Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
21/04/24	Morning Run	Alvals	10.05	1:03:33	140	25	06:19	9.49
20/04/24	Lunch Run	Alvals	24.81	2:55:20	141	298	07:04	8.49
			34.86
13/04/24	Morning Run	Alvals	16.01	1:44:20	143	78	06:31	9.21
12/04/24	Morning Run	Alvals	10.01	1:02:34	142	33	06:15	9.60
10/04/24	Morning Run	Alvals	10.02	1:05:24	141	26	06:31	9.19
			36.04
07/04/24	Morning Run	Alvals	10.04	1:02:43	142	28	06:14	9.61
01/04/24	Afternoon Run	Alvals	7.88	49:16	156	45	06:15	9.60
			17.92
31/03/24	Morning Run	Alvals	6.16	42:18	135	17	06:52	8.74
28/03/24	Morning Run	Alvals	10.02	1:02:40	148	32	06:15	9.59
			16.18
23/03/24	Saulkrastu stirnubuks	Alvals	18.26	2:14:47	143	231	07:22	8.13
18/03/24	Morning Run	Alvals	10.03	1:06:50	146	31	06:39	9.00
			28.29
10/03/24	Morning Run	Alvals	10.01	1:05:10	149	36	06:30	9.22
05/03/24	Morning Run	Alvals	8.08	53:22	146	13	06:36	9.08
			18.09
03/03/24	Morning Run	Alvals	10.04	1:07:51	147	33	06:45	8.88
02/03/24	Morning Run	Alvals	10.06	1:04:26	150	31	06:24	9.37
26/02/24	Morning Run	Alvals	10.04	1:08:03	145	24	06:46	8.85
			30.14
25/02/24	Morning Run	Alvals	10.03	1:06:57	153	28	06:40	8.99
			10.03
18/02/24	Morning Run	Alvals	10.03	1:03:32	150	28	06:20	9.47
			10.03
04/02/24	Morning Run	Alvals	10.07	1:05:59	146	56	06:33	9.16
03/02/24	Morning Run	Alvals	10.02	1:04:44	153	42	06:27	9.29
31/01/24	Lunch Run	Alvals	10.03	1:04:32	153	30	06:26	9.33
			30.12
20/01/24	Morning Run	Alvals	10.14	1:04:41	151	38	06:22	9.41
			10.14
01/01/24	Morning Run	Alvals	12.51	1:22:47	153	39	06:37	9.07
			12.51
31/12/23	Morning Run	Alvals	12.50	1:22:32	151	31	06:36	9.09
30/12/23	Morning Run	Alvals	10.03	1:04:57	154	30	06:28	9.27
			22.53
17/12/23	Morning Run	Alvals	10.11	1:05:51	153	37	06:30	9.21
			10.11
22/11/23	Morning Run	Alvals	10.03	1:03:06	159	29	06:17	9.54
20/11/23	Morning Run	Alvals	16.21	1:42:04	157	48	06:17	9.53
			26.24
17/11/23	Morning Run	Alvals	16.20	1:42:46	148	47	06:20	9.46
16/11/23	Morning Run	Alvals	10.02	1:04:01	146	27	06:23	9.39
			26.22
12/11/23	Morning Run	Alvals	10.04	1:05:46	148	28	06:33	9.16
			10.04
05/11/23	Morning Run	Alvals	10.06	1:03:55	150	31	06:21	9.44
			10.06
25/10/23	Morning Run	Alvals	13.07	1:19:30	150	14	06:04	9.86
			13.07
21/10/23	Morning Run	Alvals	10.75	1:05:18	157	93	06:04	9.88
			10.75
07/10/23	Lunch Run	Alvals	26.13	2:51:19	142	474	06:33	9.15
			26.13
01/10/23	Pasaules čempionāts skriešanā	Alvals	21.25	1:59:17	157	70	05:36	10.69
29/09/23	Lunch Run	Alvals	10.80	1:05:20	142	10	06:02	9.92
27/09/23	Lunch Run	Alvals	10.10	1:04:58	139	6	06:25	9.33
26/09/23	Morning Run	Alvals	10.08	1:04:10	138	34	06:21	9.43
			52.23
23/09/23	Skrien Dienvidkurzeme - Kazdanga	Alvals	7.88	46:31	149	147	05:54	10.16
22/09/23	Morning Run	Alvals	10.12	1:00:46	146	41	06:00	9.99
18/09/23	Morning Run	Alvals	8.08	44:07	149	6	05:27	10.99
			26.08
11/09/23	Morning Run	Alvals	10.09	1:01:07	140	32	06:03	9.91
			10.09
09/09/23	Raiskuma ezera Stirnubuks	Alvals	21.01	2:28:52	157	485	07:05	8.47
06/09/23	Morning Run	Alvals	12.07	1:13:15	149	8	06:04	9.89
			33.08
29/08/23	Morning Run	Alvals	10.09	1:04:01	138	40	06:20	9.46
28/08/23	Morning Run	Alvals	10.13	1:01:14	148	52	06:02	9.93
			20.22
27/08/23	Morning Run	Alvals	16.17	1:44:58	143	46	06:29	9.24
			16.17
20/08/23	Morning Run	Alvals	17.50	1:53:47	142	44	06:30	9.23
19/08/23	Lunch Run	Alvals	7.37	40:36	163	48	05:30	10.89
14/08/23	Morning Run	Alvals	13.08	1:25:52	140	8	06:33	9.14
			37.95
12/08/23	Šlokenbekas muižas stirnubuks	Alvals	23.92	3:05:19	156	592	07:44	7.74
			23.92
05/08/23	Morning Run	Alvals	21.38	2:22:59	146	60	06:41	8.97
02/08/23	Morning Run	Alvals	12.20	1:17:08	150	19	06:19	9.49
			33.58
21/07/23	Morning Run	Alvals	14.14	1:29:45	139	48	06:20	9.45
20/07/23	Morning Run	Alvals	17.50	1:52:27	138	66	06:25	9.34
			31.64
16/07/23	Morning Run	Alvals	21.43	2:33:18	146	62	07:09	8.39
11/07/23	Morning Run	Alvals	10.10	1:04:56	139	10	06:25	9.33
10/07/23	Morning Run	Alvals	10.02	1:02:59	141	27	06:17	9.55
			41.55
08/07/23	Morning Run	Alvals	17.40	1:51:19	137	38	06:23	9.38
07/07/23	Morning Run	Alvals	12.54	1:19:31	142	10	06:20	9.46
05/07/23	Morning Run	Alvals	12.39	1:14:10	143	22	05:59	10.02
			42.33
01/07/23	Stirnubuks - Opekalns	Alvals	20.50	2:27:49	155	515	07:12	8.32
29/06/23	Morning Run	Alvals	12.16	1:14:54	141	9	06:09	9.74
26/06/23	Morning Run	Alvals	16.99	1:49:52	141	42	06:27	9.28
			49.65
25/06/23	Morning Run	Alvals	10.03	1:04:47	140	23	06:27	9.29
23/06/23	Morning Run	Alvals	10.01	1:00:10	144	25	06:00	9.98
22/06/23	Morning Run	Alvals	16.23	1:44:13	138	43	06:25	9.34
21/06/23	Afternoon Run	Alvals	10.03	1:04:10	146	25	06:23	9.38
			46.30
16/06/23	Morning Run	Alvals	10.10	1:01:41	142	7	06:06	9.82
13/06/23	Morning Run	Alvals	10.10	1:04:21	140	24	06:22	9.42
			20.20
10/06/23	Morning Run	Alvals	22.84	2:23:22	145	150	06:16	9.56
09/06/23	Morning Run	Alvals	10.05	1:04:50	141	30	06:27	9.30
06/06/23	Morning Run	Alvals	10.07	1:02:14	143	6	06:10	9.71
			42.96
04/06/23	Morning Run	Alvals	10.08	1:03:54	144	27	06:20	9.46
			10.08
28/05/23	Lunch Run	Alvals	16.18	1:43:29	143	58	06:23	9.38
26/05/23	Morning Run	Alvals	10.03	1:02:34	141	26	06:14	9.62
23/05/23	Morning Run	Alvals	10.18	58:17	148	4	05:43	10.48
			36.39
21/05/23	Skrien Dienvidkurzeme 1.posms	Alvals	7.66	48:28	163	82	06:19	9.48
			7.66
14/05/23	Morning Run	Alvals	21.31	2:18:33	135	59	06:30	9.23
