Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
28/04/24 | Утренний забег |
intrepid | 10.05 | 55:15 | 124 | 50 | 05:29 | 10.91 | ir |
27/04/24 | Трейлраннинг (утро) |
intrepid | 13.65 | 1:37:01 | 123 | 130 | 07:06 | 8.44 | ir |
24/04/24 | Вечерний забег |
intrepid | 10.00 | 55:39 | 127 | 30 | 05:33 | 10.78 | ir |
33.70 | |||||||||
20/04/24 | Трейлраннинг (день) |
intrepid | 31.23 | 3:12:48 | 136 | 416 | 06:10 | 9.72 | ir |
31.23 | |||||||||
14/04/24 | Lake GARDA Marathon BionicX |
intrepid | 42.74 | 3:52:18 | 148 | 385 | 05:26 | 11.04 | ir |
14/04/24 | Утренний забег |
intrepid | 1.63 | 11:14 | 110 | 23 | 06:53 | 8.71 | ir |
12/04/24 | Утренний забег |
intrepid | 7.01 | 40:18 | 123 | 50 | 05:44 | 10.44 | ir |
10/04/24 | Утренний забег |
intrepid | 9.66 | 54:02 | 126 | 45 | 05:35 | 10.73 | ir |
09/04/24 | Утренний забег |
intrepid | 7.00 | 40:03 | 121 | 33 | 05:43 | 10.49 | ir |
68.04 | |||||||||
07/04/24 | Утренний забег |
intrepid | 16.61 | 1:26:09 | 131 | 100 | 05:11 | 11.57 | ir |
05/04/24 | Утренний забег |
intrepid | 6.75 | 38:57 | 122 | 42 | 05:46 | 10.40 | ir |
03/04/24 | Дневной забег |
intrepid | 18.03 | 1:42:23 | 130 | 139 | 05:40 | 10.57 | ir |
02/04/24 | Утренний забег |
intrepid | 8.01 | 45:43 | 116 | 36 | 05:42 | 10.51 | ir |
01/04/24 | Утренний забег |
intrepid | 8.01 | 43:52 | 127 | 43 | 05:28 | 10.96 | ir |
57.41 | |||||||||
29/03/24 | Утренний забег |
intrepid | 26.00 | 2:15:14 | 138 | 105 | 05:12 | 11.54 | ir |
27/03/24 | Дневной забег |
intrepid | 18.06 | 1:39:54 | 131 | 129 | 05:31 | 10.85 | ir |
26/03/24 | Утренний забег |
intrepid | 10.01 | 56:58 | 127 | 43 | 05:41 | 10.54 | ir |
54.07 | |||||||||
23/03/24 | Трейлраннинг (день) |
intrepid | 28.22 | 2:59:54 | 129 | 345 | 06:22 | 9.41 | ir |
22/03/24 | Утренний забег |
intrepid | 4.01 | 23:30 | 122 | 10 | 05:51 | 10.24 | ir |
22/03/24 | Утренний забег |
intrepid | 6.02 | 35:49 | 118 | 33 | 05:56 | 10.08 | ir |
20/03/24 | Вечерний забег |
intrepid | 18.01 | 1:38:37 | 128 | 82 | 05:28 | 10.96 | ir |
19/03/24 | Утренний забег |
intrepid | 10.00 | 55:52 | 124 | 37 | 05:35 | 10.74 | ir |
66.26 | |||||||||
17/03/24 | Утренний забег |
intrepid | 24.01 | 2:07:46 | 134 | 87 | 05:19 | 11.28 | ir |
17/03/24 | Полуденный забег |
intrepid | 0.87 | 05:20 | 122 | 1 | 06:07 | 9.79 | ir |
15/03/24 | Утренний забег |
intrepid | 10.48 | 1:01:47 | 119 | 104 | 05:53 | 10.18 | ir |
13/03/24 | Дневной забег |
intrepid | 16.86 | 1:35:05 | 130 | 77 | 05:38 | 10.64 | ir |
12/03/24 | Утренний забег |
intrepid | 10.01 | 57:26 | 123 | 31 | 05:44 | 10.46 | ir |
62.23 | |||||||||
09/03/24 | Утренний забег |
intrepid | 32.60 | 2:52:18 | 133 | 100 | 05:17 | 11.35 | ir |
08/03/24 | Утренний забег |
intrepid | 10.01 | 57:22 | 122 | 32 | 05:43 | 10.47 | ir |
06/03/24 | Дневной забег |
intrepid | 12.01 | 1:07:44 | 130 | 59 | 05:38 | 10.64 | ir |
54.62 | |||||||||
02/03/24 | Утренний забег |
intrepid | 21.20 | 1:52:19 | 135 | 148 | 05:17 | 11.33 | ir |
01/03/24 | Утренний забег |
intrepid | 10.45 | 1:00:22 | 123 | 101 | 05:46 | 10.39 | ir |
28/02/24 | Дневной забег |
intrepid | 15.69 | 1:24:50 | 137 | 138 | 05:24 | 11.10 | ir |
27/02/24 | Утренний забег |
intrepid | 10.00 | 59:00 | 120 | 37 | 05:54 | 10.17 | ir |
57.34 | |||||||||
25/02/24 | Утренний забег |
intrepid | 32.00 | 2:49:13 | 135 | 87 | 05:17 | 11.35 | ir |
23/02/24 | Утренний забег |
intrepid | 10.01 | 58:27 | 121 | 39 | 05:50 | 10.28 | ir |
21/02/24 | Вечерний забег |
intrepid | 16.20 | 1:29:49 | 130 | 113 | 05:32 | 10.82 | ir |
20/02/24 | Утренний забег |
intrepid | 10.02 | 58:40 | 122 | 37 | 05:51 | 10.25 | ir |
68.23 | |||||||||
18/02/24 | Утренний забег |
intrepid | 17.07 | 1:30:27 | 135 | 124 | 05:17 | 11.32 | ir |
16/02/24 | Утренний забег |
intrepid | 10.00 | 56:56 | 129 | 46 | 05:41 | 10.54 | ir |
14/02/24 | Вечерний забег |
intrepid | 10.80 | 1:02:49 | 132 | 90 | 05:48 | 10.32 | ir |
13/02/24 | Утренний забег |
intrepid | 10.00 | 57:59 | 125 | 47 | 05:47 | 10.35 | ir |
47.87 | |||||||||
11/02/24 | Утренний забег |
intrepid | 26.01 | 2:37:05 | 130 | 125 | 06:02 | 9.93 | ir |
09/02/24 | Утренний забег |
intrepid | 9.43 | 54:55 | 129 | 34 | 05:49 | 10.30 | ir |
07/02/24 | Вечерний забег |
intrepid | 10.94 | 1:13:44 | 132 | 59 | 06:44 | 8.90 | ir |
46.38 | |||||||||
14/12/23 | Утренний забег |
intrepid | 8.10 | 49:56 | 124 | 18 | 06:09 | 9.73 | ir |
12/12/23 | Вечерний забег |
intrepid | 8.00 | 48:57 | 140 | 13 | 06:07 | 9.81 | ir |
16.10 | |||||||||
10/12/23 | Полуденный забег |
intrepid | 9.17 | 52:32 | 139 | 24 | 05:43 | 10.47 | ir |
9.17 | |||||||||
03/12/23 | Valencia Marathon 2023 |
intrepid | 42.23 | 3:33:11 | 147 | 110 | 05:02 | 11.89 | ir |
01/12/23 | Утренний забег |
intrepid | 5.00 | 26:31 | 126 | 49 | 05:18 | 11.31 | ir |
29/11/23 | Утренний забег |
intrepid | 10.01 | 57:51 | 133 | 51 | 05:46 | 10.38 | ir |
28/11/23 | Утренний забег |
intrepid | 6.96 | 42:11 | 127 | 22 | 06:03 | 9.90 | ir |
64.20 | |||||||||
26/11/23 | Утренний забег |
intrepid | 13.00 | 1:06:32 | 143 | 27 | 05:07 | 11.72 | ir |
24/11/23 | Утренний забег |
intrepid | 7.21 | 41:58 | 132 | 24 | 05:49 | 10.31 | ir |
22/11/23 | Дневной забег |
intrepid | 18.02 | 1:41:25 | 134 | 45 | 05:37 | 10.66 | ir |
21/11/23 | Утренний забег |
intrepid | 10.04 | 58:13 | 123 | 21 | 05:47 | 10.35 | ir |
48.27 | |||||||||
18/11/23 | Утренний забег |
intrepid | 16.25 | 1:26:47 | 131 | 72 | 05:20 | 11.23 | ir |
17/11/23 | Утренний забег |
