 |
07:50 |
121 |
|
07:40 |
7.81 |
ir |
| 14/08/14 |
Magnēts 59. Ulbroka |
martinsoz |
9.02 |
1:00:56 |
146 |
|
06:45 |
8.88 |
ir |
| 14/08/14 |
Iesildīšanās |
martinsoz |
1.02 |
05:48 |
129 |
|
05:41 |
10.55 |
ir |
| 13/08/14 |
Agrais iela/taka 50/50 Šmerlis |
martinsoz |
12.14 |
1:06:06 |
136 |
|
05:26 |
11.02 |
ir |
|
|
|
36.46 |
|
|
|
|
|
|
| 09/08/14 |
Kolka |
martinsoz |
10.04 |
58:22 |
137 |
|
05:48 |
10.32 |
ir |
| 07/08/14 |
Atsildīšanās |
martinsoz |
1.05 |
08:19 |
123 |
|
07:55 |
7.58 |
ir |
| 07/08/14 |
Magnēts 56. Skuķīši |
martinsoz |
7.77 |
45:31 |
153 |
|
05:51 |
10.24 |
ir |
| 07/08/14 |
Iesildīšanās |
martinsoz |
1.10 |
07:21 |
118 |
|
06:40 |
8.98 |
ir |
|
|
|
19.96 |
|
|
|
|
|
|
| 02/08/14 |
Cēsis Eco Trail 80km DNF |
martinsoz |
59.80 |
8:51:16 |
139 |
|
08:53 |
6.75 |
ir |
| 28/07/14 |
Jūrkalnes starpgalaktiskais pusmaratons, ceļmala |
martinsoz |
21.19 |
2:13:55 |
133 |
|
06:19 |
9.49 |
ir |
|
|
|
80.99 |
|
|
|
|
|
|
| 26/07/14 |
Jūrkalne dundurnieks, gruntene |
martinsoz |
10.21 |
1:02:12 |
127 |
|
06:05 |
9.85 |
ir |
| 24/07/14 |
Atsildīšanās |
martinsoz |
1.02 |
07:23 |
130 |
|
07:14 |
8.29 |
ir |
| 24/07/14 |
Magnēts 50. Tumšupe |
martinsoz |
9.29 |
1:05:46 |
147 |
|
07:04 |
8.48 |
ir |
| 24/07/14 |
Iesildīšanās |
martinsoz |
1.08 |
07:02 |
119 |
|
06:30 |
9.21 |
ir |
| 22/07/14 |
Atsildīšanās |
martinsoz |
1.03 |
07:26 |
130 |
|
07:13 |
8.31 |
ir |
| 22/07/14 |
Magnēts 48. Bādciems |
martinsoz |
8.69 |
54:49 |
160 |
|
06:18 |
9.51 |
ir |
| 22/07/14 |
Iesildīšanās |
martinsoz |
1.14 |
07:03 |
128 |
|
06:11 |
9.70 |
ir |
|
|
|
32.46 |
|
|
|
|
|
|
| 12/07/14 |
Rogainings 6h Lejasciems |
martinsoz |
40.54 |
5:56:14 |
139 |
|
08:47 |
6.83 |
ir |
| 08/07/14 |
Magnēts 42. Garupe |
martinsoz |
9.53 |
1:05:32 |
146 |
|
06:52 |
8.73 |
ir |
| 08/07/14 |
Iesildīšanās |
martinsoz |
1.10 |
07:26 |
117 |
|
06:45 |
8.88 |
ir |
|
|
|
51.17 |
|
|
|
|
|
|
| 06/07/14 |
Pērnavas pusmaratons, lēnu, asfalts |
martinsoz |
21.30 |
2:20:11 |
125 |
|
06:34 |
9.12 |
ir |
| 03/07/14 |
Atsildīšanās |
martinsoz |
1.16 |
09:00 |
124 |
|
07:45 |
7.73 |
ir |
| 03/07/14 |
Magnēts 41. Bāliņi |
martinsoz |
8.69 |
49:39 |
157 |
|
05:42 |
10.50 |
ir |
| 03/07/14 |
Iesildīšanās |
martinsoz |
1.09 |
06:32 |
122 |
|
05:59 |
10.01 |
ir |
| 01/07/14 |
Magnēts 39. Mangaļsala A |
martinsoz |
11.76 |
1:28:18 |
127 |
|
07:30 |
7.99 |
ir |
|
|
|
44.00 |
|
|
|
|
|
|
| 29/06/14 |
Atsildīšanās |
martinsoz |
1.15 |
09:18 |
125 |
|
08:05 |
7.42 |
ir |
| 29/06/14 |
Kāpa 3. diena |
martinsoz |
12.58 |
1:40:39 |
143 |
|
08:00 |
7.50 |
ir |
| 29/06/14 |
Iesildīšanās |
martinsoz |
1.66 |
10:56 |
124 |
|
06:35 |
9.11 |
ir |
| 28/06/14 |
Atsildīšanās |
martinsoz |
1.12 |
07:36 |
133 |
|
06:47 |
8.84 |
ir |
| 28/06/14 |
Kāpa 2. diena |
martinsoz |
11.25 |
1:35:11 |
151 |
|
08:27 |
7.09 |
ir |
| 28/06/14 |
Iesildīšanās |
martinsoz |
2.29 |
14:23 |
130 |
|
06:16 |
9.55 |
ir |
| 27/06/14 |
Atsildīšanās |
martinsoz |
1.49 |
10:04 |
140 |
|
06:45 |
8.88 |
ir |
| 27/06/14 |
Kāpa 1. diena |
martinsoz |
11.42 |
1:31:57 |
160 |
|
08:03 |
7.45 |
ir |
| 27/06/14 |
Iesildīšanās |
martinsoz |
2.34 |
13:49 |
133 |
|
05:54 |
10.16 |
ir |
|
|
|
45.30 |
|
|
|
|
|
|
| 22/06/14 |
Copenhagen runaround 2 of 2 |
martinsoz |
10.54 |
57:25 |
138 |
|
05:26 |
11.01 |
ir |
| 21/06/14 |
Copenhagen georunaround 1 of 2 |
martinsoz |
12.28 |
1:21:29 |
121 |
|
06:38 |
9.04 |
ir |
| 19/06/14 |
Magnēts 36. Vālodzes |
martinsoz |
9.39 |
1:35:10 |
129 |
|
10:08 |
5.92 |
ir |
| 19/06/14 |
Iesildīšanās |
martinsoz |
1.10 |
06:41 |
123 |
|
06:04 |
9.88 |
ir |
| 17/06/14 |
Magnēts 34. Atara ez. Z |
martinsoz |
10.94 |
1:16:37 |
146 |
|
07:00 |
8.57 |
ir |
| 17/06/14 |
Iesildīšanās |
martinsoz |
1.05 |
06:05 |
126 |
|
05:47 |
10.36 |
ir |
|
|
|
45.30 |
|
|
|
|
|
|
| 15/06/14 |
Lēns mierīgs Bukultu mežs |
martinsoz |
23.39 |
2:17:35 |
129 |
|
05:52 |
10.20 |
ir |
| 14/06/14 |
Lēns mierīgs Bukultu mežs |
martinsoz |
21.48 |
2:10:23 |
132 |
|
06:04 |
9.88 |
ir |
|
|
|
44.87 |
|
|
|
|
|
|
| 07/06/14 |
Lēns mierīgs Bukultu mežs |
martinsoz |
27.87 |
2:45:53 |
130 |
|
05:57 |
10.08 |
ir |
| 05/06/14 |
Atsildīšanās |
martinsoz |
1.07 |
08:03 |
128 |
|
07:31 |
7.98 |
ir |
| 05/06/14 |
Magnēts 30. Langstiņi-Makstenieki |
martinsoz |
8.53 |
53:55 |
148 |
|
06:19 |
9.49 |
ir |
| 05/06/14 |
Iesildīšanās |
martinsoz |
1.08 |
07:00 |
123 |
|
06:28 |
9.26 |
ir |
| 03/06/14 |
Atsildīšanās |
martinsoz |
1.02 |
08:33 |
130 |
|
08:22 |
7.16 |
ir |
| 03/06/14 |
Magnēts 28. Kalngale-Garciems |
martinsoz |
8.82 |
58:55 |
149 |
|
06:40 |
8.98 |
ir |
| 03/06/14 |
Iesildīšanās |
martinsoz |
1.05 |
07:03 |
127 |
|
06:42 |
8.94 |
ir |
|
|
|
49.44 |
|
|
|
|
|
|
| 01/06/14 |
Lēns mierīgs Bukultu mežs |
martinsoz |
23.31 |
2:14:12 |
130 |
|
05:45 |
10.42 |
ir |
| 29/05/14 |
Atsildīšanās |
martinsoz |
1.08 |
07:46 |
127 |
|
07:11 |
8.34 |
ir |
| 29/05/14 |
Magnēts 27. Silakrogs |
martinsoz |
7.99 |
44:19 |
158 |
|
05:32 |
10.82 |
ir |
| 29/05/14 |
Iesildīšanās |
martinsoz |
1.14 |
07:05 |
121 |
|
06:12 |
9.66 |
ir |
| 27/05/14 |
Atsildīšanās |
martinsoz |
1.08 |
07:36 |
130 |
|
07:02 |
8.53 |
ir |
| 27/05/14 |
Magnēts 25. Ummis |
martinsoz |
9.71 |
53:18 |
160 |
|
05:29 |
10.93 |
ir |
| 27/05/14 |
Iesildīšanās |
martinsoz |
1.07 |
05:28 |
130 |
|
05:06 |
11.74 |
ir |
|
|
|
45.38 |
|
|
|
|
|
|
| 22/05/14 |
Magnēts 24. Garkalne A |
martinsoz |
10.38 |
1:17:21 |
142 |
|
07:27 |
8.05 |
ir |
| 20/05/14 |
Magnēts 22. Šmerlis |
martinsoz |
10.24 |
1:22:15 |
122 |
|
08:01 |
7.47 |
ir |
|
|
|
20.62 |
|
|
|
|
|
|
| 18/05/14 |
Atsildīšanās |
martinsoz |
1.29 |
11:38 |
139 |
|
09:01 |
6.65 |
ir |
| 18/05/14 |
Nordea Rīgas Maratons 2014 21km |
martinsoz |
21.43 |
1:35:28 |
167 |
|
04:27 |
13.47 |
ir |
| 18/05/14 |
Iesildīšanās |
martinsoz |
1.61 |
09:21 |
127 |
|
05:48 |
10.33 |
ir |
| 15/05/14 |
Magnēts 21. Mucenieki |
martinsoz |
9.40 |
53:35 |
151 |
|
05:42 |
10.53 |
ir |
| 13/05/14 |
