Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
01/08/17
Run1		 Darya 7.00 49:00 07:00 8.57
7.00
29/07/17
Run3		 Darya 9.79 1:15:00 07:39 7.83
27/07/17
Run3		 Darya 2.39 17:00 07:06 8.44
25/07/17
Run1		 Darya 3.00 21:00 07:00 8.57
15.18
22/07/17
Run2		 Darya 17.00 1:57:00 06:52 8.72
20/07/17
Run3		 Darya 5.13 35:00 06:49 8.79
18/07/17
Run2		 Darya 5.01 33:00 06:35 9.11
27.14
16/07/17
Run1		 Darya 21.20 2:29:00 07:01 8.54
13/07/17
Run2		 Darya 10.70 1:11:00 06:38 9.04
11/07/17
Run1		 Darya 7.74 55:00 07:06 8.44
39.64
09/07/17
Run1		 Darya 5.62 39:00 06:56 8.65
08/07/17
Run3		 Darya 13.00 1:30:00 06:55 8.67
06/07/17
Run2		 Darya 5.56 38:00 06:50 8.78
04/07/17
Run1		 Darya 6.71 49:00 07:18 8.22
30.89
02/07/17
Run3		 Darya 5.57 40:00 07:10 8.36
01/07/17
Run1		 Darya 12.30 1:29:00 07:14 8.29
29/06/17
Run3		 Darya 8.89 1:02:00 06:58 8.60
28/06/17
Run2		 Darya 5.00 31:00 06:12 9.68
27/06/17
Run1		 Darya 6.38 38:00 05:57 10.07
38.14
25/06/17
Run2		 Darya 10.15 1:12:00 07:05 8.46
23/06/17
Run1		 Darya 6.23 40:00 06:25 9.35
22/06/17
Run1		 Darya 6.41 38:00 05:55 10.12
20/06/17
Run1		 Darya 4.29 27:00 06:17 9.53
27.08
18/06/17
Run3		 Darya 3.87 23:00 05:56 10.10
15/06/17
Run2		 Darya 3.78 27:00 07:08 8.40
7.65
08/06/17
Run1		 Darya 7.00 47:00 06:42 8.94
06/06/17
Run5		 Darya 3.70 25:00 06:45 8.88
10.70
03/06/17
Zb		 Darya 9.72 1:00:00 06:10 9.72
01/06/17
Run4		 Darya 7.00 47:00 06:42 8.94
30/05/17
Run3		 Darya 4.00 26:00 06:30 9.23
20.72
28/05/17
Run2		 Darya 6.24 40:00 06:24 9.36
26/05/17
Run1		 Darya 4.00 26:00 06:30 9.23
24/05/17
treninsh		 Darya 9.00 1:00:00 06:40 9.00 ir
19.24
21/05/17
Olaines aoli (ar ratiem)		 Darya 5.00 32:09 06:25 9.33 ir
20/05/17
Salaspils 10k (ezerkaulinu pusite)		 Darya 10.77 1:06:55 06:12 9.66 ir
18/05/17
treniņš 		Darya 4.00 27:00 06:45 8.89 ir
16/05/17
treniņš ,sw		 Darya 4.76 32:00 06:43 8.93 ir
24.53
14/05/17
ramava-gaismas		 Darya 8.51 58:00 06:48 8.80 ir
11/05/17
treniņš 		Darya 6.00 39:00 06:30 9.23 ir
09/05/17
treniņš , sw		 Darya 5.00 32:00 06:24 9.38 ir
19.51
07/05/17
treniņš 		Darya 5.15 33:00 06:24 9.36 ir
05/05/17
ramava-gaismas		 Darya 9.00 1:07:00 07:26 8.06 ir
03/05/17
treniņš 		Darya 3.00 20:00 06:40 9.00 ir
17.15
23/04/17
joks6		 Darya 5.30 34:00 06:24 9.35 ir
20/04/17
joks6		 Darya 3.00 20:00 06:40 9.00 ir
18/04/17
joks5		 Darya 4.00 24:00 06:00 10.00 ir
12.30
15/04/17
joks4		 Darya 10.30 1:17:00 07:28 8.03 ir
10.30
09/04/17
joks3		 Darya 6.09 38:00 06:14 9.62 ir
6.09
02/04/17
joks2		 Darya 4.00 24:00 06:00 10.00 ir
01/04/17
joks1		 Darya 0.60 03:00 05:00 12.00 ir
31/03/17
starts20		 Darya 3.01 19:00 06:18 9.51 ir
30/03/17
starts19		 Darya 4.00 27:00 06:45 8.89 ir
11.61
26/03/17
starts19		 Darya 4.01 26:00 06:29 9.25 ir
4.01
19/03/17
noskrienziemu4		 Darya 10.20 1:09:00 06:45 8.87
17/03/17
starts18		 Darya 5.00 33:00 06:36 9.09 ir
14/03/17
starts17		 Darya 4.00 26:00 06:30 9.23 ir
19.20
12/03/17
starts16		 Darya 6.20 39:00 06:17 9.54 ir
10/03/17
starts15		 Darya 4.00 27:00 06:45 8.89 ir
07/03/17
starts15		 Darya 5.00 31:00 06:12 9.68 ir
15.20
05/03/17
starts14		 Darya 4.01 26:00 06:29 9.25 ir
02/03/17
starts13		 Darya 4.63 33:00 07:07 8.42 ir
28/02/17
starts13		 Darya 4.02 26:00 06:28 9.28 ir
12.66
26/02/17
starts12		 Darya 4.01 24:00 05:59 10.03 ir
25/02/17
starts11		 Darya 4.01 26:00 06:29 9.25 ir
23/02/17
starts11		 Darya 4.00 27:00 06:45 8.89 ir
21/02/17
starts10		 Darya 5.68 1:33:00 16:22 3.66 ir
20/02/17
start9		 Darya 5.42 1:17:00 14:12 4.22 ir
23.12
19/02/17
NoskrienZiemu3		 Darya 7.58 1:02:29 174 08:14 7.28
17/02/17
start8		 Darya 2.60 20:00 07:41 7.80 ir
15/02/17
start7		 Darya 3.26 23:00 07:03 8.50 ir
14/02/17
start6		 Darya 4.52 29:00 06:24 9.35 ir
17.96
11/02/17
start5		 Darya 3.10 20:00 159 06:27 9.30 ir
10/02/17
start4		 Darya 3.63 27:00 161 07:26 8.07 ir
6.73
05/02/17
start3		 Darya 6.03 40:00 152 06:38 9.05 ir
03/02/17
start3		 Darya 4.01 28:01 157 06:59 8.59 ir
01/02/17
start2		 Darya 4.04 27:16 158 06:44 8.89 ir
14.08
29/01/17
start1		 Darya 4.73 27:17 157 05:46 10.40
4.73
22/01/17
aiziet8		 Darya 11.01 1:15:27 161 06:51 8.76 ir
19/01/17
aiziet7		 Darya 7.00 47:59 06:51 8.75 ir
17/01/17
aiziet6		 Darya 4.23 28:00 149 06:37 9.06
22.24
15/01/17
NoskrienZiemu2		 Darya 7.81 1:03:22 172 08:06 7.40
12/01/17
aiziet5		 Darya 6.01 44:03 154 07:19 8.19 ir
10/01/17
aiziet4		 Darya 4.01 26:42 06:39 9.01 ir
17.83
08/01/17
aiziet3		 Darya 8.13 54:21 165 06:41 8.98 ir
05/01/17
aiziet2		 Darya 4.01 25:54 06:27 9.29 ir
02/01/17
aiziet1		 Darya 4.01 27:00 06:43 8.91 ir
16.15
31/12/16
simple12		 Darya 10.01 1:06:00 159 06:35 9.10 ir
28/12/16
simple11		 Darya 5.01 33:00 06:35 9.11 ir
26/12/16
simple10		 Darya 3.01 21:00 06:58 8.60 ir
18.03
23/12/16
simpl39		 Darya 7.09 47:00 159 06:37 9.05 ir
20/12/16
simple8		 Darya 3.07 21:00 155 06:50 8.77 ir
10.16
18/12/16
NoskrienZiemu1		 Darya 8.47 1:03:13 172 07:27 8.04
15/12/16
simple7		 Darya 4.01 27:00 152 06:43 8.91 ir
13/12/16
simple6		 Darya 3.01 19:00 154 06:18 9.51 ir
15.49
11/12/16
simple5		 Darya 3.16 20:00 152 06:19 9.48 ir
09/12/16
simple4		 Darya 4.78 34:00 153 07:06 8.44 ir
07/12/16
simple3		 Darya 4.01 31:00 07:43 7.76 ir
05/12/16
simple2		 Darya 5.36 36:00 161 06:42 8.93 ir
17.31
01/12/16
simple1		 Darya 4.62 31:00 163 06:42 8.94 ir
30/11/16
test		 Darya 8.03 54:51 151 06:49 8.78 ir
12.65
26/11/16
btt3		 Darya 3.13 21:01 161 06:42 8.94 ir
24/11/16
btt2		 Darya 4.15 29:38 151 07:08 8.40 ir
22/11/16
btt1		 Darya 3.76 24:58 161 06:38 9.04 ir
11.04
20/11/16
recovery		 Darya 3.61 24:51 156 06:53 8.72 ir
17/11/16
StaroSkrien		 Darya 6.70 44:50 162 06:41 8.97 ir
16/11/16
test2		 Darya 3.01 20:01 158 06:39 9.02 ir
13.32
13/11/16
test1		 Darya 6.01 44:00 151 07:19 8.20 ir
11/11/16
just for fun		 Darya 3.10 20:43 160 06:40 8.98 ir
09/11/16
Snowwhite3		 Darya 4.16 27:52 160 06:41 8.96 ir
13.27
06/11/16
Snowwite2		 Darya 6.63 45:11 160 06:48 8.80 ir
04/11/16
Snowy white1		 Darya 3.22 22:31 160 06:59 8.58 ir
02/11/16
Btt :) 		Darya 4.01 27:23 161 06:49 8.79 ir
13.86
30/10/16
Bg4		 Darya 4.30 30:00 155 06:58 8.60 ir
27/10/16
tgb3		 Darya 4.01 28:00 164 06:58 8.59 ir
25/10/16
the great beggining 2		 Darya 3.32 24:00 157 07:13 8.30 ir
11.63
23/10/16
back		 Darya 4.01 29:00 165 07:13 8.30 ir
4.01
29/02/16
pastaiga		 Darya 6.05 1:00:00 110 09:55 6.05
6.05
03/01/16
et		 Darya 14.57 1:36:00 161 06:35 9.11 ir
01/01/16
trail		 Darya 4.77 33:00 142 06:55 8.67 ir
31/12/15
sw 6*200, 6*300		 Darya 7.24 43:00 166 05:56 10.10 ir
29/12/15
et		 Darya 5.26 34:00 153 06:27 9.28 ir
31.84
27/12/15
et		 Darya 11.36 1:17:00 155 06:46 8.85 ir
25/12/15
et		 Darya 21.26 2:19:00 153 06:32 9.18 ir
23/12/15
et		 Darya 3.02 20:00 142 06:37 9.06 ir
22/12/15
et		 Darya 13.82 1:31:00 153 06:35 9.11 ir
49.46
20/12/15
et		 Darya 9.84 1:04:00 150 06:30 9.23 ir
18/12/15
treadmill		 Darya 3.58 25:00 150 06:58 8.59 ir
15/12/15
treadmill		 Darya 3.05 21:00 151 06:53 8.71 ir
16.47
13/12/15
et		 Darya 5.11 38:00 142 07:26 8.07 ir
11/12/15
et		 Darya 3.50 23:00 144 06:34 9.13 ir
10/12/15
sw		 Darya 8.03 48:00 160 05:58 10.04 ir
08/12/15
et		 Darya 4.23 28:00 141 06:37 9.06 ir
07/12/15
treadmill		 Darya 2.13 15:00 132 07:02 8.52 ir
23.00
06/12/15
et		 Darya 15.01 1:37:00 152 06:27 9.28 ir
04/12/15
et		 Darya 4.08 26:53 142 06:35 9.11 ir
03/12/15
treadmill		 Darya 5.10 34:00 142 06:40 9.00 ir
01/12/15
et		 Darya 4.00 28:19 142 07:04 8.48 ir
28.19
29/11/15
et		 Darya 14.30 1:30:00 06:17 9.53 ir
27/11/15
et		 Darya 3.00 21:00 142 07:00 8.57 ir
26/11/15
tempo		 Darya 8.00 46:00 05:45 10.43 ir
24/11/15
et		 Darya 6.00 36:00 06:00 10.00 ir
31.30
22/11/15
et		 Darya 4.58 30:00 06:33 9.16 ir
21/11/15
et		 Darya 8.00 44:00 05:30 10.91 ir
19/11/15
et		 Darya 4.03 25:17 06:16 9.56 ir
16.61
15/11/15
et		 Darya 6.05 38:00 06:16 9.55 ir
14/11/15
patriots		 Darya 10.51 1:05:00 06:11 9.70 ir
16.56
08/11/15
et		 Darya 7.40 49:00 06:37 9.06 ir
06/11/15
et		 Darya 6.05 39:00 06:26 9.31 ir
03/11/15
et		 Darya 2.69 21:00 07:48 7.69 ir
16.14
29/10/15
treadmill		 Darya 3.00 22:00 07:20 8.18 ir
3.00
23/10/15
ET		 Darya 6.05 38:00 06:16 9.55 ir
6.05
18/10/15
et iesild		 Darya 2.65 19:00 07:10 8.37 ir
18/10/15
ozolnieki		 Darya 24.00 2:27:00 165 06:07 9.80 ir
