Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
24/04/24 | Skrējiens |
IlzeP | 4.30 | 32:36 | 07:34 | 7.91 | ir | ||
4.30 | |||||||||
21/04/24 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 45:59 | 07:39 | 7.83 | ir | ||
16/04/24 | Mazais lēnais |
IlzeP | 3.24 | 25:56 | 08:00 | 7.50 | ir | ||
9.24 | |||||||||
11/04/24 | Skrējiens |
IlzeP | 2.76 | 21:12 | 07:40 | 7.81 | ir | ||
2.76 | |||||||||
05/04/24 | Skrējiens |
IlzeP | 4.30 | 33:46 | 07:51 | 7.64 | ir | ||
02/04/24 | Skrējiens |
IlzeP | 3.76 | 27:44 | 07:22 | 8.13 | ir | ||
8.06 | |||||||||
26/03/24 | Skrējiens |
IlzeP | 3.76 | 27:52 | 07:24 | 8.10 | ir | ||
3.76 | |||||||||
22/03/24 | Skrējiens |
IlzeP | 3.76 | 28:24 | 07:33 | 7.94 | ir | ||
3.76 | |||||||||
06/03/24 | Skrējiens |
IlzeP | 3.76 | 29:18 | 144 | 07:47 | 7.70 | ir | |
3.76 | |||||||||
28/02/24 | īsais ātrāk |
IlzeP | 2.76 | 18:58 | 06:52 | 8.73 | ir | ||
26/02/24 | Skrējiens |
IlzeP | 3.76 | 28:40 | 07:37 | 7.87 | ir | ||
6.52 | |||||||||
20/02/24 | Skrējiens |
IlzeP | 3.76 | 32:34 | 08:39 | 6.93 | ir | ||
3.76 | |||||||||
18/02/24 | Skrējiens |
IlzeP | 3.76 | 28:17 | 07:31 | 7.98 | ir | ||
16/02/24 | Skrējiens |
IlzeP | 3.76 | 29:42 | 07:53 | 7.60 | ir | ||
7.52 | |||||||||
11/02/24 | Skrējiens |
IlzeP | 3.76 | 29:19 | 07:47 | 7.70 | ir | ||
3.76 | |||||||||
01/02/24 | Skrējiens |
IlzeP | 3.76 | 29:39 | 07:53 | 7.61 | ir | ||
3.76 | |||||||||
28/01/24 | Skrējiens |
IlzeP | 3.76 | 29:09 | 07:45 | 7.74 | ir | ||
23/01/24 | Skrējiens |
IlzeP | 3.24 | 27:36 | 08:31 | 7.04 | ir | ||
7.00 | |||||||||
03/12/23 | Skrējiens |
IlzeP | 3.76 | 30:16 | 08:02 | 7.45 | ir | ||
28/11/23 | Skrējiens |
IlzeP | 3.76 | 29:10 | 07:45 | 7.73 | ir | ||
7.52 | |||||||||
19/11/23 | Rembate |
IlzeP | 3.00 | 20:27 | 06:49 | 8.80 | ir | ||
3.00 | |||||||||
12/11/23 | Skrējiens |
IlzeP | 3.76 | 29:29 | 07:50 | 7.65 | ir | ||
3.76 | |||||||||
01/11/23 | Skrējiens |
IlzeP | 4.30 | 34:57 | 08:07 | 7.38 | ir | ||
4.30 | |||||||||
26/10/23 | Skrējiens |
IlzeP | 2.76 | 21:02 | 07:37 | 7.87 | ir | ||
2.76 | |||||||||
21/10/23 | Ozolnieku pusmaratona satelītskrējiens |
IlzeP | 7.50 | 1:03:32 | 08:28 | 7.08 | ir | ||
7.50 | |||||||||
14/10/23 | Liepāja |
IlzeP | 5.00 | 39:19 | 07:51 | 7.63 | ir | ||
5.00 | |||||||||
26/09/23 | Skrējiens |
IlzeP | 4.30 | 34:25 | 08:00 | 7.50 | ir | ||
4.30 | |||||||||
24/09/23 | Ozolnieku rudens kross |
IlzeP | 2.50 | 18:26 | 07:22 | 8.14 | ir | ||
19/09/23 | Skrējiens |
IlzeP | 4.30 | 32:51 | 07:38 | 7.85 | ir | ||
6.80 | |||||||||
17/09/23 | Ventspils |
IlzeP | 5.00 | 38:26 | 07:41 | 7.81 | ir | ||
12/09/23 | Skrējiens |
IlzeP | 4.30 | 33:22 | 07:45 | 7.73 | ir | ||
9.30 | |||||||||
03/09/23 | Valmiera |
IlzeP | 5.00 | 36:25 | 07:17 | 8.24 | ir | ||
29/08/23 | Skrējiens |
IlzeP | 4.30 | 32:38 | 07:35 | 7.91 | ir | ||
9.30 | |||||||||
27/08/23 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 44:35 | 07:25 | 8.07 | ir | ||
6.00 | |||||||||
17/08/23 | Skrējiens |
IlzeP | 5.00 | 38:32 | 07:42 | 7.79 | ir | ||
15/08/23 | Skrējiens |
IlzeP | 3.76 | 27:22 | 07:16 | 8.24 | ir | ||
8.76 | |||||||||
08/08/23 | Skrējiens |
IlzeP | 4.30 | 33:03 | 07:41 | 7.81 | ir | ||
4.30 | |||||||||
05/08/23 | Skrējiens |
IlzeP | 8.00 | 1:08:35 | 08:34 | 7.00 | ir | ||
03/08/23 | Skrējiens |
IlzeP | 3.76 | 28:49 | 07:39 | 7.83 | ir | ||
11.76 | |||||||||
30/07/23 | Jelgavas nakts pusmaratons |
IlzeP | 5.00 | 38:18 | 07:39 | 7.83 | ir | ||
25/07/23 | Austrija |
IlzeP | 4.18 | 36:13 | 08:39 | 6.92 | |||
9.18 | |||||||||
18/07/23 | Austrija |
IlzeP | 2.70 | 22:48 | 08:26 | 7.11 | ir | ||
2.70 | |||||||||
09/07/23 | "triatloniņš" |
IlzeP | 2.00 | 13:13 | 06:36 | 9.08 | ir | ||
04/07/23 | Skrējiens |
IlzeP | 3.76 | 27:52 | 07:24 | 8.10 | ir | ||
5.76 | |||||||||
29/06/23 | Skrējiens |
IlzeP | 3.76 | 29:22 | 07:48 | 7.68 | ir | ||
3.76 | |||||||||
22/06/23 | Skrējiens |
IlzeP | 3.76 | 26:51 | 07:08 | 8.40 | ir | ||
19/06/23 | Skrējiens |
IlzeP | 3.24 | 24:24 | 07:31 | 7.97 | ir | ||
7.00 | |||||||||
12/06/23 | Skrējiens |
IlzeP | 3.76 | 30:16 | 08:02 | 7.45 | ir | ||
3.76 | |||||||||
03/06/23 | Skrējiens |
IlzeP | 3.24 | 22:29 | 06:56 | 8.65 | ir | ||
01/06/23 | Skrējiens |
IlzeP | 4.30 | 32:57 | 07:39 | 7.83 | ir | ||
29/05/23 | Skrējiens |
IlzeP | 3.76 | 27:00 | 07:10 | 8.36 | ir | ||
11.30 | |||||||||
25/05/23 | Skrējiens |
IlzeP | 3.76 | 30:51 | 08:12 | 7.31 | ir | ||
3.76 | |||||||||
19/05/23 | Skrējiens |
IlzeP | 3.76 | 29:57 | 07:57 | 7.53 | ir | ||
3.76 | |||||||||
07/05/23 | Pēdu sauļošana |
IlzeP | 3.24 | 25:11 | 07:46 | 7.72 | ir | ||
01/05/23 | Skrējiens |
IlzeP | 3.24 | 24:11 | 07:27 | 8.04 | ir | ||
6.48 | |||||||||
20/04/23 | Pēdu sauļošana |
IlzeP | 3.24 | 24:45 | 07:38 | 7.85 | ir | ||
3.24 | |||||||||
19/03/23 | Skrējiens |
IlzeP | 3.76 | 29:33 | 07:51 | 7.63 | ir | ||
14/03/23 | Skrējiens |
IlzeP | 3.76 | 29:55 | 07:57 | 7.54 | ir | ||
7.52 | |||||||||
12/03/23 | Skrējiens |
IlzeP | 3.24 | 25:25 | 07:50 | 7.65 | ir | ||
3.24 | |||||||||
09/02/23 | Skrējiens |
IlzeP | 3.24 | 25:09 | 07:45 | 7.73 | ir | ||
07/02/23 | Skrējiens |
IlzeP | 3.76 | 29:48 | 07:55 | 7.57 | ir | ||
7.00 | |||||||||
04/02/23 | Skrējiens |
IlzeP | 3.24 | 24:54 | 07:41 | 7.81 | ir | ||
02/02/23 | Skrējiens |
IlzeP | 3.76 | 28:57 | 07:41 | 7.79 | ir | ||
7.00 | |||||||||
29/01/23 | Skrējiens |
IlzeP | 3.76 | 28:30 | 07:34 | 7.92 | ir | ||
27/01/23 | Skrējiens |
IlzeP | 2.00 | 15:45 | 07:52 | 7.62 | ir | ||
24/01/23 | Skrējiens |
IlzeP | 3.24 | 25:39 | 07:54 | 7.58 | ir | ||
9.00 | |||||||||
20/01/23 | Skrējiens |
IlzeP | 3.76 | 28:44 | 07:38 | 7.85 | ir | ||
17/01/23 | Skrējiens |
IlzeP | 2.76 | 21:24 | 07:45 | 7.74 | ir | ||
6.52 | |||||||||
15/01/23 | Skrējiens |
IlzeP | 3.76 | 29:12 | 07:45 | 7.73 | ir | ||
10/01/23 | Skrējiens |
IlzeP | 3.76 | 29:18 | 07:47 | 7.70 | ir | ||
7.52 | |||||||||
05/01/23 | Skrējiens |
IlzeP | 2.76 | 22:13 | 08:02 | 7.45 | ir | ||
2.76 | |||||||||
30/12/22 | Skrējiens |
IlzeP | 3.20 | 25:54 | 08:05 | 7.41 | ir | ||
27/12/22 | Skrējiens |
IlzeP | 3.20 | 24:37 | 07:41 | 7.80 | ir | ||
6.40 | |||||||||
16/12/22 | Skrējiens |
IlzeP | 3.20 | 25:40 | 08:01 | 7.48 | ir | ||
3.20 | |||||||||
11/12/22 | Pasvale |
IlzeP | 6.70 | 1:00:00 | 08:57 | 6.70 | ir | ||
6.70 | |||||||||
29/11/22 | Skrējiens |
IlzeP | 3.20 | 25:12 | 07:52 | 7.62 | ir | ||
3.20 | |||||||||
22/11/22 | Skrējiens |
IlzeP | 3.76 | 30:08 | 08:00 | 7.49 | ir | ||
3.76 | |||||||||
20/11/22 | Skrējiens |
IlzeP | 3.24 | 25:44 | 07:56 | 7.55 | ir | ||
18/11/22 | Rembate |
IlzeP | 3.00 | 22:34 | 07:31 | 7.98 | ir | ||
6.24 | |||||||||
11/11/22 | Skrējiens |
IlzeP | 3.76 | 31:17 | 08:19 | 7.21 | ir | ||
3.76 | |||||||||
06/11/22 | Skrējiens |
IlzeP | 4.30 | 32:54 | 07:39 | 7.84 | ir | ||
04/11/22 | Skrējiens |
IlzeP | 3.76 | 26:55 | 07:09 | 8.38 | ir | ||
01/11/22 | Skrējiens |
IlzeP | 3.76 | 28:10 | 07:29 | 8.01 | ir | ||
11.82 | |||||||||
28/10/22 | Skrējiens |
IlzeP | 3.76 | 28:26 | 07:33 | 7.93 | ir | ||
25/10/22 | Skrējiens |
IlzeP | 3.76 | 29:24 | 07:49 | 7.67 | ir | ||
7.52 | |||||||||
21/10/22 | Skrējiens |
IlzeP | 3.76 | 27:30 | 07:18 | 8.20 | ir | ||
18/10/22 | Skrējiens |
IlzeP | 3.76 | 28:29 | 07:34 | 7.92 | ir | ||
7.52 | |||||||||
07/10/22 | Skrējiens |
IlzeP | 4.00 | 32:29 | 08:07 | 7.39 | ir | ||
4.00 | |||||||||
27/09/22 | Skrējiens |
IlzeP | 3.76 | 28:05 | 07:28 | 8.03 | ir | ||
3.76 | |||||||||
25/09/22 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 42:44 | 07:07 | 8.42 | ir | ||
6.00 | |||||||||
17/09/22 | Ventspils |
IlzeP | 10.55 | 1:25:21 | 08:05 | 7.42 | ir | ||
13/09/22 | Skrējiens |
IlzeP | 5.00 | 39:20 | 07:52 | 7.63 | ir | ||
15.55 | |||||||||
11/09/22 | Skrējiens |
IlzeP | 3.76 | 25:45 | 06:50 | 8.76 | ir | ||
09/09/22 | Skrējiens |
IlzeP | 4.30 | 29:47 | 06:55 | 8.66 | ir | ||
06/09/22 | Skrējiens |
IlzeP | 3.76 | 27:01 | 07:11 | 8.35 | ir | ||
11.82 | |||||||||
03/09/22 | Ozolnieku nakts treniņš |
IlzeP | 8.00 | 1:00:00 | 07:30 | 8.00 | ir | ||
01/09/22 | Skrējiens |
IlzeP | 4.30 | 33:22 | 07:45 | 7.73 | ir | ||
30/08/22 | Skrējiens |
IlzeP | 3.76 | 26:45 | 07:06 | 8.43 | ir | ||
16.06 | |||||||||
28/08/22 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 44:43 | 07:27 | 8.05 | ir | ||
26/08/22 | Skrējiens |
IlzeP | 3.76 | 27:07 | 07:12 | 8.32 | ir | ||
9.76 | |||||||||
19/08/22 | Ezers, velo, pelde |
IlzeP | 3.91 | 30:02 | 07:40 | 7.82 | ir | ||
15/08/22 | Skrējiens |
IlzeP | 3.76 | 29:03 | 07:43 | 7.77 | ir | ||
7.67 | |||||||||
11/08/22 | Skrējiens |
IlzeP | 3.76 | 27:16 | 07:15 | 8.27 | ir | ||
09/08/22 | Skrējiens |
IlzeP | 4.30 | 32:23 | 07:31 | 7.97 | ir | ||
8.06 | |||||||||
06/08/22 | Kuldīga |
IlzeP | 5.00 | 36:01 | 07:12 | 8.33 | ir | ||
5.00 | |||||||||
26/07/22 | Skrējiens |
IlzeP | 4.30 | 31:20 | 07:17 | 8.23 | ir | ||
4.30 | |||||||||
24/07/22 | Ozolnieki |
IlzeP | 6.00 | 42:27 | 07:04 | 8.48 | ir | ||
23/07/22 | Liepāja |
IlzeP | 10.50 | 1:28:15 | 08:24 | 7.14 | ir | ||
16.50 | |||||||||
10/07/22 | Skrējiens |
IlzeP | 3.76 | 28:17 | 07:31 | 7.98 | ir | ||
08/07/22 | Skrējiens |
IlzeP | 4.30 | 30:25 | 07:04 | 8.48 | ir | ||
8.06 | |||||||||
02/07/22 | Sigulda |
IlzeP | 10.50 | 1:28:12 | 08:24 | 7.14 | ir | ||
28/06/22 | Skrējiens |
IlzeP | 3.76 | 30:07 | 08:00 | 7.49 | ir | ||
14.26 | |||||||||
26/06/22 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 43:11 | 07:11 | 8.34 | ir | ||
22/06/22 | Skrējiens |
IlzeP | 3.76 | 29:39 | 07:53 | 7.61 | ir | ||
9.76 | |||||||||
19/06/22 | Veterāni Bauskā |
IlzeP | 3.00 | 19:41 | 06:33 | 9.14 | ir | ||
3.00 | |||||||||
12/06/22 | Skrējiens |
IlzeP | 3.76 | 28:18 | 07:31 | 7.97 | ir | ||
10/06/22 | Skrējiens |
IlzeP | 3.76 | 30:24 | 08:05 | 7.42 | ir | ||
7.52 | |||||||||
04/06/22 | Rēzekne |
IlzeP | 10.50 | 1:24:37 | 08:03 | 7.45 | ir | ||
31/05/22 | Skrējiens |
IlzeP | 4.30 | 34:46 | 08:05 | 7.42 | ir | ||
14.80 | |||||||||
29/05/22 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 44:07 | 07:21 | 8.16 | ir | ||
6.00 | |||||||||
22/05/22 | Skrējiens |
IlzeP | 2.90 | 25:24 | 08:45 | 6.85 | ir | ||
2.90 | |||||||||
15/05/22 | Skrējiens |
IlzeP | 3.76 | 27:44 | 07:22 | 8.13 | ir | ||
3.76 | |||||||||
08/05/22 | Prātīgi pēc slimošanas |
IlzeP | 2.76 | 21:31 | 07:47 | 7.70 | ir | ||
2.76 | |||||||||
22/04/22 | Skrējiens |
IlzeP | 4.30 | 32:42 | 07:36 | 7.89 | ir | ||
18/04/22 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 42:16 | 07:02 | 8.52 | ir | ||
10.30 | |||||||||
15/04/22 | Skrējiens |
IlzeP | 3.76 | 32:06 | 08:32 | 7.03 | ir | ||
12/04/22 | Skrējiens |
IlzeP | 5.00 | 39:17 | 07:51 | 7.64 | ir | ||
8.76 | |||||||||
03/04/22 | Skrējiens |
IlzeP | 4.30 | 32:51 | 07:38 | 7.85 | ir | ||
01/04/22 | Skrējiens |
IlzeP | 3.76 | 29:46 | 07:55 | 7.58 | ir | ||
8.06 | |||||||||
27/03/22 | Skrējiens |
IlzeP | 3.76 | 28:24 | 07:33 | 7.94 | ir | ||
25/03/22 | Skrējiens |
IlzeP | 3.76 | 28:44 | 07:38 | 7.85 | ir | ||
22/03/22 | Pēc slimošanas |
IlzeP | 3.24 | 27:51 | 08:35 | 6.98 | ir | ||
10.76 | |||||||||
13/03/22 | Lēnais |
IlzeP | 5.40 | 43:49 | 08:06 | 7.39 | ir | ||
11/03/22 | Skrējiens |
IlzeP | 5.00 | 38:09 | 07:37 | 7.86 | ir | ||
10.40 | |||||||||
06/03/22 | Skrējiens |
IlzeP | 5.00 | 39:23 | 07:52 | 7.62 | ir | ||
04/03/22 | Skrējiens |
IlzeP | 4.30 | 33:38 | 07:49 | 7.67 | ir | ||
01/03/22 | Skrējiens |
IlzeP | 5.00 | 38:38 | 07:43 | 7.77 | ir | ||
14.30 | |||||||||
27/02/22 | Skrējiens |
IlzeP | 5.40 | 43:18 | 08:01 | 7.48 | ir | ||
24/02/22 | Skrējiens |
IlzeP | 3.76 | 28:38 | 07:36 | 7.88 | ir | ||
9.16 | |||||||||
20/02/22 | Skrējiens |
IlzeP | 6.00 | 45:59 | 07:39 | 7.83 | ir | ||
18/02/22 | Skrējiens |
IlzeP | 3.76 | 28:58 | 07:42 | 7.79 | ir | ||
9.76 | |||||||||
13/02/22 | Skrējiens |
IlzeP | 4.00 | 30:37 | 07:39 | 7.84 | ir | ||
4.00 | |||||||||
06/02/22 | Skrējiens |
IlzeP | 4.30 | 33:18 | 07:44 | 7.75 | ir | ||
01/02/22 | Skrējiens |
IlzeP | 3.76 | 30:05 | 08:00 | 7.50 | ir | ||
8.06 | |||||||||
30/01/22 | Skrējiens |
IlzeP | 3.76 | 29:00 | 07:42 | 7.78 | ir | ||
25/01/22 | Skrējiens |
IlzeP | 3.76 | 29:05 | 07:44 | 7.76 | ir | ||
7.52 | |||||||||
23/01/22 | Skrējiens |
IlzeP | 3.00 | 25:41 | 08:33 | 7.01 | ir | ||
18/01/22 | Skrējiens |
IlzeP | 3.00 | 25:31 | 08:30 | 7.05 | ir | ||
6.00 | |||||||||
11/01/22 | Skrējiens |
IlzeP | 3.76 | 33:30 | 08:54 | 6.73 | ir | ||
3.76 | |||||||||
06/01/22 | Skrējiens |
IlzeP | 3.76 | 28:56 | 07:41 | 7.80 | ir | ||
3.76 | |||||||||
02/01/22 | Skrējiens |
IlzeP | 3.76 | 31:12 | 08:17 | 7.23 | ir | ||
30/12/21 | Skrējiens |
IlzeP | 3.00 | 26:47 | 08:55 | 6.72 | ir | ||
6.76 | |||||||||
27/11/21 | Skrējiens |
IlzeP | 3.50 | 30:00 | 08:34 | 7.00 | ir | ||
3.50 | |||||||||
20/11/21 | Koptreniņš |
IlzeP | 4.00 | 30:37 | 07:39 | 7.84 | ir | ||
18/11/21 | Rembate (individuāli) |
IlzeP | 10.80 | 1:35:08 | 08:48 | 6.81 | ir | ||
16/11/21 | Skrējiens |
IlzeP | 4.20 | 37:13 | 08:51 | 6.77 | ir | ||
19.00 | |||||||||
14/11/21 | Skrējiens |
IlzeP | 4.30 | 34:43 | 08:04 | 7.43 | ir | ||
4.30 | |||||||||
30/10/21 | Skrējiens |
IlzeP | 3.76 | 28:14 | 07:30 | 7.99 | ir | ||
3.76 | |||||||||
24/10/21 | Skrējiens |
IlzeP | 3.00 | 24:59 | 08:19 | 7.20 | ir | ||
3.00 | |||||||||
15/09/21 | Skrējiens |
IlzeP | 5.00 | 39:06 | 07:49 | 7.67 | ir | ||
5.00 | |||||||||
12/09/21 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 43:02 | 07:10 | 8.37 | ir | ||
06/09/21 | Skrējiens |
IlzeP | 7.40 | 56:37 | 07:39 | 7.84 | ir | ||
13.40 | |||||||||
03/09/21 | Skrējiens |
IlzeP | 5.00 | 35:23 | 07:04 | 8.48 | ir | ||
5.00 | |||||||||
29/08/21 | Veterāni Cēsīs |
IlzeP | 0.40 | 01:57 | 04:52 | 12.31 | ir | ||
29/08/21 | Veterāni Cēsīs |
IlzeP | 3.00 | 18:57 | 06:19 | 9.50 | ir | ||
27/08/21 | Skrējiens |
IlzeP | 5.00 | 35:39 | 07:07 | 8.42 | ir | ||
8.40 | |||||||||
22/08/21 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 41:24 | 06:54 | 8.70 | ir | ||
16/08/21 | Skrējiens |
IlzeP | 4.12 | 31:36 | 07:40 | 7.82 | ir | ||
10.12 | |||||||||
12/08/21 | Skrējiens |
IlzeP | 5.00 | 36:22 | 07:16 | 8.25 | ir | ||
5.00 | |||||||||
07/08/21 | Kuldīga |
IlzeP | 11.00 | 1:28:18 | 08:01 | 7.47 | ir | ||
11.00 | |||||||||
31/07/21 | Skrējiens |
IlzeP | 5.00 | 36:40 | 07:20 | 8.18 | ir | ||
29/07/21 | Skrējiens |
IlzeP | 3.76 | 26:51 | 07:08 | 8.40 | ir | ||
8.76 | |||||||||
25/07/21 | ielūdz Ozolnieki |
IlzeP | 6.00 | 40:20 | 06:43 | 8.93 | ir | ||
6.00 | |||||||||
17/07/21 | Skrējiens |
IlzeP | 5.00 | 35:15 | 07:03 | 8.51 | ir | ||
5.00 | |||||||||
11/07/21 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 42:07 | 07:01 | 8.55 | ir | ||
6.00 | |||||||||
04/07/21 | Skrējiens |
IlzeP | 4.30 | 30:40 | 07:07 | 8.41 | ir | ||
30/06/21 | Lēnām liepziedu smaržā |
IlzeP | 4.30 | 32:24 | 07:32 | 7.96 | ir | ||
8.60 | |||||||||
27/06/21 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 42:14 | 07:02 | 8.52 | ir | ||
22/06/21 | Skrējiens |
IlzeP | 3.30 | 27:24 | 08:18 | 7.23 | ir | ||
9.30 | |||||||||
16/06/21 | Skrējiens |
IlzeP | 3.76 | 26:30 | 07:02 | 8.51 | ir | ||
14/06/21 | Skrējiens |
IlzeP | 3.00 | 26:39 | 08:53 | 6.75 | ir | ||
6.76 | |||||||||
11/06/21 | Skrējiens |
IlzeP | 3.00 | 27:20 | 09:06 | 6.59 | ir | ||
3.00 | |||||||||
05/06/21 | Skrējiens |
IlzeP | 3.00 | 27:04 | 09:01 | 6.65 | ir | ||
3.00 | |||||||||
15/05/21 | Skrējiens |
IlzeP | 4.50 | 41:18:00 | 9:10:40 | 0.11 | ir | ||
11/05/21 | Skrējiens |
IlzeP | 3.00 | 29:06 | 09:42 | 6.19 | ir | ||
7.50 | |||||||||
08/05/21 | Skrējiens |
IlzeP | 3.76 | 25:32 | 06:47 | 8.84 | ir | ||
04/05/21 | Skrējiens |
IlzeP | 3.76 | 27:59 | 07:26 | 8.06 | ir | ||
7.52 | |||||||||
28/04/21 | Skrējiens |
IlzeP | 3.00 | 26:00 | 08:40 | 6.92 | ir | ||
3.00 | |||||||||
20/04/21 | Skrējiens |
IlzeP | 4.40 | 45:30 | 10:20 | 5.80 | ir | ||
4.40 | |||||||||
18/04/21 | Pirmais basais |
IlzeP | 3.00 | ir | |||||
17/04/21 | Koptreniņš |
IlzeP | 6.00 | 43:19 | 07:13 | 8.31 | ir | ||
14/04/21 | Meža taka |
IlzeP | 3.00 | 25:28 | 08:29 | 7.07 | ir | ||
12.00 | |||||||||
01/04/21 | Skrējiens |
IlzeP | 3.76 | 26:37 | 07:04 | 8.48 | ir | ||
3.76 | |||||||||
28/03/21 | Skrējiens |
IlzeP | 4.30 | 29:30 | 06:51 | 8.75 | ir | ||
26/03/21 | Skrējiens |
IlzeP | 4.50 | 46:04 | 10:14 | 5.86 | ir | ||
23/03/21 | Skrējiens |
IlzeP | 4.50 | 45:45 | 10:10 | 5.90 | ir | ||
13.30 | |||||||||
21/03/21 | Skrējiens |
IlzeP | 5.10 | 46:40 | 09:09 | 6.56 | ir | ||
19/03/21 | Skrējiens |
IlzeP | 3.00 | 26:50 | 08:56 | 6.71 | ir | ||
16/03/21 | Skrējiens |
IlzeP | 3.00 | 29:00 | 09:40 | 6.21 | ir | ||
11.10 | |||||||||
14/03/21 | Ūdens visos veidos un agregātstāvokļos |
IlzeP | 4.00 | 41:52 | 10:28 | 5.73 | ir | ||
11/03/21 | Skrējiens |
IlzeP | 3.50 | 41:14 | 11:46 | 5.09 | ir | ||
7.50 | |||||||||
02/03/21 | Skrējiens |
IlzeP | 4.30 | 30:59 | 07:12 | 8.33 | ir | ||
4.30 | |||||||||
25/02/21 | Skrējiens |
IlzeP | 5.00 | 40:11 | 08:02 | 7.47 | ir | ||
23/02/21 | Kūstošs sniegs |
IlzeP | 4.30 | 49:49 | 11:35 | 5.18 | |||
9.30 | |||||||||
21/02/21 | Skrējiens |
IlzeP | 5.00 | 52:34 | 10:30 | 5.71 | ir | ||
18/02/21 | Skrējiens |
IlzeP | 3.00 | 28:56 | 09:38 | 6.22 | |||
15/02/21 | Skrējiens |
IlzeP | 4.40 | 47:45 | 10:51 | 5.53 | ir | ||
12.40 | |||||||||
13/02/21 | Skrējiens |
IlzeP | 5.00 | 55:00 | 11:00 | 5.45 | ir | ||
09/02/21 | Skrējiens |
IlzeP | 4.40 | 48:28 | 11:00 | 5.45 | ir | ||
9.40 | |||||||||
07/02/21 | Skrējiens |
IlzeP | 4.40 | 46:00 | 10:27 | 5.74 | ir | ||
05/02/21 | Sniegota meža taka |
IlzeP | 2.90 | 31:19 | 10:47 | 5.56 | ir | ||
7.30 | |||||||||
31/01/21 | Sniegota meža taka |
IlzeP | 2.50 | 26:49 | 10:43 | 5.59 | ir | ||
29/01/21 | Sniegota meža taka |
IlzeP | 2.90 | 29:16 | 10:05 | 5.95 | ir | ||
25/01/21 | Sniegota meža taka |
IlzeP | 2.90 | 31:09 | 19 | 10:44 | 5.59 | ir | |
8.30 | |||||||||
22/01/21 | Sniegota meža taka |
IlzeP | 2.84 | 32:56 | 11:35 | 5.17 | ir | ||
20/01/21 | Sniegota meža taka |
IlzeP | 3.03 | 35:15 | 11:38 | 5.16 | |||
5.87 | |||||||||
17/01/21 | Koptreniņš |
IlzeP | 4.20 | 44:23 | 10:34 | 5.68 | |||
13/01/21 | Sniegs |
IlzeP | 3.76 | 31:41 | 08:25 | 7.12 | ir | ||
7.96 | |||||||||
03/01/21 | Skrējiens |
IlzeP | 4.30 | 30:45 | 07:09 | 8.39 | ir | ||
01/01/21 | Laimīgu Jauno gadu! |
IlzeP | 3.76 | 28:13 | 07:30 | 8.00 | ir | ||
30/12/20 | Skrējiens |
IlzeP | 3.76 | 27:29 | 07:18 | 8.21 | ir | ||
11.82 | |||||||||
27/12/20 | Kluba koptreniņš |
IlzeP | 4.50 | 40:00 | 08:53 | 6.75 | ir | ||
4.50 | |||||||||
02/12/20 | Skrējiens |
IlzeP | 3.76 | 27:07 | 07:12 | 8.32 | ir | ||
3.76 | |||||||||
22/11/20 | Skrējiens |
IlzeP | 4.10 | 33:12 | 08:05 | 7.41 | ir | ||
4.10 | |||||||||
15/11/20 | Ozolnieku koptreniņš |
IlzeP | 6.00 | 42:34 | 07:05 | 8.46 | ir | ||
13/11/20 | Skrējiens |
IlzeP | 3.76 | 25:50 | 06:52 | 8.73 | ir | ||
11/11/20 | Skrējiens |
IlzeP | 5.00 | 35:15 | 07:03 | 8.51 | ir | ||
14.76 | |||||||||
06/11/20 | Skrējiens |
IlzeP | 3.76 | 26:06 | 06:56 | 8.64 | ir | ||
3.76 | |||||||||
21/10/20 | Skrējiens |
IlzeP | 3.76 | 26:32 | 07:03 | 8.50 | ir | ||
3.76 | |||||||||
18/10/20 | SK Ozolnieki treniņš |
IlzeP | 4.00 | 30:32 | 07:38 | 7.86 | |||
4.00 | |||||||||
07/10/20 | Skrējiens |
IlzeP | 2.76 | 21:48 | 07:53 | 7.60 | ir | ||
2.76 | |||||||||
02/10/20 | Skrējiens |
IlzeP | 3.76 | 26:42 | 07:06 | 8.45 | ir | ||
30/09/20 | Skrējiens |
IlzeP | 2.80 | 20:32 | 07:20 | 8.18 | ir | ||
6.56 | |||||||||
20/09/20 | Valmiera |
IlzeP | 7.30 | 52:49 | 07:14 | 8.29 | ir | ||
14/09/20 | Skrējiens |
IlzeP | 3.75 | 26:57 | 07:11 | 8.35 | ir | ||
11.05 | |||||||||
13/09/20 | Skrējiens |
IlzeP | 4.30 | 30:35 | 07:06 | 8.44 | ir | ||
09/09/20 | Skrējiens |
IlzeP | 4.30 | 30:58 | 07:12 | 8.33 | ir | ||
8.60 | |||||||||
06/09/20 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 41:45 | 06:57 | 8.62 | ir | ||
02/09/20 | Skrējiens |
IlzeP | 3.76 | 26:45 | 07:06 | 8.43 | ir | ||