12/05/23	Morning Run	Alvals	16.18	1:40:01	139	38	06:10	9.71
10/05/23	Morning Run	Alvals	10.09	1:04:33	141	24	06:23	9.38
			47.58
07/05/23	Rīgas maratons	Alvals	42.66	4:42:52	142	119	06:37	9.05	ir
			42.66
25/04/23	Morning Run	Alvals	10.06	1:01:07	139	25	06:04	9.88	ir
			10.06
22/04/23	Lunch Run	Alvals	24.65	2:59:00	149	283	07:15	8.26	ir
20/04/23	Morning Run	Alvals	16.16	1:42:03	142	40	06:18	9.50	ir
19/04/23	Morning Run	Alvals	10.03	1:03:33	138	34	06:20	9.47	ir
17/04/23	Vakara riksis	Alvals	7.90	45:43	157	44	05:47	10.37	ir
			58.74
15/04/23	Morning Run	Alvals	10.01	1:00:04	142	27	06:00	10.00	ir
12/04/23	Morning Run	Alvals	16.01	1:40:25	143	44	06:16	9.57	ir
10/04/23	Lunch Run	Alvals	10.06	1:05:27	139	24	06:30	9.22	ir
			36.08
08/04/23	Morning Run	Alvals	10.01	1:01:07	142	24	06:06	9.83	ir
07/04/23	Morning Run	Alvals	16.01	1:44:18	143	49	06:30	9.21	ir
			26.02
02/04/23	Morning Run	Alvals	16.02	1:42:58	144	60	06:25	9.34	ir
01/04/23	Morning Run	Alvals	16.01	1:41:48	143	47	06:21	9.44	ir
29/03/23	Morning Run	Alvals	7.47	50:01	138	3	06:41	8.96	ir
			39.50
26/03/23	Stirnubuks	Alvals	18.85	2:22:26	155	294	07:33	7.94	ir
24/03/23	Morning Run	Alvals	10.01	1:07:28	146	29	06:44	8.90	ir
			28.86
15/03/23	Morning Run	Alvals	12.09	1:14:16	149	4	06:08	9.77	ir
			12.09
12/03/23	Morning Run	Alvals	15.50	1:40:25	145	52	06:28	9.26	ir
11/03/23	Morning Run	Alvals	10.10	1:03:23	146	38	06:16	9.56	ir
06/03/23	Lunch Run	Alvals	6.04	36:59	143	9	06:07	9.80	ir
			31.64
01/03/23	Morning Run	Alvals	11.10	1:05:16	145	1	05:52	10.20	ir
			11.10
26/02/23	Morning Run	Alvals	10.02	1:01:21	147	27	06:07	9.80	ir
25/02/23	Morning Run	Alvals	15.95	1:41:03	146	41	06:20	9.47	ir
24/02/23	Morning Run	Alvals	11.93	1:13:25	144	35	06:09	9.75	ir
			37.90
19/02/23	Morning Run	Alvals	21.48	2:17:30	151	145	06:24	9.37	ir
14/02/23	Lunch Run	Alvals	10.02	1:01:49	150	26	06:10	9.73	ir
13/02/23	Morning Run	Alvals	15.92	1:46:48	148	43	06:42	8.94	ir
			47.42
11/02/23	Morning Run	Alvals	10.42	1:02:04	147	39	05:57	10.07	ir
06/02/23	Morning Run	Alvals	10.07	1:02:09	145	4	06:10	9.72	ir
			20.49
04/02/23	Morning Run	Alvals	17.87	1:51:04	148	55	06:12	9.65	ir
02/02/23	Morning Run	Alvals	16.02	1:41:10	147	41	06:18	9.50	ir
01/02/23	Lunch Run	Alvals	10.03	1:03:19	149	25	06:18	9.50	ir
			43.92
29/01/23	Morning Run	Alvals	16.12	1:43:53	151	50	06:26	9.31	ir
24/01/23	Lunch Run	Alvals	10.03	1:06:26	147	30	06:37	9.06	ir
23/01/23	Lunch Run	Alvals	12.09	1:15:40	163	35	06:15	9.59	ir
			38.24
21/01/23	Morning Run	Alvals	14.27	1:31:47	148	46	06:25	9.33	ir
			14.27
04/01/23	Morning Run	Alvals	10.21	1:02:09	148	5	06:05	9.86	ir
02/01/23	Morning Run	Alvals	8.05	48:22	155	3	06:00	9.99	ir
			18.26
31/12/22	Morning Run	Alvals	12.07	1:23:35	149	44	06:55	8.66	ir
30/12/22	Lunch Run	Alvals	10.78	1:08:27	159	40	06:20	9.45	ir
			22.85
03/12/22	Morning Run	Alvals	15.81	1:37:19	149	56	06:09	9.75	ir
29/11/22	Morning Run	Alvals	10.44	1:04:49	150	36	06:12	9.66	ir
			26.25
26/11/22	Morning Run	Alvals	10.07	1:00:02	153	26	05:57	10.06	ir
			10.07
19/11/22	Morning Run	Alvals	10.02	1:00:32	146	30	06:02	9.93	ir
			10.02
13/11/22	Patriots 2022	Alvals	22.76	2:44:49	154	163	07:14	8.29	ir
			22.76
06/11/22	Morning Run	Alvals	10.80	1:12:29	148	34	06:42	8.94	ir
			10.80
30/10/22	Morning Run	Alvals	16.12	1:45:44	145	52	06:33	9.15	ir
29/10/22	Lunch Run	Alvals	10.75	1:09:10	148	40	06:26	9.33	ir
			26.87
22/10/22	Morning Run	Alvals	10.76	1:06:52	145	36	06:12	9.66	ir
			10.76
08/10/22	Morning Run	Alvals	16.13	1:41:27	147	54	06:17	9.54	ir
03/10/22	Morning Run	Alvals	10.74	1:02:25	149	38	05:48	10.32	ir
			26.87
01/10/22	Stirnubuks - Lielaisciems 2022	Alvals	19.90	2:13:40	150	302	06:43	8.93	ir
			19.90
24/09/22	Morning Run	Alvals	21.52	2:23:34	144	68	06:40	8.99	ir
21/09/22	Morning Run	Alvals	16.13	1:38:56	147	48	06:08	9.78	ir
20/09/22	Morning Run	Alvals	10.78	1:06:01	142	31	06:07	9.80	ir
			48.43
18/09/22	Morning Run	Alvals	16.12	1:42:55	143	47	06:23	9.40	ir
16/09/22	Morning Run	Alvals	12.68	1:17:11	146	41	06:05	9.86	ir
14/09/22	Morning Run	Alvals	12.07	1:15:13	150	31	06:13	9.63	ir
13/09/22	Morning Run	Alvals	10.07	1:06:29	143	26	06:36	9.09	ir
			50.94
06/09/22	Morning Run	Alvals	10.78	1:07:32	145	35	06:15	9.58	ir
			10.78
29/08/22	Morning Run	Alvals	10.01	1:03:10	143	26	06:18	9.51	ir
			10.01
27/08/22	Morning Run	Alvals	13.53	1:27:28	144	42	06:27	9.28	ir
26/08/22	Morning Run	Alvals	10.04	1:03:36	141	22	06:20	9.47	ir
25/08/22	Morning Run	Alvals	10.11	59:30	153	5	05:53	10.19	ir
			33.68
19/08/22	Morning Run	Alvals	10.01	1:03:04	153	25	06:18	9.52	ir
18/08/22	Morning Run	Alvals	10.02	1:02:35	155	122	06:14	9.61	ir
			20.03
22/07/22	Morning Run	Alvals	10.75	1:06:27	144	33	06:10	9.71	ir
			10.75
09/07/22	Morning Run	Alvals	17.01	1:46:09	147	93	06:14	9.61	ir
06/07/22	Lunch Run	Alvals	10.06	57:52	144	6	05:45	10.43	ir
04/07/22	Morning Run	Alvals	6.21	28:36	140	19	04:36	13.03	ir
			33.28
01/07/22	Treniņš	Alvals	10.09	1:02:24	136	37	06:11	9.70
28/06/22	Morning Run	Alvals	5.21	30:02	136	18	05:45	10.41	ir
27/06/22	Morning Run	Alvals	5.04	27:30	145	17	05:27	11.00	ir
			20.34
25/06/22	Morning Run	Alvals	10.02	1:06:18	143	22	06:37	9.07	ir
23/06/22	Morning Run	Alvals	21.66	2:20:41	139	99	06:29	9.24	ir
22/06/22	Morning Run	Alvals	10.01	1:03:48	136	27	06:22	9.41	ir
			41.69
17/06/22	Morning Run	Alvals	10.01	1:01:10	138	25	06:06	9.82	ir
