Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/03/24 | Supervaroņu koptreniņš Saulkrastos |
Džokers | 30.00 | 2:49:13 | 300 | 05:38 | 10.64 | ir | |
16/03/24 | Cēsīs, kalnu atkārtojumi, nožēlojamie |
Džokers | 27.00 | 2:46:54 | 1080 | 06:10 | 9.71 | ir | |
15/03/24 | Cēsīs pa Gaujas takām |
Džokers | 22.50 | 1:59:23 | 480 | 05:18 | 11.31 | ir | |
14/03/24 | Pēc Odrijas |
Džokers | 12.30 | 54:49 | 04:27 | 13.46 | ir | ||
14/03/24 | Pēc zobārsta (4 dienas vēlāk) |
Džokers | 8.20 | 36:58 | 04:30 | 13.31 | ir | ||
100.00 | |||||||||
10/03/24 | Pirms zobārsta |
Džokers | 13.00 | 59:21 | 04:33 | 13.14 | ir | ||
09/03/24 | Garais treniņš (skrejceļš) |
Džokers | 14.00 | 1:19:36 | 570 | 05:41 | 10.55 | ir | |
09/03/24 | Garā treniņa pirmā daļa (ārā |
Džokers | 16.00 | 1:13:55 | 04:37 | 12.99 | ir | ||
08/03/24 | Iemēģinot Hokas |
Džokers | 14.30 | 1:03:33 | 04:26 | 13.50 | ir | ||
07/03/24 | Grīziņš ar Supervaroņiem |
Džokers | 10.20 | 1:30:54 | 150 | 08:54 | 6.73 | ir | |
07/03/24 | Skrejceļš 7x3min 5% @ 4:50 |
Džokers | 11.00 | 56:08 | 260 | 05:06 | 11.76 | ir | |
06/03/24 | Ķermenis ir atpakaļ |
Džokers | 12.50 | 57:13 | 04:34 | 13.11 | ir | ||
05/03/24 | Darbs un uz dārziņu |
Džokers | 15.30 | 1:13:07 | 04:46 | 12.56 | ir | ||
04/03/24 | Sprintiņi Brasas pārvadā (12x150m) |
Džokers | 15.70 | 1:12:27 | 100 | 04:36 | 13.00 | ir | |
122.00 | |||||||||
03/03/24 | Garais Biķernieku mežā |
Džokers | 27.30 | 2:14:42 | 100 | 04:56 | 12.16 | ir | |
02/03/24 | 30min tempo (@3:50) |
Džokers | 15.70 | 1:06:48 | 04:15 | 14.10 | ir | ||
01/03/24 | Atpakaļ mājās |
Džokers | 16.00 | 1:14:23 | 04:38 | 12.91 | ir | ||
28/02/24 | Atvadas no Maspalomas |
Džokers | 10.00 | 50:49 | 120 | 05:04 | 11.81 | ir | |
27/02/24 | Varavīksnes klintis |
Džokers | 24.00 | 3:05:10 | 1290 | 07:42 | 7.78 | ir | |
26/02/24 | Pico Nieves - Roque Nublo ar BroBra |
Džokers | 20.00 | 2:23:41 | 1020 | 07:11 | 8.35 | ir | |
113.00 | |||||||||
25/02/24 | Pa neglītu rajonu Kanārijās |
Džokers | 10.00 | 1:03:43 | 300 | 06:22 | 9.42 | ir | |
24/02/24 | TransGranCanaria 7.0 (DNF) |
Džokers | 32.00 | 3:46:46 | 1480 | 07:05 | 8.47 | ir | |
22/02/24 | Maspalomas uz Expo |
Džokers | 10.70 | 1:01:08 | 130 | 05:42 | 10.50 | ir | |
20/02/24 | Līdz mašīnai un atpakaļ |
Džokers | 9.00 | 42:37 | 04:44 | 12.67 | ir | ||
19/02/24 | Uz Mežaparka takām |
Džokers | 15.00 | 1:11:17 | 70 | 04:45 | 12.63 | ir | |
76.70 | |||||||||
18/02/24 | Vēlais pa promenādi |
Džokers | 14.20 | 1:04:52 | 04:34 | 13.13 | ir | ||
16/02/24 | Vēlais pa promenādi |
Džokers | 10.40 | 49:42 | 04:46 | 12.56 | ir | ||
16/02/24 | Pa Rīgu |
Džokers | 14.90 | 1:10:54 | 04:45 | 12.61 | ir | ||
15/02/24 | Grīziņa kāpnes |
Džokers | 11.30 | 1:35:52 | 150 | 08:29 | 7.07 | ir | |
14/02/24 | Klejojot pa Rīgu |
Džokers | 12.50 | 59:51 | 04:47 | 12.53 | ir | ||
12/02/24 | Luksoforu spēle |
Džokers | 12.70 | 1:00:26 | 04:45 | 12.61 | ir | ||
76.00 | |||||||||
11/02/24 | Garais ar 50min tempu beigās |
Džokers | 36.80 | 2:56:16 | 04:47 | 12.53 | ir | ||
10/02/24 | Garais Pārdaugavā |
Džokers | 24.00 | 1:59:33 | 04:58 | 12.05 | ir | ||
09/02/24 | Pa pusei darbs |
Džokers | 11.20 | 1:03:24 | 05:39 | 10.60 | ir | ||
08/02/24 | Skrejceļš 4x4, 6x2 4% 5:25 |
Džokers | 13.30 | 1:30:00 | 250 | 06:46 | 8.87 | ir | |
07/02/24 | pusgarais |
Džokers | 19.70 | 1:34:09 | 04:46 | 12.55 | ir | ||
06/02/24 | Skrejceļš: 10x2min 4% @4:30 |
Džokers | 12.00 | 1:04:58 | 220 | 05:24 | 11.08 | ir | |
05/02/24 | Pa sniegu |
Džokers | 15.00 | 1:10:43 | 04:42 | 12.73 | ir | ||
132.00 | |||||||||
04/02/24 | 30min tempa skrējiens |
Džokers | 18.30 | 1:22:01 | 04:28 | 13.39 | ir | ||
03/02/24 | Pārdaugavas džungļi |
Džokers | 26.30 | 2:23:13 | 05:26 | 11.02 | ir | ||
01/02/24 | Sarkandaugava |
Džokers | 12.40 | 58:58 | 04:45 | 12.62 | ir | ||
31/01/24 | Noapaļojot mēnesi |
Džokers | 18.00 | 1:21:53 | 04:32 | 13.19 | ir | ||
30/01/24 | Pārdaugava |
Džokers | 13.00 | 1:01:19 | 04:43 | 12.72 | ir | ||
88.00 | |||||||||
28/01/24 | Sigulda pa mierīgo |
Džokers | 17.50 | 1:53:00 | 610 | 06:27 | 9.29 | ir | |
27/01/24 | Pārdaugava |
Džokers | 12.60 | 1:00:11 | 04:46 | 12.56 | ir | ||
25/01/24 | Skrejceļš |
Džokers | 10.80 | 1:01:17 | 05:40 | 10.57 | ir | ||
23/01/24 | No servisa |
Džokers | 7.60 | 37:27 | 04:55 | 12.18 | ir | ||
22/01/24 | Vēlreiz atgriežos |
Džokers | 8.50 | 40:21 | 04:44 | 12.64 | ir | ||
57.00 | |||||||||
17/01/24 | Turpinu atgriezties (skrejceļš) |
Džokers | 6.00 | 32:54 | 05:29 | 10.94 | ir | ||
15/01/24 | Atgriešanās |
Džokers | 6.00 | 30:03 | 05:00 | 11.98 | ir | ||
12.00 | |||||||||
31/12/23 | Veselības tests gadu noslēdzot |
Džokers | 6.00 | 32:52 | 05:28 | 10.95 | ir | ||
6.00 | |||||||||
24/12/23 | Ikra tests |
Džokers | 4.00 | 23:43 | 100 | 05:55 | 10.12 | ir | |
4.00 | |||||||||
17/12/23 | Iesildīšanās + nedaudz NZ |
Džokers | 6.20 | 31:14 | 90 | 05:02 | 11.91 | ir | |
16/12/23 | TGC 7.60 (Vēlais Madonā) |
Džokers | 26.50 | 2:04:52 | 220 | 04:42 | 12.73 | ir | |
15/12/23 | TGC 7.59 (Pa putru) |
Džokers | 14.50 | 1:08:56 | 04:45 | 12.62 | ir | ||
14/12/23 | TGC 7.58 (Vakars pa parkiem) |
Džokers | 11.00 | 51:35 | 04:41 | 12.79 | ir | ||
14/12/23 | TGC 7.57 (Skrejceļš 6x5min 3% @ 4:15) |
Džokers | 14.00 | 1:06:07 | 300 | 04:43 | 12.70 | ir | |
12/12/23 | TGC 7.56 (Vēlais pa promenādi) |
Džokers | 11.00 | 51:47 | 04:42 | 12.75 | ir | ||
12/12/23 | TGC 7.55 (8x3min 7% @ 5:00) |
Džokers | 12.00 | 1:02:39 | 390 | 05:13 | 11.49 | ir | |
11/12/23 | TGC 7.54 (Purvciems pa šļuru) |
Džokers | 13.00 | 1:02:38 | 04:49 | 12.45 | ir | ||
108.20 | |||||||||
10/12/23 | TGC 7.53 (S! ar Supervaroņiem) |
Džokers | 15.00 | 1:39:28 | 600 | 06:37 | 9.05 | ir | |
09/12/23 | TGC 7.52 (Garais, aukstais un sniegainais) |
Džokers | 25.00 | 2:06:45 | 300 | 05:04 | 11.83 | ir | |
08/12/23 | TGC 7.51 (2x30min 5% @ 5:30) |
Džokers | 17.00 | 1:31:43 | 580 | 05:23 | 11.12 | ir | |
07/12/23 | TGC 7.50 (10x2min 7% @ 5:00) |
Džokers | 12.00 | 1:03:06 | 360 | 05:15 | 11.41 | ir | |
06/12/23 | TGC 7.49 (Vēlais aukstumā) |
Džokers | 12.00 | 56:27 | 04:42 | 12.75 | ir | ||
06/12/23 | TGC 7.48 (No servisa) |
Džokers | 11.00 | 50:59 | 04:38 | 12.95 | ir | ||
05/12/23 | TGC 7.47 (Atpakaļ Rīgā) |
Džokers | 10.00 | 46:56 | 04:41 | 12.78 | ir | ||
102.00 | |||||||||
03/12/23 | TGC 7.46 (Pēdējais pa Vīsbādeni) |
Džokers | 15.00 | 1:11:50 | 170 | 04:47 | 12.53 | ir | |
02/12/23 | TGC 7.45 (Otrs garais) |
Džokers | 32.00 | 2:44:19 | 780 | 05:08 | 11.68 | ||
01/12/23 | TGC 7.44 (Garāks garais pa kalniņiem) |
Džokers | 33.00 | 2:49:39 | 830 | 05:08 | 11.67 | ir | |
30/11/23 | TGC 7.43 (Vīsbādene pa centru) |
Džokers | 12.00 | 56:16 | 90 | 04:41 | 12.80 | ir | |
29/11/23 | TGC 7.42 (Garais uz televīzijas torni) |
Džokers | 21.50 | 1:57:45 | 580 | 05:28 | 10.96 | ir | |
28/11/23 | TGC 7.41 (Lecot pāri kokiem Vīsbādenē) |
Džokers | 13.00 | 1:07:42 | 260 | 05:12 | 11.52 | ir | |
27/11/23 | TGC 7.40 (Vīsbādene starp darbiem) |
Džokers | 13.50 | 1:10:58 | 330 | 05:15 | 11.41 | ir | |
140.00 | |||||||||
26/11/23 | TGC 7.39 (Garais Vīsbādenē) |
Džokers | 22.50 | 2:00:40 | 580 | 05:21 | 11.19 | ir | |
24/11/23 | TGC 7.38 (2x4km @ 3:45) |
Džokers | 15.00 | 1:01:33 | 04:06 | 14.62 | ir | ||
23/11/23 | TGC 7.37 (Pļavnieki) |
Džokers | 17.00 | 1:17:15 | 04:32 | 13.20 | ir | ||
22/11/23 | TGC 7.36 (10x2min, 5%, 4:17min/km) |
Džokers | 13.00 | 1:02:10 | 280 | 04:46 | 12.55 | ir | |
21/11/23 | TGC 7.35 (No bērnudārza) |
Džokers | 12.50 | 56:12 | 04:29 | 13.35 | ir | ||
20/11/23 | TGC 7.34 (Uz Pārdaugavu) |
Džokers | 13.00 | 59:24 | 04:34 | 13.13 | ir | ||
93.00 | |||||||||
19/11/23 | TGC 7.33 (Sporta zālē) |
Džokers | 10.00 | 51:41 | 05:10 | 11.61 | ir | ||
16/11/23 | TGC 7.32 (No servisa) |
Džokers | 13.00 | 58:30 | 04:30 | 13.33 | ir | ||
13/11/23 | TGC 7.31 (Lietū) |
Džokers | 10.00 | 43:54 | 04:23 | 13.67 | ir | ||
33.00 | |||||||||
12/11/23 | TGC 7.30 (Sigulda) |
Džokers | 13.00 | 1:14:12 | 530 | 05:42 | 10.51 | ir | |
11/11/23 | TGC 7.29 (Pēc mašīnas) |
Džokers | 10.00 | 45:08 | 04:30 | 13.29 | ir | ||
10/11/23 | TGC 7.28 (Vecrīga) |
Džokers | 12.00 | 55:30 | 04:37 | 12.97 | ir | ||
08/11/23 | TGC 7.27 (Vecrīga) |
Džokers | 12.00 | 54:58 | 04:34 | 13.10 | ir | ||
07/11/23 | TGC 7.25 (Rīga) |
Džokers | 13.00 | 57:35 | 04:25 | 13.55 | ir | ||
60.00 | |||||||||
05/11/23 | TGC 7.25 (Supervaroņu treniņnometne 3.diena) |
Džokers | 19.00 | 1:54:39 | 800 | 06:02 | 9.94 | ir | |
04/11/23 | TGC 7.24 (Supervaroņu treniņnometne 2. diena) |
Džokers | 10.00 | 1:10:33 | 460 | 07:03 | 8.50 | ir | |
04/11/23 | TGC 7.23 (Rīta rosme Madonā) |
Džokers | 10.00 | 48:34 | 170 | 04:51 | 12.35 | ir | |
03/11/23 | TGC 7.22 (Supervaroņu nometne 1.diena) |
Džokers | 11.00 | 1:04:20 | 260 | 05:50 | 10.26 | ir | |
02/11/23 | TGC 7.21 (Skrejceļš 5%, 5:00min/km, 6x5min) |
Džokers | 12.00 | 1:04:27 | 300 | 05:22 | 11.17 | ir | |
01/11/23 | TGC 7.20 (Skanste) |
Džokers | 11.00 | 50:38 | 04:36 | 13.03 | ir | ||
31/10/23 | TGC 7.19 (Skanste) |
Džokers | 13.00 | 1:08:01 | 05:13 | 11.47 | ir | ||
31/10/23 | TGC 7.18 (Fartleks 100-150m paātrinājumi) |
Džokers | 14.00 | 1:01:10 | 80 | 04:22 | 13.73 | ir | |
30/10/23 | TGC 7.17 (Maskavas ielas rajons) |
Džokers | 14.00 | 1:03:28 | 04:32 | 13.24 | ir | ||
114.00 | |||||||||
29/10/23 | TGC 7.16 (Putenī pa Rīgu) |
Džokers | 10.50 | 48:10 | 04:35 | 13.08 | ir | ||
29/10/23 | TGC 7.15 (Supervaroņu nometne, 3.diena) |
Džokers | 18.50 | 1:59:53 | 670 | 06:28 | 9.26 | ir | |
28/10/23 | TGC 7.14 (Supervaroņu nometne, 2.diena) |
Džokers | 8.65 | 1:01:24 | 470 | 07:05 | 8.45 | ir | |
27/10/23 | TGC 7.13 (Supervaroņu nometne, 1.diena) |
Džokers | 6.35 | 46:53 | 200 | 07:22 | 8.13 | ir | |
26/10/23 | TGC 7.12 (8x2min @ 3:13) |
Džokers | 13.00 | 51:26 | 03:57 | 15.17 | ir | ||
25/10/23 | TGC 7.11 (Ziedoņdārzs pa apli) |
Džokers | 12.00 | 51:28 | 04:17 | 13.99 | ir | ||
24/10/23 | TGC 7.10 (3x10min 5%, 5:00) |
Džokers | 10.00 | 52:20 | 320 | 05:14 | 11.46 | ir | |
23/10/23 | TGC 7.09 (Atpakaļ uz dārziņu) |
Džokers | 11.00 | 49:05 | 04:27 | 13.45 | ir | ||
23/10/23 | TGC 7.08 (No dārziņa) |
Džokers | 10.00 | 46:04 | 04:36 | 13.02 | ir | ||
100.00 | |||||||||
22/10/23 | TGC 7.07 (Ar Alvi, skrejceļš) |
Džokers | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
21/10/23 | Ozolnieku pusmaratons, 4.vieta |
Džokers | 21.32 | 1:14:24 | 03:29 | 17.19 | ir | ||
21/10/23 | Iesild. / Atsild. |
Džokers | 7.68 | 34:57 | 04:33 | 13.18 | ir | ||
20/10/23 | TGC 7.06 (Cēsu takas) |
Džokers | 15.00 | 1:31:21 | 430 | 06:05 | 9.85 | ir | |
19/10/23 | TGC 7.05 (5x5min 5% 4:44 -> 4:21) |
Džokers | 12.00 | 57:53 | 320 | 04:49 | 12.44 | ir | |
19/10/23 | TGC 7.04 (Pēc mašīnas) |
Džokers | 8.00 | 34:48 | 04:21 | 13.79 | ir | ||
18/10/23 | TGC 7.03 (Vēlais ar paātrinājumiem) |
Džokers | 15.00 | 1:05:23 | 04:21 | 13.76 | ir | ||
17/10/23 | TGC 7.02 (Pēc zobārsta) |
Džokers | 12.00 | 52:25 | 04:22 | 13.74 | ir | ||
16/10/23 | TGC 7.01 (No dārziņa) |
Džokers | 10.00 | 43:43 | 04:22 | 13.72 | ir | ||
108.00 | |||||||||
14/10/23 | MDP v0.54 (Slimojot) |
Džokers | 10.00 | 43:39 | 04:21 | 13.75 | ir | ||
12/10/23 | MDP v0.53 (Treadmill 2x4km @ 5:00-5:05) |
Džokers | 13.00 | 1:05:48 | 420 | 05:03 | 11.85 | ir | |
11/10/23 | MDP v0.52 (Vakarā pēc visiem darbiem) |
Džokers | 12.00 | 53:48 | 04:29 | 13.38 | ir | ||
10/10/23 | MDP v0.51 (Randomi pa Rīgu |
Džokers | 15.00 | 1:07:02 | 04:28 | 13.43 | ir | ||
50.00 | |||||||||
08/10/23 | MDP v0.50 (Skrejceļš) |
Džokers | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
07/10/23 | Stirnu Buks 7.posms, 3.vieta |
Džokers | 37.30 | 2:38:14 | 520 | 04:14 | 14.14 | ir | |
07/10/23 | Iesild |
Džokers | 3.00 | 15:51 | 05:17 | 11.36 | ir | ||
06/10/23 | MDP v0.49 (Cauri Rīgai) |
Džokers | 14.00 | 1:02:31 | 04:27 | 13.44 | ir | ||
05/10/23 | MDP v0.48 (Treadmill 6x4min 5% @4:48) |
Džokers | 14.00 | 1:07:55 | 310 | 04:51 | 12.37 | ir | |
04/10/23 | MDP v0.47 (Daugavas promenāde) |
Džokers | 13.00 | 57:00 | 04:23 | 13.68 | ir | ||
02/10/23 | MDP v0.46 (Pēdējais Vence) |
Džokers | 4.00 | 26:39 | 70 | 06:39 | 9.01 | ir | |
95.30 | |||||||||
01/10/23 | MDP v0.45 (Kalniņi virs Vence) |
Džokers | 16.00 | 1:46:01 | 690 | 06:37 | 9.06 | ir | |
01/10/23 | MDP v0.44 (Pēcpusdienas svelmē) |
Džokers | 5.00 | 27:14 | 90 | 05:26 | 11.02 | ir | |
30/09/23 | MDP v0.43 (Nicas promenāde) |
Džokers | 13.00 | 59:39 | 04:35 | 13.08 | ir | ||
29/09/23 | MDP v0.42 (Uz 100m kontrolpunktu) |
Džokers | 16.00 | 3:00:01 | 1873 | 11:15 | 5.33 | ir | |
29/09/23 | MDP v0.41 (Auron pirms 100m starta) |
Džokers | 9.50 | 56:32 | 520 | 05:57 | 10.08 | ir | |
28/09/23 | MDP v0.40 (Rīta rosme) |
Džokers | 3.75 | 23:39 | 06:18 | 9.51 | ir | ||
27/09/23 | MDP v0.39 (Iepazīstot kalnus) |
Džokers | 18.00 | 1:51:37 | 780 | 06:12 | 9.68 | ir | |
27/09/23 | MDP v0.38 (Koptreniņš Vence) |
Džokers | 10.00 | 1:05:49 | 240 | 06:34 | 9.12 | ir | |
26/09/23 | MDP v0.37 (Vence) |
Džokers | 6.50 | 35:41 | 160 | 05:29 | 10.93 | ir | |
25/09/23 | MDP v0.36 (Commute) |
Džokers | 5.00 | 22:26 | 04:29 | 13.37 | ir | ||
102.75 | |||||||||
24/09/23 | MDP v0.35 (Garais Pārdaugavā) |
Džokers | 22.00 | 1:38:25 | 04:28 | 13.41 | ir | ||
23/09/23 | MDP v0.34 (Sigulda) |
Džokers | 11.00 | 1:06:30 | 390 | 06:02 | 9.92 | ir | |
22/09/23 | MDP v0.33 (Pēc Odrijas) |
Džokers | 13.00 | 58:42 | 04:30 | 13.29 | ir | ||
21/09/23 | MDP v0.32 (6x6min @ 3:30) |
Džokers | 21.10 | 1:22:50 | 03:55 | 15.28 | ir | ||
20/09/23 | MDP v0.31 (Maskavas ielas rajons) |
Džokers | 13.00 | 58:54 | 04:31 | 13.24 | ir | ||
18/09/23 | MDP v0.30 (Pēc diploma) |
Džokers | 13.00 | 59:06 | 04:32 | 13.20 | ir | ||
93.10 | |||||||||
17/09/23 | MDP v0.29 (Āgenskalns) |
Džokers | 19.00 | 1:24:38 | 04:27 | 13.47 | ir | ||
16/09/23 | MDP v0.28 (Vilkaču apļi) |
Džokers | 15.50 | 1:36:49 | 750 | 06:14 | 9.61 | ir | |
15/09/23 | MDP v0.27 (Pēc mašīnas) |
Džokers | 9.00 | 40:20 | 04:28 | 13.39 | ir | ||
14/09/23 | MDP v0.26 (5x1km @ 3:10-3:13) |
Džokers | 15.00 | 1:00:56 | 04:03 | 14.77 | ir | ||
14/09/23 | MDP v0.25 (Rīts pilsētā) |
Džokers | 11.00 | 49:31 | 04:30 | 13.33 | ir | ||
12/09/23 | MDP v0.24 (Pārdaugava) |
Džokers | 13.00 | 59:23 | 04:34 | 13.13 | ir | ||
11/09/23 | MDP v0.23 (No bērnudārza) |
Džokers | 10.00 | 45:20 | 04:32 | 13.24 | ir | ||
92.50 | |||||||||
09/09/23 | Stirnubuks.lv, Raiskums, 2.vieta |
Džokers | 28.66 | 2:00:42 | 680 | 04:12 | 14.25 | ir | |
09/09/23 | Iesild. / Atsild. |
Džokers | 4.33 | 22:15 | 05:08 | 11.68 | ir | ||
07/09/23 | MDP v0.22 (6km @ 6%) |
Džokers | 10.00 | 51:13 | 380 | 05:07 | 11.71 | ir | |
06/09/23 | MDP v0.21 (Uz Sarkandaugavu) |
Džokers | 13.00 | 57:09 | 04:23 | 13.65 | ir | ||
05/09/23 | MDP v0.20 (8x3min skrejceļš) |
Džokers | 13.00 | 1:01:11 | 300 | 04:42 | 12.75 | ir | |
04/09/23 | MDP v0.19 (No bērnudārza) |
Džokers | 10.00 | 44:07 | 04:24 | 13.60 | ir | ||
78.99 | |||||||||
02/09/23 | MDP v0.17 (8km @ 5%) |
Džokers | 12.00 | 1:01:35 | 480 | 05:07 | 11.69 | ir | |
02/09/23 | MDP v0.18 (Pēc mašīnas) |
Džokers | 11.00 | 49:14 | 04:28 | 13.41 | ir | ||
01/09/23 | MDP v0.16 (No bērnudārza) |
Džokers | 8.00 | 35:52 | 04:29 | 13.38 | ir | ||
31/08/23 | MDP v0.15 (Bēgu no lietus) |
Džokers | 2.00 | 09:21 | 04:40 | 12.83 | ir | ||
29/08/23 | MDP v0.14 (4x6min 9% skrejceļš) |
Džokers | 8.00 | 45:40 | 400 | 05:42 | 10.51 | ir | |
28/08/23 | MDP v0.13 (Uz centru) |
Džokers | 10.00 | 45:11 | 04:31 | 13.28 | ir | ||
51.00 | |||||||||
24/08/23 | MDP v0.12 (Commute) |
Džokers | 8.00 | 37:32 | 04:41 | 12.79 | ir | ||
23/08/23 | MDP v0.11 (Uz darbu) |
Džokers | 8.00 | 36:22 | 04:32 | 13.20 | ir | ||
22/08/23 | MDP v0.10 (Wandering) |
Džokers | 9.00 | 44:00 | 04:53 | 12.27 | ir | ||
22/08/23 | MDP v0.09 (4x6min @ 155bpm) |
Džokers | 15.00 | 1:00:12 | 04:00 | 14.95 | ir | ||
21/08/23 | MDP v0.08 (Mežaparks) |
Džokers | 12.00 | 55:26 | 04:37 | 12.99 | ir | ||
52.00 | |||||||||
20/08/23 | MDP v0.07 (Sāviena ar Bra) |
Džokers | 17.00 | 1:23:32 | 04:54 | 12.21 | ir | ||
19/08/23 | MDP v0.06 (Smeceres Sils) |
Džokers | 11.00 | 1:04:56 | 380 | 05:54 | 10.16 | ir | |
18/08/23 | MDP v0.05 (Mežaparks) |
Džokers | 13.00 | 59:13 | 04:33 | 13.17 | ir | ||
16/08/23 | MDP v0.04 (Mežaparks) |
Džokers | 12.00 | 56:16 | 04:41 | 12.80 | ir | ||
53.00 | |||||||||
12/08/23 | Stirnubuks.lv 5.posms, Lūsis, 4.vieta |
Džokers | 30.50 | 2:17:25 | 730 | 04:30 | 13.32 | ir | |
12/08/23 | Iesild. |
Džokers | 3.38 | 18:02 | 05:20 | 11.25 | ir | ||
11/08/23 | MDP v0.03 |
Džokers | 10.50 | 57:33 | 150 | 05:28 | 10.95 | ir | |
10/08/23 | MDP v0.02 |
Džokers | 13.00 | 1:04:57 | 120 | 04:59 | 12.01 | ir | |
09/08/23 | MDP v0.01 (atsākot) |
Džokers | 7.50 | 34:18 | 04:34 | 13.12 | ir | ||
64.88 | |||||||||
03/08/23 | KAT 100 v1.0 |
Džokers | 160.74 | 22:16:42 | 9270 | 08:18 | 7.22 | ir | |
02/08/23 | KAT v0.51 (Fieberbrunn ) |
Džokers | 10.00 | 51:54 | 200 | 05:11 | 11.56 | ir | |
31/07/23 | KAT v0.50 (Affoltern ) |
Džokers | 11.00 | 1:00:52 | 120 | 05:32 | 10.84 | ir | |
181.74 | |||||||||
30/07/23 | KAT v0.49 (Rossstock) |
Džokers | 13.00 | 2:19:23 | 1330 | 10:43 | 5.60 | ir | |
29/07/23 | KAT v0.48 (virsotne ar Signi) |
Džokers | 12.00 | 1:15:45 | 460 | 06:18 | 9.50 | ir | |
29/07/23 | KAT v0.47 (Affoltern) |
Džokers | 11.00 | 57:02 | 280 | 05:11 | 11.57 | ir | |
28/07/23 | KAT v0.46 (Tannenboden) |
Džokers | 9.50 | 1:00:30 | 630 | 06:22 | 9.42 | ir | |
27/07/23 | KAT v0.45 (uz Disku golfu) |
Džokers | 11.00 | 1:04:08 | 290 | 05:49 | 10.29 | ir | |
27/07/23 | KAT v0.44 (affoltern solo) |
Džokers | 10.00 | 53:48 | 300 | 05:22 | 11.15 | ir | |
25/07/23 | KAT v0.43 (Affoltern) |
Džokers | 10.00 | 53:47 | 230 | 05:22 | 11.16 | ir | |
76.50 | |||||||||
23/07/23 | KAT v0.42 (Šamonī) |
Džokers | 17.50 | 2:35:30 | 1630 | 08:53 | 6.75 | ir | |
22/07/23 | KAT v0.41 (Trient to Chamonix) |
Džokers | 35.00 | 4:24:32 | 2130 | 07:33 | 7.94 | ir | |
21/07/23 | KAT v0.41 (Champex Lac to Trient) |
Džokers | 31.00 | 4:04:18 | 2050 | 07:52 | 7.61 | ir | |
20/07/23 | KAT v0.40 (La Fouly) |
Džokers | 19.50 | 2:46:56 | 1510 | 08:33 | 7.01 | ir | |
19/07/23 | KAT v0.39 (Les Contamines to Courmayeur almost) |
Džokers | 43.25 | 6:05:44 | 3340 | 08:27 | 7.10 | ir | |
18/07/23 | KAT v0.38 (Les Contamines to St. Gervais) ) |
Džokers | 32.50 | 3:30:33 | 1550 | 06:28 | 9.26 | ir | |
17/07/23 | KAT v0.37 (pusceļš līdz Flegere) |
Džokers | 9.00 | 58:53 | 400 | 06:32 | 9.17 | ir | |
187.75 | |||||||||
16/07/23 | KAT v0.36 (Afforten an Albis ar Signi) |
Džokers | 12.00 | 1:21:17 | 480 | 06:46 | 8.86 | ir | |
16/07/23 | KAT v0.35 (Wiesbaden rīts) |
Džokers | 10.50 | 50:55 | 90 | 04:50 | 12.37 | ir | |
15/07/23 | KAT v0.34 (Wiesbaden trails) |
Džokers | 14.00 | 1:13:11 | 420 | 05:13 | 11.48 | ir | |
14/07/23 | KAT v0.33 (Jelenia Gora trails) |
Džokers | 15.50 | 1:23:14 | 310 | 05:22 | 11.17 | ir | |
13/07/23 | KAT v0.32 (Jelenia Gora) |
Džokers | 11.00 | 53:02 | 90 | 04:49 | 12.45 | ir | |
13/07/23 | KAT v0.31 (Varšava no rīta) |
Džokers | 9.00 | 42:51 | 04:45 | 12.60 | ir | ||
11/07/23 | KAT v0.30 (10 x Ozolkalns intensīvi ) |
Džokers | 22.00 | 2:01:51 | 1000 | 05:32 | 10.83 | ir | |
10/07/23 | KAT v0.29 (Lucavsala) |
Džokers | 8.00 | 35:50 | 04:28 | 13.40 | ir | ||
102.00 | |||||||||
09/07/23 | KAT v0.28 (Ieskaitei) |
Džokers | 15.00 | 1:07:14 | 04:28 | 13.39 | ir | ||
07/07/23 | KAT v0.27 (Priekuļi) |
Džokers | 10.00 | 51:45 | 260 | 05:10 | 11.59 | ir | |
06/07/23 | KAT v0.26 (Mežaparks) |
Džokers | 10.00 | 44:51 | 04:29 | 13.38 | ir | ||
05/07/23 | KAT v0.25 (Mežaparks) |
Džokers | 7.50 | 33:32 | 04:28 | 13.42 | ir | ||
04/07/23 | KAT v0.24 (Pirmais pēc Vilka) |
Džokers | 7.50 | 34:14 | 04:33 | 13.15 | ir | ||
50.00 | |||||||||
01/07/23 | Vilks v3.0, 1. vieta |
Džokers | 88.77 | 7:08:36 | 1730 | 04:49 | 12.43 | ir | |
30/06/23 | KAT v0.23 (Pēdējais pirms Vilka) |
Džokers | 10.00 | 44:34 | 04:27 | 13.46 | ir | ||
29/06/23 | KAT v0.22 (Mežaparka takas) |
Džokers | 13.00 | 1:00:40 | 100 | 04:40 | 12.86 | ir | |
28/06/23 | KAT v0.21 (No servisa) |
Džokers | 7.50 | 35:09 | 04:41 | 12.80 | ir | ||
27/06/23 | KAT v0.20 (6x6min @3:30-3:35) |
Džokers | 22.80 | 1:43:05 | 04:31 | 13.27 | ir | ||
26/06/23 | KAT v0.19 (Atpakaļ jūras līmenī) |
Džokers | 13.00 | 57:18 | 04:24 | 13.61 | ir | ||
26/06/23 | KAT v0.18 (Pēdējais Madonā) |
Džokers | 12.00 | 1:02:58 | 300 | 05:14 | 11.43 | ir | |
167.07 | |||||||||
25/06/23 | KAT v0.17 (Garais Madonā) |
Džokers | 26.00 | 2:11:14 | 490 | 05:02 | 11.89 | ir | |
24/06/23 | KAT v0.16 (Nakts Madonā) |
Džokers | 12.00 | 55:47 | 90 | 04:38 | 12.91 | ir | |
24/06/23 | KAT v0.15 (Sāviena) |
Džokers | 14.00 | 1:02:57 | 04:29 | 13.34 | ir | ||
23/06/23 | KAT v0.14 (Atpakaļ Madonā) |
Džokers | 14.00 | 1:12:37 | 380 | 05:11 | 11.57 | ir | |
22/06/23 | KAT v0.13 (2x5km @ 3:30) |
Džokers | 16.00 | 1:01:47 | 03:51 | 15.54 | ir | ||
20/06/23 | KAT v0.12 (Vēlais Mežaparkā) |
Džokers | 12.00 | 56:05 | 04:40 | 12.84 | ir | ||
20/06/23 | KAT v0.11 (4x10min 5% @ 5:00) |
Džokers | 13.00 | 1:11:03 | 500 | 05:27 | 10.98 | ir | |
19/06/23 | KAT v0.10 (Mežaparks lietū) |
Džokers | 12.00 | 54:53 | 04:34 | 13.12 | ir | ||
19/06/23 | KAT v0.09 (Mežaparka takas) |
Džokers | 13.00 | 1:05:01 | 120 | 05:00 | 12.00 | ir | |
132.00 | |||||||||
18/06/23 | KAT v0.08 (Cēsis ar Supervaroņiem) |
Džokers | 23.00 | 2:19:57 | 550 | 06:05 | 9.86 | ir | |
16/06/23 | KAT v0.07 (5km tempo) |
Džokers | 12.00 | 50:02 | 04:10 | 14.39 | ir | ||
16/06/23 | KAT v0.06 (Mežaparka takas) |
Džokers | 14.00 | 1:10:48 | 130 | 05:03 | 11.86 | ir | |
15/06/23 | KAT v0.05 (Mežaparks) |
Džokers | 13.00 | 1:00:38 | 04:39 | 12.86 | ir | ||
14/06/23 | KAT v0.04 (Mežaparka takas) |
Džokers | 12.50 | 1:00:45 | 80 | 04:51 | 12.35 | ir | |
13/06/23 | KAT v0.03 (Mežaparka takas) |
Džokers | 13.00 | 1:01:08 | 100 | 04:42 | 12.76 | ir | |
12/06/23 | KAT v0.02 (Atpakaļ Rīgā) |
Džokers | 7.50 | 34:00 | 04:32 | 13.24 | ir | ||
95.00 | |||||||||
10/06/23 | KAT v0.01 (Vīne) |
Džokers | 5.00 | 23:40 | 40 | 04:44 | 12.68 | ir | |
08/06/23 | TWCH 3.125 (Neustift tests) |
Džokers | 7.00 | 47:04 | 460 | 06:43 | 8.92 | ir | |
12.00 | |||||||||
02/06/23 | TWCH 3.124 (Tests) |
Džokers | 3.00 | 13:56 | 04:38 | 12.92 | ir | ||
3.00 | |||||||||
25/05/23 | TWCH 3.123 (Ogres Stirnu Buku izpētot) |
Džokers | 20.00 | 1:38:39 | 350 | 04:55 | 12.16 | ir | |
23/05/23 | TWCH 3.122 (Takas Mežaparkā) |
Džokers | 13.00 | 1:02:41 | 120 | 04:49 | 12.44 | ir | |
23/05/23 | TWCH 3.121 (Mežaparks) |
Džokers | 7.50 | 34:48 | 04:38 | 12.93 | ir | ||
40.50 | |||||||||
21/05/23 | Rīgas lidostas rogainings, 6h, 1.vieta |
Džokers | 65.64 | 5:45:26 | 05:15 | 11.40 | ir | ||
20/05/23 | TWCH 3.120 (Ozolkalns) |
Džokers | 17.00 | 1:31:08 | 740 | 05:21 | 11.19 | ir | |
19/05/23 | TWCH 3.119 (Mežaparks) |
Džokers | 13.00 | 56:12 | 04:19 | 13.88 | ir | ||
18/05/23 | TWCH 3.118 (2x5km @ 3:40 takas) |
Džokers | 17.00 | 1:09:12 | 80 | 04:04 | 14.74 | ir | |
16/05/23 | TWCH 3.117 (Vēlais) |
Džokers | 13.00 | 58:52 | 04:31 | 13.25 | ir | ||
16/05/23 | TWCH 3.116 (Skrejceļš 4x8min 10%) |
Džokers | 12.00 | 1:07:35 | 500 | 05:37 | 10.65 | ir | |
15/05/23 | TWCH 3.115 (Mežaparka takas) |
Džokers | 13.00 | 1:50:00 | 08:27 | 7.09 | ir | ||
15/05/23 | TWCH 3.114 (Mežaparks) |
Džokers | 12.00 | 54:02 | 04:30 | 13.33 | ir | ||
162.64 | |||||||||
12/05/23 | TWCH 3.113 (Mežaparks) |
Džokers | 13.00 | 57:21 | 04:24 | 13.60 | ir | ||
11/05/23 | TWCH 3.112 (LOV tests) |
Džokers | 9.90 | 46:45 | 04:43 | 12.71 | ir | ||
11/05/23 | TWCH 3.111 (Mežaparks) |
Džokers | 10.00 | 45:25 | 04:32 | 13.21 | ir | ||
10/05/23 | TWCH 3.110 (Uz/no darba) |
Džokers | 12.00 | 54:08 | 04:30 | 13.30 | ir | ||
10/05/23 | TWCH 3.109 (Mežaparka takas) |
Džokers | 13.50 | 1:03:52 | 110 | 04:43 | 12.68 | ir | |
09/05/23 | TWCH 3.108 (Mežaparks) |
Džokers | 13.00 | 57:11 | 04:23 | 13.64 | ir | ||
71.40 | |||||||||
07/05/23 | TWCH 3.107 (Pēdējais Vācijā) |
Džokers | 9.30 | 51:45 | 190 | 05:33 | 10.78 | ir | |
07/05/23 | TWCH 3.106 (Rīta rosme) |
Džokers | 9.00 | 45:18 | 170 | 05:02 | 11.92 | ir | |
06/05/23 | Chiemgau Trail Run 42km, 1.vieta |
Džokers | 42.40 | 4:20:00 | 2670 | 06:07 | 9.78 | ir | |
05/05/23 | TWCH 3.105 (Rīta rosme) |
Džokers | 7.00 | 37:09 | 90 | 05:18 | 11.31 | ir | |
04/05/23 | TWCH 3.104 (Garais uz Rupoldingu) |
Džokers | 23.50 | 2:04:45 | 840 | 05:18 | 11.30 | ir | |
04/05/23 | TWCH 3.103 (Rīta rosme) |
Džokers | 8.50 | 44:26 | 150 | 05:13 | 11.48 | ir | |
03/05/23 | TWCH 3.102 (Streicher) |
Džokers | 14.00 | 1:33:18 | 840 | 06:39 | 9.00 | ir | |
03/05/23 | TWCH 3.101 (Rīta rosme pie ezeriem) |
Džokers | 9.00 | 47:04 | 100 | 05:13 | 11.47 | ir | |
02/05/23 | TWCH 3.100 (Augšā līdz sniegam/lejā) |
Džokers | 11.00 | 1:14:09 | 650 | 06:44 | 8.90 | ir | |
02/05/23 | TWCH 3.99 (Rīta rosme) |
Džokers | 9.00 | 51:21 | 170 | 05:42 | 10.52 | ir | |
01/05/23 | TWCH 3.98 (Rupoldinga) |
Džokers | 6.00 | 40:44 | 220 | 06:47 | 8.84 | ir | |
148.70 | |||||||||
29/04/23 | TWCH 3.97 (Cēsis) |
Džokers | 14.50 | 1:06:48 | 230 | 04:36 | 13.02 | ir | |
28/04/23 | TWCH 3.96 (Mežaparks) |
Džokers | 8.00 | 34:33 | 04:19 | 13.89 | ir | ||
26/04/23 | TWCH 3.95 (Skrejceļš 2x5km @ 5%) |
Džokers | 14.00 | 1:10:37 | 500 | 05:02 | 11.90 | ir | |
25/04/23 | TWCH 3.94 (Mežaparks) |
Džokers | 14.00 | 1:08:11 | 150 | 04:52 | 12.32 | ir | |
24/04/23 | TWCH 3.93 (Skrejceļš @ 7.5%) |
Džokers | 10.00 | 1:08:38 | 750 | 06:51 | 8.74 | ir | |
60.50 | |||||||||
23/04/23 | TWCH 3.92 (Mežaparks) |
Džokers | 13.30 | 59:21 | 04:27 | 13.45 | ir | ||
22/04/23 | Stirnu Buks 2.posms, 2.vieta |
Džokers | 33.10 | 2:13:38 | 310 | 04:02 | 14.86 | ir | |
22/04/23 | Iesild./atsild. |
Džokers | 5.60 | 28:14 | 05:02 | 11.90 | ir | ||
21/04/23 | TWCH 3.91 (Uz servisu) |
Džokers | 13.50 | 58:32 | 04:20 | 13.84 | ir | ||
21/04/23 | TWCH 3.90 (No servisa) |
Džokers | 7.50 | 33:41 | 04:29 | 13.36 | ir | ||
20/04/23 | TWCH 3.89 (Pie Almas uz testu) |
Džokers | 6.00 | 27:17 | 04:32 | 13.19 | ir | ||
20/04/23 | TWCH 3.88 (3x8min @ 3:24) |
Džokers | 14.00 | 54:40 | 03:54 | 15.37 | ir | ||
19/04/23 | TWCH 3.87 (Uz/no darba) |
Džokers | 10.00 | 46:23 | 04:38 | 12.94 | ir | ||
19/04/23 | TWCH 3.86 (Skrejceļš 10%, +1000) |
Džokers | 10.00 | 1:15:37 | 1000 | 07:33 | 7.93 | ir | |
18/04/23 | TWCH 3.85 (Magnēts) |
Džokers | 14.00 | 1:15:44 | 120 | 05:24 | 11.09 | ir | |
18/04/23 | TWCH 3.84 (Mežaparks) |
Džokers | 13.00 | 56:29 | 04:20 | 13.81 | ir | ||
140.00 | |||||||||
16/04/23 | TWCH 3.83 (4h Siguldā) |
Džokers | 37.00 | 4:02:54 | 2530 | 06:33 | 9.14 | ir | |
15/04/23 | TWCH 3.82 (Mežaparka takas) |
Džokers | 14.00 | 1:06:38 | 130 | 04:45 | 12.61 | ir | |
14/04/23 | TWCH 3.81 (Mežaparks) |
Džokers | 12.00 | 54:28 | 04:32 | 13.22 | ir | ||
14/04/23 | TWCH 3.80 (Mežaparks nedaudz ātrāk) |
Džokers | 14.00 | 58:06 | 04:09 | 14.46 | ir | ||
13/04/23 | TWCH 3.79 (Skrejceļš 4x10min 5%) |
Džokers | 14.00 | 1:09:00 | 400 | 04:55 | 12.17 | ir | |
12/04/23 | TWCH 3.78 (Uz un no treniņa) |
Džokers | 9.00 | 42:04 | 04:40 | 12.84 | ir | ||
12/04/23 | TWCH 3.77 (Skrejceļš 7.5% easy) |
Džokers | 10.00 | 1:05:43 | 750 | 06:34 | 9.13 | ir | |
11/04/23 | TWCH 3.76 (Magnēts) |
Džokers | 14.90 | 1:26:06 | 190 | 05:46 | 10.38 | ir | |
10/04/23 | TWCH 3.75 (Mežaparks) |
Džokers | 10.50 | 47:06 | 04:29 | 13.38 | ir | ||
10/04/23 | Lieldienu Balva, sprints, 2.vieta M35 |
Džokers | 3.60 | 13:34 | 03:46 | 15.92 | ir | ||
10/04/23 | Iesild. / Atsild. |
Džokers | 7.00 | 33:00 | 04:42 | 12.73 | ir | ||
146.00 | |||||||||
09/04/23 | TWCH 3.74 (Mežaparks) |
Džokers | 13.00 | 56:17 | 04:19 | 13.86 | ir | ||
08/04/23 | Kiliana treniņš |
Džokers | 16.36 | 1:27:41 | 1040 | 05:21 | 11.19 | ir | |
08/04/23 | Iesild. / atsild. |
Džokers | 3.00 | 16:44 | 05:34 | 10.76 | ir | ||
07/04/23 | TWCH 3.73 (Skanstes izpēte) |
Džokers | 15.00 | 1:09:29 | 04:37 | 12.95 | ir | ||
06/04/23 | TWCH 3.72 (Pilnmēness) |
Džokers | 13.00 | 57:47 | 04:26 | 13.50 | ir | ||
06/04/23 | TWCH 3.71 (5% @ 6:00) |
Džokers | 10.00 | 1:03:49 | 500 | 06:22 | 9.40 | ir | |
05/04/23 | TWCH 3.70 (Mežaparks) |
Džokers | 11.00 | 48:17 | 04:23 | 13.67 | ir | ||
05/04/23 | TWCH 3.69 (5x8min 9% @5:45) |
Džokers | 13.00 | 1:13:37 | 620 | 05:39 | 10.60 | ir | |
03/04/23 | TWCH 3.68 (Mežaparks) |
Džokers | 10.00 | 44:23 | 04:26 | 13.52 | ir | ||
104.36 | |||||||||
02/04/23 | TWCH 3.67 (3x200m vert) |
Džokers | 19.00 | 1:32:55 | 610 | 04:53 | 12.27 | ir | |
01/04/23 | TWCH 3.66 (Izlases koptreniņš) |
Džokers | 30.00 | 2:35:27 | 140 | 05:10 | 11.58 | ir | |
31/03/23 | TWCH 3.65 (Vēlais pa rajonu) |
Džokers | 14.00 | 1:03:24 | 04:31 | 13.25 | ir | ||
31/03/23 | TWCH 3.64 (Skrejceliņš ar paātrinājumiem) |
Džokers | 13.00 | 1:03:32 | 04:53 | 12.28 | ir | ||
30/03/23 | TWCH 3.63 (Treadmill ) |
Džokers | 12.00 | 1:00:45 | 05:03 | 11.85 | ir | ||
27/03/23 | TWCH 3.62 (Mežaparks) |
Džokers | 12.00 | 53:23 | 04:26 | 13.49 | ir | ||
100.00 | |||||||||
26/03/23 | Iesild. / Atsild. |
Džokers | 5.88 | 28:52 | 04:54 | 12.22 | ir | ||
26/03/23 | Stirnubuks.lv 1.posms, Lūsis, 2.vieta |
Džokers | 25.12 | 1:38:20 | 340 | 03:54 | 15.33 | ir | |
24/03/23 | TWCH 3.61 (Mežaparks) |
Džokers | 12.00 | 52:19 | 04:21 | 13.76 | ir | ||
23/03/23 | TWCH 3.60 (Skrejceļš 2x5km 5% @ 5:00) |
Džokers | 15.00 | 1:14:12 | 500 | 04:56 | 12.13 | ir | |
21/03/23 | TWCH 3.59 (Vakars Mežaparkā) |
Džokers | 12.00 | 55:29 | 04:37 | 12.98 | ir | ||
21/03/23 | TWCH 3.58 (Skrejceļš 8x4min 5% @ 4:40) |
Džokers | 14.00 | 1:10:39 | 390 | 05:02 | 11.89 | ir | |
20/03/23 | TWCH 3.57 (Vakara aplis) |
Džokers | 14.00 | 1:01:15 | 04:22 | 13.71 | ir | ||
20/03/23 | TWCH 3.56 (Teikas izpēte) |
Džokers | 14.00 | 1:01:54 | 04:25 | 13.57 | ir | ||
112.00 | |||||||||
19/03/23 | TWCH 3.55 (SB trases izpēte) |
Džokers | 27.85 | 2:33:09 | 300 | 05:29 | 10.91 | ir | |
18/03/23 | Rozentāla skriešanas svētki, 7.vieta |
Džokers | 10.00 | 35:04 | 80 | 03:30 | 17.11 | ir | |
18/03/23 | Iesild. / Atsild. |
Džokers | 8.15 | 39:04 | 50 | 04:47 | 12.52 | ir | |
17/03/23 | TWCH 3.54 (Rīgas izpēte) |
Džokers | 19.00 | 1:27:13 | 04:35 | 13.07 | ir | ||
16/03/23 | TWCH 3.53 (4x1km + 4km tempā) |
Džokers | 15.00 | 1:04:54 | 04:19 | 13.87 | ir | ||
15/03/23 | TWCH 3.52 (Uz un no darba) |
Džokers | 11.00 | 50:51 | 04:37 | 12.98 | ir | ||
14/03/23 | TWCH 3.51 (Vēlais pa rajonu) |
Džokers | 13.00 | 58:10 | 04:28 | 13.41 | ir | ||
14/03/23 | TWCH 3.50 (Skrejceļš 6x6min w 10%) |
Džokers | 13.00 | 1:14:21 | 600 | 05:43 | 10.49 | ir | |
13/03/23 | TWCH 3.49 (Mežaparks) |
Džokers | 13.00 | 57:19 | 04:24 | 13.61 | ir | ||
130.00 | |||||||||
12/03/23 | Noskrien Ziemu 5.posms, 1.vieta |
Džokers | 22.25 | 1:44:19 | 510 | 04:41 | 12.80 | ir | |
12/03/23 | Iesild. / Atsild. |
Džokers | 6.25 | 31:34 | 05:03 | 11.88 | ir | ||
11/03/23 | TWCH 3.48 (Mežaparks) |
Džokers | 13.00 | 57:56 | 04:27 | 13.46 | ir | ||
10/03/23 | TWCH 3.47 (Vēlais pa rajonu) |
Džokers | 13.50 | 58:25 | 04:19 | 13.87 | ir | ||
09/03/23 | TWCH 3.46 (Skrejceļš bez tempiem) |
Džokers | 10.00 | 50:38 | 05:03 | 11.85 | ir | ||
08/03/23 | TWCH 3.45 (Mežaparks) |
Džokers | 13.00 | 57:23 | 04:24 | 13.59 | ir | ||
07/03/23 | TWCH 3.44 (Skrejceļš 6x6min) |
Džokers | 15.00 | 1:16:38 | 400 | 05:06 | 11.74 | ir | |
06/03/23 | TWCH 3.43 (Skrejceļš jo ziema) |
Džokers | 13.00 | 1:05:09 | 05:00 | 11.97 | ir | ||
106.00 | |||||||||
05/03/23 | TWCH 3.42 (Sigulda 9x augšā) |
Džokers | 23.00 | 1:51:41 | 700 | 04:51 | 12.36 | ir | |
04/03/23 | TWCH 3.41 (Treadmill 7.5% @ 6:30) |
Džokers | 10.00 | 1:05:13 | 121 | 750 | 06:31 | 9.20 | ir |
03/03/23 | TWCH 3.40 (Garais Vecmīlgrāvī) |
Džokers | 28.00 | 2:06:46 | 90 | 04:31 | 13.25 | ir | |
02/03/23 | TWCH 3.39 (Mežaparks vakarā) |
Džokers | 10.50 | 47:09 | 04:29 | 13.36 | ir | ||
02/03/23 | TWCH 3.38 (Paugurā 3x200m vert) |
Džokers | 17.50 | 1:26:54 | 600 | 04:57 | 12.08 | ir | |
01/03/23 | TWCH 3.37 (Uz/no treniņa) |
Džokers | 12.00 | 53:14 | 04:26 | 13.53 | ir | ||
28/02/23 | TWCH 3.36 (Mežaparks vakarā) |
Džokers | 13.00 | 57:03 | 04:23 | 13.67 | ir | ||
28/02/23 | TWCH 3.35 (5x6min 7% @ 5:15 + 4km @ 4:00) |
Džokers | 16.00 | 1:17:02 | 400 | 04:48 | 12.46 | ir | |
27/02/23 | TWCH 3.34 (Treadmill) |
Džokers | 13.00 | 1:03:32 | 04:53 | 12.28 | ir | ||
143.00 | |||||||||
26/02/23 | TWCH 3.33 (Slinki pa Cēsīm) |
Džokers | 13.00 | 1:03:05 | 110 | 04:51 | 12.36 | ir | |
25/02/23 | TWCH 3.32 (Garais Cēsīs) |
Džokers | 25.00 | 1:56:15 | 260 | 04:39 | 12.90 | ir | |
24/02/23 | TWCH 3.31 (Skrejceliņš) |
Džokers | 12.00 | 1:00:08 | 05:00 | 11.97 | ir | ||
23/02/23 | TWCH 3.30 (Vakars Mežaparkā) |
Džokers | 13.00 | 56:59 | 04:23 | 13.69 | ir | ||
23/02/23 | TWCH 3.29 (10km 5% @ 5:00) |
Džokers | 15.00 | 1:15:13 | 500 | 05:00 | 11.97 | ir | |
22/02/23 | TWCH 3.28 (Uz/no darba) |
Džokers | 9.50 | 44:28 | 04:40 | 12.82 | ir | ||
21/02/23 | TWCH 3.27 (Vakars pa rajonu) |
Džokers | 13.00 | 58:31 | 04:30 | 13.33 | ir | ||
21/02/23 | TWCH 3.26 (Skrejceļš 5x2km @ 3:40) |
Džokers | 17.00 | 1:12:13 | 04:14 | 14.12 | ir | ||
20/02/23 | TWCH 3.25 (Mežaparks) |
Džokers | 13.50 | 58:13 | 04:18 | 13.91 | ir | ||
131.00 | |||||||||
19/02/23 | Noskrien Ziemu 4.posms, 2. vieta |
Džokers | 17.38 | 1:02:24 | 140 | 03:35 | 16.71 | ir | |
19/02/23 | Iesild. / atsild. |
Džokers | 7.62 | 35:50 | 50 | 04:42 | 12.76 | ir | |
18/02/23 | TWCH 3.24 (Pa lietu) |
Džokers | 17.00 | 1:13:17 | 04:18 | 13.92 | ir | ||
16/02/23 | TWCH 3.23 (Recovery) |
Džokers | 10.50 | 47:02 | 04:28 | 13.39 | ir | ||
16/02/23 | TWCH 3.22 (Laktāta tests) |
Džokers | 13.00 | 1:01:50 | 04:45 | 12.61 | ir | ||
15/02/23 | TWCH 3.21 (Mežaparks) |
Džokers | 14.00 | 1:00:24 | 04:18 | 13.91 | ir | ||
14/02/23 | TWCH 3.20 (5x1km @ 3:22 mainīgā) |
Džokers | 16.50 | 1:09:27 | 100 | 04:12 | 14.25 | ir | |
13/02/23 | TWCH 3.19 (Pa rajonu) |
Džokers | 14.00 | 1:00:06 | 04:17 | 13.98 | ir | ||
110.00 | |||||||||
12/02/23 | TWCH 3.18 (Garais ar Supervaroņiem) |
Džokers | 32.00 | 2:42:30 | 150 | 05:04 | 11.82 | ir | |
11/02/23 | TWCH 3.17 (10km progresīvi) |
Džokers | 21.50 | 1:27:23 | 04:03 | 14.76 | ir | ||
10/02/23 | TWCH 3.16 (Ap rajonu) |
Džokers | 13.00 | 57:14 | 04:24 | 13.63 | ir | ||
09/02/23 | TWCH 3.15 (Recovery) |
Džokers | 11.50 | 51:17 | 04:27 | 13.45 | ir | ||
09/02/23 | TWCH 3.14 (Skrejceļš 4x2km @ 3:35) |
Džokers | 15.00 | 1:04:01 | 04:16 | 14.06 | ir | ||
08/02/23 | TWCH 3.13 (Uz/no darba) |
Džokers | 9.00 | 41:12 | 04:34 | 13.11 | ir | ||
07/02/23 | TWCH 3.12 (Recovery) |
Džokers | 13.00 | 57:09 | 04:23 | 13.65 | ir | ||
07/02/23 | TWCH 3.11 (Skrejceļš 8x3min @ 3:20) |
Džokers | 15.00 | 1:05:50 | 04:23 | 13.67 | ir | ||
06/02/23 | TWCH 3.10 (Pa rajonu) |
Džokers | 13.00 | 57:37 | 04:25 | 13.54 | ir | ||
143.00 | |||||||||
05/02/23 | TWCH 3.09 (13x Ķeizarskats) |
Džokers | 16.00 | 1:34:29 | 800 | 05:54 | 10.16 | ir | |
04/02/23 | TWCH 3.08 (Mežaparks vakarā) |
Džokers | 10.00 | 45:17 | 04:31 | 13.25 | ir | ||
03/02/23 | TWCH 3.07 (Čieris) |
Džokers | 21.00 | 1:36:57 | 04:37 | 13.00 | ir | ||
02/02/23 | TWCH 3.06 (15x45'' uz skrejceļa) |
Džokers | 15.00 | 1:10:45 | 04:43 | 12.72 | ir | ||
02/02/23 | TWCH 3.05 (Rīta rosme, vēlā) |
Džokers | 10.00 | 43:04 | 04:18 | 13.93 | ir | ||
01/02/23 | TWCH 3.04 (Uz/no vingrošanas) |
Džokers | 11.00 | 51:19 | 04:39 | 12.86 | ir | ||
31/01/23 | TWCH 3.03 (Vēlais par rajonu) |
Džokers | 11.00 | 51:13 | 04:39 | 12.89 | ir | ||
31/01/23 | TWCH 3.02 (Skrejceļa teksts + intervāli) |
Džokers | 13.00 | 1:05:52 | 300 | 05:04 | 11.84 | ir | |
30/01/23 | TWCH 3.01 (Vēlais pa pilsētu) |
Džokers | 14.00 | 1:00:44 | 04:20 | 13.83 | ir | ||
121.00 | |||||||||
29/01/23 | Prep 2023 v0.99 (Pusgarais uz centru) |
Džokers | 17.00 | 1:18:10 | 04:35 | 13.05 | ir | ||
28/01/23 | Noskrien Ziemu 3.posms, 4.vieta |
Džokers | 18.45 | 1:11:40 | 220 | 03:53 | 15.45 | ir | |
28/01/23 | Iesild. / Atsild. |
Džokers | 6.55 | 32:12 | 40 | 04:54 | 12.20 | ir | |
27/01/23 | Prep 2023 v0.98 (Testa skrējiens ar paātrinajumiem) |
Džokers | 12.00 | 50:41 | 04:13 | 14.21 | ir | ||
26/01/23 | Prep 2023 v0.97 (Uz Ķengaragu) |
Džokers | 12.00 | 53:19 | 04:26 | 13.50 | ir | ||
24/01/23 | Prep 2023 v0.96 (2x4km @ 3:35) |
Džokers | 14.00 | 55:09 | 03:56 | 15.23 | ir | ||
24/01/23 | Prep 2023 v0.95 (No Ķengaraga) |
Džokers | 11.50 | 52:27 | 04:33 | 13.16 | ir | ||
23/01/23 | Prep 2023 v0.94 (Mežaparks vēlu vakarā) |
Džokers | 13.50 | 58:55 | 04:21 | 13.75 | ir | ||
105.00 | |||||||||
22/01/23 | Prep 2023 v0.93 (Ziediņš x12) |
Džokers | 15.00 | 1:38:39 | 1070 | 06:34 | 9.12 | ir | |
21/01/23 | Prep 2023 v0.92 (Skrejceļš) |
Džokers | 12.50 | 1:01:09 | 04:53 | 12.26 | ir | ||
20/01/23 | Prep 2023 v0.91 (Garais Cēsīs) |
Džokers | 35.00 | 3:07:40 | 600 | 05:21 | 11.19 | ir | |
19/01/23 | Prep 2023 v0.90 (6x1km uz skrejceļa @ 3:25) |
Džokers | 14.00 | 1:02:00 | 04:25 | 13.55 | ir | ||
18/01/23 | Prep 2023 v0.89 (Uz un no darba) |
Džokers | 7.50 | 34:47 | 04:38 | 12.94 | ir | ||
17/01/23 | Prep 2023 v0.88 (Uz Ķengaragu) |
Džokers | 13.00 | 57:11 | 04:23 | 13.64 | ir | ||
16/01/23 | Prep 2023 v0.87 (No Ķengaraga) |
Džokers | 13.00 | 57:48 | 04:26 | 13.49 | ir | ||
110.00 | |||||||||
15/01/23 | Prep 2023 v0.86 (Vecāķi ar Matīsu) |
Džokers | 28.50 | 2:17:52 | 04:50 | 12.40 | ir | ||
14/01/23 | Prep 2023 v0.85 (2x5km @ 3:45) |
Džokers | 16.00 | 1:07:59 | 04:14 | 14.12 | ir | ||
13/01/23 | Prep 2023 v0.84 (Mežaparks) |
Džokers | 13.00 | 57:39 | 04:26 | 13.53 | ir | ||
12/01/23 | Prep 2023 v0.83 (6x800 + 4x400) |
Džokers | 15.00 | 1:06:05 | 04:24 | 13.62 | ir | ||
11/01/23 | Prep 2023 v0.82 (Darbs uz un no) |
Džokers | 9.00 | 40:38 | 04:30 | 13.29 | ir | ||
10/01/23 | Prep 2023 v0.81 (Skrejceļš 10km @ 5%) |
Džokers | 15.00 | 1:20:26 | 500 | 05:21 | 11.19 | ir | |
09/01/23 | Prep 2023 v0.80 (Agrais Mežaparkā) |
Džokers | 13.00 | 57:47 | 04:26 | 13.50 | ir | ||
109.50 | |||||||||
08/01/23 | Prep 2023 v0.79 (Skrejceļš) |
Džokers | 13.00 | 1:03:11 | 04:51 | 12.35 | ir | ||
07/01/23 | Prep 2023 v0.78 (Skrejceļš) |
Džokers | 12.00 | 59:06 | 04:55 | 12.18 | ir | ||
04/01/23 | Prep 2023 v0.77 (Veselības tests) |
Džokers | 13.00 | 55:47 | 04:17 | 13.98 | ir | ||
38.00 | |||||||||
01/01/23 | Prep 2023 v0.76 (1. janvāris) |
Džokers | 14.00 | 1:01:16 | 04:22 | 13.71 | ir | ||
29/12/22 | Prep 2023 v0.75 (5km 8% slīpumā 5:30) |
Džokers | 10.00 | 52:21 | 400 | 05:14 | 11.46 | ir | |
29/12/22 | Prep 2023 v0.74 (Orientēšanās) |
Džokers | 12.50 | 1:11:41 | 160 | 05:44 | 10.46 | ir | |
28/12/22 | Prep 2023 v0.73 (Uz/no darba) |
Džokers | 10.00 | 48:13 | 04:49 | 12.44 | ir | ||
27/12/22 | Prep 2023 v0.72 (6x1km 3:26 skrejceļš) |
Džokers | 14.00 | 1:02:10 | 04:26 | 13.51 | ir | ||
27/12/22 | Prep 2023 v0.71 (Mežaparks) |
Džokers | 7.50 | 33:22 | 04:26 | 13.49 | ir | ||
26/12/22 | Prep 2023 v0.70 (Skrejceliņš) |
Džokers | 12.00 | 58:35 | 04:52 | 12.29 | ir | ||
80.00 | |||||||||
25/12/22 | Prep 2023 v0.69 (Ziemassvētku garais) |
Džokers | 24.00 | 1:44:58 | 04:22 | 13.72 | ir | ||
24/12/22 | Prep 2023 v0.68 (7km @ 3:43 Ziemassvētkos) |
Džokers | 13.50 | 54:49 | 04:03 | 14.78 | ir | ||
23/12/22 | Prep 2023 v0.67 (Mežaparks) |
Džokers | 10.00 | 43:58 | 04:23 | 13.65 | ir | ||
22/12/22 | Prep 2023 v0.66 (5x1km 3:30 skrejceļš) |
Džokers | 12.50 | 56:14 | 04:29 | 13.34 | ir | ||
22/12/22 | Prep 2023 v0.65 (Mežaparks) |
Džokers | 7.50 | 33:31 | 04:28 | 13.43 | ir | ||
22/12/22 | Prep 2023 v0.64 (Uz/no darba) |
Džokers | 6.50 | 31:47 | 04:53 | 12.27 | ir | ||
21/12/22 | Prep 2023 v0.63 (Uz skrejceliņa) |
Džokers | 12.00 | 1:01:12 | 05:06 | 11.76 | ir | ||
86.00 | |||||||||
17/12/22 | Prep 2023 v0.62 (Mežaparks) |
Džokers | 7.50 | 34:18 | 04:34 | 13.12 | ir | ||
16/12/22 | Prep 2023 v0.61 (Skrejceļš 5km @ 3:45) |
Džokers | 12.00 | 54:00 | 04:30 | 13.33 | ir | ||
15/12/22 | Prep 2023 v0.60 (Uz/no Grīziņa) |
Džokers | 10.00 | 51:33 | 05:09 | 11.64 | ir | ||
13/12/22 | Prep 2023 v0.59 (Alhaurin El Grande) |
Džokers | 8.00 | 38:57 | 40 | 04:52 | 12.32 | ir | |
13/12/22 | Prep 2023 v0.58 (Alhaurin el Grande) |
Džokers | 8.00 | 38:39 | 100 | 04:49 | 12.42 | ir | |
12/12/22 | Prep 2023 v0.57 (No DiscGolfMijas) |
Džokers | 21.00 | 1:56:14 | 640 | 05:32 | 10.84 | ir | |
66.50 | |||||||||
11/12/22 | Prep 2023 v0.56 (Pico Mijas, gandrīz) |
Džokers | 26.00 | 2:22:06 | 920 | 05:27 | 10.98 | ir | |
10/12/22 | Prep 2023 v0.55 (No Mijas diskgolfa) |
Džokers | 16.00 | 1:20:44 | 700 | 05:02 | 11.89 | ir | |
09/12/22 | Prep 2023 v0.54 (Exploring Alhaurin) |
Džokers | 15.00 | 1:12:22 | 220 | 04:49 | 12.44 | ir | |
09/12/22 | Prep 2023 v0.53 (Alhaurin rīta rosme) |
Džokers | 8.50 | 44:12 | 90 | 05:12 | 11.54 | ir | |
08/12/22 | Prep 2023 v0.52 (Noskrējiens) |
Džokers | 9.50 | 44:12 | 150 | 04:39 | 12.90 | ir | |
07/12/22 | Prep 2023 v0.51 (Alhaurin el Grande) |
Džokers | 15.00 | 1:12:59 | 230 | 04:51 | 12.33 | ir | |
05/12/22 | Prep 2023 v0.50 (Mežaparks) |
Džokers | 13.00 | 56:50 | 04:22 | 13.72 | ir | ||
103.00 | |||||||||
04/12/22 | Prep 2023 v0.49 (Sigulda, 4+4 Serpentīnā) |
Džokers | 17.00 | 1:29:00 | 680 | 05:14 | 11.46 | ir | |
03/12/22 | Prep 2023 v0.48 (Čieri un Purvciemu izpētot) |
Džokers | 27.00 | 2:03:01 | 04:33 | 13.17 | ir | ||
01/12/22 | Prep 2023 v0.47 (Supervaroņi Grīziņkalnā) |
Džokers | 13.00 | 1:40:43 | 170 | 07:44 | 7.74 | ir | |
01/12/22 | Prep 2023 v0.46 (Mežaparks) |
Džokers | 7.50 | 34:03 | 04:32 | 13.22 | ir | ||
30/11/22 | Prep 2023 v0.45 (Grīziņkalnu izpētot) |
Džokers | 13.00 | 1:00:20 | 04:38 | 12.93 | ir | ||
29/11/22 | Prep 2023 v0.44 (10x400m) |
Džokers | 13.00 | 59:37 | 04:35 | 13.08 | ir | ||
29/11/22 | Prep 2023 v0.43 (Mežaparks) |
Džokers | 7.50 | 33:46 | 04:30 | 13.33 | ir | ||
28/11/22 | Prep 2023 v0.42 (Uz Teiku) |
Džokers | 13.00 | 57:59 | 04:27 | 13.45 | ir | ||
111.00 | |||||||||
27/11/22 | Prep 2023 v0.41 (Rīga Urban Trails ar Supervaroņiem) |
Džokers | 27.00 | 2:19:51 | 60 | 05:10 | 11.58 | ir | |
26/11/22 | Prep 2023 v0.40 (Siguldā ar Juri) |
Džokers | 17.50 | 1:51:09 | 510 | 06:21 | 9.45 | ir | |
24/11/22 | Prep 2023 v0.39 (2x 4km @ 8% + 1km @ 3:45) |
Džokers | 15.00 | 1:17:56 | 640 | 05:11 | 11.55 | ir | |
24/11/22 | Prep 2023 v0.38 (Izpētot dzelceļa sliedes) |
Džokers | 11.00 | 49:29 | 04:29 | 13.34 | ir | ||
23/11/22 | Prep 2023 v0.37 (Mežaparks ar Aneti) |
Džokers | 10.50 | 49:37 | 04:43 | 12.70 | ir | ||
22/11/22 | Prep 2023 v0.36 (12x1min @ 3:00 - 3:10) |
Džokers | 14.00 | 1:03:18 | 04:31 | 13.27 | ir | ||
22/11/22 | Prep 2023 v0.35 (Rīta rosme Mežaparkā) |
