Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
28/08/24	Morning Wt	smaidss	0.00	1:59:32	114			0.00
27/08/24	Afternoon Run	smaidss	2.56	13:16	145	2	05:10	11.58
27/08/24	Rīta Rosme #7	smaidss	13.28	1:04:58		29	04:53	12.26
26/08/24	Evening Run	smaidss	14.90	1:21:42			05:28	10.94
26/08/24	Rīta Rosme #6	smaidss	11.56	56:41	111	49	04:54	12.24
			42.30
24/08/24	Rīta Rosme#5	smaidss	10.25	49:02		62	04:47	12.54
23/08/24	Rīta Rosme #4	smaidss	7.78	41:09	166	31	05:17	11.34
22/08/24	Pie Māra #47	smaidss	0.00	2:29:01	130			0.00
21/08/24	Afternoon Run	smaidss	16.30	1:24:29			05:10	11.58
19/08/24	Afternoon Run	smaidss	18.40	1:33:31			05:04	11.81
19/08/24	Evening Run	smaidss	20.50	1:49:05			05:19	11.28
			73.23
17/08/24	Fizio Normatīvi	smaidss	3.00	13:28	178		04:29	13.37
15/08/24	Afternoon Run	smaidss	19.20	1:34:43			04:55	12.16
14/08/24	Evening Run	smaidss	14.90	1:18:58			05:17	11.32
13/08/24	1/2	smaidss	6.28	34:02	164		05:25	11.07
12/08/24	Afternoon Run	smaidss	5.43	29:09	148	6	05:22	11.18
12/08/24	Morning Run	smaidss	19.80	1:42:17			05:09	11.61
			68.61
11/08/24	Morning Run	smaidss	17.66	1:22:08	101	147	04:39	12.90
09/08/24	Morning Workout	smaidss	0.00	1:10:46	111			0.00
08/08/24	Morning Run 1/2	smaidss	15.12	1:13:32	108	96	04:51	12.34
07/08/24	Vakara Rosme	smaidss	5.02	26:43	168	3	05:19	11.27
07/08/24	1h Rīta rosme	smaidss	12.27	59:19	99	43	04:50	12.41
06/08/24	Morning Run	smaidss	16.19	1:19:25	100	82	04:54	12.23
05/08/24	Morning Run	smaidss	19.11	1:29:07	101	81	04:39	12.87
			85.37
04/08/24	Afternoon Run	smaidss	18.80	1:36:11			05:06	11.73
04/08/24	Afternoon Run	smaidss	0.66	03:11	119	3	04:49	12.44
03/08/24	Army Tough Run 24	smaidss	11.84	1:25:16	162	380	07:12	8.33
02/08/24	Afternoon Run	smaidss	17.70	1:30:40			05:07	11.71
01/08/24	Morning Run	smaidss	14.69	1:24:12			05:43	10.47
31/07/24	Evening Run	smaidss	8.55	43:13	171	4	05:03	11.87
31/07/24	Morning Workout	smaidss	0.00	1:00:06	103			0.00
30/07/24	Morning Workout	smaidss	0.00	38:54	94			0.00
29/07/24	Morning Workout	smaidss	0.00	1:24:59	90			0.00
29/07/24	Night Run	smaidss	17.17	1:30:07			05:14	11.43
			89.41
28/07/24	Night Run	smaidss	12.60	1:06:21			05:15	11.39
27/07/24	Afternoon Run	smaidss	7.42	41:02	165	19	05:31	10.85
26/07/24	Morning Run	smaidss	11.50	56:55	173	68	04:56	12.12
25/07/24	Morning Workout	smaidss	0.00	1:32:07	108			0.00
25/07/24	Evening Run	smaidss	14.28	1:15:14			05:16	11.39
24/07/24	Morning Workout	smaidss	0.00	1:27:27	103			0.00
23/07/24	Afternoon Run 1/1	smaidss	9.52	49:40	182	15	05:13	11.50
22/07/24	Afternoon Run	smaidss	17.00	1:27:33			05:09	11.65
			72.32
21/07/24	PR Saulkrasti	smaidss	8.04	47:39	174	68	05:55	10.12
19/07/24	Morning Run	smaidss	16.48	1:23:30			05:04	11.84
17/07/24	Morning Run	smaidss	16.34	1:28:41		374	05:25	11.06
16/07/24	Lunch Run 1/2	smaidss	8.04	42:32	175	11	05:17	11.34
16/07/24	Morning Run	smaidss	18.30	1:33:56			05:07	11.69
			67.20
14/07/24	Afternoon Run	smaidss	21.40	1:52:42			05:15	11.39
13/07/24	Morning Workout	smaidss	0.00	17:49	83			0.00
13/07/24	Evening Run	smaidss	12.50	1:09:10			05:32	10.84
11/07/24	Cēsis - Bāze	smaidss	9.34	46:02	106	22	04:55	12.17
11/07/24	Morning Run	smaidss	17.70	1:33:48			05:17	11.32
10/07/24	Evening Run	smaidss	5.23	29:18	167	2	05:36	10.71
10/07/24	Morning Workout	smaidss	0.00	41:09	100			0.00
09/07/24	Pie Māra #41	smaidss	0.00	2:09:42	145			0.00
09/07/24	Afternoon Run	smaidss	5.35	26:59	174	13	05:02	11.90
08/07/24	Afternoon Run	smaidss	11.24	58:32		30	05:12	11.52
			82.76
06/07/24	Afternoon Run	smaidss	28.60	2:35:52			05:26	11.01
04/07/24	Night Run	smaidss	19.50	1:42:03			05:14	11.46
04/07/24	Morning Workout	smaidss	0.00	1:07:56	95			0.00
03/07/24	Morning Workout	smaidss	0.00	53:15	92			0.00
02/07/24	Līdz Saldējuma Kokteilim 1/2	smaidss	11.35	57:51	171	82	05:05	11.77
02/07/24	Morning Run	smaidss	23.30	2:01:32			05:12	11.50
01/07/24	Morning Workout	smaidss	0.00	11:02	98			0.00
			82.75
30/06/24	Ozolu Gatves Sauļošanās	smaidss	21.02	1:34:10	117	124	04:28	13.39
29/06/24	Pull up pie Niniera	smaidss	0.00	10:01	101			0.00
29/06/24	Morning Workout	smaidss	0.00	1:02:04	108			0.00
28/06/24	Evening Run	smaidss	8.41	44:59	160	33	05:20	11.22
28/06/24	Morning Workout	smaidss	0.00	45:04	96			0.00
27/06/24	Afternoon Run	smaidss	14.80	1:16:13			05:08	11.65
26/06/24	Evening Run	smaidss	3.29	17:33	174	41	05:20	11.25
26/06/24	Evening Run	smaidss	15.54	1:20:07	180	10	05:09	11.64
25/06/24	Evening Run	smaidss	9.51	47:08	175	2	04:57	12.11
25/06/24	Afternoon Run	smaidss	16.67	1:29:12			05:21	11.21
25/06/24	Morning Workout	smaidss	0.00	1:12:44	96			0.00
24/06/24	Evening Run	smaidss	8.02	37:15	106	26	04:38	12.92
24/06/24	Afternoon Run	smaidss	18.30	1:33:56			05:07	11.69
			115.56
23/06/24	Night Workout	smaidss	0.00	31:10	81			0.00
22/06/24	Afternoon Run	smaidss	11.60	58:58			05:05	11.80
21/06/24	Morning Workout	smaidss	0.00	25:26	131			0.00
20/06/24	Evening Run	smaidss	7.01	36:28	144	8	05:12	11.53
20/06/24	Morning Workout	smaidss	0.00	21:37	121			0.00
19/06/24	Night Run	smaidss	17.80	1:32:15			05:10	11.58
18/06/24	Īzī Skrējiens	smaidss	10.48	53:49	175		05:08	11.68
17/06/24	Morning Run	smaidss	16.02	1:13:16	113	107	04:34	13.12
			62.91
15/06/24	Afternoon Run	smaidss	30.00	2:14:55	113	228	04:29	13.34
13/06/24	Morning Run	smaidss	12.45	1:03:06			05:04	11.84
11/06/24	Afternoon Run	smaidss	14.55	1:12:28	178	68	04:58	12.05
10/06/24	Evening Workout	smaidss	0.00	2:19:03	82			0.00
10/06/24	Afternoon Run	smaidss	14.70	1:14:04			05:02	11.91
10/06/24	Lunch Run	smaidss	10.01	50:21	175	73	05:01	11.93
			81.71
08/06/24	Afternoon Run	smaidss	21.80	1:52:16			05:08	11.65
06/06/24	Evening Run	smaidss	3.46	18:58	161	4	05:28	10.95
05/06/24	Morning Run	smaidss	11.40	57:22			05:01	11.92
04/06/24	1/2	smaidss	8.27	40:29	176	2	04:53	12.26
03/06/24	Afternoon Run	smaidss	18.40	1:32:55			05:02	11.88
			63.33
31/05/24	Afternoon Run	smaidss	7.02	37:01	127	9	05:16	11.38
31/05/24	Morning Workout	smaidss	0.00	59:32	98			0.00
30/05/24	Morning Workout	smaidss	0.00	30:01	91			0.00
29/05/24	Evening Svelmes Run	smaidss	8.06	44:09	164	33	05:28	10.95
27/05/24	Night Run	smaidss	7.40	39:29	164	61	05:20	11.25
27/05/24	Morning Workout	smaidss	0.00	1:10:02	94			0.00
27/05/24	Afternoon Run	smaidss	15.20	1:17:15			05:04	11.81
			37.68
25/05/24	Morning Run	smaidss	5.85	59:09	128	10	10:06	5.93
24/05/24	Kopā 76.508 km	smaidss	42.34	4:20:46	166	78	06:09	9.74
23/05/24	Morning Run	smaidss	14.70	1:14:58			05:05	11.77
22/05/24	Afternoon Run	smaidss	24.58	2:07:00			05:10	11.61
21/05/24	Afternoon Run	smaidss	11.71	1:00:16	171	2	05:08	11.66
20/05/24	Night Workout	smaidss	0.00	07:06	115			0.00
			99.18
19/05/24	Morning Run	smaidss	7.02	34:06	176	32	04:51	12.35
17/05/24	Morning Workout	smaidss	0.00	1:11:49	93			0.00
17/05/24	Morning Run	smaidss	12.74	1:03:17			04:58	12.08
16/05/24	Morning Run	smaidss	19.50	1:42:42			05:16	11.39
15/05/24	Morning Workout	smaidss	0.00	40:55	103			0.00
14/05/24	#8	smaidss	12.27	1:01:25	180	7	05:00	11.99
13/05/24	Morning Workout	smaidss	0.00	1:02:35	113			0.00
13/05/24	Afternoon Run	smaidss	17.40	1:29:19			05:07	11.69
			68.93
12/05/24	Morning Run	smaidss	4.75	22:48	183	20	04:48	12.50
10/05/24	#7	smaidss	11.25	55:08	153	30	04:54	12.24
08/05/24	Afternoon Run	smaidss	15.82	1:18:33		318	04:57	12.08
07/05/24	#6	smaidss	10.01	50:37	176	2	05:03	11.87
06/05/24	#5	smaidss	22.18	1:39:50	114	92	04:30	13.33
			64.01
05/05/24	Afternoon Run	smaidss	18.40	1:35:59			05:12	11.50
04/05/24	Stipro Skrējiens 24	smaidss	10.90	1:02:50	181	105	05:45	10.41
03/05/24	Morning Workout	smaidss	0.00	2:22:02	111			0.00
02/05/24	Night Run	smaidss	14.80	1:15:58			05:07	11.69
02/05/24	Morning Workout	smaidss	0.00	1:58:49	98			0.00
01/05/24	Night Run	smaidss	19.40	1:38:17			05:03	11.84
29/04/24	#4	smaidss	20.01	1:41:26	179	57	05:04	11.84
			83.51
26/04/24	Night Run	smaidss	12.30	1:02:31			05:04	11.80
25/04/24	Night Run	smaidss	14.50	1:12:44			05:00	11.96
24/04/24	#3	smaidss	20.02	1:43:15	173	68	05:09	11.63
23/04/24	Night Run	smaidss	13.62	1:04:43			04:45	12.63
23/04/24	#2	smaidss	0.00	1:00:22	126			0.00
23/04/24	#1	smaidss	0.00	1:04:51	120			0.00
22/04/24	Evening Run	smaidss	13.55	1:07:46			05:00	12.00
			73.99
21/04/24	Evening Run	smaidss	37.09	3:09:11			05:06	11.76
20/04/24	Lunch Workout	smaidss	0.00	1:10:33	139			0.00
19/04/24	Morning Run	smaidss	25.25	2:09:13			05:07	11.72
18/04/24	Morning Run	smaidss	6.23	32:47	167		05:15	11.40
17/04/24	Morning Run	smaidss	18.88	1:39:18		411	05:15	11.41
16/04/24	Night Workout	smaidss	0.00	15:18	86			0.00
16/04/24	Afternoon Run	smaidss	14.77	1:17:14	177	45	05:13	11.47
15/04/24	Night Run	smaidss	18.96	1:37:57			05:09	11.61
15/04/24	Morning Workout	smaidss	0.00	1:17:08	100			0.00
			121.18
11/04/24	WU uz Velo	smaidss	0.00	13:39	113			0.00
11/04/24	Morning Run	smaidss	14.83	1:12:54		211	04:54	12.21
10/04/24	Evening Run	smaidss	11.88	1:03:16	173	47	05:19	11.27
09/04/24	Stadiona Workout	smaidss	0.00	1:02:34	121			0.00
09/04/24	Morning Run	smaidss	17.63	1:32:18		211	05:14	11.46
08/04/24	Morning Run	smaidss	21.10	1:49:43			05:11	11.54
			65.44
06/04/24	Morning Run	smaidss	34.88	3:18:55		418	05:42	10.52
04/04/24	Iesildīšanās pirms atpūtas????	smaidss	0.00	11:24	108			0.00
03/04/24	Afternoon Run	smaidss	21.21	1:44:18		318	04:55	12.20
02/04/24	Afternoon Workout	smaidss	0.00	1:00:03	122			0.00
02/04/24	WU pirms Apļa	smaidss	0.00	07:34	123			0.00
01/04/24	Lunch Run	smaidss	11.75	1:00:31	176	47	05:09	11.65
			67.84
31/03/24	Afternoon Run	smaidss	10.29	51:01	182	81	04:57	12.10
29/03/24	Evening Run	smaidss	18.79	1:31:18	175	110	04:51	12.35
28/03/24	Night Run	smaidss	24.19	2:05:09			05:10	11.60
27/03/24	Morning Run	smaidss	20.64	1:38:19		299	04:45	12.60
26/03/24	Afternoon Workout	smaidss	0.00	1:02:22	116			0.00
25/03/24	Afternoon Run	smaidss	16.01	1:24:14	111	36	05:15	11.40
25/03/24	Valmiera Run	smaidss	12.08	1:01:18		178	05:04	11.82
			102.00
22/03/24	Afternoon Run	smaidss	7.01	34:25	178	15	04:54	12.22
21/03/24	Afternoon Run	smaidss	23.40	2:01:17			05:10	11.58
20/03/24	Morning Run	smaidss	17.90	1:31:35			05:06	11.73
19/03/24	Afternoon Run	smaidss	9.17	45:14	175	28	04:55	12.16
19/03/24	Morning Workout	smaidss	0.00	10:09	113			0.00
			57.48
15/03/24	Evening Run	smaidss	17.50	16:18			00:55	64.42
15/03/24	Morning Workout	smaidss	0.00	1:00:13	98			0.00
14/03/24	Morning Run	smaidss	29.40	2:31:53			05:09	11.61
12/03/24	Morning Run	smaidss	13.05	1:07:13			05:09	11.65
12/03/24	Afternoon Workout	smaidss	0.00	1:00:12	109			0.00
11/03/24	Morning Workout	smaidss	0.00	1:35:38	93			0.00
11/03/24	Morning Run	smaidss	24.70	2:10:05			05:15	11.39
			84.65
10/03/24	Morning Run	smaidss	10.93	56:32	167	61	05:10	11.60
09/03/24	Morning Run	smaidss	38.51	3:18:11		418	05:08	11.66
09/03/24	Night Run	smaidss	0.00	00:01				0.00
08/03/24	Morning Run	smaidss	17.80	1:32:33			05:11	11.54
07/03/24	Morning Run	smaidss	13.80	1:11:45			05:11	11.54
06/03/24	Afternoon Workout	smaidss	0.00	1:33:40	87			0.00
06/03/24	Morning Run	smaidss	12.01	1:00:03		218	05:00	12.00
05/03/24	Afternoon Workout	smaidss	0.00	1:00:03	115			0.00
05/03/24	Afternoon Run	smaidss	10.23	51:33	166	31	05:02	11.91
04/03/24	Afternoon Run	smaidss	9.01	45:59	165	41	05:06	11.76
04/03/24	Afternoon Workout	smaidss	0.00	1:00:36	92			0.00
04/03/24	Morning Run	smaidss	18.40	1:34:45			05:08	11.65
			130.69
02/03/24	Afternoon Run	smaidss	16.17	1:22:21	104	121	05:05	11.78
29/02/24	Morning Run	smaidss	24.82	2:12:47			05:20	11.22
28/02/24	Morning Run	smaidss	16.70	1:28:13			05:16	11.36
27/02/24	Afternoon Workout	smaidss	0.00	1:00:01	127			0.00
27/02/24	Morning Run	smaidss	14.40	1:13:55			05:07	11.69
26/02/24	Afternoon Run	smaidss	7.86	42:31	155	63	05:24	11.09
26/02/24	Morning Run	smaidss	16.70	1:27:40			05:14	11.43
			96.65
24/02/24	????????????????	smaidss	16.27	1:23:32	168	108	05:08	11.69
23/02/24	Evening Run	smaidss	16.80	1:28:28			05:15	11.39
21/02/24	Morning Run	smaidss	13.70	1:08:16			04:58	12.04
21/02/24	Morning Run	smaidss	15.05	1:20:01			05:19	11.29
20/02/24	Afternoon Workout	smaidss	0.00	59:10	129			0.00
20/02/24	Morning Run	smaidss	19.96	1:41:06			05:03	11.85
19/02/24	Afternoon Run	smaidss	12.05	1:02:37	148	93	05:11	11.55
			93.83
18/02/24	Morning Run	smaidss	21.20	1:51:18			05:15	11.43
17/02/24	Afternoon Run	smaidss	10.00	48:57	113	64	04:53	12.26
16/02/24	Afternoon Run	smaidss	5.01	26:24	163	21	05:16	11.39
15/02/24	Morning Run	smaidss	16.08	1:22:01		211	05:06	11.76
14/02/24	Evening Run	smaidss	11.99	1:04:16	177	87	05:21	11.19
14/02/24	Morning Run	smaidss	15.40	1:19:49			05:10	11.58
13/02/24	Afternoon Workout	smaidss	0.00	1:03:25	115			0.00
13/02/24	Afternoon Run	smaidss	7.23	38:44	151	28	05:21	11.20
13/02/24	Morning Run	smaidss	11.73	1:00:00			05:06	11.73
			98.64
10/02/24	Bruņurupucis ???? Sliņķa ātrumā????	smaidss	21.91	1:58:54		159	05:25	11.06
08/02/24	Lunch Run	smaidss	11.30	59:08			05:13	11.47
07/02/24	Evening Run	smaidss	16.20	1:27:28			05:23	11.11
06/02/24	Morning Run	smaidss	16.40	1:24:27			05:08	11.65
05/02/24	Evening Run	smaidss	16.11	1:20:11		208	04:58	12.05
05/02/24	Morning Run	smaidss	25.20	2:16:04			05:23	11.11
			107.12
04/02/24	Lunch Run	smaidss	11.82	1:02:23	161	60	05:16	11.37
03/02/24	Morning Run	smaidss	14.04	1:09:13		218	04:55	12.17
02/02/24	Baseinā	smaidss	0.00	56:04	125			0.00
02/02/24	Morning Run	smaidss	12.20	1:04:02			05:14	11.43
01/02/24	1/2	smaidss	15.01	1:15:31		102	05:01	11.93
01/02/24	Morning Run	smaidss	11.00	55:44			05:04	11.84
31/01/24	Lunch Run	smaidss	20.09	1:44:13		218	05:11	11.57