17/10/15
et pirms renina		 Darya 4.50 30:00 142 06:40 9.00 ir
13/10/15
vakara pastaiga		 Darya 7.80 48:00 156 06:09 9.75 ir
13/10/15
Et		 Darya 4.37 30:00 139 06:51 8.74 ir
43.32
11/10/15
Bonn forest		 Darya 21.10 2:28:00 139 07:00 8.55 ir
05/10/15
et izmeginajuma		 Darya 1.64 10:00 153 06:05 9.84 ir
22.74
03/10/15
SKM		 Darya 35.53 5:28:37 162 09:14 6.49 ir
01/10/15
et		 Darya 2.00 13:50 138 06:55 8.67 ir
37.53
27/09/15
kalni		 Darya 7.56 1:10:00 132 09:15 6.48 ir
25/09/15
et		 Darya 8.50 1:00:00 142 07:03 8.50 ir
23/09/15
et		 Darya 1.50 10:00 141 06:40 9.00 ir
22/09/15
Back on road		 Darya 6.01 38:01 164 06:19 9.49 ir
23.57
20/09/15
et		 Darya 2.00 13:00 143 06:30 9.23 ir
17/09/15
et		 Darya 2.00 12:56 142 06:28 9.28 ir
14/09/15
et		 Darya 1.95 12:00 147 06:09 9.75 ir
5.95
13/09/15
Vilnus TT 4:45		 Darya 42.95 4:45:57 4 06:39 9.01 ir
10/09/15
et		 Darya 3.70 25:00 138 06:45 8.88 ir
08/09/15
ragaciems pludmale		 Darya 5.10 33:02 156 06:28 9.26 ir
07/09/15
et pirms Powerpump		 Darya 1.62 10:43 149 06:36 9.07 ir
53.37
05/09/15
et pec slimibas		 Darya 11.20 1:11:00 152 06:20 9.46 ir
04/09/15
et pec slimibas		 Darya 6.10 40:00 153 06:33 9.15 ir
17.30
30/08/15
Et		 Darya 32.00 3:25:09 159 06:24 9.36 ir
29/08/15
et		 Darya 6.01 37:49 160 06:17 9.54 ir
26/08/15
et		 Darya 4.67 30:48 153 06:35 9.10 ir
42.68
22/08/15
azu kalnu stirnu lusis		 Darya 30.20 4:10:03 161 08:16 7.25 ir
20/08/15
Et		 Darya 14.54 1:31:45 151 06:18 9.51 ir
18/08/15
Et		 Darya 5.00 32:34 151 06:30 9.21 ir
17/08/15
Ет		 Darya 8.75 55:31 152 06:20 9.46 ir
58.49
16/08/15
DNF		 Darya 4.00 22:33 178 05:38 10.64 ir
16/08/15
recovery		 Darya 14.30 1:30:00 154 06:17 9.53 ir
11/08/15
(30/200)*3*2		 Darya 5.00 29:54 162 05:58 10.03 ir
23.30
09/08/15
et		 Darya 5.44 31:33 164 05:47 10.35 ir
08/08/15
et (gruti)		 Darya 6.01 59:05 158 09:49 6.10 ir
04/08/15
recovery		 Darya 7.03 44:54 06:23 9.39 ir
18.48
01/08/15
CET		 Darya 30.50 3:41:35 166 07:15 8.26 ir
28/07/15
300/300*9		 Darya 6.53 37:00 153 05:39 10.59 ir
37.03
25/07/15
Talsu Lusis		 Darya 33.91 4:17:00 162 07:34 7.92 ir
21/07/15
(300/200)*4		 Darya 9.00 53:00 163 05:53 10.19 ir
20/07/15
et recovery		 Darya 9.40 55:00 164 05:51 10.25 ir
52.31
19/07/15
et		 Darya 3.01 20:00 142 06:38 9.03 ir
18/07/15
et kopa ar editi		 Darya 26.00 2:40:00 159 06:09 9.75 ir
15/07/15
(300/200*3)*3		 Darya 6.70 43:01 153 06:25 9.35 ir
13/07/15
Et ecovery		 Darya 4.75 30:00 154 06:18 9.50 ir
40.46
12/07/15
ET		 Darya 5.03 35:00 139 06:57 8.62 ir
11/07/15
Jelgavas pusmaratons		 Darya 21.10 1:57:57 172 05:35 10.73 ir
10/07/15
et pirm Jelgavas pusites		 Darya 3.13 19:13 143 06:08 9.77 ir
07/07/15
(300*3)2		 Darya 5.05 29:05 162 05:45 10.42 ir
06/07/15
et		 Darya 6.80 40:00 157 05:52 10.20 ir
41.11
04/07/15
trail Saulkrasti		 Darya 8.02 46:00 162 05:44 10.46 ir
01/07/15
et NYC4		 Darya 3.12 20:00 146 06:24 9.36 ir
30/06/15
et NYC3		 Darya 10.03 59:00 152 05:52 10.20 ir
21.17
28/06/15
et NYC2		 Darya 5.17 32:00 148 06:11 9.69 ir
27/06/15
et NYC		 Darya 7.58 52:00 136 06:51 8.75 ir
23/06/15
J&J		 Darya 13.01 1:17:14 167 05:56 10.11 ir
22/06/15
et		 Darya 8.81 53:02 162 06:01 9.97 ir
34.57
21/06/15
VPP		 Darya 21.51 2:01:43 171 05:39 10.60 ir
16/06/15
10*300/200+2		 Darya 8.41 48:09 162 05:43 10.48 ir
15/06/15
Et		 Darya 6.18 38:21 143 06:12 9.67 ir
36.10
14/06/15
Et		 Darya 15.00 1:36:02 131 06:24 9.37 ir
12/06/15
10*300/200		 Darya 7.00 40:03 178 05:43 10.49 ir
11/06/15
hills		 Darya 5.01 33:12 132 06:37 9.05 ir
09/06/15
et		 Darya 6.01 36:36 06:05 9.85 ir
33.02
07/06/15
Zilonis tumsā		 Darya 29.51 3:49:01 152 07:45 7.73 ir
05/06/15
druskininkai 2		 Darya 7.01 43:00 156 06:08 9.78 ir
04/06/15
druskininkai 1		 Darya 6.06 38:00 151 06:16 9.57 ir
02/06/15
recovery		 Darya 2.10 12:00 163 05:42 10.50 ir
01/06/15
kopa pirmais		 Darya 21.10 2:09:03 06:06 9.81 ir
65.78
30/05/15
stirnubuks. 		Darya 8.91 53:21 05:59 10.02 ir
28/05/15
et		 Darya 5.18 33:00 142 06:22 9.42 ir
26/05/15
1/1*3		 Darya 9.52 55:00 163 05:46 10.39 ir
23.61
24/05/15
et		 Darya 4.07 23:40 05:48 10.32 ir
23/05/15
et		 Darya 9.41 56:00 163 05:57 10.08 ir
21/05/15
et		 Darya 9.50 1:00:00 06:18 9.50 ir
19/05/15
et		 Darya 3.00 18:01 06:00 9.99 ir
18/05/15
et		 Darya 10.23 1:02:00 06:03 9.90 ir
36.21
17/05/15
Lattelecom Rigas 2015		 Darya 21.41 2:01:12 162 05:39 10.60 ir
16/05/15
et		 Darya 7.14 42:43 157 05:58 10.03 ir
13/05/15
hills		 Darya 4.60 30:00 151 06:31 9.20 ir
12/05/15
et		 Darya 13.13 1:20:13 161 06:06 9.82 ir
46.28
10/05/15
recovery		 Darya 7.06 42:00 05:56 10.09 ir
09/05/15
velo		 Darya 42.00 1:40:00 123 02:22 25.20
08/05/15
hills		 Darya 6.02 38:21 147 06:22 9.42 ir
07/05/15
et		 Darya 10.00 1:00:00 159 06:00 10.00 ir
06/05/15
velo		 Darya 38.00 1:32:00 137 02:25 24.78
06/05/15
et		 Darya 2.59 15:49 163 06:06 9.83 ir
04/05/15
et		 Darya 4.87 28:50 155 05:55 10.13 ir
110.54
03/05/15
et recovery		 Darya 8.43 50:56 165 06:02 9.93 ir
02/05/15
et		 Darya 21.10 2:11:00 153 06:12 9.66 ir
30/04/15
et		 Darya 12.15 1:16:00 154 06:15 9.59 ir
29/04/15
hills		 Darya 10.00 1:02:34 152 06:15 9.59 ir
28/04/15
ET recovery		 Darya 5.91 35:01 161 05:55 10.13 ir
57.59
26/04/15
iesild		 Darya 1.24 06:56 05:35 10.73 ir
26/04/15
20-ais		 Darya 21.46 2:18:36 171 06:27 9.29 ir
23/04/15
brux5		 Darya 3.89 23:50 147 06:07 9.79 ir
22/04/15
brux3,4		 Darya 8.01 47:04 156 05:52 10.21 ir
21/04/15
brux2		 Darya 6.23 32:03 162 05:08 11.66 ir
20/04/15
brux1		 Darya 5.41 34:01 165 06:17 9.54 ir
46.24
17/04/15
(5/3;7/4)*4+2		 Darya 9.44 53:11 161 05:38 10.65 ir
15/04/15
recovery		 Darya 4.58 30:00 145 06:33 9.16 ir
14/04/15
recovery		 Darya 6.46 40:01 06:11 9.69 ir
20.48
12/04/15
Stirnu buks Garkalnē		 Darya 27.80 2:58:00 170 06:24 9.37 ir
10/04/15
et		 Darya 4.00 25:00 140 06:15 9.60 ir
09/04/15
et		 Darya 6.31 36:58 156 05:51 10.24 ir
08/04/15
hills		 Darya 4.75 30:00 150 06:18 9.50 ir
07/04/15
et		 Darya 2.01 12:00 05:58 10.05 ir
06/04/15
Rezeknes pumaratons		 Darya 21.10 2:02:10 05:47 10.36 ir
65.97
04/04/15
et		 Darya 6.02 37:57 06:18 9.52 ir
02/04/15
500/300*4; 700/400 +2km		 Darya 5.80 31:20 05:24 11.11 ir
31/03/15
1/1*5 (no5!) 		Darya 12.00 1:05:30 05:27 10.99 ir
23.82
29/03/15
et pavasara smarza		 Darya 2.14 13:40 06:23 9.40 ir
26/03/15
et		 Darya 23.61 2:17:01 05:48 10.34 ir
24/03/15
hills		 Darya 9.50 1:00:00 06:18 9.50 ir
35.25
22/03/15
recovery		 Darya 5.00 28:50 05:46 10.40 ir
21/03/15
meginajums pusitei		 Darya 21.11 2:07:00 06:00 9.97 ir
19/03/15
et		 Darya 7.29 41:32 05:41 10.53 ir
18/03/15
recovery		 Darya 3.00 19:00 06:20 9.47 ir
17/03/15
hills		 Darya 10.03 1:03:35 158 06:20 9.46 ir
46.43
15/03/15
et		 Darya 15.01 1:30:31 162 06:01 9.95 ir
13/03/15
et		 Darya 9.01 52:11 05:47 10.36 ir
12/03/15
et		 Darya 10.01 1:03:00 06:17 9.53 ir
11/03/15
et treadmill		 Darya 10.20 1:06:00 162 06:28 9.27 ir
44.23
08/03/15
recovery+fitball		 Darya 4.10 24:40 06:00 9.97 ir
07/03/15
et		 Darya 18.02 1:46:58 05:56 10.11 ir
05/03/15
500/300*5+piramida		 Darya 10.03 58:00 05:46 10.38 ir
04/03/15
hills		 Darya 9.50 1:00:00 06:18 9.50 ir
03/03/15
hills		 Darya 6.20 40:00 06:27 9.30 ir
47.85
01/03/15
et recovery		 Darya 4.01 24:23 06:04 9.87 ir
28/02/15
et		 Darya 14.00 1:18:00 05:34 10.77 ir
26/02/15
hills		 Darya 9.41 1:00:00 06:22 9.41 ir
25/02/15
et hills		 Darya 4.71 30:00 152 06:22 9.42 ir
24/02/15
hills		 Darya 9.40 1:00:00 162 06:22 9.40 ir
41.53
22/02/15
ET recovery		 Darya 10.10 1:00:00 05:56 10.10 ir
20/02/15
et recovery		 Darya 7.01 42:12 162 06:01 9.97 ir
19/02/15
first slow		 Darya 4.00 24:23 162 06:05 9.84 ir
21.11
14/02/15
hills 2km		 Darya 10.50 1:02:53 05:59 10.02 ir
13/02/15
et +hill		 Darya 5.01 29:31 05:53 10.18 ir
12/02/15
100/100+time piramid		 Darya 4.21 23:31 05:35 10.74 ir
11/02/15
hills		 Darya 6.17 40:00 06:28 9.26 ir
10/02/15
5*500/300 + hills		 Darya 6.01 35:58 05:59 10.03 ir
31.90
06/02/15
hills		 Darya 11.23 1:10:23 06:16 9.57 ir
04/02/15
4*500/300		 Darya 5.01 27:01 05:23 11.13 ir
03/02/15
10*500/300		 Darya 10.05 57:06 05:40 10.56 ir
26.29
01/02/15
et		 Darya 10.05 1:03:00 06:16 9.57 ir
30/01/15
et hills		 Darya 8.00 50:00 06:15 9.60 ir
27/01/15
hills		 Darya 6.01 41:21 06:52 8.72 ir
