Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/01/20 | Laimīgu Jauno gadu! |
Helliza | 5.01 | 31:48 | 06:20 | 9.45 | ir | ||
31/12/19 | skrējiens lielā vējā |
Helliza | 5.01 | 32:06 | 06:24 | 9.36 | ir | ||
30/12/19 | skrējiens |
Helliza | 5.10 | 33:22 | 06:32 | 9.17 | ir | ||
15.12 | |||||||||
23/12/19 | skrējiens |
Helliza | 5.10 | 31:14 | 06:07 | 9.80 | ir | ||
5.10 | |||||||||
17/12/19 | Skrējiens |
Helliza | 5.01 | 32:00 | 06:23 | 9.39 | ir | ||
16/12/19 | Skrējiens |
Helliza | 5.05 | 32:00 | 06:20 | 9.47 | ir | ||
10.06 | |||||||||
15/12/19 | Skrējiens |
Helliza | 5.10 | 31:46 | 06:13 | 9.63 | ir | ||
13/12/19 | Skrējiens |
Helliza | 5.09 | 32:13 | 06:19 | 9.48 | ir | ||
10/12/19 | Skrējiens |
Helliza | 5.01 | 33:23 | 06:39 | 9.00 | ir | ||
09/12/19 | Skrējiens |
Helliza | 5.02 | 32:03 | 06:23 | 9.40 | ir | ||
20.22 | |||||||||
04/12/19 | Skrējiens |
Helliza | 5.10 | 32:39 | 06:24 | 9.37 | ir | ||
5.10 | |||||||||
01/12/19 | Skrejiens, sniegs |
Helliza | 5.01 | 31:52 | 06:21 | 9.43 | ir | ||
28/11/19 | Skrèjiens |
Helliza | 5.06 | 31:27 | 06:12 | 9.65 | ir | ||
27/11/19 | Skrèjiens |
Helliza | 5.11 | 32:09 | 06:17 | 9.54 | ir | ||
26/11/19 | Skrèjiens, melnais ledus |
Helliza | 5.26 | 35:29 | 06:44 | 8.89 | ir | ||
25/11/19 | Skrèjiens |
Helliza | 5.29 | 32:18 | 06:06 | 9.83 | ir | ||
25.73 | |||||||||
24/11/19 | Skrèjiens |
Helliza | 5.00 | 31:11 | 06:14 | 9.62 | ir | ||
19/11/19 | Skrèjiens |
Helliza | 5.05 | 31:50 | 06:18 | 9.52 | ir | ||
18/11/19 | Skrèjiens |
Helliza | 5.31 | 32:44 | 06:09 | 9.73 | ir | ||
15.36 | |||||||||
17/11/19 | Skrèjiens Paris |
Helliza | 10.03 | 1:10:48 | 07:03 | 8.50 | ir | ||
16/11/19 | Skrèjiens Paris |
Helliza | 5.00 | 35:42 | 07:08 | 8.40 | ir | ||
15/11/19 | Skrèjiens Paris |
Helliza | 6.00 | 41:56 | 06:59 | 8.59 | ir | ||
14/11/19 | Skrèjiens Paris |
Helliza | 6.29 | 34:07 | 05:25 | 11.06 | ir | ||
13/11/19 | Skrèjiens Paris |
Helliza | 5.15 | 35:15 | 06:50 | 8.77 | ir | ||
12/11/19 | Skrèjiens Paris |
Helliza | 7.02 | 43:35 | 06:12 | 9.66 | ir | ||
11/11/19 | Skrèjiens Paris |
Helliza | 7.01 | 49:52 | 07:06 | 8.43 | ir | ||
46.50 | |||||||||
10/11/19 | Skrèjiens |
Helliza | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
09/11/19 | Skrējiens |
Helliza | 5.20 | 32:08 | 06:10 | 9.71 | ir | ||
04/11/19 | Skrējiens lietū |
Helliza | 5.21 | 31:54 | 06:07 | 9.80 | ir | ||
15.41 | |||||||||
03/11/19 | Skrējiens |
Helliza | 5.01 | 31:00 | 06:11 | 9.70 | ir | ||
02/11/19 | Skrējiens |
Helliza | 5.02 | 31:13 | 06:13 | 9.65 | ir | ||
01/11/19 | Skrējiens |
Helliza | 5.01 | 30:19 | 06:03 | 9.92 | ir | ||
31/10/19 | Skrējiens |
Helliza | 5.01 | 29:31 | 05:53 | 10.18 | ir | ||
30/10/19 | Skrējiens |
Helliza | 5.30 | 31:46 | 05:59 | 10.01 | ir | ||
28/10/19 | Skrējiens |
Helliza | 5.01 | 30:22 | 06:03 | 9.90 | ir | ||
30.36 | |||||||||
27/10/19 | Skrējiens |
Helliza | 5.20 | 32:29 | 06:14 | 9.60 | ir | ||
26/10/19 | Skrējiens |
Helliza | 5.32 | 39:21 | 07:23 | 8.11 | ir | ||
25/10/19 | Skrējiens |
Helliza | 5.31 | 32:23 | 06:05 | 9.84 | ir | ||
24/10/19 | Skrējiens |
Helliza | 5.07 | 32:46 | 06:27 | 9.28 | ir | ||
23/10/19 | Skrējiens |
Helliza | 5.20 | 32:19 | 06:12 | 9.65 | ir | ||
21/10/19 | Skrējiens |
Helliza | 5.21 | 32:42 | 06:16 | 9.56 | ir | ||
31.31 | |||||||||
17/10/19 | Skrējiens |
Helliza | 5.04 | 31:44 | 06:17 | 9.53 | ir | ||
16/10/19 | Skrējiens |
Helliza | 5.01 | 32:04 | 06:24 | 9.37 | ir | ||
15/10/19 | Skrējiens |
Helliza | 5.00 | 30:22 | 06:04 | 9.88 | ir | ||
14/10/19 | Skrējiens |
Helliza | 5.20 | 32:30 | 06:15 | 9.60 | ir | ||
20.25 | |||||||||
13/10/19 | Skrējiens |
Helliza | 5.30 | 32:18 | 06:05 | 9.85 | ir | ||
11/10/19 | Skrējiens |
Helliza | 5.01 | 31:02 | 06:11 | 9.69 | ir | ||
10/10/19 | Skrējiens |
Helliza | 5.01 | 31:56 | 06:22 | 9.41 | ir | ||
09/10/19 | Skrējiens |
Helliza | 5.10 | 31:17 | 06:08 | 9.78 | ir | ||
08/10/19 | Skrējiens |
Helliza | 5.13 | 32:27 | 06:19 | 9.49 | ir | ||
07/10/19 | Skrējiens |
Helliza | 5.01 | 31:15 | 06:14 | 9.62 | ir | ||
30.56 | |||||||||
06/10/19 | Skrējiens |
Helliza | 5.20 | 31:36 | 06:04 | 9.87 | ir | ||
03/10/19 | Skrējiens |
Helliza | 5.01 | 31:43 | 06:19 | 9.48 | ir | ||
02/10/19 | Skrējiens |
Helliza | 5.20 | 31:28 | 06:03 | 9.92 | ir | ||
15.41 | |||||||||
29/09/19 | Skrējiens |
Helliza | 5.01 | 30:17 | 06:02 | 9.93 | ir | ||
28/09/19 | Skrējiens |
Helliza | 10.01 | 1:03:11 | 06:18 | 9.51 | ir | ||
27/09/19 | Skrējiens |
Helliza | 5.31 | 31:50 | 05:59 | 10.01 | ir | ||
26/09/19 | Skrējiens |
Helliza | 5.02 | 31:04 | 06:11 | 9.70 | ir | ||
25/09/19 | Skrējiens |
Helliza | 5.10 | 30:26 | 05:58 | 10.05 | ir | ||
24/09/19 | Skrējiens |
Helliza | 5.02 | 30:21 | 06:02 | 9.92 | ir | ||
35.47 | |||||||||
22/09/19 | Skrējiens |
Helliza | 5.01 | 30:57 | 06:10 | 9.71 | ir | ||
16/09/19 | Skrējiens |
Helliza | 5.10 | 30:57 | 06:04 | 9.89 | ir | ||
10.11 | |||||||||
15/09/19 | Skrējiens |
Helliza | 5.00 | 31:04 | 06:12 | 9.66 | ir | ||
10/09/19 | Skrējiens |
Helliza | 5.01 | 32:37 | 06:30 | 9.22 | ir | ||
10.01 | |||||||||
07/09/19 | Skrējiens |
Helliza | 7.00 | 47:04 | 06:43 | 8.92 | ir | ||
06/09/19 | Skrējiens |
Helliza | 5.00 | 31:56 | 06:23 | 9.39 | ir | ||
02/09/19 | Skrējiens |
Helliza | 5.50 | 34:43 | 06:18 | 9.51 | ir | ||
17.50 | |||||||||
30/08/19 | Skrējiens |
Helliza | 5.10 | 32:11 | 06:18 | 9.51 | ir | ||
28/08/19 | Skrējiens |
Helliza | 5.11 | 32:28 | 06:21 | 9.44 | ir | ||
27/08/19 | Skrējiens |
Helliza | 5.02 | 30:38 | 06:06 | 9.83 | ir | ||
15.23 | |||||||||
25/08/19 | Skrējiens |
Helliza | 5.01 | 30:49 | 06:09 | 9.75 | ir | ||
24/08/19 | Skrējiens |
Helliza | 5.01 | 31:49 | 06:21 | 9.45 | ir | ||
23/08/19 | Skrējiens |
Helliza | 5.05 | 32:02 | 06:20 | 9.46 | ir | ||
22/08/19 | Skrējiens |
Helliza | 5.01 | 30:32 | 06:05 | 9.84 | ir | ||
21/08/19 | Skrējiens |
Helliza | 5.02 | 31:55 | 06:21 | 9.44 | ir | ||
20/08/19 | Skrējiens |
Helliza | 5.20 | 32:32 | 06:15 | 9.59 | ir | ||
19/08/19 | Skrējiens |
Helliza | 5.18 | 33:15 | 06:25 | 9.35 | ir | ||
35.48 | |||||||||
15/08/19 | Skrējiens |
Helliza | 5.00 | 30:37 | 06:07 | 9.80 | ir | ||
13/08/19 | Skrējiens |
Helliza | 5.14 | 33:24 | 06:29 | 9.23 | ir | ||
12/08/19 | Skrējiens |
Helliza | 5.00 | 31:58 | 06:23 | 9.38 | ir | ||
15.14 | |||||||||
11/08/19 | Skrējiens |
Helliza | 5.01 | 32:31 | 06:29 | 9.24 | |||
10/08/19 | Skrējiens |
