Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
10/07/18 | Skrējiens |
berzinasant | 3.01 | 19:01 | 06:19 | 9.50 | |||
3.01 | |||||||||
03/07/18 | Naksnīgais skrējiena |
berzinasant | 13.03 | 1:26:10 | 06:36 | 9.07 | |||
13.03 | |||||||||
01/07/18 | Ielūdz Ozolnieki 3. posms |
berzinasant | 10.00 | 54:04 | 05:24 | 11.10 | |||
25/06/18 | Skrējiens |
berzinasant | 5.00 | 28:47 | 05:45 | 10.42 | |||
15.00 | |||||||||
18/06/18 | Mokoši sutīgais skrējien |
berzinasant | 17.89 | 2:07:00 | 07:05 | 8.45 | |||
18/06/18 | Skrējiens |
berzinasant | 5.00 | 30:00 | 06:00 | 10.00 | |||
22.89 | |||||||||
06/06/18 | Skrējiens |
berzinasant | 7.11 | 46:27 | 06:31 | 9.18 | |||
7.11 | |||||||||
03/06/18 | Ielūdz Ozolnieki 2.kārta |
berzinasant | 10.12 | 58:06 | 05:44 | 10.45 | |||
02/06/18 | Pirmais pusmaratons |
berzinasant | 21.15 | 2:19:00 | 06:34 | 9.13 | |||
30/05/18 | Skrējiens |
berzinasant | 5.16 | 33:25 | 06:28 | 9.26 | |||
29/05/18 | Skrējiens |
berzinasant | 3.60 | 23:31 | 06:31 | 9.18 | |||
29/05/18 | Skrējiens |
berzinasant | 1.85 | 12:00 | 06:29 | 9.25 | |||
29/05/18 | Skrējiens |
berzinasant | 4.11 | 31:51 | 07:44 | 7.74 | |||
28/05/18 | Skrējiens |
berzinasant | 3.18 | 20:00 | 06:17 | 9.54 | |||
28/05/18 | Skrējiens |
berzinasant | 3.32 | 22:00 | 06:37 | 9.05 | |||
52.49 | |||||||||
26/05/18 | Skrējiens gar jūru |
berzinasant | 7.00 | 47:57 | 06:51 | 8.76 | |||
25/05/18 | Skrējiens |
berzinasant | 0.00 | ||||||
24/05/18 | Jauns rekords |
berzinasant | 14.72 | 1:49:29 | 07:26 | 8.07 | |||
24/05/18 | skrējiens |
berzinasant | 3.06 | 23:33 | 07:41 | 7.80 | |||
24/05/18 | skrējiens |
berzinasant | 6.00 | 41:00 | 06:50 | 8.78 | |||
30.78 | |||||||||
17/05/18 | Skrējiens |
berzinasant | 8.42 | 59:04 | 07:00 | 8.55 | |||
16/05/18 | Skrējiens |
berzinasant | 6.23 | 43:22 | 06:57 | 8.62 | |||
16/05/18 | Skrējiens |
berzinasant | 5.03 | 38:00 | 07:33 | 7.94 | |||
15/05/18 | Skrējiens |
berzinasant | 5.21 | 33:00 | 06:20 | 9.47 | |||
24.89 | |||||||||
09/05/18 | Skrējiens |
berzinasant | 5.00 | 35:56 | 07:11 | 8.35 | |||
08/05/18 | Pusdienslaiks |
berzinasant | 5.00 | 36:00 | 07:12 | 8.33 | |||
10.00 | |||||||||
06/05/18 | Skrējienu seriāls Ielūdz Ozolnieki |
berzinasant | 5.00 | 26:21 | 05:16 | 11.39 | |||
04/05/18 | 100 apļi Latvijas simtgadei |
berzinasant | 6.00 | ||||||
11.00 | |||||||||
23/04/18 | Atpakaļ ierindā |
berzinasant | 10.05 | 1:06:18 | 06:35 | 9.10 | |||
10.05 | |||||||||
22/04/18 | lēnais skrējiens |
berzinasant | 2.40 | 20:00 | 08:20 | 7.20 | |||
20/04/18 | Mācu bērnam braukt ar riten, lai būtu līdzbraucējs |
berzinasant | 2.00 | 18:00 | 09:00 | 6.67 | |||
16/04/18 | Mācu bērnam braukt ar riten, lai būtu līdzbraucējs |
berzinasant | 1.50 | 15:00 | 10:00 | 6.00 | |||
5.90 | |||||||||
28/01/18 | Slapjš skrējiens |
berzinasant | 5.16 | 33:09 | 06:25 | 9.34 | |||
5.16 | |||||||||
10/01/18 | Starts 2018 |
berzinasant | 5.26 | 34:26 | 06:32 | 9.17 | |||
5.26 |