24.06
23/01/15
500/300*8		 Darya 8.10 46:36 05:45 10.43 ir
22/01/15
et		 Darya 6.00 40:01 06:40 9.00 ir
21/01/15
et		 Darya 6.03 37:52 06:16 9.55 ir
19/01/15
500/3		 Darya 5.41 31:21 05:47 10.35 ir
25.54
18/01/15
et berlin		 Darya 7.61 47:21 06:13 9.64 ir
15/01/15
et 		Darya 7.60 47:01 06:11 9.70 ir
14/01/15
et		 Darya 11.01 1:07:05 06:05 9.85 ir
13/01/15
500/300*6		 Darya 6.14 36:40 05:58 10.05 ir
32.36
11/01/15
et pret vēju		 Darya 15.05 1:33:11 06:11 9.69 ir
09/01/15
et		 Darya 6.02 37:51 06:17 9.54 ir
08/01/15
300/150*4500/300*4, 700/400*2		 Darya 9.01 53:21 05:55 10.13 ir
06/01/15
et		 Darya 9.40 56:01 05:57 10.07 ir
39.48
04/01/15
et		 Darya 7.02 43:47 06:14 9.62 ir
02/01/15
et		 Darya 5.01 30:41 06:07 9.80 ir
01/01/15
et		 Darya 8.70 53:01 06:05 9.85 ir
30/12/14
et tandema 6:00		 Darya 7.00 43:26 06:12 9.67 ir
29/12/14
ET		 Darya 7.00 42:49 06:07 9.81 ir
34.73
26/12/14
et tandema		 Darya 20.10 2:00:49 06:00 9.98 ir
25/12/14
et		 Darya 4.10 24:49 06:03 9.91 ir
24/12/14
800x4/400		 Darya 6.00 34:26 05:44 10.45 ir
23/12/14
et		 Darya 4.60 26:51 05:50 10.28 ir
34.80
21/12/14
et		 Darya 20.40 2:04:00 158 06:04 9.87 ir
19/12/14
et		 Darya 4.54 27:46 06:06 9.81 ir
18/12/14
500/250x7		 Darya 7.55 43:00 05:41 10.53 ir
16/12/14
et		 Darya 9.11 54:52 06:01 9.96 ir
41.60
14/12/14
500/250x400		 Darya 6.51 35:51 05:30 10.90 ir
12/12/14
et		 Darya 9.19 53:12 05:47 10.36 ir
11/12/14
ET		 Darya 8.56 51:41 06:02 9.94 ir
09/12/14
et		 Darya 5.71 34:01 05:57 10.07 ir
29.97
07/12/14
Ozolnieku ziemas skrejiens		 Darya 15.00 1:23:00 05:32 10.84 ir
05/12/14
et		 Darya 6.13 35:14 05:44 10.44 ir
03/12/14
2x1;1x1		 Darya 6.05 34:11 05:39 10.62 ir
02/12/14
5x1		 Darya 7.24 41:14 05:41 10.54 ir
34.42
30/11/14
5x300/4x500		 Darya 7.10 39:21 05:32 10.83 ir
28/11/14
et		 Darya 14.89 1:28:45 05:57 10.07 ir
27/11/14
et		 Darya 2.50 14:56 05:58 10.04 ir
25/11/14
5x300,3x500		 Darya 6.81 39:19 05:46 10.39 ir
31.30
23/11/14
garais		 Darya 18.05 1:49:02 161 06:02 9.93 ir
21/11/14
et		 Darya 4.16 25:12 06:03 9.90 ir
20/11/14
1x1600/800+3x800/400		 Darya 7.54 42:44 05:40 10.59 ir
18/11/14
rec1		 Darya 4.05 23:54 05:54 10.17 ir
33.80
16/11/14
marupe1		 Darya 16.59 1:38:00 05:54 10.16 ir
14/11/14
ziep3		 Darya 6.64 39:00 05:52 10.22 ir
12/11/14
ziep2		 Darya 4.10 24:00 05:51 10.25 ir
11/11/14
ziep		 Darya 7.68 45:00 05:51 10.24 ir
35.01
09/11/14
līdz jaunolainei		 Darya 13.30 1:19:45 05:59 10.01 ir
07/11/14
jaunas takas2		 Darya 6.39 40:00 06:15 9.59 ir
06/11/14
ziepniekkalns1		 Darya 6.76 41:00 06:03 9.89 ir
05/11/14
gais5		 Darya 3.05 19:00 06:13 9.63 ir
04/11/14
gais4		 Darya 3.37 21:00 06:13 9.63 ir
03/11/14
gais3		 Darya 3.13 20:00 06:23 9.39 ir
36.00
01/11/14
lidz ziepniekkalnam		 Darya 10.01 59:00 05:53 10.18 ir
30/10/14
gais2		 Darya 3.01 18:00 05:58 10.03 ir
27/10/14
gaismas2		 Darya 3.00 20:00 06:40 9.00 ir
16.02
25/10/14
SKM2014		 Darya 16.23 2:14:00 08:15 7.27 ir
22/10/14
paris3		 Darya 3.75 31:00 08:16 7.26 ir
20/10/14
paris2		 Darya 5.22 34:00 06:30 9.21 ir
25.20
18/10/14
paris1		 Darya 4.69 29:00 06:11 9.70 ir
15/10/14
izmeginajums		 Darya 7.91 49:00 06:11 9.69 ir
14/10/14
CF O		 Darya 2.88 19:00 06:35 9.09 ir
15.48
12/10/14
kopa		 Darya 10.00 1:03:00 06:18 9.52 ir
10/10/14
ara3		 Darya 8.50 51:00 06:00 10.00 ir
09/10/14
ara2		 Darya 2.77 17:00 06:08 9.78 ir
08/10/14
ara		 Darya 2.55 17:00 06:40 9.00 ir
07/10/14
CF O		 Darya 1.55 10:00 06:27 9.30 ir
06/10/14
CF O		 Darya 2.55 15:00 05:52 10.20 ir
27.92
05/10/14
14/100		 Darya 4.35 25:00 05:44 10.44 ir
04/10/14
13/100		 Darya 2.56 16:00 06:15 9.60 ir
03/10/14
12/100		 Darya 4.17 26:00 06:14 9.62 ir
02/10/14
10.1/100		 Darya 4.56 30:00 143 06:34 9.12 ir
02/10/14
11/100		 Darya 2.50 14:00 143 05:36 10.71 ir
01/10/14
10/100		 Darya 2.29 15:00 06:33 9.16 ir
30/09/14
9/100 CFO		 Darya 1.50 10:00 141 06:40 9.00 ir
29/09/14
8/100		 Darya 2.65 15:00 05:39 10.60 ir
24.58
28/09/14
Priekulu trail		 Darya 24.06 2:54:00 162 07:13 8.30 ir
27/09/14
6/100		 Darya 2.51 16:00 06:22 9.41 ir
26/09/14
5/100		 Darya 6.24 37:00 05:55 10.12 ir
25/09/14
ET 4/100		 Darya 2.65 16:00 153 06:02 9.94 ir
24/09/14
ET CFSM 3/100		 Darya 2.50 19:00 154 07:36 7.89 ir
23/09/14
ET CFO 2/100		 Darya 2.50 15:00 156 06:00 10.00 ir
22/09/14
ET 1/100		 Darya 5.28 30:00 160 05:40 10.56 ir
45.74
20/09/14
velo		 Darya 68.58 3:14:00 123 02:49 21.21 ir
19/09/14
ET 500*4		 Darya 5.02 28:00 166 05:34 10.76 ir
18/09/14
ET		 Darya 5.02 31:00 157 06:10 9.72 ir
17/09/14
trail+morning		 Darya 11.69 1:13:00 166 06:14 9.61 ir
15/09/14
ET CF O		 Darya 3.00 19:00 157 06:20 9.47 ir
93.31
14/09/14
Tallinn halfmarathon		 Darya 21.45 1:59:21 173 05:33 10.78 ir
12/09/14
ET CF O		 Darya 3.00 19:00 154 06:20 9.47 ir
11/09/14
4*500+3		 Darya 6.01 35:00 167 05:49 10.30 ir
08/09/14
CF O		 Darya 3.01 20:00 153 06:38 9.03 ir
33.47
06/09/14
velo		 Darya 67.00 3:12:00 126 02:51 20.94 ir
05/09/14
ET		 Darya 4.24 25:00 165 05:53 10.18 ir
04/09/14
ET		 Darya 9.28 54:00 164 05:49 10.31 ir
04/09/14
ET morning		 Darya 2.57 16:00 152 06:13 9.64 ir
01/09/14
CF 0		 Darya 3.00 19:00 157 06:20 9.47 ir
86.09
31/08/14
ET		 Darya 7.38 44:00 158 05:57 10.06 ir
29/08/14
trail		 Darya 2.50 16:00 162 06:24 9.38 ir
27/08/14
CF O		 Darya 3.00 21:00 142 07:00 8.57 ir
26/08/14
ET		 Darya 6.00 36:00 162 06:00 10.00 ir
25/08/14
recovery		 Darya 8.12 50:00 160 06:09 9.74 ir
27.00
23/08/14
Azu skrejiens		 Darya 18.09 2:11:00 162 07:14 8.29 ir
22/08/14
trail		 Darya 4.50 29:00 165 06:26 9.31 ir
20/08/14
trail		 Darya 7.29 49:00 169 06:43 8.93 ir
19/08/14
trail		 Darya 5.82 34:00 170 05:50 10.27 ir
18/08/14
CF O		 Darya 3.00 21:00 148 07:00 8.57 ir
38.70
17/08/14
Recovery		 Darya 2.56 15:00 164 05:51 10.24 ir
16/08/14
RAKVERE NIGHT		 Darya 21.23 2:03:00 177 05:47 10.36 ir
13/08/14
ET		 Darya 4.02 26:00 164 06:28 9.28 ir
27.81
06/08/14
200*5		 Darya 3.11 19:00 163 06:06 9.82 ir
3.11
02/08/14
CET2014		 Darya 31.87 4:02:00 163 07:35 7.90 ir
31/07/14
ET trail		 Darya 4.51 30:00 158 06:39 9.02 ir
29/07/14
try before Cesis mezs		 Darya 10.29 1:10:00 159 06:48 8.82 ir
46.67
26/07/14
rita pirms kazam		 Darya 2.50 16:20 152 06:32 9.18 ir
25/07/14
ET		 Darya 6.55 40:00 164 06:06 9.83 ir
23/07/14
after Cycl		 Darya 3.00 17:20 163 05:46 10.38 ir
21/07/14
SW 100/200		 Darya 3.52 20:00 160 05:40 10.56 ir
15.57
20/07/14
ET recovery		 Darya 4.38 26:00 155 05:56 10.11 ir
19/07/14
ENdurance		 Darya 26.17 2:42:00 165 06:11 9.69 ir
17/07/14
CF trdm		 Darya 2.71 20:00 149 07:22 8.13 ir
16/07/14
ET		 Darya 5.50 32:00 160 05:49 10.31 ir
38.76
13/07/14
ET		 Darya 10.02 1:04:00 153 06:23 9.39 ir
12/07/14
ET		 Darya 2.51 15:00 152 05:58 10.04 ir
11/07/14
ET		 Darya 10.01 1:01:00 161 06:05 9.85 ir
10/07/14
Vecaki ET		 Darya 7.01 45:00 162 06:25 9.35 ir
08/07/14
CF D trdml		 Darya 2.56 16:00 146 06:15 9.60 ir
08/07/14
rita rosme		 Darya 2.54 16:00 146 06:17 9.53 ir
34.65
06/07/14
?		 Darya 0.14 01:00 144 07:08 8.40 ir
05/07/14
ET		 Darya 8.09 51:00 160 06:18 9.52 ir
04/07/14
ET		 Darya 9.51 56:00 172 05:53 10.19 ir
02/07/14
CF O trdml		 Darya 3.41 20:00 148 05:51 10.23 ir
01/07/14
ET		 Darya 15.12 1:33:00 156 06:09 9.75 ir
30/06/14
CF 0 trml		 Darya 3.01 20:00 154 06:38 9.03 ir
39.28
26/06/14
ET 		Darya 12.01 1:14:00 164 06:09 9.74 ir
25/06/14
CF trdml		 Darya 3.01 20:00 156 06:38 9.03 ir
23/06/14
recovery		 Darya 4.05 24:00 155 05:55 10.13 ir
19.07
22/06/14
Parnu halmarathon		 Darya 21.12 1:59:00 173 05:38 10.65 ir
18/06/14
hills *5		 Darya 7.00 40:00 161 05:42 10.50 ir
16/06/14
600/600		 Darya 5.35 28:00 169 05:14 11.46 ir
33.47
15/06/14
Ventspils		 Darya 10.75 1:05:00 170 06:02 9.92 ir
14/06/14
ET+treninsh		 Darya 7.13 48:00 145 06:43 8.91 ir
10/06/14
ET		 Darya 5.14 32:00 158 06:13 9.64 ir
23.02
08/06/14
Carnikavas skrejiens		 Darya 15.00 1:28:23 166 05:53 10.18 ir
07/06/14
iesild		 Darya 0.92 05:00 162 05:26 11.04 ir
07/06/14
Dobele+iesild		 Darya 5.00 22:52 173 04:34 13.12 ir
06/06/14
Vecaki		 Darya 3.92 25:00 155 06:22 9.41 ir
04/06/14
CF 0		 Darya 1.78 14:00 140 07:51 7.63 ir
03/06/14
1/500*5		 Darya 10.04 56:00 163 05:34 10.76 ir
02/06/14
CF O		 Darya 3.01 18:00 159 05:58 10.03 ir
39.67
01/06/14
ET		 Darya 4.01 24:00 154 05:59 10.03 ir
31/05/14