Helliza | 5.01 | 31:29 | 06:17 | 9.55 | ir | ||
09/08/19 | Skrējiens |
Helliza | 5.01 | 32:27 | 06:28 | 9.26 | ir | ||
08/08/19 | Skrējiens |
Helliza | 5.00 | 32:19 | 06:27 | 9.28 | ir | ||
07/08/19 | Skrējiens |
Helliza | 5.01 | 31:43 | 06:19 | 9.48 | ir | ||
06/08/19 | Skrējiens |
Helliza | 5.01 | 32:33 | 06:29 | 9.24 | ir | ||
05/08/19 | Skrējiens |
Helliza | 5.01 | 32:01 | 06:23 | 9.39 | ir | ||
35.06 | |||||||||
04/08/19 | Skrējiens |
Helliza | 5.01 | 31:27 | 06:16 | 9.56 | ir | ||
03/08/19 | Skrējiens |
Helliza | 5.00 | 32:16 | 06:27 | 9.30 | ir | ||
02/08/19 | Skrējiens |
Helliza | 5.03 | 31:13 | 06:12 | 9.67 | ir | ||
01/08/19 | Skrējiens |
Helliza | 5.01 | 30:30 | 06:05 | 9.86 | ir | ||
31/07/19 | Skrējiens |
Helliza | 5.10 | 33:04 | 06:29 | 9.25 | ir | ||
30/07/19 | Skrējiens |
Helliza | 5.10 | 31:30 | 06:10 | 9.71 | ir | ||
29/07/19 | Skrējiens |
Helliza | 5.12 | 32:12 | 06:17 | 9.54 | ir | ||
35.37 | |||||||||
28/07/19 | Skrējiens |
Helliza | 5.01 | 30:40 | 06:07 | 9.80 | ir | ||
23/07/19 | Skrējiens |
Helliza | 5.30 | 31:57 | 06:01 | 9.95 | ir | ||
22/07/19 | Skrējiens |
Helliza | 7.06 | 43:50 | 06:12 | 9.66 | ir | ||
17.37 | |||||||||
20/07/19 | Skrējiens, Viļņa III |
Helliza | 5.01 | 32:35 | 06:30 | 9.23 | ir | ||
19/07/19 | Skrējiens, Viļņa II |
Helliza | 10.00 | 1:06:02 | 06:36 | 9.09 | ir | ||
18/07/19 | Skrējiens, Viļņa I |
Helliza | 7.01 | 48:39 | 06:56 | 8.65 | ir | ||
15/07/19 | Skrējiens |
Helliza | 5.02 | 30:33 | 06:05 | 9.86 | ir | ||
27.04 | |||||||||
14/07/19 | Skrējiens |
Helliza | 5.00 | 30:47 | 06:09 | 9.75 | ir | ||
13/07/19 | Skrējiens |
Helliza | 5.00 | 30:03 | 06:00 | 9.98 | ir | ||
12/07/19 | Skrējiens |
Helliza | 5.00 | 30:54 | 06:10 | 9.71 | ir | ||
09/07/19 | Skrējiens |
Helliza | 7.08 | 45:24 | 06:24 | 9.36 | ir | ||
08/07/19 | Skrējiens |
Helliza | 5.03 | 31:45 | 06:18 | 9.51 | ir | ||
27.11 | |||||||||
06/07/19 | Skrējiens |
Helliza | 5.00 | 30:05 | 06:01 | 9.97 | ir | ||
05/07/19 | Skrējiens |
Helliza | 5.10 | 31:30 | 06:10 | 9.71 | ir | ||
04/07/19 | Skrējiens |
Helliza | 5.01 | 30:28 | 06:04 | 9.87 | ir | ||
03/07/19 | Skrējiens |
Helliza | 5.02 | 32:44 | 06:31 | 9.20 | ir | ||
02/07/19 | Skrējiens |
Helliza | 5.20 | 32:27 | 06:14 | 9.61 | ir | ||
25.33 | |||||||||
30/06/19 | Skrējiens |
Helliza | 5.01 | 31:41 | 06:19 | 9.49 | ir | ||
27/06/19 | Skrējiens, Jēkabpils |
Helliza | 5.01 | 32:24 | 06:28 | 9.28 | ir | ||
26/06/19 | Skrējiens |
Helliza | 5.01 | 31:06 | 06:12 | 9.67 | ir | ||
25/06/19 | Skrējiens |
Helliza | 5.00 | 30:14 | 06:02 | 9.92 | ir | ||
24/06/19 | Skrējiens |
Helliza | 5.01 | 31:29 | 06:17 | 9.55 | ir | ||
25.04 | |||||||||
23/06/19 | Skrējiens |
Helliza | 5.01 | 31:53 | 06:21 | 9.43 | ir | ||
20/06/19 | Skrējiens |
Helliza | 5.00 | 33:01 | 06:36 | 9.09 | ir | ||
19/06/19 | Skrējiens |
Helliza | 7.10 | 44:41 | 06:17 | 9.53 | ir | ||
19/06/19 | Skrējiens |
Helliza | 6.01 | 38:02 | 06:19 | 9.48 | ir | ||
17/06/19 | Skrējiens |
Helliza | 5.20 | 31:28 | 06:03 | 9.92 | ir | ||
28.32 | |||||||||
16/06/19 | Skrējiens |
Helliza | 10.32 | 1:05:16 | 06:19 | 9.49 | ir | ||
15/06/19 | Skrējiens |
Helliza | 5.01 | 30:49 | 06:09 | 9.75 | ir | ||
13/06/19 | Skrējiens |
Helliza | 5.03 | 32:23 | 06:26 | 9.32 | ir | ||
12/06/19 | Skrējiens |
Helliza | 5.01 | 32:44 | 06:32 | 9.18 | ir | ||
11/06/19 | Skrējiens |
Helliza | 5.10 | 32:11 | 06:18 | 9.51 | ir | ||
10/06/19 | Skrējiens |
Helliza | 5.10 | 31:52 | 06:14 | 9.60 | ir | ||
35.57 | |||||||||
09/06/19 | Skrējiens |
Helliza | 5.03 | 32:11 | 06:23 | 9.38 | ir | ||
08/06/19 | Skrējiens |
Helliza | 5.05 | 32:26 | 06:25 | 9.34 | ir | ||
07/06/19 | Skrējiens |
Helliza | 5.05 | 32:50 | 06:30 | 9.23 | ir | ||
06/06/19 | Skrējiens |
Helliza | 6.10 | 40:45 | 06:40 | 8.98 | ir | ||
05/06/19 | Skrējiens |
Helliza | 5.00 | 33:13 | 06:38 | 9.03 | ir | ||
04/06/19 | Skrējiens |
Helliza | 5.21 | 35:45 | 06:51 | 8.74 | ir | ||
31.44 | |||||||||
02/06/19 | Skrējiens |
Helliza | 5.20 | 32:40 | 06:16 | 9.55 | ir | ||
01/06/19 | Skrējiens |
Helliza | 5.15 | 31:00 | 06:01 | 9.97 | ir | ||
31/05/19 | Skrējiens |
Helliza | 10.10 | 1:03:56 | 06:19 | 9.48 | ir | ||
30/05/19 | Skrējiens |
Helliza | 5.01 | 32:35 | 06:30 | 9.23 | ir | ||
29/05/19 | Skrējiens |
Helliza | 5.00 | 29:59 | 05:59 | 10.01 | ir | ||
28/05/19 | Skrējiens |
Helliza | 5.00 | 31:30 | 06:18 | 9.52 | ir | ||
27/05/19 | Skrējiens |
Helliza | 5.03 | 31:31 | 06:15 | 9.58 | ir | ||
40.49 | |||||||||
26/05/19 | Skrējiens pēc muguras 2 |
Helliza | 5.06 | 32:22 | 06:23 | 9.38 | ir | ||
25/05/19 | Skrējiens pēc muguras traumas |
Helliza | 5.50 | 35:09 | 06:23 | 9.39 | ir | ||
20/05/19 | Skrējiens |
Helliza | 10.00 | 1:02:10 | 06:13 | 9.65 | ir | ||
20.56 | |||||||||
19/05/19 | tet riga |
Helliza | 10.30 | 1:04:04 | 06:13 | 9.65 | ir | ||
16/05/19 | Skrējiens |
Helliza | 7.01 | 42:37 | 06:04 | 9.87 | ir | ||
15/05/19 | Skrējiens |
Helliza | 10.01 | 1:01:52 | 06:10 | 9.71 | ir | ||
14/05/19 | Skrējiens |
Helliza | 5.10 | 31:00 | 06:04 | 9.87 | ir | ||
13/05/19 | Skrējiens |
Helliza | 5.10 | 32:32 | 06:22 | 9.41 | ir | ||
37.52 | |||||||||
12/05/19 | Skrējiens |
Helliza | 7.00 | 45:42 | 06:31 | 9.19 | ir | ||
11/05/19 | Skrējiens |
Helliza | 5.13 | 31:25 | 06:07 | 9.80 | ir | ||
09/05/19 | Skrējiens |
Helliza | 5.05 | 31:34 | 06:15 | 9.60 | ir | ||
08/05/19 | Skrējiens |
Helliza | 5.02 | 31:09 | 06:12 | 9.67 | ir | ||
07/05/19 | Skrējiens |
Helliza | 5.15 | 31:08 | 06:02 | 9.93 | ir | ||
06/05/19 | Skrējiens |
Helliza | 5.05 | 29:37 | 05:51 | 10.23 | ir | ||
32.40 | |||||||||
05/05/19 | Skrējiens |
Helliza | 8.01 | 52:32 | 06:33 | 9.15 | ir | ||
04/05/19 | Skrējiens |
Helliza | 6.07 | 42:48 | 07:03 | 8.51 | ir | ||
03/05/19 | Skrējiens |
Helliza | 5.00 | 32:39 | 06:31 | 9.19 | ir | ||
02/05/19 | Skrējiens |
Helliza | 5.10 | 31:36 | 06:11 | 9.68 | ir | ||
01/05/19 | Skrējiens |
Helliza | 5.01 | 29:59 | 05:59 | 10.03 | ir | ||
30/04/19 | Skrējiens |
Helliza | 10.00 | 1:01:20 | 06:08 | 9.78 | ir | ||
39.19 | |||||||||
28/04/19 | Skrējiens, Noarootsi III |
Helliza | 11.01 | 1:14:01 | 06:43 | 8.93 | ir | ||
27/04/19 | Skrējiens, Noarootsi II |
Helliza | 10.02 | 1:04:58 | 06:29 | 9.25 | ir | ||
26/04/19 | Skrējiens, Noarootsi I |
Helliza | 10.01 | 1:06:58 | 06:41 | 8.97 | ir | ||
25/04/19 | Skrējiens |
Helliza | 5.01 | 29:20 | 05:51 | 10.25 | ir | ||
24/04/19 | Skrējiens |
Helliza | 5.01 | 30:04 | 06:00 | 10.00 | ir | ||
