| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 21/02/18 |  Skrējiens |
baler | 4.12 | 26:08 | 06:20 | 9.46 | ir | ||
| 4.12 | |||||||||
| 13/02/18 | Skrējiens |
baler | 4.09 | 27:34 | 06:44 | 8.90 | ir | ||
| 12/02/18 | Skrējiens |
baler | 2.88 | 18:23 | 06:22 | 9.40 | ir | ||
| 6.97 | |||||||||
| 07/02/18 | Skrējiens |
baler | 2.92 | 17:55 | 06:08 | 9.78 | ir | ||
| 05/02/18 | Skrējiens |
baler | 2.92 | 18:31 | 06:20 | 9.46 | ir | ||
| 5.84 | |||||||||
| 17/01/18 | Skrējiens |
baler | 1.54 | 10:15 | 06:39 | 9.01 | ir | ||
| 1.54 | |||||||||
| 11/12/17 | Skrējiens |
baler | 2.67 | 17:56 | 06:42 | 8.93 | ir | ||
| 2.67 | |||||||||
| 10/12/17 | Skrējiens |
baler | 2.77 | 18:21 | 06:37 | 9.06 | ir | ||
| 06/12/17 | Skrējiens |
baler | 2.37 | 16:03 | 06:46 | 8.86 | ir | ||
| 06/12/17 | Skrējiens |
baler | 2.37 | 16:03 | 06:46 | 8.86 | ir | ||
| 7.51 | |||||||||
| 29/11/17 | Skrējiens |
baler | 1.79 | 11:41 | 06:31 | 9.19 | ir | ||
| 1.79 | |||||||||
| 26/11/17 | Skrējiens |
baler | 2.85 | 19:36 | 06:52 | 8.72 | ir | ||
| 25/11/17 | Skrējiens |
baler | 2.16 | 14:26 | 06:40 | 8.98 | ir | ||
| 5.01 | |||||||||
| 25/09/17 | Skrējiens |
baler | 1.66 | 11:50 | 07:07 | 8.42 | ir | ||
| 1.66 | |||||||||
| 14/05/17 | Skrējiens |
baler | 10.15 | 51:30 | 05:04 | 11.83 | ir | ||
| 09/05/17 | Skrējiens |
baler | 5.06 | 30:43 | 06:04 | 9.88 | ir | ||
| 15.21 | |||||||||
| 06/05/17 | Skrējiens |
baler | 8.02 | 52:11 | 06:30 | 9.22 | ir | ||
| 02/05/17 | Skrējiens |
baler | 6.63 | 43:03 | 06:29 | 9.24 | ir | ||
| 01/05/17 | Skrējiens |
baler | 6.02 | 41:04 | 06:49 | 8.80 | ir | ||
| 20.67 | |||||||||
| 24/04/17 | Skrējiens |
baler | 6.02 | 39:09 | 06:30 | 9.23 | ir | ||
| 6.02 | |||||||||
| 19/04/17 | Skrējiens |
baler | 5.04 | 32:42 | 06:29 | 9.25 | ir | ||
| 17/04/17 | Skrējiens |
baler | 5.04 | 31:43 | 06:17 | 9.53 | ir | ||
| 10.08 | |||||||||
| 16/04/17 | Skrējiens |
baler | 5.06 | 31:35 | 06:14 | 9.61 | ir | ||
| 14/04/17 | Skrējiens |
baler | 5.01 | 33:27 | 06:40 | 8.99 | ir | ||
| 10.07 | |||||||||
| 29/03/17 | Skrējiens |
baler | 5.06 | 31:24 | 06:12 | 9.67 | ir | ||
| 28/03/17 | Skrējiens |
baler | 5.03 | 31:29 | 06:15 | 9.59 | ir | ||
| 10.09 | |||||||||
| 22/03/17 | Skrējiens |
baler | 5.03 | 33:22 | 06:38 | 9.04 | ir | ||
| 21/03/17 | Skrējiens |
baler | 5.02 | 33:48 | 06:43 | 8.91 | ir | ||
| 10.05 | |||||||||
| 16/01/17 | Skrējiens |
baler | 5.19 | 35:38 | 06:51 | 8.74 | ir | ||
| 5.19 | |||||||||
| 15/01/17 | Skrējiens |
baler | 5.05 | 32:26 | 06:25 | 9.34 | ir | ||
| 09/01/17 | Skrējiens |
baler | 5.16 | 36:27 | 07:03 | 8.49 | ir | ||
| 10.21 | |||||||||
| 08/01/17 | Skrējiens |
baler | 5.31 | 35:39 | 06:42 | 8.94 | ir | ||
| 5.31 | |||||||||
| 30/12/16 | Skrējiens |
baler | 4.92 | 35:14 | 07:09 | 8.38 | ir | ||
| 29/12/16 | Skrējiens |
baler | 5.01 | 35:11 | 07:01 | 8.54 | ir | ||
| 9.93 | |||||||||
| 17/12/16 | Skrējiens |
baler | 3.43 | 22:09 | 06:27 | 9.29 | ir | ||
| 16/12/16 | Skrējiens |
baler | 2.29 | 14:15 | 06:13 | 9.64 | ir | ||
| 5.72 | |||||||||
| 11/12/16 | Skrējiens |
baler | 5.04 | 35:08 | 06:58 | 8.61 | ir | ||
| 5.04 | |||||||||
| 12/11/16 | Skrējiens |
baler | 5.03 | 34:09 | 06:47 | 8.84 | ir | ||
| 09/11/16 | Skrējiens |
baler | 5.02 | 35:25 | 07:03 | 8.50 | ir | ||
| 08/11/16 | Skrējiens |
baler | 5.03 | 35:05 | 06:58 | 8.60 | ir | ||
| 07/11/16 | Skrējiens |
baler | 5.05 | 37:16 | 07:22 | 8.13 | ir | ||
| 20.13 | |||||||||
| 09/10/16 | Skrējiens |
baler | 5.01 | 35:32 | 07:05 | 8.46 | ir | ||
| 03/10/16 | Skrējiens |
baler | 3.01 | 20:40 | 06:51 | 8.74 | ir | ||
| 8.02 | |||||||||
| 17/08/16 | Skrējiens |
baler | 5.07 | 34:53 | 06:52 | 8.72 | ir | ||
| 5.07 | |||||||||
| 17/05/16 | Skrējiens |
baler | 5.04 | 31:47 | 06:18 | 9.51 | ir | ||
| 5.04 | |||||||||
| 15/05/16 | Skrējiens |
baler | 10.29 | 50:36 | 04:55 | 12.20 | ir | ||
| 11/05/16 | Skrējiens |
baler | 5.02 | 30:25 | 06:03 | 9.90 | ir | ||
| 09/05/16 | Skrējiens |
baler | 5.14 | 32:06 | 06:14 | 9.61 | ir | ||
| 20.45 | |||||||||
| 07/05/16 | Skrējiens |
baler | 6.76 | 41:38 | 06:09 | 9.74 | ir | ||
| 6.76 | |||||||||
| 30/04/16 | Biķernieku pusmaratons |
baler | 10.60 | 55:44 | 05:15 | 11.41 | ir | ||
| 26/04/16 | Skrējiens |
baler | 6.04 | 39:40 | 06:34 | 9.14 | ir | ||
| 26/04/16 | Skrējiens |
baler | 3.57 | 10:17 | 02:52 | 20.83 | ir | ||
| 25/04/16 | Skrējiens |
baler | 8.51 | 55:15 | 06:29 | 9.24 | ir | ||
| 28.72 | |||||||||
| 18/04/16 | Skrējiens |
baler | 5.03 | 30:36 | 06:05 | 9.86 | ir | ||
| 5.03 | |||||||||
| 17/04/16 | Skrējiens |
baler | 1.67 | 09:18 | 05:34 | 10.77 | ir | ||
| 16/04/16 | Skrējiens |
baler | 6.64 | 43:58 | 06:37 | 9.06 | ir | ||
| 16/04/16 | Skrējiens |
baler | 5.67 | 36:14 | 06:23 | 9.39 | ir | ||
| 11/04/16 | Skrējiens |
baler | 5.03 | 33:08 | 06:35 | 9.11 | ir | ||
| 19.01 | |||||||||
| 10/04/16 | Skrējiens |
baler | 0.29 | 01:59 | 06:50 | 8.77 | ir | ||
| 0.29 | |||||||||
| 24/03/16 | Skrējiens |
baler | 5.01 | 31:33 | 06:17 | 9.53 | ir | ||
| 21/03/16 | Skrējiens |
baler | 6.18 | 42:22 | 06:51 | 8.75 | ir | ||
| 11.19 | |||||||||
| 20/03/16 | Skrējiens |
baler | 4.70 | 31:59 | 06:48 | 8.82 | ir | ||
| 18/03/16 | Skrējiens |
baler | 5.02 | 34:52 | 06:56 | 8.64 | ir | ||
| 9.72 | |||||||||
| 02/03/16 | Skrējiens |
baler | 5.00 | 34:01 | 06:48 | 8.82 | ir | ||
| 29/02/16 | Skrējiens |
baler | 6.36 | 44:23 | 128 | 06:58 | 8.60 | ir | |
| 11.36 | |||||||||
| 28/02/16 | Skrējiens |