30/01/24	Afternoon Run	smaidss	12.74	1:05:00	183	43	05:06	11.76
29/01/24	Afternoon Run	smaidss	10.64	55:43	167	40	05:14	11.46
29/01/24	Morning Run	smaidss	29.00	2:35:09			05:21	11.21
			136.54
27/01/24	Afternoon Run	smaidss	20.00	1:54:11		319	05:42	10.51
26/01/24	Evening Run	smaidss	15.00	1:24:00			05:36	10.71
25/01/24	Evening Run	smaidss	4.18	27:08	152		06:29	9.24
25/01/24	Morning Run	smaidss	17.13	1:28:40	101	122	05:10	11.59
24/01/24	Evening Run	smaidss	24.00	2:10:48			05:27	11.01
23/01/24	Evening Workout	smaidss	0.00	37:43	104			0.00
23/01/24	Afternoon Run	smaidss	23.00	2:03:03			05:21	11.21
22/01/24	Morning Run	smaidss	22.10	1:55:39			05:13	11.47
			125.41
21/01/24	Lunch Run	smaidss	13.41	1:12:29	86	63	05:24	11.10
20/01/24	Morning Run	smaidss	13.35	1:11:11	171	108	05:19	11.25
18/01/24	Lunch Run	smaidss	18.00	1:34:12			05:14	11.46
17/01/24	Morning Run	smaidss	17.00	1:29:15			05:15	11.43
16/01/24	Afternoon Run	smaidss	1.39	10:28	135		07:31	7.97
16/01/24	Afternoon Run	smaidss	16.00	1:25:20			05:20	11.25
15/01/24	Afternoon Run	smaidss	12.00	1:02:03	176	97	05:10	11.60
15/01/24	Morning Run	smaidss	15.00	1:18:15			05:13	11.50
			106.15
14/01/24	Lunch Run	smaidss	12.13	1:06:04		47	05:26	11.02
13/01/24	Evening Run	smaidss	13.00	1:06:31			05:07	11.73
12/01/24	Afternoon Run	smaidss	12.00	1:01:13		162	05:06	11.76
11/01/24	Mēmākais Treniņš Pie Māra #3	smaidss	0.00	2:08:25				0.00
11/01/24	11.Janvāris	smaidss	11.01	56:09		41	05:05	11.76
10/01/24	10.Janvāris	smaidss	10.00	50:21		46	05:02	11.92
09/01/24	Afternoon Run	smaidss	18.80	1:41:31			05:23	11.11
09/01/24	9.Janvāris	smaidss	9.00	47:39		33	05:17	11.33
			85.94
05/01/24	Morning Run	smaidss	17.38	1:30:22		329	05:11	11.54
04/01/24	Pie Māra #2	smaidss	0.00	1:59:54	113			0.00
03/01/24	Night Run	smaidss	17.80	1:33:09			05:13	11.47
02/01/24	Morning Run	smaidss	13.80	1:13:36			05:20	11.25
01/01/24	Morning Run	smaidss	18.70	1:41:36			05:25	11.04
			67.68
29/12/23	Afternoon Run	smaidss	7.44	39:06	184	26	05:15	11.42
28/12/23	Morning Run	smaidss	19.50	1:43:40			05:18	11.29
25/12/23	Morning Run	smaidss	24.37	2:09:33			05:18	11.29
			51.31
24/12/23	Ziemassvētku skrējiens 23	smaidss	12.43	1:14:36	159	26	06:00	10.00
22/12/23	Morning Run	smaidss	22.10	1:58:14			05:20	11.22
21/12/23	Morning Run	smaidss	21.00	1:50:57			05:17	11.36
20/12/23	Evening Run	smaidss	20.00	1:48:00			05:24	11.11
18/12/23	Evening Run	smaidss	18.44	1:42:19		216	05:32	10.81
			93.97
16/12/23	Morning Run	smaidss	16.60	1:30:44			05:27	10.98
15/12/23	Morning Run	smaidss	15.00	1:22:15			05:29	10.94
11/12/23	Morning Run	smaidss	11.10	59:12			05:20	11.25
			42.70
08/12/23	Morning Run	smaidss	14.70	1:20:36			05:28	10.94
07/12/23	Morning Run	smaidss	20.87	1:51:38			05:20	11.22
06/12/23	Morning Run	smaidss	6.00	31:30			05:15	11.43
05/12/23	Morning Workout	smaidss	0.00	04:24	108			0.00
05/12/23	Day 5	smaidss	5.00	25:40			05:08	11.69
04/12/23	Evening Run	smaidss	4.00	21:12			05:18	11.32
			50.57
03/12/23	Evening Run	smaidss	16.85	1:29:35			05:18	11.29
02/12/23	Morning Run	smaidss	10.54	1:00:00		118	05:41	10.54
30/11/23	Night Run	smaidss	13.00	1:09:20			05:20	11.25
28/11/23	Morning Run	smaidss	16.88	1:29:28		88	05:18	11.32
27/11/23	Morning Run	smaidss	14.26	1:14:29		136	05:13	11.49
			71.53
26/11/23	Lunch	smaidss	10.93	1:51:08	156	187	10:10	5.90
24/11/23	Morning Run	smaidss	19.16	1:41:02		166	05:16	11.38
23/11/23	Afternoon Run	smaidss	1.37	07:00		9	05:06	11.74
23/11/23	Morning Run	smaidss	15.45	1:19:02			05:06	11.73
21/11/23	Morning Run	smaidss	14.43	1:10:57	149	76	04:55	12.20
20/11/23	V-Pils	smaidss	15.71	1:37:06		40	06:10	9.71
20/11/23	K.O❤	smaidss	6.40	33:33	163	39	05:14	11.45
20/11/23	Morning Run	smaidss	12.60	1:05:18			05:10	11.58
			96.05
19/11/23	Night Run	smaidss	12.60	1:04:35			05:07	11.71
18/11/23	???????? 18.11.23 Siguldā Svētku Sajūta	smaidss	8.38	47:06	160	103	05:37	10.68
17/11/23	????????Latvia	smaidss	18.29	1:40:04	143	209	05:28	10.97
16/11/23	Afternoon Run	smaidss	13.89	1:11:51	168	92	05:10	11.60
15/11/23	Afternoon Run	smaidss	15.84	1:19:11			04:59	12.00
14/11/23	Bāzes Run	smaidss	9.93	56:16	162		05:39	10.59
13/11/23	K.O.	smaidss	15.35	1:18:53	170	89	05:08	11.68
			94.28
12/11/23	Afternoon Run	smaidss	8.20	1:13:24			08:57	6.70
11/11/23	????????K.O	smaidss	21.27	1:48:21	167	175	05:05	11.78
10/11/23	Lunch Run	smaidss	13.00	1:10:00			05:23	11.14
10/11/23	Morning Workout	smaidss	0.00	13:29	77			0.00
09/11/23	Morning Workout	smaidss	0.00	45:02	100			0.00
09/11/23	Morning Run	smaidss	9.80	49:09			05:00	11.96
08/11/23	K.O	smaidss	21.53	1:56:08	166	123	05:23	11.12
07/11/23	Afternoon Run	smaidss	13.01	1:02:55	175	78	04:50	12.41
06/11/23	Night Run	smaidss	12.57	59:49	168	103	04:45	12.61
06/11/23	Morning Workout	smaidss	0.00	25:44	111			0.00
			99.38
05/11/23	Morning Workout	smaidss	0.00	35:39	112			0.00
05/11/23	Lunch Run	smaidss	0.68	03:27	158		05:04	11.83
04/11/23	Evening Workout	smaidss	0.00	11:31	111			0.00
04/11/23	Morning Workout	smaidss	0.00	30:57	103			0.00
04/11/23	Evening Run	smaidss	11.53	1:02:04			05:22	11.15
04/11/23	Morning Run	smaidss	10.70	53:29			04:59	12.00
03/11/23	Morning Workout	smaidss	0.00	20:26	108			0.00
02/11/23	Afternoon Run	smaidss	10.90	54:06	167	18	04:57	12.09
01/11/23	Afternoon Run	smaidss	12.35	1:00:46	171	2	04:55	12.19
01/11/23	Morning Workout	smaidss	0.00	20:13	97			0.00
31/10/23	Afternoon Run	smaidss	18.60	1:34:29			05:04	11.81
30/10/23	Recovery	smaidss	7.01	34:59	127	4	04:59	12.02
30/10/23	Morning Run	smaidss	12.80	1:06:33			05:11	11.54
			84.57
29/10/23	Lunch Run	smaidss	1.01	06:01	152	3	05:57	10.07
29/10/23	Tubas skrējiens	smaidss	5.01	20:22	178	19	04:03	14.76
27/10/23	Evening Run	smaidss	13.60	1:08:00			05:00	12.00
26/10/23	Evening Run	smaidss	10.90	1:02:02	163	35	05:41	10.54
25/10/23	Afternoon Run	smaidss	7.28	37:44	169	19	05:10	11.58
25/10/23	Morning Run	smaidss	13.02	1:05:09		216	05:00	11.99
24/10/23	Evening Run	smaidss	6.73	36:53	165	50	05:28	10.95
24/10/23	Evening Run	smaidss	16.50	1:21:40			04:56	12.12
24/10/23	Labs krosiņš	smaidss	10.01	44:15	175		04:25	13.57
23/10/23	Evening Run	smaidss	6.42	41:01	161	40	06:23	9.39
23/10/23	Afternoon Run	smaidss	4.00	19:34	164	12	04:53	12.27
			94.48
22/10/23	Četri Stadioni	smaidss	20.01	1:34:19	156	50	04:42	12.73
22/10/23	Morning Run	smaidss	16.20	1:26:40			05:20	11.22
19/10/23	Day 3	smaidss	12.23	1:01:52	166	5	05:03	11.86
19/10/23	Morning Run	smaidss	15.83	1:10:13		218	04:26	13.53
18/10/23	Afternoon Run	smaidss	10.73	55:13	166	8	05:08	11.66
17/10/23	Morning Run	smaidss	13.70	1:05:18			04:45	12.59
17/10/23	Afternoon Run	smaidss	6.33	31:27	170	20	04:58	12.08
16/10/23	Morning Run	smaidss	11.01	51:21	175	71	04:39	12.86
			106.04
15/10/23	Tredmill	smaidss	12.60	1:09:05			05:28	10.94
14/10/23	Morning Run	smaidss	23.50	2:03:46			05:16	11.39
13/10/23	Afternoon Run	smaidss	9.13	43:03	176	41	04:42	12.72
12/10/23	Afternoon Run	smaidss	5.52	26:53	172	14	04:52	12.32
11/10/23	Morning Run	smaidss	18.31	1:29:55		388	04:54	12.22
10/10/23	Afternoon Run	smaidss	5.65	26:17	175	32	04:39	12.90
09/10/23	Morning Run	smaidss	10.02	46:42	178	65	04:39	12.87
			84.73
07/10/23	Morning Run	smaidss	20.70	1:50:03			05:18	11.29
06/10/23	Morning Run	smaidss	14.20	1:10:31			04:57	12.08
04/10/23	Afternoon Run	smaidss	3.84	22:05	163	9	05:45	10.43
04/10/23	Afternoon Run	smaidss	15.00	1:12:08	171	41	04:48	12.48
03/10/23	Afternoon Run	smaidss	12.29	58:46	162		04:46	12.55
02/10/23	Morning Run	smaidss	7.68	36:35	169	46	04:45	12.60
02/10/23	Morning Run	smaidss	21.10	1:38:37			04:40	12.84
			94.81
30/09/23	Morning Run	smaidss	12.80	1:03:34			04:57	12.08
29/09/23	Afternoon Run	smaidss	12.02	1:00:02	170	55	04:59	12.01
27/09/23	Morning Run	smaidss	42.44	3:18:19	131	181	04:40	12.84
26/09/23	Morning Run	smaidss	23.18	1:48:34	117	132	04:41	12.81
25/09/23	Afternoon Run	smaidss	10.01	49:10	165	54	04:54	12.22
25/09/23	Morning Run	smaidss	13.59	1:03:07	112	23	04:38	12.92
			114.04
24/09/23	Morning Run	smaidss	15.09	1:09:55	119	113	04:37	12.95
23/09/23	Morning Run	smaidss	17.24	1:31:22		218	05:17	11.32
22/09/23	Afternoon Run	smaidss	4.03	23:27	149	2	05:49	10.31
21/09/23	Afternoon Run Mierīgais.	smaidss	14.27	1:11:23	166	2	05:00	11.99
20/09/23	Afternoon Run	smaidss	6.03	31:02	163		05:08	11.66
20/09/23	Morning Run	smaidss	12.40	1:00:45			04:53	12.25
19/09/23	Afternoon Run #20 MB	smaidss	22.80	2:00:00	173	86	05:15	11.40
18/09/23	Afternoon Workout	smaidss	0.00	16:55	103			0.00
18/09/23	Afternoon Run	smaidss	5.05	23:16	168	2	04:36	13.02
18/09/23	Afternoon Workout	smaidss	0.00	20:23	140			0.00
18/09/23	Morning Run	smaidss	17.83	1:30:04		218	05:03	11.88
			114.74
17/09/23	Morning Run	smaidss	17.25	1:14:37	129	71	04:19	13.87
15/09/23	Afternoon Run	smaidss	10.30	48:21	175	22	04:41	12.78
14/09/23	Afternoon Run	smaidss	21.22	1:34:19		118	04:26	13.50
13/09/23	Afternoon Run	smaidss	19.83	1:35:12		317	04:48	12.50
12/09/23	Afternoon Run	smaidss	8.01	39:47	175	2	04:58	12.08
11/09/23	Morning Run	smaidss	6.09	28:13	130	71	04:37	12.95
11/09/23	Morning Run	smaidss	1.00	05:01	162	2	05:01	11.96
11/09/23	Morning Run	smaidss	1.41	06:50	168	6	04:50	12.38
11/09/23	Morning Run	smaidss	17.90	1:30:41			05:03	11.84
			103.01
07/09/23	Morning Run	smaidss	12.71	54:11	118	46	04:15	14.07
07/09/23	Morning Run	smaidss	15.90	1:22:56			05:12	11.50
06/09/23	Morning Run	smaidss	8.69	36:46	121	53	04:13	14.18
05/09/23	Night Run	smaidss	18.20	1:31:18			05:00	11.96
05/09/23	Morning Run	smaidss	3.33	14:24	92	16	04:19	13.88
04/09/23	Evening Run	smaidss	10.88	49:59	153	68	04:35	13.06
04/09/23	Morning Run	smaidss	16.20	1:24:30			05:12	11.50
			85.91
03/09/23	Evening Workout	smaidss	0.00	31:36	111			0.00
03/09/23	Evening Workout CD	smaidss	0.00	55:52	132			0.00
03/09/23	Morning Run	smaidss	15.60	1:04:17	127	114	04:07	14.56
02/09/23	Lunch Run	smaidss	16.69	1:26:31			05:11	11.57
01/09/23	Morning Run	smaidss	19.21	1:43:17		318	05:22	11.16
01/09/23	Morning Run	smaidss	7.30	34:47			04:45	12.59
31/08/23	Evening Run	smaidss	1.98	10:40	149		05:23	11.14
31/08/23	Afternoon Run	smaidss	5.67	30:16	156	2	05:20	11.24
30/08/23	Evening Run	smaidss	12.60	1:03:50			05:03	11.84
29/08/23	City Explorer Run	smaidss	30.02	2:18:00	158	127	04:35	13.05
28/08/23	Lunch Run	smaidss	10.50	47:33	108	60	04:31	13.25
28/08/23	Morning Run	smaidss	18.30	1:34:51			05:10	11.58
			137.87
27/08/23	Morning Run	smaidss	7.03	35:31	170	71	05:03	11.88
26/08/23	Morning Run	smaidss	15.30	1:17:00			05:01	11.92
25/08/23	Afternoon Run	smaidss	12.51	1:03:10	171	78	05:02	11.88
24/08/23	Evening Run	smaidss	13.70	1:12:50			05:18	11.29
23/08/23	Afternoon Run	smaidss	18.05	1:26:41	157	76	04:48	12.49
22/08/23	Afternoon Run	smaidss	6.81	33:26	163	8	04:54	12.22
21/08/23	Afternoon Run	smaidss	9.30	46:30			05:00	12.00
21/08/23	Afternoon Run #110	smaidss	22.46	1:49:24		169	04:52	12.32
			105.16
18/08/23	Evening Run	smaidss	9.06	44:51		53	04:57	12.12
18/08/23	Morning Run	smaidss	11.60	1:02:38			05:23	11.11
17/08/23	Lunch Run	smaidss	23.60	2:03:06			05:12	11.50
17/08/23	Morning Run	smaidss	5.85	28:37		18	04:53	12.27
15/08/23	Morning Run	smaidss	15.60	1:22:40			05:17	11.32
14/08/23	Morning Run	smaidss	39.14	2:59:57		257	04:35	13.05
			104.85
13/08/23	Afternoon Run	smaidss	21.50	1:48:34			05:02	11.88
11/08/23	Afternoon Run	smaidss	18.37	1:22:54		107	04:30	13.30
10/08/23	Night Run	smaidss	16.40	1:21:44			04:59	12.04
10/08/23	Afternoon Run	smaidss	5.39	24:20		24	04:30	13.29
09/08/23	Evening Run	smaidss	14.60	1:19:48			05:27	10.98
08/08/23	Afternoon Run	smaidss	16.37	1:19:21		33	04:50	12.38
07/08/23	Morning Run	smaidss	24.40	2:07:10			05:12	11.51
			117.03
05/08/23	Army Tough Run 2023	smaidss	13.75	1:24:26		946	06:08	9.77
04/08/23	Afternoon Run	smaidss	12.60	1:04:28			05:06	11.73
03/08/23	Afternoon Run	smaidss	10.01	50:03		77	05:00	12.00
02/08/23	Afternoon Run	smaidss	7.06	34:31		23	04:53	12.27
01/08/23	Afternoon Run	smaidss	22.47	1:40:24		41	04:28	13.43
31/07/23	Morning Run	smaidss	23.03	1:46:07		70	04:36	13.02
			88.92
30/07/23	Afternoon Run	smaidss	21.60	1:53:45			05:15	11.39
28/07/23	Morning Run	smaidss	12.01	55:24		16	04:36	13.01
27/07/23	Morning Run	smaidss	7.87	39:29		23	05:01	11.96
27/07/23	Night Run	smaidss	5.33	22:55		21	04:17	13.95
26/07/23	Afternoon Run	smaidss	8.75	43:49		67	05:00	11.98
25/07/23	Afternoon Run	smaidss	14.16	1:06:53		36	04:43	12.70
24/07/23	Lunch Run	smaidss	23.40	1:52:19		72	04:47	12.50
			93.12
23/07/23	Morning Run	smaidss	24.70	2:15:49			05:29	10.91
22/07/23	Morning Run	smaidss	11.40	58:42			05:08	11.65
21/07/23	Afternoon Run	smaidss	18.70	1:34:07			05:01	11.92
20/07/23	Lunch Run	smaidss	6.71	33:39			05:00	11.96
19/07/23	Morning Run	smaidss	11.01	52:40		82	04:47	12.54
18/07/23	Afternoon Run	smaidss	12.42	1:02:45		14	05:03	11.88
17/07/23	Morning Run	smaidss	27.40	2:24:45			05:16	11.36
			112.34
15/07/23	Afternoon Run	smaidss	12.63	1:01:52		80	04:53	12.25
14/07/23	Lunch Run	smaidss	9.06	46:30		28	05:07	11.69
12/07/23	Afternoon Run	smaidss	12.86	1:04:02		91	04:58	12.05
12/07/23	Morning Run	smaidss	6.54	29:31		12	04:30	13.29
11/07/23	Afternoon Run	smaidss	14.60	1:10:52		488	04:51	12.36
11/07/23	otrdiena Afternoon Run	smaidss	4.39	16:28			03:45	16.00
10/07/23	Morning Run	smaidss	37.50	3:16:15			05:14	11.46
			97.58
09/07/23	Morning Run	smaidss	27.80	2:29:39			05:22	11.15
08/07/23	Afternoon Run	smaidss	13.70	1:07:48			04:56	12.12
07/07/23	Morning Run	smaidss	7.61	35:21	101	15	04:38	12.92
07/07/23	Morning Run	smaidss	11.30	57:03			05:02	11.88