Džokers | 7.50 | 32:50 | 04:22 | 13.71 | ir | ||
21/11/22 | Prep 2023 v0.34 (Mežaparks) |
Džokers | 10.00 | 45:01 | 04:30 | 13.33 | ir | ||
112.50 | |||||||||
20/11/22 | Prep 2023 v0.33 (Izpētot Mīlgrāvi) |
Džokers | 23.50 | 1:49:47 | 04:40 | 12.84 | ir | ||
18/11/22 | Prep 2023 v0.32 (Vilkaču Ekiden) |
Džokers | 24.00 | 2:19:32 | 1240 | 05:48 | 10.32 | ir | |
17/11/22 | Prep 2023 v0.31 (Skrejceļš 2x4km @ 8%) |
Džokers | 12.00 | 1:04:55 | 640 | 05:24 | 11.09 | ir | |
17/11/22 | Prep 2023 v0.30 (Mežaparks) |
Džokers | 9.00 | 40:03 | 04:27 | 13.48 | ir | ||
15/11/22 | Prep 2023 v0.29 (12min tests) |
Džokers | 13.50 | 56:18 | 04:10 | 14.39 | ir | ||
15/11/22 | Prep 2023 v0.28 (Rīta rosme Mežaparkā) |
Džokers | 7.50 | 34:43 | 04:37 | 12.96 | ir | ||
14/11/22 | Prep 2023 v0.27 (Mežaparks) |
Džokers | 11.00 | 48:51 | 04:26 | 13.51 | ir | ||
100.50 | |||||||||
13/11/22 | Prep 2023 v0.26 (Supervaroņu ekspedīcija Līgatnē) |
Džokers | 21.00 | 2:15:47 | 700 | 06:27 | 9.28 | ir | |
12/11/22 | Prep 2023 v0.25 (Wandering Mežaparks) |
Džokers | 18.00 | 1:25:13 | 04:44 | 12.67 | ir | ||
11/11/22 | Prep 2023 v0.24 (Mežaparks) |
Džokers | 12.50 | 56:46 | 04:32 | 13.21 | ir | ||
10/11/22 | Prep 2023 v0.23 (SV Grīziņā) |
Džokers | 13.50 | 1:40:56 | 170 | 07:28 | 8.03 | ir | |
09/11/22 | Prep 2023 v0.22 (Uz vingrošanu) |
Džokers | 11.00 | 52:10 | 04:44 | 12.65 | ir | ||
08/11/22 | Prep 2023 v0.21 (Atslēgšanās) |
Džokers | 11.00 | 49:14 | 04:28 | 13.41 | ir | ||
07/11/22 | Prep 2023 v0.20 (Atslēgšanās) |
Džokers | 10.00 | 44:23 | 04:26 | 13.52 | ir | ||
97.00 | |||||||||
06/11/22 | Prep 2023 v0.19 (Supervaroņu nometne) |
Džokers | 23.00 | 2:17:14 | 570 | 05:58 | 10.06 | ir | |
05/11/22 | Prep 2023 v0.18 (Supervaroņu nometne) |
Džokers | 11.00 | 1:06:29 | 430 | 06:02 | 9.93 | ir | |
04/11/22 | Prep 2023 v0.17 (Supervaroņu nometne) |
Džokers | 5.85 | 35:18 | 70 | 06:02 | 9.94 | ir | |
04/11/22 | Prep 2023 v0.16 (Supervaroņu nometne) |
Džokers | 5.50 | 32:23 | 150 | 05:53 | 10.19 | ir | |
03/11/22 | Prep 2023 v0.15 (Treadmill tests) |
Džokers | 11.00 | 52:01 | 100 | 04:43 | 12.69 | ir | |
03/11/22 | Prep 2023 v0.14 (Mežaparks) |
Džokers | 7.50 | 32:49 | 04:22 | 13.71 | ir | ||
01/11/22 | Prep 2023 v0.13 (Commute, Teika) |
Džokers | 14.50 | 1:04:22 | 04:26 | 13.52 | ir | ||
31/10/22 | Prep 2023 v0.12 (Commute, centrs) |
Džokers | 10.00 | 44:07 | 04:24 | 13.60 | ir | ||
88.35 | |||||||||
30/10/22 | Prep 2023 v0.11 (SV nometne) |
Džokers | 24.00 | 2:13:39 | 550 | 05:34 | 10.77 | ir | |
29/10/22 | Prep 2023 v0.10 (SV nometne) |
Džokers | 13.00 | 1:12:00 | 380 | 05:32 | 10.83 | ir | |
29/10/22 | Prep 2023 v0.09 (SV nometne) |
Džokers | 6.50 | 35:57 | 70 | 05:31 | 10.85 | ir | |
28/10/22 | Prep 2023 v0.08 (SV nometne) |
Džokers | 5.50 | 28:26 | 140 | 05:10 | 11.61 | ir | |
27/10/22 | Prep 2023 v0.07 (Mežaparks) |
Džokers | 10.00 | 42:28 | 04:14 | 14.13 | ir | ||
26/10/22 | Prep 2023 v0.06 (Centrs - Vecrīga) |
Džokers | 12.50 | 56:43 | 04:32 | 13.22 | ir | ||
25/10/22 | Prep 2023 v0.05 (Skanste) |
Džokers | 13.00 | 1:00:51 | 04:40 | 12.82 | ir | ||
84.50 | |||||||||
22/10/22 | Jūrmalas rogainings 6h, 1.vieta |
Džokers | 64.80 | 5:40:16 | 210 | 05:15 | 11.43 | ir | |
21/10/22 | Prep 2023 v0.04 (Centrs - Mājas) |
Džokers | 10.00 | 47:08 | 04:42 | 12.73 | ir | ||
19/10/22 | Prep 2023 v0.03 (Mežaparks) |
Džokers | 9.00 | 39:22 | 04:22 | 13.72 | ir | ||
18/10/22 | Prep 2023 v0.02 (Exploring Mežaparks) |
Džokers | 13.50 | 1:00:06 | 04:27 | 13.48 | ir | ||
17/10/22 | Prep 2023 v0.01 (Mežaparks) |
Džokers | 10.00 | 42:59 | 04:17 | 13.96 | ir | ||
107.30 | |||||||||
16/10/22 | Trail Kuršu Nerija v1.00, 1. vieta |
Džokers | 42.23 | 3:01:26 | 470 | 04:17 | 13.97 | ir | |
15/10/22 | Iesild. |
Džokers | 3.20 | 15:07 | 04:43 | 12.70 | ir | ||
14/10/22 | Kursiu Nerija v0.50 (Cēsis) |
Džokers | 10.50 | 47:01 | 120 | 04:28 | 13.40 | ir | |
13/10/22 | Kursiu Nerija v0.49 (Sarkandaugava) |
Džokers | 10.00 | 45:18 | 04:31 | 13.25 | ir | ||
11/10/22 | Kursiu Nerija v0.48 (2x3km @ 3:32) |
Džokers | 12.00 | 47:15 | 03:56 | 15.24 | ir | ||
10/10/22 | Kursiu Nerija v0.47 (Mežaparks) |
Džokers | 12.00 | 51:33 | 04:17 | 13.97 | ir | ||
89.93 | |||||||||
09/10/22 | Kursiu Nerija v0.46 (Skanste) |
Džokers | 18.00 | 1:21:50 | 04:32 | 13.20 | ir | ||
08/10/22 | Kursiu Nerija v0.45 (Cēsis) |
Džokers | 27.50 | 2:16:55 | 410 | 04:58 | 12.05 | ir | |
07/10/22 | Kursiu Nerija v0.44 (Brasa un Grīziņkalns) |
Džokers | 13.00 | 58:24 | 04:29 | 13.36 | ir | ||
06/10/22 | Kursiu Nerija v0.43 (Progresīvi) |
Džokers | 10.00 | 40:09 | 04:00 | 14.94 | ir | ||
06/10/22 | Kursiu Nerija v0.42 (Mežaparks) |
Džokers | 10.00 | 43:37 | 04:21 | 13.76 | ir | ||
04/10/22 | Kursiu Nerija v0.41 (Mežaparks) |
Džokers | 10.00 | 44:10 | 04:25 | 13.58 | ir | ||
04/10/22 | Kursiu Nerija v0.40 (Mežaparks) |
Džokers | 7.50 | 33:26 | 04:27 | 13.46 | ir | ||
96.00 | |||||||||
01/10/22 | Stirnu Buks, Lielais ciems, 3.vieta |
Džokers | 26.47 | 1:43:21 | 300 | 03:54 | 15.37 | ir | |
01/10/22 | Iesild. / Atsild. |
Džokers | 4.45 | 23:03 | 60 | 05:10 | 11.58 | ir | |
30/09/22 | Kursiu Nerija v0.39 (Mežaparks) |
Džokers | 12.00 | 48:46 | 04:03 | 14.76 | ir | ||
28/09/22 | Kursiu Nerija v0.38 (Mežaparks) |
Džokers | 10.00 | 44:04 | 04:24 | 13.62 | ir | ||
27/09/22 | Kursiu Nerija v0.37 (Mežaparks) |
Džokers | 7.50 | 33:30 | 04:28 | 13.43 | ir | ||
60.42 | |||||||||
24/09/22 | Siguldas Kalnu Maratons v4.00, 1.vieta |
Džokers | 71.74 | 6:50:14 | 2470 | 05:43 | 10.49 | ir | |
23/09/22 | Kursiu Nerija v0.36 (Mežaparks) |
Džokers | 10.00 | 43:24 | 04:20 | 13.82 | ir | ||
21/09/22 | Kursiu Nerija v0.35 (Mežaparkā) |
Džokers | 12.00 | 52:17 | 04:21 | 13.77 | ir | ||
93.74 | |||||||||
18/09/22 | Kursiu Nerija v0.34 (Crazy hill Mojstranā) |
Džokers | 14.00 | 1:42:31 | 1000 | 07:19 | 8.19 | ir | |
17/09/22 | Kursiu Nerija v0.33 (Alpu ceļi) |
Džokers | 18.00 | 1:26:26 | 410 | 04:48 | 12.50 | ir | |
16/09/22 | Kursiu Nerija v0.32 (Dovška Rožca) |
Džokers | 15.00 | 1:45:03 | 1150 | 07:00 | 8.57 | ir | |
15/09/22 | Kursiu Nerija v0.31 (Negaiss Dovjē) |
Džokers | 11.00 | 1:06:15 | 500 | 06:01 | 9.96 | ir | |
15/09/22 | Kursiu Nerija v0.30 (Dovje) |
Džokers | 5.50 | 30:50 | 90 | 05:36 | 10.70 | ir | |
14/09/22 | Kursiu Nerija v0.29 (Mojstrana) |
Džokers | 8.00 | 1:03:33 | 700 | 07:56 | 7.55 | ir | |
14/09/22 | Kursiu Nerija v0.28 (Dovje rīta rosme) |
Džokers | 5.00 | 29:25 | 100 | 05:53 | 10.20 | ir | |
13/09/22 | Kursiu Nerija v0.27 (Pēc auto) |
Džokers | 13.00 | 1:32:27 | 740 | 07:06 | 8.44 | ir | |
13/09/22 | Kursiu Nerija v0.26 (Dovje rīta rosme) |
Džokers | 7.00 | 40:33 | 160 | 05:47 | 10.36 | ir | |
12/09/22 | Kursiu Nerija v0.25 (Dovje) |
Džokers | 7.30 | 41:00 | 260 | 05:36 | 10.68 | ir | |
12/09/22 | Kursiu Nerija v0.24 (Vīne) |
Džokers | 7.50 | 34:37 | 04:36 | 13.00 | ir | ||
111.30 | |||||||||
10/09/22 | Stirnu Buks Tērvete, Lūsis, 2. vieta |
Džokers | 26.07 | 1:46:33 | 440 | 04:05 | 14.68 | ir | |
10/09/22 | Iesild. |
Džokers | 2.50 | 12:16 | 04:54 | 12.23 | ir | ||
09/09/22 | Kursiu Nerija v0.23 (Mežaparks) |
Džokers | 10.00 | 43:20 | 04:20 | 13.85 | ir | ||
08/09/22 | Kursiu Nerija v0.22 (Sigulda) |
Džokers | 19.50 | 1:47:34 | 700 | 05:30 | 10.88 | ir | |
06/09/22 | Kursiu Nerija v0.21 (4x1km @ 3:16) |
Džokers | 15.00 | 1:02:14 | 04:08 | 14.46 | ir | ||
06/09/22 | Kursiu Nerija v0.20 (Brasa) |
Džokers | 8.00 | 36:20 | 04:32 | 13.21 | ir | ||
05/09/22 | Kursiu Nerija v0.19 (Mežaparks) |
Džokers | 13.00 | 56:22 | 04:20 | 13.84 | ir | ||
94.07 | |||||||||
04/09/22 | Kursiu Nerija v0.18 (Tērvete ar SV) |
Džokers | 23.00 | 2:11:17 | 430 | 05:42 | 10.51 | ir | |
02/09/22 | Kursiu Nerija v0.17 (Pētersala) |
Džokers | 13.50 | 1:01:04 | 04:31 | 13.26 | ir | ||
01/09/22 | Kursiu Nerija v0.16 (Sigulda) |
Džokers | 18.50 | 1:40:19 | 700 | 05:25 | 11.06 | ir | |
30/08/22 | Kursiu Nerija v0.15 (5x1km @ 3:20) |
Džokers | 15.00 | 1:03:09 | 04:12 | 14.25 | ir | ||
30/08/22 | Kursiu Nerija v0.14 (Mežaparks) |
Džokers | 10.00 | 43:46 | 04:22 | 13.71 | ir | ||
29/08/22 | Kursiu Nerija v0.13 (Sarkandaugava) |
Džokers | 10.50 | 48:47 | 04:38 | 12.91 | ir | ||
90.50 | |||||||||
28/08/22 | Kursiu Nerija v0.12 (Madona - Lazdona) |
Džokers | 23.00 | 1:43:08 | 230 | 04:29 | 13.38 | ir | |
27/08/22 | Kursiu Nerija v0.11 (Džokerapļi x3) |
Džokers | 12.00 | 1:00:17 | 460 | 05:01 | 11.94 | ir | |
26/08/22 | Kursiu Nerija v0.10 (4x800 @ 3:12) |
Džokers | 13.00 | 56:04 | 50 | 04:18 | 13.91 | ir | |
26/08/22 | Kursiu Nerija v0.09 (Rītarosme Madonā) |
Džokers | 7.50 | 33:59 | 60 | 04:31 | 13.24 | ir | |
25/08/22 | Kursiu Nerija v0.08 (Kudziņsala) |
Džokers | 14.00 | 1:03:08 | 04:30 | 13.31 | ir | ||
23/08/22 | Kursiu Nerija v0.07 (Tempiņi ar vēdergraizēm) |
Džokers | 10.00 | 42:33 | 04:15 | 14.10 | ir | ||
23/08/22 | Kursiu Nerija v0.06 (Rīta rosme) |
Džokers | 7.50 | 33:13 | 04:25 | 13.55 | ir | ||
22/08/22 | Kursiu Nerija v0.05 (Pa rajonu) |
Džokers | 13.50 | 1:02:46 | 04:38 | 12.90 | ir | ||
100.50 | |||||||||
21/08/22 | Kursiu Nerija v0.04 (Kalngale) |
Džokers | 20.00 | 1:47:44 | 230 | 05:23 | 11.14 | ir | |
19/08/22 | Kursiu Nerija v0.03 (Cēsis - Jāņmuiža) |
Džokers | 17.50 | 1:18:01 | 190 | 04:27 | 13.46 | ir | |
17/08/22 | Kursiu Nerija v0.02 (Mežaparks) |
Džokers | 12.00 | 53:49 | 04:29 | 13.38 | ir | ||
16/08/22 | Kursiu Nerija v0.01 (Tests pēc ultras) |
Džokers | 7.50 | 34:35 | 04:36 | 13.01 | ir | ||
57.00 | |||||||||
13/08/22 | Vilks2022 2.0 (2.vieta) |
Džokers | 70.50 | 5:50:14 | 145 | 1590 | 04:58 | 12.08 | ir |
12/08/22 | Vilks2022 v1.44 (Pirms Vilka Cēsīs) |
Džokers | 6.00 | 29:14 | 80 | 04:52 | 12.31 | ir | |
11/08/22 | Vilks2022 v1.43 (Skaļupes - Amata) |
Džokers | 18.00 | 1:29:39 | 240 | 04:58 | 12.05 | ir | |
10/08/22 | Vilks2022 v1.42 (Mežaparks) |
Džokers | 13.00 | 56:36 | 04:21 | 13.78 | ir | ||
09/08/22 | Vilks2022 v1.41 (Magnēts DNF) |
Džokers | 14.00 | 1:38:44 | 100 | 07:03 | 8.51 | ir | |
121.50 | |||||||||
07/08/22 | Vilks2022 v1.40 (Koptreniņš Līgatnē) |
Džokers | 20.00 | 1:51:07 | 460 | 05:33 | 10.80 | ir | |
06/08/22 | Vilks2022 v1.39 (Pusslims) |
Džokers | 7.50 | 35:18 | 04:42 | 12.75 | ir | ||
05/08/22 | Vilks2022 v1.38 (Ar 3km tempiem) |
Džokers | 12.00 | 50:51 | 04:14 | 14.16 | ir | ||
04/08/22 | Vilks2022 v1.37 (Cita Rīga) |
Džokers | 19.00 | 1:23:58 | 04:25 | 13.58 | ir | ||
02/08/22 | Vilks2022 v1.36 (Magnēts) |
Džokers | 15.00 | 1:27:22 | 05:49 | 10.30 | ir | ||
01/08/22 | Vilks2022 v1.35 (Mežaparks) |
Džokers | 13.00 | 58:08 | 04:28 | 13.42 | ir | ||
86.50 | |||||||||
31/07/22 | Vilks2022 v1.34 (Koptreniņš Strīķupē) |
Džokers | 21.00 | 2:00:52 | 370 | 05:45 | 10.42 | ir | |
30/07/22 | Vilks2022 v1.33 (Mežaparks) |
Džokers | 7.50 | 33:56 | 04:31 | 13.26 | ir | ||
29/07/22 | Vilks2022 v1.32 (Garais Cēsīs) |
Džokers | 41.00 | 3:22:41 | 780 | 04:56 | 12.14 | ir | |
28/07/22 | Vilks2022 v1.31 (Uz/no Grīziņa) |
Džokers | 11.00 | 54:17 | 04:56 | 12.16 | ir | ||
26/07/22 | Vilks2022 v1.30 (4x8min reljefs Mežaparkā) |
Džokers | 16.00 | 1:15:49 | 400 | 04:44 | 12.66 | ir | |
25/07/22 | Vilks2022 v1.29 (Mežaparks vakarā) |
Džokers | 10.00 | 44:18 | 04:25 | 13.54 | ir | ||
106.50 | |||||||||
24/07/22 | Vilks2022 v1.28 (Sigulda - 10x Pilsētas kalns) |
Džokers | 13.50 | 1:25:25 | 880 | 06:19 | 9.48 | ir | |
23/07/22 | Vilks2022 v1.27 (Cēsis) |
Džokers | 8.00 | 38:05 | 100 | 04:45 | 12.60 | ir | |
22/07/22 | Vilks2022 v1.26 (Vilka izpēte) |
Džokers | 33.00 | 3:09:23 | 610 | 05:44 | 10.45 | ir | |
21/07/22 | Vilks2022 v1.25 (Uz/no Grīziņa) |
Džokers | 8.00 | 36:45 | 04:35 | 13.06 | ir | ||
21/07/22 | Vilks2022 v1.24 (2x3km + 1x1.5km @ 3:35) |
Džokers | 15.50 | 1:02:38 | 04:02 | 14.85 | ir | ||
19/07/22 | Vilks2022 v1.23 (Magnēts) |
Džokers | 12.00 | 1:06:19 | 60 | 05:31 | 10.86 | ir | |
18/07/22 | Vilks2022 v1.22 (Atpakaļ Rīgā) |
Džokers | 10.00 | 45:00 | 04:30 | 13.33 | ir | ||
100.00 | |||||||||
17/07/22 | Vilks2022 v1.21 (Ladekzdroja ar Aneti) |
Džokers | 10.00 | 50:46 | 270 | 05:04 | 11.82 | ir | |
16/07/22 | Vilks2022 v1.20 (DFBG 33km trase) |
Džokers | 32.00 | 3:01:18 | 1570 | 05:39 | 10.59 | ir | |
15/07/22 | Vilks2022 v1.19 (Līdz Čehijai) |
Džokers | 20.00 | 2:01:06 | 1070 | 06:03 | 9.91 | ir | |
14/07/22 | Vilks2022 v1.18 (Kalnu intervāli) |
Džokers | 13.00 | 1:06:08 | 510 | 05:05 | 11.79 | ir | |
14/07/22 | Vilks2022 v1.17 (rīta rosme) |
Džokers | 7.00 | 39:32 | 180 | 05:38 | 10.62 | ir | |
13/07/22 | Vilks2022 v1.16 (Polijas segmentu medības) |
Džokers | 11.00 | 1:05:07 | 590 | 05:55 | 10.14 | ir | |
12/07/22 | Vilks2022 v1.15 (Pēc auto) |
Džokers | 12.00 | 1:15:09 | 510 | 06:15 | 9.58 | ir | |
12/07/22 | Vilks2022 v1.14 (Individuālā rīta rosme) |
Džokers | 7.00 | 35:59 | 220 | 05:08 | 11.67 | ir | |
11/07/22 | Vilks2022 v1.13 (Rīta rosme Polijā) |
Džokers | 4.50 | 28:09 | 180 | 06:15 | 9.59 | ir | |
116.50 | |||||||||
10/07/22 | Vilks2022 v1.12 (intro Polijas nometnei) |
Džokers | 6.50 | 47:37 | 460 | 07:19 | 8.19 | ir | |
09/07/22 | Vilkaču maratons v2.0 (3.vieta) |
Džokers | 43.94 | 4:50:06 | 2340 | 06:36 | 9.09 | ir | |
09/07/22 | Iesildīšanās |
Džokers | 1.00 | 05:30 | 05:30 | 10.91 | ir | ||
07/07/22 | Vilks2022 v1.11 (Magnēts, nepabeigts) |
Džokers | 8.50 | 51:00 | 90 | 06:00 | 10.00 | ir | |
06/07/22 | Vilks2022 v1.10 (3km tempo) |
Džokers | 10.00 | 41:00 | 04:06 | 14.63 | ir | ||
06/07/22 | Vilks2022 v1.09 (Mežparks pa lietu) |
Džokers | 7.50 | 34:07 | 04:32 | 13.19 | ir | ||
05/07/22 | Vilks2022 v1.08 (Mežaparks) |
Džokers | 13.00 | 56:02 | 04:18 | 13.92 | ir | ||
90.44 | |||||||||
03/07/22 | Vilks2022 v1.07 (Atpakaļ Rīgā, vēlais) |
Džokers | 10.00 | 44:33 | 04:27 | 13.47 | ir | ||
03/07/22 | Vilks2022 v1.06 (SV koptreniņš Priekuļos) |
Džokers | 21.10 | 2:12:10 | 510 | 06:15 | 9.58 | ir | |
02/07/22 | Vilks2022 v1.05 (Džokera aplis x3) |
Džokers | 13.05 | 1:08:59 | 490 | 05:17 | 11.35 | ir | |
01/07/22 | Vilks2022 v1.04 (Madona 23:00) |
Džokers | 10.00 | 44:29 | 70 | 04:26 | 13.49 | ir | |
30/06/22 | Vilks2022 v1.03 (Smeceres Sils) |
Džokers | 13.00 | 1:02:26 | 260 | 04:48 | 12.49 | ir | |
28/06/22 | Vilks2022 v1.02 (Gvadelupē dziļāk cietzemē) |
Džokers | 13.50 | 1:01:20 | 200 | 04:32 | 13.21 | ir | |
27/06/22 | Vilks2022 v1.01 (Gvadelupe gar okēanu) |
Džokers | 7.50 | 36:36 | 130 | 04:52 | 12.30 | ir | |
88.15 | |||||||||
24/06/22 | TransKarukera v1.0 (DNF) |
Džokers | 37.50 | 6:59:11 | 2850 | 11:10 | 5.37 | ir | |
23/06/22 | Transkarukera v0.69 (Gvadelupē gar pludmali) |
Džokers | 6.00 | 29:09 | 90 | 04:51 | 12.35 | ir | |
22/06/22 | Transkarukera v0.68 (Trases apskate) |
Džokers | 3.25 | 22:01 | 100 | 06:46 | 8.86 | ir | |
20/06/22 | Transkarukera v0.67 (No servisa) |
Džokers | 7.00 | 30:30 | 04:21 | 13.77 | ir | ||
53.75 | |||||||||
19/06/22 | Transkarukera v0.66 (Ērgļi) |
Džokers | 7.50 | 33:18 | 80 | 04:26 | 13.51 | ir | |
18/06/22 | Stirnu Buks Gaiziņkalnā, Buks, 2. vieta |
Džokers | 20.65 | 1:29:58 | 500 | 04:21 | 13.77 | ir | |
18/06/22 | Iesild. / Atsild. |
Džokers | 2.30 | 12:26 | 05:24 | 11.10 | ir | ||
17/06/22 | Transkarukera v0.65 (Priekuļu takas) |
Džokers | 11.00 | 52:14 | 270 | 04:44 | 12.64 | ir | |
16/06/22 | Transkarukera v0.64 (4km tempo) |
Džokers | 10.00 | 39:34 | 03:57 | 15.16 | ir | ||
15/06/22 | Transkarukera v0.65 (Pirms vingrošanas) |
Džokers | 9.00 | 37:43 | 04:11 | 14.32 | ir | ||
14/06/22 | Transkarukera v0.63 (Rīts pa lietu) |
Džokers | 7.50 | 32:44 | 04:21 | 13.75 | ir | ||
13/06/22 | Transkarukera v0.62 (Mežaparks) |
Džokers | 10.00 | 43:01 | 04:18 | 13.95 | ir | ||
77.95 | |||||||||
12/06/22 | Transkarukera v0.61 (Pilsētas kalns x12) |
Džokers | 14.00 | 1:34:30 | 1060 | 06:45 | 8.89 | ir | |
11/06/22 | Transkarukera v0.60 (Mežaparks) |
Džokers | 13.00 | 55:42 | 04:17 | 14.00 | ir | ||
10/06/22 | Transkarukera v0.59 (Priekuļi) |
Džokers | 10.00 | 50:00 | 200 | 05:00 | 12.00 | ir | |
09/06/22 | Transkarukera v0.58 (Pilsētas kalns x14) |
Džokers | 15.00 | 1:48:24 | 1230 | 07:13 | 8.30 | ir | |
07/06/22 | Transkarukera v0.57 (Magnēts) |
Džokers | 9.54 | 57:12 | 05:59 | 10.01 | ir | ||
07/06/22 | Transkarukera v0.56 (Mežaparks) |
Džokers | 7.50 | 33:29 | 04:27 | 13.44 | ir | ||
69.04 | |||||||||
05/06/22 | LČ orientēšanās sprinta stafete |
Džokers | 4.56 | 18:21 | 04:01 | 14.91 | ir | ||
05/06/22 | Iesild. |
Džokers | 1.00 | 04:39 | 04:39 | 12.90 | ir | ||
04/06/22 | LČ orientēšanās sprints (8.vieta, M35) |
Džokers | 4.16 | 18:26 | 60 | 04:25 | 13.54 | ir | |
04/06/22 | Iesild. |
Džokers | 1.54 | 08:02 | 05:12 | 11.50 | ir | ||
31/05/22 | Transkarukera v0.55 (Mežaparks) |
Džokers | 7.50 | 33:29 | 04:27 | 13.44 | ir | ||
18.76 | |||||||||
26/05/22 | Transkarukera v0.54 (Sāp hamstrings) |
Džokers | 6.50 | 28:23 | 04:22 | 13.74 | ir | ||
24/05/22 | Transkarukera v0.53 (Mežaparks) |
Džokers | 7.50 | 32:41 | 04:21 | 13.77 | ir | ||
23/05/22 | Transkarukera v0.52 (Mežaparks) |
Džokers | 7.50 | 33:08 | 04:25 | 13.58 | ir | ||
21.50 | |||||||||
21/05/22 | Stirnu Buks Riekstukalns (DNF) |
Džokers | 5.76 | 23:05 | 50 | 04:00 | 14.97 | ir | |
21/05/22 | Iesild. |
Džokers | 2.50 | 11:31 | 04:36 | 13.02 | ir | ||
20/05/22 | Transkarukera v0.51 (Cēsis pa lietu) |
Džokers | 8.00 | 34:34 | 140 | 04:19 | 13.89 | ir | |
19/05/22 | Transkarukera v0.50 (Rīga) |
Džokers | 12.00 | 51:49 | 04:19 | 13.90 | ir | ||
16/05/22 | Transkarukera v0.49 (Last on in Ledro) |
Džokers | 13.00 | 1:22:06 | 690 | 06:18 | 9.50 | ir | |
16/05/22 | Transkarukera v0.48 (Ledro rīta rosme) |
Džokers | 6.40 | 35:15 | 110 | 05:30 | 10.89 | ir | |
47.66 | |||||||||
15/05/22 | Transkarukera v0.47 (Tenno lake) |
Džokers | 11.33 | 1:13:39 | 530 | 06:30 | 9.23 | ir | |
14/05/22 | Transkarukera v0.46 (Mt. Stivo) |
Džokers | 30.00 | 3:29:16 | 1970 | 06:58 | 8.60 | ir | |
13/05/22 | Transkarukera v0.45 (4x8min Monte Cocca) |
Džokers | 14.25 | 1:28:52 | 760 | 06:14 | 9.62 | ir | |
12/05/22 | Transkarukera v0.44 (Monte Cocca) |
Džokers | 13.50 | 1:35:57 | 850 | 07:06 | 8.44 | ir | |
12/05/22 | Transkarukera v0.43 (Ledro rīta rosme) |
Džokers | 6.00 | 31:09 | 130 | 05:11 | 11.56 | ir | |
11/05/22 | Transkarukera v0.42 (Ledro) |
Džokers | 10.00 | 1:13:33 | 750 | 07:21 | 8.16 | ir | |
11/05/22 | Transkarukera v0.41 (Ledro rīta rosme) |
Džokers | 6.00 | 32:01 | 130 | 05:20 | 11.24 | ir | |
10/05/22 | Transkarukera v0.40 (Grāca) |
Džokers | 7.00 | 37:29 | 130 | 05:21 | 11.20 | ir | |
98.08 | |||||||||
08/05/22 | Transkarukera v0.39 (Mežaparks) |
Džokers | 12.00 | 52:28 | 04:22 | 13.72 | ir | ||
07/05/22 | Transkarukera v0.38 (Cēsis) |
Džokers | 16.00 | 1:15:08 | 380 | 04:41 | 12.78 | ir | |
06/05/22 | Transkarukera v0.37 (Uz servisu) |
Džokers | 4.50 | 19:15 | 04:16 | 14.03 | ir | ||
05/05/22 | Transkarukera v0.36 (Uz/no Edija treniņa) |
Džokers | 12.50 | 57:46 | 04:37 | 12.98 | ir | ||
04/05/22 | Transkarukera v0.35 (Daugavas kauss) |
Džokers | 13.05 | 1:07:42 | 165 | 05:11 | 11.57 | ir | |
03/05/22 | Transkarukera v0.34 (Ar pulksteņa gļukiem) |
Džokers | 12.00 | 51:33 | 04:17 | 13.97 | ir | ||
70.05 | |||||||||
01/05/22 | Transkarukera v0.33 (Smeceres Sils) |
Džokers | 10.00 | 51:11 | 190 | 05:07 | 11.72 | ir | |
30/04/22 | Transkarukera v0.32 (BYU) |
Džokers | 6.64 | 36:21 | 05:28 | 10.96 | ir | ||
30/04/22 | Transkarukera v0.31 (BYU) |
Džokers | 6.62 | 39:56 | 06:01 | 9.95 | ir | ||
29/04/22 | Transkarukera v0.30 (BYU) |
Džokers | 6.72 | 34:05 | 05:04 | 11.83 | ir | ||
26/04/22 | Transkarukera v0.29 (Magnēts Vecāķos) |
Džokers | 11.30 | 59:50 | 90 | 05:17 | 11.33 | ir | |
25/04/22 | Transkarukera v0.28 (Mežaparks) |
Džokers | 10.00 | 44:03 | 04:24 | 13.62 | ir | ||
51.28 | |||||||||
24/04/22 | Transkarukera v0.27 (Mežaparks) |
Džokers | 7.50 | 33:03 | 04:24 | 13.62 | ir | ||
22/04/22 | Transkarukera v0.26 (Mežaparks) |
Džokers | 7.50 | 33:22 | 04:26 | 13.49 | ir | ||
15.00 | |||||||||
16/04/22 | Stirnu Buks 4.posms (Buks, 2.vieta) |
Džokers | 19.77 | 1:14:51 | 270 | 03:47 | 15.85 | ir | |
16/04/22 | Iesild. |
Džokers | 2.57 | 12:00 | 04:40 | 12.85 | ir | ||
15/04/22 | Lieldienu Balva, sprints (6.vieta, M35) |
Džokers | 3.61 | 14:56 | 04:08 | 14.50 | ir | ||
15/04/22 | Iesild. / atsild. |
Džokers | 4.72 | 21:53 | 04:38 | 12.94 | ir | ||
14/04/22 | Transkarukera v0.25 (Mežaparks) |
Džokers | 13.00 | 57:13 | 04:24 | 13.63 | ir | ||
13/04/22 | Transkarukera v0.24 (Mežaparks) |
Džokers | 7.50 | 31:30 | 04:12 | 14.29 | ir | ||
12/04/22 | Transkarukera v0.23 (Magnēts, orientēšanās) |
Džokers | 10.76 | 57:54 | 190 | 05:22 | 11.15 | ir | |
12/04/22 | Transkarukera v0.22 (No centra uz mājām) |
Džokers | 7.00 | 31:31 | 04:30 | 13.33 | ir | ||
68.93 | |||||||||
10/04/22 | Transkarukera v0.21 (Mežaparks, SB trase) |
Džokers | 17.50 | 1:20:38 | 150 | 04:36 | 13.02 | ir | |
09/04/22 | Transkarukera v0.20 (Reljefa atkārtojumi) |
Džokers | 15.00 | 1:06:24 | 310 | 04:25 | 13.55 | ir | |
09/04/22 | Transkarukera v0.19 (Rīts ap Mežaparku) |
Džokers | 7.50 | 32:53 | 04:23 | 13.68 | ir | ||
08/04/22 | Transkarukera v0.18 (Mežaparks) |
Džokers | 12.00 | 50:42 | 04:13 | 14.20 | ir | ||
07/04/22 | Transkarukera v0.17 (Magnēts) |
Džokers | 11.00 | 53:22 | 120 | 04:51 | 12.37 | ir | |
06/04/22 | Transkarukera v0.16 (Mežaparks) |
Džokers | 7.50 | 33:00 | 04:24 | 13.64 | ir | ||
04/04/22 | Transkarukera v0.15 (Mežaparks) |
Džokers | 7.50 | 33:10 | 04:25 | 13.57 | ir | ||
78.00 | |||||||||
03/04/22 | Kurzemes pavasaris, garā |
Džokers | 17.25 | 1:44:56 | 530 | 06:04 | 9.86 | ir | |
02/04/22 | Kurzemes Pavasaris, sprints |
Džokers | 7.70 | 31:40 | 04:06 | 14.59 | ir | ||
02/04/22 | Kurzemes Pavasaris vidējā distance |
Džokers | 10.25 | 1:02:29 | 300 | 06:05 | 9.84 | ir | |
29/03/22 | Transkarukera v0.14 (Mežaparks + 3km @ 3:30) |
Džokers | 13.00 | 53:55 | 04:08 | 14.47 | ir | ||
28/03/22 | Transkarukera v0.13 (Mežaparks) |
Džokers | 13.00 | 57:28 | 04:25 | 13.57 | ir | ||
61.20 | |||||||||
26/03/22 | Pilsētas leģendas 1.posms (Buļļupe), 4h - 1.vieta |
Džokers | 44.50 | 4:00:55 | 300 | 05:24 | 11.08 | ir | |
25/03/22 | Transkarukera v0.12 (Mežaparks vakarā) |
Džokers | 10.00 | 44:47 | 04:28 | 13.40 | ir | ||
24/03/22 | Transkarukera v0.11 (Grīziņkalns) |
Džokers | 11.50 | 1:16:43 | 120 | 06:40 | 8.99 | ir | |
23/03/22 | Transkarukera v0.10 (Mežaparks ar paātrinājumiem) |
Džokers | 13.00 | 56:42 | 04:21 | 13.76 | ir | ||
22/03/22 | Transkarukera v0.09 (Mežaparks) |
Džokers | 13.00 | 57:07 | 04:23 | 13.66 | ir | ||
21/03/22 | Transkarukera v0.08 (12min tests - 3.61km) |
Džokers | 10.00 | 40:32 | 04:03 | 14.80 | ir | ||
102.00 | |||||||||
20/03/22 | Transkarukera v0.07 (Mežaparks) |
Džokers | 11.50 | 49:39 | 04:19 | 13.90 | ir | ||
19/03/22 | Transkarukera v0.06 (Magnēts, Trīsciems) |
Džokers | 13.00 | 1:07:22 | 150 | 05:10 | 11.58 | ir | |
18/03/22 | Transkarukera v0.05 (Mežaparks) |
Džokers | 7.50 | 33:53 | 04:31 | 13.28 | ir | ||
17/03/22 | Transkarukera v0.04 (Pēc C19) |
Džokers | 6.00 | 27:47 | 04:37 | 12.96 | ir | ||
38.00 | |||||||||
11/03/22 | Transkarukera v0.03 (Gaidot C19) |
Džokers | 10.00 | 44:18 | 04:25 | 13.54 | ir | ||
10/03/22 | Transkarukera v0.02 (Mežaparks) |
Džokers | 12.50 | 55:58 | 04:28 | 13.40 | ir | ||
08/03/22 | Transkarukera v0.01 (Mežaparks) |
Džokers | 7.50 | 34:20 | 04:34 | 13.11 | ir | ||
30.00 | |||||||||
05/03/22 | TransGranCanaria v6.0 (32.vieta) |
Džokers | 64.70 | 6:55:50 | 2770 | 06:25 | 9.34 | ir | |
04/03/22 | TGC 6.76 (San Andres, GC) |
Džokers | 6.00 | 28:01 | 04:40 | 12.85 | ir | ||
03/03/22 | TGC 6.75 (San Andres, GC) |
Džokers | 6.00 | 29:12 | 04:52 | 12.33 | ir | ||
02/03/22 | TGC 6.74 (Teror, GC) |
Džokers | 7.20 | 48:23 | 480 | 06:43 | 8.93 | ir | |
28/02/22 | TGC 6.73 (Mežaparka aplis) |
Džokers | 10.00 | 44:24 | 04:26 | 13.51 | ir | ||
93.90 | |||||||||
27/02/22 | TGC 6.72 (Sigulda) |
Džokers | 17.00 | 1:22:34 | 610 | 04:51 | 12.35 | ir | |
25/02/22 | TGC 6.71 (Cēsis) |
Džokers | 12.50 | 58:54 | 200 | 04:42 | 12.73 | ir | |
24/02/22 | TGC 6.70 (Grīziņkalns) |
Džokers | 13.00 | 1:31:11 | 150 | 07:00 | 8.55 | ir | |
23/02/22 | TGC 6.69 (Mežaparka aplis) |
Džokers | 7.50 | 33:33 | 04:28 | 13.41 | ir | ||
21/02/22 | TGC 6.68 (Uz Alfu un atpakaļ) |
Džokers | 11.00 | 48:58 | 04:27 | 13.48 | ir | ||
61.00 | |||||||||
20/02/22 | TGC 6.67 (Vilkaču apļi) |
Džokers | 17.00 | 1:28:23 | 800 | 05:11 | 11.54 | ir | |
18/02/22 | TGC 6.66 (Mežaparks) |
Džokers | 10.00 | 44:56 | 04:29 | 13.35 | ir | ||
17/02/22 | TGC 6.65 (Grīziņkalns) |
Džokers | 13.00 | 1:30:37 | 230 | 06:58 | 8.61 | ir | |
15/02/22 | TGC 6.64 (Skrejceļš) |
Džokers | 10.50 | 56:59 | 400 | 05:25 | 11.06 | ir | |
15/02/22 | TGC 6.63 (Mežaparka aplis) |
Džokers | 7.50 | 35:27 | 04:43 | 12.69 | ir | ||
14/02/22 | TGC 6.62 (Mežaparka aplis) |
Džokers | 7.50 | 33:17 | 04:26 | 13.52 | |||
65.50 | |||||||||
11/02/22 | TGC 6.61 (Mežaparks) |
Džokers | 9.00 | 41:57 | 04:39 | 12.87 | |||
10/02/22 | TGC 6.61 (Rīga) |
Džokers | 10.00 | 1:05:52 | 150 | 06:35 | 9.11 | ir | |
08/02/22 | TGC 6.60 (Rīga) |
Džokers | 9.00 | 43:12 | 04:48 | 12.50 | ir | ||
28.00 | |||||||||
06/02/22 | TGC 6.59 (Sigulda) |
Džokers | 16.00 | 1:28:04 | 650 | 05:30 | 10.90 | ||
05/02/22 | TGC 6.58 (Pusgarais) |
Džokers | 17.00 | 1:17:25 | 04:33 | 13.18 | |||
04/02/22 | TGC 6.57 (Mežaparks) |
Džokers | 10.00 | 44:36 | 04:27 | 13.45 | ir | ||
03/02/22 | TGC 6.56 (Tests uz skrejceliņa) |
Džokers | 6.00 | 37:47 | 100 | 06:17 | 9.53 | ||
01/02/22 | TGC 6.55 (Intervāli uz skrejceliņa) |
Džokers | 10.00 | 54:52 | 500 | 05:29 | 10.94 | ir | |
31/01/22 | TGC 6.54 (Mežaparks) |
Džokers | 10.00 | 45:31 | 04:33 | 13.18 | ir | ||
69.00 | |||||||||
29/01/22 | TGC 6.53 (Rīga) |
Džokers | 7.50 | 34:41 | 04:37 | 12.97 | |||
28/01/22 | TGC 6.52 (Mijas) |
Džokers | 6.00 | 32:09 | 180 | 05:21 | 11.20 | ir | |
27/01/22 | TGC 6.51 (Pico Mijas no mājām) |
Džokers | 23.50 | 2:33:28 | 1470 | 06:31 | 9.19 | ir | |
26/01/22 | TGC 6.50 (Mijas) |
Džokers | 10.00 | 49:31 | 370 | 04:57 | 12.12 | ir | |
25/01/22 | TGC 6.49 (Segments augšup) |
Džokers | 8.50 | 50:40 | 520 | 05:57 | 10.07 | ir | |
24/01/22 | TGC 6.48 (Mijas) |
Džokers | 7.50 | 36:06 | 190 | 04:48 | 12.47 | ir | |
63.00 | |||||||||
23/01/22 | TGC 6.47 (Mijas pagarinātais) |
Džokers | 10.00 | 51:58 | 470 | 05:11 | 11.55 | ir | |
22/01/22 | TGC 6.46 (Monachil) |
Džokers | 10.00 | 1:00:13 | 600 | 06:01 | 9.96 | ir | |
21/01/22 | TGC 6.45 (Mijas līdzenais) |
Džokers | 6.00 | 30:43 | 70 | 05:07 | 11.72 | ir | |
20/01/22 | TGC 6.44 (Up/down stāvā kāpumā) |
Džokers | 15.50 | 1:31:41 | 920 | 05:54 | 10.14 | ir | |
19/01/22 | TGC 6.43 (Mijas) |
Džokers | 7.00 | 33:29 | 260 | 04:47 | 12.54 | ir | |
18/01/22 | TGC 6.42 (Monte Calamorro) |
Džokers | 11.00 | 1:03:47 | 620 | 05:47 | 10.35 | ir | |
17/01/22 | TGC 6.41 (Fuengirola) |
Džokers | 11.00 | 51:05 | 100 | 04:38 | 12.92 | ir | |
70.50 | |||||||||
16/01/22 | TGC 6.40 (Gibraltārs) |
Džokers | 11.15 | 1:00:58 | 700 | 05:28 | 10.97 | ir | |
15/01/22 | TGC 6.39 (Pēc mašīnas) |
Džokers | 3.50 | 15:49 | 04:31 | 13.28 | ir | ||
15/01/22 | TGC 6.38 (Taku tempi) |
Džokers | 8.50 | 40:30 | 260 | 04:45 | 12.59 | ir | |
13/01/22 | TGC 6.37 (Pico Mijas +1000) |
Džokers | 17.00 | 1:46:59 | 1000 | 06:17 | 9.53 | ir | |
12/01/22 | TGC 6.36 (Mijas pa takām) |
Džokers | 7.00 | 34:01 | 260 | 04:51 | 12.35 | ir | |
11/01/22 | TGC 6.35 (Mijas pa takām) |
Džokers | 7.00 | 36:35 | 260 | 05:13 | 11.48 | ir | |
54.15 | |||||||||
09/01/22 | TGC 6.34 (Sierra de las Nieves) |
Džokers | 10.00 | 56:45 | 450 | 05:40 | 10.57 | ir | |
08/01/22 | TGC 6.33 (4x500 pa takām) |
Džokers | 7.50 | 36:31 | 230 | 04:52 | 12.32 | ir | |
07/01/22 | TGC 6.32 (Monte Calamorro) |
Džokers | 8.70 | 1:03:46 | 640 | 07:19 | 8.19 | ir | |
06/01/22 | TGC 6.31 (Mijas takas) |
Džokers | 7.00 | 38:20 | 260 | 05:28 | 10.96 | ir | |
05/01/22 | TGC 6.30 (Fuengirola promenāde) |
Džokers | 7.00 | 32:16 | 04:36 | 13.02 | ir | ||
04/01/22 | TGC 6.29 (Pico Mijas) |
Džokers | 11.15 | 1:22:00 | 820 | 07:21 | 8.16 | ir | |
03/01/22 | TGC 6.28 (Mijas pa līdzeno) |
Džokers | 6.00 | 30:06 | 100 | 05:01 | 11.96 | ir | |
57.35 | |||||||||
02/01/22 | TGC 6.27 (Ronda) |
Džokers | 15.00 | 1:18:24 | 550 | 05:13 | 11.48 | ir | |
01/01/22 | TGC 6.26 (Strava segmentu fartleks) |
Džokers | 7.00 | 33:43 | 230 | 04:49 | 12.46 | ir | |
31/12/21 | TGC 6.25 (Fuengirola takas) |
Džokers | 7.50 | 40:02 | 340 | 05:20 | 11.24 | ir | |
30/12/21 | TGC 6.24 (Takas Sierra de Mijas) |
Džokers | 6.50 | 46:36 | 430 | 07:10 | 8.37 | ir | |
29/12/21 | TGC 6.23 (12min tests - 3.42km) |
Džokers | 7.50 | 32:51 | 70 | 04:22 | 13.70 | ir | |
28/12/21 | TGC 6.22 (Pirmais Fuengirolā) |
Džokers | 6.50 | 33:41 | 190 | 05:10 | 11.58 | ir | |
50.00 | |||||||||
26/12/21 | TGC 6.21 (Sigulda) |
Džokers | 14.50 | 1:41:05 | 490 | 06:58 | 8.61 | ir | |
24/12/21 | TGC 6.20 (Skrejceļa tests) |
Džokers | 3.60 | 21:48 | 100 | 06:03 | 9.91 | ir | |
23/12/21 | TGC 6.19 (Mežaparks sniegputenī) |
Džokers | 7.50 | 36:17 | 04:50 | 12.40 | ir | ||
22/12/21 | TGC 6.18 (3x1km uz skrejceļa) |
Džokers | 8.00 | 36:43 | 04:35 | 13.07 | ir | ||
20/12/21 | TGC 6.17 (Sniegputenī) |
Džokers | 7.50 | 35:23 | 04:43 | 12.72 | ir | ||
41.10 | |||||||||
19/12/21 | TGC 6.16 (Sigulda) |
Džokers | 11.00 | 1:02:38 | 240 | 05:41 | 10.54 | ir | |
18/12/21 | TGC 6.15 (Mežaparks) |
Džokers | 7.50 | 34:02 | 04:32 | 13.22 | ir | ||
15/12/21 | TGC 6.14 (3x1km uz skrejceļa) |
Džokers | 7.00 | 32:02 | 04:34 | 13.11 | ir | ||
14/12/21 | TGC 6.13 (Sporta zālē) |
Džokers | 6.00 | 31:16 | 05:12 | 11.51 | ir | ||
31.50 | |||||||||
12/12/21 | TGC 6.12 (Sigulda) |
Džokers | 7.50 | 38:57 | 05:11 | 11.55 | ir | ||
11/12/21 | TGC 6.11 (Ar Gvido) |
Džokers | 10.30 | 53:17 | 05:10 | 11.60 | ir | ||
09/12/21 | TGC 6.10 (3x1 uz skrejceļa) |
Džokers | 9.00 | 36:46 | 04:05 | 14.69 | ir | ||
07/12/21 | TGC 6.09 (Mežaparks) |
Džokers | 7.50 | 33:43 | 04:29 | 13.35 | ir | ||
34.30 | |||||||||
05/12/21 | TGC 6.08 (Sigulda) |
Džokers | 9.00 | 59:00 | 440 | 06:33 | 9.15 | ir | |
04/12/21 | TGC 6.07 (Tempi uz skrejceļa) |
Džokers | 9.00 | 43:23 | 134 | 04:49 | 12.45 | ir | |
01/12/21 | TGC 6.06 (Uz Rimi pēc paciņas) |
Džokers | 7.00 | 33:44 | 135 | 04:49 | 12.45 | ir | |
30/11/21 | TGC 6.05 (Svaru zālē) |
Džokers | 7.00 | 35:00 | 05:00 | 12.00 | ir | ||
32.00 | |||||||||
28/11/21 | TGC 6.04 (Sigulda) |
Džokers | 7.50 | 44:46 | 350 | 05:58 | 10.05 | ir | |
26/11/21 | TGC 6.03 (Uphill treadmill test) |
Džokers | 6.20 | 31:00 | 100 | 05:00 | 12.00 | ir | |
24/11/21 | TGC 6.02 (Mežaparks) |
Džokers | 7.50 | 34:14 | 04:33 | 13.15 | ir | ||
23/11/21 | TGC 6.01 (Lenta) |
Džokers | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
27.20 | |||||||||
16/11/21 | Rehab |
Džokers | 7.50 | 34:09 | 04:33 | 13.18 | ir | ||
7.50 | |||||||||
14/11/21 | Roma |
Džokers | 5.50 | 25:25 | 04:37 | 12.98 | ir | ||
12/11/21 | Rehab |
Džokers | 5.00 | 21:54 | 04:22 | 13.70 | ir | ||
11/11/21 | Rehab |
Džokers | 5.00 | 22:22 | 04:28 | 13.41 | ir | ||
08/11/21 | Rehab |
Džokers | 5.00 | 23:04 | 50 | 04:36 | 13.01 | ir | |
20.50 | |||||||||
06/11/21 | Rehab |
Džokers | 5.00 | 22:57 | 04:35 | 13.07 | ir | ||
04/11/21 | Rehab |
Džokers | 6.00 | 27:18 | 04:33 | 13.19 | ir | ||
02/11/21 | Rehab |
Džokers | 5.00 | 22:33 | 50 | 04:30 | 13.30 | ir | |
01/11/21 | Rehab |
Džokers | 5.00 | 22:46 | 04:33 | 13.18 | ir | ||
21.00 | |||||||||
31/10/21 | Rehab |
Džokers | 5.00 | 23:22 | 50 | 04:40 | 12.84 | ir | |
29/10/21 | Rehab |
Džokers | 5.50 | 28:39 | 200 | 05:12 | 11.52 | ir | |
28/10/21 | Rehab |
Džokers | 5.00 | 23:04 | 04:36 | 13.01 | ir | ||
26/10/21 | Rehab |
Džokers | 5.00 | 23:24 | 04:40 | 12.82 | ir | ||
25/10/21 | Rehab |
Džokers | 5.00 | 23:41 | 50 | 04:44 | 12.67 | ir | |
25.50 | |||||||||
23/10/21 | Rehab |
Džokers | 5.00 | 23:22 | 04:40 | 12.84 | ir | ||
22/10/21 | Rehab |
Džokers | 5.00 | 23:54 | 60 | 04:46 | 12.55 | ir | |
19/10/21 | Rehab |
Džokers | 5.00 | 23:54 | 50 | 04:46 | 12.55 | ir | |
15.00 | |||||||||
12/10/21 | Rehab |
Džokers | 5.00 | 24:19 | 04:51 | 12.34 | ir | ||
5.00 | |||||||||
06/10/21 | Rehab |
Džokers | 5.00 | 24:21 | 04:52 | 12.32 | ir | ||
5.00 | |||||||||
19/09/21 | Cēsu Rudens stafete |
Džokers | 8.78 | 1:05:02 | 200 | 07:24 | 8.10 | ir | |
19/09/21 | Iesild. |
Džokers | 3.30 | 16:25 | 04:58 | 12.06 | ir | ||
16/09/21 | Rehab |
Džokers | 12.00 | 55:44 | 04:38 | 12.92 | ir | ||
14/09/21 | Rehab |
Džokers | 7.50 | 36:09 | 04:49 | 12.45 | ir | ||
31.58 | |||||||||
12/09/21 | Rehab |
Džokers | 11.00 | 52:35 | 04:46 | 12.55 | ir | ||
11/09/21 | Rehab |
Džokers | 7.50 | 39:35 | 130 | 05:16 | 11.37 | ir | |
10/09/21 | Rehab |
Džokers | 7.50 | 35:26 | 04:43 | 12.70 | ir | ||
08/09/21 | Rehab |
Džokers | 12.00 | 57:19 | 04:46 | 12.56 | ir | ||
07/09/21 | Rehab |
Džokers | 12.00 | 57:07 | 04:45 | 12.61 | ir | ||
50.00 | |||||||||
05/09/21 | Rehab |
Džokers | 6.00 | 29:18 | 04:53 | 12.29 | ir | ||
04/09/21 | Rehab |
Džokers | 8.00 | 39:01 | 100 | 04:52 | 12.30 | ir | |
03/09/21 | Rehab |
Džokers | 7.00 | 33:40 | 50 | 04:48 | 12.48 | ir | |
01/09/21 | Rehab |
Džokers | 7.50 | 36:03 | 04:48 | 12.48 | ir | ||
30/08/21 | Rehab |
Džokers | 5.00 | 24:57 | 04:59 | 12.02 | ir | ||
33.50 | |||||||||
28/08/21 | Rehab |
Džokers | 8.00 | 38:57 | 50 | 04:52 | 12.32 | ir | |
8.00 | |||||||||
08/08/21 | Līgatne |
Džokers | 18.00 | 1:52:37 | 520 | 06:15 | 9.59 | ir | |
18.00 | |||||||||
28/07/21 | Rehab |
Džokers | 7.00 | 34:30 | 04:55 | 12.17 | ir | ||
26/07/21 | Rehab |
Džokers | 6.00 | 30:30 | 05:05 | 11.80 | ir | ||
13.00 | |||||||||
24/07/21 | Stirnu Buks 1.posms (9.vieta) |
Džokers | 13.88 | 1:00:39 | 220 | 04:22 | 13.73 | ir | |
24/07/21 | Iesild/atsild. |
Džokers | 3.50 | 20:49 | 05:56 | 10.09 | ir | ||
23/07/21 | Rehab |
Džokers | 8.50 | 40:54 | 04:48 | 12.47 | ir | ||
19/07/21 | Rehab |
Džokers | 10.00 | 50:29 | 60 | 05:02 | 11.89 | ir | |
35.88 | |||||||||
18/07/21 | Rehab |
Džokers | 10.00 | 50:49 | 60 | 05:04 | 11.81 | ir | |
16/07/21 | Rehab |
Džokers | 9.00 | 46:21 | 100 | 05:09 | 11.65 | ir | |
19.00 | |||||||||
10/07/21 | 1700-2900 |
Džokers | 6.75 | 1:27:17 | 1170 | 12:55 | 4.64 | ir | |
08/07/21 | Elfer Austrija |
Džokers | 13.00 | 2:19:13 | 730 | 10:42 | 5.60 | ir | |
06/07/21 | Austrija |
Džokers | 5.00 | 33:03 | 330 | 06:36 | 9.08 | ir | |
24.75 | |||||||||
03/07/21 | Rehab |
Džokers | 7.50 | 35:07 | 04:40 | 12.81 | ir | ||
29/06/21 | Orientēšanās |
Džokers | 9.00 | 1:02:59 | 150 | 06:59 | 8.57 | ir | |
28/06/21 | Rehab |
Džokers | 6.00 | 29:15 | 04:52 | 12.31 | ir | ||
22.50 | |||||||||
25/06/21 | Rehab |
Džokers | 7.00 | 35:12 | 05:01 | 11.93 | ir | ||
24/06/21 | Rehab |
Džokers | 7.00 | 31:50 | 04:32 | 13.19 | ir | ||
22/06/21 | Rehab |
Džokers | 6.00 | 28:17 | 04:42 | 12.73 | ir | ||
20.00 | |||||||||
20/06/21 | Gaismas ceļš |
Džokers | 14.92 | 1:29:56 | 110 | 06:01 | 9.95 | ir | |
19/06/21 | Gaismas ceļš |
Džokers | 6.00 | 31:29 | 05:14 | 11.43 | ir | ||
15/06/21 | Rehab |
Džokers | 7.00 | 34:21 | 50 | 04:54 | 12.23 | ir | |
27.92 | |||||||||
11/06/21 | Rehab |
Džokers | 7.00 | 35:00 | 50 | 05:00 | 12.00 | ir | |
07/06/21 | Rehab |
Džokers | 3.00 | 15:02 | 05:00 | 11.97 | ir | ||
10.00 | |||||||||
05/06/21 | Rehab |
Džokers | 5.00 | 25:03 | 05:00 | 11.98 | ir | ||
04/06/21 | Rehab |
Džokers | 5.00 | 24:45 | 04:57 | 12.12 | ir | ||
01/06/21 | Rehab |
Džokers | 4.00 | 19:39 | 04:54 | 12.21 | ir | ||
14.00 | |||||||||
30/05/21 | Rehab |
Džokers | 2.00 | 10:03 | 05:01 | 11.94 | ir | ||
28/05/21 | Rehab |
Džokers | 3.00 | 15:08 | 05:02 | 11.89 | ir | ||
26/05/21 | Rehab |
Džokers | 2.00 | 10:23 | 05:11 | 11.56 | ir | ||
24/05/21 | Rehab |
Džokers | 2.00 | 10:35 | 05:17 | 11.34 | |||
9.00 | |||||||||
13/05/21 | Rehab |
Džokers | 1.00 | 05:03 | 05:03 | 11.88 | ir | ||
1.00 | |||||||||
26/02/21 | TransGranCanaria v5.0 (21.vieta) |
Džokers | 132.15 | 16:52:18 | 6190 | 07:39 | 7.83 | ir | |
25/02/21 | TGC 5.96 (Maspalomas) |
Džokers | 7.00 | 32:11 | 60 | 04:35 | 13.05 | ir | |
24/02/21 | TGC 5.95 (Grankanārijas kalni) |
Džokers | 16.00 | 2:03:10 | 850 | 07:41 | 7.79 | ir | |
24/02/21 | TGC 5.94 (Maspalomas) |
Džokers | 6.00 | 27:38 | 04:36 | 13.03 | ir | ||
161.15 | |||||||||
20/02/21 | TGC 5.93 (Madona) |
Džokers | 7.00 | 31:15 | 60 | 04:27 | 13.44 | ir | |
16/02/21 | TGC 5.92 (Ap Madonu) |
Džokers | 10.00 | 44:11 | 80 | 04:25 | 13.58 | ir | |
17.00 | |||||||||
14/02/21 | TGC 5.91 (Garais Madonā) |
Džokers | 33.60 | 2:32:48 | 280 | 04:32 | 13.19 | ir | |
13/02/21 | TGC 5.90 (Pusgarais sestdienā) |
Džokers | 16.00 | 1:11:59 | 140 | 04:29 | 13.34 | ir | |
11/02/21 | TGC 5.89 (Slinkais ceturtdienā) |
Džokers | 12.00 | 53:11 | 80 | 04:25 | 13.54 | ir | |
11/02/21 | TGC 5.88 (Rīts Madonā) |
Džokers | 10.00 | 44:58 | 100 | 04:29 | 13.34 | ir | |
10/02/21 | TGC 5.87 (Depresīvais) |
Džokers | 13.00 | 57:09 | 90 | 04:23 | 13.65 | ir | |
09/02/21 | TGC 5.86 (Putenī) |
Džokers | 12.00 | 53:27 | 90 | 04:27 | 13.47 | ir | |
09/02/21 | TGC 5.85 (Rīts Madonā) |
Džokers | 10.00 | 44:01 | 80 | 04:24 | 13.63 | ir | |
08/02/21 | TGC 5.84 (Pēc skolas) |
Džokers | 10.00 | 43:03 | 70 | 04:18 | 13.94 | ir | |
116.60 | |||||||||
07/02/21 | TGC 5.83 (Garais Ķeipenē) |
Džokers | 31.00 | 2:33:16 | 150 | 04:56 | 12.14 | ir | |
06/02/21 | TGC 5.82 (Garais) |
Džokers | 23.00 | 1:43:35 | 190 | 04:30 | 13.32 | ir | |
04/02/21 | TGC 5.81 (Reljefa tempi 2x3.5km) |
Džokers | 14.00 | 55:48 | 120 | 03:59 | 15.05 | ir | |
04/02/21 | TGC 5.80 (Ziema atpakaļ) |
Džokers | 10.00 | 43:59 | 60 | 04:23 | 13.64 | ir | |
03/02/21 | TGC 5.79 (pa Madonu) |
Džokers | 10.00 | 44:31 | 80 | 04:27 | 13.48 | ir | |
02/02/21 | TGC 5.78 (4x1.5km putenī) |
Džokers | 15.00 | 1:01:55 | 80 | 04:07 | 14.54 | ||
02/02/21 | TGC 5.77 (Atpakaļ Madonā) |
Džokers | 10.00 | 44:24 | 90 | 04:26 | 13.51 | ir | |
01/02/21 | TGC 5.76 (Mežaparks) |
Džokers | 10.00 | 46:17 | 04:37 | 12.96 | ir | ||
123.00 | |||||||||
31/01/21 | TGC 5.75 (Baldone, garais) |
Džokers | 36.00 | 2:54:47 | 160 | 04:51 | 12.36 | ir | |
30/01/21 | TGC 5.74 (Ar Matīsu) |
Džokers | 18.50 | 1:29:06 | 04:48 | 12.46 | ir | ||
29/01/21 | TGC 5.73 (Fartleks) |
Džokers | 13.50 | 56:34 | 04:11 | 14.32 | ir | ||
29/01/21 | TGC 5.72 (Ap Mežaparku) |
Džokers | 7.50 | 32:36 | 04:20 | 13.80 | ir | ||
28/01/21 | TGC 5.71 (Vakars Rīgā) |
Džokers | 12.50 | 54:06 | 04:19 | 13.86 | ir | ||
28/01/21 | TGC 5.70 (Rīts Madonā) |
Džokers | 10.00 | 43:35 | 90 | 04:21 | 13.77 | ir | |
26/01/21 | TGC 5.69 (Ar radzēm) |
Džokers | 12.00 | 54:16 | 90 | 04:31 | 13.27 | ir | |
26/01/21 | TGC 5.68 (Rīts) |
Džokers | 9.00 | 40:21 | 80 | 04:29 | 13.38 | ir | |
25/01/21 | TGC 5.67 (Starp lekcijam) |
Džokers | 10.00 | 43:51 | 80 | 04:23 | 13.68 | ir | |
129.00 | |||||||||
24/01/21 | TGC 5.66 (Garais Siguldā) |
Džokers | 31.50 | 2:30:06 | 350 | 04:45 | 12.59 | ir | |
23/01/21 | TGC 5.65 (6x800m) |
Džokers | 16.50 | 1:07:31 | 80 | 04:05 | 14.66 | ir | |
23/01/21 | TGC 5.64 (Rīts) |
Džokers | 7.50 | 32:59 | 60 | 04:23 | 13.64 | ir | |
22/01/21 | TGC 5.63 (Pusgarais) |
Džokers | 18.00 | 1:17:43 | 150 | 04:19 | 13.90 | ir | |
21/01/21 | TGC 5.62 (Reljefs) |
Džokers | 13.00 | 1:08:13 | 510 | 05:14 | 11.43 | ir | |
21/01/21 | TGC 5.61 (Rīts) |
Džokers | 9.00 | 39:00 | 60 | 04:20 | 13.85 | ir | |
19/01/21 | TGC 5.60 (Radzes ietestējot) |
Džokers | 14.00 | 1:00:54 | 130 | 04:21 | 13.79 | ir | |
18/01/21 | TGC 5.59 (Starp darbu un skolu) |
Džokers | 12.00 | 51:10 | 90 | 04:15 | 14.07 | ir | |
121.50 | |||||||||
17/01/21 | TGC 5.58 (Garais) |
Džokers | 25.00 | 1:43:15 | 240 | 04:07 | 14.53 | ir | |
16/01/21 | TGC 5.57 (Ar Matīsu) |
Džokers | 20.00 | 1:33:25 | 180 | 04:40 | 12.85 | ir | |
14/01/21 | TGC 5.56 (Vēl viens aukstumā) |
Džokers | 13.00 | 56:45 | 100 | 04:21 | 13.74 | ir | |
14/01/21 | TGC 5.55 (Auksti un sniegs) |
Džokers | 10.00 | 43:47 | 80 | 04:22 | 13.70 | ir | |
12/01/21 | TGC 5.54 (Fartleks putenī) |
Džokers | 12.00 | 52:19 | 80 | 04:21 | 13.76 | ir | |
12/01/21 | TGC 5.53 (Vēlais rīts pa sniegu) |
Džokers | 10.00 | 43:44 | 70 | 04:22 | 13.72 | ir | |
11/01/21 | TGC 5.52 (Nedēļu iesākot) |
Džokers | 10.50 | 45:30 | 80 | 04:20 | 13.85 | ir | |
100.50 | |||||||||
10/01/21 | TGC 5.51 (Garais) |
Džokers | 30.00 | 2:11:04 | 310 | 04:22 | 13.73 | ir | |
09/01/21 | TGC 5.50 (Kalniņi 10x45m) |
Džokers | 15.00 | 1:26:11 | 600 | 05:44 | 10.44 | ir | |
09/01/21 | TGC 5.49 (Apkārt Madonai) |
Džokers | 10.00 | 43:23 | 80 | 04:20 | 13.83 | ir | |
08/01/21 | TGC 5.48 (Pa mežu) |
Džokers | 16.50 | 1:14:49 | 170 | 04:32 | 13.23 | ir | |
07/01/21 | TGC 5.47 (5x1km) |
Džokers | 16.50 | 1:07:35 | 90 | 04:05 | 14.65 | ir | |
07/01/21 | TGC 5.46 (Vieglais) |
Džokers | 7.00 | 30:47 | 50 | 04:23 | 13.64 | ir | |
05/01/21 | TGC 5.45 (12x200m) |
Džokers | 16.00 | 1:11:06 | 100 | 04:26 | 13.50 | ir | |
05/01/21 | TGC 5.44 (Rīts) |
Džokers | 7.00 | 30:50 | 60 | 04:24 | 13.62 | ir | |
04/01/21 | TGC 5.43 (Vieglais) |
Džokers | 7.00 | 30:30 | 60 | 04:21 | 13.77 | ir | |
125.00 | |||||||||
03/01/21 | TGC 5.42 (Gaiziņā atkārtojumi) |
Džokers | 14.00 | 1:19:27 | 710 | 05:40 | 10.57 | ir | |
02/01/21 | TGC 5.41 (Pirmais 2021) |
Džokers | 15.00 | 1:16:58 | 340 | 05:07 | 11.69 | ir | |
31/12/20 | TGC 5.40 (Vecgads Nr.2) |
Džokers | 21.79 | 1:26:30 | 120 | 03:58 | 15.11 | ir | |
31/12/20 | TGC 5.39 (Vecgads) |
Džokers | 20.21 | 1:24:05 | 150 | 04:09 | 14.42 | ir | |
30/12/20 | TGC 5.38 (Slinkā trešdiena) |
Džokers | 15.00 | 1:04:08 | 90 | 04:16 | 14.03 | ir | |
29/12/20 | TGC 5.37 (Slidenā Madona) |
Džokers | 13.00 | 57:04 | 100 | 04:23 | 13.67 | ir | |
29/12/20 | TGC 5.36 (Takas Priekuļos) |
Džokers | 7.00 | 30:45 | 60 | 04:23 | 13.66 | ir | |
28/12/20 | TGC 5.35 (Pēcpusdiena Madonā) |
Džokers | 14.00 | 59:47 | 100 | 04:16 | 14.05 | ir | |
120.00 | |||||||||
27/12/20 | TGC 5.34 (Takas Priekuļos) |
Džokers | 22.00 | 1:46:27 | 390 | 04:50 | 12.40 | ir | |
26/12/20 | TGC 5.33 (Reljefa atkārtojumi) |
Džokers | 17.00 | 1:40:41 | 650 | 05:55 | 10.13 | ir | |
24/12/20 | TGC 5.32 (12x170m sprinti pret kalnu) |
Džokers | 16.00 | 1:08:16 | 160 | 04:16 | 14.06 | ir | |
24/12/20 | TGC 5.31 (Rīts pa Madonu) |
Džokers | 7.00 | 30:34 | 60 | 04:22 | 13.74 | ir | |
23/12/20 | TGC 5.30 (Ar orientēšanos pa vidu) |
Džokers | 18.00 | 1:47:28 | 430 | 05:58 | 10.05 | ir | |
22/12/20 | TGC 5.29 (Reljefs pa Smecerīti) |
Džokers | 13.50 | 1:05:01 | 350 | 04:48 | 12.46 | ir | |
22/12/20 | TGC 5.28 (Rīts ar badu) |
Džokers | 7.50 | 34:16 | 60 | 04:34 | 13.13 | ir | |
21/12/20 | TGC 5.27 (Recovery) |
Džokers | 9.00 | 42:16 | 60 | 04:41 | 12.78 | ir | |