23/04/19 | Skrējiens |
Helliza | 5.11 | 30:18 | 05:55 | 10.12 | ir | ||
22/04/19 | Skrējiens |
Helliza | 5.01 | 30:23 | 06:03 | 9.89 | ir | ||
51.18 | |||||||||
21/04/19 | Skrējiens |
Helliza | 5.02 | 31:15 | 06:13 | 9.64 | ir | ||
20/04/19 | Skrējiens |
Helliza | 5.31 | 32:35 | 06:08 | 9.78 | ir | ||
19/04/19 | Skrējiens |
Helliza | 10.01 | 1:02:45 | 06:16 | 9.57 | ir | ||
18/04/19 | Skrējiens |
Helliza | 5.11 | 30:51 | 06:02 | 9.94 | ir | ||
17/04/19 | Skrējiens |
Helliza | 8.01 | 48:18 | 06:01 | 9.95 | ir | ||
16/04/19 | Skrējiens |
Helliza | 5.06 | 31:20 | 06:11 | 9.69 | ir | ||
15/04/19 | Skrējiens |
Helliza | 5.00 | 35:54 | 07:10 | 8.36 | ir | ||
43.52 | |||||||||
14/04/19 | Skrējiens |
Helliza | 5.01 | 30:35 | 06:06 | 9.83 | ir | ||
13/04/19 | Skrējiens |
Helliza | 5.13 | 30:12 | 05:53 | 10.19 | ir | ||
12/04/19 | Skrējiens |
Helliza | 10.11 | 59:36 | 05:53 | 10.18 | ir | ||
11/04/19 | Skrējiens |
Helliza | 5.10 | 30:31 | 05:59 | 10.03 | ir | ||
09/04/19 | Skrējiens |
Helliza | 5.40 | 32:29 | 06:00 | 9.97 | ir | ||
08/04/19 | Skrējiens |
Helliza | 10.10 | 1:00:59 | 06:02 | 9.94 | ir | ||
40.85 | |||||||||
07/04/19 | Skrējiens |
Helliza | 5.51 | 31:49 | 05:46 | 10.39 | ir | ||
06/04/19 | Skrējiens |
Helliza | 5.05 | 30:07 | 05:57 | 10.06 | ir | ||
05/04/19 | Skrējiens no darba |
Helliza | 7.00 | 48:10 | 06:52 | 8.72 | ir | ||
05/04/19 | Skrējiens uz darbu |
Helliza | 8.40 | 52:28 | 06:14 | 9.61 | ir | ||
04/04/19 | Skrējiens |
Helliza | 5.16 | 31:10 | 06:02 | 9.93 | ir | ||
03/04/19 | Skrējiens |
Helliza | 10.10 | 1:01:31 | 06:05 | 9.85 | ir | ||
02/04/19 | Skrējiens |
Helliza | 8.01 | 51:59 | 06:29 | 9.25 | ir | ||
01/04/19 | skrejiens |
Helliza | 5.04 | 31:27 | 06:14 | 9.62 | ir | ||
54.27 | |||||||||
31/03/19 | Skrējiens |
Helliza | 5.10 | 31:10 | 06:06 | 9.82 | ir | ||
29/03/19 | Skrējiens uz darbu |
Helliza | 8.10 | 52:23 | 06:28 | 9.28 | ir | ||
28/03/19 | Skrējiens |
Helliza | 5.01 | 31:18 | 06:14 | 9.60 | ir | ||
27/03/19 | Skrējiens no darba |
Helliza | 7.40 | 45:39 | 06:10 | 9.73 | ir | ||
27/03/19 | Skrējiens uz darbu |
Helliza | 8.20 | 52:30 | 06:24 | 9.37 | ir | ||
25/03/19 | Skrējiens |
Helliza | 5.20 | 32:12 | 06:11 | 9.69 | ir | ||
39.01 | |||||||||
24/03/19 | Skrējiens |
Helliza | 7.20 | 44:16 | 06:08 | 9.76 | ir | ||
23/03/19 | Skrējiens (bez gps) |
Helliza | 10.00 | 1:07:38 | 06:45 | 8.87 | ir | ||
22/03/19 | Skrējiens no darba (bez gps) |
Helliza | 7.00 | 44:56 | 06:25 | 9.35 | ir | ||
22/03/19 | Skrējiens uz darbu |
Helliza | 8.20 | 49:57 | 06:05 | 9.85 | ir | ||
21/03/19 | Skrējiens |
Helliza | 2.01 | 12:47 | 06:21 | 9.43 | ir | ||
20/03/19 | Skrējiens uz darbu |
Helliza | 8.21 | 50:42 | 06:10 | 9.72 | ir | ||
19/03/19 | Skrējiens |
Helliza | 5.01 | 31:03 | 06:11 | 9.68 | ir | ||
18/03/19 | Skrējiens |
Helliza | 8.01 | 52:01 | 06:29 | 9.24 | ir | ||
55.64 | |||||||||
17/03/19 | Skrējiens |
Helliza | 11.01 | 1:09:47 | 06:20 | 9.47 | ir | ||
16/03/19 | Skrējiens |
Helliza | 5.03 | 32:35 | 06:28 | 9.26 | ir | ||
15/03/19 | Skrējiens uz darbu |
Helliza | 8.20 | 52:20 | 06:22 | 9.40 | ir | ||
14/03/19 | Skrējiens uz Ķ un atpakaļ |
Helliza | 6.23 | 57:17 | 09:11 | 6.53 | ir | ||
13/03/19 | Skrējiens uz Ķ-ragu |
Helliza | 6.15 | 40:51 | 06:38 | 9.03 | ir | ||
13/03/19 | Skrējiens uz darbu |
Helliza | 8.32 | 55:43 | 06:41 | 8.96 | ir | ||
12/03/19 | Skrējiens (apm, nav gps) |
Helliza | 5.00 | 34:59 | 06:59 | 8.58 | ir | ||
11/03/19 | Skrējiens (apm, nav gps) |
Helliza | 11.00 | 1:13:04 | 06:38 | 9.03 | ir | ||
60.94 | |||||||||
10/03/19 | Skrējiens |
Helliza | 10.03 | 1:04:12 | 06:24 | 9.37 | ir | ||
09/03/19 | Skrējiens |
Helliza | 10.02 | 1:04:14 | 06:24 | 9.36 | ir | ||
08/03/19 | Skrējiens |
Helliza | 8.01 | 51:02 | 06:22 | 9.42 | ir | ||
07/03/19 | Skrējiens |
Helliza | 8.22 | 53:33 | 06:30 | 9.21 | ir | ||
06/03/19 | Skrējiens |
Helliza | 8.10 | 50:43 | 06:15 | 9.58 | ir | ||
05/03/19 | Skrējiens |
Helliza | 5.10 | 31:49 | 06:14 | 9.62 | ir | ||
04/03/19 | Skrējiens, Londona IV |
Helliza | 7.00 | 47:37 | 06:48 | 8.82 | ir | ||
56.48 | |||||||||
03/03/19 | Skrējiens, Londona III |
Helliza | 6.03 | 51:53 | 08:36 | 6.97 | ir | ||
02/03/19 | Skrējiens, Londona II |
Helliza | 5.15 | 34:45 | 06:44 | 8.89 | ir | ||
01/03/19 | Skrējiens, Londona I |
Helliza | 7.01 | 47:34 | 06:47 | 8.84 | ir | ||
27/02/19 | Skrējiens, Bleda V |
Helliza | 12.04 | 1:21:58 | 06:48 | 8.81 | ir | ||
26/02/19 | Skrējiens, Bleda IV |
Helliza | 10.08 | 1:13:49 | 07:19 | 8.19 | ir | ||
25/02/19 | Skrējiens, Bleda III |
Helliza | 7.01 | 51:58 | 07:24 | 8.09 | ir | ||
47.32 | |||||||||
24/02/19 | Skrējiens, Bleda II |
Helliza | 7.01 | 49:06 | 07:00 | 8.57 | ir | ||
23/02/19 | Skrējiens, Bleda I |
Helliza | 7.01 | 47:26 | 06:45 | 8.87 | ir | ||
20/02/19 | Skrējiens |
Helliza | 5.11 | 32:21 | 06:19 | 9.48 | ir | ||
19/02/19 | Skrējiens |
Helliza | 5.10 | 32:22 | 06:20 | 9.45 | ir | ||
18/02/19 | skrējiens uz darbu |
Helliza | 8.22 | 53:34 | 06:30 | 9.21 | ir | ||
32.45 | |||||||||
17/02/19 | skējiens |
Helliza | 5.22 | 33:55 | 06:29 | 9.23 | ir | ||
16/02/19 | skējiens |
Helliza | 5.15 | 33:22 | 06:28 | 9.26 | |||
15/02/19 | skējiens no darba |
Helliza | 7.57 | 48:32 | 06:24 | 9.36 | |||
15/02/19 | skējiens uz darbu |
Helliza | 8.20 | 54:10 | 06:36 | 9.08 | |||
14/02/19 | Skrējiens uz centru |
Helliza | 4.43 | 28:34 | 06:26 | 9.30 | ir | ||
14/02/19 | Skrējiens |
Helliza | 5.10 | 32:50 | 06:26 | 9.32 | ir | ||
13/02/19 | Skrējiens no darba |
Helliza | 8.00 | 53:06 | 06:38 | 9.04 | ir | ||
13/02/19 | Skrējiens uz darbu |
Helliza | 7.51 | 48:18 | 06:25 | 9.33 | ir | ||
12/02/19 | Skrējiens |
Helliza | 5.16 | 33:49 | 06:33 | 9.16 | ir | ||
11/02/19 | Skrējiens |
Helliza | 5.00 | 34:42 | 06:56 | 8.65 | ir | ||
11/02/19 | Skrējiens |
Helliza | 8.10 | 51:48 | 06:23 | 9.38 | ir | ||
69.44 | |||||||||
10/02/19 | Skrējiens |
Helliza | 5.21 | 31:43 | 06:05 | 9.86 | ir | ||
09/02/19 | Skrējiens |
Helliza | 5.28 | 35:14 | 06:40 | 8.99 | ir | ||
08/02/19 | Skrējiens no darba |
Helliza | 6.38 | 43:15 | 06:46 | 8.85 | ir | ||
08/02/19 | Skrējiens/gājiens uz darbu |
Helliza | 8.50 | 1:00:15 | 07:05 | 8.46 | ir | ||
07/02/19 | Skrējiens no darba (caur veikalu) |
Helliza | 8.01 | 1:04:05 | 08:00 | 7.50 | ir | ||
07/02/19 | Skrējiens uz darbu |
Helliza | 8.11 | 52:48 | 06:30 | 9.22 | ir | ||
06/02/19 | Skrējiens |
