Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
07/09/25	Morning Run	Lenny	7.04	47:46	151	7	06:47	8.84
03/09/25	Morning Run	Lenny	4.74	32:56	145	8	06:56	8.64
			11.78
18/08/25	Evening Run@canicross ????	Lenny	2.63	16:34	159	16	06:17	9.53
			2.63
16/08/25	Morning Trail Run	Lenny	7.02	52:35	137	31	07:29	8.01
			7.02
10/08/25	Morning Run	Lenny	16.51	1:57:09	146	29	07:05	8.46
05/08/25	Morning Run	Lenny	10.01	1:04:30	148	14	06:26	9.31
			26.52
02/08/25	Morning Run	Lenny	6.58	46:02	138	6	06:59	8.58
			6.58
26/07/25	Šķēršļu skriešana jeb biatlons ar suni bez suņa (solo)	Lenny	3.34	26:31	164	318	07:56	7.56
22/07/25	Morning Trail Run	Lenny	8.35	1:04:05	139	41	07:40	7.82
			11.69
19/07/25	Morning Run	Lenny	6.88	49:10	140	9	07:08	8.40
18/07/25	Evening Run	Lenny	5.19	36:12	142	12	06:58	8.60
14/07/25	Evening Run	Lenny	2.30	13:03	158	8	05:40	10.57
14/07/25	Morning Run	Lenny	5.00	34:38	147	2	06:55	8.66
			19.37
13/07/25	Morning Run	Lenny	7.17	51:41	140	57	07:12	8.32
12/07/25	Morning Run	Lenny	7.37	50:39	140	20	06:52	8.73
11/07/25	Morning Run	Lenny	7.89	51:51	148	11	06:34	9.13
08/07/25	Morning Run	Lenny	4.53	30:00	144	8	06:37	9.06
			26.96
06/07/25	Morning Trail Run	Lenny	12.02	1:28:54	146	30	07:23	8.11
			12.02
29/06/25	Morning Run	Lenny	6.58	47:00	140	15	07:08	8.40
			6.58
21/06/25	Morning Trail Run	Lenny	7.05	51:17	143	9	07:16	8.25
			7.05
15/06/25	Morning Run	Lenny	6.35	45:36	134	18	07:10	8.36
14/06/25	Morning Trail Run	Lenny	12.01	1:32:20	136	42	07:41	7.80
			18.36
08/06/25	Morning Run	Lenny	5.02	35:19	135	15	07:02	8.53
07/06/25	Sieviešu skrējiens	Lenny	5.08	30:32	165	19	06:00	9.98
			10.10
01/06/25	Morning Trail Run	Lenny	11.11	1:17:47	147	26	07:00	8.57
31/05/25	Morning Run	Lenny	6.19	45:31	134	20	07:21	8.16
			17.30
25/05/25	Morning Run	Lenny	7.66	51:47	147	14	06:45	8.88
24/05/25	Morning Run	Lenny	5.30	40:00	131	10	07:32	7.95
			12.96
18/05/25	Rimi Riga 6km	Lenny	5.82	36:22	159	26	06:14	9.60
17/05/25	Morning Run	Lenny	6.87	45:42	151	7	06:39	9.02
			12.69
05/05/25	Morning Run	Lenny	6.71	48:00	144	16	07:09	8.39
			6.71
03/05/25	Morning Run	Lenny	5.58	37:48	143	15	06:46	8.86
02/05/25	Morning Run	Lenny	4.38	30:05	141	15	06:52	8.74
01/05/25	Morning Run	Lenny	6.10	40:06	145	12	06:34	9.13
			16.06
27/04/25	Morning Run	Lenny	5.10	35:34	141	10	06:58	8.60
25/04/25	Morning Run	Lenny	10.01	1:07:30	145	26	06:44	8.90
			15.11
20/04/25	Morning Run	Lenny	9.01	1:04:11	141	10	07:07	8.42
16/04/25	Morning Run	Lenny	4.20	30:04	139	10	07:09	8.38
			13.21
06/04/25	Morning Run	Lenny	7.43	54:03	139	47	07:16	8.25
01/04/25	Morning Run	Lenny	7.01	51:21	143	11	07:19	8.19
31/03/25	Morning Run	Lenny	5.02	37:19	137	6	07:26	8.07
			19.46
24/03/25	Morning Run	Lenny	1.55	12:07	134		07:49	7.68
			1.55
09/03/25	Morning Run	Lenny	5.27	38:25	141	33	07:17	8.23
08/03/25	Morning Run	Lenny	9.41	1:05:02	151	20	06:54	8.68
