Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
10/03/20 | Skrējiens luukot maajas |
bunbinja | 5.16 | 36:11 | 140 | 51 | 07:00 | 8.56 | ir |
5.16 | |||||||||
08/03/20 | Skrējiens pa dublju takaam |
bunbinja | 9.28 | 1:06:46 | 114 | 07:11 | 8.34 | ir | |
07/03/20 | Skrējiens pa darisanam, satiku Fernando |
bunbinja | 5.54 | 35:27 | 37 | 06:23 | 9.38 | ir | |
05/03/20 | Skrējiens ar Elmo |
bunbinja | 5.03 | 35:46 | 44 | 07:06 | 8.44 | ir | |
03/03/20 | Skrējiens ar Elmo :) |
bunbinja | 5.14 | 35:58 | 42 | 06:59 | 8.57 | ir | |
24.99 | |||||||||
01/03/20 | Skrējiens ar Elmo dzimenē |
bunbinja | 6.09 | 45:53 | 131 | 74 | 07:32 | 7.96 | ir |
29/02/20 | Skrējiens lūkot mājas |
bunbinja | 5.31 | 36:42 | 139 | 49 | 06:54 | 8.68 | ir |
27/02/20 | Skrējiens uz Fairfields māju |
bunbinja | 5.05 | 35:06 | 36 | 06:57 | 8.63 | ir | |
25/02/20 | Skrējiens agrais |
bunbinja | 5.07 | 33:00 | 39 | 06:30 | 9.22 | ir | |
21.52 | |||||||||
23/02/20 | Skrējiens pa dubļiem ar Elmo un zirgiem |
bunbinja | 10.04 | 1:18:49 | 98 | 07:51 | 7.64 | ir | |
20/02/20 | Skrējiens agrais pa lietutu |
bunbinja | 5.03 | 33:38 | 136 | 36 | 06:41 | 8.97 | ir |
18/02/20 | Skrējiens ar Elmo :) |
bunbinja | 5.01 | 35:08 | 29 | 07:00 | 8.56 | ir | |
20.08 | |||||||||
12/02/20 | Skrējiens ar Leo ratos ar SRG klubu |
bunbinja | 5.82 | 37:13 | 152 | 36 | 06:23 | 9.38 | ir |
11/02/20 | Skrējiens agrais |
bunbinja | 5.11 | 32:54 | 32 | 06:26 | 9.32 | ir | |
10.93 | |||||||||
09/02/20 | Skrējiens ar Elmo pa viesuļvētru |
bunbinja | 5.01 | 36:44 | 153 | 57 | 07:19 | 8.18 | ir |
08/02/20 | Skrējiens laiskais |
bunbinja | 5.68 | 38:25 | 135 | 46 | 06:45 | 8.87 | ir |
06/02/20 | Skrējiens saltais, kritiens, caurums celī |
bunbinja | 5.06 | 32:20 | 142 | 33 | 06:23 | 9.39 | ir |
04/02/20 | Skrējiens agrais. Auksti |
bunbinja | 5.00 | 31:32 | 143 | 33 | 06:18 | 9.51 | ir |
20.75 | |||||||||
02/02/20 | Skrējiens pirms Archie ballītes |
bunbinja | 5.28 | 35:06 | 133 | 41 | 06:38 | 9.03 | ir |
01/02/20 | Skrējiens uz Rooksdown pusi |
bunbinja | 8.01 | 53:08 | 137 | 76 | 06:38 | 9.05 | ir |
30/01/20 | Skrējiens |
bunbinja | 4.96 | 33:24 | 129 | 33 | 06:44 | 8.91 | ir |
28/01/20 | Skrējiens no rīta |
bunbinja | 5.13 | 34:32 | 154 | 31 | 06:43 | 8.91 | ir |
23.38 | |||||||||
26/01/20 | Skrējiens pa dubļainiem kalniem ar Elmo |
bunbinja | 8.01 | 1:05:26 | 135 | 150 | 08:10 | 7.34 | ir |
25/01/20 | Skrējiens uz/no un ParkRun lēnām |
bunbinja | 8.17 | 56:03 | 136 | 61 | 06:51 | 8.75 | ir |
23/01/20 | Skrējiens agrais pēc slimosnas, lēnām |
bunbinja | 5.00 | 35:16 | 128 | 36 | 07:03 | 8.51 | ir |
21.18 | |||||||||
19/01/20 | Skrējiens ar Elmo pa applūdušu mežu |
bunbinja | 4.12 | 34:05 | 143 | 29 | 08:16 | 7.25 | ir |
18/01/20 | Skrējiens ar Elmo suoersaulainais |
bunbinja | 5.53 | 37:25 | 138 | 39 | 06:45 | 8.87 | ir |
16/01/20 | Skrējiens agrais, gribas peldēt |
bunbinja | 5.03 | 31:33 | 148 | 37 | 06:16 | 9.57 | ir |
14/01/20 | Skrējiens pa tumsiñu |
bunbinja | 5.09 | 32:03 | 143 | 38 | 06:17 | 9.53 | ir |
19.77 | |||||||||
12/01/20 | Skrējiens ar Elmo pa tumsińu dublainais |
bunbinja | 5.05 | 39:39 | 127 | 60 | 07:51 | 7.64 | ir |
11/01/20 | Skrējiens pirms Leo dzimšanas dienas |
bunbinja | 5.67 | 37:17 | 43 | 06:34 | 9.12 | ir | |
09/01/20 | Skrējiens pa vētru |
bunbinja | 5.02 | 33:33 | 151 | 42 | 06:40 | 8.98 | ir |
07/01/20 | Skrējiens |
bunbinja | 5.03 | 32:31 | 144 | 32 | 06:27 | 9.28 | ir |
20.77 | |||||||||
05/01/20 | Skrējiens ar Elmo pa dubļiem līdz ausīm |
bunbinja | 5.13 | 38:44 | 155 | 43 | 07:33 | 7.95 | ir |
04/01/20 | Skrējiens uz/no un ParkRun |
bunbinja | 8.22 | 53:53 | 165 | 53 | 06:33 | 9.15 | ir |
02/01/20 | Skrējiens pa lietutiņu |
bunbinja | 5.17 | 34:37 | 157 | 33 | 06:41 | 8.96 | ir |
31/12/19 | Skrējiens ar Elmo pēdējā dekādes dienā |
bunbinja | 5.11 | 35:02 | 148 | 38 | 06:51 | 8.75 | ir |
23.63 | |||||||||
29/12/19 | Skrējiens ar Elmo uz Krabīti, saulains |
bunbinja | 8.45 | 1:06:04 | 126 | 97 | 07:49 | 7.67 | ir |
8.45 | |||||||||
20/12/19 | Skrējiens pa plūdiem |
bunbinja | 5.00 | 34:49 | 36 | 06:57 | 8.62 | ir | |
17/12/19 | Skrējiens 6am pa lietu |
bunbinja | 4.95 | 32:42 | 138 | 38 | 06:36 | 9.08 | ir |
9.95 | |||||||||
15/12/19 | Skrējiens |
bunbinja | 4.76 | 32:19 | 150 | 37 | 06:47 | 8.84 | ir |
14/12/19 | Skrējiens uz/no dubļu parkrun |
bunbinja | 8.09 | 51:57 | 154 | 62 | 06:25 | 9.34 | ir |
12/12/19 | Skrējiens 6am, slapš sniegs |
bunbinja | 5.00 | 32:03 | 156 | 36 | 06:24 | 9.36 | ir |
17.85 | |||||||||
07/12/19 | Skrējiens uz/no un Park Run |
bunbinja | 8.18 | 55:36 | 137 | 62 | 06:47 | 8.83 | ir |
05/12/19 | Skrējiens agrais, vieglàka sajùta |
bunbinja | 4.99 | 31:07 | 159 | 37 | 06:14 | 9.62 | ir |
03/12/19 | Skrējiens īsais pirms smagas dienas |
bunbinja | 3.08 | 20:01 | 142 | 12 | 06:29 | 9.23 | ir |
16.25 | |||||||||
01/12/19 | Skrējiens pa Krabīti, kamēr bērni ar Elmo spelejas |
bunbinja | 4.66 | 32:49 | 139 | 58 | 07:02 | 8.52 | ir |
28/11/19 | Skrējiens pa tumsu |
bunbinja | 5.01 | 34:39 | 144 | 34 | 06:54 | 8.68 | ir |
26/11/19 | Skrējiens pa tumsu |
bunbinja | 5.02 | 33:14 | 144 | 33 | 06:37 | 9.06 | ir |
14.69 | |||||||||
24/11/19 | Skrējiens pa dubļiem un miglu uz Krabīti |
bunbinja | 8.30 | 1:03:14 | 136 | 96 | 07:37 | 7.88 | ir |
21/11/19 | Skrējiens aplūkot gulbjus guļam |
bunbinja | 5.01 | 34:30 | 135 | 40 | 06:53 | 8.71 | ir |
19/11/19 | Skrējiens pa tumsu un salu |
bunbinja | 5.01 | 33:03 | 144 | 35 | 06:35 | 9.10 | ir |
18.32 | |||||||||
16/11/19 | Skrējiens uz un Park Run ar Elmo |
bunbinja | 6.43 | 44:46 | 136 | 53 | 06:57 | 8.62 | ir |
6.43 | |||||||||
07/11/19 | Skrējiens pa parkiem, vēsi |
bunbinja | 5.01 | 33:14 | 142 | 34 | 06:38 | 9.05 | ir |
05/11/19 | Skrējiens pa tumsu ar jauno lukturi, 1 km pa baso |
bunbinja | 5.57 | 36:53 | 141 | 35 | 06:37 | 9.06 | ir |
10.58 | |||||||||
02/11/19 | Skrējiens pa lietu, sauli un vētru, 1.5 km pa baso |
bunbinja | 5.54 | 37:05 | 139 | 51 | 06:41 | 8.96 | ir |
31/10/19 | Skrējiens pustumšais pa parkiem |
bunbinja | 5.00 | 32:34 | 141 | 36 | 06:30 | 9.21 | ir |
29/10/19 | Skrējiens pa gaišāku rītu |
bunbinja | 5.00 | 32:24 | 140 | 33 | 06:28 | 9.26 | ir |
15.54 | |||||||||
21/10/19 | Skrējiens pa tumsu |
bunbinja | 5.03 | 32:21 | 139 | 38 | 06:25 | 9.33 | ir |
5.03 | |||||||||
19/10/19 | Skrējiens ir s baleta pa fikso |
bunbinja | 5.00 | 30:31 | 143 | 33 | 06:06 | 9.83 | ir |
17/10/19 | Skrējiens a tumsu |
bunbinja | 4.96 | 33:03 | 30 | 06:39 | 9.00 | ir | |
15/10/19 | Skrējiens pa tumsu |
bunbinja | 5.01 | 34:15 | 134 | 36 | 06:50 | 8.78 | ir |
14.97 | |||||||||
10/10/19 | Skrējiens uz dārzu ar ratiem tālāk vienatā |
bunbinja | 6.10 | 39:06 | 140 | 38 | 06:24 | 9.36 | ir |
6.10 | |||||||||
06/10/19 | Skrējiens Basingstoke Half Mara 2019, karsts un grūti. |
bunbinja | 21.14 | 2:02:45 | 163 | 272 | 05:48 | 10.33 | ir |
06/10/19 | Skrējiens uz parku |
bunbinja | 1.01 | 07:08 | 130 | 10 | 07:03 | 8.50 | ir |
05/10/19 | Skrējiens ar Leo ratos pa darīšanām |
bunbinja | 5.00 | 34:22 | 139 | 28 | 06:52 | 8.73 | ir |
03/10/19 | Vēss bet foršs agrais Skrējiens, 1 basais km |
bunbinja | 5.01 | 31:03 | 146 | 35 | 06:11 | 9.68 | ir |
01/10/19 | Skrējiens agrais ar interviju, 1 basais |
bunbinja | 5.01 | 31:18 | 147 | 38 | 06:14 | 9.60 | ir |
37.17 | |||||||||
29/09/19 | Skrējiens pa slapjām takām, 2 km pa baso |
bunbinja | 12.02 | 1:27:31 | 131 | 111 | 07:16 | 8.24 | ir |
28/09/19 | Skrējiens pa rīta rasu pirms baleta. 1.5 km pa baso |
bunbinja | 8.01 | 53:22 | 148 | 68 | 06:39 | 9.01 | ir |
26/09/19 | Skrējiens no rīta, vĀrgalis. 1km pa baso |
bunbinja | 5.01 | 34:12 | 139 | 32 | 06:49 | 8.79 | ir |
25.04 | |||||||||
22/09/19 | Skrējiens pa BHM ceļiem pirms negaisa. 2.5km pa baso |
bunbinja | 22.05 | 2:33:41 | 138 | 269 | 06:58 | 8.61 | ir |
21/09/19 | Skrējiens uz/no un Park Run, 1.5 km pa baso |
bunbinja | 8.13 | 52:01 | 144 | 66 | 06:23 | 9.38 | ir |
19/09/19 | Skrējiens ar palēniem intervāliem pēc darba. |
bunbinja | 6.02 | 39:44 | 132 | 51 | 06:36 | 9.09 | ir |
17/09/19 | Skrējiens agrais pa ielām sagaidīt sauli, 1km pa baso |
bunbinja | 5.03 | 33:11 | 138 | 31 | 06:35 | 9.09 | ir |
41.23 | |||||||||
15/09/19 | Skrējiens uz Okliju un Elzas Junior ParkRun, 3km pa baso |
bunbinja | 17.01 | 2:01:29 | 134 | 144 | 07:08 | 8.40 | ir |
14/09/19 | Skrējiens uz no un ParkRun + 1.5 pa baso |
bunbinja | 8.08 | 53:18 | 142 | 69 | 06:35 | 9.10 | ir |
12/09/19 | Skrējiens ar intervāliem plus 2km pa baso |
bunbinja | 6.08 | 41:06 | 140 | 38 | 06:45 | 8.88 | ir |
10/09/19 | Skrējiens gar jūru New Forest ar Elmo |
bunbinja | 6.05 | 41:42 | 135 | 37 | 06:53 | 8.71 | ir |
37.22 | |||||||||
08/09/19 | Skrējiens pa BHM ceļu plus basais km |
bunbinja | 15.13 | 1:43:38 | 136 | 161 | 06:50 | 8.76 | ir |
07/09/19 | Skrējiens uz/no ParkRun un basais km |
bunbinja | 8.16 | 52:10 | 146 | 66 | 06:23 | 9.39 | ir |
05/09/19 | Skrējiens ar 5x200 intervaliem + basais km |
bunbinja | 6.08 | 39:37 | 144 | 34 | 06:30 | 9.21 | ir |
03/09/19 | Skrējiens pa lietutiņu + basais km |
bunbinja | 5.03 | 31:52 | 142 | 25 | 06:20 | 9.47 | ir |
34.40 | |||||||||
01/09/19 | Skrējiens apmaldījies pa BHM ceļu + basais km |
bunbinja | 14.04 | 1:34:48 | 137 | 115 | 06:45 | 8.89 | ir |
31/08/19 | Skrējiens uz no un ParkRun |
bunbinja | 8.00 | 51:31 | 144 | 62 | 06:26 | 9.32 | ir |
29/08/19 | Skrējiens pa miglu + nedaudz barefoot |
bunbinja | 7.10 | 45:49 | 146 | 58 | 06:27 | 9.30 | ir |
27/08/19 | Skrējiens pirms karstuma |
bunbinja | 5.01 | 31:31 | 142 | 41 | 06:17 | 9.54 | ir |
26/08/19 | Skrējiens gar jūru Eastbourne ar Elmo |
bunbinja | 4.04 | 25:33 | 145 | 7 | 06:19 | 9.49 | ir |
38.19 | |||||||||
22/08/19 | Skrējiens |
bunbinja | 7.09 | 45:30 | 140 | 56 | 06:25 | 9.35 | ir |
20/08/19 | Skrējiens fiksais pa ielām |
bunbinja | 5.01 | 30:07 | 147 | 29 | 06:00 | 9.98 | ir |
12.10 | |||||||||
18/08/19 | Skrējiens pa lietutiņu uz Krabtrī plantāciju |
bunbinja | 10.10 | 1:10:32 | 134 | 102 | 06:59 | 8.59 | ir |
17/08/19 | Skrējiens ar Elmo imitējot ParkRun |
bunbinja | 7.20 | 49:22 | 137 | 58 | 06:51 | 8.75 | ir |
15/08/19 | Skrējiens, purmais pec Devil :) |
bunbinja | 6.06 | 39:51 | 145 | 46 | 06:34 | 9.12 | ir |
23.36 | |||||||||
03/08/19 | Devil O’Highlands footrace ar Elmo |
bunbinja | 69.20 | 10:36:31 | 1981 | 09:11 | 6.52 | ir | |
31/07/19 | Skrējiens pedejais pirms Devil |
bunbinja | 5.00 | 32:06 | 142 | 39 | 06:25 | 9.35 | ir |
74.20 | |||||||||
28/07/19 | Skrējiens ar Elzu ap kvartālu x 2 |
bunbinja | 1.41 | 15:47 | 109 | 24 | 11:11 | 5.36 | ir |
28/07/19 | Skrējiens ar Elmo uz old Basing |
bunbinja | 11.06 | 1:17:31 | 130 | 112 | 07:00 | 8.56 | ir |
27/07/19 | Skrējiens uz/no un Park Run |
bunbinja | 7.13 | 48:50 | 168 | 70 | 06:50 | 8.76 | ir |
24/07/19 | Skrējiens agrais, karstais vienataa |
bunbinja | 5.01 | 31:20 | 144 | 36 | 06:15 | 9.59 | ir |
23/07/19 | Skrējiens ar Elmo pirms sutas |
bunbinja | 5.09 | 33:18 | 36 | 06:32 | 9.17 | ir | |
29.70 | |||||||||
21/07/19 | Skrējiens ar Elmo un Elzu, tsk Junior ParkRun |
bunbinja | 14.01 | 1:45:56 | 129 | 119 | 07:33 | 7.94 | ir |
20/07/19 | Skrējiens uz/no un Park Run ar Elmo |
bunbinja | 8.02 | 51:51 | 138 | 64 | 06:27 | 9.28 | ir |
18/07/19 | Skrējiens ar Elmo uz Spinny |
bunbinja | 13.02 | 1:29:45 | 139 | 139 | 06:53 | 8.70 | ir |
16/07/19 | Skrējiens uz Krabīti lēnām ar Elmo |
bunbinja | 8.04 | 1:00:27 | 83 | 07:31 | 7.98 | ir | |
43.09 | |||||||||
14/07/19 | Skrējiens pa Vimbldonas, Ričmondas un Bushy parkiem. Pēdējais garais pirms Devil :) |
bunbinja | 33.06 | 3:59:06 | 133 | 197 | 07:13 | 8.30 | ir |
13/07/19 | Skrējiens ar Elmo pa Vyne mežiem |
bunbinja | 13.05 | 1:37:17 | 136 | 142 | 07:27 | 8.05 | ir |
11/07/19 | Skrējiens ar Elmo agrais |
bunbinja | 8.11 | 52:53 | 147 | 87 | 06:31 | 9.20 | ir |
09/07/19 | Skrējiens agrais vienatā pa kalniņiem |
bunbinja | 8.00 | 47:58 | 154 | 77 | 05:59 | 10.01 | ir |
62.22 | |||||||||
07/07/19 | Skrējiens grūtais pa pirmsnegaisa sutu ar Elmo |
bunbinja | 33.15 | 4:08:55 | 131 | 364 | 07:30 | 7.99 | ir |
06/07/19 | Skrējiens strīdīgais ar Elmo |
bunbinja | 8.03 | 56:26 | 141 | 95 | 07:01 | 8.54 | ir |
04/07/19 | Skrējiens über agrais ar ELeo pa takām un pampakiem |
bunbinja | 13.13 | 1:22:22 | 145 | 133 | 06:16 | 9.56 | ir |
02/07/19 | Skrējiens agrais pa kalniņiem |
bunbinja | 8.09 | 50:23 | 145 | 75 | 06:13 | 9.63 | ir |
62.40 | |||||||||
30/06/19 | Skrējiens pa aizaugušām takām ar Elmo. Karsti! |
bunbinja | 31.59 | 4:09:03 | 134 | 526 | 07:53 | 7.61 | ir |
29/06/19 | Skrējiens pirms šūtas vienatā uz Krabīti |
bunbinja | 8.17 | 53:21 | 146 | 90 | 06:31 | 9.19 | ir |
27/06/19 | Skrējiens über agrais ar Elmo |
bunbinja | 13.09 | 1:31:33 | 135 | 138 | 06:59 | 8.58 | ir |
25/06/19 | Skrējiens agrais ar Elmo pa sutu un lietu |
bunbinja | 7.90 | 53:27 | 135 | 135 | 06:45 | 8.87 | ir |
60.75 | |||||||||
23/06/19 | Skrējiens karstais Ramble un uz māju |
bunbinja | 27.04 | 3:40:24 | 130 | 346 | 08:09 | 7.36 | ir |
22/06/19 | Skrējiens uz/no un ParkRun, karsts |
bunbinja | 8.11 | 50:33 | 146 | 78 | 06:13 | 9.63 | ir |
20/06/19 | Skrējiens ar Elmo pa takām, plus 3 hill reps :) |
bunbinja | 13.03 | 1:27:54 | 138 | 139 | 06:44 | 8.89 | ir |
18/06/19 | Skrējiens agrais pa sen neskrietām vietām. Jūtos stiprāka :) |
bunbinja | 8.07 | 50:50 | 143 | 69 | 06:17 | 9.53 | ir |
56.25 | |||||||||
16/06/19 | Skrējiens uz/no un Junior ParkRun |
bunbinja | 8.62 | 1:05:21 | 134 | 67 | 07:34 | 7.91 | ir |
15/06/19 | Skrējiens ar Elmo pa takām |
bunbinja | 24.40 | 3:10:36 | 132 | 316 | 07:48 | 7.68 | ir |
13/06/19 | Skrējiens super agrais ar kalninjiem |
bunbinja | 8.36 | 57:00 | 141 | 75 | 06:49 | 8.80 | ir |
11/06/19 | Skrējiens pa stipru lietu, izmeginot Jauno Salomon lietus jaku |
bunbinja | 6.01 | 41:23 | 140 | 53 | 06:53 | 8.71 | ir |
47.39 | |||||||||
09/06/19 | Skrējiens ar Elmo - sunīša galva |
bunbinja | 24.36 | 3:03:43 | 140 | 305 | 07:32 | 7.96 | ir |
06/06/19 | Skrējiens agrais pa ielaam |
bunbinja | 5.03 | 32:36 | 150 | 39 | 06:28 | 9.26 | ir |
04/06/19 | Skrējiens agrais vienatā |
bunbinja | 5.51 | 36:36 | 144 | 48 | 06:38 | 9.03 | ir |
34.90 | |||||||||
02/06/19 | Skrējiens leeenais, garais ar Elmaru |
bunbinja | 21.15 | 2:57:42 | 134 | 275 | 08:24 | 7.14 | ir |
01/06/19 | Skrējiens pirms ParkRun uz Krabīti |
bunbinja | 8.05 | 54:50 | 151 | 90 | 06:48 | 8.81 | ir |
30/05/19 | Skrējiens agrais, nesteidzoties. silti |
bunbinja | 5.00 | 35:05 | 137 | 37 | 07:01 | 8.55 | ir |
28/05/19 | Skrējiens 5am pa klusām ielām |
bunbinja | 5.07 | 34:06 | 136 | 41 | 06:43 | 8.92 | ir |
39.27 | |||||||||
26/05/19 | Skrējiens ar Elmo uz greywell pa takām |
bunbinja | 18.18 | 2:32:13 | 129 | 239 | 08:22 | 7.17 | ir |
25/05/19 | Skrējiens uz/no un Park Run vienatā |
bunbinja | 8.02 | 53:56 | 143 | 71 | 06:43 | 8.92 | ir |
23/05/19 | Skrējiens agrais. Ir vieglāk |
bunbinja | 5.00 | 34:21 | 42 | 06:52 | 8.73 | ir | |
21/05/19 | Skrējiens agrais vienatā |
bunbinja | 6.05 | 42:35 | 139 | 47 | 07:02 | 8.52 | ir |
37.25 | |||||||||
19/05/19 | Skrējiens lēnais pa takām un sutu ar Elmo, uzmanīgi |
bunbinja | 16.47 | 2:12:26 | 133 | 222 | 08:02 | 7.46 | ir |
18/05/19 | Skrējiens uz/no un ParkRun ar Klēru un Alfiju lēnām |
bunbinja | 7.87 | 1:00:02 | 139 | 76 | 07:37 | 7.87 | ir |
16/05/19 | Skrējiens agrais, leenaam un pusslimi |
bunbinja | 5.06 | 37:11 | 134 | 43 | 07:20 | 8.16 | ir |
29.40 | |||||||||
12/05/19 | Skrējiens/gājiens. Garā trenińa vietâ, kamēr slima |
bunbinja | 9.84 | 1:41:45 | 102 | 112 | 10:20 | 5.80 | ir |
9.84 | |||||||||
04/05/19 | Skrējiens ar Elmo agrais |
bunbinja | 5.02 | 35:30 | 145 | 42 | 07:04 | 8.48 | ir |
02/05/19 | Skrējiens agrais vienatā |
bunbinja | 6.00 | 38:33 | 145 | 46 | 06:25 | 9.34 | ir |
30/04/19 | Skrējiens uz/no HiitFix. 7 gadu skriešanas jubileja!!! :) |
bunbinja | 5.31 | 35:17 | 141 | 43 | 06:38 | 9.03 | ir |
16.33 | |||||||||
28/04/19 | Skrējiens ar Elmo un Elzu, junior ParkRun + uz/no |
bunbinja | 10.04 | 1:19:20 | 124 | 66 | 07:54 | 7.59 | ir |
27/04/19 | Skrējiens ar Elmo pirms ballītes |
bunbinja | 5.48 | 37:20 | 137 | 54 | 06:48 | 8.81 | ir |
25/04/19 | Skrējiens super agrais vienatā |
bunbinja | 6.08 | 40:43 | 144 | 44 | 06:41 | 8.96 | ir |
23/04/19 | Skrējiens agrais pirms darba |
bunbinja | 5.21 | 35:01 | 142 | 43 | 06:43 | 8.93 | ir |
26.81 | |||||||||
21/04/19 | Elzas 1ais Junior ParkRun + uz/no ar dubultratiem |
bunbinja | 8.14 | 1:05:10 | 134 | 75 | 08:00 | 7.49 | ir |
20/04/19 | Skrējiens pirms ciemošanās, agrais ar Elmo |
bunbinja | 5.10 | 36:49 | 138 | 46 | 07:13 | 8.31 | ir |
18/04/19 | Skrējiens agrais ar Elmo |
bunbinja | 6.43 | 50:11 | 144 | 64 | 07:48 | 7.69 | ir |
16/04/19 | Skrējiens agrais. Treniņu sākums Devils ultrai. |
bunbinja | 5.03 | 35:03 | 146 | 43 | 06:58 | 8.61 | ir |
24.70 | |||||||||
14/04/19 | Skrējiens ar ģimeni pa parkiem. Elza pievienojās. |
bunbinja | 5.49 | 41:43 | 128 | 41 | 07:35 | 7.90 | ir |
13/04/19 | Skrējiens. Pirmais pēc nieru iekaisuma |
bunbinja | 5.16 | 35:34 | 141 | 48 | 06:53 | 8.70 | ir |
10.65 | |||||||||
26/03/19 | Skrējiens uz/no HiitFix |
bunbinja | 5.36 | 36:31 | 143 | 38 | 06:48 | 8.81 | ir |
5.36 | |||||||||
24/03/19 | Skrējiens pa parku pavasarīgā saulītē. Spēka nav.. |
bunbinja | 5.28 | 38:57 | 134 | 54 | 07:22 | 8.13 | ir |
23/03/19 | Skrējiens uz/no un Park Run |
bunbinja | 7.95 | 54:00 | 147 | 70 | 06:47 | 8.83 | ir |
19/03/19 | Skrējiens uz/no Hiit Fix |
bunbinja | 5.46 | 37:23 | 140 | 21 | 06:50 | 8.76 | ir |
18.69 | |||||||||
17/03/19 | Skrējiens ar ratiem pa parkiem, midzināt Leo |
bunbinja | 5.02 | 35:19 | 146 | 39 | 07:02 | 8.53 | ir |
16/03/19 | Skrējiens uz/no un PArk Run lēnām |
bunbinja | 7.78 | 54:01 | 145 | 81 | 06:56 | 8.64 | ir |
15/03/19 | Skrējiens uz/no Buggyfit, kurš nenotika |
bunbinja | 3.18 | 24:10 | 129 | 33 | 07:35 | 7.90 | ir |
12/03/19 | Skrējiens pēc Leo kurpēm pa lietu un vētru |
bunbinja | 5.57 | 39:55 | 57 | 07:09 | 8.37 | ir | |
21.55 | |||||||||
10/03/19 | Skrējiens pa parku |
bunbinja | 5.04 | 35:17 | 134 | 54 | 07:00 | 8.57 | ir |
07/03/19 | Skrējiens izmēģināt, vai ir jauda vispār |
bunbinja | 3.08 | 21:40 | 140 | 21 | 07:02 | 8.53 | ir |
8.12 | |||||||||
28/02/19 | Skrējiens, puedomājot par formu |
bunbinja | 5.65 | 37:34 | 141 | 55 | 06:38 | 9.02 | ir |
26/02/19 | Skrējiens pusdienlaikā pirms dārza |
bunbinja | 5.04 | 34:54 | 140 | 47 | 06:55 | 8.66 | ir |
10.69 | |||||||||
21/02/19 | Skrējiens vienatā, 1 km ar ratiem |
bunbinja | 5.55 | 36:11 | 147 | 40 | 06:31 | 9.20 | ir |
5.55 | |||||||||
17/02/19 | Skrējiens ar Elmo uz Krabīti sagaidīt saullēktu |
bunbinja | 8.05 | 1:00:00 | 136 | 92 | 07:27 | 8.05 | ir |
16/02/19 | Skrējiens ar Elmo pirms bērni modušies (ar šķēršļu joslu) |
bunbinja | 5.30 | 38:27 | 146 | 66 | 07:15 | 8.27 | ir |
14/02/19 | Skrējiens ar visu ģimeni pirms dārza |
bunbinja | 5.14 | 32:32 | 151 | 46 | 06:19 | 9.48 | ir |
12/02/19 | Skrējiens ar Elmo |
bunbinja | 5.00 | 31:50 | 150 | 42 | 06:22 | 9.42 | ir |
23.49 | |||||||||
10/02/19 | Skrējiens ar visu ģimeni uz parku. Vējš un lietus |
bunbinja | 3.70 | 26:51 | 133 | 33 | 07:15 | 8.27 | ir |
09/02/19 | Skrējiens ar Elmo. ParkRun jaunais kurss |
bunbinja | 7.89 | 53:01 | 145 | 84 | 06:43 | 8.93 | ir |
07/02/19 | Skrējiens ar Elmo |
bunbinja | 5.02 | 33:09 | 147 | 45 | 06:36 | 9.09 | ir |
05/02/19 | Skrējiens vienatā, izvairoties no ledus ietvēm |
bunbinja | 4.96 | 35:34 | 142 | 47 | 07:10 | 8.37 | ir |
21.57 | |||||||||
03/02/19 | Skrējiens ar Elmo un Leo uz veikalu |
bunbinja | 4.36 | 33:59 | 134 | 42 | 07:47 | 7.70 | ir |
02/02/19 | Skrējiens ar Elmo pa kupenām uz Krabīti |
bunbinja | 6.05 | 50:59 | 137 | 50 | 08:25 | 7.12 | ir |
31/01/19 | Skrējiens ar Elmo pa sniedziñu :) |
bunbinja | 5.06 | 33:14 | 135 | 44 | 06:34 | 9.14 | ir |
29/01/19 | Skrējiens ar Elmo, saltais |
bunbinja | 5.48 | 38:54 | 140 | 53 | 07:05 | 8.45 | ir |