9.76 | |||||||||
29/08/20 | Skrējiens |
IlzeP | 4.30 | 29:18 | 06:48 | 8.81 | ir | ||
26/08/20 | Skrējiens |
IlzeP | 3.76 | 26:18 | 06:59 | 8.58 | ir | ||
8.06 | |||||||||
23/08/20 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 42:14 | 07:02 | 8.52 | ir | ||
22/08/20 | Veterānu spēles Rojā |
IlzeP | 3.00 | 19:24 | 06:28 | 9.28 | ir | ||
22/08/20 | Skrējiens |
IlzeP | 0.80 | 04:29 | 05:36 | 10.71 | ir | ||
17/08/20 | Skrējiens |
IlzeP | 3.00 | 30:00 | 10:00 | 6.00 | ir | ||
12.80 | |||||||||
16/08/20 | Skrējiens |
IlzeP | 3.76 | 26:18 | 06:59 | 8.58 | ir | ||
14/08/20 | Skrējiens |
IlzeP | 3.76 | 27:27 | 07:18 | 8.22 | ir | ||
10/08/20 | Skrējiens |
IlzeP | 3.76 | 27:47 | 07:23 | 8.12 | ir | ||
11.28 | |||||||||
08/08/20 | Prātīgi atsāku |
IlzeP | 2.76 | 20:20 | 07:22 | 8.14 | ir | ||
2.76 | |||||||||
23/07/20 | Skrējiens |
IlzeP | 3.76 | 26:30 | 07:02 | 8.51 | ir | ||
3.76 | |||||||||
12/07/20 | Skrējiens |
IlzeP | 5.00 | 35:43 | 07:08 | 8.40 | ir | ||
5.00 | |||||||||
05/07/20 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 38:03 | 06:20 | 9.46 | ir | ||
30/06/20 | Skrējiens |
IlzeP | 3.76 | 27:07 | 07:12 | 8.32 | ir | ||
9.76 | |||||||||
21/06/20 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 40:41 | 06:46 | 8.85 | ir | ||
16/06/20 | Skrējiens |
IlzeP | 4.30 | 30:45 | 07:09 | 8.39 | ir | ||
10.30 | |||||||||
13/06/20 | Skrējiens |
IlzeP | 3.76 | 26:38 | 07:05 | 8.47 | ir | ||
11/06/20 | Skrējiens |
IlzeP | 4.30 | 31:28 | 07:19 | 8.20 | ir | ||
8.06 | |||||||||
06/06/20 | Skrējiens |
IlzeP | 3.76 | 27:16 | 07:15 | 8.27 | ir | ||
3.76 | |||||||||
28/05/20 | Skrējiens |
IlzeP | 3.76 | 26:08 | 06:57 | 8.63 | ir | ||
3.76 | |||||||||
21/05/20 | Skrējiens |
IlzeP | 3.76 | 26:23 | 07:01 | 8.55 | ir | ||
19/05/20 | Skrējiens |
IlzeP | 5.00 | 33:52 | 06:46 | 8.86 | ir | ||
8.76 | |||||||||
17/05/20 | Skrējiens |
IlzeP | 3.76 | 26:09 | 06:57 | 8.63 | ir | ||
14/05/20 | Skrējiens |
IlzeP | 3.76 | 27:16 | 07:15 | 8.27 | ir | ||
7.52 | |||||||||
10/05/20 | Skrējiens |
IlzeP | 3.76 | 27:57 | 07:26 | 8.07 | ir | ||
07/05/20 | Skrējiens |
IlzeP | 2.67 | 18:51 | 07:03 | 8.50 | ir | ||
05/05/20 | Skrējiens |
IlzeP | 5.42 | 36:43 | 06:46 | 8.86 | ir | ||
11.85 | |||||||||
03/05/20 | Skrējiens |
IlzeP | 3.76 | 26:52 | 07:08 | 8.40 | ir | ||
02/05/20 | Skrējiens |
IlzeP | 5.00 | 36:14 | 07:14 | 8.28 | ir | ||
30/04/20 | Skrējiens |
IlzeP | 5.68 | 41:14 | 07:15 | 8.27 | ir | ||
28/04/20 | Skrējiens |
IlzeP | 3.76 | 26:54 | 07:09 | 8.39 | ir | ||
18.20 | |||||||||
25/04/20 | Skrējiens |
IlzeP | 5.00 | 36:20 | 07:16 | 8.26 | ir | ||
23/04/20 | Pēdu sauļošana |
IlzeP | 5.00 | 36:31 | 07:18 | 8.22 | ir | ||
21/04/20 | Skrējiens |
IlzeP | 7.38 | 52:59 | 07:10 | 8.36 | ir | ||
17.38 | |||||||||
19/04/20 | Skrējiens |
IlzeP | 5.00 | 36:09 | 07:13 | 8.30 | ir | ||
18/04/20 | Skrējiens |
IlzeP | 3.76 | 27:11 | 07:13 | 8.30 | ir | ||
16/04/20 | Ļoti vējains |
IlzeP | 5.00 | 34:17 | 06:51 | 8.75 | ir | ||
14/04/20 | Skrējiens |
IlzeP | 3.76 | 25:47 | 06:51 | 8.75 | ir | ||
17.52 | |||||||||
09/04/20 | Skrējiens |
IlzeP | 7.12 | 50:37 | 07:06 | 8.44 | ir | ||
07/04/20 | Pēdu sauļošana |
IlzeP | 5.00 | 35:19 | 07:03 | 8.49 | ir | ||
12.12 | |||||||||
05/04/20 | Pirmais basais |
IlzeP | 2.76 | 19:04 | 06:54 | 8.69 | ir | ||
04/04/20 | Skrējiens |
IlzeP | 5.68 | 39:37 | 06:58 | 8.60 | ir | ||
02/04/20 | Skrējiens |
IlzeP | 3.76 | 26:20 | 07:00 | 8.57 | ir | ||
31/03/20 | Skrējiens |
IlzeP | 5.00 | 36:19 | 07:15 | 8.26 | ir | ||
17.20 | |||||||||
29/03/20 | Skrējiens |
IlzeP | 4.30 | 31:48 | 07:23 | 8.11 | ir | ||
26/03/20 | Skrējiens |
IlzeP | 3.76 | 25:25 | 06:45 | 8.88 | ir | ||
25/03/20 | Skrējiens |
IlzeP | 3.76 | 26:30 | 07:02 | 8.51 | ir | ||
11.82 | |||||||||
21/03/20 | Skrējiens |
IlzeP | 5.00 | 35:11 | 07:02 | 8.53 | ir | ||
17/03/20 | Skrējiens |
IlzeP | 3.76 | 27:01 | 07:11 | 8.35 | ir | ||
8.76 | |||||||||
14/03/20 | Skrējiens |
IlzeP | 5.00 | 35:37 | 07:07 | 8.42 | ir | ||
5.00 | |||||||||
08/03/20 | Skrējiens |
IlzeP | 3.76 | 26:50 | 07:08 | 8.41 | ir | ||
03/03/20 | Skrējiens |
IlzeP | 3.24 | 23:18 | 07:11 | 8.34 | ir | ||
7.00 | |||||||||
01/03/20 | Skrējiens |
IlzeP | 5.00 | 35:33 | 07:06 | 8.44 | ir | ||
25/02/20 | Skrējiens |
IlzeP | 3.24 | 23:07 | 07:08 | 8.41 | ir | ||
8.24 | |||||||||
23/02/20 | Skrējiens |
IlzeP | 3.76 | 26:54 | 07:09 | 8.39 | ir | ||
3.76 | |||||||||
16/02/20 | Skrējiens |
IlzeP | 3.24 | 23:52 | 07:21 | 8.15 | ir | ||
14/02/20 | Skrējiens |
IlzeP | 3.76 | 27:30 | 07:18 | 8.20 | ir | ||
12/02/20 | Skrējiens |
IlzeP | 3.76 | 26:57 | 07:10 | 8.37 | ir | ||
10.76 | |||||||||
09/02/20 | Skrējiens |
IlzeP | 4.50 | 32:14 | 07:09 | 8.38 | ir | ||
4.50 | |||||||||
02/02/20 | Skrējiens |
IlzeP | 3.76 | 28:50 | 07:40 | 7.82 | ir | ||
31/01/20 | Skrējiens |
IlzeP | 3.76 | 27:04 | 07:11 | 8.33 | ir | ||
28/01/20 | Skrējiens |
IlzeP | 3.76 | 27:41 | 07:21 | 8.15 | ir | ||
11.28 | |||||||||
24/01/20 | Skrējiens |
IlzeP | 5.00 | 38:00 | 07:36 | 7.89 | ir | ||
22/01/20 | Skrējiens |
IlzeP | 5.00 | 34:52 | 06:58 | 8.60 | ir | ||
10.00 | |||||||||
19/01/20 | Skrējiens |
IlzeP | 3.76 | 28:11 | 07:29 | 8.00 | ir | ||
3.76 | |||||||||
09/01/20 | Skrējiens |
IlzeP | 5.00 | 35:20 | 07:04 | 8.49 | ir | ||
5.00 | |||||||||
05/01/20 | Skrējiens |
IlzeP | 5.00 | 35:56 | 07:11 | 8.35 | ir | ||
03/01/20 | Skrējiens |
IlzeP | 3.76 | 26:27 | 07:02 | 8.53 | ir | ||
8.76 | |||||||||
28/12/19 | Skrējiens |
IlzeP | 7.00 | 52:00 | 07:25 | 8.08 | ir | ||
26/12/19 | Skrējiens |
IlzeP | 5.00 | 35:53 | 07:10 | 8.36 | ir | ||
12.00 | |||||||||
20/12/19 | Skrējiens |
IlzeP | 5.00 | 36:07 | 07:13 | 8.31 | ir | ||
16/12/19 | Skrējiens |
IlzeP | 3.76 | 27:35 | 07:20 | 8.18 | ir | ||
8.76 | |||||||||
11/12/19 | Skrējiens |
IlzeP | 2.70 | 18:52 | 06:59 | 8.59 | ir | ||
2.70 | |||||||||
07/12/19 | Pasvale |
IlzeP | 12.00 | 1:45:00 | 08:45 | 6.86 | ir | ||
12.00 | |||||||||
01/12/19 | Skrējiens |
IlzeP | 5.70 | 40:32 | 07:06 | 8.44 | ir | ||
26/11/19 | Skrējiens |
IlzeP | 3.30 | 22:57 | 06:57 | 8.63 | ir | ||
9.00 | |||||||||
24/11/19 | Skrējiens |
IlzeP | 5.00 | 34:13 | 06:50 | 8.77 | ir | ||
20/11/19 | Skrējiens |
IlzeP | 5.00 | 35:04 | 07:00 | 8.56 | ir | ||
18/11/19 | Rembates aplis |
IlzeP | 10.80 | 1:16:39 | 07:05 | 8.45 | ir | ||
20.80 | |||||||||
15/11/19 | Skrējiens |
IlzeP | 5.00 | 35:10 | 07:02 | 8.53 | ir | ||
5.00 | |||||||||
10/11/19 | Skrējiens |
IlzeP | 5.80 | 44:00 | 07:35 | 7.91 | ir | ||
07/11/19 | Skrējiens |
IlzeP | 5.00 | 35:17 | 07:03 | 8.50 | ir | ||
10.80 | |||||||||
03/11/19 | Skrējiens |
IlzeP | 7.10 | 51:47 | 07:17 | 8.23 | ir | ||
7.10 | |||||||||
27/10/19 | Skrējiens |
IlzeP | 4.90 | 36:42 | 07:29 | 8.01 | ir | ||
25/10/19 | Skrējiens |
IlzeP | 3.76 | 24:41 | 06:33 | 9.14 | ir | ||
22/10/19 | Skrējiens |
IlzeP | 5.70 | 40:32 | 07:06 | 8.44 | ir | ||
14.36 | |||||||||
19/10/19 | Sigulda |
IlzeP | 10.50 | 1:15:38 | 07:12 | 8.33 | ir | ||
15/10/19 | Skrējiens |
IlzeP | 3.76 | 26:18 | 06:59 | 8.58 | ir | ||
14.26 | |||||||||
12/10/19 | Mazais lēnais |
IlzeP | 5.00 | 36:39 | 07:19 | 8.19 | ir | ||
5.00 | |||||||||
06/10/19 | Svētdienas lēnais |
IlzeP | 7.70 | 55:47 | 07:14 | 8.28 | ir | ||
30/09/19 | Skrējiens |
IlzeP | 7.10 | 51:20 | 07:13 | 8.30 | ir | ||
14.80 | |||||||||
28/09/19 | Skrējiens |
IlzeP | 5.00 | 34:39 | 06:55 | 8.66 | ir | ||
25/09/19 | Skrējiens |
IlzeP | 7.70 | 54:55 | 07:07 | 8.41 | ir | ||
12.70 | |||||||||
22/09/19 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 39:18 | 06:33 | 9.16 | ir | ||
17/09/19 | Vakara lēnais |
IlzeP | 5.00 | 35:29 | 07:05 | 8.45 | ir | ||
11.00 | |||||||||
15/09/19 | Valmiera |
IlzeP | 12.00 | 1:28:26 | 07:22 | 8.14 | ir | ||
10/09/19 | Stadions |
IlzeP | 5.40 | 40:40 | 07:31 | 7.97 | ir | ||
17.40 | |||||||||
07/09/19 | Labs paskrējiens |
IlzeP | 7.30 | 53:24 | 07:18 | 8.20 | ir | ||
7.30 | |||||||||
01/09/19 | Mazais lēnais |
IlzeP | 5.00 | 35:08 | 07:01 | 8.54 | ir | ||
5.00 | |||||||||
25/08/19 | Ielūd Oolnieki |
IlzeP | 6.00 | 39:28 | 06:34 | 9.12 | ir | ||
6.00 | |||||||||
17/08/19 | Skrējiens |
IlzeP | 5.00 | 35:39 | 07:07 | 8.42 | ir | ||
5.00 | |||||||||
10/08/19 | Kuldīga |
IlzeP | 10.55 | 1:12:17 | 06:51 | 8.76 | ir | ||
10.55 | |||||||||
04/08/19 | Stadions |
IlzeP | 3.50 | 25:29 | 07:16 | 8.24 | ir | ||
3.50 | |||||||||
17/07/19 | Ozolnieku apļi |
IlzeP | 5.00 | 34:47 | 06:57 | 8.62 | ir | ||
5.00 | |||||||||
14/07/19 | Jelgava 10 |
IlzeP | 10.55 | 1:10:05 | 06:38 | 9.03 | ir | ||
10/07/19 | Ozolnieku apļi |
IlzeP | 7.50 | 51:54 | 06:55 | 8.67 | ir | ||
18.05 | |||||||||
06/07/19 | Stadions |
IlzeP | 5.10 | 35:35 | 06:58 | 8.60 | ir | ||
5.10 | |||||||||
30/06/19 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 37:32 | 06:15 | 9.59 | ir | ||
26/06/19 | Ozolnieku apļi |
IlzeP | 7.50 | 51:25 | 06:51 | 8.75 | ir | ||
13.50 | |||||||||
22/06/19 | Stadions |
IlzeP | 3.90 | 27:20 | 07:00 | 8.56 | ir | ||
19/06/19 | Ozolnieku apļi |
IlzeP | 5.00 | 35:45 | 07:09 | 8.39 | ir | ||
8.90 | |||||||||
12/06/19 | Ozolnieku apļi |
IlzeP | 7.50 | 52:26 | 06:59 | 8.58 | ir | ||
7.50 | |||||||||
09/06/19 | Skrējiens |
IlzeP | 4.90 | 37:17 | 07:36 | 7.89 | ir | ||
08/06/19 | Saldus, Zaķis |
IlzeP | 12.00 | 2:35:14 | 12:56 | 4.64 | ir | ||
05/06/19 | Ozolnieku apļi |
IlzeP | 5.00 | 34:06 | 06:49 | 8.80 | ir | ||
21.90 | |||||||||
01/06/19 | Rēzekne 10 km |
IlzeP | 10.50 | 1:14:11 | 07:03 | 8.49 | ir | ||
29/05/19 | Skrējiens |
IlzeP | 6.65 | 45:39 | 06:51 | 8.74 | ir | ||
17.15 | |||||||||
26/05/19 | Skrējiens |
IlzeP | 5.30 | 35:55 | 06:46 | 8.85 | ir | ||
23/05/19 | Skrējiens |
IlzeP | 3.80 | 26:51 | 07:03 | 8.49 | ir | ||
9.10 | |||||||||
16/05/19 | Skrējiens |
IlzeP | 5.90 | 43:48 | 07:25 | 8.08 | ir | ||
14/05/19 | Skrējiens |
IlzeP | 5.80 | 38:52 | 06:42 | 8.95 | ir | ||
11.70 | |||||||||
12/05/19 | Ielūdz Ozolnieki basām |
IlzeP | 6.00 | 37:04 | 06:10 | 9.71 | ir | ||
09/05/19 | Skrējiens |
IlzeP | 5.00 | 33:26 | 06:41 | 8.97 | ir | ||
08/05/19 | Pa nelīdzenu pļavu |
IlzeP | 2.10 | 15:58 | 07:36 | 7.89 | |||
06/05/19 | Skrējiens |
IlzeP | 5.00 | 35:17 | 07:03 | 8.50 | ir | ||
18.10 | |||||||||
05/05/19 | Daugavpils |
IlzeP | 10.50 | 1:15:35 | 07:11 | 8.34 | ir | ||
29/04/19 | Mazliet garāks lēnais |
IlzeP | 7.40 | 53:05 | 07:10 | 8.36 | ir | ||
17.90 | |||||||||
27/04/19 | Tērvetes Stirnubuka zaķis |
IlzeP | 13.00 | 2:27:55 | 11:22 | 5.27 | ir | ||
25/04/19 | Skrējiens |
IlzeP | 5.00 | 33:48 | 06:45 | 8.88 | ir | ||
24/04/19 | Pa pļavu |
IlzeP | 1.50 | 11:50 | 07:53 | 7.61 | |||
19.50 | |||||||||
19/04/19 | Pēdu sauļošana |
IlzeP | 5.00 | 34:38 | 06:55 | 8.66 | ir | ||
18/04/19 | Skrējiens |
IlzeP | 5.80 | 40:52 | 07:02 | 8.52 | ir | ||
10.80 | |||||||||
14/04/19 | Šī gada 1. pēdu sauļošana |
IlzeP | 2.80 | 19:19 | 06:53 | 8.70 | ir | ||
13/04/19 | Liepāja |
IlzeP | 10.00 | 1:11:05 | 07:06 | 8.44 | ir | ||
09/04/19 | Skrējiens |
IlzeP | 3.80 | 26:37 | 07:00 | 8.57 | ir | ||
16.60 | |||||||||
07/04/19 | Ielūdz Ozolnieki |
IlzeP | 6.00 | 38:05 | 06:20 | 9.45 | ir | ||
04/04/19 | Lēnais |
IlzeP | 4.00 | 29:53 | 07:28 | 8.03 | ir | ||
01/04/19 | Skrējiens |
IlzeP | 6.00 | 41:41 | 06:56 | 8.64 | ir | ||
16.00 | |||||||||
31/03/19 | Skrējiens |
IlzeP | 5.00 | 34:40 | 06:56 | 8.65 | ir | ||
27/03/19 | Mazais lēnais |
IlzeP | 3.80 | 27:14 | 07:10 | 8.37 | ir | ||
8.80 | |||||||||
24/03/19 | Svētdienas saulainais |
IlzeP | 7.40 | 52:22 | 07:04 | 8.48 | ir | ||
18/03/19 | Mazais lēnais |
IlzeP | 3.80 | 27:46 | 07:18 | 8.21 | ir | ||
11.20 | |||||||||
17/03/19 | Mazais lēnais |
IlzeP | 3.20 | 23:38 | 07:23 | 8.12 | ir | ||
16/03/19 | Saulrietā |
IlzeP | 5.00 | 35:25 | 07:05 | 8.47 | ir | ||
13/03/19 | Mazais lietū mazliet ātrāk |
IlzeP | 3.80 | 25:00 | 06:34 | 9.12 | ir | ||
12.00 | |||||||||
06/03/19 | Labs mazais |
IlzeP | 4.30 | 29:47 | 06:55 | 8.66 | ir | ||
4.30 | |||||||||
03/03/19 | Skrējiens |
IlzeP | 5.00 | 35:03 | 07:00 | 8.56 | ir | ||
02/03/19 | Cīruļputenis |
IlzeP | 3.80 | 27:09 | 07:08 | 8.40 | ir | ||
27/02/19 | Ezers |
IlzeP | 8.00 | 56:40 | 07:05 | 8.47 | ir | ||
25/02/19 | Pavasarīga pievakare |
IlzeP | 5.00 | 34:35 | 06:55 | 8.67 | ir | ||
21.80 | |||||||||
19/02/19 | Mazliet ātrāk tumsā un lietū |
IlzeP | 3.20 | 21:29 | 06:42 | 8.94 | ir | ||
3.20 | |||||||||
17/02/19 | Labs saulains paskrējiens |
IlzeP | 10.00 | 1:09:28 | 06:56 | 8.64 | ir | ||
15/02/19 | Ap ezeru |
IlzeP | 8.00 | 58:34 | 07:19 | 8.20 | ir | ||
12/02/19 | Mazais lēnais tumsā |
IlzeP | 3.30 | 25:42 | 07:47 | 7.70 | ir | ||
21.30 | |||||||||
10/02/19 | Pavasarīgs |
IlzeP | 5.00 | 37:45 | 07:33 | 7.95 | ir | ||
08/02/19 | Koptreniņš ap ezeru |
IlzeP | 8.00 | 57:42 | 07:12 | 8.32 | ir | ||
05/02/19 | Tumsa un putenis |
IlzeP | 3.20 | 25:47 | 08:03 | 7.45 | ir | ||
16.20 | |||||||||
02/02/19 | Slapjš paskrējiens |
IlzeP | 7.30 | 57:09 | 07:49 | 7.66 | ir | ||
31/01/19 | Vakarā |
IlzeP | 5.00 | 37:28 | 07:29 | 8.01 | ir | ||
28/01/19 | Sniegs, grūti |
IlzeP | 5.00 | 41:03 | 08:12 | 7.31 | ir | ||
17.30 | |||||||||
26/01/19 | Mazais lēnais |
IlzeP | 3.20 | 24:47 | 07:44 | 7.75 | ir | ||
24/01/19 | Paspēju gaismā |
IlzeP | 5.00 | 35:50 | 07:10 | 8.37 | ir | ||
22/01/19 | Mazais aukstais |
IlzeP | 3.20 | 24:42 | 07:43 | 7.77 | ir | ||
11.40 | |||||||||
20/01/19 | Svētdienas saulainais |
IlzeP | 6.20 | 44:57 | 07:15 | 8.28 | ir | ||
18/01/19 | Slidens |
IlzeP | 5.00 | 37:23 | 07:28 | 8.02 | ir | ||
16/01/19 | Saulains |
IlzeP | 5.00 | 37:01 | 07:24 | 8.10 | ir | ||
16.20 | |||||||||
10/01/19 | Ziema. Lēni un grūti. |
IlzeP | 5.00 | 37:55 | 07:35 | 7.91 | ir | ||
08/01/19 | Putenī |
IlzeP | 5.00 | 37:55 | 07:35 | 7.91 | ir | ||
10.00 | |||||||||
03/01/19 | Mazs un slidens |
IlzeP | 3.30 | 25:25 | 07:42 | 7.79 | ir | ||
01/01/19 | Laimīgu jauno gadu! |
IlzeP | 5.00 | 36:54 | 07:22 | 8.13 | ir | ||
8.30 | |||||||||
29/12/18 | Pēc slimošanas |
IlzeP | 5.00 | 38:02 | 07:36 | 7.89 | ir | ||
5.00 | |||||||||
22/12/18 | Pasvales parka skrējiens |
IlzeP | 14.00 | ir | |||||
20/12/18 | Mazais lēnais tumsā |
IlzeP | 5.00 | 36:18 | 07:15 | 8.26 | ir | ||
17/12/18 | Tumsa un sniegs |
IlzeP | 5.00 | 37:30 | 07:30 | 8.00 | ir | ||
24.00 | |||||||||
13/12/18 | Tumšs, bet neslīd |
IlzeP | 6.20 | 43:30 | 07:00 | 8.55 | ir | ||
11/12/18 | Tumšs un slidens |
IlzeP | 5.00 | 36:59 | 07:23 | 8.11 | ir | ||
11.20 | |||||||||
09/12/18 | Ozolnieku ziemas skrējiens |
IlzeP | 6.00 | 39:32 | 06:35 | 9.11 | ir | ||
07/12/18 | Tumsa, sniegs, slapjš, slidens |
IlzeP | 5.00 | 35:09 | 07:01 | 8.53 | ir | ||
11.00 | |||||||||
01/12/18 | Lēnais |
IlzeP | 5.20 | 40:08 | 07:43 | 7.77 | ir | ||
29/11/18 | Mazais lēnais |
IlzeP | 3.30 | 23:53 | 07:14 | 8.29 | ir | ||
8.50 | |||||||||
20/11/18 | Stadions tumsā |
IlzeP | 5.70 | 38:46 | 06:48 | 8.82 | ir | ||
5.70 | |||||||||
18/11/18 | Rembates aplis |
IlzeP | 10.80 | 1:11:10 | 06:35 | 9.11 | ir | ||
15/11/18 | Paspēju gaismā |
IlzeP | 5.80 | 38:05 | 06:33 | 9.14 | ir | ||
12/11/18 | Stadions tumsā |
IlzeP | 5.00 | 36:57 | 07:23 | 8.12 | ir | ||
21.60 | |||||||||
10/11/18 | Pusdienas lēnais |
IlzeP | 8.30 | 58:07 | 07:00 | 8.57 | ir | ||
08/11/18 | Mazais lēnais |
IlzeP | 3.80 | 26:34 | 06:59 | 8.58 | ir | ||
06/11/18 | Tumsā |
IlzeP | 9.40 | 1:06:30 | 07:04 | 8.48 | ir | ||
21.50 | |||||||||
04/11/18 | Saulaina svētdiena |
IlzeP | 10.30 | 1:10:46 | 06:52 | 8.73 | ir | ||
01/11/18 | Rīts |
IlzeP | 8.30 | 57:39 | 06:56 | 8.64 | ir | ||
30/10/18 | Tumsā |
IlzeP | 8.30 | 57:30 | 06:55 | 8.66 | ir | ||
26.90 | |||||||||
26/10/18 | Mazais lēnais |
IlzeP | 3.50 | 26:00 | 07:25 | 8.08 | ir | ||
3.50 | |||||||||
17/10/18 | Lēnais tumsā |
IlzeP | 5.80 | 40:47 | 07:01 | 8.53 | ir | ||
15/10/18 | Lēnais vakara krēslā |
IlzeP | 5.80 | 40:00 | 06:53 | 8.70 | ir | ||
11.60 | |||||||||
14/10/18 | Siguldas pusmaratons |
IlzeP | 21.10 | 2:49:38 | 08:02 | 7.46 | ir | ||
11/10/18 | Grūts rīts |
IlzeP | 5.80 | 40:31 | 06:59 | 8.59 | ir | ||
08/10/18 | Labs paskrējiens |
IlzeP | 9.40 | 1:03:02 | 06:42 | 8.95 | ir | ||
36.30 | |||||||||
04/10/18 | Rīts |
IlzeP | 5.80 | 39:01 | 06:43 | 8.92 | ir | ||
02/10/18 | Vakarā pa stigām |
IlzeP | 8.30 | 59:20 | 07:08 | 8.39 | ir | ||
14.10 | |||||||||
27/09/18 | Ezers |
IlzeP | 7.40 | 51:25 | 06:56 | 8.64 | ir | ||
25/09/18 | Ozolnieku apļi |
IlzeP | 5.00 | 34:51 | 06:58 | 8.61 | ir | ||
12.40 | |||||||||
23/09/18 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:53 | 05:58 | 10.04 | ir | ||
20/09/18 | Ezers |
IlzeP | 7.40 | 48:30 | 06:33 | 9.15 | ir | ||
18/09/18 | Ezers |
IlzeP | 7.40 | 51:21 | 06:56 | 8.65 | ir | ||
19.80 | |||||||||
16/09/18 | Valmieras pusmaratons |
IlzeP | 21.10 | 2:47:09 | 07:55 | 7.57 | ir | ||
11/09/18 | Vakara mazais |
IlzeP | 5.00 | 33:47 | 06:45 | 8.88 | ir | ||
26.10 | |||||||||
03/09/18 | Vakara lēnais |
IlzeP | 5.00 | 34:27 | 06:53 | 8.71 | ir | ||
5.00 | |||||||||
02/09/18 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:40 | 06:08 | 9.78 | ir | ||
31/08/18 | Vakara mazais |
IlzeP | 5.00 | 33:34 | 06:42 | 8.94 | ir | ||
28/08/18 | vakars pie ezera |
IlzeP | 7.40 | 48:47 | 06:35 | 9.10 | ir | ||
17.40 | |||||||||
23/08/18 | Mazais lēnais |
IlzeP | 5.00 | 34:47 | 06:57 | 8.62 | ir | ||
5.00 | |||||||||
18/08/18 | Mazais lēnais |
IlzeP | 5.00 | 34:25 | 06:53 | 8.72 | ir | ||
17/08/18 | Stirnubuka vietā :( |
IlzeP | 9.30 | 1:03:23 | 06:48 | 8.80 | ir | ||
14/08/18 | Vakara lēnais |
IlzeP | 7.40 | 51:23 | 06:56 | 8.64 | ir | ||
21.70 | |||||||||
11/08/18 | Kuldīgas ceturtdaļmaratons |
IlzeP | 10.54 | 1:10:16 | 06:40 | 9.00 | ir | ||
10.54 | |||||||||
04/08/18 | Ezers |
IlzeP | 5.90 | 39:00 | 06:36 | 9.08 | ir | ||
31/07/18 | Ezers |
IlzeP | 5.90 | 38:19 | 06:29 | 9.24 | ir | ||
11.80 | |||||||||
28/07/18 | Kamparkalna Stirnubuks |
IlzeP | 23.00 | 4:11:56 | 10:57 | 5.48 | ir | ||
24/07/18 | Ezers |
IlzeP | 5.90 | 37:48 | 06:24 | 9.37 | ir | ||
28.90 | |||||||||
22/07/18 | Ezers |
IlzeP | 5.90 | 39:06 | 06:37 | 9.05 | ir | ||
20/07/18 | Ezers |
IlzeP | 8.10 | 54:00 | 06:40 | 9.00 | ir | ||
16/07/18 | Ezers |
IlzeP | 5.90 | 42:16 | 07:09 | 8.38 | ir | ||
19.90 | |||||||||
15/07/18 | Jelgavas nakts pusmaratons |
IlzeP | 21.10 | 2:47:26 | 07:56 | 7.56 | ir | ||
21.10 | |||||||||
01/07/18 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:07 | 05:49 | 10.30 | ir | ||
27/06/18 | Laukos |
IlzeP | 4.40 | 30:04 | 06:49 | 8.78 | ir | ||
25/06/18 | Labs pusgarais |
IlzeP | 9.30 | 1:01:00 | 06:33 | 9.15 | ir | ||
18.70 | |||||||||
22/06/18 | Veterānu mači Jelgavā |
IlzeP | 0.40 | 01:47 | 04:27 | 13.46 | ir | ||
22/06/18 | Veterānu mači Jelgavā |
IlzeP | 3.00 | 16:46 | 05:35 | 10.74 | ir | ||
3.40 | |||||||||
17/06/18 | Ventspils pusmaratons |
IlzeP | 21.10 | 2:37:17 | 07:27 | 8.05 | ir | ||
13/06/18 | Laukos |
IlzeP | 6.20 | 53:00 | 08:32 | 7.02 | ir | ||
11/06/18 | Vakara lēnais |
IlzeP | 7.40 | 50:46 | 06:51 | 8.75 | ir | ||
34.70 | |||||||||
09/06/18 | Jaunpiebalgas Stirnubuks |
IlzeP | 23.00 | 3:34:13 | 09:18 | 6.44 | ir | ||
07/06/18 | Vakara lēnais |
IlzeP | 7.40 | 49:58 | 06:45 | 8.89 | ir | ||
05/06/18 | Ozolnieku apļi |
IlzeP | 5.00 | 33:36 | 06:43 | 8.93 | ir | ||
35.40 | |||||||||
03/06/18 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 27:50 | 05:34 | 10.78 | ir | ||
02/06/18 | Ezers |
IlzeP | 4.00 | 26:00 | 06:30 | 9.23 | ir | ||
30/05/18 | Ar sekojošu peldēšanos |
IlzeP | 5.90 | 35:59 | 06:05 | 9.84 | ir | ||
14.90 | |||||||||
27/05/18 | Rēzeknes pusmaratons |
IlzeP | 21.10 | 2:41:07 | 07:38 | 7.86 | ir | ||
23/05/18 | Ar peldēšanos |
IlzeP | 4.00 | 26:00 | 06:30 | 9.23 | ir | ||
25.10 | |||||||||
20/05/18 | Apkārt ezeram |
IlzeP | 7.40 | 48:45 | 06:35 | 9.11 | ir | ||
19/05/18 | Skrējiens |
IlzeP | 7.40 | 48:27 | 06:32 | 9.16 | ir | ||
17/05/18 | Ar dušas elementiem |
IlzeP | 5.00 | 32:14 | 06:26 | 9.31 | ir | ||