03/03/25	Morning Run	Lenny	5.45	38:02	148	5	06:58	8.60
			20.13
02/03/25	Morning Run	Lenny	6.34	44:03		12	06:56	8.64
24/02/25	Morning Run	Lenny	1.00	11:30	96		11:30	5.22
			7.34
23/02/25	Morning Run	Lenny	3.47	27:58	132	9	08:03	7.44
			3.47
09/02/25	Morning Run	Lenny	5.01	35:47	146	12	07:08	8.40
03/02/25	Morning Run	Lenny	3.31	27:37	132	4	08:20	7.19
			8.32
02/02/25	Morning Run	Lenny	6.02	45:04	147	8	07:29	8.01
			6.02
24/12/24	Lunch Run	Lenny	5.01	36:04	141	40	07:11	8.33
			5.01
12/12/24	Lunch Pilates	Lenny	0.00	55:08	70			0.00
			0.00
23/11/24	Morning Run	Lenny	2.29	17:46	131		07:45	7.73
			2.29
04/11/24	Morning Pilates	Lenny	0.00	55:35	83			0.00
			0.00
27/10/24	Afternoon Pilates	Lenny	0.00	52:14	89			0.00
26/10/24	Morning Run	Lenny	10.02	1:09:52	141	15	06:58	8.60
			10.02
11/10/24	Morning HIIT	Lenny	0.00	1:00:14	118			0.00
09/10/24	Cross Training	Lenny	0.00	1:00:01	123			0.00
			0.00
28/09/24	Cross Training	Lenny	0.00	1:01:25	125			0.00
25/09/24	Cross training	Lenny	0.00	53:17	127			0.00
			0.00
21/09/24	Morning HIIT	Lenny	0.00	34:03	130			0.00
21/09/24	Morning Run	Lenny	5.04	33:25	137	10	06:37	9.05
			5.04
12/09/24	Morning Run	Lenny	10.01	1:11:12	140	134	07:06	8.44
11/09/24	Morning Run	Lenny	8.03	53:56	145	91	06:42	8.93
10/09/24	Morning Run	Lenny	5.03	33:34	138	81	06:40	8.99
			23.07
05/09/24	Morning Run	Lenny	5.10	34:02	140	36	06:40	8.99
04/09/24	Lunch Workout	Lenny	0.07	01:41	85		24:02	2.50
04/09/24	Morning Run	Lenny	5.21	34:44	140	40	06:40	9.00
			10.38
30/08/24	Morning Workout	Lenny	0.00	37:16	112			0.00
29/08/24	Morning Workout	Lenny	0.00	32:47	108			0.00
28/08/24	TRX	Lenny	0.00	1:02:31	119			0.00
26/08/24	Fusion Pilates	Lenny	0.00	45:56	87			0.00
			0.00
25/08/24	Morning Run	Lenny	5.04	34:21	141	9	06:48	8.80
24/08/24	Morning Pilates	Lenny	0.00	57:29	88			0.00
21/08/24	Morning Run	Lenny	6.81	42:04	151	3	06:10	9.71
			11.85
18/08/24	Morning Run	Lenny	5.01	30:06	156	4	06:00	9.99
17/08/24	Morning Pilates	Lenny	0.00	53:18	95			0.00
16/08/24	Afternoon Run	Lenny	6.87	46:07	150	2	06:42	8.94
			11.88
11/08/24	Morning Run	Lenny	10.39	1:08:16	155	25	06:34	9.13
09/08/24	Fusion Pilates	Lenny	0.00	46:34	90			0.00
			10.39
04/08/24	Fusion Pilates	Lenny	0.00	54:35	90			0.00
04/08/24	Morning Run	Lenny	7.93	54:02	145	8	06:48	8.81
01/08/24	Evening Run	Lenny	5.48	31:55	171	9	05:49	10.30
			13.41
27/07/24	Morning Run	Lenny	7.26	51:06	145	7	07:02	8.52
			7.26
14/07/24	Morning Run	Lenny	7.77	51:02	148	6	06:34	9.14
			7.77
07/07/24	Morning Run	Lenny	7.53	49:27	142	14	06:34	9.14
06/07/24	Morning Run	Lenny	6.57	41:47	146	14	06:21	9.43
			14.10
30/06/24	Morning Run	Lenny	5.01	33:31	148	3	06:41	8.97
29/06/24	Morning Run	Lenny	5.16	37:32	137	50	07:16	8.25
27/06/24	Evening Run#Izskrien Rīgu Dzegužkalns	Lenny	4.66	31:52	161	99	06:50	8.77
27/06/24	Iesildijos	Lenny	1.58	11:25	137	4	07:13	8.30
