Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/09/13 | Skrējiens, rīts +9*C |
Klāvs | 7.07 | 36:04 | 05:06 | 11.76 | ir | ||
12/09/13 | Skrējiens, rīts +10*C |
Klāvs | 6.00 | 32:12 | 05:22 | 11.18 | ir | ||
13.07 | |||||||||
08/09/13 | Skrējiens, diena +20*C |
Klāvs | 17.70 | 1:34:07 | 05:19 | 11.28 | ir | ||
05/09/13 | Skrējiens, rīts +10*C |
Klāvs | 8.09 | 41:54 | 05:10 | 11.58 | ir | ||
03/09/13 | Skrējiens, vakars +17*C |
Klāvs | 6.21 | 32:35 | 05:14 | 11.44 | ir | ||
02/09/13 | Skrējiens, vakars +12*C |
Klāvs | 5.45 | 26:43 | 04:54 | 12.24 | ir | ||
37.45 | |||||||||
30/08/13 | Skrējiens, rīts +12*C |
Klāvs | 7.45 | 39:06 | 05:14 | 11.43 | ir | ||
27/08/13 | Skrējiens, rīts +11*C |
Klāvs | 4.05 | 21:33 | 05:19 | 11.28 | ir | ||
11.50 | |||||||||
25/08/13 | Skrējiens, rīts +14*C |
Klāvs | 13.10 | 1:08:48 | 05:15 | 11.42 | ir | ||
24/08/13 | Skrējiens, diena +16*C |
Klāvs | 12.00 | 1:04:08 | 05:20 | 11.23 | ir | ||
23/08/13 | Skrējiens, vakars +14*C |
Klāvs | 4.07 | 21:52 | 05:22 | 11.17 | ir | ||
22/08/13 | Skrējiens, vakars +17*C |
Klāvs | 10.00 | 52:55 | 05:17 | 11.34 | ir | ||
21/08/13 | Skrējiens, rīts +16*C |
Klāvs | 5.29 | 28:36 | 05:24 | 11.10 | ir | ||
19/08/13 | Skrējiens, vakars +21*C |
Klāvs | 5.00 | 26:13 | 05:14 | 11.44 | ir | ||
49.46 | |||||||||
18/08/13 | Skrējiens, vakars +21*C |
Klāvs | 7.24 | 40:23 | 05:34 | 10.76 | ir | ||
17/08/13 | Skrējiens |
Klāvs | 4.34 | 23:44 | 05:28 | 10.97 | ir | ||
16/08/13 | Skrējiens |
Klāvs | 7.47 | 41:08 | 05:30 | 10.90 | ir | ||
14/08/13 | Skrējiens |
Klāvs | 5.03 | 27:37 | 05:29 | 10.93 | ir | ||
12/08/13 | Skrējiens |
Klāvs | 10.10 | 59:06 | 05:51 | 10.25 | ir | ||
34.18 | |||||||||
11/08/13 | Skrējiens |
Klāvs | 5.40 | 29:36 | 05:28 | 10.95 | ir | ||
10/08/13 | Skrējiens |
Klāvs | 4.03 | 21:52 | 05:25 | 11.06 | ir | ||
09/08/13 | Skrējiens |
Klāvs | 6.04 | 35:56 | 05:56 | 10.09 | ir | ||
07/08/13 | Skrējiens |
Klāvs | 5.20 | 28:26 | 05:28 | 10.97 | ir | ||
06/08/13 | Skrējiens |
Klāvs | 4.34 | 22:06 | 05:05 | 11.78 | ir | ||
25.01 | |||||||||
04/08/13 | Skrējiens |
Klāvs | 5.08 | 26:06 | 05:08 | 11.68 | ir | ||
03/08/13 | Skrējiens |
Klāvs | 4.08 | 20:18 | 04:58 | 12.06 | ir | ||
02/08/13 | Skrējiens |
Klāvs | 6.80 | 33:59 | 04:59 | 12.01 | ir | ||
31/07/13 | Skrējiens |
Klāvs | 5.62 | 28:05 | 04:59 | 12.01 | ir | ||
30/07/13 | Skrējiens |