20.95 | |||||||||
27/01/19 | Skrējiens ar visu ģimeni pa parku |
bunbinja | 3.82 | 27:25 | 146 | 41 | 07:10 | 8.36 | ir |
26/01/19 | Skrējiens ar Elmo pa vēju un lietu |
bunbinja | 5.25 | 35:49 | 142 | 06:49 | 8.79 | ir | |
24/01/19 | Skrējiens pa salnu |
bunbinja | 5.37 | 36:29 | 140 | 37 | 06:47 | 8.83 | ir |
23/01/19 | Skrējiens uz dārzu un baseinu |
bunbinja | 2.97 | 22:24 | 134 | 31 | 07:32 | 7.96 | ir |
22/01/19 | Skrējiens pēc dārza uz parku. |
bunbinja | 3.46 | 25:13 | 134 | 33 | 07:17 | 8.23 | ir |
20.87 | |||||||||
20/01/19 | Skrējiens pa parku. Smagi.. |
bunbinja | 4.63 | 32:52 | 140 | 44 | 07:05 | 8.45 | ir |
19/01/19 | Skrējiens ar ģimeni pa parku. |
bunbinja | 3.72 | 26:26 | 138 | 07:06 | 8.44 | ir | |
16/01/19 | Skrējiens uz dārzu un baseinu |
bunbinja | 2.94 | 22:29 | 127 | 07:38 | 7.85 | ir | |
15/01/19 | Skrējiens. Pirmais pēc Pneimonijas :))) |
bunbinja | 3.23 | 23:00 | 139 | 07:07 | 8.43 | ir | |
14.52 | |||||||||
15/12/18 | Skrējiens pirms viesiem. Galīgi slims :( |
bunbinja | 3.13 | 20:41 | 149 | 06:36 | 9.08 | ir | |
14/12/18 | Skrējiens uz parku un baseinu. Salti. |
bunbinja | 3.14 | 21:17 | 148 | 06:46 | 8.85 | ir | |
13/12/18 | Skrējiens uz darzu un aplīti |
bunbinja | 5.46 | 35:07 | 135 | 06:25 | 9.33 | ir | |
12/12/18 | Skrējiens uz dārzu un baseinu |
bunbinja | 3.11 | 21:36 | 124 | 06:56 | 8.64 | ir | |
11/12/18 | Skrējiens uz dārzu un pa parku. Salti. |
bunbinja | 5.05 | 32:49 | 130 | 06:29 | 9.23 | ir | |
19.89 | |||||||||
08/12/18 | Skrējiens uz/no ParkRun |
bunbinja | 7.03 | 43:50 | 144 | 06:14 | 9.62 | ir | |
07/12/18 | Skrējiens uz BuggyFit |
bunbinja | 1.47 | 09:50 | 139 | 06:41 | 8.97 | ir | |
06/12/18 | Skrējiens uz dārzu un aplīts |
bunbinja | 5.48 | 36:02 | 137 | 06:34 | 9.12 | ir | |
05/12/18 | Skrējiens uz dārzu un baseinu |
bunbinja | 3.05 | 20:56 | 139 | 06:51 | 8.74 | ir | |
04/12/18 | Skrējiens pa saltajiem parkiem. |
bunbinja | 5.21 | 33:46 | 135 | 06:28 | 9.26 | ir | |
22.24 | |||||||||
01/12/18 | Skrējiens uz/no un Parkrun |
bunbinja | 8.01 | 50:18 | 148 | 06:16 | 9.55 | ir | |
28/11/18 | Skrējiens uz dārzu un baseinu, tukša riepa |
bunbinja | 3.63 | 27:41 | 131 | 07:37 | 7.87 | ir | |
27/11/18 | Skrējiens uz dārzu un pa parkiem. Kautkāds vārgums... |
bunbinja | 6.15 | 43:14 | 128 | 07:01 | 8.54 | ir | |
17.79 | |||||||||
25/11/18 | Skrējiens pirms pankūkām |
bunbinja | 5.27 | 37:14 | 150 | 07:03 | 8.49 | ir | |
24/11/18 | Skrējiens uz/no un Parkrun pa lietu |
bunbinja | 7.31 | 46:48 | 143 | 06:24 | 9.37 | ir | |
23/11/18 | Skrējiens uz buggyfit |
bunbinja | 1.49 | 10:17 | 127 | 06:54 | 8.69 | ir | |
22/11/18 | Skrējiens pa biezu miglu |
bunbinja | 5.81 | 36:31 | 06:17 | 9.55 | ir | ||
21/11/18 | Skrējiens uz dārzu |
bunbinja | 2.26 | 16:03 | 116 | 07:06 | 8.45 | ir | |
20/11/18 | Skrējiens uz dārzu |
bunbinja | 3.19 | 22:46 | 131 | 07:08 | 8.41 | ir | |
25.33 | |||||||||
18/11/18 | Skrējiens pirms pankūkām, dzīt ārā vīrusus |
bunbinja | 5.34 | 36:47 | 134 | 06:53 | 8.71 | ir | |
17/11/18 | Skrējiens uz/no un Parkrun. Vēsi un viegli |
bunbinja | 7.88 | 47:52 | 143 | 06:04 | 9.88 | ir | |
16/11/18 | Skrējiens uz BuggyFit |
bunbinja | 1.47 | 10:21 | 141 | 07:02 | 8.52 | ir | |
15/11/18 | Skrējiens. VOMax 47 |
bunbinja | 5.64 | 36:09 | 133 | 06:24 | 9.36 | ir | |
14/11/18 | Skrējiens uz dārzu |
bunbinja | 2.27 | 16:56 | 120 | 07:27 | 8.04 | ir | |
13/11/18 | Skrējiens uz dārzu un pa parkiem |
bunbinja | 6.18 | 42:36 | 131 | 06:53 | 8.70 | ir | |
28.78 | |||||||||
11/11/18 | Skrējiens pirms pamkūkām |
bunbinja | 5.06 | 36:23 | 128 | 07:11 | 8.34 | ir | |
10/11/18 | Skrējiens uz no un ParkRun (vecā trase) |
bunbinja | 7.73 | 47:25 | 143 | 06:08 | 9.78 | ir | |
09/11/18 | Skrējiens no Buggyfit uz baseinu |
bunbinja | 1.11 | 07:28 | 129 | 06:43 | 8.92 | ir | |
09/11/18 | Skrējiens uz Buggyfit ar dubultratiem |
bunbinja | 1.50 | 10:01 | 141 | 06:40 | 8.99 | ir | |
08/11/18 | Skrējiens, kad pulss zems, bet kājas nevelk |
bunbinja | 5.66 | 39:05 | 127 | 06:54 | 8.69 | ir | |
07/11/18 | Skrējiens uz no dārzu |
bunbinja | 2.68 | 19:47 | 128 | 07:22 | 8.13 | ir | |
06/11/18 | Skrējiens uz dārzu un pa parkiem |
bunbinja | 6.20 | 42:16 | 136 | 06:49 | 8.80 | ir | |
29.94 | |||||||||
04/11/18 | Skrējiens ar Naidželu un Konsti pa takām |
bunbinja | 11.85 | 1:22:08 | 144 | 06:55 | 8.66 | ir | |
03/11/18 | Skrējiens uz/no un Park Run |
bunbinja | 8.01 | 48:59 | 142 | 06:06 | 9.81 | ir | |
01/11/18 | Skrējiens uz dārzu un pa rudenīgu miglu |
bunbinja | 5.68 | 36:46 | 144 | 06:28 | 9.27 | ir | |
31/10/18 | Skrējiens aizvest Elzu uz dārzu |
bunbinja | 2.64 | 17:47 | 134 | 06:44 | 8.91 | ir | |
30/10/18 | Skrējiens uz dārzu un pa takām |
bunbinja | 5.46 | 37:35 | 142 | 06:53 | 8.72 | ir | |
33.64 | |||||||||
28/10/18 | Skrējiens pirms pankūkā |
bunbinja | 5.46 | 37:30 | 137 | 06:52 | 8.74 | ir | |
27/10/18 | Skrējiens uz no un ParkRun |
bunbinja | 7.91 | 47:12 | 157 | 05:58 | 10.06 | ir | |
26/10/18 | Skrējiens uz Buggyfit |
bunbinja | 1.52 | 10:49 | 139 | 07:06 | 8.43 | ir | |
25/10/18 | Skrējiens uz dārzu un pēc |
bunbinja | 5.62 | 35:29 | 145 | 06:18 | 9.50 | ir | |
24/10/18 | Skrējiens uz no dārzu ar ratiem |
bunbinja | 2.67 | 18:30 | 139 | 06:55 | 8.66 | ir | |
23/10/18 | Skrējiens rudenīgais |
bunbinja | 5.03 | 33:13 | 141 | 06:36 | 9.09 | ir | |
28.21 | |||||||||
21/10/18 | Skrējiens uz Krabīti. Negaiditi gruti un karsti |
bunbinja | 8.58 | 1:02:21 | 134 | 07:16 | 8.26 | ir | |
20/10/18 | Skrējiens uz ParkRun volunteereet |
bunbinja | 6.33 | 41:46 | 139 | 06:35 | 9.09 | ir | |
18/10/18 | Skrējiens uz dārzu un tas vienatā |
bunbinja | 5.92 | 39:16 | 155 | 06:37 | 9.05 | ir | |
17/10/18 | Skrējiens aizvest Elzu uz dārzu |
bunbinja | 2.37 | 15:42 | 139 | 06:37 | 9.06 | ir | |
16/10/18 | Skrējiens uz augshu |
bunbinja | 5.70 | 40:11 | 146 | 07:02 | 8.51 | ir | |
28.90 | |||||||||
14/10/18 | Skrējiens ar ratiem pa lietutiñu |
bunbinja | 5.23 | 37:15 | 146 | 07:07 | 8.42 | ir | |
13/10/18 | ParkRun + uz/no ar ratiem |
bunbinja | 7.63 | 50:36 | 160 | 06:37 | 9.05 | ir | |
11/10/18 | Skrējiens |
bunbinja | 1.55 | 11:24 | 120 | 07:21 | 8.16 | ir | |
10/10/18 | Skrējiens ar ratiem |
bunbinja | 2.30 | 16:32 | 127 | 07:11 | 8.35 | ir | |
09/10/18 | Skrējiens recoveries pēc BHM |
bunbinja | 5.18 | 34:34 | 137 | 06:40 | 8.99 | ir | |
21.89 | |||||||||
07/10/18 | Basingstoke Half Marathon 2018 |
bunbinja | 21.16 | 2:04:24 | 160 | 05:52 | 10.21 | ir | |
06/10/18 | Skrējiens ar visu ģimeni pa stipru lietu |
bunbinja | 5.06 | 35:11 | 140 | 06:57 | 8.63 | ir | |
04/10/18 | Skrējiens ar Elmo pa jaunām takām |
bunbinja | 5.49 | 36:47 | 128 | 06:42 | 8.96 | ir | |
02/10/18 | Skrējiens ar Elmo |
bunbinja | 5.02 | 37:19 | 127 | 07:26 | 8.07 | ir | |
36.73 | |||||||||
30/09/18 | Pēdējais “garais” pirms BHM |
bunbinja | 12.34 | 1:23:41 | 134 | 06:46 | 8.85 | ir | |
29/09/18 | Vimbldonas ParkRun |
bunbinja | 5.00 | 29:28 | 149 | 05:53 | 10.18 | ir | |
29/09/18 | Skrējiens iesild pirms parkrun |
bunbinja | 1.59 | 12:11 | 126 | 07:39 | 7.83 | ir | |
28/09/18 | Skrējiens uz māja |
bunbinja | 1.14 | 08:43 | 131 | 07:38 | 7.85 | ir | |
28/09/18 | Skrējiens uz baseinu |
bunbinja | 1.86 | 12:57 | 139 | 06:57 | 8.62 | ir | |
28/09/18 | Skrējiens uz BuggyFit |
bunbinja | 1.50 | 09:59 | 143 | 06:39 | 9.02 | ir | |
27/09/18 | Skrējiens ar Elmo |
bunbinja | 6.48 | 42:44 | 139 | 06:35 | 9.10 | ir | |
26/09/18 | Skrējiens ar Leo uz baseinu |
bunbinja | 2.75 | 19:25 | 138 | 07:03 | 8.50 | ir | |
25/09/18 | Skrējiens ar Elmo |
bunbinja | 5.05 | 37:46 | 129 | 07:28 | 8.02 | ir | |
37.71 | |||||||||
23/09/18 | Skrējiens ar Elmo pa jauno BHM kursu |
bunbinja | 21.36 | 2:32:39 | 134 | 07:08 | 8.40 | ir | |
22/09/18 | Park Run ar visu ģimeni |
bunbinja | 6.06 | 42:19 | 141 | 06:58 | 8.59 | ir | |
21/09/18 | Skrējiens no buggyfit uz baseinu un mājup |
bunbinja | 2.95 | 21:47 | 136 | 07:23 | 8.13 | ir | |
21/09/18 | Skrējiens uz buggyfit |
bunbinja | 1.47 | 09:37 | 06:32 | 9.17 | ir | ||
20/09/18 | Skrējiens ar Elmo pa kalnińiem :) |
bunbinja | 8.16 | 53:08 | 144 | 06:30 | 9.21 | ir | |
19/09/18 | Skrējiens ar Leo uz/no baseinu. |
bunbinja | 2.34 | 16:42 | 131 | 07:08 | 8.41 | ir | |
18/09/18 | Skrējiens ar Elmo |
bunbinja | 5.34 | 37:25 | 07:00 | 8.56 | ir | ||
47.68 | |||||||||
16/09/18 | Skrējiens ar Chineham skrējējiem. Negulēta ned, pulss debesīs :( |
bunbinja | 17.93 | 2:06:45 | 155 | 07:04 | 8.49 | ir | |
15/09/18 | Skrējiens pirms Parkrun voluntierēšanas |
bunbinja | 5.08 | 35:42 | 137 | 07:01 | 8.54 | ir | |
14/09/18 | Skrējiens |
bunbinja | 1.47 | 10:27 | 07:06 | 8.44 | ir | ||
14/09/18 | Skrējiens |
bunbinja | 1.49 | 10:04 | 06:45 | 8.88 | ir | ||
13/09/18 | Skrējiens ar Elmo, dzestrs un saulains :) |
bunbinja | 8.10 | 59:44 | 128 | 07:22 | 8.14 | ir | |
12/09/18 | Skrējiens ar Elzu uz dārzu |
bunbinja | 2.23 | 17:04 | 123 | 07:39 | 7.84 | ir | |
11/09/18 | Skrējiens čekot skolas |
bunbinja | 5.13 | 37:27 | 134 | 07:18 | 8.22 | ir | |
41.43 | |||||||||
09/09/18 | Skrējiens uz Okliju. Iesnainais |
bunbinja | 14.11 | 1:40:01 | 138 | 07:05 | 8.46 | ir | |
08/09/18 | Skrējiens uz un parkrun |
bunbinja | 6.15 | 37:11 | 149 | 06:02 | 9.92 | ir | |
07/09/18 | Skrējiens |
bunbinja | 1.80 | 13:03 | 07:15 | 8.28 | ir | ||
07/09/18 | Skrējiens |
bunbinja | 1.32 | 09:25 | 07:08 | 8.41 | ir | ||
06/09/18 | Skrējiens ar Elmo |
bunbinja | 7.05 | 47:01 | 140 | 06:40 | 9.00 | ir | |
04/09/18 | Skrējiens ar Elmo |
bunbinja | 5.76 | 42:19 | 129 | 07:20 | 8.17 | ir | |
36.19 | |||||||||
02/09/18 | Skrējiens saulainais vienatā |
bunbinja | 12.68 | 1:29:30 | 138 | 07:03 | 8.50 | ir | |
01/09/18 | Skrējiens uz un Parkrun |
bunbinja | 6.06 | 39:35 | 146 | 06:31 | 9.19 | ir | |
30/08/18 | Skrējiens uz dārzu, tālāk bez ratiem |
bunbinja | 6.22 | 42:12 | 137 | 06:47 | 8.84 | ir | |
28/08/18 | Skrējiens ar Elmo |
bunbinja | 5.22 | 34:49 | 140 | 06:40 | 9.00 | ir | |
30.18 | |||||||||
26/08/18 | Skrējiens pirms Kembridžas |
bunbinja | 3.17 | 22:43 | 141 | 07:09 | 8.37 | ir | |
25/08/18 | Skrējiens ar Elmo saulrietā |
bunbinja | 12.12 | 1:26:58 | 128 | 07:10 | 8.36 | ir | |
23/08/18 | Skrējiens uz dārzu ar ratiem un tad 1a |
bunbinja | 6.19 | 42:34 | 139 | 06:52 | 8.73 | ir | |
21/08/18 | Skrējiens ar dubultratiem. Smagi! |
bunbinja | 5.16 | 35:28 | 145 | 06:52 | 8.73 | ir | |
26.64 | |||||||||
19/08/18 | Skrējiens labdarībai Woking parkā |
bunbinja | 10.16 | 1:09:50 | 151 | 06:52 | 8.73 | ir | |
18/08/18 | Skrējiens 3nītis uz parku pirms vingrošanas |
bunbinja | 3.22 | 21:26 | 138 | 06:39 | 9.01 | ir | |
16/08/18 | Skrējiens ar dubultratiem pa lietutińu |
bunbinja | 6.05 | 40:47 | 148 | 06:44 | 8.90 | ir | |
14/08/18 | Skrējiens ar dubultratiem |
bunbinja | 5.63 | 40:09 | 138 | 07:07 | 8.41 | ir | |
25.06 | |||||||||
12/08/18 | Skrējiens pirms pankūkām uz Kempshott pa lietu |
bunbinja | 10.80 | 1:15:51 | 136 | 07:01 | 8.54 | ir | |
09/08/18 | Skrējiens ar dubultratiem. Beidzot vēsāks :) |
bunbinja | 5.49 | 38:19 | 138 | 06:58 | 8.60 | ir | |
07/08/18 | Skrējiens ar dubultratiem. Karstums! |
bunbinja | 5.46 | 38:20 | 141 | 07:01 | 8.55 | ir | |
21.75 | |||||||||
05/08/18 | Skrējiens karstais pirms baseina |
bunbinja | 8.32 | 1:00:14 | 142 | 07:14 | 8.29 | ir | |
02/08/18 | Skrējiens |
bunbinja | 2.50 | 18:14 | 129 | 07:17 | 8.23 | ir | |
02/08/18 | Skrējiens |
bunbinja | 2.49 | 18:32 | 135 | 07:26 | 8.06 | ir | |
31/07/18 | Skrējiens |
bunbinja | 4.83 | 35:01 | 140 | 07:14 | 8.28 | ir | |
18.14 | |||||||||
29/07/18 | Skrējiens pirms pankukam pa lietutiņu :) |
bunbinja | 6.36 | 43:44 | 140 | 06:52 | 8.73 | ir | |
6.36 | |||||||||
12/07/18 | Skrējiens pirms spa |
bunbinja | 4.53 | 32:11 | 132 | 07:06 | 8.45 | ir | |
10/07/18 | Skrējiens ar dubultratiem |
bunbinja | 3.19 | 23:23 | 130 | 07:19 | 8.19 | ir | |
10/07/18 | Skrējiens uz pieturu uz buggyfit Chineham |
bunbinja | 1.23 | 09:02 | 131 | 07:20 | 8.17 | ir | |
10/07/18 | Skrējiens uz dārzu un atpakaļ |
bunbinja | 2.10 | 16:09 | 126 | 07:41 | 7.80 | ir | |
11.05 | |||||||||
07/07/18 | Skrējiens Basingstoke ParkRun 10 gadi :) kaaaarsts! |
bunbinja | 12.12 | 1:21:32 | 147 | 06:43 | 8.92 | ir | |
05/07/18 | Skrējiens uz dārziñu un buggyfit |
bunbinja | 4.55 | 37:54 | 126 | 08:19 | 7.20 | ir | |
05/07/18 | Skrējiens no buggyfit |
bunbinja | 1.42 | 11:32 | 125 | 08:07 | 7.39 | ir | |
03/07/18 | Skrējiens uz no staciju |
bunbinja | 2.02 | 14:54 | 135 | 07:22 | 8.13 | ir | |
20.11 | |||||||||
30/06/18 | Skrējiens uz ParkRun voluntierēt, plus pirms/pēc |
bunbinja | 6.96 | 47:35 | 131 | 06:50 | 8.78 | ir | |
28/06/18 | Skrējiens uz Dārziņu un buggyfit ar ratiem |
bunbinja | 6.06 | 43:51 | 135 | 07:14 | 8.29 | ir | |
26/06/18 | Skrējiens ar dubultratiem. Paliek arvien karstāks :/ |
bunbinja | 6.04 | 44:28 | 130 | 07:21 | 8.15 | ir | |
19.06 | |||||||||
24/06/18 | Skrējiens lēns un karsts pirms pankūkām |
bunbinja | 5.92 | 41:57 | 128 | 07:05 | 8.47 | ir | |
23/06/18 | Skrējiens uz/no un parkrun. 10 000 km!!! :))) |
bunbinja | 7.83 | 51:31 | 135 | 06:34 | 9.12 | ir | |
21/06/18 | Skrējiens ar dubultratiem |
bunbinja | 5.22 | 36:01 | 135 | 06:53 | 8.70 | ir | |
20/06/18 | Skrējiens pēc princešu dvd |
bunbinja | 6.63 | 46:25 | 130 | 07:00 | 8.57 | ir | |
19/06/18 | Skrējiens uz dārzu ar ratiem |
bunbinja | 3.41 | 24:28 | 136 | 07:10 | 8.36 | ir | |
29.01 | |||||||||
17/06/18 | Skrējiens uz parku pirms pankūkām |
bunbinja | 6.16 | 41:45 | 129 | 06:46 | 8.85 | ir | |
16/06/18 | Skrējiens uz un no Krabīti, voluntierēt parkrun |
bunbinja | 7.21 | 49:51 | 139 | 06:54 | 8.68 | ir | |
14/06/18 | Skrējiens uz dārzińu un BuggyFit ar ratiem |
bunbinja | 6.20 | 41:54 | 133 | 06:45 | 8.88 | ir | |
12/06/18 | Skrējiens ar dubultratiem. Negulejusi un slima :/ |
bunbinja | 6.16 | 40:27 | 140 | 06:33 | 9.14 | ir | |
25.73 | |||||||||
10/06/18 | Skrējiens uz Krabīti pirms pankūkām |
bunbinja | 8.49 | 59:44 | 132 | 07:02 | 8.53 | ir | |
09/06/18 | Skrējiens uz no un ParkRun Krabītī |
bunbinja | 12.15 | 1:19:42 | 149 | 06:33 | 9.15 | ir | |
07/06/18 | Skrējiens uz dārzu un buggyfit |
bunbinja | 5.36 | 37:38 | 132 | 07:01 | 8.55 | ir | |
05/06/18 | Skrējiens ar dubultratiem |
bunbinja | 6.17 | 42:16 | 135 | 06:51 | 8.76 | ir | |
32.17 | |||||||||
03/06/18 | Skrējiens pa Vimbldonas mežiem, kad ārā +27 |
bunbinja | 8.11 | 58:41 | 133 | 07:14 | 8.29 | ir | |
02/06/18 | Skrējiens uz/no un Crabtree ParkRun. Kaaaarrsstii. |
bunbinja | 12.39 | 1:21:05 | 147 | 06:32 | 9.17 | ir | |
31/05/18 | Skrējiens |
bunbinja | 6.12 | 43:08 | 07:02 | 8.51 | ir | ||
30/05/18 | Skrējiens ar dubultratiem |
bunbinja | 3.90 | 27:55 | 130 | 07:09 | 8.38 | ir | |
29/05/18 | Skrējiens ar dubultratiem |
bunbinja | 3.67 | 27:20 | 126 | 07:26 | 8.06 | ir | |
34.19 | |||||||||
27/05/18 | Skrējiens pa sutu pirms pankūkām |
bunbinja | 5.16 | 34:38 | 132 | 06:42 | 8.94 | ir | |
26/05/18 | Skrējiens. Park Run ar piedevām |
bunbinja | 11.18 | 1:14:21 | 134 | 06:39 | 9.02 | ir | |
24/05/18 | Skrējiens ar dubultratiem. Fuu, nedaudz vēsāks šorīt |
bunbinja | 6.14 | 42:33 | 134 | 06:55 | 8.66 | ir | |
23/05/18 | Skrējiens ar dubultratiem |
bunbinja | 3.29 | 23:54 | 131 | 07:15 | 8.26 | ir | |
22/05/18 | Skrējiens ar dubultratiem. Karsti |
bunbinja | 6.59 | 47:48 | 136 | 07:15 | 8.27 | ir | |
32.36 | |||||||||
20/05/18 | Skrējiens ar visu ģimeni pa takām |
bunbinja | 8.39 | 1:03:22 | 127 | 07:33 | 7.94 | ir | |
19/05/18 | Skrējiens uz/no un ParkRun. Nenokavēju :D |
bunbinja | 7.86 | 48:32 | 147 | 06:10 | 9.72 | ir | |
17/05/18 | Skrējiens |
bunbinja | 6.09 | 42:24 | 131 | 06:57 | 8.62 | ir | |
16/05/18 | Skrējiens ar dubultraties uz darzińu |
bunbinja | 3.28 | 23:06 | 133 | 07:02 | 8.52 | ir | |
15/05/18 | Skrējiens |
bunbinja | 5.53 | 39:13 | 135 | 07:05 | 8.46 | ir | |
31.15 | |||||||||
13/05/18 | Skrējiens ar Leo pa parkiem |
bunbinja | 5.02 | 34:40 | 134 | 06:54 | 8.69 | ir | |
12/05/18 | Skrējiens uz/no un ParkRun. Atkal kavēju startu! |
bunbinja | 7.62 | 48:41 | 137 | 06:23 | 9.39 | ir | |
10/05/18 | Skrējiens ar Elzu uz Dārziñu, tālâk viena |
bunbinja | 6.41 | 44:03 | 134 | 06:52 | 8.73 | ir | |
09/05/18 | Skrējiens ar Elzu uz dārzu. Mini. |
bunbinja | 3.32 | 22:44 | 131 | 06:50 | 8.76 | ir | |
08/05/18 | Skrējiens ar Elzu uz dārzińu, pēc vienatā. Sutīgi jau no rīta |
bunbinja | 8.75 | 59:59 | 140 | 06:51 | 8.75 | ir | |
31.12 | |||||||||
05/05/18 | Skrējiens uz/no un Park Run. Burvīgs laicińš |
bunbinja | 7.68 | 47:59 | 153 | 06:14 | 9.60 | ir | |
03/05/18 | Skrējiens ar Elzu uz darzinu, pēc vienatā |
bunbinja | 8.37 | 55:50 | 140 | 06:40 | 8.99 | ir | |
30/04/18 | Skrējiens ar Hi5. 6 gadu skriešanas gadadiena :))) |
bunbinja | 10.10 | 1:03:49 | 144 | 06:19 | 9.50 | ir | |
26.15 | |||||||||
29/04/18 | Skrējiens pa takām pirms pankūkām |
bunbinja | 8.51 | 1:00:27 | 138 | 07:06 | 8.45 | ir | |
28/04/18 | Skrējiens uz/no un Park Run. Vasaras off-road trasse |
bunbinja | 7.76 | 49:49 | 144 | 06:25 | 9.35 | ir | |
26/04/18 | Skrējiens ar Elzu uz dārzu, pēc vienatā. Vēsi un jauki :) |
bunbinja | 8.21 | 54:27 | 137 | 06:37 | 9.05 | ir | |
24/04/18 | Skrējiens ar ratiem uz dârziñu |
bunbinja | 7.06 | 54:18 | 134 | 07:41 | 7.80 | ir | |
31.54 | |||||||||
22/04/18 | Skrējiens pa karstu dienasvidu, vienatā |
bunbinja | 10.55 | 1:08:58 | 145 | 06:32 | 9.18 | ir | |
21/04/18 | Skrējiens pirms Elzas ballītes, pirms karstuma |
bunbinja | 5.03 | 33:59 | 138 | 06:45 | 8.88 | ir | |
19/04/18 | Skrējiens ar vīru pa New Forest. Dubļi, upe, karstums!! |
bunbinja | 10.24 | 1:16:43 | 136 | 07:29 | 8.01 | ir | |
17/04/18 | Skrējiens ar Elzu uz darzińu un pēc tam vienatā |
bunbinja | 7.41 | 47:55 | 144 | 06:27 | 9.28 | ir | |
33.23 | |||||||||
15/04/18 | Skrējiens ar vīru un bērniem ratos |
bunbinja | 12.32 | 1:31:42 | 132 | 07:26 | 8.06 | ir | |
14/04/18 | Skrējiens uz no un Park Run. Paliek silti |
bunbinja | 7.24 | 47:10 | 144 | 06:30 | 9.21 | ir | |
12/04/18 | Skrējiens ar ratiem pa migliņu |
bunbinja | 7.06 | 49:23 | 145 | 06:59 | 8.58 | ir | |
10/04/18 | Skrējiens ar ratiem |
bunbinja | 7.05 | 51:23 | 141 | 07:17 | 8.23 | ir | |
33.67 | |||||||||
08/04/18 | Skrējiens uz Krabiša dubłiem |
bunbinja | 8.53 | 1:02:39 | 136 | 07:20 | 8.17 | ir | |
07/04/18 | Skrējiens uz/no un Park Run |
bunbinja | 7.23 | 45:41 | 150 | 06:19 | 9.50 | ir | |
05/04/18 | Skrējiens ar ratiem, Elzu un skūteri. |
bunbinja | 6.74 | 51:46 | 131 | 07:40 | 7.81 | ir | |
03/04/18 | Skrējiens no bernudarza un uz/no autobusa ar ratiem |
bunbinja | 6.67 | 48:00 | 143 | 07:11 | 8.34 | ir | |
29.17 | |||||||||
01/04/18 | Skrējiens pa dubłu takām ar vīru |
bunbinja | 13.57 | 1:48:19 | 128 | 07:58 | 7.52 | ir | |
31/03/18 | Skrējiens uz no un Park Run |
bunbinja | 7.29 | 47:00 | 149 | 06:26 | 9.31 | ir | |
29/03/18 | Skrējiens ar ratiem |
bunbinja | 6.11 | 43:11 | 141 | 07:04 | 8.49 | ir | |
27/03/18 | Skrējiens ar ratiem uz dārziņu |
bunbinja | 3.13 | 23:26 | 132 | 07:29 | 8.01 | ir | |
26/03/18 | Skrējiens ar hi5 |
bunbinja | 9.37 | 1:04:36 | 136 | 06:53 | 8.70 | ir | |
39.47 | |||||||||
24/03/18 | Skrējiens uz/no un Park Run |
bunbinja | 7.21 | 47:08 | 144 | 06:32 | 9.18 | ir | |
22/03/18 | Skrējiens ar Leo un Elzu uz dārzińu |
bunbinja | 6.05 | 44:23 | 141 | 07:20 | 8.18 | ir | |
20/03/18 | Skrējiens pa ledutińu. 1 km ar ratiem |
bunbinja | 6.04 | 42:45 | 138 | 07:04 | 8.48 | ir | |
19.30 | |||||||||
18/03/18 | Skrējiens pa sniegu ar vīra kungu :) |
bunbinja | 6.04 | 44:03 | 131 | 07:17 | 8.23 | ir | |
17/03/18 | Skrējiens ar Elmo un Leo pa sniegputeni :) |
bunbinja | 7.54 | 51:53 | 131 | 06:52 | 8.72 | ir | |
15/03/18 | Skrējiens ar ratiem |
bunbinja | 6.23 | 45:49 | 07:21 | 8.16 | ir | ||
13/03/18 | Ar ratiem uz dārzu |
bunbinja | 5.59 | 40:33 | 07:15 | 8.27 | ir | ||
25.40 | |||||||||
11/03/18 | Īsais uz parku izvēdināt galvu |
bunbinja | 3.36 | 23:04 | 06:51 | 8.74 | ir | ||
