Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
25/04/24 | Morning Trail Run |
chunka | 7.64 | 42:44 | 132 | 73 | 05:35 | 10.73 | |
24/04/24 | Evening Trail Run |
chunka | 10.79 | 1:09:47 | 137 | 353 | 06:28 | 9.28 | |
24/04/24 | Morning Trail Run |
chunka | 8.52 | 53:18 | 137 | 257 | 06:15 | 9.59 | |
22/04/24 | Afternoon Trail Run |
chunka | 15.54 | 1:40:11 | 137 | 519 | 06:26 | 9.31 | |
42.49 | |||||||||
21/04/24 | Drusku pakāpu. Blagoevgradas tuvumā |
chunka | 32.06 | 3:37:38 | 141 | 1541 | 06:47 | 8.84 | ir |
20/04/24 | Dārzciems pirms 1/2 finālā novusā |
chunka | 9.12 | 49:49 | 136 | 3 | 05:27 | 10.98 | ir |
19/04/24 | Afternoon Run |
chunka | 17.08 | 1:23:21 | 144 | 45 | 04:52 | 12.30 | |
19/04/24 | Morning Run |
chunka | 4.70 | 27:00 | 127 | 7 | 05:44 | 10.44 | |
18/04/24 | Afternoon Run |
chunka | 6.40 | 33:33 | 140 | 66 | 05:14 | 11.45 | |
18/04/24 | Morning Run |
chunka | 4.48 | 25:26 | 130 | 5 | 05:40 | 10.57 | |
17/04/24 | Afternoon Run |
chunka | 10.08 | 51:51 | 136 | 7 | 05:08 | 11.66 | |
17/04/24 | Morning Run |
chunka | 4.14 | 23:25 | 128 | 3 | 05:39 | 10.61 | |
16/04/24 | Evening Run |
chunka | 11.67 | 57:58 | 145 | 28 | 04:58 | 12.08 | |
16/04/24 | Morning Run |
chunka | 3.96 | 22:22 | 128 | 2 | 05:38 | 10.62 | |
103.69 | |||||||||
14/04/24 | Caur Kadagu |
chunka | 24.31 | 2:15:21 | 134 | 134 | 05:34 | 10.78 | ir |
13/04/24 | Zibeņos pirms disku golferiem |
chunka | 16.42 | 1:38:36 | 138 | 505 | 06:00 | 9.99 | ir |
12/04/24 | Ietestēt Hoka Mach 6 |
chunka | 19.42 | 1:40:00 | 141 | 42 | 05:08 | 11.65 | ir |
11/04/24 | Līdz jūrai nedaudz ātrāk |
chunka | 10.57 | 51:10 | 146 | 72 | 04:50 | 12.39 | ir |
11/04/24 | Rīts ar dažiem paātrinājumiem |
chunka | 4.48 | 23:00 | 139 | 6 | 05:08 | 11.69 | ir |
10/04/24 | Pārdaugava |
chunka | 15.14 | 1:19:11 | 141 | 61 | 05:13 | 11.47 | ir |
10/04/24 | Rīts |
chunka | 4.28 | 24:00 | 129 | 4 | 05:36 | 10.70 | ir |
09/04/24 | Uz/no novusa |
chunka | 6.06 | 31:31 | 138 | 11 | 05:12 | 11.54 | ir |
09/04/24 | Rīts |
chunka | 4.45 | 25:25 | 130 | 5 | 05:42 | 10.50 | ir |
105.13 | |||||||||
07/04/24 | Velna ducis S! |
chunka | 17.71 | 2:09:58 | 144 | 1040 | 07:20 | 8.18 | ir |
06/04/24 | Pirms 1/4 finālā novusā |
chunka | 6.14 | 31:01 | 140 | 2 | 05:03 | 11.88 | ir |
05/04/24 | Dagmāras iela |
chunka | 20.77 | 1:51:05 | 134 | 67 | 05:20 | 11.22 | ir |
04/04/24 | Evening Run |
chunka | 8.14 | 44:04 | 131 | 10 | 05:24 | 11.08 | |
03/04/24 | Afternoon Run |
chunka | 6.07 | 34:00 | 131 | 35 | 05:36 | 10.71 | |
01/04/24 | Rīgas Spilves pļavu rogainings 1.v. |
chunka | 56.95 | 5:59:20 | 147 | 204 | 06:18 | 9.51 | ir |
115.78 | |||||||||
31/03/24 | Morning Run |
chunka | 5.26 | 25:25 | 140 | 18 | 04:49 | 12.42 | ir |
30/03/24 | Saldus daži draudzības km |
chunka | 18.08 | 1:42:39 | 140 | 212 | 05:40 | 10.57 | ir |
28/03/24 | Saldus |
chunka | 10.10 | 52:00 | 142 | 31 | 05:08 | 11.65 | ir |
27/03/24 | Kamēr meitai dejošana |
chunka | 13.37 | 1:11:11 | 138 | 97 | 05:19 | 11.27 | ir |
27/03/24 | Morning Run |
chunka | 3.73 | 20:01 | 134 | 2 | 05:21 | 11.18 | |
26/03/24 | Afternoon Run |
chunka | 14.21 | 1:16:33 | 142 | 30 | 05:23 | 11.14 | ir |
26/03/24 | Morning Run |
chunka | 5.11 | 28:59 | 131 | 5 | 05:40 | 10.58 | |
69.86 | |||||||||
24/03/24 | Krimuldas 1 km |
chunka | 24.02 | 3:02:23 | 141 | 1103 | 07:35 | 7.90 | |
23/03/24 | Rīts pirms novusa |
chunka | 7.04 | 34:35 | 146 | 5 | 04:54 | 12.21 | ir |
22/03/24 | Trenažieris |
chunka | 6.16 | 31:01 | 130 | 05:02 | 11.92 | ir | |
21/03/24 | Paguriņš Eškehirā |
chunka | 17.10 | 1:28:23 | 145 | 216 | 05:10 | 11.61 | ir |
21/03/24 | Rīts uz trenažiera |
chunka | 6.25 | 31:00 | 133 | 04:57 | 12.10 | ir | |
20/03/24 | Līkums Eškehirā |
chunka | 9.74 | 50:42 | 138 | 32 | 05:12 | 11.53 | ir |
20/03/24 | rīts |
chunka | 8.36 | 42:50 | 134 | 05:07 | 11.71 | ir | |
19/03/24 | Eskešihirā gar kanālu |
chunka | 8.52 | 44:21 | 139 | 17 | 05:12 | 11.53 | ir |
19/03/24 | Rīts uz trenažiera |
chunka | 7.07 | 35:25 | 129 | 05:00 | 11.98 | ir | |
94.26 | |||||||||
17/03/24 | SB Saulkrastos ar Supervaroņiem |
chunka | 25.71 | 2:33:51 | 142 | 257 | 05:59 | 10.03 | ir |
16/03/24 | Rīts Pērnavā |
chunka | 8.82 | 47:58 | 134 | 14 | 05:26 | 11.03 | ir |
15/03/24 | Rīts Zibeņos |
chunka | 14.12 | 1:23:58 | 143 | 408 | 05:56 | 10.09 | ir |
14/03/24 | Rīta rosme |
chunka | 4.66 | 27:29 | 129 | 5 | 05:53 | 10.17 | ir |
13/03/24 | Līkums takās |
chunka | 13.24 | 1:08:21 | 139 | 16 | 05:09 | 11.62 | ir |
13/03/24 | Rīta rosme |
chunka | 4.26 | 24:59 | 128 | 2 | 05:51 | 10.23 | ir |
12/03/24 | Uz/no novusa |
chunka | 5.51 | 27:27 | 141 | 12 | 04:58 | 12.04 | ir |
12/03/24 | Rīta rosme |
chunka | 5.22 | 30:02 | 132 | 8 | 05:45 | 10.43 | ir |
11/03/24 | Fizio |
chunka | 0.00 | 57:28 | 100 | 0.00 | |||
81.54 | |||||||||
10/03/24 | Limbažu dzelzceļš un Lielezers |
chunka | 28.11 | 2:36:00 | 137 | 126 | 05:32 | 10.81 | ir |
09/03/24 | Morning Run |
chunka | 12.76 | 1:06:01 | 142 | 22 | 05:10 | 11.60 | |
08/03/24 | Afternoon Run |
chunka | 18.36 | 1:40:20 | 136 | 23 | 05:27 | 10.98 | |
08/03/24 | Morning Run |
chunka | 4.28 | 26:27 | 129 | 3 | 06:10 | 9.71 | |
07/03/24 | Evening Run |
chunka | 7.06 | 35:35 | 141 | 9 | 05:02 | 11.90 | |
07/03/24 | Morning Run |
chunka | 5.04 | 29:43 | 131 | 5 | 05:53 | 10.18 | |
06/03/24 | 3x2km |
chunka | 13.17 | 1:04:00 | 149 | 4 | 04:51 | 12.35 | ir |
06/03/24 | Morning Run |
chunka | 4.78 | 28:15 | 130 | 4 | 05:54 | 10.15 | |
05/03/24 | Afternoon Run |
chunka | 6.77 | 33:32 | 143 | 16 | 04:57 | 12.11 | |
05/03/24 | Morning Pilates |
chunka | 0.00 | 16:03 | 80 | 0.00 | |||
100.33 | |||||||||
03/03/24 | Afternoon Run |
chunka | 17.27 | 1:41:41 | 133 | 23 | 05:53 | 10.19 | |
02/03/24 | Madonas neceļi un ezeriņi |
chunka | 21.27 | 1:56:00 | 144 | 225 | 05:27 | 11.00 | ir |
01/03/24 | Vakars līdz Ķīšezeram |
chunka | 16.38 | 1:27:51 | 137 | 57 | 05:21 | 11.19 | ir |
29/02/24 | 1/2/3/4/4/4/3/2/1 |
chunka | 12.43 | 1:03:00 | 145 | 7 | 05:04 | 11.84 | ir |
29/02/24 | Rīta rosme |
chunka | 4.66 | 28:36 | 129 | 2 | 06:08 | 9.78 | ir |
28/02/24 | Kamēr meitai dejošana |
chunka | 10.16 | 54:54 | 143 | 10 | 05:24 | 11.10 | ir |
28/02/24 | Rīta rosme |
chunka | 4.57 | 27:59 | 126 | 7 | 06:07 | 9.80 | ir |
27/02/24 | Uz/no novusa, Rīgas čempioni komandās |
chunka | 10.53 | 56:00 | 139 | 21 | 05:19 | 11.28 | ir |
27/02/24 | Rīta rosme |
chunka | 4.73 | 28:18 | 127 | 2 | 05:58 | 10.03 | ir |
102.00 | |||||||||
25/02/24 | S! serpentīns |
chunka | 22.90 | 2:22:53 | 140 | 856 | 06:14 | 9.62 | ir |
24/02/24 | Garupe |
chunka | 18.80 | 1:45:42 | 138 | 52 | 05:37 | 10.67 | ir |
23/02/24 | Afternoon Run |
chunka | 14.02 | 1:17:00 | 137 | 25 | 05:29 | 10.92 | |
22/02/24 | Evening Run |
chunka | 11.18 | 1:00:00 | 142 | 28 | 05:22 | 11.18 | |
22/02/24 | Morning Run |
chunka | 4.58 | 27:47 | 129 | 7 | 06:03 | 9.89 | |
21/02/24 | Evening Run |
chunka | 7.53 | 37:58 | 145 | 12 | 05:02 | 11.90 | |
21/02/24 | Morning Run |
chunka | 4.23 | 25:39 | 129 | 2 | 06:03 | 9.89 | |
20/02/24 | Evening Run |
chunka | 9.52 | 50:00 | 141 | 8 | 05:15 | 11.42 | |
20/02/24 | Morning Run |
chunka | 4.62 | 28:08 | 129 | 3 | 06:05 | 9.85 | |
97.38 | |||||||||
18/02/24 | Sigulda |
chunka | 24.70 | 2:30:36 | 146 | 839 | 06:05 | 9.84 | ir |
17/02/24 | Rīts pirms novusa |
chunka | 6.21 | 32:45 | 141 | 18 | 05:16 | 11.38 | ir |
16/02/24 | Kamēr meitai dejošana |
chunka | 17.10 | 1:40:00 | 133 | 40 | 05:50 | 10.26 | ir |
14/02/24 | Kamēr meitai dejošana |
chunka | 10.04 | 55:23 | 139 | 6 | 05:30 | 10.88 | ir |
13/02/24 | Līdz novusam |
chunka | 4.65 | 24:37 | 138 | 6 | 05:17 | 11.33 | ir |
62.70 | |||||||||
11/02/24 | Nurmižu grava un S! |
chunka | 30.26 | 3:02:25 | 144 | 614 | 06:01 | 9.95 | ir |
10/02/24 | Kāju iekustināšana |
chunka | 8.34 | 43:35 | 144 | 9 | 05:13 | 11.48 | ir |
09/02/24 | Kamēr meitai dejošana |
chunka | 12.12 | 1:06:00 | 136 | 20 | 05:26 | 11.02 | ir |
08/02/24 | Rīts |
chunka | 4.33 | 23:59 | 135 | 5 | 05:32 | 10.83 | ir |
07/02/24 | Kamēr meitai dejošana |
chunka | 10.74 | 1:00:00 | 132 | 10 | 05:35 | 10.74 | ir |
06/02/24 | Salaspils ieliņas |
chunka | 11.14 | 1:03:00 | 137 | 26 | 05:39 | 10.61 | ir |
05/02/24 | Fizio |
chunka | 0.00 | 56:24 | 99 | 0.00 | |||
76.93 | |||||||||
04/02/24 | Brocēnmuiža |
chunka | 22.58 | 2:13:11 | 138 | 404 | 05:53 | 10.17 | ir |
03/02/24 | Druva |
chunka | 11.62 | 1:04:59 | 143 | 58 | 05:35 | 10.73 | ir |
02/02/24 | Saldus |
chunka | 12.68 | 1:12:11 | 140 | 137 | 05:41 | 10.54 | ir |
01/02/24 | Evening Run |
chunka | 6.16 | 30:30 | 150 | 10 | 04:57 | 12.12 | |
31/01/24 | Evening Run |
chunka | 8.40 | 47:46 | 134 | 18 | 05:41 | 10.55 | |
30/01/24 | Evening Run |
chunka | 10.26 | 58:00 | 155 | 202 | 05:39 | 10.61 | |
30/01/24 | Morning Run |
chunka | 7.65 | 43:22 | 137 | 66 | 05:40 | 10.58 | |
79.35 | |||||||||
28/01/24 | Nacionālā manēža |
chunka | 3.21 | 18:53 | 129 | 05:52 | 10.20 | ir | |
28/01/24 | No Vecāķiem |
chunka | 20.81 | 1:59:59 | 135 | 48 | 05:45 | 10.41 | ir |
27/01/24 | Gar Gauju |
chunka | 15.18 | 1:30:00 | 134 | 21 | 05:55 | 10.12 | ir |
26/01/24 | Tērvete |
chunka | 11.57 | 1:02:11 | 142 | 45 | 05:22 | 11.16 | ir |
25/01/24 | Zoltners Tērvete |
chunka | 7.78 | 39:00 | 149 | 30 | 05:00 | 11.97 | ir |
24/01/24 | Afternoon Run |
chunka | 10.06 | 53:01 | 146 | 9 | 05:16 | 11.39 | |
23/01/24 | Evening Run |
chunka | 8.20 | 45:40 | 138 | 18 | 05:34 | 10.77 | |
22/01/24 | Afternoon Workout |
chunka | 0.00 | 56:59 | 108 | 0.00 | |||
22/01/24 | Morning Run |
chunka | 4.84 | 26:26 | 138 | 12 | 05:27 | 10.99 | |
81.65 | |||||||||
20/01/24 | Ventspils |
chunka | 11.20 | 1:02:57 | 140 | 35 | 05:37 | 10.68 | ir |
19/01/24 | Rigas tilti |
chunka | 17.64 | 1:41:41 | 136 | 34 | 05:45 | 10.41 | ir |
17/01/24 | Mežaparks |
chunka | 9.84 | 56:50 | 135 | 52 | 05:46 | 10.39 | ir |
16/01/24 | Galvas izvēdināšana |
chunka | 7.10 | 41:00 | 135 | 11 | 05:46 | 10.39 | ir |
16/01/24 | Morning Workout |
chunka | 0.00 | 37:44 | 98 | 0.00 | |||
45.78 | |||||||||
14/01/24 | Upesciems, Langstiņi un mazie ezeri |
chunka | 22.69 | 2:13:33 | 145 | 69 | 05:53 | 10.19 | ir |
13/01/24 | Līdz Jūrai |
chunka | 13.13 | 1:15:06 | 143 | 43 | 05:43 | 10.49 | ir |
12/01/24 | Kamēr meitai dejošana |
chunka | 15.59 | 1:25:13 | 146 | 71 | 05:27 | 10.98 | ir |
11/01/24 | 4dienas vakars |
chunka | 10.54 | 1:00:11 | 136 | 20 | 05:42 | 10.51 | ir |
09/01/24 | Celis tīri ok |
chunka | 5.64 | 30:03 | 140 | 11 | 05:19 | 11.26 | ir |
67.59 | |||||||||
06/01/24 | Morning Run |
chunka | 9.08 | 53:20 | 132 | 7 | 05:52 | 10.22 | ir |
05/01/24 | Morning PūderRun |
chunka | 6.35 | 33:00 | 147 | 10 | 05:11 | 11.55 | |
04/01/24 | Night Run |
chunka | 5.05 | 26:28 | 143 | 6 | 05:14 | 11.45 | |
03/01/24 | Evening Run |
chunka | 8.59 | 48:48 | 132 | 26 | 05:40 | 10.56 | |
02/01/24 | Afternoon Run |
chunka | 6.16 | 33:00 | 134 | 10 | 05:21 | 11.20 | |
01/01/24 | Morning Run |
chunka | 15.56 | 1:28:00 | 138 | 137 | 05:39 | 10.61 | |
50.79 | |||||||||
30/12/23 | Ikgada pēdējās izklaides Siguldā |
chunka | 33.06 | 3:33:02 | 143 | 778 | 06:26 | 9.31 | ir |
29/12/23 | Visur ledus |
chunka | 9.33 | 55:34 | 135 | 81 | 05:57 | 10.07 | ir |
28/12/23 | Rīta kraukšķis |
chunka | 6.35 | 34:00 | 138 | 6 | 05:21 | 11.21 | ir |
26/12/23 | Kraukšķis |
chunka | 14.38 | 1:27:21 | 131 | 27 | 06:04 | 9.88 | ir |
63.12 | |||||||||
24/12/23 | Priecīgus Ziemassvētkus! |
chunka | 21.23 | 1:58:35 | 155 | 88 | 05:35 | 10.74 | ir |
23/12/23 | Vāveru rīts #9.02 |
chunka | 20.61 | 1:53:50 | 139 | 45 | 05:31 | 10.86 | ir |
22/12/23 | Rīts |
chunka | 6.59 | 34:33 | 147 | 13 | 05:14 | 11.44 | ir |
21/12/23 | Vakars |
chunka | 7.63 | 43:08 | 139 | 17 | 05:39 | 10.61 | ir |
20/12/23 | Kamēr meitai dejošana |
chunka | 14.65 | 1:14:11 | 146 | 66 | 05:03 | 11.85 | ir |
19/12/23 | Drusku ātrāks vakars |
chunka | 10.17 | 51:51 | 144 | 17 | 05:05 | 11.77 | ir |
18/12/23 | Rīts |
chunka | 4.03 | 24:24 | 131 | 6 | 06:03 | 9.91 | ir |
84.91 | |||||||||
17/12/23 | Vieglais |
chunka | 17.70 | 1:53:00 | 161 | 06:23 | 9.40 | ||
16/12/23 | Vāveru rīts #9.01 sestdienā |
chunka | 14.61 | 1:27:00 | 139 | 32 | 05:57 | 10.08 | ir |
15/12/23 | Morning Run |
chunka | 8.10 | 44:44 | 141 | 13 | 05:31 | 10.86 | |
14/12/23 | Morning Run |
chunka | 4.53 | 24:40 | 141 | 4 | 05:26 | 11.02 | |
13/12/23 | Evening Run |
chunka | 10.20 | 56:42 | 141 | 6 | 05:33 | 10.79 | |
12/12/23 | Evening Run |
chunka | 6.23 | 36:25 | 132 | 2 | 05:50 | 10.26 | |
61.37 | |||||||||
09/12/23 | Pirms novusa |
chunka | 6.21 | 36:37 | 133 | 7 | 05:53 | 10.18 | ir |
07/12/23 | Rīts Tallinā |
chunka | 5.41 | 32:08 | 135 | 57 | 05:56 | 10.10 | ir |
06/12/23 | Ainaži |
chunka | 15.16 | 1:15:56 | 151 | 21 | 05:00 | 11.98 | ir |
05/12/23 | Vakars |
chunka | 7.29 | 42:00 | 134 | 11 | 05:45 | 10.41 | ir |
34.07 | |||||||||
03/12/23 | S! Ziema aizrauj |
chunka | 26.78 | 2:44:52 | 144 | 1039 | 06:09 | 9.75 | ir |
01/12/23 | Pūderis Gaujā |
chunka | 12.34 | 1:14:14 | 138 | 71 | 06:00 | 9.97 | ir |
30/11/23 | Astras iela |
chunka | 17.76 | 1:42:02 | 141 | 47 | 05:44 | 10.44 | ir |
28/11/23 | Vakars |
chunka | 6.58 | 36:00 | 142 | 7 | 05:28 | 10.97 | ir |
63.46 | |||||||||
26/11/23 | S! Jāatsāk atkal krāt augstummetri |
chunka | 23.36 | 2:31:03 | 138 | 891 | 06:27 | 9.28 | ir |
24/11/23 | Saldus |
chunka | 17.05 | 1:39:00 | 136 | 128 | 05:48 | 10.33 | ir |
23/11/23 | Bridiens Mežaparka ieliņās |
chunka | 15.41 | 1:26:22 | 140 | 64 | 05:36 | 10.71 | ir |
20/11/23 | Vakars, saldākam miegam |
chunka | 6.46 | 37:43 | 132 | 4 | 05:50 | 10.28 | ir |
20/11/23 | Zibeņos |
chunka | 7.48 | 45:25 | 141 | 212 | 06:04 | 9.88 | ir |
69.76 | |||||||||
18/11/23 | Par stipru Latviju ???????? |
chunka | 53.72 | 5:04:05 | 145 | 148 | 05:39 | 10.60 | |
17/11/23 | Ietestēs Nike |
chunka | 5.55 | 28:29 | 143 | 3 | 05:07 | 11.69 | ir |
16/11/23 | Afternoon Run |
chunka | 7.40 | 37:37 | 145 | 22 | 05:05 | 11.80 | |
15/11/23 | Afternoon Run |
chunka | 9.71 | 52:56 | 139 | 14 | 05:27 | 11.01 | |
14/11/23 | Evening Run |
chunka | 6.08 | 36:00 | 128 | 3 | 05:55 | 10.13 | |
13/11/23 | Evening Run |
chunka | 3.14 | 15:52 | 136 | 05:03 | 11.87 | ||
13/11/23 | Morning Pilates |
chunka | 0.00 | 20:00 | 74 | 0.00 | |||
85.60 | |||||||||
12/11/23 | Evening Run |
chunka | 3.56 | 21:00 | 126 | 2 | 05:53 | 10.17 | ir |
11/11/23 | Morning Run |
chunka | 6.01 | 34:34 | 132 | 8 | 05:45 | 10.43 | |
10/11/23 | Afternoon Run |
chunka | 15.02 | 1:25:58 | 141 | 78 | 05:43 | 10.48 | |
09/11/23 | Afternoon Run |
chunka | 5.60 | 30:30 | 138 | 8 | 05:26 | 11.02 | |
08/11/23 | Afternoon Run |
chunka | 8.27 | 45:12 | 137 | 10 | 05:27 | 10.98 | |
07/11/23 | Evening Run |
chunka | 7.63 | 40:20 | 144 | 16 | 05:17 | 11.35 | |
06/11/23 | Evening Run |
chunka | 5.46 | 32:00 | 130 | 5 | 05:51 | 10.24 | |
51.55 | |||||||||
05/11/23 | Dambis |
chunka | 8.13 | 45:45 | 136 | 9 | 05:37 | 10.66 | ir |
04/11/23 | Pirms novusa |
chunka | 6.02 | 36:13 | 130 | 18 | 06:00 | 9.97 | ir |
03/11/23 | Pievakare Mežaparkā |
chunka | 21.23 | 1:58:00 | 139 | 76 | 05:33 | 10.79 | ir |
02/11/23 | Afternoon Run |
chunka | 8.18 | 42:00 | 145 | 16 | 05:08 | 11.69 | ir |
01/11/23 | Evening Run |
chunka | 10.36 | 54:21 | 143 | 11 | 05:14 | 11.44 | |
31/10/23 | Night Run |
chunka | 6.01 | 34:00 | 135 | 13 | 05:39 | 10.61 | |
30/10/23 | Night Run |
chunka | 6.60 | 35:35 | 136 | 10 | 05:23 | 11.13 | |
66.53 | |||||||||
29/10/23 | Evening Run |
chunka | 9.63 | 50:40 | 136 | 12 | 05:15 | 11.40 | |
29/10/23 | Morning Run |
chunka | 10.82 | 55:05 | 125 | 05:05 | 11.79 | ||
28/10/23 | Evening Run |
chunka | 8.70 | 45:16 | 133 | 05:12 | 11.53 | ||
27/10/23 | Evening Run |
chunka | 9.21 | 47:43 | 142 | 40 | 05:10 | 11.58 | |
26/10/23 | Night Run |
chunka | 4.06 | 22:21 | 135 | 27 | 05:30 | 10.90 | |
25/10/23 | Tilts |
chunka | 6.48 | 36:17 | 134 | 17 | 05:35 | 10.72 | ir |
24/10/23 | uz/no novusa |
chunka | 10.32 | 52:45 | 137 | 14 | 05:06 | 11.74 | ir |
23/10/23 | 1d vakars |
chunka | 3.59 | 21:58 | 06:07 | 9.81 | ir | ||
62.81 | |||||||||
22/10/23 | Līdz Garciemam |
chunka | 21.25 | 1:51:52 | 142 | 38 | 05:15 | 11.40 | ir |
21/10/23 | Pirms novusa |
chunka | 7.11 | 41:19 | 130 | 12 | 05:48 | 10.33 | ir |
20/10/23 | Gar Kadagu |
chunka | 12.95 | 1:07:11 | 143 | 62 | 05:11 | 11.57 | ir |
20/10/23 | Ir taču 5diena ... |
chunka | 6.41 | 34:12 | 139 | 7 | 05:20 | 11.25 | ir |
19/10/23 | Rītarosme |
chunka | 6.34 | 35:34 | 134 | 6 | 05:36 | 10.70 | ir |
18/10/23 | Pagalms un suņi |
chunka | 5.92 | 30:15 | 141 | 3 | 05:06 | 11.74 | ir |
17/10/23 | uz/no novusa |
chunka | 8.17 | 41:21 | 141 | 15 | 05:03 | 11.85 | ir |
16/10/23 | īsais |
chunka | 2.01 | 12:12 | 128 | 1 | 06:04 | 9.89 | ir |
70.16 | |||||||||
15/10/23 | 7dienis |
chunka | 4.22 | 23:20 | 136 | 2 | 05:31 | 10.85 | ir |
14/10/23 | Rāmkalni - Sigulda - Rāmkalni |
chunka | 32.24 | 3:03:01 | 148 | 427 | 05:40 | 10.57 | ir |
13/10/23 | Ir taču 5diena! |
chunka | 11.14 | 58:02 | 139 | 14 | 05:12 | 11.52 | ir |
12/10/23 | Rīts |
chunka | 6.70 | 39:56 | 138 | 6 | 05:57 | 10.07 | ir |
11/10/23 | Evening Run |
chunka | 8.70 | 43:35 | 150 | 30 | 05:00 | 11.98 | |
10/10/23 | Morning Run |
chunka | 7.14 | 41:31 | 129 | 10 | 05:48 | 10.32 | ir |
09/10/23 | Evening Run |
chunka | 9.32 | 53:07 | 133 | 74 | 05:41 | 10.53 | |
79.46 | |||||||||
08/10/23 | Ap māju |
chunka | 6.10 | 30:02 | 142 | 25 | 04:55 | 12.19 | ir |
07/10/23 | Alfa Carnikava |
chunka | 25.59 | 2:17:47 | 142 | 353 | 05:23 | 11.14 | |
06/10/23 | Morning Run |
chunka | 9.20 | 51:07 | 133 | 16 | 05:33 | 10.80 | |
04/10/23 | uz/no novusa |
chunka | 14.00 | 1:13:58 | 140 | 39 | 05:17 | 11.36 | ir |
03/10/23 | Evening Run |
chunka | 7.17 | 40:00 | 137 | 21 | 05:34 | 10.76 | |
62.06 | |||||||||
01/10/23 | Nostūris un tilts |
chunka | 15.41 | 1:29:33 | 134 | 48 | 05:48 | 10.32 | ir |
29/09/23 | Biksti |
chunka | 8.04 | 43:48 | 139 | 29 | 05:26 | 11.01 | ir |
28/09/23 | uz/no novusa treniņa |
chunka | 8.44 | 46:13 | 136 | 16 | 05:28 | 10.96 | ir |
27/09/23 | Purvciems, kamēr meitai dejošana |
chunka | 6.67 | 36:00 | 135 | 2 | 05:23 | 11.12 | ir |
38.56 | |||||||||
23/09/23 | SKM/ LČ takās 2023 |
chunka | 71.82 | 8:43:37 | 151 | 2897 | 07:17 | 8.23 | |
21/09/23 | Mēģinājums kustēties pēc baciļa |
chunka | 7.23 | 40:40 | 138 | 15 | 05:37 | 10.67 | ir |
79.05 | |||||||||
16/09/23 | Ādažu Gaujmalas rogainings ???? |
chunka | 54.26 | 5:35:29 | 148 | 327 | 06:10 | 9.70 | ir |
14/09/23 | Night Run |
chunka | 5.86 | 30:00 | 144 | 5 | 05:07 | 11.72 | |
12/09/23 | Evening Run |
chunka | 7.23 | 38:18 | 145 | 10 | 05:17 | 11.33 | |
11/09/23 | Evening Run |
chunka | 9.56 | 57:29 | 138 | 198 | 06:00 | 9.98 | |
76.91 | |||||||||
09/09/23 | Saldus, gar ezeru |
chunka | 9.00 | 47:27 | 142 | 50 | 05:16 | 11.38 | ir |
07/09/23 | S! Ar RAT pa takām |
chunka | 20.55 | 2:25:12 | 141 | 714 | 07:03 | 8.49 | |
06/09/23 | Afternoon Run |
chunka | 15.12 | 1:16:46 | 144 | 28 | 05:04 | 11.82 | |
04/09/23 | Evening Run |
chunka | 6.52 | 36:11 | 133 | 8 | 05:32 | 10.81 | |
51.19 | |||||||||
03/09/23 | Zibeņu pauguriņš |
chunka | 18.75 | 1:58:37 | 137 | 512 | 06:19 | 9.48 | ir |
02/09/23 | Pa takām |
chunka | 18.19 | 1:37:25 | 144 | 82 | 05:21 | 11.20 | ir |
01/09/23 | 1. Septembris |
chunka | 5.48 | 28:43 | 139 | 4 | 05:14 | 11.45 | ir |
31/08/23 | Siguldas abas puses |
chunka | 23.08 | 2:48:53 | 144 | 870 | 07:19 | 8.20 | ir |
29/08/23 | Drusku ātrāk, lai kājas sāk pierast |
chunka | 11.12 | 56:15 | 146 | 8 | 05:03 | 11.86 | ir |
76.62 | |||||||||
27/08/23 | Apkārt Lielezeram un vēl drusciņ |
chunka | 25.33 | 2:20:55 | 143 | 122 | 05:33 | 10.79 | ir |
25/08/23 | Saulkrasti Ķīšupe Pabaži |
chunka | 16.55 | 1:31:41 | 142 | 117 | 05:32 | 10.83 | ir |
24/08/23 | Zibeņos pa XCO trasi |
chunka | 12.66 | 1:14:11 | 144 | 307 | 05:51 | 10.24 | ir |
23/08/23 | Ap māju |
chunka | 5.79 | 30:02 | 141 | 6 | 05:11 | 11.57 | ir |
22/08/23 | Ap mājus |
chunka | 4.20 | 20:31 | 143 | 6 | 04:53 | 12.28 | ir |
21/08/23 | Gar Veclangu |
chunka | 15.43 | 1:27:14 | 136 | 82 | 05:39 | 10.61 | ir |
79.96 | |||||||||
19/08/23 | S! Serpentīns un trepītes |
chunka | 21.41 | 2:22:34 | 138 | 783 | 06:39 | 9.01 | ir |
18/08/23 | Garmin ieteikums 8x1 min |
chunka | 11.14 | 1:01:00 | 137 | 26 | 05:28 | 10.96 | ir |
17/08/23 | Takas Zibeņos |
chunka | 8.40 | 47:56 | 135 | 68 | 05:42 | 10.51 | ir |
16/08/23 | Pārdaugava |
chunka | 6.18 | 35:00 | 134 | 18 | 05:39 | 10.59 | ir |
47.13 | |||||||||
13/08/23 | Liepāja Kolka Rīga ApLV parāds |
chunka | 386.60 | 18:50:31 | 02:55 | 20.52 | |||
09/08/23 | Zibeņu pauguriņš |
chunka | 11.97 | 1:08:29 | 142 | 311 | 05:43 | 10.49 | ir |
08/08/23 | 4x7 min |
chunka | 10.30 | 51:15 | 150 | 15 | 04:58 | 12.06 | ir |
408.87 | |||||||||
06/08/23 | Limbaži 800 |
chunka | 9.01 | 51:00 | 141 | 55 | 05:39 | 10.60 | ir |
04/08/23 | Vāveru rīts |
chunka | 16.19 | 1:30:07 | 136 | 37 | 05:33 | 10.78 | ir |
03/08/23 | Meitiņai par godu |
chunka | 5.23 | 26:23 | 141 | 7 | 05:02 | 11.89 | ir |
02/08/23 | 20x20sec |
chunka | 7.23 | 37:37 | 146 | 10 | 05:12 | 11.53 | ir |
37.66 | |||||||||
30/07/23 | Garupe |
chunka | 12.73 | 1:12:49 | 138 | 31 | 05:43 | 10.49 | ir |
29/07/23 | Butnāri Druva |
chunka | 18.03 | 1:36:31 | 141 | 103 | 05:21 | 11.21 | ir |
28/07/23 | Vāveru rīts |
chunka | 16.05 | 1:29:58 | 135 | 27 | 05:36 | 10.70 | ir |
46.81 | |||||||||
22/07/23 | Līdz Morskie Oko ar bērniem |
chunka | 24.09 | 5:05:00 | 697 | 12:39 | 4.74 | ir | |
22/07/23 | Līdz Kasprowy Wierch |
chunka | 21.67 | 3:11:56 | 135 | 1219 | 08:51 | 6.77 | |
21/07/23 | Sarkanās taciņas un ūdenskritums Zakopane |
chunka | 14.91 | 3:04:10 | 713 | 12:21 | 4.86 | ir | |
20/07/23 | Evening Trail Run |
chunka | 19.65 | 2:07:26 | 143 | 704 | 06:29 | 9.25 | |
18/07/23 | Līkums Aušvicē |
chunka | 9.49 | 53:47 | 135 | 25 | 05:40 | 10.59 | ir |
89.81 | |||||||||
15/07/23 | Strenčupītes rogainings 6h |
chunka | 45.94 | 5:18:19 | 146 | 236 | 06:55 | 8.66 | ir |
14/07/23 | Evening Run |
chunka | 4.17 | 21:20 | 148 | 3 | 05:06 | 11.73 | |
10/07/23 | Morning Run |
chunka | 16.41 | 1:33:11 | 134 | 86 | 05:40 | 10.57 | |
66.52 | |||||||||
08/07/23 | Līkloči Saldū |
chunka | 14.15 | 1:20:00 | 140 | 157 | 05:39 | 10.61 | ir |
06/07/23 | Evening Run |
chunka | 11.07 | 57:44 | 143 | 28 | 05:12 | 11.50 | ir |
05/07/23 | Night Run |
chunka | 4.33 | 24:41 | 133 | 7 | 05:42 | 10.53 | ir |
29.55 | |||||||||
01/07/23 | Vilks 2023 |
chunka | 88.99 | 9:36:49 | 144 | 1821 | 06:28 | 9.26 | ir |
30/06/23 | Morning Run |
chunka | 3.10 | 16:17 | 138 | 3 | 05:15 | 11.42 | ir |
29/06/23 | Evening Run |
chunka | 7.34 | 38:51 | 143 | 36 | 05:17 | 11.34 | ir |
28/06/23 | Evening Run |
chunka | 6.79 | 36:05 | 138 | 16 | 05:18 | 11.29 | ir |
27/06/23 | Evening Trail Run |
chunka | 8.01 | 50:12 | 133 | 209 | 06:16 | 9.57 | ir |
26/06/23 | Night Run |
chunka | 5.39 | 31:32 | 126 | 5 | 05:51 | 10.26 | |
119.62 | |||||||||
25/06/23 | Gar Ādažiem |
chunka | 15.34 | 1:29:50 | 130 | 74 | 05:51 | 10.25 | ir |
23/06/23 | Morning Run |
chunka | 9.19 | 53:01 | 135 | 44 | 05:46 | 10.40 | |
22/06/23 | Saullēkta skrējiens |
chunka | 12.36 | 1:22:06 | 139 | 379 | 06:38 | 9.03 | ir |
20/06/23 | Morning Run |
chunka | 9.42 | 51:30 | 137 | 8 | 05:28 | 10.97 | |
19/06/23 | Night Run |
chunka | 4.08 | 23:00 | 131 | 7 | 05:38 | 10.64 | |
50.39 | |||||||||
18/06/23 | Grūti |
chunka | 17.04 | 1:32:09 | 138 | 34 | 05:24 | 11.09 | ir |
17/06/23 | Saldus vecais dzelzceļš |
chunka | 15.01 | 1:19:09 | 143 | 88 | 05:16 | 11.38 | ir |
15/06/23 | Evening Run |
chunka | 11.69 | 1:00:59 | 145 | 16 | 05:13 | 11.50 | |
14/06/23 | Morning Run |
chunka | 5.36 | 31:42 | 128 | 54 | 05:54 | 10.15 | |
49.10 | |||||||||
10/06/23 | Vilkaču maratons |
chunka | 45.12 | 5:31:08 | 152 | 2370 | 07:20 | 8.18 | ir |
09/06/23 | Morning Run |
chunka | 7.25 | 41:00 | 132 | 12 | 05:39 | 10.61 | |
08/06/23 | Evening Trail Run |
chunka | 7.30 | 44:16 | 138 | 185 | 06:03 | 9.89 | |
07/06/23 | Evening Run |
chunka | 7.39 | 35:35 | 148 | 8 | 04:48 | 12.46 | |
05/06/23 | Evening Run |
chunka | 6.51 | 34:45 | 134 | 4 | 05:20 | 11.24 | |