			16.41
22/06/24	Morning Run	Lenny	10.06	1:04:30	150	43	06:24	9.36
17/06/24	Morning Run	Lenny	7.82	53:50	142	5	06:53	8.72
			17.88
10/06/24	Morning Run	Lenny	7.63	54:29	139	9	07:08	8.40
			7.63
08/06/24	Morning Run	Lenny	10.02	1:10:26	144	27	07:01	8.54
07/06/24	Morning Run	Lenny	5.03	36:59	128	5	07:21	8.16
06/06/24	Izskrien Rīgu#1	Lenny	5.47	34:00	163	7	06:12	9.65
04/06/24	Morning Run	Lenny	6.08	41:45	144	2	06:52	8.74
04/06/24	Morning Run	Lenny	0.23	01:41	111	1	07:19	8.20
			26.83
25/05/24	Morning Run	Lenny	5.00	40:38	130	5	08:07	7.38
			5.00
30/03/24	Morning Run	Lenny	7.24	48:15	146	2	06:39	9.00
			7.24
24/03/24	Morning Run	Lenny	10.03	1:06:08	148	14	06:35	9.10
			10.03
17/03/24	Morning Run	Lenny	5.87	38:55	142	15	06:37	9.05
			5.87
04/03/24	Afternoon Run	Lenny	5.01	34:05	138	3	06:48	8.82
			5.01
24/02/24	Morning Run	Lenny	7.03	50:04	140	13	07:07	8.42
			7.03
15/02/24	Power,balance&stretching	Lenny	0.00	54:35	99			0.00
13/02/24	Power balance and stretching	Lenny	0.00	53:31	100			0.00
			0.00
04/02/24	Morning Run	Lenny	10.17	1:12:25	142	25	07:07	8.43
			10.17
26/01/24	Morning Run	Lenny	3.02	24:09	127		07:59	7.50
			3.02
20/01/24	Morning Pilates	Lenny	0.00	53:56	95			0.00
20/01/24	Morning Run	Lenny	3.57	27:06	131		07:35	7.90
18/01/24	Morning Pilates	Lenny	0.00	54:35	102			0.00
			3.57
02/01/24	Morning Pilates	Lenny	0.00	59:20	97			0.00
			0.00
31/12/23	Morning Run	Lenny	5.21	44:45	141		08:35	6.99
29/12/23	Morning Run	Lenny	3.04	31:46	120		10:26	5.74
28/12/23	Morning Pilates	Lenny	0.00	1:00:15	100			0.00
			8.25
19/12/23	Morning Pilates	Lenny	0.00	1:00:39	85			0.00
			0.00
16/12/23	Morning Workout	Lenny	0.00	1:00:17	100			0.00
12/12/23	Morning Pilates	Lenny	0.00	59:31	95			0.00
			0.00
04/12/23	Afternoon Workout	Lenny	0.00	55:03	107			0.00
			0.00
01/12/23	Morning Run	Lenny	3.02	22:04	128		07:18	8.21
30/11/23	Morning HIIT	Lenny	0.00	56:03	126			0.00
			3.02
23/11/23	Morning Pilates	Lenny	0.00	58:53	82			0.00
22/11/23	Brazilian b	Lenny	0.00	45:28	98			0.00
20/11/23	Morning Run	Lenny	7.46	46:52	146	4	06:16	9.55
			7.46
19/11/23	Fusion Pilates	Lenny	0.00	43:48	94			0.00
19/11/23	Afternoon Run	Lenny	2.82	28:23	124		10:03	5.96
15/11/23	TRX	Lenny	0.00	55:56	120			0.00
			2.82
12/11/23	Morning Run	Lenny	3.61	25:18	126	6	07:00	8.56
09/11/23	Morning Pilates	Lenny	0.00	57:56	83			0.00
06/11/23	Morning Run	Lenny	5.06	36:24	126	4	07:11	8.34
06/11/23	Morning Pilates	Lenny	0.00	55:20	77			0.00
			8.67
31/10/23	Fusion Pilates	Lenny	0.00	51:17	87			0.00
			0.00
29/10/23	Morning Run	Lenny	7.16	47:50	136	4	06:40	8.98
			7.16
21/10/23	Ozolnieku rudens skrejiens	Lenny	7.57	42:47	160	23	05:39	10.62
18/10/23	Morning Pilates	Lenny	0.00	51:43	86			0.00
17/10/23	Morning Workout	Lenny	0.00	41:46	96			0.00
16/10/23	Morning Pilates	Lenny	0.00	54:12	80			0.00
			7.57