110.00 | |||||||||
20/12/20 | TGC 5.26 (Garais ar Gvido) |
Džokers | 31.00 | 2:56:28 | 490 | 05:41 | 10.54 | ir | |
19/12/20 | TGC 5.25 (Kalnu atkārtojumi) |
Džokers | 21.10 | 1:38:18 | 710 | 04:39 | 12.88 | ir | |
17/12/20 | TGC 5.24 (Vēlais pa Madonu) |
Džokers | 17.00 | 1:11:37 | 70 | 04:12 | 14.24 | ir | |
17/12/20 | TGC 5.23 (Rīts Madonā) |
Džokers | 7.00 | 31:13 | 60 | 04:27 | 13.45 | ir | |
16/12/20 | TGC 5.22 (Pēcpusdienas slinkais) |
Džokers | 10.00 | 44:15 | 70 | 04:25 | 13.56 | ir | |
15/12/20 | TGC 5.21 (Takas Smecerītī) |
Džokers | 15.00 | 1:12:13 | 400 | 04:48 | 12.46 | ir | |
14/12/20 | TGC 5.20 (Vēlais pa Madonu) |
Džokers | 13.00 | 56:23 | 110 | 04:20 | 13.83 | ir | |
14/12/20 | TGC 5.19 (Mazais ap Madonu) |
Džokers | 7.00 | 30:36 | 60 | 04:22 | 13.73 | ir | |
121.10 | |||||||||
13/12/20 | TGC 5.18 (Nevaļīgs rīts) |
Džokers | 7.50 | 32:46 | 04:22 | 13.73 | ir | ||
12/12/20 | TGC 5.17 (Vecais Serpentīns) |
Džokers | 12.00 | 1:02:43 | 550 | 05:13 | 11.48 | ir | |
12/12/20 | TGC 5.16 (Sestdienas rīts) |
Džokers | 10.00 | 45:26 | 04:32 | 13.21 | ir | ||
10/12/20 | TGC 5.15 (Aldara parks) |
Džokers | 11.50 | 1:01:19 | 320 | 05:19 | 11.25 | ir | |
10/12/20 | TGC 5.14 (Rīts pa rajonu) |
Džokers | 7.50 | 33:25 | 04:27 | 13.47 | ir | ||
09/12/20 | TGC 5.13 (Mežaparks) |
Džokers | 13.00 | 56:53 | 04:22 | 13.71 | ir | ||
08/12/20 | TGC 5.12 (Mežaparks) |
Džokers | 12.50 | 55:09 | 04:24 | 13.60 | ir | ||
08/12/20 | TGC 5.11 (Rīts pa rajonu) |
Džokers | 7.50 | 33:36 | 04:28 | 13.39 | ir | ||
81.50 | |||||||||
06/12/20 | TGC 5.10 (Vecmīlgrāvis) |
Džokers | 21.10 | 1:33:44 | 04:26 | 13.51 | ir | ||
05/12/20 | TGC 5.09 (Kūpera tests) |
Džokers | 11.50 | 47:19 | 04:06 | 14.58 | ir | ||
03/12/20 | TGC 5.08 (Mežaparks) |
Džokers | 13.00 | 57:48 | 04:26 | 13.49 | ir | ||
02/12/20 | TGC 5.07 (Mežaparks) |
Džokers | 13.00 | 56:52 | 04:22 | 13.72 | ir | ||
01/12/20 | TGC 5.06 (Mežaparks) |
Džokers | 13.00 | 57:51 | 04:27 | 13.48 | ir | ||
71.60 | |||||||||
29/11/20 | TGC 5.05 (Sigulda Supervaroņi) |
Džokers | 14.00 | 1:24:56 | 460 | 06:04 | 9.89 | ir | |
28/11/20 | TGC 5.04 (Mežaparks) |
Džokers | 13.00 | 58:21 | 04:29 | 13.37 | ir | ||
26/11/20 | TGC 5.03 (Mežaparks) |
Džokers | 10.00 | 44:43 | 04:28 | 13.42 | ir | ||
24/11/20 | TGC 5.02 (Mežaparks) |
Džokers | 10.00 | 44:51 | 04:29 | 13.38 | ir | ||
23/11/20 | TGC 5.01 (Mežaparks) |
Džokers | 7.50 | 33:00 | 04:24 | 13.64 | ir | ||
54.50 | |||||||||
13/11/20 | 2020 v0.66 (Latvija102) |
Džokers | 7.40 | 33:53 | 80 | 04:34 | 13.10 | ir | |
12/11/20 | 2020 v0.65 (Starpsezona) |
Džokers | 7.00 | 30:32 | 04:21 | 13.76 | ir | ||
14.40 | |||||||||
08/11/20 | 2020 v0.64 (Supervaroņi Siguldā) |
Džokers | 13.00 | 1:21:04 | 400 | 06:14 | 9.62 | ir | |
03/11/20 | 2020 v0.63 (Mežaparks) |
Džokers | 10.00 | 44:43 | 04:28 | 13.42 | ir | ||
23.00 | |||||||||
31/10/20 | 2020 v0.62 (Mežtaka pavadot Pēteri) |
Džokers | 43.43 | 4:52:00 | 340 | 06:43 | 8.92 | ir | |
29/10/20 | 2020 v0.61 (Ar disku golfu) |
Džokers | 8.00 | 37:53 | 04:44 | 12.67 | ir | ||
27/10/20 | 2020 v0.60 (Starpsezona) |
Džokers | 10.00 | 43:19 | 04:19 | 13.85 | ir | ||
61.43 | |||||||||
23/10/20 | 2020 v0.59 (Starpsezona) |
Džokers | 7.50 | 33:28 | 04:27 | 13.45 | ir | ||
7.50 | |||||||||
18/10/20 | 2020 v0.58 (Madonas nometne garais) |
Džokers | 27.00 | 2:34:20 | 380 | 05:42 | 10.50 | ir | |
17/10/20 | 2020 v0.57 (Nometne Gaiziņā) |
Džokers | 6.75 | 45:01 | 320 | 06:40 | 9.00 | ir | |
16/10/20 | 2020 v0.56 (Nometne Smecerītī) |
Džokers | 6.50 | 35:54 | 250 | 05:31 | 10.86 | ir | |
16/10/20 | 2020 v0.55 (Orientēšanās) |
Džokers | 8.50 | 45:46 | 160 | 05:23 | 11.14 | ir | |
15/10/20 | 2020 v0.54 (Orientēšanās izpēte) |
Džokers | 14.50 | 1:09:32 | 240 | 04:47 | 12.51 | ir | |
13/10/20 | 2020 v0.53 (No servisa) |
Džokers | 12.00 | 52:17 | 04:21 | 13.77 | ir | ||
75.25 | |||||||||
11/10/20 | 2020 v0.52 (Cēsis miksētais) |
Džokers | 20.00 | 1:38:01 | 430 | 04:54 | 12.24 | ir | |
10/10/20 | 2020 v0.51 (Cēsis no rīta) |
Džokers | 10.00 | 43:34 | 100 | 04:21 | 13.77 | ir | |
09/10/20 | 2020 v0.50 (Mežaparks) |
Džokers | 10.00 | 42:37 | 04:15 | 14.08 | ir | ||
08/10/20 | 2020 v0.49 (Mežaparks) |
Džokers | 10.00 | 43:28 | 04:20 | 13.80 | ir | ||
06/10/20 | 2020 v0.48 (Mežaparks) |
Džokers | 13.00 | 55:38 | 04:16 | 14.02 | ir | ||
63.00 | |||||||||
04/10/20 | Telpu O (Cirks) |
Džokers | 3.00 | 28:13 | 09:24 | 6.38 | ir | ||
03/10/20 | Milzkalnes Stirnu Buks |
Džokers | 29.85 | 2:09:26 | 740 | 04:20 | 13.84 | ir | |
03/10/20 | Iesild. / atsild. |
Džokers | 5.15 | 25:36 | 04:58 | 12.07 | ir | ||
02/10/20 | 2020 v0.47 (Mežaparks) |
Džokers | 10.00 | 43:25 | 04:20 | 13.82 | ir | ||
01/10/20 | 2020 v0.46 (SB tests) |
Džokers | 22.00 | 1:53:10 | 590 | 05:08 | 11.66 | ir | |
30/09/20 | 2020 v0.45 (stunda ar 2km @3:17) |
Džokers | 14.00 | 57:09 | 04:04 | 14.70 | ir | ||
29/09/20 | 2020 v0.44 (Magnēts ar iesild. / atsild) ) |
Džokers | 13.00 | 1:05:24 | 110 | 05:01 | 11.93 | ir | |
29/09/20 | 2020 v0.43 (Mežaparks) |
Džokers | 7.50 | 33:15 | 04:26 | 13.53 | ir | ||
104.50 | |||||||||
27/09/20 | 2020 v0.42 (Garais) |
Džokers | 24.00 | 1:41:20 | 04:13 | 14.21 | ir | ||
25/09/20 | 2020 v0.41 (Orientēšanās nakts + iesild. ) |
Džokers | 29.90 | 2:52:36 | 550 | 05:46 | 10.39 | ir | |
24/09/20 | 2020 v0.40 (2x5km @ 3:32, 3:26) |
Džokers | 16.50 | 1:02:36 | 03:47 | 15.81 | ir | ||
24/09/20 | 2020 v0.39 (Rīts) |
Džokers | 9.00 | 39:16 | 04:21 | 13.75 | ir | ||
23/09/20 | 2020 v0.38 (Mežaparks) |
Džokers | 10.00 | 44:13 | 04:25 | 13.57 | ir | ||
22/09/20 | 2020 v0.37 (Orientēšanās) |
Džokers | 13.00 | 1:08:12 | 05:14 | 11.44 | ir | ||
22/09/20 | 2020 v0.36 (Rīta vieglais) |
Džokers | 7.50 | 33:05 | 04:24 | 13.60 | ir | ||
109.90 | |||||||||
19/09/20 | 2020 v0.35 (Pēc rogaininga meklējot telefonu) |
Džokers | 14.00 | 1:02:17 | 180 | 04:26 | 13.49 | ir | |
19/09/20 | 2020 v0.34 (Madona pirms rogaininga) |
Džokers | 10.00 | 43:56 | 70 | 04:23 | 13.66 | ir | |
18/09/20 | 2020 v0.33 (Progresīvais) |
Džokers | 15.50 | 1:03:50 | 70 | 04:07 | 14.57 | ir | |
18/09/20 | 2020 v0.32 (Madona rīts) |
Džokers | 10.00 | 43:57 | 70 | 04:23 | 13.65 | ir | |
17/09/20 | 2020 v0.31 (Mid tempo Smecerītī) |
Džokers | 18.00 | 1:14:47 | 290 | 04:09 | 14.44 | ||
17/09/20 | 2020 v0.30 (Madona rīts) |
Džokers | 10.00 | 44:25 | 70 | 04:26 | 13.51 | ir | |
16/09/20 | 2020 v0.29 (Džokera apļi) |
Džokers | 15.50 | 1:18:46 | 600 | 05:04 | 11.81 | ir | |
16/09/20 | 2020 v0.28 (Madona rīts Smecerītī) |
Džokers | 10.50 | 46:40 | 140 | 04:26 | 13.50 | ir | |
15/09/20 | 2020 v0.27 (Orientēšanās Arona) |
Džokers | 11.00 | 1:18:45 | 200 | 07:09 | 8.38 | ir | |
15/09/20 | 2020 v0.26 (Rīts Madonā) |
Džokers | 10.00 | 43:46 | 70 | 04:22 | 13.71 | ir | |
124.50 | |||||||||
13/09/20 | 2020 v0.25 (Madona recovery) |
Džokers | 12.00 | 52:54 | 90 | 04:24 | 13.61 | ir | |
12/09/20 | Stirnu Buks 2. posms (lūsis - 2.vieta) |
Džokers | 23.20 | 1:39:12 | 500 | 04:16 | 14.03 | ir | |
12/09/20 | Iesild. / Atsild. |
Džokers | 5.50 | 29:06 | 05:17 | 11.34 | ir | ||
11/09/20 | 2020 v0.24 (Pulsiņs ar 5x100m Madonā) |
Džokers | 14.00 | 59:25 | 110 | 04:14 | 14.14 | ir | |
10/09/20 | 2020 v0.23 (Stirnu Buka izpēte) |
Džokers | 24.00 | 2:03:35 | 500 | 05:08 | 11.65 | ir | |
09/09/20 | 2020 v0.22 (ar 3km tempā @ 3:33) |
Džokers | 14.00 | 57:42 | 04:07 | 14.56 | ir | ||
08/09/20 | 2020 v0.21 (Vieglais, pusgarais lietū) |
Džokers | 14.00 | 59:35 | 04:15 | 14.10 | ir | ||
106.70 | |||||||||
06/09/20 | LČ Orientēšanās sprints |
Džokers | 10.60 | 1:00:34 | 100 | 05:42 | 10.50 | ir | |
06/09/20 | Iesild. / Atsild. |
Džokers | 7.40 | 35:40 | 04:49 | 12.45 | ir | ||
05/09/20 | 2020 v0.20 (Fartleks) |
Džokers | 13.00 | 52:49 | 04:03 | 14.77 | ir | ||
05/09/20 | 2020 v0.19 (Rīta skrējiens) |
Džokers | 10.00 | 43:50 | 04:23 | 13.69 | ir | ||
04/09/20 | 2020 v0.18 (Mežaparks) |
Džokers | 15.00 | 1:04:37 | 04:18 | 13.93 | ir | ||
03/09/20 | 2020 v0.17 (Orientēšanās) |
Džokers | 12.50 | 58:08 | 70 | 04:39 | 12.90 | ir | |
03/09/20 | 2020 v0.16 (Rīts) |
Džokers | 7.50 | 33:36 | 04:28 | 13.39 | ir | ||
01/09/20 | 2020 v0.15 (Orientēšanās) |
Džokers | 12.50 | 1:02:10 | 50 | 04:58 | 12.06 | ir | |
01/09/20 | 2020 v0.14 (Rīts) |
Džokers | 7.50 | 33:26 | 04:27 | 13.46 | ir | ||
96.00 | |||||||||
30/08/20 | 2020 v0.13 (Pusmaratons pustempā) |
Džokers | 21.10 | 1:19:27 | 03:45 | 15.93 | ir | ||
28/08/20 | Latvia Trail Race Lode - 2.vieta |
Džokers | 9.55 | 43:47 | 220 | 04:35 | 13.09 | ir | |
28/08/20 | Iesild. / atsild. |
Džokers | 4.75 | 27:14 | 05:44 | 10.47 | ir | ||
28/08/20 | 2020 v0.12 (Iesildošais) |
Džokers | 10.00 | 43:11 | 04:19 | 13.89 | ir | ||
27/08/20 | 2020 v0.11 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:38 | 04:29 | 13.38 | ir | ||
26/08/20 | 2020 v0.10 (Mierīgais) |
Džokers | 10.00 | 44:43 | 04:28 | 13.42 | ir | ||
25/08/20 | 2020 v0.09 (5x1km) |
Džokers | 14.00 | 55:45 | 03:58 | 15.07 | ir | ||
25/08/20 | 2020 v0.08 (Rīts) |
Džokers | 10.00 | 44:19 | 04:25 | 13.54 | ir | ||
86.90 | |||||||||
23/08/20 | 2020 v0.07 (Garais) |
Džokers | 24.00 | 1:44:21 | 04:20 | 13.80 | ir | ||
22/08/20 | 2020 v0.06 (Ar Spaidiju. 5km tempiņā) |
Džokers | 16.50 | 1:16:15 | 04:37 | 12.98 | ir | ||
21/08/20 | 2020 v0.05 (Ērgļu ekspedīcija) |
Džokers | 25.00 | 3:44:23 | 480 | 08:58 | 6.68 | ir | |
20/08/20 | 2020 v0.03 (10x200m Madonā) |
Džokers | 11.00 | 48:52 | 04:26 | 13.51 | ir | ||
20/08/20 | 2020 v0.03 (Pa rajonu) |
Džokers | 7.50 | 33:49 | 04:30 | 13.31 | ir | ||
18/08/20 | 2020 v0.02 (vilka demarķēšana) |
Džokers | 14.68 | 1:41:51 | 250 | 06:56 | 8.65 | ir | |
17/08/20 | 2020 v0.01 (Mežaparks) |
Džokers | 13.00 | 56:50 | 04:22 | 13.72 | ir | ||
111.68 | |||||||||
15/08/20 | Vilks v1.0 (5.vieta) |
Džokers | 70.50 | 6:26:44 | 1430 | 05:29 | 10.94 | ir | |
15/08/20 | Iesild. |
Džokers | 2.00 | 10:40 | 05:20 | 11.25 | ir | ||
14/08/20 | Vilks v0.17 (Pēdējais pirms vilka) |
Džokers | 10.00 | 44:22 | 04:26 | 13.52 | ir | ||
12/08/20 | Vilks v0.16 (Nedaudz no vilka) |
Džokers | 9.50 | 57:25 | 300 | 06:02 | 9.93 | ir | |
11/08/20 | Vilks v0.15 (Stirnu Buka takas) |
Džokers | 26.00 | 2:28:56 | 550 | 05:43 | 10.47 | ir | |
10/08/20 | Vilks v0.14 (Rīgas ielas) |
Džokers | 10.00 | 45:28 | 04:32 | 13.20 | ir | ||
128.00 | |||||||||
08/08/20 | Vilks v0.13 (Ahjas upes krastos) |
Džokers | 17.00 | 1:26:41 | 280 | 05:05 | 11.77 | ||
08/08/20 | Vilks v0.12 (Tartu uz diskugolfu) |
Džokers | 10.00 | 47:02 | 70 | 04:42 | 12.76 | ir | |
07/08/20 | Vilks v0.11 (Tartu īsais) |
Džokers | 7.50 | 35:05 | 100 | 04:40 | 12.83 | ir | |
06/08/20 | Vilks v0.10 (Tempi 4x2km) |
Džokers | 17.50 | 1:09:49 | 03:59 | 15.04 | ir | ||
06/08/20 | Vilks v0.09 (Īsais) |
Džokers | 7.50 | 33:29 | 04:27 | 13.44 | ir | ||
04/08/20 | Vilks v0.08 (Orientēšanās) |
Džokers | 11.00 | 1:04:34 | 70 | 05:52 | 10.22 | ir | |
04/08/20 | Vilks v0.07 (Pa rajonu) |
Džokers | 7.50 | 33:52 | 04:30 | 13.29 | ir | ||
03/08/20 | Vilks v0.06 (Rajons) |
Džokers | 13.50 | 58:55 | 04:21 | 13.75 | ir | ||
91.50 | |||||||||
02/08/20 | Vilks v0.05 (Pa rajonu) |
Džokers | 10.50 | 45:48 | 04:21 | 13.76 | ir | ||
02/08/20 | Orientēšanās sprints LČ stafete 6.vieta |
Džokers | 3.80 | 15:08 | 03:58 | 15.07 | ir | ||
02/08/20 | Iesild. / Atsild. |
Džokers | 4.50 | 25:03 | 05:34 | 10.78 | ir | ||
01/08/20 | Orientēšanās sprints LČ M35 4.vieta |
Džokers | 3.50 | 14:26 | 04:07 | 14.55 | ir | ||
01/08/20 | Iesild. / Atsild. |
Džokers | 5.50 | 26:45 | 04:51 | 12.34 | ir | ||
31/07/20 | Vilks v0.04 (Cēsis, ok sajūtas) |
Džokers | 8.00 | 36:31 | 100 | 04:33 | 13.14 | ir | |
30/07/20 | Vilks v0.03 (Cēsis, nesaglabājās) |
Džokers | 13.00 | 59:00 | 150 | 04:32 | 13.22 | ir | |
28/07/20 | Vilks v0.02 (Magnēts - viss slikti) |
Džokers | 9.88 | 1:07:11 | 06:47 | 8.82 | ir | ||
27/07/20 | Vilks v0.01 (Viss sāp) |
Džokers | 10.00 | 45:00 | 04:30 | 13.33 | ir | ||
68.68 | |||||||||
25/07/20 | Vilkaču maratons v1.0 |
Džokers | 42.31 | 4:49:38 | 2200 | 06:50 | 8.76 | ir | |
25/07/20 | Iesild. |
Džokers | 1.24 | 06:53 | 05:33 | 10.81 | ir | ||
23/07/20 | Covid-19 v0.119 (Orientēšanas sprints) |
Džokers | 10.00 | 46:53 | 04:41 | 12.80 | ir | ||
21/07/20 | Covid-19 v0.118 (Azimuts orientēšanās) |
Džokers | 12.00 | 1:29:26 | 100 | 07:27 | 8.05 | ir | |
65.55 | |||||||||
19/07/20 | Covid-19 v0.117 (Aplis Smecerītī) |
Džokers | 13.00 | 57:10 | 180 | 04:23 | 13.64 | ir | |
18/07/20 | Covid-19 v0.116 (Madona Smecerītis) |
Džokers | 10.00 | 44:54 | 120 | 04:29 | 13.36 | ir | |
16/07/20 | Covid-19 v0.115 (Madona) |
Džokers | 7.50 | 34:20 | 70 | 04:34 | 13.11 | ir | |
15/07/20 | Covid-19 v0.114 (Vēl viens tests) |
Džokers | 7.50 | 32:51 | 04:22 | 13.70 | ir | ||
13/07/20 | Covid-19 v0.113 (Tests) |
Džokers | 5.50 | 25:29 | 04:38 | 12.95 | ir | ||
43.50 | |||||||||
27/06/20 | Covid-19 v0.112 (Jāņmuiža - Sietiņiezis) |
Džokers | 12.88 | 57:00 | 110 | 04:25 | 13.56 | ir | |
26/06/20 | Covid-19 v0.111 (pirms izlaiduma) |
Džokers | 10.00 | 43:48 | 04:22 | 13.70 | ir | ||
25/06/20 | Covid-19 v0.110 (Atpakaļ Rīgā) |
Džokers | 10.00 | 43:01 | 04:18 | 13.95 | ir | ||
24/06/20 | Covid-19 v0.109 (Vēlais Siguldā) |
Džokers | 12.50 | 54:24 | 230 | 04:21 | 13.79 | ir | |
24/06/20 | Covid-19 v0.108 (Jāņi) |
Džokers | 10.00 | 44:28 | 04:26 | 13.49 | ir | ||
23/06/20 | Covid-19 v0.107 (Līgo) |
Džokers | 10.00 | 44:20 | 04:26 | 13.53 | ir | ||
22/06/20 | Covid-19 v0.106 (Sigulda) |
Džokers | 13.00 | 1:02:18 | 130 | 04:47 | 12.52 | ir | |
78.38 | |||||||||
21/06/20 | Covid-19 v0.105 (Garais Siguldā) |
Džokers | 25.00 | 2:17:32 | 610 | 05:30 | 10.91 | ir | |
20/06/20 | Covid-19 v0.104 (Pilsētas trase x12) |
Džokers | 15.00 | 1:34:54 | 1030 | 06:19 | 9.48 | ir | |
20/06/20 | Covid-19 v0.103 (Rīts Siguldā) |
Džokers | 7.00 | 31:57 | 04:33 | 13.15 | ir | ||
19/06/20 | Covid-19 v0.102 (Gaismas ceļš Lauču akmens) |
Džokers | 10.00 | 53:01 | 05:18 | 11.32 | |||
19/06/20 | Covid-19 v0.101 (Sigulda ar orientēšanos) |
Džokers | 12.00 | 58:02 | 04:50 | 12.41 | ir | ||
18/06/20 | Covid-19 v0.100 (Pilsētas trase skrienot) |
Džokers | 11.00 | 1:08:07 | 670 | 06:11 | 9.69 | ir | |
18/06/20 | Covid-19 v0.99 (No rīta pa Siguldu) |
Džokers | 10.00 | 45:41 | 04:34 | 13.13 | ir | ||
17/06/20 | Covid-19 v0.98 (Mierīgi pa reljefu) |
Džokers | 15.00 | 1:29:16 | 530 | 05:57 | 10.08 | ir | |
17/06/20 | Covid-19 v0.97 (Rīts Siguldā) |
Džokers | 7.00 | 31:44 | 04:32 | 13.24 | ir | ||
16/06/20 | Covid-19 v0.96 (Gaismas ceļš Krāslavā) |
Džokers | 36.00 | 3:55:01 | 260 | 06:31 | 9.19 | ||
15/06/20 | Covid-19 v0.95 (5km tempo) |
Džokers | 12.00 | 49:32 | 04:07 | 14.54 | ir | ||
15/06/20 | Covid-19 v0.94 (RIEKSTI) |
Džokers | 10.00 | 45:07 | 04:30 | 13.30 | ir | ||
170.00 | |||||||||
14/06/20 | Covid-19 v0.93 (Garais Siguldā) |
Džokers | 25.00 | 2:04:43 | 540 | 04:59 | 12.03 | ir | |
13/06/20 | Covid-19 v0.92 (Sigulda asfalts) |
Džokers | 15.00 | 1:06:48 | 200 | 04:27 | 13.47 | ir | |
13/06/20 | Covid-19 v0.91 (Pirms Siguldas) |
Džokers | 12.00 | 52:11 | 04:20 | 13.80 | ir | ||
12/06/20 | Covid-19 v0.90 (Recovery) |
Džokers | 7.50 | 33:12 | 04:25 | 13.55 | ir | ||
11/06/20 | Covid-19 v0.89 (2x5km takas, DNF) |
Džokers | 12.00 | 56:45 | 110 | 04:43 | 12.69 | ||
10/06/20 | Covid-19 v0.88 (Pēc lietus) |
Džokers | 13.00 | 56:33 | 04:21 | 13.79 | ir | ||
09/06/20 | Covid-19 v0.87 (Pustempo) |
Džokers | 17.00 | 1:06:27 | 03:54 | 15.35 | ir | ||
08/06/20 | Covid-19 v0.86 (Rajons) |
Džokers | 10.00 | 44:33 | 04:27 | 13.47 | ir | ||
111.50 | |||||||||
07/06/20 | Covid-19 v0.85 (Sigulda Pilsētas kalns) |
Džokers | 18.00 | 1:49:28 | 1020 | 06:04 | 9.87 | ir | |
06/06/20 | Covid-19 v0.84 (Garais) |
Džokers | 28.00 | 2:00:28 | 04:18 | 13.95 | ir | ||
04/06/20 | Covid-19 v0.83 (Kalngale tempi) |
Džokers | 17.00 | 1:18:16 | 100 | 04:36 | 13.03 | ir | |
04/06/20 | Covid-19 v0.82 (Rīts) |
Džokers | 7.50 | 33:28 | 04:27 | 13.45 | ir | ||
03/06/20 | Covid-19 v0.81 (Pa rajonu) |
Džokers | 15.00 | 1:03:13 | 04:12 | 14.24 | ir | ||
02/06/20 | Covid-19 v0.80 (Orientēšanās) |
Džokers | 11.00 | 56:30 | 05:08 | 11.68 | ir | ||
02/06/20 | Covid-19 v0.79 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:31 | 04:27 | 13.48 | ir | ||
01/06/20 | Covid-19 v0.78 (Mežaparks) |
Džokers | 14.00 | 1:00:03 | 04:17 | 13.99 | ir | ||
120.50 | |||||||||
30/05/20 | Covid-19 v0.77 (Sigulda ar Brālīti) |
Džokers | 14.10 | 1:18:20 | 430 | 05:33 | 10.80 | ir | |
30/05/20 | Covid-19 v0.76 (Rīts sestdienā) |
Džokers | 7.50 | 32:31 | 04:20 | 13.84 | ir | ||
29/05/20 | Covid-19 v0.75 (Ar 2km tempo) |
Džokers | 12.50 | 51:19 | 04:06 | 14.62 | ir | ||
29/05/20 | Covid-19 v0.74 (Rīts) |
Džokers | 7.50 | 32:14 | 04:17 | 13.96 | ir | ||
28/05/20 | Covid-19 v0.73 (Mežaparks) |
Džokers | 13.00 | 55:06 | 04:14 | 14.16 | ir | ||
27/05/20 | Covid-19 v0.72 (Pirmais ar Odriju) |
Džokers | 12.00 | 51:38 | 04:18 | 13.94 | ir | ||
66.60 | |||||||||
23/05/20 | Covid-19 v0.71 (Easy run) |
Džokers | 10.00 | 45:14 | 04:31 | 13.26 | ir | ||
21/05/20 | Covid-19 v0.70 (Kalngale ar paātrinājumiem) |
Džokers | 11.50 | 1:02:36 | 210 | 05:26 | 11.02 | ir | |
21/05/20 | Covid-19 v0.70 (Pa rajonu) |
Džokers | 7.50 | 33:18 | 04:26 | 13.51 | ir | ||
19/05/20 | Covid-19 v0.69 (Stīvais pa rajonu) |
Džokers | 7.50 | 33:59 | 04:31 | 13.24 | ir | ||
18/05/20 | Covid-19 v0.68 (Ozolkalns) |
Džokers | 6.72 | 38:16 | 190 | 05:41 | 10.54 | ir | |
43.22 | |||||||||
17/05/20 | Supervaroņu Backyard ultra |
Džokers | 80.65 | 8:24:50 | 6170 | 06:15 | 9.59 | ir | |
14/05/20 | Covid-19 v0.67 (Kalngale 3x2km @3:25) |
Džokers | 16.50 | 1:17:45 | 100 | 04:42 | 12.73 | ir | |
14/05/20 | Covid-19 v0.66 (Rīts) |
Džokers | 7.50 | 33:11 | 04:25 | 13.56 | ir | ||
12/05/20 | Covid-19 v0.65 (Orientēšanās) |
Džokers | 16.00 | 1:36:18 | 120 | 06:01 | 9.97 | ir | |
120.65 | |||||||||
10/05/20 | Covid-19 v0.64 (Saulkrasti - Carnikava) |
Džokers | 21.00 | 2:00:57 | 170 | 05:45 | 10.42 | ir | |
09/05/20 | Covid-19 v0.63 (Sigulda - Pilsētas trase) |
Džokers | 12.00 | 1:12:22 | 750 | 06:01 | 9.95 | ir | |
09/05/20 | Covid-19 v0.62 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:14 | 04:25 | 13.54 | ir | ||
08/05/20 | Covid-19 v0.61 (Orientēšanās) |
Džokers | 12.00 | 1:17:20 | 100 | 06:26 | 9.31 | ir | |
07/05/20 | Covid-19 v0.60 (Intervāli - Kalngalē) |
Džokers | 13.50 | 1:11:58 | 300 | 05:19 | 11.26 | ir | |
07/05/20 | Covid-19 v0.59 (Pēcpusdienā) |
Džokers | 12.00 | 50:18 | 04:11 | 14.31 | ir | ||
06/05/20 | Covid-19 v0.58 (Mežaparks) |
Džokers | 13.00 | 55:12 | 129 | 04:14 | 14.13 | ir | |
05/05/20 | Covid-19 v0.57 (Bboy 2.daļa Kalngale) |
Džokers | 12.00 | 1:04:56 | 260 | 05:24 | 11.09 | ir | |
05/05/20 | Covid-19 v0.56 (Bboy 1.daļa) |
Džokers | 10.00 | 44:12 | 04:25 | 13.57 | ir | ||
04/05/20 | Covid-19 v0.55 (Easy pa rajonu) |
Džokers | 13.00 | 55:18 | 132 | 04:15 | 14.10 | ir | |
126.00 | |||||||||
03/05/20 | Covid-19 v0.54 (10km @ 3:25) |
Džokers | 17.20 | 1:04:24 | 03:44 | 16.02 | ir | ||
03/05/20 | Covid-19 v0.53 (Rīts Mežaparkā) |
Džokers | 10.00 | 43:22 | 04:20 | 13.84 | ir | ||
02/05/20 | Covid-19 v0.52 (Saulkrasti - Carnikava) |
Džokers | 25.00 | 2:18:07 | 220 | 05:31 | 10.86 | ir | |
01/05/20 | Orientēšanās |
Džokers | 10.80 | 1:11:13 | 06:35 | 9.10 | ir | ||
30/04/20 | Covid-19 v0.51 (Pirms zobārsta) |
Džokers | 14.00 | 1:01:34 | 04:23 | 13.64 | ir | ||
28/04/20 | Covid-19 v0.50 (Kalngale) |
Džokers | 13.00 | 1:13:03 | 300 | 05:37 | 10.68 | ir | |
27/04/20 | Covid-19 v0.49 (Pa rajonu) |
Džokers | 10.00 | 42:50 | 04:17 | 14.01 | ir | ||
100.00 | |||||||||
26/04/20 | Covid-19 v0.48 (Kalngale) |
Džokers | 11.00 | 1:05:19 | 350 | 05:56 | 10.10 | ir | |
25/04/20 | Covid-19 v0.47 (Orientēšanās) |
Džokers | 11.00 | 1:16:26 | 130 | 06:56 | 8.63 | ir | |
20/04/20 | Covid-19 v0.46 (Mežaparks) |
Džokers | 12.00 | 50:40 | 123 | 04:13 | 14.21 | ir | |
34.00 | |||||||||
19/04/20 | Covid-19 v0.45 (Garkalne - Rīga) |
Džokers | 27.00 | 2:07:37 | 180 | 04:43 | 12.69 | ir | |
18/04/20 | Covid-19 v0.44 (Orientēšanās + CD) |
Džokers | 11.00 | 59:14 | 05:23 | 11.14 | ir | ||
18/04/20 | Covid-19 v0.43 (Garais uz Vecāķiem) |
Džokers | 7.50 | 33:08 | 04:25 | 13.58 | ir | ||
17/04/20 | Covid-19 v0.42 (Vieglais) |
Džokers | 13.00 | 54:26 | 128 | 04:11 | 14.33 | ir | |
16/04/20 | Covid-19 v0.41 (Daibe Trail Race) |
Džokers | 30.50 | 3:26:49 | 910 | 06:46 | 8.85 | ir | |
15/04/20 | Covid-19 v0.40 (Vecāķi ar kalniņiem) |
Džokers | 12.00 | 1:04:16 | 260 | 05:21 | 11.20 | ir | |
14/04/20 | Covid-19 v0.39 (Pirms lietus) |
Džokers | 10.00 | 43:04 | 04:18 | 13.93 | ir | ||
111.00 | |||||||||
12/04/20 | Covid-19 v0.38 (Garais uz Vecāķiem) |
Džokers | 30.00 | 2:06:30 | 04:13 | 14.23 | ir | ||
11/04/20 | Covid-19 v0.37 (Orientēšanās) |
Džokers | 11.00 | 1:07:35 | 06:08 | 9.77 | ir | ||
11/04/20 | Covid-19 v0.36 (Sestdienas rīts Mežaparkā) |
Džokers | 10.00 | 43:31 | 04:21 | 13.79 | ir | ||
10/04/20 | Covid-19 v0.35 (Ātrāks lēnais) |
Džokers | 13.00 | 51:57 | 03:59 | 15.01 | ir | ||
08/04/20 | Covid-19 v0.34 (Vangaži - Garkalne) |
Džokers | 20.50 | 1:38:01 | 90 | 04:46 | 12.55 | ir | |
07/04/20 | Ozolkalna 14x izaicinājums |
Džokers | 11.65 | 1:03:25 | 1010 | 05:26 | 11.02 | ir | |
07/04/20 | Iesild. / atsild. |
Džokers | 4.35 | 23:46 | 130 | 05:27 | 10.98 | ir | |
06/04/20 | Covid-19 v0.33 (Mežaparks) |
Džokers | 13.00 | 54:26 | 04:11 | 14.33 | ir | ||
113.50 | |||||||||
05/04/20 | Covid-19 v0.32 (Pusgarais) |
Džokers | 20.00 | 1:28:29 | 04:25 | 13.56 | ir | ||
04/04/20 | Covid-19 v0.31 (Orientēšanās) |
Džokers | 8.50 | 54:51 | 140 | 06:27 | 9.30 | ir | |
04/04/20 | Covid-19 v0.30 (Rīts ap Mežaparku) |
Džokers | 7.50 | 34:14 | 04:33 | 13.15 | ir | ||
03/04/20 | Covid-19 v0.29 (Mežaparks) |
Džokers | 13.00 | 56:12 | 04:19 | 13.88 | ir | ||
01/04/20 | Covid-19 v0.28 (Mežaparks) |
Džokers | 13.50 | 58:37 | 04:20 | 13.82 | ir | ||
31/03/20 | Covid-19 v0.27 (Garkalne) |
Džokers | 11.50 | 1:03:35 | 335 | 05:31 | 10.85 | ir | |
74.00 | |||||||||
29/03/20 | Covid-19 v0.26 (Ap Maltuves purvu) |
Džokers | 34.00 | 2:45:54 | 190 | 04:52 | 12.30 | ir | |
28/03/20 | Covid-19 v0.25 (Braslas taka) |
Džokers | 10.00 | 1:03:11 | 450 | 06:19 | 9.50 | ||
28/03/20 | Covid-19 v0.24 (Par rajonu recovery) |
Džokers | 7.50 | 34:12 | 04:33 | 13.16 | ir | ||
27/03/20 | Covid-19 v0.23 (Sigulda - Garkalne) |
Džokers | 14.50 | 1:25:22 | 05:53 | 10.19 | ir | ||
26/03/20 | Covid-19 v0.22 (Smiltene) |
Džokers | 25.00 | 2:42:39 | 510 | 06:30 | 9.22 | ir | |
25/03/20 | Covid-19 v0.21 (Sigulda - Garkalne) |
Džokers | 21.10 | 1:20:30 | 146 | 03:48 | 15.73 | ir | |
24/03/20 | Covid-19 v0.20 (Garkalnes bļoda) |
Džokers | 10.00 | 1:02:54 | 530 | 06:17 | 9.54 | ir | |
23/03/20 | Covid-19 v0.22 (Mežaparks) |
Džokers | 13.00 | 55:44 | 04:17 | 14.00 | ir | ||
135.10 | |||||||||
21/03/20 | Covid-19 v0.18 (Sigulda - Garkalne) |
Džokers | 40.00 | 3:35:02 | 390 | 05:22 | 11.16 | ir | |
20/03/20 | Covid-19 v0.17 (Sigulda) |
Džokers | 16.50 | 1:35:25 | 700 | 05:46 | 10.38 | ir | |
19/03/20 | Covid-19 v0.16 (Tempi 8km @ 3:35) |
Džokers | 16.00 | 1:02:39 | 146 | 03:54 | 15.32 | ir | |
19/03/20 | Covid-19 v0.15 (Mežaparks - slinki) |
Džokers | 9.00 | 39:35 | 04:23 | 13.64 | ir | ||
18/03/20 | Covid-19 v0.14 (Bābelītis) |
Džokers | 13.00 | 1:06:00 | 360 | 05:04 | 11.82 | ir | |
18/03/20 | Covid-19 v0.13 (Mežaparks) |
Džokers | 10.00 | 43:08 | 04:18 | 13.91 | ir | ||
17/03/20 | Covid-19 v0.12 (Garāks no rīta) |
Džokers | 13.50 | 58:46 | 04:21 | 13.78 | ir | ||
16/03/20 | Covid-19 v0.11 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:39 | 04:29 | 13.37 | ir | ||
125.50 | |||||||||
15/03/20 | Covid-19 v0.10 (Apkārt Alūksnei) |
Džokers | 21.10 | 2:03:17 | 330 | 05:50 | 10.27 | ir | |
14/03/20 | Covid-19 v0.09 (Dēliņkalns) |
Džokers | 12.20 | 1:15:52 | 700 | 06:13 | 9.65 | ir | |
14/03/20 | Covid-19 v0.08 (Mežinieki orientēšanās) |
Džokers | 6.00 | 34:38 | 70 | 05:46 | 10.39 | ir | |
13/03/20 | Covid-19 v0.07 (Mežinieki tumsā) |
Džokers | 4.25 | 30:33 | 110 | 07:11 | 8.35 | ||
13/03/20 | Covid-19 v0.06 (Vienītī ap Alūksni) |
Džokers | 20.70 | 1:35:30 | 310 | 04:36 | 13.01 | ir | |
13/03/20 | Covid-19 v0.05 (Vieglais no rīta Alūksnē) |
Džokers | 7.30 | 39:54 | 110 | 05:27 | 10.98 | ir | |
12/03/20 | Covid-19 v0.04 (Slinkais no rīta) |
Džokers | 7.50 | 33:49 | 04:30 | 13.31 | ir | ||
11/03/20 | Covid-19 v0.03 (Lēnais ar 5x100m paātrinājumiem) |
Džokers | 13.00 | 55:51 | 04:17 | 13.97 | ir | ||
11/03/20 | Covid-19 v0.02 (Treadmill) |
Džokers | 6.00 | 28:00 | 04:40 | 12.86 | ir | ||
09/03/20 | Covid-19 v0.01 (Grīziņkalns) |
Džokers | 13.00 | 1:39:00 | 250 | 07:36 | 7.88 | ir | |
111.05 | |||||||||
08/03/20 | Noskrien Ziemu 5.posms |
Džokers | 10.16 | 37:54 | 70 | 03:43 | 16.08 | ir | |
08/03/20 | Iesild. / Atsild. |
Džokers | 5.80 | 29:54 | 05:09 | 11.64 | ir | ||
08/03/20 | Istria v0.37 (Park Run Rīga) |
Džokers | 5.00 | 17:11 | 03:26 | 17.46 | ir | ||
07/03/20 | Istria v0.36 (Iesild. / Atsild. ) |
Džokers | 7.00 | 30:37 | 04:22 | 13.72 | ir | ||
06/03/20 | Istria v0.35 (Skrejceļš) |
Džokers | 7.00 | 31:30 | 04:30 | 13.33 | ir | ||
05/03/20 | Istria v0.34 (Veselības pārbaude) |
Džokers | 10.00 | 43:34 | 04:21 | 13.77 | ir | ||
44.96 | |||||||||
01/03/20 | Istria v0.33 (Raiskuma ekspedīcija) |
Džokers | 24.50 | 2:28:11 | 330 | 06:02 | 9.92 | ir | |
29/02/20 | Istria v0.32 (Nogriezts garais) |
Džokers | 13.00 | 56:07 | 04:19 | 13.90 | ir | ||
28/02/20 | Istria v0.31 (Viegls skrējiens) |
Džokers | 15.00 | 1:03:34 | 04:14 | 14.16 | ir | ||
27/02/20 | Istria v0.30 (Tempi) |
Džokers | 16.50 | 1:04:24 | 03:54 | 15.37 | ir | ||
27/02/20 | Istria v0.29 (Mežaparks) |
Džokers | 10.00 | 44:13 | 04:25 | 13.57 | ir | ||
26/02/20 | Istria v0.28 (Skrejceļš) |
Džokers | 11.00 | 57:30 | 500 | 05:13 | 11.48 | ir | |
26/02/20 | Istria v0.27 (Pirms zāles) |
Džokers | 6.00 | 28:00 | 04:40 | 12.86 | ir | ||
24/02/20 | Istria v0.26 (Grīziņš) |
Džokers | 13.00 | 1:40:39 | 250 | 07:44 | 7.75 | ir | |
109.00 | |||||||||
23/02/20 | Istria v0.25 (Āžu kalns) |
Džokers | 12.50 | 1:26:42 | 860 | 06:56 | 8.65 | ir | |
22/02/20 | Istria v0.24 (Garais) |
Džokers | 24.00 | 1:44:43 | 04:21 | 13.75 | ir | ||
21/02/20 | Istria v0.23 (Sigulda) |
Džokers | 15.00 | 1:30:31 | 700 | 06:02 | 9.94 | ir | |
20/02/20 | Istria v0.22 (Fartlek) |
Džokers | 14.00 | 57:41 | 04:07 | 14.56 | ir | ||
20/02/20 | Istria v0.21 (Rīts) |
Džokers | 7.50 | 33:37 | 04:28 | 13.39 | ir | ||
19/02/20 | Istria v0.20 (Skrejceļš ar leņķīti) |
Džokers | 14.00 | 1:15:26 | 800 | 05:23 | 11.14 | ir | |
19/02/20 | Istria v0.19 (Pirms svariem) |
Džokers | 6.00 | 28:00 | 04:40 | 12.86 | ir | ||
17/02/20 | Istria v0.18 (Mežaparks) |
Džokers | 13.00 | 56:05 | 04:18 | 13.91 | ir | ||
106.00 | |||||||||
16/02/20 | Istria v0.17 (Pirms svaru zāles) |
Džokers | 4.50 | 20:15 | 04:30 | 13.33 | ir | ||
16/02/20 | Noskrien Ziemu 4.posms |
Džokers | 8.31 | 28:38 | 03:26 | 17.41 | ir | ||
16/02/20 | Iesild./Atsild. |
Džokers | 5.70 | 30:00 | 05:15 | 11.40 | ir | ||
15/02/20 | Istria v0.16 (Ar paātrinājumiem) |
Džokers | 12.00 | 50:50 | 04:14 | 14.16 | ir | ||
15/02/20 | Istria v0.15 (Vēlais no rīta) |
Džokers | 10.00 | 41:34 | 04:09 | 14.43 | ir | ||
14/02/20 | Istria v0.14 (Pusgarais no rīta) |
Džokers | 22.00 | 1:33:55 | 04:16 | 14.06 | ir | ||
12/02/20 | Istria v0.13 (Pēcpusdienas vieglais) |
Džokers | 12.00 | 52:03 | 04:20 | 13.83 | ir | ||
11/02/20 | Istria v0.12 (Ar 2km ātrāk) |
Džokers | 15.00 | 1:02:23 | 04:09 | 14.43 | ir | ||
11/02/20 | Istria v0.11 (Rīts pa rajonu) |
Džokers | 7.50 | 33:24 | 04:27 | 13.47 | ir | ||
97.01 | |||||||||
09/02/20 | Istria v0.10 (Atpakaļ LV) |
Džokers | 18.00 | 1:39:01 | 790 | 05:30 | 10.91 | ir | |
08/02/20 | Istria v0.09 (Pusgarais) |
Džokers | 21.00 | 1:33:55 | 04:28 | 13.42 | ir | ||
07/02/20 | Istria v0.08 (Sigulda) |
Džokers | 15.50 | 1:28:20 | 740 | 05:41 | 10.53 | ir | |
06/02/20 | Istria v0.07 (Tempi 6km @3:30) |
Džokers | 14.00 | 55:39 | 03:58 | 15.09 | ir | ||
06/02/20 | Istria v0.07 (Mežaparks) |
Džokers | 7.50 | 33:04 | 04:24 | 13.61 | ir | ||
05/02/20 | Istria v0.06 (Skrejceļš ar leņķīti) |
Džokers | 10.00 | 1:01:35 | 600 | 06:09 | 9.74 | ir | |
04/02/20 | Istria v0.05 (Agrais) |
Džokers | 10.00 | 44:33 | 04:27 | 13.47 | ir | ||
03/02/20 | Istria v0.04 (Mežaparks) |
Džokers | 10.00 | 44:32 | 04:27 | 13.47 | ir | ||
106.00 | |||||||||
02/02/20 | Istria v0.03 (Skrejceļš) |
Džokers | 10.00 | 46:00 | 04:36 | 13.04 | ir | ||
01/02/20 | Istria v0.02 (Skrejceļš) |
Džokers | 7.00 | 32:00 | 04:34 | 13.13 | ir | ||
30/01/20 | Istria v0.01 (Atpakaļ LV) |
Džokers | 7.50 | 33:34 | 04:28 | 13.41 | ir | ||
24.50 | |||||||||
25/01/20 | Ultra Huachi v1.0 |
Džokers | 82.41 | 11:17:56 | 4350 | 08:13 | 7.29 | ir | |
24/01/20 | Ultra Huachi v0.85 (Pēdējais pirms sacensībām) |
Džokers | 7.50 | 37:03 | 110 | 04:56 | 12.15 | ||
23/01/20 | Ultra Huachi v0.84 (Trases izpēte) |
Džokers | 20.00 | 1:56:58 | 900 | 05:50 | 10.26 | ir | |
23/01/20 | Ultra Huachi v0.83 (Huauchinango) |
Džokers | 6.00 | 29:39 | 110 | 04:56 | 12.14 | ||
22/01/20 | Ultra Huachi v0.82 (3000m augstumā) |
Džokers | 11.00 | 1:01:38 | 280 | 05:36 | 10.71 | ir | |
21/01/20 | Ultra Huachi v0.81 (Vēlreiz Mehiko centrs) |
Džokers | 11.00 | 47:42 | 04:20 | 13.84 | |||
21/01/20 | Ultra Huachi v0.80 (Mehiko centrs) |
Džokers | 7.50 | 32:01 | 04:16 | 14.06 | |||
20/01/20 | Ultra Huachi v0.79 (Pirmais Meksikā) |
Džokers | 8.00 | 41:30 | 200 | 05:11 | 11.57 | ir | |
153.41 | |||||||||
18/01/20 | Ultra Huachi v0.78 (Barselona) |
Džokers | 13.00 | 59:18 | 170 | 04:33 | 13.15 | ||
17/01/20 | Ultra Huachi v0.77 (Tempiņi) |
Džokers | 21.50 | 1:24:58 | 03:57 | 15.18 | ir | ||
16/01/20 | Ultra Huachi v0.76 (Takas Mežaparkā) |
Džokers | 13.00 | 1:04:00 | 100 | 04:55 | 12.19 | ir | |
15/01/20 | Ultra Huachi v0.75 (Vakara skrējiens) |
Džokers | 10.50 | 46:49 | 04:27 | 13.46 | ir | ||
15/01/20 | Ultra Huachi v0.74 (Skrejceļš) |
Džokers | 6.00 | 27:00 | 04:30 | 13.33 | ir | ||
13/01/20 | Ultra Huachi v0.73 (Grīziņš) |
Džokers | 13.00 | 1:36:00 | 250 | 07:23 | 8.13 | ir | |
13/01/20 | Ultra Huachi v0.72 (Miegains no rīta) |
Džokers | 7.50 | 33:38 | 04:29 | 13.38 | ir | ||
84.50 | |||||||||
12/01/20 | Ultra Huachi v0.71 (Sigulda) |
Džokers | 11.00 | 1:01:52 | 320 | 05:37 | 10.67 | ir | |
11/01/20 | Ziemassvētku rogainings 4h |
Džokers | 38.68 | 3:56:36 | 06:07 | 9.81 | ir | ||
10/01/20 | Ultra Huachi v0.70 (Skrejceļš ar leņķīti) |
Džokers | 12.50 | 1:16:00 | 1000 | 06:04 | 9.87 | ir | |
10/01/20 | Ultra Huachi v0.69 (Rīts pa rajonu) |
Džokers | 7.50 | 34:08 | 04:33 | 13.18 | ir | ||
09/01/20 | Ultra Huachi v0.68 (Vēlais vakarā) |
Džokers | 12.00 | 53:04 | 04:25 | 13.57 | ir | ||
07/01/20 | Ultra Huachi v0.67 (Tempiņi uz skrejceļa) |
Džokers | 13.00 | 1:06:11 | 05:05 | 11.79 | ir | ||
06/01/20 | Ultra Huachi v0.66 (Skrejceļš) |
Džokers | 10.00 | 45:06 | 04:30 | 13.30 | ir | ||
104.68 | |||||||||
05/01/20 | Noskrien Ziemu 2.posms |
Džokers | 8.76 | 32:32 | 161 | 03:42 | 16.16 | ir | |
05/01/20 | Iesild./Atsild. |
Džokers | 5.45 | 31:15 | 05:44 | 10.46 | ir | ||
04/01/20 | Ultra Huachi v0.65 (Pulsiņš Mežaparkā + drill) |
Džokers | 12.00 | 52:29 | 132 | 04:22 | 13.72 | ir | |
02/01/20 | Ultra Huachi v0.64 (Skrejceļš ar reljefu) |
Džokers | 15.00 | 1:31:49 | 147 | 1000 | 06:07 | 9.80 | ir |
02/01/20 | Ultra Huachi v0.63 (Rīts Mežaparkā) |
Džokers | 10.00 | 43:28 | 128 | 04:20 | 13.80 | ir | |
01/01/20 | Ultra Huachi v0.62 (2020) |
Džokers | 10.00 | 43:57 | 131 | 04:23 | 13.65 | ir | |
31/12/19 | Ultra Huachi v0.61 (5km @ 3:35) |
Džokers | 13.00 | 53:18 | 144 | 04:06 | 14.63 | ir | |
30/12/19 | Ultra Huachi v0.60 (Skrejceļš) |
Džokers | 13.00 | 1:00:00 | 04:36 | 13.00 | ir | ||
87.21 | |||||||||
29/12/19 | Ultra Huachi v0.59 (Sigulda) |
Džokers | 10.50 | 58:59 | 450 | 05:37 | 10.68 | ir | |
28/12/19 | Ultra Huachi v0.58 (Rajons) |
Džokers | 7.50 | 32:22 | 136 | 04:18 | 13.90 | ir | |
27/12/19 | Ultra Huachi v0.57 (Rīts pa rajonu) |
Džokers | 7.50 | 32:32 | 128 | 04:20 | 13.83 | ir | |
26/12/19 | Ultra Huachi v0.56 (Skrejceļš) |
Džokers | 7.00 | 31:55 | 04:33 | 13.16 | ir | ||
25/12/19 | Ultra Huachi v0.55 (Pēc svariem) |
Džokers | 2.00 | 09:00 | 04:30 | 13.33 | ir | ||
24/12/19 | Ultra Huachi v0.54 (Skrejceļš) |
Džokers | 8.00 | 36:00 | 04:30 | 13.33 | ir | ||
23/12/19 | Ultra Huachi v0.53 (Skrejceļš 2x2km @ 3:35, 1km @ 3:25) |
Džokers | 9.00 | 40:00 | 04:26 | 13.50 | ir | ||
51.50 | |||||||||
22/12/19 | Ultra Huachi v0.52 (Inciems) |
Džokers | 6.50 | 33:05 | 130 | 05:05 | 11.79 | ir | |
20/12/19 | Uz servisu |
Džokers | 2.00 | 09:00 | 04:30 | 13.33 | ir | ||
17/12/19 | Ultra Huachi v0.51 (Reljefs, skrejceļš) |
Džokers | 7.50 | 1:02:00 | 08:16 | 7.26 | ir | ||
16.00 | |||||||||
14/12/19 | TelpuO (Brasas cietums) |
Džokers | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
5.00 | |||||||||
08/12/19 | Ultra Huachi v0.50 (Ratnieki) |
Džokers | 14.00 | 1:42:27 | 200 | 07:19 | 8.20 | ir | |
04/12/19 | Ultra Huachi v0.49 (Reljefs uz skrejceļa) |
Džokers | 7.50 | 56:00 | 600 | 07:28 | 8.04 | ||
03/12/19 | Ultra Huachi v0.48 (Ar tempiņiem, skrejceļš) |
Džokers | 8.00 | 35:00 | 04:22 | 13.71 | |||
02/12/19 | Ultra Huachi v0.47 (Skrejceļš) |
Džokers | 6.00 | 27:00 | 04:30 | 13.33 | |||
35.50 | |||||||||
30/11/19 | Ultra Huachi v0.46 (5km @ 3:40 skrejceļš) |
Džokers | 7.50 | 30:00 | 04:00 | 15.00 | ir | ||
27/11/19 | Ultra Huachi v0.45 (Skrejceļš ar reljefu) |
Džokers | 9.00 | 1:00:00 | 128 | 650 | 06:40 | 9.00 | ir |
16.50 | |||||||||
18/11/19 | Ultra Huachi v0.44 (Testiņš) |
Džokers | 4.50 | 19:48 | 04:24 | 13.64 | ir | ||
4.50 | |||||||||
14/11/19 | Ultra Huachi v0.43 (Skrejceļš) |
Džokers | 3.00 | 14:00 | 04:40 | 12.86 | ir | ||
3.00 | |||||||||
09/11/19 | Rīgas Rogainings |
Džokers | 39.82 | 3:59:02 | 135 | 110 | 06:00 | 10.00 | ir |
08/11/19 | Ultra Huachi v0.41 (Vāveres ielūdz pēc Rumānijas) |
Džokers | 9.00 | 51:22 | 05:42 | 10.51 | ir | ||
06/11/19 | Ultra Huachi v0.40 (Varšava) |
Džokers | 7.50 | 34:20 | 116 | 04:34 | 13.11 | ||
05/11/19 | Ultra Huachi v0.39 (Tatri) |
Džokers | 9.00 | 56:03 | 600 | 06:13 | 9.63 | ||
04/11/19 | Ultra Huachi v0.38 (Poprada skrejceļš) |
Džokers | 5.00 | 23:05 | 04:37 | 13.00 | |||
70.32 | |||||||||
02/11/19 | Ultra Zarand v1.00 |
Džokers | 81.70 | 8:10:07 | 3360 | 05:59 | 10.00 | ||
01/11/19 | Ultra Huachi v0.37 (Sibiu) |
Džokers | 5.00 | 22:43 | 04:32 | 13.21 | |||
31/10/19 | Ultra Huachi v0.36 (Brasovas kalniņi) |
Džokers | 7.50 | 46:39 | 370 | 06:13 | 9.65 | ||
28/10/19 | Ultra Huachi v0.35 (Mežaparks) |
Džokers | 12.00 | 50:51 | 04:14 | 14.16 | ir | ||
106.20 | |||||||||
27/10/19 | Ultra Huachi v0.34 (Džokera aplis) |
Džokers | 9.60 | 56:40 | 340 | 05:54 | 10.16 | ||
26/10/19 | Ultra Huachi v0.33 (Gaiziņā) |
Džokers | 10.00 | 1:03:00 | 290 | 06:18 | 9.52 | ||
25/10/19 | Ultra Huachi v0.32 (Treniņnometne) |
Džokers | 7.00 | 39:14 | 300 | 05:36 | 10.71 | ir | |
25/10/19 | Ultra Huachi v0.31 (Supervaroņu nometne) |
Džokers | 7.50 | 41:21 | 60 | 05:30 | 10.88 | ir | |
24/10/19 | Ultra Huachi v0.30 (Rīts) |
Džokers | 7.50 | 32:38 | 04:21 | 13.79 | ir | ||
23/10/19 | Ultra Huachi v0.29 (Tempiņi) |
Džokers | 13.00 | 53:25 | 04:06 | 14.60 | ir | ||
23/10/19 | Ultra Huachi v0.28 (Rīts) |
Džokers | 10.00 | 44:19 | 04:25 | 13.54 | ir | ||
21/10/19 | Ultra Huachi v0.27 (Grīziņš) |
Džokers | 13.50 | 1:30:00 | 250 | 06:40 | 9.00 | ir | |
21/10/19 | Ultra Huachi v0.26 (Rīts) |
Džokers | 7.50 | 32:05 | 04:16 | 14.03 | ir | ||
85.60 | |||||||||
20/10/19 | Ultra Huachi v0.25 (Garais) |
Džokers | 24.50 | 1:43:49 | 04:14 | 14.16 | ir | ||
19/10/19 | Ultra Huachi v0.24 (Mežaparks) |
Džokers | 13.50 | 1:00:53 | 04:30 | 13.30 | ir | ||
18/10/19 | Ultra Huachi v0.23 (Sigulda) |
Džokers | 18.00 | 1:27:47 | 280 | 04:52 | 12.30 | ir | |
18/10/19 | Ultra Huachi v0.22 (Vāveres ielūdz bezceļos) |
Džokers | 10.00 | 59:46 | 05:58 | 10.04 | ir | ||
16/10/19 | Ultra Huachi v0.21 (Pa takām) |
Džokers | 12.50 | 58:30 | 100 | 04:40 | 12.82 | ir | |
16/10/19 | Ultra Huachi v0.20 (Mežaparks) |
Džokers | 7.50 | 33:07 | 04:24 | 13.59 | ir | ||
15/10/19 | Ultra Huachi v0.19 (Mežaparks) |
Džokers | 12.00 | 51:46 | 04:18 | 13.91 | ir | ||
14/10/19 | Ultra Huachi v0.18 (Grīziņkalns) |
Džokers | 14.50 | 1:35:00 | 250 | 06:33 | 9.16 | ir | |
14/10/19 | Ultra Huachi v0.17 (Pirmdienas rīts) |
Džokers | 7.50 | 33:26 | 04:27 | 13.46 | ir | ||
120.00 | |||||||||
13/10/19 | Inov-8 Trail Race |
Džokers | 7.50 | 36:16 | 270 | 04:50 | 12.41 | ||
13/10/19 | iesild. / atsild. |
Džokers | 6.00 | 34:10 | 120 | 05:41 | 10.54 | ||
12/10/19 | Ultra Huachi v0.16 (Pusgarais) |
Džokers | 20.00 | 1:27:20 | 04:22 | 13.74 | ir | ||
11/10/19 | Ultra Huachi v0.15 (Vāveres ielūdz ar māsu) |
Džokers | 10.00 | 59:55 | 05:59 | 10.01 | ir | ||
09/10/19 | Ultra Huachi v0.14 (Takas Mežaparkā) |
Džokers | 13.00 | 1:00:56 | 100 | 04:41 | 12.80 | ir | |
08/10/19 | Ultra Huachi v0.13 (Pa rajonu) |
Džokers | 10.00 | 44:21 | 04:26 | 13.53 | ir | ||
07/10/19 | Ultra Huachi v0.12 (Grīziņkalns) |
Džokers | 14.00 | 1:25:00 | 250 | 06:04 | 9.88 | ir | |
07/10/19 | Ultra Huachi v0.11 (Rīts Mežaparkā) |
Džokers | 13.50 | 58:49 | 04:21 | 13.77 | ir | ||
94.00 | |||||||||
05/10/19 | Cēsu Stirnu Buks |
Džokers | 11.25 | 50:54 | 470 | 04:31 | 13.26 | ir | |
05/10/19 | Iesild./atsild. |
Džokers | 4.50 | 21:56 | 04:52 | 12.31 | ir | ||
04/10/19 | Ultra Huachi v0.10 (Vāveres ielūdz rudenī) |
Džokers | 10.50 | 1:02:48 | 05:58 | 10.03 | ir | ||
03/10/19 | Ultra Huachi v0.09 (Skolas pārtraukumā) |
Džokers | 12.00 | 50:09 | 04:10 | 14.36 | ir | ||
02/10/19 | Ultra Huachi v0.08 (Stirnubuka tests) |
Džokers | 24.00 | 2:18:31 | 680 | 05:46 | 10.40 | ir | |
30/09/19 | Ultra Huachi v0.07 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:09 | 04:25 | 13.57 | ir | ||
69.75 | |||||||||
29/09/19 | Ultra Huachi v0.06 (Mežaparks) |
Džokers | 15.50 | 1:06:42 | 04:18 | 13.94 | ir | ||
28/09/19 | Ultra Huachi v0.05 (Sigulda) |
Džokers | 11.50 | 1:04:56 | 290 | 05:38 | 10.63 | ir | |
27/09/19 | Ultra Huachi v0.04 (No rīta) |
Džokers | 10.00 | 43:17 | 04:19 | 13.86 | ir | ||
26/09/19 | Ultra Huachi v0.03 (Pēc skolas) |
Džokers | 10.00 | 42:19 | 04:13 | 14.18 | ir | ||
25/09/19 | Ultra Huachi v0.02 (Rīts pa rajonu) |
Džokers | 11.00 | 47:44 | 04:20 | 13.83 | ir | ||
23/09/19 | Ultra Huachi v0.01 (Pirmais sezonā) |
Džokers | 10.00 | 43:40 | 04:22 | 13.74 | ir | ||
68.00 | |||||||||
10/09/19 | Atpūtas nedēļa. Slims |
Džokers | 13.50 | 56:48 | 04:12 | 14.26 | ir | ||
09/09/19 | Atpūtas nedēļa |
Džokers | 12.00 | 51:19 | 04:16 | 14.03 | ir | ||
09/09/19 | Atpūtas nedēļa |
Džokers | 7.50 | 32:25 | 04:19 | 13.88 | ir | ||
33.00 | |||||||||
07/09/19 | Krimuldas Stirnu Buks |
Džokers | 11.63 | 47:53 | 280 | 04:07 | 14.57 | ||
07/09/19 | Iesildīšanās / atsildīšanās |
Džokers | 5.37 | 28:34 | 120 | 05:19 | 11.28 | ||
06/09/19 | Atpūtas nedēļa |
Džokers | 12.50 | 52:06 | 04:10 | 14.40 | ir | ||
06/09/19 | Vāveres ielūdz uz skolu |
Džokers | 10.50 | 57:52 | 05:30 | 10.89 | ir | ||
04/09/19 | Atpūtas nedēļa |
Džokers | 12.00 | 51:06 | 04:15 | 14.09 | ir | ||
03/09/19 | Atpūtas nedēļa |
Džokers | 7.50 | 32:59 | 04:23 | 13.64 | ir | ||
59.50 | |||||||||
30/08/19 | UTMB v1.00 (DNF) |
Džokers | 112.50 | 15:24:25 | 6510 | 08:13 | 7.30 | ||
28/08/19 | UTMB (v0.45 - Inov8 skrējiens) |
Džokers | 5.68 | 39:29 | 210 | 06:57 | 8.63 | ||
28/08/19 | UTMB (v0.44 - Šamonī no rīta) |
Džokers | 8.00 | 37:22 | 04:40 | 12.85 | |||
27/08/19 | UTMB (v0.43 - Emosson) |
Džokers | 10.50 | 1:30:39 | 830 | 08:38 | 6.95 | ||
26/08/19 | UTMB (v0.42 - Brevent - Chamonix) |
Džokers | 13.14 | 1:13:19 | 90 | 05:34 | 10.75 | ||
149.82 | |||||||||
25/08/19 | UTMB (v0.41 - Les Hauderes) |
Džokers | 16.50 | 1:49:08 | 1020 | 06:36 | 9.07 | ||
24/08/19 | UTMB (v0.40 - Šveice) |
Džokers | 8.50 | 50:15 | 370 | 05:54 | 10.15 | ||
22/08/19 | UTMB (v0.39 - pusgarais) |
Džokers | 21.00 | 1:28:50 | 04:13 | 14.18 | ir | ||
21/08/19 | UTMB (v0.38 - pulsiņš) |
Džokers | 13.00 | 55:42 | 04:17 | 14.00 | ir | ||
21/08/19 | UTMB (v0.37 - rīts) |
Džokers | 7.50 | 32:58 | 04:23 | 13.65 | ir | ||
20/08/19 | UTMB (v0. 36 - 10km progresīvais) |
Džokers | 16.00 | 1:00:48 | 03:48 | 15.79 | ir | ||
20/08/19 | UTMB (v0. 35 - rīts |
Džokers | 7.50 | 32:38 | 04:21 | 13.79 | ir | ||
19/08/19 | UTMB (v0.34 - īsais) |
Džokers | 7.50 | 33:31 | 04:28 | 13.43 | ir | ||
97.50 | |||||||||
18/08/19 | UTMB v0.33 (Recovery pēc SB) |
Džokers | 15.00 | 1:05:57 | 04:23 | 13.65 | ir | ||
17/08/19 | Piejūras Stirnu Buks (Zaķis) |
Džokers | 13.40 | 50:50 | 140 | 03:47 | 15.82 | ir | |
17/08/19 | Iesild. / atsild. |
Džokers | 8.00 | 40:47 | 05:05 | 11.77 | ir | ||
16/08/19 | UTMB v0.32 (Vāveres ielūdz gandrīz rudenī) |
Džokers | 11.00 | 1:02:57 | 05:43 | 10.48 | ir | ||
15/08/19 | UTMB v0.31 (5km tempo run) |
Džokers | 10.00 | 38:42 | 03:52 | 15.50 | ir | ||
15/08/19 | UTMB v0.30 (Rīts) |
Džokers | 7.50 | 33:37 | 04:28 | 13.39 | ir | ||
14/08/19 | UTMB v0.29 (Atpakaļ Mežaparkā) |
Džokers | 10.00 | 44:38 | 04:27 | 13.44 | ir | ||
12/08/19 | UTMB v0.28 (Pēdējais Andorā) |
Džokers | 10.50 | 1:31:45 | 1020 | 08:44 | 6.87 | ir | |
85.40 | |||||||||
11/08/19 | UTMB v0.27 (Aldosa kalniņā, lejā pa asfaltu) |
Džokers | 15.00 | 1:30:50 | 730 | 06:03 | 9.91 | ||
11/08/19 | UTMB v0.26 (GR-7 Andora) |
Džokers | 16.30 | 2:01:48 | 800 | 07:28 | 8.03 | ir | |
10/08/19 | UTMB v0.25 (6x3min pret kalnu) |
Džokers | 10.00 | 1:10:44 | 720 | 07:04 | 8.48 | ir | |
10/08/19 | UTMB v0.24 (L'Aldosa) |
Džokers | 6.50 | 35:48 | 230 | 05:30 | 10.89 | ||
09/08/19 | UTMB v0.23 (Andora La Velja) |
Džokers | 18.80 | 2:06:05 | 920 | 06:42 | 8.95 | ||
09/08/19 | UTMB v0.22 (Rīts L'Aldosa) |
Džokers | 6.50 | 35:37 | 200 | 05:28 | 10.95 | ||
08/08/19 | UTMB v0.21 (El Tarter kalnā) |
Džokers | 19.00 | 1:33:00 | 750 | 04:53 | 12.26 | ir | |
07/08/19 | UTMB v0.20 (Aldosa kalnā) |
Džokers | 10.00 | 1:17:45 | 840 | 07:46 | 7.72 | ||
07/08/19 | UTMB v0.19 (Koptreniņš Soldeu) |
Džokers | 8.40 | 56:54 | 250 | 06:46 | 8.86 | ||
06/08/19 | UTMB v0.18 (Aldosa kalnā) |
Džokers | 10.00 | 1:11:52 | 750 | 07:11 | 8.35 | ||
06/08/19 | UTMB v0.17 (Rīts L'Aldosa) |
Džokers | 7.00 | 35:02 | 150 | 05:00 | 11.99 | ||
127.50 | |||||||||
04/08/19 | UTMB v0.16 (Garais Francijas Pirenejos) |
Džokers | 24.50 | 2:55:19 | 1000 | 07:09 | 8.38 | ||
03/08/19 | UTMB v0.15 (6x3.5min hill repeats) |