baler | 5.02 | 35:15 | 07:01 | 8.54 | ir | ||
| 5.02 | |||||||||
| 31/01/16 | Skrējiens |
baler | 5.01 | 32:41 | 06:31 | 9.20 | ir | ||
| 5.01 | |||||||||
| 01/01/16 | Skrējiens |
baler | 5.02 | 32:27 | 06:27 | 9.28 | ir | ||
| 5.02 | |||||||||
| 17/12/15 | Skrējiens |
baler | 5.02 | 32:58 | 06:34 | 9.14 | ir | ||
| 14/12/15 | Skrējiens |
baler | 5.02 | 33:06 | 06:35 | 9.10 | ir | ||
| 10.04 | |||||||||
| 12/12/15 | Skrējiens |
baler | 5.02 | 32:45 | 06:31 | 9.20 | ir | ||
| 07/12/15 | Skrējiens |
baler | 5.03 | 33:01 | 06:33 | 9.14 | ir | ||
| 10.05 | |||||||||
| 06/12/15 | Skrējiens |
baler | 5.01 | 33:16 | 06:38 | 9.04 | ir | ||
| 04/12/15 | Skrējiens |
baler | 5.00 | 34:02 | 06:48 | 8.81 | ir | ||
| 30/11/15 | Skrējiens |
baler | 5.01 | 34:23 | 06:51 | 8.74 | ir | ||
| 15.02 | |||||||||
| 29/11/15 | Skrējiens |
baler | 5.02 | 33:16 | 06:37 | 9.05 | ir | ||
| 5.02 | |||||||||
| 21/11/15 | Skrējiens |
baler | 5.01 | 33:03 | 06:35 | 9.10 | ir | ||
| 5.01 | |||||||||
| 01/10/15 | Skrējiens |
baler | 5.01 | 34:55 | 06:58 | 8.61 | ir | ||
| 5.01 | |||||||||
| 13/09/15 | Skrējiens |
baler | 10.14 | 53:10 | 05:14 | 11.44 | ir | ||
| 10.14 | |||||||||
| 18/08/15 | Skrējiens |
baler | 8.13 | 55:15 | 06:47 | 8.83 | ir | ||
| 8.13 | |||||||||
| 15/08/15 | Skrējiens |
baler | 5.00 | 32:21 | 06:28 | 9.27 | ir | ||
| 14/08/15 | Skrējiens |
baler | 0.75 | 04:59 | 06:38 | 9.03 | ir | ||
| 13/08/15 | Skrējiens |
baler | 5.02 | 33:04 | 06:35 | 9.11 | ir | ||
| 12/08/15 | Skrējiens |
baler | 5.03 | 32:45 | 06:30 | 9.22 | ir | ||
| 15.80 | |||||||||
| 06/08/15 | Skrējiens |
baler | 5.01 | 34:59 | 06:58 | 8.59 | ir | ||
| 5.01 | |||||||||
| 01/08/15 | Skrējiens |
baler | 5.02 | 32:33 | 06:29 | 9.25 | ir | ||
| 27/07/15 | Skrējiens |
baler | 5.04 | 33:21 | 06:37 | 9.07 | ir | ||
| 10.06 | |||||||||
| 14/07/15 | Skrējiens |
baler | 5.05 | 31:14 | 06:11 | 9.70 | ir | ||
| 5.05 | |||||||||
| 12/07/15 | Skrējiens |
baler | 5.00 | 31:18 | 06:15 | 9.58 | ir | ||
| 5.00 | |||||||||
| 29/05/15 | Skrējiens |
baler | 5.07 | 33:59 | 06:42 | 8.95 | ir | ||
| 5.07 | |||||||||
| 17/05/15 | Skrējiens |
baler | 10.00 | 54:01 | 05:24 | 11.11 | ir | ||
| 14/05/15 | Skrējiens |
baler | 8.28 | 48:32 | 142 | 05:51 | 10.24 | ir | |
| 18.28 | |||||||||
| 02/05/15 | Skrējiens |
baler | 5.14 | 32:09 | 130 | 06:15 | 9.59 | ir | |
| 29/04/15 | Skrējiens |
baler | 5.08 | 31:56 | 135 | 06:17 | 9.54 | ir | |
| 10.22 | |||||||||
| 26/04/15 | Skrējiens |
baler | 9.09 | 1:00:44 | 151 | 06:40 | 8.98 | ir | |
| 21/04/15 | Skrējiens |
baler | 8.28 | 53:34 | 125 | 06:28 | 9.27 | ir | |
| 17.37 | |||||||||
| 19/04/15 | Skrējiens |
baler | 6.00 | 37:18 | 140 | 06:13 | 9.65 | ir | |
| 17/04/15 | Skrējiens |
baler | 8.25 | 54:12 | 06:34 | 9.13 | ir | ||
| 14.25 | |||||||||
| 12/04/15 | Skrējiens |
baler | 6.00 | 40:08 | 06:41 | 8.97 | ir | ||
| 06/04/15 | Skrējiens |
baler | 5.02 | 33:13 | 133 | 06:37 | 9.07 | ir | |
| 11.02 | |||||||||
| 16/03/15 | Skrējiens |
baler | 5.01 | 31:09 | 136 | 06:13 | 9.65 | ir | |
| 5.01 | |||||||||
| 08/03/15 | Skrējiens |
baler | 5.03 | 31:36 | 144 | 06:16 | 9.55 | ir | |
| 5.03 | |||||||||
| 01/03/15 | Skrējiens |
baler | 4.06 | 26:43 | 144 | 06:34 | 9.12 | ir | |
| 4.06 | |||||||||
| 02/01/15 | Skrējiens |
baler | 4.85 | 31:54 | 06:34 | 9.12 | ir | ||
| 4.85 | |||||||||
| 01/12/14 | Skrējiens |
baler | 4.93 | 31:23 | 145 | 06:21 | 9.43 | ir | |
| 4.93 | |||||||||
| 26/10/14 | Skrējiens |
baler | 5.02 | 36:10 | 07:12 | 8.33 | ir | ||
| 5.02 | |||||||||
| 19/10/14 | Skrējiens |
baler | 5.03 | 34:17 | 135 | 06:48 | 8.80 | ir | |
| 5.03 | |||||||||
| 15/03/14 | Skrējiens |
baler | 10.75 | 1:11:14 | 06:37 | 9.05 | ir | ||
| 13/03/14 | Skrējiens |
baler | 5.03 | 35:34 | 07:04 | 8.49 | ir | ||
| 11/03/14 | Skrējiens |
baler | 5.11 | 35:41 | 06:58 | 8.59 | ir | ||
| 20.89 | |||||||||
| 09/03/14 | Skrējiens |
baler | 10.00 | 1:02:47 | 06:16 | 9.56 | ir | ||
| 07/03/14 | Skrējiens |
baler | 5.13 | 34:54 | 06:48 | 8.82 | ir | ||
| 03/03/14 | Skrējiens |
baler | 5.92 | 44:02 | 07:26 | 8.07 | ir | ||
| 21.05 | |||||||||
| 02/03/14 | Skrējiens |
baler | 5.10 | 33:17 | 144 | 06:31 | 9.19 | ir | |
| 28/02/14 | Skrējiens |
baler | 4.92 | 34:04 | 142 | 06:55 | 8.67 | ir | |
| 24/02/14 | Skrējiens |
baler | 5.00 | 34:37 | 06:55 | 8.67 | ir | ||
| 15.02 | |||||||||
| 20/10/13 | Ozolnieku pusmaratons. |
baler | 21.10 | 1:54:37 | 155 | 05:25 | 11.05 | ir | |
| 20/10/13 | Iesildīšanās. |
baler | 3.21 | 23:36 | 07:21 | 8.16 | ir | ||
| 18/10/13 | Pulsa trepe uz lentas. |
baler | 9.70 | 1:05:00 | 141 | 06:42 | 8.95 | ir | |
| 14/10/13 | Vakara skrējiens. |
baler | 6.12 | 41:13 | 125 | 06:44 | 8.91 | ir | |
| 40.13 | |||||||||
| 12/10/13 | Siguldas pusmaratons. |
baler | 21.10 | 1:44:30 | 04:57 | 12.11 | ir | ||
| 08/10/13 | Vakara skrējiens. |
baler | 10.11 | 1:00:29 | 148 | 05:58 | 10.03 | ir | |
| 31.21 | |||||||||
| 03/10/13 | Uz darbu. |
baler | 10.02 | 1:02:24 | 141 | 06:13 | 9.63 | ir | |
| 02/10/13 | Četru tiltu skrējiens |
baler | 15.44 | 1:36:57 | 139 | 06:16 | 9.56 | ir | |
| 25.46 | |||||||||
| 29/09/13 | Brīvdienu garais. |
baler | 18.48 | 1:55:11 | 136 | 06:13 | 9.63 | ir | |
| 18.48 | |||||||||
| 19/09/13 | Vakara skrējiens. |
baler | 10.04 | 59:52 | 142 | 05:57 | 10.06 | ir | |
| 18/09/13 | Rīta skrējiens. |
baler | 10.16 | 59:48 | 151 | 05:53 | 10.19 | ir | |
| 20.20 | |||||||||
| 15/09/13 | SPORTLAT VALMIERAS PUSMARATONS 2013 |