13/10/23	Morning Run	Lenny	9.01	1:00:20	142	18	06:41	8.96
13/10/23	Morning Workout -Brazilian butt ????	Lenny	0.00	43:38	100			0.00
11/10/23	Morning Pilates	Lenny	0.00	56:46	85			0.00
			9.01
08/10/23	Brazilian butt	Lenny	0.00	46:13	87			0.00
06/10/23	Morning Workout	Lenny	0.00	45:14	92			0.00
03/10/23	Morning Run	Lenny	4.72	30:52	138	6	06:32	9.17
03/10/23	Morning Pilates	Lenny	0.00	57:36	82			0.00
			4.72
01/10/23	World Athletics Road Running Championships Relay	Lenny	10.26	57:54	164	42	05:38	10.63
30/09/23	Morning Run	Lenny	6.81	44:37	140	6	06:33	9.16
25/09/23	Morning Run	Lenny	5.04	31:44	137	5	06:17	9.53
25/09/23	Morning Pilates	Lenny	0.00	54:12	83			0.00
			22.11
24/09/23	Morning Run	Lenny	6.56	42:38	136	4	06:29	9.23
21/09/23	Lunch Run	Lenny	7.41	46:09	151	11	06:13	9.63
			13.97
16/09/23	Morning Run	Lenny	12.09	1:14:51	143	11	06:11	9.69
12/09/23	Morning Workout	Lenny	0.00	40:21	131			0.00
			12.09
10/09/23	Morning Run	Lenny	10.02	56:48	156	9	05:40	10.58
			10.02
02/09/23	Mārupē skrejiens	Lenny	5.00	26:42	166	3	05:20	11.24
01/09/23	Morning Run	Lenny	10.01	1:04:29	139	8	06:26	9.31
			15.01
24/08/23	Izskrien Rīgu Arkādija parks	Lenny	4.76	28:28	162	54	05:58	10.03
22/08/23	Morning Run	Lenny	10.00	1:05:08	139	11	06:30	9.21
			14.76
20/08/23	Morning Run	Lenny	6.00	41:24	136	3	06:54	8.70
17/08/23	Morning Run	Lenny	5.55	35:42	137	55	06:25	9.33
16/08/23	Morning Run	Lenny	6.02	39:36	134	12	06:34	9.12
			17.57
12/08/23	Morning Run	Lenny	5.01	33:05	133	38	06:36	9.09
11/08/23	Morning Run	Lenny	5.28	34:18	139	49	06:29	9.24
07/08/23	Morning Run	Lenny	10.20	1:09:03	139	25	06:46	8.86
			20.49
05/08/23	Kuldīgas pusmaratons 10 km	Lenny	10.41	59:52	168	41	05:45	10.43
03/08/23	Izskrien Rīgu -Botāniskais dārzs	Lenny	5.01	29:58	161	21	05:58	10.03
			15.42
30/07/23	Morning Run	Lenny	21.41	2:29:05	137	47	06:57	8.62
29/07/23	Morning Run	Lenny	12.01	1:17:48	142	50	06:28	9.26
28/07/23	Morning Run	Lenny	7.30	47:56	134	4	06:33	9.14
			40.72
23/07/23	Morning Run	Lenny	5.98	33:43	154	4	05:38	10.64
22/07/23	Morning Run	Lenny	7.02	42:47	154	11	06:05	9.84
20/07/23	Izskrien Rīgu #3 posms	Lenny	5.26	32:17	165	23	06:08	9.78
19/07/23	Morning Run	Lenny	10.02	1:09:20	135	10	06:55	8.67
			28.28
16/07/23	Morning Run	Lenny	12.21	1:14:57	148	43	06:08	9.77
14/07/23	Morning Run	Lenny	9.12	56:56	140	5	06:14	9.61
12/07/23	Morning Run	Lenny	10.29	1:03:35	139	10	06:10	9.71
			31.62
09/07/23	Morning Run	Lenny	10.01	59:33	149	11	05:56	10.09
08/07/23	Mārupes 5000 m skrejiens	Lenny	4.60	24:38	173	12	05:21	11.20
08/07/23	Morning Run	Lenny	0.92	06:22	147	4	06:55	8.67
07/07/23	Morning Run	Lenny	10.65	1:11:04	134	10	06:40	8.99
05/07/23	Evening Run	Lenny	10.01	1:09:55	136	12	06:59	8.59
			36.19
02/07/23	Morning Run	Lenny	13.01	1:29:29	134	16	06:52	8.72
29/06/23	Izskrien Rīgu #2	Lenny	5.16	28:02	168	7	05:25	11.04