06/07/23	Morning Run 13/32	smaidss	12.36	58:21	109	73	04:43	12.71
05/07/23	Evening Run	smaidss	13.13	1:08:42	154	9	05:13	11.47
05/07/23	Morning Run 12/32	smaidss	13.72	1:07:25	103	41	04:54	12.21
04/07/23	Afternoon Run 11/32	smaidss	13.12	59:55	167		04:34	13.14
03/07/23	Morning Run 10/32	smaidss	31.36	2:24:35	113	188	04:36	13.01
			144.10
02/07/23	Forest Explorer 9/32	smaidss	9.54	48:33	167	100	05:05	11.79
01/07/23	Afternoon Run 8/32	smaidss	7.02	32:11	170	26	04:35	13.09
01/07/23	Morning Run	smaidss	1.32	06:51	96	2	05:11	11.56
30/06/23	Night Run	smaidss	12.70	1:03:42			05:00	11.96
30/06/23	Morning Run 7/32	smaidss	13.70	1:08:30	170	58	05:00	12.00
29/06/23	Morning Run 6#32	smaidss	13.45	1:03:34	128	138	04:43	12.70
28/06/23	Evening Run 5/32	smaidss	11.17	58:49	160	4	05:15	11.39
28/06/23	Strength Training	smaidss	0.00	1:00:03				0.00
27/06/23	Evening Run	smaidss	10.84	57:58	164	47	05:20	11.22
27/06/23	Morning Run 4/32	smaidss	7.42	32:02	113	43	04:19	13.90
26/06/23	Evening Run	smaidss	15.20	1:22:50			05:26	11.01
26/06/23	Morning Run	smaidss	9.76	45:17	98	73	04:38	12.93
26/06/23	Afternoon Run 3/32	smaidss	7.02	30:55	121	74	04:24	13.62
26/06/23	Treadmill	smaidss	9.80	55:12			05:37	10.65
			128.94
25/06/23	Rīta Rosme 2/32	smaidss	6.15	31:29	159	59	05:07	11.72
24/06/23	Afternoon Run 1/32	smaidss	8.38	37:48	103	57	04:30	13.30
23/06/23	Afternoon Run	smaidss	10.24	44:17	102	39	04:19	13.87
23/06/23	Morning Run	smaidss	17.20	1:26:34			05:01	11.92
22/06/23	Evening Run #12 2.8	smaidss	9.20	51:24	147	39	05:35	10.74
22/06/23	Afternoon Run	smaidss	2.65	10:45	96	20	04:03	14.79
22/06/23	Morning Run #12	smaidss	8.68	39:50	106	40	04:35	13.07
21/06/23	Evening Run	smaidss	17.50	1:31:06	166	19	05:12	11.53
20/06/23	Afternoon Run #10	smaidss	8.16	42:22	164	10	05:11	11.56
20/06/23	Morning Run	smaidss	11.20	54:41			04:52	12.29
19/06/23	Morning Run #9	smaidss	12.45	1:00:24	171	25	04:51	12.37
			111.81
18/06/23	Morning Run #8	smaidss	10.01	48:05	168	7	04:48	12.49
17/06/23	Afternoon Run	smaidss	14.40	1:13:28			05:06	11.76
16/06/23	Afternoon Run	smaidss	10.09	41:11		38	04:04	14.70
15/06/23	Afternoon Run #5	smaidss	16.16	1:23:51	164	43	05:11	11.56
15/06/23	Morning Run	smaidss	9.70	47:22			04:52	12.29
14/06/23	Bauda/Kaifs Skriet #4	smaidss	17.68	1:36:44	158	3	05:28	10.97
13/06/23	Afternoon Run #2	smaidss	17.01	1:29:15	168	3	05:14	11.44
12/06/23	Afternoon Run #1	smaidss	15.15	1:18:37	172	133	05:11	11.56
12/06/23	Afternoon Workout	smaidss	0.00	48:34	84			0.00
			110.20
11/06/23	Night Run???? (Ķip Svinības)	smaidss	18.13	1:33:26	168	62	05:09	11.64
10/06/23	Afternoon Run	smaidss	7.70	38:45			05:01	11.92
09/06/23	Evening Run	smaidss	12.60	1:00:28			04:47	12.50
08/06/23	Afternoon Run	smaidss	11.51	55:51	168	61	04:51	12.37
07/06/23	Global Running Day	smaidss	9.71	51:49	164	26	05:20	11.24
06/06/23	Lunch Run	smaidss	21.23	1:47:08	173	112	05:02	11.89
05/06/23	Morning Run	smaidss	11.38	58:12	167	61	05:06	11.73
			92.26
03/06/23	RV - 107.km DNF	smaidss	22.86	2:01:33	169	60	05:19	11.28
01/06/23	W U	smaidss	9.46	57:47	151	19	06:06	9.82
31/05/23	Morning Run	smaidss	15.54	1:22:55	161	116	05:20	11.25
30/05/23	In The End	smaidss	13.86	1:16:07	151	7	05:29	10.93
29/05/23	Morning Run	smaidss	17.40	1:26:07			04:56	12.12
			79.12
28/05/23	Morning Run	smaidss	8.50	42:24	172	72	04:59	12.03
27/05/23	Afternoon Run	smaidss	8.42	40:01	167	41	04:45	12.62
26/05/23	Lunch Run	smaidss	18.20	1:29:47			04:55	12.16
25/05/23	Evening Run	smaidss	8.01	43:37	154	39	05:26	11.02
24/05/23	Evening Run	smaidss	9.30	44:01			04:43	12.68
23/05/23	Afternoon Run	smaidss	5.88	30:39	158	2	05:12	11.51
23/05/23	Sutoņa☀️????	smaidss	9.79	51:25	161		05:15	11.42
22/05/23	Afternoon Run	smaidss	12.22	1:05:40	151	2	05:22	11.17
22/05/23	Morning Run	smaidss	14.75	1:15:30	164	110	05:07	11.72
			95.07
21/05/23	Afternoon Run	smaidss	13.84	1:11:03		312	05:08	11.69
20/05/23	Afternoon Run	smaidss	10.00	47:40			04:46	12.59
19/05/23	10/10	smaidss	15.00	1:14:30			04:58	12.08
19/05/23	9/10 Rīta mierīgais	smaidss	10.01	52:05	176	23	05:12	11.53
18/05/23	8/10 Garais	smaidss	20.01	1:48:28	172	27	05:25	11.07
18/05/23	7/10 Miegainais	smaidss	10.00	50:10			05:01	11.96
17/05/23	6/10 Slapjais/Vieglais	smaidss	13.02	1:02:05	163	105	04:46	12.58
17/05/23	5/10 Cietais	smaidss	10.38	50:58	161	39	04:54	12.22
16/05/23	4/10	smaidss	6.56	31:27	162	16	04:47	12.52
16/05/23	3/10	smaidss	10.10	46:47			04:37	12.95
15/05/23	2/10 Sutīgais	smaidss	10.02	51:59	162		05:11	11.57
15/05/23	1/10 Rīts	smaidss	10.01	48:05	169	69	04:48	12.49
			138.95
14/05/23	Karstais	smaidss	10.02	52:14	161	107	05:12	11.51
13/05/23	Morning Run Vieglais.	smaidss	21.68	1:53:08	166	168	05:13	11.50
12/05/23	Afternoon Run	smaidss	6.28	32:17	157	7	05:08	11.67
11/05/23	Afternoon Run	smaidss	7.21	39:32	154	22	05:28	10.94
11/05/23	Morning Run	smaidss	17.14	1:25:08		241	04:58	12.08
10/05/23	Karstumiņš	smaidss	17.61	1:22:45	178	85	04:41	12.77
09/05/23	Afternoon Run	smaidss	5.50	26:34	165		04:49	12.42
09/05/23	Afternoon Run	smaidss	2.05	11:38	162		05:40	10.57
09/05/23	Morning Run	smaidss	14.20	1:00:28			04:15	14.09
08/05/23	Morning Run	smaidss	13.34	1:00:11	169	92	04:30	13.30
			115.03
07/05/23	Lunch Run	smaidss	21.20	1:40:42			04:45	12.63
06/05/23	Morning Run	smaidss	10.42	51:58	169	42	04:59	12.03
05/05/23	Afternoon Run	smaidss	11.40	54:43			04:47	12.50
04/05/23	Afternoon Run	smaidss	9.70	50:16			05:10	11.58
03/05/23	Lunch Run	smaidss	22.90	1:47:13	170	128	04:40	12.82
02/05/23	Afternoon Run	smaidss	13.03	1:06:13	163		05:04	11.81
02/05/23	Afternoon Run	smaidss	1.73	08:54	151	2	05:08	11.66
01/05/23	Morning Run	smaidss	17.84	1:28:36		192	04:57	12.08
			108.22
30/04/23	Night Run	smaidss	11.20	55:26			04:56	12.12
30/04/23	Evening Workout	smaidss	0.00	26:02	110			0.00
30/04/23	Evening Workout	smaidss	0.00	39:49	85			0.00
29/04/23	Ozolkalns nedaudz	smaidss	8.58	57:04		784	06:39	9.02
29/04/23	Morning Run	smaidss	10.65	41:32	119	10	03:53	15.39
28/04/23	Evening Workout	smaidss	0.00	22:38	121			0.00
28/04/23	Afternoon Run	smaidss	6.30	28:28	170	28	04:31	13.28
27/04/23	Afternoon Run	smaidss	1.58	08:17	153	9	05:14	11.44
27/04/23	Afternoon Run	smaidss	2.13	10:57	163	6	05:08	11.67
27/04/23	Afternoon Run	smaidss	2.95	15:51	148		05:22	11.17
27/04/23	Evening Run	smaidss	17.90	1:28:54			04:57	12.08
26/04/23	Canicross	smaidss	1.99	07:20	152	25	03:41	16.28
26/04/23	Morning Run	smaidss	16.74	1:23:09		211	04:58	12.08
25/04/23	#164	smaidss	18.01	1:31:10	160	8	05:03	11.85
24/04/23	Afternoon Run	smaidss	7.55	40:03	160	22	05:18	11.31
24/04/23	Evening Run	smaidss	17.84	1:30:01		271	05:02	11.89
			123.42
23/04/23	23.aprīļa	smaidss	22.50	1:52:27	172	118	04:59	12.01
22/04/23	Evening Run	smaidss	12.34	1:00:00		217	04:51	12.34
21/04/23	Evening Workout	smaidss	0.00	45:12	124			0.00
21/04/23	Afternoon Run	smaidss	5.02	26:40	166		05:18	11.30
20/04/23	Apkārt Cēsīm	smaidss	13.95	55:34		128	03:58	15.06
20/04/23	Afternoon Run	smaidss	19.80	1:38:20			04:57	12.08
19/04/23	Afternoon Run	smaidss	10.11	54:16	171		05:22	11.18
19/04/23	Pirmais AC Aplis	smaidss	5.25	24:02	173	76	04:34	13.11
18/04/23	Afternoon Run	smaidss	13.25	1:06:38	165	45	05:01	11.93
17/04/23	Afternoon Run	smaidss	9.43	45:11	165	52	04:47	12.52
17/04/23	Morning Run	smaidss	13.82	1:04:59		318	04:42	12.76
			125.47
16/04/23	Morning Run	smaidss	21.18	1:48:37		217	05:07	11.70
15/04/23	Afternoon Run	smaidss	10.01	53:30	158		05:20	11.23
14/04/23	Morning Run	smaidss	15.10	1:13:44			04:52	12.29
13/04/23	Rec / HR #148	smaidss	7.13	46:55	159	21	06:34	9.12
13/04/23	Afternoon Run #147	smaidss	14.20	1:07:55	170	26	04:46	12.54
12/04/23	Evening Run	smaidss	14.50	1:10:48			04:52	12.29
12/04/23	Afternoon Run	smaidss	9.01	47:59	157	8	05:19	11.27
11/04/23	Afternoon Run	smaidss	14.50	1:09:49	159	82	04:48	12.46
10/04/23	Afternoon Run	smaidss	5.08	25:28	163	3	05:00	11.97
10/04/23	Morning Run	smaidss	21.04	1:37:18		318	04:37	12.97
			131.75
09/04/23	Morning Run #141	smaidss	16.02	1:17:04	169	85	04:48	12.47
08/04/23	Morning Run	smaidss	0.40	02:21	159		05:52	10.21
08/04/23	Stadions 4 gadalaikos 800m - Pavasaris	smaidss	0.80	02:23	157		02:58	20.14
07/04/23	#138	smaidss	10.94	53:02	173	52	04:50	12.38
06/04/23	Afternoon Run	smaidss	8.05	41:36	156	15	05:10	11.61
06/04/23	Afternoon Run	smaidss	0.75	03:54			05:12	11.54
05/04/23	Stadions	smaidss	8.00	43:26	158		05:25	11.05
05/04/23	Morning Run	smaidss	16.40	1:22:49			05:02	11.88
04/04/23	Afternoon Run	smaidss	8.37	40:50	168		04:52	12.30
03/04/23	Lunch Run	smaidss	24.80	1:54:29			04:36	13.00
03/04/23	Lunch Run	smaidss	5.55	27:53	169	49	05:01	11.94
			100.08
02/04/23	Lunch Run	smaidss	2.40	10:40			04:26	13.50
01/04/23	Apkārt Māras Dīķim, 6h stafete #7	smaidss	2.78	12:46	169		04:35	13.07
01/04/23	Apkārt Māras Dīķim, 6h stafete #6	smaidss	2.79	12:48	152		04:35	13.08
01/04/23	Apkārt Māras Dīķim, 6h stafete #5(laikam)	smaidss	4.13	18:35	172		04:29	13.33
01/04/23	Apkārt Māras Dīķim, 6h stafete #4	smaidss	2.77	11:43	167		04:13	14.18
01/04/23	Apkārt Māras Dīķim, 6h stafete #3	smaidss	4.16	17:50	167		04:17	14.00
01/04/23	Apkārt Māras Dīķim, 6h stafete #2	smaidss	4.13	17:23	168		04:12	14.26
01/04/23	Apkārt Māras Dīķim, 6h stafete #1	smaidss	4.12	17:15	164		04:11	14.33
31/03/23	Evening Run	smaidss	2.10	09:05			04:19	13.87
30/03/23	Afternoon Run⁶ Lēnais	smaidss	10.36	1:05:51	162	22	06:21	9.44
30/03/23	Afternoon Run	smaidss	7.64	35:21	111	85	04:37	12.97
29/03/23	Night Run	smaidss	10.40	53:23			05:07	11.69
29/03/23	Afternoon Run	smaidss	4.27	22:22	167		05:14	11.45
29/03/23	Afternoon Run	smaidss	1.32	06:28	154		04:53	12.25
28/03/23	Terapija #2 #116	smaidss	10.02	49:12			04:54	12.22
27/03/23	Terapija	smaidss	5.60	27:22	172	12	04:53	12.28
27/03/23	Evening Run	smaidss	21.50	1:52:52			05:14	11.43
			100.49
26/03/23	DNF	smaidss	6.42	32:37	173	69	05:04	11.81
25/03/23	Night Run	smaidss	6.20	31:55			05:08	11.66
25/03/23	Lunch Workout	smaidss	0.00	1:00:11	122			0.00
25/03/23	Lunch Workout	smaidss	0.00	45:33	108			0.00
25/03/23	Run	smaidss	8.40	38:38			04:35	13.05
24/03/23	Evening Run	smaidss	13.10	1:06:09			05:02	11.88
24/03/23	Afternoon Run	smaidss	2.18	10:00	165		04:35	13.08
23/03/23	Afternoon Run #108	smaidss	7.66	41:28	167	18	05:24	11.08
22/03/23	Morning Run #106	smaidss	16.34	1:07:51	103	147	04:09	14.45
22/03/23	Morning Run #107	smaidss	2.40	12:12	168	26	05:05	11.80
21/03/23	#105	smaidss	14.91	1:15:02	159	36	05:01	11.92
20/03/23	Morning Run #102	smaidss	14.22	1:16:44	160	46	05:23	11.12
			91.83
19/03/23	Svētdienītis #101	smaidss	23.08	2:17:27		71	05:57	10.07
19/03/23	Morning Run	smaidss	3.74	19:02	163	8	05:05	11.79
18/03/23	#100	smaidss	16.64	1:20:15	167	61	04:49	12.44
17/03/23	Morning Run	smaidss	16.73	1:27:07		311	05:12	11.52
16/03/23	Afternoon Run	smaidss	1.45	06:42	161	9	04:37	12.99
16/03/23	Afternoon Run	smaidss	5.54	26:50		12	04:50	12.39
15/03/23	#97 Apavu Tests	smaidss	13.14	1:09:53	172	109	05:19	11.28
14/03/23	#96	smaidss	10.46	48:28	172	32	04:38	12.95
13/03/23	Afternoon Run	smaidss	21.18	1:34:18		317	04:27	13.48
13/03/23	Morning Run	smaidss	8.08	40:33	173	18	05:01	11.96
			120.04
12/03/23	Morning Run	smaidss	29.90	2:37:58			05:16	11.36
11/03/23	Morning Run	smaidss	13.80	1:03:42			04:36	13.00
10/03/23	Morning Run	smaidss	14.30	1:16:30			05:20	11.22
09/03/23	Lunch Run	smaidss	5.66	27:55	123	22	04:55	12.16
08/03/23	Morning Run	smaidss	12.20	1:03:38			05:12	11.50
07/03/23	Easy Run #88	smaidss	14.70	1:17:02	174	49	05:14	11.45
06/03/23	Morning Run	smaidss	23.11	1:58:15		311	05:07	11.73
			113.67
05/03/23	Morning Run	smaidss	14.72	1:18:01		318	05:18	11.32
04/03/23	AC #85	smaidss	5.96	28:24		85	04:45	12.59
04/03/23	Afternoon Run	smaidss	0.47	02:12			04:40	12.82
03/03/23	Morning Run	smaidss	12.40	1:06:20			05:20	11.22
02/03/23	#82	smaidss	10.75	55:31		29	05:09	11.62
01/03/23	Morning Run	smaidss	6.70	35:31	167	15	05:18	11.32
28/02/23	Afternoon Run	smaidss	6.20	34:21	159		05:32	10.83
27/02/23	Afternoon Run	smaidss	6.58	34:44	157	9	05:16	11.37
27/02/23	Morning Run	smaidss	23.50	2:03:47			05:16	11.39
			87.28
26/02/23	Morning Run	smaidss	8.14	42:49		217	05:15	11.41
26/02/23	Lunch Run	smaidss	5.48	29:39	159	41	05:24	11.09
25/02/23	Lunch Run	smaidss	11.40	1:04:14			05:38	10.65
25/02/23	Morning Workout	smaidss	0.00	02:54	116			0.00
24/02/23	Night Workout Day 1	smaidss	0.00	05:33	127			0.00
24/02/23	Afternoon Run	smaidss	8.09	42:20	162	30	05:13	11.47
24/02/23	Morning Run	smaidss	10.52	53:19		219	05:04	11.84
23/02/23	Evening Run	smaidss	1.07	04:37	90	3	04:18	13.91
23/02/23	Night Run	smaidss	16.40	1:26:55			05:17	11.32
22/02/23	Morning Run	smaidss	13.66	1:11:57		318	05:16	11.39
21/02/23	#69	smaidss	7.02	33:09	167		04:43	12.71
20/02/23	Evening Run	smaidss	21.04	1:44:31		318	04:58	12.08
20/02/23	#67/	smaidss	4.00	17:32	158	4	04:23	13.69
			106.82
19/02/23	Morning Workout	smaidss	0.00	20:56	109			0.00
19/02/23	#65	smaidss	5.59	28:41	171	35	05:07	11.69
18/02/23	Lunch Run	smaidss	11.06	58:15		318	05:16	11.39
18/02/23	Afternoon Workout	smaidss	0.00	18:13	96			0.00
17/02/23	Lunch Run	smaidss	9.70	53:02	171	25	05:28	10.97
16/02/23	Morning Run	smaidss	16.60	1:26:19			05:11	11.54
15/02/23	Night Run	smaidss	1.78	09:14	164	25	05:11	11.57
15/02/23	Night Run	smaidss	1.75	09:14	162	3	05:16	11.37
14/02/23	Afternoon Run	smaidss	11.65	58:25	163	36	05:00	11.97
13/02/23	Lunch Run	smaidss	42.18	3:37:11		411	05:08	11.65
			100.31
12/02/23	Lunch Run	smaidss	7.80	41:28			05:18	11.29
12/02/23	Morning Workout	smaidss	0.00	57:01	107			0.00
12/02/23	Morning Workout	smaidss	0.00	21:11	93			0.00
