Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
09/02/25 |
Morning Run |
voļda |
14.04 |
1:00:15 |
163 |
116 |
04:17 |
13.98 |
ir |
08/02/25 |
Afternoon Run |
voļda |
7.17 |
31:54 |
163 |
84 |
04:26 |
13.49 |
ir |
04/02/25 |
Night Run |
voļda |
16.16 |
1:22:58 |
134 |
44 |
05:08 |
11.69 |
ir |
03/02/25 |
Evening Run |
voļda |
24.24 |
1:58:51 |
137 |
65 |
04:54 |
12.24 |
ir |
|
|
|
61.61 |
|
|
|
|
|
|
02/02/25 |
Morning Run |
voļda |
18.18 |
1:23:57 |
153 |
201 |
04:37 |
12.99 |
ir |
01/02/25 |
Afternoon Run |
voļda |
1.06 |
05:16 |
151 |
|
04:58 |
12.08 |
ir |
01/02/25 |
Afternoon Run |
voļda |
2.79 |
10:25 |
154 |
|
03:44 |
16.07 |
ir |
01/02/25 |
Afternoon Run |
voļda |
2.22 |
10:32 |
143 |
|
04:44 |
12.65 |
ir |
31/01/25 |
Morning Run |
voļda |
14.14 |
1:03:24 |
150 |
58 |
04:29 |
13.38 |
ir |
30/01/25 |
Morning Run |
voļda |
14.14 |
1:10:01 |
135 |
48 |
04:57 |
12.12 |
ir |
29/01/25 |
Night Run |
voļda |
21.13 |
1:44:54 |
138 |
76 |
04:57 |
12.09 |
ir |
28/01/25 |
Morning Run |
voļda |
13.03 |
1:00:38 |
145 |
36 |
04:39 |
12.89 |
ir |
27/01/25 |
Evening Run |
voļda |
15.11 |
1:15:58 |
135 |
51 |
05:01 |
11.93 |
ir |
|
|
|
101.80 |
|
|
|
|
|
|
26/01/25 |
Afternoon Run |
voļda |
16.16 |
1:16:55 |
157 |
213 |
04:45 |
12.61 |
ir |
25/01/25 |
Morning Run |
voļda |
14.13 |
1:05:56 |
157 |
209 |
04:39 |
12.86 |
ir |
23/01/25 |
Evening Run |
voļda |
16.05 |
1:10:24 |
154 |
43 |
04:23 |
13.68 |
ir |
22/01/25 |
Morning Run |
voļda |
10.08 |
49:52 |
138 |
43 |
04:56 |
12.13 |
ir |
|
|
|
56.42 |
|
|
|
|
|
|
18/01/25 |
Afternoon Run |
voļda |
2.57 |
10:40 |
158 |
|
04:09 |
14.46 |
ir |
18/01/25 |
Afternoon Run |
voļda |
1.70 |
08:44 |
143 |
|
05:08 |
11.68 |
ir |
18/01/25 |
Lunch Run |
voļda |
0.64 |
02:26 |
133 |
|
03:48 |
15.78 |
ir |
18/01/25 |
Lunch Run |
voļda |
1.61 |
07:27 |
118 |
|
04:37 |
12.97 |
ir |
15/01/25 |
Evening Run |
voļda |
12.03 |
51:22 |
148 |
30 |
04:16 |
14.05 |
ir |
13/01/25 |
Evening Run |
voļda |
8.08 |
35:17 |
154 |
33 |
04:22 |
13.74 |
ir |
|
|
|
26.63 |
|
|
|
|
|
|
11/01/25 |
Afternoon Run |
voļda |
10.00 |
41:47 |
140 |
36 |
04:10 |
14.36 |
ir |
11/01/25 |
Evening Run |
voļda |
2.01 |
10:22 |
141 |
3 |
05:09 |
11.63 |
ir |
11/01/25 |
Afternoon Run |
voļda |
2.06 |
09:31 |
126 |
4 |
04:37 |
12.99 |
ir |
08/01/25 |
Evening Run |
voļda |
17.07 |
1:22:54 |
148 |
132 |
04:51 |
12.35 |
ir |
07/01/25 |
Evening Run |
voļda |
6.28 |
27:33 |
152 |
20 |
04:23 |
13.68 |
ir |
|
|
|
37.42 |
|
|
|
|
|
|
05/01/25 |
Morning Run |
voļda |
30.03 |
2:24:45 |
150 |
81 |
04:49 |
12.45 |
ir |
04/01/25 |
Afternoon Run |
voļda |
1.25 |
05:01 |
131 |
|
04:00 |
14.95 |
ir |
04/01/25 |
Afternoon Run |
voļda |
1.13 |
05:43 |
115 |
|
05:03 |
11.86 |
ir |
04/01/25 |
Lunch Run |
voļda |
1.52 |
07:32 |
112 |
|
04:57 |
12.11 |
ir |
01/01/25 |
Lunch Run |
voļda |
4.01 |
17:54 |
147 |
22 |
04:27 |
13.44 |
ir |
01/01/25 |
Lunch Run |
voļda |
3.01 |
12:14 |
144 |
15 |
04:03 |
14.76 |
ir |
31/12/24 |
Morning Run |
voļda |
64.10 |
5:53:21 |
142 |
271 |
05:30 |
10.88 |
ir |
|
|
|
105.05 |
|
|
|
|
|
|
29/12/24 |
Morning Run |
voļda |
25.25 |
2:05:00 |
143 |
217 |
04:57 |
12.12 |
ir |
26/12/24 |
Morning Run |
voļda |
26.26 |
2:05:49 |
155 |
290 |
04:47 |
12.52 |
ir |
25/12/24 |
Morning Run |
voļda |
16.16 |
1:19:28 |
148 |
48 |
04:55 |
12.20 |
|
|
|
|
67.67 |
|
|
|
|
|
|
21/12/24 |
Vecgada skrējiens Roca al Mare |
voļda |
42.20 |
3:20:28 |
152 |
140 |
04:45 |
12.63 |
ir |
20/12/24 |
Treniņš |
voļda |
6.29 |
31:31 |
136 |
35 |
05:00 |
11.97 |
ir |
16/12/24 |
Treniņš |
voļda |
25.06 |
2:00:05 |
153 |
98 |
04:47 |
12.52 |
ir |
|
|
|
73.55 |
|
|
|
|
|
|
15/12/24 |
Noskrien Ziemu Salacgrīvā |
voļda |
11.89 |
50:50 |
138 |
93 |
04:16 |
14.03 |
ir |
10/12/24 |
Treniņš |
voļda |
9.15 |
38:59 |
152 |
67 |
04:15 |
14.08 |
ir |
|
|
|
21.04 |
|
|
|
|
|
|
07/12/24 |
Treniņš |
voļda |
23.07 |
1:49:00 |
149 |
189 |
04:43 |
12.70 |
ir |
04/12/24 |
Treniņš |
voļda |
12.33 |
1:00:33 |
138 |
29 |
04:54 |
12.22 |
ir |
03/12/24 |
Treniņš |
voļda |
5.02 |
21:15 |
132 |
9 |
04:13 |
14.17 |
ir |
|
|
|
40.42 |
|
|
|
|
|
|
30/11/24 |
Treniņš |
voļda |
27.27 |
2:17:18 |
135 |
78 |
05:02 |
11.92 |
ir |
28/11/24 |
Treniņš |
voļda |
8.04 |
34:36 |
137 |
15 |
04:18 |
13.94 |
ir |
26/11/24 |
Treniņš |
voļda |
12.87 |
1:00:00 |
151 |
52 |
04:39 |
12.87 |
ir |
|
|
|
48.18 |
|
|
|
|
|
|
24/11/24 |
Noskrien Ziemu Mālpilī |
voļda |
9.30 |
41:17 |
150 |
91 |
04:26 |
13.52 |
ir |
23/11/24 |
Treniņš |
voļda |
5.09 |
23:59 |
159 |
49 |
04:42 |
12.73 |
ir |
21/11/24 |
Treniņš |
voļda |
8.02 |
37:05 |
143 |
70 |
04:37 |
12.98 |
ir |
18/11/24 |
Gaismas ceļš no Usmas ezera līdz Brīvības piemineklim |
voļda |
140.60 |
15:11:05 |
131 |
552 |
06:28 |
9.26 |
ir |
|
|
|
163.01 |
|
|
|
|
|
|
14/11/24 |
Treniņš |
voļda |
8.03 |
34:33 |
157 |
19 |
04:18 |
13.95 |
ir |
12/11/24 |
Treniņš |
voļda |
23.01 |
1:57:44 |
136 |
156 |
05:06 |
11.73 |
ir |
|
|
|
31.04 |
|
|
|
|
|
|
09/11/24 |
Treniņš |
voļda |
33.03 |
2:42:49 |
142 |
117 |
04:55 |
12.17 |
ir |
06/11/24 |
Treniņš |
voļda |
19.11 |
1:36:37 |
152 |
360 |
05:03 |
11.87 |
ir |
|
|
|
52.14 |
|
|
|
|
|
|
03/11/24 |
Treniņš |
voļda |
25.04 |
2:03:08 |
134 |
79 |
04:55 |
12.20 |
|
30/10/24 |
Treniņš |
voļda |
21.15 |
1:40:17 |
142 |
74 |
04:44 |
12.65 |
ir |
28/10/24 |
Treniņš |
voļda |
9.03 |
38:17 |
159 |
34 |
04:14 |
14.15 |
ir |
|
|
|
55.22 |
|
|
|
|
|
|
26/10/24 |
Treniņš |
voļda |
12.14 |
58:59 |
143 |
136 |
04:51 |
12.35 |
ir |
23/10/24 |
Treniņš |
voļda |
13.60 |
1:14:59 |
136 |
116 |
05:30 |
10.88 |
ir |
21/10/24 |
Treniņš |
voļda |
6.82 |
31:38 |
150 |
24 |
04:38 |
12.94 |
ir |
|
|
|
32.56 |
|
|
|
|
|
|
20/10/24 |
Bachyard komandu PČ |
voļda |
203.40 |
30:00:00 |
144 |
1200 |
08:50 |
6.78 |
ir |
16/10/24 |
Treniņš |
voļda |
25.03 |
2:00:43 |
141 |
119 |
04:49 |
12.44 |
ir |
14/10/24 |
Treniņš |
voļda |
15.06 |
1:11:48 |
141 |
77 |
04:46 |
12.58 |
ir |
|
|
|
243.49 |
|
|
|
|
|
|
12/10/24 |
Stirnu buks ,Lūša distance ,Smeceres silā Madonā |
voļda |
27.53 |
2:22:23 |
158 |
838 |
05:10 |
11.60 |
ir |
10/10/24 |
Treniņš |
voļda |
8.02 |
39:13 |
147 |
172 |
04:53 |
12.27 |
ir |
10/10/24 |
Treniņš |
voļda |
16.02 |
1:25:43 |
130 |
161 |
05:21 |
11.21 |
ir |
|
|
|
51.57 |
|
|
|
|
|
|
05/10/24 |
Taisnais Saurieši - Ērgļi |
voļda |
84.48 |
8:07:13 |
132 |
222 |
05:46 |
10.40 |
ir |
03/10/24 |
Treniņš |
voļda |
13.05 |
56:58 |
151 |
88 |
04:21 |
13.74 |
ir |
02/10/24 |
Treniņš |
voļda |
25.04 |
2:07:30 |
129 |
134 |
05:05 |
11.78 |
ir |
|
|
|
122.57 |
|
|
|
|
|
|
29/09/24 |
Treniņš |
voļda |
30.08 |
2:26:27 |
139 |
71 |
04:52 |
12.32 |
ir |
26/09/24 |
Treniņš |
voļda |
15.04 |
1:13:54 |
134 |
61 |
04:54 |
12.21 |
ir |
|
|
|
45.12 |
|
|
|
|
|
|
22/09/24 |
Izskrien Ogri |
voļda |
9.99 |
36:37 |
145 |
21 |
03:39 |
16.37 |
ir |
22/09/24 |
Treniņš |
voļda |
16.18 |
1:11:49 |
151 |
123 |
04:26 |
13.52 |
ir |
20/09/24 |
Treniņš |
voļda |
8.09 |
34:25 |
146 |
29 |
04:15 |
14.10 |
ir |
19/09/24 |
Treniņš |
voļda |
12.11 |
58:00 |
131 |
42 |
04:47 |
12.53 |
ir |
17/09/24 |
Seriāls AZK |
voļda |
7.04 |
29:31 |
132 |
89 |
04:11 |
14.31 |
ir |
|
|
|
53.41 |
|
|
|
|
|
|
14/09/24 |
Stirnu buks Tukums |
voļda |
15.46 |
1:13:56 |
160 |
258 |
04:46 |
12.55 |
ir |
12/09/24 |
Stadions |
voļda |
10.02 |
38:56 |
135 |
5 |
03:53 |
15.44 |
ir |
|
|
|
25.48 |
|
|
|
|
|
|
07/09/24 |
Treniņš |
voļda |
9.02 |
38:50 |
151 |
22 |
04:18 |
13.94 |
ir |
05/09/24 |
Stadions |
voļda |
9.58 |
36:33 |
158 |
10 |
03:48 |
15.73 |
ir |
03/09/24 |
Seriāls AZK |
voļda |
9.07 |
39:41 |
155 |
178 |
04:22 |
13.71 |
ir |
|
|
|
27.67 |
|
|
|
|
|
|
01/09/24 |
Treniņš |
voļda |
11.03 |
50:35 |
152 |
211 |
04:35 |
13.08 |
ir |
30/08/24 |
Treniņš |
voļda |
11.12 |
51:58 |
145 |
120 |
04:40 |
12.84 |
ir |
29/08/24 |
Stadions |
voļda |
9.02 |
35:13 |
158 |
2 |
03:54 |
15.37 |
ir |
27/08/24 |
Seriāls AZK |
voļda |
7.02 |
30:38 |
149 |
83 |
04:21 |
13.75 |
ir |
|
|
|
38.19 |
|
|
|
|
|
|
25/08/24 |
Treniņš |
voļda |
19.04 |
1:29:33 |
145 |
211 |
04:42 |
12.76 |
ir |
22/08/24 |
Stadions |
voļda |
8.01 |
31:47 |
141 |
|
03:58 |
15.12 |
ir |
20/08/24 |
Seriāls AZK |
voļda |
8.61 |
40:56 |
131 |
145 |
04:45 |
12.62 |
ir |
|
|
|
35.66 |
|
|
|
|
|
|
18/08/24 |
Treniņš |
voļda |
16.02 |
1:11:37 |
133 |
147 |
04:28 |
13.42 |
ir |
15/08/24 |
Stadions |
voļda |
9.01 |
38:24 |
154 |
14 |
04:15 |
14.08 |
ir |
|
|
|
25.03 |
|
|
|
|
|
|
01/08/24 |
Stadions |
voļda |
8.46 |
34:13 |
148 |
21 |
04:02 |
14.83 |
ir |
|
|
|
8.46 |
|
|
|
|
|
|
28/07/24 |
J.Daliņa stadions Valmiera |
voļda |
5.28 |
18:53 |
136 |
|
03:34 |
16.78 |
ir |
25/07/24 |
Treniņš |
voļda |
10.01 |
40:22 |
160 |
2 |
04:01 |
14.88 |
ir |
23/07/24 |
Treniņš |
voļda |
10.08 |
43:35 |
158 |
69 |
04:19 |
13.88 |
ir |
|
|
|
25.37 |
|
|
|
|
|
|
24/06/24 |
Treniņš |
voļda |
15.55 |
1:05:26 |
163 |
47 |
04:12 |
14.26 |
ir |
|
|
|
15.55 |
|
|
|
|
|
|
19/05/24 |
Rimi Rīgas maratons |
voļda |
42.64 |
3:24:54 |
155 |
130 |
04:48 |
12.49 |
ir |
14/05/24 |
Treniņš |
voļda |
41.29 |
3:13:19 |
145 |
372 |
04:40 |
12.82 |
ir |
|
|
|
83.93 |
|
|
|
|
|
|
04/05/24 |
Rīga - Valmiera |
voļda |
108.14 |
11:41:00 |
128 |
409 |
06:28 |
9.26 |
ir |
01/05/24 |
Treniņš |
voļda |
19.20 |
1:28:29 |
149 |
66 |
04:36 |
13.02 |
ir |
|
|
|
127.34 |
|
|
|
|
|
|
27/04/24 |
Treniņš |
voļda |
24.02 |
1:59:32 |
141 |
158 |
04:58 |
12.06 |
ir |
|
|
|
24.02 |
|
|
|
|
|
|
14/04/24 |
Bachyard Pa Lūša pēdām |
voļda |
141.93 |
21:00:00 |
148 |
800 |
08:52 |
6.76 |
ir |
09/04/24 |
Treniņš |
voļda |
18.02 |
1:24:58 |
155 |
135 |
04:42 |
12.72 |
ir |
|
|
|
159.95 |
|
|
|
|
|
|
06/04/24 |
Pārspēj sevi 12h |
voļda |
44.00 |
3:50:00 |
160 |
90 |
05:13 |
11.48 |
ir |
04/04/24 |
Treniņš |
voļda |
21.04 |
1:41:04 |
145 |
92 |
04:48 |
12.49 |
ir |
01/04/24 |
Treniņš |
voļda |
25.02 |
1:56:05 |
149 |
77 |
04:38 |
12.93 |
ir |
|
|
|
90.06 |
|
|
|
|
|
|
29/03/24 |
Treniņš |
voļda |
16.10 |
1:16:08 |
152 |
44 |
04:43 |
12.69 |
ir |
|
|
|
16.10 |
|
|
|
|
|
|
16/03/24 |
Treniņš |
voļda |
21.13 |
1:41:43 |
162 |
33 |
04:48 |
12.46 |
ir |
|
|
|
21.13 |
|
|
|
|
|
|
10/03/24 |
Treniņš |
voļda |
14.03 |
1:08:29 |
168 |
101 |
04:52 |
12.29 |
ir |
|
|
|
14.03 |
|
|
|
|
|
|
03/03/24 |
Treniņš |
voļda |
10.23 |
51:16 |
167 |
65 |
05:00 |
11.97 |
ir |
29/02/24 |
Treniņš |
voļda |
11.02 |
54:07 |
162 |
34 |
04:54 |
12.22 |
ir |
|
|
|
21.25 |
|
|
|
|
|
|
25/02/24 |
Treniņš |
voļda |
9.40 |
46:44 |
169 |
19 |
04:58 |
12.07 |
ir |
|
|
|
9.40 |
|
|
|
|
|
|
11/11/23 |
Waršavas skrējiens |
voļda |
10.06 |
41:45 |
178 |
23 |
04:09 |
14.46 |
ir |
|
|
|
10.06 |
|
|
|
|
|
|
07/10/23 |
Stirnu buks Sabilē |
voļda |
37.53 |
4:18:36 |
155 |
532 |
06:53 |
8.71 |
ir |
|
|
|
37.53 |
|
|
|
|
|
|
01/10/23 |
PČ pusmaratonā Rīga |
voļda |
21.42 |
1:34:54 |
164 |
66 |
04:25 |
13.54 |
ir |
|
|
|
21.42 |
|
|
|
|
|
|
09/09/23 |
Stirnu buks Raiskumā |
voļda |
29.12 |
2:55:15 |
152 |
711 |
06:01 |
9.97 |
ir |
05/09/23 |
Treniņš |
voļda |
8.02 |
37:23 |
175 |
171 |
04:39 |
12.87 |
ir |
|
|
|
37.14 |
|
|
|
|
|
|
20/08/23 |
Morning Run |
voļda |
15.28 |
1:05:12 |
150 |
97 |
04:16 |
14.06 |
ir |
19/08/23 |
Afternoon Run |
voļda |
1.02 |
04:36 |
130 |
|
04:30 |
13.30 |
ir |
19/08/23 |
Afternoon Run |
voļda |
10.18 |
42:58 |
157 |
10 |
04:13 |
14.22 |
ir |
18/08/23 |
Evening Run |
voļda |
1.25 |
05:17 |
149 |
7 |
04:13 |
14.20 |
ir |
17/08/23 |
Evening Run |
voļda |
10.05 |
39:39 |
150 |
12 |
03:56 |
15.21 |
ir |
16/08/23 |
Evening Run |
voļda |
8.06 |
31:31 |
155 |
25 |
03:54 |
15.34 |
ir |
15/08/23 |
Evening Run |
voļda |
22.77 |
1:35:34 |
152 |
165 |
04:11 |
14.30 |
ir |
|
|
|
68.61 |
|
|
|
|
|
|
13/08/23 |
Morning Run |
voļda |
6.49 |
27:00 |
146 |
2 |
04:09 |
14.42 |
ir |
12/08/23 |
Lunch Run |
voļda |
30.60 |
2:30:28 |
158 |
772 |
04:55 |
12.20 |
ir |
12/08/23 |
Morning Run |
voļda |
1.54 |
07:27 |
131 |
19 |
04:50 |
12.40 |
ir |
10/08/23 |
Evening Run |
voļda |
12.02 |
48:01 |
151 |
3 |
03:59 |
15.02 |
ir |
|
|
|
50.65 |
|
|
|
|
|
|
06/08/23 |
Lunch Run |
voļda |
7.15 |
33:32 |
154 |
190 |
04:41 |
12.79 |
ir |
05/08/23 |
Morning Run |
voļda |
21.47 |
1:19:29 |
169 |
93 |
03:42 |
16.21 |
ir |
05/08/23 |
Morning Run |
voļda |
1.01 |
04:34 |
131 |
3 |
04:31 |
13.27 |
ir |
03/08/23 |
Evening Run |
voļda |
11.14 |
44:44 |
155 |
4 |
04:00 |
14.94 |
ir |
01/08/23 |
Evening Run |
voļda |
15.04 |
1:04:03 |
148 |
48 |
04:15 |
14.09 |
ir |
31/07/23 |
Evening Run |
voļda |
21.22 |
1:32:22 |
155 |
229 |
04:21 |
13.78 |
ir |
|
|
|
77.03 |
|
|
|
|
|
|
29/07/23 |
Night Run |
voļda |
20.91 |
1:15:39 |
173 |
25 |
03:37 |
16.58 |
ir |
29/07/23 |
Night Run |
voļda |
0.79 |
03:41 |
125 |
2 |
04:39 |
12.87 |
ir |
27/07/23 |
Evening Run |
voļda |
15.07 |
59:00 |
156 |
3 |
03:54 |
15.33 |
ir |
25/07/23 |
Night Run |
voļda |
17.02 |
1:17:13 |
138 |
39 |
04:32 |
13.23 |
ir |
|
|
|
53.79 |
|
|
|
|
|
|
20/07/23 |
Evening Run |
voļda |
27.10 |
1:49:58 |
155 |
6 |
04:03 |
14.79 |
ir |
18/07/23 |
Evening Run |
voļda |
27.01 |
2:00:00 |
148 |
153 |
04:26 |
13.51 |
ir |
|
|
|
54.11 |
|
|
|
|
|
|
16/07/23 |
Afternoon Run |
voļda |
0.84 |
02:21 |
139 |
|
02:47 |
21.45 |
ir |
16/07/23 |
Afternoon Run |
voļda |
5.17 |
17:44 |
171 |
9 |
03:25 |
17.49 |
ir |
16/07/23 |
Lunch Run |
voļda |
0.80 |
02:14 |
136 |
2 |
02:47 |
21.49 |
ir |
16/07/23 |
Morning Run |
voļda |
3.28 |
16:00 |
126 |
1 |
04:52 |
12.30 |
ir |
15/07/23 |
Afternoon Run |
voļda |
0.85 |
02:23 |
146 |
|
02:48 |
21.40 |
ir |
15/07/23 |
Afternoon Run |
voļda |
1.02 |
04:56 |
134 |
3 |
04:50 |
12.41 |
ir |
15/07/23 |
Afternoon Run |
voļda |
1.56 |
04:43 |
150 |
1 |
03:01 |
19.84 |
ir |
15/07/23 |
Morning Run |
voļda |
2.03 |
09:24 |
133 |
|
04:37 |
12.96 |
ir |
13/07/23 |
Evening Run |
voļda |
8.03 |
32:33 |
146 |
21 |
04:03 |
14.80 |
ir |
12/07/23 |
Evening Run |
voļda |
15.05 |
1:05:26 |
152 |
94 |
04:20 |
13.80 |
ir |
10/07/23 |
Morning Run |
voļda |
8.18 |
33:49 |