Mazais slinkais aplītis |
martinsoz |
9.24 |
53:21 |
130 |
|
05:46 |
10.39 |
ir |
|
|
|
42.97 |
|
|
|
|
|
|
| 11/05/14 |
Bukultu aplītis |
martinsoz |
17.97 |
1:35:07 |
151 |
|
05:17 |
11.34 |
ir |
| 08/05/14 |
Atsildīšanās |
martinsoz |
1.19 |
08:37 |
134 |
|
07:14 |
8.29 |
ir |
| 08/05/14 |
Magnēts 18. Juglas p-f |
martinsoz |
9.05 |
49:51 |
166 |
|
05:30 |
10.89 |
ir |
| 08/05/14 |
Iesildīšanās |
martinsoz |
1.03 |
05:21 |
135 |
|
05:11 |
11.55 |
ir |
| 06/05/14 |
Mazāks Bukultu mežs |
martinsoz |
13.03 |
1:14:28 |
137 |
|
05:42 |
10.50 |
ir |
|
|
|
42.27 |
|
|
|
|
|
|
| 03/05/14 |
HydePark Runaround |
martinsoz |
10.61 |
1:02:27 |
142 |
|
05:53 |
10.19 |
ir |
| 01/05/14 |
Bournemouth GeoRunaround |
martinsoz |
11.15 |
1:23:17 |
122 |
|
07:28 |
8.03 |
ir |
| 28/04/14 |
Northampton Runaround |
martinsoz |
5.86 |
32:59 |
134 |
|
05:37 |
10.66 |
ir |
| 28/04/14 |
Northampton Georun |
martinsoz |
4.69 |
46:53 |
112 |
|
09:59 |
6.00 |
ir |
|
|
|
32.31 |
|
|
|
|
|
|
| 24/04/14 |
Magnēts 12. Juglas mežs |
martinsoz |
9.23 |
1:06:23 |
|
|
07:11 |
8.34 |
ir |
| 21/04/14 |
Lieldienu balva |
martinsoz |
3.60 |
16:18 |
161 |
|
04:31 |
13.25 |
ir |
| 21/04/14 |
Iesildīšanās |
martinsoz |
1.17 |
07:04 |
128 |
|
06:02 |
9.93 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
| 20/04/14 |
Atsildīšanās |
martinsoz |
1.54 |
12:15 |
130 |
|
07:57 |
7.54 |
ir |
| 20/04/14 |
Rīgas Kausi 2. diena |
martinsoz |
6.88 |
43:45 |
159 |
|
06:21 |
9.44 |
ir |
| 20/04/14 |
Iesildīšanās |
martinsoz |
1.85 |
11:47 |
136 |
|
06:22 |
9.42 |
ir |
| 19/04/14 |
Rīgas Kausi 1. diena |
martinsoz |
7.73 |
51:13 |
156 |
|
06:37 |
9.06 |
ir |
| 19/04/14 |
Iesildīšanās |
martinsoz |
2.07 |
14:19 |
132 |
|
06:54 |
8.68 |
ir |
| 17/04/14 |
Atsildīšanās |
martinsoz |
1.40 |
10:13 |
126 |
|
07:17 |
8.22 |
ir |
| 17/04/14 |
Magnēts 9. Langstiņi-Dumbrāji |
martinsoz |
9.12 |
50:48 |
164 |
|
05:34 |
10.77 |
ir |
| 15/04/14 |
Bukultu aplītis |
martinsoz |
18.24 |
1:39:14 |
139 |
|
05:26 |
11.03 |
ir |
|
|
|
48.83 |
|
|
|
|
|
|
| 10/04/14 |
Magnēts 6. Brekši |
martinsoz |
8.18 |
48:34 |
153 |
|
05:56 |
10.11 |
ir |
| 09/04/14 |
Neizdevies tempa skrējiens |
martinsoz |
12.13 |
1:01:37 |
144 |
|
05:04 |
11.81 |
ir |
|
|
|
20.31 |
|
|
|
|
|
|
| 06/04/14 |
Kurzemes pavasaris 2. diena |
martinsoz |
11.47 |
1:12:43 |
151 |
|
06:20 |
9.46 |
ir |
| 06/04/14 |
Iesildīšanās |
martinsoz |
2.01 |
12:08 |
131 |
|
06:02 |
9.94 |
ir |
| 05/04/14 |
Liepājas sprints |
martinsoz |
2.39 |
10:58 |
166 |
|
04:35 |
13.08 |
ir |
| 05/04/14 |
Iesildīšanās |
martinsoz |
1.24 |
07:45 |
135 |
|
06:15 |
9.60 |
ir |
| 05/04/14 |
Kurzemes pavasaris 1. diena |
martinsoz |
7.26 |
55:20 |
162 |
|
07:37 |
7.87 |
ir |
| 05/04/14 |
Iesildīšanās |
martinsoz |
1.72 |
09:56 |
131 |
|
05:46 |
10.39 |
ir |
| 03/04/14 |
Magnēts 3. Biķernieki |
martinsoz |
8.97 |
1:02:56 |
135 |
|
07:00 |
8.55 |
ir |
| 02/04/14 |
Asfalta pusīte ar ciešanu elementu |
martinsoz |
21.25 |
1:47:57 |
143 |
|
05:04 |
11.81 |
ir |
|
|
|
56.31 |
|
|
|
|
|
|
| 30/03/14 |
Pāru sacensības, Mucenieki |
martinsoz |
15.23 |
1:28:24 |
144 |
|
05:48 |
10.34 |
ir |
| 29/03/14 |
VEF Pavasaris Garkalne R |
martinsoz |
9.72 |
1:01:30 |
153 |
|
06:19 |
9.48 |
ir |
| 29/03/14 |
Intervāli 40x1000 @ sub 4min/km |
martinsoz |
7.97 |
40:07 |
150 |
|
05:02 |
11.92 |
|
| 28/03/14 |
Dubai runaround |
martinsoz |
10.52 |
1:17:18 |
120 |
|
07:20 |
8.17 |
ir |
|
|
|
43.44 |
|
|
|
|
|
|
| 23/03/14 |
Atsildīšanās |
martinsoz |
1.21 |
09:30 |
129 |
|
07:51 |
7.64 |
ir |
| 23/03/14 |
Magnēts 47. Buļļezers |
martinsoz |
9.67 |
52:45 |
169 |
|
05:27 |
11.00 |
ir |
| 23/03/14 |
Iesildīšanās |
martinsoz |
1.37 |
08:25 |
126 |
|
06:08 |
9.77 |
ir |
| 22/03/14 |
Intervāli 4x1000 @ sub 4min/km |
martinsoz |
8.33 |
40:36 |
150 |
|
04:52 |
12.31 |
ir |
| 19/03/14 |
Pirmā pusīte šogad |
martinsoz |
21.12 |
1:50:20 |
137 |
|
05:13 |
11.49 |
ir |
|
|
|
41.70 |
|
|
|
|
|
|
| 16/03/14 |
Magnēts 45. Zaķumuiža DR |
martinsoz |
9.89 |
59:04 |
159 |
|
05:58 |
10.05 |
ir |
| 15/03/14 |
Magnēts 44. Vālodzes |
martinsoz |
9.44 |
1:15:25 |
139 |
|
07:59 |
7.51 |
ir |
| 13/03/14 |
Relaksēts asfalts |
martinsoz |
15.76 |
1:23:28 |
136 |
|
05:17 |
11.33 |
ir |
|
|
|
35.09 |
|
|
|
|
|
|
| 09/03/14 |
Magnēts 43. Dūņezers |
martinsoz |
10.84 |
1:03:48 |
153 |
|
05:53 |
10.19 |
ir |
| 08/03/14 |
Magnēts 42. Mangaļsala A |
martinsoz |
12.27 |
1:14:28 |
153 |
|
06:04 |
9.89 |
ir |
| 06/03/14 |
Ņiprais asfalts |
martinsoz |
11.63 |
53:08 |
155 |
|
04:34 |
13.13 |
ir |
|
|
|
34.74 |
|
|
|
|
|
|
| 01/03/14 |
Atsildīšanās |
martinsoz |
1.43 |
09:41 |
133 |
|
06:46 |
8.86 |
ir |
| 01/03/14 |
Magnēts 40. Lilaste-Ummis |
martinsoz |
7.74 |
42:16 |
161 |
|
05:27 |
10.99 |
ir |
| 01/03/14 |
Iesildīšanās |
martinsoz |
1.65 |
09:41 |
131 |
|
05:52 |
10.22 |
ir |
| 27/02/14 |
Mierīgs asfalts |
martinsoz |
15.55 |
1:24:39 |
137 |
|
05:26 |
11.02 |
ir |
|
|
|
26.37 |
|
|
|
|
|
|
| 23/02/14 |
Bukultu mežs |
martinsoz |
17.52 |
1:41:39 |
138 |
|
05:48 |
10.34 |
ir |
| 22/02/14 |
Magnēts 38. Remberģi |
martinsoz |
12.67 |
1:06:09 |
163 |
|
05:13 |
11.49 |
ir |
|
|
|
30.19 |
|
|
|
|
|
|
| 16/02/14 |
Rīta meditācija Bukultu mežā |
martinsoz |
13.23 |
1:21:00 |
124 |
|
06:07 |
9.80 |
ir |
| 15/02/14 |
Magnēts 36. Garkalne A |
martinsoz |
9.07 |
56:30 |
161 |
|
06:13 |
9.63 |
ir |
| 12/02/14 |
Salomons dublis nr.2, tīrs asfalts |
martinsoz |
13.08 |
1:06:29 |
145 |
|
05:04 |
11.80 |
ir |
|
|
|
35.38 |
|
|
|
|
|
|
| 09/02/14 |
Atsildīšanās |
martinsoz |
3.04 |
20:25 |
133 |
|
06:42 |
8.93 |
ir |
| 09/02/14 |
Magnēts 35. Langstiņi-Dumbrāji |
martinsoz |
10.67 |
1:10:48 |
148 |
|
06:38 |
9.04 |
ir |
| 09/02/14 |
Iesildīšanās |
martinsoz |
1.15 |
07:52 |
124 |
|
06:50 |
8.77 |
ir |
| 05/02/14 |
Salomon iemēģinājums |
martinsoz |
11.47 |
1:10:15 |
130 |
|
06:07 |
9.80 |
ir |
|
|
|
26.33 |
|
|
|
|
|
|
| 02/02/14 |
Magnēts 33. Bādciems |
martinsoz |
11.84 |