ET		 Darya 5.62 34:00 164 06:02 9.92 ir
30/05/14
sanwich		 Darya 8.75 48:00 165 05:29 10.94 ir
29/05/14
ET recovery arch		 Darya 8.10 44:00 166 05:25 11.05 ir
27/05/14
ET Vecaki velo-skrien-velo		 Darya 5.01 30:00 161 05:59 10.02 ir
26/05/14
CF ET		 Darya 1.89 12:00 147 06:20 9.45 ir
33.38
24/05/14
ET		 Darya 5.00 32:00 158 06:24 9.38 ir
22/05/14
ET		 Darya 9.06 56:38 157 06:15 9.60 ir
21/05/14
ET		 Darya 4.04 26:40 142 06:36 9.09 ir
19/05/14
recovery		 Darya 2.18 14:01 121 06:25 9.33 ir
20.28
18/05/14
NRM 2014 TT		 Darya 43.10 4:39:00 167 06:28 9.27 ir
16/05/14
ET		 Darya 5.01 31:00 161 06:11 9.70 ir
14/05/14
GYM		 Darya 3.01 18:01 162 05:59 10.02 ir
13/05/14
ET		 Darya 5.63 34:00 163 06:02 9.94 ir
12/05/14
CF 		Darya 3.20 19:00 159 05:56 10.11 ir
59.95
11/05/14
ET		 Darya 3.03 20:00 157 06:36 9.09 ir
08/05/14
Bruxelles3		 Darya 1.77 11:00 141 06:12 9.65 ir
07/05/14
Bruxelles2		 Darya 4.53 29:00 154 06:24 9.37 ir
06/05/14
Bruxelles1		 Darya 4.34 26:00 154 05:59 10.02 ir
05/05/14
ET Sauļuki		 Darya 10.00 59:21 158 05:56 10.11 ir
23.67
04/05/14
ET recovery		 Darya 3.02 18:01 159 05:57 10.06 ir
03/05/14
Vandra 1/2marathon		 Darya 21.10 1:53:31 168 05:22 11.15 ir
01/05/14
SS7 TT 45:00		 Darya 7.35 44:56 162 06:06 9.81 ir
30/04/14
CF		 Darya 3.01 18:20 153 06:05 9.85 ir
29/04/14
SW		 Darya 6.38 35:00 158 05:29 10.94 ir
28/04/14
CF		 Darya 3.00 18:00 153 06:00 10.00 ir
43.86
27/04/14
Bikernieku nike skrejiens		 Darya 10.49 55:10 179 05:15 11.41 ir
27/04/14
NRM koptreninsh		 Darya 2.48 16:03 154 06:28 9.27 ir
25/04/14
ET		 Darya 4.14 22:19 162 05:23 11.13 ir
24/04/14
paš-orietēšanas		 Darya 7.45 1:12:00 130 09:39 6.21 ir
22/04/14
ET		 Darya 10.16 1:01:00 160 06:00 9.99 ir
21/04/14
ET (pec slimibas)		 Darya 5.44 32:00 162 05:52 10.20 ir
40.16
19/04/14
Saulkrastu smiltis		 Darya 7.03 44:00 161 06:15 9.59 ir
17/04/14
ET		 Darya 7.20 41:00 159 05:41 10.54 ir
16/04/14
CF		 Darya 2.18 14:00 139 06:25 9.34 ir
14/04/14
recovery+fit		 Darya 3.55 22:50 142 06:25 9.33 ir
19.96
13/04/14
VCM 2014		 Darya 21.38 1:50:59 172 05:11 11.56 ir
11/04/14
ET+fit		 Darya 5.83 38:16 154 06:33 9.14 ir
10/04/14
ET		 Darya 3.02 17:13 142 05:42 10.52 ir
08/04/14
CF lente		 Darya 5.01 29:54 157 05:58 10.05 ir
35.24
06/04/14
Nordea koptreninsh		 Darya 6.18 36:09 161 05:50 10.26 ir
05/04/14
TRail		 Darya 5.13 33:01 158 06:26 9.32 ir
05/04/14
ET		 Darya 4.01 23:05 164 05:45 10.42 ir
03/04/14
500/300*6+3		 Darya 7.30 41:30 154 05:41 10.55 ir
02/04/14
cf pirms aerobics		 Darya 3.01 18:30 147 06:08 9.76 ir
01/04/14
vasaras magnets 1		 Darya 3.13 34:50 132 11:07 5.39
28.76
30/03/14
Nordea koptreinsh		 Darya 4.19 28:05 149 06:42 8.95 ir
30/03/14
magnets		 Darya 14.88 1:59:00 152 07:59 7.50
29/03/14
recovery		 Darya 4.52 24:50 153 05:29 10.92 ir
29/03/14
500/300*8		 Darya 9.47 52:52 164 05:34 10.75 ir
27/03/14
1/500*4+3		 Darya 9.35 52:58 164 05:39 10.59 ir
25/03/14
800/400*6+2		 Darya 9.20 52:05 164 05:39 10.60 ir
51.61
23/03/14
trail		 Darya 6.01 38:43 162 06:26 9.31 ir
22/03/14
CF lente		 Darya 10.10 59:31 158 05:53 10.18 ir
21/03/14
ET		 Darya 3.01 18:37 158 06:11 9.70 ir
19/03/14
CF lente		 Darya 3.06 18:56 157 06:11 9.70 ir
18/03/14
suunto test		 Darya 8.01 46:42 154 05:49 10.29 ir
30.19
16/03/14
ET		 Darya 30.20 3:03:56 163 06:05 9.85 ir
14/03/14
1/1*4		 Darya 10.10 58:43 165 05:48 10.32 ir
11/03/14
sandwich 600/800		 Darya 8.03 47:03 165 05:51 10.24 ir
11/03/14
rits		 Darya 3.56 22:04 156 06:11 9.68 ir
51.89
09/03/14
tandema		 Darya 7.10 42:58 156 06:03 9.91 ir
08/03/14
par Riga-Valmiera. rigas dubultais atbalsts 500*8		 Darya 8.71 49:57 166 05:44 10.46 ir
06/03/14
tandema		 Darya 8.86 55:59 158 06:19 9.50 ir
06/03/14
morning ET		 Darya 6.65 41:45 156 06:16 9.56 ir
04/03/14
et		 Darya 8.35 51:21 156 06:08 9.76 ir
39.67
02/03/14
CF lente		 Darya 6.57 39:53 159 06:04 9.88 ir
01/03/14
garais ET		 Darya 19.13 1:56:09 161 06:04 9.88 ir
27/02/14
CF lente		 Darya 8.29 46:36 163 05:37 10.67 ir
25/02/14
4*500/250		 Darya 6.09 35:33 163 05:50 10.28 ir
40.08
23/02/14
ET		 Darya 18.13 1:58:13 154 06:31 9.20 ir
21/02/14
CF 1/1*3 		Darya 9.00 52:40 163 05:51 10.25 ir
18/02/14
CF lente 6*500/500		 Darya 6.80 39:39 163 05:49 10.29 ir
33.93
16/02/14
CF lenta		 Darya 15.19 1:30:24 159 05:57 10.08 ir
14/02/14
Mizuno test		 Darya 10.07 1:04:40 154 06:25 9.34 ir
13/02/14
CF hills		 Darya 4.00 24:50 158 06:12 9.66 ir
11/02/14
CF running		 Darya 6.14 47:00 128 07:39 7.84 ir
35.40
09/02/14
TT1		 Darya 30.46 3:05:59 161 06:06 9.83 ir
07/02/14
SW 1*5/500		 Darya 11.26 1:07:10 162 05:57 10.06 ir
04/02/14
ET		 Darya 7.25 49:17 145 06:47 8.83 ir
48.97
02/02/14
CF treadmill		 Darya 21.10 2:12:10 162 06:15 9.58 ir
30/01/14
1,6/800		 Darya 9.00 52:02 163 05:46 10.38 ir
29/01/14
CF ET		 Darya 4.00 24:03 156 06:00 9.98 ir
28/01/14
600/800 sdwch		 Darya 8.57 49:48 161 05:48 10.33 ir
42.67
26/01/14
cf gym		 Darya 15.10 1:30:34 158 05:59 10.00 ir
25/01/14
cf skrejcelinsh		 Darya 10.10 1:01:18 158 06:04 9.89 ir
24/01/14
cf gym		 Darya 4.03 26:41 152 06:37 9.06 ir
23/01/14
ET		 Darya 7.43 50:41 152 06:49 8.80 ir
21/01/14
atrais 1/1		 Darya 11.60 1:10:00 160 06:02 9.94 ir
20/01/14
cf pirms trenina		 Darya 4.00 26:21 153 06:35 9.11 ir
52.26
19/01/14
ET		 Darya 12.09 1:16:04 161 06:17 9.54 ir
17/01/14
et		 Darya 5.26 33:15 161 06:19 9.49 ir
16/01/14
cityfitness		 Darya 2.73 22:09 155 08:06 7.40 ir
14/01/14
Koptreninsh TANK		 Darya 13.00 1:18:00 161 06:00 10.00 ir
33.08
11/01/14
et		 Darya 12.24 1:16:20 157 06:14 9.62 ir
09/01/14
tandema 600/800		 Darya 7.66 45:05 153 05:53 10.19 ir
08/01/14
mix tandea		 Darya 5.05 32:44 160 06:28 9.26 ir
07/01/14
running cityfitness		 Darya 7.33 52:29 150 07:09 8.38 ir
32.28
04/01/14
tandema		 Darya 7.26 42:59 162 05:55 10.13 ir
02/01/14
100*4/300+300*3		 Darya 4.68 24:19 164 05:11 11.55 ir
01/01/14
mix		 Darya 3.36 20:21 162 06:03 9.91 ir
31/12/13
mix		 Darya 3.06 19:01 162 06:12 9.65 ir
30/12/13
ET tandema		 Darya 11.18 1:07:48 161 06:03 9.89 ir
29.54
29/12/13
ET		 Darya 5.69 34:27 159 06:03 9.91 ir
23/12/13
ET		 Darya 5.31 33:11 163 06:14 9.60 ir
11.00
21/12/13
outdoor		 Darya 10.14 1:03:12 160 06:13 9.63 ir
19/12/13
ET		 Darya 8.54 53:39 152 06:16 9.55 ir
18/12/13
ET		 Darya 19.69 2:02:12 153 06:12 9.67 ir
17/12/13
ET		 Darya 19.50 1:58:00 155 06:03 9.92 ir
16/12/13
ET		 Darya 5.50 33:21 154 06:03 9.90 ir
63.37
15/12/13
et		 Darya 5.16 31:14 151 06:03 9.91 ir
14/12/13
outdoor		 Darya 5.11 29:49 151 05:50 10.28 ir
13/12/13
ET		 Darya 10.23 1:06:12 151 06:28 9.27 ir
12/12/13
hills+ 1kg		 Darya 8.10 49:31 162 06:06 9.81 ir
11/12/13
pec slimibas		 Darya 3.33 20:23 152 06:07 9.80 ir
31.93
08/12/13
hills*5 +1kg		 Darya 4.90 30:31 161 06:13 9.63 ir
07/12/13
liels+outdoor		 Darya 14.08 1:32:43 160 06:35 9.11 ir
06/12/13
ET		 Darya 3.15 19:46 161 06:16 9.56 ir
04/12/13
check		 Darya 2.01 12:23 138 06:09 9.74 ir
03/12/13
koptreniņš		 Darya 10.48 1:00:01 166 05:43 10.48 ir
02/12/13
ET hills		 Darya 4.58 27:02 158 05:54 10.17 ir
39.20
01/12/13
et		 Darya 10.01 59:27 162 05:56 10.10 ir
30/11/13
stokholma		 Darya 2.50 15:44 151 06:17 9.53 ir
29/11/13
ET		 Darya 3.25 20:41 138 06:21 9.43 ir
28/11/13
ET		 Darya 3.21 20:38 146 06:25 9.33 ir
27/11/13
recovery		 Darya 4.27 26:41 150 06:14 9.60 ir
26/11/13
koptreniņš :) pitons		 Darya 18.01 1:39:52 167 05:32 10.82 ir
26/11/13
ET		 Darya 4.23 27:07 161 06:24 9.36 ir
25/11/13
et		 Darya 4.02 26:25 148 06:34 9.13 ir
49.50
24/11/13
kross		 Darya 9.01 54:03 161 05:59 10.00 ir
23/11/13
ET		 Darya 5.56 34:35 161 06:13 9.65 ir
22/11/13
ET		 Darya 3.25 20:27 137 06:17 9.54 ir
21/11/13
ET		 Darya 3.27 21:14 137 06:29 9.24 ir
20/11/13
pirmais		 Darya 3.11 20:11 138 06:29 9.25 ir
18/11/13
REMBATES APLIS		 Darya 10.90 57:11 163 05:14 11.44 ir
35.10
15/11/13
ET		 Darya 4.03 26:06 143 06:28 9.26 ir
14/11/13
1/1*3		 Darya 10.11 1:01:43 160 06:06 9.83 ir
13/11/13
ET		 Darya 15.23 1:37:12 148 06:22 9.40 ir
12/11/13
et		 Darya 4.05 26:04 145 06:26 9.32 ir
11/11/13
600/800		 Darya 9.00 51:09 163 05:41 10.56 ir
42.42
10/11/13
fast one. cntrl		 Darya 10.00 53:15 167 05:19 11.27 ir
10/11/13
ies/atsil		 Darya 4.56 28:43 151 06:17 9.53 ir
09/11/13
200*6		 Darya 5.65 31:09 172 05:30 10.88 ir