Džokers | 10.50 | 1:07:29 | 730 | 06:25 | 9.34 | ||
03/08/19 | UTMB v0.14 (Rīts uz slēpošanas kalnu) |
Džokers | 7.00 | 33:31 | 200 | 04:47 | 12.53 | ||
02/08/19 | UTMB v0.13 (Randoms Andorā) |
Džokers | 12.00 | 1:19:02 | 650 | 06:35 | 9.11 | ||
02/08/19 | UTMB v0.12 (Rīts Soldeu) |
Džokers | 7.50 | 38:23 | 170 | 05:07 | 11.72 | ||
01/08/19 | UTMB v0.11 (Slēpošanas kūrorts) |
Džokers | 18.50 | 1:43:53 | 910 | 05:36 | 10.69 | ||
01/08/19 | UTMB v0.10 (Soldeu - El Tarter) |
Džokers | 7.00 | 33:44 | 200 | 04:49 | 12.45 | ||
31/07/19 | UTMB v0.09 (Cami de l'Obac) |
Džokers | 12.00 | 1:04:28 | 430 | 05:22 | 11.17 | ||
31/07/19 | UTMB v0.08 (Rīts Soldeu) |
Džokers | 7.00 | 35:00 | 200 | 05:00 | 12.00 | ||
30/07/19 | UTMB v0.07 (Coma Pedrosa Skyrun) |
Džokers | 20.50 | 3:51:00 | 2170 | 11:16 | 5.32 | ir | |
126.50 | |||||||||
28/07/19 | UTMB v0.06 (Pusgarais) |
Džokers | 20.00 | 1:26:50 | 04:20 | 13.82 | ir | ||
27/07/19 | UTMB v0.05 (Vilkača aplīši) |
Džokers | 13.50 | 1:19:41 | 630 | 05:54 | 10.17 | ir | |
26/07/19 | UTMB v0.04 (Vāveres ielūdz uz vilkaci) |
Džokers | 12.00 | 1:11:00 | 05:55 | 10.14 | ir | ||
25/07/19 | UTMB v0.03 (Uz centru no rīta) |
Džokers | 12.00 | 52:26 | 04:22 | 13.73 | ir | ||
24/07/19 | UTMB v0.02 (Otrais) |
Džokers | 12.00 | 50:42 | 04:13 | 14.20 | ir | ||
23/07/19 | UTMB v0.01 (Jauns sākums) |
Džokers | 11.00 | 48:38 | 04:25 | 13.57 | ir | ||
80.50 | |||||||||
20/07/19 | Eiger Ultra Trail v1.0 |
Džokers | 98.57 | 11:48:08 | 6030 | 07:11 | 8.35 | ir | |
19/07/19 | Eiger v0.46 (Rīts) |
Džokers | 5.50 | 31:11 | 05:40 | 10.58 | |||
19/07/19 | Eiger v0.45 (Rītarosme) |
Džokers | 6.00 | 33:09 | 200 | 05:31 | 10.86 | ||
18/07/19 | Eiger v0.44 (Grindelwald - First) |
Džokers | 20.00 | 2:18:15 | 1220 | 06:54 | 8.68 | ir | |
16/07/19 | Eiger v0.43 (5km tempo) |
Džokers | 13.00 | 50:44 | 03:54 | 15.37 | ir | ||
16/07/19 | Eiger v0.42 (Rīts) |
Džokers | 7.50 | 32:58 | 04:23 | 13.65 | ir | ||
15/07/19 | Eiger v0.41 (Kalniņi Sarkandaugavā) |
Džokers | 12.00 | 1:00:12 | 330 | 05:01 | 11.96 | ir | |
15/07/19 | Eiger v0.40 (Rīts pa rajonu) |
Džokers | 7.50 | 33:13 | 04:25 | 13.55 | ir | ||
170.07 | |||||||||
14/07/19 | Eiger v0.39 (Svētdienas pulsiņš) |
Džokers | 15.60 | 1:06:49 | 04:16 | 14.01 | ir | ||
13/07/19 | Eiger v0.38 (TT Jelgavas pusmaratonā) |
Džokers | 21.10 | 1:19:56 | 03:47 | 15.84 | ir | ||
13/07/19 | Eiger v0.37 (Iesild./atsild.) |
Džokers | 5.00 | 23:10 | 04:38 | 12.95 | ir | ||
13/07/19 | Eiger v0.36 (Vēlais rīts) |
Džokers | 10.00 | 43:15 | 04:19 | 13.87 | ir | ||
12/07/19 | Eiger v0.35 (CET trases izpēte) |
Džokers | 19.30 | 2:05:53 | 340 | 06:31 | 9.20 | ir | |
12/07/19 | Eiger v0.34 (Vāveres ielūdz uz kāpnēm) |
Džokers | 11.00 | 1:03:54 | 05:48 | 10.33 | ir | ||
11/07/19 | Eiger v0.33 (Pa rajonu) |
Džokers | 10.00 | 44:19 | 04:25 | 13.54 | ir | ||
10/07/19 | Eiger v0.32 (Recovery) |
Džokers | 7.50 | 32:53 | 04:23 | 13.68 | ir | ||
10/07/19 | Eiger v0.31 (12km @ 3:30) |
Džokers | 18.00 | 1:07:21 | 03:44 | 16.04 | ir | ||
08/07/19 | Eiger v0.30 (Grīziņkalns) |
Džokers | 12.50 | 1:20:00 | 250 | 06:24 | 9.38 | ir | |
130.00 | |||||||||
07/07/19 | Eiger v0.29 (Recovery) |
Džokers | 7.50 | 32:29 | 04:19 | 13.85 | ir | ||
06/07/19 | Stirnu Buks Alūksne (lūsis) |
Džokers | 27.14 | 1:50:03 | 460 | 04:03 | 14.80 | ir | |
06/07/19 | Iesildīšanās / atsildīšanās |
Džokers | 5.50 | 28:09 | 05:07 | 11.72 | ir | ||
06/07/19 | Eiger v0.28 (Pirms Stirnu Buka) |
Džokers | 5.00 | 21:53 | 04:22 | 13.71 | ir | ||
05/07/19 | Eiger v0.27 (Standarta aplis ar paātrinājumiem) |
Džokers | 12.00 | 50:54 | 04:14 | 14.15 | ir | ||
05/07/19 | Eiger v0.26 (Vāveres ielūdz uz Alūksni) |
Džokers | 11.00 | 1:05:00 | 05:54 | 10.15 | ir | ||
04/07/19 | Eiger v0.25 (Mežaparka takas) |
Džokers | 13.00 | 59:05 | 100 | 04:32 | 13.20 | ir | |
04/07/19 | Eiger v0.24 (Rīts parkā) |
Džokers | 10.00 | 43:26 | 04:20 | 13.81 | ir | ||
03/07/19 | Eiger v0.23 (Aldara parks) |
Džokers | 13.00 | 1:07:12 | 400 | 05:10 | 11.61 | ir | |
03/07/19 | Eiger v0.22 (Mežaparks) |
Džokers | 10.00 | 42:57 | 04:17 | 13.97 | ir | ||
02/07/19 | Eiger v0.21 (5km + 2km + 2km 3:30 / 3:20) |
Džokers | 18.50 | 1:10:21 | 03:48 | 15.78 | ir | ||
02/07/19 | Eiger v0.20 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:23 | 04:26 | 13.52 | ir | ||
01/07/19 | Eiger v0.19 (Rīta aplis) |
Džokers | 7.50 | 33:26 | 04:27 | 13.46 | ir | ||
150.14 | |||||||||
30/06/19 | Eiger v0.18 (Sigulda) |
Džokers | 18.30 | 1:39:52 | 800 | 05:27 | 10.99 | ir | |
29/06/19 | Eiger v0.17 (Pa Rīgas laukiem) |
Džokers | 25.00 | 1:50:00 | 04:24 | 13.64 | ir | ||
28/06/19 | Eiger v0.16 (Alūksne) |
Džokers | 19.20 | 1:45:00 | 280 | 05:28 | 10.97 | ir | |
28/06/19 | Eiger v0.15 (Vāveres ielūdz garām mājām) |
Džokers | 11.50 | 1:07:08 | 05:50 | 10.28 | ir | ||
27/06/19 | Eiger v0.14 (Mežaparka takas) |
Džokers | 13.00 | 59:17 | 110 | 04:33 | 13.16 | ir | |
27/06/19 | Eiger v0.13 (Rīts) |
Džokers | 10.00 | 43:39 | 04:21 | 13.75 | ir | ||
26/06/19 | Eiger v0.12 (4x2km @ 3:17) |
Džokers | 18.00 | 1:09:06 | 03:50 | 15.63 | ir | ||
26/06/19 | Eiger v0.11 (Rīts) |
Džokers | 10.00 | 43:13 | 04:19 | 13.88 | ir | ||
25/06/19 | Eiger v0.10 (10km 3:40 -> 3:25) |
Džokers | 15.00 | 56:09 | 03:44 | 16.03 | ir | ||
25/06/19 | Eiger v0.09 (Rīts) |
Džokers | 10.00 | 42:47 | 04:16 | 14.02 | ir | ||
150.00 | |||||||||
23/06/19 | Eiger v0.08 (Sāviena) |
Džokers | 12.00 | 50:37 | 04:13 | 14.22 | ir | ||
23/06/19 | Eiger v0.07 (Līgo rīts) |
Džokers | 8.00 | 35:41 | 04:27 | 13.45 | ir | ||
21/06/19 | Eiger v0.06 (Sigulda) |
Džokers | 14.50 | 1:19:46 | 230 | 05:30 | 10.91 | ||
21/06/19 | Eiger v0.05 (Vāveres ielūdz uz Sīmani) |
Džokers | 11.50 | 1:02:52 | 05:28 | 10.98 | ir | ||
20/06/19 | Eiger v0.04 (Magnēts) |
Džokers | 12.70 | 1:30:00 | 07:05 | 8.47 | ir | ||
20/06/19 | Eiger v0.03 (rīts) |
Džokers | 7.50 | 33:38 | 04:29 | 13.38 | ir | ||
19/06/19 | Eiger v0.02 (otrais) |
Džokers | 13.00 | 56:23 | 04:20 | 13.83 | ir | ||
18/06/19 | Eiger v0.01 (pirmais) |
Džokers | 10.00 | 43:25 | 04:20 | 13.82 | ir | ||
89.20 | |||||||||
15/06/19 | Mozart 100 v1.00 |
Džokers | 109.90 | 11:05:24 | 4500 | 06:03 | 9.91 | ir | |
14/06/19 | Mozart v0.50 (Zalcburga +33) |
Džokers | 8.50 | 37:35 | 04:25 | 13.57 | |||
13/06/19 | Mozart v0.49 (Noskrējiens ar Leldi) |
Džokers | 4.15 | 29:29 | 07:06 | 8.45 | ir | ||
13/06/19 | Mozart v0.48 (Zalcburga ar kalniņiem) |
Džokers | 8.50 | 46:57 | 220 | 05:31 | 10.86 | ||
12/06/19 | Mozart v0.47 (Zwolferhorn) |
Džokers | 10.00 | 1:09:49 | 930 | 06:58 | 8.59 | ir | |
11/06/19 | Mozart v0.46 (Jūrmala) |
Džokers | 13.00 | 52:10 | 04:00 | 14.95 | |||
154.05 | |||||||||
09/06/19 | Mozart v0.45 (Pusgarais ar tempiem) |
Džokers | 19.00 | 1:12:19 | 03:48 | 15.76 | ir | ||
09/06/19 | Mozart v0.44 (Rīta aplis) |
Džokers | 10.00 | 42:23 | 04:14 | 14.16 | ir | ||
08/06/19 | Saldus Stirnu Buks |
Džokers | 11.42 | 45:19 | 170 | 03:58 | 15.12 | ir | |
08/06/19 | Iesildīšanās / atsildīšanās |
Džokers | 5.00 | 25:14 | 70 | 05:02 | 11.89 | ir | |
07/06/19 | Mozart v0.43 (Piektdiena) |
Džokers | 10.00 | 43:39 | 04:21 | 13.75 | ir | ||
06/06/19 | Mozart v0.42 (Karsti) |
Džokers | 13.00 | 54:38 | 04:12 | 14.28 | ir | ||
05/06/19 | Mozart v0.41 (Pusgarais) |
Džokers | 20.00 | 1:26:26 | 04:19 | 13.88 | ir | ||
04/06/19 | Mozart v0.40 (Pie Bābelīša) |
Džokers | 21.50 | 1:45:11 | 440 | 04:53 | 12.26 | ir | |
04/06/19 | Mozart v0.39 (Rīts pa rajonu) |
Džokers | 7.50 | 33:46 | 04:30 | 13.33 | ir | ||
03/06/19 | Mozart v0.38 (Grīziņš) |
Džokers | 13.00 | 1:10:48 | 100 | 05:26 | 11.02 | ir | |
130.42 | |||||||||
02/06/19 | Orientēšanās sprints - stafete |
Džokers | 3.75 | 15:54 | 04:14 | 14.15 | ir | ||
02/06/19 | Iesild. |
Džokers | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
01/06/19 | LČ Orientēšanās sprints |
Džokers | 4.10 | 17:10 | 04:11 | 14.33 | |||
01/06/19 | Iesild. / atsild. |
Džokers | 6.90 | 40:17 | 05:50 | 10.28 | |||
31/05/19 | Mozart v0.37 (Braslas upe) |
Džokers | 18.50 | 2:10:23 | 500 | 07:02 | 8.51 | ir | |
31/05/19 | Mozart v0.36 (Vāveres ielūdz uz Pētersalu) |
Džokers | 10.50 | 54:48 | 05:13 | 11.50 | ir | ||
29/05/19 | Mozart v0.35 (Sigulda) |
Džokers | 28.00 | 1:58:41 | 04:14 | 14.16 | ir | ||
28/05/19 | Mozart v0.34 (10x500m @ 3:00) |
Džokers | 18.00 | 1:12:14 | 04:00 | 14.95 | ir | ||
92.75 | |||||||||
26/05/19 | Mozart v0.33 (Sigulda) |
Džokers | 21.50 | 1:49:30 | 610 | 05:05 | 11.78 | ir | |
25/05/19 | Inov8 Latvia Trail Race |
Džokers | 13.84 | 1:03:29 | 320 | 04:35 | 13.08 | ir | |
25/05/19 | Iesildīšanās / atsildīšanās |
Džokers | 6.16 | 31:26 | 50 | 05:06 | 11.76 | ir | |
24/05/19 | Mozart v0.32 (Sigulda no citas puses) |
Džokers | 15.00 | 1:34:48 | 500 | 06:19 | 9.49 | ir | |
24/05/19 | Mozart v0.31 (Vāveres ielūdz uz dārziņiem) |
Džokers | 11.00 | 1:05:04 | 05:54 | 10.14 | ir | ||
23/05/19 | Mozart v0.30 (Orientēšanās sprinta treniņš) |
Džokers | 8.50 | 38:51 | 04:34 | 13.13 | ir | ||
22/05/19 | Mozart v0.29 (Garais uz Vecāķiem) |
Džokers | 32.00 | 2:15:40 | 04:14 | 14.15 | ir | ||
21/05/19 | Mozart v0.28 (Kalniņi ar pēcpeldi) |
Džokers | 15.00 | 1:16:14 | 500 | 05:04 | 11.81 | ir | |
21/05/19 | Mozart v0.27 (Rīta rosme) |
Džokers | 7.50 | 33:44 | 04:29 | 13.34 | ir | ||
20/05/19 | Mozart v0.26 (Grīziņš) |
Džokers | 12.00 | 1:20:00 | 250 | 06:40 | 9.00 | ir | |
20/05/19 | Mozart v0.25 (Rīta rosme) |
Džokers | 7.50 | 32:27 | 04:19 | 13.87 | ir | ||
150.00 | |||||||||
19/05/19 | Atsildīšanās |
Džokers | 2.65 | 12:45 | 04:48 | 12.47 | ir | ||
19/05/19 | TET Rīgas maratons |
Džokers | 21.35 | 1:28:07 | 04:07 | 14.54 | ir | ||
18/05/19 | Mozart v0.24 (Tempi 5km @ 3:22 + 4km @ 3:25) |
Džokers | 18.00 | 1:08:55 | 03:49 | 15.67 | ir | ||
18/05/19 | Mozart v0.23 (Rīta rosme) |
Džokers | 7.50 | 33:11 | 04:25 | 13.56 | ir | ||
17/05/19 | Mozart v0.22 (Līgatnē) |
Džokers | 15.00 | 1:29:47 | 230 | 05:59 | 10.02 | ir | |
17/05/19 | Mozart v0.21 (Vāveres ielūdz gliemezītī) |
Džokers | 10.00 | 57:14 | 05:43 | 10.48 | ir | ||
16/05/19 | Mozart v0.20 (Orientēšanās sprinta elementi) |
Džokers | 20.00 | 1:26:03 | 04:18 | 13.95 | ir | ||
15/05/19 | Mozart v0.19 (Aldara parks) |
Džokers | 16.00 | 1:25:10 | 500 | 05:19 | 11.27 | ir | |
15/05/19 | Mozart v0.18 (Rīts pie māsas) |
Džokers | 8.50 | 37:03 | 04:21 | 13.77 | ir | ||
14/05/19 | Mozart v0.17 (Ar Dinu) |
Džokers | 20.50 | 1:30:37 | 04:25 | 13.57 | ir | ||
13/05/19 | Mozart v0.16 (Grīziņš) |
Džokers | 13.00 | 1:30:00 | 250 | 06:55 | 8.67 | ir | |
13/05/19 | Mozart v0.15 (Rīts) |
Džokers | 7.50 | 32:21 | 04:18 | 13.91 | ir | ||
160.00 | |||||||||
12/05/19 | Mozart v0.14 (Sigulda) |
Džokers | 22.00 | 1:45:57 | 610 | 04:48 | 12.46 | ||
11/05/19 | Mozart v0.13 (Garais uz Vecāķiem) |
Džokers | 30.00 | 2:05:58 | 04:11 | 14.29 | ir | ||
10/05/19 | Mozart v0.12 (Takas pie Cēsīm) |
Džokers | 13.00 | 1:06:40 | 05:07 | 11.70 | |||
09/05/19 | Mozart v0.11 (Īsais no rīta + krostrainings) |
Džokers | 6.00 | 26:56 | 100 | 04:29 | 13.37 | ir | |
08/05/19 | Mozart v0.10 (Aldara parks) |
Džokers | 14.00 | 1:13:22 | 450 | 05:14 | 11.45 | ||
08/05/19 | Mozart v0.09 (Rīts) |
Džokers | 7.50 | 33:20 | 04:26 | 13.50 | ir | ||
07/05/19 | Mozart v0.08 (6x1km @ 3:10) |
Džokers | 17.00 | 1:07:58 | 03:59 | 15.01 | ir | ||
07/05/19 | Mozart v0.07 (Rīts) |
Džokers | 7.50 | 31:39 | 04:13 | 14.22 | ir | ||
06/05/19 | Mozart v0.06 (Grīziņkalns) |
Džokers | 13.00 | 1:20:00 | 250 | 06:09 | 9.75 | ir | |
130.00 | |||||||||
04/05/19 | Mozart v0.05 (Rīts Velsā) |
Džokers | 7.50 | 34:34 | 04:36 | 13.02 | |||
03/05/19 | Mozart v0.04 (Velsas kalni) |
Džokers | 16.50 | 1:35:47 | 860 | 05:48 | 10.34 | ||
02/05/19 | Mozart v0.03 (Velsas kalni) |
Džokers | 13.00 | 1:10:56 | 500 | 05:27 | 11.00 | ||
01/05/19 | Lord's seat |
Džokers | 7.87 | 33:54 | 360 | 04:18 | 13.93 | ir | |
01/05/19 | Iesildīšanās / atsildīšanās |
Džokers | 6.50 | 31:26 | 200 | 04:50 | 12.41 | ||
30/04/19 | Mozart v0.02 (Rīts Madeirā) |
Džokers | 10.00 | 59:11 | 500 | 05:55 | 10.14 | ||
29/04/19 | Mozart v0.01 (Madeiras kalniņi) |
Džokers | 24.00 | 2:04:51 | 1080 | 05:12 | 11.53 | ||
85.37 | |||||||||
27/04/19 | MIUT v3.00 (DNF) |
Džokers | 28.80 | 3:57:52 | 2850 | 08:15 | 7.26 | ir | |
26/04/19 | MIUT v2.05 (Pēdējais pirms MIUT) |
Džokers | 5.00 | 22:00 | 04:24 | 13.64 | |||
24/04/19 | MIUT v2.04 (Larano taka) |
Džokers | 12.00 | 58:53 | 230 | 04:54 | 12.23 | ir | |
23/04/19 | MIUT v2.03 (Tempiņi Haidparkā) |
Džokers | 13.00 | 59:52 | 04:36 | 13.03 | |||
22/04/19 | MIUT v2.02 (Kensingtonas dārzi) |
Džokers | 10.00 | 48:20 | 04:50 | 12.41 | |||
68.80 | |||||||||
21/04/19 | MIUT v2.01 (Londonā) |
Džokers | 11.50 | 1:01:31 | 05:20 | 11.22 | |||
11.50 | |||||||||
13/04/19 | Penyagolosa Trails v2.0 |
Džokers | 60.25 | 5:58:14 | 3240 | 05:56 | 10.09 | ir | |
13/04/19 | Iesildīšanās |
Džokers | 2.50 | 11:29 | 04:35 | 13.06 | ir | ||
12/04/19 | Penyagolosa v1.53 (Rīts Kastaljonā) |
Džokers | 7.50 | 32:20 | 04:18 | 13.92 | |||
11/04/19 | Penyagolosa v1.52 (Kastaljona - Borrol) |
Džokers | 10.00 | 51:33 | 340 | 05:09 | 11.64 | ir | |
11/04/19 | Penyagolosa v1.51 (Rīts Kastaljonā) |
Džokers | 7.50 | 32:48 | 04:22 | 13.72 | |||
10/04/19 | Penyagolosa v1.50 (Kastaljona) |
Džokers | 10.00 | 42:35 | 04:15 | 14.09 | |||
08/04/19 | Penyagolosa v1.49 (Supervaroņi) |
Džokers | 13.00 | 1:20:00 | 250 | 06:09 | 9.75 | ir | |
110.75 | |||||||||
07/04/19 | Penyagolosa v1.48 (Vīrs) |
Džokers | 17.00 | 1:15:08 | 110 | 04:25 | 13.58 | ||
04/04/19 | Penyagolosa v1.47 (Starp darbiem) |
Džokers | 12.00 | 50:22 | 04:11 | 14.30 | ir | ||
02/04/19 | Penyagolosa v1.46 (15km 3:40 -> 3:25) |
Džokers | 23.00 | 1:27:18 | 03:47 | 15.81 | ir | ||
01/04/19 | Penyagolosa v1.45 (Grīziņš) |
Džokers | 12.50 | 1:20:00 | 250 | 06:24 | 9.38 | ir | |
01/04/19 | Penyagolosa v1.44 (Rīts rajonā) |
Džokers | 7.50 | 32:49 | 04:22 | 13.71 | ir | ||
72.00 | |||||||||
31/03/19 | Penyagolosa v1.43 (Recovery) |
Džokers | 14.00 | 59:56 | 04:16 | 14.02 | ir | ||
30/03/19 | Iesildīšanās/atsildīšanās |
Džokers | 5.50 | 27:27 | 04:59 | 12.02 | ir | ||
30/03/19 | Stirnu Buks 1.posms Carnikava |
Džokers | 13.00 | 47:42 | 100 | 03:40 | 16.35 | ir | |
29/03/19 | Penyagolosa v1.42 (Pirmssacensību) |
Džokers | 12.00 | 48:29 | 04:02 | 14.85 | ir | ||
29/03/19 | Penyagolosa v1.41 (Vāveres ielūdz vecpuisi) |
Džokers | 11.50 | 1:06:19 | 05:46 | 10.40 | ir | ||
27/03/19 | Penyagolosa v1.40 (Killing me softly) |
Džokers | 28.00 | 1:51:35 | 03:59 | 15.06 | ir | ||
26/03/19 | Penyagolosa v1.39 (4x2km @ 3:19) |
Džokers | 17.00 | 1:04:26 | 03:47 | 15.83 | ir | ||
26/03/19 | Penyagolosa v1.38 (Rīts rajonā) |
Džokers | 9.00 | 38:46 | 04:18 | 13.93 | ir | ||
25/03/19 | Penyagolosa v1.37 (Sigulda) |
Džokers | 20.00 | 1:35:38 | 700 | 04:46 | 12.55 | ir | |
130.00 | |||||||||
23/03/19 | Penyagolosa v1.36 (Vecpuiša orientēšanās) |
Džokers | 8.00 | 37:48 | 04:43 | 12.70 | |||
23/03/19 | Penyagolosa v1.35 (Rīts Mežaparkā) |
Džokers | 9.00 | 39:16 | 04:21 | 13.75 | ir | ||
22/03/19 | Penyagolosa v1.34 (Stirnu Buka izpēte) |
Džokers | 23.00 | 1:58:31 | 180 | 05:09 | 11.64 | ir | |
22/03/19 | Penyagolosa v1.33 (Vāveres ielūdz uz Ģertrūdi) |
Džokers | 11.00 | 1:03:51 | 05:48 | 10.34 | ir | ||
20/03/19 | Penyagolosa v1.32 (Garais uz Vecāķiem) |
Džokers | 33.00 | 2:13:43 | 04:03 | 14.81 | ir | ||
19/03/19 | Penyagolosa v1.31 (4x1km @3:10 un 2x500m @ 3:05) |
Džokers | 16.00 | 1:02:32 | 03:54 | 15.35 | ir | ||
19/03/19 | Penyagolosa v1.30 (Agrais rīts rajonā) |
Džokers | 9.00 | 38:40 | 04:17 | 13.97 | ir | ||
18/03/19 | Penyagolosa v1.29 (Grīziņš) |
Džokers | 12.00 | 1:20:00 | 250 | 06:40 | 9.00 | ||
18/03/19 | Penyagolosa v1.28 (Rīta aplis) |
Džokers | 10.00 | 42:31 | 04:15 | 14.11 | ir | ||
131.00 | |||||||||
17/03/19 | Penyagolosa v1.27 (Aldara parks) |
Džokers | 15.00 | 1:17:20 | 460 | 05:09 | 11.64 | ir | |
16/03/19 | Rozentāla skriešanas svētki v2.0 |
Džokers | 10.00 | 33:00 | 03:18 | 18.18 | ir | ||
16/03/19 | Iesildīšanās / atsildīšanās |
Džokers | 7.50 | 33:49 | 04:30 | 13.31 | ir | ||
15/03/19 | Penyagolosa v1.26 (Pa Mežaparku) |
Džokers | 11.00 | 46:07 | 04:11 | 14.31 | ir | ||
15/03/19 | Penyagolosa v1.25 (Vāveres ielūdz jau gaismā) |
Džokers | 10.50 | 1:02:56 | 05:59 | 10.01 | ir | ||
13/03/19 | Penyagolosa v1.24 (Garais) |
Džokers | 30.00 | 2:03:54 | 04:07 | 14.53 | ir | ||
12/03/19 | Penyagolosa v1.23 (5x1km @ 3:19 uz skrejceļa) |
Džokers | 14.00 | 53:40 | 03:50 | 15.65 | ir | ||
12/03/19 | Penyagolosa v1.22 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:32 | 04:28 | 13.42 | ir | ||
11/03/19 | Penyagolosa v1.21 (Grīziņš) |
Džokers | 13.00 | 1:30:00 | 250 | 06:55 | 8.67 | ir | |
11/03/19 | Penyagolosa v1.20 (Rīts ap Mežaparku) |
Džokers | 7.50 | 32:41 | 04:21 | 13.77 | ir | ||
126.00 | |||||||||
10/03/19 | Noskrien ziemu Jaunolaine |
Džokers | 9.34 | 33:02 | 03:32 | 16.96 | ir | ||
10/03/19 | Iesildīšanās / atsildīšanās |
Džokers | 7.16 | 32:19 | 04:30 | 13.29 | ir | ||
09/03/19 | Penyagolosa v1.19 (Garais) |
Džokers | 25.00 | 1:44:18 | 04:10 | 14.38 | ir | ||
08/03/19 | Penyagolosa v1.18 (Ar paātrinājumiem) |
Džokers | 12.00 | 50:13 | 04:11 | 14.34 | ir | ||
08/03/19 | Penyagolosa v1.17 (Vāveres ielūdz uz Suunto vertical) |
Džokers | 11.00 | 1:05:10 | 05:55 | 10.13 | ir | ||
06/03/19 | Penyagolosa v1.16 (10km - 3:35 līdz 3:25) |
Džokers | 18.50 | 1:11:14 | 03:51 | 15.58 | ir | ||
06/03/19 | Penyagolosa v1.15 (Rīts Mežaparkā) |
Džokers | 7.50 | 31:44 | 04:13 | 14.18 | ir | ||
05/03/19 | Penyagolosa v1.14 (Mežaparks) |
Džokers | 12.00 | 51:47 | 04:18 | 13.90 | ir | ||
04/03/19 | Penyagolosa v1.13 (Supervaroņi Grīziņā) |
Džokers | 13.00 | 1:30:00 | 250 | 06:55 | 8.67 | ir | |
04/03/19 | Penyagolosa v1.12 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:40 | 04:21 | 13.78 | ir | ||
123.00 | |||||||||
03/03/19 | Penyagolosa v1.11 (Sigulda 8xZiediņš + 3km @3:35) |
Džokers | 17.00 | 1:30:49 | 685 | 05:20 | 11.23 | ir | |
02/03/19 | Penyagolosa v1.10 (Pēc velo un ēšanas) |
Džokers | 15.00 | 1:03:40 | 04:14 | 14.14 | ir | ||
01/03/19 | Penyagolosa v1.09 (5x1km @ 3:14) |
Džokers | 14.00 | 1:00:00 | 04:17 | 14.00 | ir | ||
01/03/19 | Penyagolosa v1.08 (Vāveres ielūdz pie vardēm) |
Džokers | 11.00 | 1:04:56 | 05:54 | 10.16 | ir | ||
27/02/19 | Penyagolosa v1.07 (8km @ 3:35 Grīziņā) |
Džokers | 18.00 | 1:11:33 | 03:58 | 15.09 | ir | ||
27/02/19 | Penyagolosa v1.06 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:01 | 04:16 | 14.06 | ir | ||
26/02/19 | Penyagolosa v1.05 (Atpakaļ Rīgā + paātrinājumi) |
Džokers | 12.00 | 49:29 | 04:07 | 14.55 | ir | ||
26/02/19 | Penyagolosa v1.04 (Berlīne) |
Džokers | 10.00 | 43:21 | 04:20 | 13.84 | |||
25/02/19 | Penyagolosa v1.03 (Maspalomas no rīta) |
Džokers | 7.00 | 30:57 | 04:25 | 13.57 | |||
111.50 | |||||||||
24/02/19 | Penyagolosa v1.02 (Vakars Maspalomas) |
Džokers | 14.00 | 1:01:55 | 100 | 04:25 | 13.57 | ||
24/02/19 | Penyagolosa v1.01 (Diena pēc rītdienas) |
Džokers | 5.00 | 24:20 | 04:52 | 12.33 | |||
22/02/19 | TGC v4.00 |
Džokers | 40.30 | 4:55:00 | 2100 | 07:19 | 8.20 | ir | |
22/02/19 | TGC v3.23 (Rīts Maspalomas) |
Džokers | 5.00 | 24:07 | 04:49 | 12.44 | |||
21/02/19 | TGC v3.22 (Maspalomas) |
Džokers | 10.00 | 46:21 | 04:38 | 12.94 | |||
20/02/19 | TGC v3.21 (Pirms lidojuma) |
Džokers | 10.00 | 41:30 | 04:09 | 14.46 | ir | ||
19/02/19 | TGC v3.20 (Tempiņi) |
Džokers | 11.50 | 46:10 | 04:00 | 14.95 | ir | ||
19/02/19 | TGC v3.19 (Rīta aplis) |
Džokers | 7.50 | 31:45 | 04:14 | 14.17 | ir | ||
103.30 | |||||||||
17/02/19 | Noskrien Ziemu Zaubē |
Džokers | 7.95 | 30:41 | 03:51 | 15.55 | ir | ||
17/02/19 | Iesildīšanās / atsildīšanās |
Džokers | 4.05 | 19:19 | 04:46 | 12.58 | ir | ||
16/02/19 | TGC v3.18 (Garais uz Vecmīlgrāvi) |
Džokers | 24.00 | 1:40:00 | 04:10 | 14.40 | ir | ||
15/02/19 | TGC v3.17 (Piektdiena pa rajonu) |
Džokers | 12.00 | 50:33 | 04:12 | 14.24 | ir | ||
15/02/19 | TGC v3.16 (Vāveres ielūdz apskriet rajonu) |
Džokers | 11.00 | 1:05:27 | 05:57 | 10.08 | ir | ||
14/02/19 | TGC v3.15 (Pirms skolas) |
Džokers | 7.50 | 32:56 | 04:23 | 13.66 | ir | ||
13/02/19 | TGC v3.14 (Tempi zālē) |
Džokers | 12.00 | 50:00 | 04:10 | 14.40 | ir | ||
12/02/19 | TGC v3.13 (Pa rajonu) |
Džokers | 14.00 | 59:06 | 04:13 | 14.21 | ir | ||
11/02/19 | TGC v3.12 (Sigulda) |
Džokers | 10.00 | 42:51 | 04:17 | 14.00 | ir | ||
102.50 | |||||||||
10/02/19 | TGC v3.11 (Sigulda) |
Džokers | 17.00 | 1:11:56 | 500 | 04:13 | 14.18 | ir | |
09/02/19 | TGC v3.10 (Pusgarais) |
Džokers | 21.00 | 1:28:35 | 04:13 | 14.22 | ir | ||
08/02/19 | TGC v3.09 (Vāveres ielūdz atpakaļ) |
Džokers | 11.00 | 1:08:10 | 06:11 | 9.68 | ir | ||
07/02/19 | TGC v3.08 (Skrejceļš) |
Džokers | 14.00 | 1:03:00 | 04:30 | 13.33 | ir | ||
06/02/19 | TGC v3.07 (Rīts pa rajonu) |
Džokers | 10.00 | 42:54 | 04:17 | 13.99 | ir | ||
05/02/19 | TGC v3.06 (Mežaparks) |
Džokers | 11.50 | 50:11 | 04:21 | 13.75 | ir | ||
84.50 | |||||||||
03/02/19 | TGC v3.05 (Sigulda) |
Džokers | 15.50 | 1:27:23 | 600 | 05:38 | 10.64 | ir | |
02/02/19 | TGC v3.04 (Iesildīšanās pirms slēpošanas) |
Džokers | 3.00 | 13:18 | 04:26 | 13.53 | |||
01/02/19 | TGC v3.03 (Skrejceļš + 2km @3:35) |
Džokers | 10.00 | 44:00 | 04:24 | 13.64 | ir | ||
31/01/19 | TGC v3.02 (Skrejceļš) |
Džokers | 13.00 | 58:30 | 04:30 | 13.33 | ir | ||
30/01/19 | TGC v3.01 (Skreļceļš) |
Džokers | 13.00 | 58:30 | 04:30 | 13.33 | ir | ||
54.50 | |||||||||
27/01/19 | Louzan Trail v1.0 |
Džokers | 43.64 | 5:08:42 | 3100 | 07:04 | 8.48 | ir | |
26/01/19 | Louzan Trail v0.77 (Rīts Lousa) |
Džokers | 6.00 | 27:50 | 100 | 04:38 | 12.93 | ||
25/01/19 | Louzan Trail v0.77 (Nekuriene Portugālē) |
Džokers | 12.00 | 1:21:23 | 550 | 06:46 | 8.85 | ir | |
25/01/19 | Louzan Trail v0.76 (Lousa) |
Džokers | 5.00 | 24:21 | 100 | 04:52 | 12.32 | ir | |
24/01/19 | Louzan Trail v0.75 (Gondramaz) |
Džokers | 15.00 | 1:44:31 | 700 | 06:58 | 8.61 | ir | |
22/01/19 | Louzan Trail v0.74 (Serra del Maigmo) |
Džokers | 16.50 | 1:31:25 | 800 | 05:32 | 10.83 | ir | |
98.14 | |||||||||
20/01/19 | Louzan Trail v0.73 (Alikante no rīta) |
Džokers | 7.50 | 32:32 | 04:20 | 13.83 | |||
19/01/19 | Louzan Trail v0.72 (Alikante ar Riekstiem) |
Džokers | 8.00 | 37:07 | 04:38 | 12.93 | |||
16/01/19 | Louzan Trail v0.71 (Skrejceļš ar kāpumu) |
Džokers | 5.00 | 38:00 | 600 | 07:36 | 7.89 | ir | |
20.50 | |||||||||
13/01/19 | Louzan Trail v0.70 (Pirms dakteriem) |
Džokers | 7.50 | 32:33 | 04:20 | 13.82 | ir | ||
11/01/19 | Louzan Trail v0.69 (skrejceļš, tempi) |
Džokers | 9.00 | 34:40 | 03:51 | 15.58 | ir | ||
09/01/19 | Louzan Trail v0.68 (Skrejceļs ar leņķīti) |
Džokers | 10.00 | 57:00 | 600 | 05:42 | 10.53 | ir | |
07/01/19 | Louzan Trail v0.67 (skrejceļš) |
Džokers | 6.00 | 26:40 | 04:26 | 13.50 | ir | ||
32.50 | |||||||||
06/01/19 | Louzan Trail v0.66 (Sigulda - Ziediņš x8) |
Džokers | 13.00 | 1:17:00 | 720 | 05:55 | 10.13 | ir | |
05/01/19 | Louzan Trail v0.65 (Rīts Raunas ielas stadionā) |
Džokers | 5.50 | 32:14 | 05:51 | 10.24 | ir | ||
04/01/19 | Louzan Trail v0.64 (Skrejceļš ar kāpumiem) |
Džokers | 12.00 | 1:10:00 | 600 | 05:50 | 10.29 | ir | |
02/01/19 | Louzan Trail v0.63 (Manēža) |
Džokers | 9.00 | 40:00 | 04:26 | 13.50 | ir | ||
01/01/19 | Louzan Trail v0.62 (Gada pirmais) |
Džokers | 7.00 | 31:38 | 04:31 | 13.28 | ir | ||
46.50 | |||||||||
30/12/18 | Louzan Trail v0.61 (Sigulda) |
Džokers | 8.50 | 48:45 | 260 | 05:44 | 10.46 | ir | |
28/12/18 | Louzan Trail v0.60 (Uz skrejceļa) |
Džokers | 6.00 | 27:45 | 04:37 | 12.97 | ir | ||
26/12/18 | Louzan Trail v0.59 (4km uz max slīpuma) |
Džokers | 7.00 | 49:30 | 600 | 07:04 | 8.48 | ir | |
21.50 | |||||||||
19/12/18 | Louzan Trail v0.58 (Mežaparks) |
Džokers | 7.50 | 33:57 | 132 | 04:31 | 13.25 | ir | |
18/12/18 | Louzan Trail v0.57 (Tests ārā) |
Džokers | 10.00 | 46:12 | 04:37 | 12.99 | ir | ||
17/12/18 | Louzan Trail v0.56 (Skrejceļš) |
Džokers | 7.00 | 30:30 | 04:21 | 13.77 | ir | ||
24.50 | |||||||||
15/12/18 | Louzan Trail v0.55 (Tests uz skrejceliņa) |
Džokers | 3.00 | 14:00 | 04:40 | 12.86 | ir | ||
10/12/18 | Louzan Trail v0.54 (Pārtrauktais uz Grīziņu) |
Džokers | 8.50 | 40:29 | 04:45 | 12.60 | ir | ||
10/12/18 | Louzan Trail v0.53 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:30 | 04:28 | 13.43 | ir | ||
19.00 | |||||||||
09/12/18 | Louzan Trail v0.52 (Garais) |
Džokers | 32.00 | 2:13:18 | 04:09 | 14.40 | ir | ||
07/12/18 | Louzan Trail v0.51 (pārāk sniegaini) |
Džokers | 13.50 | 58:03 | 04:18 | 13.95 | ir | ||
07/12/18 | Louzan Trail v0.50 (Vāveres ielūdz uz galapunktu) |
Džokers | 10.50 | 1:01:22 | 05:50 | 10.27 | ir | ||
05/12/18 | Louzan Trail v0.49 (12x200) |
Džokers | 14.00 | 1:02:16 | 138 | 04:26 | 13.49 | ir | |
05/12/18 | Louzan Trail v0.483 (Rīts pa mierīgo) |
Džokers | 10.00 | 44:52 | 128 | 04:29 | 13.37 | ir | |
04/12/18 | Louzan Trail v0.47 (Takas Mežaparkā) |
Džokers | 16.00 | 1:15:00 | 136 | 04:41 | 12.80 | ir | |
04/12/18 | Louzan Trail v0.46 (Agrais rīts) |
Džokers | 10.00 | 45:33 | 130 | 04:33 | 13.17 | ir | |
03/12/18 | Louzan Trail v0.45 (Supervaroņi) +250 |
Džokers | 14.00 | 1:35:00 | 06:47 | 8.84 | ir | ||
03/12/18 | Louzan Trail v0.44 (Mežaparks) |
Džokers | 10.00 | 44:48 | 125 | 04:28 | 13.39 | ir | |
130.00 | |||||||||
02/12/18 | Louzan Trail v0.43 (Sigulda, Serpentīns x10) +880 |
Džokers | 18.00 | 1:42:31 | 05:41 | 10.53 | ir | ||
01/12/18 | Louzan Trail v0.42 (Garais) |
Džokers | 30.00 | 2:09:24 | 130 | 04:18 | 13.91 | ir | |
30/11/18 | Louzan Trail v0.41 (2x3.5km @3:30min/km) |
Džokers | 16.00 | 1:03:48 | 147 | 03:59 | 15.05 | ir | |
30/11/18 | Louzan Trail v0.40 (Vāveres ielūdz aukstumā) |
Džokers | 10.00 | 1:00:09 | 06:00 | 9.98 | ir | ||
29/11/18 | Louzan Trail v0.39 (Kalniņi Rīgā) +500 |
Džokers | 15.00 | 1:17:15 | 05:09 | 11.65 | ir | ||
28/11/18 | Louzan Trail v0.37 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:42 | 123 | 04:28 | 13.42 | ir | |
28/11/18 | Louzan Trail v0.38 (Fartleks) |
Džokers | 14.00 | 59:35 | 04:15 | 14.10 | ir | ||
27/11/18 | Louzan Trail v0.36 (Atpakaļ Rīga) |
Džokers | 15.00 | 1:06:33 | 04:26 | 13.52 | ir | ||
128.00 | |||||||||
25/11/18 | Louzan Trail v0.35 (Kilifi ar Leldi) |
Džokers | 7.50 | 43:26 | 05:47 | 10.36 | ir | ||
25/11/18 | Louzan Trail v0.34 (Kilifi vakarā) |
Džokers | 12.50 | 54:31 | 04:21 | 13.76 | ir | ||
24/11/18 | Louzan Trail v0.33 (Kilifi pa sveici) |
Džokers | 7.50 | 33:17 | 04:26 | 13.52 | ir | ||
21/11/18 | Louzan Trail v0.32 (Naro Moru) |
Džokers | 18.00 | 1:16:51 | 04:16 | 14.05 | ir | ||
21/11/18 | Louzan Trail v0.31 (Naro Moru) |
Džokers | 6.00 | 26:27 | 04:24 | 13.61 | ir | ||
20/11/18 | Louzan Trail v0.30 (Pēdējais Itenā) +150 |
Džokers | 13.00 | 59:06 | 04:32 | 13.20 | ir | ||
19/11/18 | Louzan Trail v0.29 (Itena pa grūto) +190 |
Džokers | 16.00 | 1:10:33 | 04:24 | 13.61 | ir | ||
19/11/18 | Louzan Trail v0.28 (Itena no rīta) +160 |
Džokers | 12.00 | 53:17 | 04:26 | 13.51 | ir | ||
92.50 | |||||||||
18/11/18 | Louzan Trail v0.27 (Latvijai 100 Itenā) +210 |
Džokers | 14.00 | 1:00:55 | 04:21 | 13.79 | ir | ||
18/11/18 | Louzan Trail v0.26 (Kisumu) |
Džokers | 7.80 | 34:28 | 04:25 | 13.58 | ir | ||
17/11/18 | Louzan Trail v0.25 (Nakuru no rīta) +140 |
Džokers | 9.00 | 39:13 | 04:21 | 13.77 | ir | ||
16/11/18 | Louzan Trail v0.24 (Nakuru pēcpusdienā) +250 |
Džokers | 13.00 | 56:13 | 04:19 | 13.87 | ir | ||
16/11/18 | Louzan Trail v0.23 (Nakuru no rīta) |
Džokers | 7.50 | 32:21 | 04:18 | 13.91 | ir | ||
15/11/18 | Louzan Trail v0.22 (Hell's Gate) +150 |
Džokers | 10.00 | 45:30 | 04:33 | 13.19 | ir | ||
14/11/18 | Louzan Trail v0.21 (Nairobi ar Leldi) +150 |
Džokers | 12.50 | 1:15:25 | 06:02 | 9.94 | ir | ||
73.80 | |||||||||
11/11/18 | Louzan Trail v0.20 (Sigulda) +620 |
Džokers | 20.00 | 1:39:26 | 04:58 | 12.07 | ir | ||
10/11/18 | Rīgas Rogainings 2h |
Džokers | 27.95 | 2:00:49 | 159 | 04:19 | 13.88 | ir | |
10/11/18 | Iesild/atsild |
Džokers | 4.85 | 23:23 | 117 | 04:49 | 12.44 | ir | |
09/11/18 | Louzan Trail v0.19 (Vāveres ielūdz uz 11.novembri) |
Džokers | 12.00 | 1:12:37 | 06:03 | 9.92 | ir | ||
07/11/18 | Louzan Trail v0.18 (Sprinti pret kalnu 12x150m) |
Džokers | 14.50 | 1:04:40 | 142 | 04:27 | 13.45 | ir | |
07/11/18 | Louzan Trail v0.17 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:32 | 131 | 04:28 | 13.42 | ir | |
06/11/18 | Louzan Trail v0.16 (Aldara parka kalniņš) +290 |
Džokers | 15.50 | 1:17:30 | 140 | 05:00 | 12.00 | ir | |
05/11/18 | Louzan Trail v0.15 (Supervaroņi) +250 |
Džokers | 13.00 | 1:33:07 | 07:09 | 8.38 | ir | ||
05/11/18 | Louzan Trail v0.14 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:02 | 130 | 04:24 | 13.62 | ir | |
122.80 | |||||||||
04/11/18 | Louzan Trail v0.13 (Sigulda) +530 |
Džokers | 16.50 | 1:29:17 | 05:24 | 11.09 | ir | ||
03/11/18 | Louzan Trail v0.12 (Garais) |
Džokers | 26.00 | 1:54:35 | 134 | 04:24 | 13.61 | ir | |
02/11/18 | Louzan Trail v0.11 (Vāveres ielūdz uz karogiem) |
Džokers | 10.50 | 1:05:27 | 06:14 | 9.63 | ir | ||
31/10/18 | Louzan Trail v0.10 (12x150 @ 2:40) |
Džokers | 13.50 | 1:04:00 | 146 | 04:44 | 12.66 | ir | |
31/10/18 | Louzan Trail v0.09 (Rīta aplis) |
Džokers | 7.50 | 33:50 | 136 | 04:30 | 13.30 | ir | |
30/10/18 | Louzan Trail v0.08 (Pa Mežaparku) |
Džokers | 15.00 | 1:05:17 | 141 | 04:21 | 13.79 | ir | |
29/10/18 | Louzan Trail v0.07 (Supervaroņi Grīziņā) +250 |
Džokers | 12.50 | 1:25:00 | 06:48 | 8.82 | ir | ||
29/10/18 | Louzan Trail v0.06 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:47 | 129 | 04:22 | 13.73 | ir | |
109.00 | |||||||||
27/10/18 | Louzan Trail v0.05 (Pusgarais Mežaparkā) |
Džokers | 20.00 | 1:29:08 | 139 | 04:27 | 13.46 | ir | |
26/10/18 | Louzan Trail v0.04 (Vāveru helovīns) |
Džokers | 9.50 | 58:56 | 06:12 | 9.67 | ir | ||
25/10/18 | Louzan Trail v0.03 (Slapjais vakarā) |
Džokers | 12.00 | 52:05 | 136 | 04:20 | 13.82 | ir | |
24/10/18 | Louzan Trail v0.02 (Pusslims pa takām) |
Džokers | 12.50 | 57:14 | 150 | 04:34 | 13.10 | ir | |
22/10/18 | Louzan Trail v0.01 (Sezonas pirmais) |
Džokers | 7.50 | 33:33 | 137 | 04:28 | 13.41 | ir | |
61.50 | |||||||||
19/10/18 | Starpsezona 2 |
Džokers | 10.00 | 1:00:30 | 06:03 | 9.92 | ir | ||
10.00 | |||||||||
14/10/18 | Nesezona 1 |
Džokers | 10.00 | 42:47 | 132 | 04:16 | 14.02 | ir | |
10.00 | |||||||||
07/10/18 | Siguldas Kalnu Maratons v3.0 +2360 |
Džokers | 71.60 | 6:18:31 | 05:17 | 11.35 | ir | ||
05/10/18 | SKM v2.37 (Mežaparks ar paātrinājumiem) |
Džokers | 10.00 | 41:51 | 137 | 04:11 | 14.34 | ir | |
03/10/18 | SKM v2.36 (Mežaparks) |
Džokers | 13.00 | 53:24 | 134 | 04:06 | 14.61 | ir | |
02/10/18 | SKM v2.35 (Takas Mežaparkā) +100 |
Džokers | 14.00 | 59:30 | 140 | 04:15 | 14.12 | ir | |
01/10/18 | Supervaroņi Grīziņkalnā +250 |
Džokers | 13.00 | 1:27:16 | 06:42 | 8.94 | ir | ||
121.60 | |||||||||
30/09/18 | SKM v2.33 (Aplītis Mežaparkā) |
Džokers | 16.10 | 1:07:07 | 127 | 04:10 | 14.39 | ir | |
29/09/18 | Līgatnes Stirnu Buks +590 |
Džokers | 11.65 | 51:12 | 04:23 | 13.65 | ir | ||
29/09/18 | Iesild./atsild. |
Džokers | 5.75 | 33:39 | 05:51 | 10.25 | ir | ||
28/09/18 | SKM v2.32 (Pirmssacensību) |
Džokers | 12.00 | 49:39 | 131 | 04:08 | 14.50 | ir | |
28/09/18 | SKM v2.31 (Vāveres ielūdz uz Lūša konditoreju) |
Džokers | 11.00 | 1:04:07 | 05:49 | 10.29 | ir | ||
27/09/18 | SKM v2.30 (Rīta pusgarais) |
Džokers | 15.00 | 1:03:10 | 133 | 04:12 | 14.25 | ir | |
26/09/18 | SKM v2.29 (Rīts Mežaparkā) |
Džokers | 7.50 | 31:39 | 128 | 04:13 | 14.22 | ir | |
25/09/18 | SKM v2.28 (Sigulda) +690 |
Džokers | 21.00 | 1:40:24 | 154 | 04:46 | 12.55 | ir | |
100.00 | |||||||||
23/09/18 | SKM v2.27 (Sigulda) +850 |
Džokers | 23.00 | 2:04:30 | 133 | 05:24 | 11.08 | ir | |
22/09/18 | SKM v2.26 (Nedēļas garais) |
Džokers | 30.00 | 2:05:05 | 130 | 04:10 | 14.39 | ir | |
21/09/18 | SKM v2.25 (Līgatne) +580 |
Džokers | 16.00 | 1:32:46 | 134 | 05:47 | 10.35 | ir | |
21/09/18 | SKM v2.24 (Vāveres ielūdz uz Sporta ielu) |
Džokers | 10.50 | 1:01:08 | 93 | 05:49 | 10.31 | ir | |
20/09/18 | SKM v2.23 (Vēlais) |
Džokers | 14.00 | 55:53 | 133 | 03:59 | 15.03 | ir | |
19/09/18 | SKM v2.22 (10km @ 3:26) |
Džokers | 18.00 | 1:08:30 | 155 | 03:48 | 15.77 | ir | |
19/09/18 | SKM v2.21 (Rīts Mežaparkā) |
Džokers | 10.00 | 43:16 | 04:19 | 13.87 | ir | ||
17/09/18 | SKM v2.20 (Grīziņš) +250 |
Džokers | 14.00 | 1:30:00 | 06:25 | 9.33 | ir | ||
17/09/18 | SKM v2.19 (Rīts Mežaparkā) |
Džokers | 10.00 | 43:38 | 119 | 04:21 | 13.75 | ir | |
145.50 | |||||||||
16/09/18 | SKM v2.18 (Korde tā un Korde šitā!) +1230 |
Džokers | 16.50 | 1:55:18 | 131 | 06:59 | 8.59 | ir | |
15/09/18 | SKM v2.17 (Pusgarais) |
Džokers | 24.00 | 1:36:08 | 138 | 04:00 | 14.98 | ir | |
14/09/18 | SKM v2.16 (Sigulda - 10x Ziediņš 2:45-2:50) +830 |
Džokers | 19.00 | 1:45:32 | 141 | 05:33 | 10.80 | ir | |
14/09/18 | SKM v2.15 (Vāveres ielūdz uz Valmieras ielu) |
Džokers | 11.00 | 1:05:11 | 90 | 05:55 | 10.13 | ir | |
13/09/18 | SKM v2.14 (Mežaparka taciņas) +200 |
Džokers | 15.00 | 1:08:44 | 130 | 04:34 | 13.09 | ir | |
13/09/18 | SKM v2.13 (Rīta aplis) |
Džokers | 7.50 | 33:01 | 120 | 04:24 | 13.63 | ir | |
12/09/18 | SKM v2.12 (Progresīvie 10km (3:30 - 3:20) |
Džokers | 17.00 | 1:04:34 | 150 | 03:47 | 15.80 | ir | |
12/09/18 | SKM v2.11 (Rīts pirms radio) |
Džokers | 10.20 | 44:06 | 120 | 04:19 | 13.88 | ir | |
11/09/18 | SKM v2.10 (Garāks rīta skrējiens) |
Džokers | 12.00 | 53:46 | 120 | 04:28 | 13.39 | ir | |
10/09/18 | SKM v2.09 (Supervaroņi Grīziņā) +250 |
Džokers | 13.30 | 1:35:00 | 07:08 | 8.40 | ir | ||
10/09/18 | SKM v2.08 (Rīts Mežaparkā) |
Džokers | 10.00 | 43:14 | 127 | 04:19 | 13.88 | ir | |
155.50 | |||||||||
09/09/18 | SKM v2.07 (Smeceres Sila kalniņi) +730 |
Džokers | 16.50 | 1:29:25 | 05:25 | 11.07 | ir | ||
08/09/18 | Iesild. / atsild. |
Džokers | 4.75 | 21:42 | 04:34 | 13.13 | ir | ||
08/09/18 | Gaiziņkalns Stirnu Buks +300 |
Džokers | 11.65 | 47:45 | 04:05 | 14.64 | ir | ||
08/09/18 | SKM v2.06 (Rīts Madonā) |
Džokers | 6.00 | 27:52 | 04:38 | 12.92 | ir | ||
07/09/18 | SKM v2.05 (Vāveres ielūdz pie Vāverēm) |
Džokers | 11.50 | 1:09:58 | 06:05 | 9.86 | ir | ||
06/09/18 | SKM v2.04 (Mežaparka takas) |
Džokers | 12.00 | 54:28 | 04:32 | 13.22 | ir | ||
06/09/18 | SKM 2.03 (Atpakaļ Rīgā) |
Džokers | 7.50 | 33:48 | 04:30 | 13.31 | ir | ||
03/09/18 | SKM v2.02 (Ried-Fendels Vertikālais km) +1050 |
Džokers | 16.00 | 1:40:15 | 06:15 | 9.58 | ir | ||
85.90 | |||||||||
02/09/18 | SKM v2.01 (Ried downhill) +1200 |
Džokers | 9.00 | 53:00 | 05:53 | 10.19 | ir | ||
31/08/18 | CCC v2.0 +6100 |
Džokers | 101.00 | 11:25:37 | 06:47 | 8.84 | ir | ||
30/08/18 | CCC v1.72 (Les Houches) |
Džokers | 6.00 | 26:58 | 04:29 | 13.35 | ir | ||
29/08/18 | CCC v1.71 (Les Houches - Bellevue - Les Houches) +770 |
Džokers | 11.00 | 1:41:03 | 09:11 | 6.53 | ir | ||
28/08/18 | CCC v1.70 (Les Houches) |
Džokers | 7.00 | 31:08 | 04:26 | 13.49 | ir | ||
27/08/18 | CCC v1.69 (Brevent - Flegere - Chamonix) +180 |
Džokers | 14.50 | 1:24:54 | 05:51 | 10.25 | ir | ||
27/08/18 | CCC v1.68 (Chamonix Vertikālais km) +940 |
Džokers | 3.15 | 56:15 | 17:51 | 3.36 | ir | ||
151.65 | |||||||||
26/08/18 | CCC v1.67 (Les Houches - Chamonix) +230 |
Džokers | 16.20 | 1:10:26 | 04:20 | 13.80 | ir | ||
24/08/18 | CCC v1.66 (Sigulda, Serpentīns x7) +580 |
Džokers | 15.60 | 1:19:41 | 05:06 | 11.75 | ir | ||
24/08/18 | CCC v1.65 (Vāveres ielūdz uz izaicinājumu) |
Džokers | 11.50 | 1:06:22 | 05:46 | 10.40 | ir | ||
23/08/18 | CCC v1.64 (3x2km @ 3:15) |
Džokers | 15.50 | 1:00:30 | 03:54 | 15.37 | ir | ||
23/08/18 | CCC v1.63 (Rīts līdz Isostar) |
Džokers | 6.00 | 26:50 | 04:28 | 13.42 | ir | ||
22/08/18 | CCC v1.62 (Sarkandaugavas kalniņš) +440 |
Džokers | 15.00 | 1:13:30 | 04:54 | 12.24 | ir | ||
22/08/18 | CCC v1.61 (Rīta aplis) |
Džokers | 7.50 | 32:36 | 04:20 | 13.80 | ir | ||
20/08/18 | CCC v1.60 (Grīziņš) +250 |
Džokers | 12.50 | 1:30:00 | 07:12 | 8.33 | ir | ||
20/08/18 | CCC v1.59 (Lietains rīts Mežaparkā) |
Džokers | 10.00 | 43:10 | 122 | 04:19 | 13.90 | ir | |
109.80 | |||||||||
19/08/18 | CCC v1.58 (Garais ar dažiem pauguriem) |
Džokers | 26.00 | 1:54:32 | 127 | 04:24 | 13.62 | ir | |
18/08/18 | Šlokenbekas Stirnubuks +240 |
Džokers | 14.30 | 57:20 | 04:00 | 14.97 | ir | ||
18/08/18 | Iesild./Atsild. |
Džokers | 7.70 | 39:10 | 05:05 | 11.80 | ir | ||
17/08/18 | CCC v1.57 (Vāveres ielūdz skatīties gredzenu) |
Džokers | 11.00 | 1:07:13 | 06:06 | 9.82 | ir | ||
16/08/18 | CCC v1.56 (Āžu kalna apkārtne) +390 |
Džokers | 18.45 | 1:38:53 | 05:21 | 11.20 | ir | ||
16/08/18 | CCC v1.55 (Aplīša saruna) |
Džokers | 10.00 | 56:11 | 05:37 | 10.68 | ir | ||
15/08/18 | CCC v1.54 (4x1km @3:12) |
Džokers | 20.00 | 1:24:00 | 04:12 | 14.29 | ir | ||
15/08/18 | CCC v1.53 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:15 | 04:26 | 13.53 | ir | ||
13/08/18 | CCC v1.52 (Supervaroņi Grīziņā) +250 |
Džokers | 13.00 | 1:30:00 | 06:55 | 8.67 | ir | ||
13/08/18 | CCC v1.51 (Atpakaļ Mežaparkā) |
Džokers | 7.50 | 33:17 | 04:26 | 13.52 | ir | ||
135.45 | |||||||||
11/08/18 | Atsildīšanās |
Džokers | 4.00 | 18:44 | 04:41 | 12.81 | ir | ||
11/08/18 | Chudy Wawrzyniec v1.0 +2180 |
Džokers | 53.00 | 4:32:05 | 05:08 | 11.69 | ir | ||
10/08/18 | CCC v1.50 (Koniakow) +340 |
Džokers | 11.00 | 56:19 | 05:07 | 11.72 | ir | ||
08/08/18 | CCC v1.49 (Tempiņi 8km @3:25) |
Džokers | 16.00 | 1:00:38 | 03:47 | 15.83 | ir | ||
08/08/18 | CCC v1.48 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:05 | 04:24 | 13.61 | ir | ||
07/08/18 | CCC v1.47 (Takas Mežaparkā) +100 |
Džokers | 14.00 | 1:04:58 | 04:38 | 12.93 | ir | ||
07/08/18 | CCC v1.46 (Rīts Mežaparkā) |
Džokers | 10.00 | 45:06 | 04:30 | 13.30 | ir | ||
06/08/18 | CCC v1.45 (Supervaroņi Grīziņā) +250 |
Džokers | 14.50 | 1:30:00 | 06:12 | 9.67 | ir | ||
06/08/18 | CCC v1.44 (Rīts Mežaparkā) |
Džokers | 10.00 | 45:17 | 04:31 | 13.25 | ir | ||
142.50 | |||||||||
05/08/18 | CCC v1.43 (Cēsis ar Leldi) +320 |
Džokers | 12.00 | 1:22:25 | 06:52 | 8.74 | ir | ||
04/08/18 | CET v5.0 +240 |
Džokers | 15.20 | 58:26 | 03:50 | 15.61 | ir | ||
04/08/18 | Iesild/atsild. |
Džokers | 7.50 | 39:34 | 05:16 | 11.37 | ir | ||
03/08/18 | CCC v1.42 (Paātrinājumi. Nedaudz vēsāks) |
Džokers | 14.00 | 1:00:34 | 04:19 | 13.87 | ir | ||
03/08/18 | CCC v1.41 (Vāveres ielūdz uz Gauju) |
Džokers | 11.00 | 1:04:57 | 05:54 | 10.16 | ir | ||
02/08/18 | CCC v1.40 (Sigulda. Karsti. Grūti!) +640 |
Džokers | 15.00 | 1:28:46 | 05:55 | 10.14 | ir | ||
02/08/18 | CCC v1.39 (Aplītis Mežaparkā) |
Džokers | 10.00 | 44:42 | 04:28 | 13.42 | ir | ||
01/08/18 | CCC v1.38 (3x2km @3:20) |
Džokers | 15.00 | 1:00:40 | 04:02 | 14.84 | ir | ||
01/08/18 | CCC v1.37 (Mežaparka rīta aplis) |
Džokers | 10.00 | 44:16 | 04:25 | 13.55 | ir | ||
31/07/18 | CCC v1.36 (Svelmaini un kripatiņ ātrāk) |
Džokers | 13.00 | 51:36 | 03:58 | 15.12 | ir | ||
31/07/18 | CCC v1.35 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:21 | 04:26 | 13.53 | ir | ||
30/07/18 | CCC v1.34 (Recovery) |
Džokers | 7.50 | 34:06 | 04:32 | 13.20 | ir | ||
140.20 | |||||||||
28/07/18 | Montreux Trail Festival v1.0 +3630 |
Džokers | 59.08 | 7:30:58 | 07:37 | 7.86 | ir | ||
27/07/18 | CCC v1.33 (Montreux) |
Džokers | 5.50 | 26:33 | 04:49 | 12.43 | ir | ||
25/07/18 | CCC v1.32 (Mežaparks) |
Džokers | 14.00 | 1:03:05 | 04:30 | 13.32 | ir | ||
24/07/18 | CCC v1.31 (4500m @3:24) |
Džokers | 13.00 | 52:36 | 04:02 | 14.83 | ir | ||
23/07/18 | CCC v1.30 (Takas) +100 |
Džokers | 15.00 | 1:09:04 | 04:36 | 13.03 | ir | ||
106.58 | |||||||||
22/07/18 | CCC v1.29 (Kihnu ar Leldi) |
Džokers | 12.00 | 1:10:20 | 05:51 | 10.24 | ir | ||
21/07/18 | CCC v1.28 (Rīts Mežaparkā ar nedaudz tempiņiem) |
Džokers | 13.00 | 54:00 | 04:09 | 14.44 | ir | ||
19/07/18 | CCC v1.27 (Siguldas serpentīns x10) +700 |
Džokers | 18.00 | 1:30:26 | 05:01 | 11.94 | ir | ||
18/07/18 | CCC v1.26 (Sasodīti karsti) |
Džokers | 15.00 | 1:04:39 | 04:18 | 13.92 | ir | ||
17/07/18 | CCC v1.25 (Vēlais pašā vakarā) |
Džokers | 10.00 | 42:40 | 04:16 | 14.06 | ir | ||
17/07/18 | CCC v1.24 (Rīta aplis) |
Džokers | 7.50 | 32:52 | 04:22 | 13.69 | ir | ||
75.50 | |||||||||
15/07/18 | CCC v1.23 (Atgriežoties ierindā 2. dublis) |
Džokers | 17.50 | 1:15:55 | 131 | 04:20 | 13.83 | ir | |
14/07/18 | CCC v1.22 (Atgriežoties ierindā) |
Džokers | 7.50 | 32:41 | 04:21 | 13.77 | ir | ||
25.00 | |||||||||
08/07/18 | CCC v1.21 (Sigulda izmežģot potīti) +220 |
Džokers | 7.15 | 39:27 | 05:31 | 10.87 | ir | ||
07/07/18 | CCC v1.20 (Garais Mežaparkā) |
Džokers | 30.00 | 2:05:05 | 04:10 | 14.39 | ir | ||
06/07/18 | CCC v1.19 (Taciņas Mežaparkā) +290 |
Džokers | 17.50 | 1:26:11 | 04:55 | 12.18 | ir | ||
06/07/18 | CCC v1.18 (Vāveres ielūdz uz villu) |
Džokers | 11.00 | 1:05:06 | 05:55 | 10.14 | ir | ||
05/07/18 | CCC v1.17 (3x2km @3:15) |
Džokers | 18.00 | 1:09:43 | 03:52 | 15.49 | ir | ||
05/07/18 | CCC v1.16 (Rītarosme) |
Džokers | 7.50 | 33:09 | 04:25 | 13.57 | ir | ||
04/07/18 | CCC v1.15 (10km @33:52) |
Džokers | 18.50 | 1:10:27 | 03:48 | 15.76 | ir | ||
04/07/18 | CCC v1.14 (Rīta rosme) |
Džokers | 7.50 | 33:05 | 04:24 | 13.60 | ir | ||
02/07/18 | CCC v1.13 (Supervaroņi Grīziņā) +250 |
Džokers | 14.00 | 1:40:00 | 07:08 | 8.40 | ir | ||
02/07/18 | CCC v1.12 (Pa rajonu) |
Džokers | 7.50 | 33:00 | 04:24 | 13.64 | ir | ||
138.65 | |||||||||
01/07/18 | CCC v1.11 (Uz Vecmīlgrāvi) |
Džokers | 24.00 | 1:43:15 | 04:18 | 13.95 | ir | ||
30/06/18 | CCC v1.10 (Vilkača 4 apļi + atbalstīšana trasē) +700 |
Džokers | 24.00 | 2:18:00 | 05:45 | 10.43 | ir | ||
29/06/18 | CCC v1.09 (Vāveres ielūdz uz Daugavas stadionu) |
Džokers | 11.50 | 1:08:36 | 05:57 | 10.06 | ir | ||
28/06/18 | CCC v1.08 (Turot tempu Uldim) |
Džokers | 4.50 | 21:00 | 04:40 | 12.86 | ir | ||
28/06/18 | CCC v1.07 (7km @3:35) |
Džokers | 12.50 | 47:09 | 03:46 | 15.91 | ir | ||
28/06/18 | CCC v1.06 (Rīta aplis) |
Džokers | 7.50 | 32:40 | 04:21 | 13.78 | ir | ||
27/06/18 | CCC v1.05 (5x500m @ 3:00) |
Džokers | 16.50 | 1:07:30 | 04:05 | 14.67 | ir | ||
27/06/18 | CCC v1.04 (Rīts ap Mežaparku) |
Džokers | 7.50 | 32:12 | 04:17 | 13.98 | ir | ||
26/06/18 | CCC v1.03 (Takas, takas, taciņas) +100 |
Džokers | 14.00 | 1:02:37 | 04:28 | 13.41 | ir | ||
25/06/18 | CCC v1.02 (Supervaroņi Grīziņkalnā) +250 |
Džokers | 14.00 | 1:34:00 | 06:42 | 8.94 | ir | ||
25/06/18 | CCC v1.01 (Diena pēc rītdienas) |
Džokers | 7.50 | 32:24 | 04:19 | 13.89 | ir | ||
143.50 | |||||||||
23/06/18 | R-V v1.0 (DNF) |
Džokers | 45.80 | 3:01:48 | 03:58 | 15.12 | ir | ||