73.57 | |||||||||
04/06/23 | Svaigs gaiss kāpās |
chunka | 20.14 | 1:50:01 | 139 | 104 | 05:27 | 10.98 | ir |
03/06/23 | S! Paradīzes kalna puse |
chunka | 17.39 | 2:06:34 | 141 | 819 | 07:16 | 8.24 | ir |
01/06/23 | Evening Run |
chunka | 6.73 | 37:00 | 134 | 16 | 05:29 | 10.91 | |
31/05/23 | Evening Trail Run |
chunka | 9.11 | 1:02:40 | 133 | 353 | 06:52 | 8.72 | |
30/05/23 | Evening Run |
chunka | 16.63 | 1:29:59 | 138 | 39 | 05:24 | 11.09 | |
70.00 | |||||||||
27/05/23 | SB Lūsis Zilajos kalnos |
chunka | 27.35 | 2:29:12 | 156 | 647 | 05:27 | 11.00 | ir |
27/05/23 | Evening Trail Run |
chunka | 1.25 | 07:10 | 137 | 13 | 05:44 | 10.47 | |
26/05/23 | Līkums Rīgā |
chunka | 6.36 | 33:00 | 138 | 27 | 05:11 | 11.56 | ir |
25/05/23 | Mierīgais |
chunka | 12.09 | 1:05:30 | 134 | 20 | 05:25 | 11.07 | ir |
24/05/23 | Taciņas |
chunka | 11.14 | 1:03:17 | 141 | 246 | 05:40 | 10.56 | ir |
23/05/23 | Pirms hokeja |
chunka | 5.26 | 26:30 | 139 | 7 | 05:02 | 11.91 | ir |
63.45 | |||||||||
21/05/23 | Rīgas rogainings 3.p. Spice |
chunka | 51.33 | 5:39:53 | 200 | 06:37 | 9.06 | ir | |
20/05/23 | Morning Run |
chunka | 5.49 | 28:00 | 143 | 19 | 05:06 | 11.76 | |
19/05/23 | Evening Run |
chunka | 6.21 | 32:32 | 139 | 8 | 05:14 | 11.45 | |
18/05/23 | Evening Run |
chunka | 8.91 | 41:30 | 151 | 8 | 04:39 | 12.88 | |
16/05/23 | Evening Run |
chunka | 12.62 | 1:05:21 | 144 | 38 | 05:10 | 11.59 | |
15/05/23 | Night Run |
chunka | 3.39 | 19:59 | 129 | 6 | 05:53 | 10.18 | |
87.95 | |||||||||
13/05/23 | Siguldas pauguriņi |
chunka | 22.78 | 2:26:01 | 144 | 788 | 06:24 | 9.36 | ir |
11/05/23 | Pārgauja |
chunka | 11.39 | 57:13 | 150 | 62 | 05:01 | 11.94 | ir |
10/05/23 | Vakars |
chunka | 6.59 | 33:46 | 142 | 14 | 05:07 | 11.71 | ir |
09/05/23 | Ar rogainga elementiem meklējot augstākās virsotnes |
chunka | 11.02 | 1:01:18 | 148 | 209 | 05:33 | 10.79 | ir |
08/05/23 | Vakars |
chunka | 6.30 | 35:00 | 133 | 10 | 05:33 | 10.80 | ir |
58.08 | |||||||||
07/05/23 | Takas un kāpas |
chunka | 12.60 | 1:13:08 | 143 | 220 | 05:48 | 10.34 | ir |
06/05/23 | Pirms novusa un 6.v. LČ Vīru dubultspēlēs |
chunka | 6.34 | 32:09 | 141 | 4 | 05:04 | 11.83 | ir |
01/05/23 | ApLV 3. Daļa DNF |
chunka | 319.00 | ||||||
337.94 | |||||||||
30/04/23 | Pa dambi |
chunka | 8.21 | 45:00 | 135 | 19 | 05:28 | 10.95 | ir |
28/04/23 | Night Run |
chunka | 6.02 | 33:00 | 134 | 5 | 05:28 | 10.95 | |
27/04/23 | Evening Run |
chunka | 12.01 | 1:03:02 | 142 | 41 | 05:14 | 11.43 | |
26/04/23 | Night Run |
chunka | 6.64 | 38:54 | 131 | 8 | 05:51 | 10.24 | |
25/04/23 | Night Run |
chunka | 5.30 | 29:35 | 136 | 2 | 05:34 | 10.75 | |
24/04/23 | Night Run |
chunka | 3.16 | 17:01 | 138 | 13 | 05:23 | 11.14 | |
41.34 | |||||||||
21/04/23 | Morning Run |
chunka | 9.73 | 52:01 | 136 | 15 | 05:20 | 11.22 | |
20/04/23 | Uz/no novusa |
chunka | 5.28 | 28:09 | 135 | 16 | 05:19 | 11.25 | ir |
19/04/23 | Afternoon Run |
chunka | 11.60 | 1:01:22 | 139 | 68 | 05:17 | 11.34 | |
18/04/23 | Evening Run |
chunka | 8.09 | 41:51 | 135 | 8 | 05:10 | 11.60 | |
34.70 | |||||||||
16/04/23 | Zibeņu pauguriņi |
chunka | 11.75 | 1:11:36 | 137 | 324 | 06:05 | 9.85 | ir |
15/04/23 | Velo izklaides pa ceļiem un neceļiem |
chunka | 132.00 | ||||||
14/04/23 | Vāveru rīts nu jau citā stūrī |
chunka | 8.56 | 47:47 | 133 | 10 | 05:34 | 10.75 | ir |
13/04/23 | Carnikavas iepazīšana |
chunka | 7.78 | 39:20 | 141 | 5 | 05:03 | 11.87 | ir |
11/04/23 | Uz/no novusa un 2v. Rīgas vīru dubultspēlēs |
chunka | 7.75 | 38:51 | 140 | 10 | 05:00 | 11.97 | ir |
10/04/23 | 2ās Lieldienas |
chunka | 12.00 | 1:00:32 | 144 | 27 | 05:02 | 11.89 | ir |
179.84 | |||||||||
07/04/23 | Vāveru rīts #8.14 |
chunka | 15.09 | 1:25:00 | 132 | 24 | 05:37 | 10.65 | ir |
06/04/23 | Morning Run |
chunka | 4.12 | 22:00 | 134 | 7 | 05:20 | 11.24 | |
05/04/23 | Afternoon Run |
chunka | 13.54 | 1:07:59 | 143 | 25 | 05:01 | 11.95 | |
04/04/23 | Afternoon Run |
chunka | 5.41 | 28:00 | 139 | 11 | 05:10 | 11.59 | |
38.16 | |||||||||
02/04/23 | Vilkaču 3 aplīši |
chunka | 22.80 | 2:20:10 | 148 | 764 | 06:08 | 9.76 | ir |
31/03/23 | Morning Run |
chunka | 14.34 | 1:22:31 | 132 | 23 | 05:45 | 10.43 | |
30/03/23 | Afternoon Run |
chunka | 14.02 | 1:09:08 | 148 | 66 | 04:55 | 12.17 | |
29/03/23 | Pilates |
chunka | 0.00 | 20:59 | 68 | 0.00 | |||
28/03/23 | Afternoon Run |
chunka | 5.06 | 27:00 | 139 | 13 | 05:20 | 11.24 | |
56.22 | |||||||||
26/03/23 | Evening Run |
chunka | 5.22 | 30:00 | 132 | 6 | 05:44 | 10.44 | |
25/03/23 | Baldones Pakalnu rogainings 6h |
chunka | 46.65 | 4:58:06 | 148 | 301 | 06:23 | 9.39 | |
24/03/23 | Vāveru rīts #8.12 |
chunka | 10.53 | 1:01:10 | 130 | 22 | 05:48 | 10.33 | ir |
23/03/23 | Atmiņas |
chunka | 6.61 | 32:54 | 145 | 22 | 04:58 | 12.05 | ir |
22/03/23 | uz/no novusa treniņa |
chunka | 6.28 | 32:00 | 139 | 15 | 05:05 | 11.78 | ir |
21/03/23 | Skaistkalne |
chunka | 6.55 | 36:59 | 137 | 39 | 05:38 | 10.63 | ir |
20/03/23 | 1diena |
chunka | 5.32 | 29:59 | 133 | 15 | 05:38 | 10.65 | ir |
87.16 | |||||||||
19/03/23 | SB trase 333 |
chunka | 21.54 | 2:04:29 | 147 | 293 | 05:46 | 10.38 | ir |
18/03/23 | No novusa |
chunka | 2.85 | 15:59 | 11 | 05:36 | 10.70 | ir | |
17/03/23 | Vāveru rīts #8.11 |
chunka | 12.07 | 1:09:32 | 135 | 23 | 05:45 | 10.42 | ir |
16/03/23 | 5x800m |
chunka | 8.71 | 43:01 | 146 | 14 | 04:56 | 12.15 | ir |
15/03/23 | Jāizkustas |
chunka | 6.34 | 31:00 | 143 | 12 | 04:53 | 12.27 | ir |
15/03/23 | Night Pilates |
chunka | 0.00 | 24:01 | 72 | 0.00 | |||
14/03/23 | Uz/no novusa |
chunka | 6.35 | 33:33 | 135 | 13 | 05:17 | 11.36 | ir |
13/03/23 | Vakars |
chunka | 7.90 | 42:38 | 141 | 44 | 05:23 | 11.12 | ir |
65.76 | |||||||||
12/03/23 | 1diena |
chunka | 5.44 | 31:02 | 135 | 9 | 05:42 | 10.52 | ir |
11/03/23 | Rīga Carnikava |
chunka | 27.30 | 2:22:56 | 147 | 62 | 05:14 | 11.46 | ir |
10/03/23 | Vāveru rīts #8.10 |
chunka | 11.50 | 1:05:54 | 136 | 154 | 05:43 | 10.47 | ir |
09/03/23 | Vēlais |
chunka | 5.19 | 27:00 | 141 | 14 | 05:12 | 11.53 | ir |
08/03/23 | Drusku ātrāks |
chunka | 11.46 | 55:59 | 149 | 44 | 04:53 | 12.28 | ir |
07/03/23 | Uz/no novusa |
chunka | 6.75 | 36:00 | 135 | 27 | 05:20 | 11.25 | ir |
06/03/23 | 1diena |
chunka | 5.28 | 29:42 | 133 | 19 | 05:37 | 10.67 | ir |
72.92 | |||||||||
05/03/23 | Pūderskrējiens Baldonē |
chunka | 32.01 | 3:05:25 | 143 | 159 | 05:47 | 10.36 | ir |
04/03/23 | Pirms novusa pēdējā posma |
chunka | 6.37 | 32:01 | 145 | 44 | 05:01 | 11.94 | ir |
03/03/23 | Vāveru rīts #8.9 |
chunka | 12.06 | 1:10:23 | 138 | 43 | 05:50 | 10.28 | ir |
02/03/23 | 14 x 1 min |
chunka | 11.49 | 1:00:00 | 146 | 29 | 05:13 | 11.49 | ir |
01/03/23 | Līkums Baldonē |
chunka | 8.05 | 45:00 | 141 | 83 | 05:35 | 10.73 | ir |
28/02/23 | Uz/no novusa |
chunka | 6.37 | 32:01 | 138 | 16 | 05:01 | 11.94 | ir |
27/02/23 | 1diena |
chunka | 6.07 | 33:00 | 137 | 9 | 05:26 | 11.04 | ir |
82.42 | |||||||||
26/02/23 | S! trepītes |
chunka | 24.31 | 2:48:31 | 137 | 920 | 06:55 | 8.66 | ir |
25/02/23 | Draņķīgs laiciņš |
chunka | 18.28 | 1:40:00 | 139 | 42 | 05:28 | 10.97 | ir |
24/02/23 | Vāveru rīts #8.8 |
chunka | 15.15 | 1:26:59 | 137 | 26 | 05:44 | 10.45 | ir |
23/02/23 | Evening Run |
chunka | 10.02 | 50:59 | 144 | 22 | 05:05 | 11.79 | |
22/02/23 | Afternoon Run |
chunka | 5.86 | 33:00 | 133 | 16 | 05:37 | 10.65 | |
21/02/23 | Evening Run |
chunka | 9.34 | 54:01 | 133 | 7 | 05:47 | 10.37 | |
20/02/23 | Night Run |
chunka | 5.20 | 30:24 | 134 | 21 | 05:50 | 10.26 | |
88.16 | |||||||||
19/02/23 | Vējš, sniegs, sērsna un ledus |
chunka | 22.45 | 2:00:00 | 146 | 174 | 05:20 | 11.23 | ir |
18/02/23 | Pēc novusa |
chunka | 4.69 | 26:14 | 141 | 52 | 05:35 | 10.73 | ir |
17/02/23 | Vāveru rīts #8.7 |
chunka | 11.25 | 1:05:49 | 130 | 32 | 05:51 | 10.26 | ir |
16/02/23 | Evening Run |
chunka | 4.16 | 23:57 | 131 | 6 | 05:45 | 10.42 | |
15/02/23 | Vēlais, kad ātrāk nesanāk |
chunka | 7.60 | 43:21 | 138 | 12 | 05:42 | 10.52 | ir |
14/02/23 | Ar kiju rokās |
chunka | 5.26 | 25:36 | 142 | 11 | 04:52 | 12.33 | ir |
13/02/23 | Līdz RAT spēļu laukumam |
chunka | 8.50 | 49:00 | 130 | 19 | 05:45 | 10.41 | ir |
63.91 | |||||||||
12/02/23 | Zilie kalni un Ogres tiltiņi |
chunka | 27.06 | 2:28:55 | 355 | 05:30 | 10.90 | ir | |
11/02/23 | Andrejsala |
chunka | 17.01 | 1:36:12 | 139 | 44 | 05:39 | 10.61 | ir |
10/02/23 | Vāveru rīts #8.6 |
chunka | 12.16 | 1:10:44 | 133 | 53 | 05:49 | 10.31 | ir |
09/02/23 | Progresīvais |
chunka | 7.14 | 34:51 | 151 | 22 | 04:52 | 12.29 | ir |
08/02/23 | Rīts Tallinā |
chunka | 6.93 | 40:28 | 133 | 28 | 05:50 | 10.28 | ir |
07/02/23 | Pikakari rand |
chunka | 15.49 | 1:23:48 | 140 | 62 | 05:24 | 11.09 | ir |
06/02/23 | Night Run |
chunka | 6.23 | 33:58 | 138 | 9 | 05:27 | 11.00 | |
92.02 | |||||||||
05/02/23 | Mežaparka taciņas |
chunka | 15.38 | 1:18:11 | 150 | 66 | 05:05 | 11.80 | ir |
03/02/23 | Morning Run |
chunka | 11.61 | 1:07:17 | 134 | 24 | 05:47 | 10.35 | |
01/02/23 | Afternoon Run |
chunka | 4.64 | 26:00 | 133 | 13 | 05:36 | 10.71 | |
31/01/23 | Morning Run |
chunka | 5.78 | 28:57 | 148 | 17 | 05:00 | 11.98 | |
30/01/23 | Evening Run |
chunka | 10.66 | 59:59 | 138 | 23 | 05:37 | 10.66 | |
48.07 | |||||||||
29/01/23 | 7dienis |
chunka | 7.67 | 43:00 | 139 | 12 | 05:36 | 10.70 | ir |
28/01/23 | S! Izklaides Turaidas pusē un 2 nikni suņi |
chunka | 25.42 | 2:30:55 | 150 | 609 | 05:56 | 10.11 | ir |
27/01/23 | Vāveru rīts #8.4 |
chunka | 10.28 | 1:00:30 | 137 | 24 | 05:53 | 10.20 | ir |
26/01/23 | Līdz Aldarim |
chunka | 8.66 | 46:00 | 144 | 29 | 05:18 | 11.30 | ir |
25/01/23 | Viļņa Gedimina paugurs |
chunka | 9.39 | 51:11 | 145 | 152 | 05:27 | 11.01 | ir |
24/01/23 | Viļņa trīs krustu kalna pauguri |
chunka | 11.38 | 1:01:59 | 148 | 203 | 05:26 | 11.02 | ir |
72.80 | |||||||||
22/01/23 | Saldus pilskalns |
chunka | 14.06 | 1:28:06 | 144 | 332 | 06:15 | 9.58 | ir |
20/01/23 | Vāveru rīts #8.3 |
chunka | 8.31 | 49:23 | 137 | 13 | 05:56 | 10.10 | ir |
19/01/23 | uz/no novusa treniņa |
chunka | 3.57 | 21:00 | 134 | 9 | 05:52 | 10.20 | ir |
18/01/23 | vēl lēnām prātīgi |
chunka | 8.47 | 54:00 | 133 | 12 | 06:22 | 9.41 | ir |
17/01/23 | nav kur steigties |
chunka | 7.84 | 52:02 | 126 | 10 | 06:38 | 9.04 | ir |
42.25 | |||||||||
14/01/23 | S! |
chunka | 8.71 | 1:11:26 | 132 | 273 | 08:12 | 7.32 | ir |
11/01/23 | Pamēģinās paskriet |
chunka | 7.56 | 43:58 | 136 | 40 | 05:48 | 10.32 | ir |
16.27 | |||||||||
06/01/23 | Vāveru rīts #8.1 |
chunka | 10.99 | 1:02:52 | 136 | 33 | 05:43 | 10.49 | ir |
10.99 | |||||||||
31/12/22 | Laimīgu visiem! |
chunka | 31.12 | 2:52:03 | 140 | 206 | 05:31 | 10.85 | ir |
30/12/22 | Vāverrīts, pēdējais šogad |
chunka | 19.01 | 1:51:49 | 130 | 42 | 05:52 | 10.20 | ir |
29/12/22 | Afternoon Run |
chunka | 9.56 | 53:59 | 134 | 21 | 05:38 | 10.63 | ir |
28/12/22 | Evening Run |
chunka | 7.66 | 43:56 | 135 | 10 | 05:44 | 10.46 | ir |
27/12/22 | Evening Run |
chunka | 10.58 | 53:57 | 149 | 25 | 05:05 | 11.77 | |
77.93 | |||||||||
25/12/22 | Apkārt Lielezeram un vēl drusku |
chunka | 24.42 | 2:21:49 | 139 | 135 | 05:48 | 10.33 | ir |
24/12/22 | Ziemassvētku skrējiens Limbažos |
chunka | 26.06 | 2:28:57 | 142 | 139 | 05:42 | 10.50 | ir |
23/12/22 | Vāveru rīts #7.50 |
chunka | 12.07 | 1:09:42 | 132 | 14 | 05:46 | 10.39 | ir |
22/12/22 | 4dienas vakars |
chunka | 7.77 | 42:01 | 140 | 12 | 05:24 | 11.10 | ir |
21/12/22 | uz/no novusa treniņa |
chunka | 6.33 | 35:16 | 133 | 9 | 05:34 | 10.77 | ir |
20/12/22 | Arī kapos slīd |
chunka | 9.58 | 57:18 | 137 | 37 | 05:58 | 10.03 | ir |
86.23 | |||||||||
18/12/22 | Biķernieku mežs |
chunka | 24.35 | 2:14:49 | 143 | 91 | 05:32 | 10.84 | ir |
17/12/22 | Jelgava, pēc novusa |
chunka | 10.69 | 54:50 | 05:07 | 11.70 | ir | ||
16/12/22 | Vāveru rīts #7.49 |
chunka | 8.89 | 53:59 | 136 | 19 | 06:04 | 9.88 | ir |
15/12/22 | Vakars, nav labi |
chunka | 7.35 | 42:01 | 137 | 16 | 05:42 | 10.50 | ir |
14/12/22 | Pa kapiem, uz/no novusa |
chunka | 6.81 | 37:44 | 138 | 35 | 05:32 | 10.83 | ir |
13/12/22 | Kamēr meitai dejošana |
chunka | 10.54 | 59:57 | 144 | 40 | 05:41 | 10.55 | ir |
68.63 | |||||||||
11/12/22 | Sigulda pūderskrējiens un serpentīns |
chunka | 22.11 | 2:32:56 | 141 | 828 | 06:55 | 8.67 | ir |
10/12/22 | Minirogo 5k Centrs (nakts) |
chunka | 13.21 | 1:02:22 | 165 | 47 | 04:43 | 12.71 | ir |
10/12/22 | Grīziņš |
chunka | 3.81 | 22:22 | 141 | 23 | 05:52 | 10.22 | ir |
09/12/22 | Vāveru rīts #7.48 |
chunka | 10.83 | 1:06:06 | 135 | 25 | 06:06 | 9.83 | ir |
08/12/22 | Vecumnieki atpakaļ ceļā |
chunka | 7.39 | 38:48 | 145 | 30 | 05:15 | 11.43 | ir |
06/12/22 | Vakars |
chunka | 7.40 | 40:00 | 138 | 8 | 05:24 | 11.10 | ir |
05/12/22 | Vakars |
chunka | 6.06 | 34:00 | 135 | 9 | 05:36 | 10.69 | ir |
70.81 | |||||||||
04/12/22 | Mežaparka takas |
chunka | 22.26 | 2:02:00 | 141 | 115 | 05:28 | 10.95 | ir |
03/12/22 | Piņķi pēc.novusa |
chunka | 5.85 | 28:55 | 148 | 5 | 04:56 | 12.14 | ir |
02/12/22 | Vāveru rīts #7.47 |
chunka | 10.36 | 1:00:28 | 132 | 17 | 05:50 | 10.28 | ir |
01/12/22 | Līdz Mežaparkam |
chunka | 10.23 | 58:00 | 05:40 | 10.58 | ir | ||
30/11/22 | Uz/no novusa |
chunka | 3.64 | 20:00 | 135 | 10 | 05:29 | 10.92 | ir |
29/11/22 | Līkums uz centru |
chunka | 14.14 | 1:16:53 | 135 | 28 | 05:26 | 11.03 | ir |
28/11/22 | Izkustēšanās |
chunka | 5.36 | 32:00 | 133 | 12 | 05:58 | 10.05 | ir |
71.84 | |||||||||
27/11/22 | Minirogo #4 Ādaži |
chunka | 12.76 | 1:00:45 | 161 | 24 | 04:45 | 12.60 | ir |
26/11/22 | Velna ducis S! |
chunka | 25.74 | 3:14:05 | 145 | 1103 | 07:32 | 7.96 | ir |
25/11/22 | Vāveru rīts #7.46 |
chunka | 8.42 | 50:34 | 136 | 25 | 06:00 | 9.99 | ir |
23/11/22 | Uz/no novusa |
chunka | 5.43 | 30:00 | 137 | 12 | 05:31 | 10.86 | ir |
22/11/22 | Vakars |
chunka | 5.67 | 32:05 | 133 | 8 | 05:39 | 10.60 | ir |
21/11/22 | Vakars |
chunka | 5.85 | 31:18 | 140 | 9 | 05:21 | 11.21 | ir |
63.87 | |||||||||
20/11/22 | Minirogo 3k Dzirciems |
chunka | 11.87 | 1:01:43 | 160 | 71 | 05:11 | 11.54 | ir |
18/11/22 | LV kontūra Pārdaugavā #2 |
chunka | 30.01 | 2:35:54 | 150 | 47 | 05:11 | 11.55 | ir |
18/11/22 | Vāveru rīts #7.45 un LV kontūra #1 |
chunka | 9.59 | 57:01 | 131 | 20 | 05:56 | 10.09 | |
17/11/22 | Uz/no novusa |
chunka | 4.40 | 21:56 | 144 | 31 | 04:59 | 12.04 | ir |
16/11/22 | uz/no novusa treniņa |
chunka | 4.92 | 25:00 | 140 | 12 | 05:04 | 11.81 | ir |
15/11/22 | Iekustināt kājas |
chunka | 5.83 | 30:00 | 146 | 19 | 05:08 | 11.66 | ir |
66.62 | |||||||||
13/11/22 | Divi tilti un līkloči |
chunka | 18.67 | 1:41:46 | 139 | 47 | 05:27 | 11.01 | ir |
12/11/22 | Mālpils ieliņas |
chunka | 10.71 | 57:04 | 144 | 68 | 05:19 | 11.26 | |
11/11/22 | Vāveru rīts #7.44 |
chunka | 11.31 | 1:05:51 | 131 | 24 | 05:49 | 10.31 | ir |
10/11/22 | Evening Run |
chunka | 6.20 | 32:59 | 137 | 15 | 05:19 | 11.28 | |
09/11/22 | Evening Run |
chunka | 6.43 | 35:02 | 136 | 9 | 05:26 | 11.01 | |
53.32 | |||||||||
06/11/22 | Minirogo Mārupē |
chunka | 15.17 | 1:09:46 | 163 | 21 | 04:35 | 13.05 | ir |
05/11/22 | Vaidava pēc novusa |
chunka | 8.26 | 41:00 | 150 | 60 | 04:57 | 12.09 | ir |
04/11/22 | Vāveru rīts #7.43 |
chunka | 11.75 | 1:08:20 | 135 | 18 | 05:48 | 10.32 | ir |
03/11/22 | Uz/no novusa |
chunka | 4.09 | 19:00 | 145 | 6 | 04:38 | 12.92 | ir |
02/11/22 | Uz/no novusa |
chunka | 5.06 | 24:00 | 145 | 10 | 04:44 | 12.65 | ir |
01/11/22 | Jauns mēnesis, drusku pēc slimošanas |
chunka | 7.03 | 41:00 | 130 | 6 | 05:49 | 10.29 | ir |
51.36 | |||||||||
28/10/22 | Vāveru rīts #7.42 |
chunka | 17.00 | 1:36:55 | 132 | 33 | 05:42 | 10.52 | ir |
27/10/22 | Atpakaļ pelēkajā LV |
chunka | 10.22 | 56:00 | 139 | 26 | 05:28 | 10.95 | ir |
26/10/22 | Rīts Romā |
chunka | 7.25 | 38:47 | 134 | 45 | 05:20 | 11.22 | ir |
25/10/22 | Roma |
chunka | 12.36 | 1:09:14 | 136 | 150 | 05:36 | 10.71 | ir |
46.83 | |||||||||
23/10/22 | Roma |
chunka | 10.97 | 1:00:22 | 138 | 55 | 05:30 | 10.90 | ir |
21/10/22 | Morning Run |
chunka | 15.48 | 1:29:20 | 133 | 39 | 05:46 | 10.40 | |
20/10/22 | Evening Run |
chunka | 16.41 | 1:23:21 | 145 | 33 | 05:04 | 11.81 | |
18/10/22 | Evening Run |
chunka | 11.21 | 1:00:00 | 137 | 25 | 05:21 | 11.21 | |
54.07 | |||||||||
16/10/22 | Evening Run |
chunka | 16.17 | 1:30:00 | 137 | 49 | 05:33 | 10.78 | |
15/10/22 | Afternoon Run |
chunka | 6.10 | 28:28 | 150 | 17 | 04:40 | 12.86 | |
14/10/22 | Vāveru rīts #7.40 |
chunka | 11.58 | 1:08:03 | 134 | 17 | 05:52 | 10.21 | ir |
13/10/22 | Ir taču 13ais |
chunka | 13.10 | 1:07:48 | 143 | 47 | 05:10 | 11.59 | ir |
12/10/22 | uz/no novusa treniņa |
chunka | 7.30 | 38:00 | 138 | 24 | 05:12 | 11.53 | ir |
11/10/22 | 2diena |
chunka | 9.64 | 49:21 | 137 | 12 | 05:07 | 11.72 | ir |
63.89 | |||||||||
09/10/22 | Apkārt Cieceres ezeram |
chunka | 29.01 | 2:31:01 | 145 | 181 | 05:12 | 11.53 | ir |
07/10/22 | Vāveru rīts #7.38 |
chunka | 11.34 | 1:07:50 | 132 | 26 | 05:58 | 10.03 | ir |
06/10/22 | Evening Run |
chunka | 8.77 | 48:47 | 140 | 67 | 05:33 | 10.79 | ir |
05/10/22 | Afternoon Run |
chunka | 7.15 | 37:00 | 137 | 11 | 05:10 | 11.59 | ir |
04/10/22 | Afternoon Run |
chunka | 11.53 | 1:03:35 | 138 | 72 | 05:30 | 10.88 | |
03/10/22 | Evening Run |
chunka | 6.61 | 37:00 | 134 | 60 | 05:35 | 10.72 | |
74.41 | |||||||||
02/10/22 | Čiekurkalna šķērslīnijas |
chunka | 16.27 | 1:28:50 | 05:27 | 10.99 | ir | ||
01/10/22 | Ķekava pēc novusa |
chunka | 4.33 | 21:15 | 04:54 | 12.23 | ir | ||
30/09/22 | Morning Run |
chunka | 10.64 | 1:02:00 | 130 | 12 | 05:49 | 10.30 | |
29/09/22 | Evening Run |
chunka | 8.73 | 50:00 | 129 | 8 | 05:43 | 10.48 | |
28/09/22 | Evening Run |
chunka | 4.07 | 24:00 | 126 | 10 | 05:53 | 10.18 | |
44.04 | |||||||||
24/09/22 | SKM 2022 |
chunka | 72.07 | 8:10:38 | 150 | 2479 | 06:48 | 8.81 | ir |
23/09/22 | Morning Run |
chunka | 10.99 | 1:04:57 | 133 | 29 | 05:54 | 10.15 | |
22/09/22 | Evening Run |
chunka | 4.50 | 23:00 | 146 | 5 | 05:06 | 11.74 | |
21/09/22 | Morning Run |
chunka | 6.71 | 38:50 | 132 | 22 | 05:47 | 10.37 | |
20/09/22 | Night Run |
chunka | 12.01 | 1:05:50 | 137 | 37 | 05:28 | 10.95 | |
19/09/22 | Evening Run |
chunka | 6.24 | 32:00 | 142 | 5 | 05:07 | 11.70 | |
112.52 | |||||||||
17/09/22 | Ogres Lejteces rogainings 4h |
chunka | 37.00 | 3:53:28 | 141 | 424 | 06:18 | 9.51 | ir |
16/09/22 | Vāveru rīts #7:36 |
chunka | 10.18 | 58:38 | 135 | 21 | 05:45 | 10.42 | |
15/09/22 | Afternoon Run |
chunka | 5.22 | 27:59 | 137 | 13 | 05:21 | 11.19 | |
14/09/22 | Afternoon Run |
chunka | 10.93 | 54:24 | 146 | 73 | 04:58 | 12.06 | |
13/09/22 | Evening Run |
chunka | 10.20 | 59:03 | 141 | 85 | 05:47 | 10.36 | |
73.53 | |||||||||
11/09/22 | Meklējot Vasaras ielu pa Rīgas dārziem un parkiem |
chunka | 22.22 | 1:57:13 | 142 | 80 | 05:16 | 11.37 | ir |
10/09/22 | Rozentāla skrējiens |
chunka | 5.00 | 19:42 | 169 | 41 | 03:56 | 15.23 | ir |
10/09/22 | Lunch Run |
chunka | 2.01 | 10:30 | 140 | 10 | 05:13 | 11.49 | ir |
09/09/22 | Vāveru rīts #7.35 |
chunka | 10.47 | 1:02:07 | 132 | 19 | 05:55 | 10.11 | ir |
08/09/22 | Uz/no novusa |
chunka | 6.52 | 31:00 | 144 | 11 | 04:45 | 12.62 | ir |
07/09/22 | Vakars soļiem |
chunka | 6.89 | 35:00 | 139 | 6 | 05:04 | 11.81 | ir |
06/09/22 | Jākustas |
chunka | 10.88 | 54:00 | 145 | 29 | 04:57 | 12.09 | ir |
63.99 | |||||||||
04/09/22 | Mežaparka ieliņas |
chunka | 13.31 | 1:17:00 | 134 | 29 | 05:47 | 10.37 | ir |
03/09/22 | Riekstu kalns |
chunka | 20.08 | 2:03:36 | 144 | 654 | 06:09 | 9.75 | ir |
02/09/22 | Vāveru rīts #7.34 |
chunka | 8.77 | 53:28 | 135 | 25 | 06:05 | 9.84 | ir |
01/09/22 | 1. Septembris |
chunka | 7.67 | 40:59 | 134 | 9 | 05:20 | 11.23 | ir |
30/08/22 | Kundziņsalas ekspedīcija |
chunka | 9.64 | 55:33 | 135 | 77 | 05:45 | 10.41 | ir |
59.47 | |||||||||
23/08/22 | TDS 2022 |
chunka | 153.13 | 25:39:35 | 127 | 8999 | 10:03 | 5.97 | ir |
153.13 | |||||||||
20/08/22 | Cascade du Rouget |
chunka | 23.32 | 5:23:00 | 1278 | 13:51 | 4.33 | ir | |
19/08/22 | Vāveru rīts Francijā |
chunka | 10.07 | 1:11:06 | 141 | 501 | 07:03 | 8.50 | ir |
18/08/22 | Croix de Salles |
chunka | 16.16 | 2:03:54 | 133 | 890 | 07:40 | 7.83 | |
17/08/22 | Les Portes |
chunka | 11.76 | 1:18:24 | 143 | 549 | 06:40 | 9.00 | ir |
16/08/22 | Mont Joly |
chunka | 23.66 | 4:58:42 | 1295 | 12:37 | 4.75 | ir | |
15/08/22 | Le Bettex |
chunka | 20.94 | 4:33:24 | 965 | 13:03 | 4.60 | ir | |
105.91 | |||||||||
14/08/22 | Lanzerheide Bikepark |
chunka | 15.13 | 2:45:21 | 138 | 1340 | 10:55 | 5.49 | |
13/08/22 | Breitachklamm |
chunka | 11.24 | 1:08:02 | 136 | 437 | 06:03 | 9.91 | ir |
12/08/22 | Morning Run |
chunka | 8.88 | 51:08 | 129 | 20 | 05:45 | 10.42 | |
11/08/22 | Morning Run |
chunka | 5.43 | 28:00 | 136 | 8 | 05:09 | 11.64 | |
09/08/22 | Evening Run |
chunka | 11.84 | 1:00:00 | 140 | 12 | 05:04 | 11.84 | |
52.52 | |||||||||
07/08/22 | Rīts Saldū |
chunka | 10.83 | 1:06:02 | 132 | 217 | 06:05 | 9.84 | ir |
06/08/22 | Rāmkalni- Sigulda-Lojas upe - Rāmkalni |
chunka | 32.22 | 3:14:04 | 146 | 501 | 06:01 | 9.96 | ir |
05/08/22 | Vāveru rīts #7.30 |
chunka | 10.23 | 59:32 | 131 | 20 | 05:49 | 10.31 | ir |
04/08/22 | Ķīšezera maliņā ... |
chunka | 15.04 | 1:20:01 | 140 | 33 | 05:19 | 11.28 | ir |
03/08/22 | 3 km tempā |
chunka | 6.39 | 30:58 | 143 | 13 | 04:50 | 12.38 | ir |
02/08/22 | Trepīte |
chunka | 10.07 | 52:00 | 138 | 12 | 05:09 | 11.62 | ir |
01/08/22 | 1diena |
chunka | 7.06 | 40:00 | 132 | 13 | 05:39 | 10.59 | ir |
91.84 | |||||||||
31/07/22 | Strīķupe Buka trases izpēte ar rogaininga elementiem |
chunka | 20.47 | 2:15:24 | 146 | 449 | 06:36 | 9.07 | |
30/07/22 | Līkloči pa Limbažu mazajām ielām |
chunka | 18.12 | 1:40:00 | 137 | 135 | 05:31 | 10.87 | ir |
29/07/22 | Vāveru rīts #7.29 |
chunka | 10.99 | 1:02:50 | 133 | 17 | 05:43 | 10.49 | ir |
28/07/22 | 2x3km |
chunka | 10.18 | 48:00 | 152 | 18 | 04:42 | 12.73 | ir |
27/07/22 | Mežaparka takas |
chunka | 14.02 | 1:17:02 | 135 | 60 | 05:29 | 10.92 | ir |
26/07/22 | Pastaiga raitā solī |
chunka | 11.81 | 1:36:15 | 101 | 08:08 | 7.36 | ||
25/07/22 | Evening Run |
chunka | 7.36 | 40:00 | 137 | 6 | 05:26 | 11.04 | |
92.95 | |||||||||
24/07/22 | Durbe pēc novusa |
chunka | 3.11 | 15:11 | 148 | 23 | 04:52 | 12.29 | ir |
22/07/22 | Vāveru rīts #7.28 |
chunka | 8.74 | 50:59 | 129 | 12 | 05:50 | 10.29 | ir |
21/07/22 | Morning Run |
chunka | 5.59 | 26:59 | 147 | 8 | 04:49 | 12.43 | |
20/07/22 | Evening Run |
chunka | 13.24 | 1:11:11 | 139 | 38 | 05:22 | 11.16 | |
19/07/22 | Afternoon Run |
chunka | 3.91 | 21:00 | 137 | 9 | 05:22 | 11.17 | |
19/07/22 | Morning Run |
chunka | 8.58 | 45:00 | 137 | 8 | 05:14 | 11.44 | |
18/07/22 | Night Workout |
chunka | 0.00 | 31:02 | 82 | 0.00 | |||
43.17 | |||||||||
16/07/22 | Valmieras rogainings 4h |
chunka | 36.33 | 3:43:39 | 146 | 285 | 06:09 | 9.75 | |
15/07/22 | Vāveru rīts #7.27 |
chunka | 10.56 | 56:58 | 137 | 43 | 05:23 | 11.12 | ir |
14/07/22 | Gar sliedēm |
chunka | 9.85 | 51:55 | 135 | 25 | 05:16 | 11.38 | ir |
13/07/22 | Afternoon Run |
chunka | 5.37 | 28:00 | 137 | 11 | 05:12 | 11.51 | |
12/07/22 | Night Run |
chunka | 6.51 | 32:52 | 144 | 27 | 05:02 | 11.88 | |
11/07/22 | Evening Run |
chunka | 5.44 | 31:00 | 132 | 13 | 05:41 | 10.53 | |
74.06 | |||||||||
09/07/22 | Vilkaču maratons |
chunka | 45.11 | 5:52:57 | 149 | 2362 | 07:49 | 7.67 | ir |
08/07/22 | Vāveru rīts #7.26 |
chunka | 10.19 | 57:19 | 134 | 34 | 05:37 | 10.67 | ir |
07/07/22 | Kāju iejustināšana pirms Vilkača |
chunka | 9.78 | 49:59 | 143 | 70 | 05:06 | 11.74 | ir |
06/07/22 | uz/no novusa treniņa |
chunka | 4.21 | 21:00 | 141 | 10 | 04:59 | 12.03 | ir |
05/07/22 | kad par daudz braukts ar Graveli |
chunka | 3.78 | 19:45 | 141 | 5 | 05:13 | 11.48 | ir |
73.07 | |||||||||
03/07/22 | Salus pilskalns |
chunka | 17.09 | 1:47:48 | 141 | 575 | 06:18 | 9.51 | |
02/07/22 | Saldus |
chunka | 8.76 | 47:59 | 134 | 67 | 05:28 | 10.95 | ir |
30/06/22 | Vakars |
chunka | 7.78 | 41:00 | 141 | 10 | 05:16 | 11.39 | ir |
29/06/22 | Līdz Mežaparkam |
chunka | 10.94 | 1:02:02 | 136 | 20 | 05:40 | 10.58 | ir |
28/06/22 | vakars |
chunka | 7.33 | 37:00 | 149 | 5 | 05:02 | 11.89 | ir |
51.90 | |||||||||