06/11/13
ET		 Darya 19.30 2:06:03 143 06:31 9.19 ir
05/11/13
sandwich 600/800		 Darya 8.35 48:17 161 05:46 10.38 ir
47.86
03/11/13
500/500*4		 Darya 6.03 35:38 157 05:54 10.15 ir
02/11/13
ET		 Darya 4.05 27:32 143 06:47 8.83 ir
01/11/13
ET		 Darya 4.30 28:05 147 06:31 9.19 ir
01/11/13
1/1*3+4		 Darya 10.03 59:48 154 05:57 10.06 ir
30/10/13
ET		 Darya 17.19 1:46:06 153 06:10 9.72 ir
28/10/13
1/1*3+3		 Darya 9.03 54:06 158 05:59 10.01 ir
50.63
27/10/13
recovery		 Darya 6.04 42:02 143 06:57 8.62 ir
26/10/13
SKM 2013		 Darya 15.70 2:17:00 156 08:43 6.88 ir
24/10/13
ET		 Darya 9.00 55:30 155 06:10 9.73 ir
24/10/13
ET		 Darya 4.00 26:21 152 06:35 9.11 ir
23/10/13
sandwich 800/1000		 Darya 10.05 57:50 162 05:45 10.43 ir
21/10/13
ET		 Darya 7.40 46:53 148 06:20 9.47 ir
52.19
20/10/13
ET		 Darya 27.00 2:50:39 157 06:19 9.49 ir
18/10/13
ET		 Darya 4.76 29:54 154 06:16 9.55 ir
17/10/13
1/1*3+4		 Darya 10.06 58:44 161 05:50 10.28 ir
16/10/13
4*500+3		 Darya 6.05 35:39 161 05:53 10.18 ir
16/10/13
ET		 Darya 4.50 28:56 151 06:25 9.33 ir
52.37
13/10/13
recovery I		 Darya 4.02 25:32 157 06:21 9.45 ir
12/10/13
Siguldas zelts		 Darya 21.10 1:57:09 168 05:33 10.81 ir
10/10/13
ET		 Darya 12.50 1:21:03 155 06:29 9.25 ir
08/10/13
1/1*3+4		 Darya 10.04 58:43 157 05:50 10.26 ir
47.66
06/10/13
ET		 Darya 9.58 1:04:01 151 06:40 8.98 ir
05/10/13
ET		 Darya 8.42 53:02 149 06:17 9.53 ir
03/10/13
recovery		 Darya 4.02 26:02 152 06:28 9.27 ir
02/10/13
1/1*3+3		 Darya 9.56 56:31 162 05:54 10.15 ir
01/10/13
Sandwich		 Darya 8.50 50:23 163 05:55 10.12 ir
30/09/13
1+2		 Darya 6.56 42:38 152 06:29 9.23 ir
46.64
29/09/13
Ogres Xtrail		 Darya 12.80 1:18:06 172 06:06 9.83 ir
28/09/13
Salaspils noker veju		 Darya 10.00 50:31 183 05:03 11.88 ir
26/09/13
ET		 Darya 4.03 23:41 159 05:52 10.21 ir
25/09/13
500/500*4+4k		 Darya 8.00 45:55 168 05:44 10.45 ir
24/09/13
tests		 Darya 2.67 17:03 160 06:23 9.40 ir
24/09/13
recovery		 Darya 3.20 21:12 155 06:37 9.06 ir
23/09/13
sandwich 600/800		 Darya 8.65 47:11 167 05:27 11.00 ir
49.35
22/09/13
cross		 Darya 15.60 1:49:57 152 07:02 8.51 ir
19/09/13
ET		 Darya 3.40 19:56 152 05:51 10.23 ir
18/09/13
recovery		 Darya 6.00 36:44 154 06:07 9.80 ir
25.00
15/09/13
ssapigii		 Darya 42.20 4:27:32 169 06:20 9.46 ir
14/09/13
ET		 Darya 3.00 16:36 158 05:32 10.84 ir
12/09/13
ET		 Darya 7.58 47:40 152 06:17 9.54 ir
10/09/13
ET		 Darya 8.70 55:38 149 06:23 9.38 ir
61.48
08/09/13
ET		 Darya 4.25 26:32 153 06:14 9.61 ir
08/09/13
1/1*3+4		 Darya 10.06 59:57 152 05:57 10.07 ir
06/09/13
ET		 Darya 3.00 19:06 151 06:22 9.42 ir
05/09/13
600/800 sandwich		 Darya 9.00 52:07 163 05:47 10.36 ir
04/09/13
ET		 Darya 5.60 35:50 156 06:23 9.38 ir
03/09/13
ET		 Darya 6.00 36:08 154 06:01 9.96 ir
37.91
01/09/13
ET		 Darya 9.00 55:41 152 06:11 9.70 ir
31/08/13
ET		 Darya 9.00 57:03 152 06:20 9.47 ir
30/08/13
Sandwich		 Darya 8.40 51:01 160 06:04 9.88 ir
28/08/13
ET		 Darya 3.20 19:21 145 06:02 9.92 ir
27/08/13
Sandwich 600/800		 Darya 8.00 45:07 167 05:38 10.64 ir
37.60
25/08/13
kross		 Darya 3.00 19:31 140 06:30 9.22 ir
25/08/13
ET		 Darya 3.40 21:00 143 06:10 9.71 ir
24/08/13
ET		 Darya 35.00 3:39:17 152 06:15 9.58 ir
23/08/13
ET		 Darya 3.40 21:38 139 06:21 9.43 ir
21/08/13
Tandema		 Darya 8.59 56:32 147 06:34 9.12 ir
21/08/13
ET		 Darya 5.71 36:47 139 06:26 9.31 ir
19/08/13
ET		 Darya 6.40 38:19 141 05:59 10.02 ir
65.50
18/08/13
NRR		 Darya 10.20 59:42 165 05:51 10.25 ir
17/08/13
2/2*3+3		 Darya 15.23 1:29:28 160 05:52 10.21 ir
15/08/13
ET		 Darya 15.01 1:32:09 155 06:08 9.77 ir
13/08/13
ET		 Darya 6.21 38:59 152 06:16 9.56 ir
13/08/13
ET		 Darya 6.20 38:54 141 06:16 9.56 ir
52.85
11/08/13
recovery		 Darya 6.10 38:06 148 06:14 9.61 ir
10/08/13
2+1 iesilde atsilde		 Darya 3.00 19:05 147 06:21 9.43 ir
10/08/13
Kuldiiigas pusiite!		 Darya 21.27 1:55:21 170 05:25 11.06 ir
09/08/13
ET		 Darya 3.40 20:56 150 06:09 9.75 ir
07/08/13
1/1*3		 Darya 10.00 57:43 160 05:46 10.40 ir
06/08/13
pludmale ar basam/tandema		 Darya 4.10 22:53 160 05:34 10.75
06/08/13
500/500*4+2		 Darya 5.70 31:45 168 05:34 10.77 ir
05/08/13
2+1		 Darya 5.80 32:29 160 05:36 10.71 ir
59.37
04/08/13
recovery		 Darya 3.20 20:49 137 06:30 9.22 ir
04/08/13
2/2*3+4		 Darya 16.00 1:31:04 161 05:41 10.54 ir
03/08/13
ET		 Darya 3.20 19:40 150 06:08 9.76 ir
01/08/13
speed work		 Darya 4.00 22:29 161 05:37 10.67 ir
01/08/13
500/500*4+2		 Darya 6.01 35:21 160 05:52 10.20 ir
30/07/13
ET+200*5		 Darya 6.00 30:56 153 05:09 11.64 ir
30/07/13
morning 500/500		 Darya 2.67 16:27 153 06:09 9.74 ir
41.08
28/07/13
recovery		 Darya 8.01 51:48 142 06:28 9.28 ir
28/07/13
ET		 Darya 3.00 19:16 152 06:25 9.34 ir
27/07/13
garais		 Darya 21.01 2:20:05 145 06:40 9.00 ir
25/07/13
recovery		 Darya 9.02 58:41 150 06:30 9.22 ir
24/07/13
ET		 Darya 16.01 1:44:07 151 06:30 9.23 ir
23/07/13
set		 Darya 2.00 10:40 157 05:20 11.25 ir
23/07/13
ET		 Darya 11.15 1:09:15 147 06:12 9.66 ir
70.20
21/07/13
recovery		 Darya 11.15 1:12:40 148 06:31 9.21 ir
20/07/13
iesilde		 Darya 1.60 10:00 138 06:15 9.60 ir
20/07/13
Liepaja ))		 Darya 21.40 2:01:20 165 05:40 10.58 ir
18/07/13
Kross		 Darya 4.30 31:00 136 07:12 8.32 ir
16/07/13
recovery kross		 Darya 5.01 40:57 141 08:10 7.34 ir
16/07/13
ISC		 Darya 8.61 49:15 163 05:43 10.49 ir
52.07
14/07/13
ET		 Darya 6.21 38:31 152 06:12 9.67 ir
12/07/13
ET 		Darya 20.05 2:07:15 153 06:20 9.45 ir
10/07/13
Fartlek 1*3		 Darya 10.00 58:23 160 05:50 10.28 ir
09/07/13
ET		 Darya 7.00 47:23 148 06:46 8.86 ir
08/07/13
ISC		 Darya 8.00 46:06 160 05:45 10.41 ir
51.26
07/07/13
ET 		Darya 8.00 53:01 143 06:37 9.05 ir
05/07/13
ET		 Darya 3.40 21:32 152 06:20 9.47 ir
04/07/13
ET rita		 Darya 5.71 37:41 145 06:35 9.09 ir
04/07/13
ET		 Darya 4.01 30:19 131 07:33 7.94 ir
02/07/13
Sarkandauagva-Mangalsala-back		 Darya 40.90 4:35:00 162 06:43 8.92 ir
62.02
30/06/13
ET		 Darya 3.00 19:24 152 06:28 9.28 ir
29/06/13
Kross		 Darya 8.17 58:41 152 07:10 8.35 ir
28/06/13
ET		 Darya 15.43 1:39:46 148 06:27 9.28 ir
26/06/13
ET+hanteles1kg		 Darya 10.84 1:10:00 163 06:27 9.29 ir
25/06/13
2*250+3k		 Darya 4.38 26:18 170 06:00 9.99 ir
41.82
23/06/13
recovery/ Saulkrasti		 Darya 14.17 1:31:06 151 06:25 9.33 ir
22/06/13
VPPP		 Darya 21.26 2:02:36 163 05:46 10.40 ir
21/06/13
ET Vecaki		 Darya 5.26 34:50 163 06:37 9.06 ir
18/06/13
2*600/600, 2*800/800		 Darya 8.61 50:59 170 05:55 10.13 ir
17/06/13
1*250, 3*200		 Darya 4.00 24:03 165 06:00 9.98 ir
53.30
16/06/13
ET		 Darya 22.73 2:23:02 154 06:17 9.53 ir
15/06/13
et.1		 Darya 5.09 34:30 149 06:46 8.85 ir
14/06/13
ET2		 Darya 3.20 19:44 160 06:10 9.73 ir
14/06/13
ET		 Darya 3.20 19:47 159 06:10 9.71 ir
13/06/13
velo		 Darya 30.00 2:10:00 120 04:20 13.85 ir
12/06/13
ET (150)		 Darya 17.00 1:47:00 152 06:17 9.53 ir
11/06/13
F 5*500		 Darya 10.18 1:02:45 165 06:09 9.73 ir
10/06/13
ET (149)		 Darya 3.03 20:01 149 06:36 9.08 ir
94.43
09/06/13
Recovery		 Darya 5.71 34:53 149 06:06 9.82 ir
08/06/13
Carnikavas negaidits skrejiens		 Darya 11.26 1:02:00 165 05:30 10.90 ir
06/06/13
Fartlek (1km, 1kpm, 1k10)		 Darya 10.00 59:30 161 05:57 10.08 ir
04/06/13
Garais 		Darya 30.14 3:15:00 159 06:28 9.27 ir
03/06/13
ET (152)1		 Darya 5.71 37:06 151 06:29 9.23 ir
62.82
02/06/13
ET 		Darya 5.71 37:45 149 06:36 9.08 ir
02/06/13
no/uz darbu		 Darya 20.00 58:00 109 02:54 20.69 ir
29/05/13
ET (150)		 Darya 8.72 56:45 150 06:30 9.22 ir
28/05/13
velo v/m		 Darya 24.00 1:20:00 120 03:20 18.00 ir
28/05/13
pa pludmali		 Darya 6.01 39:00 154 06:29 9.25 ir
27/05/13
d/m/d velo		 Darya 30.00 1:40:00 120 03:20 18.00 ir
94.44
26/05/13
ET (centrs-pardaugava)		 Darya 11.47 1:15:00 161 06:32 9.18 ir
25/05/13
Teikas apciemoshana (ET)		 Darya 6.40 42:07 141 06:34 9.12 ir
23/05/13
uzdarbu		 Darya 10.01 1:03:25 151 06:20 9.47 ir
22/05/13
no darba		 Darya 10.00 1:03:00 158 06:18 9.52 ir
21/05/13
NEGAISA IESVETIBAS 		Darya 11.04 1:13:41 151 06:40 8.99 ir
20/05/13
Recovery pec NRM		 Darya 5.29 32:01 151 06:03 9.91 ir
54.21
19/05/13
NRM 2013 PM		 Darya 21.20 2:11:00 157 06:10 9.71 ir
17/05/13
ET		 Darya 10.62 1:10:00 157 06:35 9.10 ir
14/05/13
ET		 Darya 10.00 1:06:00 159 06:36 9.09 ir
41.82
12/05/13
Koptreninsh NRM		 Darya 4.60 30:00 154 06:31 9.20 ir
11/05/13
