Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
17/12/25	Intervals	modža	0.00	1:12:02	140			0.00	ir
16/12/25	Rīta Rosme	modža	8.52	45:20	148	67	05:19	11.28	ir
			8.52
14/12/25	Teadmill @Teika Plaza	modža	7.03	40:07	123		05:42	10.51	ir
13/12/25	Velo @MF GC	modža	0.00	2:01:07	135			0.00	ir
12/12/25	Rīta kardio	modža	0.00	1:04:04	132			0.00	ir
10/12/25	Morning Run	modža	7.56	42:08	123	96	05:34	10.77	ir
09/12/25	Intervals	modža	0.00	1:05:06	141			0.00	ir
			14.59
07/12/25	GYM	modža	0.00	1:23:16	106			0.00	ir
07/12/25	Treadmill	modža	5.43	30:05	132		05:32	10.83	ir
06/12/25	Long Cardio	modža	0.00	2:17:41	138			0.00	ir
05/12/25	Easy Run	modža	5.77	31:18	121	8	05:25	11.06	ir
04/12/25	Intervals	modža	0.00	1:14:03	148			0.00	ir
02/12/25	RRC	modža	7.00	44:32	127	103	06:21	9.43	ir
			18.20
30/11/25	Long Cardio	modža	0.00	2:18:04	130			0.00	ir
29/11/25	Treadmill Run ????	modža	5.29	30:14	122		05:42	10.50	ir
27/11/25	Intervals	modža	0.00	1:09:15	152			0.00	ir
26/11/25	Cardio	modža	0.00	45:05	121			0.00	ir
25/11/25	Cardio	modža	0.00	1:31:02	123			0.00	ir
24/11/25	Fusion Pilates	modža	0.00	50:27	96			0.00	ir
			5.29
23/11/25	Cardio	modža	0.00	2:01:43	123			0.00	ir
22/11/25	GYM	modža	0.00	1:22:02	89			0.00	ir
22/11/25	Airēšana	modža	0.00	45:02	119			0.00	ir
20/11/25	Intervāli	modža	0.00	1:14:41	143			0.00	ir
19/11/25	Cardio	modža	0.00	45:02	118			0.00	ir
18/11/25	Long Cardio	modža	0.00	2:02:32	128			0.00	ir
17/11/25	Velo	modža	0.00	50:06	123			0.00	ir
			0.00
14/11/25	GYM	modža	0.00	46:25	92			0.00	ir
14/11/25	Rowing	modža	0.00	45:03	133			0.00	ir
13/11/25	Intervāli	modža	0.00	1:14:04	147			0.00	ir
12/11/25	Rowing Machine	modža	0.00	45:30	133			0.00	ir
11/11/25	Cardio	modža	0.00	1:32:04	121			0.00	ir
			0.00
09/11/25	GYM	modža	0.00	1:12:11	91			0.00	ir
09/11/25	Velo	modža	0.00	1:00:05	113			0.00	ir
08/11/25	Velo	modža	0.00	2:02:21	141			0.00	ir
07/11/25	Velo	modža	0.00	1:00:58	124			0.00	ir
05/11/25	Velo	modža	0.00	53:05	129			0.00	ir
04/11/25	Velo	modža	0.00	1:00:06	119			0.00	ir
			0.00
02/11/25	Velo cardio	modža	0.00	1:34:06	134			0.00	ir
31/10/25	Vāveru Rīts	modža	14.64	1:30:09	119	92	06:09	9.74	ir
30/10/25	Velo cardio	modža	0.00	1:16:05	120			0.00	ir
29/10/25	GYM	modža	0.00	1:24:38	93			0.00	ir
29/10/25	Pilsa treniņš	modža	7.43	42:06	149	82	05:39	10.59	ir
28/10/25	Velo	modža	0.00	1:00:58	122			0.00	ir
			22.07
26/10/25	Long Cardio	modža	0.00	1:58:10	139			0.00	ir
25/10/25	GYM	modža	0.00	1:33:42	101			0.00	ir
25/10/25	Rīta Rosme	modža	6.14	40:31	137	45	06:35	9.09	ir
23/10/25	Treadmill	modža	5.50	30:03	120		05:27	10.98	ir
21/10/25	Velo trenežieris	modža	0.00	1:07:43	123			0.00	ir
20/10/25	GYM	modža	0.00	1:37:29	89			0.00	ir
			11.64
19/10/25	Velo aerobajā zonā	modža	0.00	1:30:10	131			0.00	ir
18/10/25	Izkustēšanās pēc pārlidojuma.	modža	8.71	48:11	120	71	05:31	10.85	ir
13/10/25	Velo MF Pļavniekos	modža	0.00	1:00:20	129			0.00	ir
			8.71
11/10/25	Pļaviņu Lielā fināla Stirnu buks “Lūsis”	modža	24.43	1:55:03	174	644	04:42	12.74	ir
11/10/25	WU	modža	1.07	05:46	130	3	05:23	11.13	ir
11/10/25	CD	modža	2.15	12:09	150	15	05:39	10.62	ir
10/10/25	Pulsa treniņš	modža	12.74	1:07:51	131	81	05:19	11.27	ir
08/10/25	Pulsa treniņs	modža	11.90	1:00:16	138	75	05:03	11.85	ir
07/10/25	Pulsa treniņš	modža	15.38	1:24:05	126	98	05:28	10.97	ir
06/10/25	GYM	modža	0.00	1:21:52	85			0.00	ir
			67.67
05/10/25	Pulsa treniņš	modža	11.12	1:02:45	125	46	05:38	10.63	ir
05/10/25	Lāčplēša kross	modža	5.00	33:18	162	60	06:39	9.01	ir
04/10/25	Pulsa treniņš mežā	modža	14.81	1:20:17	131	88	05:25	11.07	ir
02/10/25	Intervāli	modža	19.08	1:34:01	151	250	04:55	12.18	ir
01/10/25	Pulsa treniņš	modža	8.11	45:40	117	52	05:37	10.66	ir
30/09/25	Evening Run	modža	10.81	1:00:30	126	74	05:35	10.72	ir
29/09/25	GYM	modža	0.00	1:18:10	79			0.00	ir
			68.93
27/09/25	WU	modža	1.17	05:58	134	13	05:05	11.77	ir
27/09/25	SKM 35km	modža	35.36	3:32:55	168	1495	06:01	9.96	ir
25/09/25	Intervāli	modža	17.61	1:25:30	150	153	04:51	12.36	ir
24/09/25	GYM	modža	0.00	1:34:13	97			0.00	ir
24/09/25	Rīta Rosme	modža	8.30	47:26	123	40	05:42	10.50	ir
23/09/25	Pulsa treniņš	modža	12.00	1:04:23	130	121	05:21	11.18	ir
22/09/25	GYM	modža	0.00	1:31:41	81			0.00	ir
			74.44
21/09/25	Pulsa treniņš	modža	15.83	1:30:00	126	115	05:41	10.55	ir
20/09/25	Intervals	modža	13.84	1:09:26	149	2	05:01	11.96	ir
18/09/25	Easy Run	modža	10.92	57:00	129	106	05:13	11.49	ir
16/09/25	Easy Run	modža	11.18	1:01:30	123	84	05:30	10.91	ir
15/09/25	Easy Run	modža	8.88	50:04	124	69	05:38	10.64	ir
			60.65
11/09/25	Easy Run	modža	11.28	1:00:15	129	131	05:20	11.23	ir
08/09/25	Easy Run	modža	8.77	47:53	129	55	05:27	10.99	ir
			20.05
06/09/25	Rīta Rosme ar kafiju un banānmaizi	modža	11.35	1:10:46	133	58	06:14	9.62	ir
03/09/25	Supervaroņi	modža	0.00	1:30:16	120			0.00	ir
01/09/25	Rīta Rosme	modža	9.49	50:36	137	57	05:19	11.25	ir
			20.84
29/08/25	Rīta Rosme	modža	9.45	1:03:01	125	326	06:40	9.00	ir
			9.45
23/08/25	Matterhorn Ultraks SKY	modža	49.13	6:26:33	153	3495	07:52	7.63	ir
22/08/25	Rīta Rosme	modža	5.41	30:22	124	184	05:36	10.69	ir
21/08/25	Easy Run	modža	9.04	53:50	131	261	05:57	10.08	ir
19/08/25	Up&Down	modža	13.48	1:17:01	135	548	05:42	10.50	ir
			77.06
17/08/25	Pie Lac de Roselend	modža	18.01	2:19:51	132	1009	07:45	7.73	ir
16/08/25	Plyos	modža	0.00	15:30	105			0.00	ir
16/08/25	Pulsa treniņš apkārt ciematam	modža	11.50	1:15:20	139	666	06:33	9.16	ir
14/08/25	Long Run	modža	19.56	3:02:27	138	1620	09:19	6.43	ir
13/08/25	Up&Down	modža	17.26	1:45:38	142	806	06:07	9.80	ir
12/08/25	Rīta rosme	modža	8.22	47:45	131	276	05:48	10.33	ir
11/08/25	Plyos	modža	0.00	18:23	85			0.00	ir
			74.55
10/08/25	Areches - Cuvy - Les Planes - Areches	modža	19.51	2:24:00	144	1291	07:22	8.13	ir
07/08/25	La Petite Frison	modža	16.71	2:05:04	145	1118	07:29	8.02	ir
06/08/25	Chamonix - La Flégère - Chamonix	modža	13.52	1:44:55	146	888	07:45	7.73	ir
05/08/25	VFS	modža	0.00	59:30	113			0.00	ir
04/08/25	Easy not easy	modža	15.11	1:39:27	126	741	06:34	9.12	ir
			64.85
02/08/25	Rīta Rosme	modža	9.04	57:14	121	168	06:19	9.48	ir
31/07/25	Morning Run	modža	14.79	1:15:01	139	103	05:04	11.83	ir
30/07/25	Evening Workout	modža	0.00	45:00	90			0.00	ir
29/07/25	Easy Run	modža	11.09	1:00:26	127	155	05:26	11.01	ir
28/07/25	PT	modža	0.00	43:11	107			0.00	ir
			34.92
27/07/25	Long cardio	modža	0.00	2:30:07	127			0.00	ir
25/07/25	Koptreniņš Gvido pavadībā	modža	7.99	57:19	127	127	07:10	8.36	ir
24/07/25	Intervals	modža	0.00	1:30:04	138			0.00	ir
23/07/25	Evening Run	modža	10.77	1:00:17	135	212	05:35	10.72	ir
22/07/25	Easy Run	modža	12.57	1:00:03	140	69	04:46	12.56	ir
			31.33
19/07/25	Rīta Rosme	modža	17.22	1:43:24	120	229	06:00	9.99	ir
17/07/25	Easy Run	modža	11.60	1:03:41	124	87	05:29	10.93	ir
16/07/25	Intervals	modža	0.00	1:30:02	142			0.00	ir
15/07/25	Lunch Run	modža	11.92	1:05:43	121	61	05:30	10.88	ir
			40.74
12/07/25	Easy Run	modža	10.74	1:00:04	118	78	05:35	10.73	ir
11/07/25	Long cardio	modža	0.00	2:18:43	131			0.00	ir
10/07/25	Core	modža	0.00	20:28	76			0.00	ir
10/07/25	Rīta rosme	modža	12.05	1:04:32	126	73	05:21	11.20	ir
09/07/25	Intervals	modža	0.00	1:31:04	134			0.00	ir
08/07/25	Rīta Rosme	modža	10.95	1:00:13	124	131	05:29	10.91	ir
07/07/25	Evening Workout	modža	0.00	44:45	101			0.00	ir
			33.74
06/07/25	Cardio	modža	0.00	1:21:22	126			0.00	ir
05/07/25	Long cardio	modža	0.00	2:33:25	130			0.00	ir
03/07/25	Cardio	modža	0.00	1:00:01	126			0.00	ir
03/07/25	Rīta Rosme	modža	9.05	48:03	126	58	05:18	11.30	ir
01/07/25	Intervals	modža	0.00	1:30:06	134			0.00	ir
30/06/25	Rīta Rosme	modža	5.80	32:16	115	52	05:33	10.79	ir
			14.85
29/06/25	Long cardio	modža	0.00	2:15:16	119			0.00	ir
28/06/25	Pulsa treniņš	modža	0.00	1:10:01	113			0.00	ir
28/06/25	Easy Run	modža	6.67	36:41	119	39	05:29	10.91	ir
26/06/25	Pulsa treniņš	modža	0.00	1:30:00	120			0.00	ir
25/06/25	Supervaroņi	modža	0.00	1:30:06	91			0.00	ir
23/06/25	Evening Workout	modža	0.00	1:00:01	119			0.00	ir
			6.67
21/06/25	Saulgriežu nakts Stirnu buks	modža	14.31	1:11:00	173	397	04:57	12.09	ir
21/06/25	CD	modža	0.88	06:38	127	40	07:32	7.96	ir
21/06/25	WU	modža	2.42	17:31	137	54	07:14	8.29	ir
20/06/25	Easy Run	modža	11.54	1:00:04	133	82	05:12	11.53	ir
19/06/25	Rīta Rosme	modža	5.67	31:30	123	57	05:33	10.80	ir
18/06/25	Intervals	modža	13.13	1:02:18	138	85	04:44	12.65	ir
18/06/25	Rīta Rosme	modža	6.55	36:33	135	50	05:34	10.75	ir
16/06/25	Rīta Rosme	modža	0.00	15:36	63			0.00	ir
			54.50
15/06/25	Velo	modža	0.00	1:30:00	115			0.00	ir
14/06/25	Rīta Rosme	modža	11.97	1:04:55	130	112	05:25	11.06	ir
12/06/25	Rīta Rosme	modža	11.45	1:00:40	127	67	05:17	11.32	ir
11/06/25	Supervaroņi	modža	0.00	1:28:40	98			0.00	ir
10/06/25	Rīta Rosme	modža	9.81	52:48	127	58	05:22	11.15	ir
			33.23
07/06/25	Morning Run	modža	9.72	53:55	126	57	05:32	10.82	ir
05/06/25	Mobility	modža	0.00	15:01	57			0.00	ir
04/06/25	Rīta Rosme	modža	9.30	52:01	118	99	05:35	10.73	ir
03/06/25	Rīta Rosme	modža	0.00	19:17	70			0.00	ir
02/06/25	Easy Run	modža	9.36	51:16	129	58	05:28	10.95	ir
			28.38
01/06/25	Long cardio	modža	0.00	2:30:37	132			0.00	ir
31/05/25	Easy Run	modža	10.68	1:01:18	121	44	05:44	10.45	ir
31/05/25	Morning Workout	modža	0.00	15:13	69			0.00	ir
29/05/25	Intervals	modža	0.00	2:00:01	136			0.00	ir
28/05/25	Easy Run	modža	9.03	49:14	124	42	05:27	11.00	ir
27/05/25	Cardio	modža	0.00	1:30:00	120			0.00	ir
26/05/25	Easy Run	modža	5.49	30:01	125	20	05:28	10.97	ir
			25.20
22/05/25	Home Rum	modža	8.67	51:25	130	173	05:55	10.12	ir
22/05/25	Rīta Rosme	modža	0.00	16:00	68			0.00	ir
21/05/25	Supervaroņi	modža	0.00	1:30:16	92			0.00	ir
21/05/25	Easy Run	modža	5.54	30:30	124	33	05:30	10.90	ir
21/05/25	Rīta Rosme	modža	0.00	16:02	72			0.00	ir
20/05/25	Rīta Rosme	modža	0.00	16:00	73			0.00	ir
			14.21
18/05/25	RRM 10km	modža	10.14	38:23	177	45	03:47	15.85	ir
17/05/25	Rīta Rosme	modža	0.00	15:59	78			0.00	ir
16/05/25	Rīta Rosme	modža	7.54	40:21	122	47	05:21	11.21	ir
15/05/25	Intervals	modža	0.00	2:05:45	130			0.00	ir
15/05/25	Rīta Rosme	modža	0.00	15:59	94			0.00	ir
14/05/25	Rīta Rosme	modža	0.00	16:01	80			0.00	ir
13/05/25	Easy cardio	modža	0.00	1:20:01	120			0.00	ir
13/05/25	Rita Rosme	modža	0.00	16:00	84			0.00	ir
12/05/25	Easy Run	modža	14.56	1:17:40	126	107	05:20	11.25	ir
12/05/25	Rīta Rosme	modža	0.00	16:01	71			0.00	ir
			32.24
11/05/25	Long cardio	modža	0.00	3:00:03	127			0.00	ir
11/05/25	Rīta Rosme	modža	0.00	15:59	76			0.00	ir
10/05/25	Velo	modža	0.00	1:20:05	118			0.00	ir
10/05/25	Easy Run	modža	11.10	1:00:37	118	70	05:27	10.99	ir
09/05/25	Rīta Rosme	modža	0.00	15:59	87			0.00	ir
08/05/25	Intervals	modža	0.00	2:00:11	134			0.00	ir
08/05/25	Rīta Rosme	modža	0.00	15:59	84			0.00	ir
07/05/25	Easy Run	modža	11.72	1:03:10	121	114	05:23	11.13	ir
07/05/25	Rīta Rosme	modža	0.00	16:00	75			0.00	ir
06/05/25	Cardio	modža	0.00	1:33:15	123			0.00	ir
06/05/25	Rīta Rosme	modža	0.00	16:01	79			0.00	ir
05/05/25	Easy Run	modža	8.06	45:04	131		05:35	10.73	ir
05/05/25	Rīta Rosme	modža	0.00	16:00	75			0.00	ir
			30.88
04/05/25	Long Cardio	modža	0.00	3:00:03	126			0.00	ir
04/05/25	Rīta Rosme	modža	0.00	16:01	84			0.00	ir
03/05/25	Velo	modža	0.00	1:30:16	127			0.00	ir
03/05/25	Easy Run	modža	10.54	50:25	135	91	04:47	12.54	ir
03/05/25	Rīta Rosme	modža	0.00	15:59	96			0.00	ir
02/05/25	Intervals	modža	0.00	2:00:05	139			0.00	ir
30/04/25	Easy Run	modža	7.66	42:32	118	73	05:33	10.81	ir
29/04/25	Cardio	modža	0.00	1:32:38	120			0.00	ir
29/04/25	Rīta Rosme	modža	0.00	15:59	72			0.00	ir
28/04/25	Easy Run	modža	5.30	30:05	126		05:40	10.57	ir
28/04/25	Rīta Rosme	modža	0.00	15:59	75			0.00	ir
			23.50
27/04/25	Long cardio	modža	0.00	3:00:04	131			0.00	ir
27/04/25	Rīta Rosme	modža	0.00	16:00	84			0.00	ir
26/04/25	Velo	modža	0.00	1:20:03	132			0.00	ir
26/04/25	Easy Run	modža	7.02	40:28	120		05:45	10.41	ir
26/04/25	Rīta Rosme	modža	0.00	15:59	93			0.00	ir
25/04/25	Rīta rosme	modža	0.00	16:00	84			0.00	ir
24/04/25	Intervals	modža	0.00	2:00:06	135			0.00	ir
24/04/25	Rīta rosme	modža	0.00	16:00	79			0.00	ir
23/04/25	Easy run	modža	5.24	30:08	126		05:45	10.43	ir
23/04/25	Rīta rosme	modža	0.00	15:59	89			0.00	ir
22/04/25	Velo	modža	0.00	1:20:30	123			0.00	ir
21/04/25	Easy Run	modža	7.83	42:43	122	119	05:27	11.00	ir
			20.09
19/04/25	Evening Workout	modža	0.00	1:30:20	120			0.00	ir
19/04/25	Treadmill	modža	5.38	30:03	128		05:35	10.74	ir
18/04/25	Long Cardio	modža	0.00	3:06:06	122			0.00	ir
17/04/25	Intervals	modža	0.00	2:01:21	131			0.00	ir
16/04/25	Testa skrējiens	modža	4.51	25:06	119		05:33	10.78	ir
15/04/25	Velo	modža	0.00	1:22:25	124			0.00	ir
			9.89
13/04/25	Pulse training	modža	0.00	1:30:03	117			0.00	ir
12/04/25	Long cardio	modža	0.00	3:00:03	124			0.00	ir
10/04/25	Intervals	modža	0.00	1:39:41	130			0.00	ir
09/04/25	Velo	modža	0.00	1:00:30	122			0.00	ir