22/06/18 | R-V v0.42 (Pēdējais pirms R-V) |
Džokers | 5.00 | 22:03 | 04:24 | 13.61 | ir | ||
21/06/18 | R-V v0.41 (Pa rajonu) |
Džokers | 13.00 | 57:09 | 04:23 | 13.65 | ir | ||
19/06/18 | R-V v0.40 (Tempiņi pa vieglo) |
Džokers | 12.00 | 47:47 | 03:58 | 15.07 | ir | ||
18/06/18 | R-V v0.39 (No Supervaroņiem) |
Džokers | 4.00 | 21:35 | 05:23 | 11.12 | |||
79.80 | |||||||||
17/06/18 | R-V v0.38 (Brīvdienu pusgarais) |
Džokers | 17.00 | 1:41:39 | 05:58 | 10.03 | ir | ||
16/06/18 | R-V v0.37 (Brīvdienu pusgarais) |
Džokers | 20.00 | 1:26:24 | 04:19 | 13.89 | ir | ||
15/06/18 | R-V v0.36 (Vāveres ielūdz uz Teikas sliedēm) |
Džokers | 11.00 | 1:04:24 | 05:51 | 10.25 | ir | ||
14/06/18 | R-V v0.35 (6km @ 3:25) |
Džokers | 14.00 | 55:28 | 03:57 | 15.14 | ir | ||
14/06/18 | R-V v0.34 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:10 | 04:25 | 13.57 | ir | ||
13/06/18 | R-V v0.33 (13km @3:50) |
Džokers | 15.50 | 1:00:49 | 03:55 | 15.29 | ir | ||
13/06/18 | R-V v0.32 (Jokains rīta aplis Mežaparkā) |
Džokers | 7.50 | 32:19 | 04:18 | 13.92 | ir | ||
11/06/18 | R-V v0.31 (Pirms Supervaroņiem) |
Džokers | 11.00 | 48:34 | 04:24 | 13.59 | ir | ||
103.50 | |||||||||
10/06/18 | R-V v0.30 (svētdienas recovery) |
Džokers | 13.60 | 58:30 | 04:18 | 13.95 | ir | ||
09/06/18 | Jaunpiebalgas Stirnu Buks +180 |
Džokers | 11.60 | 42:14 | 03:38 | 16.48 | ir | ||
09/06/18 | Iesildīšanās / atsildīšanās |
Džokers | 7.30 | 35:02 | 04:47 | 12.50 | ir | ||
09/06/18 | R-V v0.29 (Rīts pirms Stirnubuka) |
Džokers | 7.50 | 33:30 | 04:28 | 13.43 | ir | ||
08/06/18 | R-V v0.28 (Vāveres ielūdz uz tirdzniecības ostu) |
Džokers | 11.00 | 1:06:04 | 06:00 | 9.99 | ir | ||
07/06/18 | R-V v0.27 (2x2km @3:15 + 2x1km @3:08) |
Džokers | 16.00 | 1:03:52 | 03:59 | 15.03 | ir | ||
07/06/18 | R-V v0.26 (Rīts Mežaparkā) |
Džokers | 9.00 | 39:02 | 04:20 | 13.83 | ir | ||
06/06/18 | R-V v0.25 (Gara diena, taupīgs treniņs) |
Džokers | 12.00 | 49:55 | 04:09 | 14.42 | ir | ||
05/06/18 | R-V v0.24 (Potītes tests) |
Džokers | 12.00 | 50:47 | 04:13 | 14.18 | ir | ||
100.00 | |||||||||
03/06/18 | R-V v0.23 (Randiņš ar suņiem) |
Džokers | 6.50 | 30:39 | 04:42 | 12.72 | |||
02/06/18 | LČ Orientēšanās sprints Madonā |
Džokers | 4.10 | 16:53 | 04:07 | 14.57 | |||
02/06/18 | Iesildīšanās / atsildīšanās |
Džokers | 6.00 | 27:23 | 04:33 | 13.15 | |||
02/06/18 | R-V v0.22 (Madona no rīta) |
Džokers | 10.00 | 45:19 | 04:31 | 13.24 | |||
01/06/18 | R-V v0.21 (Ultras finiša simulācija) |
Džokers | 30.00 | 2:05:48 | 04:11 | 14.31 | ir | ||
01/06/18 | R-V v0.20 (Vāveres ielūdz pie vērša) |
Džokers | 11.00 | 1:05:02 | 05:54 | 10.15 | ir | ||
31/05/18 | R-V v0.19 (3x4km @3:25) |
Džokers | 22.00 | 1:23:14 | 03:47 | 15.86 | ir | ||
31/05/18 | R-V v0.18 (Mežaparks) |
Džokers | 10.00 | 43:46 | 04:22 | 13.71 | ir | ||
30/05/18 | R-V v0.17 (Progresīvi) |
Džokers | 20.30 | 1:18:24 | 03:51 | 15.54 | ir | ||
30/05/18 | R-V v0.16 (Noziegumam pa pēdām) |
Džokers | 10.70 | 46:54 | 04:22 | 13.69 | ir | ||
29/05/18 | R-V v0.15 (Recovery no rīta) |
Džokers | 12.50 | 57:20 | 04:35 | 13.08 | ir | ||
28/05/18 | R-V v0.14 (Supervaroņi Grīziņkalnā) +250 |
Džokers | 14.50 | 1:35:00 | 06:33 | 9.16 | |||
28/05/18 | R-V v0.13 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:11 | 04:25 | 13.58 | ir | ||
167.60 | |||||||||
27/05/18 | R-V v0.12 (Vilkača trase) +670 |
Džokers | 14.70 | 1:30:40 | 06:10 | 9.73 | ir | ||
26/05/18 | R-V v0.11 (20km @3:55) |
Džokers | 24.00 | 1:35:51 | 03:59 | 15.02 | ir | ||
25/05/18 | R-V v0.10 (Vāveres ielūdz vasarā) |
Džokers | 11.00 | 1:06:46 | 06:04 | 9.89 | ir | ||
24/05/18 | R-V v0.09 (2x5km @3:26) |
Džokers | 23.00 | 1:25:31 | 03:43 | 16.14 | ir | ||
24/05/18 | R-V v0.08 (Rīts Mežaparkā) |
Džokers | 7.50 | 31:48 | 04:14 | 14.15 | ir | ||
23/05/18 | R-V v0.07 (Kalniņi Sarkandaugavā) +350 |
Džokers | 12.00 | 1:01:48 | 05:09 | 11.65 | ir | ||
23/05/18 | R-V v0.06 (Rīts Mežaparkā) |
Džokers | 7.50 | 31:48 | 04:14 | 14.15 | ir | ||
21/05/18 | R-V v0.05 (Takas Mežaparkā) +100 |
Džokers | 13.00 | 58:30 | 04:30 | 13.33 | ir | ||
21/05/18 | R-V v0.04 (Rīta aplis) |
Džokers | 7.50 | 32:52 | 04:22 | 13.69 | ir | ||
120.20 | |||||||||
20/05/18 | Iesildīšanās / atsildīšanās |
Džokers | 1.16 | 07:06 | 06:07 | 9.80 | |||
20/05/18 | LRM 21.1km ar Leldi |
Džokers | 21.10 | 1:46:47 | 05:03 | 11.86 | |||
19/05/18 | R-V v0.03 (Mežaparks) |
Džokers | 13.00 | 53:46 | 04:08 | 14.51 | ir | ||
18/05/18 | R-V v0.02 (Vāveres ielūdz uz krastmalu) |
Džokers | 11.50 | 1:11:14 | 06:11 | 9.69 | ir | ||
17/05/18 | R-V v0.01 (recovery) |
Džokers | 10.50 | 46:28 | 04:25 | 13.56 | ir | ||
57.26 | |||||||||
12/05/18 | WCH v3.0 (Penyagolosa trails) +4620 |
Džokers | 87.34 | 9:16:34 | 06:22 | 9.42 | ir | ||
11/05/18 | WCH v2.10 (Pēdējais pirms PČ) |
Džokers | 7.50 | 32:11 | 04:17 | 13.98 | |||
10/05/18 | WCH v2.09 (Vieglais pa trasi) +330 |
Džokers | 8.30 | 48:06 | 05:47 | 10.35 | ir | ||
09/05/18 | WCH v2.08 (Trases izpēte ar komandu) +520 |
Džokers | 12.73 | 1:20:27 | 06:19 | 9.49 | ir | ||
08/05/18 | WCH v2.07 (Trases izpēte) +1040 |
Džokers | 25.50 | 2:30:00 | 05:52 | 10.20 | ir | ||
141.37 | |||||||||
06/05/18 | WCH v2.06 (Andoras slinkie kalniņi) +700 |
Džokers | 10.00 | 1:15:00 | 07:30 | 8.00 | ir | ||
05/05/18 | WCH v2.05 (Andoras kalni) +1010 |
Džokers | 14.00 | 1:36:44 | 06:54 | 8.68 | ir | ||
04/05/18 | WCH v2.04 (Barselonas kalniņi) +660 |
Džokers | 21.00 | 1:38:06 | 04:40 | 12.84 | |||
04/05/18 | WCH v2.03 (Rīts Barselonā) |
Džokers | 8.00 | 36:41 | 04:35 | 13.08 | |||
02/05/18 | WCH v2.02 (Madeiras randoms) +700 |
Džokers | 25.00 | 2:15:30 | 05:25 | 11.07 | ir | ||
01/05/18 | WCH v2.01 (uz Funšālu) |
Džokers | 5.30 | 26:35 | 05:00 | 11.96 | |||
83.30 | |||||||||
28/04/18 | Madeira Island Ultra Trail v2.0 +7810 |
Džokers | 118.00 | 13:57:11 | 07:05 | 8.46 | ir | ||
27/04/18 | MIUT v1.50 (Viegli kalniņi Funšalā) +70 |
Džokers | 4.50 | 21:50 | 04:51 | 12.37 | |||
26/04/18 | MIUT v1.49 (Sao Goncalo) +300 |
Džokers | 11.00 | 54:56 | 04:59 | 12.01 | |||
25/04/18 | MIUT v1.48 (Viegli kalniņi Funšalā) +690 |
Džokers | 13.00 | 1:15:26 | 05:48 | 10.34 | |||
25/04/18 | MIUT v1.47 (Uz veikalu) +80 |
Džokers | 4.10 | 19:44 | 04:48 | 12.47 | |||
24/04/18 | MIUT v1.46 (Nelieli tempiņi Londonā) |
Džokers | 12.00 | 48:52 | 04:04 | 14.73 | |||
23/04/18 | MIUT v1.45 (Vieglais no rīta) |
Džokers | 7.50 | 31:58 | 121 | 04:15 | 14.08 | ir | |
170.10 | |||||||||
22/04/18 | MIUT v1.44 (Sigulda - Korde x9) +740 |
Džokers | 16.60 | 1:42:35 | 128 | 06:10 | 9.71 | ir | |
21/04/18 | Igaunijas un Latvijas skrējiens v1.0 |
Džokers | 9.70 | 32:09 | 165 | 03:18 | 18.10 | ir | |
21/04/18 | Iesildīšanās / atsildīšanās |
Džokers | 4.63 | 21:22 | 122 | 04:36 | 13.00 | ir | |
20/04/18 | MIUT v1.43 (Vāveres ielūdz uz drupām) |
Džokers | 12.50 | 1:14:34 | 05:57 | 10.06 | ir | ||
19/04/18 | MIUT v1.42 (3x1km @3:10) |
Džokers | 16.00 | 1:04:14 | 138 | 04:00 | 14.95 | ir | |
19/04/18 | MIUT v1.41 (Rīts pa Sarkandaugavu) |
Džokers | 7.00 | 31:07 | 04:26 | 13.50 | ir | ||
18/04/18 | MIUT v1.40 (Kalniņi Sarkandaugavā) +510 |
Džokers | 16.00 | 1:21:46 | 141 | 05:06 | 11.74 | ir | |
18/04/18 | MIUT v1.39 (Mežaparks) |
Džokers | 10.00 | 44:16 | 122 | 04:25 | 13.55 | ir | |
16/04/18 | MIUT v1.38 (Supervaroņi) +250 |
Džokers | 12.50 | 1:30:00 | 07:12 | 8.33 | ir | ||
16/04/18 | MIUT v1.37 (Lietains rīts Mežaparkā) |
Džokers | 12.00 | 52:26 | 118 | 04:22 | 13.73 | ir | |
116.93 | |||||||||
15/04/18 | MIUT v1.36 (Mierīgāks garais) |
Džokers | 26.50 | 1:52:37 | 128 | 04:14 | 14.12 | ir | |
14/04/18 | Tērvetes dabas parka Stirnu Buks (Zaķis) +210 |
Džokers | 10.80 | 42:35 | 03:56 | 15.22 | ir | ||
14/04/18 | Iesildīšanās / atsildīšanās +140 |
Džokers | 9.70 | 53:08 | 05:28 | 10.95 | ir | ||
13/04/18 | MIUT v1.35 (Iesildošais pirms Stirnubuka) |
Džokers | 10.50 | 47:53 | 04:33 | 13.16 | ir | ||
13/04/18 | MIUT v1.34 (Vāveres ielūdz pēc spēka) |
Džokers | 10.50 | 1:02:04 | 05:54 | 10.15 | ir | ||
12/04/18 | MIUT v1.33 (Takas Mežaparkā) +120 |
Džokers | 16.00 | 1:13:15 | 04:34 | 13.11 | ir | ||
12/04/18 | MIUT v1.32 (Rīts Mežaparkā) |
Džokers | 9.00 | 40:01 | 04:26 | 13.49 | ir | ||
11/04/18 | MIUT v1.31 (5x1km @3:08) |
Džokers | 21.00 | 1:25:23 | 04:03 | 14.76 | ir | ||
11/04/18 | MIUT v1.30 (Agrais rīta aplītis) |
Džokers | 9.00 | 38:42 | 04:18 | 13.95 | ir | ||
09/04/18 | MIUT v1.29 (Grīziņkalns) +250 |
Džokers | 15.00 | 1:40:00 | 06:40 | 9.00 | ir | ||
09/04/18 | MIUT v1.28 (Rīts Mežaparkā) |
Džokers | 12.00 | 52:27 | 04:22 | 13.73 | ir | ||
150.00 | |||||||||
08/04/18 | MIUT v1.27 (Kalniņi ar Leldi) +610 |
Džokers | 17.00 | 1:43:17 | 06:04 | 9.88 | ir | ||
07/04/18 | MIUT v1.26 (Uz Mangaļsalu) |
Džokers | 32.00 | 2:10:44 | 04:05 | 14.69 | ir | ||
06/04/18 | MIUT v1.25 (takas Mežaparkā) +200 |
Džokers | 20.00 | 1:36:27 | 04:49 | 12.44 | ir | ||
06/04/18 | MIUT v1.24 (Vāveres ielūdz uz parkiem) |
Džokers | 11.50 | 1:07:41 | 05:53 | 10.19 | ir | ||
05/04/18 | MIUT v1.23 (Neizdevušies intervāli) |
Džokers | 22.20 | 1:26:53 | 03:54 | 15.33 | ir | ||
05/04/18 | MIUT v1.22 (Rīts Mežaparkā) |
Džokers | 10.30 | 45:30 | 04:25 | 13.58 | ir | ||
04/04/18 | MIUT v1.21 (Kalniņi Sarkandaugavā) +610 |
Džokers | 18.00 | 1:36:40 | 05:22 | 11.17 | ir | ||
04/04/18 | MIUT v1.20 (Rīts Mežaparkā |
Džokers | 12.00 | 53:46 | 04:28 | 13.39 | ir | ||
02/04/18 | MIUT v1.19 (Grīziņkalns) +250 |
Džokers | 9.50 | 1:17:00 | 08:06 | 7.40 | ir | ||
02/04/18 | Lieldienu sprints |
Džokers | 3.56 | 14:56 | 04:11 | 14.30 | ir | ||
02/04/18 | Iesildīšanās / atsildīšanas |
Džokers | 7.00 | 31:46 | 04:32 | 13.22 | ir | ||
163.06 | |||||||||
01/04/18 | MIUT v1.18 (8x Džokera aplis Madonā) +1000 |
Džokers | 20.00 | 1:49:31 | 05:28 | 10.96 | ir | ||
01/04/18 | MIUT v1.17 (Lieldienu koptreniņš) |
Džokers | 7.20 | 42:08 | 05:51 | 10.25 | |||
31/03/18 | MIUT v1.16 (6 Džokerapļi Madonā) +740 |
Džokers | 16.00 | 1:30:13 | 05:38 | 10.64 | ir | ||
31/03/18 | MIUT v1.15 (Rīts Madonā) |
Džokers | 7.20 | 34:42 | 04:49 | 12.45 | ir | ||
30/03/18 | MIUT v1.14 (Tērvetes zaķa tests) +240 |
Džokers | 11.40 | 1:07:51 | 05:57 | 10.08 | ir | ||
30/03/18 | MIUT v1.13 (Vāveres ielūdz uz Mežaparku) |
Džokers | 13.20 | 1:19:45 | 06:02 | 9.93 | ir | ||
29/03/18 | MIUT v1.12 (10km @3:30) |
Džokers | 18.00 | 1:11:00 | 03:56 | 15.21 | ir | ||
29/03/18 | MIUT v1.11 (Saulaina rīta rosme) |
Džokers | 7.50 | 33:39 | 123 | 04:29 | 13.37 | ir | |
27/03/18 | MIUT v1.10 (Cēsu kalniņi + 2km @3:25) +310 |
Džokers | 18.00 | 1:15:26 | 04:11 | 14.32 | |||
27/03/18 | MIUT v1.09 (Treils pa rajonu) |
Džokers | 7.50 | 34:54 | 04:39 | 12.89 | ir | ||
26/03/18 | MIUT v1.08 (Grīziņš) +250 |
Džokers | 14.50 | 1:34:00 | 06:28 | 9.26 | ir | ||
26/03/18 | MIUT v1.07 (Saulains rīts) |
Džokers | 7.50 | 33:31 | 04:28 | 13.43 | ir | ||
148.00 | |||||||||
25/03/18 | MIUT v1.06 (Sigulda) +580 |
Džokers | 13.00 | 1:26:56 | 06:41 | 8.97 | ir | ||
24/03/18 | MIUT v1.05 (Garais uz Juglu) |
Džokers | 21.00 | 1:28:46 | 04:13 | 14.19 | ir | ||
23/03/18 | MIUT v1.04 (Vāveres ielūdz uz Kundziņsalu) |
Džokers | 12.00 | 1:09:40 | 05:48 | 10.33 | ir | ||
22/03/18 | MIUT v1.03 (Takas) +100 |
Džokers | 12.00 | 55:05 | 04:35 | 13.07 | ir | ||
22/03/18 | MIUT v1.02 (Mežaparks) |
Džokers | 7.50 | 32:50 | 04:22 | 13.71 | ir | ||
21/03/18 | MIUT v1.01 (Mežaparks) |
Džokers | 12.00 | 53:00 | 04:25 | 13.58 | ir | ||
77.50 | |||||||||
17/03/18 | Iesildīšanās |
Džokers | 2.00 | 09:54 | 04:57 | 12.12 | ir | ||
17/03/18 | Paris Eco Trail v1.0 +1270 |
Džokers | 77.00 | 6:16:02 | 04:53 | 12.29 | ir | ||
16/03/18 | Paris Eco Trail v0.20 (Parīze) |
Džokers | 11.50 | 51:08 | 04:26 | 13.49 | |||
15/03/18 | Paris Eco Trail v0.19 (Brisele) |
Džokers | 10.00 | 44:08 | 04:24 | 13.60 | |||
14/03/18 | Paris Eco Trail v0.18 (Mežaparka takas) +120 |
Džokers | 15.00 | 1:06:49 | 04:27 | 13.47 | ir | ||
14/03/18 | Paris Eco Trail v0.17 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:32 | 04:20 | 13.83 | ir | ||
12/03/18 | Paris Eco Trail v0.16 (Grīziņkalna kāpnes) +250 |
Džokers | 17.00 | 1:45:00 | 06:10 | 9.71 | ir | ||
140.00 | |||||||||
11/03/18 | Paris Eco Trail v0.15 (Sigulda) +610 |
Džokers | 15.00 | 1:27:45 | 05:51 | 10.26 | ir | ||
10/03/18 | Paris Eco Trail v0.14 (Uz Vecāķiem) |
Džokers | 30.00 | 2:05:35 | 04:11 | 14.33 | ir | ||
09/03/18 | Paris Eco Trail v0.13 (Vāveres ielūdz uz Skansti) |
Džokers | 10.30 | 1:04:49 | 06:17 | 9.53 | ir | ||
08/03/18 | Paris Eco Trail v0.12 (Manēža 4x2km 3:17) |
Džokers | 17.50 | 1:09:00 | 03:56 | 15.22 | ir | ||
08/03/18 | Paris Eco Trail v0.11 (Sniegains rīts) |
Džokers | 7.50 | 34:10 | 04:33 | 13.17 | ir | ||
07/03/18 | Paris Eco Trail v0.10 (Reljefs Mežaparkā) +370 |
Džokers | 17.50 | 1:25:37 | 04:53 | 12.26 | ir | ||
07/03/18 | Paris Eco Trail v0.09 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:53 | 04:23 | 13.68 | ir | ||
05/03/18 | Paris Eco Trail v0.08 (SV Grīziņkalnā) +250 |
Džokers | 17.00 | 1:50:00 | 06:28 | 9.27 | ir | ||
122.30 | |||||||||
04/03/18 | Paris Eco Trail v0.07 (Sigulda) +670 |
Džokers | 18.00 | 1:34:56 | 05:16 | 11.38 | ir | ||
03/03/18 | Paris Eco Trail v0.06 (Takas Mežaparkā) +110 |
Džokers | 19.00 | 1:26:44 | 04:33 | 13.14 | ir | ||
03/03/18 | Paris Eco Trail v0.05 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:00 | 04:16 | 14.06 | ir | ||
02/03/18 | Paris Eco Trail v0.04 (Vāveres ielūdz uz Purvciemu) |
Džokers | 12.00 | 1:08:30 | 05:42 | 10.51 | ir | ||
01/03/18 | Paris Eco Trail v0.03 (Auksti 8km @3:50) |
Džokers | 13.50 | 53:57 | 03:59 | 15.01 | ir | ||
01/03/18 | Paris Eco Trail v0.02 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:04 | 04:24 | 13.61 | ir | ||
28/02/18 | Paris Eco Trail v0.01 (Recovery) |
Džokers | 12.00 | 53:00 | 04:25 | 13.58 | ir | ||
89.50 | |||||||||
24/02/18 | TransGranCanaria v3.0 (DNF) +3520 |
Džokers | 62.60 | 7:00:10 | 06:42 | 8.94 | ir | ||
22/02/18 | TGC v2.95 (Fartleks) |
Džokers | 10.00 | 44:16 | 04:25 | 13.55 | |||
21/02/18 | TGC v2.94 (Izskrien Latviju Maspalomas) |
Džokers | 11.94 | 1:15:44 | 06:20 | 9.46 | |||
21/02/18 | TGC v2.93 (Fontanales) +710 |
Džokers | 12.50 | 1:23:24 | 06:40 | 8.99 | |||
20/02/18 | TGC v2.92 (El Medano) +240 |
Džokers | 10.20 | 54:53 | 05:22 | 11.15 | ir | ||
19/02/18 | TGC v2.91 (Teide) |
Džokers | 2.00 | 10:55 | 05:27 | 10.99 | ir | ||
109.24 | |||||||||
18/02/18 | TGC v2.90/1 (El Tablero) +170 |
Džokers | 10.30 | 1:07:00 | 06:30 | 9.22 | ir | ||
16/02/18 | TGC v2.90 (Vāveres ielūdz uz rītausmu) |
Džokers | 11.00 | 1:06:33 | 06:03 | 9.92 | ir | ||
15/02/18 | TGC v2.89 (2x5km @3:25 Manēžā) |
Džokers | 16.00 | 1:04:00 | 04:00 | 15.00 | ir | ||
15/02/18 | TGC v2.88 (Uz centru) |
Džokers | 10.00 | 43:10 | 04:19 | 13.90 | ir | ||
14/02/18 | TGC v2.87 (Takas Mežaparkā) +100 |
Džokers | 13.00 | 1:00:40 | 04:40 | 12.86 | ir | ||
14/02/18 | TGC v2.86 (Rīts Mežaparkā) |
Džokers | 7.50 | 34:05 | 04:32 | 13.20 | ir | ||
12/02/18 | TGC v2.85 (Grīziņš) +250 |
Džokers | 14.00 | 1:35:00 | 06:47 | 8.84 | ir | ||
81.80 | |||||||||
11/02/18 | TGC v2.84 (Sigulda) +540 |
Džokers | 16.00 | 1:16:36 | 04:47 | 12.53 | ir | ||
10/02/18 | TGC v2.83 (Garais pēc LRM skolas) |
Džokers | 22.00 | 1:33:35 | 04:15 | 14.11 | ir | ||
09/02/18 | TGC v2.82 (Vāveres ielūdz uz Rīgas parkiem) |
Džokers | 11.30 | 1:09:10 | 06:07 | 9.80 | ir | ||
08/02/18 | TGC v2.81 (Tempo 16km) |
Džokers | 20.00 | 1:17:57 | 03:53 | 15.39 | ir | ||
08/02/18 | TGC v2.80 (Uz centru) |
Džokers | 10.00 | 44:05 | 04:24 | 13.61 | ir | ||
07/02/18 | TGC v2.79 (Manēža - 1km @2:54) |
Džokers | 14.00 | 1:00:20 | 04:18 | 13.92 | ir | ||
07/02/18 | TGC v2.78 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:06 | 04:24 | 13.60 | ir | ||
05/02/18 | TGC v2.77 (Grīziņa kāpnes) +250 |
Džokers | 14.50 | 1:32:30 | 06:22 | 9.41 | ir | ||
115.30 | |||||||||
04/02/18 | TGC v2.76 (Sigulda) +630 |
Džokers | 20.30 | 1:39:00 | 04:52 | 12.30 | ir | ||
03/02/18 | TGC v2.75 (Garais uz Juglu) |
Džokers | 28.00 | 1:59:03 | 04:15 | 14.11 | ir | ||
02/02/18 | TGC v2.74 (Vāveres ielūdz uz VEF pili) |
Džokers | 11.20 | 1:09:15 | 06:10 | 9.70 | ir | ||
01/02/18 | TGC v2.73 (Manēža 4x2km @3:20) |
Džokers | 16.00 | 1:02:12 | 03:53 | 15.43 | ir | ||
01/02/18 | TGC v2.72 (Uz centru) |
Džokers | 10.00 | 44:36 | 04:27 | 13.45 | ir | ||
31/01/18 | TGC v2.71 (Mežaparks) |
Džokers | 13.00 | 56:53 | 04:22 | 13.71 | ir | ||
29/01/18 | TGC v2.70 (Supervaroņi Grīziņkalnā) +250 |
Džokers | 13.00 | 1:34:00 | 07:13 | 8.30 | ir | ||
111.50 | |||||||||
27/01/18 | TGC v2.69 (Biksti - Kalnciems) |
Džokers | 44.00 | 2:52:53 | 152 | 03:55 | 15.27 | ir | |
26/01/18 | TGC v2.68 (Vāveres ielūdz uz Tvaika ielu) |
Džokers | 11.50 | 1:13:00 | 06:20 | 9.45 | ir | ||
25/01/18 | TGC v2.67 (Pa Grīziņu) |
Džokers | 20.50 | 1:39:20 | 04:50 | 12.38 | ir | ||
25/01/18 | TGC v2.66 (Uz centru) |
Džokers | 10.00 | 44:37 | 04:27 | 13.45 | ir | ||
24/01/18 | TGC v2.65 (Sniegā līdz ceļiem) |
Džokers | 15.00 | 1:12:29 | 04:49 | 12.42 | ir | ||
24/01/18 | TGC v2.64 (Sniegaini) |
Džokers | 10.00 | 46:48 | 04:40 | 12.82 | ir | ||
23/01/18 | TGC v2.63 (10x200m @33'') |
Džokers | 12.50 | 54:16 | 04:20 | 13.82 | ir | ||
23/01/18 | TGC v2.62 (No rīta pa sniegu) |
Džokers | 10.00 | 44:13 | 04:25 | 13.57 | ir | ||
22/01/18 | TGC v2.61 (Supervaroņi Grīziņkalnā) +250 |
Džokers | 15.00 | 1:40:00 | 06:40 | 9.00 | ir | ||
22/01/18 | TGC v2.60 (Rīts mājās) |
Džokers | 10.00 | 43:58 | 04:23 | 13.65 | ir | ||
158.50 | |||||||||
21/01/18 | TGC v2.59 (Garais gar Svislaču) |
Džokers | 25.00 | 1:42:55 | 04:07 | 14.57 | ir | ||
20/01/18 | TGC v2.58 (Minska ar tempiņiem) |
Džokers | 15.00 | 1:01:44 | 04:06 | 14.58 | ir | ||
20/01/18 | TGC v2.57 (Rīts Minskā) |
Džokers | 10.00 | 44:26 | 04:26 | 13.50 | ir | ||
19/01/18 | TGC v2.56 (Sniegans skrējiens Minskā) |
Džokers | 15.50 | 1:08:45 | 04:26 | 13.53 | ir | ||
19/01/18 | TGC v2.55 (Rīts Minskā) |
Džokers | 10.00 | 43:15 | 04:19 | 13.87 | ir | ||
18/01/18 | TGC v2.54 (Minska) |
Džokers | 12.00 | 52:49 | 04:24 | 13.63 | ir | ||
17/01/18 | TGC v2.53 (10km @3:40 pa sniegu) |
Džokers | 18.00 | 1:11:50 | 03:59 | 15.03 | ir | ||
17/01/18 | TGC v2.52 (Sniegains rīts) |
Džokers | 10.00 | 44:00 | 04:24 | 13.64 | ir | ||
16/01/18 | TGC v2.51 (Takas Mežaparkā) +100 |
Džokers | 15.00 | 1:07:46 | 04:31 | 13.28 | ir | ||
16/01/18 | TGC v2.50 (Auksti) |
Džokers | 10.00 | 43:41 | 04:22 | 13.74 | ir | ||
15/01/18 | TGC v2.49 (Pusslims rīts Mežaparkā) |
Džokers | 10.00 | 44:06 | 04:24 | 13.61 | ir | ||
150.50 | |||||||||
14/01/18 | TGC v2.48 (Siguldas kāpnes) +690 |
Džokers | 19.50 | 1:46:56 | 05:29 | 10.94 | ir | ||
13/01/18 | TGC v2.47 (Saulaini, bet auksti) |
Džokers | 14.00 | 58:34 | 04:11 | 14.34 | ir | ||
12/01/18 | TGC v2.46 (Vāveres ielūdz uz muitu) |
Džokers | 11.00 | 1:09:26 | 06:18 | 9.51 | ir | ||
11/01/18 | TGC v2.45 (Tempo 4km @3:30 + 2x2km @3:20) |
Džokers | 17.00 | 1:08:00 | 04:00 | 15.00 | ir | ||
11/01/18 | TGC v2.44 (Centrs) |
Džokers | 10.00 | 43:53 | 04:23 | 13.67 | ir | ||
10/01/18 | TGC v2.43 (Kalniņi Mežaparkā) +370 |
Džokers | 16.50 | 1:18:36 | 134 | 04:45 | 12.60 | ir | |
09/01/18 | TGC v2.42 (Mežaparks) |
Džokers | 13.50 | 59:50 | 125 | 04:25 | 13.54 | ir | |
101.50 | |||||||||
07/01/18 | TGC v2.41 (Sigulda - 10x Serpentīns) +770 |
Džokers | 20.50 | 1:45:40 | 05:09 | 11.64 | ir | ||
06/01/18 | TGC v2.40 (Garais uz Vecāķiem) |
Džokers | 30.00 | 2:06:21 | 140 | 04:12 | 14.25 | ir | |
05/01/18 | TGC v2.39 (Vāveres ielūdz jau gadu) |
Džokers | 10.50 | 1:06:09 | 06:18 | 9.52 | ir | ||
04/01/18 | TGC v2.38 (5x2km @3:18) |
Džokers | 20.00 | 1:18:16 | 03:54 | 15.33 | ir | ||
04/01/18 | TGC v2.37 (Uz/no centra) |
Džokers | 10.00 | 44:36 | 04:27 | 13.45 | ir | ||
03/01/18 | TGC v2.36 (takas ar reljefu) +270 |
Džokers | 16.50 | 1:20:30 | 04:52 | 12.30 | ir | ||
03/01/18 | TGC v2.35 (Rīts) |
Džokers | 9.00 | 39:54 | 04:26 | 13.53 | ir | ||
02/01/18 | TGC v2.34 (Tempo 10km @3:30) |
Džokers | 16.50 | 1:03:34 | 03:51 | 15.57 | ir | ||
02/01/18 | TGC v2.33 (Rīts pa Mežaparku) |
Džokers | 10.50 | 45:52 | 04:22 | 13.74 | ir | ||
01/01/18 | TGC v2.32 (Vakars pa rajonu) |
Džokers | 16.00 | 1:10:52 | 04:25 | 13.55 | ir | ||
01/01/18 | TGC v2.31 (Gada pirmais) |
Džokers | 12.00 | 52:40 | 04:23 | 13.67 | ir | ||
171.50 | |||||||||
31/12/17 | TGC v2.30 (Sigulda) |
Džokers | 15.10 | 1:41:43 | 06:44 | 8.91 | ir | ||
30/12/17 | TGC v2.29 (Garais uz Vecāķiem) |
Džokers | 28.00 | 1:56:03 | 04:08 | 14.48 | ir | ||
29/12/17 | TGC v2.28 (Vāveres ielūdz vecajā gadā) |
Džokers | 11.00 | 1:09:50 | 06:20 | 9.45 | ir | ||
28/12/17 | TGC v2.27 (Tempo 5x2km @3:20) |
Džokers | 19.00 | 1:13:27 | 03:51 | 15.52 | ir | ||
28/12/17 | TGC v2.26 (Uz centru) |
Džokers | 10.00 | 43:30 | 04:21 | 13.79 | ir | ||
27/12/17 | TGC v2.25 (Kalniņi Mežaparkā) (+420) |
Džokers | 16.00 | 1:18:38 | 04:54 | 12.21 | ir | ||
27/12/17 | TGC v2.24 (Rīts Mežaparkā) |
Džokers | 10.00 | 44:30 | 04:27 | 13.48 | ir | ||
26/12/17 | TGC v2.23 (2km tempo) |
Džokers | 16.70 | 1:10:34 | 04:13 | 14.20 | ir | ||
26/12/17 | TGC v2.22 (Vēlais Ziemassvētku rīts) |
Džokers | 10.30 | 45:00 | 04:22 | 13.73 | ir | ||
25/12/17 | TGC v2.21 (Cēsu kalniņi) (+220) |
Džokers | 14.00 | 59:35 | 04:15 | 14.10 | ir | ||
150.10 | |||||||||
24/12/17 | TGC v2.20 (Ziemassvētku takas Cēsīs) (+520) |
Džokers | 27.00 | 2:16:07 | 05:02 | 11.90 | ir | ||
23/12/17 | TGC v2.19 (Cēsu pilsētas kalniņš) (+210) |
Džokers | 12.00 | 52:32 | 04:22 | 13.71 | ir | ||
23/12/17 | TGC v2.18 (Vēlā rīta aplītis) |
Džokers | 7.50 | 33:21 | 04:26 | 13.49 | ir | ||
22/12/17 | TGC v2.17 (Vāveres ielūdz uz eglīti) |
Džokers | 10.50 | 1:05:44 | 06:15 | 9.58 | ir | ||
21/12/17 | TGC v2.16 (Tempo 8km @3:45) |
Džokers | 18.00 | 1:13:27 | 04:04 | 14.70 | ir | ||
20/12/17 | TGC v2.15 (Kalniņi Mežaparkā) (+355) |
Džokers | 14.85 | 1:13:52 | 04:58 | 12.06 | ir | ||
20/12/17 | TGC v2.14 (Rīta aplis) |
Džokers | 7.50 | 33:28 | 04:27 | 13.45 | ir | ||
19/12/17 | TGC v2.13 (Takas Mežaparkā) (+80) |
Džokers | 13.00 | 59:16 | 04:33 | 13.16 | ir | ||
19/12/17 | TGC v2.12 (Rīts Mežaparkā) |
Džokers | 7.50 | 32:45 | 04:22 | 13.74 | ir | ||
18/12/17 | TGC v2.11 (SV Grīziņkalnā) (+250) |
Džokers | 13.15 | 1:30:00 | 06:50 | 8.77 | ir | ||
131.00 | |||||||||
17/12/17 | TGC v2.10 (Sigulda) (+610) |
Džokers | 20.00 | 1:39:27 | 04:58 | 12.07 | ir | ||
16/12/17 | TGC v2.09 (Taciņas) |
Džokers | 17.50 | 1:12:04 | 04:07 | 14.57 | ir | ||
15/12/17 | TGC v2.08 (Vāveres ielūdzu ziemā) |
Džokers | 10.40 | 1:05:38 | 06:18 | 9.51 | ir | ||
14/12/17 | TGC v2.07 (5km tempo @3:30) |
Džokers | 10.50 | 42:26 | 04:02 | 14.85 | ir | ||
14/12/17 | TGC v2.06 (Rīts uz centru) |
Džokers | 5.00 | 22:10 | 04:26 | 13.53 | ir | ||
13/12/17 | TGC v2.05 (Taciņas) (+100) |
Džokers | 13.50 | 1:06:22 | 04:54 | 12.20 | ir | ||
12/12/17 | TGC v2.04 (Mežaparks) |
Džokers | 12.00 | 53:46 | 04:28 | 13.39 | ir | ||
11/12/17 | TGV v2.03 (Supervaroņi) (+250) |
Džokers | 13.00 | 1:31:00 | 07:00 | 8.57 | ir | ||
101.90 | |||||||||
09/12/17 | TGV v2.02 (Sigulda) (+540) |
Džokers | 15.50 | 1:24:39 | 05:27 | 10.99 | ir | ||
05/12/17 | TGC v2.01 (Recovery) |
Džokers | 5.00 | 25:43 | 05:08 | 11.67 | |||
20.50 | |||||||||
02/12/17 | Ultra Trail Cape Town v1.0 (+4010) |
Džokers | 94.82 | 10:23:00 | 06:34 | 9.13 | ir | ||
29/11/17 | UTCT v0.84 (Dead man's tree) (+530) |
Džokers | 13.30 | 1:18:58 | 05:56 | 10.11 | ir | ||
29/11/17 | UTCT v0.83 (Table Mountain pacēlājs) (+315) |
Džokers | 8.00 | 41:54 | 05:14 | 11.46 | |||
28/11/17 | UTCT v0.82 (Cape Town ar Leldi) (+120) |
Džokers | 5.00 | 33:30 | 06:42 | 8.96 | |||
27/11/17 | UTCT v0.81 (Lion Head un Signal Mountain) (+700) |
Džokers | 15.00 | 1:26:00 | 05:44 | 10.47 | ir | ||
27/11/17 | UTCT v0.80 (Rīts Keiptaunā) (+290) |
Džokers | 7.00 | 37:30 | 05:21 | 11.20 | ir | ||
143.12 | |||||||||
25/11/17 | UTCT v0.79 (Garais uz Vecmīlgrāvi) |
Džokers | 22.50 | 1:35:30 | 04:14 | 14.14 | ir | ||
24/11/17 | UTCT v0.78 (Vāveres ielūdz uz centru) |
Džokers | 10.00 | 1:01:57 | 06:11 | 9.69 | ir | ||
23/11/17 | UTCT v0.77 (Kalniņi Mežaparkā) (+280) |
Džokers | 13.50 | 1:06:46 | 04:56 | 12.13 | ir | ||
23/11/17 | UTCT v0.76 (Rīta aplis sniegā) |
Džokers | 9.00 | 41:00 | 04:33 | 13.17 | ir | ||
22/11/17 | UTCT v0.75 (Mežaparka takas) (+110) |
Džokers | 13.50 | 1:04:00 | 04:44 | 12.66 | ir | ||
22/11/17 | UTCT v0.74 (Rīta lielais aplis) |
Džokers | 9.00 | 40:44 | 04:31 | 13.26 | ir | ||
21/11/17 | UTCT v0.73 (rīts Mežaparkā) |
Džokers | 7.50 | 34:40 | 125 | 04:37 | 12.98 | ir | |
85.00 | |||||||||
19/11/17 | Neiespējamais skrējiens 50km (+375) |
Džokers | 50.56 | 3:19:14 | 03:56 | 15.23 | ir | ||
19/11/17 | Iesildīšanās |
Džokers | 1.72 | 07:53 | 04:35 | 13.09 | ir | ||
17/11/17 | UTCT v0.72 (viegli 8x200m) |
Džokers | 11.30 | 52:14 | 04:37 | 12.98 | ir | ||
17/11/17 | UTCT v0.71 (Vāveres ielūdz uz Brīvības pieminekli) |
Džokers | 11.00 | 1:04:20 | 98 | 05:50 | 10.26 | ir | |
16/11/17 | UTCT v0.70 (Kalniņi Mežaparkā) +450 |
Džokers | 17.00 | 1:26:03 | 05:03 | 11.85 | ir | ||
16/11/17 | UTCT v0.69 (Rīta aplis) |
Džokers | 9.00 | 40:16 | 128 | 04:28 | 13.41 | ir | |
15/11/17 | UTCT v0.68 (Mežaparka takas) +285 |
Džokers | 17.50 | 1:28:48 | 133 | 05:04 | 11.82 | ir | |
14/11/17 | UTCT v0.67 (12km @3:45) |
Džokers | 19.00 | 1:15:53 | 03:59 | 15.02 | ir | ||
14/11/17 | UTCT v0.66 (Rīts Mežaparkā) |
Džokers | 9.00 | 40:53 | 04:32 | 13.21 | ir | ||
13/11/17 | UTCT v0.65 (SV: Grīziņkalns) +250 |
Džokers | 13.50 | 1:38:00 | 07:15 | 8.27 | ir | ||
13/11/17 | UTCT v0.64 (Pirmdienas rīts) |
Džokers | 9.00 | 40:28 | 04:29 | 13.34 | ir | ||
168.58 | |||||||||
12/11/17 | UTCT v0.63 (Sigulda) +630 |
Džokers | 16.20 | 1:30:47 | 140 | 05:36 | 10.71 | ir | |
10/11/17 | UTCT v0.62 (Garais) |
Džokers | 25.00 | 1:48:10 | 134 | 04:19 | 13.87 | ir | |
10/11/17 | UTCT v0.61 (Vāveres ielūdz Lāčplēša dienā) |
Džokers | 11.50 | 1:06:31 | 05:47 | 10.37 | ir | ||
09/11/17 | UTCT v0.60 (10x150m sprinti pret kalnu) |
Džokers | 14.70 | 1:06:38 | 04:31 | 13.24 | ir | ||
09/11/17 | UTCT v0.59 (Pagarināts rīta aplis) |
Džokers | 9.00 | 40:33 | 125 | 04:30 | 13.32 | ir | |
08/11/17 | UTCT v0.58 (Takas Mežaparkā) +100 |
Džokers | 15.00 | 1:12:11 | 04:48 | 12.47 | ir | ||
08/11/17 | UTCT v0.57 (Līdz centram) |
Džokers | 9.50 | 42:51 | 122 | 04:30 | 13.30 | ir | |
07/11/17 | UTCT v0.56 (Kalniņi Mežaparkā) +480 |
Džokers | 17.00 | 1:25:20 | 145 | 05:01 | 11.95 | ir | |
07/11/17 | UTCT v0.55 (Rīts) |
Džokers | 7.50 | 33:52 | 130 | 04:30 | 13.29 | ir | |
06/11/17 | UTCT v0.54 (Supervaroņi Grīziņkalnā) +250 |
Džokers | 14.00 | 1:41:36 | 07:15 | 8.27 | ir | ||
06/11/17 | UTCT v0.53 (Rīts) |
Džokers | 7.50 | 33:13 | 125 | 04:25 | 13.55 | ir | |
146.90 | |||||||||
05/11/17 | UTCT v0.52 (Sigulda) +400 |
Džokers | 15.30 | 1:31:18 | 05:58 | 10.05 | ir | ||
03/11/17 | UTCT v0.51 (Garais uz Vecmīlgrāvi) |
Džokers | 24.20 | 1:47:40 | 130 | 04:26 | 13.49 | ir | |
03/11/17 | UTCT v0.50 (Vāveres ielūdz uz Lielo Kristapu) |
Džokers | 11.00 | 1:07:56 | 06:10 | 9.72 | ir | ||
02/11/17 | UTCT v0.49 (Lietaini 8km @3:35) |
Džokers | 17.30 | 1:09:12 | 149 | 04:00 | 15.00 | ir | |
02/11/17 | UTCT v0.48 (Rīts lietū) |
Džokers | 7.50 | 34:01 | 128 | 04:32 | 13.23 | ir | |
01/11/17 | UTCT v0.47 (Pusgarais pustumsā) |
Džokers | 17.00 | 1:14:15 | 04:22 | 13.74 | ir | ||
01/11/17 | UTCT v0.46 (Īsais no rīta) |
Džokers | 7.50 | 35:06 | 04:40 | 12.82 | ir | ||
31/10/17 | UTCT v0.45 (Kalniņi Mežaparkā) +560 |
Džokers | 19.00 | 1:37:36 | 144 | 05:08 | 11.68 | ir | |
31/10/17 | UTCT v0.44 (Rīts Mežaparkā) |
Džokers | 7.50 | 34:20 | 130 | 04:34 | 13.11 | ir | |
30/10/17 | UTCT v0.43 (Supervaroņi Grīziņā) +250 |
Džokers | 14.00 | 1:38:00 | 07:00 | 8.57 | ir | ||
140.30 | |||||||||
29/10/17 | UTCT v0.42 (Vecmīlgrāvis un citi zvēri) |
Džokers | 26.50 | 1:56:17 | 136 | 04:23 | 13.67 | ir | |
27/10/17 | UTCT v0.41 (Mežaparka takas) +80 |
Džokers | 13.00 | 1:03:57 | 131 | 04:55 | 12.20 | ir | |
27/10/17 | UTCT v0.40 (Vāveres ielūdz uz vecajām takām) |
Džokers | 10.88 | 1:05:56 | 94 | 06:03 | 9.90 | ir | |
26/10/17 | UTCT v0.39 (Ozolkalns x10) +710 |
Džokers | 13.00 | 1:10:05 | 05:23 | 11.13 | ir | ||
24/10/17 | UTCT v0.38 (Amatas taka) +310 |
Džokers | 18.12 | 1:36:52 | 05:20 | 11.22 | ir | ||
23/10/17 | UTCT v0.37 (SV: Supermens pret Brainiaku) +250 |
Džokers | 13.50 | 1:35:00 | 07:02 | 8.53 | ir | ||
95.00 | |||||||||
22/10/17 | UTCT v0.36 (Rīts Liepājā) |
Džokers | 9.00 | 42:26 | 124 | 04:42 | 12.73 | ||
21/10/17 | Liepājas Karaostas StirnuBuks (Lūsis) +220 |
Džokers | 30.20 | 2:07:02 | 04:12 | 14.26 | ir | ||
21/10/17 | Iesildīšanās / atsildīšanās |
Džokers | 3.50 | 19:30 | 05:34 | 10.77 | ir | ||
20/10/17 | UTCT v0.35 (Vāveres ielūdz tumsā) |
Džokers | 10.80 | 1:07:38 | 06:15 | 9.58 | ir | ||
19/10/17 | UTCT v0.34 (Mežaparkā vācot augstummetrus) +510 |
Džokers | 17.00 | 1:30:30 | 05:19 | 11.27 | ir | ||
19/10/17 | UTCT v0.33 (Rīts pastīvi) |
Džokers | 7.50 | 34:30 | 128 | 04:36 | 13.04 | ir | |
18/10/17 | UTCT v0.32 (5km @3:30) |
Džokers | 13.50 | 55:54 | 144 | 04:08 | 14.49 | ir | |
18/10/17 | UTCT v0.31 (Rīta mierīgais) |
Džokers | 7.50 | 34:19 | 123 | 04:34 | 13.11 | ir | |
17/10/17 | UTCT v0.30 (Takas Mežaparkā) +100 |
Džokers | 13.00 | 1:00:13 | 134 | 04:37 | 12.95 | ir | |
17/10/17 | UTCT v0.29 (Rīts Mežaparkā) |
Džokers | 7.50 | 33:47 | 133 | 04:30 | 13.32 | ir | |
16/10/17 | UTCT v0.28 (SV: Supermens pret Dāŗksaidu) +250 |
Džokers | 14.00 | 1:40:00 | 07:08 | 8.40 | ir | ||
133.50 | |||||||||
15/10/17 | UTCT v0.27 (Saulainā pusīte) |
Džokers | 21.10 | 1:28:49 | 140 | 04:12 | 14.25 | ir | |
14/10/17 | UTCT v0.26 (3x2km @3:20) |
Džokers | 14.70 | 1:00:00 | 140 | 04:04 | 14.70 | ir | |
13/10/17 | UTCT v0.25 (Pauguri Mežaparkā) +250 |
Džokers | 13.20 | 1:14:07 | 05:36 | 10.69 | ir | ||
13/10/17 | UTCT v0.24 (Vāveres ielūdz piektdienā trīspadsmitajā) |
Džokers | 10.90 | 1:07:12 | 06:09 | 9.73 | ir | ||
12/10/17 | UTCT v0.23 (5km @3:30) |
Džokers | 12.70 | 52:27 | 146 | 04:07 | 14.53 | ir | |
12/10/17 | UTCT v0.22 (Rīta klasika) |
Džokers | 7.50 | 33:40 | 129 | 04:29 | 13.37 | ir | |
11/10/17 | UTCT v0.21 (Mežaparka takas) +120 |
Džokers | 13.00 | 1:05:15 | 136 | 05:01 | 11.95 | ir | |
11/10/17 | UTCT v0.20 (Rīta aplis) |
Džokers | 7.50 | 34:11 | 04:33 | 13.16 | ir | ||
09/10/17 | UTCT v0.19 (SV: Supermens pret Doomsday) +250 |
Džokers | 12.00 | 1:28:00 | 07:20 | 8.18 | ir | ||
09/10/17 | UTCT v0.18 (Rīta aplis) |
Džokers | 7.50 | 34:11 | 128 | 04:33 | 13.16 | ir | |
120.10 | |||||||||
08/10/17 | UTCT v0.17 (Uz Juglu) |
Džokers | 24.00 | 1:43:46 | 138 | 04:19 | 13.88 | ir | |
07/10/17 | UTCT v0.16 (Mežaparks) |
Džokers | 13.00 | 58:50 | 134 | 04:31 | 13.26 | ir | |
06/10/17 | UTCT v0.15 (Vāveres ielūdz uz bildi) |
Džokers | 10.80 | 1:04:45 | 99 | 05:59 | 10.01 | ir | |
05/10/17 | UTCT v0.14 (Jaunā Mežaparka kalns) +330 |
Džokers | 12.20 | 1:06:05 | 149 | 05:25 | 11.08 | ir | |
04/10/17 | UTCT v0.13 (Mežaparka takas) +100 |
Džokers | 12.50 | 1:00:00 | 139 | 04:48 | 12.50 | ir | |
04/10/17 | UTCT v0.12 (Rīts) |
Džokers | 7.50 | 34:38 | 135 | 04:37 | 12.99 | ir | |
02/10/17 | UTCT v0.11 (SV: Betmens pret Džokeru) +250 |
Džokers | 12.50 | 1:41:00 | 08:04 | 7.43 | ir | ||
02/10/17 | UTCT v0.10 (Rīts pa rajonu) |
Džokers | 7.50 | 34:42 | 129 | 04:37 | 12.97 | ir | |
100.00 | |||||||||
01/10/17 | UTCT v0.09 (Aplītis ap rajonu) |
Džokers | 14.50 | 1:08:17 | 126 | 04:42 | 12.74 | ir | |
29/09/17 | UTCT v0.08 (Vāveres ielūdz jaunā vietā) |
Džokers | 10.60 | 1:05:00 | 06:07 | 9.78 | ir | ||
28/09/17 | UTCT v0.07 (Cauri centram) |
Džokers | 14.00 | 1:03:36 | 04:32 | 13.21 | ir | ||
26/09/17 | UTCT v0.06 (Sigulda, SKM aplis) +880 |
Džokers | 28.61 | 3:07:18 | 128 | 06:32 | 9.16 | ir | |
26/09/17 | UTCT v0.05 (Uz vilcienu) |
Džokers | 3.08 | 14:34 | 132 | 04:43 | 12.69 | ir | |
25/09/17 | UTCT v0.04 (SV: Betmens vs Hārlija) +250 |
Džokers | 11.70 | 1:32:45 | 07:55 | 7.57 | ir | ||
25/09/17 | UTCT v0.03 (Rīts Mežaparkā) |
Džokers | 7.50 | 35:19 | 128 | 04:42 | 12.74 | ir | |
89.99 | |||||||||
24/09/17 | Lāčplēšu Kross |
Džokers | 9.15 | 36:01 | 03:56 | 15.24 | ir | ||
24/09/17 | Iesildīšanās / atsildīšanās |
Džokers | 6.13 | 35:11 | 05:44 | 10.45 | ir | ||
23/09/17 | Gaujas ielejas Stirnu Buks (Lūsis) +890 |
Džokers | 28.43 | 2:45:16 | 05:48 | 10.32 | ir | ||
23/09/17 | Iesildīšanās / atsildīšanās |
Džokers | 2.31 | 12:03 | 05:12 | 11.50 | ir | ||
22/09/17 | UTCT v0.02 (Ar Leldi) |
Džokers | 6.12 | 40:15 | 06:34 | 9.12 | ir | ||
21/09/17 | UTCT v0.01 (Rīts Mežaparkā) |
Džokers | 7.50 | 34:19 | 04:34 | 13.11 | ir | ||
18/09/17 | Starsezona (SV: Betmens pret Pingvīnu) (+250) |
Džokers | 13.81 | 1:44:33 | 07:34 | 7.93 | ir | ||
73.45 | |||||||||
16/09/17 | Starpsezona (Ozolkalns) +250 |
Džokers | 10.50 | 1:06:30 | 06:20 | 9.47 | ir | ||
13/09/17 | Starpsezona (Mežaparks) |
Džokers | 10.00 | 46:07 | 134 | 04:36 | 13.01 | ir | |
20.50 | |||||||||
09/09/17 | Starpsezona (Viļņa) |
Džokers | 12.76 | 1:09:45 | 05:27 | 10.98 | |||
08/09/17 | Starpsezona (Vāveres ielūdz 50. reizi) |
Džokers | 7.38 | 44:30 | 06:01 | 9.95 | ir | ||
20.14 | |||||||||
01/09/17 | CCC v1.0 (+6015) |
Džokers | 99.38 | 11:52:25 | 07:10 | 8.37 | ir | ||
31/08/17 | CCC v0.65 (Les Houches) (+150) |
Džokers | 7.50 | 35:51 | 04:46 | 12.55 | ir | ||
29/08/17 | CCC v0.64 (Brevant - Flegere - Chamonix) (+175) |
Džokers | 14.80 | 1:18:54 | 05:19 | 11.25 | ir | ||
29/08/17 | CCC v0.63 (Chamonix Vertical KM) (+925) |
Džokers | 3.94 | 49:33 | 12:34 | 4.77 | ir | ||
29/08/17 | CCC v0.62 (Les Houches) |
Džokers | 7.00 | 41:42 | 05:57 | 10.07 | ir | ||
28/08/17 | CCC v0.61 (Iserables) (+135) |
Džokers | 5.00 | 32:24 | 06:28 | 9.26 | ir | ||
137.62 | |||||||||
27/08/17 | CCC v0.60 (La Fouly) (+700) |
Džokers | 15.00 | 1:50:00 | 07:20 | 8.18 | ir | ||
23/08/17 | CCC v0.59 (Purvciems) |
Džokers | 12.00 | 52:00 | 129 | 04:20 | 13.85 | ir | |
22/08/17 | CCC v0.58 (Mežaparks) |
Džokers | 11.00 | 47:42 | 126 | 04:20 | 13.84 | ir | |
38.00 | |||||||||
18/08/17 | World Rogaining Championships (+4500) |
Džokers | 112.80 | 23:43:36 | 12:37 | 4.75 | ir | ||
16/08/17 | CCC v0.57 (Mežaparks) |
Džokers | 12.00 | 52:46 | 134 | 04:23 | 13.64 | ir | |
15/08/17 | CCC v0.56 (Sigulda) (+740) |
Džokers | 18.00 | 1:42:45 | 05:42 | 10.51 | ir | ||
142.80 | |||||||||
13/08/17 | CCC v0.55 (Smeceres Sila mototrase x8) (+1050) |
Džokers | 20.00 | 1:50:31 | 05:31 | 10.86 | ir | ||
12/08/17 | CCC v0.54 (Smeceres Sils) (+350) |
Džokers | 12.00 | 1:00:45 | 136 | 05:03 | 11.85 | ir | |
12/08/17 | CCC v0.53 (Madona) |
Džokers | 6.70 | 29:49 | 129 | 04:27 | 13.48 | ir | |
10/08/17 | CCC v0.52 (10km @3:30) |
Džokers | 18.00 | 1:09:26 | 03:51 | 15.55 | ir | ||
09/08/17 | CCC v0.51 (Biķernieki) (+370) |
Džokers | 12.00 | 1:00:12 | 137 | 05:01 | 11.96 | ir | |
08/08/17 | CCC v0.50 (Sigulda) (+620) |
Džokers | 21.00 | 1:44:30 | 04:58 | 12.06 | ir | ||
89.70 | |||||||||
06/08/17 | CCC v0.49 (Cēsu kalniņi) (+550) |
Džokers | 18.50 | 1:35:04 | 128 | 05:08 | 11.68 | ir | |
05/08/17 | Iesildīšanās / atsildīšanās |
Džokers | 3.24 | 15:52 | 129 | 04:53 | 12.25 | ir | |
05/08/17 | Cēsis Eco Trail v4.0 (23km) (+390) |
Džokers | 22.41 | 1:28:45 | 158 | 03:57 | 15.15 | ir | |
04/08/17 | CCC v0.48 (Ātrāks lēnais) |
Džokers | 18.00 | 1:10:38 | 143 | 03:55 | 15.29 | ir | |
04/08/17 | CCC v0.47 (Vāveres ielūdz uz Cēsīm) |
Džokers | 10.00 | 1:00:26 | 06:02 | 9.93 | ir | ||
03/08/17 | CCC v0.46 (3km@10:15) |
Džokers | 14.00 | 58:19 | 04:09 | 14.40 | ir | ||
03/08/17 | CCC v0.45 (Dārzciems) |
Džokers | 7.00 | 32:53 | 04:41 | 12.77 | ir | ||
02/08/17 | CCC v0.44 (Grīziņkalna kāpnes) (+250) |
Džokers | 12.30 | 1:25:56 | 119 | 06:59 | 8.59 | ir | |
02/08/17 | CCC v0.43 (Teika) |
Džokers | 10.00 | 46:11 | 112 | 04:37 | 12.99 | ir | |
01/08/17 | CCC v0.42 (Sigulda) (+600) |
Džokers | 21.10 | 1:46:00 | 142 | 05:01 | 11.94 | ir | |
01/08/17 | CCC v0.41 (Rīs Dārzciemā) |
Džokers | 7.50 | 35:28 | 111 | 04:43 | 12.69 | ir | |
144.05 | |||||||||
30/07/17 | CCC v0.40 (Recovery) |
Džokers | 12.14 | 58:10 | 113 | 04:47 | 12.52 | ir | |
29/07/17 | Iesildīšanās / atsildīšanās |
Džokers | 5.86 | 31:28 | 05:22 | 11.17 | ir | ||
29/07/17 | Pokaiņu meža Stirnu Buks (lūsis) (+440) |
Džokers | 31.50 | 2:17:16 | 04:21 | 13.77 | ir | ||
28/07/17 | CCC v0.39 (8x200m @3:30) |
Džokers | 10.00 | 43:30 | 126 | 04:21 | 13.79 | ir | |
28/07/17 | CCC v0.38 (Vāveres ielūdz uz Zaķusalu) |
Džokers | 12.20 | 1:10:20 | 93 | 05:45 | 10.41 | ir | |
27/07/17 | CCC v0.37 (3x2km @3:20) |
Džokers | 19.30 | 1:18:04 | 135 | 04:02 | 14.83 | ir | |
27/07/17 | CCC v0.36 (Purvciems) |
Džokers | 7.50 | 35:00 | 115 | 04:40 | 12.86 | ir | |
26/07/17 | CCC v0.35 (Mežaparks) |
Džokers | 13.00 | 56:00 | 128 | 04:18 | 13.93 | ir | |
26/07/17 | CCC v0.34 (Grīziņkalns un Ziedonītis) |
Džokers | 7.50 | 35:27 | 04:43 | 12.69 | ir | ||
25/07/17 | CCC v0.33 (Sigulda) (+660) |
Džokers | 18.50 | 1:37:30 | 05:16 | 11.38 | ir | ||
25/07/17 | CCC v0.32 (Purvciems) |
Džokers | 7.50 | 35:43 | 04:45 | 12.60 | ir | ||
24/07/17 | CCC v0.31 (Biķernieku mežs) (+350) |
Džokers | 17.50 | 1:26:08 | 04:55 | 12.19 | ir | ||
24/07/17 | CCC v0.30 (V4-O4) |
Džokers | 7.50 | 36:18 | 04:50 | 12.40 | ir | ||
170.00 | |||||||||
22/07/17 | Iesildīšanās / atsildīšanās |
Džokers | 6.00 | 30:35 | 05:05 | 11.77 | ir | ||
22/07/17 | Jelgavas pusmaratons v3.0 |
Džokers | 21.10 | 1:10:26 | 03:20 | 17.97 | ir | ||
22/07/17 | CCC v0.29 (V4-O4) |
Džokers | 6.00 | 28:13 | 04:42 | 12.76 | ir | ||
21/07/17 | CCC v0.28 (8x200m @3:25) |
Džokers | 10.00 | 43:30 | 04:21 | 13.79 | ir | ||
21/07/17 | CCC v0.27 (Vāveres ielūdz uz Jelgavu) |
Džokers | 12.00 | 1:09:14 | 05:46 | 10.40 | ir | ||
20/07/17 | CCC v0.26 (5×1km @3:07) |
Džokers | 14.00 | 54:19 | 03:52 | 15.46 | ir | ||
20/07/17 | CCC v0.25 (Mežaparka mazais aplis) |
Džokers | 7.50 | 34:08 | 04:33 | 13.18 | ir | ||
19/07/17 | CCC v0.24 (Biķernieku mežā) (+175) |
Džokers | 19.40 | 1:26:43 | 04:28 | 13.42 | ir | ||
19/07/17 | CCC v0.23 (Rīts uz Ozolu ielu) |
Džokers | 7.00 | 33:00 | 04:42 | 12.73 | ir | ||
18/07/17 | CCC v0.22 (Sigulda) (+600) |
Džokers | 17.50 | 1:30:51 | 05:11 | 11.56 | ir | ||
18/07/17 | CCC v0.21 (Rīts ap rajonu) |
Džokers | 7.50 | 35:00 | 04:40 | 12.86 | ir | ||
17/07/17 | CCC v0.20 (Supervaroņi Grīziņkalnā) (+250) |
Džokers | 16.00 | 1:45:53 | 06:37 | 9.07 | ir | ||
17/07/17 | CCC v0.19 (Rīts Purvčikā) |
Džokers | 8.00 | 36:35 | 04:34 | 13.12 | ir | ||
152.00 | |||||||||
15/07/17 | CCC v0.18 (VSK Noskrien stafete) |
Džokers | 25.00 | 2:04:05 | 04:57 | 12.09 | ir | ||
14/07/17 | CCC v0.17 (Pokaiņi) (+110) |
Džokers | 8.50 | 1:00:00 | 07:03 | 8.50 | ir | ||
14/07/17 | CCC v0.16 (Vāveres ielūdz uz Āžu ielu) |
Džokers | 10.30 | 1:01:00 | 05:55 | 10.13 | ir | ||
13/07/17 | CCC v0.15 (5x2km @3:25) |
Džokers | 19.00 | 1:15:09 | 03:57 | 15.17 | ir | ||
13/07/17 | CCC v0.14 (Rīts parkos) |
Džokers | 7.00 | 32:54 | 117 | 04:42 | 12.77 | ir | |
12/07/17 | CCC v0.13 (Mežaparka takas) |
Džokers | 13.20 | 1:03:05 | 132 | 04:46 | 12.55 | ir | |
12/07/17 | CCC v0.12 (Rīts parkos) |
Džokers | 7.00 | 32:54 | 120 | 04:42 | 12.77 | ir | |
11/07/17 | CCC v0.11 (12x150 pret kalnu) (+120) |
Džokers | 14.00 | 1:09:30 | 130 | 04:57 | 12.09 | ir | |
11/07/17 | CCC v0.10 (Rīts Dārzciemā) |
Džokers | 8.00 | 38:39 | 116 | 04:49 | 12.42 | ir | |
10/07/17 | CCC v0.09 (Apreibināšanās Grīziņkalnā) (+350) |
Džokers | 10.50 | 1:01:36 | 138 | 05:52 | 10.23 | ir | |
10/07/17 | CCC v0.08 (pieBiksti) |
Džokers | 13.30 | 59:12 | 127 | 04:27 | 13.48 | ir | |
135.80 | |||||||||
08/07/17 | CCC v0.07 (Ar Aneti) |
Džokers | 17.35 | 1:26:10 | 04:57 | 12.08 | ir | ||
07/07/17 | CCC v0.06 (Vāveres ielūdz uz Maskačkas parkiem) |
Džokers | 10.16 | 1:00:10 | 05:55 | 10.13 | ir | ||
06/07/17 | CCC v0.05 (Mežaparks) |
Džokers | 12.00 | 53:20 | 138 | 04:26 | 13.50 | ir | |
04/07/17 | CCC v0.04 (Uz Lucavsalu) |
Džokers | 13.84 | 1:11:24 | 05:09 | 11.63 | ir | ||
53.35 | |||||||||
01/07/17 | Veclaicenes Stirnu buks (lūsis) (+780) |
Džokers | 34.57 | 2:35:14 | 04:29 | 13.36 | ir | ||
01/07/17 | Iesildīšanās / atsildīšanās |
Džokers | 3.77 | 18:23 | 04:52 | 12.30 | ir | ||
30/06/17 | CCC v0.03 (Vāveres ielūdz uz Alūksni) |
Džokers | 10.00 | 1:00:16 | 06:01 | 9.96 | ir | ||
28/06/17 | CCC v0.02 (Mežaparka takas) |
Džokers | 13.00 | 1:00:55 | 133 | 04:41 | 12.80 | ir | |
27/06/17 | CCC v0.01 (Recovery pa takām) |
Džokers | 6.50 | 30:33 | 130 | 04:42 | 12.77 | ir | |
67.84 | |||||||||
23/06/17 | Lavaredo Ultra Trail v2.0 (+5800) |
Džokers | 119.40 | 13:42:48 | 06:53 | 8.71 | ir | ||
22/06/17 | LUT v1.12 (Borca di Cadore) |
Džokers | 6.00 | 28:05 | 04:40 | 12.82 | ir | ||
21/06/17 | LUT v1.11 (Lavaredo trases izpēte) (+1200) |
Džokers | 15.17 | 1:43:17 | 06:48 | 8.81 | ir | ||
21/06/17 | LUT v1.10 (San Vito di Cadore) (+100) |
Džokers | 6.00 | 27:43 | 04:37 | 12.99 | ir | ||
20/06/17 | LUT v1.09 (Rīts pirms Itālijas) |
Džokers | 7.50 | 33:03 | 04:24 | 13.62 | ir | ||
19/06/17 | LUT v1.08 (Grīziņa kāpnes) (+250) |
Džokers | 12.00 | 1:30:00 | 07:30 | 8.00 | ir | ||
166.07 | |||||||||
17/06/17 | LUT v1.07 (pirms Liepājas) |
Džokers | 13.50 | 1:01:10 | 04:31 | 13.24 | ir | ||
16/06/17 | LUT v1.06 (Pirms Džegera) |
Džokers | 16.50 | 1:12:14 | 136 | 04:22 | 13.71 | ir | |
16/06/17 | LUT v1.05 (Piektdienas vēlais rīts) |
Džokers | 7.50 | 34:37 | 123 | 04:36 | 13.00 | ir | |
15/06/17 | LUT v1.04 (Caur Dominu) |
Džokers | 12.70 | 58:05 | 04:34 | 13.12 | ir | ||
15/06/17 | LUT v1.03 (Rīts - kaut kā grūši) |
Džokers | 7.00 | 32:30 | 04:38 | 12.92 | ir | ||
14/06/17 | LUT v1.02 (Pirms slimnīcas) |
Džokers | 15.00 | 1:07:43 | 04:30 | 13.29 | ir | ||
13/06/17 | LUT 1.01 (Atgriešanās Rīgā) |
Džokers | 12.00 | 53:30 | 134 | 04:27 | 13.46 | ir | |
84.20 | |||||||||
10/06/17 | Iesildīšanās |
Džokers | 1.79 | 09:09 | 05:06 | 11.74 | ir | ||
10/06/17 | Ultra Trail World Championships v2.0 (+2885) |
Džokers | 48.36 | 5:04:36 | 06:17 | 9.53 | ir | ||
09/06/17 | WCH v1.45 (Klostera apkārtne) (+100) |
Džokers | 6.50 | 34:40 | 05:20 | 11.25 | ir | ||
08/06/17 | WCH v1.44 (Rīts no klostera) (+350) |
Džokers | 7.00 | 38:48 | 05:32 | 10.82 | ir | ||
07/06/17 | WCH v1.43 (Trases tests) (+1125) |
Džokers | 20.35 | 2:07:46 | 141 | 06:16 | 9.56 | ir | |
06/06/17 | WCH v1.42 (Rimini) |
Džokers | 10.50 | 56:42 | 05:24 | 11.11 | ir | ||
94.50 | |||||||||
04/06/17 | WCH v1.41 (Kundziņsala, Sarķene un Mežaparks) |
