Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 10/03/20 |
Skrējiens luukot maajas |
bunbinja |
5.16 |
36:11 |
140 |
51 |
07:00 |
8.56 |
ir |
|
|
|
5.16 |
|
|
|
|
|
|
| 08/03/20 |
Skrējiens pa dublju takaam |
bunbinja |
9.28 |
1:06:46 |
|
114 |
07:11 |
8.34 |
ir |
| 07/03/20 |
Skrējiens pa darisanam, satiku Fernando |
bunbinja |
5.54 |
35:27 |
|
37 |
06:23 |
9.38 |
ir |
| 05/03/20 |
Skrējiens ar Elmo |
bunbinja |
5.03 |
35:46 |
|
44 |
07:06 |
8.44 |
ir |
| 03/03/20 |
Skrējiens ar Elmo :) |
bunbinja |
5.14 |
35:58 |
|
42 |
06:59 |
8.57 |
ir |
|
|
|
24.99 |
|
|
|
|
|
|
| 01/03/20 |
Skrējiens ar Elmo dzimenē |
bunbinja |
6.09 |
45:53 |
131 |
74 |
07:32 |
7.96 |
ir |
| 29/02/20 |
Skrējiens lūkot mājas |
bunbinja |
5.31 |
36:42 |
139 |
49 |
06:54 |
8.68 |
ir |
| 27/02/20 |
Skrējiens uz Fairfields māju |
bunbinja |
5.05 |
35:06 |
|
36 |
06:57 |
8.63 |
ir |
| 25/02/20 |
Skrējiens agrais |
bunbinja |
5.07 |
33:00 |
|
39 |
06:30 |
9.22 |
ir |
|
|
|
21.52 |
|
|
|
|
|
|
| 23/02/20 |
Skrējiens pa dubļiem ar Elmo un zirgiem |
bunbinja |
10.04 |
1:18:49 |
|
98 |
07:51 |
7.64 |
ir |
| 20/02/20 |
Skrējiens agrais pa lietutu |
bunbinja |
5.03 |
33:38 |
136 |
36 |
06:41 |
8.97 |
ir |
| 18/02/20 |
Skrējiens ar Elmo :) |
bunbinja |
5.01 |
35:08 |
|
29 |
07:00 |
8.56 |
ir |
|
|
|
20.08 |
|
|
|
|
|
|
| 12/02/20 |
Skrējiens ar Leo ratos ar SRG klubu |
bunbinja |
5.82 |
37:13 |
152 |
36 |
06:23 |
9.38 |
ir |
| 11/02/20 |
Skrējiens agrais |
bunbinja |
5.11 |
32:54 |
|
32 |
06:26 |
9.32 |
ir |
|
|
|
10.93 |
|
|
|
|
|
|
| 09/02/20 |
Skrējiens ar Elmo pa viesuļvētru |
bunbinja |
5.01 |
36:44 |
153 |
57 |
07:19 |
8.18 |
ir |
| 08/02/20 |
Skrējiens laiskais |
bunbinja |
5.68 |
38:25 |
135 |
46 |
06:45 |
8.87 |
ir |
| 06/02/20 |
Skrējiens saltais, kritiens, caurums celī |
bunbinja |
5.06 |
32:20 |
142 |
33 |
06:23 |
9.39 |
ir |
| 04/02/20 |
Skrējiens agrais. Auksti |
bunbinja |
5.00 |
31:32 |
143 |
33 |
06:18 |
9.51 |
ir |
|
|
|
20.75 |
|
|
|
|
|
|
| 02/02/20 |
Skrējiens pirms Archie ballītes |
bunbinja |
5.28 |
35:06 |
133 |
41 |
06:38 |
9.03 |
ir |
| 01/02/20 |
Skrējiens uz Rooksdown pusi |
bunbinja |
8.01 |
53:08 |
137 |
76 |
06:38 |
9.05 |
ir |
| 30/01/20 |
Skrējiens |
bunbinja |
4.96 |
33:24 |
129 |
33 |
06:44 |
8.91 |
ir |
| 28/01/20 |
Skrējiens no rīta |
bunbinja |
5.13 |
34:32 |
154 |
31 |
06:43 |
8.91 |
ir |
|
|
|
23.38 |
|
|
|
|
|
|
| 26/01/20 |
Skrējiens pa dubļainiem kalniem ar Elmo |
bunbinja |
8.01 |
1:05:26 |
135 |
150 |
08:10 |
7.34 |
ir |
| 25/01/20 |
Skrējiens uz/no un ParkRun lēnām |
bunbinja |
8.17 |
56:03 |
136 |
61 |
06:51 |
8.75 |
ir |
| 23/01/20 |
Skrējiens agrais pēc slimosnas, lēnām |
bunbinja |
5.00 |
35:16 |
128 |
36 |
07:03 |
8.51 |
ir |
|
|
|
21.18 |
|
|
|
|
|
|
| 19/01/20 |
Skrējiens ar Elmo pa applūdušu mežu |
bunbinja |
4.12 |
34:05 |
143 |
29 |
08:16 |
7.25 |
ir |
| 18/01/20 |
Skrējiens ar Elmo suoersaulainais |
bunbinja |
5.53 |
37:25 |
138 |
39 |
06:45 |
8.87 |
ir |
| 16/01/20 |
Skrējiens agrais, gribas peldēt |
bunbinja |
5.03 |
31:33 |
148 |
37 |
06:16 |
9.57 |
ir |
| 14/01/20 |
Skrējiens pa tumsiñu |
bunbinja |
5.09 |
32:03 |
143 |
38 |
06:17 |
9.53 |
ir |
|
|
|
19.77 |
|
|
|
|
|
|
| 12/01/20 |
Skrējiens ar Elmo pa tumsińu dublainais |
bunbinja |
5.05 |
39:39 |
127 |
60 |
07:51 |
7.64 |
ir |
| 11/01/20 |
Skrējiens pirms Leo dzimšanas dienas |
bunbinja |
5.67 |
37:17 |
|
43 |
06:34 |
9.12 |
ir |
| 09/01/20 |
Skrējiens pa vētru |
bunbinja |
5.02 |
33:33 |
151 |
42 |
06:40 |
8.98 |
ir |
| 07/01/20 |
Skrējiens |
bunbinja |
5.03 |
32:31 |
144 |
32 |
06:27 |
9.28 |
ir |
|
|
|
20.77 |
|
|
|
|
|
|
| 05/01/20 |
Skrējiens ar Elmo pa dubļiem līdz ausīm |
bunbinja |
5.13 |
38:44 |
155 |
43 |
07:33 |
7.95 |
ir |
| 04/01/20 |
Skrējiens uz/no un ParkRun |
bunbinja |
8.22 |
53:53 |
165 |
53 |
06:33 |
9.15 |
ir |
| 02/01/20 |
Skrējiens pa lietutiņu |
bunbinja |
5.17 |
34:37 |
157 |
33 |
06:41 |
8.96 |
ir |
| 31/12/19 |
Skrējiens ar Elmo pēdējā dekādes dienā |
bunbinja |
5.11 |
35:02 |
148 |
38 |
06:51 |
8.75 |
ir |
|
|
|
23.63 |
|
|
|
|
|
|
| 29/12/19 |
Skrējiens ar Elmo uz Krabīti, saulains |
bunbinja |
8.45 |
1:06:04 |
126 |
97 |
07:49 |
7.67 |
ir |
|
|
|
8.45 |
|
|
|
|
|
|
| 20/12/19 |
Skrējiens pa plūdiem |
bunbinja |
5.00 |
34:49 |
|
36 |
06:57 |
8.62 |
ir |
| 17/12/19 |
Skrējiens 6am pa lietu |
bunbinja |
4.95 |
32:42 |
138 |
38 |
06:36 |
9.08 |
ir |
|
|
|
9.95 |
|
|
|
|
|
|
| 15/12/19 |
Skrējiens |
bunbinja |
4.76 |
32:19 |
150 |
37 |
06:47 |
8.84 |
ir |
| 14/12/19 |
Skrējiens uz/no dubļu parkrun |
bunbinja |
8.09 |
51:57 |
154 |
62 |
06:25 |
9.34 |
ir |
| 12/12/19 |
Skrējiens 6am, slapš sniegs |
bunbinja |
5.00 |
32:03 |
156 |
36 |
06:24 |
9.36 |
ir |
|
|
|
17.85 |
|
|
|
|
|
|
| 07/12/19 |
Skrējiens uz/no un Park Run |
bunbinja |
8.18 |
55:36 |
137 |
62 |
06:47 |
8.83 |
ir |
| 05/12/19 |
Skrējiens agrais, vieglàka sajùta |
bunbinja |
4.99 |
31:07 |
159 |
37 |
06:14 |
9.62 |
ir |
| 03/12/19 |
Skrējiens īsais pirms smagas dienas |
bunbinja |
3.08 |
20:01 |
142 |
12 |
06:29 |
9.23 |
ir |
|
|
|
16.25 |
|
|
|
|
|
|
| 01/12/19 |
Skrējiens pa Krabīti, kamēr bērni ar Elmo spelejas |
bunbinja |
4.66 |
32:49 |
139 |
58 |
07:02 |
8.52 |
ir |
| 28/11/19 |
Skrējiens pa tumsu |
bunbinja |
5.01 |
34:39 |
144 |
34 |
06:54 |
8.68 |
ir |
| 26/11/19 |
Skrējiens pa tumsu |
bunbinja |
5.02 |
33:14 |
144 |
33 |
06:37 |
9.06 |
ir |
|
|
|
14.69 |
|
|
|
|
|
|
| 24/11/19 |
Skrējiens pa dubļiem un miglu uz Krabīti |
bunbinja |
8.30 |
1:03:14 |
136 |
96 |
07:37 |
7.88 |
ir |
| 21/11/19 |
Skrējiens aplūkot gulbjus guļam |
bunbinja |
5.01 |
34:30 |
135 |
40 |
06:53 |
8.71 |
ir |
| 19/11/19 |
Skrējiens pa tumsu un salu |
bunbinja |
5.01 |
33:03 |
144 |
35 |
06:35 |
9.10 |
ir |
|
|
|
18.32 |
|
|
|
|
|
|
| 16/11/19 |
Skrējiens uz un Park Run ar Elmo |
bunbinja |
6.43 |
44:46 |
136 |
53 |
06:57 |
8.62 |
ir |
|
|
|
6.43 |
|
|
|
|
|
|
| 07/11/19 |
Skrējiens pa parkiem, vēsi |
bunbinja |
5.01 |
33:14 |
142 |
34 |
06:38 |
9.05 |
ir |
| 05/11/19 |
Skrējiens pa tumsu ar jauno lukturi, 1 km pa baso |
bunbinja |
5.57 |
36:53 |
141 |
35 |
06:37 |
9.06 |
ir |
|
|
|
10.58 |
|
|
|
|
|
|
| 02/11/19 |
Skrējiens pa lietu, sauli un vētru, 1.5 km pa baso |
bunbinja |
5.54 |
37:05 |
139 |
51 |
06:41 |
8.96 |
ir |
| 31/10/19 |
Skrējiens pustumšais pa parkiem |
bunbinja |
5.00 |
32:34 |
141 |
36 |
06:30 |
9.21 |
ir |
| 29/10/19 |
Skrējiens pa gaišāku rītu |
bunbinja |
5.00 |
32:24 |
140 |
33 |
06:28 |
9.26 |
ir |
|
|
|
15.54 |
|
|
|
|
|
|
| 21/10/19 |
Skrējiens pa tumsu |
bunbinja |
5.03 |
32:21 |
139 |
38 |
06:25 |
9.33 |
ir |
|
|
|
5.03 |
|
|
|
|
|
|
| 19/10/19 |
Skrējiens ir s baleta pa fikso |
bunbinja |
5.00 |
30:31 |
143 |
33 |
06:06 |
9.83 |
ir |
| 17/10/19 |
Skrējiens a tumsu |
bunbinja |
4.96 |
33:03 |
|
30 |
06:39 |
9.00 |
ir |
| 15/10/19 |
Skrējiens pa tumsu |
bunbinja |
5.01 |
34:15 |
134 |
36 |
06:50 |
8.78 |
ir |
|
|
|
14.97 |
|
|
|
|
|
|
| 10/10/19 |
Skrējiens uz dārzu ar ratiem tālāk vienatā |
bunbinja |
6.10 |
39:06 |
140 |
38 |
06:24 |
9.36 |
ir |
|
|
|
6.10 |
|
|
|
|
|
|
| 06/10/19 |
Skrējiens Basingstoke Half Mara 2019, karsts un grūti. |
bunbinja |
21.14 |
2:02:45 |
163 |
272 |
05:48 |
10.33 |
ir |
| 06/10/19 |
Skrējiens uz parku |
bunbinja |
1.01 |
07:08 |
130 |
10 |
07:03 |
8.50 |
ir |
| 05/10/19 |
Skrējiens ar Leo ratos pa darīšanām |
bunbinja |
5.00 |
34:22 |
139 |
28 |
06:52 |
8.73 |
ir |
| 03/10/19 |
Vēss bet foršs agrais Skrējiens, 1 basais km |
bunbinja |
5.01 |
31:03 |
146 |
35 |
06:11 |
9.68 |
ir |
| 01/10/19 |
Skrējiens agrais ar interviju, 1 basais |
bunbinja |
5.01 |
31:18 |
147 |
38 |
06:14 |
9.60 |
ir |
|
|
|
37.17 |
|
|
|
|
|
|
| 29/09/19 |
Skrējiens pa slapjām takām, 2 km pa baso |
bunbinja |
12.02 |
1:27:31 |
131 |
111 |
07:16 |
8.24 |
ir |
| 28/09/19 |
Skrējiens pa rīta rasu pirms baleta. 1.5 km pa baso |
bunbinja |
8.01 |
53:22 |
148 |
68 |
06:39 |
9.01 |
ir |
| 26/09/19 |
Skrējiens no rīta, vĀrgalis. 1km pa baso |
bunbinja |
5.01 |
34:12 |
139 |
32 |
06:49 |
8.79 |
ir |
|
|
|
25.04 |
|
|
|
|
|
|
| 22/09/19 |
Skrējiens pa BHM ceļiem pirms negaisa. 2.5km pa baso |
bunbinja |
22.05 |
2:33:41 |
138 |
269 |
06:58 |
8.61 |
ir |
| 21/09/19 |
Skrējiens uz/no un Park Run, 1.5 km pa baso |
bunbinja |
8.13 |
52:01 |
144 |
66 |
06:23 |
9.38 |
ir |
| 19/09/19 |
Skrējiens ar palēniem intervāliem pēc darba. |
bunbinja |
6.02 |
39:44 |
132 |
51 |
06:36 |
9.09 |
ir |
| 17/09/19 |
Skrējiens agrais pa ielām sagaidīt sauli, 1km pa baso |
bunbinja |
5.03 |
33:11 |
138 |
31 |
06:35 |
9.09 |
ir |
|
|
|
41.23 |
|
|
|
|
|
|
| 15/09/19 |
Skrējiens uz Okliju un Elzas Junior ParkRun, 3km pa baso |
bunbinja |
17.01 |
2:01:29 |
134 |
144 |
07:08 |
8.40 |
ir |
| 14/09/19 |
Skrējiens uz no un ParkRun + 1.5 pa baso |
bunbinja |
8.08 |
53:18 |
142 |
69 |
06:35 |
9.10 |
ir |
| 12/09/19 |
Skrējiens ar intervāliem plus 2km pa baso |
bunbinja |
6.08 |
41:06 |
140 |
38 |
06:45 |
8.88 |
ir |
| 10/09/19 |
Skrējiens gar jūru New Forest ar Elmo |
bunbinja |
6.05 |
41:42 |
135 |
37 |
06:53 |
8.71 |
ir |
|
|
|
37.22 |
|
|
|
|
|
|
| 08/09/19 |
Skrējiens pa BHM ceļu plus basais km |
bunbinja |
15.13 |
1:43:38 |
136 |
161 |
06:50 |
8.76 |
ir |
| 07/09/19 |
Skrējiens uz/no ParkRun un basais km |
bunbinja |
8.16 |
52:10 |
146 |
66 |
06:23 |
9.39 |
ir |
| 05/09/19 |
Skrējiens ar 5x200 intervaliem + basais km |
bunbinja |
6.08 |
39:37 |
144 |
34 |
06:30 |
9.21 |
ir |
| 03/09/19 |
Skrējiens pa lietutiņu + basais km |
bunbinja |
5.03 |
31:52 |
142 |
25 |
06:20 |
9.47 |
ir |
|
|
|
34.40 |
|
|
|
|
|
|
| 01/09/19 |
Skrējiens apmaldījies pa BHM ceļu + basais km |
bunbinja |
14.04 |
1:34:48 |
137 |
115 |
06:45 |
8.89 |
ir |
| 31/08/19 |
Skrējiens uz no un ParkRun |
bunbinja |
8.00 |
51:31 |
144 |
62 |
06:26 |
9.32 |
ir |
| 29/08/19 |
Skrējiens pa miglu + nedaudz barefoot |
bunbinja |
7.10 |
45:49 |
146 |
58 |
06:27 |
9.30 |
ir |
| 27/08/19 |
Skrējiens pirms karstuma |
bunbinja |
5.01 |
31:31 |
142 |
41 |
06:17 |
9.54 |
ir |
| 26/08/19 |
Skrējiens gar jūru Eastbourne ar Elmo |
bunbinja |
4.04 |
25:33 |
145 |
7 |
06:19 |
9.49 |
ir |
|
|
|
38.19 |
|
|
|
|
|
|
| 22/08/19 |
Skrējiens |
bunbinja |
7.09 |
45:30 |
140 |
56 |
06:25 |
9.35 |
ir |
| 20/08/19 |
Skrējiens fiksais pa ielām |
bunbinja |
5.01 |
30:07 |
147 |
29 |
06:00 |
9.98 |
ir |
|
|
|
12.10 |
|
|
|
|
|
|
| 18/08/19 |
Skrējiens pa lietutiņu uz Krabtrī plantāciju |
bunbinja |
10.10 |
1:10:32 |
134 |
102 |
06:59 |
8.59 |
ir |
| 17/08/19 |
Skrējiens ar Elmo imitējot ParkRun |
bunbinja |
7.20 |
49:22 |
137 |
58 |
06:51 |
8.75 |
ir |
| 15/08/19 |
Skrējiens, purmais pec Devil :) |
bunbinja |
6.06 |
39:51 |
145 |
46 |
06:34 |
9.12 |
ir |
|
|
|
23.36 |
|
|
|
|
|
|
| 03/08/19 |
Devil O’Highlands footrace ar Elmo |
bunbinja |
69.20 |
10:36:31 |
|
1981 |
09:11 |
6.52 |
ir |
| 31/07/19 |
Skrējiens pedejais pirms Devil |
bunbinja |
5.00 |
32:06 |
142 |
39 |
06:25 |
9.35 |
ir |
|
|
|
74.20 |
|
|
|
|
|
|
| 28/07/19 |
Skrējiens ar Elzu ap kvartālu x 2 |
bunbinja |
1.41 |
15:47 |
109 |
24 |
11:11 |
5.36 |
ir |
| 28/07/19 |
Skrējiens ar Elmo uz old Basing |
bunbinja |
11.06 |
1:17:31 |
130 |
112 |
07:00 |
8.56 |
ir |
| 27/07/19 |
Skrējiens uz/no un Park Run |
bunbinja |
7.13 |
48:50 |
168 |
70 |
06:50 |
8.76 |
ir |
| 24/07/19 |
Skrējiens agrais, karstais vienataa |
bunbinja |
5.01 |
31:20 |
144 |
36 |
06:15 |
9.59 |
ir |
| 23/07/19 |
Skrējiens ar Elmo pirms sutas |
bunbinja |
5.09 |
33:18 |
|
36 |
06:32 |
9.17 |
ir |
|
|
|
29.70 |
|
|
|
|
|
|
| 21/07/19 |
Skrējiens ar Elmo un Elzu, tsk Junior ParkRun |
bunbinja |
14.01 |
1:45:56 |
129 |
119 |
07:33 |
7.94 |
ir |
| 20/07/19 |
Skrējiens uz/no un Park Run ar Elmo |
bunbinja |
8.02 |
51:51 |
138 |
64 |
06:27 |
9.28 |
ir |
| 18/07/19 |
Skrējiens ar Elmo uz Spinny |
bunbinja |
13.02 |
1:29:45 |
139 |
139 |
06:53 |
8.70 |
ir |
| 16/07/19 |
Skrējiens uz Krabīti lēnām ar Elmo |
bunbinja |
8.04 |
1:00:27 |
|
83 |
07:31 |
7.98 |
ir |
|
|
|
43.09 |
|
|
|
|
|
|
| 14/07/19 |
Skrējiens pa Vimbldonas, Ričmondas un Bushy parkiem. Pēdējais garais pirms Devil :) |
bunbinja |
33.06 |
3:59:06 |
133 |
197 |
07:13 |
8.30 |
ir |
| 13/07/19 |
Skrējiens ar Elmo pa Vyne mežiem |
bunbinja |
13.05 |
1:37:17 |
136 |
142 |
07:27 |
8.05 |
ir |
| 11/07/19 |
Skrējiens ar Elmo agrais |
bunbinja |
8.11 |
52:53 |
147 |
87 |
06:31 |
9.20 |
ir |
| 09/07/19 |
Skrējiens agrais vienatā pa kalniņiem |
bunbinja |
8.00 |
47:58 |
154 |
77 |
05:59 |
10.01 |
ir |
|
|
|
62.22 |
|
|
|
|
|
|
| 07/07/19 |
Skrējiens grūtais pa pirmsnegaisa sutu ar Elmo |
bunbinja |
33.15 |
4:08:55 |
131 |
364 |
07:30 |
7.99 |
ir |
| 06/07/19 |
Skrējiens strīdīgais ar Elmo |
bunbinja |
8.03 |
56:26 |
141 |
95 |
07:01 |
8.54 |
ir |
| 04/07/19 |
Skrējiens über agrais ar ELeo pa takām un pampakiem |
bunbinja |
13.13 |
1:22:22 |
145 |
133 |
06:16 |
9.56 |
ir |
| 02/07/19 |
Skrējiens agrais pa kalniņiem |
bunbinja |
8.09 |
50:23 |
145 |
75 |
06:13 |
9.63 |
ir |
|
|
|
62.40 |
|
|
|
|
|
|
| 30/06/19 |
Skrējiens pa aizaugušām takām ar Elmo. Karsti! |
bunbinja |
31.59 |
4:09:03 |
134 |
526 |
07:53 |
7.61 |
ir |
| 29/06/19 |
Skrējiens pirms šūtas vienatā uz Krabīti |
bunbinja |
8.17 |
53:21 |
146 |
90 |
06:31 |
9.19 |
ir |
| 27/06/19 |
Skrējiens über agrais ar Elmo |
bunbinja |
13.09 |
1:31:33 |
135 |
138 |
06:59 |
8.58 |
ir |
| 25/06/19 |
Skrējiens agrais ar Elmo pa sutu un lietu |
bunbinja |
7.90 |
53:27 |
135 |
135 |
06:45 |
8.87 |
ir |
|
|
|
60.75 |
|
|
|
|
|
|
| 23/06/19 |
Skrējiens karstais Ramble un uz māju |
bunbinja |
27.04 |
3:40:24 |
130 |
346 |
08:09 |
7.36 |
ir |
| 22/06/19 |
Skrējiens uz/no un ParkRun, karsts |
bunbinja |
8.11 |
50:33 |
146 |
78 |
06:13 |
9.63 |
ir |
| 20/06/19 |
Skrējiens ar Elmo pa takām, plus 3 hill reps :) |
bunbinja |
13.03 |
1:27:54 |
138 |
139 |
06:44 |
8.89 |
ir |
| 18/06/19 |
Skrējiens agrais pa sen neskrietām vietām. Jūtos stiprāka :) |
bunbinja |
8.07 |
50:50 |
143 |
69 |
06:17 |
9.53 |
ir |
|
|
|
56.25 |
|
|
|
|
|
|
| 16/06/19 |
Skrējiens uz/no un Junior ParkRun |
bunbinja |
8.62 |
1:05:21 |
134 |
67 |
07:34 |
7.91 |
ir |
| 15/06/19 |
Skrējiens ar Elmo pa takām |
bunbinja |
24.40 |
3:10:36 |
132 |
316 |
07:48 |
7.68 |
ir |
| 13/06/19 |
Skrējiens super agrais ar kalninjiem |
bunbinja |
8.36 |
57:00 |
141 |
75 |
06:49 |
8.80 |
ir |
| 11/06/19 |
Skrējiens pa stipru lietu, izmeginot Jauno Salomon lietus jaku |
bunbinja |
6.01 |
41:23 |
140 |
53 |
06:53 |
8.71 |
ir |
|
|
|
47.39 |
|
|
|
|
|
|
| 09/06/19 |
Skrējiens ar Elmo - sunīša galva |
bunbinja |
24.36 |
3:03:43 |
140 |
305 |
07:32 |
7.96 |
ir |
| 06/06/19 |
Skrējiens agrais pa ielaam |
bunbinja |
5.03 |
32:36 |
150 |
39 |
06:28 |
9.26 |
ir |
| 04/06/19 |
Skrējiens agrais vienatā |
bunbinja |
5.51 |
36:36 |
144 |
48 |
06:38 |
9.03 |
ir |
|
|
|
34.90 |
|
|
|
|
|
|
| 02/06/19 |
Skrējiens leeenais, garais ar Elmaru |
bunbinja |
21.15 |
2:57:42 |
134 |
275 |
08:24 |
7.14 |
ir |
| 01/06/19 |
Skrējiens pirms ParkRun uz Krabīti |
bunbinja |
8.05 |
54:50 |
151 |
90 |
06:48 |
8.81 |
ir |
| 30/05/19 |
Skrējiens agrais, nesteidzoties. silti |
bunbinja |
5.00 |
35:05 |
137 |
37 |
07:01 |
8.55 |
ir |
| 28/05/19 |
Skrējiens 5am pa klusām ielām |
bunbinja |
5.07 |
34:06 |
136 |
41 |
06:43 |
8.92 |
ir |
|
|
|
39.27 |
|
|
|
|
|
|
| 26/05/19 |
Skrējiens ar Elmo uz greywell pa takām |
bunbinja |
18.18 |
2:32:13 |
129 |
239 |
08:22 |
7.17 |
ir |
| 25/05/19 |
Skrējiens uz/no un Park Run vienatā |
bunbinja |
8.02 |
53:56 |
143 |
71 |
06:43 |
8.92 |
ir |
| 23/05/19 |
Skrējiens agrais. Ir vieglāk |
bunbinja |
5.00 |
34:21 |
|
42 |
06:52 |
8.73 |
ir |
| 21/05/19 |
Skrējiens agrais vienatā |
bunbinja |
6.05 |
42:35 |
139 |
47 |
07:02 |
8.52 |
ir |
|
|
|
37.25 |
|
|
|
|
|
|
| 19/05/19 |
Skrējiens lēnais pa takām un sutu ar Elmo, uzmanīgi |
bunbinja |
16.47 |
2:12:26 |
133 |
222 |
08:02 |
7.46 |
ir |
| 18/05/19 |
Skrējiens uz/no un ParkRun ar Klēru un Alfiju lēnām |
bunbinja |
7.87 |
1:00:02 |
139 |
76 |
07:37 |
7.87 |
ir |
| 16/05/19 |
Skrējiens agrais, leenaam un pusslimi |
bunbinja |
5.06 |
37:11 |
134 |
43 |
07:20 |
8.16 |
ir |
|
|
|
29.40 |
|
|
|
|
|
|
| 12/05/19 |
Skrējiens/gājiens. Garā trenińa vietâ, kamēr slima |
bunbinja |
9.84 |
1:41:45 |
102 |
112 |
10:20 |
5.80 |
ir |
|
|
|
9.84 |
|
|
|
|
|
|
| 04/05/19 |
Skrējiens ar Elmo agrais |
bunbinja |
5.02 |
35:30 |
145 |
42 |
07:04 |
8.48 |
ir |
| 02/05/19 |
Skrējiens agrais vienatā |
bunbinja |
6.00 |
38:33 |
145 |
46 |
06:25 |
9.34 |
ir |
| 30/04/19 |
Skrējiens uz/no HiitFix. 7 gadu skriešanas jubileja!!! :) |
bunbinja |
5.31 |
35:17 |
141 |
43 |
06:38 |
9.03 |
ir |
|
|
|
16.33 |
|
|
|
|
|
|
| 28/04/19 |
Skrējiens ar Elmo un Elzu, junior ParkRun + uz/no |
bunbinja |
10.04 |
1:19:20 |
124 |
66 |
07:54 |
7.59 |
ir |
| 27/04/19 |
Skrējiens ar Elmo pirms ballītes |
bunbinja |
5.48 |
37:20 |
137 |
54 |
06:48 |
8.81 |
ir |
| 25/04/19 |
Skrējiens super agrais vienatā |
bunbinja |
6.08 |
40:43 |
144 |
44 |
06:41 |
8.96 |
ir |
| 23/04/19 |
Skrējiens agrais pirms darba |
bunbinja |
5.21 |
35:01 |
142 |
43 |
06:43 |
8.93 |
ir |
|
|
|
26.81 |
|
|
|
|
|
|
| 21/04/19 |
Elzas 1ais Junior ParkRun + uz/no ar dubultratiem |
bunbinja |
8.14 |
1:05:10 |
134 |
75 |
08:00 |
7.49 |
ir |
| 20/04/19 |
Skrējiens pirms ciemošanās, agrais ar Elmo |
bunbinja |
5.10 |
36:49 |
138 |
46 |
07:13 |
8.31 |
ir |
| 18/04/19 |
Skrējiens agrais ar Elmo |
bunbinja |
6.43 |
50:11 |
144 |
64 |
07:48 |
7.69 |
ir |
| 16/04/19 |
Skrējiens agrais. Treniņu sākums Devils ultrai. |
bunbinja |
5.03 |
35:03 |
146 |
43 |
06:58 |
8.61 |
ir |
|
|
|
24.70 |
|
|
|
|
|
|
| 14/04/19 |
Skrējiens ar ģimeni pa parkiem. Elza pievienojās. |
bunbinja |
5.49 |
41:43 |
128 |
41 |
07:35 |
7.90 |
ir |
| 13/04/19 |
Skrējiens. Pirmais pēc nieru iekaisuma |
bunbinja |
5.16 |
35:34 |
141 |
48 |
06:53 |
8.70 |
ir |
|
|
|
10.65 |
|
|
|
|
|
|
| 26/03/19 |
Skrējiens uz/no HiitFix |
bunbinja |
5.36 |
36:31 |
143 |
38 |
06:48 |
8.81 |
ir |
|
|
|
5.36 |
|
|
|
|
|
|
| 24/03/19 |
Skrējiens pa parku pavasarīgā saulītē. Spēka nav.. |
bunbinja |
5.28 |
38:57 |
134 |
54 |
07:22 |
8.13 |
ir |
| 23/03/19 |
Skrējiens uz/no un Park Run |
bunbinja |
7.95 |
54:00 |
147 |
70 |
06:47 |
8.83 |
ir |
| 19/03/19 |
Skrējiens uz/no Hiit Fix |
bunbinja |
5.46 |
37:23 |
140 |
21 |
06:50 |
8.76 |
ir |
|
|
|
18.69 |
|
|
|
|
|
|
| 17/03/19 |
Skrējiens ar ratiem pa parkiem, midzināt Leo |
bunbinja |
5.02 |
35:19 |
146 |
39 |
07:02 |
8.53 |
ir |
| 16/03/19 |
Skrējiens uz/no un PArk Run lēnām |
bunbinja |
7.78 |
54:01 |
145 |
81 |
06:56 |
8.64 |
ir |
| 15/03/19 |
Skrējiens uz/no Buggyfit, kurš nenotika |
bunbinja |
3.18 |
24:10 |
129 |
33 |
07:35 |
7.90 |
ir |
| 12/03/19 |
Skrējiens pēc Leo kurpēm pa lietu un vētru |
bunbinja |
5.57 |
39:55 |
|
57 |
07:09 |
8.37 |
ir |
|
|
|
21.55 |
|
|
|
|
|
|
| 10/03/19 |
Skrējiens pa parku |
bunbinja |
5.04 |
35:17 |
134 |
54 |
07:00 |
8.57 |
ir |
| 07/03/19 |
Skrējiens izmēģināt, vai ir jauda vispār |
bunbinja |
3.08 |
21:40 |
140 |
21 |
07:02 |
8.53 |
ir |
|
|
|
8.12 |
|
|
|
|
|
|
| 28/02/19 |
Skrējiens, puedomājot par formu |
bunbinja |
5.65 |
37:34 |
141 |
55 |
06:38 |
9.02 |
ir |
| 26/02/19 |
Skrējiens pusdienlaikā pirms dārza |
bunbinja |
5.04 |
34:54 |
140 |
47 |
06:55 |
8.66 |
ir |
|
|
|
10.69 |
|
|
|
|
|
|
| 21/02/19 |
Skrējiens vienatā, 1 km ar ratiem |
bunbinja |
5.55 |
36:11 |
147 |
40 |
06:31 |
9.20 |
ir |
|
|
|
5.55 |
|
|
|
|
|
|
| 17/02/19 |
Skrējiens ar Elmo uz Krabīti sagaidīt saullēktu |
bunbinja |
8.05 |
1:00:00 |
136 |
92 |
07:27 |
8.05 |
ir |
| 16/02/19 |
Skrējiens ar Elmo pirms bērni modušies (ar šķēršļu joslu) |
bunbinja |
5.30 |
38:27 |
146 |
66 |
07:15 |
8.27 |
ir |
| 14/02/19 |
Skrējiens ar visu ģimeni pirms dārza |
bunbinja |
5.14 |
32:32 |
151 |
46 |
06:19 |
9.48 |
ir |
| 12/02/19 |
Skrējiens ar Elmo |
bunbinja |
5.00 |
31:50 |
150 |
42 |
06:22 |
9.42 |
ir |
|
|
|
23.49 |
|
|
|
|
|
|
| 10/02/19 |
Skrējiens ar visu ģimeni uz parku. Vējš un lietus |
bunbinja |
3.70 |
26:51 |
133 |
33 |
07:15 |
8.27 |
ir |
| 09/02/19 |
Skrējiens ar Elmo. ParkRun jaunais kurss |
bunbinja |
7.89 |
53:01 |
145 |
84 |
06:43 |
8.93 |
ir |
| 07/02/19 |
Skrējiens ar Elmo |
bunbinja |
5.02 |
33:09 |
147 |
45 |
06:36 |
9.09 |
ir |
| 05/02/19 |
Skrējiens vienatā, izvairoties no ledus ietvēm |
bunbinja |
4.96 |
35:34 |
142 |
47 |
07:10 |
8.37 |
ir |
|
|
|
21.57 |
|
|
|
|
|
|
| 03/02/19 |
Skrējiens ar Elmo un Leo uz veikalu |
bunbinja |
4.36 |
33:59 |
134 |
42 |
07:47 |
7.70 |
ir |
| 02/02/19 |
Skrējiens ar Elmo pa kupenām uz Krabīti |
bunbinja |
6.05 |
50:59 |
137 |
50 |
08:25 |
7.12 |
ir |
| 31/01/19 |
Skrējiens ar Elmo pa sniedziñu :) |
bunbinja |
5.06 |
33:14 |
135 |
44 |
06:34 |
9.14 |
ir |
| 29/01/19 |
Skrējiens ar Elmo, saltais |
bunbinja |
5.48 |
38:54 |
140 |
53 |
07:05 |
8.45 |
ir |
|
|
|
20.95 |
|
|
|
|
|
|
| 27/01/19 |
Skrējiens ar visu ģimeni pa parku |
bunbinja |
3.82 |
27:25 |
146 |
41 |
