Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
19/04/24 | Трейлраннинг (день) |
rmamedov | 6.06 | 39:32 | 141 | 56 | 06:31 | 9.20 | ir |
18/04/24 | Трейлраннинг (после обеда) |
rmamedov | 7.73 | 1:01:05 | 150 | 161 | 07:54 | 7.59 | ir |
16/04/24 | Вечерний забег |
rmamedov | 8.49 | 56:42 | 134 | 11 | 06:40 | 8.98 | ir |
22.28 | |||||||||
13/04/24 | Дневной забег |
rmamedov | 6.75 | 50:31 | 159 | 31 | 07:29 | 8.02 | ir |
13/04/24 | Дневной забег |
rmamedov | 6.78 | 49:47 | 161 | 32 | 07:20 | 8.17 | ir |
13/04/24 | Дневной забег |
rmamedov | 6.79 | 48:58 | 160 | 31 | 07:12 | 8.32 | ir |
13/04/24 | Дневной забег |
rmamedov | 6.84 | 49:59 | 150 | 31 | 07:18 | 8.21 | ir |
13/04/24 | Дневной забег |
rmamedov | 6.81 | 48:19 | 147 | 29 | 07:05 | 8.46 | ir |
13/04/24 | Полуденный забег |
rmamedov | 6.77 | 46:21 | 143 | 34 | 06:50 | 8.76 | ir |
13/04/24 | Полуденный забег |
rmamedov | 6.80 | 45:22 | 144 | 26 | 06:40 | 8.99 | ir |
11/04/24 | Вечерний забег |
rmamedov | 6.58 | 42:02 | 140 | 25 | 06:23 | 9.39 | ir |
09/04/24 | Вечерний забег |
rmamedov | 16.51 | 1:48:29 | 152 | 92 | 06:34 | 9.13 | ir |
70.63 | |||||||||
07/04/24 | Утренний забег |
rmamedov | 11.01 | 1:10:12 | 144 | 35 | 06:22 | 9.41 | ir |
06/04/24 | Дневной забег |
rmamedov | 10.08 | 1:07:35 | 140 | 47 | 06:42 | 8.95 | ir |
04/04/24 | Вечерний забег |
rmamedov | 11.16 | 1:15:00 | 133 | 47 | 06:43 | 8.93 | ir |
32.25 | |||||||||
28/03/24 | Трейлраннинг (после обеда) |
rmamedov | 7.23 | 57:58 | 145 | 151 | 08:01 | 7.48 | ir |
26/03/24 | Вечерний забег |
rmamedov | 10.01 | 1:08:38 | 142 | 80 | 06:51 | 8.75 | ir |
17.24 | |||||||||
24/03/24 | Утренний забег |
rmamedov | 13.71 | 1:28:25 | 142 | 22 | 06:26 | 9.30 | ir |
23/03/24 | Stirnu Buks 2024 Saulkrasti |
rmamedov | 18.52 | 2:23:49 | 147 | 226 | 07:45 | 7.73 | ir |
20/03/24 | Дневной забег |
rmamedov | 9.00 | 49:51 | 152 | 28 | 05:32 | 10.83 | ir |
19/03/24 | Вечерний забег |
rmamedov | 3.40 | 19:34 | 143 | 3 | 05:45 | 10.43 | ir |
44.63 | |||||||||
17/03/24 | Утренний забег |
rmamedov | 19.14 | 2:00:19 | 148 | 140 | 06:17 | 9.54 | ir |
15/03/24 | Вечерний забег |
rmamedov | 8.31 | 1:01:30 | 129 | 34 | 07:24 | 8.11 | ir |
14/03/24 | Вечерний забег |
rmamedov | 14.25 | 1:27:52 | 139 | 50 | 06:09 | 9.73 | ir |
13/03/24 | Вечерний забег |
rmamedov | 8.40 | 46:43 | 152 | 28 | 05:33 | 10.79 | ir |
12/03/24 | Вечерний забег |
rmamedov | 10.76 | 1:11:32 | 139 | 42 | 06:38 | 9.03 | ir |
60.86 | |||||||||
10/03/24 | Трейлраннинг (день) |
rmamedov | 16.77 | 1:50:01 | 146 | 87 | 06:33 | 9.15 | ir |
09/03/24 | Дневной забег |
rmamedov | 12.05 | 1:09:43 | 151 | 5 | 05:47 | 10.37 | ir |
07/03/24 | Вечерний забег |
rmamedov | 8.28 | 1:00:58 | 127 | 25 | 07:21 | 8.15 | ir |
06/03/24 | Дневной забег |
rmamedov | 7.55 | 43:20 | 161 | 44 | 05:44 | 10.45 | ir |
05/03/24 | Трейлраннинг (вечер) |
rmamedov | 8.16 | 55:37 | 151 | 151 | 06:48 | 8.80 | ir |
52.81 | |||||||||
03/03/24 | Утренний забег |
rmamedov | 16.01 | 1:41:22 | 152 | 70 | 06:19 | 9.48 | ir |
02/03/24 | Дневной забег |
rmamedov | 13.49 | 1:18:25 | 155 | 44 | 05:48 | 10.32 | ir |
29/02/24 | Вечерний забег |
rmamedov | 10.27 | 1:08:22 | 141 | 39 | 06:39 | 9.01 | ir |
28/02/24 | Вечерний забег |
rmamedov | 9.11 | 1:05:00 | 134 | 33 | 07:08 | 8.41 | ir |
27/02/24 | Вечерний забег |
rmamedov | 11.13 | 1:10:00 | 145 | 60 | 06:17 | 9.54 | ir |
26/02/24 | Вечерний забег |
rmamedov | 11.28 | 1:04:15 | 155 | 42 | 05:41 | 10.53 | ir |
71.29 | |||||||||
25/02/24 | Утренний забег |
rmamedov | 17.13 | 1:41:15 | 151 | 49 | 05:54 | 10.15 | ir |
24/02/24 | Дневной забег |
rmamedov | 8.08 | 1:00:05 | 133 | 34 | 07:26 | 8.07 | ir |
23/02/24 | Дневной забег |
rmamedov | 8.16 | 1:01:21 | 130 | 40 | 07:31 | 7.98 | ir |
22/02/24 | Дневной забег |
rmamedov | 13.05 | 1:23:57 | 149 | 42 | 06:25 | 9.33 | ir |
21/02/24 | Вечерний забег |
rmamedov | 10.23 | 1:02:45 | 146 | 33 | 06:08 | 9.78 | ir |
20/02/24 | Вечерний забег |
rmamedov | 10.47 | 59:59 | 155 | 31 | 05:43 | 10.47 | ir |
67.12 | |||||||||
18/02/24 | Утренний забег |
rmamedov | 13.51 | 1:22:40 | 160 | 61 | 06:07 | 9.81 | ir |
15/02/24 | Вечерний забег |
rmamedov | 10.24 | 1:01:30 | 144 | 35 | 06:00 | 9.99 | ir |
14/02/24 | Дневной забег |
rmamedov | 7.10 | 46:12 | 139 | 40 | 06:30 | 9.22 | ir |
13/02/24 | Вечерний забег |
rmamedov | 12.20 | 1:16:00 | 146 | 38 | 06:13 | 9.63 | ir |
13/02/24 | Тренировка (утро) |
rmamedov | 0.00 | 17:37 | 93 | 0.00 | ir | ||
13/02/24 | Утренний забег |
rmamedov | 3.02 | 20:30 | 142 | 16 | 06:47 | 8.84 | ir |
12/02/24 | Полуденный забег |
rmamedov | 6.38 | 38:08 | 164 | 10 | 05:58 | 10.04 | ir |
52.45 | |||||||||
10/02/24 | Дневной забег |
rmamedov | 6.62 | 46:09 | 140 | 10 | 06:58 | 8.61 | ir |
08/02/24 | Утренний забег |
rmamedov | 13.40 | 1:32:32 | 149 | 48 | 06:54 | 8.69 | ir |
07/02/24 | Вечерний забег |
rmamedov | 9.18 | 56:44 | 152 | 43 | 06:10 | 9.71 | ir |
06/02/24 | Вечерний забег |
rmamedov | 11.57 | 1:15:27 | 148 | 77 | 06:31 | 9.20 | ir |
40.77 | |||||||||
04/02/24 | Утренний забег |
rmamedov | 13.36 | 1:25:27 | 159 | 97 | 06:23 | 9.38 | ir |
03/02/24 | Вечерний забег |
rmamedov | 5.16 | 39:54 | 134 | 26 | 07:43 | 7.76 | ir |
03/02/24 | Тренировка (вечер) |
rmamedov | 0.00 | 31:01 | 115 | 0.00 | ir | ||
02/02/24 | Вечерний забег |
rmamedov | 10.39 | 1:15:14 | 142 | 42 | 07:14 | 8.29 | ir |
01/02/24 | Тренировка (вечер) |
rmamedov | 0.00 | 28:11 | 126 | 0.00 | ir | ||
01/02/24 | Дневной забег |
rmamedov | 7.14 | 50:09 | 138 | 34 | 07:01 | 8.54 | ir |
30/01/24 | Вечерний забег |
rmamedov | 9.34 | 59:25 | 141 | 41 | 06:21 | 9.43 | ir |
45.39 | |||||||||
28/01/24 | Утренний забег |
rmamedov | 11.35 | 1:42:28 | 132 | 192 | 09:01 | 6.65 | ir |
27/01/24 | Дневной забег |
rmamedov | 12.36 | 1:23:44 | 139 | 153 | 06:46 | 8.86 | ir |
25/01/24 | Вечерний забег |
rmamedov | 7.00 | 50:36 | 136 | 29 | 07:13 | 8.30 | ir |
24/01/24 | Вечерний забег |
rmamedov | 8.03 | 56:36 | 134 | 33 | 07:02 | 8.51 | ir |
23/01/24 | Вечерний забег |
rmamedov | 15.71 | 1:38:55 | 153 | 97 | 06:17 | 9.53 | ir |
22/01/24 | Вечерний забег |
rmamedov | 10.01 | 55:02 | 161 | 46 | 05:29 | 10.91 | ir |
64.46 | |||||||||
20/01/24 | Дневной забег |
rmamedov | 8.15 | 58:15 | 145 | 30 | 07:08 | 8.39 | ir |
18/01/24 | Вечерний забег |
rmamedov | 9.07 | 59:21 | 146 | 35 | 06:32 | 9.17 | ir |
17/01/24 | Дневной забег |
rmamedov | 7.53 | 48:54 | 144 | 38 | 06:29 | 9.24 | ir |
16/01/24 | Вечерний забег |
rmamedov | 14.02 | 1:27:02 | 146 | 61 | 06:12 | 9.67 | ir |
38.77 | |||||||||
12/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 20:40 | 90 | 0.00 | ir | ||
11/01/24 | Полуденный забег |
rmamedov | 13.34 | 1:32:03 | 147 | 94 | 06:54 | 8.70 | ir |
11/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 20:21 | 96 | 0.00 | ir | ||
10/01/24 | Дневной забег |
rmamedov | 6.15 | 37:10 | 145 | 23 | 06:02 | 9.93 | ir |
10/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 14:17 | 89 | 0.00 | ir | ||
09/01/24 | Вечерний забег |
rmamedov | 16.36 | 1:51:10 | 141 | 131 | 06:47 | 8.83 | ir |
09/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 19:10 | 89 | 0.00 | ir | ||
08/01/24 | Вечерний забег |
rmamedov | 5.04 | 30:55 | 146 | 28 | 06:08 | 9.78 | ir |
40.89 | |||||||||
07/01/24 | Полуденный забег |
rmamedov | 1.86 | 12:01 | 148 | 2 | 06:27 | 9.29 | ir |
07/01/24 | First long run in 2024 at -25 |
rmamedov | 11.09 | 1:01:17 | 164 | 21 | 05:31 | 10.86 | ir |
05/01/24 | Дневной забег |
rmamedov | 5.16 | 32:27 | 148 | 38 | 06:17 | 9.54 | ir |
04/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 20:03 | 91 | 0.00 | ir | ||
03/01/24 | Вечерний забег |
rmamedov | 9.40 | 1:01:59 | 148 | 35 | 06:35 | 9.10 | ir |
02/01/24 | Вечерний забег |
rmamedov | 12.54 | 1:14:22 | 152 | 80 | 05:55 | 10.12 | ir |
02/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 16:30 | 87 | 0.00 | ir | ||
01/01/24 | Happy NY 2024 |
rmamedov | 3.54 | 23:55 | 138 | 14 | 06:45 | 8.88 | ir |
01/01/24 | Дневной забег |
rmamedov | 2.70 | 16:50 | 151 | 24 | 06:14 | 9.62 | ir |
01/01/24 | Дневной забег |
rmamedov | 1.97 | 12:28 | 143 | 4 | 06:19 | 9.48 | ir |
01/01/24 | Тренировка (утро) |
rmamedov | 0.00 | 15:43 | 89 | 0.00 | ir | ||
48.26 | |||||||||
29/05/23 | Тренировка (день) |
rmamedov | 0.00 | 19:48 | 96 | 0.00 | ir | ||
0.00 | |||||||||
27/05/23 | Трейлраннинг (вечер) |
rmamedov | 12.85 | 1:31:50 | 164 | 373 | 07:08 | 8.40 | ir |
12.85 | |||||||||
18/05/23 | Вечерний забег |
rmamedov | 8.14 | 47:25 | 152 | 33 | 05:49 | 10.30 | ir |
16/05/23 | Вечерний забег |
rmamedov | 0.66 | 04:10 | 150 | 3 | 06:18 | 9.50 | ir |
16/05/23 | Вечерний забег |
rmamedov | 4.54 | 29:36 | 150 | 47 | 06:31 | 9.20 | ir |
15/05/23 | Вечерний забег |
rmamedov | 6.16 | 39:36 | 141 | 23 | 06:25 | 9.33 | ir |
19.50 | |||||||||
09/05/23 | Вечерний забег |
rmamedov | 5.53 | 36:48 | 137 | 8 | 06:39 | 9.02 | ir |
5.53 | |||||||||
07/05/23 | Утренний забег |
rmamedov | 21.33 | 2:02:49 | 151 | 58 | 05:45 | 10.42 | ir |
06/05/23 | Полуденный забег |
rmamedov | 8.10 | 48:42 | 153 | 10 | 06:00 | 9.98 | ir |
04/05/23 | Llivenhofas skrējiens 2023 |
rmamedov | 10.07 | 46:23 | 171 | 30 | 04:36 | 13.03 | ir |
04/05/23 | Дневной забег |
rmamedov | 0.69 | 04:10 | 149 | 3 | 06:02 | 9.94 | ir |
02/05/23 | Вечерний забег |
rmamedov | 7.97 | 56:38 | 142 | 25 | 07:06 | 8.44 | ir |
02/05/23 | Утренний забег |
rmamedov | 10.78 | 56:18 | 164 | 52 | 05:13 | 11.49 | ir |
01/05/23 | Трейлраннинг (после обеда) |
rmamedov | 9.42 | 1:01:24 | 144 | 96 | 06:31 | 9.21 | ir |
68.36 | |||||||||
30/04/23 | Утренний забег |
rmamedov | 20.01 | 1:56:13 | 154 | 207 | 05:48 | 10.33 | ir |
29/04/23 | Трейлраннинг (после обеда) |
rmamedov | 10.06 | 55:47 | 161 | 93 | 05:32 | 10.82 | ir |
28/04/23 | Вечерний забег |
rmamedov | 12.01 | 1:12:42 | 145 | 98 | 06:03 | 9.91 | ir |
27/04/23 | Вечерний забег |
rmamedov | 11.97 | 1:11:31 | 151 | 59 | 05:58 | 10.04 | ir |
25/04/23 | Трейлраннинг (вечер) |
rmamedov | 10.26 | 1:00:53 | 142 | 104 | 05:56 | 10.11 | ir |
64.31 | |||||||||
22/04/23 | SB Valmiera (Lūsis) |
rmamedov | 33.26 | 4:01:04 | 160 | 350 | 07:14 | 8.28 | ir |
22/04/23 | Полуденный забег |
rmamedov | 1.53 | 09:23 | 153 | 14 | 06:07 | 9.78 | ir |
20/04/23 | Вечерний забег |
rmamedov | 13.89 | 1:27:23 | 143 | 43 | 06:17 | 9.54 | ir |
18/04/23 | Вечерний забег |
rmamedov | 15.93 | 1:26:51 | 134 | 70 | 05:27 | 11.01 | ir |
17/04/23 | Вечерний забег |
rmamedov | 8.65 | 55:06 | 146 | 34 | 06:22 | 9.42 | ir |
73.26 | |||||||||
16/04/23 | Вечерний забег |
rmamedov | 15.01 | 1:25:58 | 154 | 71 | 05:43 | 10.48 | ir |
16/04/23 | Утренний забег |
rmamedov | 11.03 | 1:09:24 | 140 | 150 | 06:17 | 9.54 | ir |
15/04/23 | Дневной забег |
rmamedov | 12.36 | 1:13:47 | 146 | 54 | 05:58 | 10.05 | ir |
14/04/23 | Вечерний забег |
rmamedov | 6.12 | 37:59 | 142 | 25 | 06:12 | 9.67 | ir |
13/04/23 | Вечерний забег |
rmamedov | 10.11 | 56:34 | 158 | 36 | 05:35 | 10.72 | ir |
11/04/23 | Вечерний забег |
rmamedov | 8.09 | 46:45 | 145 | 6 | 05:46 | 10.38 | ir |
10/04/23 | Вечерний забег |
rmamedov | 14.64 | 1:41:24 | 142 | 40 | 06:55 | 8.66 | ir |
77.36 | |||||||||
07/04/23 | Дневной забег |
rmamedov | 6.77 | 37:16 | 163 | 30 | 05:30 | 10.90 | ir |
07/04/23 | Дневной забег |
rmamedov | 6.79 | 41:34 | 160 | 28 | 06:07 | 9.80 | ir |
07/04/23 | Дневной забег |
rmamedov | 6.80 | 42:56 | 150 | 29 | 06:18 | 9.50 | ir |
07/04/23 | Полуденный забег |
rmamedov | 6.79 | 41:25 | 149 | 25 | 06:05 | 9.84 | ir |
07/04/23 | Полуденный забег |
rmamedov | 6.79 | 40:13 | 158 | 28 | 05:55 | 10.13 | ir |
07/04/23 | Тренировка (утро) |
rmamedov | 0.00 | 16:41 | 87 | 0.00 | ir | ||
06/04/23 | Дневной забег |
rmamedov | 14.00 | 1:14:33 | 163 | 65 | 05:19 | 11.27 | ir |
06/04/23 | Тренировка (утро) |
rmamedov | 0.00 | 15:54 | 93 | 0.00 | ir | ||
04/04/23 | Вечерний забег |
rmamedov | 13.53 | 1:17:35 | 150 | 79 | 05:44 | 10.46 | ir |
04/04/23 | Тренировка (утро) |
rmamedov | 0.00 | 15:48 | 85 | 0.00 | ir | ||
61.47 | |||||||||
02/04/23 | Утренний забег |
rmamedov | 24.01 | 2:24:23 | 153 | 170 | 06:00 | 9.98 | ir |
01/04/23 | Трейлраннинг (после обеда) |
rmamedov | 10.01 | 1:04:38 | 148 | 91 | 06:27 | 9.29 | ir |
31/03/23 | Вечерний забег |
rmamedov | 8.36 | 44:20 | 160 | 18 | 05:18 | 11.31 | ir |
28/03/23 | Вечерний забег |
rmamedov | 12.32 | 1:15:38 | 142 | 45 | 06:08 | 9.77 | ir |
54.70 | |||||||||
26/03/23 | Трейлраннинг (день) |
rmamedov | 19.04 | 2:07:53 | 150 | 287 | 06:42 | 8.93 | ir |
26/03/23 | Утренний забег |
rmamedov | 2.35 | 15:33 | 150 | 30 | 06:37 | 9.07 | ir |
25/03/23 | Дневной забег |
rmamedov | 10.01 | 1:01:21 | 141 | 41 | 06:07 | 9.79 | ir |
24/03/23 | Вечерний забег |
rmamedov | 8.53 | 47:52 | 162 | 28 | 05:36 | 10.69 | ir |
23/03/23 | Вечерний забег |
rmamedov | 9.30 | 1:00:39 | 139 | 49 | 06:31 | 9.20 | ir |
22/03/23 | Вечерний забег |
rmamedov | 14.12 | 1:19:26 | 154 | 45 | 05:37 | 10.67 | ir |
21/03/23 | Вечерний забег |
rmamedov | 8.02 | 47:54 | 140 | 21 | 05:58 | 10.05 | ir |
71.37 | |||||||||
19/03/23 | Утренний забег |
rmamedov | 18.00 | 1:52:32 | 145 | 47 | 06:15 | 9.60 | ir |
18/03/23 | Утренний забег |
rmamedov | 12.23 | 1:08:37 | 163 | 72 | 05:36 | 10.69 | ir |
17/03/23 | Тренировка (вечер) |
rmamedov | 0.00 | 58:04 | 108 | 0.00 | ir | ||
17/03/23 | Дневной забег |
rmamedov | 8.04 | 51:10 | 141 | 36 | 06:21 | 9.43 | ir |
16/03/23 | Вечерний забег |
rmamedov | 12.17 | 1:19:41 | 140 | 46 | 06:32 | 9.16 | ir |
15/03/23 | Тренировка (вечер) |
rmamedov | 0.00 | 30:19 | 125 | 0.00 | ir | ||
15/03/23 | Вечерний забег |
rmamedov | 12.67 | 1:11:10 | 155 | 44 | 05:37 | 10.68 | ir |
14/03/23 | Вечерний забег |
rmamedov | 8.03 | 49:08 | 145 | 16 | 06:07 | 9.81 | ir |
71.14 | |||||||||
12/03/23 | NZ #Sigulda |
rmamedov | 22.48 | 2:59:08 | 161 | 506 | 07:58 | 7.53 | ir |
12/03/23 | Утренний забег |
rmamedov | 1.40 | 08:41 | 159 | 5 | 06:12 | 9.67 | ir |
11/03/23 | Дневной забег |
rmamedov | 6.12 | 40:30 | 140 | 2 | 06:37 | 9.07 | ir |
10/03/23 | Дневной забег |
rmamedov | 7.10 | 41:20 | 158 | 40 | 05:49 | 10.31 | ir |
09/03/23 | Вечерний забег |
rmamedov | 14.60 | 1:23:13 | 157 | 51 | 05:41 | 10.53 | ir |
07/03/23 | Вечерний забег |
rmamedov | 11.55 | 1:16:03 | 141 | 68 | 06:35 | 9.11 | ir |
63.25 | |||||||||
05/03/23 | Утренний забег |
rmamedov | 19.01 | 2:00:57 | 143 | 62 | 06:21 | 9.43 | ir |
04/03/23 | Вечерний забег |
rmamedov | 8.05 | 51:21 | 145 | 33 | 06:22 | 9.41 | ir |
03/03/23 | Вечерний забег |
rmamedov | 12.03 | 1:10:59 | 149 | 52 | 05:54 | 10.17 | ir |
02/03/23 | Тренировка (вечер) |
rmamedov | 0.00 | 30:15 | 108 | 0.00 | ir | ||
01/03/23 | Вечерний забег |
rmamedov | 12.13 | 1:11:28 | 154 | 48 | 05:53 | 10.18 | ir |
28/02/23 | Вечерний забег |
rmamedov | 8.41 | 52:14 | 143 | 25 | 06:12 | 9.66 | ir |
28/02/23 | Тренировка (после обеда) |
rmamedov | 0.00 | 30:07 | 111 | 0.00 | ir | ||
59.63 | |||||||||
26/02/23 | Утренний забег |
rmamedov | 15.27 | 1:22:34 | 171 | 70 | 05:24 | 11.10 | ir |
25/02/23 | Дневной забег |
rmamedov | 10.09 | 57:55 | 158 | 46 | 05:44 | 10.45 | ir |
23/02/23 | Дневной забег |
rmamedov | 8.13 | 47:53 | 150 | 33 | 05:53 | 10.19 | ir |
22/02/23 | Вечерний забег |
rmamedov | 9.58 | 1:00:02 | 144 | 37 | 06:15 | 9.57 | ir |
21/02/23 | Вечерний забег |
rmamedov | 8.17 | 51:58 | 138 | 13 | 06:21 | 9.43 | ir |
51.24 | |||||||||
19/02/23 | Дневной забег |
rmamedov | 10.39 | 1:03:12 | 146 | 49 | 06:04 | 9.86 | ir |
18/02/23 | Утренний забег |
rmamedov | 1.34 | 07:56 | 148 | 05:55 | 10.13 | ir | |
18/02/23 | Утренний забег |
rmamedov | 6.64 | 39:09 | 158 | 22 | 05:53 | 10.18 | ir |
18/02/23 | Утренний забег |
rmamedov | 1.03 | 06:07 | 154 | 6 | 05:56 | 10.10 | ir |
16/02/23 | Вечерний забег |
rmamedov | 8.11 | 52:47 | 141 | 25 | 06:30 | 9.22 | ir |
15/02/23 | Вечерний забег |
rmamedov | 8.12 | 53:47 | 139 | 29 | 06:37 | 9.06 | ir |
14/02/23 | Вечерний забег |
rmamedov | 7.59 | 52:13 | 140 | 15 | 06:52 | 8.72 | ir |
43.22 | |||||||||
12/02/23 | Утренний забег |
rmamedov | 17.01 | 1:40:06 | 156 | 64 | 05:53 | 10.20 | ir |
11/02/23 | Дневной забег |
rmamedov | 10.03 | 55:56 | 155 | 47 | 05:34 | 10.76 | ir |
08/02/23 | Дневной забег |
rmamedov | 10.05 | 55:41 | 154 | 54 | 05:32 | 10.83 | ir |
07/02/23 | Вечерний забег |
rmamedov | 8.09 | 52:43 | 132 | 32 | 06:30 | 9.21 | ir |
45.18 | |||||||||
05/02/23 | Утренний забег |
rmamedov | 16.01 | 1:33:59 | 148 | 49 | 05:52 | 10.22 | ir |
04/02/23 | Дневной забег |
rmamedov | 11.63 | 1:01:25 | 159 | 42 | 05:16 | 11.36 | ir |
02/02/23 | Вечерний забег |
rmamedov | 12.10 | 1:06:43 | 156 | 46 | 05:30 | 10.88 | ir |
01/02/23 | Вечерний забег |
rmamedov | 11.16 | 1:10:06 | 141 | 69 | 06:16 | 9.55 | ir |
50.90 | |||||||||
29/01/23 | Aivara Vārdiņdiena! )) |
rmamedov | 6.76 | 37:56 | 161 | 23 | 05:36 | 10.69 | ir |
28/01/23 | Дневной забег |
rmamedov | 2.54 | 13:31 | 146 | 17 | 05:19 | 11.27 | ir |
28/01/23 | Дневной забег |
rmamedov | 18.58 | 1:38:22 | 171 | 194 | 05:17 | 11.33 | ir |
26/01/23 | Вечерний забег |
rmamedov | 10.02 | 51:21 | 163 | 47 | 05:07 | 11.71 | ir |
25/01/23 | Вечерний забег |
rmamedov | 10.25 | 1:08:26 | 146 | 68 | 06:40 | 8.99 | ir |
24/01/23 | Вечерний забег |
rmamedov | 10.16 | 1:02:06 | 139 | 36 | 06:06 | 9.82 | ir |
58.31 | |||||||||
22/01/23 | Вечерний забег |
rmamedov | 8.12 | 43:05 | 155 | 34 | 05:18 | 11.31 | ir |
22/01/23 | Утренний забег |
rmamedov | 10.03 | 1:04:10 | 141 | 38 | 06:23 | 9.38 | ir |
21/01/23 | Дневной забег |
rmamedov | 10.04 | 49:53 | 162 | 52 | 04:58 | 12.08 | ir |
19/01/23 | Вечерний забег |
rmamedov | 12.11 | 1:03:34 | 159 | 36 | 05:14 | 11.43 | ir |
18/01/23 | Вечерний забег |
rmamedov | 12.45 | 1:20:02 | 142 | 75 | 06:25 | 9.33 | ir |
17/01/23 | Вечерний забег |
rmamedov | 10.02 | 51:04 | 165 | 46 | 05:05 | 11.77 | ir |
16/01/23 | Вечерний забег |
rmamedov | 10.99 | 1:03:02 | 145 | 36 | 05:44 | 10.46 | ir |
73.76 | |||||||||
15/01/23 | Полуденный забег |
rmamedov | 14.49 | 1:33:25 | 146 | 89 | 06:26 | 9.31 | ir |
11/01/23 | Вечерний забег |
rmamedov | 11.21 | 1:02:12 | 149 | 46 | 05:32 | 10.81 | ir |
10/01/23 | Вечерний забег |
rmamedov | 8.70 | 48:51 | 149 | 37 | 05:36 | 10.69 | ir |
34.40 | |||||||||
07/01/23 | Полуденный забег |
rmamedov | 6.77 | 36:21 | 158 | 22 | 05:22 | 11.17 | ir |
06/01/23 | Дневной забег |
rmamedov | 5.02 | 30:56 | 138 | 11 | 06:09 | 9.74 | ir |
05/01/23 | Тренировка (вечер) |
rmamedov | 0.00 | 44:09 | 114 | 0.00 | ir | ||
05/01/23 | Дневной забег |
rmamedov | 7.25 | 40:44 | 151 | 20 | 05:37 | 10.68 | ir |
04/01/23 | Тренировка (вечер) |
rmamedov | 0.00 | 39:31 | 107 | 0.00 | ir | ||
19.04 | |||||||||
01/01/23 | Дневной забег |
rmamedov | 4.12 | 26:30 | 137 | 2 | 06:25 | 9.33 | ir |
01/01/23 | Вечерний забег |
rmamedov | 2.65 | 16:08 | 137 | 4 | 06:05 | 9.86 | ir |
28/12/22 | Вечерний забег |
rmamedov | 6.45 | 42:53 | 132 | 34 | 06:38 | 9.02 | ir |
13.22 | |||||||||
23/12/22 | Дневной забег |
rmamedov | 6.78 | 37:05 | 152 | 10 | 05:28 | 10.97 | ir |
6.78 | |||||||||
18/12/22 | NZ - Priekuļi |