Long&easy		 Darya 28.22 3:00:00 152 06:22 9.41 ir
09/05/13
Fotosessija		 Darya 7.01 44:15 161 06:18 9.51 ir
07/05/13
ET		 Darya 8.40 51:03 151 06:04 9.87 ir
48.23
05/05/13
Recovery		 Darya 4.40 30:00 142 06:49 8.80 ir
04/05/13
ET		 Darya 8.88 59:21 162 06:41 8.98 ir
03/05/13
ET atsilde		 Darya 10.20 1:09:00 142 06:45 8.87 ir
02/05/13
velo		 Darya 5.00 15:00 110 03:00 20.00 ir
01/05/13
Sieviešu skrējiens		 Darya 7.49 39:55 180 05:19 11.26
29/04/13
velo		 Darya 12.60 40:00 135 03:10 18.90 ir
48.57
28/04/13
Bikernieku pusite		 Darya 21.20 1:57:00 188 05:31 10.87 ir
27/04/13
ET +S		 Darya 3.84 25:05 164 06:31 9.19 ir
25/04/13
ET		 Darya 10.80 1:07:41 156 06:16 9.57 ir
22/04/13
S		 Darya 4.09 25:00 163 06:06 9.82 ir
39.93
21/04/13
ET		 Darya 18.20 1:58:53 156 06:31 9.19 ir
20/04/13
S		 Darya 5.60 30:01 173 05:21 11.19 ir
19/04/13
S		 Darya 5.00 27:45 165 05:33 10.81 ir
19/04/13
ET		 Darya 5.10 30:00 158 05:52 10.20 ir
16/04/13
F/S +Boston		 Darya 11.68 1:15:15 165 06:26 9.31 ir
15/04/13
S		 Darya 4.00 24:15 165 06:03 9.90 ir
49.58
14/04/13
ET 		 Darya 16.03 1:42:36 164 06:24 9.37 ir
13/04/13
S (5*100; 200; 300;400;200;2*100)		 Darya 7.32 45:18 160 06:11 9.70 ir
12/04/13
S (30+40+60*2+40+30)/2		 Darya 4.00 21:47 159 05:26 11.02 ir
11/04/13
ET Bikernieki+Mezaparks		 Darya 9.96 1:07:16 155 06:45 8.88 ir
09/04/13
S (3/3;2/3;1/3;2*30)		 Darya 9.22 55:00 165 05:57 10.06 ir
08/04/13
S (5*30"/5.0; 2'30"/6.0)		 Darya 4.00 23:47 158 05:56 10.09 ir
08/04/13
ET 		Darya 5.10 27:43 158 05:26 11.04 ir
55.63
06/04/13
Rezeknes 10nieks		 Darya 12.60 1:09:30 177 05:30 10.88 ir
05/04/13
S		 Darya 4.00 22:15 157 05:33 10.79 ir
03/04/13
ET		 Darya 13.77 1:30:20 156 06:33 9.15 ir
02/04/13
S (9X200/200; 5.2/6.2)		 Darya 4.00 23:15 167 05:48 10.32 ir
01/04/13
F (1m/1.5/2/2.5/1.5/1; 6/5:3;5)		 Darya 5.00 27:00 157 05:24 11.11 ir
39.37
31/03/13
ET		 Darya 4.71 31:10 158 06:37 9.07 ir
29/03/13
Koptreniņš+pirts		 Darya 19.47 1:59:00 167 06:06 9.82 ir
27/03/13
ET atsildishanas pec maratona		 Darya 3.00 21:38 160 07:12 8.32 ir
27.18
24/03/13
Bratislavas maratons		 Darya 42.20 4:15:09 163 06:02 9.92 ir
22/03/13
Krakova ET		 Darya 9.80 1:05:00 143 06:37 9.05 ir
20/03/13
ET slow		 Darya 6.00 38:45 151 06:27 9.29 ir
19/03/13
ET		 Darya 6.21 36:40 154 05:54 10.16 ir
64.21
17/03/13
ET		 Darya 15.50 1:34:54 159 06:07 9.80 ir
16/03/13
S		 Darya 4.00 24:00 164 06:00 10.00 ir
16/03/13
ET		 Darya 6.20 40:57 159 06:36 9.08 ir
14/03/13
S (6:3/6/5:3)		 Darya 4.02 23:40 157 05:53 10.19 ir
14/03/13
ET		 Darya 3.40 20:38 152 06:04 9.89 ir
13/03/13
ET		 Darya 6.00 36:27 164 06:04 9.88 ir
12/03/13
S		 Darya 4.00 22:02 160 05:30 10.89 ir
12/03/13
S		 Darya 3.60 20:28 164 05:41 10.55 ir
11/03/13
ET		 Darya 3.40 20:28 160 06:01 9.97 ir
50.12
10/03/13
ET (recovery after illness)		 Darya 17.02 1:48:14 160 06:21 9.44 ir
08/03/13
ET		 Darya 6.00 35:05 154 05:50 10.26 ir
07/03/13
S		 Darya 4.00 23:50 164 05:57 10.07 ir
06/03/13
ET (6.5/6/5.5/6.5/5.2/6.5/5.5/6)		 Darya 4.00 24:00 151 06:00 10.00 ir
31.02
03/03/13
Endurance		 Darya 32.21 3:27:20 154 06:26 9.32 ir
02/03/13
ET		 Darya 3.50 21:25 151 06:07 9.81 ir
28/02/13
S (work)		 Darya 4.00 22:42 151 05:40 10.57 ir
27/02/13
ET (157)		 Darya 8.79 56:28 157 06:25 9.34 ir
26/02/13
S (200/300/200)		 Darya 8.00 48:00 151 06:00 10.00 ir
25/02/13
ET		 Darya 6.04 39:33 152 06:32 9.16 ir
62.54
23/02/13
ET/3		 Darya 10.79 1:08:00 156 06:18 9.52 ir
22/02/13
ET/2		 Darya 14.28 1:28:15 156 06:10 9.71 ir
22/02/13
ET (5)		 Darya 5.79 36:38 156 06:19 9.48 ir
20/02/13
ET		 Darya 13.90 1:25:00 157 06:06 9.81 ir
19/02/13
S (11.5/12/11.0)		 Darya 4.00 22:30 156 05:37 10.67 ir
18/02/13
ET (11)		 Darya 11.08 1:18:00 146 07:02 8.52 ir
18/02/13
ET 		Darya 3.41 23:41 146 06:56 8.64 ir
63.25
17/02/13
ET		 Darya 1.60 10:00 130 06:15 9.60 ir
16/02/13
Velobraukšana "fatburn" režīmā		 Darya 25.20 1:00:00 130 02:22 25.20 ir
13/02/13
ET		 Darya 5.70 38:11 146 06:41 8.96 ir
12/02/13
S 6/5.5/6/5/4.5/6		 Darya 4.50 24:20 156 05:24 11.10 ir
11/02/13
ET recovery		 Darya 4.59 29:55 144 06:31 9.21 ir
41.59
10/02/13
ET		 Darya 32.01 3:23:52 156 06:22 9.42 ir
09/02/13
ET 4		 Darya 4.01 25:21 149 06:19 9.49 ir
07/02/13
Fartlek 		Darya 6.10 33:39 162 05:30 10.88 ir
05/02/13
S 1min/1.5/2.5/2/1		 Darya 4.00 22:28 158 05:37 10.68 ir
04/02/13
ET 		 Darya 11.77 1:14:00 156 06:17 9.54 ir
57.89
03/02/13
Fartlek (400/400/300)		 Darya 8.02 50:51 163 06:20 9.46 ir
01/02/13
S (500/5;500/6;500/5;500/6;250/5.3)		 Darya 3.50 20:00 163 05:42 10.50 ir
31/01/13
ET Koptreninsh		 Darya 15.40 1:34:00 166 06:06 9.83 ir
31/01/13
ET 9		 Darya 9.02 59:21 153 06:34 9.12 ir
29/01/13
S (300/5.17; 430/5:16; 480/5.02; 300/4:49)		 Darya 5.02 30:43 153 06:07 9.81 ir
40.96
27/01/13
ET 25		 Darya 25.00 2:39:51 163 06:23 9.38 ir
24/01/13
ET 15		 Darya 15.05 1:38:49 157 06:33 9.14 ir
23/01/13
ET 10		 Darya 10.20 1:06:44 153 06:32 9.17 ir
22/01/13
ET +F (5min/9.5;5min/11.5)		 Darya 15.00 1:26:15 163 05:45 10.43 ir
21/01/13
S (250/5.48;500/5.11;600/4.50;250/4.29 )		 Darya 4.99 31:03 150 06:13 9.64 ir
70.24
19/01/13
ET 10		 Darya 10.00 1:05:43 153 06:34 9.13 ir
18/01/13
ET +S		 Darya 10.25 1:00:00 163 05:51 10.25 ir
18/01/13
ET 8		 Darya 8.00 50:23 160 06:17 9.53 ir
17/01/13
S [5/6;5/5;5/6;5/5;1K/6;5/5;5/6]		 Darya 4.00 22:30 169 05:37 10.67 ir
16/01/13
4 S		 Darya 4.58 27:10 175 05:55 10.12 ir
15/01/13
S (500-6;1k-5; 500-6; 1k-5;1k-6)		 Darya 4.00 22:00 170 05:30 10.91 ir
14/01/13
ET [162]		 Darya 10.40 1:03:42 162 06:07 9.80 ir
51.23
13/01/13
ET [164] tandema		 Darya 19.02 2:02:00 164 06:24 9.35 ir
11/01/13
ET [163]		 Darya 8.08 52:43 163 06:31 9.20 ir
09/01/13
4 S		 Darya 4.25 24:59 160 05:52 10.21 ir
31.35
06/01/13
ET [152]		 Darya 7.56 51:42 152 06:50 8.77 ir
05/01/13
ET [166] tandema		 Darya 16.02 1:40:00 166 06:14 9.61 ir
04/01/13
ET [154]		 Darya 16.36 1:40:35 154 06:08 9.76 ir
03/01/13
ET [150]		 Darya 6.04 38:09 150 06:18 9.50 ir
03/01/13
ET [154]		 Darya 10.15 1:03:50 154 06:17 9.54 ir
02/01/13
ET [150]		 Darya 8.00 52:19 150 06:32 9.17 ir
01/01/13
1.janvara koptreninsh		 Darya 20.50 2:02:02 165 05:57 10.08 ir
01/01/13
Jauna gada sagaidishana		 Darya 6.00 40:01 161 06:40 9.00 ir
31/12/12
ET [160] last wiztraining		 Darya 10.40 1:06:00 160 06:20 9.45 ir
101.03
27/12/12
ET [160]		 Darya 11.55 1:15:01 160 06:29 9.24 ir
26/12/12
ET [153]		 Darya 6.40 41:00 154 06:24 9.37 ir
24/12/12
ET [160]		 Darya 14.81 1:37:00 160 06:32 9.16
32.76
22/12/12
ET [160]		 Darya 11.00 1:12:00 160 06:32 9.17 ir
21/12/12
ET [161]		 Darya 9.00 1:01:47 161 06:51 8.74 ir
18/12/12
Ziemas skrejiens [163]		 Darya 11.60 1:19:00 163 06:48 8.81 ir
31.60
16/12/12
sweet sunday		 Darya 16.60 1:44:36 156 06:18 9.52 ir
15/12/12
In love wiz snow		 Darya 12.00 1:20:43 160 06:43 8.92
13/12/12
Pirms STEPa		 Darya 4.16 23:20 162 05:36 10.70 ir
12/12/12
12.12.12.		 Darya 12.12 1:16:31 161 06:18 9.50 ir
12/12/12
ET (151)		 Darya 1.91 11:47 151 06:10 9.73 ir
10/12/12
ET (157)		 Darya 10.07 1:05:21 157 06:29 9.25 ir
10/12/12
ET(143)		 Darya 6.40 40:40 143 06:21 9.44 ir
63.26
09/12/12
Pirms TBC		 Darya 5.70 30:00 168 05:15 11.40 ir
07/12/12
ET (153)		 Darya 8.60 51:59 153 06:02 9.93 ir
05/12/12
ET (153)		 Darya 10.06 1:01:59 153 06:09 9.74 ir
03/12/12
ET (159)		 Darya 6.60 40:01 159 06:03 9.90 ir
30.96
01/12/12
ET pirms sacensibam		 Darya 1.56 10:00 142 06:24 9.36 ir
01/12/12
Noslēguma skrejiens		 Darya 10.00 51:34 173 05:09 11.64 ir
28/11/12
ET (172)		 Darya 10.40 1:01:25 172 05:54 10.16 ir
27/11/12
S (3x60, 2x150) [4.44;4.28;4.44;4.36]		 Darya 4.20 25:17 154 06:01 9.97 ir
26/11/12
S pirms DAtrenina		 Darya 2.01 11:00 160 05:28 10.96 ir
28.17
25/11/12
kross		 Darya 6.21 43:57 140 07:04 8.48 ir
24/11/12
ET (171)		 Darya 30.03 3:07:54 171 06:15 9.59 ir
22/11/12
S (3x60, 2x100)		 Darya 4.14 25:00 160 06:02 9.94 ir
21/11/12
S 3x60, 2x100 [4.5;4.33;4.33;4.27;4.08]		 Darya 4.17 25:00 160 05:59 10.01 ir
19/11/12
ET (150)		 Darya 9.00 59:47 150 06:38 9.03 ir
53.55
18/11/12
Rembate 10.88		 Darya 10.88 57:46 170 05:18 11.30 ir
17/11/12
ET (157)		 Darya 5.55 34:34 157 06:13 9.63 ir
16/11/12
S (60x3; 100x2) [4:13;4:08;4:03;3:57;3:53]		 Darya 4.17 25:02 157 06:00 9.99 ir
14/11/12