baler | 21.10 | 1:46:21 | 165 | 05:02 | 11.90 | ir | |
| 15/09/13 | Iesildīšanās |
baler | 1.58 | 10:13 | 06:27 | 9.28 | ir | ||
| 14/09/13 | Rīta skrējiens. |
baler | 10.20 | 1:01:03 | 137 | 05:59 | 10.02 | ir | |
| 32.88 | |||||||||
| 04/09/13 | Uz darbu. |
baler | 10.02 | 55:59 | 157 | 05:35 | 10.74 | ir | |
| 03/09/13 | Četru tiltu skrējiens. |
baler | 18.12 | 1:51:45 | 140 | 06:10 | 9.73 | ir | |
| 28.14 | |||||||||
| 29/08/13 | Uz darbu. |
baler | 13.43 | 1:23:14 | 144 | 06:11 | 9.68 | ir | |
| 28/08/13 | No darba. |
baler | 13.39 | 1:25:09 | 129 | 06:21 | 9.44 | ir | |
| 26.82 | |||||||||
| 25/08/13 | Brīvdienu garais |
baler | 21.11 | 2:17:28 | 06:30 | 9.21 | ir | ||
| 23/08/13 | Uz darbu. |
baler | 9.92 | 1:03:32 | 143 | 06:24 | 9.37 | ir | |
| 22/08/13 | No darba. |
baler | 13.57 | 1:27:04 | 133 | 06:24 | 9.35 | ir | |
| 21/08/13 | Vakara mierīgais |
baler | 10.12 | 1:05:11 | 131 | 06:26 | 9.32 | ir | |
| 54.72 | |||||||||
| 18/08/13 | NRR 2013 |
baler | 9.98 | 51:28 | 165 | 05:09 | 11.63 | ir | |
| 18/08/13 | Skrējiens |
baler | 1.21 | 08:57 | 07:23 | 8.11 | ir | ||
| 16/08/13 | Skrējiens |
baler | 17.05 | 1:43:54 | 06:05 | 9.85 | ir | ||
| 28.24 | |||||||||
| 10/08/13 | Kuldīgas pusmaratons |
baler | 21.12 | 1:45:45 | 164 | 05:00 | 11.98 | ir | |
| 07/08/13 | Skrējiens |
baler | 10.56 | 1:06:45 | 06:19 | 9.49 | ir | ||
| 06/08/13 | Skrējiens |
baler | 10.53 | 1:03:29 | 06:01 | 9.95 | ir | ||
| 42.21 | |||||||||
| 31/07/13 | Skrējiens |
baler | 6.77 | 39:34 | 05:50 | 10.27 | ir | ||
| 29/07/13 | Skrējiens |
baler | 10.52 | 1:09:04 | 06:33 | 9.14 | ir | ||
| 17.29 | |||||||||
| 24/07/13 | Skrējiens |
baler | 8.00 | 55:05 | 06:53 | 8.71 | ir | ||
| 8.00 | |||||||||
| 21/07/13 | Skrējiens |
baler | 2.94 | 17:57 | 06:06 | 9.83 | ir | ||
| 20/07/13 | Skrējiens |
baler | 19.85 | 1:49:17 | 05:30 | 10.90 | ir | ||
| 17/07/13 | No darba. |
baler | 13.45 | 1:28:39 | 132 | 06:35 | 9.10 | ir | |
| 17/07/13 | Uz darbu |
baler | 13.68 | 1:27:12 | 131 | 06:22 | 9.41 | ir | |
| 49.92 | |||||||||
| 10/07/13 | Uz darbu. |
baler | 12.84 | 1:23:50 | 142 | 06:31 | 9.19 | ir | |
| 09/07/13 | Četru tiltu skrējiens |
baler | 17.10 | 1:47:04 | 141 | 06:15 | 9.58 | ir | |
| 29.94 | |||||||||
| 06/07/13 | Pludmales skrējiens “Bruņurupucis 2013″ |
baler | 6.51 | 30:59 | 163 | 04:45 | 12.61 | ir | |
| 05/07/13 | Skrējiens |
baler | 11.15 | 1:05:50 | 148 | 05:54 | 10.16 | ir | |
| 03/07/13 | Skrējiens |
baler | 16.17 | 1:39:51 | 141 | 06:10 | 9.72 | ir | |
| 01/07/13 | Skrējiens |
baler | 10.02 | 1:07:15 | 132 | 06:42 | 8.94 | ir | |
| 43.85 | |||||||||
| 29/06/13 | Koptreniņš ar Juri. |
baler | 17.75 | 2:02:06 | 130 | 06:52 | 8.72 | ir | |
| 26/06/13 | Kopā ar Juri |
baler | 10.87 | 1:10:57 | 131 | 06:31 | 9.19 | ir | |
| 28.62 | |||||||||
| 22/06/13 | Ventspils Piedzīvojumu parka pusmaratons |
baler | 21.10 | 1:55:38 | 160 | 05:28 | 10.95 | ir | |
| 19/06/13 | Īsāks trīs tiltu skrējiens. |
baler | 12.57 | 1:18:37 | 142 | 06:15 | 9.59 | ir | |
| 18/06/13 | Garāks trīs tiltu skrējiens. |
baler | 16.03 | 1:39:09 | 141 | 06:11 | 9.70 | ir | |
| 49.70 | |||||||||
| 16/06/13 | Mierīgais ar zemu pulsu. |
baler | 21.08 | 2:20:57 | 132 | 06:41 | 8.97 | ir | |
| 14/06/13 | Skrējiens |
baler | 12.63 | 1:23:35 | 141 | 06:37 | 9.07 | ir | |
| 13/06/13 | Skrējiens |
baler | 13.03 | 1:24:19 | 134 | 06:28 | 9.27 | ir | |
| 46.74 | |||||||||
| 07/06/13 | Skrējiens |
baler | 15.18 | 1:38:56 | 06:31 | 9.21 | ir | ||
| 05/06/13 | Skrējiens |
baler | 10.02 | 59:24 | 145 | 05:55 | 10.12 | ir | |
| 04/06/13 | Skrējiens |
baler | 5.06 | 34:09 | 135 | 06:44 | 8.89 | ir | |
| 30.26 | |||||||||
| 02/06/13 | Skrējiens |
baler | 10.11 | 1:10:04 | 143 | 06:55 | 8.66 | ir | |
| 31/05/13 | Skrējiens |
baler | 5.92 | 39:37 | 132 | 06:41 | 8.97 | ir | |
| 30/05/13 | Skrējiens |
baler | 5.02 | 35:16 | 128 | 07:01 | 8.54 | ir | |
| 27/05/13 | Skrējiens |
baler | 3.75 | 23:54 | 140 | 06:22 | 9.41 | ir | |
| 24.80 | |||||||||
| 26/05/13 | Skrējiens |
baler | 10.16 | 1:10:07 | 136 | 06:54 | 8.69 | ir | |
| 10.16 | |||||||||
| 19/05/13 | NRM pusmaratons |
baler | 21.32 | 1:51:11 | 176 | 05:12 | 11.51 | ir | |
| 15/05/13 | Skrējiens |
baler | 10.04 | 1:00:14 | 147 | 05:59 | 10.00 | ir | |
| 13/05/13 | Skrējiens |
baler | 6.67 | 40:23 | 147 | 06:03 | 9.91 | ir | |
| 38.03 | |||||||||
| 04/05/13 | Skrējiens |
baler | 21.07 | 2:07:45 | 149 | 06:03 | 9.90 | ir | |
| 01/05/13 | Skrējiens |
baler | 10.10 | 1:02:15 | 148 | 06:09 | 9.73 | ir | |
| 31.17 | |||||||||
| 28/04/13 | 3. Sportlat Biķernieku pusmaratons |
baler | 21.51 | 1:52:58 | 163 | 05:15 | 11.42 | ir | |
| 24/04/13 | Skrējiens |
baler | 5.01 | 27:53 | 153 | 05:33 | 10.78 | ir | |
| 26.52 | |||||||||
| 17/04/13 | Skrējiens |
baler | 5.82 | 33:36 | 150 | 05:46 | 10.39 | ir | |
| 5.82 | |||||||||
| 13/04/13 | Uz lentas pulsa trepe. |
baler | 9.00 | 58:44 | 143 | 06:31 | 9.19 | ir | |
| 11/04/13 | No darba trīs tiltu skrējiens. |
baler | 15.24 | 1:31:24 | 05:59 | 10.00 | ir | ||
| 09/04/13 | Skrējiens |
baler | 10.15 | 1:03:04 | 141 | 06:12 | 9.66 | ir | |
| 34.39 | |||||||||
| 07/04/13 | Skrējiens |
baler | 21.17 | 2:09:39 | 06:07 | 9.80 | ir | ||
| 03/04/13 | Skrējiens |
baler | 6.74 | 40:53 | 144 | 06:03 | 9.89 | ir | |
| 02/04/13 | Skrējiens |
baler | 14.98 | 1:31:52 | 141 | 06:07 | 9.78 | ir | |
| 42.89 | |||||||||
| 31/03/13 | Skrējiens |
baler | 17.49 | 1:42:34 | 05:51 | 10.23 | ir | ||
| 25/03/13 | Vakara skrējiens |