07:10 |
8.36 |
ir |
| 26/01/19 |
Skrējiens ar Elmo pa vēju un lietu |
bunbinja |
5.25 |
35:49 |
142 |
|
06:49 |
8.79 |
ir |
| 24/01/19 |
Skrējiens pa salnu |
bunbinja |
5.37 |
36:29 |
140 |
37 |
06:47 |
8.83 |
ir |
| 23/01/19 |
Skrējiens uz dārzu un baseinu |
bunbinja |
2.97 |
22:24 |
134 |
31 |
07:32 |
7.96 |
ir |
| 22/01/19 |
Skrējiens pēc dārza uz parku. |
bunbinja |
3.46 |
25:13 |
134 |
33 |
07:17 |
8.23 |
ir |
|
|
|
20.87 |
|
|
|
|
|
|
| 20/01/19 |
Skrējiens pa parku. Smagi.. |
bunbinja |
4.63 |
32:52 |
140 |
44 |
07:05 |
8.45 |
ir |
| 19/01/19 |
Skrējiens ar ģimeni pa parku. |
bunbinja |
3.72 |
26:26 |
138 |
|
07:06 |
8.44 |
ir |
| 16/01/19 |
Skrējiens uz dārzu un baseinu |
bunbinja |
2.94 |
22:29 |
127 |
|
07:38 |
7.85 |
ir |
| 15/01/19 |
Skrējiens. Pirmais pēc Pneimonijas :))) |
bunbinja |
3.23 |
23:00 |
139 |
|
07:07 |
8.43 |
ir |
|
|
|
14.52 |
|
|
|
|
|
|
| 15/12/18 |
Skrējiens pirms viesiem. Galīgi slims :( |
bunbinja |
3.13 |
20:41 |
149 |
|
06:36 |
9.08 |
ir |
| 14/12/18 |
Skrējiens uz parku un baseinu. Salti. |
bunbinja |
3.14 |
21:17 |
148 |
|
06:46 |
8.85 |
ir |
| 13/12/18 |
Skrējiens uz darzu un aplīti |
bunbinja |
5.46 |
35:07 |
135 |
|
06:25 |
9.33 |
ir |
| 12/12/18 |
Skrējiens uz dārzu un baseinu |
bunbinja |
3.11 |
21:36 |
124 |
|
06:56 |
8.64 |
ir |
| 11/12/18 |
Skrējiens uz dārzu un pa parku. Salti. |
bunbinja |
5.05 |
32:49 |
130 |
|
06:29 |
9.23 |
ir |
|
|
|
19.89 |
|
|
|
|
|
|
| 08/12/18 |
Skrējiens uz/no ParkRun |
bunbinja |
7.03 |
43:50 |
144 |
|
06:14 |
9.62 |
ir |
| 07/12/18 |
Skrējiens uz BuggyFit |
bunbinja |
1.47 |
09:50 |
139 |
|
06:41 |
8.97 |
ir |
| 06/12/18 |
Skrējiens uz dārzu un aplīts |
bunbinja |
5.48 |
36:02 |
137 |
|
06:34 |
9.12 |
ir |
| 05/12/18 |
Skrējiens uz dārzu un baseinu |
bunbinja |
3.05 |
20:56 |
139 |
|
06:51 |
8.74 |
ir |
| 04/12/18 |
Skrējiens pa saltajiem parkiem. |
bunbinja |
5.21 |
33:46 |
135 |
|
06:28 |
9.26 |
ir |
|
|
|
22.24 |
|
|
|
|
|
|
| 01/12/18 |
Skrējiens uz/no un Parkrun |
bunbinja |
8.01 |
50:18 |
148 |
|
06:16 |
9.55 |
ir |
| 28/11/18 |
Skrējiens uz dārzu un baseinu, tukša riepa |
bunbinja |
3.63 |
27:41 |
131 |
|
07:37 |
7.87 |
ir |
| 27/11/18 |
Skrējiens uz dārzu un pa parkiem. Kautkāds vārgums... |
bunbinja |
6.15 |
43:14 |
128 |
|
07:01 |
8.54 |
ir |
|
|
|
17.79 |
|
|
|
|
|
|
| 25/11/18 |
Skrējiens pirms pankūkām |
bunbinja |
5.27 |
37:14 |
150 |
|
07:03 |
8.49 |
ir |
| 24/11/18 |
Skrējiens uz/no un Parkrun pa lietu |
bunbinja |
7.31 |
46:48 |
143 |
|
06:24 |
9.37 |
ir |
| 23/11/18 |
Skrējiens uz buggyfit |
bunbinja |
1.49 |
10:17 |
127 |
|
06:54 |
8.69 |
ir |
| 22/11/18 |
Skrējiens pa biezu miglu |
bunbinja |
5.81 |
36:31 |
|
|
06:17 |
9.55 |
ir |
| 21/11/18 |
Skrējiens uz dārzu |
bunbinja |
2.26 |
16:03 |
116 |
|
07:06 |
8.45 |
ir |
| 20/11/18 |
Skrējiens uz dārzu |
bunbinja |
3.19 |
22:46 |
131 |
|
07:08 |
8.41 |
ir |
|
|
|
25.33 |
|
|
|
|
|
|
| 18/11/18 |
Skrējiens pirms pankūkām, dzīt ārā vīrusus |
bunbinja |
5.34 |
36:47 |
134 |
|
06:53 |
8.71 |
ir |
| 17/11/18 |
Skrējiens uz/no un Parkrun. Vēsi un viegli |
bunbinja |
7.88 |
47:52 |
143 |
|
06:04 |
9.88 |
ir |
| 16/11/18 |
Skrējiens uz BuggyFit |
bunbinja |
1.47 |
10:21 |
141 |
|
07:02 |
8.52 |
ir |
| 15/11/18 |
Skrējiens. VOMax 47 |
bunbinja |
5.64 |
36:09 |
133 |
|
06:24 |
9.36 |
ir |
| 14/11/18 |
Skrējiens uz dārzu |
bunbinja |
2.27 |
16:56 |
120 |
|
07:27 |
8.04 |
ir |
| 13/11/18 |
Skrējiens uz dārzu un pa parkiem |
bunbinja |
6.18 |
42:36 |
131 |
|
06:53 |
8.70 |
ir |
|
|
|
28.78 |
|
|
|
|
|
|
| 11/11/18 |
Skrējiens pirms pamkūkām |
bunbinja |
5.06 |
36:23 |
128 |
|
07:11 |
8.34 |
ir |
| 10/11/18 |
Skrējiens uz no un ParkRun (vecā trase) |
bunbinja |
7.73 |
47:25 |
143 |
|
06:08 |
9.78 |
ir |
| 09/11/18 |
Skrējiens no Buggyfit uz baseinu |
bunbinja |
1.11 |
07:28 |
129 |
|
06:43 |
8.92 |
ir |
| 09/11/18 |
Skrējiens uz Buggyfit ar dubultratiem |
bunbinja |
1.50 |
10:01 |
141 |
|
06:40 |
8.99 |
ir |
| 08/11/18 |
Skrējiens, kad pulss zems, bet kājas nevelk |
bunbinja |
5.66 |
39:05 |
127 |
|
06:54 |
8.69 |
ir |
| 07/11/18 |
Skrējiens uz no dārzu |
bunbinja |
2.68 |
19:47 |
128 |
|
07:22 |
8.13 |
ir |
| 06/11/18 |
Skrējiens uz dārzu un pa parkiem |
bunbinja |
6.20 |
42:16 |
136 |
|
06:49 |
8.80 |
ir |
|
|
|
29.94 |
|
|
|
|
|
|
| 04/11/18 |
Skrējiens ar Naidželu un Konsti pa takām |
bunbinja |
11.85 |
1:22:08 |
144 |
|
06:55 |
8.66 |
ir |
| 03/11/18 |
Skrējiens uz/no un Park Run |
bunbinja |
8.01 |
48:59 |
142 |
|
06:06 |
9.81 |
ir |
| 01/11/18 |
Skrējiens uz dārzu un pa rudenīgu miglu |
bunbinja |
5.68 |
36:46 |
144 |
|
06:28 |
9.27 |
ir |
| 31/10/18 |
Skrējiens aizvest Elzu uz dārzu |
bunbinja |
2.64 |
17:47 |
134 |
|
06:44 |
8.91 |
ir |
| 30/10/18 |
Skrējiens uz dārzu un pa takām |
bunbinja |
5.46 |
37:35 |
142 |
|
06:53 |
8.72 |
ir |
|
|
|
33.64 |
|
|
|
|
|
|
| 28/10/18 |
Skrējiens pirms pankūkā |
bunbinja |
5.46 |
37:30 |
137 |
|
06:52 |
8.74 |
ir |
| 27/10/18 |
Skrējiens uz no un ParkRun |
bunbinja |
7.91 |
47:12 |
157 |
|
05:58 |
10.06 |
ir |
| 26/10/18 |
Skrējiens uz Buggyfit |
bunbinja |
1.52 |
10:49 |
139 |
|
07:06 |
8.43 |
ir |
| 25/10/18 |
Skrējiens uz dārzu un pēc |
bunbinja |
5.62 |
35:29 |
145 |
|
06:18 |
9.50 |
ir |
| 24/10/18 |
Skrējiens uz no dārzu ar ratiem |
bunbinja |
2.67 |
18:30 |
139 |
|
06:55 |
8.66 |
ir |
| 23/10/18 |
Skrējiens rudenīgais |
bunbinja |
5.03 |
33:13 |
141 |
|
06:36 |
9.09 |
ir |
|
|
|
28.21 |
|
|
|
|
|
|
| 21/10/18 |
Skrējiens uz Krabīti. Negaiditi gruti un karsti |
bunbinja |
8.58 |
1:02:21 |
134 |
|
07:16 |
8.26 |
ir |
| 20/10/18 |
Skrējiens uz ParkRun volunteereet |
bunbinja |
6.33 |
41:46 |
139 |
|
06:35 |
9.09 |
ir |
| 18/10/18 |
Skrējiens uz dārzu un tas vienatā |
bunbinja |
5.92 |
39:16 |
155 |
|
06:37 |
9.05 |
ir |
| 17/10/18 |
Skrējiens aizvest Elzu uz dārzu |
bunbinja |
2.37 |
15:42 |
139 |
|
06:37 |
9.06 |
ir |
| 16/10/18 |
Skrējiens uz augshu |
bunbinja |
5.70 |
40:11 |
146 |
|
07:02 |
8.51 |
ir |
|
|
|
28.90 |
|
|
|
|
|
|
| 14/10/18 |
Skrējiens ar ratiem pa lietutiñu |
bunbinja |
5.23 |
37:15 |
146 |
|
07:07 |
8.42 |
ir |
| 13/10/18 |
ParkRun + uz/no ar ratiem |
bunbinja |
7.63 |
50:36 |
160 |
|
06:37 |
9.05 |
ir |
| 11/10/18 |
Skrējiens |
bunbinja |
1.55 |
11:24 |
120 |
|
07:21 |
8.16 |
ir |
| 10/10/18 |
Skrējiens ar ratiem |
bunbinja |
2.30 |
16:32 |
127 |
|
07:11 |
8.35 |
ir |
| 09/10/18 |
Skrējiens recoveries pēc BHM |
bunbinja |
5.18 |
34:34 |
137 |
|
06:40 |
8.99 |
ir |
|
|
|
21.89 |
|
|
|
|
|
|
| 07/10/18 |
Basingstoke Half Marathon 2018 |
bunbinja |
21.16 |
2:04:24 |
160 |
|
05:52 |
10.21 |
ir |
| 06/10/18 |
Skrējiens ar visu ģimeni pa stipru lietu |
bunbinja |
5.06 |
35:11 |
140 |
|
06:57 |
8.63 |
ir |
| 04/10/18 |
Skrējiens ar Elmo pa jaunām takām |
bunbinja |
5.49 |
36:47 |
128 |
|
06:42 |
8.96 |
ir |
| 02/10/18 |
Skrējiens ar Elmo |
bunbinja |
5.02 |
37:19 |
127 |
|
07:26 |
8.07 |
ir |
|
|
|
36.73 |
|
|
|
|
|
|
| 30/09/18 |
Pēdējais “garais” pirms BHM |
bunbinja |
12.34 |
1:23:41 |
134 |
|
06:46 |
8.85 |
ir |
| 29/09/18 |
Vimbldonas ParkRun |
bunbinja |
5.00 |
29:28 |
149 |
|
05:53 |
10.18 |
ir |
| 29/09/18 |
Skrējiens iesild pirms parkrun |
bunbinja |
1.59 |
12:11 |
126 |
|
07:39 |
7.83 |
ir |
| 28/09/18 |
Skrējiens uz māja |
bunbinja |
1.14 |
08:43 |
131 |
|
07:38 |
7.85 |
ir |
| 28/09/18 |
Skrējiens uz baseinu |
bunbinja |
1.86 |
12:57 |
139 |
|
06:57 |
8.62 |
ir |
| 28/09/18 |
Skrējiens uz BuggyFit |
bunbinja |
1.50 |
09:59 |
143 |
|
06:39 |
9.02 |
ir |
| 27/09/18 |
Skrējiens ar Elmo |
bunbinja |
6.48 |
42:44 |
139 |
|
06:35 |
9.10 |
ir |
| 26/09/18 |
Skrējiens ar Leo uz baseinu |
bunbinja |
2.75 |
19:25 |
138 |
|
07:03 |
8.50 |
ir |
| 25/09/18 |
Skrējiens ar Elmo |
bunbinja |
5.05 |
37:46 |
129 |
|
07:28 |
8.02 |
ir |
|
|
|
37.71 |
|
|
|
|
|
|
| 23/09/18 |
Skrējiens ar Elmo pa jauno BHM kursu |
bunbinja |
21.36 |
2:32:39 |
134 |
|
07:08 |
8.40 |
ir |
| 22/09/18 |
Park Run ar visu ģimeni |
bunbinja |
6.06 |
42:19 |
141 |
|
06:58 |
8.59 |
ir |
| 21/09/18 |
Skrējiens no buggyfit uz baseinu un mājup |
bunbinja |
2.95 |
21:47 |
136 |
|
07:23 |
8.13 |
ir |
| 21/09/18 |
Skrējiens uz buggyfit |
bunbinja |
1.47 |
09:37 |
|
|
06:32 |
9.17 |
ir |
| 20/09/18 |
Skrējiens ar Elmo pa kalnińiem :) |
bunbinja |
8.16 |
53:08 |
144 |
|
06:30 |
9.21 |
ir |
| 19/09/18 |
Skrējiens ar Leo uz/no baseinu. |
bunbinja |
2.34 |
16:42 |
131 |
|
07:08 |
8.41 |
ir |
| 18/09/18 |
Skrējiens ar Elmo |
bunbinja |
5.34 |
37:25 |
|
|
07:00 |
8.56 |
ir |
|
|
|
47.68 |
|
|
|
|
|
|
| 16/09/18 |
Skrējiens ar Chineham skrējējiem. Negulēta ned, pulss debesīs :( |
bunbinja |
17.93 |
2:06:45 |
155 |
|
07:04 |
8.49 |
ir |
| 15/09/18 |
Skrējiens pirms Parkrun voluntierēšanas |
bunbinja |
5.08 |
35:42 |
137 |
|
07:01 |
8.54 |
ir |
| 14/09/18 |
Skrējiens |
bunbinja |
1.47 |
10:27 |
|
|
07:06 |
8.44 |
ir |
| 14/09/18 |
Skrējiens |
bunbinja |
1.49 |
10:04 |
|
|
06:45 |
8.88 |
ir |
| 13/09/18 |
Skrējiens ar Elmo, dzestrs un saulains :) |
bunbinja |
8.10 |
59:44 |
128 |
|
07:22 |
8.14 |
ir |
| 12/09/18 |
Skrējiens ar Elzu uz dārzu |
bunbinja |
2.23 |
17:04 |
123 |
|
07:39 |
7.84 |
ir |
| 11/09/18 |
Skrējiens čekot skolas |
bunbinja |
5.13 |
37:27 |
134 |
|
07:18 |
8.22 |
ir |
|
|
|
41.43 |
|
|
|
|
|
|
| 09/09/18 |
Skrējiens uz Okliju. Iesnainais |
bunbinja |
14.11 |
1:40:01 |
138 |
|
07:05 |
8.46 |
ir |
| 08/09/18 |
Skrējiens uz un parkrun |
bunbinja |
6.15 |
37:11 |
149 |
|
06:02 |
9.92 |
ir |
| 07/09/18 |
Skrējiens |
bunbinja |
1.80 |
13:03 |
|
|
07:15 |
8.28 |
ir |
| 07/09/18 |
Skrējiens |
bunbinja |
1.32 |
09:25 |
|
|
07:08 |
8.41 |
ir |
| 06/09/18 |
Skrējiens ar Elmo |
bunbinja |
7.05 |
47:01 |
140 |
|
06:40 |
9.00 |
ir |
| 04/09/18 |
Skrējiens ar Elmo |
bunbinja |
5.76 |
42:19 |
129 |
|
07:20 |
8.17 |
ir |
|
|
|
36.19 |
|
|
|
|
|
|
| 02/09/18 |
Skrējiens saulainais vienatā |
bunbinja |
12.68 |
1:29:30 |
138 |
|
07:03 |
8.50 |
ir |
| 01/09/18 |
Skrējiens uz un Parkrun |
bunbinja |
6.06 |
39:35 |
146 |
|
06:31 |
9.19 |
ir |
| 30/08/18 |
Skrējiens uz dārzu, tālāk bez ratiem |
bunbinja |
6.22 |
42:12 |
137 |
|
06:47 |
8.84 |
ir |
| 28/08/18 |
Skrējiens ar Elmo |
bunbinja |
5.22 |
34:49 |
140 |
|
06:40 |
9.00 |
ir |
|
|
|
30.18 |
|
|
|
|
|
|
| 26/08/18 |
Skrējiens pirms Kembridžas |
bunbinja |
3.17 |
22:43 |
141 |
|
07:09 |
8.37 |
ir |
| 25/08/18 |
Skrējiens ar Elmo saulrietā |
bunbinja |
12.12 |
1:26:58 |
128 |
|
07:10 |
8.36 |
ir |
| 23/08/18 |
Skrējiens uz dārzu ar ratiem un tad 1a |
bunbinja |
6.19 |
42:34 |
139 |
|
06:52 |
8.73 |
ir |
| 21/08/18 |
Skrējiens ar dubultratiem. Smagi! |
bunbinja |
5.16 |
35:28 |
145 |
|
06:52 |
8.73 |
ir |
|
|
|
26.64 |
|
|
|
|
|
|
| 19/08/18 |
Skrējiens labdarībai Woking parkā |
bunbinja |
10.16 |
1:09:50 |
151 |
|
06:52 |
8.73 |
ir |
| 18/08/18 |
Skrējiens 3nītis uz parku pirms vingrošanas |
bunbinja |
3.22 |
21:26 |
138 |
|
06:39 |
9.01 |
ir |
| 16/08/18 |
Skrējiens ar dubultratiem pa lietutińu |
bunbinja |
6.05 |
40:47 |
148 |
|
06:44 |
8.90 |
ir |
| 14/08/18 |
Skrējiens ar dubultratiem |
bunbinja |
5.63 |
40:09 |
138 |
|
07:07 |
8.41 |
ir |
|
|
|
25.06 |
|
|
|
|
|
|
| 12/08/18 |
Skrējiens pirms pankūkām uz Kempshott pa lietu |
bunbinja |
10.80 |
1:15:51 |
136 |
|
07:01 |
8.54 |
ir |
| 09/08/18 |
Skrējiens ar dubultratiem. Beidzot vēsāks :) |
bunbinja |
5.49 |
38:19 |
138 |
|
06:58 |
8.60 |
ir |
| 07/08/18 |
Skrējiens ar dubultratiem. Karstums! |
bunbinja |
5.46 |
38:20 |
141 |
|
07:01 |
8.55 |
ir |
|
|
|
21.75 |
|
|
|
|
|
|
| 05/08/18 |
Skrējiens karstais pirms baseina |
bunbinja |
8.32 |
1:00:14 |
142 |
|
07:14 |
8.29 |
ir |
| 02/08/18 |
Skrējiens |
bunbinja |
2.50 |
18:14 |
129 |
|
07:17 |
8.23 |
ir |
| 02/08/18 |
Skrējiens |
bunbinja |
2.49 |
18:32 |
135 |
|
07:26 |
8.06 |
ir |
| 31/07/18 |
Skrējiens |
bunbinja |
4.83 |
35:01 |
140 |
|
07:14 |
8.28 |
ir |
|
|
|
18.14 |
|
|
|
|
|
|
| 29/07/18 |
Skrējiens pirms pankukam pa lietutiņu :) |
bunbinja |
6.36 |
43:44 |
140 |
|
06:52 |
8.73 |
ir |
|
|
|
6.36 |
|
|
|
|
|
|
| 12/07/18 |
Skrējiens pirms spa |
bunbinja |
4.53 |
32:11 |
132 |
|
07:06 |
8.45 |
ir |
| 10/07/18 |
Skrējiens ar dubultratiem |
bunbinja |
3.19 |
23:23 |
130 |
|
07:19 |
8.19 |
ir |
| 10/07/18 |
Skrējiens uz pieturu uz buggyfit Chineham |
bunbinja |
1.23 |
09:02 |
131 |
|
07:20 |
8.17 |
ir |
| 10/07/18 |
Skrējiens uz dārzu un atpakaļ |
bunbinja |
2.10 |
16:09 |
126 |
|
07:41 |
7.80 |
ir |
|
|
|
11.05 |
|
|
|
|
|
|
| 07/07/18 |
Skrējiens Basingstoke ParkRun 10 gadi :) kaaaarsts! |
bunbinja |
12.12 |
1:21:32 |
147 |
|
06:43 |
8.92 |
ir |
| 05/07/18 |
Skrējiens uz dārziñu un buggyfit |
bunbinja |
4.55 |
37:54 |
126 |
|
08:19 |
7.20 |
ir |
| 05/07/18 |
Skrējiens no buggyfit |
bunbinja |
1.42 |
11:32 |
125 |
|
08:07 |
7.39 |
ir |
| 03/07/18 |
Skrējiens uz no staciju |
bunbinja |
2.02 |
14:54 |
135 |
|
07:22 |
8.13 |
ir |
|
|
|
20.11 |
|
|
|
|
|
|
| 30/06/18 |
Skrējiens uz ParkRun voluntierēt, plus pirms/pēc |
bunbinja |
6.96 |
47:35 |
131 |
|
06:50 |
8.78 |
ir |
| 28/06/18 |
Skrējiens uz Dārziņu un buggyfit ar ratiem |
bunbinja |
6.06 |
43:51 |
135 |
|
07:14 |
8.29 |
ir |
| 26/06/18 |
Skrējiens ar dubultratiem. Paliek arvien karstāks :/ |
bunbinja |
6.04 |
44:28 |
130 |
|
07:21 |
8.15 |
ir |
|
|
|
19.06 |
|
|
|
|
|
|
| 24/06/18 |
Skrējiens lēns un karsts pirms pankūkām |
bunbinja |
5.92 |
41:57 |
128 |
|
07:05 |
8.47 |
ir |
| 23/06/18 |
Skrējiens uz/no un parkrun. 10 000 km!!! :))) |
bunbinja |
7.83 |
51:31 |
135 |
|
06:34 |
9.12 |
ir |
| 21/06/18 |
Skrējiens ar dubultratiem |
bunbinja |
5.22 |
36:01 |
135 |
|
06:53 |
8.70 |
ir |
| 20/06/18 |
Skrējiens pēc princešu dvd |
bunbinja |
6.63 |
46:25 |
130 |
|
07:00 |
8.57 |
ir |
| 19/06/18 |
Skrējiens uz dārzu ar ratiem |
bunbinja |
3.41 |
24:28 |
136 |
|
07:10 |
8.36 |
ir |
|
|
|
29.01 |
|
|
|
|
|
|
| 17/06/18 |
Skrējiens uz parku pirms pankūkām |
bunbinja |
6.16 |
41:45 |
129 |
|
06:46 |
8.85 |
ir |
| 16/06/18 |
Skrējiens uz un no Krabīti, voluntierēt parkrun |
bunbinja |
7.21 |
49:51 |
139 |
|
06:54 |
8.68 |
ir |
| 14/06/18 |
Skrējiens uz dārzińu un BuggyFit ar ratiem |
bunbinja |
6.20 |
41:54 |
133 |
|
06:45 |
8.88 |
ir |
| 12/06/18 |
Skrējiens ar dubultratiem. Negulejusi un slima :/ |
bunbinja |
6.16 |
40:27 |
140 |
|
06:33 |
9.14 |
ir |
|
|
|
25.73 |
|
|
|
|
|
|
| 10/06/18 |
Skrējiens uz Krabīti pirms pankūkām |
bunbinja |
8.49 |
59:44 |
132 |
|
07:02 |
8.53 |
ir |
| 09/06/18 |
Skrējiens uz no un ParkRun Krabītī |
bunbinja |
12.15 |
1:19:42 |
149 |
|
06:33 |
9.15 |
ir |
| 07/06/18 |
Skrējiens uz dārzu un buggyfit |
bunbinja |
5.36 |
37:38 |
132 |
|
07:01 |
8.55 |
ir |
| 05/06/18 |
Skrējiens ar dubultratiem |
bunbinja |
6.17 |
42:16 |
135 |
|
06:51 |
8.76 |
ir |
|
|
|
32.17 |
|
|
|
|
|
|
| 03/06/18 |
Skrējiens pa Vimbldonas mežiem, kad ārā +27 |
bunbinja |
8.11 |
58:41 |
133 |
|
07:14 |
8.29 |
ir |
| 02/06/18 |
Skrējiens uz/no un Crabtree ParkRun. Kaaaarrsstii. |
bunbinja |
12.39 |
1:21:05 |
147 |
|
06:32 |
9.17 |
ir |
| 31/05/18 |
Skrējiens |
bunbinja |
6.12 |
43:08 |
|
|
07:02 |
8.51 |
ir |
| 30/05/18 |
Skrējiens ar dubultratiem |
bunbinja |
3.90 |
27:55 |
130 |
|
07:09 |
8.38 |
ir |
| 29/05/18 |
Skrējiens ar dubultratiem |
bunbinja |
3.67 |
27:20 |
126 |
|
07:26 |
8.06 |
ir |
|
|
|
34.19 |
|
|
|
|
|
|
| 27/05/18 |
Skrējiens pa sutu pirms pankūkām |
bunbinja |
5.16 |
34:38 |
132 |
|
06:42 |
8.94 |
ir |
| 26/05/18 |
Skrējiens. Park Run ar piedevām |
bunbinja |
11.18 |
1:14:21 |
134 |
|
06:39 |
9.02 |
ir |
| 24/05/18 |
Skrējiens ar dubultratiem. Fuu, nedaudz vēsāks šorīt |
bunbinja |
6.14 |
42:33 |
134 |
|
06:55 |
8.66 |
ir |
| 23/05/18 |
Skrējiens ar dubultratiem |
bunbinja |
3.29 |
23:54 |
131 |
|
07:15 |
8.26 |
ir |
| 22/05/18 |
Skrējiens ar dubultratiem. Karsti |
bunbinja |
6.59 |
47:48 |
136 |
|
07:15 |
8.27 |
ir |
|
|
|
32.36 |
|
|
|
|
|
|
| 20/05/18 |
Skrējiens ar visu ģimeni pa takām |
bunbinja |
8.39 |
1:03:22 |
127 |
|
07:33 |
7.94 |
ir |
| 19/05/18 |
Skrējiens uz/no un ParkRun. Nenokavēju :D |
bunbinja |
7.86 |
48:32 |
147 |
|
06:10 |
9.72 |
ir |
| 17/05/18 |
Skrējiens |
bunbinja |
6.09 |
42:24 |
131 |
|
06:57 |
8.62 |
ir |
| 16/05/18 |
Skrējiens ar dubultraties uz darzińu |
bunbinja |
3.28 |
23:06 |
133 |
|
07:02 |
8.52 |
ir |
| 15/05/18 |
Skrējiens |
bunbinja |
5.53 |
39:13 |
135 |
|
07:05 |
8.46 |
ir |
|
|
|
31.15 |
|
|
|
|
|
|
| 13/05/18 |
Skrējiens ar Leo pa parkiem |
bunbinja |
5.02 |
34:40 |
134 |
|
06:54 |
8.69 |
ir |
| 12/05/18 |
Skrējiens uz/no un ParkRun. Atkal kavēju startu! |
bunbinja |
7.62 |
48:41 |
137 |
|
06:23 |
9.39 |
ir |
| 10/05/18 |
Skrējiens ar Elzu uz Dārziñu, tālâk viena |
bunbinja |
6.41 |
44:03 |
134 |
|
06:52 |
8.73 |
ir |
| 09/05/18 |
Skrējiens ar Elzu uz dārzu. Mini. |
bunbinja |
3.32 |
22:44 |
131 |
|
06:50 |
8.76 |
ir |
| 08/05/18 |
Skrējiens ar Elzu uz dārzińu, pēc vienatā. Sutīgi jau no rīta |
bunbinja |
8.75 |
59:59 |
140 |
|
06:51 |
8.75 |
ir |
|
|
|
31.12 |
|
|
|
|
|
|
| 05/05/18 |
Skrējiens uz/no un Park Run. Burvīgs laicińš |
bunbinja |
7.68 |
47:59 |
153 |
|
06:14 |
9.60 |
ir |
| 03/05/18 |
Skrējiens ar Elzu uz darzinu, pēc vienatā |
bunbinja |
8.37 |
55:50 |
140 |
|
06:40 |
8.99 |
ir |
| 30/04/18 |
Skrējiens ar Hi5. 6 gadu skriešanas gadadiena :))) |
bunbinja |
10.10 |
1:03:49 |
144 |
|
06:19 |
9.50 |
ir |
|
|
|
26.15 |
|
|
|
|
|
|
| 29/04/18 |
Skrējiens pa takām pirms pankūkām |
bunbinja |
8.51 |
1:00:27 |
138 |
|
07:06 |
8.45 |
ir |
| 28/04/18 |
Skrējiens uz/no un Park Run. Vasaras off-road trasse |
bunbinja |
7.76 |
49:49 |
144 |
|
06:25 |
9.35 |
ir |
| 26/04/18 |
Skrējiens ar Elzu uz dārzu, pēc vienatā. Vēsi un jauki :) |
bunbinja |
8.21 |
54:27 |
137 |
|
06:37 |
9.05 |
ir |
| 24/04/18 |
Skrējiens ar ratiem uz dârziñu |
bunbinja |
7.06 |
54:18 |
134 |
|
07:41 |
7.80 |
ir |
|
|
|
31.54 |
|
|
|
|
|
|
| 22/04/18 |
Skrējiens pa karstu dienasvidu, vienatā |
bunbinja |
10.55 |
1:08:58 |
145 |
|
06:32 |
9.18 |
ir |
| 21/04/18 |
Skrējiens pirms Elzas ballītes, pirms karstuma |
bunbinja |
5.03 |
33:59 |
138 |
|
06:45 |
8.88 |
ir |
| 19/04/18 |
Skrējiens ar vīru pa New Forest. Dubļi, upe, karstums!! |
bunbinja |
10.24 |
1:16:43 |
136 |
|
07:29 |
8.01 |
ir |
| 17/04/18 |
Skrējiens ar Elzu uz darzińu un pēc tam vienatā |
bunbinja |
7.41 |
47:55 |
144 |
|
06:27 |
9.28 |
ir |
|
|
|
33.23 |
|
|
|
|
|
|
| 15/04/18 |
Skrējiens ar vīru un bērniem ratos |
bunbinja |
12.32 |
1:31:42 |
132 |
|
07:26 |
8.06 |
ir |
| 14/04/18 |
Skrējiens uz no un Park Run. Paliek silti |
bunbinja |
7.24 |
47:10 |
144 |
|
06:30 |
9.21 |
ir |
| 12/04/18 |
Skrējiens ar ratiem pa migliņu |
bunbinja |
7.06 |
49:23 |
145 |
|
06:59 |
8.58 |
ir |
| 10/04/18 |
Skrējiens ar ratiem |
bunbinja |
7.05 |
51:23 |
141 |
|
07:17 |
8.23 |
ir |
|
|
|
33.67 |
|
|
|
|
|
|
| 08/04/18 |
Skrējiens uz Krabiša dubłiem |
bunbinja |
8.53 |
1:02:39 |
136 |
|
07:20 |
8.17 |
ir |
| 07/04/18 |
Skrējiens uz/no un Park Run |
bunbinja |
7.23 |
45:41 |
150 |
|
06:19 |
9.50 |
ir |
| 05/04/18 |
Skrējiens ar ratiem, Elzu un skūteri. |
bunbinja |
6.74 |
51:46 |
131 |
|
07:40 |
7.81 |
ir |
| 03/04/18 |
Skrējiens no bernudarza un uz/no autobusa ar ratiem |
bunbinja |
6.67 |
48:00 |
143 |
|
07:11 |
8.34 |
ir |
|
|
|
29.17 |
|
|
|
|
|
|
| 01/04/18 |
Skrējiens pa dubłu takām ar vīru |
bunbinja |
13.57 |
1:48:19 |
128 |
|
07:58 |
7.52 |
ir |
| 31/03/18 |
Skrējiens uz no un Park Run |
bunbinja |
7.29 |
47:00 |
149 |
|
06:26 |
9.31 |
ir |
| 29/03/18 |
Skrējiens ar ratiem |
bunbinja |
6.11 |
43:11 |
141 |
|
07:04 |
8.49 |
ir |
| 27/03/18 |
Skrējiens ar ratiem uz dārziņu |
bunbinja |
3.13 |
23:26 |
132 |
|
07:29 |
8.01 |
ir |
| 26/03/18 |
Skrējiens ar hi5 |
bunbinja |
9.37 |
1:04:36 |
136 |
|
06:53 |
8.70 |
ir |
|
|
|
39.47 |
|
|
|
|
|
|
| 24/03/18 |
Skrējiens uz/no un Park Run |
bunbinja |
7.21 |
47:08 |
144 |
|
06:32 |
9.18 |
ir |
| 22/03/18 |
Skrējiens ar Leo un Elzu uz dārzińu |
bunbinja |
6.05 |
44:23 |
141 |
|
07:20 |
8.18 |
ir |
| 20/03/18 |
Skrējiens pa ledutińu. 1 km ar ratiem |
bunbinja |
6.04 |
42:45 |
138 |
|
07:04 |
8.48 |
ir |
|
|
|
19.30 |
|
|
|
|
|
|
| 18/03/18 |
Skrējiens pa sniegu ar vīra kungu :) |
bunbinja |
6.04 |
44:03 |
131 |
|
07:17 |
8.23 |
ir |
| 17/03/18 |
Skrējiens ar Elmo un Leo pa sniegputeni :) |
bunbinja |
7.54 |
51:53 |
131 |
|
06:52 |
8.72 |
ir |
| 15/03/18 |
Skrējiens ar ratiem |
bunbinja |
6.23 |
45:49 |
|
|
07:21 |
8.16 |
ir |
| 13/03/18 |
Ar ratiem uz dārzu |
bunbinja |
5.59 |
40:33 |
|
|
07:15 |
8.27 |
ir |
|
|
|
25.40 |
|
|
|
|
|
|
| 11/03/18 |
Īsais uz parku izvēdināt galvu |
bunbinja |
3.36 |
23:04 |
|
|
06:51 |
8.74 |
ir |
| 10/03/18 |
Park Run. Karsti un grūti |
bunbinja |
7.23 |
48:13 |
|
|
06:40 |
9.00 |
ir |
| 08/03/18 |
Vējainais ar ratiem |
bunbinja |
5.39 |
38:21 |
|
|
07:06 |
8.43 |
ir |
| 06/03/18 |
Ar ratiem, izmēģināt jaunās kurpes |
bunbinja |
5.42 |
38:15 |
|
|
07:03 |
8.50 |
ir |
|
|
|
21.40 |
|
|
|
|
|
|
| 04/03/18 |