1:34:13 |
144 |
|
07:57 |
7.54 |
ir |
| 01/02/14 |
Pusaizmidzis slinkais |
martinsoz |
14.65 |
1:33:41 |
127 |
|
06:23 |
9.38 |
ir |
| 29/01/14 |
Veiklāks asfalts |
martinsoz |
12.07 |
57:39 |
149 |
|
04:46 |
12.56 |
ir |
|
|
|
38.56 |
|
|
|
|
|
|
| 26/01/14 |
Atsildīšanās |
martinsoz |
1.01 |
07:07 |
128 |
|
07:02 |
8.52 |
ir |
| 26/01/14 |
Magnēts 31. Inčupe jūra |
martinsoz |
8.87 |
57:44 |
151 |
|
06:30 |
9.22 |
ir |
| 26/01/14 |
Iesildīšanās |
martinsoz |
1.15 |
06:59 |
129 |
|
06:04 |
9.88 |
ir |
| 22/01/14 |
Baigi vēss asfalts |
martinsoz |
12.05 |
1:04:21 |
136 |
|
05:20 |
11.24 |
ir |
|
|
|
23.08 |
|
|
|
|
|
|
| 19/01/14 |
Magnēts 29. Juglas p-f |
martinsoz |
11.03 |
1:18:11 |
140 |
|
07:05 |
8.46 |
ir |
| 19/01/14 |
Iesildīšanās |
martinsoz |
1.21 |
07:05 |
125 |
|
05:51 |
10.25 |
ir |
| 18/01/14 |
Atsildīšanās |
martinsoz |
1.23 |
09:56 |
132 |
|
08:04 |
7.43 |
ir |
| 18/01/14 |
Magnēts 28. Garciems |
martinsoz |
10.96 |
1:04:12 |
162 |
|
05:51 |
10.24 |
ir |
| 15/01/14 |
Vēselīgs asfalts |
martinsoz |
12.11 |
1:05:42 |
137 |
|
05:25 |
11.06 |
ir |
|
|
|
36.54 |
|
|
|
|
|
|
| 11/01/14 |
Magnēts 26. Garupe |
martinsoz |
9.53 |
56:50 |
157 |
|
05:57 |
10.06 |
ir |
| 08/01/14 |
Silts janvāra asfalts |
martinsoz |
12.13 |
1:07:01 |
140 |
|
05:31 |
10.86 |
ir |
|
|
|
21.66 |
|
|
|
|
|
|
| 05/01/14 |
Atsildīšanās |
martinsoz |
1.02 |
09:33 |
130 |
|
09:21 |
6.41 |
ir |
| 05/01/14 |
Magnēts 25. Mežaparks Z |
martinsoz |
9.83 |
1:04:17 |
160 |
|
06:32 |
9.18 |
ir |
| 02/01/14 |
Pirmais šīgada asfalts |
martinsoz |
11.77 |
1:08:09 |
135 |
|
05:47 |
10.36 |
ir |
|
|
|
22.62 |
|
|
|
|
|
|
| 29/12/13 |
Gada beigu nodeva statistikai |
martinsoz |
5.12 |
31:22 |
129 |
|
06:07 |
9.79 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
| 15/12/13 |
Magnēts 21. Carnikava Z |
martinsoz |
8.98 |
56:32 |
151 |
|
06:17 |
9.53 |
ir |
| 11/12/13 |
Slapjš asfalts |
martinsoz |
9.07 |
52:48 |
128 |
|
05:49 |
10.31 |
ir |
|
|
|
18.05 |
|
|
|
|
|
|
| 08/12/13 |
Magnēts 19. Langstiņi |
martinsoz |
8.69 |
1:01:25 |
161 |
|
07:04 |
8.49 |
ir |
| 06/12/13 |
Baltais mīkstais asfalts |
martinsoz |
6.14 |
35:19 |
137 |
|
05:45 |
10.43 |
ir |
|
|
|
14.83 |
|
|
|
|
|
|
| 01/12/13 |
Magnēts 17. Suži |
martinsoz |
10.54 |
1:06:19 |
160 |
|
06:17 |
9.54 |
ir |
| 28/11/13 |
Mēģinājums atsākt pēc mēneša pauzes |
martinsoz |
6.13 |
37:22 |
142 |
|
06:05 |
9.84 |
ir |
|
|
|
16.67 |
|
|
|
|
|
|
| 29/10/13 |
Stadions, mierīgi |
martinsoz |
5.22 |
31:18 |
126 |
|
05:59 |
10.01 |
ir |
|
|
|
5.22 |
|
|
|
|
|
|
| 27/10/13 |
Magnēts 7. Langa |
martinsoz |
4.43 |
26:18 |
162 |
|
05:56 |
10.11 |
ir |
| 24/10/13 |
Dublis nr2/Stadions |
martinsoz |
4.15 |
25:56 |
128 |
|
06:14 |
9.60 |
ir |
| 22/10/13 |
Mēģinājums atsākt/stadions |
martinsoz |
4.19 |
25:37 |
116 |
|
06:06 |
9.81 |
ir |
|
|
|
12.77 |
|
|
|
|
|
|
| 24/09/13 |
Magnēts 76. Bukulti W21C |
martinsoz |
4.60 |
41:50 |
119 |
|
09:05 |
6.60 |
ir |
| 23/09/13 |
No velo apkopes |
martinsoz |
3.28 |
18:55 |
|
|
05:46 |
10.40 |
ir |
|
|
|
7.88 |
|
|
|
|
|
|
| 05/09/13 |
Magnēts 69. Buļļezers Z |
martinsoz |
8.36 |
46:12 |
159 |
|
05:31 |
10.86 |
ir |
| 03/09/13 |
Atsildīšanās |
martinsoz |
1.33 |
09:17 |
130 |
|
06:58 |
8.60 |
ir |
| 03/09/13 |
Magnēts 67. Garupe |
martinsoz |
7.88 |
43:46 |
161 |
|
05:33 |
10.80 |
ir |
|
|
|
17.57 |
|
|
|
|
|
|
| 28/08/13 |
Atsildīšanās |
martinsoz |
2.14 |
14:25 |
127 |
|
06:44 |
8.91 |
ir |
| 28/08/13 |
Magnēts 65. Priedaine |
martinsoz |
8.24 |
49:08 |
152 |
|
05:57 |
10.06 |
ir |
| 27/08/13 |
Magnēts 64. Kalngale-Langa |
martinsoz |
7.55 |
52:37 |
154 |
|
06:58 |
8.61 |
ir |
|
|
|
17.93 |
|
|
|
|
|
|
| 22/08/13 |
Magnēts 63. Līči |
martinsoz |
10.30 |
1:12:18 |
145 |
|
07:01 |
8.55 |
ir |
|
|
|
10.30 |
|
|
|
|
|
|
| 15/08/13 |
Magnēts 60. Ulbroka |
martinsoz |
8.26 |
56:24 |
146 |
|
06:49 |
8.79 |
ir |
| 14/08/13 |
Negatīvs, īss, lēns asfalts |
martinsoz |
7.67 |
47:52 |
125 |
|
06:14 |
9.61 |
ir |
| 13/08/13 |
Magnēts 58. Piekūnītis |
martinsoz |
9.55 |
57:43 |
154 |
|
06:02 |
9.93 |
ir |
| 12/08/13 |
Atkal pēcsliņķības asfalts |
martinsoz |
11.74 |
59:34 |
141 |
|
05:04 |
11.83 |
ir |
|
|
|
37.22 |
|
|
|
|
|
|
| 06/08/13 |
Magnēts 55. Trīsciems |
martinsoz |
8.28 |
54:08 |
149 |
|
06:32 |
9.18 |
ir |
| 06/08/13 |
Iesildīšanās |
martinsoz |
1.36 |
09:44 |
114 |
|
07:09 |
8.38 |
ir |
|
|
|
9.64 |
|
|
|
|
|
|
| 04/08/13 |
Garš, karsts, šosejas mala + asfalts |
martinsoz |
24.09 |
2:18:44 |
144 |
|
05:45 |
10.42 |
ir |
| 03/08/13 |
Īsais asfalts |
martinsoz |
8.53 |
43:26 |
138 |
|
05:05 |
11.78 |
ir |
| 01/08/13 |
Magnēts 54. Niedrītes |
martinsoz |
9.41 |
1:05:37 |
144 |
|
06:58 |
8.60 |
ir |
| 01/08/13 |
Iesildīšanās |
martinsoz |
1.07 |
07:13 |
118 |
|
06:44 |
8.90 |
ir |
| 31/07/13 |
Žiperīgs asfalts |
martinsoz |
11.61 |
54:59 |
151 |
|
04:44 |
12.67 |
ir |
| 29/07/13 |
Pēcsliņķības asfalts |
martinsoz |
11.73 |
1:00:56 |
144 |
|
05:11 |
11.55 |
ir |
|
|
|
66.44 |
|
|
|
|
|
|
| 18/07/13 |
Atsildīšanās |
martinsoz |
2.14 |
14:20 |
132 |
|
06:41 |
8.96 |
ir |
| 18/07/13 |
Magnēts 48. Maltuves purvs |
martinsoz |
11.03 |
1:17:39 |
149 |
|
07:02 |
8.52 |
ir |
| 18/07/13 |
Iesildīšanās |
martinsoz |
1.39 |
10:15 |
119 |
|
07:22 |
8.14 |
ir |
| 16/07/13 |
Atsildīšanās |
martinsoz |
2.54 |
17:21 |
123 |
|
06:49 |
8.78 |
ir |
| 16/07/13 |
Magnēts 46. Bādciems |
martinsoz |
9.50 |
1:02:45 |
147 |
|
06:36 |
9.08 |
ir |
| 16/07/13 |
Iesildīšanās |
martinsoz |
1.72 |
10:42 |
119 |
|
06:13 |
9.64 |
ir |
|
|
|
28.32 |
|
|
|
|
|
|
| 14/07/13 |
Garais |
martinsoz |
26.24 |
2:44:43 |
137 |
|
06:16 |
9.56 |
ir |
| 11/07/13 |
Atsildīšanās |
martinsoz |
1.64 |
11:15 |
128 |
|
06:51 |
8.75 |
ir |
| 11/07/13 |
Magnēts 45. Dūkusils |
martinsoz |
9.57 |
1:04:48 |
158 |
|
06:46 |
8.86 |
ir |
| 11/07/13 |
Iesildīšanās |
martinsoz |
1.54 |
09:57 |
119 |
|
06:27 |
9.29 |
ir |
| 09/07/13 |
Atsildīšanās |
martinsoz |
2.21 |
16:06 |
127 |