baler | 6.00 | 35:25 | 134 | 05:54 | 10.16 | ir | |
| 23.49 | |||||||||
| 24/03/13 | Brīvdienu garais |
baler | 20.90 | 1:59:59 | 147 | 05:44 | 10.45 | ir | |
| 21/03/13 | Vakara skrējiens. |
baler | 10.16 | 59:39 | 142 | 05:52 | 10.22 | ir | |
| 20/03/13 | Vakara skrējiens |
baler | 12.10 | 1:08:57 | 150 | 05:41 | 10.53 | ir | |
| 43.16 | |||||||||
| 17/03/13 | Saulainais brīvdienu garais. |
baler | 20.82 | 2:07:23 | 145 | 06:07 | 9.81 | ir | |
| 14/03/13 | Vakara skrējiens |
baler | 12.07 | 1:14:02 | 139 | 06:08 | 9.78 | ir | |
| 12/03/13 | Vakara skrējiens |
baler | 11.11 | 1:06:30 | 143 | 05:59 | 10.02 | ir | |
| 44.00 | |||||||||
| 10/03/13 | dienas skrējiens |
baler | 13.75 | 1:24:21 | 146 | 06:08 | 9.78 | ir | |
| 09/03/13 | Uz lentas pulsa trepe |
baler | 10.00 | 1:05:31 | 142 | 06:33 | 9.16 | ir | |
| 06/03/13 | Vakara skrējiens |
baler | 11.50 | 1:12:12 | 140 | 06:16 | 9.56 | ir | |
| 05/03/13 | Rīta skrējiens |
baler | 9.15 | 55:50 | 146 | 06:06 | 9.83 | ir | |
| 44.40 | |||||||||
| 03/03/13 | Uz lentas pulsa trepe. |
baler | 9.60 | 1:01:40 | 143 | 06:25 | 9.34 | ir | |
| 02/03/13 | Dienas skrējiens |
baler | 21.02 | 2:09:43 | 147 | 06:10 | 9.72 | ir | |
| 27/02/13 | Trīs tiltu skrējiens. |
baler | 12.59 | 1:20:56 | 141 | 06:25 | 9.33 | ir | |
| 43.21 | |||||||||
| 24/02/13 | Dienas skrējiens |
baler | 17.12 | 1:50:35 | 141 | 06:27 | 9.29 | ir | |
| 23/02/13 | dienas skrējiens |
baler | 14.23 | 1:35:28 | 140 | 06:42 | 8.94 | ir | |
| 22/02/13 | Rīta skrējiens |
baler | 5.00 | 31:16 | 142 | 06:15 | 9.59 | ir | |
| 21/02/13 | Rīta skrējiens |
baler | 5.38 | 32:22 | 146 | 06:00 | 9.97 | ir | |
| 41.73 | |||||||||
| 17/02/13 | Uz lentas pulsa trepe |
baler | 10.00 | 1:03:16 | 143 | 06:19 | 9.48 | ir | |
| 16/02/13 | Dienas skrējiens |
baler | 17.34 | 1:50:48 | 144 | 06:23 | 9.39 | ir | |
| 15/02/13 | Rīta skrējiens |
baler | 5.06 | 31:11 | 141 | 06:09 | 9.74 | ir | |
| 32.40 | |||||||||
| 09/02/13 | Dienas skrējiens |
baler | 14.30 | 1:30:34 | 148 | 06:20 | 9.47 | ir | |
| 14.30 | |||||||||
| 03/02/13 | Uz lentas. |
baler | 11.00 | 1:21:05 | 139 | 07:22 | 8.14 | ir | |
| 02/02/13 | Uz lentas pulsa trepe |
baler | 10.00 | 1:07:37 | 145 | 06:45 | 8.87 | ir | |
| 21.00 | |||||||||
| 27/01/13 | Uz lentas. |
baler | 11.00 | 1:21:19 | 133 | 07:23 | 8.12 | ir | |
| 26/01/13 | Uz lentas. |
baler | 8.00 | 48:29 | 150 | 06:03 | 9.90 | ir | |
| 19.00 | |||||||||
| 20/01/13 | Uz lentas. Pulsa trepe. |
baler | 10.76 | 1:10:02 | 143 | 06:30 | 9.22 | ir | |
| 19/01/13 | Uz lentas |
baler | 10.00 | 1:13:03 | 141 | 07:18 | 8.21 | ir | |
| 20.76 | |||||||||
| 12/01/13 | uz lentas |
baler | 4.00 | 27:39 | 147 | 06:54 | 8.68 | ir | |
| 4.00 | |||||||||
| 01/01/13 | Pirmā janvāra koptreniņš Tallinā |
baler | 2.02 | 18:44 | 09:16 | 6.47 | ir | ||
| 31/12/12 | DREAM of the final night (Igaunija) |
baler | 42.20 | 6:49:36 | 140 | 09:42 | 6.18 | ir | |
| 44.22 | |||||||||
| 22/12/12 | Uz lentas |
baler | 4.00 | 27:45 | 134 | 06:56 | 8.65 | ir | |
| 4.00 | |||||||||
| 21/10/12 | Trīs apļi |
baler | 16.00 | 1:35:39 | 157 | 05:58 | 10.04 | ir | |
| 21/10/12 | iesildīšanās |
baler | 2.30 | ir | |||||
| 17/10/12 | Mans smagākais skrējiens |
baler | 22.03 | 2:24:51 | 134 | 06:34 | 9.13 | ir | |
| 40.33 | |||||||||
| 13/10/12 | Siguldas pusmaratons TT 2:00 |
baler | 21.10 | 1:59:59 | 154 | 05:41 | 10.55 | ir | |
| 11/10/12 | no darba |
baler | 17.00 | 1:58:42 | 135 | 06:58 | 8.59 | ir | |
| 11/10/12 | Uz darbu |
baler | 12.00 | 1:17:21 | 156 | 06:26 | 9.31 | ir | |
| 50.10 | |||||||||
| 06/10/12 | Uz entas pulsa trepe |
baler | 10.00 | 1:09:36 | 145 | 06:57 | 8.62 | ir | |
| 10.00 | |||||||||
| 30/09/12 | Rēzeknes pusmaratons |
baler | 21.10 | 1:44:16 | 167 | 04:56 | 12.14 | ir | |
| 28/09/12 | pulsa trepe |
baler | 11.51 | 1:09:25 | 144 | 06:01 | 9.95 | ir | |
| 26/09/12 | vakara skrējiens |
baler | 9.69 | 55:45 | 150 | 05:45 | 10.43 | ir | |
| 42.30 | |||||||||
| 23/09/12 | Uz lentas |
baler | 15.00 | 2:04:48 | 126 | 08:19 | 7.21 | ir | |
| 20/09/12 | pulsa trepe |
baler | 11.21 | 1:07:17 | 138 | 06:00 | 10.00 | ir | |
| 18/09/12 | vakara |
baler | 5.19 | 34:01 | 132 | 06:33 | 9.15 | ir | |
| 31.40 | |||||||||
| 15/09/12 | uz lentas |
baler | 5.00 | 39:32 | 124 | 07:54 | 7.59 | ir | |
| 12/09/12 | rīta skrējiens |
baler | 9.09 | 59:08 | 135 | 06:30 | 9.22 | ||
| 10/09/12 | vakara īsais |
baler | 5.92 | 39:00 | 129 | 06:35 | 9.11 | ir | |
| 20.01 | |||||||||
| 05/09/12 | vakara īsais |
baler | 5.11 | 34:01 | 129 | 06:39 | 9.01 | ir | |
| 5.11 | |||||||||
| 29/08/12 | vakara skrējins |
baler | 22.28 | 2:11:26 | 146 | 05:53 | 10.17 | ir | |
| 28/08/12 | vakara skrējiens |
baler | 13.10 | 1:16:23 | 136 | 05:49 | 10.29 | ir | |
| 35.38 | |||||||||
| 26/08/12 | Nike Riga Run 2012 |
baler | 10.00 | 49:59 | 161 | 04:59 | 12.00 | ir | |
| 25/08/12 | LSC atklātais čempionāts šosejā 30 km |
baler | 30.00 | 2:45:03 | 158 | 05:30 | 10.91 | ir | |
| 21/08/12 | vakra mierīgais |
baler | 14.30 | 1:30:54 | 131 | 06:21 | 9.44 | ir | |
| 54.30 | |||||||||
| 18/08/12 | dienas skrējiens |
baler | 13.41 | 1:24:36 | 146 | 06:18 | 9.51 | ir | |
| 15/08/12 | vakara īsais |
baler | 4.41 | 28:42 | 128 | 06:30 | 9.22 | ir | |
| 17.82 | |||||||||
| 12/08/12 | Brīvdienu garais ļoti lēnais |
baler | 27.16 | 3:03:24 | 131 | 06:45 | 8.89 | ir | |
| 11/08/12 | vakara skrējiens |
baler | 9.58 | 1:01:29 | 132 | 06:25 | 9.35 | ir | |
| 10/08/12 | vakara skrējiens |
