Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	min/km	km/h
09/06/15		joko	4.02	29:18		07:17	8.23
			4.02
04/06/15		joko	4.02	28:50		07:10	8.37
			4.02
08/09/13	rrr tuja	joko	35.40	1:38:32	153	02:47	21.56
			35.40
09/08/13	rrr	joko	30.00	1:30:00	143	03:00	20.00
			30.00
02/08/13	riča	joko	24.00	1:07:07	161	02:47	21.46
31/07/13	riča	joko	27.20	1:16:49	158	02:49	21.25
			51.20
07/07/13	ričaks	joko	29.30	1:25:08	154	02:54	20.65
			29.30
30/06/13	ripo	joko	23.00	1:07:40	158	02:56	20.39
			23.00
27/05/13	.....3	joko	2.90	18:57	167	06:32	9.18
			2.90
14/05/13	3....	joko	3.20	22:52	162	07:08	8.40
			3.20
12/05/13	ričuks	joko	14.56	56:32	154	03:52	15.45
12/05/13	3...	joko	3.20	21:44	170	06:47	8.83
08/05/13	bez datiem	joko	3.13
06/05/13	:)	joko	3.13	22:02	174	07:02	8.52
			24.02
09/10/12	trošaks	joko	3.00	16:40		05:33	10.80
			3.00
04/10/12	tas pats	joko	5.00	32:59	166	06:35	9.10
02/10/12	skrējiens	joko	5.00	33:29	167	06:41	8.96
			10.00
27/09/12	skrējiens	joko	5.00	32:04	172	06:24	9.36
25/09/12	skrējiens	joko	5.00	32:19	176	06:27	9.28
			10.00
23/09/12	svetdienas agrais :)	joko	3.20	22:33	167	07:02	8.51
20/09/12	ceturtdienas pēcpusdiena	joko	4.50	31:21	173	06:58	8.61
			7.70
06/09/12	skrējiens	joko	4.70	32:08	169	06:50	8.78
04/09/12	skrējiens	joko	4.70	32:42	166	06:57	8.62
			9.40
30/08/12	Sāku skriet izmantojot pulsometru	joko	4.70	33:41	169	07:10	8.37
			4.70

VSK Noskrien