08/04/25	Velo	modža	0.00	1:30:04	125			0.00	ir
			0.00
06/04/25	Afternoon Workout	modža	0.00	1:30:06	120			0.00	ir
05/04/25	Long Cardio	modža	0.00	3:01:00	118			0.00	ir
03/04/25	Intervals	modža	0.00	1:40:11	136			0.00	ir
02/04/25	Velo	modža	0.00	1:00:13	121			0.00	ir
			0.00
30/03/25	Rīta Rosme	modža	4.60	34:37	109	151	07:31	7.97	ir
29/03/25	Morning Run	modža	2.61	36:35	132	136	14:00	4.28	ir
27/03/25	Rīta Rosme	modža	6.60	42:30	115	119	06:26	9.32	ir
26/03/25	VFS	modža	0.00	46:03	87			0.00	ir
24/03/25	VFS	modža	0.00	1:07:08	86			0.00	ir
24/03/25	Rīta rosme	modža	5.29	36:51	115	105	06:57	8.61	ir
			19.10
17/03/25	Easy Run	modža	5.27	32:38	126	63	06:11	9.69	ir
			5.27
14/03/25	Long Cardio	modža	0.00	2:30:05	128			0.00	ir
13/03/25	Velo	modža	0.00	1:30:01	138			0.00	ir
11/03/25	Velo	modža	0.00	1:30:01	143			0.00	ir
			0.00
09/03/25	Long Cardio	modža	0.00	2:30:41	135			0.00	ir
08/03/25	Velo	modža	0.00	1:02:34	123			0.00	ir
08/03/25	Treadmill	modža	10.82	1:00:06	126		05:33	10.80	ir
06/03/25	Intervals	modža	0.00	1:30:06	147			0.00	ir
05/03/25	Velo	modža	0.00	1:40:17	124			0.00	ir
04/03/25	Afternoon Workout	modža	0.00	1:01:22	115			0.00	ir
03/03/25	VFS	modža	0.00	1:18:53	90			0.00	ir
			10.82
02/03/25	Velo	modža	0.00	2:03:33	123			0.00	ir
02/03/25	Treadmill	modža	8.82	50:06	127		05:40	10.56	ir
28/02/25	Velo	modža	0.00	1:30:03	122			0.00	ir
27/02/25	Intervals	modža	0.00	1:20:02	136			0.00	ir
25/02/25	Treadmill	modža	8.03	45:06	119		05:36	10.68	ir
25/02/25	Velo	modža	0.00	40:07	121			0.00	ir
25/02/25	Core	modža	0.00	15:01	81			0.00	ir
			16.85
23/02/25	Long Cardio	modža	0.00	2:05:59	117			0.00	ir
22/02/25	Velo	modža	0.00	1:00:06	130			0.00	ir
22/02/25	Treadmill	modža	10.25	1:00:07	125		05:51	10.23	ir
20/02/25	Intervals	modža	0.00	1:20:02	131			0.00	ir
20/02/25	Core	modža	0.00	14:58	70			0.00	ir
19/02/25	Core	modža	0.00	15:01	74			0.00	ir
18/02/25	Velo	modža	0.00	30:02	130			0.00	ir
18/02/25	Treadmill	modža	8.73	50:03	120		05:43	10.47	ir
18/02/25	Morning Workout	modža	0.00	14:59	77			0.00	ir
17/02/25	Morning Workout	modža	0.00	15:03	80			0.00	ir
			18.98
16/02/25	Lunch Workout	modža	0.00	1:20:01	122			0.00	ir
16/02/25	Lunch Run	modža	6.67	40:03	119		06:00	9.99	ir
14/02/25	Morning Workout	modža	0.00	16:00	80			0.00	ir
13/02/25	Velo	modža	0.00	1:20:03	136			0.00	ir
13/02/25	Core	modža	0.00	15:58	74			0.00	ir
11/02/25	Cardio	modža	0.00	1:13:03	117			0.00	ir
			6.67
09/02/25	Afternoon Workout	modža	0.00	1:45:05	123			0.00	ir
08/02/25	Evening Workout	modža	0.00	1:01:03	125			0.00	ir
08/02/25	Easy Run	modža	6.55	36:52	135	30	05:37	10.66	ir
06/02/25	Dīvainais velo	modža	0.00	1:00:03	131			0.00	ir
			6.55
02/02/25	Afternoon Run	modža	15.47	1:27:28	155	60	05:39	10.61	ir
01/02/25	Intervals	modža	13.44	1:13:32	140	55	05:28	10.97	ir
30/01/25	Easy Run	modža	12.00	1:07:07	128	60	05:35	10.73	ir
28/01/25	Easy Run	modža	11.95	1:08:21	130	36	05:43	10.49	ir
			52.86
26/01/25	Easy Run	modža	15.06	1:10:02	124		04:39	12.90	ir
25/01/25	Fartlek training	modža	13.23	1:09:42	138	67	05:16	11.39	ir
23/01/25	Easy Run	modža	10.38	1:01:01	127	57	05:52	10.21	ir
21/01/25	Easy Run	modža	10.55	1:00:26	121	39	05:43	10.47	ir
			49.22
19/01/25	Easy Run	modža	10.25	56:51	128	74	05:32	10.82	ir
18/01/25	Easy Run	modža	12.06	1:07:09	141	88	05:34	10.78	ir
16/01/25	Easy Run	modža	10.76	1:01:17	122	58	05:41	10.53	ir
14/01/25	Easy Run	modža	9.80	55:55	123	77	05:42	10.52	ir
			42.87
12/01/25	Easy Run	modža	7.18	41:35	133	18	05:47	10.36	ir
10/01/25	Easy Run	modža	12.83	1:22:20	124	43	06:25	9.35	ir
09/01/25	Lunch Run	modža	9.18	52:37	123	34	05:43	10.47	ir
08/01/25	Supervaroņi	modža	0.00	1:29:37	123			0.00	ir
07/01/25	Easy Run	modža	7.99	48:26	122	37	06:03	9.90	ir
06/01/25	Night Run	modža	4.69	30:00	120	12	06:23	9.38	ir
			41.87
05/01/25	Lunch Run	modža	7.29	44:52	130	47	06:09	9.75	ir
01/01/25	Easy Run	modža	7.35	43:34	138	58	05:55	10.12	ir
			14.64
22/12/24	Long Run	modža	19.30	1:55:48	130	69	06:00	10.00	ir
19/12/24	Evening Run	modža	9.90	1:00:34	138	38	06:07	9.81	ir
18/12/24	Morning Run	modža	8.19	47:19	125	26	05:46	10.39	ir
17/12/24	Easy Run	modža	8.75	51:19	139	57	05:51	10.23	ir
			46.14
15/12/24	Afternoon Run	modža	12.71	1:00:10	122		04:44	12.67	ir
14/12/24	Tempo Run	modža	21.05	1:49:31	135	120	05:12	11.53	ir
12/12/24	Intervals	modža	14.74	1:25:30	139	97	05:48	10.34	ir
11/12/24	Sipervaroņi	modža	0.00	1:32:12	91			0.00	ir
11/12/24	Easy Run	modža	9.61	56:48	124	66	05:54	10.15	ir
10/12/24	Easy Run	modža	10.96	1:02:07	126	71	05:40	10.59	ir
			69.07
08/12/24	Afternoon Run	modža	22.43	1:45:29	122		04:42	12.76	ir
07/12/24	Morning Run	modža	8.51	50:29	117	29	05:55	10.11	ir
06/12/24	Long Run	modža	29.43	2:33:57	138	181	05:13	11.47	ir
05/12/24	Morning Shakeout	modža	5.35	29:38	117	13	05:32	10.83	ir
04/12/24	Intervals	modža	14.48	1:23:34	131	129	05:46	10.40	ir
03/12/24	Easy Run	modža	11.56	1:05:14	122	72	05:38	10.63	ir
			91.76
01/12/24	Long Run	modža	27.75	2:19:32	137	137	05:01	11.93	ir
30/11/24	Easy Run	modža	12.86	1:15:12	122	72	05:50	10.26	ir
28/11/24	Intervals	modža	13.68	1:18:22	138	71	05:43	10.47	ir
27/11/24	Supervaroņi workout	modža	0.00	1:31:18	87			0.00	ir
26/11/24	Afternoon Run	modža	10.24	1:01:03	125	69	05:57	10.06	ir
			64.53
24/11/24	Long Run	modža	24.08	2:09:10	142	149	05:21	11.19	ir
22/11/24	Morning Workout	modža	0.00	15:58	83			0.00	ir
21/11/24	Easy Run	modža	14.18	1:23:34	117	109	05:53	10.18	ir
20/11/24	Supervaroņi	modža	0.00	1:29:45	93			0.00	ir
19/11/24	Easy Run	modža	10.56	1:02:26	127	99	05:54	10.15	ir
			48.82
17/11/24	Long Run	modža	18.65	1:37:27	137	136	05:13	11.48	ir
16/11/24	Easy Run	modža	13.44	1:15:20	121	61	05:36	10.70	ir
14/11/24	Easy Run	modža	10.62	1:00:44	129	66	05:43	10.49	ir
13/11/24	Supervaroņi Workout	modža	0.00	1:30:30	90			0.00	ir
12/11/24	Easy Run	modža	11.31	1:07:15	120	51	05:56	10.09	ir
11/11/24	VFS	modža	0.00	1:07:01	96			0.00	ir
			54.02
10/11/24	Afternoon Run	modža	14.67	1:23:03	123	65	05:39	10.60	ir
09/11/24	Easy Run	modža	10.84	1:03:25	123	90	05:51	10.26	ir
08/11/24	Morning Workout	modža	0.00	15:57	92			0.00	ir
07/11/24	Easy Run	modža	8.55	50:19	127	74	05:53	10.20	ir
06/11/24	Supervaroņi	modža	0.00	1:30:01	96			0.00	ir
05/11/24	Easy Run	modža	5.31	30:30	121	38	05:44	10.45	ir
			39.37
03/11/24	Easy Run	modža	12.56	1:14:18	127	50	05:54	10.14	ir
02/11/24	Easy Run	modža	12.85	1:18:08	142	143	06:04	9.87	ir
30/10/24	Easy Run	modža	6.91	38:20	127	23	05:32	10.82	ir
			32.32
27/10/24	Supervaroņu nometne	modža	16.55	1:51:13	154	766	06:43	8.93	ir
26/10/24	Supervaroņu nometne	modža	7.26	47:01	145	120	06:28	9.26	ir
26/10/24	Supervaroņu nometne	modža	11.32	1:39:34	147	559	08:47	6.82	ir
26/10/24	Morning Shakeout	modža	5.00	29:35	136	56	05:55	10.14	ir
25/10/24	Supervaroņu nometne	modža	9.57	59:46	152	339	06:14	9.61	ir
25/10/24	Supervaroņu nometne	modža	7.02	1:17:25	153	322	11:01	5.44	ir
23/10/24	Easy Run	modža	11.19	1:04:18	119	49	05:44	10.44	ir
22/10/24	Easy Run	modža	8.05	47:09	122	56	05:51	10.24	ir
			75.96
20/10/24	Lunch Run	modža	11.52	1:03:02	133	100	05:28	10.97	ir
19/10/24	Easy Run	modža	9.72	52:55	126	57	05:26	11.02	ir
17/10/24	Easy rin	modža	7.10	40:32	123	40	05:42	10.51	ir
			28.34
12/10/24	Easy Run	modža	12.84	1:13:55	121	58	05:45	10.42	ir
11/10/24	Intervals	modža	14.62	1:18:21	142	112	05:21	11.20	ir
09/10/24	Supervaroņi	modža	0.00	1:30:23	105			0.00	ir
08/10/24	Easy Run	modža	10.94	1:02:48	130	150	05:44	10.45	ir
			38.40
06/10/24	Easy Run	modža	9.41	52:09	122	50	05:32	10.83	ir
05/10/24	Afternoon Run	modža	10.15	57:00	130	100	05:36	10.68	ir
03/10/24	Easy Run	modža	6.21	36:04	115	63	05:48	10.33	ir
02/10/24	Supervaroņi	modža	0.00	1:31:37	84			0.00	ir
			25.77
25/09/24	Easy Run	modža	14.44	1:14:47	130	108	05:10	11.59	ir
24/09/24	Easy Run	modža	10.79	1:00:25	117	52	05:35	10.72	ir
			25.23
22/09/24	Long Run	modža	22.70	2:02:23	134	151	05:23	11.13	ir
21/09/24	Oulun Juoksu 10km	modža	10.01	36:45	179	75	03:40	16.34	ir
21/09/24	CD	modža	1.64	09:48	135	28	05:58	10.04	ir
21/09/24	WU	modža	4.77	25:08	152	56	05:16	11.39	ir
19/09/24	Afternoon Run	modža	12.75	1:07:53	121	72	05:19	11.27	ir
18/09/24	Intervals	modža	16.20	1:17:39	138	91	04:47	12.52	ir
17/09/24	Easy Run	modža	12.00	1:07:34	117	65	05:37	10.66	ir
			80.07
15/09/24	Long Run	modža	25.15	2:20:16	137	192	05:34	10.76	ir
14/09/24	Afternoon Run	modža	19.81	1:51:14	122	117	05:36	10.69	ir
12/09/24	Intervals	modža	16.37	1:19:00	143	101	04:49	12.43	ir
11/09/24	Easy Run	modža	11.91	1:01:52	129	80	05:11	11.55	ir
10/09/24	Easy Run	modža	12.42	1:12:03	126	92	05:48	10.34	ir
			85.66
08/09/24	Long Run	modža	21.51	2:03:55	127	195	05:45	10.42	ir
07/09/24	Easy Run	modža	15.79	1:30:20	136	75	05:43	10.49	ir
05/09/24	Interval training	modža	16.04	1:12:00	154	90	04:29	13.37	ir
04/09/24	Easy Run	modža	8.37	45:10	134	47	05:23	11.12	ir
03/09/24	Night Run	modža	7.61	42:11	117	31	05:32	10.82	ir
02/09/24	Night Run	modža	10.31	57:41	120	181	05:35	10.72	ir
			79.63
30/08/24	Morning Run	modža	8.65	1:01:50	129	465	07:08	8.39	ir
29/08/24	Morning Run	modža	8.85	50:01	132	170	05:39	10.62	ir
28/08/24	Morning Run	modža	5.87	33:21	129	34	05:40	10.56	ir
27/08/24	Morning Shake Out	modža	4.45	36:33	120	107	08:12	7.31	ir
26/08/24	Lunch Run	modža	10.12	1:01:00	147	421	06:01	9.95	ir
			37.94
24/08/24	Matterhorn Ultraks “SKY”	modža	49.41	6:32:29	162	3409	07:56	7.55	ir
24/08/24	Warm Up	modža	1.39	08:06	141	11	05:49	10.30	ir
23/08/24	Easy Run	modža	6.41	39:12	123	101	06:06	9.81	ir
22/08/24	Easy Run	modža	10.97	1:09:04	144	473	06:17	9.53	ir
19/08/24	Easy Run	modža	11.90	1:06:27	120	78	05:35	10.74	ir
			80.08
17/08/24	CD	modža	1.64	10:01	155	10	06:06	9.82	ir
17/08/24	WU	modža	2.17	16:12	131	54	07:27	8.04	ir
15/08/24	Easy Run	modža	11.30	1:00:01	134	69	05:18	11.30	ir
14/08/24	Easy Run	modža	12.85	1:00:54	134	114	04:44	12.66	ir
13/08/24	Easy Run	modža	15.21	1:14:37	135	122	04:54	12.23	ir
12/08/24	Easy Run	modža	9.30	49:25	125	59	05:18	11.29	ir
			52.47
10/08/24	Afternoon Run	modža	13.36	1:15:04	130	228	05:37	10.68	ir
08/08/24	Evening Run	modža	7.36	40:16	119	47	05:28	10.97	ir
07/08/24	Cool down	modža	1.89	12:01	134	18	06:21	9.44	ir
07/08/24	Ozolkalna VK LČ 24	modža	10.86	1:07:09	179	935	06:10	9.70	ir
07/08/24	Warm Up	modža	2.50	14:51	148	28	05:56	10.10	ir
06/08/24	Afternoon Run	modža	14.93	1:15:02	137	98	05:01	11.94	ir
05/08/24	Afternoon Run	modža	11.36	1:02:40	117	83	05:30	10.88	ir
			62.26
04/08/24	Easy Run	modža	11.60	1:02:55	124	46	05:25	11.06	ir
04/08/24	Morning Shake Out	modža	7.26	40:10	118	59	05:31	10.84	ir
02/08/24	Au revoir????️????????	modža	22.13	3:07:26	137	1527	08:28	7.08	ir
01/08/24	Intervals	modža	12.79	1:14:01	145	610	05:47	10.37	ir
31/07/24	Afternoon Run	modža	18.31	1:55:43	135	841	06:19	9.49	ir
30/07/24	Lunch Run	modža	16.72	2:00:20	143	1063	07:11	8.34	ir
29/07/24	Morning Run	modža	11.63	1:16:14	120	461	06:33	9.15	ir
			100.44
28/07/24	Afternoon Run	modža	28.01	3:36:27	144	1742	07:43	7.76	ir
25/07/24	Intervals	modža	12.78	1:16:24	144	689	05:58	10.04	ir
24/07/24	Baguette mafia	modža	18.54	2:47:56	138	1523	09:03	6.62	ir
23/07/24	Intervāli	modža	15.10	2:26:28	149	1389	09:41	6.19	ir
22/07/24	VFS	modža	0.00	1:29:30	106			0.00	ir
22/07/24	Morning Run	modža	9.07	1:02:09	132	446	06:51	8.76	ir
			83.50
21/07/24	Lunch Run	modža	15.69	1:43:47	129	789	06:36	9.07	ir
20/07/24	Long Run	modža	24.06	3:39:23	139	1656	09:07	6.58	ir
19/07/24	Tour to Chamonix	modža	20.41	2:32:47	134	994	07:29	8.02	ir
17/07/24	Morning Run	modža	11.27	1:28:31	136	737	07:51	7.64	ir
16/07/24	Intervāli	modža	16.35	2:15:47	155	1365	08:18	7.22	ir
15/07/24	Easy Run	modža	11.12	1:07:30	128	438	06:04	9.88	ir
			98.90
14/07/24	Morning Trail Run	modža	17.29	2:21:58		1096	08:12	7.31	ir
13/07/24	Lac de Roselend	modža	34.03	4:30:01	142	2416	07:56	7.56	ir
11/07/24	Lunch Run	modža	14.01	1:48:41	136	861	07:45	7.73	ir
10/07/24	Morning Run	modža	13.59	1:49:27	137	852	08:03	7.45	ir
09/07/24	Lunch Run	modža	14.37	2:03:00	141	1135	08:33	7.01	ir
08/07/24	Easy Run	modža	9.28	1:09:54	127	586	07:31	7.97	ir
			102.57
07/07/24	Evening Run	modža	14.40	1:49:37	141	938	07:36	7.88	ir
06/07/24	Easy Run	modža	13.19	1:13:36	127	201	05:34	10.75	ir
05/07/24	Night Run	modža	6.00	32:27	121	66	05:24	11.09	ir
04/07/24	Interval training	modža	21.45	1:55:27	141	150	05:22	11.15	ir
03/07/24	Supervaroņi	modža	0.00	1:30:15	99			0.00	ir
03/07/24	Easy Run	modža	14.62	1:13:50	133	144	05:03	11.88	ir
02/07/24	Easy Run	modža	14.10	1:20:51	121	131	05:44	10.46	ir
01/07/24	VFS	modža	0.00	1:27:36	84			0.00	ir
01/07/24	Easy Run	modža	11.44	1:04:12	121	119	05:36	10.69	ir
01/07/24	Morning Workout	modža	0.00	20:01	85			0.00	ir
			95.20
30/06/24	Long Run	modža	24.61	2:20:25	139	452	05:42	10.52	ir
29/06/24	Reljefa treniņš	modža	16.20	2:09:20	155	1395	07:59	7.52	ir
