Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/10/12 | Treniņš |
ka-spars | 10.00 | 50:40 | 05:04 | 11.84 | |||
16/10/12 | Treniņš |
ka-spars | 10.00 | 49:29 | 04:56 | 12.13 | |||
15/10/12 | Treniņš, lenta |
ka-spars | 10.00 | 54:09 | 05:24 | 11.08 | |||
30.00 | |||||||||
12/10/12 | Treniņš, lenta |
ka-spars | 10.00 | 55:36 | 05:33 | 10.79 | |||
10.00 | |||||||||
21/05/12 | Nordea Rīgas maratons |
ka-spars | 42.20 | 4:31:55 | 06:26 | 9.31 | |||
42.20 |