Helliza | 5.12 | 32:49 | 06:24 | 9.36 | ir | ||
04/02/19 | Skrējiens |
Helliza | 5.26 | 35:13 | 06:41 | 8.96 | ir | ||
51.87 | |||||||||
03/02/19 | Skrējiens |
Helliza | 5.01 | 30:57 | 06:10 | 9.71 | ir | ||
02/02/19 | Skrējiens |
Helliza | 10.51 | 1:07:29 | 06:25 | 9.34 | ir | ||
01/02/19 | Skrējiens |
Helliza | 5.20 | 32:57 | 06:20 | 9.47 | ir | ||
31/01/19 | Skrējiens |
Helliza | 5.01 | 32:54 | 06:34 | 9.14 | ir | ||
30/01/19 | skrējiens 6+2 |
Helliza | 8.01 | 53:12 | 06:38 | 9.03 | ir | ||
29/01/19 | skrējiens, putenis |
Helliza | 5.01 | 32:29 | 06:29 | 9.25 | ir | ||
28/01/19 | skrējiens |
Helliza | 6.00 | 40:40 | 06:46 | 8.85 | ir | ||
44.75 | |||||||||
27/01/19 | skrējiens |
Helliza | 5.07 | 31:39 | 06:14 | 9.61 | ir | ||
24/01/19 | skrējiens |
Helliza | 5.35 | 34:21 | 06:25 | 9.34 | ir | ||
23/01/19 | Skrējins uz darbu |
Helliza | 8.22 | 51:52 | 06:18 | 9.51 | ir | ||
22/01/19 | Skrējiens uz darbu |
Helliza | 8.10 | 51:41 | 06:22 | 9.40 | ir | ||
21/01/19 | Skrējiens uz darbu |
Helliza | 8.01 | 51:21 | 06:24 | 9.36 | ir | ||
34.75 | |||||||||
20/01/19 | Skrējiens |
Helliza | 8.13 | 52:59 | 06:31 | 9.21 | ir | ||
19/01/19 | Skrējiens |
Helliza | 10.36 | 1:02:29 | 06:01 | 9.95 | ir | ||
18/01/19 | Skrējiens uz darbu |
Helliza | 8.21 | 53:33 | 06:31 | 9.20 | ir | ||
17/01/19 | Skrējiens cauri peļķēm |
Helliza | 8.21 | 53:41 | 06:32 | 9.18 | ir | ||
16/01/19 | Skrējiens cauri kupenām |
Helliza | 8.06 | 55:36 | 06:53 | 8.70 | ir | ||
15/01/19 | Skrējiens uz darbu |
Helliza | 8.20 | 52:32 | 06:24 | 9.37 | ir | ||
14/01/19 | Skrējiens uz darbu |
Helliza | 6.04 | 41:34 | 06:52 | 8.72 | ir | ||
57.21 | |||||||||
13/01/19 | Skrējiens no baseina |
Helliza | 8.21 | 56:24 | 06:52 | 8.73 | ir | ||
12/01/19 | Skrējiens |
Helliza | 5.21 | 34:49 | 06:40 | 8.98 | ir | ||
11/01/19 | Skrējiens uz darbu |
Helliza | 8.21 | 56:13 | 06:50 | 8.76 | ir | ||
10/01/19 | Skrējiens uz darbu |
Helliza | 8.06 | 54:46 | 06:47 | 8.83 | ir | ||
09/01/19 | Skrējiens uz darbu |
Helliza | 8.10 | 54:27 | 06:43 | 8.93 | ir | ||
08/01/19 | Skrējiens uz darbu |
Helliza | 8.30 | 56:38 | 06:49 | 8.79 | |||
07/01/19 | Skrējiens uz darbu |
Helliza | 8.24 | 58:43 | 07:07 | 8.42 | ir | ||
54.33 | |||||||||
06/01/19 | Skrējiens |
Helliza | 7.22 | 47:09 | 06:31 | 9.19 | ir | ||
05/01/19 | Skrējiens |
Helliza | 11.21 | 1:16:33 | 06:49 | 8.79 | ir | ||
04/01/19 | Skrējiens |
Helliza | 5.21 | 34:43 | 06:39 | 9.00 | ir | ||
03/01/19 | Skrējiens 10+1 |
Helliza | 11.10 | 1:16:14 | 06:52 | 8.74 | ir | ||
01/01/19 | Skrējiens |
Helliza | 5.21 | 33:13 | 06:22 | 9.41 | ir | ||
01/01/19 | Skrējiens |
Helliza | 5.10 | 30:51 | 148 | 06:02 | 9.92 | ir | |
31/12/18 | Skrējiens un K Ragu 6,5+3,3 |
Helliza | 10.10 | 1:07:41 | 06:42 | 8.95 | ir | ||
55.15 | |||||||||
30/12/18 | Skrējiens vakarā |
Helliza | 5.51 | 33:57 | 06:09 | 9.74 | ir | ||
30/12/18 | Skrējiens dienā |
Helliza | 5.02 | 31:23 | 06:15 | 9.60 | ir | ||
29/12/18 | Skrējiens |
Helliza | 11.15 | 1:09:38 | 06:14 | 9.61 | ir | ||
28/12/18 | Skrējiens no darba |
Helliza | 8.12 | 52:45 | 06:29 | 9.24 | ir | ||
28/12/18 | Skrējiens uz darbu |
Helliza | 8.05 | 53:26 | 06:38 | 9.04 | ir | ||
27/12/18 | Skrējiens uz darbu |
Helliza | 8.20 | 53:46 | 06:33 | 9.15 | ir | ||
27/12/18 | Skrējiens |
Helliza | 5.05 | 32:20 | 06:24 | 9.37 | ir | ||
26/12/18 | Skrējiens uz JR 2+5 |
Helliza | 7.00 | 45:46 | 155 | 06:32 | 9.18 | ir | |
25/12/18 | Skrējiens |
Helliza | 5.18 | 32:33 | 157 | 06:17 | 9.55 | ir | |
24/12/18 | Skrējiens pēc dāvanām 6+4, caur sniegiem un kupenām |
Helliza | 10.80 | 1:15:35 | 156 | 06:59 | 8.57 | ir | |
74.08 | |||||||||
23/12/18 | Skrējiens, sniegs |
Helliza | 5.43 | 34:30 | 152 | 06:21 | 9.44 | ir | |
22/12/18 | Skrējiens uz Ragu, 5+4, sniegs |
Helliza | 9.08 | 1:04:18 | 148 | 07:04 | 8.47 | ir | |
21/12/18 | Skrējiens, sniegs, slidens |
Helliza | 8.01 | 54:45 | 06:50 | 8.78 | ir | ||
20/12/18 | Skrējiens no darba |
Helliza | 8.01 | 55:14 | 06:53 | 8.70 | ir | ||
20/12/18 | Skrējiens uz darbu |
Helliza | 8.04 | 53:35 | 06:39 | 9.00 | ir | ||
19/12/18 | Skrējiens |
Helliza | 8.01 | 52:14 | 06:31 | 9.20 | ir | ||
18/12/18 | Skrējiens |
Helliza | 5.10 | 33:28 | 06:33 | 9.14 | ir | ||
17/12/18 | Skrējiens, sniegs |
Helliza | 5.10 | 34:21 | 06:44 | 8.91 | ir | ||
56.78 | |||||||||
16/12/18 | Skrējiens, Viļņa, slidens un apmaldījies II |
Helliza | 6.52 | 45:12 | 06:55 | 8.65 | ir | ||
15/12/18 | Skrējiens, Viļņa, slidens un apmaldījies |
Helliza | 9.17 | 1:04:27 | 07:01 | 8.54 | ir | ||
13/12/18 | Skrējiens no darba |
Helliza | 8.02 | 53:16 | 06:38 | 9.03 | ir | ||
13/12/18 | Skrējiens uz darbu |
Helliza | 8.10 | 54:53 | 145 | 06:46 | 8.86 | ir | |
12/12/18 | Skrējiens-gājiens, cradle of filth |
Helliza | 8.01 | 1:00:41 | 07:34 | 7.92 | ir | ||
11/12/18 | Skrējiens, sniegs, melnais ledus |
Helliza | 6.00 | 39:57 | 06:39 | 9.01 | ir | ||
10/12/18 | Skrējiens no darba |
Helliza | 7.20 | 48:45 | 06:46 | 8.86 | ir | ||
10/12/18 | Skrējiens uz darbu |
Helliza | 7.02 | 46:49 | 06:40 | 9.00 | ir | ||
60.04 | |||||||||
09/12/18 | Skrējiens |
Helliza | 5.02 | 31:34 | 06:17 | 9.54 | ir | ||
08/12/18 | Skrējiens |
Helliza | 5.02 | 30:06 | 05:59 | 10.01 | ir | ||
07/12/18 | Skrējiens |
Helliza | 5.27 | 36:30 | 06:55 | 8.66 | ir | ||
06/12/18 | Skrējiens |
Helliza | 5.01 | 33:28 | 06:40 | 8.98 | ir | ||
04/12/18 | Skrējiens no darba |
Helliza | 7.23 | 48:08 | 06:39 | 9.01 | ir | ||
04/12/18 | Skrējiens uz darbu, slidens, sniegs |
Helliza | 6.01 | 41:42 | 06:56 | 8.65 | ir | ||
03/12/18 | Skrējiens uz darbu |
Helliza | 7.01 | 47:31 | 156 | 06:46 | 8.85 | ir | |
40.57 | |||||||||
02/12/18 | Skrējiens, sniegs |
Helliza | 5.01 | 33:15 | 146 | 06:38 | 9.04 | ir | |
01/12/18 | Skrējiens, sniegs, vakars |
Helliza | 5.00 | 33:14 | 06:38 | 9.03 | ir | ||
01/12/18 | Skrējiens, sniegs, rīts |
Helliza | 5.03 | 33:36 | 06:40 | 8.98 | ir | ||
30/11/18 | Skrejiens, sniegs, uz darbu |
Helliza | 7.11 | 46:11 | 149 | 06:29 | 9.24 | ir | |
29/11/18 | Skrejiens,sniegs |
Helliza | 5.03 | 33:51 | 148 | 06:43 | 8.92 | ir | |
28/11/18 | Skrējiens, sniegs |
Helliza | 8.07 | 51:33 | 152 | 06:23 | 9.39 | ir | |
27/11/18 | Skrējiens, sniegs |
Helliza | 5.01 | 32:29 | 161 | 06:29 | 9.25 | ir | |
26/11/18 | Skrējiens, pirmais sniegs |
Helliza | 7.03 | 45:30 | 148 | 06:28 | 9.27 | ir | |
47.29 | |||||||||
25/11/18 | Skrējiens |