16/05/18 | Mazais lēnais |
IlzeP | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
24.80 | |||||||||
08/05/18 | Ozolnieku apļi |
IlzeP | 5.00 | 33:24 | 06:40 | 8.98 | ir | ||
5.00 | |||||||||
06/05/18 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:10 | 05:38 | 10.65 | ir | ||
05/05/18 | Ogres Stirnubuks-Zaķis |
IlzeP | 13.00 | 1:44:02 | 08:00 | 7.50 | ir | ||
04/05/18 | 100 apļi Latvijas simtgadei Ozolniekos |
IlzeP | 5.80 | 34:36 | 05:57 | 10.06 | ir | ||
02/05/18 | Ozolnieku apļi |
IlzeP | 7.50 | 50:23 | 06:43 | 8.93 | ir | ||
31.30 | |||||||||
29/04/18 | Daugavpils pusmaratons |
IlzeP | 21.10 | 2:34:19 | 07:18 | 8.20 | ir | ||
25/04/18 | Ar dušas elementiem |
IlzeP | 5.00 | 33:42 | 06:44 | 8.90 | ir | ||
23/04/18 | Mazs paskrējiens |
IlzeP | 5.00 | 32:26 | 06:29 | 9.25 | ir | ||
31.10 | |||||||||
22/04/18 | Saulains pusgarais |
IlzeP | 9.30 | 1:00:45 | 06:31 | 9.19 | ir | ||
19/04/18 | Apkārt ezeram |
IlzeP | 7.40 | 48:48 | 06:35 | 9.10 | ir | ||
18/04/18 | Mazais lēnais |
IlzeP | 5.00 | 33:43 | 06:44 | 8.90 | ir | ||
16/04/18 | Saguris lēnais |
IlzeP | 7.40 | 49:39 | 06:42 | 8.94 | ir | ||
29.10 | |||||||||
14/04/18 | Tērvetes Stirnubuks-Zaķis |
IlzeP | 11.00 | 1:33:39 | 08:30 | 7.05 | ir | ||
12/04/18 | Augošā tempā |
IlzeP | 7.40 | 47:32 | 06:25 | 9.34 | ir | ||
11/04/18 | Vakara lēnais |
IlzeP | 5.00 | 35:03 | 07:00 | 8.56 | ir | ||
23.40 | |||||||||
08/04/18 | Šīgada pirmais basais |
IlzeP | 5.00 | 33:39 | 06:43 | 8.92 | ir | ||
07/04/18 | Liepājas pusmaratons |
IlzeP | 21.10 | 2:37:52 | 07:28 | 8.02 | ir | ||
05/04/18 | Pavasarīgs ar dušas elementiem |
IlzeP | 5.00 | 32:17 | 06:27 | 9.29 | ir | ||
04/04/18 | Mazais lēnais |
IlzeP | 5.00 | 34:16 | 06:51 | 8.75 | ir | ||
02/04/18 | Lietus, sniegs, vējš |
IlzeP | 6.80 | 47:27 | 06:58 | 8.60 | ir | ||
42.90 | |||||||||
31/03/18 | Vakara lēnais |
IlzeP | 7.40 | 50:04 | 06:45 | 8.87 | ir | ||
29/03/18 | Saulains mazais |
IlzeP | 5.00 | 32:12 | 06:26 | 9.32 | ir | ||
27/03/18 | Vakara mazais |
IlzeP | 5.00 | 33:37 | 06:43 | 8.92 | ir | ||
17.40 | |||||||||
24/03/18 | Jaunās supervieglās Asics |
IlzeP | 7.40 | 48:28 | 06:32 | 9.16 | ir | ||
22/03/18 | Vakara mazais |
IlzeP | 5.80 | 37:26 | 06:27 | 9.30 | ir | ||
13.20 | |||||||||
18/03/18 | Svētdienas saulainais |
IlzeP | 7.40 | 49:44 | 06:43 | 8.93 | ir | ||
12/03/18 | Vakara mazais |
IlzeP | 5.00 | 32:37 | 06:31 | 9.20 | ir | ||
12.40 | |||||||||
10/03/18 | Strazds dzied! |
IlzeP | 7.40 | 48:25 | 06:32 | 9.17 | ir | ||
06/03/18 | Pavasarīgs |
IlzeP | 5.80 | 40:40 | 07:00 | 8.56 | ir | ||
13.20 | |||||||||
04/03/18 | Svētdienas saulainais |
IlzeP | 7.40 | 50:05 | 06:46 | 8.87 | ir | ||
02/03/18 | Skrējiens |
IlzeP | 7.40 | 50:25 | 06:48 | 8.81 | ir | ||
26/02/18 | Ziemīgs paskrējiens |
IlzeP | 5.80 | 39:57 | 06:53 | 8.71 | ir | ||
20.60 | |||||||||
25/02/18 | Auksts |
IlzeP | 4.00 | 29:35 | 07:23 | 8.11 | ir | ||
4.00 | |||||||||
18/02/18 | Svētdienas sniegainais |
IlzeP | 5.00 | 35:27 | 07:05 | 8.46 | ir | ||
14/02/18 | Skrējiens |
IlzeP | 7.40 | 48:18 | 06:31 | 9.19 | ir | ||
12.40 | |||||||||
10/02/18 | Skrējiens |
IlzeP | 7.40 | 48:54 | 06:36 | 9.08 | ir | ||
07/02/18 | Skrējiens |
IlzeP | 7.40 | 49:28 | 06:41 | 8.98 | ir | ||
05/02/18 | Mazais baltais |
IlzeP | 5.00 | 34:15 | 06:51 | 8.76 | ir | ||
19.80 | |||||||||
03/02/18 | Labs lēnais |
IlzeP | 9.30 | 1:03:53 | 06:52 | 8.73 | ir | ||
31/01/18 | Lēnais |
IlzeP | 5.00 | 36:00 | 07:12 | 8.33 | ir | ||
29/01/18 | Tumsā un lietū |
IlzeP | 5.00 | 33:39 | 06:43 | 8.92 | ir | ||
19.30 | |||||||||
27/01/18 | Skrējiens |
IlzeP | 7.40 | 49:26 | 06:40 | 8.98 | ir | ||
25/01/18 | Mazais lēnais |
IlzeP | 5.00 | 35:35 | 07:07 | 8.43 | ir | ||
23/01/18 | Mazais lēnais |
IlzeP | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
17.40 | |||||||||
20/01/18 | Mazais grūtais |
IlzeP | 5.00 | 37:00 | 07:24 | 8.11 | ir | ||
19/01/18 | Vakarā tumsā |
IlzeP | 5.00 | 34:25 | 06:53 | 8.72 | ir | ||
17/01/18 | Sniegs |
IlzeP | 5.00 | 35:25 | 07:05 | 8.47 | ir | ||
15/01/18 | Skrējiens |
IlzeP | 5.00 | 32:47 | 06:33 | 9.15 | ir | ||
20.00 | |||||||||
13/01/18 | Auksts |
IlzeP | 5.00 | 33:32 | 06:42 | 8.95 | ir | ||
12/01/18 | Garais |
IlzeP | 11.30 | 1:15:03 | 06:38 | 9.03 | ir | ||
10/01/18 | Vakarā tumsā |
IlzeP | 9.30 | 1:02:47 | 06:45 | 8.89 | ir | ||
08/01/18 | Slidens |
IlzeP | 5.00 | 34:02 | 06:48 | 8.81 | ir | ||
30.60 | |||||||||
06/01/18 | Pusgarais |
IlzeP | 9.30 | 1:02:02 | 06:40 | 9.00 | ir | ||
04/01/18 | Skrējiens |
IlzeP | 5.00 | 32:15 | 06:27 | 9.30 | ir | ||
03/01/18 | Labs paskrējiens |
IlzeP | 7.40 | 48:06 | 06:30 | 9.23 | ir | ||
01/01/18 | Laimīgu Jauno gadu! |
IlzeP | 7.40 | 48:22 | 06:32 | 9.18 | ir | ||
29.10 | |||||||||
30/12/17 | Saulrietā |
IlzeP | 7.40 | 48:48 | 06:35 | 9.10 | ir | ||
28/12/17 | Skrējiens |
IlzeP | 5.00 | 32:43 | 06:32 | 9.17 | ir | ||
26/12/17 | Pēcsvētku smagais |
IlzeP | 5.00 | 35:31 | 07:06 | 8.45 | ir | ||
17.40 | |||||||||
22/12/17 | Pirmssvētku |
IlzeP | 5.00 | 32:37 | 06:31 | 9.20 | ir | ||
18/12/17 | Mazais lēnais |
IlzeP | 3.80 | 29:00 | 07:37 | 7.86 | ir | ||
8.80 | |||||||||
17/12/17 | Pasvale |
IlzeP | 16.00 | 1:54:00 | 07:07 | 8.42 | ir | ||
15/12/17 | Skrējiens |
IlzeP | 5.00 | 32:47 | 06:33 | 9.15 | ir | ||
11/12/17 | Grūti |
IlzeP | 3.50 | 25:03 | 07:09 | 8.38 | ir | ||
24.50 | |||||||||
10/12/17 | Ozolnieku ziemas skrējiens |
IlzeP | 15.00 | 1:45:24 | 07:01 | 8.54 | ir | ||
08/12/17 | Mazais tumšais |
IlzeP | 5.00 | 33:25 | 06:41 | 8.98 | ir | ||
06/12/17 | Saulains un slidens lēnais |
IlzeP | 7.40 | 49:55 | 06:44 | 8.89 | ir | ||
04/12/17 | Mazais lēnais |
IlzeP | 5.10 | 36:00 | 07:03 | 8.50 | ir | ||
32.50 | |||||||||
02/12/17 | Sestdienas pusgarais |
IlzeP | 9.30 | 1:01:08 | 06:34 | 9.13 | ir | ||
01/12/17 | Tumsā |
IlzeP | 5.00 | 32:17 | 06:27 | 9.29 | ir | ||
29/11/17 | Slapjš un slidens |
IlzeP | 5.00 | 32:55 | 06:35 | 9.11 | ir | ||
27/11/17 | Vakara mazais |
IlzeP | 5.00 | 31:15 | 06:15 | 9.60 | ir | ||
24.30 | |||||||||
26/11/17 | Saulains mazais |
IlzeP | 5.00 | 31:04 | 06:12 | 9.66 | ir | ||
24/11/17 | Skrējiens |
IlzeP | 5.00 | 30:17 | 06:03 | 9.91 | ir | ||
22/11/17 | Rīta riksis |
IlzeP | 5.00 | 30:37 | 06:07 | 9.80 | ir | ||
15.00 | |||||||||
18/11/17 | Rembate |
IlzeP | 10.80 | 1:12:48 | 06:44 | 8.90 | ir | ||
17/11/17 | Skrējiens |
IlzeP | 5.00 | 30:57 | 06:11 | 9.69 | ir | ||
15/11/17 | Mazais tumsā |
IlzeP | 5.00 | 32:02 | 06:24 | 9.37 | ir | ||
13/11/17 | Apkārt ezeram |
IlzeP | 7.40 | 46:35 | 06:17 | 9.53 | ir | ||
28.20 | |||||||||
12/11/17 | Patriots |
IlzeP | 10.50 | 1:12:14 | 06:52 | 8.72 | ir | ||
10/11/17 | Tumsā |
IlzeP | 5.00 | 31:38 | 06:19 | 9.48 | ir | ||
08/11/17 | Divreiz ap ezeru |
IlzeP | 9.30 | 59:16 | 06:22 | 9.42 | ir | ||
06/11/17 | Apkārt ezeram |
IlzeP | 7.40 | 47:15 | 06:23 | 9.40 | ir | ||
32.20 | |||||||||
05/11/17 | Svētdienas mazais |
IlzeP | 5.20 | 33:15 | 06:23 | 9.38 | ir | ||
01/11/17 | Mazais tumšais |
IlzeP | 5.00 | 34:23 | 06:52 | 8.73 | ir | ||
10.20 | |||||||||
29/10/17 | Svētdienas mazais |
IlzeP | 5.00 | 30:34 | 06:06 | 9.81 | ir | ||
28/10/17 | Pusgarais tumsā |
IlzeP | 9.30 | 58:00 | 06:14 | 9.62 | ir | ||
26/10/17 | Skrējiens |
IlzeP | 7.40 | 47:36 | 06:25 | 9.33 | ir | ||
23/10/17 | Mazais lēnais |
IlzeP | 5.00 | 34:05 | 06:49 | 8.80 | ir | ||
26.70 | |||||||||
22/10/17 | Ozolnieku pusmaratons |
IlzeP | 21.10 | 2:14:37 | 06:22 | 9.40 | ir | ||
21/10/17 | Iesildīšanās |
IlzeP | 5.20 | 32:16 | 06:12 | 9.67 | ir | ||
16/10/17 | Vakara mazais |
IlzeP | 5.00 | 31:18 | 06:15 | 9.58 | ir | ||
31.30 | |||||||||
15/10/17 | Saulains mazais |
IlzeP | 5.00 | 32:34 | 06:30 | 9.21 | ir | ||
14/10/17 | Slapjš pusgarais |
IlzeP | 9.40 | 1:00:15 | 06:24 | 9.36 | ir | ||
10/10/17 | Mazais slapjais |
IlzeP | 5.80 | 37:43 | 06:30 | 9.23 | ir | ||
20.20 | |||||||||
08/10/17 | Atsildīšanās pēc Siguldas |
IlzeP | 5.20 | 34:30 | 06:38 | 9.04 | ir | ||
07/10/17 | Siguldas pusmaratons |
IlzeP | 21.10 | 2:20:17 | 06:38 | 9.02 | ir | ||
06/10/17 | Iesildīšanās Siguldai |
IlzeP | 5.20 | 33:53 | 06:30 | 9.21 | ir | ||
04/10/17 | Ozolnieku apļi |
IlzeP | 11.00 | 1:12:19 | 06:34 | 9.13 | ir | ||
02/10/17 | Vakara mazais |
IlzeP | 5.80 | 36:36 | 06:18 | 9.51 | ir | ||
48.30 | |||||||||
30/09/17 | Pusgarais |
IlzeP | 13.20 | 1:25:14 | 06:27 | 9.29 | ir | ||
28/09/17 | Vakara mazais |
IlzeP | 5.80 | 35:21 | 06:05 | 9.84 | ir | ||
27/09/17 | Ozolnieku apļi |
IlzeP | 11.00 | 1:15:23 | 06:51 | 8.76 | ir | ||
25/09/17 | Vakara mazais |
IlzeP | 5.00 | 31:54 | 06:22 | 9.40 | ir | ||
35.00 | |||||||||
24/09/17 | Ozolnieku čempionāts |
IlzeP | 5.00 | 29:33 | 05:54 | 10.15 | ir | ||
23/09/17 | Līgatnes Stirnubuks-Zaķis |
IlzeP | 13.00 | 2:28:07 | 11:23 | 5.27 | ir | ||
20/09/17 | Ozolnieku apļi |
IlzeP | 11.00 | 1:15:57 | 06:54 | 8.69 | ir | ||
18/09/17 | Labs slapji aukstais |
IlzeP | 5.00 | 30:23 | 06:04 | 9.87 | ir | ||
34.00 | |||||||||
17/09/17 | Valmieras pusmaratons |
IlzeP | 21.10 | 2:24:15 | 06:50 | 8.78 | ir | ||
15/09/17 | Skrējiens |
IlzeP | 5.00 | 32:10 | 06:26 | 9.33 | ir | ||
13/09/17 | Ozolnieku apļi |
IlzeP | 10.00 | 1:04:25 | 06:26 | 9.31 | ir | ||
11/09/17 | Mazais riksītis |
IlzeP | 5.00 | 30:58 | 06:11 | 9.69 | ir | ||
41.10 | |||||||||
09/09/17 | Pusgarais augošā tempā |
IlzeP | 11.30 | 1:11:51 | 06:21 | 9.44 | ir | ||
08/09/17 | Mazais lēnais |
IlzeP | 5.20 | 36:29 | 07:00 | 8.55 | ir | ||
06/09/17 | Ozolnieku apļi |
IlzeP | 10.00 | 1:05:11 | 06:31 | 9.20 | ir | ||
04/09/17 | Lēnāk |
IlzeP | 7.40 | 48:01 | 06:29 | 9.25 | ir | ||
33.90 | |||||||||
03/09/17 | Ezers |
IlzeP | 7.40 | 46:19 | 06:15 | 9.59 | ir | ||
01/09/17 | Mazais lēnais |
IlzeP | 5.20 | 37:55 | 07:17 | 8.23 | ir | ||
30/08/17 | Ozolnieku apļi |
IlzeP | 10.00 | 1:07:49 | 06:46 | 8.85 | ir | ||
29/08/17 | Skrējiens |
IlzeP | 7.40 | 48:08 | 06:30 | 9.22 | ir | ||
30.00 | |||||||||
27/08/17 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:25 | 05:53 | 10.20 | ir | ||
25/08/17 | Skrējiens |
IlzeP | 8.90 | 59:45 | 06:42 | 8.94 | ir | ||
23/08/17 | Ozolnieku apļi |
IlzeP | 5.00 | 32:45 | 06:33 | 9.16 | ir | ||
21/08/17 | Ezers |
IlzeP | 3.90 | 23:40 | 06:04 | 9.89 | ir | ||
22.80 | |||||||||
20/08/17 | Ezers |
IlzeP | 7.80 | 45:38 | 05:51 | 10.26 | ir | ||
19/08/17 | Karsts stadions |
IlzeP | 4.00 | 28:34 | 07:08 | 8.40 | ir | ||
16/08/17 | Ozolnieku apļi |
IlzeP | 5.00 | 34:18 | 06:51 | 8.75 | ir | ||
15/08/17 | Iesildīšanās pirms peldēšanās |
IlzeP | 5.90 | 37:43 | 06:23 | 9.39 | ir | ||
22.70 | |||||||||
13/08/17 | Mazais lēnais |
IlzeP | 5.20 | 36:38 | 07:02 | 8.52 | ir | ||
12/08/17 | Kuldīgas ceturtdaļmaratons |
IlzeP | 10.50 | 1:17:18 | 07:21 | 8.15 | ir | ||
10/08/17 | Velo+skrējiens+pelde |
IlzeP | 5.90 | 34:35 | 05:51 | 10.24 | ir | ||
09/08/17 | Ozolnieku apļi |
IlzeP | 7.50 | 50:33 | 06:44 | 8.90 | ir | ||
29.10 | |||||||||
05/08/17 | Skrējiens |
IlzeP | 9.50 | 1:03:47 | 06:42 | 8.94 | ir | ||
03/08/17 | Velo+skrējiens+pelde |
IlzeP | 3.90 | 24:00 | 06:09 | 9.75 | ir | ||
02/08/17 | Ozolnieku apļi |
IlzeP | 7.50 | 52:20 | 06:58 | 8.60 | ir | ||
31/07/17 | Vakara lēnais |
IlzeP | 7.40 | 51:42 | 06:59 | 8.59 | ir | ||
28.30 | |||||||||
29/07/17 | Stirnubuks Pokaiņos |
IlzeP | 23.00 | 3:34:52 | 09:20 | 6.42 | ir | ||
27/07/17 | Stadions |
IlzeP | 5.20 | 35:05 | 06:44 | 8.89 | ir | ||
26/07/17 | Ozolnieku apļi |
IlzeP | 7.50 | 51:32 | 06:52 | 8.73 | ir | ||
24/07/17 | Mazais lēnais |
IlzeP | 5.80 | 40:37 | 07:00 | 8.57 | ir | ||
41.50 | |||||||||
22/07/17 | Jelgavas pusmaratons |
IlzeP | 21.10 | 2:32:34 | 07:13 | 8.30 | ir | ||
21/07/17 | Skrējiens |
IlzeP | 5.20 | 34:32 | 06:38 | 9.03 | ir | ||
26.30 | |||||||||
15/07/17 | Skrējiens |
IlzeP | 5.80 | 36:37 | 06:18 | 9.50 | ir | ||
5.80 | |||||||||
05/07/17 | Ozolnieku apļi |
IlzeP | 5.00 | 31:46 | 06:21 | 9.44 | ir | ||
03/07/17 | Lēnām ap ezeru |
IlzeP | 7.40 | 48:40 | 06:34 | 9.12 | ir | ||
12.40 | |||||||||
02/07/17 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:13 | 05:50 | 10.27 | ir | ||
30/06/17 | Mazais lēnais |
IlzeP | 5.20 | 38:15 | 07:21 | 8.16 | ir | ||
28/06/17 | Ozolnieku apļi |
IlzeP | 5.00 | 33:12 | 06:38 | 9.04 | ir | ||
26/06/17 | Labs garais |
IlzeP | 15.20 | 1:37:50 | 06:26 | 9.32 | ir | ||
30.40 | |||||||||
25/06/17 | Ātrāks mazais |
IlzeP | 5.80 | 35:11 | 06:03 | 9.89 | ir | ||
22/06/17 | Mazais lēnais |
IlzeP | 5.80 | 38:42 | 06:40 | 8.99 | ir | ||
21/06/17 | Ozolnieku apļi |
IlzeP | 7.50 | 46:05 | 06:08 | 9.76 | ir | ||
19/06/17 | Basais pa nedraudzīgākām virsmām |
IlzeP | 3.80 | 25:06 | 06:36 | 9.08 | ir | ||
22.90 | |||||||||
18/06/17 | Ventspils |
IlzeP | 10.50 | 1:08:35 | 06:31 | 9.19 | ir | ||
16/06/17 | Mazais lēnais stadionā |
IlzeP | 4.00 | 28:40 | 07:10 | 8.37 | ir | ||
14/06/17 | Ozolnieku apļi basām |
IlzeP | 5.00 | 31:01 | 06:12 | 9.67 | ir | ||
12/06/17 | Garais |
IlzeP | 13.20 | 1:28:22 | 06:41 | 8.96 | ir | ||
32.70 | |||||||||
10/06/17 | Stadions |
IlzeP | 5.20 | 34:44 | 144 | 06:40 | 8.98 | ir | |
08/06/17 | Mazais basais |
IlzeP | 7.40 | 46:48 | 06:19 | 9.49 | ir | ||
07/06/17 | Ozolnieku apļi |
IlzeP | 5.00 | 34:01 | 06:48 | 8.82 | ir | ||
17.60 | |||||||||
04/06/17 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:55 | 05:47 | 10.37 | ir | ||
02/06/17 | Ap ezeru |
IlzeP | 11.30 | 1:11:48 | 06:21 | 9.44 | ir | ||
01/06/17 | Tempa treniņš |
IlzeP | 5.80 | 34:59 | 06:01 | 9.95 | ir | ||
29/05/17 | Stadions |
IlzeP | 5.20 | 33:26 | 06:25 | 9.33 | ir | ||
27.30 | |||||||||
27/05/17 | Skrējiens |
IlzeP | 9.30 | 1:01:25 | 06:36 | 9.09 | ir | ||
24/05/17 | Ozolnieku apļi |
IlzeP | 5.00 | 33:39 | 06:43 | 8.92 | ir | ||
22/05/17 | Ļoti lēns garais |
IlzeP | 13.20 | 1:33:02 | 07:02 | 8.51 | ir | ||
27.50 | |||||||||
20/05/17 | Pēdu sauļošana |
IlzeP | 9.40 | 1:03:39 | 06:46 | 8.86 | ir | ||
17/05/17 | Ozolnieku apļi |
IlzeP | 5.00 | 34:09 | 06:49 | 8.78 | ir | ||
15/05/17 | Lēns pusgarais |
IlzeP | 10.10 | 1:09:50 | 06:54 | 8.68 | ir | ||
24.50 | |||||||||
13/05/17 | Pēdu sauļošana |
IlzeP | 7.30 | 48:55 | 06:42 | 8.95 | ir | ||
10/05/17 | Ozolnieku apļi |
IlzeP | 7.50 | 50:08 | 06:41 | 8.98 | ir | ||
08/05/17 | Skrējiens |
IlzeP | 6.80 | 46:46 | 06:52 | 8.72 | ir | ||
21.60 | |||||||||
07/05/17 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:50 | 05:46 | 10.40 | ir | ||
05/05/17 | Pēdu sauļošana |
IlzeP | 7.30 | 47:37 | 06:31 | 9.20 | ir | ||
03/05/17 | Ozolnieku apļi |
IlzeP | 7.50 | 49:40 | 06:37 | 9.06 | ir | ||
01/05/17 | Basais |
IlzeP | 5.00 | 31:59 | 06:23 | 9.38 | ir | ||
24.80 | |||||||||
30/04/17 | Daugavpils |
IlzeP | 10.50 | 1:04:29 | 06:08 | 9.77 | ir | ||
28/04/17 | Mazais basais |
IlzeP | 2.80 | 17:24 | 06:12 | 9.66 | ir | ||
28/04/17 | Nesteidzīgs paskrējiens |
IlzeP | 5.80 | 38:13 | 06:35 | 9.11 | ir | ||
26/04/17 | Ozolnieku apļi |
IlzeP | 5.00 | 33:36 | 06:43 | 8.93 | ir | ||
24/04/17 | Mazais lēnais |
IlzeP | 5.20 | 36:32 | 07:01 | 8.54 | ir | ||
29.30 | |||||||||
23/04/17 | Svētdienas paskrējiens |
IlzeP | 9.40 | 1:00:02 | 06:23 | 9.39 | ir | ||
21/04/17 | Stadions |
IlzeP | 4.80 | 31:00 | 06:27 | 9.29 | ir | ||
19/04/17 | Ozolnieku apļi |
IlzeP | 7.50 | 52:24 | 06:59 | 8.59 | ir | ||
17/04/17 | Labs vakara pusgarais |
IlzeP | 9.40 | 1:00:12 | 06:24 | 9.37 | ir | ||
31.10 | |||||||||
16/04/17 | Vakara mazais |
IlzeP | 5.80 | 36:51 | 06:21 | 9.44 | ir | ||
14/04/17 | Mazs paskrējiens |
IlzeP | 5.80 | 37:11 | 06:24 | 9.36 | ir | ||
11.60 | |||||||||
09/04/17 | Mazais basais, šogad 1. |
IlzeP | 3.30 | 21:17 | 06:26 | 9.30 | ir | ||
08/04/17 | Rēzekne 10 km |
IlzeP | 10.00 | 1:03:34 | 06:21 | 9.44 | ir | ||
05/04/17 | Ozolnieku apļi |
IlzeP | 5.00 | 33:53 | 06:46 | 8.85 | ir | ||
03/04/17 | Labs pusgarais |
IlzeP | 11.30 | 1:13:16 | 06:29 | 9.25 | ir | ||
29.60 | |||||||||
02/04/17 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:19 | 06:03 | 9.90 | ir | ||
29/03/17 | Mazais lēnais |
IlzeP | 5.20 | 34:33 | 06:38 | 9.03 | ir | ||
10.20 | |||||||||
26/03/17 | Liepājas pusmaratona satelīts |
IlzeP | 11.00 | 1:11:49 | 06:31 | 9.19 | ir | ||
24/03/17 | Ātrāks mazais |
IlzeP | 5.20 | 32:37 | 06:16 | 9.57 | ir | ||
21/03/17 | Labs garais |
IlzeP | 11.30 | 1:13:54 | 06:32 | 9.17 | ir | ||
27.50 | |||||||||
18/03/17 | Labs vakara garais |
IlzeP | 9.40 | 1:03:36 | 06:45 | 8.87 | ir | ||
13/03/17 | Saulains mazais |
IlzeP | 5.00 | 31:59 | 06:23 | 9.38 | ir | ||
14.40 | |||||||||
12/03/17 | Labs paskrējiens |
IlzeP | 7.40 | 47:39 | 06:26 | 9.32 | ir | ||
10/03/17 | Ap ezeru |
IlzeP | 7.40 | 48:53 | 06:36 | 9.08 | ir | ||
08/03/17 | Tumsā |
IlzeP | 7.30 | 50:07 | 06:51 | 8.74 | ir | ||
06/03/17 | Pusdienas mazais |
IlzeP | 5.00 | 32:04 | 06:24 | 9.36 | ir | ||
27.10 | |||||||||
04/03/17 | Skrien Latvija koptreniņš |
IlzeP | 1.50 | 08:35 | 05:43 | 10.49 | ir | ||
04/03/17 | Velo |
IlzeP | 11.00 | 56:20 | 05:07 | 11.72 | |||
03/03/17 | Neveiksmīgs paskrējiens |
IlzeP | 5.00 | 35:06 | 07:01 | 8.55 | ir | ||
01/03/17 | Labs garais |
IlzeP | 9.30 | 1:02:04 | 06:40 | 8.99 | ir | ||
26.80 | |||||||||
25/02/17 | Saulains, get vēss |
IlzeP | 5.70 | 38:11 | 06:41 | 8.96 | ir | ||
24/02/17 | Sauļošanās |
IlzeP | 7.20 | 48:55 | 06:47 | 8.83 | ir | ||
22/02/17 | Baltā tumsā |
IlzeP | 5.00 | 35:38 | 07:07 | 8.42 | ir | ||
20/02/17 | Rīta mazais |
IlzeP | 5.00 | 31:51 | 06:22 | 9.42 | ir | ||
22.90 | |||||||||
18/02/17 | Sauļošanās |
IlzeP | 6.10 | 40:40 | 06:40 | 9.00 | ir | ||
17/02/17 | Piektdiena |
IlzeP | 6.10 | 40:21 | 06:36 | 9.07 | ir | ||
15/02/17 | Tumsā un miglā |
IlzeP | 5.00 | 33:44 | 06:44 | 8.89 | ir | ||
13/02/17 | Rīta mazais |
IlzeP | 5.00 | 32:15 | 06:27 | 9.30 | ir | ||
22.20 | |||||||||
12/02/17 | Labs paskrējiens |
IlzeP | 7.20 | 47:12 | 06:33 | 9.15 | ir | ||
10/02/17 | Skrējiens |
IlzeP | 5.00 | 32:38 | 06:31 | 9.19 | ir | ||
07/02/17 | Pastaiga |
IlzeP | 5.50 | 53:18 | 09:41 | 6.19 | |||
06/02/17 | Ziemīgs paskrējiens |
IlzeP | 6.10 | 41:10 | 06:44 | 8.89 | ir | ||
23.80 | |||||||||
03/02/17 | Mazais slinkais |
IlzeP | 5.00 | 33:43 | 06:44 | 8.90 | ir | ||
5.00 | |||||||||
25/01/17 | Saulains mazais |
IlzeP | 5.70 | 38:08 | 06:41 | 8.97 | ir | ||
23/01/17 | Skrējiens |
IlzeP | 7.80 | 53:24 | 06:50 | 8.76 | ir | ||
13.50 | |||||||||
22/01/17 | Visi kaut kur skrien |
IlzeP | 7.80 | 52:08 | 06:41 | 8.98 | ir | ||
20/01/17 | Daiļslidošana pa veloceliņu |
IlzeP | 7.80 | 53:33 | 06:51 | 8.74 | ir | ||
16/01/17 | Balts paskrējiens |
IlzeP | 7.30 | 49:44 | 06:48 | 8.81 | ir | ||
22.90 | |||||||||
15/01/17 | Vakara sniegaini grūtais |
IlzeP | 5.20 | 37:58 | 07:18 | 8.22 | ir | ||
11/01/17 | Krēslas stundā |
IlzeP | 5.20 | 35:50 | 06:53 | 8.71 | ir | ||
09/01/17 | Sniegaini lēnais |
IlzeP | 7.80 | 54:55 | 07:02 | 8.52 | ir | ||
18.20 | |||||||||
07/01/17 | Ziema |
IlzeP | 5.20 | 35:15 | 06:46 | 8.85 | ir | ||
5.20 | |||||||||
01/01/17 | Laimīgu Jauno gadu! |
IlzeP | 5.10 | 34:15 | 06:42 | 8.93 | ir | ||
30/12/16 | Pusgarais |
IlzeP | 9.40 | 1:01:15 | 06:30 | 9.21 | ir | ||
28/12/16 | Starpsvētku mazais |
IlzeP | 5.10 | 32:15 | 06:19 | 9.49 | ir | ||
19.60 | |||||||||
22/12/16 | Pastaiga |
IlzeP | 5.50 | 56:09 | 105 | 10:12 | 5.88 | ||
21/12/16 | Rīta mazais lēnais |
IlzeP | 6.10 | 40:27 | 06:37 | 9.05 | ir | ||
11.60 | |||||||||
18/12/16 | Bēgu no iesnām |
IlzeP | 7.20 | 46:13 | 06:25 | 9.35 | ir | ||
16/12/16 | Vakara pusgarais |
IlzeP | 9.40 | 1:01:15 | 06:30 | 9.21 | ir | ||
15/12/16 | Vietām slidens |
IlzeP | 5.20 | 34:55 | 06:42 | 8.94 | ir | ||
12/12/16 | Saulains paskrējiens |
IlzeP | 7.20 | 46:23 | 06:26 | 9.31 | ir | ||
29.00 | |||||||||
11/12/16 | Ozolnieku ziemas skrējiens |
IlzeP | 5.00 | 28:53 | 05:46 | 10.39 | ir | ||
10/12/16 | Pasvales parks |
IlzeP | 16.00 | 2:00:18 | 07:31 | 7.98 | ir | ||
05/12/16 | Ūdens visos veidos |
IlzeP | 10.50 | 1:10:45 | 06:44 | 8.90 | ir | ||