15/06/22	Lunch Run	Alvals	10.03	1:01:49	142	29	06:09	9.74	ir
13/06/22	Morning Run	Alvals	8.09	48:56	144	7	06:02	9.92	ir
			28.13
12/06/22	Morning Run	Alvals	15.72	1:48:35	138	80	06:54	8.69	ir
11/06/22	Morning Run	Alvals	16.50	1:42:33	146	60	06:12	9.65	ir
08/06/22	Lunch Run	Alvals	8.14	45:36	152	7	05:36	10.71	ir
06/06/22	Morning Run	Alvals	10.01	1:04:44	144	26	06:28	9.28	ir
			50.37
05/06/22	Morning Run	Alvals	10.04	1:03:51	142	26	06:21	9.43	ir
04/06/22	Morning Run	Alvals	15.04	1:33:49	147	54	06:14	9.62	ir
			25.08
29/05/22	Lunch Run	Alvals	17.85	1:52:38	144	71	06:18	9.51	ir
28/05/22	Morning Run	Alvals	10.02	1:03:37	144	34	06:20	9.45	ir
27/05/22	Morning Run	Alvals	10.05	57:31	146	39	05:43	10.48	ir
			37.92
22/05/22	Morning Run	Alvals	15.02	1:35:16	144	55	06:20	9.46	ir
21/05/22	Morning Run	Alvals	10.05	1:00:09	143	28	05:59	10.02	ir
17/05/22	Morning Run	Alvals	15.02	1:36:06	143	86	06:23	9.38	ir
			40.09
13/05/22	Morning Run	Alvals	10.03	1:05:11	144	41	06:29	9.23	ir
11/05/22	Morning Run	Alvals	13.20	1:26:35	147	41	06:33	9.15	ir
09/05/22	Morning Run	Alvals	10.04	1:05:00	143	33	06:28	9.27	ir
			33.27
06/05/22	Morning Run	Alvals	10.03	1:03:10	148	25	06:17	9.53	ir
04/05/22	Morning Run	Alvals	10.02	1:05:59	140	31	06:35	9.11	ir
			20.05
16/04/22	Stirnubuks - Mežaparks	Alvals	19.21	2:24:58	154	296	07:32	7.95	ir
13/04/22	Morning Run	Alvals	10.02	1:00:50	150	123	06:04	9.88	ir
			29.23
02/04/22	Morning Run	Alvals	15.94	1:44:58	144	88	06:35	9.11	ir
28/03/22	Morning Run	Alvals	8.14	55:29	143	19	06:48	8.80	ir
			24.08
25/03/22	Morning Run	Alvals	10.14	1:03:44	148	4	06:17	9.55	ir
			10.14
20/03/22	Morning Run	Alvals	10.05	1:05:18	141	22	06:29	9.23	ir
19/03/22	Morning Run	Alvals	15.92	1:37:46	146	94	06:08	9.77	ir
16/03/22	Morning Run	Alvals	10.22	1:02:04	146	54	06:04	9.88	ir
14/03/22	Morning Run	Alvals	10.05	57:54	150	24	05:45	10.41	ir
			46.24
12/03/22	Morning Run	Alvals	11.92	1:15:28	145	38	06:19	9.48	ir
11/03/22	Morning Run	Alvals	10.02	1:01:39	156	29	06:09	9.75	ir
07/03/22	Morning Run	Alvals	10.07	1:03:15	152	13	06:16	9.55	ir
			32.01
03/03/22	Lunch Run	Alvals	8.08	49:21	150	6	06:06	9.82	ir
			8.08
27/02/22	Morning Run	Alvals	15.88	1:38:45	161	52	06:13	9.65	ir
25/02/22	Morning Run	Alvals	8.09	51:23	152	31	06:21	9.45	ir
24/02/22	Morning Run	Alvals	8.09	50:25	154	19	06:13	9.63	ir
23/02/22	Morning Run	Alvals	6.41	41:01	149	4	06:23	9.38	ir
			38.47
25/01/22	Morning Run	Alvals	10.30	1:04:10	147	51	06:13	9.63	ir
			10.30
22/01/22	Morning Run	Alvals	10.12	1:02:13	148	25	06:08	9.76	ir
18/01/22	Lunch Run	Alvals	10.10	1:01:02	152	39	06:02	9.93	ir
			20.22
16/01/22	Morning Run	Alvals	13.91	1:26:51	155	41	06:14	9.61	ir
15/01/22	Morning Run	Alvals	10.11	1:01:07	149	47	06:02	9.93	ir
			24.02
09/01/22	Morning Run	Alvals	10.01	1:04:11	146	40	06:24	9.36	ir
			10.01
18/12/21	Morning Run	Alvals	15.85	1:40:59	143	50	06:22	9.42	ir
			15.85
12/12/21	Morning Run	Alvals	18.01	1:58:50	147	83	06:35	9.09	ir
11/12/21	Morning Run	Alvals	13.54	1:21:56	153	49	06:03	9.92	ir
			31.55
03/12/21	Lunch Run	Alvals	12.28	1:16:59	146	44	06:16	9.57	ir
			12.28
28/11/21	Morning Run	Alvals	15.75	1:39:05	145	90	06:17	9.54	ir
27/11/21	Morning Run	Alvals	15.85	1:39:13	145	71	06:15	9.59	ir
			31.60
19/11/21	Morning Run	Alvals	15.74	1:42:48	144	93	06:31	9.19	ir
18/11/21	Morning Run	Alvals	10.13	1:00:13	160	27	05:56	10.09	ir
			25.87
14/11/21	Morning Run	Alvals	24.78	2:42:15	144	106	06:32	9.16	ir
11/11/21	Morning Run	Alvals	12.04	1:10:59	150	19	05:53	10.18	ir
09/11/21	Morning Run	Alvals	10.08	58:56	149	65	05:50	10.26	ir
			46.90
06/11/21	Morning Run	Alvals	21.02	2:15:46	143	195	06:27	9.29	ir
01/11/21	Morning Run	Alvals	10.50	1:01:19	150	41	05:50	10.27	ir
			31.52
31/10/21	Morning Run	Alvals	13.31	1:29:07	138	44	06:41	8.96	ir
30/10/21	Morning Run	Alvals	15.76	1:41:17	151	87	06:25	9.34	ir
25/10/21	Morning Run	Alvals	10.25	1:00:18	151	34	05:52	10.20	ir
			39.32
23/10/21	Morning Run	Alvals	18.01	1:53:42	164	48	06:18	9.50	ir
22/10/21	Lunch Run	Alvals	10.03	1:01:37	146	29	06:08	9.77	ir
20/10/21	Lunch Run	Alvals	11.18	1:07:17	151	21	06:01	9.97	ir
			39.22
16/10/21	Morning Run	Alvals	16.20	1:39:54	149	45	06:10	9.73	ir
14/10/21	Morning Run	Alvals	10.06	1:13:01	139	23	07:15	8.27	ir
			26.26
10/10/21	Afternoon Run	Alvals	8.29	1:02:07	132	20	07:29	8.01	ir
09/10/21	Morning Run	Alvals	15.38	1:40:23	139	54	06:31	9.19	ir
05/10/21	Lunch Run	Alvals	10.02	1:08:33	138	28	06:50	8.77	ir
			33.69
03/10/21	Morning Run	Alvals	8.79	55:45	140	30	06:20	9.46	ir
02/10/21	Morning Run	Alvals	13.61	1:22:04	146	53	06:01	9.95	ir
01/10/21	Morning Run	Alvals	10.04	1:13:31	136	25	07:19	8.19	ir
28/09/21	Morning Run	Alvals	8.10	59:08	132	4	07:18	8.22	ir
27/09/21	Morning Run	Alvals	10.03	1:11:56	142	29	07:10	8.37	ir
			50.57
25/09/21	Lunch Run	Alvals	10.02	1:11:45	142	29	07:09	8.38	ir
24/09/21	Afternoon Run	Alvals	8.30	59:12	137	29	07:07	8.41	ir
21/09/21	Morning Run	Alvals	8.28	58:20	134	24	07:02	8.52	ir
			26.60
14/09/21	Morning Run	Alvals	10.03	1:06:12	149	27	06:36	9.09	ir
			10.03
10/09/21	Lunch Run	Alvals	10.02	1:15:06	143	25	07:29	8.01	ir
08/09/21	Lunch Run	Alvals	10.02	1:12:02	143	28	07:11	8.35	ir
			20.04
03/09/21	Morning Run	Alvals	8.27	54:26	149	21	06:34	9.12	ir
01/09/21	Treniņš	Alvals	6.15	40:52	148	28	06:38	9.03	ir
			14.42
17/07/21	Treniņš	Alvals	10.04	1:05:49		43	06:33	9.15	ir
			10.04