intrepid | 8.00 | 46:04 | 116 | 17 | 05:45 | 10.42 | ir |
15/11/23 | Дневной забег |
intrepid | 18.00 | 1:38:27 | 131 | 50 | 05:28 | 10.97 | ir |
14/11/23 | Утренний забег |
intrepid | 10.01 | 56:08 | 128 | 19 | 05:36 | 10.70 | ir |
52.26 | |||||||||
12/11/23 | Утренний забег |
intrepid | 35.01 | 3:09:55 | 132 | 88 | 05:25 | 11.06 | ir |
10/11/23 | Утренний забег |
intrepid | 10.00 | 56:06 | 122 | 21 | 05:36 | 10.70 | ir |
08/11/23 | Вечерний забег |
intrepid | 18.02 | 1:37:45 | 133 | 50 | 05:25 | 11.06 | ir |
07/11/23 | Утренний забег |
intrepid | 10.00 | 55:23 | 131 | 28 | 05:32 | 10.83 | ir |
73.03 | |||||||||
05/11/23 | Утренний забег |
intrepid | 21.11 | 1:50:30 | 138 | 58 | 05:14 | 11.46 | ir |
03/11/23 | Утренний забег |
intrepid | 10.00 | 56:34 | 125 | 25 | 05:39 | 10.61 | ir |
01/11/23 | Дневной забег |
intrepid | 16.81 | 1:33:41 | 130 | 38 | 05:34 | 10.77 | ir |
31/10/23 | Утренний забег |
intrepid | 10.00 | 57:12 | 126 | 15 | 05:43 | 10.49 | ir |
57.92 | |||||||||
29/10/23 | Утренний забег |
intrepid | 32.00 | 2:56:25 | 134 | 75 | 05:30 | 10.88 | ir |
27/10/23 | Утренний забег |
intrepid | 10.00 | 56:45 | 124 | 16 | 05:40 | 10.57 | ir |
25/10/23 | Дневной забег |
intrepid | 12.00 | 1:06:04 | 128 | 47 | 05:30 | 10.90 | ir |
24/10/23 | Утренний забег |
intrepid | 10.01 | 55:53 | 126 | 15 | 05:34 | 10.75 | ir |
64.01 | |||||||||
22/10/23 | Утренний забег |
intrepid | 10.01 | 56:51 | 124 | 13 | 05:40 | 10.56 | ir |
20/10/23 | Дневной забег |
intrepid | 20.01 | 1:45:40 | 137 | 51 | 05:16 | 11.36 | ir |
18/10/23 | Дневной забег |
intrepid | 15.61 | 1:26:01 | 134 | 44 | 05:30 | 10.89 | ir |
17/10/23 | Утренний забег |
intrepid | 10.01 | 55:38 | 125 | 16 | 05:33 | 10.80 | ir |
55.64 | |||||||||
15/10/23 | Утренний забег |
intrepid | 32.01 | 2:54:15 | 132 | 121 | 05:26 | 11.02 | ir |
13/10/23 | Утренний забег |
intrepid | 10.01 | 55:35 | 125 | 15 | 05:33 | 10.81 | ir |
11/10/23 | Дневной забег |
intrepid | 16.20 | 1:27:44 | 132 | 42 | 05:24 | 11.08 | ir |
10/10/23 | Утренний забег |
intrepid | 10.01 | 56:14 | 126 | 20 | 05:37 | 10.68 | ir |
68.23 | |||||||||
07/10/23 | Трейлраннинг (день) |
intrepid | 26.49 | 2:51:34 | 126 | 394 | 06:28 | 9.26 | ir |
06/10/23 | Дневной забег |
intrepid | 16.01 | 1:22:48 | 136 | 47 | 05:10 | 11.60 | ir |
04/10/23 | Дневной забег |
intrepid | 10.80 | 1:00:12 | 129 | 37 | 05:34 | 10.76 | ir |
03/10/23 | Утренний забег |
intrepid | 10.01 | 56:39 | 126 | 23 | 05:39 | 10.60 | ir |
63.31 | |||||||||
01/10/23 | Long Run W07D7 |
intrepid | 21.36 | 1:54:35 | 135 | 79 | 05:21 | 11.18 | ir |
29/09/23 | Дневной забег |
intrepid | 26.00 | 2:24:32 | 128 | 98 | 05:33 | 10.79 | ir |
28/09/23 | Дневной забег |
intrepid | 13.80 | 1:14:55 | 135 | 46 | 05:25 | 11.05 | ir |
26/09/23 | Утренний забег |
intrepid | 10.00 | 55:15 | 124 | 19 | 05:31 | 10.86 | ir |
71.16 | |||||||||
24/09/23 | Трейлраннинг (день) |
intrepid | 12.15 | 1:05:24 | 148 | 178 | 05:22 | 11.15 | ir |
23/09/23 | Утренний забег |
intrepid | 15.74 | 1:27:23 | 129 | 43 | 05:33 | 10.81 | ir |
22/09/23 | Дневной забег |
intrepid | 16.01 | 1:30:03 | 132 | 51 | 05:37 | 10.67 | ir |
20/09/23 | Дневной забег |
intrepid | 13.21 | 1:12:58 | 133 | 52 | 05:31 | 10.86 | ir |
19/09/23 | Утренний забег |
intrepid | 10.01 | 55:42 | 129 | 12 | 05:33 | 10.78 | ir |
67.12 | |||||||||
17/09/23 | Утренний забег |
intrepid | 22.01 | 2:02:16 | 129 | 63 | 05:33 | 10.80 | ir |
15/09/23 | Утренний забег |
intrepid | 10.00 | 55:07 | 126 | 15 | 05:30 | 10.89 | ir |
13/09/23 | Вечерний забег |
intrepid | 15.01 | 1:23:01 | 136 | 43 | 05:31 | 10.85 | ir |
12/09/23 | Утренний забег |
intrepid | 10.01 | 55:05 | 130 | 18 | 05:30 | 10.90 | ir |
57.03 | |||||||||
09/09/23 | Полуденный забег |
intrepid | 29.21 | 3:30:44 | 130 | 754 | 07:12 | 8.32 | ir |
08/09/23 | Утренний забег |
intrepid | 10.01 | 55:55 | 124 | 16 | 05:35 | 10.74 | ir |
06/09/23 | Дневной забег |
intrepid | 12.46 | 1:07:58 | 133 | 49 | 05:27 | 11.00 | ir |
05/09/23 | Утренний забег |
intrepid | 10.10 | 55:44 | 122 | 20 | 05:31 | 10.87 | ir |
61.78 | |||||||||
02/09/23 | Дневной забег |
intrepid | 19.00 | 1:42:46 | 129 | 70 | 05:24 | 11.09 | ir |
01/09/23 | Утренний забег |
intrepid | 10.00 | 55:25 | 123 | 20 | 05:32 | 10.83 | ir |
30/08/23 | Дневной забег |
intrepid | 12.01 | 1:06:12 | 136 | 35 | 05:30 | 10.89 | ir |
29/08/23 | Утренний забег |
intrepid | 10.01 | 55:24 | 125 | 18 | 05:32 | 10.84 | ir |
51.02 | |||||||||
26/08/23 | Утренний забег |
intrepid | 25.01 | 2:34:16 | 122 | 80 | 06:10 | 9.73 | ir |
25/08/23 | Утренний забег |
intrepid | 10.01 | 56:21 | 125 | 15 | 05:37 | 10.66 | ir |
23/08/23 | Вечерний забег |
intrepid | 11.02 | 58:40 | 137 | 21 | 05:19 | 11.27 | ir |
22/08/23 | Утренний забег |
intrepid | 10.02 | 53:28 | 128 | 14 | 05:20 | 11.24 | ir |
56.06 | |||||||||
20/08/23 | Утренний забег |
intrepid | 24.24 | 2:11:34 | 132 | 69 | 05:25 | 11.05 | ir |
18/08/23 | Утренний забег |
intrepid | 10.00 | 55:29 | 131 | 20 | 05:32 | 10.81 | ir |
16/08/23 | Утренний забег |
intrepid | 9.61 | 50:43 | 135 | 23 | 05:16 | 11.37 | ir |
15/08/23 | Утренний забег |
intrepid | 10.01 | 53:59 | 127 | 16 | 05:23 | 11.13 | ir |
53.86 | |||||||||
20/06/23 | Утренний забег |
intrepid | 8.65 | 50:00 | 127 | 12 | 05:46 | 10.38 | ir |
8.65 | |||||||||
18/06/23 | Утренний забег |
intrepid | 15.45 | 1:29:34 | 123 | 60 | 05:47 | 10.35 | ir |
17/06/23 | Утренний забег |