Džokers | 27.70 | 2:00:00 | 131 | 04:19 | 13.85 | ir | |
03/06/17 | WCH v1.40 (2x6km @3:40) |
Džokers | 21.10 | 1:25:12 | 148 | 04:02 | 14.86 | ir | |
02/06/17 | WCH v1.39 (Vāveres ielūdz glaudīt zilonīti) |
Džokers | 12.00 | 1:10:18 | 94 | 05:51 | 10.24 | ir | |
01/06/17 | WCH v1.38 (2x3km - 10:11; 9:58) |
Džokers | 15.50 | 1:02:47 | 138 | 04:03 | 14.81 | ir | |
01/06/17 | WCH v1.37 (Rīts Dārzciemā) |
Džokers | 8.00 | 36:53 | 121 | 04:36 | 13.01 | ir | |
30/05/17 | WCH v1.36 (Līdz stadionam) |
Džokers | 13.00 | 1:00:34 | 119 | 04:39 | 12.88 | ir | |
29/05/17 | WCH v1.35 (SV: Lekss Lutors) (+250) |
Džokers | 16.20 | 2:01:30 | 128 | 07:30 | 8.00 | ir | |
29/05/17 | WCH v1.34 (Pirmdienas rīts) |
Džokers | 7.50 | 34:25 | 124 | 04:35 | 13.08 | ir | |
121.00 | |||||||||
28/05/17 | WCH v1.33 (Madonas Riekstu patruļa) (+100) |
Džokers | 11.00 | 54:16 | 132 | 04:56 | 12.16 | ir | |
27/05/17 | Iesildīšanās / atsildīšanās |
Džokers | 4.00 | 21:00 | 05:15 | 11.43 | ir | ||
27/05/17 | Smeceres sila Stirnu buks (lūsis) (+470) |
Džokers | 30.50 | 2:01:23 | 03:58 | 15.08 | ir | ||
26/05/17 | WCH v1.32 (Vāveres ielūdz uz Madonu) |
Džokers | 9.30 | 55:48 | 92 | 06:00 | 10.00 | ir | |
25/05/17 | WCH v1.31 (Mežaparks) |
Džokers | 13.50 | 58:00 | 137 | 04:17 | 13.97 | ir | |
24/05/17 | WCH v1.30 (SV: Reivena) |
Džokers | 4.00 | 19:04 | 04:46 | 12.59 | ir | ||
23/05/17 | WCH v1.29 (3x2km @3:22) |
Džokers | 19.00 | 1:16:05 | 136 | 04:00 | 14.98 | ir | |
22/05/17 | WCH v1.28 (SV: Naitvings) (+250) |
Džokers | 13.00 | 1:34:00 | 134 | 07:13 | 8.30 | ir | |
104.30 | |||||||||
21/05/17 | Šlokenbekas rogainings 8h (+975) |
Džokers | 58.89 | 7:54:02 | 08:02 | 7.45 | ir | ||
19/05/17 | WCH v1.27 (Sezonas pirmais Vecāķos) |
Džokers | 14.30 | 1:06:00 | 134 | 04:36 | 13.00 | ir | |
19/05/17 | WCH v1.26 (Vāveres ielūdz uz Mēbeļu namu) |
Džokers | 10.20 | 1:01:06 | 05:59 | 10.02 | ir | ||
18/05/17 | WCH v1.25 (Tempo 5km) |
Džokers | 12.00 | 48:51 | 141 | 04:04 | 14.74 | ir | |
18/05/17 | WCH v1.24 (Ceturtdienas rīts) |
Džokers | 7.50 | 34:41 | 122 | 04:37 | 12.97 | ir | |
17/05/17 | WCH v1.23 (SV: Neredzamā sieviete) |
Džokers | 10.00 | 44:46 | 123 | 04:28 | 13.40 | ir | |
17/05/17 | WCH v1.22 (Trešdienas rīts) |
Džokers | 7.50 | 34:30 | 125 | 04:36 | 13.04 | ir | |
16/05/17 | WCH v1.21 (Magnēts Mežaparkā) |
Džokers | 12.00 | 1:03:48 | 05:19 | 11.29 | ir | ||
16/05/17 | WCH v1.20 (Rīts otrdienā) |
Džokers | 7.50 | 34:39 | 125 | 04:37 | 12.99 | ir | |
15/05/17 | WCH v1.19 (SV: Robins) +250 |
Džokers | 14.00 | 1:36:00 | 06:51 | 8.75 | ir | ||
153.89 | |||||||||
14/05/17 | Lattelecom Rīgas maratons v4.0 |
Džokers | 42.20 | 2:34:12 | 168 | 03:39 | 16.42 | ir | |
14/05/17 | Iesildīšanās pirms LRM |
Džokers | 2.50 | 12:30 | 125 | 05:00 | 12.00 | ir | |
13/05/17 | WCH v1.18 (Pēdējais pirms maratona) |
Džokers | 11.50 | 49:35 | 138 | 04:18 | 13.92 | ir | |
12/05/17 | WCH v1.17 (Vāveres ielūdz uz maratonu) |
Džokers | 10.60 | 1:03:45 | 06:00 | 9.98 | ir | ||
11/05/17 | WCH v1.16 (2km @3:35) |
Džokers | 13.00 | 55:26 | 133 | 04:15 | 14.07 | ir | |
11/05/17 | WCH v1.15 (Ceturtdienas rīts) |
Džokers | 7.50 | 34:03 | 126 | 04:32 | 13.22 | ir | |
10/05/17 | WCH v1.14 (SV: Hokejputns) |
Džokers | 10.00 | 46:26 | 125 | 04:38 | 12.92 | ir | |
09/05/17 | WCH v1.13 (10km @3:30) |
Džokers | 17.00 | 1:06:34 | 152 | 03:54 | 15.32 | ir | |
09/05/17 | WCH v1.12 (Otrdienas rīts) |
Džokers | 8.00 | 37:10 | 128 | 04:38 | 12.91 | ir | |
08/05/17 | WCH v1.11 (Supervaroņi: Asteriks) +250 |
Džokers | 17.50 | 2:02:50 | 130 | 07:01 | 8.55 | ir | |
08/05/17 | WCH v1.10 (Rīts) |
Džokers | 7.50 | 33:51 | 122 | 04:30 | 13.29 | ir | |
147.30 | |||||||||
07/05/17 | WCH v1.09 (Uz minigolfu) |
Džokers | 3.16 | 12:02 | 03:48 | 15.76 | ir | ||
06/05/17 | WCH v1.08 (Mežaparks) |
Džokers | 13.00 | 59:35 | 04:35 | 13.09 | ir | ||
05/05/17 | WCH v1.07 (Cēsis ar dāmām) |
Džokers | 9.32 | 1:01:00 | 06:32 | 9.17 | ir | ||
04/05/17 | WCH v1.06 (Mežaparks) |
Džokers | 13.00 | 59:00 | 132 | 04:32 | 13.22 | ir | |
03/05/17 | WCH v1.05 (Vāveres ielūdz trešdienā) |
Džokers | 11.17 | 1:07:19 | 06:01 | 9.96 | ir | ||
01/05/17 | WCH v1.04 (Smeceres sila tests) (+400) |
Džokers | 19.80 | 2:17:33 | 108 | 06:56 | 8.64 | ir | |
69.45 | |||||||||
30/04/17 | Ziemeļkurzemes nakts rogainings 12h |
Džokers | 80.74 | 11:48:42 | 08:46 | 6.84 | ir | ||
28/04/17 | WCH v1.03 (Vāveres ielūdz no rītiem) |
Džokers | 10.20 | 1:02:00 | 06:04 | 9.87 | ir | ||
27/04/17 | WCH v1.02 (Mežaparka takas) |
Džokers | 13.00 | 1:02:00 | 134 | 04:46 | 12.58 | ir | |
26/04/17 | WCH v1.01 (SV: Storma) |
Džokers | 7.00 | 32:55 | 121 | 04:42 | 12.76 | ir | |
110.94 | |||||||||
22/04/17 | Madeira Island Ultra Trail v1.0 (+7100) |
Džokers | 111.77 | 14:44:12 | 142 | 07:54 | 7.58 | ir | |
20/04/17 | MIUT v0.48 (Rīts Santanā) (+200) |
Džokers | 7.00 | 35:34 | 118 | 05:04 | 11.81 | ir | |
18/04/17 | MIUT v0.47 (Madeira pirmais kalns) (+1160) |
Džokers | 17.00 | 1:54:36 | 06:44 | 8.90 | ir | ||
17/04/17 | MIUT v0.46 (Madeira - Santana) (+500) |
Džokers | 10.65 | 53:00 | 04:58 | 12.06 | ir | ||
146.42 | |||||||||
16/04/17 | MIUT v0.45 (Glazgova) (+180) |
Džokers | 16.37 | 1:14:32 | 04:33 | 13.18 | ir | ||
15/04/17 | Stirnu Buks Zilajos kalnos (+430) |
Džokers | 26.89 | 1:46:44 | 169 | 03:58 | 15.12 | ir | |
15/04/17 | Iesildīšanās / atsildīšanās |
Džokers | 3.52 | 19:21 | 122 | 05:29 | 10.91 | ir | |
14/04/17 | MIUT v0.44 (Vāveres ielūdz Lieldienās) |
Džokers | 11.58 | 1:11:49 | 06:12 | 9.67 | ir | ||
13/04/17 | MIUT v0.43 (Uz Pārdaugavu pie Ilzes) |
Džokers | 23.63 | 2:00:00 | 112 | 05:04 | 11.82 | ir | |
12/04/17 | MIUT v0.42 (Mežaparka treils (+100) |
Džokers | 14.00 | 1:02:58 | 131 | 04:29 | 13.34 | ir | |
11/04/17 | MIUT v0.41 (Takas pa lietu) |
Džokers | 13.30 | 1:01:15 | 128 | 04:36 | 13.03 | ir | |
10/04/17 | MIUT v0.40 (SV: El Porkadors) (+250) |
Džokers | 15.70 | 1:56:03 | 07:23 | 8.12 | ir | ||
10/04/17 | MIUT v0.39 (Nedēļu uzsākot) |
Džokers | 7.50 | 33:30 | 127 | 04:28 | 13.43 | ir | |
132.49 | |||||||||
07/04/17 | MIUT v0.38 (Vāveres ielūdz televīzijā) |
Džokers | 20.00 | 1:47:10 | 104 | 05:21 | 11.20 | ir | |
06/04/17 | MIUT v0.37 (3x3km @3:30 pa takām) |
Džokers | 17.00 | 1:09:06 | 148 | 04:03 | 14.76 | ir | |
05/04/17 | MIUT v0.36 (SV: Kamene) |
Džokers | 8.50 | 37:30 | 122 | 04:24 | 13.60 | ir | |
04/04/17 | MIUT v0.35 (Magnēts 1.posms Šmerlis) (+100) |
Džokers | 10.41 | 1:15:07 | 125 | 07:12 | 8.32 | ir | |
04/04/17 | MIUT v0.34 (Uz/no Magnēta) |
Džokers | 9.87 | 44:25 | 128 | 04:30 | 13.33 | ir | |
04/04/17 | MIUT v0.33 (Saulains rīts pa takām) |
Džokers | 7.70 | 36:45 | 126 | 04:46 | 12.57 | ir | |
03/04/17 | MIUT v0.32 (Supervaroņi: Halks) (+250) |
Džokers | 14.30 | 1:46:44 | 07:27 | 8.04 | ir | ||
87.78 | |||||||||
02/04/17 | MIUT v0.31 (Ap Ķīšezeru) |
Džokers | 32.00 | 2:10:30 | 151 | 04:04 | 14.71 | ir | |
31/03/17 | MIUT v0.30 (Vāveres ielūdz) |
Džokers | 16.50 | 1:30:00 | 05:27 | 11.00 | ir | ||
30/03/17 | MIUT v0.29 (Pirms Takas) |
Džokers | 13.00 | 53:30 | 133 | 04:06 | 14.58 | ir | |
30/03/17 | MIUT v0.28 (Ceturtdienas rīts) |
Džokers | 7.50 | 34:15 | 04:34 | 13.14 | ir | ||
29/03/17 | MIUT v0.27 (Supervaroņi: Ksena) |
Džokers | 14.00 | 59:53 | 04:16 | 14.03 | ir | ||
28/03/17 | MIUT v0.26 (Suunto Spartan Ultra pirmais) |
Džokers | 13.00 | 57:29 | 122 | 04:25 | 13.57 | ir | |
28/03/17 | MIUT v0.2 (Rīts) |
Džokers | 7.50 | 35:10 | 04:41 | 12.80 | ir | ||
103.50 | |||||||||
26/03/17 | Rīgas rogainings v5.0 (+760) |
Džokers | 70.56 | 5:52:38 | 04:59 | 12.01 | ir | ||
25/03/17 | MIUT v0.24 (Sigulda) +750 |
Džokers | 20.00 | 1:54:05 | 05:42 | 10.52 | ir | ||
24/03/17 | MIUT v0.23 (Tempo 8km @3:38) |
Džokers | 16.00 | 1:04:26 | 04:01 | 14.90 | ir | ||
24/03/17 | MIUT v0.22 (Vāveres ielūdz) |
Džokers | 19.00 | 1:43:51 | 05:27 | 10.98 | ir | ||
23/03/17 | MIUT v0.21 (Saulains rīts) |
Džokers | 7.50 | 34:40 | 04:37 | 12.98 | ir | ||
22/03/17 | MIUT v0.20 (SV: Saules meitenes jaunības eliksīrs) |
Džokers | 11.00 | 50:20 | 04:34 | 13.11 | ir | ||
20/03/17 | MIUT v0.19 (SV: Pairo uzsilda Grīziņkalnu) +250 |
Džokers | 14.10 | 1:41:43 | 07:12 | 8.32 | ir | ||
158.16 | |||||||||
19/03/17 | Noskrien Ziemu 4.posms |
Džokers | 10.10 | 35:32 | 03:31 | 17.05 | ir | ||
19/03/17 | Iesildīšanās / atsildīšanās |
Džokers | 6.50 | 32:00 | 04:55 | 12.19 | ir | ||
18/03/17 | Rozentāla skriešanas svētki v1.0 |
Džokers | 10.00 | 32:59 | 03:17 | 18.19 | ir | ||
18/03/17 | Iesildīšanās / atsildīšanās |
Džokers | 6.00 | 29:00 | 04:50 | 12.41 | ir | ||
17/03/17 | MIUT v0.18 (SV: Zaļās laternas vērtīgais gredzens) |
Džokers | 10.50 | 48:45 | 04:38 | 12.92 | ir | ||
17/03/17 | MIUT v0.17 (Vāveres ielūdz) |
Džokers | 18.20 | 1:40:12 | 05:30 | 10.90 | ir | ||
16/03/17 | MIUT v0.16 (6x1km @3:15) |
Džokers | 20.00 | 1:20:46 | 04:02 | 14.86 | ir | ||
15/03/17 | MIUT v0.15 (SV: Šemrokas veiksmes noslēpums) |
Džokers | 7.00 | 33:48 | 04:49 | 12.43 | ir | ||
14/03/17 | MIUT v0.14 (Jocīgais aplis) |
Džokers | 13.00 | 59:00 | 04:32 | 13.22 | ir | ||
14/03/17 | MIUT v0.13 (Rīta īsais) |
Džokers | 7.70 | 34:11 | 04:26 | 13.52 | ir | ||
13/03/17 | MIUT v0.12 (SV: Kalendāra vīrs patriec ziemu) +250 |
Džokers | 18.00 | 2:00:55 | 06:43 | 8.93 | ir | ||
127.00 | |||||||||
12/03/17 | MIUT v0.11 (Mežaparka pusmaratons) |
Džokers | 21.10 | 1:54:24 | 05:25 | 11.07 | ir | ||
11/03/17 | MIUT v0.10 (Siguldas serpentīns) +730 |
Džokers | 21.10 | 1:45:30 | 05:00 | 12.00 | ir | ||
10/03/17 | MIUT v0.09 (SV: Emmas Frostas mutantu akadēmija) |
Džokers | 6.76 | 31:24 | 04:38 | 12.92 | ir | ||
10/03/17 | MIUT v0.08 (Vāveres ielūdz pusmaratons) |
Džokers | 21.10 | 1:56:38 | 05:31 | 10.85 | ir | ||
09/03/17 | MIUT v0.07 (Saulains rīts) |
Džokers | 7.50 | 34:18 | 04:34 | 13.12 | ir | ||
07/03/17 | MIUT v0.06 (Ziema ir atpakaļ) |
Džokers | 10.50 | 49:27 | 04:42 | 12.74 | ir | ||
06/03/17 | MIUT v0.05 (SV: Kaķsievietes zaglīgie nadziņi) +250 |
Džokers | 16.00 | 1:53:00 | 07:03 | 8.50 | ir | ||
104.06 | |||||||||
05/03/17 | MIUT v0.04 (LRM koptreniņš) |
Džokers | 18.00 | 1:41:40 | 05:38 | 10.62 | ir | ||
03/03/17 | MIUT v0.03 (Vāveres ielūdz) |
Džokers | 17.00 | 1:33:07 | 05:28 | 10.95 | ir | ||
02/03/17 | MIUT v0.02 (Atpakaļ Mežaparkā) |
Džokers | 11.00 | 48:04 | 04:22 | 13.73 | ir | ||
01/03/17 | MIUT v0.01 (Supervaroņi: Betmena meitas mīļākā rotaļlieta) |
Džokers | 7.50 | 34:50 | 04:38 | 12.92 | ir | ||
53.50 | |||||||||
26/02/17 | TransGranCanaria (v2.0) +6800 |
Džokers | 127.50 | 14:24:21 | 06:46 | 8.85 | ir | ||
24/02/17 | TGC v1.96 (Pēdējais) |
Džokers | 5.00 | 25:45 | 05:09 | 11.65 | ir | ||
23/02/17 | TGC v1.95 (Rīts uz salas) +100 |
Džokers | 6.50 | 31:24 | 04:49 | 12.42 | ir | ||
22/02/17 | TGC v1.94 (Guia) +300 |
Džokers | 12.00 | 58:27 | 04:52 | 12.32 | ir | ||
21/02/17 | TGC v1.92 (Rīts Galdar) |
Džokers | 6.00 | 27:20 | 04:33 | 13.17 | ir | ||
21/02/17 | TGC v1.93 (Agaete) +1530 |
Džokers | 25.00 | 2:35:42 | 06:13 | 9.63 | ir | ||
20/02/17 | TGC v1.91 (Galdar) +380 |
Džokers | 11.50 | 1:06:30 | 05:46 | 10.38 | ir | ||
20/02/17 | TGC v1.90 (Berlīne) |
Džokers | 8.50 | 38:05 | 04:28 | 13.39 | ir | ||
202.00 | |||||||||
19/02/17 | TGC v1.89 (Pirms lidmašīnas) |
Džokers | 7.00 | 30:46 | 04:23 | 13.65 | ir | ||
18/02/17 | TGC v1.88 (Sestdienas pusgarais) |
Džokers | 17.40 | 1:17:30 | 04:27 | 13.47 | ir | ||
17/02/17 | TGC v1.87 (Supervaroņi: Dedpūls izkrāso Valentīndienu) |
Džokers | 6.60 | 31:05 | 04:42 | 12.74 | ir | ||
17/02/17 | TGC v1.86 (Vāveres ielūdz #22) |
Džokers | 18.00 | 1:38:47 | 05:29 | 10.93 | ir | ||
16/02/17 | TGC v1.85 (Temps 5km @3:40) |
Džokers | 13.00 | 53:41 | 04:07 | 14.53 | ir | ||
15/02/17 | TGC v1.84 (Supervaroņi: Sniegbaltīte savaldzina rūķīšus) |
Džokers | 11.50 | 52:20 | 04:33 | 13.18 | ir | ||
13/02/17 | TGC v1.83 (Supervaroņi: Mistera Frīza siltā sirds) +250 |
Džokers | 17.50 | 1:59:00 | 06:48 | 8.82 | ir | ||
91.00 | |||||||||
12/02/17 | TGC v1.82 (Sliņķītis) |
Džokers | 14.00 | 1:02:40 | 04:28 | 13.40 | ir | ||
11/02/17 | TGC v1.81 (Sestdienas garais) |
Džokers | 30.00 | 2:12:40 | 04:25 | 13.57 | ir | ||
10/02/17 | TGC v1.80 (Supervaroņi: Betmens pazaudē apmetni) |
Džokers | 7.50 | 34:10 | 04:33 | 13.17 | ir | ||
10/02/17 | TGC v1.79 (Vāveres ielūdz arctic edition) |
Džokers | 18.00 | 1:39:12 | 05:30 | 10.89 | ir | ||
09/02/17 | TGC v1.78 (Temps 10km@3:40) |
Džokers | 19.00 | 1:16:46 | 04:02 | 14.85 | ir | ||
08/02/17 | TGC v1.77 (Supervaroņi: Hārlijas Kvinnas Ballīte) |
Džokers | 10.20 | 46:25 | 04:33 | 13.18 | ir | ||
06/02/17 | TGC v1.76 (Supervaroņi: Džokers atgriežas Grīziņkalnā) +250 |
Džokers | 21.30 | 2:33:30 | 07:12 | 8.33 | ir | ||
120.00 | |||||||||
05/02/17 | TGC v1.75 (Svētdienas koptreniņi) |
Džokers | 38.00 | 3:16:00 | 05:09 | 11.63 | ir | ||
04/02/17 | TGC v1.74 (Serpentīni) +800 |
Džokers | 24.00 | 2:05:12 | 05:13 | 11.50 | ir | ||
03/02/17 | TGC v1.73 (Piektdienis) |
Džokers | 12.75 | 1:00:25 | 04:44 | 12.66 | ir | ||
03/02/17 | TGC v1.72 (Vāveres ielūdz no rītiem #20) |
Džokers | 19.20 | 1:45:33 | 05:29 | 10.91 | ir | ||
02/02/17 | TGC v1.71 (Teika) |
Džokers | 20.00 | 1:31:23 | 04:34 | 13.13 | ir | ||
01/02/17 | TGC v1.70 (Supervaroņi: Supermens atrāda presīti) |
Džokers | 11.55 | 52:10 | 04:30 | 13.28 | ir | ||
01/02/17 | TGC v1.69 (Rīta aukstais) |
Džokers | 7.50 | 33:50 | 04:30 | 13.30 | ir | ||
31/01/17 | TGC v1.68 (Vēlais pēc Lietuvas) |
Džokers | 17.00 | 1:18:00 | 04:35 | 13.08 | ir | ||
30/01/17 | TGC v1.67 (Lietuvas ledus kāpnes) +250 |
Džokers | 8.50 | 55:55 | 06:34 | 9.12 | ir | ||
158.50 | |||||||||
28/01/17 | TGC v1.66 (Mini Biksti) |
Džokers | 29.28 | 2:20:11 | 04:47 | 12.53 | ir | ||
24/01/17 | TGC v1.65 (Ķipa tempi) |
Džokers | 14.00 | 1:00:20 | 04:18 | 13.92 | ir | ||
24/01/17 | TGC v1.64 (Rīta riksis) |
Džokers | 7.50 | 34:15 | 04:34 | 13.14 | ir | ||
50.78 | |||||||||
22/01/17 | TGC v1.63 (Sigulda 9x serpentīns) +715 |
Džokers | 19.00 | 1:37:19 | 05:07 | 11.71 | ir | ||
21/01/17 | TGC v1.62 (Labais krasts) |
Džokers | 34.00 | 2:32:00 | 04:28 | 13.42 | ir | ||
20/01/17 | TGC v1.61 (Ain't never gonna get it) |
Džokers | 15.50 | 1:23:25 | 05:22 | 11.15 | ir | ||
19/01/17 | TGC v1.60 (2x3km @3:30) |
Džokers | 15.50 | 1:05:40 | 04:14 | 14.16 | ir | ||
18/01/17 | TGC v1.59 (Supervaroņi) |
Džokers | 9.10 | 43:07 | 04:44 | 12.66 | ir | ||
18/01/17 | TGC v1.58 (Rīta saīsinātais) |
Džokers | 6.50 | 31:00 | 04:46 | 12.58 | ir | ||
17/01/17 | TGC v1.57 (10km @3:40) |
Džokers | 19.00 | 1:19:24 | 04:10 | 14.36 | ir | ||
17/01/17 | TGC v1.56 (Rīta mazais aplis) |
Džokers | 7.50 | 35:11 | 04:41 | 12.79 | ir | ||
16/01/17 | TGC v1.55 (Grīziņkalna kāpnes) +250 |
Džokers | 15.00 | 1:45:08 | 07:00 | 8.56 | ir | ||
141.10 | |||||||||
15/01/17 | Noskrien Ziemu 2.posms (Priekuļi) +239 |
Džokers | 7.90 | 34:21 | 04:20 | 13.80 | ir | ||
15/01/17 | Iesildīšanās/atsildīšanās |
Džokers | 5.95 | 31:50 | 05:21 | 11.21 | ir | ||
14/01/17 | TGC v1.54 (Fartleks) |
Džokers | 16.00 | 1:13:24 | 04:35 | 13.08 | ir | ||
13/01/17 | TGC v1.53 (Vāveres ielūdz) |
Džokers | 15.40 | 1:26:23 | 05:36 | 10.70 | ir | ||
12/01/17 | TGC v1.52 (Izgāzts intervālu skrējiens) |
Džokers | 15.00 | 1:08:25 | 04:33 | 13.15 | ir | ||
11/01/17 | TGC v1.51 (Supervaroņi) |
Džokers | 11.70 | 54:22 | 04:38 | 12.91 | ir | ||
11/01/17 | TGC v1.50 (Rīts) |
Džokers | 7.50 | 34:36 | 04:36 | 13.01 | ir | ||
09/01/17 | TGC v1.49 (Grīziņa trepes) +250 |
Džokers | 15.00 | 1:43:21 | 06:53 | 8.71 | ir | ||
94.45 | |||||||||
08/01/17 | TGC v1.48 (Rieksti serpentīnā) +666 |
Džokers | 19.00 | 1:43:14 | 05:26 | 11.04 | ir | ||
07/01/17 | TGC v1.47 (Ziemassvētku kauju rogainings) |
Džokers | 46.90 | 5:59:05 | 07:39 | 7.84 | ir | ||
06/01/17 | TGC v1.46 (Vāveres ielūdz, Rieksti ierodas) |
Džokers | 15.30 | 1:22:00 | 05:21 | 11.20 | ir | ||
05/01/17 | TGC v1.45 (12km tempo) |
Džokers | 21.10 | 1:29:50 | 04:15 | 14.09 | ir | ||
05/01/17 | TGC v1.44 (Es piecēlos!) |
Džokers | 7.50 | 34:50 | 04:38 | 12.92 | ir | ||
03/01/17 | TGC v1.43 (LOV tests) |
Džokers | 9.00 | 45:00 | 05:00 | 12.00 | ir | ||
03/01/17 | TGC v1.42 (Sniegots rīts) |
Džokers | 7.50 | 34:57 | 04:39 | 12.88 | ir | ||
02/01/17 | TGC v1.41 (Grīziņa kāpnes) +250 |
Džokers | 15.50 | 1:23:07 | 05:21 | 11.19 | ir | ||
141.80 | |||||||||
01/01/17 | TGC v1.40 (Jauns gads, jaunas iespējas) |
Džokers | 18.00 | 1:19:10 | 04:23 | 13.64 | ir | ||
31/12/16 | TGC v1.39 (Sigulda) |
Džokers | 17.00 | 1:36:00 | 05:38 | 10.63 | ir | ||
30/12/16 | TGC v1.38 (Pēc Labieša) |
Džokers | 12.50 | 56:31 | 04:31 | 13.27 | ir | ||
29/12/16 | TGC v1.37 (Labietis) |
Džokers | 15.50 | 1:10:15 | 04:31 | 13.24 | ir | ||
29/12/16 | TGC v1.36 (No rīta) |
Džokers | 7.50 | 33:51 | 04:30 | 13.29 | ir | ||
28/12/16 | TGC v1.35 (Heroes) |
Džokers | 14.00 | 1:04:05 | 04:34 | 13.11 | ir | ||
26/12/16 | Ziemassvētku rogainings Nārnijā |
Džokers | 35.75 | 3:56:16 | 06:36 | 9.08 | ir | ||
120.25 | |||||||||
25/12/16 | TGC v1.34 (Atpakaļ Rīgā) |
Džokers | 10.70 | 49:42 | 04:38 | 12.92 | ir | ||
25/12/16 | TGC v1.33 (Pēc izēšanās) |
Džokers | 7.70 | 38:32 | 05:00 | 11.99 | ir | ||
24/12/16 | TGC v1.32 (Ziemassvētki Cēsīs) |
Džokers | 28.50 | 2:17:16 | 04:48 | 12.46 | ir | ||
23/12/16 | TGC v1.31 (LSPA 8km@3:45 + 2km@3:30) |
Džokers | 22.50 | 1:30:30 | 04:01 | 14.92 | ir | ||
22/12/16 | TGC v1.30 (Pirms Pokera) |
Džokers | 7.50 | 34:00 | 04:32 | 13.24 | ir | ||
21/12/16 | TGC v1.29 (Uz/No Heroes Workout) |
Džokers | 9.50 | 45:33 | 04:47 | 12.51 | ir | ||
21/12/16 | TGC v1.28 (Pirms eglītes) |
Džokers | 7.50 | 34:15 | 04:34 | 13.14 | ir | ||
20/12/16 | TGC v1.27 (Brīvs vakars ir retums) |
Džokers | 17.00 | 1:18:48 | 04:38 | 12.94 | ir | ||
110.90 | |||||||||
18/12/16 | Noskrien Ziemu 1.posms (Sigulda) |
Džokers | 8.33 | 34:30 | 04:08 | 14.49 | ir | ||
18/12/16 | Iesildīšanās / atsildīšanās |
Džokers | 6.39 | 33:40 | 05:16 | 11.39 | ir | ||
17/12/16 | TGC v1.26 (Sestdienas slinkais) |
Džokers | 16.00 | 1:10:08 | 04:23 | 13.69 | ir | ||
16/12/16 | TGC v1.25 (Pirms Star Wars) |
Džokers | 9.00 | 41:08 | 04:34 | 13.13 | ir | ||
15/12/16 | TGC v1.24 (Slidens) |
Džokers | 17.00 | 1:19:20 | 04:40 | 12.86 | ir | ||
14/12/16 | TGC v1.23 (Pirms prāta spēlēm) |
Džokers | 7.50 | 34:05 | 04:32 | 13.20 | ir | ||
13/12/16 | TGC v1.22 (Tempo stadionā) |
Džokers | 20.40 | 1:25:43 | 04:12 | 14.28 | ir | ||
12/12/16 | TGC v1.21 (Kāpnes Grīziņā) |
Džokers | 14.00 | 1:47:15 | 07:39 | 7.83 | ir | ||
98.62 | |||||||||
11/12/16 | TGC v1.20 (Svētdienas pusīte) |
Džokers | 21.10 | 1:34:33 | 04:28 | 13.39 | ir | ||
11/12/16 | TGC v1.19 (Rītarosme) |
Džokers | 7.50 | 34:07 | 04:32 | 13.19 | ir | ||
09/12/16 | TGC v1.18 (Recovery) |
Džokers | 12.00 | 56:56 | 04:44 | 12.65 | ir | ||
08/12/16 | TGC v1.17 (Tempo 10km) |
Džokers | 17.20 | 1:11:39 | 04:09 | 14.40 | ir | ||
07/12/16 | TGC v1.16 (Pirms prāta spēlēm) |
Džokers | 13.23 | 1:00:00 | 04:32 | 13.23 | ir | ||
06/12/16 | TGC v1.15 (Īsais pirms florbola) |
Džokers | 7.50 | 34:46 | 04:38 | 12.94 | ir | ||
05/12/16 | TGC v1.14 (Kāpnes Grīziņā) |
Džokers | 14.00 | 1:43:39 | 07:24 | 8.10 | ir | ||
92.53 | |||||||||
04/12/16 | TGC v1.13 (Pusīte pa takām) |
Džokers | 21.10 | 1:44:32 | 04:57 | 12.11 | ir | ||
02/12/16 | TGC v1.12 (Piektdienā pa sniegu) |
Džokers | 13.00 | 1:01:41 | 04:44 | 12.65 | ir | ||
01/12/16 | TGC v1.11 (Tempo 8km) |
Džokers | 14.12 | 1:00:00 | 04:14 | 14.12 | ir | ||
30/11/16 | TGC v1.10 (Uz/No Heroes workout) |
Džokers | 9.90 | 46:45 | 04:43 | 12.71 | ir | ||
29/11/16 | TGC v1.09 (Pēc dziedāšanas) |
Džokers | 12.50 | 58:38 | 04:41 | 12.79 | ir | ||
28/11/16 | TGC v1.08 (Restart) |
Džokers | 13.00 | 1:02:18 | 04:47 | 12.52 | ir | ||
83.62 | |||||||||
25/11/16 | TGC v1.07 (Pēc slimošanas) |
Džokers | 12.20 | 55:33 | 04:33 | 13.18 | ir | ||
21/11/16 | TGC v1.06 (Kāpnes Grīziņā) |
Džokers | 14.00 | 1:49:35 | 07:49 | 7.67 | ir | ||
26.20 | |||||||||
19/11/16 | Rīgas rogainings - Rudens v4.0 |
Džokers | 62.76 | 5:48:10 | 05:32 | 10.82 | ir | ||
18/11/16 | TGC v1.05 (Par Latviju) |
Džokers | 12.54 | 59:33 | 139 | 04:44 | 12.63 | ir | |
18/11/16 | TGC v1.04 (Rīta rosme) |
Džokers | 7.50 | 37:06 | 141 | 04:56 | 12.13 | ir | |
17/11/16 | TGC v1.03 (Suunto Spartan test) |
Džokers | 13.00 | 1:01:08 | 140 | 04:42 | 12.76 | ir | |
16/11/16 | TGC v1.02 (Viļņa) |
Džokers | 4.50 | 23:21 | 05:11 | 11.56 | ir | ||
14/11/16 | TGC v1.01 (Grīziņa kāpnes ar uzdevumiem) |
Džokers | 12.00 | 1:38:00 | 08:10 | 7.35 | ir | ||
112.30 | |||||||||
07/11/16 | Kāpnes, kāpnes, kāpnes |
Džokers | 9.10 | 1:20:00 | 08:47 | 6.83 | ir | ||
9.10 | |||||||||
05/11/16 | Fizkultūrietis |
Džokers | 6.65 | 35:00 | 05:15 | 11.40 | ir | ||
6.65 | |||||||||
30/10/16 | Trail World Championships v1.0 |
Džokers | 86.16 | 11:15:56 | 07:50 | 7.65 | ir | ||
28/10/16 | WCH v0.52 (Iesildošais) |
Džokers | 6.00 | 30:25 | 05:04 | 11.84 | ir | ||
92.16 | |||||||||
22/10/16 | Beverīnas Pilskalna Stirnu Buks v1.0 |
Džokers | 28.00 | 1:54:21 | 04:05 | 14.69 | ir | ||
22/10/16 | Iesildīšanās |
Džokers | 2.50 | 11:44 | 04:41 | 12.78 | ir | ||
18/10/16 | WCH v0.51 (Prātīgi) |
Džokers | 7.50 | 34:28 | 04:35 | 13.06 | ir | ||
38.00 | |||||||||
15/10/16 | WCH v0.50 (Rīts) |
Džokers | 7.50 | 32:38 | 04:21 | 13.79 | ir | ||
14/10/16 | WCH v0.49 (Vēlais) |
Džokers | 11.00 | 49:06 | 04:27 | 13.44 | ir | ||
13/10/16 | WCH v0.48 (Tempiņš 10km |
Džokers | 18.00 | 1:13:21 | 04:04 | 14.72 | ir | ||
12/10/16 | WCH v0.47 (Superheroes) |
Džokers | 7.65 | 34:50 | 04:33 | 13.18 | ir | ||
11/10/16 | WCH v0.46 (Mežaparks) |
Džokers | 14.25 | 1:04:10 | 04:30 | 13.32 | ir | ||
10/10/16 | WCH v0.45 (Ar daudz kāpnēm pa vidu) |
Džokers | 10.00 | 45:30 | 04:33 | 13.19 | ir | ||
68.40 | |||||||||
09/10/16 | WCH v0.44 (Ar Lāčplēšiem) |
Džokers | 13.63 | 1:01:21 | 04:30 | 13.33 | ir | ||
08/10/16 | Siguldas pusmaratons v3.0 (10.55km) |
Džokers | 10.55 | 36:16 | 03:26 | 17.45 | ir | ||
08/10/16 | Iesildīšanās / atsildīšanās |
Džokers | 4.10 | 20:00 | 04:52 | 12.30 | ir | ||
08/10/16 | WCH v0.43 (Ar Spaidiju) |
Džokers | 10.42 | 49:05 | 04:42 | 12.74 | ir | ||
06/10/16 | WCH v0.42 (Mežaparks) |
Džokers | 14.50 | 1:03:41 | 04:23 | 13.66 | ir | ||
05/10/16 | WCH v0.41 (Vējā) |
Džokers | 12.00 | 51:50 | 04:19 | 13.89 | ir | ||
04/10/16 | WCH v0.40 (Ar nelieliem paātrinājumiem) |
Džokers | 14.20 | 1:01:15 | 04:18 | 13.91 | ir | ||
03/10/16 | WCH v0.39 (Apmaldījies laika joslās) |
Džokers | 12.27 | 53:58 | 04:23 | 13.64 | ir | ||
91.67 | |||||||||
01/10/16 | WCH v0.38 (Home Sweet home) |
Džokers | 12.00 | 54:32 | 04:32 | 13.20 | ir | ||
29/09/16 | WCH v0.37 (Vancouver) |
Džokers | 10.06 | 45:53 | 04:33 | 13.16 | ir | ||
28/09/16 | WCH v0.36 (Spokane) |
Džokers | 10.00 | 45:50 | 04:35 | 13.09 | ir | ||
32.06 | |||||||||
25/09/16 | WCH v0.35 (National Elk Refuge) |
Džokers | 5.00 | 26:08 | 05:13 | 11.48 | ir | ||
24/09/16 | TNF Endurance Challenge Utah v1.0 |
Džokers | 90.33 | 8:52:34 | 05:53 | 10.18 | ir | ||
23/09/16 | WCH v0.34 (Zion national park) |
Džokers | 14.40 | 1:13:07 | 05:04 | 11.82 | ir | ||
21/09/16 | WCH 0.33(Las Vegas) |
Džokers | 7.58 | 34:12 | 04:30 | 13.30 | ir | ||
20/09/16 | WCH 0.32 (Yosemite valley) |
Džokers | 19.17 | 2:05:00 | 06:31 | 9.20 | ir | ||
136.48 | |||||||||
18/09/16 | WCH 0.31 (Crater lake) |
Džokers | 10.72 | 48:12 | 04:29 | 13.34 | |||
16/09/16 | WCH 0.30 (Mowich lake) |
Džokers | 24.08 | 2:42:48 | 06:45 | 8.87 | ir | ||
16/09/16 | WCH 0.29 (Silver Springs Camping) |
Džokers | 10.30 | 50:30 | 04:54 | 12.24 | ir | ||
15/09/16 | WCH 0.28 (Crystal mountains) |
Džokers | 11.08 | 1:10:00 | 06:19 | 9.50 | ir | ||
56.18 | |||||||||
11/09/16 | Viļņas Maratons v1.0 (TT) |
Džokers | 42.20 | 2:59:50 | 04:15 | 14.08 | ir | ||
11/09/16 | Iesildīšanās |
Džokers | 2.00 | 10:11 | 05:05 | 11.78 | ir | ||
10/09/16 | WCH 0.26 (Viļņā) |
Džokers | 13.50 | 1:11:54 | 05:19 | 11.27 | ir | ||
09/09/16 | WCH 0.26 (Vēlais) |
Džokers | 10.00 | 45:00 | 04:30 | 13.33 | ir | ||
08/09/16 | WCH 0.25 (LSPA 5x2km @3:30) |
Džokers | 23.00 | 1:31:18 | 03:58 | 15.12 | ir | ||
07/09/16 | WCH 0.24 (Neskrienās) |
Džokers | 7.50 | 33:28 | 04:27 | 13.45 | ir | ||
06/09/16 | WCH 0.23 (Īsie intervāli) |
Džokers | 13.73 | 1:00:00 | 04:22 | 13.73 | ir | ||
111.93 | |||||||||
04/09/16 | WCH 0.22 (Vakars) |
Džokers | 15.30 | 1:10:16 | 04:35 | 13.06 | ir | ||
04/09/16 | WCH 0.21 (Rīts) |
Džokers | 15.00 | 1:07:20 | 04:29 | 13.37 | ir | ||
03/09/16 | WCH 0.20 (Vecmīlgrāvis) |
Džokers | 30.00 | 2:18:05 | 04:36 | 13.04 | ir | ||
02/09/16 | WCH 0.19 (Pēc ekskursijas) |
Džokers | 12.00 | 52:56 | 04:24 | 13.60 | ir | ||
01/09/16 | WCH 0.18 (Intervāli) |
Džokers | 21.27 | 1:26:00 | 04:02 | 14.84 | ir | ||
31/08/16 | WCH 0.17 (Vēlais pēc prāta spēlēm) |
Džokers | 12.50 | 56:55 | 04:33 | 13.18 | ir | ||
30/08/16 | WCH 0.16 (Walking Dead) |
Džokers | 13.50 | 1:00:00 | 04:26 | 13.50 | ir | ||
29/08/16 | WCH 0.15 (Superheroes iesildīšanās) |
Džokers | 10.53 | 49:30 | 04:42 | 12.76 | ir | ||
130.10 | |||||||||
28/08/16 | WCH 0.14 (Sigulda) |
Džokers | 13.80 | 1:09:21 | 05:01 | 11.94 | ir | ||
27/08/16 | WCH 0.13 (Trail) |
Džokers | 13.65 | 1:02:37 | 04:35 | 13.08 | ir | ||
27/08/16 | WCH 0.12 (Klikuči) |
Džokers | 13.00 | 56:30 | 04:20 | 13.81 | ir | ||
26/08/16 | WCH 0.11 (UTMB noskaņās) |
Džokers | 27.00 | 1:57:30 | 04:21 | 13.79 | ir | ||
25/08/16 | WCH 0.10 (Pokers) |
Džokers | 10.40 | 46:40 | 04:29 | 13.37 | ir | ||
24/08/16 | WCH 0.09 (Musoni ir galā) |
Džokers | 13.00 | 57:18 | 04:24 | 13.61 | ir | ||
23/08/16 | WCH 0.08 (Trail) |
Džokers | 13.30 | 1:01:21 | 04:36 | 13.01 | ir | ||
22/08/16 | WCH 0.07 (Pa lietu) |
Džokers | 10.40 | 46:56 | 04:30 | 13.30 | ir | ||
114.55 | |||||||||
20/08/16 | Iesildīšanās |
Džokers | 3.50 | 15:52 | 04:32 | 13.24 | ir | ||
20/08/16 | Āžu kalna Stirnu Buks v3.0 (Lūsis) |
Džokers | 30.68 | 2:19:09 | 04:32 | 13.23 | ir | ||
18/08/16 | WCH 0.06 (Vēl viens vēlais) |
Džokers | 13.00 | 58:14 | 04:28 | 13.39 | ir | ||
17/08/16 | WCH 0.05 (Vēlais) |
Džokers | 11.23 | 50:00 | 04:27 | 13.48 | ir | ||
16/08/16 | WCH 0.04 (Rakstura pārbaude) |
Džokers | 27.00 | 2:00:00 | 04:26 | 13.50 | ir | ||
15/08/16 | WCH 0.03 (Pirms vingrošanas) |
Džokers | 7.28 | 32:17 | 04:26 | 13.53 | ir | ||
92.69 | |||||||||
14/08/16 | Iesildīšanās / Atsildīšanās |
Džokers | 5.12 | 23:12 | 04:31 | 13.24 | ir | ||
14/08/16 | Kuldīgas Pusmaratons v2.0 (10.55km) |
Džokers | 10.55 | 36:49 | 03:29 | 17.19 | ir | ||
12/08/16 | WCH 0.02 (Mežaparks) |
Džokers | 11.00 | 49:26 | 04:29 | 13.35 | ir | ||
11/08/16 | WCH 0.01 (Uz volejbolu) |
Džokers | 5.72 | 27:03 | 04:43 | 12.69 | ir | ||
32.39 | |||||||||
06/08/16 | Cēsis Eco Trail v3.0 |
Džokers | 77.71 | 6:11:06 | 04:46 | 12.56 | ir | ||
03/08/16 | CET v2.33 (Mežaparks) |
Džokers | 10.37 | 46:25 | 04:28 | 13.40 | ir | ||
02/08/16 | CET v2.32 (Intervāli Mežaparkā) |
Džokers | 16.00 | 1:07:30 | 04:13 | 14.22 | ir | ||
01/08/16 | CET v2.31 (Pirms Spartas) |
Džokers | 7.50 | 34:04 | 04:32 | 13.21 | ir | ||
111.58 | |||||||||
30/07/16 | Iesildīšanās/atsildīšanās |
Džokers | 5.70 | 26:45 | 04:41 | 12.79 | ir | ||
30/07/16 | Talsu Pakalnu Stirnu Buks v2.0 |
Džokers | 20.40 | 1:23:07 | 04:04 | 14.73 | ir | ||
28/07/16 | CET v2.30 (12km @3:45) |
Džokers | 15.00 | 59:10 | 03:56 | 15.21 | ir | ||
27/07/16 | CET v2.29 (Pa rajonu) |
Džokers | 13.00 | 59:30 | 04:34 | 13.11 | ir | ||
26/07/16 | CET v2.28 (Intervāli) |
Džokers | 14.00 | 1:00:00 | 04:17 | 14.00 | ir | ||
25/07/16 | CET v2.27 (Ar Ingrīdu) |
Džokers | 11.53 | 55:00 | 04:46 | 12.58 | ir | ||
79.63 | |||||||||
24/07/16 | CET v2.26 (Recovery) |
Džokers | 10.30 | 47:02 | 04:33 | 13.14 | ir | ||
23/07/16 | Iesildīšanās/atsildīšanās |
Džokers | 6.41 | 28:11 | 04:23 | 13.65 | ir | ||
23/07/16 | Jelgavas pusmaratons v2.0 (10.55km) |
Džokers | 10.55 | 35:17 | 03:20 | 17.94 | ir | ||
22/07/16 | CET v2.25 (Treils) |
Džokers | 10.00 | 48:46 | 04:52 | 12.30 | ir | ||
21/07/16 | CET v2.24 (Nedēļas garais) |
Džokers | 27.00 | 2:01:22 | 04:29 | 13.35 | ir | ||
20/07/16 | CET v2.23 (Gari un īsi intervāli) |
Džokers | 24.00 | 1:38:24 | 04:06 | 14.63 | ir | ||
19/07/16 | CET v2.22 (Pirms Spartas) |
Džokers | 12.00 | 52:52 | 04:24 | 13.62 | ir | ||
100.26 | |||||||||
17/07/16 | CET v2.21 (Garais un lēnais) |
Džokers | 29.00 | 2:08:52 | 04:26 | 13.50 | ir | ||
16/07/16 | CET v2.20 (70min @3:45) |
Džokers | 21.10 | 1:21:45 | 03:52 | 15.49 | ir | ||
15/07/16 | CET v2.19 (Takas) |
Džokers | 13.11 | 1:00:00 | 04:34 | 13.11 | ir | ||
14/07/16 | CET v2.18 (Īsais pa takām) |
Džokers | 10.82 | 50:00 | 04:37 | 12.98 | ir | ||
13/07/16 | CET v2.17 (10km @3:32) |
Džokers | 18.00 | 1:11:38 | 03:58 | 15.08 | ir | ||
12/07/16 | CET v2.16 (Pirms Spartas) |
Džokers | 7.50 | 33:27 | 04:27 | 13.45 | ir | ||
11/07/16 | CET v2.15 (Mežaparks) |
Džokers | 14.00 | 1:03:00 | 04:30 | 13.33 | ir | ||
113.53 | |||||||||
10/07/16 | CET v2.14 (Rīts Cēsīs) |
Džokers | 20.00 | 1:32:30 | 04:37 | 12.97 | ir | ||
09/07/16 | CET v2.14 (CET otrā daļa) |
Džokers | 35.66 | 3:00:00 | 05:02 | 11.89 | ir | ||
07/07/16 | CET v2.13 (Mežaparks) |
Džokers | 13.00 | 58:00 | 04:27 | 13.45 | ir | ||
06/07/16 | CET v2.12 (Stadions 10x300m) |
Džokers | 17.30 | 1:17:08 | 04:27 | 13.46 | ir | ||
05/07/16 | CET v2.11 (Mini Spartai iesildoties) |
Džokers | 7.44 | 34:55 | 04:41 | 12.78 | ir | ||
04/07/16 | CET v2.10 (Brīvais lidojums) |
Džokers | 13.00 | 1:01:00 | 04:41 | 12.79 | ir | ||
106.40 | |||||||||
02/07/16 | CET v2.09 (Fajansa dancis) |
Džokers | 7.34 | 36:00 | 04:54 | 12.23 | ir | ||
01/07/16 | CET v2.08 (Garais) |
Džokers | 27.14 | 2:00:00 | 04:25 | 13.57 | ir | ||
30/06/16 | CET v2.07 (Mežaparks) |
Džokers | 15.00 | 1:06:53 | 04:27 | 13.46 | ir | ||
29/06/16 | CET v2.06 (LSPA 10x200m) |
Džokers | 13.00 | 58:21 | 04:29 | 13.37 | ir | ||
29/06/16 | CET v2.05 (Rīts) |
Džokers | 6.30 | 30:00 | 04:45 | 12.60 | ir | ||
28/06/16 | CET v2.04 (Atpakaļ Rīgā) |
Džokers | 10.50 | 49:00 | 04:40 | 12.86 | ir | ||
27/06/16 | CET v2.03 (Passy - Plaine Joux) |
Džokers | 11.50 | 1:13:30 | 06:23 | 9.39 | ir | ||
90.78 | |||||||||
26/06/16 | CET v2.02 (Flegere - Brevent - Les Praz) |
Džokers | 19.00 | 2:22:22 | 07:29 | 8.01 | ir | ||
26/06/16 | CET v2.01 (Passy) |
Džokers | 9.09 | 1:00:47 | 06:41 | 8.97 | ir | ||
25/06/16 | Iesildīšanās |
Džokers | 1.64 | 08:26 | 05:08 | 11.67 | ir | ||
25/06/16 | Mont Blanc marathon (cross) v1.0 |
Džokers | 25.71 | 2:25:20 | 05:39 | 10.61 | ir | ||
24/06/16 | Mont Blanc cross v0.21 (Lac D'Emesson) |
Džokers | 7.50 | 48:24 | 06:27 | 9.30 | ir | ||
23/06/16 | Mont Blanc cross v0.20 (Passy) |
Džokers | 10.83 | 58:20 | 05:23 | 11.14 | ir | ||
22/06/16 | Mont-Blanc Cross v0.19 (Pirmsjāņu) |
Džokers | 13.00 | 58:25 | 04:29 | 13.35 | ir | ||
20/06/16 | Mont-Blanc Cross v0.18 (Ar Ingrīdu - Recovery) |
Džokers | 10.00 | 49:00 | 04:54 | 12.24 | ir | ||
96.77 | |||||||||
19/06/16 | Iesildīšanās / atsildīšanās |
Džokers | 1.72 | 08:00 | 04:39 | 12.90 | ir | ||
19/06/16 | Piedzīvojuma parka maratons v3.0 (42.195) |
Džokers | 42.20 | 2:44:32 | 03:53 | 15.39 | ir | ||
18/06/16 | Mont-Blanc Cross v0.17 (Pirms Ventspils) |
Džokers | 9.00 | 40:08 | 04:27 | 13.46 | ir | ||
17/06/16 | Mont-Blanc Cross v0.16 (Piektdiena) |
Džokers | 13.00 | 58:15 | 04:28 | 13.39 | ir | ||
16/06/16 | Mont-Blanc Cross v0.15 (5km @3:40) |
Džokers | 14.00 | 58:52 | 04:12 | 14.27 | ir | ||
15/06/16 | Mont-Blanc Cross v0.14 (Pirms Spartas) |
Džokers | 10.50 | 47:05 | 04:29 | 13.38 | ir | ||
13/06/16 | Mont-Blanc Cross v0.13 (Sigulda) |
Džokers | 13.00 | 1:18:17 | 06:01 | 9.96 | ir | ||
103.42 | |||||||||
12/06/16 | Mont-Blanc Cross v0.12 (xRace) |
Džokers | 7.00 | 40:00 | 05:42 | 10.50 | ir | ||
10/06/16 | Mont-Blanc Cross v0.11 (VskNoskrien24h) |
Džokers | 16.83 | 1:30:30 | 05:22 | 11.16 | ir | ||
09/06/16 | Mont-Blanc Cross v0.10 (Pirms Spartas) |
Džokers | 7.48 | 34:00 | 04:32 | 13.20 | ir | ||
08/06/16 | Mont-Blanc Cross v0.09 (Sigulda) |
Džokers | 15.12 | 1:19:32 | 05:15 | 11.41 | ir | ||
07/06/16 | Mont-Blanc Cross v0.08 (recovery part2) |
Džokers | 6.34 | 30:00 | 04:43 | 12.68 | ir | ||
06/06/16 | Mont-Blanc Cross v0.07 (recovery) |
Džokers | 6.07 | 30:00 | 04:56 | 12.14 | ir | ||
58.84 | |||||||||
05/06/16 | Zilonis Tumsā v2.0 |
Džokers | 65.15 | 4:53:31 | 04:30 | 13.32 | ir | ||
03/06/16 | Mont-Blanc Cross v0.06 (Pirms Ziloņa) |
Džokers | 7.50 | 36:10 | 04:49 | 12.44 | ir | ||
02/06/16 | Mont-Blanc Cross v0.05 (Sigulda) |
Džokers | 15.50 | 1:24:21 | 05:26 | 11.03 | ir | ||
01/06/16 | Mont-Blanc Cross v0.04 (LSPA - garie intervāli) |
Džokers | 15.00 | 1:00:52 | 04:03 | 14.79 | ir | ||
31/05/16 | Mont-Blanc Cross v0.03 (Pirms fizo) |
Džokers | 4.42 | 19:44 | 04:27 | 13.44 | ir | ||
30/05/16 | Mont-Blanc Cross v0.02 (LSPA sprintiņi) |
Džokers | 16.58 | 1:15:57 | 04:34 | 13.10 | ir | ||
124.15 | |||||||||
29/05/16 | Mont-Blanc Cross v0.01 (Recovery) |
Džokers | 13.00 | 1:02:24 | 04:48 | 12.50 | ir | ||
28/05/16 | Dzinšu šortos |
Džokers | 2.71 | 15:00 | 05:32 | 10.84 | ir | ||
28/05/16 | Ultra Chojnik v1.0 |
Džokers | 29.67 | 3:04:00 | 06:12 | 9.68 | ir | ||
25/05/16 | Ultra Chojnik v0.67 (Steidzīgais) |
Džokers | 10.00 | 43:02 | 04:18 | 13.94 | ir | ||
24/05/16 | Ultra Chojnik v0.66 (Pirms Spartas) |
Džokers | 9.00 | 41:18 | 04:35 | 13.08 | ir | ||
23/05/16 | Ultra Chojnik v0.65 (Gar jūru) |
Džokers | 8.50 | 40:45 | 04:47 | 12.52 | ir | ||
72.88 | |||||||||
22/05/16 | Ultra Chojnik v0.64 (Pēcbuks) |
Džokers | 13.00 | 59:30 | 04:34 | 13.11 | ir | ||
21/05/16 | Iesildīšanās / atsildīšanās |
Džokers | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
21/05/16 | GNP Stirnu Buks v1.0 |
Džokers | 23.44 | 1:39:44 | 04:15 | 14.10 | ir | ||
20/05/16 | Ultra Chojnik v0.63 (Mežaparks) |
Džokers | 12.00 | 54:27 | 04:32 | 13.22 | ir | ||
19/05/16 | Ultra Chojnik v0.62 (Magnēts) |
Džokers | 8.89 | 40:34 | 04:33 | 13.15 | ir | ||
18/05/16 | Ultra Chojnik v0.61 (Sigulda 6x1km) |
Džokers | 16.33 | 1:19:26 | 04:51 | 12.33 | ir | ||
17/05/16 | Ultra Chojnik v0.60 (Pirms Spartas) |
Džokers | 11.64 | 53:20 | 04:34 | 13.10 | ir | ||
87.30 | |||||||||
15/05/16 | Iesildīšanās |
Džokers | 2.14 | 10:39 | 04:58 | 12.06 | ir | ||
15/05/16 | Lattelecom Rīgas Maratons v3.0 (TT) |
Džokers | 42.20 | 2:59:42 | 04:15 | 14.09 | ir | ||
14/05/16 | Ultra Chojnik v0.59 (Iesildīšanās pirms LRM) |
Džokers | 7.65 | 36:32 | 04:46 | 12.56 | ir | ||
13/05/16 | Ultra Chojnik v0.58 (Mežaparks) |
Džokers | 13.00 | 1:01:00 | 04:41 | 12.79 | ir | ||
12/05/16 | Ultra Chojnik v0.57 (8km tempā) |
Džokers | 15.00 | 1:02:20 | 04:09 | 14.44 | ir | ||
11/05/16 | Ultra Chojnik v0.56 (Sigulda) |
Džokers | 17.00 | 1:24:45 | 04:59 | 12.04 | ir | ||
10/05/16 | Ultra Chojnik v0.55 (Pirms Spartas) |
Džokers | 10.45 | 47:41 | 04:33 | 13.15 | ir | ||
09/05/16 | Ultra Chojnik v0.54 (Bolderāja) |
Džokers | 6.82 | 33:45 | 04:56 | 12.12 | ir | ||
114.26 | |||||||||
08/05/16 | Ultra Chojnik v0.53 (Svētdienas garais) |
Džokers | 25.00 | 1:52:20 | 04:29 | 13.35 | ir | ||
07/05/16 | Ultra Chojnik v0.52 (LRM koptreniņš +) |
Džokers | 25.50 | 2:01:20 | 04:45 | 12.61 | ir | ||
06/05/16 | Ultra Chojnik v0.51 (Pusdienlaiks) |
Džokers | 10.50 | 48:20 | 04:36 | 13.03 | ir | ||
05/05/16 | Ultra Chojnik v0.50 (Intervāli LSPA) |
Džokers | 20.50 | 1:27:45 | 04:16 | 14.02 | ir | ||
04/05/16 | Iesildīšanās/atsildīšanās |
Džokers | 7.11 | 37:51 | 05:19 | 11.27 | ir | ||
04/05/16 | Sigulda Up Cup 1.posms (serpentīns) v1.0 |
Džokers | 0.81 | 03:07 | 03:50 | 15.59 | ir | ||
03/05/16 | Ultra Chojnik v0.49 (Pirms Spartas) |
Džokers | 10.30 | 48:56 | 04:45 | 12.63 | ir | ||
02/05/16 | Ultra Chojnik v0.48 (Sigulda) |
Džokers | 18.58 | 1:52:35 | 06:03 | 9.90 | ir | ||
118.30 | |||||||||
01/05/16 | Ultra Chojnik v0.47 (Jaunanna) |
Džokers | 10.00 | 49:20 | 04:56 | 12.16 | ir | ||
30/04/16 | Iesildīšanās / atsildīšanās |
Džokers | 8.64 | 42:00 | 04:51 | 12.34 | ir | ||
30/04/16 | Biķernieku pusmaratons v2.0 |
Džokers | 10.89 | 37:35 | 03:27 | 17.39 | ir | ||
29/04/16 | Ultra Chojnik v0.46 (Vecāķi) |
Džokers | 25.00 | 1:45:25 | 04:13 | 14.23 | ir | ||
28/04/16 | Ultra Chojnik v0.45 (Mežaparks) |
Džokers | 15.10 | 1:09:45 | 04:37 | 12.99 | ir | ||
27/04/16 | Ultra Chojnik v0.44 (Siguldas prieki) |
Džokers | 18.63 | 1:45:02 | 05:38 | 10.64 | ir | ||
26/04/16 | Ultra Chojnik v0.43 (Fartleks) |
Džokers | 10.00 | 45:33 | 04:33 | 13.17 | ir | ||
25/04/16 | Ultra Chojnik v0.42 (Mierīgs nedēļas sākums) |
Džokers | 13.00 | 59:55 | 04:36 | 13.02 | ir | ||
111.26 | |||||||||
24/04/16 | Ultra Chojnik v0.41 (Recovery) |
Džokers | 13.00 | 1:00:40 | 04:40 | 12.86 | ir | ||
23/04/16 | Iesildīšanās / atsildīšanās |
Džokers | 5.53 | 28:46 | 05:12 | 11.53 | ir | ||
23/04/16 | Aizkraukles pusmaratons |
Džokers | 21.10 | 1:15:55 | 03:35 | 16.68 | ir | ||
22/04/16 | Ultra Chojnik v0.40 (Pirms Aizkraukles) |
Džokers | 9.10 | 42:20 | 04:39 | 12.90 | ir | ||
21/04/16 | Ultra Chojnik v0.39 (Mežaparks) |
Džokers | 13.00 | 1:00:00 | 04:36 | 13.00 | ir | ||
20/04/16 | Ultra Chojnik v0.38 (Vāveru treniņš) |
Džokers | 13.10 | 1:11:39 | 05:28 | 10.97 | ir | ||
19/04/16 | Ultra Chojnik v0.37 (Stadiona darbiņi) |
Džokers | 19.00 | 1:21:16 | 04:16 | 14.03 | ir | ||
18/04/16 | Ultra Chojnik v0.36 (Brīvdienu stratēģiju kaļot) |
Džokers | 13.00 | 1:00:00 | 04:36 | 13.00 | ir | ||
106.83 | |||||||||
17/04/16 | Ultra Chojnik v0.35 (Recovery) |
Džokers | 12.05 | 55:24 | 04:35 | 13.05 | ir | ||
16/04/16 | Iesildīšanās |
Džokers | 1.64 | 08:45 | 05:20 | 11.25 | ir | ||
16/04/16 | Riekstu kalna Stirnu buks v1.0 |
Džokers | 20.17 | 1:21:20 | 04:01 | 14.88 | ir | ||
15/04/16 | Ultra Chojnik v0.34 (Pirms skvoša kaujas) |
Džokers | 11.00 | 51:44 | 04:42 | 12.76 | ir | ||
14/04/16 | Ultra Chojnik v0.33 (Mežaparks) |
Džokers | 14.43 | 1:06:24 | 04:36 | 13.04 | ir | ||
12/04/16 | Ultra Chojnik v0.32 (Īsais Lietuvā) |
Džokers | 6.08 | 30:00 | 04:56 | 12.16 | ir | ||
11/04/16 | Ultra Chojnik v0.31 (Sigulda) |
Džokers | 15.00 | 1:38:08 | 06:32 | 9.17 | ir | ||
80.37 | |||||||||
10/04/16 | Ultra Chojnik v0.30 (Meeeh) |
Džokers | 14.26 | 1:05:03 | 04:33 | 13.15 | ir | ||
09/04/16 | Iesildīšanās/atsildīšanās |
Džokers | 4.97 | 25:05 | 05:02 | 11.89 | ir | ||
09/04/16 | Rēzeknes pusmaratons (10.55km) v2.0 |
Džokers | 10.55 | 36:36 | 03:28 | 17.30 | ir | ||
08/04/16 | Ultra Chojnik v0.29 (Mežaparks) |
Džokers | 13.00 | 1:01:46 | 04:45 | 12.63 | ir | ||
07/04/16 | Ultra Chojnik v0.28 (Recovery trail) |
Džokers | 8.90 | 43:47 | 04:55 | 12.20 | ir | ||
06/04/16 | Ultra Chojnik v0.27 (LSPA 5x1km @3:20) |
Džokers | 23.00 | 1:45:06 | 04:34 | 13.13 | ir | ||
05/04/16 | Ultra Chojnik v0.26 (10x150m kalnu sprintiņi) |
Džokers | 14.00 | 1:06:20 | 04:44 | 12.66 | ir | ||
04/04/16 | Ultra Chojnik v0.25 (Vecāķu duatlons) |
Džokers | 11.63 | 54:42 | 04:42 | 12.76 | ir | ||
100.31 | |||||||||
03/04/16 | Ultra Chojnik v0.24 (Līdz Omei un atpakaļ) |
Džokers | 30.00 | 2:19:04 | 04:38 | 12.94 | ir | ||
02/04/16 | Ultra Chojnik v0.23 (R-V Rubenes KP) |
Džokers | 2.55 | 13:37 | 05:20 | 11.24 | ir | ||
01/04/16 | Ultra Chojnik v0.22 (Tempiņš pirms Valmieras) |
Džokers | 18.00 | 1:15:47 | 04:12 | 14.25 | ir | ||
31/03/16 | Ultra Chojnik v0.21 (Mežaparks) |
Džokers | 15.00 | 1:08:16 | 04:33 | 13.18 | ir | ||
30/03/16 | Ultra Chojnik v0.20 (4x1km @3:20) |
Džokers | 19.00 | 1:25:35 | 04:30 | 13.32 | ir | ||
29/03/16 | Ultra Chojnik v0.19 (10x100 LSPA) |
Džokers | 13.35 | 1:03:52 | 04:47 | 12.54 | ir | ||
28/03/16 | Ultra Chojnik v0.18 (Saulaini) |
Džokers | 13.00 | 1:00:41 | 04:40 | 12.85 | ir | ||
110.90 | |||||||||
26/03/16 | Rīgas rogainings v3.0 |
Džokers | 64.11 | 5:51:23 | 05:28 | 10.95 | ir | ||
25/03/16 | Ultra Chojnik v0.17 (Pēc skvoša) |
Džokers | 14.00 | 1:04:15 | 04:35 | 13.07 | ir | ||
24/03/16 | Ultra Chojnik v0.16 (Pavasarīgi) |
Džokers | 12.81 | 57:00 | 04:26 | 13.48 | ir | ||
22/03/16 | Ultra Chojnik v0.15 (Siguldas serpentīns) |
Džokers | 16.00 | 1:29:12 | 05:34 | 10.76 | ir | ||
21/03/16 | Ultra Chojnik v0.14 (Ar Zirneklīti) |
Džokers | 17.22 | 1:26:12 | 05:00 | 11.99 | ir | ||
124.14 | |||||||||
20/03/16 | Ultra Chojnik v0.13 (Riekstu spēļu paģiras) |
Džokers | 20.32 | 1:41:16 | 04:59 | 12.04 | ir | ||
19/03/16 | Ultra Chojnik v0.12 (Pirms Riekstu sporta spēlēm) |
Džokers | 13.00 | 58:37 | 04:30 | 13.31 | ir | ||
18/03/16 | Ultra Chojnik v0.11 (Treils) |
Džokers | 14.58 | 1:11:05 | 04:52 | 12.31 | ir | ||
17/03/16 | Ultra Chojnik v0.10 (Šodien īsāk, bet ar fizo) |
Džokers | 7.46 | 35:18 | 04:43 | 12.68 | ir | ||
16/03/16 | Ultra Chojnik v0.09 (TRT un vāverizācija) |
Džokers | 28.09 | 2:32:38 | 05:26 | 11.04 | ir | ||
15/03/16 | Ultra Chojnik v0.08 (ar Zirneklīti) |
Džokers | 12.66 | 1:00:00 | 04:44 | 12.66 | ir | ||
14/03/16 | Ultra Chojnik v0.07 (Izvedu kājas ātrākā pastaigā) |
Džokers | 22.00 | 1:28:00 | 04:00 | 15.00 | ir | ||
118.11 | |||||||||
13/03/16 | Ultra Chojnik v0.06 (Ievirzot māsu skriešanas gaitās) |
Džokers | 6.55 | 50:19 | 07:40 | 7.81 | ir | ||
13/03/16 | Ultra Chojnik v0.05 (Svētdienas izklaides) |
Džokers | 13.54 | 1:05:20 | 04:49 | 12.43 | ir | ||
12/03/16 | Iesildīšanās |
Džokers | 2.12 | 10:23 | 04:53 | 12.25 | ir | ||
12/03/16 | Noskrien Ziemu 3.posms |
Džokers | 24.89 | 2:00:51 | 04:51 | 12.36 | ir | ||
10/03/16 | Ultra Chojnik v0.04 (Mežaparks) |
Džokers | 10.35 | 48:35 | 04:41 | 12.78 | ir | ||
09/03/16 | Ultra Chojnik v0.03 (Lekringam par godu) |
Džokers | 7.54 | 35:40 | 04:43 | 12.68 | ir | ||
08/03/16 | Ultra Chojnik v0.02(Līdz okeānam) |
Džokers | 5.55 | 33:28 | 06:01 | 9.95 | ir | ||
07/03/16 | Ultra Chojnik v0.01(Recovery) |
Džokers | 4.28 | 25:00 | 05:50 | 10.27 | ir | ||
74.82 | |||||||||
04/03/16 | TransGranCanaria v1.0 |
Džokers | 126.32 | 16:32:27 | 07:51 | 7.64 | ir | ||
02/03/16 | TGC v0.58 (Gran Canaria - downhill) |
Džokers | 21.11 | 2:17:37 | 06:31 | 9.20 | ir | ||
01/03/16 | TGC v0.57 (Uphill) |
Džokers | 19.04 | 2:34:42 | 08:07 | 7.38 | ir | ||
29/02/16 | TGC v0.56 (Tenerife) |
Džokers | 11.60 | 57:16 | 04:56 | 12.15 | ir | ||
178.07 | |||||||||
28/02/16 | TGC v0.55 (Tenerife) |
Džokers | 14.09 | 1:26:46 | 06:09 | 9.74 | ir | ||
27/02/16 | TGC v0.54 (Tenerife) |
Džokers | 13.21 | 1:01:24 | 04:38 | 12.91 | ir | ||
25/02/16 | TGC v0.53 (Uz/No Spartas) |
Džokers | 9.00 | 45:00 | 134 | 05:00 | 12.00 | ir | |
24/02/16 | TGC v0.52 (10x serpentīns Siguldā) |
Džokers | 17.00 | 1:30:08 | 136 | 05:18 | 11.32 | ir | |
23/02/16 | TGC v0.51 (3x2km @3:30) |