20/06/21	Treniņš	Alvals	9.26	59:03		91	06:22	9.41	ir
19/06/21	Treniņš	Alvals	10.10	1:02:12		91	06:09	9.74	ir
			19.36
07/06/21	Treniņš	Alvals	10.13	1:04:28		91	06:21	9.43	ir
			10.13
06/06/21	Treniņš	Alvals	10.02	1:02:52		43	06:16	9.56	ir
			10.02
23/05/21	VVR 2.posms - 3	Alvals	10.08	59:43		43	05:55	10.13	ir
22/05/21	VVR 2.posms - 2	Alvals	16.51	1:45:19		105	06:22	9.41	ir
			26.59
16/05/21	VVR 2.posms - 1	Alvals	10.11	58:29		44	05:47	10.37	ir
11/05/21	Treniņš	Alvals	10.07	1:01:56		91	06:09	9.76	ir
10/05/21	Treniņš	Alvals	10.00	1:00:05		43	06:00	9.99	ir
			30.18
09/05/21	Treniņš	Alvals	10.01	56:53		44	05:40	10.56	ir
			10.01
02/05/21	Treniņš	Alvals	9.98	59:56		39	06:00	9.99	ir
01/05/21	Treniņš	Alvals	10.10	58:12		43	05:45	10.41	ir
			20.08
25/04/21	VVR 1.posms - 3	Alvals	10.04	58:05		43	05:47	10.37	ir
22/04/21	VVR 1.posms - 2	Alvals	10.05	59:16		43	05:53	10.17	ir
			20.09
18/04/21	VVR 2021 1.posms	Alvals	10.05	57:49		43	05:45	10.43	ir
14/04/21	Treniņš	Alvals	10.03	59:34		43	05:56	10.10	ir
12/04/21	Treniņš	Alvals	10.11	1:03:01		43	06:13	9.63	ir
			30.19
04/04/21	Treniņš	Alvals	10.10	1:02:36		43	06:11	9.68	ir
			10.10
28/03/21	Treniņš	Alvals	8.50	50:27		31	05:56	10.11	ir
			8.50
18/03/21	Treniņš	Alvals	10.04	59:40		40	05:56	10.10	ir
16/03/21	Treniņš	Alvals	10.00	1:02:20		40	06:14	9.63	ir
15/03/21	Treniņš	Alvals	10.04	1:03:06		44	06:17	9.55	ir
			30.08
07/03/21	Treniņš	Alvals	8.32	51:56		27	06:14	9.61	ir
			8.32
27/02/21	Treniņš	Alvals	10.46	1:04:09		38	06:07	9.78	ir
			10.46
21/02/21	Treniņš	Alvals	10.14	1:02:17		34	06:08	9.77	ir
			10.14
10/01/21	Treniņš	Alvals	7.74	46:41		28	06:01	9.95	ir
09/01/21	Treniņš	Alvals	10.06	59:25		43	05:54	10.16	ir
			17.80
03/01/21	Treniņš	Alvals	15.46	1:35:59		86	06:12	9.66	ir
01/01/21	Treniņš	Alvals	15.06	1:35:07		84	06:18	9.50	ir
31/12/20	Treniņš	Alvals	10.06	1:01:23		43	06:06	9.83	ir
			40.58
26/12/20	Treniņš	Alvals	10.08	1:00:00		43	05:57	10.08	ir
			10.08
29/11/20	Treniņš	Alvals	10.05	1:00:08		43	05:59	10.03	ir
28/11/20	Treniņš	Alvals	10.04	1:00:35		44	06:02	9.94	ir
			20.09
15/11/20	Treniņš	Alvals	13.72	1:21:14		61	05:55	10.13	ir
			13.72
07/11/20	Treniņš	Alvals	10.07	58:12		10	05:46	10.38	ir
			10.07
25/10/20	Treniņš	Alvals	10.10	58:03		10	05:44	10.44	ir
			10.10
04/10/20	Treniņš	Alvals	10.03	58:06		10	05:47	10.36	ir
			10.03
26/09/20	Treniņš	Alvals	15.07	1:31:51		20	06:05	9.84	ir
24/09/20	Treniņš	Alvals	10.07	1:00:01		10	05:57	10.07	ir
			25.14
12/09/20	Stirnubuks - Ērgļi	Alvals	18.17	2:11:03		196	07:12	8.32	ir
			18.17
30/08/20	Treniņš	Alvals	10.08	57:05		10	05:39	10.60	ir
26/08/20	Treniņš	Alvals	6.02	36:35		10	06:04	9.87	ir
			16.10
15/08/20	Stirnubuks - Zvārtes iezis	Alvals	23.73	3:24:02		360	08:35	6.98	ir
			23.73
09/08/20	Treniņš	Alvals	16.59	1:38:01		20	05:54	10.16	ir
05/08/20	Treniņš	Alvals	10.05	56:05		10	05:34	10.75	ir
			26.64
02/08/20	Treniņš	Alvals	10.04	54:59		10	05:28	10.96	ir
01/08/20	Treniņš	Alvals	15.37	1:45:54		20	06:53	8.71
31/07/20	Treniņš	Alvals	16.62	1:43:28		20	06:13	9.64	ir
			42.03
21/07/20	Treniņš	Alvals	10.08	56:49		10	05:38	10.64	ir
20/07/20	Treniņš	Alvals	15.02	1:29:50		10	05:58	10.03	ir
			25.10
19/07/20	Treniņš	Alvals	20.27	2:07:37		20	06:17	9.53	ir
18/07/20	Treniņš	Alvals	15.07	1:30:17		10	05:59	10.02	ir
17/07/20	Treniņš	Alvals	21.02	2:10:23		20	06:12	9.67	ir
14/07/20	Treniņš	Alvals	10.07	59:42		10	05:55	10.12	ir
			66.43
12/07/20	Treniņš	Alvals	16.47	1:39:32		10	06:02	9.93	ir
11/07/20	Treniņš	Alvals	19.47	1:55:36		20	05:56	10.11	ir
			35.94
04/07/20	Treniņš	Alvals	10.06	59:21		10	05:53	10.17	ir
03/07/20	Treniņš	Alvals	18.01	1:47:53		15	05:59	10.02	ir
01/07/20	Treniņš	Alvals	6.28	33:16		10	05:17	11.33	ir
			34.35
28/06/20	Treniņš	Alvals	10.04	1:00:09		10	05:59	10.01	ir
27/06/20	Treniņš	Alvals	16.18	1:40:06		10	06:11	9.70	ir
23/06/20	Treniņš	Alvals	10.05	58:01		10	05:46	10.39	ir
22/06/20	Treniņš	Alvals	16.51	1:37:08		10	05:52	10.20	ir
			52.78
19/06/20	Gaismas ceļš	Alvals	24.14	2:48:20		82	06:58	8.60	ir
15/06/20	Treniņš	Alvals	11.46	1:09:44		10	06:05	9.86	ir
			35.60
02/06/20	Treniņš	Alvals	11.40	1:05:37			05:45	10.42	ir
			11.40
30/05/20	VVR 3.posms	Alvals	10.18	57:15		10	05:37	10.67	ir
25/05/20	Treniņš	Alvals	10.07	1:00:32		10	06:00	9.98	ir
			20.25
19/05/20	Treniņš	Alvals	10.08	58:27		10	05:47	10.35	ir
18/05/20	Treniņš	Alvals	10.10	58:30		10	05:47	10.36	ir
			20.18
10/05/20	VVR 2.posms	Alvals	10.01	58:16			05:49	10.31	ir
			10.01
13/04/20	VVR 2. skrējiens	Alvals	10.00	54:50			05:29	10.94	ir
			10.00
10/04/20	Treniņš - Virtuālais riksis	Alvals	10.08	58:56			05:50	10.26	ir
			10.08
27/03/20	Treniņš	Alvals	10.06	57:42			05:44	10.46	ir
26/03/20	Treniņš	Alvals	10.09	59:07			05:51	10.24	ir
			20.15
19/03/20	Treniņš	Alvals	10.07	59:00			05:51	10.24	ir
			10.07
08/03/20	Treniņš	Alvals	10.09	58:29			05:47	10.35	ir
02/03/20	Treniņš	Alvals	8.57	49:37			05:47	10.36	ir
			18.66
24/02/20	Treniņš	Alvals	8.30	48:14			05:48	10.32	ir
			8.30
09/02/20	Treniņš	Alvals	16.03	1:33:16			05:49	10.31	ir
08/02/20	Treniņš	Alvals	10.10	55:42			05:30	10.88	ir
			26.13
26/01/20	Treniņš	Alvals	16.02	1:32:16			05:45	10.42	ir
25/01/20	Treniņš	Alvals	10.01	54:51			05:28	10.95	ir
			26.03
19/01/20	Treniņš	Alvals	16.03	1:36:37			06:01	9.95	ir
			16.03
05/01/20	Treniņš	Alvals	16.87	1:39:35			05:54	10.16	ir
01/01/20	Treniņš	Alvals	10.05	57:48			05:45	10.43	ir
31/12/19	Treniņš	Alvals	10.82	1:01:01			05:38	10.64	ir