			18.17
25/06/23	Morning Run	Lenny	10.01	1:02:22	147	13	06:13	9.63
23/06/23	Morning Run	Lenny	10.01	1:07:31	136	14	06:44	8.90
21/06/23	Morning Run	Lenny	6.02	38:57	140	5	06:28	9.27
			26.04
17/06/23	Detox Run	Lenny	9.01	57:20	143	11	06:21	9.43
15/06/23	Morning Trail Run	Lenny	5.02	32:16	149	2	06:25	9.33
			14.03
10/06/23	Morning Run	Lenny	10.01	1:01:51	141	10	06:10	9.71
08/06/23	Izskrien Rīgu Grīziņkalns	Lenny	4.27	24:45	166	19	05:47	10.35
05/06/23	Morning Run	Lenny	11.98	1:13:19	147	16	06:07	9.80
			26.26
03/06/23	Morning Run	Lenny	6.17	37:26	145	3	06:04	9.89
01/06/23	Morning Run	Lenny	9.51	58:57	143	10	06:11	9.68
			15.68
28/05/23	Morning Run	Lenny	10.01	1:03:32	139	15	06:20	9.45
27/05/23	Stirnu buks Ogrē zilie kalni	Lenny	6.69	52:53	153	188	07:54	7.59
23/05/23	Afternoon Run	Lenny	6.01	42:39	130	7	07:05	8.45
22/05/23	Morning Run	Lenny	7.00	46:54	134	9	06:42	8.96
			29.71
21/05/23	Morning Run	Lenny	7.01	43:39	141	6	06:13	9.64
			7.01
14/05/23	Morning Run	Lenny	10.01	1:05:04	141	13	06:30	9.23
13/05/23	Morning Run	Lenny	10.01	1:01:54	149	21	06:11	9.70
12/05/23	Morning Run	Lenny	10.01	1:06:15	141	8	06:37	9.07
			30.03
07/05/23	RIMI Riga Marathon 10km	Lenny	10.16	58:47	165	33	05:47	10.37
			10.16
30/04/23	Morning Run	Lenny	8.56	54:28	147	10	06:21	9.43
24/04/23	Pilates	Lenny	0.00	55:07	86			0.00
			8.56
22/04/23	Afternoon Trail Run	Lenny	13.90	1:40:17	166	169	07:12	8.32
18/04/23	Afternoon Run	Lenny	5.54	38:53	137	6	07:01	8.55
			19.44
16/04/23	Morning Run	Lenny	5.22	36:08	140	1	06:55	8.67
14/04/23	Morning Run	Lenny	10.02	1:14:05	138	6	07:23	8.12
			15.24
09/04/23	Morning Trail Run	Lenny	4.40	30:24	148	1	06:54	8.68
07/04/23	Morning Run	Lenny	10.63	1:17:42	140	30	07:18	8.21
03/04/23	Pilates	Lenny	0.00	56:31	91			0.00
			15.03
01/04/23	Morning Run	Lenny	10.02	1:12:39	144	6	07:15	8.28
			10.02
05/03/23	Afternoon Workout	Lenny	0.00	46:07	88			0.00
02/03/23	Skrejceliņš	Lenny	1.19	10:28	103		08:47	6.82
			1.19
12/02/23	Light stretching and bodyweight mobility	Lenny	0.00	05:20				0.00
12/02/23	Full Body Mobility with Hillary Allen	Lenny	0.00	06:30				0.00
12/02/23	Lunch Run	Lenny	7.01	50:58	149	7	07:16	8.25
			7.01
07/11/22	Power balance&stretching	Lenny	0.00	56:00	83			0.00
			0.00
31/10/22	Morning Run	Lenny	11.01	1:20:41	146	10	07:19	8.19
			11.01
29/10/22	Morning Run	Lenny	2.19	16:33	135		07:33	7.94
			2.19
14/10/22	Lunch Workout	Lenny	0.39	04:33	100		11:40	5.14
14/10/22	Morning Run	Lenny	7.02	50:33	147	2	07:12	8.33
			7.41
09/10/22	Lunch Run	Lenny	4.02	33:05	126	8	08:13	7.29
03/10/22	Morning Run	Lenny	5.02	40:14	136	21	08:00	7.49
			9.04
21/09/22	Morning Run	Lenny	5.06	38:53	145	5	07:41	7.81
			5.06
18/09/22	Morning Run	Lenny	5.74	41:20	143	19	07:12	8.33
16/09/22	Morning Run	Lenny	9.04	59:58	156	31	06:38	9.05
			14.78
11/09/22	Afternoon Run	Lenny	5.01	30:59	169	28	06:11	9.70