rmamedov | 18.95 | 2:34:55 | 162 | 484 | 08:10 | 7.34 | ir |
18/12/22 | Утренний забег |
rmamedov | 1.41 | 08:10 | 152 | 11 | 05:47 | 10.36 | ir |
17/12/22 | Дневной забег |
rmamedov | 1.83 | 09:24 | 1 | 05:08 | 11.68 | ir | |
17/12/22 | Дневной забег |
rmamedov | 6.78 | 35:57 | 77 | 19 | 05:18 | 11.32 | ir |
17/12/22 | Дневной забег |
rmamedov | 2.21 | 11:22 | 7 | 05:08 | 11.67 | ir | |
15/12/22 | Вечерний забег |
rmamedov | 10.16 | 55:55 | 147 | 14 | 05:30 | 10.90 | ir |
14/12/22 | Вечерний забег |
rmamedov | 12.51 | 1:07:02 | 146 | 46 | 05:21 | 11.20 | ir |
13/12/22 | Вечерний забег |
rmamedov | 12.52 | 1:17:44 | 132 | 31 | 06:12 | 9.66 | ir |
66.37 | |||||||||
11/12/22 | Полуденный забег |
rmamedov | 18.01 | 1:38:45 | 143 | 45 | 05:28 | 10.94 | ir |
10/12/22 | Вечерний забег |
rmamedov | 12.46 | 59:23 | 164 | 19 | 04:45 | 12.59 | ir |
09/12/22 | Дневной забег |
rmamedov | 12.01 | 1:06:25 | 148 | 12 | 05:31 | 10.85 | ir |
07/12/22 | Pusstundas skrējiens |
rmamedov | 5.95 | 30:09 | 180 | 15 | 05:04 | 11.84 | ir |
07/12/22 | Вечерний забег |
rmamedov | 1.85 | 10:56 | 154 | 3 | 05:54 | 10.15 | ir |
07/12/22 | Вечерний забег |
rmamedov | 1.97 | 12:34 | 153 | 8 | 06:22 | 9.41 | ir |
06/12/22 | Вечерний забег |
rmamedov | 12.41 | 1:14:47 | 138 | 23 | 06:01 | 9.96 | ir |
64.66 | |||||||||
03/12/22 | Дневной забег |
rmamedov | 10.10 | 47:24 | 168 | 4 | 04:41 | 12.78 | ir |
02/12/22 | Вечерний забег |
rmamedov | 12.10 | 1:01:04 | 157 | 16 | 05:02 | 11.89 | ir |
01/12/22 | Дневной забег |
rmamedov | 6.20 | 36:18 | 144 | 8 | 05:51 | 10.25 | ir |
30/11/22 | Вечерний забег |
rmamedov | 2.69 | 15:41 | 152 | 5 | 05:49 | 10.29 | ir |
30/11/22 | Pusstundas skrējiens |
rmamedov | 6.62 | 30:02 | 178 | 39 | 04:32 | 13.23 | ir |
30/11/22 | Вечерний забег |
rmamedov | 1.45 | 07:28 | 156 | 7 | 05:08 | 11.65 | ir |
29/11/22 | Дневной забег |
rmamedov | 8.14 | 50:17 | 140 | 20 | 06:10 | 9.71 | ir |
47.30 | |||||||||
27/11/22 | Вечерний забег |
rmamedov | 20.14 | 1:45:35 | 151 | 40 | 05:14 | 11.44 | ir |
26/11/22 | Вечерний забег |
rmamedov | 10.32 | 51:58 | 161 | 9 | 05:02 | 11.92 | ir |
25/11/22 | Вечерний забег |
rmamedov | 12.49 | 1:10:01 | 150 | 49 | 05:36 | 10.70 | ir |
24/11/22 | Вечерний забег |
rmamedov | 10.07 | 55:18 | 143 | 40 | 05:29 | 10.93 | ir |
23/11/22 | Вечерний забег |
rmamedov | 2.73 | 15:58 | 151 | 10 | 05:50 | 10.26 | ir |
23/11/22 | Pusstundas skrējiens |
rmamedov | 6.48 | 30:05 | 172 | 6 | 04:38 | 12.92 | ir |
23/11/22 | Вечерний забег |
rmamedov | 2.24 | 11:57 | 152 | 3 | 05:20 | 11.25 | ir |
22/11/22 | Дневной забег |
rmamedov | 8.46 | 48:59 | 141 | 29 | 05:47 | 10.36 | ir |
72.93 | |||||||||
18/11/22 | Полуденный забег |
rmamedov | 0.64 | 03:09 | 122 | 1 | 04:55 | 12.19 | ir |
18/11/22 | Līvenhofas skrējiens |
rmamedov | 10.11 | 43:56 | 165 | 38 | 04:20 | 13.81 | ir |
17/11/22 | Вечерний забег |
rmamedov | 8.01 | 43:45 | 152 | 26 | 05:27 | 10.99 | ir |
16/11/22 | Pusstundas skrējiens |
rmamedov | 6.35 | 31:32 | 166 | 04:57 | 12.08 | ir | |
16/11/22 | Дневной забег |
rmamedov | 9.48 | 45:18 | 159 | 24 | 04:46 | 12.56 | ir |
15/11/22 | Вечерний забег |
rmamedov | 8.04 | 47:22 | 143 | 19 | 05:53 | 10.18 | ir |
42.63 | |||||||||
13/11/22 | Вечерний забег |
rmamedov | 14.13 | 1:18:14 | 149 | 20 | 05:32 | 10.84 | ir |
12/11/22 | Marinzejas skrējiens 2022 |
rmamedov | 7.17 | 30:59 | 178 | 25 | 04:19 | 13.88 | ir |
12/11/22 | Полуденный забег |
rmamedov | 0.91 | 05:09 | 149 | 1 | 05:39 | 10.60 | ir |
11/11/22 | Вечерний забег |
rmamedov | 8.05 | 41:43 | 153 | 14 | 05:10 | 11.58 | ir |
10/11/22 | Вечерний забег |
rmamedov | 8.71 | 50:49 | 139 | 8 | 05:50 | 10.28 | ir |
09/11/22 | Pusstundas skrējiens |
rmamedov | 14.04 | 1:13:37 | 157 | 44 | 05:14 | 11.44 | ir |
08/11/22 | Дневной забег |
rmamedov | 8.35 | 50:22 | 134 | 17 | 06:01 | 9.95 | ir |
61.36 | |||||||||
06/11/22 | Вечерний забег |
rmamedov | 12.56 | 1:03:35 | 157 | 30 | 05:03 | 11.85 | ir |
06/11/22 | Вечерний забег |
rmamedov | 1.42 | 07:21 | 158 | 2 | 05:10 | 11.59 | ir |
05/11/22 | Вечерний забег |
rmamedov | 10.43 | 53:25 | 154 | 13 | 05:07 | 11.72 | ir |
04/11/22 | Дневной забег |
rmamedov | 8.01 | 45:36 | 151 | 38 | 05:41 | 10.54 | ir |
03/11/22 | Вечерний забег |
rmamedov | 16.19 | 1:21:31 | 163 | 77 | 05:02 | 11.92 | ir |
02/11/22 | Pusstundas skrējiens |
rmamedov | 16.01 | 1:25:49 | 161 | 26 | 05:21 | 11.19 | ir |
01/11/22 | Вечерний забег |
rmamedov | 8.29 | 51:35 | 137 | 30 | 06:13 | 9.64 | ir |
72.91 | |||||||||
30/10/22 | Вечерний забег |
rmamedov | 14.09 | 1:07:46 | 160 | 17 | 04:48 | 12.48 | ir |
29/10/22 | Вечерний забег |
rmamedov | 10.03 | 49:39 | 162 | 18 | 04:57 | 12.12 | ir |
27/10/22 | Тренировка (вечер) |
rmamedov | 0.00 | 49:17 | 124 | 0.00 | ir | ||
27/10/22 | Дневной забег |
rmamedov | 12.13 | 1:10:58 | 139 | 27 | 05:51 | 10.26 | ir |
26/10/22 | Pusstundas skrējiens |
rmamedov | 16.16 | 1:25:46 | 160 | 35 | 05:18 | 11.31 | ir |
25/10/22 | Тренировка (вечер) |
rmamedov | 0.00 | 53:57 | 122 | 0.00 | ir | ||
25/10/22 | Вечерний забег |
rmamedov | 8.36 | 49:06 | 142 | 11 | 05:52 | 10.22 | ir |
60.77 | |||||||||
23/10/22 | Дневной забег |
rmamedov | 16.25 | 1:23:35 | 152 | 65 | 05:08 | 11.67 | ir |
22/10/22 | Трейлраннинг (после обеда) |
rmamedov | 13.20 | 1:04:13 | 173 | 90 | 04:51 | 12.33 | ir |
20/10/22 | Вечерний забег |
rmamedov | 10.82 | 56:01 | 152 | 44 | 05:10 | 11.59 | ir |
19/10/22 | Вечерний забег |
rmamedov | 8.63 | 46:11 | 144 | 24 | 05:21 | 11.21 | ir |
48.90 | |||||||||
12/10/22 | Вечерний забег |
rmamedov | 13.22 | 1:10:30 | 152 | 35 | 05:19 | 11.25 | ir |
11/10/22 | Трейлраннинг (вечер) |
rmamedov | 13.69 | 1:15:32 | 153 | 123 | 05:31 | 10.87 | ir |
26.91 | |||||||||
09/10/22 | Дневной забег |
rmamedov | 30.01 | 2:38:46 | 154 | 119 | 05:17 | 11.34 | ir |
08/10/22 | Дневной забег |
rmamedov | 12.28 | 1:10:54 | 139 | 36 | 05:46 | 10.39 | ir |
07/10/22 | Вечерний забег |
rmamedov | 3.18 | 16:00 | 151 | 3 | 05:01 | 11.93 | ir |
07/10/22 | Вечерний забег |
rmamedov | 14.02 | 1:06:24 | 164 | 04:44 | 12.67 | ir | |
06/10/22 | Трейлраннинг (вечер) |
rmamedov | 12.10 | 1:14:28 | 139 | 48 | 06:09 | 9.75 | ir |
05/10/22 | Вечерний забег |
rmamedov | 14.15 | 1:16:59 | 149 | 42 | 05:26 | 11.03 | ir |
03/10/22 | Вечерний забег |
rmamedov | 16.16 | 1:30:04 | 147 | 95 | 05:34 | 10.77 | ir |
101.90 | |||||||||
01/10/22 | Полуденный забег |
rmamedov | 1.13 | 06:09 | 157 | 4 | 05:26 | 11.02 | ir |
29/09/22 | Вечерний забег |
rmamedov | 14.01 | 1:12:17 | 153 | 9 | 05:09 | 11.63 | ir |
28/09/22 | Вечерний забег |
rmamedov | 14.06 | 1:19:20 | 139 | 16 | 05:38 | 10.63 | ir |
27/09/22 | Трейлраннинг (вечер) |
rmamedov | 3.06 | 17:03 | 153 | 17 | 05:34 | 10.77 | ir |
27/09/22 | Трейлраннинг (после обеда) |
rmamedov | 3.05 | 12:38 | 158 | 13 | 04:08 | 14.49 | ir |
27/09/22 | Трейлраннинг (после обеда) |
rmamedov | 2.05 | 11:18 | 128 | 10 | 05:30 | 10.88 | ir |
37.36 | |||||||||
25/09/22 | Трейлраннинг (после обеда) |
rmamedov | 16.01 | 1:24:17 | 155 | 100 | 05:15 | 11.40 | ir |
24/09/22 | Дневной забег |
rmamedov | 2.25 | 12:58 | 152 | 4 | 05:45 | 10.41 | ir |
24/09/22 | Дневной забег |
rmamedov | 10.04 | 42:35 | 168 | 17 | 04:14 | 14.15 | ir |
24/09/22 | Полуденный забег |
rmamedov | 2.38 | 13:45 | 145 | 4 | 05:46 | 10.39 | ir |
23/09/22 | Дневной забег |
rmamedov | 6.33 | 30:42 | 157 | 16 | 04:50 | 12.37 | ir |
22/09/22 | Вечерний забег |
rmamedov | 8.17 | 49:34 | 140 | 7 | 06:04 | 9.89 | ir |
21/09/22 | Вечерний забег |
rmamedov | 12.02 | 59:37 | 154 | 04:57 | 12.10 | ir | |
20/09/22 | Вечерний забег |
rmamedov | 20.01 | 1:38:16 | 158 | 41 | 04:54 | 12.22 | ir |
19/09/22 | Вечерний забег |
rmamedov | 14.01 | 1:12:08 | 150 | 28 | 05:08 | 11.65 | ir |
91.22 | |||||||||
18/09/22 | Вечерний забег |
rmamedov | 5.03 | 29:07 | 143 | 59 | 05:47 | 10.37 | ir |
16/09/22 | Вечерний забег |
rmamedov | 4.01 | 21:23 | 154 | 16 | 05:19 | 11.25 | ir |
16/09/22 | Вечерний забег |
rmamedov | 5.63 | 23:17 | 180 | 18 | 04:08 | 14.51 | ir |
16/09/22 | Вечерний забег |
rmamedov | 2.29 | 12:23 | 147 | 11 | 05:24 | 11.10 | ir |
15/09/22 | Дневной забег |
rmamedov | 12.01 | 1:08:05 | 149 | 114 | 05:40 | 10.58 | ir |
14/09/22 | Вечерний забег |
rmamedov | 18.21 | 1:38:46 | 158 | 44 | 05:25 | 11.06 | ir |
13/09/22 | Вечерний забег |
rmamedov | 12.01 | 1:12:08 | 142 | 7 | 06:00 | 9.99 | ir |
59.19 | |||||||||
11/09/22 | Трейлраннинг (вечер) |
rmamedov | 14.22 | 1:25:32 | 142 | 82 | 06:00 | 9.98 | ir |
10/09/22 | SB - Tervete |
rmamedov | 26.23 | 2:35:07 | 157 | 437 | 05:54 | 10.15 | ir |
08/09/22 | Вечерний забег |
rmamedov | 10.04 | 58:50 | 144 | 8 | 05:51 | 10.24 | ir |
07/09/22 | Вечерний забег |
rmamedov | 16.24 | 1:27:37 | 148 | 45 | 05:23 | 11.12 | ir |
06/09/22 | Полуденный забег |
rmamedov | 11.57 | 1:05:53 | 142 | 65 | 05:41 | 10.54 | ir |
78.30 | |||||||||
04/09/22 | Трейлраннинг - это 25! ???? |
rmamedov | 25.08 | 2:22:22 | 154 | 187 | 05:40 | 10.57 | ir |
04/09/22 | Трейлраннинг - это 25! ???? |
rmamedov | 25.08 | 2:22:22 | 154 | 187 | 05:40 | 10.57 | ir |
03/09/22 | Дневной забег |
rmamedov | 14.65 | 1:13:46 | 156 | 71 | 05:02 | 11.92 | ir |
02/09/22 | Вечерний забег |
rmamedov | 12.27 | 1:03:49 | 152 | 43 | 05:12 | 11.54 | ir |
01/09/22 | Вечерний забег |
rmamedov | 8.10 | 47:28 | 139 | 53 | 05:51 | 10.24 | ir |
01/09/22 | Полуденный забег |
rmamedov | 10.18 | 57:35 | 143 | 63 | 05:39 | 10.61 | ir |
31/08/22 | Вечерний забег |
rmamedov | 5.56 | 33:05 | 144 | 30 | 05:57 | 10.08 | ir |
31/08/22 | Дневной забег |
rmamedov | 14.12 | 1:11:05 | 157 | 59 | 05:02 | 11.92 | ir |
30/08/22 | Вечерний забег |
rmamedov | 12.30 | 1:09:03 | 148 | 75 | 05:36 | 10.69 | ir |
127.34 | |||||||||
28/08/22 | Вечерний забег |
rmamedov | 21.16 | 1:56:23 | 154 | 97 | 05:30 | 10.91 | ir |
27/08/22 | Ночной забег |
rmamedov | 14.25 | 1:09:56 | 164 | 56 | 04:54 | 12.23 | ir |
26/08/22 | Вечерний забег |
rmamedov | 5.53 | 27:57 | 153 | 24 | 05:03 | 11.87 | ir |
26/08/22 | Вечерний забег |
rmamedov | 5.53 | 27:57 | 153 | 24 | 05:03 | 11.87 | ir |
25/08/22 | Вечерний забег |
rmamedov | 12.26 | 1:09:32 | 149 | 153 | 05:40 | 10.58 | ir |
24/08/22 | Вечерний забег |
rmamedov | 16.05 | 1:21:44 | 159 | 50 | 05:05 | 11.78 | ir |
23/08/22 | Вечерний забег |
rmamedov | 14.18 | 1:23:10 | 143 | 29 | 05:51 | 10.23 | ir |
22/08/22 | Вечерний забег |
rmamedov | 16.65 | 1:31:14 | 153 | 70 | 05:28 | 10.95 | ir |
105.61 | |||||||||
20/08/22 | Дневной забег |
rmamedov | 16.79 | 1:26:05 | 159 | 54 | 05:07 | 11.70 | ir |
19/08/22 | Трейлраннинг (день) |
rmamedov | 10.01 | 53:55 | 164 | 69 | 05:23 | 11.14 | ir |
18/08/22 | Ночной забег |
rmamedov | 8.13 | 48:53 | 140 | 32 | 06:00 | 9.98 | ir |
17/08/22 | Вечерний забег |
rmamedov | 14.76 | 1:23:50 | 150 | 177 | 05:40 | 10.56 | ir |
16/08/22 | Вечерний забег |
rmamedov | 10.59 | 1:07:42 | 140 | 32 | 06:23 | 9.39 | ir |
60.28 | |||||||||
14/08/22 | Трейлраннинг (вечер) |
rmamedov | 12.01 | 1:05:03 | 154 | 12 | 05:24 | 11.08 | ir |
13/08/22 | Strīķupe |
rmamedov | 17.94 | 1:57:12 | 161 | 361 | 06:31 | 9.18 | ir |
13/08/22 | Трейлраннинг (день) |
rmamedov | 1.04 | 08:03 | 143 | 13 | 07:44 | 7.75 | ir |
12/08/22 | Вечерний забег |
rmamedov | 12.17 | 1:12:00 | 140 | 10 | 05:54 | 10.14 | ir |
11/08/22 | Вечерний забег |
rmamedov | 12.00 | 1:04:34 | 155 | 13 | 05:22 | 11.15 | ir |
10/08/22 | Трейлраннинг (вечер) |
rmamedov | 16.04 | 1:29:27 | 154 | 123 | 05:34 | 10.76 | ir |
09/08/22 | Вечерний забег |
rmamedov | 10.79 | 1:04:19 | 142 | 48 | 05:57 | 10.07 | ir |
08/08/22 | Вечерний забег |
rmamedov | 16.22 | 1:24:10 | 160 | 79 | 05:11 | 11.56 | ir |
98.21 | |||||||||
07/08/22 | Вечерний забег |
rmamedov | 22.24 | 1:54:00 | 157 | 94 | 05:07 | 11.71 | ir |
05/08/22 | Ночной забег |
rmamedov | 14.25 | 1:19:39 | 155 | 45 | 05:35 | 10.73 | ir |
04/08/22 | Ночной забег |
rmamedov | 5.19 | 30:08 | 146 | 14 | 05:48 | 10.33 | ir |
04/08/22 | Тренировка (вечер) |
rmamedov | 0.89 | 09:58 | 124 | 11:11 | 5.36 | ir | |
04/08/22 | Вечерний забег |
rmamedov | 5.04 | 30:01 | 144 | 31 | 05:57 | 10.07 | ir |
03/08/22 | Вечерний забег |
rmamedov | 6.38 | 41:54 | 140 | 19 | 06:34 | 9.14 | ir |
03/08/22 | Дневной забег |
rmamedov | 16.02 | 1:28:25 | 158 | 69 | 05:31 | 10.87 | ir |
02/08/22 | Вечерний забег |
rmamedov | 10.03 | 1:02:18 | 138 | 40 | 06:12 | 9.66 | ir |
80.04 | |||||||||
31/07/22 | Трейлраннинг (вечер) |
rmamedov | 21.32 | 1:59:37 | 155 | 414 | 05:36 | 10.69 | ir |
30/07/22 | Вечерний забег |
rmamedov | 15.07 | 1:19:18 | 153 | 51 | 05:15 | 11.40 | ir |
29/07/22 | Вечерний забег |
rmamedov | 15.20 | 1:19:30 | 156 | 58 | 05:13 | 11.47 | ir |
28/07/22 | Вечерний забег |
rmamedov | 10.02 | 59:20 | 140 | 41 | 05:55 | 10.13 | ir |
27/07/22 | Тренировка (вечер) |
rmamedov | 1.33 | 29:57 | 150 | 146 | 22:31 | 2.66 | ir |
27/07/22 | Трейлраннинг (вечер) |
rmamedov | 5.06 | 33:37 | 150 | 73 | 06:38 | 9.03 | ir |
27/07/22 | Дневной забег |
rmamedov | 10.79 | 55:33 | 156 | 49 | 05:08 | 11.65 | ir |
78.79 | |||||||||
24/07/22 | 8 x Gustiņkalns |
rmamedov | 16.19 | 1:42:16 | 163 | 356 | 06:18 | 9.50 | ir |
23/07/22 | Дневной забег |
rmamedov | 4.15 | 23:34 | 151 | 2 | 05:40 | 10.57 | ir |
23/07/22 | Дневной забег |
rmamedov | 4.42 | 22:11 | 171 | 3 | 05:01 | 11.95 | ir |
22/07/22 | Вечерний забег |
rmamedov | 12.01 | 1:03:09 | 156 | 7 | 05:15 | 11.41 | ir |
21/07/22 | Вечерний забег |
rmamedov | 8.10 | 49:06 | 141 | 5 | 06:03 | 9.90 | ir |
20/07/22 | Вечерний забег |
rmamedov | 16.61 | 1:30:40 | 154 | 17 | 05:27 | 10.99 | ir |
19/07/22 | Ночной забег |
rmamedov | 10.01 | 1:02:17 | 140 | 49 | 06:13 | 9.64 | ir |
18/07/22 | Тренировка (вечер) |
rmamedov | 0.94 | 1:30:00 | 110 | 1:35:44 | 0.63 | ir | |
18/07/22 | Дневной забег |
rmamedov | 4.38 | 26:24 | 144 | 24 | 06:01 | 9.95 | ir |
76.81 | |||||||||
17/07/22 | Трейлраннинг (вечер) |
rmamedov | 16.51 | 1:52:45 | 155 | 409 | 06:49 | 8.79 | ir |
16/07/22 | Вечерний забег |
rmamedov | 12.25 | 1:02:28 | 157 | 64 | 05:05 | 11.77 | ir |
15/07/22 | Тренировка (ночь) |
rmamedov | 0.04 | 20:36 | 99 | 8:35:00 | 0.12 | ir | |
15/07/22 | Вечерний забег |
rmamedov | 8.32 | 53:21 | 142 | 39 | 06:24 | 9.36 | ir |
14/07/22 | Вечерний забег |
rmamedov | 11.17 | 59:19 | 156 | 42 | 05:18 | 11.30 | ir |
13/07/22 | Вечерний забег |
rmamedov | 15.20 | 1:34:22 | 143 | 46 | 06:12 | 9.66 | ir |
12/07/22 | Вечерний забег |
rmamedov | 7.01 | 42:01 | 150 | 34 | 05:59 | 10.01 | ir |
11/07/22 | Дневной забег |
rmamedov | 6.53 | 34:50 | 162 | 25 | 05:20 | 11.25 | ir |
77.03 | |||||||||
03/07/22 | Вечерний забег |
rmamedov | 20.39 | 1:50:49 | 145 | 107 | 05:26 | 11.04 | ir |
02/07/22 | Вечерний забег |
rmamedov | 16.01 | 1:28:25 | 155 | 11 | 05:31 | 10.86 | ir |
30/06/22 | Трейлраннинг (после обеда) |
rmamedov | 10.35 | 1:07:49 | 144 | 146 | 06:33 | 9.16 | ir |
29/06/22 | Вечерний забег |
rmamedov | 17.72 | 1:31:54 | 153 | 72 | 05:11 | 11.57 | ir |
28/06/22 | Ночной забег |
rmamedov | 6.01 | 36:06 | 139 | 4 | 06:00 | 9.99 | ir |
28/06/22 | Тренировка (утро) |
rmamedov | 0.00 | 16:44 | 90 | 0.00 | ir | ||
28/06/22 | Утренний забег |
rmamedov | 6.05 | 38:26 | 144 | 1 | 06:21 | 9.44 | ir |
76.53 | |||||||||
26/06/22 | Вечерний забег |
rmamedov | 26.07 | 2:29:09 | 148 | 47 | 05:43 | 10.49 | ir |
25/06/22 | Ночной забег |
rmamedov | 14.04 | 1:09:33 | 164 | 4 | 04:57 | 12.11 | ir |
24/06/22 | Ночной забег |
rmamedov | 14.13 | 1:15:15 | 157 | 33 | 05:19 | 11.27 | ir |
23/06/22 | Дневной забег |
rmamedov | 13.50 | 1:18:39 | 145 | 63 | 05:49 | 10.30 | ir |
22/06/22 | Трейлраннинг (вечер) |
rmamedov | 9.86 | 1:04:46 | 158 | 188 | 06:34 | 9.13 | ir |
22/06/22 | Полуденный забег |
rmamedov | 10.04 | 49:50 | 164 | 49 | 04:57 | 12.09 | ir |
21/06/22 | Вечерний забег |
rmamedov | 12.02 | 1:14:10 | 140 | 50 | 06:10 | 9.72 | ir |
99.66 | |||||||||
19/06/22 | Вечерний забег |
rmamedov | 10.33 | 1:04:31 | 136 | 66 | 06:14 | 9.61 | ir |
18/06/22 | Трейлраннинг (день) |
rmamedov | 32.84 | 3:59:45 | 157 | 850 | 07:18 | 8.22 | ir |
16/06/22 | Вечерний забег |
rmamedov | 14.34 | 1:18:42 | 155 | 56 | 05:29 | 10.93 | ir |
15/06/22 | Вечерний забег |
rmamedov | 14.03 | 1:10:02 | 169 | 23 | 04:59 | 12.02 | ir |
14/06/22 | Ночной забег |
rmamedov | 11.01 | 56:27 | 154 | 62 | 05:07 | 11.70 | ir |
13/06/22 | Полуденный забег |
rmamedov | 17.55 | 1:35:37 | 156 | 88 | 05:26 | 11.01 | ir |
100.10 | |||||||||
10/06/22 | Полуденный забег |
rmamedov | 8.10 | 41:45 | 167 | 26 | 05:09 | 11.64 | ir |
09/06/22 | Вечерний забег |
rmamedov | 8.17 | 47:39 | 149 | 35 | 05:49 | 10.29 | ir |
08/06/22 | Вечерний забег |
rmamedov | 10.27 | 58:36 | 161 | 103 | 05:42 | 10.52 | ir |
07/06/22 | Вечерний забег |
rmamedov | 9.32 | 58:16 | 159 | 201 | 06:15 | 9.60 | ir |
35.86 | |||||||||
04/06/22 | Утренний забег |
rmamedov | 2.02 | 12:20 | 153 | 18 | 06:06 | 9.83 | ir |
04/06/22 | Утренний забег |
rmamedov | 5.17 | 21:57 | 170 | 46 | 04:14 | 14.13 | ir |
02/06/22 | Вечерний забег |
rmamedov | 12.13 | 1:12:18 | 148 | 53 | 05:57 | 10.07 | ir |
01/06/22 | Вечерний забег |
rmamedov | 12.01 | 1:03:47 | 159 | 37 | 05:18 | 11.30 | ir |
31/05/22 | Вечерний забег |
rmamedov | 8.92 | 56:17 | 158 | 169 | 06:18 | 9.51 | ir |
40.25 | |||||||||
29/05/22 | Вечерний забег |
rmamedov | 11.02 | 59:17 | 153 | 54 | 05:22 | 11.15 | ir |
28/05/22 | Вечерний забег |
rmamedov | 11.02 | 57:30 | 157 | 49 | 05:13 | 11.50 | ir |
27/05/22 | Дневной забег |
rmamedov | 8.38 | 51:23 | 162 | 203 | 06:07 | 9.79 | ir |
26/05/22 | Вечерний забег |
rmamedov | 12.03 | 1:01:39 | 158 | 65 | 05:07 | 11.71 | ir |
26/05/22 | Полуденная тренировка |
rmamedov | 0.00 | 1:31:48 | 90 | 0.00 | ir | ||
25/05/22 | Вечерний забег |
rmamedov | 5.80 | 37:06 | 143 | 92 | 06:23 | 9.38 | ir |
24/05/22 | Вечерний забег |
rmamedov | 8.73 | 53:14 | 147 | 60 | 06:05 | 9.84 | ir |
24/05/22 | Полуденная тренировка |
rmamedov | 0.00 | 55:20 | 112 | 0.00 | ir | ||
56.98 | |||||||||
22/05/22 | Дневной забег |
rmamedov | 10.03 | 54:31 | 155 | 13 | 05:26 | 11.04 | ir |
21/05/22 | Полуденный забег |
rmamedov | 17.78 | 1:44:16 | 167 | 358 | 05:51 | 10.23 | ir |
21/05/22 | Утренний забег |
rmamedov | 1.68 | 09:35 | 143 | 30 | 05:42 | 10.52 | ir |
20/05/22 | Полуденный забег |
rmamedov | 6.18 | 40:36 | 143 | 26 | 06:34 | 9.13 | ir |
19/05/22 | Вечерний забег |
rmamedov | 9.26 | 51:46 | 155 | 38 | 05:35 | 10.73 | ir |
18/05/22 | Вечерний забег |
rmamedov | 12.03 | 1:07:06 | 159 | 101 | 05:34 | 10.76 | ir |
17/05/22 | Вечерний забег |
rmamedov | 7.41 | 45:29 | 147 | 26 | 06:08 | 9.78 | ir |
64.37 | |||||||||
15/05/22 | Дневной забег |
rmamedov | 10.01 | 59:07 | 154 | 75 | 05:54 | 10.16 | ir |
15/05/22 | Дневной забег |
rmamedov | 10.01 | 59:07 | 154 | 75 | 05:54 | 10.16 | ir |
14/05/22 | Вечерний забег |
rmamedov | 5.54 | 27:22 | 166 | 28 | 04:56 | 12.15 | ir |
14/05/22 | Вечерний забег |
rmamedov | 1.15 | 07:19 | 146 | 4 | 06:21 | 9.43 | ir |
13/05/22 | Полуденная тренировка |
rmamedov | 0.00 | 1:02:14 | 121 | 0.00 | ir | ||
12/05/22 | Вечерний забег |
