| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 13/03/17 |  Uz rogainingu 1 |
Soms | 4.80 | 26:00 | 138 | 05:25 | 11.08 | ||
| 4.80 | |||||||||
| 15/04/15 | Vakars |
Soms | 4.00 | 31:00 | 07:45 | 7.74 | |||
| 4.00 | |||||||||
| 12/04/15 | Garkalnes Zaķis |
Soms | 8.00 | 1:17:00 | 09:37 | 6.23 | |||
| 07/04/15 | vakara skrējiens |
Soms | 2.20 | 21:00 | 09:32 | 6.29 | |||
| 10.20 | |||||||||
| 21/03/15 | Rīgas rogainings |
Soms | 40.00 | 6:00:00 | 165 | 09:00 | 6.67 | ||
| 18/03/15 | Rogainingam |
Soms | 10.50 | 1:23:00 | 07:54 | 7.59 | |||
| 50.50 | |||||||||
| 24/09/14 | Otrdiena |
Soms | 2.80 | 20:00 | 07:08 | 8.40 | |||
| 2.80 | |||||||||
| 02/01/14 | Pirmais 2014 |
Soms | 4.60 | 25:00 | 05:26 | 11.04 | |||
| 4.60 | |||||||||
| 24/12/13 | D-pils |
Soms | 5.80 | 35:00 | 06:02 | 9.94 | |||
| 5.80 | |||||||||
| 20/12/13 | Vakars Ziedonī |
Soms | 4.69 | 25:00 | 05:19 | 11.26 | |||
| 16/12/13 | Ziedonis |
Soms | 4.60 | 35:00 | 07:36 | 7.89 | |||
| 9.29 | |||||||||
| 16/11/13 | Rīts |
Soms | 6.00 | 35:00 | 05:50 | 10.29 | |||
| 6.00 |
|
|||||
Komandas blogi |
Noskrietais |
||||
|
Redakcija un kontakti |
|||||