26/06/22 | Atpakaļ |
chunka | 7.47 | 41:59 | 141 | 35 | 05:37 | 10.68 | ir |
23/06/22 | Silmačos |
chunka | 13.68 | 1:08:59 | 152 | 182 | 05:02 | 11.90 | ir |
22/06/22 | Īsākās nakts saullēkts |
chunka | 14.00 | 1:35:27 | 143 | 568 | 06:49 | 8.80 | ir |
21/06/22 | Pēc Gravela |
chunka | 6.06 | 29:00 | 147 | 52 | 04:47 | 12.54 | ir |
41.21 | |||||||||
18/06/22 | Lūsis Gaiziņā |
chunka | 32.01 | 3:14:10 | 160 | 1011 | 06:03 | 9.89 | ir |
18/06/22 | Lunch Trail Run |
chunka | 2.90 | 19:40 | 138 | 86 | 06:46 | 8.85 | ir |
17/06/22 | Vāveru rīts #7.24 |
chunka | 11.11 | 1:03:17 | 133 | 42 | 05:41 | 10.53 | ir |
16/06/22 | Daži paātrinājumi |
chunka | 8.52 | 43:00 | 143 | 15 | 05:02 | 11.89 | ir |
15/06/22 | Vakars |
chunka | 3.29 | 17:00 | 138 | 4 | 05:10 | 11.61 | ir |
14/06/22 | Uz/no novusa |
chunka | 6.43 | 30:59 | 146 | 26 | 04:49 | 12.45 | ir |
13/06/22 | Vakars |
chunka | 7.03 | 39:00 | 134 | 5 | 05:32 | 10.82 | ir |
71.29 | |||||||||
12/06/22 | Sigulda |
chunka | 13.47 | 1:41:27 | 141 | 764 | 07:31 | 7.97 | |
11/06/22 | Pavadot RV |
chunka | 21.21 | 1:52:20 | 145 | 123 | 05:17 | 11.33 | ir |
10/06/22 | Vāveru rīts #7.23 |
chunka | 9.82 | 56:51 | 132 | 55 | 05:47 | 10.36 | ir |
09/06/22 | Kaunas |
chunka | 8.81 | 50:26 | 142 | 192 | 05:43 | 10.48 | ir |
08/06/22 | Kaunas |
chunka | 15.71 | 1:26:41 | 142 | 289 | 05:31 | 10.87 | ir |
07/06/22 | Panevezys |
chunka | 10.00 | 53:02 | 142 | 72 | 05:18 | 11.31 | |
06/06/22 | Panevezys |
chunka | 7.17 | 42:00 | 134 | 37 | 05:51 | 10.24 | ir |
86.19 | |||||||||
05/06/22 | Līdz Māras dīķim un Lucavsalai |
chunka | 21.39 | 1:53:00 | 142 | 218 | 05:16 | 11.36 | ir |
04/06/22 | Saldus pilskalns |
chunka | 10.14 | 56:00 | 148 | 270 | 05:31 | 10.86 | ir |
03/06/22 | Līdz Juglai ar līkumu |
chunka | 14.23 | 1:15:20 | 140 | 96 | 05:17 | 11.33 | ir |
03/06/22 | Vāveru rīts #7.22 |
chunka | 8.38 | 48:59 | 133 | 12 | 05:50 | 10.26 | ir |
02/06/22 | 10x15'' paātrinājumi |
chunka | 6.88 | 35:00 | 147 | 26 | 05:05 | 11.79 | ir |
01/06/22 | Drusku līst |
chunka | 7.14 | 37:00 | 140 | 120 | 05:10 | 11.58 | ir |
30/05/22 | Morning Ride |
chunka | 4.65 | 12:47 | 119 | 31 | 02:44 | 21.83 | |
72.81 | |||||||||
29/05/22 | Laurenču takas |
chunka | 15.22 | 1:54:52 | 139 | 757 | 07:32 | 7.95 | |
28/05/22 | Apkārt Lielajam un Mazajam Baltezeram |
chunka | 40.00 | 3:41:20 | 141 | 249 | 05:32 | 10.84 | ir |
27/05/22 | Vāveru rīts #7.21 |
chunka | 10.00 | 57:24 | 133 | 19 | 05:44 | 10.45 | ir |
25/05/22 | Rīts |
chunka | 5.32 | 26:00 | 141 | 10 | 04:53 | 12.28 | ir |
24/05/22 | Rīts gar Tallinas ostas malu |
chunka | 6.20 | 34:23 | 135 | 39 | 05:32 | 10.82 | ir |
23/05/22 | Tallinas vecpilsēta |
chunka | 8.06 | 41:21 | 141 | 68 | 05:07 | 11.70 | ir |
84.80 | |||||||||
22/05/22 | Siguldas kilometrs |
chunka | 16.68 | 2:14:53 | 144 | 1131 | 08:05 | 7.42 | |
21/05/22 | Lubānas iela |
chunka | 23.18 | 2:00:00 | 145 | 267 | 05:10 | 11.59 | ir |
20/05/22 | Vāveru rīts #7.20 |
chunka | 9.85 | 57:56 | 135 | 74 | 05:52 | 10.20 | ir |
19/05/22 | Kamēr meitai dejošana |
chunka | 14.26 | 1:12:55 | 142 | 87 | 05:06 | 11.73 | ir |
18/05/22 | Izkustēties pēc pārbauciena |
chunka | 3.65 | 20:00 | 136 | 6 | 05:28 | 10.95 | ir |
17/05/22 | Apkārt Bebrusu ezeram |
chunka | 13.53 | 1:12:00 | 143 | 152 | 05:19 | 11.28 | ir |
16/05/22 | RAT |
chunka | 4.35 | 23:59 | 131 | 13 | 05:30 | 10.88 | ir |
16/05/22 | Pēc Dahon |
chunka | 3.64 | 18:00 | 139 | 10 | 04:56 | 12.13 | ir |
89.14 | |||||||||
15/05/22 | Jaunmārupe |
chunka | 3.22 | 16:52 | 139 | 7 | 05:14 | 11.45 | ir |
15/05/22 | Apskatīties maratona startu |
chunka | 15.05 | 1:19:00 | 140 | 84 | 05:14 | 11.43 | ir |
14/05/22 | Pirms novusa |
chunka | 5.33 | 26:00 | 141 | 9 | 04:52 | 12.30 | ir |
13/05/22 | Vāveru rīts #7.19 |
chunka | 10.09 | 55:00 | 138 | 23 | 05:27 | 11.01 | ir |
12/05/22 | Kamēr meitai dejošana |
chunka | 14.15 | 1:11:00 | 144 | 115 | 05:01 | 11.96 | ir |
11/05/22 | 3diena |
chunka | 7.69 | 39:00 | 140 | 25 | 05:04 | 11.83 | ir |
10/05/22 | Pēc Dahon |
chunka | 7.65 | 42:00 | 135 | 7 | 05:29 | 10.93 | ir |
09/05/22 | 1dienas vakars |
chunka | 7.02 | 37:00 | 135 | 8 | 05:16 | 11.38 | ir |
70.20 | |||||||||
08/05/22 | Uz/no novusa |
chunka | 4.47 | 23:00 | 134 | 12 | 05:08 | 11.66 | ir |
06/05/22 | Vāveru rīts #7.18 |
chunka | 9.16 | 52:26 | 132 | 21 | 05:43 | 10.48 | ir |
13.63 | |||||||||
01/05/22 | ApLV 2 daļa |
chunka | 598.85 | 37:43:30 | 125 | 4500 | 03:46 | 15.87 | |
30/04/22 | Kad velo jau mašīnā uz ApLV |
chunka | 5.71 | 30:20 | 139 | 23 | 05:18 | 11.29 | ir |
29/04/22 | Vāveru rīts #7.17 |
chunka | 8.42 | 47:59 | 132 | 14 | 05:41 | 10.53 | ir |
28/04/22 | Evening Run |
chunka | 5.06 | 25:56 | 137 | 2 | 05:07 | 11.71 | |
27/04/22 | Evening Run |
chunka | 6.37 | 36:37 | 132 | 20 | 05:44 | 10.44 | |
26/04/22 | Evening Run |
chunka | 4.16 | 21:00 | 136 | 11 | 05:02 | 11.89 | |
25/04/22 | Evening Run |
chunka | 5.39 | 30:00 | 134 | 11 | 05:33 | 10.78 | |
633.96 | |||||||||
24/04/22 | Morning Run |
chunka | 15.09 | 1:50:00 | 143 | 883 | 07:17 | 8.23 | |
22/04/22 | Morning Run |
chunka | 8.81 | 50:59 | 133 | 19 | 05:47 | 10.37 | |
20/04/22 | Uz/no novusa |
chunka | 9.58 | 48:59 | 141 | 19 | 05:06 | 11.73 | ir |
19/04/22 | Evening Run |
chunka | 13.15 | 1:09:00 | 140 | 72 | 05:14 | 11.43 | |
46.63 | |||||||||
17/04/22 | Saldus pilskalns |
chunka | 10.66 | 1:01:38 | 141 | 313 | 05:46 | 10.38 | ir |
15/04/22 | Vāveru rīts #7.15 |
chunka | 15.15 | 1:25:00 | 134 | 38 | 05:36 | 10.69 | ir |
14/04/22 | Sen nav būts Mežaparka takās |
chunka | 13.32 | 1:14:11 | 134 | 101 | 05:34 | 10.77 | ir |
13/04/22 | Uz/no novusa |
chunka | 9.46 | 47:00 | 144 | 15 | 04:58 | 12.08 | ir |
12/04/22 | Kamēr meitai dejošana |
chunka | 12.40 | 1:06:59 | 135 | 60 | 05:24 | 11.11 | ir |
60.99 | |||||||||
10/04/22 | Limbaži - Rīga velo un pretvējš |
chunka | 100.20 | 4:31:00 | 920 | 02:42 | 22.18 | ||
09/04/22 | Rīga- Limbaži velo |
chunka | 100.25 | 3:57:00 | 522 | 02:21 | 25.38 | ||
08/04/22 | Vāveru rīts #7.14 |
chunka | 10.39 | 58:02 | 137 | 24 | 05:35 | 10.74 | ir |
07/04/22 | Kamēr meitai dejošana |
chunka | 7.14 | 33:59 | 148 | 3 | 04:45 | 12.61 | ir |
06/04/22 | Uz/no novusa |
chunka | 9.66 | 49:59 | 144 | 24 | 05:10 | 11.60 | ir |
04/04/22 | Vakars |
chunka | 7.15 | 40:01 | 132 | 16 | 05:35 | 10.72 | ir |
234.79 | |||||||||
03/04/22 | Kad nav laika brīvdienas uzskriet |
chunka | 6.27 | 30:00 | 148 | 9 | 04:47 | 12.54 | ir |
01/04/22 | Siguldas takas |
chunka | 16.20 | 1:57:20 | 140 | 741 | 07:14 | 8.28 | ir |
01/04/22 | Vāveru rīts #7.13 |
chunka | 10.15 | 57:01 | 134 | 23 | 05:37 | 10.68 | ir |
30/03/22 | Uz/no novusa |
chunka | 9.70 | 51:01 | 140 | 16 | 05:15 | 11.41 | ir |
29/03/22 | Kamēr meitai dejošana |
chunka | 12.05 | 1:05:00 | 138 | 56 | 05:23 | 11.12 | ir |
28/03/22 | Līdz RAT |
chunka | 7.54 | 42:59 | 133 | 24 | 05:42 | 10.53 | ir |
61.91 | |||||||||
26/03/22 | Rīgas Buļļupes rogainings 4h - 2.v. |
chunka | 37.36 | 3:49:41 | 146 | 496 | 06:08 | 9.76 | ir |
25/03/22 | Vāveru rīts #7.12 |
chunka | 9.83 | 56:00 | 133 | 17 | 05:41 | 10.53 | ir |
23/03/22 | Uz/no novusa |
chunka | 9.51 | 50:58 | 137 | 22 | 05:21 | 11.20 | ir |
22/03/22 | 2x3km ātrāki |
chunka | 10.35 | 48:00 | 149 | 19 | 04:38 | 12.94 | ir |
21/03/22 | Drusku izkustēties |
chunka | 3.35 | 20:00 | 128 | 5 | 05:58 | 10.05 | ir |
70.40 | |||||||||
20/03/22 | Stunda svaiga gaisa |
chunka | 10.65 | 59:59 | 130 | 10 | 05:37 | 10.65 | ir |
19/03/22 | Dubultspēļu laikā |
chunka | 3.67 | 19:59 | 137 | 35 | 05:26 | 11.02 | ir |
18/03/22 | Vāveru rīts #7.10 |
chunka | 10.09 | 56:42 | 132 | 13 | 05:37 | 10.68 | ir |
17/03/22 | Carbon tests ar paātrinājumiem |
chunka | 7.53 | 37:00 | 148 | 16 | 04:54 | 12.21 | ir |
16/03/22 | Uz/no novusa |
chunka | 8.90 | 49:00 | 140 | 14 | 05:30 | 10.90 | ir |
15/03/22 | 4 km ātrāki |
chunka | 10.10 | 49:00 | 147 | 21 | 04:51 | 12.37 | ir |
14/03/22 | Jāizkustas |
chunka | 7.05 | 40:00 | 135 | 6 | 05:40 | 10.58 | ir |
57.99 | |||||||||
13/03/22 | Nedēļas noslēgums |
chunka | 6.05 | 30:00 | 144 | 9 | 04:57 | 12.10 | ir |
11/03/22 | Morning Run |
chunka | 9.28 | 52:59 | 130 | 16 | 05:42 | 10.51 | |
10/03/22 | Evening Run |
chunka | 8.46 | 42:57 | 141 | 16 | 05:04 | 11.82 | |
09/03/22 | Night Run |
chunka | 5.45 | 31:58 | 129 | 6 | 05:51 | 10.23 | |
08/03/22 | Night Run |
chunka | 4.39 | 26:59 | 127 | 7 | 06:08 | 9.76 | |
07/03/22 | Evening Run |
chunka | 5.13 | 30:00 | 133 | 12 | 05:50 | 10.26 | |
38.76 | |||||||||
05/03/22 | Embūtes rogainings 8h, 2.v. |
chunka | 48.42 | 6:55:55 | 140 | 1207 | 08:35 | 6.99 | |
04/03/22 | Vāveru rīts #7.09 |
chunka | 8.57 | 47:00 | 139 | 16 | 05:29 | 10.94 | ir |
03/03/22 | 5x4min |
chunka | 10.19 | 52:59 | 147 | 33 | 05:11 | 11.54 | ir |
02/03/22 | Trepītes |
chunka | 3.51 | 24:08 | 157 | 06:52 | 8.73 | ||
01/03/22 | Evening Run |
chunka | 6.10 | 29:00 | 146 | 5 | 04:45 | 12.62 | |
28/02/22 | Evening Run |
chunka | 6.02 | 35:00 | 131 | 13 | 05:48 | 10.32 | |
82.81 | |||||||||
27/02/22 | Daži Vilkaču aplīši |
chunka | 19.97 | 2:18:17 | 153 | 998 | 06:55 | 8.66 | |
26/02/22 | Pēc novusa |
chunka | 2.71 | 16:00 | 131 | 10 | 05:54 | 10.16 | ir |
25/02/22 | Vāveru rīts #7.08 |
chunka | 9.56 | 54:59 | 133 | 30 | 05:45 | 10.43 | ir |
24/02/22 | Silts vakariņš |
chunka | 5.16 | 26:00 | 141 | 20 | 05:02 | 11.91 | ir |
23/02/22 | 5km drusku ātrāk |
chunka | 9.34 | 45:59 | 147 | 13 | 04:55 | 12.19 | ir |
22/02/22 | Klaidonis, kad nevari izdomāt kur skriet |
chunka | 10.34 | 58:37 | 133 | 57 | 05:40 | 10.58 | ir |
21/02/22 | 1diena |
chunka | 7.83 | 43:00 | 139 | 79 | 05:29 | 10.93 | ir |
64.91 | |||||||||
20/02/22 | Sigulda aizrauj, un tests ar radžu bahilām |
chunka | 15.51 | 2:03:04 | 141 | 850 | 07:56 | 7.56 | |
19/02/22 | Mežaparka takas jau bez sniega |
chunka | 21.74 | 2:01:44 | 138 | 126 | 05:35 | 10.72 | ir |
18/02/22 | Vāveru rīts #7.07 |
chunka | 9.83 | 58:00 | 132 | 26 | 05:54 | 10.17 | ir |
17/02/22 | Kamēr meitai dejošana |
chunka | 12.60 | 1:10:00 | 137 | 87 | 05:33 | 10.80 | ir |
15/02/22 | Vakars |
chunka | 7.72 | 41:00 | 141 | 13 | 05:18 | 11.30 | ir |
14/02/22 | 1dienas vakars |
chunka | 5.82 | 30:00 | 140 | 25 | 05:09 | 11.64 | ir |
73.22 | |||||||||
13/02/22 | Siguldas trepītes |
chunka | 18.01 | 2:13:39 | 141 | 901 | 07:25 | 8.09 | |
12/02/22 | Ātrais pirms novusa |
chunka | 6.30 | 30:00 | 149 | 11 | 04:45 | 12.60 | ir |
11/02/22 | Vāveru rīts #7.06 |
chunka | 10.50 | 1:01:00 | 135 | 19 | 05:48 | 10.33 | ir |
10/02/22 | Kamēr meitai dejošana |
chunka | 13.30 | 1:12:04 | 139 | 28 | 05:25 | 11.07 | ir |
09/02/22 | Vakars |
chunka | 11.81 | 1:05:24 | 136 | 24 | 05:32 | 10.83 | ir |
08/02/22 | Rīta izkustēšanās |
chunka | 6.35 | 31:00 | 149 | 11 | 04:52 | 12.29 | ir |
07/02/22 | 1diena |
chunka | 8.39 | 48:00 | 05:43 | 10.49 | ir | ||
74.66 | |||||||||
06/02/22 | Siguldas serpentīns, kāpnes... |
chunka | 21.01 | 2:13:55 | 146 | 957 | 06:22 | 9.41 | |
05/02/22 | Šļūdenis |
chunka | 15.32 | 1:24:00 | 139 | 25 | 05:28 | 10.94 | ir |
04/02/22 | Vāveru rīts #7.05 |
chunka | 10.56 | 1:02:00 | 133 | 21 | 05:52 | 10.22 | |
03/02/22 | Kamēr meitiņai dejošana |
chunka | 10.30 | 1:01:01 | 129 | 8 | 05:55 | 10.13 | |
02/02/22 | Uz/no novusa treniņa |
chunka | 9.12 | 53:01 | 134 | 26 | 05:48 | 10.32 | |
01/02/22 | Kamēr meitiņa dejo, uz krastmalu |
chunka | 11.28 | 1:01:00 | 142 | 14 | 05:24 | 11.10 | |
31/01/22 | Putenis |
chunka | 6.72 | 40:58 | 135 | 24 | 06:05 | 9.84 | |
84.31 | |||||||||
30/01/22 | Krastmala |
chunka | 21.84 | 1:59:59 | 139 | 110 | 05:29 | 10.92 | ir |
29/01/22 | Pēc novusa 2 posma |
chunka | 4.07 | 22:00 | 146 | 18 | 05:24 | 11.10 | ir |
28/01/22 | Vāveru rīts #7.04 |
chunka | 12.24 | 1:11:11 | 137 | 21 | 05:48 | 10.32 | ir |
27/01/22 | uz/no novusa terniņa |
chunka | 4.42 | 22:00 | 143 | 13 | 04:58 | 12.05 | ir |
26/01/22 | sen nebija būts čiekurkalnā |
chunka | 8.28 | 47:52 | 138 | 25 | 05:46 | 10.38 | |
25/01/22 | meitu gaidot |
chunka | 7.92 | 43:00 | 142 | 13 | 05:25 | 11.05 | |
24/01/22 | Pirmdiena |
chunka | 6.23 | 37:02 | 133 | 12 | 05:56 | 10.09 | |
65.00 | |||||||||
23/01/22 | Siguldas serpentīns un trepītes ar RAT |
chunka | 21.60 | 2:21:19 | 145 | 1044 | 06:32 | 9.17 | |
22/01/22 | Lucavsalas tālais gals |
chunka | 21.77 | 2:06:00 | 140 | 115 | 05:47 | 10.37 | |
21/01/22 | Pēc auto |
chunka | 11.33 | 1:05:00 | 139 | 84 | 05:44 | 10.46 | |
21/01/22 | Vāveru rīts #7.03 |
chunka | 10.40 | 1:02:00 | 137 | 93 | 05:57 | 10.06 | |
20/01/22 | No servisa |
chunka | 9.44 | 53:59 | 135 | 34 | 05:43 | 10.49 | ir |
19/01/22 | Un/no novusa |
chunka | 4.64 | 27:00 | 131 | 14 | 05:49 | 10.31 | |
18/01/22 | Vairoga pārvads |
chunka | 6.61 | 39:04 | 135 | 25 | 05:54 | 10.15 | ir |
17/01/22 | Vējš un slidens |
chunka | 6.26 | 36:55 | 130 | 81 | 05:53 | 10.17 | ir |
92.05 | |||||||||
16/01/22 | 80 min svaiga gaisa |
chunka | 13.30 | 1:20:00 | 130 | 57 | 06:00 | 9.98 | |
15/01/22 | Pēc novusa |
chunka | 3.14 | 19:15 | 136 | 40 | 06:07 | 9.79 | |
14/01/22 | Vāveru rīts #7.1 |
chunka | 9.75 | 57:00 | 132 | 52 | 05:50 | 10.26 | ir |
13/01/22 | Uz/no novusa |
chunka | 4.56 | 26:00 | 136 | 14 | 05:42 | 10.52 | |
12/01/22 | Evening Run |
chunka | 10.32 | 1:00:00 | 133 | 14 | 05:48 | 10.32 | |
11/01/22 | Evening Run |
chunka | 9.93 | 58:00 | 133 | 18 | 05:50 | 10.27 | |
10/01/22 | Night Run |
chunka | 5.37 | 31:57 | 133 | 8 | 05:56 | 10.08 | |
56.37 | |||||||||
09/01/22 | Evening Run |
chunka | 10.24 | 1:02:00 | 131 | 14 | 06:03 | 9.91 | |
08/01/22 | Kkas garāks |
chunka | 17.00 | 1:36:59 | 138 | 47 | 05:42 | 10.52 | |
07/01/22 | Vāveru rīts #7.1 |
chunka | 10.26 | 1:01:00 | 131 | 27 | 05:56 | 10.09 | |
06/01/22 | Rīts |
chunka | 7.08 | 41:00 | 131 | 6 | 05:47 | 10.36 | |
05/01/22 | uz/no novusa treniņa |
chunka | 4.13 | 24:00 | 131 | 8 | 05:48 | 10.33 | ir |
04/01/22 | Uz RAT |
chunka | 6.31 | 38:00 | 131 | 19 | 06:01 | 9.96 | ir |
03/01/22 | Rāmi lēnām |
chunka | 6.32 | 39:00 | 129 | 10 | 06:10 | 9.72 | ir |
61.34 | |||||||||
02/01/22 | Minirogainings 7k |
chunka | 12.51 | 1:06:00 | 157 | 61 | 05:16 | 11.37 | |
02/01/22 | wu/cd |
chunka | 1.91 | 11:09 | 138 | 3 | 05:50 | 10.28 | ir |
01/01/22 | Kāju iekustināšana un liekam jaunu bildi iekšā |
chunka | 7.03 | 39:00 | 135 | 7 | 05:32 | 10.82 | |
31/12/21 | Siguldas kilometrs x2 |
chunka | 31.12 | 4:47:47 | 145 | 2133 | 09:14 | 6.49 | ir |
30/12/21 | Daži paātrinājumi |
chunka | 5.97 | 31:00 | 143 | 19 | 05:11 | 11.55 | |
29/12/21 | Ap Viesturdārzu |
chunka | 9.45 | 52:00 | 139 | 21 | 05:30 | 10.90 | |
28/12/21 | Līdz Cieceres ezeram |
chunka | 10.13 | 57:00 | 138 | 87 | 05:37 | 10.66 | |
78.12 | |||||||||
26/12/21 | Vējupītes takas ar Supervaroņiem |
chunka | 16.38 | 1:54:11 | 152 | 472 | 06:58 | 8.61 | |
25/12/21 | Limbaži |
chunka | 11.51 | 1:06:00 | 144 | 105 | 05:44 | 10.46 | |
24/12/21 | Vāveru rīts #6.48 |
chunka | 14.89 | 1:30:00 | 139 | 63 | 06:02 | 9.93 | |
23/12/21 | Supervaroņi trepēs |
chunka | 13.73 | 1:30:37 | 146 | 184 | 06:35 | 9.09 | |
23/12/21 | Atkal kupenas Rīgā |
chunka | 6.15 | 34:50 | 135 | 7 | 05:39 | 10.59 | |
21/12/21 | Līdz Mežaparkam |
chunka | 8.96 | 51:00 | 135 | 63 | 05:41 | 10.54 | ir |
71.62 | |||||||||
19/12/21 | Minirogainings 6k |
chunka | 14.10 | 1:05:30 | 161 | 99 | 04:38 | 12.92 | ir |
18/12/21 | Pirms novusa fināla |
chunka | 5.70 | 28:00 | 146 | 44 | 04:54 | 12.21 | ir |
17/12/21 | Vāveru rīts #6.46 |
chunka | 10.86 | 1:04:30 | 132 | 54 | 05:56 | 10.10 | ir |
15/12/21 | Rīts parastais |
chunka | 6.17 | 32:00 | 139 | 9 | 05:11 | 11.57 | |
14/12/21 | Rīts ap Saldu |
chunka | 16.13 | 1:33:00 | 136 | 61 | 05:45 | 10.41 | ir |
13/12/21 | Ir taču jākustas |
chunka | 6.47 | 37:50 | 135 | 10 | 05:50 | 10.26 | |
59.43 | |||||||||
12/12/21 | CD |
chunka | 2.34 | 13:30 | 140 | 5 | 05:46 | 10.40 | |
12/12/21 | Minirogainings 5k |
chunka | 13.58 | 1:06:02 | 161 | 39 | 04:51 | 12.34 | ir |
12/12/21 | WU |
chunka | 2.04 | 12:28 | 132 | 7 | 06:06 | 9.82 | |
11/12/21 | Ir taču Valdi |
chunka | 11.12 | 1:03:00 | 143 | 9 | 05:39 | 10.59 | |
10/12/21 | Vāveru rīts #6.45 |
chunka | 11.73 | 1:12:00 | 133 | 95 | 06:08 | 9.78 | |
09/12/21 | Kamēr vēl sniegs |
chunka | 10.02 | 50:02 | 152 | 85 | 04:59 | 12.02 | |
07/12/21 | Līkums Mežaparkā |
chunka | 12.08 | 1:09:00 | 136 | 104 | 05:42 | 10.50 | |
62.91 | |||||||||
05/12/21 | Siguldas kupenas un aizsnigušās takas |
chunka | 13.04 | 1:46:15 | 140 | 543 | 08:08 | 7.36 | |
03/12/21 | Vāveru rīts #6.44 |
chunka | 10.51 | 1:05:00 | 135 | 68 | 06:11 | 9.70 | ir |
01/12/21 | Minirogo 4k |
chunka | 13.68 | 1:06:15 | 163 | 24 | 04:50 | 12.39 | |
30/11/21 | Jāizkustas |
chunka | 4.86 | 24:01 | 147 | 48 | 04:56 | 12.14 | ir |
29/11/21 | Night Run |
chunka | 6.79 | 39:59 | 138 | 89 | 05:53 | 10.19 | |
48.88 | |||||||||
28/11/21 | Evening Run |
chunka | 7.05 | 42:00 | 135 | 38 | 05:57 | 10.07 | |
27/11/21 | Rīgas rogainings |
chunka | 38.35 | 3:50:26 | 153 | 190 | 06:00 | 9.99 | |
26/11/21 | Vāveru rīts #6.44 |
chunka | 9.35 | 57:00 | 133 | 73 | 06:05 | 9.84 | ir |
25/11/21 | 2x3km kāju iekustināšana pirms RR |
chunka | 10.06 | 52:00 | 142 | 86 | 05:10 | 11.61 | ir |
24/11/21 | easy |
chunka | 9.48 | 57:00 | 130 | 68 | 06:00 | 9.98 | ir |
23/11/21 | pirmais sniegs |
chunka | 6.27 | 35:00 | 139 | 81 | 05:34 | 10.75 | ir |
80.56 | |||||||||
21/11/21 | Minirogo 3k |
chunka | 12.07 | 1:01:26 | 160 | 93 | 05:05 | 11.79 | |
20/11/21 | Jāiekustina kājas |
chunka | 8.07 | 46:00 | 139 | 99 | 05:42 | 10.53 | |
18/11/21 | Latvijai 103 Rīgas lielais aplis |
chunka | 67.39 | 6:56:03 | 141 | 342 | 06:10 | 9.72 | ir |
17/11/21 | Rīta izkustēšanās |
chunka | 5.99 | 35:00 | 132 | 37 | 05:50 | 10.27 | ir |
16/11/21 | Vakars |
chunka | 8.20 | 43:00 | 145 | 43 | 05:14 | 11.44 | ir |
101.72 | |||||||||
14/11/21 | Siguldas taku meklējumos |
chunka | 21.12 | 2:38:04 | 138 | 651 | 07:29 | 8.02 | |
13/11/21 | Evening Run |
chunka | 7.04 | 42:01 | 135 | 72 | 05:58 | 10.05 | |
12/11/21 | Gar pils mūri ar vāveru rītu |
chunka | 11.12 | 1:01:28 | 143 | 74 | 05:31 | 10.85 | ir |
11/11/21 | Ir taču Lāčplēša diena |
chunka | 11.11 | 1:00:45 | 145 | 82 | 05:28 | 10.97 | ir |
10/11/21 | G55 tā lika |
chunka | 11.08 | 58:00 | 145 | 65 | 05:14 | 11.46 | ir |
09/11/21 | Vakars |
chunka | 9.25 | 51:00 | 141 | 77 | 05:30 | 10.88 | ir |
70.72 | |||||||||
07/11/21 | Minirogainings 2k |
chunka | 12.26 | 1:01:42 | 162 | 66 | 05:01 | 11.92 | |
05/11/21 | "ne" Vāveru rīts |
chunka | 9.56 | 51:00 | 140 | 85 | 05:20 | 11.25 | ir |
03/11/21 | Rīts |
chunka | 6.84 | 38:00 | 132 | 54 | 05:33 | 10.80 | ir |
28.66 | |||||||||
31/10/21 | Stīvums pēc S! Un šahs HP |
chunka | 6.88 | 42:00 | 131 | 63 | 06:06 | 9.83 | ir |
30/10/21 | Sigulda |
chunka | 24.66 | 2:32:45 | 141 | 970 | 06:11 | 9.69 | |
29/10/21 | Rīts |
chunka | 12.47 | 1:10:01 | 137 | 69 | 05:36 | 10.69 | ir |
28/10/21 | Vakars |
chunka | 8.98 | 50:00 | 136 | 38 | 05:34 | 10.78 | ir |
27/10/21 | Līst |
chunka | 9.20 | 46:00 | 146 | 63 | 05:00 | 12.00 | ir |
26/10/21 | Minirogainings 1k. |
chunka | 12.97 | 59:40 | 160 | 45 | 04:36 | 13.04 | ir |
75.16 | |||||||||
24/10/21 | 7dienas vakars |
chunka | 11.15 | 1:06:00 | 134 | 66 | 05:55 | 10.14 | ir |
23/10/21 | Vecāķi Carnikava Vecāķi |
chunka | 25.30 | 2:31:03 | 142 | 110 | 05:58 | 10.05 | ir |
22/10/21 | Vāveru rīts |
chunka | 10.23 | 56:00 | 142 | 94 | 05:28 | 10.96 | ir |
21/10/21 | Pretvējš un pirms mājsēdes |
chunka | 15.06 | 1:18:59 | 146 | 111 | 05:14 | 11.44 | ir |
19/10/21 | Vēlais |
chunka | 6.00 | 34:00 | 132 | 73 | 05:40 | 10.59 | ir |
18/10/21 | Vakars |
chunka | 11.02 | 1:03:24 | 138 | 69 | 05:45 | 10.43 | ir |
78.76 | |||||||||
17/10/21 | Ulbroka, gar mazo Juglas upi |
chunka | 27.13 | 2:18:13 | 150 | 112 | 05:05 | 11.78 | ir |
16/10/21 | Pirms novusa |
chunka | 7.05 | 33:00 | 149 | 60 | 04:40 | 12.82 | ir |
15/10/21 | Vāveru rīts #6.41 |
chunka | 10.43 | 56:00 | 134 | 25 | 05:22 | 11.18 | ir |
14/10/21 | Aplis Pērnavā |
chunka | 9.10 | 46:58 | 143 | 60 | 05:09 | 11.63 | ir |
13/10/21 | Rīts |
chunka | 12.71 | 1:06:00 | 143 | 73 | 05:11 | 11.55 | ir |
11/10/21 | RAT |
chunka | 5.55 | 37:13 | 126 | 89 | 06:42 | 8.95 | ir |
71.97 | |||||||||
10/10/21 | Vakars |
chunka | 6.99 | 39:00 | 137 | 80 | 05:34 | 10.75 | ir |
09/10/21 | Rāmkalni - Sigulda - Rāmkalni |
chunka | 30.19 | 2:46:59 | 152 | 423 | 05:31 | 10.85 | |
08/10/21 | Vāveru rīts #6.40 |
chunka | 8.46 | 50:00 | 130 | 54 | 05:54 | 10.15 | ir |
07/10/21 | Rīts |
chunka | 7.54 | 41:05 | 141 | 45 | 05:26 | 11.01 | ir |
06/10/21 | Uz Xsportu Gravel lūkoties |
chunka | 10.02 | 52:00 | 144 | 85 | 05:11 | 11.56 | ir |
05/10/21 | Kamēr meitai dejošana |
chunka | 12.32 | 1:05:00 | 142 | 54 | 05:16 | 11.37 | ir |
75.52 | |||||||||
03/10/21 | Slinkuma izdzīšana |
chunka | 12.06 | 1:09:00 | 135 | 125 | 05:43 | 10.49 | ir |
01/10/21 | Vāveru rīts #6.39 |
chunka | 10.04 | 1:00:00 | 134 | 41 | 05:58 | 10.04 | ir |
30/09/21 | Vakars |
chunka | 5.10 | 26:00 | 144 | 15 | 05:05 | 11.77 | ir |
27.20 | |||||||||
25/09/21 | SKM 2021 |
chunka | 73.78 | 9:03:26 | 151 | 2660 | 07:21 | 8.15 | |
24/09/21 | Vāveru rīts #6.38 |
chunka | 9.43 | 53:01 | 129 | 42 | 05:37 | 10.67 | ir |
23/09/21 | Rīts |
chunka | 5.26 | 27:00 | 142 | 16 | 05:07 | 11.69 | ir |
20/09/21 | RAT |
chunka | 5.58 | 32:12 | 128 | 40 | 05:46 | 10.40 | ir |
94.05 | |||||||||
19/09/21 | SKM2021 mazais aplis |
chunka | 17.00 | 1:39:12 | 150 | 600 | 05:50 | 10.28 | |
18/09/21 | Pirms novusa |
chunka | 5.60 | 27:00 | 04:49 | 12.44 | ir | ||
17/09/21 | Vāveru rīts #6.37 |
chunka | 12.42 | 1:12:11 | 131 | 56 | 05:48 | 10.32 | ir |
16/09/21 | Vēss rīts |
chunka | 11.59 | 1:04:00 | 138 | 30 | 05:31 | 10.87 | ir |
14/09/21 | Vakars |
chunka | 5.86 | 28:59 | 147 | 30 | 04:56 | 12.13 | ir |
13/09/21 | Vakars |
chunka | 5.66 | 28:00 | 148 | 31 | 04:56 | 12.13 | ir |
58.13 | |||||||||
12/09/21 | Gar kanālu |
chunka | 8.18 | 47:00 | 134 | 40 | 05:44 | 10.44 | ir |
10/09/21 | Vāveru rīts |
chunka | 7.81 | 44:01 | 132 | 28 | 05:38 | 10.65 | ir |
09/09/21 | Pēc EČ jāsāk lēnām kustēties |
chunka | 7.10 | 37:00 | 138 | 18 | 05:12 | 11.51 | ir |
23.09 | |||||||||
04/09/21 | EČ 24h rogainingā |
chunka | 126.00 | 23:44:20 | 3171 | 11:18 | 5.31 | ||
03/09/21 | Morning Run |
chunka | 6.63 | 38:21 | 132 | 26 | 05:47 | 10.37 | |
02/09/21 | Morning Run |
chunka | 5.15 | 30:00 | 132 | 30 | 05:49 | 10.30 | |
01/09/21 | Zinību diena |
chunka | 7.06 | 37:00 | 138 | 211 | 05:14 | 11.45 | ir |
31/08/21 | Vakars |
chunka | 7.64 | 41:00 | 138 | 27 | 05:21 | 11.18 | ir |
152.48 | |||||||||
29/08/21 | Līdz Aldarim un atpakaļ |
chunka | 7.99 | 40:00 | 145 | 13 | 05:00 | 11.99 | ir |
28/08/21 | Siguldas kilometrs |
chunka | 15.00 | 2:09:48 | 152 | 962 | 08:39 | 6.93 | |
27/08/21 | Vāveru rīts bez vāverēm |
chunka | 10.64 | 57:30 | 141 | 50 | 05:24 | 11.10 | ir |
26/08/21 | Nedaudz ātrāk |
chunka | 15.19 | 1:15:00 | 149 | 48 | 04:56 | 12.15 | ir |
24/08/21 | Saldus pilskalns |
chunka | 10.10 | 58:38 | 147 | 285 | 05:48 | 10.34 | ir |
58.92 | |||||||||
22/08/21 | Daugavas abi krasti |
chunka | 25.02 | 2:14:24 | 140 | 520 | 05:22 | 11.17 | ir |
20/08/21 | Lunch Walk |
chunka | 12.11 | 1:50:46 | 96 | 387 | 09:08 | 6.56 | |
20/08/21 | Vāveru rīts |
chunka | 11.89 | 1:04:00 | 137 | 26 | 05:22 | 11.15 | ir |
19/08/21 | Mežaparks |
chunka | 12.96 | 1:08:00 | 140 | 365 | 05:14 | 11.44 | ir |
17/08/21 | Jāsāk kustēties pēc Vilka |
chunka | 8.70 | 48:30 | 134 | 355 | 05:34 | 10.76 | ir |
70.68 | |||||||||
14/08/21 | SB Vilks Cēsis - Sigulda |
chunka | 80.58 | 9:42:48 | 145 | 1809 | 07:13 | 8.30 | |
13/08/21 | Vāveru rīts Siguldas prospekts |
chunka | 9.98 | 53:01 | 140 | 35 | 05:18 | 11.29 | ir |
12/08/21 | Bērzu aleja |
chunka | 7.69 | 39:00 | 142 | 24 | 05:04 | 11.83 | |
10/08/21 | Kalnsētas parks un pilskalns |
chunka | 13.17 | 1:29:32 | 117 | 329 | 06:47 | 8.83 | |
09/08/21 | Saldus stadions |
chunka | 15.24 | 1:22:21 | 137 | 113 | 05:24 | 11.10 | ir |
126.66 | |||||||||
07/08/21 | Valmieras rogainings 4h |
chunka | 34.41 | 3:52:13 | 150 | 276 | 06:44 | 8.89 | |
06/08/21 | Vāveru rīts bez vāverēm |