rmamedov | 6.20 | 40:15 | 140 | 27 | 06:29 | 9.24 | ir |
11/05/22 | Вечерний забег |
rmamedov | 8.43 | 49:14 | 157 | 89 | 05:50 | 10.27 | ir |
11/05/22 | Дневная тренировка |
rmamedov | 0.00 | 27:12 | 82 | 0.00 | ir | ||
09/05/22 | Дневной забег |
rmamedov | 6.18 | 39:36 | 142 | 29 | 06:24 | 9.36 | ir |
47.52 | |||||||||
07/05/22 | Дневной забег |
rmamedov | 1.15 | 07:29 | 136 | 1 | 06:30 | 9.22 | ir |
07/05/22 | Полуденный забег |
rmamedov | 5.11 | 22:23 | 170 | 22 | 04:22 | 13.70 | ir |
06/05/22 | Дневной забег |
rmamedov | 6.22 | 36:06 | 148 | 25 | 05:48 | 10.34 | ir |
05/05/22 | Вечерний забег |
rmamedov | 5.22 | 31:44 | 141 | 17 | 06:04 | 9.87 | ir |
04/05/22 | Вечерний забег |
rmamedov | 7.17 | 45:17 | 147 | 38 | 06:18 | 9.50 | ir |
04/05/22 | Полуденная тренировка |
rmamedov | 0.00 | 1:00:17 | 118 | 0.00 | ir | ||
03/05/22 | Вечерний забег |
rmamedov | 5.01 | 31:19 | 145 | 46 | 06:15 | 9.60 | ir |
29.88 | |||||||||
30/04/22 | Ночной забег |
rmamedov | 7.03 | 40:26 | 157 | 29 | 05:45 | 10.43 | ir |
29/04/22 | Ночной забег |
rmamedov | 6.83 | 40:45 | 162 | 75 | 05:57 | 10.06 | ir |
29/04/22 | Ночной забег |
rmamedov | 7.03 | 41:14 | 152 | 25 | 05:51 | 10.23 | ir |
29/04/22 | Ночной забег |
rmamedov | 6.84 | 40:46 | 154 | 17 | 05:57 | 10.07 | ir |
29/04/22 | Вечерний забег |
rmamedov | 6.76 | 40:24 | 159 | 25 | 05:58 | 10.04 | ir |
29/04/22 | Вечерний забег |
rmamedov | 6.75 | 41:13 | 148 | 35 | 06:06 | 9.83 | ir |
29/04/22 | Вечерний забег |
rmamedov | 7.42 | 44:09 | 152 | 48 | 05:57 | 10.08 | ir |
28/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 38:49 | 81 | 0.00 | ir | ||
28/04/22 | Вечерний забег |
rmamedov | 8.09 | 52:44 | 136 | 37 | 06:31 | 9.20 | ir |
27/04/22 | Вечерний забег |
rmamedov | 14.07 | 1:15:21 | 159 | 48 | 05:21 | 11.20 | ir |
26/04/22 | Утренний забег |
rmamedov | 10.32 | 59:29 | 157 | 66 | 05:45 | 10.41 | ir |
81.14 | |||||||||
24/04/22 | Вечерний забег |
rmamedov | 14.02 | 1:08:28 | 164 | 65 | 04:53 | 12.29 | ir |
21/04/22 | Вечерний забег |
rmamedov | 8.21 | 52:36 | 138 | 47 | 06:24 | 9.37 | ir |
20/04/22 | Вечерний забег |
rmamedov | 14.01 | 1:15:38 | 155 | 114 | 05:23 | 11.11 | ir |
36.24 | |||||||||
17/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 23:54 | 75 | 0.00 | ir | ||
17/04/22 | Вечерний забег |
rmamedov | 8.05 | 49:59 | 132 | 8 | 06:12 | 9.66 | ir |
16/04/22 | #StirnuBuks |
rmamedov | 19.32 | 1:49:48 | 166 | 311 | 05:40 | 10.56 | ir |
15/04/22 | Ночная тренировка |
rmamedov | 0.00 | 22:40 | 86 | 0.00 | ir | ||
14/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 27:51 | 92 | 0.00 | ir | ||
14/04/22 | Вечерний забег |
rmamedov | 8.19 | 49:18 | 144 | 35 | 06:01 | 9.97 | ir |
13/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 28:06 | 86 | 0.00 | ir | ||
13/04/22 | Вечерний забег |
rmamedov | 14.15 | 1:08:53 | 164 | 37 | 04:52 | 12.33 | ir |
13/04/22 | Вечерний забег |
rmamedov | 14.15 | 1:08:53 | 164 | 37 | 04:52 | 12.33 | ir |
12/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 25:07 | 72 | 0.00 | ir | ||
12/04/22 | Вечерний забег |
rmamedov | 8.09 | 50:21 | 136 | 38 | 06:13 | 9.64 | ir |
12/04/22 | Дневная тренировка |
rmamedov | 0.00 | 57:19 | 112 | 0.00 | ir | ||
71.95 | |||||||||
10/04/22 | Утренний забег |
rmamedov | 15.41 | 1:30:12 | 154 | 157 | 05:51 | 10.25 | ir |
09/04/22 | Вечерний забег |
rmamedov | 12.37 | 1:02:57 | 166 | 58 | 05:05 | 11.79 | ir |
08/04/22 | Ночная тренировка |
rmamedov | 0.00 | 32:06 | 76 | 0.00 | ir | ||
08/04/22 | Вечерний забег |
rmamedov | 10.02 | 1:03:27 | 141 | 47 | 06:19 | 9.48 | ir |
07/04/22 | Дневной забег |
rmamedov | 10.37 | 50:09 | 170 | 45 | 04:50 | 12.41 | ir |
06/04/22 | Вечерний забег |
rmamedov | 16.13 | 1:26:02 | 154 | 124 | 05:20 | 11.25 | ir |
05/04/22 | Вечерняя тренировка |
rmamedov | 0.00 | 25:57 | 74 | 0.00 | ir | ||
05/04/22 | Вечерний забег |
rmamedov | 10.10 | 58:33 | 141 | 65 | 05:47 | 10.35 | ir |
74.40 | |||||||||
03/04/22 | Дневной забег |
rmamedov | 24.08 | 2:13:31 | 148 | 162 | 05:32 | 10.82 | ir |
01/04/22 | Полуденный забег |
rmamedov | 11.14 | 54:02 | 165 | 54 | 04:51 | 12.37 | ir |
31/03/22 | Вечерняя тренировка |
rmamedov | 0.00 | 56:22 | 120 | 0.00 | ir | ||
31/03/22 | Дневной забег |
rmamedov | 10.01 | 57:46 | 146 | 49 | 05:46 | 10.40 | ir |
30/03/22 | Вечерний забег |
rmamedov | 17.30 | 1:30:01 | 152 | 40 | 05:12 | 11.53 | ir |
29/03/22 | Полуденный забег |
rmamedov | 11.18 | 1:00:33 | 159 | 88 | 05:24 | 11.08 | ir |
73.71 | |||||||||
27/03/22 | Дневной забег |
rmamedov | 25.07 | 2:14:06 | 153 | 136 | 05:20 | 11.22 | ir |
25/03/22 | Дневная тренировка |
rmamedov | 0.00 | 57:27 | 108 | 0.00 | ir | ||
24/03/22 | Вечерний забег |
rmamedov | 10.27 | 1:00:49 | 138 | 45 | 05:55 | 10.13 | ir |
24/03/22 | Утренняя тренировка |
rmamedov | 0.00 | 45:19 | 115 | 0.00 | ir | ||
23/03/22 | Вечерний забег |
rmamedov | 17.01 | 1:30:38 | 150 | 106 | 05:19 | 11.26 | ir |
22/03/22 | Вечерняя тренировка |
rmamedov | 0.00 | 19:51 | 86 | 0.00 | ir | ||
22/03/22 | Дневной забег |
rmamedov | 10.09 | 56:57 | 142 | 48 | 05:38 | 10.63 | ir |
21/03/22 | Утренняя тренировка |
rmamedov | 0.00 | 26:13 | 83 | 0.00 | ir | ||
62.44 | |||||||||
20/03/22 | Полуденный забег |
rmamedov | 28.05 | 2:37:08 | 146 | 87 | 05:36 | 10.71 | ir |
19/03/22 | Дневная тренировка |
rmamedov | 0.00 | 1:01:01 | 101 | 0.00 | ir | ||
19/03/22 | Полуденный забег |
rmamedov | 12.49 | 1:12:07 | 150 | 142 | 05:46 | 10.39 | ir |
18/03/22 | Вечерняя тренировка |
rmamedov | 0.00 | 56:17 | 125 | 0.00 | ir | ||
18/03/22 | Полуденный забег |
rmamedov | 7.45 | 52:17 | 142 | 64 | 07:01 | 8.55 | ir |
18/03/22 | Полуденный забег |
rmamedov | 4.02 | 21:28 | 151 | 34 | 05:20 | 11.24 | ir |
17/03/22 | Дневной забег |
rmamedov | 10.03 | 59:33 | 139 | 59 | 05:56 | 10.11 | ir |
16/03/22 | Дневной забег |
rmamedov | 16.14 | 1:24:02 | 153 | 55 | 05:12 | 11.52 | ir |
15/03/22 | Вечерний забег |
rmamedov | 12.04 | 1:14:38 | 136 | 84 | 06:11 | 9.68 | ir |
14/03/22 | Вечерний забег |
rmamedov | 19.08 | 1:45:42 | 145 | 60 | 05:32 | 10.83 | ir |
109.30 | |||||||||
12/03/22 | Вечерний забег |
rmamedov | 13.37 | 1:06:27 | 159 | 28 | 04:58 | 12.07 | ir |
11/03/22 | Дневной забег |
rmamedov | 12.01 | 1:11:29 | 141 | 61 | 05:57 | 10.08 | ir |
10/03/22 | Вечерняя тренировка |
rmamedov | 0.00 | 58:03 | 126 | 0.00 | ir | ||
10/03/22 | Дневной забег |
rmamedov | 10.10 | 49:45 | 158 | 52 | 04:55 | 12.18 | ir |
09/03/22 | Вечерний забег |
rmamedov | 15.61 | 1:22:57 | 159 | 55 | 05:18 | 11.29 | ir |
08/03/22 | Вечерний забег |
rmamedov | 12.19 | 1:02:04 | 154 | 52 | 05:05 | 11.78 | ir |
63.28 | |||||||||
06/03/22 | Дневной забег |
rmamedov | 26.12 | 2:36:23 | 143 | 109 | 05:59 | 10.02 | ir |
05/03/22 | Дневной забег |
rmamedov | 10.06 | 57:50 | 139 | 54 | 05:44 | 10.44 | ir |
04/03/22 | Вечерний забег |
rmamedov | 15.18 | 1:16:01 | 160 | 71 | 05:00 | 11.98 | ir |
04/03/22 | Дневная тренировка |
rmamedov | 0.00 | 1:09:31 | 109 | 0.00 | ir | ||
03/03/22 | Вечерний забег |
rmamedov | 13.62 | 1:12:45 | 150 | 67 | 05:20 | 11.23 | ir |
02/03/22 | Вечерняя тренировка |
rmamedov | 0.00 | 15:31 | 100 | 0.00 | ir | ||
02/03/22 | Вечерний забег |
rmamedov | 14.06 | 1:10:48 | 156 | 61 | 05:02 | 11.92 | ir |
01/03/22 | Вечерний забег |
rmamedov | 9.21 | 1:05:00 | 142 | 112 | 07:03 | 8.50 | ir |
01/03/22 | Дневная тренировка |
rmamedov | 0.00 | 53:41 | 124 | 0.00 | ir | ||
01/03/22 | Утренний забег |
rmamedov | 12.01 | 1:12:29 | 136 | 63 | 06:02 | 9.94 | ir |
100.26 | |||||||||
27/02/22 | Дневной забег |
rmamedov | 27.13 | 2:28:04 | 151 | 218 | 05:27 | 10.99 | ir |
26/02/22 | Дневной забег |
rmamedov | 17.16 | 1:29:30 | 153 | 33 | 05:12 | 11.50 | ir |
25/02/22 | Дневной забег |
rmamedov | 14.09 | 1:17:02 | 151 | 78 | 05:28 | 10.97 | ir |
24/02/22 | Дневной забег |
rmamedov | 10.50 | 1:02:13 | 144 | 59 | 05:55 | 10.13 | ir |
23/02/22 | Дневной забег |
rmamedov | 16.01 | 1:21:12 | 155 | 59 | 05:04 | 11.83 | ir |
22/02/22 | Вечерний забег |
rmamedov | 11.19 | 1:05:11 | 140 | 65 | 05:49 | 10.30 | ir |
96.08 | |||||||||
20/02/22 | Дневной забег |
rmamedov | 22.14 | 2:05:12 | 143 | 110 | 05:39 | 10.61 | ir |
19/02/22 | Дневной забег |
rmamedov | 11.09 | 55:05 | 159 | 52 | 04:58 | 12.08 | ir |
18/02/22 | Дневной забег |
rmamedov | 10.25 | 53:44 | 155 | 66 | 05:14 | 11.45 | ir |
18/02/22 | Утренняя тренировка |
rmamedov | 0.00 | 1:17:15 | 106 | 0.00 | ir | ||
17/02/22 | Вечерний забег |
rmamedov | 10.01 | 58:23 | 145 | 97 | 05:49 | 10.29 | ir |
17/02/22 | Дневная тренировка |
rmamedov | 0.00 | 1:01:28 | 112 | 0.00 | ir | ||
16/02/22 | Вечерний забег |
rmamedov | 16.02 | 1:23:33 | 152 | 98 | 05:12 | 11.50 | ir |
15/02/22 | Вечерний забег |
rmamedov | 7.26 | 50:41 | 133 | 40 | 06:58 | 8.59 | ir |
15/02/22 | Дневной забег |
rmamedov | 10.88 | 1:06:17 | 135 | 76 | 06:05 | 9.85 | ir |
14/02/22 | Вечерний забег |
rmamedov | 4.40 | 24:53 | 144 | 33 | 05:39 | 10.61 | ir |
92.05 | |||||||||
13/02/22 | Полуденный забег |
rmamedov | 16.68 | 1:43:38 | 142 | 100 | 06:12 | 9.66 | ir |
12/02/22 | Вечерний забег |
rmamedov | 10.05 | 50:18 | 155 | 37 | 05:00 | 11.99 | ir |
12/02/22 | Дневной забег |
rmamedov | 2.18 | 14:01 | 131 | 7 | 06:25 | 9.33 | ir |
11/02/22 | Вечерний забег |
rmamedov | 11.47 | 1:13:52 | 135 | 85 | 06:26 | 9.32 | ir |
11/02/22 | Дневная тренировка |
rmamedov | 0.00 | 1:04:44 | 97 | 0.00 | ir | ||
10/02/22 | Вечерняя тренировка |
rmamedov | 0.00 | 25:27 | 93 | 0.00 | ir | ||
10/02/22 | Вечерний забег |
rmamedov | 9.01 | 54:00 | 144 | 65 | 05:59 | 10.01 | ir |
10/02/22 | Дневная тренировка |
rmamedov | 0.00 | 1:03:54 | 123 | 0.00 | ir | ||
09/02/22 | Дневной забег |
rmamedov | 15.25 | 1:19:30 | 157 | 66 | 05:12 | 11.51 | ir |
08/02/22 | Вечерний забег |
rmamedov | 7.23 | 47:29 | 137 | 30 | 06:34 | 9.14 | ir |
08/02/22 | Дневная тренировка |
rmamedov | 0.00 | 16:16 | 98 | 0.00 | ir | ||
08/02/22 | Дневной забег |
rmamedov | 8.69 | 49:29 | 147 | 54 | 05:41 | 10.54 | ir |
07/02/22 | Вечерний забег |
rmamedov | 3.19 | 20:03 | 150 | 06:17 | 9.55 | ir | |
83.75 | |||||||||
06/02/22 | Полуденный забег |
rmamedov | 29.01 | 2:41:57 | 148 | 119 | 05:34 | 10.75 | ir |
05/02/22 | Дневной забег |
rmamedov | 10.59 | 53:17 | 163 | 51 | 05:01 | 11.92 | ir |
04/02/22 | Вечерний забег |
rmamedov | 8.87 | 44:19 | 156 | 38 | 04:59 | 12.01 | ir |
04/02/22 | Утренняя тренировка |
rmamedov | 0.00 | 1:33:03 | 96 | 0.00 | ir | ||
03/02/22 | Вечерний забег |
rmamedov | 10.64 | 1:04:53 | 142 | 58 | 06:05 | 9.84 | ir |
03/02/22 | Дневная тренировка |
rmamedov | 0.00 | 56:15 | 117 | 0.00 | ir | ||
02/02/22 | Дневной забег |
rmamedov | 13.92 | 1:12:43 | 154 | 47 | 05:13 | 11.49 | ir |
01/02/22 | Вечерний забег |
rmamedov | 8.69 | 1:02:16 | 135 | 68 | 07:09 | 8.37 | ir |
01/02/22 | Дневной забег |
rmamedov | 10.13 | 50:43 | 152 | 41 | 05:00 | 11.98 | ir |
91.85 | |||||||||
30/01/22 | Дневной забег |
rmamedov | 25.02 | 2:32:16 | 136 | 137 | 06:05 | 9.86 | ir |
29/01/22 | Утренний забег |
rmamedov | 10.04 | 44:56 | 140 | 31 | 04:28 | 13.41 | ir |
29/01/22 | Полуденная тренировка |
rmamedov | 0.00 | 34:29 | 87 | 0.00 | ir | ||
28/01/22 | Полуденный забег |
rmamedov | 6.11 | 38:20 | 143 | 26 | 06:16 | 9.56 | ir |
28/01/22 | Вечерний забег |
rmamedov | 9.02 | 52:31 | 144 | 53 | 05:49 | 10.31 | ir |
27/01/22 | Вечерняя тренировка |
rmamedov | 0.00 | 1:14:32 | 92 | 0.00 | ir | ||
27/01/22 | Дневной забег |
rmamedov | 11.36 | 55:48 | 124 | 58 | 04:54 | 12.22 | ir |
25/01/22 | Вечерний забег |
rmamedov | 9.07 | 58:27 | 124 | 61 | 06:26 | 9.31 | ir |
25/01/22 | Утренний забег |
rmamedov | 10.34 | 57:29 | 138 | 68 | 05:33 | 10.79 | ir |
25/01/22 | Утренняя тренировка |
rmamedov | 0.00 | 56:31 | 106 | 0.00 | ir | ||
80.96 | |||||||||
23/01/22 | Полуденный забег |
rmamedov | 30.37 | 3:06:06 | 161 | 188 | 06:07 | 9.79 | ir |
22/01/22 | Утренний забег |
rmamedov | 8.02 | 37:18 | 158 | 23 | 04:39 | 12.90 | ir |
22/01/22 | 8x250 |
rmamedov | 7.55 | 1:03:21 | 119 | 08:23 | 7.15 | ir | |
21/01/22 | Утренняя тренировка |
rmamedov | 0.00 | 1:10:00 | 87 | 0.00 | ir | ||
21/01/22 | Утренний забег |
rmamedov | 10.38 | 55:26 | 162 | 71 | 05:20 | 11.24 | ir |
20/01/22 | Вечерний забег |
rmamedov | 12.07 | 1:03:52 | 132 | 70 | 05:17 | 11.34 | ir |
19/01/22 | Дневной забег |
rmamedov | 10.09 | 55:43 | 142 | 52 | 05:31 | 10.87 | ir |
18/01/22 | Вечерний забег |
rmamedov | 7.11 | 45:09 | 144 | 37 | 06:21 | 9.45 | ir |
18/01/22 | Утренняя тренировка |
rmamedov | 0.00 | 1:02:17 | 102 | 0.00 | ir | ||
18/01/22 | Утренний забег |
rmamedov | 11.63 | 1:04:07 | 126 | 73 | 05:30 | 10.88 | ir |
97.22 | |||||||||
16/01/22 | Вечерний забег |
rmamedov | 24.57 | 2:23:56 | 157 | 148 | 05:51 | 10.24 | ir |
15/01/22 | Утренний забег |
rmamedov | 3.03 | 15:13 | 148 | 14 | 05:01 | 11.95 | ir |
15/01/22 | Полуденный забег |
rmamedov | 6.84 | 41:46 | 154 | 06:06 | 9.83 | ir | |
14/01/22 | Вечерний забег |
rmamedov | 10.89 | 56:51 | 157 | 87 | 05:13 | 11.49 | ir |
14/01/22 | Утренняя тренировка |
rmamedov | 0.00 | 1:10:36 | 84 | 0.00 | ir | ||
13/01/22 | Вечерний забег |
rmamedov | 10.75 | 1:03:34 | 135 | 52 | 05:54 | 10.15 | ir |
12/01/22 | Дневной забег |
rmamedov | 10.78 | 1:04:11 | 167 | 82 | 05:57 | 10.08 | ir |
11/01/22 | Дневная тренировка |
rmamedov | 0.00 | 1:06:18 | 96 | 0.00 | ir | ||
11/01/22 | Полуденный забег |
rmamedov | 13.49 | 1:08:06 | 133 | 90 | 05:02 | 11.89 | ir |
80.35 | |||||||||
09/01/22 | Утренний забег |
rmamedov | 24.68 | 2:12:25 | 172 | 114 | 05:21 | 11.18 | ir |
08/01/22 | Дневной забег |
rmamedov | 16.79 | 1:31:01 | 129 | 88 | 05:25 | 11.07 | ir |
07/01/22 | Вечерний забег |
rmamedov | 12.07 | 59:41 | 169 | 47 | 04:56 | 12.13 | ir |
06/01/22 | Вечерняя тренировка |
rmamedov | 0.00 | 55:30 | 102 | 0.00 | ir | ||
06/01/22 | Дневной забег |
rmamedov | 15.06 | 1:21:11 | 148 | 84 | 05:23 | 11.13 | ir |
05/01/22 | Вечерний забег |
rmamedov | 8.05 | 43:16 | 161 | 37 | 05:22 | 11.16 | ir |
04/01/22 | Вечерний забег |
rmamedov | 10.02 | 58:11 | 164 | 42 | 05:48 | 10.33 | ir |
04/01/22 | Вечерний забег |
rmamedov | 1.75 | 10:08 | 157 | 05:47 | 10.36 | ir | |
04/01/22 | Дневная тренировка |
rmamedov | 0.00 | 47:03 | 119 | 0.00 | ir | ||
04/01/22 | Полуденный забег |
rmamedov | 7.08 | 41:07 | 159 | 05:48 | 10.33 | ir | |
95.50 | |||||||||
02/01/22 | Полуденный забег |
rmamedov | 20.02 | 1:48:15 | 91 | 05:24 | 11.10 | ir | |
01/01/22 | Happy new year! |
rmamedov | 22.22 | 2:05:41 | 169 | 25 | 05:39 | 10.61 | ir |
01/01/22 | #s10Challenges #Allrunnersmatter2022 |
rmamedov | 4.60 | 24:38 | 170 | 32 | 05:21 | 11.20 | ir |
31/12/21 | Last run in 2021 |
rmamedov | 10.02 | 57:08 | 148 | 28 | 05:42 | 10.52 | ir |
30/12/21 | Вечерний забег |
rmamedov | 10.50 | 54:09 | 98 | 50 | 05:09 | 11.63 | ir |
29/12/21 | Вечерний забег |
rmamedov | 7.04 | 36:11 | 142 | 30 | 05:08 | 11.67 | ir |
28/12/21 | Вечерний забег |
rmamedov | 7.86 | 41:09 | 169 | 63 | 05:14 | 11.46 | ir |
28/12/21 | Вечерняя тренировка |
rmamedov | 0.00 | 50:12 | 128 | 0.00 | ir | ||
27/12/21 | Дневной забег |
rmamedov | 18.11 | 1:39:53 | 90 | 129 | 05:30 | 10.88 | ir |
100.37 | |||||||||
25/12/21 | Дневной забег |
rmamedov | 8.27 | 45:55 | 61 | 41 | 05:33 | 10.81 | ir |
24/12/21 | Дневной забег |
rmamedov | 10.01 | 54:46 | 102 | 35 | 05:28 | 10.97 | ir |
23/12/21 | Дневной забег |
rmamedov | 8.36 | 47:12 | 102 | 71 | 05:38 | 10.63 | ir |
23/12/21 | Дневная тренировка |
rmamedov | 0.00 | 1:00:57 | 106 | 0.00 | ir | ||
22/12/21 | Дневной забег |
rmamedov | 10.18 | 50:21 | 77 | 91 | 04:56 | 12.13 | ir |
21/12/21 | Дневной забег |
rmamedov | 8.51 | 44:49 | 149 | 75 | 05:15 | 11.39 | ir |
21/12/21 | Дневная тренировка |
rmamedov | 0.00 | 1:03:09 | 121 | 0.00 | ir | ||
45.33 | |||||||||
19/12/21 | Полуденный забег |
rmamedov | 22.64 | 2:10:13 | 146 | 96 | 05:45 | 10.43 | ir |
18/12/21 | Дневной забег |
rmamedov | 5.95 | 32:09 | 158 | 30 | 05:24 | 11.10 | ir |
18/12/21 | Дневной забег |
rmamedov | 5.06 | 23:54 | 150 | 16 | 04:43 | 12.70 | ir |
17/12/21 | Вечерний забег |
rmamedov | 11.61 | 1:03:47 | 148 | 38 | 05:29 | 10.92 | ir |
16/12/21 | Вечерний забег |
rmamedov | 9.19 | 48:33 | 156 | 36 | 05:16 | 11.36 | ir |
54.45 | |||||||||
12/12/21 | Вечерний забег |
rmamedov | 6.06 | 39:39 | 137 | 36 | 06:32 | 9.17 | ir |
12/12/21 | Вечерний забег |
rmamedov | 8.54 | 48:41 | 144 | 3 | 05:42 | 10.53 | ir |
11/12/21 | Дневной забег |
rmamedov | 2.20 | 12:55 | 152 | 15 | 05:52 | 10.22 | ir |
11/12/21 | Дневной забег |
rmamedov | 6.20 | 32:48 | 156 | 6 | 05:17 | 11.34 | ir |
11/12/21 | Дневной забег |
rmamedov | 2.20 | 12:17 | 151 | 5 | 05:35 | 10.75 | ir |
10/12/21 | Вечерний забег |
rmamedov | 10.02 | 55:12 | 142 | 44 | 05:30 | 10.89 | ir |
09/12/21 | Вечерний забег |
rmamedov | 9.55 | 52:13 | 162 | 41 | 05:28 | 10.97 | ir |
08/12/21 | Вечерний забег |
rmamedov | 12.02 | 1:12:34 | 162 | 06:02 | 9.94 | ir | |
07/12/21 | Вечерняя тренировка |
rmamedov | 0.00 | 32:46 | 101 | 0.00 | ir | ||
07/12/21 | Полуденный забег |
rmamedov | 10.09 | 54:43 | 149 | 35 | 05:25 | 11.06 | ir |
66.88 | |||||||||
05/12/21 | Дневной забег |
rmamedov | 16.10 | 1:36:44 | 147 | 56 | 06:00 | 9.99 | ir |
04/12/21 | Дневной забег |
rmamedov | 12.08 | 1:05:05 | 169 | 69 | 05:23 | 11.14 | ir |
03/12/21 | Вечерний забег |
rmamedov | 8.02 | 43:01 | 139 | 56 | 05:21 | 11.19 | ir |
02/12/21 | Вечерний забег |
rmamedov | 8.08 | 45:16 | 151 | 40 | 05:36 | 10.71 | ir |
01/12/21 | Полуденный забег |
rmamedov | 8.90 | 50:55 | 136 | 52 | 05:43 | 10.49 | ir |
30/11/21 | Вечерний забег |
rmamedov | 12.05 | 1:09:52 | 161 | 82 | 05:47 | 10.35 | ir |
65.23 | |||||||||
28/11/21 | Дневной забег |
rmamedov | 10.12 | 49:01 | 164 | 35 | 04:50 | 12.39 | ir |
27/11/21 | Полуденный забег |
rmamedov | 20.14 | 1:56:04 | 138 | 145 | 05:45 | 10.41 | ir |
26/11/21 | Утренний забег |
rmamedov | 8.16 | 50:44 | 135 | 41 | 06:13 | 9.65 | ir |
26/11/21 | Утренняя тренировка |
rmamedov | 0.02 | 01:11 | 95 | 59:10 | 1.01 | ir | |
25/11/21 | Дневной забег |
rmamedov | 16.00 | 1:28:17 | 153 | 89 | 05:31 | 10.87 | ir |
23/11/21 | Вечерний забег |
rmamedov | 10.01 | 57:53 | 147 | 32 | 05:46 | 10.38 | ir |
22/11/21 | Утренний забег |
rmamedov | 6.05 | 35:56 | 146 | 15 | 05:56 | 10.10 | ir |
22/11/21 | Ночная тренировка |
rmamedov | 0.00 | 59:30 | 116 | 0.00 | ir | ||
70.50 | |||||||||
21/11/21 | Полуденный забег |
rmamedov | 21.37 | 2:05:13 | 130 | 111 | 05:51 | 10.24 | ir |
20/11/21 | Вечерний забег |
rmamedov | 10.56 | 1:08:03 | 131 | 65 | 06:26 | 9.31 | ir |
19/11/21 | Дневной забег |
rmamedov | 9.01 | 49:12 | 158 | 35 | 05:27 | 10.99 | ir |
16/11/21 | Дневной забег |
rmamedov | 7.24 | 46:25 | 136 | 43 | 06:24 | 9.36 | ir |
48.18 | |||||||||
14/11/21 | Полуденный забег |
rmamedov | 17.01 | 1:47:09 | 154 | 310 | 06:17 | 9.52 | ir |
12/11/21 | Вечерний забег |
rmamedov | 8.15 | 44:21 | 142 | 19 | 05:26 | 11.03 | ir |
12/11/21 | Утренняя тренировка |
rmamedov | 0.00 | 57:25 | 85 | 0.00 | ir | ||
11/11/21 | Дневной забег |
rmamedov | 10.05 | 58:19 | 140 | 75 | 05:48 | 10.34 | ir |