|
07:17 |
8.24 |
ir |
| 09/07/13 |
Magnēts 43. Carnikava D |
martinsoz |
8.03 |
47:56 |
152 |
|
05:58 |
10.05 |
ir |
| 09/07/13 |
Iesildīšanās |
martinsoz |
1.12 |
06:57 |
120 |
|
06:12 |
9.67 |
ir |
|
|
|
50.35 |
|
|
|
|
|
|
| 07/07/13 |
Pusaizmidzis svētdiennieks pa mežu |
martinsoz |
20.62 |
2:03:31 |
131 |
|
05:59 |
10.02 |
ir |
| 06/07/13 |
Asfalts |
martinsoz |
11.14 |
58:18 |
141 |
|
05:14 |
11.46 |
ir |
| 04/07/13 |
Atsildīšanās |
martinsoz |
1.07 |
08:32 |
127 |
|
07:58 |
7.52 |
ir |
| 04/07/13 |
Magnēts 42. Lāčkalni |
martinsoz |
9.65 |
1:15:22 |
147 |
|
07:48 |
7.68 |
ir |
| 04/07/13 |
Iesildīšanās |
martinsoz |
1.02 |
06:37 |
121 |
|
06:29 |
9.25 |
ir |
| 02/07/13 |
Atsildīšanās |
martinsoz |
1.65 |
13:05 |
128 |
|
07:55 |
7.57 |
ir |
| 02/07/13 |
Magnēts 40. Mangaļsala A |
martinsoz |
11.65 |
1:18:58 |
150 |
|
06:46 |
8.85 |
ir |
| 02/07/13 |
Iesildīšanās |
martinsoz |
1.03 |
06:35 |
121 |
|
06:23 |
9.39 |
ir |
|
|
|
57.83 |
|
|
|
|
|
|
| 30/06/13 |
Kāpa 2013 M21L 3. diena |
martinsoz |
10.38 |
1:11:48 |
152 |
|
06:55 |
8.67 |
ir |
| 30/06/13 |
Iesildīšanās |
martinsoz |
1.64 |
11:03 |
127 |
|
06:44 |
8.90 |
ir |
| 29/06/13 |
Kāpa 2013 M21L 2. diena |
martinsoz |
11.65 |
1:55:56 |
133 |
|
09:57 |
6.03 |
ir |
| 28/06/13 |
Kāpa 2013 M21L 1. diena |
martinsoz |
11.29 |
1:17:36 |
152 |
|
06:52 |
8.73 |
ir |
| 28/06/13 |
Iesildīšanās |
martinsoz |
1.64 |
10:01 |
133 |
|
06:06 |
9.82 |
ir |
| 25/06/13 |
Magnēts 37. Carnikava Z |
martinsoz |
9.86 |
1:06:01 |
146 |
|
06:41 |
8.96 |
ir |
|
|
|
46.46 |
|
|
|
|
|
|
| 22/06/13 |
Sveiciens no Kokneses Ventspilij |
martinsoz |
21.57 |
2:00:30 |
155 |
|
05:35 |
10.74 |
ir |
| 20/06/13 |
Atsildīšanās |
martinsoz |
2.10 |
16:11 |
137 |
|
07:42 |
7.79 |
ir |
| 20/06/13 |
Magnēts 36. Biķernieki |
martinsoz |
11.70 |
1:16:08 |
156 |
|
06:30 |
9.22 |
ir |
| 20/06/13 |
Iesildīšanās |
martinsoz |
1.47 |
09:07 |
126 |
|
06:12 |
9.67 |
ir |
| 18/06/13 |
Atsildīšanās |
martinsoz |
2.08 |
16:08 |
135 |
|
07:45 |
7.74 |
ir |
| 18/06/13 |
Magnēts 34. Garkalne R |
martinsoz |
6.97 |
41:50 |
163 |
|
06:00 |
10.00 |
ir |
| 18/06/13 |
Iesildīšanās |
martinsoz |
1.15 |
06:51 |
129 |
|
05:57 |
10.07 |
ir |
|
|
|
47.04 |
|
|
|
|
|
|
| 13/06/13 |
Magnēts 33. Podkājas |
martinsoz |
10.83 |
1:34:12 |
138 |
|
08:41 |
6.90 |
ir |
| 11/06/13 |
Atsildīšanās |
martinsoz |
1.99 |
14:28 |
130 |
|
07:16 |
8.25 |
ir |
| 11/06/13 |
Magnēts 31. Inčupe |
martinsoz |
9.92 |
1:08:33 |
151 |
|
06:54 |
8.68 |
ir |
|
|
|
22.74 |
|
|
|
|
|
|
| 09/06/13 |
Garā rīta rosme |
martinsoz |
14.86 |
1:27:13 |
132 |
|
05:52 |
10.22 |
ir |
| 06/06/13 |
Magnēts 30. Urga |
martinsoz |
12.23 |
1:40:33 |
138 |
|
08:13 |
7.30 |
ir |
| 05/06/13 |
Merell |
martinsoz |
4.02 |
22:54 |
|
|
05:41 |
10.53 |
ir |
| 04/06/13 |
Atsildīšanās |
martinsoz |
2.30 |
15:09 |
129 |
|
06:35 |
9.11 |
ir |
| 04/06/13 |
Magnēts 28. Langa |
martinsoz |
8.25 |
53:14 |
151 |
|
06:27 |
9.30 |
ir |
| 04/06/13 |
Iesildīšanās |
martinsoz |
1.05 |
06:12 |
119 |
|
05:54 |
10.16 |
ir |
|
|
|
42.71 |
|
|
|
|
|
|
| 02/06/13 |
Sutīgs asfalts |
martinsoz |
11.08 |
1:02:10 |
136 |
|
05:36 |
10.69 |
ir |
| 02/06/13 |
Merell |
martinsoz |
3.07 |
19:05 |
120 |
|
06:12 |
9.65 |
ir |
| 01/06/13 |
Samocīti intervāli |
martinsoz |
11.03 |
53:51 |
148 |
|
04:52 |
12.29 |
ir |
| 30/05/13 |
Atsildīšanās |
martinsoz |
1.36 |
10:05 |
130 |
|
07:24 |
8.09 |
ir |
| 30/05/13 |
Magnēts 27. Nāgelmuiža |
martinsoz |
8.62 |
47:58 |
160 |
|
05:33 |
10.78 |
ir |
| 30/05/13 |
Iesildīšanās |
martinsoz |
1.49 |
08:43 |
131 |
|
05:51 |
10.26 |
ir |
| 28/05/13 |
Atsildīšanās |
martinsoz |
1.69 |
16:30 |
130 |
|
09:45 |
6.15 |
ir |
| 28/05/13 |
Magnēts 25. Dzirnezers |
martinsoz |
9.07 |
55:29 |
153 |
|
06:07 |
9.81 |
ir |
| 28/05/13 |
Iesildīšanās |
martinsoz |
1.25 |
07:10 |
140 |
|
05:44 |
10.47 |
ir |
|
|
|
48.66 |
|
|
|
|
|
|
| 26/05/13 |
Merell tests |
martinsoz |
1.06 |
08:24 |
|
|
07:55 |
7.57 |
ir |
| 24/05/13 |
Vārgulīgs asfalts |
martinsoz |
13.10 |
1:11:20 |
135 |
|
05:26 |
11.02 |
ir |
| 21/05/13 |
Magnēts 22. Baltezers |
martinsoz |
9.37 |
57:53 |
146 |
|
06:10 |
9.71 |
ir |
|
|
|
23.53 |
|
|
|
|
|
|
| 19/05/13 |
Atsildīšanās |
martinsoz |
0.49 |
05:20 |
141 |
|
10:53 |
5.51 |
ir |
| 19/05/13 |
NRM 2013 |
martinsoz |
21.40 |
1:36:25 |
168 |
|
04:30 |
13.32 |
ir |
| 19/05/13 |
Iesildīšanās |
martinsoz |
1.48 |
09:46 |
126 |
|
06:35 |
9.09 |
ir |
| 16/05/13 |
Atsildīšanās |
martinsoz |
1.68 |
10:46 |
134 |
|
06:24 |
9.36 |
ir |
| 16/05/13 |
Magnēts 21. Mucenieki |
martinsoz |
8.87 |
48:04 |
162 |
|
05:25 |
11.07 |
ir |
| 16/05/13 |
Iesildīšanās |
martinsoz |
1.63 |
09:42 |
126 |
|
05:57 |
10.08 |
ir |
|
|
|
35.55 |
|
|
|
|
|
|
| 11/05/13 |
Temps |
martinsoz |
7.44 |
33:31 |
157 |
|
04:30 |
13.32 |
ir |
| 11/05/13 |
Intervāli |
martinsoz |
7.90 |
37:04 |
151 |
|
04:41 |
12.79 |
ir |
| 09/05/13 |
Atsildīšanās |
martinsoz |
1.47 |
10:07 |
123 |
|
06:52 |
8.72 |
ir |
| 09/05/13 |
Magnēts 18. Vālodzes |
martinsoz |
9.26 |
1:10:57 |
147 |
|
07:39 |
7.83 |
ir |
| 09/05/13 |
Iesildīšanās |
martinsoz |
1.66 |
09:54 |
124 |
|
05:57 |
10.06 |
ir |
| 07/05/13 |
Atsildīšanās |
martinsoz |
2.03 |
13:37 |
127 |
|
06:42 |
8.94 |
ir |
| 07/05/13 |
Magnēts 16. Mežaparks Z |
martinsoz |
9.98 |
58:37 |
154 |
|
05:52 |
10.22 |
ir |
| 07/05/13 |
Iesildīšanās |
martinsoz |
2.08 |
13:01 |
123 |
|
06:15 |
9.59 |
ir |
|
|
|
41.82 |
|
|
|
|
|
|
| 05/05/13 |
Atsildīšanās |
martinsoz |
1.27 |
09:14 |
136 |
|
07:16 |
8.25 |
ir |
| 05/05/13 |
Garais asfalts |
martinsoz |
19.09 |
1:27:47 |
154 |
|
04:35 |
13.05 |
ir |
| 30/04/13 |
Atsildīšanās ar vienu ātro km |
martinsoz |
4.02 |
22:26 |
138 |
|
05:34 |
10.75 |
ir |
| 30/04/13 |
Magnēts 13. Maku ezers |
martinsoz |
9.00 |
47:37 |
160 |
|
05:17 |
11.34 |
ir |
| 30/04/13 |
Iesildīšanās |
martinsoz |
2.05 |
11:40 |
126 |
|
05:41 |
10.54 |
ir |
|
|
|
35.43 |
|
|
|
|
|
|
| 28/04/13 |
Temps |
martinsoz |