28/06/24	Morning Workout	modža	0.00	16:01	80			0.00	ir
27/06/24	Interval training	modža	19.67	1:50:03	145	237	05:35	10.72	ir
27/06/24	Morning Workout	modža	0.00	16:01	89			0.00	ir
26/06/24	Afternoon Workout	modža	0.00	1:00:31	101			0.00	ir
26/06/24	Easy Run	modža	13.04	1:06:02	140	144	05:03	11.85	ir
26/06/24	Morning Workout	modža	0.00	16:00	93			0.00	ir
25/06/24	Easy Run	modža	16.84	1:36:40	122	168	05:44	10.45	ir
24/06/24	Easy Run	modža	10.69	1:03:19	124	151	05:55	10.13	ir
			101.05
23/06/24	Interval training	modža	16.45	1:25:35	136	363	05:12	11.53	ir
22/06/24	Long run	modža	26.91	2:55:37	137	488	06:31	9.19	ir
20/06/24	CD	modža	2.00	11:46	144	13	05:53	10.20	ir
20/06/24	Siguldas Up Cup 2024	modža	8.60	1:15:37	183	1130	08:47	6.82	ir
20/06/24	WU	modža	3.01	16:11	143	14	05:22	11.16	ir
19/06/24	Supervaroņi	modža	0.00	1:29:46	118			0.00	ir
19/06/24	Easy Run	modža	13.83	1:12:00	141	112	05:12	11.53	ir
18/06/24	Easy Run	modža	13.23	1:22:43	124	113	06:15	9.60	ir
17/06/24	Hill repeats @S!gulda	modža	13.69	1:46:31	160	809	07:46	7.71	ir
			97.72
15/06/24	Morning Run	modža	21.62	2:00:06	138	208	05:33	10.80	ir
14/06/24	Evening Workout	modža	0.00	1:16:25	121			0.00	ir
13/06/24	Easy Run	modža	14.92	1:30:01	124	153	06:01	9.94	ir
13/06/24	Morning Workout	modža	0.00	16:01	88			0.00	ir
12/06/24	Supervaroņi	modža	0.00	1:27:11	97			0.00	ir
12/06/24	Easy Run	modža	10.66	1:02:41	122	115	05:52	10.20	ir
12/06/24	Morning Workout	modža	0.00	16:00	79			0.00	ir
11/06/24	Easy Run	modža	11.69	1:05:35	127	136	05:36	10.69	ir
11/06/24	Morning Workout	modža	0.00	16:01	107			0.00	ir
10/06/24	VFS	modža	0.00	1:25:02	95			0.00	ir
10/06/24	Morning Workout	modža	0.00	16:00	97			0.00	ir
			58.89
09/06/24	Lunch Workout	modža	0.00	15:00	84			0.00	ir
08/06/24	Long Run	modža	21.88	2:06:12	126	176	05:46	10.40	ir
08/06/24	Morning Workout	modža	0.00	16:01	84			0.00	ir
07/06/24	Morning Workout	modža	0.00	16:00	88			0.00	ir
06/06/24	Morning Workout	modža	0.00	16:00	79			0.00	ir
05/06/24	VFS	modža	0.00	1:13:08	127			0.00	ir
05/06/24	Easy Run	modža	11.93	1:04:40	125	173	05:25	11.07	ir
05/06/24	Morning Workout	modža	0.00	16:00	96			0.00	ir
04/06/24	Easy Run	modža	10.72	1:00:31	124	72	05:38	10.63	ir
04/06/24	Morning Workout	modža	0.00	16:01	83			0.00	ir
03/06/24	MF Strong Body	modža	0.00	1:22:02	116			0.00	ir
03/06/24	Morning Workout	modža	0.00	16:01	91			0.00	ir
			44.53
02/06/24	Easy Run	modža	10.93	1:02:14	123	67	05:41	10.54	ir
02/06/24	Morning Workout	modža	0.00	16:01	89			0.00	ir
01/06/24	Easy Run	modža	8.53	48:53	121	77	05:43	10.47	ir
30/05/24	Easy Run	modža	7.01	40:57	122	49	05:50	10.27	ir
28/05/24	Evening Workout	modža	0.00	56:34	108			0.00	ir
28/05/24	Recovery Run	modža	5.01	30:22	125	25	06:03	9.90	ir
27/05/24	VFS	modža	0.00	46:12	89			0.00	ir
			31.48
25/05/24	Styrnu Buka Vylks	modža	75.08	7:28:23	148	1641	05:58	10.05	ir
25/05/24	Morning Run	modža	1.04	06:04	145	13	05:50	10.29	ir
24/05/24	Easy Run	modža	6.59	36:20	127	89	05:30	10.88	ir
22/05/24	Easy Run	modža	13.87	1:16:41	132	218	05:31	10.85	ir
21/05/24	Easy Run	modža	10.87	1:00:32	126	209	05:34	10.77	ir
			107.45
19/05/24	Rimi Rīgas Maratons	modža	21.29	1:43:05	169	156	04:50	12.39	ir
19/05/24	Morning Run	modža	1.61	10:17	136	16	06:23	9.39	ir
19/05/24	Morning Run	modža	1.85	10:46	129	11	05:49	10.31	ir
18/05/24	Intervāli	modža	11.83	1:08:31	134	94	05:47	10.36	ir
17/05/24	StrongBody	modža	0.00	1:07:18	115			0.00	ir
15/05/24	Supervaroņi	modža	0.00	1:29:45	113			0.00	ir
15/05/24	Easy Run	modža	8.87	53:09	120	56	05:59	10.01	ir
14/05/24	Easy Run	modža	12.22	1:16:40	129	75	06:16	9.56	ir
13/05/24	LOV slodzes tests	modža	9.00	41:18	157		04:35	13.08	ir
			66.67
12/05/24	Easy Run	modža	12.96	1:05:13	135	85	05:01	11.92	ir
10/05/24	VFS	modža	0.00	1:13:10	110			0.00	ir
10/05/24	Tempo Run	modža	24.22	1:51:43	145	187	04:36	13.01	ir
09/05/24	Easy Eun	modža	12.01	1:01:15	128	60	05:05	11.76	ir
08/05/24	Reljefs Siguldā	modža	19.32	2:01:51	144	908	06:18	9.51	ir
08/05/24	Morning Run	modža	2.67	14:04	132	61	05:16	11.39	ir
07/05/24	Easy Run	modža	13.81	1:11:28	135	228	05:10	11.59	ir
06/05/24	VFS	modža	0.00	1:25:02	91			0.00	ir
			84.99
05/05/24	Morning Run	modža	17.76	2:17:04	125	543	07:43	7.77	ir
05/05/24	Lond Run 2/2	modža	4.80	33:03		33	06:53	8.71	ir
04/05/24	Afternoon Workout	modža	0.00	4:10:55	120			0.00	ir
04/05/24	Long Run	modža	39.05	3:43:31	141	663	05:43	10.48	ir
02/05/24	Intervāli 2x25’	modža	20.13	1:36:06	151	312	04:46	12.57	ir
02/05/24	Lunch Workout	modža	0.00	2:37:33	100			0.00	ir
01/05/24	Supervaroņi remote workout	modža	0.00	1:30:10	85			0.00	ir
01/05/24	Easy not easy	modža	15.56	1:46:53	137	362	06:52	8.73	ir
30/04/24	Easy Run	modža	16.02	1:33:37	141	290	05:50	10.27	ir
29/04/24	VFS	modža	0.00	1:28:37	89			0.00	ir
			113.32
28/04/24	Supervaroņu koptreniņš	modža	28.62	2:38:27	157	411	05:32	10.84	ir
27/04/24	75’ pulss	modža	16.75	1:24:30	135	116	05:02	11.89	ir
25/04/24	Wet interval training	modža	17.24	1:27:41	146	147	05:05	11.80	ir
24/04/24	Supervaroņi	modža	0.00	1:30:20	110			0.00	ir
24/04/24	60’ Pulsā 2/2	modža	4.61	24:00	128	51	05:12	11.53	ir
24/04/24	60’ pulsā 1/2	modža	7.51	38:11	128	48	05:05	11.80	ir
			74.73
20/04/24	Afternoon Run	modža	1.26	08:24	163	17	06:40	9.00	ir
20/04/24	Lunch Run	modža	30.64	2:14:37	181	386	04:23	13.66	ir
20/04/24	Lunch Run	modža	2.97	17:03	158	50	05:44	10.45	ir
18/04/24	60’ Pulss	modža	13.83	1:05:54	141	86	04:45	12.59	ir
17/04/24	Supervaroņi	modža	0.00	1:29:46	112			0.00	ir
16/04/24	Easy(?) Run	modža	13.08	1:07:11	145	151	05:08	11.68	ir
15/04/24	Supervaroņi	modža	0.00	1:22:51	111			0.00	ir
			61.78
14/04/24	Easy Run	modža	11.83	59:03	138	140	04:59	12.02	ir
12/04/24	Easy run	modža	9.15	45:25	135	71	04:57	12.09	ir
10/04/24	Supervaroņi	modža	0.00	1:29:03	114			0.00	ir
08/04/24	Afternoon Run	modža	7.59	55:18	126	295	07:17	8.24	ir
			28.57
06/04/24	Morning Trail Run	modža	60.08	7:51:35	151	3871	07:50	7.64	ir
06/04/24	Morning Run	modža	1.17	07:38	120	10	06:31	9.20	ir
04/04/24	Nometne 2.3	modža	0.00	30:29	90			0.00	ir
04/04/24	Nometne 2.1	modža	6.12	37:02	125	136	06:03	9.92	ir
03/04/24	Nometne 1.1	modža	5.84	36:17	136	242	06:12	9.66	ir
			73.21
26/03/24	Evening Run	modža	13.55	1:10:13	136	199	05:10	11.58	ir
25/03/24	Lunch Run	modža	12.53	1:02:10	130	62	04:57	12.09	ir
			26.08
23/03/24	Afternoon Run	modža	1.74	09:36	158	10	05:31	10.88	ir
23/03/24	Saulkrastu Stirnu Buks: Lūsis	modža	27.86	2:02:39	175	258	04:24	13.63	ir
23/03/24	Lunch Run	modža	2.13	11:08	148	8	05:13	11.48	ir
22/03/24	Evening Workout	modža	0.00	1:04:11	117			0.00	ir
22/03/24	Lunch Run	modža	12.87	1:04:42	135	56	05:01	11.94	ir
21/03/24	Afternoon Run	modža	13.61	1:01:43		76	04:32	13.23	ir
20/03/24	Lunch Run	modža	11.78	59:10		7	05:01	11.95	ir
18/03/24	Afternoon Run	modža	13.29	1:46:56		1015	08:02	7.46	ir
			83.28
17/03/24	Lunch Run	modža	29.90	2:45:06		260	05:31	10.87	ir
16/03/24	Afternoon Run	modža	13.61	1:06:40		31	04:53	12.25	ir
15/03/24	Morning Workout	modža	0.00	15:59	93			0.00	ir
14/03/24	Afternoon Run	modža	16.75	1:18:09	144		04:39	12.86	ir
13/03/24	Morning Run	modža	13.81	1:07:36	132	36	04:53	12.26	ir
12/03/24	Afternoon Run	modža	13.53	1:06:50	127	42	04:56	12.15	ir
12/03/24	Morning Workout	modža	0.00	18:06	82			0.00	ir
			87.60
10/03/24	Afternoon Run	modža	50.02	4:07:14	132	196	04:56	12.14	ir
09/03/24	Afternoon Run	modža	18.63	1:24:50	143	89	04:33	13.18	ir
08/03/24	Evening Run	modža	16.29	1:15:02	142		04:36	13.03	ir
08/03/24	Morning Workout	modža	0.00	16:00	80			0.00	ir
07/03/24	Morning Workout	modža	0.00	15:58	77			0.00	ir
06/03/24	Morning Run	modža	13.69	1:07:33	137	35	04:56	12.16	ir
05/03/24	Afternoon Run	modža	17.31	1:24:01	132	73	04:51	12.36	ir
05/03/24	Morning Workout	modža	0.00	16:16	78			0.00	ir
04/03/24	Morning Workout	modža	0.00	15:59	86			0.00	ir
			115.94
03/03/24	Afternoon Run	modža	22.71	1:46:52	141	40	04:42	12.75	ir
02/03/24	Lunch Run	modža	26.51	2:26:43	131	136	05:32	10.84	ir
29/02/24	Afternoon Run	modža	16.85	1:18:11	142		04:38	12.93	ir
28/02/24	Morning Run	modža	13.63	1:08:00	146	27	04:59	12.03	ir
27/02/24	Evening Run	modža	16.10	1:20:44	130	57	05:00	11.97	ir
27/02/24	Morning Workout	modža	0.00	15:59	78			0.00	ir
26/02/24	Evening Workout	modža	0.00	1:25:00	94			0.00	ir
			95.80
25/02/24	Afternoon Run	modža	21.74	1:48:52	134	68	05:00	11.98	ir
24/02/24	Afternoon Run	modža	15.08	1:16:20	133	63	05:03	11.85	ir
22/02/24	Evening Run	modža	13.05	1:00:14	137		04:36	13.00	ir
22/02/24	Morning Workout	modža	0.00	15:58	83			0.00	ir
21/02/24	Evening Run	modža	9.74	45:09	131		04:38	12.94	ir
20/02/24	Evening Run	modža	14.28	1:12:17	129	37	05:03	11.85	ir
19/02/24	Morning Workout	modža	0.00	15:59	85			0.00	ir
			73.89
18/02/24	Lunch Run	modža	14.64	1:15:41	139	60	05:10	11.61	ir
18/02/24	Morning Workout	modža	0.00	16:00	105			0.00	ir
17/02/24	Afternoon Run	modža	11.54	1:00:01	139	23	05:12	11.54	ir
16/02/24	Morning Workout	modža	0.00	15:58	79			0.00	ir
15/02/24	Afternoon Run	modža	14.63	1:13:18	135	64	05:00	11.98	ir
15/02/24	Morning Workout	modža	0.00	16:31	84			0.00	ir
13/02/24	Evening Workout	modža	0.00	15:01	98			0.00	ir
13/02/24	Afternoon Run	modža	10.74	50:16	134		04:40	12.82	ir
			51.55
11/02/24	Lunch Run	modža	8.60	40:05	134		04:39	12.87	ir
10/02/24	Afternoon Run	modža	6.45	30:06	120		04:40	12.86	ir
10/02/24	Morning Workout	modža	0.00	15:50	76			0.00	ir
			15.05
03/02/24	Evening Run	modža	13.23	1:00:06	133		04:32	13.21	ir
02/02/24	Morning Workout	modža	0.00	16:01	87			0.00	ir
01/02/24	Evening Run	modža	13.94	1:05:02	139		04:39	12.86	ir
31/01/24	Morning Run	modža	13.69	1:04:46	138	37	04:43	12.68	ir
30/01/24	Afternoon Run	modža	15.37	1:15:48	126	52	04:55	12.17	ir
30/01/24	Morning Workout	modža	0.00	16:14	76			0.00	ir
			56.23
28/01/24	Afternoon Run	modža	30.41	2:37:40	129	92	05:11	11.57	ir
26/01/24	Morning Workout	modža	0.00	15:59	75			0.00	ir
25/01/24	Evening Run	modža	16.66	1:17:16	147		04:38	12.94	ir
24/01/24	Morning Run	modža	13.71	1:08:56	131	34	05:01	11.93	ir
23/01/24	Evening Run	modža	16.40	1:22:04	133	48	05:00	11.99	ir
23/01/24	Morning Workout	modža	0.00	15:58	75			0.00	ir
22/01/24	Morning Workout	modža	0.00	15:58	70			0.00	ir
			77.18
21/01/24	Lunch Run	modža	25.65	2:15:01	134	140	05:15	11.40	ir
20/01/24	Afternoon Run	modža	23.87	1:52:17	128		04:42	12.76	ir
19/01/24	Morning Workout	modža	0.00	15:59	89			0.00	ir
18/01/24	Evening Run	modža	16.38	1:15:25	147		04:36	13.03	ir
17/01/24	Afternoon Run	modža	1.63	08:37	126	3	05:17	11.35	ir
16/01/24	Evening Run	modža	15.49	1:21:30	132	49	05:15	11.40	ir
15/01/24	Afternoon Run	modža	1.55	08:03	143	3	05:11	11.55	ir
			84.57
14/01/24	Afternoon Run	modža	25.75	2:19:00	124	102	05:23	11.12	ir
13/01/24	Afternoon Run	modža	20.41	1:43:45	129	62	05:04	11.80	ir
11/01/24	Evening Run	modža	17.56	1:20:06	146		04:33	13.15	ir
10/01/24	Evening Workout	modža	0.00	1:08:46	84			0.00	ir
10/01/24	Morning Run	modža	13.69	1:08:01	133	31	04:58	12.08	ir
09/01/24	Afternoon Run	modža	17.26	1:22:53	138	76	04:48	12.49	ir
09/01/24	Morning Workout	modža	0.00	16:00	66			0.00	ir
08/01/24	Morning Workout	modža	0.00	15:58	83			0.00	ir
			94.67
07/01/24	Afternoon Run	modža	16.91	1:18:20	149		04:37	12.95	ir
06/01/24	Evening Run	modža	24.92	2:06:57	138	100	05:05	11.78	ir
05/01/24	Afternoon Run	modža	11.88	1:03:26	134	112	05:20	11.24	ir
03/01/24	Evening Workout	modža	0.00	1:30:00	122			0.00	ir
03/01/24	Evening Run	modža	2.45	12:21	134	12	05:02	11.90	ir
03/01/24	Afternoon Run	modža	11.29	54:51	135	54	04:51	12.35	ir
01/01/24	Afternoon Run	modža	11.19	1:03:51	128	325	05:42	10.52	ir
			78.64
31/12/23	Afternoon Run	modža	14.72	1:31:11	141	528	06:11	9.69	ir
30/12/23	Morning Run	modža	16.24	2:06:51	151	1001	07:48	7.68	ir
29/12/23	Evening Run	modža	11.73	1:03:33	134	238	05:25	11.07	ir
27/12/23	Evening Run	modža	13.25	1:14:04	139	394	05:35	10.73	ir
26/12/23	Evening Run	modža	12.23	1:03:43	137	189	05:12	11.52	ir
25/12/23	Night Run	modža	11.33	1:00:10	123	151	05:18	11.30	ir
			79.50
24/12/23	Lunch Run	modža	27.19	2:26:01	133	129	05:22	11.17	ir
23/12/23	Lunch Run	modža	16.23	1:20:33	129	60	04:57	12.09	ir
22/12/23	Intervāli Latvijā ☺️	modža	17.55	1:26:16	148	48	04:54	12.21	ir
20/12/23	Morning Run	modža	13.65	1:09:31	124	42	05:05	11.78	ir
19/12/23	Morning Workout	modža	0.00	15:58	75			0.00	ir
18/12/23	Morning Workout	modža	0.00	15:59	76			0.00	ir
			74.62
17/12/23	Long and beautiful run	modža	37.77	3:35:42	124	214	05:42	10.51	ir
16/12/23	Morning Run	modža	16.49	1:16:10	144		04:37	12.99	ir
15/12/23	Morning Workout	modža	0.00	15:59	79			0.00	ir
14/12/23	Afternoon Run	modža	18.19	1:30:01	132	59	04:56	12.12	ir
13/12/23	Morning Run	modža	14.01	1:08:18	137	45	04:52	12.31	ir
12/12/23	Interval training	modža	18.16	1:27:17	149	90	04:48	12.48	ir