			5.01
03/09/22	Treniņš ar Erasmus+	Lenny	5.05	53:35	133	26	10:36	5.65
03/09/22	Morning Run	Lenny	9.41	1:07:17	142	10	07:09	8.39
02/09/22	Afternoon Run	Lenny	6.01	44:39	140	4	07:25	8.08
31/08/22	Lunch Run	Lenny	8.53	59:36	144	15	06:59	8.59
			29.00
28/08/22	Morning Run	Lenny	6.01	42:55	144	4	07:08	8.40
27/08/22	Morning Run	Lenny	10.52	1:14:38	146	23	07:05	8.46
24/08/22	Morning Run	Lenny	6.04	44:11	139	3	07:18	8.20
			22.57
17/08/22	Morning Run	Lenny	6.14	44:11	147	6	07:11	8.34
15/08/22	Morning Run	Lenny	3.06	24:38	144	2	08:03	7.45
			9.20
08/08/22	Morning Run	Lenny	6.02	40:47	144	5	06:46	8.86
			6.02
07/08/22	Morning Run	Lenny	6.50	47:58	143	9	07:22	8.13
			6.50
26/07/22	Morning Run	Lenny	9.56	1:12:31	141	10	07:35	7.91
			9.56
24/07/22	Morning Run	Lenny	3.01	23:12	134	1	07:42	7.78
24/07/22	Morning Run	Lenny	1.32	09:03	141		06:51	8.75
23/07/22	Morning Run	Lenny	5.00	37:17	140	4	07:27	8.05
22/07/22	Morning Trail Run	Lenny	5.01	36:21	149	4	07:15	8.27
20/07/22	Morning Run	Lenny	5.01	38:52	131	6	07:45	7.73
			19.35
15/07/22	Morning Run	Lenny	5.01	38:34	129	1	07:41	7.79
13/07/22	Morning Run	Lenny	5.67	43:46	131	7	07:43	7.77
			10.68
09/07/22	Morning Run	Lenny	5.01	34:10	145	10	06:49	8.80
07/07/22	Skriet, peldēt , skriet	Lenny	7.36	48:44	151	18	06:37	9.06
06/07/22	Morning Run	Lenny	5.01	34:02	144	5	06:47	8.83
			17.38
27/06/22	Morning Run ar basam kajam not easy	Lenny	4.05	32:49	146	3	08:06	7.40
			4.05
24/06/22	Morning Run	Lenny	5.01	35:38	139	6	07:06	8.44
23/06/22	Morning Run	Lenny	5.03	35:51	140	9	07:07	8.42
			10.04
19/06/22	Morning Run	Lenny	6.01	41:34	142	5	06:54	8.68
13/06/22	Morning Run	Lenny	10.01	1:14:11	145	22	07:24	8.10
			16.02
10/06/22	Morning Run	Lenny	10.03	1:13:40	147	11	07:20	8.17
09/06/22	Morning Run	Lenny	6.13	40:17	154	9	06:34	9.13
08/06/22	Afternoon Run	Lenny	6.03	44:58	145	3	07:27	8.05
			22.19
28/05/22	Morning Run	Lenny	10.02	1:17:29	151	9	07:43	7.76
27/05/22	Afternoon Run	Lenny	5.03	36:42	154	13	07:17	8.22
26/05/22	Morning Run	Lenny	10.05	1:20:27	150	14	08:00	7.50
			25.10
07/05/22	Lunch Run	Lenny	5.02	41:11	141	5	08:12	7.31
			5.02
20/03/22	Morning Run	Lenny	6.01	40:25	157	3	06:43	8.92
			6.01
09/03/22	Morning Activity	Lenny	0.00	52:40	76			0.00
			0.00
06/03/22	Afternoon Run	Lenny	6.02	41:22	162	6	06:52	8.73
05/03/22	Morning Activity	Lenny	0.00	1:02:01	107			0.00
03/03/22	Race walkers &Panatta	Lenny	3.69	1:03:10	131	14	17:07	3.51
02/03/22	Un atkal Pilates	Lenny	0.00	57:47	83			0.00
			9.71
27/02/22	Morning Run	Lenny	8.01	1:14:34	143	6	09:18	6.45
26/02/22	Morning Run	Lenny	5.00	42:05	152	2	08:25	7.13
25/02/22	Pilates….Panatta…Piektdiena	Lenny	0.00	1:02:41	85			0.00
21/02/22	Pilates & Panatta	Lenny	2.10	35:24	89	13	16:51	3.56
21/02/22	Afternoon Run	Lenny	2.76	18:02	136		06:32	9.18
			17.87
19/02/22	Pilates	Lenny	0.00	1:01:41				0.00