151 |
9 |
04:08 |
14.51 |
ir |
|
|
|
46.81 |
|
|
|
|
|
|
08/07/23 |
Morning Run |
voļda |
21.27 |
1:24:37 |
165 |
39 |
03:58 |
15.08 |
ir |
07/07/23 |
Afternoon Run |
voļda |
3.10 |
09:57 |
153 |
2 |
03:12 |
18.69 |
ir |
06/07/23 |
Evening Run |
voļda |
16.13 |
1:06:56 |
152 |
3 |
04:08 |
14.46 |
ir |
|
|
|
40.50 |
|
|
|
|
|
|
01/07/23 |
Morning Run |
voļda |
88.80 |
10:27:21 |
138 |
1829 |
07:03 |
8.49 |
ir |
|
|
|
88.80 |
|
|
|
|
|
|
25/06/23 |
Morning Run |
voļda |
24.46 |
1:51:16 |
146 |
178 |
04:32 |
13.19 |
ir |
24/06/23 |
Morning Run |
voļda |
7.07 |
28:29 |
151 |
10 |
04:01 |
14.89 |
ir |
22/06/23 |
Afternoon Run |
voļda |
42.36 |
3:08:01 |
154 |
109 |
04:26 |
13.52 |
ir |
20/06/23 |
Evening Run |
voļda |
17.60 |
1:15:02 |
156 |
295 |
04:15 |
14.07 |
ir |
|
|
|
91.49 |
|
|
|
|
|
|
17/06/23 |
Evening Run |
voļda |
12.30 |
57:58 |
141 |
92 |
04:42 |
12.73 |
ir |
15/06/23 |
Evening Run |
voļda |
18.05 |
1:14:43 |
153 |
12 |
04:08 |
14.49 |
ir |
14/06/23 |
Morning Run |
voļda |
23.03 |
1:47:38 |
134 |
87 |
04:40 |
12.84 |
ir |
13/06/23 |
Evening Run |
voļda |
5.03 |
21:56 |
134 |
47 |
04:21 |
13.76 |
ir |
|
|
|
58.41 |
|
|
|
|
|
|
11/06/23 |
Evening Run |
voļda |
27.04 |
2:00:13 |
142 |
98 |
04:26 |
13.50 |
ir |
10/06/23 |
Afternoon Run |
voļda |
44.87 |
5:20:46 |
148 |
2374 |
07:08 |
8.39 |
ir |
08/06/23 |
Evening Run |
voļda |
11.04 |
41:56 |
162 |
2 |
03:47 |
15.80 |
ir |
06/06/23 |
Evening Run |
voļda |
9.05 |
35:54 |
158 |
141 |
03:58 |
15.13 |
ir |
05/06/23 |
Evening Run |
voļda |
10.02 |
47:58 |
150 |
316 |
04:47 |
12.53 |
ir |
|
|
|
102.02 |
|
|
|
|
|
|
03/06/23 |
Night Run |
voļda |
107.31 |
9:31:01 |
140 |
389 |
05:19 |
11.28 |
ir |
01/06/23 |
Evening Run |
voļda |
8.11 |
30:50 |
154 |
7 |
03:48 |
15.78 |
ir |
30/05/23 |
Evening Run |
voļda |
10.10 |
46:45 |
139 |
89 |
04:37 |
12.96 |
ir |
|
|
|
125.52 |
|
|
|
|
|
|
28/05/23 |
Evening Run |
voļda |
26.05 |
1:57:01 |
143 |
166 |
04:29 |
13.36 |
ir |
27/05/23 |
Evening Run |
voļda |
27.96 |
2:02:22 |
159 |
645 |
04:22 |
13.71 |
ir |
27/05/23 |
Afternoon Run |
voļda |
4.00 |
18:32 |
141 |
66 |
04:38 |
12.95 |
ir |
26/05/23 |
Morning Run |
voļda |
26.05 |
1:52:25 |
135 |
86 |
04:18 |
13.90 |
ir |
25/05/23 |
Evening Run |
voļda |
10.02 |
37:36 |
151 |
44 |
03:45 |
15.99 |
ir |
23/05/23 |
Evening Run |
voļda |
6.58 |
28:53 |
148 |
143 |
04:23 |
13.67 |
ir |
23/05/23 |
Night Run |
voļda |
16.23 |
1:17:18 |
142 |
303 |
04:45 |
12.60 |
ir |
|
|
|
116.89 |
|
|
|
|
|
|
21/05/23 |
Morning Run |
voļda |
21.36 |
1:17:08 |
163 |
56 |
03:36 |
16.62 |
ir |
20/05/23 |
Morning Run |
voļda |
8.08 |
34:25 |
137 |
63 |
04:15 |
14.09 |
ir |
18/05/23 |
Evening Run |
voļda |
10.09 |
39:39 |
148 |
70 |
03:55 |
15.27 |
ir |
17/05/23 |
Night Run |
voļda |
27.17 |
2:07:28 |
129 |
76 |
04:41 |
12.79 |
ir |
16/05/23 |
Evening Run |
voļda |
9.00 |
37:07 |
152 |
144 |
04:07 |
14.55 |
ir |
|
|
|
75.70 |
|
|
|
|
|
|
14/05/23 |
Morning Run |
voļda |
41.29 |
3:12:17 |
145 |
372 |
04:39 |
12.88 |
ir |
13/05/23 |
Morning Run |
voļda |
21.32 |
1:16:40 |
164 |
57 |
03:35 |
16.69 |
ir |
11/05/23 |
Evening Run |
voļda |
27.08 |
1:49:20 |
148 |
110 |
04:02 |
14.86 |
ir |
09/05/23 |
Evening Run |
voļda |
7.99 |
31:49 |
154 |
136 |
03:58 |
15.07 |
ir |
09/05/23 |
Morning Run |
voļda |
26.17 |
1:55:54 |
138 |
68 |
04:25 |
13.55 |
ir |
|
|
|
123.85 |
|
|
|
|
|
|
07/05/23 |
RRM pusmaratons |
voļda |
21.20 |
1:15:34 |
165 |
59 |
03:33 |
16.83 |
ir |
07/05/23 |
Afternoon Run |
voļda |
5.06 |
18:36 |
158 |
24 |
03:40 |
16.32 |
ir |
07/05/23 |
Lunch Run |
voļda |
10.16 |
36:29 |
164 |
41 |
03:35 |
16.71 |
ir |
06/05/23 |
Morning Run |
voļda |
1.65 |
05:09 |
156 |
5 |
03:07 |
19.22 |
ir |
04/05/23 |
Afternoon Run |
voļda |
9.84 |
36:22 |
170 |
11 |
03:41 |
16.23 |
ir |
02/05/23 |
Evening Run |
voļda |
21.48 |
1:46:26 |
137 |
142 |
04:57 |
12.11 |
ir |
01/05/23 |
Lunch Run |
voļda |
11.54 |
42:57 |
166 |
111 |
03:43 |
16.12 |
ir |
|
|
|
80.93 |
|
|
|
|
|
|
29/04/23 |
Lunch Run |
voļda |
42.28 |
2:44:55 |
163 |
90 |
03:54 |
15.38 |
ir |
27/04/23 |
Night Run |
voļda |
25.24 |
1:51:41 |
138 |
81 |
04:25 |
13.56 |
ir |
25/04/23 |
Evening Run |
voļda |
8.93 |
42:09 |
149 |
144 |
04:43 |
12.71 |
ir |
|
|
|
76.45 |
|
|
|
|
|
|
23/04/23 |
Morning Run |
voļda |
42.40 |
3:14:48 |
138 |
85 |
04:35 |
13.06 |
ir |
22/04/23 |
Lunch Run |
voļda |
32.45 |
2:22:22 |
165 |
314 |
04:23 |
13.68 |
ir |
20/04/23 |
Evening Run |
voļda |
8.07 |
38:39 |
138 |
19 |
04:47 |
12.53 |
ir |
20/04/23 |
Evening Run |
voļda |
10.12 |
44:43 |
151 |
176 |
04:25 |
13.58 |
ir |
20/04/23 |
Evening Run |
voļda |
5.03 |
21:01 |
151 |
29 |
04:10 |
14.36 |
ir |
18/04/23 |
Evening Run |
voļda |
8.83 |
36:22 |
152 |
141 |
04:07 |
14.57 |
ir |
18/04/23 |
Morning Run |
voļda |
21.21 |
1:42:18 |
130 |
87 |
04:49 |
12.44 |
ir |
|
|
|
128.11 |
|
|
|
|
|
|
15/04/23 |
Evening Run |
voļda |
26.02 |
1:47:03 |
148 |
64 |
04:06 |
14.58 |
ir |
14/04/23 |
Night Run |
voļda |
27.06 |
2:00:58 |
139 |
65 |
04:28 |
13.42 |
ir |
12/04/23 |
Evening Run |
voļda |
25.12 |
1:45:54 |
155 |
284 |
04:12 |
14.23 |
ir |
10/04/23 |
Morning Run |
voļda |
25.06 |
1:48:08 |
148 |
171 |
04:18 |
13.91 |
ir |
|
|
|
103.26 |
|
|
|
|
|
|
08/04/23 |
Morning Run |
voļda |
6.77 |
37:56 |
128 |
31 |
05:36 |
10.71 |
ir |
08/04/23 |
Morning Run |
voļda |
6.78 |
43:47 |
117 |
28 |
06:27 |
9.29 |
ir |
08/04/23 |
Morning Run |
voļda |
6.78 |
40:54 |
124 |
29 |
06:01 |
9.95 |
ir |
08/04/23 |
Morning Run |
voļda |
6.79 |
50:46 |
108 |
30 |
07:28 |
8.02 |
ir |
08/04/23 |
Morning Run |
voļda |
6.78 |
40:25 |
123 |
28 |
05:57 |
10.07 |
ir |
08/04/23 |
Morning Run |
voļda |
6.77 |
46:16 |
108 |
31 |
06:50 |
8.78 |
ir |
08/04/23 |
Morning Run |
voļda |
6.78 |
43:01 |
120 |
33 |
06:20 |
9.46 |
ir |
08/04/23 |
Night Run |
voļda |
6.77 |
45:44 |
130 |
26 |
06:45 |
8.88 |
ir |
08/04/23 |
Night Run |
voļda |
6.76 |
44:11 |
126 |
26 |
06:32 |
9.18 |
ir |
08/04/23 |
Night Run |
voļda |
6.77 |
49:03 |
125 |
26 |
07:14 |
8.28 |
ir |
08/04/23 |
Night Run |
voļda |
6.74 |
40:16 |
129 |
25 |
05:58 |
10.04 |
ir |
07/04/23 |
Night Run |
voļda |
6.76 |
43:38 |
129 |
27 |
06:27 |
9.30 |
ir |
07/04/23 |
Night Run |
voļda |
6.77 |
46:59 |
126 |
28 |
06:56 |
8.65 |
ir |
07/04/23 |
Night Run |
voļda |
6.78 |
40:12 |
132 |
26 |
05:55 |
10.12 |
ir |
07/04/23 |
Evening Run |
voļda |
6.76 |
38:38 |
134 |
27 |
05:42 |
10.50 |
ir |
07/04/23 |
Evening Run |
voļda |
6.75 |
37:10 |
133 |
25 |
05:30 |
10.90 |
ir |
07/04/23 |
Evening Run |
voļda |
6.77 |
38:22 |
130 |
27 |
05:40 |
10.59 |
ir |
07/04/23 |
Afternoon Run |
voļda |
6.77 |
36:59 |
137 |
28 |
05:27 |
10.98 |
ir |
07/04/23 |
Afternoon Run |
voļda |
6.77 |
36:47 |
134 |
23 |
05:25 |
11.04 |
ir |
07/04/23 |
Afternoon Run |
voļda |
6.75 |
35:14 |
141 |
34 |
05:13 |
11.49 |
ir |
07/04/23 |
Afternoon Run |
voļda |
6.74 |
27:10 |
156 |
28 |
04:01 |
14.89 |
ir |
07/04/23 |
Afternoon Run |
voļda |
6.75 |
30:19 |
151 |
30 |
04:29 |
13.36 |
ir |
07/04/23 |
Lunch Run |
voļda |
6.76 |
33:31 |
129 |
31 |
04:57 |
12.10 |
ir |
07/04/23 |
Lunch Run |
voļda |
6.77 |
33:25 |
126 |
32 |
04:56 |
12.16 |
ir |
07/04/23 |
Lunch Run |
voļda |
6.76 |
32:38 |
134 |
29 |
04:49 |
12.43 |
ir |
05/04/23 |
Evening Run |
voļda |
27.05 |
2:05:57 |
135 |
87 |
04:39 |
12.89 |
ir |
|
|
|
196.20 |
|
|
|
|
|
|
02/04/23 |
Evening Run |
voļda |
12.11 |
53:23 |
142 |
91 |
04:24 |
13.61 |
ir |
01/04/23 |
Morning Run |
voļda |
21.10 |
1:17:16 |
166 |
72 |
03:39 |
16.38 |
ir |
30/03/23 |
Afternoon Run |
voļda |
29.23 |
2:07:06 |
148 |
146 |
04:20 |
13.80 |
ir |
29/03/23 |
Evening Run |
voļda |
32.14 |
2:35:34 |
130 |
66 |
04:50 |
12.40 |
ir |
29/03/23 |
Afternoon Run |
voļda |
1.95 |
09:27 |
138 |
5 |
04:50 |
12.38 |
ir |
27/03/23 |
Night Run |
voļda |
24.15 |
1:45:46 |
146 |
67 |
04:22 |
13.70 |
ir |
27/03/23 |
Afternoon Run |
voļda |
1.13 |
05:21 |
144 |
12 |
04:44 |
12.67 |
ir |
27/03/23 |
Afternoon Run |
voļda |
7.83 |
29:46 |
166 |
162 |
03:48 |
15.78 |
ir |
|
|
|
129.64 |
|
|
|
|
|
|
25/03/23 |
Evening Run |
voļda |
23.10 |
1:46:59 |
155 |
395 |
04:37 |
12.96 |
ir |
23/03/23 |
Night Run |
voļda |
23.18 |
1:46:33 |
136 |
118 |
04:35 |
13.05 |
ir |
22/03/23 |
Evening Run |
voļda |
24.42 |
1:46:13 |
152 |
57 |
04:20 |
13.79 |
ir |
21/03/23 |
Morning Run |
voļda |
24.56 |
1:59:58 |
133 |
65 |
04:53 |
12.28 |
ir |
|
|
|
95.26 |
|
|
|
|
|
|
19/03/23 |
Afternoon Run |
voļda |
5.08 |
18:43 |
159 |
23 |
03:41 |
16.28 |
ir |
19/03/23 |
Afternoon Run |
voļda |
1.18 |
06:46 |
109 |
2 |
05:44 |
10.46 |
ir |
18/03/23 |
Morning Run |
voļda |
29.11 |
2:01:23 |
150 |
133 |
04:10 |
14.39 |
ir |
17/03/23 |
Morning Run |
voļda |
22.22 |
1:36:19 |
139 |
49 |
04:20 |
13.84 |
ir |
15/03/23 |
Evening Run |
voļda |
21.15 |
1:27:21 |
154 |
62 |
04:07 |
14.53 |
ir |
|
|
|
78.74 |
|
|
|
|
|
|
12/03/23 |
Afternoon Run |
voļda |
2.37 |
12:47 |
144 |
6 |
05:23 |
11.12 |
ir |
12/03/23 |
Lunch Run |
voļda |
21.74 |
1:57:06 |
162 |
507 |
05:23 |
11.14 |
ir |
10/03/23 |
Night Run |
voļda |
22.49 |
1:32:44 |
152 |
23 |
04:07 |
14.55 |
ir |
08/03/23 |
Night Run |
voļda |
8.09 |
37:40 |
146 |
32 |
04:39 |
12.89 |
ir |
07/03/23 |
Morning Run |
voļda |
21.24 |
1:31:00 |
149 |
85 |
04:17 |
14.00 |
ir |
|
|
|
75.93 |
|
|
|
|
|
|
05/03/23 |
Morning Run |
voļda |
22.08 |
1:40:51 |
157 |
62 |
04:34 |
13.14 |
ir |
04/03/23 |
Evening Run |
voļda |
1.37 |
04:47 |
165 |
|
03:29 |
17.18 |
ir |
04/03/23 |
Afternoon Run |
voļda |
0.74 |
02:25 |
158 |
|
03:15 |
18.37 |
ir |
04/03/23 |
Morning Run |
voļda |
21.12 |
1:28:59 |
150 |
|
04:12 |
14.24 |
ir |
03/03/23 |
Night Run |
voļda |
19.16 |
1:19:14 |
163 |
75 |
04:08 |
14.51 |
ir |
|
|
|
64.47 |
|
|
|
|
|
|
25/02/23 |
Night Run |
voļda |
48.09 |
3:48:45 |
141 |
127 |
04:45 |
12.61 |
ir |
23/02/23 |
Night Run |
voļda |
26.15 |
1:54:39 |
142 |
54 |
04:23 |
13.69 |
ir |
22/02/23 |
Night Run |
voļda |
22.20 |
1:37:16 |
149 |
46 |
04:22 |
13.69 |
ir |
|
|
|
96.44 |
|
|
|
|
|
|
19/02/23 |
Afternoon Run |
voļda |
17.18 |
1:17:30 |
151 |
63 |
04:30 |
13.30 |
ir |
19/02/23 |
Morning Run |
voļda |
16.06 |
1:10:47 |
141 |
70 |
04:24 |
13.61 |
ir |
18/02/23 |
Morning Run |
voļda |
20.05 |
1:29:53 |
148 |
77 |
04:28 |
13.38 |
ir |
15/02/23 |
Evening Run |
voļda |
30.07 |
2:13:50 |
149 |
101 |
04:27 |
13.48 |
ir |
|
|
|
83.36 |
|
|
|
|
|
|
12/02/23 |
Evening Run |
voļda |
15.03 |
1:00:28 |
155 |
59 |
04:01 |
14.91 |
ir |
11/02/23 |
Morning Run |
voļda |
29.02 |
2:16:48 |
144 |
103 |
04:42 |
12.73 |
ir |
10/02/23 |
Night Run |
voļda |
17.39 |
1:15:59 |
148 |
87 |
04:22 |
13.73 |
ir |
06/02/23 |
Evening Run |
voļda |
21.18 |
1:33:20 |
151 |
43 |
04:24 |
13.62 |
ir |
|
|
|
82.62 |
|
|
|
|
|
|
05/02/23 |
Afternoon Run |
voļda |
1.50 |
04:40 |
157 |
|
03:06 |
19.29 |
ir |
05/02/23 |
Afternoon Run |
voļda |
3.75 |
18:48 |
159 |
|
05:00 |
11.97 |
ir |
05/02/23 |
Lunch Run |
voļda |
1.48 |
06:25 |
142 |
|
04:20 |
13.84 |
ir |
05/02/23 |
Afternoon Run |
voļda |
3.00 |
18:48 |
159 |
|
06:16 |
9.57 |
ir |
04/02/23 |
Morning Run |
voļda |
16.15 |
1:18:00 |
149 |
51 |
04:49 |
12.42 |
ir |
01/02/23 |
Evening Run |
voļda |
16.26 |
1:12:20 |
155 |
52 |
04:26 |
13.49 |
ir |
|
|
|
42.14 |
|
|
|
|
|
|
28/01/23 |
Afternoon Run |
voļda |
12.11 |
52:11 |
160 |
112 |
04:18 |
13.92 |
ir |
26/01/23 |
Night Run |
voļda |
11.22 |
50:54 |
152 |
37 |
04:32 |
13.23 |
ir |
26/01/23 |
Morning Run |
voļda |
8.14 |
36:04 |
158 |
64 |
04:25 |
13.54 |
ir |
24/01/23 |
Evening Run |
voļda |
21.19 |
1:41:58 |
148 |
54 |
04:48 |
12.47 |
ir |
|
|
|
52.66 |
|
|
|
|
|
|
22/01/23 |
Lunch Run |
voļda |
15.05 |
1:05:03 |
165 |
108 |
04:19 |
13.88 |
ir |
20/01/23 |
Afternoon Run |
voļda |
3.01 |
10:17 |
146 |
|
03:24 |
17.56 |
ir |
17/01/23 |
Evening Run |
voļda |
11.07 |
44:45 |
163 |
50 |
04:02 |
14.84 |
ir |
|
|
|
29.13 |
|
|
|
|
|
|
15/01/23 |
Lunch Run |
voļda |
10.02 |
37:57 |
167 |
41 |
03:47 |
15.84 |
ir |
14/01/23 |
Tartu manēža |
voļda |
0.80 |
02:17 |
|
|
02:51 |
21.02 |
ir |
14/01/23 |
Afternoon Run |
voļda |
3.00 |
09:59 |
170 |
|
03:19 |
18.03 |
ir |
14/01/23 |
Afternoon Run |
voļda |
0.87 |
04:18 |
140 |
|
04:56 |
12.14 |
ir |
12/01/23 |
Evening Run |
voļda |
8.05 |
30:26 |
161 |
36 |
03:46 |
15.87 |
ir |
|
|
|
22.74 |
|
|
|
|
|
|
08/01/23 |
Afternoon Run |
voļda |
24.06 |
1:44:49 |
158 |
75 |
04:21 |
13.77 |
ir |
08/01/23 |
Afternoon Run |
voļda |
8.03 |
37:50 |
155 |
14 |
04:42 |
12.73 |
ir |
07/01/23 |
Afternoon Run |
voļda |
2.66 |
10:12 |
164 |
|
03:50 |
15.65 |
ir |
07/01/23 |
Afternoon Run |
voļda |
2.01 |
11:00 |
137 |
|
05:28 |
10.96 |
ir |
05/01/23 |
Night Run |
voļda |
5.02 |
20:27 |
158 |
18 |
04:04 |
14.73 |
ir |
04/01/23 |
Evening Run |
voļda |
22.05 |
1:35:23 |
154 |
84 |
04:19 |
13.87 |
ir |
03/01/23 |
Night Run |
voļda |
10.01 |
42:04 |
152 |
26 |
04:12 |
14.28 |
ir |
02/01/23 |
Night Run |
voļda |
8.28 |
34:35 |
161 |
34 |
04:10 |
14.37 |
ir |
|
|
|
82.12 |
|
|
|
|
|
|
01/01/23 |
Night Run |
voļda |
6.01 |
31:00 |
142 |
20 |
05:09 |
11.63 |
ir |
01/01/23 |
Night Run |
voļda |
28.10 |
2:17:37 |
140 |
65 |
04:53 |
12.25 |
ir |
31/12/22 |
Morning Run |
voļda |
14.02 |
1:01:30 |
159 |
37 |
04:23 |
13.68 |
ir |
28/12/22 |
Evening Run |
voļda |
9.09 |
40:03 |
161 |
45 |
04:24 |
13.62 |
ir |
|
|
|
57.22 |
|
|
|
|
|
|
24/12/22 |
Morning Run |
voļda |
21.10 |
1:32:43 |
166 |
47 |
04:23 |
13.65 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
18/12/22 |
Lunch Run |
voļda |
27.05 |
1:57:47 |
166 |
87 |
04:21 |
13.78 |
ir |
|
|
|
27.05 |
|
|
|
|
|
|
10/12/22 |
Agrais rīta treniņš |
voļda |
25.06 |
1:55:18 |
155 |
89 |
04:36 |
13.04 |
ir |
|
|
|
25.06 |
|
|
|
|
|
|
03/12/22 |
Lunch Run |
voļda |
21.04 |
1:24:49 |
166 |
45 |
04:01 |
14.88 |
ir |
03/12/22 |
Morning Run |
voļda |
1.13 |
04:47 |
123 |
4 |
04:13 |
14.17 |
ir |
|
|
|
22.17 |
|
|
|
|
|
|
27/11/22 |
Evening Run |
voļda |
6.07 |
24:54 |