ET (161)		 Darya 13.70 1:27:59 161 06:25 9.34 ir
14/11/12
S (60x3, 100x2) (4.13;4.03;4.11;4.12;3.36)		 Darya 4.17 24:08 156 05:47 10.37 ir
13/11/12
ET (159)		 Darya 9.01 56:10 159 06:14 9.62 ir
47.48
11/11/12
ET (162)		 Darya 8.11 53:20 162 06:34 9.12 ir
10/11/12
ET (161)		 Darya 26.13 2:42:34 161 06:13 9.64 ir
09/11/12
S (230x2)		 Darya 4.00 22:56 162 05:44 10.47
08/11/12
S (250x2)		 Darya 4.00 24:56 161 06:14 9.63 ir
06/11/12
ET (158) asfalts noteikti ir abaks par kalniem		 Darya 15.23 1:37:33 158 06:24 9.37 ir
57.47
04/11/12
ET + stiepshanas (apmaciba)		 Darya 11.28 1:13:10 148 06:29 9.25 ir
03/11/12
ET (162)		 Darya 6.17 36:07 162 05:51 10.25 ir
02/11/12
recovery		 Darya 9.00 1:02:13 153 06:54 8.68 ir
26.45
27/10/12
SKM 2012 33K		 Darya 33.90 5:25:50 158 09:36 6.24
24/10/12
ET (155)		 Darya 8.69 54:54 155 06:19 9.50 ir
22/10/12
ET (155) +S 		Darya 13.10 1:20:32 155 06:08 9.76 ir
55.69
21/10/12
ET (154)		 Darya 13.20 1:24:00 153 06:21 9.43 ir
20/10/12
kross (kalni+dubli+saknes)		 Darya 10.51 1:06:52 162 06:21 9.43 ir
17/10/12
ET (150) +S		 Darya 9.04 57:39 150 06:22 9.41 ir
16/10/12
ET (152) + S		 Darya 14.24 1:29:43 152 06:18 9.52 ir
15/10/12
run better than step		 Darya 4.00 24:00 160 06:00 10.00 ir
50.99
14/10/12
ET (152)		 Darya 12.10 1:17:03 152 06:22 9.42 ir
13/10/12
Siguldas nosledzoshais posms		 Darya 21.27 1:55:45 178 05:26 11.03 ir
09/10/12
ET (166) +3xS		 Darya 10.43 1:07:09 166 06:26 9.32 ir
43.80
07/10/12
Kross (et:161)		 Darya 22.50 2:24:00 161 06:24 9.38 ir
04/10/12
ET (159)		 Darya 17.00 1:42:00 159 06:00 10.00 ir
02/10/12
ET (163)		 Darya 10.47 1:03:10 163 06:01 9.95 ir
49.97
30/09/12
REZEKNES 1.puste		 Darya 21.00 1:52:39 171 05:21 11.19 ir
28/09/12
ET + S (163) (1:04)		 Darya 7.50 46:44 163 06:13 9.63 ir
26/09/12
ET (149)		 Darya 8.03 49:08 149 06:07 9.81 ir
36.53
23/09/12
ET (152)		 Darya 14.01 1:28:00 152 06:16 9.55 ir
23/09/12
ET (157)		 Darya 11.00 1:05:23 157 05:56 10.09 ir
21/09/12
ET (159)		 Darya 10.50 57:53 159 05:30 10.88 ir
19/09/12
ET (149) Berlin2		 Darya 6.04 41:17 149 06:50 8.78 ir
18/09/12
ET (156) Berlin1		 Darya 9.00 1:00:00 156 06:40 9.00 ir
50.55
16/09/12
1mais maratons		 Darya 42.20 4:22:17 171 06:12 9.65 ir
13/09/12
ET (153)		 Darya 11.21 1:06:01 153 05:53 10.19 ir
10/09/12
ET (149)		 Darya 11.00 1:09:00 149 06:16 9.57 ir
64.41
09/09/12
ET (?)		 Darya 9.00 56:00 06:13 9.64 ir
08/09/12
kross ET (?)		 Darya 12.00 1:18:00 06:30 9.23 ir
07/09/12
S (160) 3X250 (3.57;4.13;3.47)		 Darya 3.30 19:17 160 05:50 10.27 ir
06/09/12
ET (153)		 Darya 11.02 1:09:28 153 06:18 9.52 ir
05/09/12
S (165) 3x250 (1:00; 1:01; 1:02)		 Darya 3.50 22:00 165 06:17 9.55 ir
03/09/12
ET (165)		 Darya 13.90 1:20:45 165 05:48 10.33 ir
52.72
02/09/12
ET (150)		 Darya 22.00 2:19:00 150 06:19 9.50 ir
31/08/12
ET (161)		 Darya 8.01 51:00 161 06:22 9.42 ir
30/08/12
ET (163)		 Darya 11.29 1:09:00 163 06:06 9.82 ir
28/08/12
ET (149)		 Darya 10.30 1:07:00 149 06:30 9.22 ir
51.60
26/08/12
ET (158)		 Darya 40.00 4:05:12 158 06:07 9.79 ir
23/08/12
ET (151)		 Darya 10.40 1:02:13 151 05:58 10.03 ir
22/08/12
ET (148) +St.Peterburg runners		 Darya 11.50 1:11:47 148 06:14 9.61 ir
61.90
19/08/12
ET (149)		 Darya 10.40 1:02:45 149 06:02 9.94 ir
18/08/12
ET (171)		 Darya 22.24 2:22:34 171 06:24 9.36 ir
16/08/12
S 3X250 (4.01;4.14;3.58)		 Darya 3.14 19:10 165 06:06 9.83 ir
14/08/12
ET (161) 		Darya 15.29 1:28:46 161 05:48 10.33 ir
51.07
12/08/12
ET (156) Formentera2		 Darya 12.29 1:16:26 156 06:13 9.65 ir
10/08/12
ET (159) Formentera1		 Darya 6.24 42:30 159 06:48 8.81 ir
09/08/12
ET (148) Ibiza2		 Darya 7.40 51:29 148 06:57 8.62 ir
08/08/12
ET (150) Ibiza1		 Darya 11.06 1:15:26 150 06:49 8.80 ir
06/08/12
ET (154) Barcelona1		 Darya 12.01 1:12:04 154 06:00 10.00 ir
49.00
04/08/12
Kuldigas pusmaratons		 Darya 21.52 1:57:12 174 05:26 11.02 ir
01/08/12
ET (172)		 Darya 15.24 1:24:22 172 05:32 10.84
31/07/12
S (160) 3x250 (3.58;4.01;4.01)		 Darya 3.40 19:34 160 05:45 10.43 ir
40.16
29/07/12
ET (156) 		Darya 35.13 3:47:03 156 06:27 9.28 ir
27/07/12
uz darbu un atpakal		 Darya 30.00 2:00:00 120 04:00 15.00
26/07/12
uz d un no d		 Darya 30.00 2:00:00 120 04:00 15.00
26/07/12
ET (156)		 Darya 11.40 1:05:24 156 05:44 10.46 ir
25/07/12
uz d un no d		 Darya 30.00 2:00:00 120 04:00 15.00
24/07/12
uz d un no d		 Darya 30.00 2:00:00 120 04:00 15.00
24/07/12
S (160) 3x250m (3:47, 3:39, 3:45)		 Darya 3.04 18:20 165 06:01 9.95 ir
23/07/12
uz d un no d		 Darya 30.00 2:00:00 120 04:00 15.00
199.57
22/07/12
ET (160) vecāku plusmales skrējiens		 Darya 6.23 40:21 160 06:28 9.26 ir
21/07/12
Siguldas divu tiltu skrējiens		 Darya 12.36 1:11:03 170 05:44 10.44 ir
19/07/12
ET (156) training		 Darya 8.04 47:52 156 05:57 10.08 ir
19/07/12
ET (156)		 Darya 11.04 1:04:25 156 05:50 10.28 ir
18/07/12
S 3X250 (4.05;4.06;4.01)		 Darya 3.24 19:25 179 05:59 10.01 ir
16/07/12
ET 		Darya 8.00 48:00 150 06:00 10.00 ir
48.91
15/07/12
liepajas pusmaratons		 Darya 21.10 1:56:51 165 05:32 10.83
11/07/12
velo ET		 Darya 30.00 1:30:00 120 03:00 20.00
10/07/12
ET (161)		 Darya 17.30 1:38:19 161 05:40 10.56 ir
68.40
08/07/12
svētdienas ET (pēc traumas)		 Darya 13.04 1:19:10 160 06:04 9.88 ir
06/07/12
velo ET		 Darya 100.00 4:30:00 120 02:42 22.22
06/07/12
S 250X3 (4:00, 3:38, 3:53)		 Darya 3.01 18:41 168 06:12 9.67 ir
05/07/12
ET (161)		 Darya 12.03 1:12:00 161 05:59 10.03 ir
03/07/12
ET (154)		 Darya 16.63 1:39:50 154 06:00 9.99 ir
03/07/12
S (3x250) 3.55; 3.44; 3.51		 Darya 3.04 18:05 154 05:56 10.09 ir
147.75
01/07/12
Sarkandaugava-Mangalsala		 Darya 30.26 2:59:22 161 05:55 10.12 ir
30/06/12
Training III		 Darya 3.48 18:52 170 05:25 11.07 ir
30/06/12
Training III		 Darya 3.65 22:54 160 06:16 9.56 ir
30/06/12
Training III		 Darya 3.92 23:25 168 05:58 10.04 ir
29/06/12
S 250x4 (3.50;3.36;3.47)		 Darya 3.14 18:11 157 05:47 10.36 ir
27/06/12
Pirms treniņa		 Darya 2.00 10:40 145 05:20 11.25 ir
26/06/12
ET(150)		 Darya 12.24 1:14:27 150 06:04 9.86 ir
25/06/12
ET(150) recoveryIII		 Darya 10.26 1:02:40 150 06:06 9.82 ir
68.95
22/06/12
ET(161)		 Darya 15.00 1:30:22 161 06:01 9.96 ir
21/06/12
ET (157) recovery II		 Darya 10.89 1:03:47 157 05:51 10.24 ir
20/06/12
no-uz darbu		 Darya 30.00 2:00:00 110 04:00 15.00
20/06/12
ET(160) recovery		 Darya 9.47 57:22 155 06:03 9.90 ir
19/06/12
pirms trenina		 Darya 2.00 11:30 160 05:45 10.43 ir
67.36
17/06/12
ET (pirmais koptrenins Mezaparka)		 Darya 8.03 51:00 150 06:21 9.45 ir
16/06/12
PPP Ventspils		 Darya 21.10 1:51:36 170 05:17 11.34 ir
13/06/12
ET(159)		 Darya 9.43 58:23 159 06:11 9.69 ir
12/06/12
ET(167)		 Darya 11.87 1:07:00 167 05:38 10.63 ir
50.43
10/06/12
ZeltaKeda_atsildishanas		 Darya 5.00 26:50 160 05:22 11.18 ir
10/06/12
ZeltaKeda_tempa turesana		 Darya 5.00 26:40 160 05:20 11.25 ir
10/06/12
ZeltaKeda2012		 Darya 5.00 24:09 160 04:49 12.42 ir
08/06/12
velo brauciens: Zoo-Mangalsala-Jurmala-Zoo		 Darya 100.00 4:00:00 140 02:24 25.00
08/06/12
ET (163) bez S		 Darya 7.80 47:53 163 06:08 9.77 ir
07/06/12
S (180) 2x		 Darya 0.25 00:55 178 03:40 16.36 ir
07/06/12
ET (160) 2x400		 Darya 10.27 59:30 158 05:47 10.36 ir
06/06/12
S(160) pirms TBC		 Darya 2.00 11:00 160 05:30 10.91 ir
05/06/12
S pirms body-art		 Darya 2.00 10:44 155 05:22 11.18
05/06/12
no-uz darbu		 Darya 24.00 2:00:00 110 05:00 12.00
05/06/12
ET(pulsa tureshana)		 Darya 9.73 54:56 160 05:38 10.63 ir
04/06/12
no-uz darbu		 Darya 24.00 2:00:00 110 05:00 12.00
195.05
03/06/12
ET (150)		 Darya 4.65 30:04 150 06:27 9.28 ir
02/06/12
Trenins pie Valtera, Tervete		 Darya 25.40 2:25:17 170 05:43 10.49 ir
01/06/12
jaunsGarmin(ET)		 Darya 9.40 56:00 163 05:57 10.07 ir
29/05/12
VIT 4x400 (5.3)		 Darya 9.00 45:00 05:00 12.00 ir
48.45
27/05/12
ET 9K		 Darya 9.00 57:00 06:20 9.47 ir
27/05/12
LSC 15K II		 Darya 15.00 1:17:30 05:10 11.61 ir
25/05/12
no-uz darbu		 Darya 24.00 2:00:00 05:00 12.00
24/05/12
no-uz darbu		 Darya 24.00 2:00:00 05:00 12.00
23/05/12
S(145)		 Darya 9.30 55:00 05:54 10.15 ir
22/05/12
R(160) 3x400		 Darya 11.40 1:03:00 05:31 10.86 ir
92.70
20/05/12
par spiiti/ x400m		 Darya 9.40 56:00 05:57 10.07 ir
19/05/12
S(21K)		 Darya 21.00 2:15:00 06:25 9.33 ir
17/05/12
sirdsdarb.atjaunoshana		 Darya 11.40 1:16:02 140 06:40 9.00 ir