15.03 |
1:07:41 |
155 |
|
04:30 |
13.32 |
ir |
| 27/04/13 |
Intervāli |
martinsoz |
13.04 |
1:00:13 |
153 |
|
04:37 |
12.99 |
ir |
| 25/04/13 |
Atsildīšanās |
martinsoz |
3.05 |
19:40 |
131 |
|
06:26 |
9.31 |
ir |
| 25/04/13 |
Magnēts 12. Juglas mežs |
martinsoz |
10.64 |
1:04:16 |
157 |
|
06:02 |
9.93 |
ir |
| 25/04/13 |
Iesildīšanās |
martinsoz |
2.08 |
11:58 |
126 |
|
05:45 |
10.43 |
ir |
| 23/04/13 |
Atsildīšanās |
martinsoz |
3.41 |
22:23 |
130 |
|
06:33 |
9.14 |
ir |
| 23/04/13 |
Magnēts 10. Kalngale-Langa |
martinsoz |
9.39 |
54:16 |
159 |
|
05:46 |
10.38 |
ir |
| 23/04/13 |
Iesildīšanās |
martinsoz |
2.06 |
12:23 |
147 |
|
06:00 |
9.98 |
ir |
|
|
|
58.70 |
|
|
|
|
|
|
| 21/04/13 |
Mazs temps |
martinsoz |
8.49 |
40:47 |
146 |
|
04:48 |
12.49 |
ir |
| 20/04/13 |
Mazais temps |
martinsoz |
5.04 |
23:28 |
150 |
|
04:39 |
12.89 |
ir |
| 20/04/13 |
Intervāli |
martinsoz |
9.05 |
44:38 |
150 |
|
04:55 |
12.17 |
ir |
| 18/04/13 |
No Magnēta |
martinsoz |
3.03 |
18:40 |
138 |
|
06:09 |
9.74 |
ir |
| 18/04/13 |
Magnēts 9. Langstiņi-Dumbrāji |
martinsoz |
8.87 |
51:01 |
163 |
|
05:45 |
10.43 |
ir |
| 18/04/13 |
Uz Magnētu |
martinsoz |
2.97 |
15:32 |
140 |
|
05:13 |
11.47 |
ir |
| 16/04/13 |
Garā atsildīšanās |
martinsoz |
5.57 |
35:17 |
131 |
|
06:20 |
9.47 |
ir |
| 16/04/13 |
Magnēts 7. Mangaļsala R |
martinsoz |
10.27 |
1:02:33 |
158 |
|
06:05 |
9.85 |
ir |
|
|
|
53.29 |
|
|
|
|
|
|
| 11/04/13 |
Magnēts 6. Brekši |
martinsoz |
8.79 |
1:00:28 |
144 |
|
06:52 |
8.72 |
ir |
| 11/04/13 |
Iesildīšanās |
martinsoz |
2.04 |
12:43 |
130 |
|
06:14 |
9.63 |
ir |
| 09/04/13 |
Garā atsildīšanās |
martinsoz |
4.45 |
27:29 |
130 |
|
06:10 |
9.71 |
ir |
| 09/04/13 |
Magnēts 4. Vecāķi |
martinsoz |
9.56 |
1:01:20 |
158 |
|
06:24 |
9.35 |
ir |
| 09/04/13 |
Iesildīšanās |
martinsoz |
1.10 |
06:29 |
142 |
|
05:53 |
10.18 |
ir |
|
|
|
25.94 |
|
|
|
|
|
|
| 07/04/13 |
Mierīgi Šmerlī pavēdināt stilbus |
martinsoz |
12.11 |
1:11:56 |
126 |
|
05:56 |
10.10 |
ir |
| 06/04/13 |
Haotiska Šmerļa pusīte ar PB (?) |
martinsoz |
21.90 |
1:46:32 |
153 |
|
04:51 |
12.33 |
ir |
| 04/04/13 |
Atsildīšanās2 |
martinsoz |
2.37 |
14:38 |
129 |
|
06:10 |
9.72 |
ir |
| 04/04/13 |
Magnēts 3. Biķernieki |
martinsoz |
9.71 |
1:00:49 |
156 |
|
06:15 |
9.58 |
ir |
| 04/04/13 |
Iesildīšanās |
martinsoz |
2.05 |
11:52 |
146 |
|
05:47 |
10.37 |
ir |
| 02/04/13 |
Garā atsildīšanās |
martinsoz |
4.29 |
28:01 |
127 |
|
06:31 |
9.19 |
ir |
| 02/04/13 |
Magnēts 1. Šmerlis |
martinsoz |
8.24 |
49:14 |
155 |
|
05:58 |
10.04 |
ir |
|
|
|
60.67 |
|
|
|
|
|
|
| 31/03/13 |
Bukulti, garš, mierīgs |
martinsoz |
19.19 |
1:51:06 |
135 |
|
05:47 |
10.36 |
ir |
| 30/03/13 |
VEF Pavasaris, Garkalne A |
martinsoz |
9.20 |
1:05:12 |
157 |
|
07:05 |
8.47 |
ir |
| 28/03/13 |
Šmerlis enerģiski |
martinsoz |
13.13 |
1:04:20 |
150 |
|
04:53 |
12.25 |
ir |
| 26/03/13 |
Šmerlis enerģiski |
martinsoz |
13.08 |
1:04:47 |
152 |
|
04:57 |
12.11 |
ir |
|
|
|
54.60 |
|
|
|
|
|
|
| 24/03/13 |
Magnēts 47. Buļļezers D |
martinsoz |
9.49 |
1:22:53 |
149 |
|
08:44 |
6.87 |
ir |
| 23/03/13 |
Asfalts mazs mierīgs |
martinsoz |
8.27 |
46:49 |
134 |
|
05:39 |
10.60 |
ir |
| 21/03/13 |
Šmerlis garāks |
martinsoz |
13.09 |
1:08:41 |
146 |
|
05:14 |
11.44 |
ir |
| 20/03/13 |
Asfalts mazs enerģisks |
martinsoz |
8.42 |
40:48 |
149 |
|
04:50 |
12.38 |
ir |
| 19/03/13 |
Asfalts mierīgs |
martinsoz |
12.15 |
1:05:56 |
134 |
|
05:25 |
11.06 |
ir |
|
|
|
51.42 |
|
|
|
|
|
|
| 17/03/13 |
Magnēts 45. Garkalne R |
martinsoz |
10.33 |
1:22:36 |
146 |
|
07:59 |
7.50 |
ir |
| 16/03/13 |
Atsildīšanās garā |
martinsoz |
2.60 |
17:27 |
134 |
|
06:42 |
8.94 |
ir |
| 16/03/13 |
Magnēts 44. Mežaparks D |
martinsoz |
9.76 |
1:01:49 |
161 |
|
06:20 |
9.47 |
ir |
| 14/03/13 |
Šmerlis enerģiski |
martinsoz |
11.57 |
57:58 |
148 |
|
05:00 |
11.98 |
ir |
| 12/03/13 |
Šmerlis enerģiski |
martinsoz |
11.61 |
58:56 |
145 |
|
05:04 |
11.82 |
ir |
|
|
|
45.87 |
|
|
|
|
|
|
| 10/03/13 |
Iečekoju mežu |
martinsoz |
7.33 |
41:31 |
131 |
|
05:39 |
10.59 |
ir |
| 09/03/13 |
Magnēts 42. Dūņezers |
martinsoz |
10.11 |
1:20:00 |
157 |
|
07:54 |
7.58 |
ir |
| 07/03/13 |
Šmerlis |
martinsoz |
11.57 |
59:33 |
|
|
05:08 |
11.66 |
ir |
| 05/03/13 |
Šmerlis garāks |
martinsoz |
11.44 |
59:40 |
145 |
|
05:12 |
11.50 |
ir |
|
|
|
40.45 |
|
|
|
|
|
|
| 02/03/13 |
Atsildīšanās |
martinsoz |
3.11 |
18:39 |
|
|
05:59 |
10.01 |
ir |
| 02/03/13 |
Magnēts 40. Remberģi |
martinsoz |
9.44 |
1:25:36 |
154 |
|
09:04 |
6.62 |
ir |
| 28/02/13 |
Šmerlis mierīgais |
martinsoz |
9.57 |
50:58 |
145 |
|
05:19 |
11.27 |
ir |
| 26/02/13 |
Šmerļa tests |
martinsoz |
9.64 |
51:25 |
146 |
|
05:20 |
11.25 |
ir |
|
|
|
31.76 |
|
|
|
|
|
|
| 23/02/13 |
Atsildīšanās |
martinsoz |
3.44 |
20:00 |
146 |
|
05:48 |
10.32 |
ir |
| 23/02/13 |
Magnēts 38. Šmerlis |
martinsoz |
11.12 |
1:16:57 |
158 |
|
06:55 |
8.67 |
ir |
| 23/02/13 |
Iesildīšanās 2 |
martinsoz |
0.72 |
03:54 |
137 |
|
05:25 |
11.08 |
ir |
| 23/02/13 |
Iesildīšanās 1 |
martinsoz |
2.36 |
12:26 |
146 |
|
05:16 |
11.39 |
ir |
| 21/02/13 |
Fiksais asfalts |
martinsoz |
8.57 |
42:36 |
151 |
|
04:58 |
12.07 |
ir |
| 19/02/13 |
Lēns un mierīgs asfalts |
martinsoz |
8.59 |
48:07 |
135 |
|
05:36 |
10.71 |
ir |
|
|
|
34.80 |
|
|
|
|
|
|
| 17/02/13 |
Magnēts 37. Baltezers |
martinsoz |
9.00 |
1:09:56 |
155 |
|
07:46 |
7.72 |
ir |
| 16/02/13 |
Barefoot uz lentes |
martinsoz |
3.00 |
17:39 |
132 |
|
05:53 |
10.20 |
|
|
|
|
12.00 |
|
|
|
|
|
|
| 09/02/13 |
Magnēts 34. Zaķumuiža DR |
martinsoz |
9.34 |
1:19:45 |
159 |
|
08:32 |
7.03 |
ir |
|
|
|
9.34 |
|
|
|
|
|
|
| 30/01/13 |
Slapjdraņķīgs asfalts |
martinsoz |
11.70 |
1:05:03 |
139 |
|
05:33 |
10.79 |
ir |
|
|
|
11.70 |
|
|
|
|
|
|
| 27/01/13 |
Magnēts 31. Brekši |
martinsoz |
12.40 |
1:39:42 |
145 |
|
08:02 |
7.46 |
ir |
| 26/01/13 |
Garā atsildīšanās |
martinsoz |
3.41 |
26:16 |
130 |
|
07:42 |
7.79 |
ir |
| 26/01/13 |