			37.74
29/12/19	Treniņš	Alvals	8.74	49:45			05:41	10.54	ir
			8.74
08/12/19	Treniņš	Alvals	12.23	1:20:43			06:35	9.09	ir
			12.23
20/10/19	Treniņš	Alvals	23.74	2:35:48			06:33	9.14	ir
18/10/19	Treniņš	Alvals	10.05	56:58			05:40	10.59	ir
15/10/19	Treniņš	Alvals	10.06	54:29			05:24	11.08	ir
			43.85
05/10/19	Stirnubuks - Cēsis	Alvals	23.70	2:58:06			07:30	7.98	ir
			23.70
10/09/19	Treniņš	Alvals	7.46	40:30			05:25	11.05	ir
			7.46
07/09/19	Krimuldas stirnu buks	Alvals	22.80	2:42:20			07:07	8.43	ir
			22.80
01/09/19	Vaiņodes taku skrējiens	Alvals	7.30	36:49			05:02	11.90	ir
29/08/19	Vakara riksis	Alvals	9.00	48:53			05:25	11.05	ir
27/08/19	Treniņš	Alvals	8.57	43:41			05:05	11.77	ir
			24.87
22/08/19	Robežsardzei 100 - lāpu skrējiens	Alvals	9.36	53:31			05:43	10.49	ir
20/08/19	Treniņš	Alvals	8.13	42:38			05:14	11.44	ir
			17.49
17/08/19	Stirnubuks - Ventspils	Alvals	21.80	2:32:44			07:00	8.56	ir
13/08/19	Treniņš	Alvals	10.09	50:58			05:03	11.88	ir
			31.89
06/08/19	Treniņš	Alvals	16.00	1:25:22			05:20	11.25	ir
			16.00
04/08/19	Treniņš	Alvals	15.68	1:24:47			05:24	11.10	ir
02/08/19	Treniņš	Alvals	6.23	32:50			05:16	11.38	ir
01/08/19	Vakara riksis	Alvals	8.75	46:52			05:21	11.20	ir
29/07/19	Treniņš	Alvals	5.64	27:34			04:53	12.28	ir
			36.30
28/07/19	Treniņš	Alvals	11.88	1:06:28			05:35	10.72	ir
25/07/19	Vakara riksis	Alvals	8.59	47:41			05:33	10.81	ir
23/07/19	Treniņš	Alvals	10.05	52:47			05:15	11.42	ir
			30.52
20/07/19	Treniņš	Alvals	16.03	1:30:57			05:40	10.58	ir
			16.03
14/07/19	Treniņš	Alvals	10.04	54:46			05:27	11.00	ir
13/07/19	Treniņš	Alvals	17.31	1:40:32			05:48	10.33	ir
08/07/19	Treniņš	Alvals	16.50	1:29:12			05:24	11.10	ir
			43.85
06/07/19	Treniņš	Alvals	14.22	1:19:42			05:36	10.71
03/07/19	Vakara riksis	Alvals	8.08	44:00			05:26	11.02	ir
03/07/19	Treniņš	Alvals	10.13	1:01:09			06:02	9.94	ir
			32.43
29/06/19	Treniņš	Alvals	10.05	56:21			05:36	10.70	ir
28/06/19	Treniņš	Alvals	10.22	55:16			05:24	11.10	ir
24/06/19	Treniņš	Alvals	15.97	1:30:01			05:38	10.64	ir
			36.24
18/06/19	Treniņš	Alvals	10.06	55:21			05:30	10.91	ir
			10.06
15/06/19	Treniņš	Alvals	13.45	1:11:01			05:16	11.36	ir
13/06/19	Treniņš	Alvals	7.27	39:45			05:28	10.97	ir
11/06/19	Treniņš	Alvals	10.60	59:15			05:35	10.73	ir
			31.32
08/06/19	Stirnubuks - Saldus	Alvals	23.00	2:42:53			07:04	8.47	ir
06/06/19	Vakara riksis	Alvals	9.12	50:02			05:29	10.94	ir
04/06/19	Treniņš	Alvals	12.20	1:08:37			05:37	10.67	ir
03/06/19	Treniņš	Alvals	10.83	58:31			05:24	11.10	ir
			55.15
30/05/19	Vakara riksis	Alvals	9.11	47:52			05:15	11.42	ir
			9.11
25/05/19	INOV-8 taku skrējiens	Alvals	14.59	1:41:07			06:55	8.66	ir
23/05/19	Vakara riksis	Alvals	9.22	50:40			05:29	10.92	ir
			23.81
19/05/19	Tet maratons	Alvals	42.20	5:08:01			07:17	8.22	ir
			42.20
09/05/19	Treniņš	Alvals	12.06	1:06:22			05:30	10.90	ir
			12.06
29/04/19	Treniņš	Alvals	10.11	56:28			05:35	10.74	ir
			10.11
27/04/19	Stirnubuks - Tērvete	Alvals	21.22	2:15:03			06:21	9.43	ir
25/04/19	Treniņš	Alvals	8.03	42:42			05:19	11.28	ir
23/04/19	Treniņš	Alvals	10.05	56:42			05:38	10.63	ir
			39.30
19/04/19	Treniņš	Alvals	10.04	56:32			05:37	10.66	ir
			10.04
31/03/19	Carnikavas stirnubuks	Alvals	23.75	2:33:18			06:27	9.30	ir
27/03/19	Treniņš	Alvals	10.04	54:30			05:25	11.05	ir
			33.79
24/03/19	Treniņš	Alvals	10.13	58:44			05:47	10.35	ir
18/03/19	Treniņš	Alvals	8.36	47:47			05:42	10.50	ir
			18.49
16/03/19	Rozentāla skrējiens	Alvals	10.09	53:45			05:19	11.26	ir
11/03/19	Treniņš	Alvals	10.06	57:48			05:44	10.44	ir
			20.15
24/02/19	Treniņš	Alvals	11.61	1:10:32			06:04	9.88	ir
			11.61
10/02/19	Treniņš	Alvals	22.19	2:33:55			06:56	8.65	ir
			22.19
03/02/19	Treniņš	Alvals	15.08	1:39:54			06:37	9.06	ir
			15.08
13/01/19	Treniņš	Alvals	19.09	1:58:37			06:12	9.66	ir
10/01/19	Treniņš	Alvals	14.15	1:22:58			05:51	10.23	ir
			33.24
06/01/19	Treniņš	Alvals	10.09	59:12			05:52	10.23	ir
05/01/19	Treniņš	Alvals	11.59	1:13:34			06:20	9.45	ir
31/12/18	Treniņš	Alvals	10.07	58:31			05:48	10.33	ir
			31.75
29/12/18	Treniņš	Alvals	20.97	2:15:34			06:27	9.28	ir
25/12/18	Treniņš	Alvals	10.15	1:07:13			06:37	9.06	ir
			31.12
16/12/18	Treniņš	Alvals	20.40	2:06:08			06:10	9.70	ir
13/12/18	Treniņš	Alvals	11.62	1:20:45			06:56	8.63	ir
			32.02
08/12/18	Treniņš	Alvals	18.34	2:01:29			06:37	9.06	ir
			18.34
02/12/18	Treniņš	Alvals	19.07	2:27:20			07:43	7.77	ir
			19.07
24/11/18	Treniņš	Alvals	9.08	53:09			05:51	10.25	ir
19/11/18	Treniņš	Alvals	8.39	50:34			06:01	9.96	ir
			17.47
18/11/18	Treniņš	Alvals	8.00	48:57			06:07	9.81	ir
			8.00
14/10/18	Treniņš	Alvals	8.32	45:49			05:30	10.90	ir
			8.32
23/08/18	Skrējiens	Alvals	9.16	48:30			05:17	11.33	ir
			9.16
24/07/18	Treniņš	Alvals	8.33	45:40			05:28	10.94	ir
			8.33
12/07/18	Treniņš	Alvals	12.02	1:06:30			05:31	10.85	ir
10/07/18	Treniņš	Alvals	10.11	55:50			05:31	10.86	ir
			22.13
26/06/18	Treniņš	Alvals	10.09	55:26			05:29	10.92	ir
			10.09
16/06/18	Treniņš	Alvals	10.11	54:03			05:20	11.22	ir
14/06/18	Treniņš	Alvals	12.07	1:06:59			05:32	10.81	ir
			22.18
09/06/18	Piebalgas stirnu buks	Alvals	23.10	2:31:27			06:33	9.15	ir
05/06/18	Treniņš	Alvals	8.09	43:38			05:23	11.12	ir
			31.19
02/06/18	Treniņš	Alvals	8.34	44:32			05:20	11.24	ir
31/05/18	Treniņš	Alvals	8.32	44:45			05:22	11.16	ir
			16.66
20/05/18	Lattelecom maratons	Alvals	42.20	4:23:24			06:14	9.61	ir