baler | 23.30 | 2:20:15 | 140 | 06:01 | 9.97 | ir | |
| 07/08/12 | Vakara no darba |
baler | 18.02 | 1:49:54 | 131 | 06:05 | 9.84 | ir | |
| 78.06 | |||||||||
| 05/08/12 | Rīta skrējiens |
baler | 25.03 | 2:38:13 | 130 | 06:19 | 9.49 | ir | |
| 04/08/12 | Kuldīgas pusmaratons TT |
baler | 21.10 | 1:59:20 | 150 | 05:39 | 10.61 | ir | |
| 03/08/12 | Rīta skrējiens |
baler | 9.06 | 59:54 | 06:36 | 9.08 | ir | ||
| 01/08/12 | Vakara skrējiens |
baler | 23.03 | 2:07:37 | 145 | 05:32 | 10.83 | ir | |
| 31/07/12 | Rīta skrējiens |
baler | 17.04 | 1:36:29 | 05:39 | 10.60 | ir | ||
| 95.26 | |||||||||
| 29/07/12 | Brīvdienu garais |
baler | 35.05 | 3:34:09 | 146 | 06:06 | 9.82 | ir | |
| 28/07/12 | 9:00 cepiens riktīgais |
baler | 12.58 | 1:16:50 | 144 | 06:06 | 9.82 | ir | |
| 27/07/12 | Rīta skrējiens |
baler | 21.04 | 1:54:22 | 150 | 05:26 | 11.04 | ir | |
| 26/07/12 | Rīta skrējiens |
baler | 9.06 | 55:48 | 132 | 06:09 | 9.74 | ir | |
| 25/07/12 | agrais rīta skrējiens |
baler | 22.70 | 2:12:20 | 143 | 05:49 | 10.29 | ir | |
| 100.43 | |||||||||
| 22/07/12 | Svētdienas skrējiens |
baler | 21.45 | 2:11:16 | 136 | 06:07 | 9.80 | ir | |
| 20/07/12 | Vakara skrēejiens |
baler | 18.16 | 1:54:41 | 130 | 06:18 | 9.50 | ir | |
| 19/07/12 | vakara skrējiens |
baler | 12.13 | 1:11:47 | 133 | 05:55 | 10.14 | ir | |
| 18/07/12 | Uz darbu |
baler | 14.39 | 1:24:27 | 151 | 05:52 | 10.22 | ir | |
| 17/07/12 | Vakara skrējiens |
baler | 16.23 | 1:36:31 | 138 | 05:56 | 10.09 | ir | |
| 82.36 | |||||||||
| 15/07/12 | Liepājas pusmaratons |
baler | 21.10 | 1:43:26 | 165 | 04:54 | 12.24 | ir | |
| 11/07/12 | Rīta skrējiens |
baler | 24.04 | 2:12:34 | 150 | 05:30 | 10.88 | ir | |
| 09/07/12 | Rīta skrējiens |
baler | 8.19 | 50:43 | 130 | 06:11 | 9.69 | ir | |
| 53.33 | |||||||||
| 08/07/12 | Rīta skrējiens |
baler | 31.33 | 3:03:02 | 142 | 05:50 | 10.27 | ir | |
| 05/07/12 | Rīta skrējiens |
baler | 9.04 | 54:52 | 133 | 06:04 | 9.89 | ir | |
| 04/07/12 | Rīta skrējiens |
baler | 23.04 | 2:09:50 | 145 | 05:38 | 10.65 | ir | |
| 03/07/12 | Vakara skrējiens |
baler | 6.54 | 39:49 | 134 | 06:05 | 9.86 | ir | |
| 03/07/12 | Rīta skrējiens |
baler | 9.05 | 54:42 | 133 | 06:02 | 9.93 | ir | |
| 79.00 | |||||||||
| 01/07/12 | pagidām garākais |
baler | 32.06 | 3:20:06 | 142 | 06:14 | 9.61 | ir | |
| 29/06/12 | Skrējiens |
baler | 19.14 | 1:55:42 | 139 | 06:02 | 9.93 | ir | |
| 28/06/12 | Skrējiens |
baler | 8.90 | 56:20 | 138 | 06:19 | 9.48 | ir | |
| 27/06/12 | Skrējiens |
baler | 17.16 | 1:41:32 | 141 | 05:55 | 10.14 | ir | |
| 26/06/12 | Skrējiens |
baler | 12.88 | 1:12:59 | 146 | 05:39 | 10.59 | ir | |
| 25/06/12 | Skrējiens |
baler | 5.04 | 28:01 | 147 | 05:33 | 10.79 | ir | |
| 95.18 | |||||||||
| 24/06/12 | Vārda dienas skrējiens |
baler | 19.10 | 1:54:59 | 147 | 06:01 | 9.97 | ir | |
| 22/06/12 | Labais vakara skrējiens ar GunuO |
baler | 12.72 | 1:19:26 | 131 | 06:14 | 9.61 | ir | |
| 21/06/12 | NRR spēka koptreniņš |
baler | 2.96 | 18:03 | 06:05 | 9.84 | ir | ||
| 20/06/12 | uz darbu |
baler | 13.53 | 1:20:36 | 140 | 05:57 | 10.07 | ir | |
| 19/06/12 | No darba ar līkločiem lai tiktu pie RS18 |
baler | 18.05 | 1:47:37 | 05:57 | 10.06 | ir | ||
| 66.36 | |||||||||
| 17/06/12 | Atjaunojošais |
baler | 9.44 | 1:05:07 | 132 | 06:53 | 8.70 | ir | |
| 16/06/12 | Ventspils piedzīvojumu parka pusmaratons |
baler | 21.10 | 1:49:54 | 159 | 05:12 | 11.52 | ir | |
| 14/06/12 | Rīta skrējiens |
baler | 5.12 | 29:45 | 145 | 05:48 | 10.33 | ir | |
| 35.66 | |||||||||
| 10/06/12 | Rīta skrējiens |
baler | 18.08 | 1:47:17 | 147 | 05:56 | 10.11 | ir | |
| 08/06/12 | vakara skrējlens |
baler | 9.16 | 53:21 | 140 | 05:49 | 10.30 | ir | |
| 04/06/12 | vakara skrējiens |
baler | 5.08 | 28:26 | 142 | 05:35 | 10.72 | ir | |
| 32.32 | |||||||||
| 03/06/12 | brīvdienas skrējiens |
baler | 23.32 | 2:21:59 | 140 | 06:05 | 9.85 | ir | |
| 31/05/12 | Vakara skrējiens |
baler | 21.05 | 1:56:41 | 145 | 05:32 | 10.82 | ir | |
| 44.37 | |||||||||
| 27/05/12 | brīvdienu garais |
baler | 27.04 | 2:51:50 | 139 | 06:21 | 9.44 | ir | |
| 26/05/12 | mierīgais |
baler | 8.14 | 52:30 | 131 | 06:26 | 9.30 | ir | |
| 25/05/12 | vakara skrējiens |
baler | 14.21 | 1:22:16 | 137 | 05:47 | 10.36 | ir | |
| 24/05/12 | vakara mierīgais |
baler | 9.23 | 56:31 | 129 | 06:07 | 9.80 | ir | |
| 23/05/12 | vakara skrējiens |
baler | 20.69 | 2:05:20 | 139 | 06:03 | 9.90 | ir | |
| 22/05/12 | vakara skrējiens ar paātrinājumiem |
baler | 12.77 | 1:10:04 | 148 | 05:29 | 10.94 | ir | |
| 21/05/12 | vakara mierīgais |
baler | 5.16 | 31:53 | 128 | 06:10 | 9.71 | ir | |
| 97.24 | |||||||||
| 20/05/12 | Nordea Rīgas maratons 2012 |
baler | 21.10 | 1:59:05 | 151 | 05:38 | 10.63 | ir | |
| 18/05/12 | vakara skrējiens TT tempā |
baler | 12.77 | 1:12:05 | 142 | 05:38 | 10.63 | ir | |
| 15/05/12 | vakara skrējiens ar paātrinājumiem |
baler | 12.75 | 1:09:59 | 148 | 05:29 | 10.93 | ir | |
| 46.62 | |||||||||
| 13/05/12 | brīvdienu garais |
baler | 20.68 | 2:03:37 | 142 | 05:58 | 10.04 | ir | |
| 12/05/12 | ar pretvēju |
baler | 9.21 | 50:29 | 153 | 05:28 | 10.95 | ir | |
| 11/05/12 | labrīt |
baler | 4.87 | 25:23 | 158 | 05:12 | 11.51 | ir | |
| 10/05/12 | no darba ar pretvēju |
baler | 13.04 | 1:21:03 | 06:12 | 9.65 | ir | ||
| 09/05/12 | vakara skrējiens |
baler | 9.20 | 53:00 | 140 | 05:45 | 10.42 | ir | |
| 08/05/12 | vakara skrējiens |
baler | 12.56 | 1:12:03 | 146 | 05:44 | 10.46 | ir | |