Uz Krabīti pa dubłiem :) |
bunbinja |
8.40 |
1:00:13 |
139 |
|
07:10 |
8.37 |
ir |
| 01/03/18 |
Pa sniedziñu ar bērniem :) |
bunbinja |
4.49 |
36:09 |
|
|
08:03 |
7.45 |
ir |
| 27/02/18 |
Uz dārzu ar ratiem. Mīnusi |
bunbinja |
5.54 |
38:58 |
|
|
07:02 |
8.53 |
ir |
|
|
|
18.43 |
|
|
|
|
|
|
| 24/02/18 |
Saltais park Run + uz/no |
bunbinja |
7.17 |
45:02 |
|
|
06:16 |
9.55 |
ir |
| 22/02/18 |
Uz darzińu un pa Skilz taku ar ratiem |
bunbinja |
4.86 |
33:04 |
|
|
06:48 |
8.82 |
ir |
| 20/02/18 |
Uz darzińu un Wiklebery ar ratiem |
bunbinja |
5.47 |
37:57 |
|
|
06:56 |
8.65 |
ir |
|
|
|
17.50 |
|
|
|
|
|
|
| 17/02/18 |
ParkRun + uz/no |
bunbinja |
7.14 |
46:38 |
|
|
06:31 |
9.19 |
ir |
| 15/02/18 |
Ar bērniem uz Dārziņu. Beidzot saule izĪdusi :) |
bunbinja |
4.34 |
31:23 |
|
|
07:13 |
8.30 |
ir |
| 13/02/18 |
Lietus un vējš ar dubultratiem, brr :) |
bunbinja |
4.05 |
28:54 |
|
|
07:08 |
8.41 |
ir |
|
|
|
15.53 |
|
|
|
|
|
|
| 10/02/18 |
Park run |
bunbinja |
5.94 |
40:19 |
|
|
06:47 |
8.84 |
ir |
| 08/02/18 |
Uz parku un pēc elzas |
bunbinja |
4.08 |
28:49 |
|
|
07:03 |
8.50 |
ir |
| 06/02/18 |
Ar bērniem uz dārziņu. Atpakaļ caur parku |
bunbinja |
3.39 |
23:47 |
|
|
07:00 |
8.55 |
ir |
| 05/02/18 |
No parka uz māju ar ģimeni, bēgot no sala |
bunbinja |
2.00 |
13:56 |
|
|
06:58 |
8.61 |
ir |
|
|
|
15.41 |
|
|
|
|
|
|
| 03/02/18 |
1ais Park Run pēc Leo piedzimšanas |
bunbinja |
5.00 |
33:21 |
|
|
06:40 |
9.00 |
ir |
| 01/02/18 |
Ar tukšu ratu riepu un abiem bērniem |
bunbinja |
3.45 |
27:49 |
|
|
08:03 |
7.44 |
ir |
| 30/01/18 |
Ar Elzu uz darzińu |
bunbinja |
3.20 |
23:01 |
|
|
07:11 |
8.34 |
ir |
|
|
|
11.65 |
|
|
|
|
|
|
| 28/01/18 |
Pirmais pēc Leo piedzimšanas :) īzī, pīzī.. |
bunbinja |
3.06 |
22:30 |
|
|
07:21 |
8.16 |
ir |
|
|
|
3.06 |
|
|
|
|
|
|
| 10/01/18 |
Lēnām pa parku |
bunbinja |
2.67 |
21:14 |
|
|
07:57 |
7.54 |
ir |
| 08/01/18 |
Ar ģimeni uz parku |
bunbinja |
3.24 |
24:33 |
|
|
07:34 |
7.92 |
ir |
|
|
|
5.91 |
|
|
|
|
|
|
| 04/01/18 |
Slapjais rīts, krampji abās kājās.. |
bunbinja |
3.63 |
28:12 |
|
|
07:46 |
7.72 |
ir |
| 01/01/18 |
1. Janvāris parkā, ar kāju pilnīgā krampī |
bunbinja |
4.11 |
32:33 |
|
|
07:55 |
7.58 |
ir |
|
|
|
7.74 |
|
|
|
|
|
|
| 30/12/17 |
Park run |
bunbinja |
5.13 |
36:02 |
|
|
07:01 |
8.54 |
ir |
| 28/12/17 |
Pēc darba uz parku. Nav krampja kāju :) |
bunbinja |
3.79 |
29:31 |
|
|
07:47 |
7.70 |
ir |
| 26/12/17 |
Saullēkts parkā |
bunbinja |
3.55 |
27:49 |
|
|
07:50 |
7.66 |
ir |
|
|
|
12.47 |
|
|
|
|
|
|
| 23/12/17 |
Park run |
bunbinja |
5.00 |
33:53 |
|
|
06:46 |
8.85 |
ir |
| 21/12/17 |
No rīta uz parku. Krampji kājās |
bunbinja |
3.03 |
21:52 |
|
|
07:13 |
8.31 |
ir |
| 19/12/17 |
Pēc Elzińas un ar ratiem |
bunbinja |
3.75 |
29:02 |
|
|
07:44 |
7.75 |
ir |
|
|
|
11.78 |
|
|
|
|
|
|
| 17/12/17 |
Ar ģimeni pa lietutiņu |
bunbinja |
5.63 |
43:02 |
|
|
07:38 |
7.85 |
ir |
| 14/12/17 |
Pēc Elzas, atpakaļ ar ratiem |
bunbinja |
2.76 |
20:40 |
|
|
07:29 |
8.01 |
ir |
| 12/12/17 |
Saltais pēc Elzas, atpakaļ ar ratiem |
bunbinja |
3.75 |
29:20 |
|
|
07:49 |
7.67 |
ir |
|
|
|
12.14 |
|
|
|
|
|
|
| 09/12/17 |
Ar ģimeni uz patku |
bunbinja |
3.46 |
26:29 |
|
|
07:39 |
7.84 |
ir |
| 07/12/17 |
Pēc Elzas un atdot paciñu |
bunbinja |
3.10 |
25:03 |
|
|
08:04 |
7.43 |
ir |
| 05/12/17 |
Pēc Elzas ar Elmo. Izmēginât, vai klepus netraucē paskriet |
bunbinja |
2.63 |
20:40 |
|
|
07:51 |
7.64 |
ir |
|
|
|
9.19 |
|
|
|
|
|
|
| 25/11/17 |
Park run + uz/no |
bunbinja |
7.58 |
53:50 |
|
|
07:06 |
8.45 |
ir |
| 23/11/17 |
Pēc darba pie Elzas. Beigās ar ratiem |
bunbinja |
5.05 |
39:40 |
|
|
07:51 |
7.64 |
ir |
| 21/11/17 |
Pusdienlaikā |
bunbinja |
5.07 |
36:20 |
|
|
07:09 |
8.37 |
ir |
|
|
|
17.70 |
|
|
|
|
|
|
| 19/11/17 |
Pirms pankūčiem dubļu takas |
bunbinja |
10.49 |
1:24:24 |
|
|
08:02 |
7.46 |
ir |
| 16/11/17 |
Lančtaimā |
bunbinja |
5.04 |
36:33 |
|
|
07:15 |
8.27 |
ir |
| 14/11/17 |
Pusdienlaikā, smaga kāja.. |
bunbinja |
5.00 |
34:40 |
|
|
06:56 |
8.65 |
ir |
|
|
|
20.53 |
|
|
|
|
|
|
| 12/11/17 |
Pirms pankūkām uz Kempšotu |
bunbinja |
11.09 |
1:18:20 |
|
|
07:03 |
8.49 |
ir |
| 09/11/17 |
Pusdienlaikā uz Činamu |
bunbinja |
5.01 |
34:47 |
|
|
06:56 |
8.64 |
ir |
| 07/11/17 |
Pusdienlaikā pa parkiem |
bunbinja |
5.02 |
34:38 |
|
|
06:53 |
8.70 |
ir |
|
|
|
21.12 |
|
|
|
|
|
|
| 05/11/17 |
Old Basing traili ar Catherine pirms pankūčiem |
bunbinja |
15.16 |
1:55:42 |
|
|
07:37 |
7.86 |
ir |
| 02/11/17 |
Pusdienlaikā |
bunbinja |
5.05 |
33:28 |
|
|
06:37 |
9.05 |
ir |
| 31/10/17 |
Pusdienlaikā pa parkiem |
bunbinja |
5.13 |
33:17 |
|
|
06:29 |
9.25 |
ir |
|
|
|
25.34 |
|
|
|
|
|
|
| 29/10/17 |
Pirms pankūkām lēnām |
bunbinja |
5.44 |
40:09 |
|
|
07:22 |
8.13 |
ir |
| 28/10/17 |
Park Run uz/no |
bunbinja |
7.55 |
50:11 |
|
|
06:38 |
9.03 |
ir |
| 26/10/17 |
Pēc Elzas |
bunbinja |
5.43 |
37:09 |
|
|
06:50 |
8.77 |
ir |
| 24/10/17 |
Pēc darba |
bunbinja |
5.72 |
40:27 |
|
|
07:04 |
8.48 |
ir |
|
|
|
24.14 |
|
|
|
|
|
|
| 22/10/17 |
Saulainais treils pirms pankūkām. Braiens pierimies |
bunbinja |
11.01 |
1:19:36 |
|
|
07:13 |
8.30 |
ir |
| 19/10/17 |
Pēc Elzas uz dārziņu |
bunbinja |
3.91 |
28:12 |
|
|
07:12 |
8.32 |
ir |
| 17/10/17 |
Pēc darba, pirms Elzas |
bunbinja |
5.30 |
36:11 |
|
|
06:49 |
8.79 |
ir |
|
|
|
20.22 |
|
|
|
|
|
|
| 15/10/17 |
Pirms pankūkām |
bunbinja |
5.08 |
36:04 |
|
|
07:05 |
8.45 |
ir |
| 14/10/17 |
Park Run vienatâ, plus uz/no |
bunbinja |
7.70 |
49:00 |
|
|
06:21 |
9.43 |
ir |
| 12/10/17 |
Pēc Darba pirms Elzas |
bunbinja |
5.06 |
33:33 |
|
|
06:37 |
9.05 |
ir |
| 11/10/17 |
Negaisa laikā pa parkiem + ar ratiem pēc Elzas |
bunbinja |
5.59 |
39:02 |
|
|
06:58 |
8.59 |
ir |
|
|
|
23.43 |
|
|
|
|
|
|
| 08/10/17 |
Pirms pankūkām uz parkiem |
bunbinja |
5.07 |
33:55 |
|
|
06:41 |
8.97 |
ir |
| 07/10/17 |
Basingstoke mammy park Run ar Helen |
bunbinja |
5.00 |
36:09 |
|
|
07:13 |
8.30 |
ir |
| 03/10/17 |
Pēc darba pirms Elzas |
bunbinja |
5.06 |
35:02 |
|
|
06:55 |
8.67 |
ir |
|
|
|
15.13 |
|
|
|
|
|
|
| 01/10/17 |
Basingstoke Half Marathon ar bēbi vēderā :) |
bunbinja |
21.13 |
2:18:29 |
|
|
06:33 |
9.15 |
ir |
| 29/09/17 |
Pēc darba pie Elzas, beigās ar ratiem |
bunbinja |
5.73 |
40:00 |
|
|
06:58 |
8.60 |
ir |
| 27/09/17 |
Pēc darba pirms Elzas, pa lietutiņu |
bunbinja |
5.43 |
37:21 |
|
|
06:52 |
8.72 |
ir |
| 25/09/17 |
Smagais, krampīgais parāds svētdienai. |
bunbinja |
9.48 |
1:07:44 |
|
|
07:08 |
8.40 |
ir |
|
|
|
41.77 |
|
|
|
|
|
|
| 23/09/17 |
Park Run ar Elzu ratos |
bunbinja |
6.27 |
43:16 |
|
|
06:54 |
8.69 |
ir |
| 21/09/17 |
Pēc darba, pirms Elzas. Uz parkiem |
bunbinja |
5.19 |
33:49 |
|
|
06:30 |
9.21 |
ir |
| 19/09/17 |
Pēc darba, pirms Elzas. Krampis pēdā :/ |
bunbinja |
5.04 |
36:00 |
|
|
07:08 |
8.40 |
ir |
|
|
|
16.50 |
|
|
|
|
|
|
| 17/09/17 |
Pēdējais garais pirms pusmaratona. Apmaldījāmies :D |
bunbinja |
21.44 |
2:33:09 |
|
|
07:08 |
8.40 |
ir |
| 16/09/17 |
Park Run vienatā. Beidzot vēsāks laiks |
bunbinja |
8.07 |
51:57 |
|
|
06:26 |
9.32 |
ir |
| 14/09/17 |
Pêc darba, pirms Elzas |
bunbinja |
5.02 |
32:27 |
|
|
06:27 |
9.28 |
ir |
| 12/09/17 |
Vienatā pēc darba |
bunbinja |
5.03 |
33:44 |
|
|
06:42 |
8.95 |
ir |
|
|
|
39.56 |
|
|
|
|
|
|
| 10/09/17 |
Uz parku, atpakał ar ratiem |
bunbinja |
6.45 |
45:17 |
|
|
07:01 |
8.55 |
ir |
| 09/09/17 |
Ar Elzu uz park run |
bunbinja |
8.08 |
57:55 |
|
|
07:10 |
8.37 |
ir |
| 07/09/17 |
Ar ratiem uz dārzu pec tam uz Krabīti un Old Basing |
bunbinja |
15.40 |
1:52:02 |
|
|
07:16 |
8.25 |
ir |
| 05/09/17 |
Ar Elzu uz dārzu, pēc tam uz Skillz taku |
bunbinja |
5.22 |
35:54 |
|
|
06:52 |
8.72 |
ir |
|
|
|
35.15 |
|
|
|
|
|
|
| 03/09/17 |
Ar Katie Alssop pirms pankūkām |
bunbinja |
12.74 |
1:32:13 |
|
|
07:14 |
8.29 |
ir |
| 01/09/17 |
Ar Elzu uz Morika parku |
bunbinja |
6.34 |
46:15 |
|
|
07:17 |
8.22 |
ir |
| 31/08/17 |
Ar Elzu uz Därzińu un Skilz taka |
bunbinja |
5.21 |
36:29 |
|
|
07:00 |
8.57 |
ir |
| 29/08/17 |
Vienatā pirms sutas:) |
bunbinja |
6.21 |
41:18 |
|
|
06:39 |
9.02 |
ir |
|
|
|
30.50 |
|
|
|
|
|
|
| 27/08/17 |
Garais, karstais ar Elzu un lēdijām |
bunbinja |
10.78 |
1:19:31 |
|
|
07:22 |
8.13 |
ir |
| 26/08/17 |
Karstais Park Run ar ratiem. Elza arī skrēja :) |
bunbinja |
7.67 |
56:39 |
|
|
07:23 |
8.12 |
ir |
| 22/08/17 |
Ar Elzu pa parkiem |
bunbinja |
6.40 |
45:59 |
|
|
07:11 |
8.35 |
ir |
|
|
|
24.85 |
|
|
|
|
|
|
| 17/08/17 |
Ar Elzu uz Dārziņu, pec tam uz Krabīti |
bunbinja |
10.61 |
1:14:22 |
|
|
07:00 |
8.56 |
ir |
| 15/08/17 |
Ar Elziñu uz Gymnastics club un šūpoties |
bunbinja |
5.62 |
42:28 |
|
|
07:33 |
7.94 |
ir |
|
|
|
16.23 |
|
|
|
|
|
|
| 13/08/17 |
Ar ģimeni uz parku pirms pankūkām :) WV |
bunbinja |
6.15 |
47:05 |
|
|
07:39 |
7.84 |
ir |
| 12/08/17 |
iesnainais Park Run |
bunbinja |
7.91 |
54:09 |
|
|
06:50 |
8.76 |
ir |
| 10/08/17 |
Ar Elzu uz Dārziņu un tālāk vienatā uz Krabīti |
bunbinja |
10.46 |
1:12:31 |
|
|
06:55 |
8.65 |
ir |
| 08/08/17 |
Ar ratiem uz Elzas nodarbībam |
bunbinja |
6.72 |
47:22 |
|
|
07:02 |
8.51 |
ir |
|
|
|
31.24 |
|
|
|
|
|
|
| 06/08/17 |
Ar Elzu pa parkiem |
bunbinja |
6.73 |
50:32 |
|
|
07:30 |
7.99 |
ir |
| 05/08/17 |
Vecais Park Run maršruts vienatā, Plus uz no |
bunbinja |
7.89 |
50:20 |
|
|
06:22 |
9.41 |
ir |
| 03/08/17 |
Vienatā uz Krabīti. Suñu draugi :) |
bunbinja |
9.36 |
1:05:20 |
|
|
06:58 |
8.60 |
ir |
| 01/08/17 |
Vakarā, vienatâ, cauri dūmiem |
bunbinja |
6.00 |
39:54 |
|
|
06:39 |
9.02 |
ir |
|
|
|
29.98 |
|
|
|
|
|
|
| 30/07/17 |
Ar Elziñu pa parkiem |
bunbinja |
6.14 |
44:19 |
|
|
07:13 |
8.31 |
ir |
| 29/07/17 |
Park Run vienatà |
bunbinja |
8.02 |
51:48 |
|
|
06:27 |
9.29 |
ir |
| 27/07/17 |
Ar Elzu uz bērnudarzu un uz parkiem |
bunbinja |
6.74 |
42:59 |
|
|
06:22 |
9.41 |
ir |
| 25/07/17 |
Ar ratiem uz Asdu, karsti |
bunbinja |
7.50 |
56:30 |
|
|
07:32 |
7.96 |
ir |
|
|
|
28.40 |
|
|
|
|
|
|
| 23/07/17 |
Ar Elzu iepirkties. Cauri parkiem. |
bunbinja |
6.05 |
44:35 |
|
|
07:22 |
8.14 |
ir |
| 22/07/17 |
Ar ratiem uz smacīgo Park run. Elza arī skrēja :) |
bunbinja |
7.85 |
55:15 |
|
|
07:02 |
8.52 |
ir |
| 20/07/17 |
Uz bērnudārzu un ar Elzu ratos uz Parku |
bunbinja |
5.39 |
38:19 |
|
|
07:06 |
8.44 |
ir |
| 18/07/17 |
Uz jo Gymnastics club ar ratiem |
bunbinja |
5.57 |
40:36 |
|
|
07:17 |
8.23 |
ir |
|
|
|
24.86 |
|
|
|
|
|
|
| 16/07/17 |
Par parku, kamēr Elza šūpojas. Takas |
bunbinja |
8.12 |
1:00:09 |
|
|
07:24 |
8.10 |
ir |
| 15/07/17 |
Park run vienatā |
bunbinja |
7.74 |
50:19 |
|
|
06:30 |
9.23 |
ir |
| 13/07/17 |
Ar Elmo uz krabīti lēnām |
bunbinja |
8.48 |
1:05:26 |
|
|
07:42 |
7.78 |
ir |
|
|
|
24.34 |
|
|
|
|
|
|
| 09/07/17 |
Lēnais, karstais ar visu ģimeni |
bunbinja |
5.17 |
37:32 |
|
|
07:15 |
8.26 |
ir |
| 08/07/17 |
Park Run Krabītī |
bunbinja |
9.17 |
1:03:56 |
|
|
06:58 |
8.61 |
ir |
| 06/07/17 |
Pirms eksāmena |
bunbinja |
5.05 |
31:54 |
|
|
06:19 |
9.50 |
ir |
| 04/07/17 |
No rītińa vienatā |
bunbinja |
5.20 |
34:00 |
|
|
06:32 |
9.18 |
ir |
|
|
|
24.59 |
|
|
|
|
|
|
| 02/07/17 |
Uz krabīti pirms pankūkām |
bunbinja |
8.49 |
1:01:17 |
|
|
07:13 |
8.31 |
ir |
| 01/07/17 |
Park Run ar ratiem |
bunbinja |
5.00 |
31:53 |
|
|
06:22 |
9.41 |
ir |
| 01/07/17 |
Uz park run |
bunbinja |
1.50 |
10:05 |
|
|
06:43 |
8.93 |
ir |
| 29/06/17 |
Pec Elzas uz Dārziņu |
bunbinja |
5.17 |
35:10 |
|
|
06:48 |
8.82 |
ir |
| 27/06/17 |
Ar Elzu pa parkiem |
bunbinja |
6.08 |
43:44 |
|
|
07:11 |
8.34 |
ir |
|
|
|
26.24 |
|
|
|
|
|
|
| 25/06/17 |
Ar Catherine Bell |
bunbinja |
8.16 |
54:58 |
|
|
06:44 |
8.91 |
ir |
|
|
|
8.16 |
|
|
|
|
|
|
| 18/06/17 |
Hampshire Hoppit pusīte pa elles svelmi :) |
bunbinja |
21.07 |
2:52:25 |
|
|
08:10 |
7.33 |
ir |
| 17/06/17 |
Karstais Park Run ar Elzu. Nr 1 ratu konkurencē :) |
bunbinja |
5.00 |
33:12 |
|
|
06:38 |
9.04 |
ir |
| 15/06/17 |
Kolektēt Elzu un nedaudz ar lietussarga ratiem. Grūtums |
bunbinja |
5.04 |
36:21 |
|
|
07:12 |
8.32 |
ir |
| 13/06/17 |
Ar ratiem pa sen neredzētiem parkiem |
bunbinja |
5.03 |
33:40 |
|
|
06:41 |
8.96 |
ir |
|
|
|
36.14 |
|
|
|
|
|
|
| 11/06/17 |
Mēģinājums apskriet salu. Piemetās vadātājs |
bunbinja |
13.02 |
1:33:15 |
|
|
07:09 |
8.38 |
ir |
| 08/06/17 |
Gar mūsu salas ūdeñiem ar Elmo |
bunbinja |
8.03 |
52:21 |
|
|
06:31 |
9.20 |
ir |
| 06/06/17 |
Pa rajončiku |
bunbinja |
5.07 |
31:44 |
|
|
06:15 |
9.59 |
ir |
|
|
|
26.12 |
|
|
|
|
|
|
| 04/06/17 |
Rīta agrumā uz Zilajiem kalniem |
bunbinja |
14.15 |
1:36:24 |
|
|
06:48 |
8.81 |
ir |
| 03/06/17 |
Pa Veselības taku no rīta |
bunbinja |
8.18 |
51:00 |
|
|
06:14 |
9.62 |
ir |
| 01/06/17 |
Gar daugavmalu |
bunbinja |
13.10 |
1:24:58 |
|
|
06:29 |
9.25 |
ir |
| 30/05/17 |
Pa Ikskiles Veselības taku |
bunbinja |
8.18 |
50:45 |
|
|
06:12 |
9.67 |
ir |
|
|
|
43.61 |
|
|
|
|
|
|
| 26/05/17 |
Pa Ušakova parku |
bunbinja |
8.18 |
50:18 |
|
|
06:08 |
9.76 |
ir |
| 24/05/17 |
Takas sutīgā vakarā un stulbais vēders |
bunbinja |
12.34 |
1:25:22 |
|
|
06:55 |
8.67 |
ir |
| 23/05/17 |
Ar ratiem pa takàm un pie putniem :) |
bunbinja |
8.55 |
1:01:04 |
|
|
07:08 |
8.40 |
ir |
|
|
|
29.07 |
|
|
|
|
|
|
| 21/05/17 |
Hook fun run 10 miles + uz mājām |
bunbinja |
29.04 |
3:18:57 |
|
|
06:51 |
8.76 |
ir |
| 20/05/17 |
Park Run ar Elzu ratos :) |
bunbinja |
7.87 |
51:19 |
|
|
06:31 |
9.20 |
ir |
| 18/05/17 |
Takas, old Basing un pēc Elzas |
bunbinja |
14.71 |
1:32:13 |
|
|
06:16 |
9.57 |
ir |
| 16/05/17 |
Sutīgais. Ar Elzu uz dārzu, beigās uz McD |
bunbinja |
8.03 |
50:52 |
|
|
06:20 |
9.47 |
ir |
|
|
|
59.65 |
|
|
|
|
|
|
| 14/05/17 |
Taku sunīc :) |
bunbinja |
34.04 |
3:59:06 |
|
|
07:01 |
8.54 |
ir |
| 13/05/17 |
Atsild |
bunbinja |
1.49 |
11:13 |
|
|
07:31 |
7.97 |
ir |
| 13/05/17 |
B Park Run |
bunbinja |
5.00 |
26:55 |
|
|
05:23 |
11.15 |
ir |
| 13/05/17 |
Iesild |
bunbinja |
1.58 |
10:29 |
|
|
06:38 |
9.04 |
ir |
| 11/05/17 |
Takas un netakas pirms negaisa. Old Basing |
bunbinja |
13.10 |
1:23:48 |
|
|
06:23 |
9.38 |
ir |
| 09/05/17 |
Vienatā aplīts uz Royal Mail un atpakaļ. Viegli :) |
bunbinja |
8.30 |
51:03 |
|
|
06:09 |
9.76 |
ir |
|
|
|
63.51 |
|
|
|
|
|
|
| 07/05/17 |
Pa Londonu. Wimbledon-Richmond-Bushy park |
bunbinja |
32.02 |
3:35:51 |
|
|
06:44 |
8.90 |
ir |
| 06/05/17 |
Vimbldonas Park run |
bunbinja |
5.20 |
28:02 |
|
|
05:23 |
11.13 |
ir |
| 06/05/17 |
Uz Vimbldonas Mežaparku |
bunbinja |
3.09 |
20:42 |
|
|
06:41 |
8.96 |
ir |
| 04/05/17 |
Ašās takas ar pauguriem :) |
bunbinja |
11.43 |
1:08:13 |
|
|
05:58 |
10.05 |
ir |
| 03/05/17 |
Ar ģimeni pēc Gymnastics club |
bunbinja |
8.11 |
52:58 |
|
|
06:31 |
9.19 |
ir |
|
|
|
59.85 |
|
|
|
|
|
|
| 30/04/17 |
Izmēģinot jaunos Roclite uz skriešanas 5 gadu jubileju :) |
bunbinja |
6.22 |
37:57 |
|
|
06:06 |
9.83 |
ir |
| 29/04/17 |
Basingstoke park run + mežonīgie treili un pieklājīgās takas |
bunbinja |
29.02 |
3:24:44 |
|
|
07:03 |
8.50 |
ir |
| 27/04/17 |
Treils ar kalniņiem, pa ašo :) |
bunbinja |
11.41 |
1:12:22 |
|
|
06:20 |
9.46 |
ir |
| 25/04/17 |
Ar Elzu šupoties un uz audumu veikalu |
bunbinja |
6.34 |
43:05 |
|
|
06:47 |
8.83 |
ir |
|
|
|
52.99 |
|
|
|
|
|
|
| 23/04/17 |
Ar lēdijām uz Kempsotu |
bunbinja |
12.71 |
1:34:13 |
|
|
07:24 |
8.09 |
ir |
| 22/04/17 |
Park Run, pāreja uz vasaras off Road versiju |
bunbinja |
5.00 |
26:44 |
|
|
05:20 |
11.22 |
ir |
| 22/04/17 |
Iesild |
bunbinja |
1.24 |
08:24 |
|
|
06:46 |
8.86 |
ir |
| 20/04/17 |
Krāsainās takas |
bunbinja |
25.71 |
3:05:21 |
|
|
07:12 |
8.32 |
ir |
| 18/04/17 |
Ar Elziņu viņas 2. Dzimšanas dienā |
bunbinja |
6.05 |
41:08 |
|
|
06:47 |
8.82 |
ir |
|
|
|
50.71 |
|
|
|
|
|
|
| 16/04/17 |
Ar Elzu, Elmāru un Aivaru uz Old Basing šūpoties |
bunbinja |
10.04 |
1:15:15 |
|
|
07:29 |
8.01 |
ir |
| 15/04/17 |
Basingstoke Park run |
bunbinja |
5.00 |
26:41 |
|
|
05:20 |
11.24 |
ir |
| 15/04/17 |
Iesild |
bunbinja |
1.11 |
07:45 |
|
|
06:58 |
8.59 |
ir |
| 13/04/17 |
Pirmais km ar ratiem, pēc tam lepnā vientulībā pa takām un pāri laukiem :) |
bunbinja |
19.06 |
2:13:24 |
|
|
06:59 |
8.57 |
ir |
| 11/04/17 |
Ar Elzu uz Royal Mail pēc pacinām |
bunbinja |
6.15 |
41:32 |
|
|
06:45 |
8.88 |
ir |
|
|
|
41.36 |
|
|
|
|
|
|
| 09/04/17 |
Ar Elziņu uz Okliju, 21 grāds un zilas debesis, karsti! |
bunbinja |
18.48 |
2:12:05 |
|
|
07:08 |
8.39 |
ir |
| 08/04/17 |
Basingstoke park run |
bunbinja |
5.00 |
28:11 |
|
|
05:38 |
10.64 |
ir |
| 08/04/17 |
Iesild. |
bunbinja |
1.01 |
07:12 |
|
|
07:07 |
8.42 |
ir |
| 05/04/17 |
Ar salabotiem ratiem un Katrīnu Bell |
bunbinja |
9.28 |
1:01:10 |
|
|
06:35 |
9.10 |
ir |
| 04/04/17 |
Ar tukšu riepu pa parkiem |
bunbinja |
6.06 |
43:28 |
|
|
07:10 |
8.37 |
ir |
|
|
|
39.83 |
|
|
|
|
|
|
| 02/04/17 |
Treils vienatā, cerībā sākt trenińus uz Hampshire Hoppit :) |
bunbinja |
16.11 |
1:52:48 |
|
|
07:00 |
8.57 |
ir |
| 01/04/17 |
Atsild |
bunbinja |
1.29 |
09:19 |
|
|
07:13 |
8.31 |
ir |
| 01/04/17 |
Basingstoke park run |
bunbinja |
5.00 |
27:16 |
|
|
05:27 |
11.00 |
ir |
| 01/04/17 |
Iesild. |
bunbinja |
1.81 |
12:07 |
|
|
06:41 |
8.96 |
ir |
| 30/03/17 |
Ar Elmo uz Howard Russell |
bunbinja |
5.11 |
37:02 |
|
|
07:14 |
8.28 |
ir |
| 29/03/17 |
Pa parkiem |
bunbinja |
7.09 |
47:56 |
|
|
06:45 |
8.87 |
ir |
|
|
|
36.41 |
|
|
|
|
|
|
| 26/03/17 |
Trails vienatā pirms pankūkām |
bunbinja |
8.52 |
58:18 |
|
|
06:50 |
8.77 |
ir |
| 25/03/17 |
Atsild |
bunbinja |
1.43 |
10:43 |
|
|
07:29 |
8.01 |
ir |
| 25/03/17 |
Basingstoke park run |
bunbinja |
5.00 |
29:23 |
|
|
05:52 |
10.21 |
ir |
| 25/03/17 |
Iesild |
bunbinja |
1.71 |
11:10 |
|
|
06:31 |
9.19 |
ir |
| 22/03/17 |
Vienatā izvedināt galvu, pa parkiem |
bunbinja |
6.65 |
44:48 |
127 |
|
06:44 |
8.91 |
ir |
| 21/03/17 |
Ar visu ģimeni, pa ievu izraisīto aukstumu, brrr |
bunbinja |
5.56 |
44:40 |
|
|
08:02 |
7.47 |
ir |
|
|
|
28.87 |
|
|
|
|
|
|
| 19/03/17 |
Ar Catherine pa parkiem un lidz briedīšiem |
bunbinja |
12.19 |
1:26:05 |
|
|
07:03 |
8.50 |
ir |
| 18/03/17 |
Atsild |
bunbinja |
1.28 |
09:22 |
|
|
07:19 |
8.20 |
ir |
| 18/03/17 |
Basingstoke park run |
bunbinja |
5.00 |
28:08 |
|
|
05:37 |
10.66 |
ir |
| 18/03/17 |
Iesild. |
bunbinja |
1.81 |
12:25 |
|
|
06:51 |
8.75 |
ir |
| 15/03/17 |
Pa vasarigajiem, parkiem pa tumsińu |
bunbinja |
6.82 |
45:48 |
|
|
06:42 |
8.93 |
ir |
| 14/03/17 |
Ar Elzu pa pavasarīgajiem parkiem, vingrot |
bunbinja |
6.36 |
44:01 |
|
|
06:55 |
8.67 |
ir |
|
|
|
33.46 |
|
|
|
|
|
|
| 12/03/17 |
Dubļu treils pirms pankūkām :) |
bunbinja |
8.11 |
56:05 |
131 |
|
06:54 |
8.68 |
ir |
| 11/03/17 |
Atsild |
bunbinja |
1.35 |
09:29 |
|
|
07:01 |
8.54 |
ir |
| 11/03/17 |
Basingstoke park run |
bunbinja |
5.00 |
28:57 |
|
|
05:47 |
10.36 |
ir |
| 11/03/17 |
Iesild |
bunbinja |
1.78 |
12:48 |
|
|
07:11 |
8.34 |
ir |
| 08/03/17 |
Vienatā izvedināt Londonu no plaušām. |
bunbinja |
6.45 |
42:29 |
|
|
06:35 |
9.11 |
ir |
| 07/03/17 |
Ar Elzu uz slidošanu. Saulaini :) |
bunbinja |
6.64 |
47:37 |
|
|
07:10 |
8.37 |
ir |
|
|
|
29.33 |
|
|
|
|
|
|
| 05/03/17 |
Pa Wibeldonas mežiem un dubļiem ar Aivaru |
bunbinja |
10.12 |
1:14:58 |
|
|
07:24 |
8.10 |
ir |
| 01/03/17 |
Pec Elzas kurpēm un uz rhyme time, dzimumdiena :) |
bunbinja |
10.89 |
1:19:00 |
|
|
07:15 |
8.27 |
ir |
|
|
|
21.01 |
|
|
|
|
|
|
| 23/02/17 |
Ar ratiem atvadas no Barselonas piekrastes |
bunbinja |
6.24 |
37:37 |
|
|
06:01 |
9.95 |
ir |
| 21/02/17 |
Ar ratiem pa Barselonas jūrmalu |
bunbinja |
6.97 |
43:08 |
|
|
06:11 |
9.70 |
ir |
|
|
|
13.21 |
|
|
|
|
|
|
| 19/02/17 |
Dubļu treils ar ratiem un Aivaru |
bunbinja |
8.01 |
58:45 |
134 |
|
07:20 |
8.18 |
ir |
| 18/02/17 |
Atsild |
bunbinja |
1.32 |
09:32 |
132 |
|
07:13 |
8.31 |
ir |
| 18/02/17 |
Basingstoke Park run |
bunbinja |
5.00 |
27:24 |
150 |
|
05:28 |
10.95 |
ir |
| 18/02/17 |
Iesild |
bunbinja |
1.71 |
11:49 |
120 |
|
06:54 |
8.68 |
ir |
| 16/02/17 |
1/2 treiliñš vienatā (1km ar ratiem), dublīgi |
bunbinja |
10.55 |
1:09:36 |
137 |
|
06:35 |
9.09 |
ir |
| 14/02/17 |
Ar elzu uz bodi un pa parkiem uz vingrošanu |
bunbinja |
6.06 |
44:09 |
130 |
|
07:17 |
8.24 |
ir |
|
|
|
32.65 |
|
|
|
|
|
|
| 12/02/17 |
Ar Helen un Cat uz Cliddesden |
bunbinja |
12.60 |
1:31:38 |
135 |
|
07:16 |
8.25 |
ir |
| 11/02/17 |
A Elzu pa sniedziñu :) |
bunbinja |
6.66 |
45:07 |
139 |
|
06:46 |
8.86 |
ir |
| 07/02/17 |
Uz Barn tots ar dursāpēm plecā un krūtīs |
bunbinja |
5.96 |
45:17 |
|
|
07:35 |
7.90 |
ir |
|
|
|
25.22 |
|
|
|
|
|
|
| 05/02/17 |
Dubļu treils vienatā |
bunbinja |
8.56 |
1:01:12 |
128 |
|
07:08 |
8.39 |
ir |
| 04/02/17 |
Atsild. |
bunbinja |
1.30 |
09:25 |
125 |
|
07:14 |
8.28 |
ir |
| 04/02/17 |
Basingstoke park run ar pieturu |
bunbinja |
5.00 |
30:53 |
143 |
|
06:10 |
9.71 |
ir |
| 04/02/17 |
Iesild |
bunbinja |
1.77 |
12:03 |
125 |
|
06:48 |
8.81 |
ir |
| 01/02/17 |
Ar Emmu pa parkiem, plus uz un no |
bunbinja |
7.18 |
52:34 |
130 |
|
07:19 |
8.20 |
ir |
| 31/01/17 |
Uz koledžu un pa parkiem ar Elzu ratos |