12/12/23	Morning Workout	modža	0.00	15:59	88			0.00	ir
11/12/23	Morning Workout	modža	0.00	15:59	78			0.00	ir
			104.62
10/12/23	Long run	modža	33.75	3:03:33	135	184	05:26	11.03	ir
09/12/23	Afternoon Run	modža	15.77	1:13:12	149		04:38	12.93	ir
08/12/23	Morning Workout	modža	0.00	16:00	96			0.00	ir
07/12/23	Evening Run	modža	17.24	1:23:04	138	68	04:49	12.45	ir
07/12/23	Morning Workout	modža	0.00	15:58	76			0.00	ir
06/12/23	Afternoon Workout	modža	0.00	1:29:36	88			0.00	ir
06/12/23	Afternoon Run	modža	9.64	50:09	144	57	05:12	11.53	ir
05/12/23	Afternoon Run	modža	16.29	1:18:22	143	52	04:48	12.47	ir
04/12/23	Morning Workout	modža	0.00	15:59	89			0.00	ir
			92.69
03/12/23	Evening Run	modža	20.92	1:40:15	127		04:47	12.52	ir
02/12/23	Evening Run	modža	12.55	1:00:09	122		04:47	12.52	ir
30/11/23	Afternoon Run	modža	16.62	1:20:36	140	45	04:50	12.37	ir
30/11/23	Morning Workout	modža	0.00	15:59	76			0.00	ir
29/11/23	Morning Run	modža	13.78	1:09:49	133	37	05:03	11.84	ir
28/11/23	Afternoon Run	modža	15.88	1:19:34	130	61	05:00	11.97	ir
28/11/23	Morning Workout	modža	0.00	16:15	76			0.00	ir
27/11/23	Morning Workout	modža	0.00	15:58	83			0.00	ir
			79.75
26/11/23	Long Run	modža	38.46	3:31:14	140	261	05:29	10.92	ir
25/11/23	Evening Run	modža	15.57	1:20:36	124	69	05:10	11.59	ir
24/11/23	Morning Workout	modža	0.00	15:59	79			0.00	ir
23/11/23	Afternoon Run	modža	15.06	1:15:04	132	36	04:59	12.04	ir
23/11/23	Morning Workout	modža	0.00	15:58	79			0.00	ir
22/11/23	Evening Workout	modža	0.00	1:30:10	99			0.00	ir
22/11/23	Afternoon Run	modža	13.60	1:05:34	144	90	04:49	12.45	ir
22/11/23	Morning Workout	modža	0.00	16:01	77			0.00	ir
21/11/23	Afternoon Run	modža	17.63	1:24:19	147	61	04:46	12.55	ir
20/11/23	Evening Workout	modža	0.00	1:22:46	84			0.00	ir
20/11/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
			100.32
19/11/23	Afternoon Run	modža	33.74	3:03:33	136	304	05:26	11.03	ir
18/11/23	Afternoon Run	modža	20.81	1:38:00	149	73	04:42	12.74	ir
18/11/23	Morning Workout	modža	0.00	17:39	73			0.00	ir
17/11/23	Morning Workout	modža	0.00	16:02	76			0.00	ir
16/11/23	Afternoon Run	modža	15.27	1:17:30	125	59	05:04	11.82	ir
16/11/23	Morning Workout	modža	0.00	15:59	81			0.00	ir
15/11/23	Evening Workout	modža	0.00	1:29:18	81			0.00	ir
15/11/23	Morning Run	modža	9.20	49:38	121	28	05:23	11.12	ir
14/11/23	Afternoon Run	modža	18.76	1:32:13	140	94	04:54	12.21	ir
14/11/23	Morning Workout	modža	0.00	15:58	75			0.00	ir
13/11/23	Evening Workout	modža	0.00	1:23:00	91			0.00	ir
			97.78
12/11/23	Afternoon Run	modža	28.56	2:30:55	131	175	05:17	11.35	ir
11/11/23	Afternoon Run	modža	18.21	1:26:04	150	72	04:43	12.69	ir
10/11/23	Morning Workout	modža	0.00	15:58	70			0.00	ir
09/11/23	Afternoon Run	modža	17.95	1:28:00	126	64	04:54	12.24	ir
09/11/23	Morning Workout	modža	0.00	15:58	79			0.00	ir
08/11/23	Evening Workout	modža	0.00	1:30:56	79			0.00	ir
08/11/23	Morning Run	modža	9.46	49:57	122	14	05:16	11.36	ir
07/11/23	Afternoon Run	modža	17.47	1:32:40	135	157	05:18	11.31	ir
07/11/23	Morning Workout	modža	0.00	15:59	82			0.00	ir
06/11/23	Morning Workout	modža	0.00	15:58	90			0.00	ir
			91.65
05/11/23	Afternoon Run	modža	18.81	1:42:51	140	180	05:28	10.97	ir
05/11/23	Morning Workout	modža	0.00	16:00	96			0.00	ir
04/11/23	Lunch Run	modža	12.25	1:00:35	129	64	04:56	12.13	ir
04/11/23	Morning Workout	modža	0.00	15:58	80			0.00	ir
03/11/23	Morning Workout	modža	0.00	15:59	68			0.00	ir
02/11/23	Afternoon Run	modža	16.01	1:20:51	140	84	05:02	11.88	ir
02/11/23	Morning Workout	modža	0.00	15:58	87			0.00	ir
01/11/23	Evening Workout	modža	0.00	1:30:12	85			0.00	ir
01/11/23	Morning Run	modža	9.84	51:08	133	32	05:11	11.55	ir
31/10/23	Afternoon Run	modža	11.86	1:00:01	130	64	05:03	11.86	ir
31/10/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
30/10/23	Afternoon Workout	modža	0.00	1:14:04	89			0.00	ir
			68.77
29/10/23	Rudens nometne	modža	20.48	2:11:38	156	939	06:25	9.34	ir
28/10/23	Rudens Nometne	modža	10.49	1:34:21	151	568	08:59	6.67	ir
28/10/23	Rudens nometne	modža	0.00	55:15	96			0.00	ir
28/10/23	Rudens Nometne	modža	7.00	37:41	132	87	05:23	11.15	ir
27/10/23	Rudens nometne	modža	5.97	43:52	148	82	07:20	8.17	ir
27/10/23	Rudens nometne	modža	7.52	56:41	148	275	07:32	7.96	ir
25/10/23	Lunch Run	modža	9.98	50:06	132	35	05:01	11.95	ir
24/10/23	Intervāli	modža	15.68	1:24:00	148	154	05:21	11.20	ir
23/10/23	Afternoon Workout	modža	0.00	1:39:41	105			0.00	ir
			77.12
22/10/23	#MyFitnessExperience	modža	0.00	2:54:55	125			0.00	ir
22/10/23	Afternoon Run	modža	28.67	2:30:00	138	130	05:13	11.47	ir
21/10/23	Intervāli	modža	19.09	1:28:45	147	74	04:38	12.91	ir
20/10/23	Morning Workout	modža	0.00	16:00	84			0.00	ir
19/10/23	Afternoon Run	modža	16.27	1:18:25	136	68	04:49	12.45	ir
19/10/23	Morning Workout	modža	0.00	15:58	70			0.00	ir
18/10/23	Afternoon Workout	modža	0.00	1:30:13	83			0.00	ir
18/10/23	Morning Run	modža	9.37	50:11	124	35	05:21	11.20	ir
17/10/23	Intervāli	modža	15.20	1:17:43	141	63	05:06	11.73	ir
17/10/23	Morning Workout	modža	0.00	15:58	79			0.00	ir
16/10/23	Evening Workout	modža	0.00	1:28:55	83			0.00	ir
16/10/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
			88.60
15/10/23	Afternoon Run	modža	26.76	2:20:02	137	193	05:13	11.47	ir
14/10/23	Afternoon Run	modža	16.38	1:18:40	140	69	04:48	12.49	ir
12/10/23	Afternoon Run	modža	15.53	1:17:30	159	77	04:59	12.02	ir
12/10/23	Morning Workout	modža	0.00	15:58	78			0.00	ir
11/10/23	Evening Workout	modža	0.00	1:30:01	91			0.00	ir
11/10/23	Morning Run	modža	10.04	51:31	130	38	05:07	11.69	ir
10/10/23	Evening Run	modža	10.39	51:01	138	54	04:54	12.22	ir
10/10/23	Morning Workout	modža	0.00	15:59	83			0.00	ir
09/10/23	Afternoon Workout	modža	0.00	1:27:22	101			0.00	ir
			79.10
08/10/23	B-day run ????	modža	32.02	2:38:09	148	170	04:56	12.15	ir
07/10/23	Afternoon Run	modža	13.62	1:08:50	158	58	05:03	11.87	ir
04/10/23	Evening Workout	modža	0.00	1:30:00	89			0.00	ir
04/10/23	Morning Run	modža	9.74	50:31	125	28	05:11	11.57	ir
03/10/23	Afternoon Run	modža	13.04	1:06:05	131	49	05:04	11.84	ir
03/10/23	Morning Workout	modža	0.00	15:59	75			0.00	ir
02/10/23	Evening Workout	modža	0.00	1:17:01	92			0.00	ir
02/10/23	Morning Workout	modža	0.00	15:58	77			0.00	ir
			68.42
01/10/23	Afternoon Run	modža	18.59	1:33:24	139	128	05:01	11.94	ir
01/10/23	Morning Workout	modža	0.00	16:01	76			0.00	ir
30/09/23	Lunch Run	modža	13.11	1:02:35	138	58	04:46	12.57	ir
29/09/23	Morning Workout	modža	0.00	15:59	89			0.00	ir
28/09/23	Evening Run	modža	14.26	1:10:27	135	65	04:56	12.14	ir
27/09/23	Evening Workout	modža	0.00	1:28:22	100			0.00	ir
27/09/23	Morning Run	modža	7.48	40:46	121	17	05:27	11.01	ir
26/09/23	Evening Run	modža	12.38	1:02:13	127	42	05:01	11.94	ir
26/09/23	Morning Workout	modža	0.00	15:59	75			0.00	ir
25/09/23	Evening Workout	modža	0.00	1:30:15	92			0.00	ir
			65.82
24/09/23	Morning Workout	modža	0.00	14:59	79			0.00	ir
23/09/23	Morning Run	modža	9.27	46:18	130	43	04:59	12.01	ir
23/09/23	Morning Workout	modža	0.00	16:01	85			0.00	ir
22/09/23	Evening Run	modža	12.88	1:02:21	138	50	04:50	12.39	ir
22/09/23	Morning Workout	modža	0.00	15:59	81			0.00	ir
21/09/23	Morning Workout	modža	0.00	15:59	75			0.00	ir
20/09/23	Evening Workout	modža	0.00	1:29:35	110			0.00	ir
20/09/23	Morning Workout	modža	0.00	15:58	93			0.00	ir
19/09/23	Evening Run	modža	10.65	50:46	135	40	04:46	12.59	ir
19/09/23	Morning Workout	modža	0.00	15:58	71			0.00	ir
18/09/23	Supervaroņi ????????‍♂️ training	modža	0.00	1:25:34	88			0.00	ir
18/09/23	Morning Workout	modža	0.00	16:01	90			0.00	ir
			32.80
17/09/23	Afternoon Run	modža	6.77	33:13	136	43	04:54	12.23	ir
17/09/23	Morning Workout	modža	0.00	16:00	99			0.00	ir
16/09/23	Afternoon Run	modža	6.08	31:28	130	54	05:10	11.59	ir
16/09/23	Morning Workout	modža	0.00	16:01	79			0.00	ir
15/09/23	Morning Workout	modža	0.00	15:58	84			0.00	ir
14/09/23	Evening Run	modža	6.59	33:01	121	27	05:00	11.98	ir
12/09/23	Morning Workout	modža	0.00	18:06	74			0.00	ir
11/09/23	Morning Workout	modža	0.00	16:59	62			0.00	ir
			19.44
10/09/23	Evening Run	modža	6.20	30:26	128	20	04:54	12.22	ir
09/09/23	Morning Workout	modža	0.00	15:59	74			0.00	ir
07/09/23	Evening Run	modža	5.71	30:00	122	25	05:15	11.42	ir
			11.91
01/09/23	ССС by UTMB	modža	100.41	13:59:49	148	5912	08:21	7.17	ir
31/08/23	Morning Run	modža	6.45	40:12	142	231	06:13	9.63	ir
31/08/23	Morning Workout	modža	0.00	15:59	79			0.00	ir
30/08/23	Morning Workout	modža	0.00	16:01	87			0.00	ir
29/08/23	Evening Run	modža	9.14	50:38	137	171	05:32	10.83	ir
28/08/23	Morning Workout	modža	0.00	16:01	90			0.00	ir
			116.00
27/08/23	Afternoon Run	modža	13.05	1:03:21	127	55	04:51	12.36	ir
27/08/23	Morning Workout	modža	0.00	16:01	87			0.00	ir
26/08/23	Afternoon Run	modža	18.05	1:30:10	132	117	04:59	12.01	ir
26/08/23	Morning Workout	modža	0.00	16:00	78			0.00	ir
25/08/23	Evening Run	modža	14.49	1:11:35	124	57	04:56	12.15	ir
25/08/23	Morning Workout	modža	0.00	15:58	73			0.00	ir
24/08/23	Morning Workout	modža	0.00	15:58	75			0.00	ir
23/08/23	Afternoon Run	modža	10.17	51:31	118	52	05:03	11.84	ir
23/08/23	Morning Workout	modža	0.00	15:58	69			0.00	ir
22/08/23	Evening Run	modža	16.56	1:15:12	147	63	04:32	13.21	ir
22/08/23	Morning Workout	modža	0.00	15:59	85			0.00	ir
21/08/23	Evening Workout	modža	0.00	1:21:49	89			0.00	ir
21/08/23	Morning Workout	modža	0.00	15:59	92			0.00	ir
			72.32
20/08/23	Afternoon Run	modža	25.43	2:15:51	145	558	05:20	11.23	ir
20/08/23	Morning Workout	modža	0.00	16:01	73			0.00	ir
19/08/23	Afternoon Run	modža	18.33	1:30:03	134	113	04:54	12.21	ir
19/08/23	Morning Workout	modža	0.00	15:59	66			0.00	ir
18/08/23	Afternoon Run	modža	12.81	1:00:33	130	47	04:43	12.69	ir
18/08/23	Morning Workout	modža	0.00	15:58	76			0.00	ir
17/08/23	Evening Run	modža	25.78	1:55:31	149	147	04:28	13.39	ir
17/08/23	Morning Workout	modža	0.00	15:59	72			0.00	ir
16/08/23	Evening Workout	modža	0.00	1:29:46	79			0.00	ir
16/08/23	Morning Workout	modža	0.00	15:58	72			0.00	ir
15/08/23	Afternoon Run	modža	12.75	1:01:01	132	41	04:47	12.54	ir
15/08/23	Morning Workout	modža	0.00	15:59	78			0.00	ir
14/08/23	Evening Workout	modža	0.00	1:22:34	99			0.00	ir
14/08/23	Morning Workout	modža	0.00	15:58	74			0.00	ir
			95.10
13/08/23	Afternoon Run	modža	26.12	2:48:25	140	1225	06:26	9.31	ir
12/08/23	Morning Run	modža	23.34	1:56:07	130	153	04:58	12.06	ir
11/08/23	Morning Workout	modža	0.00	15:58	69			0.00	ir
10/08/23	Tempo Run	modža	21.44	1:36:50	143	100	04:30	13.28	ir
10/08/23	Morning Workout	modža	0.00	15:59	68			0.00	ir
09/08/23	Evening Workout	modža	0.00	1:27:01	85			0.00	ir
09/08/23	Afternoon Run	modža	12.28	1:02:08	122	38	05:03	11.86	ir
09/08/23	Morning Workout	modža	0.00	15:59	68			0.00	ir
08/08/23	Afternoon Run	modža	12.09	1:01:51	125	54	05:06	11.73	ir
08/08/23	Morning Workout	modža	0.00	15:58	81			0.00	ir
07/08/23	Evening Workout	modža	0.00	1:29:30	101			0.00	ir
07/08/23	Morning Workout	modža	0.00	15:59	64			0.00	ir
			95.27
06/08/23	Too Long Run	modža	35.12	4:00:11	150	1756	06:50	8.77	ir
05/08/23	Lunch Run	modža	20.40	1:44:45	130	102	05:08	11.68	ir
05/08/23	Morning Workout	modža	0.00	16:01	69			0.00	ir
03/08/23	Intervals thursday	modža	19.90	1:32:12	146	104	04:37	12.95	ir
03/08/23	Morning Workout	modža	0.00	15:58	80			0.00	ir
02/08/23	Evening Workout	modža	0.00	1:25:16	79			0.00	ir
02/08/23	Afternoon Run	modža	12.47	1:00:30	123	66	04:51	12.37	ir
02/08/23	Morning Workout	modža	0.00	15:59	58			0.00	ir
01/08/23	Evening Run	modža	12.06	1:01:22	126	79	05:05	11.79	ir
01/08/23	Morning Workout	modža	0.00	15:59	77			0.00	ir
31/07/23	Evening Workout	modža	0.00	1:27:42	103			0.00	ir
31/07/23	Morning Run	modža	7.43	40:20	116	28	05:25	11.05	ir
			107.38
30/07/23	Afternoon Run	modža	24.72	2:33:49	142	937	06:13	9.64	ir
30/07/23	Morning Workout	modža	0.00	16:01	73			0.00	ir
29/07/23	Lunch Run	modža	24.80	2:07:11	131	185	05:07	11.70	ir
29/07/23	Morning Workout	modža	0.00	16:00	84			0.00	ir
28/07/23	Morning Workout	modža	0.00	15:59	68			0.00	ir
27/07/23	Intervāli	modža	25.37	1:50:26	154	105	04:21	13.78	ir
27/07/23	Morning Workout	modža	0.00	16:00	76			0.00	ir
26/07/23	Evening Workout	modža	0.00	1:27:54	87			0.00	ir
26/07/23	Afternoon Run	modža	10.32	50:51	125	25	04:55	12.18	ir
26/07/23	Morning Workout	modža	0.00	15:59	63			0.00	ir
25/07/23	Evening Run	modža	12.65	1:01:43	132	75	04:52	12.30	ir
25/07/23	Morning Workout	modža	0.00	15:58	69			0.00	ir
24/07/23	Evening Workout	modža	0.00	1:23:50	106			0.00	ir
24/07/23	Morning Run	modža	7.64	40:15	118	24	05:16	11.39	ir
			105.50
23/07/23	Afternoon Run	modža	19.72	1:51:40	148	628	05:39	10.60	ir
23/07/23	Morning Workout	modža	0.00	16:01	89			0.00	ir
22/07/23	Lunch Run	modža	18.35	1:27:20	133	72	04:45	12.61	ir
22/07/23	Morning Workout	modža	0.00	16:01	88			0.00	ir