11/02/23	Evening Run	smaidss	9.41	55:34	162	27	05:54	10.16
10/02/23	Morning Run	smaidss	17.50	1:32:10			05:16	11.39
09/02/23	Lunch Run	smaidss	6.92	38:11	92	30	05:31	10.87
08/02/23	#54	smaidss	10.31	53:01	113	24	05:08	11.67
07/02/23	Morning Run	smaidss	21.16	1:48:37		211	05:07	11.69
07/02/23	Lunch Run #52	smaidss	11.03	57:04	142	23	05:10	11.60
06/02/23	Evening Run	smaidss	5.64	30:33		19	05:25	11.08
06/02/23	Lunch Run #49	smaidss	10.31	53:47	96	29	05:12	11.50
			100.08
05/02/23	Evening Run #48	smaidss	6.10	31:20		25	05:08	11.68
04/02/23	Morning Run	smaidss	19.10	1:41:14		318	05:18	11.32
04/02/23	Afternoon Run #47	smaidss	10.03	53:30	143	29	05:20	11.25
03/02/23	Evening Run	smaidss	11.77	1:04:33	127	30	05:29	10.94
03/02/23	Morning Run	smaidss	12.40	1:03:51			05:08	11.65
02/02/23	Afternoon Run #44	smaidss	14.54	1:17:28	147	46	05:19	11.26
01/02/23	Afternoon Run	smaidss	7.71	38:56	115	33	05:02	11.88
31/01/23	Afternoon Run #42	smaidss	8.87	42:39	98	37	04:48	12.48
30/01/23	Night Run	smaidss	8.20	39:34		46	04:49	12.43
30/01/23	Lunch Workout	smaidss	0.00	20:11	97			0.00
30/01/23	Morning Run	smaidss	7.46	37:43		218	05:03	11.87
			106.18
29/01/23	Lunch Run	smaidss	8.51	42:01	176	19	04:56	12.15
28/01/23	Evening Run	smaidss	7.16	43:17		219	06:02	9.93
27/01/23	Night Run	smaidss	18.62	1:28:13		203	04:44	12.66
26/01/23	Evening Run	smaidss	5.39	26:46	165	17	04:57	12.08
26/01/23	Morning Run	smaidss	20.00	1:43:02		418	05:09	11.65
25/01/23	Afternoon Run	smaidss	10.00	50:38	174	28	05:03	11.85
24/01/23	45.min easy run	smaidss	8.12	44:59	159	24	05:32	10.83
23/01/23	Afternoon Run	smaidss	6.08	31:30		24	05:10	11.58
23/01/23	Morning Run Treadmill	smaidss	19.16	1:38:21			05:07	11.69
			103.04
22/01/23	Afternoon Run	smaidss	13.00	1:02:18		311	04:47	12.52
21/01/23	Lunch Run	smaidss	3.70	15:02	178		04:03	14.77
20/01/23	Afternoon Run Vieglais	smaidss	13.74	1:11:40	168	50	05:12	11.50
19/01/23	Morning Run	smaidss	12.70	1:04:08			05:02	11.88
18/01/23	Afternoon Run	smaidss	12.87	1:05:05	173	109	05:03	11.86
18/01/23	Lunch Run	smaidss	12.29	1:03:19			05:09	11.65
17/01/23	Night Run	smaidss	10.16	50:13		102	04:56	12.14
16/01/23	Afternoon Run	smaidss	6.27	31:26		11	05:00	11.97
16/01/23	TreadMill Priekuļu Boksa Klubā	smaidss	21.21	1:42:18		216	04:49	12.44
			105.94
15/01/23	Morning Run	smaidss	10.00	50:35		17	05:03	11.86
14/01/23	Afternoon Run	smaidss	18.64	1:36:41		205	05:11	11.57
13/01/23	Afternoon Run	smaidss	12.81	1:01:09		74	04:46	12.57
12/01/23	Afternoon Run	smaidss	7.47	49:42		22	06:39	9.02
11/01/23	Afternoon Run	smaidss	11.77	1:02:24			05:18	11.32
10/01/23	Afternoon Run	smaidss	0.72	04:00	138	3	05:33	10.80
10/01/23	Afternoon Run	smaidss	5.43	29:22	162	10	05:24	11.09
10/01/23	Afternoon Run	smaidss	9.13	46:05		24	05:02	11.89
10/01/23	Night Run	smaidss	18.37	1:37:22		411	05:18	11.32
09/01/23	Afternoon Run	smaidss	4.04	19:07	169	6	04:43	12.68
			98.38
07/01/23	Morning Run	smaidss	1.49	07:55	167	22	05:18	11.29
07/01/23	Morning Run	smaidss	4.25	20:46	173	43	04:53	12.28
06/01/23	Evening Run	smaidss	15.40	1:21:37			05:17	11.32
05/01/23	Afternoon Run	smaidss	11.78	1:12:21		50	06:08	9.77
05/01/23	Morning Workout	smaidss	0.00	38:04	76			0.00
04/01/23	Evening Run	smaidss	16.83	1:28:03		218	05:13	11.47
04/01/23	Morning Workout	smaidss	0.00	51:36	103			0.00
03/01/23	Evening Workout	smaidss	0.00	1:25:27	118			0.00
03/01/23	Morning Run	smaidss	22.31	1:59:21		213	05:20	11.22
02/01/23	Lunch Run	smaidss	12.03	59:55	166	45	04:58	12.05
			84.09
01/01/23	Afternoon Workout	smaidss	0.00	28:08	121			0.00
01/01/23	Evening Run	smaidss	31.16	2:41:11		317	05:10	11.60
01/01/23	Night Run	smaidss	29.54	2:42:00			05:29	10.94
31/12/22	Vecgada skrējiens	smaidss	9.00	50:34	164	96	05:37	10.68
29/12/22	Afternoon Run	smaidss	1.43	10:03	132		07:01	8.54
28/12/22	Evening Run	smaidss	2.00	12:28	130		06:14	9.63
28/12/22	Afternoon Run	smaidss	7.88	41:02	165	37	05:12	11.52
27/12/22	Evening Run	smaidss	10.23	1:00:39	149		05:55	10.12
27/12/22	Afternoon Run	smaidss	10.32	52:18	171	45	05:04	11.84
26/12/22	Morning Run	smaidss	6.74	37:36	142		05:34	10.76
			108.30
25/12/22	Lunch Run	smaidss	5.76	22:27	91	95	03:53	15.39
24/12/22	Evening Run	smaidss	1.57	11:21	128		07:13	8.30
24/12/22	Evening Run	smaidss	5.06	28:05	142		05:33	10.81
23/12/22	Night Run	smaidss	20.54	1:43:18		114	05:01	11.93
23/12/22	Evening Run	smaidss	2.28	14:09	142		06:12	9.67
23/12/22	Night Run	smaidss	1.64	10:04	149		06:08	9.77
23/12/22	Morning Run	smaidss	13.00	1:06:13		187	05:05	11.78
22/12/22	Morning Run	smaidss	4.13	23:15	151		05:37	10.66
20/12/22	Afternoon Run	smaidss	16.04	1:23:18		192	05:11	11.55
19/12/22	Core	smaidss	0.00	16:31	106			0.00
19/12/22	#8	smaidss	9.53	56:53	139		05:58	10.05
			79.55
18/12/22	NZ Pirmais Posms	smaidss	9.19	1:07:30	151	218	07:20	8.17
16/12/22	Night Run	smaidss	3.42	20:04	144		05:52	10.23
16/12/22	Night Workout	smaidss	0.00	45:24	115			0.00
16/12/22	Night Run	smaidss	1.92	12:37	136		06:34	9.13
14/12/22	Lunch Run	smaidss	1.82	12:48	148	53	07:01	8.53
13/12/22	Afternoon Run	smaidss	13.17	1:07:54		218	05:09	11.64
12/12/22	Night Run	smaidss	31.00	2:46:11		311	05:21	11.19
			60.52
09/12/22	Afternoon Workout	smaidss	0.00	13:20	155			0.00
09/12/22	Afternoon Run	smaidss	10.11	51:40	173	55	05:06	11.74
08/12/22	Afternoon Run	smaidss	13.82	1:10:02		214	05:04	11.84
08/12/22	Lunch Workout	smaidss	0.00	45:16	98			0.00
07/12/22	Afternoon Run	smaidss	8.11	43:23	173	84	05:20	11.22
07/12/22	Lunch Run	smaidss	13.40	1:08:47			05:07	11.69
06/12/22	Evening Run	smaidss	10.77	1:00:01		23	05:34	10.77
06/12/22	Morning Run	smaidss	15.11	1:17:34		341	05:08	11.69
05/12/22	Supervaroņi ???? un Pats	smaidss	0.00	1:25:43	92			0.00
05/12/22	Night Run	smaidss	36.41	3:04:18		341	05:03	11.85
			107.73
04/12/22	Lunch Workout	smaidss	0.00	23:09	101			0.00
03/12/22	Lunch Workout	smaidss	0.00	33:31	99			0.00
01/12/22	Afternoon Run	smaidss	12.01	1:12:37	153	65	06:02	9.92
01/12/22	Lunch Run	smaidss	11.10	56:14		197	05:03	11.84
30/11/22	Night Workout	smaidss	0.00	29:10	80			0.00
30/11/22	Evening Run	smaidss	2.02	08:06	115	25	04:00	14.96
30/11/22	Lunch Run	smaidss	10.75	54:40	160	29	05:05	11.80
29/11/22	Afternoon Run	smaidss	14.06	1:12:48	173	139	05:10	11.59
29/11/22	Afternoon Workout	smaidss	0.00	51:18	88			0.00
29/11/22	Morning Run	smaidss	1.63	06:17	109	8	03:51	15.56
28/11/22	Evening Workout	smaidss	0.00	1:18:18	80			0.00
28/11/22	Night Run	smaidss	40.52	3:36:47		488	05:21	11.21
			92.09
27/11/22	Morning Run	smaidss	12.17	1:00:48		216	04:59	12.01
26/11/22	Morning Run	smaidss	13.07	1:04:28		118	04:55	12.16
26/11/22	Morning Workout	smaidss	0.00	45:00	93			0.00
25/11/22	Afternoon Run	smaidss	8.10	38:12		94	04:42	12.72
25/11/22	Morning Workout	smaidss	0.00	39:10	108			0.00
24/11/22	Evening Run 24.11.22	smaidss	8.49	50:58	149	114	06:00	9.99
24/11/22	Morning Workout	smaidss	0.00	44:06	98			0.00
23/11/22	Evening Workout	smaidss	0.00	34:02	76			0.00
23/11/22	Afternoon Workout	smaidss	0.00	31:45	74			0.00
23/11/22	Morning Run	smaidss	12.01	1:01:05	176	111	05:05	11.80
22/11/22	Evening Workout	smaidss	0.00	47:30	73			0.00
22/11/22	Morning Run	smaidss	21.18	1:51:33		218	05:16	11.39
21/11/22	Morning Run	smaidss	6.71	39:49	74		05:56	10.11
21/11/22	Morning Workout	smaidss	0.00	21:04	84			0.00
21/11/22	Morning Run	smaidss	8.40	42:00		73	05:00	12.00
			90.13
20/11/22	Afternoon Workout	smaidss	0.00	30:03	91			0.00
20/11/22	Lunch Run	smaidss	8.65	44:05		23	05:05	11.77
19/11/22	Latvija ????????????	smaidss	8.06	54:36		83	06:46	8.86
18/11/22	Latvija	smaidss	8.03	55:02	148	88	06:51	8.75
18/11/22	Lunch Run	smaidss	1.29	07:08	169		05:31	10.85
18/11/22	Lunch Run	smaidss	3.06	16:22			05:20	11.22
17/11/22	Morning Workout	smaidss	0.00	35:43	71			0.00
16/11/22	Evening Run	smaidss	0.77	02:40	106	2	03:27	17.33
15/11/22	Nr.1.1.	smaidss	7.01	40:35	145	28	05:47	10.36
15/11/22	Nr.1	smaidss	6.81	36:50	161	17	05:24	11.09
14/11/22	Evening Run	smaidss	1.44	10:12			07:05	8.47
14/11/22	Morning Run	smaidss	44.18	3:37:11		417	04:54	12.21
			89.30
13/11/22	Afternoon Run	smaidss	2.89	17:12			05:57	10.08
13/11/22	???????? Patriots ????????	smaidss	8.04	38:36		36	04:48	12.50
11/11/22	Apkārt Rozulai	smaidss	7.46	30:48		21	04:07	14.53
10/11/22	Afternoon Run	smaidss	10.55	1:08:06		26	06:27	9.30
09/11/22	Afternoon Run	smaidss	5.01	24:34		34	04:54	12.24
09/11/22	Night Run	smaidss	16.30	1:21:46			05:00	11.96
08/11/22	Afternoon Run	smaidss	8.32	39:20		15	04:43	12.69
07/11/22	Evening Run	smaidss	5.22	22:36		7	04:19	13.86
07/11/22	Afternoon Run	smaidss	21.27	1:38:17		419	04:37	12.98
07/11/22	Morning Run	smaidss	6.22	29:16		15	04:42	12.75
			91.28
05/11/22	Morning Run	smaidss	13.02	1:02:01		118	04:45	12.60
04/11/22	Night Run	smaidss	2.19	10:44		9	04:54	12.24
04/11/22	Afternoon Run	smaidss	3.58	18:15			05:05	11.77
04/11/22	Lunch Run	smaidss	3.40	16:04		36	04:43	12.70
04/11/22	Morning Run	smaidss	13.68	1:03:08		316	04:36	13.00
03/11/22	Afternoon Run	smaidss	5.11	26:29			05:10	11.58
03/11/22	Afternoon Run	smaidss	2.27	11:26			05:02	11.91
03/11/22	Afternoon Run	smaidss	2.27	11:26			05:02	11.91
02/11/22	Evening Run	smaidss	13.10	1:03:18		351	04:49	12.42
01/11/22	Evening Run	smaidss	9.75	46:36		37	04:46	12.55
01/11/22	Morning Run	smaidss	21.21	1:40:34		319	04:44	12.65
31/10/22	Lunch Run	smaidss	11.65	56:18		107	04:49	12.42
			101.23
30/10/22	Afternoon Run	smaidss	13.01	1:05:00		146	04:59	12.01
30/10/22	Lunch Run	smaidss	3.54	16:27			04:38	12.91
29/10/22	Afternoon Run	smaidss	3.17	16:08			05:05	11.79
29/10/22	Morning Run	smaidss	18.40	1:30:00		319	04:53	12.27
27/10/22	Afternoon Run	smaidss	5.53	34:58		22	06:19	9.49
26/10/22	Evening Run	smaidss	21.26	1:34:18		110	04:26	13.53
25/10/22	Night Run	smaidss	16.84	1:07:31		312	04:00	14.97
24/10/22	Morning Run	smaidss	15.03	1:14:20		68	04:56	12.13
			96.78
22/10/22	Evening Run	smaidss	13.06	1:04:31		218	04:56	12.15
21/10/22	Evening Run	smaidss	18.31	1:32:10		310	05:02	11.92
19/10/22	Evening Run	smaidss	12.06	1:10:40		130	05:51	10.24
18/10/22	Evening Run	smaidss	3.25	16:57			05:12	11.50
18/10/22	Morning Run	smaidss	13.66	1:09:18		48	05:04	11.83
17/10/22	Evening Activity	smaidss	0.00	56:32				0.00
17/10/22	Afternoon Run	smaidss	8.02	38:20		52	04:46	12.55
17/10/22	Morning Run	smaidss	42.20	3:38:12		418	05:10	11.60
			110.56
16/10/22	Morning Run	smaidss	21.40	1:45:56		318	04:57	12.12
13/10/22	Afternoon Run	smaidss	11.22	1:03:32			05:39	10.60
13/10/22	Afternoon Run	smaidss	11.22	1:03:27			05:39	10.61
13/10/22	Lunch Run	smaidss	9.11	43:13		60	04:44	12.65
13/10/22	Morning Run	smaidss	5.04	20:09		7	03:59	15.01
12/10/22	Afternoon Run	smaidss	7.21	38:45			05:22	11.16
12/10/22	Morning Run	smaidss	11.06	56:18		118	05:05	11.79
11/10/22	Afternoon Run	smaidss	6.39	30:10		22	04:43	12.71
11/10/22	Morning Run	smaidss	16.04	1:22:19		193	05:07	11.69
10/10/22	Afternoon Run	smaidss	9.22	50:25	160	2	05:28	10.97
10/10/22	Morning Run	smaidss	32.11	2:43:05		411	05:04	11.81
			140.02
09/10/22	Morning Run	smaidss	6.69	33:39	144	7	05:01	11.93
08/10/22	Evening Workout	smaidss	0.00	21:42	74			0.00
08/10/22	Morning Run	smaidss	7.33	35:06	172	53	04:47	12.53
07/10/22	Afternoon Run	smaidss	6.01	39:07	151	7	06:30	9.22
07/10/22	Afternoon Run	smaidss	1.20	07:54	150		06:35	9.11
07/10/22	Afternoon Run	smaidss	5.05	23:59	173	16	04:44	12.63
07/10/22	Morning Run	smaidss	4.34	20:13		32	04:39	12.88
06/10/22	Afternoon Run	smaidss	5.52	27:04	170	12	04:54	12.24
05/10/22	05.10.22	smaidss	8.00	39:20		11	04:55	12.20
05/10/22	Morning Workout	smaidss	0.00	18:12	86			0.00
05/10/22	Morning Run TDM	smaidss	13.64	1:07:41		218	04:57	12.09
04/10/22	Morning Run	smaidss	2.09	12:00	133		05:44	10.45
04/10/22	Morning Run	smaidss	1.03	05:45	116		05:34	10.75
03/10/22	Evening Run	smaidss	5.17	30:14	171	14	05:50	10.26
03/10/22	Evening Run	smaidss	4.37	26:16	153	4	06:00	9.98
03/10/22	Morning Run	smaidss	42.18	3:36:19		218	05:07	11.70
			112.62
02/10/22	Morning Run	smaidss	7.34	34:37	173	27	04:42	12.72
30/09/22	Night Workout	smaidss	0.00	19:02	80			0.00
30/09/22	Afternoon Run	smaidss	0.49	02:43	159	86	05:32	10.82
30/09/22	Afternoon Run	smaidss	6.50	31:21	164	31	04:49	12.44
29/09/22	Evening Run	smaidss	1.24	08:38	143		06:57	8.62
29/09/22	Evening Run	smaidss	3.70	25:39	144	10	06:55	8.65
29/09/22	Evening Run	smaidss	2.44	12:27	167		05:06	11.76
29/09/22	Evening Run	smaidss	5.06	24:04	161	25	04:45	12.61
29/09/22	Afternoon Workout	smaidss	0.00	12:58	99			0.00
28/09/22	Afternoon Run	smaidss	8.36	41:03	170	25	04:54	12.22
27/09/22	Afternoon Run	smaidss	5.01	25:30	165	4	05:05	11.79
27/09/22	Morning Run	smaidss	10.07	49:18		143	04:53	12.26
26/09/22	Afternoon Run	smaidss	3.00	14:11	164	2	04:43	12.69
26/09/22	Night Run	smaidss	42.12	3:37:41		311	05:10	11.61
			95.33
25/09/22	Stadions 4 gadalaikos Rudens - Jūdze	smaidss	1.73	05:34	172		03:13	18.65
25/09/22	Stadions 4 gadalaikos Rudens - Jūdze	smaidss	1.73	05:34	172		03:13	18.65
25/09/22	Stadions 4.gadalaikos Rudens - Jūdze	smaidss	1.73	05:34	172		03:13	18.65
24/09/22	Morning Run	smaidss	14.72	1:18:40		211	05:20	11.23
23/09/22	Evening Run	smaidss	5.09	24:54		11	04:53	12.27
22/09/22	Evening Run	smaidss	2.31	11:11	167	2	04:50	12.39
22/09/22	Evening Run	smaidss	2.63	10:10	168		03:51	15.52
22/09/22	Morning Run	smaidss	21.02	1:48:56		416	05:10	11.58
21/09/22	Evening Run	smaidss	3.76	19:09	166	11	05:05	11.78
21/09/22	Morning Workout	smaidss	0.00	08:23	111			0.00
21/09/22	Morning Run	smaidss	16.04	1:21:17		311	05:04	11.84
20/09/22	Evening Run	smaidss	2.01	08:36	149	4	04:16	14.02