intrepid | 7.91 | 58:01 | 135 | 41 | 07:20 | 8.18 | ir |
15/06/23 | Трейлраннинг (после обеда) |
intrepid | 6.62 | 1:12:20 | 104 | 26 | 10:55 | 5.49 | ir |
15/06/23 | Утренний забег |
intrepid | 7.00 | 38:40 | 128 | 6 | 05:31 | 10.86 | ir |
12/06/23 | Вечерний забег |
intrepid | 8.77 | 49:41 | 127 | 6 | 05:39 | 10.59 | ir |
45.75 | |||||||||
11/06/23 | Утренний забег |
intrepid | 9.48 | 52:52 | 135 | 19 | 05:34 | 10.76 | ir |
09/06/23 | Вечерний забег |
intrepid | 7.81 | 45:00 | 130 | 11 | 05:45 | 10.41 | ir |
07/06/23 | Вечерний забег |
intrepid | 11.17 | 1:02:38 | 134 | 17 | 05:36 | 10.70 | ir |
06/06/23 | Утренний забег |
intrepid | 8.19 | 44:59 | 131 | 8 | 05:29 | 10.92 | ir |
36.65 | |||||||||
04/06/23 | Утренний забег |
intrepid | 18.73 | 1:44:53 | 136 | 37 | 05:35 | 10.71 | ir |
02/06/23 | Вечерний забег |
intrepid | 5.40 | 31:01 | 130 | 26 | 05:44 | 10.45 | ir |
31/05/23 | Вечерний забег |
intrepid | 9.32 | 49:56 | 137 | 15 | 05:21 | 11.20 | ir |
30/05/23 | Вечерний забег |
intrepid | 8.38 | 44:55 | 133 | 27 | 05:21 | 11.19 | ir |
41.83 | |||||||||
27/05/23 | Трейлраннинг (вечер) |
intrepid | 28.25 | 3:15:12 | 135 | 649 | 06:54 | 8.68 | ir |
26/05/23 | Утренний забег |
intrepid | 7.49 | 40:00 | 134 | 34 | 05:20 | 11.24 | ir |
24/05/23 | Утренний забег |
intrepid | 8.98 | 51:03 | 131 | 17 | 05:41 | 10.55 | ir |
22/05/23 | Утренний забег |
intrepid | 9.35 | 54:15 | 126 | 6 | 05:48 | 10.34 | ir |
54.07 | |||||||||
21/05/23 | Полуденный забег |
intrepid | 16.12 | 1:29:36 | 146 | 31 | 05:33 | 10.79 | ir |
19/05/23 | Утренний забег |
intrepid | 9.85 | 57:42 | 128 | 17 | 05:51 | 10.24 | ir |
17/05/23 | Утренний забег |
intrepid | 9.44 | 52:21 | 134 | 16 | 05:32 | 10.82 | ir |
16/05/23 | Утренний забег |
intrepid | 4.15 | 25:01 | 136 | 7 | 06:01 | 9.95 | ir |
16/05/23 | Утренний забег |
intrepid | 1.81 | 09:11 | 144 | 5 | 05:04 | 11.83 | ir |
16/05/23 | Утренний забег |
intrepid | 3.01 | 18:11 | 126 | 2 | 06:02 | 9.93 | ir |
44.38 | |||||||||
07/05/23 | Дневной забег |
intrepid | 5.09 | 37:31 | 124 | 33 | 07:22 | 8.14 | ir |
07/05/23 | Rimi Riga 1/2 Marathon |
intrepid | 21.63 | 1:56:22 | 141 | 67 | 05:22 | 11.15 | ir |
05/05/23 | Утренний забег |
intrepid | 10.25 | 58:31 | 135 | 16 | 05:42 | 10.51 | ir |
03/05/23 | Дневной забег |
intrepid | 10.00 | 59:21 | 132 | 32 | 05:56 | 10.11 | ir |
46.97 | |||||||||
30/04/23 | Утренний забег |
intrepid | 21.10 | 2:05:00 | 135 | 81 | 05:55 | 10.13 | ir |
28/04/23 | Утренний забег |
intrepid | 10.00 | 59:52 | 129 | 2 | 05:59 | 10.02 | ir |
26/04/23 | Утренний забег |
intrepid | 10.00 | 1:00:37 | 128 | 6 | 06:03 | 9.90 | ir |
41.10 | |||||||||
21/04/23 | Утренний забег |
intrepid | 10.00 | 59:44 | 127 | 25 | 05:58 | 10.04 | ir |
19/04/23 | Утренний забег |
intrepid | 10.00 | 58:49 | 133 | 8 | 05:52 | 10.20 | ir |
20.00 | |||||||||
14/04/23 | Трейлраннинг (после обеда) |
intrepid | 20.20 | 1:58:46 | 132 | 135 | 05:52 | 10.20 | ir |
12/04/23 | Утренний забег |
intrepid | 9.70 | 1:00:07 | 126 | 24 | 06:11 | 9.68 | ir |
29.90 | |||||||||
09/04/23 | Утренний забег |
intrepid | 19.50 | 2:01:47 | 124 | 66 | 06:14 | 9.61 | ir |
07/04/23 | Утренний забег |
intrepid | 10.32 | 1:03:52 | 130 | 40 | 06:11 | 9.70 | ir |
29.82 | |||||||||
02/04/23 | Marathon de Paris Schneider Electric 2023 |
intrepid | 42.21 | 3:37:10 | 147 | 166 | 05:08 | 11.66 | ir |
31/03/23 | Утренний забег |
intrepid | 7.01 | 42:43 | 122 | 9 | 06:05 | 9.85 | ir |
29/03/23 | Дневной забег |
intrepid | 10.00 | 58:02 | 131 | 11 | 05:48 | 10.34 | ir |
28/03/23 | Утренний забег |
intrepid | 7.01 | 41:29 | 122 | 4 | 05:55 | 10.14 | ir |
66.23 | |||||||||
26/03/23 | Полуденный забег |
intrepid | 18.76 | 2:15:53 | 120 | 245 | 07:14 | 8.28 | ir |
24/03/23 | Дневной забег |
intrepid | 15.00 | 1:18:15 | 136 | 39 | 05:13 | 11.50 | ir |
22/03/23 | Дневной забег |
intrepid | 18.00 | 1:41:34 | 134 | 23 | 05:38 | 10.63 | ir |
21/03/23 | Утренний забег |
intrepid | 7.00 | 41:30 | 123 | 8 | 05:55 | 10.12 | ir |
58.76 | |||||||||
18/03/23 | Утренний забег |
intrepid | 16.00 | 1:29:42 | 133 | 50 | 05:36 | 10.70 | ir |
17/03/23 | Утренний забег |
intrepid | 8.00 | 47:05 | 120 | 8 | 05:53 | 10.19 | ir |
15/03/23 | Дневной забег |
intrepid | 17.90 | 1:40:21 | 134 | 24 | 05:36 | 10.70 | ir |
14/03/23 | Утренний забег |
intrepid | 10.00 | 1:00:48 | 126 | 5 | 06:04 | 9.87 | ir |
51.90 | |||||||||
12/03/23 | Утренний забег |
intrepid | 35.00 | 3:22:27 | 136 | 76 | 05:47 | 10.37 | ir |
10/03/23 | Утренний забег |
intrepid | 10.07 | 56:14 | 131 | 5 | 05:35 | 10.74 | ir |
08/03/23 | Дневной забег |
intrepid | 18.67 | 1:44:21 | 136 | 36 | 05:35 | 10.74 | ir |
07/03/23 | Утренний забег |
intrepid | 10.00 | 57:03 | 133 | 5 | 05:42 | 10.52 | ir |
73.74 | |||||||||
05/03/23 | W12D7 |
intrepid | 21.10 | 1:55:46 | 140 | 50 | 05:29 | 10.94 | ir |
03/03/23 | Утренний забег |
intrepid | 10.00 | 1:04:07 | 126 | 105 | 06:24 | 9.36 | ir |
01/03/23 | Week12Day3 |
intrepid | 17.00 | 1:37:13 | 138 | 27 | 05:43 | 10.49 | ir |
28/02/23 | Утренний забег |
intrepid | 10.00 | 58:35 | 132 | 7 | 05:51 | 10.24 | ir |
58.10 | |||||||||
26/02/23 | Утренний забег |
intrepid | 32.01 | 2:59:56 | 138 | 68 | 05:37 | 10.67 | ir |
24/02/23 | Утренний забег |
intrepid | 10.00 | 53:44 | 145 | 11 | 05:22 | 11.17 | ir |
22/02/23 | Дневной забег |
intrepid | 12.01 | 1:07:49 | 138 | 27 | 05:38 | 10.63 | ir |
54.02 | |||||||||
19/02/23 | Утренний забег |