chunka | 10.74 | 59:00 | 135 | 52 | 05:29 | 10.92 | ir |
04/08/21 | Līdz Mežaparkam |
chunka | 11.31 | 1:02:00 | 139 | 28 | 05:28 | 10.95 | ir |
03/08/21 | Izdzīt slinkumu |
chunka | 6.09 | 31:31 | 142 | 321 | 05:10 | 11.59 | ir |
62.55 | |||||||||
01/08/21 | Uz Mežaparku |
chunka | 15.45 | 1:21:21 | 138 | 67 | 05:15 | 11.40 | ir |
31/07/21 | Siguldā līst |
chunka | 15.17 | 2:35:27 | 142 | 1516 | 10:14 | 5.86 | |
30/07/21 | Vāveru rīts #6.30 |
chunka | 11.25 | 1:05:30 | 131 | 55 | 05:49 | 10.31 | ir |
28/07/21 | Miezis |
chunka | 13.35 | 1:25:31 | 134 | 216 | 06:24 | 9.37 | ir |
26/07/21 | Bukultu iela |
chunka | 13.64 | 1:13:45 | 138 | 328 | 05:24 | 11.10 | ir |
68.86 | |||||||||
24/07/21 | Rīgas Mazās Jumpravmuižas rogainings 4h |
chunka | 34.41 | 3:45:05 | 143 | 325 | 06:32 | 9.17 | ir |
23/07/21 | Vāveru rīts #6.29 |
chunka | 13.36 | 1:16:01 | 138 | 53 | 05:41 | 10.55 | ir |
22/07/21 | Kepka ar bārdām |
chunka | 9.14 | 1:12:57 | 135 | 853 | 07:58 | 7.52 | ir |
21/07/21 | Skantes iela |
chunka | 9.46 | 46:46 | 143 | 41 | 04:56 | 12.14 | ir |
20/07/21 | Viss dēļ SB izaicinājuma |
chunka | 4.60 | 39:20 | 110 | 336 | 08:33 | 7.02 | ir |
70.97 | |||||||||
18/07/21 | Aplis Siguldā pirms MTB |
chunka | 15.01 | 1:54:30 | 135 | 607 | 07:37 | 7.87 | |
17/07/21 | Augstrozes paugurs |
chunka | 5.65 | 59:04 | 136 | 615 | 10:27 | 5.74 | ir |
16/07/21 | Vāveru rīts #6.28 |
chunka | 10.33 | 59:01 | 135 | 35 | 05:42 | 10.50 | ir |
15/07/21 | Drusku ātrāk |
chunka | 5.33 | 25:01 | 150 | 14 | 04:41 | 12.78 | ir |
13/07/21 | Bridiens kepkā |
chunka | 11.12 | 1:19:47 | 145 | 519 | 07:10 | 8.36 | ir |
47.44 | |||||||||
10/07/21 | Pusnakts rogainings 8h |
chunka | 43.14 | 7:54:36 | 135 | 791 | 11:00 | 5.45 | ir |
09/07/21 | Limbažu mototrase |
chunka | 6.67 | 57:44 | 132 | 323 | 08:39 | 6.93 | ir |
09/07/21 | Vāveru rīts #6.27 |
chunka | 11.33 | 1:06:00 | 134 | 23 | 05:49 | 10.30 | ir |
08/07/21 | Atkal Kepka |
chunka | 10.01 | 1:32:26 | 136 | 761 | 09:14 | 6.50 | ir |
08/07/21 | Labrīt! |
chunka | 10.39 | 58:00 | 139 | 34 | 05:34 | 10.75 | ir |
07/07/21 | Jāiemēģina Kekpa |
chunka | 9.58 | 1:19:52 | 142 | 608 | 08:20 | 7.20 | ir |
06/07/21 | Nedaudz 1 min ātrums |
chunka | 7.99 | 41:00 | 148 | 31 | 05:07 | 11.69 | ir |
99.11 | |||||||||
04/07/21 | Trepīte pa 15 sec/km |
chunka | 7.27 | 37:00 | 144 | 34 | 05:05 | 11.79 | ir |
03/07/21 | Līdz Saldus ezeram |
chunka | 7.14 | 40:40 | 137 | 114 | 05:41 | 10.53 | ir |
02/07/21 | Vāveru rīts #6.26 |
chunka | 11.07 | 1:05:00 | 131 | 76 | 05:52 | 10.22 | ir |
29/06/21 | Mežaparks |
chunka | 21.72 | 2:06:48 | 140 | 207 | 05:50 | 10.28 | ir |
28/06/21 | Skanstes iela |
chunka | 12.28 | 1:18:00 | 120 | 342 | 06:21 | 9.45 | ir |
59.48 | |||||||||
27/06/21 | Saldus Pilskalns SB KK aplītis |
chunka | 21.76 | 2:21:00 | 139 | 532 | 06:28 | 9.26 | ir |
26/06/21 | Slinkums Kalnsētas parkā |
chunka | 9.61 | 1:19:50 | 139 | 516 | 08:18 | 7.22 | ir |
25/06/21 | Kalnsētas parks un pelde Cieceres ezerā |
chunka | 20.21 | 2:45:24 | 118 | 529 | 08:11 | 7.33 | ir |
24/06/21 | Saulriets Saldus pilskalnā |
chunka | 19.27 | 2:14:00 | 131 | 521 | 06:57 | 8.63 | ir |
23/06/21 | Augstrozes brikšņi |
chunka | 13.46 | 1:42:24 | 144 | 504 | 07:36 | 7.89 | ir |
22/06/21 | Saullēkts Siguldā |
chunka | 12.55 | 1:43:16 | 138 | 536 | 08:13 | 7.29 | ir |
96.86 | |||||||||
20/06/21 | Gaismas ceļš 1836. Asūne - Indra |
chunka | 21.83 | 2:06:46 | 147 | 163 | 05:48 | 10.33 | ir |
19/06/21 | Krāslava |
chunka | 6.17 | 35:22 | 141 | 71 | 05:43 | 10.47 | ir |
19/06/21 | Afternoon Walk |
chunka | 3.58 | 36:11 | 84 | 82 | 10:06 | 5.94 | |
18/06/21 | Vāveru rīts #6.25 |
chunka | 10.20 | 1:00:00 | 132 | 28 | 05:52 | 10.20 | ir |
17/06/21 | Pavadot lāpu Gaismas ceļā |
chunka | 14.78 | 1:25:00 | 139 | 27 | 05:45 | 10.43 | ir |
16/06/21 | Rīts, kāja jau OKish |
chunka | 7.00 | 41:04 | 131 | 205 | 05:52 | 10.23 | ir |
63.56 | |||||||||
13/06/21 | Pētera ala |
chunka | 12.15 | 1:47:39 | 137 | 671 | 08:51 | 6.77 | ir |
09/06/21 | Rīts uzbērumā |
chunka | 10.69 | 1:09:00 | 135 | 465 | 06:27 | 9.30 | ir |
08/06/21 | Rīts |
chunka | 8.25 | 51:39 | 140 | 392 | 06:15 | 9.58 | ir |
31.09 | |||||||||
06/06/21 | Sigulda aizrauj! |
chunka | 15.44 | 2:32:29 | 131 | 1039 | 09:52 | 6.08 | ir |
05/06/21 | Olaines 4h rogainings |
chunka | 32.01 | 4:00:02 | 154 | 146 | 07:29 | 8.00 | ir |
05/06/21 | Kamēr meita ar gaisa balonu lidinās |
chunka | 4.79 | 49:45 | 122 | 368 | 10:23 | 5.78 | ir |
04/06/21 | Vāveru rīts #6.23 |
chunka | 10.91 | 1:04:00 | 129 | 32 | 05:51 | 10.23 | ir |
03/06/21 | pa uzbērumu, Mošķu pirts |
chunka | 14.32 | 1:26:00 | 139 | 585 | 06:00 | 9.99 | ir |
02/06/21 | Evening Walk |
chunka | 5.56 | 1:03:58 | 330 | 11:30 | 5.22 | ||
01/06/21 | Aldara tornis |
chunka | 14.06 | 1:31:31 | 134 | 304 | 06:30 | 9.22 | |
31/05/21 | Evening Walk |
chunka | 6.07 | 1:13:44 | 100 | 328 | 12:08 | 4.94 | |
103.16 | |||||||||
30/05/21 | Līdz Bābelītim |
chunka | 20.03 | 2:11:30 | 135 | 603 | 06:33 | 9.14 | ir |
29/05/21 | Cīrulīšu taka Walk/Run |
chunka | 18.30 | 2:47:01 | 106 | 383 | 09:07 | 6.57 | |
28/05/21 | Vāveru rīts #6.22 |
chunka | 19.02 | 1:48:00 | 137 | 23 | 05:40 | 10.57 | ir |
27/05/21 | Rīts |
chunka | 20.00 | 2:08:15 | 136 | 314 | 06:24 | 9.36 | ir |
25/05/21 | Galvas reibonis Aldara tornī |
chunka | 14.67 | 1:48:45 | 134 | 1002 | 07:24 | 8.09 | |
25/05/21 | Rīts |
chunka | 12.63 | 1:04:01 | 144 | 20 | 05:04 | 11.84 | ir |
104.65 | |||||||||
23/05/21 | Siguldā šodien slapjš un dubļains |
chunka | 28.81 | 3:50:46 | 140 | 1574 | 08:00 | 7.49 | ir |
22/05/21 | Saldus Kalnsētas parks un pilskalns |
chunka | 15.14 | 1:42:13 | 521 | 06:45 | 8.89 | ir | |
21/05/21 | Ziediņš ... |
chunka | 3.62 | 31:00 | 140 | 273 | 08:33 | 7.01 | |
21/05/21 | Vāveru rīts #6.21 |
chunka | 10.53 | 1:01:07 | 134 | 31 | 05:48 | 10.34 | ir |
20/05/21 | Aldara tornis |
chunka | 15.91 | 1:37:30 | 141 | 317 | 06:07 | 9.79 | |
19/05/21 | Rīts |
chunka | 8.20 | 52:04 | 140 | 172 | 06:20 | 9.45 | ir |
18/05/21 | Morning Walk |
chunka | 3.19 | 31:33 | 120 | 231 | 09:53 | 6.07 | |
17/05/21 | Kad SB neļauj atpūsties |
chunka | 14.63 | 1:24:00 | 143 | 212 | 05:44 | 10.45 | ir |
100.03 | |||||||||
16/05/21 | Grūti.... |
chunka | 23.05 | 2:35:00 | 135 | 398 | 06:43 | 8.92 | |
15/05/21 | Road games līdz Purezeram |
chunka | 1.35 | 06:57 | 157 | 5 | 05:08 | 11.65 | ir |
15/05/21 | Zied ievas Siguldā |
chunka | 28.16 | 3:26:00 | 144 | 1042 | 07:18 | 8.20 | ir |
14/05/21 | Evening Walk |
chunka | 0.44 | 06:28 | 95 | 37 | 14:41 | 4.08 | |
14/05/21 | Vāveru rīts #6.20 |
chunka | 12.09 | 1:10:00 | 132 | 28 | 05:47 | 10.36 | |
13/05/21 | Uz molu un CP4 done |
chunka | 16.06 | 1:42:00 | 136 | 200 | 06:21 | 9.45 | ir |
12/05/21 | Līdz Bābelītim |
chunka | 14.32 | 1:23:45 | 141 | 208 | 05:50 | 10.26 | |
10/05/21 | RAT |
chunka | 1.12 | 16:05 | 120 | 10 | 14:21 | 4.18 | |
10/05/21 | Uz RAT |
chunka | 1.00 | 05:50 | 130 | 05:50 | 10.29 | ||
97.59 | |||||||||
09/05/21 | Aldara parks |
chunka | 5.15 | 41:11 | 141 | 354 | 07:59 | 7.50 | |
08/05/21 | CP1 done |
chunka | 10.34 | 1:00:01 | 132 | 12 | 05:48 | 10.34 | |
08/05/21 | Sen nebija būts Siguldā |
chunka | 11.20 | 1:47:00 | 144 | 1020 | 09:33 | 6.28 | |
07/05/21 | Vāveru rīts #6.19 |
chunka | 8.91 | 52:00 | 132 | 8 | 05:50 | 10.28 | |
06/05/21 | Kad meitai 15 ... |
chunka | 15.00 | 1:23:40 | 137 | 41 | 05:34 | 10.76 | ir |
50.60 | |||||||||
30/04/21 | Vāveru rīts #6.18 |
chunka | 8.44 | 51:00 | 128 | 15 | 06:02 | 9.93 | |
27/04/21 | Mierīgs smidzeklis |
chunka | 8.06 | 46:55 | 137 | 24 | 05:49 | 10.31 | ir |
26/04/21 | RAT |
chunka | 3.36 | 18:00 | 134 | 10 | 05:21 | 11.20 | ir |
19.86 | |||||||||
25/04/21 | Piliens Saldū |
chunka | 21.12 | 1:55:23 | 144 | 239 | 05:27 | 10.98 | ir |
23/04/21 | Vāveru rīts #6.17 |
chunka | 9.62 | 57:00 | 130 | 23 | 05:55 | 10.13 | |
21/04/21 | Rīts |
chunka | 6.33 | 36:00 | 05:41 | 10.55 | ir | ||
20/04/21 | Rīts |
chunka | 6.52 | 34:00 | 05:12 | 11.51 | ir | ||
43.59 | |||||||||
16/04/21 | Velo izpriecas |
chunka | 152.67 | 6:57:12 | 02:43 | 21.96 | |||
16/04/21 | Vāveru rīts #6.16 |
chunka | 9.20 | 54:15 | 05:53 | 10.18 | ir | ||
15/04/21 | Teikas sliedes |
chunka | 7.44 | 39:00 | 05:14 | 11.45 | |||
14/04/21 | Rīts un zaķis Skanstes ielā |
chunka | 8.64 | 43:00 | 04:58 | 12.06 | ir | ||
13/04/21 | Silts rīts |
chunka | 8.00 | 42:00 | 05:15 | 11.43 | ir | ||
185.95 | |||||||||
11/04/21 | Līkums Turaidas puses takās |
chunka | 13.43 | 2:01:34 | 732 | 09:03 | 6.63 | ir | |
09/04/21 | Vāveru rīts #6.15 |
chunka | 10.53 | 1:03:00 | 05:58 | 10.03 | ir | ||
08/04/21 | Slapjš rīts |
chunka | 6.71 | 38:00 | 05:39 | 10.59 | ir | ||
07/04/21 | Kājas stīvas |
chunka | 9.70 | 52:00 | 05:21 | 11.19 | |||
05/04/21 | Baiļi Valmierā |
chunka | 7.84 | 54:05 | 342 | 06:53 | 8.70 | ir | |
48.21 | |||||||||
03/04/21 | Backyard Ultra 2021 13h |
chunka | 87.62 | 8:41:00 | 230 | 05:56 | 10.09 | ir | |
02/04/21 | Piliens Saldū |
chunka | 9.00 | 1:03:44 | 363 | 07:04 | 8.47 | ir | |
01/04/21 | April, april.... |
chunka | 6.74 | 39:00 | 05:47 | 10.37 | ir | ||
31/03/21 | Zilie kalni |
chunka | 10.17 | 1:11:53 | 363 | 07:04 | 8.49 | ir | |
30/03/21 | Atkal migla, lietis |
chunka | 8.65 | 48:00 | 05:32 | 10.81 | |||
29/03/21 | Līdz stadionam |
chunka | 3.33 | 19:19 | 05:48 | 10.34 | ir | ||
125.51 | |||||||||
28/03/21 | Var taču nedaudz ātrāk |
chunka | 15.21 | 1:17:00 | 05:03 | 11.85 | ir | ||
27/03/21 | Viss dēļ Vāveres |
chunka | 3.25 | 22:00 | 112 | 06:46 | 8.86 | ||
27/03/21 | S! Vējupītes taku pētījumi |
chunka | 16.40 | 2:31:00 | 1053 | 09:12 | 6.52 | ir | |
26/03/21 | Vāveru rīts #6.13 |
chunka | 11.58 | 1:07:00 | 05:47 | 10.37 | ir | ||
25/03/21 | Kājas slapjas |
chunka | 14.27 | 1:20:00 | 05:36 | 10.70 | ir | ||
24/03/21 | Rīts |
chunka | 12.87 | 1:05:00 | 05:03 | 11.88 | |||
23/03/21 | Rīts |
chunka | 9.00 | 47:30 | 05:16 | 11.37 | ir | ||
82.58 | |||||||||
21/03/21 | Apskatīt Jūrmalu q |
chunka | 30.36 | 2:47:30 | 05:31 | 10.88 | ir | ||
20/03/21 | S! Epic taku meklējumos |
chunka | 17.03 | 2:27:38 | 1070 | 08:40 | 6.92 | ir | |
19/03/21 | Vāveru rīts #6.12 |
chunka | 9.81 | 57:00 | 05:48 | 10.33 | ir | ||
18/03/21 | Dienas paliek garākas |
chunka | 11.35 | 59:00 | 05:11 | 11.54 | ir | ||
17/03/21 | Mežaparkā vēl vietām sniegs |
chunka | 14.41 | 1:17:00 | 05:20 | 11.23 | ir | ||
16/03/21 | Rīts |
chunka | 16.22 | 1:35:00 | 05:51 | 10.24 | ir | ||
99.18 | |||||||||
14/03/21 | Jāturpina meklēt vecās takas |
chunka | 14.15 | 2:02:45 | 591 | 08:40 | 6.92 | ir | |
13/03/21 | Ir taču jābauda |
chunka | 15.50 | 1:34:12 | 06:04 | 9.87 | ir | ||
12/03/21 | Slapjšs, kur palika sniegs... |
chunka | 9.71 | 54:00 | 05:33 | 10.79 | |||
10/03/21 | Ir taču jābauda... |
chunka | 7.62 | 44:00 | 05:46 | 10.39 | ir | ||
09/03/21 | Būs labi... |
chunka | 8.05 | 47:03 | 05:50 | 10.27 | ir | ||
55.03 | |||||||||
07/03/21 | Jau drīz varēs skriet ;) |
chunka | 14.14 | 1:23:00 | 05:52 | 10.22 | ir | ||
06/03/21 | Pēc slimošanas jāsāk kustēties |
chunka | 6.85 | 42:00 | 06:07 | 9.79 | ir | ||
20.99 | |||||||||
23/02/21 | Skrējiens |
chunka | 10.09 | 55:00 | 05:27 | 11.01 | ir | ||
10.09 | |||||||||
21/02/21 | Siguldas serpentīni |
chunka | 19.41 | 2:19:00 | 1036 | 07:09 | 8.38 | ir | |
20/02/21 | Skrējiens |
chunka | 23.12 | 2:03:00 | 05:19 | 11.28 | ir | ||
19/02/21 | Vāveru rīts #6.08 |
chunka | 13.23 | 1:17:00 | 05:49 | 10.31 | ir | ||
18/02/21 | Skrējiens |
chunka | 11.67 | 1:03:30 | 05:26 | 11.03 | ir | ||
16/02/21 | Skrējiens |
chunka | 14.33 | 1:15:00 | 05:14 | 11.46 | ir | ||
81.76 | |||||||||
14/02/21 | Sigulda |
chunka | 15.25 | 2:10:00 | 1200 | 08:31 | 7.04 | ir | |
13/02/21 | Skrējiens |
chunka | 18.01 | 1:35:19 | 05:17 | 11.34 | ir | ||
12/02/21 | Vāveru rīts #6.07 |
chunka | 12.13 | 1:12:00 | 05:56 | 10.11 | ir | ||
11/02/21 | Skrējiens |
chunka | 8.85 | 50:00 | 05:38 | 10.62 | ir | ||
10/02/21 | Skrējiens |
chunka | 9.88 | 55:00 | 05:34 | 10.78 | ir | ||
09/02/21 | Skrējiens |
chunka | 12.40 | 1:03:13 | 05:05 | 11.77 | ir | ||
76.52 | |||||||||
07/02/21 | Siguldā -22 oC |
chunka | 20.21 | 2:19:00 | 1116 | 06:52 | 8.72 | ir | |
06/02/21 | Krastmala |
chunka | 21.71 | 1:58:00 | 05:26 | 11.04 | ir | ||
05/02/21 | Vāveru rīts #6.06 |
chunka | 11.65 | 1:09:00 | 05:55 | 10.13 | ir | ||
04/02/21 | Skrējiens |
chunka | 9.59 | 50:00 | 05:12 | 11.51 | ir | ||
03/02/21 | Skrējiens |
chunka | 12.88 | 1:11:00 | 05:30 | 10.88 | ir | ||
02/02/21 | Skrējiens |
chunka | 10.21 | 53:35 | 05:14 | 11.43 | ir | ||
86.25 | |||||||||
31/01/21 | Bridiens Siguldas takās |
chunka | 18.00 | 2:01:21 | 475 | 06:44 | 8.90 | ir | |
30/01/21 | Skrējiens |
chunka | 7.72 | 46:00 | 05:57 | 10.07 | ir | ||
29/01/21 | Vāveru rīts #6.05 |
chunka | 13.12 | 1:17:00 | 05:52 | 10.22 | ir | ||
28/01/21 | Skrējiens |
chunka | 7.93 | 42:30 | 05:21 | 11.20 | ir | ||
27/01/21 | Skrējiens |
chunka | 13.19 | 1:10:00 | 05:18 | 11.31 | ir | ||
26/01/21 | Skrējiens |
chunka | 10.42 | 57:30 | 05:31 | 10.87 | ir | ||
70.38 | |||||||||
24/01/21 | Siguldas serpentīns, kāpnes... |
chunka | 21.12 | 2:35:00 | 1005 | 07:20 | 8.18 | ir | |
23/01/21 | Skrējiens |
chunka | 15.15 | 1:20:34 | 05:19 | 11.28 | ir | ||
22/01/21 | Vāveru rīts #6.04 |
chunka | 12.18 | 1:12:00 | 05:54 | 10.15 | ir | ||
21/01/21 | Skrējiens |
chunka | 7.77 | 42:00 | 05:24 | 11.10 | ir | ||
20/01/21 | Skrējiens |
chunka | 9.52 | 52:00 | 05:27 | 10.98 | ir | ||
19/01/21 | Skrējiens |
chunka | 11.18 | 1:00:00 | 05:22 | 11.18 | ir | ||
76.92 | |||||||||
17/01/21 | Skrējiens |
chunka | 21.67 | 2:00:00 | 91 | 05:32 | 10.84 | ir | |
16/01/21 | Minirogainings 7.k. |
chunka | 13.03 | 1:07:18 | 05:09 | 11.62 | ir | ||
15/01/21 | Vāveru rīts #6.03 |
chunka | 10.12 | 1:00:00 | 05:55 | 10.12 | ir | ||
14/01/21 | Skrējiens |
chunka | 8.50 | 45:00 | 05:17 | 11.33 | ir | ||
13/01/21 | Skrējiens |
chunka | 8.75 | 48:21 | 05:31 | 10.86 | ir | ||
12/01/21 | Skrējiens |
chunka | 9.36 | 51:45 | 05:31 | 10.85 | ir | ||
71.43 | |||||||||
10/01/21 | Skrējiens |
chunka | 8.36 | 45:00 | 05:22 | 11.15 | ir | ||
09/01/21 | Sigulda Epic 1/2 |
chunka | 28.34 | 3:59:50 | 1468 | 08:27 | 7.09 | ir | |
08/01/21 | Vāveru rīts #6.02 |
chunka | 10.57 | 1:02:30 | 05:54 | 10.15 | ir | ||
07/01/21 | Skrējiens |
chunka | 10.36 | 1:00:00 | 05:47 | 10.36 | ir | ||
06/01/21 | Skrējiens |
chunka | 7.59 | 42:19 | 05:34 | 10.76 | ir | ||
65.22 | |||||||||
03/01/21 | Minirogo 6 p |
chunka | 12.74 | 1:03:38 | 04:59 | 12.01 | ir | ||
01/01/21 | Vāveru rīts #6.01 |
chunka | 10.78 | 1:01:01 | 05:39 | 10.60 | ir | ||
31/12/20 | Velna duča 2 apļi |
chunka | 31.40 | 4:53:30 | 2120 | 09:20 | 6.42 | ir | |
30/12/20 | Skrējiens |
chunka | 6.72 | 38:00 | 05:39 | 10.61 | ir | ||
29/12/20 | Piparkūku vīriņš Mežaparkā |
chunka | 9.44 | 49:30 | 05:14 | 11.44 | ir | ||
71.08 | |||||||||
27/12/20 | Skriešana |
chunka | 12.21 | 1:13:16 | 06:00 | 10.00 | ir | ||
26/12/20 | Siguldas kilometrs |
chunka | 15.00 | 2:14:54 | 1043 | 08:59 | 6.67 | ir | |
25/12/20 | Vāveru rīts #5.29 |
chunka | 16.12 | 1:33:40 | 05:48 | 10.33 | |||
24/12/20 | Priecīgus Ziemassvētkus! |
chunka | 21.22 | 2:00:00 | 05:39 | 10.61 | |||
23/12/20 | Skrējiens |
chunka | 12.68 | 1:12:45 | 05:44 | 10.46 | |||
22/12/20 | Skrējiens |
chunka | 9.00 | 54:03 | 06:00 | 9.99 | ir | ||
86.23 | |||||||||
20/12/20 | Spalgonis 2h |
chunka | 23.87 | 1:59:55 | 99 | 05:01 | 11.94 | ir | |
18/12/20 | Kasparam P. 38 |
chunka | 42.51 | 4:10:00 | 128 | 05:52 | 10.20 | ir | |
17/12/20 | Skrējiens |
chunka | 8.43 | 51:21 | 06:05 | 9.85 | ir | ||
16/12/20 | Skrējiens |
chunka | 9.63 | 57:30 | 05:58 | 10.05 | ir | ||
14/12/20 | Skrējiens |
chunka | 4.35 | 25:33 | 05:52 | 10.22 | |||
88.79 | |||||||||
13/12/20 | Minirogo 5 k. |
chunka | 13.44 | 1:03:06 | 50 | 04:41 | 12.78 | ||
12/12/20 | Skrējiens |
chunka | 13.00 | 1:10:53 | 05:27 | 11.00 | ir | ||
11/12/20 | Vāveru rīts #5.27 |
chunka | 14.12 | 1:21:44 | 05:47 | 10.37 | ir | ||
10/12/20 | Skrējiens |
chunka | 8.71 | 45:45 | 05:15 | 11.42 | ir | ||
09/12/20 | Skrējiens |
chunka | 7.72 | 37:37 | 04:52 | 12.31 | ir | ||
08/12/20 | Skrējiens |
chunka | 12.11 | 1:10:00 | 05:46 | 10.38 | ir | ||
69.10 | |||||||||
04/12/20 | Minirogo 4k |
chunka | 12.20 | 1:10:31 | 92 | 05:46 | 10.38 | ir | |
04/12/20 | Vāveru rīts #5.26 |
chunka | 14.36 | 1:25:15 | 05:56 | 10.11 | ir | ||
03/12/20 | Skrējiens |
chunka | 6.88 | 36:30 | 05:18 | 11.31 | ir | ||
30/11/20 | Skrējiens |
chunka | 3.44 | 20:09 | 05:51 | 10.24 | |||
36.88 | |||||||||
29/11/20 | Supervaroņi Siguldā |
chunka | 16.08 | 1:54:27 | 695 | 07:07 | 8.43 | ir | |
28/11/20 | Skrējiens |
chunka | 18.60 | 1:49:30 | 122 | 05:53 | 10.19 | ||
27/11/20 | Vāveru rīts #5.25 |
chunka | 15.13 | 1:26:30 | 05:43 | 10.49 | |||
26/11/20 | Skrējiens |
chunka | 5.00 | 28:20 | 05:40 | 10.59 | ir | ||
26/11/20 | Skrējiens |
chunka | 12.34 | 1:06:34 | 05:23 | 11.12 | ir | ||
24/11/20 | Skrējiens |
chunka | 9.00 | 54:20 | 06:02 | 9.94 | ir | ||
76.15 | |||||||||
22/11/20 | Supervaroņi Siguldā |
chunka | 20.00 | 2:05:12 | 517 | 06:15 | 9.58 | ir | |
21/11/20 | Minirogainings 3k |
chunka | 15.18 | 1:14:19 | 65 | 04:53 | 12.26 | ||
20/11/20 | neVāveru rīts ar Sigitu |
chunka | 14.12 | 1:16:00 | 05:22 | 11.15 | ir | ||
18/11/20 | Latvijas kontūra LV102 |
chunka | 30.00 | 2:53:03 | 80 | 05:46 | 10.40 | ir | |
17/11/20 | Skrējiens |
chunka | 6.33 | 33:20 | 05:15 | 11.39 | ir | ||
85.63 | |||||||||
15/11/20 | Supervaroņi Siguldā |
chunka | 13.35 | 1:29:14 | 544 | 06:41 | 8.98 | ir | |
14/11/20 | Ies. |
chunka | 1.50 | 08:52 | 05:54 | 10.15 | |||
14/11/20 | Minirogainings 2.k. |
chunka | 12.85 | 1:05:40 | 05:06 | 11.74 | ir | ||
13/11/20 | Vāveru rīts #5.23 |
chunka | 16.56 | 1:31:31 | 05:31 | 10.86 | ir | ||
11/11/20 | 11. Novembris |
chunka | 11.11 | 55:28 | 04:59 | 12.02 | ir | ||
10/11/20 | Skrējiens |
chunka | 8.03 | 47:30 | 05:54 | 10.14 | ir | ||
63.40 | |||||||||
08/11/20 | Ar supervaroņiem Siguldā |
chunka | 14.01 | 1:30:40 | 418 | 06:28 | 9.27 | ir | |
07/11/20 | Skrējiens |
chunka | 22.20 | 2:10:00 | 53 | 05:51 | 10.25 | ir | |
06/11/20 | Vāveru rīts #5.22 |
chunka | 14.14 | 1:19:00 | 05:35 | 10.74 | ir | ||
04/11/20 | Skrējiens |
chunka | 15.10 | 1:22:30 | 05:27 | 10.98 | ir | ||
65.45 | |||||||||
01/11/20 | Uz/no minirogaininga |
chunka | 5.15 | 29:28 | 05:43 | 10.49 | ir | ||
01/11/20 | Minirogainings 1.k. |
chunka | 12.76 | 59:53 | 04:41 | 12.78 | ir | ||
30/10/20 | Vāveru rīts #5.21 |
chunka | 13.13 | 1:16:19 | 05:48 | 10.32 | ir | ||
29/10/20 | Skrējiens |
chunka | 10.10 | 50:31 | 05:00 | 12.00 | |||
28/10/20 | Skrējiens |
chunka | 8.46 | 49:09 | 05:48 | 10.33 | ir | ||
49.60 | |||||||||
25/10/20 | Izklaide ar supervaroņiem Siguldā |
chunka | 14.48 | 1:41:36 | 665 | 07:00 | 8.55 | ir | |
24/10/20 | Skrējiens |
chunka | 7.80 | 47:13 | 06:03 | 9.91 | ir | ||
23/10/20 | Vāveru rīts #5.20 |
chunka | 15.30 | 1:27:36 | 05:43 | 10.48 | |||
22/10/20 | Skrējiens |
chunka | 14.36 | 1:22:39 | 05:45 | 10.42 | |||
19/10/20 | Skrējiens |
chunka | 7.00 | 37:40 | 05:22 | 11.15 | ir | ||
58.94 | |||||||||
18/10/20 | Pusīte Z3 |
chunka | 22.00 | 1:48:35 | 04:56 | 12.16 | ir | ||
16/10/20 | Vāveru rīts #5.19 |
chunka | 10.38 | 1:00:00 | 05:46 | 10.38 | ir | ||
15/10/20 | Skrējiens |
chunka | 13.64 | 1:11:25 | 05:14 | 11.46 | ir | ||
12/10/20 | Skrējiens |
chunka | 4.25 | 25:05 | 05:54 | 10.17 | ir | ||
50.27 | |||||||||
11/10/20 | RRM virtuāli |
chunka | 42.55 | 4:24:33 | 137 | 06:13 | 9.65 | ir | |
09/10/20 | Vāveru rīts #5.18 |
chunka | 10.80 | 1:03:35 | 05:53 | 10.19 | ir | ||
08/10/20 | Skrējiens |
chunka | 8.66 | 45:00 | 05:11 | 11.55 | ir | ||
06/10/20 | Skrējiens |
chunka | 4.00 | 21:45 | 05:26 | 11.03 | ir | ||
05/10/20 | Skrējiens |
chunka | 5.09 | 29:58 | 05:53 | 10.19 | ir | ||
71.10 | |||||||||
04/10/20 | Skrējiens |
chunka | 13.00 | 1:22:06 | 06:18 | 9.50 | ir | ||
03/10/20 | Skrējiens |
chunka | 6.40 | 31:41 | 04:57 | 12.12 | ir | ||
02/10/20 | Vāveru rīts #5.17 |
chunka | 11.27 | 1:05:00 | 05:46 | 10.40 | ir | ||
30/09/20 | Skrējiens |
chunka | 9.40 | 54:41 | 05:49 | 10.31 | ir | ||
29/09/20 | Skrējiens |
chunka | 5.15 | 31:02 | 06:01 | 9.96 | ir | ||
45.22 | |||||||||
27/09/20 | RR pace koptreniņš |
chunka | 10.77 | 1:07:53 | 06:18 | 9.52 | ir | ||
26/09/20 | SKM 2020 |
chunka | 68.13 | 9:16:29 | 2743 | 08:10 | 7.35 | ir | |
25/09/20 | Vāveru rīts #5.16 |
chunka | 9.46 | 55:00 | 05:48 | 10.32 | ir | ||
23/09/20 | Skrējiens |
chunka | 4.68 | 24:00 | 05:07 | 11.70 | ir | ||
22/09/20 | Skrējiens |
chunka | 9.11 | 45:30 | 04:59 | 12.01 | ir | ||
102.15 | |||||||||
20/09/20 | Skrējiens |
chunka | 24.24 | 2:17:43 | 05:40 | 10.56 | |||
18/09/20 | Vāveru rīts #5.15 |
chunka | 15.26 | 1:28:00 | 05:46 | 10.40 | |||
16/09/20 | Izklaides Siguldā |
chunka | 12.27 | 1:54:09 | 889 | 09:18 | 6.45 | ir | |
14/09/20 | Skrējiens |
chunka | 3.50 | 17:53 | 05:06 | 11.74 | ir | ||
55.27 | |||||||||
13/09/20 | Skrējiens |
chunka | 10.53 | 1:00:00 | 05:41 | 10.53 | ir | ||
12/09/20 | SB Ērgļi |
chunka | 17.44 | 1:37:19 | 382 | 05:34 | 10.75 | ir | |
12/09/20 | Skrējiens |
chunka | 1.73 | 09:20 | 05:23 | 11.12 | ir | ||
11/09/20 | Vāveru rīts #5.14 |
chunka | 9.74 | 57:21 | 05:53 | 10.19 | ir | ||
10/09/20 | Skrējiens |
chunka | 8.78 | 44:00 | 05:00 | 11.97 | ir | ||
08/09/20 | Skrējiens |
chunka | 10.51 | 58:00 | 05:31 | 10.87 | ir | ||
07/09/20 | Skrējiens |
chunka | 5.80 | 32:42 | 05:38 | 10.64 | ir | ||
64.53 | |||||||||
05/09/20 | Rīgas rogainings 4h |
chunka | 37.98 | 4:02:24 | 81 | 06:22 | 9.40 | ir | |
04/09/20 | Vāveru rīts #5.13 |
chunka | 10.20 | 1:00:00 | 05:52 | 10.20 | ir | ||
03/09/20 | Skrējiens |
chunka | 7.15 | 36:00 | 05:02 | 11.92 | |||
02/09/20 | Skrējiens |
chunka | 8.18 | 41:00 | 05:00 | 11.97 | ir | ||
31/08/20 | Supervaroņi Grīziņkalnā |
chunka | 11.33 | 1:22:05 | 197 | 07:14 | 8.28 | ir | |
74.84 | |||||||||
30/08/20 | Skrējiens |
chunka | 21.35 | 1:56:30 | 05:27 | 11.00 | ir | ||
28/08/20 | Vāveres ielūdz #5.12 |
chunka | 10.34 | 1:00:00 | 05:48 | 10.34 | ir | ||
26/08/20 | Skrējiens |
chunka | 12.80 | 1:15:21 | 05:53 | 10.19 | ir | ||
25/08/20 | Skrējiens |
chunka | 5.60 | 34:15 | 06:06 | 9.81 | ir | ||
50.09 | |||||||||
23/08/20 | Eiropas čempionāts 24h rogainingā |
chunka | 88.31 | 19:42:02 | 1585 | 13:23 | 4.48 | ir | |
21/08/20 | Vāveru rīts #5.11 |
chunka | 8.99 | 52:00 | 05:47 | 10.37 | ir | ||
19/08/20 | Skrējiens |
chunka | 4.00 | 19:30 | 04:52 | 12.31 | ir | ||
18/08/20 | Magnēts Ummis |
chunka | 6.97 | 48:14 | 49 | 06:55 | 8.67 | ir | |
17/08/20 | Skrējiens |
chunka | 5.03 | 31:17 | 06:13 | 9.65 | ir | ||
113.30 | |||||||||
15/08/20 | SB zvārtes iezis |
chunka | 22.08 | 2:23:29 | 524 | 06:29 | 9.23 | ir | |
14/08/20 | Vāveru rīts #5.10 |
chunka | 8.33 | 46:30 | 05:34 | 10.75 | ir | ||
13/08/20 | Magnēts Garkalnē |
chunka | 9.48 | 1:11:24 | 201 | 07:31 | 7.97 | ir | |
13/08/20 | Skrējiens |
chunka | 3.90 | 23:00 | 05:53 | 10.17 | ir | ||
12/08/20 | Skrējiens |
chunka | 7.19 | 36:36 | 05:05 | 11.79 | ir | ||
11/08/20 | Skrējiens |
chunka | 7.20 | 43:21 | 06:01 | 9.97 | ir | ||
58.18 | |||||||||
08/08/20 | Izklaides Siguldā |
chunka | 21.16 | 2:39:00 | 736 | 07:30 | 7.98 | ir | |
07/08/20 | Vāveru rīts #5.09 |
chunka | 10.49 | 1:02:00 | 05:54 | 10.15 | ir | ||
06/08/20 | Skrējiens |
chunka | 7.90 | 40:21 | 05:06 | 11.75 | |||
05/08/20 | Skrējiens |
chunka | 7.66 | 44:00 | 05:44 | 10.45 | ir | ||
04/08/20 | Lietus skrējiens |
chunka | 12.36 | 1:01:59 | 05:00 | 11.96 | |||
59.57 | |||||||||
02/08/20 | Apkārt Lielezeram |
chunka | 21.36 | 1:58:45 | 112 | 05:33 | 10.79 | ir | |
31/07/20 | Vāveru rīts #5,08 |
chunka | 10.28 | 1:00:35 | 05:53 | 10.18 | ir | ||
30/07/20 | Dzegužkalns |
chunka | 10.15 | 58:26 | 107 | 05:45 | 10.42 | ir | |
28/07/20 | Skriešana |
chunka | 3.01 | 17:48 | 05:54 | 10.15 | ir | ||
27/07/20 | Skriešana |
chunka | 4.87 | 28:50 | 05:55 | 10.13 | ir | ||
49.67 | |||||||||
24/07/20 | Vāveru rīts #5.07 |
chunka | 8.20 | 47:50 | 05:50 | 10.29 | ir | ||
22/07/20 | Skrējiens |
chunka | 8.50 | 51:36 | 06:04 | 9.88 | ir | ||
21/07/20 | Skrējiens |