Džokers | 17.00 | 1:15:47 | 145 | 04:27 | 13.46 | ir | |
22/02/16 | TGC v0.50 (Ar Zirneklīti) |
Džokers | 17.00 | 1:32:14 | 127 | 05:25 | 11.06 | ir | |
87.30 | |||||||||
21/02/16 | TGC v0.49 (Serpentīns x7) |
Džokers | 11.17 | 55:00 | 04:55 | 12.19 | ir | ||
20/02/16 | Iesildīšanās/atsildīšanās |
Džokers | 3.56 | 19:33 | 05:29 | 10.93 | ir | ||
20/02/16 | Noskrien Ziemu 2.posms |
Džokers | 23.37 | 1:50:02 | 04:42 | 12.74 | ir | ||
18/02/16 | TGC v0.48 (No Spartas) |
Džokers | 5.63 | 29:12 | 135 | 05:11 | 11.57 | ir | |
18/02/16 | TGC v0.47 (Uz Spartu) |
Džokers | 4.00 | 19:55 | 139 | 04:58 | 12.05 | ir | |
17/02/16 | TGC v0.46 (LSPA 10x200m) |
Džokers | 17.00 | 1:18:42 | 143 | 04:37 | 12.96 | ir | |
16/02/16 | TGC v0.45 (Intervālu trepe) |
Džokers | 19.17 | 1:22:40 | 147 | 04:18 | 13.91 | ir | |
15/02/16 | TGC v0.44 (Kopā ar Zirneklīti) |
Džokers | 16.82 | 1:31:30 | 120 | 05:26 | 11.03 | ir | |
100.72 | |||||||||
14/02/16 | TGC v0.43 (Recovery) |
Džokers | 12.00 | 58:11 | 132 | 04:50 | 12.37 | ir | |
13/02/16 | TGC v0.42 (Gar Gauju) |
Džokers | 26.08 | 2:27:10 | 140 | 05:38 | 10.63 | ir | |
12/02/16 | TGC v0.41 (Cēsis - Lenču iela x4) |
Džokers | 13.40 | 1:02:55 | 04:41 | 12.78 | ir | ||
11/02/16 | TGC v0.40 (No Spartas) |
Džokers | 4.07 | 20:00 | 04:54 | 12.21 | ir | ||
11/02/16 | TGC v0.39 (Uz Spartu) |
Džokers | 8.13 | 38:12 | 04:41 | 12.77 | ir | ||
10/02/16 | TGC v0.38 (4x1km @3:25) |
Džokers | 14.00 | 1:00:48 | 149 | 04:20 | 13.82 | ir | |
09/02/16 | TGC v0.37 (Kapājam, kapājam) |
Džokers | 20.00 | 1:31:24 | 148 | 04:34 | 13.13 | ir | |
08/02/16 | TGC v0.36 (Baciļi sāk atkāpties) |
Džokers | 12.00 | 55:00 | 04:35 | 13.09 | ir | ||
109.68 | |||||||||
07/02/16 | TGC v0.35 (Ārā foršs) |
Džokers | 12.00 | 53:56 | 04:29 | 13.35 | ir | ||
06/02/16 | TGC v0.34 (Slimiņš) |
Džokers | 18.00 | 1:20:14 | 04:27 | 13.46 | ir | ||
03/02/16 | TGC v0.33 (Lecco) |
Džokers | 8.51 | 1:10:24 | 08:16 | 7.25 | ir | ||
02/02/16 | TGC v0.32 (Milāna ar picu vēderā) |
Džokers | 9.10 | 48:05 | 127 | 05:17 | 11.36 | ir | |
02/02/16 | TGC v0.31 (Ja nav laika, jāskrien ātrāk) |
Džokers | 7.46 | 32:05 | 04:18 | 13.95 | ir | ||
55.07 | |||||||||
31/01/16 | TGC v0.30 (Putra) |
Džokers | 7.50 | 37:22 | 144 | 04:58 | 12.04 | ir | |
28/01/16 | TGC v0.29 (Vējaini) |
Džokers | 12.17 | 58:36 | 138 | 04:48 | 12.46 | ir | |
27/01/16 | TGC v0.28 (12x200 Sprintu alejā) |
Džokers | 14.00 | 1:06:47 | 142 | 04:46 | 12.58 | ir | |
26/01/16 | TGC v0.27 (Yey, atkusnis!) |
Džokers | 13.14 | 1:05:51 | 136 | 05:00 | 11.97 | ir | |
46.81 | |||||||||
24/01/16 | TGC v0.26 (Sigulda) |
Džokers | 13.47 | 1:13:13 | 141 | 05:26 | 11.04 | ir | |
23/01/16 | Iesildīšanās |
Džokers | 1.82 | 09:45 | 05:21 | 11.20 | ir | ||
23/01/16 | Noskrien Ziemu 1.posms |
Džokers | 15.76 | 1:29:39 | 05:41 | 10.55 | ir | ||
22/01/16 | TGC v0.25 (Cēsis) |
Džokers | 11.20 | 54:56 | 135 | 04:54 | 12.23 | ir | |
21/01/16 | TGC v0.24 (21.1) |
Džokers | 21.10 | 1:44:37 | 136 | 04:57 | 12.10 | ir | |
20/01/16 | TGC v0.23 (Pa šļurgu) |
Džokers | 11.17 | 56:41 | 138 | 05:04 | 11.82 | ir | |
19/01/16 | TGC v0.22 (Jaunajā Suunto cepurē) |
Džokers | 12.43 | 1:01:38 | 140 | 04:57 | 12.10 | ir | |
86.95 | |||||||||
17/01/16 | TGC v0.21 (Apkārt Babītes ezeram) |
Džokers | 37.53 | 3:41:43 | 135 | 05:54 | 10.16 | ir | |
16/01/16 | TGC v0.20 (Līdz Vecāķiem) |
Džokers | 24.45 | 1:58:12 | 146 | 04:50 | 12.41 | ir | |
15/01/16 | TGC v0.19 (Nedaudz vieglāk) |
Džokers | 12.41 | 1:00:42 | 139 | 04:53 | 12.27 | ir | |
14/01/16 | TGC v0.18 (Ķipa tempa treniņš) |
Džokers | 12.22 | 57:17 | 153 | 04:41 | 12.80 | ir | |
13/01/16 | TGC v0.17 (Šodien vieglāks solis) |
Džokers | 12.22 | 1:01:15 | 142 | 05:00 | 11.97 | ir | |
11/01/16 | TGC v0.16 (Putenī) |
Džokers | 12.97 | 1:05:44 | 144 | 05:04 | 11.84 | ir | |
111.80 | |||||||||
10/01/16 | TGC v0.15 (Sigulda) |
Džokers | 18.00 | 1:46:06 | 05:53 | 10.18 | ir | ||
09/01/16 | TGC v0.14 (Mežaparka treils) |
Džokers | 12.48 | 1:02:39 | 05:01 | 11.95 | ir | ||
08/01/16 | TGC v0.13 (Auksti) |
Džokers | 13.22 | 1:00:23 | 04:34 | 13.14 | ir | ||
06/01/16 | TGC v0.12 (Mežaparks) |
Džokers | 12.16 | 1:01:47 | 138 | 05:04 | 11.81 | ir | |
05/01/16 | TGC v0.11 (10x100m sprintiņi) |
Džokers | 11.14 | 55:27 | 143 | 04:58 | 12.05 | ir | |
04/01/16 | TGC v0.10 (Apkārt rajonam + VFS) |
Džokers | 7.45 | 37:50 | 140 | 05:04 | 11.81 | ir | |
74.45 | |||||||||
03/01/16 | TGC v0.09 (Kalnaināka Sigulda) |
Džokers | 15.22 | 1:37:00 | 147 | 06:22 | 9.41 | ir | |
02/01/16 | TGC v0.08 (3km @4:00) |
Džokers | 13.21 | 1:00:00 | 154 | 04:32 | 13.21 | ir | |
01/01/16 | TGC v0.07 (Jaunais gads) |
Džokers | 12.92 | 1:02:30 | 151 | 04:50 | 12.40 | ir | |
31/12/15 | TGC v0.06 (Sigulda) |
Džokers | 14.77 | 1:25:18 | 05:46 | 10.39 | ir | ||
29/12/15 | TGC v0.05 (Ap rajonu) |
Džokers | 8.15 | 37:50 | 147 | 04:38 | 12.93 | ir | |
28/12/15 | TGC v0.04 (Ap rajonu) |
Džokers | 7.50 | 36:25 | 04:51 | 12.36 | ir | ||
71.77 | |||||||||
27/12/15 | TGC v0.03 (Treils) |
Džokers | 8.75 | 42:30 | 04:51 | 12.35 | ir | ||
22/12/15 | TGC v0.02 (Pēc pastaigas) |
Džokers | 4.20 | 20:52 | 04:58 | 12.08 | ir | ||
12.95 | |||||||||
20/12/15 | TGC v0.01 (Mežaparks) |
Džokers | 6.05 | 30:05 | 04:58 | 12.07 | ir | ||
17/12/15 | Lenta Nr. 3 |
Džokers | 3.00 | 15:00 | 05:00 | 12.00 | ir | ||
15/12/15 | Uz lentas 2 |
Džokers | 4.40 | 20:00 | 04:32 | 13.20 | |||
14/12/15 | Uz lentas |
Džokers | 3.00 | 15:00 | 05:00 | 12.00 | |||
16.45 | |||||||||
22/11/15 | Rīgas rogainings rudens |
Džokers | 55.35 | 5:53:01 | 06:22 | 9.41 | ir | ||
18/11/15 | TRT svētku izlaidums |
Džokers | 13.23 | 1:10:34 | 05:20 | 11.25 | ir | ||
68.58 | |||||||||
15/11/15 | Īsais pirms VFS |
Džokers | 2.01 | 10:42 | 05:19 | 11.27 | ir | ||
14/11/15 | Patriots v1.0 |
Džokers | 24.00 | 1:45:40 | 04:24 | 13.63 | ir | ||
13/11/15 | RR v1.09 (Pirms Patriota) |
Džokers | 7.38 | 36:31 | 04:56 | 12.13 | ir | ||
11/11/15 | RR v1.08 (Lāčplēšnieks) |
Džokers | 4.04 | 21:24 | 05:17 | 11.33 | ir | ||
37.43 | |||||||||
07/11/15 | Pārgaujas rogainings |
Džokers | 56.27 | 6:12:01 | 06:36 | 9.08 | ir | ||
05/11/15 | RR v1.07 (Mazais aplītis) |
Džokers | 7.28 | 36:00 | 135 | 04:56 | 12.13 | ir | |
04/11/15 | RR v1.06 (TRT) |
Džokers | 13.52 | 1:14:26 | 123 | 05:30 | 10.90 | ir | |
03/11/15 | RR v1.05 (Apkārt rajonam) |
Džokers | 7.54 | 37:36 | 04:59 | 12.03 | ir | ||
02/11/15 | RR v1.04 (Mežaparks tumšs) |
Džokers | 9.12 | 46:36 | 134 | 05:06 | 11.74 | ir | |
93.73 | |||||||||
01/11/15 | Vēlais svētdienas vakarā |
Džokers | 5.83 | 32:07 | 05:30 | 10.89 | ir | ||
28/10/15 | Mājās no Mežaparka |
Džokers | 3.98 | 20:42 | 05:12 | 11.54 | ir | ||
9.81 | |||||||||
25/10/15 | 10x Ķeizarkrēslā |
Džokers | 6.12 | 53:52 | 08:48 | 6.82 | ir | ||
22/10/15 | No Mežaparka |
Džokers | 6.01 | 32:21 | 05:22 | 11.15 | ir | ||
21/10/15 | Pēc pastaigas - īsi, lēni, prātīgi |
Džokers | 3.56 | 20:52 | 05:51 | 10.24 | ir | ||
19/10/15 | Ceļgala tests |
Džokers | 4.72 | 23:08 | 04:54 | 12.24 | ir | ||
20.41 | |||||||||
10/10/15 | Iesildīšanās pirms Siguldas pusmaratona |
Džokers | 1.47 | 08:29 | 05:46 | 10.40 | ir | ||
08/10/15 | RR v1.03 (Treils) |
Džokers | 10.95 | 53:37 | 04:53 | 12.25 | ir | ||
07/10/15 | RR v1.02 (12x200m LSPA) |
Džokers | 17.17 | 1:22:21 | 04:47 | 12.51 | ir | ||
06/10/15 | RR v1.01 (recovery pēc SKM) |
Džokers | 9.07 | 43:51 | 04:50 | 12.41 | ir | ||
38.66 | |||||||||
03/10/15 | Siguldas Kalnu Maratons v2.0 |
Džokers | 70.00 | 6:51:44 | 05:52 | 10.20 | ir | ||
02/10/15 | SKM v1.30 (Ready to go!!!) |
Džokers | 8.89 | 42:57 | 04:49 | 12.42 | ir | ||
30/09/15 | SKM v1.29 (Mini treiliņš) |
Džokers | 10.07 | 47:42 | 04:44 | 12.67 | ir | ||
29/09/15 | SKM v1.28 (Mežaparks) |
Džokers | 13.01 | 1:00:01 | 04:36 | 13.01 | ir | ||
28/09/15 | SKM v1.27 (Vējainā pludmalē) |
Džokers | 8.15 | 39:49 | 04:53 | 12.28 | ir | ||
110.12 | |||||||||
27/09/15 | Iesildīšanās / atsildīšanās |
Džokers | 4.34 | 27:10 | 06:15 | 9.59 | ir | ||
27/09/15 | Jūrmalas skriešanas svētki stafete |
Džokers | 2.50 | 08:48 | 03:31 | 17.05 | ir | ||
27/09/15 | Jūrmalas skriešanas svētki v2.0 |
Džokers | 5.00 | 18:29 | 03:41 | 16.23 | ir | ||
26/09/15 | SKM v1.26 (Vēl viens Vecāķos) |
Džokers | 6.40 | 30:01 | 04:41 | 12.79 | ir | ||
25/09/15 | SKM v1.25 (I'm back) |
Džokers | 10.16 | 47:55 | 04:42 | 12.72 | ir | ||
22/09/15 | SKM v1.24 (Vecāķi) |
Džokers | 5.03 | 23:29 | 04:40 | 12.85 | ir | ||
33.43 | |||||||||
20/09/15 | Tests |
Džokers | 2.07 | 10:13 | 04:56 | 12.16 | ir | ||
2.07 | |||||||||
12/09/15 | Priekuļu Trail v1.0 |
Džokers | 24.86 | 2:08:36 | 05:10 | 11.60 | ir | ||
10/09/15 | SKM v1.23 (Jau progresīvāk) |
Džokers | 10.02 | 46:55 | 141 | 04:40 | 12.81 | ir | |
09/09/15 | SKM v1.22 (ar grūtībām) |
Džokers | 10.34 | 51:35 | 136 | 04:59 | 12.03 | ir | |
45.22 | |||||||||
06/09/15 | Telemarks Toffaste v1.0 |
Džokers | 82.50 | 9:18:00 | 06:45 | 8.87 | ir | ||
82.50 | |||||||||
26/08/15 | SKM v1.21 (Siguldas pampaki) |
Džokers | 13.66 | 1:24:28 | 112 | 06:11 | 9.70 | ir | |
25/08/15 | SKM v1.20 (LSPA stadiona ellē) |
Džokers | 25.02 | 1:51:03 | 136 | 04:26 | 13.52 | ir | |
24/08/15 | SKM v1.19 (pl150) |
Džokers | 15.01 | 1:00:00 | 148 | 03:59 | 15.01 | ir | |
53.69 | |||||||||
22/08/15 | Iesildīšanās |
Džokers | 2.00 | 11:00 | 05:30 | 10.91 | ir | ||
22/08/15 | Āžu kalna Stirnu Buks v2.0 |
Džokers | 29.50 | 2:15:52 | 04:36 | 13.03 | ir | ||
21/08/15 | SKM v1.18 (Pēdējais pirms Šlokenbekas) |
Džokers | 10.67 | 47:47 | 132 | 04:28 | 13.40 | ir | |
20/08/15 | SKM v1.17 (Treils Mežaparkā) |
Džokers | 12.88 | 1:01:57 | 128 | 04:48 | 12.47 | ir | |
19/08/15 | SKM v1.16 (Sigulda) |
Džokers | 15.70 | 1:35:03 | 119 | 06:03 | 9.91 | ir | |
18/08/15 | SKM v1.15 (Start darbiem) |
Džokers | 10.37 | 45:38 | 134 | 04:24 | 13.63 | ir | |
17/08/15 | SKM v1.14 (Stadions 4x400, 4x1km, 4x400) |
Džokers | 23.01 | 1:37:46 | 139 | 04:14 | 14.12 | ir | |
104.13 | |||||||||
16/08/15 | SKM v1.13 (Īgnumu izskrienot) |
Džokers | 12.95 | 1:00:39 | 126 | 04:41 | 12.81 | ir | |
15/08/15 | Kuldīgas pusmaratons v1.0 |
Džokers | 10.55 | 36:05 | 174 | 03:25 | 17.54 | ir | |
15/08/15 | Iesildīšanās / atsildīšanās |
Džokers | 5.31 | 28:18 | 05:19 | 11.26 | ir | ||
14/08/15 | SKM v1.12 (Pirms Kuldīgas) |
Džokers | 10.01 | 45:28 | 130 | 04:32 | 13.21 | ir | |
13/08/15 | SKM v1.11 (Treils Mežaparkā) |
Džokers | 10.57 | 50:29 | 130 | 04:46 | 12.56 | ir | |
12/08/15 | SKM v1.10 (Sigulda) |
Džokers | 18.26 | 1:50:12 | 121 | 06:02 | 9.94 | ir | |
11/08/15 | SKM v1.09 (Stadions) |
Džokers | 15.12 | 1:05:30 | 139 | 04:19 | 13.85 | ir | |
10/08/15 | SKM v1.08 (Ar dažiem paātrinājumiem) |
Džokers | 12.83 | 59:30 | 04:38 | 12.94 | ir | ||
95.60 | |||||||||
09/08/15 | SKM v1.07 (Negribīgais) |
Džokers | 9.13 | 42:45 | 04:40 | 12.81 | ir | ||
08/08/15 | Dzo 24h stafete |
Džokers | 9.65 | 54:39 | 05:39 | 10.59 | ir | ||
08/08/15 | SKM v1.06 (Sestdienas rītā) |
Džokers | 8.42 | 37:18 | 04:25 | 13.54 | ir | ||
07/08/15 | SKM v1.05 (12x200m stadionā) |
Džokers | 17.04 | 1:14:52 | 04:23 | 13.66 | ir | ||
06/08/15 | SKM v1.04 (Treils Mežaparkā) |
Džokers | 13.64 | 59:15 | 04:20 | 13.81 | ir | ||
05/08/15 | SKM v1.03 (Fartleks) |
Džokers | 11.23 | 50:44 | 04:31 | 13.28 | ir | ||
04/08/15 | SKM v1.02 (Mierīgi pa mežu) |
Džokers | 8.53 | 40:32 | 04:45 | 12.63 | ir | ||
03/08/15 | SKM v1.01 (Recovery) |
Džokers | 7.71 | 40:27 | 05:14 | 11.44 | ir | ||
85.35 | |||||||||
01/08/15 | Cēsis Eco Trail v2.0 |
Džokers | 80.00 | 6:43:40 | 05:02 | 11.89 | ir | ||
30/07/15 | CET v1.27 (Īsi un prātīgi) |
Džokers | 9.06 | 42:28 | 126 | 04:41 | 12.80 | ir | |
29/07/15 | CET v1.26 (Sprinti lietū) |
Džokers | 13.07 | 1:02:00 | 132 | 04:44 | 12.65 | ir | |
28/07/15 | CET v1.25 (vakardienas atkārtojums) |
Džokers | 13.23 | 1:00:37 | 127 | 04:34 | 13.10 | ir | |
27/07/15 | CET v1.24 (Mežaparks) |
Džokers | 13.08 | 59:51 | 126 | 04:34 | 13.11 | ir | |
128.44 | |||||||||
26/07/15 | CET v1.23 (Recovery) |
Džokers | 8.40 | 39:56 | 130 | 04:45 | 12.62 | ir | |
25/07/15 | Iesildīšanās |
Džokers | 2.32 | 12:47 | 05:30 | 10.89 | ir | ||
25/07/15 | Stirnu Buka Lūsis (Talsu pauguraine) v1.0 |
Džokers | 34.24 | 2:33:41 | 04:29 | 13.37 | ir | ||
24/07/15 | CET v1.22 (Iesildīšanās pirms Stirnu buka) |
Džokers | 10.46 | 49:52 | 132 | 04:46 | 12.59 | ir | |
23/07/15 | CET v1.21 (Stadions) |
Džokers | 20.34 | 1:24:41 | 141 | 04:09 | 14.41 | ir | |
22/07/15 | CET v1.20 (Sigulda) |
Džokers | 17.62 | 1:34:11 | 139 | 05:20 | 11.22 | ir | |
21/07/15 | CET v1.19 (Trailiņš pa Mežaparku) |
Džokers | 11.46 | 54:12 | 141 | 04:43 | 12.69 | ir | |
104.84 | |||||||||
19/07/15 | CET v1.18 (Mierīgais) |
Džokers | 12.32 | 57:53 | 124 | 04:41 | 12.77 | ir | |
18/07/15 | CET v1.17 (Uldis+Laura, Cēsis) |
Džokers | 12.66 | 53:15 | 151 | 04:12 | 14.26 | ir | |
17/07/15 | CET v1.16 (Fartleks) |
Džokers | 13.50 | 1:00:52 | 134 | 04:30 | 13.31 | ir | |
16/07/15 | CET v1.15 (200nieki) |
Džokers | 19.00 | 1:22:52 | 142 | 04:21 | 13.76 | ir | |
15/07/15 | CET v1.14 (Sigulda) |
Džokers | 13.94 | 1:33:14 | 115 | 06:41 | 8.97 | ir | |
14/07/15 | CET v1.13 (Pilnīgs stadions) |
Džokers | 20.64 | 1:21:54 | 147 | 03:58 | 15.12 | ir | |
13/07/15 | CET v1.12 (Meža zemenes) |
Džokers | 13.29 | 1:00:58 | 131 | 04:35 | 13.08 | ir | |
105.35 | |||||||||
12/07/15 | CET v1.11 (Dziesmusvētku noskaņā) |
Džokers | 8.89 | 41:06 | 123 | 04:37 | 12.98 | ir | |
11/07/15 | Jelgavas pusmaratons v1.0 |
Džokers | 10.55 | 36:35 | 165 | 03:28 | 17.30 | ir | |
11/07/15 | Iesildīšanās / atsildīšanās |
Džokers | 6.30 | 27:00 | 04:17 | 14.00 | ir | ||
11/07/15 | xRace 3. posms, Smiltene |
Džokers | 13.00 | 1:12:00 | 05:32 | 10.83 | ir | ||
10/07/15 | CET v1.10 (sprintiņi) |
Džokers | 9.13 | 42:21 | 128 | 04:38 | 12.94 | ir | |
09/07/15 | CET v1.09 (Mežaparks) |
Džokers | 10.57 | 45:55 | 135 | 04:20 | 13.81 | ir | |
08/07/15 | CET v1.08 (Izklaides Siguldā) |
Džokers | 17.49 | 1:36:42 | 135 | 05:31 | 10.85 | ir | |
07/07/15 | CET v1.07 (Daži ātrie gabali) |
Džokers | 10.91 | 46:03 | 144 | 04:13 | 14.21 | ir | |
06/07/15 | CET v1.06 (Slapji - forši) |
Džokers | 10.21 | 44:45 | 135 | 04:22 | 13.69 | ir | |
97.05 | |||||||||
05/07/15 | CET v1.05 (Mežaparks) |
Džokers | 13.23 | 1:00:08 | 141 | 04:32 | 13.20 | ir | |
04/07/15 | CET v1.04 (Atpakaļ mājās) |
Džokers | 12.99 | 1:00:20 | 145 | 04:38 | 12.92 | ir | |
03/07/15 | CET v1.03 (Budapešta) |
Džokers | 12.46 | 57:31 | 130 | 04:36 | 13.00 | ir | |
01/07/15 | CET v1.02 (Splitā gar jūru) |
Džokers | 8.08 | 39:01 | 129 | 04:49 | 12.43 | ir | |
30/06/15 | CET v1.01 (Horvātijas svelmē - recovery) |
Džokers | 6.76 | 33:10 | 136 | 04:54 | 12.23 | ir | |
53.52 | |||||||||
27/06/15 | Lavaredo Ultra Trail v1.0 nepabeigts |
Džokers | 93.93 | 12:31:21 | 07:59 | 7.50 | ir | ||
25/06/15 | Lavaredo v0.34 (Hiking ar skriesanas elementiem) |
Džokers | 12.00 | 1:20:00 | 06:40 | 9.00 | ir | ||
24/06/15 | Lavaredo v0.33 (Alpbach, Austrija) |
Džokers | 6.36 | 35:06 | 05:31 | 10.87 | ir | ||
22/06/15 | Lavaredo v0.32 (Mežaparks) |
Džokers | 11.38 | 50:45 | 135 | 04:27 | 13.45 | ir | |
123.67 | |||||||||
21/06/15 | Iesildīšanās / atsildīšanās |
Džokers | 5.86 | 32:56 | 120 | 05:37 | 10.68 | ir | |
21/06/15 | Piedzīvojumu Parka Pusmaratona v2.0 |
Džokers | 10.55 | 35:50 | 174 | 03:23 | 17.67 | ir | |
20/06/15 | Lavaredo v0.31 (daži sprintiņi) |
Džokers | 7.11 | 30:40 | 135 | 04:18 | 13.91 | ir | |
19/06/15 | Lavaredo v0.30 (Īsākās nakts skrējiens) |
Džokers | 11.15 | 58:40 | 114 | 05:15 | 11.40 | ir | |
18/06/15 | Lavaredo v0.29 (īsais pa vidu darbiem) |
Džokers | 8.34 | 41:15 | 123 | 04:56 | 12.13 | ir | |
17/06/15 | Lavaredo v0.28 ( 10x400m sprintiņi) |
Džokers | 18.05 | 1:18:01 | 133 | 04:19 | 13.88 | ir | |
16/06/15 | Lavaredo v0.27 ( Ar Ingrīdu) |
Džokers | 13.22 | 1:00:16 | 125 | 04:33 | 13.16 | ir | |
15/06/15 | Lavaredo v0.26 ( Stadions) |
Džokers | 21.66 | 1:30:40 | 139 | 04:11 | 14.33 | ir | |
95.94 | |||||||||
14/06/15 | Lavaredo v0.25 ( Uz Garkalni) |
Džokers | 24.43 | 1:48:36 | 04:26 | 13.50 | ir | ||
13/06/15 | Lavaredo v0.24 (Zilie kalni) |
Džokers | 12.28 | 1:14:48 | 06:05 | 9.85 | ir | ||
12/06/15 | Lavaredo v0.23 (Mežaparks krustu šķērsu) |
Džokers | 17.09 | 1:17:42 | 04:32 | 13.20 | ir | ||
11/06/15 | Lavaredo v0.22 (Galvas atpūtināšanai) |
Džokers | 13.35 | 58:26 | 04:22 | 13.71 | ir | ||
10/06/15 | Lavaredo v0.21 (Saīsinātais) |
Džokers | 7.54 | 34:51 | 04:37 | 12.98 | ir | ||
09/06/15 | Lavaredo v0.20 (Turpinam pa takām) |
Džokers | 11.01 | 50:47 | 04:36 | 13.01 | ir | ||
08/06/15 | Lavaredo v0.19 (Trail) |
Džokers | 8.56 | 40:05 | 125 | 04:40 | 12.81 | ir | |
94.26 | |||||||||
07/06/15 | Lavaredo v0.18 (Recovery pa takām) |
Džokers | 9.04 | 42:37 | 128 | 04:42 | 12.73 | ir | |
06/06/15 | Zilonis Tumsā (nepabeigts) |
Džokers | 40.81 | 3:12:00 | 04:42 | 12.75 | ir | ||
05/06/15 | Lavaredo v0.17 (Ietestēju Suunto) |
Džokers | 12.48 | 56:55 | 129 | 04:33 | 13.16 | ir | |
04/06/15 | Lavaredo v0.16 (3km @3:20 ) |
Džokers | 12.20 | 53:21 | 04:22 | 13.72 | ir | ||
03/06/15 | Lavaredo v0.15 (Pa mierīgo) |
Džokers | 12.61 | 1:00:00 | 04:45 | 12.61 | ir | ||
02/06/15 | Lavaredo v0.14 (Darbiņš stadionā) |
Džokers | 19.60 | 1:25:41 | 04:22 | 13.72 | ir | ||
01/06/15 | Lavaredo v0.13 (Treiliņš Mežaparkā) |
Džokers | 12.42 | 1:01:05 | 04:55 | 12.20 | ir | ||
119.16 | |||||||||
31/05/15 | Lavaredo v0.12 (Recovery pa takām) |
Džokers | 12.51 | 1:00:56 | 04:52 | 12.32 | ir | ||
30/05/15 | Iesildīšanās / atsildīšanās |
Džokers | 2.50 | 14:00 | 05:36 | 10.71 | ir | ||
30/05/15 | Stirnu Buka Lūsis (Abavas senleja) v1.0 |
Džokers | 32.10 | 2:24:16 | 04:29 | 13.35 | ir | ||
29/05/15 | Lavaredo v0.11 (Pēc sarga potītei) |
Džokers | 10.50 | 47:20 | 04:30 | 13.31 | ir | ||
28/05/15 | Lavaredo v0.10 (Vecāķi) |
Džokers | 12.12 | 55:54 | 04:36 | 13.01 | ir | ||
27/05/15 | Lavaredo v0.09 (6x1km @3:20) |
Džokers | 21.72 | 1:31:28 | 04:12 | 14.25 | ir | ||
26/05/15 | Lavaredo v0.08 (Lietus) |
Džokers | 13.61 | 59:14 | 04:21 | 13.79 | ir | ||
25/05/15 | Lavaredo v0.07 (Mežaparks) |
Džokers | 13.53 | 1:00:08 | 04:26 | 13.50 | ir | ||
118.59 | |||||||||
24/05/15 | Lavaredo v0.06 (Siguldas kalniņi) |
Džokers | 18.26 | 1:35:34 | 05:14 | 11.46 | ir | ||
23/05/15 | Iesildīšanās / atsildīšanās |
Džokers | 6.58 | 31:35 | 04:47 | 12.50 | ir | ||
23/05/15 | Skrējiens apkārt Liepai |
Džokers | 8.40 | 28:28 | 03:23 | 17.70 | ir | ||
22/05/15 | Lavaredo v0.05 (Cēsis) |
Džokers | 13.83 | 1:00:43 | 04:23 | 13.67 | ir | ||
21/05/15 | Lavaredo v0.04 (Ar smagām kājām) |
Džokers | 13.65 | 1:01:17 | 04:29 | 13.36 | ir | ||
20/05/15 | Lavaredo v0.03 (Siguldā ar riekstiem) |
Džokers | 17.33 | 1:29:38 | 05:10 | 11.60 | ir | ||
19/05/15 | Lavaredo v0.02 (Mežaparks) |
Džokers | 11.74 | 52:36 | 04:28 | 13.39 | ir | ||
18/05/15 | Lavaredo v0.01 (Recovery) |
Džokers | 7.52 | 36:50 | 04:53 | 12.25 | ir | ||
97.31 | |||||||||
17/05/15 | Lattelecom Rīgas maratons v2.0 |
Džokers | 42.20 | 3:14:44 | 04:36 | 13.00 | ir | ||
17/05/15 | Iesildīšanās |
Džokers | 2.00 | 10:00 | 05:00 | 12.00 | ir | ||
16/05/15 | Iesildīšanās / atsildīšanās |
Džokers | 3.00 | 17:00 | 05:40 | 10.59 | ir | ||
16/05/15 | LČ orientēšanās sprintā Siguldā |
Džokers | 4.27 | 16:42 | 03:54 | 15.34 | ir | ||
15/05/15 | LRM 1.103 (Īsais, mierīgais) |
Džokers | 9.32 | 41:36 | 04:27 | 13.44 | ir | ||
14/05/15 | LRM 1.102 (Lietus vietā saule - patīkami) |
Džokers | 11.19 | 50:35 | 04:31 | 13.27 | ir | ||
13/05/15 | LRM 1.101 (1km @3:20 + 400m @3:00 x3) |
Džokers | 16.24 | 1:09:19 | 04:16 | 14.06 | ir | ||
12/05/15 | LRM 1.100 (Pirms hokeja) |
Džokers | 13.71 | 1:00:57 | 04:26 | 13.50 | ir | ||
11/05/15 | LRM 1.99 (6km tempā) |
Džokers | 15.35 | 1:03:39 | 04:08 | 14.47 | ir | ||
117.28 | |||||||||
10/05/15 | LRM 1.98 (Siguldas reljefs) |
Džokers | 16.70 | 1:31:07 | 05:27 | 11.00 | ir | ||
10/05/15 | LRM 1.97 (LRM koptreniņš) |
Džokers | 5.45 | 25:30 | 04:40 | 12.82 | ir | ||
09/05/15 | LRM 1.96 (4x2km) |
Džokers | 16.50 | 1:10:00 | 04:14 | 14.14 | ir | ||
08/05/15 | LRM 1.95 (Ar nelieliem paātrinājumiem) |
Džokers | 12.04 | 54:52 | 04:33 | 13.17 | ir | ||
07/05/15 | LRM 1.94 (Mežaparks) |
Džokers | 13.64 | 1:00:20 | 04:25 | 13.56 | ir | ||
06/05/15 | LRM 1.93 (Kalnu sprinti 15x300m) |
Džokers | 17.50 | 1:20:00 | 145 | 04:34 | 13.13 | ir | |
05/05/15 | LRM 1.92 (05.05) |
Džokers | 12.00 | 55:11 | 131 | 04:35 | 13.05 | ir | |
04/05/15 | LRM 1.91 (Atpakaļ Rīgā) |
Džokers | 8.92 | 41:29 | 127 | 04:39 | 12.90 | ir | |
102.75 | |||||||||
02/05/15 | Rēzeknes rogainings |
Džokers | 43.85 | 5:53:36 | 08:03 | 7.44 | ir | ||
01/05/15 | LRM 1.90 (Ar čomiem Alūksnē) |
Džokers | 8.44 | 44:32 | 126 | 05:16 | 11.37 | ir | |
30/04/15 | LRM 1.89 (Kalnu sprinti 12x330m) |
Džokers | 16.56 | 1:14:41 | 145 | 04:30 | 13.30 | ir | |
29/04/15 | LRM 1.88 (TNT Siguldā) |
Džokers | 15.28 | 1:30:52 | 125 | 05:56 | 10.09 | ir | |
28/04/15 | LRM 1.87 (Negaisā) |
Džokers | 10.97 | 49:53 | 04:32 | 13.19 | ir | ||
27/04/15 | LRM 1.86 (Recovery) |
Džokers | 13.50 | 1:02:05 | 127 | 04:35 | 13.05 | ir | |
108.60 | |||||||||
26/04/15 | Biķernieku pusmaratons v1.0 (10.55km) |
Džokers | 10.55 | 36:26 | 172 | 03:27 | 17.37 | ir | |
26/04/15 | Iesildīšanās / atsildīšanās |
Džokers | 7.60 | 38:45 | 130 | 05:05 | 11.77 | ir | |
25/04/15 | LRM 1.85 (Īsais ar paātrinājumiem) |
Džokers | 7.93 | 35:00 | 136 | 04:24 | 13.59 | ir | |
24/04/15 | LRM 1.84 (Enerģiski saulainais) |
Džokers | 12.07 | 53:01 | 139 | 04:23 | 13.66 | ir | |
23/04/15 | LRM 1.83 (Mežaparka īsais) |
Džokers | 9.57 | 42:29 | 136 | 04:26 | 13.52 | ir | |
22/04/15 | LRM 1.82 (Stadions 6x1km @3:30) |
Džokers | 19.73 | 1:19:34 | 144 | 04:01 | 14.88 | ir | |
21/04/15 | LRM 1.81 (10x150m kāpinājumi) |
Džokers | 12.33 | 57:45 | 134 | 04:41 | 12.81 | ir | |
20/04/15 | LRM 1.80 (īzī pīzī) |
Džokers | 11.03 | 50:25 | 128 | 04:34 | 13.13 | ir | |
90.81 | |||||||||
19/04/15 | LRM 1.79 (LRM TT koptreniņš) |
Džokers | 16.76 | 1:18:01 | 140 | 04:39 | 12.89 | ir | |
18/04/15 | Iesildīšanās / atsildīšanās |
Džokers | 5.86 | 29:55 | 131 | 05:06 | 11.75 | ir | |
18/04/15 | LSC 10km stadionā |
Džokers | 10.00 | 35:34 | 171 | 03:33 | 16.87 | ir | |
17/04/15 | LRM 1.78 (Siguldas kalniņi) |
Džokers | 16.03 | 1:23:13 | 147 | 05:11 | 11.56 | ir | |
16/04/15 | LRM 1.77 (mierīgais) |
Džokers | 14.88 | 1:10:47 | 127 | 04:45 | 12.61 | ir | |
15/04/15 | LRM 1.76 (Sprinti pret kalnu 10x200m) |
Džokers | 12.32 | 56:42 | 137 | 04:36 | 13.04 | ir | |
14/04/15 | LRM 1.75 (Recovery) |
Džokers | 13.29 | 1:01:47 | 126 | 04:38 | 12.91 | ir | |
89.14 | |||||||||
12/04/15 | Iesildīšanās |
Džokers | 1.56 | 08:13 | 05:16 | 11.39 | ir | ||
12/04/15 | Stirnu Buka Lūsis (Garkalne) v1.0 |
Džokers | 27.80 | 1:46:32 | 03:49 | 15.66 | ir | ||
11/04/15 | LRM 1.74 (Saulainais) |
Džokers | 9.00 | 41:40 | 131 | 04:37 | 12.96 | ir | |
10/04/15 | LRM 1.73 (Pusdienlaika mierīgais) |
Džokers | 11.96 | 55:30 | 139 | 04:38 | 12.93 | ir | |
09/04/15 | LRM 1.72 (12x300m sprintiņi) |
Džokers | 19.10 | 1:24:27 | 143 | 04:25 | 13.57 | ir | |
08/04/15 | LRM 1.71 (Neplānotais) |
Džokers | 11.96 | 55:51 | 134 | 04:40 | 12.85 | ir | |
07/04/15 | LRM 1.70 (Recovery) |
Džokers | 12.07 | 58:28 | 120 | 04:50 | 12.39 | ir | |
06/04/15 | Iesildīšanās/atsildīšanās |
Džokers | 5.65 | 29:44 | 130 | 05:15 | 11.40 | ir | |
06/04/15 | Rēzeknes pusmaratons v1.0 (10km) |
Džokers | 10.00 | 35:19 | 171 | 03:31 | 16.99 | ir | |
109.10 | |||||||||
05/04/15 | LRM 1.69 (Īsais) |
Džokers | 6.08 | 27:48 | 133 | 04:34 | 13.12 | ir | |
04/04/15 | LRM 1.68 (Jaunanna) |
Džokers | 12.15 | 55:08 | 132 | 04:32 | 13.22 | ir | |
03/04/15 | LRM 1.67 (Alūksnes stadionā) |
Džokers | 13.60 | 57:36 | 141 | 04:14 | 14.17 | ir | |
02/04/15 | LRM 1.66 (Mežaparks) |
Džokers | 12.54 | 58:32 | 132 | 04:40 | 12.85 | ir | |
01/04/15 | LRM 1.65 (10x300m sprintiņi) |
Džokers | 17.35 | 1:17:45 | 140 | 04:28 | 13.39 | ir | |
31/03/15 | LRM 1.64 (Izklaides smilšu kastē) |
Džokers | 14.01 | 1:04:30 | 160 | 04:36 | 13.03 | ir | |
75.73 | |||||||||
29/03/15 | LRM 1.63 (Siguldas kalni) |
Džokers | 15.86 | 1:44:06 | 129 | 06:33 | 9.14 | ir | |
27/03/15 | LRM 1.62 (Darbs stadionā) |
Džokers | 17.73 | 1:16:37 | 142 | 04:19 | 13.88 | ir | |
26/03/15 | LRM 1.61 (Čiliņš) |
Džokers | 12.98 | 1:00:55 | 130 | 04:41 | 12.78 | ir | |
25/03/15 | LRM 1.60 (5x1km @3:20 un sprintiņi) |
Džokers | 20.10 | 1:25:45 | 142 | 04:15 | 14.06 | ir | |
24/03/15 | LRM 1.59 (vingrinājumi un paātrinājumi) |
Džokers | 8.27 | 39:36 | 04:47 | 12.53 | ir | ||
23/03/15 | LRM 1.58 (Slinkais) |
Džokers | 9.40 | 40:00 | 04:15 | 14.10 | ir | ||
84.34 | |||||||||
21/03/15 | Rīgas rogainings v1.0 |
Džokers | 53.62 | 5:48:52 | 06:30 | 9.22 | ir | ||
20/03/15 | LRM 1.57 (Kalnu sprintiņi) |
Džokers | 16.50 | 1:10:00 | 04:14 | 14.14 | ir | ||
19/03/15 | LRM 1.56 (Mierīgais) |
Džokers | 8.81 | 42:08 | 04:46 | 12.55 | ir | ||
18/03/15 | LRM 1.55 (6x1km @3:20 LSPA stadions) |
Džokers | 18.13 | 1:15:04 | 04:08 | 14.49 | ir | ||
17/03/15 | LRM 1.54 (Bez modernajām tehnoloģijām) |
Džokers | 14.50 | 1:00:00 | 04:08 | 14.50 | ir | ||
16/03/15 | LRM 1.53 (Fartleks) |
Džokers | 11.31 | 51:01 | 04:30 | 13.30 | ir | ||
122.87 | |||||||||
15/03/15 | LRM 1.52 (SKM aplītis) |
Džokers | 17.90 | 2:03:19 | 06:53 | 8.71 | ir | ||
14/03/15 | LRM 1.51 (Tērauds koptreniņš) |
Džokers | 18.53 | 1:19:40 | 04:17 | 13.96 | ir | ||
13/03/15 | LRM 1.50 (Ingrīdas pavadījumā) |
Džokers | 14.18 | 59:21 | 142 | 04:11 | 14.34 | ir | |
12/03/15 | LRM 1.49 (10x500m @3:10 - elle) |
Džokers | 15.19 | 1:05:17 | 04:17 | 13.96 | ir | ||
11/03/15 | LRM 1.48 (Jaunos apavos) |
Džokers | 14.90 | 1:00:11 | 143 | 04:02 | 14.85 | ir | |
10/03/15 | LRM 1.47 (6km @3:35min/km + 4x200m sprintiņi) |
Džokers | 15.88 | 1:05:24 | 150 | 04:07 | 14.57 | ir | |
09/03/15 | LRM 1.46 (10x100m sprintiņi pret kalnu) |
Džokers | 16.50 | 1:08:08 | 143 | 04:07 | 14.53 | ir | |
113.08 | |||||||||
08/03/15 | LRM 1.45 (Mežaparks) |
Džokers | 18.71 | 1:21:29 | 135 | 04:21 | 13.78 | ir | |
07/03/15 | LRM 1.44 (Jaunannā pa mierīgo) |
Džokers | 13.34 | 59:41 | 135 | 04:28 | 13.41 | ir | |
06/03/15 | LRM 1.43 (Šurpu turpu Jaunannā) |
Džokers | 7.81 | 32:05 | 146 | 04:06 | 14.61 | ir | |
05/03/15 | LRM 1.42 (16x300m pilnmēnesī) |
Džokers | 17.27 | 1:14:20 | 144 | 04:18 | 13.94 | ir | |
04/03/15 | LRM 1.41 (Līdz Vecmīlgrāvim un atpakaļ) |
Džokers | 14.39 | 59:58 | 142 | 04:10 | 14.40 | ir | |
03/03/15 | LRM 1.40 (3x2km @ 3:30 - Nasty) |
Džokers | 17.29 | 1:12:29 | 147 | 04:11 | 14.31 | ir | |
02/03/15 | LRM 1.39 (kalnu sprintiņi) |
Džokers | 16.61 | 1:09:02 | 145 | 04:09 | 14.44 | ir | |
105.42 | |||||||||
01/03/15 | LRM 1.38 (gari un ātri) |
Džokers | 16.23 | 1:04:54 | 154 | 03:59 | 15.00 | ir | |
28/02/15 | LRM 1.37 (īsais un vieglais) |
Džokers | 6.81 | 31:38 | 135 | 04:38 | 12.92 | ir | |
27/02/15 | LRM 1.36 (pa gaismu) |
Džokers | 15.57 | 1:05:49 | 144 | 04:13 | 14.19 | ir | |
26/02/15 | LRM 1.35 (nedaudz nācās saīsināt) |
Džokers | 7.70 | 35:07 | 137 | 04:33 | 13.16 | ir | |
25/02/15 | LRM 1.34 (šortiņos pirms vakariņām) |
Džokers | 14.25 | 59:15 | 143 | 04:09 | 14.43 | ir | |
24/02/15 | LRM 1.33 (2x2km @3:30 un 3x1km @3:20) |
Džokers | 19.14 | 1:20:25 | 148 | 04:12 | 14.28 | ir | |
23/02/15 | LRM 1.32 (pēc atpūtas dienas) |
Džokers | 13.46 | 56:53 | 145 | 04:13 | 14.20 | ir | |
93.16 | |||||||||
21/02/15 | Iesildīšanās / atsildīšanās |
Džokers | 8.13 | 39:58 | 136 | 04:54 | 12.21 | ir | |
21/02/15 | Jūrmalas ziemas sporta svētki |
Džokers | 5.00 | 16:53 | 171 | 03:22 | 17.77 | ir | |
20/02/15 | LRM 1.31 (Pavasarīīīīs) |
Džokers | 9.78 | 40:04 | 146 | 04:05 | 14.65 | ir | |
19/02/15 | LRM 1.30 (Sprintu aleja 20x200m) |
Džokers | 17.17 | 1:16:32 | 04:27 | 13.46 | ir | ||
18/02/15 | LRM 1.29 (Pirms prāta kustināšanas) |
Džokers | 14.05 | 59:40 | 147 | 04:14 | 14.13 | ir | |
17/02/15 | LRM 1.28 (Valis slepkavnieks) |
Džokers | 18.03 | 1:17:37 | 151 | 04:18 | 13.94 | ir | |
16/02/15 | LRM 1.27 (Sausie 10x100m) |
Džokers | 11.13 | 47:46 | 147 | 04:17 | 13.98 | ir | |
83.29 | |||||||||
15/02/15 | LRM 1.26 (Pusgarais) |
Džokers | 18.35 | 1:16:28 | 148 | 04:10 | 14.40 | ir | |
14/02/15 | LRM 1.25 (Jaunanna) |
Džokers | 5.05 | 24:23 | 132 | 04:49 | 12.43 | ir | |
13/02/15 | LRM 1.24 (Pa gaismu) |
Džokers | 14.54 | 59:49 | 147 | 04:06 | 14.58 | ir | |
12/02/15 | LRM 1.23 (16x200m sprintiņi. Smagnēji) |
Džokers | 14.29 | 1:07:24 | 140 | 04:42 | 12.72 | ir | |
11/02/15 | LRM 1.22 (Stunda ar 150pl) |
Džokers | 14.44 | 1:00:00 | 147 | 04:09 | 14.44 | ir | |
10/02/15 | LRM 1.21 (6x1km @3:20 + sprintiņi un vingrinājumi) |
Džokers | 18.39 | 1:22:06 | 143 | 04:27 | 13.44 | ir | |
09/02/15 | LRM 1.20 (10x100m sniegainie sprintiņi) |
Džokers | 10.88 | 47:43 | 147 | 04:23 | 13.68 | ir | |
95.94 | |||||||||
08/02/15 | LRM 1.19 (saulaini, bet vējaini) |
Džokers | 15.68 | 1:10:00 | 150 | 04:27 | 13.44 | ir | |
07/02/15 | LRM 1.18 (īsais + fizo) |
Džokers | 6.77 | 33:26 | 130 | 04:56 | 12.15 | ir | |
06/02/15 | LRM 1.17 (Piektdienis) |
Džokers | 14.04 | 1:00:31 | 147 | 04:18 | 13.92 | ir | |
05/02/15 | LRM 1.16 (16x200m. Nedaudz vēsi likās) |
Džokers | 14.68 | 1:07:46 | 143 | 04:36 | 13.00 | ir | |
04/02/15 | LRM 1.15 (Pulsa treniņš) |
Džokers | 14.15 | 1:00:21 | 147 | 04:15 | 14.07 | ir | |
03/02/15 | LRM 1.14 (Omei 99 jeb 6x1km @3:23 + 4x200m @2:50) |
Džokers | 17.13 | 1:16:00 | 04:26 | 13.52 | ir | ||
02/02/15 | LRM 1.13 (10x100m sprintiņi) |
Džokers | 12.94 | 56:57 | 149 | 04:24 | 13.63 | ir | |
95.39 | |||||||||
31/01/15 | LRM 1.12 (Pa smago) |
Džokers | 16.19 | 1:10:01 | 04:19 | 13.87 | ir | ||
30/01/15 | LRM 1.11 (10x200m sprintiņi) |
Džokers | 10.78 | 49:20 | 04:34 | 13.11 | ir | ||
29/01/15 | LRM 1.10 (Vidēji fiksais) |
Džokers | 14.16 | 1:00:01 | 04:14 | 14.16 | ir | ||
28/01/15 | LRM 1.09 (4x1km @3:20) |
Džokers | 12.27 | 54:37 | 04:27 | 13.48 | ir | ||
27/01/15 | LRM 1.08 (Pusātri + sprintiņi 10x100m) |
Džokers | 13.08 | 57:10 | 04:22 | 13.73 | ir | ||
66.48 | |||||||||
25/01/15 | LRM 1.07 (Ziemīgi) |
Džokers | 13.13 | 1:01:27 | 136 | 04:40 | 12.82 | ir | |
24/01/15 | LRM 1.06 (Jaunanna + kāju treniņš) |
Džokers | 6.53 | 30:10 | 04:37 | 12.99 | ir | ||
23/01/15 | LRM v1.05 (Mežaparks) |
Džokers | 10.06 | 46:18 | 141 | 04:36 | 13.04 | ir | |
22/01/15 | LRM v1.04 (Mierīgais + fizo) |
Džokers | 12.59 | 59:58 | 140 | 04:45 | 12.60 | ir | |
21/01/15 | LRM v1.03 (4x1km @3:40 + drill) |
Džokers | 11.24 | 51:00 | 151 | 04:32 | 13.22 | ir | |
20/01/15 | LRM v1.02 (Atpakaļ darbos) |
Džokers | 9.48 | 46:38 | 143 | 04:55 | 12.20 | ir | |
19/01/15 | LRM v1.01 (Recovery) |
Džokers | 8.03 | 46:24 | 120 | 05:46 | 10.38 | ir | |
71.06 | |||||||||
18/01/15 | Iesildisanas/ atsildisanas Santa Pola |
Džokers | 4.76 | 24:10 | 142 | 05:04 | 11.82 | ir | |
18/01/15 | Santa Pola pusmaratons v1.0 |
Džokers | 21.10 | 1:18:42 | 167 | 03:43 | 16.08 | ir | |
16/01/15 | Santa Pola v0.63 (Valensija) |
Džokers | 9.00 | 46:30 | 140 | 05:10 | 11.61 | ir | |
14/01/15 | Santa Pola v0.62 (4x1km ātri) |
Džokers | 11.42 | 52:00 | 153 | 04:33 | 13.18 | ir | |
13/01/15 | Santa Pola v0.61 (Sprintiņi - nepārcenšoties) |
Džokers | 9.18 | 45:46 | 146 | 04:59 | 12.03 | ir | |
12/01/15 | Santa Pola v0.60 (Mierīgi un ziemīgi) |
Džokers | 10.03 | 50:21 | 137 | 05:01 | 11.95 | ir | |
65.49 | |||||||||
11/01/15 | Santa Pola v0.59 (Pusgarais un pusātrais) |
Džokers | 17.68 | 1:18:50 | 157 | 04:27 | 13.46 | ir | |
10/01/15 | Santa Pola v0.58 (Tērauds koptreniņš) |
Džokers | 6.30 | 30:00 | 04:45 | 12.60 | ir | ||
09/01/15 | Santa Pola v0.57 (gandrīz peldot) |
Džokers | 12.16 | 1:00:48 | 140 | 05:00 | 12.00 | ir | |
08/01/15 | Santa Pola v0.56 (4km tempo) |
Džokers | 7.95 | 36:19 | 157 | 04:34 | 13.13 | ir | |
07/01/15 | Santa Pola v0.55 (Pa mierīgo) |
Džokers | 10.24 | 50:52 | 140 | 04:58 | 12.08 | ir | |
06/01/15 | Santa Pola v0.54 (10x200m sprinti) |
Džokers | 10.63 | 51:51 | 04:52 | 12.30 | ir | ||
05/01/15 | Santa Pola v0.53 (Slidinoties) |
Džokers | 10.31 | 50:44 | 135 | 04:55 | 12.19 | ir | |
75.27 | |||||||||
03/01/15 | Santa Pola v0.52 (Garais un pusātrais) |
Džokers | 21.14 | 1:31:47 | 154 | 04:20 | 13.82 | ir | |
02/01/15 | Santa Pola v0.51 (Lietainais) |
Džokers | 10.67 | 51:51 | 149 | 04:51 | 12.35 | ir | |
01/01/15 | Santa Pola v0.50 (Jaungada) |
Džokers | 7.44 | 39:19 | 136 | 05:17 | 11.35 | ir | |
31/12/14 | Santa Pola v0.49 (10km tempo, pl165) |
Džokers | 14.15 | 1:02:23 | 156 | 04:24 | 13.61 | ir | |
30/12/14 | Santa Pola v0.48 (Sniegputenī) |
Džokers | 12.45 | 58:18 | 149 | 04:40 | 12.81 | ir | |
29/12/14 | Santa Pola v0.47 (Kalnu sprinti 10x200m) |
Džokers | 10.51 | 51:40 | 147 | 04:54 | 12.21 | ir | |
76.36 | |||||||||
28/12/14 | Santa Pola v0.46 (Pusgarais pa sniegu) |
Džokers | 17.76 | 1:20:35 | 154 | 04:32 | 13.22 | ir | |
27/12/14 | Santa Pola v0.45 (SK Tērauds koptreniņš) |
Džokers | 5.20 | 24:02 | 04:37 | 12.98 | ir | ||
26/12/14 | Santa Pola v0.44 (Randoms Cēsu mežos) |
Džokers | 13.54 | 1:10:12 | 141 | 05:11 | 11.57 | ir | |
25/12/14 | Santa Pola v0.43 (Tempo, 10km, pulss līdz165) |
Džokers | 13.13 | 54:46 | 156 | 04:10 | 14.38 | ir | |
24/12/14 | Santa Pola v0.42 (Kalnu sprinti 10x250m) |
Džokers | 8.82 | 44:58 | 148 | 05:05 | 11.77 | ir | |
23/12/14 | Santa Pola v0.41 (Lēnais pa lietu) |
Džokers | 14.77 | 1:11:13 | 137 | 04:49 | 12.44 | ir | |
73.22 | |||||||||
21/12/14 | Santa Pola v0.40 (Ātrs garais pl līdz 160) |
Džokers | 19.63 | 1:20:22 | 152 | 04:05 | 14.66 | ir | |
20/12/14 | Santa Pola v0.39 (Kāju fizo) |
Džokers | 7.06 | 35:00 | 04:57 | 12.10 | ir | ||
19/12/14 | Santa Pola v0.38 (Grūts pulsa treniņš) |
Džokers | 14.60 | 1:10:36 | 139 | 04:50 | 12.41 | ir | |
18/12/14 | Santa Pola v0.37 (Tempo 8km pl165) |
Džokers | 13.50 | 58:48 | 153 | 04:21 | 13.78 | ir | |
17/12/14 | Santa Pola v0.36 (Sprinti pret kalnu 10x200m) |
Džokers | 9.39 | 43:30 | 146 | 04:37 | 12.95 | ir | |
16/12/14 | Santa Pola v0.35 (Pulsa treniņš + fizo) |
Džokers | 13.27 | 1:01:31 | 134 | 04:38 | 12.94 | ir | |
77.45 | |||||||||
14/12/14 | Santa Pola v0.34 (Pusgarais un pusātrais) |
Džokers | 16.41 | 1:10:38 | 154 | 04:18 | 13.94 | ir | |
13/12/14 | Santa Pola v0.33 (Tērauds koptreniņš) |
Džokers | 5.50 | 29:00 | 05:16 | 11.38 | ir | ||
12/12/14 | Santa Pola v0.32 (Pa mierīgo) |
Džokers | 12.99 | 1:02:02 | 136 | 04:46 | 12.56 | ir | |
11/12/14 | Santa Pola v0.31 (Tempo 7km) |
Džokers | 13.04 | 56:08 | 152 | 04:18 | 13.94 | ir | |
10/12/14 | Santa Pola v0.30 (Kalnu sprinti) |
Džokers | 8.64 | 40:25 | 142 | 04:40 | 12.83 | ir | |
09/12/14 | Santa Pola v0.29 (Pa mierīgo + fizo) |
Džokers | 10.26 | 50:13 | 138 | 04:53 | 12.26 | ir | |
66.84 | |||||||||
07/12/14 | Santa Pola v0.28 (Siguldas kalniņi) |
Džokers | 15.19 | 1:20:38 | 151 | 05:18 | 11.30 | ir | |
06/12/14 | Santa Pola v0.27 (Tērauds koptreniņš) |
Džokers | 5.50 | 29:00 | 05:16 | 11.38 | ir | ||
05/12/14 | Santa Pola v0.26 (Nedaudz ņiprāk) |
Džokers | 15.28 | 1:03:57 | 153 | 04:11 | 14.34 | ir | |
03/12/14 | Santa Pola v0.25 (Tempa skrējiens 6km @3:45) |
Džokers | 11.63 | 48:16 | 149 | 04:09 | 14.46 | ir | |
02/12/14 | Santa Pola v0.24 (Kalnu sprinti 10x150m @2:50) |
Džokers | 8.60 | 39:33 | 144 | 04:35 | 13.05 | ir | |
01/12/14 | Santa Pola v0.23 (Mežaparks) |
Džokers | 11.37 | 51:11 | 138 | 04:30 | 13.33 | ir | |
67.57 | |||||||||
30/11/14 | Santa Pola v0.22 (Ar suņiem kompānijā) |
Džokers | 13.28 | 1:05:24 | 147 | 04:55 | 12.18 | ir | |
29/11/14 | Santa Pola v0.21 (Tērauda koptreniņš) |
Džokers | 5.50 | 26:00 | 04:43 | 12.69 | ir | ||
28/11/14 | Santa Pola v0.20 (Rīta krosiņš) |
Džokers | 12.50 | 59:01 | 138 | 04:43 | 12.71 | ir | |
26/11/14 | Santa Pola v0.19 (Tempo 5km @3:50) |
Džokers | 10.31 | 43:54 | 149 | 04:15 | 14.09 | ir | |
25/11/14 | Santa Pola v0.18 (Fartleks) |
Džokers | 10.59 | 46:36 | 145 | 04:24 | 13.64 | ir | |
24/11/14 | Santa Pola v0.17 (Mežaparks) |
Džokers | 10.82 | 50:06 | 139 | 04:37 | 12.96 | ir | |
63.00 | |||||||||
23/11/14 | Santa Pola v0.16 (Pauguru meklējumos) |
Džokers | 12.20 | 1:00:16 | 150 | 04:56 | 12.15 | ir | |
22/11/14 | Santa Pola v0.15 (Tērauds) |
Džokers | 5.50 | 25:40 | 04:40 | 12.86 | ir | ||
21/11/14 | Santa Pola v0.14 (Fartleks) |
Džokers | 11.15 | 53:07 | 137 | 04:45 | 12.59 | ir | |
20/11/14 | Santa Pola v0.13 (Mežaparks) |
Džokers | 12.17 | 1:01:06 | 136 | 05:01 | 11.95 | ir | |
18/11/14 | Rembates aplis v1.0 |
Džokers | 10.97 | 40:03 | 174 | 03:39 | 16.43 | ir | |
18/11/14 | Iesildīšanās/atsildīšanās |
Džokers | 4.54 | 25:27 | 05:36 | 10.70 | ir | ||
17/11/14 | Santa Pola v0.12 (Kapu sprinti) |
Džokers | 5.91 | 30:30 | 130 | 05:09 | 11.63 | ir | |
62.44 | |||||||||
16/11/14 | Santa Pola v0.11 (Jaunanna) |
Džokers | 12.14 | 1:00:16 | 130 | 04:57 | 12.09 | ir | |
14/11/14 | Santa Pola v0.10 (Mežaparks) |
Džokers | 8.12 | 40:29 | 142 | 04:59 | 12.03 | ir | |
12/11/14 | Santa Pola v0.09 (5km tempo) |
Džokers | 11.48 | 53:03 | 141 | 04:37 | 12.98 | ir | |
10/11/14 | Santa Pola v0.08 (Pa reljefu) |
Džokers | 10.05 | 50:20 | 138 | 05:00 | 11.98 | ir | |
41.79 | |||||||||
08/11/14 | Vaidavas rogainings |
Džokers | 48.19 | 5:43:58 | 07:08 | 8.41 | ir | ||
07/11/14 | Santa Pola v0.07 (kapu sprinti) |
Džokers | 6.59 | 35:17 | 136 | 05:21 | 11.21 | ir | |
05/11/14 | Santa Pola v0.06 (4km tempo) |
Džokers | 9.96 | 47:12 | 144 | 04:44 | 12.66 | ir | |
04/11/14 | Santa Pola v0.05 (14x170m kāpinājumi) |
Džokers | 16.50 | 1:23:01 | 139 | 05:01 | 11.93 | ir | |
03/11/14 | Santa Pola v0.04 (Ar reljefu) |
Džokers | 8.10 | 40:12 | 140 | 04:57 | 12.09 | ir | |
89.34 | |||||||||
01/11/14 | Santa Pola v0.03 (SK Tērauds) |
Džokers | 7.07 | 37:39 | 05:19 | 11.27 | ir | ||
30/10/14 | Santa Pola v0.02 (Ar lukturi pa takām) |
Džokers | 12.29 | 1:00:09 | 130 | 04:53 | 12.26 | ir | |
28/10/14 | Santa Pola v0.01 (Mežaparks) |
Džokers | 10.82 | 51:54 | 129 | 04:47 | 12.51 | ir | |
30.18 | |||||||||
25/10/14 | Siguldas kalnu maratons v1.0 |
Džokers | 55.00 | 5:32:06 | 06:02 | 9.94 | ir | ||
23/10/14 | Siguldas kalnu maratons v0.12 (kājas taupot) |
Džokers | 13.24 | 1:05:31 | 126 | 04:56 | 12.13 | ir | |
22/10/14 | Siguldas kalnu maratons v0.11 (Gaismā) |
Džokers | 10.36 | 48:38 | 134 | 04:41 | 12.78 | ir | |
21/10/14 | Siguldas kalnu maratons v0.10 (tempa) |
Džokers | 12.53 | 55:25 | 145 | 04:25 | 13.57 | ir | |
20/10/14 | Siguldas kalnu maratons v0.09 (garais pa lietu) |
Džokers | 21.18 | 1:43:07 | 132 | 04:52 | 12.32 | ir | |
112.31 | |||||||||
19/10/14 | Siguldas kalnu maratons v0.08 (ar piespiesanos) |
Džokers | 7.45 | 36:47 | 132 | 04:56 | 12.15 | ir | |
18/10/14 | Siguldas kalnu maratons v0.07 (rīta pirms butēm) |
Džokers | 9.11 | 42:07 | 137 | 04:37 | 12.98 | ir | |
17/10/14 | Siguldas kalnu maratons v0.06 (ātrāk, kalnaināk) |
Džokers | 21.15 | 1:31:07 | 155 | 04:18 | 13.93 | ir | |
16/10/14 | Siguldas kalnu maratons v0.05 (Pakalniem ir acis) |
Džokers | 14.91 | 1:13:07 | 132 | 04:54 | 12.24 | ir | |
15/10/14 | Siguldas kalnu maratons v0.04 (3x1km @3:20) |
Džokers | 12.53 | 57:31 | 141 | 04:35 | 13.07 | ir | |
14/10/14 | Siguldas kalnu maratons v0.03 (Ar pauguriem) |
Džokers | 13.41 | 1:08:29 | 131 | 05:06 | 11.75 | ir | |
13/10/14 | Siguldas kalnu maratons v0.02 (Mežaparks) |
Džokers | 13.26 | 1:03:59 | 131 | 04:49 | 12.43 | ir | |
91.82 | |||||||||
12/10/14 | Siguldas kalnu maratons v0.01 (Recovery) |
Džokers | 9.04 | 46:14 | 135 | 05:06 | 11.73 | ir | |
11/10/14 | Iesildīšanās / atsildīšanās |
Džokers | 2.28 | 12:42 | 05:34 | 10.77 | ir | ||
11/10/14 | Siguldas pusmaratons v2.0 |
Džokers | 21.10 | 1:22:55 | 175 | 03:55 | 15.27 | ir | |
09/10/14 | Siguldas pusmaratons v1.47 (Mezaparks) |
Džokers | 7.05 | 35:51 | 05:05 | 11.80 | ir | ||
08/10/14 | Siguldas pusmaratons v1.46 (Reljefs un poo poos) |
Džokers | 13.00 | 1:02:15 | 137 | 04:47 | 12.53 | ir | |
07/10/14 | Siguldas pusmaratons v1.45 (Mezaparks) |
Džokers | 11.03 | 51:23 | 136 | 04:39 | 12.88 | ir | |
06/10/14 | Siguldas pusmaratons v1.44 (Recovery) |
Džokers | 13.15 | 1:07:02 | 122 | 05:05 | 11.77 | ir | |
76.65 | |||||||||
05/10/14 | Siguldas pusmaratons v1.43 (Magnets + atsildisanas) |
Džokers | 7.76 | 36:45 | 04:44 | 12.67 | ir | ||
04/10/14 | Siguldas rudens + iesildīšanās |
Džokers | 8.34 | 1:10:43 | 08:28 | 7.08 | ir | ||
03/10/14 | Siguldas pusmaratons v1.42 (Pagarais) |
Džokers | 19.84 | 1:38:37 | 130 | 04:58 | 12.07 | ir | |
02/10/14 | Siguldas pusmaratons v1.41 (Magnets + iesildisanas) |
Džokers | 9.79 | 50:29 | 05:09 | 11.64 | ir | ||
01/10/14 | Siguldas pusmaratons v1.40 (Pusnakts) |
Džokers | 5.87 | 26:43 | 136 | 04:33 | 13.18 | ir | |
30/09/14 | Siguldas pusmaratons v1.39 (No Magneta) |
Džokers | 2.32 | 11:32 | 135 | 04:58 | 12.07 | ir | |
30/09/14 | Siguldas pusmaratons v1.38 (Magnets) |
Džokers | 8.15 | 50:02 | 150 | 06:08 | 9.77 | ir | |
30/09/14 | Siguldas pusmaratons v1.37 (Uz Magnetu) |
Džokers | 5.72 | 28:29 | 131 | 04:58 | 12.05 | ir | |
30/09/14 | Siguldas pusmaratons v1.36 (Rīts) |
Džokers | 4.72 | 23:41 | 134 | 05:01 | 11.96 | ir | |
29/09/14 | Siguldas pusmaratons v1.35 (Mežaparks) |
Džokers | 15.06 | 1:13:16 | 138 | 04:51 | 12.33 | ir | |
87.57 | |||||||||
28/09/14 | Jūrmalas skriešanas svētki v1.0 |
Džokers | 5.00 | 18:23 | 176 | 03:40 | 16.32 | ir | |
28/09/14 | Iesildīšanās / atsildīšanās pirms Jūrmalas |
Džokers | 6.06 | 34:25 | 05:40 | 10.56 | ir | ||
27/09/14 | Siguldas pusmaratons v1.34 (Mierīgais) |
Džokers | 9.09 | 45:06 | 132 | 04:57 | 12.09 | ir | |
26/09/14 | Siguldas pusmaratons v1.33 (Mezaparks) |
Džokers | 14.13 | 1:05:48 | 138 | 04:39 | 12.88 | ir | |
25/09/14 | Siguldas pusmaratons v1.32 (Magnets) |
Džokers | 6.28 | 34:55 | 05:33 | 10.79 | ir | ||
24/09/14 | Siguldas pusmaratons v1.31 (ar kalnu sprintiem) |
Džokers | 16.77 | 1:18:30 | 138 | 04:40 | 12.82 | ir | |
23/09/14 | Siguldas pusmaratons v1.30 (Magnets) |
Džokers | 6.11 | 32:48 | 05:22 | 11.18 | ir | ||
22/09/14 | Siguldas pusmaratons v1.29 (Recovery) |
Džokers | 9.10 | 48:22 | 122 | 05:18 | 11.29 | ir | |
72.54 | |||||||||
21/09/14 | Iesildīšanās/atsildīšanās |
Džokers | 2.50 | 15:00 | 06:00 | 10.00 | ir | ||
21/09/14 | Valmieras maratons v3.0 (Pusmaratons TT) |
Džokers | 21.34 | 1:30:17 | 155 | 04:13 | 14.18 | ir | |
20/09/14 | xRace |
Džokers | 15.50 | 1:33:00 | 06:00 | 10.00 | ir | ||
19/09/14 | Siguldas pusmaratons v1.27 (Desinieks) |
Džokers | 10.45 | 51:45 | 133 | 04:57 | 12.12 | ir | |
18/09/14 | Siguldas pusmaratons v1.26 (Magnēts) |
Džokers | 4.87 | 23:29 | 04:49 | 12.44 | ir | ||