intrepid | 20.12 | 1:48:39 | 141 | 29 | 05:24 | 11.11 | ir |
17/02/23 | Утренний забег |
intrepid | 10.00 | 1:01:37 | 135 | 109 | 06:09 | 9.74 | ir |
15/02/23 | Вечерний забег |
intrepid | 15.60 | 1:30:40 | 134 | 30 | 05:48 | 10.32 | ir |
14/02/23 | Утренний забег |
intrepid | 10.00 | 58:52 | 123 | 15 | 05:53 | 10.19 | ir |
55.72 | |||||||||
12/02/23 | Утренний забег |
intrepid | 32.01 | 3:00:03 | 130 | 59 | 05:37 | 10.67 | ir |
10/02/23 | Утренний забег |
intrepid | 10.10 | 1:00:52 | 126 | 16 | 06:01 | 9.96 | ir |
08/02/23 | Дневной забег |
intrepid | 15.01 | 1:25:35 | 134 | 17 | 05:42 | 10.52 | ir |
07/02/23 | Утренний забег |
intrepid | 10.00 | 58:14 | 128 | 2 | 05:49 | 10.30 | ir |
67.12 | |||||||||
05/02/23 | Утренний забег |
intrepid | 16.02 | 1:26:06 | 138 | 14 | 05:22 | 11.16 | ir |
03/02/23 | Утренний забег |
intrepid | 10.01 | 58:53 | 125 | 8 | 05:52 | 10.20 | ir |
01/02/23 | Дневной забег |
intrepid | 10.80 | 1:02:51 | 135 | 8 | 05:49 | 10.31 | ir |
31/01/23 | Утренний забег |
intrepid | 10.00 | 59:32 | 128 | 11 | 05:57 | 10.08 | ir |
46.83 | |||||||||
29/01/23 | Утренний забег |
intrepid | 26.01 | 2:35:31 | 132 | 38 | 05:58 | 10.03 | ir |
26/01/23 | W7D03 |
intrepid | 13.81 | 1:18:20 | 138 | 26 | 05:40 | 10.58 | ir |
25/01/23 | Return to Running |
intrepid | 10.00 | 59:06 | 140 | 24 | 05:54 | 10.15 | ir |
49.82 | |||||||||
15/01/23 | Утренний забег |
intrepid | 23.00 | 2:16:31 | 131 | 62 | 05:56 | 10.11 | ir |
13/01/23 | Утренний забег |
intrepid | 10.01 | 1:03:26 | 130 | 105 | 06:20 | 9.47 | ir |
11/01/23 | Вечерний забег |
intrepid | 14.40 | 1:23:25 | 136 | 21 | 05:47 | 10.36 | ir |
10/01/23 | Утренний забег |
intrepid | 10.00 | 1:03:21 | 130 | 7 | 06:20 | 9.47 | ir |
57.41 | |||||||||
08/01/23 | Дневной забег |
intrepid | 16.01 | 1:30:30 | 143 | 33 | 05:39 | 10.61 | ir |
06/01/23 | Утренний забег |
intrepid | 10.01 | 59:45 | 134 | 96 | 05:58 | 10.05 | ir |
04/01/23 | W04D3 2x400 800 1200 2x400 |
intrepid | 12.43 | 1:12:30 | 136 | 15 | 05:49 | 10.29 | ir |
03/01/23 | Утренний забег |
intrepid | 10.01 | 1:01:25 | 128 | 18 | 06:08 | 9.78 | ir |
48.46 | |||||||||
31/12/22 | Утренний забег |
intrepid | 21.11 | 2:05:07 | 136 | 47 | 05:55 | 10.12 | ir |
30/12/22 | Дневной забег |
intrepid | 10.00 | 59:24 | 136 | 6 | 05:56 | 10.10 | ir |
31.11 | |||||||||
25/12/22 | Утренний забег |
intrepid | 14.00 | 1:24:18 | 131 | 14 | 06:01 | 9.96 | ir |
23/12/22 | Дневной забег |
intrepid | 10.01 | 57:36 | 140 | 3 | 05:45 | 10.43 | ir |
21/12/22 | Дневной забег |
intrepid | 11.11 | 1:07:30 | 143 | 9 | 06:04 | 9.88 | ir |
20/12/22 | Утренний забег |
intrepid | 10.01 | 1:02:45 | 132 | 8 | 06:16 | 9.57 | ir |
45.13 | |||||||||
18/12/22 | ???????????????????? |
intrepid | 16.01 | 1:32:26 | 137 | 17 | 05:46 | 10.39 | ir |
16/12/22 | Утренний забег |
intrepid | 10.12 | 1:03:45 | 131 | 8 | 06:17 | 9.52 | ir |
14/12/22 | Вечерний забег |
intrepid | 9.88 | 59:35 | 137 | 8 | 06:01 | 9.95 | ir |
13/12/22 | Утренний забег |
intrepid | 10.05 | 1:03:30 | 134 | 11 | 06:19 | 9.50 | ir |
46.06 | |||||||||
11/12/22 | Long run |
intrepid | 20.00 | 2:02:05 | 135 | 27 | 06:06 | 9.83 | ir |
07/12/22 | Утренний забег |
intrepid | 10.01 | 1:06:14 | 128 | 17 | 06:37 | 9.07 | ir |
06/12/22 | Утренний забег |
intrepid | 10.01 | 1:04:28 | 129 | 6 | 06:26 | 9.32 | ir |
05/12/22 | Утренний забег |
intrepid | 4.20 | 26:07 | 130 | 1 | 06:13 | 9.65 | ir |
44.22 | |||||||||
30/11/22 | Утренний забег |
intrepid | 10.01 | 1:01:55 | 126 | 2 | 06:11 | 9.70 | ir |
29/11/22 | Утренний забег |
intrepid | 10.01 | 1:02:03 | 131 | 11 | 06:11 | 9.68 | ir |
20.02 | |||||||||
27/11/22 | Утренний забег |
intrepid | 20.12 | 2:08:29 | 132 | 94 | 06:23 | 9.40 | ir |
25/11/22 | Утренний забег |
intrepid | 10.01 | 1:02:37 | 130 | 6 | 06:15 | 9.59 | ir |
23/11/22 | Вечерний забег |
intrepid | 10.01 | 1:01:59 | 129 | 7 | 06:11 | 9.69 | ir |
22/11/22 | Утренний забег |
intrepid | 10.01 | 1:00:49 | 128 | 4 | 06:04 | 9.88 | ir |
50.15 | |||||||||
20/11/22 | Утренний забег |
intrepid | 23.84 | 2:43:25 | 129 | 71 | 06:51 | 8.75 | ir |
19/11/22 | Утренний забег |
intrepid | 10.00 | 1:01:12 | 131 | 13 | 06:07 | 9.80 | ir |
18/11/22 | Полуденный забег |
intrepid | 11.00 | 1:08:15 | 131 | 25 | 06:12 | 9.67 | ir |
16/11/22 | Утренний забег |
intrepid | 10.01 | 1:01:37 | 125 | 14 | 06:09 | 9.75 | ir |
15/11/22 | Утренний забег |
intrepid | 10.00 | 1:01:55 | 127 | 15 | 06:11 | 9.69 | ir |
64.85 | |||||||||
13/11/22 | Дневной забег |
intrepid | 10.51 | 57:30 | 138 | 14 | 05:28 | 10.97 | ir |
12/11/22 | Полуденный забег |
intrepid | 10.00 | 1:03:02 | 131 | 41 | 06:18 | 9.52 | ir |
09/11/22 | Вечерний забег |
intrepid | 10.01 | 1:00:43 | 129 | 14 | 06:03 | 9.89 | ir |
30.52 | |||||||||
06/11/22 | Утренний забег |
intrepid | 10.00 | 1:00:43 | 130 | 1 | 06:04 | 9.88 | ir |
05/11/22 | Полуденный забег |
intrepid | 10.01 | 55:32 | 141 | 19 | 05:32 | 10.82 | ir |
02/11/22 | Дневной забег |
intrepid | 10.00 | 1:02:00 | 129 | 8 | 06:12 | 9.68 | ir |
01/11/22 | Дневной забег |
intrepid | 12.38 | 1:18:28 | 131 | 13 | 06:20 | 9.47 | ir |
42.39 | |||||||||
30/10/22 | Утренний забег |
intrepid | 21.12 | 2:06:38 | 138 | 34 | 05:59 | 10.01 | ir |
21.12 | |||||||||
23/10/22 | Утренний забег |
intrepid | 10.15 | 55:55 | 144 | 13 | 05:30 | 10.89 | ir |
10.15 | |||||||||
16/10/22 | Утренний забег |
intrepid | 20.00 | 2:04:22 | 134 | 53 | 06:13 | 9.65 | ir |
20.00 | |||||||||
09/10/22 | Lāčplēšu kross |