			0.00
05/02/22	Morning Activity	Lenny	0.00	1:00:38	111			0.00
04/02/22	Afternoon Activity	Lenny	0.00	54:47	120			0.00
03/02/22	Afternoon Activity	Lenny	0.00	54:09	133			0.00
01/02/22	Morning Activity	Lenny	2.44	57:56	101	14	23:44	2.53
			2.44
29/01/22	Morning Activity	Lenny	0.31	07:44	83	10	24:56	2.41
29/01/22	Morning Run	Lenny	1.53	09:38	126		06:17	9.53
27/01/22	TRX	Lenny	0.00	57:42	123			0.00
25/01/22	Morning Activity	Lenny	0.00	43:49	137			0.00
			1.84
22/01/22	Morning Activity	Lenny	0.85	16:10	94	16	19:01	3.15
19/01/22	Morning Activity	Lenny	2.11	39:19	82	10	18:38	3.22
19/01/22	Morning Run	Lenny	3.71	28:39	118		07:43	7.77
			6.67
15/01/22	Strong core ????+stretch	Lenny	0.00	59:51	125			0.00
13/01/22	Evening Activity	Lenny	0.00	47:28	118			0.00
11/01/22	Morning Activity	Lenny	0.00	47:20	125			0.00
			0.00
08/01/22	Strong core	Lenny	0.09	01:02	85	7	11:28	5.23
08/01/22	Беговая дорожка	Lenny	3.27	28:44	108		08:47	6.83
06/01/22	Morning Activity	Lenny	0.00	1:04:56	116			0.00
05/01/22	Morning Activity	Lenny	0.00	55:01	100			0.00
05/01/22	Morning Run	Lenny	3.51	20:45	149		05:54	10.15
04/01/22	Morning Activity	Lenny	0.00	48:47	126			0.00
03/01/22	Afternoon Activity	Lenny	0.00	1:02:16	114			0.00
			6.87
30/12/21	Morning Activity	Lenny	0.00	45:15	137			0.00
28/12/21	Morning Activity	Lenny	0.00	42:23	129			0.00
			0.00
16/12/21	Morning Activity	Lenny	0.00	1:02:08	120			0.00
			0.00
03/12/21	Morning Activity	Lenny	3.06	39:07	100	6	12:46	4.69
			3.06
27/11/21	Lunch Activity	Lenny	0.00	59:49	86			0.00
25/11/21	Morning Activity	Lenny	0.00	1:02:07	120			0.00
			0.00
19/11/21	Pilates	Lenny	2.55	47:10	93	32	18:29	3.24
18/11/21	Morning Activity	Lenny	0.00	59:05	113			0.00
17/11/21	Morning Activity	Lenny	0.00	1:02:20	84			0.00
			2.55
14/11/21	Morning Run	Lenny	8.01	57:05	141	1	07:07	8.42
13/11/21	Morning Run	Lenny	6.02	39:57	146	4	06:38	9.04
10/11/21	Morning Run	Lenny	2.12	20:11	71		09:31	6.30
09/11/21	Morning Run	Lenny	5.01	34:26	141	5	06:52	8.73
08/11/21	Morning Run	Lenny	3.82	59:03	91		15:27	3.88
			24.98
06/11/21	Morning Run	Lenny	13.22	1:29:49	148	16	06:47	8.83
05/11/21	Morning Run	Lenny	1.91	45:49	85		23:59	2.50
04/11/21	Morning Run	Lenny	5.02	38:12	129	1	07:36	7.88
02/11/21	Morning Run	Lenny	10.01	1:06:54	147	7	06:40	8.98
01/11/21	Lunch Run	Lenny	5.00	36:24	141	4	07:16	8.24
			35.16
31/10/21	Morning Run	Lenny	10.01	1:04:13	155	9	06:24	9.35
28/10/21	Morning Run	Lenny	10.00	1:07:33	151	6	06:45	8.88
25/10/21	Morning Run	Lenny	7.10	59:59	126	6	08:26	7.10
			27.11
23/10/21	Morning Run	Lenny	5.26	40:01	133		07:36	7.89
19/10/21	Morning Run	Lenny	5.50	40:14	134	1	07:18	8.20
18/10/21	Afternoon Run	Lenny	5.02	33:35	148	1	06:41	8.97
			15.78
16/10/21	Morning Run	Lenny	5.53	42:20	128	13	07:39	7.84
			5.53
09/10/21	Morning Run	Lenny	10.01	1:07:31	143	8	06:44	8.90