31.50 | |||||||||
04/12/16 | Ziemīgs paskrējiens |
IlzeP | 6.10 | 40:04 | 06:34 | 9.13 | ir | ||
02/12/16 | Labs garais |
IlzeP | 11.00 | 1:12:22 | 06:34 | 9.12 | ir | ||
01/12/16 | Tumšs un slidens |
IlzeP | 6.10 | 41:30 | 06:48 | 8.82 | ir | ||
28/11/16 | Sniegoti saulains lēnais |
IlzeP | 9.40 | 1:02:50 | 06:41 | 8.98 | ir | ||
32.60 | |||||||||
25/11/16 | Garais |
IlzeP | 10.40 | 1:08:57 | 06:37 | 9.05 | ir | ||
24/11/16 | Vakara mazais |
IlzeP | 5.70 | 35:29 | 06:13 | 9.64 | ir | ||
21/11/16 | Garāks lēnāks |
IlzeP | 9.40 | 1:01:38 | 06:33 | 9.15 | ir | ||
25.50 | |||||||||
19/11/16 | Pavasarīgs |
IlzeP | 7.20 | 46:11 | 06:24 | 9.35 | ir | ||
18/11/16 | Rembates aplis |
IlzeP | 10.80 | 1:11:42 | 06:38 | 9.04 | ir | ||
17/11/16 | Mazais ašais |
IlzeP | 3.40 | 19:57 | 05:52 | 10.23 | ir | ||
14/11/16 | Skrējiens |
IlzeP | 7.20 | 47:30 | 06:35 | 9.09 | ir | ||
28.60 | |||||||||
12/11/16 | Patriots |
IlzeP | 10.50 | 1:15:45 | 07:12 | 8.32 | ir | ||
10/11/16 | Labs tumšais |
IlzeP | 5.70 | 36:39 | 06:25 | 9.33 | ir | ||
07/11/16 | Ziemīgi sniegots paskrējiens |
IlzeP | 6.10 | 39:40 | 06:30 | 9.23 | ir | ||
22.30 | |||||||||
05/11/16 | Tempo |
IlzeP | 5.70 | 34:20 | 06:01 | 9.96 | ir | ||
04/11/16 | Skrējiens |
IlzeP | 5.20 | 32:20 | 06:13 | 9.65 | ir | ||
02/11/16 | Vakara lēnais tumsā un lietū |
IlzeP | 6.20 | 40:00 | 06:27 | 9.30 | ir | ||
31/10/16 | Saule un lietus |
IlzeP | 5.20 | 32:37 | 06:16 | 9.57 | ir | ||
22.30 | |||||||||
29/10/16 | Grūts mazais |
IlzeP | 5.20 | 33:40 | 06:28 | 9.27 | ir | ||
26/10/16 | Ozolnieku apļi |
IlzeP | 9.60 | 58:00 | 06:02 | 9.93 | ir | ||
24/10/16 | Skrējiens |
IlzeP | 5.20 | 32:55 | 06:19 | 9.48 | ir | ||
20.00 | |||||||||
23/10/16 | Ozolnieku pusmaratona satelītskrējiens |
IlzeP | 5.00 | 28:59 | 05:47 | 10.35 | ir | ||
22/10/16 | Beverīnas Stirnubks, zaķis |
IlzeP | 12.80 | 1:37:12 | 07:35 | 7.90 | ir | ||
20/10/16 | Sapārotais pusgarais |
IlzeP | 8.90 | 57:37 | 06:28 | 9.27 | ir | ||
19/10/16 | Ozolnieku apļi |
IlzeP | 9.60 | 1:00:00 | 06:15 | 9.60 | ir | ||
36.30 | |||||||||
16/10/16 | Labs paskrējiens |
IlzeP | 8.90 | 56:37 | 06:21 | 9.43 | ir | ||
14/10/16 | Rudenīgi lēnais |
IlzeP | 7.40 | 47:47 | 06:27 | 9.29 | ir | ||
12/10/16 | Ozolnieku apļi |
IlzeP | 9.60 | 59:00 | 06:08 | 9.76 | ir | ||
10/10/16 | Saulains lēnais |
IlzeP | 5.20 | 33:51 | 06:30 | 9.22 | ir | ||
31.10 | |||||||||
08/10/16 | Sigulda |
IlzeP | 10.50 | 1:05:06 | 06:12 | 9.68 | ir | ||
07/10/16 | Auksts un slapjš |
IlzeP | 5.20 | 32:24 | 06:13 | 9.63 | ir | ||
05/10/16 | Ozolnieku apļi |
IlzeP | 9.50 | 59:37 | 06:16 | 9.56 | ir | ||
25.20 | |||||||||
02/10/16 | Ozolnieku čempionāts |
IlzeP | 5.00 | 27:18 | 05:27 | 10.99 | ir | ||
30/09/16 | Stadions |
IlzeP | 4.80 | 29:08 | 06:04 | 9.89 | ir | ||
28/09/16 | Ozolnieku apļi |
IlzeP | 5.30 | 33:02 | 06:13 | 9.63 | ir | ||
26/09/16 | Mierīgi pa stadionu |
IlzeP | 5.60 | 35:25 | 06:19 | 9.49 | ir | ||
20.70 | |||||||||
24/09/16 | Mākoņkalna Stirnubks |
IlzeP | 25.00 | 3:20:30 | 08:01 | 7.48 | ir | ||
23/09/16 | Stadions |
IlzeP | 5.60 | 33:51 | 06:02 | 9.93 | ir | ||
21/09/16 | Ozolnieku apļi |
IlzeP | 8.30 | 53:08 | 06:24 | 9.37 | ir | ||
19/09/16 | Vēsa vakara veseļošanās |
IlzeP | 5.13 | 31:59 | 06:14 | 9.62 | ir | ||
44.03 | |||||||||
18/09/16 | Valmiera |
IlzeP | 12.40 | 1:17:25 | 06:14 | 9.61 | ir | ||
16/09/16 | Baciļu trenkāšana |
IlzeP | 4.60 | 27:11 | 05:54 | 10.15 | ir | ||
14/09/16 | Ozolnieku apļi |
IlzeP | 8.80 | 53:13 | 06:02 | 9.92 | ir | ||
12/09/16 | Grūts garais |
IlzeP | 10.40 | 1:12:35 | 06:58 | 8.60 | ir | ||
36.20 | |||||||||
11/09/16 | Mazais ātrais |
IlzeP | 4.60 | 26:07 | 05:40 | 10.57 | ir | ||
09/09/16 | Vēl mazliet labāk |
IlzeP | 8.80 | 53:06 | 06:02 | 9.94 | ir | ||
07/09/16 | Ozolnieku apļi |
IlzeP | 8.80 | 54:30 | 06:11 | 9.69 | ir | ||
05/09/16 | Vēl mazliet ātrāk |
IlzeP | 5.80 | 34:47 | 05:59 | 10.00 | ir | ||
28.00 | |||||||||
03/09/16 | Labs paskrējiens |
IlzeP | 5.80 | 35:35 | 06:08 | 9.78 | ir | ||
31/08/16 | Ozolnieku apļi |
IlzeP | 8.80 | 55:56 | 06:21 | 9.44 | ir | ||
30/08/16 | Stadions |
IlzeP | 5.60 | 34:47 | 06:12 | 9.66 | ir | ||
20.20 | |||||||||
28/08/16 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:14 | 05:38 | 10.63 | ir | ||
26/08/16 | Galīgi neizdevies skrējiens |
IlzeP | 5.80 | ir | |||||
24/08/16 | Ozolnieku apļi |
IlzeP | 11.30 | 1:13:20 | 06:29 | 9.25 | ir | ||
22/08/16 | Pirmdienas maziņais |
IlzeP | 4.60 | 29:08 | 06:20 | 9.47 | ir | ||
26.70 | |||||||||
20/08/16 | Āžu kalna Stirnubks |
IlzeP | 22.00 | 3:25:52 | 09:21 | 6.41 | ir | ||
19/08/16 | Mazais basais |
IlzeP | 4.20 | 28:17 | 06:44 | 8.91 | ir | ||
17/08/16 | Ozolnieku apļi |
IlzeP | 10.20 | 1:04:58 | 06:22 | 9.42 | ir | ||
15/08/16 | Skrējiens |
IlzeP | 8.80 | 58:27 | 06:38 | 9.03 | ir | ||
45.20 | |||||||||
13/08/16 | Kuldīgas pusmaratons |
IlzeP | 21.10 | 2:26:35 | 06:56 | 8.64 | ir | ||
12/08/16 | Iesildīšanās Kuldīgai |
IlzeP | 5.10 | 32:07 | 06:17 | 9.53 | ir | ||
10/08/16 | Ozolnieku apļi |
IlzeP | 8.60 | 56:03 | 06:31 | 9.21 | ir | ||
09/08/16 | Ja grūti, jāskrien ātrāk |
IlzeP | 5.75 | 35:28 | 06:10 | 9.73 | ir | ||
40.55 | |||||||||
07/08/16 | Pamazām atgūstos |
IlzeP | 8.90 | 55:05 | 06:11 | 9.69 | ir | ||
06/08/16 | Labs paskrējiens |
IlzeP | 6.50 | 41:20 | 06:21 | 9.44 | ir | ||
03/08/16 | Ozolnieku apļi |
IlzeP | 9.30 | 58:52 | 06:19 | 9.48 | ir | ||
01/08/16 | Mazais basais |
IlzeP | 6.10 | 40:20 | 06:36 | 9.07 | ir | ||
30.80 | |||||||||
31/07/16 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:14 | 05:38 | 10.63 | ir | ||
30/07/16 | Stadions |
IlzeP | 4.40 | 30:00 | 06:49 | 8.80 | ir | ||
27/07/16 | Ozolnieku apļi |
IlzeP | 8.60 | 1:00:03 | 06:58 | 8.59 | ir | ||
25/07/16 | Mazais lēnais |
IlzeP | 5.20 | 35:21 | 06:47 | 8.83 | ir | ||
23.20 | |||||||||
24/07/16 | Jelgavas nakts pusmaratons |
IlzeP | 21.10 | 2:38:01 | 07:29 | 8.01 | ir | ||
22/07/16 | Iesildīšanās Jrelgavas pusmaratonam |
IlzeP | 5.20 | 33:47 | 06:29 | 9.24 | ir | ||
20/07/16 | Ozolnieku apļi |
IlzeP | 11.10 | 1:13:01 | 06:34 | 9.12 | ir | ||
19/07/16 | Skrējiens |
IlzeP | 5.20 | 34:31 | 06:38 | 9.04 | ir | ||
42.60 | |||||||||
17/07/16 | Veterānu spēles Aizkrauklē |
IlzeP | 3.00 | 16:14 | 05:24 | 11.09 | ir | ||
17/07/16 | Veterānu spēles Aizkrauklē |
IlzeP | 0.40 | 01:49 | 04:32 | 13.21 | ir | ||
16/07/16 | Veterānu spēles Aizkrauklē |
IlzeP | 0.80 | 03:45 | 04:41 | 12.80 | ir | ||
13/07/16 | Ozolnieku apļi |
IlzeP | 6.80 | 45:40 | 06:42 | 8.93 | ir | ||
11/07/16 | stadions |
IlzeP | 4.80 | 30:32 | 06:21 | 9.43 | ir | ||
15.80 | |||||||||
09/07/16 | Valtera koptreniņš |
IlzeP | 11.70 | 1:23:39 | 07:08 | 8.39 | ir | ||
08/07/16 | Skrējiens |
IlzeP | 5.20 | 35:53 | 06:54 | 8.69 | ir | ||
06/07/16 | Ozolnieku apļi |
IlzeP | 13.60 | 1:33:41 | 06:53 | 8.71 | ir | ||
04/07/16 | Stadions |
IlzeP | 6.40 | 44:29 | 06:57 | 8.63 | ir | ||
36.90 | |||||||||
02/07/16 | Neveiksmīgi |
IlzeP | 4.00 | 32:02 | 08:00 | 7.49 | ir | ||
29/06/16 | Ozolnieku apļi |
IlzeP | 11.10 | 1:19:37 | 07:10 | 8.37 | ir | ||
15.10 | |||||||||
25/06/16 | Ventas ielejas Stirnubuks |
IlzeP | 22.00 | 3:19:51 | 09:05 | 6.60 | ir | ||
22/06/16 | Ozolnieku apļi |
IlzeP | 13.60 | 1:33:27 | 06:52 | 8.73 | ir | ||
21/06/16 | Skrējiens |
IlzeP | 8.90 | 1:03:47 | 07:10 | 8.37 | ir | ||
44.50 | |||||||||
19/06/16 | Ventspils pusmaratons |
IlzeP | 21.10 | 2:27:39 | 06:59 | 8.57 | ir | ||
16/06/16 | Stadions |
IlzeP | 5.60 | 36:26 | 06:30 | 9.22 | ir | ||
14/06/16 | Vakara lēnais |
IlzeP | 13.60 | 1:39:52 | 07:20 | 8.17 | ir | ||
40.30 | |||||||||
12/06/16 | Svētdienas lēnais |
IlzeP | 14.20 | 1:44:39 | 07:22 | 8.14 | ir | ||
09/06/16 | Vakara basais |
IlzeP | 13.60 | 1:35:34 | 07:01 | 8.54 | ir | ||
06/06/16 | Skrējiens |
IlzeP | 8.90 | 59:32 | 06:41 | 8.97 | ir | ||
36.70 | |||||||||
05/06/16 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:50 | 05:58 | 10.06 | ir | ||
03/06/16 | Vakara basais |
IlzeP | 8.60 | 1:00:36 | 07:02 | 8.51 | ir | ||
01/06/16 | Ozolnieku apļi |
IlzeP | 11.10 | 1:21:54 | 07:22 | 8.13 | ir | ||
31/05/16 | Vakara mazais karstais |
IlzeP | 5.20 | 34:14 | 06:35 | 9.11 | ir | ||
29.90 | |||||||||
29/05/16 | Karsts paskrējiens |
IlzeP | 6.10 | 44:05 | 07:13 | 8.30 | ir | ||
25/05/16 | Ozolnieku apļi |
IlzeP | 8.60 | 57:30 | 06:41 | 8.97 | ir | ||
14.70 | |||||||||
22/05/16 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 31:27 | 06:17 | 9.54 | ir | ||
21/05/16 | GNP Stirnubuks |
IlzeP | 23.30 | 4:01:01 | 10:20 | 5.80 | ir | ||
20/05/16 | Iesildīšanās Stirnubukam |
IlzeP | 6.10 | 45:36 | 07:28 | 8.03 | ir | ||
18/05/16 | Ozolnieku apļi |
IlzeP | 13.60 | 1:35:17 | 07:00 | 8.56 | ir | ||
17/05/16 | Stadions |
IlzeP | 5.60 | 35:38 | 06:21 | 9.43 | ir | ||
53.60 | |||||||||
13/05/16 | Paskrēju |
IlzeP | 5.20 | 34:04 | 06:33 | 9.16 | ir | ||
11/05/16 | Ozolnieku apļi |
IlzeP | 13.60 | 1:32:16 | 06:47 | 8.84 | ir | ||
18.80 | |||||||||
06/05/16 | Garais lēnais |
IlzeP | 14.20 | 1:38:34 | 06:56 | 8.64 | ir | ||
04/05/16 | Šīgada pirmais basais |
IlzeP | 8.60 | 1:01:54 | 07:11 | 8.34 | ir | ||
02/05/16 | Vakara lēnais |
IlzeP | 10.30 | 1:13:57 | 07:10 | 8.36 | ir | ||
33.10 | |||||||||
30/04/16 | Biķernieku pusmaratons |
IlzeP | 21.10 | 2:24:35 | 06:51 | 8.76 | ir | ||
29/04/16 | Iesildīšanās Biķerniekiem |
IlzeP | 5.20 | 33:57 | 06:31 | 9.19 | ir | ||
27/04/16 | Ozolnieku apļi |
IlzeP | 12.80 | 1:26:48 | 06:46 | 8.85 | ir | ||
25/04/16 | Paskrēju |
IlzeP | 10.30 | 1:06:50 | 06:29 | 9.25 | ir | ||
49.40 | |||||||||
22/04/16 | Skrējiens |
IlzeP | 10.30 | 1:07:17 | 06:31 | 9.19 | ir | ||
20/04/16 | Ozolnieku apļi |
IlzeP | 10.30 | 1:07:11 | 06:31 | 9.20 | ir | ||
18/04/16 | Skrējiens |
IlzeP | 5.20 | 34:46 | 06:41 | 8.97 | ir | ||
25.80 | |||||||||
16/04/16 | Riekstukalna Stirnubuks |
IlzeP | 20.00 | 2:45:00 | 08:15 | 7.27 | ir | ||
15/04/16 | Iesildīšanās Riekstukalnam |
IlzeP | 5.20 | 33:48 | 06:30 | 9.23 | ir | ||
13/04/16 | Ozolnieku apļi |
IlzeP | 7.80 | 54:30 | 06:59 | 8.59 | ir | ||
11/04/16 | Sauļošanās |
IlzeP | 8.90 | 59:16 | 06:39 | 9.01 | ir | ||
41.90 | |||||||||
10/04/16 | Velo |
IlzeP | 9.50 | ||||||
09/04/16 | Rēzeknes pusmaratons |
IlzeP | 21.10 | 2:31:23 | 07:10 | 8.36 | ir | ||
08/04/16 | Iesildīšanās Rēzeknei |
IlzeP | 5.20 | 33:48 | 06:30 | 9.23 | ir | ||
06/04/16 | Ozolnieku apļi |
IlzeP | 7.80 | 53:00 | 06:47 | 8.83 | ir | ||
04/04/16 | Sauļošanās |
IlzeP | 5.20 | 35:11 | 06:45 | 8.87 | ir | ||
48.80 | |||||||||
03/04/16 | Ielūdz Ozolonieki |
IlzeP | 5.00 | 29:51 | 05:58 | 10.05 | ir | ||
02/04/16 | Paskrēju |
IlzeP | 5.20 | 33:09 | 06:22 | 9.41 | ir | ||
28/03/16 | Pavasarīgi lēnais |
IlzeP | 6.00 | 47:00 | 07:50 | 7.66 | ir | ||
16.20 | |||||||||
25/03/16 | Vēl drusciņ garāks |
IlzeP | 13.70 | 1:34:13 | 06:52 | 8.72 | ir | ||
23/03/16 | Pavasarīgs paskrējiens |
IlzeP | 9.30 | 1:02:30 | 06:43 | 8.93 | ir | ||
21/03/16 | Vakara dubļainais |
IlzeP | 10.30 | 1:10:58 | 06:53 | 8.71 | ir | ||
33.30 | |||||||||
20/03/16 | Svētdienas mazais |
IlzeP | 7.50 | 51:53 | 06:55 | 8.67 | ir | ||
16/03/16 | Vakara mazais |
IlzeP | 5.20 | 34:26 | 06:37 | 9.06 | ir | ||
14/03/16 | Prieks, ka tomēr saņēmos |
IlzeP | 12.20 | 1:23:16 | 06:49 | 8.79 | ir | ||
24.90 | |||||||||
13/03/16 | Velo |
IlzeP | 5.80 | 22:35 | 03:53 | 15.41 | |||
11/03/16 | Mazais lēnais |
IlzeP | 7.50 | 50:13 | 06:41 | 8.96 | ir | ||
09/03/16 | Labs paskrējiens |
IlzeP | 10.80 | 1:10:43 | 06:32 | 9.16 | ir | ||
24.10 | |||||||||
06/03/16 | Tas tagad skaitās garais |
IlzeP | 10.30 | 1:09:45 | 06:46 | 8.86 | ir | ||
05/03/16 | Strazdu dziesmās klausoties |
IlzeP | 5.60 | 38:06 | 06:48 | 8.82 | ir | ||
02/03/16 | Saulriets ar ledu |
IlzeP | 9.30 | 1:03:55 | 06:52 | 8.73 | ir | ||
29/02/16 | Vēl ātrāk |
IlzeP | 7.50 | 47:35 | 06:20 | 9.46 | ir | ||
32.70 | |||||||||
28/02/16 | Šīgada pagaidām ātrākais |
IlzeP | 7.50 | 48:12 | 06:25 | 9.34 | ir | ||
26/02/16 | Grūti |
IlzeP | 10.90 | 1:17:59 | 07:09 | 8.39 | ir | ||
24/02/16 | Saulrietā |
IlzeP | 9.40 | 1:02:47 | 06:40 | 8.98 | ir | ||
22/02/16 | Pavasarīga šļura |
IlzeP | 7.50 | 53:28 | 07:07 | 8.42 | ir | ||
35.30 | |||||||||
17/02/16 | Labs paskrējiens |
IlzeP | 9.40 | 1:01:49 | 06:34 | 9.12 | ir | ||
15/02/16 | Labs paskrējiens |
IlzeP | 7.50 | 49:39 | 06:37 | 9.06 | ir | ||
16.90 | |||||||||
14/02/16 | Tīrs asfalts |
IlzeP | 7.50 | 50:21 | 06:42 | 8.94 | ir | ||
12/02/16 | Pēc slimošanas |
IlzeP | 7.50 | 50:40 | 06:45 | 8.88 | ir | ||
15.00 | |||||||||
01/02/16 | Pavasaris |
IlzeP | 8.10 | 53:35 | 06:36 | 9.07 | ir | ||
8.10 | |||||||||
30/01/16 | Tīrs asfalts |
IlzeP | 6.30 | 42:45 | 06:47 | 8.84 | ir | ||
28/01/16 | Slinkais stadions |
IlzeP | 5.40 | 36:16 | 06:42 | 8.93 | ir | ||
27/01/16 | Dubļains slaloms |
IlzeP | 7.40 | 54:39 | 07:23 | 8.12 | ir | ||
25/01/16 | Sniega šķūrēšana |
IlzeP | 0.07 | ||||||
25/01/16 | Kūstošs sniegs un sasalstošs lietus |
IlzeP | 7.40 | 51:49 | 07:00 | 8.57 | ir | ||
26.57 | |||||||||
22/01/16 | Paskrēju |
IlzeP | 5.20 | 35:47 | 06:52 | 8.72 | ir | ||
19/01/16 | Zīlītes dzied |
IlzeP | 5.20 | 34:43 | 06:40 | 8.99 | ir | ||
10.40 | |||||||||
17/01/16 | Svētdienas bridiens |
IlzeP | 5.20 | 36:36 | 07:02 | 8.52 | ir | ||
15/01/16 | Saulains pusgarais |
IlzeP | 8.10 | 56:43 | 07:00 | 8.57 | ir | ||
14/01/16 | Pastaiga |
IlzeP | 5.50 | ||||||
13/01/16 | Paskrēju |
IlzeP | 5.20 | 36:31 | 07:01 | 8.54 | ir | ||
11/01/16 | Apsnigsim! |
IlzeP | 5.20 | 35:25 | 06:48 | 8.81 | ir | ||
29.20 | |||||||||
10/01/16 | Siltāks |
IlzeP | 7.40 | 51:17 | 06:55 | 8.66 | ir | ||
08/01/16 | Tik pat auksts |
IlzeP | 5.20 | 35:00 | 06:43 | 8.91 | ir | ||
07/01/16 | Aukstā saule -15 |
IlzeP | 5.20 | 35:35 | 06:50 | 8.77 | ir | ||
04/01/16 | Ziemīgs paskrējiens |
IlzeP | 5.20 | 38:00 | 07:18 | 8.21 | ir | ||
23.00 | |||||||||
03/01/16 | Sniegots paskrējiens |
IlzeP | 5.20 | 35:40 | 06:51 | 8.75 | ir | ||
01/01/16 | Laimīgu Jauno gadu! |
IlzeP | 5.20 | 34:02 | 06:32 | 9.17 | ir | ||
29/12/15 | Sniegs un saule |
IlzeP | 5.20 | 35:50 | 06:53 | 8.71 | ir | ||
15.60 | |||||||||
27/12/15 | Starpsvētku paskrējiens |
IlzeP | 8.90 | 58:40 | 06:35 | 9.10 | ir | ||
26/12/15 | Saulaini otrie Ziemassvētki |
IlzeP | 5.20 | 33:17 | 06:24 | 9.37 | ir | ||
21/12/15 | Labs paskrējiens |
IlzeP | 7.40 | 47:33 | 06:25 | 9.34 | ir | ||
21.50 | |||||||||
20/12/15 | Pasvales parks |
IlzeP | 16.00 | 1:56:53 | 07:18 | 8.21 | ir | ||
16/12/15 | Labs paskrējiens |
IlzeP | 7.40 | 47:58 | 06:28 | 9.26 | ir | ||
14/12/15 | Pirmdiena |
IlzeP | 5.80 | 38:02 | 06:33 | 9.15 | ir | ||
29.20 | |||||||||
12/12/15 | Ozolnieku ziemas skrējiens |
IlzeP | 5.00 | 30:11 | 06:02 | 9.94 | ir | ||
11/12/15 | Iesildīšanās |
IlzeP | 5.20 | 32:48 | 06:18 | 9.51 | ir | ||
07/12/15 | Saulains lēnais |
IlzeP | 8.90 | 1:04:00 | 07:11 | 8.34 | ir | ||
19.10 | |||||||||
06/12/15 | Mazais vējainais |
IlzeP | 5.20 | 35:15 | 06:46 | 8.85 | ir | ||
04/12/15 | Piektdienas prātīgais piečuks |
IlzeP | 5.20 | 34:26 | 06:37 | 9.06 | ir | ||
30/11/15 | Grūti |
IlzeP | 8.90 | 1:06:24 | 07:27 | 8.04 | ir | ||
19.30 | |||||||||
29/11/15 | Svētdienas mazais |
IlzeP | 5.20 | 35:00 | 06:43 | 8.91 | ir | ||
28/11/15 | Ar visādiem traucēkļiem |
IlzeP | 8.90 | 1:00:00 | 06:44 | 8.90 | ir | ||
23/11/15 | Ziemīgs paskrējiens |
IlzeP | 10.30 | 1:12:17 | 07:01 | 8.55 | ir | ||
24.40 | |||||||||
20/11/15 | Paskrēju |
IlzeP | 8.90 | 1:00:08 | 06:45 | 8.88 | ir | ||
18/11/15 | Rembates aplis |
IlzeP | 10.80 | 1:07:52 | 06:17 | 9.55 | ir | ||
16/11/15 | Pusgarais |
IlzeP | 14.10 | 1:36:12 | 06:49 | 8.79 | ir | ||
33.80 | |||||||||
14/11/15 | Patriots |
IlzeP | 10.60 | 1:10:07 | 06:36 | 9.07 | ir | ||
13/11/15 | Piektdienis |
IlzeP | 5.90 | 39:27 | 06:41 | 8.97 | ir | ||
16.50 | |||||||||
08/11/15 | Dubļains paskrējiens |
IlzeP | 7.50 | 51:15 | 06:50 | 8.78 | ir | ||
06/11/15 | stadions |
IlzeP | 6.80 | 43:51 | 06:26 | 9.30 | ir | ||
14.30 | |||||||||
31/10/15 | Saulains sestdienas paskrējiens |
IlzeP | 14.10 | 1:35:30 | 06:46 | 8.86 | ir | ||
28/10/15 | Ozolnieku apļi |
IlzeP | 9.60 | 1:01:42 | 06:25 | 9.34 | ir | ||
23.70 | |||||||||
25/10/15 | Stadions |
IlzeP | 6.80 | 45:20 | 06:40 | 9.00 | ir | ||
24/10/15 | Paskrējiens |
IlzeP | 7.50 | 52:08 | 06:57 | 8.63 | ir | ||
21/10/15 | Ozolnieku apļi |
IlzeP | 9.60 | 1:03:34 | 06:37 | 9.06 | ir | ||
19/10/15 | Pirmdienas prātīgais piečuks |
IlzeP | 5.00 | 35:48 | 07:09 | 8.38 | ir | ||
28.90 | |||||||||
18/10/15 | Ozolnieku pusmaratons |
IlzeP | 21.10 | 2:27:47 | 07:00 | 8.57 | ir | ||
17/10/15 | Trases apskate |
IlzeP | 8.00 | 54:24 | 06:48 | 8.82 | ir | ||
14/10/15 | Ozolnieku apļi |
IlzeP | 7.80 | 51:04 | 06:32 | 9.16 | ir | ||
12/10/15 | Paskrēju |
IlzeP | 8.90 | 57:31 | 06:27 | 9.28 | ir | ||
45.80 | |||||||||
10/10/15 | Siguldas pusmaratons |
IlzeP | 21.10 | 2:17:35 | 06:31 | 9.20 | ir | ||
09/10/15 | Sildīšanās |
IlzeP | 5.20 | 34:36 | 06:39 | 9.02 | ir | ||
07/10/15 | Ozolnieku apļi |
IlzeP | 5.30 | 36:50 | 06:56 | 8.63 | ir | ||
06/10/15 | Mazais paskrējiens |
IlzeP | 5.20 | 34:47 | 06:41 | 8.97 | ir | ||
36.80 | |||||||||
04/10/15 | Garais |
IlzeP | 17.70 | 2:00:14 | 06:47 | 8.83 | ir | ||
02/10/15 | Paskrēju |
IlzeP | 8.90 | 1:00:04 | 06:44 | 8.89 | ir | ||
30/09/15 | Ozolnieku apļi |
IlzeP | 11.00 | 1:10:36 | 06:25 | 9.35 | ir | ||
28/09/15 | Pusgarais |
IlzeP | 15.70 | 1:46:14 | 06:45 | 8.87 | ir | ||
53.30 | |||||||||
27/09/15 | Svētdienīgs paskrējiens |
IlzeP | 8.90 | 56:36 | 06:21 | 9.43 | ir | ||
25/09/15 | Labs paskrējiens |
IlzeP | 10.30 | 1:06:04 | 06:24 | 9.35 | ir | ||
23/09/15 | Ozolnieku apļi |
IlzeP | 7.80 | 53:03 | 06:48 | 8.82 | ir | ||
22/09/15 | Velo: diena bez auto |
IlzeP | 11.00 | ||||||
21/09/15 | Stadions |
IlzeP | 6.80 | 44:02 | 06:28 | 9.27 | ir | ||
44.80 | |||||||||
20/09/15 | Galīgi neiet... |
IlzeP | 13.00 | 1:44:00 | 08:00 | 7.50 | ir | ||
18/09/15 | Vējains paskrējiens |
IlzeP | 14.50 | 1:38:00 | 06:45 | 8.88 | ir | ||
17/09/15 | Velo |
IlzeP | 11.00 | ||||||
16/09/15 | Ozolnieku apļi |
IlzeP | 13.80 | 1:35:00 | 06:53 | 8.72 | ir | ||
52.30 | |||||||||
13/09/15 | Pastaiga |
IlzeP | 7.00 | ||||||
12/09/15 | Ozolnieku čempionāts |
IlzeP | 5.00 | 29:07 | 05:49 | 10.30 | ir | ||
11/09/15 | Paskrēju |
IlzeP | 10.30 | 1:07:05 | 06:30 | 9.21 | ir | ||
09/09/15 | Ozolnieku apļi |
IlzeP | 11.30 | 1:20:00 | 07:04 | 8.48 | ir | ||
33.60 | |||||||||
05/09/15 | Aivara pludmales pusmaratons |
IlzeP | 21.90 | 2:46:03 | 07:34 | 7.91 | ir | ||
02/09/15 | Ozolnieku apļi |
IlzeP | 8.80 | 1:07:12 | 07:38 | 7.86 | ir | ||
30.70 | |||||||||
29/08/15 | BBPU |
IlzeP | 34.00 | 5:13:56 | 09:14 | 6.50 | ir | ||
27/08/15 | Skrējiens |
IlzeP | 10.30 | 1:08:22 | 06:38 | 9.04 | ir | ||
25/08/15 | Paskrēju |
IlzeP | 5.20 | 34:43 | 06:40 | 8.99 | ir | ||
24/08/15 | Velo |
IlzeP | 11.00 | ||||||
60.50 | |||||||||
23/08/15 | Baltijas ceļš - 3. diena |
IlzeP | 13.00 | 1:23:00 | 06:23 | 9.40 | ir | ||
22/08/15 | Baltijas ceļš - 2. diena |
IlzeP | 18.00 | 1:57:00 | 06:30 | 9.23 | ir | ||
21/08/15 | Baltijas ceļš - 1. diena |
IlzeP | 14.00 | 1:30:00 | 06:25 | 9.33 | ir | ||
19/08/15 | Ozolnieku apļi |
IlzeP | 8.80 | 1:06:43 | 07:34 | 7.91 | ir | ||
17/08/15 | Pludmales basais Kauguri-Bigauņciems-Kauguri |
IlzeP | 14.60 | 1:41:45 | 06:58 | 8.61 | ir | ||
68.40 | |||||||||
16/08/15 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:09 | 05:49 | 10.29 | ir | ||
15/08/15 | Kuldīgas pusmaratons |
IlzeP | 21.10 | 2:38:28 | 07:30 | 7.99 | ir | ||
14/08/15 | Iesildīšanās Kuldīgai |
IlzeP | 5.20 | 32:47 | 06:18 | 9.52 | ir | ||
14/08/15 | Velo |
IlzeP | 4.00 | ||||||
12/08/15 | Ozolnieku apļi |
IlzeP | 13.80 | 1:34:21 | 06:50 | 8.78 | ir | ||
12/08/15 | Velo |
IlzeP | 6.50 | ||||||
11/08/15 | Velo+pelde |
IlzeP | 4.00 | ||||||
10/08/15 | Vakarā, kad vēsāks |