intrepid | 12.13 | 1:14:00 | 153 | 178 | 06:06 | 9.84 | ir |
05/10/22 | Вечерний забег |
intrepid | 10.00 | 1:02:17 | 133 | 25 | 06:13 | 9.63 | ir |
22.13 | |||||||||
28/09/22 | Дневной забег |
intrepid | 8.30 | 49:06 | 139 | 7 | 05:54 | 10.14 | ir |
8.30 | |||||||||
17/09/22 | Полуденный забег |
intrepid | 5.17 | 30:53 | 146 | 05:58 | 10.04 | ir | |
5.17 | |||||||||
10/09/22 | Полуденный забег |
intrepid | 20.69 | 2:16:17 | 145 | 333 | 06:35 | 9.11 | ir |
20.69 | |||||||||
02/09/22 | Дневной забег |
intrepid | 20.33 | 2:03:50 | 138 | 78 | 06:05 | 9.85 | ir |
20.33 | |||||||||
28/08/22 | Утренний забег |
intrepid | 14.00 | 1:21:20 | 133 | 48 | 05:48 | 10.33 | ir |
25/08/22 | Утренний забег |
intrepid | 6.89 | 43:13 | 131 | 4 | 06:16 | 9.57 | ir |
23/08/22 | Утренний забег |
intrepid | 7.40 | 45:15 | 124 | 4 | 06:06 | 9.81 | ir |
28.29 | |||||||||
19/08/22 | Утренний забег |
intrepid | 9.50 | 53:05 | 136 | 8 | 05:35 | 10.74 | ir |
18/08/22 | Утренний забег |
intrepid | 5.65 | 32:42 | 129 | 6 | 05:47 | 10.37 | ir |
16/08/22 | Утренний забег |
intrepid | 8.06 | 44:30 | 141 | 5 | 05:31 | 10.87 | ir |
15/08/22 | Утренний забег |
intrepid | 4.92 | 30:01 | 126 | 5 | 06:06 | 9.83 | ir |
28.13 | |||||||||
13/08/22 | Strīķupes Stirnu Buks |
intrepid | 18.32 | 2:09:09 | 155 | 363 | 07:02 | 8.51 | ir |
18.32 | |||||||||
07/08/22 | Утренний забег |
intrepid | 22.39 | 2:09:24 | 142 | 49 | 05:46 | 10.38 | ir |
02/08/22 | Утренний забег |
intrepid | 8.25 | 46:23 | 143 | 6 | 05:37 | 10.67 | ir |
30.64 | |||||||||
31/07/22 | Утренний забег |
intrepid | 20.00 | 1:49:39 | 147 | 36 | 05:28 | 10.94 | ir |
20.00 | |||||||||
20/07/22 | Утренний забег |
intrepid | 9.60 | 57:24 | 130 | 54 | 05:58 | 10.03 | ir |
9.60 | |||||||||
17/07/22 | Утренний забег |
intrepid | 21.10 | 1:56:01 | 142 | 73 | 05:29 | 10.91 | ir |
14/07/22 | Вечерний забег |
intrepid | 0.27 | 01:26 | 110 | 22 | 05:18 | 11.30 | ir |
12/07/22 | Утренний забег |
intrepid | 8.15 | 50:30 | 120 | 8 | 06:11 | 9.68 | ir |
29.52 | |||||||||
09/07/22 | Утренний забег |
intrepid | 14.14 | 1:22:09 | 128 | 31 | 05:48 | 10.33 | ir |
06/07/22 | Утренний забег |
intrepid | 7.00 | 40:53 | 131 | 20 | 05:50 | 10.27 | ir |
04/07/22 | Полуденный забег |
intrepid | 1.00 | 01:42 | 117 | 55 | 01:42 | 35.29 | ir |
04/07/22 | Утренний забег |
intrepid | 7.00 | 41:08 | 130 | 27 | 05:52 | 10.21 | ir |
29.14 | |||||||||
03/07/22 | Salou running ???????? |
intrepid | 12.70 | 1:14:17 | 130 | 51 | 05:50 | 10.26 | ir |
03/07/22 | Salou running ???????? |
intrepid | 12.70 | 1:14:17 | 130 | 51 | 05:50 | 10.26 | ir |
29/06/22 | Утренний забег |
intrepid | 7.01 | 40:26 | 129 | 17 | 05:46 | 10.40 | ir |
28/06/22 | Утренний забег |
intrepid | 7.01 | 41:09 | 128 | 15 | 05:52 | 10.22 | ir |
27/06/22 | Утренний забег |
intrepid | 7.01 | 40:27 | 132 | 18 | 05:46 | 10.40 | ir |
46.43 | |||||||||
26/06/22 | Утренний забег |
intrepid | 7.37 | 41:53 | 137 | 10 | 05:40 | 10.56 | ir |
24/06/22 | Santa Susanna |
intrepid | 7.01 | 39:39 | 135 | 9 | 05:39 | 10.61 | ir |
24/06/22 | Santa Susanna |
intrepid | 7.01 | 39:39 | 135 | 9 | 05:39 | 10.61 | ir |
21.39 | |||||||||
18/06/22 | Тренировка (утро) |
intrepid | 0.00 | 48:01 | 117 | 0.00 | ir | ||
15/06/22 | Вечерний забег |
intrepid | 10.62 | 1:03:47 | 128 | 41 | 06:00 | 9.99 | ir |
10.62 | |||||||||
11/06/22 | Salaspils pusmaratons, pacemaker team |
intrepid | 21.44 | 2:02:32 | 143 | 67 | 05:42 | 10.50 | ir |
09/06/22 | Утренний забег |
intrepid | 5.39 | 36:56 | 114 | 3 | 06:51 | 8.76 | ir |
06/06/22 | Утренний забег |
intrepid | 9.89 | 1:00:46 | 125 | 43 | 06:08 | 9.77 | ir |
36.72 | |||||||||
01/06/22 | Дневной забег |
intrepid | 0.44 | 04:11 | 77 | 3 | 09:30 | 6.31 | ir |
31/05/22 | Дневной забег |
intrepid | 10.17 | 58:00 | 128 | 28 | 05:42 | 10.52 | ir |
31/05/22 | Утренний забег |
intrepid | 15.50 | 1:31:03 | 123 | 63 | 05:52 | 10.21 | ir |
30/05/22 | Утренний забег |
intrepid | 10.12 | 57:32 | 121 | 18 | 05:41 | 10.55 | ir |
36.23 | |||||||||
29/05/22 | Утренний забег |
intrepid | 21.63 | 2:06:30 | 122 | 81 | 05:50 | 10.26 | ir |
28/05/22 | Полуденный забег |
intrepid | 16.06 | 1:22:38 | 143 | 37 | 05:08 | 11.66 | ir |
27/05/22 | Утренний забег |
intrepid | 10.00 | 59:04 | 126 | 35 | 05:54 | 10.16 | ir |
26/05/22 | Утренний забег |
intrepid | 10.00 | 1:01:43 | 124 | 33 | 06:10 | 9.72 | ir |
25/05/22 | Утренний забег |
intrepid | 10.00 | 57:29 | 123 | 19 | 05:44 | 10.44 | ir |
24/05/22 | Утренний забег |
intrepid | 10.00 | 59:42 | 121 | 21 | 05:58 | 10.05 | ir |
23/05/22 | Вечерний забег |
intrepid | 8.23 | 45:29 | 130 | 21 | 05:31 | 10.86 | ir |
85.92 | |||||||||
22/05/22 | Полуденный забег |
intrepid | 20.01 | 1:55:09 | 124 | 101 | 05:45 | 10.43 | ir |
21/05/22 | Утренний забег |
intrepid | 20.00 | 2:03:35 | 126 | 65 | 06:10 | 9.71 | ir |
20/05/22 | Дневной забег |
intrepid | 15.50 | 1:34:59 | 126 | 66 | 06:07 | 9.79 | ir |
19/05/22 | Дневной забег |
intrepid | 10.00 | 1:00:22 | 122 | 12 | 06:02 | 9.94 | ir |
18/05/22 | Утренний забег |
intrepid | 9.70 | 59:09 | 119 | 16 | 06:05 | 9.84 | ir |
17/05/22 | Вечерний забег |
intrepid | 15.01 | 1:31:24 | 122 | 74 | 06:05 | 9.85 | ir |
16/05/22 | Утренний забег |
intrepid | 5.35 | 33:07 | 119 | 33 | 06:11 | 9.69 | ir |
95.57 | |||||||||
15/05/22 | Riga half marathon 2022 |
intrepid | 21.62 | 1:54:41 | 138 | 89 | 05:18 | 11.31 | ir |
14/05/22 | Полуденный забег |
intrepid | 9.01 | 52:58 | 133 | 31 | 05:52 | 10.21 | ir |