chunka | 5.15 | 28:21 | 05:30 | 10.90 | |||
21.85 | |||||||||
17/07/20 | Surikātu o-sprinta treniņš |
chunka | 4.15 | 21:17 | 05:07 | 11.70 | ir | ||
17/07/20 | Vāveru rīts #5.06 |
chunka | 11.25 | 1:06:19 | 05:53 | 10.18 | ir | ||
16/07/20 | skrējiens |
chunka | 10.10 | 53:21 | 05:16 | 11.36 | ir | ||
15/07/20 | skrējiens |
chunka | 8.50 | 44:30 | 05:14 | 11.46 | |||
13/07/20 | Skrējiens |
chunka | 5.18 | 29:54 | 05:46 | 10.39 | ir | ||
39.18 | |||||||||
11/07/20 | Olaines rogainings 4h |
chunka | 35.21 | 3:58:14 | 130 | 06:45 | 8.87 | ir | |
10/07/20 | Vāveru rīts #5.05 |
chunka | 9.27 | 54:00 | 05:49 | 10.30 | |||
09/07/20 | Skrējiens |
chunka | 6.10 | 30:21 | 04:58 | 12.06 | ir | ||
08/07/20 | Skrējiens |
chunka | 10.00 | 48:37 | 04:51 | 12.34 | ir | ||
06/07/20 | Skrējiens |
chunka | 5.62 | 32:17 | 05:44 | 10.45 | ir | ||
66.20 | |||||||||
05/07/20 | Siguldas trepes |
chunka | 16.45 | 1:55:00 | 630 | 06:59 | 8.58 | ir | |
03/07/20 | Vāveru rīts #5.04 |
chunka | 10.30 | 1:00:00 | 05:49 | 10.30 | |||
02/07/20 | skrējiens |
chunka | 13.09 | 1:08:42 | 05:14 | 11.43 | ir | ||
30/06/20 | skrējiens |
chunka | 15.34 | 1:23:45 | 05:27 | 10.99 | ir | ||
29/06/20 | Skrējiens |
chunka | 4.53 | 26:11 | 05:46 | 10.38 | |||
59.71 | |||||||||
28/06/20 | Apkārt Cieceres ezeram |
chunka | 29.18 | 2:31:00 | 276 | 05:10 | 11.59 | ir | |
26/06/20 | Vāveru rīts #5.03 |
chunka | 11.40 | 1:07:00 | 05:52 | 10.21 | |||
25/06/20 | Skrējiens |
chunka | 10.67 | 1:00:00 | 05:37 | 10.67 | |||
51.25 | |||||||||
20/06/20 | Rīgas rogainings 6h |
chunka | 56.44 | 5:59:11 | 266 | 06:21 | 9.43 | ir | |
19/06/20 | Vāveru rīts #5.2 |
chunka | 9.29 | 55:21 | 05:57 | 10.07 | |||
18/06/20 | Skrējiens |
chunka | 8.50 | 44:57 | 05:17 | 11.35 | ir | ||
17/06/20 | Skrējiens |
chunka | 7.67 | 40:17 | 05:15 | 11.42 | ir | ||
16/06/20 | Skrējiens |
chunka | 7.47 | 41:07 | 05:30 | 10.90 | |||
15/06/20 | Skrējiens |
chunka | 4.65 | 27:00 | 05:48 | 10.33 | ir | ||
94.02 | |||||||||
14/06/20 | Apkārt Lielezeram |
chunka | 25.00 | 2:19:41 | 357 | 05:35 | 10.74 | ir | |
12/06/20 | Vāveru rīts #5.1 |
chunka | 9.09 | 52:52 | 05:48 | 10.32 | |||
11/06/20 | Skrējiens |
chunka | 8.69 | 44:44 | 05:08 | 11.66 | |||
10/06/20 | Skrējiens |
chunka | 10.00 | 50:18 | 05:01 | 11.93 | ir | ||
09/06/20 | Skrējiens |
chunka | 5.67 | 36:09 | 06:22 | 9.41 | |||
08/06/20 | Skrējiens |
chunka | 8.08 | 45:56 | 05:41 | 10.55 | ir | ||
66.53 | |||||||||
07/06/20 | Skrējiens |
chunka | 12.73 | 1:12:01 | 05:39 | 10.61 | ir | ||
06/06/20 | Skrējiens |
chunka | 10.13 | 57:37 | 05:41 | 10.55 | ir | ||
04/06/20 | Skrējiens |
chunka | 7.27 | 35:04 | 04:49 | 12.44 | ir | ||
03/06/20 | Skrējiens |
chunka | 8.58 | 44:24 | 05:10 | 11.59 | ir | ||
01/06/20 | Skrējiens |
chunka | 3.83 | 23:39 | 06:10 | 9.72 | ir | ||
42.54 | |||||||||
31/05/20 | 3/7 #4xValdis |
chunka | 23.23 | 2:16:40 | 89 | 05:52 | 10.20 | ir | |
30/05/20 | 3/6 (V) #4xValdis |
chunka | 14.14 | 1:19:33 | 05:37 | 10.66 | ir | ||
30/05/20 | 3/6 (R) #4xValdis |
chunka | 28.28 | 2:47:10 | 168 | 05:54 | 10.15 | ir | |
29/05/20 | 3/5 (V) #4xValdis |
chunka | 8.00 | 47:47 | 05:58 | 10.05 | |||
29/05/20 | 3/5 (R) #4xValdis |
chunka | 13.13 | 1:10:01 | 05:19 | 11.25 | |||
28/05/20 | 3/4 #4xValdis |
chunka | 11.11 | 1:05:01 | 05:51 | 10.25 | |||
27/05/20 | 3/3 #4xValdis |
chunka | 21.12 | 1:48:48 | 05:09 | 11.65 | ir | ||
26/05/20 | 3/2 (V) #4xValdis |
chunka | 6.06 | 35:35 | 05:52 | 10.22 | |||
26/05/20 | 3/2 (R) #4xValdis |
chunka | 15.35 | 1:21:21 | 05:17 | 11.32 | |||
25/05/20 | 3/1 #4xValdis |
chunka | 10.03 | 55:55 | 05:34 | 10.76 | ir | ||
150.45 | |||||||||
24/05/20 | 2/7 #4xValdis |
chunka | 11.33 | 1:00:22 | 05:19 | 11.26 | ir | ||
23/05/20 | 2/6 #4xValdis Buļļu kāpa |
chunka | 21.31 | 2:27:42 | 184 | 06:55 | 8.66 | ir | |
22/05/20 | 2/5 (V) #4xValdis |
chunka | 14.18 | 1:16:00 | 05:21 | 11.19 | ir | ||
22/05/20 | 2/5 (R) #4xValdis |
chunka | 7.22 | 43:30 | 06:01 | 9.96 | ir | ||
21/05/20 | 2/4 (V) #4xValdis |
chunka | 7.27 | 43:00 | 05:54 | 10.14 | ir | ||
21/05/20 | 2/4 (R) #4xValdis |
chunka | 14.41 | 1:25:30 | 05:56 | 10.11 | |||
20/05/20 | 2/3 #4xValdis |
chunka | 10.21 | 56:42 | 05:33 | 10.80 | ir | ||
19/05/20 | 2/2 #4xValdis |
chunka | 10.19 | 58:00 | 05:41 | 10.54 | ir | ||
18/05/20 | 2/1 #4xValdis |
chunka | 5.12 | 30:00 | 05:51 | 10.24 | ir | ||
101.24 | |||||||||
17/05/20 | 1/7 #4xValdis |
chunka | 5.11 | 30:00 | 05:52 | 10.22 | ir | ||
16/05/20 | Backyard Ultra 13h |
chunka | 87.82 | 8:27:00 | 05:46 | 10.39 | ir | ||
15/05/20 | 1/5 #4xValdis |
chunka | 10.28 | 1:00:00 | 05:50 | 10.28 | ir | ||
14/05/20 | 1/4 #4xValdis |
chunka | 10.03 | 51:00 | 05:05 | 11.80 | ir | ||
13/05/20 | 1/3 #4xValdis |
chunka | 10.11 | 56:48 | 05:37 | 10.68 | ir | ||
12/05/20 | 1/2 #4×Valdis |
chunka | 10.14 | 51:31 | 05:04 | 11.81 | ir | ||
11/05/20 | 1/1 #4×Valdis |
chunka | 10.00 | 55:32 | 05:33 | 10.80 | ir | ||
143.49 | |||||||||
09/05/20 | E-LOF Meža miers |
chunka | 9.81 | 1:12:34 | 102 | 07:23 | 8.11 | ||
09/05/20 | Skrējiens |
chunka | 3.26 | 19:20 | 32 | 05:55 | 10.12 | ||
07/05/20 | Skrējiens |
chunka | 12.52 | 1:04:00 | 05:06 | 11.74 | ir | ||
06/05/20 | Skrējiens |
chunka | 10.16 | 52:04 | 05:07 | 11.71 | ir | ||
35.75 | |||||||||
03/05/20 | Skrējiens |
chunka | 21.40 | 2:01:33 | 05:40 | 10.56 | ir | ||
01/05/20 | e-lof Maksteniekos |
chunka | 9.18 | 1:01:16 | 174 | 06:40 | 8.99 | ||
01/05/20 | Skrējiens |
chunka | 3.05 | 17:29 | 05:43 | 10.47 | |||
30/04/20 | Skrējiens |
chunka | 17.21 | 1:33:42 | 05:26 | 11.02 | |||
28/04/20 | Skrējiens |
chunka | 14.56 | 1:15:22 | 05:10 | 11.59 | ir | ||
27/04/20 | Skrējiens |
chunka | 5.90 | 33:25 | 05:39 | 10.59 | |||
71.30 | |||||||||
25/04/20 | Ozolkalna 1000m |
chunka | 15.75 | 1:46:10 | 1059 | 06:44 | 8.90 | ir | |
24/04/20 | e-lof Doņu kalnā |
chunka | 9.99 | 1:17:00 | 124 | 07:42 | 7.78 | ||
23/04/20 | Skrējiens |
chunka | 11.11 | 53:57 | 04:51 | 12.36 | |||
21/04/20 | Skrējiens |
chunka | 7.27 | 35:45 | 04:55 | 12.20 | ir | ||
20/04/20 | Skrējiens |
chunka | 7.82 | 44:14 | 05:39 | 10.61 | ir | ||
51.94 | |||||||||
18/04/20 | E-LOF 4.k. Langstiņos |
chunka | 10.95 | 1:31:36 | 85 | 08:21 | 7.17 | ||
18/04/20 | Skrējiens |
chunka | 3.55 | 19:35 | 05:30 | 10.88 | |||
16/04/20 | Skrējiens |
chunka | 12.41 | 1:02:03 | 05:00 | 12.00 | ir | ||
15/04/20 | Skrējiens |
chunka | 12.34 | 1:06:40 | 80 | 05:24 | 11.11 | ir | |
14/04/20 | Skrējiens |
chunka | 6.87 | 36:00 | 05:14 | 11.45 | ir | ||
46.12 | |||||||||
12/04/20 | Skrējiens |
chunka | 21.36 | 2:03:00 | 05:45 | 10.42 | ir | ||
11/04/20 | Skrējiens |
chunka | 10.00 | 57:07 | 05:42 | 10.50 | ir | ||
10/04/20 | Skrējiens |
chunka | 12.17 | 1:01:01 | 05:00 | 11.97 | ir | ||
08/04/20 | Skrējiens |
chunka | 9.12 | 51:12 | 05:36 | 10.69 | ir | ||
07/04/20 | Skrējiens |
chunka | 7.48 | 37:37 | 05:01 | 11.93 | ir | ||
60.13 | |||||||||
05/04/20 | Skrējiens |
chunka | 16.08 | 1:26:42 | 60 | 05:23 | 11.13 | ir | |
04/04/20 | Vārnukrogs e-lof |
chunka | 14.66 | 2:00:34 | 246 | 08:13 | 7.30 | ||
03/04/20 | Skrējiens |
chunka | 13.32 | 1:13:30 | 05:31 | 10.87 | ir | ||
02/04/20 | Skrējiens |
chunka | 6.43 | 34:30 | 05:21 | 11.18 | ir | ||
31/03/20 | Skrējiens |
chunka | 7.20 | 41:45 | 05:47 | 10.35 | ir | ||
57.69 | |||||||||
29/03/20 | Ar Ģirtiņu |
chunka | 2.00 | 11:45 | 05:52 | 10.21 | ir | ||
29/03/20 | Skrējiens un ELOF mežaparkā |
chunka | 21.16 | 2:17:30 | 165 | 06:29 | 9.23 | ||
26/03/20 | NRC intervāli |
chunka | 12.00 | 1:00:48 | 05:04 | 11.84 | ir | ||
25/03/20 | Skrējiens |
chunka | 13.00 | 1:12:35 | 05:35 | 10.75 | ir | ||
24/03/20 | Skrējiens |
chunka | 6.46 | 33:00 | 05:06 | 11.75 | ir | ||
54.62 | |||||||||
22/03/20 | Skrējiens |
chunka | 19.64 | 1:54:30 | 213 | 05:49 | 10.29 | ir | |
20/03/20 | Skrējiens |
chunka | 8.21 | 47:21 | 05:46 | 10.40 | ir | ||
19/03/20 | NRC trepīte |
chunka | 11.19 | 56:20 | 05:02 | 11.92 | ir | ||
18/03/20 | Skrējiens |
chunka | 12.43 | 1:10:45 | 05:41 | 10.54 | ir | ||
16/03/20 | Skrējiens |
chunka | 7.07 | 37:30 | 05:18 | 11.31 | ir | ||
58.54 | |||||||||
15/03/20 | Skrējiens |
chunka | 6.00 | 34:27 | 05:44 | 10.45 | ir | ||
14/03/20 | Skrējiens |
chunka | 8.40 | 49:00 | 05:50 | 10.29 | ir | ||
14.40 | |||||||||
06/03/20 | Transgrancanaria Classic |
chunka | 131.80 | 21:07:41 | 7500 | 09:37 | 6.24 | ir | |
05/03/20 | Las Palmas Playa del Confital |
chunka | 6.57 | 48:00 | 251 | 07:18 | 8.21 | ir | |
04/03/20 | Las Palmas GC |
chunka | 9.39 | 1:02:00 | 291 | 06:36 | 9.09 | ir | |
147.76 | |||||||||
29/02/20 | Vāveres ielūdz #4.22 |
chunka | 11.18 | 1:06:00 | 05:54 | 10.16 | ir | ||
27/02/20 | Skrējiens |
chunka | 8.66 | 45:00 | 05:11 | 11.55 | ir | ||
25/02/20 | Skrējiens |
chunka | 12.43 | 1:02:00 | 04:59 | 12.03 | ir | ||
32.27 | |||||||||
23/02/20 | Sigulda, ķeizarskats |
chunka | 15.54 | 1:45:00 | 604 | 06:45 | 8.88 | ||
22/02/20 | Minirogainings |
chunka | 13.43 | 1:04:05 | 04:46 | 12.57 | |||
21/02/20 | Vāveres ielūdz #4.21 +bruģis |
chunka | 15.01 | 1:28:00 | 214 | 05:51 | 10.23 | ir | |
19/02/20 | Skrējiens |
chunka | 7.73 | 43:21 | 05:36 | 10.70 | ir | ||
17/02/20 | Supervaroņi Grīziņkalnā |
chunka | 10.59 | 1:30:00 | 171 | 08:29 | 7.06 | ir | |
62.30 | |||||||||
16/02/20 | Noskrien ziemu Kuldīga |
chunka | 16.40 | 1:14:55 | 107 | 04:34 | 13.13 | ir | |
16/02/20 | Skrējiens |
chunka | 4.96 | 26:52 | 05:25 | 11.08 | ir | ||
14/02/20 | Vāveres ielūdz #4.20 |
chunka | 10.28 | 1:00:00 | 05:50 | 10.28 | ir | ||
13/02/20 | Skrējiens |
chunka | 11.88 | 58:00 | 04:52 | 12.29 | ir | ||
12/02/20 | Skrējiens |
chunka | 10.01 | 52:32 | 05:14 | 11.43 | ir | ||
10/02/20 | Supervaroņi Grīziņkalnā |
chunka | 10.82 | 1:27:30 | 188 | 08:05 | 7.42 | ||
64.35 | |||||||||
09/02/20 | Sigulda, sepentīns un trepes |
chunka | 17.00 | 1:47:00 | 739 | 06:17 | 9.53 | ir | |
08/02/20 | Skrējiens |
chunka | 21.12 | 1:43:31 | 04:54 | 12.24 | ir | ||
07/02/20 | Vāveres ielūdz #4.19 |
chunka | 8.38 | 50:38 | 06:02 | 9.93 | ir | ||
06/02/20 | Skrējiens |
chunka | 15.19 | 1:14:00 | 04:52 | 12.32 | ir | ||
04/02/20 | Skrējiens |
chunka | 7.59 | 40:40 | 05:21 | 11.20 | ir | ||
03/02/20 | Supervaroņi Grīziņkalnā |
chunka | 9.59 | 1:25:06 | 163 | 08:52 | 6.76 | ir | |
78.87 | |||||||||
02/02/20 | Ar Rīga runners |
chunka | 25.15 | 2:15:00 | 05:22 | 11.18 | ir | ||
30/01/20 | Lycabettus kalniņš Atēnās |
chunka | 17.00 | 1:51:17 | 555 | 06:32 | 9.17 | ir | |
29/01/20 | Līkums Atēnās līdz jūrai |
chunka | 12.03 | 59:06 | 149 | 04:54 | 12.21 | ir | |
28/01/20 | Jāpamēģina arī skrejceliņš, pa vidu 2 km max slīpumā |
chunka | 6.81 | 47:13 | 240 | 06:56 | 8.65 | ir | |
60.99 | |||||||||
26/01/20 | Minirogainings Teika |
chunka | 12.50 | 1:04:33 | 05:09 | 11.62 | |||
25/01/20 | Noskrien Ziemu Limbažos |
chunka | 17.75 | 1:23:21 | 121 | 04:41 | 12.78 | ||
24/01/20 | Vāveres ielūdz #4.17 |
chunka | 9.46 | 1:01:00 | 06:26 | 9.30 | ir | ||
23/01/20 | Skrējiens |
chunka | 4.18 | 28:33 | 252 | 06:49 | 8.78 | ir | |
22/01/20 | Skrējiens |
chunka | 9.38 | 48:21 | 05:09 | 11.64 | ir | ||
20/01/20 | Supervaroņi Grīziņkalnā |
chunka | 9.85 | 1:28:00 | 145 | 08:56 | 6.72 | ir | |
63.12 | |||||||||
19/01/20 | Sigulda, trepes |
chunka | 14.17 | 1:36:34 | 586 | 06:48 | 8.80 | ir | |
17/01/20 | Vāveres ielūdz #4.16 |
chunka | 8.76 | 57:00 | 06:30 | 9.22 | ir | ||
16/01/20 | Skrējiens |
chunka | 7.77 | 43:30 | 05:35 | 10.72 | ir | ||
30.70 | |||||||||
11/01/20 | Valiharja Vanakuri |
chunka | 100.83 | 11:39:58 | 1060 | 06:56 | 8.64 | ir | |
10/01/20 | Vāveres ielūdz #4.15 |
chunka | 6.83 | 44:58 | 06:35 | 9.11 | ir | ||
07/01/20 | Minirogainings #3 Ķengarags |
chunka | 11.01 | 1:00:10 | 05:27 | 10.98 | |||
06/01/20 | Supervaroņi Grīziņkalnā |
chunka | 10.06 | 1:31:42 | 147 | 09:06 | 6.58 | ir | |
128.73 | |||||||||
05/01/20 | Noskrien Ziemu #2 Salacgrīva |
chunka | 17.18 | 1:24:16 | 75 | 04:54 | 12.23 | ||
05/01/20 | Skrējiens |
chunka | 3.57 | 21:31 | 06:01 | 9.96 | |||
03/01/20 | Vāveres ielūdz #4.14 |
chunka | 7.28 | 45:25 | 06:14 | 9.62 | ir | ||
01/01/20 | Skrējiens |
chunka | 8.62 | 43:21 | 05:01 | 11.93 | ir | ||
31/12/19 | Laimīgu Jauno gadu! |
chunka | 19.20 | 1:45:20 | 150 | 05:29 | 10.94 | ir | |
55.85 | |||||||||
28/12/19 | Minirogainings #3 Imanta |
chunka | 12.33 | 1:00:06 | 04:52 | 12.31 | |||
27/12/19 | Vāveres ielūdz #4.13 |
chunka | 6.07 | 39:04 | 06:26 | 9.32 | ir | ||
26/12/19 | Ziemassvētku izvēle Tērvetē |
chunka | 36.16 | 4:04:12 | 454 | 06:45 | 8.88 | ir | |
25/12/19 | Skrējiens |
chunka | 5.50 | 37:25 | 06:48 | 8.82 | ir | ||
24/12/19 | Skrējiens |
chunka | 16.87 | 1:44:05 | 95 | 06:10 | 9.72 | ir | |
23/12/19 | Supervaroņi Grīziņkalnā |
chunka | 9.54 | 1:22:06 | 150 | 08:36 | 6.97 | ir | |
86.47 | |||||||||
22/12/19 | Supervaroņi Iņciemā |
chunka | 18.50 | 1:38:19 | 385 | 05:18 | 11.29 | ||
21/12/19 | Skrējiens |
chunka | 22.45 | 2:10:36 | 91 | 05:49 | 10.31 | ir | |
20/12/19 | Vāveres ielūdz #4.12 |
chunka | 8.71 | 53:00 | 06:05 | 9.86 | ir | ||
19/12/19 | LOV |
chunka | 8.23 | 48:30 | 05:53 | 10.18 | ir | ||
18/12/19 | Skrējiens |
chunka | 5.06 | 25:00 | 04:56 | 12.14 | ir | ||
17/12/19 | Skrējiens |
chunka | 5.91 | 33:16 | 05:37 | 10.66 | ir | ||
68.86 | |||||||||
15/12/19 | Noskrien ziemu #1 Priekuļi |
chunka | 19.20 | 1:41:09 | 402 | 05:16 | 11.39 | ir | |
15/12/19 | Skrējiens |
chunka | 1.77 | 09:26 | 05:19 | 11.26 | ir | ||
14/12/19 | Skrējiens |
chunka | 9.17 | 49:19 | 05:22 | 11.16 | ir | ||
13/12/19 | Vāveres ielūdz #4.11 |
chunka | 7.00 | 42:43 | 06:06 | 9.83 | ir | ||
12/12/19 | Skrējiens |
chunka | 6.05 | 29:00 | 04:47 | 12.52 | ir | ||
10/12/19 | Minirogainings #2 |
chunka | 12.74 | 1:06:27 | 05:12 | 11.50 | |||
10/12/19 | Skrējiens |
chunka | 2.37 | 13:33 | 05:43 | 10.49 | |||
09/12/19 | Skrējiens |
chunka | 2.57 | 16:00 | 06:13 | 9.64 | ir | ||
60.87 | |||||||||
08/12/19 | Skrējiens |
chunka | 24.35 | 2:11:05 | 05:22 | 11.15 | ir | ||
06/12/19 | Vāveres ielūdz #4.10 |
chunka | 8.06 | 49:00 | 06:04 | 9.87 | ir | ||
05/12/19 | Skrējiens |
chunka | 7.51 | 35:10 | 04:40 | 12.81 | ir | ||
04/12/19 | Skrējiens |
chunka | 6.07 | 32:03 | 05:16 | 11.36 | |||
03/12/19 | Skrējiens |
chunka | 6.27 | 34:22 | 05:28 | 10.95 | ir | ||
52.26 | |||||||||
01/12/19 | Minirogainings #1 |
chunka | 13.46 | 1:07:42 | 05:01 | 11.93 | |||
29/11/19 | Vāveres ielūdz #4.9 |
chunka | 6.92 | 42:45 | 06:10 | 9.71 | ir | ||
28/11/19 | Skrējiens |
chunka | 8.01 | 39:47 | 04:58 | 12.08 | ir | ||
27/11/19 | Skrējiens |
chunka | 20.01 | 1:53:00 | 05:38 | 10.62 | ir | ||
26/11/19 | Skrējiens |
chunka | 14.10 | 1:10:00 | 04:57 | 12.09 | ir | ||
25/11/19 | Skrējiens |
chunka | 2.87 | 17:55 | 06:14 | 9.61 | ir | ||
65.37 | |||||||||
24/11/19 | Siguldas trepes |
chunka | 15.07 | 1:38:22 | 516 | 06:31 | 9.19 | ir | |
23/11/19 | Skrējiens |
chunka | 13.69 | 1:14:15 | 05:25 | 11.06 | ir | ||
22/11/19 | Vāveres ielūdz #4.8 |
chunka | 6.88 | 41:40 | 06:03 | 9.91 | ir | ||
21/11/19 | Skrējiens |
chunka | 6.79 | 35:35 | 05:14 | 11.45 | ir | ||
20/11/19 | Skrējiens |
chunka | 14.08 | 1:09:00 | 04:54 | 12.24 | ir | ||
18/11/19 | Latvijas kontūra Saldū #LV101 |
chunka | 10.25 | 1:01:23 | 90 | 05:59 | 10.02 | ir | |
18/11/19 | Skrējiens |
chunka | 2.27 | 12:30 | 05:30 | 10.90 | ir | ||
69.03 | |||||||||
17/11/19 | LV kontūra Rīgā |
chunka | 27.15 | 2:36:47 | 05:46 | 10.39 | ir | ||
15/11/19 | Otepää |
chunka | 8.08 | 47:30 | 162 | 05:52 | 10.21 | ir | |
14/11/19 | Otepää apkārt ezeram |
chunka | 11.31 | 1:00:00 | 140 | 05:18 | 11.31 | ir | |
13/11/19 | Skrējiens |
chunka | 6.34 | 34:20 | 05:24 | 11.08 | ir | ||
12/11/19 | Skrējiens |
chunka | 7.57 | 40:29 | 05:20 | 11.22 | ir | ||
60.45 | |||||||||
10/11/19 | Skrējiens |
chunka | 6.51 | 37:51 | 05:48 | 10.32 | ir | ||
09/11/19 | Rīgas rudens rogainings |
chunka | 55.03 | 5:36:42 | 245 | 06:07 | 9.81 | ||
08/11/19 | Vāveru rīts #4.6 |
chunka | 6.74 | 40:38 | 06:01 | 9.95 | ir | ||
06/11/19 | Skrējiens |
chunka | 8.71 | 45:09 | 05:11 | 11.57 | |||
05/11/19 | Skrējiens |
chunka | 12.88 | 1:05:00 | 05:02 | 11.89 | ir | ||
89.87 | |||||||||
03/11/19 | Skrējiens |
chunka | 21.18 | 2:09:18 | 06:06 | 9.83 | ir | ||
01/11/19 | Vāveres ielūdz #4.5 |
chunka | 7.38 | 41:40 | 05:38 | 10.63 | ir | ||
31/10/19 | Skrējiens |
chunka | 7.55 | 36:11 | 04:47 | 12.52 | ir | ||
30/10/19 | Novi Sad |
chunka | 15.17 | 1:23:30 | 108 | 05:30 | 10.90 | ir | |
29/10/19 | Novi Sad |
chunka | 9.07 | 44:15 | 04:52 | 12.30 | ir | ||
60.35 | |||||||||
27/10/19 | Skrējiens |
chunka | 24.15 | 2:11:00 | 05:25 | 11.06 | ir | ||
26/10/19 | Skrējiens |
chunka | 4.01 | 19:27 | 04:51 | 12.37 | ir | ||
25/10/19 | Vāveres ielūdz #4.4 un vēl nedaudz |
chunka | 20.15 | 1:51:45 | 05:32 | 10.82 | ir | ||
23/10/19 | Skrējiens |
chunka | 8.80 | 43:08 | 04:54 | 12.24 | ir | ||
21/10/19 | Skrējiens |
chunka | 7.68 | 43:20 | 05:38 | 10.63 | ir | ||
64.79 | |||||||||
20/10/19 | Skrējiens |
chunka | 15.10 | 1:15:00 | 04:58 | 12.08 | ir | ||
18/10/19 | Vāveres ielūdz #4.3 |
chunka | 7.15 | 43:40 | 06:06 | 9.82 | ir | ||
16/10/19 | Skrējiens ar ratiem |
chunka | 7.66 | 45:13 | 05:54 | 10.16 | ir | ||
15/10/19 | Skrējiens |
chunka | 4.52 | 26:00 | 05:45 | 10.43 | ir | ||
34.43 | |||||||||
12/10/19 | Kuiteņu Maldonis Valka/Valga |
chunka | 48.63 | 5:56:54 | 408 | 07:20 | 8.18 | ir | |
11/10/19 | Vāveres ielūdz #4.2 |
chunka | 7.12 | 44:00 | 06:10 | 9.71 | ir | ||
10/10/19 | Kopenhāgenā līdz mazajai nāriņai |
chunka | 14.01 | 1:08:59 | 04:55 | 12.19 | ir | ||
08/10/19 | Skrējiens |
chunka | 7.82 | 39:00 | 04:59 | 12.03 | ir | ||
77.58 | |||||||||
06/10/19 | Skrējiens |
chunka | 19.72 | 1:38:45 | 05:00 | 11.98 | ir | ||
04/10/19 | Vāveres ielūdz #4.1 |
chunka | 8.05 | 49:41 | 06:10 | 9.72 | ir | ||
03/10/19 | Skrējiens |
chunka | 7.17 | 37:34 | 05:14 | 11.45 | ir | ||
01/10/19 | Skrējiens |
chunka | 6.16 | 36:00 | 05:50 | 10.27 | ir | ||
41.10 | |||||||||
28/09/19 | SKM |
chunka | 70.54 | 10:03:01 | 3190 | 08:32 | 7.02 | ir | |
27/09/19 | Latvijas orientēšanās nakts ar ģimenīti |
chunka | 15.26 | 2:46:51 | 10:56 | 5.49 | |||
27/09/19 | Vāveres ielūdz #3.52 |
chunka | 8.86 | 53:48 | 06:04 | 9.88 | ir | ||
25/09/19 | Skrējiens |
chunka | 9.05 | 45:14 | 04:59 | 12.00 | ir | ||
23/09/19 | Skrējiens |
chunka | 9.77 | 52:25 | 05:21 | 11.18 | ir | ||
113.48 | |||||||||
22/09/19 | Sigulda, trepes |
chunka | 13.00 | 1:30:31 | 509 | 06:57 | 8.62 | ||
21/09/19 | Skrējiens |
chunka | 16.01 | 1:24:30 | 97 | 05:16 | 11.37 | ir | |
20/09/19 | Vāveres ielūdz #3.51 |
chunka | 8.14 | 47:56 | 05:53 | 10.19 | ir | ||
19/09/19 | Apkārt Raiskuma ezeram |
chunka | 9.53 | 48:05 | 05:02 | 11.89 | |||
18/09/19 | Skrējiens |
chunka | 10.00 | 49:40 | 04:58 | 12.08 | ir | ||
16/09/19 | Skrējiens |
chunka | 4.47 | 22:45 | 05:05 | 11.79 | ir | ||
61.15 | |||||||||
15/09/19 | Tautas rogainings - Jaunciems |
chunka | 48.17 | 5:58:30 | 369 | 07:26 | 8.06 | ir | |
13/09/19 | Vāveres ielūdz #3.50 |
chunka | 7.29 | 43:19 | 05:56 | 10.10 | ir | ||
12/09/19 | Skrējiens |
chunka | 8.00 | 41:00 | 05:07 | 11.71 | ir | ||
11/09/19 | Skrējiens |
chunka | 10.13 | 51:45 | 05:06 | 11.74 | ir | ||
09/09/19 | Skrējiens |
chunka | 4.53 | 26:19 | 05:48 | 10.33 | ir | ||
78.12 | |||||||||
07/09/19 | SB Krimulda - Lūsis |
chunka | 34.82 | 3:47:19 | 834 | 06:31 | 9.19 | ir | |
06/09/19 | Vāveres ielūdz #3.49 |
chunka | 9.29 | 53:00 | 05:42 | 10.52 | ir | ||
05/09/19 | Skrējiens |
chunka | 6.23 | 30:30 | 04:53 | 12.26 | ir | ||
04/09/19 | Skrējiens |
chunka | 11.71 | 59:11 | 195 | 05:03 | 11.87 | ir | |
02/09/19 | Skrējiens |
chunka | 5.82 | 29:51 | 105 | 05:07 | 11.70 | ir | |
67.87 | |||||||||
01/09/19 | Skrējiens |
chunka | 15.76 | 1:23:15 | 05:16 | 11.36 | ir | ||
31/08/19 | Skrējiens |
chunka | 6.89 | 38:11 | 05:32 | 10.83 | ir | ||
30/08/19 | Vāveres ielūdz #3.48 |
chunka | 8.57 | 50:55 | 05:56 | 10.10 | ir | ||
29/08/19 | Skrējiens |
chunka | 8.73 | 43:30 | 04:58 | 12.04 | ir | ||
28/08/19 | Skrējiens |
chunka | 9.41 | 48:06 | 05:06 | 11.74 | ir | ||
49.36 | |||||||||
25/08/19 | Skrējiens "Apkārt Lielezeram" |
chunka | 14.22 | 1:04:03 | 101 | 04:30 | 13.32 | ir | |
25/08/19 | Skrējiens |
chunka | 3.05 | 17:30 | 05:44 | 10.46 | ir | ||
23/08/19 | Vāveres ielūdz #3.47 |
chunka | 8.09 | 46:30 | 05:44 | 10.44 | ir | ||
22/08/19 | Skrējiens |
chunka | 16.30 | 1:22:15 | 05:02 | 11.89 | ir | ||
20/08/19 | We Run Riga |
chunka | 12.80 | 1:06:40 | 05:12 | 11.52 | ir | ||
19/08/19 | Skrējiens |
chunka | 7.54 | 38:45 | 05:08 | 11.67 | ir | ||
62.00 | |||||||||
17/08/19 | Stirnu buks Ventspils |
chunka | 21.48 | 2:01:26 | 294 | 05:39 | 10.61 | ir | |
16/08/19 | Vāveres ielūdz #3.46 |
chunka | 7.57 | 43:52 | 05:47 | 10.35 | ir | ||
15/08/19 | Skrējiens |
chunka | 7.73 | 37:40 | 04:52 | 12.31 | ir | ||
13/08/19 | Skrējiens |
chunka | 13.13 | 1:03:01 | 04:47 | 12.50 | ir | ||
12/08/19 | Skrējiens |
chunka | 6.85 | 37:11 | 05:25 | 11.05 | ir | ||
56.76 | |||||||||
11/08/19 | Ziediņš |
chunka | 14.10 | 1:46:00 | 768 | 07:31 | 7.98 | ||
10/08/19 | Skrējiens |
chunka | 15.15 | 1:25:00 | 05:36 | 10.69 | ir | ||
09/08/19 | Vāveres ielūdz #3.45 |
chunka | 8.37 | 50:00 | 05:58 | 10.04 | ir | ||
08/08/19 | Skrējiens |
chunka | 17.23 | 1:23:00 | 04:49 | 12.46 | ir | ||
06/08/19 | Skrējiens |
chunka | 9.84 | 47:30 | 04:49 | 12.43 | ir | ||
05/08/19 | Skrējiens |
chunka | 3.43 | 19:13 | 05:36 | 10.71 | ir | ||
05/08/19 | Skrējiens |
chunka | 6.85 | 33:16 | 04:51 | 12.35 | ir | ||
74.97 | |||||||||
03/08/19 | Siguldas gravas |
chunka | 14.15 | 1:26:02 | 333 | 06:04 | 9.87 | ||
02/08/19 | Vāveres ielūdz #3.44 |
chunka | 8.67 | 52:46 | 06:05 | 9.86 | ir | ||
01/08/19 | Skrējiens |
chunka | 6.91 | 34:23 | 04:58 | 12.06 | ir | ||
31/07/19 | Skrējiens |
chunka | 7.76 | 38:54 | 05:00 | 11.97 | ir | ||
37.49 | |||||||||
27/07/19 | Vilkaču maratons |
chunka | 42.46 | 6:15:27 | 2113 | 08:50 | 6.79 | ir | |
26/07/19 | Skrējiens |
chunka | 7.51 | 41:30 | 05:31 | 10.86 | ir | ||
25/07/19 | Kalnsētas parks |
chunka | 6.74 | 48:35 | 278 | 07:12 | 8.32 | ||
24/07/19 | Biržos apkārt ezeram |
chunka | 13.24 | 1:07:21 | 05:05 | 11.80 | ir | ||
69.95 | |||||||||
21/07/19 | Apkārt Lielezeram |
chunka | 21.21 | 1:55:27 | 131 | 05:26 | 11.02 | ir | |
19/07/19 | Skrējiens |
chunka | 7.74 | 36:00 | 04:39 | 12.90 | ir | ||
18/07/19 | Augstrozes pilskalns |
chunka | 10.27 | 1:10:00 | 417 | 06:48 | 8.80 | ||
17/07/19 | Ar Limbaži active |
chunka | 15.13 | 1:25:07 | 05:37 | 10.67 | ir | ||
15/07/19 | Skrējiens |
chunka | 8.30 | 41:11 | 04:57 | 12.09 | ir | ||
62.65 | |||||||||
14/07/19 | SKM lielais aplis |
chunka | 21.13 | 2:22:34 | 759 | 06:44 | 8.89 | ||
13/07/19 | Skrējiens |
chunka | 15.53 | 1:24:00 | 05:24 | 11.09 | ir | ||
12/07/19 | Vāveres ielūdz #3.41 |
chunka | 7.74 | 46:05 | 05:57 | 10.08 | ir | ||
11/07/19 | Skrējiens |
chunka | 15.37 | 1:20:30 | 05:14 | 11.46 | ir | ||
09/07/19 | Skrējiens |
chunka | 7.85 | 37:50 | 04:49 | 12.45 | ir | ||
67.62 | |||||||||
06/07/19 | Skrējiens |
chunka | 21.60 | 1:48:00 | 05:00 | 12.00 | ir | ||
05/07/19 | Vāveres ielūdz #3.40 |
chunka | 7.91 | 47:43 | 06:01 | 9.95 | ir | ||
04/07/19 | Skrējiens |
chunka | 14.35 | 1:09:31 | 04:50 | 12.39 | ir | ||
03/07/19 | Skrējiens |
chunka | 6.80 | 33:46 | 04:57 | 12.08 | ir | ||
01/07/19 | Skrējiens |
chunka | 2.12 | 12:33 | 05:55 | 10.14 | ir | ||
52.78 | |||||||||
30/06/19 | Sigulda, paradīzes kalns un Ziediņš |
chunka | 19.18 | 2:11:20 | 764 | 06:50 | 8.76 | ||
29/06/19 | Skrējiens |
chunka | 12.00 | 1:06:45 | 05:33 | 10.79 | ir | ||
28/06/19 | Vāveres ielūdz #3,39 |
chunka | 8.20 | 49:10 | 05:59 | 10.01 | ir | ||
27/06/19 | Skrējiens |
chunka | 16.70 | 1:22:45 | 04:57 | 12.11 | ir | ||
26/06/19 | Skrējiens |
chunka | 7.73 | 38:30 | 04:58 | 12.05 | ir | ||
63.81 | |||||||||
23/06/19 | Skrējiens |
chunka | 18.01 | 1:36:08 | 05:20 | 11.24 | ir | ||
22/06/19 | Skrējiens |
chunka | 11.45 | 57:45 | 05:02 | 11.90 | ir | ||
21/06/19 | Vāveres ielūdz #3.38 |
chunka | 8.55 | 50:00 | 05:50 | 10.26 | ir | ||
19/06/19 | Skrējiens |
chunka | 12.32 | 1:12:40 | 05:53 | 10.17 | ir | ||
50.33 | |||||||||