17/05/18	Treniņš	Alvals	6.64	36:48			05:32	10.83	ir
16/05/18	Treniņš	Alvals	8.33	46:10			05:32	10.83	ir
			57.17
08/05/18	Treniņš	Alvals	10.05	55:32			05:31	10.86	ir
			10.05
05/05/18	Zilokalnu stirnubuks	Alvals	22.24	2:15:06			06:04	9.88	ir
04/05/18	Treniņš	Alvals	8.30	45:17			05:27	11.00	ir
30/04/18	Treniņš	Alvals	4.31	24:01			05:34	10.77	ir
			34.85
26/04/18	Treniņš	Alvals	8.28	43:50			05:17	11.33	ir
			8.28
20/04/18	Treniņš	Alvals	10.09	55:27			05:29	10.92	ir
			10.09
14/04/18	Tērvetes stirnubuks	Alvals	24.72	2:36:11			06:19	9.50	ir
12/04/18	Treniņš	Alvals	8.11	44:38			05:30	10.90	ir
10/04/18	Treniņš	Alvals	8.13	46:35			05:43	10.47	ir
			40.96
07/04/18	Liepājas pusmaratons	Alvals	21.57	1:53:40			05:16	11.39	ir
05/04/18	Treniņš	Alvals	8.05	45:35			05:39	10.60	ir
			29.62
22/03/18	Treniņš	Alvals	11.23	1:01:16			05:27	11.00	ir
21/03/18	Treniņš	Alvals	6.29	34:19			05:27	11.00	ir
			17.52
17/03/18	Rozentāla skrējiens	Alvals	10.00	49:49			04:58	12.04	ir
			10.00
10/03/18	Treniņš	Alvals	10.09	55:30			05:30	10.91	ir
07/03/18	Treniņš	Alvals	10.05	54:48			05:27	11.00	ir
			20.14
04/02/18	Skrējiens	Alvals	12.13	1:05:42			05:24	11.08	ir
03/02/18	Skrējiens	Alvals	15.07	1:26:10			05:43	10.49	ir
30/01/18	Skrējiens	Alvals	8.36	46:52			05:36	10.70	ir
			35.56
21/01/18	Skrējiens	Alvals	20.35	2:06:12			06:12	9.68	ir
			20.35
13/01/18	Treniņš	Alvals	13.61	1:22:29			06:03	9.90	ir
09/01/18	Skrējiens	Alvals	12.58	1:20:56			06:26	9.33	ir
			26.19
07/01/18	Treniņš	Alvals	13.21	1:16:21			05:46	10.38	ir
06/01/18	Treniņš	Alvals	11.06	1:07:46			06:07	9.79	ir
02/01/18	Skrējiens	Alvals	9.35	59:52			06:24	9.37	ir
			33.62
31/12/17	Skrējiens	Alvals	10.10	57:30			05:41	10.54	ir
			10.10
10/12/17	Skrējiens	Alvals	10.06	58:58			05:51	10.24	ir
09/12/17	Skrējiens	Alvals	15.02	1:25:58			05:43	10.48	ir
08/12/17	Skrējiens	Alvals	8.34	47:27			05:41	10.55	ir
			33.42
02/12/17	Skrējiens	Alvals	12.89	1:13:22			05:41	10.54	ir
			12.89
26/11/17	Skrējiens	Alvals	18.13	1:45:45			05:49	10.29	ir
25/11/17	Skrējiens	Alvals	14.08	1:20:37			05:43	10.48	ir
20/11/17	Skrējiens	Alvals	11.04	1:07:42			06:07	9.78	ir
			43.25
16/11/17	Skrējiens	Alvals	9.85	56:38			05:44	10.44	ir
14/11/17	Skrējiens	Alvals	8.56	54:05			06:19	9.50	ir
			18.41
12/11/17	Patriots	Alvals	24.29	2:15:33			05:34	10.75	ir
09/11/17	Skrējiens	Alvals	13.06	1:13:41			05:38	10.63	ir
07/11/17	Skrējiens	Alvals	8.28	44:38			05:23	11.13	ir
			45.63
05/11/17	Skrējiens	Alvals	12.19	1:09:44			05:43	10.49	ir
03/11/17	Skrējiens	Alvals	10.07	54:58			05:27	10.99	ir
			22.26
21/10/17	Karostas stirnubuks	Alvals	30.98	3:13:48			06:15	9.59	ir
			30.98
15/10/17	Skrējiens	Alvals	10.09	55:54			05:32	10.83	ir
			10.09
26/09/17	Skrējiens	Alvals	8.26	45:04			05:27	11.00	ir
			8.26
23/09/17	Priekules novada skriešanas čempionāts	Alvals	9.91	51:26			05:11	11.56	ir
			9.91
17/09/17	Valmieras maratons	Alvals	42.20	4:09:47			05:55	10.14	ir
			42.20
31/08/17	Skrējiens	Alvals	9.70	58:46			06:03	9.90
			9.70
24/08/17	Skrējiens	Alvals	12.10	1:04:57			05:22	11.18	ir
			12.10
20/08/17	Skrējiens	Alvals	15.94	1:33:16			05:51	10.25	ir
19/08/17	Skrējiens	Alvals	10.30	57:57			05:37	10.66
14/08/17	Skrējiens	Alvals	8.56	48:38			05:40	10.56
			34.80
12/08/17	Kuldīgas pusmaratons	Alvals	21.10	1:58:36			05:37	10.67	ir
10/08/17	Skrējiens	Alvals	9.84	1:07:09			06:49	8.79	ir
08/08/17	Skrējiens	Alvals	8.21	44:47			05:27	11.00	ir
			39.15
05/08/17	Cēsis Eco Trail	Alvals	11.85	1:03:03			05:19	11.28	ir
01/08/17	Skrējiens	Alvals	3.77	20:59			05:33	10.78
			15.62
27/07/17	Skrējiens	Alvals	10.03	56:12			05:36	10.71	ir
25/07/17	Skrējiens	Alvals	10.20	55:02			05:23	11.12	ir
			20.23
22/07/17	Teku taku rogainings	Alvals	20.50	3:43:42			10:54	5.50
21/07/17	Skrējiens	Alvals	6.10	31:27			05:09	11.64	ir
20/07/17	Skrējiens	Alvals	7.91	48:23			06:07	9.81	ir
			34.51
15/07/17	Vilkaču maratons	Alvals	35.72	5:10:03			08:40	6.91	ir
14/07/17	Skrējiens	Alvals	7.99	51:55			06:29	9.23	ir
			43.71
07/07/17	Skrējiens	Alvals	10.07	55:49			05:32	10.82	ir
05/07/17	Skrējiens	Alvals	8.97	50:23			05:37	10.68	ir
			19.04
02/07/17	Skrējiens	Alvals	20.11	2:14:36			06:41	8.96	ir
01/07/17	Skrējiens	Alvals	16.08	1:33:16			05:48	10.34	ir
29/06/17	Skrējiens	Alvals	14.32	1:28:01			06:08	9.76	ir
27/06/17	Skrējiens	Alvals	10.07	55:57			05:33	10.80	ir
			60.58
25/06/17	Skrējiens	Alvals	18.10	1:44:33			05:46	10.39	ir
22/06/17	Skrējiens	Alvals	16.07	1:32:53			05:46	10.38	ir
20/06/17	Skrējiens	Alvals	10.67	1:10:55			06:38	9.03	ir
			44.84
09/06/17	Skrējiens	Alvals	15.24	1:25:21			05:36	10.71	ir
07/06/17	Skrējiens	Alvals	8.35	43:00			05:08	11.65	ir
05/06/17	Skrējiens	Alvals	10.08	54:12			05:22	11.16	ir
			33.67
02/06/17	Skrējiens kopā ar Dinu	Alvals	12.07	1:49:40			09:05	6.60
30/05/17	Orientēšanās	Alvals	7.73	1:08:16			08:49	6.79
30/05/17	Skrējiens	Alvals	5.72	32:53			05:44	10.44
			25.52
24/05/17	Skrējiens	Alvals	8.36	46:20			05:32	10.83
22/05/17	Skrējiens	Alvals	10.02	56:16			05:36	10.68	ir
			18.38
14/05/17	Lattelekom maratons	Alvals	42.20	4:10:59			05:56	10.09	ir
11/05/17	Skrējiens	Alvals	1.26	06:47			05:23	11.14
11/05/17	Skrējiens	Alvals	6.92	37:55			05:28	10.95
			50.38
29/04/17	Skrējiens	Alvals	8.38	1:07:25			08:02	7.46
27/04/17	Skrējiens	Alvals	8.79	48:46			05:32	10.81
25/04/17	Orientēšanās	Alvals	8.20	1:26:44			10:34	5.67
			25.37
18/04/17	Skrējiens	Alvals	17.32	1:38:03			05:39	10.60	ir