20/09/22	Afternoon Run	smaidss	5.01	22:34			04:30	13.32
19/09/22	Night Run	smaidss	42.11	3:38:19		331	05:11	11.57
			119.89
18/09/22	60. Min Vakara Rosme	smaidss	11.65	1:00:00		48	05:09	11.65
18/09/22	Afternoon Run	smaidss	1.01	04:41			04:38	12.94
16/09/22	Morning Run	smaidss	0.62	03:29			05:37	10.68
16/09/22	Morning Run	smaidss	7.04	34:07		9	04:50	12.38
15/09/22	Afternoon Run	smaidss	7.05	36:39			05:11	11.54
15/09/22	Afternoon Run	smaidss	3.04	15:23		11	05:03	11.86
15/09/22	Afternoon Run	smaidss	7.07	33:47		29	04:46	12.56
14/09/22	45.min uz TDM	smaidss	9.04	45:00			04:58	12.05
14/09/22	Afternoon Run	smaidss	4.06	17:57		15	04:25	13.57
14/09/22	Morning Run	smaidss	10.07	55:00		78	05:27	10.99
13/09/22	Viegls 60min treniņš	smaidss	12.70	59:56		52	04:43	12.71
12/09/22	Evening Run	smaidss	7.30	44:06		69	06:02	9.93
12/09/22	Night Run	smaidss	42.38	3:34:18		518	05:03	11.87
			123.03
11/09/22	Night Run	smaidss	42.38	3:34:18		518	05:03	11.87
11/09/22	Afternoon Run	smaidss	22.68	1:56:03		309	05:07	11.73
10/09/22	Lunch Run	smaidss	8.01	35:58		26	04:29	13.36
09/09/22	Evening Run	smaidss	2.11	10:20			04:53	12.25
08/09/22	Evening Run	smaidss	1.24	05:32			04:27	13.45
08/09/22	Afternoon Run	smaidss	3.02	14:38			04:50	12.38
08/09/22	Morning Run	smaidss	1.81	08:13		6	04:32	13.22
07/09/22	Afternoon Run	smaidss	19.58	1:38:17		311	05:01	11.95
07/09/22	Morning Run	smaidss	13.72	1:04:00		98	04:39	12.86
06/09/22	Afternoon Run	smaidss	2.09	10:04			04:48	12.46
06/09/22	Afternoon Run	smaidss	0.87	04:23			05:02	11.91
06/09/22	Morning Run	smaidss	16.07	1:16:08		318	04:44	12.66
05/09/22	Evening Run	smaidss	2.25	12:46			05:40	10.57
05/09/22	60min Mierīgais.	smaidss	13.17	1:00:00		21	04:33	13.17
05/09/22	Night Run	smaidss	33.36	2:57:23		419	05:19	11.28
			182.36
04/09/22	Afternoon Run	smaidss	11.07	53:34		37	04:50	12.40
04/09/22	Morning Run	smaidss	2.82	12:26		16	04:24	13.61
03/09/22	Lunch Run S	smaidss	13.41	1:02:36		211	04:40	12.85
03/09/22	Lunch Run S	smaidss	13.41	1:02:36		211	04:40	12.85
02/09/22	Afternoon Run	smaidss	6.14	27:48		27	04:31	13.25
01/09/22	Afternoon Run	smaidss	10.40	47:18		216	04:32	13.19
31/08/22	Evening Run	smaidss	1.34	06:01		22	04:29	13.36
31/08/22	Evening Run	smaidss	3.01	13:19		7	04:25	13.56
31/08/22	Evening Run	smaidss	8.41	38:39		64	04:35	13.06
30/08/22	Evening Run	smaidss	2.21	09:54			04:28	13.39
30/08/22	Night Run	smaidss	16.84	1:21:47		116	04:51	12.35
29/08/22	Evening Run	smaidss	5.02	22:09		43	04:24	13.60
29/08/22	Night Run	smaidss	33.33	2:54:17		518	05:13	11.47
			127.41
28/08/22	Night Run	smaidss	33.32	2:54:19		318	05:13	11.47
28/08/22	Lunch Run	smaidss	1.54	07:36			04:56	12.16
28/08/22	Lunch Run	smaidss	4.72	21:45		13	04:36	13.02
27/08/22	Afternoon Run	smaidss	9.01	45:21		21	05:01	11.92
27/08/22	Morning Run	smaidss	8.03	42:21		102	05:16	11.38
26/08/22	Afternoon Run Uz Cēsu pusi	smaidss	5.01	24:18		60	04:51	12.37
26/08/22	Afternoon Run Leokādijas	smaidss	8.43	38:42		45	04:35	13.07
25/08/22	Afternoon Run	smaidss	7.05	33:45			04:47	12.53
24/08/22	Night Run	smaidss	18.56	1:36:13		218	05:11	11.57
24/08/22	Evening Run	smaidss	4.21	21:06			05:00	11.97
23/08/22	Evening Run	smaidss	9.76	48:42		33	04:59	12.02
22/08/22	Evening Run	smaidss	12.16	59:22		47	04:52	12.29
22/08/22	Lunch Run	smaidss	3.76	17:27			04:38	12.93
22/08/22	Morning Run	smaidss	23.18	1:43:21		164	04:27	13.46
			148.74
21/08/22	Night Run	smaidss	1.78	08:18			04:39	12.87
21/08/22	Afternoon Run	smaidss	2.50	12:37		21	05:02	11.89
21/08/22	Lunch Run	smaidss	1.22	06:09			05:02	11.90
21/08/22	Lunch Run	smaidss	5.05	22:24		38	04:26	13.53
21/08/22	Morning Run	smaidss	14.10	1:07:18		309	04:46	12.57
20/08/22	Afternoon Run	smaidss	1.46	06:58			04:46	12.57
20/08/22	Afternoon Run	smaidss	2.32	12:55			05:34	10.78
20/08/22	Night Run	smaidss	28.34	2:24:35		418	05:06	11.76
17/08/22	Devil In my eyes	smaidss	22.99	1:33:50		93	04:04	14.70
17/08/22	Evening Run	smaidss	7.84	47:58			06:07	9.81
17/08/22	Evening Run	smaidss	1.75	08:51			05:03	11.86
17/08/22	Afternoon Run	smaidss	3.01	13:41			04:32	13.20
16/08/22	Night Run	smaidss	18.39	1:18:00		96	04:14	14.15
			110.75
14/08/22	Afternoon Run	smaidss	2.76	13:20		9	04:49	12.42
14/08/22	Afternoon Run	smaidss	4.50	21:06		55	04:41	12.80
12/08/22	Zvāŗtas iezis - Sarkanās klintis	smaidss	19.83	1:41:28		418	05:07	11.73
10/08/22	Night Run	smaidss	19.84	1:34:38		87	04:46	12.58
10/08/22	Evening Run	smaidss	4.33	27:43			06:24	9.37
10/08/22	Evening Run	smaidss	1.76	09:09			05:11	11.54
10/08/22	Evening Run	smaidss	3.98	17:42			04:26	13.49
09/08/22	Evening Run	smaidss	1.87	08:47		2	04:41	12.77
08/08/22	Evening Run	smaidss	5.01	27:05			05:24	11.10
08/08/22	Afternoon Run	smaidss	28.14	2:27:18		411	05:14	11.46
			92.02
05/08/22	Night Run	smaidss	33.33	2:49:26		318	05:05	11.80
04/08/22	NC 4.dienas koptreniņš	smaidss	7.86	53:19		21	06:46	8.85
03/08/22	NC Treniņš	smaidss	22.62	1:51:20		442	04:55	12.19
02/08/22	Evening Run	smaidss	5.11	28:35			05:35	10.73
02/08/22	Afternoon Run	smaidss	5.88	27:12		38	04:37	12.97
01/08/22	Evening Run	smaidss	3.39	19:16		21	05:41	10.56
01/08/22	Evening Run	smaidss	7.76	35:31		48	04:34	13.11
			85.95
30/07/22	Army Tough Run 2022	smaidss	9.70	1:11:51		860	07:24	8.10
28/07/22	Evening Run	smaidss	5.62	39:13			06:58	8.60
28/07/22	Evening Run	smaidss	5.45	27:50			05:06	11.75
27/07/22	Lunch Run	smaidss	12.83	1:01:18		111	04:46	12.56
27/07/22	Evening Run	smaidss	3.06	16:33			05:24	11.09
26/07/22	Evening Run	smaidss	4.82	22:35			04:41	12.81
25/07/22	Stadions	smaidss	23.35	2:00:00			05:08	11.68
25/07/22	Afternoon Run	smaidss	6.01	31:10			05:11	11.57
25/07/22	Morning Run	smaidss	21.84	1:36:27		361	04:24	13.59
			92.68
24/07/22	Night Run	smaidss	11.86	1:00:48		319	05:07	11.70
24/07/22	Evening Run	smaidss	11.32	1:01:09		48	05:24	11.11
23/07/22	Afternoon Run	smaidss	4.47	20:55		20	04:40	12.82
23/07/22	Afternoon Run	smaidss	5.60	59:55		28	10:41	5.61
22/07/22	Afternoon Run	smaidss	7.99	39:55		38	04:59	12.01
22/07/22	Morning Run	smaidss	15.83	1:30:14		211	05:42	10.53
22/07/22	Morning Run	smaidss	8.61	41:07		30	04:46	12.56
21/07/22	Evening Run	smaidss	3.66	15:46		27	04:18	13.93
20/07/22	Evening Run	smaidss	10.01	1:05:14			06:31	9.21
19/07/22	Evening Run	smaidss	2.06	11:16			05:28	10.97
18/07/22	Evening Run	smaidss	7.79	55:23			07:06	8.44
18/07/22	Afternoon Run	smaidss	18.86	1:33:33		121	04:57	12.10
			108.06
16/07/22	Bez botnieks	smaidss	1.05	06:38			06:19	9.50
16/07/22	Afternoon Run	smaidss	6.72	37:49			05:37	10.66
15/07/22	Afternoon Run	smaidss	15.48	1:17:00			04:58	12.06
15/07/22	Morning Run	smaidss	18.64	1:38:19		412	05:16	11.38
12/07/22	Evening Run	smaidss	6.85	45:37			06:39	9.01
12/07/22	Morning Run	smaidss	12.07	1:02:43		219	05:11	11.55
11/07/22	Night Run	smaidss	7.68	34:39		27	04:30	13.30
11/07/22	Morning Run	smaidss	16.83	1:28:33		181	05:15	11.40
			85.32
09/07/22	Afternoon Run	smaidss	0.05	00:17	102		05:40	10.59
09/07/22	Afternoon Run	smaidss	5.29	32:11	147		06:05	9.86
08/07/22	Afternoon Run	smaidss	2.03	12:51	146		06:19	9.48
07/07/22	Afternoon Run	smaidss	9.59	59:16	145	3	06:10	9.71
05/07/22	Evening Run	smaidss	1.46	08:35	143	9	05:52	10.21
05/07/22	Pulsa Treniņš	smaidss	6.91	44:14	142	20	06:24	9.37
05/07/22	Evening Run	smaidss	0.81	03:07	151		03:50	15.59
04/07/22	Morning Run	smaidss	16.83	1:28:21		318	05:14	11.43
			42.97
02/07/22	Lunch Run	smaidss	0.68	03:01	155	7	04:26	13.52
02/07/22	Morning Run	smaidss	1.09	05:13	163		04:47	12.54
02/07/22	Lampa	smaidss	8.25	55:47	153	109	06:45	8.87
01/07/22	Afternoon Workout	smaidss	0.00	12:42	112			0.00
30/06/22	Evening Run	smaidss	7.06	50:15	145	25	07:07	8.43
30/06/22	Afternoon Run	smaidss	0.97	05:13	159	16	05:22	11.16
30/06/22	Afternoon Run	smaidss	5.29	26:14	169	10	04:57	12.10
29/06/22	Evening Run	smaidss	11.66	1:16:14		309	06:32	9.18
28/06/22	Evening Run	smaidss	2.47	10:29		17	04:14	14.14
			37.47
26/06/22	Evening Run	smaidss	45.73	4:17:11		412	05:37	10.67
23/06/22	Jānis un Jānītis	smaidss	4.99	17:32	162	74	03:30	17.08
21/06/22	Evening Run	smaidss	10.01	59:33	159	114	05:56	10.09
20/06/22	Morning Run	smaidss	1.50	07:56	170	9	05:17	11.34
20/06/22	Lunch Workout	smaidss	0.00	05:45	99			0.00
20/06/22	Morning Run	smaidss	4.40	19:41	180	38	04:28	13.41
			66.63
19/06/22	Night Run	smaidss	14.32	1:14:12		211	05:10	11.58
16/06/22	Evening Run	smaidss	2.42	15:01	154		06:12	9.67
16/06/22	Evening Workout	smaidss	0.00	50:48	111			0.00
15/06/22	Koptreniņš 15.06.22	smaidss	10.40	1:02:28	151	97	06:00	9.99
15/06/22	Afternoon Workout	smaidss	0.00	26:49	85			0.00
15/06/22	Morning Run	smaidss	18.34	1:38:19		216	05:21	11.19
14/06/22	Night Workout	smaidss	0.00	1:05:13	72			0.00
13/06/22	Afternoon Workout	smaidss	0.00	48:23	85			0.00
13/06/22	Morning Run	smaidss	21.21	2:12:38		319	06:15	9.59
			66.69
12/06/22	Evening Run	smaidss	5.41	44:51	145	50	08:17	7.24
11/06/22	Rīga - Valmiera 107.km	smaidss	107.46	10:58:47		346	06:07	9.79
09/06/22	Night Run	smaidss	1.15	05:58	165		05:11	11.56
09/06/22	Night Run	smaidss	1.20	06:36	157		05:30	10.91
08/06/22	08.06.22 Koptreniņš	smaidss	11.52	1:17:45	147	153	06:44	8.89
07/06/22	Afternoon Run	smaidss	4.45	25:02	160	6	05:37	10.67
06/06/22	Night Run	smaidss	13.13	1:13:00		218	05:33	10.79
06/06/22	Morning Run	smaidss	12.14	1:06:23	162	99	05:28	10.97
			156.46
05/06/22	Evening Activity	smaidss	0.00	1:39:07	75			0.00
04/06/22	Zilonis Maltuvē 2022	smaidss	17.90	1:37:25	156	41	05:26	11.02
04/06/22	Morning Run	smaidss	17.00	1:27:13		314	05:07	11.70
03/06/22	????Morning Run 03.06.22 ????????????	smaidss	17.94	1:25:02		156	04:44	12.66
02/06/22	Morning Run	smaidss	12.23	1:00:57		138	04:59	12.04
01/06/22	Global Running Day 2022	smaidss	10.70	1:05:39	155	152	06:08	9.78
31/05/22	Morning Run	smaidss	15.86	1:18:31		244	04:57	12.12
31/05/22	Afternoon Run	smaidss	4.31	20:30	168	6	04:45	12.61
30/05/22	Morning Run 30.05.22	smaidss	15.08	1:11:45	177	135	04:45	12.61
			111.02
28/05/22	Lunch Run	smaidss	0.83	02:31	150		03:01	19.79
27/05/22	Evening Run	smaidss	0.80	02:35	113	49	03:13	18.58
27/05/22	Morning Run	smaidss	5.82	25:44	180	33	04:25	13.57
26/05/22	Lunch Activity	smaidss	0.00	37:22	122			0.00
25/05/22	Afternoon Run	smaidss	16.81	1:29:54		277	05:20	11.22
24/05/22	Afternoon Activity	smaidss	0.00	1:52:20	117			0.00
24/05/22	Morning Run	smaidss	14.36	1:15:45		218	05:16	11.37
23/05/22	Night Run Tempo Run	smaidss	7.23	32:56	174	15	04:33	13.17
23/05/22	Night Run	smaidss	3.43	14:42	178	13	04:17	14.00
23/05/22	Morning Run	smaidss	4.01	20:34	172	74	05:07	11.70
23/05/22	Morning Run Recovery	smaidss	6.00	26:58	176	38	04:29	13.35
23/05/22	Night Run	smaidss	15.82	1:22:29		318	05:12	11.51
			75.11
21/05/22	Riekstukalna Stirnu Buks - Lūsis	smaidss	25.90	2:24:31	153	407	05:34	10.75
20/05/22	3km Easy Run ✅	smaidss	3.03	12:31	176	10	04:07	14.52
19/05/22	Morning Run	smaidss	23.18	1:58:36		317	05:06	11.73
19/05/22	Night Activity	smaidss	0.00	9:08:08	72			0.00
18/05/22	Morning Run	smaidss	0.25	01:03	140		04:12	14.29
18/05/22	Morning Run	smaidss	0.59	02:07	160		03:35	16.72
18/05/22	Morning Run	smaidss	0.26	01:13	147		04:40	12.82
18/05/22	Morning Run	smaidss	1.25	05:05	154		04:04	14.75
18/05/22	Morning Run	smaidss	1.05	05:02	151	4	04:47	12.52
17/05/22	Night Run	smaidss	21.21	1:38:57		422	04:39	12.86
17/05/22	Cesis - Easy Run	smaidss	7.20	37:18	165	26	05:10	11.58
16/05/22	Stadiona Vieglais	smaidss	10.37	58:08	161	11	05:36	10.70
16/05/22	Stride & Sprint	smaidss	2.10	09:00	161	2	04:17	14.00
16/05/22	Morning Run	smaidss	6.00	27:38	178	26	04:36	13.03
			102.39
15/05/22	RRM Half	smaidss	21.47	2:13:30	157	44	06:13	9.65
14/05/22	Afternoon Activity	smaidss	0.00	2:04:36	73			0.00
13/05/22	Afternoon Run	smaidss	13.00	1:07:48		419	05:12	11.50
13/05/22	Morning Activity	smaidss	0.00	34:40	115			0.00
12/05/22	Afternoon Run	smaidss	7.12	48:39	141	28	06:49	8.78
12/05/22	Lunch Activity	smaidss	0.00	44:48	75			0.00
12/05/22	Morning Run	smaidss	23.18	1:59:47		214	05:10	11.61
11/05/22	Koptreniņš 11.05.22	smaidss	13.40	1:16:18	156	141	05:41	10.54
10/05/22	Evening Run 10.05.22	smaidss	10.01	49:11	169	33	04:54	12.21
10/05/22	Morning Run	smaidss	32.64	2:49:03		518	05:10	11.58
09/05/22	Evening Activity	smaidss	0.00	1:04:09	141			0.00
09/05/22	Morning Run 09.05.22	smaidss	12.57	56:50	179	25	04:31	13.27
			133.39
08/05/22	Morning Activity	smaidss	0.00	1:05:57	118			0.00
07/05/22	Evening Run	smaidss	21.23	1:47:23		328	05:03	11.86
06/05/22	Night Run	smaidss	1.08	04:49	158	3	04:27	13.45
06/05/22	Evening Run	smaidss	6.31	29:47	162	12	04:43	12.71
06/05/22	Afternoon Activity	smaidss	0.00	21:18	82			0.00
05/05/22	Evening Run	smaidss	7.12	48:31	142	26	06:48	8.81
05/05/22	Afternoon Run	smaidss	1.08	05:28	139	2	05:03	11.85
05/05/22	Afternoon Run	smaidss	0.82	04:17	143	2	05:13	11.49
04/05/22	Morning Run	smaidss	1.00	04:47	151	14	04:47	12.54
04/05/22	????????????	smaidss	16.73	1:32:59	120	165	05:33	10.80
03/05/22	Evening Activity	smaidss	0.00	1:15:15	116			0.00
03/05/22	Afternoon Run	smaidss	0.47	02:20		7	04:57	12.09
02/05/22	Evening Run	smaidss	1.40	07:49	148	14	05:35	10.75
02/05/22	Evening Activity	smaidss	0.00	1:03:09	138			0.00
02/05/22	Evening Run	smaidss	1.50	07:01	156	2	04:40	12.83
02/05/22	Morning Run	smaidss	7.67	45:08	155	7	05:53	10.20
02/05/22	Morning Run	smaidss	7.54	34:01	170	22	04:30	13.30
			73.95
30/04/22	Apkārt Cēsīm 2022	smaidss	9.93	40:41	160	163	04:05	14.64
29/04/22	BYU 6	smaidss	6.71	44:20	159	63	06:36	9.08
29/04/22	BYU 5	smaidss	6.71	44:05	154	56	06:34	9.13
29/04/22	BYU 5	smaidss	6.71	44:05	154	56	06:34	9.13