| 07/05/12 | vakara aukstais skrējiens |
baler | 9.20 | 53:21 | 141 | 05:47 | 10.35 | ir | |
| 78.76 | |||||||||
| 05/05/12 | Pavasara koptreniņš+32km ar riteni |
baler | 28.47 | 2:56:19 | 154 | 06:11 | 9.69 | ir | |
| 02/05/12 | vakara skrējiens |
baler | 12.58 | 1:15:44 | 142 | 06:01 | 9.97 | ir | |
| 30/04/12 | dienas skrējiens |
baler | 8.29 | 48:58 | 146 | 05:54 | 10.16 | ir | |
| 49.34 | |||||||||
| 29/04/12 | Rīgas pusmaratons |
baler | 21.10 | 1:45:41 | 172 | 05:00 | 11.98 | ir | |
| 24/04/12 | vakara skrējiens ar paātrinājumiem |
baler | 8.45 | 49:06 | 155 | 05:48 | 10.33 | ir | |
| 29.55 | |||||||||
| 21/04/12 | brīvdienu skrējiens |
baler | 19.87 | 2:01:52 | 149 | 06:07 | 9.78 | ir | |
| 18/04/12 | vakara skrējiens |
baler | 13.57 | 1:14:31 | 148 | 05:29 | 10.93 | ir | |
| 17/04/12 | švakais vakara skrējiens |
baler | 5.20 | 30:19 | 141 | 05:49 | 10.29 | ir | |
| 38.64 | |||||||||
| 15/04/12 | NRM koptreniņš Mežaparkā |
baler | 14.64 | 1:21:35 | 05:34 | 10.77 | ir | ||
| 11/04/12 | vakara skrējiens |
baler | 9.69 | 59:26 | 06:08 | 9.78 | ir | ||
| 10/04/12 | saule ar vēju |
baler | 9.63 | 53:06 | 150 | 05:30 | 10.88 | ir | |
| 09/04/12 | Vef-Baloži-Ķengarags |
baler | 16.01 | 1:35:10 | 150 | 05:56 | 10.09 | ir | |
| 49.97 | |||||||||
| 07/04/12 | dienas skrējiens+pirtiņa |
baler | 8.50 | 55:13 | 138 | 06:29 | 9.24 | ir | |
| 06/04/12 | LSC pusmaratons |
baler | 21.09 | 1:51:36 | 163 | 05:17 | 11.34 | ir | |
| 04/04/12 | vakara skrējiens |
baler | 8.32 | 46:06 | 143 | 05:32 | 10.83 | ir | |
| 02/04/12 | vakara skrējiens |
baler | 5.61 | 25:36 | 139 | 04:33 | 13.15 | ir | |
| 43.52 | |||||||||
| 01/04/12 | Brīvdienu garais ar sauli un aukstu vēju |
baler | 22.69 | 2:04:39 | 148 | 05:29 | 10.92 | ir | |
| 31/03/12 | Olimpiskā centra koptreniņš |
baler | 2.58 | 16:00 | 06:12 | 9.68 | ir | ||
| 30/03/12 | labais vakara skrējiens |
baler | 15.00 | 1:24:40 | 150 | 05:38 | 10.63 | ir | |
| 28/03/12 | vakara skrējiens |
baler | 15.00 | 1:29:45 | 146 | 05:59 | 10.03 | ir | |
| 27/03/12 | rīta skrējiens |
baler | 5.00 | 27:55 | 155 | 05:35 | 10.75 | ir | |
| 60.27 | |||||||||
| 24/03/12 | rīta skrējiens |
baler | 8.37 | 47:09 | 155 | 05:37 | 10.65 | ||
| 23/03/12 | vakara skrējiens |
baler | 8.21 | 49:44 | 149 | 06:03 | 9.90 | ir | |
| 16.58 | |||||||||
| 18/03/12 | vakara skrējiens |
baler | 8.93 | 52:26 | 147 | 05:52 | 10.22 | ir | |
| 18/03/12 |  velosezonas atklāšana |
baler | 25.00 | 1:30:45 | 03:37 | 16.53 | |||
| 17/03/12 | Brīvdienu garais |
baler | 22.69 | 2:11:30 | 153 | 05:47 | 10.35 | ir | |
| 15/03/12 | vakara skrējiens |
baler | 8.46 | 49:20 | 146 | 05:49 | 10.29 | ir | |
| 13/03/12 | vakara skrējiens ar pretvēju |
baler | 14.05 | 1:21:17 | 150 | 05:47 | 10.37 | ir | |
| 79.13 | |||||||||
| 11/03/12 | uz lentas |
baler | 17.00 | 1:52:42 | 140 | 06:37 | 9.05 | ir | |
| 10/03/12 | uz lentas |
baler | 15.00 | 1:39:11 | 144 | 06:36 | 9.07 | ir | |
| 32.00 | |||||||||
| 04/03/12 | uz lentas |
baler | 17.00 | 1:55:17 | 133 | 06:46 | 8.85 | ir | |
| 03/03/12 | uz lentas ar svaigu gaisu |
baler | 13.00 | 1:25:19 | 137 | 06:33 | 9.14 | ir | |
| 30.00 | |||||||||
| 26/02/12 | uz lentas |
baler | 13.00 | 1:26:00 | 136 | 06:36 | 9.07 | ir | |
| 25/02/12 | koptreniņš |
baler | 21.15 | 2:26:31 | 151 | 06:55 | 8.66 | ir | |
| 22/02/12 | uz lentas |
baler | 15.00 | 1:38:52 | 140 | 06:35 | 9.10 | ir | |
| 20/02/12 | vakara skrējiens |
baler | 8.38 | 51:38 | 142 | 06:09 | 9.74 | ir | |
| 57.53 | |||||||||
| 19/02/12 | uz lentas |
baler | 17.00 | 1:55:51 | 141 | 06:48 | 8.80 | ir | |
| 18/02/12 | uz lentas |
baler | 8.00 | 54:45 | 135 | 06:50 | 8.77 | ir | |
| 17/02/12 | vakara skrējiens |
baler | 12.03 | 1:14:50 | 143 | 06:13 | 9.65 | ir | |
| 16/02/12 | vakara skrējiens |
baler | 12.02 | 1:06:54 | 151 | 05:33 | 10.78 | ir | |
| 49.05 | |||||||||
| 11/02/12 | saulainais brīvdienu garais |
baler | 17.18 | 1:49:38 | 149 | 06:22 | 9.40 | ir | |
| 09/02/12 | vakara skrējiens |
baler | 8.31 | 52:37 | 141 | 06:19 | 9.48 | ir | |
| 08/02/12 | vakara skrējiens |
baler | 12.02 | 1:18:04 | 136 | 06:29 | 9.24 | ir | |
| 07/02/12 | vakara skrējiens |
baler | 8.31 | 52:35 | 143 | 06:19 | 9.48 | ir | |
| 45.82 | |||||||||
| 04/02/12 | uz lentas |
baler | 14.00 | 1:43:35 | 142 | 07:23 | 8.11 | ir | |
| 30/01/12 | uz lentas |
baler | 7.00 | 51:55 | 123 | 07:25 | 8.09 | ir | |
| 21.00 | |||||||||
| 29/01/12 | uz lentas |
baler | 11.00 | 1:21:51 | 131 | 07:26 | 8.06 | ir | |
| 28/01/12 | uz lentas |
baler | 5.00 | 36:58 | 07:23 | 8.12 | ir | ||
| 27/01/12 | uz lentas |
baler | 11.00 | 1:08:55 | 146 | 06:15 | 9.58 | ir | |
| 27.00 | |||||||||
| 22/01/12 | uz melnās lentas |
baler | 11.00 | 1:13:15 | 139 | 06:39 | 9.01 | ir | |
| 21/01/12 | uz melnās lentas |
baler | 17.00 | 2:04:46 | 134 | 07:20 | 8.18 | ir | |
| 18/01/12 | uz melnās lentas |
baler | 10.00 | 1:05:46 | 138 | 06:34 | 9.12 | ir | |
| 17/01/12 | vakara skrējiens |
baler | 11.61 | 1:11:38 | 144 | 06:10 | 9.72 | ||
| 49.61 | |||||||||
| 15/01/12 | koptreniņš |
baler | 20.50 | 2:19:39 | 145 | 06:48 | 8.81 | ir | |
| 14/01/12 | uz melnās lentas |
baler | 10.00 | 1:03:08 | 151 | 06:18 | 9.50 | ir | |
| 12/01/12 | vakara vējainais |
baler | 11.00 | 1:08:14 | 152 | 06:12 | 9.67 | ||
| 10/01/12 | vakara slidenais |
baler | 12.00 | 1:08:36 | 147 | 05:43 | 10.50 | ir | |
| 53.50 | |||||||||
| 07/01/12 | slidenais skrējiens |
baler | 17.00 | 1:51:40 | 146 | 06:34 | 9.13 | ir | |
| 05/01/12 | uz melnās lentas |