IlzeP | 14.10 | 1:34:35 | 06:42 | 8.94 | ir | ||
73.70 | |||||||||
08/08/15 | Pasvales maratona satelīts |
IlzeP | 10.00 | 1:10:38 | 07:03 | 8.49 | ir | ||
07/08/15 | Jūra Ragaciemā |
IlzeP | 10.50 | 1:14:37 | 07:06 | 8.44 | ir | ||
06/08/15 | Velo |
IlzeP | 6.50 | ||||||
05/08/15 | Ozolnieku apļi |
IlzeP | 8.60 | 1:04:00 | 07:26 | 8.06 | ir | ||
05/08/15 | Velo |
IlzeP | 6.50 | ||||||
04/08/15 | Velo |
IlzeP | 6.50 | ||||||
03/08/15 | Jaunu skriešanas vietu apskate |
IlzeP | 15.10 | 1:42:36 | 06:47 | 8.83 | ir | ||
03/08/15 | Velo |
IlzeP | 6.00 | ||||||
69.70 | |||||||||
02/08/15 | Sāpēja kāja |
IlzeP | 10.20 | 1:16:20 | 07:29 | 8.02 | ir | ||
29/07/15 | Ozolnieku apļi |
IlzeP | 13.80 | 1:30:45 | 06:34 | 9.12 | ir | ||
27/07/15 | Labs vakara paskrējiens |
IlzeP | 13.60 | 1:28:04 | 06:28 | 9.27 | ir | ||
27/07/15 | Velo |
IlzeP | 6.30 | 34:00 | 05:23 | 11.12 | |||
43.90 | |||||||||
26/07/15 | Nu jau labāk |
IlzeP | 8.90 | 54:29 | 06:07 | 9.80 | ir | ||
24/07/15 | Beigas grūti |
IlzeP | 10.30 | 1:09:03 | 06:42 | 8.95 | ir | ||
22/07/15 | Ozolnieku apļi |
IlzeP | 13.80 | 1:40:40 | 07:17 | 8.23 | ir | ||
21/07/15 | Velo |
IlzeP | 6.80 | 35:31 | 05:13 | 11.49 | |||
39.80 | |||||||||
19/07/15 | Veterānu sporta spēles |
IlzeP | 0.40 | 01:36 | 04:00 | 15.00 | ir | ||
19/07/15 | Veterānu sporta spēles |
IlzeP | 3.00 | 16:22 | 05:27 | 11.00 | ir | ||
18/07/15 | Veterānu sporta spēles |
IlzeP | 0.80 | 03:45 | 04:41 | 12.80 | ir | ||
15/07/15 | Ozolnieku apļi |
IlzeP | 8.80 | 57:33 | 06:32 | 9.17 | ir | ||
13/07/15 | Grūti kaut kā... |
IlzeP | 10.20 | 1:12:45 | 07:07 | 8.41 | ir | ||
23.20 | |||||||||
11/07/15 | Jelgavas nakts pusmaratons |
IlzeP | 21.10 | 2:15:10 | 06:24 | 9.37 | ir | ||
10/07/15 | Iesildīšanās |
IlzeP | 5.20 | 32:40 | 06:16 | 9.55 | ir | ||
08/07/15 | Ozolnieku apļi |
IlzeP | 11.30 | 1:19:27 | 07:01 | 8.53 | ir | ||
07/07/15 | Paskrēju |
IlzeP | 13.60 | 1:33:40 | 06:53 | 8.71 | ir | ||
51.20 | |||||||||
05/07/15 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:34 | 06:06 | 9.81 | ir | ||
04/07/15 | Bruņurupucis |
IlzeP | 6.50 | 39:27 | 06:04 | 9.89 | ir | ||
01/07/15 | Ozolnieku apļi |
IlzeP | 11.30 | 1:16:21 | 06:45 | 8.88 | ir | ||
29/06/15 | Miera skrējiens |
IlzeP | 13.50 | 1:37:00 | 07:11 | 8.35 | ir | ||
36.30 | |||||||||
28/06/15 | Stirnu buks |
IlzeP | 22.00 | 2:48:09 | 07:38 | 7.85 | ir | ||
27/06/15 | Iesildīšanās |
IlzeP | 5.20 | 33:44 | 06:29 | 9.25 | ir | ||
25/06/15 | Ozolnieku apļi |
IlzeP | 13.80 | 1:34:17 | 06:49 | 8.78 | ir | ||
22/06/15 | Atjaunošanās |
IlzeP | 8.90 | 59:39 | 06:42 | 8.95 | ir | ||
49.90 | |||||||||
21/06/15 | Ventspils pusmaratons |
IlzeP | 21.10 | 2:26:49 | 06:57 | 8.62 | ir | ||
19/06/15 | Skrējiens |
IlzeP | 8.90 | 59:49 | 06:43 | 8.93 | ir | ||
17/06/15 | Ozolnieku apļi |
IlzeP | 11.30 | 1:18:06 | 06:54 | 8.68 | ir | ||
15/06/15 | Pirmdienas prātīgais |
IlzeP | 8.90 | 1:01:35 | 06:55 | 8.67 | ir | ||
50.20 | |||||||||
13/06/15 | Paskrēju |
IlzeP | 13.80 | 1:41:13 | 07:20 | 8.18 | ir | ||
12/06/15 | Rīta riksis |
IlzeP | 8.90 | 58:35 | 06:34 | 9.12 | ir | ||
10/06/15 | Ozolnieku apļi basām |
IlzeP | 10.00 | 1:02:17 | 06:13 | 9.63 | ir | ||
09/06/15 | Velo |
IlzeP | 11.00 | ||||||
08/06/15 | Mazais basais |
IlzeP | 8.80 | 59:43 | 06:47 | 8.84 | ir | ||
52.50 | |||||||||
07/06/15 | Zilonis+nomaldīšanās |
IlzeP | 31.00 | 5:34:19 | 10:47 | 5.56 | ir | ||
05/06/15 | Mazais |
IlzeP | 5.20 | 33:19 | 06:24 | 9.36 | ir | ||
04/06/15 | Velo |
IlzeP | 11.00 | ||||||
03/06/15 | Ozolnieku apļi |
IlzeP | 13.70 | 1:28:15 | 06:26 | 9.31 | ir | ||
01/06/15 | Gabaliem nepārtraukti |
IlzeP | 10.20 | 1:13:02 | 07:09 | 8.38 | ir | ||
71.10 | |||||||||
30/05/15 | Abavas senlejas Stirnu buks |
IlzeP | 22.00 | 3:24:45 | 09:18 | 6.45 | ir | ||
28/05/15 | Velo |
IlzeP | 11.00 | ||||||
27/05/15 | Ozolnieku apļi basām |
IlzeP | 13.60 | 1:28:06 | 06:28 | 9.26 | ir | ||
46.60 | |||||||||
24/05/15 | Slēpošanas trase basām |
IlzeP | 11.10 | 1:20:06 | 07:12 | 8.31 | ir | ||
23/05/15 | Paskrēju |
IlzeP | 13.60 | 1:34:11 | 06:55 | 8.66 | ir | ||
22/05/15 | Velo |
IlzeP | 11.00 | ||||||
20/05/15 | Ozolnieku apļi |
IlzeP | 12.80 | 1:29:03 | 06:57 | 8.62 | ir | ||
19/05/15 | Mazliet ātrāk |
IlzeP | 8.90 | 55:40 | 06:15 | 9.59 | ir | ||
57.40 | |||||||||
17/05/15 | Mazais lēnais |
IlzeP | 8.90 | 59:13 | 06:39 | 9.02 | ir | ||
16/05/15 | Lēns pusgarais |
IlzeP | 13.60 | 1:39:01 | 07:16 | 8.24 | ir | ||
15/05/15 | Pastaiga pa Rīgu |
IlzeP | 17.00 | ||||||
13/05/15 | Ozolnieku apļi |
IlzeP | 12.80 | 1:24:57 | 06:38 | 9.04 | ir | ||
12/05/15 | 1. veloizbrauciens šogad |
IlzeP | 11.00 | ||||||
11/05/15 | Skrējiens |
IlzeP | 10.30 | 1:11:56 | 146 | 06:59 | 8.59 | ir | |
73.60 | |||||||||
10/05/15 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:44 | 05:56 | 10.09 | ir | ||
06/05/15 | Ozolnieku apļi |
IlzeP | 12.80 | 1:27:19 | 149 | 06:49 | 8.80 | ir | |
04/05/15 | Stadions |
IlzeP | 7.10 | 50:03 | 150 | 07:02 | 8.51 | ir | |
24.90 | |||||||||
03/05/15 | Basais |
IlzeP | 8.60 | 1:00:43 | 144 | 07:03 | 8.50 | ir | |
01/05/15 | Pusgarais |
IlzeP | 15.70 | 1:49:29 | 146 | 06:58 | 8.60 | ir | |
29/04/15 | Ozolnieku apļi |
IlzeP | 10.50 | 1:12:30 | 138 | 06:54 | 8.69 | ir | |
27/04/15 | Šīgada pirmais basais |
IlzeP | 6.10 | 45:55 | 137 | 07:31 | 7.97 | ir | |
40.90 | |||||||||
26/04/15 | Biķernieku pusmaratons |
IlzeP | 21.10 | 2:30:25 | 155 | 07:07 | 8.41 | ir | |
24/04/15 | Paskrēju |
IlzeP | 8.90 | 59:11 | 06:38 | 9.02 | ir | ||
22/04/15 | Ozolnieku apļi |
IlzeP | 12.80 | 1:22:12 | 153 | 06:25 | 9.34 | ir | |
20/04/15 | Vējains paskrējiens |
IlzeP | 13.60 | 1:34:49 | 143 | 06:58 | 8.61 | ir | |
56.40 | |||||||||
17/04/15 | Pēc lietus |
IlzeP | 10.20 | 1:06:07 | 148 | 06:28 | 9.26 | ir | |
15/04/15 | ozolnieku apļi |
IlzeP | 12.80 | 1:24:19 | 151 | 06:35 | 9.11 | ir | |
23.00 | |||||||||
11/04/15 | Sauļošanās stadionā |
IlzeP | 7.20 | 48:44 | 146 | 06:46 | 8.86 | ir | |
10/04/15 | Sauļošanās |
IlzeP | 10.30 | 1:09:04 | 150 | 06:42 | 8.95 | ir | |
08/04/15 | Ozolnieku apļi |
IlzeP | 10.30 | 1:11:05 | 147 | 06:54 | 8.69 | ir | |
06/04/15 | Rēzeknes pusmaratons |
IlzeP | 21.10 | 2:34:06 | 151 | 07:18 | 8.21 | ir | |
48.90 | |||||||||
03/04/15 | Skrējiens |
IlzeP | 9.20 | 1:02:00 | 06:44 | 8.90 | ir | ||
01/04/15 | Ozolnieku apļi |
IlzeP | 7.80 | 52:20 | 147 | 06:42 | 8.94 | ir | |
17.00 | |||||||||
29/03/15 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:24 | 157 | 05:40 | 10.56 | ir | |
27/03/15 | Pavasarīgs pēc lietus |
IlzeP | 13.80 | 1:31:36 | 150 | 06:38 | 9.04 | ir | |
25/03/15 | Slēpošanas trase |
IlzeP | 8.00 | 54:48 | 144 | 06:51 | 8.76 | ir | |
26.80 | |||||||||
22/03/15 | Neplānots koptreniņš |
IlzeP | 19.00 | 2:10:00 | 147 | 06:50 | 8.77 | ir | |
20/03/15 | Mazais |
IlzeP | 8.90 | 58:45 | 153 | 06:36 | 9.09 | ir | |
18/03/15 | Sauļošanās |
IlzeP | 13.60 | 1:38:03 | 143 | 07:12 | 8.32 | ir | |
16/03/15 | Lēnais pa slēpošanas trasi |
IlzeP | 8.00 | 58:19 | 143 | 07:17 | 8.23 | ir | |
49.50 | |||||||||
14/03/15 | Parastais |
IlzeP | 10.30 | 1:11:36 | 147 | 06:57 | 8.63 | ir | |
13/03/15 | Vēl mazliet garāks |
IlzeP | 15.70 | 1:51:21 | 147 | 07:05 | 8.46 | ir | |
11/03/15 | Mazliet ātrāk |
IlzeP | 10.20 | 1:06:02 | 148 | 06:28 | 9.27 | ir | |
09/03/15 | Lēnais pa mežu |
IlzeP | 8.00 | 1:00:33 | 145 | 07:34 | 7.93 | ir | |
44.20 | |||||||||
08/03/15 | Vēl mazliet garāks |
IlzeP | 13.80 | 1:38:02 | 148 | 07:06 | 8.45 | ir | |
06/03/15 | Pusgarais |
IlzeP | 10.30 | 1:10:58 | 148 | 06:53 | 8.71 | ir | |
05/03/15 | Mazais lēnais |
IlzeP | 6.50 | 45:59 | 140 | 07:04 | 8.48 | ir | |
02/03/15 | Labs paskrējiens |
IlzeP | 10.20 | 1:08:25 | 149 | 06:42 | 8.95 | ir | |
40.80 | |||||||||
01/03/15 | Pilsētas skrējiens |
IlzeP | 7.00 | 50:20 | 143 | 07:11 | 8.34 | ir | |
27/02/15 | Pulsa dresēšana |
IlzeP | 10.30 | 1:15:43 | 142 | 07:21 | 8.16 | ir | |
25/02/15 | Pavasarīgs paskrējiens |
IlzeP | 8.90 | 59:59 | 151 | 06:44 | 8.90 | ir | |
23/02/15 | Pēc slimošanas: lēnais |
IlzeP | 8.90 | 1:03:04 | 149 | 07:05 | 8.47 | ir | |
35.10 | |||||||||
16/02/15 | Vēlreiz trenkāju vīrusus |
IlzeP | 8.90 | 1:01:45 | 146 | 06:56 | 8.65 | ir | |
8.90 | |||||||||
15/02/15 | Pavasarīgi slidena vīrusu trenkāšana |
IlzeP | 8.90 | 1:02:24 | 07:00 | 8.56 | ir | ||
13/02/15 | Lēnais |
IlzeP | 10.30 | 1:14:30 | 144 | 07:13 | 8.30 | ir | |
11/02/15 | Drusciņ ātrāk |
IlzeP | 5.20 | 33:17 | 153 | 06:24 | 9.37 | ir | |
09/02/15 | Paskrēju |
IlzeP | 5.20 | 34:31 | 149 | 06:38 | 9.04 | ir | |
29.60 | |||||||||
08/02/15 | Putenis |
IlzeP | 5.20 | 35:13 | 152 | 06:46 | 8.86 | ir | |
06/02/15 | Diezgan slidens |
IlzeP | 8.90 | 1:00:25 | 152 | 06:47 | 8.84 | ir | |
04/02/15 | Jau labāk |
IlzeP | 5.20 | 36:05 | 150 | 06:56 | 8.65 | ir | |
02/02/15 | Paskrēju |
IlzeP | 5.20 | 37:00 | 155 | 07:06 | 8.43 | ir | |
24.50 | |||||||||
01/02/15 | Slapjputenis |
IlzeP | 5.20 | 39:13 | 153 | 07:32 | 7.96 | ir | |
30/01/15 | Vēl mazliet |
IlzeP | 3.30 | 23:34 | 151 | 07:08 | 8.40 | ir | |
28/01/15 | Pamazītiņām |
IlzeP | 3.30 | 25:01 | 145 | 07:34 | 7.91 | ir | |
26/01/15 | Pamazām atsāku |
IlzeP | 3.30 | 26:52 | 145 | 08:08 | 7.37 | ir | |
15.10 | |||||||||
22/01/15 | Pastaiga |
IlzeP | 3.90 | ir | |||||
3.90 | |||||||||
09/01/15 | Atkal jau karsts |
IlzeP | 8.90 | 1:02:40 | 150 | 07:02 | 8.52 | ir | |
07/01/15 | Pastaiga |
IlzeP | 7.00 | 1:15:00 | 10:42 | 5.60 | ir | ||
15.90 | |||||||||
01/01/15 | Laimīgu Jauno gadu! |
IlzeP | 8.90 | 1:01:10 | 148 | 06:52 | 8.73 | ir | |
30/12/14 | Gada pēdējais. Laimīgu Jauno! |
IlzeP | 8.90 | 58:02 | 149 | 06:31 | 9.20 | ir | |
17.80 | |||||||||
28/12/14 | Sniegs |
IlzeP | 8.90 | 1:00:04 | 149 | 06:44 | 8.89 | ir | |
26/12/14 | Sniegs+saule=Ziemassvētki |
IlzeP | 5.20 | 34:04 | 147 | 06:33 | 9.16 | ir | |
22/12/14 | Pastaiga |
IlzeP | 6.80 | 1:10:00 | 10:17 | 5.83 | ir | ||
22/12/14 | Pulsometra kalibrēšana |
IlzeP | 5.10 | 35:31 | 06:57 | 8.62 | ir | ||
26.00 | |||||||||
21/12/14 | Grenctāle-Pasvale |
IlzeP | 15.00 | 1:36:00 | 06:24 | 9.38 | ir | ||
19/12/14 | Atkal karsti |
IlzeP | 8.90 | 1:01:05 | 147 | 06:51 | 8.74 | ir | |
17/12/14 | Tumsā |
IlzeP | 8.20 | 58:14 | 140 | 07:06 | 8.45 | ir | |
15/12/14 | Rīta mazais |
IlzeP | 5.20 | 32:42 | 151 | 06:17 | 9.54 | ir | |
37.30 | |||||||||
13/12/14 | Saule, vējš, lietus |
IlzeP | 10.30 | 1:08:10 | 146 | 06:37 | 9.07 | ir | |
09/12/14 | Rīts |
IlzeP | 9.40 | 1:02:01 | 149 | 06:35 | 9.09 | ir | |
19.70 | |||||||||
07/12/14 | Ozolnieku ziemas skrējiens |
IlzeP | 15.00 | 1:42:16 | 06:49 | 8.80 | ir | ||
05/12/14 | Mazais |
IlzeP | 6.40 | 40:22 | 149 | 06:18 | 9.51 | ir | |
03/12/14 | Paskrēju |
IlzeP | 13.80 | 1:29:31 | 141 | 06:29 | 9.25 | ir | |
01/12/14 | Rīts |
IlzeP | 8.90 | 58:30 | 144 | 06:34 | 9.13 | ir | |
44.10 | |||||||||
30/11/14 | Ziemīgs garais |
IlzeP | 19.10 | 2:12:02 | 141 | 06:54 | 8.68 | ir | |
28/11/14 | Pusgarais |
IlzeP | 15.70 | 1:46:24 | 141 | 06:46 | 8.85 | ir | |
26/11/14 | Pa pusei tumsā |
IlzeP | 11.80 | 1:16:06 | 146 | 06:26 | 9.30 | ir | |
25/11/14 | Rīts |
IlzeP | 8.90 | 57:40 | 144 | 06:28 | 9.26 | ir | |
55.50 | |||||||||
23/11/14 | Labs paskrējiens |
IlzeP | 11.80 | 1:16:23 | 148 | 06:28 | 9.27 | ir | |
21/11/14 | Sniegs |
IlzeP | 10.20 | 1:07:44 | 148 | 06:38 | 9.04 | ir | |
18/11/14 | Rembates aplis |
IlzeP | 3.00 | 15:31 | 157 | 05:10 | 11.60 | ir | |
17/11/14 | Paskrēju |
IlzeP | 5.20 | 33:41 | 147 | 06:28 | 9.26 | ir | |
30.20 | |||||||||
15/11/14 | Patriots |
IlzeP | 22.00 | 2:27:10 | 148 | 06:41 | 8.97 | ir | |
14/11/14 | Iesildīšanās Patriotam |
IlzeP | 5.20 | 33:32 | 148 | 06:26 | 9.30 | ir | |
12/11/14 | Garāks nekā plānots |
IlzeP | 11.80 | 1:18:37 | 144 | 06:39 | 9.01 | ir | |
11/11/14 | Mazais lēnais |
IlzeP | 5.40 | 39:22 | 07:17 | 8.23 | ir | ||
44.40 | |||||||||
09/11/14 | Grūts pusgarais |
IlzeP | 13.40 | 1:32:52 | 137 | 06:55 | 8.66 | ir | |
07/11/14 | Slapjš paskrējiens |
IlzeP | 10.40 | 1:10:12 | 144 | 06:45 | 8.89 | ir | |
05/11/14 | Lēnām pa slēpošanas trasi |
IlzeP | 13.30 | 1:39:07 | 139 | 07:27 | 8.05 | ir | |
03/11/14 | Rīta zemais pulss |
IlzeP | 6.30 | 59:28 | 135 | 09:26 | 6.36 | ir | |
43.40 | |||||||||
02/11/14 | Stadions |
IlzeP | 9.10 | 1:00:00 | 148 | 06:35 | 9.10 | ir | |
31/10/14 | Pusgarais |
IlzeP | 18.10 | 1:59:24 | 147 | 06:35 | 9.10 | ir | |
29/10/14 | Ozolnieku apļi |
IlzeP | 10.80 | 1:10:25 | 147 | 06:31 | 9.20 | ir | |
27/10/14 | Rīta riksis |
IlzeP | 8.90 | 58:33 | 153 | 06:34 | 9.12 | ir | |
46.90 | |||||||||
26/10/14 | Stadions |
IlzeP | 9.10 | 58:32 | 146 | 06:25 | 9.33 | ir | |
24/10/14 | Labs pusgarais |
IlzeP | 16.60 | 1:51:40 | 140 | 06:43 | 8.92 | ir | |
22/10/14 | Ozolnieku apļi |
IlzeP | 10.80 | 1:10:30 | 144 | 06:31 | 9.19 | ir | |
20/10/14 | Mazais lēnais |
IlzeP | 5.10 | 38:41 | 137 | 07:35 | 7.91 | ir | |
41.60 | |||||||||
19/10/14 | Ozolnieku pusmaratons |
IlzeP | 21.10 | 2:19:27 | 06:36 | 9.08 | ir | ||
15/10/14 | ozolnieku apļi |
IlzeP | 13.40 | 1:33:00 | 06:56 | 8.65 | ir | ||
13/10/14 | Paskrēju |
IlzeP | 10.40 | 1:09:50 | 148 | 06:42 | 8.94 | ir | |
44.90 | |||||||||
11/10/14 | Siguldas pusmaratons |
IlzeP | 21.10 | 2:11:04 | 155 | 06:12 | 9.66 | ir | |
08/10/14 | Ozolnieku apļi |
IlzeP | 13.30 | 1:25:03 | 06:23 | 9.38 | ir | ||
06/10/14 | Stadions |
IlzeP | 8.60 | 54:00 | 06:16 | 9.56 | ir | ||
43.00 | |||||||||
03/10/14 | mazliet garāks |
IlzeP | 16.60 | 1:53:14 | 141 | 06:49 | 8.80 | ir | |
01/10/14 | Ozolnieku apļi |
IlzeP | 10.70 | 1:08:03 | 148 | 06:21 | 9.43 | ir | |
30/09/14 | Labs paskrējiens |
IlzeP | 10.40 | 1:06:12 | 146 | 06:21 | 9.43 | ir | |
37.70 | |||||||||
28/09/14 | Ozolnieku čempionāts |
IlzeP | 5.00 | 27:06 | 157 | 05:25 | 11.07 | ir | |
27/09/14 | Nidas pusmaratons |
IlzeP | 21.10 | 2:15:37 | 152 | 06:25 | 9.33 | ir | |
24/09/14 | Ozolnieku apļi |
IlzeP | 8.10 | 51:50 | 147 | 06:23 | 9.38 | ir | |
22/09/14 | Atskriešanās |
IlzeP | 5.20 | 33:43 | 140 | 06:29 | 9.25 | ir | |
39.40 | |||||||||
21/09/14 | Valmieras pusmaratons |
IlzeP | 21.10 | 2:15:19 | 152 | 06:24 | 9.35 | ir | |
19/09/14 | Stadions |
IlzeP | 7.10 | 48:09 | 140 | 06:46 | 8.85 | ir | |
17/09/14 | Ozolnieku apļi |
IlzeP | 14.30 | 1:31:56 | 148 | 06:25 | 9.33 | ir | |
15/09/14 | Skrējiens |
IlzeP | 10.40 | 1:07:22 | 140 | 06:28 | 9.26 | ir | |
52.90 | |||||||||
13/09/14 | Garais lēnais |
IlzeP | 19.60 | 2:19:14 | 141 | 07:06 | 8.45 | ir | |
12/09/14 | Stadions |
IlzeP | 7.50 | 48:04 | 146 | 06:24 | 9.36 | ir | |
10/09/14 | Ozolnieku apļi |
IlzeP | 17.00 | 1:50:28 | 143 | 06:29 | 9.23 | ir | |
08/09/14 | Paskrēju |
IlzeP | 8.90 | 58:13 | 150 | 06:32 | 9.17 | ir | |
53.00 | |||||||||
07/09/14 | Jūra |
IlzeP | 23.00 | 3:00:00 | 138 | 07:49 | 7.67 | ir | |
05/09/14 | Stadions |
IlzeP | 6.70 | 45:39 | 148 | 06:48 | 8.81 | ir | |
03/09/14 | Ozolnieku apļi |
IlzeP | 17.00 | 1:50:25 | 148 | 06:29 | 9.24 | ir | |
46.70 | |||||||||
31/08/14 | Atskriešanās |
IlzeP | 5.20 | 36:54 | 137 | 07:05 | 8.46 | ir | |
30/08/14 | Baso pēdu ultramaratons |
IlzeP | 34.00 | 4:15:04 | 143 | 07:30 | 8.00 | ir | |
27/08/14 | Ozolnieku apļi |
IlzeP | 16.80 | 1:47:12 | 149 | 06:22 | 9.40 | ir | |
25/08/14 | Paskrēju... |
IlzeP | 8.90 | 1:00:27 | 140 | 06:47 | 8.83 | ir | |
64.90 | |||||||||
23/08/14 | Āžu kalna lūsis |
IlzeP | 24.90 | 3:52:41 | 09:20 | 6.42 | ir | ||
22/08/14 | Mazais zemā pulsā |
IlzeP | 5.20 | 40:13 | 132 | 07:44 | 7.76 | ir | |
20/08/14 | Ozolnieku apļi |
IlzeP | 14.20 | 1:28:43 | 154 | 06:14 | 9.60 | ir | |
18/08/14 | Lēnais gar jūru |
IlzeP | 20.00 | 2:27:22 | 137 | 07:22 | 8.14 | ir | |
64.30 | |||||||||
17/08/14 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:01 | 160 | 05:48 | 10.34 | ir | |
15/08/14 | Paskrēju.. |
IlzeP | 10.40 | 1:09:21 | 142 | 06:40 | 9.00 | ir | |
13/08/14 | Ozolnieku apļi |
IlzeP | 16.60 | 1:48:10 | 150 | 06:30 | 9.21 | ir | |
11/08/14 | Jūra |
IlzeP | 18.00 | 1:58:15 | 144 | 06:34 | 9.13 | ir | |
50.00 | |||||||||
09/08/14 | Kuldīgas pusmaratons |
IlzeP | 21.10 | 2:24:36 | 06:51 | 8.75 | ir | ||
08/08/14 | Stadions |
IlzeP | 5.20 | 37:45 | 140 | 07:15 | 8.26 | ir | |
06/08/14 | Ozolnieku apļi |
IlzeP | 14.20 | 1:34:00 | 146 | 06:37 | 9.06 | ir | |
04/08/14 | Atgūšanās pēc CET |
IlzeP | 5.10 | 39:49 | 07:48 | 7.69 | ir | ||
45.60 | |||||||||
02/08/14 | Cēsu Eko trails |
IlzeP | 30.00 | 5:07:25 | 10:14 | 5.86 | ir | ||
01/08/14 | Pulsa spēles |
IlzeP | 5.50 | 39:00 | 136 | 07:05 | 8.46 | ir | |
30/07/14 | Ozolieku apļi |
IlzeP | 11.40 | 1:20:00 | 07:01 | 8.55 | ir | ||
28/07/14 | Vakars stadionā |
IlzeP | 5.00 | 34:00 | 06:48 | 8.82 | ir | ||
51.90 | |||||||||
27/07/14 | Vakara lēnais karstais |
IlzeP | 16.70 | 2:08:00 | 148 | 07:39 | 7.83 | ir | |
25/07/14 | Stadions |
IlzeP | 5.00 | 33:00 | 06:36 | 9.09 | ir | ||
21/07/14 | Kauguru pludmale |
IlzeP | 15.20 | 1:42:17 | 145 | 06:43 | 8.92 | ir | |
36.90 | |||||||||
20/07/14 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 27:34 | 05:30 | 10.88 | ir | ||
18/07/14 | Pulksteņa kalibrēšana |
IlzeP | 5.20 | 33:00 | 06:20 | 9.45 | ir | ||
16/07/14 | Ozolnieku apļi |
IlzeP | 14.10 | 1:38:02 | 06:57 | 8.63 | ir | ||
14/07/14 | Vakara paskrējiens |
IlzeP | 10.40 | 1:07:57 | 06:32 | 9.18 | ir | ||
34.70 | |||||||||
12/07/14 | Jelgavas nakts pusmaratons |
IlzeP | 21.10 | 2:16:43 | 06:28 | 9.26 | ir | ||
11/07/14 | Pēc numura |
IlzeP | 5.60 | 37:27 | 06:41 | 8.97 | ir | ||
09/07/14 | Ozolnieku apļi |
IlzeP | 14.10 | 1:33:54 | 06:39 | 9.01 | ir | ||
07/07/14 | Vakara lēnais |
IlzeP | 18.30 | 2:07:29 | 06:57 | 8.61 | ir | ||
59.10 | |||||||||
05/07/14 | Bruņurupucis |
IlzeP | 6.50 | 39:08 | 06:01 | 9.97 | ir | ||
04/07/14 | Galvas vēdināšana |
IlzeP | 8.90 | 54:19 | 06:06 | 9.83 | ir | ||
02/07/14 | Ozolnieku apļi, lietus |
IlzeP | 14.10 | 1:33:36 | 06:38 | 9.04 | ir | ||
30/06/14 | Pusgarais |
IlzeP | 15.10 | 1:42:20 | 06:46 | 8.85 | ir | ||
44.60 | |||||||||
29/06/14 | Veterānu mači ZOC stadionā |
IlzeP | 3.00 | 15:16 | 05:05 | 11.79 | ir | ||
25/06/14 | Ozolnieku apļi |
IlzeP | 8.90 | 57:29 | 06:27 | 9.29 | ir | ||
24/06/14 | Pēcjānu stadions |
IlzeP | 6.00 | 37:30 | 06:15 | 9.60 | ir | ||
17.90 | |||||||||
22/06/14 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 26:59 | 05:23 | 11.12 | ir | ||
20/06/14 | Pusgarais |
IlzeP | 16.70 | 1:55:43 | 06:55 | 8.66 | ir | ||
18/06/14 | Ozolnieku apļi |
IlzeP | 14.10 | 1:29:27 | 06:20 | 9.46 | ir | ||
17/06/14 | Maziņais |
IlzeP | 5.20 | 33:33 | 06:27 | 9.30 | ir | ||
41.00 | |||||||||
15/06/14 | Laulasmaa 2-5 |
IlzeP | 84.40 | ir | |||||
14/06/14 | Laulasmaa 1 |
IlzeP | 21.10 | 2:50:00 | 08:03 | 7.45 | ir | ||
11/06/14 | Ozolnieku apļi |
IlzeP | 14.10 | 1:29:26 | 06:20 | 9.46 | ir | ||
10/06/14 | Rīta riksis |
IlzeP | 5.20 | 32:34 | 06:15 | 9.58 | ir | ||
124.80 | |||||||||
08/06/14 | Paskrēju.. |
IlzeP | 10.40 | 1:08:34 | 06:35 | 9.10 | ir | ||
07/06/14 | Jelgavas pusmaratona treniņš |
IlzeP | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
04/06/14 | Ozolnieku apļi |
IlzeP | 14.20 | 1:32:38 | 06:31 | 9.20 | ir | ||
02/06/14 | Mazais, mazliet ātrāk |
IlzeP | 8.90 | 53:42 | 06:02 | 9.94 | ir | ||
36.50 | |||||||||
31/05/14 | Uz JNP treniņu |
IlzeP | 14.00 | 1:37:00 | 06:55 | 8.66 | ir | ||
30/05/14 | Lēnais |
IlzeP | 16.70 | 2:04:06 | 07:25 | 8.07 | ir | ||
28/05/14 | Ozolnieku apļi |
IlzeP | 14.20 | 1:32:30 | 06:30 | 9.21 | ir | ||
26/05/14 | Rīta lēnais |
IlzeP | 13.00 | 1:40:00 | 07:41 | 7.80 | ir | ||
57.90 | |||||||||
25/05/14 | Žverinčiaus miškas, rīts |
IlzeP | 15.50 | 1:50:00 | 07:05 | 8.45 | ir | ||
23/05/14 | Viestreniņš, agrs rīts |
IlzeP | 12.00 | 1:24:55 | 07:04 | 8.48 | ir | ||
21/05/14 | Ozolnieku apļi |
IlzeP | 14.20 | 1:36:24 | 06:47 | 8.84 | ir | ||
41.70 | |||||||||
17/05/14 | Vakara sauļošanās |
IlzeP | 14.20 | 1:43:00 | 07:15 | 8.27 | ir | ||