21/07/23	Morning Workout	modža	0.00	16:00	71			0.00	ir
20/07/23	Afternoon Run	modža	18.62	1:22:38	147	95	04:26	13.52	ir
20/07/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
19/07/23	Evening Workout	modža	0.00	1:29:42	83			0.00	ir
19/07/23	Morning Workout	modža	0.00	16:00	74			0.00	ir
18/07/23	Evening Run	modža	13.44	1:05:45	132	55	04:53	12.26	ir
17/07/23	Evening Workout	modža	0.00	1:30:14	81			0.00	ir
17/07/23	Morning Workout	modža	0.00	15:58	86			0.00	ir
			70.13
16/07/23	Afternoon Run	modža	19.24	1:35:40	148	129	04:58	12.07	ir
15/07/23	Afternoon Run	modža	14.03	1:06:34	137	85	04:44	12.65	ir
14/07/23	Morning Workout	modža	0.00	15:59	77			0.00	ir
13/07/23	Afternoon Run	modža	11.66	52:15	137	56	04:28	13.39	ir
13/07/23	Morning Workout	modža	0.00	15:59	79			0.00	ir
12/07/23	Evening Workout	modža	0.00	1:29:20	108			0.00	ir
11/07/23	Afternoon Run	modža	11.50	52:48	136	43	04:35	13.07	ir
11/07/23	Morning Workout	modža	0.00	15:58	77			0.00	ir
10/07/23	Evening Workout	modža	0.00	1:30:01	96			0.00	ir
10/07/23	Afternoon Run	modža	9.54	45:01	138	38	04:43	12.72	ir
10/07/23	Morning Workout	modža	0.00	15:59	95			0.00	ir
			65.97
08/07/23	Lunch Run	modža	9.69	47:24	138	32	04:53	12.27	ir
06/07/23	Afternoon Run	modža	9.17	46:52	128	39	05:06	11.74	ir
05/07/23	Evening Workout	modža	0.00	1:30:34	114			0.00	ir
05/07/23	Evening Run	modža	2.48	12:54	140	9	05:12	11.53	ir
04/07/23	Afternoon Run	modža	6.17	32:26	129	8	05:15	11.41	ir
			27.51
01/07/23	WU	modža	1.21	06:23	137	12	05:16	11.37	ir
29/06/23	Lunch Run	modža	10.34	50:14	139	29	04:51	12.35	ir
27/06/23	????️	modža	13.78	1:05:01	140	72	04:43	12.72	ir
26/06/23	Evening Workout	modža	0.00	1:32:57	106			0.00	ir
26/06/23	Lunch Run	modža	9.45	44:46	137	85	04:44	12.67	ir
			34.78
25/06/23	Afternoon Run	modža	19.14	1:46:07	140	428	05:32	10.82	ir
23/06/23	Afternoon Run	modža	12.36	1:00:53	133	110	04:55	12.18	ir
22/06/23	Evening Run	modža	21.39	1:36:12	152	155	04:29	13.34	ir
21/06/23	Afternoon Workout	modža	0.00	1:18:38	112			0.00	ir
21/06/23	Morning Run	modža	11.19	53:40	138	17	04:47	12.51	ir
20/06/23	Lunch Run	modža	15.02	1:14:05	135	36	04:55	12.16	ir
19/06/23	Evening Workout	modža	0.00	1:28:31	84			0.00	ir
19/06/23	Lunch Run	modža	6.13	30:21	129	5	04:57	12.12	ir
			85.23
18/06/23	Evening Run	modža	26.63	3:00:20	145	1220	06:46	8.86	ir
16/06/23	Afternoon Run	modža	25.61	2:00:01	149	102	04:41	12.80	ir
15/06/23	Afternoon Run	modža	15.17	1:15:08	126	43	04:57	12.11	ir
15/06/23	Morning Workout	modža	0.00	15:59	79			0.00	ir
14/06/23	Evening Workout	modža	0.00	1:29:31	82			0.00	ir
14/06/23	Morning Run	modža	13.31	1:04:53	130	52	04:52	12.31	ir
13/06/23	Afternoon Run	modža	20.73	1:33:11	147	110	04:29	13.35	ir
13/06/23	Morning Workout	modža	0.00	16:32	59			0.00	ir
12/06/23	Evening Workout	modža	0.00	1:28:52	110			0.00	ir
12/06/23	Morning Run	modža	5.66	30:02	124	17	05:18	11.31	ir
			107.11
11/06/23	Afternoon Run	modža	24.46	2:30:02	151	1273	06:08	9.78	ir
11/06/23	Morning Workout	modža	0.00	16:01	87			0.00	ir
10/06/23	Afternoon Run	modža	33.33	2:33:25	142	186	04:36	13.04	ir
10/06/23	Morning Workout	modža	0.00	15:03	93			0.00	ir
09/06/23	Morning Workout	modža	0.00	11:59	91			0.00	ir
08/06/23	Afternoon Run	modža	22.74	1:40:01	146	150	04:23	13.64	ir
08/06/23	Morning Workout	modža	0.00	15:44	73			0.00	ir
07/06/23	Evening Workout	modža	0.00	1:29:51	88			0.00	ir
07/06/23	Morning Run	modža	13.34	1:06:11	140	45	04:57	12.09	ir
06/06/23	Afternoon Run	modža	18.59	1:30:10	132	74	04:51	12.37	ir
06/06/23	Morning Workout	modža	0.00	17:46	75			0.00	ir
05/06/23	Evening Workout	modža	0.00	1:28:31	106			0.00	ir
05/06/23	Morning Run	modža	5.51	30:10	129	9	05:28	10.96	ir
			117.97
04/06/23	Afternoon Run	modža	24.50	2:35:00	147	1318	06:19	9.48	ir
04/06/23	Morning Workout	modža	0.00	16:24	69			0.00	ir
03/06/23	Afternoon Run	modža	28.52	2:16:20	136	144	04:46	12.55	ir
03/06/23	Morning Workout	modža	0.00	15:03	74			0.00	ir
02/06/23	Morning Workout	modža	0.00	15:59	72			0.00	ir
01/06/23	Afternoon Run	modža	20.06	1:31:14	142	108	04:32	13.19	ir
01/06/23	Morning Workout	modža	0.00	15:58	85			0.00	ir
31/05/23	Evening Workout	modža	0.00	1:30:02	90			0.00	ir
31/05/23	Morning Run	modža	13.39	1:05:20	133	50	04:52	12.30	ir
30/05/23	Afternoon Run	modža	18.90	1:30:31	131	118	04:47	12.53	ir
30/05/23	Morning Workout	modža	0.00	15:58	73			0.00	ir
29/05/23	Morning Run	modža	5.42	29:59	127	15	05:31	10.85	ir
			110.79
28/05/23	Lunch Run	modža	23.91	2:30:30	152	1226	06:17	9.53	ir
27/05/23	Evening Run	modža	25.04	2:00:53	136	156	04:49	12.43	ir
27/05/23	Morning Workout	modža	0.00	15:04	80			0.00	ir
26/05/23	Morning Workout	modža	0.00	15:58	75			0.00	ir
25/05/23	Evening Run	modža	14.59	1:11:11	140	84	04:52	12.30	ir
25/05/23	Morning Workout	modža	0.00	15:44	67			0.00	ir
24/05/23	Evening Workout	modža	0.00	1:30:55	90			0.00	ir
24/05/23	Morning Run	modža	13.42	1:04:21	132	41	04:47	12.51	ir
23/05/23	Afternoon Run	modža	17.35	1:20:13	144	86	04:37	12.98	ir
23/05/23	Morning Workout	modža	0.00	15:58	70			0.00	ir
22/05/23	Evening Workout	modža	0.00	1:32:23	99			0.00	ir
22/05/23	Morning Workout	modža	0.00	15:59	73			0.00	ir
			94.31
21/05/23	Afternoon Run	modža	21.38	2:00:45	156	796	05:38	10.62	ir
20/05/23	Lunch Run	modža	19.52	1:33:21	140	115	04:46	12.55	ir
19/05/23	Morning Workout	modža	0.00	15:00	80			0.00	ir
18/05/23	Afternoon Run	modža	14.15	1:10:21	139	112	04:58	12.07	ir
17/05/23	Evening Workout	modža	0.00	1:30:00	97			0.00	ir
17/05/23	Morning Run	modža	13.31	1:05:57	132	53	04:57	12.11	ir
16/05/23	Afternoon Run	modža	13.41	1:01:56	137	73	04:37	12.99	ir
15/05/23	Evening Workout	modža	0.00	1:29:20	97			0.00	ir
			81.77
14/05/23	Lunch Run	modža	15.11	1:16:17	132	35	05:02	11.88	ir
13/05/23	Afternoon Run	modža	10.45	51:00	137	46	04:52	12.29	ir
11/05/23	Evening Run	modža	9.98	49:57	126	40	05:00	11.99	ir
11/05/23	Morning Workout	modža	0.00	15:01	82			0.00	ir
10/05/23	Evening Workout	modža	0.00	1:08:01	88			0.00	ir
10/05/23	Morning Workout	modža	0.00	15:58	72			0.00	ir
09/05/23	Easy tun	modža	8.20	41:30	135	9	05:03	11.86	ir
			43.74
06/05/23	Chiemgau Trail Run	modža	40.63	4:46:28	137	2672	07:03	8.51	ir
05/05/23	Nometne. 5.1.	modža	7.01	36:57	139	91	05:16	11.38	ir
04/05/23	Nometne. 4.2.	modža	13.99	1:24:13	138	202	06:01	9.97	ir
04/05/23	Nometne. 4.1.	modža	8.35	43:10	137	154	05:10	11.61	ir
04/05/23	Morning Workout	modža	0.00	15:35	80			0.00	ir
03/05/23	Nometne. Diena 3, ekstra	modža	13.92	1:37:24	157	868	06:59	8.57	ir
03/05/23	Nometne. Diena 3, 1/2	modža	9.21	50:00	128	111	05:25	11.05	ir
02/05/23	Nometne. Diena 2 1/2	modža	8.89	51:13	132	174	05:45	10.41	ir
01/05/23	Nometne. Diena 1	modža	8.93	53:00	146	335	05:56	10.11	ir
			110.93
29/04/23	Morning Run	modža	15.03	1:26:33	131	95	05:45	10.42	ir
27/04/23	Afternoon Run	modža	10.19	53:00	126	35	05:12	11.54	ir
25/04/23	Evening Run	modža	7.70	48:37	126	251	06:18	9.50	ir
			32.92
22/04/23	MIUT 60	modža	59.42	7:26:22	159	3023	07:30	7.99	ir
22/04/23	Warm up	modža	0.81	05:16	136	23	06:30	9.23	ir
21/04/23	Morning Run	modža	8.93	50:30	129	122	05:39	10.61	ir
19/04/23	Morning Run	modža	13.05	1:03:55	132	41	04:53	12.25	ir
18/04/23	Afternoon Run	modža	13.80	1:03:40	137	55	04:36	13.01	ir
18/04/23	Morning Workout	modža	0.00	16:55	63			0.00	ir
17/04/23	Morning Workout	modža	0.00	15:00	85			0.00	ir
			96.01
16/04/23	Afternoon Run	modža	14.45	1:10:40	132	52	04:53	12.27	ir
16/04/23	Morning Workout	modža	0.00	16:00	74			0.00	ir
15/04/23	Afternoon Run	modža	21.12	1:47:37	129	85	05:05	11.78	ir
15/04/23	Morning Workout	modža	0.00	15:17	67			0.00	ir
14/04/23	Morning Workout	modža	0.00	15:01	73			0.00	ir
13/04/23	7km@4:05?	modža	15.32	1:08:40	145	89	04:28	13.39	ir
13/04/23	Morning Workout	modža	0.00	15:01	81			0.00	ir
12/04/23	Evening Workout	modža	0.00	1:31:11	87			0.00	ir
12/04/23	Morning Run	modža	13.00	1:07:25	128	41	05:11	11.57	ir
11/04/23	Afternoon Run	modža	13.36	1:04:31	132	57	04:49	12.42	ir
11/04/23	Morning Workout	modža	0.00	15:59	73			0.00	ir
10/04/23	Morning Workout	modža	0.00	15:00	80			0.00	ir
			77.25
09/04/23	Treadmill	modža	15.15	1:30:01	140		05:56	10.10	ir
09/04/23	Morning Workout	modža	0.00	15:04	104			0.00	ir
08/04/23	Lunch Run	modža	24.62	2:17:18	134	396	05:34	10.76	ir
08/04/23	Morning Workout	modža	0.00	15:03	75			0.00	ir
06/04/23	Temps	modža	19.69	1:29:27	148	79	04:32	13.21	ir
06/04/23	Morning Workout	modža	0.00	15:59	75			0.00	ir
05/04/23	Evening Workout	modža	0.00	1:31:36	87			0.00	ir
05/04/23	Morning Run	modža	13.01	1:05:17	132	42	05:01	11.96	ir
04/04/23	Afternoon Run	modža	13.13	1:03:12	138	39	04:48	12.47	ir
04/04/23	Morning Workout	modža	0.00	08:29	87			0.00	ir
03/04/23	Morning Workout	modža	0.00	15:01	76			0.00	ir
			85.60
02/04/23	Afternoon Run	modža	13.52	1:20:10	137		05:55	10.12	ir
02/04/23	Morning Workout	modža	0.00	15:00	82			0.00	ir
01/04/23	Afternoon Run	modža	20.52	1:51:13	138	554	05:25	11.07	ir
01/04/23	Morning Workout	modža	0.00	15:59	66			0.00	ir
31/03/23	Morning Workout	modža	0.00	15:58	81			0.00	ir
30/03/23	Morning Run	modža	11.86	1:00:00	145	19	05:03	11.86	ir
29/03/23	Evening Workout	modža	0.00	1:29:30	118			0.00	ir
29/03/23	Lunch Run	modža	13.00	1:02:33	137	81	04:48	12.47	ir
28/03/23	Evening Run	modža	11.10	51:25	143	46	04:37	12.95	ir
			70.00
26/03/23	Afternoon Run	modža	1.31	08:30	156	8	06:29	9.25	ir
26/03/23	Sila Priežu Stirnu Buks	modža	24.82	1:53:06	176	374	04:33	13.17	ir
26/03/23	Lunch Run	modža	0.69	03:46	138	3	05:27	10.99	ir
25/03/23	Afternoon Run	modža	13.86	1:10:02	143	75	05:03	11.87	ir
24/03/23	Morning Workout	modža	0.00	15:58	100			0.00	ir
23/03/23	Evening Run	modža	11.77	1:00:28	132	31	05:08	11.68	ir
23/03/23	Morning Workout	modža	0.00	15:58	76			0.00	ir
22/03/23	Evening Workout	modža	0.00	1:29:45	85			0.00	ir
22/03/23	Morning Run	modža	9.46	50:42	128	40	05:21	11.20	ir
21/03/23	Evening Run	modža	12.32	57:25	150	47	04:39	12.87	ir
21/03/23	Morning Workout	modža	0.00	15:59	61			0.00	ir
20/03/23	Morning Workout	modža	0.00	16:43	57			0.00	ir
			74.23
19/03/23	Afternoon Run	modža	24.63	2:15:05	146	699	05:29	10.94	ir
19/03/23	Morning Workout	modža	0.00	16:00	70			0.00	ir
18/03/23	Afternoon Run	modža	12.98	1:15:05	140		05:47	10.37	ir
18/03/23	Morning Workout	modža	0.00	15:58	73			0.00	ir
17/03/23	Morning Workout	modža	0.00	15:58	66			0.00	ir
16/03/23	Progressive run	modža	18.32	1:25:00	151	66	04:38	12.93	ir
16/03/23	Morning Workout	modža	0.00	15:58	73			0.00	ir
15/03/23	Evening Workout	modža	0.00	1:29:41	90			0.00	ir
15/03/23	Morning Run	modža	13.07	1:04:32	141	44	04:56	12.15	ir
14/03/23	Afternoon Run	modža	13.73	1:08:57	133	44	05:01	11.95	ir
14/03/23	Morning Workout	modža	0.00	15:58	82			0.00	ir
13/03/23	Morning Workout	modža	0.00	16:23	73			0.00	ir
			82.73
12/03/23	Lunch Run	modža	13.32	1:16:32	143		05:44	10.44	ir
12/03/23	Morning Workout	modža	0.00	15:58	73			0.00	ir
11/03/23	Afternoon Run	modža	22.20	2:00:01	134	72	05:24	11.10	ir
11/03/23	Morning Workout	modža	0.00	15:58	81			0.00	ir
10/03/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
09/03/23	Afternoon Run	modža	18.06	1:25:33	150	73	04:44	12.67	ir
09/03/23	Morning Workout	modža	0.00	15:58	70			0.00	ir
08/03/23	Evening Workout	modža	0.00	1:31:01	94			0.00	ir
08/03/23	Morning Run	modža	8.04	45:34	129	20	05:40	10.59	ir
07/03/23	Afternoon Run	modža	13.53	1:05:18	142	59	04:49	12.43	ir
07/03/23	Morning Workout	modža	0.00	15:58	80			0.00	ir
06/03/23	Morning Workout	modža	0.00	15:59	96			0.00	ir
			75.15
05/03/23	Afternoon Run	modža	15.96	1:15:06	159		04:42	12.75	ir
05/03/23	Morning Workout	modža	0.00	16:01	71			0.00	ir
04/03/23	Afternoon Run	modža	19.15	1:38:13	131	73	05:07	11.70	ir
04/03/23	Morning Workout	modža	0.00	15:59	80			0.00	ir
03/03/23	Morning Workout	modža	0.00	15:58	93			0.00	ir
02/03/23	Afternoon Run	modža	12.96	1:02:59	142	43	04:51	12.35	ir
02/03/23	Morning Workout	modža	0.00	15:59	86			0.00	ir
01/03/23	Supervaroņi	modža	0.00	1:30:45	96			0.00	ir
01/03/23	Morning Workout	modža	0.00	15:58	83			0.00	ir
28/02/23	Afternoon Run	modža	13.49	1:06:09	141	43	04:54	12.24	ir
28/02/23	Morning Workout	modža	0.00	15:58	88			0.00	ir
27/02/23	Morning Workout	modža	0.00	16:00	95			0.00	ir
			61.56
26/02/23	Afternoon Run	modža	11.44	1:00:00	135	38	05:14	11.44	ir
25/02/23	Afternoon Run	modža	9.03	47:49	131	26	05:17	11.33	ir
21/02/23	Mobility workout	modža	0.00	15:39	68			0.00	ir
			20.47
17/02/23	Morning Workout	modža	0.00	15:58	70			0.00	ir
16/02/23	Stretching	modža	0.00	18:43	65			0.00	ir
15/02/23	Evening Workout	modža	0.00	1:29:01	87			0.00	ir
15/02/23	Morning Run	modža	13.28	1:06:00	133	46	04:58	12.07	ir
14/02/23	Afternoon Run	modža	13.27	1:04:11	132	52	04:50	12.41	ir
14/02/23	Morning Workout	modža	0.00	12:03	95			0.00	ir
13/02/23	Morning Workout	modža	0.00	15:58	81			0.00	ir