10/03/18 | Park Run. Karsti un grūti |
bunbinja | 7.23 | 48:13 | 06:40 | 9.00 | ir | ||
08/03/18 | Vējainais ar ratiem |
bunbinja | 5.39 | 38:21 | 07:06 | 8.43 | ir | ||
06/03/18 | Ar ratiem, izmēģināt jaunās kurpes |
bunbinja | 5.42 | 38:15 | 07:03 | 8.50 | ir | ||
21.40 | |||||||||
04/03/18 | Uz Krabīti pa dubłiem :) |
bunbinja | 8.40 | 1:00:13 | 139 | 07:10 | 8.37 | ir | |
01/03/18 | Pa sniedziñu ar bērniem :) |
bunbinja | 4.49 | 36:09 | 08:03 | 7.45 | ir | ||
27/02/18 | Uz dārzu ar ratiem. Mīnusi |
bunbinja | 5.54 | 38:58 | 07:02 | 8.53 | ir | ||
18.43 | |||||||||
24/02/18 | Saltais park Run + uz/no |
bunbinja | 7.17 | 45:02 | 06:16 | 9.55 | ir | ||
22/02/18 | Uz darzińu un pa Skilz taku ar ratiem |
bunbinja | 4.86 | 33:04 | 06:48 | 8.82 | ir | ||
20/02/18 | Uz darzińu un Wiklebery ar ratiem |
bunbinja | 5.47 | 37:57 | 06:56 | 8.65 | ir | ||
17.50 | |||||||||
17/02/18 | ParkRun + uz/no |
bunbinja | 7.14 | 46:38 | 06:31 | 9.19 | ir | ||
15/02/18 | Ar bērniem uz Dārziņu. Beidzot saule izĪdusi :) |
bunbinja | 4.34 | 31:23 | 07:13 | 8.30 | ir | ||
13/02/18 | Lietus un vējš ar dubultratiem, brr :) |
bunbinja | 4.05 | 28:54 | 07:08 | 8.41 | ir | ||
15.53 | |||||||||
10/02/18 | Park run |
bunbinja | 5.94 | 40:19 | 06:47 | 8.84 | ir | ||
08/02/18 | Uz parku un pēc elzas |
bunbinja | 4.08 | 28:49 | 07:03 | 8.50 | ir | ||
06/02/18 | Ar bērniem uz dārziņu. Atpakaļ caur parku |
bunbinja | 3.39 | 23:47 | 07:00 | 8.55 | ir | ||
05/02/18 | No parka uz māju ar ģimeni, bēgot no sala |
bunbinja | 2.00 | 13:56 | 06:58 | 8.61 | ir | ||
15.41 | |||||||||
03/02/18 | 1ais Park Run pēc Leo piedzimšanas |
bunbinja | 5.00 | 33:21 | 06:40 | 9.00 | ir | ||
01/02/18 | Ar tukšu ratu riepu un abiem bērniem |
bunbinja | 3.45 | 27:49 | 08:03 | 7.44 | ir | ||
30/01/18 | Ar Elzu uz darzińu |
bunbinja | 3.20 | 23:01 | 07:11 | 8.34 | ir | ||
11.65 | |||||||||
28/01/18 | Pirmais pēc Leo piedzimšanas :) īzī, pīzī.. |
bunbinja | 3.06 | 22:30 | 07:21 | 8.16 | ir | ||
3.06 | |||||||||
10/01/18 | Lēnām pa parku |
bunbinja | 2.67 | 21:14 | 07:57 | 7.54 | ir | ||
08/01/18 | Ar ģimeni uz parku |
bunbinja | 3.24 | 24:33 | 07:34 | 7.92 | ir | ||
5.91 | |||||||||
04/01/18 | Slapjais rīts, krampji abās kājās.. |
bunbinja | 3.63 | 28:12 | 07:46 | 7.72 | ir | ||
01/01/18 | 1. Janvāris parkā, ar kāju pilnīgā krampī |
bunbinja | 4.11 | 32:33 | 07:55 | 7.58 | ir | ||
7.74 | |||||||||
30/12/17 | Park run |
bunbinja | 5.13 | 36:02 | 07:01 | 8.54 | ir | ||
28/12/17 | Pēc darba uz parku. Nav krampja kāju :) |
bunbinja | 3.79 | 29:31 | 07:47 | 7.70 | ir | ||
26/12/17 | Saullēkts parkā |
bunbinja | 3.55 | 27:49 | 07:50 | 7.66 | ir | ||
12.47 | |||||||||
23/12/17 | Park run |
bunbinja | 5.00 | 33:53 | 06:46 | 8.85 | ir | ||
21/12/17 | No rīta uz parku. Krampji kājās |
bunbinja | 3.03 | 21:52 | 07:13 | 8.31 | ir | ||
19/12/17 | Pēc Elzińas un ar ratiem |
bunbinja | 3.75 | 29:02 | 07:44 | 7.75 | ir | ||
11.78 | |||||||||
17/12/17 | Ar ģimeni pa lietutiņu |
bunbinja | 5.63 | 43:02 | 07:38 | 7.85 | ir | ||
14/12/17 | Pēc Elzas, atpakaļ ar ratiem |
bunbinja | 2.76 | 20:40 | 07:29 | 8.01 | ir | ||
12/12/17 | Saltais pēc Elzas, atpakaļ ar ratiem |
bunbinja | 3.75 | 29:20 | 07:49 | 7.67 | ir | ||
12.14 | |||||||||
09/12/17 | Ar ģimeni uz patku |
bunbinja | 3.46 | 26:29 | 07:39 | 7.84 | ir | ||
07/12/17 | Pēc Elzas un atdot paciñu |
bunbinja | 3.10 | 25:03 | 08:04 | 7.43 | ir | ||
05/12/17 | Pēc Elzas ar Elmo. Izmēginât, vai klepus netraucē paskriet |
bunbinja | 2.63 | 20:40 | 07:51 | 7.64 | ir | ||
9.19 | |||||||||
25/11/17 | Park run + uz/no |
bunbinja | 7.58 | 53:50 | 07:06 | 8.45 | ir | ||
23/11/17 | Pēc darba pie Elzas. Beigās ar ratiem |
bunbinja | 5.05 | 39:40 | 07:51 | 7.64 | ir | ||
21/11/17 | Pusdienlaikā |
bunbinja | 5.07 | 36:20 | 07:09 | 8.37 | ir | ||
17.70 | |||||||||
19/11/17 | Pirms pankūčiem dubļu takas |
bunbinja | 10.49 | 1:24:24 | 08:02 | 7.46 | ir | ||
16/11/17 | Lančtaimā |
bunbinja | 5.04 | 36:33 | 07:15 | 8.27 | ir | ||
14/11/17 | Pusdienlaikā, smaga kāja.. |
bunbinja | 5.00 | 34:40 | 06:56 | 8.65 | ir | ||
20.53 | |||||||||
12/11/17 | Pirms pankūkām uz Kempšotu |
bunbinja | 11.09 | 1:18:20 | 07:03 | 8.49 | ir | ||
09/11/17 | Pusdienlaikā uz Činamu |
bunbinja | 5.01 | 34:47 | 06:56 | 8.64 | ir | ||
07/11/17 | Pusdienlaikā pa parkiem |
bunbinja | 5.02 | 34:38 | 06:53 | 8.70 | ir | ||
21.12 | |||||||||
05/11/17 | Old Basing traili ar Catherine pirms pankūčiem |
bunbinja | 15.16 | 1:55:42 | 07:37 | 7.86 | ir | ||
02/11/17 | Pusdienlaikā |
bunbinja | 5.05 | 33:28 | 06:37 | 9.05 | ir | ||
31/10/17 | Pusdienlaikā pa parkiem |
bunbinja | 5.13 | 33:17 | 06:29 | 9.25 | ir | ||
25.34 | |||||||||
29/10/17 | Pirms pankūkām lēnām |
bunbinja | 5.44 | 40:09 | 07:22 | 8.13 | ir | ||
28/10/17 | Park Run uz/no |
bunbinja | 7.55 | 50:11 | 06:38 | 9.03 | ir | ||
26/10/17 | Pēc Elzas |
bunbinja | 5.43 | 37:09 | 06:50 | 8.77 | ir | ||
24/10/17 | Pēc darba |
bunbinja | 5.72 | 40:27 | 07:04 | 8.48 | ir | ||
24.14 | |||||||||
22/10/17 | Saulainais treils pirms pankūkām. Braiens pierimies |
bunbinja | 11.01 | 1:19:36 | 07:13 | 8.30 | ir | ||
19/10/17 | Pēc Elzas uz dārziņu |
bunbinja | 3.91 | 28:12 | 07:12 | 8.32 | ir | ||
17/10/17 | Pēc darba, pirms Elzas |
bunbinja | 5.30 | 36:11 | 06:49 | 8.79 | ir | ||
20.22 | |||||||||
15/10/17 | Pirms pankūkām |
bunbinja | 5.08 | 36:04 | 07:05 | 8.45 | ir | ||
14/10/17 | Park Run vienatâ, plus uz/no |
bunbinja | 7.70 | 49:00 | 06:21 | 9.43 | ir | ||
12/10/17 | Pēc Darba pirms Elzas |
bunbinja | 5.06 | 33:33 | 06:37 | 9.05 | ir | ||
11/10/17 | Negaisa laikā pa parkiem + ar ratiem pēc Elzas |
bunbinja | 5.59 | 39:02 | 06:58 | 8.59 | ir | ||
23.43 | |||||||||
08/10/17 | Pirms pankūkām uz parkiem |
bunbinja | 5.07 | 33:55 | 06:41 | 8.97 | ir | ||
07/10/17 | Basingstoke mammy park Run ar Helen |
bunbinja | 5.00 | 36:09 | 07:13 | 8.30 | ir | ||
03/10/17 | Pēc darba pirms Elzas |
bunbinja | 5.06 | 35:02 | 06:55 | 8.67 | ir | ||
15.13 | |||||||||
01/10/17 | Basingstoke Half Marathon ar bēbi vēderā :) |
bunbinja | 21.13 | 2:18:29 | 06:33 | 9.15 | ir | ||
29/09/17 | Pēc darba pie Elzas, beigās ar ratiem |
bunbinja | 5.73 | 40:00 | 06:58 | 8.60 | ir | ||
27/09/17 | Pēc darba pirms Elzas, pa lietutiņu |
bunbinja | 5.43 | 37:21 | 06:52 | 8.72 | ir | ||
25/09/17 | Smagais, krampīgais parāds svētdienai. |
bunbinja | 9.48 | 1:07:44 | 07:08 | 8.40 | ir | ||
41.77 | |||||||||
23/09/17 | Park Run ar Elzu ratos |
bunbinja | 6.27 | 43:16 | 06:54 | 8.69 | ir | ||
21/09/17 | Pēc darba, pirms Elzas. Uz parkiem |
bunbinja | 5.19 | 33:49 | 06:30 | 9.21 | ir | ||
19/09/17 | Pēc darba, pirms Elzas. Krampis pēdā :/ |
bunbinja | 5.04 | 36:00 | 07:08 | 8.40 | ir | ||
16.50 | |||||||||
17/09/17 | Pēdējais garais pirms pusmaratona. Apmaldījāmies :D |
bunbinja | 21.44 | 2:33:09 | 07:08 | 8.40 | ir | ||
16/09/17 | Park Run vienatā. Beidzot vēsāks laiks |
bunbinja | 8.07 | 51:57 | 06:26 | 9.32 | ir | ||
14/09/17 | Pêc darba, pirms Elzas |
bunbinja | 5.02 | 32:27 | 06:27 | 9.28 | ir | ||
12/09/17 | Vienatā pēc darba |
bunbinja | 5.03 | 33:44 | 06:42 | 8.95 | ir | ||
39.56 | |||||||||
10/09/17 | Uz parku, atpakał ar ratiem |
bunbinja | 6.45 | 45:17 | 07:01 | 8.55 | ir | ||
09/09/17 | Ar Elzu uz park run |
bunbinja | 8.08 | 57:55 | 07:10 | 8.37 | ir | ||
07/09/17 | Ar ratiem uz dārzu pec tam uz Krabīti un Old Basing |
bunbinja | 15.40 | 1:52:02 | 07:16 | 8.25 | ir | ||
05/09/17 | Ar Elzu uz dārzu, pēc tam uz Skillz taku |
bunbinja | 5.22 | 35:54 | 06:52 | 8.72 | ir | ||
35.15 | |||||||||
03/09/17 | Ar Katie Alssop pirms pankūkām |
bunbinja | 12.74 | 1:32:13 | 07:14 | 8.29 | ir | ||
01/09/17 | Ar Elzu uz Morika parku |
bunbinja | 6.34 | 46:15 | 07:17 | 8.22 | ir | ||
31/08/17 | Ar Elzu uz Därzińu un Skilz taka |
bunbinja | 5.21 | 36:29 | 07:00 | 8.57 | ir | ||
29/08/17 | Vienatā pirms sutas:) |
bunbinja | 6.21 | 41:18 | 06:39 | 9.02 | ir | ||
30.50 | |||||||||
27/08/17 | Garais, karstais ar Elzu un lēdijām |
bunbinja | 10.78 | 1:19:31 | 07:22 | 8.13 | ir | ||
26/08/17 | Karstais Park Run ar ratiem. Elza arī skrēja :) |
bunbinja | 7.67 | 56:39 | 07:23 | 8.12 | ir | ||
22/08/17 | Ar Elzu pa parkiem |
bunbinja | 6.40 | 45:59 | 07:11 | 8.35 | ir | ||
24.85 | |||||||||
17/08/17 | Ar Elzu uz Dārziņu, pec tam uz Krabīti |
bunbinja | 10.61 | 1:14:22 | 07:00 | 8.56 | ir | ||
15/08/17 | Ar Elziñu uz Gymnastics club un šūpoties |
bunbinja | 5.62 | 42:28 | 07:33 | 7.94 | ir | ||
16.23 | |||||||||
13/08/17 | Ar ģimeni uz parku pirms pankūkām :) WV |
bunbinja | 6.15 | 47:05 | 07:39 | 7.84 | ir | ||
12/08/17 | iesnainais Park Run |
bunbinja | 7.91 | 54:09 | 06:50 | 8.76 | ir | ||
10/08/17 | Ar Elzu uz Dārziņu un tālāk vienatā uz Krabīti |
bunbinja | 10.46 | 1:12:31 | 06:55 | 8.65 | ir | ||
08/08/17 | Ar ratiem uz Elzas nodarbībam |
bunbinja | 6.72 | 47:22 | 07:02 | 8.51 | ir | ||
31.24 | |||||||||
06/08/17 | Ar Elzu pa parkiem |
bunbinja | 6.73 | 50:32 | 07:30 | 7.99 | ir | ||
05/08/17 | Vecais Park Run maršruts vienatā, Plus uz no |
bunbinja | 7.89 | 50:20 | 06:22 | 9.41 | ir | ||
03/08/17 | Vienatā uz Krabīti. Suñu draugi :) |
bunbinja | 9.36 | 1:05:20 | 06:58 | 8.60 | ir | ||
01/08/17 | Vakarā, vienatâ, cauri dūmiem |
bunbinja | 6.00 | 39:54 | 06:39 | 9.02 | ir | ||
29.98 | |||||||||
30/07/17 | Ar Elziñu pa parkiem |
bunbinja | 6.14 | 44:19 | 07:13 | 8.31 | ir | ||
29/07/17 | Park Run vienatà |
bunbinja | 8.02 | 51:48 | 06:27 | 9.29 | ir | ||
27/07/17 | Ar Elzu uz bērnudarzu un uz parkiem |
bunbinja | 6.74 | 42:59 | 06:22 | 9.41 | ir | ||
25/07/17 | Ar ratiem uz Asdu, karsti |
bunbinja | 7.50 | 56:30 | 07:32 | 7.96 | ir | ||
28.40 | |||||||||
23/07/17 | Ar Elzu iepirkties. Cauri parkiem. |
bunbinja | 6.05 | 44:35 | 07:22 | 8.14 | ir | ||
22/07/17 | Ar ratiem uz smacīgo Park run. Elza arī skrēja :) |
bunbinja | 7.85 | 55:15 | 07:02 | 8.52 | ir | ||
20/07/17 | Uz bērnudārzu un ar Elzu ratos uz Parku |
bunbinja | 5.39 | 38:19 | 07:06 | 8.44 | ir | ||
18/07/17 | Uz jo Gymnastics club ar ratiem |
bunbinja | 5.57 | 40:36 | 07:17 | 8.23 | ir | ||
24.86 | |||||||||
16/07/17 | Par parku, kamēr Elza šūpojas. Takas |
bunbinja | 8.12 | 1:00:09 | 07:24 | 8.10 | ir | ||
15/07/17 | Park run vienatā |
bunbinja | 7.74 | 50:19 | 06:30 | 9.23 | ir | ||
13/07/17 | Ar Elmo uz krabīti lēnām |
bunbinja | 8.48 | 1:05:26 | 07:42 | 7.78 | ir | ||
24.34 | |||||||||
09/07/17 | Lēnais, karstais ar visu ģimeni |
bunbinja | 5.17 | 37:32 | 07:15 | 8.26 | ir | ||
08/07/17 | Park Run Krabītī |
bunbinja | 9.17 | 1:03:56 | 06:58 | 8.61 | ir | ||
06/07/17 | Pirms eksāmena |
bunbinja | 5.05 | 31:54 | 06:19 | 9.50 | ir | ||
04/07/17 | No rītińa vienatā |
bunbinja | 5.20 | 34:00 | 06:32 | 9.18 | ir | ||
24.59 | |||||||||
02/07/17 | Uz krabīti pirms pankūkām |
bunbinja | 8.49 | 1:01:17 | 07:13 | 8.31 | ir | ||
01/07/17 | Park Run ar ratiem |
bunbinja | 5.00 | 31:53 | 06:22 | 9.41 | ir | ||
01/07/17 | Uz park run |
bunbinja | 1.50 | 10:05 | 06:43 | 8.93 | ir | ||
29/06/17 | Pec Elzas uz Dārziņu |
bunbinja | 5.17 | 35:10 | 06:48 | 8.82 | ir | ||
27/06/17 | Ar Elzu pa parkiem |
bunbinja | 6.08 | 43:44 | 07:11 | 8.34 | ir | ||
26.24 | |||||||||
25/06/17 | Ar Catherine Bell |
bunbinja | 8.16 | 54:58 | 06:44 | 8.91 | ir | ||
8.16 | |||||||||
18/06/17 | Hampshire Hoppit pusīte pa elles svelmi :) |
bunbinja | 21.07 | 2:52:25 | 08:10 | 7.33 | ir | ||
17/06/17 | Karstais Park Run ar Elzu. Nr 1 ratu konkurencē :) |
bunbinja | 5.00 | 33:12 | 06:38 | 9.04 | ir | ||
15/06/17 | Kolektēt Elzu un nedaudz ar lietussarga ratiem. Grūtums |
bunbinja | 5.04 | 36:21 | 07:12 | 8.32 | ir | ||
13/06/17 | Ar ratiem pa sen neredzētiem parkiem |
bunbinja | 5.03 | 33:40 | 06:41 | 8.96 | ir | ||
36.14 | |||||||||
11/06/17 | Mēģinājums apskriet salu. Piemetās vadātājs |
bunbinja | 13.02 | 1:33:15 | 07:09 | 8.38 | ir | ||
08/06/17 | Gar mūsu salas ūdeñiem ar Elmo |
bunbinja | 8.03 | 52:21 | 06:31 | 9.20 | ir | ||
06/06/17 | Pa rajončiku |
bunbinja | 5.07 | 31:44 | 06:15 | 9.59 | ir | ||
26.12 | |||||||||
04/06/17 | Rīta agrumā uz Zilajiem kalniem |
bunbinja | 14.15 | 1:36:24 | 06:48 | 8.81 | ir | ||
03/06/17 | Pa Veselības taku no rīta |
bunbinja | 8.18 | 51:00 | 06:14 | 9.62 | ir | ||
01/06/17 | Gar daugavmalu |
bunbinja | 13.10 | 1:24:58 | 06:29 | 9.25 | ir | ||
30/05/17 | Pa Ikskiles Veselības taku |
bunbinja | 8.18 | 50:45 | 06:12 | 9.67 | ir | ||
43.61 | |||||||||
26/05/17 | Pa Ušakova parku |
bunbinja | 8.18 | 50:18 | 06:08 | 9.76 | ir | ||
24/05/17 | Takas sutīgā vakarā un stulbais vēders |
bunbinja | 12.34 | 1:25:22 | 06:55 | 8.67 | ir | ||
23/05/17 | Ar ratiem pa takàm un pie putniem :) |
bunbinja | 8.55 | 1:01:04 | 07:08 | 8.40 | ir | ||
29.07 | |||||||||
21/05/17 | Hook fun run 10 miles + uz mājām |
bunbinja | 29.04 | 3:18:57 | 06:51 | 8.76 | ir | ||
20/05/17 | Park Run ar Elzu ratos :) |
bunbinja | 7.87 | 51:19 | 06:31 | 9.20 | ir | ||
18/05/17 | Takas, old Basing un pēc Elzas |
bunbinja | 14.71 | 1:32:13 | 06:16 | 9.57 | ir | ||
16/05/17 | Sutīgais. Ar Elzu uz dārzu, beigās uz McD |
bunbinja | 8.03 | 50:52 | 06:20 | 9.47 | ir | ||
59.65 | |||||||||
14/05/17 | Taku sunīc :) |
bunbinja | 34.04 | 3:59:06 | 07:01 | 8.54 | ir | ||
13/05/17 | Atsild |
bunbinja | 1.49 | 11:13 | 07:31 | 7.97 | ir | ||
13/05/17 | B Park Run |
bunbinja | 5.00 | 26:55 | 05:23 | 11.15 | ir | ||
13/05/17 | Iesild |
bunbinja | 1.58 | 10:29 | 06:38 | 9.04 | ir | ||
11/05/17 | Takas un netakas pirms negaisa. Old Basing |
bunbinja | 13.10 | 1:23:48 | 06:23 | 9.38 | ir | ||
09/05/17 | Vienatā aplīts uz Royal Mail un atpakaļ. Viegli :) |
bunbinja | 8.30 | 51:03 | 06:09 | 9.76 | ir | ||
63.51 | |||||||||
07/05/17 | Pa Londonu. Wimbledon-Richmond-Bushy park |
bunbinja | 32.02 | 3:35:51 | 06:44 | 8.90 | ir | ||
06/05/17 | Vimbldonas Park run |
bunbinja | 5.20 | 28:02 | 05:23 | 11.13 | ir | ||
06/05/17 | Uz Vimbldonas Mežaparku |
bunbinja | 3.09 | 20:42 | 06:41 | 8.96 | ir | ||
04/05/17 | Ašās takas ar pauguriem :) |
bunbinja | 11.43 | 1:08:13 | 05:58 | 10.05 | ir | ||
03/05/17 | Ar ģimeni pēc Gymnastics club |
bunbinja | 8.11 | 52:58 | 06:31 | 9.19 | ir | ||
59.85 | |||||||||
30/04/17 | Izmēģinot jaunos Roclite uz skriešanas 5 gadu jubileju :) |
bunbinja | 6.22 | 37:57 | 06:06 | 9.83 | ir | ||
29/04/17 | Basingstoke park run + mežonīgie treili un pieklājīgās takas |
bunbinja | 29.02 | 3:24:44 | 07:03 | 8.50 | ir | ||
27/04/17 | Treils ar kalniņiem, pa ašo :) |
bunbinja | 11.41 | 1:12:22 | 06:20 | 9.46 | ir | ||
25/04/17 | Ar Elzu šupoties un uz audumu veikalu |
bunbinja | 6.34 | 43:05 | 06:47 | 8.83 | ir | ||
52.99 | |||||||||
23/04/17 | Ar lēdijām uz Kempsotu |
bunbinja | 12.71 | 1:34:13 | 07:24 | 8.09 | ir | ||
22/04/17 | Park Run, pāreja uz vasaras off Road versiju |
bunbinja | 5.00 | 26:44 | 05:20 | 11.22 | ir | ||
22/04/17 | Iesild |
bunbinja | 1.24 | 08:24 | 06:46 | 8.86 | ir | ||
20/04/17 | Krāsainās takas |
bunbinja | 25.71 | 3:05:21 | 07:12 | 8.32 | ir | ||
18/04/17 | Ar Elziņu viņas 2. Dzimšanas dienā |
bunbinja | 6.05 | 41:08 | 06:47 | 8.82 | ir | ||
50.71 | |||||||||
16/04/17 | Ar Elzu, Elmāru un Aivaru uz Old Basing šūpoties |
bunbinja | 10.04 | 1:15:15 | 07:29 | 8.01 | ir | ||
15/04/17 | Basingstoke Park run |
bunbinja | 5.00 | 26:41 | 05:20 | 11.24 | ir | ||
15/04/17 | Iesild |
bunbinja | 1.11 | 07:45 | 06:58 | 8.59 | ir | ||
13/04/17 | Pirmais km ar ratiem, pēc tam lepnā vientulībā pa takām un pāri laukiem :) |
bunbinja | 19.06 | 2:13:24 | 06:59 | 8.57 | ir | ||
11/04/17 | Ar Elzu uz Royal Mail pēc pacinām |
bunbinja | 6.15 | 41:32 | 06:45 | 8.88 | ir | ||
41.36 | |||||||||
09/04/17 | Ar Elziņu uz Okliju, 21 grāds un zilas debesis, karsti! |
bunbinja | 18.48 | 2:12:05 | 07:08 | 8.39 | ir | ||
08/04/17 | Basingstoke park run |
bunbinja | 5.00 | 28:11 | 05:38 | 10.64 | ir | ||
08/04/17 | Iesild. |
bunbinja | 1.01 | 07:12 | 07:07 | 8.42 | ir | ||
05/04/17 | Ar salabotiem ratiem un Katrīnu Bell |
bunbinja | 9.28 | 1:01:10 | 06:35 | 9.10 | ir | ||
04/04/17 | Ar tukšu riepu pa parkiem |
bunbinja | 6.06 | 43:28 | 07:10 | 8.37 | ir | ||
39.83 | |||||||||
02/04/17 | Treils vienatā, cerībā sākt trenińus uz Hampshire Hoppit :) |
bunbinja | 16.11 | 1:52:48 | 07:00 | 8.57 | ir | ||
01/04/17 | Atsild |
bunbinja | 1.29 | 09:19 | 07:13 | 8.31 | ir | ||
01/04/17 | Basingstoke park run |
bunbinja | 5.00 | 27:16 | 05:27 | 11.00 | ir | ||
01/04/17 | Iesild. |
bunbinja | 1.81 | 12:07 | 06:41 | 8.96 | ir | ||
30/03/17 | Ar Elmo uz Howard Russell |
bunbinja | 5.11 | 37:02 | 07:14 | 8.28 | ir | ||
29/03/17 | Pa parkiem |
bunbinja | 7.09 | 47:56 | 06:45 | 8.87 | ir | ||
36.41 | |||||||||
26/03/17 | Trails vienatā pirms pankūkām |
bunbinja | 8.52 | 58:18 | 06:50 | 8.77 | ir | ||
25/03/17 | Atsild |
bunbinja | 1.43 | 10:43 | 07:29 | 8.01 | ir | ||
25/03/17 | Basingstoke park run |
bunbinja | 5.00 | 29:23 | 05:52 | 10.21 | ir | ||
25/03/17 | Iesild |
bunbinja | 1.71 | 11:10 | 06:31 | 9.19 | ir | ||
22/03/17 | Vienatā izvedināt galvu, pa parkiem |
bunbinja | 6.65 | 44:48 | 127 | 06:44 | 8.91 | ir | |
21/03/17 | Ar visu ģimeni, pa ievu izraisīto aukstumu, brrr |
bunbinja | 5.56 | 44:40 | 08:02 | 7.47 | ir | ||
28.87 | |||||||||
19/03/17 | Ar Catherine pa parkiem un lidz briedīšiem |
bunbinja | 12.19 | 1:26:05 | 07:03 | 8.50 | ir | ||
18/03/17 | Atsild |
bunbinja | 1.28 | 09:22 | 07:19 | 8.20 | ir | ||
18/03/17 | Basingstoke park run |
bunbinja | 5.00 | 28:08 | 05:37 | 10.66 | ir | ||
18/03/17 | Iesild. |
bunbinja | 1.81 | 12:25 | 06:51 | 8.75 | ir | ||
15/03/17 | Pa vasarigajiem, parkiem pa tumsińu |
bunbinja | 6.82 | 45:48 | 06:42 | 8.93 | ir | ||
14/03/17 | Ar Elzu pa pavasarīgajiem parkiem, vingrot |
bunbinja | 6.36 | 44:01 | 06:55 | 8.67 | ir | ||
33.46 | |||||||||
12/03/17 | Dubļu treils pirms pankūkām :) |
bunbinja | 8.11 | 56:05 | 131 | 06:54 | 8.68 | ir | |
11/03/17 | Atsild |
bunbinja | 1.35 | 09:29 | 07:01 | 8.54 | ir | ||
11/03/17 | Basingstoke park run |
bunbinja | 5.00 | 28:57 | 05:47 | 10.36 | ir | ||
11/03/17 | Iesild |
bunbinja | 1.78 | 12:48 | 07:11 | 8.34 | ir | ||
08/03/17 | Vienatā izvedināt Londonu no plaušām. |
bunbinja | 6.45 | 42:29 | 06:35 | 9.11 | ir | ||
07/03/17 | Ar Elzu uz slidošanu. Saulaini :) |
bunbinja | 6.64 | 47:37 | 07:10 | 8.37 | ir | ||
29.33 | |||||||||
05/03/17 | Pa Wibeldonas mežiem un dubļiem ar Aivaru |
bunbinja | 10.12 | 1:14:58 | 07:24 | 8.10 | ir | ||
01/03/17 | Pec Elzas kurpēm un uz rhyme time, dzimumdiena :) |
bunbinja | 10.89 | 1:19:00 | 07:15 | 8.27 | ir | ||
21.01 | |||||||||
23/02/17 | Ar ratiem atvadas no Barselonas piekrastes |
bunbinja | 6.24 | 37:37 | 06:01 | 9.95 | ir | ||
21/02/17 | Ar ratiem pa Barselonas jūrmalu |
bunbinja | 6.97 | 43:08 | 06:11 | 9.70 | ir | ||
13.21 | |||||||||
19/02/17 | Dubļu treils ar ratiem un Aivaru |
bunbinja | 8.01 | 58:45 | 134 | 07:20 | 8.18 | ir | |
18/02/17 | Atsild |
bunbinja | 1.32 | 09:32 | 132 | 07:13 | 8.31 | ir | |
18/02/17 | Basingstoke Park run |
bunbinja | 5.00 | 27:24 | 150 | 05:28 | 10.95 | ir | |
18/02/17 | Iesild |
bunbinja | 1.71 | 11:49 | 120 | 06:54 | 8.68 | ir | |
16/02/17 | 1/2 treiliñš vienatā (1km ar ratiem), dublīgi |
bunbinja | 10.55 | 1:09:36 | 137 | 06:35 | 9.09 | ir | |
14/02/17 | Ar elzu uz bodi un pa parkiem uz vingrošanu |
bunbinja | 6.06 | 44:09 | 130 | 07:17 | 8.24 | ir | |
32.65 | |||||||||
12/02/17 | Ar Helen un Cat uz Cliddesden |
bunbinja | 12.60 | 1:31:38 | 135 | 07:16 | 8.25 | ir | |
11/02/17 | A Elzu pa sniedziñu :) |
bunbinja | 6.66 | 45:07 | 139 | 06:46 | 8.86 | ir | |
07/02/17 | Uz Barn tots ar dursāpēm plecā un krūtīs |
bunbinja | 5.96 | 45:17 | 07:35 | 7.90 | ir | ||
25.22 | |||||||||
05/02/17 | Dubļu treils vienatā |
bunbinja | 8.56 | 1:01:12 | 128 | 07:08 | 8.39 | ir | |
04/02/17 | Atsild. |
bunbinja | 1.30 | 09:25 | 125 | 07:14 | 8.28 | ir | |
04/02/17 | Basingstoke park run ar pieturu |
bunbinja | 5.00 | 30:53 | 143 | 06:10 | 9.71 | ir | |