10/11/21 | Полуденная тренировка |
rmamedov | 0.00 | 57:37 | 98 | 0.00 | ir | ||
09/11/21 | Полуденный забег |
rmamedov | 8.06 | 48:08 | 146 | 32 | 05:58 | 10.05 | ir |
08/11/21 | Утренний забег |
rmamedov | 8.16 | 45:15 | 162 | 23 | 05:32 | 10.82 | ir |
51.43 | |||||||||
07/11/21 | Вечерний забег |
rmamedov | 4.30 | 24:05 | 150 | 19 | 05:36 | 10.71 | ir |
07/11/21 | Вечерний забег |
rmamedov | 4.05 | 25:42 | 143 | 7 | 06:20 | 9.46 | ir |
06/11/21 | Полуденный забег |
rmamedov | 6.40 | 32:55 | 169 | 37 | 05:08 | 11.67 | ir |
04/11/21 | Вечерняя тренировка |
rmamedov | 0.00 | 44:23 | 97 | 0.00 | ir | ||
04/11/21 | Утренний забег |
rmamedov | 6.21 | 34:24 | 155 | 9 | 05:32 | 10.83 | ir |
03/11/21 | Ночная тренировка |
rmamedov | 0.00 | 57:52 | 94 | 0.00 | ir | ||
02/11/21 | Дневной забег |
rmamedov | 6.39 | 38:51 | 131 | 43 | 06:04 | 9.87 | ir |
02/11/21 | Утренняя тренировка |
rmamedov | 0.00 | 56:07 | 87 | 0.00 | ir | ||
01/11/21 | Утренняя тренировка |
rmamedov | 0.00 | 58:47 | 91 | 0.00 | ir | ||
01/11/21 | Утренний забег |
rmamedov | 6.21 | 38:15 | 138 | 43 | 06:09 | 9.74 | ir |
33.56 | |||||||||
28/10/21 | Утренний забег |
rmamedov | 12.00 | 1:05:56 | 173 | 78 | 05:29 | 10.92 | ir |
26/10/21 | Дневной забег |
rmamedov | 5.56 | 34:22 | 133 | 38 | 06:10 | 9.71 | ir |
26/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 54:30 | 131 | 0.00 | ir | ||
25/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 48:02 | 95 | 0.00 | ir | ||
17.56 | |||||||||
24/10/21 | Утренний забег |
rmamedov | 16.05 | 1:37:37 | 131 | 219 | 06:04 | 9.87 | ir |
24/10/21 | Утренний забег |
rmamedov | 16.05 | 1:37:37 | 131 | 219 | 06:04 | 9.87 | ir |
22/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 52:56 | 87 | 0.00 | ir | ||
20/10/21 | Дневная тренировка |
rmamedov | 0.00 | 1:11:10 | 92 | 0.00 | ir | ||
19/10/21 | Вечерний забег |
rmamedov | 9.22 | 48:29 | 134 | 46 | 05:15 | 11.41 | ir |
19/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 47:30 | 129 | 0.00 | ir | ||
18/10/21 | Полуденная тренировка |
rmamedov | 0.00 | 1:50:10 | 93 | 0.00 | ir | ||
41.32 | |||||||||
15/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:26:34 | 93 | 0.00 | ir | ||
14/10/21 | Вечерняя тренировка |
rmamedov | 0.00 | 31:51 | 91 | 0.00 | ir | ||
12/10/21 | Вечерний забег |
rmamedov | 6.31 | 39:57 | 122 | 47 | 06:19 | 9.48 | ir |
12/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:01:21 | 122 | 0.00 | ir | ||
6.31 | |||||||||
07/10/21 | RUN Banana, RUN |
rmamedov | 4.05 | 24:52 | 118 | 23 | 06:08 | 9.77 | ir |
07/10/21 | RUN Banana, RUN |
rmamedov | 4.08 | 26:30 | 121 | 29 | 06:29 | 9.24 | ir |
05/10/21 | Вечерний забег |
rmamedov | 9.02 | 1:00:03 | 151 | 49 | 06:39 | 9.01 | ir |
05/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 52:17 | 114 | 0.00 | ir | ||
17.15 | |||||||||
03/10/21 | Game over ???????????? |
rmamedov | 6.02 | 52:49 | 117 | 22 | 08:46 | 6.84 | ir |
02/10/21 | SB Ogre |
rmamedov | 25.24 | 2:31:27 | 151 | 474 | 06:00 | 10.00 | ir |
01/10/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:46:52 | 98 | 0.00 | ir | ||
30/09/21 | Вечерний забег |
rmamedov | 10.07 | 54:37 | 128 | 77 | 05:25 | 11.06 | ir |
30/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 49:28 | 105 | 0.00 | ir | ||
29/09/21 | Вечерний забег |
rmamedov | 14.04 | 1:12:36 | 141 | 65 | 05:10 | 11.60 | ir |
28/09/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:00:24 | 120 | 0.00 | ir | ||
28/09/21 | Утренний забег |
rmamedov | 10.35 | 54:21 | 125 | 70 | 05:15 | 11.43 | ir |
28/09/21 | Утренняя тренировка |
rmamedov | 0.03 | 00:52 | 82 | 2 | 28:53 | 2.08 | ir |
27/09/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:34:51 | 116 | 0.00 | ir | ||
65.75 | |||||||||
26/09/21 | Дневной забег |
rmamedov | 18.16 | 1:51:19 | 137 | 197 | 06:07 | 9.79 | ir |
25/09/21 | Вечерний забег |
rmamedov | 11.00 | 57:20 | 140 | 88 | 05:12 | 11.51 | ir |
24/09/21 | Вечерний забег |
rmamedov | 12.73 | 1:06:34 | 137 | 52 | 05:13 | 11.47 | ir |
24/09/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:12:26 | 117 | 0.00 | ir | ||
23/09/21 | Вечерний забег |
rmamedov | 8.22 | 49:59 | 129 | 51 | 06:04 | 9.87 | ir |
22/09/21 | Вечерний забег |
rmamedov | 13.62 | 1:11:33 | 147 | 67 | 05:15 | 11.42 | ir |
21/09/21 | Вечерний забег |
rmamedov | 10.34 | 52:58 | 155 | 71 | 05:07 | 11.71 | ir |
21/09/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:44:00 | 97 | 0.00 | ir | ||
74.07 | |||||||||
19/09/21 | Дневной забег |
rmamedov | 16.04 | 1:36:47 | 142 | 121 | 06:02 | 9.94 | ir |
18/09/21 | Вечерний забег |
rmamedov | 10.61 | 59:10 | 142 | 39 | 05:34 | 10.76 | ir |
17/09/21 | Вечерний забег |
rmamedov | 8.00 | 49:47 | 128 | 61 | 06:13 | 9.64 | ir |
16/09/21 | Вечерний забег |
rmamedov | 10.07 | 53:56 | 135 | 8 | 05:21 | 11.20 | ir |
16/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 26:03 | 70 | 0.00 | ir | ||
15/09/21 | Вечерний забег |
rmamedov | 12.82 | 1:06:14 | 147 | 33 | 05:09 | 11.61 | ir |
14/09/21 | Вечерний забег |
rmamedov | 10.01 | 1:04:15 | 128 | 17 | 06:25 | 9.35 | ir |
14/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 19:35 | 66 | 0.00 | ir | ||
67.55 | |||||||||
12/09/21 | Вечерний забег |
rmamedov | 5.01 | 30:02 | 135 | 9 | 05:59 | 10.01 | ir |
12/09/21 | Вечерний забег |
rmamedov | 5.11 | 30:57 | 98 | 10 | 06:03 | 9.91 | ir |
11/09/21 | Полуденный забег |
rmamedov | 24.32 | 2:31:43 | 166 | 322 | 06:14 | 9.62 | ir |
11/09/21 | Полуденный забег |
rmamedov | 0.00 | ir | |||||
09/09/21 | Вечерний забег |
rmamedov | 10.00 | 1:03:20 | 135 | 7 | 06:20 | 9.47 | ir |
09/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 36:07 | 70 | 0.00 | ir | ||
08/09/21 | Вечерний забег |
rmamedov | 14.04 | 1:18:04 | 154 | 5 | 05:33 | 10.79 | ir |
08/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 31:09 | 70 | 0.00 | ir | ||
07/09/21 | Вечерний забег |
rmamedov | 12.51 | 1:18:24 | 137 | 10 | 06:16 | 9.57 | ir |
07/09/21 | Вечерняя тренировка |
rmamedov | 0.00 | 43:17 | 101 | 0.00 | ir | ||
70.99 | |||||||||
05/09/21 | Вечерний забег |
rmamedov | 15.04 | 1:17:44 | 138 | 24 | 05:10 | 11.61 | ir |
04/09/21 | Вечерний забег |
rmamedov | 12.10 | 1:03:39 | 154 | 11 | 05:15 | 11.41 | ir |
02/09/21 | Вечерний забег |
rmamedov | 10.15 | 1:11:24 | 137 | 306 | 07:02 | 8.53 | ir |
01/09/21 | Вечерний забег |
rmamedov | 14.32 | 1:13:14 | 154 | 38 | 05:06 | 11.73 | ir |
01/09/21 | Дневная тренировка |
rmamedov | 0.00 | 1:19:20 | 84 | 0.00 | ir | ||
31/08/21 | Вечерний забег |
rmamedov | 10.16 | 1:01:25 | 141 | 9 | 06:02 | 9.93 | ir |
31/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:30:45 | 98 | 0.00 | ir | ||
61.77 | |||||||||
29/08/21 | Дневной забег |
rmamedov | 18.36 | 1:42:32 | 153 | 154 | 05:35 | 10.74 | ir |
28/08/21 | Дневной забег |
rmamedov | 10.37 | 59:02 | 143 | 139 | 05:41 | 10.54 | ir |
27/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:31:21 | 104 | 0.00 | ir | ||
26/08/21 | Вечерний забег |
rmamedov | 11.30 | 1:03:09 | 135 | 57 | 05:35 | 10.74 | ir |
26/08/21 | Вечерняя тренировка |
rmamedov | 1.74 | 12:20 | 114 | 12 | 07:05 | 8.46 | ir |
25/08/21 | Вечерний забег |
rmamedov | 11.11 | 57:19 | 151 | 42 | 05:09 | 11.63 | ir |
25/08/21 | Дневная тренировка |
rmamedov | 0.00 | 1:28:02 | 79 | 0.00 | ir | ||
24/08/21 | Вечерний забег |
rmamedov | 10.24 | 53:15 | 128 | 18 | 05:12 | 11.54 | ir |
24/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:26:25 | 105 | 0.00 | ir | ||
23/08/21 | Вечерний забег |
rmamedov | 10.22 | 52:19 | 156 | 33 | 05:07 | 11.72 | ir |
73.34 | |||||||||
22/08/21 | Вечерний забег |
rmamedov | 10.08 | 49:04 | 157 | 39 | 04:52 | 12.33 | ir |
20/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:36:04 | 103 | 0.00 | ir | ||
19/08/21 | Вечерний забег |
rmamedov | 9.02 | 56:13 | 140 | 84 | 06:13 | 9.63 | ir |
19/08/21 | Вечерняя тренировка |
rmamedov | 1.80 | 19:05 | 128 | 50 | 10:36 | 5.66 | ir |
18/08/21 | Вечерний забег |
rmamedov | 12.41 | 1:09:27 | 142 | 38 | 05:35 | 10.72 | ir |
17/08/21 | Вечерний забег |
rmamedov | 10.08 | 1:02:10 | 139 | 58 | 06:10 | 9.73 | ir |
17/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:21:21 | 111 | 0.00 | ir | ||
43.39 | |||||||||
14/08/21 | SB Sigulda |
rmamedov | 22.78 | 3:07:27 | 162 | 08:13 | 7.29 | ir | |
13/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:36:59 | 94 | 0.00 | ir | ||
12/08/21 | Вечерний забег |
rmamedov | 8.03 | 51:05 | 141 | 64 | 06:21 | 9.43 | ir |
11/08/21 | Вечерний забег |
rmamedov | 13.51 | 1:07:06 | 93 | 61 | 04:58 | 12.08 | ir |
10/08/21 | Вечерний забег |
rmamedov | 12.65 | 1:13:29 | 143 | 38 | 05:48 | 10.33 | ir |
10/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:40:06 | 96 | 0.00 | ir | ||
56.97 | |||||||||
08/08/21 | Утренний забег |
rmamedov | 17.19 | 1:43:19 | 152 | 19 | 06:00 | 9.98 | ir |
07/08/21 | Полуденный забег |
rmamedov | 8.01 | 54:05 | 133 | 5 | 06:45 | 8.89 | ir |
07/08/21 | Вечерний забег |
rmamedov | 12.37 | 1:01:50 | 117 | 4 | 04:59 | 12.00 | ir |
05/08/21 | Полуденный забег |
rmamedov | 10.05 | 1:02:01 | 141 | 21 | 06:10 | 9.72 | ir |
04/08/21 | Вечерний забег |
rmamedov | 14.49 | 1:16:56 | 151 | 47 | 05:18 | 11.30 | ir |
03/08/21 | Вечерний забег |
rmamedov | 10.65 | 1:03:52 | 140 | 48 | 05:59 | 10.01 | ir |
03/08/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:31:39 | 85 | 0.00 | ir | ||
72.76 | |||||||||
01/08/21 | Дневной забег |
rmamedov | 20.01 | 1:49:01 | 153 | 77 | 05:26 | 11.01 | ir |
31/07/21 | Ночной забег |
rmamedov | 11.35 | 1:00:24 | 145 | 10 | 05:19 | 11.27 | ir |
30/07/21 | Утренний забег |
rmamedov | 10.95 | 1:01:18 | 142 | 77 | 05:35 | 10.72 | ir |
30/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:37:47 | 90 | 0.00 | ir | ||
29/07/21 | Вечерний забег |
rmamedov | 10.10 | 1:01:29 | 160 | 265 | 06:05 | 9.86 | ir |
28/07/21 | Evening Run |
rmamedov | 16.48 | 1:25:32 | 159 | 102 | 05:11 | 11.56 | ir |
28/07/21 | Вечерняя тренировка |
rmamedov | 0.02 | 00:42 | 105 | 4 | 35:00 | 1.71 | ir |
28/07/21 | Вечерний забег |
rmamedov | 16.48 | 1:25:32 | 159 | 102 | 05:11 | 11.56 | ir |
27/07/21 | Вечерний забег |
rmamedov | 6.33 | 41:13 | 126 | 52 | 06:30 | 9.21 | ir |
27/07/21 | Вечерняя тренировка |
rmamedov | 0.23 | 00:54 | 77 | 3 | 03:54 | 15.33 | ir |
27/07/21 | Утренний забег |
rmamedov | 10.03 | 1:01:14 | 158 | 82 | 06:06 | 9.83 | ir |
27/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:17:23 | 107 | 0.00 | ir | ||
26/07/21 | Вечерний забег |
rmamedov | 10.06 | 1:03:49 | 130 | 31 | 06:20 | 9.46 | ir |
112.04 | |||||||||
24/07/21 | SB #Smiltene |
rmamedov | 34.98 | 3:52:55 | 152 | 765 | 06:39 | 9.01 | ir |
23/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:31:57 | 98 | 0.00 | ir | ||
23/07/21 | Утренний забег |
rmamedov | 10.27 | 55:10 | 149 | 38 | 05:22 | 11.17 | ir |
22/07/21 | Вечерний забег |
rmamedov | 10.28 | 1:02:15 | 146 | 112 | 06:03 | 9.91 | ir |
21/07/21 | Вечерний забег |
rmamedov | 6.74 | 40:10 | 144 | 104 | 05:57 | 10.07 | ir |
20/07/21 | Вечерний забег |
rmamedov | 4.35 | 26:46 | 130 | 34 | 06:09 | 9.75 | ir |
20/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:25:08 | 90 | 0.00 | ir | ||
66.62 | |||||||||
18/07/21 | Running League Latvia |
rmamedov | 21.10 | 1:42:04 | 167 | 47 | 04:50 | 12.40 | ir |
18/07/21 | Утренний забег |
rmamedov | 1.78 | 10:51 | 158 | 7 | 06:05 | 9.84 | ir |
17/07/21 | Утренний забег |
rmamedov | 7.78 | 52:07 | 151 | 215 | 06:41 | 8.96 | ir |
16/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:28:59 | 94 | 0.00 | ir | ||
16/07/21 | Утренний забег |
rmamedov | 12.00 | 1:03:21 | 155 | 56 | 05:16 | 11.37 | ir |
15/07/21 | Вечерний забег |
rmamedov | 10.02 | 1:01:40 | 140 | 48 | 06:09 | 9.75 | ir |
14/07/21 | Вечерний забег |
rmamedov | 17.01 | 1:29:09 | 152 | 62 | 05:14 | 11.45 | ir |
13/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:29:49 | 100 | 0.00 | ir | ||
13/07/21 | Вечерний забег |
rmamedov | 8.28 | 54:27 | 133 | 31 | 06:34 | 9.12 | ir |
77.97 | |||||||||
11/07/21 | Утренний забег |
rmamedov | 18.81 | 1:56:27 | 151 | 136 | 06:11 | 9.69 | ir |
10/07/21 | Утренний забег |
rmamedov | 11.08 | 51:51 | 176 | 49 | 04:40 | 12.82 | ir |
08/07/21 | Вечерний забег |
rmamedov | 8.17 | 50:41 | 135 | 39 | 06:12 | 9.67 | ir |
06/07/21 | Утренний забег |
rmamedov | 8.49 | 51:21 | 139 | 46 | 06:02 | 9.92 | ir |
06/07/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:24:20 | 90 | 0.00 | ir | ||
05/07/21 | Вечерний забег |
rmamedov | 9.32 | 53:02 | 136 | 21 | 05:41 | 10.54 | ir |
05/07/21 | Вечерняя тренировка |
rmamedov | 0.00 | 22:25 | 84 | 0.00 | ir | ||
55.87 | |||||||||
03/07/21 | Vilkaču maratons |
rmamedov | 23.83 | 3:12:05 | 158 | 1272 | 08:03 | 7.44 | ir |
02/07/21 | Утренний забег |
rmamedov | 11.11 | 1:01:26 | 156 | 42 | 05:31 | 10.85 | ir |
01/07/21 | Ночной забег |
rmamedov | 10.02 | 54:17 | 144 | 2 | 05:25 | 11.08 | ir |
30/06/21 | Вечерний забег |
rmamedov | 17.51 | 1:41:50 | 143 | 140 | 05:48 | 10.32 | ir |
30/06/21 | Ночная тренировка |
rmamedov | 0.00 | 39:06 | 75 | 0.00 | ir | ||
29/06/21 | Вечерний забег |
rmamedov | 9.38 | 46:11 | 154 | 40 | 04:55 | 12.19 | ir |
28/06/21 | Утренний забег |
rmamedov | 8.36 | 46:22 | 145 | 49 | 05:32 | 10.82 | ir |
80.21 | |||||||||
27/06/21 | Дневной забег |
rmamedov | 8.47 | 51:05 | 136 | 53 | 06:01 | 9.95 | ir |
27/06/21 | Дневная тренировка |
rmamedov | 0.00 | 16:33 | 81 | 0.00 | ir | ||
26/06/21 | Ночная тренировка |
rmamedov | 0.00 | 16:56 | 73 | 0.00 | ir | ||
25/06/21 | Ночная тренировка |
rmamedov | 0.00 | 20:11 | 75 | 0.00 | ir | ||
23/06/21 | Вечерняя тренировка |
rmamedov | 0.00 | 1:05:37 | 66 | 0.00 | ir | ||
22/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 55:35 | 92 | 0.00 | ir | ||
8.47 | |||||||||
20/06/21 | Ночной забег |
rmamedov | 11.05 | 59:30 | 151 | 52 | 05:23 | 11.14 | ir |
19/06/21 | Утренний забег |
rmamedov | 10.25 | 54:14 | 144 | 51 | 05:17 | 11.34 | ir |
18/06/21 | Вечерний забег |
rmamedov | 8.07 | 45:55 | 146 | 57 | 05:41 | 10.55 | ir |
18/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 53:33 | 95 | 0.00 | ir | ||
17/06/21 | Ночной забег |
rmamedov | 12.63 | 1:00:02 | 156 | 52 | 04:45 | 12.62 | ir |
16/06/21 | Вечерний забег |
rmamedov | 15.54 | 1:20:26 | 148 | 38 | 05:10 | 11.59 | ir |
15/06/21 | Утренний забег |
rmamedov | 10.57 | 56:19 | 150 | 68 | 05:19 | 11.26 | ir |
15/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:03:20 | 113 | 0.00 | ir | ||
68.11 | |||||||||
13/06/21 | Дневной забег |
rmamedov | 15.46 | 1:28:41 | 152 | 355 | 05:44 | 10.46 | ir |
12/06/21 | Дневной забег |
rmamedov | 11.24 | 52:59 | 147 | 8 | 04:42 | 12.73 | ir |
11/06/21 | Вечерний забег |
rmamedov | 10.12 | 57:53 | 145 | 101 | 05:43 | 10.49 | ir |
11/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:29:06 | 103 | 0.00 | ir | ||
10/06/21 | Вечерний забег |
rmamedov | 12.01 | 1:13:49 | 147 | 271 | 06:08 | 9.76 | ir |
10/06/21 | Вечерняя тренировка |
rmamedov | 0.00 | 35:51 | 72 | 0.00 | ir | ||
09/06/21 | Вечерний забег |
rmamedov | 17.01 | 1:24:14 | 155 | 39 | 04:57 | 12.12 | ir |
09/06/21 | Ночная тренировка |
rmamedov | 0.00 | 18:14 | 109 | 0.00 | ir | ||
08/06/21 | Вечерний забег |
rmamedov | 8.32 | 43:51 | 139 | 44 | 05:16 | 11.38 | ir |
07/06/21 | Вечерний забег |
rmamedov | 11.50 | 59:58 | 151 | 97 | 05:12 | 11.51 | ir |
85.66 | |||||||||
05/06/21 | Вечерний забег |
rmamedov | 6.05 | 33:31 | 137 | 4 | 05:32 | 10.83 | ir |
05/06/21 | Вечерняя тренировка |
rmamedov | 0.00 | 25:39 | 70 | 0.00 | ir | ||
05/06/21 | Дневной забег |
rmamedov | 11.28 | 55:59 | 161 | 12 | 04:57 | 12.09 | ir |
04/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:18:14 | 101 | 0.00 | ir | ||
04/06/21 | Утренний забег |
rmamedov | 10.97 | 51:33 | 147 | 49 | 04:41 | 12.77 | ir |
03/06/21 | Дневная тренировка |
rmamedov | 0.00 | 32:09 | 107 | 0.00 | ir | ||
03/06/21 | Утренний забег |
rmamedov | 8.27 | 54:14 | 140 | 124 | 06:33 | 9.15 | ir |
02/06/21 | Вечерний забег |
rmamedov | 16.48 | 1:14:34 | 166 | 64 | 04:31 | 13.26 | ir |
02/06/21 | Дневная тренировка |
rmamedov | 0.00 | 23:36 | 96 | 0.00 | ir | ||
01/06/21 | Вечерняя тренировка |
rmamedov | 0.00 | 56:51 | 91 | 0.00 | ir | ||
01/06/21 | Вечерний забег |
rmamedov | 6.13 | 36:07 | 133 | 46 | 05:53 | 10.18 | ir |
01/06/21 | Утренний забег |
rmamedov | 11.09 | 1:06:40 | 147 | 204 | 06:00 | 9.98 | ir |
01/06/21 | Утренняя тренировка |
rmamedov | 0.00 | 59:31 | 120 | 0.00 | ir | ||
31/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 32:40 | 94 | 0.00 | ir | ||
70.27 | |||||||||
30/05/21 | Дневной забег |
rmamedov | 18.10 | 1:42:15 | 147 | 324 | 05:38 | 10.62 | ir |
29/05/21 | Ночная тренировка |
rmamedov | 0.00 | 53:37 | 76 | 0.00 | ir | ||
29/05/21 | Дневной забег |
rmamedov | 11.08 | 53:02 | 149 | 41 | 04:47 | 12.54 | ir |
28/05/21 | Утренний забег |
rmamedov | 8.55 | 50:16 | 146 | 48 | 05:52 | 10.21 | ir |
28/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:13:02 | 108 | 0.00 | ir | ||
27/05/21 | Вечерний забег |
rmamedov | 7.36 | 45:13 | 131 | 43 | 06:08 | 9.77 | ir |
26/05/21 | Утренний забег |
rmamedov | 14.22 | 1:13:22 | 163 | 88 | 05:09 | 11.63 | ir |
25/05/21 | Ночная тренировка |
rmamedov | 0.00 | 25:24 | 100 | 0.00 | ir | ||
25/05/21 | Вечерний забег |
rmamedov | 5.39 | 30:31 | 137 | 27 | 05:39 | 10.60 | ir |
25/05/21 | Утренний забег |
rmamedov | 10.05 | 50:10 | 159 | 72 | 04:59 | 12.02 | ir |
25/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:24:14 | 91 | 0.00 | ir | ||
24/05/21 | Вечерний забег |
rmamedov | 6.49 | 44:17 | 121 | 49 | 06:49 | 8.79 | ir |
81.24 | |||||||||
23/05/21 | Вечерний забег |
rmamedov | 10.73 | 52:11 | 133 | 48 | 04:51 | 12.34 | ir |
21/05/21 | Утренний забег |
rmamedov | 10.26 | 55:46 | 150 | 75 | 05:26 | 11.04 | ir |
21/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:08:05 | 105 | 0.00 | ir | ||
20/05/21 | Утренний забег |
rmamedov | 10.00 | 58:19 | 145 | 83 | 05:49 | 10.29 | ir |
19/05/21 | Вечерний забег |
rmamedov | 16.13 | 1:20:51 | 146 | 70 | 05:00 | 11.97 | ir |
19/05/21 | Дневная тренировка |
rmamedov | 0.00 | 36:22 | 93 | 0.00 | ir | ||
18/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:05:27 | 91 | 0.00 | ir | ||
18/05/21 | Утренний забег |
rmamedov | 10.53 | 1:03:10 | 147 | 190 | 05:59 | 10.00 | ir |
57.65 | |||||||||
16/05/21 | Дневной забег |
rmamedov | 21.20 | 1:59:10 | 138 | 100 | 05:37 | 10.67 | ir |
15/05/21 | Дневной забег |
rmamedov | 8.51 | 41:32 | 156 | 45 | 04:52 | 12.29 | ir |
15/05/21 | Утренняя тренировка |
rmamedov | 3.15 | 36:32 | 122 | 14 | 11:35 | 5.17 | ir |
15/05/21 | Дневной забег |
rmamedov | 3.69 | 20:21 | 145 | 9 | 05:30 | 10.88 | ir |
15/05/21 | Утренний забег |
rmamedov | 8.01 | 43:38 | 143 | 10 | 05:26 | 11.01 | ir |
14/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 54:33 | 113 | 0.00 | ir | ||
14/05/21 | Утренний забег |
rmamedov | 10.01 | 56:42 | 145 | 74 | 05:39 | 10.59 | ir |
13/05/21 | Утренний забег |
rmamedov | 15.24 | 1:30:10 | 159 | 410 | 05:54 | 10.14 | ir |