Helliza | 7.20 | 44:27 | 146 | 06:10 | 9.72 | ir | |
22/11/18 | Skrējiens |
Helliza | 5.09 | 31:43 | 06:13 | 9.63 | ir | ||
21/11/18 | Skrējiens |
Helliza | 5.11 | 31:54 | 156 | 06:14 | 9.61 | ir | |
17.40 | |||||||||
18/11/18 | Skrējiens |
Helliza | 5.02 | 31:24 | 150 | 06:15 | 9.59 | ir | |
17/11/18 | Skrējiens |
Helliza | 5.01 | 31:49 | 153 | 06:21 | 9.45 | ir | |
16/11/18 | Skrējiens |
Helliza | 5.07 | 31:36 | 151 | 06:13 | 9.63 | ir | |
15/11/18 | Skrējiens |
Helliza | 5.01 | 31:27 | 146 | 06:16 | 9.56 | ir | |
14/11/18 | Skrējiens |
Helliza | 5.52 | 34:44 | 152 | 06:17 | 9.54 | ir | |
13/11/18 | Skrejiens lietu |
Helliza | 6.29 | 40:46 | 165 | 06:28 | 9.26 | ir | |
12/11/18 | Skrejiens |
Helliza | 5.66 | 36:47 | 06:29 | 9.23 | ir | ||
37.58 | |||||||||
06/11/18 | Skrejiens |
Helliza | 5.00 | 30:25 | 06:05 | 9.86 | ir | ||
05/11/18 | Skrejiens |
Helliza | 5.03 | 31:04 | 06:10 | 9.71 | ir | ||
10.03 | |||||||||
04/11/18 | Skrejiens |
Helliza | 5.01 | 31:47 | 06:20 | 9.46 | ir | ||
03/11/18 | Skrējiens |
Helliza | 10.21 | 1:05:45 | 158 | 06:26 | 9.32 | ir | |
02/11/18 | Skrējiens |
Helliza | 5.01 | 31:49 | 158 | 06:21 | 9.45 | ir | |
01/11/18 | Skrējiens |
Helliza | 5.08 | 32:02 | 06:18 | 9.52 | ir | ||
31/10/18 | Skrējiens |
Helliza | 9.50 | 1:03:30 | 06:41 | 8.98 | ir | ||
30/10/18 | Skrējiens |
Helliza | 5.21 | 34:11 | 06:33 | 9.14 | ir | ||
29/10/18 | Skrējiens |
Helliza | 5.09 | 33:56 | 06:40 | 9.00 | ir | ||
45.11 | |||||||||
28/10/18 | Skrējiens |
Helliza | 5.22 | 31:12 | 05:58 | 10.04 | ir | ||
27/10/18 | Skrējiens |
Helliza | 5.02 | 32:38 | 06:30 | 9.23 | ir | ||
26/10/18 | Skrējiens |
Helliza | 10.01 | 1:04:37 | 06:27 | 9.29 | ir | ||
25/10/18 | Skrējiens Helsinki IV |
Helliza | 5.00 | 31:34 | 06:18 | 9.50 | ir | ||
24/10/18 | Skrejiens Helsinki III |
Helliza | 5.36 | 33:32 | 06:15 | 9.59 | ir | ||
23/10/18 | Skrejiens Helsinki II |
Helliza | 5.07 | 32:53 | 06:29 | 9.25 | ir | ||
22/10/18 | Skrejiens Helsinki |
Helliza | 7.13 | 45:26 | 06:22 | 9.42 | ir | ||
42.81 | |||||||||
21/10/18 | Skrejiens |
Helliza | 5.05 | 32:32 | 06:26 | 9.31 | ir | ||
20/10/18 | Skrējiens |
Helliza | 5.06 | 33:00 | 06:31 | 9.20 | ir | ||
19/10/18 | Skrējiens vakara |
Helliza | 5.01 | 31:30 | 06:17 | 9.54 | ir | ||
19/10/18 | Skrējiens |
Helliza | 7.02 | 45:43 | 06:30 | 9.21 | ir | ||
18/10/18 | Skrējiens |
Helliza | 5.20 | 33:31 | 06:26 | 9.31 | ir | ||
17/10/18 | Skrējiens |
Helliza | 10.21 | 1:07:18 | 06:35 | 9.10 | ir | ||
16/10/18 | Skrējiens |
Helliza | 7.01 | 45:12 | 06:26 | 9.31 | ir | ||
15/10/18 | Skrējiens |
Helliza | 5.01 | 33:32 | 06:41 | 8.96 | ir | ||
49.57 | |||||||||
14/10/18 | Skrējiens |
Helliza | 5.02 | 32:55 | 06:33 | 9.15 | ir | ||
13/10/18 | Skrējiens |
Helliza | 10.00 | 1:10:13 | 07:01 | 8.54 | ir | ||
12/10/18 | Skrējiens |
Helliza | 5.01 | 33:56 | 06:46 | 8.86 | ir | ||
11/10/18 | skrējiens |
Helliza | 7.01 | 46:15 | 06:35 | 9.09 | ir | ||
11/10/18 | Skrējiens |
Helliza | 5.10 | 35:26 | 06:56 | 8.64 | ir | ||
10/10/18 | skrējiens |
Helliza | 5.01 | 32:03 | 06:23 | 9.38 | ir | ||
09/10/18 | Skrējiens sāpīgais |
Helliza | 5.20 | 35:17 | 06:47 | 8.84 | ir | ||
08/10/18 | Skrējiens lēnais |
Helliza | 10.21 | 1:09:13 | 06:46 | 8.85 | ir | ||
52.56 | |||||||||
07/10/18 | Skrējiens (sāpīgais ll) |
Helliza | 5.03 | 32:42 | 06:30 | 9.23 | ir | ||
06/10/18 | Skrējiens |
Helliza | 7.35 | 52:18 | 07:06 | 8.43 | ir | ||
05/10/18 | Skrējiens |
Helliza | 10.06 | 1:07:41 | 06:43 | 8.92 | ir | ||
04/10/18 | Skrējiens bez pulkstena |
Helliza | 5.00 | 35:00 | 07:00 | 8.57 | |||
03/10/18 | Skrējiens |
Helliza | 5.01 | 34:23 | 06:51 | 8.74 | ir | ||
02/10/18 | Skrējiens vakarā |
Helliza | 5.51 | 35:18 | 06:24 | 9.37 | ir | ||
02/10/18 | Skrējiens no rīta |
Helliza | 5.12 | 34:50 | 06:48 | 8.82 | ir | ||
01/10/18 | Skrējiens |
Helliza | 5.02 | 35:06 | 06:59 | 8.58 | ir | ||
48.10 | |||||||||
30/09/18 | Skrējiens |
Helliza | 7.03 | 47:03 | 06:41 | 8.96 | ir | ||
29/09/18 | skrējiens |
Helliza | 10.01 | 1:10:32 | 07:02 | 8.52 | ir | ||
28/09/18 | Skrējiens |
Helliza | 5.11 | 34:58 | 06:50 | 8.77 | ir | ||
27/09/18 | Skrējiens lietū |
Helliza | 5.45 | 35:46 | 06:33 | 9.14 | ir | ||
26/09/18 | Skrējiens |
Helliza | 5.02 | 34:00 | 06:46 | 8.86 | ir | ||
25/09/18 | Skrējiens |
Helliza | 7.03 | 48:13 | 06:51 | 8.75 | ir | ||
24/09/18 | Skrējiens |
Helliza | 5.00 | 34:14 | 06:50 | 8.76 | ir | ||
44.65 | |||||||||
23/09/18 | Skrējiens |
Helliza | 5.05 | 34:15 | 06:46 | 8.85 | |||
22/09/18 | Skrējiens (+kritiens) |
Helliza | 10.03 | 1:11:24 | 07:07 | 8.43 | ir | ||
21/09/18 | Skrējiens |
Helliza | 5.11 | 36:53 | 07:13 | 8.31 | ir | ||
20/09/18 | Skrējiens (sāpīgais III) |
Helliza | 8.01 | 57:37 | 07:11 | 8.34 | ir | ||
19/09/18 | Skrējiens (sāpīgais II) |
Helliza | 5.04 | 35:57 | 07:07 | 8.41 | ir | ||
18/09/18 | Skrējiens (sāpīgais) |
Helliza | 5.01 | 36:16 | 07:14 | 8.29 | ir | ||
17/09/18 | Skrējiens |
Helliza | 10.03 | 1:05:52 | 06:34 | 9.14 | ir | ||
48.28 | |||||||||
16/09/18 | Skrējiens |
Helliza | 5.08 | 33:21 | 06:33 | 9.14 | ir | ||
15/09/18 | Skrējiens |
Helliza | 8.05 | 54:02 | 06:42 | 8.94 | ir | ||
14/09/18 | Skrējiens |
Helliza | 10.06 | 1:11:47 | 07:08 | 8.41 | ir | ||
13/09/18 | Skrējiens |
Helliza | 5.31 | 36:46 | 06:55 | 8.67 | ir | ||
12/09/18 | Skrējiens |
Helliza | 5.05 | 34:44 | 06:52 | 8.72 | ir | ||
11/09/18 | Skrējiens |
Helliza | 6.08 | 38:58 | 06:24 | 9.36 | ir | ||
10/09/18 | Skrējiens |
Helliza | 8.05 | 55:37 | 06:54 | 8.68 | ir | ||
47.68 | |||||||||
09/09/18 | Skrējiens |
Helliza | 5.01 | 34:38 | 06:54 | 8.68 | ir | ||
08/09/18 | Skrējiens |
Helliza | 5.02 | 36:32 | 07:16 | 8.24 | |||
06/09/18 | Skrējiens |
Helliza | 5.02 | 34:22 | 06:50 | 8.76 | ir | ||
04/09/18 | Skrējiens |
Helliza | 7.01 | 47:03 | 06:42 | 8.94 | ir | ||
03/09/18 | Skrejiens |
Helliza | 5.02 | 32:32 | 06:28 | 9.26 | ir | ||
27.08 | |||||||||
09/07/18 | Skrējiens |
Helliza | 7.01 | 46:55 | 06:41 | 8.96 | ir | ||
7.01 | |||||||||
07/07/18 | Skrējiens |
Helliza | 5.00 | 34:42 | 06:56 | 8.65 | ir | ||
05/07/18 | Skrējiens |
Helliza | 5.00 | 35:07 | 07:01 | 8.54 | ir | ||
04/07/18 | Skrējiens |
Helliza | 5.02 | 35:02 | 06:58 | 8.60 | ir | ||
03/07/18 | Skrējiens |
Helliza | 5.00 | 34:29 | 06:53 | 8.70 | ir | ||
20.02 | |||||||||
30/06/18 | Skrējiens |
Helliza | 5.05 | 35:23 | 119 | 07:00 | 8.56 | ir | |
27/06/18 | Skrējiens |