			26.55
12/02/23	Treadmill	modža	16.17	1:20:12	148		04:57	12.10	ir
11/02/23	Afternoon Run	modža	28.21	2:31:25	131	106	05:22	11.18	ir
10/02/23	Stretching	modža	0.00	17:00	63			0.00	ir
09/02/23	Intervāli	modža	21.90	1:40:34	151	111	04:35	13.07	ir
09/02/23	Morning Workout	modža	0.00	15:32	77			0.00	ir
08/02/23	Evening Workout	modža	0.00	1:30:01	96			0.00	ir
08/02/23	Morning Run	modža	13.17	1:06:11	136	40	05:01	11.94	ir
07/02/23	Afternoon Run	modža	12.97	1:02:28	138	52	04:48	12.46	ir
06/02/23	Morning Workout	modža	0.00	15:33	65			0.00	ir
			92.42
05/02/23	Lunch Run	modža	15.03	1:06:21	153		04:24	13.59	ir
04/02/23	Long run	modža	24.16	2:05:17	128	105	05:11	11.57	ir
03/02/23	Morning Workout	modža	0.00	16:29	67			0.00	ir
02/02/23	Intervals	modža	20.02	1:34:56	147	77	04:44	12.65	ir
02/02/23	Morning Workout	modža	0.00	15:31	73			0.00	ir
01/02/23	Evening Workout	modža	0.00	1:30:02	89			0.00	ir
01/02/23	Morning Run	modža	9.25	50:44	126	24	05:29	10.94	ir
31/01/23	Evening Run	modža	12.45	1:01:41	131	54	04:57	12.11	ir
31/01/23	Morning Workout	modža	0.00	10:13	60			0.00	ir
30/01/23	Morning Workout	modža	0.00	16:32	62			0.00	ir
			80.91
29/01/23	Afternoon Run	modža	18.74	1:31:45	137	79	04:53	12.26	ir
28/01/23	Easy run	modža	10.99	54:10	133	36	04:55	12.17	ir
26/01/23	Afternoon Run	modža	12.12	1:02:07	126	37	05:07	11.71	ir
25/01/23	Evening Workout	modža	0.00	1:30:31	92			0.00	ir
25/01/23	Morning Run	modža	11.05	50:08	136		04:32	13.22	ir
24/01/23	Evening Run	modža	13.00	1:02:43	141	65	04:49	12.44	ir
			65.90
22/01/23	Treadmill run	modža	17.46	1:18:03	155		04:28	13.42	ir
21/01/23	Long Run	modža	20.73	1:41:42	132	73	04:54	12.23	ir
19/01/23	Tempo run	modža	15.81	1:17:56	141	55	04:55	12.17	ir
18/01/23	Morning Run	modža	8.89	50:03	123	41	05:37	10.66	ir
17/01/23	Evening Run	modža	10.27	1:00:00	124	30	05:50	10.27	ir
17/01/23	Morning Workout	modža	0.00	16:23	65			0.00	ir
			73.16
14/01/23	Interval training	modža	14.21	1:10:55	142	57	04:59	12.02	ir
14/01/23	tempa treniņš	modža	14.21	1:10:55	142	57	04:59	12.02	ir
11/01/23	Evening Workout	modža	0.00	1:22:36	99			0.00	ir
11/01/23	Afternoon Run	modža	13.08	1:00:06	138		04:35	13.06	ir
11/01/23	Morning Workout	modža	0.00	15:57	72			0.00	ir
10/01/23	Evening Run	modža	9.23	50:30	124	25	05:28	10.97	ir
10/01/23	Morning Workout	modža	0.00	16:36	78			0.00	ir
			50.73
08/01/23	Noskrien Ziemu 2. posms	modža	18.26	1:16:39	177	90	04:11	14.29	ir
08/01/23	Lunch Run	modža	1.71	08:40	155	4	05:04	11.84	ir
08/01/23	Morning Run	modža	2.01	11:06	144	9	05:31	10.86	ir
07/01/23	Lunch Run	modža	10.73	54:10	143	42	05:02	11.89	ir
05/01/23	Afternoon Run	modža	6.80	34:29	135	17	05:04	11.83	ir
04/01/23	Morning Run	modža	10.19	57:41	132	244	05:39	10.60	ir
02/01/23	Afternoon Run	modža	13.01	1:05:38	146	111	05:02	11.89	ir
			62.71
01/01/23	Long run	modža	21.23	2:27:00	152	1152	06:55	8.67	ir
30/12/22	Easy Run	modža	11.76	1:02:35	140	255	05:19	11.27	ir
29/12/22	Lunch Run	modža	12.47	1:12:30	140	399	05:48	10.32	ir
28/12/22	Evening Workout	modža	0.00	1:30:01	95			0.00	ir
27/12/22	Evening Run	modža	16.98	1:34:00	148	507	05:32	10.84	ir
			62.44
25/12/22	Afternoon Run	modža	27.80	2:23:18	135	62	05:09	11.64	ir
24/12/22	Morning Run	modža	15.10	1:16:30	140	49	05:03	11.84	ir
23/12/22	Vāveru rīts	modža	14.11	1:19:49	125	35	05:39	10.61	ir
22/12/22	Tempo run	modža	17.69	1:25:40	153	62	04:50	12.39	ir
20/12/22	Afternoon Run	modža	11.99	1:03:42	138	26	05:18	11.29	ir
			86.69
18/12/22	Afternoon Run	modža	24.92	2:06:00	143	89	05:03	11.87	ir
17/12/22	Morning Workout	modža	0.00	11:58	100			0.00	ir
16/12/22	Afternoon Run	modža	12.98	1:05:00	142	57	05:00	11.98	ir
16/12/22	Morning Workout	modža	0.00	15:58	82			0.00	ir
15/12/22	Easy Run	modža	11.64	1:01:58	140	44	05:19	11.27	ir
14/12/22	Supervaroņi strength workout	modža	0.00	1:29:10	96			0.00	ir
13/12/22	Sprint training	modža	14.76	1:15:47	152	70	05:08	11.69	ir
13/12/22	Morning Workout	modža	0.00	15:58	82			0.00	ir
12/12/22	Easy Run	modža	8.81	41:05	136		04:39	12.87	ir
12/12/22	Morning Workout	modža	0.00	15:58	77			0.00	ir
			73.11
11/12/22	Afternoon Run	modža	21.88	1:51:47	136	85	05:06	11.74	ir
10/12/22	Morning Workout	modža	0.00	15:58	89			0.00	ir
08/12/22	Sprintu treniņš	modža	14.99	1:19:08	146	75	05:16	11.37	ir
08/12/22	Morning Workout	modža	0.00	15:59	81			0.00	ir
06/12/22	Afternoon Run	modža	11.81	1:02:53	134	46	05:19	11.27	ir
05/12/22	Afternoon Run	modža	8.14	40:01	135		04:54	12.20	ir
05/12/22	Morning Workout	modža	0.00	21:47	70			0.00	ir
			56.82
04/12/22	Afternoon Run	modža	15.03	1:20:34	133	53	05:21	11.19	ir
03/12/22	Afternoon Run	modža	12.84	1:08:00	140	232	05:17	11.33	ir
03/12/22	Morning Workout	modža	0.00	15:40	67			0.00	ir
02/12/22	Morning Workout	modža	0.00	15:58	74			0.00	ir
01/12/22	Morning Workout	modža	0.00	15:58	73			0.00	ir
29/11/22	Afternoon Run	modža	11.93	1:00:18	139	38	05:03	11.87	ir
28/11/22	Morning Workout	modža	0.00	15:58	83			0.00	ir
			39.80
27/11/22	Lunch Workout	modža	0.00	16:00	89			0.00	ir
26/11/22	Morning Workout	modža	0.00	15:59	64			0.00	ir
22/11/22	Evening Run	modža	13.00	1:02:19	143		04:47	12.52	ir
22/11/22	Morning Workout	modža	0.00	15:59	64			0.00	ir
			13.00
20/11/22	Evening Run	modža	14.77	1:16:21	135	121	05:10	11.61	ir
19/11/22	Afternoon Run	modža	22.42	2:00:10	128	99	05:21	11.19	ir
18/11/22	Morning Run	modža	17.01	1:37:32	125	49	05:44	10.46	ir
17/11/22	Grīziņkalna trepes	modža	8.80	1:26:40	156	181	09:50	6.09	ir
17/11/22	Grīziņkalna trepes	modža	8.80	1:26:40	156	181	09:50	6.09	ir
15/11/22	Afternoon Run	modža	11.92	1:00:01	133	42	05:02	11.92	ir
14/11/22	Lunch Run	modža	12.07	1:01:00	135	32	05:03	11.87	ir
			95.79
13/11/22	Morning Run	modža	20.22	2:18:54	160	712	06:52	8.73	ir
12/11/22	Afternoon Run	modža	14.79	1:11:01	146	50	04:48	12.50	ir
11/11/22	Morning Workout	modža	0.00	15:58	92			0.00	ir
10/11/22	Evening Run	modža	18.10	1:30:06	134	78	04:58	12.05	ir
09/11/22	Morning Run	modža	13.40	1:05:14	143	48	04:52	12.32	ir
08/11/22	Tempa treniņš	modža	17.31	1:18:40	157	64	04:32	13.20	ir
08/11/22	Tempa treniņš	modža	17.31	1:18:40	157	64	04:32	13.20	ir
08/11/22	Morning Workout	modža	0.00	15:58	73			0.00	ir
07/11/22	Morning Workout	modža	0.00	15:58	86			0.00	ir
			101.13
06/11/22	Long Run	modža	28.08	2:16:00	139	123	04:50	12.39	ir
05/11/22	Easy trail run	modža	18.78	1:46:20	145	396	05:39	10.60	ir
04/11/22	Morning Workout	modža	0.00	15:58	96			0.00	ir
03/11/22	Afternoon Run	modža	12.19	1:03:41	126	60	05:13	11.48	ir
02/11/22	Morning Run	modža	8.79	48:59	132	34	05:34	10.77	ir
01/11/22	Easy Run	modža	12.43	1:02:01	139	64	04:59	12.03	ir
01/11/22	Morning Workout	modža	0.00	15:58	70			0.00	ir
31/10/22	Morning Workout	modža	0.00	15:58	63			0.00	ir
			80.27
30/10/22	Afternoon Run	modža	22.34	2:00:10	135	146	05:22	11.15	ir
29/10/22	Afternoon Run	modža	17.23	1:32:17	137	75	05:21	11.20	ir
28/10/22	Morning Workout	modža	0.00	15:59	70			0.00	ir
26/10/22	Morning Run	modža	8.76	50:00	122	33	05:42	10.51	ir
25/10/22	Easy Run	modža	14.01	1:10:33	136	69	05:02	11.91	ir
25/10/22	Morning Workout	modža	0.00	15:58	87			0.00	ir
24/10/22	Morning Workout	modža	0.00	15:58	90			0.00	ir
			62.34
23/10/22	Afternoon Run	modža	23.09	2:00:22	134	125	05:12	11.51	ir
22/10/22	Afternoon Run	modža	14.00	1:10:31	131	100	05:02	11.91	ir
22/10/22	Morning Workout	modža	0.00	15:58	78			0.00	ir
21/10/22	Morning Workout	modža	0.00	15:58	79			0.00	ir
20/10/22	Evening Run	modža	12.04	1:00:15	135	44	05:00	11.99	ir
20/10/22	Morning Workout	modža	0.00	17:07	64			0.00	ir
19/10/22	Morning Run	modža	8.20	45:04	124	32	05:29	10.92	ir
18/10/22	Easy Run	modža	11.79	1:01:16	128	27	05:11	11.55	ir
18/10/22	Morning Workout	modža	0.00	15:59	70			0.00	ir
			69.12
16/10/22	Afternoon Run	modža	20.36	1:46:08	130	106	05:12	11.51	ir
15/10/22	Easy Run	modža	12.01	1:02:48	125	86	05:13	11.47	ir
13/10/22	Easy Run	modža	11.08	1:01:02	117	34	05:30	10.89	ir
12/10/22	Morning Run	modža	8.16	44:57	123	30	05:30	10.89	ir
11/10/22	Evening Run	modža	11.85	1:01:04	133		05:09	11.64	ir
			63.46
09/10/22	Afternoon Run	modža	15.92	1:30:00	131	77	05:39	10.61	ir
08/10/22	Birthday Run ????	modža	10.90	1:00:00	120	49	05:30	10.90	ir
06/10/22	Easy Run	modža	13.47	1:15:00	121	62	05:34	10.78	ir
04/10/22	Easy Run	modža	8.97	50:00	120	11	05:34	10.76	ir
			49.26
02/10/22	Easy Run	modža	12.32	1:00:11	140	98	04:53	12.28	ir
01/10/22	Easy Run	modža	9.11	45:06	130	39	04:57	12.12	ir
28/09/22	Supervaroņi strength workout	modža	0.00	1:29:45	101			0.00	ir
28/09/22	Morning Workout	modža	0.00	15:58	82			0.00	ir
27/09/22	Easy Run	modža	8.33	40:04	132	33	04:48	12.47	ir
26/09/22	Morning Workout	modža	0.00	15:59	87			0.00	ir
			29.76
25/09/22	Easy Run	modža	8.62	41:05	137	60	04:45	12.59	ir
25/09/22	Morning Workout	modža	0.00	17:51	89			0.00	ir
23/09/22	Easy run	modža	6.01	30:49	129	24	05:07	11.70	ir
20/09/22	Easy run	modža	5.54	30:30	123	31	05:30	10.90	ir
			20.17
16/09/22	Julian Alps 100k Ultra Sky trail	modža	106.44	12:45:48	149	4992	07:11	8.34	ir
16/09/22	Warm up	modža	1.50	08:30	136	7	05:40	10.59	ir
14/09/22	Rīta rosme	modža	5.01	29:31	128	94	05:53	10.18	ir
13/09/22	Morning Run	modža	3.57	38:08	116	121	10:40	5.62	ir
12/09/22	Evening Run	modža	7.30	41:00	146	258	05:36	10.68	ir
			123.82
10/09/22	Afternoon Run	modža	1.63	10:01	140	24	06:08	9.76	ir
10/09/22	Stirnu buks	modža	19.23	1:33:50	175	417	04:52	12.30	ir
09/09/22	Morning Workout	modža	0.00	15:58	90			0.00	ir
08/09/22	Easy run	modža	12.62	1:02:00	135	73	04:54	12.21	ir
08/09/22	Morning Workout	modža	0.00	15:58	76			0.00	ir
07/09/22	Supervaroņi strength workout	modža	0.00	1:03:01	84			0.00	ir
07/09/22	Morning Run	modža	10.98	1:00:00	121	46	05:27	10.98	ir
06/09/22	Tempo run	modža	13.05	1:00:00	143	45	04:35	13.05	ir
06/09/22	Morning Workout	modža	0.00	16:00	90			0.00	ir
05/09/22	Morning Run	modža	11.72	1:02:00	128	61	05:17	11.34	ir
			69.23
04/09/22	Trail Run	modža	20.52	2:00:00	151	812	05:50	10.26	ir
04/09/22	Morning Workout	modža	0.00	16:01	84			0.00	ir
03/09/22	Easy run	modža	17.01	1:20:10	138	104	04:42	12.73	ir
03/09/22	Morning Workout	modža	0.00	15:59	65			0.00	ir
02/09/22	Morning Workout	modža	0.00	16:00	85			0.00	ir
01/09/22	Trail Run	modža	16.11	1:16:01	140	116	04:43	12.72	ir
01/09/22	Morning Workout	modža	0.00	16:00	78			0.00	ir
31/08/22	Supervaroņi strength workout	modža	0.00	1:29:00	91			0.00	ir
31/08/22	Morning Run	modža	9.23	50:01	130	43	05:25	11.07	ir
30/08/22	Easy Run	modža	13.26	1:02:03	140	73	04:40	12.82	ir
30/08/22	Morning Workout	modža	0.00	16:01	84			0.00	ir
			76.13
28/08/22	Evening Run	modža	16.08	1:15:00	138	68	04:39	12.86	ir
28/08/22	Morning Workout	modža	0.00	16:00	82			0.00	ir
27/08/22	Easy run	modža	12.14	1:00:11	131	84	04:57	12.10	ir
27/08/22	Morning Workout	modža	0.00	16:00	87			0.00	ir
26/08/22	Morning Workout	modža	0.00	16:00	71			0.00	ir
25/08/22	Easy 50’	modža	11.01	52:51	129	77	04:48	12.50	ir
24/08/22	Supervaroņi strength workout	modža	0.00	1:30:01	95			0.00	ir
24/08/22	Supervaroņi strength workout	modža	0.00	1:30:01	95			0.00	ir
24/08/22	Morning Workout	modža	0.00	16:00	70			0.00	ir
23/08/22	Easy run	modža	9.68	47:00	133	39	04:51	12.36	ir
			48.91
20/08/22	Matterhorn Ultraks <<sky>>	modža	49.17	6:32:35	159	3295	07:59	7.51	ir
20/08/22	Warm up	modža	1.85	10:35	136	9	05:43	10.49	ir
17/08/22	Morning Workout	modža	0.00	18:58	74			0.00	ir
16/08/22	60’ Easy run	modža	10.08	1:00:01	155	422	05:57	10.08	ir
16/08/22	Morning Workout	modža	0.00	16:00	96			0.00	ir
			61.10
14/08/22	90’(+) trail run	modža	18.56	2:14:50	161	1172	07:15	8.26	ir
13/08/22	Morning Workout	modža	0.00	16:00	76			0.00	ir
12/08/22	Easy run	modža	12.59	1:00:05	137	70	04:46	12.57	ir
12/08/22	Morning Workout	modža	0.00	16:00	68			0.00	ir
11/08/22	Tempo run	modža	13.73	1:00:05	151	72	04:22	13.71	ir
11/08/22	Morning Workout	modža	0.00	16:00	90			0.00	ir
10/08/22	Supervaroņi strength workout	modža	0.00	1:30:51	101			0.00	ir
10/08/22	Easy 50’	modža	9.83	50:31	127	47	05:08	11.68	ir
09/08/22	Evening Run	modža	12.45	1:00:30	130	65	04:51	12.35	ir
09/08/22	Morning Workout	modža	0.00	16:00	81			0.00	ir
			67.16
07/08/22	Morning Workout	modža	0.00	16:00	82			0.00	ir
05/08/22	Night Run	modža	5.81	31:23	122	23	05:24	11.11	ir
02/08/22	Night Run	modža	10.07	50:10	132	27	04:58	12.04	ir
02/08/22	Morning Workout	modža	0.00	15:59	69			0.00	ir
01/08/22	Easy run	modža	12.58	1:01:30	143	25	04:53	12.27	ir
01/08/22	Morning Workout	modža	0.00	16:00	93			0.00	ir
			28.46
31/07/22	Afternoon Run	modža	20.31	1:55:00	162	711	05:39	10.60	ir
31/07/22	Morning Workout	modža	0.00	16:00	75			0.00	ir
30/07/22	Afternoon Run	modža	18.92	1:30:30	135	134	04:46	12.54	ir
30/07/22	Morning Workout	modža	0.00	16:00	72			0.00	ir
29/07/22	Night Workout	modža	0.00	16:02	67			0.00	ir