15/06/19 | Scenictrail K113 |
chunka | 100.00 | 20:20:10 | 7116 | 12:12 | 4.92 | ir | |
100.00 | |||||||||
08/06/19 | Skrējiens |
chunka | 1.72 | 09:06 | 05:17 | 11.34 | ir | ||
08/06/19 | Stirnu buks Kalnsētas parkā |
chunka | 22.60 | 2:13:02 | 272 | 05:53 | 10.19 | ir | |
07/06/19 | Vāveres ielūdz #3.36 |
chunka | 8.32 | 48:30 | 05:49 | 10.29 | ir | ||
05/06/19 | Skrējiens |
chunka | 8.08 | 41:30 | 05:08 | 11.68 | ir | ||
40.72 | |||||||||
02/06/19 | Izpriecas Siguldā |
chunka | 16.79 | 2:11:08 | 811 | 07:48 | 7.68 | ||
01/06/19 | Skrējiens |
chunka | 21.40 | 1:43:18 | 04:49 | 12.43 | ir | ||
31/05/19 | Vāveres ielūdz #3.35 |
chunka | 8.00 | 44:00 | 05:30 | 10.91 | ir | ||
30/05/19 | Skrējiens |
chunka | 8.64 | 43:00 | 04:58 | 12.06 | |||
28/05/19 | Skrējiens |
chunka | 13.05 | 1:15:01 | 05:44 | 10.44 | ir | ||
28/05/19 | Skrējiens |
chunka | 9.26 | 45:27 | 04:54 | 12.22 | ir | ||
77.14 | |||||||||
25/05/19 | Kocēnu rogainings |
chunka | 50.27 | 5:52:59 | 310 | 07:01 | 8.54 | ir | |
24/05/19 | Vāveres ielūdz #3.34 |
chunka | 7.88 | 47:17 | 06:00 | 10.00 | ir | ||
23/05/19 | Skrējiens |
chunka | 7.37 | 36:40 | 04:58 | 12.06 | ir | ||
21/05/19 | Skrējiens |
chunka | 9.50 | 51:12 | 05:23 | 11.13 | ir | ||
75.02 | |||||||||
19/05/19 | TET Rīgas maratons |
chunka | 42.77 | 3:41:37 | 05:10 | 11.58 | ir | ||
19/05/19 | Skrējiens |
chunka | 1.88 | 09:55 | 05:16 | 11.37 | ir | ||
17/05/19 | Vāveres ielūdz #3.33 |
chunka | 7.50 | 43:36 | 05:48 | 10.32 | ir | ||
16/05/19 | Skrējiens |
chunka | 8.10 | 42:05 | 05:11 | 11.55 | ir | ||
14/05/19 | Skrējiens |
chunka | 10.05 | 50:00 | 04:58 | 12.06 | ir | ||
70.30 | |||||||||
12/05/19 | Korda un Ziediņš |
chunka | 15.00 | 1:54:42 | 717 | 07:38 | 7.85 | ||
10/05/19 | Vāveres ielūdz #3.32 |
chunka | 8.50 | 49:20 | 05:48 | 10.34 | ir | ||
08/05/19 | Skrējiens |
chunka | 10.30 | 51:00 | 04:57 | 12.12 | ir | ||
06/05/19 | Skrējiens |
chunka | 13.13 | 1:05:58 | 05:01 | 11.94 | ir | ||
46.93 | |||||||||
05/05/19 | Skrējiens |
chunka | 21.20 | 1:52:11 | 05:17 | 11.34 | ir | ||
03/05/19 | Vāveres ielūdz #3.31 |
chunka | 7.60 | 38:30 | 05:03 | 11.84 | ir | ||
01/05/19 | Skrējiens |
chunka | 20.06 | 1:42:30 | 05:06 | 11.74 | ir | ||
30/04/19 | Skrējiens |
chunka | 6.57 | 37:00 | 05:37 | 10.65 | ir | ||
29/04/19 | Supervaroņi Grīziņkalnā |
chunka | 12.29 | 1:44:27 | 232 | 08:29 | 7.06 | ir | |
67.72 | |||||||||
28/04/19 | Skrējiens |
chunka | 9.18 | 51:30 | 05:36 | 10.70 | ir | ||
27/04/19 | SB Tērvete, Lūsis |
chunka | 26.96 | 2:45:47 | 443 | 06:08 | 9.76 | ||
27/04/19 | Skrējiens |
chunka | 1.32 | 07:56 | 06:00 | 9.98 | |||
26/04/19 | Vāveres ielūdz #3.30 |
chunka | 8.06 | 42:50 | 05:18 | 11.29 | ir | ||
25/04/19 | Skrējiens |
chunka | 8.30 | 43:00 | 05:10 | 11.58 | ir | ||
24/04/19 | Skrējiens |
chunka | 8.62 | 43:00 | 04:59 | 12.03 | ir | ||
22/04/19 | Skrējiens |
chunka | 2.01 | 10:43 | 05:19 | 11.25 | ir | ||
64.45 | |||||||||
21/04/19 | Skrējiens |
chunka | 21.15 | 1:50:14 | 103 | 05:12 | 11.51 | ir | |
19/04/19 | Siguldas takas un ķeizarskats |
chunka | 14.04 | 1:36:53 | 394 | 06:54 | 8.69 | ||
18/04/19 | Skrējiens |
chunka | 10.42 | 52:03 | 04:59 | 12.01 | ir | ||
17/04/19 | Skrējiens |
chunka | 7.28 | 42:11 | 05:47 | 10.35 | ir | ||
52.89 | |||||||||
12/04/19 | Vāveres ielūdz #3.28 |
chunka | 7.85 | 47:00 | 05:59 | 10.02 | ir | ||
11/04/19 | Skrējiens |
chunka | 8.10 | 40:41 | 05:01 | 11.95 | |||
10/04/19 | Skrējiens |
chunka | 13.06 | 1:04:21 | 04:55 | 12.18 | ir | ||
08/04/19 | Supervaroņi, trepes |
chunka | 11.07 | 1:31:30 | 218 | 08:15 | 7.26 | ||
40.08 | |||||||||
07/04/19 | AkrSkrēji |
chunka | 20.10 | 1:46:24 | 05:17 | 11.33 | ir | ||
06/04/19 | Skrējiens |
chunka | 9.22 | 46:30 | 05:02 | 11.90 | ir | ||
05/04/19 | Skrējiens |
chunka | 2.30 | 13:37 | 05:55 | 10.13 | ir | ||
05/04/19 | Vāveres ielūdz #3.27 |
chunka | 8.08 | 43:20 | 05:21 | 11.19 | ir | ||
04/04/19 | Skrējiens |
chunka | 6.30 | 31:26 | 04:59 | 12.03 | ir | ||
03/04/19 | Skrējiens |
chunka | 12.24 | 1:02:15 | 05:05 | 11.80 | ir | ||
01/04/19 | Cieceres ezera skatu tornis |
chunka | 10.67 | 1:09:21 | 243 | 06:29 | 9.23 | ir | |
68.91 | |||||||||
30/03/19 | Stirnu buks #1 Carnikavā Lūsis |
chunka | 30.00 | 2:41:06 | 258 | 05:22 | 11.17 | ||
30/03/19 | Skrējiens |
chunka | 1.58 | 09:13 | 05:50 | 10.29 | |||
29/03/19 | Vāveres ielūdz #3.26 |
chunka | 8.17 | 48:00 | 05:52 | 10.21 | ir | ||
28/03/19 | Skrējiens |
chunka | 6.77 | 34:40 | 05:07 | 11.72 | ir | ||
27/03/19 | Skrējiens |
chunka | 8.26 | 40:00 | 04:50 | 12.39 | ir | ||
25/03/19 | Supervaroņi, trepes |
chunka | 12.36 | 1:44:30 | 230 | 08:27 | 7.10 | ir | |
67.14 | |||||||||
24/03/19 | Skrējiens |
chunka | 15.24 | 1:27:50 | 269 | 05:45 | 10.41 | ir | |
22/03/19 | Skrējiens |
chunka | 7.62 | 41:00 | 05:22 | 11.15 | ir | ||
20/03/19 | Skrējiens |
chunka | 7.99 | 41:15 | 05:09 | 11.62 | ir | ||
18/03/19 | Supervaroņi, Grīziņkalnā |
chunka | 10.39 | 1:37:25 | 200 | 09:22 | 6.40 | ir | |
41.24 | |||||||||
17/03/19 | Skrējiens |
chunka | 12.82 | 1:14:30 | 05:48 | 10.32 | ir | ||
16/03/19 | Rozentāla skrējiens |
chunka | 10.00 | 42:40 | 60 | 04:16 | 14.06 | ir | |
16/03/19 | Skrējiens |
chunka | 1.44 | 07:36 | 05:16 | 11.37 | ir | ||
15/03/19 | Vāveres ielūdz #3.24 |
chunka | 7.50 | 45:00 | 06:00 | 10.00 | ir | ||
14/03/19 | Skrējiens |
chunka | 5.92 | 32:00 | 05:24 | 11.10 | ir | ||
13/03/19 | Skrējiens |
chunka | 7.92 | 40:15 | 05:04 | 11.81 | ir | ||
12/03/19 | Skrējiens |
chunka | 10.02 | 51:53 | 05:10 | 11.59 | |||
55.62 | |||||||||
10/03/19 | Un vēl trešais aplis |
chunka | 13.16 | 1:14:48 | 05:41 | 10.56 | ir | ||
10/03/19 | Noskrien Ziemu p5 Jaunolaine |
chunka | 18.43 | 1:31:54 | 04:59 | 12.03 | ir | ||
09/03/19 | Skrējiens |
chunka | 6.22 | 31:15 | 05:01 | 11.94 | ir | ||
08/03/19 | Vāveres ielūdz #3.23 |
chunka | 7.60 | 45:27 | 05:58 | 10.03 | ir | ||
07/03/19 | Skrējiens |
chunka | 10.32 | 51:21 | 04:58 | 12.06 | ir | ||
06/03/19 | Skrējiens |
chunka | 9.03 | 46:00 | 05:05 | 11.78 | ir | ||
04/03/19 | Supervaroņi, trepes |
chunka | 9.60 | 1:32:15 | 224 | 09:36 | 6.24 | ir | |
74.36 | |||||||||
03/03/19 | Skrējiens |
chunka | 8.25 | 48:00 | 05:49 | 10.31 | ir | ||
03/03/19 | Minirogainings LSPA |
chunka | 12.24 | 1:03:00 | 05:08 | 11.66 | |||
01/03/19 | Vāveres ielūdz #3.22 |
chunka | 7.40 | 44:04 | 05:57 | 10.08 | ir | ||
27/02/19 | Skrējiens |
chunka | 11.82 | 58:00 | 04:54 | 12.23 | ir | ||
25/02/19 | Supervaroņi, trepes |
chunka | 12.14 | 1:47:17 | 230 | 08:50 | 6.79 | ir | |
51.85 | |||||||||
24/02/19 | Skrējiens |
chunka | 15.22 | 1:20:00 | 05:15 | 11.42 | ir | ||
23/02/19 | Skrējiens |
chunka | 35.27 | 3:20:00 | 145 | 05:40 | 10.58 | ir | |
22/02/19 | Vāveres ielūdz #3.21 |
chunka | 7.17 | 45:30 | 06:20 | 9.45 | ir | ||
21/02/19 | Skrējiens |
chunka | 9.61 | 53:13 | 120 | 05:32 | 10.83 | ||
19/02/19 | Skrējiens |
chunka | 10.67 | 57:30 | 05:23 | 11.13 | ir | ||
77.94 | |||||||||
17/02/19 | Skrējiens |
chunka | 10.66 | 1:00:18 | 100 | 05:39 | 10.61 | ir | |
17/02/19 | Noskrien Ziemu Zaube |
chunka | 15.86 | 1:22:42 | 190 | 05:12 | 11.51 | ir | |
15/02/19 | Vāveres ieludz #3.20 |
chunka | 7.59 | 46:00 | 06:03 | 9.90 | ir | ||
14/02/19 | Skrējiens |
chunka | 8.16 | 42:17 | 05:10 | 11.58 | ir | ||
13/02/19 | Skrējiens |
chunka | 9.66 | 50:19 | 05:12 | 11.52 | ir | ||
11/02/19 | Supervaroņi, trepes |
chunka | 9.06 | 1:32:29 | 210 | 10:12 | 5.88 | ||
60.99 | |||||||||
10/02/19 | Siguldas serpentīns |
chunka | 21.21 | 2:13:30 | 700 | 06:17 | 9.53 | ||
09/02/19 | Minirogainings LSPA |
chunka | 11.23 | 1:03:38 | 05:39 | 10.59 | ir | ||
07/02/19 | Skrējiens |
chunka | 13.16 | 1:12:29 | 05:30 | 10.89 | |||
06/02/19 | Skrējiens |
chunka | 8.38 | 42:30 | 05:04 | 11.83 | ir | ||
04/02/19 | Supervaroņi |
chunka | 9.20 | 1:26:52 | 200 | 09:26 | 6.35 | ||
63.18 | |||||||||
03/02/19 | Skrējiens |
chunka | 18.60 | 1:47:20 | 140 | 05:46 | 10.40 | ir | |
01/02/19 | Vāveres ielūdz #3.18 |
chunka | 7.34 | 46:15 | 06:18 | 9.52 | |||
30/01/19 | Minirogainings 3p 47 vidusskola |
chunka | 10.10 | 1:02:59 | 06:14 | 9.62 | ir | ||
30/01/19 | Skrējiens |
chunka | 1.04 | 06:42 | 06:26 | 9.31 | ir | ||
28/01/19 | Skrējiens |
chunka | 4.52 | 27:06 | 05:59 | 10.01 | |||
41.60 | |||||||||
27/01/19 | Skrējiens |
chunka | 7.28 | 45:00 | 06:10 | 9.71 | ir | ||
26/01/19 | Skrējiens |
chunka | 1.04 | 06:19 | 06:04 | 9.88 | ir | ||
26/01/19 | Noskrien Ziemu Salacgrīva |
chunka | 17.88 | 1:35:28 | 05:20 | 11.24 | ir | ||
25/01/19 | Vāveres ielūdz #3.17 |
chunka | 6.69 | 41:00 | 06:07 | 9.79 | ir | ||
23/01/19 | Skrējiens |
chunka | 15.26 | 1:24:00 | 05:30 | 10.90 | ir | ||
22/01/19 | Skrējiens |
chunka | 9.68 | 50:00 | 05:09 | 11.62 | ir | ||
21/01/19 | Skrējiens |
chunka | 1.65 | 10:00 | 06:03 | 9.90 | |||
59.48 | |||||||||
20/01/19 | Uz/ MinoRog/ no |
chunka | 23.61 | 2:16:40 | 108 | 05:47 | 10.37 | ||
18/01/19 | Vāveres ielūdz #3.16 |
chunka | 7.06 | 43:45 | 06:11 | 9.68 | ir | ||
16/01/19 | Skrējiens |
chunka | 11.70 | 1:03:37 | 05:26 | 11.03 | ir | ||
15/01/19 | Skrējiens |
chunka | 12.30 | 1:01:41 | 05:00 | 11.96 | ir | ||
54.67 | |||||||||
13/01/19 | Skrējiens |
chunka | 21.18 | 2:03:45 | 05:50 | 10.27 | ir | ||
11/01/19 | Vāveres ielūdz #3.15 |
chunka | 6.80 | 41:40 | 06:07 | 9.79 | ir | ||
09/01/19 | Minirogainings #2 |
chunka | 11.09 | 59:47 | 05:23 | 11.13 | |||
39.07 | |||||||||
06/01/19 | Noskrien Ziemu #2 Limbaži |
chunka | 17.53 | 1:31:19 | 196 | 05:12 | 11.52 | ir | |
04/01/19 | Vāveres ielūdz #3.14 |
chunka | 7.22 | 45:00 | 06:13 | 9.63 | ir | ||
02/01/19 | Skrējiens |
chunka | 18.09 | 1:42:15 | 05:39 | 10.62 | ir | ||
01/01/19 | Skrējiens |
chunka | 10.17 | 54:00 | 05:18 | 11.30 | ir | ||
53.01 | |||||||||
30/12/18 | Skrējiens |
chunka | 8.26 | 51:51 | 70 | 06:16 | 9.56 | ir | |
29/12/18 | Siguldas trepes |
chunka | 12.16 | 1:36:42 | 587 | 07:57 | 7.54 | ir | |
28/12/18 | Vāveres ielūdz #3.13 |
chunka | 7.56 | 47:11 | 06:14 | 9.61 | ir | ||
26/12/18 | Ziemassvētku rogainings |
chunka | 28.60 | 4:04:37 | 283 | 08:33 | 7.02 | ir | |
24/12/18 | Skrējiens |
chunka | 9.58 | 55:07 | 05:45 | 10.43 | |||
66.16 | |||||||||
23/12/18 | Ziemassvētku skrējiens Limbažos |
chunka | 14.11 | 1:20:55 | 128 | 05:44 | 10.46 | ||
22/12/18 | Skrējiens |
chunka | 16.22 | 1:47:30 | 522 | 06:37 | 9.05 | ||
21/12/18 | Vāveres ielūdz #3.12 |
chunka | 7.44 | 46:00 | 06:10 | 9.70 | ir | ||
19/12/18 | Minirogainings #1 Imanta |
chunka | 10.96 | 1:00:38 | 05:31 | 10.85 | |||
19/12/18 | Skrējiens |
chunka | 5.65 | 33:23 | 05:54 | 10.15 | |||
17/12/18 | Skrējiens |
chunka | 15.21 | 1:28:37 | 61 | 05:49 | 10.30 | ||
69.59 | |||||||||
16/12/18 | Noskrien Ziemu #1 Priekuļi |
chunka | 17.76 | 1:42:32 | 486 | 05:46 | 10.39 | ir | |
14/12/18 | Vāveres ielūdz #3.11 |
chunka | 6.92 | 42:58 | 06:12 | 9.66 | ir | ||
13/12/18 | Telpu orientēšanās Daugavas stadionā ar meitu |
chunka | 3.98 | 56:35 | 14:13 | 4.22 | |||
12/12/18 | Skrējiens |
chunka | 16.33 | 1:35:30 | 05:50 | 10.26 | ir | ||
11/12/18 | Skrējiens |
chunka | 8.25 | 45:00 | 05:27 | 11.00 | ir | ||
10/12/18 | skrējiens |
chunka | 6.64 | 32:50 | 04:56 | 12.13 | ir | ||
59.88 | |||||||||
09/12/18 | Telpu orientēšanās ar meitu |
chunka | 3.15 | 37:35 | 11:55 | 5.03 | |||
09/12/18 | Skrējiens |
chunka | 14.06 | 1:21:00 | 05:45 | 10.41 | ir | ||
07/12/18 | Vāveres ielūdz #3.10 |
chunka | 7.29 | 43:50 | 06:00 | 9.98 | ir | ||
06/12/18 | Skrējiens |
chunka | 5.71 | 36:10 | 06:20 | 9.47 | ir | ||
04/12/18 | Skrējiens |
chunka | 10.09 | 55:00 | 05:27 | 11.01 | ir | ||
03/12/18 | Skrējiens |
chunka | 7.97 | 46:00 | 05:46 | 10.40 | ir | ||
48.27 | |||||||||
30/11/18 | Vāveres ielūdz #3.9 |
chunka | 6.79 | 43:00 | 06:19 | 9.47 | ir | ||
28/11/18 | Skrējiens |
chunka | 10.34 | 57:27 | 05:33 | 10.80 | ir | ||
27/11/18 | Skrējiens |
chunka | 8.30 | 44:00 | 05:18 | 11.32 | ir | ||
26/11/18 | Skrējiens |
chunka | 3.54 | 19:47 | 05:35 | 10.74 | ir | ||
28.97 | |||||||||
23/11/18 | Klaipeda |
chunka | 9.07 | 52:00 | 05:43 | 10.47 | ir | ||
21/11/18 | Skrējiens |
chunka | 2.40 | 15:19 | 06:22 | 9.40 | |||
21/11/18 | Skrējiens |
chunka | 8.73 | 45:10 | 05:10 | 11.60 | ir | ||
19/11/18 | Latvijas kontūra Rīgā |
chunka | 29.01 | 2:58:05 | 06:08 | 9.77 | ir | ||
49.21 | |||||||||
18/11/18 | Latvijas kontūra Saldū |
chunka | 11.49 | 1:09:26 | 06:02 | 9.93 | ir | ||
17/11/18 | Brīvības rogainings ar dēlu |
chunka | 21.30 | 2:56:48 | 08:18 | 7.23 | |||
16/11/18 | Vāveres ielūdz #3.7 |
chunka | 8.56 | 51:15 | 05:59 | 10.02 | ir | ||
14/11/18 | Skrējiens |
chunka | 13.31 | 1:15:45 | 05:41 | 10.54 | ir | ||
12/11/18 | Skrējiens |
chunka | 0.95 | 05:26 | 05:43 | 10.49 | ir | ||
55.61 | |||||||||
11/11/18 | Telpu orientēšanās VEF ar meitu |
chunka | 2.85 | 30:45 | 10:47 | 5.56 | |||
10/11/18 | Rīgas rogainings |
chunka | 60.61 | 5:56:10 | 05:52 | 10.21 | |||
09/11/18 | Vāveres ielūdz #3.6 |
chunka | 8.57 | 53:01 | 06:11 | 9.70 | |||
07/11/18 | Skrējiens |
chunka | 5.40 | 31:27 | 05:49 | 10.30 | ir | ||
06/11/18 | skrējiens |
chunka | 8.40 | 44:40 | 05:19 | 11.28 | ir | ||
05/11/18 | skrējiens |
chunka | 3.28 | 17:05 | 05:12 | 11.52 | ir | ||
89.11 | |||||||||
04/11/18 | Skrējiens |
chunka | 15.07 | 1:25:30 | 05:40 | 10.58 | ir | ||
02/11/18 | Vāveres ielūdz #3.5 |
chunka | 8.70 | 54:25 | 06:15 | 9.59 | ir | ||
31/10/18 | Skrējiens |
chunka | 6.10 | 32:50 | 05:22 | 11.15 | ir | ||
30/10/18 | Skrējiens |
chunka | 12.20 | 1:05:54 | 05:24 | 11.11 | ir | ||
29/10/18 | Skrējiens |
chunka | 2.03 | 13:11 | 06:29 | 9.24 | ir | ||
44.10 | |||||||||
27/10/18 | Jūrmalas rogainings |
chunka | 56.97 | 5:59:06 | 06:18 | 9.52 | |||
26/10/18 | Vāveres ielūdz #3.4 |
chunka | 7.24 | 45:30 | 06:17 | 9.55 | ir | ||
24/10/18 | Skrējiens |
chunka | 8.16 | 41:54 | 05:08 | 11.68 | ir | ||
22/10/18 | Skrējiens |
chunka | 4.58 | 28:23 | 06:11 | 9.68 | ir | ||
76.95 | |||||||||
21/10/18 | Skrējiens |
chunka | 14.46 | 1:17:30 | 05:21 | 11.19 | ir | ||
19/10/18 | Vāveres ielūdz #3.3 |
chunka | 8.42 | 51:41 | 06:08 | 9.77 | ir | ||
17/10/18 | Skrējiens |
chunka | 6.09 | 35:46 | 05:52 | 10.22 | ir | ||
15/10/18 | Skrējiens |
chunka | 1.05 | 05:39 | 05:22 | 11.15 | ir | ||
30.02 | |||||||||
14/10/18 | Sedas rogainings |
chunka | 50.46 | 6:14:38 | 07:25 | 8.08 | ir | ||
13/10/18 | Siguldas pusmaratons |
chunka | 21.10 | 1:34:56 | 04:29 | 13.34 | ir | ||
13/10/18 | Skrējiens |
chunka | 2.08 | 12:08 | 05:50 | 10.29 | ir | ||
12/10/18 | Skrējiens |
chunka | 6.14 | 34:00 | 05:32 | 10.84 | ir | ||
11/10/18 | Skrējiens |
chunka | 7.51 | 40:10 | 05:20 | 11.22 | ir | ||
09/10/18 | Skrējiens |
chunka | 10.12 | 53:34 | 05:17 | 11.34 | ir | ||
97.41 | |||||||||
07/10/18 | Skrējiens |
chunka | 8.80 | 50:14 | 05:42 | 10.51 | ir | ||
05/10/18 | Vāveres ielūdz #3.1 |
chunka | 7.68 | 45:21 | 05:54 | 10.16 | ir | ||
04/10/18 | Skrējiens |
chunka | 9.82 | 50:00 | 05:05 | 11.78 | ir | ||
02/10/18 | Skrējiens |
chunka | 8.74 | 46:45 | 05:20 | 11.22 | ir | ||
01/10/18 | Skrējiens |
chunka | 5.33 | 32:39 | 06:07 | 9.79 | ir | ||
40.37 | |||||||||
29/09/18 | Stirnu Buks - ligatne |
chunka | 21.71 | 2:29:13 | 06:52 | 8.73 | ir | ||
28/09/18 | Vislatvijas orientēšanās nakts Rīga |
chunka | 26.78 | 2:40:07 | 05:58 | 10.04 | ir | ||
28/09/18 | Vāveres ielūdz #2.53 |
chunka | 7.80 | 46:29 | 05:57 | 10.07 | ir | ||
27/09/18 | Skrējiens |
chunka | 7.43 | 40:01 | 05:23 | 11.14 | ir | ||
26/09/18 | Skrējiens |
chunka | 8.73 | 44:20 | 05:04 | 11.82 | ir | ||
24/09/18 | Skrējiens |
chunka | 15.26 | 1:43:14 | 06:45 | 8.87 | ir | ||
87.71 | |||||||||
23/09/18 | Skrējiens |
chunka | 8.50 | 50:00 | 05:52 | 10.20 | ir | ||
22/09/18 | Orientēšanās |
chunka | 8.85 | 1:07:30 | 07:37 | 7.87 | |||
21/09/18 | Vāveres ielūdz #2.52 |
chunka | 7.38 | 44:10 | 05:59 | 10.03 | ir | ||
19/09/18 | Skrējiens |
chunka | 9.67 | 56:54 | 05:53 | 10.20 | ir | ||
34.40 | |||||||||
16/09/18 | Tautas rogainings |
chunka | 65.10 | 7:48:56 | 07:12 | 8.33 | ir | ||
14/09/18 | Vāveres ielūdz #2.51 |
chunka | 8.96 | 52:56 | 05:54 | 10.16 | ir | ||
12/09/18 | Skrējiens |
chunka | 8.68 | 51:30 | 05:55 | 10.11 | ir | ||
11/09/18 | Skrējiens |
chunka | 6.82 | 35:00 | 05:07 | 11.69 | ir | ||
10/09/18 | Skrējiens |
chunka | 4.93 | 29:41 | 06:01 | 9.97 | ir | ||
94.49 | |||||||||
09/09/18 | Skrējiens |
chunka | 10.07 | 57:30 | 05:42 | 10.51 | ir | ||
08/09/18 | Stirnu buks Gaiziņkalnā |
chunka | 20.44 | 1:58:26 | 05:47 | 10.36 | |||
08/09/18 | Skrējiens |
chunka | 1.78 | 10:08 | 05:41 | 10.54 | |||
07/09/18 | Vāveres ielūdz #2.50 |
chunka | 8.31 | 51:25 | 06:11 | 9.70 | ir | ||
06/09/18 | Skrējiens |
chunka | 8.35 | 47:00 | 05:37 | 10.66 | ir | ||
04/09/18 | Skrējiens |
chunka | 8.57 | 47:00 | 05:29 | 10.94 | ir | ||
03/09/18 | Skrējiens |
chunka | 3.07 | 19:05 | 06:12 | 9.65 | ir | ||
60.59 | |||||||||
02/09/18 | Skrējiens |
chunka | 22.44 | 2:01:33 | 05:25 | 11.08 | ir | ||
01/09/18 | Ar basām |
chunka | 3.31 | 20:00 | 06:02 | 9.93 | |||
31/08/18 | Vāveres ielūdz #2.49 |
chunka | 9.13 | 54:30 | 05:58 | 10.05 | ir | ||
30/08/18 | Skrējiens |
chunka | 15.41 | 1:18:30 | 05:05 | 11.78 | ir | ||
29/08/18 | Skrējiens |
chunka | 7.91 | 43:30 | 05:29 | 10.91 | ir | ||
28/08/18 | Skrējiens |
chunka | 12.40 | 1:15:37 | 06:05 | 9.84 | ir | ||
27/08/18 | Skrējiens |
chunka | 3.30 | 19:16 | 05:50 | 10.28 | ir | ||
27/08/18 | Skrējiens |
chunka | 14.12 | 1:12:18 | 05:07 | 11.72 | ir | ||
88.02 | |||||||||
26/08/18 | Skrējiens |
chunka | 11.90 | 1:06:53 | 05:37 | 10.68 | ir | ||
24/08/18 | Vāveres ielūdz #2.48/efectio |
chunka | 8.12 | 48:29 | 05:58 | 10.05 | ir | ||
23/08/18 | Skrējiens |
chunka | 11.47 | 1:12:13 | 06:17 | 9.53 | ir | ||
22/08/18 | Skrējiens |
chunka | 9.82 | 49:42 | 05:03 | 11.86 | ir | ||
20/08/18 | Skrējiens |
chunka | 2.05 | 11:57 | 05:49 | 10.29 | ir | ||
43.36 | |||||||||
19/08/18 | Skrējiens |
chunka | 7.45 | 44:31 | 05:58 | 10.04 | ir | ||
18/08/18 | Orientēšanās |
chunka | 11.64 | 1:22:44 | 07:06 | 8.44 | |||
17/08/18 | Vāveres ielūdz #2.47 |
chunka | 8.05 | 49:50 | 06:11 | 9.69 | ir | ||
16/08/18 | Skrējiens |
chunka | 8.74 | 46:00 | 05:15 | 11.40 | ir | ||
14/08/18 | Skrējiens |
chunka | 8.06 | 43:09 | 05:21 | 11.21 | ir | ||
13/08/18 | Skrējiens |
chunka | 3.37 | 19:39 | 05:49 | 10.29 | ir | ||
47.31 | |||||||||
12/08/18 | Skrējiens |
chunka | 12.72 | 1:08:18 | 05:22 | 11.17 | ir | ||
11/08/18 | Skrējiens |
chunka | 16.28 | 1:34:01 | 05:46 | 10.39 | ir | ||
10/08/18 | Vāveres ielūdz #2.46 |
chunka | 9.72 | 57:41 | 05:56 | 10.11 | ir | ||
09/08/18 | Izskrien Rīgu - Aniņmuižas parks |
chunka | 9.06 | 47:07 | 05:12 | 11.54 | ir | ||
07/08/18 | Skrējiens |
chunka | 2.55 | 15:24 | 06:02 | 9.94 | ir | ||
07/08/18 | Skrējiens |
chunka | 6.36 | 35:12 | 05:32 | 10.84 | ir | ||
56.69 | |||||||||
05/08/18 | Skrējiens |
chunka | 15.10 | 1:20:40 | 05:20 | 11.23 | ir | ||
03/08/18 | Skrējiens |
chunka | 8.18 | 43:00 | 05:15 | 11.41 | ir | ||
02/08/18 | Skrējiens |
chunka | 5.89 | 32:00 | 05:25 | 11.04 | ir | ||
01/08/18 | Grīnvičas parks |
chunka | 8.70 | 48:46 | 05:36 | 10.70 | |||
31/07/18 | Skrējiens |
chunka | 6.65 | 37:22 | 05:37 | 10.68 | ir | ||
30/07/18 | Skrējiens |
chunka | 14.40 | 1:28:28 | 06:08 | 9.77 | ir | ||
58.92 | |||||||||
29/07/18 | Valmieras pilsētas Rogainings ar bērniem |
chunka | 16.89 | 2:45:32 | 09:48 | 6.12 | ir | ||
28/07/18 | Stirnu buks - Zaķis Kamparkalnā |
chunka | 11.23 | 1:06:11 | 05:53 | 10.18 | |||
28/07/18 | Skrējiens |
chunka | 1.19 | 07:32 | 06:19 | 9.48 | |||
27/07/18 | Vāveres ielūdz #2.44 |
chunka | 8.78 | 51:14 | 05:50 | 10.28 | ir | ||
38.09 | |||||||||
22/07/18 | Latvijas cčempionāt rogainingā 24h |
chunka | 113.50 | 23:53:11 | 12:37 | 4.75 | ir | ||
18/07/18 | Skrējiens |
chunka | 7.35 | 44:08 | 06:00 | 9.99 | ir | ||
16/07/18 | Skrējiens |
chunka | 11.78 | 1:08:22 | 05:48 | 10.34 | ir | ||
132.63 | |||||||||
14/07/18 | Skrējiens |
chunka | 6.10 | 30:20 | 04:58 | 12.07 | ir | ||
13/07/18 | Vāveres ielūdz #2.42 |
chunka | 7.91 | 47:21 | 05:59 | 10.02 | ir | ||
12/07/18 | Skrējiens |
chunka | 10.90 | 57:41 | 05:17 | 11.34 | ir | ||
11/07/18 | Skrējiens |
chunka | 8.20 | 48:55 | 05:57 | 10.06 | ir | ||
09/07/18 | Skrējiens |
chunka | 2.84 | 16:46 | 05:54 | 10.16 | ir | ||
35.95 | |||||||||
08/07/18 | Skrējiens |
chunka | 14.72 | 1:25:13 | 05:47 | 10.36 | ir | ||
06/07/18 | Vāveres ielūdz #2.41 |
chunka | 7.86 | 46:46 | 05:56 | 10.08 | ir | ||
05/07/18 | Izskrien Rīgu - Ziedoņdārzs |
chunka | 9.80 | 48:14 | 04:55 | 12.19 | ir | ||
03/07/18 | Skrējiens |
chunka | 8.36 | 50:07 | 05:59 | 10.01 | ir | ||
02/07/18 | Skrējiens |
chunka | 3.96 | 24:42 | 06:14 | 9.62 | ir | ||
44.70 | |||||||||
30/06/18 | Vilkaču maratons |
chunka | 42.20 | 5:48:25 | 08:15 | 7.27 | ir | ||
29/06/18 | Skrējiens |
chunka | 5.35 | 35:36 | 06:39 | 9.02 | |||
26/06/18 | Vilkaču trases izpēte |
chunka | 13.33 | 1:37:50 | 07:20 | 8.18 | ir | ||
25/06/18 | Skrējiens |
chunka | 9.27 | 53:12 | 05:44 | 10.45 | ir | ||
70.15 | |||||||||
24/06/18 | Minhauzena muzejs - Limbaži |
chunka | 28.65 | 2:51:31 | 05:59 | 10.02 | ir | ||
22/06/18 | Skrējiens |
chunka | 3.86 | 23:01 | 05:57 | 10.06 | ir | ||
22/06/18 | Vāveres ielūdz #2.39 |
chunka | 8.93 | 53:46 | 06:01 | 9.97 | ir | ||
21/06/18 | Izskrien Rīgu - Lucavsala |
chunka | 9.79 | 44:44 | 04:34 | 13.13 | ir | ||
21/06/18 | Skrējiens |
chunka | 1.99 | 11:43 | 05:53 | 10.19 | ir | ||
21/06/18 | Gada īsākas nakts saullētka sagaidīšana Ķeizarskatā |
chunka | 9.64 | 1:03:27 | 06:34 | 9.12 | |||
19/06/18 | Skrejiens |
chunka | 12.91 | 1:08:55 | 05:20 | 11.24 | ir | ||
18/06/18 | Skrējiens |
chunka | 7.05 | 42:18 | 06:00 | 10.00 | ir | ||
82.82 | |||||||||
17/06/18 | Skrējiens |
chunka | 24.14 | 2:07:50 | 05:17 | 11.33 | ir | ||
16/06/18 | Skrējiens |
chunka | 8.19 | 54:45 | 06:41 | 8.98 | ir | ||
15/06/18 | Vāveres ielūdz #2.38 |
chunka | 7.65 | 45:13 | 05:54 | 10.15 | |||
13/06/18 | Skrējiens |
chunka | 18.28 | 1:43:00 | 05:38 | 10.65 | ir | ||
12/06/18 | Skrējiens |
chunka | 13.07 | 1:19:00 | 06:02 | 9.93 | ir | ||
71.33 | |||||||||
09/06/18 | Stirnu buks - Piebalga |
chunka | 22.63 | 2:06:10 | 05:34 | 10.76 | |||
09/06/18 | Skrējiens |
chunka | 2.42 | 14:11 | 05:51 | 10.24 | |||
08/06/18 | Vāveres ielūdz #2.37 |
chunka | 7.90 | 47:39 | 06:01 | 9.95 | ir | ||
07/06/18 | Skrējiens |
chunka | 8.95 | 48:56 | 05:28 | 10.97 | ir | ||
06/06/18 | Skrējiens |
chunka | 7.30 | 41:24 | 05:40 | 10.58 | ir | ||
05/06/18 | Skrējiens |
chunka | 8.18 | 43:55 | 05:22 | 11.18 | ir | ||
04/06/18 | Skrējiens |
chunka | 3.11 | 18:51 | 06:03 | 9.90 | ir | ||
60.49 | |||||||||
03/06/18 | Skrējiens |
chunka | 17.67 | 1:41:32 | 05:44 | 10.44 | ir | ||
02/06/18 | Orientēšanās (xrace tikai skriešana) |
chunka | 6.58 | 49:15 | 07:29 | 8.02 | |||
01/06/18 | Vāveres ielūdz #2.36 |
chunka | 8.45 | 50:16 | 05:56 | 10.09 | ir | ||
31/05/18 | Skrējiens |
chunka | 5.97 | 30:00 | 05:01 | 11.94 | ir | ||
30/05/18 | Skrējiens |
chunka | 10.27 | 57:18 | 05:34 | 10.75 | ir | ||
28/05/18 | Skrējiens |
chunka | 4.24 | 25:27 | 06:00 | 10.00 | ir | ||
53.18 | |||||||||
27/05/18 | Skrējiens |
chunka | 12.03 | 1:09:21 | 05:45 | 10.41 | ir | ||
26/05/18 | Skrējiens |
chunka | 15.51 | 1:20:32 | 05:11 | 11.56 | ir | ||
25/05/18 | Vāveres ielūdz #2.35 |
chunka | 7.83 | 48:01 | 06:07 | 9.78 | ir | ||
24/05/18 | Skrējiens |
chunka | 10.04 | 1:00:03 | 05:58 | 10.03 | ir | ||
24/05/18 | Skrējiens |
chunka | 6.05 | 31:54 | 05:16 | 11.38 | ir | ||
23/05/18 | Skrejiens |
chunka | 10.02 | 59:10 | 05:54 | 10.16 | ir | ||
61.48 | |||||||||
20/05/18 | Skrējiens |
chunka | 1.55 | 09:32 | 06:09 | 9.76 | ir | ||
20/05/18 | Lattelecom Rīgas maratons 2018 |
chunka | 42.42 | 3:28:46 | 04:55 | 12.19 | ir | ||
19/05/18 | LRM ģimenes skrējiens ar dēlu |
chunka | 4.24 | 25:52 | 06:06 | 9.84 | ir | ||
18/05/18 | Vāveres ielūdz #2.34 |
chunka | 8.23 | 52:34 | 06:23 | 9.39 | ir | ||
16/05/18 | Skrējiens |
chunka | 6.04 | 36:11 | 05:59 | 10.02 | ir | ||
15/05/18 | Skrējiens |
chunka | 11.23 | 1:02:11 | 05:32 | 10.84 | ir | ||
14/05/18 | Skrējiens |
chunka | 5.59 | 33:14 | 05:56 | 10.09 | ir | ||
79.30 | |||||||||