176 |
21 |
04:06 |
14.63 |
ir |
|
|
|
6.07 |
|
|
|
|
|
|
20/11/22 |
Lunch Run |
voļda |
27.02 |
2:03:09 |
162 |
141 |
04:33 |
13.16 |
ir |
19/11/22 |
Lunch Run |
voļda |
6.16 |
26:42 |
161 |
161 |
04:20 |
13.84 |
ir |
18/11/22 |
Lunch Run |
voļda |
10.09 |
36:19 |
170 |
49 |
03:35 |
16.67 |
ir |
|
|
|
43.27 |
|
|
|
|
|
|
13/11/22 |
Morning Run |
voļda |
27.27 |
2:06:52 |
146 |
182 |
04:39 |
12.90 |
ir |
|
|
|
27.27 |
|
|
|
|
|
|
06/11/22 |
Lunch Run |
voļda |
21.11 |
1:22:05 |
172 |
71 |
03:53 |
15.43 |
ir |
05/11/22 |
Afternoon Run |
voļda |
9.84 |
38:37 |
168 |
59 |
03:55 |
15.29 |
ir |
|
|
|
30.95 |
|
|
|
|
|
|
30/10/22 |
Lunch Run |
voļda |
5.04 |
17:12 |
171 |
33 |
03:24 |
17.58 |
ir |
30/10/22 |
Morning Run |
voļda |
5.04 |
18:24 |
163 |
22 |
03:39 |
16.43 |
ir |
29/10/22 |
Afternoon Run |
voļda |
10.02 |
37:40 |
172 |
43 |
03:45 |
15.96 |
ir |
|
|
|
20.10 |
|
|
|
|
|
|
22/10/22 |
Lunch Run |
voļda |
33.00 |
2:55:53 |
143 |
159 |
05:19 |
11.26 |
ir |
|
|
|
33.00 |
|
|
|
|
|
|
16/10/22 |
Lunch Run |
voļda |
21.15 |
1:18:16 |
167 |
58 |
03:42 |
16.21 |
ir |
15/10/22 |
Lunch Run |
voļda |
11.66 |
44:49 |
157 |
81 |
03:50 |
15.61 |
ir |
14/10/22 |
Evening Run |
voļda |
9.09 |
36:30 |
155 |
27 |
04:00 |
14.94 |
ir |
12/10/22 |
Evening Run |
voļda |
14.16 |
1:00:20 |
147 |
36 |
04:15 |
14.08 |
ir |
|
|
|
56.06 |
|
|
|
|
|
|
08/10/22 |
Morning Run |
voļda |
29.28 |
2:03:16 |
159 |
91 |
04:12 |
14.25 |
ir |
06/10/22 |
Evening Run |
voļda |
11.12 |
45:42 |
160 |
55 |
04:06 |
14.60 |
ir |
|
|
|
40.40 |
|
|
|
|
|
|
02/10/22 |
Morning Run |
voļda |
5.12 |
20:43 |
156 |
74 |
04:02 |
14.83 |
ir |
01/10/22 |
Lunch Run |
voļda |
19.86 |
1:21:05 |
166 |
299 |
04:04 |
14.70 |
ir |
29/09/22 |
Evening Run |
voļda |
6.14 |
29:32 |
142 |
8 |
04:48 |
12.47 |
ir |
29/09/22 |
Morning Run |
voļda |
24.09 |
1:49:40 |
152 |
54 |
04:33 |
13.18 |
ir |
27/09/22 |
Evening Run |
voļda |
17.24 |
1:18:08 |
166 |
271 |
04:31 |
13.24 |
ir |
|
|
|
72.45 |
|
|
|
|
|
|
25/09/22 |
Lunch Run |
voļda |
10.08 |
36:37 |
175 |
35 |
03:37 |
16.52 |
ir |
22/09/22 |
Evening Run |
voļda |
8.41 |
32:31 |
167 |
32 |
03:51 |
15.52 |
ir |
|
|
|
18.49 |
|
|
|
|
|
|
17/09/22 |
Morning Run |
voļda |
218.85 |
23:03:48 |
127 |
1010 |
06:19 |
9.49 |
ir |
13/09/22 |
Evening Run |
voļda |
10.22 |
41:51 |
154 |
146 |
04:05 |
14.65 |
ir |
|
|
|
229.07 |
|
|
|
|
|
|
10/09/22 |
Lunch Run |
voļda |
1.30 |
06:11 |
138 |
16 |
04:45 |
12.61 |
ir |
10/09/22 |
Lunch Run |
voļda |
25.63 |
1:50:06 |
163 |
432 |
04:17 |
13.97 |
ir |
08/09/22 |
Evening Run |
voļda |
9.02 |
32:55 |
165 |
21 |
03:38 |
16.44 |
ir |
06/09/22 |
Evening Run |
voļda |
14.20 |
57:58 |
162 |
108 |
04:04 |
14.70 |
ir |
06/09/22 |
Evening Run |
voļda |
4.63 |
18:00 |
160 |
70 |
03:53 |
15.43 |
ir |
|
|
|
54.78 |
|
|
|
|
|
|
04/09/22 |
Lunch Run |
voļda |
21.02 |
1:17:08 |
167 |
215 |
03:40 |
16.35 |
ir |
02/09/22 |
Morning Run |
voļda |
24.08 |
1:39:59 |
156 |
83 |
04:09 |
14.45 |
ir |
01/09/22 |
Evening Run |
voļda |
10.03 |
36:11 |
166 |
52 |
03:36 |
16.63 |
ir |
01/09/22 |
Evening Run |
voļda |
2.11 |
10:57 |
136 |
9 |
05:11 |
11.56 |
ir |
30/08/22 |
Evening Run |
voļda |
6.20 |
26:04 |
161 |
115 |
04:12 |
14.27 |
ir |
30/08/22 |
Lunch Run |
voļda |
3.06 |
12:53 |
150 |
|
04:12 |
14.25 |
ir |
|
|
|
66.50 |
|
|
|
|
|
|
27/08/22 |
Morning Run |
voļda |
99.58 |
8:32:47 |
142 |
202 |
05:08 |
11.65 |
ir |
27/08/22 |
Morning Run |
voļda |
0.76 |
04:01 |
121 |
1 |
05:17 |
11.35 |
ir |
25/08/22 |
Evening Run |
voļda |
10.16 |
38:46 |
164 |
36 |
03:48 |
15.72 |
ir |
|
|
|
110.50 |
|
|
|
|
|
|
20/08/22 |
Afternoon Run |
voļda |
10.06 |
36:49 |
172 |
21 |
03:39 |
16.39 |
ir |
20/08/22 |
Afternoon Run |
voļda |
1.11 |
04:57 |
138 |
|
04:27 |
13.45 |
ir |
18/08/22 |
Evening Run |
voļda |
9.01 |
35:05 |
169 |
36 |
03:53 |
15.41 |
ir |
18/08/22 |
Night Run |
voļda |
24.04 |
1:52:51 |
138 |
97 |
04:41 |
12.78 |
ir |
16/08/22 |
Evening Run |
voļda |
7.88 |
32:49 |
169 |
126 |
04:09 |
14.41 |
ir |
16/08/22 |
Evening Run |
voļda |
2.02 |
11:51 |
124 |
22 |
05:51 |
10.23 |
ir |
16/08/22 |
Morning Run |
voļda |
29.09 |
2:16:04 |
145 |
92 |
04:40 |
12.83 |
ir |
15/08/22 |
Morning Run |
voļda |
26.05 |
1:59:59 |
152 |
95 |
04:36 |
13.03 |
ir |
|
|
|
109.26 |
|
|
|
|
|
|
13/08/22 |
Lunch Run |
voļda |
0.83 |
02:18 |
159 |
4 |
02:46 |
21.65 |
ir |
13/08/22 |
Afternoon Run |
voļda |
5.11 |
17:01 |
171 |
36 |
03:19 |
18.02 |
ir |
13/08/22 |
Lunch Run |
voļda |
0.81 |
04:05 |
126 |
|
05:02 |
11.90 |
ir |
11/08/22 |
Evening Run |
voļda |
8.70 |
34:38 |
169 |
27 |
03:58 |
15.07 |
ir |
11/08/22 |
Morning Run |
voļda |
23.03 |
1:34:09 |
162 |
62 |
04:05 |
14.68 |
ir |
|
|
|
38.48 |
|
|
|
|
|
|
06/08/22 |
Lunch Run |
voļda |
1.64 |
05:00 |
140 |
7 |
03:02 |
19.68 |
ir |
06/08/22 |
Lunch Run |
voļda |
1.40 |
07:20 |
132 |
3 |
05:14 |
11.45 |
ir |
06/08/22 |
Morning Run |
voļda |
3.01 |
09:36 |
165 |
17 |
03:11 |
18.81 |
ir |
04/08/22 |
Evening Run |
voļda |
9.36 |
34:38 |
169 |
43 |
03:42 |
16.22 |
ir |
04/08/22 |
Evening Run |
voļda |
1.23 |
05:29 |
153 |
5 |
04:27 |
13.46 |
ir |
03/08/22 |
Morning Run |
voļda |
8.07 |
31:32 |
161 |
33 |
03:54 |
15.36 |
ir |
01/08/22 |
Morning Run |
voļda |
4.10 |
18:57 |
156 |
44 |
04:37 |
12.98 |
ir |
01/08/22 |
Morning Run |
voļda |
6.07 |
28:38 |
159 |
127 |
04:43 |
12.72 |
ir |
01/08/22 |
Morning Trail Run |
voļda |
0.37 |
02:35 |
134 |
36 |
06:58 |
8.59 |
ir |
01/08/22 |
Morning Workout |
voļda |
0.00 |
00:51 |
133 |
|
|
0.00 |
ir |
|
|
|
35.25 |
|
|
|
|
|
|
30/07/22 |
Lunch Run |
voļda |
1.54 |
04:36 |
165 |
4 |
02:59 |
20.09 |
ir |
30/07/22 |
Lunch Run |
voļda |
5.13 |
16:41 |
174 |
20 |
03:15 |
18.45 |
ir |
28/07/22 |
Evening Run |
voļda |
10.02 |
37:41 |
162 |
54 |
03:45 |
15.95 |
ir |
|
|
|
16.69 |
|
|
|
|
|
|
23/07/22 |
Lunch Run |
voļda |
10.61 |
37:19 |
174 |
30 |
03:31 |
17.06 |
ir |
23/07/22 |
Lunch Run |
voļda |
1.03 |
04:09 |
144 |
2 |
04:01 |
14.89 |
ir |
21/07/22 |
Evening Run |
voļda |
6.47 |
29:13 |
159 |
8 |
04:30 |
13.29 |
ir |
21/07/22 |
Afternoon Run |
voļda |
10.08 |
50:00 |
148 |
37 |
04:57 |
12.10 |
ir |
21/07/22 |
Lunch Run |
voļda |
10.02 |
41:00 |
156 |
74 |
04:05 |
14.66 |
ir |
21/07/22 |
Lunch Run |
voļda |
2.03 |
08:57 |
165 |
20 |
04:24 |
13.61 |
ir |
19/07/22 |
Afternoon Run |
voļda |
0.82 |
02:20 |
151 |
8 |
02:50 |
21.09 |
ir |
19/07/22 |
Afternoon Run |
voļda |
3.09 |
09:38 |
164 |
10 |
03:07 |
19.25 |
ir |
19/07/22 |
Lunch Run |
voļda |
1.20 |
05:30 |
135 |
3 |
04:35 |
13.09 |
ir |
|
|
|
45.35 |
|
|
|
|
|
|
16/07/22 |
Morning Run |
voļda |
11.07 |
46:47 |
157 |
105 |
04:13 |
14.20 |
ir |
14/07/22 |
Evening Run |
voļda |
2.90 |
10:37 |
149 |
16 |
03:39 |
16.39 |
ir |
14/07/22 |
Evening Run |
voļda |
10.01 |
37:29 |
169 |
33 |
03:44 |
16.02 |
ir |
14/07/22 |
Evening Run |
voļda |
3.10 |
13:31 |
165 |
5 |
04:21 |
13.76 |
ir |
13/07/22 |
Morning Run |
voļda |
4.02 |
22:39 |
133 |
15 |
05:38 |
10.65 |
ir |
|
|
|
31.10 |
|
|
|
|
|
|
10/07/22 |
Morning Run |
voļda |
21.19 |
1:17:11 |
172 |
94 |
03:38 |
16.47 |
ir |
10/07/22 |
Morning Run |
voļda |
0.57 |
02:35 |
135 |
|
04:31 |
13.24 |
ir |
09/07/22 |
Afternoon Run |
voļda |
3.04 |
10:58 |
167 |
4 |
03:36 |
16.63 |
ir |
09/07/22 |
Morning Workout |
voļda |
0.00 |
05:43 |
140 |
|
|
0.00 |
ir |
09/07/22 |
Morning Run |
voļda |
0.72 |
03:24 |
128 |
|
04:43 |
12.71 |
ir |
08/07/22 |
Afternoon Run |
voļda |
10.00 |
35:11 |
175 |
41 |
03:31 |
17.05 |
ir |
08/07/22 |
Afternoon Run |
voļda |
1.02 |
05:15 |
121 |
|
05:08 |
11.66 |
ir |
08/07/22 |
Morning Run |
voļda |
2.51 |
10:29 |
140 |
20 |
04:10 |
14.37 |
ir |
06/07/22 |
Morning Run |
voļda |
8.04 |
38:21 |
146 |
60 |
04:46 |
12.58 |
ir |
06/07/22 |
Morning Run |
voļda |
26.05 |
1:53:24 |
146 |
192 |
04:21 |
13.78 |
ir |
05/07/22 |
Afternoon Run |
voļda |
1.02 |
04:56 |
125 |
|
04:50 |
12.41 |
ir |
05/07/22 |
Afternoon Run |
voļda |
1.53 |
04:34 |
153 |
7 |
02:59 |
20.10 |
ir |
|
|
|
75.69 |
|
|
|
|
|
|
03/07/22 |
Evening Run |
voļda |
10.03 |
39:03 |
157 |
67 |
03:53 |
15.41 |
ir |
02/07/22 |
Evening Run |
voļda |
3.58 |
18:20 |
146 |
15 |
05:07 |
11.72 |
ir |
02/07/22 |
Afternoon Run |
voļda |
5.13 |
16:48 |
171 |
37 |
03:16 |
18.32 |
ir |
02/07/22 |
Afternoon Run |
voļda |
1.02 |
04:44 |
142 |
3 |
04:38 |
12.93 |
ir |
30/06/22 |
Afternoon Run |
voļda |
7.22 |
25:46 |
171 |
21 |
03:34 |
16.81 |
ir |
30/06/22 |
Afternoon Run |
voļda |
1.02 |
04:57 |
136 |
3 |
04:51 |
12.36 |
ir |
29/06/22 |
Evening Run |
voļda |
3.34 |
15:04 |
142 |
13 |
04:30 |
13.30 |
ir |
29/06/22 |
Afternoon Run |
voļda |
0.81 |
03:51 |
135 |
4 |
04:45 |
12.62 |
ir |
28/06/22 |
Morning Run |
voļda |
8.11 |
44:00 |
127 |
50 |
05:25 |
11.06 |
ir |
27/06/22 |
Evening Run |
voļda |
6.06 |
25:06 |
166 |
92 |
04:08 |
14.49 |
ir |
27/06/22 |
Lunch Run |
voļda |
6.11 |
32:23 |
136 |
26 |
05:18 |
11.32 |
ir |
27/06/22 |
Morning Run |
voļda |
2.10 |
09:16 |
147 |
8 |
04:24 |
13.60 |
ir |
|
|
|
54.53 |
|
|
|
|
|
|
26/06/22 |
Morning Run |
voļda |
4.02 |
18:03 |
156 |
7 |
04:29 |
13.36 |
ir |
23/06/22 |
Lunch Run |
voļda |
0.36 |
02:15 |
155 |
29 |
06:15 |
9.60 |
ir |
23/06/22 |
Lunch Run |
voļda |
9.71 |
36:43 |
176 |
108 |
03:46 |
15.87 |
ir |
23/06/22 |
Morning Run |
voļda |
1.03 |
04:53 |
138 |
15 |
04:44 |
12.66 |
ir |
21/06/22 |
Evening Run |
voļda |
6.01 |
26:50 |
148 |
97 |
04:27 |
13.44 |
ir |
21/06/22 |
Morning Run |
voļda |
12.40 |
55:56 |
160 |
145 |
04:30 |
13.30 |
ir |
|
|
|
33.53 |
|
|
|
|
|
|
19/06/22 |
Morning Run |
voļda |
1.10 |
06:02 |
116 |
1 |
05:29 |
10.94 |
ir |
19/06/22 |
Afternoon Run |
voļda |
5.14 |
17:08 |
157 |
18 |
03:20 |
18.00 |
ir |
19/06/22 |
Afternoon Run |
voļda |
1.51 |
07:46 |
121 |
5 |
05:08 |
11.67 |
ir |
19/06/22 |
Lunch Run |
voļda |
0.82 |
02:23 |
139 |
2 |
02:54 |
20.64 |
ir |
18/06/22 |
Afternoon Run |
voļda |
3.06 |
13:28 |
145 |
2 |
04:24 |
13.63 |
ir |
18/06/22 |
Afternoon Run |
voļda |
1.34 |
08:07 |
117 |
4 |
06:03 |
9.91 |
ir |
18/06/22 |
Lunch Run |
voļda |
1.60 |
04:43 |
156 |
7 |
02:56 |
20.35 |
ir |
18/06/22 |
Morning Run |
voļda |
2.01 |
11:11 |
118 |
1 |
05:33 |
10.78 |
ir |
16/06/22 |
Evening Run |
voļda |
14.02 |
56:55 |
149 |
72 |
04:03 |
14.78 |
ir |
14/06/22 |
Evening Run |
voļda |
10.40 |
42:33 |
159 |
151 |
04:05 |
14.67 |
ir |
|
|
|
41.00 |
|
|
|
|
|
|
12/06/22 |
Morning Run |
voļda |
10.07 |
45:10 |
139 |
44 |
04:29 |
13.38 |
ir |
11/06/22 |
Morning Run |
voļda |
21.32 |
1:19:34 |
168 |
63 |
03:43 |
16.08 |
ir |
11/06/22 |
Morning Run |
voļda |
1.03 |
04:32 |
130 |
2 |
04:24 |
13.63 |
ir |
09/06/22 |
Evening Run |
voļda |
9.20 |
36:53 |
158 |
24 |
04:00 |
14.97 |
ir |
07/06/22 |
Evening Run |
voļda |
7.60 |
31:59 |
161 |
105 |
04:12 |
14.26 |
ir |
|
|
|
49.22 |
|
|
|
|
|
|
04/06/22 |
Lunch Run |
voļda |
3.08 |
09:53 |
165 |
13 |
03:12 |
18.70 |
ir |
04/06/22 |
Lunch Run |
voļda |
1.02 |
05:13 |
126 |
4 |
05:06 |
11.73 |
ir |
02/06/22 |
Evening Run |
voļda |
7.65 |
29:56 |
167 |
42 |
03:54 |
15.33 |
ir |
31/05/22 |
Evening Run |
voļda |
4.01 |
17:11 |
156 |
66 |
04:17 |
14.00 |
ir |
|
|
|
15.76 |
|
|
|
|
|
|
29/05/22 |
Lunch Run |
voļda |
21.18 |
1:28:10 |
159 |
93 |
04:09 |
14.41 |
ir |
24/05/22 |
Evening Run |
voļda |
2.01 |
08:32 |
159 |
72 |
04:14 |
14.13 |
ir |
24/05/22 |
Evening Run |
voļda |
2.01 |
09:17 |
139 |
13 |
04:37 |
12.99 |
ir |
|
|
|
25.20 |
|
|
|
|
|
|
22/05/22 |
Morning Run |
voļda |
42.94 |
2:53:15 |
151 |
148 |
04:02 |
14.87 |
ir |
21/05/22 |
Afternoon Run |
voļda |
8.23 |
29:46 |
161 |
54 |
03:37 |
16.59 |
ir |
21/05/22 |
Afternoon Run |
voļda |
2.33 |
10:15 |
129 |
18 |
04:23 |
13.64 |
ir |
19/05/22 |
Evening Run |
voļda |
8.17 |
29:51 |
162 |
34 |
03:39 |
16.42 |
ir |
19/05/22 |
Evening Run |
voļda |
1.41 |
05:36 |
134 |
6 |
03:58 |
15.11 |
ir |
17/05/22 |
Evening Run |
voļda |
2.05 |
07:14 |
132 |
32 |
03:31 |
17.00 |
ir |
17/05/22 |
Evening Run |
voļda |
2.43 |
12:37 |
136 |
34 |
05:11 |
11.56 |
ir |
|
|
|
67.56 |
|
|
|
|
|
|
15/05/22 |
Afternoon Run |
voļda |
5.96 |
27:11 |
147 |
29 |
04:33 |
13.16 |
ir |
15/05/22 |
Afternoon Run |
voļda |
0.16 |
00:47 |
125 |
|
04:53 |
12.26 |
ir |
15/05/22 |
Lunch Run |
voļda |
10.18 |
41:15 |
161 |
42 |
04:03 |
14.81 |
ir |
15/05/22 |
RIMI Rīgas Maratons |
voļda |
42.54 |
2:43:51 |
166 |
156 |
03:51 |
15.58 |
ir |
15/05/22 |
Lunch Run |
voļda |
0.52 |
02:45 |
136 |
1 |
05:17 |
11.35 |
ir |
15/05/22 |
Morning Run |
voļda |
0.77 |
04:03 |
160 |
2 |
05:15 |
11.41 |
ir |
14/05/22 |
Lunch Run |
voļda |
0.35 |
01:39 |
119 |
3 |
04:42 |
12.73 |
ir |
14/05/22 |
Morning Run |
voļda |
1.72 |
05:02 |
158 |
7 |
02:55 |
20.50 |
ir |
14/05/22 |
Morning Run |
voļda |
1.15 |
05:16 |
134 |
5 |
04:34 |
13.10 |
ir |
12/05/22 |
Evening Run |
voļda |
7.76 |
29:52 |
163 |
29 |
03:50 |
15.59 |
ir |
12/05/22 |
Evening Run |
voļda |
1.70 |
07:58 |
133 |
3 |
04:41 |
12.80 |
ir |
10/05/22 |
Evening Run |
voļda |
2.02 |
09:39 |
136 |
45 |
04:46 |
12.56 |
ir |
10/05/22 |
Evening Run |
voļda |
7.96 |
30:30 |
164 |
130 |
03:49 |
15.66 |
ir |
|
|
|
82.79 |
|
|
|
|
|
|
07/05/22 |
Lunch Run |
voļda |
21.15 |
1:17:13 |
171 |
70 |
03:39 |
16.43 |
ir |
05/05/22 |
Evening Run |
voļda |
1.25 |
04:22 |
152 |
4 |
03:29 |
17.18 |
ir |
05/05/22 |
Evening Run |
voļda |
4.03 |
22:09 |
140 |
10 |
05:29 |
10.92 |
ir |
05/05/22 |
Evening Run |
voļda |
8.26 |
29:52 |
170 |
23 |
03:36 |
16.59 |
ir |
04/05/22 |
Afternoon Run |
voļda |
10.02 |
38:11 |
168 |
16 |
03:48 |
15.75 |
ir |
03/05/22 |
Evening Run |
voļda |
4.06 |
15:14 |
160 |
74 |
03:45 |
15.99 |
ir |
|
|
|
48.77 |
|
|
|
|
|
|
01/05/22 |
Lunch Run |
voļda |
11.50 |
42:28 |
176 |
96 |
03:41 |
16.25 |
ir |
01/05/22 |
Afternoon Run |
voļda |
2.03 |
11:31 |
128 |
5 |
05:40 |
10.58 |
ir |
01/05/22 |
Lunch Run |
voļda |
1.04 |
05:02 |
133 |
5 |
04:50 |
12.40 |
ir |
28/04/22 |
Afternoon Run |
voļda |
10.70 |
45:52 |
158 |
225 |
04:17 |
14.00 |