13/05/22 | Дневной забег |
intrepid | 17.77 | 1:48:38 | 121 | 95 | 06:06 | 9.81 | ir |
12/05/22 | Дневной забег |
intrepid | 16.01 | 1:38:46 | 125 | 75 | 06:10 | 9.73 | ir |
11/05/22 | Утренний забег |
intrepid | 5.00 | 29:40 | 121 | 19 | 05:56 | 10.11 | ir |
10/05/22 | Утренний забег |
intrepid | 10.00 | 1:00:09 | 119 | 13 | 06:00 | 9.98 | ir |
09/05/22 | Утренний забег |
intrepid | 9.50 | 59:09 | 119 | 20 | 06:13 | 9.64 | ir |
88.91 | |||||||||
08/05/22 | Утренний забег |
intrepid | 9.00 | 53:08 | 126 | 19 | 05:54 | 10.16 | ir |
07/05/22 | Daugavpils half marathon |
intrepid | 21.11 | 1:43:21 | 150 | 82 | 04:53 | 12.26 | ir |
06/05/22 | Утренний забег |
intrepid | 8.02 | 48:01 | 123 | 13 | 05:59 | 10.02 | ir |
05/05/22 | Утренний забег |
intrepid | 6.25 | 35:10 | 125 | 14 | 05:37 | 10.66 | ir |
04/05/22 | Утренний забег |
intrepid | 10.01 | 54:54 | 135 | 31 | 05:29 | 10.94 | ir |
03/05/22 | Утренний забег |
intrepid | 8.72 | 51:54 | 127 | 43 | 05:57 | 10.08 | ir |
02/05/22 | Вечерний забег |
intrepid | 10.00 | 56:31 | 134 | 30 | 05:39 | 10.62 | ir |
73.11 | |||||||||
01/05/22 | Дневная тренировка |
intrepid | 0.00 | 54:48 | 92 | 0.00 | ir | ||
01/05/22 | “Afterparty” Run Week17Day7 |
intrepid | 15.00 | 1:23:51 | 137 | 39 | 05:35 | 10.73 | ir |
15.00 | |||||||||
24/04/22 | Vienna marathon |
intrepid | 42.78 | 3:47:43 | 150 | 129 | 05:19 | 11.27 | ir |
22/04/22 | W16D5 |
intrepid | 7.10 | 41:00 | 126 | 11 | 05:46 | 10.39 | ir |
20/04/22 | W16D3 |
intrepid | 9.61 | 54:30 | 142 | 26 | 05:40 | 10.58 | ir |
19/04/22 | W16D2 |
intrepid | 7.00 | 40:21 | 131 | 30 | 05:45 | 10.41 | ir |
66.49 | |||||||||
17/04/22 | W15D7 |
intrepid | 13.02 | 1:07:30 | 140 | 58 | 05:11 | 11.57 | ir |
15/04/22 | W15D5 |
intrepid | 7.03 | 37:17 | 136 | 16 | 05:18 | 11.31 | ir |
13/04/22 | W15D2 |
intrepid | 7.01 | 40:06 | 135 | 11 | 05:43 | 10.49 | ir |
12/04/22 | W15D3 |
intrepid | 18.00 | 1:40:07 | 141 | 43 | 05:33 | 10.79 | ir |
12/04/22 | Утренняя тренировка |
intrepid | 0.00 | 00:04 | 59 | 0.00 | ir | ||
45.06 | |||||||||
10/04/22 | Дневная тренировка |
intrepid | 0.00 | 1:00:12 | 87 | 0.00 | ir | ||
10/04/22 | W14D7 race 5k |
intrepid | 15.00 | 1:23:00 | 135 | 78 | 05:32 | 10.84 | ir |
08/04/22 | W14D5 |
intrepid | 8.35 | 47:57 | 129 | 21 | 05:44 | 10.45 | ir |
06/04/22 | W14D3 |
intrepid | 18.10 | 1:41:03 | 149 | 96 | 05:34 | 10.75 | ir |
05/04/22 | W14D2 |
intrepid | 9.73 | 55:34 | 128 | 43 | 05:42 | 10.51 | ir |
51.18 | |||||||||
03/04/22 | W13D7 |
intrepid | 35.01 | 3:20:16 | 133 | 133 | 05:43 | 10.49 | ir |
01/04/22 | W13D5 |
intrepid | 10.00 | 56:38 | 123 | 16 | 05:39 | 10.59 | ir |
30/03/22 | W13D3 |
intrepid | 16.41 | 1:24:00 | 139 | 89 | 05:07 | 11.72 | ir |
29/03/22 | W13D2 |
intrepid | 10.00 | 55:55 | 133 | 31 | 05:35 | 10.73 | ir |
71.42 | |||||||||
27/03/22 | Дневная тренировка |
intrepid | 0.00 | 37:17 | 92 | 0.00 | ir | ||
27/03/22 | W12D7 |
intrepid | 19.01 | 1:38:55 | 145 | 94 | 05:12 | 11.53 | ir |
25/03/22 | W12D5 |
intrepid | 10.00 | 57:32 | 124 | 20 | 05:45 | 10.43 | ir |
23/03/22 | W12D3 |
intrepid | 17.01 | 1:32:44 | 136 | 34 | 05:27 | 11.01 | ir |
22/03/22 | W12D2 |
intrepid | 10.00 | 58:50 | 123 | 21 | 05:53 | 10.20 | ir |
56.02 | |||||||||
20/03/22 | Дневная тренировка |
intrepid | 0.00 | 48:02 | 99 | 0.00 | ir | ||
20/03/22 | W11D7 |
intrepid | 32.00 | 2:59:18 | 142 | 61 | 05:36 | 10.71 | ir |
18/03/22 | W11D5 |
intrepid | 10.00 | 58:37 | 136 | 24 | 05:51 | 10.24 | ir |
16/03/22 | W11D3 |
intrepid | 12.05 | 1:10:07 | 132 | 30 | 05:49 | 10.31 | ir |
15/03/22 | W11D2 |
intrepid | 10.01 | 58:08 | 127 | 18 | 05:48 | 10.33 | ir |
64.06 | |||||||||
13/03/22 | Дневная тренировка |
intrepid | 0.00 | 1:00:03 | 84 | 0.00 | ir | ||
13/03/22 | W10D7 |
intrepid | 19.01 | 1:39:01 | 140 | 31 | 05:12 | 11.52 | ir |
11/03/22 | W10D5 |
intrepid | 10.00 | 55:25 | 130 | 24 | 05:32 | 10.83 | ir |
11/03/22 | W10D5 |
intrepid | 10.00 | 55:25 | 130 | 24 | 05:32 | 10.83 | ir |
10/03/22 | W10D3 |
intrepid | 15.81 | 1:30:15 | 132 | 55 | 05:42 | 10.51 | ir |
08/03/22 | W10D2 |
intrepid | 8.40 | 46:19 | 131 | 19 | 05:30 | 10.88 | ir |
63.22 | |||||||||
06/03/22 | Дневная тренировка |
intrepid | 0.00 | 1:00:01 | 81 | 0.00 | ir | ||
06/03/22 | W09D7 |
intrepid | 32.00 | 3:02:00 | 140 | 59 | 05:41 | 10.55 | ir |
04/03/22 | W09D5 |
intrepid | 9.57 | 56:24 | 130 | 6 | 05:53 | 10.18 | ir |
01/03/22 | W09D3 |
intrepid | 15.00 | 1:23:43 | 139 | 46 | 05:34 | 10.75 | ir |
28/02/22 | W09D2 |
intrepid | 10.04 | 59:13 | 126 | 25 | 05:53 | 10.17 | ir |
66.61 | |||||||||
26/02/22 | W08D7 |
intrepid | 16.01 | 1:26:36 | 143 | 33 | 05:24 | 11.09 | ir |
26/02/22 | W08D7 |
intrepid | 16.01 | 1:26:36 | 143 | 33 | 05:24 | 11.09 | ir |
24/02/22 | W08D5 |
intrepid | 10.00 | 56:46 | 131 | 25 | 05:40 | 10.57 | ir |
23/02/22 | W08D3 |
intrepid | 10.90 | 59:32 | 137 | 31 | 05:27 | 10.99 | ir |
22/02/22 | W08D2 |
intrepid | 10.00 | 56:13 | 136 | 13 | 05:37 | 10.67 | ir |
62.92 | |||||||||
20/02/22 | Дневная тренировка |
intrepid | 0.00 | 57:51 | 96 | 0.00 | ir | ||
20/02/22 | W07D7 |
intrepid | 26.00 | 2:35:06 | 135 | 70 | 05:57 | 10.06 | ir |
17/02/22 | Дневной забег |
intrepid | 15.25 | 1:23:12 | 152 | 32 | 05:27 | 11.00 | ir |
15/02/22 | Утренний забег |
intrepid | 10.02 | 57:45 | 135 | 19 | 05:45 | 10.41 | ir |
14/02/22 | Cooper test |
intrepid | 0.00 | 02:47 | 125 | 0.00 | ir | ||
14/02/22 | Muay Thai |