13/05/18 | Ar meitiņu |
chunka | 2.25 | 15:46 | 07:00 | 8.56 | ir | ||
12/05/18 | Olaines rogainings 4h |
chunka | 33.11 | 3:51:36 | 06:59 | 8.58 | ir | ||
11/05/18 | Latraps koptreniņš |
chunka | 6.02 | 33:12 | 05:30 | 10.88 | ir | ||
09/05/18 | Skrējiens |
chunka | 11.05 | 1:02:01 | 05:36 | 10.69 | |||
08/05/18 | Skrējiens |
chunka | 6.76 | 42:32 | 06:17 | 9.54 | ir | ||
07/05/18 | Skrējiens |
chunka | 3.92 | 22:56 | 05:51 | 10.26 | |||
63.11 | |||||||||
06/05/18 | Skrējiens |
chunka | 24.68 | 2:15:12 | 05:28 | 10.95 | |||
04/05/18 | Vāveres ielūdz # 2.32 |
chunka | 10.55 | 1:02:37 | 05:56 | 10.11 | ir | ||
03/05/18 | Skrējiens |
chunka | 8.31 | 43:36 | 05:14 | 11.44 | |||
02/05/18 | Skrējiens |
chunka | 7.85 | 44:43 | 05:41 | 10.53 | ir | ||
01/05/18 | Skrējiens |
chunka | 12.16 | 1:05:06 | 05:21 | 11.21 | ir | ||
30/04/18 | Skrējiens |
chunka | 8.05 | 47:59 | 05:57 | 10.07 | ir | ||
71.60 | |||||||||
29/04/18 | Skrējiens |
chunka | 21.40 | 2:08:54 | 06:01 | 9.96 | ir | ||
25/04/18 | Skrējiens |
chunka | 11.35 | 1:00:08 | 05:17 | 11.32 | ir | ||
24/04/18 | Skrējiens |
chunka | 15.11 | 1:20:55 | 05:21 | 11.20 | ir | ||
23/04/18 | Skrējiens |
chunka | 8.06 | 46:46 | 05:48 | 10.34 | ir | ||
55.92 | |||||||||
22/04/18 | Skrējiens |
chunka | 5.35 | 40:07 | 07:29 | 8.00 | ir | ||
21/04/18 | Skrējiens |
chunka | 16.33 | 1:27:38 | 05:21 | 11.18 | ir | ||
20/04/18 | Vāveres ielūdz #2.30 |
chunka | 9.29 | 56:30 | 06:04 | 9.87 | ir | ||
19/04/18 | Skrējiens |
chunka | 11.24 | 1:04:14 | 05:42 | 10.50 | ir | ||
19/04/18 | Skrējiens |
chunka | 6.00 | 32:57 | 05:29 | 10.93 | ir | ||
17/04/18 | Skrējiens |
chunka | 10.25 | 1:00:00 | 05:51 | 10.25 | ir | ||
58.46 | |||||||||
15/04/18 | Skrējiens |
chunka | 21.16 | 2:11:10 | 06:11 | 9.68 | ir | ||
13/04/18 | Vāveres ielūdz #2.29 |
chunka | 7.40 | 44:36 | 06:01 | 9.96 | ir | ||
12/04/18 | Skrējiens |
chunka | 12.07 | 1:12:16 | 05:59 | 10.02 | ir | ||
11/04/18 | Skrējiens |
chunka | 13.37 | 1:10:25 | 05:16 | 11.39 | ir | ||
11/04/18 | Skrējiens |
chunka | 6.71 | 37:37 | 05:36 | 10.70 | ir | ||
09/04/18 | Skrējiens |
chunka | 4.69 | 28:41 | 06:06 | 9.81 | ir | ||
65.40 | |||||||||
08/04/18 | Skrējiens |
chunka | 22.49 | 1:50:01 | 04:53 | 12.27 | ir | ||
06/04/18 | Vāveres ielūdz #2.28 |
chunka | 8.08 | 48:14 | 05:58 | 10.05 | ir | ||
05/04/18 | Skrējiens |
chunka | 11.09 | 1:03:45 | 05:44 | 10.44 | ir | ||
04/04/18 | Skrējiens |
chunka | 8.73 | 48:47 | 05:35 | 10.74 | ir | ||
04/04/18 | Skrējiens |
chunka | 7.60 | 40:01 | 05:15 | 11.40 | ir | ||
03/04/18 | Skrējiens |
chunka | 10.11 | 55:52 | 05:31 | 10.86 | ir | ||
68.10 | |||||||||
01/04/18 | Supervaroņi Sigulda - 8+1 Ziediņš |
chunka | 15.06 | 1:58:23 | 07:51 | 7.63 | ir | ||
30/03/18 | Vāveres ielūdz #2.27 |
chunka | 13.05 | 1:20:02 | 06:07 | 9.78 | ir | ||
29/03/18 | Skrējiens |
chunka | 10.30 | 1:02:21 | 06:03 | 9.91 | ir | ||
28/03/18 | Skrējiens |
chunka | 15.15 | 1:19:19 | 05:14 | 11.46 | ir | ||
28/03/18 | Skrējiens |
chunka | 7.73 | 45:25 | 05:52 | 10.21 | ir | ||
26/03/18 | Skrējiens |
chunka | 4.98 | 30:44 | 06:10 | 9.72 | ir | ||
66.27 | |||||||||
25/03/18 | Skrējiens |
chunka | 21.50 | 2:01:37 | 05:39 | 10.61 | ir | ||
23/03/18 | Vāveres ielūdz #2.26 |
chunka | 8.68 | 52:34 | 06:03 | 9.91 | ir | ||
22/03/18 | Skrējiens |
chunka | 6.95 | 41:50 | 06:01 | 9.97 | ir | ||
21/03/18 | Minirogainings 1h 5p |
chunka | 11.50 | 1:01:31 | 05:20 | 11.22 | ir | ||
19/03/18 | Skrējiens |
chunka | 6.07 | 37:55 | 06:14 | 9.61 | ir | ||
54.70 | |||||||||
18/03/18 | Noskrien Ziemu #4 Brīvdabas muzejs |
chunka | 20.22 | 1:52:38 | 05:34 | 10.77 | ir | ||
17/03/18 | Rozentāla skriesanas svētki |
chunka | 10.00 | 44:20 | 163 | 04:26 | 13.53 | ir | |
17/03/18 | Skrējiens |
chunka | 4.09 | 23:56 | 05:51 | 10.25 | ir | ||
16/03/18 | Vāveres ielūdz #2.25 |
chunka | 8.18 | 49:47 | 06:05 | 9.86 | ir | ||
14/03/18 | Mini rogainings 1h |
chunka | 11.03 | 59:34 | 05:24 | 11.11 | ir | ||
13/03/18 | Skrējiens |
chunka | 7.90 | 43:27 | 05:30 | 10.91 | ir | ||
12/03/18 | Skrējiens |
chunka | 7.54 | 47:14 | 06:15 | 9.58 | ir | ||
68.96 | |||||||||
11/03/18 | Izpriecas Siguldā - 5x Ķeizarskatā, 1x Ķeizarkrēslā un 3x Ziediņā |
chunka | 15.56 | 2:04:58 | 08:01 | 7.47 | ir | ||
10/03/18 | Skrējiens |
chunka | 9.18 | 56:51 | 06:11 | 9.69 | ir | ||
09/03/18 | Vāveres ielūdz #2.24 |
chunka | 7.12 | 44:52 | 06:18 | 9.52 | ir | ||
07/03/18 | Skrējiens |
chunka | 7.99 | 41:21 | 05:10 | 11.59 | ir | ||
06/03/18 | Skrējiens |
chunka | 15.21 | 1:24:02 | 05:31 | 10.86 | ir | ||
55.06 | |||||||||
04/03/18 | Mini rogainings 1h |
chunka | 10.71 | 1:00:19 | 05:37 | 10.65 | ir | ||
04/03/18 | Skrējiens |
chunka | 5.91 | 34:17 | 05:48 | 10.34 | ir | ||
02/03/18 | Vāveres ielūdz #2.23 |
chunka | 8.91 | 54:00 | 06:03 | 9.90 | ir | ||
28/02/18 | Skrējiens |
chunka | 7.61 | 40:20 | 05:18 | 11.32 | ir | ||
27/02/18 | Skrējiens |
chunka | 10.21 | 53:04 | 05:11 | 11.54 | ir | ||
43.35 | |||||||||
25/02/18 | Skrējiens |
chunka | 8.23 | 44:50 | 05:26 | 11.01 | ir | ||
23/02/18 | Vāveres ielūdz #2.22 |
chunka | 7.81 | 45:43 | 05:51 | 10.25 | ir | ||
21/02/18 | Skrējiens |
chunka | 13.10 | 1:20:31 | 06:08 | 9.76 | ir | ||
20/02/18 | Skrējiens |
chunka | 9.11 | 55:56 | 06:08 | 9.77 | ir | ||
19/02/18 | Skrējiens |
chunka | 5.45 | 33:23 | 06:07 | 9.80 | ir | ||
43.70 | |||||||||
18/02/18 | Noskrien Ziemu #3 Priekuļi |
chunka | 17.00 | 1:46:14 | 06:14 | 9.60 | ir | ||
16/02/18 | Vāveres ielūdz #2.21 |
chunka | 7.62 | 46:11 | 06:03 | 9.90 | ir | ||
14/02/18 | Skrējiens |
chunka | 15.23 | 1:21:59 | 05:22 | 11.15 | ir | ||
13/02/18 | Skrējiens |
chunka | 10.24 | 54:07 | 05:17 | 11.35 | ir | ||
12/02/18 | Skrējiens |
chunka | 6.18 | 37:33 | 06:04 | 9.87 | ir | ||
56.27 | |||||||||
11/02/18 | Skrējiens |
chunka | 17.14 | 1:41:38 | 05:55 | 10.12 | ir | ||
09/02/18 | Vāveres ielūdz #2.20 |
chunka | 8.10 | 50:08 | 06:11 | 9.69 | ir | ||
07/02/18 | Skrējiens |
chunka | 13.43 | 1:19:14 | 05:53 | 10.17 | ir | ||
06/02/18 | Skrējiens |
chunka | 9.53 | 53:17 | 05:35 | 10.73 | ir | ||
05/02/18 | Skrējiens |
chunka | 5.79 | 35:56 | 06:12 | 9.67 | ir | ||
53.99 | |||||||||
04/02/18 | Skrējiens |
chunka | 15.22 | 1:46:12 | 06:58 | 8.60 | ir | ||
02/02/18 | Vāveres ielūdz #2.19 |
chunka | 7.98 | 49:07 | 06:09 | 9.75 | ir | ||
31/01/18 | Skrējiens |
chunka | 11.73 | 1:01:58 | 05:16 | 11.36 | ir | ||
30/01/18 | Skrējiens |
chunka | 12.30 | 1:07:09 | 05:27 | 10.99 | ir | ||
29/01/18 | Skrējiens |
chunka | 7.60 | 46:53 | 06:10 | 9.73 | ir | ||
54.83 | |||||||||
28/01/18 | Skrējiens |
chunka | 15.31 | 1:31:53 | 06:00 | 10.00 | ir | ||
27/01/18 | Skrējiens |
chunka | 15.53 | 1:22:01 | 05:16 | 11.36 | ir | ||
26/01/18 | Vāveres ielūdz #2.18 |
chunka | 8.42 | 53:20 | 06:20 | 9.47 | ir | ||
24/01/18 | Skrējiens |
chunka | 13.26 | 1:14:22 | 05:36 | 10.70 | ir | ||
23/01/18 | Skrējiens |
chunka | 7.14 | 42:26 | 05:56 | 10.10 | ir | ||
59.66 | |||||||||
21/01/18 | Noskrien Ziemu #2 Āraiši |
chunka | 18.38 | 1:42:31 | 05:34 | 10.76 | ir | ||
19/01/18 | Vāveres ielūdz no rītiem #2.17 |
chunka | 7.36 | 47:06 | 06:23 | 9.38 | ir | ||
18/01/18 | Skrējiens |
chunka | 11.17 | 1:02:38 | 05:36 | 10.70 | ir | ||
17/01/18 | Skrējiens |
chunka | 9.63 | 51:10 | 05:18 | 11.29 | ir | ||
15/01/18 | Skrējiens |
chunka | 5.45 | 31:27 | 05:46 | 10.40 | ir | ||
51.99 | |||||||||
14/01/18 | Skrējiens |
chunka | 18.23 | 1:44:51 | 05:45 | 10.43 | ir | ||
12/01/18 | Vāveres ielūdz #2.16 |
chunka | 7.60 | 48:17 | 06:21 | 9.44 | ir | ||
11/01/18 | Skrējiens |
chunka | 9.03 | 46:07 | 05:06 | 11.75 | ir | ||
10/01/18 | Skrējiens |
chunka | 9.72 | 50:28 | 05:11 | 11.56 | ir | ||
09/01/18 | Skrējiens |
chunka | 5.92 | 43:12 | 07:17 | 8.22 | ir | ||
08/01/18 | Skrējiens |
chunka | 5.50 | 32:16 | 05:52 | 10.23 | ir | ||
56.00 | |||||||||
07/01/18 | Skrējiens |
chunka | 15.26 | 1:30:27 | 05:55 | 10.12 | ir | ||
05/01/18 | Vāveres ielūdz no rītiem #2.15 |
chunka | 7.41 | 46:58 | 06:20 | 9.47 | ir | ||
04/01/18 | Skrējiens |
chunka | 9.42 | 50:00 | 05:18 | 11.30 | ir | ||
03/01/18 | Skrējiens |
chunka | 9.50 | 50:07 | 05:16 | 11.37 | ir | ||
01/01/18 | Skrējiens |
chunka | 11.38 | 1:09:45 | 06:07 | 9.79 | ir | ||
52.97 | |||||||||
31/12/17 | Skrējiens |
chunka | 11.67 | 1:10:01 | 05:59 | 10.00 | ir | ||
29/12/17 | Rogainings Studentu budēļi 3h |
chunka | 25.11 | 2:56:45 | 137 | 07:02 | 8.52 | ir | |
29/12/17 | Skrējiens |
chunka | 1.75 | 08:57 | 05:06 | 11.73 | ir | ||
26/12/17 | Ziemassvētku izvēle 4h |
chunka | 32.09 | 4:09:10 | 153 | 07:45 | 7.73 | ir | |
70.62 | |||||||||
24/12/17 | Skrējiens |
chunka | 11.31 | 1:07:33 | 05:58 | 10.05 | ir | ||
23/12/17 | Skrējiens |
chunka | 14.05 | 1:22:26 | 05:52 | 10.23 | ir | ||
22/12/17 | Vāveres ielūdz no rītiem #2.13 |
chunka | 7.26 | 45:45 | 06:18 | 9.52 | ir | ||
21/12/17 | Skrējiens |
chunka | 9.40 | 48:29 | 05:09 | 11.63 | ir | ||
20/12/17 | Skrējiens |
chunka | 10.13 | 55:30 | 05:28 | 10.95 | ir | ||
18/12/17 | Skrējiens |
chunka | 4.72 | 28:04 | 05:56 | 10.09 | ir | ||
56.87 | |||||||||
17/12/17 | Noskrien Ziemu #1 Sēja |
chunka | 19.72 | 1:44:06 | 05:16 | 11.37 | ir | ||
15/12/17 | Vāveres ielūdz no rītiem #2.12 |
chunka | 7.01 | 44:57 | 06:24 | 9.36 | ir | ||
14/12/17 | Skrējiens |
chunka | 8.37 | 46:17 | 05:31 | 10.85 | ir | ||
13/12/17 | Skrējiens |
chunka | 6.34 | 35:30 | 05:35 | 10.72 | ir | ||
12/12/17 | Skrējiens |
chunka | 9.11 | 49:47 | 05:27 | 10.98 | ir | ||
11/12/17 | Skrējiens |
chunka | 4.65 | 27:48 | 05:58 | 10.04 | ir | ||
55.20 | |||||||||
10/12/17 | Skrējiens |
chunka | 25.25 | 2:28:50 | 05:53 | 10.18 | ir | ||
08/12/17 | Vāveres ielūdz no rītiem #2.11 |
chunka | 8.15 | 47:50 | 05:52 | 10.22 | ir | ||
07/12/17 | Skrējiens |
chunka | 10.04 | 57:35 | 05:44 | 10.46 | ir | ||
05/12/17 | Skrējiens |
chunka | 8.27 | 45:52 | 05:32 | 10.82 | ir | ||
04/12/17 | Skrējiens |
chunka | 5.58 | 33:29 | 06:00 | 10.00 | ir | ||
57.29 | |||||||||
03/12/17 | Skrējiens |
chunka | 16.28 | 1:31:18 | 05:36 | 10.70 | ir | ||
03/12/17 | Skrējiens |
chunka | 5.23 | 36:15 | 06:55 | 8.66 | ir | ||
01/12/17 | Rīts ar vāverēm #2.10 |
chunka | 8.95 | 54:38 | 06:06 | 9.83 | ir | ||
30/11/17 | Skrējiens |
chunka | 14.21 | 1:17:11 | 05:25 | 11.05 | ir | ||
28/11/17 | Skrējiens |
chunka | 14.57 | 1:21:09 | 05:34 | 10.77 | ir | ||
27/11/17 | Skrējiens |
chunka | 5.95 | 36:07 | 06:04 | 9.88 | ir | ||
65.19 | |||||||||
24/11/17 | Vāveres ielūdz no rītiem #2.9 |
chunka | 8.91 | 55:18 | 06:12 | 9.67 | ir | ||
22/11/17 | Skrējiens |
chunka | 11.03 | 1:01:05 | 05:32 | 10.83 | ir | ||
21/11/17 | Skrējiens |
chunka | 7.36 | 39:25 | 05:21 | 11.20 | ir | ||
20/11/17 | Skrējiens |
chunka | 14.50 | 1:24:44 | 05:50 | 10.27 | ir | ||
41.80 | |||||||||
18/11/17 | Rīgas rogainings rudens 6h |
chunka | 55.79 | 6:00:31 | 151 | 06:27 | 9.29 | ir | |
17/11/17 | Vāveres ielūdz no rītiem #2.8 |
chunka | 7.42 | 46:04 | 06:12 | 9.66 | ir | ||
16/11/17 | Skrējiens |
chunka | 7.91 | 45:45 | 05:47 | 10.37 | ir | ||
15/11/17 | Skrējiens |
chunka | 6.05 | 33:13 | 05:29 | 10.93 | ir | ||
13/11/17 | Skrējiens |
chunka | 4.57 | 25:35 | 05:35 | 10.72 | ir | ||
81.74 | |||||||||
12/11/17 | Skrējiens |
chunka | 12.37 | 1:23:07 | 06:43 | 8.93 | ir | ||
11/11/17 | Skrējiens |
chunka | 2.43 | 14:52 | 06:07 | 9.81 | ir | ||
11/11/17 | Koptreniņš "Latvijai 99" |
chunka | 30.18 | 2:45:44 | 150 | 05:29 | 10.93 | ir | |
10/11/17 | Vāveres ielūdz no rītiem #2.7 |
chunka | 8.05 | 49:43 | 06:10 | 9.72 | ir | ||
09/11/17 | Skrējiens |
chunka | 14.75 | 1:16:43 | 05:12 | 11.54 | |||
07/11/17 | Skrējiens |
chunka | 10.61 | 1:06:29 | 135 | 06:15 | 9.58 | ir | |
06/11/17 | Skrējiens |
chunka | 5.87 | 33:09 | 05:38 | 10.62 | ir | ||
84.26 | |||||||||
05/11/17 | Izklaides Siguldā ar Supervaroņiem |
chunka | 15.01 | 1:32:45 | 153 | 06:10 | 9.71 | ir | |
03/11/17 | Vāveres ielūdz no rītiem #2.6 |
chunka | 8.05 | 50:09 | 06:13 | 9.63 | ir | ||
02/11/17 | Skrējiens |
chunka | 13.31 | 1:15:00 | 05:38 | 10.65 | ir | ||
01/11/17 | Skrējiens |
chunka | 7.90 | 41:43 | 05:16 | 11.36 | ir | ||
30/10/17 | Skrējiens |
chunka | 5.20 | 30:04 | 05:46 | 10.38 | ir | ||
49.47 | |||||||||
29/10/17 | Skrējiens |
chunka | 6.70 | 45:25 | 128 | 06:46 | 8.85 | ir | |
28/10/17 | Jūrmalas rogainings |
chunka | 48.47 | 6:03:05 | 141 | 07:29 | 8.01 | ir | |
27/10/17 | Skrējiens |
chunka | 5.30 | 36:49 | 06:56 | 8.64 | ir | ||
26/10/17 | Skrējiens |
chunka | 13.41 | 1:17:28 | 05:46 | 10.39 | ir | ||
24/10/17 | Skrējiens |
chunka | 7.89 | 50:46 | 06:26 | 9.33 | ir | ||
81.77 | |||||||||
22/10/17 | Venēcijas maratons |
chunka | 42.35 | 3:31:21 | 161 | 04:59 | 12.02 | ir | |
21/10/17 | Skrējiens |
chunka | 6.20 | 38:35 | 128 | 06:13 | 9.64 | ir | |
20/10/17 | Skrējiens |
chunka | 5.09 | 30:31 | 05:59 | 10.01 | ir | ||
18/10/17 | Skrējiens |
chunka | 5.93 | 34:34 | 05:49 | 10.29 | ir | ||
17/10/17 | Skrējiens |
chunka | 8.60 | 45:32 | 05:17 | 11.33 | ir | ||
16/10/17 | Skrējiens |
chunka | 5.71 | 36:39 | 06:25 | 9.35 | ir | ||
73.88 | |||||||||
14/10/17 | Skrējiens |
chunka | 10.23 | 53:17 | 05:12 | 11.52 | |||
13/10/17 | Vāveres ielūdz no rītiem #2.3 |
chunka | 7.57 | 47:39 | 132 | 06:17 | 9.53 | ir | |
12/10/17 | Skrējiens |
chunka | 14.83 | 1:26:05 | 147 | 05:48 | 10.34 | ir | |
11/10/17 | Skrējiens |
chunka | 6.95 | 36:43 | 145 | 05:16 | 11.36 | ir | |
09/10/17 | Skrējiens |
chunka | 5.12 | 30:48 | 06:00 | 9.97 | ir | ||
44.70 | |||||||||
08/10/17 | Skrējiens |
chunka | 15.03 | 1:28:52 | 144 | 05:54 | 10.15 | ir | |
07/10/17 | Orientēšanās |
chunka | 10.04 | 1:18:38 | 07:49 | 7.66 | ir | ||
07/10/17 | Skrējiens |
chunka | 4.25 | 26:25 | 06:12 | 9.65 | |||
06/10/17 | Vāveres ielūdz no rītiem #2.2 |
chunka | 7.61 | 46:24 | 131 | 06:05 | 9.84 | ir | |
05/10/17 | Skrējiens |
chunka | 8.76 | 45:08 | 143 | 05:09 | 11.65 | ir | |
04/10/17 | Skrējiens |
chunka | 6.70 | 35:55 | 140 | 05:21 | 11.19 | ir | |
02/10/17 | Skrējiens |
chunka | 5.82 | 33:07 | 135 | 05:41 | 10.54 | ir | |
58.21 | |||||||||
30/09/17 | SKM 2017 |
chunka | 40.70 | 5:18:01 | 147 | 07:48 | 7.68 | ir | |
29/09/17 | Vislatvijas orientēšanās nakts |
chunka | 26.39 | 2:56:29 | 06:41 | 8.97 | ir | ||
29/09/17 | Vāveres ielūdz no rītiem #2.1 |
chunka | 7.17 | 44:42 | 135 | 06:14 | 9.62 | ir | |
28/09/17 | Skrējiens |
chunka | 11.03 | 1:11:04 | 132 | 06:26 | 9.31 | ir | |
27/09/17 | Skrējiens |
chunka | 8.66 | 47:16 | 150 | 05:27 | 10.99 | ir | |
25/09/17 | Skrējiens |
chunka | 4.52 | 27:22 | 129 | 06:03 | 9.91 | ir | |
98.47 | |||||||||
24/09/17 | Lāčplēša kross ar dēlu (8 gadi) |
chunka | 4.78 | 29:51 | 152 | 06:14 | 9.61 | ir | |
24/09/17 | Skrējiens |
chunka | 16.02 | 1:26:30 | 150 | 05:23 | 11.11 | ir | |
22/09/17 | Skrējiens |
chunka | 7.75 | 45:56 | 139 | 05:55 | 10.12 | ir | |
21/09/17 | Skrējiens |
chunka | 13.31 | 1:13:50 | 153 | 05:32 | 10.82 | ir | |
20/09/17 | Skrējiens |
chunka | 6.03 | 30:56 | 146 | 05:07 | 11.70 | ir | |
19/09/17 | Skrējiens |
chunka | 6.64 | 43:06 | 131 | 06:29 | 9.24 | ir | |
54.53 | |||||||||
17/09/17 | Tautas rogainings Riekstukalns |
chunka | 63.77 | 7:56:07 | 144 | 07:27 | 8.04 | ir | |
15/09/17 | Vāveres ielūdz no rītiem #51 |
chunka | 11.82 | 1:10:20 | 135 | 05:57 | 10.08 | ir | |
14/09/17 | Skrējiens |
chunka | 14.23 | 1:13:35 | 151 | 05:10 | 11.60 | ir | |
12/09/17 | Skrējiens |
chunka | 8.41 | 48:20 | 135 | 05:44 | 10.44 | ir | |
11/09/17 | Skrējiens |
chunka | 6.73 | 38:10 | 05:40 | 10.58 | ir | ||
104.96 | |||||||||
09/09/17 | Xrace Talsi (tikai orientēšanās) |
chunka | 13.04 | 1:48:01 | 08:17 | 7.24 | ir | ||
08/09/17 | Vāveres ielūdz no rītiem #50 |
chunka | 10.24 | 1:00:55 | 137 | 05:56 | 10.09 | ir | |
07/09/17 | Skrējiens |
chunka | 12.30 | 1:09:13 | 138 | 05:37 | 10.66 | ir | |
06/09/17 | Skrējiens |
chunka | 7.25 | 45:23 | 06:15 | 9.59 | ir | ||
04/09/17 | Skrējiens |
chunka | 5.77 | 33:23 | 05:47 | 10.37 | ir | ||
48.60 | |||||||||
02/09/17 | Kuiteņu Maldonis rogainings 6h |
chunka | 53.18 | 6:07:26 | 06:54 | 8.68 | ir | ||
31/08/17 | Skrējiens |
chunka | 9.35 | 47:54 | 148 | 05:07 | 11.71 | ir | |
28/08/17 | Varese Itālija |
chunka | 13.30 | 1:16:08 | 05:43 | 10.48 | ir | ||
75.83 | |||||||||
27/08/17 | Skrējiens |
chunka | 13.05 | 1:13:15 | 142 | 05:36 | 10.69 | ir | |
26/08/17 | Skrējiens "Apkārt Lielezeram" |
chunka | 14.32 | 1:07:12 | 163 | 04:41 | 12.79 | ir | |
26/08/17 | Skrējiens |
chunka | 3.85 | 24:06 | 06:15 | 9.59 | ir | ||
25/08/17 | Skrējiens |
chunka | 9.33 | 49:53 | 142 | 05:20 | 11.22 | ir | |
23/08/17 | Skrējiens |
chunka | 12.23 | 1:05:39 | 145 | 05:22 | 11.18 | ir | |
21/08/17 | Skrējiens |
chunka | 7.45 | 44:45 | 135 | 06:00 | 9.99 | ir | |
60.23 | |||||||||
18/08/17 | Pasaules čempionāts rogainingā 24 h Rāzna |
chunka | 92.40 | 23:35:35 | 15:19 | 3.92 | ir | ||
16/08/17 | Skrējiens |
chunka | 5.50 | 38:56 | 126 | 07:04 | 8.48 | ir | |
14/08/17 | Skrējiens |
chunka | 2.23 | 14:34 | 06:31 | 9.19 | ir | ||
14/08/17 | Skrējiens |
chunka | 3.26 | 18:35 | 05:42 | 10.53 | ir | ||
103.39 | |||||||||
12/08/17 | Apkārt Lielezeram |
chunka | 21.29 | 2:05:02 | 147 | 05:52 | 10.22 | ir | |
11/08/17 | Vāveres ielūdz #46 |
chunka | 13.03 | 1:18:59 | 135 | 06:03 | 9.90 | ir | |
10/08/17 | Kandavas kalniņi |
chunka | 9.80 | 1:00:37 | 143 | 06:11 | 9.70 | ir | |
09/08/17 | Skrējiens |
chunka | 10.44 | 55:39 | 141 | 05:19 | 11.26 | ir | |
54.56 | |||||||||
06/08/17 | Skrējiens |
chunka | 7.01 | 41:35 | 135 | 05:55 | 10.11 | ir | |
05/08/17 | Cēsu Ecotrail 2017 23+ |
chunka | 23.13 | 1:58:25 | 160 | 05:07 | 11.72 | ir | |
04/08/17 | Vāveres ielūdz no rītiem #45 |
chunka | 10.64 | 1:04:30 | 133 | 06:03 | 9.90 | ir | |
03/08/17 | Skrējiens |
chunka | 0.95 | 04:50 | 142 | 05:05 | 11.79 | ir | |
03/08/17 | Izskrien Rīgu - Lucavsala |
chunka | 10.04 | 45:13 | 160 | 04:30 | 13.32 | ir | |
02/08/17 | Skrējiens |
chunka | 9.50 | 55:06 | 140 | 05:48 | 10.34 | ir | |
31/07/17 | Skrējiens |
chunka | 5.38 | 32:39 | 132 | 06:04 | 9.89 | ir | |
66.65 | |||||||||
30/07/17 | Olaines rogainings 6h |
chunka | 48.36 | 5:55:40 | 145 | 07:21 | 8.16 | ir | |
28/07/17 | Vāveres ielūdz #44 |
chunka | 15.40 | 1:29:43 | 137 | 05:49 | 10.30 | ir | |
27/07/17 | Skrējiens |
chunka | 9.34 | 1:02:10 | 06:39 | 9.01 | |||
25/07/17 | Skrējiens |
chunka | 9.59 | 1:01:32 | 06:24 | 9.35 | |||
24/07/17 | Skrējiens |
chunka | 14.05 | 1:35:25 | 126 | 06:47 | 8.83 | ir | |
96.74 | |||||||||
22/07/17 | Teku Taku rogainings Ēdolē |
chunka | 29.86 | 4:09:12 | 146 | 08:20 | 7.19 | ir | |
21/07/17 | Skrējiens |
chunka | 5.93 | 36:31 | 129 | 06:09 | 9.74 | ir | |
20/07/17 | Izskrien Rīgu - Māras Dīķis |
chunka | 9.64 | 42:51 | 162 | 04:26 | 13.50 | ir | |
19/07/17 | Skrējiens |
chunka | 7.95 | 43:54 | 144 | 05:31 | 10.87 | ir | |
17/07/17 | Skrējiens |
chunka | 6.08 | 37:10 | 136 | 06:06 | 9.82 | ir | |
59.46 | |||||||||
16/07/17 | Skrējiens |
chunka | 7.73 | 42:51 | 146 | 05:32 | 10.82 | ir | |
15/07/17 | Pēc Positivus |
chunka | 11.51 | 1:07:29 | 05:51 | 10.23 | ir | ||
14/07/17 | Rīts ar Vāverēm |
chunka | 10.18 | 1:00:01 | 05:53 | 10.18 | ir | ||
13/07/17 | NRC kopterniņš Mežaparkā |
chunka | 8.54 | 46:17 | 148 | 05:25 | 11.07 | ir | |
12/07/17 | Uz vecāķiem |
chunka | 16.04 | 1:35:34 | 143 | 05:57 | 10.07 | ir | |
54.00 | |||||||||
08/07/17 | Xrace Valmiera tikai skriešana/orientēšanās |
chunka | 13.91 | 2:00:45 | 08:40 | 6.91 | ir | ||
06/07/17 | Skrējiens |
chunka | 3.29 | 19:38 | 139 | 05:58 | 10.05 | ir | |
06/07/17 | Izskrien Rīgu - Grīziņkalns |
chunka | 10.00 | 47:57 | 161 | 04:47 | 12.51 | ir | |
05/07/17 | Skrējiens |
chunka | 6.60 | 35:25 | 142 | 05:21 | 11.18 | ir | |
03/07/17 | Skrējiens |
chunka | 7.08 | 41:40 | 140 | 05:53 | 10.20 | ir | |
40.88 | |||||||||
02/07/17 | Skrējiens |
chunka | 21.56 | 1:55:38 | 151 | 05:21 | 11.19 | ir | |
30/06/17 | Rīts ar vāverēm |
chunka | 11.70 | 1:10:04 | 134 | 05:59 | 10.02 | ir | |
28/06/17 | Skrējiens |
chunka | 16.15 | 1:30:07 | 146 | 05:34 | 10.75 | ir | |
26/06/17 | uz/no supervaroņiem |
chunka | 6.43 | 37:04 | 138 | 05:45 | 10.41 | ir | |
55.84 | |||||||||
25/06/17 | Daži garie km tempā |
chunka | 14.45 | 1:16:54 | 149 | 05:19 | 11.27 | ir | |
25/06/17 | Mierīgais pēc jāņiem ar sievu |
chunka | 9.57 | 1:06:51 | 126 | 06:59 | 8.59 | ir | |
23/06/17 | Skrējiens |
chunka | 17.72 | 1:40:46 | 143 | 05:41 | 10.55 | ir | |
21/06/17 | Skrējiens |
chunka | 8.12 | 44:32 | 143 | 05:29 | 10.94 | ir | |
19/06/17 | uz/no supervaroņiem |
chunka | 6.12 | 36:35 | 141 | 05:58 | 10.04 | ir | |
55.98 | |||||||||
18/06/17 | Skrējiens |
chunka | 8.16 | 45:26 | 147 | 05:34 | 10.78 | ir | |
17/06/17 | ar basām kājām gar jūru |
chunka | 7.45 | 42:36 | 05:43 | 10.49 | |||
16/06/17 | rīts ar vāverēm |
chunka | 10.08 | 1:02:22 | 138 | 06:11 | 9.70 | ir | |
14/06/17 | Skrējiens |
chunka | 11.21 | 1:03:12 | 153 | 05:38 | 10.64 | ir | |
13/06/17 | Skrējiens |
chunka | 6.96 | 36:53 | 147 | 05:17 | 11.32 | ir | |
43.86 | |||||||||
11/06/17 | Skrējiens |
chunka | 22.51 | 2:13:08 | 142 | 05:54 | 10.14 | ir | |
10/06/17 | Skrējiens |
chunka | 11.40 | 59:38 | 148 | 05:13 | 11.47 | ir | |
07/06/17 | Skrējiens |
chunka | 7.81 | 41:54 | 145 | 05:21 | 11.18 | ir | |
05/06/17 | Skrējiens |
chunka | 6.79 | 40:23 | 140 | 05:56 | 10.09 | ir | |
48.51 | |||||||||
04/06/17 | Skrējiens |
chunka | 12.21 | 1:07:27 | 05:31 | 10.86 | |||
03/06/17 | Orientēšanās Madona xrace |
chunka | 10.94 | 1:25:04 | 07:46 | 7.72 | ir | ||
03/06/17 | Skrējiens |
chunka | 0.76 | 03:31 | 04:37 | 12.97 | |||
01/06/17 | Skrējiens |
chunka | 11.31 | 1:03:04 | 139 | 05:34 | 10.76 | ir | |
29/05/17 | skrējiens |
chunka | 6.57 | 40:45 | 132 | 06:12 | 9.67 | ir | |
41.79 | |||||||||
27/05/17 | Velo Rīga - Limbaži |
chunka | 100.50 | 3:36:21 | 140 | 02:09 | 27.87 | ||
26/05/17 | Vāveres ielūdz no rītiem #36 |
chunka | 11.05 | 1:05:31 | 135 | 05:55 | 10.12 | ir | |
25/05/17 | Skrējiens |
chunka | 8.10 | 45:26 | 140 | 05:36 | 10.70 | ir | |
24/05/17 | Skrējiens |
chunka | 6.05 | 32:25 | 141 | 05:21 | 11.20 | ir | |
22/05/17 | Skrējiens |
chunka | 6.10 | 38:01 | 136 | 06:13 | 9.63 | ir | |
131.80 | |||||||||
20/05/17 | Šlokenbekas rogainings |
chunka | 29.40 | 3:51:35 | 151 | 07:52 | 7.62 | ir | |
18/05/17 | 7x1 min vieglie intervāli |
chunka | 7.09 | 41:26 | 137 | 05:50 | 10.27 | ir | |
16/05/17 | Skrējiens |
chunka | 11.91 | 1:12:49 | 137 | 06:06 | 9.81 | ir | |
48.40 | |||||||||
14/05/17 | Lattelecom Rīgas maratons 2017 |
chunka | 42.54 | 3:43:16 | 159 | 05:14 | 11.43 | ir | |
13/05/17 | LRM Ģimenes skrējiens |
chunka | 3.68 | 24:19 | 138 | 06:36 | 9.08 | ir | |
12/05/17 | Skrējiens |
chunka | 5.60 | 29:17 | 05:13 | 11.47 | ir | ||
10/05/17 | Skrējiens |
chunka | 7.12 | 40:00 | 05:37 | 10.68 | ir | ||
58.94 | |||||||||
07/05/17 | Skrējiens |
chunka | 12.01 | 1:05:00 | 05:24 | 11.09 | |||
07/05/17 | Skrējiens |
chunka | 8.21 | 50:31 | 06:09 | 9.75 | |||
07/05/17 | Skrējiens |
chunka | 2.51 | 15:52 | 06:19 | 9.49 | |||
05/05/17 | Skrējiens |
chunka | 6.02 | 32:13 | 05:21 | 11.21 | ir | ||
03/05/17 | Skrējiens |
chunka | 18.03 | 1:33:45 | 05:11 | 11.54 | ir | ||
02/05/17 | Skrējiens |
chunka | 7.93 | 46:06 | 05:48 | 10.32 | |||
54.71 | |||||||||
30/04/17 | Skrējiens |
chunka | 1.31 | 07:56 | 06:03 | 9.91 | |||
28/04/17 | Skrējiens |
chunka | 16.09 | 1:27:58 | 05:28 | 10.97 | ir | ||
28/04/17 | Skrējiens |
chunka | 5.64 | 38:47 | 06:52 | 8.73 | ir | ||
27/04/17 | Skrējiens |
chunka | 12.45 | 1:09:18 | 05:33 | 10.78 | ir | ||
25/04/17 | Skrējiens |
chunka | 15.17 | 1:23:15 | 05:29 | 10.93 | ir | ||
24/04/17 | Skrējiens |
chunka | 6.27 | 44:32 | 07:06 | 8.45 | |||
56.93 | |||||||||
23/04/17 | Skrējiens |
chunka | 7.33 | 38:39 | 148 | 05:16 | 11.38 | ir | |
20/04/17 | Skrējiens |
chunka | 16.10 | 1:25:19 | 151 | 05:17 | 11.32 | ir | |
18/04/17 | Skrējiens |
chunka | 17.07 | 1:34:43 | 149 | 05:32 | 10.81 | ir | |
40.50 | |||||||||
16/04/17 | Skrējiens |
chunka | 12.17 | 1:13:39 | 139 | 06:03 | 9.91 | ir | |
15/04/17 | xrace tikai skriešana |
chunka | 9.57 | 56:24 | 05:53 | 10.18 | ir | ||
14/04/17 | Skrējiens |
chunka | 6.37 | 44:15 | 131 | 06:56 | 8.64 | ir | |