baler | 7.00 | 47:24 | 145 | 06:46 | 8.86 | ir | |
| 04/01/12 | rīta skrējiens |
baler | 8.00 | 50:10 | 153 | 06:16 | 9.57 | ir | |
| 03/01/12 | dienas skrējiens |
baler | 12.00 | 1:10:25 | 158 | 05:52 | 10.22 | ir | |
| 02/01/12 | uz melnās lentas |
baler | 8.00 | 57:58 | 136 | 07:14 | 8.28 | ir | |
| 52.00 | |||||||||
| 01/01/12 | 1.janvāra koptreniņš |
baler | 19.20 | 2:04:49 | 150 | 06:30 | 9.23 | ir | |
| 29/12/11 | uz melnās lentas |
baler | 10.00 | 1:13:23 | 140 | 07:20 | 8.18 | ir | |
| 27/12/11 | dienas skrējiens ar vēju |
baler | 12.00 | 1:16:01 | 156 | 06:20 | 9.47 | ir | |
| 41.20 | |||||||||
| 24/12/11 | slidenais skrējiens |
baler | 5.00 | 31:41 | 150 | 06:20 | 9.47 | ir | |
| 23/12/11 | uz melnās lentas |
baler | 5.00 | 33:51 | 145 | 06:46 | 8.86 | ir | |
| 10.00 | |||||||||
| 18/12/11 | pa melno lentu |
baler | 8.00 | 54:27 | 154 | 06:48 | 8.82 | ir | |
| 8.00 | |||||||||
| 11/12/11 | pa melno lentu |
baler | 8.00 | 56:11 | 155 | 07:01 | 8.54 | ir | |
| 06/12/11 | vakara mierīgais ''Atlētikā'' uz skrejceļa |
baler | 5.00 | 36:15 | 138 | 07:15 | 8.28 | ir | |
| 13.00 | |||||||||
| 04/12/11 | Lēnais Ķengaraga ''Atlētikā'' uz skrejceļa |
baler | 5.00 | 37:15 | 138 | 07:27 | 8.05 | ir | |
| 03/12/11 | Pirmais pēc pārtraukuma ļoti lēnām pa skreiceliņu |
baler | 5.00 | 42:19 | 132 | 08:27 | 7.09 | ir | |
| 10.00 | |||||||||
| 23/10/11 | Ozolnieku pusmaratons |
baler | 21.10 | 1:57:38 | 05:34 | 10.76 | ir | ||
| 20/10/11 | Vakara skrējiens uz celiņa |
baler | 5.00 | 25:15 | 05:03 | 11.88 | ir | ||
| 19/10/11 | Rīta skrējiens |
baler | 8.32 | 45:13 | 05:26 | 11.04 | |||
| 34.42 | |||||||||
| 15/10/11 | Siguldas pusmaratons |
baler | 21.10 | 1:47:18 | 05:05 | 11.80 | ir | ||
| 11/10/11 | vakara skrējiens uz celiņa |
baler | 6.00 | 31:25 | 158 | 05:14 | 11.46 | ir | |
| 27.10 | |||||||||
| 09/10/11 | skrējiens uz celiņa |
baler | 8.00 | 43:25 | 152 | 05:25 | 11.06 | ||
| 08/10/11 | vakara skrējiens |
baler | 11.92 | 1:06:21 | 160 | 05:33 | 10.78 | ir | |
| 19.92 | |||||||||
| 02/10/11 | Saulainais brīvdienu garais |
baler | 17.55 | 1:42:25 | 148 | 05:50 | 10.28 | ir | |
| 30/09/11 | 5:50 Rīta skrējiens uz darbu |
baler | 12.15 | 1:14:08 | 148 | 06:06 | 9.83 | ir | |
| 29.70 | |||||||||
| 24/09/11 | Brīvdienas skrējiens |
baler | 17.26 | 1:38:44 | 149 | 05:43 | 10.49 | ir | |
| 23/09/11 | 5:55 Rīta agrais uz darbu |
baler | 13.71 | 1:17:30 | 155 | 05:39 | 10.61 | ||
| 20/09/11 | Vakara skrējiens |
baler | 12.28 | 1:10:22 | 143 | 05:43 | 10.47 | ir | |
| 43.25 | |||||||||
| 18/09/11 | Valmieras pusmaratons TT |
baler | 21.10 | 1:59:53 | 165 | 05:40 | 10.56 | ir | |
| 21.10 | |||||||||
| 11/09/11 | Baltic miles pusmaratons |
baler | 21.10 | 1:46:19 | 163 | 05:02 | 11.91 | ir | |
| 08/09/11 | vakara skrējiens |
baler | 13.42 | 1:13:49 | 145 | 05:30 | 10.91 | ir | |
| 34.52 | |||||||||
| 03/09/11 | saulaini vējainais brīvdienu garais |
baler | 21.10 | 2:07:46 | 147 | 06:03 | 9.91 | ir | |
| 01/09/11 | vakara skrējiens |
baler | 8.00 | 41:41 | 146 | 05:12 | 11.52 | ir | |
| 31/08/11 | vakara skrējiens |
baler | 5.50 | 29:03 | 146 | 05:16 | 11.36 | ir | |
| 34.60 | |||||||||
| 27/08/11 | LSC atklātais čempionāts šosejā |
baler | 30.00 | 2:55:18 | 167 | 05:50 | 10.27 | ir | |
| 25/08/11 | Vakara skrējiens |
baler | 12.00 | 1:10:46 | 140 | 05:53 | 10.17 | ir | |
| 24/08/11 | Iesildīšanās, atsildīšanās |
baler | 1.50 | 10:00 | 130 | 06:40 | 9.00 | ir | |
| 24/08/11 | Vakara skrējiens |
baler | 7.50 | 41:04 | 143 | 05:28 | 10.96 | ir | |
| 51.00 | |||||||||
| 17/08/11 | Rīt skrējiens |
baler | 8.00 | 47:06 | 147 | 05:53 | 10.19 | ir | |
| 15/08/11 | Lēni garais cenšoties noturēt zemu pulsu |
baler | 21.00 | 2:28:10 | 136 | 07:03 | 8.50 | ir | |
| 29.00 | |||||||||
| 11/08/11 | Rīta skrējiens |
baler | 12.00 | 1:15:25 | 144 | 06:17 | 9.55 | ir | |
| 10/08/11 | vakara skrējiens |
baler | 8.00 | 50:25 | 139 | 06:18 | 9.52 | ir | |
| 08/08/11 | Rīta vēlais skrējiens |
baler | 5.00 | 28:15 | 150 | 05:39 | 10.62 | ir | |
| 25.00 | |||||||||
| 06/08/11 | Seb Kuldigas pusmaratons |
baler | 21.10 | 1:45:45 | 169 | 05:00 | 11.97 | ir | |
| 05/08/11 | Rīta skrējiens |
baler | 5.00 | 28:31 | 149 | 05:42 | 10.52 | ir | |
| 02/08/11 | vakara skrējiens |
baler | 8.80 | 44:28 | 154 | 05:03 | 11.87 | ir | |
| 34.90 | |||||||||
| 30/07/11 | Rīta skrējiens |
baler | 20.50 | 2:00:57 | 143 | 05:54 | 10.17 | ir | |
| 28/07/11 | Rīta skrējiens |
baler | 8.00 | 55:19 | 155 | 06:54 | 8.68 | ir | |
| 27/07/11 | 17:35 no darba uz mājām karsti |
baler | 12.70 | 1:17:29 | 150 | 06:06 | 9.83 | ||
| 27/07/11 | Rīta karstais skrējiens uz darbu |
baler | 13.00 | 1:18:01 | 155 | 06:00 | 10.00 | ||
| 54.20 | |||||||||
| 23/07/11 | Vakara brīvdienu garais |
baler | 25.00 | 2:26:18 | 142 | 05:51 | 10.25 | ir | |
| 22/07/11 | Rīta skrējiens |
baler | 5.00 | 29:33 | 141 | 05:54 | 10.15 | ||
| 20/07/11 | Rīta lēnais |
baler | 8.00 | 51:32 | 139 | 06:26 | 9.31 | ir | |
| 19/07/11 | Vakara lēnais |
baler | 8.00 | 51:14 | 137 | 06:24 | 9.37 | ir | |
| 46.00 | |||||||||
| 17/07/11 | Liepājas pusmaratons |
baler | 21.10 | 1:49:21 | 175 | 05:10 | 11.58 | ir | |
| 14/07/11 | Rīta skrējiens |
baler | 5.00 | 27:30 | 150 | 05:30 | 10.91 | ||
| 13/07/11 | Rīta skrējiens |
baler | 8.00 | 45:53 | 155 | 05:44 | 10.46 | ir | |
| 34.10 | |||||||||
| 10/07/11 | Rīta brīvdienu garais |
baler | 20.00 | 2:05:45 | 143 | 06:17 | 9.54 | ir | |