ir |
26/04/22 |
Evening Run |
voļda |
3.96 |
15:00 |
164 |
70 |
03:47 |
15.84 |
ir |
|
|
|
29.23 |
|
|
|
|
|
|
24/04/22 |
Evening Run |
voļda |
2.13 |
09:28 |
140 |
6 |
04:26 |
13.50 |
ir |
24/04/22 |
Morning Run |
voļda |
42.43 |
3:14:49 |
137 |
91 |
04:35 |
13.07 |
ir |
23/04/22 |
Evening Run |
voļda |
6.07 |
28:01 |
133 |
16 |
04:36 |
13.00 |
ir |
20/04/22 |
Evening Run |
voļda |
20.05 |
1:28:57 |
154 |
122 |
04:26 |
13.52 |
ir |
|
|
|
70.68 |
|
|
|
|
|
|
17/04/22 |
Lunch Run |
voļda |
6.22 |
26:38 |
141 |
14 |
04:16 |
14.01 |
ir |
16/04/22 |
Lunch Run |
voļda |
25.24 |
1:46:36 |
172 |
346 |
04:13 |
14.21 |
ir |
13/04/22 |
Evening Run |
voļda |
8.25 |
34:34 |
159 |
86 |
04:11 |
14.32 |
ir |
|
|
|
39.71 |
|
|
|
|
|
|
10/04/22 |
Lunch Run |
voļda |
41.67 |
2:54:47 |
155 |
156 |
04:11 |
14.30 |
ir |
10/04/22 |
Afternoon Run |
voļda |
8.42 |
1:03:55 |
125 |
20 |
07:35 |
7.90 |
ir |
09/04/22 |
Afternoon Run |
voļda |
8.18 |
35:30 |
160 |
122 |
04:20 |
13.83 |
ir |
09/04/22 |
Lunch Run |
voļda |
6.00 |
28:00 |
139 |
53 |
04:40 |
12.86 |
ir |
07/04/22 |
Night Run |
voļda |
21.18 |
1:34:31 |
142 |
68 |
04:27 |
13.45 |
ir |
04/04/22 |
Morning Run |
voļda |
10.35 |
44:43 |
153 |
39 |
04:19 |
13.89 |
ir |
|
|
|
95.80 |
|
|
|
|
|
|
03/04/22 |
Lunch Run |
voļda |
1.62 |
07:50 |
136 |
13 |
04:50 |
12.41 |
ir |
03/04/22 |
Lunch Run |
voļda |
3.09 |
14:02 |
129 |
15 |
04:32 |
13.21 |
ir |
03/04/22 |
Lunch Run |
voļda |
42.49 |
2:58:49 |
157 |
202 |
04:12 |
14.26 |
ir |
02/04/22 |
Afternoon Run |
voļda |
9.13 |
41:51 |
151 |
149 |
04:35 |
13.09 |
ir |
01/04/22 |
Night Run |
voļda |
27.18 |
1:52:52 |
158 |
115 |
04:09 |
14.45 |
ir |
30/03/22 |
Morning Run |
voļda |
24.11 |
1:49:51 |
150 |
65 |
04:33 |
13.17 |
ir |
|
|
|
107.62 |
|
|
|
|
|
|
27/03/22 |
Morning Run |
voļda |
17.10 |
1:14:30 |
164 |
371 |
04:21 |
13.77 |
ir |
24/03/22 |
Afternoon Run |
voļda |
15.03 |
1:01:41 |
163 |
|
04:06 |
14.62 |
ir |
|
|
|
32.13 |
|
|
|
|
|
|
20/03/22 |
Morning Run |
voļda |
17.03 |
1:13:24 |
166 |
121 |
04:18 |
13.92 |
ir |
|
|
|
17.03 |
|
|
|
|
|
|
13/03/22 |
Morning Run |
voļda |
22.56 |
1:43:19 |
151 |
129 |
04:34 |
13.10 |
ir |
13/03/22 |
Morning Run |
voļda |
5.20 |
23:01 |
139 |
4 |
04:25 |
13.56 |
ir |
12/03/22 |
Evening Run |
voļda |
1.43 |
07:37 |
151 |
|
05:19 |
11.26 |
ir |
12/03/22 |
Evening Run |
voļda |
1.39 |
04:45 |
164 |
|
03:25 |
17.56 |
ir |
12/03/22 |
Afternoon Run |
voļda |
1.17 |
06:28 |
124 |
|
05:31 |
10.86 |
ir |
12/03/22 |
Afternoon Run |
voļda |
4.76 |
20:03 |
151 |
|
04:12 |
14.24 |
ir |
12/03/22 |
Afternoon Run |
voļda |
1.11 |
06:22 |
133 |
|
05:44 |
10.46 |
ir |
12/03/22 |
Afternoon Run |
voļda |
0.91 |
06:52 |
131 |
|
07:32 |
7.95 |
ir |
12/03/22 |
Afternoon Run |
voļda |
0.71 |
08:05 |
127 |
|
11:23 |
5.27 |
ir |
12/03/22 |
Lunch Run |
voļda |
0.72 |
02:17 |
144 |
|
03:10 |
18.92 |
ir |
12/03/22 |
Lunch Run |
voļda |
0.91 |
05:28 |
122 |
|
06:00 |
9.99 |
ir |
12/03/22 |
Morning Run |
voļda |
2.01 |
09:16 |
153 |
|
04:36 |
13.01 |
ir |
12/03/22 |
Morning Run |
voļda |
1.67 |
09:52 |
125 |
|
05:54 |
10.16 |
ir |
10/03/22 |
Evening Run |
voļda |
6.00 |
23:03 |
153 |
20 |
03:50 |
15.62 |
ir |
|
|
|
50.55 |
|
|
|
|
|
|
06/03/22 |
Morning Run |
voļda |
7.17 |
28:40 |
162 |
29 |
03:59 |
15.01 |
ir |
05/03/22 |
Lunch Run |
voļda |
10.89 |
47:29 |
159 |
19 |
04:21 |
13.76 |
ir |
05/03/22 |
Morning Run |
voļda |
2.96 |
11:29 |
151 |
8 |
03:52 |
15.47 |
ir |
05/03/22 |
Lunch Run |
voļda |
11.51 |
52:55 |
149 |
33 |
04:35 |
13.05 |
ir |
05/03/22 |
Morning Run |
voļda |
18.33 |
1:21:46 |
151 |
67 |
04:27 |
13.45 |
ir |
28/02/22 |
Morning Run |
voļda |
1.67 |
07:26 |
157 |
6 |
04:27 |
13.48 |
ir |
28/02/22 |
Morning Run |
voļda |
1.29 |
07:00 |
135 |
8 |
05:25 |
11.06 |
ir |
|
|
|
53.82 |
|
|
|
|
|
|
27/02/22 |
42.Wjazovas pusmaratons |
voļda |
21.24 |
1:16:55 |
173 |
74 |
03:37 |
16.57 |
ir |
27/02/22 |
Lunch Run |
voļda |
1.17 |
05:36 |
127 |
5 |
04:47 |
12.54 |
ir |
27/02/22 |
Afternoon Run |
voļda |
1.05 |
04:49 |
150 |
4 |
04:35 |
13.08 |
ir |
26/02/22 |
Morning Run |
voļda |
1.03 |
05:39 |
127 |
|
05:29 |
10.94 |
ir |
25/02/22 |
Night Run |
voļda |
10.28 |
47:46 |
134 |
45 |
04:38 |
12.91 |
ir |
23/02/22 |
Afternoon Run |
voļda |
6.87 |
29:36 |
143 |
26 |
04:18 |
13.93 |
ir |
|
|
|
41.64 |
|
|
|
|
|
|
20/02/22 |
Morning Run |
voļda |
25.25 |
1:55:06 |
140 |
85 |
04:33 |
13.16 |
ir |
19/02/22 |
Lunch Activity |
voļda |
0.00 |
45:45 |
139 |
|
|
0.00 |
ir |
19/02/22 |
Morning Run |
voļda |
11.02 |
45:46 |
156 |
|
04:09 |
14.45 |
ir |
19/02/22 |
Morning Run |
voļda |
9.03 |
36:46 |
158 |
83 |
04:04 |
14.74 |
ir |
|
|
|
45.30 |
|
|
|
|
|
|
13/02/22 |
Lunch Run |
voļda |
2.00 |
08:47 |
159 |
3 |
04:23 |
13.66 |
ir |
13/02/22 |
Morning Run |
voļda |
21.05 |
1:29:52 |
147 |
70 |
04:16 |
14.05 |
ir |
12/02/22 |
Morning Run |
voļda |
10.05 |
40:59 |
154 |
22 |
04:04 |
14.71 |
ir |
12/02/22 |
Morning Run |
voļda |
5.04 |
21:47 |
142 |
7 |
04:19 |
13.88 |
ir |
|
|
|
38.14 |
|
|
|
|
|
|
06/02/22 |
Morning Run |
voļda |
30.49 |
2:07:38 |
152 |
138 |
04:11 |
14.33 |
ir |
05/02/22 |
Morning Run |
voļda |
3.02 |
15:56 |
118 |
|
05:16 |
11.37 |
ir |
05/02/22 |
Morning Activity |
voļda |
0.00 |
10:14 |
118 |
|
|
0.00 |
ir |
05/02/22 |
Morning Run |
voļda |
5.11 |
23:15 |
140 |
|
04:32 |
13.19 |
ir |
03/02/22 |
Vakara slēpojums pa Zilo kalnu slēpošanas trasi |
voļda |
14.85 |
1:01:34 |
144 |
139 |
04:08 |
14.47 |
|
02/02/22 |
Slēpojums lielais aplis līdz Ikšķilei |
voļda |
14.86 |
1:02:02 |
147 |
141 |
04:10 |
14.37 |
|
02/02/22 |
Pēc darba vakara treniņš |
voļda |
13.16 |
58:49 |
147 |
52 |
04:28 |
13.42 |
ir |
|
|
|
81.49 |
|
|
|
|
|
|
30/01/22 |
Morning Run |
voļda |
30.04 |
2:12:28 |
142 |
103 |
04:24 |
13.61 |
ir |
29/01/22 |
Afternoon Run |
voļda |
2.02 |
08:57 |
151 |
|
04:25 |
13.54 |
ir |
29/01/22 |
Afternoon Run |
voļda |
1.29 |
04:38 |
139 |
|
03:35 |
16.71 |
ir |
29/01/22 |
Afternoon Run |
voļda |
1.02 |
04:39 |
129 |
|
04:33 |
13.16 |
ir |
29/01/22 |
Lunch Run |
voļda |
2.05 |
09:43 |
127 |
|
04:44 |
12.66 |
ir |
26/01/22 |
Afternoon Run |
voļda |
11.17 |
47:07 |
153 |
43 |
04:13 |
14.22 |
ir |
|
|
|
47.59 |
|
|
|
|
|
|
23/01/22 |
Morning Run |
voļda |
26.17 |
1:58:00 |
154 |
116 |
04:30 |
13.31 |
ir |
23/01/22 |
Lunch Activity |
voļda |
0.00 |
15:01 |
119 |
|
|
0.00 |
ir |
22/01/22 |
Lunch Run |
voļda |
4.04 |
16:32 |
149 |
16 |
04:05 |
14.66 |
ir |
19/01/22 |
Evening Run |
voļda |
2.02 |
09:24 |
135 |
|
04:39 |
12.89 |
ir |
19/01/22 |
Afternoon Run |
voļda |
1.49 |
05:05 |
160 |
|
03:24 |
17.59 |
ir |
19/01/22 |
Afternoon Run |
voļda |
2.03 |
09:05 |
143 |
|
04:28 |
13.41 |
ir |
|
|
|
35.75 |
|
|
|
|
|
|
16/01/22 |
Morning Run |
voļda |
27.50 |
1:57:32 |
152 |
149 |
04:16 |
14.04 |
ir |
15/01/22 |
Lunch Activity |
voļda |
0.00 |
14:52 |
120 |
|
|
0.00 |
ir |
15/01/22 |
Lunch Run |
voļda |
6.17 |
24:30 |
159 |
39 |
03:58 |
15.11 |
ir |
15/01/22 |
Rīta treniņš |
voļda |
5.00 |
23:00 |
138 |
20 |
04:36 |
13.04 |
ir |
15/01/22 |
Morning Run |
voļda |
27.13 |
1:58:16 |
149 |
153 |
04:21 |
13.76 |
ir |
13/01/22 |
Afternoon Run |
voļda |
13.13 |
54:55 |
153 |
38 |
04:10 |
14.35 |
ir |
10/01/22 |
Afternoon Run |
voļda |
21.20 |
1:36:13 |
161 |
75 |
04:32 |
13.22 |
ir |
10/01/22 |
Lunch Run |
voļda |
10.03 |
43:02 |
155 |
|
04:17 |
13.98 |
ir |
|
|
|
110.16 |
|
|
|
|
|
|
09/01/22 |
Afternoon Run |
voļda |
2.95 |
10:09 |
161 |
|
03:26 |
17.44 |
ir |
09/01/22 |
Afternoon Run |
voļda |
2.40 |
12:19 |
135 |
|
05:07 |
11.69 |
ir |
09/01/22 |
Afternoon Run |
voļda |
1.09 |
07:12 |
132 |
|
06:36 |
9.08 |
ir |
08/01/22 |
Lunch Activity |
voļda |
0.00 |
1:00:00 |
139 |
|
|
0.00 |
ir |
08/01/22 |
Lunch Run |
voļda |
1.13 |
05:14 |
163 |
4 |
04:37 |
12.96 |
ir |
07/01/22 |
Night Run |
voļda |
9.24 |
39:51 |
165 |
41 |
04:18 |
13.91 |
ir |
07/01/22 |
Morning Run |
voļda |
18.04 |
1:24:37 |
162 |
59 |
04:41 |
12.79 |
ir |
05/01/22 |
Afternoon Run |
voļda |
3.03 |
14:22 |
132 |
|
04:44 |
12.65 |
ir |
05/01/22 |
Afternoon Run |
voļda |
2.09 |
08:16 |
156 |
16 |
03:57 |
15.17 |
ir |
05/01/22 |
Lunch Run |
voļda |
2.06 |
09:41 |
142 |
|
04:42 |
12.76 |
ir |
04/01/22 |
Morning Run |
voļda |
12.02 |
1:17:37 |
120 |
|
06:27 |
9.29 |
ir |
03/01/22 |
Lunch Run |
voļda |
3.31 |
19:37 |
142 |
|
05:55 |
10.12 |
ir |
03/01/22 |
Morning Activity |
voļda |
0.00 |
20:26 |
173 |
|
|
0.00 |
ir |
03/01/22 |
Morning Run |
voļda |
5.15 |
33:23 |
119 |
|
06:28 |
9.26 |
ir |
|
|
|
62.51 |
|
|
|
|
|
|
02/01/22 |
Lunch Run |
voļda |
12.06 |
57:12 |
156 |
79 |
04:44 |
12.65 |
ir |
01/01/22 |
Morning Run |
voļda |
2.34 |
12:59 |
148 |
24 |
05:32 |
10.81 |
ir |
31/12/21 |
Lunch Run |
voļda |
114.14 |
11:18:41 |
138 |
876 |
05:56 |
10.09 |
ir |
29/12/21 |
Afternoon Run |
voļda |
19.29 |
1:33:33 |
141 |
98 |
04:50 |
12.37 |
ir |
28/12/21 |
Lunch Run |
voļda |
5.15 |
24:00 |
160 |
|
04:39 |
12.88 |
ir |
28/12/21 |
Morning Activity |
voļda |
0.00 |
30:51 |
124 |
|
|
0.00 |
ir |
28/12/21 |
Morning Run |
voļda |
5.04 |
28:29 |
135 |
|
05:39 |
10.62 |
ir |
27/12/21 |
Evening Run |
voļda |
12.12 |
55:24 |
151 |
53 |
04:34 |
13.13 |
ir |
27/12/21 |
Morning Run |
voļda |
10.04 |
50:11 |
130 |
|
04:59 |
12.00 |
ir |
27/12/21 |
Morning Activity |
voļda |
0.00 |
25:18 |
132 |
|
|
0.00 |
ir |
|
|
|
180.18 |
|
|
|
|
|
|
26/12/21 |
Lunch Run |
voļda |
14.28 |
1:05:40 |
150 |
72 |
04:35 |
13.05 |
ir |
26/12/21 |
Morning Run |
voļda |
13.17 |
1:01:07 |
155 |
47 |
04:38 |
12.93 |
ir |
25/12/21 |
Morning Run |
voļda |
36.08 |
2:55:46 |
150 |
132 |
04:52 |
12.32 |
ir |
24/12/21 |
Lunch Activity |
voļda |
0.00 |
25:05 |
169 |
|
|
0.00 |
ir |
24/12/21 |
Morning Run |
voļda |
5.03 |
27:18 |
130 |
|
05:25 |
11.05 |
ir |
23/12/21 |
Morning Run |
voļda |
28.13 |
2:10:00 |
148 |
|
04:37 |
12.98 |
ir |
22/12/21 |
Lunch Run |
voļda |
7.03 |
39:58 |
155 |
|
05:41 |
10.55 |
ir |
22/12/21 |
Morning Activity |
voļda |
0.00 |
24:04 |
146 |
|
|
0.00 |
ir |
21/12/21 |
Afternoon Run |
voļda |
15.16 |
1:07:32 |
153 |
73 |
04:27 |
13.47 |
ir |
21/12/21 |
Morning Run |
voļda |
15.05 |
1:29:43 |
141 |
|
05:57 |
10.07 |
ir |
20/12/21 |
Morning Run |
voļda |
16.06 |
1:17:51 |
128 |
|
04:50 |
12.38 |
ir |
|
|
|
149.99 |
|
|
|
|
|
|
19/12/21 |
Lunch Run |
voļda |
11.03 |
49:20 |
152 |
62 |
04:28 |
13.41 |
ir |
18/12/21 |
Morning Run |
voļda |
42.22 |
3:13:27 |
153 |
108 |
04:34 |
13.09 |
ir |
17/12/21 |
Afternoon Activity |
voļda |
0.00 |
28:00 |
129 |
|
|
0.00 |
ir |
17/12/21 |
Lunch Run |
voļda |
5.60 |
27:28 |
132 |
|
04:54 |
12.23 |
ir |
16/12/21 |
Morning Activity |
voļda |
0.00 |
40:02 |
165 |
|
|
0.00 |
ir |
16/12/21 |
Morning Run |
voļda |
4.15 |
28:42 |
121 |
|
06:54 |
8.68 |
ir |
16/12/21 |
Morning Run |
voļda |
2.04 |
08:22 |
159 |
7 |
04:06 |
14.63 |
ir |
16/12/21 |
Morning Run |
voļda |
1.08 |
09:57 |
105 |
|
09:12 |
6.51 |
ir |
15/12/21 |
Afternoon Run |
voļda |
5.64 |
28:27 |
144 |
|
05:02 |
11.89 |
ir |
15/12/21 |
Lunch Run |
voļda |
0.98 |
11:13 |
119 |
|
11:26 |
5.24 |
ir |
15/12/21 |
Lunch Run |
voļda |
5.16 |
24:48 |
147 |
|
04:48 |
12.48 |
ir |
15/12/21 |
Lunch Activity |
voļda |
0.00 |
05:43 |
133 |
|
|
0.00 |
ir |
15/12/21 |
Morning Run |
voļda |
10.03 |
46:36 |
158 |
54 |
04:38 |
12.91 |
ir |
14/12/21 |
Lunch Run |
voļda |
0.17 |
01:51 |
95 |
|
10:52 |
5.51 |
ir |
14/12/21 |
Morning Run |
voļda |
5.18 |
22:45 |
151 |
|
04:23 |
13.66 |
ir |
14/12/21 |
Morning Activity |
voļda |
0.00 |
50:07 |
159 |
|
|
0.00 |
ir |
13/12/21 |
Morning Activity |
voļda |
0.00 |
21:51 |
137 |
|
|
0.00 |
ir |
13/12/21 |
Morning Run |
voļda |
5.03 |
26:42 |
125 |
|
05:18 |
11.30 |
ir |
|
|
|
98.31 |
|
|
|
|
|
|
12/12/21 |
Morning Run |
voļda |
27.13 |
2:01:33 |
163 |
109 |
04:28 |
13.39 |
ir |
10/12/21 |
Lunch Run |
voļda |
27.05 |
2:08:38 |
157 |
150 |
04:45 |
12.62 |
ir |
08/12/21 |
Lunch Activity |
voļda |
0.00 |
03:31 |
136 |
|
|
0.00 |
ir |
08/12/21 |
Morning Run |
voļda |
10.05 |
42:41 |
164 |
27 |
04:14 |
14.13 |
ir |
07/12/21 |
Morning Run |
voļda |
21.10 |
1:46:42 |
147 |
|
05:03 |
11.87 |
ir |
06/12/21 |
Morning Run |
voļda |
5.04 |
23:42 |
146 |
|
04:42 |
12.76 |
ir |
06/12/21 |
Morning Activity |
voļda |
0.00 |
20:03 |
134 |
|
|
0.00 |
ir |
06/12/21 |
Morning Run |
voļda |
5.05 |
25:18 |
134 |
|
05:00 |
11.98 |
ir |
|
|
|
95.42 |
|
|
|
|
|
|
05/12/21 |
Afternoon Run |
voļda |
27.08 |
2:12:57 |
153 |
109 |
04:54 |
12.22 |
ir |
04/12/21 |
Lunch Run |
voļda |
20.92 |
1:22:27 |
172 |
38 |
03:56 |
15.22 |
ir |
04/12/21 |
Morning Run |
voļda |
1.31 |
05:53 |
140 |
11 |
04:29 |
13.36 |
ir |
02/12/21 |
Morning Run |
voļda |
10.02 |
56:08 |
122 |
|
05:36 |
10.71 |
ir |
01/12/21 |
Afternoon Activity |
voļda |
0.00 |
10:09 |
128 |
|
|
0.00 |
ir |
01/12/21 |
Afternoon Run |
voļda |
3.06 |
14:22 |
144 |
|
04:41 |
12.78 |
ir |
01/12/21 |
Lunch Activity |
voļda |
0.00 |
10:04 |
107 |
|
|
0.00 |
ir |
01/12/21 |
Morning Run |
voļda |
21.14 |
1:41:30 |
148 |
133 |
04:48 |
12.50 |
ir |
29/11/21 |
Lunch Run |
voļda |
1.03 |
05:27 |
135 |
|
05:17 |
11.34 |
ir |
29/11/21 |
Lunch Run |
voļda |
5.01 |
21:44 |
132 |
|
04:20 |
13.83 |
ir |
29/11/21 |
Morning Run |
voļda |
0.20 |
02:05 |
128 |
|
10:25 |
5.76 |
ir |
29/11/21 |
Morning Run |
voļda |
3.02 |
13:25 |
149 |
|
04:26 |
13.51 |
ir |
29/11/21 |
Morning Run |
voļda |
1.01 |
09:11 |
95 |
|
09:05 |
6.60 |
ir |
|
|
|
93.80 |
|
|
|
|
|
|
26/11/21 |
Afternoon Run |
voļda |
7.24 |
35:03 |
149 |
59 |
04:50 |
12.39 |
ir |
26/11/21 |
Afternoon Run |
voļda |
3.02 |
14:33 |
135 |
|
04:49 |
12.45 |
ir |
26/11/21 |
Lunch Run |
voļda |
12.01 |
58:00 |
142 |
44 |
04:49 |
12.42 |
ir |
26/11/21 |
Lunch Activity |
voļda |
0.00 |
15:16 |
114 |
|
|
0.00 |
ir |
25/11/21 |
Morning Activity |
voļda |
0.00 |
1:01:39 |
150 |
|
|
0.00 |
ir |
24/11/21 |
Lunch Activity |
voļda |
0.00 |
25:05 |
156 |
|
|
0.00 |
ir |
|
|
|
22.27 |
|
|
|
|
|
|
21/11/21 |
