Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
28/04/19 | trenins |
marixs | 6.30 | 39:57 | 06:20 | 9.46 | |||
6.30 | |||||||||
28/08/16 | skrejiens |
marixs | 3.50 | 19:55 | 05:41 | 10.54 | |||
27/08/16 | skrejiens |
marixs | 7.00 | 40:00 | 05:42 | 10.50 | |||
26/08/16 | skrejiens |
marixs | 3.50 | 20:00 | 05:42 | 10.50 | |||
24/08/16 | skrejiens |
marixs | 7.00 | 38:00 | 05:25 | 11.05 | |||
23/08/16 | skrejiens |
marixs | 7.00 | 32:00 | 04:34 | 13.13 | |||
28.00 | |||||||||
20/08/16 | 8.skrejiens |
marixs | 7.00 | 52:00 | 07:25 | 8.08 | |||
19/08/16 | 7.skrejiens |
marixs | 3.50 | ||||||
18/08/16 | 6.skrejiens |
marixs | 3.50 | 20:34 | 05:52 | 10.21 | |||
16/08/16 | 5.skrējiens |
marixs | 1.00 | ||||||
15/08/16 | 4.skrējiens |
marixs | 7.00 | 40:20 | 05:45 | 10.41 | |||
22.00 | |||||||||
14/08/16 | 3.skrējiens |
marixs | 3.00 | ||||||
12/08/16 | 2.skrējiens |
marixs | 3.50 | 20:40 | 05:54 | 10.16 | |||
09/08/16 | 1.skrējiens |
marixs | 3.50 | 21:30 | 06:08 | 9.77 | |||
10.00 |