16/05/14 | Vakara lēnais |
IlzeP | 16.60 | 1:54:08 | 06:52 | 8.73 | ir | ||
14/05/14 | Ozolnieku apļi basām |
IlzeP | 11.30 | 1:13:00 | 06:27 | 9.29 | ir | ||
13/05/14 | Rīta mazais |
IlzeP | 5.20 | 33:48 | 06:30 | 9.23 | ir | ||
47.30 | |||||||||
11/05/14 | Paskrēju |
IlzeP | 10.40 | 1:09:20 | 06:40 | 9.00 | ir | ||
09/05/14 | Vakarā pēc lietus |
IlzeP | 15.10 | 1:42:19 | 06:46 | 8.85 | ir | ||
07/05/14 | Ozolnieku apļi |
IlzeP | 10.20 | 1:08:01 | 06:40 | 9.00 | ir | ||
05/05/14 | Vējainais |
IlzeP | 10.40 | 1:06:25 | 06:23 | 9.40 | ir | ||
46.10 | |||||||||
04/05/14 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 27:25 | 05:29 | 10.94 | ir | ||
02/05/14 | Ievziedos |
IlzeP | 13.20 | 1:27:32 | 06:37 | 9.05 | ir | ||
30/04/14 | L. Miķelsona piemiņas skrējiens |
IlzeP | 13.60 | 1:25:56 | 06:19 | 9.50 | ir | ||
28/04/14 | Atjaunošanās basām |
IlzeP | 6.70 | 46:21 | 06:55 | 8.67 | ir | ||
38.50 | |||||||||
27/04/14 | Biķernieku pusīte |
IlzeP | 21.10 | 2:24:14 | 06:50 | 8.78 | ir | ||
26/04/14 | Iesidīšanās Biķerniekiem |
IlzeP | 5.20 | 33:28 | 06:26 | 9.32 | ir | ||
23/04/14 | Ozolnieku apļi |
IlzeP | 10.20 | 1:04:30 | 06:19 | 9.49 | ir | ||
36.50 | |||||||||
19/04/14 | Sauļošanās basām |
IlzeP | 7.50 | 52:36 | 07:00 | 8.56 | ir | ||
18/04/14 | Lielā Piektdiena |
IlzeP | 18.10 | 2:03:31 | 06:49 | 8.79 | ir | ||
16/04/14 | Ozolnieku apļi |
IlzeP | 10.20 | 1:04:50 | 06:21 | 9.44 | ir | ||
14/04/14 | Paskrēju... |
IlzeP | 11.90 | 1:15:28 | 06:20 | 9.46 | ir | ||
47.70 | |||||||||
12/04/14 | Mazais basais |
IlzeP | 5.90 | 40:02 | 06:47 | 8.84 | ir | ||
11/04/14 | Pēcpusdienas garais |
IlzeP | 15.10 | 1:38:50 | 06:32 | 9.17 | ir | ||
09/04/14 | Ozolnieku apļi lietū |
IlzeP | 10.20 | 1:06:10 | 06:29 | 9.25 | ir | ||
07/04/14 | Šīgada pirmais basais |
IlzeP | 3.40 | 21:08 | 06:12 | 9.65 | ir | ||
34.60 | |||||||||
06/04/14 | Rēzeknes pusīte |
IlzeP | 21.10 | 2:22:00 | 06:43 | 8.91 | ir | ||
04/04/14 | Paskrēju |
IlzeP | 8.90 | 58:27 | 06:34 | 9.14 | ir | ||
02/04/14 | Ozolnieku apļi |
IlzeP | 9.30 | 1:01:43 | 06:38 | 9.04 | ir | ||
39.30 | |||||||||
30/03/14 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 26:47 | 05:21 | 11.20 | ir | ||
28/03/14 | Saulains lēnais |
IlzeP | 8.90 | 59:32 | 06:41 | 8.97 | ir | ||
27/03/14 | Jauks vakars |
IlzeP | 11.10 | 1:11:20 | 06:25 | 9.34 | ir | ||
25/03/14 | Vakara mazais |
IlzeP | 8.90 | 57:14 | 06:25 | 9.33 | ir | ||
33.90 | |||||||||
22/03/14 | Pavasaris |
IlzeP | 11.10 | 1:13:36 | 06:37 | 9.05 | ir | ||
21/03/14 | Karsts un vējains |
IlzeP | 12.40 | 1:22:56 | 06:41 | 8.97 | ir | ||
19/03/14 | Labs lēnais |
IlzeP | 11.80 | 1:20:07 | 06:47 | 8.84 | ir | ||
35.30 | |||||||||
16/03/14 | Caur baltu puteni... |
IlzeP | 5.20 | 34:25 | 06:37 | 9.07 | ir | ||
14/03/14 | Nu jau labāk |
IlzeP | 11.10 | 1:14:19 | 06:41 | 8.96 | ir | ||
12/03/14 | Skrējiens |
IlzeP | 8.90 | 1:00:33 | 06:48 | 8.82 | ir | ||
10/03/14 | Grūti kaut kā... |
IlzeP | 8.90 | 1:02:32 | 07:01 | 8.54 | ir | ||
34.10 | |||||||||
08/03/14 | Veselība Grīziņkalnā |
IlzeP | 8.00 | 49:16 | 06:09 | 9.74 | ir | ||
07/03/14 | Īsais, mazliet ātrāk |
IlzeP | 5.20 | 32:05 | 06:10 | 9.72 | ir | ||
05/03/14 | Lēnais |
IlzeP | 11.10 | 1:16:22 | 06:52 | 8.72 | ir | ||
03/03/14 | Joprojām ārstējos |
IlzeP | 8.90 | 58:50 | 06:36 | 9.08 | ir | ||
33.20 | |||||||||
02/03/14 | mazliet garāks |
IlzeP | 15.10 | 1:40:18 | 06:38 | 9.03 | ir | ||
28/02/14 | Turpinu ārstēties |
IlzeP | 12.50 | 1:22:33 | 06:36 | 9.09 | ir | ||
26/02/14 | Ārstēju saaukstēšanos |
IlzeP | 5.20 | 33:22 | 06:25 | 9.35 | ir | ||
32.80 | |||||||||
22/02/14 | Veselība Grīziņkalnā |
IlzeP | 8.00 | 50:29 | 06:18 | 9.51 | ir | ||
18/02/14 | Pastaiga |
IlzeP | 5.50 | ir | |||||
17/02/14 | Pusgarais vējā un lietū |
IlzeP | 14.10 | 1:38:17 | 06:58 | 8.61 | ir | ||
27.60 | |||||||||
15/02/14 | Grūti kaut kā... |
IlzeP | 8.90 | 1:01:38 | 06:55 | 8.66 | ir | ||
14/02/14 | Parasts paskrējiens |
IlzeP | 11.70 | 1:19:20 | 06:46 | 8.85 | ir | ||
12/02/14 | Pavasarīgs paskrējiens |
IlzeP | 5.80 | 38:10 | 06:34 | 9.12 | ir | ||
10/02/14 | Atzinība ūdensdrošajiem apaviem |
IlzeP | 9.50 | 1:06:18 | 06:58 | 8.60 | ir | ||
35.90 | |||||||||
08/02/14 | Veselība Grīziņkalnā |
IlzeP | 4.40 | 28:38 | 06:30 | 9.22 | ir | ||
07/02/14 | Parastais, bet ar pļāpu pauzi |
IlzeP | 8.90 | 1:01:56 | 06:57 | 8.62 | ir | ||
05/02/14 | Sāku pierast pie smagajām kedām |
IlzeP | 8.90 | 1:01:53 | 06:57 | 8.63 | ir | ||
03/02/14 | Sniegains paskrējiens |
IlzeP | 8.90 | 1:05:14 | 07:19 | 8.19 | ir | ||
31.10 | |||||||||
02/02/14 | Mazais aplītis jaunās kedās |
IlzeP | 5.20 | 37:00 | 07:06 | 8.43 | ir | ||
28/01/14 | Parastais |
IlzeP | 8.90 | 57:45 | 06:29 | 9.25 | ir | ||
14.10 | |||||||||
23/01/14 | Beidzot atkal sadūšojos |
IlzeP | 5.20 | 34:00 | 06:32 | 9.18 | ir | ||
5.20 | |||||||||
18/01/14 | Saulīte ar zobiem |
IlzeP | 11.90 | 1:18:52 | 06:37 | 9.05 | ir | ||
16/01/14 | Saulaina ziemas diena |
IlzeP | 8.90 | 57:21 | 06:26 | 9.31 | ir | ||
14/01/14 | Skrējiens |
IlzeP | 8.90 | 58:42 | 06:35 | 9.10 | ir | ||
13/01/14 | Baltais slidenais |
IlzeP | 8.90 | 59:00 | 06:37 | 9.05 | ir | ||
38.60 | |||||||||
10/01/14 | Vējaini peļķainais |
IlzeP | 8.90 | 56:35 | 06:21 | 9.44 | ir | ||
09/01/14 | +6 grādi |
IlzeP | 11.90 | 1:16:06 | 06:23 | 9.38 | ir | ||
07/01/14 | Parastais |
IlzeP | 8.90 | 57:15 | 06:25 | 9.33 | ir | ||
29.70 | |||||||||
04/01/14 | Veselība Grīziņkalnā |
IlzeP | 6.00 | 34:49 | 05:48 | 10.34 | ir | ||
03/01/14 | Mazais aplītis |
IlzeP | 5.20 | 32:57 | 06:20 | 9.47 | ir | ||
01/01/14 | Laimīgu Jauno gadu! |
IlzeP | 8.90 | 58:48 | 06:36 | 9.08 | ir | ||
20.10 | |||||||||
26/12/13 | Starpsvētku |
IlzeP | 11.90 | 1:16:42 | 06:26 | 9.31 | ir | ||
23/12/13 | Pirmssvētku |
IlzeP | 8.90 | 57:06 | 06:24 | 9.35 | ir | ||
20.80 | |||||||||
21/12/13 | Pasvalys |
IlzeP | 16.00 | 1:45:00 | 06:33 | 9.14 | ir | ||
18/12/13 | Paskrēju |
IlzeP | 8.90 | 56:38 | 06:21 | 9.43 | ir | ||
17/12/13 | Silts rīts |
IlzeP | 8.90 | 59:28 | 06:40 | 8.98 | ir | ||
33.80 | |||||||||
15/12/13 | Svētdienas paskrējiens |
IlzeP | 11.90 | 1:16:46 | 06:27 | 9.30 | ir | ||
13/12/13 | Slidens |
IlzeP | 8.90 | 59:36 | 06:41 | 8.96 | ir | ||
10/12/13 | Ziemas rīts (2Mm/gadā) |
IlzeP | 11.00 | 1:10:14 | 06:23 | 9.40 | ir | ||
31.80 | |||||||||
08/12/13 | Ozolnieku ziemas skrējiens |
IlzeP | 15.00 | 1:32:35 | 06:10 | 9.72 | ir | ||
06/12/13 | Caur baltu puteni... |
IlzeP | 8.90 | 57:00 | 06:24 | 9.37 | ir | ||
04/12/13 | Paskrēju... |
IlzeP | 11.90 | 1:21:07 | 06:48 | 8.80 | ir | ||
35.80 | |||||||||
27/11/13 | Grūts pusgarais |
IlzeP | 18.10 | 2:02:01 | 06:44 | 8.90 | ir | ||
26/11/13 | Jauks rīts |
IlzeP | 11.90 | 1:15:22 | 06:20 | 9.47 | ir | ||
30.00 | |||||||||
24/11/13 | Lietū - mazliet ātrāk |
IlzeP | 15.10 | 1:37:05 | 06:25 | 9.33 | ir | ||
22/11/13 | Stadions |
IlzeP | 9.60 | 1:02:08 | 06:28 | 9.27 | ir | ||
20/11/13 | Garais |
IlzeP | 21.30 | 2:27:35 | 06:55 | 8.66 | ir | ||
18/11/13 | Rembates aplis |
IlzeP | 10.80 | 1:02:50 | 05:49 | 10.31 | ir | ||
56.80 | |||||||||
16/11/13 | Paskrēju |
IlzeP | 15.10 | 1:39:05 | 06:33 | 9.14 | ir | ||
15/11/13 | Stadions |
IlzeP | 9.60 | 1:02:14 | 06:28 | 9.26 | ir | ||
13/11/13 | Saulaina pēcpusdiena |
IlzeP | 18.10 | 1:58:29 | 06:32 | 9.17 | ir | ||
12/11/13 | Vēlais rīts |
IlzeP | 11.90 | 1:18:20 | 06:34 | 9.11 | ir | ||
54.70 | |||||||||
10/11/13 | Jauka svētdienas pēcpusdiena |
IlzeP | 15.10 | 1:37:29 | 06:27 | 9.29 | ir | ||
08/11/13 | Intervāli |
IlzeP | 9.20 | 59:26 | 06:27 | 9.29 | ir | ||
06/11/13 | Paskrēju... |
IlzeP | 15.10 | 1:42:23 | 06:46 | 8.85 | ir | ||
05/11/13 | Vēlais rīts |
IlzeP | 11.90 | 1:19:29 | 06:40 | 8.98 | ir | ||
51.30 | |||||||||
03/11/13 | Svētdienas lēnais |
IlzeP | 15.10 | 1:42:03 | 06:45 | 8.88 | ir | ||
01/11/13 | Nesteidzīgs pusgarais |
IlzeP | 15.10 | 1:41:09 | 06:41 | 8.96 | ir | ||
30/10/13 | Ozolnieku apļi tumsā |
IlzeP | 12.30 | 1:18:11 | 06:21 | 9.44 | ir | ||
29/10/13 | Rīts pēc vētras |
IlzeP | 8.90 | 59:43 | 06:42 | 8.94 | ir | ||
51.40 | |||||||||
27/10/13 | Silta svētdiena |
IlzeP | 15.10 | 1:39:39 | 06:35 | 9.09 | ir | ||
25/10/13 | Vakara paskrējiens |
IlzeP | 11.90 | 1:16:23 | 06:25 | 9.35 | ir | ||
22/10/13 | Rīta riksis |
IlzeP | 8.90 | 56:15 | 06:19 | 9.49 | ir | ||
35.90 | |||||||||
20/10/13 | Ozolnieku pusīte (PR) |
IlzeP | 21.10 | 2:08:44 | 06:06 | 9.83 | ir | ||
19/10/13 | Iesildīšanās Ozolnieku pusītei |
IlzeP | 5.20 | 30:53 | 05:56 | 10.10 | ir | ||
16/10/13 | Ozolnieku apļi |
IlzeP | 10.30 | 1:09:09 | 06:42 | 8.94 | ir | ||
15/10/13 | Rīts |
IlzeP | 8.90 | 59:08 | 06:38 | 9.03 | ir | ||
45.50 | |||||||||
13/10/13 | Zelta rudeni baudot |
IlzeP | 15.10 | 1:40:01 | 06:37 | 9.06 | ir | ||
12/10/13 | Par Siguldu |
IlzeP | 8.90 | 57:28 | 06:27 | 9.29 | ir | ||
09/10/13 | Ozolnieku apļi (apavos) |
IlzeP | 10.30 | 1:07:14 | 06:31 | 9.19 | ir | ||
08/10/13 | Vēls rīts |
IlzeP | 8.90 | 58:28 | 06:34 | 9.13 | ir | ||
43.20 | |||||||||
06/10/13 | Svētdienas pēcpusdiena |
IlzeP | 11.90 | 1:21:25 | 06:50 | 8.77 | ir | ||
04/10/13 | Pamazām atsāku |
IlzeP | 5.20 | 35:28 | 06:49 | 8.80 | ir | ||
17.10 | |||||||||
28/09/13 | 1 BBPU Kolka-Roja |
IlzeP | 33.50 | 3:57:04 | 07:04 | 8.48 | ir | ||
25/09/13 | Ozolnieku apļi basām |
IlzeP | 8.30 | 54:00 | 06:30 | 9.22 | ir | ||
41.80 | |||||||||
22/09/13 | Ozolnieku čempionāts (PR) |
IlzeP | 5.00 | 26:42 | 05:20 | 11.24 | ir | ||
20/09/13 | Pusgarais |
IlzeP | 19.80 | 2:11:00 | 06:36 | 9.07 | ir | ||
18/09/13 | Ozolnieku apļi stiprā lietū |
IlzeP | 11.20 | 1:16:00 | 06:47 | 8.84 | ir | ||
17/09/13 | bass rīts |
IlzeP | 8.00 | 54:23 | 06:47 | 8.83 | ir | ||
44.00 | |||||||||
15/09/13 | Valmiera - pusīte |
IlzeP | 21.10 | 2:15:07 | 06:24 | 9.37 | ir | ||
14/09/13 | Iesildīšanās Valmierai |
IlzeP | 5.20 | 31:18 | 06:01 | 9.97 | ir | ||
11/09/13 | Ozolnieku apļi basām |
IlzeP | 11.20 | 1:12:01 | 06:25 | 9.33 | ir | ||
10/09/13 | Rīta riksis |
IlzeP | 10.40 | 1:09:28 | 06:40 | 8.98 | ir | ||
09/09/13 | Velo |
IlzeP | 11.50 | ||||||
59.40 | |||||||||
08/09/13 | Svētdienas basais |
IlzeP | 11.20 | 1:16:38 | 06:50 | 8.77 | ir | ||
06/09/13 | Relaksējošs pēcpusdienas basais |
IlzeP | 8.70 | 58:28 | 06:43 | 8.93 | ir | ||
19.90 | |||||||||
01/09/13 | Basais pēc lietus |
IlzeP | 12.70 | 1:25:53 | 06:45 | 8.87 | ir | ||
30/08/13 | Atkal jauns visgarākais |
IlzeP | 25.80 | 2:59:39 | 06:57 | 8.62 | ir | ||
28/08/13 | Ozolnieku apļi |
IlzeP | 11.20 | 1:10:15 | 06:16 | 9.57 | ir | ||
26/08/13 | Paskrēju... |
IlzeP | 11.30 | 1:09:11 | 06:07 | 9.80 | ir | ||
26/08/13 | Velo |
IlzeP | 12.00 | ||||||
73.00 | |||||||||
25/08/13 | Pēcpusdienas basais |
IlzeP | 16.20 | 1:46:32 | 06:34 | 9.12 | ir | ||
23/08/13 | Jauns garuma rekords |
IlzeP | 23.90 | 2:38:12 | 06:37 | 9.06 | ir | ||
21/08/13 | Ozolnieku apļi |
IlzeP | 11.20 | 1:09:29 | 06:12 | 9.67 | ir | ||
19/08/13 | Apkārt Latvijai |
IlzeP | 7.00 | 45:00 | 06:25 | 9.33 | ir | ||
58.30 | |||||||||
18/08/13 | Lēnais basais |
IlzeP | 13.70 | 1:32:44 | 06:46 | 8.86 | ir | ||
16/08/13 | Vakara garais |
IlzeP | 20.30 | 2:15:29 | 06:40 | 8.99 | ir | ||
15/08/13 | Basām pēc lietus |
IlzeP | 11.20 | 1:13:51 | 06:35 | 9.10 | ir | ||
13/08/13 | Vēss rīts |
IlzeP | 10.30 | 1:07:43 | 06:34 | 9.13 | ir | ||
55.50 | |||||||||
11/08/13 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:58 | 05:47 | 10.36 | ir | ||
10/08/13 | Kuldīgas pusmaratons |
IlzeP | 21.10 | 2:14:48 | 06:23 | 9.39 | ir | ||
09/08/13 | Iesildīšanās Kuldīgai |
IlzeP | 5.20 | 33:15 | 06:23 | 9.38 | ir | ||
07/08/13 | Ozolnieku apļi basām |
IlzeP | 8.70 | 55:55 | 06:25 | 9.34 | ir | ||
05/08/13 | Paskrēju |
IlzeP | 14.80 | 1:33:44 | 06:20 | 9.47 | ir | ||
54.80 | |||||||||
04/08/13 | Karsts rīts stadionā |
IlzeP | 5.60 | 35:43 | 06:22 | 9.41 | ir | ||
02/08/13 | Pēcpusdienas garais |
IlzeP | 20.30 | 2:14:07 | 06:36 | 9.08 | ir | ||
31/07/13 | Ozolnieku apļi basām |
IlzeP | 11.20 | 1:09:41 | 06:13 | 9.64 | ir | ||
29/07/13 | Pusgarais vakarā, kad nav vairs karsts |
IlzeP | 17.80 | 2:01:39 | 06:50 | 8.78 | ir | ||
54.90 | |||||||||
27/07/13 | Basām pa stadiona zālīti |
IlzeP | 4.50 | 30:25 | 06:45 | 8.88 | ir | ||
26/07/13 | Labs paskrējiens |
IlzeP | 14.80 | 1:36:31 | 06:31 | 9.20 | ir | ||
24/07/13 | Ozolnieku apļi basām |
IlzeP | 8.70 | 55:25 | 06:22 | 9.42 | ir | ||
23/07/13 | Mazais lēnais |
IlzeP | 5.20 | 34:05 | 06:33 | 9.15 | ir | ||
33.20 | |||||||||
21/07/13 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:25 | 05:53 | 10.20 | ir | ||
20/07/13 | Liepājas pusmaratons |
IlzeP | 21.10 | 2:20:26 | 06:39 | 9.01 | ir | ||
17/07/13 | Ozolnieku apļi basām |
IlzeP | 11.20 | 1:05:14 | 05:49 | 10.30 | ir | ||
15/07/13 | Ātrāks; vidū 1 km 5 min. |
IlzeP | 10.40 | 1:02:06 | 05:58 | 10.05 | ir | ||
47.70 | |||||||||
13/07/13 | Valtera koptreniņš |
IlzeP | 18.00 | 1:54:00 | 06:20 | 9.47 | ir | ||
10/07/13 | Ozolnieku apļi basām |
IlzeP | 11.20 | 1:07:26 | 06:01 | 9.97 | ir | ||
08/07/13 | Mazliet ātrāks pusgarais |
IlzeP | 16.70 | 1:45:45 | 06:19 | 9.48 | ir | ||
45.90 | |||||||||
06/07/13 | Bruņurupucis |
IlzeP | 6.50 | 36:08 | 05:33 | 10.79 | ir | ||
05/07/13 | Vēls rīts. Karsts, grūti |
IlzeP | 8.50 | 57:23 | 06:45 | 8.89 | ir | ||
03/07/13 | Ozolnieku apļi basām |
IlzeP | 11.50 | 1:10:26 | 06:07 | 9.80 | ir | ||
01/07/13 | Paskrēju... |
IlzeP | 8.90 | 55:37 | 06:14 | 9.60 | ir | ||
35.40 | |||||||||
29/06/13 | Saločai pusmaratons |
IlzeP | 20.30 | 2:04:33 | 06:08 | 9.78 | ir | ||
28/06/13 | Piečuks |
IlzeP | 5.20 | 30:24 | 05:50 | 10.26 | ir | ||
26/06/13 | Ozolnieku apļi basām |
IlzeP | 9.00 | 58:00 | 06:26 | 9.31 | ir | ||
26/06/13 | Ļooooti lēns koptreniņš |
IlzeP | 5.00 | 39:30 | 07:54 | 7.59 | ir | ||
24/06/13 | Pēc līgošanas |
IlzeP | 16.70 | 1:49:43 | 06:34 | 9.13 | ir | ||
56.20 | |||||||||
21/06/13 | Vakara basais |
IlzeP | 12.60 | 1:26:43 | 06:52 | 8.72 | ir | ||
19/06/13 | Ozolnieku apļi |
IlzeP | 11.50 | 1:12:16 | 06:17 | 9.55 | ir | ||
17/06/13 | Pirmdienas garais |
IlzeP | 19.30 | 2:11:02 | 06:47 | 8.84 | ir | ||
43.40 | |||||||||
16/06/13 | Stadions=intervāli |
IlzeP | 5.60 | 33:53 | 06:03 | 9.92 | ir | ||
14/06/13 | Vakara lēnais basais |
IlzeP | 7.30 | 53:01 | 07:15 | 8.26 | ir | ||
12/06/13 | Ozolnieku apļi basām |
IlzeP | 11.50 | 1:10:46 | 06:09 | 9.75 | ir | ||
10/06/13 | Nav tik karsts |
IlzeP | 16.10 | 1:44:26 | 06:29 | 9.25 | ir | ||
40.50 | |||||||||
09/06/13 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 27:35 | 05:31 | 10.88 | ir | ||
08/06/13 | Jauks basais |
IlzeP | 12.60 | 1:24:31 | 06:42 | 8.94 | ir | ||
05/06/13 | Ozolnieku apļi basām |
IlzeP | 11.50 | 1:11:15 | 06:11 | 9.68 | ir | ||
03/06/13 | Tveicīgs, drusku uzlija |
IlzeP | 16.10 | 1:49:46 | 06:49 | 8.80 | ir | ||
45.20 | |||||||||
01/06/13 | Stadions-intervāli |
IlzeP | 5.20 | 31:48 | 06:06 | 9.81 | ir | ||
31/05/13 | Basām pa dažādām virsmām |
IlzeP | 12.60 | 1:20:09 | 06:21 | 9.43 | ir | ||
29/05/13 | Ozolnieku apļi |
IlzeP | 9.00 | 56:22 | 06:15 | 9.58 | ir | ||
27/05/13 | Pusgarais |
IlzeP | 16.10 | 1:45:48 | 06:34 | 9.13 | ir | ||
42.90 | |||||||||
25/05/13 | Viadukta aplis |
IlzeP | 12.10 | 1:14:43 | 06:10 | 9.72 | ir | ||
24/05/13 | Basām pa asfaltu, granti un bruģi |
IlzeP | 5.20 | 34:34 | 06:38 | 9.03 | ir | ||
22/05/13 | Ozolnieku apļi basām |
IlzeP | 9.00 | 54:48 | 06:05 | 9.85 | ir | ||
20/05/13 | Mazais basais |
IlzeP | 5.50 | 38:41 | 07:02 | 8.53 | ir | ||
31.80 | |||||||||
19/05/13 | Nordea pusīte |
IlzeP | 21.10 | 2:21:38 | 06:42 | 8.94 | ir | ||
18/05/13 | Iesildīšanās Nordea |
IlzeP | 5.20 | 33:42 | 06:28 | 9.26 | ir | ||
14/05/13 | Žverinčius miško takas |
IlzeP | 9.20 | 58:37 | 06:22 | 9.42 | ir | ||
13/05/13 | Meža ceļš |
IlzeP | 5.00 | ir | |||||
40.50 | |||||||||
12/05/13 | Traķu pusmaratons |
IlzeP | 21.10 | 2:28:23 | 07:01 | 8.53 | ir | ||
11/05/13 | Stadions |
IlzeP | 4.50 | 31:36 | 07:01 | 8.54 | ir | ||
09/05/13 | Stadions |
IlzeP | 4.00 | 26:50 | 06:42 | 8.94 | ir | ||
06/05/13 | Pēc dārza darbiem |
IlzeP | 11.80 | 1:18:19 | 06:38 | 9.04 | ir | ||
41.40 | |||||||||
05/05/13 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 27:27 | 05:29 | 10.93 | ir | ||
03/05/13 | Vasarīgs pusgarais |
IlzeP | 19.30 | 2:07:57 | 06:37 | 9.05 | ir | ||
01/05/13 | Ozolnieku apļi basām |
IlzeP | 5.00 | 29:21 | 05:52 | 10.22 | ir | ||
29/04/13 | Šīgada pirmais basais |
IlzeP | 2.30 | 13:46 | 05:59 | 10.02 | ir | ||
31.60 | |||||||||
28/04/13 | Biķernieku pusīte |
IlzeP | 21.10 | 2:13:24 | 06:19 | 9.49 | ir | ||
27/04/13 | Iesildīšanās Biķerniekiem |
IlzeP | 5.20 | 31:30 | 06:03 | 9.90 | ir | ||
24/04/13 | Ozolnieku apļi |
IlzeP | 6.60 | 37:41 | 05:42 | 10.51 | ir | ||
22/04/13 | Sauļošanās |
IlzeP | 14.90 | 1:39:09 | 06:39 | 9.02 | ir | ||
47.80 | |||||||||
21/04/13 | Skrējiens |
IlzeP | 8.50 | 51:53 | 06:06 | 9.83 | ir | ||
19/04/13 | Apmaldījos :) |
IlzeP | 20.00 | 2:20:00 | 07:00 | 8.57 | ir | ||
17/04/13 | Ozolnieku apļi |
IlzeP | 6.40 | 36:05 | 05:38 | 10.64 | ir | ||
15/04/13 | Pavasarīgs pusgarais |
IlzeP | 15.50 | 1:45:09 | 06:47 | 8.84 | ir | ||
50.40 | |||||||||
14/04/13 | Beidzot tīrs ceļš-bik uztempoju |
IlzeP | 10.00 | 1:00:41 | 06:04 | 9.89 | ir | ||
12/04/13 | Slapjš paskrējiens |
IlzeP | 12.80 | 1:26:03 | 06:43 | 8.93 | ir | ||
10/04/13 | Skaists rīts |
IlzeP | 10.50 | 1:09:43 | 06:38 | 9.04 | ir | ||
08/04/13 | Vakars dubļos un putenī |
IlzeP | 5.20 | 35:27 | 06:49 | 8.80 | ir | ||
38.50 | |||||||||
06/04/13 | Rēzeknes pusmaratons |
IlzeP | 21.10 | 2:16:10 | 06:27 | 9.30 | ir | ||
05/04/13 | Iesildīšanās Rēzeknei |
IlzeP | 5.20 | 33:13 | 06:23 | 9.39 | ir | ||
03/04/13 | Rīta riksis |
IlzeP | 11.10 | 1:15:28 | 06:47 | 8.83 | ir | ||
01/04/13 | Aprill, aprill! Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:44 | 05:56 | 10.09 | ir | ||
42.40 | |||||||||
31/03/13 | Lieldienas |
IlzeP | 5.00 | ir | |||||
29/03/13 | Pavasarīgs paskrējiens |
IlzeP | 11.20 | 1:14:42 | 06:40 | 9.00 | ir | ||
27/03/13 | Pavasarīgs |
IlzeP | 8.90 | 59:50 | 06:43 | 8.92 | ir | ||
25/03/13 | Grūts garais |
IlzeP | 17.30 | 2:01:32 | 07:01 | 8.54 | ir | ||
42.40 | |||||||||
24/03/13 | Īsais |
IlzeP | 7.40 | 47:58 | 06:28 | 9.26 | ir | ||
22/03/13 | Paskrēju... |
IlzeP | 13.50 | 1:31:37 | 06:47 | 8.84 | ir | ||
20/03/13 | Astronomiskais pavasaris=atkal ziema |
IlzeP | 8.90 | ir | |||||
18/03/13 | Kārtējais šīgada pagaidām garākais |
IlzeP | 16.90 | 1:53:30 | 06:42 | 8.93 | ir | ||
46.70 | |||||||||
17/03/13 | Slidena sauļošanās |
IlzeP | 7.40 | 49:38 | 06:42 | 8.95 | ir | ||
15/03/13 | Saulains, vietām slidens |
IlzeP | 13.10 | 1:30:06 | 06:52 | 8.72 | ir | ||
13/03/13 | Paskrēju |
IlzeP | 8.90 | 1:00:27 | 06:47 | 8.83 | ir | ||
11/03/13 | Jauks paskrējiens |
IlzeP | 15.10 | 1:39:22 | 06:34 | 9.12 | ir | ||
44.50 | |||||||||
10/03/13 | Auksts un slidens īsais |
IlzeP | 7.40 | 49:31 | 06:41 | 8.97 | ir | ||
08/03/13 | Vietām slidens |
IlzeP | 11.10 | 1:15:20 | 06:47 | 8.84 | ir | ||
06/03/13 | Pavasaris, šķīdonis |
IlzeP | 8.90 | 1:02:59 | 07:04 | 8.48 | ir | ||
04/03/13 | Skriešanai gandrīz ideāli apstākļi |
IlzeP | 15.10 | 1:43:17 | 06:50 | 8.77 | ir | ||
42.50 | |||||||||
03/03/13 | Putenī |
IlzeP | 4.80 | 32:16 | 06:43 | 8.93 | ir | ||
01/03/13 | Adidās kājas sausas, bet paskriet nevar |
IlzeP | 8.50 | 59:33 | 07:00 | 8.56 | ir | ||
27/02/13 | Pavasarīgi silts un slapjš |
IlzeP | 8.90 | 1:00:19 | 06:46 | 8.85 | ir | ||
25/02/13 | Pagaidām šogad garākais |
IlzeP | 15.10 | 1:42:33 | 06:47 | 8.83 | ir | ||
37.30 | |||||||||
23/02/13 | Atpūta-mazais lēnais |
IlzeP | 5.20 | 35:14 | 06:46 | 8.86 | ir | ||
22/02/13 | Saulaini sniegots paskrējiens |
IlzeP | 11.10 | 1:13:43 | 06:38 | 9.03 | ir | ||
20/02/13 | Sniegota rīta rosme |
IlzeP | 8.50 | 57:43 | 06:47 | 8.84 | ir | ||
18/02/13 | Garais baltais |