Klāvs | 4.40 | 21:49 | 04:57 | 12.10 | ir | ||
29/07/13 | Skrējiens |
Klāvs | 2.04 | 10:01 | 04:54 | 12.22 | ir | ||
28.02 | |||||||||
28/07/13 | Skrējiens |
Klāvs | 5.17 | 25:27 | 04:55 | 12.19 | ir | ||
27/07/13 | Skrējiens |
Klāvs | 3.20 | 15:49 | 04:56 | 12.14 | ir | ||
26/07/13 | Skrējiens |
Klāvs | 5.10 | 25:37 | 05:01 | 11.95 | ir | ||
24/07/13 | Skrējiens |
Klāvs | 4.08 | 20:31 | 05:01 | 11.93 | ir | ||
23/07/13 | Skrējiens |
Klāvs | 3.04 | 15:05 | 04:57 | 12.09 | ir | ||
20.59 | |||||||||
21/07/13 | Skrējiens |
Klāvs | 3.29 | 16:28 | 05:00 | 11.99 | ir | ||
20/07/13 | Skrējiens |
Klāvs | 3.03 | 15:42 | 05:10 | 11.58 | ir | ||
19/07/13 | Skrējiens |
Klāvs | 5.10 | 28:02 | 05:29 | 10.92 | ir | ||
17/07/13 | Skrējiens |
Klāvs | 4.27 | 22:15 | 05:12 | 11.51 | ir | ||
16/07/13 | Skrējiens |
Klāvs | 3.06 | 16:02 | 05:14 | 11.45 | ir | ||
18.75 | |||||||||
13/07/13 | Skrējiens |
Klāvs | 3.28 | 17:27 | 05:19 | 11.28 | ir | ||
13/07/13 | Skrējiens |
Klāvs | 2.02 | 10:36 | 05:14 | 11.43 | ir | ||
12/07/13 | Skrējiens |
Klāvs | 2.82 | 15:07 | 05:21 | 11.19 | ir | ||
10/07/13 | Skrējiens |
Klāvs | 2.90 | 15:22 | 05:17 | 11.32 | ir | ||
09/07/13 | Skrējiens |
Klāvs | 1.77 | 09:55 | 05:36 | 10.71 | ir | ||
12.79 | |||||||||
16/03/13 | 1944 |
Klāvs | 7.12 | 38:36 | 05:25 | 11.07 | ir | ||
14/03/13 | Vakars |
Klāvs | 5.06 | 27:17 | 05:23 | 11.13 | ir | ||
11/03/13 | Vakars |
Klāvs | 6.05 | 32:43 | 05:24 | 11.10 | ir | ||
18.23 | |||||||||
10/03/13 | Svētdiena |
Klāvs | 2.50 | 13:25 | 05:22 | 11.18 | ir | ||
06/03/13 | Vakars |
Klāvs | 5.32 | 30:21 | 05:42 | 10.52 | ir | ||
05/03/13 | Vakars |
Klāvs | 3.06 | 17:28 | 05:42 | 10.51 | ir | ||
10.88 | |||||||||
01/01/13 | Побегай 1-го января |
Klāvs | 2.44 | 12:55 | 05:17 | 11.33 | ir | ||
2.44 | |||||||||
16/12/12 | Putenis |
Klāvs | 7.74 | 40:59 | 05:17 | 11.33 | ir | ||
14/12/12 | Ripo, ripo |
Klāvs | 10.00 | 20:30 | 140 | 02:03 | 29.27 | ||
12/12/12 | Rīta dubļi |
Klāvs | 3.04 | 16:57 | 05:34 | 10.76 | ir | ||
11/12/12 | Vakara kupenas |
Klāvs | 4.04 | 21:50 | 05:24 | 11.10 | ir | ||
24.82 | |||||||||
08/12/12 | sniegi un kupenas |
Klāvs | 6.10 | 31:42 | 05:11 | 11.55 | ir | ||
06/12/12 | Vakars. |
Klāvs | 3.60 | 20:03 | 05:34 | 10.77 | ir | ||
04/12/12 | Vakars |
Klāvs | 5.00 | 28:55 | 05:47 | 10.37 | ir | ||
14.70 | |||||||||
02/12/12 | Vakars |
Klāvs | 3.44 | 20:05 | 05:50 | 10.28 | ir | ||