29/04/22	BYU 4	smaidss	6.72	41:24	151	34	06:09	9.74
29/04/22	BYU 3	smaidss	6.71	42:00	149	54	06:15	9.59
29/04/22	BYU 2	smaidss	6.71	41:00	144	59	06:06	9.82
29/04/22	BYU 1	smaidss	6.71	42:21		54	06:18	9.51
29/04/22	Morning Run	smaidss	1.08	04:08		2	03:49	15.68
29/04/22	Morning Run	smaidss	4.79	21:36		25	04:30	13.31
27/04/22	Evening Run	smaidss	1.10	06:08		19	05:34	10.76
27/04/22	Koptreniņš 27.04.22	smaidss	10.29	1:02:36		75	06:05	9.86
27/04/22	Evening Run	smaidss	0.88	04:53			05:32	10.81
27/04/22	Afternoon Run	smaidss	6.56	32:23		11	04:56	12.15
27/04/22	Afternoon Run	smaidss	1.74	08:15		2	04:44	12.65
27/04/22	Morning Run	smaidss	9.69	45:23		36	04:41	12.81
26/04/22	Dejošana	smaidss	0.00	1:40:29	107			0.00
26/04/22	Afternoon Run	smaidss	3.02	14:14		11	04:42	12.73
26/04/22	Morning Run	smaidss	2.19	13:39		154	06:13	9.63
26/04/22	Morning Run	smaidss	1.37	07:04		10	05:09	11.63
25/04/22	Afternoon Run 25.04.22	smaidss	20.06	2:15:18		75	06:44	8.90
25/04/22	Morning Run	smaidss	27.31	2:23:18		410	05:14	11.43
			146.99
24/04/22	Afternoon Run 24.04.22	smaidss	20.71	1:57:48	168	170	05:41	10.55
24/04/22	Dejas 2	smaidss	0.00	1:12:18	122			0.00
24/04/22	Dejas	smaidss	0.00	2:26:59	120			0.00
22/04/22	Apkārt Cēsīm	smaidss	11.05	1:13:50	141	173	06:40	8.98
22/04/22	Morning Run 22.04.22	smaidss	18.18	1:26:51		109	04:46	12.56
21/04/22	Afternoon Run	smaidss	6.17	35:51		26	05:48	10.33
21/04/22	Afternoon Run	smaidss	2.74	12:58		9	04:43	12.68
21/04/22	Apkārt Cēsīm	smaidss	12.63	56:47		147	04:29	13.35
20/04/22	Koptreniņš 20.04.22	smaidss	11.00	1:07:05		209	06:05	9.84
20/04/22	Afternoon Run 20.04.22	smaidss	11.93	1:10:52		48	05:56	10.10
20/04/22	Morning Run 20.04.22	smaidss	8.15	36:11		24	04:26	13.51
20/04/22	Morning Run 20.04.22	smaidss	8.15	36:11		24	04:26	13.51
19/04/22	Morning Run 19.04.22	smaidss	8.01	37:38		34	04:41	12.77
18/04/22	Afternoon Run	smaidss	30.80	2:39:25			05:10	11.59
			149.52
17/04/22	Evening Run	smaidss	8.55	46:28	108	14	05:26	11.04
17/04/22	Afternoon Run	smaidss	1.89	08:45		12	04:37	12.96
17/04/22	Lēnais pēc SB 17.04.22	smaidss	6.40	30:26		14	04:45	12.62
16/04/22	Stirnu Buks Lūsis, Mežaparkā	smaidss	25.54	2:23:33		305	05:37	10.68
15/04/22	Evening Activity	smaidss	0.00	35:15	93			0.00
14/04/22	Afternoon Activity	smaidss	0.00	1:50:48	78			0.00
13/04/22	13.04.22 Koptreniņš	smaidss	15.07	1:38:11		236	06:30	9.21
13/04/22	Morning Run	smaidss	15.70	1:17:17			04:55	12.19
12/04/22	12.04.22	smaidss	5.02	23:44		12	04:43	12.69
12/04/22	12.04.22	smaidss	5.01	22:04		13	04:24	13.62
12/04/22	Morning Run	smaidss	16.40	1:22:15			05:00	11.96
11/04/22	Morning Run	smaidss	2.05	09:14		9	04:30	13.32
11/04/22	Morning Run	smaidss	5.00	21:01		20	04:12	14.27
			106.63
10/04/22	Evening Activity	smaidss	0.00	1:52:25	119			0.00
10/04/22	Lunch Run	smaidss	0.72	04:00		7	05:33	10.80
10/04/22	10.04.22	smaidss	7.05	32:09		49	04:33	13.16
09/04/22	Evening Run	smaidss	12.50	1:02:11			04:58	12.06
08/04/22	Afternoon Activity	smaidss	0.00	09:56	109			0.00
08/04/22	Afternoon Activity	smaidss	0.00	47:05	117			0.00
08/04/22	Morning Activity	smaidss	0.00	10:06	77			0.00
07/04/22	Veču deja	smaidss	0.00	1:23:10	122			0.00
07/04/22	Evening Run	smaidss	1.53	08:48	162	6	05:45	10.43
07/04/22	Evening Run	smaidss	7.11	48:30	147	24	06:49	8.80
07/04/22	Afternoon Run	smaidss	4.77	21:58	153	24	04:36	13.03
07/04/22	Lunch Activity	smaidss	0.00	07:49	106			0.00
06/04/22	06.04.22 Koptreniņš	smaidss	11.46	1:09:32		156	06:04	9.89
06/04/22	Snow Run 06.04.22	smaidss	8.01	36:50		38	04:35	13.05
05/04/22	Dancing	smaidss	0.00	3:00:52	100			0.00
05/04/22	Lunch Run	smaidss	2.52	25:57		44	10:17	5.83
05/04/22	Afternoon Run	smaidss	17.40	1:28:31			05:05	11.79
04/04/22	04.04.22	smaidss	7.76	35:34		55	04:35	13.09
04/04/22	Morning Activity	smaidss	0.00	55:19	76			0.00
04/04/22	Morning Run	smaidss	27.14	2:27:35			05:26	11.03
			107.97
02/04/22	02.04.22	smaidss	9.57	44:13	175	85	04:37	12.99
02/04/22	Morning Activity	smaidss	0.00	32:07	83			0.00
01/04/22	01.04.22	smaidss	10.01	47:32		31	04:44	12.64
01/04/22	Evening Run	smaidss	1.36	07:30		10	05:30	10.88
31/03/22	Afternoon Run	smaidss	2.30	10:41		11	04:38	12.92
31/03/22	Lunch Run	smaidss	0.82	04:09		14	05:03	11.86
31/03/22	31.03.22	smaidss	10.12	45:35		47	04:30	13.32
30/03/22	30.03.22 Koptreniņš	smaidss	13.21	1:15:52		47	05:44	10.45
30/03/22	Warm up	smaidss	1.35	06:24		20	04:44	12.66
30/03/22	Lunch Run	smaidss	2.73	13:24	169	31	04:54	12.22
30/03/22	30.03.22 (1)	smaidss	10.01	47:15	176	46	04:43	12.71
30/03/22	Night Run	smaidss	11.37	1:02:14			05:28	10.96
29/03/22	Dejošana	smaidss	0.00	3:13:44	120			0.00
29/03/22	Afternoon Run	smaidss	2.01	08:58			04:27	13.45
28/03/22	Evening Run	smaidss	5.02	24:54		8	04:57	12.10
28/03/22	Evening Activity	smaidss	0.00	57:30				0.00
28/03/22	Cēsu Čūska +Paciņa no Dāvja	smaidss	5.80	28:06		82	04:50	12.38
28/03/22	28.03.22	smaidss	10.00	44:42		43	04:28	13.42
28/03/22	Morning Run TDM 28.03.22	smaidss	21.21	1:44:17			04:55	12.20
28/03/22	Morning Run	smaidss	21.21	1:44:14			04:54	12.21
			138.10
27/03/22	???????? 27.03.22	smaidss	20.13	2:17:06		339	06:48	8.81
25/03/22	25.03.22	smaidss	8.01	35:53		94	04:28	13.39
24/03/22	Evening Run	smaidss	1.01	05:35		233	05:31	10.85
24/03/22	Evening Run	smaidss	0.95	04:14			04:27	13.46
24/03/22	24.03.22	smaidss	7.86	52:28		22	06:40	8.99
24/03/22	Morning Run	smaidss	4.56	21:57		20	04:48	12.46
23/03/22	Evening Run	smaidss	1.01	05:24		199	05:20	11.22
23/03/22	23.03.22????	smaidss	11.35	1:11:21		190	06:17	9.54
23/03/22	Afternoon Run	smaidss	1.04	04:15			04:05	14.68
23/03/22	23.03.22 stadions	smaidss	4.63	21:59		9	04:44	12.64
23/03/22	Rīta rosme 23.03.22	smaidss	5.77	26:27		30	04:35	13.09
22/03/22	Evening Run	smaidss	2.80	12:08			04:20	13.85
22/03/22	22.03.22	smaidss	5.03	22:32			04:28	13.39
22/03/22	Lunch Run	smaidss	2.36	10:23		4	04:23	13.64
21/03/22	Evening Run	smaidss	1.45	08:33			05:53	10.18
21/03/22	21.03.22 ????	smaidss	11.05	1:00:26		10	05:28	10.97
21/03/22	Afternoon Run	smaidss	3.01	13:12		2	04:23	13.68
21/03/22	#3	smaidss	6.71	29:38		29	04:24	13.59
21/03/22	#2	smaidss	6.71	30:37		29	04:33	13.15
21/03/22	#1	smaidss	6.71	30:37		28	04:33	13.15
21/03/22	Morning Run	smaidss	1.44	07:04		11	04:54	12.23
21/03/22	Morning Run	smaidss	1.62	07:15			04:28	13.41
21/03/22	21.03.22	smaidss	4.00	16:35		5	04:08	14.47
			119.21
20/03/22	20.03.22 (3)	smaidss	2.65	13:06		25	04:56	12.14
20/03/22	Lunch Run	smaidss	1.95	09:39		6	04:56	12.12
20/03/22	Lunch Run	smaidss	0.81	04:18		33	05:18	11.30
20/03/22	Nedēļa - ✅	smaidss	5.18	22:55		42	04:25	13.56
20/03/22	20.03.22 (1)	smaidss	1.69	07:41		3	04:32	13.20
19/03/22	Afternoon Run	smaidss	1.56	07:22			04:43	12.71
19/03/22	19.03.22	smaidss	5.87	26:57		59	04:35	13.07
19/03/22	19.03.22????	smaidss	6.78	30:57		26	04:33	13.14
18/03/22	Rita rosme 18.03.22 ????	smaidss	9.43	44:21		29	04:42	12.76
17/03/22	Evening Run	smaidss	0.91	04:18		2	04:43	12.70
17/03/22	17.03.22	smaidss	8.05	34:53		12	04:20	13.85
16/03/22	Evening Run	smaidss	0.94	03:26		34	03:39	16.43
16/03/22	16.03.22	smaidss	10.57	1:03:17		129	05:59	10.02
15/03/22	Highway To Hell 15.03.22????	smaidss	43.46	3:34:38		233	04:56	12.15
14/03/22	14.03.22????????	smaidss	15.03	1:11:02	177	58	04:43	12.70
14/03/22	14.03.22????????	smaidss	15.03	1:11:02	177	58	04:43	12.70
			129.91
13/03/22	Afternoon Run	smaidss	24.41	2:07:18			05:12	11.51
13/03/22	Lunch Run 13.03.22	smaidss	5.26	21:37	174	13	04:06	14.60
13/03/22	Night Run	smaidss	1.14	05:35	113		04:53	12.25
			30.81
01/02/22	01.02.22	smaidss	6.24	39:28	164	36	06:19	9.49
			6.24
11/01/22	11.01	smaidss	11.48	53:57	148	218	04:41	12.77
11/01/22	11.01	smaidss	2.59	18:21		48	07:05	8.47
11/01/22	11.01	smaidss	16.84	1:31:04		311	05:24	11.10
11/01/22	11.01	smaidss	1.00	05:11		29	05:11	11.58
11/01/22	11.01	smaidss	0.56	03:06	130	5	05:32	10.84
10/01/22	10.01	smaidss	1.69	09:05		33	05:22	11.16
10/01/22	10.01	smaidss	1.42	07:16		30	05:07	11.72
10/01/22	10.01	smaidss	1.59	07:58	179	2	05:00	11.97
10/01/22	10.01	smaidss	1.87	09:35	185	35	05:07	11.71
10/01/22	10.01	smaidss	11.48	55:27	181	83	04:49	12.42
			50.52
09/01/22	09.01	smaidss	38.21	3:29:47		830	05:29	10.93
08/01/22	08.01	smaidss	10.00	48:12			04:49	12.45
07/01/22	07.01	smaidss	11.84	1:14:47	166	24	06:18	9.50
06/01/22	06.01	smaidss	1.01	04:57	164	15	04:54	12.24
06/01/22	06.01	smaidss	0.54	02:32		16	04:41	12.79
06/01/22	06.01	smaidss	0.91	04:19	145	3	04:44	12.65
06/01/22	06.01	smaidss	1.37	06:22	150	2	04:38	12.91
06/01/22	06.01	smaidss	0.97	04:32	145		04:40	12.84
06/01/22	06.01	smaidss	10.00	45:40	154	20	04:34	13.14
05/01/22	05.01	smaidss	21.21	1:43:08		410	04:51	12.34
04/01/22	04.01	smaidss	4.00	16:56	158	15	04:14	14.17
03/01/22	03.01	smaidss	5.05	21:25	155	8	04:14	14.15
			105.11
02/01/22	02.01	smaidss	10.69	48:36		145	04:32	13.20
01/01/22	01.01	smaidss	9.68	41:38			04:18	13.95
31/12/21	31.12	smaidss	7.44	34:23			04:37	12.98
30/12/21	30.12	smaidss	25.40	2:05:36			04:56	12.13
29/12/21	29.12	smaidss	10.00	45:58			04:35	13.05
28/12/21	28.12	smaidss	7.46	35:52	176	74	04:48	12.48
27/12/21	27.12	smaidss	15.83	1:19:48			05:02	11.90
			86.50
26/12/21	26.12	smaidss	10.00	45:11			04:31	13.28
25/12/21	25.12	smaidss	28.34	2:34:18			05:26	11.02
24/12/21	24.12	smaidss	10.00	42:11			04:13	14.22
23/12/21	23.12	smaidss	7.18	35:47	174	107	04:59	12.04
22/12/21	22.12	smaidss	10.28	48:58	170	37	04:45	12.60
21/12/21	21.12	smaidss	42.41	4:37:36	161	155	06:32	9.17
20/12/21	20.12	smaidss	27.63	2:25:19			05:15	11.41
			135.84
19/12/21	19.12	smaidss	10.26	1:05:32	153	44	06:23	9.39
18/12/21	18.12	smaidss	6.23	29:21	143	61	04:42	12.74
17/12/21	17.12.21	smaidss	10.62	48:48	176	57	04:35	13.06
16/12/21	16.12	smaidss	7.73	52:13	151	47	06:45	8.88
15/12/21	`5.12	smaidss	12.01	1:11:59	174	51	05:59	10.01
14/12/21	14.12	smaidss	13.67	1:05:28		99	04:47	12.53
13/12/21	13.12	smaidss	3.30	16:22	144	34	04:57	12.10
13/12/21	13.12	smaidss	4.01	19:08	165	11	04:46	12.57
13/12/21	12.12 Zelta skrējiens	smaidss	24.33	2:19:49	163	210	05:44	10.44
			92.16
11/12/21	11.12	smaidss	8.04	38:50	180	61	04:49	12.42
10/12/21	10.12	smaidss	10.26	47:34	105	145	04:38	12.94
09/12/21	09.12	smaidss	21.23	1:38:39	168	287	04:38	12.91
08/12/21	08.12	smaidss	10.80	59:59	166	124	05:33	10.80
07/12/21	07.12	smaidss	12.02	1:00:09	162	218	05:00	11.99
06/12/21	06.12	smaidss	30.67	2:53:19			05:39	10.62
			93.02
05/12/21	05.12	smaidss	6.81	33:41	176	69	04:56	12.13
04/12/21	04.12	smaidss	14.83	1:17:02		228	05:11	11.55
03/12/21	03.12	smaidss	9.85	48:38	172	146	04:56	12.15
02/12/21	02.12	smaidss	8.14	59:55	155	48	07:21	8.15
01/12/21	01.12	smaidss	9.83	1:00:01	164	117	06:06	9.83
30/11/21	30.11	smaidss	10.63	52:42		83	04:57	12.10
29/11/21	29.11	smaidss	7.22	34:32	177	124	04:46	12.54
			67.31
28/11/21	28.11	smaidss	6.75	30:48	173	26	04:33	13.15
27/11/21	27.11	smaidss	7.00	33:09	170	59	04:44	12.67
26/11/21	26.11	smaidss	12.48	1:02:32			05:00	11.97
25/11/21	25.11	smaidss	25.00	2:24:16			05:46	10.40
24/11/21	24.11	smaidss	8.00	58:27	166	79	07:18	8.21
23/11/21	23.11	smaidss	20.35	1:40:57	171	157	04:57	12.10
22/11/21	22.11	smaidss	3.71	16:36	168	9	04:28	13.41
22/11/21	22.11	smaidss	17.82	1:40:00			05:36	10.69
			101.11
21/11/21	21.11	smaidss	2.75	13:30	163	2	04:54	12.22
20/11/21	20.11	smaidss	12.38	1:03:11			05:06	11.76
19/11/21	19.11	smaidss	21.11	1:43:28			04:54	12.24
18/11/21	Latvija 3	smaidss	7.43	51:06	161	80	06:52	8.72
18/11/21	Latvija 2	smaidss	8.00	38:46	171	77	04:50	12.38
18/11/21	Latvija 1	smaidss	17.19	1:52:05	173	207	06:31	9.20
17/11/21	17.11	smaidss	13.19	1:00:35	175	67	04:35	13.06
16/11/21	16.11	smaidss	12.10	1:00:41	182	47	05:00	11.96
15/11/21	15.11	smaidss	10.30	45:51	178	23	04:27	13.48
15/11/21	09.11 Otrais	smaidss	8.15	39:10		24	04:48	12.49
			112.60
14/11/21	14.11	smaidss	11.04	57:24			05:11	11.54
13/11/21	13.11	smaidss	5.00	23:06	173	18	04:37	12.99
12/11/21	12.11	smaidss	8.11	40:36	172	6	05:00	11.99
11/11/21	11.11	smaidss	5.72	40:53	148	89	07:08	8.39
10/11/21	10.11	smaidss	9.23	55:43	167	85	06:02	9.94
10/11/21	10.10	smaidss	1.52	07:05		2	04:39	12.88
09/11/21	09.11	smaidss	1.99	08:56			04:29	13.37
08/11/21	08.11	smaidss	13.26	1:06:17	172	25	04:59	12.00
			55.87
07/11/21	07.11	smaidss	3.49	16:22	172	30	04:41	12.79
06/11/21	06.11	smaidss	4.47	19:57	178		04:27	13.44
05/11/21	05.11	smaidss	1.81	08:04	173	17	04:27	13.46
04/11/21	04.11 Sigulda	smaidss	8.32	50:59	162	219	06:07	9.79
03/11/21	03.11	smaidss	10.11	1:04:50	166	32	06:24	9.36
02/11/21	02.11	smaidss	20.42	1:45:22	178	195	05:09	11.63
01/11/21	01.11	smaidss	14.15	1:11:46	172	29	05:04	11.83
			62.77
31/10/21	31.10	smaidss	9.35	45:16	157	174	04:50	12.39
30/10/21	30.10	smaidss	8.01	36:06	177	18	04:30	13.31
29/10/21	29.10	smaidss	3.01	12:31	166	14	04:09	14.43
28/10/21	28.10	smaidss	7.36	51:53	165	47	07:02	8.51
28/10/21	28.10	smaidss	2.00	10:42	159	33	05:21	11.21
28/10/21	28.10	smaidss	1.53	07:38	150	20	04:59	12.03
27/10/21	27.10	smaidss	11.05	53:32	170	28	04:50	12.38
26/10/21	26.10	smaidss	9.01	44:50	174	37	04:58	12.06
25/10/21	25.10	smaidss	10.05	48:41	173	31	04:50	12.39
			61.37
23/10/21	23.10	smaidss	3.26	18:18	161		05:36	10.69
23/10/21	23.10	smaidss	9.13	43:50	166	83	04:48	12.50
21/10/21	21.10	smaidss	8.34	52:01	161	43	06:14	9.62
21/10/21	21.10	smaidss	8.05	37:33	182	37	04:39	12.86
18/10/21	18.10	smaidss	2.43	15:39	145	2	06:26	9.32
			31.21
16/10/21	TKN	smaidss	46.75	5:00:34	162	566	06:25	9.33
14/10/21	14.10	smaidss	26.34	2:30:23	173	220	05:42	10.51
13/10/21	13.10	smaidss	12.64	1:16:19	162	141	06:02	9.94