Morning Run |
voļda |
27.03 |
1:59:41 |
148 |
156 |
04:25 |
13.55 |
ir |
20/11/21 |
Lunch Run |
voļda |
5.08 |
23:55 |
129 |
19 |
04:42 |
12.74 |
ir |
20/11/21 |
Morning Run |
voļda |
10.08 |
46:07 |
135 |
54 |
04:34 |
13.11 |
ir |
18/11/21 |
Afternoon Run |
voļda |
18.12 |
1:24:43 |
142 |
190 |
04:40 |
12.83 |
ir |
18/11/21 |
Morning Run |
voļda |
11.18 |
44:53 |
152 |
39 |
04:00 |
14.95 |
ir |
16/11/21 |
Afternoon Run |
voļda |
28.24 |
2:09:59 |
138 |
51 |
04:36 |
13.04 |
ir |
16/11/21 |
Morning Run |
voļda |
12.13 |
56:18 |
136 |
97 |
04:38 |
12.93 |
ir |
|
|
|
111.86 |
|
|
|
|
|
|
14/11/21 |
Afternoon Run |
voļda |
30.20 |
2:46:37 |
132 |
90 |
05:31 |
10.88 |
ir |
14/11/21 |
Morning Run |
voļda |
30.27 |
2:15:25 |
143 |
79 |
04:28 |
13.41 |
ir |
13/11/21 |
Lunch Run |
voļda |
6.23 |
30:10 |
157 |
33 |
04:50 |
12.39 |
ir |
11/11/21 |
Afternoon Run |
voļda |
13.19 |
1:05:23 |
151 |
346 |
04:57 |
12.10 |
ir |
09/11/21 |
Afternoon Run |
voļda |
29.06 |
2:04:56 |
151 |
247 |
04:17 |
13.96 |
ir |
|
|
|
108.95 |
|
|
|
|
|
|
07/11/21 |
Morning Run |
voļda |
28.06 |
2:08:38 |
139 |
176 |
04:35 |
13.09 |
ir |
06/11/21 |
Lunch Run |
voļda |
7.17 |
37:03 |
122 |
36 |
05:10 |
11.61 |
ir |
05/11/21 |
Morning Run |
voļda |
27.10 |
1:58:37 |
173 |
117 |
04:22 |
13.71 |
ir |
02/11/21 |
Afternoon Run |
voļda |
12.02 |
49:36 |
160 |
124 |
04:07 |
14.54 |
ir |
02/11/21 |
Morning Run |
voļda |
0.79 |
03:49 |
162 |
4 |
04:49 |
12.42 |
ir |
02/11/21 |
Morning Run |
voļda |
14.28 |
1:00:59 |
161 |
97 |
04:16 |
14.05 |
ir |
|
|
|
89.42 |
|
|
|
|
|
|
31/10/21 |
Morning Run |
voļda |
28.14 |
2:09:58 |
147 |
58 |
04:37 |
12.99 |
ir |
|
|
|
28.14 |
|
|
|
|
|
|
24/10/21 |
Morning Run |
voļda |
25.07 |
2:01:23 |
165 |
175 |
04:50 |
12.39 |
ir |
23/10/21 |
Morning Run |
voļda |
6.03 |
26:13 |
170 |
39 |
04:20 |
13.80 |
ir |
|
|
|
31.10 |
|
|
|
|
|
|
16/10/21 |
Lunch Run |
voļda |
21.08 |
1:24:10 |
161 |
55 |
03:59 |
15.03 |
ir |
16/10/21 |
Lunch Run |
voļda |
1.54 |
07:00 |
137 |
4 |
04:32 |
13.20 |
ir |
14/10/21 |
Afternoon Run |
voļda |
11.47 |
53:08 |
165 |
82 |
04:37 |
12.95 |
ir |
12/10/21 |
Afternoon Run |
voļda |
10.06 |
45:31 |
157 |
76 |
04:31 |
13.26 |
ir |
|
|
|
44.15 |
|
|
|
|
|
|
10/10/21 |
Morning Run |
voļda |
3.97 |
17:58 |
153 |
69 |
04:31 |
13.26 |
ir |
09/10/21 |
Morning Run |
voļda |
83.40 |
7:59:09 |
143 |
212 |
05:44 |
10.44 |
ir |
07/10/21 |
Lunch Run |
voļda |
2.17 |
13:07 |
145 |
6 |
06:02 |
9.93 |
ir |
07/10/21 |
Morning Run |
voļda |
5.03 |
25:46 |
153 |
15 |
05:07 |
11.71 |
ir |
|
|
|
94.57 |
|
|
|
|
|
|
03/10/21 |
Lunch Run |
voļda |
21.06 |
1:24:51 |
165 |
84 |
04:01 |
14.89 |
ir |
03/10/21 |
Morning Run |
voļda |
1.94 |
10:57 |
125 |
3 |
05:38 |
10.63 |
ir |
02/10/21 |
Afternoon Run |
voļda |
11.79 |
50:34 |
169 |
230 |
04:17 |
13.99 |
ir |
02/10/21 |
Lunch Run |
voļda |
2.71 |
12:27 |
154 |
40 |
04:35 |
13.06 |
ir |
01/10/21 |
Morning Run |
voļda |
9.12 |
47:10 |
152 |
222 |
05:10 |
11.60 |
ir |
30/09/21 |
Evening Run |
voļda |
1.02 |
03:51 |
148 |
2 |
03:46 |
15.90 |
ir |
30/09/21 |
Evening Run |
voļda |
7.18 |
29:22 |
156 |
28 |
04:05 |
14.67 |
ir |
30/09/21 |
Evening Run |
voļda |
2.06 |
09:04 |
148 |
6 |
04:24 |
13.63 |
ir |
30/09/21 |
Lunch Run |
voļda |
0.43 |
01:26 |
143 |
|
03:20 |
18.00 |
ir |
30/09/21 |
Morning Run |
voļda |
2.73 |
18:26 |
127 |
11 |
06:45 |
8.89 |
ir |
28/09/21 |
Evening Run |
voļda |
1.99 |
07:27 |
145 |
26 |
03:44 |
16.03 |
ir |
28/09/21 |
Evening Run |
voļda |
2.16 |
10:55 |
143 |
46 |
05:03 |
11.87 |
ir |
28/09/21 |
Morning Run |
voļda |
16.19 |
1:17:30 |
159 |
201 |
04:47 |
12.53 |
ir |
|
|
|
80.38 |
|
|
|
|
|
|
26/09/21 |
Lunch Run |
voļda |
9.97 |
38:10 |
161 |
37 |
03:49 |
15.67 |
ir |
26/09/21 |
Lunch Run |
voļda |
0.43 |
02:32 |
130 |
|
05:53 |
10.18 |
ir |
25/09/21 |
Afternoon Run |
voļda |
8.17 |
32:14 |
173 |
60 |
03:56 |
15.21 |
ir |
25/09/21 |
Afternoon Run |
voļda |
2.15 |
10:45 |
144 |
12 |
05:00 |
12.00 |
ir |
23/09/21 |
Evening Run |
voļda |
7.28 |
29:52 |
169 |
52 |
04:06 |
14.63 |
ir |
23/09/21 |
Evening Run |
voļda |
1.39 |
07:58 |
142 |
11 |
05:43 |
10.47 |
ir |
23/09/21 |
Afternoon Run |
voļda |
14.37 |
1:07:56 |
162 |
246 |
04:43 |
12.69 |
ir |
21/09/21 |
Evening Run |
voļda |
8.02 |
32:18 |
165 |
141 |
04:01 |
14.90 |
ir |
|
|
|
51.78 |
|
|
|
|
|
|
19/09/21 |
Afternoon Run |
voļda |
9.89 |
40:12 |
149 |
25 |
04:03 |
14.76 |
ir |
18/09/21 |
Morning Run |
voļda |
9.02 |
43:51 |
161 |
58 |
04:51 |
12.34 |
ir |
16/09/21 |
Evening Run |
voļda |
1.56 |
08:47 |
161 |
3 |
05:37 |
10.66 |
ir |
16/09/21 |
Evening Run |
voļda |
7.36 |
28:49 |
169 |
38 |
03:54 |
15.32 |
ir |
16/09/21 |
Evening Run |
voļda |
2.68 |
12:38 |
170 |
12 |
04:42 |
12.73 |
ir |
14/09/21 |
Evening Run |
voļda |
3.93 |
16:04 |
174 |
69 |
04:05 |
14.68 |
ir |
|
|
|
34.44 |
|
|
|
|
|
|
11/09/21 |
Lunch Run |
voļda |
2.07 |
09:21 |
147 |
4 |
04:31 |
13.28 |
ir |
09/09/21 |
Evening Run |
voļda |
7.01 |
28:14 |
164 |
49 |
04:01 |
14.90 |
ir |
|
|
|
9.08 |
|
|
|
|
|
|
29/08/21 |
Afternoon Run |
voļda |
5.59 |
21:24 |
164 |
50 |
03:49 |
15.67 |
ir |
29/08/21 |
Lunch Run |
voļda |
0.84 |
02:36 |
136 |
2 |
03:05 |
19.38 |
ir |
28/08/21 |
Afternoon Run |
voļda |
1.65 |
05:06 |
161 |
10 |
03:05 |
19.41 |
ir |
|
|
|
8.08 |
|
|
|
|
|
|
22/08/21 |
Afternoon Run |
voļda |
5.04 |
21:47 |
175 |
37 |
04:19 |
13.88 |
ir |
22/08/21 |
Morning Activity |
voļda |
0.00 |
30:42 |
178 |
|
|
0.00 |
ir |
21/08/21 |
Afternoon Run |
voļda |
1.52 |
05:10 |
148 |
13 |
03:23 |
17.65 |
ir |
|
|
|
6.56 |
|
|
|
|
|
|
24/07/21 |
Morning Run |
voļda |
21.07 |
1:52:40 |
164 |
98 |
05:20 |
11.22 |
ir |
|
|
|
21.07 |
|
|
|
|
|
|
17/07/21 |
Night Run |
voļda |
64.34 |
8:43:26 |
125 |
233 |
08:08 |
7.38 |
ir |
15/07/21 |
Evening Run |
voļda |
6.41 |
29:29 |
164 |
45 |
04:35 |
13.04 |
ir |
|
|
|
70.75 |
|
|
|
|
|
|
08/07/21 |
Evening Run |
voļda |
6.47 |
29:39 |
165 |
51 |
04:34 |
13.09 |
ir |
06/07/21 |
Evening Run |
voļda |
3.99 |
17:57 |
158 |
68 |
04:29 |
13.34 |
ir |
|
|
|
10.46 |
|
|
|
|
|
|
01/07/21 |
Evening Run |
voļda |
6.52 |
29:26 |
162 |
67 |
04:30 |
13.29 |
ir |
29/06/21 |
Evening Run |
voļda |
3.96 |
25:06 |
147 |
69 |
06:20 |
9.47 |
ir |
29/06/21 |
Morning Run |
voļda |
2.03 |
08:34 |
157 |
11 |
04:13 |
14.22 |
ir |
|
|
|
12.51 |
|
|
|
|
|
|
21/06/21 |
Morning Run |
voļda |
0.43 |
01:53 |
132 |
3 |
04:22 |
13.70 |
ir |
21/06/21 |
Morning Run |
voļda |
3.01 |
18:10 |
149 |
16 |
06:02 |
9.94 |
ir |
|
|
|
3.44 |
|
|
|
|
|
|
13/06/21 |
Morning Run |
voļda |
10.06 |
47:46 |
153 |
97 |
04:44 |
12.64 |
ir |
10/06/21 |
Morning Run |
voļda |
1.03 |
04:57 |
137 |
7 |
04:48 |
12.48 |
ir |
|
|
|
11.09 |
|
|
|
|
|
|
06/06/21 |
Morning Run |
voļda |
3.07 |
10:31 |
164 |
22 |
03:25 |
17.52 |
ir |
06/06/21 |
Morning Run |
voļda |
2.18 |
11:12 |
147 |
11 |
05:08 |
11.68 |
ir |
05/06/21 |
Morning Run |
voļda |
1.46 |
06:37 |
153 |
7 |
04:31 |
13.24 |
ir |
|
|
|
6.71 |
|
|
|
|
|
|
30/05/21 |
Afternoon Run |
voļda |
12.14 |
56:47 |
147 |
114 |
04:40 |
12.83 |
ir |
30/05/21 |
Morning Run |
voļda |
2.04 |
08:43 |
150 |
14 |
04:16 |
14.04 |
ir |
30/05/21 |
Morning Run |
voļda |
3.08 |
09:55 |
150 |
26 |
03:13 |
18.64 |
ir |
30/05/21 |
Morning Run |
voļda |
2.05 |
09:26 |
140 |
18 |
04:36 |
13.04 |
ir |
29/05/21 |
Lunch Run |
voļda |
8.00 |
37:59 |
141 |
28 |
04:44 |
12.64 |
ir |
29/05/21 |
Lunch Run |
voļda |
9.93 |
35:19 |
164 |
42 |
03:33 |
16.87 |
ir |
28/05/21 |
Morning Run |
voļda |
3.06 |
13:00 |
147 |
11 |
04:14 |
14.12 |
ir |
28/05/21 |
Morning Run |
voļda |
8.40 |
42:11 |
138 |
75 |
05:01 |
11.95 |
ir |
26/05/21 |
Morning Run |
voļda |
21.20 |
1:21:01 |
162 |
222 |
03:49 |
15.70 |
ir |
24/05/21 |
Afternoon Run |
voļda |
1.07 |
05:26 |
134 |
9 |
05:04 |
11.82 |
ir |
24/05/21 |
Afternoon Run |
voļda |
0.45 |
02:13 |
143 |
1 |
04:55 |
12.18 |
ir |
24/05/21 |
Morning Run |
voļda |
41.55 |
3:18:08 |
138 |
128 |
04:46 |
12.58 |
ir |
|
|
|
112.97 |
|
|
|
|
|
|
23/05/21 |
Lunch Run |
voļda |
11.21 |
52:40 |
145 |
105 |
04:41 |
12.77 |
ir |
23/05/21 |
Morning Run |
voļda |
5.21 |
27:06 |
145 |
145 |
05:12 |
11.54 |
ir |
22/05/21 |
Afternoon Run |
voļda |
9.38 |
42:36 |
158 |
280 |
04:32 |
13.21 |
ir |
21/05/21 |
Evening Run |
voļda |
5.25 |
23:52 |
148 |
101 |
04:32 |
13.20 |
ir |
21/05/21 |
Evening Run |
voļda |
5.14 |
22:05 |
149 |
98 |
04:17 |
13.97 |
ir |
21/05/21 |
Morning Run |
voļda |
3.19 |
13:21 |
149 |
12 |
04:11 |
14.34 |
ir |
21/05/21 |
Morning Run |
voļda |
5.10 |
21:24 |
141 |
25 |
04:11 |
14.30 |
ir |
20/05/21 |
Afternoon Run |
voļda |
15.59 |
1:23:16 |
140 |
389 |
05:20 |
11.23 |
ir |
19/05/21 |
Morning Run |
voļda |
28.09 |
2:13:00 |
141 |
414 |
04:44 |
12.67 |
ir |
17/05/21 |
Morning Run |
voļda |
15.09 |
1:09:53 |
141 |
79 |
04:37 |
12.96 |
ir |
|
|
|
103.25 |
|
|
|
|
|
|
16/05/21 |
Afternoon Run |
voļda |
24.14 |
1:59:45 |
145 |
663 |
04:57 |
12.10 |
ir |
15/05/21 |
Morning Run |
voļda |
44.81 |
3:00:41 |
155 |
127 |
04:01 |
14.88 |
ir |
14/05/21 |
Afternoon Run |
voļda |
10.05 |
50:18 |
128 |
59 |
05:00 |
11.99 |
ir |
12/05/21 |
Afternoon Run |
voļda |
40.12 |
3:12:29 |
151 |
108 |
04:47 |
12.51 |
ir |
11/05/21 |
Morning Run |
voļda |
5.06 |
24:25 |
133 |
37 |
04:49 |
12.43 |
ir |
10/05/21 |
Lunch Run |
voļda |
2.02 |
09:40 |
144 |
16 |
04:47 |
12.54 |
ir |
10/05/21 |
Lunch Run |
voļda |
10.00 |
40:44 |
156 |
39 |
04:04 |
14.73 |
ir |
10/05/21 |
Lunch Run |
voļda |
4.99 |
18:42 |
158 |
8 |
03:44 |
16.01 |
ir |
|
|
|
141.19 |
|
|
|
|
|
|
09/05/21 |
Afternoon Run |
voļda |
17.17 |
1:17:38 |
158 |
424 |
04:31 |
13.27 |
ir |
09/05/21 |
Morning Run |
voļda |
12.15 |
54:13 |
158 |
272 |
04:27 |
13.45 |
ir |
08/05/21 |
Lunch Run |
voļda |
5.00 |
19:29 |
156 |
12 |
03:53 |
15.40 |
ir |
07/05/21 |
Afternoon Run |
voļda |
10.07 |
43:43 |
152 |
71 |
04:20 |
13.82 |
ir |
07/05/21 |
Afternoon Run |
voļda |
10.15 |
45:41 |
144 |
43 |
04:30 |
13.33 |
ir |
07/05/21 |
Morning Run |
voļda |
12.11 |
53:07 |
157 |
190 |
04:23 |
13.68 |
ir |
07/05/21 |
Morning Run |
voļda |
12.14 |
55:55 |
142 |
27 |
04:36 |
13.03 |
ir |
05/05/21 |
Morning Run |
voļda |
30.26 |
2:33:55 |
150 |
597 |
05:05 |
11.80 |
ir |
04/05/21 |
Evening Run |
voļda |
7.35 |
32:30 |
149 |
38 |
04:25 |
13.57 |
ir |
04/05/21 |
Lunch Run |
voļda |
10.44 |
1:00:20 |
160 |
50 |
05:46 |
10.38 |
ir |
04/05/21 |
Morning Run |
voļda |
5.05 |
19:41 |
146 |
33 |
03:53 |
15.39 |
ir |
|
|
|
131.89 |
|
|
|
|
|
|
02/05/21 |
Afternoon Run |
voļda |
21.89 |
1:35:47 |
145 |
88 |
04:22 |
13.71 |
ir |
02/05/21 |
Morning Run |
voļda |
10.27 |
49:33 |
141 |
162 |
04:49 |
12.44 |
ir |
01/05/21 |
Afternoon Run |
voļda |
16.11 |
1:13:40 |
142 |
91 |
04:34 |
13.12 |
ir |
01/05/21 |
Morning Run |
voļda |
6.31 |
27:11 |
143 |
18 |
04:18 |
13.93 |
ir |
01/05/21 |
Night Run |
voļda |
11.16 |
51:02 |
140 |
35 |
04:34 |
13.12 |
ir |
29/04/21 |
Evening Run |
voļda |
15.07 |
1:07:44 |
149 |
178 |
04:29 |
13.35 |
ir |
29/04/21 |
Lunch Run |
voļda |
28.08 |
2:10:50 |
139 |
84 |
04:39 |
12.88 |
ir |
28/04/21 |
Lunch Run |
voļda |
27.07 |
2:32:00 |
147 |
354 |
05:36 |
10.69 |
ir |
27/04/21 |
Evening Run |
voļda |
25.13 |
2:16:41 |
146 |
107 |
05:26 |
11.03 |
ir |
27/04/21 |
Morning Run |
voļda |
25.16 |
1:58:29 |
149 |
322 |
04:42 |
12.74 |
ir |
26/04/21 |
Morning Run |
voļda |
14.07 |
1:10:00 |
142 |
157 |
04:58 |
12.06 |
ir |
|
|
|
200.32 |
|
|
|
|
|
|
25/04/21 |
Morning Run |
voļda |
25.08 |
1:47:48 |
157 |
170 |
04:17 |
13.96 |
ir |
24/04/21 |
Lunch Run |
voļda |
12.06 |
56:56 |
159 |
215 |
04:43 |
12.71 |
ir |
24/04/21 |
Morning Run |
voļda |
11.08 |
49:38 |
156 |
112 |
04:28 |
13.39 |
ir |
21/04/21 |
Morning Run |
voļda |
12.64 |
1:01:50 |
143 |
37 |
04:53 |
12.27 |
ir |
20/04/21 |
Pēcpusdienas meža kalniņu tests |
voļda |
13.02 |
1:01:49 |
155 |
213 |
04:44 |
12.64 |
ir |
|
|
|
73.88 |
|
|
|
|
|
|
18/04/21 |
Vakara atslodzes, nedēļu noslēdzot |
voļda |
12.33 |
1:06:00 |
135 |
76 |
05:21 |
11.21 |
ir |
18/04/21 |
JRK svētdienas koptreniņš+meža takas |
voļda |
24.02 |
1:45:19 |
156 |
125 |
04:23 |
13.68 |
ir |
17/04/21 |
Pēcpusdienas meža kalniņu treniņš ar Matīsu |
voļda |
27.03 |
2:18:57 |
162 |
477 |
05:08 |
11.67 |
ir |
17/04/21 |
Testa skrējieni stadionā 2× 3000m+2×400m un iesildīšanās +atsildīšanās |
voļda |
12.26 |
54:17 |
148 |
66 |
04:25 |
13.55 |
ir |
16/04/21 |
Rīta garais treniņš JRK maratonam |
voļda |
25.35 |
1:57:55 |
146 |
161 |
04:39 |
12.90 |
ir |
15/04/21 |
Treniņš stadionā |
voļda |
7.17 |
37:02 |
138 |
43 |
05:09 |
11.62 |
ir |
15/04/21 |
Treniņš stadionā |
voļda |
7.09 |
31:57 |
146 |
40 |
04:30 |
13.31 |
ir |
15/04/21 |
Rīta ātruma treniņš |
voļda |
7.24 |
31:01 |
149 |
47 |
04:17 |
14.01 |
ir |
14/04/21 |
Dienas garais velo treniņš |
voļda |
49.20 |
2:14:21 |
129 |
198 |
02:43 |
21.97 |
ir |
14/04/21 |
Vakarpuses vieglais meža treniņš |
voļda |
15.49 |
1:23:30 |
160 |
118 |
05:23 |
11.13 |
ir |
14/04/21 |
Rīta ātruma treniņš |
voļda |
10.03 |
41:28 |
155 |
31 |
04:08 |
14.51 |
ir |
13/04/21 |
Pēcpusdienas garais treniņš |
voļda |
24.04 |
2:02:02 |
139 |
170 |
05:04 |
11.82 |
ir |
13/04/21 |
Otrais rīta garais treniņš |
voļda |
23.15 |
1:52:54 |
144 |
146 |
04:52 |
12.30 |
ir |
13/04/21 |
Rīta garais treniņš |
voļda |
27.06 |
2:11:34 |
139 |
103 |
04:51 |
12.34 |
ir |
|
|
|
271.46 |
|
|
|
|
|
|
11/04/21 |
JRK svētdienas koptreniņš pa mežu |
voļda |
18.27 |
1:25:37 |
156 |
238 |
04:41 |
12.80 |
ir |
10/04/21 |
Pēcpusdienas meža kalniņu treniņš |
voļda |
13.05 |
1:05:59 |
158 |
338 |
05:03 |
11.87 |
ir |
10/04/21 |
Ātruma treniņš stadionā(pa 3-šo celiņu) |
voļda |
13.17 |
56:56 |
162 |
70 |
04:19 |
13.88 |
ir |
10/04/21 |
Rīta treniņš |
voļda |
15.20 |
1:11:38 |
158 |
150 |
04:42 |
12.73 |
ir |
08/04/21 |
Rīta garais treniņš ar sadursmi |
voļda |
25.03 |
1:58:38 |
156 |
63 |
04:44 |
12.66 |
ir |
07/04/21 |
Dienas meža kalniņu treniņš |
voļda |
10.10 |