04/02/17 | Iesild |
bunbinja | 1.77 | 12:03 | 125 | 06:48 | 8.81 | ir | |
01/02/17 | Ar Emmu pa parkiem, plus uz un no |
bunbinja | 7.18 | 52:34 | 130 | 07:19 | 8.20 | ir | |
31/01/17 | Uz koledžu un pa parkiem ar Elzu ratos |
bunbinja | 6.84 | 47:58 | 07:00 | 8.56 | ir | ||
30.65 | |||||||||
28/01/17 | Pa Karlsruhe uz veikalu un pa vācu kapiem |
bunbinja | 5.29 | 35:29 | 06:42 | 8.95 | ir | ||
25/01/17 | Vakara skrejiens ar Helen |
bunbinja | 9.05 | 1:04:18 | 141 | 07:06 | 8.44 | ir | |
24/01/17 | Ar Elzu uz bibliotheca un spēļu vietu |
bunbinja | 7.04 | 47:48 | 06:47 | 8.84 | ir | ||
21.38 | |||||||||
22/01/17 | Treiliņš vienatā pirms pankūkām |
bunbinja | 8.04 | 55:04 | 132 | 06:50 | 8.76 | ir | |
21/01/17 | Atsild |
bunbinja | 1.40 | 10:14 | 07:18 | 8.21 | ir | ||
21/01/17 | Basingstoke park run |
bunbinja | 5.00 | 28:29 | 153 | 05:41 | 10.53 | ir | |
21/01/17 | Iesild |
bunbinja | 1.70 | 12:09 | 126 | 07:08 | 8.40 | ir | |
18/01/17 | Vakarā vienatnē, pa ledainajiem parkiem un pēc majo |
bunbinja | 6.23 | 42:01 | 129 | 06:44 | 8.90 | ir | |
17/01/17 | Uz Viables spēlēties Un atpakał, ar ratiem |
bunbinja | 5.41 | 37:48 | 06:59 | 8.59 | ir | ||
27.78 | |||||||||
15/01/17 | Ar Elziñu pirms pankūkām, pa lietu |
bunbinja | 5.62 | 39:34 | 07:02 | 8.52 | ir | ||
14/01/17 | Atsild |
bunbinja | 1.31 | 09:17 | 07:05 | 8.47 | ir | ||
14/01/17 | Basingstoke park run vienatā |
bunbinja | 5.00 | 27:31 | 05:30 | 10.90 | ir | ||
14/01/17 | Iesild |
bunbinja | 1.76 | 12:12 | 06:55 | 8.66 | ir | ||
11/01/17 | Uz māju |
bunbinja | 1.41 | 09:55 | 07:01 | 8.53 | ir | ||
11/01/17 | Skrejiens ar Liz |
bunbinja | 6.64 | 47:04 | 07:05 | 8.46 | ir | ||
11/01/17 | Uz parku |
bunbinja | 1.61 | 11:23 | 07:04 | 8.49 | ir | ||
23.35 | |||||||||
08/01/17 | Uz Crabtree pabrist dubļus pirms pankūkām |
bunbinja | 8.38 | 56:48 | 131 | 06:46 | 8.85 | ir | |
07/01/17 | vienatā pa parkiem |
bunbinja | 6.34 | 39:07 | 06:10 | 9.72 | ir | ||
03/01/17 | Vienatā, saltais. Veselība sāk atgriezties |
bunbinja | 6.01 | 38:42 | 132 | 06:26 | 9.32 | ir | |
20.73 | |||||||||
01/01/17 | Atsild. |
bunbinja | 1.26 | 09:50 | 07:48 | 7.69 | ir | ||
01/01/17 | Jaungada Park run |
bunbinja | 5.00 | 31:01 | 140 | 06:12 | 9.67 | ir | |
01/01/17 | Iesild. |
bunbinja | 1.55 | 10:37 | 127 | 06:50 | 8.76 | ir | |
31/12/16 | Atsild |
bunbinja | 1.32 | 09:42 | 07:20 | 8.16 | ir | ||
31/12/16 | Basingstoke Park run |
bunbinja | 5.00 | 32:20 | 134 | 06:28 | 9.28 | ir | |
31/12/16 | Iesild |
bunbinja | 1.73 | 12:22 | 120 | 07:08 | 8.39 | ir | |
15.86 | |||||||||
25/12/16 | Christmas day Basingstoke Park Run |
bunbinja | 5.00 | 32:20 | 134 | 06:28 | 9.28 | ir | |
25/12/16 | Iesild |
bunbinja | 1.73 | 12:51 | 117 | 07:25 | 8.08 | ir | |
24/12/16 | Christmas eve Park run |
bunbinja | 5.00 | 32:49 | 129 | 06:33 | 9.14 | ir | |
24/12/16 | Iesild |
bunbinja | 1.83 | 12:50 | 114 | 07:00 | 8.56 | ir | |
13.56 | |||||||||
17/12/16 | Atsild |
bunbinja | 1.29 | 08:59 | 06:57 | 8.62 | ir | ||
17/12/16 | Basingstoke Park Run winter route, vienatā |
bunbinja | 5.00 | 28:08 | 146 | 05:37 | 10.66 | ir | |
17/12/16 | Iesild |
bunbinja | 1.79 | 12:32 | 123 | 07:00 | 8.57 | ir | |
14/12/16 | Ar Elzu uz Rhyme Time un Lidl |
bunbinja | 6.78 | 46:13 | 06:48 | 8.80 | ir | ||
13/12/16 | Ar Elzu uz nodarbībām |
bunbinja | 6.26 | 42:55 | 06:51 | 8.75 | ir | ||
21.12 | |||||||||
11/12/16 | Ar Elziñu pirms pankūkām |
bunbinja | 6.41 | 44:03 | 132 | 06:52 | 8.73 | ir | |
10/12/16 | Atsild |
bunbinja | 1.30 | 09:30 | 130 | 07:18 | 8.21 | ir | |
10/12/16 | Park Run ar gimeni |
bunbinja | 5.00 | 29:24 | 141 | 05:52 | 10.20 | ir | |
10/12/16 | Iesild |
bunbinja | 1.44 | 10:30 | 124 | 07:17 | 8.23 | ir | |
07/12/16 | Ar Elzu uz Rhyme time un Moriku |
bunbinja | 7.79 | 51:37 | 06:37 | 9.06 | ir | ||
06/12/16 | Ar Elziņu miglainais pa parkiem |
bunbinja | 6.55 | 43:26 | 06:37 | 9.05 | ir | ||
28.49 | |||||||||
04/12/16 | Jau par tradīciju kļuvušais decembra pusmaratons ar ģimeni :) |
bunbinja | 21.20 | 2:29:44 | 07:03 | 8.50 | ir | ||
01/12/16 | Ar Elzu uz Gymnastics Club un Lidl |
bunbinja | 6.21 | 42:47 | 06:53 | 8.71 | ir | ||
29/11/16 | Ar Elzu uz Barn Tots un Lidl, apsarmojušais |
bunbinja | 7.56 | 52:26 | 06:56 | 8.65 | ir | ||
34.97 | |||||||||
27/11/16 | Treiliņš vienatā pirms pankūkām |
bunbinja | 5.30 | 36:48 | 129 | 06:56 | 8.64 | ir | |
26/11/16 | Atsild. |
bunbinja | 1.29 | 09:35 | 130 | 07:25 | 8.08 | ir | |
26/11/16 | Miglainais Park Run |
bunbinja | 5.00 | 26:49 | 151 | 05:21 | 11.19 | ir | |
26/11/16 | Iesild. |
bunbinja | 1.94 | 13:36 | 126 | 07:00 | 8.56 | ir | |
23/11/16 | Ar Elziņu uz Gymnastics club un Morrison |
bunbinja | 8.28 | 57:57 | 06:59 | 8.57 | ir | ||
22/11/16 | Ar Elzu pa parkiem pirms HENRY |
bunbinja | 6.21 | 41:41 | 138 | 06:42 | 8.94 | ir | |
28.02 | |||||||||
20/11/16 | Treiliņš vienatā pirms pankūkām |
bunbinja | 8.22 | 55:58 | 135 | 06:48 | 8.81 | ir | |
19/11/16 | Atsild. |
bunbinja | 1.23 | 09:04 | 07:22 | 8.14 | ir | ||
19/11/16 | Basingstoke park run ar ģimeni un Doru ar Teego |
bunbinja | 5.00 | 31:05 | 06:13 | 9.65 | ir | ||
19/11/16 | Iesild |
bunbinja | 1.52 | 10:23 | 06:49 | 8.78 | ir | ||
16/11/16 | ar Elzu uz Gymnastics Club |
bunbinja | 8.25 | 56:45 | 06:52 | 8.72 | ir | ||
24.22 | |||||||||
12/11/16 | Atsild |
bunbinja | 1.27 | 10:21 | 125 | 08:08 | 7.36 | ir | |
12/11/16 | Basingstoke park run ar ģimeni pa lietu |
bunbinja | 5.00 | 28:30 | 147 | 05:42 | 10.53 | ir | |
12/11/16 | Iesold |
bunbinja | 1.54 | 10:48 | 128 | 07:00 | 8.56 | ir | |
09/11/16 | Ar Elzu uz Rhyme time un pa parkiem, negribīgais |
bunbinja | 6.71 | 43:09 | 06:25 | 9.33 | ir | ||
08/11/16 | Ar Elzu pirms HENRY, saltais |
bunbinja | 6.39 | 40:32 | 06:20 | 9.46 | ir | ||
20.91 | |||||||||
06/11/16 | Vienatā pirms pankūkām, treils 60% |
bunbinja | 6.03 | 41:02 | 06:48 | 8.82 | ir | ||
05/11/16 | Atsild |
bunbinja | 1.27 | 09:52 | 07:46 | 7.72 | ir | ||
05/11/16 | Basingstoke Park Run ar ģimeni |
bunbinja | 5.00 | 27:14 | 05:26 | 11.02 | ir | ||
05/11/16 | Iesild |
bunbinja | 1.56 | 10:15 | 06:34 | 9.13 | ir | ||
02/11/16 | Ar Elziñu pa kalniem un lejām, uz veikalu |
bunbinja | 8.33 | 53:40 | 06:26 | 9.31 | ir | ||
01/11/16 | Miglainais ar ar Elziñu |
bunbinja | 6.93 | 44:21 | 06:23 | 9.38 | ir | ||
29.12 | |||||||||
29/10/16 | Atsild caur veikaliem |
bunbinja | 2.75 | 19:13 | 06:59 | 8.59 | ir | ||
29/10/16 | Spocīgais Park Run ar Elzu Un Doru |
bunbinja | 5.00 | 31:19 | 06:15 | 9.58 | ir | ||
29/10/16 | Iesild |
bunbinja | 1.48 | 10:18 | 06:57 | 8.62 | ir | ||
27/10/16 | Miglainais treiliņš vienatā :) |
bunbinja | 10.92 | 1:09:15 | 06:20 | 9.46 | ir | ||
25/10/16 | Pa parkiem ar Elziņu, vēss jau un patīkams |
bunbinja | 6.69 | 42:41 | 06:22 | 9.40 | ir | ||
26.84 | |||||||||
23/10/16 | Svētdienas pirmspankūku treils vienatā, pa brikšņiem |
bunbinja | 8.40 | 57:41 | 06:52 | 8.74 | ir | ||
22/10/16 | Vienatnē ar pilnu vēderu, neviegli |
bunbinja | 6.27 | 38:45 | 06:10 | 9.71 | ir | ||
19/10/16 | Pa parkiem ar Elzu |
bunbinja | 6.72 | 44:55 | 06:41 | 8.98 | ir | ||
18/10/16 | Ar 18 mēn Elzu uz HENRY un pēc baloniem :) |
bunbinja | 7.73 | 54:42 | 07:04 | 8.48 | ir | ||
29.12 | |||||||||
16/10/16 | Vienatā pirms pankūkām |
bunbinja | 5.40 | 35:39 | 06:36 | 9.09 | ir | ||
15/10/16 | Basingstoke Park Run ar Elzu, Doru un Teego |
bunbinja | 5.00 | 34:37 | 06:55 | 8.67 | ir | ||
15/10/16 | Iesild |
bunbinja | 1.50 | 11:04 | 07:22 | 8.13 | ir | ||
12/10/16 | Ar Elzu uz Asdu pēc zupas proviantiem, grūti |
bunbinja | 7.04 | 47:18 | 06:43 | 8.93 | ir | ||
11/10/16 | Pa parkiem ar Elzu pirms HENRY |
bunbinja | 6.72 | 43:49 | 06:31 | 9.20 | ir | ||
25.66 | |||||||||
09/10/16 | Vienatā pirms pankūkām |
bunbinja | 5.04 | 34:04 | 06:45 | 8.88 | ir | ||
08/10/16 | Atsild |
bunbinja | 1.29 | 09:30 | 07:21 | 8.15 | ir | ||
08/10/16 | Basingstoke Park Run |
bunbinja | 5.00 | 29:04 | 05:48 | 10.32 | ir | ||
08/10/16 | Iesild. |
bunbinja | 1.51 | 10:30 | 06:57 | 8.63 | ir | ||
05/10/16 | Ar Elzu uz Gymnastics club, cafe un lidl |
bunbinja | 8.47 | 56:41 | 06:41 | 8.97 | ir | ||
04/10/16 | Ar Elzu pa parkiem, pirms HENRY |
bunbinja | 6.72 | 43:27 | 06:27 | 9.28 | ir | ||
28.03 | |||||||||
02/10/16 | Uz Basingstoke 1/2 maratona startu un finišu ar ģimeni :) |
bunbinja | 5.12 | 33:16 | 06:29 | 9.23 | ir | ||
01/10/16 | Pa lietu iz pastu, kafe un veikalu ar ģimeni :) |
bunbinja | 8.24 | 56:13 | 06:49 | 8.79 | ir | ||
29/09/16 | Ar Elzu uz Gymnastics club, kafejnīcu un iepirkties |
bunbinja | 8.79 | 1:01:34 | 07:00 | 8.57 | ir | ||
27/09/16 | Ar Elzu pa parkiem pirms HENRY |
bunbinja | 6.20 | 40:53 | 06:35 | 9.10 | ir | ||
28.35 | |||||||||
25/09/16 | Ar Elziņu putnus lūkoties |
bunbinja | 8.57 | 59:54 | 06:59 | 8.58 | ir | ||
24/09/16 | Atsild |
bunbinja | 1.27 | 08:37 | 06:47 | 8.84 | ir | ||
24/09/16 | Basingstoke Park Run ar Doru un Teeego un Elzu ratos |
bunbinja | 5.00 | 32:10 | 06:26 | 9.33 | ir | ||
24/09/16 | Iesild |
bunbinja | 1.46 | 10:09 | 06:57 | 8.63 | ir | ||
21/09/16 | ar Elzu pa parkiem uz uz Moriku pēc gaļas, grūti |
bunbinja | 7.11 | 47:14 | 06:38 | 9.03 | ir | ||
20/09/16 | ar Elzu uz HENRY un atpakaļ, grūti |
bunbinja | 5.37 | 37:49 | 07:02 | 8.52 | ir | ||
28.78 | |||||||||
18/09/16 | ar Elzuuz Crabtree pirms pankūkām |
bunbinja | 8.29 | 57:38 | 06:57 | 8.63 | ir | ||
17/09/16 | ar Elziņu pa Altonu, uz Džeinas Ostinas muzeju |
bunbinja | 5.77 | 42:01 | 07:16 | 8.24 | ir | ||
13/09/16 | karstais ar Elziņu pa parkiem |
bunbinja | 6.37 | 44:51 | 07:02 | 8.52 | ir | ||
20.43 | |||||||||
11/09/16 | Treiliņš vienatā, pankūkas gaidot :) |
bunbinja | 8.40 | 57:18 | 06:49 | 8.80 | ir | ||
10/09/16 | Ar Elzu uz Lidl iepirkties, pa lietu :) |
bunbinja | 6.61 | 43:43 | 06:36 | 9.07 | ir | ||
08/09/16 | ar Elzu uz dārziņu + vienatā. sāpīgs puncis.. |
bunbinja | 5.90 | 39:14 | 06:38 | 9.02 | ir | ||
06/09/16 | ar Elzu pa parkiem, sutīgais |
bunbinja | 6.35 | 43:26 | 06:50 | 8.77 | ir | ||
27.26 | |||||||||
04/09/16 | Vienatā pirms pankūkām, pustreils :) |
bunbinja | 6.47 | 42:39 | 06:35 | 9.10 | ir | ||
6.47 | |||||||||
26/08/16 | Uz Palangas parduotuvi pēc sviesta |
bunbinja | 4.67 | 27:54 | 05:58 | 10.04 | ir | ||
23/08/16 | Treiliņš Ikšķilē, vārgais |
bunbinja | 5.65 | 38:35 | 06:49 | 8.79 | ir | ||
10.32 | |||||||||
18/08/16 | agrais vienatā pirms Lv |
bunbinja | 6.54 | 38:32 | 05:53 | 10.18 | ir | ||
17/08/16 | ar Elzu uz dārziņu un ar Elmo uz Hercz :) |
bunbinja | 9.25 | 1:00:33 | 06:32 | 9.17 | ir | ||
15.79 | |||||||||
14/08/16 | pa EastCowes |
bunbinja | 7.04 | 46:48 | 06:38 | 9.03 | ir | ||
13/08/16 | no Šanklinas uz Sandaunu, IOW |
bunbinja | 6.63 | 42:10 | 06:21 | 9.43 | ir | ||
11/08/16 | agrais pirmsceļojuma vienatā |
bunbinja | 6.47 | 38:39 | 05:58 | 10.04 | ir | ||
09/08/16 | vieglais vienatā |
bunbinja | 7.19 | 42:53 | 05:57 | 10.06 | ir | ||
27.33 | |||||||||
07/08/16 | Rīta treili vienatnē :) |
bunbinja | 14.21 | 1:39:27 | 128 | 06:59 | 8.57 | ir | |
06/08/16 | atsild |
bunbinja | 1.33 | 09:54 | 07:26 | 8.06 | ir | ||
06/08/16 | Park Run ar visu ģimeni pa svelmi |
bunbinja | 5.00 | 28:38 | 05:43 | 10.48 | ir | ||
06/08/16 | iesild |
bunbinja | 1.44 | 10:11 | 07:04 | 8.48 | ir | ||
04/08/16 | visi kopā uz Pastu un soft play :) |
bunbinja | 10.01 | 1:06:27 | 06:38 | 9.04 | ir | ||
02/08/16 | ar visu ģim uz Elzas potēm |
bunbinja | 6.51 | 44:10 | 06:47 | 8.84 | ir | ||
38.50 | |||||||||
31/07/16 | Grūtais treiliņš pievakarē vienatā ar 3 pauzēm |
bunbinja | 9.73 | 1:08:22 | 07:01 | 8.54 | ir | ||
30/07/16 | atsild |
bunbinja | 1.33 | 08:52 | 06:40 | 9.00 | ir | ||
30/07/16 | bezceļu Park Run ar ratiem, beidzot svelma rimusies :) |
bunbinja | 5.00 | 29:00 | 05:48 | 10.34 | ir | ||
30/07/16 | iesild |
bunbinja | 1.52 | 10:09 | 06:40 | 8.99 | ir | ||
28/07/16 | uz/no Pebbles soft play ar Elzu |
bunbinja | 6.74 | 45:16 | 06:42 | 8.93 | ir | ||
26/07/16 | uz/no Gymnastics Club |
bunbinja | 7.63 | 51:49 | 06:47 | 8.83 | ir | ||
31.95 | |||||||||
23/07/16 | Krabīš Park Run + uz/no. vienatā |
bunbinja | 12.28 | 1:18:42 | 06:24 | 9.36 | ir | ||
21/07/16 | karstais pa parciņiem ar Elzu, satikām sportotāju |
bunbinja | 9.57 | 1:05:30 | 06:50 | 8.77 | ir | ||
20/07/16 | Ar Elziņu pa svelmi meklēt cepurīti |
bunbinja | 7.35 | 48:50 | 06:38 | 9.03 | ir | ||
29.20 | |||||||||
17/07/16 | uz mežu ar ratiem meklēt sēnes :) |
bunbinja | 10.42 | 1:11:11 | 06:49 | 8.78 | ir | ||
16/07/16 | svelmainās takas ar ratiem :) |
bunbinja | 8.64 | 59:33 | 06:53 | 8.71 | ir | ||
14/07/16 | līkumiņš ar ratiem gar Rutas māju un iepirkties :) |
bunbinja | 10.47 | 1:12:17 | 06:54 | 8.69 | ir | ||
12/07/16 | uz fun tots un royal mail pēc paciņām |
bunbinja | 8.63 | 56:01 | 06:29 | 9.24 | ir | ||
38.16 | |||||||||
10/07/16 | vienatā, kamēr pankūkas cepas :) |
bunbinja | 5.68 | 36:23 | 06:24 | 9.37 | ir | ||
09/07/16 | uz no KrabīšParkRun ar 4 bērnmammu |
bunbinja | 12.74 | 1:20:29 | 06:19 | 9.50 | ir | ||
07/07/16 | ar Elziņu pa parkiem un pavingrot :) |
bunbinja | 7.36 | 47:43 | 06:28 | 9.25 | ir | ||
05/07/16 | Ar Elziņu uz Gymnastics club un iepirkties |
bunbinja | 8.73 | 1:00:06 | 06:53 | 8.72 | ir | ||
34.51 | |||||||||
03/07/16 | agrais garais ar ratiem uz tikšanos ar citām skrienošām lēdijām |
bunbinja | 16.89 | 2:00:38 | 135 | 07:08 | 8.40 | ir | |
02/07/16 | atsil. |
bunbinja | 3.63 | 26:35 | 07:19 | 8.19 | ir | ||
02/07/16 | kalnainais taku Park Run ar ratiem, uff.. :) |
bunbinja | 5.00 | 31:07 | 06:13 | 9.64 | ir | ||
02/07/16 | iesild. |
bunbinja | 3.66 | 25:05 | 06:51 | 8.75 | ir | ||
30/06/16 | Ar Elzu no rītiņa kamēr nav karsti |
bunbinja | 6.09 | 40:06 | 06:35 | 9.11 | ir | ||
28/06/16 | Ar Elziņu 30% treiliņš pēc Jāņu piespiedu pauzes |
bunbinja | 9.19 | 1:00:00 | 06:31 | 9.19 | ir | ||
44.46 | |||||||||
23/06/16 | Ar Elziņu pēc Jāņu zālēm :) karsti! |
bunbinja | 9.39 | 1:06:03 | 07:02 | 8.53 | ir | ||
21/06/16 | ar Elziņu uz Lidl atdot kleitu. karsti! |
bunbinja | 8.57 | 55:30 | 06:28 | 9.26 | ir | ||
17.96 | |||||||||
19/06/16 | svētdienas plezīrīgais ar Elzu ratos |
bunbinja | 12.80 | 1:28:58 | 129 | 06:57 | 8.63 | ir | |
18/06/16 | atsild, pavadot Inesi |
bunbinja | 1.85 | 14:49 | 08:00 | 7.49 | ir | ||
18/06/16 | off-road Basingstoke Park Run ar Inesi un Elzu ratos |
bunbinja | 5.00 | 33:03 | 06:36 | 9.08 | ir | ||
18/06/16 | iesild |
bunbinja | 1.54 | 10:55 | 07:05 | 8.46 | ir | ||
16/06/16 | uz bibliotēku un šopingā ar ratiem :) |
bunbinja | 7.04 | 47:26 | 06:44 | 8.91 | ir | ||
14/06/16 | uz/no gymnastics club ar Elzu |
bunbinja | 7.68 | 52:08 | 06:47 | 8.84 | ir | ||
35.91 | |||||||||
12/06/16 | takas ar Elzu ratos pa lietutiņu |
bunbinja | 8.41 | 1:00:36 | 131 | 07:12 | 8.33 | ir | |
11/06/16 | ar Elzu agrais aplīts, jo Park Runs atkal Krabī.. |
bunbinja | 9.09 | 59:39 | 142 | 06:33 | 9.14 | ir | |
09/06/16 | Ar Elzu ratos, pirms lielais cepiens atkal sācies |
bunbinja | 6.17 | 40:16 | 06:31 | 9.19 | ir | ||
07/06/16 | Agrais vienatā, pirms sākusies suta |
bunbinja | 6.07 | 35:39 | 05:52 | 10.22 | ir | ||
29.74 | |||||||||
04/06/16 | treil Park Run Vilkābeļu plantācijā |
bunbinja | 12.13 | 1:12:39 | 05:59 | 10.02 | ir | ||
02/06/16 | ar Elzu uz bibliotēku :) |
bunbinja | 6.35 | 41:34 | 06:32 | 9.17 | ir | ||
31/05/16 | pa lietu un negaisu. ar Elzu. |
bunbinja | 6.43 | 40:09 | 06:14 | 9.61 | ir | ||
24.91 | |||||||||
29/05/16 | treiliņš vienatā pirms pankūkām :) |
bunbinja | 9.75 | 1:05:15 | 132 | 06:41 | 8.97 | ir | |
26/05/16 | "Agrais", reversais pa parkiem, vienatā |
bunbinja | 6.51 | 39:49 | 06:06 | 9.81 | ir | ||
24/05/16 | vienatā, izdzīt demonus :) |
bunbinja | 6.40 | 38:47 | 06:03 | 9.90 | ir | ||
22.66 | |||||||||
22/05/16 | takas ar Elzu ratos |
bunbinja | 8.76 | 1:04:12 | 136 | 07:19 | 8.19 | ir | |
19/05/16 | ar Elzu uz Story & Song time |
bunbinja | 6.65 | 44:43 | 06:43 | 8.92 | ir | ||
17/05/16 | Ar ģimenes veloeskortu, grūti pa parkiem |
bunbinja | 5.51 | 37:21 | 127 | 06:46 | 8.85 | ir | |
20.92 | |||||||||
07/05/16 | lēnais Park Run ar sāpošām plaušām |
bunbinja | 8.26 | 55:35 | 06:43 | 8.92 | ir | ||
05/05/16 | takas ar Elzu piknikot :) |
bunbinja | 9.61 | 1:07:18 | 07:00 | 8.57 | ir | ||
04/05/16 | treilņš vienatnē, grūti slimam... |
bunbinja | 10.24 | 1:07:16 | 06:34 | 9.13 | ir | ||
28.11 | |||||||||
01/05/16 | takas. ar ģimenes veloeskortu :) |
bunbinja | 10.70 | 1:16:41 | 125 | 07:10 | 8.37 | ir | |
30/04/16 | 4 gadu skriešanas jubileja :) |
bunbinja | 5.39 | 35:55 | 06:39 | 9.00 | ir | ||
28/04/16 | izmēģinot jaunās kurpes, filmējoties parkā, ar ratiem |
bunbinja | 6.46 | 41:31 | 06:25 | 9.34 | ir | ||
26/04/16 | Uz active life centre ar ģimenes veloeskortu |
bunbinja | 6.04 | 41:48 | 06:55 | 8.67 | ir | ||
28.59 | |||||||||
24/04/16 | Basais pa zālienu un sprunguļiem |
bunbinja | 1.28 | 08:46 | 127 | 06:50 | 8.76 | ir | |
24/04/16 | Treiliņš vienatā |
bunbinja | 12.02 | 1:20:28 | 134 | 06:41 | 8.96 | ir | |
13.30 | |||||||||
17/04/16 | Great Welsh Marathon ar visu ģimeni :) |
bunbinja | 42.50 | 4:29:53 | 145 | 06:21 | 9.45 | ir | |
16/04/16 | agrais bez Elzas |
bunbinja | 5.00 | 29:13 | 05:50 | 10.27 | ir | ||
14/04/16 | Ar ģimeni pie zirdziņa :) |
bunbinja | 5.08 | 32:55 | 121 | 06:28 | 9.26 | ir | |
12/04/16 | uz no Gymnastics club ar Elzu |
bunbinja | 5.06 | 33:22 | 06:35 | 9.10 | ir | ||
57.64 | |||||||||
10/04/16 | Ar ģimeni pie vilcieniņiem :) |
bunbinja | 13.01 | 1:32:38 | 117 | 07:07 | 8.43 | ir | |
09/04/16 | ar ģimeni pa parkiem, vieglais :) |
bunbinja | 5.02 | 30:25 | 06:03 | 9.90 | ir | ||
07/04/16 | Ar gimeni uz stratton Park un regby club |
bunbinja | 8.02 | 53:32 | 06:40 | 8.99 | ir | ||
05/04/16 | Uz parku ar ģimeni :) |
bunbinja | 5.03 | 31:54 | 127 | 06:20 | 9.46 | ir | |
31.08 | |||||||||
03/04/16 | Ar ģimeni uz oakley un lidl pēc cepamgaļas :) |
bunbinja | 14.13 | 1:40:02 | 116 | 07:04 | 8.48 | ir | |
02/04/16 | Atsild. |
bunbinja | 1.29 | 09:45 | 129 | 07:33 | 7.94 | ir | |
02/04/16 | Basingstoke Park Run vienatā, autisma zilā diena |
bunbinja | 5.00 | 26:42 | 162 | 05:20 | 11.24 | ir | |
02/04/16 | Iesild. |
bunbinja | 1.58 | 10:43 | 120 | 06:46 | 8.85 | ir | |
31/03/16 | ar Elzu ratos pretī saulainajam pavasarim :) |
bunbinja | 13.42 | 1:27:25 | 06:30 | 9.21 | ir | ||
30/03/16 | Treils Bez Elzas |
bunbinja | 8.09 | 53:42 | 06:38 | 9.04 | ir | ||
28/03/16 | Ar ģimeni. Slimīši un trakais vējš, uffff... |
bunbinja | 29.01 | 3:36:34 | 125 | 07:27 | 8.04 | ir | |
72.52 | |||||||||
26/03/16 | atsild. |
bunbinja | 1.30 | 09:34 | 125 | 07:21 | 8.15 | ir | |
26/03/16 | Basingstoke Park Run |
bunbinja | 5.00 | 28:32 | 142 | 05:42 | 10.51 | ir | |
26/03/16 | iesild. |
bunbinja | 1.68 | 11:18 | 120 | 06:43 | 8.92 | ir | |
24/03/16 | Uz Understanding behaviour un pēc lakšiem ar ģimeni :) |
bunbinja | 14.22 | 1:37:03 | 06:49 | 8.79 | ir | ||
22/03/16 | pa saulīti uz Gymnastics Club ar Elzu :) |
bunbinja | 8.07 | 52:30 | 142 | 06:30 | 9.22 | ir | |
30.27 | |||||||||
20/03/16 | Garais ar Elzu uz Messy Monsters :) |
bunbinja | 30.38 | 3:40:07 | 133 | 07:14 | 8.28 | ir | |
19/03/16 | pie fermas dzīvnieciņiem ar Elzu :) |
bunbinja | 8.04 | 52:38 | 06:32 | 9.17 | ir | ||
18/03/16 | Uz, no Understanding behaviour. Iesnas, grūši.. |
bunbinja | 13.15 | 1:28:45 | 06:44 | 8.89 | ir | ||
15/03/16 | Iesnainais ar Elzu |
bunbinja | 8.11 | 54:29 | 135 | 06:43 | 8.93 | ir | |
59.68 | |||||||||
13/03/16 | Uz un no Guntara dzimenes :) |
bunbinja | 8.25 | 58:40 | 07:06 | 8.44 | ir | ||
12/03/16 | ar ģimeni pilnā sastāvā :) |
bunbinja | 26.01 | 3:10:59 | 07:20 | 8.17 | ir | ||
10/03/16 | Ar Elzu uz nodarbībām un pa darīšanām :) |
bunbinja | 13.96 | 1:33:27 | 06:41 | 8.96 | ir | ||
08/03/16 | Uz/no Gymnastics Club ar Elzu |
bunbinja | 8.07 | 53:59 | 136 | 06:41 | 8.97 | ir | |
56.29 | |||||||||
06/03/16 | Kopā ar Bee un Taņu, stumjot Elzu :) |