12/05/21 | Вечерняя тренировка |
rmamedov | 0.00 | 18:35 | 78 | 0.00 | ir | ||
12/05/21 | Вечерний забег |
rmamedov | 10.94 | 1:03:32 | 140 | 55 | 05:48 | 10.33 | ir |
11/05/21 | Вечерний забег |
rmamedov | 13.58 | 1:04:53 | 134 | 65 | 04:46 | 12.56 | ir |
11/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:08:57 | 103 | 0.00 | ir | ||
10/05/21 | Вечерний забег |
rmamedov | 10.18 | 1:01:48 | 118 | 45 | 06:04 | 9.88 | ir |
104.51 | |||||||||
09/05/21 | Ночной забег |
rmamedov | 15.86 | 1:25:44 | 139 | 89 | 05:24 | 11.10 | ir |
09/05/21 | Утренний забег |
rmamedov | 11.32 | 1:01:21 | 148 | 50 | 05:25 | 11.07 | ir |
07/05/21 | Вечерний забег |
rmamedov | 7.34 | 41:29 | 132 | 25 | 05:39 | 10.62 | ir |
07/05/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:11:25 | 111 | 0.00 | ir | ||
06/05/21 | Утренний забег |
rmamedov | 8.40 | 52:53 | 140 | 94 | 06:17 | 9.53 | ir |
05/05/21 | Вечерний забег |
rmamedov | 10.95 | 53:16 | 160 | 46 | 04:51 | 12.33 | ir |
05/05/21 | Вечерняя тренировка |
rmamedov | 0.06 | 02:04 | 97 | 34:26 | 1.74 | ir | |
05/05/21 | Вечерний забег |
rmamedov | 2.66 | 12:57 | 151 | 13 | 04:52 | 12.32 | ir |
05/05/21 | Вечерняя тренировка |
rmamedov | 1.35 | 13:08 | 123 | 10 | 09:43 | 6.17 | ir |
04/05/21 | Вечерний забег |
rmamedov | 7.50 | 42:16 | 141 | 64 | 05:38 | 10.65 | ir |
04/05/21 | Дневной забег |
rmamedov | 10.02 | 1:00:56 | 123 | 45 | 06:04 | 9.87 | ir |
75.46 | |||||||||
02/05/21 | Дневной забег |
rmamedov | 15.69 | 1:22:21 | 146 | 103 | 05:14 | 11.43 | ir |
01/05/21 | Утренняя тренировка |
rmamedov | 2.87 | 39:32 | 129 | 25 | 13:46 | 4.36 | ir |
01/05/21 | Утренний забег |
rmamedov | 1.53 | 07:33 | 150 | 6 | 04:56 | 12.16 | ir |
01/05/21 | S10run 10k |
rmamedov | 10.02 | 42:22 | 179 | 48 | 04:13 | 14.19 | ir |
30/04/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:09:42 | 110 | 0.00 | ir | ||
30/04/21 | Вечерний забег |
rmamedov | 7.19 | 37:08 | 147 | 9 | 05:09 | 11.62 | ir |
29/04/21 | Вечерняя тренировка |
rmamedov | 0.00 | 31:24 | 108 | 0.00 | ir | ||
29/04/21 | Утренняя тренировка |
rmamedov | 0.04 | 01:49 | 90 | 2 | 45:25 | 1.32 | ir |
29/04/21 | Утренний забег |
rmamedov | 10.41 | 56:11 | 152 | 67 | 05:23 | 11.12 | ir |
28/04/21 | Вечерний забег |
rmamedov | 13.56 | 1:08:50 | 149 | 65 | 05:04 | 11.82 | ir |
28/04/21 | Вечерняя тренировка |
rmamedov | 1.35 | 13:33 | 124 | 13 | 10:02 | 5.98 | ir |
28/04/21 | Вечерний забег |
rmamedov | 2.66 | 13:09 | 148 | 15 | 04:56 | 12.14 | ir |
28/04/21 | Утренний забег |
rmamedov | 9.59 | 55:19 | 142 | 69 | 05:46 | 10.40 | ir |
27/04/21 | Вечерняя тренировка |
rmamedov | 0.00 | 38:53 | 109 | 0.00 | ir | ||
27/04/21 | Утренний забег |
rmamedov | 10.21 | 58:21 | 140 | 70 | 05:42 | 10.50 | ir |
27/04/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:15:16 | 98 | 0.00 | ir | ||
85.12 | |||||||||
25/04/21 | Дневной забег |
rmamedov | 15.00 | 1:13:10 | 142 | 99 | 04:52 | 12.30 | ir |
24/04/21 | Полуденная тренировка |
rmamedov | 3.47 | 29:07 | 128 | 24 | 08:23 | 7.15 | ir |
24/04/21 | Утренний забег |
rmamedov | 2.50 | 12:02 | 143 | 7 | 04:48 | 12.47 | ir |
24/04/21 | Утренняя тренировка |
rmamedov | 1.84 | 20:25 | 119 | 12 | 11:05 | 5.41 | ir |
24/04/21 | #s10 2km |
rmamedov | 2.02 | 07:32 | 179 | 10 | 03:43 | 16.09 | ir |
24/04/21 | Утренний забег |
rmamedov | 2.64 | 13:58 | 143 | 13 | 05:17 | 11.34 | ir |
23/04/21 | Утренний забег |
rmamedov | 8.93 | 47:31 | 156 | 94 | 05:19 | 11.28 | ir |
23/04/21 | Вечерняя тренировка |
rmamedov | 0.00 | 27:28 | 105 | 0.00 | ir | ||
23/04/21 | Утренняя тренировка |
rmamedov | 0.00 | 1:08:10 | 95 | 0.00 | ir | ||
22/04/21 | Вечерний забег |
rmamedov | 10.55 | 56:45 | 150 | 69 | 05:22 | 11.15 | ir |
22/04/21 | Вечерняя тренировка |
rmamedov | 0.31 | 04:51 | 102 | 7 | 15:38 | 3.84 | ir |
21/04/21 | Вечерний забег |
rmamedov | 14.72 | 1:12:13 | 157 | 43 | 04:54 | 12.23 | ir |
21/04/21 | Полуденная тренировка |
rmamedov | 0.00 | 37:45 | 108 | 0.00 | ir | ||
20/04/21 | Вечерний забег |
rmamedov | 13.53 | 1:03:24 | 158 | 63 | 04:41 | 12.80 | |
75.51 | |||||||||
22/04/20 | Treniņš <160 |
rmamedov | 12.47 | 1:00:00 | 158 | 53 | 04:48 | 12.47 | ir |
21/04/20 | Treniņš |
rmamedov | 14.36 | 1:22:37 | 140 | 69 | 05:45 | 10.43 | ir |
26.83 | |||||||||
19/04/20 | Treniņš <155 |
rmamedov | 16.29 | 1:25:57 | 155 | 93 | 05:16 | 11.37 | ir |
18/04/20 | Treniņš 4(165)+3x1/1(4'10"/150) |
rmamedov | 16.00 | 1:20:07 | 158 | 46 | 05:00 | 11.98 | ir |
17/04/20 | Treniņš <155 |
rmamedov | 8.04 | 41:03 | 155 | 31 | 05:06 | 11.75 | |
16/04/20 | Treniņš <130 |
rmamedov | 14.00 | 1:30:06 | 131 | 145 | 06:26 | 9.32 | |
15/04/20 | Treniņš Fartleks |
rmamedov | 13.03 | 1:03:25 | 162 | 45 | 04:52 | 12.33 | |
14/04/20 | Treniņš <145 |
rmamedov | 12.06 | 11:24:00 | 144 | 46 | 56:42 | 1.06 | ir |
79.42 | |||||||||
12/04/20 | Treniņš |
rmamedov | 12.14 | 1:13:13 | 70 | 06:01 | 9.95 | ir | |
11/04/20 | Treniņš |
rmamedov | 14.01 | 1:04:31 | 04:36 | 13.03 | |||
10/04/20 | Treniņš |
rmamedov | 8.27 | 41:12 | 04:58 | 12.04 | ir | ||
09/04/20 | Treniņš |
rmamedov | 10.01 | 56:48 | 05:40 | 10.57 | |||
08/04/20 | Treniņš |
rmamedov | 14.63 | 1:12:29 | 04:57 | 12.11 | |||
07/04/20 | Treniņš |
rmamedov | 10.07 | 57:57 | 05:45 | 10.43 | |||
69.13 | |||||||||
05/04/20 | Treniņš |
rmamedov | 20.36 | 1:47:20 | 05:16 | 11.38 | |||
04/04/20 | Treniņš <140 |
rmamedov | 5.08 | 29:19 | 138 | 1 | 05:46 | 10.40 | ir |
04/04/20 | 6<145+T6/4'20 |
rmamedov | 12.60 | 1:00:50 | 157 | 9 | 04:49 | 12.43 | ir |
03/04/20 | Treniņš <145 |
rmamedov | 8.48 | 47:25 | 144 | 24 | 05:35 | 10.73 | ir |
02/04/20 | Treniņš |
rmamedov | 12.64 | 1:16:03 | 138 | 32 | 06:00 | 9.97 | ir |
01/04/20 | Treniņš 4x1/1(4'30"/500) |
rmamedov | 16.24 | 1:22:41 | 152 | 39 | 05:05 | 11.78 | ir |
31/03/20 | Treniņš |
rmamedov | 12.55 | 1:17:01 | 135 | 19 | 06:08 | 9.78 | ir |
87.95 | |||||||||
29/03/20 | Treniņš <150 |
rmamedov | 30.76 | 2:52:41 | 145 | 113 | 05:36 | 10.69 | ir |
28/03/20 | Treniņš - Fartlek 5x1/1(4'20"/5') |
rmamedov | 11.38 | 54:16 | 165 | 04:46 | 12.58 | ir | |
28/03/20 | Treniņš |
rmamedov | 6.80 | 34:12 | 149 | 17 | 05:01 | 11.93 | ir |
27/03/20 | Treniņš <160 |
rmamedov | 12.17 | 59:40 | 160 | 31 | 04:54 | 12.24 | ir |
26/03/20 | Treniņš <145 |
rmamedov | 15.42 | 1:22:29 | 146 | 67 | 05:20 | 11.22 | |
25/03/20 | Treniņš - Fartlek |
rmamedov | 16.00 | 1:17:01 | 160 | 43 | 04:48 | 12.46 | ir |
24/03/20 | Treniņš <140 |
rmamedov | 11.26 | 1:06:52 | 135 | 6 | 05:56 | 10.10 | |
103.79 | |||||||||
22/03/20 | Treniņš <150 |
rmamedov | 26.39 | 2:14:14 | 150 | 105 | 05:05 | 11.80 | ir |
21/03/20 | Treniņš |
rmamedov | 2.02 | 10:11 | 150 | 05:02 | 11.90 | ir | |
21/03/20 | 12x400 |
rmamedov | 5.58 | 30:33 | 158 | 05:28 | 10.96 | ir | |
21/03/20 | Treniņš |
rmamedov | 6.64 | 33:16 | 151 | 21 | 05:00 | 11.98 | ir |
20/03/20 | Treniņš <140 |
rmamedov | 10.01 | 1:02:01 | 136 | 7 | 06:11 | 9.68 | |
19/03/20 | Treniņš <140 |
rmamedov | 10.49 | 1:03:06 | 141 | 21 | 06:00 | 9.97 | |
18/03/20 | Treniņš <165 |
rmamedov | 16.58 | 1:16:09 | 165 | 44 | 04:35 | 13.06 | ir |
17/03/20 | Treniņš <140 |
rmamedov | 10.53 | 1:04:05 | 137 | 19 | 06:05 | 9.86 | |
88.24 | |||||||||
15/03/20 | Treniņš |
rmamedov | 21.31 | 1:44:23 | 156 | 04:53 | 12.25 | ||
13/03/20 | Treniņš |
rmamedov | 10.39 | 1:04:33 | 06:12 | 9.66 | |||
11/03/20 | Treniņš |
rmamedov | 7.67 | 52:48 | 06:53 | 8.72 | |||
10/03/20 | Treniņš |
rmamedov | 15.08 | 1:28:34 | 146 | 147 | 05:52 | 10.22 | ir |
54.45 | |||||||||
08/03/20 | Treniņš <145 |
rmamedov | 21.57 | 1:57:44 | 145 | 166 | 05:27 | 10.99 | ir |
07/03/20 | Fartleks |
rmamedov | 16.20 | 1:16:56 | 155 | 65 | 04:44 | 12.63 | ir |
06/03/20 | Treniņš <150 |
rmamedov | 12.63 | 1:01:56 | 149 | 35 | 04:54 | 12.24 | ir |
05/03/20 | Liksna - Recovery <140 |
rmamedov | 16.19 | 1:29:51 | 140 | 135 | 05:32 | 10.81 | ir |
04/03/20 | Treniņš |
rmamedov | 7.31 | 54:58 | 117 | 25 | 07:31 | 7.98 | ir |
04/03/20 | Fartlek 6x1/1(4'20"/5') |
rmamedov | 16.32 | 1:17:23 | 155 | 66 | 04:44 | 12.65 | ir |
03/03/20 | Treniņš |
rmamedov | 10.76 | 1:03:37 | 130 | 43 | 05:54 | 10.15 | ir |
100.98 | |||||||||
01/03/20 | Treniņš <145 |
rmamedov | 26.16 | 2:17:51 | 147 | 69 | 05:16 | 11.39 | ir |
29/02/20 | Treniņš 3 2 1 |
rmamedov | 16.27 | 1:21:19 | 156 | 56 | 04:59 | 12.00 | ir |
28/02/20 | Treniņš <145 |
rmamedov | 10.75 | 57:04 | 147 | 65 | 05:18 | 11.30 | ir |
27/02/20 | Treniņš Recovery |
rmamedov | 8.02 | 47:55 | 135 | 63 | 05:58 | 10.04 | ir |
26/02/20 | Treniņš |
rmamedov | 9.14 | 58:23 | 119 | 29 | 06:23 | 9.39 | ir |
26/02/20 | T12KM (4'30) |
rmamedov | 16.35 | 1:15:19 | 161 | 67 | 04:36 | 13.03 | ir |
25/02/20 | Recovery |
rmamedov | 10.68 | 1:01:58 | 137 | 76 | 05:48 | 10.34 | ir |
97.37 | |||||||||
23/02/20 | Long Run <145 |
rmamedov | 26.50 | 2:26:27 | 147 | 176 | 05:31 | 10.86 | ir |
22/02/20 | 8х1/(4'/2') |
rmamedov | 16.23 | 1:20:12 | 154 | 93 | 04:56 | 12.14 | ir |
21/02/20 | <145+10x100 |
rmamedov | 17.35 | 1:28:21 | 148 | 88 | 05:05 | 11.78 | ir |
20/02/20 | Treniņš |
rmamedov | 12.76 | 1:12:49 | 135 | 97 | 05:42 | 10.51 | ir |
19/02/20 | Treniņš |
rmamedov | 8.83 | 54:52 | 123 | 24 | 06:12 | 9.66 | ir |
19/02/20 | 3x2(4'15) |
rmamedov | 14.90 | 1:12:33 | 151 | 63 | 04:52 | 12.32 | ir |
18/02/20 | Treniņš <145 |
rmamedov | 14.66 | 1:17:12 | 141 | 123 | 05:15 | 11.39 | ir |
111.23 | |||||||||
16/02/20 | Long Run <145 |
rmamedov | 25.30 | 2:12:08 | 146 | 136 | 05:13 | 11.49 | ir |
15/02/20 | 12x500/250 |
rmamedov | 9.94 | 51:44 | 149 | 05:12 | 11.53 | ir | |
15/02/20 | Treniņš |
rmamedov | 4.70 | 22:43 | 148 | 16 | 04:50 | 12.41 | ir |
14/02/20 | <145+10x100 |
rmamedov | 17.40 | 1:28:22 | 148 | 69 | 05:04 | 11.81 | ir |
13/02/20 | Treniņš |
rmamedov | 10.51 | 1:07:55 | 135 | 68 | 06:27 | 9.28 | ir |
12/02/20 | Treniņš |
rmamedov | 10.29 | 55:16 | 140 | 27 | 05:22 | 11.17 | ir |
12/02/20 | Treniņš <165 |
rmamedov | 11.04 | 50:56 | 162 | 36 | 04:36 | 13.01 | ir |
11/02/20 | Treniņš |
rmamedov | 14.68 | 1:22:35 | 140 | 58 | 05:37 | 10.67 | ir |
103.86 | |||||||||
09/02/20 | Treniņš |
rmamedov | 20.68 | 2:01:03 | 134 | 151 | 05:51 | 10.25 | ir |
08/02/20 | Treniņš |
rmamedov | 11.06 | 53:05 | 161 | 27 | 04:47 | 12.50 | ir |
07/02/20 | Treniņš |
rmamedov | 14.56 | 1:12:39 | 151 | 4 | 04:59 | 12.02 | ir |
06/02/20 | Treniņš |
rmamedov | 10.02 | 56:09 | 143 | 76 | 05:36 | 10.71 | ir |
05/02/20 | Treniņš |
rmamedov | 10.95 | 1:09:24 | 128 | 66 | 06:20 | 9.47 | ir |
04/02/20 | Treniņš |
rmamedov | 10.42 | 1:07:35 | 121 | 63 | 06:29 | 9.25 | ir |
77.69 | |||||||||
02/02/20 | Treniņš |
rmamedov | 20.38 | 1:42:51 | 151 | 53 | 05:02 | 11.89 | ir |
01/02/20 | Treniņš |
rmamedov | 10.04 | 48:49 | 160 | 22 | 04:51 | 12.34 | ir |
31/01/20 | Treniņš |
rmamedov | 12.27 | 1:00:37 | 150 | 14 | 04:56 | 12.15 | ir |
30/01/20 | Treniņš |
rmamedov | 10.40 | 1:04:54 | 139 | 79 | 06:14 | 9.61 | ir |
29/01/20 | Treniņš |
rmamedov | 7.42 | 1:01:06 | 124 | 68 | 08:14 | 7.29 | ir |
29/01/20 | Treniņš |
rmamedov | 9.81 | 54:34 | 152 | 40 | 05:33 | 10.79 | ir |
28/01/20 | Treniņš |
rmamedov | 10.25 | 1:03:14 | 127 | 59 | 06:10 | 9.73 | ir |
80.57 | |||||||||
26/01/20 | Treniņš |
rmamedov | 20.45 | 1:48:58 | 147 | 78 | 05:19 | 11.26 | ir |
25/01/20 | Treniņš |
rmamedov | 14.70 | 1:16:55 | 148 | 100 | 05:13 | 11.47 | ir |
24/01/20 | Treniņš |
rmamedov | 10.22 | 50:31 | 149 | 57 | 04:56 | 12.14 | ir |
23/01/20 | Treniņš |
rmamedov | 15.07 | 1:33:21 | 138 | 122 | 06:11 | 9.69 | ir |
22/01/20 | Treniņš |
rmamedov | 15.00 | 1:22:14 | 141 | 28 | 05:28 | 10.94 | ir |
21/01/20 | Treniņš |
rmamedov | 12.61 | 1:17:33 | 128 | 64 | 06:08 | 9.76 | ir |
88.05 | |||||||||
19/01/20 | Treniņš |
rmamedov | 12.27 | 1:00:48 | 155 | 20 | 04:57 | 12.11 | ir |
18/01/20 | Treniņš |
rmamedov | 11.15 | 1:02:33 | 5 | 05:36 | 10.70 | ir | |
18/01/20 | Treniņš |
rmamedov | 5.12 | 25:00 | 152 | 4 | 04:52 | 12.29 | ir |
17/01/20 | Treniņš |
rmamedov | 8.28 | 47:55 | 130 | 44 | 05:47 | 10.37 | ir |
16/01/20 | Treniņš |
rmamedov | 10.11 | 51:08 | 148 | 42 | 05:03 | 11.86 | ir |
15/01/20 | Treniņš |
rmamedov | 3.58 | 23:09 | 128 | 17 | 06:27 | 9.28 | ir |
15/01/20 | Treniņš |
rmamedov | 6.75 | 40:51 | 131 | 23 | 06:03 | 9.91 | ir |
15/01/20 | Treniņš |
rmamedov | 8.00 | 38:53 | 157 | 39 | 04:51 | 12.34 | ir |
14/01/20 | Treniņš |
rmamedov | 10.77 | 1:01:19 | 136 | 51 | 05:41 | 10.54 | ir |
76.03 | |||||||||
12/01/20 | Treniņš |
rmamedov | 16.40 | 1:25:29 | 149 | 63 | 05:12 | 11.51 | ir |
11/01/20 | Treniņš |
rmamedov | 14.72 | 1:17:21 | 148 | 84 | 05:15 | 11.42 | ir |
10/01/20 | Treniņš |
rmamedov | 10.56 | 1:04:12 | 140 | 107 | 06:04 | 9.87 | ir |
09/01/20 | Treniņš |
rmamedov | 15.25 | 1:13:56 | 154 | 58 | 04:50 | 12.38 | ir |
08/01/20 | Treniņš |
rmamedov | 10.10 | 1:06:24 | 158 | 48 | 06:34 | 9.13 | ir |
07/01/20 | Treniņš <150 |
rmamedov | 10.58 | 52:51 | 150 | 44 | 04:59 | 12.01 | ir |
77.61 | |||||||||
05/01/20 | Treniņš <150 |
rmamedov | 14.52 | 1:15:37 | 149 | 44 | 05:12 | 11.52 | ir |
04/01/20 | 10x300 |
rmamedov | 14.06 | 1:14:37 | 155 | 141 | 05:18 | 11.31 | ir |
03/01/20 | Treniņš - Recovery |
rmamedov | 10.44 | 1:17:49 | 125 | 104 | 07:27 | 8.05 | ir |
02/01/20 | Treniņš <165 |
rmamedov | 11.02 | 48:21 | 164 | 49 | 04:23 | 13.68 | ir |
01/01/20 | Treniņš |
rmamedov | 7.15 | 46:02 | 157 | 69 | 06:26 | 9.32 | ir |
01/01/20 | 2020 |
rmamedov | 3.62 | 23:31 | 147 | 12 | 06:29 | 9.24 | ir |
31/12/19 | Treniņš <150 & up |
rmamedov | 12.67 | 1:00:18 | 156 | 56 | 04:45 | 12.61 | ir |
73.48 | |||||||||
29/12/19 | Treniņš <150 |
rmamedov | 14.50 | 1:15:07 | 159 | 24 | 05:10 | 11.58 | ir |
28/12/19 | 10x300 |
rmamedov | 14.72 | 1:15:32 | 156 | 108 | 05:07 | 11.69 | ir |
26/12/19 | Treniņš <155 |
rmamedov | 12.88 | 1:02:02 | 154 | 5 | 04:48 | 12.46 | ir |
25/12/19 | Treniņš |
rmamedov | 10.52 | 1:12:30 | 123 | 53 | 06:53 | 8.71 | ir |
24/12/19 | <150 & Up |
rmamedov | 10.82 | 52:29 | 153 | 47 | 04:51 | 12.37 | ir |
23/12/19 | Recovery |
rmamedov | 6.10 | 37:29 | 162 | 18 | 06:08 | 9.76 | ir |
69.54 | |||||||||
22/12/19 | Treniņš <155 |
rmamedov | 16.57 | 1:24:04 | 149 | 75 | 05:04 | 11.83 | ir |
21/12/19 | Treniņš 5k<165 |
rmamedov | 10.13 | 48:02 | 158 | 31 | 04:44 | 12.65 | ir |
19/12/19 | Treniņš - Recovery |
rmamedov | 10.46 | 59:25 | 133 | 48 | 05:40 | 10.56 | ir |
18/12/19 | Treniņš |
rmamedov | 11.20 | 1:05:09 | 136 | 59 | 05:49 | 10.31 | ir |
17/12/19 | Treniņš <155 |
rmamedov | 9.65 | 46:58 | 153 | 37 | 04:52 | 12.33 | ir |
16/12/19 | Treniņš - Recovery |
rmamedov | 6.23 | 40:40 | 128 | 49 | 06:31 | 9.19 | ir |
64.24 | |||||||||
15/12/19 | Treniņš |
rmamedov | 17.44 | 1:24:51 | 161 | 30 | 04:51 | 12.33 | ir |
14/12/19 | Treniņš < 155 |
rmamedov | 8.07 | 39:39 | 154 | 47 | 04:54 | 12.21 | ir |
12/12/19 | Treniņš <150 |
rmamedov | 8.09 | 41:07 | 150 | 48 | 05:04 | 11.81 | ir |
11/12/19 | Treniņš |
rmamedov | 10.39 | 59:05 | 137 | 55 | 05:41 | 10.55 | ir |
09/12/19 | Treniņš - Recovery |
rmamedov | 8.24 | 50:22 | 132 | 34 | 06:06 | 9.82 | ir |
52.23 | |||||||||
08/12/19 | Treniņš <150 |
rmamedov | 12.53 | 1:03:54 | 149 | 61 | 05:05 | 11.77 | ir |
07/12/19 | Treniņš |
rmamedov | 6.17 | 30:57 | 164 | 19 | 05:00 | 11.96 | ir |
05/12/19 | Treniņš - Recovery |
rmamedov | 8.06 | 50:10 | 130 | 53 | 06:13 | 9.64 | ir |
04/12/19 | Treniņš |
rmamedov | 8.11 | 50:02 | 161 | 58 | 06:10 | 9.73 | ir |
03/12/19 | Treniņš <155 |
rmamedov | 8.00 | 41:52 | 145 | 40 | 05:14 | 11.46 | ir |
02/12/19 | Recovery |
rmamedov | 8.85 | 55:44 | 125 | 70 | 06:17 | 9.53 | ir |
51.72 | |||||||||
30/11/19 | Treniņš |
rmamedov | 6.04 | 31:36 | 147 | 16 | 05:13 | 11.47 | ir |
28/11/19 | Treniņš |
rmamedov | 8.32 | 50:10 | 131 | 53 | 06:01 | 9.95 | ir |
14.36 | |||||||||
23/11/19 | Treniņš |
rmamedov | 17.14 | 1:37:33 | 125 | 05:41 | 10.54 | ||
18/11/19 | Treniņš |
rmamedov | 3.32 | 20:25 | 141 | 10 | 06:08 | 9.76 | ir |
18/11/19 | Līvenhofas skrējiens |
rmamedov | 10.04 | 40:41 | 183 | 28 | 04:03 | 14.81 | ir |
18/11/19 | Treniņš |
rmamedov | 2.80 | 14:53 | 150 | 13 | 05:18 | 11.29 | |
33.30 | |||||||||
17/11/19 | Treniņš <150 |
rmamedov | 6.78 | 33:59 | 151 | 2 | 05:00 | 11.97 | ir |
16/11/19 | Treniņš |
rmamedov | 6.04 | 36:41 | 134 | 5 | 06:04 | 9.88 | ir |
14/11/19 | Fartleks (5x1) |
rmamedov | 11.03 | 53:00 | 158 | 42 | 04:48 | 12.49 | ir |
13/11/19 | Koptreniņš |
rmamedov | 6.02 | 40:37 | 121 | 15 | 06:44 | 8.89 | ir |
13/11/19 | Mornng |
rmamedov | 7.86 | 50:00 | 129 | 24 | 06:21 | 9.43 | ir |
12/11/19 | Treniņš <160 |
rmamedov | 13.02 | 1:02:53 | 151 | 52 | 04:49 | 12.42 | ir |
12/11/19 | Marning |
rmamedov | 8.01 | 51:21 | 129 | 29 | 06:24 | 9.36 | ir |
11/11/19 | Treniņš |
rmamedov | 10.19 | 1:08:25 | 123 | 66 | 06:42 | 8.94 | ir |
11/11/19 | Morning |
rmamedov | 8.16 | 50:08 | 133 | 31 | 06:08 | 9.77 | ir |
77.11 | |||||||||
10/11/19 | Treniņš |
rmamedov | 18.46 | 1:38:38 | 152 | 129 | 05:20 | 11.23 | ir |
09/11/19 | Treniņš - Fartleks |
rmamedov | 11.05 | 58:30 | 145 | 45 | 05:17 | 11.33 | ir |
08/11/19 | Treniņš |
rmamedov | 8.18 | 54:01 | 122 | 42 | 06:36 | 9.09 | ir |
08/11/19 | Morning |
rmamedov | 8.37 | 50:55 | 133 | 29 | 06:04 | 9.86 | ir |
07/11/19 | Treniņš - Fartleks |
rmamedov | 10.24 | 53:32 | 143 | 32 | 05:13 | 11.48 | ir |
07/11/19 | Morning |
rmamedov | 8.13 | 50:17 | 132 | 28 | 06:11 | 9.70 | ir |
06/11/19 | Koptreniņš |
rmamedov | 9.93 | 58:55 | 129 | 20 | 05:55 | 10.11 | ir |
06/11/19 | Morning |
rmamedov | 8.11 | 49:21 | 131 | 23 | 06:05 | 9.86 | ir |
05/11/19 | Treniņš < 160+1 |
rmamedov | 12.20 | 59:04 | 153 | 45 | 04:50 | 12.39 | ir |
05/11/19 | Morning |
rmamedov | 8.03 | 49:26 | 131 | 30 | 06:09 | 9.75 | ir |
04/11/19 | Treniņš - Recovery |
rmamedov | 8.06 | 53:47 | 120 | 36 | 06:40 | 8.99 | ir |
04/11/19 | Morning |
rmamedov | 8.12 | 50:15 | 133 | 20 | 06:11 | 9.70 | ir |
118.88 | |||||||||
03/11/19 | Treniņš <160 |
rmamedov | 21.33 | 1:49:43 | 150 | 129 | 05:08 | 11.66 | ir |
02/11/19 | Koptreniņš - Apkart Stropiem |
rmamedov | 12.25 | 1:10:09 | 143 | 30 | 05:43 | 10.48 | ir |
02/11/19 | Treniņš - Fartleks |
rmamedov | 9.78 | 49:43 | 156 | 45 | 05:05 | 11.80 | ir |
01/11/19 | Treniņš - ToFast(150/160) |
rmamedov | 10.22 | 51:34 | 149 | 34 | 05:02 | 11.89 | ir |
01/11/19 | Morning |
rmamedov | 6.25 | 38:48 | 134 | 14 | 06:12 | 9.66 | ir |
31/10/19 | Treniņš - Recovery |
rmamedov | 10.09 | 58:11 | 129 | 17 | 05:45 | 10.41 | ir |
31/10/19 | Morning |
rmamedov | 6.22 | 38:22 | 134 | 16 | 06:10 | 9.73 | ir |
30/10/19 | Treniņš - koptreniņš |
rmamedov | 9.77 | 58:41 | 132 | 61 | 06:00 | 9.99 | ir |
30/10/19 | Morning |
rmamedov | 6.21 | 37:00 | 133 | 16 | 05:57 | 10.07 | ir |
29/10/19 | Treniņš - 3,2,1, GO |
rmamedov | 11.02 | 54:35 | 148 | 49 | 04:57 | 12.11 | ir |
29/10/19 | Morning |
rmamedov | 6.23 | 38:17 | 133 | 18 | 06:08 | 9.76 | ir |
28/10/19 | Treniņš - Recovery |
rmamedov | 8.11 | 48:13 | 132 | 35 | 05:56 | 10.09 | ir |
28/10/19 | Morning |
rmamedov | 6.02 | 38:06 | 134 | 24 | 06:19 | 9.48 | ir |
123.50 | |||||||||