13/10/21	13.10	smaidss	4.36	24:21	167	53	05:35	10.74
12/10/21	12.10	smaidss	10.12	46:50	164	73	04:37	12.97
			100.21
10/10/21	10.10	smaidss	10.03	44:02	180	20	04:23	13.67
09/10/21	Afternoon Activity	smaidss	0.00	25:56	129			0.00
08/10/21	Afternoon Run	smaidss	8.33	45:49	164	2	05:30	10.91
07/10/21	Ceturdiena #1	smaidss	7.29	52:34	157	30	07:12	8.32
07/10/21	Evening Run	smaidss	0.31	01:46	124		05:41	10.53
06/10/21	Evening Run	smaidss	9.99	59:35	159	109	05:57	10.06
05/10/21	Morning Walk	smaidss	2.19	22:27	129	74	10:15	5.85
05/10/21	Morning Run	smaidss	10.54	46:43		56	04:25	13.54
04/10/21	Evening Activity	smaidss	0.00	1:01:59	145			0.00
04/10/21	Evening Run	smaidss	0.90	04:55	154		05:27	10.98
04/10/21	Afternoon Run	smaidss	3.26	18:03	163		05:32	10.84
04/10/21	Afternoon Run	smaidss	1.29	06:54	157		05:20	11.22
04/10/21	Morning Run	smaidss	16.74	1:36:54		251	05:47	10.37
			70.87
03/10/21	Evening Run	smaidss	1.41	08:35	148	7	06:05	9.86
03/10/21	Evening Run	smaidss	3.64	20:20	165	2	05:35	10.74
01/10/21	Evening Run	smaidss	0.35	01:06	155		03:08	19.09
01/10/21	Evening Run	smaidss	2.15	10:19	174	2	04:47	12.50
29/09/21	Evening Run	smaidss	0.84	02:46	157		03:17	18.22
29/09/21	Evening Run	smaidss	1.35	07:59	164		05:54	10.15
29/09/21	Evening Run	smaidss	0.80	04:27	166		05:33	10.79
29/09/21	Evening Run	smaidss	1.86	12:03	158		06:28	9.26
28/09/21	Night Activity	smaidss	0.00	09:44	109			0.00
28/09/21	Morning Run	smaidss	3.13	14:20	172	3	04:34	13.10
28/09/21	Morning Run	smaidss	1.98	08:43	182		04:24	13.63
28/09/21	Morning Run	smaidss	2.53	10:45	179		04:14	14.12
27/09/21	Evening Activity	smaidss	0.00	1:00:32	156			0.00
27/09/21	Evening Run	smaidss	1.29	06:32	155	3	05:03	11.85
			21.33
24/09/21	Morning Run	smaidss	14.00	1:09:57		188	04:59	12.01
23/09/21	Evening Activity	smaidss	0.00	05:07	129			0.00
23/09/21	Morning Run	smaidss	2.15	09:09	129	12	04:15	14.10
23/09/21	Morning Run	smaidss	16.83	1:26:41		214	05:09	11.65
22/09/21	Evening Run	smaidss	0.78	06:14	157		07:59	7.51
22/09/21	Evening Run	smaidss	11.36	1:02:43	164	162	05:31	10.87
22/09/21	Evening Run	smaidss	0.08	00:38	124		07:55	7.58
21/09/21	Evening Run	smaidss	7.78	44:22	162	4	05:42	10.52
21/09/21	Morning Run	smaidss	19.76	1:39:46			05:02	11.88
20/09/21	Afternoon Run	smaidss	7.02	37:44	165	23	05:22	11.16
20/09/21	Morning Run	smaidss	13.68	1:04:32		83	04:43	12.72
			93.44
19/09/21	Lunch Run	smaidss	8.68	52:33	168	325	06:03	9.91
16/09/21	Jūdzes Run	smaidss	1.71	05:45	171		03:21	17.84
16/09/21	Evening Run	smaidss	3.45	21:00	166	2	06:05	9.86
14/09/21	Morning Run	smaidss	10.29	50:24	111	36	04:53	12.25
13/09/21	Lunch Run	smaidss	3.41	20:00	182		05:51	10.23
			27.54
12/09/21	Evening Run	smaidss	6.65	34:18	106	20	05:09	11.63
11/09/21	Morning Run	smaidss	12.44	1:03:04	112	74	05:04	11.84
11/09/21	Morning Activity	smaidss	0.00	33:47	129			0.00
09/09/21	Evening Run	smaidss	10.01	47:47	117	24	04:46	12.57
08/09/21	Evening Run	smaidss	13.34	1:24:09	168	229	06:18	9.51
07/09/21	Evening Run	smaidss	7.86	40:43	116	29	05:10	11.58
06/09/21	Lunch Run	smaidss	10.02	49:22	113	37	04:55	12.18
			60.32
04/09/21	Siguldas Nakts TrailRace ????	smaidss	5.20	29:35	170	192	05:41	10.55
01/09/21	Night Activity	smaidss	0.00	15:38	93			0.00
01/09/21	Evening Run	smaidss	13.40	1:13:52	172	121	05:30	10.88
30/08/21	Evening Activity	smaidss	0.00	1:00:28	149			0.00
30/08/21	Evening Run	smaidss	1.19	05:35	164	2	04:41	12.79
30/08/21	Afternoon Run	smaidss	9.67	46:19	115	35	04:47	12.53
			29.46
29/08/21	Afternoon Run	smaidss	3.94	23:08	160	2	05:52	10.22
27/08/21	Afternoon Run	smaidss	17.08	1:28:08	125	170	05:09	11.63
24/08/21	Evening Activity	smaidss	0.00	1:06:12	79			0.00
23/08/21	Night Activity	smaidss	0.00	33:46	102			0.00
23/08/21	Evening Activity	smaidss	0.00	31:24	154			0.00
23/08/21	Evening Run	smaidss	1.20	05:35	162		04:39	12.90
			22.22
22/08/21	Afternoon Activity	smaidss	0.00	15:05	114			0.00
22/08/21	Lunch Run	smaidss	8.40	45:32	168	18	05:25	11.07
22/08/21	Lunch Run	smaidss	2.21	12:06	163		05:28	10.96
22/08/21	Morning Activity	smaidss	0.00	12:54	107			0.00
20/08/21	Afternoon Run	smaidss	7.65	41:51	171	2	05:28	10.97
19/08/21	Morning Activity	smaidss	0.00	30:05	121			0.00
18/08/21	Afternoon Activity	smaidss	0.00	15:01	118			0.00
17/08/21	Afternoon Activity	smaidss	0.00	17:04	105			0.00
16/08/21	Morning Run	smaidss	2.80	28:02	111	5	10:00	5.99
			21.06
14/08/21	Buks	smaidss	22.51	2:47:05	168	675	07:25	8.08
13/08/21	Evening Run	smaidss	1.66	10:24	169	19	06:15	9.58
13/08/21	SB marķējums	smaidss	14.72	1:55:47	167	394	07:51	7.63
12/08/21	Evening Run	smaidss	0.72	02:46	192		03:50	15.61
12/08/21	Evening Run	smaidss	3.04	13:26	169	7	04:25	13.58
12/08/21	Lunch Run	smaidss	19.02	1:39:21	121	159	05:13	11.49
11/08/21	Lunch Run	smaidss	4.18	23:25	170	6	05:36	10.71
10/08/21	Afternoon Activity	smaidss	0.00	27:20	127			0.00
10/08/21	Morning Run	smaidss	10.33	50:22	110	26	04:52	12.31
09/08/21	Afternoon Run	smaidss	1.45	20:44	95	32	14:17	4.20
09/08/21	Lunch Activity	smaidss	0.00	23:50	115			0.00
			77.63
08/08/21	Karro Barjerkross	smaidss	3.42	15:52	170	4	04:38	12.93
07/08/21	ARMY TOUGH RUN 2021	smaidss	4.78	37:45	162	212	07:53	7.60
04/08/21	Evening Run	smaidss	1.92	10:01	176	20	05:13	11.50
04/08/21	Evening Activity	smaidss	0.00	16:12	126			0.00
03/08/21	Night Activity	smaidss	0.00	26:00	138			0.00
02/08/21	Stadiona Cardio Work-Out	smaidss	0.00	1:12:31	153			0.00
			10.12
30/07/21	Afternoon Activity	smaidss	0.00	29:12	109			0.00
29/07/21	Morning Run	smaidss	14.02	1:08:42	110	49	04:54	12.24
27/07/21	Morning Run	smaidss	1.65	12:51	160	138	07:47	7.70
26/07/21	Lunch Run	smaidss	5.71	27:05	103	30	04:44	12.65
			21.38
24/07/21	SB Smiltene	smaidss	22.35	2:36:44	173	478	07:00	8.56
21/07/21	Evening Run	smaidss	13.32	1:25:21	158	241	06:24	9.36
20/07/21	Night Run	smaidss	5.35	26:15	105	9	04:54	12.23
20/07/21	Night Run	smaidss	4.17	22:10	101	4	05:18	11.29
			45.19
17/07/21	RV 107	smaidss	107.54	13:30:08	144	403	07:31	7.96
14/07/21	Evening Run	smaidss	17.38	1:38:41		188	05:40	10.57
12/07/21	Evening Activity	smaidss	0.00	1:06:45	148			0.00
12/07/21	Lunch Run	smaidss	0.43	02:54	123		06:44	8.90
			125.35
11/07/21	Afternoon Activity	smaidss	0.00	30:01	139			0.00
07/07/21	Evening Run	smaidss	17.17	1:47:43	162	227	06:16	9.56
06/07/21	Night Run	smaidss	13.15	1:10:41	101	47	05:22	11.16
06/07/21	Afternoon Run	smaidss	3.86	32:00	113	10	08:17	7.24
05/07/21	Evening Run	smaidss	2.15	12:33	151	21	05:50	10.28
05/07/21	Evening Run	smaidss	5.00	28:36	155	29	05:43	10.49
			41.33
04/07/21	Evening Run	smaidss	13.65	1:25:50	148	118	06:17	9.54
03/07/21	Vilkaču Maratons 2021	smaidss	26.50	3:33:32	169	1322	08:03	7.45
02/07/21	Afternoon Run	smaidss	1.30	07:45	119	34	05:57	10.06
30/06/21	Night Run	smaidss	16.01	1:22:45	106	39	05:10	11.61
30/06/21	Evening Run	smaidss	10.72	1:14:49	163	230	06:58	8.60
30/06/21	Afternoon Run	smaidss	5.62	28:35	167	67	05:05	11.80
30/06/21	Afternoon Activity	smaidss	0.00	08:41	115			0.00
29/06/21	Evening Run	smaidss	5.51	53:31	158	445	09:42	6.18
28/06/21	Evening Activity	smaidss	0.00	1:11:26	143			0.00
			79.31
27/06/21	Morning Run	smaidss	15.50	1:44:03	162	210	06:42	8.94
26/06/21	Evening Run	smaidss	6.96	35:02	99	18	05:02	11.92
26/06/21	Afternoon Activity	smaidss	0.00	33:07	121			0.00
24/06/21	Night Run	smaidss	2.08	10:07	119	26	04:51	12.34
24/06/21	Evening Run	smaidss	7.75	44:55	120	112	05:47	10.35
24/06/21	Evening Run	smaidss	2.21	12:46	92		05:46	10.39
24/06/21	Evening Activity	smaidss	0.00	27:42	118			0.00
23/06/21	Jānis un Jānitis 2021.	smaidss	12.73	1:13:21	175	226	05:45	10.41
22/06/21	JJ 21 marķējums	smaidss	7.84	1:06:11	149	109	08:26	7.11
22/06/21	Evening Run	smaidss	1.92	10:32	165	7	05:29	10.94
22/06/21	Afternoon Activity	smaidss	0.00	23:09	130			0.00
21/06/21	Workouts ar Treneri	smaidss	2.34	32:24	143	54	13:50	4.33
21/06/21	Morning Run	smaidss	5.26	35:30	169	274	06:44	8.89
			64.59
20/06/21	Evening Run	smaidss	6.85	1:10:50	107	35	10:20	5.80
18/06/21	Gaismas Ceļš	smaidss	27.60	3:11:30	159	83	06:56	8.65
17/06/21	Evening Run	smaidss	11.26	1:31:33	174	742	08:07	7.38
16/06/21	Evening Run	smaidss	13.11	1:19:04	163	200	06:01	9.95
16/06/21	Evening Run	smaidss	0.28	01:34	137		05:35	10.72
14/06/21	Evening Activity	smaidss	0.00	1:08:59	142			0.00
14/06/21	Evening Run	smaidss	0.40	02:15	145		05:37	10.67
14/06/21	Morning Run	smaidss	9.04	1:42:01	87	302	11:17	5.32
			68.54
11/06/21	21.????	smaidss	21.22	2:47:35	165	1606	07:53	7.60
11/06/21	Afternoon Activity	smaidss	0.00	16:21	105			0.00
10/06/21	Lunch	smaidss	16.18	2:55:36	103	35	10:51	5.53
09/06/21	Evening Run	smaidss	14.42	1:24:51	156	191	05:53	10.20
09/06/21	Evening Run	smaidss	0.33	01:47	141		05:24	11.10
08/06/21	Evening Run 8.2/2	smaidss	7.60	1:10:35	156	650	09:17	6.46
08/06/21	Morning Run 8.1/2	smaidss	3.46	24:34	148	244	07:06	8.45
07/06/21	Evening Activity	smaidss	0.00	1:06:31	139			0.00
07/06/21	Morning Run	smaidss	3.82	26:13	136	300	06:51	8.74
			67.03
06/06/21	Evening Run	smaidss	12.59	1:04:56	96	39	05:09	11.63
05/06/21	Beggin	smaidss	6.65	1:08:36	98	51	10:18	5.82
05/06/21	Lunch Run	smaidss	3.31	17:41	98	9	05:20	11.23
04/06/21	V-S/S-R/R-D/D-C	smaidss	33.93	5:48:41	111	268	10:16	5.84
03/06/21	Evening Run	smaidss	12.39	1:02:21	99	32	05:01	11.92
02/06/21	Global running day	smaidss	9.27	56:18	154	58	06:04	9.88
02/06/21	Afternoon Run	smaidss	8.03	40:36	108	22	05:03	11.87
01/06/21	Evening Run	smaidss	6.79	54:29	143	587	08:01	7.48
31/05/21	Evening Run	smaidss	0.27	01:45	148	2	06:28	9.26
31/05/21	Evening Run	smaidss	0.49	03:04	151		06:15	9.59
31/05/21	Evening Activity	smaidss	2.14	22:58	121		10:43	5.59
31/05/21	Evening Run	smaidss	1.19	07:49	149		06:34	9.13
31/05/21	Evening Run	smaidss	1.02	05:01	155	2	04:55	12.20
31/05/21	Lunch Run	smaidss	2.69	18:47	153	211	06:58	8.59
			100.76
29/05/21	Night Run #NC Koptreniņš	smaidss	20.59	2:00:25	176	387	05:50	10.26
28/05/21	Evening Run	smaidss	1.22	06:03	144	46	04:57	12.10
28/05/21	Afternoon Run	smaidss	3.22	23:49	151	28	07:23	8.11
27/05/21	Evening Run	smaidss	5.68	46:52	151	460	08:15	7.27
26/05/21	Evening Run	smaidss	11.43	1:11:47	155	134	06:16	9.55
25/05/21	Evening Run	smaidss	7.75	1:17:24	142	675	09:59	6.01
			49.89
22/05/21	S-C	smaidss	43.08	4:19:01	126	471	06:00	9.98
21/05/21	Evening Run	smaidss	5.67	51:39	153	439	09:06	6.59
20/05/21	Evening Run	smaidss	13.37	1:10:09	100	77	05:14	11.44
19/05/21	Evening Run	smaidss	17.28	1:38:17	169	164	05:41	10.55
19/05/21	Morning Run	smaidss	12.09	59:06	104	49	04:53	12.27
18/05/21	Morning Run	smaidss	14.82	1:07:12		361	04:32	13.23
			106.31
10/05/21	Evening Run	smaidss	43.06	4:39:01		390	06:28	9.26
			43.06
09/05/21	O.Z.O.L.S	smaidss	4.31	30:09		309	06:59	8.58
09/05/21	09.05.21	smaidss	5.29	27:16		13	05:09	11.64
09/05/21	O.Z.O.L.S mierāā #7	smaidss	6.14	41:14		438	06:42	8.93
08/05/21	O.Z.O.L.S mierāā #8	smaidss	6.94	47:19		502	06:49	8.80
07/05/21	O.Z.O.L.S mierāā #7	smaidss	6.14	41:14		438	06:42	8.93
06/05/21	O.Z.O.L.S mierāā #6	smaidss	5.28	37:45		389	07:08	8.39
05/05/21	O.Z.O.L.S mierāā #5	smaidss	4.45	28:23		321	06:22	9.41
04/05/21	O.Z.O.L.S mierāā #4	smaidss	3.50	22:31		252	06:26	9.33
03/05/21	O.Z.O.L.S mierāā #3	smaidss	2.61	17:22		190	06:39	9.02
			44.66
02/05/21	O.Z.O.L.S mierāā #2	smaidss	1.74	11:14		126	06:27	9.29
01/05/21	O.Z.O.L.S mierāā #1	smaidss	0.86	05:17		63	06:08	9.77
30/04/21	30.04.21	smaidss	9.54	55:32			05:49	10.31
29/04/21	29.04.21	smaidss	6.20	45:51		444	07:23	8.11
28/04/21	28.04.21	smaidss	12.14	1:01:58		43	05:06	11.75
27/04/21	27.04.21	smaidss	6.38	31:52		20	04:59	12.01
26/04/21	26.04.21	smaidss	11.16	55:01		41	04:55	12.17
			48.02
25/04/21	25.04.21	smaidss	4.62	18:32		49	04:00	14.96
24/04/21	24.04.21	smaidss	4.64	18:09		51	03:54	15.34
23/04/21	23.04.21	smaidss	6.23	44:05	168	405	07:04	8.48
21/04/21	21.04.21	smaidss	0.79	04:00		23	05:03	11.85
21/04/21	21.04.21	smaidss	12.76	1:20:32		146	06:18	9.51
20/04/21	20.04.21	smaidss	21.01	1:49:15		178	05:11	11.54
19/04/21	19.04.21	smaidss	4.77	25:44		24	05:23	11.12
19/04/21	19.04.21	smaidss	11.24	55:23		179	04:55	12.18
			66.06
18/04/21	18.04.21	smaidss	1.36	05:10		16	03:47	15.79
16/04/21	16.04.21	smaidss	21.59	1:50:48		125	05:07	11.69
15/04/21	15.04.21	smaidss	8.83	43:57		24	04:58	12.05
14/04/21	14.04.21	smaidss	12.52	1:10:46		138	05:39	10.62
12/04/21	12.04.21	smaidss	5.64	25:33		59	04:31	13.24
			49.94
11/04/21	11.04.21	smaidss	1.98	10:00			05:03	11.88
10/04/21	10.04.21	smaidss	2.08	13:20		88	06:24	9.36
10/04/21	10.04.21	smaidss	10.27	1:03:21		229	06:10	9.73
09/04/21	09.04.21	smaidss	8.63	1:21:08		201	09:24	6.38
08/04/21	08.04.21	smaidss	11.74	1:07:21			05:44	10.46
07/04/21	07.04.21	smaidss	11.21	1:05:09		141	05:48	10.32
07/04/21	07.04.21	smaidss	2.01	09:44			04:50	12.39
07/04/21	07.04.21	smaidss	12.63	1:07:21		224	05:19	11.25
06/04/21	06.04.21	smaidss	0.61	03:05		6	05:03	11.87
06/04/21	06.04.21	smaidss	5.43	27:39		94	05:05	11.78
06/04/21	06.04.21	smaidss	1.00	04:35			04:35	13.09
06/04/21	06.04.21	smaidss	3.75	19:01			05:04	11.83
06/04/21	06.04.21	smaidss	13.48	1:17:32		241	05:45	10.43
			84.82
03/04/21	BYU 6	smaidss	6.73	36:35		16	05:26	11.04
03/04/21	BYU 5	smaidss	6.74	36:02		26	05:20	11.22
03/04/21	BYU 4	smaidss	6.72	34:28		27	05:07	11.70
03/04/21	BYU 3	smaidss	6.75	34:45		26	05:08	11.65
03/04/21	BYU 2	smaidss	6.76	34:22		37	05:05	11.80
03/04/21	BYU 1	smaidss	6.72	34:16		5	05:05	11.77
01/04/21	01.04.21	smaidss	1.36	06:11		48	04:32	13.20
01/04/21	01.04.21	smaidss	3.34	15:35		13	04:39	12.86
01/04/21	01.04.21	smaidss	4.04	18:32		8	04:35	13.08