08/10/21	Утренний забег	Lenny	10.01	1:09:25	143	6	06:56	8.65
			20.02
26/09/21	Утренний забег	Lenny	7.57	56:11	142	82	07:25	8.08
22/09/21	Утренний забег	Lenny	6.43	42:02	145	2	06:32	9.18
			14.00
18/09/21	Pārgājiens gar Braslas upe	Lenny	11.34	3:21:38	102	331	17:46	3.37
16/09/21	Eww. On every level, eww.	Lenny	5.01	32:16	144	2	06:26	9.32
13/09/21	Утренний забег	Lenny	10.00	1:13:11	134	10	07:19	8.20
			26.35
12/09/21	All it takes is all you got.	Lenny	8.01	53:04	144	13	06:37	9.06
10/09/21	Some things are like a tire fire, trying to put it out only makes it worse. You just gotta sit back	Lenny	3.45	21:29	149	4	06:13	9.64
			11.46
03/09/21	Why did it have to be snakes?	Lenny	7.01	46:04	149	5	06:34	9.13
			7.01
27/02/20	Skrējiens	Lenny	12.01	1:18:59			06:34	9.12
25/02/20	Skrējiens	Lenny	9.65	59:50			06:12	9.68
			21.66
22/02/20	Skrējiens	Lenny	9.01	1:02:34			06:56	8.64
20/02/20	Skrējiens	Lenny	12.01	1:12:32			06:02	9.93
17/02/20	Skrējiens	Lenny	11.01	1:09:54			06:20	9.45
			32.03
16/02/20	Skrējiens	Lenny	7.81	47:02			06:01	9.96
12/02/20	Skrējiens	Lenny	8.02	46:34			05:48	10.33
			15.83
09/02/20	Skrējiens	Lenny	8.27	49:52			06:01	9.95
08/02/20	Skrējiens	Lenny	10.83	1:07:30			06:13	9.63
04/02/20	Skrējiens	Lenny	8.22	53:34			06:30	9.21
			27.32
02/02/20	Skrējiens	Lenny	2.91	18:19			06:17	9.53
02/02/20	Skrējiens	Lenny	0.24	01:44			07:13	8.31
02/02/20	Skrējiens	Lenny	2.84	18:23			06:28	9.27
			5.99
14/07/19	Skrējiens	Lenny	6.01	41:14			06:51	8.75
13/07/19	Skrējiens	Lenny	5.01	31:02			06:11	9.69
10/07/19	Skrējiens	Lenny	5.01	31:24			06:16	9.57
09/07/19	Skrējiens	Lenny	10.02	1:06:18			06:37	9.07
			26.05
07/07/19	Skrējiens	Lenny	5.26	32:00			06:05	9.86
			5.26
30/06/19	Skrējiens	Lenny	10.01	1:15:07			07:30	8.00
26/06/19	Skrējiens	Lenny	5.01	30:21			06:03	9.90
25/06/19	Skrējiens	Lenny	0.52	04:05			07:51	7.64
25/06/19	Skrējiens	Lenny	4.58	28:37			06:14	9.60
			20.12
23/06/19	Skrējiens	Lenny	6.01	45:57			07:38	7.85
21/06/19	Skrējiens	Lenny	0.32	01:54			05:56	10.11
21/06/19	Skrējiens	Lenny	6.04	38:31			06:22	9.41
21/06/19	Skrējiens	Lenny	1.28	09:00			07:01	8.53
19/06/19	Skrējiens	Lenny	10.01	1:16:03			07:35	7.90
			23.66
16/06/19	Skrējiens	Lenny	5.01	31:38			06:18	9.50
15/06/19	Skrējiens	Lenny	5.81	37:52			06:31	9.21
13/06/19	Skrējiens	Lenny	5.01	35:05			07:00	8.57
12/06/19	Skrējiens	Lenny	10.02	1:12:59			07:17	8.24
10/06/19	Skrējiens	Lenny	12.03	1:23:44			06:57	8.62
			37.88
08/06/19	Skrējiens	Lenny	5.74	50:35			08:48	6.81
03/06/19	Skrējiens	Lenny	6.02	40:33			06:44	8.91
			11.76
01/06/19	Skrējiens	Lenny	7.25	54:28			07:30	7.99
30/05/19	Skrējiens	Lenny	5.03	35:13			07:00	8.57
28/05/19	Skrējiens	Lenny	6.04	42:28			07:01	8.53
			18.32
26/05/19	Skrējiens	Lenny	7.02	53:49			07:39	7.83
23/05/19	Skrējiens	Lenny	10.01	1:21:17			08:07	7.39
			17.03

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