27/10/19 | Treniņš - WU + <160 |
rmamedov | 18.13 | 1:30:56 | 153 | 40 | 05:00 | 11.96 | ir |
26/10/19 | Treniņš - Recovery |
rmamedov | 10.04 | 1:03:11 | 132 | 53 | 06:17 | 9.53 | ir |
24/10/19 | Treniņš - 3,2,1, GO |
rmamedov | 11.64 | 1:01:51 | 144 | 31 | 05:18 | 11.29 | ir |
23/10/19 | Kapnites |
rmamedov | 2.11 | 34:32 | 159 | 203 | 16:21 | 3.67 | ir |
23/10/19 | Treniņš - koptreniņš |
rmamedov | 4.20 | 26:35 | 140 | 19 | 06:19 | 9.48 | ir |
22/10/19 | 3x2(4'15) |
rmamedov | 12.42 | 1:06:06 | 146 | 46 | 05:19 | 11.27 | ir |
21/10/19 | Treniņš |
rmamedov | 8.09 | 45:40 | 130 | 30 | 05:38 | 10.63 | ir |
66.63 | |||||||||
20/10/19 | Treniņš <150 |
rmamedov | 16.20 | 1:26:46 | 147 | 22 | 05:21 | 11.20 | ir |
19/10/19 | T6km |
rmamedov | 10.36 | 53:44 | 151 | 24 | 05:11 | 11.57 | ir |
17/10/19 | Treniņš <143 |
rmamedov | 12.49 | 1:09:40 | 142 | 64 | 05:34 | 10.76 | ir |
16/10/19 | Treniņš |
rmamedov | 8.11 | 54:29 | 127 | 28 | 06:43 | 8.93 | ir |
16/10/19 | Treniņš |
rmamedov | 2.82 | 18:01 | 129 | 2 | 06:23 | 9.39 | ir |
15/10/19 | Treniņš |
rmamedov | 11.01 | 54:17 | 147 | 46 | 04:55 | 12.17 | ir |
14/10/19 | Treniņš - Recovery |
rmamedov | 8.28 | 49:39 | 135 | 31 | 05:59 | 10.01 | ir |
69.27 | |||||||||
13/10/19 | Treniņš <150 |
rmamedov | 15.35 | 1:24:53 | 149 | 78 | 05:31 | 10.85 | ir |
12/10/19 | Fartleks 3,2,1 |
rmamedov | 11.03 | 56:48 | 148 | 42 | 05:08 | 11.65 | ir |
10/10/19 | Treniņš <150 |
rmamedov | 10.81 | 54:01 | 148 | 41 | 04:59 | 12.01 | ir |
09/10/19 | Treniņš |
rmamedov | 7.80 | 49:07 | 144 | 33 | 06:17 | 9.53 | ir |
08/10/19 | Treniņš <150 |
rmamedov | 10.37 | 53:18 | 145 | 43 | 05:08 | 11.67 | ir |
07/10/19 | Treniņš - Recovery |
rmamedov | 12.00 | 1:21:25 | 137 | 46 | 06:47 | 8.84 | ir |
67.36 | |||||||||
05/10/19 | SB - Cesis #Lusis |
rmamedov | 32.37 | 3:54:22 | 161 | 1003 | 07:14 | 8.29 | ir |
05/10/19 | Treniņš |
rmamedov | 2.24 | 13:02 | 145 | 12 | 05:49 | 10.31 | ir |
04/10/19 | Treniņš |
rmamedov | 10.12 | 1:06:37 | 124 | 12 | 06:34 | 9.11 | ir |
03/10/19 | 2x1(4'30) +1(4'20) |
rmamedov | 10.84 | 56:54 | 145 | 41 | 05:14 | 11.43 | ir |
02/10/19 | Daugavpils - <160 |
rmamedov | 16.20 | 1:20:49 | 155 | 70 | 04:59 | 12.03 | ir |
01/10/19 | 10x200(3'50)/200 |
rmamedov | 12.09 | 1:09:34 | 140 | 47 | 05:45 | 10.43 | ir |
83.86 | |||||||||
29/09/19 | Treniņš |
rmamedov | 8.27 | 53:04 | 120 | 25 | 06:25 | 9.35 | ir |
28/09/19 | Treniņš |
rmamedov | 0.95 | 06:24 | 146 | 5 | 06:44 | 8.91 | ir |
28/09/19 | Treniņš |
rmamedov | 2.04 | 12:59 | 142 | 8 | 06:21 | 9.43 | ir |
28/09/19 | 54. skrējiens “Daugavpils-Mežciems” |
rmamedov | 10.00 | 43:24 | 182 | 16 | 04:20 | 13.82 | ir |
27/09/19 | Treniņš <130 |
rmamedov | 6.00 | 42:51 | 121 | 31 | 07:08 | 8.40 | ir |
26/09/19 | Treniņš - 10x200 |
rmamedov | 10.05 | 56:54 | 144 | 29 | 05:39 | 10.60 | ir |
25/09/19 | Treniņš <145 |
rmamedov | 14.31 | 1:29:00 | 133 | 35 | 06:13 | 9.65 | ir |
24/09/19 | Treniņš - 6k4'40 |
rmamedov | 10.21 | 49:54 | 166 | 35 | 04:53 | 12.28 | ir |
61.83 | |||||||||
22/09/19 | Treniņš <150 |
rmamedov | 15.77 | 1:22:31 | 147 | 42 | 05:13 | 11.47 | ir |
21/09/19 | Treniņš - 6k5' |
rmamedov | 9.02 | 5:22:00 | 114 | 33 | 35:41 | 1.68 | ir |
20/09/19 | Treniņš <150 |
rmamedov | 10.05 | 51:47 | 147 | 26 | 05:09 | 11.64 | ir |
19/09/19 | Treniņš - CrossFit |
rmamedov | 3.71 | 1:14:24 | 134 | 20:03 | 2.99 | ir | |
19/09/19 | Treniņš - Recovery |
rmamedov | 8.02 | 50:31 | 132 | 26 | 06:17 | 9.53 | ir |
18/09/19 | 8x500 |
rmamedov | 14.05 | 1:21:37 | 135 | 21 | 05:48 | 10.33 | ir |
17/09/19 | Treniņš |
rmamedov | 10.49 | 58:58 | 137 | 57 | 05:37 | 10.67 | ir |
71.11 | |||||||||
15/09/19 | Treniņš |
rmamedov | 14.79 | 1:28:29 | 138 | 116 | 05:58 | 10.03 | ir |
14/09/19 | Treniņš |
rmamedov | 7.12 | 45:44 | 131 | 15 | 06:25 | 9.34 | ir |
13/09/19 | Treniņš |
rmamedov | 12.02 | 1:18:56 | 134 | 72 | 06:34 | 9.14 | ir |
12/09/19 | Treniņš |
rmamedov | 17.03 | 1:32:08 | 149 | 60 | 05:24 | 11.09 | ir |
11/09/19 | Treniņš |
rmamedov | 10.50 | 1:05:24 | 134 | 28 | 06:13 | 9.63 | ir |
10/09/19 | Treniņš |
rmamedov | 12.22 | 1:00:56 | 149 | 45 | 04:59 | 12.03 | ir |
09/09/19 | Treniņš |
rmamedov | 6.11 | 44:02 | 116 | 07:12 | 8.33 | ir | |
79.79 | |||||||||
07/09/19 | SB - Krimulda #Zakis |
rmamedov | 11.90 | 1:27:03 | 147 | 288 | 07:18 | 8.20 | ir |
04/09/19 | Treniņš |
rmamedov | 7.06 | 42:05 | 141 | 28 | 05:57 | 10.07 | ir |
18.96 | |||||||||
01/09/19 | IAU 50KM World Championships |
rmamedov | 50.24 | 4:24:15 | 163 | 255 | 05:15 | 11.41 | ir |
29/08/19 | Treniņš |
rmamedov | 6.01 | 37:09 | 131 | 06:10 | 9.71 | ir | |
28/08/19 | Treniņš |
rmamedov | 8.04 | 47:19 | 138 | 29 | 05:53 | 10.20 | ir |
27/08/19 | Treniņš |
rmamedov | 11.10 | 55:24 | 150 | 22 | 04:59 | 12.02 | ir |
26/08/19 | Treniņš |
rmamedov | 12.06 | 1:09:15 | 132 | 35 | 05:44 | 10.45 | ir |
87.45 | |||||||||
25/08/19 | Treniņš |
rmamedov | 30.04 | 2:57:37 | 146 | 171 | 05:54 | 10.15 | ir |
24/08/19 | Treniņš |
rmamedov | 14.01 | 1:22:45 | 130 | 35 | 05:54 | 10.16 | ir |
23/08/19 | Treniņš |
rmamedov | 15.01 | 1:17:16 | 147 | 46 | 05:08 | 11.66 | ir |
22/08/19 | Treniņš |
rmamedov | 14.10 | 1:26:43 | 127 | 40 | 06:09 | 9.76 | ir |
21/08/19 | Treniņš |
rmamedov | 8.45 | 1:03:16 | 149 | 336 | 07:29 | 8.01 | ir |
20/08/19 | Treniņš |
rmamedov | 6.11 | 42:03 | 119 | 13 | 06:52 | 8.72 | ir |
20/08/19 | Treniņš |
rmamedov | 10.60 | 1:00:11 | 151 | 172 | 05:40 | 10.57 | |
20/08/19 | Treniņš |
rmamedov | 1.11 | 06:00 | 151 | 1 | 05:24 | 11.10 | |
19/08/19 | Treniņš |
rmamedov | 12.13 | 1:26:03 | 117 | 34 | 07:05 | 8.46 | ir |
111.56 | |||||||||
18/08/19 | Treniņš |
rmamedov | 8.27 | 51:30 | 138 | 16 | 06:13 | 9.63 | ir |
17/08/19 | SB - PIEJŪRAS |
rmamedov | 30.92 | 3:15:21 | 161 | 331 | 06:19 | 9.50 | ir |
16/08/19 | Treniņš |
rmamedov | 12.09 | 1:17:02 | 136 | 4 | 06:22 | 9.42 | ir |
14/08/19 | Treniņš |
rmamedov | 16.34 | 1:28:29 | 152 | 58 | 05:24 | 11.08 | ir |
13/08/19 | Treniņš |
rmamedov | 14.46 | 1:18:15 | 145 | 53 | 05:24 | 11.09 | ir |
12/08/19 | Treniņš |
rmamedov | 8.07 | 56:39 | 118 | 16 | 07:01 | 8.55 | ir |
90.15 | |||||||||
11/08/19 | Treniņš |
rmamedov | 22.32 | 2:15:41 | 141 | 58 | 06:04 | 9.87 | |
10/08/19 | Treniņš |
rmamedov | 14.50 | 1:24:38 | 144 | 205 | 05:50 | 10.28 | |
08/08/19 | Treniņš |
rmamedov | 8.13 | 48:42 | 136 | 17 | 05:59 | 10.02 | ir |
07/08/19 | Treniņš |
rmamedov | 6.57 | 40:39 | 146 | 95 | 06:11 | 9.70 | ir |
07/08/19 | Treniņš |
rmamedov | 10.01 | 1:01:06 | 159 | 257 | 06:06 | 9.83 | |
06/08/19 | Treniņš |
rmamedov | 12.11 | 1:06:41 | 143 | 41 | 05:30 | 10.90 | |
05/08/19 | Treniņš |
rmamedov | 8.20 | 52:49 | 125 | 22 | 06:26 | 9.32 | ir |
81.84 | |||||||||
04/08/19 | Treniņš |
rmamedov | 20.19 | 2:03:23 | 136 | 41 | 06:06 | 9.82 | ir |
03/08/19 | Treniņš |
rmamedov | 13.12 | 1:25:01 | 154 | 354 | 06:28 | 9.26 | |
01/08/19 | Treniņš |
rmamedov | 14.04 | 1:21:11 | 135 | 36 | 05:46 | 10.38 | ir |
31/07/19 | Treniņš |
rmamedov | 7.62 | 52:21 | 145 | 06:52 | 8.73 | ir | |
31/07/19 | Treniņš |
rmamedov | 1.77 | 11:17 | 133 | 18 | 06:22 | 9.41 | ir |
31/07/19 | Treniņš |
rmamedov | 10.11 | 50:38 | 153 | 37 | 05:00 | 11.98 | |
30/07/19 | Treniņš |
rmamedov | 10.17 | 58:38 | 131 | 21 | 05:45 | 10.41 | ir |
29/07/19 | Treniņš |
rmamedov | 10.50 | 1:08:33 | 125 | 22 | 06:31 | 9.19 | ir |
87.52 | |||||||||
27/07/19 | Vilkaču maratons 10 of 13 |
rmamedov | 34.42 | 5:47:08 | 152 | 1684 | 10:05 | 5.95 | ir |
25/07/19 | Treniņš |
rmamedov | 6.17 | 37:00 | 141 | 13 | 05:59 | 10.01 | ir |
24/07/19 | Treniņš |
rmamedov | 10.71 | 59:53 | 144 | 38 | 05:35 | 10.73 | ir |
23/07/19 | Treniņš |
rmamedov | 12.53 | 1:07:12 | 149 | 35 | 05:21 | 11.19 | ir |
22/07/19 | Treniņš |
rmamedov | 10.41 | 1:03:15 | 132 | 18 | 06:04 | 9.88 | ir |
74.24 | |||||||||
21/07/19 | Treniņš |
rmamedov | 22.09 | 2:08:14 | 146 | 84 | 05:48 | 10.34 | ir |
20/07/19 | Treniņš |
rmamedov | 10.11 | 53:37 | 160 | 32 | 05:18 | 11.31 | ir |
19/07/19 | Treniņš |
rmamedov | 10.11 | 1:05:32 | 132 | 18 | 06:28 | 9.26 | ir |
18/07/19 | Treniņš |
rmamedov | 8.26 | 1:09:58 | 156 | 429 | 08:28 | 7.08 | |
18/07/19 | Treniņš |
rmamedov | 3.91 | 31:46 | 147 | 131 | 08:07 | 7.39 | ir |
17/07/19 | Treniņš |
rmamedov | 14.26 | 1:22:02 | 138 | 42 | 05:45 | 10.43 | ir |
16/07/19 | Treniņš |
rmamedov | 15.32 | 1:31:58 | 149 | 220 | 06:00 | 9.99 | |
84.06 | |||||||||
14/07/19 | Skrējiens |
rmamedov | 12.15 | 1:13:02 | 06:00 | 9.98 | ir | ||
13/07/19 | Skrējiens |
rmamedov | 10.56 | 46:41 | 04:25 | 13.57 | ir | ||
12/07/19 | Skrējiens |
rmamedov | 6.42 | 37:10 | 05:47 | 10.36 | ir | ||
11/07/19 | Skrējiens |
rmamedov | 9.10 | 56:07 | 06:10 | 9.73 | ir | ||
10/07/19 | Skrējiens |
rmamedov | 12.74 | 1:09:05 | 05:25 | 11.06 | ir | ||
09/07/19 | Skrējiens |
rmamedov | 4.07 | 25:00 | 06:08 | 9.77 | ir | ||
09/07/19 | Skrējiens |
rmamedov | 8.74 | 54:34 | 06:14 | 9.61 | ir | ||
09/07/19 | Skrējiens |
rmamedov | 6.10 | 38:03 | 06:14 | 9.62 | ir | ||
08/07/19 | Skrējiens |
rmamedov | 16.21 | 1:30:43 | 05:35 | 10.72 | ir | ||
86.09 | |||||||||
06/07/19 | Skrējiens |
rmamedov | 0.69 | 05:15 | 07:36 | 7.89 | ir | ||
06/07/19 | Skrējiens |
rmamedov | 11.99 | 1:26:32 | 07:13 | 8.31 | ir | ||
05/07/19 | Skrējiens |
rmamedov | 8.84 | 57:02 | 06:27 | 9.30 | ir | ||
04/07/19 | Skrējiens |
rmamedov | 9.09 | 47:55 | 05:16 | 11.38 | ir | ||
03/07/19 | Skrējiens |
rmamedov | 10.33 | 1:09:50 | 06:45 | 8.88 | ir | ||
02/07/19 | Skrējiens |
rmamedov | 11.60 | 1:25:44 | 07:23 | 8.12 | ir | ||
52.54 | |||||||||
30/06/19 | Skrējiens |
rmamedov | 10.20 | 1:01:47 | 06:03 | 9.91 | ir | ||
29/06/19 | Skrējiens |
rmamedov | 10.19 | 1:03:53 | 06:16 | 9.57 | ir | ||
28/06/19 | Skrējiens |
rmamedov | 8.26 | 48:08 | 05:49 | 10.30 | ir | ||
27/06/19 | Skrējiens |
rmamedov | 8.11 | 49:34 | 06:06 | 9.82 | ir | ||
26/06/19 | Skrējiens |
rmamedov | 2.77 | 18:32 | 06:41 | 8.97 | ir | ||
26/06/19 | Skrējiens |
rmamedov | 4.85 | 33:27 | 06:53 | 8.70 | ir | ||
25/06/19 | Skrējiens |
rmamedov | 7.12 | 51:10 | 07:11 | 8.35 | ir | ||
24/06/19 | Skrējiens |
rmamedov | 6.12 | 41:53 | 06:50 | 8.77 | ir | ||
57.62 | |||||||||
21/06/19 | RV107 |
rmamedov | 108.94 | 13:33:50 | 130 | 07:28 | 8.03 | ir | |
21/06/19 | Skrējiens |
rmamedov | 8.01 | 56:10 | 07:00 | 8.56 | ir | ||
20/06/19 | Skrējiens |
rmamedov | 8.58 | 48:51 | 05:41 | 10.54 | ir | ||
19/06/19 | Skrējiens |
rmamedov | 10.58 | 1:18:58 | 07:27 | 8.04 | ir | ||
18/06/19 | Skrējiens |
rmamedov | 14.05 | 1:22:48 | 05:53 | 10.18 | ir | ||
17/06/19 | Skrējiens |
rmamedov | 12.00 | 1:17:37 | 06:28 | 9.28 | ir | ||
162.16 | |||||||||
16/06/19 | Skrējiens |
rmamedov | 26.27 | 2:39:39 | 06:04 | 9.87 | ir | ||
15/06/19 | Skrējiens |
rmamedov | 13.00 | 1:14:58 | 05:46 | 10.40 | ir | ||
13/06/19 | Skrējiens |
rmamedov | 12.07 | 1:08:35 | 05:40 | 10.56 | ir | ||
12/06/19 | Skrējiens |
rmamedov | 8.01 | 47:15 | 05:53 | 10.17 | ir | ||
12/06/19 | Skrējiens |
rmamedov | 5.39 | 35:19 | 06:33 | 9.16 | ir | ||
11/06/19 | Skrējiens |
rmamedov | 10.03 | 1:06:18 | 06:36 | 9.08 | ir | ||
10/06/19 | Skrējiens |
rmamedov | 14.01 | 1:21:16 | 05:48 | 10.34 | ir | ||
88.78 | |||||||||
09/06/19 | Skrējiens |
rmamedov | 10.05 | 1:12:47 | 07:14 | 8.28 | ir | ||
08/06/19 | Skrējiens |
rmamedov | 30.87 | 3:39:43 | 07:07 | 8.43 | ir | ||
07/06/19 | Skrējiens |
rmamedov | 6.00 | 40:23 | 06:43 | 8.91 | ir | ||
06/06/19 | Skrējiens |
rmamedov | 8.07 | 55:23 | 06:51 | 8.74 | ir | ||
05/06/19 | Skrējiens |
rmamedov | 10.00 | 57:25 | 05:44 | 10.45 | ir | ||
05/06/19 | Skrējiens |
rmamedov | 7.85 | 51:59 | 06:37 | 9.06 | ir | ||
04/06/19 | Skrējiens |
rmamedov | 16.04 | 1:33:11 | 05:48 | 10.33 | ir | ||
03/06/19 | Skrējiens |
rmamedov | 12.35 | 1:21:12 | 06:34 | 9.13 | ir | ||
101.23 | |||||||||
01/06/19 | Skrējiens |
rmamedov | 30.12 | 3:37:26 | 07:13 | 8.31 | ir | ||
31/05/19 | Skrējiens |
rmamedov | 8.00 | 55:09 | 06:53 | 8.70 | ir | ||
30/05/19 | Skrējiens |
rmamedov | 12.62 | 1:13:37 | 05:50 | 10.29 | ir | ||
29/05/19 | Skrējiens |
rmamedov | 8.64 | 50:52 | 05:53 | 10.19 | ir | ||
28/05/19 | Skrējiens |
rmamedov | 14.01 | 1:30:42 | 06:28 | 9.27 | ir | ||
27/05/19 | Skrējiens |
rmamedov | 8.33 | 58:11 | 06:59 | 8.59 | ir | ||
81.72 | |||||||||
26/05/19 | Skrējiens |
rmamedov | 6.04 | 40:01 | 06:37 | 9.06 | ir | ||
26/05/19 | Skrējiens |
rmamedov | 4.02 | 25:57 | 06:27 | 9.29 | ir | ||
25/05/19 | Skrējiens |
rmamedov | 2.27 | 13:54 | 06:07 | 9.80 | ir | ||
25/05/19 | Skrējiens |
rmamedov | 10.59 | 52:51 | 04:59 | 12.02 | ir | ||
24/05/19 | Skrējiens |
rmamedov | 10.01 | 1:04:25 | 06:26 | 9.32 | ir | ||
23/05/19 | Skrējiens |
rmamedov | 10.02 | 1:04:41 | 06:27 | 9.29 | ir | ||
22/05/19 | Skrējiens |
rmamedov | 7.91 | 57:16 | 07:14 | 8.29 | ir | ||
50.86 | |||||||||
19/05/19 | Skrējiens |
rmamedov | 1.22 | 07:43 | 06:19 | 9.49 | ir | ||
19/05/19 | Skrējiens |
rmamedov | 14.06 | 1:18:22 | 05:34 | 10.76 | ir | ||
19/05/19 | Skrējiens |
rmamedov | 28.62 | 3:16:43 | 06:52 | 8.73 | ir | ||
17/05/19 | Skrējiens |
rmamedov | 6.12 | 37:12 | 06:04 | 9.87 | ir | ||
16/05/19 | Skrējiens |
rmamedov | 8.01 | 51:27 | 06:25 | 9.34 | ir | ||
15/05/19 | Skrējiens |
rmamedov | 8.03 | 47:51 | 05:57 | 10.07 | ir | ||
14/05/19 | Skrējiens |
rmamedov | 14.23 | 1:29:42 | 06:18 | 9.52 | ir | ||
13/05/19 | Skrējiens |
rmamedov | 10.23 | 1:06:04 | 06:27 | 9.29 | ir | ||
90.52 | |||||||||
12/05/19 | Skrējiens |
rmamedov | 13.43 | 1:15:31 | 05:37 | 10.67 | ir | ||
11/05/19 | Skrējiens |
rmamedov | 12.00 | 1:05:26 | 05:27 | 11.00 | ir | ||
10/05/19 | Skrējiens |
rmamedov | 8.15 | 49:41 | 06:05 | 9.84 | ir | ||
09/05/19 | Skrējiens |
rmamedov | 13.03 | 1:12:17 | 05:32 | 10.82 | ir | ||
08/05/19 | Skrējiens |
rmamedov | 16.20 | 1:25:29 | 05:16 | 11.37 | ir | ||
07/05/19 | Skrējiens |
rmamedov | 8.11 | 51:22 | 06:20 | 9.47 | ir | ||
70.92 | |||||||||
05/05/19 | Skrējiens |
rmamedov | 1.23 | 07:47 | 06:19 | 9.48 | ir | ||
05/05/19 | Skrējiens |
rmamedov | 21.19 | 1:46:39 | 05:01 | 11.92 | ir | ||
04/05/19 | Skrējiens |
rmamedov | 6.00 | 38:23 | 06:23 | 9.38 | ir | ||
01/05/19 | Skrējiens |
rmamedov | 16.56 | 1:27:40 | 05:17 | 11.33 | ir | ||
30/04/19 | Skrējiens |
rmamedov | 10.80 | 1:06:42 | 06:10 | 9.72 | ir | ||
55.78 | |||||||||
28/04/19 | Skrējiens |
rmamedov | 21.54 | 1:57:26 | 05:27 | 11.01 | ir | ||
27/04/19 | Skrējiens |
rmamedov | 28.15 | 3:25:03 | 07:17 | 8.24 | ir | ||
26/04/19 | Skrējiens |
rmamedov | 11.38 | 1:02:45 | 05:30 | 10.88 | ir | ||
25/04/19 | Skrējiens |
rmamedov | 12.23 | 1:16:56 | 06:17 | 9.54 | ir | ||
24/04/19 | Skrējiens |
rmamedov | 15.08 | 1:16:23 | 05:03 | 11.85 | ir | ||
23/04/19 | Skrējiens |
rmamedov | 12.00 | 1:16:14 | 06:21 | 9.44 | ir | ||
100.38 | |||||||||
21/04/19 | Skrējiens |
rmamedov | 33.01 | 3:01:04 | 05:29 | 10.94 | ir | ||
20/04/19 | Skrējiens |
rmamedov | 17.50 | 1:34:45 | 05:24 | 11.08 | ir | ||
19/04/19 | Skrējiens |
rmamedov | 12.11 | 1:01:07 | 05:02 | 11.89 | ir | ||
18/04/19 | Skrējiens |
rmamedov | 12.08 | 1:14:43 | 06:11 | 9.70 | ir | ||
17/04/19 | Skrējiens |
rmamedov | 16.02 | 1:29:10 | 05:33 | 10.78 | ir | ||
16/04/19 | Skrējiens |
rmamedov | 12.20 | 1:19:12 | 06:29 | 9.24 | ir | ||
102.92 | |||||||||
14/04/19 | Skrējiens |
rmamedov | 27.02 | 2:25:35 | 05:23 | 11.14 | ir | ||
13/04/19 | Skrējiens |
rmamedov | 12.46 | 1:05:04 | 05:13 | 11.49 | ir | ||
11/04/19 | Skrējiens |
rmamedov | 12.09 | 1:12:07 | 05:57 | 10.06 | ir | ||
10/04/19 | Skrējiens |
rmamedov | 11.54 | 1:02:22 | 05:24 | 11.10 | ir | ||
09/04/19 | Skrējiens |
rmamedov | 9.03 | 59:49 | 06:37 | 9.06 | ir | ||
08/04/19 | Skrējiens |
rmamedov | 10.04 | 1:06:48 | 06:39 | 9.02 | ir | ||
82.18 | |||||||||
07/04/19 | Skrējiens |
rmamedov | 19.03 | 1:40:03 | 05:15 | 11.41 | ir | ||
06/04/19 | Skrējiens |
rmamedov | 15.00 | 1:23:20 | 05:33 | 10.80 | ir | ||
06/04/19 | Skrējiens |
rmamedov | 9.20 | 58:21 | 06:20 | 9.46 | ir | ||
04/04/19 | Skrējiens |
rmamedov | 10.06 | 1:03:55 | 06:21 | 9.44 | ir | ||
03/04/19 | Skrējiens |
rmamedov | 15.73 | 1:25:02 | 05:24 | 11.10 | ir | ||
01/04/19 | Skrējiens |
rmamedov | 6.02 | 36:41 | 06:05 | 9.85 | ir | ||
75.04 | |||||||||
31/03/19 | Skrējiens |
rmamedov | 6.01 | 36:35 | 06:05 | 9.86 | ir | ||
30/03/19 | Skrējiens |
rmamedov | 30.82 | 3:11:38 | 06:13 | 9.65 | ir | ||
28/03/19 | Skrējiens |
rmamedov | 13.55 | 1:12:21 | 05:20 | 11.24 | ir | ||
27/03/19 | Skrējiens |
rmamedov | 9.70 | 1:04:55 | 06:41 | 8.97 | ir | ||
26/03/19 | Skrējiens |
rmamedov | 7.04 | 40:02 | 05:41 | 10.55 | ir | ||
67.12 | |||||||||
24/03/19 | Skrējiens |
rmamedov | 14.22 | 1:22:20 | 05:47 | 10.36 | ir | ||
23/03/19 | Skrējiens |
rmamedov | 2.34 | 14:29 | 06:11 | 9.69 | ir | ||
23/03/19 | Skrējiens |
rmamedov | 2.21 | 14:23 | 06:30 | 9.22 | ir | ||
23/03/19 | Skrējiens |
rmamedov | 7.04 | 45:22 | 06:26 | 9.31 | ir | ||
22/03/19 | Skrējiens |
rmamedov | 21.12 | 2:02:45 | 05:48 | 10.32 | ir | ||
22/03/19 | Skrējiens |
rmamedov | 0.56 | 03:34 | 06:22 | 9.42 | ir | ||
22/03/19 | Skrējiens |
rmamedov | 3.61 | 23:15 | 06:26 | 9.32 | ir | ||
22/03/19 | Skrējiens |
rmamedov | 1.61 | 09:52 | 06:07 | 9.79 | ir | ||
21/03/19 | Skrējiens |
rmamedov | 7.00 | 45:33 | 06:30 | 9.22 | ir | ||
20/03/19 | Skrējiens |
rmamedov | 8.30 | 58:16 | 07:01 | 8.55 | ir | ||
20/03/19 | Skrējiens |
rmamedov | 4.73 | 30:55 | 06:32 | 9.18 | ir | ||
19/03/19 | Skrējiens |
rmamedov | 8.63 | 53:56 | 06:14 | 9.60 | ir | ||
18/03/19 | Skrējiens |
rmamedov | 13.82 | 1:20:02 | 05:47 | 10.36 | ir | ||
95.19 | |||||||||
17/03/19 | Skrējiens |
rmamedov | 1.29 | 07:44 | 05:59 | 10.01 | ir | ||
17/03/19 | Skrējiens |
rmamedov | 8.50 | 1:07:03 | 07:53 | 7.61 | ir | ||
17/03/19 | Skrējiens |
rmamedov | 3.77 | 23:31 | 06:14 | 9.62 | ir | ||
17/03/19 | Skrējiens |
rmamedov | 1.43 | 08:25 | 05:53 | 10.19 | ir | ||
16/03/19 | Skrējiens |
rmamedov | 8.06 | 44:51 | 05:33 | 10.78 | ir | ||
16/03/19 | Skrējiens |
rmamedov | 1.14 | 07:11 | 06:18 | 9.52 | ir | ||
16/03/19 | Skrējiens |
rmamedov | 6.08 | 37:34 | 06:10 | 9.71 | ir | ||
15/03/19 | Skrējiens |
rmamedov | 15.24 | 1:35:20 | 06:15 | 9.59 | ir | ||
14/03/19 | Skrējiens |
rmamedov | 4.96 | 30:31 | 06:09 | 9.75 | ir | ||
14/03/19 | Skrējiens |
rmamedov | 5.27 | 59:19 | 11:15 | 5.33 | ir | ||
13/03/19 | Skrējiens |
rmamedov | 17.01 | 1:35:39 | 05:37 | 10.67 | ir | ||
12/03/19 | Skrējiens |
rmamedov | 17.14 | 1:34:37 | 05:31 | 10.87 | ir | ||
11/03/19 | Skrējiens |
rmamedov | 6.45 | 39:52 | 06:10 | 9.71 | ir | ||
96.34 | |||||||||
10/03/19 | Skrējiens |
rmamedov | 2.53 | 15:27 | 06:06 | 9.83 | ir | ||
10/03/19 | Skrējiens |
rmamedov | 18.65 | 1:47:17 | 05:45 | 10.43 | ir | ||
09/03/19 | Skrējiens |
rmamedov | 14.26 | 1:18:56 | 05:32 | 10.84 | ir | ||
07/03/19 | Skrējiens |
rmamedov | 10.06 | 1:05:54 | 06:33 | 9.16 | ir | ||
06/03/19 | Skrējiens |
rmamedov | 15.59 | 1:37:34 | 06:15 | 9.59 | ir | ||
05/03/19 | Skrējiens |
rmamedov | 6.26 | 34:41 | 05:32 | 10.83 | ir | ||
05/03/19 | Skrējiens |
rmamedov | 5.01 | 30:15 | 06:02 | 9.94 | ir | ||