bunbinja |
6.84 |
47:58 |
|
|
07:00 |
8.56 |
ir |
|
|
|
30.65 |
|
|
|
|
|
|
| 28/01/17 |
Pa Karlsruhe uz veikalu un pa vācu kapiem |
bunbinja |
5.29 |
35:29 |
|
|
06:42 |
8.95 |
ir |
| 25/01/17 |
Vakara skrejiens ar Helen |
bunbinja |
9.05 |
1:04:18 |
141 |
|
07:06 |
8.44 |
ir |
| 24/01/17 |
Ar Elzu uz bibliotheca un spēļu vietu |
bunbinja |
7.04 |
47:48 |
|
|
06:47 |
8.84 |
ir |
|
|
|
21.38 |
|
|
|
|
|
|
| 22/01/17 |
Treiliņš vienatā pirms pankūkām |
bunbinja |
8.04 |
55:04 |
132 |
|
06:50 |
8.76 |
ir |
| 21/01/17 |
Atsild |
bunbinja |
1.40 |
10:14 |
|
|
07:18 |
8.21 |
ir |
| 21/01/17 |
Basingstoke park run |
bunbinja |
5.00 |
28:29 |
153 |
|
05:41 |
10.53 |
ir |
| 21/01/17 |
Iesild |
bunbinja |
1.70 |
12:09 |
126 |
|
07:08 |
8.40 |
ir |
| 18/01/17 |
Vakarā vienatnē, pa ledainajiem parkiem un pēc majo |
bunbinja |
6.23 |
42:01 |
129 |
|
06:44 |
8.90 |
ir |
| 17/01/17 |
Uz Viables spēlēties Un atpakał, ar ratiem |
bunbinja |
5.41 |
37:48 |
|
|
06:59 |
8.59 |
ir |
|
|
|
27.78 |
|
|
|
|
|
|
| 15/01/17 |
Ar Elziñu pirms pankūkām, pa lietu |
bunbinja |
5.62 |
39:34 |
|
|
07:02 |
8.52 |
ir |
| 14/01/17 |
Atsild |
bunbinja |
1.31 |
09:17 |
|
|
07:05 |
8.47 |
ir |
| 14/01/17 |
Basingstoke park run vienatā |
bunbinja |
5.00 |
27:31 |
|
|
05:30 |
10.90 |
ir |
| 14/01/17 |
Iesild |
bunbinja |
1.76 |
12:12 |
|
|
06:55 |
8.66 |
ir |
| 11/01/17 |
Uz māju |
bunbinja |
1.41 |
09:55 |
|
|
07:01 |
8.53 |
ir |
| 11/01/17 |
Skrejiens ar Liz |
bunbinja |
6.64 |
47:04 |
|
|
07:05 |
8.46 |
ir |
| 11/01/17 |
Uz parku |
bunbinja |
1.61 |
11:23 |
|
|
07:04 |
8.49 |
ir |
|
|
|
23.35 |
|
|
|
|
|
|
| 08/01/17 |
Uz Crabtree pabrist dubļus pirms pankūkām |
bunbinja |
8.38 |
56:48 |
131 |
|
06:46 |
8.85 |
ir |
| 07/01/17 |
vienatā pa parkiem |
bunbinja |
6.34 |
39:07 |
|
|
06:10 |
9.72 |
ir |
| 03/01/17 |
Vienatā, saltais. Veselība sāk atgriezties |
bunbinja |
6.01 |
38:42 |
132 |
|
06:26 |
9.32 |
ir |
|
|
|
20.73 |
|
|
|
|
|
|
| 01/01/17 |
Atsild. |
bunbinja |
1.26 |
09:50 |
|
|
07:48 |
7.69 |
ir |
| 01/01/17 |
Jaungada Park run |
bunbinja |
5.00 |
31:01 |
140 |
|
06:12 |
9.67 |
ir |
| 01/01/17 |
Iesild. |
bunbinja |
1.55 |
10:37 |
127 |
|
06:50 |
8.76 |
ir |
| 31/12/16 |
Atsild |
bunbinja |
1.32 |
09:42 |
|
|
07:20 |
8.16 |
ir |
| 31/12/16 |
Basingstoke Park run |
bunbinja |
5.00 |
32:20 |
134 |
|
06:28 |
9.28 |
ir |
| 31/12/16 |
Iesild |
bunbinja |
1.73 |
12:22 |
120 |
|
07:08 |
8.39 |
ir |
|
|
|
15.86 |
|
|
|
|
|
|
| 25/12/16 |
Christmas day Basingstoke Park Run |
bunbinja |
5.00 |
32:20 |
134 |
|
06:28 |
9.28 |
ir |
| 25/12/16 |
Iesild |
bunbinja |
1.73 |
12:51 |
117 |
|
07:25 |
8.08 |
ir |
| 24/12/16 |
Christmas eve Park run |
bunbinja |
5.00 |
32:49 |
129 |
|
06:33 |
9.14 |
ir |
| 24/12/16 |
Iesild |
bunbinja |
1.83 |
12:50 |
114 |
|
07:00 |
8.56 |
ir |
|
|
|
13.56 |
|
|
|
|
|
|
| 17/12/16 |
Atsild |
bunbinja |
1.29 |
08:59 |
|
|
06:57 |
8.62 |
ir |
| 17/12/16 |
Basingstoke Park Run winter route, vienatā |
bunbinja |
5.00 |
28:08 |
146 |
|
05:37 |
10.66 |
ir |
| 17/12/16 |
Iesild |
bunbinja |
1.79 |
12:32 |
123 |
|
07:00 |
8.57 |
ir |
| 14/12/16 |
Ar Elzu uz Rhyme Time un Lidl |
bunbinja |
6.78 |
46:13 |
|
|
06:48 |
8.80 |
ir |
| 13/12/16 |
Ar Elzu uz nodarbībām |
bunbinja |
6.26 |
42:55 |
|
|
06:51 |
8.75 |
ir |
|
|
|
21.12 |
|
|
|
|
|
|
| 11/12/16 |
Ar Elziñu pirms pankūkām |
bunbinja |
6.41 |
44:03 |
132 |
|
06:52 |
8.73 |
ir |
| 10/12/16 |
Atsild |
bunbinja |
1.30 |
09:30 |
130 |
|
07:18 |
8.21 |
ir |
| 10/12/16 |
Park Run ar gimeni |
bunbinja |
5.00 |
29:24 |
141 |
|
05:52 |
10.20 |
ir |
| 10/12/16 |
Iesild |
bunbinja |
1.44 |
10:30 |
124 |
|
07:17 |
8.23 |
ir |
| 07/12/16 |
Ar Elzu uz Rhyme time un Moriku |
bunbinja |
7.79 |
51:37 |
|
|
06:37 |
9.06 |
ir |
| 06/12/16 |
Ar Elziņu miglainais pa parkiem |
bunbinja |
6.55 |
43:26 |
|
|
06:37 |
9.05 |
ir |
|
|
|
28.49 |
|
|
|
|
|
|
| 04/12/16 |
Jau par tradīciju kļuvušais decembra pusmaratons ar ģimeni :) |
bunbinja |
21.20 |
2:29:44 |
|
|
07:03 |
8.50 |
ir |
| 01/12/16 |
Ar Elzu uz Gymnastics Club un Lidl |
bunbinja |
6.21 |
42:47 |
|
|
06:53 |
8.71 |
ir |
| 29/11/16 |
Ar Elzu uz Barn Tots un Lidl, apsarmojušais |
bunbinja |
7.56 |
52:26 |
|
|
06:56 |
8.65 |
ir |
|
|
|
34.97 |
|
|
|
|
|
|
| 27/11/16 |
Treiliņš vienatā pirms pankūkām |
bunbinja |
5.30 |
36:48 |
129 |
|
06:56 |
8.64 |
ir |
| 26/11/16 |
Atsild. |
bunbinja |
1.29 |
09:35 |
130 |
|
07:25 |
8.08 |
ir |
| 26/11/16 |
Miglainais Park Run |
bunbinja |
5.00 |
26:49 |
151 |
|
05:21 |
11.19 |
ir |
| 26/11/16 |
Iesild. |
bunbinja |
1.94 |
13:36 |
126 |
|
07:00 |
8.56 |
ir |
| 23/11/16 |
Ar Elziņu uz Gymnastics club un Morrison |
bunbinja |
8.28 |
57:57 |
|
|
06:59 |
8.57 |
ir |
| 22/11/16 |
Ar Elzu pa parkiem pirms HENRY |
bunbinja |
6.21 |
41:41 |
138 |
|
06:42 |
8.94 |
ir |
|
|
|
28.02 |
|
|
|
|
|
|
| 20/11/16 |
Treiliņš vienatā pirms pankūkām |
bunbinja |
8.22 |
55:58 |
135 |
|
06:48 |
8.81 |
ir |
| 19/11/16 |
Atsild. |
bunbinja |
1.23 |
09:04 |
|
|
07:22 |
8.14 |
ir |
| 19/11/16 |
Basingstoke park run ar ģimeni un Doru ar Teego |
bunbinja |
5.00 |
31:05 |
|
|
06:13 |
9.65 |
ir |
| 19/11/16 |
Iesild |
bunbinja |
1.52 |
10:23 |
|
|
06:49 |
8.78 |
ir |
| 16/11/16 |
ar Elzu uz Gymnastics Club |
bunbinja |
8.25 |
56:45 |
|
|
06:52 |
8.72 |
ir |
|
|
|
24.22 |
|
|
|
|
|
|
| 12/11/16 |
Atsild |
bunbinja |
1.27 |
10:21 |
125 |
|
08:08 |
7.36 |
ir |
| 12/11/16 |
Basingstoke park run ar ģimeni pa lietu |
bunbinja |
5.00 |
28:30 |
147 |
|
05:42 |
10.53 |
ir |
| 12/11/16 |
Iesold |
bunbinja |
1.54 |
10:48 |
128 |
|
07:00 |
8.56 |
ir |
| 09/11/16 |
Ar Elzu uz Rhyme time un pa parkiem, negribīgais |
bunbinja |
6.71 |
43:09 |
|
|
06:25 |
9.33 |
ir |
| 08/11/16 |
Ar Elzu pirms HENRY, saltais |
bunbinja |
6.39 |
40:32 |
|
|
06:20 |
9.46 |
ir |
|
|
|
20.91 |
|
|
|
|
|
|
| 06/11/16 |
Vienatā pirms pankūkām, treils 60% |
bunbinja |
6.03 |
41:02 |
|
|
06:48 |
8.82 |
ir |
| 05/11/16 |
Atsild |
bunbinja |
1.27 |
09:52 |
|
|
07:46 |
7.72 |
ir |
| 05/11/16 |
Basingstoke Park Run ar ģimeni |
bunbinja |
5.00 |
27:14 |
|
|
05:26 |
11.02 |
ir |
| 05/11/16 |
Iesild |
bunbinja |
1.56 |
10:15 |
|
|
06:34 |
9.13 |
ir |
| 02/11/16 |
Ar Elziñu pa kalniem un lejām, uz veikalu |
bunbinja |
8.33 |
53:40 |
|
|
06:26 |
9.31 |
ir |
| 01/11/16 |
Miglainais ar ar Elziñu |
bunbinja |
6.93 |
44:21 |
|
|
06:23 |
9.38 |
ir |
|
|
|
29.12 |
|
|
|
|
|
|
| 29/10/16 |
Atsild caur veikaliem |
bunbinja |
2.75 |
19:13 |
|
|
06:59 |
8.59 |
ir |
| 29/10/16 |
Spocīgais Park Run ar Elzu Un Doru |
bunbinja |
5.00 |
31:19 |
|
|
06:15 |
9.58 |
ir |
| 29/10/16 |
Iesild |
bunbinja |
1.48 |
10:18 |
|
|
06:57 |
8.62 |
ir |
| 27/10/16 |
Miglainais treiliņš vienatā :) |
bunbinja |
10.92 |
1:09:15 |
|
|
06:20 |
9.46 |
ir |
| 25/10/16 |
Pa parkiem ar Elziņu, vēss jau un patīkams |
bunbinja |
6.69 |
42:41 |
|
|
06:22 |
9.40 |
ir |
|
|
|
26.84 |
|
|
|
|
|
|
| 23/10/16 |
Svētdienas pirmspankūku treils vienatā, pa brikšņiem |
bunbinja |
8.40 |
57:41 |
|
|
06:52 |
8.74 |
ir |
| 22/10/16 |
Vienatnē ar pilnu vēderu, neviegli |
bunbinja |
6.27 |
38:45 |
|
|
06:10 |
9.71 |
ir |
| 19/10/16 |
Pa parkiem ar Elzu |
bunbinja |
6.72 |
44:55 |
|
|
06:41 |
8.98 |
ir |
| 18/10/16 |
Ar 18 mēn Elzu uz HENRY un pēc baloniem :) |
bunbinja |
7.73 |
54:42 |
|
|
07:04 |
8.48 |
ir |
|
|
|
29.12 |
|
|
|
|
|
|
| 16/10/16 |
Vienatā pirms pankūkām |
bunbinja |
5.40 |
35:39 |
|
|
06:36 |
9.09 |
ir |
| 15/10/16 |
Basingstoke Park Run ar Elzu, Doru un Teego |
bunbinja |
5.00 |
34:37 |
|
|
06:55 |
8.67 |
ir |
| 15/10/16 |
Iesild |
bunbinja |
1.50 |
11:04 |
|
|
07:22 |
8.13 |
ir |
| 12/10/16 |
Ar Elzu uz Asdu pēc zupas proviantiem, grūti |
bunbinja |
7.04 |
47:18 |
|
|
06:43 |
8.93 |
ir |
| 11/10/16 |
Pa parkiem ar Elzu pirms HENRY |
bunbinja |
6.72 |
43:49 |
|
|
06:31 |
9.20 |
ir |
|
|
|
25.66 |
|
|
|
|
|
|
| 09/10/16 |
Vienatā pirms pankūkām |
bunbinja |
5.04 |
34:04 |
|
|
06:45 |
8.88 |
ir |
| 08/10/16 |
Atsild |
bunbinja |
1.29 |
09:30 |
|
|
07:21 |
8.15 |
ir |
| 08/10/16 |
Basingstoke Park Run |
bunbinja |
5.00 |
29:04 |
|
|
05:48 |
10.32 |
ir |
| 08/10/16 |
Iesild. |
bunbinja |
1.51 |
10:30 |
|
|
06:57 |
8.63 |
ir |
| 05/10/16 |
Ar Elzu uz Gymnastics club, cafe un lidl |
bunbinja |
8.47 |
56:41 |
|
|
06:41 |
8.97 |
ir |
| 04/10/16 |
Ar Elzu pa parkiem, pirms HENRY |
bunbinja |
6.72 |
43:27 |
|
|
06:27 |
9.28 |
ir |
|
|
|
28.03 |
|
|
|
|
|
|
| 02/10/16 |
Uz Basingstoke 1/2 maratona startu un finišu ar ģimeni :) |
bunbinja |
5.12 |
33:16 |
|
|
06:29 |
9.23 |
ir |
| 01/10/16 |
Pa lietu iz pastu, kafe un veikalu ar ģimeni :) |
bunbinja |
8.24 |
56:13 |
|
|
06:49 |
8.79 |
ir |
| 29/09/16 |
Ar Elzu uz Gymnastics club, kafejnīcu un iepirkties |
bunbinja |
8.79 |
1:01:34 |
|
|
07:00 |
8.57 |
ir |
| 27/09/16 |
Ar Elzu pa parkiem pirms HENRY |
bunbinja |
6.20 |
40:53 |
|
|
06:35 |
9.10 |
ir |
|
|
|
28.35 |
|
|
|
|
|
|
| 25/09/16 |
Ar Elziņu putnus lūkoties |
bunbinja |
8.57 |
59:54 |
|
|
06:59 |
8.58 |
ir |
| 24/09/16 |
Atsild |
bunbinja |
1.27 |
08:37 |
|
|
06:47 |
8.84 |
ir |
| 24/09/16 |
Basingstoke Park Run ar Doru un Teeego un Elzu ratos |
bunbinja |
5.00 |
32:10 |
|
|
06:26 |
9.33 |
ir |
| 24/09/16 |
Iesild |
bunbinja |
1.46 |
10:09 |
|
|
06:57 |
8.63 |
ir |
| 21/09/16 |
ar Elzu pa parkiem uz uz Moriku pēc gaļas, grūti |
bunbinja |
7.11 |
47:14 |
|
|
06:38 |
9.03 |
ir |
| 20/09/16 |
ar Elzu uz HENRY un atpakaļ, grūti |
bunbinja |
5.37 |
37:49 |
|
|
07:02 |
8.52 |
ir |
|
|
|
28.78 |
|
|
|
|
|
|
| 18/09/16 |
ar Elzuuz Crabtree pirms pankūkām |
bunbinja |
8.29 |
57:38 |
|
|
06:57 |
8.63 |
ir |
| 17/09/16 |
ar Elziņu pa Altonu, uz Džeinas Ostinas muzeju |
bunbinja |
5.77 |
42:01 |
|
|
07:16 |
8.24 |
ir |
| 13/09/16 |
karstais ar Elziņu pa parkiem |
bunbinja |
6.37 |
44:51 |
|
|
07:02 |
8.52 |
ir |
|
|
|
20.43 |
|
|
|
|
|
|
| 11/09/16 |
Treiliņš vienatā, pankūkas gaidot :) |
bunbinja |
8.40 |
57:18 |
|
|
06:49 |
8.80 |
ir |
| 10/09/16 |
Ar Elzu uz Lidl iepirkties, pa lietu :) |
bunbinja |
6.61 |
43:43 |
|
|
06:36 |
9.07 |
ir |
| 08/09/16 |
ar Elzu uz dārziņu + vienatā. sāpīgs puncis.. |
bunbinja |
5.90 |
39:14 |
|
|
06:38 |
9.02 |
ir |
| 06/09/16 |
ar Elzu pa parkiem, sutīgais |
bunbinja |
6.35 |
43:26 |
|
|
06:50 |
8.77 |
ir |
|
|
|
27.26 |
|
|
|
|
|
|
| 04/09/16 |
Vienatā pirms pankūkām, pustreils :) |
bunbinja |
6.47 |
42:39 |
|
|
06:35 |
9.10 |
ir |
|
|
|
6.47 |
|
|
|
|
|
|
| 26/08/16 |
Uz Palangas parduotuvi pēc sviesta |
bunbinja |
4.67 |
27:54 |
|
|
05:58 |
10.04 |
ir |
| 23/08/16 |
Treiliņš Ikšķilē, vārgais |
bunbinja |
5.65 |
38:35 |
|
|
06:49 |
8.79 |
ir |
|
|
|
10.32 |
|
|
|
|
|
|
| 18/08/16 |
agrais vienatā pirms Lv |
bunbinja |
6.54 |
38:32 |
|
|
05:53 |
10.18 |
ir |
| 17/08/16 |
ar Elzu uz dārziņu un ar Elmo uz Hercz :) |
bunbinja |
9.25 |
1:00:33 |
|
|
06:32 |
9.17 |
ir |
|
|
|
15.79 |
|
|
|
|
|
|
| 14/08/16 |
pa EastCowes |
bunbinja |
7.04 |
46:48 |
|
|
06:38 |
9.03 |
ir |
| 13/08/16 |
no Šanklinas uz Sandaunu, IOW |
bunbinja |
6.63 |
42:10 |
|
|
06:21 |
9.43 |
ir |
| 11/08/16 |
agrais pirmsceļojuma vienatā |
bunbinja |
6.47 |
38:39 |
|
|
05:58 |
10.04 |
ir |
| 09/08/16 |
vieglais vienatā |
bunbinja |
7.19 |
42:53 |
|
|
05:57 |
10.06 |
ir |
|
|
|
27.33 |
|
|
|
|
|
|
| 07/08/16 |
Rīta treili vienatnē :) |
bunbinja |
14.21 |
1:39:27 |
128 |
|
06:59 |
8.57 |
ir |
| 06/08/16 |
atsild |
bunbinja |
1.33 |
09:54 |
|
|
07:26 |
8.06 |
ir |
| 06/08/16 |
Park Run ar visu ģimeni pa svelmi |
bunbinja |
5.00 |
28:38 |
|
|
05:43 |
10.48 |
ir |
| 06/08/16 |
iesild |
bunbinja |
1.44 |
10:11 |
|
|
07:04 |
8.48 |
ir |
| 04/08/16 |
visi kopā uz Pastu un soft play :) |
bunbinja |
10.01 |
1:06:27 |
|
|
06:38 |
9.04 |
ir |
| 02/08/16 |
ar visu ģim uz Elzas potēm |
bunbinja |
6.51 |
44:10 |
|
|
06:47 |
8.84 |
ir |
|
|
|
38.50 |
|
|
|
|
|
|
| 31/07/16 |
Grūtais treiliņš pievakarē vienatā ar 3 pauzēm |
bunbinja |
9.73 |
1:08:22 |
|
|
07:01 |
8.54 |
ir |
| 30/07/16 |
atsild |
bunbinja |
1.33 |
08:52 |
|
|
06:40 |
9.00 |
ir |
| 30/07/16 |
bezceļu Park Run ar ratiem, beidzot svelma rimusies :) |
bunbinja |
5.00 |
29:00 |
|
|
05:48 |
10.34 |
ir |
| 30/07/16 |
iesild |
bunbinja |
1.52 |
10:09 |
|
|
06:40 |
8.99 |
ir |
| 28/07/16 |
uz/no Pebbles soft play ar Elzu |
bunbinja |
6.74 |
45:16 |
|
|
06:42 |
8.93 |
ir |
| 26/07/16 |
uz/no Gymnastics Club |
bunbinja |
7.63 |
51:49 |
|
|
06:47 |
8.83 |
ir |
|
|
|
31.95 |
|
|
|
|
|
|
| 23/07/16 |
Krabīš Park Run + uz/no. vienatā |
bunbinja |
12.28 |
1:18:42 |
|
|
06:24 |
9.36 |
ir |
| 21/07/16 |
karstais pa parciņiem ar Elzu, satikām sportotāju |
bunbinja |
9.57 |
1:05:30 |
|
|
06:50 |
8.77 |
ir |
| 20/07/16 |
Ar Elziņu pa svelmi meklēt cepurīti |
bunbinja |
7.35 |
48:50 |
|
|
06:38 |
9.03 |
ir |
|
|
|
29.20 |
|
|
|
|
|
|
| 17/07/16 |
uz mežu ar ratiem meklēt sēnes :) |
bunbinja |
10.42 |
1:11:11 |
|
|
06:49 |
8.78 |
ir |
| 16/07/16 |
svelmainās takas ar ratiem :) |
bunbinja |
8.64 |
59:33 |
|
|
06:53 |
8.71 |
ir |
| 14/07/16 |
līkumiņš ar ratiem gar Rutas māju un iepirkties :) |
bunbinja |
10.47 |
1:12:17 |
|
|
06:54 |
8.69 |
ir |
| 12/07/16 |
uz fun tots un royal mail pēc paciņām |
bunbinja |
8.63 |
56:01 |
|
|
06:29 |
9.24 |
ir |
|
|
|
38.16 |
|
|
|
|
|
|
| 10/07/16 |
vienatā, kamēr pankūkas cepas :) |
bunbinja |
5.68 |
36:23 |
|
|
06:24 |
9.37 |
ir |
| 09/07/16 |
uz no KrabīšParkRun ar 4 bērnmammu |
bunbinja |
12.74 |
1:20:29 |
|
|
06:19 |
9.50 |
ir |
| 07/07/16 |
ar Elziņu pa parkiem un pavingrot :) |
bunbinja |
7.36 |
47:43 |
|
|
06:28 |
9.25 |
ir |
| 05/07/16 |
Ar Elziņu uz Gymnastics club un iepirkties |
bunbinja |
8.73 |
1:00:06 |
|
|
06:53 |
8.72 |
ir |
|
|
|
34.51 |
|
|
|
|
|
|
| 03/07/16 |
agrais garais ar ratiem uz tikšanos ar citām skrienošām lēdijām |
bunbinja |
16.89 |
2:00:38 |
135 |
|
07:08 |
8.40 |
ir |
| 02/07/16 |
atsil. |
bunbinja |
3.63 |
26:35 |
|
|
07:19 |
8.19 |
ir |
| 02/07/16 |
kalnainais taku Park Run ar ratiem, uff.. :) |
bunbinja |
5.00 |
31:07 |
|
|
06:13 |
9.64 |
ir |
| 02/07/16 |
iesild. |
bunbinja |
3.66 |
25:05 |
|
|
06:51 |
8.75 |
ir |
| 30/06/16 |
Ar Elzu no rītiņa kamēr nav karsti |
bunbinja |
6.09 |
40:06 |
|
|
06:35 |
9.11 |
ir |
| 28/06/16 |
Ar Elziņu 30% treiliņš pēc Jāņu piespiedu pauzes |
bunbinja |
9.19 |
1:00:00 |
|
|
06:31 |
9.19 |
ir |
|
|
|
44.46 |
|
|
|
|
|
|
| 23/06/16 |
Ar Elziņu pēc Jāņu zālēm :) karsti! |
bunbinja |
9.39 |
1:06:03 |
|
|
07:02 |
8.53 |
ir |
| 21/06/16 |
ar Elziņu uz Lidl atdot kleitu. karsti! |
bunbinja |
8.57 |
55:30 |
|
|
06:28 |
9.26 |
ir |
|
|
|
17.96 |
|
|
|
|
|
|
| 19/06/16 |
svētdienas plezīrīgais ar Elzu ratos |
bunbinja |
12.80 |
1:28:58 |
129 |
|
06:57 |
8.63 |
ir |
| 18/06/16 |
atsild, pavadot Inesi |
bunbinja |
1.85 |
14:49 |
|
|
08:00 |
7.49 |
ir |
| 18/06/16 |
off-road Basingstoke Park Run ar Inesi un Elzu ratos |
bunbinja |
5.00 |
33:03 |
|
|
06:36 |
9.08 |
ir |
| 18/06/16 |
iesild |
bunbinja |
1.54 |
10:55 |
|
|
07:05 |
8.46 |
ir |
| 16/06/16 |
uz bibliotēku un šopingā ar ratiem :) |
bunbinja |
7.04 |
47:26 |
|
|
06:44 |
8.91 |
ir |
| 14/06/16 |
uz/no gymnastics club ar Elzu |
bunbinja |
7.68 |
52:08 |
|
|
06:47 |
8.84 |
ir |
|
|
|
35.91 |
|
|
|
|
|
|
| 12/06/16 |
takas ar Elzu ratos pa lietutiņu |
bunbinja |
8.41 |
1:00:36 |
131 |
|
07:12 |
8.33 |
ir |
| 11/06/16 |
ar Elzu agrais aplīts, jo Park Runs atkal Krabī.. |
bunbinja |
9.09 |
59:39 |
142 |
|
06:33 |
9.14 |
ir |
| 09/06/16 |
Ar Elzu ratos, pirms lielais cepiens atkal sācies |
bunbinja |
6.17 |
40:16 |
|
|
06:31 |
9.19 |
ir |
| 07/06/16 |
Agrais vienatā, pirms sākusies suta |
bunbinja |
6.07 |
35:39 |
|
|
05:52 |
10.22 |
ir |
|
|
|
29.74 |
|
|
|
|
|
|
| 04/06/16 |
treil Park Run Vilkābeļu plantācijā |
bunbinja |
12.13 |
1:12:39 |
|
|
05:59 |
10.02 |
ir |
| 02/06/16 |
ar Elzu uz bibliotēku :) |
bunbinja |
6.35 |
41:34 |
|
|
06:32 |
9.17 |
ir |
| 31/05/16 |
pa lietu un negaisu. ar Elzu. |
bunbinja |
6.43 |
40:09 |
|
|
06:14 |
9.61 |
ir |
|
|
|
24.91 |
|
|
|
|
|
|
| 29/05/16 |
treiliņš vienatā pirms pankūkām :) |
bunbinja |
9.75 |
1:05:15 |
132 |
|
06:41 |
8.97 |
ir |
| 26/05/16 |
"Agrais", reversais pa parkiem, vienatā |
bunbinja |
6.51 |
39:49 |
|
|
06:06 |
9.81 |
ir |
| 24/05/16 |
vienatā, izdzīt demonus :) |
bunbinja |
6.40 |
38:47 |
|
|
06:03 |
9.90 |
ir |
|
|
|
22.66 |
|
|
|
|
|
|
| 22/05/16 |
takas ar Elzu ratos |
bunbinja |
8.76 |
1:04:12 |
136 |
|
07:19 |
8.19 |
ir |
| 19/05/16 |
ar Elzu uz Story & Song time |
bunbinja |
6.65 |
44:43 |
|
|
06:43 |
8.92 |
ir |
| 17/05/16 |
Ar ģimenes veloeskortu, grūti pa parkiem |
bunbinja |
5.51 |
37:21 |
127 |
|
06:46 |
8.85 |
ir |
|
|
|
20.92 |
|
|
|
|
|
|
| 07/05/16 |
lēnais Park Run ar sāpošām plaušām |
bunbinja |
8.26 |
55:35 |
|
|
06:43 |
8.92 |
ir |
| 05/05/16 |
takas ar Elzu piknikot :) |
bunbinja |
9.61 |
1:07:18 |
|
|
07:00 |
8.57 |
ir |
| 04/05/16 |
treilņš vienatnē, grūti slimam... |
bunbinja |
10.24 |
1:07:16 |
|
|
06:34 |
9.13 |
ir |
|
|
|
28.11 |
|
|
|
|
|
|
| 01/05/16 |
takas. ar ģimenes veloeskortu :) |
bunbinja |
10.70 |
1:16:41 |
125 |
|
07:10 |
8.37 |
ir |
| 30/04/16 |
4 gadu skriešanas jubileja :) |
bunbinja |
5.39 |
35:55 |
|
|
06:39 |
9.00 |
ir |
| 28/04/16 |
izmēģinot jaunās kurpes, filmējoties parkā, ar ratiem |
bunbinja |
6.46 |
41:31 |
|
|
06:25 |
9.34 |
ir |
| 26/04/16 |
Uz active life centre ar ģimenes veloeskortu |
bunbinja |
6.04 |
41:48 |
|
|
06:55 |
8.67 |
ir |
|
|
|
28.59 |
|
|
|
|
|
|
| 24/04/16 |
Basais pa zālienu un sprunguļiem |
bunbinja |
1.28 |
08:46 |
127 |
|
06:50 |
8.76 |
ir |
| 24/04/16 |
Treiliņš vienatā |
bunbinja |
12.02 |
1:20:28 |
134 |
|
06:41 |
8.96 |
ir |
|
|
|
13.30 |
|
|
|
|
|
|
| 17/04/16 |
Great Welsh Marathon ar visu ģimeni :) |
bunbinja |
42.50 |
4:29:53 |
145 |
|
06:21 |
9.45 |
ir |
| 16/04/16 |
agrais bez Elzas |
bunbinja |
5.00 |
29:13 |
|
|
05:50 |
10.27 |
ir |
| 14/04/16 |
Ar ģimeni pie zirdziņa :) |
bunbinja |
5.08 |
32:55 |
121 |
|
06:28 |
9.26 |
ir |
| 12/04/16 |
uz no Gymnastics club ar Elzu |
bunbinja |
5.06 |
33:22 |
|
|
06:35 |
9.10 |
ir |
|
|
|
57.64 |
|
|
|
|
|
|
| 10/04/16 |
Ar ģimeni pie vilcieniņiem :) |
bunbinja |
13.01 |
1:32:38 |
117 |
|
07:07 |
8.43 |
ir |
| 09/04/16 |
ar ģimeni pa parkiem, vieglais :) |
bunbinja |
5.02 |
30:25 |
|
|
06:03 |
9.90 |
ir |
| 07/04/16 |
Ar gimeni uz stratton Park un regby club |
bunbinja |
8.02 |
53:32 |
|
|
06:40 |
8.99 |
ir |
| 05/04/16 |
Uz parku ar ģimeni :) |
bunbinja |
5.03 |
31:54 |
127 |
|
06:20 |
9.46 |
ir |
|
|
|
31.08 |
|
|
|
|
|
|
| 03/04/16 |
Ar ģimeni uz oakley un lidl pēc cepamgaļas :) |
bunbinja |
14.13 |
1:40:02 |
116 |
|
07:04 |
8.48 |
ir |
| 02/04/16 |
Atsild. |
bunbinja |
1.29 |
09:45 |
129 |
|
07:33 |
7.94 |
ir |
| 02/04/16 |
Basingstoke Park Run vienatā, autisma zilā diena |
bunbinja |
5.00 |
26:42 |
162 |
|
05:20 |
11.24 |
ir |
| 02/04/16 |
Iesild. |
bunbinja |
1.58 |
10:43 |
120 |
|
06:46 |
8.85 |
ir |
| 31/03/16 |
ar Elzu ratos pretī saulainajam pavasarim :) |
bunbinja |
13.42 |
1:27:25 |
|
|
06:30 |
9.21 |
ir |
| 30/03/16 |
Treils Bez Elzas |
bunbinja |
8.09 |
53:42 |
|
|
06:38 |
9.04 |
ir |
| 28/03/16 |
Ar ģimeni. Slimīši un trakais vējš, uffff... |
bunbinja |
29.01 |
3:36:34 |
125 |
|
07:27 |
8.04 |
ir |
|
|
|
72.52 |
|
|
|
|
|
|
| 26/03/16 |
atsild. |
bunbinja |
1.30 |
09:34 |
125 |
|
07:21 |
8.15 |
ir |
| 26/03/16 |
Basingstoke Park Run |
bunbinja |
5.00 |
28:32 |
142 |
|
05:42 |
10.51 |
ir |
| 26/03/16 |
iesild. |
bunbinja |
1.68 |
11:18 |
120 |
|
06:43 |
8.92 |
ir |
| 24/03/16 |
Uz Understanding behaviour un pēc lakšiem ar ģimeni :) |
bunbinja |
14.22 |
1:37:03 |
|
|
06:49 |
8.79 |
ir |
| 22/03/16 |
pa saulīti uz Gymnastics Club ar Elzu :) |
bunbinja |
8.07 |
52:30 |
142 |
|
06:30 |
9.22 |
ir |
|
|
|
30.27 |
|
|
|
|
|
|
| 20/03/16 |
Garais ar Elzu uz Messy Monsters :) |
bunbinja |
30.38 |
3:40:07 |
133 |
|
07:14 |
8.28 |
ir |
| 19/03/16 |
pie fermas dzīvnieciņiem ar Elzu :) |
bunbinja |
8.04 |
52:38 |
|
|
06:32 |
9.17 |
ir |
| 18/03/16 |
Uz, no Understanding behaviour. Iesnas, grūši.. |
bunbinja |
13.15 |
1:28:45 |
|
|
06:44 |
8.89 |
ir |
| 15/03/16 |
Iesnainais ar Elzu |
bunbinja |
8.11 |
54:29 |
135 |
|
06:43 |
8.93 |
ir |
|
|
|
59.68 |
|
|
|
|
|
|
| 13/03/16 |
Uz un no Guntara dzimenes :) |
bunbinja |
8.25 |
58:40 |
|
|
07:06 |
8.44 |
ir |
| 12/03/16 |
ar ģimeni pilnā sastāvā :) |
bunbinja |
26.01 |
3:10:59 |
|
|
07:20 |
8.17 |
ir |
| 10/03/16 |
Ar Elzu uz nodarbībām un pa darīšanām :) |
bunbinja |
13.96 |
1:33:27 |
|
|
06:41 |
8.96 |
ir |
| 08/03/16 |
Uz/no Gymnastics Club ar Elzu |
bunbinja |
8.07 |
53:59 |
136 |
|
06:41 |
8.97 |
ir |
|
|
|
56.29 |
|
|
|
|
|
|
| 06/03/16 |
Kopā ar Bee un Taņu, stumjot Elzu :) |
bunbinja |
24.75 |
2:56:06 |
138 |
|
07:06 |
8.43 |
ir |
| 05/03/16 |
Atsild. |
bunbinja |
1.29 |
09:37 |
|
|
07:27 |
8.05 |
ir |
| 05/03/16 |
Basingstoke parks Run ar Elzu ratos. Sniga mikro sniedziņš :) |
bunbinja |
5.00 |
29:31 |
|
|
05:54 |