52:52 |
163 |
240 |
05:14 |
11.46 |
ir |
|
|
|
94.82 |
|
|
|
|
|
|
03/04/21 |
Backyard ultra |
voļda |
100.67 |
8:35:55 |
150 |
543 |
05:07 |
11.71 |
ir |
01/04/21 |
Krosa treniņš pa Zilajiem kalniem |
voļda |
25.09 |
2:12:06 |
154 |
621 |
05:15 |
11.40 |
ir |
29/03/21 |
Jāņa Višķera izaicinājums |
voļda |
15.85 |
1:04:57 |
167 |
49 |
04:05 |
14.64 |
ir |
|
|
|
141.61 |
|
|
|
|
|
|
28/03/21 |
JRK svētdienas koptreniņš |
voļda |
23.19 |
1:42:43 |
158 |
125 |
04:25 |
13.55 |
ir |
27/03/21 |
Atsildīšanās +intervāli stadionā |
voļda |
10.17 |
46:20 |
164 |
87 |
04:33 |
13.17 |
ir |
27/03/21 |
Virtuālais Dubajas skrējiens |
voļda |
5.15 |
17:53 |
170 |
33 |
03:28 |
17.28 |
ir |
27/03/21 |
Treniņš stadionā |
voļda |
1.60 |
07:58 |
162 |
11 |
04:58 |
12.05 |
ir |
25/03/21 |
Treniņš hallē |
voļda |
5.03 |
25:35 |
135 |
|
05:05 |
11.80 |
ir |
25/03/21 |
Ilonas Marheles izaicinājums |
voļda |
9.31 |
35:26 |
171 |
51 |
03:48 |
15.76 |
ir |
24/03/21 |
Distances pārbaude pirms 3.apriļa |
voļda |
6.74 |
30:08 |
157 |
21 |
04:28 |
13.42 |
ir |
22/03/21 |
Treniņš hallē |
voļda |
7.39 |
33:33 |
159 |
|
04:32 |
13.22 |
ir |
|
|
|
68.58 |
|
|
|
|
|
|
21/03/21 |
JRK svētdienas koptreniņš |
voļda |
23.02 |
1:43:14 |
158 |
68 |
04:29 |
13.38 |
ir |
20/03/21 |
Treniņš stadionā |
voļda |
23.15 |
1:47:47 |
150 |
171 |
04:39 |
12.89 |
ir |
19/03/21 |
Treniņš hallē |
voļda |
5.03 |
22:37 |
158 |
|
04:29 |
13.34 |
ir |
18/03/21 |
Treniņš hallē |
voļda |
22.23 |
1:45:11 |
139 |
|
04:43 |
12.68 |
ir |
17/03/21 |
Treniņš hallē |
voļda |
10.50 |
58:04 |
158 |
|
05:31 |
10.85 |
ir |
16/03/21 |
Treniņš hallē |
voļda |
21.00 |
1:53:17 |
120 |
|
05:23 |
11.12 |
ir |
|
|
|
104.93 |
|
|
|
|
|
|
14/03/21 |
JRK koptreniņš gar Ogres upi |
voļda |
19.09 |
1:25:12 |
164 |
98 |
04:27 |
13.44 |
ir |
13/03/21 |
Treniņš stadionā par godu Aivara 365 dienai |
voļda |
16.34 |
1:14:27 |
152 |
98 |
04:33 |
13.17 |
ir |
|
|
|
35.43 |
|
|
|
|
|
|
02/03/21 |
Stadiona+halles treniņš |
voļda |
23.06 |
1:59:04 |
137 |
57 |
05:09 |
11.62 |
ir |
01/03/21 |
Pēcpusdienas garais treniņš |
voļda |
21.34 |
1:27:34 |
163 |
51 |
04:06 |
14.62 |
ir |
01/03/21 |
Treniņš hallē |
voļda |
21.30 |
1:43:07 |
140 |
|
04:50 |
12.39 |
ir |
|
|
|
65.70 |
|
|
|
|
|
|
28/02/21 |
JRK svētdienas koptreniņš |
voļda |
22.09 |
1:39:20 |
150 |
73 |
04:29 |
13.34 |
ir |
26/02/21 |
Testa skrējiens hallē |
voļda |
3.00 |
10:40 |
148 |
|
03:33 |
16.88 |
ir |
26/02/21 |
Iesildīšanās + atsildīšanās hallē |
voļda |
3.00 |
17:02 |
128 |
|
05:40 |
10.57 |
ir |
25/02/21 |
Garais rīta treniņš |
voļda |
46.00 |
3:45:30 |
145 |
130 |
04:54 |
12.24 |
ir |
24/02/21 |
Treniņš hallē |
voļda |
20.10 |
1:49:27 |
133 |
|
05:26 |
11.02 |
ir |
23/02/21 |
Treniņš hallē |
voļda |
24.00 |
2:01:08 |
141 |
|
05:02 |
11.89 |
ir |
22/02/21 |
Treniņš hallē |
voļda |
21.45 |
1:53:35 |
136 |
|
05:17 |
11.33 |
ir |
|
|
|
139.64 |
|
|
|
|
|
|
21/02/21 |
Garais treniņš Ogres stadionā |
voļda |
26.07 |
2:10:51 |
147 |
173 |
05:01 |
11.95 |
ir |
20/02/21 |
Treniņš stadionā |
voļda |
21.30 |
1:42:21 |
146 |
164 |
04:48 |
12.49 |
ir |
19/02/21 |
Treniņš hallē |
voļda |
10.65 |
1:06:32 |
130 |
|
06:14 |
9.60 |
ir |
19/02/21 |
Testa skrējiens hallē |
voļda |
3.00 |
10:36 |
150 |
|
03:32 |
16.98 |
ir |
18/02/21 |
Treniņš hallē |
voļda |
22.50 |
1:48:53 |
138 |
|
04:50 |
12.40 |
ir |
17/02/21 |
Treniņš hallē |
voļda |
6.00 |
29:04 |
120 |
|
04:50 |
12.39 |
ir |
16/02/21 |
Treniņš hallē |
voļda |
21.30 |
1:51:23 |
138 |
|
05:13 |
11.47 |
ir |
|
|
|
110.82 |
|
|
|
|
|
|
12/02/21 |
Treniņš hallē |
voļda |
12.00 |
1:07:10 |
150 |
|
05:35 |
10.72 |
ir |
11/02/21 |
Treniņš hallē |
voļda |
19.05 |
1:32:59 |
146 |
|
04:52 |
12.29 |
ir |
10/02/21 |
Treniņš hallē |
voļda |
20.55 |
1:41:26 |
140 |
|
04:56 |
12.16 |
ir |
09/02/21 |
Treniņš hallē |
voļda |
18.60 |
1:29:31 |
148 |
|
04:48 |
12.47 |
ir |
08/02/21 |
Treniņš hallē |
voļda |
12.30 |
1:10:12 |
152 |
|
05:42 |
10.51 |
ir |
|
|
|
82.50 |
|
|
|
|
|
|
07/02/21 |
Rīta koptreniņš pie -20°C |
voļda |
19.65 |
1:26:29 |
160 |
46 |
04:24 |
13.63 |
ir |
06/02/21 |
Latviešu kamaniņu ,brāļu Šicu panākumiem |
voļda |
22.43 |
1:41:27 |
153 |
68 |
04:31 |
13.27 |
ir |
05/02/21 |
Treniņš hallē |
voļda |
19.05 |
1:37:41 |
146 |
|
05:07 |
11.70 |
ir |
04/02/21 |
Treniņš hallē |
voļda |
21.60 |
1:45:05 |
138 |
|
04:51 |
12.33 |
ir |
03/02/21 |
Treniņš hallē |
voļda |
19.65 |
1:36:36 |
146 |
|
04:54 |
12.20 |
ir |
02/02/21 |
Treniņš hallē |
voļda |
17.70 |
1:34:25 |
144 |
|
05:20 |
11.25 |
ir |
01/02/21 |
Treniņš hallē |
voļda |
18.15 |
1:53:26 |
148 |
|
06:14 |
9.60 |
ir |
|
|
|
138.23 |
|
|
|
|
|
|
31/01/21 |
JRK svētdienas koptreniņš |
voļda |
18.04 |
1:28:03 |
159 |
91 |
04:52 |
12.29 |
ir |
30/01/21 |
Treniņš stadionā |
voļda |
17.15 |
1:22:00 |
155 |
|
04:46 |
12.55 |
ir |
29/01/21 |
Treniņš hallē |
voļda |
17.30 |
1:48:08 |
168 |
|
06:15 |
9.60 |
ir |
28/01/21 |
Treniņš hallē |
voļda |
18.00 |
1:46:41 |
168 |
|
05:55 |
10.12 |
ir |
27/01/21 |
Treniņš hallē |
voļda |
14.40 |
1:45:56 |
150 |
|
07:21 |
8.16 |
ir |
26/01/21 |
Treniņš hallē |
voļda |
17.00 |
1:49:11 |
160 |
|
06:25 |
9.34 |
ir |
25/01/21 |
Treniņš hallē |
voļda |
15.30 |
1:46:20 |
155 |
|
06:56 |
8.63 |
ir |
|
|
|
117.19 |
|
|
|
|
|
|
17/01/21 |
Garais treniņš pie -18°(pirmie 7km ar K.Kaimiņu) |
voļda |
30.02 |
2:29:20 |
153 |
135 |
04:58 |
12.06 |
ir |
17/01/21 |
Ātruma treniņš pie -24°C |
voļda |
12.12 |
57:10 |
161 |
35 |
04:43 |
12.72 |
ir |
16/01/21 |
Dienas garais pie -14°C līdz -18°C(ar dabas skatiem) |
voļda |
41.21 |
3:36:59 |
152 |
168 |
05:15 |
11.40 |
ir |
15/01/21 |
Garais treniņš pie -14°C Ogres apkārtne |
voļda |
23.10 |
2:11:54 |
149 |
79 |
05:42 |
10.51 |
ir |
|
|
|
106.45 |
|
|
|
|
|
|
10/01/21 |
Vakara garais treniņš |
voļda |
19.34 |
1:34:34 |
153 |
52 |
04:53 |
12.27 |
ir |
10/01/21 |
Atsildīšanās stadionā |
voļda |
4.02 |
19:56 |
146 |
14 |
04:57 |
12.10 |
ir |
10/01/21 |
JRK koptreniņš ar Renāru un Kristapu |
voļda |
18.19 |
1:30:16 |
156 |
56 |
04:57 |
12.09 |
ir |
09/01/21 |
Par godu uzvarai EČ brāļu Šicu kamaniņu divniekam un 3.v. EČ Bota un Plūmes ekipāžai |
voļda |
14.05 |
1:16:29 |
151 |
72 |
05:26 |
11.02 |
ir |
09/01/21 |
Aerobais treniņš stadionā |
voļda |
10.02 |
55:21 |
150 |
47 |
05:31 |
10.86 |
ir |
09/01/21 |
Rīta sniega kupenu garais treniņš |
voļda |
21.21 |
1:50:57 |
152 |
50 |
05:13 |
11.47 |
ir |
08/01/21 |
Uz treniņu |
voļda |
0.73 |
08:17 |
106 |
6 |
11:20 |
5.29 |
ir |
08/01/21 |
Rīta garais treniņš |
voļda |
16.06 |
1:23:02 |
159 |
49 |
05:10 |
11.60 |
ir |
08/01/21 |
Treniņš stadionā |
voļda |
9.01 |
42:57 |
170 |
20 |
04:46 |
12.59 |
ir |
08/01/21 |
Vakara vēlais treniņš |
voļda |
10.07 |
49:13 |
163 |
51 |
04:53 |
12.28 |
ir |
07/01/21 |
Treniņš stadionā |
voļda |
5.34 |
29:07 |
151 |
34 |
05:27 |
11.00 |
ir |
07/01/21 |
Treniņš stadionā |
voļda |
1.63 |
09:23 |
150 |
5 |
05:45 |
10.42 |
ir |
07/01/21 |
Ātruma treniņš stadionā |
voļda |
9.09 |
41:51 |
167 |
42 |
04:36 |
13.03 |
ir |
06/01/21 |
Koptreniņš ar Jāni Kaimiņu pa Ziliem kalniem un pilsētas ielām |
voļda |
15.41 |
1:24:08 |
161 |
76 |
05:27 |
10.99 |
ir |
06/01/21 |
Iesildīšanās stadionā |
voļda |
6.27 |
36:26 |
158 |
36 |
05:48 |
10.33 |
ir |
05/01/21 |
Treniņš stadionā |
voļda |
7.61 |
40:48 |
155 |
30 |
05:21 |
11.19 |
ir |
|
|
|
168.05 |
|
|
|
|
|
|
31/12/20 |
Vecgada koptreniņš ar Jāni Kaimiņu pa mežu |
voļda |
11.70 |
1:11:52 |
155 |
129 |
06:08 |
9.77 |
ir |
|
|
|
11.70 |
|
|
|
|
|
|
18/12/20 |
Treniņš hallē |
voļda |
2.01 |
10:47 |
149 |
|
05:21 |
11.18 |
ir |
18/12/20 |
Treniņš hallē |
voļda |
7.00 |
28:24 |
155 |
|
04:03 |
14.79 |
ir |
17/12/20 |
Treniņš hallē |
voļda |
2.01 |
18:23 |
126 |
|
09:08 |
6.56 |
ir |
17/12/20 |
Treniņš hallē |
voļda |
16.26 |
1:03:47 |
145 |
|
03:55 |
15.30 |
ir |
16/12/20 |
Treniņš hallē |
voļda |
1.56 |
09:28 |
138 |
|
06:04 |
9.89 |
ir |
16/12/20 |
Koptreniņš hallē ar Edgaru Rūtiņu |
voļda |
0.50 |
01:49 |
174 |
|
03:38 |
16.51 |
ir |
16/12/20 |
Koptreniņš hallē ar Edgaru Rūtiņu |
voļda |
1.00 |
03:47 |
174 |
|
03:47 |
15.86 |
ir |
16/12/20 |
Koptreniņš hallē ar Edgaru Rūtiņu |
voļda |
1.50 |
05:55 |
171 |
|
03:56 |
15.21 |
ir |
16/12/20 |
Treniņš hallē |
voļda |
10.20 |
55:55 |
151 |
|
05:28 |
10.94 |
ir |
15/12/20 |
Treniņš hallē |
voļda |
4.97 |
35:00 |
131 |
|
07:02 |
8.52 |
ir |
14/12/20 |
Treniņš hallē |
voļda |
8.00 |
53:14 |
144 |
|
06:39 |
9.02 |
ir |
|
|
|
55.01 |
|
|
|
|
|
|
11/12/20 |
Treniņš hallē |
voļda |
10.01 |
1:06:14 |
139 |
|
06:37 |
9.07 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
21/11/20 |
Koptreniņš ar Kristapu Kaimiņu pa meža takām |
voļda |
10.01 |
51:35 |
156 |
71 |
05:09 |
11.64 |
ir |
19/11/20 |
Treniņš hallē |
voļda |
9.77 |
59:25 |
148 |
|
06:04 |
9.87 |
ir |
18/11/20 |
Līvenhofas skrējiena ietvaros stadionā |
voļda |
12.09 |
43:10 |
172 |
3 |
03:34 |
16.80 |
ir |
17/11/20 |
Iesildīšanās |
voļda |
1.05 |
05:36 |
165 |
4 |
05:20 |
11.25 |
ir |
17/11/20 |
Koptreniņš ar Jāni Kaimiņu pa Ziliem kalniem |
voļda |
10.16 |
54:55 |
160 |
112 |
05:24 |
11.10 |
ir |
|
|
|
43.08 |
|
|
|
|
|
|
15/11/20 |
Treniņš hallē |
voļda |
11.02 |
1:04:12 |
149 |
|
05:49 |
10.30 |
ir |
13/11/20 |
Treniņš hallē |
voļda |
7.70 |
46:07 |
129 |
|
05:59 |
10.02 |
ir |
11/11/20 |
Treniņš hallē |
voļda |
3.90 |
27:34 |
134 |
|
07:04 |
8.49 |
ir |
10/11/20 |
Treniņš hallē |
voļda |
10.96 |
1:06:29 |
129 |
|
06:03 |
9.89 |
ir |
09/11/20 |
Treniņš hallē |
voļda |
6.09 |
48:32 |
125 |
|
07:58 |
7.53 |
ir |
09/11/20 |
Treniņš hallē |
voļda |
9.03 |
50:50 |
147 |
|
05:37 |
10.66 |
ir |
|
|
|
48.70 |
|
|
|
|
|
|
07/11/20 |
Treniņš hallē |
voļda |
3.49 |
20:13 |
124 |
|
05:47 |
10.36 |
ir |
05/11/20 |
Treniņš hallē |
voļda |
5.05 |
37:19 |
127 |
|
07:23 |
8.12 |
ir |
|
|
|
8.54 |
|
|
|
|
|
|
17/10/20 |
Mežaparkā ar Edgaru un Gunāru |
voļda |
21.21 |
1:28:11 |
157 |
56 |
04:09 |
14.43 |
ir |
16/10/20 |
Treniņš stadionā |
voļda |
2.11 |
11:06 |
142 |
4 |
05:15 |
11.41 |
ir |
16/10/20 |
Treniņš stadionā |
voļda |
8.02 |
48:00 |
154 |
19 |
05:59 |
10.03 |
ir |
|
|
|
31.34 |
|
|
|
|
|
|
11/10/20 |
Virtuālais RimiRīgasMaratons |
voļda |
5.50 |
23:08 |
155 |
19 |
04:12 |
14.27 |
ir |
11/10/20 |
Virtuālais RimiRīgasMaratons |
voļda |
10.01 |
54:16 |
153 |
22 |
05:25 |
11.07 |
ir |
11/10/20 |
Virtuālais RimiRīgasMaratons |
voļda |
42.21 |
3:39:39 |
134 |
210 |
05:12 |
11.53 |
ir |
10/10/20 |
Virtuālais RimiRīgasMaratons |
voļda |
4.30 |
22:29 |
133 |
10 |
05:13 |
11.48 |
ir |
10/10/20 |
Noķer vēju Doles salā |
voļda |
21.19 |
1:23:56 |
151 |
51 |
03:57 |
15.15 |
ir |
08/10/20 |
Kāju izkustināšana pa mežu |
voļda |
5.04 |
27:51 |
127 |
31 |
05:31 |
10.86 |
ir |
|
|
|
88.25 |
|
|
|
|
|
|
03/10/20 |
Stirnu buks Milzkalnē |
voļda |
12.75 |
58:40 |
163 |
408 |
04:36 |
13.04 |
ir |
01/10/20 |
Rīta pirms darba+pēc darba meža treniņš |
voļda |
32.00 |
2:21:00 |
155 |
170 |
04:24 |
13.62 |
ir |
29/09/20 |
Dienas kalniņu treniņš+seriāls mežā |
voļda |
27.00 |
1:51:00 |
158 |
420 |
04:06 |
14.59 |
ir |
|
|
|
71.75 |
|
|
|
|
|
|
27/09/20 |
Atsildīšanās pēc iegūtās 3.vietas |
voļda |
5.20 |
25:00 |
143 |
19 |
04:48 |
12.48 |
ir |
27/09/20 |
Izskrien Ogri |
voļda |
4.96 |
16:25 |
166 |
19 |
03:18 |
18.13 |
ir |
26/09/20 |
Senioru kross Jēkabpils |
voļda |
8.20 |
29:17 |
165 |
57 |
03:34 |
16.80 |
ir |
24/09/20 |
Iesildīšanās+Veselības apļi(noslēdzošā kārta) |
voļda |
9.00 |
34:00 |
155 |
25 |
03:46 |
15.88 |
ir |
22/09/20 |
Seriāls Apkārt Ziliem kalniem Ogre+iesildīšanās |
voļda |
9.00 |
34:50 |
168 |
132 |
03:52 |
15.50 |
ir |
22/09/20 |
Rīta garais(tai skaitā pusmaratons tempā) |
voļda |
27.00 |
1:55:00 |
152 |
100 |
04:15 |
14.09 |
ir |
|
|
|
63.36 |
|
|
|
|
|
|
20/09/20 |
Atsildīšanās pa noskrieto trasi Valmierā |
voļda |
7.35 |
32:00 |
148 |
20 |
04:21 |
13.78 |
ir |
20/09/20 |
Valmieras skriešanas svētki |
voļda |
7.40 |
24:50 |
174 |
20 |
03:21 |
17.88 |
ir |
19/09/20 |
LSC stadionā Daugava |
voļda |
10.00 |
34:35 |
169 |
30 |
03:27 |
17.35 |
ir |
17/09/20 |
Veselības apļi Ogres stadions |
voļda |
9.30 |
32:00 |
169 |
25 |
03:26 |
17.44 |
ir |
15/09/20 |
Iesildīšanās+seriāls+atsildīšanās |
voļda |
16.00 |
1:10:00 |
160 |
150 |
04:22 |
13.71 |
ir |
|
|
|
50.05 |
|
|
|
|
|
|
13/09/20 |
Rīta treniņš |
voļda |
10.30 |
50:20 |
166 |
69 |
04:53 |
12.28 |
ir |
12/09/20 |
Stirnu buks Ērgļos |
voļda |
23.00 |
1:46:00 |
166 |
509 |
04:36 |
13.02 |
ir |
09/09/20 |
Treniņš pa mežu |
voļda |
15.60 |
1:10:25 |
143 |
100 |
04:30 |
13.29 |
ir |
|
|
|
48.90 |
|
|
|
|
|
|
05/09/20 |
Sillamä 24h Igaunija |
voļda |
108.00 |
12:00:00 |
130 |
360 |
06:40 |
9.00 |
ir |
03/09/20 |
Veselības apļi Ogres stadions+tempā |
voļda |
10.01 |
33:49 |
171 |
42 |
03:22 |
17.76 |
ir |
03/09/20 |
Iesildīšanās |
voļda |
1.43 |
06:00 |
139 |
1 |
04:11 |
14.30 |
ir |
01/09/20 |
Seriāls Apkārt Ziliem kalniem +atsildīšanās ar Kristapu Kaimiņu Ogrē |
voļda |
27.23 |
2:16:56 |
142 |
308 |
05:01 |
11.93 |
ir |
01/09/20 |
Iesildīšanās pirms seriāla |
voļda |
5.25 |
25:08 |
132 |
26 |
04:47 |
12.53 |
ir |
|
|
|
151.92 |
|
|
|
|
|
|
30/08/20 |
Garais treniņš pa apkārtni+beigas stadionā |
voļda |
44.01 |
3:43:33 |
149 |
115 |
05:04 |
11.81 |
ir |
29/08/20 |
6.Latvijas čempionāts Preiļi |
voļda |
5.00 |
16:55 |
162 |
22 |
03:23 |
17.73 |
ir |
29/08/20 |
6.Latvijas čempionāts Preiļi |
voļda |
0.80 |
02:18 |
|
|
02:52 |
20.87 |
ir |
29/08/20 |
Iesildīšanās pa Preiļu pils parku |
voļda |
4.38 |
25:09 |
155 |
24 |
05:44 |
10.45 |
ir |
27/08/20 |
Veselības apļi Ogres stadions |
voļda |
8.00 |
29:23 |
163 |
43 |
03:40 |
16.34 |
ir |
25/08/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
4.00 |
14:25 |
156 |
71 |
03:36 |
16.65 |
ir |
|
|
|
66.19 |
|
|
|
|
|
|
23/08/20 |
Koptreniņš ar Jāni Kaimiņu pa Ziliem kalniem |
voļda |
15.51 |
1:25:51 |
127 |
126 |
05:32 |
10.84 |
ir |
22/08/20 |
57.Sporta spēles Rojā |
voļda |