bunbinja | 24.75 | 2:56:06 | 138 | 07:06 | 8.43 | ir | |
05/03/16 | Atsild. |
bunbinja | 1.29 | 09:37 | 07:27 | 8.05 | ir | ||
05/03/16 | Basingstoke parks Run ar Elzu ratos. Sniga mikro sniedziņš :) |
bunbinja | 5.00 | 29:31 | 05:54 | 10.16 | ir | ||
05/03/16 | Iesild. |
bunbinja | 1.53 | 10:37 | 06:56 | 8.65 | ir | ||
03/03/16 | Uz no Understanding bahaviour ar Elzu |
bunbinja | 13.68 | 1:34:43 | 06:55 | 8.67 | ir | ||
01/03/16 | Lietainais dzimšanas dienas ar Elzu :) |
bunbinja | 8.04 | 56:12 | 06:59 | 8.58 | ir | ||
54.29 | |||||||||
28/02/16 | Pa kalniem un lejām. Elza un Aivars u velo |
bunbinja | 27.01 | 3:12:04 | 120 | 07:06 | 8.44 | ir | |
27/02/16 | Basingstoke park run |
bunbinja | 5.00 | 27:17 | 05:27 | 11.00 | ir | ||
27/02/16 | Iesild. |
bunbinja | 1.49 | 10:10 | 06:49 | 8.79 | ir | ||
25/02/16 | Ar Elzu un sāpošiem mušiem, maldoties pa Brighton Hill |
bunbinja | 11.02 | 1:17:00 | 138 | 06:59 | 8.59 | ir | |
23/02/16 | uz Gymnastic Club un uz parku ar Bee un Elzu |
bunbinja | 6.16 | 38:50 | 06:18 | 9.52 | ir | ||
50.68 | |||||||||
21/02/16 | Garais ar Elzu un Bee, uff... |
bunbinja | 23.11 | 2:43:40 | 07:04 | 8.47 | ir | ||
20/02/16 | Basingstoke Park Run ar Elziņu :) un svešo karija meiteni |
bunbinja | 5.00 | 30:11 | 157 | 06:02 | 9.94 | ir | |
20/02/16 | Iesild |
bunbinja | 1.45 | 10:26 | 133 | 07:11 | 8.34 | ir | |
18/02/16 | Saulainais ar Elziņu. Muskuļi smeldz, kājas smagas |
bunbinja | 10.12 | 1:06:36 | 142 | 06:34 | 9.12 | ir | |
16/02/16 | Uz no ģimnastikas klubu ar ģimeni :) |
bunbinja | 6.07 | 40:41 | 130 | 06:42 | 8.95 | ir | |
45.75 | |||||||||
14/02/16 | Lēnais ar ģimeni :) tika iesaistīti arī dubļu treili |
bunbinja | 19.00 | 2:30:54 | 115 | 07:56 | 7.55 | ir | |
13/02/16 | Atsild |
bunbinja | 1.29 | 10:22 | 08:02 | 7.47 | ir | ||
13/02/16 | Basingstoke Park Run ar gimeni :) |
bunbinja | 5.00 | 26:26 | 05:17 | 11.35 | ir | ||
13/02/16 | Iesild |
bunbinja | 1.51 | 11:11 | 07:24 | 8.10 | ir | ||
11/02/16 | Ar Elzu, Bee un Minku. Grūti runājot ātri skriet. |
bunbinja | 10.02 | 1:06:10 | 150 | 06:36 | 9.09 | ir | |
09/02/16 | Uz active life centre ar Elzu |
bunbinja | 8.49 | 53:49 | 06:20 | 9.47 | ir | ||
45.31 | |||||||||
07/02/16 | Izmīcījāmies ar Elzu pa Crabtree plantation dubļiem :) |
bunbinja | 8.49 | 1:05:10 | 129 | 07:40 | 7.82 | ir | |
06/02/16 | Cepures meklējumi + atsild. |
bunbinja | 1.76 | 13:49 | 134 | 07:51 | 7.64 | ir | |
06/02/16 | Basingstoke Park Run ar elzu, lietutiņš, vētrels :) |
bunbinja | 5.00 | 29:27 | 165 | 05:53 | 10.19 | ir | |
06/02/16 | Iesild |
bunbinja | 1.54 | 10:58 | 134 | 07:07 | 8.43 | ir | |
03/02/16 | Pavasara treiliņš vienatnē! Awww! :) |
bunbinja | 10.36 | 1:09:31 | 142 | 06:42 | 8.94 | ir | |
02/02/16 | Uz/no Active life centre, tukša riepa, rrrr.. |
bunbinja | 5.95 | 40:07 | 06:44 | 8.90 | ir | ||
33.10 | |||||||||
31/01/16 | Lēnais pa tumsiņu ar ģimeni :) |
bunbinja | 11.18 | 1:25:17 | 07:37 | 7.87 | ir | ||
28/01/16 | Atsild. |
bunbinja | 1.27 | 09:35 | 07:32 | 7.95 | ir | ||
28/01/16 | Ar Elzu uz Rhyme, Song &Sign un pa parkiem |
bunbinja | 6.33 | 42:26 | 06:42 | 8.95 | ir | ||
26/01/16 | Uz active life centre ar Elziņu |
bunbinja | 8.01 | 53:11 | 06:38 | 9.04 | ir | ||
26.79 | |||||||||
24/01/16 | Pa sen neskrietām takām ar Elzu. Karsti! |
bunbinja | 7.37 | 51:55 | 133 | 07:02 | 8.52 | ir | |
23/01/16 | Mājup no Festival place |
bunbinja | 1.83 | 14:31 | 07:55 | 7.56 | ir | ||
23/01/16 | Pa parkiem un pēc putnu barības ar Elzu |
bunbinja | 6.07 | 40:03 | 146 | 06:35 | 9.09 | ir | |
23/01/16 | Atsild. |
bunbinja | 1.27 | 10:19 | 08:07 | 7.39 | ir | ||
21/01/16 | Pa tumsu ar karstu elziņu |
bunbinja | 5.03 | 35:53 | 07:08 | 8.41 | ir | ||
18/01/16 | Atsild. |
bunbinja | 1.27 | 10:10 | 08:00 | 7.50 | ir | ||
18/01/16 | Ilzes taku eksplorings ar 9 mēnešu Elziņu :) |
bunbinja | 5.87 | 40:46 | 06:56 | 8.64 | ir | ||
28.71 | |||||||||
16/01/16 | Uz māju, joprojām pilnā sastāvā :) |
bunbinja | 5.23 | 38:37 | 07:23 | 8.13 | ir | ||
16/01/16 | Uz Chineham Dad's club ar ģimeni :) |
bunbinja | 4.80 | 34:13 | 07:07 | 8.42 | ir | ||
14/01/16 | Atsild. |
bunbinja | 1.30 | 09:33 | 07:20 | 8.17 | ir | ||
14/01/16 | Spirgtais pa parkiem ar Elzu, kurai ir zobi :) |
bunbinja | 5.26 | 35:03 | 06:39 | 9.00 | ir | ||
11/01/16 | Uz māju |
bunbinja | 3.17 | 23:02 | 07:15 | 8.26 | ir | ||
11/01/16 | Buggy Fit |
bunbinja | 0.46 | 03:01 | 06:33 | 9.15 | ir | ||
11/01/16 | Pie Ilzes uz buggy fit |
bunbinja | 2.05 | 15:35 | 07:36 | 7.89 | ir | ||
22.27 | |||||||||
09/01/16 | Atsild. |
bunbinja | 1.28 | 10:07 | 07:54 | 7.59 | ir | ||
09/01/16 | Basingstoke Park Run ar Elzu, pa mazo apli |
bunbinja | 5.00 | 29:10 | 05:50 | 10.29 | ir | ||
09/01/16 | Iesild. |
bunbinja | 1.50 | 10:42 | 07:08 | 8.41 | ir | ||
07/01/16 | No ciemošanās pie Liz&Sam. Vējš, dubļi, Enrika, Elza čuč :) |
bunbinja | 7.06 | 48:54 | 06:55 | 8.66 | ir | ||
05/01/16 | Atsild. |
bunbinja | 1.29 | 09:53 | 07:39 | 7.83 | ir | ||
05/01/16 | Saulainais pa parkiem ar elzu |
bunbinja | 5.36 | 35:39 | 06:39 | 9.02 | ir | ||
21.49 | |||||||||
03/01/16 | līst kā no friča bārdas, peļķes līdz ceļiem, ar ģim :) |
bunbinja | 10.17 | 1:08:22 | 138 | 06:43 | 8.93 | ir | |
29/12/15 | Pa sniegu un sauli gar Daugavu ar ģimeni :) |
bunbinja | 10.22 | 1:04:47 | 06:20 | 9.47 | ir | ||
20.39 | |||||||||
23/12/15 | Espa tredmills ar svilstošām kājām |
bunbinja | 1.88 | 12:12 | 06:29 | 9.25 | ir | ||
1.88 | |||||||||
18/12/15 | Pa Ikšķili ar Elziņu |
bunbinja | 6.55 | 43:55 | 06:42 | 8.95 | ir | ||
6.55 | |||||||||
10/12/15 | atsild. |
bunbinja | 1.29 | 10:01 | 123 | 07:45 | 7.73 | ir | |
10/12/15 | reversais parku ar Elzu |
bunbinja | 5.30 | 35:33 | 140 | 06:42 | 8.95 | ir | |
09/12/15 | Atsild. |
bunbinja | 1.30 | 10:08 | 120 | 07:47 | 7.70 | ir | |
09/12/15 | Reversais pa parkiem ar Elzu. 16 žagatiņas :) |
bunbinja | 5.76 | 39:38 | 134 | 06:52 | 8.72 | ir | |
13.65 | |||||||||
06/12/15 | Pusīte ar ģimenī Ziemīšu noskaņās :) |
bunbinja | 21.29 | 2:35:39 | 118 | 07:18 | 8.21 | ir | |
05/12/15 | Atsild. |
bunbinja | 1.29 | 10:27 | 125 | 08:06 | 7.41 | ir | |
05/12/15 | Basingstoke Park Run ar Elzu, dubļiem un vēju |
bunbinja | 5.00 | 32:53 | 153 | 06:34 | 9.12 | ir | |
05/12/15 | Iesild. |
bunbinja | 1.50 | 10:47 | 129 | 07:11 | 8.35 | ir | |
03/12/15 | Atsild. |
bunbinja | 1.28 | 09:55 | 123 | 07:44 | 7.74 | ir | |
03/12/15 | Reversais ar Elzu pa parkiem, āzietis runā :) |
bunbinja | 5.54 | 38:09 | 135 | 06:53 | 8.71 | ir | |
01/12/15 | Atsild. Riepa jau atkal mīkstojās |
bunbinja | 1.29 | 10:17 | 122 | 07:58 | 7.53 | ir | |
01/12/15 | Pa parkiem ar Elzu. Kakdibens sunīc :) |
bunbinja | 5.29 | 35:11 | 142 | 06:39 | 9.02 | ir | |
42.48 | |||||||||
29/11/15 | Pa vētru ar Elzu |
bunbinja | 13.66 | 1:39:33 | 134 | 07:17 | 8.23 | ir | |
28/11/15 | Atsild. |
bunbinja | 1.27 | 11:10 | 121 | 08:47 | 6.82 | ir | |
28/11/15 | Basingstoke Park Run ar tukšu riepu, uffff |
bunbinja | 5.00 | 37:39 | 148 | 07:31 | 7.97 | ir | |
28/11/15 | Iesild. |
bunbinja | 1.46 | 10:43 | 140 | 07:20 | 8.17 | ir | |
26/11/15 | Atsild. |
bunbinja | 1.34 | 09:51 | 07:21 | 8.16 | ir | ||
26/11/15 | Ar Elziņu pa parkiem, Āzijas vingrotājs |
bunbinja | 5.30 | 35:22 | 137 | 06:40 | 8.99 | ir | |
24/11/15 | Atsild. |
bunbinja | 1.29 | 10:35 | 08:12 | 7.31 | ir | ||
24/11/15 | Ar Elzu uz parkiem, labradūdels čārlijs :) |
bunbinja | 5.24 | 35:03 | 06:41 | 8.97 | ir | ||
34.56 | |||||||||
22/11/15 | Lēnais ar Elzu, gruti |
bunbinja | 10.30 | 1:14:42 | 129 | 07:15 | 8.27 | ir | |
21/11/15 | Atsild. |
bunbinja | 1.30 | 10:31 | 122 | 08:05 | 7.42 | ir | |
21/11/15 | Basingstoke park run dubļainais ar elzu |
bunbinja | 5.00 | 33:24 | 150 | 06:40 | 8.98 | ir | |
21/11/15 | Iesild. |
bunbinja | 1.50 | 11:13 | 126 | 07:28 | 8.02 | ir | |
19/11/15 | pa lietutiņu ar ģimeni pilnā sastāvā :) |
bunbinja | 10.31 | 1:11:19 | 126 | 06:55 | 8.67 | ir | |
17/11/15 | Atsild. |
bunbinja | 1.26 | 09:59 | 07:55 | 7.57 | ir | ||
17/11/15 | Ar Elziņu vārdzïgais |
bunbinja | 5.20 | 35:03 | 136 | 06:44 | 8.90 | ir | |
34.87 | |||||||||
15/11/15 | Lēnais, vējainais ar Elžuku |
bunbinja | 13.61 | 1:38:48 | 131 | 07:15 | 8.27 | ir | |
14/11/15 | atsil. |
bunbinja | 1.32 | 10:45 | 127 | 08:08 | 7.37 | ir | |
14/11/15 | Basingstoke Park Run ar Elzu |
bunbinja | 5.00 | 31:51 | 148 | 06:22 | 9.42 | ir | |
14/11/15 | iesild. |
bunbinja | 1.55 | 11:44 | 125 | 07:34 | 7.93 | ir | |
12/11/15 | atsild. |
bunbinja | 1.10 | 08:23 | 125 | 07:37 | 7.87 | ir | |
12/11/15 | saule un zelta rudens, ar Elzu uz Petra jewellery |
bunbinja | 5.02 | 36:10 | 135 | 07:12 | 8.33 | ir | |
10/11/15 | atsild. |
bunbinja | 1.31 | 10:24 | 122 | 07:56 | 7.56 | ir | |
10/11/15 | ar ratiņiem. negantie laikapstākļi ir prom.iesnas un kakls beigts |
bunbinja | 5.07 | 35:12 | 137 | 06:56 | 8.64 | ir | |
33.98 | |||||||||
08/11/15 | Stumjot Elzu pa neganto vēju un lietu |
bunbinja | 12.55 | 1:31:43 | 131 | 07:18 | 8.21 | ir | |
07/11/15 | Atsild. |
bunbinja | 1.31 | 10:20 | 128 | 07:53 | 7.61 | ir | |
07/11/15 | Basingstoke Park Run pa vētru, lietu, dubļiem ar elzu |
bunbinja | 5.00 | 31:46 | 156 | 06:21 | 9.44 | ir | |
07/11/15 | Iesild. |
bunbinja | 1.45 | 10:32 | 133 | 07:15 | 8.26 | ir | |
05/11/15 | Atsild. |
bunbinja | 1.30 | 10:35 | 122 | 08:08 | 7.37 | ir | |
05/11/15 | Pa spirdzinošu lietutiņu ar ratiem |
bunbinja | 5.24 | 35:49 | 139 | 06:50 | 8.78 | ir | |
03/11/15 | Atsild. |
bunbinja | 1.30 | 09:51 | 126 | 07:34 | 7.92 | ir | |
03/11/15 | Pa miglu ar Elziņu ratos |
bunbinja | 5.18 | 35:35 | 135 | 06:52 | 8.73 | ir | |
33.33 | |||||||||
01/11/15 | Lēnais ar ģimeni, ezīti miglā meklējot ;) |
bunbinja | 15.30 | 1:54:52 | 07:30 | 7.99 | ir | ||
31/10/15 | Atsild. |
bunbinja | 1.22 | 10:10 | 127 | 08:20 | 7.20 | ir | |
31/10/15 | Basingstoke Park Run, stumjot ratiņus |
bunbinja | 5.00 | 32:23 | 151 | 06:28 | 9.26 | ir | |
31/10/15 | Iesild. |
bunbinja | 1.43 | 10:27 | 129 | 07:18 | 8.21 | ir | |
27/10/15 | Lidojošais pa parkiem ar ģimeni |
bunbinja | 5.59 | 36:09 | 129 | 06:28 | 9.28 | ir | |
28.54 | |||||||||
25/10/15 | Rudenīgas ar ģimeni :) |
bunbinja | 16.05 | 1:55:20 | 129 | 07:11 | 8.35 | ir | |
24/10/15 | atsild. |
bunbinja | 1.31 | 10:25 | 126 | 07:57 | 7.55 | ir | |
24/10/15 | Basingstoke Park Run |
bunbinja | 5.00 | 31:06 | 142 | 06:13 | 9.65 | ir | |
24/10/15 | iesild. |
bunbinja | 1.48 | 10:42 | 07:13 | 8.30 | ir | ||
22/10/15 | Uz parku pa gaismiņu ar gimeni |
bunbinja | 5.12 | 35:55 | 07:00 | 8.55 | ir | ||
20/10/15 | Ar ģimeni uz parku :) |
bunbinja | 5.10 | 37:36 | 124 | 07:22 | 8.14 | ir | |
34.06 | |||||||||
18/10/15 | At Elziņu ratos uz Vilkābeļu takām :) |
bunbinja | 8.58 | 1:05:26 | 136 | 07:37 | 7.87 | ir | |
17/10/15 | atsild. |
bunbinja | 1.32 | 10:20 | 125 | 07:49 | 7.66 | ir | |
17/10/15 | Basingstoke Park Run |
bunbinja | 5.00 | 28:14 | 153 | 05:38 | 10.63 | ir | |
17/10/15 | iesild. |
bunbinja | 1.57 | 11:21 | 124 | 07:13 | 8.30 | ir | |
14/10/15 | Vienatā pēc jogas |
bunbinja | 5.53 | 35:33 | 06:25 | 9.33 | ir | ||
22.00 | |||||||||
10/10/15 | Basingstoke Park Run 2ataa ar Elziiti :) |
bunbinja | 5.00 | 30:33 | 06:06 | 9.82 | ir | ||
08/10/15 | Tumšais augšaplis ar ģimeni |
bunbinja | 9.24 | 1:05:14 | 122 | 07:03 | 8.50 | ir | |
06/10/15 | Atsild. |
bunbinja | 1.13 | 09:28 | 110 | 08:22 | 7.16 | ir | |
06/10/15 | Uz parku vienatnē |
bunbinja | 5.18 | 35:13 | 124 | 06:47 | 8.83 | ir | |
20.55 | |||||||||
04/10/15 | Lēnais treiliņš Basingstoke Half Mara par godu |
bunbinja | 8.71 | 1:03:42 | 127 | 07:18 | 8.20 | ir | |
03/10/15 | Basingstoke Park Run uz Crabtree plantācijas takām :) |
bunbinja | 5.00 | 30:01 | 143 | 06:00 | 9.99 | ir | |
01/10/15 | Uz Kempšotu ar Ģimeni vārda dienā :) |
bunbinja | 10.84 | 1:17:30 | 128 | 07:08 | 8.39 | ir | |
24.55 | |||||||||
27/09/15 | Lēnais ar ģimeni. Taku un lauku skriešana ar ratiem :) |
bunbinja | 12.39 | 1:32:48 | 121 | 07:29 | 8.01 | ir | |
26/09/15 | Basingstoke Park Run ģimenīgais :) |
bunbinja | 5.00 | 28:28 | 147 | 05:41 | 10.54 | ir | |
24/09/15 | lēnais, grūtais ar ģimeni |
bunbinja | 5.48 | 41:10 | 115 | 07:30 | 7.99 | ir | |
22/09/15 | pa tumsu ar ģimeni, bēgot no negaisiem |
bunbinja | 5.11 | 35:21 | 128 | 06:55 | 8.67 | ir | |
27.98 | |||||||||
20/09/15 | nesteidzīgi izbaudot labo laiku ar ģimeni :) |
bunbinja | 10.98 | 1:20:15 | 126 | 07:18 | 8.21 | ir | |
19/09/15 | Basingstoke Park Run ar ģimeni un Inesi |
bunbinja | 5.00 | 34:26 | 06:53 | 8.71 | ir | ||
17/09/15 | ar ģimeni uz Vinklberiju |
bunbinja | 5.05 | 36:12 | 118 | 07:10 | 8.37 | ir | |
15/09/15 | 1/2 treils ar ģimeni |
bunbinja | 7.02 | 49:07 | 126 | 06:59 | 8.58 | ir | |
28.05 | |||||||||
12/09/15 | Basingstoke Park Run ģimeniskais |
bunbinja | 5.00 | 31:20 | 06:16 | 9.57 | ir | ||
10/09/15 | pa tumsiņu ar ģimeni |
bunbinja | 5.09 | 35:19 | 125 | 06:56 | 8.65 | ir | |
08/09/15 | Uz Parku ar ģimeni |
bunbinja | 5.18 | 36:22 | 125 | 07:01 | 8.55 | ir | |
15.27 | |||||||||
05/09/15 | Basingstoke Park Run ar ģimeni, rekordīgi :) |
bunbinja | 5.00 | 29:23 | 05:52 | 10.21 | ir | ||
03/09/15 | uz parku ar ģimeni |
bunbinja | 5.18 | 35:41 | 129 | 06:53 | 8.71 | ir | |
01/09/15 | uz Pastu ar ģimeni |
bunbinja | 5.52 | 37:05 | 137 | 06:43 | 8.93 | ir | |
15.70 | |||||||||
20/08/15 | vienatā uz Biķernieku mežu |
bunbinja | 5.94 | 37:15 | 146 | 06:16 | 9.57 | ir | |
5.94 | |||||||||
15/08/15 | ar skrituļLāsmu un bebikiem |
bunbinja | 9.20 | 1:00:01 | 147 | 06:31 | 9.20 | ir | |
9.20 | |||||||||
09/08/15 | Tujas grants pēc lietus |
bunbinja | 4.13 | 27:51 | 06:44 | 8.90 | ir | ||
08/08/15 | Tūjas takas un pludmales smiltis |
bunbinja | 4.04 | 30:41 | 07:35 | 7.90 | ir | ||
07/08/15 | Tūja pa grantenieku |
bunbinja | 4.09 | 28:02 | 133 | 06:51 | 8.75 | ir | |
06/08/15 | Tūjas asfalts, pēc piena pankūkām |
bunbinja | 4.07 | 28:12 | 135 | 06:55 | 8.66 | ir | |
05/08/15 | Tūja pa lauku ceļu |
bunbinja | 4.06 | 27:39 | 06:48 | 8.81 | ir | ||
20.39 | |||||||||
01/08/15 | Melleņu Treils ar elzu |
bunbinja | 6.57 | 48:01 | 139 | 07:18 | 8.21 | ir | |
30/07/15 | Treiliņš ar Elzu ratos |
bunbinja | 7.04 | 51:04 | 137 | 07:15 | 8.27 | ir | |
28/07/15 | ar Elzu dunduru treilinjsh |
bunbinja | 6.63 | 48:00 | 137 | 07:14 | 8.29 | ir | |
20.24 | |||||||||
25/07/15 | vienatā pa Tūju, grūti... |
bunbinja | 5.09 | 35:02 | 137 | 06:52 | 8.72 | ir | |
23/07/15 | Treiliņš vienatā, kurš iztukšoja tanku |
bunbinja | 8.15 | 54:30 | 148 | 06:41 | 8.97 | ir | |
21/07/15 | Ar Elzu uz peldi |
bunbinja | 5.67 | 37:17 | 06:34 | 9.12 | ir | ||
18.91 | |||||||||
19/07/15 | Ar Elzu uz daugavu |
bunbinja | 5.39 | 36:51 | 06:50 | 8.78 | ir | ||
17/07/15 | Ar Elzu peldet |
bunbinja | 5.46 | 36:23 | 06:39 | 9.00 | ir | ||
15/07/15 | Uz analīzēm |
bunbinja | 3.23 | 22:04 | 06:49 | 8.78 | ir | ||
14/07/15 | Uz peldi ar Elzu un mammu uz velo |
bunbinja | 5.03 | 31:18 | 06:13 | 9.64 | ir | ||
19.11 | |||||||||
11/07/15 | Ar savējiem un Laumas ģimeni :) |
bunbinja | 5.00 | 38:31 | 130 | 07:42 | 7.79 | ir | |
09/07/15 | atsild. |
bunbinja | 1.30 | 09:41 | 130 | 07:26 | 8.06 | ir | |
09/07/15 | agrais treiliņš vienatā |
bunbinja | 5.03 | 31:54 | 140 | 06:20 | 9.46 | ir | |
07/07/15 | Atsild. |
bunbinja | 1.11 | 08:45 | 135 | 07:52 | 7.61 | ir | |
07/07/15 | Treiliņš vienatā |
bunbinja | 4.26 | 27:02 | 145 | 06:20 | 9.45 | ir | |
16.70 | |||||||||
05/07/15 | Ar Elzu pa tūjas putekļiem |
bunbinja | 4.05 | 30:02 | 137 | 07:24 | 8.09 | ir | |
02/07/15 | Skrējiensoļojums ar Elzu :) |
bunbinja | 6.98 | 55:01 | 127 | 07:52 | 7.61 | ir | |
30/06/15 | atsild. |
bunbinja | 0.51 | 03:48 | 07:27 | 8.05 | ir | ||
30/06/15 | viena pati uz daugavmalu |
bunbinja | 5.01 | 30:38 | 06:06 | 9.81 | ir | ||
16.55 | |||||||||
27/06/15 | pa mežiem 3jatā |
bunbinja | 5.21 | 36:54 | 07:04 | 8.47 | ir | ||
25/06/15 | uz Daugavmalu 3jatā |
bunbinja | 5.12 | 35:44 | 06:58 | 8.60 | ir | ||
23/06/15 | līgo rīts ar Elzu |
bunbinja | 5.20 | 38:13 | 07:20 | 8.16 | ir | ||
15.53 | |||||||||
19/06/15 | Aiznesām līgumu uz darbu 3jatā |
bunbinja | 4.08 | 28:17 | 136 | 06:55 | 8.66 | ir | |
17/06/15 | Pa jaunām parku takām 3jatā |
bunbinja | 5.11 | 36:28 | 128 | 07:08 | 8.41 | ir | |
15/06/15 | trijatā ;) |
bunbinja | 5.31 | 37:34 | 134 | 07:04 | 8.48 | ir | |
14.50 | |||||||||
13/06/15 | Ģimenes Park Run |
bunbinja | 5.00 | 30:27 | 150 | 06:05 | 9.85 | ir | |
10/06/15 | Ar Elzu uz pastu |
bunbinja | 4.26 | 30:33 | 141 | 07:10 | 8.37 | ir | |
08/06/15 | Ar Elzu, pieskatot pulsu |
bunbinja | 3.79 | 26:20 | 138 | 06:56 | 8.64 | ir | |
13.05 | |||||||||
06/06/15 | Park Runs uz pašu galvu ar Elzu |
bunbinja | 5.10 | 34:31 | 151 | 06:46 | 8.87 | ir | |
04/06/15 | Ar ratiem, karsti |
bunbinja | 3.79 | 26:08 | 147 | 06:53 | 8.70 | ir | |
02/06/15 | ar Elzu |
bunbinja | 3.27 | 22:25 | 144 | 06:51 | 8.75 | ir | |
12.16 | |||||||||
30/05/15 | Basingstoke Park Run, stumjot Elzu. 1o reizi ;) |
bunbinja | 5.02 | 34:29 | 06:52 | 8.73 | ir | ||
28/05/15 | ar ģimeni |
bunbinja | 5.15 | 35:02 | 138 | 06:48 | 8.82 | ir | |
10.17 | |||||||||
24/05/15 | trijatā |
bunbinja | 5.13 | 36:02 | 136 | 07:01 | 8.54 | ir | |
21/05/15 | ģimeniskais |
bunbinja | 5.07 | 36:45 | 135 | 07:14 | 8.28 | ir | |
10.20 | |||||||||
17/05/15 | Lēnais, grūtais miega badā |
bunbinja | 4.83 | 35:02 | 134 | 07:15 | 8.27 | ir | |
14/05/15 | Pa aukstu lietu |
bunbinja | 3.43 | 22:48 | 141 | 06:38 | 9.03 | ir | |
8.26 | |||||||||
09/05/15 | ģimeniskais Basingstoke Park Run |
bunbinja | 5.00 | 33:01 | 146 | 06:36 | 9.09 | ir | |
07/05/15 | ģimenes skrējiens. ar vīru un mazo Elzu ratos :) |
bunbinja | 2.04 | 13:18 | 136 | 06:31 | 9.20 | ir | |
7.04 | |||||||||
30/04/15 | par godu skriešanas 3 gadu jubilejai |
bunbinja | 1.06 | 08:10 | 129 | 07:42 | 7.79 | ir | |
1.06 | |||||||||
14/04/15 | atsild. |
bunbinja | 0.98 | 09:31 | 121 | 09:42 | 6.18 | ir | |
14/04/15 | kaaarstiii! |
bunbinja | 5.24 | 36:28 | 137 | 06:57 | 8.62 | ir | |
6.22 | |||||||||
11/04/15 | atsild. |
bunbinja | 1.18 | 11:33 | 09:47 | 6.13 | ir | ||
11/04/15 | Basingstoke Park Run - new route |
bunbinja | 5.00 | 31:29 | 06:17 | 9.53 | ir | ||
11/04/15 | iesild. |
bunbinja | 1.57 | 11:20 | 07:13 | 8.31 | ir | ||
09/04/15 | atsild. |
bunbinja | 1.31 | 12:30 | 114 | 09:32 | 6.29 | ir | |
09/04/15 | īsajā tērpā |
bunbinja | 5.11 | 36:24 | 133 | 07:07 | 8.42 | ir | |
07/04/15 | atsild. |
bunbinja | 1.09 | 10:21 | 116 | 09:29 | 6.32 | ir | |
07/04/15 | pirmais piesardzīgais pēctraumas |
bunbinja | 5.25 | 37:47 | 130 | 07:11 | 8.34 | ir | |
20.51 | |||||||||
28/03/15 | atsild. |
bunbinja | 1.40 | 13:53 | 119 | 09:55 | 6.05 | ir | |
28/03/15 | Basingstoke Park Run |
bunbinja | 5.00 | 31:03 | 145 | 06:12 | 9.66 | ir | |
28/03/15 | iesild. |
bunbinja | 1.58 | 11:37 | 123 | 07:21 | 8.16 | ir | |
26/03/15 | atsild. |
bunbinja | 1.18 | 10:58 | 116 | 09:17 | 6.46 | ir | |
26/03/15 | vieglais ar Elmo |
bunbinja | 6.79 | 47:41 | 131 | 07:01 | 8.54 | ir | |
25/03/15 | mājup |
bunbinja | 2.64 | 19:57 | 07:33 | 7.94 | ir | ||
25/03/15 | uz baseinu |
bunbinja | 2.64 | 19:42 | 07:27 | 8.04 | ir | ||
21.23 | |||||||||
22/03/15 | atsild. |
bunbinja | 1.23 | 11:40 | 113 | 09:29 | 6.33 | ir | |
22/03/15 | apciemot briedīšus :) |
bunbinja | 7.02 | 51:59 | 127 | 07:24 | 8.10 | ir | |
21/03/15 | atsild. |
bunbinja | 1.40 | 12:32 | 123 | 08:57 | 6.70 | ir | |
21/03/15 | Basingstoke Park Run |
bunbinja | 5.00 | 29:47 | 150 | 05:57 | 10.07 | ir | |
21/03/15 | iesild. |
bunbinja | 1.56 | 11:35 | 125 | 07:25 | 8.08 | ir | |
19/03/15 | atsild. |
bunbinja | 1.30 | 10:48 | 118 | 08:18 | 7.22 | ir | |
19/03/15 | uz Hovardu |
bunbinja | 5.16 | 35:43 | 135 | 06:55 | 8.67 | ir | |
17/03/15 | atsild. |
bunbinja | 1.29 | 11:21 | 121 | 08:47 | 6.82 | ir | |
17/03/15 | karsti jau :) |
bunbinja | 5.05 | 35:13 | 137 | 06:58 | 8.60 | ir | |
29.01 | |||||||||
15/03/15 | atsild. |