10.16 |
ir |
| 05/03/16 |
Iesild. |
bunbinja |
1.53 |
10:37 |
|
|
06:56 |
8.65 |
ir |
| 03/03/16 |
Uz no Understanding bahaviour ar Elzu |
bunbinja |
13.68 |
1:34:43 |
|
|
06:55 |
8.67 |
ir |
| 01/03/16 |
Lietainais dzimšanas dienas ar Elzu :) |
bunbinja |
8.04 |
56:12 |
|
|
06:59 |
8.58 |
ir |
|
|
|
54.29 |
|
|
|
|
|
|
| 28/02/16 |
Pa kalniem un lejām. Elza un Aivars u velo |
bunbinja |
27.01 |
3:12:04 |
120 |
|
07:06 |
8.44 |
ir |
| 27/02/16 |
Basingstoke park run |
bunbinja |
5.00 |
27:17 |
|
|
05:27 |
11.00 |
ir |
| 27/02/16 |
Iesild. |
bunbinja |
1.49 |
10:10 |
|
|
06:49 |
8.79 |
ir |
| 25/02/16 |
Ar Elzu un sāpošiem mušiem, maldoties pa Brighton Hill |
bunbinja |
11.02 |
1:17:00 |
138 |
|
06:59 |
8.59 |
ir |
| 23/02/16 |
uz Gymnastic Club un uz parku ar Bee un Elzu |
bunbinja |
6.16 |
38:50 |
|
|
06:18 |
9.52 |
ir |
|
|
|
50.68 |
|
|
|
|
|
|
| 21/02/16 |
Garais ar Elzu un Bee, uff... |
bunbinja |
23.11 |
2:43:40 |
|
|
07:04 |
8.47 |
ir |
| 20/02/16 |
Basingstoke Park Run ar Elziņu :) un svešo karija meiteni |
bunbinja |
5.00 |
30:11 |
157 |
|
06:02 |
9.94 |
ir |
| 20/02/16 |
Iesild |
bunbinja |
1.45 |
10:26 |
133 |
|
07:11 |
8.34 |
ir |
| 18/02/16 |
Saulainais ar Elziņu. Muskuļi smeldz, kājas smagas |
bunbinja |
10.12 |
1:06:36 |
142 |
|
06:34 |
9.12 |
ir |
| 16/02/16 |
Uz no ģimnastikas klubu ar ģimeni :) |
bunbinja |
6.07 |
40:41 |
130 |
|
06:42 |
8.95 |
ir |
|
|
|
45.75 |
|
|
|
|
|
|
| 14/02/16 |
Lēnais ar ģimeni :) tika iesaistīti arī dubļu treili |
bunbinja |
19.00 |
2:30:54 |
115 |
|
07:56 |
7.55 |
ir |
| 13/02/16 |
Atsild |
bunbinja |
1.29 |
10:22 |
|
|
08:02 |
7.47 |
ir |
| 13/02/16 |
Basingstoke Park Run ar gimeni :) |
bunbinja |
5.00 |
26:26 |
|
|
05:17 |
11.35 |
ir |
| 13/02/16 |
Iesild |
bunbinja |
1.51 |
11:11 |
|
|
07:24 |
8.10 |
ir |
| 11/02/16 |
Ar Elzu, Bee un Minku. Grūti runājot ātri skriet. |
bunbinja |
10.02 |
1:06:10 |
150 |
|
06:36 |
9.09 |
ir |
| 09/02/16 |
Uz active life centre ar Elzu |
bunbinja |
8.49 |
53:49 |
|
|
06:20 |
9.47 |
ir |
|
|
|
45.31 |
|
|
|
|
|
|
| 07/02/16 |
Izmīcījāmies ar Elzu pa Crabtree plantation dubļiem :) |
bunbinja |
8.49 |
1:05:10 |
129 |
|
07:40 |
7.82 |
ir |
| 06/02/16 |
Cepures meklējumi + atsild. |
bunbinja |
1.76 |
13:49 |
134 |
|
07:51 |
7.64 |
ir |
| 06/02/16 |
Basingstoke Park Run ar elzu, lietutiņš, vētrels :) |
bunbinja |
5.00 |
29:27 |
165 |
|
05:53 |
10.19 |
ir |
| 06/02/16 |
Iesild |
bunbinja |
1.54 |
10:58 |
134 |
|
07:07 |
8.43 |
ir |
| 03/02/16 |
Pavasara treiliņš vienatnē! Awww! :) |
bunbinja |
10.36 |
1:09:31 |
142 |
|
06:42 |
8.94 |
ir |
| 02/02/16 |
Uz/no Active life centre, tukša riepa, rrrr.. |
bunbinja |
5.95 |
40:07 |
|
|
06:44 |
8.90 |
ir |
|
|
|
33.10 |
|
|
|
|
|
|
| 31/01/16 |
Lēnais pa tumsiņu ar ģimeni :) |
bunbinja |
11.18 |
1:25:17 |
|
|
07:37 |
7.87 |
ir |
| 28/01/16 |
Atsild. |
bunbinja |
1.27 |
09:35 |
|
|
07:32 |
7.95 |
ir |
| 28/01/16 |
Ar Elzu uz Rhyme, Song &Sign un pa parkiem |
bunbinja |
6.33 |
42:26 |
|
|
06:42 |
8.95 |
ir |
| 26/01/16 |
Uz active life centre ar Elziņu |
bunbinja |
8.01 |
53:11 |
|
|
06:38 |
9.04 |
ir |
|
|
|
26.79 |
|
|
|
|
|
|
| 24/01/16 |
Pa sen neskrietām takām ar Elzu. Karsti! |
bunbinja |
7.37 |
51:55 |
133 |
|
07:02 |
8.52 |
ir |
| 23/01/16 |
Mājup no Festival place |
bunbinja |
1.83 |
14:31 |
|
|
07:55 |
7.56 |
ir |
| 23/01/16 |
Pa parkiem un pēc putnu barības ar Elzu |
bunbinja |
6.07 |
40:03 |
146 |
|
06:35 |
9.09 |
ir |
| 23/01/16 |
Atsild. |
bunbinja |
1.27 |
10:19 |
|
|
08:07 |
7.39 |
ir |
| 21/01/16 |
Pa tumsu ar karstu elziņu |
bunbinja |
5.03 |
35:53 |
|
|
07:08 |
8.41 |
ir |
| 18/01/16 |
Atsild. |
bunbinja |
1.27 |
10:10 |
|
|
08:00 |
7.50 |
ir |
| 18/01/16 |
Ilzes taku eksplorings ar 9 mēnešu Elziņu :) |
bunbinja |
5.87 |
40:46 |
|
|
06:56 |
8.64 |
ir |
|
|
|
28.71 |
|
|
|
|
|
|
| 16/01/16 |
Uz māju, joprojām pilnā sastāvā :) |
bunbinja |
5.23 |
38:37 |
|
|
07:23 |
8.13 |
ir |
| 16/01/16 |
Uz Chineham Dad's club ar ģimeni :) |
bunbinja |
4.80 |
34:13 |
|
|
07:07 |
8.42 |
ir |
| 14/01/16 |
Atsild. |
bunbinja |
1.30 |
09:33 |
|
|
07:20 |
8.17 |
ir |
| 14/01/16 |
Spirgtais pa parkiem ar Elzu, kurai ir zobi :) |
bunbinja |
5.26 |
35:03 |
|
|
06:39 |
9.00 |
ir |
| 11/01/16 |
Uz māju |
bunbinja |
3.17 |
23:02 |
|
|
07:15 |
8.26 |
ir |
| 11/01/16 |
Buggy Fit |
bunbinja |
0.46 |
03:01 |
|
|
06:33 |
9.15 |
ir |
| 11/01/16 |
Pie Ilzes uz buggy fit |
bunbinja |
2.05 |
15:35 |
|
|
07:36 |
7.89 |
ir |
|
|
|
22.27 |
|
|
|
|
|
|
| 09/01/16 |
Atsild. |
bunbinja |
1.28 |
10:07 |
|
|
07:54 |
7.59 |
ir |
| 09/01/16 |
Basingstoke Park Run ar Elzu, pa mazo apli |
bunbinja |
5.00 |
29:10 |
|
|
05:50 |
10.29 |
ir |
| 09/01/16 |
Iesild. |
bunbinja |
1.50 |
10:42 |
|
|
07:08 |
8.41 |
ir |
| 07/01/16 |
No ciemošanās pie Liz&Sam. Vējš, dubļi, Enrika, Elza čuč :) |
bunbinja |
7.06 |
48:54 |
|
|
06:55 |
8.66 |
ir |
| 05/01/16 |
Atsild. |
bunbinja |
1.29 |
09:53 |
|
|
07:39 |
7.83 |
ir |
| 05/01/16 |
Saulainais pa parkiem ar elzu |
bunbinja |
5.36 |
35:39 |
|
|
06:39 |
9.02 |
ir |
|
|
|
21.49 |
|
|
|
|
|
|
| 03/01/16 |
līst kā no friča bārdas, peļķes līdz ceļiem, ar ģim :) |
bunbinja |
10.17 |
1:08:22 |
138 |
|
06:43 |
8.93 |
ir |
| 29/12/15 |
Pa sniegu un sauli gar Daugavu ar ģimeni :) |
bunbinja |
10.22 |
1:04:47 |
|
|
06:20 |
9.47 |
ir |
|
|
|
20.39 |
|
|
|
|
|
|
| 23/12/15 |
Espa tredmills ar svilstošām kājām |
bunbinja |
1.88 |
12:12 |
|
|
06:29 |
9.25 |
ir |
|
|
|
1.88 |
|
|
|
|
|
|
| 18/12/15 |
Pa Ikšķili ar Elziņu |
bunbinja |
6.55 |
43:55 |
|
|
06:42 |
8.95 |
ir |
|
|
|
6.55 |
|
|
|
|
|
|
| 10/12/15 |
atsild. |
bunbinja |
1.29 |
10:01 |
123 |
|
07:45 |
7.73 |
ir |
| 10/12/15 |
reversais parku ar Elzu |
bunbinja |
5.30 |
35:33 |
140 |
|
06:42 |
8.95 |
ir |
| 09/12/15 |
Atsild. |
bunbinja |
1.30 |
10:08 |
120 |
|
07:47 |
7.70 |
ir |
| 09/12/15 |
Reversais pa parkiem ar Elzu. 16 žagatiņas :) |
bunbinja |
5.76 |
39:38 |
134 |
|
06:52 |
8.72 |
ir |
|
|
|
13.65 |
|
|
|
|
|
|
| 06/12/15 |
Pusīte ar ģimenī Ziemīšu noskaņās :) |
bunbinja |
21.29 |
2:35:39 |
118 |
|
07:18 |
8.21 |
ir |
| 05/12/15 |
Atsild. |
bunbinja |
1.29 |
10:27 |
125 |
|
08:06 |
7.41 |
ir |
| 05/12/15 |
Basingstoke Park Run ar Elzu, dubļiem un vēju |
bunbinja |
5.00 |
32:53 |
153 |
|
06:34 |
9.12 |
ir |
| 05/12/15 |
Iesild. |
bunbinja |
1.50 |
10:47 |
129 |
|
07:11 |
8.35 |
ir |
| 03/12/15 |
Atsild. |
bunbinja |
1.28 |
09:55 |
123 |
|
07:44 |
7.74 |
ir |
| 03/12/15 |
Reversais ar Elzu pa parkiem, āzietis runā :) |
bunbinja |
5.54 |
38:09 |
135 |
|
06:53 |
8.71 |
ir |
| 01/12/15 |
Atsild. Riepa jau atkal mīkstojās |
bunbinja |
1.29 |
10:17 |
122 |
|
07:58 |
7.53 |
ir |
| 01/12/15 |
Pa parkiem ar Elzu. Kakdibens sunīc :) |
bunbinja |
5.29 |
35:11 |
142 |
|
06:39 |
9.02 |
ir |
|
|
|
42.48 |
|
|
|
|
|
|
| 29/11/15 |
Pa vētru ar Elzu |
bunbinja |
13.66 |
1:39:33 |
134 |
|
07:17 |
8.23 |
ir |
| 28/11/15 |
Atsild. |
bunbinja |
1.27 |
11:10 |
121 |
|
08:47 |
6.82 |
ir |
| 28/11/15 |
Basingstoke Park Run ar tukšu riepu, uffff |
bunbinja |
5.00 |
37:39 |
148 |
|
07:31 |
7.97 |
ir |
| 28/11/15 |
Iesild. |
bunbinja |
1.46 |
10:43 |
140 |
|
07:20 |
8.17 |
ir |
| 26/11/15 |
Atsild. |
bunbinja |
1.34 |
09:51 |
|
|
07:21 |
8.16 |
ir |
| 26/11/15 |
Ar Elziņu pa parkiem, Āzijas vingrotājs |
bunbinja |
5.30 |
35:22 |
137 |
|
06:40 |
8.99 |
ir |
| 24/11/15 |
Atsild. |
bunbinja |
1.29 |
10:35 |
|
|
08:12 |
7.31 |
ir |
| 24/11/15 |
Ar Elzu uz parkiem, labradūdels čārlijs :) |
bunbinja |
5.24 |
35:03 |
|
|
06:41 |
8.97 |
ir |
|
|
|
34.56 |
|
|
|
|
|
|
| 22/11/15 |
Lēnais ar Elzu, gruti |
bunbinja |
10.30 |
1:14:42 |
129 |
|
07:15 |
8.27 |
ir |
| 21/11/15 |
Atsild. |
bunbinja |
1.30 |
10:31 |
122 |
|
08:05 |
7.42 |
ir |
| 21/11/15 |
Basingstoke park run dubļainais ar elzu |
bunbinja |
5.00 |
33:24 |
150 |
|
06:40 |
8.98 |
ir |
| 21/11/15 |
Iesild. |
bunbinja |
1.50 |
11:13 |
126 |
|
07:28 |
8.02 |
ir |
| 19/11/15 |
pa lietutiņu ar ģimeni pilnā sastāvā :) |
bunbinja |
10.31 |
1:11:19 |
126 |
|
06:55 |
8.67 |
ir |
| 17/11/15 |
Atsild. |
bunbinja |
1.26 |
09:59 |
|
|
07:55 |
7.57 |
ir |
| 17/11/15 |
Ar Elziņu vārdzïgais |
bunbinja |
5.20 |
35:03 |
136 |
|
06:44 |
8.90 |
ir |
|
|
|
34.87 |
|
|
|
|
|
|
| 15/11/15 |
Lēnais, vējainais ar Elžuku |
bunbinja |
13.61 |
1:38:48 |
131 |
|
07:15 |
8.27 |
ir |
| 14/11/15 |
atsil. |
bunbinja |
1.32 |
10:45 |
127 |
|
08:08 |
7.37 |
ir |
| 14/11/15 |
Basingstoke Park Run ar Elzu |
bunbinja |
5.00 |
31:51 |
148 |
|
06:22 |
9.42 |
ir |
| 14/11/15 |
iesild. |
bunbinja |
1.55 |
11:44 |
125 |
|
07:34 |
7.93 |
ir |
| 12/11/15 |
atsild. |
bunbinja |
1.10 |
08:23 |
125 |
|
07:37 |
7.87 |
ir |
| 12/11/15 |
saule un zelta rudens, ar Elzu uz Petra jewellery |
bunbinja |
5.02 |
36:10 |
135 |
|
07:12 |
8.33 |
ir |
| 10/11/15 |
atsild. |
bunbinja |
1.31 |
10:24 |
122 |
|
07:56 |
7.56 |
ir |
| 10/11/15 |
ar ratiņiem. negantie laikapstākļi ir prom.iesnas un kakls beigts |
bunbinja |
5.07 |
35:12 |
137 |
|
06:56 |
8.64 |
ir |
|
|
|
33.98 |
|
|
|
|
|
|
| 08/11/15 |
Stumjot Elzu pa neganto vēju un lietu |
bunbinja |
12.55 |
1:31:43 |
131 |
|
07:18 |
8.21 |
ir |
| 07/11/15 |
Atsild. |
bunbinja |
1.31 |
10:20 |
128 |
|
07:53 |
7.61 |
ir |
| 07/11/15 |
Basingstoke Park Run pa vētru, lietu, dubļiem ar elzu |
bunbinja |
5.00 |
31:46 |
156 |
|
06:21 |
9.44 |
ir |
| 07/11/15 |
Iesild. |
bunbinja |
1.45 |
10:32 |
133 |
|
07:15 |
8.26 |
ir |
| 05/11/15 |
Atsild. |
bunbinja |
1.30 |
10:35 |
122 |
|
08:08 |
7.37 |
ir |
| 05/11/15 |
Pa spirdzinošu lietutiņu ar ratiem |
bunbinja |
5.24 |
35:49 |
139 |
|
06:50 |
8.78 |
ir |
| 03/11/15 |
Atsild. |
bunbinja |
1.30 |
09:51 |
126 |
|
07:34 |
7.92 |
ir |
| 03/11/15 |
Pa miglu ar Elziņu ratos |
bunbinja |
5.18 |
35:35 |
135 |
|
06:52 |
8.73 |
ir |
|
|
|
33.33 |
|
|
|
|
|
|
| 01/11/15 |
Lēnais ar ģimeni, ezīti miglā meklējot ;) |
bunbinja |
15.30 |
1:54:52 |
|
|
07:30 |
7.99 |
ir |
| 31/10/15 |
Atsild. |
bunbinja |
1.22 |
10:10 |
127 |
|
08:20 |
7.20 |
ir |
| 31/10/15 |
Basingstoke Park Run, stumjot ratiņus |
bunbinja |
5.00 |
32:23 |
151 |
|
06:28 |
9.26 |
ir |
| 31/10/15 |
Iesild. |
bunbinja |
1.43 |
10:27 |
129 |
|
07:18 |
8.21 |
ir |
| 27/10/15 |
Lidojošais pa parkiem ar ģimeni |
bunbinja |
5.59 |
36:09 |
129 |
|
06:28 |
9.28 |
ir |
|
|
|
28.54 |
|
|
|
|
|
|
| 25/10/15 |
Rudenīgas ar ģimeni :) |
bunbinja |
16.05 |
1:55:20 |
129 |
|
07:11 |
8.35 |
ir |
| 24/10/15 |
atsild. |
bunbinja |
1.31 |
10:25 |
126 |
|
07:57 |
7.55 |
ir |
| 24/10/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
31:06 |
142 |
|
06:13 |
9.65 |
ir |
| 24/10/15 |
iesild. |
bunbinja |
1.48 |
10:42 |
|
|
07:13 |
8.30 |
ir |
| 22/10/15 |
Uz parku pa gaismiņu ar gimeni |
bunbinja |
5.12 |
35:55 |
|
|
07:00 |
8.55 |
ir |
| 20/10/15 |
Ar ģimeni uz parku :) |
bunbinja |
5.10 |
37:36 |
124 |
|
07:22 |
8.14 |
ir |
|
|
|
34.06 |
|
|
|
|
|
|
| 18/10/15 |
At Elziņu ratos uz Vilkābeļu takām :) |
bunbinja |
8.58 |
1:05:26 |
136 |
|
07:37 |
7.87 |
ir |
| 17/10/15 |
atsild. |
bunbinja |
1.32 |
10:20 |
125 |
|
07:49 |
7.66 |
ir |
| 17/10/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
28:14 |
153 |
|
05:38 |
10.63 |
ir |
| 17/10/15 |
iesild. |
bunbinja |
1.57 |
11:21 |
124 |
|
07:13 |
8.30 |
ir |
| 14/10/15 |
Vienatā pēc jogas |
bunbinja |
5.53 |
35:33 |
|
|
06:25 |
9.33 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
| 10/10/15 |
Basingstoke Park Run 2ataa ar Elziiti :) |
bunbinja |
5.00 |
30:33 |
|
|
06:06 |
9.82 |
ir |
| 08/10/15 |
Tumšais augšaplis ar ģimeni |
bunbinja |
9.24 |
1:05:14 |
122 |
|
07:03 |
8.50 |
ir |
| 06/10/15 |
Atsild. |
bunbinja |
1.13 |
09:28 |
110 |
|
08:22 |
7.16 |
ir |
| 06/10/15 |
Uz parku vienatnē |
bunbinja |
5.18 |
35:13 |
124 |
|
06:47 |
8.83 |
ir |
|
|
|
20.55 |
|
|
|
|
|
|
| 04/10/15 |
Lēnais treiliņš Basingstoke Half Mara par godu |
bunbinja |
8.71 |
1:03:42 |
127 |
|
07:18 |
8.20 |
ir |
| 03/10/15 |
Basingstoke Park Run uz Crabtree plantācijas takām :) |
bunbinja |
5.00 |
30:01 |
143 |
|
06:00 |
9.99 |
ir |
| 01/10/15 |
Uz Kempšotu ar Ģimeni vārda dienā :) |
bunbinja |
10.84 |
1:17:30 |
128 |
|
07:08 |
8.39 |
ir |
|
|
|
24.55 |
|
|
|
|
|
|
| 27/09/15 |
Lēnais ar ģimeni. Taku un lauku skriešana ar ratiem :) |
bunbinja |
12.39 |
1:32:48 |
121 |
|
07:29 |
8.01 |
ir |
| 26/09/15 |
Basingstoke Park Run ģimenīgais :) |
bunbinja |
5.00 |
28:28 |
147 |
|
05:41 |
10.54 |
ir |
| 24/09/15 |
lēnais, grūtais ar ģimeni |
bunbinja |
5.48 |
41:10 |
115 |
|
07:30 |
7.99 |
ir |
| 22/09/15 |
pa tumsu ar ģimeni, bēgot no negaisiem |
bunbinja |
5.11 |
35:21 |
128 |
|
06:55 |
8.67 |
ir |
|
|
|
27.98 |
|
|
|
|
|
|
| 20/09/15 |
nesteidzīgi izbaudot labo laiku ar ģimeni :) |
bunbinja |
10.98 |
1:20:15 |
126 |
|
07:18 |
8.21 |
ir |
| 19/09/15 |
Basingstoke Park Run ar ģimeni un Inesi |
bunbinja |
5.00 |
34:26 |
|
|
06:53 |
8.71 |
ir |
| 17/09/15 |
ar ģimeni uz Vinklberiju |
bunbinja |
5.05 |
36:12 |
118 |
|
07:10 |
8.37 |
ir |
| 15/09/15 |
1/2 treils ar ģimeni |
bunbinja |
7.02 |
49:07 |
126 |
|
06:59 |
8.58 |
ir |
|
|
|
28.05 |
|
|
|
|
|
|
| 12/09/15 |
Basingstoke Park Run ģimeniskais |
bunbinja |
5.00 |
31:20 |
|
|
06:16 |
9.57 |
ir |
| 10/09/15 |
pa tumsiņu ar ģimeni |
bunbinja |
5.09 |
35:19 |
125 |
|
06:56 |
8.65 |
ir |
| 08/09/15 |
Uz Parku ar ģimeni |
bunbinja |
5.18 |
36:22 |
125 |
|
07:01 |
8.55 |
ir |
|
|
|
15.27 |
|
|
|
|
|
|
| 05/09/15 |
Basingstoke Park Run ar ģimeni, rekordīgi :) |
bunbinja |
5.00 |
29:23 |
|
|
05:52 |
10.21 |
ir |
| 03/09/15 |
uz parku ar ģimeni |
bunbinja |
5.18 |
35:41 |
129 |
|
06:53 |
8.71 |
ir |
| 01/09/15 |
uz Pastu ar ģimeni |
bunbinja |
5.52 |
37:05 |
137 |
|
06:43 |
8.93 |
ir |
|
|
|
15.70 |
|
|
|
|
|
|
| 20/08/15 |
vienatā uz Biķernieku mežu |
bunbinja |
5.94 |
37:15 |
146 |
|
06:16 |
9.57 |
ir |
|
|
|
5.94 |
|
|
|
|
|
|
| 15/08/15 |
ar skrituļLāsmu un bebikiem |
bunbinja |
9.20 |
1:00:01 |
147 |
|
06:31 |
9.20 |
ir |
|
|
|
9.20 |
|
|
|
|
|
|
| 09/08/15 |
Tujas grants pēc lietus |
bunbinja |
4.13 |
27:51 |
|
|
06:44 |
8.90 |
ir |
| 08/08/15 |
Tūjas takas un pludmales smiltis |
bunbinja |
4.04 |
30:41 |
|
|
07:35 |
7.90 |
ir |
| 07/08/15 |
Tūja pa grantenieku |
bunbinja |
4.09 |
28:02 |
133 |
|
06:51 |
8.75 |
ir |
| 06/08/15 |
Tūjas asfalts, pēc piena pankūkām |
bunbinja |
4.07 |
28:12 |
135 |
|
06:55 |
8.66 |
ir |
| 05/08/15 |
Tūja pa lauku ceļu |
bunbinja |
4.06 |
27:39 |
|
|
06:48 |
8.81 |
ir |
|
|
|
20.39 |
|
|
|
|
|
|
| 01/08/15 |
Melleņu Treils ar elzu |
bunbinja |
6.57 |
48:01 |
139 |
|
07:18 |
8.21 |
ir |
| 30/07/15 |
Treiliņš ar Elzu ratos |
bunbinja |
7.04 |
51:04 |
137 |
|
07:15 |
8.27 |
ir |
| 28/07/15 |
ar Elzu dunduru treilinjsh |
bunbinja |
6.63 |
48:00 |
137 |
|
07:14 |
8.29 |
ir |
|
|
|
20.24 |
|
|
|
|
|
|
| 25/07/15 |
vienatā pa Tūju, grūti... |
bunbinja |
5.09 |
35:02 |
137 |
|
06:52 |
8.72 |
ir |
| 23/07/15 |
Treiliņš vienatā, kurš iztukšoja tanku |
bunbinja |
8.15 |
54:30 |
148 |
|
06:41 |
8.97 |
ir |
| 21/07/15 |
Ar Elzu uz peldi |
bunbinja |
5.67 |
37:17 |
|
|
06:34 |
9.12 |
ir |
|
|
|
18.91 |
|
|
|
|
|
|
| 19/07/15 |
Ar Elzu uz daugavu |
bunbinja |
5.39 |
36:51 |
|
|
06:50 |
8.78 |
ir |
| 17/07/15 |
Ar Elzu peldet |
bunbinja |
5.46 |
36:23 |
|
|
06:39 |
9.00 |
ir |
| 15/07/15 |
Uz analīzēm |
bunbinja |
3.23 |
22:04 |
|
|
06:49 |
8.78 |
ir |
| 14/07/15 |
Uz peldi ar Elzu un mammu uz velo |
bunbinja |
5.03 |
31:18 |
|
|
06:13 |
9.64 |
ir |
|
|
|
19.11 |
|
|
|
|
|
|
| 11/07/15 |
Ar savējiem un Laumas ģimeni :) |
bunbinja |
5.00 |
38:31 |
130 |
|
07:42 |
7.79 |
ir |
| 09/07/15 |
atsild. |
bunbinja |
1.30 |
09:41 |
130 |
|
07:26 |
8.06 |
ir |
| 09/07/15 |
agrais treiliņš vienatā |
bunbinja |
5.03 |
31:54 |
140 |
|
06:20 |
9.46 |
ir |
| 07/07/15 |
Atsild. |
bunbinja |
1.11 |
08:45 |
135 |
|
07:52 |
7.61 |
ir |
| 07/07/15 |
Treiliņš vienatā |
bunbinja |
4.26 |
27:02 |
145 |
|
06:20 |
9.45 |
ir |
|
|
|
16.70 |
|
|
|
|
|
|
| 05/07/15 |
Ar Elzu pa tūjas putekļiem |
bunbinja |
4.05 |
30:02 |
137 |
|
07:24 |
8.09 |
ir |
| 02/07/15 |
Skrējiensoļojums ar Elzu :) |
bunbinja |
6.98 |
55:01 |
127 |
|
07:52 |
7.61 |
ir |
| 30/06/15 |
atsild. |
bunbinja |
0.51 |
03:48 |
|
|
07:27 |
8.05 |
ir |
| 30/06/15 |
viena pati uz daugavmalu |
bunbinja |
5.01 |
30:38 |
|
|
06:06 |
9.81 |
ir |
|
|
|
16.55 |
|
|
|
|
|
|
| 27/06/15 |
pa mežiem 3jatā |
bunbinja |
5.21 |
36:54 |
|
|
07:04 |
8.47 |
ir |
| 25/06/15 |
uz Daugavmalu 3jatā |
bunbinja |
5.12 |
35:44 |
|
|
06:58 |
8.60 |
ir |
| 23/06/15 |
līgo rīts ar Elzu |
bunbinja |
5.20 |
38:13 |
|
|
07:20 |
8.16 |
ir |
|
|
|
15.53 |
|
|
|
|
|
|
| 19/06/15 |
Aiznesām līgumu uz darbu 3jatā |
bunbinja |
4.08 |
28:17 |
136 |
|
06:55 |
8.66 |
ir |
| 17/06/15 |
Pa jaunām parku takām 3jatā |
bunbinja |
5.11 |
36:28 |
128 |
|
07:08 |
8.41 |
ir |
| 15/06/15 |
trijatā ;) |
bunbinja |
5.31 |
37:34 |
134 |
|
07:04 |
8.48 |
ir |
|
|
|
14.50 |
|
|
|
|
|
|
| 13/06/15 |
Ģimenes Park Run |
bunbinja |
5.00 |
30:27 |
150 |
|
06:05 |
9.85 |
ir |
| 10/06/15 |
Ar Elzu uz pastu |
bunbinja |
4.26 |
30:33 |
141 |
|
07:10 |
8.37 |
ir |
| 08/06/15 |
Ar Elzu, pieskatot pulsu |
bunbinja |
3.79 |
26:20 |
138 |
|
06:56 |
8.64 |
ir |
|
|
|
13.05 |
|
|
|
|
|
|
| 06/06/15 |
Park Runs uz pašu galvu ar Elzu |
bunbinja |
5.10 |
34:31 |
151 |
|
06:46 |
8.87 |
ir |
| 04/06/15 |
Ar ratiem, karsti |
bunbinja |
3.79 |
26:08 |
147 |
|
06:53 |
8.70 |
ir |
| 02/06/15 |
ar Elzu |
bunbinja |
3.27 |
22:25 |
144 |
|
06:51 |
8.75 |
ir |
|
|
|
12.16 |
|
|
|
|
|
|
| 30/05/15 |
Basingstoke Park Run, stumjot Elzu. 1o reizi ;) |
bunbinja |
5.02 |
34:29 |
|
|
06:52 |
8.73 |
ir |
| 28/05/15 |
ar ģimeni |
bunbinja |
5.15 |
35:02 |
138 |
|
06:48 |
8.82 |
ir |
|
|
|
10.17 |
|
|
|
|
|
|
| 24/05/15 |
trijatā |
bunbinja |
5.13 |
36:02 |
136 |
|
07:01 |
8.54 |
ir |
| 21/05/15 |
ģimeniskais |
bunbinja |
5.07 |
36:45 |
135 |
|
07:14 |
8.28 |
ir |
|
|
|
10.20 |
|
|
|
|
|
|
| 17/05/15 |
Lēnais, grūtais miega badā |
bunbinja |
4.83 |
35:02 |
134 |
|
07:15 |
8.27 |
ir |
| 14/05/15 |
Pa aukstu lietu |
bunbinja |
3.43 |
22:48 |
141 |
|
06:38 |
9.03 |
ir |
|
|
|
8.26 |
|
|
|
|
|
|
| 09/05/15 |
ģimeniskais Basingstoke Park Run |
bunbinja |
5.00 |
33:01 |
146 |
|
06:36 |
9.09 |
ir |
| 07/05/15 |
ģimenes skrējiens. ar vīru un mazo Elzu ratos :) |
bunbinja |
2.04 |
13:18 |
136 |
|
06:31 |
9.20 |
ir |
|
|
|
7.04 |
|
|
|
|
|
|
| 30/04/15 |
par godu skriešanas 3 gadu jubilejai |
bunbinja |
1.06 |
08:10 |
129 |
|
07:42 |
7.79 |
ir |
|
|
|
1.06 |
|
|
|
|
|
|
| 14/04/15 |
atsild. |
bunbinja |
0.98 |
09:31 |
121 |
|
09:42 |
6.18 |
ir |
| 14/04/15 |
kaaarstiii! |
bunbinja |
5.24 |
36:28 |
137 |
|
06:57 |
8.62 |
ir |
|
|
|
6.22 |
|
|
|
|
|
|
| 11/04/15 |
atsild. |
bunbinja |
1.18 |
11:33 |
|
|
09:47 |
6.13 |
ir |
| 11/04/15 |
Basingstoke Park Run - new route |
bunbinja |
5.00 |
31:29 |
|
|
06:17 |
9.53 |
ir |
| 11/04/15 |
iesild. |
bunbinja |
1.57 |
11:20 |
|
|
07:13 |
8.31 |
ir |
| 09/04/15 |
atsild. |
bunbinja |
1.31 |
12:30 |
114 |
|
09:32 |
6.29 |
ir |
| 09/04/15 |
īsajā tērpā |
bunbinja |
5.11 |
36:24 |
133 |
|
07:07 |
8.42 |
ir |
| 07/04/15 |
atsild. |
bunbinja |
1.09 |
10:21 |
116 |
|
09:29 |
6.32 |
ir |
| 07/04/15 |
pirmais piesardzīgais pēctraumas |
bunbinja |
5.25 |
37:47 |
130 |
|
07:11 |
8.34 |
ir |
|
|
|
20.51 |
|
|
|
|
|
|
| 28/03/15 |
atsild. |
bunbinja |
1.40 |
13:53 |
119 |
|
09:55 |
6.05 |
ir |
| 28/03/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
31:03 |
145 |
|
06:12 |
9.66 |
ir |
| 28/03/15 |
iesild. |
bunbinja |
1.58 |
11:37 |
123 |
|
07:21 |
8.16 |
ir |
| 26/03/15 |
atsild. |
bunbinja |
1.18 |
10:58 |
116 |
|
09:17 |
6.46 |
ir |
| 26/03/15 |
vieglais ar Elmo |
bunbinja |
6.79 |
47:41 |
131 |
|
07:01 |
8.54 |
ir |
| 25/03/15 |
mājup |
bunbinja |
2.64 |
19:57 |
|
|
07:33 |
7.94 |
ir |
| 25/03/15 |
uz baseinu |
bunbinja |
2.64 |
19:42 |
|
|
07:27 |
8.04 |
ir |
|
|
|
21.23 |
|
|
|
|
|
|
| 22/03/15 |
atsild. |
bunbinja |
1.23 |
11:40 |
113 |
|
09:29 |
6.33 |
ir |
| 22/03/15 |
apciemot briedīšus :) |
bunbinja |
7.02 |
51:59 |
127 |
|
07:24 |
8.10 |
ir |
| 21/03/15 |
atsild. |
bunbinja |
1.40 |
12:32 |
123 |
|
08:57 |
6.70 |
ir |
| 21/03/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
29:47 |
150 |
|
05:57 |
10.07 |
ir |
| 21/03/15 |
iesild. |
bunbinja |
1.56 |
11:35 |
125 |
|
07:25 |
8.08 |
ir |
| 19/03/15 |
atsild. |
bunbinja |
1.30 |
10:48 |
118 |
|
08:18 |
7.22 |
ir |
| 19/03/15 |
uz Hovardu |
bunbinja |
5.16 |
35:43 |
135 |
|
06:55 |
8.67 |
ir |
| 17/03/15 |
atsild. |
bunbinja |
1.29 |
11:21 |
121 |
|
08:47 |
6.82 |
ir |
| 17/03/15 |
karsti jau :) |
bunbinja |
5.05 |
35:13 |
137 |
|
06:58 |
8.60 |
ir |
|
|
|
29.01 |
|
|
|
|
|
|
| 15/03/15 |
atsild. |
bunbinja |
1.31 |
12:01 |
114 |
|
09:10 |
6.54 |
ir |
| 15/03/15 |
treiliņš |
bunbinja |
8.53 |
1:07:34 |
131 |
|
07:55 |
7.57 |
ir |
| 12/03/15 |
atsild. |
bunbinja |
1.13 |
10:03 |
118 |
|
08:53 |
6.75 |
ir |
| 12/03/15 |
apciemojot zirdziņus |
bunbinja |