3.00 |
09:59 |
150 |
20 |
03:19 |
18.03 |
ir |
22/08/20 |
57.Sporta spēles Rojā |
voļda |
0.80 |
02:17 |
|
|
02:51 |
21.02 |
ir |
20/08/20 |
Iesildīšanās+Veselības apļi+atsildīšanās stadionā |
voļda |
27.22 |
1:54:53 |
150 |
93 |
04:13 |
14.22 |
ir |
18/08/20 |
Atsildīšanās |
voļda |
2.62 |
13:34 |
137 |
14 |
05:10 |
11.59 |
ir |
18/08/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
4.00 |
14:25 |
156 |
67 |
03:36 |
16.65 |
ir |
|
|
|
53.15 |
|
|
|
|
|
|
16/08/20 |
Baltijas čempionāts veterāniem Vīlandē |
voļda |
5.00 |
16:55 |
173 |
25 |
03:23 |
17.73 |
ir |
16/08/20 |
Baltijas čempionāts veterāniem Vīlandē |
voļda |
0.80 |
02:18 |
|
|
02:52 |
20.87 |
ir |
15/08/20 |
Vakarpuses garais treniņš ap Vīlandi |
voļda |
11.14 |
51:10 |
129 |
101 |
04:35 |
13.06 |
ir |
15/08/20 |
Baltijas čempionāts veterāniem Vīlandē |
voļda |
1.50 |
04:34 |
149 |
9 |
03:02 |
19.71 |
ir |
15/08/20 |
Iesildīšanās Vīlandē |
voļda |
1.04 |
04:36 |
124 |
6 |
04:25 |
13.57 |
ir |
13/08/20 |
Veselības apļi Ogres stadions |
voļda |
8.40 |
28:54 |
167 |
31 |
03:26 |
17.44 |
ir |
13/08/20 |
Iesildīšanās |
voļda |
2.11 |
08:48 |
144 |
5 |
04:10 |
14.39 |
ir |
11/08/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
2.00 |
06:45 |
144 |
28 |
03:22 |
17.78 |
ir |
|
|
|
31.99 |
|
|
|
|
|
|
08/08/20 |
Kuldīgas pusmaratons |
voļda |
21.47 |
1:21:57 |
158 |
100 |
03:49 |
15.72 |
ir |
08/08/20 |
Kuldīgas pusmaratons |
voļda |
5.10 |
16:56 |
157 |
26 |
03:19 |
18.07 |
ir |
06/08/20 |
Atsildīšanās stadionā |
voļda |
5.25 |
24:50 |
143 |
9 |
04:43 |
12.68 |
ir |
06/08/20 |
Veselības apļi Ogres stadions |
voļda |
8.16 |
29:36 |
166 |
29 |
03:37 |
16.54 |
ir |
06/08/20 |
Iesildīšanās |
voļda |
2.56 |
11:28 |
137 |
4 |
04:28 |
13.40 |
ir |
05/08/20 |
Ogres atklātais čempionāts |
voļda |
0.86 |
02:21 |
141 |
3 |
02:43 |
21.96 |
ir |
04/08/20 |
Iesildīšanās |
voļda |
0.67 |
03:21 |
153 |
|
05:00 |
12.00 |
ir |
04/08/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
7.93 |
30:34 |
156 |
137 |
03:51 |
15.57 |
ir |
04/08/20 |
Iesildīšanās |
voļda |
1.01 |
04:55 |
134 |
18 |
04:52 |
12.33 |
ir |
04/08/20 |
Ogres atklātais čempionāts |
voļda |
3.14 |
09:42 |
165 |
6 |
03:05 |
19.42 |
ir |
04/08/20 |
Iesildīšanās stadionā |
voļda |
1.04 |
04:37 |
136 |
1 |
04:26 |
13.52 |
ir |
|
|
|
57.19 |
|
|
|
|
|
|
02/08/20 |
Vasaras mači 2.posms Jaunogres pusē gar kombinātu |
voļda |
5.01 |
16:46 |
169 |
7 |
03:20 |
17.93 |
ir |
02/08/20 |
Vasaras mači 2.posms Ogres stadionā |
voļda |
21.01 |
1:21:39 |
167 |
102 |
03:53 |
15.44 |
ir |
01/08/20 |
Atsildīšanās ar Agri Krūmiņu pa Cēsu ielām |
voļda |
2.33 |
13:16 |
138 |
44 |
05:41 |
10.54 |
ir |
01/08/20 |
Cēsu Eko trail |
voļda |
13.16 |
49:56 |
173 |
266 |
03:47 |
15.81 |
ir |
30/07/20 |
Atsildīšanās stadionā ar Jāni Krastiņu |
voļda |
2.24 |
09:50 |
151 |
12 |
04:23 |
13.67 |
ir |
30/07/20 |
Veselības apļi Ogres stadions |
voļda |
8.40 |
29:45 |
159 |
42 |
03:32 |
16.94 |
ir |
29/07/20 |
Rembates veselības apļi |
voļda |
7.89 |
29:09 |
171 |
82 |
03:41 |
16.24 |
ir |
28/07/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
8.00 |
30:27 |
166 |
130 |
03:48 |
15.76 |
ir |
28/07/20 |
Iesildīšanās |
voļda |
1.04 |
05:00 |
140 |
17 |
04:48 |
12.48 |
ir |
|
|
|
69.08 |
|
|
|
|
|
|
25/07/20 |
Salaspils pusmaratons |
voļda |
21.19 |
1:15:55 |
175 |
94 |
03:34 |
16.75 |
ir |
22/07/20 |
Atsildīšanās no Rembates uz Ogri caur Ogresgalu |
voļda |
15.50 |
1:14:46 |
142 |
45 |
04:49 |
12.44 |
ir |
22/07/20 |
Rembates veselības apļi |
voļda |
8.22 |
30:01 |
166 |
67 |
03:39 |
16.43 |
ir |
21/07/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
4.01 |
14:05 |
157 |
67 |
03:30 |
17.08 |
ir |
21/07/20 |
Iesildīšanās |
voļda |
1.12 |
05:21 |
149 |
2 |
04:46 |
12.56 |
ir |
|
|
|
50.04 |
|
|
|
|
|
|
18/07/20 |
LSC Pusmaratons Uzvaras parkā Rīga |
voļda |
21.44 |
1:20:53 |
172 |
43 |
03:46 |
15.90 |
ir |
16/07/20 |
Atsildīšanās stadionā |
voļda |
2.20 |
12:10 |
146 |
8 |
05:31 |
10.85 |
ir |
16/07/20 |
Veselības apļi Ogres stadions |
voļda |
8.00 |
29:39 |
164 |
42 |
03:42 |
16.19 |
ir |
14/07/20 |
Seriāls Apkārt Ziliem kalniem Ogre |
voļda |
8.00 |
29:48 |
170 |
131 |
03:43 |
16.11 |
ir |
|
|
|
39.64 |
|
|
|
|
|
|
11/07/20 |
Rīga-Valmiera |
voļda |
107.30 |
9:22:43 |
138 |
639 |
05:14 |
11.44 |
ir |
|
|
|
107.30 |
|
|
|
|
|
|
28/06/20 |
Ātruma treniņš pa šoseju |
voļda |
5.03 |
17:27 |
170 |
8 |
03:28 |
17.30 |
ir |
27/06/20 |
Pēdējie 15km ar velo |
voļda |
15.00 |
53:00 |
120 |
|
03:32 |
16.98 |
ir |
27/06/20 |
Velo uz Ogri,pirms atlikušajiem 15km izslēdzās pulkstenis |
voļda |
52.74 |
3:02:02 |
111 |
237 |
03:27 |
17.38 |
ir |
27/06/20 |
Atpakaļ ceļš ar velo uz Ogri ar vairākām pieturvietām |
voļda |
24.55 |
1:34:54 |
110 |
102 |
03:51 |
15.52 |
ir |
27/06/20 |
TrailRace Daibē |
voļda |
15.28 |
1:42:07 |
168 |
491 |
06:40 |
8.98 |
ir |
27/06/20 |
Pēc Saules un daļējas navigācijas dodos uz startu. |
voļda |
7.37 |
1:01:55 |
110 |
51 |
08:24 |
7.14 |
ir |
27/06/20 |
Ejot pa bultām sapratu,ka esu nedaudz apmaldījies |
voļda |
2.36 |
23:35 |
112 |
18 |
09:59 |
6.00 |
ir |
27/06/20 |
Trases izpēte,ejot pa distanci. |
voļda |
13.02 |
2:42:28 |
107 |
471 |
12:28 |
4.81 |
ir |
27/06/20 |
Rīta iesildīšanās Daibē |
voļda |
4.01 |
22:11 |
144 |
50 |
05:31 |
10.85 |
ir |
26/06/20 |
Velo treniņš Ogre - Daibe |
voļda |
93.51 |
4:20:21 |
118 |
403 |
02:47 |
21.55 |
|
24/06/20 |
Vakara treniņš |
voļda |
15.04 |
1:04:19 |
153 |
154 |
04:16 |
14.03 |
ir |
|
|
|
247.91 |
|
|
|
|
|
|
21/06/20 |
Rīta iesildīšanās+koptreniņš ar Ogres elites skrējējiem. |
voļda |
36.02 |
2:42:43 |
156 |
190 |
04:31 |
13.28 |
ir |
20/06/20 |
LSC stadionā Daugava |
voļda |
3.00 |
09:58 |
172 |
|
03:19 |
18.06 |
ir |
20/06/20 |
LSC stadionā Daugava |
voļda |
1.00 |
03:04 |
158 |
|
03:04 |
19.57 |
ir |
20/06/20 |
LSC stadionā Daugava |
voļda |
0.20 |
00:28 |
170 |
|
02:20 |
25.71 |
ir |
18/06/20 |
Vakarpuses garais treniņš |
voļda |
18.01 |
1:17:16 |
156 |
133 |
04:17 |
13.99 |
ir |
16/06/20 |
Seriāls Apkārt Ziliem kalniem 1.kārta |
voļda |
8.00 |
30:05 |
175 |
128 |
03:45 |
15.96 |
ir |
|
|
|
66.23 |
|
|
|
|
|
|
14/06/20 |
Atsildīšanās stadionā |
voļda |
3.01 |
12:04 |
155 |
11 |
04:00 |
14.97 |
ir |
14/06/20 |
Ātruma treniņš 5×600m caur 200m stadionā |
voļda |
4.01 |
17:49 |
144 |
19 |
04:26 |
13.50 |
ir |
14/06/20 |
Rīta garais meža treniņš |
voļda |
21.21 |
1:33:34 |
152 |
216 |
04:24 |
13.60 |
ir |
13/06/20 |
Otrs ātruma treniņš ar Renāru un Kristapu Ogres stadionā |
voļda |
3.12 |
09:57 |
169 |
22 |
03:11 |
18.81 |
ir |
13/06/20 |
Ātruma treniņš ar Māri Pakārkli Ogres stadionā |
voļda |
3.07 |
09:50 |
168 |
16 |
03:12 |
18.73 |
ir |
12/06/20 |
Rīta garais treniņš |
voļda |
26.05 |
1:55:24 |
162 |
59 |
04:25 |
13.54 |
ir |
|
|
|
60.47 |
|
|
|
|
|
|
04/06/20 |
Rīta koptreniņš ar Jāni Mežielu pa meža kalniņiem |
voļda |
14.75 |
1:13:25 |
142 |
274 |
04:58 |
12.05 |
ir |
|
|
|
14.75 |
|
|
|
|
|
|
31/05/20 |
Vakarpuses treniņš ar brāzmaino vēju apkārt Zilajiem kalniem |
voļda |
15.15 |
1:09:08 |
135 |
114 |
04:33 |
13.15 |
ir |
31/05/20 |
Rīta garais pa mežu+pievienojās Ogres elites skrējēji |
voļda |
31.31 |
2:20:45 |
164 |
219 |
04:29 |
13.35 |
ir |
30/05/20 |
Vakarpuses garais ar brāzmaino vēju apkārt Zilajiem kalniem |
voļda |
30.30 |
2:15:01 |
143 |
233 |
04:27 |
13.47 |
ir |
30/05/20 |
1h izaicinājums,noskriets Ogres stadionā |
voļda |
15.74 |
1:00:02 |
159 |
110 |
03:48 |
15.73 |
ir |
29/05/20 |
Vakara garais treniņš gar Ogres kapiem un Ogres upi |
voļda |
29.29 |
2:08:52 |
139 |
117 |
04:23 |
13.64 |
ir |
29/05/20 |
Rīta treniņš ar video uzņemšanu |
voļda |
14.14 |
1:02:42 |
142 |
78 |
04:26 |
13.53 |
ir |
28/05/20 |
Vakarpuses garais treniņš ar Jāni Kaimiņu |
voļda |
28.28 |
2:22:45 |
150 |
201 |
05:02 |
11.89 |
ir |
28/05/20 |
Rīta ātrais treniņš pirms darba |
voļda |
14.14 |
59:27 |
153 |
103 |
04:12 |
14.27 |
ir |
27/05/20 |
Vakara garais,ātrais treniņš pa mežu |
voļda |
27.28 |
1:53:27 |
150 |
137 |
04:09 |
14.43 |
ir |
26/05/20 |
Vakarpuses (simetrijas treks) treniņš +pretvējš |
voļda |
26.26 |
1:56:27 |
144 |
83 |
04:26 |
13.53 |
ir |
25/05/20 |
Vakara treniņš gar Ogres upi+Špakovska parks un trepes līdz tornim |
voļda |
25.25 |
1:54:40 |
145 |
187 |
04:32 |
13.21 |
ir |
|
|
|
257.14 |
|
|
|
|
|
|
24/05/20 |
Vakara garais meža treniņš pie ļoti zema vid. pūlsa |
voļda |
26.02 |
1:58:58 |
137 |
169 |
04:34 |
13.12 |
ir |
23/05/20 |
Olaines apļi virt.skrējiens |
voļda |
16.01 |
1:04:00 |
156 |
27 |
03:59 |
15.01 |
ir |
23/05/20 |
Olaines apļi virt.skrējiens pa mežu |
voļda |
5.09 |
25:59 |
144 |
48 |
05:06 |
11.75 |
ir |
23/05/20 |
Olaines apļi virt.skrējiens |
voļda |
10.02 |
39:04 |
169 |
36 |
03:53 |
15.39 |
ir |
23/05/20 |
Olaines apļi virtuālais skrējiens pa mežu un zem.ceļu |
voļda |
5.02 |
18:27 |
167 |
25 |
03:40 |
16.33 |
ir |
23/05/20 |
Atsildīšanās stadionā |
voļda |
2.01 |
09:02 |
152 |
4 |
04:29 |
13.35 |
ir |
23/05/20 |
Kontrolskrējiens uz 1000m |
voļda |
1.05 |
03:00 |
152 |
4 |
02:51 |
21.00 |
ir |
23/05/20 |
Kontrolskrējiens uz 3000m |
voļda |
3.12 |
09:48 |
167 |
11 |
03:08 |
19.10 |
ir |
23/05/20 |
Iesildīšanās Ogres stadionā |
voļda |
6.01 |
26:58 |
158 |
29 |
04:29 |
13.37 |
ir |
22/05/20 |
Vakarpuses garais treniņš pie maza pūlsa |
voļda |
25.01 |
2:00:01 |
135 |
212 |
04:47 |
12.50 |
ir |
21/05/20 |
Vakara vēlais skrējiens |
voļda |
10.25 |
48:10 |
152 |
43 |
04:41 |
12.77 |
ir |
20/05/20 |
Vakara meža kalniņu treniņš |
voļda |
24.04 |
1:52:25 |
143 |
313 |
04:40 |
12.83 |
ir |
19/05/20 |
Rīta agrais treniņš pirms darba |
voļda |
23.02 |
1:45:47 |
159 |
138 |
04:35 |
13.06 |
ir |
18/05/20 |
Vakara vēlais skrējiens |
voļda |
11.15 |
48:00 |
161 |
68 |
04:18 |
13.94 |
ir |
18/05/20 |
Rīta agrais pa mežu |
voļda |
10.02 |
47:19 |
148 |
67 |
04:43 |
12.71 |
ir |
|
|
|
177.84 |
|
|
|
|
|
|
17/05/20 |
Iesildīšanās pirms 10km |
voļda |
2.81 |
12:34 |
151 |
15 |
04:28 |
13.42 |
ir |
17/05/20 |
Atsildīšanās |
voļda |
9.30 |
43:04 |
165 |
27 |
04:37 |
12.96 |
ir |
17/05/20 |
Virtuālā maratona 2020 noskrietie 10km |
voļda |
10.03 |
35:56 |
163 |
17 |
03:34 |
16.75 |
ir |
17/05/20 |
Rīta nedaudz stīvai,bet jaukais treniņš |
voļda |
23.02 |
1:48:22 |
142 |
107 |
04:42 |
12.75 |
ir |
16/05/20 |
Virtuālais maratons2020 kopā ar Ogres eliti |
voļda |
42.27 |
3:14:31 |
165 |
195 |
04:36 |
13.04 |
ir |
16/05/20 |
Rīta agrais Virtuālais maratons 2020 |
voļda |
21.20 |
1:31:39 |
158 |
78 |
04:19 |
13.88 |
ir |
15/05/20 |
Lietus un krusas starpposma pilsētas skrējiens |
voļda |
4.01 |
16:31 |
154 |
10 |
04:07 |
14.57 |
ir |
15/05/20 |
Atsildīšanās stadionā |
voļda |
10.01 |
43:13 |
150 |
46 |
04:19 |
13.90 |
ir |
15/05/20 |
Stadiona 5000m izaicinājums+Virtuālais skrējiens |
voļda |
5.10 |
16:59 |
170 |
28 |
03:19 |
18.02 |
ir |
14/05/20 |
Pēcpusdienas vieglais treniņš mežā |
voļda |
10.01 |
45:00 |
143 |
89 |
04:29 |
13.35 |
ir |
14/05/20 |
Rīta treniņš pirms darba pa mežu. |
voļda |
10.10 |
46:59 |
146 |
108 |
04:39 |
12.90 |
ir |
13/05/20 |
Vakara treniņš pa meža takām+ |
voļda |
10.04 |
48:35 |
151 |
67 |
04:50 |
12.40 |
ir |
11/05/20 |
Pēc darba koptreniņš ar Jāni Kaimiņu |
voļda |
24.03 |
2:04:37 |
158 |
237 |
05:11 |
11.57 |
ir |
|
|
|
181.93 |
|
|
|
|
|
|
10/05/20 |
Koptreniņš ar Renāru Roze un Kristapu Kaimiņu |
voļda |
24.02 |
1:40:00 |
159 |
99 |
04:09 |
14.41 |
ir |
09/05/20 |
Pēc darba garais treniņš |
voļda |
30.02 |
2:41:30 |
147 |
108 |
05:22 |
11.15 |
ir |
08/05/20 |
Rīta treniņš pirms darba |
voļda |
5.26 |
20:39 |
151 |
25 |
03:55 |
15.28 |
ir |
|
|
|
59.30 |
|
|
|
|
|
|
03/05/20 |
Meža maratons pa ziliem kalniem |
voļda |
42.21 |
3:03:11 |
159 |
504 |
04:20 |
13.83 |
ir |
02/05/20 |
Rīta garais treniņš ar jaukiem dabas skatiem |
voļda |
25.01 |
1:44:18 |
152 |
58 |
04:10 |
14.39 |
ir |
29/04/20 |
Meža treniņš pirms virtuālā 42km skrējiena |
voļda |
24.01 |
1:54:01 |
150 |
231 |
04:44 |
12.63 |
ir |
|
|
|
91.23 |
|
|
|
|
|
|
26/04/20 |
Kemdu - 195 virtuālais maratons |
voļda |
42.20 |
2:56:02 |
169 |
110 |
04:10 |
14.38 |
ir |
25/04/20 |
Pēc nedēļas pārtraukuma un mājas režīma |
voļda |
20.01 |
1:29:52 |
155 |
169 |
04:29 |
13.36 |
ir |
|
|
|
62.21 |
|
|
|
|
|
|
18/04/20 |
Atsildīšanās stadionā |
voļda |
5.02 |
21:43 |
140 |
32 |
04:19 |
13.87 |
ir |
18/04/20 |
Stadiona treniņš ar nelielu pretvēju |
voļda |
15.01 |
1:07:15 |
138 |
129 |
04:28 |
13.39 |
ir |
17/04/20 |
Rīta izturības un ātruma treniņš |
voļda |
32.01 |
2:29:46 |
157 |
79 |
04:40 |
12.82 |
ir |
15/04/20 |
Rīta lietainais pirms darba |
voļda |
19.13 |
1:29:34 |
164 |
71 |
04:40 |
12.82 |
ir |
|
|
|
71.17 |
|
|
|
|
|
|
12/04/20 |
Atpakaļ no Ogresgala uz Jaunogri |
voļda |
11.21 |
49:08 |
168 |
72 |
04:22 |
13.69 |
ir |
12/04/20 |
Koptreniņš ar Edgaru Rūtiņu |
voļda |
21.22 |
1:55:51 |
164 |
99 |
05:27 |
10.99 |
ir |
12/04/20 |
Rīta steiga uz Ogresgalu |
voļda |
10.02 |
38:26 |
171 |
41 |
03:50 |
15.64 |
ir |
11/04/20 |
Pēcpusdienas garais treniņš + kalniņi |
voļda |
19.02 |
1:15:46 |
170 |
122 |
03:59 |
15.06 |
ir |
11/04/20 |
Velo treniņš pa mežu Ziliem kalniem |
voļda |
23.76 |
1:20:57 |
127 |
408 |
03:24 |
17.61 |
|
11/04/20 |
Rīta ātruma treniņš |
voļda |
10.03 |
36:31 |
168 |
34 |
03:38 |
16.48 |
ir |
10/04/20 |
Atsildīšanās stadionā |
voļda |
3.12 |
15:19 |
154 |
10 |
04:54 |
12.22 |
ir |
10/04/20 |
Pēc garā treniņa |
voļda |
1.54 |
07:04 |
173 |
12 |
04:35 |
13.08 |
ir |
10/04/20 |
Koptreniņš stadionā |
voļda |
3.38 |
14:11 |
161 |
24 |
04:11 |
14.30 |
ir |
10/04/20 |
Rīta garais treniņš ar dažiem kāpinājumiem |
voļda |
25.02 |
1:37:55 |
157 |
72 |
03:54 |
15.33 |
ir |
08/04/20 |
Agrs rīts vai nakts treniņš |
voļda |
19.17 |
1:24:24 |
155 |
114 |
04:24 |
13.63 |
ir |
|
|
|
147.49 |
|
|
|
|
|
|
05/04/20 |
Atsildīšanās garais koptreniņš |
voļda |
20.01 |
1:43:49 |
146 |
206 |
05:11 |
11.56 |
ir |
05/04/20 |
Rīta ātruma treniņš |