Helliza | 5.04 | 32:26 | 06:26 | 9.32 | ir | ||
25/06/18 | Skrējiens |
Helliza | 7.01 | 47:22 | 06:45 | 8.88 | ir | ||
17.10 | |||||||||
24/06/18 | Jāñi |
Helliza | 5.02 | 31:23 | 06:15 | 9.60 | ir | ||
23/06/18 | Līgo |
Helliza | 5.01 | 34:19 | 06:50 | 8.76 | ir | ||
10.03 | |||||||||
17/06/18 | Skrējiens karstums |
Helliza | 5.02 | 34:28 | 06:51 | 8.74 | ir | ||
16/06/18 | Skrējiens |
Helliza | 5.06 | 33:45 | 06:40 | 9.00 | ir | ||
15/06/18 | Skrējiens |
Helliza | 5.01 | 32:42 | 06:31 | 9.19 | ir | ||
15.09 | |||||||||
10/06/18 | Skrējiens |
Helliza | 5.02 | 33:54 | 06:45 | 8.88 | ir | ||
09/06/18 | Skrējiens |
Helliza | 5.04 | 33:58 | 06:44 | 8.90 | ir | ||
08/06/18 | Skrējiens ar Loti |
Helliza | 5.01 | 33:42 | 06:43 | 8.92 | ir | ||
15.07 | |||||||||
03/06/18 | Skrējiens nrg |
Helliza | 5.03 | 31:44 | 06:18 | 9.51 | ir | ||
02/06/18 | Skrējiens karstumā |
Helliza | 5.00 | 35:35 | 07:07 | 8.43 | ir | ||
01/06/18 | Skrējiens |
Helliza | 5.01 | 35:35 | 07:06 | 8.45 | ir | ||
31/05/18 | Skrējiens |
Helliza | 8.06 | 56:51 | 07:03 | 8.51 | ir | ||
23.10 | |||||||||
27/05/18 | Skrējiens |
Helliza | 5.10 | 35:23 | 06:56 | 8.65 | ir | ||
26/05/18 | Skrējiens |
Helliza | 6.06 | 42:04 | 06:56 | 8.64 | ir | ||
21/05/18 | Skrējiens |
Helliza | 8.08 | 56:04 | 06:56 | 8.65 | ir | ||
19.24 | |||||||||
19/05/18 | 10k uz pusēm |
Helliza | 10.19 | 1:18:27 | 07:41 | 7.79 | ir | ||
16/05/18 | skrējiens |
Helliza | 5.02 | 36:42 | 07:18 | 8.21 | ir | ||
15/05/18 | skrējiens |
Helliza | 5.30 | 37:30 | 07:04 | 8.48 | ir | ||
20.51 | |||||||||
11/05/18 | skrējiens |
Helliza | 5.02 | 31:53 | 06:21 | 9.45 | ir | ||
09/05/18 | skrējiens |
Helliza | 5.00 | 33:53 | 06:46 | 8.85 | ir | ||
08/05/18 | rīta putekļi |
Helliza | 5.12 | 35:50 | 06:59 | 8.57 | ir | ||
15.14 | |||||||||
06/05/18 | Skrējiens uv starojumā |
Helliza | 7.00 | 49:56 | 07:08 | 8.41 | ir | ||
04/05/18 | Skrējiens |
Helliza | 5.05 | 35:12 | 06:58 | 8.61 | ir | ||
02/05/18 | Skrējiens |
Helliza | 5.00 | 33:59 | 06:47 | 8.83 | ir | ||
01/05/18 | Skrējiens |
Helliza | 5.00 | 37:00 | 07:24 | 8.11 | |||
22.05 | |||||||||
26/04/18 | Skrējiens |
Helliza | 5.00 | 37:00 | 07:24 | 8.11 | |||
5.00 | |||||||||
20/04/18 | Skrējiens (gandrīz pēdējais) |
Helliza | 6.00 | 42:43 | 170 | 07:07 | 8.43 | ir | |
18/04/18 | skrējiens |
Helliza | 6.00 | 42:54 | 07:09 | 8.39 | |||
16/04/18 | skrējiens |
Helliza | 5.00 | 34:29 | 175 | 06:53 | 8.70 | ir | |
17.00 | |||||||||
15/04/18 | skrējiens |
Helliza | 5.00 | 36:04 | 07:12 | 8.32 | ir | ||
14/04/18 | rīta skrējiens (pavasara saule) |
Helliza | 5.00 | 36:04 | 170 | 07:12 | 8.32 | ir | |
12/04/18 | skrējiens |
Helliza | 5.00 | 35:16 | 07:03 | 8.51 | ir | ||
15.00 | |||||||||
20/01/18 | skrējiens forever alone |
Helliza | 5.10 | 39:38 | 07:46 | 7.72 | ir | ||
5.10 | |||||||||
11/01/18 | skrējiens |
Helliza | 5.10 | 37:40 | 07:23 | 8.12 | ir | ||
09/01/18 | Skrējiens |
Helliza | 5.00 | 36:34 | 07:18 | 8.20 | ir | ||
10.10 | |||||||||
04/01/18 | skrējiens |
Helliza | 5.00 | 34:59 | 06:59 | 8.58 | ir | ||
02/01/18 | skrējiens |
Helliza | 5.00 | 38:18 | 07:39 | 7.83 | ir | ||
01/01/18 | skrējiens |
Helliza | 5.10 | 36:15 | 07:06 | 8.44 | ir | ||
15.10 | |||||||||
03/09/17 | Skrējiens |
Helliza | 5.00 | 36:37 | 07:19 | 8.19 | ir | ||
01/09/17 | pēc pauzes |
Helliza | 5.00 | 37:06 | 07:25 | 8.09 | ir | ||
10.00 | |||||||||
17/04/17 | Skrējiens |
Helliza | 5.00 | 34:25 | 06:53 | 8.72 | ir | ||
5.00 | |||||||||
16/04/17 | Skrējiens-gājiens |
Helliza | 6.00 | 47:46 | 07:57 | 7.54 | ir | ||
6.00 | |||||||||
04/04/17 | Skréjiens |
Helliza | 5.00 | 32:07 | 06:25 | 9.34 | ir | ||
5.00 | |||||||||
02/04/17 | Skrējiens |
Helliza | 6.00 | 40:30 | 06:45 | 8.89 | ir | ||
01/04/17 | Skrējiens |
Helliza | 5.00 | 33:35 | 06:43 | 8.93 | ir | ||
31/03/17 | Skrējiens |
Helliza | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
16.00 | |||||||||
26/03/17 | Skrējiens |
Helliza | 5.00 | 33:17 | 06:39 | 9.01 | ir | ||
24/03/17 | Skrējiens |
Helliza | 5.00 | 35:20 | 07:04 | 8.49 | ir | ||
10.00 | |||||||||
19/03/17 | Skrējiens |
Helliza | 5.00 | 33:42 | 06:44 | 8.90 | ir | ||
18/03/17 | Skrējiens |
Helliza | 5.00 | 34:20 | 06:52 | 8.74 | ir | ||
10.00 | |||||||||
09/03/17 | Skrējiens |
Helliza | 5.00 | 31:27 | 06:17 | 9.54 | ir | ||
5.00 | |||||||||
05/03/17 | skrējiens |
Helliza | 7.00 | 45:13 | 06:27 | 9.29 | ir | ||
04/03/17 | Skrējiens |
Helliza | 5.00 | 33:54 | 188 | 06:46 | 8.85 | ir | |
12.00 | |||||||||
19/02/17 | skrējiens |
Helliza | 6.00 | 42:15 | 07:02 | 8.52 | ir | ||
18/02/17 | skrējiens |
Helliza | 5.00 | 34:37 | 170 | 06:55 | 8.67 | ir | |
11.00 | |||||||||
12/02/17 | skrējiens sliktais lēnais |
Helliza | 6.00 | 41:38 | 06:56 | 8.65 | ir | ||
6.00 | |||||||||
05/02/17 | skrējiens |
Helliza | 5.00 | 33:14 | 06:38 | 9.03 | ir | ||
5.00 | |||||||||
28/01/17 | skrējiens |
Helliza | 5.00 | 30:05 | 06:01 | 9.97 | ir | ||
5.00 | |||||||||
22/01/17 | skrējiens |
Helliza | 5.00 | 31:40 | 06:20 | 9.47 | ir | ||
21/01/17 | Skrējiens |
Helliza | 5.00 | 32:41 | 06:32 | 9.18 | ir | ||
10.00 | |||||||||
15/01/17 | Skrējiens ziemas prieks |
Helliza | 8.00 | 53:28 | 06:41 | 8.98 | ir | ||
8.00 | |||||||||
08/01/17 | Skrējiens |
Helliza | 7.20 | 50:45 | 07:02 | 8.51 | ir | ||
7.20 | |||||||||
01/01/17 | Skrējiens lietū |
Helliza | 5.00 | 32:32 | 165 | 06:30 | 9.22 | ir | |
31/12/16 | skrējiens |
Helliza | 5.00 | 33:35 | 06:43 | 8.93 | ir | ||
26/12/16 | Skrējiens |
Helliza | 7.00 | 46:11 | 06:35 | 9.09 | ir | ||
17.00 | |||||||||
25/12/16 | Skrējiens |
Helliza | 5.00 | 32:11 | 06:26 | 9.32 | ir | ||
5.00 | |||||||||
17/12/16 | Skrējiens |
Helliza | 8.20 | 58:28 | 07:07 | 8.42 | ir | ||
8.20 | |||||||||
11/12/16 | Skrējiens |
Helliza | 5.00 | 32:11 | 06:26 | 9.32 | ir | ||
10/12/16 | Skrējiens |
Helliza | 11.00 | 1:12:03 | 06:33 | 9.16 | ir | ||
16.00 | |||||||||
04/12/16 | skrējiens |
Helliza | 6.00 | 42:20 | 07:03 | 8.50 | ir | ||
03/12/16 | Skrējiens |
Helliza | 8.20 | 57:19 | 06:59 | 8.58 | ir | ||
14.20 | |||||||||
26/11/16 | Skrējiens |
Helliza | 9.00 | 57:45 | 06:25 | 9.35 | ir | ||
25/11/16 | Skrējiens |
Helliza | 6.00 | 39:31 | 06:35 | 9.11 | ir | ||
23/11/16 | Skrējiens |
Helliza | 5.00 | 33:02 | 06:36 | 9.08 | ir | ||
20.00 | |||||||||
20/11/16 | skrējiens |
Helliza | 10.00 | 1:04:36 | 06:27 | 9.29 | ir | ||
19/11/16 | Skrējiens |
Helliza | 5.00 | 33:18 | 06:39 | 9.01 | ir | ||