13/04/17 | 5x800m AN |
chunka | 11.70 | 1:07:00 | 150 | 05:43 | 10.48 | ir | |
39.81 | |||||||||
09/04/17 | Rino sub marathon pace piramid |
chunka | 28.09 | 2:37:55 | 149 | 05:37 | 10.67 | ir | |
06/04/17 | un dēls ar skūteri |
chunka | 7.07 | 46:16 | 134 | 06:32 | 9.17 | ir | |
05/04/17 | Skrējiens |
chunka | 12.15 | 1:07:58 | 145 | 05:35 | 10.73 | ir | |
03/04/17 | Skrējiens |
chunka | 10.57 | 1:03:24 | 138 | 05:59 | 10.00 | ir | |
57.88 | |||||||||
30/03/17 | Skrējiens |
chunka | 14.29 | 1:20:03 | 152 | 05:36 | 10.71 | ir | |
28/03/17 | Mierīgais ar Artūru |
chunka | 10.53 | 1:14:34 | 130 | 07:04 | 8.47 | ir | |
24.82 | |||||||||
26/03/17 | Rīgas rogainings |
chunka | 56.11 | 5:57:49 | 148 | 06:22 | 9.41 | ir | |
24/03/17 | Rīts ar vāverēm + paātrinājumi |
chunka | 11.12 | 1:07:18 | 138 | 06:03 | 9.91 | ||
23/03/17 | Skrējiens |
chunka | 11.52 | 1:05:21 | 145 | 05:40 | 10.58 | ir | |
21/03/17 | Skrējiens |
chunka | 11.48 | 1:20:39 | 132 | 07:01 | 8.54 | ir | |
90.23 | |||||||||
19/03/17 | Salsa koptreniņš Siguldas kalnos (x6) |
chunka | 18.75 | 2:04:32 | 145 | 06:38 | 9.03 | ir | |
18/03/17 | Skrējiens |
chunka | 1.35 | 08:26 | 06:14 | 9.60 | ir | ||
18/03/17 | Rozentāla skriešanas svētki |
chunka | 10.00 | 47:17 | 163 | 04:43 | 12.69 | ir | |
18/03/17 | Skrējiens |
chunka | 1.07 | 06:07 | 05:42 | 10.50 | ir | ||
16/03/17 | Vichy koptreniņš ar dažiem paātrinājumiem |
chunka | 11.07 | 1:11:17 | 141 | 06:26 | 9.32 | ir | |
14/03/17 | Skrējiens |
chunka | 11.32 | 1:07:36 | 143 | 05:58 | 10.05 | ir | |
53.56 | |||||||||
12/03/17 | Skrējiens |
chunka | 27.30 | 2:31:09 | 152 | 05:32 | 10.84 | ir | |
10/03/17 | Rīts ar vāverēm |
chunka | 9.14 | 56:25 | 138 | 06:10 | 9.72 | ir | |
08/03/17 | 10x intervāli pret Brasas tiltu |
chunka | 8.23 | 51:45 | 137 | 06:17 | 9.54 | ir | |
07/03/17 | Sniegs un intervāli 2x15 min līdz AN |
chunka | 11.04 | 1:07:33 | 147 | 06:07 | 9.81 | ir | |
55.71 | |||||||||
05/03/17 | Skrējiens |
chunka | 7.16 | 44:13 | 141 | 06:10 | 9.72 | ir | |
03/03/17 | Rīts ar vāverēm |
chunka | 10.32 | 1:04:28 | 141 | 06:14 | 9.60 | ir | |
02/03/17 | Vichy koptreniņš |
chunka | 16.61 | 1:45:55 | 141 | 06:22 | 9.41 | ir | |
28/02/17 | tests paaugstināt cadenci >185 |
chunka | 11.17 | 1:08:42 | 142 | 06:09 | 9.76 | ir | |
28/02/17 | Skrējiens |
chunka | 6.26 | 34:20 | 150 | 05:29 | 10.94 | ir | |
51.52 | |||||||||
26/02/17 | Sprints pret kalnu x7 |
chunka | 13.38 | 1:20:20 | 146 | 06:00 | 9.99 | ir | |
25/02/17 | 15 min pace intervāli |
chunka | 11.04 | 1:16:28 | 138 | 06:55 | 8.66 | ir | |
23/02/17 | Skrējiens |
chunka | 12.11 | 1:11:30 | 05:54 | 10.16 | ir | ||
21/02/17 | Skrējiens |
chunka | 9.15 | 55:15 | 06:02 | 9.94 | ir | ||
45.68 | |||||||||
19/02/17 | Salsa koptreniņš |
chunka | 24.10 | 2:25:51 | 147 | 06:03 | 9.91 | ir | |
16/02/17 | skrējiens |
chunka | 11.36 | 1:08:03 | 145 | 05:59 | 10.02 | ir | |
14/02/17 | Skrējiens |
chunka | 6.84 | 36:16 | 154 | 05:18 | 11.32 | ir | |
42.30 | |||||||||
12/02/17 | Skrējiens |
chunka | 13.05 | 1:31:53 | 129 | 07:02 | 8.52 | ir | |
11/02/17 | pēc gripas slimošanas |
chunka | 7.62 | 50:10 | 129 | 06:35 | 9.11 | ir | |
20.67 | |||||||||
02/02/17 | Salsa koptreniņš + leg ex. |
chunka | 14.18 | 1:25:03 | 142 | 05:59 | 10.00 | ir | |
31/01/17 | Skrējiens |
chunka | 7.84 | 41:48 | 144 | 05:19 | 11.25 | ir | |
22.02 | |||||||||
29/01/17 | Salsa koptreniņš + leg ex. |
chunka | 7.85 | 57:33 | 133 | 07:19 | 8.18 | ir | |
28/01/17 | Skrējiens |
chunka | 21.32 | 2:15:00 | 133 | 06:19 | 9.48 | ir | |
27/01/17 | Vāveres ielūdz no rītiem #19 |
chunka | 12.13 | 1:13:48 | 138 | 06:05 | 9.86 | ir | |
26/01/17 | Skrējiens bez gadžetiem |
chunka | 12.76 | 1:08:22 | 148 | 05:21 | 11.20 | ir | |
24/01/17 | Skrējiens |
chunka | 10.56 | 1:00:01 | 147 | 05:41 | 10.56 | ir | |
64.62 | |||||||||
22/01/17 | Koptreniņš ar Rinaldu + sprints kalnā |
chunka | 18.14 | 2:04:32 | 138 | 06:51 | 8.74 | ir | |
21/01/17 | Skrējiens |
chunka | 4.91 | 29:48 | 06:04 | 9.89 | |||
20/01/17 | Vāveres ielūdz no rītiem #18 |
chunka | 10.18 | 1:03:23 | 136 | 06:13 | 9.64 | ir | |
19/01/17 | SportLab tests |
chunka | 5.30 | 30:00 | 147 | 05:39 | 10.60 | ir | |
18/01/17 | Skrējiens |
chunka | 6.86 | 41:55 | 137 | 06:06 | 9.82 | ir | |
17/01/17 | Skrējiens |
chunka | 7.15 | 42:10 | 140 | 05:53 | 10.17 | ir | |
16/01/17 | Skrējiens |
chunka | 9.15 | 55:35 | 139 | 06:04 | 9.88 | ir | |
61.69 | |||||||||
15/01/17 | Noskrien ziemu #2 Priekuļi |
chunka | 24.15 | 2:36:12 | 154 | 06:28 | 9.28 | ir | |
14/01/17 | Koptreniņš ar Rinaldu |
chunka | 11.12 | 1:06:58 | 144 | 06:01 | 9.96 | ir | |
13/01/17 | Vāveres ielūdz no rītiem #17 |
chunka | 11.50 | 1:11:24 | 147 | 06:12 | 9.66 | ir | |
12/01/17 | Skrējiens ar nelieliem paātrinājumiem |
chunka | 7.93 | 44:28 | 150 | 05:36 | 10.70 | ir | |
11/01/17 | Skrējiens |
chunka | 6.38 | 35:53 | 145 | 05:37 | 10.67 | ir | |
10/01/17 | Day 21 |
chunka | 7.22 | 40:32 | 144 | 05:36 | 10.69 | ir | |
09/01/17 | Skrējiens |
chunka | 8.38 | 48:56 | 145 | 05:50 | 10.28 | ir | |
76.68 | |||||||||
08/01/17 | Skrējiens |
chunka | 9.03 | 1:05:25 | 131 | 07:14 | 8.28 | ir | |
07/01/17 | Ar ziemas zābakiem un novusa kiju rokās ;) |
chunka | 3.41 | 20:01 | 05:52 | 10.22 | |||
06/01/17 | Skrējiens |
chunka | 8.25 | 49:38 | 142 | 06:00 | 9.97 | ir | |
05/01/17 | -14oC, ir arī vējš |
chunka | 8.36 | 50:11 | 142 | 06:00 | 10.00 | ir | |
04/01/17 | -11 oC, sniegs, kupenas un vējš |
chunka | 8.23 | 51:45 | 145 | 06:17 | 9.54 | ir | |
03/01/17 | Skrējiens |
chunka | 8.62 | 49:32 | 144 | 05:44 | 10.44 | ir | |
02/01/17 | NRC treniņš sporta manēžā, intervāli 2+2+1 km |
chunka | 8.15 | 39:30 | 158 | 04:50 | 12.38 | ir | |
54.05 | |||||||||
01/01/17 | Skrējiens |
chunka | 8.40 | 46:13 | 146 | 05:30 | 10.91 | ir | |
31/12/16 | Pēdējais šogad |
chunka | 16.08 | 1:35:35 | 140 | 05:56 | 10.09 | ir | |
30/12/16 | Koptreniņš ar Vāverēm |
chunka | 9.15 | 55:24 | 142 | 06:03 | 9.91 | ir | |
29/12/16 | Skrējiens |
chunka | 7.75 | 46:13 | 139 | 05:57 | 10.06 | ir | |
28/12/16 | Skrējiens |
chunka | 8.28 | 46:23 | 148 | 05:36 | 10.71 | ir | |
27/12/16 | Skrējiens |
chunka | 5.61 | 29:23 | 05:14 | 11.46 | ir | ||
26/12/16 | Ziemassvētku izvēles rogainings |
chunka | 25.54 | 3:49:28 | 142 | 08:59 | 6.68 | ir | |
80.81 | |||||||||
25/12/16 | Skrējiens |
chunka | 6.42 | 45:16 | 128 | 07:03 | 8.51 | ir | |
24/12/16 | Skrējiens |
chunka | 7.92 | 45:55 | 141 | 05:47 | 10.35 | ir | |
23/12/16 | Skrējiens |
chunka | 11.04 | 1:03:22 | 144 | 05:44 | 10.45 | ir | |
22/12/16 | Skrējiens |
chunka | 8.14 | 46:14 | 144 | 05:40 | 10.56 | ir | |
21/12/16 | Skrējiens |
chunka | 10.22 | 55:10 | 153 | 05:23 | 11.12 | ir | |
19/12/16 | Skrējiens |
chunka | 10.38 | 1:02:20 | 140 | 06:00 | 9.99 | ir | |
54.12 | |||||||||
16/12/16 | Skrējiens |
chunka | 10.57 | 1:03:50 | 145 | 06:02 | 9.94 | ir | |
15/12/16 | Skrējiens |
chunka | 9.15 | 53:54 | 142 | 05:53 | 10.19 | ir | |
14/12/16 | Skrējiens |
chunka | 10.31 | 1:08:35 | 135 | 06:39 | 9.02 | ir | |
30.03 | |||||||||
11/12/16 | Skrējiens |
chunka | 17.28 | 1:34:11 | 154 | 05:27 | 11.01 | ir | |
07/12/16 | Skrējiens |
chunka | 6.54 | 34:31 | 151 | 05:16 | 11.37 | ir | |
06/12/16 | Skrējiens |
chunka | 7.24 | 40:06 | 147 | 05:32 | 10.83 | ir | |
31.06 | |||||||||
04/12/16 | Skrējiens |
chunka | 16.28 | 1:30:54 | 156 | 05:35 | 10.75 | ir | |
30/11/16 | Skrējiens |
chunka | 14.22 | 1:22:06 | 145 | 05:46 | 10.39 | ir | |
29/11/16 | Skrējiens |
chunka | 7.37 | 39:24 | 149 | 05:20 | 11.22 | ir | |
28/11/16 | Skrējiens |
chunka | 12.63 | 1:19:09 | 139 | 06:16 | 9.57 | ir | |
50.50 | |||||||||
24/11/16 | Skrējiens |
chunka | 7.72 | 41:36 | 152 | 05:23 | 11.13 | ir | |
22/11/16 | Skrējiens |
chunka | 7.42 | 43:29 | 144 | 05:51 | 10.24 | ir | |
15.14 | |||||||||
19/11/16 | Rīgas rogainings 6h rudens |
chunka | 54.11 | 6:01:15 | 146 | 06:40 | 8.99 | ir | |
16/11/16 | Skrējiens |
chunka | 8.55 | 46:22 | 148 | 05:25 | 11.06 | ir | |
15/11/16 | Skrējiens |
chunka | 7.52 | 41:35 | 154 | 05:31 | 10.85 | ir | |
70.18 | |||||||||
13/11/16 | Skrējiens |
chunka | 7.68 | 46:07 | 139 | 06:00 | 9.99 | ir | |
12/11/16 | Brīvības rogainings (open 3 h) |
chunka | 22.10 | 3:00:49 | 149 | 08:10 | 7.33 | ir | |
09/11/16 | Skrējiens |
chunka | 13.37 | 1:16:24 | 140 | 05:42 | 10.50 | ir | |
07/11/16 | Pa sniegu |
chunka | 9.53 | 57:19 | 139 | 06:00 | 9.98 | ir | |
52.68 | |||||||||
06/11/16 | Pa sniegu |
chunka | 13.46 | 1:24:03 | 138 | 06:14 | 9.61 | ir | |
04/11/16 | Pirmais sniedziņš |
chunka | 7.04 | 45:40 | 142 | 06:29 | 9.25 | ir | |
02/11/16 | Skrējiens |
chunka | 7.78 | 40:46 | 152 | 05:14 | 11.45 | ir | |
31/10/16 | Orientēšanās |
chunka | 2.00 | 14:31 | 07:15 | 8.27 | |||
31/10/16 | Telpu orientēšanās Rīga Plaza |
chunka | 3.70 | 26:40 | 07:12 | 8.33 | ir | ||
31/10/16 | Skrējiens |
chunka | 14.34 | 1:20:49 | 148 | 05:38 | 10.65 | ir | |
48.32 | |||||||||
29/10/16 | Xtrail duo Ādaži - tikai skriešana, intervāli |
chunka | 15.00 | 1:15:00 | 161 | 05:00 | 12.00 | ir | |
26/10/16 | Skrejceliņš. Intervāli 5 x 500 m ar 4:20 pace |
chunka | 7.50 | 39:52 | 148 | 05:18 | 11.29 | ir | |
25/10/16 | Skrejceliņš |
chunka | 6.50 | 40:49 | 127 | 06:16 | 9.55 | ir | |
24/10/16 | Skrejceliņš 1km-9km/h, 2 - 10, 2-11, 2-12, 1-11, 1-10 |
chunka | 9.50 | 53:58 | 135 | 05:40 | 10.56 | ir | |
38.50 | |||||||||
23/10/16 | Skrējiens |
chunka | 16.21 | 1:31:57 | 142 | 05:40 | 10.58 | ir | |
20/10/16 | Skrējiens |
chunka | 11.40 | 1:08:42 | 140 | 06:01 | 9.96 | ir | |
18/10/16 | Skrējiens |
chunka | 8.44 | 45:07 | 149 | 05:20 | 11.22 | ir | |
17/10/16 | Sen tik grūti nav bijis skriet |
chunka | 12.73 | 1:17:35 | 138 | 06:05 | 9.84 | ir | |
48.78 | |||||||||
12/10/16 | Īsie intervāli ik pēc 500 m 15 sek. |
chunka | 10.34 | 55:32 | 154 | 05:22 | 11.17 | ir | |
10/10/16 | Skrējiens |
chunka | 7.82 | 44:32 | 144 | 05:41 | 10.54 | ir | |
18.16 | |||||||||
09/10/16 | Skrējiens |
chunka | 9.58 | 1:04:59 | 132 | 06:46 | 8.85 | ir | |
08/10/16 | Siguldas pusmaratons |
chunka | 21.12 | 1:43:10 | 162 | 04:53 | 12.28 | ir | |
06/10/16 | 10 min + 15 min temps + 10 min |
chunka | 6.14 | 33:17 | 147 | 05:25 | 11.07 | ir | |
04/10/16 | Skrējiens |
chunka | 7.89 | 41:52 | 149 | 05:18 | 11.31 | ir | |
03/10/16 | Skrējiens |
chunka | 7.22 | 47:18 | 135 | 06:33 | 9.16 | ir | |
51.95 | |||||||||
01/10/16 | Siguldas kalnu maratons 2016 - 35 km |
chunka | 36.58 | 4:02:17 | 157 | 06:37 | 9.06 | ir | |
30/09/16 | Skrējiens |
chunka | 7.73 | 51:43 | 131 | 06:41 | 8.97 | ir | |
28/09/16 | Skrējiens |
chunka | 8.72 | 49:58 | 140 | 05:43 | 10.47 | ir | |
27/09/16 | Skrējiens |
chunka | 12.20 | 1:12:30 | 139 | 05:56 | 10.10 | ir | |
65.23 | |||||||||
25/09/16 | Skrējiens |
chunka | 14.32 | 1:21:52 | 140 | 05:43 | 10.50 | ir | |
24/09/16 | Skrējiens |
chunka | 10.21 | 55:56 | 143 | 05:28 | 10.95 | ir | |
24/09/16 | Skrējiens un lietus |
chunka | 10.42 | 52:41 | 151 | 05:03 | 11.87 | ir | |
22/09/16 | Skrējiens |
chunka | 10.31 | 1:01:48 | 138 | 05:59 | 10.01 | ir | |
20/09/16 | Skrējiens |
chunka | 7.74 | 49:21 | 140 | 06:22 | 9.41 | ir | |
53.00 | |||||||||
18/09/16 | Tautas rogainings Jaunciems 8h |
chunka | 60.54 | 7:38:20 | 145 | 07:34 | 7.93 | ir | |
16/09/16 | Skrējiens |
chunka | 8.30 | 49:54 | 140 | 06:00 | 9.98 | ir | |
14/09/16 | Skrējiens |
chunka | 9.03 | 49:02 | 150 | 05:25 | 11.05 | ir | |
13/09/16 | Skrējiens |
chunka | 7.91 | 50:09 | 133 | 06:20 | 9.46 | ir | |
12/09/16 | Skrējiens |
chunka | 10.71 | 57:29 | 148 | 05:22 | 11.18 | ir | |
96.49 | |||||||||
10/09/16 | Xrace Daugmale (tikai skriešana) |
chunka | 14.37 | 1:33:01 | 146 | 06:28 | 9.27 | ir | |
08/09/16 | Skrējiens |
chunka | 10.54 | 1:01:17 | 138 | 05:48 | 10.32 | ir | |
07/09/16 | Skrējiens |
chunka | 6.26 | 37:48 | 138 | 06:02 | 9.94 | ir | |
06/09/16 | Magnēts - Baltezers |
chunka | 9.12 | 1:02:41 | 148 | 06:52 | 8.73 | ir | |
05/09/16 | Vakardienas parāds |
chunka | 15.20 | 1:27:22 | 143 | 05:44 | 10.44 | ir | |
55.49 | |||||||||
03/09/16 | Skrējiens |
chunka | 10.50 | 1:02:49 | 138 | 05:58 | 10.03 | ir | |
02/09/16 | Skrējiens |
chunka | 10.19 | 1:01:04 | 141 | 05:59 | 10.01 | ir | |
31/08/16 | Skrējiens |
chunka | 6.17 | 31:03 | 150 | 05:01 | 11.92 | ir | |
26.86 | |||||||||
28/08/16 | Limbaži-Katvari_Pociems |
chunka | 28.27 | 2:38:05 | 148 | 05:35 | 10.73 | ir | |
26/08/16 | Skrējiens |
chunka | 7.70 | 39:30 | 149 | 05:07 | 11.70 | ir | |
25/08/16 | 5 km / 5 min pace |
chunka | 8.54 | 43:22 | 152 | 05:04 | 11.82 | ir | |
23/08/16 | Ar piepūtušos vēderu nav viegli skriet ;) |
chunka | 10.21 | 1:03:37 | 134 | 06:13 | 9.63 | ir | |
22/08/16 | Pa lietu uz beach box |
chunka | 4.30 | 22:41 | 05:16 | 11.37 | ir | ||
59.02 | |||||||||
21/08/16 | Svētdienas vakars |
chunka | 14.41 | 1:24:20 | 142 | 05:51 | 10.25 | ir | |
20/08/16 | Grūta pusīte pēc craft fest |
chunka | 21.23 | 2:00:45 | 146 | 05:41 | 10.55 | ir | |
18/08/16 | Skrējiens |
chunka | 10.40 | 54:47 | 05:16 | 11.39 | |||
17/08/16 | Skrējiens |
chunka | 9.65 | 58:33 | 141 | 06:04 | 9.89 | ir | |
55.69 | |||||||||
14/08/16 | 7dien pēc xrace |
chunka | 13.05 | 1:10:59 | 145 | 05:26 | 11.03 | ir | |
12/08/16 | Skrējiens |
chunka | 6.72 | 37:34 | 05:35 | 10.73 | |||
11/08/16 | Skrējiens |
chunka | 13.16 | 1:12:35 | 05:30 | 10.88 | ir | ||
10/08/16 | Skrējiens lietū |
chunka | 9.28 | 51:57 | 144 | 05:35 | 10.72 | ir | |
09/08/16 | NRR koptreniņš Mežaparkā |
chunka | 11.87 | 1:04:13 | 151 | 05:24 | 11.09 | ir | |
54.08 | |||||||||
07/08/16 | 7dienas vakara |
chunka | 9.16 | 50:31 | 143 | 05:30 | 10.88 | ir | |
06/08/16 | Cēsu Ecotrail 2016 |
chunka | 17.19 | 1:36:27 | 160 | 05:36 | 10.69 | ir | |
04/08/16 | Skrējiens |
chunka | 4.01 | 19:41 | 156 | 04:54 | 12.22 | ir | |
04/08/16 | Rīta riksis |
chunka | 8.62 | 47:41 | 140 | 05:31 | 10.85 | ir | |
02/08/16 | intervāli 7 x 400m |
chunka | 11.51 | 1:02:38 | 151 | 05:26 | 11.03 | ir | |
01/08/16 | Uz beach box |
chunka | 1.71 | 08:35 | 05:01 | 11.95 | ir | ||
01/08/16 | No beach box |
chunka | 2.66 | 14:31 | 05:27 | 10.99 | ir | ||
54.86 | |||||||||
30/07/16 | Viegla 1/2 |
chunka | 21.33 | 2:22:32 | 134 | 06:40 | 8.98 | ir | |
29/07/16 | Skrējiens |
chunka | 8.01 | 46:18 | 142 | 05:46 | 10.38 | ir | |
28/07/16 | Skrējiens |
chunka | 6.30 | 34:25 | 151 | 05:27 | 10.98 | ir | |
26/07/16 | 5x400 intervāli |
chunka | 10.10 | 58:26 | 146 | 05:47 | 10.37 | ||
25/07/16 | Pēc beach box |
chunka | 6.04 | 35:44 | 147 | 05:54 | 10.14 | ||
25/07/16 | Uz beach box |
chunka | 2.71 | 16:13 | 143 | 05:59 | 10.03 | ir | |
54.49 | |||||||||
24/07/16 | Atsildīšanās pēc Xrace |
chunka | 11.52 | 1:12:32 | 137 | 06:17 | 9.53 | ||
24/07/16 | Carnikavas jūrmala un smiltis |
chunka | 4.50 | 33:00 | 07:20 | 8.18 | |||
20/07/16 | Ar basām kājām pa Mežaparku |
chunka | 1.01 | 06:47 | 148 | 06:42 | 8.93 | ||
18/07/16 | Day 16 |
chunka | 15.02 | 1:25:46 | 150 | 05:42 | 10.51 | ||
32.05 | |||||||||
17/07/16 | Day 15 |
chunka | 8.04 | 56:07 | 125 | 06:58 | 8.60 | ||
16/07/16 | 14 days everyday |
chunka | 8.47 | 50:43 | 141 | 05:59 | 10.02 | ||
15/07/16 | Viegls skrējiens |
chunka | 10.70 | 1:04:01 | 143 | 05:58 | 10.03 | ||
14/07/16 | 10 km ar 5:20 tempu |
chunka | 11.40 | 1:00:38 | 153 | 05:19 | 11.28 | ||
13/07/16 | A |
chunka | 6.02 | 35:09 | 147 | 05:50 | 10.28 | ||
12/07/16 | A |
chunka | 10.07 | 1:00:17 | 141 | 05:59 | 10.02 | ||
11/07/16 | A |
chunka | 10.16 | 1:01:29 | 138 | 06:03 | 9.91 | ||
64.86 | |||||||||
10/07/16 | A |
chunka | 11.40 | 1:13:33 | 132 | 06:27 | 9.30 | ||
09/07/16 | Pa vecāķu pludmali basām kājām |
chunka | 6.05 | 36:21 | 06:00 | 9.99 | |||
08/07/16 | day 5 |
chunka | 11.31 | 1:05:57 | 146 | 05:49 | 10.29 | ||
07/07/16 | day 5 |
chunka | 13.09 | 1:19:48 | 145 | 06:05 | 9.84 | ||
06/07/16 | day 4 |
chunka | 6.13 | 37:05 | 06:02 | 9.92 | |||
05/07/16 | Day 3 |
chunka | 10.07 | 58:04 | 150 | 05:45 | 10.41 | ||
04/07/16 | Day 2 |
chunka | 5.85 | 39:26 | 136 | 06:44 | 8.90 | ||
63.90 | |||||||||
03/07/16 | Day1 |
chunka | 10.50 | 56:39 | 151 | 05:23 | 11.12 | ||
27/06/16 | Skrējiens |
chunka | 8.18 | 49:00 | 146 | 05:59 | 10.02 | ||
18.68 | |||||||||
25/06/16 | Skrējiens |
chunka | 6.46 | 40:00 | 145 | 06:11 | 9.69 | ||
6.46 | |||||||||
19/06/16 | 1/2 maratons treniņā režīmā |
chunka | 21.32 | 2:07:50 | 155 | 05:59 | 10.01 | ||
17/06/16 | Skrējiens |
chunka | 7.09 | 49:29 | 130 | 06:58 | 8.60 | ||
14/06/16 | Skrējiens |
chunka | 11.28 | 1:10:00 | 146 | 06:12 | 9.67 | ||
13/06/16 | Skrējiens |
chunka | 12.00 | 1:16:41 | 146 | 06:23 | 9.39 | ||
51.69 | |||||||||
04/06/16 | LČ rogainingā 24 h |
chunka | 67.86 | 15:40:19 | 13:51 | 4.33 | |||
30/05/16 | Skrējiens |
chunka | 6.09 | 41:13 | 140 | 06:46 | 8.87 | ||
73.95 | |||||||||
25/05/16 | Skrējiens |
chunka | 15.50 | 1:31:00 | 153 | 05:52 | 10.22 | ||
15.50 | |||||||||
22/05/16 | Skrējiens |
chunka | 9.27 | 58:45 | 139 | 06:20 | 9.47 | ||
22/05/16 | Skrējiens |
chunka | 3.93 | 25:22 | 139 | 06:27 | 9.30 | ||
22/05/16 | Skrējiens |
chunka | 6.11 | 34:32 | 05:39 | 10.62 | |||
19.31 | |||||||||
15/05/16 | Lattelecom Rīgas pusmaratons 2016 |
chunka | 21.00 | 2:00:20 | 160 | 05:43 | 10.47 | ||
12/05/16 | Skrējiens |
chunka | 6.71 | 38:52 | 144 | 05:47 | 10.36 | ||
11/05/16 | Skrējiens |
chunka | 8.50 | 48:20 | 151 | 05:41 | 10.55 | ||
09/05/16 | Skrējiens |
chunka | 8.00 | 46:44 | 150 | 05:50 | 10.27 | ||
44.21 | |||||||||
06/05/16 | Skrējiens |
chunka | 7.84 | 53:06 | 138 | 06:46 | 8.86 | ||
04/05/16 | Skrējiens |
chunka | 16.40 | 1:32:24 | 151 | 05:38 | 10.65 | ||
24.24 | |||||||||
01/05/16 | Skrējiens |
chunka | 8.46 | 1:00:01 | 130 | 07:05 | 8.46 | ||
27/04/16 | Skrējiens |
chunka | 10.00 | 1:08:44 | 139 | 06:52 | 8.73 | ||
26/04/16 | Skrējiens |
chunka | 11.57 | 1:11:03 | 147 | 06:08 | 9.77 | ||
30.03 | |||||||||
19/04/16 | Skrējiens |
chunka | 10.20 | 1:02:52 | 144 | 06:09 | 9.73 | ||
10.20 | |||||||||
12/04/16 | Magnēts orientēšanās |
chunka | 8.60 | 1:00:48 | 159 | 07:04 | 8.49 | ||
8.60 | |||||||||
10/04/16 | Skrējiens |
chunka | 7.11 | 47:20 | 148 | 06:39 | 9.01 | ||
7.11 | |||||||||
02/04/16 | Skrējiens |
chunka | 11.01 | 1:11:05 | 142 | 06:27 | 9.29 | ||
29/03/16 | Skrējiens |
chunka | 6.75 | 44:31 | 140 | 06:35 | 9.10 | ||
29/03/16 | Skrējiens |
chunka | 3.41 | 18:53 | 05:32 | 10.83 | |||
21.17 | |||||||||
26/03/16 | Rīgas rogainings 6h pavasaris |
chunka | 50.68 | 5:56:43 | 147 | 07:02 | 8.52 | ||
22/03/16 | Skrējiens |
chunka | 10.80 | 1:06:47 | 141 | 06:11 | 9.70 | ||
21/03/16 | Skrējiens |
chunka | 10.10 | 1:05:04 | 141 | 06:26 | 9.31 | ||
71.58 | |||||||||
17/03/16 | Skrējiens |
chunka | 10.72 | 1:10:57 | 146 | 06:37 | 9.07 | ||
10.72 | |||||||||
09/03/16 | Skrējiens |
chunka | 11.41 | 1:09:11 | 143 | 06:03 | 9.90 | ||
08/03/16 | Skrējiens |
chunka | 10.00 | 1:07:13 | 144 | 06:43 | 8.93 | ||
21.41 | |||||||||
06/03/16 | Skrējiens |
chunka | 11.47 | 1:06:54 | 150 | 05:49 | 10.29 | ||
06/03/16 | Skrējiens |
chunka | 11.47 | 1:06:54 | 150 | 05:49 | 10.29 | ||
04/03/16 | Skrējiens |
chunka | 8.61 | 49:29 | 153 | 05:44 | 10.44 | ||
02/03/16 | Skrējiens |
chunka | 12.01 | 1:22:34 | 139 | 06:52 | 8.73 | ||
43.56 | |||||||||
28/02/16 | Skrējiens |
chunka | 15.22 | 1:48:42 | 134 | 07:08 | 8.40 | ||
27/02/16 | Skrējiens |
chunka | 13.21 | 1:17:13 | 149 | 05:50 | 10.26 | ||
24/02/16 | Skrējiens |
chunka | 8.82 | 52:05 | 151 | 05:54 | 10.16 | ||
37.25 | |||||||||
21/02/16 | Skrējiens |
chunka | 12.82 | 1:27:53 | 136 | 06:51 | 8.75 | ||
19/02/16 | Skrējiens |
chunka | 11.07 | 1:10:21 | 144 | 06:21 | 9.44 | ||
17/02/16 | Skrējiens |
chunka | 10.60 | 1:10:24 | 137 | 06:38 | 9.03 | ||
34.49 | |||||||||
14/02/16 | Skrējiens |
chunka | 10.01 | 58:27 | 156 | 05:50 | 10.28 | ||
13/02/16 | Skrējiens |
chunka | 12.06 | 1:18:43 | 143 | 06:31 | 9.19 | ||
11/02/16 | Skrējiens |
chunka | 10.67 | 1:05:04 | 147 | 06:05 | 9.84 | ||
32.74 | |||||||||
07/02/16 | Skrējiens |
chunka | 14.56 | 1:37:02 | 139 | 06:39 | 9.00 | ||
14.56 | |||||||||
31/01/16 | Skrējiens |
chunka | 16.20 | 1:45:59 | 145 | 06:32 | 9.17 | ||
30/01/16 | Skrējiens |
chunka | 8.61 | 58:53 | 142 | 06:50 | 8.77 | ||
24.81 | |||||||||
24/01/16 | Skrējiens |
chunka | 8.71 | 58:03 | 147 | 06:39 | 9.00 | ||
19/01/16 | Skrējiens |
chunka | 12.83 | 1:32:17 | 143 | 07:11 | 8.34 | ||
21.54 | |||||||||
15/01/16 | Skrējiens |
chunka | 9.25 | 1:00:04 | 153 | 06:29 | 9.24 | ||
12/01/16 | Skrējiens |
chunka | 11.19 | 1:21:09 | 140 | 07:15 | 8.27 | ||
20.44 | |||||||||
10/01/16 | Skrējiens |
chunka | 7.50 | 55:00 | 145 | 07:20 | 8.18 | ||
05/01/16 | Skrējiens |
chunka | 7.12 | 51:16 | 140 | 07:12 | 8.33 | ||
14.62 | |||||||||
03/01/16 | Skrējiens |
chunka | 3.51 | 26:02 | 148 | 07:25 | 8.09 | ||
31/12/15 | 31. dec |
chunka | 9.26 | 1:03:06 | 141 | 06:48 | 8.81 | ir | |
12.77 | |||||||||
25/12/15 | otrie Z-svētki |
chunka | 10.25 | 1:01:29 | 153 | 05:59 | 10.00 | ||
24/12/15 | Ziemassvētki |
chunka | 12.59 | 1:10:33 | 05:36 | 10.71 | |||
22.84 | |||||||||
20/12/15 | 7diena |
chunka | 15.01 | 1:42:12 | 144 | 06:48 | 8.81 | ||
15.01 | |||||||||
07/12/15 | skrējiens |
chunka | 8.65 | 50:31 | 158 | 05:50 | 10.27 | ||
8.65 | |||||||||
06/12/15 | skrējiens |
chunka | 9.12 | 52:05 | 155 | 05:42 | 10.51 | ||
9.12 | |||||||||
26/11/15 | skrējiens |
chunka | 11.59 | 1:12:41 | 154 | 06:16 | 9.57 | ||
23/11/15 | skrējiens |
chunka | 8.61 | 53:48 | 151 | 06:14 | 9.60 | ||
20.20 | |||||||||
10/11/15 | skrējiens |
chunka | 10.48 | 1:02:47 | 152 | 05:59 | 10.02 | ||
10.48 | |||||||||
03/11/15 | skrējiens |
chunka | 8.50 | 48:45 | 154 | 05:44 | 10.46 | ||
8.50 | |||||||||
31/10/15 | skrējiens |
chunka | 7.46 | 55:07 | 140 | 07:23 | 8.12 | ||
26/10/15 | skrējiens |
chunka | 10.30 | 1:01:26 | 151 | 05:57 | 10.06 | ||
17.76 | |||||||||
23/10/15 | skrējiens |
chunka | 7.76 | 42:45 | 156 | 05:30 | 10.89 | ||
7.76 | |||||||||
18/10/15 | skrējiens |
chunka | 15.51 | 1:43:43 | 142 | 06:41 | 8.97 | ||
15.51 | |||||||||
11/10/15 | skrējiens |
chunka | 11.58 | 1:04:46 | 155 | 05:35 | 10.73 | ||
11.58 | |||||||||
03/10/15 | Siguldas kalnu maratons 2015 |
chunka | 14.79 | 1:53:10 | 162 | 07:39 | 7.84 | ||
14.79 | |||||||||
27/09/15 | Tautas rogainings Zaķumuižā |
chunka | 53.34 | 7:43:38 | 147 | 08:41 | 6.90 | ||
24/09/15 | skrējiens |
chunka | 10.02 | 58:28 | 153 | 05:50 | 10.28 | ||
63.36 | |||||||||
17/09/15 | skrējiens |
chunka | 8.63 | 50:53 | 150 | 05:53 | 10.18 | ||
8.63 | |||||||||
13/09/15 | Tallinas 1/2 maratons |
chunka | 21.25 | 1:56:41 | 162 | 05:29 | 10.93 | ||
10/09/15 | skrējiens |
chunka | 9.24 | 54:01 | 143 | 05:50 | 10.26 | ||
08/09/15 | Magnēts orientēšanās |
chunka | 8.21 | 1:09:17 | 08:26 | 7.11 | |||
08/09/15 | skrējiens |
chunka | 4.65 | 26:06 | 154 | 05:36 | 10.69 | ||
43.35 | |||||||||
05/09/15 | skrējiens |
chunka | 10.15 | 53:24 | 170 | 05:15 | 11.40 | ||
02/09/15 | skrējiens |
chunka | 10.61 | 1:03:48 | 149 | 06:00 | 9.98 | ||
20.76 | |||||||||
08/08/15 | skrējiens |
chunka | 6.63 | 42:47 | 147 | 06:27 | 9.30 | ||
04/08/15 | Orientēšanās |
chunka | 10.52 | 1:20:33 | 149 | 07:39 | 7.84 | ||
04/08/15 | Aldaris foto orientēšanās |
chunka | 3.20 | 19:00 | 05:56 | 10.11 | |||
20.35 | |||||||||
01/08/15 | Cēsu Eco Trail 2015 |
chunka | 16.68 | 1:36:09 | 164 | 05:45 | 10.41 | ||
16.68 | |||||||||
28/06/15 | 1/2 maratons ar basām kājām pie vecāķiem |
chunka | 21.28 | 2:00:00 | 154 | 05:38 | 10.64 | ||
21.28 | |||||||||
20/06/15 | 1/2 maratons treniņš |
chunka | 21.18 | 2:10:41 | 145 | 06:10 | 9.72 | ||
21.18 | |||||||||
17/05/15 | Lattelecom Rīgas 1/2 maratons |
chunka | 21.28 | 2:00:18 | 160 | 05:39 | 10.61 | ||
21.28 | |||||||||
05/04/15 | Kurzemes pavasaris 2 diena |
chunka | 15.07 | 2:27:50 | 148 | 09:48 | 6.12 | ||
04/04/15 | Kurzemes pavasaris 1 diena |
chunka | 8.51 | 1:12:58 | 158 | 08:34 | 7.00 | ||
23.58 | |||||||||
11/10/14 | Siguldas 1/2 maratons |
chunka | 21.10 | 1:55:44 | 165 | 05:29 | 10.94 | ||
21.10 | |||||||||
09/08/14 | Kuldīgas 1/2 maratons |
chunka | 21.10 | 2:03:04 | 161 | 05:49 | 10.29 | ||
21.10 | |||||||||
18/05/14 | Nordea Rīga maratons |
chunka | 21.10 | 2:07:58 | 162 | 06:03 | 9.89 | ||
21.10 |