31/03/21	Afternoon Run	smaidss	10.90	59:23			05:26	11.01
31/03/21	31.03.21	smaidss	16.34	1:17:27			04:44	12.66
30/03/21	30.03.21	smaidss	11.42	57:10		28	05:00	11.99
29/03/21	29.03.21	smaidss	8.00	40:46		15	05:05	11.77
			95.82
28/03/21	28.03.21	smaidss	9.81	54:37			05:34	10.78
27/03/21	27.03.21	smaidss	23.63	2:10:12		203	05:30	10.89
26/03/21	26.03.21	smaidss	11.68	1:16:27		248	06:32	9.17
25/03/21	25.03.21	smaidss	14.98	2:24:40		457	09:39	6.21
24/03/21	24.03.21	smaidss	15.36	1:29:52		80	05:51	10.26
24/03/21	24.03.21	smaidss	3.87	17:35		13	04:32	13.21
23/03/21	23.03.21	smaidss	10.44	52:12			05:00	12.00
22/03/21	22.03.21	smaidss	18.38	1:39:09		379	05:23	11.12
			108.15
21/03/21	21.03.21	smaidss	20.00	2:06:36		198	06:19	9.48
20/03/21	20.03.21	smaidss	15.97	1:32:12		45	05:46	10.39
19/03/21	19.03.21	smaidss	7.48	56:35		249	07:33	7.93
18/03/21	Afternoon Run	smaidss	21.60	2:05:21			05:48	10.34
17/03/21	17.03.21	smaidss	11.09	1:08:27		53	06:10	9.72
16/03/21	16.03.21	smaidss	6.79	33:02		26	04:51	12.33
16/03/21	16.03.21	smaidss	2.57	22:35		81	08:47	6.83
15/03/21	15.03.21	smaidss	7.33	51:30		276	07:01	8.54
			92.83
14/03/21	14.03.21	smaidss	22.87	2:27:10		255	06:26	9.32
13/03/21	13.03.21	smaidss	10.03	45:29			04:32	13.23
13/03/21	13.03.21	smaidss	6.48	1:06:01		59	10:11	5.89
13/03/21	13.03.21	smaidss	4.49	26:26		84	05:53	10.19
12/03/21	Afternoon Run	smaidss	16.20	1:23:21			05:08	11.66
11/03/21	11.03.21	smaidss	8.95	1:01:36		299	06:52	8.72
10/03/21	10.03.21	smaidss	9.44	46:02		107	04:52	12.30
09/03/21	09.03.21	smaidss	4.16	18:44		20	04:30	13.32
09/03/21	09.03.21	smaidss	8.35	54:30		297	06:31	9.19
08/03/21	08.03.21	smaidss	8.00	47:49		67	05:58	10.04
			98.97
06/03/21	06.03.21	smaidss	1.08	05:42			05:16	11.37
06/03/21	06.03.21	smaidss	11.02	57:17			05:11	11.54
06/03/21	06.03.21	smaidss	7.54	56:12		257	07:27	8.05
05/03/21	05.03.21	smaidss	11.72	1:06:33		106	05:40	10.57
04/03/21	04.03.21	smaidss	7.44	50:12		267	06:44	8.89
03/03/21	03.03.21	smaidss	11.72	1:12:39		148	06:11	9.68
03/03/21	03.03.21	smaidss	11.20	55:34		37	04:57	12.09
01/03/21	01.03.21	smaidss	10.73	56:12		81	05:14	11.46
			72.45
28/02/21	28.02.21	smaidss	21.52	2:13:46		210	06:12	9.65
28/02/21	28.02.21	smaidss	2.01	10:30			05:13	11.49
27/02/21	27.02.21	smaidss	15.72	1:39:36		208	06:20	9.47
26/02/21	26.02.21	smaidss	9.01	58:11		31	06:27	9.29
25/02/21	25.02.21	smaidss	11.47	1:18:24		212	06:50	8.78
24/02/21	24.02.21	smaidss	11.81	1:11:58		84	06:05	9.85
23/02/21	23.02.21	smaidss	10.00	51:12			05:07	11.72
22/02/21	22.02.21	smaidss	10.02	1:08:35		356	06:50	8.77
			91.56
21/02/21	21.02.21	smaidss	12.12	1:05:48		107	05:25	11.05
20/02/21	20.02.21	smaidss	5.03	25:17		12	05:01	11.94
19/02/21	19.02.21	smaidss	16.05	1:38:06		84	06:06	9.82
19/02/21	19.02.21	smaidss	2.04	11:04			05:25	11.06
17/02/21	17.02.21	smaidss	1.61	09:31		19	05:54	10.15
17/02/21	17.02.21	smaidss	12.06	1:15:32		138	06:15	9.58
17/02/21	17.02.21	smaidss	2.23	12:10		3	05:27	11.00
17/02/21	17.02.21	smaidss	6.27	27:21		63	04:21	13.76
16/02/21	16.02.21	smaidss	10.49	47:20		123	04:30	13.30
15/02/21	15.02.21	smaidss	11.75	59:57		104	05:06	11.76
15/02/21	14.02.21	smaidss	21.44	1:40:52		294	04:42	12.75
			101.09
14/02/21	14.02.21	smaidss	8.03	47:27		173	05:54	10.15
12/02/21	12.02.21	smaidss	11.69	1:12:48		36	06:13	9.63
11/02/21	11.02.21	smaidss	10.17	1:00:35		108	05:57	10.07
11/02/21	11.02.21	smaidss	3.54	18:17		29	05:09	11.62
11/02/21	09.02.21	smaidss	17.10	1:31:27			05:20	11.22
10/02/21	10.02.21	smaidss	11.42	1:07:42		335	05:55	10.12
09/02/21	08.02.21	smaidss	10.40	55:35			05:20	11.23
09/02/21	09.02.21	smaidss	12.02	1:08:16			05:40	10.56
08/02/21	08.02.21	smaidss	10.49	53:43			05:07	11.72
			94.86
07/02/21	07.02.21	smaidss	51.30	8:44:57		502	10:13	5.86
06/02/21	06.02.21	smaidss	10.20	54:21		31	05:19	11.26
05/02/21	05.02.21	smaidss	15.24	1:24:48			05:33	10.78
04/02/21	04.02.21	smaidss	4.26	18:55			04:26	13.51
03/02/21	03.02.21	smaidss	12.04	1:15:23	164	109	06:15	9.58
03/02/21	03.02.21	smaidss	10.06	56:23		214	05:36	10.71
02/02/21	02.02.21	smaidss	11.32	49:07	163	184	04:20	13.83
01/02/21	01.02.21	smaidss	13.66	1:12:20		140	05:17	11.33
			128.08
31/01/21	31.01.21	smaidss	7.33	51:29		56	07:01	8.54
30/01/21	30.01.21	smaidss	14.21	1:13:13		224	05:09	11.64
29/01/21	Afternoon Run	smaidss	13.60	1:07:13			04:56	12.14
29/01/21	29.01.21	smaidss	14.84	1:16:23		217	05:08	11.66
28/01/21	Afternoon Run	smaidss	23.60	2:04:25			05:16	11.38
28/01/21	28.Jan	smaidss	14.44	1:07:24		187	04:40	12.85
27/01/21	Afternoon Run	smaidss	19.50	1:46:55			05:28	10.94
27/01/21	27.Jan	smaidss	7.24	43:20		151	05:59	10.02
27/01/21	27.Jan	smaidss	8.90	53:35		141	06:01	9.97
26/01/21	Afternoon Run	smaidss	11.70	1:00:00			05:07	11.70
26/01/21	26.Jan	smaidss	6.65	42:42		52	06:25	9.34
25/01/21	Afternoon Run	smaidss	22.20	2:00:00			05:24	11.10
25/01/21	25.Jan	smaidss	12.72	1:15:38		184	05:56	10.09
			176.93
24/01/21	24.Jan	smaidss	22.52	1:56:18		341	05:09	11.62
23/01/21	23.Jan	smaidss	15.39	1:22:59		229	05:23	11.13
22/01/21	22.Jan	smaidss	10.25	59:30		120	05:48	10.34
21/01/21	21.Jan	smaidss	10.11	53:17			05:16	11.38
20/01/21	20.Jan	smaidss	16.32	1:38:05		181	06:00	9.98
19/01/21	19.Jan	smaidss	14.20	1:18:46			05:32	10.82
18/01/21	18.Jan	smaidss	7.00	46:42		71	06:40	8.99
18/01/21	18.Jan	smaidss	3.89	19:17		10	04:57	12.10
			99.68
17/01/21	17.Jan	smaidss	4.92	58:01		1	11:47	5.09
16/01/21	16.Jan	smaidss	12.24	1:05:39		119	05:21	11.19
15/01/21	15.Jan	smaidss	12.64	1:06:51			05:17	11.34
14/01/21	14.Jan	smaidss	11.86	1:04:47		382	05:27	10.98
13/01/21	13.Jan	smaidss	12.94	1:19:53		115	06:10	9.72
13/01/21	13.Jan	smaidss	1.60	09:15			05:46	10.38
13/01/21	13.Jan	smaidss	11.21	1:05:42	170	161	05:51	10.24
12/01/21	12.Jan	smaidss	11.07	1:00:37			05:28	10.96
12/01/21	12.Jan	smaidss	9.81	56:16			05:44	10.46
11/01/21	11.Jan	smaidss	9.38	1:08:14		214	07:16	8.25
			97.67
10/01/21	10.Jan	smaidss	21.21	2:14:45		35	06:21	9.44
09/01/21	9.Jan	smaidss	13.40	1:13:22			05:28	10.96
08/01/21	8.Jan	smaidss	12.25	1:07:05	169	113	05:28	10.96
07/01/21	7.Jan	smaidss	8.01	43:10		75	05:23	11.13
07/01/21	4.Jan	smaidss	8.34	59:58		151	07:11	8.34
06/01/21	6.Jan	smaidss	13.65	1:24:09		166	06:09	9.73
06/01/21	6.Jan	smaidss	13.65	1:24:09		166	06:09	9.73
05/01/21	5.Jan	smaidss	14.45	1:20:45		153	05:35	10.74
			104.96
03/01/21	3.Jan	smaidss	12.71	1:17:15		224	06:04	9.87
01/01/21	2.Jan	smaidss	11.28	58:29			05:11	11.57
01/01/21	1.Jan	smaidss	15.10	1:31:48		165	06:04	9.87
31/12/20	31.Dec	smaidss	13.34	1:25:18		118	06:23	9.38
30/12/20	30.Dec	smaidss	10.40	1:06:12		92	06:21	9.43
29/12/20	29.Dec	smaidss	9.41	51:43		169	05:29	10.92
28/12/20	28.Dec	smaidss	10.00	46:37			04:39	12.87
			82.24
27/12/20	27.Dec	smaidss	3.60	17:44		38	04:55	12.18
27/12/20	27.Dec	smaidss	15.56	1:47:59		138	06:56	8.65
26/12/20	26.Dec	smaidss	7.03	36:04		38	05:07	11.70
24/12/20	24.Dec	smaidss	11.34	1:00:18		27	05:19	11.28
23/12/20	23.Dec	smaidss	11.85	1:17:33		118	06:32	9.17
23/12/20	23.Dec	smaidss	11.33	1:06:03		87	05:49	10.29
23/12/20	20.Dec	smaidss	2.30	17:50		21	07:45	7.74
22/12/20	22.Dec	smaidss	11.69	1:06:34		31	05:41	10.54
22/12/20	22.Dec	smaidss	3.22	20:05		74	06:14	9.62
21/12/20	21.DEc	smaidss	21.91	2:25:18		163	06:37	9.05
21/12/20	21.Dec	smaidss	7.93	57:09		153	07:12	8.33
			107.76
20/12/20	20.Dec	smaidss	1.81	09:04		7	05:00	11.98
19/12/20	19.Dec	smaidss	8.45	43:46		27	05:10	11.58
18/12/20	18.Dec	smaidss	13.01	1:12:25		104	05:33	10.78
17/12/20	17.Dec	smaidss	6.71	42:21		64	06:18	9.51
16/12/20	16.Dec	smaidss	12.72	1:16:19		95	05:59	10.00
15/12/20	15.Dec	smaidss	6.01	33:23		76	05:33	10.80
15/12/20	15.Dec	smaidss	1.39	08:48		4	06:19	9.48
14/12/20	14.Dec	smaidss	0.47	03:23		8	07:11	8.33
14/12/20	14.Dec	smaidss	8.22	56:58		194	06:55	8.66
			58.79
13/12/20	13.Dec	smaidss	15.10	1:49:38		218	07:15	8.26
13/12/20	13.Dec	smaidss	16.85	1:41:58		223	06:03	9.92
12/12/20	Run Basja	smaidss	17.68	1:42:21		453	05:47	10.36
12/12/20	12.Dec	smaidss	3.60	48:55		71	13:35	4.42
11/12/20	11.Dec	smaidss	1.05	04:36			04:22	13.70
11/12/20	11.Dec	smaidss	8.43	46:48		33	05:33	10.81
11/12/20	11.Dec	smaidss	0.77	03:23			04:23	13.66
10/12/20	10.Dec	smaidss	0.77	03:23			04:23	13.66
10/12/20	10.Dec	smaidss	4.28	19:29			04:33	13.18
08/12/20	8.Dec	smaidss	4.27	20:35		1	04:49	12.45
07/12/20	7.Dec	smaidss	10.14	1:03:28		221	06:15	9.59
			82.94
06/12/20	6.Dec	smaidss	1.81	07:32		15	04:09	14.42
05/12/20	5.Dec	smaidss	15.40	2:32:29		297	09:54	6.06
04/12/20	4.Dec	smaidss	4.66	48:07		20	10:19	5.81
03/12/20	3.Dec	smaidss	11.48	1:04:21		40	05:36	10.70
02/12/20	2.Dec	smaidss	21.27	1:47:06			05:02	11.92
01/12/20	1.Dec	smaidss	7.15	36:48		146	05:08	11.66
30/11/20	30.Nov	smaidss	54.95	5:33:18		133	06:03	9.89
			116.72
28/11/20	28.Nov+29.Nov	smaidss	50.51	5:02:02		144	05:58	10.03
27/11/20	27.Nov	smaidss	24.00	2:05:58		64	05:14	11.43
26/11/20	26.Novembris	smaidss	47.71	4:58:44		226	06:15	9.58
24/11/20	24.Novembris	smaidss	14.73	1:17:49		269	05:16	11.36
23/11/20	23.Novembris	smaidss	11.00	59:21		21	05:23	11.12
			147.95
21/11/20	21.Novembris	smaidss	12.35	1:34:31		1000	07:39	7.84
20/11/20	20. Novembris	smaidss	8.63	48:34		65	05:37	10.66
19/11/20	19.Novembris	smaidss	12.93	1:19:23		105	06:08	9.77
18/11/20	18.Novembris	smaidss	29.63	3:05:09		258	06:14	9.60
16/11/20	16.Novembris	smaidss	12.73	1:27:42		191	06:53	8.71
			76.27
15/11/20	15.Novembris	smaidss	3.37	14:14		22	04:13	14.21
14/11/20	14.nOVEMBRIS	smaidss	13.49	1:14:21		102	05:30	10.89
11/11/20	11.Novembris	smaidss	14.43	1:32:28		204	06:24	9.36
10/11/20	10.Novembris	smaidss	8.50	47:36		56	05:36	10.71
09/11/20	9.Novembris	smaidss	15.67	1:41:40		204	06:29	9.25
			55.46
08/11/20	8.Novembris	smaidss	3.00	13:31		25	04:30	13.32
07/11/20	7.Novembris	smaidss	16.39	1:56:37		310	07:06	8.43
06/11/20	6.Novembris	smaidss	6.16	32:26		49	05:15	11.40
05/11/20	5.Nov	smaidss	11.18	1:11:15		85	06:22	9.41
04/11/20	4.Nov	smaidss	10.01	1:10:14		30	07:00	8.55
03/11/20	3.Nov	smaidss	11.48	1:04:20		25	05:36	10.71
03/11/20	3.Nov	smaidss	10.28	1:11:01		181	06:54	8.69
02/11/20	2.Novembris	smaidss	20.87	2:09:41		416	06:12	9.66
			89.37
01/11/20	Cani	smaidss	1.67	06:25		17	03:50	15.62
31/10/20	31.Oktobris	smaidss	5.19	33:02		156	06:21	9.43
29/10/20	29.Okt	smaidss	10.07	1:00:55		31	06:02	9.92
			16.93
12/10/20	pirmdiena Morning Run	smaidss	21.12	1:45:50		123	05:00	11.97
			21.12
08/10/20	ceturtdiena Evening Run	smaidss	6.14	44:56		32	07:19	8.20
08/10/20	ceturtdiena Evening Run	smaidss	2.26	11:09		20	04:56	12.16
08/10/20	ceturtdiena Evening Run	smaidss	1.75	08:56			05:06	11.75
06/10/20	Evening Run	smaidss	11.54	58:34		146	05:04	11.82
			21.69
03/10/20	SB Milzkalns	smaidss	23.49	2:50:54		519	07:16	8.25
30/09/20	Trešdiena Evening Run ????	smaidss	12.04	1:12:54		186	06:03	9.91
30/09/20	trešdiena Morning Run	smaidss	13.27	1:11:44		173	05:24	11.10
			48.80
24/09/20	Thursday Evening Run	smaidss	1.46	07:55		3	05:25	11.07
24/09/20	Thursday Evening Run	smaidss	5.91	41:28		26	07:00	8.55
24/09/20	Thursday Evening Run	smaidss	2.95	15:56		18	05:24	11.11
			10.32
28/08/20	Nakts TrailRace	smaidss	20.00	1:57:15		300	05:51	10.23
			20.00
15/08/20	SB Zvārtes Iezis	smaidss	24.11	3:27:22		496	08:36	6.98
11/08/20	11.Aug	smaidss	7.16	34:54		120	04:52	12.31
			31.27
02/08/20	Afternoon Run	smaidss	5.25	27:40			05:16	11.39
01/08/20	Cēsis ECO Trail	smaidss	50.00	6:05:09		875	07:18	8.22
31/07/20	Afternoon Run	smaidss	11.47	1:00:00			05:13	11.47
			66.72
17/07/20	17.Jul	smaidss	15.08	1:26:05		161	05:42	10.51
15/07/20	15.Jul	smaidss	12.12	1:03:45		129	05:15	11.41
			27.20
09/07/20	9.Jul	smaidss	11.24	57:10		129	05:05	11.80
08/07/20	8.Jul	smaidss	7.43	37:22		123	05:01	11.93
			18.67
27/06/20	LTR Daibe 2020	smaidss	16.00	2:15:40		406	08:28	7.08
			16.00
20/06/20	20.Jun	smaidss	20.95	1:55:42		196	05:31	10.86
			20.95
11/06/20	Afternoon Run	smaidss	21.21	1:55:27		157	05:26	11.02
			21.21
02/06/20	2.Jun	smaidss	15.10	1:25:46		131	05:40	10.56
			15.10
23/05/20	23.maij	smaidss	10.70	47:32			04:26	13.51
20/05/20	20.Maij	smaidss	11.09	57:47	110		05:12	11.52
18/05/20	18.Maij	smaidss	15.55	1:23:04		132	05:20	11.23
			37.34
14/05/20	14.Maij	smaidss	11.41	57:45		153	05:03	11.85
12/05/20	12.Maij	smaidss	8.01	41:44		151	05:12	11.52
			19.42
09/05/20	9.Maij	smaidss	3.00	15:27		59	05:09	11.65
04/05/20	4.Maij	smaidss	24.10	2:29:01		164	06:10	9.70
			27.10
03/05/20	3.Maij	smaidss	5.28	27:06			05:07	11.69
01/05/20	1.Maijs	smaidss	3.01	14:54		44	04:57	12.12
30/04/20	30.Apr	smaidss	9.50	48:23		195	05:05	11.78
			17.79
26/04/20	26.Apr	smaidss	1.87	16:11		34	08:39	6.93
25/04/20	25.Apr	smaidss	9.46	50:19		216	05:19	11.28
21/04/20	21.Apr	smaidss	2.56	19:15		201	07:31	7.98
			13.89
04/04/20	Afternoon Run	smaidss	15.00	1:26:00		354	05:44	10.47
04/04/20	4.Apr	smaidss	22.31	1:59:43		183	05:21	11.18
31/03/20	31.Mar	smaidss	2.30	10:24		150	04:31	13.27
			39.61
27/03/20	27.Mar	smaidss	5.77	28:30		155	04:56	12.15
			5.77
22/03/20	22.Mar	smaidss	14.17	1:13:17		121	05:10	11.60
20/03/20	20.Mar	smaidss	6.89	34:08		151	04:57	12.11
			21.06
07/03/20	7.Mar	smaidss	19.11	1:44:50		215	05:29	10.94
05/03/20	5.Mar	smaidss	12.25	1:05:35		126	05:21	11.21
			31.36
01/03/20	1.Mar	smaidss	18.60	1:45:37		129	05:40	10.57
			18.60
17/02/20	17.Feb	smaidss	9.43	50:04		129	05:18	11.30
			9.43
04/02/20	4.Feb	smaidss	12.59	1:08:44		121	05:27	10.99
03/02/20	7.Feb	smaidss	3.35	17:31		164	05:13	11.47
03/02/20	3.Feb	smaidss	10.64	1:00:04		129	05:38	10.63
			26.58

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