intrepid | 0.00 | 59:32 | 107 | 0.00 | ir | ||
51.27 | |||||||||
13/02/22 | Дневная тренировка |
intrepid | 0.00 | 1:05:58 | 77 | 0.00 | ir | ||
13/02/22 | W06D7 |
intrepid | 16.01 | 1:28:50 | 140 | 44 | 05:32 | 10.81 | ir |
11/02/22 | W06D7 |
intrepid | 9.42 | 51:13 | 137 | 16 | 05:26 | 11.04 | ir |
09/02/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:14:10 | 103 | 0.00 | ir | ||
09/02/22 | Утренний забег |
intrepid | 13.26 | 1:16:37 | 131 | 14 | 05:46 | 10.38 | ir |
08/02/22 | Утренний забег |
intrepid | 7.00 | 40:58 | 130 | 8 | 05:51 | 10.25 | ir |
07/02/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:03:24 | 103 | 0.00 | ir | ||
45.69 | |||||||||
06/02/22 | Утренний забег |
intrepid | 23.01 | 2:12:22 | 140 | 72 | 05:45 | 10.43 | ir |
04/02/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:17:23 | 113 | 0.00 | ir | ||
04/02/22 | Утренний забег |
intrepid | 9.38 | 55:49 | 130 | 19 | 05:57 | 10.08 | ir |
02/02/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:08:41 | 116 | 0.00 | ir | ||
02/02/22 | Утренний забег |
intrepid | 14.53 | 1:26:41 | 142 | 13 | 05:57 | 10.06 | ir |
31/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:13:06 | 108 | 0.00 | ir | ||
46.92 | |||||||||
30/01/22 | Утренний забег |
intrepid | 16.10 | 1:32:38 | 142 | 47 | 05:45 | 10.43 | ir |
28/01/22 | Утренний забег |
intrepid | 9.40 | 56:12 | 132 | 5 | 05:58 | 10.04 | ir |
26/01/22 | Вечерний забег |
intrepid | 12.41 | 1:10:32 | 144 | 17 | 05:41 | 10.56 | ir |
37.91 | |||||||||
23/01/22 | Утренний забег |
intrepid | 19.00 | 1:49:30 | 140 | 26 | 05:45 | 10.41 | ir |
21/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:23 | 118 | 0.00 | ir | ||
18/01/22 | Дневной забег |
intrepid | 10.29 | 1:01:48 | 140 | 20 | 06:00 | 9.99 | ir |
17/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:32 | 107 | 0.00 | ir | ||
29.29 | |||||||||
16/01/22 | Утренний забег |
intrepid | 20.00 | 1:55:53 | 142 | 35 | 05:47 | 10.36 | ir |
14/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:07 | 108 | 0.00 | ir | ||
13/01/22 | Вечерний забег |
intrepid | 11.01 | 1:01:58 | 139 | 15 | 05:37 | 10.66 | ir |
12/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:04 | 114 | 0.00 | ir | ||
10/01/22 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:36 | 107 | 0.00 | ir | ||
31.01 | |||||||||
09/01/22 | Утренний забег |
intrepid | 16.01 | 1:36:02 | 142 | 20 | 05:59 | 10.00 | ir |
16.01 | |||||||||
29/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:11:45 | 120 | 0.00 | ir | ||
28/12/21 | Вечерний забег |
intrepid | 12.34 | 1:15:11 | 140 | 14 | 06:05 | 9.85 | ir |
27/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:16:04 | 115 | 0.00 | ir | ||
12.34 | |||||||||
22/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:01:56 | 120 | 0.00 | ir | ||
20/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:13:17 | 112 | 0.00 | ir | ||
0.00 | |||||||||
18/12/21 | Утренний забег |
intrepid | 21.74 | 2:12:56 | 142 | 84 | 06:06 | 9.81 | ir |
13/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:14:35 | 111 | 0.00 | ir | ||
21.74 | |||||||||
11/12/21 | +30км Самаре от Риги |
intrepid | 30.01 | 3:10:54 | 138 | 44 | 06:21 | 9.43 | ir |
08/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:00:01 | 106 | 0.00 | ir | ||
06/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:00:29 | 106 | 0.00 | ir | ||
30.01 | |||||||||
05/12/21 | Special agents run ???? |
intrepid | 20.00 | 2:02:04 | 138 | 60 | 06:06 | 9.83 | ir |
01/12/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:13:01 | 124 | 0.00 | ir | ||
29/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:03:50 | 116 | 0.00 | ir | ||
20.00 | |||||||||
28/11/21 | POTA42 Ogre 2021 |
intrepid | 21.41 | 2:26:10 | 142 | 327 | 06:49 | 8.79 | ir |
26/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:19:42 | 118 | 0.00 | ir | ||
24/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:24 | 114 | 0.00 | ir | ||
22/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:16:36 | 116 | 0.00 | ir | ||
21.41 | |||||||||
21/11/21 | Утренний забег |
intrepid | 18.18 | 1:51:23 | 135 | 72 | 06:07 | 9.79 | ir |
18/11/21 | Утренний забег |
intrepid | 13.00 | 1:13:47 | 139 | 36 | 05:40 | 10.57 | ir |
17/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:23 | 112 | 0.00 | ir | ||
15/11/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:07:12 | 115 | 0.00 | ir | ||
31.18 | |||||||||
14/11/21 | Утренний забег |
intrepid | 17.50 | 1:49:16 | 138 | 65 | 06:14 | 9.61 | ir |
12/11/21 | Дневной забег |
intrepid | 10.29 | 1:02:07 | 136 | 8 | 06:02 | 9.94 | ir |
11/11/21 | Утренний забег |
intrepid | 7.43 | 40:38 | 142 | 13 | 05:28 | 10.97 | ir |
35.22 | |||||||||
07/11/21 | Утренний забег |
intrepid | 13.53 | 1:22:12 | 141 | 48 | 06:04 | 9.88 | ir |
01/11/21 | Дневная тренировка |
intrepid | 0.00 | 1:23:58 | 117 | 0.00 | ir | ||
13.53 | |||||||||
29/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:04:11 | 98 | 0.00 | ir | ||
0.00 | |||||||||
22/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:15:35 | 103 | 0.00 | ir | ||
20/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:11:12 | 119 | 0.00 | ir | ||
18/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:23:31 | 110 | 0.00 | ir | ||
0.00 | |||||||||
17/10/21 | Утренний забег |
intrepid | 14.00 | 1:20:54 | 137 | 66 | 05:46 | 10.38 | ir |
15/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 2:16:01 | 109 | 0.00 | ir | ||