| 09/07/11 | Bruņurupuča skrējiens 6.5o+60km ar riteni |
baler | 6.50 | 30:21 | 04:40 | 12.85 | |||
| 07/07/11 | Vakara labais |
baler | 12.00 | 1:03:55 | 157 | 05:19 | 11.26 | ir | |
| 05/07/11 | Rīta agrais |
baler | 8.00 | 49:45 | 144 | 06:13 | 9.65 | ir | |
| 04/07/11 | Rīta labais skrējiens |
baler | 8.00 | 48:05 | 143 | 06:00 | 9.98 | ||
| 54.50 | |||||||||
| 02/07/11 | Karstais rīta skrējiens ar inteligent |
baler | 16.00 | 1:38:44 | 164 | 06:10 | 9.72 | ir | |
| 30/06/11 | Rīta skrējiens |
baler | 5.00 | 30:45 | 138 | 06:09 | 9.76 | ||
| 28/06/11 | Vakara skrējiens |
baler | 5.00 | 28:38 | 144 | 05:43 | 10.48 | ir | |
| 26.00 | |||||||||
| 25/06/11 | Rīta skrējiens |
baler | 17.00 | 1:42:39 | 155 | 06:02 | 9.94 | ir | |
| 24/06/11 | Rīta skrējiens |
baler | 14.40 | 1:27:27 | 147 | 06:04 | 9.88 | ||
| 20/06/11 | Vakara lēnā atsildīšanās |
baler | 5.00 | 30:10 | 134 | 06:02 | 9.94 | ||
| 36.40 | |||||||||
| 19/06/11 | Ventspils Piedzīvojumu Parka pusmaratons |
baler | 21.10 | 1:45:33 | 173 | 05:00 | 11.99 | ir | |
| 16/06/11 | Vakara skrējiens |
baler | 8.00 | 44:30 | 148 | 05:33 | 10.79 | ir | |
| 15/06/11 | Rīta skrējiens |
baler | 5.00 | 28:41 | 151 | 05:44 | 10.46 | ir | |
| 14/06/11 | Vakara skrējiens |
baler | 8.00 | 43:14 | 156 | 05:24 | 11.10 | ir | |
| 42.10 | |||||||||
| 11/06/11 | Rīta brīvdienu garais |
baler | 19.00 | 1:55:12 | 150 | 06:03 | 9.90 | ||
| 09/06/11 | Vakara skrējiens |
baler | 11.40 | 1:00:29 | 148 | 05:18 | 11.31 | ir | |
| 08/06/11 | Labais rīta skrējiens |
baler | 5.00 | 28:41 | 152 | 05:44 | 10.46 | ||
| 06/06/11 | vakara skrējiens |
baler | 5.40 | 30:56 | 150 | 05:43 | 10.47 | ir | |
| 40.80 | |||||||||
| 04/06/11 | Rīta skrējiens |
baler | 7.80 | 45:51 | 151 | 05:52 | 10.21 | ir | |
| 03/06/11 | Vakara skrējiens jaunos apavos |
baler | 5.00 | 31:41 | 146 | 06:20 | 9.47 | ir | |
| 02/06/11 | Vakara skrējiens |
baler | 8.00 | 44:12 | 151 | 05:31 | 10.86 | ||
| 01/06/11 | Vakara skrējiens ķerot saulrietu |
baler | 10.00 | 1:00:26 | 157 | 06:02 | 9.93 | ||
| 30/05/11 | Vakara skrējiens |
baler | 5.40 | 29:58 | 05:32 | 10.81 | |||
| 36.20 | |||||||||
| 28/05/11 | Brīvdienu mierīgi garais |
baler | 13.60 | 1:29:27 | 141 | 06:34 | 9.12 | ||
| 26/05/11 | 19:00 Pirmais vieglais skrējiens pēc NMR |
baler | 8.60 | 53:23 | 138 | 06:12 | 9.67 | ||
| 22.20 | |||||||||
| 22/05/11 | Nordea pusmaratons |
baler | 21.10 | 1:58:00 | 05:35 | 10.73 | |||
| 18/05/11 | Pēdējais treniņš pirms pusmaratona |
baler | 6.00 | 32:40 | 150 | 05:26 | 11.02 | ||
| 27.10 | |||||||||
| 15/05/11 | Brīvdienas skrējiens |
baler | 13.74 | 1:20:15 | 157 | 05:50 | 10.27 | ||
| 12/05/11 | vakara skrējiens |
baler | 6.00 | 31:40 | 146 | 05:16 | 11.37 | ||
| 10/05/11 | vakara skrējiens |
baler | 5.40 | 29:50 | 148 | 05:31 | 10.86 | ||
| 25.14 | |||||||||
| 08/05/11 | Garākais brīvdienu skrējiens |
baler | 17.00 | 1:42:29 | 156 | 06:01 | 9.95 | ||
| 06/05/11 | Vakara skrējiens |
baler | 6.00 | 30:38 | 155 | 05:06 | 11.75 | ||
| 04/05/11 | Rīta skrējiens |
baler | 8.00 | 47:15 | 153 | 05:54 | 10.16 | ||
| 03/05/11 | Saulainais vakara skrējiens |
baler | 5.40 | 29:59 | 147 | 05:33 | 10.81 | ||
| 36.40 | |||||||||
| 01/05/11 | koptreniņš Ogrē |
baler | 15.24 | 1:32:20 | 147 | 06:03 | 9.90 | ||
| 29/04/11 | vakara skrējiens |
baler | 5.00 | 29:33 | 143 | 05:54 | 10.15 | ||
| 27/04/11 | Rīt skrējiens |
baler | 8.00 | 43:48 | 158 | 05:28 | 10.96 | ||
| 26/04/11 | vakara skrējiens |
baler | 5.00 | 28:24 | 157 | 05:40 | 10.56 | ||
| 25/04/11 | Vēlais rīta skrējiens |
baler | 5.00 | 30:56 | 154 | 06:11 | 9.70 | ||
| 38.24 | |||||||||
| 23/04/11 | Kolosālais brīvdienas rīta skrējiens |
baler | 12.50 | 1:14:35 | 149 | 05:58 | 10.06 | ||
| 22/04/11 | agrais rīta skrējiens |
baler | 5.00 | 28:09 | 157 | 05:37 | 10.66 | ||
| 21/04/11 | saulainais vakara skrējiens |
baler | 7.20 | 39:26 | 153 | 05:28 | 10.96 | ||
| 19/04/11 | vakara skrējiens |
baler | 8.80 | 46:48 | 152 | 05:19 | 11.28 | ||
| 33.50 | |||||||||
| 17/04/11 | saulainais dienas skrējiens |
baler | 9.70 | 55:45 | 156 | 05:44 | 10.44 | ||
| 16/04/11 | dienas skrējiens uz skrejceliņa |
baler | 4.40 | 23:07 | 167 | 05:15 | 11.42 | ||
| 13/04/11 | vakara skrējiens |
baler | 6.00 | 31:48 | 150 | 05:18 | 11.32 | ||
| 12/04/11 | smagais vakara skrējiens |
baler | 5.40 | 31:53 | 146 | 05:54 | 10.16 | ||
| 25.50 | |||||||||
| 10/04/11 | rīta skrējiens |
baler | 10.60 | 1:00:50 | 153 | 05:44 | 10.45 | ||
| 07/04/11 | vakara skrējiens ''Atlētikā'' |
baler | 6.00 | 31:40 | 147 | 05:16 | 11.37 | ||
| 05/04/11 | vakara skrējiens |
baler | 5.00 | 28:34 | 150 | 05:42 | 10.50 | ||
| 21.60 | |||||||||
| 03/04/11 | rīta skrējiens |
baler | 9.00 | 50:00 | 159 | 05:33 | 10.80 | ||
| 31/03/11 | vakara skrējiens |
baler | 6.40 | 35:08 | 156 | 05:29 | 10.93 | ||
| 29/03/11 | vakara skrējiens |
baler | 5.00 | 32:34 | 150 | 06:30 | 9.21 | ||
| 20.40 | |||||||||
| 26/03/11 | dienas skrējiens |
baler | 8.00 | 50:00 | 155 | 06:15 | 9.60 | ||
| 24/03/11 | Vakara skrējiens |
baler | 5.00 | 33:00 | 148 | 06:36 | 9.09 | ||
| 22/03/11 | vakara skrējiens |
baler | 5.00 | 33:00 | 150 | 06:36 | 9.09 | ||
| 18.00 | |||||||||
| 20/03/11 | rīta skrējiens |
baler | 6.40 | 36:00 | 85 | 05:37 | 10.67 | ||
| 17/03/11 | vakara treniņš |
baler | 5.00 | 40:00 | 85 | 08:00 | 7.50 | ||
| 15/03/11 | Pirmais vakara treniņš |
baler | 5.00 | 45:00 | 98 | 09:00 | 6.67 | ||
| 16.40 |
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