			17.32
14/04/17	Skrējiens	Alvals	10.08	53:32			05:18	11.30	ir
11/04/17	Skrējiens	Alvals	8.29	46:05			05:33	10.79	ir
			18.37
07/04/17	Skrējiens	Alvals	8.31	43:44			05:15	11.40	ir
04/04/17	Skrējiens	Alvals	10.10	55:26			05:29	10.93
			18.41
02/04/17	Skrējiens	Alvals	15.26	1:28:26			05:47	10.35
01/04/17	Skrējiens	Alvals	10.04	54:55			05:28	10.97
30/03/17	Skrējiens	Alvals	10.07	54:56			05:27	11.00
28/03/17	Skrējiens	Alvals	8.33	46:11			05:32	10.82
			43.70
26/03/17	Liepājas pusmaratons	Alvals	20.86	1:51:28			05:20	11.23
22/03/17	Skrējiens	Alvals	8.39	44:47			05:20	11.24
			29.25
18/03/17	Skrējiens	Alvals	10.07	48:44			04:50	12.40
16/03/17	Skrējiens	Alvals	7.83	42:46			05:27	10.99
13/03/17	Skrējiens	Alvals	8.00	1:02:59			07:52	7.62
			25.90
10/03/17	Skrējiens	Alvals	13.17	1:09:29			05:16	11.37
			13.17
02/03/17	Skrējiens	Alvals	5.47	28:53			05:16	11.36
27/02/17	Skrējiens	Alvals	14.07	1:18:10			05:33	10.80
			19.54
25/02/17	Skrējiens	Alvals	12.36	1:15:47			06:07	9.79
			12.36
18/02/17	Skrējiens	Alvals	11.01	1:07:13			06:06	9.83
13/02/17	Skrējiens	Alvals	8.00	52:43			06:35	9.11
			19.01
12/02/17	Skrējiens	Alvals	17.54	2:00:22			06:51	8.74
10/02/17	Skrējiens	Alvals	12.07	1:04:22			05:19	11.25
			29.61
05/02/17	Skrējiens	Alvals	15.80	1:48:25			06:51	8.74
04/02/17	Skrējiens	Alvals	12.83	1:24:46			06:36	9.08
02/02/17	Skrējiens	Alvals	12.08	1:05:57			05:27	10.99
			40.71
29/01/17	Skrējiens	Alvals	16.65	1:35:38			05:44	10.45
27/01/17	Skrējiens	Alvals	12.04	1:07:10			05:34	10.76
			28.69
29/12/16	Skrējiens	Alvals	8.37	1:04:28			07:42	7.79
			8.37
24/12/16	Skrējiens	Alvals	8.33	50:22			06:02	9.92
			8.33
18/12/16	Skrējiens	Alvals	22.41	2:09:39			05:47	10.37
17/12/16	Skrējiens	Alvals	10.71	1:02:23			05:49	10.30
15/12/16	Skrējiens	Alvals	9.44	55:59			05:55	10.12
			42.56
11/12/16	Skrējiens	Alvals	20.55	1:59:58			05:50	10.28
10/12/16	Skrējiens	Alvals	12.20	1:08:57			05:39	10.62
			32.75
04/12/16	Skrējiens	Alvals	22.42	2:10:42			05:49	10.29
03/12/16	Skrējiens	Alvals	15.00	1:27:04			05:48	10.34
			37.42
27/11/16	Skrējiens	Alvals	18.91	1:51:24			05:53	10.18
26/11/16	Skrējiens	Alvals	10.00	45:40			04:34	13.14
21/11/16	Skrējiens	Alvals	10.07	56:19			05:35	10.73
			38.98
20/11/16	Skrējiens	Alvals	8.49	48:49			05:44	10.43
19/11/16	Skrējiens	Alvals	25.06	2:27:06			05:52	10.22
17/11/16	Skrējiens	Alvals	11.75	1:04:26			05:29	10.94
14/11/16	Skrējiens	Alvals	8.01	46:35			05:48	10.32
			53.31
12/11/16	3. Patriots	Alvals	24.29	2:18:57			05:43	10.49
09/11/16	Skrējiens	Alvals	10.28	54:21			05:17	11.35
			34.57
04/11/16	Skrējiens	Alvals	8.37	43:19			05:10	11.59
31/10/16	Skrējiens	Alvals	17.47	1:37:13			05:33	10.78
			25.84
29/10/16	Skrējiens	Alvals	15.43	1:25:54			05:34	10.78
28/10/16	Skrējiens	Alvals	8.31	45:42			05:29	10.91
			23.74
20/10/16	Skrējiens	Alvals	9.42	49:59			05:18	11.31
17/10/16	Skrējiens	Alvals	9.29	50:30			05:26	11.04
			18.71
15/10/16	Skrējiens	Alvals	10.67	59:40			05:35	10.73
10/10/16	Skrējiens	Alvals	9.26	49:00			05:17	11.34
			19.93
08/10/16	Skrējiens Rucava - Sikšņi	Alvals	12.90	1:02:54			04:52	12.31
03/10/16	Skrējiens	Alvals	10.05	55:59			05:34	10.77
			22.95
02/10/16	Skrējiens	Alvals	15.59	1:22:09			05:16	11.39
30/09/16	Skrējiens	Alvals	8.22	43:55			05:20	11.23
26/09/16	Skrējiens	Alvals	10.27	54:15			05:16	11.36
			34.08
11/09/16	Nike Riga Run	Alvals	10.00	51:18			05:07	11.70
			10.00
25/08/16	Skrējiens	Alvals	10.09	54:24			05:23	11.13
22/08/16	Skrējiens	Alvals	10.06	1:05:43			06:31	9.18
			20.15
15/08/16	Skrējiens	Alvals	10.27	52:37			05:07	11.71
			10.27
10/08/16	Skrējiens	Alvals	10.07	52:28			05:12	11.52
09/08/16	Skrējiens	Alvals	10.19	55:47			05:28	10.96
			20.26
04/08/16	Skrējiens	Alvals	10.57	54:43			05:10	11.59
			10.57
30/07/16	Skrējiens	Alvals	29.28	3:13:54			06:37	9.06
27/07/16	Skrējiens	Alvals	12.10	1:04:35			05:20	11.24
25/07/16	Skrējiens	Alvals	8.30	43:13			05:12	11.52
			49.68
17/07/16	Skrējiens	Alvals	21.22	1:53:59			05:22	11.17
14/07/16	Skrējiens	Alvals	7.08	36:30			05:09	11.64
13/07/16	Skrējiens	Alvals	10.24	53:26			05:13	11.50
12/07/16	Skrējiens	Alvals	4.78	22:33			04:43	12.72
			43.32
10/07/16	Skrējiens	Alvals	18.08	1:43:05			05:42	10.52
07/07/16	Skrējiens	Alvals	12.59	1:04:27			05:07	11.72
04/07/16	Skrējiens	Alvals	10.07	53:31			05:18	11.29
			40.74
30/06/16	Skrējiens	Alvals	11.64	1:02:59			05:24	11.09
28/06/16	Skrējiens	Alvals	15.05	1:24:59			05:38	10.63
			26.69
23/06/16	Skrējiens	Alvals	9.55	52:55			05:32	10.83
22/06/16	Skrējiens	Alvals	8.26	42:59			05:12	11.53
20/06/16	Skrējiens	Alvals	12.16	1:04:04			05:16	11.39
			29.97
15/06/16	Skrējiens	Alvals	12.23	1:05:20			05:20	11.23
14/06/16	Skrējiens	Alvals	9.57	59:48			06:14	9.60
			21.80
09/06/16	Skrējiens	Alvals	9.80	1:02:31			06:22	9.41
08/06/16	Skrējiens	Alvals	13.22	1:08:30			05:10	11.58
			23.02
05/06/16	Liepājas pusmaratons	Alvals	21.10	1:42:53			04:52	12.30
02/06/16	Skrējiens	Alvals	5.97	33:39			05:38	10.64
31/05/16	Skrējiens	Alvals	9.53	51:37			05:24	11.08
30/05/16	Skrējiens	Alvals	10.36	56:26			05:26	11.01
			46.96
26/05/16	Skrējiens	Alvals	6.93	37:17			05:22	11.15
25/05/16	Skrējiens	Alvals	10.03	56:35			05:38	10.64
24/05/16	Skrējiens	Alvals	10.31	56:18			05:27	10.99
			27.27
21/05/16	Skrējiens	Alvals	11.87	1:06:37			05:36	10.69
18/05/16	Skrējiens	Alvals	8.28	44:45			05:24	11.10
			20.15