04/03/19 | Skrējiens |
rmamedov | 8.40 | 57:25 | 06:50 | 8.78 | ir | ||
80.76 | |||||||||
03/03/19 | Skrējiens |
rmamedov | 18.80 | 1:43:03 | 05:28 | 10.95 | ir | ||
28/02/19 | Skrējiens |
rmamedov | 8.01 | 53:34 | 06:41 | 8.97 | ir | ||
27/02/19 | Skrējiens |
rmamedov | 6.09 | 41:45 | 06:51 | 8.75 | ir | ||
27/02/19 | Skrējiens |
rmamedov | 1.03 | 06:09 | 05:58 | 10.05 | ir | ||
26/02/19 | Skrējiens |
rmamedov | 11.04 | 1:00:45 | 05:30 | 10.90 | ir | ||
25/02/19 | Skrējiens |
rmamedov | 10.32 | 1:12:38 | 07:02 | 8.53 | ir | ||
55.29 | |||||||||
24/02/19 | Skrējiens |
rmamedov | 15.10 | 1:22:08 | 05:26 | 11.03 | ir | ||
23/02/19 | Skrējiens |
rmamedov | 12.00 | 1:06:40 | 05:33 | 10.80 | ir | ||
22/02/19 | Skrējiens |
rmamedov | 12.01 | 1:01:49 | 05:08 | 11.66 | ir | ||
20/02/19 | Skrējiens |
rmamedov | 10.02 | 1:01:42 | 06:09 | 9.74 | ir | ||
19/02/19 | Skrējiens |
rmamedov | 8.12 | 50:17 | 06:11 | 9.69 | ir | ||
57.25 | |||||||||
17/02/19 | Skrējiens |
rmamedov | 17.09 | 1:30:44 | 05:18 | 11.30 | ir | ||
16/02/19 | Skrējiens |
rmamedov | 8.17 | 48:02 | 05:52 | 10.21 | ir | ||
15/02/19 | Skrējiens |
rmamedov | 13.59 | 1:14:11 | 05:27 | 10.99 | ir | ||
13/02/19 | Skrējiens |
rmamedov | 6.35 | 40:15 | 06:20 | 9.47 | ir | ||
13/02/19 | Skrējiens |
rmamedov | 2.19 | 13:09 | 06:00 | 9.99 | ir | ||
12/02/19 | Skrējiens |
rmamedov | 8.01 | 47:28 | 05:55 | 10.13 | ir | ||
11/02/19 | Skrējiens |
rmamedov | 6.04 | 40:54 | 06:46 | 8.86 | ir | ||
61.44 | |||||||||
10/02/19 | Treadmill |
rmamedov | 15.00 | 1:26:54 | 166 | 05:47 | 10.36 | ||
09/02/19 | Treadmill |
rmamedov | 12.00 | 1:06:45 | 158 | 05:33 | 10.79 | ||
07/02/19 | Skrējiens |
rmamedov | 8.34 | 53:09 | 06:22 | 9.41 | ir | ||
06/02/19 | Skrējiens |
rmamedov | 14.05 | 1:14:37 | 05:18 | 11.30 | ir | ||
06/02/19 | Skrējiens |
rmamedov | 8.87 | 56:17 | 06:20 | 9.46 | ir | ||
05/02/19 | Skrējiens |
rmamedov | 10.07 | 54:43 | 05:26 | 11.04 | ir | ||
04/02/19 | Skrējiens |
rmamedov | 6.14 | 44:07 | 07:11 | 8.35 | ir | ||
74.47 | |||||||||
03/02/19 | Skrējiens |
rmamedov | 16.58 | 1:35:32 | 05:45 | 10.41 | ir | ||
02/02/19 | Skrējiens |
rmamedov | 12.21 | 1:09:36 | 05:42 | 10.53 | ir | ||
31/01/19 | Skrējiens |
rmamedov | 10.14 | 1:09:17 | 06:49 | 8.78 | ir | ||
30/01/19 | Skrējiens |
rmamedov | 11.04 | 1:03:21 | 05:44 | 10.46 | ir | ||
29/01/19 | Skrējiens |
rmamedov | 12.11 | 1:10:12 | 05:47 | 10.35 | ir | ||
62.08 | |||||||||
27/01/19 | Skrējiens |
rmamedov | 6.07 | 40:22 | 06:39 | 9.02 | ir | ||
26/01/19 | Skrējiens |
rmamedov | 1.53 | 10:03 | 06:34 | 9.13 | ir | ||
26/01/19 | NZ #3 |
rmamedov | 18.12 | 1:47:30 | 172 | 05:55 | 10.11 | ||
24/01/19 | Skrējiens |
rmamedov | 8.32 | 49:38 | 05:57 | 10.06 | ir | ||
23/01/19 | Skrējiens |
rmamedov | 10.12 | 1:04:55 | 06:24 | 9.35 | ir | ||
22/01/19 | Skrējiens |
rmamedov | 9.47 | 52:56 | 05:35 | 10.73 | ir | ||
21/01/19 | Skrējiens |
rmamedov | 8.72 | 55:09 | 06:19 | 9.49 | ir | ||
62.35 | |||||||||
20/01/19 | Skrējiens |
rmamedov | 16.01 | 1:32:50 | 157 | 332 | 05:47 | 10.35 | |
19/01/19 | Skrējiens |
rmamedov | 9.27 | 57:26 | 06:11 | 9.68 | ir | ||
17/01/19 | Skrējiens |
rmamedov | 9.81 | 56:16 | 05:44 | 10.46 | ir | ||
16/01/19 | Skrējiens |
rmamedov | 10.43 | 1:02:58 | 06:02 | 9.94 | ir | ||
15/01/19 | Skrējiens |
rmamedov | 9.39 | 53:21 | 05:40 | 10.56 | ir | ||
54.91 | |||||||||
13/01/19 | Skrējiens |
rmamedov | 13.81 | 1:20:54 | 05:51 | 10.24 | ir | ||
12/01/19 | Skrējiens |
rmamedov | 8.00 | 48:41 | 06:05 | 9.86 | ir | ||
10/01/19 | Skrējiens |
rmamedov | 9.63 | 56:58 | 05:54 | 10.14 | ir | ||
09/01/19 | Skrējiens |
rmamedov | 8.24 | 52:39 | 06:23 | 9.39 | ir | ||
08/01/19 | Skrējiens |
rmamedov | 12.16 | 1:13:27 | 06:02 | 9.93 | ir | ||
07/01/19 | Skrējiens |
rmamedov | 6.01 | 41:41 | 06:56 | 8.65 | ir | ||
57.85 | |||||||||
06/01/19 | NZ #2 |
rmamedov | 17.71 | 1:47:13 | 179 | 06:03 | 9.91 | ||
04/01/19 | Skrējiens |
rmamedov | 6.12 | 38:58 | 06:22 | 9.42 | ir | ||
03/01/19 | Skrējiens |
rmamedov | 11.01 | 1:01:45 | 05:36 | 10.70 | ir | ||
02/01/19 | Skrējiens |
rmamedov | 8.90 | 53:22 | 05:59 | 10.01 | ir | ||
02/01/19 | Skrējiens |
rmamedov | 0.90 | 05:59 | 06:38 | 9.03 | ir | ||
01/01/19 | Skrējiens |
rmamedov | 8.26 | 52:15 | 06:19 | 9.49 | ir | ||
31/12/18 | Skrējiens |
rmamedov | 6.11 | 36:03 | 05:54 | 10.17 | ir | ||
59.01 | |||||||||
30/12/18 | Skrējiens |
rmamedov | 1.21 | 07:18 | 06:01 | 9.95 | ir | ||
25/12/18 | Skrējiens |
rmamedov | 6.43 | 38:09 | 05:55 | 10.11 | ir | ||
7.64 | |||||||||
23/12/18 | Skrējiens |
rmamedov | 16.08 | 1:27:39 | 05:27 | 11.01 | ir | ||
22/12/18 | Skrējiens |
rmamedov | 10.12 | 1:01:01 | 06:01 | 9.95 | ir | ||
19/12/18 | Skrējiens |
rmamedov | 12.55 | 1:18:02 | 06:13 | 9.65 | ir | ||
18/12/18 | Skrējiens |
rmamedov | 6.07 | 39:15 | 06:27 | 9.28 | ir | ||
44.82 | |||||||||
16/12/18 | Skrējiens |
rmamedov | 12.04 | 1:06:42 | 05:32 | 10.83 | ir | ||
15/12/18 | Skrējiens |
rmamedov | 10.21 | 1:00:01 | 05:52 | 10.21 | ir | ||
12/12/18 | Skrējiens |
rmamedov | 12.35 | 1:16:31 | 06:11 | 9.68 | ir | ||
11/12/18 | Skrējiens |
rmamedov | 11.18 | 1:02:00 | 05:32 | 10.82 | ir | ||
10/12/18 | Orientēšanās |
rmamedov | 5.54 | 45:34 | 08:13 | 7.29 | ir | ||
51.32 | |||||||||
09/12/18 | Skrējiens |
rmamedov | 10.47 | 58:36 | 05:35 | 10.72 | ir | ||
08/12/18 | Skrējiens |
rmamedov | 10.11 | 59:42 | 05:54 | 10.16 | ir | ||
05/12/18 | Skrējiens |
rmamedov | 11.19 | 1:10:39 | 06:18 | 9.50 | ir | ||
04/12/18 | Skrējiens |
rmamedov | 9.33 | 52:41 | 05:38 | 10.63 | ir | ||
03/12/18 | Orientēšanās |
rmamedov | 5.41 | 55:04 | 10:10 | 5.89 | ir | ||
46.51 | |||||||||
01/12/18 | Skrējiens |
rmamedov | 10.69 | 1:06:20 | 06:12 | 9.67 | ir | ||
30/11/18 | Skrējiens |
rmamedov | 3.18 | 18:28 | 05:48 | 10.33 | ir | ||
30/11/18 | Skrējiens |
rmamedov | 2.02 | 12:24 | 06:08 | 9.77 | ir | ||
28/11/18 | Skrējiens |
rmamedov | 10.55 | 1:01:50 | 05:51 | 10.24 | ir | ||
27/11/18 | Skrējiens |
rmamedov | 5.74 | 36:09 | 06:17 | 9.53 | ir | ||
32.18 | |||||||||
24/11/18 | Laukinis Trail - Duksus |
rmamedov | 9.53 | 1:42:01 | 10:42 | 5.60 | |||
22/11/18 | Skrējiens |
rmamedov | 2.05 | 12:00 | 05:51 | 10.25 | ir | ||
22/11/18 | Skrējiens |
rmamedov | 2.01 | 12:17 | 06:06 | 9.82 | ir | ||
21/11/18 | Skrējiens |
rmamedov | 11.06 | 1:02:59 | 05:41 | 10.54 | ir | ||
24.65 | |||||||||
18/11/18 | Skrējiens |
rmamedov | 10.05 | 51:46 | 05:09 | 11.65 | ir | ||
17/11/18 | Skrējiens |
rmamedov | 6.02 | 33:46 | 05:36 | 10.70 | ir | ||
16/11/18 | Skrējiens |
rmamedov | 2.01 | 11:58 | 05:57 | 10.08 | ir | ||
16/11/18 | Skrējiens |
rmamedov | 2.01 | 11:25 | 05:40 | 10.56 | ir | ||
14/11/18 | Skrējiens |
rmamedov | 5.85 | 37:46 | 06:27 | 9.29 | ir | ||
13/11/18 | Orientēšanās |
rmamedov | 8.40 | 1:18:11 | 09:18 | 6.45 | ir | ||
12/11/18 | Skrējiens |
rmamedov | 5.62 | 36:37 | 06:30 | 9.21 | ir | ||
39.96 | |||||||||
09/11/18 | Skrējiens |
rmamedov | 2.02 | 11:56 | 05:54 | 10.16 | ir | ||
09/11/18 | Skrējiens |
rmamedov | 2.01 | 12:34 | 06:15 | 9.60 | ir | ||
07/11/18 | Skrējiens |
rmamedov | 11.01 | 1:04:01 | 05:48 | 10.32 | ir | ||
06/11/18 | Orientēšanās |
rmamedov | 6.96 | 56:53 | 08:10 | 7.34 | ir | ||
05/11/18 | Skrējiens |
rmamedov | 8.59 | 53:17 | 06:12 | 9.67 | ir | ||
30.59 | |||||||||
02/11/18 | Skrējiens |
rmamedov | 1.76 | 10:52 | 06:10 | 9.72 | ir | ||
02/11/18 | Skrējiens |
rmamedov | 2.01 | 12:43 | 06:19 | 9.48 | ir | ||
01/11/18 | Skrējiens |
rmamedov | 5.31 | 33:12 | 06:15 | 9.60 | ir | ||
31/10/18 | Skrējiens |
rmamedov | 7.55 | 43:41 | 05:47 | 10.37 | ir | ||
30/10/18 | Orientēšanās |
rmamedov | 10.21 | 1:09:14 | 06:46 | 8.85 | ir | ||
29/10/18 | Skrējiens |
rmamedov | 5.40 | 34:47 | 06:26 | 9.31 | ir | ||
32.24 | |||||||||
28/10/18 | Skrējiens |
rmamedov | 11.09 | 1:04:43 | 05:50 | 10.28 | ir | ||
28/10/18 | Skrējiens |
rmamedov | 1.00 | 06:11 | 06:11 | 9.70 | ir | ||
24/10/18 | Skrējiens |
rmamedov | 9.34 | 57:13 | 06:07 | 9.79 | ir | ||
23/10/18 | Orientēšanās |
rmamedov | 5.01 | 53:04 | 10:35 | 5.66 | ir | ||
22/10/18 | Skrējiens |
rmamedov | 5.26 | 33:15 | 06:19 | 9.49 | ir | ||
31.70 | |||||||||
18/10/18 | Skrējiens |
rmamedov | 9.27 | 56:48 | 06:07 | 9.79 | ir | ||
17/10/18 | Skrējiens |
rmamedov | 8.06 | 53:03 | 06:34 | 9.12 | ir | ||
16/10/18 | Orientēšanās |
rmamedov | 6.78 | 53:24 | 07:52 | 7.62 | ir | ||
15/10/18 | Skrējiens |
rmamedov | 5.29 | 32:14 | 06:05 | 9.85 | ir | ||
29.40 | |||||||||
10/10/18 | Skrējiens |
rmamedov | 9.39 | 56:56 | 06:03 | 9.90 | ir | ||
09/10/18 | Orientēšanās |
rmamedov | 9.08 | 1:05:32 | 07:13 | 8.31 | ir | ||
08/10/18 | Skrējiens |
rmamedov | 8.06 | 44:20 | 05:30 | 10.91 | ir | ||
26.53 | |||||||||
06/10/18 | Daugavpils-Mežciems 10km |
rmamedov | 10.41 | 55:34 | 05:20 | 11.24 | ir | ||
04/10/18 | Skrējiens |
rmamedov | 5.72 | 45:44 | 07:59 | 7.50 | ir | ||
03/10/18 | Koptreniņš |
rmamedov | 5.52 | 31:41 | 05:44 | 10.45 | ir | ||
02/10/18 | Orientēšanās |
rmamedov | 4.49 | 36:01 | 08:01 | 7.48 | ir | ||
02/10/18 | Skrējiens |
rmamedov | 6.13 | 36:34 | 05:57 | 10.06 | ir | ||
32.27 | |||||||||
29/09/18 | Skrējiens |
rmamedov | 28.31 | 3:40:28 | 07:47 | 7.70 | ir | ||
26/09/18 | Koptreniņš |
rmamedov | 7.75 | 46:10 | 05:57 | 10.07 | ir | ||
25/09/18 | Orientēšanās |
rmamedov | 6.84 | 46:59 | 06:52 | 8.74 | ir | ||
25/09/18 | Skrējiens |
rmamedov | 5.98 | 48:34 | 08:07 | 7.39 | ir | ||
48.88 | |||||||||
22/09/18 | Skrējiens |
rmamedov | 13.98 | 1:25:26 | 06:06 | 9.82 | ir | ||
19/09/18 | Koptreniņš |
rmamedov | 9.47 | 49:55 | 05:16 | 11.38 | ir | ||
18/09/18 | Orientēšanās |
rmamedov | 4.23 | 41:40 | 09:51 | 6.09 | ir | ||
17/09/18 | Skrējiens |
rmamedov | 10.73 | 57:10 | 05:19 | 11.26 | ir | ||
38.41 | |||||||||
16/09/18 | Skrējiens |
rmamedov | 5.89 | 49:22 | 08:22 | 7.16 | ir | ||
13/09/18 | Skrējiens |
rmamedov | 20.08 | 1:56:22 | 05:47 | 10.35 | ir | ||
12/09/18 | Koptreniņš |
rmamedov | 13.09 | 1:22:01 | 06:15 | 9.58 | ir | ||
11/09/18 | Orientēšanās |
rmamedov | 5.01 | 26:40 | 05:19 | 11.27 | ir | ||
10/09/18 | Skrējiens |
rmamedov | 5.60 | 31:55 | 05:41 | 10.53 | ir | ||
49.67 | |||||||||
08/09/18 | Skrējiens |
rmamedov | 27.68 | 3:17:05 | 07:07 | 8.43 | ir | ||
05/09/18 | Skrējiens |
rmamedov | 6.92 | 42:08 | 06:05 | 9.85 | ir | ||
04/09/18 | Skrējiens |
rmamedov | 10.83 | 1:03:21 | 05:50 | 10.26 | ir | ||
03/09/18 | Skrējiens |
rmamedov | 5.98 | 50:09 | 08:23 | 7.15 | ir | ||
51.41 | |||||||||
01/09/18 | Skrējiens |
rmamedov | 17.32 | 1:49:13 | 06:18 | 9.52 | ir | ||
29/08/18 | Skrējiens |
rmamedov | 5.66 | 36:12 | 06:23 | 9.38 | ir | ||
28/08/18 | Skrējiens |
rmamedov | 7.53 | 49:25 | 06:33 | 9.14 | ir | ||
30.51 | |||||||||
24/08/18 | Skrējiens |
rmamedov | 5.00 | 31:21 | 06:16 | 9.57 | ir | ||
23/08/18 | Skrējiens |
rmamedov | 5.63 | 48:57 | 08:41 | 6.90 | ir | ||
22/08/18 | Skrējiens |
rmamedov | 7.27 | 50:27 | 06:56 | 8.65 | ir | ||
21/08/18 | Skrējiens |
rmamedov | 6.46 | 40:20 | 06:14 | 9.61 | ir | ||
24.36 | |||||||||
19/08/18 | Skrējiens |
rmamedov | 7.51 | 48:45 | 06:29 | 9.24 | ir | ||
18/08/18 | Skrējiens |
rmamedov | 30.16 | 3:34:12 | 07:06 | 8.45 | ir | ||
15/08/18 | Skrējiens |
rmamedov | 9.50 | 58:52 | 06:11 | 9.68 | ir | ||
14/08/18 | Skrējiens |
rmamedov | 6.24 | 35:03 | 05:37 | 10.68 | ir | ||
13/08/18 | Skrējiens |
rmamedov | 8.26 | 44:18 | 05:21 | 11.19 | ir | ||
61.67 | |||||||||
11/08/18 | Skrējiens |
rmamedov | 7.59 | 1:59:12 | 15:42 | 3.82 | ir | ||
09/08/18 | Skrējiens |
rmamedov | 6.01 | 34:27 | 05:43 | 10.47 | ir | ||
08/08/18 | Skrējiens |
rmamedov | 1.47 | 08:47 | 05:58 | 10.04 | ir | ||
08/08/18 | Skrējiens |
rmamedov | 9.22 | 1:11:05 | 07:42 | 7.78 | ir | ||
07/08/18 | Skrējiens |
rmamedov | 6.57 | 41:55 | 06:22 | 9.40 | ir | ||
30.86 | |||||||||
04/08/18 | Skrējiens |
rmamedov | 15.42 | 1:49:21 | 07:05 | 8.46 | ir | ||
01/08/18 | Skrējiens |
rmamedov | 8.46 | 59:58 | 07:05 | 8.46 | ir | ||
31/07/18 | Skrējiens |
rmamedov | 5.09 | 33:03 | 06:29 | 9.24 | ir | ||
28.97 | |||||||||
28/07/18 | Skrējiens |
rmamedov | 31.95 | 4:17:29 | 08:03 | 7.45 | ir | ||
25/07/18 | Skrējiens |
rmamedov | 3.02 | 19:14 | 06:22 | 9.42 | ir | ||
25/07/18 | Skrējiens |
rmamedov | 8.34 | 51:02 | 06:07 | 9.81 | ir | ||
24/07/18 | Skrējiens |
rmamedov | 10.73 | 1:00:26 | 05:37 | 10.65 | ir | ||
23/07/18 | Skrējiens |
rmamedov | 5.57 | 28:37 | 05:08 | 11.68 | ir | ||
59.61 | |||||||||
22/07/18 | Skrējiens |
rmamedov | 12.59 | 1:24:20 | 06:41 | 8.96 | ir | ||
20/07/18 | Skrējiens |
rmamedov | 5.34 | 34:57 | 06:32 | 9.17 | ir | ||
18/07/18 | Skrējiens |
rmamedov | 5.01 | 28:37 | 05:42 | 10.50 | ir | ||
18/07/18 | Skrējiens |
rmamedov | 3.78 | 21:41 | 05:44 | 10.46 | ir | ||
16/07/18 | Skrējiens |
rmamedov | 5.26 | 34:49 | 06:37 | 9.06 | ir | ||
31.98 | |||||||||
14/07/18 | Skrējiens |
rmamedov | 10.08 | 47:59 | 04:45 | 12.60 | ir | ||
11/07/18 | Skrējiens |
rmamedov | 10.03 | 57:51 | 05:46 | 10.40 | ir | ||
10/07/18 | Skrējiens |
rmamedov | 5.08 | 33:12 | 06:32 | 9.18 | ir | ||
09/07/18 | Skrējiens |
rmamedov | 18.04 | 1:40:39 | 05:34 | 10.75 | ir | ||
43.23 | |||||||||
08/07/18 | Skrējiens |
rmamedov | 5.16 | 35:15 | 06:49 | 8.78 | ir | ||
07/07/18 | Skrējiens |
rmamedov | 5.73 | 37:13 | 06:29 | 9.24 | ir | ||
04/07/18 | Skrējiens |
rmamedov | 15.16 | 1:24:24 | 05:34 | 10.78 | ir | ||
26.05 | |||||||||
30/06/18 | Skrējiens |
rmamedov | 20.09 | 3:03:44 | 09:08 | 6.56 | ir | ||
27/06/18 | Skrējiens |
rmamedov | 9.27 | 52:06 | 05:37 | 10.68 | ir | ||
26/06/18 | Skrējiens |
rmamedov | 11.06 | 1:15:52 | 06:51 | 8.75 | ir | ||
40.42 | |||||||||
22/06/18 | Skrējiens |
rmamedov | 16.19 | 1:33:05 | 05:44 | 10.44 | ir | ||
20/06/18 | Skrējiens |
rmamedov | 8.12 | 48:13 | 05:56 | 10.10 | ir | ||
20/06/18 | Skrējiens |
rmamedov | 5.78 | 37:24 | 06:28 | 9.27 | ir | ||
18/06/18 | Skrējiens |
rmamedov | 10.00 | 54:23 | 05:26 | 11.03 | ir | ||
40.09 | |||||||||
17/06/18 | Skrējiens |
rmamedov | 15.09 | 1:31:52 | 06:05 | 9.86 | ir | ||
16/06/18 | Skrējiens |
rmamedov | 6.11 | 37:58 | 06:12 | 9.66 | ir | ||
15/06/18 | Skrējiens |
rmamedov | 5.23 | 37:39 | 07:11 | 8.33 | ir | ||
14/06/18 | Skrējiens |
rmamedov | 8.49 | 51:15 | 06:02 | 9.94 | ir | ||
13/06/18 | Skrējiens |
rmamedov | 9.44 | 59:45 | 06:19 | 9.48 | ir | ||
12/06/18 | Skrējiens |
rmamedov | 16.18 | 1:33:33 | 05:46 | 10.38 | ir | ||
60.54 | |||||||||
10/06/18 | Skrējiens |
rmamedov | 6.02 | 40:42 | 06:45 | 8.87 | ir | ||
09/06/18 | Skrējiens |
rmamedov | 28.63 | 3:09:08 | 06:36 | 9.08 | ir | ||
06/06/18 | Skrējiens |
rmamedov | 10.09 | 1:00:02 | 05:56 | 10.08 | ir | ||
06/06/18 | Skrējiens |
rmamedov | 15.05 | 1:29:11 | 05:55 | 10.13 | ir | ||
04/06/18 | Skrējiens |
rmamedov | 10.03 | 56:20 | 05:36 | 10.68 | ir | ||
69.82 | |||||||||
02/06/18 | Ezerkauliņu Salaspils pusmaratons |
rmamedov | 21.11 | 1:52:22 | 171 | 05:19 | 11.27 | ir | |
30/05/18 | Skrējiens |
rmamedov | 17.64 | 1:44:37 | 05:55 | 10.12 | ir | ||
28/05/18 | Skrējiens |
rmamedov | 9.18 | 55:55 | 06:05 | 9.85 | ir | ||
47.93 | |||||||||
26/05/18 | Skrējiens |
rmamedov | 4.20 | 29:20 | 06:59 | 8.59 | ir | ||
24/05/18 | Skrējiens |
rmamedov | 5.19 | 36:05 | 06:57 | 8.63 | ir | ||
23/05/18 | Skrējiens |
rmamedov | 8.10 | 45:57 | 05:40 | 10.58 | ir | ||
17.49 | |||||||||
20/05/18 | Lattelecom Rigas Marathons |
rmamedov | 42.58 | 4:50:32 | 06:49 | 8.79 | ir | ||
16/05/18 | Skrējiens |
rmamedov | 9.52 | 55:33 | 05:50 | 10.28 | ir | ||
15/05/18 | Skrējiens |
rmamedov | 6.02 | 34:37 | 05:45 | 10.43 | ir | ||
58.12 | |||||||||
09/05/18 | Skrējiens |
rmamedov | 9.01 | 51:51 | 05:45 | 10.43 | ir | ||
08/05/18 | Skrējiens |
rmamedov | 5.14 | 28:31 | 05:32 | 10.81 | ir | ||
14.15 | |||||||||
06/05/18 | Skrējiens |
rmamedov | 16.51 | 1:39:41 | 06:02 | 9.94 | ir | ||
05/05/18 | SB - Ogre |
rmamedov | 27.35 | 3:25:20 | 07:30 | 7.99 | ir | ||
04/05/18 | Skrējiens |
rmamedov | 0.80 | 03:47 | 04:43 | 12.69 | ir | ||
04/05/18 | Skrējiens |
rmamedov | 1.93 | 08:36 | 04:27 | 13.47 | ir | ||
02/05/18 | Skrējiens |
rmamedov | 11.36 | 1:11:24 | 06:17 | 9.55 | ir | ||
57.95 | |||||||||
29/04/18 | BB - Daugavpils |
rmamedov | 21.09 | 1:57:57 | 05:35 | 10.73 | ir | ||
28/04/18 | Visaginas |
rmamedov | 5.04 | 32:50 | 06:30 | 9.21 | ir | ||
26/04/18 | Skrējiens |
rmamedov | 8.47 | 51:52 | 06:07 | 9.80 | ir | ||
25/04/18 | Koptreniņš |
rmamedov | 7.54 | 44:05 | 05:50 | 10.26 | ir | ||
24/04/18 | Skrējiens |
rmamedov | 11.35 | 1:09:47 | 06:08 | 9.76 | ir | ||
53.49 | |||||||||
22/04/18 | Maltuve - Purvu trail |
rmamedov | 29.64 | 3:50:45 | 07:47 | 7.71 | ir | ||
19/04/18 | Skrējiens |
rmamedov | 10.69 | 1:04:14 | 06:00 | 9.99 | ir | ||
18/04/18 | Koptreniņš |
rmamedov | 7.48 | 45:51 | 06:07 | 9.79 | ir | ||
47.81 | |||||||||
14/04/18 | SB - Tervete |
rmamedov | 28.91 | 3:43:34 | 07:43 | 7.76 | ir | ||
12/04/18 | Skrējiens |
rmamedov | 8.18 | 51:36 | 06:18 | 9.51 | ir | ||
11/04/18 | Koptreniņš |
rmamedov | 10.16 | 1:05:11 | 06:24 | 9.35 | ir | ||
10/04/18 | Skrējiens |
rmamedov | 2.34 | 16:14 | 06:56 | 8.65 | ir | ||
49.59 | |||||||||
08/04/18 | Skrējiens |
rmamedov | 23.20 | 2:21:52 | 06:06 | 9.81 | ir | ||
05/04/18 | Skrējiens |
rmamedov | 10.65 | 1:07:04 | 06:17 | 9.53 | ir | ||
04/04/18 | Koptreniņš |
rmamedov | 8.29 | 51:31 | 06:12 | 9.66 | ir | ||
03/04/18 | Skrējiens |
rmamedov | 5.39 | 29:49 | 05:31 | 10.85 | ir | ||
47.53 | |||||||||
30/03/18 | Skrējiens |
rmamedov | 3.17 | 22:30 | 07:05 | 8.45 | ir | ||
29/03/18 | Koptreniņš |
rmamedov | 9.24 | 57:36 | 06:14 | 9.63 | ir | ||
28/03/18 | Koptreniņš |
rmamedov | 11.78 | 1:11:33 | 06:04 | 9.88 | ir | ||
27/03/18 | Skrējiens |
rmamedov | 5.17 | 28:11 | 05:27 | 11.01 | ir | ||
26/03/18 | Skrējiens |
rmamedov | 5.14 | 29:52 | 05:48 | 10.33 | ir | ||
34.50 | |||||||||
21/03/18 | Koptreniņš |
rmamedov | 5.47 | 33:59 | 06:12 | 9.66 | ir | ||
5.47 | |||||||||
14/03/18 | Koptreniņš |
rmamedov | 16.09 | 1:36:11 | 05:58 | 10.04 | ir | ||
16.09 | |||||||||
07/03/18 | Koptreniņš |
rmamedov | 13.79 | 1:15:54 | 05:30 | 10.90 | ir | ||
05/03/18 | Skrējiens |
rmamedov | 3.00 | 20:04 | 06:41 | 8.97 | ir | ||
16.79 | |||||||||
28/02/18 | Koptreniņš |
rmamedov | 6.49 | 37:12 | 157 | 05:43 | 10.47 | ir | |
6.49 | |||||||||
21/02/18 | Koptreniņš |
rmamedov | 7.70 | 43:30 | 157 | 05:38 | 10.62 | ir | |
7.70 | |||||||||
18/02/18 | Last EveryDay Run |
rmamedov | 1.00 | 06:00 | 06:00 | 10.00 | |||
18/02/18 | Noskrien ziemu PRIEKUĻI |
rmamedov | 17.21 | 2:06:51 | 168 | 07:22 | 8.14 | ir | |
17/02/18 | Skrējiens |
rmamedov | 3.09 | 19:09 | 145 | 06:11 | 9.68 | ir | |
16/02/18 | Skrējiens |
rmamedov | 3.27 | 18:06 | 156 | 05:32 | 10.84 | ir | |
15/02/18 | Skrējiens |
rmamedov | 3.31 | 18:45 | 153 | 05:39 | 10.59 | ir | |
14/02/18 | Koptreniņš |
rmamedov | 10.89 | 1:06:59 | 148 | 06:09 | 9.75 | ir | |
13/02/18 | Skrējiens |
rmamedov | 3.03 | 16:50 | 159 | 05:33 | 10.80 | ir | |
12/02/18 | Skrējiens |
rmamedov | 3.01 | 17:41 | 156 | 05:52 | 10.21 | ir | |
44.81 | |||||||||
11/02/18 | Skrējiens pa Daugavpili - Vecstropi |