28/07/22	Evening Run	modža	14.42	1:02:40	146	77	04:20	13.81	ir
28/07/22	Morning Workout	modža	0.00	15:59	63			0.00	ir
27/07/22	Supervaroņi strength training	modža	0.00	1:30:10	91			0.00	ir
27/07/22	Morning Run	modža	11.75	1:00:01	129	74	05:06	11.75	ir
26/07/22	Evening Run	modža	13.00	1:02:00	137	91	04:46	12.58	ir
25/07/22	Morning Workout	modža	0.00	16:00	82			0.00	ir
			78.40
24/07/22	Night Workout	modža	0.00	16:01	117			0.00	ir
24/07/22	Afternoon Run	modža	12.34	1:00:15	147	44	04:52	12.29	ir
23/07/22	Afternoon Run	modža	9.51	45:32	131	43	04:47	12.53	ir
22/07/22	Morning Workout	modža	0.00	15:59	84			0.00	ir
21/07/22	Evening Run	modža	8.65	41:10	136	38	04:45	12.61	ir
21/07/22	Morning Workout	modža	0.00	16:00	81			0.00	ir
20/07/22	Supervaroņi strength training	modža	0.00	1:30:25	99			0.00	ir
19/07/22	Afternoon Run	modža	6.85	35:01	130	38	05:06	11.74	ir
			37.35
16/07/22	DFBG ULTRA TRAIL - 68 KM	modža	68.54	7:29:26	152	3021	06:33	9.15	ir
16/07/22	Morning Run	modža	1.45	08:56	149	34	06:09	9.74	ir
15/07/22	Morning Workout	modža	0.00	16:00	95			0.00	ir
14/07/22	Morning Workout	modža	0.00	15:00	100			0.00	ir
14/07/22	Morning Run	modža	7.01	40:25	141	195	05:45	10.41	ir
14/07/22	Morning Workout	modža	0.00	15:59	100			0.00	ir
13/07/22	Morning Workout	modža	0.00	16:35	68			0.00	ir
12/07/22	Evening Workout	modža	0.00	15:01	96			0.00	ir
12/07/22	Morning Run	modža	2.88	15:15	148	63	05:17	11.33	ir
12/07/22	Morning Workout	modža	0.00	16:00	105			0.00	ir
11/07/22	Evening Workout	modža	0.00	1:11:01	109			0.00	ir
11/07/22	Morning Run	modža	4.56	30:00	133	162	06:34	9.12	ir
			84.44
10/07/22	Evening Run	modža	6.39	51:00	154	454	07:58	7.52	ir
09/07/22	Morning Run	modža	21.97	1:40:00	145	61	04:33	13.18	ir
08/07/22	Morning Workout	modža	0.00	16:01	78			0.00	ir
07/07/22	Evening Run	modža	13.01	55:11	150	59	04:14	14.15	ir
07/07/22	Morning Workout	modža	0.00	16:00	86			0.00	ir
06/07/22	Supervaroņi strength training	modža	0.00	1:29:32	96			0.00	ir
06/07/22	Morning Run	modža	9.33	49:00	130	46	05:15	11.42	ir
05/07/22	Afternoon Run	modža	12.53	1:02:30	129	80	04:59	12.03	ir
04/07/22	Morning Run	modža	14.01	1:01:29	127	54	04:23	13.67	ir
			77.24
03/07/22	Afternoon Run	modža	22.59	2:02:02	142	372	05:24	11.11	ir
03/07/22	Morning Workout	modža	0.00	16:01	77			0.00	ir
02/07/22	Night Workout	modža	0.00	16:01	91			0.00	ir
02/07/22	Evening Run	modža	15.83	1:16:40	136	138	04:50	12.39	ir
30/06/22	Evening Run	modža	17.73	1:29:39	134	57	05:03	11.87	ir
30/06/22	Morning Workout	modža	0.00	16:00	80			0.00	ir
29/06/22	Supervaroņi strength training	modža	0.00	1:29:52	99			0.00	ir
29/06/22	Morning Run	modža	12.31	1:00:00	137	59	04:52	12.31	ir
29/06/22	Morning Workout	modža	0.00	15:59	102			0.00	ir
28/06/22	Evening Run	modža	18.20	1:20:08	155	87	04:24	13.63	ir
27/06/22	Night Run	modža	7.68	40:01	137	116	05:12	11.52	ir
27/06/22	Morning Workout	modža	0.00	16:00	114			0.00	ir
			94.34
26/06/22	Morning Run	modža	14.23	1:21:35	146	372	05:43	10.47	ir
25/06/22	Night Run	modža	12.70	1:07:51	130	12	05:20	11.23	ir
23/06/22	Afternoon Run	modža	13.01	58:21	139	65	04:29	13.38	ir
22/06/22	Supervaroņi pļavā	modža	0.00	1:28:10	116			0.00	ir
22/06/22	Morning Run	modža	14.15	1:11:11	135	32	05:01	11.93	ir
22/06/22	Morning Workout	modža	0.00	16:00	85			0.00	ir
21/06/22	Afternoon Run	modža	11.71	57:45	136	44	04:55	12.17	ir
21/06/22	Morning Workout	modža	0.00	16:00	91			0.00	ir
			65.80
19/06/22	Afternoon Run	modža	15.78	1:16:06	132	43	04:49	12.44	ir
18/06/22	Afternoon Run	modža	9.86	50:00	138	65	05:04	11.83	ir
17/06/22	Morning Workout	modža	0.00	15:59	83			0.00	ir
16/06/22	Evening Run	modža	9.82	50:00	130	60	05:05	11.78	ir
16/06/22	Morning Workout	modža	0.00	16:01	73			0.00	ir
15/06/22	Supervaroņi strength training	modža	0.00	1:30:22	88			0.00	ir
15/06/22	Morning Workout	modža	0.00	16:00	101			0.00	ir
14/06/22	Evening Run	modža	8.05	40:01	134	83	04:58	12.07	ir
14/06/22	Morning Workout	modža	0.00	16:00	82			0.00	ir
			43.51
11/06/22	Dolomiti Extreme Trail	modža	73.55	11:27:11	148	5057	09:20	6.42	ir
08/06/22	Morning Activity	modža	0.00	16:00	86			0.00	ir
07/06/22	Evening Run	modža	13.48	1:10:45	129	147	05:14	11.43	ir
07/06/22	Morning Activity	modža	0.00	15:59	74			0.00	ir
06/06/22	Morning Activity	modža	0.00	16:00	90			0.00	ir
			87.03
05/06/22	Afternoon Run	modža	16.97	1:30:40	140	195	05:20	11.23	ir
05/06/22	Morning Activity	modža	0.00	16:00	77			0.00	ir
04/06/22	Night Run	modža	12.69	1:06:01	123	123	05:12	11.53	ir
04/06/22	Morning Activity	modža	0.00	16:00	79			0.00	ir
03/06/22	Night Run	modža	7.65	42:33	128	54	05:33	10.79	ir
03/06/22	Morning Activity	modža	0.00	16:20	68			0.00	ir
02/06/22	Evening Run	modža	12.96	1:05:30	127	128	05:03	11.87	ir
02/06/22	Morning Activity	modža	0.00	16:00	72			0.00	ir
01/06/22	Evening Run	modža	15.39	1:11:51	142	95	04:40	12.85	ir
01/06/22	Morning Activity	modža	0.00	16:01	80			0.00	ir
31/05/22	Morning Activity	modža	0.00	16:00	87			0.00	ir
30/05/22	Morning Run	modža	12.00	1:00:00	128	85	05:00	12.00	ir
			77.66
29/05/22	Afternoon Run	modža	28.38	2:20:00	134	263	04:55	12.16	ir
29/05/22	Morning Activity	modža	0.00	16:10	77			0.00	ir
28/05/22	Evening Run	modža	14.14	1:35:20	133	348	06:44	8.90	ir
28/05/22	Morning Activity	modža	0.00	17:41	77			0.00	ir
27/05/22	Evening Run	modža	8.43	44:46	121	62	05:18	11.30	ir
27/05/22	Morning Activity	modža	0.00	16:00	81			0.00	ir
26/05/22	Afternoon Run	modža	16.35	1:16:10	144	129	04:39	12.88	ir
26/05/22	Morning Activity	modža	0.00	16:00	86			0.00	ir
25/05/22	Supervaroņi strength training	modža	0.00	1:27:00	91			0.00	ir
25/05/22	Evening Run	modža	9.15	45:01	127	70	04:55	12.20	ir
25/05/22	Morning Activity	modža	0.00	16:00	89			0.00	ir
24/05/22	Evening Run	modža	12.27	1:00:11	130	54	04:54	12.23	ir
24/05/22	Morning Activity	modža	0.00	16:00	77			0.00	ir
23/05/22	Evening Run	modža	10.57	50:38	139	91	04:47	12.53	ir
23/05/22	Morning Activity	modža	0.00	16:00	68			0.00	ir
			99.29
22/05/22	Night Activity	modža	0.00	16:01	74			0.00	ir
22/05/22	Morning Run	modža	15.18	1:15:01	135	142	04:56	12.14	ir
21/05/22	Evening Run	modža	5.11	25:00	145	36	04:53	12.26	ir
21/05/22	Morning Activity	modža	0.00	16:01	73			0.00	ir
20/05/22	Evening Run	modža	12.11	1:00:03	140	182	04:57	12.10	ir
20/05/22	Morning Activity	modža	0.00	16:00	79			0.00	ir
19/05/22	Morning Run	modža	9.22	45:32	137	104	04:56	12.15	ir
19/05/22	Morning Activity	modža	0.00	16:00	83			0.00	ir
18/05/22	Supervaroņi strength training	modža	0.00	1:29:11	82			0.00	ir
17/05/22	Evening Run	modža	8.68	45:00	133	25	05:11	11.57	ir
16/05/22	Evening Run	modža	4.23	24:18	135	41	05:44	10.44	ir
16/05/22	Lunch Activity	modža	0.00	12:00	114			0.00	ir
16/05/22	Morning Run	modža	5.00	26:53	141	41	05:22	11.16	ir
			59.53
14/05/22	Garda Trentino trail	modža	60.33	7:43:27	147	3732	07:40	7.81	ir
14/05/22	Gandrīz 5min warm up	modža	0.75	04:34	127	1	06:05	9.85	ir
13/05/22	Morning Activity	modža	0.00	16:00	93			0.00	ir
12/05/22	Night Activity	modža	0.00	16:00	87			0.00	ir
12/05/22	Evening Run	modža	8.71	46:33	134	50	05:20	11.23	ir
12/05/22	Morning Run	modža	5.98	30:57	143	123	05:10	11.59	ir
12/05/22	Morning Activity	modža	0.00	08:02	108			0.00	ir
11/05/22	Evening Run	modža	10.04	56:26	134	127	05:37	10.67	ir
11/05/22	Evening Activity	modža	0.00	44:00	119			0.00	ir
11/05/22	Morning Run	modža	5.56	30:00	138	118	05:23	11.12	ir
10/05/22	Morning Run	modža	8.02	40:41	141	24	05:04	11.83	ir
09/05/22	Lunch Run	modža	11.92	1:00:10	133	48	05:02	11.89	ir
09/05/22	Morning Activity	modža	0.00	15:59	113			0.00	ir
			111.31
08/05/22	Lunch Run	modža	18.20	1:31:19	137	79	05:01	11.96	ir
07/05/22	Afternoon Run	modža	6.86	35:04	130	20	05:06	11.74	ir
06/05/22	Supervaroņi training	modža	0.00	1:27:05	89			0.00	ir
06/05/22	Afternoon Run	modža	12.52	1:01:30	139	146	04:54	12.21	ir
06/05/22	Morning Activity	modža	0.00	16:00	85			0.00	ir
05/05/22	Evening Run	modža	10.25	50:38	130	131	04:56	12.15	ir
05/05/22	Morning Activity	modža	0.00	15:59	79			0.00	ir
04/05/22	Morning Activity	modža	0.00	15:59	80			0.00	ir
03/05/22	Morning Run	modža	5.88	29:51	132	48	05:04	11.82	ir
02/05/22	Morning Activity	modža	0.00	15:59	78			0.00	ir
			53.71
30/04/22	BYU 12 (beidzamais)	modža	6.74	36:26	125	74	05:24	11.10	ir
30/04/22	BYU 11	modža	6.76	37:12	125	71	05:30	10.90	ir
30/04/22	BYU 10	modža	6.74	36:24	126	39	05:24	11.11	ir
30/04/22	BYU 9	modža	6.73	37:23	123	41	05:33	10.80	ir
30/04/22	BYU 8	modža	6.71	36:49	120	63	05:29	10.94	ir
30/04/22	BYU 7	modža	6.73	37:36	120	60	05:35	10.74	ir
29/04/22	BYU 6	modža	6.73	36:49	123	55	05:28	10.97	ir
29/04/22	BYU 5	modža	6.86	37:40	119	41	05:29	10.93	ir
29/04/22	BYU 4	modža	6.72	38:06	175	63	05:40	10.58	ir
29/04/22	BYU 3	modža	6.88	38:28	116	62	05:35	10.73	ir
29/04/22	BYU 2	modža	7.19	40:57	115	68	05:41	10.53	ir
29/04/22	BYU 1	modža	6.78	37:22	124	65	05:30	10.89	ir
29/04/22	Morning Activity	modža	0.00	16:00	70			0.00	ir
28/04/22	Morning Activity	modža	0.00	16:00	80			0.00	ir
27/04/22	Evening Run	modža	9.98	50:01	131	110	05:00	11.97	ir
27/04/22	Morning Activity	modža	0.00	16:13	80			0.00	ir
26/04/22	Evening Run	modža	13.49	1:01:00	141	127	04:31	13.27	ir
26/04/22	Morning Activity	modža	0.00	16:01	79			0.00	ir
25/04/22	Afternoon Run	modža	6.88	32:00	134	26	04:39	12.90	ir
25/04/22	Morning Activity	modža	0.00	16:00	83			0.00	ir
			111.92
24/04/22	Lunch Run	modža	12.23	1:00:02	132	41	04:54	12.22	ir
22/04/22	Afternoon Run	modža	9.47	46:41	131	22	04:55	12.17	ir
20/04/22	Lunch Run	modža	7.79	40:04	132	49	05:08	11.67	ir
19/04/22	Afternoon Run	modža	9.32	49:53	134	31	05:21	11.21	ir
			38.81
17/04/22	Night Run	modža	5.02	26:20	133	30	05:14	11.44	ir
16/04/22	Afternoon Run	modža	3.02	16:04	145	10	05:19	11.28	ir
16/04/22	Stirnu Buks - Lūša distance	modža	24.97	1:56:49	173	383	04:40	12.83	ir
16/04/22	Lunch Run	modža	2.01	11:42	126	13	05:49	10.31	ir
15/04/22	Morning Run	modža	5.30	26:41	141	19	05:02	11.92	ir
15/04/22	Morning Activity	modža	0.00	10:00	69			0.00	ir
14/04/22	Morning Activity	modža	0.00	15:59	67			0.00	ir
13/04/22	Evening Run	modža	2.64	13:41	150	30	05:10	11.58	ir
13/04/22	Morning Activity	modža	0.00	16:00	74			0.00	ir
12/04/22	Afternoon Run	modža	5.61	28:28	158	35	05:04	11.82	ir
11/04/22	Evening Run	modža	3.60	18:00	130	36	05:00	12.00	ir
11/04/22	Morning Activity	modža	0.00	16:00	72			0.00	ir
			52.17
10/04/22	Evening Run	modža	10.77	56:10	126	91	05:12	11.51	ir
10/04/22	Morning Activity	modža	0.00	16:30	67			0.00	ir
09/04/22	Afternoon Run	modža	5.62	27:29	143	39	04:53	12.27	ir
09/04/22	Morning Activity	modža	0.00	15:59	75			0.00	ir
08/04/22	Evening Run	modža	3.66	17:27	143	30	04:46	12.58	ir
08/04/22	Morning Activity	modža	0.00	16:01	82			0.00	ir
07/04/22	Afternoon Run	modža	15.68	1:10:41	145	129	04:30	13.31	ir
07/04/22	Morning Activity	modža	0.00	18:10	57			0.00	ir
06/04/22	Evening Run	modža	3.18	15:55	129	30	05:00	11.99	ir
06/04/22	Evening Activity	modža	0.00	1:28:34	94			0.00	ir
06/04/22	Afternoon Run	modža	12.20	1:00:10	134	144	04:55	12.17	ir
06/04/22	Morning Activity	modža	0.00	16:00	76			0.00	ir
05/04/22	Evening Run	modža	11.06	1:01:16	135	162	05:32	10.83	ir
05/04/22	Lunch Run	modža	3.93	19:36	137	38	04:59	12.03	ir
05/04/22	Morning Activity	modža	0.00	15:59	74			0.00	ir
04/04/22	Afternoon Run	modža	5.36	25:34	164	64	04:46	12.58	ir
04/04/22	Morning Activity	modža	0.00	16:00	78			0.00	ir
			71.46
03/04/22	Afternoon Run	modža	16.00	1:23:33	138	273	05:13	11.49	ir
03/04/22	Morning Activity	modža	0.00	15:59	67			0.00	ir
02/04/22	Afternoon Run	modža	5.17	25:31	137	45	04:56	12.16	ir
02/04/22	Nurmijärvi Running	modža	5.17	25:31			04:56	12.16	ir
02/04/22	Lunch Run	modža	26.39	2:12:00	133	291	05:00	12.00	ir
02/04/22	Morning Activity	modža	0.00	16:00	82			0.00	ir
01/04/22	Morning Run	modža	2.01	09:11	150	27	04:34	13.13	ir
01/04/22	Morning Activity	modža	0.00	15:59	74			0.00	ir
31/03/22	Afternoon Run	modža	20.01	1:30:37	149	213	04:31	13.25	ir
31/03/22	Afternoon Run	modža	1.90	09:25	135	20	04:57	12.11	ir
31/03/22	Morning Activity	modža	0.00	16:02	85			0.00	ir
30/03/22	Evening Activity	modža	0.00	1:32:35	74			0.00	ir
30/03/22	Afternoon Run	modža	1.54	07:46	135	19	05:02	11.90	ir
30/03/22	Morning Activity	modža	0.00	15:50	71			0.00	ir
29/03/22	Afternoon Run	modža	12.23	1:00:20	134	93	04:55	12.16	ir
29/03/22	Morning Activity	modža	0.00	20:01	64			0.00	ir
28/03/22	Evening Run	modža	2.08	10:24	122	13	05:00	12.00	ir
28/03/22	Morning Activity	modža	0.00	15:59	78			0.00	ir
			92.50
27/03/22	Afternoon Run	modža	16.12	1:30:45	129	403	05:37	10.66	ir
27/03/22	Morning Activity	modža	0.00	16:00	123			0.00
26/03/22	Afternoon Run	modža	21.10	1:44:24	131	190	04:56	12.13
26/03/22	Morning Activity	modža	0.00	16:00	85			0.00
25/03/22	Evening Run	modža	2.27	11:11	144	21	04:55	12.18