15/05/16	Lattelecom pusmaratons	Alvals	21.10	1:49:44			05:12	11.54
15/05/16	Skrējiens	Alvals	0.09	00:59			10:55	5.49
12/05/16	Skrējiens	Alvals	7.93	46:40			05:53	10.20
10/05/16	Skrējiens	Alvals	9.12	49:53			05:28	10.97
			38.24
07/05/16	Skrējiens	Alvals	9.52	51:48			05:26	11.03
05/05/16	Skrējiens	Alvals	9.52	51:12			05:22	11.16
03/05/16	Skrējiens	Alvals	12.17	1:08:24			05:37	10.68
02/05/16	Skrējiens	Alvals	10.22	56:02			05:28	10.94
			41.43
14/04/16	Skrējiens	Alvals	9.60	51:16			05:20	11.24
11/04/16	Skrējiens	Alvals	5.61	30:59			05:31	10.86
			15.21
07/04/16	Skrējiens	Alvals	0.04	00:48			20:00	3.00
07/04/16	Skrējiens	Alvals	6.77	38:53			05:44	10.45
			6.81
03/04/16	Skrējiens	Alvals	17.38	1:41:09			05:49	10.31
02/04/16	Skrējiens	Alvals	13.02	1:26:37			06:39	9.02
			30.40
27/03/16	Skrējiens	Alvals	19.03	1:53:34			05:58	10.05
26/03/16	Skrējiens	Alvals	12.06	1:13:26			06:05	9.85
24/03/16	Skrējiens	Alvals	14.59	1:28:35			06:04	9.88
22/03/16	Skrējiens	Alvals	6.55	38:45			05:54	10.14
21/03/16	Skrējiens	Alvals	6.00	41:24			06:54	8.70
			58.23
19/03/16	Rozentāla svētku skrējiens	Alvals	10.00	49:20			04:56	12.16
15/03/16	Skrējiens	Alvals	6.41	36:39			05:43	10.49
14/03/16	Skrējiens	Alvals	6.63	43:12			06:30	9.21
			23.04
13/03/16	Skrējiens	Alvals	17.34	1:42:54			05:56	10.11
12/03/16	Skrējiens	Alvals	13.17	1:20:39			06:07	9.80
10/03/16	Skrējiens	Alvals	13.14	1:17:42			05:54	10.15
08/03/16	Skrējiens	Alvals	6.59	35:55			05:27	11.01
07/03/16	Skrējiens	Alvals	6.55	41:31			06:20	9.47
			56.79
06/03/16	Skrējiens	Alvals	17.39	1:45:43			06:04	9.87
05/03/16	Skrējiens	Alvals	9.60	59:35			06:12	9.67
03/03/16	Skrējiens	Alvals	11.47	1:08:47			05:59	10.01
01/03/16	Skrējiens	Alvals	6.48	40:59			06:19	9.49
29/02/16	Skrējiens	Alvals	8.34	44:49			05:22	11.17
			53.28
28/02/16	Skrējiens	Alvals	5.90	36:26			06:10	9.72
27/02/16	Skrējiens	Alvals	14.35	1:26:21			06:01	9.97
26/02/16	Skrējiens	Alvals	6.57	39:51			06:03	9.89
24/02/16	Skrējiens	Alvals	8.34	44:39			05:21	11.21
22/02/16	Skrējiens	Alvals	8.29	46:28			05:36	10.70
			43.45
14/02/16	Skrējiens	Alvals	8.36	49:43			05:56	10.09
			8.36
07/02/16	Skrējiens	Alvals	6.38	37:35			05:53	10.19
01/02/16	Skrējiens	Alvals	8.35	47:35			05:41	10.53
			14.73
31/01/16	Sezonas atklāšana	Alvals	11.44	1:12:55			06:22	9.41
			11.44
22/12/15	Skrējiens	Alvals	9.64	54:14			05:37	10.67
21/12/15	Skrējiens	Alvals	6.64	40:53			06:09	9.74
			16.28
15/12/15	Skrējiens	Alvals	13.17	1:27:48			06:40	9.00
			13.17
03/12/15	Skrējiens	Alvals	5.76	33:59			05:53	10.17
			5.76
21/11/15	Skrējiens	Alvals	15.24	1:26:29			05:40	10.57
19/11/15	Skrējiens	Alvals	9.65	1:00:29			06:16	9.57
17/11/15	Skrējiens	Alvals	5.50	39:32			07:11	8.35
			30.39
14/11/15	Skrējiens Patriots	Alvals	23.80	2:18:57			05:50	10.28
12/11/15	Skrējiens	Alvals	5.30	31:59			06:02	9.94
10/11/15	Skrējiens	Alvals	3.74	26:59			07:12	8.32
09/11/15	Skrējiens	Alvals	7.38	39:59			05:25	11.07
			40.22
04/11/15	Skrējiens	Alvals	10.32	55:56			05:25	11.07
03/11/15	Skrējiens	Alvals	5.40	42:54			07:56	7.55
03/11/15	Skrējiens	Alvals	10.13	56:08			05:32	10.83
			25.85
31/10/15	Skrējiens	Alvals	13.78	1:14:47			05:25	11.06
28/10/15	Skrējiens	Alvals	10.17	56:35			05:33	10.78
27/10/15	Skrējiens	Alvals	7.32	49:00			06:41	8.96
26/10/15	Skrējiens	Alvals	10.28	55:10			05:21	11.18
			41.55
25/10/15	Skrējiens	Alvals	0.86	04:59			05:47	10.35
22/10/15	Skrējiens	Alvals	5.95	48:59			08:13	7.29
20/10/15	Skrējiens	Alvals	3.48	27:59			08:02	7.46
19/10/15	Skrējiens	Alvals	8.65	46:59			05:25	11.05
			18.94
18/10/15	4/5/32	Alvals	12.09	1:05:22			05:24	11.10
16/10/15	3/5/32	Alvals	11.21	1:01:10			05:27	11.00
14/10/15	2/5/32	Alvals	12.04	1:02:18			05:10	11.60
12/10/15	Vakara skrējiens	Alvals	8.59	48:56			05:41	10.53
			43.93
11/10/15	Rīta skrējiens	Alvals	13.43	1:12:59			05:26	11.04
07/10/15	Rīta skrējiens	Alvals	9.66	49:43			05:08	11.66
05/10/15	Rīta skrējiens	Alvals	10.05	52:32			05:13	11.48
			33.14
04/10/15	Rīta skrējiens	Alvals	12.17	1:05:26			05:22	11.16
03/10/15	Rīta skrējiens	Alvals	12.09	1:05:31			05:25	11.07
30/09/15	Rīta skrējiens	Alvals	8.32	43:11			05:11	11.56
28/09/15	Pēcpusdienas skrējiens	Alvals	10.05	52:58			05:16	11.38
			42.63
27/09/15	Pēcpusdienas skrējiens	Alvals	10.20	54:11			05:18	11.29
26/09/15	Rīta skrējiens	Alvals	11.80	1:02:34			05:18	11.32
23/09/15	Rīta skrējiens	Alvals	9.31	49:05			05:16	11.38
21/09/15	Pēcpusdienas skrējiens	Alvals	9.97	54:09			05:25	11.05
			41.28
20/09/15	Rīta skrējiens	Alvals	9.67	53:46			05:33	10.79
19/09/15	Rīta skrējiens	Alvals	9.71	52:37			05:25	11.07
18/09/15	Rīta skrējiens	Alvals	9.21	49:20			05:21	11.20
14/09/15	Rīta skrējiens	Alvals	6.37	33:35			05:16	11.38
			34.96
13/09/15	Nike Riga Run	Alvals	10.05	50:46			05:03	11.88
09/09/15	Rīta skrējiens	Alvals	8.07	42:08			05:13	11.49
08/09/15	Rīta skrējiens	Alvals	8.33	44:13			05:18	11.30
07/09/15	Rīta skrējiens	Alvals	5.22	27:33			05:16	11.37
			31.67
03/09/15	Rīta skrējiens	Alvals	7.30	38:51			05:19	11.27
02/09/15	Rīta skrējiens	Alvals	5.23	27:51			05:19	11.27
31/08/15	Rīta skrējiens	Alvals	10.24	57:13			05:35	10.74
			22.77
29/08/15	Rīta skrējiens	Alvals	6.58	35:56			05:27	10.99
27/08/15	Rīta skrējiens	Alvals	9.05	48:34			05:21	11.18
25/08/15	Rīta skrējiens	Alvals	6.91	36:44			05:18	11.29
			22.54
22/08/15	Rīta skrējiens	Alvals	8.30	43:09			05:11	11.54
			8.30

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