5.01 |
35:11 |
132 |
|
07:01 |
8.54 |
ir |
| 10/03/15 |
atsild. |
bunbinja |
1.08 |
10:25 |
123 |
|
09:38 |
6.22 |
ir |
| 10/03/15 |
uz pastu pa vecajām takām :) |
bunbinja |
6.46 |
46:16 |
137 |
|
07:09 |
8.38 |
ir |
|
|
|
23.52 |
|
|
|
|
|
|
| 08/03/15 |
atsild. |
bunbinja |
1.27 |
10:49 |
117 |
|
08:31 |
7.04 |
ir |
| 08/03/15 |
lēnītis |
bunbinja |
4.76 |
35:07 |
127 |
|
07:22 |
8.13 |
ir |
| 07/03/15 |
atsild. |
bunbinja |
1.39 |
12:24 |
124 |
|
08:55 |
6.73 |
ir |
| 07/03/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
30:14 |
149 |
|
06:02 |
9.92 |
ir |
| 07/03/15 |
iesild. |
bunbinja |
1.47 |
10:18 |
|
|
07:00 |
8.56 |
ir |
| 05/03/15 |
atsild. |
bunbinja |
1.03 |
09:18 |
118 |
|
09:01 |
6.65 |
ir |
| 05/03/15 |
uz Howardu Raselu |
bunbinja |
5.02 |
35:42 |
132 |
|
07:06 |
8.44 |
ir |
| 04/03/15 |
atsild. |
bunbinja |
1.32 |
11:04 |
120 |
|
08:23 |
7.16 |
ir |
| 04/03/15 |
saulainais |
bunbinja |
5.13 |
35:17 |
134 |
|
06:52 |
8.72 |
ir |
|
|
|
26.39 |
|
|
|
|
|
|
| 28/02/15 |
atsild. |
bunbinja |
1.30 |
11:06 |
119 |
|
08:32 |
7.03 |
ir |
| 28/02/15 |
bastojot Park Run |
bunbinja |
5.04 |
36:15 |
126 |
|
07:11 |
8.34 |
ir |
| 26/02/15 |
atsild., atkal ignorējot pulsu :/ |
bunbinja |
1.30 |
10:21 |
123 |
|
07:57 |
7.54 |
ir |
| 26/02/15 |
pa parkiem + beigās duša :) |
bunbinja |
8.00 |
54:23 |
136 |
|
06:47 |
8.83 |
ir |
| 24/02/15 |
atsild., pulss neklausa... |
bunbinja |
1.29 |
11:13 |
122 |
|
08:41 |
6.90 |
ir |
| 24/02/15 |
pēc kriopraktora liekas, ka vieglāk skrienas |
bunbinja |
6.89 |
47:29 |
135 |
|
06:53 |
8.71 |
ir |
|
|
|
23.82 |
|
|
|
|
|
|
| 22/02/15 |
atsild. |
bunbinja |
1.29 |
11:18 |
118 |
|
08:45 |
6.85 |
ir |
| 22/02/15 |
lēnais dubļu teils |
bunbinja |
8.61 |
1:07:11 |
127 |
|
07:48 |
7.69 |
ir |
| 21/02/15 |
atsild. |
bunbinja |
1.45 |
12:59 |
119 |
|
08:57 |
6.70 |
ir |
| 21/02/15 |
Basingstoke Park Run. labā kāja disabled |
bunbinja |
5.00 |
29:07 |
152 |
|
05:49 |
10.30 |
ir |
| 21/02/15 |
iesild. |
bunbinja |
1.57 |
11:24 |
125 |
|
07:15 |
8.26 |
ir |
| 19/02/15 |
atsild. |
bunbinja |
1.29 |
11:04 |
117 |
|
08:34 |
6.99 |
ir |
| 19/02/15 |
kājas piekusušas galīgi... |
bunbinja |
5.71 |
38:24 |
136 |
|
06:43 |
8.92 |
ir |
| 17/02/15 |
atsild. |
bunbinja |
1.28 |
11:10 |
117 |
|
08:43 |
6.88 |
ir |
| 17/02/15 |
gozējoties saulītē, bezroku krekliņā |
bunbinja |
5.69 |
37:52 |
135 |
|
06:39 |
9.02 |
ir |
|
|
|
31.89 |
|
|
|
|
|
|
| 15/02/15 |
atsild. |
bunbinja |
0.97 |
08:16 |
|
|
08:31 |
7.04 |
ir |
| 15/02/15 |
lēnais ar smagām kājām |
bunbinja |
10.07 |
1:13:55 |
|
|
07:20 |
8.17 |
ir |
| 14/02/15 |
atsild. |
bunbinja |
1.31 |
12:14 |
110 |
|
09:20 |
6.43 |
ir |
| 14/02/15 |
parki ar treila posmiņiem |
bunbinja |
5.24 |
37:33 |
128 |
|
07:09 |
8.37 |
ir |
| 12/02/15 |
mājup ar trīcošiem musīšiem :D |
bunbinja |
4.05 |
28:23 |
|
|
07:00 |
8.56 |
ir |
| 12/02/15 |
uz sporta klubu |
bunbinja |
2.74 |
19:11 |
|
|
07:00 |
8.57 |
ir |
| 10/02/15 |
atsild. |
bunbinja |
1.07 |
09:44 |
118 |
|
09:05 |
6.60 |
ir |
| 10/02/15 |
uz Vinklberiju |
bunbinja |
5.40 |
37:58 |
136 |
|
07:01 |
8.53 |
ir |
|
|
|
30.85 |
|
|
|
|
|
|
| 08/02/15 |
atsild. |
bunbinja |
1.30 |
11:27 |
117 |
|
08:48 |
6.81 |
ir |
| 08/02/15 |
pavasarīgi saulainais treilis |
bunbinja |
9.32 |
1:11:56 |
129 |
|
07:43 |
7.77 |
ir |
| 07/02/15 |
atsild. |
bunbinja |
1.39 |
11:20 |
|
|
08:09 |
7.36 |
ir |
| 07/02/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
28:53 |
147 |
|
05:46 |
10.39 |
ir |
| 07/02/15 |
iesild. |
bunbinja |
1.56 |
11:04 |
|
|
07:05 |
8.46 |
ir |
| 05/02/15 |
vakara īsais |
bunbinja |
3.34 |
23:09 |
130 |
|
06:55 |
8.66 |
ir |
| 03/02/15 |
atsild. |
bunbinja |
1.27 |
11:31 |
|
|
09:04 |
6.62 |
ir |
| 03/02/15 |
halva vēderā |
bunbinja |
5.14 |
34:39 |
134 |
|
06:44 |
8.90 |
ir |
|
|
|
28.32 |
|
|
|
|
|
|
| 01/02/15 |
atsild. |
bunbinja |
1.28 |
11:35 |
118 |
|
09:02 |
6.63 |
ir |
| 01/02/15 |
lēnais īsais |
bunbinja |
5.95 |
43:26 |
129 |
|
07:17 |
8.22 |
ir |
| 31/01/15 |
atsild. |
bunbinja |
1.51 |
11:56 |
|
|
07:54 |
7.59 |
ir |
| 31/01/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
30:10 |
|
|
06:02 |
9.94 |
ir |
| 31/01/15 |
iesild. |
bunbinja |
1.70 |
11:41 |
|
|
06:52 |
8.73 |
ir |
| 29/01/15 |
atsild. |
bunbinja |
1.32 |
10:38 |
|
|
08:03 |
7.45 |
ir |
| 29/01/15 |
saulaini aukstais |
bunbinja |
6.05 |
39:14 |
135 |
|
06:29 |
9.25 |
ir |
| 27/01/15 |
atsild. |
bunbinja |
1.29 |
09:52 |
118 |
|
07:38 |
7.84 |
ir |
| 27/01/15 |
uz bibliotēku un pa parkiem |
bunbinja |
5.37 |
35:33 |
134 |
|
06:37 |
9.06 |
ir |
|
|
|
29.47 |
|
|
|
|
|
|
| 22/01/15 |
atvadas no Cape Verde + kritiens :( |
bunbinja |
6.22 |
43:12 |
|
|
06:56 |
8.64 |
ir |
| 20/01/15 |
uz banku un noīrēt QuadBike |
bunbinja |
8.10 |
55:46 |
|
|
06:53 |
8.71 |
ir |
|
|
|
14.32 |
|
|
|
|
|
|
| 18/01/15 |
Santa Maria |
bunbinja |
11.16 |
1:28:34 |
|
|
07:56 |
7.56 |
ir |
| 16/01/15 |
atsild. |
bunbinja |
1.11 |
09:41 |
|
|
08:43 |
6.88 |
ir |
| 16/01/15 |
Cape Verde |
bunbinja |
4.26 |
30:10 |
|
|
07:04 |
8.47 |
ir |
|
|
|
16.53 |
|
|
|
|
|
|
| 11/01/15 |
atsild. ar pirkumiem somā |
bunbinja |
1.21 |
09:34 |
|
|
07:54 |
7.59 |
ir |
| 11/01/15 |
uz veikalu ar līkumu |
bunbinja |
14.16 |
1:38:01 |
|
|
06:55 |
8.67 |
ir |
| 10/01/15 |
atsild. |
bunbinja |
1.36 |
10:27 |
|
|
07:41 |
7.81 |
ir |
| 10/01/15 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:12 |
|
|
05:26 |
11.03 |
ir |
| 10/01/15 |
iesild. |
bunbinja |
1.58 |
10:50 |
|
|
06:51 |
8.75 |
ir |
| 06/01/15 |
atsild. |
bunbinja |
1.26 |
10:08 |
|
|
08:02 |
7.46 |
ir |
| 06/01/15 |
apbrīnojot saulrietu |
bunbinja |
8.45 |
52:59 |
|
|
06:16 |
9.57 |
ir |
|
|
|
33.02 |
|
|
|
|
|
|
| 04/01/15 |
atsild. |
bunbinja |
1.27 |
10:51 |
116 |
|
08:32 |
7.02 |
ir |
| 04/01/15 |
pa parkiem |
bunbinja |
5.09 |
32:44 |
130 |
|
06:25 |
9.33 |
ir |
| 03/01/15 |
atsild. |
bunbinja |
1.01 |
07:50 |
105 |
|
07:45 |
7.74 |
ir |
| 03/01/15 |
asfalts |
bunbinja |
14.60 |
1:39:17 |
130 |
|
06:48 |
8.82 |
ir |
| 01/01/15 |
atsild. |
bunbinja |
1.28 |
09:54 |
|
|
07:44 |
7.76 |
ir |
| 01/01/15 |
jaunā gada treils apciemot briedīšus un fazānus :) |
bunbinja |
10.24 |
1:07:45 |
|
|
06:36 |
9.07 |
ir |
| 30/12/14 |
atsild. |
bunbinja |
1.29 |
10:28 |
|
|
08:06 |
7.39 |
ir |
| 30/12/14 |
saltais pa parkiem |
bunbinja |
7.12 |
47:48 |
|
|
06:42 |
8.94 |
ir |
|
|
|
41.90 |
|
|
|
|
|
|
| 28/12/14 |
saulaini sniegainais treilis |
bunbinja |
9.69 |
1:07:38 |
130 |
|
06:58 |
8.60 |
ir |
| 28/12/14 |
atsild. |
bunbinja |
1.30 |
10:44 |
114 |
|
08:15 |
7.27 |
ir |
| 27/12/14 |
atsild. |
bunbinja |
1.41 |
13:00 |
113 |
|
09:13 |
6.51 |
ir |
| 27/12/14 |
Basingstoke Park run |
bunbinja |
5.00 |
28:37 |
142 |
|
05:43 |
10.48 |
ir |
| 27/12/14 |
iesild. |
bunbinja |
1.57 |
11:01 |
121 |
|
07:01 |
8.55 |
ir |
| 25/12/14 |
atsild. caur bodi |
bunbinja |
2.58 |
23:13 |
105 |
|
08:59 |
6.67 |
ir |
| 25/12/14 |
Basingstoke Park Run Xmas Day Special :) |
bunbinja |
5.00 |
27:14 |
153 |
|
05:26 |
11.02 |
ir |
| 25/12/14 |
iesild. ar jauno Garmin :) |
bunbinja |
1.56 |
11:07 |
129 |
|
07:07 |
8.42 |
ir |
| 23/12/14 |
atsild. |
bunbinja |
1.28 |
10:06 |
118 |
|
07:53 |
7.60 |
ir |
| 23/12/14 |
priecīgais parku rīts :) |
bunbinja |
5.77 |
35:06 |
140 |
|
06:04 |
9.86 |
ir |
|
|
|
35.16 |
|
|
|
|
|
|
| 21/12/14 |
atsild. |
bunbinja |
1.15 |
08:59 |
105 |
|
07:48 |
7.68 |
ir |
| 21/12/14 |
Ziemassvētku rotājumu apbrīnošanas tūre |
bunbinja |
14.38 |
1:39:04 |
126 |
|
06:53 |
8.71 |
ir |
| 19/12/14 |
atpakaļ ar līkumiņu |
bunbinja |
4.06 |
25:58 |
|
|
06:23 |
9.38 |
ir |
| 19/12/14 |
uz pilatēm |
bunbinja |
2.52 |
17:08 |
|
|
06:47 |
8.82 |
ir |
| 17/12/14 |
atpakaļ |
bunbinja |
3.42 |
23:41 |
|
|
06:55 |
8.66 |
ir |
| 17/12/14 |
uz sporta klubu |
bunbinja |
2.88 |
19:09 |
|
|
06:38 |
9.02 |
ir |
| 16/12/14 |
no sporta kluba |
bunbinja |
4.03 |
28:01 |
|
|
06:57 |
8.63 |
ir |
| 16/12/14 |
uz sporta klubu |
bunbinja |
2.50 |
17:36 |
|
|
07:02 |
8.52 |
ir |
|
|
|
34.94 |
|
|
|
|
|
|
| 14/12/14 |
atsild. |
bunbinja |
1.34 |
10:53 |
108 |
|
08:07 |
7.39 |
ir |
| 14/12/14 |
svētdienas rīta treils |
bunbinja |
8.47 |
1:00:46 |
127 |
|
07:10 |
8.36 |
ir |
| 13/12/14 |
atsild. |
bunbinja |
1.39 |
11:57 |
115 |
|
08:35 |
6.98 |
ir |
| 13/12/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
26:16 |
150 |
|
05:15 |
11.42 |
ir |
| 13/12/14 |
iesild. |
bunbinja |
1.58 |
10:54 |
107 |
|
06:53 |
8.70 |
ir |
| 11/12/14 |
atsild. |
bunbinja |
1.28 |
09:59 |
114 |
|
07:47 |
7.69 |
ir |
| 11/12/14 |
saules treils |
bunbinja |
8.66 |
58:12 |
132 |
|
06:43 |
8.93 |
ir |
| 09/12/14 |
atsild. |
bunbinja |
1.22 |
09:54 |
113 |
|
08:06 |
7.39 |
ir |
| 09/12/14 |
musona sezona sākusies |
bunbinja |
5.33 |
34:12 |
128 |
|
06:24 |
9.35 |
ir |
| 08/12/14 |
atsild. |
bunbinja |
1.29 |
09:37 |
118 |
|
07:27 |
8.05 |
ir |
| 08/12/14 |
sildoties saulītē |
bunbinja |
5.03 |
31:27 |
134 |
|
06:15 |
9.60 |
ir |
|
|
|
40.59 |
|
|
|
|
|
|
| 06/12/14 |
atsild.q |
bunbinja |
1.41 |
11:03 |
114 |
|
07:50 |
7.66 |
ir |
| 06/12/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
26:49 |
147 |
|
05:21 |
11.19 |
ir |
| 06/12/14 |
iesild. |
bunbinja |
1.59 |
10:38 |
117 |
|
06:41 |
8.97 |
ir |
| 04/12/14 |
laikam jau pēdējais tāds garais uz kādu nenoteiktu laiku... |
bunbinja |
21.32 |
2:24:39 |
|
|
06:47 |
8.84 |
ir |
| 02/12/14 |
atsild. |
bunbinja |
1.29 |
10:10 |
111 |
|
07:52 |
7.61 |
ir |
| 02/12/14 |
brrr.., auksti |
bunbinja |
5.74 |
35:02 |
130 |
|
06:06 |
9.83 |
ir |
|
|
|
36.35 |
|
|
|
|
|
|
| 30/11/14 |
atsild. |
bunbinja |
1.04 |
07:29 |
110 |
|
07:11 |
8.34 |
ir |
| 30/11/14 |
lēnītis |
bunbinja |
12.13 |
1:24:33 |
116 |
|
06:58 |
8.61 |
ir |
| 29/11/14 |
atsild. |
bunbinja |
1.38 |
12:23 |
116 |
|
08:58 |
6.69 |
ir |
| 29/11/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
26:59 |
150 |
|
05:23 |
11.12 |
ir |
| 29/11/14 |
iesild. |
bunbinja |
1.56 |
11:06 |
107 |
|
07:06 |
8.43 |
ir |
| 27/11/14 |
atsild. |
bunbinja |
1.26 |
09:38 |
115 |
|
07:38 |
7.85 |
ir |
| 27/11/14 |
treils |
bunbinja |
11.11 |
1:15:45 |
130 |
|
06:49 |
8.80 |
ir |
| 25/11/14 |
atsil. |
bunbinja |
1.43 |
11:15 |
117 |
|
07:52 |
7.63 |
ir |
| 25/11/14 |
ar smagām kājām... |
bunbinja |
5.88 |
37:50 |
123 |
|
06:26 |
9.33 |
ir |
|
|
|
40.79 |
|
|
|
|
|
|
| 23/11/14 |
atsild. |
bunbinja |
1.16 |
08:57 |
113 |
|
07:42 |
7.78 |
ir |
| 23/11/14 |
lēnais |
bunbinja |
11.13 |
1:16:13 |
124 |
|
06:50 |
8.76 |
ir |
| 22/11/14 |
atsild. |
bunbinja |
1.47 |
12:09 |
120 |
|
08:15 |
7.26 |
ir |
| 22/11/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:22 |
152 |
|
05:28 |
10.96 |
ir |
| 22/11/14 |
iesild. |
bunbinja |
1.56 |
11:07 |
123 |
|
07:07 |
8.42 |
ir |
| 21/11/14 |
atsild. |
bunbinja |
1.29 |
09:54 |
116 |
|
07:40 |
7.82 |
ir |
| 21/11/14 |
asfalts pa vieglo pēc vakardienas binge ;) |
bunbinja |
7.17 |
43:44 |
134 |
|
06:05 |
9.84 |
ir |
| 18/11/14 |
atsild. |
bunbinja |
1.28 |
09:58 |
116 |
|
07:47 |
7.71 |
ir |
| 18/11/14 |
parki saulrietā |
bunbinja |
5.83 |
36:32 |
129 |
|
06:15 |
9.57 |
ir |
|
|
|
35.89 |
|
|
|
|
|
|
| 16/11/14 |
atsild. |
bunbinja |
1.04 |
07:07 |
102 |
|
06:50 |
8.77 |
ir |
| 16/11/14 |
sirdij |
bunbinja |
11.71 |
1:16:14 |
125 |
|
06:30 |
9.22 |
ir |
| 15/11/14 |
atsild. |
bunbinja |
1.39 |
11:17 |
116 |
|
08:07 |
7.39 |
ir |
| 15/11/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:30 |
149 |
|
05:30 |
10.91 |
ir |
| 15/11/14 |
iesild. |
bunbinja |
1.55 |
10:55 |
108 |
|
07:02 |
8.52 |
ir |
| 13/11/14 |
atsild. |
bunbinja |
1.04 |
07:50 |
105 |
|
07:31 |
7.97 |
ir |
| 13/11/14 |
asfalts smagām kājām |
bunbinja |
10.25 |
1:06:30 |
128 |
|
06:29 |
9.25 |
ir |
| 11/11/14 |
atsild. |
bunbinja |
1.15 |
08:54 |
108 |
|
07:44 |
7.75 |
ir |
| 11/11/14 |
asfalts pa lietutiņu |
bunbinja |
6.27 |
39:13 |
132 |
|
06:15 |
9.59 |
ir |
|
|
|
39.40 |
|
|
|
|
|
|
| 09/11/14 |
lēnais garais + atsild. |
bunbinja |
22.15 |
2:29:11 |
127 |
|
06:44 |
8.91 |
ir |
| 08/11/14 |
atsild. |
bunbinja |
1.39 |
11:31 |
113 |
|
08:17 |
7.24 |
ir |
| 08/11/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:53 |
149 |
|
05:34 |
10.76 |
ir |
| 08/11/14 |
iesild. |
bunbinja |
1.57 |
10:40 |
121 |
|
06:47 |
8.83 |
ir |
| 05/11/14 |
atsild. |
bunbinja |
1.08 |
08:59 |
|
|
08:19 |
7.21 |
ir |
| 05/11/14 |
asfalts |
bunbinja |
6.14 |
37:24 |
|
|
06:05 |
9.85 |
ir |
|
|
|
37.33 |
|
|
|
|
|
|
| 02/11/14 |
atsild. |
bunbinja |
1.08 |
07:38 |
111 |
|
07:04 |
8.49 |
ir |
| 02/11/14 |
asfalts |
bunbinja |
10.14 |
1:05:57 |
125 |
|
06:30 |
9.23 |
ir |
| 01/11/14 |
atsild. |
bunbinja |
2.05 |
16:59 |
121 |
|
08:17 |
7.24 |
ir |
| 01/11/14 |
Park Run @ Crabtree Plantation |
bunbinja |
5.00 |
28:39 |
146 |
|
05:43 |
10.47 |
ir |
| 01/11/14 |
iesild. |
bunbinja |
1.75 |
11:54 |
117 |
|
06:48 |
8.82 |
ir |
| 30/10/14 |
atsild. |
bunbinja |
1.28 |
10:49 |
116 |
|
08:27 |
7.10 |
ir |
| 30/10/14 |
saulainais rudens dubļu treils :) |
bunbinja |
11.13 |
1:14:50 |
134 |
|
06:43 |
8.92 |
ir |
| 28/10/14 |
atsild. |
bunbinja |
1.23 |
10:29 |
110 |
|
08:31 |
7.04 |
ir |
| 28/10/14 |
skrejiens |
bunbinja |
5.18 |
32:32 |
127 |
|
06:16 |
9.55 |
ir |
|
|
|
38.84 |
|
|
|
|
|
|
| 26/10/14 |
rudenīgais BHM |
bunbinja |
21.43 |
2:28:43 |
128 |
|
06:56 |
8.65 |
ir |
| 23/10/14 |
atsild. |
bunbinja |
1.13 |
08:26 |
117 |
|
07:27 |
8.04 |
ir |
| 23/10/14 |
asfalts |
bunbinja |
5.28 |
32:50 |
132 |
|
06:13 |
9.65 |
ir |
| 21/10/14 |
atsild. |
bunbinja |
1.49 |
11:31 |
114 |
|
07:43 |
7.76 |
ir |
| 21/10/14 |
5000+ km :) |
bunbinja |
5.08 |
32:15 |
131 |
|
06:20 |
9.45 |
ir |
|
|
|
34.41 |
|
|
|
|
|
|
| 19/10/14 |
atsild. |
bunbinja |
1.29 |
11:55 |
111 |
|
09:14 |
6.50 |
ir |
| 19/10/14 |
leenais |
bunbinja |
10.83 |
1:16:45 |
125 |
|
07:05 |
8.47 |
ir |
| 16/10/14 |
atsild. |
bunbinja |
1.07 |
09:03 |
118 |
|
08:27 |
7.09 |
ir |
| 16/10/14 |
asfalts + takas |
bunbinja |
9.18 |
1:01:29 |
137 |
|
06:41 |
8.96 |
ir |
| 14/10/14 |
atsild. |
bunbinja |
1.12 |
09:25 |
110 |
|
08:24 |
7.14 |
ir |
| 14/10/14 |
asfalts |
bunbinja |
7.22 |
45:53 |
132 |
|
06:21 |
9.44 |
ir |
|
|
|
30.71 |
|
|
|
|
|
|
| 12/10/14 |
atsild. |
bunbinja |
1.18 |
09:24 |
111 |
|
07:57 |
7.53 |
ir |
| 12/10/14 |
miglas treils |
bunbinja |
10.33 |
1:11:06 |
125 |
|
06:52 |
8.72 |
ir |
| 11/10/14 |
atsild. |
bunbinja |
1.46 |
13:45 |
112 |
|
09:25 |
6.37 |
ir |
| 11/10/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
28:56 |
143 |
|
05:47 |
10.37 |
ir |
| 11/10/14 |
iesild. |
bunbinja |
1.53 |
10:57 |
119 |
|
07:09 |
8.38 |
ir |
| 09/10/14 |
atsild. |
bunbinja |
1.25 |
10:25 |
117 |
|
08:20 |
7.20 |
ir |
| 09/10/14 |
asfalts |
bunbinja |
5.69 |
36:41 |
134 |
|
06:26 |
9.31 |
ir |
| 07/10/14 |
atsild. |
bunbinja |
1.01 |
08:21 |
108 |
|
08:16 |
7.26 |
ir |
| 07/10/14 |
asfalts |
bunbinja |
5.51 |
36:18 |
129 |
|
06:35 |
9.11 |
ir |
|
|
|
32.96 |
|
|
|
|
|
|
| 05/10/14 |
atsild. |
bunbinja |
1.05 |
09:00 |
123 |
|
08:34 |
7.00 |
ir |
| 05/10/14 |
treils |
bunbinja |
15.29 |
1:50:07 |
131 |
|
07:12 |
8.33 |
ir |
| 04/10/14 |
atsild. |
bunbinja |
1.35 |
10:29 |
110 |
|
07:45 |
7.73 |
ir |
| 04/10/14 |
pa lietutiņu |
bunbinja |
5.63 |
36:59 |
130 |
|
06:34 |
9.13 |
ir |
| 01/10/14 |
atsild. |
bunbinja |
1.27 |
10:56 |
115 |
|
08:36 |
6.97 |
ir |
| 01/10/14 |
asfalts |
bunbinja |
5.94 |
37:57 |
135 |
|
06:23 |
9.39 |
ir |
|
|
|
30.53 |
|
|
|
|
|
|
| 28/09/14 |
atsild. |
bunbinja |
1.02 |
09:29 |
111 |
|
09:17 |
6.45 |
ir |
| 28/09/14 |
lēnais |
bunbinja |
11.79 |
1:25:19 |
128 |
|
07:14 |
8.29 |
ir |
| 25/09/14 |
atsild. |
bunbinja |
1.19 |
10:02 |
115 |
|
08:25 |
7.12 |
ir |
| 25/09/14 |
treils |
bunbinja |
7.39 |
50:22 |
133 |
|
06:48 |
8.80 |
ir |
| 23/09/14 |
atsild. |
bunbinja |
1.16 |
10:07 |
114 |
|
08:43 |
6.88 |
ir |
| 23/09/14 |
asfalts |
bunbinja |
5.46 |
35:45 |
132 |
|
06:32 |
9.16 |
ir |
|
|
|
28.01 |
|
|
|
|
|
|
| 20/09/14 |
atsild. |
bunbinja |
1.08 |
10:05 |
116 |
|
09:20 |
6.43 |
ir |
| 20/09/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
31:19 |
140 |
|
06:15 |
9.58 |
ir |
| 20/09/14 |
iesild |
bunbinja |
1.50 |
10:52 |
117 |
|
07:14 |
8.28 |
ir |
|
|
|
7.58 |
|
|
|
|
|
|
| 31/08/14 |
2. Baltijas Baso pēdu ultramaratons |
bunbinja |
53.00 |
6:28:08 |
|
|
07:19 |
8.19 |
ir |
| 29/08/14 |
uz mežu un tad pēc iepirkumiem priekš BBPU |
bunbinja |
5.17 |
34:01 |
|
|
06:34 |
9.12 |
ir |
| 27/08/14 |
Kompleksais Slodzes Tests SportLab (apm.) |
bunbinja |
3.50 |
20:00 |
|
|
05:42 |
10.50 |
ir |
| 26/08/14 |
pa ikšķili |
bunbinja |
8.58 |
51:34 |
|
|
06:00 |
9.98 |
ir |
|
|
|
70.25 |
|
|
|
|
|
|
| 23/08/14 |
plikām pa Reading Festival |
bunbinja |
6.13 |
45:33 |
|
|
07:25 |
8.07 |
ir |
| 21/08/14 |
saullēkta treils |
bunbinja |
11.50 |
1:12:37 |
138 |
|
06:18 |
9.50 |
ir |
| 19/08/14 |
asfalts |
bunbinja |
8.04 |
45:45 |
145 |
|
05:41 |
10.54 |
ir |
|
|
|
25.67 |
|
|
|
|
|
|
| 17/08/14 |
treils ar ogu ēšanu :) |
bunbinja |
17.32 |
2:01:09 |
127 |
|
06:59 |
8.58 |
ir |
| 16/08/14 |
basais |
bunbinja |
3.95 |
27:11 |
128 |
|
06:52 |
8.72 |
ir |
| 16/08/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
24:45 |
161 |
|
04:57 |
12.12 |
ir |
| 16/08/14 |
iesild. |
bunbinja |
2.33 |
15:15 |
123 |
|
06:32 |
9.17 |
ir |
| 14/08/14 |
3/4 treils ar 4xkalniņiem |
bunbinja |
16.04 |
1:41:07 |
140 |
|
06:18 |
9.52 |
ir |
| 12/08/14 |
asfalts |
bunbinja |
11.03 |
1:04:37 |
138 |
|
05:51 |
10.24 |
ir |
|
|
|
55.67 |
|
|
|
|
|
|
| 10/08/14 |
garais lietus un negaisu treilis |
bunbinja |
32.77 |
3:48:57 |
123 |
|
06:59 |
8.59 |
ir |
| 09/08/14 |
pa baso |
bunbinja |
3.77 |
24:22 |
136 |
|
06:27 |
9.28 |
ir |
| 09/08/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:09 |
158 |
|
05:01 |
11.93 |
ir |
| 09/08/14 |
iesild. |
bunbinja |
2.35 |
15:09 |
119 |
|
06:26 |
9.31 |
ir |
| 07/08/14 |
treils ar kalniņiem |
bunbinja |
16.03 |
1:43:17 |
144 |
|
06:26 |
9.31 |
ir |
| 05/08/14 |
asfalts |
bunbinja |
11.03 |
1:06:00 |
137 |
|
05:59 |
10.03 |
ir |
|
|
|
70.95 |
|
|
|
|
|
|
| 03/08/14 |
1/2 treils |
bunbinja |
32.44 |
3:48:28 |
125 |
|
07:02 |
8.52 |
ir |
| 02/08/14 |
pa baso |
bunbinja |
3.85 |
24:50 |
138 |
|
06:27 |
9.30 |
ir |
| 02/08/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:02 |
162 |
|
05:00 |
11.98 |
ir |
| 02/08/14 |
iesild. |
bunbinja |
2.31 |
15:13 |
128 |
|
06:35 |
9.11 |
ir |
| 31/07/14 |
treils ar kalniņiem Crabtree Plantācijā |
bunbinja |
16.04 |
1:43:39 |
141 |
|
06:27 |
9.29 |
ir |
| 29/07/14 |
asfalts |
bunbinja |
11.02 |
1:05:48 |
143 |
|
05:58 |
10.05 |
ir |
|
|
|
70.66 |
|
|
|
|
|
|
| 27/07/14 |
labdarības velo brauciens |
bunbinja |
102.91 |
4:32:30 |
120 |
|
02:38 |
22.66 |
|
| 26/07/14 |
basais treils |
bunbinja |
8.34 |
54:22 |
131 |
|
06:31 |
9.20 |
ir |
| 26/07/14 |
pretī saulrietam |
bunbinja |
3.84 |
24:24 |
132 |
|
06:21 |
9.44 |
ir |
| 24/07/14 |
treils ar 3 + 3 kalniņiem Crabtree plantation |
bunbinja |
16.89 |
1:52:17 |
137 |
|
06:38 |
9.03 |
ir |
| 22/07/14 |
asfalts, pa mierīgo |
bunbinja |
11.15 |
1:09:27 |
139 |
|
06:13 |
9.63 |
ir |
|
|
|
143.13 |
|
|
|
|
|
|
| 20/07/14 |
garais |
bunbinja |
27.84 |
3:20:46 |
129 |
|
07:12 |
8.32 |
ir |
| 19/07/14 |
basais pa pļavu + skriešanas ABC driļļi |
bunbinja |
3.82 |
28:11 |
142 |
|
07:22 |
8.13 |
ir |
| 19/07/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:10 |
164 |
|
05:02 |
11.92 |
ir |
| 19/07/14 |
iesild. |
bunbinja |
2.32 |
15:51 |
128 |
|
06:49 |
8.78 |
ir |
| 18/07/14 |
treils ar 3 x garajiem lēzenajiem kalniem |
bunbinja |
16.03 |
1:43:51 |
144 |
|
06:28 |
9.26 |
ir |
| 15/07/14 |
asfalts |
bunbinja |
11.03 |
1:07:21 |
142 |
|
06:06 |
9.83 |
ir |
|
|
|
66.04 |
|
|
|
|
|
|
| 13/07/14 |
nac. treils ap Beisingstoku |
bunbinja |
24.41 |
2:42:31 |
140 |
|
06:39 |
9.01 |
ir |
| 12/07/14 |
uz māju |
bunbinja |
1.97 |
13:55 |
132 |
|
07:03 |
8.49 |
ir |
| 12/07/14 |
Park Run @ Crabtree Plantation |
bunbinja |
5.00 |
24:57 |
154 |
|
04:59 |
12.02 |
ir |
| 12/07/14 |
iesild. |
bunbinja |
3.07 |
20:28 |
131 |
|
06:40 |
9.00 |
ir |
| 10/07/14 |
treils, 5 x kalni. lēnām - visi muskuļi sāp no vakardienas TRX |
bunbinja |
14.03 |
1:34:15 |
135 |
|
06:43 |
8.93 |
ir |
| 08/07/14 |
skrējiens pa parkiem |
bunbinja |
9.03 |
55:07 |
143 |
|
06:06 |
9.83 |
ir |
|
|
|
57.51 |
|
|
|
|
|
|
| 06/07/14 |
treils saulrietā |
bunbinja |
10.51 |
1:11:12 |
131 |
|
06:46 |
8.86 |
ir |
| 05/07/14 |
Wormwood Scrubs Park Run |
bunbinja |
5.00 |
27:56 |
|
|
05:35 |
10.74 |
ir |
| 05/07/14 |
iesildīšanās, meklējot īsto parku |
bunbinja |
2.84 |
19:34 |
|
|
06:53 |
8.71 |
ir |
| 04/07/14 |
skrejiens pirms festivaaliem |
bunbinja |
5.63 |
35:41 |
135 |
|
06:20 |
9.47 |
ir |
| 03/07/14 |
skrejiens |
bunbinja |
5.82 |
35:13 |
139 |
|
06:03 |
9.92 |
ir |
| 02/07/14 |
skrejiens |
bunbinja |
5.51 |
35:14 |
134 |
|
06:23 |
9.38 |
ir |
| 01/07/14 |
skrejiens |