Magnēts 30. Lilastes ez. D |
martinsoz |
8.92 |
59:04 |
158 |
|
06:37 |
9.06 |
ir |
| 23/01/13 |
Aizdomīgs asfalts |
martinsoz |
11.67 |
1:00:42 |
142 |
|
05:12 |
11.54 |
ir |
|
|
|
36.40 |
|
|
|
|
|
|
| 20/01/13 |
Magnēts 29. Juglas p-f |
martinsoz |
6.74 |
48:06 |
154 |
|
07:08 |
8.41 |
ir |
| 19/01/13 |
Auksts lēns asfalts |
martinsoz |
8.48 |
47:38 |
131 |
|
05:37 |
10.68 |
ir |
| 18/01/13 |
Ļoti lēns un piesardzīgs asfalts |
martinsoz |
11.66 |
1:07:20 |
130 |
|
05:46 |
10.39 |
ir |
| 16/01/13 |
Noguris mazs asfaltiņš |
martinsoz |
8.36 |
45:49 |
135 |
|
05:28 |
10.95 |
ir |
| 15/01/13 |
Ņiprs garš asfalts |
martinsoz |
15.38 |
1:19:42 |
145 |
|
05:10 |
11.58 |
ir |
|
|
|
50.62 |
|
|
|
|
|
|
| 13/01/13 |
Magnēts 27. Garupe |
martinsoz |
9.00 |
1:00:00 |
157 |
|
06:40 |
9.00 |
ir |
| 12/01/13 |
Briniskigs rits |
martinsoz |
7.37 |
37:35 |
|
|
05:05 |
11.77 |
ir |
| 11/01/13 |
Mazs lēns auksts sniegains asfalts |
martinsoz |
8.17 |
43:25 |
136 |
|
05:18 |
11.29 |
ir |
| 09/01/13 |
Mierīgs asfalts |
martinsoz |
15.25 |
1:20:14 |
138 |
|
05:15 |
11.40 |
ir |
| 07/01/13 |
Chilly tempo |
martinsoz |
11.11 |
51:19 |
152 |
|
04:37 |
12.99 |
ir |
|
|
|
50.90 |
|
|
|
|
|
|
| 06/01/13 |
Magnēts 25. Garciems |
martinsoz |
11.32 |
1:10:05 |
158 |
|
06:11 |
9.69 |
ir |
| 04/01/13 |
Garais mierīgais |
martinsoz |
21.65 |
1:54:42 |
140 |
|
05:17 |
11.33 |
ir |
| 02/01/13 |
Mierīgs asfalts |
martinsoz |
19.11 |
1:40:13 |
141 |
|
05:14 |
11.44 |
ir |
|
|
|
52.08 |
|
|
|
|
|
|
| 30/12/12 |
Atsildīšanās |
martinsoz |
2.07 |
14:02 |
129 |
|
06:46 |
8.85 |
ir |
| 30/12/12 |
Magnēts 23. kārta |
martinsoz |
7.81 |
48:49 |
161 |
|
06:15 |
9.60 |
ir |
|
|
|
9.88 |
|
|
|
|
|
|
| 23/12/12 |
Magnēts 22. kārta |
martinsoz |
9.40 |
1:14:16 |
158 |
|
07:54 |
7.59 |
ir |
| 20/12/12 |
Garš asfalts |
martinsoz |
19.18 |
1:42:52 |
147 |
|
05:21 |
11.19 |
ir |
| 18/12/12 |
Auksts asfalts |
martinsoz |
15.63 |
1:23:45 |
146 |
|
05:21 |
11.20 |
ir |
|
|
|
44.21 |
|
|
|
|
|
|
| 13/12/12 |
Sniegains asfalts |
martinsoz |
15.33 |
1:24:26 |
141 |
|
05:30 |
10.89 |
ir |
|
|
|
15.33 |
|
|
|
|
|
|
| 09/12/12 |
Magnēts 19. kārta |
martinsoz |
11.65 |
1:09:11 |
156 |
|
05:56 |
10.10 |
ir |
| 08/12/12 |
Garais pa sniegu |
martinsoz |
20.21 |
2:01:56 |
146 |
|
06:01 |
9.94 |
ir |
| 06/12/12 |
Asfalts mierīgs reverss |
martinsoz |
11.35 |
1:02:00 |
139 |
|
05:27 |
10.98 |
ir |
| 05/12/12 |
Asfalts mierīgs |
martinsoz |
11.38 |
1:02:27 |
135 |
|
05:29 |
10.93 |
ir |
|
|
|
54.59 |
|
|
|
|
|
|
| 02/12/12 |
Magnēts 17. kārta |
martinsoz |
10.54 |
1:05:34 |
150 |
|
06:13 |
9.65 |
ir |
| 01/12/12 |
Garais mierīgais |
martinsoz |
22.19 |
2:00:07 |
144 |
|
05:24 |
11.08 |
ir |
| 29/11/12 |
Sniega apļi |
martinsoz |
14.10 |
1:21:35 |
145 |
|
05:47 |
10.37 |
ir |
|
|
|
46.83 |
|
|
|
|
|
|
| 24/11/12 |
LSPA Stadions |
martinsoz |
12.18 |
57:46 |
153 |
|
04:44 |
12.65 |
ir |
| 19/11/12 |
Mierīgs garš mežs |
martinsoz |
20.52 |
1:57:54 |
134 |
|
05:44 |
10.44 |
ir |
|
|
|
32.70 |
|
|
|
|
|
|
| 18/11/12 |
Magnēts 13. kārta |
martinsoz |
11.49 |
1:07:14 |
157 |
|
05:51 |
10.25 |
ir |
| 15/11/12 |
Asfalts lēns |
martinsoz |
13.11 |
1:10:23 |
141 |
|
05:22 |
11.18 |
ir |
| 13/11/12 |
Asfalts |
martinsoz |
12.50 |
1:02:28 |
147 |
|
04:59 |
12.01 |
ir |
|
|
|
37.10 |
|
|
|
|
|
|
| 11/11/12 |
Magnēts 11. kārta |
martinsoz |
11.83 |
1:15:05 |
155 |
|
06:20 |
9.45 |
ir |
| 10/11/12 |
Stadions |
martinsoz |
11.06 |
54:16 |
143 |
|
04:54 |
12.23 |
ir |
| 08/11/12 |
Garais mierīgais |
martinsoz |
16.62 |
1:26:44 |
146 |
|
05:13 |
11.50 |
ir |
|
|
|
39.51 |
|
|
|
|
|
|
| 04/11/12 |
Magnēts 9. kārta |
martinsoz |
13.30 |
1:20:16 |
147 |
|
06:02 |
9.94 |
ir |
| 03/11/12 |
Magnēts 8. kārta |
martinsoz |
9.15 |
52:11 |
161 |
|
05:42 |
10.52 |
ir |
| 30/10/12 |
Izlūkos |
martinsoz |
12.00 |
1:04:38 |
144 |
|
05:23 |
11.14 |
ir |
|
|
|
34.45 |
|
|
|
|
|
|
| 28/10/12 |
Atsildīšanās pēc Siguldas |
martinsoz |
7.13 |
46:05 |
131 |
|
06:27 |
9.28 |
ir |
| 27/10/12 |
Siguldas kalnu maratons 33 |
martinsoz |
33.13 |
4:19:44 |
155 |
|
07:50 |
7.65 |
ir |
| 25/10/12 |
Iesildīšanās Siguldai |
martinsoz |
8.24 |
52:05 |
128 |
|
06:19 |
9.49 |
ir |
| 23/10/12 |
Tumšie apļi |
martinsoz |
17.53 |
1:40:04 |
146 |
|
05:42 |
10.51 |
ir |
|
|
|
66.03 |
|
|
|
|
|
|
| 20/10/12 |
Lēnie apļi |
martinsoz |
4.10 |
22:43 |
142 |
|
05:32 |
10.83 |
ir |
| 20/10/12 |
Ātrie apļi |
martinsoz |
6.11 |
27:44 |
159 |
|
04:32 |
13.22 |
ir |
| 18/10/12 |
Tumšie aplīši |
martinsoz |
17.06 |
1:40:37 |
139 |
|
05:53 |
10.17 |
ir |
| 16/10/12 |
Asfalts |
martinsoz |
12.10 |
59:25 |
146 |
|
04:54 |
12.22 |
ir |
|
|
|
39.37 |
|
|
|
|
|
|
| 14/10/12 |
Magnēts 3. kārta |
martinsoz |
9.89 |
1:01:08 |
154 |
|
06:10 |
9.71 |
ir |
| 13/10/12 |
Magnēts 2. kārta |
martinsoz |
10.99 |
1:06:01 |
158 |
|
06:00 |
9.99 |
ir |
| 09/10/12 |
Mežiņš tumsā |
martinsoz |
12.65 |
1:10:43 |
149 |
|
05:35 |
10.73 |
ir |
|
|
|
33.53 |
|
|
|
|
|
|
| 06/10/12 |
Mierīgs rīts |
martinsoz |
11.48 |
1:07:51 |
135 |
|
05:54 |
10.15 |
ir |
| 04/10/12 |
Uz un no Magnēta |
martinsoz |
3.00 |
20:00 |
135 |
|
06:40 |
9.00 |
ir |
| 04/10/12 |
Magnēts 81. kārta |
martinsoz |
7.13 |
45:24 |
165 |
|
06:22 |
9.42 |
ir |
| 02/10/12 |
Papildaplis |
martinsoz |
4.11 |
27:49 |
129 |
|
06:46 |
8.87 |
ir |
| 02/10/12 |
Magnēts 79. kārta |
martinsoz |
8.15 |
58:59 |
152 |
|
07:14 |
8.29 |
ir |
|
|
|
33.87 |
|
|
|
|
|
|
| 30/09/12 |
Tautas rogainings Garkalne 4h |
martinsoz |
30.69 |
3:51:07 |
145 |
|
07:31 |
7.97 |
ir |
| 27/09/12 |
No Magnēta |
martinsoz |
5.57 |
36:01 |
144 |
|
06:27 |
9.28 |
ir |
| 27/09/12 |
Magnēts 78. kārta |
martinsoz |
7.86 |
1:06:18 |
146 |
|
08:26 |
7.11 |
ir |
| 27/09/12 |
Uz Magnētu |
martinsoz |
5.50 |
31:00 |
144 |
|
05:38 |
10.65 |
ir |
| 25/09/12 |
Magnēts 76. Priedkalne |
martinsoz |
8.27 |
50:14 |
162 |
|
06:04 |
9.88 |
ir |
| 25/09/12 |
Uz un no Magnēta |
martinsoz |
4.00 |
24:00 |
138 |
|
06:00 |
10.00 |