15/11/16 | Skrējiens, Paris |
Helliza | 5.00 | 32:00 | 06:24 | 9.38 | ir | ||
20.00 | |||||||||
13/11/16 | Skrējiens slidīgais |
Helliza | 5.20 | 33:59 | 06:32 | 9.18 | ir | ||
5.20 | |||||||||
03/11/16 | Skrējiens |
Helliza | 6.00 | 38:50 | 06:28 | 9.27 | ir | ||
6.00 | |||||||||
30/10/16 | Skrējiens |
Helliza | 5.00 | 31:28 | 06:17 | 9.53 | ir | ||
29/10/16 | Skrējiens |
Helliza | 12.00 | 1:19:22 | 175 | 06:36 | 9.07 | ir | |
27/10/16 | Skrējiens |
Helliza | 5.30 | 33:42 | 06:21 | 9.44 | ir | ||
22.30 | |||||||||
23/10/16 | skrējiens |
Helliza | 5.00 | 32:11 | 06:26 | 9.32 | ir | ||
22/10/16 | skrējiens |
Helliza | 11.00 | 1:11:48 | 06:31 | 9.19 | ir | ||
19/10/16 | skrējiens |
Helliza | 5.00 | 30:14 | 06:02 | 9.92 | ir | ||
21.00 | |||||||||
16/10/16 | skrējiens |
Helliza | 10.00 | 1:03:41 | 06:22 | 9.42 | ir | ||
15/10/16 | Skrējiens |
Helliza | 7.00 | 46:03 | 165 | 06:34 | 9.12 | ir | |
10/10/16 | skrējiens |
Helliza | 5.00 | 31:56 | 06:23 | 9.39 | ir | ||
22.00 | |||||||||
08/10/16 | skrējiens |
Helliza | 11.00 | 1:11:56 | 06:32 | 9.18 | ir | ||
06/10/16 | skrējiens |
Helliza | 8.00 | 49:49 | 06:13 | 9.64 | ir | ||
04/10/16 | skrējiens |
Helliza | 8.00 | 53:40 | 06:42 | 8.94 | ir | ||
27.00 | |||||||||
29/09/16 | skrējiens |
Helliza | 5.00 | 30:53 | 06:10 | 9.71 | ir | ||
27/09/16 | skrējiens |
Helliza | 6.00 | 40:34 | 06:45 | 8.87 | ir | ||
11.00 | |||||||||
25/09/16 | 10 k |
Helliza | 10.00 | 1:06:14 | 06:37 | 9.06 | ir | ||
24/09/16 | skrējiens |
Helliza | 6.00 | 40:33 | 06:45 | 8.88 | ir | ||
21/09/16 | skrējiens |
Helliza | 8.00 | 50:33 | 06:19 | 9.50 | ir | ||
19/09/16 | skrējiens |
Helliza | 6.00 | 40:21 | 06:43 | 8.92 | ir | ||
30.00 | |||||||||
17/09/16 | Skrējiens |
Helliza | 21.10 | 2:32:13 | 166 | 07:12 | 8.32 | ir | |
15/09/16 | skrējiens |
Helliza | 10.00 | 1:07:18 | 06:43 | 8.92 | ir | ||
14/09/16 | skrējiens |
Helliza | 6.00 | 38:02 | 06:20 | 9.47 | ir | ||
12/09/16 | skrējiens |
Helliza | 5.00 | 30:39 | 06:07 | 9.79 | ir | ||
42.10 | |||||||||
10/09/16 | skrējiens |
Helliza | 10.00 | 1:07:18 | 180 | 06:43 | 8.92 | ir | |
07/09/16 | skrējiens |
Helliza | 8.00 | 54:29 | 165 | 06:48 | 8.81 | ir | |
05/09/16 | skrējiens |
Helliza | 6.00 | 38:50 | 06:28 | 9.27 | ir | ||
24.00 | |||||||||
04/09/16 | skrējiens |
Helliza | 5.00 | 33:16 | 06:39 | 9.02 | ir | ||
03/09/16 | skrējiens |
Helliza | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
01/09/16 | Skrējiens |
Helliza | 6.00 | 41:51 | 06:58 | 8.60 | ir | ||
31/08/16 | Skrējiens |
Helliza | 5.21 | 35:20 | 06:46 | 8.85 | ir | ||
29/08/16 | Skrējiens |
Helliza | 8.00 | 55:16 | 06:54 | 8.69 | ir | ||
29.21 | |||||||||
28/08/16 | Skrējiens |
Helliza | 5.00 | 33:59 | 06:47 | 8.83 | ir | ||
26/08/16 | Skrējiens, rīts |
Helliza | 5.20 | 35:08 | 06:45 | 8.88 | ir | ||
24/08/16 | Skrējiens |
Helliza | 8.00 | 53:56 | 06:44 | 8.90 | ir | ||
18.20 | |||||||||
18/08/16 | Skrējiens |
Helliza | 8.00 | 55:00 | 170 | 06:52 | 8.73 | ir | |
15/08/16 | Skrējiens |
Helliza | 8.00 | 56:24 | 07:03 | 8.51 | ir | ||
16.00 | |||||||||
14/08/16 | Skrējiens |
Helliza | 8.00 | 52:41 | 06:35 | 9.11 | ir | ||
13/08/16 | Skrējiens, lietus |
Helliza | 4.00 | 27:14 | 06:48 | 8.81 | ir | ||
12/08/16 | Skrējiens, mugura |
Helliza | 6.00 | 44:08 | 07:21 | 8.16 | ir | ||
11/08/16 | Skrējiens |
Helliza | 6.00 | 41:19 | 06:53 | 8.71 | ir | ||
10/08/16 | Skrējiens |
Helliza | 6.30 | 39:34 | 06:16 | 9.55 | ir | ||
09/08/16 | Skrējiens |
Helliza | 6.00 | 38:58 | 170 | 06:29 | 9.24 | ir | |
08/08/16 | Skrējiens |
Helliza | 6.30 | 42:08 | 06:41 | 8.97 | ir | ||
42.60 | |||||||||
07/08/16 | Skrējiens |
Helliza | 7.00 | 48:14 | 06:53 | 8.71 | ir | ||
05/08/16 | Skrējiens |
Helliza | 5.00 | 32:54 | 06:34 | 9.12 | ir | ||
04/08/16 | skrējiens |
Helliza | 7.00 | 48:04 | 06:52 | 8.74 | ir | ||
02/08/16 | Skrējiens, 11 y |
Helliza | 15.00 | 1:44:25 | 06:57 | 8.62 | ir | ||
34.00 | |||||||||
31/07/16 | skrējiens |
Helliza | 7.00 | 47:11 | 06:44 | 8.90 | ir | ||
28/07/16 | Skrējiens |
Helliza | 10.00 | 1:11:38 | 07:09 | 8.38 | ir | ||
27/07/16 | Skrējiens |
Helliza | 5.05 | 34:06 | 06:45 | 8.89 | ir | ||
25/07/16 | skrējiens, karstums |
Helliza | 5.05 | 36:19 | 07:11 | 8.34 | ir | ||
27.10 | |||||||||
22/07/16 | Skrējiens |
Helliza | 5.06 | 36:31 | 166 | 07:13 | 8.31 | ir | |
19/07/16 | skrējiens |
Helliza | 5.04 | 34:33 | 170 | 06:51 | 8.75 | ir | |
10.10 | |||||||||
17/07/16 | Skrējiens |
Helliza | 5.00 | 32:18 | 175 | 06:27 | 9.29 | ir | |
16/07/16 | Skrējiens |
Helliza | 5.05 | 33:33 | 175 | 06:38 | 9.03 | ir | |
13/07/16 | skrējiens |
Helliza | 5.11 | 34:48 | 164 | 06:48 | 8.81 | ir | |
12/07/16 | skrējiens |
Helliza | 5.00 | 33:29 | 170 | 06:41 | 8.96 | ir | |
20.16 | |||||||||
10/07/16 | Skrējiens |
Helliza | 5.10 | 35:30 | 165 | 06:57 | 8.62 | ir | |
09/07/16 | Skrējiens |
Helliza | 5.00 | 34:04 | 06:48 | 8.81 | ir | ||
07/07/16 | Skrējiens |
Helliza | 5.00 | 33:54 | 06:46 | 8.85 | ir | ||
15.10 | |||||||||
03/07/16 | skrējiens |
Helliza | 6.00 | 43:10 | 160 | 07:11 | 8.34 | ir | |
30/06/16 | skrējiens |
Helliza | 6.00 | 42:52 | 170 | 07:08 | 8.40 | ir | |
12.00 | |||||||||
26/06/16 | skrējiens-gājiens karstums |
Helliza | 5.00 | 37:45 | 170 | 07:33 | 7.95 | ir | |
23/06/16 | skrējiens |
Helliza | 5.00 | 36:10 | 180 | 07:14 | 8.29 | ir | |
10.00 | |||||||||
19/06/16 | skrējiens |
Helliza | 5.00 | 34:00 | 180 | 06:48 | 8.82 | ir | |
5.00 | |||||||||
08/04/16 | vakara klūpošais |
Helliza | 5.70 | 38:05 | 06:40 | 8.98 | ir | ||
5.70 | |||||||||
28/03/16 | 10 k |
Helliza | 10.00 | 1:11:17 | 180 | 07:07 | 8.42 | ir | |
10.00 | |||||||||
27/03/16 | skrējiens |
Helliza | 5.00 | 33:05 | 06:37 | 9.07 | ir | ||
25/03/16 | skrējiens |
Helliza | 6.00 | 42:17 | 07:02 | 8.51 | ir | ||
11.00 | |||||||||
20/03/16 | skrējiens |
Helliza | 7.00 | 50:28 | 175 | 07:12 | 8.32 | ir | |
19/03/16 | skrējiens |
Helliza | 5.40 | 38:33 | 175 | 07:08 | 8.40 | ir | |
14/03/16 | vakara gājiens/skrējiens |
Helliza | 6.00 | 1:01:19 | 10:13 | 5.87 | ir | ||
18.40 | |||||||||
15/02/15 | pirmais mazais |
Helliza | 5.20 | 37:14 | 180 | 07:09 | 8.38 | ir | |
5.20 | |||||||||
20/09/14 | Skrējiens/gājiens |
Helliza | 10.35 | 1:16:22 | 07:22 | 8.13 | ir | ||
16/09/14 | vakara mazais |
Helliza | 5.00 | 32:09 | 180 | 06:25 | 9.33 | ir | |
15.35 | |||||||||
26/08/14 | vakars |
Helliza | 8.00 | 54:27 | 175 | 06:48 | 8.82 | ir | |
