Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
09/02/16 | Just 4 fun |
edgars melkins | 27.40 | 2:53:52 | 156 | 06:20 | 9.46 | ir | |
27.40 | |||||||||
07/02/16 | Pār(i)-Daugavas 3.15. koptreniņš ,mols |
edgars melkins | 42.34 | 4:22:03 | 160 | 06:11 | 9.69 | ir | |
06/02/16 | laternu stundā |
edgars melkins | 12.00 | 1:17:15 | 146 | 06:26 | 9.32 | ir | |
03/02/16 | just 4 fun |
edgars melkins | 10.77 | 1:00:45 | 172 | 05:38 | 10.64 | ir | |
02/02/16 | just 4 fun |
edgars melkins | 10.00 | 1:05:12 | 166 | 06:31 | 9.20 | ir | |
75.11 | |||||||||
31/01/16 | Pār(i)-Daugavas 3.14. koptreniņš |
edgars melkins | 30.54 | 2:58:21 | 160 | 05:50 | 10.27 | ir | |
25/01/16 | No darba uz mājām :) |
edgars melkins | 9.04 | 55:00 | 169 | 06:05 | 9.86 | ir | |
39.58 | |||||||||
24/01/16 | Pār(i)-Daugavas 3.13. koptreniņš |
edgars melkins | 30.23 | 3:21:00 | 156 | 06:38 | 9.02 | ir | |
22/01/16 | No darba uz mājām :) |
edgars melkins | 8.29 | 54:23 | 161 | 06:33 | 9.15 | ir | |
21/01/16 | No darba uz mājām :) |
edgars melkins | 8.21 | 53:38 | 164 | 06:31 | 9.18 | ir | |
20/01/16 | No darba uz mājām :) |
edgars melkins | 8.00 | 52:52 | 165 | 06:36 | 9.08 | ir | |
19/01/16 | No darba uz mājām :) |
edgars melkins | 8.27 | 52:15 | 171 | 06:19 | 9.50 | ir | |
18/01/16 | No darba uz mājām :) |
edgars melkins | 8.17 | 52:11 | 174 | 06:23 | 9.39 | ir | |
71.17 | |||||||||
17/01/16 | Pār(i)-Daugavas 3.12. koptreniņš |
edgars melkins | 20.04 | 2:01:00 | 169 | 06:02 | 9.94 | ||
15/01/16 | No darba uz mājām :) |
edgars melkins | 10.74 | 1:09:00 | 175 | 06:25 | 9.34 | ir | |
13/01/16 | No darba uz mājām :) |
edgars melkins | 8.44 | 56:42 | 174 | 06:43 | 8.93 | ir | |
12/01/16 | No darba uz mājām :) |
edgars melkins | 8.57 | 59:55 | 177 | 06:59 | 8.58 | ir | |
47.79 |