ir |
|
|
|
61.89 |
|
|
|
|
|
|
| 22/09/12 |
Ar sīkajiem 'ārzemēs' |
martinsoz |
6.19 |
48:29 |
124 |
|
07:49 |
7.66 |
ir |
| 20/09/12 |
Magnēts 75. kārta |
martinsoz |
7.04 |
44:43 |
158 |
|
06:21 |
9.45 |
ir |
| 18/09/12 |
Magnēts 73. kārta |
martinsoz |
9.03 |
1:13:04 |
127 |
|
08:05 |
7.42 |
ir |
|
|
|
22.26 |
|
|
|
|
|
|
| 16/09/12 |
Sportlat Valmieras pusmaratons |
martinsoz |
21.44 |
1:45:50 |
163 |
|
04:56 |
12.15 |
ir |
| 13/09/12 |
Magnēts 72. kārta |
martinsoz |
7.82 |
57:20 |
142 |
|
07:19 |
8.18 |
ir |
| 11/09/12 |
Magnēts 70. kārta |
martinsoz |
8.95 |
1:07:25 |
149 |
|
07:31 |
7.97 |
ir |
|
|
|
38.21 |
|
|
|
|
|
|
| 08/09/12 |
Garais asfalts |
martinsoz |
18.64 |
1:46:55 |
136 |
|
05:44 |
10.46 |
ir |
| 06/09/12 |
Magnēts 69. kārta |
martinsoz |
7.62 |
50:28 |
153 |
|
06:37 |
9.06 |
ir |
| 04/09/12 |
Magnēts 67. kārta |
martinsoz |
8.01 |
50:30 |
157 |
|
06:18 |
9.52 |
ir |
|
|
|
34.27 |
|
|
|
|
|
|
| 30/08/12 |
Magnēts 66. kārta |
martinsoz |
10.96 |
1:02:14 |
167 |
|
05:40 |
10.57 |
ir |
| 28/08/12 |
Magnēts 64. kārta |
martinsoz |
9.10 |
58:32 |
162 |
|
06:25 |
9.33 |
ir |
|
|
|
20.06 |
|
|
|
|
|
|
| 23/08/12 |
Magnēts 63. kārta |
martinsoz |
9.40 |
1:28:36 |
143 |
|
09:25 |
6.37 |
ir |
|
|
|
9.40 |
|
|
|
|
|
|
| 18/08/12 |
Karsts asfalts |
martinsoz |
16.28 |
1:37:35 |
142 |
|
05:59 |
10.01 |
ir |
| 16/08/12 |
Magnēts 60. kārta |
martinsoz |
9.40 |
1:00:49 |
162 |
|
06:28 |
9.27 |
ir |
| 15/08/12 |
Magnēts 58. kārta |
martinsoz |
11.10 |
1:11:48 |
156 |
|
06:28 |
9.28 |
ir |
|
|
|
36.78 |
|
|
|
|
|
|
| 12/08/12 |
Intervāli 5x500m |
martinsoz |
13.36 |
1:15:12 |
143 |
|
05:37 |
10.66 |
ir |
| 09/08/12 |
Magnēts 57. kārta |
martinsoz |
10.36 |
1:20:13 |
148 |
|
07:44 |
7.75 |
ir |
| 07/08/12 |
Magnēts 55. Garupe |
martinsoz |
9.02 |
1:00:04 |
157 |
|
06:39 |
9.01 |
ir |
|
|
|
32.74 |
|
|
|
|
|
|
| 04/08/12 |
Garais asfalts |
martinsoz |
15.92 |
1:35:21 |
136 |
|
05:59 |
10.02 |
ir |
| 02/08/12 |
Magnēts 54. kārta |
martinsoz |
10.33 |
1:15:50 |
156 |
|
07:20 |
8.17 |
ir |
| 31/07/12 |
Magnēts 52. kārta |
martinsoz |
7.96 |
51:55 |
156 |
|
06:31 |
9.20 |
ir |
|
|
|
34.21 |
|
|
|
|
|
|
| 26/07/12 |
Magnēts 51. kārta |
martinsoz |
8.96 |
1:15:56 |
152 |
|
08:28 |
7.08 |
ir |
| 24/07/12 |
Magnēts 49. kārta |
martinsoz |
7.82 |
59:18 |
150 |
|
07:34 |
7.91 |
ir |
|
|
|
16.78 |
|
|
|
|
|
|
| 19/07/12 |
Magnēts 48. kārta |
martinsoz |
8.69 |
1:09:31 |
151 |
|
07:59 |
7.50 |
ir |
| 17/07/12 |
Magnēts 46. kārta |
martinsoz |
8.59 |
51:15 |
162 |
|
05:57 |
10.06 |
ir |
|
|
|
17.28 |
|
|
|
|
|
|
| 14/07/12 |
Silakroga krostriatlons Run |
martinsoz |
2.87 |
14:10 |
167 |
|
04:56 |
12.16 |
ir |
| 12/07/12 |
Magnēts 45. kārta |
martinsoz |
10.43 |
1:19:29 |
158 |
|
07:37 |
7.87 |
ir |
| 10/07/12 |
Magnēts 43. kārta |
martinsoz |
9.90 |
1:03:08 |
159 |
|
06:22 |
9.41 |
ir |
|
|
|
23.20 |
|
|
|
|
|
|
| 05/07/12 |
Magnēts 42. kārta |
martinsoz |
8.78 |
1:03:41 |
164 |
|
07:15 |
8.27 |
ir |
| 03/07/12 |
Magnēts 40. kārta |
martinsoz |
9.25 |
1:04:00 |
160 |
|
06:55 |
8.67 |
ir |
|
|
|
18.03 |
|
|
|
|
|
|
| 28/06/12 |
Magnēts 39. kārta |
martinsoz |
10.26 |
1:08:47 |
162 |
|
06:42 |
8.95 |
ir |
| 26/06/12 |
Magnēts 37. kārta |
martinsoz |
9.04 |
55:09 |
163 |
|
06:06 |
9.83 |
ir |
|
|
|
19.30 |
|
|
|
|
|
|
| 21/06/12 |
Magnēts 36. kārta |
martinsoz |
11.77 |
1:21:40 |
158 |
|
06:56 |
8.65 |
ir |
| 19/06/12 |
Magnēts 34. kārta |
martinsoz |
9.43 |
1:04:54 |
158 |
|
06:52 |
8.72 |
ir |
|
|
|
21.20 |
|
|
|
|
|
|
| 05/06/12 |
Magnēts 28. kārta |
martinsoz |
10.47 |
1:12:25 |
164 |
|
06:54 |
8.67 |
ir |
|
|
|
10.47 |
|
|
|
|
|
|
| 31/05/12 |
Magnēts 27. kārta |
martinsoz |
8.50 |
50:55 |
161 |
|
05:59 |
10.02 |
ir |
| 29/05/12 |
Magnēts 25. kārta |
martinsoz |
6.47 |
1:05:29 |
126 |
|
10:07 |
5.93 |
ir |
|
|
|
14.97 |
|
|
|
|
|
|
| 24/05/12 |
Magnēts 24. Krievupe |
martinsoz |
8.49 |
59:08 |
158 |
|
06:57 |
8.61 |
ir |
| 22/05/12 |
Mangēts 22. kārta |
martinsoz |
9.00 |
58:49 |
166 |
|
06:32 |
9.18 |
ir |
|
|
|
17.49 |
|
|
|
|
|
|
| 17/05/12 |
Magnēts 21. kārta |
martinsoz |
9.66 |
1:08:11 |
164 |
|
07:03 |
8.50 |
ir |
|
|
|
9.66 |
|
|
|
|
|
|
| 25/04/12 |
Skrējiens |
martinsoz |
3.98 |
24:23 |
135 |
|
06:07 |
9.79 |
ir |
| 23/04/12 |
Ar veloeskortu |
martinsoz |
3.41 |
23:16 |
125 |
|
06:49 |
8.79 |
ir |
|
|
|
7.39 |
|
|
|
|
|
|
| 20/04/12 |
3 pēc fizio |
martinsoz |
2.94 |
17:24 |
136 |
|
05:55 |
10.14 |
ir |
| 19/04/12 |
Pirmais pēc fizio |
martinsoz |
3.11 |
18:17 |
|
|
05:52 |
10.21 |
ir |
|
|
|
6.05 |
|
|
|
|
|
|
| 25/03/12 |
Skrējiens |
martinsoz |
10.71 |
1:01:45 |
|
|
05:45 |
10.41 |
ir |
| 20/03/12 |
Skrējiens |
martinsoz |
8.11 |
48:15 |
|
|
05:56 |
10.08 |
ir |
|
|
|
18.82 |
|
|
|
|
|
|
| 18/03/12 |
Skrējiens |
martinsoz |
7.26 |
39:23 |
|
|
05:25 |
11.06 |
ir |
| 15/03/12 |
Skrējiens |
martinsoz |
5.53 |
30:38 |
|
|
05:32 |
10.83 |
ir |
|
|
|
12.79 |
|
|
|
|
|
|
| 08/01/12 |
Magnēts 25. kārta |
martinsoz |
9.20 |
1:14:48 |
|
|
08:07 |
7.38 |
ir |
|
|
|
9.20 |
|
|
|
|
|
|
| 01/01/12 |
Magnēts 23. kārta |
martinsoz |
8.90 |
1:12:15 |
|
|
08:07 |
7.39 |
ir |
| 26/12/11 |
Magnēts 22. kārta |
martinsoz |
9.37 |
56:00 |
|
|
05:58 |
10.04 |
ir |
|
|
|
18.27 |
|
|
|
|
|
|
| 23/12/11 |
Skrējiens |
martinsoz |
10.75 |
1:05:45 |
|
|
06:06 |
9.81 |
ir |
| 21/12/11 |
Skrējiens |
martinsoz |
15.45 |
1:29:26 |
|
|
05:47 |
10.37 |
ir |
|
|
|
26.20 |
|
|
|
|
|
|
| 17/12/11 |
Magnēts 20. kārta |
martinsoz |
9.15 |
55:33 |
|
|
06:04 |
9.88 |
ir |
| 15/12/11 |
Skrējiens |
martinsoz |
10.79 |
1:01:51 |
|
|
05:43 |
10.47 |
ir |
| 13/12/11 |
Skrējiens |
martinsoz |
13.08 |
1:18:24 |
|
|
05:59 |
10.01 |
ir |
|
|
|
33.02 |
|
|
|
|
|
|
| 10/12/11 |
Magnēts 18. kārta |
martinsoz |
9.36 |
56:33 |
|
|
06:02 |
9.93 |
ir |
| 06/12/11 |
Skrējiens |
martinsoz |
15.07 |
1:26:40 |
|
|
05:45 |
10.43 |
ir |
|
|
|
24.43 |
|
|
|
|
|
|
| 03/12/11 |
Magnēts 16. kārta |
martinsoz |
8.80 |
54:07 |
|