25/08/14 | pēc ilgas pauzes |
Helliza | 5.00 | 34:22 | 175 | 06:52 | 8.73 | ir | |
13.00 | |||||||||
09/07/14 | bauskas iela |
Helliza | 9.10 | 1:03:47 | 175 | 07:00 | 8.56 | ir | |
08/07/14 | Īsais |
Helliza | 5.00 | 34:26 | 172 | 06:53 | 8.71 | ir | |
14.10 | |||||||||
15/06/14 | vakara garais |
Helliza | 12.70 | 1:24:54 | 170 | 06:41 | 8.98 | ir | |
12.70 | |||||||||
08/06/14 | vakara īsais |
Helliza | 5.00 | 30:50 | 175 | 06:10 | 9.73 | ir | |
07/06/14 | vakara neparastais |
Helliza | 8.00 | 53:30 | 175 | 06:41 | 8.97 | ir | |
03/06/14 | 10 k pēc pauzes |
Helliza | 10.10 | 1:05:45 | 178 | 06:30 | 9.22 | ir | |
23.10 | |||||||||
22/05/14 | vakara parastais |
Helliza | 7.90 | 56:53 | 175 | 07:12 | 8.33 | ir | |
7.90 | |||||||||
18/05/14 | Nordea 10 K |
Helliza | 10.00 | 1:00:57 | 177 | 06:05 | 9.84 | ir | |
15/05/14 | lēnais vēlais īsais |
Helliza | 5.00 | 33:52 | 06:46 | 8.86 | ir | ||
15.00 | |||||||||
11/05/14 | dienas skrējiens/ gājiens |
Helliza | 7.84 | 50:16 | 175 | 06:24 | 9.36 | ir | |
7.84 | |||||||||
02/05/14 | rīta parastais |
Helliza | 7.84 | 51:30 | 06:34 | 9.13 | ir | ||
30/04/14 | vakara parastais |
Helliza | 7.84 | 54:00 | 170 | 06:53 | 8.71 | ir | |
15.68 | |||||||||
27/04/14 | vakara parastais intervālos |
Helliza | 7.84 | 53:01 | 178 | 06:45 | 8.87 | ir | |
24/04/14 | vakara parastais lēnais |
Helliza | 8.00 | 55:17 | 06:54 | 8.68 | ir | ||
22/04/14 | vakara parastais |
Helliza | 7.84 | 51:23 | 175 | 06:33 | 9.15 | ir | |
23.68 | |||||||||
18/04/14 | vakara parastais |
Helliza | 7.84 | 51:13 | 165 | 06:31 | 9.18 | ir | |
16/04/14 | 10 kkk |
Helliza | 10.70 | 1:12:32 | 175 | 06:46 | 8.85 | ir | |
14/04/14 | vakara parastais |
Helliza | 7.84 | 53:10 | 175 | 06:46 | 8.85 | ir | |
26.38 | |||||||||
13/04/14 | vakara parastais |
Helliza | 7.84 | 54:10 | 175 | 06:54 | 8.68 | ir | |
7.84 | |||||||||
30/03/14 | vēlais lēnais |
Helliza | 5.30 | 33:00 | 180 | 06:13 | 9.64 | ir | |
5.30 | |||||||||
17/01/14 | Ziemas vakara |
Helliza | 6.04 | 37:41 | 170 | 06:14 | 9.62 | ir | |
15/01/14 | Ziemas vakars |
Helliza | 6.04 | 37:27 | 175 | 06:11 | 9.68 | ir | |
13/01/14 | Ziemas vakars |
Helliza | 6.04 | 38:15 | 06:19 | 9.48 | ir | ||
18.13 | |||||||||
12/01/14 | back in black |
Helliza | 6.04 | 37:44 | 160 | 06:14 | 9.61 | ||
6.04 | |||||||||
31/10/13 | vakara sliktais skrējiens/gājiens |
Helliza | 4.88 | 33:42 | 06:54 | 8.69 | |||
4.88 | |||||||||
27/10/13 | vakara parastais |
Helliza | 9.35 | 56:40 | 06:03 | 9.90 | |||
26/10/13 | vakara parastais (pirmais pēc potītes) |
Helliza | 9.35 | 59:05 | 06:19 | 9.50 | |||
18.70 | |||||||||
17/10/13 | vakara lēnais gliemezis |
Helliza | 8.15 | 54:22 | 06:40 | 8.99 | |||
16/10/13 | vakara parastais |
Helliza | 9.35 | 1:00:35 | 06:28 | 9.26 | |||
14/10/13 | vakara maziņais |
Helliza | 6.00 | 41:36 | 06:56 | 8.65 | |||
23.50 | |||||||||
13/10/13 | 10 kkk |
Helliza | 10.75 | 1:05:43 | 06:06 | 9.81 | |||
09/10/13 | vakara parastais |
Helliza | 9.35 | 1:02:31 | 06:41 | 8.97 | |||
07/10/13 | vakara maziņais |
Helliza | 6.08 | 37:28 | 06:09 | 9.74 | |||
26.18 | |||||||||
06/10/13 | vakara parastais |
Helliza | 9.35 | 58:55 | 06:18 | 9.52 | |||
03/10/13 | vakara maziņais |
Helliza | 6.11 | 39:16 | 06:25 | 9.34 | |||
02/10/13 | vakara parastais |
Helliza | 8.75 | 55:11 | 06:18 | 9.51 | |||
30/09/13 | vakara maziņais |
Helliza | 6.18 | 35:08 | 05:41 | 10.55 | |||
30.39 | |||||||||
29/09/13 | lietus |
Helliza | 2.41 | 13:55 | 05:46 | 10.39 | |||
28/09/13 | dienas parastais |
Helliza | 8.75 | 53:30 | 06:06 | 9.81 | |||
24/09/13 | vakara aukstais |
Helliza | 6.18 | 34:26 | 05:34 | 10.77 | |||
17.34 | |||||||||
21/09/13 | vakara parastais |
Helliza | 8.79 | 54:01 | 06:08 | 9.76 | |||
19/09/13 | vakara parastais |
Helliza | 7.51 | 47:55 | 06:22 | 9.40 | |||
16/09/13 | vakara parastais |
Helliza | 8.15 | 50:26 | 06:11 | 9.70 | |||
24.45 | |||||||||
15/09/13 | jaunais vakara parastais |
Helliza | 8.75 | 49:36 | 05:40 | 10.58 | |||
12/09/13 | jaunais vakara parastais |
Helliza | 8.49 | 50:39 | 05:57 | 10.06 | |||
11/09/13 | jaunais vakara parastais |
Helliza | 8.02 | 48:50 | 06:05 | 9.85 | |||
10/09/13 | vakara parastais |
Helliza | 7.50 | 45:29 | 06:03 | 9.89 | |||
32.76 | |||||||||
04/09/13 | vakara parastais- vēlais |
Helliza | 6.86 | 40:27 | 05:53 | 10.18 | |||
6.86 | |||||||||
01/09/13 | gar jūru |
Helliza | 9.00 | 56:40 | 06:17 | 9.53 | |||
30/08/13 | vakara īsais |
Helliza | 5.41 | 31:55 | 05:53 | 10.17 | |||
29/08/13 | vakars bez gulbjiem |
Helliza | 6.64 | 40:51 | 06:09 | 9.75 | |||
28/08/13 | vakara parastais |
Helliza | 7.50 | 44:43 | 05:57 | 10.06 | |||
26/08/13 | 10 KK |
Helliza | 10.00 | 58:07 | 05:48 | 10.32 | |||
38.55 | |||||||||
25/08/13 | vakara parastais |
Helliza | 7.50 | 43:44 | 05:49 | 10.29 | |||
24/08/13 | vakara parastais |
Helliza | 7.50 | 42:56 | 05:43 | 10.48 | |||
19/08/13 | vakara parastais |
Helliza | 7.50 | 43:24 | 05:47 | 10.37 | |||
22.50 | |||||||||
16/08/13 | tāds nekāds |
Helliza | 4.80 | 29:53 | 06:13 | 9.64 | |||
15/08/13 | vakara parastais |
Helliza | 7.50 | 45:30 | 06:04 | 9.89 | |||
14/08/13 | dienas parastais |
Helliza | 7.50 | ||||||
19.80 | |||||||||
06/08/13 | dienas parastais- karstais |
Helliza | 7.50 | 46:13 | 06:09 | 9.74 | |||
05/08/13 | vakara parastais pēc lielās pauzes |
Helliza | 7.50 | 45:28 | 06:03 | 9.90 | |||
15.00 | |||||||||
28/07/13 | pēc festa, pirms velo |
Helliza | 6.88 | 40:55 | 05:56 | 10.09 | |||
24/07/13 | Vakara parastais |
Helliza | 7.50 | 43:29 | 05:47 | 10.35 | |||
23/07/13 | Vakara dramatiskais |
Helliza | 8.25 | 49:10 | 05:57 | 10.07 | |||
22.63 | |||||||||
21/07/13 | Vakars bez gulbjiem |
Helliza | 6.60 | 41:03 | 06:13 | 9.65 | |||
20/07/13 | Ceturtdaļa M |
Helliza | 10.00 | 58:10 | 05:49 | 10.32 | |||
19/07/13 | Uz debesīm |
Helliza | 4.97 | 31:18 | 06:17 | 9.53 | |||
18/07/13 | Kaut kas |
Helliza | 4.72 | 28:00 | 05:55 | 10.11 | |||
17/07/13 | Vakara parastais |
Helliza | 7.32 | 45:37 | 06:13 | 9.63 | |||
16/07/13 | Vakara parastais |
Helliza | 7.00 | 45:31 | 06:30 | 9.23 | |||
40.61 | |||||||||
11/07/13 | Vakara parastais |
Helliza | 6.94 | 42:48 | 06:10 | 9.73 | |||
10/07/13 | Vakara parastais |
Helliza | 7.32 | 44:36 | 06:05 | 9.85 | |||
08/07/13 | Jauns celss |
Helliza | 5.11 | 31:23 | 06:08 | 9.77 | |||
19.37 | |||||||||
07/07/13 | Vakara ilgais |
Helliza | 7.32 | 45:45 | 06:15 | 9.60 | |||
7.32 |