rmamedov | 20.01 | 1:59:12 | 156 | 05:57 | 10.07 | ir | |
10/02/18 | Skrējiens |
rmamedov | 3.01 | 17:59 | 158 | 05:58 | 10.04 | ir | |
09/02/18 | Skrējiens |
rmamedov | 3.16 | 17:52 | 157 | 05:39 | 10.61 | ir | |
08/02/18 | 4km+4xIN800/400+1km |
rmamedov | 10.84 | 1:00:51 | 157 | 05:36 | 10.69 | ir | |
07/02/18 | Koptreniņš |
rmamedov | 3.58 | 22:30 | 143 | 06:17 | 9.55 | ir | |
07/02/18 | Skrējiens |
rmamedov | 1.83 | 10:49 | 148 | 05:54 | 10.15 | ir | |
06/02/18 | 4km+2xIN2/1+2Km |
rmamedov | 12.02 | 1:07:58 | 157 | 05:39 | 10.61 | ir | |
05/02/18 | 16km |
rmamedov | 16.75 | 1:38:46 | 155 | 05:53 | 10.18 | ir | |
71.20 | |||||||||
04/02/18 | Skrējiens |
rmamedov | 2.00 | 12:20 | 153 | 06:10 | 9.73 | ir | |
03/02/18 | 8km+P8x200 |
rmamedov | 12.32 | 1:09:10 | 172 | 05:36 | 10.69 | ir | |
02/02/18 | Skrējiens |
rmamedov | 3.45 | 18:17 | 162 | 05:17 | 11.32 | ir | |
01/02/18 | 4km+K20+2km |
rmamedov | 6.90 | 53:53 | 148 | 07:48 | 7.68 | ir | |
31/01/18 | Koptreniņš |
rmamedov | 10.53 | 1:04:19 | 144 | 06:06 | 9.82 | ir | |
30/01/18 | Skrējiens |
rmamedov | 8.04 | 46:02 | 152 | 05:43 | 10.48 | ir | |
29/01/18 | Skrējiens |
rmamedov | 3.59 | 19:51 | 153 | 05:31 | 10.85 | ir | |
46.83 | |||||||||
28/01/18 | По стадиону |
rmamedov | 3.01 | 17:56 | 155 | 05:57 | 10.07 | ir | |
27/01/18 | Skrējiens |
rmamedov | 3.37 | 19:22 | 158 | 05:44 | 10.44 | ir | |
26/01/18 | Skrējiens |
rmamedov | 3.46 | 19:13 | 157 | 05:33 | 10.80 | ir | |
25/01/18 | По стадиону с Каришкой |
rmamedov | 3.05 | 18:29 | 145 | 06:03 | 9.90 | ir | |
24/01/18 | Koptreniņš |
rmamedov | 10.24 | 1:03:44 | 145 | 06:13 | 9.64 | ir | |
23/01/18 | По стадиону с Каришкой |
rmamedov | 6.01 | 36:07 | 149 | 06:00 | 9.98 | ir | |
22/01/18 | Skrējiens |
rmamedov | 6.06 | 38:09 | 147 | 06:17 | 9.53 | ir | |
35.20 | |||||||||
21/01/18 | Noskrien ziemu ĀRAIŠI |
rmamedov | 18.52 | 1:53:52 | 166 | 06:08 | 9.76 | ir | |
20/01/18 | Skrējiens |
rmamedov | 4.06 | 24:55 | 147 | 06:08 | 9.78 | ir | |
19/01/18 | Интервалы 4х350 |
rmamedov | 4.01 | 21:35 | 162 | 05:22 | 11.15 | ir | |
18/01/18 | Skrējiens |
rmamedov | 3.05 | 16:31 | 160 | 05:24 | 11.08 | ir | |
17/01/18 | Koptreniņš |
rmamedov | 8.01 | 46:25 | 156 | 05:47 | 10.35 | ir | |
16/01/18 | По стадиону |
rmamedov | 3.05 | 17:21 | 152 | 05:41 | 10.55 | ir | |
15/01/18 | Skrējiens |
rmamedov | 5.41 | 29:36 | 155 | 05:28 | 10.97 | ir | |
46.11 | |||||||||
14/01/18 | Вокруг строп |
rmamedov | 12.10 | 1:01:35 | 175 | 05:05 | 11.79 | ir | |
13/01/18 | По стадиону |
rmamedov | 6.13 | 35:20 | 152 | 05:45 | 10.41 | ir | |
12/01/18 | По стадиону с Каришкой |
rmamedov | 3.05 | 19:36 | 146 | 06:25 | 9.34 | ir | |
11/01/18 | По стадиону с Каришкой |
rmamedov | 6.41 | 35:21 | 156 | 05:30 | 10.88 | ir | |
10/01/18 | Koptreniņš |
rmamedov | 12.00 | 1:09:01 | 149 | 05:45 | 10.43 | ir | |
09/01/18 | По стадиону |
rmamedov | 5.59 | 33:48 | 145 | 06:02 | 9.92 | ir | |
08/01/18 | По стадиону с Каришкой |
rmamedov | 3.28 | 24:51 | 126 | 07:34 | 7.92 | ir | |
48.56 | |||||||||
07/01/18 | Koptreniņš pa Stadiounu |
rmamedov | 8.07 | 44:31 | 159 | 05:30 | 10.88 | ir | |
06/01/18 | Skrējiens |
rmamedov | 3.02 | 17:00 | 154 | 05:37 | 10.66 | ir | |
05/01/18 | Skrējiens |
rmamedov | 3.10 | 17:33 | 150 | 05:39 | 10.60 | ir | |
04/01/18 | По стадиону с Каришкой |
rmamedov | 5.08 | 27:13 | 160 | 05:21 | 11.20 | ir | |
03/01/18 | Koptreniņš |
rmamedov | 10.19 | 1:03:20 | 150 | 06:12 | 9.65 | ir | |
02/01/18 | По стадиону с Каришкой |
rmamedov | 4.23 | 24:33 | 150 | 05:48 | 10.34 | ir | |
01/01/18 | Побегай 1-го января 2018 - Daugavpils |
rmamedov | 16.75 | 1:39:33 | 148 | 05:56 | 10.10 | ir | |
50.44 | |||||||||
31/12/17 | Last Run 2017 |
rmamedov | 10.81 | 58:27 | 159 | 05:24 | 11.10 | ir | |
30/12/17 | Jaungada skrējiens |
rmamedov | 3.01 | 17:58 | 153 | 05:58 | 10.05 | ir | |
29/12/17 | Skrējiens |
rmamedov | 5.24 | 28:26 | 157 | 05:25 | 11.06 | ir | |
28/12/17 | Skrējiens |
rmamedov | 6.01 | 33:57 | 152 | 05:38 | 10.62 | ir | |
27/12/17 | Uz Koptreniņu |
rmamedov | 2.99 | 16:06 | 159 | 05:23 | 11.14 | ir | |
27/12/17 | Koptreniņš |
rmamedov | 9.03 | 55:50 | 143 | 06:10 | 9.70 | ir | |
26/12/17 | Skrējiens |
rmamedov | 6.44 | 31:33 | 164 | 04:53 | 12.25 | ir | |
25/12/17 | MC "Brīvības gari" Ziemassvētku skrējiens |
rmamedov | 6.30 | 39:02 | 155 | 06:11 | 9.68 | ir | |
49.83 | |||||||||
24/12/17 | Apkart Krustpils |
rmamedov | 10.01 | 53:01 | 160 | 05:17 | 11.33 | ir | |
23/12/17 | Skrējiens |
rmamedov | 4.61 | 27:35 | 162 | 05:59 | 10.03 | ir | |
22/12/17 | Skrējiens |
rmamedov | 3.25 | 19:18 | 155 | 05:56 | 10.10 | ir | |
21/12/17 | Skrējiens |
rmamedov | 5.38 | 31:55 | 147 | 05:55 | 10.11 | ir | |
20/12/17 | Koptreniņš |
rmamedov | 7.94 | 47:24 | 141 | 05:58 | 10.05 | ir | |
20/12/17 | Koptreniņš |
rmamedov | 3.67 | 22:38 | 136 | 06:10 | 9.73 | ir | |
19/12/17 | По Снегу с Каришкой |
rmamedov | 5.42 | 35:50 | 140 | 06:36 | 9.08 | ir | |
18/12/17 | По Снегу с Янкой и Алисой |
rmamedov | 5.39 | 33:43 | 142 | 06:15 | 9.59 | ir | |
45.67 | |||||||||
17/12/17 | Noskrien ziemu SĒJĀ |
rmamedov | 20.01 | 1:53:12 | 167 | 05:39 | 10.61 | ir | |
16/12/17 | Skrējiens |
rmamedov | 4.45 | 26:46 | 153 | 06:00 | 9.98 | ir | |
15/12/17 | Skrējiens |
rmamedov | 6.07 | 33:51 | 155 | 05:34 | 10.76 | ir | |
14/12/17 | После Кросфита |
rmamedov | 5.67 | 35:16 | 154 | 06:13 | 9.65 | ir | |
13/12/17 | Koptreniņš |
rmamedov | 12.13 | 1:15:53 | 147 | 06:15 | 9.59 | ir | |
12/12/17 | Skrējiens |
rmamedov | 6.01 | 33:14 | 163 | 05:31 | 10.85 | ir | |
11/12/17 | Skrējiens |
rmamedov | 6.24 | 37:19 | 149 | 05:58 | 10.03 | ir | |
60.58 | |||||||||
10/12/17 | Skrējiens pa Daugavpili - Stropi |
rmamedov | 21.21 | 2:12:52 | 147 | 06:15 | 9.58 | ir | |
09/12/17 | Skrējiens |
rmamedov | 6.37 | 37:45 | 149 | 05:55 | 10.12 | ir | |
08/12/17 | Skrējiens |
rmamedov | 2.07 | 10:23 | 166 | 05:00 | 11.96 | ir | |
08/12/17 | Skrējiens |
rmamedov | 3.04 | 18:36 | 153 | 06:07 | 9.81 | ir | |
07/12/17 | Skrējiens |
rmamedov | 5.47 | 29:33 | 158 | 05:24 | 11.11 | ir | |
06/12/17 | Koptreniņš |
rmamedov | 14.15 | 1:21:26 | 151 | 05:45 | 10.43 | ir | |
05/12/17 | По снежку c Каришкой |
rmamedov | 5.56 | 35:11 | 140 | 06:19 | 9.48 | ir | |
04/12/17 | По снежку c Каришкой |
rmamedov | 5.40 | 34:34 | 143 | 06:24 | 9.37 | ir | |
63.27 | |||||||||
03/12/17 | Skrējiens pa Daugavpili - Mežciems |
rmamedov | 14.25 | 1:27:33 | 145 | 06:08 | 9.77 | ir | |
03/12/17 | Skrējiens |
rmamedov | 3.01 | 23:33 | 140 | 07:49 | 7.67 | ir | |
02/12/17 | Skrējiens |
rmamedov | 5.32 | 33:05 | 143 | 06:13 | 9.65 | ir | |
01/12/17 | По снегу и грязи |
rmamedov | 5.46 | 32:25 | 152 | 05:56 | 10.11 | ir | |
30/11/17 | Skrējiens |
rmamedov | 6.16 | 36:54 | 148 | 05:59 | 10.02 | ir | |
29/11/17 | Koptreniņš |
rmamedov | 15.05 | 1:29:11 | 150 | 05:55 | 10.13 | ir | |
28/11/17 | Skrējiens |
rmamedov | 10.12 | 55:52 | 160 | 05:31 | 10.87 | ir | |
27/11/17 | Skrējiens |
rmamedov | 6.30 | 41:01 | 148 | 06:30 | 9.22 | ir | |
65.67 | |||||||||
26/11/17 | Skrējiens pa Daugavpili - Ruģeļi |
rmamedov | 11.59 | 1:10:31 | 152 | 06:05 | 9.86 | ir | |
25/11/17 | Skrējiens |
rmamedov | 5.09 | 29:48 | 158 | 05:51 | 10.25 | ir | |
24/11/17 | Skrējiens |
rmamedov | 3.49 | 23:20 | 158 | 06:41 | 8.97 | ir | |
24/11/17 | Skrējiens |
rmamedov | 3.06 | 18:32 | 157 | 06:03 | 9.91 | ir | |
23/11/17 | Skrējiens |
rmamedov | 7.01 | 43:11 | 148 | 06:09 | 9.74 | ir | |
22/11/17 | Koptreniņš |
rmamedov | 13.15 | 1:23:39 | 159 | 06:21 | 9.43 | ir | |
21/11/17 | Skrējiens |
rmamedov | 5.56 | 35:16 | 147 | 06:20 | 9.46 | ir | |
20/11/17 | Skrējiens |
rmamedov | 6.12 | 35:09 | 152 | 05:44 | 10.45 | ir | |
55.07 | |||||||||
19/11/17 | Skrējiens |
rmamedov | 5.09 | 32:35 | 147 | 06:24 | 9.37 | ir | |
18/11/17 | Lívenhofas skréjiens 8km |
rmamedov | 7.99 | 40:28 | 172 | 05:03 | 11.85 | ir | |
17/11/17 | Skrējiens |
rmamedov | 5.60 | 36:03 | 146 | 06:26 | 9.32 | ir | |
16/11/17 | Skrējiens |
rmamedov | 6.01 | 36:23 | 149 | 06:03 | 9.91 | ir | |
15/11/17 | Skrējiens |
rmamedov | 2.01 | 11:52 | 155 | 05:54 | 10.16 | ir | |
15/11/17 | Lativja 99 |
rmamedov | 9.90 | 1:05:45 | 146 | 06:38 | 9.03 | ir | |
15/11/17 | Skrējiens |
rmamedov | 2.52 | 14:50 | 157 | 05:53 | 10.19 | ir | |
14/11/17 | Skrējiens |
rmamedov | 6.08 | 34:37 | 156 | 05:41 | 10.54 | ir | |
13/11/17 | Skrējiens |
rmamedov | 8.11 | 50:22 | 146 | 06:12 | 9.66 | ir | |
53.31 | |||||||||
12/11/17 | Skrējiens |
rmamedov | 14.13 | 1:31:06 | 145 | 06:26 | 9.31 | ir | |
11/11/17 | Skrējiens |
rmamedov | 5.50 | 35:22 | 144 | 06:25 | 9.33 | ir | |
10/11/17 | Skrējiens |
rmamedov | 5.52 | 33:22 | 158 | 06:02 | 9.93 | ir | |
09/11/17 | Skrējiens |
rmamedov | 6.06 | 36:15 | 153 | 05:58 | 10.03 | ir | |
08/11/17 | Koptreniņš |
rmamedov | 12.27 | 1:16:05 | 152 | 06:12 | 9.68 | ir | |
07/11/17 | Skrējiens |
rmamedov | 6.05 | 32:44 | 163 | 05:24 | 11.09 | ir | |
06/11/17 | Skrējiens |
rmamedov | 5.15 | 30:51 | 151 | 05:59 | 10.02 | ir | |
54.68 | |||||||||
05/11/17 | Skrējiens |
rmamedov | 5.78 | 35:17 | 06:06 | 9.83 | ir | ||
04/11/17 | Skrējiens |
rmamedov | 15.45 | 1:35:04 | 06:09 | 9.75 | ir | ||
03/11/17 | Skrējiens |
rmamedov | 5.56 | 32:14 | 05:47 | 10.35 | ir | ||
02/11/17 | Skrējiens |
rmamedov | 5.10 | 30:28 | 05:58 | 10.04 | ir | ||
01/11/17 | Skrējiens |
rmamedov | 15.41 | 1:37:08 | 06:18 | 9.52 | ir | ||
31/10/17 | Skrējiens |
rmamedov | 5.41 | 25:44 | 04:45 | 12.61 | ir | ||
52.71 | |||||||||
29/10/17 | Skrējiens |
rmamedov | 12.76 | 1:18:21 | 06:08 | 9.77 | ir | ||
28/10/17 | Skrējiens |
rmamedov | 12.67 | 1:18:59 | 06:14 | 9.62 | ir | ||
25/10/17 | Koptreniņš |
rmamedov | 14.33 | 1:25:22 | 155 | 05:57 | 10.07 | ir | |
24/10/17 | Skrējiens |
rmamedov | 12.20 | 1:12:27 | 153 | 05:56 | 10.10 | ir | |
51.96 | |||||||||
21/10/17 | StirnuBuks - Karosta |
rmamedov | 21.18 | 2:11:10 | 168 | 06:11 | 9.69 | ir | |
18/10/17 | Koptreniņš |
rmamedov | 14.23 | 1:26:34 | 158 | 06:05 | 9.86 | ir | |
16/10/17 | Skrējiens |
rmamedov | 5.62 | 35:17 | 06:16 | 9.56 | ir | ||
41.03 | |||||||||
15/10/17 | Skrējiens |
rmamedov | 15.36 | 1:34:14 | 06:08 | 9.78 | ir | ||
11/10/17 | Skrējiens |
rmamedov | 12.45 | 1:18:42 | 06:19 | 9.49 | ir | ||
10/10/17 | Skrējiens |
rmamedov | 7.26 | 41:06 | 05:39 | 10.60 | ir | ||
09/10/17 | Skrējiens |
rmamedov | 3.61 | 27:02 | 07:29 | 8.01 | ir | ||
38.68 | |||||||||
07/10/17 | Bigbank - Sigulda 21km |
rmamedov | 21.10 | 1:49:54 | 177 | 05:12 | 11.52 | ir | |
04/10/17 | Skrējiens |
rmamedov | 11.81 | 1:11:33 | 06:03 | 9.90 | ir | ||
32.91 | |||||||||
30/09/17 | Daugavpils-Mežciems |
rmamedov | 21.77 | 1:49:57 | 176 | 05:03 | 11.88 | ir | |
27/09/17 | Koptreniņš |
rmamedov | 16.13 | 1:39:04 | 153 | 06:08 | 9.77 | ir | |
26/09/17 | Skrējiens |
rmamedov | 9.32 | 58:40 | 147 | 06:17 | 9.53 | ir | |
25/09/17 | Skrējiens |
rmamedov | 5.61 | 42:02 | 131 | 07:29 | 8.01 | ir | |
52.83 | |||||||||
24/09/17 | HoliRun |
rmamedov | 1.19 | 05:36 | 166 | 04:42 | 12.75 | ir | |
24/09/17 | HoliRun |
rmamedov | 3.32 | 17:17 | 170 | 05:12 | 11.53 | ir | |
23/09/17 | StirnuBuks - Ligatne |
rmamedov | 20.70 | 2:52:22 | 164 | 08:19 | 7.21 | ir | |
21/09/17 | Skrējiens |
rmamedov | 5.38 | 32:12 | 154 | 05:59 | 10.02 | ir | |
20/09/17 | Koptreniņš |
rmamedov | 16.65 | 1:47:15 | 152 | 06:26 | 9.31 | ir | |
19/09/17 | Skrējiens |
rmamedov | 5.40 | 32:39 | 149 | 06:02 | 9.92 | ir | |
18/09/17 | Skrējiens |
rmamedov | 5.25 | 32:53 | 151 | 06:15 | 9.58 | ir | |
57.89 | |||||||||
17/09/17 | Bigbank - Valmiera 21km |
rmamedov | 21.20 | 1:54:43 | 175 | 05:24 | 11.09 | ir | |
13/09/17 | Koptreniņš |
rmamedov | 12.15 | 1:15:55 | 06:14 | 9.60 | ir | ||
33.35 | |||||||||
06/09/17 | Koptreniņš |
rmamedov | 11.16 | 1:10:41 | 06:20 | 9.47 | ir | ||
11.16 | |||||||||
03/09/17 | Latvijas Ultra Cempionats |
rmamedov | 50.01 | 5:54:30 | 161 | 07:05 | 8.46 | ir | |
31/08/17 | Skrējiens |
rmamedov | 1.70 | 10:15 | 06:01 | 9.95 | ir | ||
31/08/17 | Skrējiens |
rmamedov | 2.73 | 18:34 | 06:48 | 8.82 | ir | ||
30/08/17 | Skrējiens |
rmamedov | 8.22 | 53:20 | 155 | 06:29 | 9.25 | ir | |
28/08/17 | Skrējiens |
rmamedov | 15.53 | 1:36:53 | 06:14 | 9.62 | ir | ||
78.19 | |||||||||
24/08/17 | Skrējiens |
rmamedov | 8.46 | 51:10 | 06:02 | 9.92 | ir | ||
22/08/17 | Skrējiens |
rmamedov | 11.28 | 1:11:16 | 06:19 | 9.50 | ir | ||
19.74 | |||||||||
19/08/17 | StirnuBuks - Milzkalns |
rmamedov | 30.78 | 4:22:24 | 08:31 | 7.04 | ir | ||
16/08/17 | Skrējiens |
rmamedov | 17.04 | 1:43:37 | 06:04 | 9.87 | ir | ||
15/08/17 | Skrējiens |
rmamedov | 15.17 | 1:32:16 | 06:04 | 9.86 | ir | ||
62.99 | |||||||||
12/08/17 | Bigbank - Kuldiga 21km |
rmamedov | 21.38 | 2:18:28 | 175 | 06:28 | 9.26 | ir | |
09/08/17 | Skrējiens |
rmamedov | 5.82 | 57:33 | 09:53 | 6.07 | ir | ||
27.20 | |||||||||
02/08/17 | Skrējiens |
rmamedov | 10.04 | 1:01:48 | 06:09 | 9.75 | ir | ||
01/08/17 | Skrējiens |
rmamedov | 21.43 | 2:17:57 | 06:26 | 9.32 | ir | ||
31.47 | |||||||||
29/07/17 | StirnuBuks - Pokaini |
rmamedov | 22.06 | 2:40:25 | 07:16 | 8.25 | ir | ||
25/07/17 | Skrējiens |
rmamedov | 16.95 | 1:45:56 | 06:14 | 9.60 | ir | ||
39.01 | |||||||||
22/07/17 | Bigbank - Jelgava 21km |
rmamedov | 21.32 | 1:53:39 | 176 | 05:19 | 11.26 | ir | |
19/07/17 | Skrējiens |
rmamedov | 12.27 | 1:15:21 | 06:08 | 9.77 | ir | ||
17/07/17 | Skrējiens |
rmamedov | 6.34 | 37:36 | 05:55 | 10.12 | ir | ||
17/07/17 | Skrējiens |
rmamedov | 12.01 | 1:16:50 | 06:23 | 9.38 | ir | ||
51.94 | |||||||||
13/07/17 | Skrējiens |
rmamedov | 13.45 | 1:15:53 | 05:38 | 10.63 | ir | ||
11/07/17 | Skrējiens |
rmamedov | 7.22 | 45:13 | 06:15 | 9.58 | ir | ||
20.67 | |||||||||
06/07/17 | Skrējiens |
rmamedov | 13.47 | 1:14:49 | 05:33 | 10.80 | ir | ||
04/07/17 | Skrējiens |
rmamedov | 11.11 | 1:02:46 | 05:38 | 10.62 | ir | ||
24.58 | |||||||||
01/07/17 | StirnuBuks - Korneti |
rmamedov | 24.53 | 3:12:18 | 162 | 07:50 | 7.65 | ir | |
28/06/17 | Skrējiens |
rmamedov | 5.26 | 30:26 | 05:47 | 10.37 | |||
27/06/17 | Skrējiens |
rmamedov | 8.21 | 47:27 | 05:46 | 10.38 | |||
38.00 | |||||||||
20/06/17 | Skrējiens |
rmamedov | 10.56 | 1:01:28 | 05:49 | 10.31 | |||
20/06/17 | Skrējiens |
rmamedov | 2.67 | 15:58 | 05:58 | 10.03 | |||
13.23 | |||||||||
18/06/17 | Bigbank - Ventspils 21km |
rmamedov | 21.18 | 1:56:29 | 177 | 05:29 | 10.91 | ir | |
18/06/17 | Bigbank - Ventspils 5km |
rmamedov | 5.34 | 29:22 | 177 | 05:29 | 10.91 | ir | |
26.52 | |||||||||
10/06/17 | Skrējiens |
rmamedov | 11.92 | 1:06:06 | 05:32 | 10.82 | |||
09/06/17 | Skrējiens |
rmamedov | 10.80 | 1:00:44 | 05:37 | 10.67 | |||
08/06/17 | Skrējiens |
rmamedov | 4.90 | 28:06 | 05:44 | 10.46 | |||
07/06/17 | Skrējiens |
rmamedov | 12.74 | 1:20:33 | 06:19 | 9.49 | |||
06/06/17 | Skrējiens |
rmamedov | 10.77 | 1:02:15 | 05:46 | 10.38 | |||
51.13 | |||||||||
03/06/17 | Skrējiens |
rmamedov | 4.16 | 27:54 | 06:42 | 8.95 | |||
01/06/17 | Skrējiens |
rmamedov | 13.40 | 1:18:05 | 167 | 05:49 | 10.30 | ir | |
17.56 | |||||||||
27/05/17 | StirnuBuks - SmeceresSils |
rmamedov | 30.62 | 3:55:10 | 166 | 07:40 | 7.81 | ir | |
23/05/17 | Skrējiens |
rmamedov | 8.32 | 47:19 | 170 | 05:41 | 10.55 | ir | |
38.94 | |||||||||
21/05/17 | Skrējiens |
rmamedov | 19.64 | 2:01:18 | 158 | 06:10 | 9.71 | ir | |
17/05/17 | Skrējiens |
rmamedov | 4.18 | 26:19 | 06:17 | 9.53 | |||
17/05/17 | Skrējiens |
rmamedov | 6.10 | 40:25 | 06:37 | 9.06 | |||
16/05/17 | Skrējiens |
rmamedov | 4.52 | 26:51 | 157 | 05:56 | 10.10 | ir | |
34.44 | |||||||||
14/05/17 | Skrējiens |
rmamedov | 1.32 | 07:53 | 164 | 05:58 | 10.05 | ir | |
14/05/17 | Lattelecom Rīgas maratona |
rmamedov | 21.30 | 2:05:36 | 175 | 05:53 | 10.18 | ir | |
11/05/17 | Skrējiens |
rmamedov | 5.17 | 26:48 | 05:11 | 11.57 | |||
27.79 | |||||||||
07/05/17 | WINGS FOR LIFE |
rmamedov | 13.53 | 1:20:07 | 163 | 05:55 | 10.13 | ir | |
06/05/17 | Skrējiens |
rmamedov | 20.01 | 2:08:21 | 161 | 06:24 | 9.35 | ir | |
05/05/17 | Skrējiens |
rmamedov | 5.14 | 29:42 | 158 | 05:46 | 10.38 | ir | |
02/05/17 | Skrējiens |
rmamedov | 6.63 | 45:13 | 06:49 | 8.80 | |||
45.31 | |||||||||
30/04/17 | Skrējiens |
rmamedov | 1.37 | 08:10 | 05:57 | 10.07 | |||
30/04/17 | Daugavpils pusmaratons |
rmamedov | 21.24 | 1:54:10 | 178 | 05:22 | 11.16 | ir | |
26/04/17 | Skrējiens |
rmamedov | 6.23 | 36:54 | 05:55 | 10.13 | |||
26/04/17 | Skrējiens |
rmamedov | 5.84 | 37:25 | 06:24 | 9.36 | |||
34.68 | |||||||||
23/04/17 | Skrējiens |
rmamedov | 15.73 | 1:55:12 | 142 | 07:19 | 8.19 | ir | |
20/04/17 | Skrējiens |
rmamedov | 5.42 | 34:40 | 06:23 | 9.38 | |||
19/04/17 | Skrējiens |
rmamedov | 5.34 | 29:38 | 05:32 | 10.81 | |||
18/04/17 | Skrējiens |
rmamedov | 4.14 | 28:13 | 06:48 | 8.80 | |||
30.63 | |||||||||
15/04/17 | Stirnu buks - Zilo kalnu (1. posms) |
rmamedov | 17.35 | 2:08:12 | 173 | 07:23 | 8.12 | ir | |
17.35 | |||||||||
08/04/17 | Rēzeknes pusmaratons |
rmamedov | 21.29 | 2:02:53 | 175 | 05:46 | 10.40 | ir | |
06/04/17 | Skrējiens |
rmamedov | 4.08 | 26:42 | 06:32 | 9.17 | |||
04/04/17 | Skrējiens |
rmamedov | 5.40 | 33:20 | 06:10 | 9.72 | |||
30.77 | |||||||||
02/04/17 | Skrējiens |
rmamedov | 8.16 | 50:20 | 06:10 | 9.73 | |||
01/04/17 | Skrējiens |
rmamedov | 21.09 | 2:02:26 | 05:48 | 10.34 | |||
29/03/17 | Skrējiens |
rmamedov | 7.07 | 45:32 | 06:26 | 9.32 | |||
28/03/17 | Skrējiens |
rmamedov | 5.11 | 32:37 | 06:22 | 9.40 | |||
41.43 | |||||||||
26/03/17 | BigBank Liepajas Pusmaratons |
rmamedov | 20.91 | 2:00:05 | 175 | 05:44 | 10.45 | ir | |
23/03/17 | Skrējiens |
rmamedov | 5.09 | 33:43 | 06:37 | 9.06 | |||
21/03/17 | Skrējiens |
rmamedov | 5.14 | 33:07 | 06:26 | 9.31 | |||
31.14 | |||||||||
19/03/17 | Skrējiens |
rmamedov | 16.01 | 1:45:04 | 06:33 | 9.14 | |||
16/03/17 | Skrējiens |
rmamedov | 5.77 | 34:46 | 06:01 | 9.96 | |||
14/03/17 | Skrējiens |
rmamedov | 5.18 | 34:19 | 06:37 | 9.06 | |||
26.96 | |||||||||
09/03/17 | Skrējiens |
rmamedov | 5.72 | 37:32 | 06:33 | 9.14 | |||
08/03/17 | Skrējiens |
rmamedov | 5.78 | 34:30 | 05:58 | 10.05 | |||
07/03/17 | Skrējiens |
rmamedov | 3.23 | 21:14 | 06:34 | 9.13 | |||
06/03/17 | Skrējiens |
rmamedov | 5.80 | 39:07 | 06:44 | 8.90 | |||
20.53 | |||||||||
05/03/17 | Skrējiens |
rmamedov | 11.00 | 1:10:02 | 06:22 | 9.42 | |||
04/03/17 | Skrējiens |
rmamedov | 1.01 | 06:01 | 05:57 | 10.07 | |||
04/03/17 | Skrējiens |
rmamedov | 1.35 | 07:43 | 05:42 | 10.50 | |||
04/03/17 | Skrējiens |
rmamedov | 5.19 | 32:12 | 06:12 | 9.67 | |||
03/03/17 | Skrējiens |
rmamedov | 8.20 | 52:37 | 06:25 | 9.35 | |||
02/03/17 | Skrējiens |
rmamedov | 5.72 | 35:24 | 06:11 | 9.69 | |||
01/03/17 | Skrējiens |
rmamedov | 7.61 | 48:02 | 06:18 | 9.51 | |||
28/02/17 | Skrējiens |
rmamedov | 5.00 | 31:01 | 06:12 | 9.67 | |||
27/02/17 | 5.7 km Evening Run |
rmamedov | 5.73 | 35:53 | 163 | 06:15 | 9.58 | ir | |
50.81 | |||||||||
25/02/17 | Skrējiens |
rmamedov | 1.80 | 11:26 | 06:21 | 9.45 | |||
25/02/17 | Skrējiens |
rmamedov | 5.31 | 34:24 | 06:28 | 9.26 | |||
22/02/17 | Skrējiens |
rmamedov | 5.61 | 40:44 | 07:15 | 8.26 | |||
12.72 |