01/12/12 | Vakars |
Klāvs | 2.10 | 11:57 | 165 | 05:41 | 10.54 | ir | |
5.54 | |||||||||
20/11/12 | Rīts |
Klāvs | 2.05 | 12:14 | 05:58 | 10.05 | ir | ||
19/11/12 | Parki |
Klāvs | 2.52 | 15:56 | 06:19 | 9.49 | |||
4.57 | |||||||||
29/10/12 | Vakars |
Klāvs | 2.10 | 13:00 | 06:11 | 9.69 | |||
2.10 | |||||||||
31/08/12 | Augusts II |
Klāvs | 2.21 | 12:52 | 05:49 | 10.31 | |||
30/08/12 | Augusts |
Klāvs | 1.51 | 09:23 | 06:12 | 9.66 | |||
3.72 | |||||||||
11/06/12 | Rīts |
Klāvs | 3.10 | 18:25 | 05:56 | 10.10 | |||
3.10 | |||||||||
10/06/12 | Karsts |
Klāvs | 2.50 | 14:00 | 05:36 | 10.71 | |||
2.50 | |||||||||
02/06/12 | Lietaini |
Klāvs | 4.07 | 21:35 | 05:18 | 11.31 | |||
31/05/12 | Rīts |
Klāvs | 5.05 | 27:49 | 05:30 | 10.89 | |||
28/05/12 | Dārzi un parki |
Klāvs | 2.25 | 11:50 | 05:15 | 11.41 | |||
11.37 | |||||||||
27/05/12 | . |
Klāvs | 5.06 | 26:59 | 05:19 | 11.25 | |||
26/05/12 | . |
Klāvs | 2.58 | 14:32 | 05:37 | 10.65 | |||
7.64 | |||||||||
20/05/12 | . |
Klāvs | 5.05 | 28:12 | 05:35 | 10.74 | |||
18/05/12 | . |
Klāvs | 4.10 | 25:06 | 06:07 | 9.80 | |||
16/05/12 | . |
Klāvs | 3.26 | 18:40 | 05:43 | 10.48 | |||
15/05/12 | . |
Klāvs | 1.63 | 09:53 | 06:03 | 9.90 | |||
14.04 | |||||||||
08/05/12 | . |
Klāvs | 2.24 | 12:05 | 05:23 | 11.12 | |||
07/05/12 | . |
Klāvs | 2.90 | 15:22 | 05:17 | 11.32 | |||
5.14 | |||||||||
02/05/12 | . |
Klāvs | 2.21 | 13:54 | 06:17 | 9.54 | |||
01/05/12 | Dārzs |
Klāvs | 2.20 | 12:08 | 05:30 | 10.88 | |||
4.41 | |||||||||
16/04/12 | Dārzs |
Klāvs | 4.03 | 22:24 | 05:33 | 10.79 | |||
4.03 | |||||||||
15/04/12 | Dārzs |
Klāvs | 2.50 | 11:54 | 04:45 | 12.61 | |||
14/04/12 | Dārzs |
Klāvs | 6.15 | 33:22 | 05:25 | 11.06 | |||
13/04/12 | Dārzs |
Klāvs | 4.10 | 22:43 | 05:32 | 10.83 | |||
11/04/12 | Dārzs |
Klāvs | 4.20 | 23:15 | 05:32 | 10.84 | |||
10/04/12 | Aplis |
Klāvs | 1.11 | 06:19 | 05:41 | 10.54 | |||
18.06 | |||||||||
15/03/12 | R |
Klāvs | 2.11 | 13:03 | 06:11 | 9.70 | |||
14/03/12 | Aplis |
Klāvs | 1.01 | 06:17 | 06:13 | 9.64 | |||
13/03/12 | Aplis |
Klāvs | 3.20 | 20:04 | 06:16 | 9.57 | |||
12/03/12 | Aplis |
Klāvs | 2.01 | 13:53 | 06:54 | 8.69 | |||
8.33 | |||||||||
10/03/12 | Māju aplis |
Klāvs | 2.35 | 15:28 | 06:34 | 9.12 | |||
09/03/12 | Aplis |
Klāvs | 2.01 | 13:46 | 06:50 | 8.76 | |||
4.36 | |||||||||
01/03/12 | Aplis |
Klāvs | 1.00 | 07:40 | 07:40 | 7.83 | |||
1.00 |