|
06:08 |
9.76 |
ir |
| 01/12/11 |
Skrējiens |
martinsoz |
12.83 |
1:11:03 |
|
|
05:32 |
10.83 |
ir |
|
|
|
21.63 |
|
|
|
|
|
|
| 27/11/11 |
Magnēts 15. kārta |
martinsoz |
10.60 |
1:12:25 |
|
|
06:49 |
8.78 |
ir |
| 25/11/11 |
Skrējiens |
martinsoz |
12.40 |
1:09:32 |
|
|
05:36 |
10.70 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
| 17/11/11 |
Skrējiens |
martinsoz |
12.27 |
1:04:55 |
|
|
05:17 |
11.34 |
ir |
| 15/11/11 |
Skrējiens |
martinsoz |
12.23 |
1:07:29 |
|
|
05:31 |
10.87 |
ir |
|
|
|
24.50 |
|
|
|
|
|
|
| 12/11/11 |
Magnēts 10. kārta |
martinsoz |
9.41 |
1:05:02 |
|
|
06:54 |
8.68 |
ir |
|
|
|
9.41 |
|
|
|
|
|
|
| 06/11/11 |
Magnēts 9. kārta |
martinsoz |
11.49 |
1:09:46 |
|
|
06:04 |
9.88 |
ir |
| 02/11/11 |
Skrējiens |
martinsoz |
11.85 |
1:04:15 |
|
|
05:25 |
11.07 |
ir |
|
|
|
23.34 |
|
|
|
|
|
|
| 30/10/11 |
Magnēts 7. kārta |
martinsoz |
10.90 |
1:28:39 |
150 |
|
08:07 |
7.38 |
ir |
| 29/10/11 |
Siguldas kalnu maratons 11km |
martinsoz |
11.91 |
1:19:39 |
170 |
|
06:41 |
8.97 |
ir |
| 26/10/11 |
Skrējiens @135bpm |
martinsoz |
11.33 |
1:13:21 |
135 |
|
06:28 |
9.27 |
ir |
|
|
|
34.14 |
|
|
|
|
|
|
| 23/10/11 |
Magnēts 5. kārta |
martinsoz |
8.89 |
56:01 |
165 |
|
06:18 |
9.52 |
ir |
| 18/10/11 |
Skrējiens |
martinsoz |
10.28 |
1:01:53 |
135 |
|
06:01 |
9.97 |
ir |
|
|
|
19.17 |
|
|
|
|
|
|
| 15/10/11 |
Magnēts 2. kārta |
martinsoz |
11.41 |
1:06:35 |
162 |
|
05:50 |
10.28 |
ir |
| 13/10/11 |
Slapjš Skrējiens @ 145 bpm |
martinsoz |
10.23 |
54:03 |
144 |
|
05:17 |
11.36 |
ir |
| 11/10/11 |
Skrējiens @140 bpm |
martinsoz |
11.06 |
1:01:02 |
140 |
|
05:31 |
10.87 |
ir |
|
|
|
32.70 |
|
|
|
|
|
|
| 09/10/11 |
Magnēts 1. kārta |
martinsoz |
5.89 |
31:30 |
155 |
|
05:20 |
11.22 |
ir |
| 08/10/11 |
Atsildīšanās |
martinsoz |
1.02 |
07:32 |
136 |
|
07:23 |
8.12 |
ir |
| 08/10/11 |
Sportlat duatlons 3. kāja |
martinsoz |
3.50 |
19:51 |
165 |
|
05:40 |
10.58 |
ir |
| 08/10/11 |
Sportlat duatlons 1.kāja |
martinsoz |
3.58 |
15:17 |
162 |
|
04:16 |
14.05 |
ir |
| 06/10/11 |
Skrējiens @140bpm |
martinsoz |
11.41 |
1:03:42 |
140 |
|
05:34 |
10.75 |
ir |
| 04/10/11 |
Iesildīšanās un atsildīšanās ap Magnētu |
martinsoz |
2.76 |
16:11 |
146 |
|
05:51 |
10.23 |
ir |
| 04/10/11 |
Magnēts 81. kārta |
martinsoz |
7.01 |
43:30 |
163 |
|
06:12 |
9.67 |
ir |
|
|
|
35.17 |
|
|
|
|
|
|
| 29/09/11 |
Atsildīšanās pēc Magnēta |
martinsoz |
1.12 |
07:29 |
141 |
|
06:40 |
8.98 |
ir |
| 29/09/11 |
Magnēts 80. kārta |
martinsoz |
6.64 |
42:03 |
161 |
|
06:19 |
9.47 |
ir |
| 27/09/11 |
Magnēts 78. kārta |
martinsoz |
7.89 |
52:09 |
162 |
|
06:36 |
9.08 |
ir |
|
|
|
15.65 |
|
|
|
|
|
|
| 22/09/11 |
Magnēts 77. kārta |
martinsoz |
9.75 |
1:07:15 |
148 |
|
06:53 |
8.70 |
ir |
| 20/09/11 |
Magnēts 75. kārta |
martinsoz |
7.26 |
51:38 |
143 |
|
07:06 |
8.44 |
ir |
|
|
|
17.01 |
|
|
|
|
|
|
| 18/09/11 |
Sportlat Valmieras Pusmaratons |
martinsoz |
21.54 |
1:44:38 |
163 |
|
04:51 |
12.35 |
ir |
| 15/09/11 |
Magnēts 74. kārta |
martinsoz |
8.13 |
51:50 |
157 |
|
06:22 |
9.41 |
ir |
| 13/09/11 |
Magnēts 72. kārta |
martinsoz |
7.90 |
1:05:51 |
134 |
|
08:20 |
7.20 |
ir |
|
|
|
37.57 |
|
|
|
|
|
|
| 10/09/11 |
Skrējiens @ 142bpm |
martinsoz |
15.14 |
1:29:17 |
142 |
|
05:53 |
10.17 |
ir |
| 08/09/11 |
Magnēts 71. kārta |
martinsoz |
6.39 |
44:44 |
154 |
|
07:00 |
8.57 |
ir |
| 06/09/11 |
Magnēts 69. kārta |
martinsoz |
6.24 |
36:45 |
162 |
|
05:53 |
10.19 |
ir |
|
|
|
27.77 |
|
|
|
|
|
|
| 01/09/11 |
Magnēts 68 .kārta |
martinsoz |
6.00 |
41:54 |
167 |
|
06:59 |
8.59 |
ir |
| 30/08/11 |
Magnēts 66. kārta |
martinsoz |
7.26 |
49:13 |
158 |
|
06:46 |
8.85 |
ir |
|
|
|
13.26 |
|
|
|
|
|
|
| 25/08/11 |
Magnēts 65. kārta |
martinsoz |
7.95 |
58:36 |
151 |
|
07:22 |
8.14 |
ir |
| 23/08/11 |
Magnēts 63. kārta |
martinsoz |
7.50 |
42:32 |
160 |
|
05:40 |
10.58 |
ir |
|
|
|
15.45 |
|
|
|
|
|
|
| 21/08/11 |
Skrējiens @145bpm |
martinsoz |
13.17 |
1:15:03 |
148 |
|
05:41 |
10.53 |
ir |
| 18/08/11 |
Magnēts 62. kārta |
martinsoz |
7.78 |
1:03:34 |
148 |
|
08:10 |
7.34 |
ir |
| 16/08/11 |
Magnēts 60. kārta |
martinsoz |
8.00 |
49:27 |
162 |
|
06:10 |
9.71 |
ir |
|
|
|
28.95 |
|
|
|
|
|
|
| 14/08/11 |
Skrējiens @145 bpm |
martinsoz |
15.34 |
1:26:49 |
143 |
|
05:39 |
10.60 |
ir |
| 11/08/11 |
Magnēts 59. kārta |
martinsoz |
7.88 |
52:46 |
162 |
|
06:41 |
8.96 |
ir |
| 09/08/11 |
Magnēts 57. kārta |
martinsoz |
7.33 |
44:35 |
158 |
|
06:04 |
9.86 |
ir |
|
|
|
30.55 |
|
|
|
|
|
|
| 04/08/11 |
Magnēts 56. kārta |
martinsoz |
8.24 |
48:16 |
160 |
|
05:51 |
10.24 |
ir |
| 02/08/11 |
Magnēts 54. kārta |
martinsoz |
7.85 |
51:29 |
160 |
|
06:33 |
9.15 |
ir |
| 01/08/11 |
Intervāli 5x400 |
martinsoz |
7.67 |
43:49 |
141 |
|
05:42 |
10.50 |
ir |
|
|
|
23.76 |
|
|
|
|
|
|
| 30/07/11 |
Skrējiens @145 bmp |
martinsoz |
14.61 |
1:22:49 |
143 |
|
05:40 |
10.58 |
ir |
| 28/07/11 |
Magnēts 53. kārta |
martinsoz |
8.67 |
1:02:01 |
159 |
|
07:09 |
8.39 |
ir |
| 26/07/11 |
Magnēts 51. kārta |
martinsoz |
7.53 |
48:54 |
160 |
|
06:29 |
9.24 |
ir |
|
|
|
30.81 |
|
|
|
|
|
|
| 23/07/11 |
Skrējiens @140bpm |
martinsoz |
12.00 |
1:12:00 |
140 |
|
06:00 |
10.00 |
ir |
| 21/07/11 |
Magnēts 50. kārta |
martinsoz |
7.77 |
58:45 |
151 |
|
07:33 |
7.94 |
ir |
| 19/07/11 |
Magnēts 48. kārta |
martinsoz |
7.95 |
47:25 |
161 |
|
05:57 |
10.06 |
ir |
|
|
|
27.72 |
|
|
|
|
|
|
| 17/07/11 |
Skrējiens |
martinsoz |
12.51 |
1:16:21 |
143 |
|
06:06 |
9.83 |
ir |
| 14/07/11 |
Magnēts 47. kārta |
martinsoz |
7.56 |
54:10 |
156 |
|
07:09 |
8.37 |
ir |
| 12/07/11 |
Mangēts 45. kārta |
martinsoz |
8.19 |
50:43 |
154 |
|
06:11 |
9.69 |
ir |
|
|
|
28.26 |
|
|
|
|
|
|
| 09/07/11 |
Skrējiens |
martinsoz |
10.97 |
1:07:17 |
138 |
|
06:08 |
9.78 |
ir |
| 07/07/11 |
Magnēts 44. kārta |
martinsoz |
8.06 |
57:36 |
160 |
|
07:08 |
8.40 |
ir |
| 05/07/11 |
Magnēts 42. kārta |
martinsoz |
8.66 |
58:18 |
159 |
|
06:43 |
8.91 |
ir |
|
|
|
27.69 |
|
|
|
|