Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
01/10/16 | Salaspils pusmaratons "Noķer vēju 2016" |
Krudies | 21.09 | 1:35:12 | 177 | 04:30 | 13.29 | ||
21.09 | |||||||||
26/02/15 | Skrējiens |
Krudies | 0.03 | 00:28 | 15:33 | 3.86 | |||
26/02/15 | Skrējiens |
Krudies | 10.02 | 47:09 | 04:42 | 12.75 | |||
10.05 | |||||||||
22/02/15 | Skrējiens |
Krudies | 21.21 | 2:08:02 | 06:02 | 9.94 | |||
21.21 | |||||||||
15/02/15 | Skrējiens |
Krudies | 10.06 | 59:18 | 05:53 | 10.18 | |||
14/02/15 | Skrējiens |
Krudies | 14.09 | 1:21:56 | 05:48 | 10.32 | |||
13/02/15 | Skrējiens |
Krudies | 1.26 | 06:41 | 05:18 | 11.31 | |||
25.41 | |||||||||
05/01/15 | Skrējiens |
Krudies | 21.40 | 2:07:03 | 05:56 | 10.11 | |||
21.40 | |||||||||
29/12/14 | Skrējiens |
Krudies | 7.04 | 36:00 | 05:06 | 11.73 | |||
7.04 | |||||||||
28/12/14 | Skrējiens |
Krudies | 15.03 | 1:21:30 | 05:25 | 11.07 | |||
25/12/14 | Skrējiens |
Krudies | 21.48 | 2:00:24 | 05:36 | 10.70 | |||
36.51 | |||||||||
21/12/14 | Skrējiens |
Krudies | 10.19 | 58:27 | 05:44 | 10.46 | |||
10.19 | |||||||||
09/11/14 | Skrējiens |
Krudies | 6.02 | 29:37 | 04:55 | 12.20 | |||
6.02 |