bunbinja | 1.31 | 12:01 | 114 | 09:10 | 6.54 | ir | |
15/03/15 | treiliņš |
bunbinja | 8.53 | 1:07:34 | 131 | 07:55 | 7.57 | ir | |
12/03/15 | atsild. |
bunbinja | 1.13 | 10:03 | 118 | 08:53 | 6.75 | ir | |
12/03/15 | apciemojot zirdziņus |
bunbinja | 5.01 | 35:11 | 132 | 07:01 | 8.54 | ir | |
10/03/15 | atsild. |
bunbinja | 1.08 | 10:25 | 123 | 09:38 | 6.22 | ir | |
10/03/15 | uz pastu pa vecajām takām :) |
bunbinja | 6.46 | 46:16 | 137 | 07:09 | 8.38 | ir | |
23.52 | |||||||||
08/03/15 | atsild. |
bunbinja | 1.27 | 10:49 | 117 | 08:31 | 7.04 | ir | |
08/03/15 | lēnītis |
bunbinja | 4.76 | 35:07 | 127 | 07:22 | 8.13 | ir | |
07/03/15 | atsild. |
bunbinja | 1.39 | 12:24 | 124 | 08:55 | 6.73 | ir | |
07/03/15 | Basingstoke Park Run |
bunbinja | 5.00 | 30:14 | 149 | 06:02 | 9.92 | ir | |
07/03/15 | iesild. |
bunbinja | 1.47 | 10:18 | 07:00 | 8.56 | ir | ||
05/03/15 | atsild. |
bunbinja | 1.03 | 09:18 | 118 | 09:01 | 6.65 | ir | |
05/03/15 | uz Howardu Raselu |
bunbinja | 5.02 | 35:42 | 132 | 07:06 | 8.44 | ir | |
04/03/15 | atsild. |
bunbinja | 1.32 | 11:04 | 120 | 08:23 | 7.16 | ir | |
04/03/15 | saulainais |
bunbinja | 5.13 | 35:17 | 134 | 06:52 | 8.72 | ir | |
26.39 | |||||||||
28/02/15 | atsild. |
bunbinja | 1.30 | 11:06 | 119 | 08:32 | 7.03 | ir | |
28/02/15 | bastojot Park Run |
bunbinja | 5.04 | 36:15 | 126 | 07:11 | 8.34 | ir | |
26/02/15 | atsild., atkal ignorējot pulsu :/ |
bunbinja | 1.30 | 10:21 | 123 | 07:57 | 7.54 | ir | |
26/02/15 | pa parkiem + beigās duša :) |
bunbinja | 8.00 | 54:23 | 136 | 06:47 | 8.83 | ir | |
24/02/15 | atsild., pulss neklausa... |
bunbinja | 1.29 | 11:13 | 122 | 08:41 | 6.90 | ir | |
24/02/15 | pēc kriopraktora liekas, ka vieglāk skrienas |
bunbinja | 6.89 | 47:29 | 135 | 06:53 | 8.71 | ir | |
23.82 | |||||||||
22/02/15 | atsild. |
bunbinja | 1.29 | 11:18 | 118 | 08:45 | 6.85 | ir | |
22/02/15 | lēnais dubļu teils |
bunbinja | 8.61 | 1:07:11 | 127 | 07:48 | 7.69 | ir | |
21/02/15 | atsild. |
bunbinja | 1.45 | 12:59 | 119 | 08:57 | 6.70 | ir | |
21/02/15 | Basingstoke Park Run. labā kāja disabled |
bunbinja | 5.00 | 29:07 | 152 | 05:49 | 10.30 | ir | |
21/02/15 | iesild. |
bunbinja | 1.57 | 11:24 | 125 | 07:15 | 8.26 | ir | |
19/02/15 | atsild. |
bunbinja | 1.29 | 11:04 | 117 | 08:34 | 6.99 | ir | |
19/02/15 | kājas piekusušas galīgi... |
bunbinja | 5.71 | 38:24 | 136 | 06:43 | 8.92 | ir | |
17/02/15 | atsild. |
bunbinja | 1.28 | 11:10 | 117 | 08:43 | 6.88 | ir | |
17/02/15 | gozējoties saulītē, bezroku krekliņā |
bunbinja | 5.69 | 37:52 | 135 | 06:39 | 9.02 | ir | |
31.89 | |||||||||
15/02/15 | atsild. |
bunbinja | 0.97 | 08:16 | 08:31 | 7.04 | ir | ||
15/02/15 | lēnais ar smagām kājām |
bunbinja | 10.07 | 1:13:55 | 07:20 | 8.17 | ir | ||
14/02/15 | atsild. |
bunbinja | 1.31 | 12:14 | 110 | 09:20 | 6.43 | ir | |
14/02/15 | parki ar treila posmiņiem |
bunbinja | 5.24 | 37:33 | 128 | 07:09 | 8.37 | ir | |
12/02/15 | mājup ar trīcošiem musīšiem :D |
bunbinja | 4.05 | 28:23 | 07:00 | 8.56 | ir | ||
12/02/15 | uz sporta klubu |
bunbinja | 2.74 | 19:11 | 07:00 | 8.57 | ir | ||
10/02/15 | atsild. |
bunbinja | 1.07 | 09:44 | 118 | 09:05 | 6.60 | ir | |
10/02/15 | uz Vinklberiju |
bunbinja | 5.40 | 37:58 | 136 | 07:01 | 8.53 | ir | |
30.85 | |||||||||
08/02/15 | atsild. |
bunbinja | 1.30 | 11:27 | 117 | 08:48 | 6.81 | ir | |
08/02/15 | pavasarīgi saulainais treilis |
bunbinja | 9.32 | 1:11:56 | 129 | 07:43 | 7.77 | ir | |
07/02/15 | atsild. |
bunbinja | 1.39 | 11:20 | 08:09 | 7.36 | ir | ||
07/02/15 | Basingstoke Park Run |
bunbinja | 5.00 | 28:53 | 147 | 05:46 | 10.39 | ir | |
07/02/15 | iesild. |
bunbinja | 1.56 | 11:04 | 07:05 | 8.46 | ir | ||
05/02/15 | vakara īsais |
bunbinja | 3.34 | 23:09 | 130 | 06:55 | 8.66 | ir | |
03/02/15 | atsild. |
bunbinja | 1.27 | 11:31 | 09:04 | 6.62 | ir | ||
03/02/15 | halva vēderā |
bunbinja | 5.14 | 34:39 | 134 | 06:44 | 8.90 | ir | |
28.32 | |||||||||
01/02/15 | atsild. |
bunbinja | 1.28 | 11:35 | 118 | 09:02 | 6.63 | ir | |
01/02/15 | lēnais īsais |
bunbinja | 5.95 | 43:26 | 129 | 07:17 | 8.22 | ir | |
31/01/15 | atsild. |
bunbinja | 1.51 | 11:56 | 07:54 | 7.59 | ir | ||
31/01/15 | Basingstoke Park Run |
bunbinja | 5.00 | 30:10 | 06:02 | 9.94 | ir | ||
31/01/15 | iesild. |
bunbinja | 1.70 | 11:41 | 06:52 | 8.73 | ir | ||
29/01/15 | atsild. |
bunbinja | 1.32 | 10:38 | 08:03 | 7.45 | ir | ||
29/01/15 | saulaini aukstais |
bunbinja | 6.05 | 39:14 | 135 | 06:29 | 9.25 | ir | |
27/01/15 | atsild. |
bunbinja | 1.29 | 09:52 | 118 | 07:38 | 7.84 | ir | |
27/01/15 | uz bibliotēku un pa parkiem |
bunbinja | 5.37 | 35:33 | 134 | 06:37 | 9.06 | ir | |
29.47 | |||||||||
22/01/15 | atvadas no Cape Verde + kritiens :( |
bunbinja | 6.22 | 43:12 | 06:56 | 8.64 | ir | ||
20/01/15 | uz banku un noīrēt QuadBike |
bunbinja | 8.10 | 55:46 | 06:53 | 8.71 | ir | ||
14.32 | |||||||||
18/01/15 | Santa Maria |
bunbinja | 11.16 | 1:28:34 | 07:56 | 7.56 | ir | ||
16/01/15 | atsild. |
bunbinja | 1.11 | 09:41 | 08:43 | 6.88 | ir | ||
16/01/15 | Cape Verde |
bunbinja | 4.26 | 30:10 | 07:04 | 8.47 | ir | ||
16.53 | |||||||||
11/01/15 | atsild. ar pirkumiem somā |
bunbinja | 1.21 | 09:34 | 07:54 | 7.59 | ir | ||
11/01/15 | uz veikalu ar līkumu |
bunbinja | 14.16 | 1:38:01 | 06:55 | 8.67 | ir | ||
10/01/15 | atsild. |
bunbinja | 1.36 | 10:27 | 07:41 | 7.81 | ir | ||
10/01/15 | Basingstoke Park Run |
bunbinja | 5.00 | 27:12 | 05:26 | 11.03 | ir | ||
10/01/15 | iesild. |
bunbinja | 1.58 | 10:50 | 06:51 | 8.75 | ir | ||
06/01/15 | atsild. |
bunbinja | 1.26 | 10:08 | 08:02 | 7.46 | ir | ||
06/01/15 | apbrīnojot saulrietu |
bunbinja | 8.45 | 52:59 | 06:16 | 9.57 | ir | ||
33.02 | |||||||||
04/01/15 | atsild. |
bunbinja | 1.27 | 10:51 | 116 | 08:32 | 7.02 | ir | |
04/01/15 | pa parkiem |
bunbinja | 5.09 | 32:44 | 130 | 06:25 | 9.33 | ir | |
03/01/15 | atsild. |
bunbinja | 1.01 | 07:50 | 105 | 07:45 | 7.74 | ir | |
03/01/15 | asfalts |
bunbinja | 14.60 | 1:39:17 | 130 | 06:48 | 8.82 | ir | |
01/01/15 | atsild. |
bunbinja | 1.28 | 09:54 | 07:44 | 7.76 | ir | ||
01/01/15 | jaunā gada treils apciemot briedīšus un fazānus :) |
bunbinja | 10.24 | 1:07:45 | 06:36 | 9.07 | ir | ||
30/12/14 | atsild. |
bunbinja | 1.29 | 10:28 | 08:06 | 7.39 | ir | ||
30/12/14 | saltais pa parkiem |
bunbinja | 7.12 | 47:48 | 06:42 | 8.94 | ir | ||
41.90 | |||||||||
28/12/14 | saulaini sniegainais treilis |
bunbinja | 9.69 | 1:07:38 | 130 | 06:58 | 8.60 | ir | |
28/12/14 | atsild. |
bunbinja | 1.30 | 10:44 | 114 | 08:15 | 7.27 | ir | |
27/12/14 | atsild. |
bunbinja | 1.41 | 13:00 | 113 | 09:13 | 6.51 | ir | |
27/12/14 | Basingstoke Park run |
bunbinja | 5.00 | 28:37 | 142 | 05:43 | 10.48 | ir | |
27/12/14 | iesild. |
bunbinja | 1.57 | 11:01 | 121 | 07:01 | 8.55 | ir | |
25/12/14 | atsild. caur bodi |
bunbinja | 2.58 | 23:13 | 105 | 08:59 | 6.67 | ir | |
25/12/14 | Basingstoke Park Run Xmas Day Special :) |
bunbinja | 5.00 | 27:14 | 153 | 05:26 | 11.02 | ir | |
25/12/14 | iesild. ar jauno Garmin :) |
bunbinja | 1.56 | 11:07 | 129 | 07:07 | 8.42 | ir | |
23/12/14 | atsild. |
bunbinja | 1.28 | 10:06 | 118 | 07:53 | 7.60 | ir | |
23/12/14 | priecīgais parku rīts :) |
bunbinja | 5.77 | 35:06 | 140 | 06:04 | 9.86 | ir | |
35.16 | |||||||||
21/12/14 | atsild. |
bunbinja | 1.15 | 08:59 | 105 | 07:48 | 7.68 | ir | |
21/12/14 | Ziemassvētku rotājumu apbrīnošanas tūre |
bunbinja | 14.38 | 1:39:04 | 126 | 06:53 | 8.71 | ir | |
19/12/14 | atpakaļ ar līkumiņu |
bunbinja | 4.06 | 25:58 | 06:23 | 9.38 | ir | ||
19/12/14 | uz pilatēm |
bunbinja | 2.52 | 17:08 | 06:47 | 8.82 | ir | ||
17/12/14 | atpakaļ |
bunbinja | 3.42 | 23:41 | 06:55 | 8.66 | ir | ||
17/12/14 | uz sporta klubu |
bunbinja | 2.88 | 19:09 | 06:38 | 9.02 | ir | ||
16/12/14 | no sporta kluba |
bunbinja | 4.03 | 28:01 | 06:57 | 8.63 | ir | ||
16/12/14 | uz sporta klubu |
bunbinja | 2.50 | 17:36 | 07:02 | 8.52 | ir | ||
34.94 | |||||||||
14/12/14 | atsild. |
bunbinja | 1.34 | 10:53 | 108 | 08:07 | 7.39 | ir | |
14/12/14 | svētdienas rīta treils |
bunbinja | 8.47 | 1:00:46 | 127 | 07:10 | 8.36 | ir | |
13/12/14 | atsild. |
bunbinja | 1.39 | 11:57 | 115 | 08:35 | 6.98 | ir | |
13/12/14 | Basingstoke Park Run |
bunbinja | 5.00 | 26:16 | 150 | 05:15 | 11.42 | ir | |
13/12/14 | iesild. |
bunbinja | 1.58 | 10:54 | 107 | 06:53 | 8.70 | ir | |
11/12/14 | atsild. |
bunbinja | 1.28 | 09:59 | 114 | 07:47 | 7.69 | ir | |
11/12/14 | saules treils |
bunbinja | 8.66 | 58:12 | 132 | 06:43 | 8.93 | ir | |
09/12/14 | atsild. |
bunbinja | 1.22 | 09:54 | 113 | 08:06 | 7.39 | ir | |
09/12/14 | musona sezona sākusies |
bunbinja | 5.33 | 34:12 | 128 | 06:24 | 9.35 | ir | |
08/12/14 | atsild. |
bunbinja | 1.29 | 09:37 | 118 | 07:27 | 8.05 | ir | |
08/12/14 | sildoties saulītē |
bunbinja | 5.03 | 31:27 | 134 | 06:15 | 9.60 | ir | |
40.59 | |||||||||
06/12/14 | atsild.q |
bunbinja | 1.41 | 11:03 | 114 | 07:50 | 7.66 | ir | |
06/12/14 | Basingstoke Park Run |
bunbinja | 5.00 | 26:49 | 147 | 05:21 | 11.19 | ir | |
06/12/14 | iesild. |
bunbinja | 1.59 | 10:38 | 117 | 06:41 | 8.97 | ir | |
04/12/14 | laikam jau pēdējais tāds garais uz kādu nenoteiktu laiku... |
bunbinja | 21.32 | 2:24:39 | 06:47 | 8.84 | ir | ||
02/12/14 | atsild. |
bunbinja | 1.29 | 10:10 | 111 | 07:52 | 7.61 | ir | |
02/12/14 | brrr.., auksti |
bunbinja | 5.74 | 35:02 | 130 | 06:06 | 9.83 | ir | |
36.35 | |||||||||
30/11/14 | atsild. |
bunbinja | 1.04 | 07:29 | 110 | 07:11 | 8.34 | ir | |
30/11/14 | lēnītis |
bunbinja | 12.13 | 1:24:33 | 116 | 06:58 | 8.61 | ir | |
29/11/14 | atsild. |
bunbinja | 1.38 | 12:23 | 116 | 08:58 | 6.69 | ir | |
29/11/14 | Basingstoke Park Run |
bunbinja | 5.00 | 26:59 | 150 | 05:23 | 11.12 | ir | |
29/11/14 | iesild. |
bunbinja | 1.56 | 11:06 | 107 | 07:06 | 8.43 | ir | |
27/11/14 | atsild. |
bunbinja | 1.26 | 09:38 | 115 | 07:38 | 7.85 | ir | |
27/11/14 | treils |
bunbinja | 11.11 | 1:15:45 | 130 | 06:49 | 8.80 | ir | |
25/11/14 | atsil. |
bunbinja | 1.43 | 11:15 | 117 | 07:52 | 7.63 | ir | |
25/11/14 | ar smagām kājām... |
bunbinja | 5.88 | 37:50 | 123 | 06:26 | 9.33 | ir | |
40.79 | |||||||||
23/11/14 | atsild. |
bunbinja | 1.16 | 08:57 | 113 | 07:42 | 7.78 | ir | |
23/11/14 | lēnais |
bunbinja | 11.13 | 1:16:13 | 124 | 06:50 | 8.76 | ir | |
22/11/14 | atsild. |
bunbinja | 1.47 | 12:09 | 120 | 08:15 | 7.26 | ir | |
22/11/14 | Basingstoke Park Run |
bunbinja | 5.00 | 27:22 | 152 | 05:28 | 10.96 | ir | |
22/11/14 | iesild. |
bunbinja | 1.56 | 11:07 | 123 | 07:07 | 8.42 | ir | |
21/11/14 | atsild. |
bunbinja | 1.29 | 09:54 | 116 | 07:40 | 7.82 | ir | |
21/11/14 | asfalts pa vieglo pēc vakardienas binge ;) |
bunbinja | 7.17 | 43:44 | 134 | 06:05 | 9.84 | ir | |
18/11/14 | atsild. |
bunbinja | 1.28 | 09:58 | 116 | 07:47 | 7.71 | ir | |
18/11/14 | parki saulrietā |
bunbinja | 5.83 | 36:32 | 129 | 06:15 | 9.57 | ir | |
35.89 | |||||||||
16/11/14 | atsild. |
bunbinja | 1.04 | 07:07 | 102 | 06:50 | 8.77 | ir | |
16/11/14 | sirdij |
bunbinja | 11.71 | 1:16:14 | 125 | 06:30 | 9.22 | ir | |
15/11/14 | atsild. |
bunbinja | 1.39 | 11:17 | 116 | 08:07 | 7.39 | ir | |
15/11/14 | Basingstoke Park Run |
bunbinja | 5.00 | 27:30 | 149 | 05:30 | 10.91 | ir | |
15/11/14 | iesild. |
bunbinja | 1.55 | 10:55 | 108 | 07:02 | 8.52 | ir | |
13/11/14 | atsild. |
bunbinja | 1.04 | 07:50 | 105 | 07:31 | 7.97 | ir | |
13/11/14 | asfalts smagām kājām |
bunbinja | 10.25 | 1:06:30 | 128 | 06:29 | 9.25 | ir | |
11/11/14 | atsild. |
bunbinja | 1.15 | 08:54 | 108 | 07:44 | 7.75 | ir | |
11/11/14 | asfalts pa lietutiņu |
bunbinja | 6.27 | 39:13 | 132 | 06:15 | 9.59 | ir | |
39.40 | |||||||||
09/11/14 | lēnais garais + atsild. |
bunbinja | 22.15 | 2:29:11 | 127 | 06:44 | 8.91 | ir | |
08/11/14 | atsild. |
bunbinja | 1.39 | 11:31 | 113 | 08:17 | 7.24 | ir | |
08/11/14 | Basingstoke Park Run |
bunbinja | 5.00 | 27:53 | 149 | 05:34 | 10.76 | ir | |
08/11/14 | iesild. |
bunbinja | 1.57 | 10:40 | 121 | 06:47 | 8.83 | ir | |
05/11/14 | atsild. |
bunbinja | 1.08 | 08:59 | 08:19 | 7.21 | ir | ||
05/11/14 | asfalts |
bunbinja | 6.14 | 37:24 | 06:05 | 9.85 | ir | ||
37.33 | |||||||||
02/11/14 | atsild. |
bunbinja | 1.08 | 07:38 | 111 | 07:04 | 8.49 | ir | |
02/11/14 | asfalts |
bunbinja | 10.14 | 1:05:57 | 125 | 06:30 | 9.23 | ir | |
01/11/14 | atsild. |
bunbinja | 2.05 | 16:59 | 121 | 08:17 | 7.24 | ir | |
01/11/14 | Park Run @ Crabtree Plantation |
bunbinja | 5.00 | 28:39 | 146 | 05:43 | 10.47 | ir | |
01/11/14 | iesild. |
bunbinja | 1.75 | 11:54 | 117 | 06:48 | 8.82 | ir | |
30/10/14 | atsild. |
bunbinja | 1.28 | 10:49 | 116 | 08:27 | 7.10 | ir | |
30/10/14 | saulainais rudens dubļu treils :) |
bunbinja | 11.13 | 1:14:50 | 134 | 06:43 | 8.92 | ir | |
28/10/14 | atsild. |
bunbinja | 1.23 | 10:29 | 110 | 08:31 | 7.04 | ir | |
28/10/14 | skrejiens |
bunbinja | 5.18 | 32:32 | 127 | 06:16 | 9.55 | ir | |
38.84 | |||||||||
26/10/14 | rudenīgais BHM |
bunbinja | 21.43 | 2:28:43 | 128 | 06:56 | 8.65 | ir | |
23/10/14 | atsild. |
bunbinja | 1.13 | 08:26 | 117 | 07:27 | 8.04 | ir | |
23/10/14 | asfalts |
bunbinja | 5.28 | 32:50 | 132 | 06:13 | 9.65 | ir | |
21/10/14 | atsild. |
bunbinja | 1.49 | 11:31 | 114 | 07:43 | 7.76 | ir | |
21/10/14 | 5000+ km :) |
bunbinja | 5.08 | 32:15 | 131 | 06:20 | 9.45 | ir | |
34.41 | |||||||||
19/10/14 | atsild. |
bunbinja | 1.29 | 11:55 | 111 | 09:14 | 6.50 | ir | |
19/10/14 | leenais |
bunbinja | 10.83 | 1:16:45 | 125 | 07:05 | 8.47 | ir | |
16/10/14 | atsild. |
bunbinja | 1.07 | 09:03 | 118 | 08:27 | 7.09 | ir | |
16/10/14 | asfalts + takas |
bunbinja | 9.18 | 1:01:29 | 137 | 06:41 | 8.96 | ir | |
14/10/14 | atsild. |
bunbinja | 1.12 | 09:25 | 110 | 08:24 | 7.14 | ir | |
14/10/14 | asfalts |
bunbinja | 7.22 | 45:53 | 132 | 06:21 | 9.44 | ir | |
30.71 | |||||||||
12/10/14 | atsild. |
bunbinja | 1.18 | 09:24 | 111 | 07:57 | 7.53 | ir | |
12/10/14 | miglas treils |
bunbinja | 10.33 | 1:11:06 | 125 | 06:52 | 8.72 | ir | |
11/10/14 | atsild. |
bunbinja | 1.46 | 13:45 | 112 | 09:25 | 6.37 | ir | |
11/10/14 | Basingstoke Park Run |
bunbinja | 5.00 | 28:56 | 143 | 05:47 | 10.37 | ir | |
11/10/14 | iesild. |
bunbinja | 1.53 | 10:57 | 119 | 07:09 | 8.38 | ir | |
09/10/14 | atsild. |
bunbinja | 1.25 | 10:25 | 117 | 08:20 | 7.20 | ir | |
09/10/14 | asfalts |
bunbinja | 5.69 | 36:41 | 134 | 06:26 | 9.31 | ir | |
07/10/14 | atsild. |
bunbinja | 1.01 | 08:21 | 108 | 08:16 | 7.26 | ir | |
07/10/14 | asfalts |
bunbinja | 5.51 | 36:18 | 129 | 06:35 | 9.11 | ir | |
32.96 | |||||||||
05/10/14 | atsild. |
bunbinja | 1.05 | 09:00 | 123 | 08:34 | 7.00 | ir | |
05/10/14 | treils |
bunbinja | 15.29 | 1:50:07 | 131 | 07:12 | 8.33 | ir | |
04/10/14 | atsild. |
bunbinja | 1.35 | 10:29 | 110 | 07:45 | 7.73 | ir | |
04/10/14 | pa lietutiņu |
bunbinja | 5.63 | 36:59 | 130 | 06:34 | 9.13 | ir | |
01/10/14 | atsild. |
bunbinja | 1.27 | 10:56 | 115 | 08:36 | 6.97 | ir | |
01/10/14 | asfalts |
bunbinja | 5.94 | 37:57 | 135 | 06:23 | 9.39 | ir | |
30.53 | |||||||||
28/09/14 | atsild. |
bunbinja | 1.02 | 09:29 | 111 | 09:17 | 6.45 | ir | |
28/09/14 | lēnais |
bunbinja | 11.79 | 1:25:19 | 128 | 07:14 | 8.29 | ir | |
25/09/14 | atsild. |
bunbinja | 1.19 | 10:02 | 115 | 08:25 | 7.12 | ir | |
25/09/14 | treils |
bunbinja | 7.39 | 50:22 | 133 | 06:48 | 8.80 | ir | |
23/09/14 | atsild. |
bunbinja | 1.16 | 10:07 | 114 | 08:43 | 6.88 | ir | |
23/09/14 | asfalts |
bunbinja | 5.46 | 35:45 | 132 | 06:32 | 9.16 | ir | |
28.01 | |||||||||
20/09/14 | atsild. |
bunbinja | 1.08 | 10:05 | 116 | 09:20 | 6.43 | ir | |
20/09/14 | Basingstoke Park Run |
bunbinja | 5.00 | 31:19 | 140 | 06:15 | 9.58 | ir | |
20/09/14 | iesild |
bunbinja | 1.50 | 10:52 | 117 | 07:14 | 8.28 | ir | |
7.58 | |||||||||
31/08/14 | 2. Baltijas Baso pēdu ultramaratons |
bunbinja | 53.00 | 6:28:08 | 07:19 | 8.19 | ir | ||
29/08/14 | uz mežu un tad pēc iepirkumiem priekš BBPU |
bunbinja | 5.17 | 34:01 | 06:34 | 9.12 | ir | ||
27/08/14 | Kompleksais Slodzes Tests SportLab (apm.) |
bunbinja | 3.50 | 20:00 | 05:42 | 10.50 | ir | ||
26/08/14 | pa ikšķili |
bunbinja | 8.58 | 51:34 | 06:00 | 9.98 | ir | ||
70.25 | |||||||||
23/08/14 | plikām pa Reading Festival |
bunbinja | 6.13 | 45:33 | 07:25 | 8.07 | ir | ||
21/08/14 | saullēkta treils |
bunbinja | 11.50 | 1:12:37 | 138 | 06:18 | 9.50 | ir | |
19/08/14 | asfalts |
bunbinja | 8.04 | 45:45 | 145 | 05:41 | 10.54 | ir | |
25.67 | |||||||||
17/08/14 | treils ar ogu ēšanu :) |
bunbinja | 17.32 | 2:01:09 | 127 | 06:59 | 8.58 | ir | |
16/08/14 | basais |
bunbinja | 3.95 | 27:11 | 128 | 06:52 | 8.72 | ir | |
16/08/14 | Basingstoke Park Run |
bunbinja | 5.00 | 24:45 | 161 | 04:57 | 12.12 | ir | |
16/08/14 | iesild. |
bunbinja | 2.33 | 15:15 | 123 | 06:32 | 9.17 | ir | |
14/08/14 | 3/4 treils ar 4xkalniņiem |
bunbinja | 16.04 | 1:41:07 | 140 | 06:18 | 9.52 | ir | |
12/08/14 | asfalts |
bunbinja | 11.03 | 1:04:37 | 138 | 05:51 | 10.24 | ir | |
55.67 | |||||||||
10/08/14 | garais lietus un negaisu treilis |
bunbinja | 32.77 | 3:48:57 | 123 | 06:59 | 8.59 | ir | |
09/08/14 | pa baso |
bunbinja | 3.77 | 24:22 | 136 | 06:27 | 9.28 | ir | |
09/08/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:09 | 158 | 05:01 | 11.93 | ir | |
09/08/14 | iesild. |
bunbinja | 2.35 | 15:09 | 119 | 06:26 | 9.31 | ir | |
07/08/14 | treils ar kalniņiem |
bunbinja | 16.03 | 1:43:17 | 144 | 06:26 | 9.31 | ir | |
05/08/14 | asfalts |
bunbinja | 11.03 | 1:06:00 | 137 | 05:59 | 10.03 | ir | |
70.95 | |||||||||
03/08/14 | 1/2 treils |
bunbinja | 32.44 | 3:48:28 | 125 | 07:02 | 8.52 | ir | |
02/08/14 | pa baso |
bunbinja | 3.85 | 24:50 | 138 | 06:27 | 9.30 | ir | |
02/08/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:02 | 162 | 05:00 | 11.98 | ir | |
02/08/14 | iesild. |
bunbinja | 2.31 | 15:13 | 128 | 06:35 | 9.11 | ir | |
31/07/14 | treils ar kalniņiem Crabtree Plantācijā |
bunbinja | 16.04 | 1:43:39 | 141 | 06:27 | 9.29 | ir | |
29/07/14 | asfalts |
bunbinja | 11.02 | 1:05:48 | 143 | 05:58 | 10.05 | ir | |
70.66 | |||||||||
27/07/14 | labdarības velo brauciens |
bunbinja | 102.91 | 4:32:30 | 120 | 02:38 | 22.66 | ||
26/07/14 | basais treils |
bunbinja | 8.34 | 54:22 | 131 | 06:31 | 9.20 | ir | |
26/07/14 | pretī saulrietam |
bunbinja | 3.84 | 24:24 | 132 | 06:21 | 9.44 | ir | |
24/07/14 | treils ar 3 + 3 kalniņiem Crabtree plantation |
bunbinja | 16.89 | 1:52:17 | 137 | 06:38 | 9.03 | ir | |
22/07/14 | asfalts, pa mierīgo |
bunbinja | 11.15 | 1:09:27 | 139 | 06:13 | 9.63 | ir | |
143.13 | |||||||||
20/07/14 | garais |
bunbinja | 27.84 | 3:20:46 | 129 | 07:12 | 8.32 | ir | |
19/07/14 | basais pa pļavu + skriešanas ABC driļļi |
bunbinja | 3.82 | 28:11 | 142 | 07:22 | 8.13 | ir | |
19/07/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:10 | 164 | 05:02 | 11.92 | ir | |
19/07/14 | iesild. |
bunbinja | 2.32 | 15:51 | 128 | 06:49 | 8.78 | ir | |
18/07/14 | treils ar 3 x garajiem lēzenajiem kalniem |
bunbinja | 16.03 | 1:43:51 | 144 | 06:28 | 9.26 | ir | |
15/07/14 | asfalts |
bunbinja | 11.03 | 1:07:21 | 142 | 06:06 | 9.83 | ir | |
66.04 | |||||||||
13/07/14 | nac. treils ap Beisingstoku |
bunbinja | 24.41 | 2:42:31 | 140 | 06:39 | 9.01 | ir | |
12/07/14 | uz māju |
bunbinja | 1.97 | 13:55 | 132 | 07:03 | 8.49 | ir | |
12/07/14 | Park Run @ Crabtree Plantation |
bunbinja | 5.00 | 24:57 | 154 | 04:59 | 12.02 | ir | |
12/07/14 | iesild. |
bunbinja | 3.07 | 20:28 | 131 | 06:40 | 9.00 | ir | |
10/07/14 | treils, 5 x kalni. lēnām - visi muskuļi sāp no vakardienas TRX |
bunbinja | 14.03 | 1:34:15 | 135 | 06:43 | 8.93 | ir | |
08/07/14 | skrējiens pa parkiem |
bunbinja | 9.03 | 55:07 | 143 | 06:06 | 9.83 | ir | |
57.51 | |||||||||
06/07/14 | treils saulrietā |
bunbinja | 10.51 | 1:11:12 | 131 | 06:46 | 8.86 | ir | |
05/07/14 | Wormwood Scrubs Park Run |
bunbinja | 5.00 | 27:56 | 05:35 | 10.74 | ir | ||
05/07/14 | iesildīšanās, meklējot īsto parku |