bunbinja |
5.39 |
35:14 |
132 |
|
06:32 |
9.18 |
ir |
| 30/06/14 |
skrejiens pa parku |
bunbinja |
5.29 |
35:13 |
131 |
|
06:39 |
9.01 |
ir |
|
|
|
45.99 |
|
|
|
|
|
|
| 29/06/14 |
recovery skreejiens pasaku mezhaa |
bunbinja |
5.03 |
36:21 |
|
|
07:13 |
8.30 |
ir |
| 28/06/14 |
Giants Head Marathon 2014 (mans pirmais :) |
bunbinja |
43.45 |
5:21:13 |
145 |
|
07:23 |
8.12 |
ir |
| 27/06/14 |
peedeejais pirms TAA |
bunbinja |
8.08 |
49:27 |
139 |
|
06:07 |
9.80 |
ir |
| 25/06/14 |
treils |
bunbinja |
8.56 |
53:59 |
136 |
|
06:18 |
9.51 |
ir |
| 24/06/14 |
asfalts. Jaanju labumi veederaa :) |
bunbinja |
8.03 |
48:24 |
138 |
|
06:01 |
9.95 |
ir |
|
|
|
73.15 |
|
|
|
|
|
|
| 22/06/14 |
North Downs Way |
bunbinja |
16.08 |
2:03:30 |
131 |
|
07:40 |
7.81 |
ir |
| 21/06/14 |
pa baso |
bunbinja |
1.06 |
07:17 |
118 |
|
06:52 |
8.73 |
ir |
| 21/06/14 |
Ashford Park Run |
bunbinja |
5.01 |
24:17 |
167 |
|
04:50 |
12.38 |
ir |
| 21/06/14 |
iesild |
bunbinja |
2.02 |
13:37 |
122 |
|
06:44 |
8.90 |
ir |
| 19/06/14 |
treils, 7 x hill reps @ crabtree |
bunbinja |
11.03 |
1:08:46 |
142 |
|
06:14 |
9.62 |
ir |
| 17/06/14 |
asfalts |
bunbinja |
8.03 |
46:47 |
138 |
|
05:49 |
10.30 |
ir |
|
|
|
43.23 |
|
|
|
|
|
|
| 15/06/14 |
1/2 treils, nav tik karsti |
bunbinja |
17.03 |
1:49:33 |
127 |
|
06:25 |
9.33 |
ir |
| 14/06/14 |
basais |
bunbinja |
3.70 |
24:40 |
128 |
|
06:40 |
9.00 |
ir |
| 14/06/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:45 |
150 |
|
05:09 |
11.65 |
ir |
| 14/06/14 |
iesild. |
bunbinja |
2.37 |
15:24 |
118 |
|
06:29 |
9.23 |
ir |
| 12/06/14 |
7 x hill reps gruutajaa kalnaa, kaaarsti |
bunbinja |
16.03 |
1:47:45 |
139 |
|
06:43 |
8.93 |
ir |
| 10/06/14 |
asfalts |
bunbinja |
11.04 |
1:05:41 |
138 |
|
05:56 |
10.08 |
ir |
|
|
|
55.17 |
|
|
|
|
|
|
| 08/06/14 |
peedeejais garais treils pirms milzha :) karsti... |
bunbinja |
32.03 |
3:40:58 |
131 |
|
06:53 |
8.70 |
ir |
| 07/06/14 |
pa baso |
bunbinja |
4.04 |
26:43 |
130 |
|
06:36 |
9.07 |
ir |
| 07/06/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:05 |
158 |
|
05:01 |
11.96 |
ir |
| 07/06/14 |
iesild. |
bunbinja |
2.34 |
15:33 |
123 |
|
06:38 |
9.03 |
ir |
| 05/06/14 |
10 hill reps @ crabtree |
bunbinja |
16.24 |
1:43:49 |
139 |
|
06:23 |
9.39 |
ir |
| 03/06/14 |
asfalts |
bunbinja |
11.03 |
1:06:21 |
139 |
|
06:00 |
9.97 |
ir |
|
|
|
70.68 |
|
|
|
|
|
|
| 01/06/14 |
trails uz Altonu un atpakalj, karsti |
bunbinja |
33.13 |
3:58:07 |
132 |
|
07:11 |
8.35 |
ir |
| 31/05/14 |
uz maaju pa dubljiem |
bunbinja |
3.03 |
19:55 |
143 |
|
06:34 |
9.13 |
ir |
| 31/05/14 |
Basingstoke Park Run @ Crabtree |
bunbinja |
5.00 |
24:20 |
167 |
|
04:52 |
12.33 |
ir |
| 31/05/14 |
uz Park Run |
bunbinja |
3.01 |
20:10 |
133 |
|
06:41 |
8.96 |
ir |
| 29/05/14 |
2/3 treils, 10 x kalns @crabtree |
bunbinja |
16.03 |
1:44:25 |
140 |
|
06:30 |
9.21 |
ir |
| 27/05/14 |
skrejiens, asfalts |
bunbinja |
11.03 |
1:07:15 |
140 |
|
06:05 |
9.84 |
ir |
|
|
|
71.23 |
|
|
|
|
|
|
| 25/05/14 |
gruutais treilis |
bunbinja |
29.03 |
3:19:17 |
128 |
|
06:51 |
8.74 |
ir |
| 24/05/14 |
pa baso |
bunbinja |
4.01 |
27:24 |
129 |
|
06:49 |
8.78 |
ir |
| 24/05/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
24:50 |
163 |
|
04:58 |
12.08 |
ir |
| 24/05/14 |
iesild. |
bunbinja |
2.26 |
15:40 |
129 |
|
06:55 |
8.66 |
ir |
| 22/05/14 |
kalna treninjsh (9 reps), 1/3 treils |
bunbinja |
16.03 |
1:49:03 |
143 |
|
06:48 |
8.82 |
ir |
| 20/05/14 |
asfalts |
bunbinja |
11.02 |
1:07:51 |
142 |
|
06:09 |
9.75 |
ir |
|
|
|
67.35 |
|
|
|
|
|
|
| 18/05/14 |
2/3 treils |
bunbinja |
29.85 |
3:17:31 |
132 |
|
06:37 |
9.07 |
ir |
| 17/05/14 |
basais pa pludmali |
bunbinja |
11.04 |
1:11:55 |
129 |
|
06:30 |
9.21 |
ir |
| 15/05/14 |
Skrejiens, parsvara asfalts |
bunbinja |
16.03 |
1:40:05 |
133 |
|
06:14 |
9.61 |
ir |
| 14/05/14 |
atsild. |
bunbinja |
1.02 |
07:15 |
126 |
|
07:06 |
8.44 |
ir |
| 14/05/14 |
St. Michaels Hospice 10 k off-road labdariibas reiss |
bunbinja |
10.06 |
51:52 |
165 |
|
05:09 |
11.64 |
ir |
| 14/05/14 |
iesild. |
bunbinja |
1.06 |
07:07 |
125 |
|
06:42 |
8.94 |
ir |
|
|
|
69.06 |
|
|
|
|
|
|
| 11/05/14 |
jauns treils |
bunbinja |
29.09 |
3:28:25 |
123 |
|
07:09 |
8.37 |
ir |
| 10/05/14 |
pa baso |
bunbinja |
1.88 |
12:50 |
135 |
|
06:49 |
8.79 |
ir |
| 10/05/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
24:54 |
166 |
|
04:58 |
12.05 |
ir |
| 10/05/14 |
iesild. |
bunbinja |
2.31 |
15:56 |
118 |
|
06:53 |
8.70 |
ir |
| 08/05/14 |
10 x hill reps @ Crabtree Plantation; 3/4 treils |
bunbinja |
14.03 |
1:32:04 |
141 |
|
06:33 |
9.14 |
ir |
| 06/05/14 |
1/2 treils |
bunbinja |
9.03 |
58:47 |
138 |
|
06:30 |
9.22 |
ir |
|
|
|
61.34 |
|
|
|
|
|
|
| 04/05/14 |
treils |
bunbinja |
26.14 |
3:08:16 |
131 |
|
07:12 |
8.33 |
ir |
| 03/05/14 |
pa baso |
bunbinja |
1.85 |
12:29 |
137 |
|
06:44 |
8.89 |
ir |
| 03/05/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:41 |
161 |
|
05:08 |
11.68 |
ir |
| 03/05/14 |
iesild. |
bunbinja |
2.34 |
16:51 |
126 |
|
07:12 |
8.33 |
ir |
| 01/05/14 |
kalna treninjsh (5 reps), 1/3 treils |
bunbinja |
13.03 |
1:29:28 |
141 |
|
06:51 |
8.74 |
ir |
| 29/04/14 |
skrejiens |
bunbinja |
9.22 |
58:05 |
137 |
|
06:17 |
9.52 |
ir |
|
|
|
57.58 |
|
|
|
|
|
|
| 27/04/14 |
bandiit treninjsh Bracknell 1/2maratonaa |
bunbinja |
21.18 |
2:18:37 |
138 |
|
06:32 |
9.17 |
ir |
| 26/04/14 |
pa baso |
bunbinja |
1.84 |
11:51 |
141 |
|
06:26 |
9.32 |
ir |
| 26/04/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:06 |
165 |
|
05:01 |
11.95 |
ir |
| 26/04/14 |
iesild. |
bunbinja |
2.28 |
16:03 |
126 |
|
07:02 |
8.52 |
ir |
| 24/04/14 |
kalna treninsh (5x) 1/3 treils |
bunbinja |
13.04 |
1:26:33 |
137 |
|
06:38 |
9.04 |
ir |
| 22/04/14 |
skrejiens ar izmezhgjiitu plecu |
bunbinja |
9.03 |
56:48 |
137 |
|
06:17 |
9.54 |
ir |
|
|
|
52.36 |
|
|
|
|
|
|
| 20/04/14 |
Lieldienu riita 1/2 treils |
bunbinja |
21.33 |
2:28:24 |
129 |
|
06:57 |
8.62 |
ir |
| 19/04/14 |
pa baso |
bunbinja |
1.91 |
12:52 |
136 |
|
06:44 |
8.91 |
ir |
| 19/04/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:19 |
161 |
|
05:03 |
11.85 |
ir |
| 19/04/14 |
iesild. |
bunbinja |
2.25 |
15:36 |
118 |
|
06:56 |
8.65 |
ir |
| 17/04/14 |
1/2 treils |
bunbinja |
11.03 |
1:12:10 |
134 |
|
06:32 |
9.17 |
ir |
| 15/04/14 |
skrejiens |
bunbinja |
9.03 |
58:06 |
133 |
|
06:26 |
9.33 |
ir |
|
|
|
50.55 |
|
|
|
|
|
|
| 13/04/14 |
treils |
bunbinja |
19.26 |
2:19:06 |
127 |
|
07:13 |
8.31 |
ir |
| 12/04/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
24:13 |
166 |
|
04:50 |
12.39 |
ir |
| 12/04/14 |
iesild. |
bunbinja |
3.07 |
21:02 |
129 |
|
06:51 |
8.76 |
ir |
| 10/04/14 |
1/4 treils |
bunbinja |
11.17 |
1:11:56 |
136 |
|
06:26 |
9.32 |
ir |
| 08/04/14 |
skrejiens |
bunbinja |
8.22 |
52:30 |
135 |
|
06:23 |
9.39 |
ir |
|
|
|
46.72 |
|
|
|
|
|
|
| 06/04/14 |
leenais, 1/2 treils |
bunbinja |
18.07 |
2:10:56 |
132 |
|
07:14 |
8.28 |
ir |
| 05/04/14 |
treilinjs huarachees |
bunbinja |
7.26 |
51:12 |
140 |
|
07:03 |
8.51 |
ir |
| 03/04/14 |
3/4 treils, vaargais |
bunbinja |
12.88 |
1:28:04 |
142 |
|
06:50 |
8.78 |
ir |
| 01/04/14 |
skrejiens |
bunbinja |
10.11 |
1:03:53 |
139 |
|
06:19 |
9.50 |
ir |
|
|
|
48.32 |
|
|
|
|
|
|
| 27/03/14 |
skrejiens |
bunbinja |
13.72 |
1:26:49 |
140 |
|
06:19 |
9.48 |
ir |
| 25/03/14 |
skrejiens |
bunbinja |
7.63 |
47:36 |
141 |
|
06:14 |
9.62 |
ir |
|
|
|
21.35 |
|
|
|
|
|
|
| 22/03/14 |
EnduranceLife CTS Sussex |
bunbinja |
21.88 |
2:25:13 |
149 |
|
06:38 |
9.04 |
ir |
| 21/03/14 |
skrejiens |
bunbinja |
5.59 |
35:11 |
139 |
|
06:17 |
9.53 |
ir |
| 19/03/14 |
skrejiens pirms carbo loading ;) |
bunbinja |
5.51 |
35:00 |
137 |
|
06:21 |
9.45 |
ir |
| 18/03/14 |
skrejiens |
bunbinja |
5.51 |
35:00 |
136 |
|
06:21 |
9.45 |
ir |
|
|
|
38.49 |
|
|
|
|
|
|
| 16/03/14 |
treils uz Overtonu |
bunbinja |
19.26 |
2:17:24 |
132 |
|
07:08 |
8.41 |
ir |
| 15/03/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
29:15 |
149 |
|
05:51 |
10.26 |
ir |
| 15/03/14 |
iesild |
bunbinja |
2.26 |
17:01 |
131 |
|
07:31 |
7.97 |
ir |
| 13/03/14 |
treils ar dazhiem pauguriem |
bunbinja |
11.48 |
1:12:02 |
146 |
|
06:16 |
9.56 |
ir |
| 11/03/14 |
skrejiens |
bunbinja |
7.19 |
46:03 |
|
|
06:24 |
9.37 |
ir |
|
|
|
45.19 |
|
|
|
|
|
|
| 09/03/14 |
treils |
bunbinja |
22.76 |
2:45:06 |
139 |
|
07:15 |
8.27 |
ir |
| 08/03/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:27 |
154 |
|
05:29 |
10.93 |
ir |
| 08/03/14 |
iesild. |
bunbinja |
2.33 |
15:50 |
130 |
|
06:47 |
8.83 |
ir |
| 04/03/14 |
skrejiens |
bunbinja |
6.06 |
39:06 |
136 |
|
06:27 |
9.30 |
ir |
|
|
|
36.15 |
|
|
|
|
|
|
| 02/03/14 |
kalnu treils |
bunbinja |
22.63 |
3:02:14 |
135 |
|
08:03 |
7.45 |
ir |
| 01/03/14 |
Basingstoke Par Run |
bunbinja |
5.00 |
26:35 |
155 |
|
05:19 |
11.29 |
ir |
| 01/03/14 |
iesild. |
bunbinja |
2.34 |
16:14 |
122 |
|
06:56 |
8.65 |
ir |
| 27/02/14 |
skrejiens |
bunbinja |
12.38 |
1:20:03 |
139 |
|
06:27 |
9.28 |
ir |
| 25/02/14 |
atsild. |
bunbinja |
1.29 |
09:09 |
121 |
|
07:05 |
8.46 |
ir |
| 25/02/14 |
skrejiens |
bunbinja |
5.81 |
36:26 |
136 |
|
06:16 |
9.57 |
ir |
|
|
|
49.45 |
|
|
|
|
|
|
| 23/02/14 |
treils, dzilji dublji, veetra, lauzti koki... |
bunbinja |
20.39 |
2:36:29 |
127 |
|
07:40 |
7.82 |
ir |
| 22/02/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:48 |
165 |
|
05:09 |
11.63 |
ir |
| 22/02/14 |
iesild. |
bunbinja |
2.31 |
16:12 |
124 |
|
07:00 |
8.56 |
ir |
| 20/02/14 |
dublju treils ar paaris kalniem |
bunbinja |
10.51 |
1:13:32 |
140 |
|
06:59 |
8.58 |
ir |
| 18/02/14 |
skrejiens |
bunbinja |
5.94 |
37:36 |
134 |
|
06:19 |
9.48 |
ir |
|
|
|
44.15 |
|
|
|
|
|
|
| 16/02/14 |
leenais asfalts |
bunbinja |
12.79 |
1:26:06 |
129 |
|
06:43 |
8.91 |
ir |
| 15/02/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
28:35 |
150 |
|
05:43 |
10.50 |
ir |
| 15/02/14 |
iesild. |
bunbinja |
2.30 |
16:17 |
132 |
|
07:04 |
8.47 |
ir |
| 13/02/14 |
skrejiens |
bunbinja |
6.05 |
37:37 |
134 |
|
06:13 |
9.65 |
ir |
| 11/02/14 |
skrejiens |
bunbinja |
5.42 |
36:29 |
129 |
|
06:43 |
8.91 |
ir |
|
|
|
31.56 |
|
|
|
|
|
|
| 08/02/14 |
Basingstoke Park Run (peec slimiibas leenais) |
bunbinja |
5.00 |
29:11 |
147 |
|
05:50 |
10.28 |
ir |
| 08/02/14 |
iesild |
bunbinja |
2.35 |
16:20 |
120 |
|
06:57 |
8.63 |
ir |
| 04/02/14 |
skrejiens |
bunbinja |
5.25 |
33:07 |
|
|
06:18 |
9.51 |
ir |
|
|
|
12.60 |
|
|
|
|
|
|
| 02/02/14 |
skrejiens (1/3 treils) |
bunbinja |
17.54 |
2:05:33 |
130 |
|
07:09 |
8.38 |
ir |
| 01/02/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:33 |
159 |
|
05:06 |
11.74 |
ir |
| 01/02/14 |
iesild. |
bunbinja |
2.32 |
16:39 |
119 |
|
07:10 |
8.36 |
ir |
| 30/01/14 |
kalna treninjsh + dublju treils |
bunbinja |
11.15 |
1:15:50 |
140 |
|
06:48 |
8.82 |
ir |
| 28/01/14 |
skrejiens |
bunbinja |
5.91 |
37:44 |
135 |
|
06:23 |
9.40 |
ir |
|
|
|
41.92 |
|
|
|
|
|
|
| 26/01/14 |
treils |
bunbinja |
17.02 |
2:06:09 |
128 |
|
07:24 |
8.10 |
ir |
| 25/01/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:46 |
160 |
|
05:09 |
11.64 |
ir |
| 25/01/14 |
iesild |
bunbinja |
2.32 |
16:21 |
121 |
|
07:02 |
8.51 |
ir |
| 23/01/14 |
kalnu treninjs + treils |
bunbinja |
11.25 |
1:15:19 |
137 |
|
06:41 |
8.96 |
ir |
| 21/01/14 |
skrejiens |
bunbinja |
5.77 |
37:46 |
133 |
|
06:32 |
9.17 |
ir |
|
|
|
41.36 |
|
|
|
|
|
|
| 19/01/14 |
saulainais svetdienas trails gar Basingstoke kanaalu |
bunbinja |
32.52 |
4:00:11 |
130 |
|
07:23 |
8.12 |
ir |
| 19/01/14 |
uz vilcienu |
bunbinja |
1.18 |
07:49 |
|
|
06:37 |
9.06 |
ir |
| 18/01/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:55 |
163 |
|
05:11 |
11.58 |
ir |
| 18/01/14 |
iesild. |
bunbinja |
2.27 |
15:42 |
118 |
|
06:54 |
8.68 |
ir |
| 16/01/14 |
kalna treninjsh & dublju treils |
bunbinja |
10.23 |
1:08:03 |
|
|
06:39 |
9.02 |
ir |
| 14/01/14 |
Skrejiens |
bunbinja |
5.81 |
37:27 |
|
|
06:26 |
9.31 |
ir |
|
|
|
57.01 |
|
|
|
|
|
|
| 12/01/14 |
Treils |
bunbinja |
18.32 |
2:14:39 |
|
|
07:20 |
8.16 |
ir |
| 11/01/14 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:21 |
|
|
05:04 |
11.83 |
ir |
| 11/01/14 |
Iesild. |
bunbinja |
2.33 |
16:34 |
|
|
07:06 |
8.44 |
ir |
| 09/01/14 |
mazais kalna treninsh (1/2 treils) |
bunbinja |
7.22 |
48:04 |
|
|
06:39 |
9.01 |
ir |
| 07/01/14 |
Skrejiens |
bunbinja |
5.39 |
35:08 |
|
|
06:31 |
9.20 |
ir |
|
|
|
38.26 |
|
|
|
|
|
|
| 05/01/14 |
Trails |
bunbinja |
18.23 |
2:12:30 |
|
|
07:16 |
8.26 |
ir |
| 31/12/13 |
Skrejiens |
bunbinja |
5.33 |
35:19 |
|
|
06:37 |
9.06 |
ir |
|
|
|
23.56 |
|
|
|
|
|
|
| 29/12/13 |
Trails |
bunbinja |
17.58 |
2:10:00 |
|
|
07:23 |
8.11 |
ir |
| 28/12/13 |
Skrejiens |
bunbinja |
5.80 |
37:07 |
|
|
06:23 |
9.38 |
ir |
| 24/12/13 |
Ziemassvetku skrejiens |
bunbinja |
5.17 |
35:41 |
|
|
06:54 |
8.69 |
ir |
|
|
|
28.55 |
|
|
|
|
|
|
| 22/12/13 |
Skrejiens |
bunbinja |
17.41 |
2:00:17 |
|
|
06:54 |
8.68 |
ir |
| 21/12/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
26:23 |
|
|
05:16 |
11.37 |
ir |
| 21/12/13 |
iesild |
bunbinja |
2.34 |
15:43 |
|
|
06:42 |
8.93 |
ir |
| 19/12/13 |
Skrejiens uz Royal Mail peec daavanaam :) |
bunbinja |
11.59 |
1:12:44 |
|
|
06:16 |
9.56 |
ir |
| 17/12/13 |
Skrejiens |
bunbinja |
5.93 |
35:32 |
|
|
05:59 |
10.01 |
ir |
|
|
|
42.27 |
|
|
|
|
|
|
| 15/12/13 |
Skrejiens ar ieshanas elementiem |
bunbinja |
17.03 |
2:01:07 |
|
|
07:06 |
8.44 |
ir |
| 14/12/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
27:10 |
|
|
05:26 |
11.04 |
ir |
| 14/12/13 |
Iesild. |
bunbinja |
2.32 |
16:14 |
|
|
06:59 |
8.57 |
ir |
| 12/12/13 |
Kalnu treninjsh ar treila elementiem |
bunbinja |
10.43 |
1:08:43 |
|
|
06:35 |
9.11 |
ir |
| 10/12/13 |
Skrejiens |
bunbinja |
5.71 |
35:04 |
135 |
|
06:08 |
9.77 |
ir |
|
|
|
40.49 |
|
|
|
|
|
|
| 08/12/13 |
Treils |
bunbinja |
22.45 |
2:50:01 |
130 |
|
07:34 |
7.92 |
ir |
| 07/12/13 |
Skrejiens |
bunbinja |
5.06 |
33:21 |
127 |
|
06:35 |
9.10 |
ir |
| 05/12/13 |
Skrejiens |
bunbinja |
10.06 |
1:06:09 |
142 |
|
06:34 |
9.12 |
ir |
| 03/12/13 |
Leenais peec operaacijas |
bunbinja |
5.08 |
33:56 |
132 |
|
06:40 |
8.98 |
ir |
|
|
|
42.65 |
|
|
|
|
|
|
| 26/11/13 |
Skrejiens |
bunbinja |
5.72 |
37:03 |
129 |
|
06:28 |
9.26 |
ir |
|
|
|
5.72 |
|
|
|
|
|
|
| 24/11/13 |
Dublju treils |
bunbinja |
14.02 |
1:46:40 |
126 |
|
07:36 |
7.89 |
ir |
| 23/11/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
29:45 |
132 |
|
05:57 |
10.08 |
ir |
| 23/11/13 |
Iesild. |
bunbinja |
2.43 |
16:15 |
|
|
06:41 |
8.97 |
ir |
|
|
|
21.45 |
|
|
|
|
|
|
| 10/11/13 |
Dublju Treils leenais (peec slimiibas) |
bunbinja |
16.22 |
2:06:08 |
|
|
07:46 |
7.72 |
ir |
| 09/11/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
26:09 |
147 |
|
05:13 |
11.47 |
ir |
| 09/11/13 |
Iesild |
bunbinja |
2.15 |
15:22 |
|
|
07:08 |
8.39 |
ir |
| 05/11/13 |
Skrejiens |
bunbinja |
5.56 |
35:15 |
130 |
|
06:20 |
9.46 |
ir |
|
|
|
28.93 |
|
|
|
|
|
|
| 03/11/13 |
Leenais trails ar mugursomu |
bunbinja |
16.36 |
2:00:02 |
123 |
|
07:20 |
8.18 |
ir |
| 02/11/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:03 |
160 |
|
05:00 |
11.98 |
ir |
| 02/11/13 |
Iesild |
bunbinja |
2.38 |
15:48 |
122 |
|
06:38 |
9.04 |
ir |
| 31/10/13 |
Kalna treninjsh/ asfalts |
bunbinja |
13.11 |
1:22:29 |
127 |
|
06:17 |
9.54 |
ir |
| 29/10/13 |
Skrejiens |
bunbinja |
5.68 |
35:07 |
131 |
|
06:10 |
9.70 |
ir |
|
|
|
42.53 |
|
|
|
|
|
|
| 27/10/13 |
Skrejiens |
bunbinja |
29.21 |
3:15:27 |
126 |
|
06:41 |
8.97 |
ir |
| 26/10/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:02 |
157 |
|
05:00 |
11.98 |
ir |
| 26/10/13 |
Iesild |
bunbinja |
2.37 |
16:00 |
121 |
|
06:45 |
8.89 |
ir |
| 24/10/13 |
Kalna treninjsh ar treila elementiem |
bunbinja |
12.64 |
1:23:08 |
139 |
|
06:34 |
9.12 |
ir |
| 22/10/13 |
1/2 trails |
bunbinja |
5.66 |
35:18 |
135 |
|
06:14 |
9.62 |
ir |
|
|
|
54.88 |
|
|
|
|
|
|
| 20/10/13 |
Skrejiens |
bunbinja |
22.16 |
2:33:10 |
124 |
|
06:54 |
8.68 |
ir |
| 19/10/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:24 |
161 |
|
05:04 |
11.81 |
ir |
| 19/10/13 |
Iesild |
bunbinja |
2.41 |
16:15 |
125 |
|
06:44 |
8.90 |
ir |
| 17/10/13 |
Kalna treninjsh ar treila elementiem |
bunbinja |
12.56 |
1:23:13 |
140 |
|
06:37 |
9.06 |
ir |
| 15/10/13 |
Skrejiens |
bunbinja |
5.65 |
35:11 |
133 |
|
06:13 |
9.64 |
ir |
|
|
|
47.78 |
|
|
|
|
|
|
| 13/10/13 |
Skrejiens |
bunbinja |
22.04 |
2:31:07 |
123 |
|
06:51 |
8.75 |
ir |
| 12/10/13 |
Basingstoke Park Run |
bunbinja |
5.00 |
25:17 |
162 |
|
05:03 |
11.87 |
ir |
| 12/10/13 |
Iesildisanas |
bunbinja |
2.39 |
15:23 |
132 |
|
06:26 |
9.32 |
ir |
| 10/10/13 |
Skrejiens |
bunbinja |
10.39 |
1:05:03 |
136 |
|
06:15 |
9.58 |
ir |
| 08/10/13 |
Skrejiens |
bunbinja |
5.27 |
35:04 |
126 |
|
06:39 |
9.02 |
ir |
|
|
|
45.09 |
|
|
|
|
|
|
| 06/10/13 |
Basingstoke Half Marathon 2013' |
bunbinja |
21.30 |
1:53:54 |
162 |
|
05:20 |
11.22 |
ir |
| 05/10/13 |
Skrejiens |
bunbinja |
5.02 |
33:10 |
126 |
|
06:36 |
9.08 |
ir |
| 03/10/13 |
Skrejiens (3km tempo) |
bunbinja |
8.26 |
48:21 |
141 |
|
05:51 |
10.25 |
ir |
| 01/10/13 |
Skrejiens |
bunbinja |
5.15 |
30:54 |
132 |
|
06:00 |
10.00 |
ir |
|
|
|
39.73 |
|
|
|
|
|
|
| 29/09/13 |
Skrejiens |
bunbinja |
16.01 |
1:48:19 |
123 |
|
06:45 |
8.87 |
ir |
| 28/09/13 |
Skrejiens |
bunbinja |
5.00 |
29:06 |
139 |
|
05:49 |
10.31 |
ir |
| 26/09/13 |
Skrejiens (6km tempo) |
bunbinja |
10.11 |
56:52 |
147 |
|
05:37 |
10.67 |
ir |
| 24/09/13 |
Skrejiens |
bunbinja |
5.01 |
30:52 |
127 |
|
06:09 |
9.74 |
ir |
|
|
|
36.13 |
|
|
|
|
|
|
| 22/09/13 |
New Forest Half Marathon 2013 trenninjrezhiimaa |
bunbinja |
21.26 |
2:00:34 |
153 |
|
05:40 |
10.58 |
ir |
| 21/09/13 |
Skrejiens ieksh New Forest |
bunbinja |
5.64 |
35:02 |
135 |
|
06:12 |
9.66 |
ir |
| 19/09/13 |
Skrejiens pa upmalas dubljiem |
bunbinja |
5.00 |
29:13 |
137 |
|
05:50 |
10.27 |
ir |
| 19/09/13 |
Skrejiens pa klintiim gar okeaana malu |
bunbinja |
5.57 |
43:10 |
123 |
|
07:44 |
7.74 |
ir |
| 18/09/13 |
Skrejiens Cornwall |
bunbinja |
5.20 |
34:17 |
129 |
|
06:35 |
9.10 |
ir |
| 17/09/13 |
Skrejiens Camelford |
bunbinja |
5.06 |
33:42 |
133 |
|
06:39 |
9.01 |
ir |
|
|
|
47.73 |
|
|
|
|
|
|
| 15/09/13 |
Skrejiens Parize |
bunbinja |
17.02 |
1:51:51 |
123 |
|
06:34 |
9.13 |
ir |
| 14/09/13 |
Skrejiens |
bunbinja |
5.04 |
29:31 |
131 |
|
05:51 |
10.25 |
ir |
| 12/09/13 |
Skrejiens |
bunbinja |
10.02 |
57:46 |
124 |
|
05:45 |
10.41 |
ir |
| 11/09/13 |
skrejiens |
bunbinja |
6.01 |
35:03 |
133 |
|
05:49 |
10.29 |
ir |
| 10/09/13 |
skrejiens |
bunbinja |
5.32 |
32:13 |
|
|
06:03 |
9.91 |
ir |
|
|
|
43.41 |
|
|
|
|
|
|
| 08/09/13 |
Skrejiens |
bunbinja |
17.20 |
1:48:41 |
124 |
|
06:19 |
9.50 |
ir |
| 07/09/13 |
Skrejiens |
bunbinja |
5.15 |
31:12 |
120 |
|
06:03 |
9.90 |
ir |
| 05/09/13 |
Skrejiens (5 km tempo) |
bunbinja |
8.41 |
47:07 |
139 |
|
05:36 |
10.71 |
ir |
| 04/09/13 |
Skrejiens |
bunbinja |
6.59 |
41:39 |
127 |
|
06:19 |
9.49 |
ir |
| 03/09/13 |
Skrejiens |
bunbinja |
6.05 |
37:15 |
136 |
|
06:09 |
9.74 |
ir |
|
|
|
43.40 |
|
|
|
|
|
|
| 01/09/13 |
Skrejiens |
bunbinja |
20.50 |
2:15:41 |
123 |
|
06:37 |
9.07 |
ir |
| 31/08/13 |
Skrejiens |
bunbinja |
5.38 |
32:09 |
119 |
|
05:58 |
10.04 |
ir |
| 29/08/13 |
Skrejiens, 5 km tempo |
bunbinja |
8.42 |
48:23 |
144 |
|
05:44 |
10.44 |
ir |
| 28/08/13 |
Skrejiens |
bunbinja |
5.28 |
32:27 |
117 |
|
06:08 |
9.76 |
ir |
| 27/08/13 |
skrejiens |
bunbinja |
7.63 |
46:44 |
130 |
|
06:07 |
9.80 |
ir |
|
|
|
47.21 |
|
|
|
|
|
|
| 25/08/13 |
Skrejiens |
bunbinja |
15.10 |
1:37:00 |
124 |
|
06:25 |
9.34 |
ir |
| 24/08/13 |
Skrejiens pa Oxfordas parku |
bunbinja |
5.00 |
32:17 |
125 |
|
06:27 |
9.29 |
ir |
| 22/08/13 |
Skrejiens (5 km tempo) |
bunbinja |
8.11 |
46:55 |
144 |
|
05:47 |
10.37 |
ir |
| 21/08/13 |
skrejiens |
bunbinja |
5.39 |
31:26 |
127 |
|
05:49 |
10.29 |
ir |
| 20/08/13 |
Skrejiens |
bunbinja |
5.69 |
34:15 |
124 |
|
06:01 |
9.97 |
ir |
|
|
|
39.29 |
|
|
|
|
|
|
| 18/08/13 |
skrejiens |
bunbinja |
14.64 |
1:37:47 |
123 |
|
06:40 |
8.98 |
ir |
| 17/08/13 |
Skrejiens |
bunbinja |
5.02 |
30:24 |
121 |
|
06:03 |
9.91 |
ir |
| 16/08/13 |
Skreejiens |
bunbinja |
5.39 |
31:58 |
126 |
|
05:55 |
10.12 |
ir |
| 15/08/13 |
Skrejiens |
bunbinja |
9.15 |
58:30 |
127 |
|
06:23 |
9.38 |
ir |
| 14/08/13 |
Skrejiens |
bunbinja |
5.37 |
31:45 |
125 |
|
05:54 |
10.15 |
|
| 13/08/13 |
Skrejiens |
bunbinja |
5.56 |
35:01 |
134 |
|
06:17 |
9.53 |
ir |
|
|
|
45.13 |
|
|
|
|
|
|
| 11/08/13 |
Skrejiens |
bunbinja |
11.07 |
1:09:07 |
120 |
|
06:14 |
9.61 |
ir |
| 10/08/13 |
Skrejiens |
bunbinja |
5.24 |
32:33 |
|
|
06:12 |
9.66 |
ir |
| 09/08/13 |
Skrejiens |
bunbinja |
5.52 |
33:38 |
129 |
|
06:05 |
9.85 |
ir |
| 08/08/13 |
Skrejiens |
bunbinja |
7.58 |
47:55 |
132 |
|
06:19 |
9.49 |
ir |
| 06/08/13 |
Skrejiens |