15/05/12
no uz darbu ar riteni! 2		 Darya 24.00 1:45:00 04:22 13.71
14/05/12
no uz darbu ar riteni!		 Darya 24.00 1:50:00 04:35 13.09
14/05/12
ET.2 after competition		 Darya 9.00 55:00 150 06:06 9.82 ir
98.80
13/05/12
SEB 30. Tartu		 Darya 23.40 2:03:29 171 05:16 11.37 ir
10/05/12
vakara skrejiens		 Darya 15.25 1:28:00 161 05:46 10.40 ir
09/05/12
400x4		 Darya 6.30 34:00 163 05:23 11.12 ir
08/05/12
2xfast&not		 Darya 11.40 1:06:38 160 05:50 10.27 ir
56.35
06/05/12
ET		 Darya 15.01 1:28:00 152 05:51 10.23 ir
05/05/12
mazais		 Darya 11.00 1:08:00 150 06:10 9.71
03/05/12
2.jugla tandema		 Darya 11.64 1:08:00 150 05:50 10.27 ir
02/05/12
1.1. rīts		 Darya 10.29 1:01:00 143 05:55 10.12 ir
01/05/12
atslodze:)		 Darya 6.46 39:23 142 06:05 9.84 ir
54.40
29/04/12
Rigas pusmaratons		 Darya 21.10 1:51:36 177 05:17 11.34
27/04/12
recoveryII		 Darya 10.62 1:00:00 162 05:38 10.62 ir
26/04/12
recovery_after2dayillness		 Darya 8.40 54:00 06:25 9.33 ir
23/04/12
riits:))		 Darya 11.16 1:07:43 158 06:04 9.89
51.28
21/04/12
apkart B.gatvei		 Darya 25.00 2:28:00 162 05:55 10.14
20/04/12
BKIII		 Darya 11.00 1:08:00 06:10 9.71
17/04/12
biķ II		 Darya 15.80 1:36:00 06:04 9.88
16/04/12
pirmstrenina		 Darya 6.08 33:00 05:25 11.05
57.88
15/04/12
ogra x-trail		 Darya 9.20 54:00 05:52 10.22
14/04/12
heh		 Darya 8.00 52:00 06:30 9.23
13/04/12
trases izmeginasana		 Darya 9.50 1:00:00 06:18 9.50
12/04/12
sports_riktigs		 Darya 14.00 1:28:00 06:17 9.55
11/04/12
Distance		 Darya 6.00 32:56 05:29 10.93
10/04/12
pavasaris		 Darya 12.04 1:13:56 06:08 9.77
58.74
07/04/12
recovery		 Darya 14.00 1:20:29 05:44 10.44
06/04/12
LSC 21K		 Darya 21.00 1:49:00 176 05:11 11.56 ir
03/04/12
vertiigs!		 Darya 13.67 1:17:40 156 05:40 10.56
03/04/12
sniegains riits		 Darya 10.04 1:02:45 06:15 9.60
58.71
01/04/12
tandemaa		 Darya 10.40 1:03:00 06:03 9.90 ir
30/03/12
vakars		 Darya 9.40 54:00 05:44 10.44 ir
29/03/12
riiiits		 Darya 8.01 48:59 06:06 9.81 ir
28/03/12
pirmstrenina		 Darya 6.00 35:00 05:50 10.29
27/03/12
veels vakalrs~23:00		 Darya 24.46 2:28:50 157 06:05 9.86 ir
58.27
23/03/12
leeenitem		 Darya 17.46 1:42:34 158 05:52 10.21 ir
22/03/12
saule))		 Darya 6.46 37:00 05:43 10.48
22/03/12
laaabs riits)))		 Darya 12.04 1:10:34 05:51 10.24 ir
20/03/12
riits)))		 Darya 12.04 1:10:00 154 05:48 10.32 ir
48.00
18/03/12
svetdienaschill		 Darya 15.20 1:31:00 05:59 10.02 ir
16/03/12
vakars kengaraga		 Darya 15.26 1:29:30 05:51 10.23
15/03/12
nelielaciina		 Darya 4.30 24:00 05:34 10.75
15/03/12
rits2		 Darya 10.03 1:02:00 06:10 9.71
13/03/12
zalee		 Darya 11.00 59:00 05:21 11.19
12/03/12
g1		 Darya 11.01 1:06:57 156 06:04 9.87
66.80
11/03/12
zeelll..		 Darya 16.70 1:42:00 06:06 9.82
09/03/12
wright!		 Darya 15.40 1:32:00 05:58 10.04
08/03/12
laiks;)		 Darya 10.30 1:04:00 06:12 9.66
06/03/12
tren.zalee		 Darya 6.06 34:21 05:40 10.59
06/03/12
light		 Darya 8.01 47:01 161 05:52 10.22
56.47
04/03/12
pirms.trenina		 Darya 5.00 29:21 05:52 10.22
03/03/12
50l		 Darya 10.48 1:03:50 158 06:05 9.85
02/03/12
5diena		 Darya 6.60 37:35 150 05:41 10.54
01/03/12
dismitnieks ar garmin		 Darya 10.02 1:01:00 06:05 9.86
29/02/12
reizi cetros gados		 Darya 6.60 34:00 05:09 11.65
28/02/12
bija!		 Darya 6.00 32:00 05:20 11.25
28/02/12
pirmais ar garmin		 Darya 8.33 52:00 06:14 9.61
53.03
25/02/12
sestdienas.meginajums		 Darya 21.53 2:10:00 06:02 9.94
23/02/12
tr.1		 Darya 7.00 37:10 05:18 11.30
23/02/12
ar hantelem		 Darya 6.60 40:00 06:03 9.90
21/02/12
pirm.tr		 Darya 6.00 31:17 05:12 11.51
21/02/12
miglains riits		 Darya 8.50 51:17 06:02 9.94
49.63
18/02/12
garais		 Darya 17.06 1:45:00 06:09 9.75
16/02/12
...labs riits!		 Darya 13.10 1:10:44 05:23 11.11
14/02/12
pirms.trenina		 Darya 7.00 34:17 04:53 12.25
14/02/12
jauks.rits		 Darya 8.60 49:44 05:46 10.38
13/02/12
jauks laiks!		 Darya 7.09 42:42 06:01 9.96
52.85
11/02/12
pec trenina		 Darya 12.30 1:14:00 06:00 9.97
09/02/12
pirms trenina		 Darya 7.80 36:40 04:42 12.76
07/02/12
pirms.trenina		 Darya 6.40 38:00 05:56 10.11
06/02/12
brrr..nu tiesham auksti		 Darya 8.04 50:59 06:20 9.46
34.54
04/02/12
sp.11		 Darya 6.60 42:30 06:26 9.32
02/02/12
brrr...-25`C		 Darya 7.90 49:12 06:13 9.63
01/02/12
labsriita		 Darya 6.95 43:23 06:14 9.61
31/01/12
pirms-trenina		 Darya 7.05 38:00 05:23 11.13
30/01/12
1st/7		 Darya 6.80 43:00 06:19 9.49
35.30
28/01/12
bezlaika		 Darya 18.00 1:48:00 06:00 10.00
26/01/12
sp.k10		 Darya 10.30 1:00:02 05:49 10.29
25/01/12
sp.k9		 Darya 7.20 42:56 05:57 10.06
24/01/12
sp.k8		 Darya 6.70 40:59 06:07 9.81
42.20
22/01/12
sp.k.		 Darya 8.07 54:00 06:41 8.97
21/01/12
sp.k.		 Darya 12.40 1:04:26 05:11 11.55
19/01/12
sap.k7		 Darya 6.73 41:56 06:13 9.63
17/01/12
sp.k7		 Darya 7.07 45:00 06:21 9.43
16/01/12
sap.k.6		 Darya 7.08 40:50 05:46 10.40
41.35
15/01/12
pirms.t.1		 Darya 7.07 39:50 05:38 10.65
14/01/12
sp.k.5		 Darya 8.56 54:45 06:23 9.38
12/01/12
sap.k.3		 Darya 13.30 1:14:00 05:33 10.78
11/01/12
2nd		 Darya 6.50 38:00 05:50 10.26
11/01/12
saposha_kaja		 Darya 6.60 42:00 06:21 9.43
42.03
08/01/12
kajas_izmezgijums(((		 Darya 4.20 23:00 05:28 10.96
07/01/12
sest2		 Darya 10.70 1:02:58 05:53 10.20
06/01/12
skr1		 Darya 10.10 1:07:43 06:42 8.95
04/01/12
Madride3_beidzamais		 Darya 5.70 36:45 06:26 9.31
03/01/12
Madride2		 Darya 6.80 38:00 05:35 10.74
02/01/12
Madride1		 Darya 9.80 1:04:00 06:31 9.19
47.30
31/12/11
sag3-beidzamais shaja gada		 Darya 7.90 53:00 06:42 8.94
30/12/11
sag2		 Darya 6.40 43:00 06:43 8.93
29/12/11
sag1		 Darya 6.50 35:00 05:23 11.14
28/12/11
riits_d		 Darya 6.25 36:57 05:54 10.15
26/12/11
labadiena 		Darya 7.20 42:45 05:56 10.11
34.25
24/12/11
ssssslidens!		 Darya 23.30 2:35:00 06:39 9.02
20/12/11
pirms		 Darya 9.50 59:56 06:18 9.51
32.80
18/12/11
lastpower		 Darya 10.89 1:02:59 05:47 10.37
16/12/11
agrsrits		 Darya 6.45 38:56 06:02 9.94
15/12/11
velsvakars		 Darya 9.54 1:02:00 06:29 9.23
13/12/11
2ndzizweek		 Darya 9.78 1:01:56 06:19 9.48
12/12/11
1stzizweek		 Darya 9.90 1:04:00 06:27 9.28
46.56
11/12/11
pluss2		 Darya 15.44 1:47:00 06:55 8.66
08/12/11
pluss		 Darya 10.00 1:05:00 06:30 9.23
06/12/11
riit3		 Darya 6.50 42:00 06:27 9.29
31.94
04/12/11
svetdienas aplis		 Darya 17.50 1:53:56 06:30 9.22 ir
01/12/11
4diena		 Darya 6.50 43:00 06:36 9.07
29/11/11
frg		 Darya 6.40 42:00 06:33 9.14
30.40
26/11/11
last that week		 Darya 9.60 56:57 05:55 10.11
24/11/11
riits2		 Darya 6.40 43:56 06:51 8.74
23/11/11
ex-course		 Darya 9.00 46:00 05:06 11.74
22/11/11
atkal forma		 Darya 6.44 36:40 05:41 10.54 ir
31.44
20/11/11
plus6		 Darya 7.04 47:00 06:40 8.99
18/11/11
Rembates aplis 10.8		 Darya 10.80 1:02:00 05:44 10.45 ir
16/11/11
pirmais riits		 Darya 6.56 43:50 06:40 8.98
15/11/11
pirmais vakars		 Darya 9.06 1:00:00 06:37 9.06
33.46
13/11/11
hrrr		 Darya 7.40 53:00 07:09 8.38
11/11/11
vakars-2		 Darya 7.70 49:40 06:27 9.30 ir
10/11/11
riits -1		 Darya 6.51 40:48 06:16 9.57 ir
08/11/11
tumsaa		 Darya 8.04 51:55 06:27 9.29
29.65
05/11/11
nu beidzot!		 Darya 21.00 2:15:00 06:25 9.33 ir
03/11/11
vnk_rits		 Darya 6.40 40:26 06:19 9.50 ir
02/11/11
sakums		 Darya 7.80 48:10 06:10 9.72 ir
01/11/11
labs		 Darya 10.60 1:03:00 05:56 10.10
45.80
30/10/11
beidzot!		 Darya 13.20 1:14:00 05:36 10.70 ir
26/10/11
out - fit		 Darya 11.03 1:06:00 05:59 10.03 ir
25/10/11
gruuuti		 Darya 6.38 41:00 06:25 9.34
30.61
23/10/11
lidz golfa klubam		 Darya 13.00 1:15:14 05:47 10.37 ir
20/10/11
+6		 Darya 6.70 38:54 05:48 10.33 ir
18/10/11
vakars		 Darya 7.90 48:12 06:06 9.83 ir
27.60
15/10/11
Siguldas skrejiens		 Darya 5.27 28:41 185 05:26 11.02 ir
13/10/11
lietainais skrejiens		 Darya 6.22 40:10 06:27 9.29 ir
12/10/11
sarkandaugava-mezaparks		 Darya 5.99 38:49 06:28 9.26 ir
17.48
09/10/11
mezaparka apskate		 Darya 6.90 38:07 05:31 10.86 ir
08/10/11
6dienas speks		 Darya 12.00 1:10:12 05:51 10.26 ir
06/10/11
pirmais jaunaja vieta		 Darya 8.24 48:03 05:49 10.29 ir
04/10/11
Jomas ielas rīts		 Darya 3.96 20:12 05:06 11.76 ir
31.10
02/10/11
Svetdienas skrejiens		 Darya 5.96 34:40 05:48 10.32 ir
01/10/11
6dienas skrejiens		 Darya 4.00 24:00 06:00 10.00 ir
27/09/11
vakardienas vakara		 Darya 4.30 25:02 156 05:49 10.31 ir
27/09/11
every morning		 Darya 3.50 23:14 160 06:38 9.04 ir
17.76