bunbinja | 2.84 | 19:34 | 06:53 | 8.71 | ir | ||
04/07/14 | skrejiens pirms festivaaliem |
bunbinja | 5.63 | 35:41 | 135 | 06:20 | 9.47 | ir | |
03/07/14 | skrejiens |
bunbinja | 5.82 | 35:13 | 139 | 06:03 | 9.92 | ir | |
02/07/14 | skrejiens |
bunbinja | 5.51 | 35:14 | 134 | 06:23 | 9.38 | ir | |
01/07/14 | skrejiens |
bunbinja | 5.39 | 35:14 | 132 | 06:32 | 9.18 | ir | |
30/06/14 | skrejiens pa parku |
bunbinja | 5.29 | 35:13 | 131 | 06:39 | 9.01 | ir | |
45.99 | |||||||||
29/06/14 | recovery skreejiens pasaku mezhaa |
bunbinja | 5.03 | 36:21 | 07:13 | 8.30 | ir | ||
28/06/14 | Giants Head Marathon 2014 (mans pirmais :) |
bunbinja | 43.45 | 5:21:13 | 145 | 07:23 | 8.12 | ir | |
27/06/14 | peedeejais pirms TAA |
bunbinja | 8.08 | 49:27 | 139 | 06:07 | 9.80 | ir | |
25/06/14 | treils |
bunbinja | 8.56 | 53:59 | 136 | 06:18 | 9.51 | ir | |
24/06/14 | asfalts. Jaanju labumi veederaa :) |
bunbinja | 8.03 | 48:24 | 138 | 06:01 | 9.95 | ir | |
73.15 | |||||||||
22/06/14 | North Downs Way |
bunbinja | 16.08 | 2:03:30 | 131 | 07:40 | 7.81 | ir | |
21/06/14 | pa baso |
bunbinja | 1.06 | 07:17 | 118 | 06:52 | 8.73 | ir | |
21/06/14 | Ashford Park Run |
bunbinja | 5.01 | 24:17 | 167 | 04:50 | 12.38 | ir | |
21/06/14 | iesild |
bunbinja | 2.02 | 13:37 | 122 | 06:44 | 8.90 | ir | |
19/06/14 | treils, 7 x hill reps @ crabtree |
bunbinja | 11.03 | 1:08:46 | 142 | 06:14 | 9.62 | ir | |
17/06/14 | asfalts |
bunbinja | 8.03 | 46:47 | 138 | 05:49 | 10.30 | ir | |
43.23 | |||||||||
15/06/14 | 1/2 treils, nav tik karsti |
bunbinja | 17.03 | 1:49:33 | 127 | 06:25 | 9.33 | ir | |
14/06/14 | basais |
bunbinja | 3.70 | 24:40 | 128 | 06:40 | 9.00 | ir | |
14/06/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:45 | 150 | 05:09 | 11.65 | ir | |
14/06/14 | iesild. |
bunbinja | 2.37 | 15:24 | 118 | 06:29 | 9.23 | ir | |
12/06/14 | 7 x hill reps gruutajaa kalnaa, kaaarsti |
bunbinja | 16.03 | 1:47:45 | 139 | 06:43 | 8.93 | ir | |
10/06/14 | asfalts |
bunbinja | 11.04 | 1:05:41 | 138 | 05:56 | 10.08 | ir | |
55.17 | |||||||||
08/06/14 | peedeejais garais treils pirms milzha :) karsti... |
bunbinja | 32.03 | 3:40:58 | 131 | 06:53 | 8.70 | ir | |
07/06/14 | pa baso |
bunbinja | 4.04 | 26:43 | 130 | 06:36 | 9.07 | ir | |
07/06/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:05 | 158 | 05:01 | 11.96 | ir | |
07/06/14 | iesild. |
bunbinja | 2.34 | 15:33 | 123 | 06:38 | 9.03 | ir | |
05/06/14 | 10 hill reps @ crabtree |
bunbinja | 16.24 | 1:43:49 | 139 | 06:23 | 9.39 | ir | |
03/06/14 | asfalts |
bunbinja | 11.03 | 1:06:21 | 139 | 06:00 | 9.97 | ir | |
70.68 | |||||||||
01/06/14 | trails uz Altonu un atpakalj, karsti |
bunbinja | 33.13 | 3:58:07 | 132 | 07:11 | 8.35 | ir | |
31/05/14 | uz maaju pa dubljiem |
bunbinja | 3.03 | 19:55 | 143 | 06:34 | 9.13 | ir | |
31/05/14 | Basingstoke Park Run @ Crabtree |
bunbinja | 5.00 | 24:20 | 167 | 04:52 | 12.33 | ir | |
31/05/14 | uz Park Run |
bunbinja | 3.01 | 20:10 | 133 | 06:41 | 8.96 | ir | |
29/05/14 | 2/3 treils, 10 x kalns @crabtree |
bunbinja | 16.03 | 1:44:25 | 140 | 06:30 | 9.21 | ir | |
27/05/14 | skrejiens, asfalts |
bunbinja | 11.03 | 1:07:15 | 140 | 06:05 | 9.84 | ir | |
71.23 | |||||||||
25/05/14 | gruutais treilis |
bunbinja | 29.03 | 3:19:17 | 128 | 06:51 | 8.74 | ir | |
24/05/14 | pa baso |
bunbinja | 4.01 | 27:24 | 129 | 06:49 | 8.78 | ir | |
24/05/14 | Basingstoke Park Run |
bunbinja | 5.00 | 24:50 | 163 | 04:58 | 12.08 | ir | |
24/05/14 | iesild. |
bunbinja | 2.26 | 15:40 | 129 | 06:55 | 8.66 | ir | |
22/05/14 | kalna treninjsh (9 reps), 1/3 treils |
bunbinja | 16.03 | 1:49:03 | 143 | 06:48 | 8.82 | ir | |
20/05/14 | asfalts |
bunbinja | 11.02 | 1:07:51 | 142 | 06:09 | 9.75 | ir | |
67.35 | |||||||||
18/05/14 | 2/3 treils |
bunbinja | 29.85 | 3:17:31 | 132 | 06:37 | 9.07 | ir | |
17/05/14 | basais pa pludmali |
bunbinja | 11.04 | 1:11:55 | 129 | 06:30 | 9.21 | ir | |
15/05/14 | Skrejiens, parsvara asfalts |
bunbinja | 16.03 | 1:40:05 | 133 | 06:14 | 9.61 | ir | |
14/05/14 | atsild. |
bunbinja | 1.02 | 07:15 | 126 | 07:06 | 8.44 | ir | |
14/05/14 | St. Michaels Hospice 10 k off-road labdariibas reiss |
bunbinja | 10.06 | 51:52 | 165 | 05:09 | 11.64 | ir | |
14/05/14 | iesild. |
bunbinja | 1.06 | 07:07 | 125 | 06:42 | 8.94 | ir | |
69.06 | |||||||||
11/05/14 | jauns treils |
bunbinja | 29.09 | 3:28:25 | 123 | 07:09 | 8.37 | ir | |
10/05/14 | pa baso |
bunbinja | 1.88 | 12:50 | 135 | 06:49 | 8.79 | ir | |
10/05/14 | Basingstoke Park Run |
bunbinja | 5.00 | 24:54 | 166 | 04:58 | 12.05 | ir | |
10/05/14 | iesild. |
bunbinja | 2.31 | 15:56 | 118 | 06:53 | 8.70 | ir | |
08/05/14 | 10 x hill reps @ Crabtree Plantation; 3/4 treils |
bunbinja | 14.03 | 1:32:04 | 141 | 06:33 | 9.14 | ir | |
06/05/14 | 1/2 treils |
bunbinja | 9.03 | 58:47 | 138 | 06:30 | 9.22 | ir | |
61.34 | |||||||||
04/05/14 | treils |
bunbinja | 26.14 | 3:08:16 | 131 | 07:12 | 8.33 | ir | |
03/05/14 | pa baso |
bunbinja | 1.85 | 12:29 | 137 | 06:44 | 8.89 | ir | |
03/05/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:41 | 161 | 05:08 | 11.68 | ir | |
03/05/14 | iesild. |
bunbinja | 2.34 | 16:51 | 126 | 07:12 | 8.33 | ir | |
01/05/14 | kalna treninjsh (5 reps), 1/3 treils |
bunbinja | 13.03 | 1:29:28 | 141 | 06:51 | 8.74 | ir | |
29/04/14 | skrejiens |
bunbinja | 9.22 | 58:05 | 137 | 06:17 | 9.52 | ir | |
57.58 | |||||||||
27/04/14 | bandiit treninjsh Bracknell 1/2maratonaa |
bunbinja | 21.18 | 2:18:37 | 138 | 06:32 | 9.17 | ir | |
26/04/14 | pa baso |
bunbinja | 1.84 | 11:51 | 141 | 06:26 | 9.32 | ir | |
26/04/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:06 | 165 | 05:01 | 11.95 | ir | |
26/04/14 | iesild. |
bunbinja | 2.28 | 16:03 | 126 | 07:02 | 8.52 | ir | |
24/04/14 | kalna treninsh (5x) 1/3 treils |
bunbinja | 13.04 | 1:26:33 | 137 | 06:38 | 9.04 | ir | |
22/04/14 | skrejiens ar izmezhgjiitu plecu |
bunbinja | 9.03 | 56:48 | 137 | 06:17 | 9.54 | ir | |
52.36 | |||||||||
20/04/14 | Lieldienu riita 1/2 treils |
bunbinja | 21.33 | 2:28:24 | 129 | 06:57 | 8.62 | ir | |
19/04/14 | pa baso |
bunbinja | 1.91 | 12:52 | 136 | 06:44 | 8.91 | ir | |
19/04/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:19 | 161 | 05:03 | 11.85 | ir | |
19/04/14 | iesild. |
bunbinja | 2.25 | 15:36 | 118 | 06:56 | 8.65 | ir | |
17/04/14 | 1/2 treils |
bunbinja | 11.03 | 1:12:10 | 134 | 06:32 | 9.17 | ir | |
15/04/14 | skrejiens |
bunbinja | 9.03 | 58:06 | 133 | 06:26 | 9.33 | ir | |
50.55 | |||||||||
13/04/14 | treils |
bunbinja | 19.26 | 2:19:06 | 127 | 07:13 | 8.31 | ir | |
12/04/14 | Basingstoke Park Run |
bunbinja | 5.00 | 24:13 | 166 | 04:50 | 12.39 | ir | |
12/04/14 | iesild. |
bunbinja | 3.07 | 21:02 | 129 | 06:51 | 8.76 | ir | |
10/04/14 | 1/4 treils |
bunbinja | 11.17 | 1:11:56 | 136 | 06:26 | 9.32 | ir | |
08/04/14 | skrejiens |
bunbinja | 8.22 | 52:30 | 135 | 06:23 | 9.39 | ir | |
46.72 | |||||||||
06/04/14 | leenais, 1/2 treils |
bunbinja | 18.07 | 2:10:56 | 132 | 07:14 | 8.28 | ir | |
05/04/14 | treilinjs huarachees |
bunbinja | 7.26 | 51:12 | 140 | 07:03 | 8.51 | ir | |
03/04/14 | 3/4 treils, vaargais |
bunbinja | 12.88 | 1:28:04 | 142 | 06:50 | 8.78 | ir | |
01/04/14 | skrejiens |
bunbinja | 10.11 | 1:03:53 | 139 | 06:19 | 9.50 | ir | |
48.32 | |||||||||
27/03/14 | skrejiens |
bunbinja | 13.72 | 1:26:49 | 140 | 06:19 | 9.48 | ir | |
25/03/14 | skrejiens |
bunbinja | 7.63 | 47:36 | 141 | 06:14 | 9.62 | ir | |
21.35 | |||||||||
22/03/14 | EnduranceLife CTS Sussex |
bunbinja | 21.88 | 2:25:13 | 149 | 06:38 | 9.04 | ir | |
21/03/14 | skrejiens |
bunbinja | 5.59 | 35:11 | 139 | 06:17 | 9.53 | ir | |
19/03/14 | skrejiens pirms carbo loading ;) |
bunbinja | 5.51 | 35:00 | 137 | 06:21 | 9.45 | ir | |
18/03/14 | skrejiens |
bunbinja | 5.51 | 35:00 | 136 | 06:21 | 9.45 | ir | |
38.49 | |||||||||
16/03/14 | treils uz Overtonu |
bunbinja | 19.26 | 2:17:24 | 132 | 07:08 | 8.41 | ir | |
15/03/14 | Basingstoke Park Run |
bunbinja | 5.00 | 29:15 | 149 | 05:51 | 10.26 | ir | |
15/03/14 | iesild |
bunbinja | 2.26 | 17:01 | 131 | 07:31 | 7.97 | ir | |
13/03/14 | treils ar dazhiem pauguriem |
bunbinja | 11.48 | 1:12:02 | 146 | 06:16 | 9.56 | ir | |
11/03/14 | skrejiens |
bunbinja | 7.19 | 46:03 | 06:24 | 9.37 | ir | ||
45.19 | |||||||||
09/03/14 | treils |
bunbinja | 22.76 | 2:45:06 | 139 | 07:15 | 8.27 | ir | |
08/03/14 | Basingstoke Park Run |
bunbinja | 5.00 | 27:27 | 154 | 05:29 | 10.93 | ir | |
08/03/14 | iesild. |
bunbinja | 2.33 | 15:50 | 130 | 06:47 | 8.83 | ir | |
04/03/14 | skrejiens |
bunbinja | 6.06 | 39:06 | 136 | 06:27 | 9.30 | ir | |
36.15 | |||||||||
02/03/14 | kalnu treils |
bunbinja | 22.63 | 3:02:14 | 135 | 08:03 | 7.45 | ir | |
01/03/14 | Basingstoke Par Run |
bunbinja | 5.00 | 26:35 | 155 | 05:19 | 11.29 | ir | |
01/03/14 | iesild. |
bunbinja | 2.34 | 16:14 | 122 | 06:56 | 8.65 | ir | |
27/02/14 | skrejiens |
bunbinja | 12.38 | 1:20:03 | 139 | 06:27 | 9.28 | ir | |
25/02/14 | atsild. |
bunbinja | 1.29 | 09:09 | 121 | 07:05 | 8.46 | ir | |
25/02/14 | skrejiens |
bunbinja | 5.81 | 36:26 | 136 | 06:16 | 9.57 | ir | |
49.45 | |||||||||
23/02/14 | treils, dzilji dublji, veetra, lauzti koki... |
bunbinja | 20.39 | 2:36:29 | 127 | 07:40 | 7.82 | ir | |
22/02/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:48 | 165 | 05:09 | 11.63 | ir | |
22/02/14 | iesild. |
bunbinja | 2.31 | 16:12 | 124 | 07:00 | 8.56 | ir | |
20/02/14 | dublju treils ar paaris kalniem |
bunbinja | 10.51 | 1:13:32 | 140 | 06:59 | 8.58 | ir | |
18/02/14 | skrejiens |
bunbinja | 5.94 | 37:36 | 134 | 06:19 | 9.48 | ir | |
44.15 | |||||||||
16/02/14 | leenais asfalts |
bunbinja | 12.79 | 1:26:06 | 129 | 06:43 | 8.91 | ir | |
15/02/14 | Basingstoke Park Run |
bunbinja | 5.00 | 28:35 | 150 | 05:43 | 10.50 | ir | |
15/02/14 | iesild. |
bunbinja | 2.30 | 16:17 | 132 | 07:04 | 8.47 | ir | |
13/02/14 | skrejiens |
bunbinja | 6.05 | 37:37 | 134 | 06:13 | 9.65 | ir | |
11/02/14 | skrejiens |
bunbinja | 5.42 | 36:29 | 129 | 06:43 | 8.91 | ir | |
31.56 | |||||||||
08/02/14 | Basingstoke Park Run (peec slimiibas leenais) |
bunbinja | 5.00 | 29:11 | 147 | 05:50 | 10.28 | ir | |
08/02/14 | iesild |
bunbinja | 2.35 | 16:20 | 120 | 06:57 | 8.63 | ir | |
04/02/14 | skrejiens |
bunbinja | 5.25 | 33:07 | 06:18 | 9.51 | ir | ||
12.60 | |||||||||
02/02/14 | skrejiens (1/3 treils) |
bunbinja | 17.54 | 2:05:33 | 130 | 07:09 | 8.38 | ir | |
01/02/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:33 | 159 | 05:06 | 11.74 | ir | |
01/02/14 | iesild. |
bunbinja | 2.32 | 16:39 | 119 | 07:10 | 8.36 | ir | |
30/01/14 | kalna treninjsh + dublju treils |
bunbinja | 11.15 | 1:15:50 | 140 | 06:48 | 8.82 | ir | |
28/01/14 | skrejiens |
bunbinja | 5.91 | 37:44 | 135 | 06:23 | 9.40 | ir | |
41.92 | |||||||||
26/01/14 | treils |
bunbinja | 17.02 | 2:06:09 | 128 | 07:24 | 8.10 | ir | |
25/01/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:46 | 160 | 05:09 | 11.64 | ir | |
25/01/14 | iesild |
bunbinja | 2.32 | 16:21 | 121 | 07:02 | 8.51 | ir | |
23/01/14 | kalnu treninjs + treils |
bunbinja | 11.25 | 1:15:19 | 137 | 06:41 | 8.96 | ir | |
21/01/14 | skrejiens |
bunbinja | 5.77 | 37:46 | 133 | 06:32 | 9.17 | ir | |
41.36 | |||||||||
19/01/14 | saulainais svetdienas trails gar Basingstoke kanaalu |
bunbinja | 32.52 | 4:00:11 | 130 | 07:23 | 8.12 | ir | |
19/01/14 | uz vilcienu |
bunbinja | 1.18 | 07:49 | 06:37 | 9.06 | ir | ||
18/01/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:55 | 163 | 05:11 | 11.58 | ir | |
18/01/14 | iesild. |
bunbinja | 2.27 | 15:42 | 118 | 06:54 | 8.68 | ir | |
16/01/14 | kalna treninjsh & dublju treils |
bunbinja | 10.23 | 1:08:03 | 06:39 | 9.02 | ir | ||
14/01/14 | Skrejiens |
bunbinja | 5.81 | 37:27 | 06:26 | 9.31 | ir | ||
57.01 | |||||||||
12/01/14 | Treils |
bunbinja | 18.32 | 2:14:39 | 07:20 | 8.16 | ir | ||
11/01/14 | Basingstoke Park Run |
bunbinja | 5.00 | 25:21 | 05:04 | 11.83 | ir | ||
11/01/14 | Iesild. |
bunbinja | 2.33 | 16:34 | 07:06 | 8.44 | ir | ||
09/01/14 | mazais kalna treninsh (1/2 treils) |
bunbinja | 7.22 | 48:04 | 06:39 | 9.01 | ir | ||
07/01/14 | Skrejiens |
bunbinja | 5.39 | 35:08 | 06:31 | 9.20 | ir | ||
38.26 | |||||||||
05/01/14 | Trails |
bunbinja | 18.23 | 2:12:30 | 07:16 | 8.26 | ir | ||
31/12/13 | Skrejiens |
bunbinja | 5.33 | 35:19 | 06:37 | 9.06 | ir | ||
23.56 | |||||||||
29/12/13 | Trails |
bunbinja | 17.58 | 2:10:00 | 07:23 | 8.11 | ir | ||
28/12/13 | Skrejiens |
bunbinja | 5.80 | 37:07 | 06:23 | 9.38 | ir | ||
24/12/13 | Ziemassvetku skrejiens |
bunbinja | 5.17 | 35:41 | 06:54 | 8.69 | ir | ||
28.55 | |||||||||
22/12/13 | Skrejiens |
bunbinja | 17.41 | 2:00:17 | 06:54 | 8.68 | ir | ||
21/12/13 | Basingstoke Park Run |
bunbinja | 5.00 | 26:23 | 05:16 | 11.37 | ir | ||
21/12/13 | iesild |
bunbinja | 2.34 | 15:43 | 06:42 | 8.93 | ir | ||
19/12/13 | Skrejiens uz Royal Mail peec daavanaam :) |
bunbinja | 11.59 | 1:12:44 | 06:16 | 9.56 | ir | ||
17/12/13 | Skrejiens |
bunbinja | 5.93 | 35:32 | 05:59 | 10.01 | ir | ||
42.27 | |||||||||
15/12/13 | Skrejiens ar ieshanas elementiem |
bunbinja | 17.03 | 2:01:07 | 07:06 | 8.44 | ir | ||
14/12/13 | Basingstoke Park Run |
bunbinja | 5.00 | 27:10 | 05:26 | 11.04 | ir | ||
14/12/13 | Iesild. |
bunbinja | 2.32 | 16:14 | 06:59 | 8.57 | ir | ||
12/12/13 | Kalnu treninjsh ar treila elementiem |
bunbinja | 10.43 | 1:08:43 | 06:35 | 9.11 | ir | ||
10/12/13 | Skrejiens |
bunbinja | 5.71 | 35:04 | 135 | 06:08 | 9.77 | ir | |
40.49 | |||||||||
08/12/13 | Treils |
bunbinja | 22.45 | 2:50:01 | 130 | 07:34 | 7.92 | ir | |
07/12/13 | Skrejiens |
bunbinja | 5.06 | 33:21 | 127 | 06:35 | 9.10 | ir | |
05/12/13 | Skrejiens |
bunbinja | 10.06 | 1:06:09 | 142 | 06:34 | 9.12 | ir | |
03/12/13 | Leenais peec operaacijas |
bunbinja | 5.08 | 33:56 | 132 | 06:40 | 8.98 | ir | |
42.65 | |||||||||
26/11/13 | Skrejiens |
bunbinja | 5.72 | 37:03 | 129 | 06:28 | 9.26 | ir | |
5.72 | |||||||||
24/11/13 | Dublju treils |
bunbinja | 14.02 | 1:46:40 | 126 | 07:36 | 7.89 | ir | |
23/11/13 | Basingstoke Park Run |
bunbinja | 5.00 | 29:45 | 132 | 05:57 | 10.08 | ir | |
23/11/13 | Iesild. |
bunbinja | 2.43 | 16:15 | 06:41 | 8.97 | ir | ||
21.45 | |||||||||
10/11/13 | Dublju Treils leenais (peec slimiibas) |
bunbinja | 16.22 | 2:06:08 | 07:46 | 7.72 | ir | ||
09/11/13 | Basingstoke Park Run |
bunbinja | 5.00 | 26:09 | 147 | 05:13 | 11.47 | ir | |
09/11/13 | Iesild |
bunbinja | 2.15 | 15:22 | 07:08 | 8.39 | ir | ||
05/11/13 | Skrejiens |
bunbinja | 5.56 | 35:15 | 130 | 06:20 | 9.46 | ir | |
28.93 | |||||||||
03/11/13 | Leenais trails ar mugursomu |
bunbinja | 16.36 | 2:00:02 | 123 | 07:20 | 8.18 | ir | |
02/11/13 | Basingstoke Park Run |
bunbinja | 5.00 | 25:03 | 160 | 05:00 | 11.98 | ir | |
02/11/13 | Iesild |
bunbinja | 2.38 | 15:48 | 122 | 06:38 | 9.04 | ir | |
31/10/13 | Kalna treninjsh/ asfalts |
bunbinja | 13.11 | 1:22:29 | 127 | 06:17 | 9.54 | ir | |
29/10/13 | Skrejiens |
bunbinja | 5.68 | 35:07 | 131 | 06:10 | 9.70 | ir | |
42.53 | |||||||||
27/10/13 | Skrejiens |
bunbinja | 29.21 | 3:15:27 | 126 | 06:41 | 8.97 | ir | |
26/10/13 | Basingstoke Park Run |
bunbinja | 5.00 | 25:02 | 157 | 05:00 | 11.98 | ir | |
26/10/13 | Iesild |
bunbinja | 2.37 | 16:00 | 121 | 06:45 | 8.89 | ir | |
24/10/13 | Kalna treninjsh ar treila elementiem |
bunbinja | 12.64 | 1:23:08 | 139 | 06:34 | 9.12 | ir | |
22/10/13 | 1/2 trails |
bunbinja | 5.66 | 35:18 | 135 | 06:14 | 9.62 | ir | |
54.88 | |||||||||
20/10/13 | Skrejiens |
bunbinja | 22.16 | 2:33:10 | 124 | 06:54 | 8.68 | ir | |
19/10/13 | Basingstoke Park Run |
bunbinja | 5.00 | 25:24 | 161 | 05:04 | 11.81 | ir | |
19/10/13 | Iesild |
bunbinja | 2.41 | 16:15 | 125 | 06:44 | 8.90 | ir | |
17/10/13 | Kalna treninjsh ar treila elementiem |
bunbinja | 12.56 | 1:23:13 | 140 | 06:37 | 9.06 | ir | |
15/10/13 | Skrejiens |
bunbinja | 5.65 | 35:11 | 133 | 06:13 | 9.64 | ir | |
47.78 | |||||||||
13/10/13 | Skrejiens |
bunbinja | 22.04 | 2:31:07 | 123 | 06:51 | 8.75 | ir | |
12/10/13 | Basingstoke Park Run |
bunbinja | 5.00 | 25:17 | 162 | 05:03 | 11.87 | ir | |
12/10/13 | Iesildisanas |
bunbinja | 2.39 | 15:23 | 132 | 06:26 | 9.32 | ir | |
10/10/13 | Skrejiens |
bunbinja | 10.39 | 1:05:03 | 136 | 06:15 | 9.58 | ir | |
08/10/13 | Skrejiens |
bunbinja | 5.27 | 35:04 | 126 | 06:39 | 9.02 | ir | |
45.09 | |||||||||
06/10/13 | Basingstoke Half Marathon 2013' |
bunbinja | 21.30 | 1:53:54 | 162 | 05:20 | 11.22 | ir | |
05/10/13 | Skrejiens |
bunbinja | 5.02 | 33:10 | 126 | 06:36 | 9.08 | ir | |
03/10/13 | Skrejiens (3km tempo) |
bunbinja | 8.26 | 48:21 | 141 | 05:51 | 10.25 | ir | |
01/10/13 | Skrejiens |
bunbinja | 5.15 | 30:54 | 132 | 06:00 | 10.00 | ir | |
39.73 | |||||||||
29/09/13 | Skrejiens |
bunbinja | 16.01 | 1:48:19 | 123 | 06:45 | 8.87 | ir | |
28/09/13 | Skrejiens |
bunbinja | 5.00 | 29:06 | 139 | 05:49 | 10.31 | ir | |
26/09/13 | Skrejiens (6km tempo) |
bunbinja | 10.11 | 56:52 | 147 | 05:37 | 10.67 | ir | |
24/09/13 | Skrejiens |
bunbinja | 5.01 | 30:52 | 127 | 06:09 | 9.74 | ir | |
36.13 | |||||||||
22/09/13 | New Forest Half Marathon 2013 trenninjrezhiimaa |
bunbinja | 21.26 | 2:00:34 | 153 | 05:40 | 10.58 | ir | |
21/09/13 | Skrejiens ieksh New Forest |
bunbinja | 5.64 | 35:02 | 135 | 06:12 | 9.66 | ir | |
19/09/13 | Skrejiens pa upmalas dubljiem |
bunbinja | 5.00 | 29:13 | 137 | 05:50 | 10.27 | ir | |
19/09/13 | Skrejiens pa klintiim gar okeaana malu |
bunbinja | 5.57 | 43:10 | 123 | 07:44 | 7.74 | ir | |
18/09/13 | Skrejiens Cornwall |
bunbinja | 5.20 | 34:17 | 129 | 06:35 | 9.10 | ir | |
17/09/13 | Skrejiens Camelford |
bunbinja | 5.06 | 33:42 | 133 | 06:39 | 9.01 | ir | |
47.73 | |||||||||
15/09/13 | Skrejiens Parize |
bunbinja | 17.02 | 1:51:51 | 123 | 06:34 | 9.13 | ir | |
14/09/13 | Skrejiens |
bunbinja | 5.04 | 29:31 | 131 | 05:51 | 10.25 | ir | |
12/09/13 | Skrejiens |
bunbinja | 10.02 | 57:46 | 124 | 05:45 | 10.41 | ir | |
11/09/13 | skrejiens |
bunbinja | 6.01 | 35:03 | 133 | 05:49 | 10.29 | ir | |
10/09/13 | skrejiens |
bunbinja | 5.32 | 32:13 | 06:03 | 9.91 | ir | ||
43.41 | |||||||||
08/09/13 | Skrejiens |
bunbinja | 17.20 | 1:48:41 | 124 | 06:19 | 9.50 | ir | |
07/09/13 | Skrejiens |
bunbinja | 5.15 | 31:12 | 120 | 06:03 | 9.90 | ir | |
05/09/13 | Skrejiens (5 km tempo) |
bunbinja | 8.41 | 47:07 | 139 | 05:36 | 10.71 | ir | |
04/09/13 | Skrejiens |
bunbinja | 6.59 | 41:39 | 127 | 06:19 | 9.49 | ir | |
03/09/13 | Skrejiens |
bunbinja | 6.05 | 37:15 | 136 | 06:09 | 9.74 | ir | |
43.40 | |||||||||
01/09/13 | Skrejiens |
bunbinja | 20.50 | 2:15:41 | 123 | 06:37 | 9.07 | ir | |
31/08/13 | Skrejiens |
bunbinja | 5.38 | 32:09 | 119 | 05:58 | 10.04 | ir | |
29/08/13 | Skrejiens, 5 km tempo |
bunbinja | 8.42 | 48:23 | 144 | 05:44 | 10.44 | ir | |
28/08/13 | Skrejiens |
bunbinja | 5.28 | 32:27 | 117 | 06:08 | 9.76 | ir | |
27/08/13 | skrejiens |
bunbinja | 7.63 | 46:44 | 130 | 06:07 | 9.80 | ir | |
47.21 | |||||||||
25/08/13 | Skrejiens |
bunbinja | 15.10 | 1:37:00 | 124 | 06:25 | 9.34 | ir | |
24/08/13 | Skrejiens pa Oxfordas parku |
bunbinja | 5.00 | 32:17 | 125 | 06:27 | 9.29 | ir | |
22/08/13 | Skrejiens (5 km tempo) |
bunbinja | 8.11 | 46:55 | 144 | 05:47 | 10.37 | ir | |
21/08/13 | skrejiens |
bunbinja | 5.39 | 31:26 | 127 | 05:49 | 10.29 | ir | |
20/08/13 | Skrejiens |
bunbinja | 5.69 | 34:15 | 124 | 06:01 | 9.97 | ir | |
39.29 | |||||||||
18/08/13 | skrejiens |
bunbinja | 14.64 | 1:37:47 | 123 | 06:40 | 8.98 | ir | |
17/08/13 | Skrejiens |
bunbinja | 5.02 | 30:24 | 121 | 06:03 | 9.91 | ir | |
16/08/13 | Skreejiens |
bunbinja | 5.39 | 31:58 | 126 | 05:55 | 10.12 | ir | |
15/08/13 | Skrejiens |
bunbinja | 9.15 | 58:30 | 127 | 06:23 | 9.38 | ir | |
14/08/13 | Skrejiens |
bunbinja | 5.37 | 31:45 | 125 | 05:54 | 10.15 | ||
13/08/13 | Skrejiens |
bunbinja | 5.56 | 35:01 | 134 | 06:17 | 9.53 | ir | |
45.13 | |||||||||
11/08/13 | Skrejiens |