voļda |
5.02 |
17:12 |
157 |
16 |
03:25 |
17.51 |
ir |
04/04/20 |
Pēcpustdienas meža treniņš |
voļda |
19.03 |
1:30:02 |
158 |
125 |
04:43 |
12.68 |
ir |
04/04/20 |
Velo treniņš no Ogres līdz Liepkalniem |
voļda |
79.50 |
2:59:39 |
114 |
209 |
02:15 |
26.55 |
ir |
31/03/20 |
Pēc darba treniņš pa mežu |
voļda |
17.05 |
1:22:51 |
150 |
188 |
04:51 |
12.35 |
ir |
31/03/20 |
Rīta treniņš pa Ogres ielām |
voļda |
10.54 |
42:25 |
168 |
28 |
04:01 |
14.91 |
ir |
|
|
|
151.15 |
|
|
|
|
|
|
28/03/20 |
Garais gar Daugavu caur Aizkrauklei |
voļda |
81.17 |
6:38:26 |
160 |
312 |
04:54 |
12.22 |
ir |
27/03/20 |
Agrais meža treniņš |
voļda |
16.03 |
1:07:18 |
159 |
118 |
04:11 |
14.29 |
ir |
26/03/20 |
Pēcpusdienas ātruma treniņš |
voļda |
15.02 |
57:52 |
164 |
38 |
03:51 |
15.57 |
ir |
26/03/20 |
Rīta garais meža treniņš |
voļda |
24.10 |
2:01:48 |
160 |
203 |
05:03 |
11.87 |
ir |
|
|
|
136.32 |
|
|
|
|
|
|
22/03/20 |
Atsildīšanās no Ogresgala |
voļda |
9.01 |
47:33 |
164 |
17 |
05:16 |
11.37 |
ir |
22/03/20 |
Rīta garais treniņš gar Ogres upi |
voļda |
30.34 |
2:07:00 |
177 |
84 |
04:11 |
14.33 |
ir |
20/03/20 |
Pēc darba ātruma treniņš |
voļda |
6.04 |
21:50 |
166 |
22 |
03:36 |
16.60 |
ir |
16/03/20 |
Pēc darba treniņš |
voļda |
8.46 |
37:38 |
155 |
112 |
04:26 |
13.49 |
ir |
|
|
|
53.85 |
|
|
|
|
|
|
14/03/20 |
Garais treniņš ar Jāni Kaimiņu |
voļda |
21.23 |
1:55:01 |
145 |
186 |
05:25 |
11.07 |
ir |
12/03/20 |
Garais treniņš no rīta |
voļda |
28.08 |
2:21:40 |
160 |
111 |
05:02 |
11.89 |
ir |
|
|
|
49.31 |
|
|
|
|
|
|
08/03/20 |
Noskrien Ziemu Koknesē |
voļda |
20.43 |
1:19:50 |
170 |
155 |
03:54 |
15.35 |
ir |
04/03/20 |
Garais treniņš |
voļda |
18.02 |
1:17:36 |
164 |
17 |
04:18 |
13.93 |
ir |
|
|
|
38.45 |
|
|
|
|
|
|
01/03/20 |
Meža treniņš |
voļda |
12.29 |
53:58 |
162 |
222 |
04:23 |
13.66 |
ir |
27/02/20 |
Rīta kalniņu un meža treniņš |
voļda |
14.02 |
1:02:10 |
162 |
191 |
04:26 |
13.53 |
ir |
26/02/20 |
Atsildīšanās hallē |
voļda |
2.04 |
09:15 |
148 |
|
04:32 |
13.23 |
ir |
26/02/20 |
Ātruma un intervāla treniņš |
voļda |
2.02 |
07:54 |
150 |
|
03:54 |
15.34 |
ir |
26/02/20 |
Iesildīšanās hallē |
voļda |
3.05 |
13:08 |
148 |
|
04:18 |
13.93 |
ir |
|
|
|
33.42 |
|
|
|
|
|
|
23/02/20 |
40.Wjazovas pusmaratons Polija |
voļda |
21.20 |
1:16:49 |
174 |
76 |
03:37 |
16.56 |
ir |
23/02/20 |
Iesildīšanās Wjazovā |
voļda |
1.03 |
04:49 |
131 |
3 |
04:40 |
12.83 |
ir |
19/02/20 |
Vakara ātruma treniņš pa mežu+ veloceliņš |
voļda |
10.04 |
39:04 |
159 |
55 |
03:53 |
15.42 |
ir |
|
|
|
32.27 |
|
|
|
|
|
|
16/02/20 |
Atsildīšanās arJāni Kūmu Kuldīgā |
voļda |
3.02 |
14:34 |
153 |
12 |
04:49 |
12.44 |
ir |
16/02/20 |
4.kārta Noskrien Ziemu Kuldīgā |
voļda |
16.69 |
59:56 |
178 |
95 |
03:35 |
16.71 |
ir |
13/02/20 |
Ātruma treniņš pa mežu+ veloceliņš |
voļda |
9.03 |
37:32 |
160 |
50 |
04:09 |
14.44 |
ir |
|
|
|
28.74 |
|
|
|
|
|
|
09/02/20 |
Atsildīšanās pēc koptreniņa no Alfas uz Ogri |
voļda |
23.50 |
1:58:40 |
160 |
|
05:02 |
11.88 |
ir |
09/02/20 |
Koptreniņš no Alfas līdz Mežaparkam |
voļda |
18.21 |
1:38:04 |
145 |
41 |
05:23 |
11.14 |
ir |
09/02/20 |
Iesildīšanās pirms treniņa pie Alfas |
voļda |
10.03 |
46:02 |
143 |
15 |
04:35 |
13.07 |
ir |
08/02/20 |
Dienas garais treniņš ar Jāni Kaimiņu līdz Ikšķilei |
voļda |
15.67 |
1:30:21 |
153 |
139 |
05:45 |
10.41 |
ir |
|
|
|
67.41 |
|
|
|
|
|
|
28/01/20 |
Vakara ātruma treniņš gar dambi. |
voļda |
8.33 |
33:34 |
157 |
15 |
04:01 |
14.89 |
ir |
|
|
|
8.33 |
|
|
|
|
|
|
26/01/20 |
Apkārtnes treniņš |
voļda |
12.12 |
53:26 |
158 |
92 |
04:24 |
13.61 |
ir |
25/01/20 |
3. kārta Noskrien Ziemu Limbaži |
voļda |
17.89 |
1:06:50 |
161 |
117 |
03:44 |
16.06 |
ir |
21/01/20 |
Vakara treniņš mežā |
voļda |
17.47 |
1:14:24 |
159 |
182 |
04:15 |
14.09 |
ir |
|
|
|
47.48 |
|
|
|
|
|
|
18/01/20 |
Dienas kalnu treniņš pirms Limbažiem |
voļda |
13.11 |
1:00:58 |
164 |
233 |
04:39 |
12.90 |
ir |
|
|
|
13.11 |
|
|
|
|
|
|
11/01/20 |
Zilo kalnu treniņš |
voļda |
9.02 |
39:20 |
159 |
129 |
04:21 |
13.76 |
ir |
|
|
|
9.02 |
|
|
|
|
|
|
05/01/20 |
2.kārta Noskrien Ziemu Salacgrīvā |
voļda |
17.50 |
1:11:44 |
161 |
54 |
04:05 |
14.64 |
ir |
04/01/20 |
Ventspils atkl.čemp.veterāniem vieglatlētikā manēžā |
voļda |
1.50 |
04:50 |
164 |
|
03:13 |
18.62 |
ir |
01/01/20 |
Īsi un bez žēlestības |
voļda |
1.69 |
08:52 |
140 |
2 |
05:14 |
11.44 |
ir |
31/12/19 |
12h Vecā gada sapņu piepildīšanās |
voļda |
135.00 |
11:58:00 |
143 |
233 |
05:19 |
11.28 |
ir |
|
|
|
155.69 |
|
|
|
|
|
|
29/12/19 |
Jubilejas 500 maratoni(Mindaugas Garmus) |
voļda |
42.20 |
3:00:06 |
151 |
123 |
04:16 |
14.06 |
ir |
28/12/19 |
Jubilejas 500 maratons(Mindaugas Garmus) |
voļda |
42.20 |
3:22:03 |
152 |
120 |
04:47 |
12.53 |
ir |
|
|
|
84.39 |
|
|
|
|
|
|
15/12/19 |
1.kārta Noskrien Ziemu Priekuļi |
voļda |
19.10 |
1:19:01 |
170 |
399 |
04:08 |
14.50 |
ir |
|
|
|
19.10 |
|
|
|
|
|
|
07/12/19 |
17.Vändras maratons Igaunijā |
voļda |
42.20 |
2:52:02 |
158 |
72 |
04:04 |
14.72 |
ir |
06/12/19 |
16.Vändras ziemas maratons Igaunijā |
voļda |
42.20 |
2:54:00 |
164 |
79 |
04:07 |
14.55 |
ir |
03/12/19 |
Vakara īsais aplītis |
voļda |
6.05 |
26:53 |
142 |
10 |
04:26 |
13.50 |
ir |
|
|
|
90.44 |
|
|
|
|
|
|
01/12/19 |
Vakara pirms divnieku kamaniņu uzvaras. |
voļda |
9.04 |
41:12 |
149 |
42 |
04:33 |
13.17 |
ir |
30/11/19 |
Rīta iesildīšanās |
voļda |
6.03 |
25:34 |
150 |
9 |
04:14 |
14.15 |
ir |
28/11/19 |
Vakara garais treniņš pa Ziliem kalniem |
voļda |
26.02 |
2:04:28 |
144 |
249 |
04:47 |
12.54 |
ir |
26/11/19 |
Vakara meža treniņš |
voļda |
16.03 |
1:13:49 |
138 |
97 |
04:36 |
13.03 |
ir |
|
|
|
57.12 |
|
|
|
|
|
|
24/11/19 |
Divu tiltu skrējiens Sigulda |
voļda |
12.60 |
48:17 |
152 |
135 |
03:49 |
15.66 |
ir |
21/11/19 |
Vakara meža kalniņu treniņš pa Zilim kalniem |
voļda |
11.51 |
52:19 |
148 |
155 |
04:32 |
13.20 |
ir |
|
|
|
24.11 |
|
|
|
|
|
|
10/11/19 |
Rīta garais treniņš pa apkārtnes mežiem |
voļda |
25.06 |
2:03:59 |
162 |
125 |
04:56 |
12.13 |
ir |
|
|
|
25.06 |
|
|
|
|
|
|
27/10/19 |
Tčevas maratons Polijā |
voļda |
42.20 |
3:17:03 |
157 |
166 |
04:40 |
12.85 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
19/10/19 |
Siguldas pusmaratons |
voļda |
21.20 |
1:18:31 |
169 |
42 |
03:42 |
16.20 |
ir |
|
|
|
21.20 |
|
|
|
|
|
|
13/10/19 |
Ozolnieku pusmaratons Jura Bērziņa piemiņai |
voļda |
21.20 |
1:18:51 |
169 |
6 |
03:43 |
16.13 |
ir |
12/10/19 |
Latvijas čempionāts krosā Piņķi |
voļda |
4.50 |
15:24 |
171 |
1 |
03:25 |
17.53 |
ir |
|
|
|
25.70 |
|
|
|
|
|
|
28/09/19 |
Noķer vēju Salaspils |
voļda |
21.20 |
1:24:20 |
174 |
33 |
03:58 |
15.08 |
ir |
|
|
|
21.20 |
|
|
|
|
|
|
22/09/19 |
Izskrien Ogri |
voļda |
10.00 |
35:05 |
149 |
13 |
03:30 |
17.10 |
ir |
21/09/19 |
WE RUN Rīga Mežaparks |
voļda |
10.00 |
36:55 |
172 |
9 |
03:41 |
16.25 |
ir |
21/09/19 |
LSC šosejas skrējiens Uzvaras parks |
voļda |
10.00 |
38:38 |
167 |
3 |
03:51 |
15.53 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
15/09/19 |
Valmieras maratons |
voļda |
21.20 |
1:19:15 |
165 |
95 |
03:44 |
16.05 |
ir |
|
|
|
21.20 |
|
|
|
|
|
|
08/09/19 |
Tallinas maratons |
voļda |
42.40 |
2:52:52 |
159 |
93 |
04:04 |
14.72 |
ir |
|
|
|
42.40 |
|
|
|
|
|
|
31/08/19 |
Piltenes skrējiens šosejā |
voļda |
10.00 |
35:45 |
178 |
5 |
03:34 |
16.78 |
ir |
31/08/19 |
Iesildīšanās Piltenē |
voļda |
1.02 |
04:40 |
136 |
2 |
04:34 |
13.11 |
ir |
29/08/19 |
Veselības apļi |
voļda |
7.60 |
29:38 |
156 |
16 |
03:53 |
15.39 |
ir |
29/08/19 |
Iesildīšanās uz stadionu |
voļda |
0.65 |
03:01 |
126 |
|
04:38 |
12.93 |
ir |
27/08/19 |
Divu tiltu skrējiens |
voļda |
10.01 |
43:10 |
153 |
26 |
04:18 |
13.91 |
ir |
27/08/19 |
Divu tiltu skrējiens Rīgā |
voļda |
10.90 |
47:19 |
149 |
30 |
04:20 |
13.82 |
ir |
|
|
|
40.18 |
|
|
|
|
|
|
25/08/19 |
Baltijas ceļš 3.diena pa Igauniju |
voļda |
63.34 |
5:35:31 |
136 |
15 |
05:17 |
11.33 |
ir |
24/08/19 |
Baltijas ceļš 2.diena caur Latviju |
voļda |
57.16 |
5:13:57 |
139 |
12 |
05:29 |
10.92 |
ir |
23/08/19 |
Baltijas ceļš 1.diena Lietuvā |
voļda |
63.28 |
5:44:03 |
141 |
29 |
05:26 |
11.04 |
ir |
19/08/19 |
Līkloči gar meža viensētām Norvēģijā |
voļda |
8.70 |
42:07 |
149 |
176 |
04:50 |
12.39 |
ir |
19/08/19 |
Meža biezoknī uz kalna pakāji |
voļda |
1.72 |
11:42 |
160 |
149 |
06:48 |
8.82 |
ir |
19/08/19 |
Otrpus Singsai gar ūdenskritumu |
voļda |
7.29 |
35:34 |
152 |
140 |
04:52 |
12.30 |
ir |
|
|
|
201.49 |
|
|
|
|
|
|
14/08/19 |
Uz Singsu |
voļda |
4.47 |
22:53 |
154 |
118 |
05:07 |
11.72 |
ir |
14/08/19 |
No kalna Norvēģijā |
voļda |
6.42 |
28:25 |
154 |
48 |
04:25 |
13.56 |
ir |
14/08/19 |
Serpentīns kalnā |
voļda |
2.02 |
14:24 |
157 |
215 |
07:07 |
8.42 |
ir |
14/08/19 |
Caur Kotsoju gar kalnu grēdu ielejām |
voļda |
6.61 |
31:29 |
158 |
157 |
04:45 |
12.60 |
ir |
14/08/19 |
No Singsas uz Kotsoju gar kalniem |
voļda |
4.89 |
24:00 |
152 |
187 |
04:54 |
12.23 |
ir |
13/08/19 |
Singsas apkārtnē |
voļda |
3.20 |
14:49 |
148 |
54 |
04:37 |
12.96 |
ir |
13/08/19 |
No kalna |
voļda |
1.24 |
04:48 |
146 |
1 |
03:52 |
15.50 |
ir |
13/08/19 |
Pakalna kāpumi |
voļda |
0.66 |
03:33 |
139 |
33 |
05:22 |
11.15 |
ir |
13/08/19 |
Singsā Norvēģijā |
voļda |
1.55 |
12:07 |
144 |
207 |
07:49 |
7.68 |
ir |
|
|
|
31.06 |
|
|
|
|
|
|
10/08/19 |
Kūldīgas pusmaratons |
voļda |
21.10 |
1:20:48 |
168 |
79 |
03:49 |
15.67 |
ir |
08/08/19 |
Atsildīšanās |
voļda |
1.23 |
05:35 |
156 |
|
04:32 |
13.22 |
ir |
08/08/19 |
Veselības apļi |
voļda |
8.00 |
29:32 |
158 |
1 |
03:41 |
16.25 |
ir |
08/08/19 |
Iesildīšanās stadionā |
voļda |
1.43 |
06:14 |
145 |
1 |
04:21 |
13.76 |
ir |
|
|
|
31.76 |
|
|
|
|
|
|
03/08/19 |
LSC šosejas skrējiens Uzvaras parkā |
voļda |
30.00 |
1:53:30 |
169 |
28 |
03:47 |
15.86 |
ir |
01/08/19 |
Veselības apļi |
voļda |
8.00 |
29:41 |
142 |
3 |
03:42 |
16.17 |
ir |
01/08/19 |
Atsildīšanās stadionā |
voļda |
2.14 |
10:01 |
129 |
2 |
04:40 |
12.82 |
ir |
01/08/19 |
Otra iesildīšanās Ogres stadionā |
voļda |
4.05 |
17:45 |
146 |
2 |
04:22 |
13.69 |
ir |
01/08/19 |
Iesildīšanās Ogres stadionā |
voļda |
10.06 |
41:26 |
143 |
2 |
04:07 |
14.57 |
ir |
29/07/19 |
Pārogre - Ciemupe - Ikšķile - Ogre |
voļda |
26.38 |
1:19:51 |
116 |
36 |
03:01 |
19.82 |
|
29/07/19 |
Rīta velo treniņš Ogre -Pārogre |
voļda |
3.01 |
10:53 |
111 |
7 |
03:36 |
16.59 |
|
|
|
|
83.64 |
|
|
|
|
|
|
27/07/19 |
Vändras treila maratons |
voļda |
42.20 |
3:35:59 |
153 |
123 |
05:07 |
11.72 |
ir |
25/07/19 |
Veselības apļi |
voļda |
8.40 |
31:47 |
155 |
13 |
03:47 |
15.86 |
ir |
25/07/19 |
Iesildīšanās Ogres stadionā |
voļda |
2.53 |
12:01 |
133 |
3 |
04:44 |
12.63 |
ir |
|
|
|
53.13 |
|
|
|
|
|
|
21/07/19 |
Lielie Kangari - Ogre |
voļda |
20.52 |
1:00:27 |
117 |
37 |
02:56 |
20.37 |
|
21/07/19 |
Ogre - Lielie Kangari |
voļda |
18.74 |
55:16 |
116 |
69 |
02:56 |
20.34 |
|
20/07/19 |
Jēkabpils atklātais čempionāts |
voļda |
5.00 |
17:08 |
175 |
10 |
03:25 |
17.51 |
ir |
20/07/19 |
Jēkabpils atklātais čempionāts |
voļda |
1.50 |
04:36 |
127 |
4 |
03:04 |
19.57 |
ir |
20/07/19 |
Iesildīšanās Jēkabpils stadionā |
voļda |
1.25 |
05:45 |
129 |
1 |
04:36 |
13.04 |
ir |
18/07/19 |
Veselības apļi |
voļda |
8.00 |
29:27 |
164 |
24 |
03:40 |
16.30 |
ir |
18/07/19 |
Iesildīšanās stadionā |
voļda |
1.30 |
05:17 |
134 |
4 |
04:03 |
14.76 |
ir |
18/07/19 |
Uz stadionu |
voļda |
0.72 |
03:33 |
129 |
1 |
04:55 |
12.17 |
ir |
|
|
|
57.03 |
|
|
|
|
|
|
13/07/19 |
Jelgavas nakts pusmaratons |
voļda |
21.20 |
1:16:49 |
166 |
25 |
03:37 |
16.56 |
ir |
11/07/19 |
Veselības apļi |
voļda |
8.00 |
29:25 |
157 |
|
03:40 |
16.32 |
ir |
11/07/19 |
Iesildīšanās stadionā |
voļda |
1.60 |
06:55 |
136 |
|
04:19 |
13.88 |
ir |
11/07/19 |
Iesildīšanās uz stadionu |
voļda |
0.73 |
03:00 |
137 |
1 |
04:06 |
14.60 |
ir |
10/07/19 |
Vakara ātruma treniņš Ogrē |
voļda |
10.30 |
38:41 |
162 |
29 |
03:45 |
15.98 |
ir |
|
|
|
41.83 |
|
|
|
|
|
|
07/07/19 |
Šri Čin moij Uzvaras parkā |
voļda |
3.21 |
11:25 |
139 |
7 |
03:33 |
16.87 |
ir |
07/07/19 |
LSC šosejas skrējiens Uzvaras parkā |
voļda |
10.00 |
35:16 |
144 |
4 |
03:31 |
17.01 |
ir |
07/07/19 |
Iesildīšanās |
voļda |
0.64 |
03:11 |
122 |
1 |
04:58 |
12.06 |
ir |
07/07/19 |
Iesildīšanās Uzvaras parkā Rīgā |
voļda |
1.52 |
08:39 |
135 |
7 |
05:41 |
10.54 |
ir |
06/07/19 |
5.Veterānu LČ vieglatlētikā Gulbenes stadions |
voļda |
5.00 |
17:39 |
146 |
11 |
03:31 |
17.00 |
ir |
06/07/19 |
Iesildīšanās Gulbenes stadionā |
voļda |
1.55 |
14:18 |
102 |
|
09:13 |
6.50 |
ir |
04/07/19 |
Atsildīšanās |
voļda |
1.55 |
07:00 |
139 |
1 |
04:30 |
13.29 |
ir |
04/07/19 |
Veselības apļi Ogres stadions |
voļda |
8.00 |
29:58 |
165 |
7 |
03:44 |
16.02 |
ir |
04/07/19 |
Ogres stadions |
voļda |
3.02 |
13:42 |
151 |
1 |
04:32 |
13.23 |
ir |
04/07/19 |
Uz Ogres stadionu |
voļda |
0.73 |
03:13 |
126 |
1 |
04:24 |
13.62 |
ir |
|
|
|
35.22 |
|
|
|
|
|
|
30/06/19 |
Apkārt Vaidavas ezeram |
voļda |
11.80 |
43:47 |
176 |
78 |
03:42 |
16.17 |
ir |
29/06/19 |
Ogres stadions |
voļda |
3.03 |
13:17 |
147 |
4 |
04:23 |
13.69 |
ir |
24/06/19 |
Ogres stadions |
voļda |
2.07 |
10:45 |
142 |
2 |
05:11 |
11.55 |
ir |
|
|
|
16.90 |
|
|
|
|
|
|
22/06/19 |
Rīga - Valmiera |
voļda |
107.00 |
13:07:46 |
117 |
368 |
07:21 |
8.15 |
ir |
|
|
|
107.00 |
|
|
|
|
|
|
16/06/19 |
Ventspils 10.pusmaratons |
voļda |
5.30 |
18:58 |
171 |
3 |
03:34 |
16.77 |
ir |
16/06/19 |
Ventspils 10. pusmaratons |
voļda |
21.10 |
1:16:44 |
173 |
33 |
03:38 |
16.50 |
ir |
15/06/19 |
LSVS sacensības Salaspilī |
voļda |
0.40 |
01:04 |
158 |
|
02:40 |
22.50 |
ir |
15/06/19 |
LSVS sacensības Salaspilī |
voļda |
1.50 |
04:37 |
133 |
4 |
03:04 |
19.49 |
ir |
11/06/19 |
Seriāls Apkārt Ziliem kalniem |
voļda |
4.00 |
14:18 |
175 |
120 |
03:34 |
16.78 |
ir |
|
|
|
32.30 |
|
|
|
|
|
|
09/06/19 |
Kauņas maratons |
voļda |
42.20 |
3:29:46 |
136 |
55 |
04:58 |
12.07 |
ir |
08/06/19 |
 |