IlzeP | 13.10 | 1:30:47 | 06:55 | 8.66 | ir | ||
37.90 | |||||||||
17/02/13 | Mazliet paslidinājos |
IlzeP | 7.40 | 50:04 | 06:45 | 8.87 | ir | ||
15/02/13 | Diezgan slidens pusgarais |
IlzeP | 11.10 | 1:16:25 | 06:53 | 8.72 | ir | ||
13/02/13 | Rīta riksis |
IlzeP | 8.90 | 1:00:59 | 06:51 | 8.76 | ir | ||
11/02/13 | Saulains rīts |
IlzeP | 8.90 | 59:11 | 06:38 | 9.02 | ir | ||
36.30 | |||||||||
09/02/13 | Mazliet garāks slidinājiens |
IlzeP | 11.10 | 1:15:26 | 06:47 | 8.83 | ir | ||
08/02/13 | Sniegs augšā, sniegs apakšā |
IlzeP | 7.40 | 49:56 | 06:44 | 8.89 | ir | ||
06/02/13 | Pavasarīgi slapjš un slidens |
IlzeP | 7.40 | 49:44 | 06:43 | 8.93 | ir | ||
04/02/13 | Zīlītes dzied! |
IlzeP | 8.90 | 1:00:34 | 06:48 | 8.82 | ir | ||
34.80 | |||||||||
02/02/13 | Mazais lēnais slidinājiens |
IlzeP | 5.20 | 35:41 | 06:51 | 8.74 | ir | ||
01/02/13 | Mikolajki |
IlzeP | 9.50 | 1:07:00 | 07:03 | 8.51 | ir | ||
30/01/13 | Silts, slapjš un vējains |
IlzeP | 11.10 | 1:15:31 | 06:48 | 8.82 | ir | ||
28/01/13 | Sniegs, -8 |
IlzeP | 5.20 | 33:47 | 06:29 | 9.24 | ir | ||
31.00 | |||||||||
26/01/13 | Saule un vējš |
IlzeP | 8.50 | 54:09 | 06:22 | 9.42 | ir | ||
25/01/13 | Jaunās Merrell kediņas |
IlzeP | 5.20 | 33:30 | 06:26 | 9.31 | ir | ||
23/01/13 | Sarmota ziemas diena |
IlzeP | 8.90 | 1:00:12 | 06:45 | 8.87 | ir | ||
21/01/13 | Paskrēju... |
IlzeP | 5.20 | 34:05 | 06:33 | 9.15 | ir | ||
27.80 | |||||||||
18/01/13 | Tomēr saņēmos... |
IlzeP | 5.20 | 35:03 | 06:44 | 8.90 | ir | ||
16/01/13 | -8 un saule |
IlzeP | 5.20 | 35:59 | 06:55 | 8.67 | ir | ||
10.40 | |||||||||
08/01/13 | Paskrēju |
IlzeP | 5.20 | 33:48 | 06:30 | 9.23 | ir | ||
07/01/13 | Vietām mazliet slidens |
IlzeP | 9.70 | 1:08:45 | 07:05 | 8.47 | ir | ||
14.90 | |||||||||
05/01/13 | Pusgarais Cieņas Cīņai :) |
IlzeP | 8.20 | 57:05 | 06:57 | 8.62 | ir | ||
03/01/13 | Tāds pavasarīgs |
IlzeP | 5.20 | 36:41 | 07:03 | 8.51 | ir | ||
01/01/13 | Laimīgu Jauno gadu! |
IlzeP | 4.80 | 34:01 | 07:05 | 8.47 | ir | ||
18.20 | |||||||||
29/12/12 | Pastaiga |
IlzeP | 8.00 | ||||||
26/12/12 | Silts gan, bet slidens arī |
IlzeP | 4.80 | 36:20 | 07:34 | 7.93 | ir | ||
12.80 | |||||||||
23/12/12 | Saulains pirmssvētku paskrējiens |
IlzeP | 4.80 | 32:10 | 06:42 | 8.95 | ir | ||
22/12/12 | Padevos skrējējvelniņa kārdinājumam:) |
IlzeP | 8.50 | 58:56 | 06:56 | 8.65 | ir | ||
21/12/12 | Pretī saulei un gaismai |
IlzeP | 5.20 | 35:12 | 06:46 | 8.86 | ir | ||
18.50 | |||||||||
14/12/12 | Sniegoti saulains paskrējiens |
IlzeP | 8.50 | 59:50 | 07:02 | 8.52 | ir | ||
12/12/12 | Pamazām, palēnām - pēc slimošanas |
IlzeP | 3.27 | 23:52 | 07:17 | 8.22 | ir | ||
11/12/12 | Pastaiga pa sniegu |
IlzeP | 3.27 | 35:00 | 10:42 | 5.61 | |||
10/12/12 | Ziemas pastaiga |
IlzeP | 3.27 | 35:00 | 10:42 | 5.61 | |||
18.31 | |||||||||
03/12/12 | Iesnu ārstēšana |
IlzeP | 6.00 | 41:16 | 06:52 | 8.72 | ir | ||
6.00 | |||||||||
28/11/12 | Nejauši pretējā virzienā |
IlzeP | 8.50 | 57:05 | 06:42 | 8.93 | ir | ||
26/11/12 | Viadukta aplis vieglā lietū |
IlzeP | 13.60 | 1:36:33 | 07:05 | 8.45 | ir | ||
22.10 | |||||||||
25/11/12 | Koptreniņš "Mītava" |
IlzeP | 12.50 | 1:27:36 | 07:00 | 8.56 | ir | ||
23/11/12 | Viadukta aplis |
IlzeP | 13.60 | 1:33:58 | 06:54 | 8.68 | ir | ||
21/11/12 | Mazais paskrējiens |
IlzeP | 8.50 | 58:52 | 06:55 | 8.66 | ir | ||
19/11/12 | jauks garais |
IlzeP | 15.70 | 1:45:14 | 06:42 | 8.95 | ir | ||
50.30 | |||||||||
18/11/12 | Svētku paskrējiens |
IlzeP | 8.50 | 56:47 | 06:40 | 8.98 | ir | ||
16/11/12 | Gar Lielupi |
IlzeP | 13.10 | 1:32:36 | 148 | 07:04 | 8.49 | ir | |
14/11/12 | Paskrēju... |
IlzeP | 6.00 | 39:20 | 06:33 | 9.15 | ir | ||
12/11/12 | Viadukta aplis |
IlzeP | 13.60 | 1:36:06 | 07:03 | 8.49 | ir | ||
41.20 | |||||||||
11/11/12 | Nu jau labāk |
IlzeP | 8.50 | 57:36 | 06:46 | 8.85 | ir | ||
09/11/12 | Saulains paskrējiens |
IlzeP | 10.30 | 1:13:07 | 07:05 | 8.45 | ir | ||
07/11/12 | Mazais lēnais |
IlzeP | 6.00 | 41:46 | 06:57 | 8.62 | ir | ||
24.80 | |||||||||
04/11/12 | Mazais lēnais |
IlzeP | 8.50 | 1:01:20 | 07:12 | 8.32 | ir | ||
02/11/12 | Lēēēnais |
IlzeP | 10.30 | 1:16:23 | 07:24 | 8.09 | ir | ||
31/10/12 | Ozolnieku apļi |
IlzeP | 10.00 | 1:05:45 | 06:34 | 9.13 | ir | ||
29/10/12 | Viadukta aplis |
IlzeP | 13.60 | 1:37:21 | 07:09 | 8.38 | ir | ||
42.40 | |||||||||
28/10/12 | Saulains paskrējiens |
IlzeP | 8.50 | 56:12 | 06:36 | 9.07 | ir | ||
26/10/12 | Pirmais sniegs |
IlzeP | 12.00 | 1:21:50 | 06:49 | 8.80 | ir | ||
24/10/12 | Ozolnieku apļi |
IlzeP | 10.20 | 1:09:05 | 06:46 | 8.86 | ir | ||
22/10/12 | "lāpīšanās" |
IlzeP | 6.00 | 39:30 | 06:35 | 9.11 | ir | ||
36.70 | |||||||||
21/10/12 | Ozolnieku pusīte |
IlzeP | 21.10 | 2:28:21 | 07:01 | 8.53 | ir | ||
19/10/12 | Paskrēju |
IlzeP | 6.00 | 40:57 | 155 | 06:49 | 8.79 | ir | |
15/10/12 | Galīgi neizdevies skrējiens |
IlzeP | 4.30 | 29:19 | 06:49 | 8.80 | ir | ||
31.40 | |||||||||
14/10/12 | Stadions - intervāli |
IlzeP | 4.80 | 32:27 | 06:45 | 8.88 | ir | ||
12/10/12 | Lietus, krusa, saule |
IlzeP | 16.50 | 1:54:30 | 06:56 | 8.65 | ir | ||
10/10/12 | Ozolnieku apļi |
IlzeP | 7.70 | 51:55 | 06:44 | 8.90 | ir | ||
08/10/12 | Jāķer iekavētais :) |
IlzeP | 13.30 | 1:30:43 | 06:49 | 8.80 | ir | ||
42.30 | |||||||||
06/10/12 | Paskrēju... |
IlzeP | 10.30 | 1:10:00 | 06:47 | 8.83 | ir | ||
05/10/12 | Beidzot atkal varu skriet! |
IlzeP | 6.00 | 41:05 | 06:50 | 8.76 | ir | ||
16.30 | |||||||||
31/08/12 | Nepabeigts... |
IlzeP | 13.00 | 1:22:00 | 06:18 | 9.51 | ir | ||
29/08/12 | Ozolnieku apļi basām (pb) |
IlzeP | 11.50 | 1:05:23 | 05:41 | 10.55 | ir | ||
28/08/12 | Žverinčiaus miško takas |
IlzeP | 15.50 | 1:49:10 | 07:02 | 8.52 | ir | ||
40.00 | |||||||||
25/08/12 | Trakai |
IlzeP | 8.50 | 1:00:00 | 07:03 | 8.50 | ir | ||
24/08/12 | Prieniai-Birstona |
IlzeP | 15.00 | 1:45:00 | 07:00 | 8.57 | ir | ||
22/08/12 | Ozolnieku apļi |
IlzeP | 9.00 | 58:58 | 06:33 | 9.16 | ir | ||
20/08/12 | Garais (atkal ātrāk) |
IlzeP | 18.70 | 1:59:08 | 06:22 | 9.42 | ir | ||
51.20 | |||||||||
19/08/12 | Intervāli stadionā |
IlzeP | 5.60 | 35:47 | 06:23 | 9.39 | ir | ||
17/08/12 | Garais basais tempo pb |
IlzeP | 15.50 | 1:37:55 | 06:19 | 9.50 | ir | ||
15/08/12 | Ozolnieku apļi |
IlzeP | 11.50 | 1:10:04 | 06:05 | 9.85 | ir | ||
14/08/12 | Garais |
IlzeP | 18.70 | 2:01:07 | 06:28 | 9.26 | ir | ||
51.30 | |||||||||
12/08/12 | Iesildīšanās |
IlzeP | 1.00 | ir | |||||
12/08/12 | !Ielūdz Ozolnieki! |
IlzeP | 5.00 | 27:34 | 05:30 | 10.88 | ir | ||
11/08/12 | Pusgarais basais |
IlzeP | 13.00 | 1:24:24 | 06:29 | 9.24 | ir | ||
08/08/12 | Vingis parks |
IlzeP | 12.00 | 1:24:00 | 143 | 07:00 | 8.57 | ir | |
31.00 | |||||||||
04/08/12 | Kuldīgas pusmaratons (PR) |
IlzeP | 21.10 | 2:20:06 | 06:38 | 9.04 | ir | ||
03/08/12 | Iesildīšanās Kuldīgai |
IlzeP | 6.00 | 38:00 | 150 | 06:20 | 9.47 | ir | |
01/08/12 | Iesildīšanās, atsildīšanās |
IlzeP | 4.00 | 25:32 | 06:23 | 9.40 | ir | ||
01/08/12 | Ozolnieku apļi basām |
IlzeP | 5.00 | 27:39 | 05:31 | 10.85 | ir | ||
30/07/12 | vakarā, kad lietus pierimis |
IlzeP | 16.50 | 1:49:24 | 06:37 | 9.05 | ir | ||
52.60 | |||||||||
29/07/12 | Karstā rīta intervāli |
IlzeP | 4.80 | 30:49 | 06:25 | 9.35 | ir | ||
25/07/12 | Ozolnieku apļi, basām |
IlzeP | 11.50 | 1:16:00 | 06:36 | 9.08 | ir | ||
23/07/12 | Pusgarais basais |
IlzeP | 13.00 | 1:32:01 | 07:04 | 8.48 | ir | ||
29.30 | |||||||||
22/07/12 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 28:44 | 05:44 | 10.44 | ir | ||
20/07/12 | Vakara garais |
IlzeP | 18.70 | 2:03:04 | 06:34 | 9.12 | ir | ||
18/07/12 | Iesildīšanās, atsildīšanās un 3. aplis |
IlzeP | 6.50 | 45:00 | 06:55 | 8.67 | ir | ||
18/07/12 | Ozolnieku apļi basām, atkal PR |
IlzeP | 5.00 | 27:51 | 05:34 | 10.77 | ir | ||
16/07/12 | Mazais basais |
IlzeP | 10.50 | 1:10:27 | 06:42 | 8.94 | ir | ||
45.70 | |||||||||
15/07/12 | Liepājas pusmaratons |
IlzeP | 21.10 | 2:22:57 | 06:46 | 8.86 | ir | ||
14/07/12 | Iesildīšanās Liepājai |
IlzeP | 6.00 | 35:06 | 05:51 | 10.26 | ir | ||
11/07/12 | Mazais basais |
IlzeP | 10.50 | 1:10:12 | 06:41 | 8.97 | ir | ||
09/07/12 | Garais pēc pērkona |
IlzeP | 16.50 | 1:49:35 | 06:38 | 9.03 | ir | ||
54.10 | |||||||||
08/07/12 | Mazais basais |
IlzeP | 8.00 | 53:28 | 06:41 | 8.98 | ir | ||
06/07/12 | Prieniai |
IlzeP | 6.50 | 49:00 | 07:32 | 7.96 | ir | ||
05/07/12 | Žverinčiaus miško takas |
IlzeP | 15.50 | 2:00:00 | 07:44 | 7.75 | ir | ||
03/07/12 | Prieniai |
IlzeP | 9.50 | 1:04:00 | 06:44 | 8.91 | ir | ||
39.50 | |||||||||
01/07/12 | Kauņa |
IlzeP | 5.00 | 32:48 | 06:33 | 9.15 | ir | ||
29/06/12 | Lielais viadukta aplis |
IlzeP | 13.50 | 1:30:14 | 06:41 | 8.98 | ir | ||
27/06/12 | Iesildīšanās-atsildīšanās |
IlzeP | 4.00 | 30:00 | 07:30 | 8.00 | ir | ||
27/06/12 | Ozolnieku apļi |
IlzeP | 5.00 | 28:50 | 05:46 | 10.40 | ir | ||
25/06/12 | Garais basais |
IlzeP | 18.00 | 2:03:55 | 06:53 | 8.72 | ir | ||
45.50 | |||||||||
24/06/12 | Stadions |
IlzeP | 6.40 | 41:58 | 06:33 | 9.15 | ir | ||
22/06/12 | Pusgarais lēnais basais |
IlzeP | 13.00 | 1:34:53 | 07:17 | 8.22 | ir | ||
20/06/12 | Ozolnieku apļi |
IlzeP | 9.00 | 1:01:23 | 06:49 | 8.80 | ir | ||
28.40 | |||||||||
16/06/12 | Ventspils PPP |
IlzeP | 21.10 | 2:27:16 | 06:58 | 8.60 | ir | ||
15/06/12 | Iesildīšanās Ventspilij |
IlzeP | 4.00 | 25:28 | 06:22 | 9.42 | ir | ||
12/06/12 | Gatavojos Ventspilij |
IlzeP | 10.30 | 1:09:10 | 06:42 | 8.93 | ir | ||
35.40 | |||||||||
10/06/12 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:18 | 06:03 | 9.90 | ir | ||
09/06/12 | Lēnais |
IlzeP | 10.30 | 1:13:47 | 07:09 | 8.38 | ir | ||
07/06/12 | Vakars Mokačevas stadionā |
IlzeP | 5.40 | 37:00 | 06:51 | 8.76 | ir | ||
20.70 | |||||||||
31/05/12 | Skrējiens parastais |
IlzeP | 10.26 | 1:06:26 | 06:28 | 9.27 | ir | ||
28/05/12 | Pusgarais basais |
IlzeP | 13.00 | 1:30:51 | 06:59 | 8.59 | ir | ||
23.26 | |||||||||
27/05/12 | World Harmony Run |
IlzeP | 17.00 | ir | |||||
25/05/12 | Paskrēju |
IlzeP | 9.54 | 1:00:00 | 06:17 | 9.54 | ir | ||
23/05/12 | Ozolnieku apļi basām |
IlzeP | 12.30 | 1:18:25 | 06:22 | 9.41 | ir | ||
21/05/12 | Atjaunošanās |
IlzeP | 8.00 | 57:40 | 07:12 | 8.32 | ir | ||
46.84 | |||||||||
20/05/12 | NRM pusīte |
IlzeP | 21.10 | 2:33:08 | 07:15 | 8.27 | ir | ||
18/05/12 | Plānots bij vieglais... |
IlzeP | 6.00 | 37:54 | 06:19 | 9.50 | ir | ||
16/05/12 | Ozolnieku apļi, lietus un auksts, basām |
IlzeP | 9.00 | 59:18 | 06:35 | 9.11 | ir | ||
14/05/12 | Intervāli |
IlzeP | 5.60 | 35:40 | 06:22 | 9.42 | ir | ||
41.70 | |||||||||
13/05/12 | Basā jūdze |
IlzeP | 10.50 | 1:08:35 | 06:31 | 9.19 | ir | ||
11/05/12 | Treniņš |
IlzeP | 8.00 | 52:46 | 06:35 | 9.10 | ir | ||
09/05/12 | Ozonieku apļi basām |
IlzeP | 9.00 | 1:00:14 | 06:41 | 8.97 | ir | ||
08/05/12 | Kauņa, mežs |
IlzeP | 5.10 | 34:19 | 06:43 | 8.92 | ir | ||
07/05/12 | Kauņa, mežs, basām |
IlzeP | 5.00 | 35:00 | 07:00 | 8.57 | ir | ||
37.60 | |||||||||
06/05/12 | Druskininku pusmaratons |
IlzeP | 21.10 | 2:43:47 | 07:45 | 7.73 | ir | ||
04/05/12 | Kauņa, stadions |
IlzeP | 4.00 | 25:47 | 06:26 | 9.31 | ir | ||
02/05/12 | Ozolnieku apļi basām |
IlzeP | 7.70 | 49:30 | 06:25 | 9.33 | ir | ||
30/04/12 | Šīgada pirmais basais |
IlzeP | 3.80 | 25:51 | 06:48 | 8.82 | ir | ||
36.60 | |||||||||
29/04/12 | Rīgas pusmaratons |
IlzeP | 21.10 | 2:41:43 | 07:39 | 7.83 | ir | ||
27/04/12 | Mazais pirms Rīgas |
IlzeP | 6.00 | 40:56 | 06:49 | 8.79 | ir | ||
25/04/12 | Lēnais |
IlzeP | 9.60 | 1:05:21 | 06:48 | 8.81 | ir | ||
23/04/12 | Jau gandrīz par karstu... |
IlzeP | 8.20 | 53:35 | 06:32 | 9.18 | ir | ||
44.90 | |||||||||
22/04/12 | Dzeguze un smaržīgs lietutiņš |
IlzeP | 6.00 | 37:33 | 06:15 | 9.59 | ir | ||
20/04/12 | Pēc pavasarīga lietus |
IlzeP | 7.70 | 53:47 | 06:59 | 8.59 | ir | ||
13.70 | |||||||||
13/04/12 | Paskrēju... |
IlzeP | 10.14 | 1:06:19 | 150 | 06:32 | 9.17 | ir | |
11/04/12 | ozolnieku apļi jaunās kedās |
IlzeP | 8.30 | 53:23 | 06:25 | 9.33 | ir | ||
09/04/12 | Pa sniegu un dubļiem |
IlzeP | 15.00 | ir | |||||
33.44 | |||||||||
06/04/12 | Grūti kaut kā... |
IlzeP | 12.50 | 1:26:24 | 06:54 | 8.68 | |||
04/04/12 | Iesildīšanās-atsildīšanās |
IlzeP | 3.30 | 20:22 | 06:10 | 9.72 | ir | ||
04/04/12 | Ozolnieku apļi |
IlzeP | 5.00 | 29:38 | 05:55 | 10.12 | ir | ||
20.80 | |||||||||
01/04/12 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:06 | 06:01 | 9.97 | ir | ||
30/03/12 | Garāks nekā plānots |
IlzeP | 18.30 | 1:59:10 | 06:30 | 9.21 | |||
28/03/12 | Skrējiens parastais |
IlzeP | 8.90 | 58:42 | 06:35 | 9.10 | |||
26/03/12 | 2. viestreniņš Kauņā |
IlzeP | 13.00 | 1:23:30 | 06:25 | 9.34 | ir | ||
45.20 | |||||||||
24/03/12 | Viestreniņš Kauņā |
IlzeP | 10.50 | 1:10:55 | 06:45 | 8.88 | ir | ||
21/03/12 | Pavasarīgi jauks garais |
IlzeP | 16.20 | 1:51:06 | 06:51 | 8.75 | ir | ||
19/03/12 | Rīta mazais |
IlzeP | 6.00 | 38:44 | 06:27 | 9.29 | ir | ||
32.70 | |||||||||
18/03/12 | Kaut kā grūti... |
IlzeP | 11.10 | 1:16:30 | 06:53 | 8.71 | ir | ||
16/03/12 | Pēc pārtraukuma |
IlzeP | 11.10 | 1:16:31 | 06:53 | 8.70 | ir | ||
22.20 | |||||||||
10/03/12 | Galīgi nevelk... |
IlzeP | 9.00 | 1:05:00 | 07:13 | 8.31 | ir | ||
09/03/12 | Promenāde |
IlzeP | 7.00 | 46:16 | 06:36 | 9.08 | |||
07/03/12 | Pavasarīgs, bet auksts |
IlzeP | 13.00 | 1:27:07 | 06:42 | 8.95 | ir | ||
05/03/12 | Sarmots rīts |
IlzeP | 5.90 | 36:57 | 06:15 | 9.58 | ir | ||
34.90 | |||||||||
03/03/12 | Saulrietā |
IlzeP | 15.00 | 1:43:03 | 06:52 | 8.73 | ir | ||
02/03/12 | Promenāde |
IlzeP | 5.00 | 32:32 | 06:30 | 9.22 | ir | ||
29/02/12 | Divi apļi |
IlzeP | 11.00 | 1:14:42 | 06:47 | 8.84 | ir | ||
27/02/12 | Skrējiens parastais |
IlzeP | 5.90 | 39:35 | 06:42 | 8.94 | ir | ||
36.90 | |||||||||
25/02/12 | Ūdens visos neiespējamos agregātstāvokļos |
IlzeP | 12.10 | 1:30:38 | 07:29 | 8.01 | ir | ||
24/02/12 | Pilssalas ūdensbezceļš+promenāde |
IlzeP | 6.15 | 47:11 | 07:40 | 7.82 | ir | ||
22/02/12 | Vietām mazliet slidens |
IlzeP | 9.70 | 1:07:34 | 06:57 | 8.61 | ir | ||
20/02/12 | Sniegs |
IlzeP | 6.00 | 42:31 | 07:05 | 8.47 | ir | ||
33.95 | |||||||||
18/02/12 | Bēgu no iesnām |
IlzeP | 9.00 | 1:04:00 | 07:06 | 8.44 | ir | ||
17/02/12 | Atlētika |
IlzeP | 4.00 | 23:50 | 05:57 | 10.07 | ir | ||
15/02/12 | Paskrēju... |
IlzeP | 8.20 | 57:04 | 06:57 | 8.62 | ir | ||
13/02/12 | Pa sniegu |
IlzeP | 6.00 | 41:15 | 06:52 | 8.73 | ir | ||
27.20 | |||||||||
12/02/12 | Atlētika; 2 km ar 11 km/h |
IlzeP | 2.50 | 14:20 | 05:44 | 10.47 | ir | ||
10/02/12 | Saulaina pēcpusdiena |
IlzeP | 6.00 | 39:41 | 06:36 | 9.07 | ir | ||
08/02/12 | Beidzot silts |
IlzeP | 6.00 | 41:01 | 06:50 | 8.78 | ir | ||
14.50 | |||||||||
01/02/12 | Saulrietā, -15 |
IlzeP | 8.20 | 56:00 | 06:49 | 8.79 | ir | ||
30/01/12 | Saulīte, -16 |
IlzeP | 6.00 | 38:11 | 06:21 | 9.43 | ir | ||
14.20 | |||||||||
28/01/12 | Mikolajki |
IlzeP | 6.50 | 43:00 | 06:36 | 9.07 | ir | ||
26/01/12 | Mazais aukstais |
IlzeP | 6.00 | 40:27 | 06:44 | 8.90 | ir | ||
25/01/12 | Sniegs, diezgan labi piebraukāts/piemīdīts |
IlzeP | 11.20 | 1:18:49 | 07:02 | 8.53 | ir | ||
23/01/12 | Lēnām pa sniegu, vēl lēnāk pa ledu |
IlzeP | 8.10 | 57:38 | 07:06 | 8.43 | ir | ||
31.80 | |||||||||
21/01/12 | Saulaina pēcpusdiena, mazliet slidens |
IlzeP | 6.00 | 42:09 | 07:01 | 8.54 | ir | ||
19/01/12 | Prātīgi pamazām atsāku |
IlzeP | 4.00 | 27:36 | 06:54 | 8.70 | ir | ||
10.00 | |||||||||
04/01/12 | xorix komandai |
IlzeP | 10.20 | 1:09:00 | 06:45 | 8.87 | ir | ||
10.20 | |||||||||
01/01/12 | Laimīgu Jauno Gadu! |
IlzeP | 5.70 | 37:17 | 06:32 | 9.17 | ir | ||
27/12/11 | Mazais lēnais |
IlzeP | 7.90 | 54:03 | 06:50 | 8.77 | ir | ||
13.60 | |||||||||
24/12/11 | priecīgus Ziemassvētkus! |
IlzeP | 5.70 | 39:27 | 06:55 | 8.67 | ir | ||
22/12/11 | Paskrēju ātrāk (PR) |
IlzeP | 10.20 | 1:00:02 | 05:53 | 10.19 | ir | ||
20/12/11 | Jaukā laikā pa dubļiem |
IlzeP | 15.40 | 1:44:11 | 06:45 | 8.87 | ir | ||
19/12/11 | Vējainais |
IlzeP | 13.00 | 1:23:40 | 06:26 | 9.32 | ir | ||
44.30 | |||||||||
16/12/11 | Tumsā |
IlzeP | 10.80 | 1:10:48 | 06:33 | 9.15 | ir | ||
15/12/11 | Pirmspusdienas skrējiens |
IlzeP | 8.50 | 53:40 | 06:18 | 9.50 | ir | ||
13/12/11 | Saulains paskrējiens |
IlzeP | 13.00 | 1:25:22 | 06:34 | 9.14 | ir | ||
32.30 | |||||||||
11/12/11 | Ozolnieku ziemas skrējiens |
IlzeP | 15.00 | 1:40:08 | 06:40 | 8.99 | ir | ||
10/12/11 | Rītdienas trases apskate: slidens |
IlzeP | 5.70 | 36:34 | 06:24 | 9.35 | ir | ||
08/12/11 | Auksts... nosalu... |
IlzeP | 10.03 | 1:04:37 | 06:26 | 9.31 | ir | ||
06/12/11 | Slidens... |
IlzeP | 13.00 | 1:25:03 | 06:32 | 9.17 | ir | ||
43.73 | |||||||||
03/12/11 | Saulaina sestdiena |
IlzeP | 16.30 | 1:45:30 | 06:28 | 9.27 | ir | ||
01/12/11 | Skaists sarmains rīts, mazliet slidens |
IlzeP | 10.00 | 1:03:17 | 06:19 | 9.48 | |||
29/11/11 | Skrējiens parastais |
IlzeP | 13.00 | 1:25:24 | 06:34 | 9.13 | |||
39.30 | |||||||||
27/11/11 | Saudzējošā režīmā, pa ceļa otru malu |
IlzeP | 13.00 | 1:28:08 | 06:46 | 8.85 | |||
25/11/11 | Intervāli |
IlzeP | 5.36 | 33:47 | 06:18 | 9.52 | |||
24/11/11 | Paskrēju |
IlzeP | 10.05 | 1:03:16 | 06:17 | 9.53 | |||
22/11/11 | Garais |
IlzeP | 17.67 | 1:58:48 | 06:43 | 8.92 | |||
21/11/11 | Intervāli tumsā |
IlzeP | 5.77 | 36:45 | 06:22 | 9.42 | |||
51.85 | |||||||||
19/11/11 | Skrējiens parastais (vulgaris) |
IlzeP | 13.00 | 1:24:59 | 06:32 | 9.18 | |||
18/11/11 | Intervāli 4x400+400 |
IlzeP | 5.78 | 35:29 | 06:08 | 9.77 | |||
17/11/11 | Mazais lēnais |
IlzeP | 10.05 | 1:08:39 | 128 | 06:49 | 8.78 | ir | |
15/11/11 | Pusgarais |
IlzeP | 16.30 | 1:46:07 | 06:30 | 9.22 | ir | ||
14/11/11 | Tumšā stadiona intervāli 4x200+600 |
IlzeP | 4.88 | 32:00 | 06:33 | 9.15 | ir | ||
50.01 | |||||||||
13/11/11 | Mazais ar kalniņiem |
IlzeP | 7.44 | 50:31 | 142 | 06:47 | 8.84 | ir | |
11/11/11 | Labs paskrējiens |
IlzeP | 13.00 | 1:22:09 | 143 | 06:19 | 9.49 | ir | |
10/11/11 | Intervāli 4x150m |
IlzeP | 6.36 | 41:07 | 140 | 06:27 | 9.28 | ir | |
08/11/11 | Lēnais ar kalniņiem |
IlzeP | 16.87 | 2:01:03 | 136 | 07:10 | 8.36 | ir | |
07/11/11 | Mazais tumšais |
IlzeP | 5.70 | 35:30 | 135 | 06:13 | 9.63 | ir | |
49.37 | |||||||||
05/11/11 | Lēnais ar kalniņiem |
IlzeP | 14.94 | 1:44:56 | 138 | 07:01 | 8.54 | ||
04/11/11 | Bēgot no tumsas |
IlzeP | 10.05 | 1:03:04 | 138 | 06:16 | 9.56 | ||
03/11/11 | Intervāli 4 x 150 m |
IlzeP | 6.36 | 40:32 | 140 | 06:22 | 9.41 | ir | |
01/11/11 | Slēpošanas trase |
IlzeP | 9.94 | 1:08:35 | 146 | 06:53 | 8.70 | ||
41.29 | |||||||||
30/10/11 | Beidzot 200 km mēnesī! |
IlzeP | 15.60 | 1:51:53 | 145 | 07:10 | 8.37 | ||
27/10/11 | Sarmaini saulains rīts |
IlzeP | 9.35 | 57:41 | 142 | 06:10 | 9.73 | ||
25/10/11 | Atjaunošanās |
IlzeP | 9.35 | 1:02:53 | 130 | 06:43 | 8.92 | ||
34.30 | |||||||||
23/10/11 | Ozolnieku pusīte |
IlzeP | 21.10 | 2:22:22 | 06:44 | 8.89 | |||
22/10/11 | Iesildīšanās |
IlzeP | 5.70 | 36:58 | 136 | 06:29 | 9.25 | ir | |
18/10/11 | Vējains 1/4-maratons |
IlzeP | 10.84 | 1:10:40 | 136 | 06:31 | 9.20 | ||
37.64 | |||||||||
15/10/11 | Brīvdienu garais |
IlzeP | 17.63 | 2:00:07 | 144 | 06:48 | 8.81 | ir | |
14/10/11 | vakarā, beigas jau tumsā |
IlzeP | 10.84 | 1:08:21 | 134 | 06:18 | 9.52 | ir | |
12/10/11 | Rudenīgs pusgarais |
IlzeP | 16.00 | 1:45:37 | 146 | 06:36 | 9.09 | ir | |
11/10/11 | Krāsainas lapas+vējš+lietus=rudens |
IlzeP | 10.84 | 1:09:40 | 156 | 06:25 | 9.34 | ir | |
55.31 | |||||||||
08/10/11 | Brīvdienu garais |
IlzeP | 20.50 | 2:19:50 | 149 | 06:49 | 8.80 | ir | |
07/10/11 | Vējainas pievakares lēnais |
IlzeP | 9.35 | 1:03:45 | 122 | 06:49 | 8.80 | ir | |
05/10/11 | Rudenīga pievakare |
IlzeP | 9.35 | 58:05 | 144 | 06:12 | 9.66 | ir | |
04/10/11 | Garais ar grūtām beigām |
IlzeP | 18.07 | 1:59:42 | 155 | 06:37 | 9.06 | ||
57.27 | |||||||||
01/10/11 | Saulaina sestdiena |