bunbinja | 11.07 | 1:09:07 | 120 | 06:14 | 9.61 | ir | |
10/08/13 | Skrejiens |
bunbinja | 5.24 | 32:33 | 06:12 | 9.66 | ir | ||
09/08/13 | Skrejiens |
bunbinja | 5.52 | 33:38 | 129 | 06:05 | 9.85 | ir | |
08/08/13 | Skrejiens |
bunbinja | 7.58 | 47:55 | 132 | 06:19 | 9.49 | ir | |
06/08/13 | Skrejiens |
bunbinja | 5.37 | 31:11 | 123 | 05:48 | 10.33 | ir | |
05/08/13 | pa trako lietu :))) |
bunbinja | 5.36 | 32:43 | 130 | 06:06 | 9.83 | ir | |
40.14 | |||||||||
04/08/13 | Skrejiens |
bunbinja | 10.23 | 1:10:39 | 116 | 06:54 | 8.69 | ir | |
03/08/13 | Skrejiens |
bunbinja | 5.53 | 34:23 | 123 | 06:13 | 9.65 | ir | |
02/08/13 | Skrejiens |
bunbinja | 5.34 | 32:16 | 122 | 06:02 | 9.93 | ir | |
01/08/13 | Skrejiens |
bunbinja | 5.32 | 33:13 | 122 | 06:14 | 9.61 | ir | |
31/07/13 | Skrejiens |
bunbinja | 5.31 | 35:04 | 136 | 06:36 | 9.09 | ir | |
30/07/13 | Skrejiens |
bunbinja | 5.35 | 32:22 | 132 | 06:02 | 9.92 | ir | |
29/07/13 | Skrejiens |
bunbinja | 5.20 | 33:36 | 135 | 06:27 | 9.29 | ir | |
42.28 | |||||||||
28/07/13 | Skrejiens |
bunbinja | 10.15 | 1:06:40 | 124 | 06:34 | 9.14 | ir | |
27/07/13 | Skrejiens |
bunbinja | 5.32 | 32:47 | 135 | 06:09 | 9.74 | ir | |
26/07/13 | Skrejiens |
bunbinja | 5.37 | 31:06 | 127 | 05:47 | 10.36 | ir | |
25/07/13 | Skrejiens |
bunbinja | 5.53 | 32:21 | 129 | 05:50 | 10.26 | ir | |
24/07/13 | Skrejiens |
bunbinja | 5.43 | 31:52 | 133 | 05:52 | 10.22 | ir | |
23/07/13 | Skrejiens |
bunbinja | 5.43 | 31:39 | 133 | 05:49 | 10.29 | ir | |
22/07/13 | Skrejiens |
bunbinja | 5.17 | 31:47 | 128 | 06:08 | 9.76 | ir | |
42.40 | |||||||||
21/07/13 | Skrejiens |
bunbinja | 10.47 | 1:07:20 | 123 | 06:25 | 9.33 | ir | |
20/07/13 | Sagaidot saulleektu :) |
bunbinja | 5.28 | 32:44 | 130 | 06:11 | 9.68 | ir | |
19/07/13 | Skrejiens |
bunbinja | 5.37 | 31:12 | 124 | 05:48 | 10.33 | ir | |
18/07/13 | Skrejiens |
bunbinja | 5.29 | 31:58 | 128 | 06:02 | 9.93 | ir | |
17/07/13 | Skrejiens |
bunbinja | 5.38 | 32:31 | 124 | 06:02 | 9.93 | ir | |
16/07/13 | Skrejiens |
bunbinja | 5.02 | 34:18 | 114 | 06:49 | 8.78 | ir | |
36.81 | |||||||||
13/07/13 | kaaarsti |
bunbinja | 5.03 | 35:42 | 136 | 07:05 | 8.45 | ir | |
11/07/13 | Skrejiens |
bunbinja | 10.42 | 1:07:57 | 127 | 06:31 | 9.20 | ir | |
09/07/13 | Skrejiens |
bunbinja | 5.17 | 34:40 | 134 | 06:42 | 8.95 | ir | |
20.62 | |||||||||
07/07/13 | Kaa blakts pa liimi :D |
bunbinja | 16.00 | 2:00:05 | 130 | 07:30 | 7.99 | ir | |
06/07/13 | kaaarsti... |
bunbinja | 5.00 | 34:58 | 132 | 06:59 | 8.58 | ir | |
04/07/13 | Pusbasais |
bunbinja | 10.67 | 1:12:37 | 126 | 06:48 | 8.82 | ir | |
02/07/13 | leeniiteem, peeda joprojaam saap :( |
bunbinja | 5.08 | 34:05 | 132 | 06:42 | 8.94 | ir | |
36.75 | |||||||||
23/06/13 | Liigoo, liigoo! |
bunbinja | 23.06 | 2:35:57 | 125 | 06:45 | 8.87 | ir | |
22/06/13 | trailinjsh. peeda saap :( |
bunbinja | 8.70 | 57:12 | 06:34 | 9.13 | ir | ||
20/06/13 | Skrejiens pa kalniem |
bunbinja | 13.02 | 1:23:14 | 06:23 | 9.39 | ir | ||
18/06/13 | Otrdienas trails, basaa pljava |
bunbinja | 8.26 | 53:25 | 06:28 | 9.28 | ir | ||
53.04 | |||||||||
15/06/13 | saule, lietus, saule, lietus... |
bunbinja | 10.36 | 1:08:28 | 06:36 | 9.08 | ir | ||
14/06/13 | Skrejiens |
bunbinja | 6.44 | 41:21 | 06:25 | 9.34 | ir | ||
13/06/13 | Skrejiens |
bunbinja | 14.54 | 1:30:17 | 06:12 | 9.66 | ir | ||
12/06/13 | Sandaljojiens |
bunbinja | 6.58 | 42:25 | 06:26 | 9.31 | ir | ||
11/06/13 | Skrejiens |
bunbinja | 10.68 | 1:09:34 | 06:30 | 9.21 | ir | ||
48.60 | |||||||||
08/06/13 | baskāju treniņš |
bunbinja | 10.02 | 1:06:08 | 06:36 | 9.09 | ir | ||
07/06/13 | Skrejiens |
bunbinja | 5.51 | 35:34 | 06:27 | 9.30 | ir | ||
06/06/13 | Shausmiigi karsti! |
bunbinja | 15.06 | 1:37:57 | 06:30 | 9.23 | ir | ||
05/06/13 | Skrejiens |
bunbinja | 5.84 | 37:37 | 06:26 | 9.32 | ir | ||
04/06/13 | Otrdienas trailinjsh |
bunbinja | 10.49 | 1:09:06 | 135 | 06:35 | 9.11 | ir | |
46.92 | |||||||||
02/06/13 | Ekspediicija |
bunbinja | 31.12 | 3:34:32 | 126 | 06:53 | 8.70 | ir | |
01/06/13 | Teeloju Tarahumara :) |
bunbinja | 7.89 | 54:03 | 124 | 06:51 | 8.76 | ir | |
30/05/13 | Skrejiens |
bunbinja | 15.28 | 1:37:09 | 138 | 06:21 | 9.44 | ir | |
28/05/13 | Skrejiens |
bunbinja | 8.35 | 53:54 | 132 | 06:27 | 9.29 | ir | |
62.64 | |||||||||
26/05/13 | Skrejiens |
bunbinja | 19.45 | 2:19:50 | 125 | 07:11 | 8.35 | ir | |
25/05/13 | pa parkiem |
bunbinja | 7.65 | 50:10 | 131 | 06:33 | 9.15 | ir | |
23/05/13 | Skrejiens |
bunbinja | 15.56 | 1:39:06 | 06:22 | 9.42 | ir | ||
21/05/13 | Skrejiens |
bunbinja | 9.76 | 1:02:16 | 06:22 | 9.40 | ir | ||
52.42 | |||||||||
19/05/13 | Skrejiens |
bunbinja | 17.68 | 1:59:09 | 06:44 | 8.90 | ir | ||
18/05/13 | Iemeegjinu jaunaas minikedas |
bunbinja | 10.38 | 1:06:31 | 06:24 | 9.36 | ir | ||
16/05/13 | Skrejiens |
bunbinja | 13.21 | 1:27:36 | 06:37 | 9.05 | ir | ||
13/05/13 | Elmo gadadienas skreejiens |
bunbinja | 7.51 | 51:49 | 06:53 | 8.70 | ir | ||
48.78 | |||||||||
12/05/13 | 1/2 trails |
bunbinja | 25.03 | 2:49:33 | 06:46 | 8.86 | ir | ||
11/05/13 | Pa baso |
bunbinja | 6.09 | 40:07 | 06:35 | 9.11 | ir | ||
09/05/13 | Pa lietu un veeju |
bunbinja | 11.48 | 1:13:40 | 06:25 | 9.35 | ir | ||
07/05/13 | Ar kedaam |
bunbinja | 8.45 | 56:20 | 06:40 | 9.00 | ir | ||
51.05 | |||||||||
05/05/13 | Skreejiens pavasari luukoties |
bunbinja | 22.98 | 2:36:08 | 06:47 | 8.83 | ir | ||
03/05/13 | Skrejiens |
bunbinja | 12.07 | 1:17:58 | 131 | 06:27 | 9.29 | ir | |
01/05/13 | Mans pirmais baskaajis :) |
bunbinja | 5.46 | 36:09 | 06:37 | 9.06 | ir | ||
30/04/13 | gadadienas skreejiens |
bunbinja | 12.01 | 1:17:23 | 06:26 | 9.31 | ir | ||
52.52 | |||||||||
28/04/13 | Beidzot maajaas! Attaa, attaa Aafrika! :) |
bunbinja | 19.02 | 2:04:37 | 06:33 | 9.16 | ir | ||
26/04/13 | Skrejiens |
bunbinja | 5.09 | 32:49 | 06:26 | 9.31 | ir | ||
25/04/13 | Skrejiens |
bunbinja | 7.19 | 45:04 | 06:16 | 9.57 | ir | ||
22/04/13 | Skrejiens |
bunbinja | 5.00 | 32:26 | 06:29 | 9.25 | ir | ||
36.30 | |||||||||
21/04/13 | Sk |
bunbinja | 10.00 | 1:05:49 | 06:34 | 9.12 | ir | ||
20/04/13 | Sk |
bunbinja | 5.06 | 32:50 | 06:29 | 9.25 | ir | ||
19/04/13 | Karsti |
bunbinja | 5.06 | 32:27 | 06:24 | 9.36 | ir | ||
18/04/13 | Ir |
bunbinja | 7.17 | 47:15 | 06:35 | 9.10 | ir | ||
17/04/13 | Egipte |
bunbinja | 5.09 | 33:05 | 06:29 | 9.23 | ir | ||
16/04/13 | Lutona |
bunbinja | 7.25 | 46:27 | 06:24 | 9.36 | ir | ||
15/04/13 | Kajas vietaa? |
bunbinja | 5.30 | 33:03 | 135 | 06:14 | 9.62 | ir | |
44.93 | |||||||||
14/04/13 | Edinburgh Rock'n'Roll Half Marathon 2013 |
bunbinja | 21.10 | 1:58:01 | 157 | 05:35 | 10.73 | ir | |
12/04/13 | Skreejiens |
bunbinja | 5.02 | 34:11 | 132 | 06:48 | 8.81 | ir | |
10/04/13 | Skrejiens |
bunbinja | 10.14 | 1:04:14 | 133 | 06:20 | 9.47 | ir | |
09/04/13 | Skrejiens |
bunbinja | 5.11 | 32:27 | 132 | 06:21 | 9.45 | ir | |
41.37 | |||||||||
07/04/13 | Bracknell Trail - kalnu izaicinaajums |
bunbinja | 21.74 | 2:37:24 | 123 | 07:14 | 8.29 | ir | |
06/04/13 | Skrejiens |
bunbinja | 7.23 | 45:38 | 129 | 06:18 | 9.51 | ir | |
04/04/13 | Kalnu skrejiens |
bunbinja | 12.13 | 1:12:59 | 129 | 06:01 | 9.97 | ir | |
02/04/13 | Skrejiens |
bunbinja | 7.30 | 45:23 | 129 | 06:13 | 9.65 | ir | |
48.40 | |||||||||
31/03/13 | Kalnu skreejiens - 50 % distances staavi kaapumi :) |
bunbinja | 22.03 | 2:32:47 | 123 | 06:56 | 8.65 | ir | |
30/03/13 | Skrejiens |
bunbinja | 7.29 | 44:29 | 130 | 06:06 | 9.83 | ir | |
28/03/13 | Skrejiens |
bunbinja | 14.01 | 1:30:48 | 134 | 06:28 | 9.26 | ir | |
26/03/13 | Skrējiens |
bunbinja | 7.02 | 44:34 | 128 | 06:20 | 9.45 | ir | |
50.35 | |||||||||
24/03/13 | Skrējiens |
bunbinja | 23.36 | 2:50:29 | 07:17 | 8.22 | ir | ||
23/03/13 | Skrējiens |
bunbinja | 6.23 | 37:44 | 06:03 | 9.91 | ir | ||
21/03/13 | Skrējiens |
bunbinja | 13.35 | 1:21:57 | 06:08 | 9.77 | ir | ||
19/03/13 | Skrējiens |
bunbinja | 6.12 | 38:38 | 06:18 | 9.50 | ir | ||
49.06 | |||||||||
17/03/13 | Skrējiens |
bunbinja | 17.18 | 1:47:26 | 06:15 | 9.59 | ir | ||
16/03/13 | Skrējiens |
bunbinja | 8.16 | 49:10 | 06:01 | 9.96 | ir | ||
14/03/13 | Skrējiens |
bunbinja | 15.69 | 1:36:19 | 06:08 | 9.77 | ir | ||
12/03/13 | Skrējiens |
bunbinja | 7.08 | 42:09 | 05:57 | 10.08 | ir | ||
48.11 | |||||||||
10/03/13 | Skrējiens |
bunbinja | 21.38 | 2:17:54 | 06:26 | 9.30 | ir | ||
09/03/13 | Skrējiens |
bunbinja | 5.28 | 32:39 | 06:11 | 9.70 | ir | ||
07/03/13 | Skrējiens |
bunbinja | 13.16 | 1:23:12 | 06:19 | 9.49 | ir | ||
05/03/13 | Skrējiens |
bunbinja | 7.54 | 45:34 | 06:02 | 9.93 | ir | ||
47.36 | |||||||||
03/03/13 | Skrējiens |
bunbinja | 16.55 | 1:47:21 | 06:29 | 9.25 | ir | ||
02/03/13 | Skrējiens |
bunbinja | 6.13 | 36:14 | 05:54 | 10.15 | ir | ||
28/02/13 | Skrējiens |
bunbinja | 11.04 | 59:54 | 05:25 | 11.06 | ir | ||
26/02/13 | Skrējiens |
bunbinja | 5.29 | 29:04 | 05:29 | 10.92 | ir | ||
39.01 | |||||||||
24/02/13 | Skrējiens |
bunbinja | 21.73 | 2:13:59 | 06:09 | 9.73 | ir | ||
23/02/13 | Skrējiens |
bunbinja | 5.56 | 32:00 | 05:45 | 10.43 | ir | ||
21/02/13 | Tempo intervaalinji |
bunbinja | 11.05 | 59:03 | 05:20 | 11.23 | ir | ||
19/02/13 | Skrējiens |
bunbinja | 7.53 | 43:21 | 05:45 | 10.42 | ir | ||
45.87 | |||||||||
17/02/13 | Skrējiens |
bunbinja | 24.08 | 2:30:58 | 06:16 | 9.57 | ir | ||
16/02/13 | Skrējiens |
bunbinja | 5.25 | 31:05 | 05:55 | 10.13 | ir | ||
15/02/13 | Skrējiens |
bunbinja | 5.01 | 30:17 | 06:02 | 9.93 | ir | ||
14/02/13 | Skrējiens |
bunbinja | 10.17 | 1:03:22 | 06:13 | 9.63 | ir | ||
13/02/13 | Sleepojiens 3 |
bunbinja | 23.43 | 2:43:07 | 06:57 | 8.62 | |||
12/02/13 | Sleepojiens 2 |
bunbinja | 25.24 | 3:30:44 | 08:20 | 7.19 | |||
11/02/13 | Sleepojiens |
bunbinja | 21.34 | 2:54:01 | 08:09 | 7.36 | |||
114.52 | |||||||||
09/02/13 | Pa krusu un sniegu :) |
bunbinja | 20.08 | 2:09:45 | 06:27 | 9.29 | ir | ||
08/02/13 | Skrējiens |
bunbinja | 5.07 | 31:51 | 128 | 06:16 | 9.55 | ir | |
06/02/13 | Skrējiens |
bunbinja | 12.05 | 1:14:23 | 133 | 06:10 | 9.72 | ir | |
04/02/13 | Skrējiens |
bunbinja | 5.63 | 32:09 | 05:42 | 10.51 | ir | ||
42.83 | |||||||||
03/02/13 | Skrējiens |
bunbinja | 17.04 | 1:48:10 | 06:20 | 9.45 | ir | ||
02/02/13 | Skrējiens |
bunbinja | 6.32 | 37:07 | 05:52 | 10.22 | ir | ||
31/01/13 | Skrējiens |
bunbinja | 12.48 | 1:15:49 | 135 | 06:04 | 9.88 | ir | |
29/01/13 | Skrējiens |
bunbinja | 7.66 | 45:34 | 141 | 05:56 | 10.09 | ir | |
43.50 | |||||||||
27/01/13 | Skrējiens |
bunbinja | 21.81 | 2:09:50 | 138 | 05:57 | 10.08 | ir | |
26/01/13 | Skrējiens |
bunbinja | 5.12 | 31:30 | 06:09 | 9.75 | ir | ||
24/01/13 | Skrējiens |
bunbinja | 10.22 | 1:01:21 | 06:00 | 10.00 | ir | ||
22/01/13 | Skrējiens |
bunbinja | 6.18 | 39:40 | 132 | 06:25 | 9.35 | ir | |
43.33 | |||||||||
20/01/13 | Skrējiens |
bunbinja | 15.00 | 1:30:00 | 134 | 06:00 | 10.00 | ir | |
19/01/13 | Skrējiens |
bunbinja | 5.26 | 32:38 | 06:12 | 9.67 | ir | ||
17/01/13 | # |
bunbinja | 10.53 | 1:02:44 | 05:57 | 10.07 | ir | ||
15/01/13 | # |
bunbinja | 6.52 | 38:34 | 05:54 | 10.14 | ir | ||
37.31 | |||||||||
13/01/13 | # |
bunbinja | 19.76 | 2:00:56 | 06:07 | 9.80 | ir | ||
12/01/13 | # |
bunbinja | 5.30 | 27:38 | 05:12 | 11.51 | ir | ||
10/01/13 | # |
bunbinja | 10.61 | 1:02:29 | 05:53 | 10.19 | ir | ||
08/01/13 | # |
bunbinja | 6.03 | 36:06 | 05:59 | 10.02 | ir | ||
41.70 | |||||||||
06/01/13 | # |
bunbinja | 16.01 | 1:40:12 | 06:15 | 9.59 | ir | ||
05/01/13 | # |
bunbinja | 6.40 | 38:22 | 05:59 | 10.01 | ir | ||
03/01/13 | # |
bunbinja | 10.25 | 1:00:02 | 05:51 | 10.24 | ir | ||
01/01/13 | # |
bunbinja | 5.06 | 30:09 | 05:57 | 10.07 | ir | ||
37.72 | |||||||||
30/12/12 | # |
bunbinja | 19.01 | 2:00:46 | 06:21 | 9.44 | ir | ||
29/12/12 | # |
bunbinja | 6.24 | 37:47 | 06:03 | 9.91 | ir | ||
27/12/12 | # |
bunbinja | 12.60 | 1:18:52 | 06:15 | 9.59 | ir | ||
37.85 | |||||||||
23/12/12 | # |
bunbinja | 17.06 | 1:49:04 | 06:23 | 9.39 | ir | ||
22/12/12 | # |
bunbinja | 6.00 | 36:27 | 06:04 | 9.88 | ir | ||
20/12/12 | # |
bunbinja | 11.74 | 1:12:58 | 06:12 | 9.65 | ir | ||
18/12/12 | # |
bunbinja | 7.49 | 42:09 | 05:37 | 10.66 | ir | ||
42.29 | |||||||||
16/12/12 | # |
bunbinja | 16.08 | 1:41:52 | 06:20 | 9.47 | ir | ||
15/12/12 | # |
bunbinja | 5.41 | 31:26 | 05:48 | 10.33 | ir | ||
13/12/12 | # |
bunbinja | 11.71 | 1:14:23 | 06:21 | 9.45 | ir | ||
11/12/12 | # |
bunbinja | 6.60 | 40:36 | 06:09 | 9.75 | ir | ||
39.80 | |||||||||
09/12/12 | # |
bunbinja | 19.77 | 2:06:14 | 06:23 | 9.40 | ir | ||
08/12/12 | # |
bunbinja | 6.34 | 38:31 | 06:04 | 9.88 | ir | ||
06/12/12 | # |
bunbinja | 11.69 | 1:10:57 | 06:04 | 9.89 | ir | ||
04/12/12 | # |
bunbinja | 6.32 | 37:54 | 05:59 | 10.01 | ir | ||
44.12 | |||||||||
02/12/12 | # |
bunbinja | 18.70 | 1:57:58 | 06:18 | 9.51 | ir | ||
01/12/12 | # |
bunbinja | 5.00 | 26:45 | 05:21 | 11.21 | ir | ||
29/11/12 | # |
bunbinja | 13.26 | 1:18:58 | 05:57 | 10.08 | ir | ||
27/11/12 | # |
bunbinja | 5.01 | 29:21 | 05:51 | 10.24 | ir | ||
41.97 | |||||||||
24/11/12 | # |
bunbinja | 5.04 | 31:40 | 06:16 | 9.55 | ir | ||
22/11/12 | # |
bunbinja | 10.28 | 1:00:58 | 05:55 | 10.12 | ir | ||
20/11/12 | # |
bunbinja | 5.27 | 31:21 | 05:56 | 10.09 | ir | ||
20.59 | |||||||||
18/11/12 | # |
bunbinja | 16.29 | 1:43:16 | 06:20 | 9.46 | ir | ||
17/11/12 | # |
bunbinja | 6.09 | 38:11 | 06:16 | 9.57 | ir | ||
15/11/12 | # |
bunbinja | 10.71 | 1:06:05 | 06:10 | 9.72 | ir | ||
13/11/12 | # |
bunbinja | 6.22 | 38:06 | 06:07 | 9.80 | ir | ||
39.31 | |||||||||
11/11/12 | # |
bunbinja | 18.35 | 1:56:10 | 06:19 | 9.48 | ir | ||
10/11/12 | # |
bunbinja | 5.06 | 30:12 | 05:58 | 10.05 | ir | ||
08/11/12 | # |
bunbinja | 10.01 | 55:39 | 05:33 | 10.79 | ir | ||
06/11/12 | # |
bunbinja | 5.01 | 30:14 | 06:02 | 9.94 | ir | ||
38.43 | |||||||||
04/11/12 | # |
bunbinja | 21.46 | 2:16:49 | 06:22 | 9.41 | ir | ||
03/11/12 | # |
bunbinja | 5.10 | 30:28 | 05:58 | 10.04 | ir | ||
01/11/12 | # |
bunbinja | 9.14 | 54:45 | 05:59 | 10.02 | ir | ||
30/10/12 | # |
bunbinja | 5.07 | 30:21 | 05:59 | 10.02 | ir | ||
40.77 | |||||||||
28/10/12 | # |
bunbinja | 11.58 | 1:09:26 | 05:59 | 10.01 | ir | ||
27/10/12 | # |
bunbinja | 5.29 | 32:54 | 06:13 | 9.65 | ir | ||
25/10/12 | # |
bunbinja | 5.29 | 31:41 | 05:59 | 10.02 | ir | ||
24/10/12 | # |
bunbinja | 5.45 | 32:43 | 06:00 | 9.99 | ir | ||
22/10/12 | # |
bunbinja | 16.22 | 1:38:19 | 06:03 | 9.90 | ir | ||
43.83 | |||||||||
20/10/12 | # |
bunbinja | 5.05 | 30:28 | 06:01 | 9.95 | ir | ||
18/10/12 | # |
bunbinja | 10.38 | 1:01:11 | 05:53 | 10.18 | ir | ||
16/10/12 | # |
bunbinja | 5.24 | 31:33 | 06:01 | 9.97 | ir | ||
20.67 | |||||||||
14/10/12 | # |
bunbinja | 10.18 | 1:01:27 | 06:02 | 9.94 | ir | ||
13/10/12 | # |
bunbinja | 5.50 | 32:24 | 05:53 | 10.19 | ir | ||
11/10/12 | # |
bunbinja | 10.01 | 59:24 | 05:56 | 10.11 | ir | ||
09/10/12 | # |
bunbinja | 5.08 | 31:15 | 06:09 | 9.75 | ir | ||
30.77 | |||||||||
07/10/12 | Basingstoke Half Marathon 2012' |
bunbinja | 21.23 | 2:01:21 | 05:42 | 10.50 | ir | ||
06/10/12 | # |
bunbinja | 5.74 | 36:52 | 06:25 | 9.34 | ir | ||
04/10/12 | # |
bunbinja | 8.10 | 46:15 | 05:42 | 10.51 | ir | ||
02/10/12 | # |
bunbinja | 5.60 | 29:41 | 05:18 | 11.32 | ir | ||
40.67 | |||||||||
30/09/12 | # |
bunbinja | 14.80 | 1:29:48 | 06:04 | 9.89 | ir | ||
29/09/12 | # |
bunbinja | 5.00 | 25:15 | 05:03 | 11.88 | ir | ||
27/09/12 | # |
bunbinja | 11.00 | 1:01:57 | 05:37 | 10.65 | ir | ||
25/09/12 | # |
bunbinja | 5.59 | 30:17 | 05:25 | 11.08 | ir | ||
36.39 | |||||||||
23/09/12 | # |
bunbinja | 19.47 | 1:57:22 | 06:01 | 9.95 | ir | ||
22/09/12 | # |
bunbinja | 5.05 | 28:35 | 05:39 | 10.60 | ir | ||
20/09/12 | # |
bunbinja | 10.85 | 1:01:30 | 05:40 | 10.59 | ir | ||
18/09/12 | # |
bunbinja | 5.52 | 29:49 | 05:24 | 11.11 | ir | ||
40.89 | |||||||||
16/09/12 | # |
bunbinja | 16.50 | 1:43:59 | 06:18 | 9.52 | ir | ||
15/09/12 | # |
bunbinja | 5.00 | 26:08 | 05:13 | 11.48 | ir | ||
13/09/12 | # |
bunbinja | 10.79 | 1:02:21 | 05:46 | 10.38 | ir | ||
11/09/12 | # |
bunbinja | 5.56 | 31:19 | 05:37 | 10.65 | ir | ||
37.85 | |||||||||
09/09/12 | # |
bunbinja | 10.13 | 1:00:00 | 05:55 | 10.13 | ir | ||
08/09/12 | # |
bunbinja | 5.28 | 28:36 | 05:25 | 11.08 | ir | ||
06/09/12 | # |
bunbinja | 7.06 | 39:04 | 05:32 | 10.84 | ir | ||
04/09/12 | # |
bunbinja | 5.48 | 32:02 | 05:50 | 10.26 | ir | ||
27.95 | |||||||||
02/09/12 | # |
bunbinja | 13.77 | 1:25:03 | 06:10 | 9.71 | ir | ||
01/09/12 | # |
bunbinja | 5.00 | 25:42 | 05:08 | 11.67 | ir | ||
30/08/12 | # |
bunbinja | 7.05 | 39:35 | 05:36 | 10.69 | ir | ||
28/08/12 | # |
bunbinja | 5.52 | 30:44 | 05:34 | 10.78 | ir | ||
31.34 | |||||||||
26/08/12 | # |
bunbinja | 12.18 | 1:17:10 | 06:20 | 9.47 | ir | ||
25/08/12 | # |
bunbinja | 5.00 | 25:43 | 05:08 | 11.67 | ir | ||
23/08/12 | # |
bunbinja | 8.09 | 46:08 | 05:42 | 10.52 | ir | ||
21/08/12 | # |
bunbinja | 5.43 | 31:00 | 05:42 | 10.51 | ir | ||
30.70 | |||||||||
16/08/12 | # |
bunbinja | 10.02 | 1:00:23 | 06:01 | 9.96 | ir | ||
14/08/12 | # |
bunbinja | 10.44 | 1:00:29 | 05:47 | 10.36 | ir | ||
20.46 | |||||||||
12/08/12 | # |
bunbinja | 10.07 | 1:01:42 | 06:07 | 9.79 | ir | ||
09/08/12 | # |
bunbinja | 11.09 | 1:03:55 | 05:45 | 10.41 | ir | ||
07/08/12 | # |
bunbinja | 10.04 | 58:08 | 05:47 | 10.36 | ir | ||
31.20 | |||||||||
02/08/12 | # |
bunbinja | 11.01 | 1:01:12 | 05:33 | 10.79 | ir | ||
01/08/12 | # |
bunbinja | 3.29 | 20:01 | 06:05 | 9.86 | ir | ||
31/07/12 | # |
bunbinja | 7.00 | 42:07 | 06:01 | 9.97 | ir | ||
30/07/12 | # |
bunbinja | 5.02 | 29:16 | 05:49 | 10.29 | ir | ||
26.32 | |||||||||
29/07/12 | # |
bunbinja | 3.02 | 16:29 | 05:27 | 10.99 | ir | ||
28/07/12 | # |
bunbinja | 5.00 | 35:05 | 07:01 | 8.55 | ir | ||
27/07/12 | # |
bunbinja | 5.01 | 34:04 | 06:47 | 8.82 | ir | ||
26/07/12 | # |
bunbinja | 5.07 | 31:28 | 06:12 | 9.67 | ir | ||
23/07/12 | # |
bunbinja | 12.51 | 1:18:08 | 06:14 | 9.61 | ir | ||
30.61 | |||||||||
18/07/12 | # |
bunbinja | 5.05 | 27:36 | 05:27 | 10.98 | ir | ||
17/07/12 | # |
bunbinja | 10.01 | 1:06:40 | 06:39 | 9.01 | ir | ||
15.06 | |||||||||
15/07/12 | # |
bunbinja | 10.48 | 1:06:22 | 06:19 | 9.47 | ir | ||
12/07/12 | # |
bunbinja | 10.00 | 1:06:09 | 06:36 | 9.07 | ir | ||
10/07/12 | # |
bunbinja | 10.02 | 1:02:09 | 06:12 | 9.67 | ir | ||
30.50 | |||||||||
08/07/12 | # |
bunbinja | 10.39 | 1:02:11 | 05:59 | 10.03 | ir | ||
04/07/12 | # |
bunbinja | 10.02 | 1:01:30 | 06:08 | 9.78 | ir | ||
02/07/12 | # |
bunbinja | 7.12 | 41:15 | 05:47 | 10.36 | ir | ||
27.53 | |||||||||
27/06/12 | # |
bunbinja | 10.00 | 1:02:03 | 06:12 | 9.67 | ir | ||
26/06/12 | # |
bunbinja | 7.38 | 43:06 | 05:50 | 10.27 | ir | ||
17.38 | |||||||||
20/06/12 | # |
bunbinja | 7.11 | 42:40 | 06:00 | 10.00 | ir | ||
19/06/12 | # |
bunbinja | 7.01 | 41:48 | 05:57 | 10.06 | ir | ||
14.12 | |||||||||
17/06/12 | # |
bunbinja | 9.01 | 55:32 | 06:09 | 9.73 | ir | ||
14/06/12 | # |
bunbinja | 7.02 | 41:02 | 05:50 | 10.26 | ir | ||
13/06/12 | # |
bunbinja | 8.02 | 40:55 | 05:06 | 11.76 | ir | ||
24.05 | |||||||||
10/06/12 | # |
bunbinja | 7.42 | 43:05 | 05:48 | 10.33 | ir | ||
07/06/12 | # |
bunbinja | 7.00 | 43:22 | 06:11 | 9.68 | ir | ||
05/06/12 | # |
bunbinja | 10.09 | 1:00:08 | 05:57 | 10.07 | ir | ||
24.51 | |||||||||
30/05/12 | # |
bunbinja | 6.08 | 37:11 | 06:06 | 9.81 | ir | ||
29/05/12 | # |
bunbinja | 7.11 | 46:17 | 06:30 | 9.22 | ir | ||
13.19 | |||||||||
27/05/12 | # |
bunbinja | 7.24 | 46:22 | 06:24 | 9.37 | ir | ||
7.24 | |||||||||
20/05/12 | # |
bunbinja | 7.55 | 49:52 | 06:36 | 9.08 | ir | ||
7.55 | |||||||||
13/05/12 | # |
bunbinja | 7.34 | 49:57 | 06:48 | 8.82 | ir | ||
7.34 | |||||||||
05/05/12 | # |
bunbinja | 5.00 | 33:43 | 06:44 | 8.90 | ir | ||
01/05/12 | # |
bunbinja | 6.33 | 43:36 | 06:53 | 8.71 | ir | ||
30/04/12 | # |
bunbinja | 5.84 | 40:34 | 148 | 06:56 | 8.64 | ir | |
17.17 |