17/09/14 | Siguldas pusmaratons v1.25 (Mežaparks) |
Džokers | 13.27 | 1:05:19 | 131 | 04:55 | 12.19 | ir | |
16/09/14 | Siguldas pusmaratons v1.24 (Magnēts) |
Džokers | 8.00 | 47:32 | 05:56 | 10.10 | ir | ||
15/09/14 | Siguldas pusmaratons v1.23 (klasiskais aplītis) |
Džokers | 13.26 | 1:05:50 | 132 | 04:57 | 12.09 | ir | |
89.19 | |||||||||
14/09/14 | Siguldas pusmaratons v1.22 (Mežaparks2) |
Džokers | 9.15 | 46:23 | 138 | 05:04 | 11.84 | ir | |
14/09/14 | Siguldas pusmaratons v1.21 (Mežaparks) |
Džokers | 8.00 | 40:12 | 142 | 05:01 | 11.94 | ir | |
09/09/14 | Siguldas pusmaratons v1.20 (Magnets) |
Džokers | 5.50 | 35:58 | 06:32 | 9.18 | ir | ||
09/09/14 | Siguldas pusmaratons v1.19 (Jaunanna) |
Džokers | 6.49 | 31:06 | 136 | 04:47 | 12.52 | ir | |
08/09/14 | Siguldas pusmaratons v1.18 (Jaunanna) |
Džokers | 6.47 | 32:09 | 131 | 04:58 | 12.07 | ir | |
35.61 | |||||||||
04/09/14 | Siguldas pusmaratons v1.17 (Magnēts) |
Džokers | 6.00 | 37:08 | 06:11 | 9.69 | ir | ||
6.00 | |||||||||
23/08/14 | Āžu kalna stirnu buks v1.0 |
Džokers | 13.63 | 57:43 | 167 | 04:14 | 14.17 | ir | |
23/08/14 | Iesildīšanās |
Džokers | 1.76 | 10:10 | 127 | 05:46 | 10.39 | ir | |
22/08/14 | Siguldas pusmaratons v1.16 (Mierīgais) |
Džokers | 11.77 | 58:11 | 124 | 04:56 | 12.14 | ir | |
21/08/14 | Siguldas pusmaratons v1.15 (Magnēts) |
Džokers | 11.32 | 1:12:01 | 06:21 | 9.43 | ir | ||
20/08/14 | Siguldas pusmaratons v1.14 (Magnēts) |
Džokers | 8.51 | 48:31 | 05:42 | 10.52 | ir | ||
19/08/14 | Siguldas pusmaratons v1.13 (Magnēts) |
Džokers | 6.54 | 41:20 | 06:19 | 9.49 | ir | ||
18/08/14 | Siguldas pusmaratons v1.12 (Pēc velo) |
Džokers | 9.69 | 45:50 | 133 | 04:43 | 12.69 | ir | |
63.22 | |||||||||
16/08/14 | xRace 4.posms, Rīga |
Džokers | 13.50 | 1:15:00 | 05:33 | 10.80 | ir | ||
16/08/14 | 24h stafete 9:00 - 10:00 |
Džokers | 10.29 | 1:01:52 | 123 | 06:00 | 9.98 | ir | |
14/08/14 | Siguldas pusmaratons v1.11 (Magnēts+atsildīšanās) |
Džokers | 8.71 | 49:40 | 05:42 | 10.52 | ir | ||
13/08/14 | Siguldas pusmaratons v1.10 (Mežaparks) |
Džokers | 12.22 | 57:03 | 135 | 04:40 | 12.85 | ir | |
12/08/14 | Siguldas pusmaratons v1.09 (Magnēts) |
Džokers | 8.80 | 45:39 | 163 | 05:11 | 11.57 | ir | |
11/08/14 | Siguldas pusmaratons v1.08 (Pa lietiņu) |
Džokers | 13.33 | 1:04:16 | 135 | 04:49 | 12.45 | ir | |
66.85 | |||||||||
10/08/14 | Siguldas pusmaratons v1.07 (Enerģija atgriežas) |
Džokers | 9.24 | 43:15 | 135 | 04:40 | 12.82 | ir | |
10/08/14 | Valmieras čempionāts, vidējā distance |
Džokers | 8.59 | 1:03:06 | 07:20 | 8.17 | ir | ||
10/08/14 | Iesildīšanās pirms Valmieras čempionāta |
Džokers | 1.22 | 07:24 | 06:03 | 9.89 | ir | ||
09/08/14 | Valmieras čempionāts. Garā distance |
Džokers | 12.37 | 1:15:12 | 06:04 | 9.87 | ir | ||
09/08/14 | Iesildīšanās pirms Valmieras čempionāta |
Džokers | 1.76 | 10:54 | 06:11 | 9.69 | ir | ||
08/08/14 | Siguldas pusmaratons v1.06 (Garais) |
Džokers | 21.18 | 1:45:30 | 135 | 04:58 | 12.05 | ir | |
07/08/14 | Siguldas pusmaratons v1.05 (Magnēts) |
Džokers | 8.08 | 45:29 | 164 | 05:37 | 10.66 | ir | |
06/08/14 | Siguldas pusmaratons v1.04 (Rīts Jaunannā) |
Džokers | 7.06 | 36:00 | 128 | 05:05 | 11.77 | ir | |
05/08/14 | Siguldas pusmaratons v1.03 (Vakars Jaunannā) |
Džokers | 10.32 | 52:52 | 131 | 05:07 | 11.71 | ir | |
05/08/14 | Siguldas pusmaratons v1.02 (Lēnām atgūstos) |
Džokers | 7.21 | 35:22 | 131 | 04:54 | 12.23 | ir | |
87.03 | |||||||||
03/08/14 | Siguldas pusmaratons v1.01 (pret kāju stīvumu) |
Džokers | 2.00 | 06:17 | 122 | 03:08 | 19.10 | ir | |
02/08/14 | Cēsis Eco Trail v1.0 |
Džokers | 76.48 | 8:10:45 | 138 | 06:25 | 9.35 | ir | |
29/07/14 | Cēsu Eco Trail v0.59 (Pēdējais ātrais pirms CET) |
Džokers | 8.95 | 39:30 | 146 | 04:24 | 13.59 | ir | |
28/07/14 | Cēsu Eco Trail v0.58 (Lēni, bet grūti) |
Džokers | 11.68 | 1:00:15 | 131 | 05:09 | 11.63 | ir | |
99.11 | |||||||||
27/07/14 | Iesildīšanās pirms Azimuta |
Džokers | 1.35 | 08:00 | 05:55 | 10.13 | ir | ||
27/07/14 | Azimuta trīsdienas, 3.diena |
Džokers | 8.17 | 54:29 | 06:40 | 9.00 | ir | ||
26/07/14 | Azimuta trīsdienas, 2.diena |
Džokers | 9.90 | 1:12:25 | 07:18 | 8.20 | ir | ||
25/07/14 | Azimuta trīsdienas, 1.diena |
Džokers | 5.49 | 37:51 | 06:53 | 8.70 | ir | ||
24/07/14 | Cēsu Eco Trail v0.57 (Potītes tests) |
Džokers | 3.20 | 15:02 | 04:41 | 12.77 | ir | ||
28.11 | |||||||||
16/07/14 | Cēsu Eco Trail v0.56 (Magnets nepabeigts) |
Džokers | 4.99 | 33:51 | 06:47 | 8.84 | ir | ||
15/07/14 | Cēsu Eco Trail v0.55 (rīts) |
Džokers | 6.72 | 32:21 | 127 | 04:48 | 12.46 | ir | |
14/07/14 | Cēsu Eco Trail v0.54 (Vīkendu izdzenot) |
Džokers | 16.15 | 1:14:12 | 136 | 04:35 | 13.06 | ir | |
27.86 | |||||||||
12/07/14 | Cēsu Eco Trail v0.53 (Lēni, bet grūti) |
Džokers | 14.31 | 1:12:36 | 127 | 05:04 | 11.83 | ir | |
11/07/14 | Cēsu Eco Trail v0.52 (Nedaudz mierīgāk) |
Džokers | 13.29 | 1:03:34 | 123 | 04:46 | 12.54 | ir | |
11/07/14 | Cēsu Eco Trail v0.51 (No rīta) |
Džokers | 6.82 | 32:10 | 133 | 04:42 | 12.72 | ir | |
10/07/14 | Cēsu Eco Trail v0.50 (Mežaparka kalniņi) |
Džokers | 15.71 | 1:13:42 | 135 | 04:41 | 12.79 | ir | |
10/07/14 | Cēsu Eco Trail v0.49 (Pusdienlaikā) |
Džokers | 6.93 | 29:51 | 138 | 04:18 | 13.93 | ir | |
09/07/14 | Cēsu Eco Trail v0.48 (Ar nelieliem pauguriem) |
Džokers | 14.25 | 1:07:48 | 136 | 04:45 | 12.61 | ir | |
09/07/14 | Cēsu Eco Trail v0.47 (No rīta) |
Džokers | 6.76 | 32:29 | 129 | 04:48 | 12.49 | ir | |
08/07/14 | Cēsu Eco Trail v0.46 (Magnēts) |
Džokers | 9.72 | 53:46 | 160 | 05:31 | 10.85 | ir | |
07/07/14 | Cēsu Eco Trail v0.45 (Un atpakaļ) |
Džokers | 7.34 | 36:29 | 126 | 04:58 | 12.07 | ir | |
07/07/14 | Cēsu Eco Trail v0.44 (Uz Bābelīti) |
Džokers | 11.34 | 1:00:43 | 123 | 05:21 | 11.21 | ir | |
106.47 | |||||||||
06/07/14 | xRace ietvaros |
Džokers | 25.00 | 3:28:00 | 08:19 | 7.21 | ir | ||
05/07/14 | Cēsu Eco Trail v0.43 (Pirms D-pils xRace) |
Džokers | 10.37 | 51:40 | 129 | 04:58 | 12.04 | ir | |
04/07/14 | Cēsu Eco Trail v0.42 (Garais) |
Džokers | 21.20 | 1:35:27 | 137 | 04:30 | 13.33 | ir | |
03/07/14 | Cēsu Eco Trail v0.41 (Magnēts) |
Džokers | 9.18 | 45:46 | 162 | 04:59 | 12.03 | ir | |
02/07/14 | Cēsu Eco Trail v0.40 (Pa foršo) |
Džokers | 15.80 | 1:08:19 | 139 | 04:19 | 13.88 | ir | |
01/07/14 | Cēsu Eco Trail v0.39 (Ar Ingrīdu) |
Džokers | 14.33 | 1:06:52 | 128 | 04:39 | 12.86 | ir | |
30/06/14 | Cēsu Eco Trail v0.38 (Recovery) |
Džokers | 13.35 | 1:07:57 | 122 | 05:05 | 11.79 | ir | |
109.23 | |||||||||
29/06/14 | Cēsu Eco Trail v0.37 (Garais pa lietu) |
Džokers | 29.75 | 2:28:54 | 135 | 05:00 | 11.99 | ir | |
28/06/14 | Cēsu Eco Trail v0.36 (Mežaparks) |
Džokers | 16.95 | 1:18:32 | 140 | 04:37 | 12.95 | ir | |
26/06/14 | Cēsu Eco Trail v0.35 (Stola ar kāpumu) |
Džokers | 18.80 | 1:29:48 | 139 | 04:46 | 12.56 | ir | |
25/06/14 | Cēsu Eco Trail v0.34 (Stola) |
Džokers | 15.55 | 1:16:01 | 129 | 04:53 | 12.27 | ir | |
24/06/14 | Cēsu Eco Trail v0.33 (Stola) |
Džokers | 9.96 | 55:23 | 117 | 05:33 | 10.79 | ir | |
23/06/14 | Cēsu Eco Trail v0.32 (Oscadnica) |
Džokers | 8.23 | 44:35 | 114 | 05:25 | 11.08 | ir | |
99.24 | |||||||||
22/06/14 | Cēsu Eco Trail v0.31 (Oscadnica) |
Džokers | 11.16 | 58:30 | 123 | 05:14 | 11.45 | ir | |
20/06/14 | Cēsu Eco Trail v0.30 (Roktynice nad Jizerau) |
Džokers | 11.51 | 1:02:31 | 120 | 05:25 | 11.05 | ir | |
18/06/14 | Cēsu Eco Trail v0.29 (Īsais) |
Džokers | 8.26 | 36:12 | 135 | 04:22 | 13.69 | ir | |
17/06/14 | Cēsu Eco Trail v0.28 (Magnēts) |
Džokers | 11.80 | 1:14:26 | 157 | 06:18 | 9.51 | ir | |
16/06/14 | Cēsu Eco Trail v0.27 (pa slapjo) |
Džokers | 13.34 | 1:05:10 | 129 | 04:53 | 12.28 | ir | |
56.07 | |||||||||
15/06/14 | Iesildīšanās/atsildīšanās |
Džokers | 6.68 | 37:19 | 125 | 05:35 | 10.74 | ir | |
15/06/14 | Piedzīvojumu Parka Pusmaratona v1.0 10.55km |
Džokers | 10.55 | 37:27 | 175 | 03:32 | 16.90 | ir | |
14/06/14 | Cēsu Eco Trail v0.26 (no Omes) |
Džokers | 14.02 | 1:06:31 | 132 | 04:44 | 12.65 | ir | |
13/06/14 | Cēsu Eco Trail v0.25 (gandrīz jau noslinkoju) |
Džokers | 12.80 | 56:09 | 138 | 04:23 | 13.68 | ir | |
12/06/14 | Cēsu Eco Trail v0.24 (pirms futbola) |
Džokers | 14.12 | 1:07:49 | 130 | 04:48 | 12.49 | ir | |
11/06/14 | Cēsu Eco Trail v0.23 (Ar izbīli) |
Džokers | 14.31 | 1:04:48 | 132 | 04:31 | 13.25 | ir | |
10/06/14 | Cēsu Eco Trail v0.22 (Prāta izslēgšanai) |
Džokers | 15.28 | 1:15:20 | 122 | 04:55 | 12.17 | ir | |
09/06/14 | Cēsu Eco Trail v0.21 (Recovery) |
Džokers | 13.24 | 1:10:02 | 119 | 05:17 | 11.34 | ir | |
101.00 | |||||||||
08/06/14 | Orientēšanās, Mazā Balva, 2.diena |
Džokers | 11.08 | 1:17:22 | 06:58 | 8.59 | ir | ||
07/06/14 | Orientēšanās, Mazā Balva, 1.diena |
Džokers | 10.90 | 1:07:59 | 162 | 06:14 | 9.62 | ir | |
07/06/14 | Cēsu Eco Trail v0.20 (agrais pirms Smiltenes) |
Džokers | 9.77 | 49:20 | 127 | 05:02 | 11.88 | ir | |
06/06/14 | Cēsu Eco Trail v0.19 (uz lietu cerot) |
Džokers | 18.51 | 1:24:02 | 136 | 04:32 | 13.22 | ir | |
05/06/14 | Cēsu Eco Trail v0.18 (Magnēts) |
Džokers | 8.95 | 45:10 | 05:02 | 11.89 | ir | ||
04/06/14 | Cēsu Eco Trail v0.17 (Garais) |
Džokers | 21.32 | 1:46:51 | 131 | 05:00 | 11.97 | ir | |
03/06/14 | Atsildīšanās pēc Magnēta |
Džokers | 3.02 | 17:40 | 133 | 05:50 | 10.26 | ir | |
03/06/14 | Cēsu Eco Trail v0.16 (Magnēts) |
Džokers | 7.17 | 38:09 | 163 | 05:19 | 11.28 | ir | |
02/06/14 | Cēsu Eco Trail v0.15 (recovery) |
Džokers | 12.22 | 1:11:45 | 108 | 05:52 | 10.22 | ir | |
102.94 | |||||||||
01/06/14 | Cēsu Eco Trail v0.14 (vēlais un neplānotais) |
Džokers | 21.10 | 1:37:19 | 136 | 04:36 | 13.01 | ir | |
31/05/14 | xRace ietvaros |
Džokers | 15.50 | 1:43:30 | 140 | 06:40 | 8.99 | ir | |
30/05/14 | Cēsu Eco Trail v0.13 (ar Viķu) |
Džokers | 15.13 | 1:15:59 | 128 | 05:01 | 11.95 | ir | |
28/05/14 | Cēsu Eco Trail v0.12 (garā vietā vidējais) |
Džokers | 14.16 | 1:05:45 | 132 | 04:38 | 12.92 | ir | |
27/05/14 | Cēsu Eco Trail v0.11 (pēc Magnēta) |
Džokers | 10.03 | 51:08 | 134 | 05:05 | 11.77 | ir | |
27/05/14 | Cēsu EcoTrail v0.10 (Magnēts) |
Džokers | 7.84 | 38:43 | 160 | 04:56 | 12.15 | ir | |
26/05/14 | Cēsu EcoTrail v0.09 (Vecāķi) |
Džokers | 12.25 | 1:13:09 | 116 | 05:58 | 10.05 | ir | |
96.01 | |||||||||
25/05/14 | Cēsu EcoTrail v0.08 (1.nedēļa galā) |
Džokers | 15.62 | 1:13:36 | 136 | 04:42 | 12.73 | ir | |
24/05/14 | Cēsu EcoTrail v0.07 (Kuresāre) |
Džokers | 10.02 | 46:49 | 137 | 04:40 | 12.84 | ir | |
24/05/14 | Cēsu Eco Trail v0.06 (Rīts lēnais) |
Džokers | 10.43 | 57:04 | 128 | 05:28 | 10.97 | ir | |
23/05/14 | Cēsu Eco Trail v0.05 (Garais) |
Džokers | 18.94 | 1:36:16 | 137 | 05:04 | 11.80 | ir | |
22/05/14 | Cēsu Eco Trail v0.04 (Magnēts) |
Džokers | 8.00 | 47:20 | 167 | 05:55 | 10.14 | ir | |
21/05/14 | Cēsu Eco Trail v0.03 (3km tempo 3:47,3:49,3:31) |
Džokers | 14.13 | 1:06:49 | 146 | 04:43 | 12.69 | ir | |
20/05/14 | Cēsu Eco Trail v0.02 (pa negaisu) |
Džokers | 13.46 | 1:03:46 | 138 | 04:44 | 12.66 | ir | |
19/05/14 | Cēsu Eco Trail v0.01 (Recovery pēc Nordea) |
Džokers | 10.47 | 1:01:10 | 124 | 05:50 | 10.27 | ir | |
101.07 | |||||||||
18/05/14 | iesildīšanās |
Džokers | 2.00 | 12:00 | 06:00 | 10.00 | ir | ||
18/05/14 | Nordea Rīgas maratons (pusmaratons) 1.0 |
Džokers | 21.10 | 1:23:09 | 174 | 03:56 | 15.23 | ir | |
15/05/14 | Nordea Rigas Maratons v0.10 (Par godu uzvarai) |
Džokers | 14.27 | 1:09:12 | 140 | 04:50 | 12.37 | ir | |
14/05/14 | Nordea Rigas Maratons v0.09 (kripatiņ ātrāk) |
Džokers | 14.54 | 1:10:39 | 139 | 04:51 | 12.35 | ir | |
13/05/14 | Nordea Rigas Maratons v0.08 (Mežaparks) |
Džokers | 14.14 | 1:13:49 | 125 | 05:13 | 11.49 | ir | |
12/05/14 | Nordea Rigas Maratons v0.07 (Gliemezītis) |
Džokers | 11.67 | 1:04:13 | 127 | 05:30 | 10.90 | ir | |
77.72 | |||||||||
11/05/14 | Orientēšanās, Latvijas čempionāts garajā distancē |
Džokers | 17.15 | 2:04:26 | 141 | 07:15 | 8.27 | ir | |
10/05/14 | Orientēšanās, Latvijas čempionāts sprintā |
Džokers | 4.19 | 19:44 | 173 | 04:42 | 12.74 | ir | |
08/05/14 | Orientēšanās, Magnēts |
Džokers | 7.10 | 37:31 | 168 | 05:17 | 11.35 | ir | |
07/05/14 | Nordea Rigas Maratons v0.06 (lēnais) |
Džokers | 14.16 | 1:12:15 | 126 | 05:06 | 11.76 | ir | |
06/05/14 | Nordea Rigas Maratons v0.05 (lēnais) |
Džokers | 14.00 | 1:19:00 | 129 | 05:38 | 10.63 | ir | |
56.60 | |||||||||
02/05/14 | Nordea Rigas Maratons v0.04 (Cēsu kalniņi) |
Džokers | 5.72 | 30:48 | 126 | 05:23 | 11.14 | ir | |
01/05/14 | Orientēšanās, Daugavas kauss (stafete) |
Džokers | 11.34 | 1:08:26 | 160 | 06:02 | 9.94 | ir | |
29/04/14 | Orientēšanās, Magnēts |
Džokers | 9.23 | 46:48 | 168 | 05:04 | 11.83 | ir | |
28/04/14 | Nordea Rigas Maratons v0.03 (Lēnais sirsniņai) |
Džokers | 11.14 | 59:30 | 128 | 05:20 | 11.23 | ir | |
37.43 | |||||||||
26/04/14 | xRace ietvaros |
Džokers | 16.50 | 1:30:00 | 05:27 | 11.00 | ir | ||
24/04/14 | Orientēšanās, Magnēts |
Džokers | 9.77 | 1:00:01 | 164 | 06:08 | 9.77 | ir | |
23/04/14 | Nordea Rigas Maratons v0.02 (Intervāli) |
Džokers | 11.57 | 52:59 | 156 | 04:34 | 13.10 | ir | |
22/04/14 | Orientēšanās, Magnēts |
Džokers | 9.18 | 52:06 | 05:40 | 10.57 | ir | ||
21/04/14 | Lieldienu sprints (orientēšanās) + iesildīšanās |
Džokers | 6.90 | 33:30 | 04:51 | 12.36 | ir | ||
53.92 | |||||||||
08/04/14 | Orientēšanās, Magnēts |
Džokers | 13.43 | 1:15:10 | 05:35 | 10.72 | ir | ||
07/04/14 | Nordea Rigas Maratons v0.01 (pa lietu) |
Džokers | 8.87 | 42:23 | 04:46 | 12.56 | ir | ||
22.30 | |||||||||
03/04/14 | Orientēšanās, Magnēts |
Džokers | 10.98 | 56:01 | 05:06 | 11.76 | ir | ||
01/04/14 | Orientēšanās, Magnēts |
Džokers | 11.67 | 1:06:18 | 05:40 | 10.56 | ir | ||
22.65 | |||||||||
30/03/14 | Varšavas pusmaratons 1.0 |
Džokers | 21.10 | 1:19:15 | 03:45 | 15.97 | ir | ||
28/03/14 | Varšavas pusmaratons v 0.19 (Mežaparks trail) |
Džokers | 7.33 | 35:11 | 04:47 | 12.50 | ir | ||
26/03/14 | Varšavas pusmaratons v0.18 (Budapešta ar kalniņu) |
Džokers | 5.34 | 28:08 | 05:16 | 11.39 | ir | ||
24/03/14 | Varšavas pusmaratons v0.17 (Budapešta) |
Džokers | 14.37 | 1:01:10 | 04:15 | 14.10 | ir | ||
48.14 | |||||||||
22/03/14 | Orientēšanās, LG kauss 1.kārta + iesildīšanās 1.5km |
Džokers | 12.33 | 1:06:00 | 05:21 | 11.21 | ir | ||
21/03/14 | Varšavas pusmaratons v0.16 (Trail) |
Džokers | 10.20 | 47:49 | 04:41 | 12.80 | ir | ||
19/03/14 | Varšavas pusmaratons v0.15 (Mežaparks) |
Džokers | 10.49 | 47:46 | 04:33 | 13.18 | ir | ||
18/03/14 | Varšavas pusmaratons v0.14 (Ar diviem intervāliem) |
Džokers | 11.62 | 50:20 | 04:19 | 13.85 | ir | ||
17/03/14 | Varšavas pusmaratons v0.13 (Kāju testējot) |
Džokers | 7.53 | 36:45 | 04:52 | 12.29 | ir | ||
52.17 | |||||||||
15/03/14 | Orientēšanās, Magnēts |
Džokers | 8.06 | 42:20 | 05:15 | 11.42 | ir | ||
8.06 | |||||||||
08/03/14 | Orientēšanās, Magnēts |
Džokers | 12.99 | 1:08:55 | 05:18 | 11.31 | ir | ||
05/03/14 | Varšavas pusmaratons v0.12 (Mežaparks) |
Džokers | 12.52 | 57:06 | 04:33 | 13.16 | ir | ||
03/03/14 | Varšavas pusmaratons v0.11 (Apkārt rajonam) |
Džokers | 6.87 | 34:22 | 05:00 | 11.99 | ir | ||
32.38 | |||||||||
02/03/14 | Varšavas pusmaratons v0.1 (Apkārt Ķīšezeram) |
Džokers | 32.77 | 2:32:32 | 04:39 | 12.89 | ir | ||
01/03/14 | Orientēšanās, Magnēts |
Džokers | 8.86 | 44:23 | 05:00 | 11.98 | ir | ||
28/02/14 | Varšavas pusmaratons v0.05 (Mežaparks) |
Džokers | 10.80 | 51:11 | 04:44 | 12.66 | ir | ||
27/02/14 | Varšavas pusmaratons v0.04 (Manēža) |
Džokers | 11.67 | 53:00 | 04:32 | 13.21 | ir | ||
26/02/14 | Varšavas pusmaratons v0.03 (Mežaparks) |
Džokers | 9.67 | 44:50 | 04:38 | 12.94 | ir | ||
25/02/14 | Varšavas pusmaratons v0.02 (Mežaparks) |
Džokers | 12.32 | 57:46 | 04:41 | 12.80 | ir | ||
24/02/14 | Varšavas pusmaratons v0.01 (Mežaparks) |
Džokers | 11.53 | 54:28 | 04:43 | 12.70 | ir | ||
97.62 | |||||||||
23/02/14 | 20-6 Mežaparks |
Džokers | 10.49 | 48:34 | 04:37 | 12.96 | ir | ||
22/02/14 | 20-5 Garais |
Džokers | 25.01 | 1:55:37 | 04:37 | 12.98 | ir | ||
21/02/14 | 20-4 Mežaparks |
Džokers | 13.00 | 59:49 | 04:36 | 13.04 | ir | ||
20/02/14 | 20-3 Manēža |
Džokers | 9.29 | 44:35 | 04:47 | 12.50 | ir | ||
18/02/14 | 20-2 Manēža |
Džokers | 8.30 | 35:35 | 04:17 | 14.00 | ir | ||
17/02/14 | 20-1 Mežaparks |
Džokers | 12.31 | 59:47 | 04:51 | 12.35 | ir | ||
78.40 | |||||||||
15/02/14 | 19-6 Garais |
Džokers | 21.15 | 1:40:35 | 04:45 | 12.62 | ir | ||
14/02/14 | 19-5 Mežaparks |
Džokers | 10.85 | 53:08 | 04:53 | 12.25 | ir | ||
13/02/14 | 19-4 Manēža |
Džokers | 9.82 | 43:45 | 04:27 | 13.47 | ir | ||
12/02/14 | 19-3 Mežaparks vēlais |
Džokers | 10.89 | 49:27 | 04:32 | 13.21 | ir | ||
11/02/14 | 19-2 Manēža |
Džokers | 12.31 | 57:15 | 04:39 | 12.90 | ir | ||
10/02/14 | 19-1 Manēža |
Džokers | 10.94 | 50:00 | 04:34 | 13.13 | ir | ||
75.96 | |||||||||
07/02/14 | Iesildīšanās/atsildīšanās |
Džokers | 4.00 | 22:00 | 05:30 | 10.91 | ir | ||
07/02/14 | Rīgas čempionāts 1500m |
Džokers | 1.50 | 04:35 | 03:03 | 19.64 | ir | ||
06/02/14 | 18-3 Manēža (pa mierīgo) |
Džokers | 7.53 | 38:45 | 05:08 | 11.66 | ir | ||
05/02/14 | 18-2 Mežaparks |
Džokers | 11.87 | 54:15 | 04:34 | 13.13 | ir | ||
04/02/14 | 18-1 Manēža |
Džokers | 10.55 | 46:35 | 04:24 | 13.59 | ir | ||
35.45 | |||||||||
02/02/14 | 17-4 Mājas - Centrs - Mežaparks - Mājas |
Džokers | 18.70 | 1:21:00 | 04:19 | 13.85 | ir | ||
01/02/14 | 17-3 Mežaparks pa sniegu |
Džokers | 12.55 | 58:45 | 04:40 | 12.82 | ir | ||
31/01/14 | 17-2 Mežaparks pa vēju |
Džokers | 13.35 | 58:00 | 04:20 | 13.81 | ir | ||
28/01/14 | 17-1 Manēža |
Džokers | 12.10 | 56:30 | 04:40 | 12.85 | ir | ||
56.70 | |||||||||
26/01/14 | 16-7 Mežaparks |
Džokers | 13.62 | 56:00 | 04:06 | 14.59 | ir | ||
25/01/14 | 16-6 Mežaparks |
Džokers | 9.97 | 40:15 | 04:02 | 14.86 | ir | ||
24/01/14 | 16-5 Mežaparks |
Džokers | 11.43 | 47:25 | 04:08 | 14.46 | ir | ||
23/01/14 | 16-4 Manēža |
Džokers | 14.18 | 59:10 | 04:10 | 14.38 | ir | ||
22/01/14 | 16-3 Dalmine |
Džokers | 8.33 | 35:20 | 04:14 | 14.15 | ir | ||
21/01/14 | 16-2 Dalmine |
Džokers | 10.06 | 42:45 | 04:14 | 14.12 | ir | ||
20/01/14 | 16-1 Bardonecchia |
Džokers | 7.33 | 32:20 | 04:24 | 13.60 | ir | ||
74.92 | |||||||||
17/01/14 | 15-4 Bardonecchia |
Džokers | 6.54 | 29:05 | 04:26 | 13.49 | ir | ||
16/01/14 | 15-3 Alpu sniegos |
Džokers | 5.95 | 24:35 | 04:07 | 14.52 | ir | ||
14/01/14 | 15-2 Manēža (nedaudz vairāk kā ierasts) |
Džokers | 14.77 | 1:03:15 | 04:16 | 14.01 | ir | ||
13/01/14 | 15-1 Mežaparks pirms hokeja |
Džokers | 10.94 | 48:00 | 04:23 | 13.68 | ir | ||
38.20 | |||||||||
11/01/14 | Orientēšanās, Magnēts |
Džokers | 8.26 | 41:18 | 05:00 | 12.00 | ir | ||
10/01/14 | 14-4 Manēža bez trenera |
Džokers | 11.14 | 50:05 | 04:29 | 13.35 | ir | ||
09/01/14 | 14-3 Manēža (ar sāpītēm) |
Džokers | 12.08 | 50:15 | 04:09 | 14.42 | ir | ||
07/01/14 | 14-2 Manēža (kājas prasa atpūtu) |
Džokers | 10.56 | 45:20 | 04:17 | 13.98 | ir | ||
06/01/14 | 14-1 Manēža (gari un grūti, bet negaidīti ātri) |
Džokers | 11.01 | 43:45 | 03:58 | 15.10 | ir | ||
53.05 | |||||||||
05/01/14 | Orientēšanās, Magnēts |
Džokers | 8.66 | 44:29 | 05:08 | 11.68 | ir | ||
05/01/14 | 13-5 uz/no Magnēta Mežaparkā |
Džokers | 6.84 | 32:45 | 04:47 | 12.53 | ir | ||
04/01/14 | 13-4.1 Iesildīšanās, atsildīšanās |
Džokers | 3.04 | 16:15 | 05:20 | 11.22 | ir | ||
04/01/14 | 13-4 LSC 1. kārta, Jaungada skrējiens |
Džokers | 6.00 | 21:52 | 03:38 | 16.46 | ir | ||
03/01/14 | 13-3 Manēža pa grūto |
Džokers | 9.65 | 38:45 | 04:00 | 14.94 | ir | ||
02/01/14 | 13-2 Manēža |
Džokers | 12.90 | 56:25 | 04:22 | 13.72 | ir | ||
31/12/13 | 13-1 Gada pēdējais (2.8km @3:18) |
Džokers | 12.51 | 50:45 | 04:03 | 14.79 | ir | ||
59.60 | |||||||||
26/12/13 | 12-6 Mežaparks 2. raunds |
Džokers | 10.72 | 45:00 | 04:11 | 14.29 | ir | ||
26/12/13 | 12-5 Atpakaļ Rīgā |
Džokers | 11.28 | 47:15 | 04:11 | 14.32 | ir | ||
25/12/13 | 12-4 Cēsis |
Džokers | 9.83 | 40:15 | 04:05 | 14.65 | ir | ||
24/12/13 | 12-3 Cēsu ielas |
Džokers | 7.35 | 31:00 | 04:13 | 14.23 | ir | ||
23/12/13 | 12-2 Apkārt rajonam |
Džokers | 8.14 | 35:15 | 04:19 | 13.86 | ir | ||
23/12/13 | 12-1 Manēža (rīts) |
Džokers | 9.04 | 36:00 | 03:58 | 15.07 | ir | ||
56.36 | |||||||||
21/12/13 | 11-5 Manēža |
Džokers | 7.72 | 31:10 | 04:02 | 14.86 | ir | ||
20/12/13 | 11-4 Mežaparķis |
Džokers | 11.82 | 50:34 | 04:16 | 14.03 | ir | ||
19/12/13 | 11-3 Manēža |
Džokers | 13.23 | 50:30 | 03:49 | 15.72 | ir | ||
17/12/13 | 11-2 Manēža |
Džokers | 10.95 | 48:10 | 04:23 | 13.64 | ir | ||
16/12/13 | 11-1 Manēža |
Džokers | 10.08 | 40:50 | 04:03 | 14.81 | ir | ||
53.80 | |||||||||
14/12/13 | 10-6 Nedēļas garais |
Džokers | 18.15 | 1:20:00 | 04:24 | 13.61 | ir | ||
13/12/13 | 10-5 Slidinoties pa Mežaparku |
Džokers | 10.86 | 48:25 | 04:27 | 13.46 | ir | ||
12/12/13 | 10-4 Manēža |
Džokers | 10.50 | 44:30 | 04:14 | 14.16 | ir | ||
11/12/13 | 10-3 Galvas izvēdināšana |
Džokers | 10.42 | 49:20 | 04:44 | 12.67 | ir | ||
10/12/13 | 10-2 Manēža |
Džokers | 7.80 | 32:25 | 04:09 | 14.44 | ir | ||
09/12/13 | 10-1 Manēža |
Džokers | 9.99 | 41:40 | 04:10 | 14.39 | ir | ||
67.72 | |||||||||
08/12/13 | 9-7 Nedēļas noslēgumam pa Rīgas sniegiem |
Džokers | 7.77 | 34:55 | 04:29 | 13.35 | ir | ||
07/12/13 | 9-6 Cēsu kalniņi |
Džokers | 20.42 | 1:30:00 | 04:24 | 13.61 | ir | ||
06/12/13 | 9-5 Sniegputenī |
Džokers | 11.15 | 48:30 | 04:20 | 13.79 | ir | ||
05/12/13 | 9-4 Manēža |
Džokers | 11.37 | 47:35 | 04:11 | 14.34 | ir | ||
04/12/13 | 9-3 Pa slapjo Mežaparku |
Džokers | 10.60 | 46:24 | 04:22 | 13.71 | ir | ||
03/12/13 | 9-2 Manēža |
Džokers | 9.90 | 48:10 | 04:51 | 12.33 | |||
02/12/13 | 9-1 Manēža |
Džokers | 10.35 | 44:20 | 04:17 | 14.01 | |||
81.56 | |||||||||
01/12/13 | 8-6 CityFitness |
Džokers | 10.22 | 46:00 | 04:30 | 13.33 | |||
29/11/13 | 8-5 Intervāli 4-3-2-1 |
Džokers | 18.55 | 1:15:45 | 04:05 | 14.69 | ir | ||
28/11/13 | 8-4 City Fitness |
Džokers | 6.83 | 30:00 | 04:23 | 13.66 | |||
27/11/13 | 8-3 Manēža |
Džokers | 8.12 | 36:10 | 04:27 | 13.47 | |||
26/11/13 | 8-2 Manēža |
Džokers | 10.04 | 45:00 | 04:28 | 13.39 | |||
25/11/13 | 8-1 Manēža |
Džokers | 9.55 | 44:30 | 04:39 | 12.88 | |||
63.31 | |||||||||
23/11/13 | 7-5 Nedēļas garais |
Džokers | 23.26 | 1:40:20 | 04:18 | 13.91 | ir | ||
21/11/13 | 7-4 Ar labi padarīta darba sajūtu sirdī |
Džokers | 10.18 | 43:50 | 04:18 | 13.93 | ir | ||
20/11/13 | 7-3 Galvas atsvaidzināšanai |
Džokers | 10.04 | 44:44 | 04:27 | 13.47 | ir | ||
19/11/13 | 7-2 Pirms hokeja līdz Mežaparkam |
Džokers | 10.06 | 45:20 | 04:30 | 13.31 | ir | ||
18/11/13 | 7-1 Cityfitness skrejceļš |
Džokers | 10.42 | 47:00 | 04:30 | 13.30 | |||
63.96 | |||||||||
16/11/13 | 6-5 Jaunanna - Alūksne (gandrīz) - Jaunanna |
Džokers | 23.60 | 1:43:45 | 04:23 | 13.65 | ir | ||
15/11/13 | 6-4 Manēža ar garajiem intervāliem |
Džokers | 11.60 | 54:45 | 04:43 | 12.71 | |||
14/11/13 | 6-3 Manēža + pagarāka atsildīšanās |
Džokers | 10.41 | 46:30 | 04:28 | 13.43 | |||
13/11/13 | 6-2 Svaigā gaisā |
Džokers | 10.56 | 50:15 | 04:45 | 12.61 | |||
11/11/13 | 6-1 Treniņš manēžā |
Džokers | 6.04 | 28:40 | 04:44 | 12.64 | |||
62.21 | |||||||||
09/11/13 | 5-5 Cēsu rogaininga ietvaros. 40 no 67km noskrieti |
Džokers | 40.00 | 4:00:00 | 06:00 | 10.00 | ir | ||
08/11/13 | 5-4 Manēža |
Džokers | 3.50 | 16:35 | 04:44 | 12.66 | |||
07/11/13 | 5-3 Skriešanas treniņš manēžā |
Džokers | 5.53 | 30:55 | 05:35 | 10.73 | |||
05/11/13 | 5-2 Nedaudz ātrāk, bet piedomājot |
Džokers | 9.07 | 42:00 | 04:37 | 12.96 | |||
04/11/13 | 5-1 Pa uzmanīgo - testējot kājas izturību |
Džokers | 8.81 | 42:30 | 04:49 | 12.44 | |||
66.91 | |||||||||
02/11/13 | 4-4 Aprauts garais treniņš - pa sāpīgo |
Džokers | 9.45 | 45:00 | 04:45 | 12.60 | ir | ||
01/11/13 | 4-3 Vēlais pēc komandējuma |
Džokers | 9.82 | 44:15 | 04:30 | 13.32 | ir | ||
31/10/13 | 4-2 Pa slimo |
Džokers | 12.24 | 54:30 | 04:27 | 13.48 | ir | ||
28/10/13 | 4-1 Pa tumsu |
Džokers | 10.58 | 49:04 | 04:38 | 12.94 | |||
42.09 | |||||||||
27/10/13 | 3-6 Skrejceļš + kāju treniņš |
Džokers | 9.07 | 41:00 | 04:31 | 13.27 | |||
26/10/13 | 3-5 Nedēļas garais kopā ar Salvi |
Džokers | 21.78 | 1:45:30 | 04:50 | 12.39 | ir | ||
25/10/13 | 3-4 Vasaras tērpā |
Džokers | 7.46 | 34:30 | 04:37 | 12.97 | |||
23/10/13 | 3-3 Beidzot nebija auksti |
Džokers | 8.36 | 38:35 | 04:36 | 13.00 | |||
22/10/13 | 3-2 Tempo run (32min @3:57) |
Džokers | 11.65 | 49:00 | 04:12 | 14.27 | |||
21/10/13 | 3-1 Jaunu nedēļu uzsākot |
Džokers | 8.70 | 40:35 | 04:39 | 12.86 | |||
67.02 | |||||||||
20/10/13 | 2-6 Pa Mežaparka kalniņiem |
Džokers | 9.89 | 46:14 | 04:40 | 12.83 | ir | ||
19/10/13 | 2-5 koptreniņš ar Viktoru rogainingam |
Džokers | 16.93 | 1:33:00 | 05:29 | 10.92 | ir | ||
18/10/13 | 2-4 Rūdījumam pa vēju |
Džokers | 7.62 | 35:14 | 04:37 | 12.98 | |||
17/10/13 | 2-3 Intervālu skrējiens 3x6min @ 3:45 |
Džokers | 10.81 | 47:45 | 04:25 | 13.58 | |||
16/10/13 | 2-2 Iesildīšanās florbolam |
Džokers | 8.96 | 40:40 | 04:32 | 13.22 | |||
14/10/13 | 2-1 Treniņplāna 2. nedēļu uzsākot |
Džokers | 8.15 | 39:45 | 04:52 | 12.30 | |||
62.36 | |||||||||
12/10/13 | iesildisanas/atsildisanas Sigulda |
Džokers | 2.50 | 12:30 | 05:00 | 12.00 | |||
12/10/13 | 1-5 Siguldas pusmaratons |
Džokers | 21.10 | 1:19:58 | 03:47 | 15.83 | |||
11/10/13 | 1-4 Pirms Siguldas |
Džokers | 6.69 | 30:35 | 04:34 | 13.12 | |||
10/10/13 | 1-3 Relax |
Džokers | 6.73 | 31:25 | 04:40 | 12.85 | |||
08/10/13 | 1-2 Tempo run 8km @ 3:55 |
Džokers | 11.46 | 47:44 | 04:09 | 14.41 | |||
07/10/13 | 1-1 Sezona beigusies - laiks trenēties nākamajai |
Džokers | 6.72 | 30:34 | 04:32 | 13.19 | |||
55.20 | |||||||||
05/10/13 | Orientēšanās, Siguldas rudens |
Džokers | 10.40 | 59:28 | 05:43 | 10.49 | ir | ||
05/10/13 | Iesildīšanās pirms Orientēšanās |
Džokers | 1.45 | 08:30 | 05:51 | 10.24 | ir | ||
04/10/13 | Stīvuma aizdzīšanai |
Džokers | 11.47 | 52:29 | 04:34 | 13.11 | |||
03/10/13 | Orientēšanās, Magnēts |
Džokers | 6.70 | 35:37 | 05:18 | 11.29 | |||
02/10/13 | Iesildīšanās pirms florbola treniņa |
Džokers | 7.29 | 34:40 | 04:45 | 12.62 | |||
01/10/13 | Orientēšanās, Magnēts |
Džokers | 5.60 | 29:17 | 05:13 | 11.47 | ir | ||
01/10/13 | Iesildīšanās/atsildīšanās Magnētam |
Džokers | 6.39 | 32:00 | 05:00 | 11.98 | |||
30/09/13 | Atgūšanās pēc rogaininga |
Džokers | 10.25 | 49:45 | 04:51 | 12.36 | ir | ||
59.55 | |||||||||
29/09/13 | Tautas rogaininga ietvaros. Apm. 32.5 no 52km noskrieti |
Džokers | 32.50 | 3:30:00 | 06:27 | 9.29 | ir | ||
26/09/13 | Orientēšanās, Magnēts |
Džokers | 5.02 | 25:24 | 05:03 | 11.86 | ir | ||
25/09/13 | Orientēšanās, Magnēts |
Džokers | 5.11 | 28:35 | 05:35 | 10.73 | ir | ||
24/09/13 | Orientēšanās, Magnēts |
Džokers | 7.86 | 39:51 | 05:04 | 11.83 | ir | ||
23/09/13 | rudenigs skrejiens |
Džokers | 11.25 | 51:30 | 04:34 | 13.11 | ir | ||
61.74 | |||||||||
22/09/13 | Orientēšanās, Cēsu rudens, sprints |
Džokers | 3.81 | 17:40 | 04:38 | 12.94 | ir | ||
22/09/13 | Iesildīšanās pirms orientēšanās |
Džokers | 3.57 | 19:00 | 05:19 | 11.27 | ir | ||
21/09/13 | xRace posma ietvaros |
Džokers | 18.00 | 1:30:00 | 05:00 | 12.00 | ir | ||
20/09/13 | Vakara paskrējiens |
Džokers | 11.60 | 52:00 | 04:28 | 13.38 | ir | ||
19/09/13 | Orientēšanās, Magnēts |
Džokers | 5.10 | 29:38 | 05:48 | 10.33 | ir | ||
18/09/13 | Orientēšanās, Magnēts |
Džokers | 7.66 | 51:45 | 06:45 | 8.88 | ir | ||
49.74 | |||||||||
15/09/13 | Valmiera - iesildīšanās, atsildīšanās |
Džokers | 8.29 | 41:00 | 04:56 | 12.13 | ir | ||
15/09/13 | Valmieras maratona satelītdistance, 5.8km |
Džokers | 5.80 | 20:51 | 03:35 | 16.69 | ir | ||
14/09/13 | Pēdējais pirms Valmieras |
Džokers | 7.69 | 34:45 | 04:31 | 13.28 | ir | ||
12/09/13 | Orientēšanās, Magnēts |
Džokers | 5.87 | 31:01 | 05:17 | 11.36 | ir | ||
11/09/13 | Orientēšanās, Magnēts |
Džokers | 5.82 | 30:22 | 05:13 | 11.50 | ir | ||
10/09/13 | Orientēšanās, Magnēts |
Džokers | 5.38 | 24:38 | 04:34 | 13.10 | ir | ||
09/09/13 | Pirmdienas garais |
Džokers | 20.12 | 1:37:15 | 04:50 | 12.41 | ir | ||
58.97 | |||||||||
07/09/13 | Gatavošanās Valmierai (2,50km @ 3:45min/km) |
Džokers | 11.10 | 50:00 | 04:30 | 13.32 | ir | ||
06/09/13 | 5dienas vakara |
Džokers | 9.30 | 43:00 | 04:37 | 12.98 | ir | ||
04/09/13 | Orientēšanās, Magnēts |
Džokers | 5.26 | 27:55 | 05:18 | 11.31 | ir | ||
03/09/13 | Orientēšanās, Magnēts |
Džokers | 5.36 | 27:58 | 05:13 | 11.50 | ir | ||
02/09/13 | Slapji, auksti, ilgi. |
Džokers | 22.57 | 1:52:15 | 04:58 | 12.06 | ir | ||
53.59 | |||||||||
31/08/13 | Otrā tūre pretējā virzienā |
Džokers | 11.48 | 54:10 | 04:43 | 12.72 | ir | ||
31/08/13 | sestdienas rīta izskrējiens |
Džokers | 11.44 | 54:00 | 04:43 | 12.71 | ir | ||
29/08/13 | Orientēšanās, Magnēts |
Džokers | 6.48 | 32:03 | 04:56 | 12.13 | ir | ||
28/08/13 | Orientēšanās, Magnēts |
Džokers | 5.46 | 26:16 | 04:48 | 12.47 | ir | ||
27/08/13 | Orientēšanās, Magnēts |
Džokers | 5.59 | 29:41 | 05:18 | 11.30 | ir | ||
40.45 | |||||||||
22/08/13 | Orientēšanās, Magnēts |
Džokers | 6.89 | 39:10 | 05:41 | 10.55 | ir | ||
21/08/13 | Orientēšanās, Magnēts |
Džokers | 6.63 | 35:08 | 05:17 | 11.32 | ir | ||
20/08/13 | Orientēšanās, Magnēts |
Džokers | 6.61 | 33:52 | 05:07 | 11.71 | ir | ||
19/08/13 | Relaksējošais |
Džokers | 10.23 | 48:30 | 04:44 | 12.66 | ir | ||
30.36 | |||||||||
18/08/13 | Svētdienas garais |
Džokers | 24.27 | 1:50:30 | 04:33 | 13.18 | ir | ||
17/08/13 | xRace ietvaros |
Džokers | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
15/08/13 | Orientēšanās, Magnēts |
Džokers | 8.03 | 47:30 | 05:54 | 10.14 | ir | ||
14/08/13 | Orientēšanās, Magnēts 40/100 |
Džokers | 7.20 | 46:00 | 06:23 | 9.39 | ir | ||
14/08/13 | 32/100 |
Džokers | 6.72 | 31:24 | 04:40 | 12.84 | ir | ||
13/08/13 | Orientēšanās, Magnēts 25/100 |
Džokers | 7.39 | 35:56 | 04:51 | 12.34 | ir | ||
13/08/13 | 18/100 |
Džokers | 6.68 | 33:54 | 05:04 | 11.82 | ir | ||
12/08/13 | 12/100 |
Džokers | 11.74 | 52:30 | 04:28 | 13.42 | ir | ||
82.03 | |||||||||
11/08/13 | Atvadas no Alpiem |
Džokers | 7.77 | 36:38 | 04:42 | 12.73 | |||
10/08/13 | rita skrejiens uz bieberwier |
Džokers | 8.45 | 38:48 | 04:35 | 13.07 | ir | ||
09/08/13 | rita skrejiens |
Džokers | 8.01 | 39:26 | 04:55 | 12.19 | ir | ||
08/08/13 | erwald - lermoos - erwald |
Džokers | 8.02 | 37:42 | 04:42 | 12.76 | ir | ||
07/08/13 | alpu iepazisanas skrejiens |
Džokers | 6.99 | 36:40 | 05:14 | 11.44 | ir | ||
05/08/13 | Atvaļinājuma uzsākšanai |
Džokers | 8.62 | 41:45 | 04:50 | 12.39 | ir | ||
47.86 | |||||||||
03/08/13 | Alūksne - Jaunanna |
Džokers | 21.06 | 1:45:00 | 04:59 | 12.03 | ir | ||
02/08/13 | Jaunanna |
Džokers | 9.50 | 46:42 | 04:54 | 12.21 | ir | ||
01/08/13 | Orientēšanās, Magnēts |
Džokers | 7.17 | 37:38 | 05:14 | 11.43 | ir | ||
31/07/13 | Orientēšanās, Magnēts |
Džokers | 6.58 | 36:36 | 05:33 | 10.79 | ir | ||
30/07/13 | Orientēšanās, Magnēts |
Džokers | 6.97 | 36:44 | 05:16 | 11.38 | ir | ||
29/07/13 | Līdz Kristapam staipīt mēbeles |
Džokers | 8.76 | 43:29 | 04:57 | 12.09 | ir | ||
60.04 | |||||||||
28/07/13 | Nedēļas noslēguma garais |
Džokers | 21.65 | 1:50:30 | 05:06 | 11.76 | ir | ||
26/07/13 | 8km @4:00 + iesildīšanās/atsildīšanās |
Džokers | 11.22 | 48:00 | 04:16 | 14.03 | ir | ||
25/07/13 | Orientēšanās, Magnēts |
Džokers | 5.58 | 28:56 | 05:11 | 11.57 | ir | ||
24/07/13 | 3dienas lēnais |
Džokers | 8.98 | 42:19 | 04:42 | 12.73 | ir | ||
23/07/13 | 2dienas lēnais |
Džokers | 6.82 | 35:50 | 05:15 | 11.42 | |||
54.25 | |||||||||
21/07/13 | 21K |
Džokers | 21.71 | 1:27:30 | 04:01 | 14.89 | ir | ||
18/07/13 | 4dienas atgūšanās skrējiens |
Džokers | 10.91 | 55:45 | 05:06 | 11.74 | |||
17/07/13 | 5x3min ātri, pārējais lēni |
Džokers | 10.22 | 44:15 | 04:19 | 13.86 | |||
16/07/13 | 2dienas lēnais pusgarais |
Džokers | 11.80 | 55:00 | 04:39 | 12.87 | |||
15/07/13 | 1dienas lēnais |
Džokers | 7.77 | 37:07 | 04:46 | 12.56 | ir | ||
62.41 | |||||||||
12/07/13 | Līdz Viķam un atpakaļ |
Džokers | 21.70 | 1:37:30 | 04:29 | 13.35 | |||
10/07/13 | 8km ātrais + iesildīšanās,atsildīšanās |
Džokers | 11.29 | 47:45 | 04:13 | 14.19 | |||
09/07/13 | Orientēšanās, Magnēts |
Džokers | 9.64 | 1:02:50 | 06:31 | 9.21 | |||
08/07/13 | Pirmdienas mierīgais |
Džokers | 8.45 | 39:30 | 04:40 | 12.84 | |||
51.08 | |||||||||
07/07/13 | Svētdienas atpūtas skrējiens |
Džokers | 9.48 | 44:00 | 04:38 | 12.93 | |||
06/07/13 | xRace 3. posma ietvaros |
Džokers | 14.00 | 1:10:00 | 05:00 | 12.00 | |||
03/07/13 | Orientēšanās, Magnēts |
Džokers | 9.65 | 1:00:26 | 06:15 | 9.58 | |||
02/07/13 | Orientēšanās, Magnēts |
Džokers | 11.04 | 1:05:17 | 05:54 | 10.15 | |||
44.17 | |||||||||
30/06/13 | 7dienas garais |
Džokers | 21.92 | 1:38:45 | 04:30 | 13.32 | |||
29/06/13 | 6dienas vakara skrējiens |
Džokers | 9.45 | 40:30 | 04:17 | 14.00 | |||
31.37 | |||||||||
22/06/13 | Tatrus iepazistot |
Džokers | 6.54 | 30:00 | 04:35 | 13.08 | |||
20/06/13 | Orientēšanās, Magnēts |
Džokers | 12.08 | 1:09:53 | 05:47 | 10.37 | |||
18/06/13 | Orientēšanās, Magnēts |
Džokers | 5.80 | 30:56 | 05:20 | 11.25 | |||
17/06/13 | 1dienas vieglais |
Džokers | 6.74 | 30:54 | 04:35 | 13.09 | |||
31.16 | |||||||||
16/06/13 | no Berģiem uz mājām |
Džokers | 10.40 | 44:15 | 04:15 | 14.10 | |||
15/06/13 | Sestdienas ātrais |
Džokers | 10.03 | 43:40 | 04:21 | 13.78 | |||
14/06/13 | 3dienas garais |
Džokers | 13.00 | 1:05:00 | 05:00 | 12.00 | |||
11/06/13 | isais |
Džokers | 5.07 | 26:08 | 05:09 | 11.64 | |||
10/06/13 | īsais |
Džokers | 4.29 | 22:43 | 05:17 | 11.33 | |||
42.79 | |||||||||
06/06/13 | Orientēšanās, Magnēts |
Džokers | 7.17 | 38:54 | 05:25 | 11.06 | |||
05/06/13 | Orientēšanās, Magnēts |
Džokers | 7.31 | 38:11 | 05:13 | 11.49 | |||
03/06/13 | Pirmdienas īsais |
Džokers | 6.82 | 32:37 | 04:46 | 12.55 | |||
21.30 | |||||||||
02/06/13 | līdz jūrai |
Džokers | 12.51 | 57:22 | 04:35 | 13.08 | |||
01/06/13 | xRace ietvaros |
Džokers | 17.00 | 2:00:00 | 07:03 | 8.50 | |||
31/05/13 | vakara lēnais |
Džokers | 5.27 | 26:04 | 04:56 | 12.13 | |||
29/05/13 | 3dienas ātrais |
Džokers | 9.79 | 40:45 | 04:09 | 14.41 | |||
27/05/13 | Vakara skrējiens līdz veikalam |
Džokers | 22.03 | 1:40:24 | 04:33 | 13.17 | |||
66.60 | |||||||||
23/05/13 | 4dienas īsais |
Džokers | 5.51 | 28:19 | 05:08 | 11.68 | |||
22/05/13 | Intervālu skrējiens |
Džokers | 8.40 | 36:17 | 04:19 | 13.89 | |||
22/05/13 | Orientēšanās, Magnēts |
Džokers | 5.19 | 30:30 | 05:52 | 10.21 | |||
20/05/13 | Pirmdienas īsais un mierīgais |
Džokers | 6.75 | 32:58 | 04:53 | 12.29 | |||
25.85 | |||||||||
19/05/13 | vīkenda garais |
Džokers | 16.01 | 1:14:41 | 04:39 | 12.86 | |||
17/05/13 | Man savas īsais Nordea maratons |
Džokers | 9.40 | 39:44 | 04:13 | 14.19 | |||
15/05/13 | Orientēšanās, Magnēts |
Džokers | 7.71 | 41:19 | 05:21 | 11.20 | |||
13/05/13 | Vakara lēnais |
Džokers | 5.21 | 25:18 | 04:51 | 12.36 | |||
38.33 | |||||||||
12/05/13 | Idzenot negatīvo enerģiju |
Džokers | 8.52 | 36:20 | 04:15 | 14.07 | |||
10/05/13 | 5dienas vakara izskrējiens |
Džokers | 6.69 | 32:22 | 04:50 | 12.40 | |||
09/05/13 | Vakara īsais pirms hokeja |
Džokers | 5.03 | 22:30 | 04:28 | 13.41 | |||
08/05/13 | vakara izskrējiens atslodzei |
Džokers | 12.61 | 1:04:00 | 05:04 | 11.82 | |||
07/05/13 | Orientēšanās, Magnēts |
Džokers | 7.62 | 39:35 | 05:11 | 11.55 | |||
40.47 | |||||||||
02/05/13 | Orientēšanās, Magnēts |
Džokers | 8.21 | 45:03 | 05:29 | 10.93 | |||
01/05/13 | Rīta skrējiens kopā ar Ingrīdu |
Džokers | 2.25 | 15:17 | 06:47 | 8.83 | |||
30/04/13 | Orientēšanās, Magnēts |
Džokers | 6.90 | 34:30 | 05:00 | 12.00 | |||
17.36 | |||||||||
28/04/13 | Vakara atslodzei |
Džokers | 5.71 | 35:06 | 06:08 | 9.76 | |||
27/04/13 | xRace ietvaros |
Džokers | 17.00 | 1:40:00 | 05:52 | 10.20 | |||
26/04/13 | Pirms xRace iesildīšanās |
Džokers | 6.33 | 34:20 | 05:25 | 11.06 | |||
25/04/13 | Kopā ar Ingrīdu |
Džokers | 2.17 | 15:00 | 06:54 | 8.68 | |||
25/04/13 | Orientēšanās Magnēts |
Džokers | 9.84 | 57:54 | 05:53 | 10.20 | |||
24/04/13 | Vakara izskrējiens |
Džokers | 10.00 | 43:22 | 04:20 | 13.84 | |||
23/04/13 | Skrējiens ar Ingrīdu |
Džokers | 2.02 | 14:57 | 07:24 | 8.11 | |||
23/04/13 | Orientēšanās Magnēts |
Džokers | 7.50 | 45:07 | 06:00 | 9.97 | |||
22/04/13 | Vakara izkustēšanās |
Džokers | 6.07 | 30:21 | 05:00 | 12.00 | |||
66.64 | |||||||||
21/04/13 | Atslodzei |
Džokers | 5.56 | 34:15 | 06:09 | 9.74 | |||
18/04/13 | Orientēšanās Magnēts |
Džokers | 6.34 | 34:00 | 05:21 | 11.19 | |||
17/04/13 | bez nosaukuma |
Džokers | 10.00 | 48:38 | 04:51 | 12.34 | |||
21.90 | |||||||||
28/03/13 | Uz trenažiera |
Džokers | 3.00 | 15:00 | 05:00 | 12.00 | |||
3.00 | |||||||||
17/03/13 | MiCoach 5K prep |
Džokers | 18.56 | 1:25:51 | 04:37 | 12.97 | |||
14/03/13 | MiCoach 5K prep |
Džokers | 11.61 | 52:53 | 04:33 | 13.17 | |||
13/03/13 | MiCoach 5K prep |
Džokers | 6.94 | 35:55 | 05:10 | 11.59 | |||
12/03/13 | MiCoach 5K prep |
Džokers | 5.43 | 30:09 | 05:33 | 10.81 | |||
42.54 | |||||||||
09/03/13 | MiCoach 5K prep |
Džokers | 10.65 | 50:15 | 04:43 | 12.72 | |||
08/03/13 | MiCoach 5K prep |
Džokers | 6.81 | 34:00 | 04:59 | 12.02 | |||
07/03/13 | Pavasara trenins |
Džokers | 6.86 | 31:49 | 04:38 | 12.94 | |||
06/03/13 | Pavasara trenins |
Džokers | 6.73 | 32:35 | 04:50 | 12.39 | |||
31.05 | |||||||||
02/03/13 | Pavasara iesildisanas videji atrais |
Džokers | 7.93 | 34:48 | 04:23 | 13.67 | |||
01/03/13 | Pavasara iesildisanas |
Džokers | 7.77 | 36:00 | 04:37 | 12.95 | |||
28/02/13 | Forefoot apmacibas |
Džokers | 8.70 | 44:57 | 05:10 | 11.61 | |||
24.40 | |||||||||
25/01/13 | Micoach |
Džokers | 12.46 | 1:00:00 | 04:48 | 12.46 | |||
12.46 | |||||||||
03/01/13 | Skriesana |
Džokers | 6.13 | 30:32 | 04:58 | 12.05 | |||
02/01/13 | Skriesana |
Džokers | 5.17 | 24:56 | 04:49 | 12.44 | |||
11.30 | |||||||||
02/12/12 | Skriesana |
Džokers | 13.05 | 1:00:13 | 04:36 | 13.00 | |||
13.05 | |||||||||
06/11/12 | Micoach Faster 10K Lvl 4 |
Džokers | 10.18 | 47:42 | 04:41 | 12.81 | |||
10.18 | |||||||||
23/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 11.00 | 50:00 | 04:32 | 13.20 | |||
22/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 10.34 | 45:00 | 04:21 | 13.79 | |||
21.34 | |||||||||
20/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 7.46 | 33:20 | 04:28 | 13.43 | |||
18/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 6.98 | 35:00 | 05:00 | 11.97 | |||
14.44 | |||||||||
14/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 10.74 | 55:00 | 05:07 | 11.72 | |||
13/10/12 | Orientēšanās Magnēts |
Džokers | 13.89 | 1:28:10 | 06:20 | 9.45 | |||
12/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 9.24 | 45:00 | 04:52 | 12.32 | |||
09/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 9.77 | 45:00 | 04:36 | 13.03 | |||
43.64 | |||||||||
07/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 10.59 | 50:00 | 04:43 | 12.71 | |||
05/10/12 | Micoach Faster 10K Lvl 4 |
Džokers | 18.79 | 1:30:00 | 04:47 | 12.53 | |||
02/10/12 | 1h skriesana |
Džokers | 13.51 | 1:00:00 | 04:26 | 13.51 | |||
42.89 | |||||||||
28/09/12 | Micoach Faster 10K Lvl 4 |
Džokers | 8.88 | 45:00 | 05:04 | 11.84 | |||
26/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 14.01 | 1:05:00 | 04:38 | 12.93 | |||
22.89 | |||||||||
23/09/12 | Micoach Faster 10L lvl 4 |
Džokers | 6.66 | 35:00 | 05:15 | 11.42 | |||
19/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 18.84 | 1:30:00 | 04:46 | 12.56 | |||
25.50 | |||||||||
16/09/12 | Valmieras maratona satelītskrējiens 5.8km |
Džokers | 5.84 | 23:18 | 03:59 | 15.04 | |||
12/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 9.60 | 45:00 | 04:41 | 12.80 | |||
11/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 11.76 | 55:00 | 04:40 | 12.83 | |||
27.20 | |||||||||
09/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 9.85 | 50:00 | 05:04 | 11.82 | |||
07/09/12 | Micoach Faster 10K Lvl 4 |
Džokers | 12.50 | 1:00:00 | 04:48 | 12.50 | |||
05/09/12 | Micoach - Faster 10K Lvl 4 |
Džokers | 6.27 | 31:05 | 04:57 | 12.10 | |||
04/09/12 | Orientēšanās Magnēts |
Džokers | 7.00 | 36:42 | 05:14 | 11.44 | |||
03/09/12 | Micoach Faster 10K lvl 4 |
Džokers | 4.64 | 22:00 | 04:44 | 12.65 | |||
40.26 | |||||||||
02/09/12 | Micoach Faster 10K Lvl 4 |
Džokers | 6.58 | 30:00 | 04:33 | 13.16 | |||
30/08/12 | Orientēšanās Magnēts |
Džokers | 7.35 | 36:15 | 04:55 | 12.17 | |||
29/08/12 | Orientēšanās Magnēts |
Džokers | 6.28 | 35:00 | 05:34 | 10.77 | |||
27/08/12 | Skriesana |
Džokers | 6.72 | 30:00 | 04:27 | 13.44 | |||
26.93 | |||||||||
21/08/12 | Orientēšanās Magnēts |
Džokers | 10.74 | 1:12:00 | 06:42 | 8.95 | |||
10.74 | |||||||||
16/08/12 | Orientēšanās Magnēts |
Džokers | 7.09 | 39:30 | 05:34 | 10.77 | |||
15/08/12 | 1km max |
Džokers | 4.06 | 19:10 | 04:43 | 12.71 | |||
13/08/12 | Micoach Cardio Conditioning Lvl 5 |
Džokers | 5.16 | 25:00 | 04:50 | 12.38 | |||
16.31 | |||||||||
02/08/12 | Orientēšanās Magnēts |
Džokers | 9.32 | 57:30 | 06:10 | 9.73 | |||
31/07/12 | Orientēšanās Magnēts |
Džokers | 7.92 | 48:15 | 06:05 | 9.85 | |||
17.24 | |||||||||
18/07/12 | Skriesana |
Džokers | 4.21 | 20:20 | 04:49 | 12.42 | |||
4.21 | |||||||||
11/07/12 | Orientēšanās Magnēts |
Džokers | 9.23 | 58:45 | 06:21 | 9.43 | |||
10/07/12 | Orientēšanās Magnēts |
Džokers | 8.49 | 53:15 | 06:16 | 9.57 | |||
09/07/12 | Micoach Cardio Conditioning Lvl 4 |
Džokers | 4.74 | 24:00 | 05:03 | 11.85 | |||
22.46 | |||||||||
08/07/12 | Micoach Cardio Conditioning Lvl 4 |
Džokers | 4.83 | 30:00 | 06:12 | 9.66 | |||
06/07/12 | Micoach Cardio Conditioning Lvl 4 |
Džokers | 4.96 | 25:00 | 05:02 | 11.90 | |||
05/07/12 | Micoach Cardio Conditioning Lvl 4 |
Džokers | 5.69 | 30:00 | 05:16 | 11.38 | |||
03/07/12 | Orientēšanās Magnēts |
Džokers | 8.69 | 1:06:15 | 07:37 | 7.87 | |||
02/07/12 | Micoach Cardio Conditioning Lvl 4 |
Džokers | 4.67 | 25:00 | 05:21 | 11.21 | |||
28.84 | |||||||||
22/06/12 | Skriesana |
Džokers | 4.77 | 25:00 | 05:14 | 11.45 | |||
21/06/12 | Orientēšanās Magnēts |
Džokers | 9.02 | 1:06:15 | 07:20 | 8.17 | |||
20/06/12 | Micoach Orientation Lvl 5 |
Džokers | 4.28 | 30:00 | 07:00 | 8.56 | |||
19/06/12 | Orientēšanās Magnēts |
Džokers | 5.00 | 52:26 | 10:29 | 5.72 | |||
18/06/12 | Micoach Orientation Lvl 5 |
Džokers | 4.66 | 30:00 | 06:26 | 9.32 | |||
27.73 | |||||||||
16/06/12 | Micoach Orientation Lvl 5 |
Džokers | 4.64 | 30:00 | 06:27 | 9.28 | |||
14/06/12 | Orientešanās Magnēts |
Džokers | 8.42 | 1:06:15 | 07:52 | 7.63 | |||
12/06/12 | Micoach Orientation Lvl 5 |
Džokers | 4.20 | 30:00 | 07:08 | 8.40 | |||
17.26 |