bunbinja |
5.37 |
31:11 |
123 |
|
05:48 |
10.33 |
ir |
| 05/08/13 |
pa trako lietu :))) |
bunbinja |
5.36 |
32:43 |
130 |
|
06:06 |
9.83 |
ir |
|
|
|
40.14 |
|
|
|
|
|
|
| 04/08/13 |
Skrejiens |
bunbinja |
10.23 |
1:10:39 |
116 |
|
06:54 |
8.69 |
ir |
| 03/08/13 |
Skrejiens |
bunbinja |
5.53 |
34:23 |
123 |
|
06:13 |
9.65 |
ir |
| 02/08/13 |
Skrejiens |
bunbinja |
5.34 |
32:16 |
122 |
|
06:02 |
9.93 |
ir |
| 01/08/13 |
Skrejiens |
bunbinja |
5.32 |
33:13 |
122 |
|
06:14 |
9.61 |
ir |
| 31/07/13 |
Skrejiens |
bunbinja |
5.31 |
35:04 |
136 |
|
06:36 |
9.09 |
ir |
| 30/07/13 |
Skrejiens |
bunbinja |
5.35 |
32:22 |
132 |
|
06:02 |
9.92 |
ir |
| 29/07/13 |
Skrejiens |
bunbinja |
5.20 |
33:36 |
135 |
|
06:27 |
9.29 |
ir |
|
|
|
42.28 |
|
|
|
|
|
|
| 28/07/13 |
Skrejiens |
bunbinja |
10.15 |
1:06:40 |
124 |
|
06:34 |
9.14 |
ir |
| 27/07/13 |
Skrejiens |
bunbinja |
5.32 |
32:47 |
135 |
|
06:09 |
9.74 |
ir |
| 26/07/13 |
Skrejiens |
bunbinja |
5.37 |
31:06 |
127 |
|
05:47 |
10.36 |
ir |
| 25/07/13 |
Skrejiens |
bunbinja |
5.53 |
32:21 |
129 |
|
05:50 |
10.26 |
ir |
| 24/07/13 |
Skrejiens |
bunbinja |
5.43 |
31:52 |
133 |
|
05:52 |
10.22 |
ir |
| 23/07/13 |
Skrejiens |
bunbinja |
5.43 |
31:39 |
133 |
|
05:49 |
10.29 |
ir |
| 22/07/13 |
Skrejiens |
bunbinja |
5.17 |
31:47 |
128 |
|
06:08 |
9.76 |
ir |
|
|
|
42.40 |
|
|
|
|
|
|
| 21/07/13 |
Skrejiens |
bunbinja |
10.47 |
1:07:20 |
123 |
|
06:25 |
9.33 |
ir |
| 20/07/13 |
Sagaidot saulleektu :) |
bunbinja |
5.28 |
32:44 |
130 |
|
06:11 |
9.68 |
ir |
| 19/07/13 |
Skrejiens |
bunbinja |
5.37 |
31:12 |
124 |
|
05:48 |
10.33 |
ir |
| 18/07/13 |
Skrejiens |
bunbinja |
5.29 |
31:58 |
128 |
|
06:02 |
9.93 |
ir |
| 17/07/13 |
Skrejiens |
bunbinja |
5.38 |
32:31 |
124 |
|
06:02 |
9.93 |
ir |
| 16/07/13 |
Skrejiens |
bunbinja |
5.02 |
34:18 |
114 |
|
06:49 |
8.78 |
ir |
|
|
|
36.81 |
|
|
|
|
|
|
| 13/07/13 |
kaaarsti |
bunbinja |
5.03 |
35:42 |
136 |
|
07:05 |
8.45 |
ir |
| 11/07/13 |
Skrejiens |
bunbinja |
10.42 |
1:07:57 |
127 |
|
06:31 |
9.20 |
ir |
| 09/07/13 |
Skrejiens |
bunbinja |
5.17 |
34:40 |
134 |
|
06:42 |
8.95 |
ir |
|
|
|
20.62 |
|
|
|
|
|
|
| 07/07/13 |
Kaa blakts pa liimi :D |
bunbinja |
16.00 |
2:00:05 |
130 |
|
07:30 |
7.99 |
ir |
| 06/07/13 |
kaaarsti... |
bunbinja |
5.00 |
34:58 |
132 |
|
06:59 |
8.58 |
ir |
| 04/07/13 |
Pusbasais |
bunbinja |
10.67 |
1:12:37 |
126 |
|
06:48 |
8.82 |
ir |
| 02/07/13 |
leeniiteem, peeda joprojaam saap :( |
bunbinja |
5.08 |
34:05 |
132 |
|
06:42 |
8.94 |
ir |
|
|
|
36.75 |
|
|
|
|
|
|
| 23/06/13 |
Liigoo, liigoo! |
bunbinja |
23.06 |
2:35:57 |
125 |
|
06:45 |
8.87 |
ir |
| 22/06/13 |
trailinjsh. peeda saap :( |
bunbinja |
8.70 |
57:12 |
|
|
06:34 |
9.13 |
ir |
| 20/06/13 |
Skrejiens pa kalniem |
bunbinja |
13.02 |
1:23:14 |
|
|
06:23 |
9.39 |
ir |
| 18/06/13 |
Otrdienas trails, basaa pljava |
bunbinja |
8.26 |
53:25 |
|
|
06:28 |
9.28 |
ir |
|
|
|
53.04 |
|
|
|
|
|
|
| 15/06/13 |
saule, lietus, saule, lietus... |
bunbinja |
10.36 |
1:08:28 |
|
|
06:36 |
9.08 |
ir |
| 14/06/13 |
Skrejiens |
bunbinja |
6.44 |
41:21 |
|
|
06:25 |
9.34 |
ir |
| 13/06/13 |
Skrejiens |
bunbinja |
14.54 |
1:30:17 |
|
|
06:12 |
9.66 |
ir |
| 12/06/13 |
Sandaljojiens |
bunbinja |
6.58 |
42:25 |
|
|
06:26 |
9.31 |
ir |
| 11/06/13 |
Skrejiens |
bunbinja |
10.68 |
1:09:34 |
|
|
06:30 |
9.21 |
ir |
|
|
|
48.60 |
|
|
|
|
|
|
| 08/06/13 |
baskāju treniņš |
bunbinja |
10.02 |
1:06:08 |
|
|
06:36 |
9.09 |
ir |
| 07/06/13 |
Skrejiens |
bunbinja |
5.51 |
35:34 |
|
|
06:27 |
9.30 |
ir |
| 06/06/13 |
Shausmiigi karsti! |
bunbinja |
15.06 |
1:37:57 |
|
|
06:30 |
9.23 |
ir |
| 05/06/13 |
Skrejiens |
bunbinja |
5.84 |
37:37 |
|
|
06:26 |
9.32 |
ir |
| 04/06/13 |
Otrdienas trailinjsh |
bunbinja |
10.49 |
1:09:06 |
135 |
|
06:35 |
9.11 |
ir |
|
|
|
46.92 |
|
|
|
|
|
|
| 02/06/13 |
Ekspediicija |
bunbinja |
31.12 |
3:34:32 |
126 |
|
06:53 |
8.70 |
ir |
| 01/06/13 |
Teeloju Tarahumara :) |
bunbinja |
7.89 |
54:03 |
124 |
|
06:51 |
8.76 |
ir |
| 30/05/13 |
Skrejiens |
bunbinja |
15.28 |
1:37:09 |
138 |
|
06:21 |
9.44 |
ir |
| 28/05/13 |
Skrejiens |
bunbinja |
8.35 |
53:54 |
132 |
|
06:27 |
9.29 |
ir |
|
|
|
62.64 |
|
|
|
|
|
|
| 26/05/13 |
Skrejiens |
bunbinja |
19.45 |
2:19:50 |
125 |
|
07:11 |
8.35 |
ir |
| 25/05/13 |
pa parkiem |
bunbinja |
7.65 |
50:10 |
131 |
|
06:33 |
9.15 |
ir |
| 23/05/13 |
Skrejiens |
bunbinja |
15.56 |
1:39:06 |
|
|
06:22 |
9.42 |
ir |
| 21/05/13 |
Skrejiens |
bunbinja |
9.76 |
1:02:16 |
|
|
06:22 |
9.40 |
ir |
|
|
|
52.42 |
|
|
|
|
|
|
| 19/05/13 |
Skrejiens |
bunbinja |
17.68 |
1:59:09 |
|
|
06:44 |
8.90 |
ir |
| 18/05/13 |
Iemeegjinu jaunaas minikedas |
bunbinja |
10.38 |
1:06:31 |
|
|
06:24 |
9.36 |
ir |
| 16/05/13 |
Skrejiens |
bunbinja |
13.21 |
1:27:36 |
|
|
06:37 |
9.05 |
ir |
| 13/05/13 |
Elmo gadadienas skreejiens |
bunbinja |
7.51 |
51:49 |
|
|
06:53 |
8.70 |
ir |
|
|
|
48.78 |
|
|
|
|
|
|
| 12/05/13 |
1/2 trails |
bunbinja |
25.03 |
2:49:33 |
|
|
06:46 |
8.86 |
ir |
| 11/05/13 |
Pa baso |
bunbinja |
6.09 |
40:07 |
|
|
06:35 |
9.11 |
ir |
| 09/05/13 |
Pa lietu un veeju |
bunbinja |
11.48 |
1:13:40 |
|
|
06:25 |
9.35 |
ir |
| 07/05/13 |
Ar kedaam |
bunbinja |
8.45 |
56:20 |
|
|
06:40 |
9.00 |
ir |
|
|
|
51.05 |
|
|
|
|
|
|
| 05/05/13 |
Skreejiens pavasari luukoties |
bunbinja |
22.98 |
2:36:08 |
|
|
06:47 |
8.83 |
ir |
| 03/05/13 |
Skrejiens |
bunbinja |
12.07 |
1:17:58 |
131 |
|
06:27 |
9.29 |
ir |
| 01/05/13 |
Mans pirmais baskaajis :) |
bunbinja |
5.46 |
36:09 |
|
|
06:37 |
9.06 |
ir |
| 30/04/13 |
gadadienas skreejiens |
bunbinja |
12.01 |
1:17:23 |
|
|
06:26 |
9.31 |
ir |
|
|
|
52.52 |
|
|
|
|
|
|
| 28/04/13 |
Beidzot maajaas! Attaa, attaa Aafrika! :) |
bunbinja |
19.02 |
2:04:37 |
|
|
06:33 |
9.16 |
ir |
| 26/04/13 |
Skrejiens |
bunbinja |
5.09 |
32:49 |
|
|
06:26 |
9.31 |
ir |
| 25/04/13 |
Skrejiens |
bunbinja |
7.19 |
45:04 |
|
|
06:16 |
9.57 |
ir |
| 22/04/13 |
Skrejiens |
bunbinja |
5.00 |
32:26 |
|
|
06:29 |
9.25 |
ir |
|
|
|
36.30 |
|
|
|
|
|
|
| 21/04/13 |
Sk |
bunbinja |
10.00 |
1:05:49 |
|
|
06:34 |
9.12 |
ir |
| 20/04/13 |
Sk |
bunbinja |
5.06 |
32:50 |
|
|
06:29 |
9.25 |
ir |
| 19/04/13 |
Karsti |
bunbinja |
5.06 |
32:27 |
|
|
06:24 |
9.36 |
ir |
| 18/04/13 |
Ir |
bunbinja |
7.17 |
47:15 |
|
|
06:35 |
9.10 |
ir |
| 17/04/13 |
Egipte |
bunbinja |
5.09 |
33:05 |
|
|
06:29 |
9.23 |
ir |
| 16/04/13 |
Lutona |
bunbinja |
7.25 |
46:27 |
|
|
06:24 |
9.36 |
ir |
| 15/04/13 |
Kajas vietaa? |
bunbinja |
5.30 |
33:03 |
135 |
|
06:14 |
9.62 |
ir |
|
|
|
44.93 |
|
|
|
|
|
|
| 14/04/13 |
Edinburgh Rock'n'Roll Half Marathon 2013 |
bunbinja |
21.10 |
1:58:01 |
157 |
|
05:35 |
10.73 |
ir |
| 12/04/13 |
Skreejiens |
bunbinja |
5.02 |
34:11 |
132 |
|
06:48 |
8.81 |
ir |
| 10/04/13 |
Skrejiens |
bunbinja |
10.14 |
1:04:14 |
133 |
|
06:20 |
9.47 |
ir |
| 09/04/13 |
Skrejiens |
bunbinja |
5.11 |
32:27 |
132 |
|
06:21 |
9.45 |
ir |
|
|
|
41.37 |
|
|
|
|
|
|
| 07/04/13 |
Bracknell Trail - kalnu izaicinaajums |
bunbinja |
21.74 |
2:37:24 |
123 |
|
07:14 |
8.29 |
ir |
| 06/04/13 |
Skrejiens |
bunbinja |
7.23 |
45:38 |
129 |
|
06:18 |
9.51 |
ir |
| 04/04/13 |
Kalnu skrejiens |
bunbinja |
12.13 |
1:12:59 |
129 |
|
06:01 |
9.97 |
ir |
| 02/04/13 |
Skrejiens |
bunbinja |
7.30 |
45:23 |
129 |
|
06:13 |
9.65 |
ir |
|
|
|
48.40 |
|
|
|
|
|
|
| 31/03/13 |
Kalnu skreejiens - 50 % distances staavi kaapumi :) |
bunbinja |
22.03 |
2:32:47 |
123 |
|
06:56 |
8.65 |
ir |
| 30/03/13 |
Skrejiens |
bunbinja |
7.29 |
44:29 |
130 |
|
06:06 |
9.83 |
ir |
| 28/03/13 |
Skrejiens |
bunbinja |
14.01 |
1:30:48 |
134 |
|
06:28 |
9.26 |
ir |
| 26/03/13 |
Skrējiens |
bunbinja |
7.02 |
44:34 |
128 |
|
06:20 |
9.45 |
ir |
|
|
|
50.35 |
|
|
|
|
|
|
| 24/03/13 |
Skrējiens |
bunbinja |
23.36 |
2:50:29 |
|
|
07:17 |
8.22 |
ir |
| 23/03/13 |
Skrējiens |
bunbinja |
6.23 |
37:44 |
|
|
06:03 |
9.91 |
ir |
| 21/03/13 |
Skrējiens |
bunbinja |
13.35 |
1:21:57 |
|
|
06:08 |
9.77 |
ir |
| 19/03/13 |
Skrējiens |
bunbinja |
6.12 |
38:38 |
|
|
06:18 |
9.50 |
ir |
|
|
|
49.06 |
|
|
|
|
|
|
| 17/03/13 |
Skrējiens |
bunbinja |
17.18 |
1:47:26 |
|
|
06:15 |
9.59 |
ir |
| 16/03/13 |
Skrējiens |
bunbinja |
8.16 |
49:10 |
|
|
06:01 |
9.96 |
ir |
| 14/03/13 |
Skrējiens |
bunbinja |
15.69 |
1:36:19 |
|
|
06:08 |
9.77 |
ir |
| 12/03/13 |
Skrējiens |
bunbinja |
7.08 |
42:09 |
|
|
05:57 |
10.08 |
ir |
|
|
|
48.11 |
|
|
|
|
|
|
| 10/03/13 |
Skrējiens |
bunbinja |
21.38 |
2:17:54 |
|
|
06:26 |
9.30 |
ir |
| 09/03/13 |
Skrējiens |
bunbinja |
5.28 |
32:39 |
|
|
06:11 |
9.70 |
ir |
| 07/03/13 |
Skrējiens |
bunbinja |
13.16 |
1:23:12 |
|
|
06:19 |
9.49 |
ir |
| 05/03/13 |
Skrējiens |
bunbinja |
7.54 |
45:34 |
|
|
06:02 |
9.93 |
ir |
|
|
|
47.36 |
|
|
|
|
|
|
| 03/03/13 |
Skrējiens |
bunbinja |
16.55 |
1:47:21 |
|
|
06:29 |
9.25 |
ir |
| 02/03/13 |
Skrējiens |
bunbinja |
6.13 |
36:14 |
|
|
05:54 |
10.15 |
ir |
| 28/02/13 |
Skrējiens |
bunbinja |
11.04 |
59:54 |
|
|
05:25 |
11.06 |
ir |
| 26/02/13 |
Skrējiens |
bunbinja |
5.29 |
29:04 |
|
|
05:29 |
10.92 |
ir |
|
|
|
39.01 |
|
|
|
|
|
|
| 24/02/13 |
Skrējiens |
bunbinja |
21.73 |
2:13:59 |
|
|
06:09 |
9.73 |
ir |
| 23/02/13 |
Skrējiens |
bunbinja |
5.56 |
32:00 |
|
|
05:45 |
10.43 |
ir |
| 21/02/13 |
Tempo intervaalinji |
bunbinja |
11.05 |
59:03 |
|
|
05:20 |
11.23 |
ir |
| 19/02/13 |
Skrējiens |
bunbinja |
7.53 |
43:21 |
|
|
05:45 |
10.42 |
ir |
|
|
|
45.87 |
|
|
|
|
|
|
| 17/02/13 |
Skrējiens |
bunbinja |
24.08 |
2:30:58 |
|
|
06:16 |
9.57 |
ir |
| 16/02/13 |
Skrējiens |
bunbinja |
5.25 |
31:05 |
|
|
05:55 |
10.13 |
ir |
| 15/02/13 |
Skrējiens |
bunbinja |
5.01 |
30:17 |
|
|
06:02 |
9.93 |
ir |
| 14/02/13 |
Skrējiens |
bunbinja |
10.17 |
1:03:22 |
|
|
06:13 |
9.63 |
ir |
| 13/02/13 |
Sleepojiens 3 |
bunbinja |
23.43 |
2:43:07 |
|
|
06:57 |
8.62 |
|
| 12/02/13 |
Sleepojiens 2 |
bunbinja |
25.24 |
3:30:44 |
|
|
08:20 |
7.19 |
|
| 11/02/13 |
Sleepojiens |
bunbinja |
21.34 |
2:54:01 |
|
|
08:09 |
7.36 |
|
|
|
|
114.52 |
|
|
|
|
|
|
| 09/02/13 |
Pa krusu un sniegu :) |
bunbinja |
20.08 |
2:09:45 |
|
|
06:27 |
9.29 |
ir |
| 08/02/13 |
Skrējiens |
bunbinja |
5.07 |
31:51 |
128 |
|
06:16 |
9.55 |
ir |
| 06/02/13 |
Skrējiens |
bunbinja |
12.05 |
1:14:23 |
133 |
|
06:10 |
9.72 |
ir |
| 04/02/13 |
Skrējiens |
bunbinja |
5.63 |
32:09 |
|
|
05:42 |
10.51 |
ir |
|
|
|
42.83 |
|
|
|
|
|
|
| 03/02/13 |
Skrējiens |
bunbinja |
17.04 |
1:48:10 |
|
|
06:20 |
9.45 |
ir |
| 02/02/13 |
Skrējiens |
bunbinja |
6.32 |
37:07 |
|
|
05:52 |
10.22 |
ir |
| 31/01/13 |
Skrējiens |
bunbinja |
12.48 |
1:15:49 |
135 |
|
06:04 |
9.88 |
ir |
| 29/01/13 |
Skrējiens |
bunbinja |
7.66 |
45:34 |
141 |
|
05:56 |
10.09 |
ir |
|
|
|
43.50 |
|
|
|
|
|
|
| 27/01/13 |
Skrējiens |
bunbinja |
21.81 |
2:09:50 |
138 |
|
05:57 |
10.08 |
ir |
| 26/01/13 |
Skrējiens |
bunbinja |
5.12 |
31:30 |
|
|
06:09 |
9.75 |
ir |
| 24/01/13 |
Skrējiens |
bunbinja |
10.22 |
1:01:21 |
|
|
06:00 |
10.00 |
ir |
| 22/01/13 |
Skrējiens |
bunbinja |
6.18 |
39:40 |
132 |
|
06:25 |
9.35 |
ir |
|
|
|
43.33 |
|
|
|
|
|
|
| 20/01/13 |
Skrējiens |
bunbinja |
15.00 |
1:30:00 |
134 |
|
06:00 |
10.00 |
ir |
| 19/01/13 |
Skrējiens |
bunbinja |
5.26 |
32:38 |
|
|
06:12 |
9.67 |
ir |
| 17/01/13 |
# |
bunbinja |
10.53 |
1:02:44 |
|
|
05:57 |
10.07 |
ir |
| 15/01/13 |
# |
bunbinja |
6.52 |
38:34 |
|
|
05:54 |
10.14 |
ir |
|
|
|
37.31 |
|
|
|
|
|
|
| 13/01/13 |
# |
bunbinja |
19.76 |
2:00:56 |
|
|
06:07 |
9.80 |
ir |
| 12/01/13 |
# |
bunbinja |
5.30 |
27:38 |
|
|
05:12 |
11.51 |
ir |
| 10/01/13 |
# |
bunbinja |
10.61 |
1:02:29 |
|
|
05:53 |
10.19 |
ir |
| 08/01/13 |
# |
bunbinja |
6.03 |
36:06 |
|
|
05:59 |
10.02 |
ir |
|
|
|
41.70 |
|
|
|
|
|
|
| 06/01/13 |
# |
bunbinja |
16.01 |
1:40:12 |
|
|
06:15 |
9.59 |
ir |
| 05/01/13 |
# |
bunbinja |
6.40 |
38:22 |
|
|
05:59 |
10.01 |
ir |
| 03/01/13 |
# |
bunbinja |
10.25 |
1:00:02 |
|
|
05:51 |
10.24 |
ir |
| 01/01/13 |
# |
bunbinja |
5.06 |
30:09 |
|
|
05:57 |
10.07 |
ir |
|
|
|
37.72 |
|
|
|
|
|
|
| 30/12/12 |
# |
bunbinja |
19.01 |
2:00:46 |
|
|
06:21 |
9.44 |
ir |
| 29/12/12 |
# |
bunbinja |
6.24 |
37:47 |
|
|
06:03 |
9.91 |
ir |
| 27/12/12 |
# |
bunbinja |
12.60 |
1:18:52 |
|
|
06:15 |
9.59 |
ir |
|
|
|
37.85 |
|
|
|
|
|
|
| 23/12/12 |
# |
bunbinja |
17.06 |
1:49:04 |
|
|
06:23 |
9.39 |
ir |
| 22/12/12 |
# |
bunbinja |
6.00 |
36:27 |
|
|
06:04 |
9.88 |
ir |
| 20/12/12 |
# |
bunbinja |
11.74 |
1:12:58 |
|
|
06:12 |
9.65 |
ir |
| 18/12/12 |
# |
bunbinja |
7.49 |
42:09 |
|
|
05:37 |
10.66 |
ir |
|
|
|
42.29 |
|
|
|
|
|
|
| 16/12/12 |
# |
bunbinja |
16.08 |
1:41:52 |
|
|
06:20 |
9.47 |
ir |
| 15/12/12 |
# |
bunbinja |
5.41 |
31:26 |
|
|
05:48 |
10.33 |
ir |
| 13/12/12 |
# |
bunbinja |
11.71 |
1:14:23 |
|
|
06:21 |
9.45 |
ir |
| 11/12/12 |
# |
bunbinja |
6.60 |
40:36 |
|
|
06:09 |
9.75 |
ir |
|
|
|
39.80 |
|
|
|
|
|
|
| 09/12/12 |
# |
bunbinja |
19.77 |
2:06:14 |
|
|
06:23 |
9.40 |
ir |
| 08/12/12 |
# |
bunbinja |
6.34 |
38:31 |
|
|
06:04 |
9.88 |
ir |
| 06/12/12 |
# |
bunbinja |
11.69 |
1:10:57 |
|
|
06:04 |
9.89 |
ir |
| 04/12/12 |
# |
bunbinja |
6.32 |
37:54 |
|
|
05:59 |
10.01 |
ir |
|
|
|
44.12 |
|
|
|
|
|
|
| 02/12/12 |
# |
bunbinja |
18.70 |
1:57:58 |
|
|
06:18 |
9.51 |
ir |
| 01/12/12 |
# |
bunbinja |
5.00 |
26:45 |
|
|
05:21 |
11.21 |
ir |
| 29/11/12 |
# |
bunbinja |
13.26 |
1:18:58 |
|
|
05:57 |
10.08 |
ir |
| 27/11/12 |
# |
bunbinja |
5.01 |
29:21 |
|
|
05:51 |
10.24 |
ir |
|
|
|
41.97 |
|
|
|
|
|
|
| 24/11/12 |
# |
bunbinja |
5.04 |
31:40 |
|
|
06:16 |
9.55 |
ir |
| 22/11/12 |
# |
bunbinja |
10.28 |
1:00:58 |
|
|
05:55 |
10.12 |
ir |
| 20/11/12 |
# |
bunbinja |
5.27 |
31:21 |
|
|
05:56 |
10.09 |
ir |
|
|
|
20.59 |
|
|
|
|
|
|
| 18/11/12 |
# |
bunbinja |
16.29 |
1:43:16 |
|
|
06:20 |
9.46 |
ir |
| 17/11/12 |
# |
bunbinja |
6.09 |
38:11 |
|
|
06:16 |
9.57 |
ir |
| 15/11/12 |
# |
bunbinja |
10.71 |
1:06:05 |
|
|
06:10 |
9.72 |
ir |
| 13/11/12 |
# |
bunbinja |
6.22 |
38:06 |
|
|
06:07 |
9.80 |
ir |
|
|
|
39.31 |
|
|
|
|
|
|
| 11/11/12 |
# |
bunbinja |
18.35 |
1:56:10 |
|
|
06:19 |
9.48 |
ir |
| 10/11/12 |
# |
bunbinja |
5.06 |
30:12 |
|
|
05:58 |
10.05 |
ir |
| 08/11/12 |
# |
bunbinja |
10.01 |
55:39 |
|
|
05:33 |
10.79 |
ir |
| 06/11/12 |
# |
bunbinja |
5.01 |
30:14 |
|
|
06:02 |
9.94 |
ir |
|
|
|
38.43 |
|
|
|
|
|
|
| 04/11/12 |
# |
bunbinja |
21.46 |
2:16:49 |
|
|
06:22 |
9.41 |
ir |
| 03/11/12 |
# |
bunbinja |
5.10 |
30:28 |
|
|
05:58 |
10.04 |
ir |
| 01/11/12 |
# |
bunbinja |
9.14 |
54:45 |
|
|
05:59 |
10.02 |
ir |
| 30/10/12 |
# |
bunbinja |
5.07 |
30:21 |
|
|
05:59 |
10.02 |
ir |
|
|
|
40.77 |
|
|
|
|
|
|
| 28/10/12 |
# |
bunbinja |
11.58 |
1:09:26 |
|
|
05:59 |
10.01 |
ir |
| 27/10/12 |
# |
bunbinja |
5.29 |
32:54 |
|
|
06:13 |
9.65 |
ir |
| 25/10/12 |
# |
bunbinja |
5.29 |
31:41 |
|
|
05:59 |
10.02 |
ir |
| 24/10/12 |
# |
bunbinja |
5.45 |
32:43 |
|
|
06:00 |
9.99 |
ir |
| 22/10/12 |
# |
bunbinja |
16.22 |
1:38:19 |
|
|
06:03 |
9.90 |
ir |
|
|
|
43.83 |
|
|
|
|
|
|
| 20/10/12 |
# |
bunbinja |
5.05 |
30:28 |
|
|
06:01 |
9.95 |
ir |
| 18/10/12 |
# |
bunbinja |
10.38 |
1:01:11 |
|
|
05:53 |
10.18 |
ir |
| 16/10/12 |
# |
bunbinja |
5.24 |
31:33 |
|
|
06:01 |
9.97 |
ir |
|
|
|
20.67 |
|
|
|
|
|
|
| 14/10/12 |
# |
bunbinja |
10.18 |
1:01:27 |
|
|
06:02 |
9.94 |
ir |
| 13/10/12 |
# |
bunbinja |
5.50 |
32:24 |
|
|
05:53 |
10.19 |
ir |
| 11/10/12 |
# |
bunbinja |
10.01 |
59:24 |
|
|
05:56 |
10.11 |
ir |
| 09/10/12 |
# |
bunbinja |
5.08 |
31:15 |
|
|
06:09 |
9.75 |
ir |
|
|
|
30.77 |
|
|
|
|
|
|
| 07/10/12 |
Basingstoke Half Marathon 2012' |
bunbinja |
21.23 |
2:01:21 |
|
|
05:42 |
10.50 |
ir |
| 06/10/12 |
# |
bunbinja |
5.74 |
36:52 |
|
|
06:25 |
9.34 |
ir |
| 04/10/12 |
# |
bunbinja |
8.10 |
46:15 |
|
|
05:42 |
10.51 |
ir |
| 02/10/12 |
# |
bunbinja |
5.60 |
29:41 |
|
|
05:18 |
11.32 |
ir |
|
|
|
40.67 |
|
|
|
|
|
|
| 30/09/12 |
# |
bunbinja |
14.80 |
1:29:48 |
|
|
06:04 |
9.89 |
ir |
| 29/09/12 |
# |
bunbinja |
5.00 |
25:15 |
|
|
05:03 |
11.88 |
ir |
| 27/09/12 |
# |
bunbinja |
11.00 |
1:01:57 |
|
|
05:37 |
10.65 |
ir |
| 25/09/12 |
# |
bunbinja |
5.59 |
30:17 |
|
|
05:25 |
11.08 |
ir |
|
|
|
36.39 |
|
|
|
|
|
|
| 23/09/12 |
# |
bunbinja |
19.47 |
1:57:22 |
|
|
06:01 |
9.95 |
ir |
| 22/09/12 |
# |
bunbinja |
5.05 |
28:35 |
|
|
05:39 |
10.60 |
ir |
| 20/09/12 |
# |
bunbinja |
10.85 |
1:01:30 |
|
|
05:40 |
10.59 |
ir |
| 18/09/12 |
# |
bunbinja |
5.52 |
29:49 |
|
|
05:24 |
11.11 |
ir |
|
|
|
40.89 |
|
|
|
|
|
|
| 16/09/12 |
# |
bunbinja |
16.50 |
1:43:59 |
|
|
06:18 |
9.52 |
ir |
| 15/09/12 |
# |
bunbinja |
5.00 |
26:08 |
|
|
05:13 |
11.48 |
ir |
| 13/09/12 |
# |
bunbinja |
10.79 |
1:02:21 |
|
|
05:46 |
10.38 |
ir |
| 11/09/12 |
# |
bunbinja |
5.56 |
31:19 |
|
|
05:37 |
10.65 |
ir |
|
|
|
37.85 |
|
|
|
|
|
|
| 09/09/12 |
# |
bunbinja |
10.13 |
1:00:00 |
|
|
05:55 |
10.13 |
ir |
| 08/09/12 |
# |
bunbinja |
5.28 |
28:36 |
|
|
05:25 |
11.08 |
ir |
| 06/09/12 |
# |
bunbinja |
7.06 |
39:04 |
|
|
05:32 |
10.84 |
ir |
| 04/09/12 |
# |
bunbinja |
5.48 |
32:02 |
|
|
05:50 |
10.26 |
ir |
|
|
|
27.95 |
|
|
|
|
|
|
| 02/09/12 |
# |
bunbinja |
13.77 |
1:25:03 |
|
|
06:10 |
9.71 |
ir |
| 01/09/12 |
# |
bunbinja |
5.00 |
25:42 |
|
|
05:08 |
11.67 |
ir |
| 30/08/12 |
# |
bunbinja |
7.05 |
39:35 |
|
|
05:36 |
10.69 |
ir |
| 28/08/12 |
# |
bunbinja |
5.52 |
30:44 |
|
|
05:34 |
10.78 |
ir |
|
|
|
31.34 |
|
|
|
|
|
|
| 26/08/12 |
# |
bunbinja |
12.18 |
1:17:10 |
|
|
06:20 |
9.47 |
ir |
| 25/08/12 |
# |
bunbinja |
5.00 |
25:43 |
|
|
05:08 |
11.67 |
ir |
| 23/08/12 |
# |
bunbinja |
8.09 |
46:08 |
|
|
05:42 |
10.52 |
ir |
| 21/08/12 |
# |
bunbinja |
5.43 |
31:00 |
|
|
05:42 |
10.51 |
ir |
|
|
|
30.70 |
|
|
|
|
|
|
| 16/08/12 |
# |
bunbinja |
10.02 |
1:00:23 |
|
|
06:01 |
9.96 |
ir |
| 14/08/12 |
# |
bunbinja |
10.44 |
1:00:29 |
|
|
05:47 |
10.36 |
ir |
|
|
|
20.46 |
|
|
|
|
|
|
| 12/08/12 |
# |
bunbinja |
10.07 |
1:01:42 |
|
|
06:07 |
9.79 |
ir |
| 09/08/12 |
# |
bunbinja |
11.09 |
1:03:55 |
|
|
05:45 |
10.41 |
ir |
| 07/08/12 |
# |
bunbinja |
10.04 |
58:08 |
|
|
05:47 |
10.36 |
ir |
|
|
|
31.20 |
|
|
|
|
|
|
| 02/08/12 |
# |
bunbinja |
11.01 |
1:01:12 |
|
|
05:33 |
10.79 |
ir |
| 01/08/12 |
# |
bunbinja |
3.29 |
20:01 |
|
|
06:05 |
9.86 |
ir |
| 31/07/12 |
# |
bunbinja |
7.00 |
42:07 |
|
|
06:01 |
9.97 |
ir |
| 30/07/12 |
# |
bunbinja |
5.02 |
29:16 |
|
|
05:49 |
10.29 |
ir |
|
|
|
26.32 |
|
|
|
|
|
|
| 29/07/12 |
# |
bunbinja |
3.02 |
16:29 |
|
|
05:27 |
10.99 |
ir |
| 28/07/12 |
# |
bunbinja |
5.00 |
35:05 |
|
|
07:01 |
8.55 |
ir |
| 27/07/12 |
# |
bunbinja |
5.01 |
34:04 |
|
|
06:47 |
8.82 |
ir |
| 26/07/12 |
# |
bunbinja |
5.07 |
31:28 |
|
|
06:12 |
9.67 |
ir |
| 23/07/12 |
# |
bunbinja |
12.51 |
1:18:08 |
|
|
06:14 |
9.61 |
ir |
|
|
|
30.61 |
|
|
|
|
|
|
| 18/07/12 |
# |
bunbinja |
5.05 |
27:36 |
|
|
05:27 |
10.98 |
ir |
| 17/07/12 |
# |
bunbinja |
10.01 |
1:06:40 |
|
|
06:39 |
9.01 |
ir |
|
|
|
15.06 |
|
|
|
|
|
|
| 15/07/12 |
# |
bunbinja |
10.48 |
1:06:22 |
|
|
06:19 |
9.47 |
ir |
| 12/07/12 |
# |
bunbinja |
10.00 |
1:06:09 |
|
|
06:36 |
9.07 |
ir |
| 10/07/12 |
# |
bunbinja |
10.02 |
1:02:09 |
|
|
06:12 |
9.67 |
ir |
|
|
|
30.50 |
|
|
|
|
|
|
| 08/07/12 |
# |
bunbinja |
10.39 |
1:02:11 |
|
|
05:59 |
10.03 |
ir |
| 04/07/12 |
# |
bunbinja |
10.02 |
1:01:30 |
|
|
06:08 |
9.78 |
ir |
| 02/07/12 |
# |
bunbinja |
7.12 |
41:15 |
|
|
05:47 |
10.36 |
ir |
|
|
|
27.53 |
|
|
|
|
|
|
| 27/06/12 |
# |
bunbinja |
10.00 |
1:02:03 |
|
|
06:12 |
9.67 |
ir |
| 26/06/12 |
# |
bunbinja |
7.38 |
43:06 |
|
|
05:50 |
10.27 |
ir |
|
|
|
17.38 |
|
|
|
|
|
|
| 20/06/12 |
# |
bunbinja |
7.11 |
42:40 |
|
|
06:00 |
10.00 |
ir |
| 19/06/12 |
# |
bunbinja |
7.01 |
41:48 |
|
|
05:57 |
10.06 |
ir |
|
|
|
14.12 |
|
|
|
|
|
|
| 17/06/12 |
# |
bunbinja |
9.01 |
55:32 |
|
|
06:09 |
9.73 |
ir |
| 14/06/12 |
# |
bunbinja |
7.02 |
41:02 |
|
|
05:50 |
10.26 |
ir |
| 13/06/12 |
# |
bunbinja |
8.02 |
40:55 |
|
|
05:06 |
11.76 |
ir |
|
|
|
24.05 |
|
|
|
|
|
|
| 10/06/12 |
# |
bunbinja |
7.42 |
43:05 |
|
|
05:48 |
10.33 |
ir |
| 07/06/12 |
# |
bunbinja |
7.00 |
43:22 |
|
|
06:11 |
9.68 |
ir |
| 05/06/12 |
# |
bunbinja |
10.09 |
1:00:08 |
|
|
05:57 |
10.07 |
ir |
|
|
|
24.51 |
|
|
|
|
|
|
| 30/05/12 |
# |
bunbinja |
6.08 |
37:11 |
|
|
06:06 |
9.81 |
ir |
| 29/05/12 |
# |
bunbinja |
7.11 |
46:17 |
|
|
06:30 |
9.22 |
ir |
|
|
|
13.19 |
|
|
|
|
|
|
| 27/05/12 |
# |
bunbinja |
7.24 |
46:22 |
|
|
06:24 |
9.37 |
ir |
|
|
|
7.24 |
|
|
|
|
|
|
| 20/05/12 |
# |
bunbinja |
7.55 |
49:52 |
|
|
06:36 |
9.08 |
ir |
|
|
|
7.55 |
|
|
|
|
|
|
| 13/05/12 |
# |
bunbinja |
7.34 |
49:57 |
|
|
06:48 |
8.82 |
ir |
|
|
|
7.34 |
|
|
|
|
|
|
| 05/05/12 |
# |
bunbinja |
5.00 |
33:43 |
|
|
06:44 |
8.90 |
ir |
| 01/05/12 |
# |
bunbinja |
6.33 |
43:36 |
|
|
06:53 |
8.71 |
ir |
| 30/04/12 |
# |
bunbinja |
5.84 |
40:34 |
148 |
|
06:56 |
8.64 |
ir |
|
|
|
17.17 |
|
|
|
|