IlzeP | 17.00 | 1:54:05 | 136 | 06:42 | 8.94 | ||
30/09/11 | Vakara pusātrais |
IlzeP | 9.35 | 58:31 | 144 | 06:15 | 9.59 | ||
27/09/11 | Lēnais |
IlzeP | 15.60 | 1:49:32 | 147 | 07:01 | 8.55 | ||
41.95 | |||||||||
25/09/11 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:29 | 05:53 | 10.18 | |||
24/09/11 | Nida - mans pirmais ārzemju pusmaratons |
IlzeP | 21.10 | 2:24:30 | 06:50 | 8.76 | |||
23/09/11 | Iesildīšanās |
IlzeP | 5.70 | 33:39 | 138 | 05:54 | 10.16 | ||
20/09/11 | Treniņš |
IlzeP | 15.60 | 1:43:17 | 146 | 06:37 | 9.06 | ||
47.40 | |||||||||
18/09/11 | Viadukts |
IlzeP | 10.00 | 1:08:56 | 146 | 06:53 | 8.70 | ||
15/09/11 | Kaut kas līdzīgs tempo |
IlzeP | 9.35 | 55:28 | 152 | 05:55 | 10.11 | ||
13/09/11 | Divi apļi |
IlzeP | 15.60 | 1:43:34 | 152 | 06:38 | 9.04 | ||
34.95 | |||||||||
11/09/11 | Mazais basais |
IlzeP | 10.30 | 1:12:34 | 138 | 07:02 | 8.52 | ir | |
09/09/11 | Vakara garais |
IlzeP | 18.00 | 2:00:28 | 133 | 06:41 | 8.97 | ||
08/09/11 | Mazais lēnais |
IlzeP | 9.35 | 1:02:50 | 122 | 06:43 | 8.93 | ||
06/09/11 | Garais slapjais basais |
IlzeP | 15.30 | 1:46:56 | 136 | 06:59 | 8.58 | ir | |
52.95 | |||||||||
04/09/11 | Ritīgi labs paskrējiens |
IlzeP | 12.30 | 1:15:37 | 140 | 06:08 | 9.76 | ||
02/09/11 | Mazais basais |
IlzeP | 10.26 | 1:08:30 | 120 | 06:40 | 8.99 | ir | |
31/08/11 | Vakara divi apļi |
IlzeP | 15.60 | 1:41:33 | 133 | 06:30 | 9.22 | ||
30/08/11 | Rīta basais |
IlzeP | 14.45 | 1:42:21 | 128 | 07:04 | 8.47 | ir | |
52.61 | |||||||||
28/08/11 | Paskrējiens |
IlzeP | 9.35 | 1:00:20 | 152 | 06:27 | 9.30 | ||
26/08/11 | Saulrieta lēnais basais |
IlzeP | 13.64 | 1:40:30 | 132 | 07:22 | 8.14 | ir | |
24/08/11 | Lēnais |
IlzeP | 12.30 | 1:20:50 | 140 | 06:34 | 9.13 | ||
23/08/11 | Basais krosiņš |
IlzeP | 11.14 | 1:12:50 | 143 | 06:32 | 9.18 | ||
46.43 | |||||||||
21/08/11 | Koptreniņš |
IlzeP | 9.80 | 1:03:06 | 06:26 | 9.32 | |||
19/08/11 | Mazais lēnais |
IlzeP | 11.14 | 1:19:07 | 124 | 07:06 | 8.45 | ir | |
17/08/11 | Mazliet apaukstējusies, tāpēc augstāks pulss |
IlzeP | 9.35 | 1:00:20 | 161 | 06:27 | 9.30 | ||
15/08/11 | Garais basais |
IlzeP | 16.14 | 1:53:27 | 140 | 07:01 | 8.54 | ir | |
46.43 | |||||||||
14/08/11 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:37 | 05:55 | 10.13 | ir | ||
12/08/11 | Pa lietu un peļķēm |
IlzeP | 9.00 | 1:00:14 | 06:41 | 8.97 | ir | ||
10/08/11 | Rudenīgs rīts |
IlzeP | 9.35 | 59:55 | 159 | 06:24 | 9.36 | ||
08/08/11 | Revanšš par Kuldīgu |
IlzeP | 21.10 | 2:32:09 | 154 | 07:12 | 8.32 | ir | |
44.45 | |||||||||
06/08/11 | Kuldīgas pusmaratons |
IlzeP | 21.10 | 2:46:28 | 07:53 | 7.61 | ir | ||
21.10 | |||||||||
30/07/11 | Visgarākais |
IlzeP | 18.60 | 2:22:18 | 146 | 07:39 | 7.84 | ir | |
26/07/11 | Pēcpusdiena, 27 grādi ēnā |
IlzeP | 9.40 | 1:02:20 | 153 | 06:37 | 9.05 | ||
28.00 | |||||||||
24/07/11 | Rīta basais, lienot caur sagāztiem kokiem |
IlzeP | 16.10 | 1:57:30 | 136 | 07:17 | 8.22 | ir | |
22/07/11 | Kaujoties ar dunduriem |
IlzeP | 12.30 | 1:20:09 | 148 | 06:30 | 9.21 | ||
20/07/11 | Rīta basais |
IlzeP | 13.60 | 1:37:04 | 136 | 07:08 | 8.41 | ir | |
18/07/11 | Vakara lēnais |
IlzeP | 12.30 | 1:22:47 | 156 | 06:43 | 8.91 | ||
54.30 | |||||||||
16/07/11 | Lēnais basais |
IlzeP | 11.10 | 1:20:00 | 124 | 07:12 | 8.33 | ir | |
12/07/11 | Ļoti relaksējošs basais |
IlzeP | 11.30 | 1:27:02 | 117 | 07:42 | 7.79 | ir | |
22.40 | |||||||||
10/07/11 | Ieludz Ozolnieki |
IlzeP | 5.00 | 33:10 | 06:38 | 9.05 | ir | ||
08/07/11 | Mainīgais |
IlzeP | 9.35 | 1:06:00 | 155 | 07:03 | 8.50 | ||
06/07/11 | Pa vidu gāju... |
IlzeP | 9.35 | 1:07:52 | 07:15 | 8.27 | |||
04/07/11 | Treniņš |
IlzeP | 9.35 | 59:55 | 06:24 | 9.36 | |||
33.05 | |||||||||
01/07/11 | Intervāli |
IlzeP | 9.35 | 1:03:11 | 148 | 06:45 | 8.88 | ||
29/06/11 | Intervāli |
IlzeP | 7.30 | 50:00 | 150 | 06:50 | 8.76 | ||
28/06/11 | Treniņš |
IlzeP | 13.50 | 1:28:04 | 154 | 06:31 | 9.20 | ||
30.15 | |||||||||
26/06/11 | Lēnais basais ar kalniņiem |
IlzeP | 8.25 | 58:25 | 128 | 07:04 | 8.47 | ir | |
24/06/11 | Jāņu lietū |
IlzeP | 15.60 | 1:41:29 | 06:30 | 9.22 | |||
21/06/11 | Vakarā pēc lietus |
IlzeP | 15.20 | 1:42:06 | 150 | 06:43 | 8.93 | ||
39.05 | |||||||||
19/06/11 | Ventspils PPP |
IlzeP | 21.10 | 2:35:38 | 07:22 | 8.13 | ir | ||
15/06/11 | Labs paskrējiens |
IlzeP | 15.20 | 1:39:45 | 06:33 | 9.14 | |||
36.30 | |||||||||
12/06/11 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:20 | 06:04 | 9.89 | ir | ||
08/06/11 | Vakarā |
IlzeP | 12.30 | 1:23:08 | 06:45 | 8.88 | |||
06/06/11 | Rīta treniņš |
IlzeP | 12.60 | 1:29:39 | 07:06 | 8.43 | |||
29.90 | |||||||||
04/06/11 | Pieaugošā tempā |
IlzeP | 12.30 | 1:19:08 | 148 | 06:26 | 9.33 | ||
02/06/11 | Intervāli/kāpinājumi, jeb mainot stilu |
IlzeP | 11.40 | 1:12:21 | 06:20 | 9.45 | |||
31/05/11 | Vakarā |
IlzeP | 11.50 | 1:16:15 | 06:37 | 9.05 | |||
35.20 | |||||||||
29/05/11 | Koptreniņš |
IlzeP | 15.40 | 1:46:51 | 154 | 06:56 | 8.65 | ||
27/05/11 | Pievakarē, pēc lietus |
IlzeP | 9.35 | 56:37 | 153 | 06:03 | 9.91 | ||
24.75 | |||||||||
22/05/11 | NRM pusmaratons |
IlzeP | 21.10 | 2:29:17 | 07:04 | 8.48 | ir | ||
21.10 | |||||||||
15/05/11 | Iemīļotā trase |
IlzeP | 9.00 | 59:37 | 148 | 06:37 | 9.06 | ir | |
13/05/11 | Linčepinga |
IlzeP | 9.00 | 57:40 | 122 | 06:24 | 9.36 | ir | |
12/05/11 | Linčepinga |
IlzeP | 15.00 | 1:43:08 | 144 | 06:52 | 8.73 | ir | |
10/05/11 | Linčepinga |
IlzeP | 12.40 | 1:27:29 | 158 | 07:03 | 8.50 | ir | |
45.40 | |||||||||
08/05/11 | Linčepinga (Zviedrija) |
IlzeP | 8.00 | 53:16 | 06:39 | 9.01 | ir | ||
06/05/11 | Mazais basais |
IlzeP | 5.00 | 33:33 | 124 | 06:42 | 8.94 | ir | |
04/05/11 | Treniņš |
IlzeP | 14.60 | 1:37:16 | 144 | 06:39 | 9.01 | ||
27.60 | |||||||||
01/05/11 | Vējains, dzeguzes aizkūkots rīts |
IlzeP | 13.20 | 1:26:17 | 142 | 06:32 | 9.18 | ir | |
29/04/11 | Izmēģināju basām |
IlzeP | 2.50 | 16:16 | 106 | 06:30 | 9.22 | ir | |
27/04/11 | Treniņš |
IlzeP | 11.60 | 1:20:04 | 165 | 06:54 | 8.69 | ir | |
25/04/11 | Sauļošanās |
IlzeP | 8.50 | 55:00 | 162 | 06:28 | 9.27 | ir | |
35.80 | |||||||||
22/04/11 | Cīruļu dziesmas klausoties |
IlzeP | 10.50 | 1:13:17 | 162 | 06:58 | 8.60 | ir | |
20/04/11 | Pirmais vasarīgais |
IlzeP | 5.15 | 32:19 | 06:16 | 9.56 | ir | ||
15.65 | |||||||||
10/04/11 | Svētdienas rīts |
IlzeP | 5.15 | 35:06 | 06:48 | 8.80 | ir | ||
08/04/11 | Vējaini pavasarīgs un dubļains |
IlzeP | 10.30 | 1:07:34 | 06:33 | 9.15 | ir | ||
06/04/11 | Kross - atradu, kur vēl ir sniegs un ledus |
IlzeP | 9.80 | 1:06:47 | 140 | 06:48 | 8.80 | ir | |
25.25 | |||||||||
03/04/11 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:42 | 05:56 | 10.10 | ir | ||
01/04/11 | Gatavojos svētdienai |
IlzeP | 5.15 | 30:17 | 05:52 | 10.20 | ir | ||
30/03/11 | Treniņš |
IlzeP | 10.30 | 1:06:56 | 06:29 | 9.23 | ir | ||
20.45 | |||||||||
27/03/11 | Tāpat vien |
IlzeP | 10.10 | 1:07:27 | 148 | 06:40 | 8.98 | ir | |
25/03/11 | Kross |
IlzeP | 8.80 | 58:37 | 06:39 | 9.01 | |||
23/03/11 | Kross |
IlzeP | 8.80 | 59:49 | 150 | 06:47 | 8.83 | ||
27.70 | |||||||||
19/03/11 | Atkal pa sniedziņu :) |
IlzeP | 8.20 | 55:31 | 152 | 06:46 | 8.86 | ||
16/03/11 | Sauļošanās |
IlzeP | 8.30 | 52:33 | 06:19 | 9.48 | |||
16.50 | |||||||||
13/03/11 | Mācos atkal pa asfaltu skriet |
IlzeP | 6.20 | 39:33 | 06:22 | 9.41 | |||
11/03/11 | ļoti slapjš paskrējiens |
IlzeP | 6.20 | 40:50 | 06:35 | 9.11 | |||
09/03/11 | Pavasaris: ūdens visos iespējamos un neiespējamos agregātstāvokļos |
IlzeP | 6.20 | 39:21 | 06:20 | 9.45 | |||
18.60 | |||||||||
05/03/11 | Saulaina diena |
IlzeP | 6.20 | 42:39 | 06:52 | 8.72 | |||
6.20 | |||||||||
27/02/11 | Saulains rīts |
IlzeP | 6.10 | 38:30 | 06:18 | 9.51 | |||
25/02/11 | Tāpat-vien-paskrējiens |
IlzeP | 8.10 | 53:19 | 06:34 | 9.12 | |||
23/02/11 | Pavasari gaidot |
IlzeP | 7.20 | 45:54 | 06:22 | 9.41 | |||
21.40 | |||||||||
20/02/11 | Saulaina svētdiena |
IlzeP | 5.30 | 35:13 | 06:38 | 9.03 | |||
19/02/11 | Bēgot no tumsas |
IlzeP | 5.20 | 34:34 | 06:38 | 9.03 | |||
16/02/11 | Saulīte spīd, putniņi dzied, -11 |
IlzeP | 5.80 | 38:03 | 06:33 | 9.15 | |||
14/02/11 | Sveiciens Valentīndienā! |
IlzeP | 1.47 | 09:04 | 06:10 | 9.73 | |||
17.77 | |||||||||
12/02/11 | Sniegs un vējš |
IlzeP | 6.10 | 43:01 | 07:03 | 8.51 | |||
09/02/11 | Saulains rīts. Un slidens |
IlzeP | 7.80 | 55:10 | 07:04 | 8.48 | |||
07/02/11 | Rīta slidenais |
IlzeP | 6.70 | 44:49 | 06:41 | 8.97 | |||
20.60 | |||||||||
05/02/11 | Pa ledu un peļķēm |
IlzeP | 5.10 | 34:54 | 06:50 | 8.77 | |||
02/02/11 | Kaut kā grūti gāja |
IlzeP | 6.05 | 39:57 | 06:36 | 9.09 | |||
11.15 | |||||||||
29/01/11 | tāpat-vien-paskrējiens |
IlzeP | 5.10 | 32:26 | 06:21 | 9.43 | |||
27/01/11 | treniņš |
IlzeP | 5.10 | 33:28 | 06:33 | 9.14 | |||
25/01/11 | Pēc slimošanas |
IlzeP | 3.00 | 19:22 | 06:27 | 9.29 | |||
13.20 | |||||||||
15/01/11 | Saulaina sestdiena |
IlzeP | 5.10 | 32:20 | 06:20 | 9.46 | |||
13/01/11 | Auksts vējš, labs ceļš- tātad ātrais:) |
IlzeP | 5.10 | 31:39 | 06:12 | 9.67 | |||
11/01/11 | Ledus, vietām arī grubuļains, bet vietām labs trotuārs |
IlzeP | 4.90 | 32:24 | 06:36 | 9.07 | |||
15.10 | |||||||||
08/01/11 | lietū (beidzot kāda pārmaiņa:) |
IlzeP | 5.00 | 37:49 | 07:33 | 7.93 | |||
06/01/11 | auksts vējš - jāskrien ātrāk:) |
IlzeP | 4.65 | 31:33 | 06:47 | 8.84 | |||
04/01/11 | Gandrīz nepierasti labi ceļi |
IlzeP | 6.85 | 49:08 | 07:10 | 8.36 | |||
03/01/11 | Balts rīts |
IlzeP | 5.70 | 40:26 | 137 | 07:05 | 8.46 | ||
22.20 | |||||||||
01/01/11 | jaunā Gadā |
IlzeP | 4.65 | 33:26 | 07:11 | 8.34 | |||
27/12/10 | Skaists ziemas rīts |
IlzeP | 4.65 | 33:26 | 146 | 07:11 | 8.34 | ||
9.30 | |||||||||
16/12/10 | Pa diezgan notīrītiem ceļiem |
IlzeP | 5.60 | 38:59 | 132 | 06:57 | 8.62 | ||
14/12/10 | Vēl vairāk sniega |
IlzeP | 4.65 | 33:09 | 132 | 07:07 | 8.42 | ||
10.25 | |||||||||
12/12/10 | Ozolnieku ziemas skrējiens |
IlzeP | 5.00 | 35:00 | 07:00 | 8.57 | |||
07/12/10 | vēl vairāk sniega |
IlzeP | 5.60 | 37:54 | 06:46 | 8.87 | |||
10.60 | |||||||||
04/12/10 | Pa sniedziņu... |
IlzeP | 3.75 | 25:52 | 125 | 06:53 | 8.70 | ||
01/12/10 | Skaista ziemas diena |
IlzeP | 3.75 | 25:29 | 135 | 06:47 | 8.83 | ||
30/11/10 | Izmēģināju skriet ziemā |
IlzeP | 1.85 | 11:11 | 06:02 | 9.93 | |||
9.35 | |||||||||
23/11/10 | Trenējos skriet pa lietu :) |
IlzeP | 12.20 | 1:19:35 | 138 | 06:31 | 9.20 | ||
12.20 | |||||||||
20/11/10 | Lēnais treniņš kompānijā |
IlzeP | 10.60 | 1:10:57 | 06:41 | 8.96 | |||
18/11/10 | Svētku lēnais, laipojot pa peļķēm |
IlzeP | 9.20 | 58:57 | 129 | 06:24 | 9.36 | ||
16/11/10 | Tāpat vien |
IlzeP | 9.20 | 58:25 | 06:20 | 9.45 | |||
29.00 | |||||||||
14/11/10 | jauks svētdienas rīts |
IlzeP | 9.20 | 58:42 | 151 | 06:22 | 9.40 | ||
11/11/10 | Pēcpusdienas snaudas vietā... |
IlzeP | 9.20 | 59:17 | 06:26 | 9.31 | |||
09/11/10 | Treniņš |
IlzeP | 9.20 | 58:40 | 06:22 | 9.41 | |||
27.60 | |||||||||
06/11/10 | Iemēģinot jaunos skrejavus |
IlzeP | 7.00 | 42:11 | 06:01 | 9.96 | |||
7.00 | |||||||||
30/10/10 | Paskrējiens jaukā laikā |
IlzeP | 9.20 | 57:36 | 152 | 06:15 | 9.58 | ||
9.20 | |||||||||
23/10/10 | Ozolnieku pusmaratons - nenoskrēju |
IlzeP | 16.00 | 1:44:22 | 06:31 | 9.20 | |||
19/10/10 | Treniņš |
IlzeP | 15.10 | 1:36:05 | 141 | 06:21 | 9.43 | ||
31.10 | |||||||||
13/10/10 | Rudenīgs treniņš |
IlzeP | 7.90 | 51:40 | 142 | 06:32 | 9.17 | ||
7.90 | |||||||||
09/10/10 | Centos izbēgt no tumsas, bet nesanāca |
IlzeP | 17.70 | 1:52:26 | 139 | 06:21 | 9.45 | ||
07/10/10 | Gatavojos pusmaratnam |
IlzeP | 15.40 | 1:37:20 | 140 | 06:19 | 9.49 | ||
05/10/10 | Rīta skrējiens |
IlzeP | 14.70 | 1:33:57 | 142 | 06:23 | 9.39 | ||
47.80 | |||||||||
03/10/10 | Vakara skrējiens |
IlzeP | 12.20 | 1:15:13 | 144 | 06:09 | 9.73 | ||
30/09/10 | Pvēlāk no rīta, kad nedaudz iesilis |
IlzeP | 11.30 | 1:11:00 | 140 | 06:16 | 9.55 | ||
28/09/10 | Auksts, vējains un slapjš |
IlzeP | 9.20 | 1:00:00 | 140 | 06:31 | 9.20 | ||
32.70 | |||||||||
26/09/10 | "Ielūdz Ozolnieki" |
IlzeP | 5.00 | 29:05 | 05:49 | 10.32 | |||
24/09/10 | Atvasaras krosiņš |
IlzeP | 12.20 | 1:16:24 | 140 | 06:15 | 9.58 | ||
22/09/10 | Treniņš |
IlzeP | 11.25 | 1:11:37 | 146 | 06:21 | 9.43 | ||
28.45 | |||||||||
18/09/10 | Vakara krosiņš |
IlzeP | 9.20 | 55:41 | 150 | 06:03 | 9.91 | ||
16/09/10 | Krosiņš |
IlzeP | 8.00 | 53:00 | 06:37 | 9.06 | |||
14/09/10 | Rīta rosme |
IlzeP | 6.00 | 37:10 | 06:11 | 9.69 | |||
23.20 | |||||||||
12/09/10 | Treniņš |
IlzeP | 12.20 | 1:18:56 | 153 | 06:28 | 9.27 | ||
08/09/10 | Rītarosme Prāgā |
IlzeP | 4.50 | 29:22 | 06:31 | 9.19 | |||
16.70 | |||||||||
03/09/10 | Treniņš |
IlzeP | 11.29 | 1:14:13 | 06:34 | 9.13 | |||
30/08/10 | Treniņš |
IlzeP | 9.19 | 57:28 | 06:15 | 9.60 | |||
20.48 | |||||||||
27/08/10 | Treniņš |
IlzeP | 11.62 | 1:15:53 | 06:31 | 9.19 | |||
25/08/10 | Treniņš |
IlzeP | 6.00 | 36:33 | 06:05 | 9.85 | |||
23/08/10 | Treniņš |
IlzeP | 9.19 | 1:01:56 | 06:44 | 8.90 | |||
26.81 | |||||||||
20/08/10 | Treniņš |
IlzeP | 9.27 | 1:01:20 | 06:36 | 9.07 | |||
18/08/10 | Treniņš |
IlzeP | 7.90 | 53:56 | 06:49 | 8.79 | |||
17.17 | |||||||||
15/08/10 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 31:19 | 06:15 | 9.58 | |||
13/08/10 | Treniņš |
IlzeP | 9.20 | 1:02:09 | 156 | 06:45 | 8.88 | ||
10/08/10 | Tāpat vien |
IlzeP | 5.00 | 32:30 | 150 | 06:30 | 9.23 | ||
19.20 | |||||||||
05/08/10 | Krosiņš |
IlzeP | 9.19 | 1:02:58 | 140 | 06:51 | 8.76 | ||
03/08/10 | Rīta krosiņš |
IlzeP | 5.92 | 37:12 | 144 | 06:17 | 9.55 | ||
15.11 | |||||||||
01/08/10 | Tāpat vien |
IlzeP | 8.29 | 56:03 | 159 | 06:45 | 8.87 | ||
29/07/10 | Pēc lietus; karstumā un pa peļķēm |
IlzeP | 8.29 | 55:28 | 160 | 06:41 | 8.97 | ||
26/07/10 | Rīta krosiņš |
IlzeP | 8.28 | 55:56 | 150 | 06:45 | 8.88 | ||
24.86 | |||||||||
27/06/10 | Treniņš |
IlzeP | 7.35 | 49:17 | 147 | 06:42 | 8.95 | ||
25/06/10 | Stadions ar ātrumposmiem |
IlzeP | 4.60 | 29:28 | 06:24 | 9.37 | |||
23/06/10 | Starp divām līgošanām |
IlzeP | 7.35 | 46:16 | 148 | 06:17 | 9.53 | ||
19.30 | |||||||||
20/06/10 | Ventspils PPP |
IlzeP | 21.10 | 2:35:05 | 07:21 | 8.16 | |||
21.10 | |||||||||
13/06/10 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 29:48 | 05:57 | 10.07 | |||
11/06/10 | Treniņš |
IlzeP | 7.35 | 47:43 | 06:29 | 9.24 | |||
09/06/10 | Vakara krosiņš |
IlzeP | 13.56 | 1:32:51 | 140 | 06:50 | 8.76 | ||
07/06/10 | Rīta krosiņš |
IlzeP | 7.35 | 47:57 | 146 | 06:31 | 9.20 | ||
33.26 | |||||||||
03/06/10 | Vakara krosiņš |
IlzeP | 13.00 | 1:29:45 | 146 | 06:54 | 8.69 | ||
01/06/10 | Vakara odu barošana |
IlzeP | 13.56 | 1:35:00 | 142 | 07:00 | 8.56 | ||
26.56 | |||||||||
30/05/10 | paldies pretī skrējējiem par uzmundrinājumu |
IlzeP | 12.86 | 1:27:39 | 140 | 06:48 | 8.80 | ||
28/05/10 | Rīta skrējiens |
IlzeP | 9.79 | 1:07:22 | 136 | 06:52 | 8.72 | ||
25/05/10 | Vakarā - kad lietus beidzies |
IlzeP | 6.64 | 43:44 | 140 | 06:35 | 9.11 | ||
29.29 | |||||||||
23/05/10 | Nordea Rīgas maratons |
IlzeP | 21.10 | 2:38:51 | 07:31 | 7.97 | |||
19/05/10 | Treniņš - pēdējais pirms pusmaratona |
IlzeP | 9.07 | 1:01:24 | 148 | 06:46 | 8.86 | ||
30.17 | |||||||||
15/05/10 | treniņš |
IlzeP | 6.64 | 44:14 | 152 | 06:39 | 9.01 | ||
12/05/10 | Treniņš |
IlzeP | 13.00 | 1:40:00 | 07:41 | 7.80 | |||
19.64 | |||||||||
09/05/10 | Ielūdz Ozolnirki |
IlzeP | 5.00 | 30:32 | 06:06 | 9.83 | |||
04/05/10 | Pa plaukstošo mežu; 2,5 apļi |
IlzeP | 14.64 | 1:42:44 | 122 | 07:01 | 8.55 | ||
19.64 | |||||||||
02/05/10 | Mazais aplis |
IlzeP | 6.64 | 42:10 | 150 | 06:21 | 9.45 | ||
28/04/10 | Garais - 3 apļi |
IlzeP | 17.64 | 2:03:11 | 131 | 06:58 | 8.59 | ||
24.28 | |||||||||
25/04/10 | Treniņš - pār tiltu |
IlzeP | 9.20 | 1:00:02 | 130 | 06:31 | 9.19 | ||
23/04/10 | Mazais aplis |
IlzeP | 6.64 | 42:26 | 131 | 06:23 | 9.39 | ||
21/04/10 | Treniņš |
IlzeP | 14.57 | 1:43:35 | 142 | 07:06 | 8.44 | ||
30.41 | |||||||||
18/04/10 | Treniņš |
IlzeP | 9.07 | 1:01:37 | 125 | 06:47 | 8.83 | ||
14/04/10 | treniņš |
IlzeP | 11.50 | 1:20:30 | 146 | 07:00 | 8.57 | ||
20.57 | |||||||||
11/04/10 | Krosiņš, 2 apļi |
IlzeP | 11.65 | 1:20:40 | 147 | 06:55 | 8.67 | ||
09/04/10 | Krosiņš |
IlzeP | 6.15 | 39:51 | 146 | 06:28 | 9.26 | ||
07/04/10 | Treniņš |
IlzeP | 8.93 | 1:01:02 | 138 | 06:50 | 8.78 | ||
26.73 | |||||||||
03/04/10 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 32:10 | 06:26 | 9.33 | |||
01/04/10 | Treniņš |
IlzeP | 5.80 | 39:00 | 144 | 06:43 | 8.92 | ||
30/03/10 | treniņš |
IlzeP | 5.23 | 35:26 | 146 | 06:46 | 8.86 | ||
16.03 | |||||||||
26/03/10 | Treniņš |
IlzeP | 5.23 | 36:33 | 06:59 | 8.59 | |||
5.23 | |||||||||
20/03/10 | Beidzot pavasaris! |
IlzeP | 3.00 | 19:32 | 06:30 | 9.22 | |||
3.00 | |||||||||
11/12/09 | Lēns rīta skrējiens |
IlzeP | 5.54 | 39:14 | 150 | 07:05 | 8.47 | ||
09/12/09 | Krosiņš. pa mežu - lēni |
IlzeP | 5.03 | 36:33 | 153 | 07:15 | 8.26 | ||
10.57 | |||||||||
06/12/09 | Ozolnieki |
IlzeP | 5.00 | 32:33 | 06:30 | 9.22 | |||
5.00 | |||||||||
29/11/09 | Pēc ilga pārtraukuma |
IlzeP | 4.32 | 30:13 | 153 | 06:59 | 8.58 | ||
4.32 | |||||||||
31/10/09 | Krosiņš |
IlzeP | 6.22 | 42:52 | 140 | 06:53 | 8.71 | ||
30/10/09 | LLU 70 |
IlzeP | 3.00 | ||||||
9.22 | |||||||||
24/10/09 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 32:04 | 146 | 06:24 | 9.36 | ||
5.00 | |||||||||
11/10/09 | Krosiņš |
IlzeP | 6.22 | 43:00 | 135 | 06:54 | 8.68 | ||
06/10/09 | Vakara krosiņš tumsā |
IlzeP | 6.22 | 42:19 | 140 | 06:48 | 8.82 | ||
12.44 | |||||||||
02/10/09 | Lēns krosiņš |
IlzeP | 6.22 | 41:07 | 150 | 06:36 | 9.08 | ||
6.22 | |||||||||
25/09/09 | Vakara krosiņš pēc 6 km pastaigas |
IlzeP | 6.22 | 41:15 | 160 | 06:37 | 9.05 | ||
6.22 | |||||||||
20/09/09 | "Ielūdz Ozolnieki" |
IlzeP | 5.00 | 30:43 | 06:08 | 9.77 | |||
15/09/09 | vakara krosiņš |
IlzeP | 8.26 | 56:30 | 155 | 06:50 | 8.77 | ||
13.26 | |||||||||
13/09/09 | Tāpat vien |
IlzeP | 6.22 | 40:45 | 150 | 06:33 | 9.16 | ||
09/09/09 | Vakara krosiņš |
IlzeP | 6.22 | 40:35 | 151 | 06:31 | 9.20 | ||
12.44 | |||||||||
04/09/09 | Vakara krosiņš |
IlzeP | 5.50 | 35:14 | 138 | 06:24 | 9.37 | ||
5.50 | |||||||||
30/08/09 | Ŗīta krosiņš |
IlzeP | 6.23 | 40:14 | 146 | 06:27 | 9.29 | ||
27/08/09 | Krosiņš pēc vakariņām |
IlzeP | 8.26 | 54:28 | 145 | 06:35 | 9.10 | ||
24/08/09 | Vakara skrejiens |
IlzeP | 8.26 | 54:12 | 146 | 06:33 | 9.14 | ||
22.75 | |||||||||
21/08/09 | tāpat vien |
IlzeP | 6.22 | 39:23 | 157 | 06:19 | 9.48 | ||
6.22 | |||||||||
16/08/09 | Ielūdz Ozolnieki |
IlzeP | 5.00 | ||||||
13/08/09 | tāpat vien |
IlzeP | 6.22 | 40:19 | 141 | 06:28 | 9.26 | ||
11.22 | |||||||||
22/07/09 | rīta skrējiens+pelde |
IlzeP | 13.40 | 1:31:18 | 140 | 06:48 | 8.81 | ||
20/07/09 | Rīta skrējiens ar peldi |
IlzeP | 13.60 | 1:29:23 | 147 | 06:34 | 9.13 | ||
27.00 | |||||||||
18/07/09 | rīta skrējiens |
IlzeP | 13.60 | 1:32:06 | 150 | 06:46 | 8.86 | ||
13.60 | |||||||||
12/07/09 | "Ielūdz Ozolnieki" |
IlzeP | 5.00 | 160 | |||||
5.00 | |||||||||
05/07/09 | Rīta izklaide rasotā mežā |
IlzeP | 12.12 | 1:21:56 | 131 | 06:45 | 8.88 | ||
02/07/09 | Vakara galvas vēdināšana |
IlzeP | 7.35 | 48:30 | 149 | 06:35 | 9.09 | ||
19.47 | |||||||||
26/06/09 | treniņš |
IlzeP | 7.32 | 47:17 | 143 | 06:27 | 9.29 | ||
22/06/09 | Ielūdz Ozolnieki |
IlzeP | 5.00 | 30:13 | 06:02 | 9.93 | |||
12.32 | |||||||||
17/05/09 | NRM pusīte |
IlzeP | 21.10 | 2:40:17 | 07:35 | 7.90 | |||
14/05/09 | *** |
IlzeP | 6.62 | ||||||
27.72 | |||||||||
09/05/09 | Treniņš |
IlzeP | 17.60 | 2:13:09 | 07:33 | 7.93 | |||
06/05/09 | Treniņš |
IlzeP | 17.60 | 2:08:56 | 07:19 | 8.19 | |||
35.20 | |||||||||
03/05/09 | *** |
IlzeP | 12.85 | ||||||
01/05/09 | Treniņš |
IlzeP | 15.60 | 2:04:00 | 07:56 | 7.55 | |||
28.45 | |||||||||
16/04/08 | Mans pirmais skrējiens |
IlzeP | 0.40 | 04:00 | 10:00 | 6.00 | |||
0.40 |