25/03/22	Morning Activity	modža	0.00	16:02	91			0.00
24/03/22	Afternoon Run	modža	13.79	1:05:11	129	99	04:43	12.69
24/03/22	Morning Activity	modža	0.00	16:00	80			0.00
23/03/22	Evening Activity	modža	0.00	1:30:21	79			0.00
23/03/22	Afternoon Run	modža	10.52	50:15	132	70	04:46	12.56
23/03/22	Morning Activity	modža	0.00	16:00	76			0.00
22/03/22	Afternoon Run	modža	14.71	1:14:08	129	108	05:02	11.91
22/03/22	Morning Activity	modža	0.00	15:59	73			0.00
			78.51
20/03/22	Afternoon Run	modža	19.41	1:35:00	149	328	04:53	12.26
20/03/22	Morning Activity	modža	0.00	15:59	98			0.00
19/03/22	Lunch Run	modža	31.82	2:30:01	141	248	04:42	12.73
19/03/22	Morning Activity	modža	0.00	16:00	75			0.00
18/03/22	Morning Activity	modža	0.00	15:59	79			0.00
17/03/22	Afternoon Run	modža	17.60	1:19:09	146	115	04:29	13.34
17/03/22	Morning Activity	modža	0.00	16:00	75			0.00
16/03/22	Supervaroņi strength training	modža	0.00	1:30:46	87			0.00
16/03/22	Afternoon Run	modža	12.83	1:00:30	136	102	04:42	12.72
16/03/22	Morning Activity	modža	0.00	15:59	77			0.00
15/03/22	Afternoon Run	modža	15.25	1:14:10	132	97	04:51	12.34
15/03/22	Morning Activity	modža	0.00	16:00	107			0.00
14/03/22	Afternoon Run	modža	6.26	31:35	140	59	05:02	11.89
14/03/22	Morning Activity	modža	0.00	16:34	73			0.00
			103.17
13/03/22	Afternoon Run	modža	12.64	1:29:33	145	552	07:05	8.47
13/03/22	Morning Activity	modža	0.00	16:44	87			0.00
12/03/22	Lunch Run	modža	27.38	2:14:00	136	227	04:53	12.26
12/03/22	Morning Activity	modža	0.00	15:59	83			0.00
11/03/22	Morning Activity	modža	0.00	16:22	95			0.00
10/03/22	Evening Run	modža	17.51	1:20:25	146	118	04:35	13.06
10/03/22	Morning Activity	modža	0.00	16:13	77			0.00
09/03/22	Evening Activity	modža	0.00	1:30:46	82			0.00
09/03/22	Afternoon Run	modža	14.28	1:06:01	140	110	04:37	12.98
09/03/22	Morning Activity	modža	0.00	15:59	70			0.00
08/03/22	Afternoon Run	modža	12.27	1:01:02	132	93	04:58	12.06
08/03/22	Morning Activity	modža	0.00	16:00	76			0.00
07/03/22	Morning Activity	modža	0.00	18:20	56			0.00
			84.08
06/03/22	Afternoon Run	modža	18.42	1:45:25	140	584	05:43	10.48
06/03/22	Morning Activity	modža	0.00	17:06	79			0.00
05/03/22	Afternoon Run	modža	24.25	2:01:12	129	201	04:59	12.00
05/03/22	Morning Activity	modža	0.00	16:02	72			0.00
04/03/22	Evening Run	modža	19.15	1:30:30	150	135	04:43	12.70
02/03/22	Evening Activity	modža	0.00	1:30:00	89			0.00
02/03/22	Afternoon Run	modža	12.60	1:04:05	135	87	05:05	11.80
01/03/22	Afternoon Run	modža	12.14	1:02:21	165	82	05:08	11.68
28/02/22	Morning Activity	modža	0.00	16:01	84			0.00
			86.56
27/02/22	Afternoon Run	modža	19.43	1:45:40	143	535	05:26	11.03
27/02/22	Morning Activity	modža	0.00	16:03	89			0.00
26/02/22	Morning Run	modža	21.11	1:37:57	142	149	04:38	12.93
26/02/22	Morning Activity	modža	0.00	15:59	95			0.00
25/02/22	Morning Activity	modža	0.00	15:59	75			0.00
24/02/22	Evening Activity	modža	0.00	16:00	97			0.00
24/02/22	Afternoon Run	modža	14.92	1:13:01	134	83	04:53	12.26
23/02/22	Evening Activity	modža	0.00	1:30:20	98			0.00
23/02/22	Afternoon Run	modža	10.92	55:55	135	81	05:07	11.72
23/02/22	Morning Activity	modža	0.00	16:00	92			0.00
22/02/22	Afternoon Run	modža	12.01	1:00:46	132	67	05:03	11.86
22/02/22	Morning Activity	modža	0.00	16:00	73			0.00
21/02/22	Morning Activity	modža	0.00	12:00	126			0.00
			78.39
20/02/22	Lunch Run	modža	14.19	1:23:54	148	527	05:54	10.15
20/02/22	Morning Activity	modža	0.00	16:18	94			0.00
19/02/22	Morning Run	modža	28.17	2:22:22	132	156	05:03	11.87
19/02/22	Morning Activity	modža	0.00	16:00	73			0.00
18/02/22	Morning Activity	modža	0.00	15:59	75			0.00
17/02/22	Afternoon Run	modža	18.82	1:27:48	149	149	04:39	12.86
17/02/22	Morning Activity	modža	0.00	16:33	82			0.00
16/02/22	Evening Activity	modža	0.00	1:29:46	85			0.00
16/02/22	Afternoon Run	modža	12.25	1:01:40	152	80	05:02	11.92
16/02/22	Morning Activity	modža	0.00	15:59	94			0.00
15/02/22	Night Activity	modža	0.00	16:00	101			0.00
15/02/22	Afternoon Run	modža	12.11	1:01:55	139	109	05:06	11.74
			85.54
13/02/22	Afternoon Run	modža	13.01	1:15:31	145	405	05:48	10.34
12/02/22	Lunch Run	modža	26.06	2:11:26	134	221	05:02	11.90
10/02/22	Afternoon Run	modža	17.27	1:25:00	148	158	04:55	12.19
09/02/22	Afternoon Run	modža	12.82	1:04:45	127	100	05:03	11.88
08/02/22	Afternoon Run	modža	12.54	1:03:30	129	88	05:03	11.85
07/02/22	Evening Activity	modža	0.00	1:29:29	85			0.00
			81.70
06/02/22	Afternoon Run	modža	14.01	1:16:40	150	376	05:28	10.96
05/02/22	Morning Run	modža	21.54	1:53:19	133	187	05:15	11.41
03/02/22	Afternoon Run	modža	14.50	1:12:55	150	125	05:01	11.93
02/02/22	Evening Activity	modža	0.00	1:30:10	100			0.00
02/02/22	Afternoon Run	modža	10.37	53:40	128	55	05:10	11.59
01/02/22	Afternoon Run	modža	12.00	1:00:49	146	93	05:04	11.84
31/01/22	Evening Activity	modža	0.00	1:30:05	96			0.00
			72.42
30/01/22	Afternoon Run	modža	2.46	13:03	141	10	05:18	11.31
30/01/22	Morning Run	modža	22.83	2:16:10	163	885	05:57	10.06
29/01/22	Evening Run	modža	18.03	1:35:47	140	135	05:18	11.29
27/01/22	Afternoon Run	modža	11.51	1:00:02	134	97	05:12	11.50
26/01/22	Evening Activity	modža	0.00	1:30:51	94			0.00
25/01/22	Afternoon Run	modža	13.01	1:05:19	133	76	05:01	11.95
24/01/22	Evening Activity	modža	0.00	1:26:11	94			0.00
			67.84
23/01/22	Afternoon Run	modža	21.28	1:44:32	139	175	04:54	12.21
22/01/22	Afternoon Run	modža	16.59	1:32:00	144	509	05:32	10.82
21/01/22	Supervaroņi workout	modža	0.00	1:29:31	89			0.00
20/01/22	Afternoon Run	modža	16.00	1:21:17	147	123	05:04	11.81
19/01/22	Afternoon Run	modža	13.04	1:04:11	152	87	04:55	12.19
17/01/22	Supervaroņi workout	modža	0.00	1:30:06	137			0.00
17/01/22	Afternoon Run	modža	9.82	51:00	171	161	05:11	11.55
			76.73
16/01/22	Evening Run	modža	14.01	1:29:06	152	500	06:21	9.43
15/01/22	Lunch Run	modža	18.47	1:32:00	169	57	04:58	12.05
13/01/22	Lunch Run	modža	16.54	1:21:12	155	39	04:54	12.22
12/01/22	Evening Activity	modža	0.00	1:30:02	116			0.00
12/01/22	Afternoon Run	modža	10.58	1:00:01	144		05:40	10.58
10/01/22	Lunch Run	modža	11.11	54:06	140	28	04:52	12.32
			70.71
09/01/22	Afternoon Run	modža	18.94	1:34:00	145	64	04:57	12.09
07/01/22	Afternoon Activity	modža	0.00	1:13:35	128			0.00
07/01/22	Morning Run	modža	10.70	1:00:00	150	398	05:36	10.70
06/01/22	Evening Run	modža	12.03	1:00:05	145	59	04:59	12.01
05/01/22	Supervaroņu treniņš	modža	0.00	1:37:34	105			0.00
05/01/22	Afternoon Activity	modža	0.00	35:00	96			0.00
05/01/22	Morning Run	modža	7.19	37:00	143	21	05:08	11.66
04/01/22	Lunch Run	modža	12.56	1:13:15	150	360	05:49	10.29
			61.42
02/01/22	Evening Run	modža	16.36	1:23:35	146	203	05:06	11.74
31/12/21	Afternoon Run	modža	11.91	1:00:10	147	40	05:03	11.88
30/12/21	Afternoon Run	modža	11.29	1:00:25	149	43	05:21	11.21
29/12/21	Evening Activity	modža	0.00	1:26:51	125			0.00
28/12/21	Afternoon Run	modža	10.82	1:00:00	148	63	05:32	10.82
27/12/21	Evening Activity	modža	0.00	1:30:41	121			0.00
			50.38
26/12/21	Evening Run	modža	10.01	49:52	150	52	04:58	12.04
22/12/21	Evening Activity	modža	0.00	1:30:20	116			0.00
20/12/21	Supervaroņu treniņš	modža	0.00	1:30:10	129			0.00
			10.01
19/12/21	Lunch Run	modža	18.15	1:30:35	139	133	04:59	12.02
18/12/21	Afternoon Run	modža	11.57	1:00:02	139	71	05:11	11.56
17/12/21	Evening Run	modža	11.05	55:43	138	67	05:02	11.90
15/12/21	Evening Activity	modža	0.00	1:29:25	107			0.00
14/12/21	Evening Run	modža	11.44	1:00:00	138	87	05:14	11.44
13/12/21	Evening Activity	modža	0.00	1:29:21	99			0.00
			52.21
12/12/21	Afternoon Run	modža	11.18	1:01:01	137	147	05:27	10.99
11/12/21	Afternoon Run	modža	9.51	47:00	138	83	04:56	12.14
10/12/21	Evening Run	modža	9.22	50:37	175	93	05:29	10.93
08/12/21	Evening Activity	modža	0.00	1:30:11	97			0.00
07/12/21	Evening Run	modža	9.65	48:30	141	68	05:01	11.94
06/12/21	Evening Activity	modža	0.00	1:30:01	118			0.00
			39.56
05/12/21	Lunch Run	modža	8.75	43:00	138	89	04:54	12.21
03/12/21	Evening Activity	modža	0.00	1:30:46	94			0.00
02/12/21	Evening Run	modža	6.02	30:50	134	55	05:07	11.71
01/12/21	Evening Activity	modža	0.00	1:31:04	92			0.00
			14.77
27/11/21	XTERRA Malta - Gozo Trails 2021	modža	51.83	4:53:08	171	1443	05:39	10.61
25/11/21	Morning Run	modža	12.08	1:00:20	138	22	04:59	12.01
23/11/21	Afternoon Run	modža	11.47	50:50	150	37	04:25	13.54
22/11/21	Evening Activity	modža	0.00	1:29:10	143			0.00
			75.38
21/12/17	Skrējiens	modža	8.30	39:08			04:42	12.73
20/12/17	Skrējiens	modža	3.86	17:47			04:36	13.02
19/12/17	Skrējiens	modža	8.95	44:04			04:55	12.19
			21.11
16/12/17	Skrējiens	modža	15.00	1:08:06			04:32	13.22
14/12/17	Skrējiens	modža	5.66	29:10			05:09	11.64
12/12/17	Skrējiens	modža	18.00	1:31:17			05:04	11.83
			38.66
10/12/17	Skrējiens	modža	18.01	1:26:48			04:49	12.45
05/12/17	Skrējiens	modža	12.01	1:01:43			05:08	11.68
			30.02
21/11/17	Skrējiens	modža	21.16	1:45:11			04:58	12.07
			21.16
19/11/17	Skrējiens	modža	4.19	18:46			04:28	13.40
16/11/17	Skrējiens	modža	4.50	20:53			04:38	12.93
15/11/17	Skrējiens	modža	10.28	51:07			04:58	12.07
			18.97
12/11/17	Skrējiens	modža	15.93	1:25:34			05:22	11.17
08/11/17	Skrējiens	modža	0.86	07:07			08:16	7.25
08/11/17	Skrējiens	modža	3.01	11:52			03:56	15.22
			19.80
04/11/17	Skrējiens	modža	16.01	1:19:14			04:56	12.12
31/10/17	Skrējiens	modža	5.56	31:58			05:44	10.44
			21.57
17/10/17	Skrējiens	modža	10.52	56:19			05:21	11.21
			10.52
29/09/17	Skrējiens	modža	7.60	35:03			04:36	13.01
25/09/17	Skrējiens	modža	7.64	36:08			04:43	12.69
			15.24
17/09/17	Skrējiens	modža	8.13	39:19			04:50	12.41
			8.13
07/09/17	Skrējiens	modža	13.69	1:08:50			05:01	11.93
			13.69
25/08/17	Skrējiens	modža	5.57	26:47			04:48	12.48
22/08/17	Skrējiens	modža	5.22	24:19			04:39	12.88
			10.79
08/08/17	Skrējiens	modža	5.01	26:39			05:19	11.28
			5.01
05/08/17	Skrējiens	modža	0.81	04:56			06:05	9.85
05/08/17	Skrējiens	modža	45.52	5:20:09			07:01	8.53
05/08/17	Skrējiens	modža	15.65	2:18:46			08:52	6.77
			61.98
26/07/17	Skrējiens	modža	15.84	1:16:04			04:48	12.49
			15.84
22/07/17	Skrējiens	modža	21.16	1:37:22			04:36	13.04
18/07/17	Skrējiens	modža	8.29	38:19			04:37	12.98
			29.45
16/07/17	Skrējiens	modža	25.15	2:03:07			04:53	12.26
14/07/17	Skrējiens	modža	11.14	55:00			04:56	12.15
13/07/17	Skrējiens	modža	7.01	35:12			05:01	11.95
12/07/17	Skrējiens	modža	6.99	33:39			04:48	12.46
12/07/17	Skrējiens	modža	2.26	11:07			04:55	12.20
			52.55
06/07/17	Skrējiens	modža	9.49	45:30			04:47	12.51
05/07/17	Skrējiens	modža	10.02	45:56			04:35	13.09
			19.51
30/06/17	Skrējiens	modža	6.97	30:49			04:25	13.57
27/06/17	Skrējiens	modža	11.67	59:03			05:03	11.86
			18.64
25/06/17	Skrējiens	modža	18.46	1:31:24			04:57	12.12
23/06/17	Skrējiens	modža	7.70	40:48			05:17	11.32
			26.16
24/11/15	Pa vantīm	modža	13.75	1:14:33			05:25	11.07
			13.75
18/11/15	Daugavas Stadions	modža	10.28	58:04			05:38	10.62
			10.28
21/05/15	Mežaparks	modža	5.80	28:33			04:55	12.19
19/05/15	Mežaparks	modža	7.00	36:01			05:08	11.66
			12.80
17/05/15	Lattelecom Rīgas maratons	modža	43.20	3:50:36			05:20	11.24
14/05/15	Mežaparks	modža	7.18	37:15			05:11	11.57
12/05/15	Mežaparks	modža	5.05	26:18			05:12	11.52
			55.43
10/05/15	Biķernieki	modža	23.98	2:02:32			05:06	11.74
06/05/15	Pļavnieki	modža	10.04	54:07			05:23	11.13
04/05/15	Ulbroka	modža	11.43	1:01:38			05:23	11.13
			45.45
26/04/15	Biķernieku pusmaratons	modža	21.67	1:55:27			05:19	11.26
23/04/15	Dreiliņi	modža	10.54	52:56			05:01	11.95
21/04/15	Purčiks	modža	9.52	50:10			05:16	11.39
20/04/15	Pļavnieki	modža	4.50	21:46			04:50	12.40
			46.23
06/04/15	Rēzeknes pusmaratons	modža	21.10	1:45:33			05:00	11.99
			21.10
04/04/15	Lipuški	modža	4.62	23:23			05:03	11.85
02/04/15	Mežaparks	modža	3.17	16:17			05:08	11.68
01/04/15	Ulbroka	modža	12.76	1:05:27			05:07	11.70
			20.55
29/03/15	Biķernieku pusīte	modža	21.76	1:56:47			05:22	11.18
25/03/15	Pa rajonu	modža	11.33	1:02:04			05:28	10.95
			33.09
22/03/15	Mežaparks	modža	19.04	1:44:21			05:28	10.95
19/03/15	Pļavnieki	modža	6.25	31:13			04:59	12.01
18/03/15	Ap mājām	modža	11.64	1:03:10			05:25	11.06
17/03/15	Kāpinājumi	modža	7.12	35:16			04:57	12.11
			44.05
15/03/15	1. maratona koptreniņš	modža	19.08	1:40:03			05:14	11.44
15/03/15	Pļavnieki	modža	5.19	27:03			05:12	11.51
12/03/15	Mežaparks	modža	7.61	36:47			04:50	12.41
09/03/15	Pļavnieki	modža	11.51	1:00:30			05:15	11.41
			43.39
08/03/15	Krastmala	modža	18.43	1:34:45			05:08	11.67
05/03/15	Pļavnieki	modža	5.82	32:20			05:33	10.80
04/03/15	Ātrākās 12 min	modža	5.33	27:26			05:08	11.66
02/03/15	Ulbroka	modža	10.02	54:58			05:29	10.94
			39.60
01/03/15	Lubāna-Brīvība	modža	16.49	1:30:24			05:28	10.94
			16.49
06/06/14	Pārdaugava	modža	10.60	50:50			04:47	12.51
			10.60
01/01/70	Night Run	modža	27.04
			27.04

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