13/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:15:07 | 120 | 0.00 | ir | ||
11/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:16 | 112 | 0.00 | ir | ||
14.00 | |||||||||
04/10/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:52 | 115 | 0.00 | ir | ||
0.00 | |||||||||
03/10/21 | Утренний забег |
intrepid | 16.94 | 1:31:20 | 146 | 53 | 05:23 | 11.13 | ir |
29/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:12:39 | 111 | 0.00 | ir | ||
16.94 | |||||||||
22/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:18 | 118 | 0.00 | ir | ||
20/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:13:53 | 113 | 0.00 | ir | ||
0.00 | |||||||||
19/09/21 | Утренний забег |
intrepid | 21.80 | 2:27:59 | 139 | 260 | 06:47 | 8.84 | ir |
17/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:16:46 | 123 | 0.00 | ir | ||
15/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:14:22 | 124 | 0.00 | ir | ||
13/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:15:09 | 109 | 0.00 | ir | ||
21.80 | |||||||||
12/09/21 | Lāčplēša kross 2021 |
intrepid | 11.80 | 1:04:16 | 155 | 80 | 05:26 | 11.02 | ir |
10/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:16:38 | 116 | 0.00 | ir | ||
10/09/21 | Утренний забег |
intrepid | 7.51 | 38:07 | 143 | 38 | 05:04 | 11.82 | ir |
08/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:10:35 | 117 | 0.00 | ir | ||
08/09/21 | Утренний забег |
intrepid | 9.75 | 49:30 | 139 | 19 | 05:04 | 11.82 | ir |
06/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:11:05 | 109 | 0.00 | ir | ||
06/09/21 | Утренний забег |
intrepid | 8.34 | 44:15 | 134 | 12 | 05:18 | 11.31 | ir |
37.40 | |||||||||
03/09/21 | Вечерняя тренировка |
intrepid | 0.00 | 1:11:47 | 115 | 0.00 | ir | ||
0.00 | |||||||||
29/08/21 | Riga Marathon 2021 |
intrepid | 42.86 | 3:50:43 | 150 | 138 | 05:22 | 11.15 | ir |
28/08/21 | Family run 2021 |
intrepid | 4.24 | 29:22 | 123 | 20 | 06:55 | 8.66 | ir |
26/08/21 | W16D4 |
intrepid | 5.01 | 29:05 | 129 | 3 | 05:48 | 10.34 | ir |
25/08/21 | Утренний забег |
intrepid | 9.61 | 52:42 | 131 | 7 | 05:29 | 10.94 | ir |
24/08/21 | W16D2 |
intrepid | 7.01 | 37:59 | 132 | 9 | 05:25 | 11.07 | ir |
68.73 | |||||||||
22/08/21 | Утренний забег |
intrepid | 20.01 | 1:51:23 | 132 | 33 | 05:33 | 10.78 | ir |
19/08/21 | W15D3 |
intrepid | 18.00 | 1:37:18 | 135 | 44 | 05:24 | 11.10 | ir |
17/08/21 | Утренний забег |
intrepid | 7.01 | 37:55 | 134 | 2 | 05:24 | 11.09 | ir |
45.02 | |||||||||
15/08/21 | Утренний забег |
intrepid | 26.00 | 2:24:53 | 141 | 49 | 05:34 | 10.77 | ir |
13/08/21 | Вечерний забег |
intrepid | 10.00 | 57:22 | 135 | 27 | 05:44 | 10.46 | ir |
11/08/21 | Вечерний забег |
intrepid | 18.00 | 1:38:24 | 138 | 59 | 05:28 | 10.98 | ir |
10/08/21 | Утренний забег |
intrepid | 10.00 | 53:45 | 128 | 15 | 05:22 | 11.16 | ir |
64.00 | |||||||||
08/08/21 | Утренний забег |
intrepid | 35.00 | 3:22:16 | 135 | 113 | 05:46 | 10.38 | ir |
06/08/21 | Вечерний забег |
intrepid | 10.00 | 56:10 | 126 | 14 | 05:37 | 10.68 | ir |
05/08/21 | Вечерний забег |
intrepid | 20.41 | 1:52:33 | 139 | 57 | 05:30 | 10.88 | ir |
03/08/21 | Вечерний забег |
intrepid | 10.00 | 55:18 | 130 | 6 | 05:31 | 10.85 | ir |
75.41 | |||||||||
01/08/21 | W12D7 |
intrepid | 20.01 | 1:44:06 | 140 | 25 | 05:12 | 11.53 | ir |
30/07/21 | W12D5 |
intrepid | 10.01 | 52:53 | 130 | 14 | 05:16 | 11.36 | ir |
28/07/21 | Вечерний забег |
intrepid | 15.75 | 1:25:05 | 137 | 16 | 05:24 | 11.11 | ir |
45.77 | |||||||||
20/11/16 | Running |
intrepid | 17.21 | 1:41:00 | 05:52 | 10.22 | |||
17.21 | |||||||||
15/10/16 | Marathon |
intrepid | 42.20 | 4:20:52 | 143 | 06:10 | 9.70 | ir | |
42.20 | |||||||||
09/10/16 | Skrējiens |
intrepid | 12.00 | 1:02:14 | 05:11 | 11.57 | |||
12.00 | |||||||||
25/09/16 | Skrējiens |
intrepid | 16.95 | 1:31:51 | 05:25 | 11.07 | |||
16.95 | |||||||||
11/09/16 | Running |
intrepid | 32.04 | 3:08:33 | 05:53 | 10.20 | |||
07/09/16 | Running |
intrepid | 20.76 | 2:01:21 | 05:50 | 10.26 | |||
52.80 | |||||||||
28/08/16 | Running |
intrepid | 28.72 | 2:44:19 | 05:43 | 10.49 | |||
25/08/16 | Running |
intrepid | 13.19 | 1:09:49 | 05:17 | 11.34 | |||
41.91 | |||||||||
21/08/16 | Running |
intrepid | 24.10 | 2:16:42 | 05:40 | 10.58 | |||
24.10 | |||||||||
11/08/16 | Running |
intrepid | 10.00 | 55:29 | 05:32 | 10.81 | |||
10.00 | |||||||||
04/08/16 | Running |
intrepid | 11.29 | 59:17 | 05:15 | 11.43 | |||
02/08/16 | Running |
intrepid | 12.12 | 1:06:12 | 05:27 | 10.98 | |||
23.41 | |||||||||
05/06/16 | 6k |
intrepid | 6.00 | 37:13 | 06:12 | 9.67 | |||
04/06/16 | 5k |
intrepid | 5.00 | 28:21 | 05:40 | 10.58 | |||
03/06/16 | 8k |
intrepid | 8.00 | 41:35 | 05:11 | 11.54 | |||
19.00 | |||||||||
28/05/16 | Olaines apli 2016 |
intrepid | 16.00 | 1:36:00 | 06:00 | 10.00 | |||
24/05/16 | 6k |
intrepid | 6.70 | 34:00 | 05:04 | 11.82 | |||
22.70 | |||||||||
15/05/16 | Lattelecom maratons 2016 |
intrepid | 21.10 | 1:49:45 | 05:12 | 11.54 | |||
21.10 | |||||||||
06/03/16 | Running |
intrepid | 12.28 | 1:08:31 | 05:34 | 10.75 | |||
05/03/16 | Sprint |
intrepid | 2.03 | 09:21 | 04:36 | 13.03 | |||
04/03/16 | Running |
intrepid | 8.43 | 45:11 | 05:21 | 11.19 | |||
01/03/16 | Running |
intrepid | 8.13 | 43:56 | 05:24 | 11.10 | |||
30.87 | |||||||||
28/02/16 | Running |
intrepid | 10.04 | 53:48 | 05:21 | 11.20 | |||
10.04 | |||||||||
17/02/16 | Running |
intrepid | 5.02 | 29:49 | 05:56 | 10.10 | |||
5.02 |