Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
12/05/24	Afternoon Run	Ugolo	16.53	1:32:43	139	116	05:36	10.70
12/05/24	Lunch Workout	Ugolo	0.87	14:19	80		16:27	3.65
10/05/24	Evening Run	Ugolo	10.82	53:59	152	7	04:59	12.03
09/05/24	Night Run	Ugolo	11.80	1:02:31	145	27	05:17	11.32
08/05/24	Night Run	Ugolo	11.05	1:01:15	134	19	05:32	10.82
07/05/24	Morning Run	Ugolo	2.21	23:09	135		10:28	5.73
06/05/24	Morning Run	Ugolo	12.59	1:57:36	118	39	09:20	6.42
			65.87
05/05/24	Wings for Life 2024 Zadar.	Ugolo	34.47	2:40:50	177	115	04:39	12.86
05/05/24	Morning Workout	Ugolo	2.44	50:07			20:32	2.92
04/05/24	Evening Run	Ugolo	15.30	1:26:59	139	79	05:41	10.55
03/05/24	Evening Workout	Ugolo	0.91	16:38	102		18:16	3.28
02/05/24	Night Run	Ugolo	10.74	57:59	138	25	05:23	11.11
01/05/24	Evening Run	Ugolo	12.50	1:03:23	144	3	05:04	11.83
30/04/24	Night Run	Ugolo	12.81	1:10:30	134		05:30	10.90
29/04/24	Evening Run	Ugolo	11.24	1:03:58	134	8	05:41	10.54
			100.41
28/04/24	????	Ugolo	19.35	2:07:35	158	1032	06:35	9.10
28/04/24	Morning Workout	Ugolo	0.84	20:56			24:55	2.41
27/04/24	Afternoon Run	Ugolo	5.78	50:39	129	259	08:45	6.85
27/04/24	Morning Run	Ugolo	9.92	1:14:01	136	138	07:27	8.04
25/04/24	Evening Run	Ugolo	19.14	1:42:31	152	25	05:21	11.20
24/04/24	Evening Run	Ugolo	13.16	1:10:45	150	11	05:22	11.16
23/04/24	Night Workout	Ugolo	1.71	30:14			17:40	3.39
22/04/24	Beidzot normāls laiciņš.	Ugolo	11.43	59:34	150	19	05:12	11.51
			81.33
21/04/24	Afternoon Run	Ugolo	13.20	1:12:52	136	28	05:31	10.87
20/04/24	Afternoon Run	Ugolo	12.72	54:24		188	04:16	14.03
18/04/24	Pilnīgā Zaķgatavībā.	Ugolo	9.08	47:57	145	6	05:16	11.36
17/04/24	Afternoon Run	Ugolo	2.79	31:16	120		11:12	5.35
16/04/24	Evening Run	Ugolo	8.51	56:51	128	10	06:40	8.98
15/04/24	Evening Run	Ugolo	9.53	59:35	127	36	06:15	9.60
			55.83
14/04/24	Morning Run	Ugolo	21.95	2:39:52	155	1066	07:16	8.24
13/04/24	Morning Run	Ugolo	24.25	2:28:15	133	36	06:06	9.81
12/04/24	Afternoon Run	Ugolo	13.20	1:08:02	153	6	05:09	11.64
11/04/24	Night Run	Ugolo	9.21	50:29	140	81	05:28	10.95
10/04/24	Night Run	Ugolo	10.18	56:25	138	23	05:32	10.83
10/04/24	Evening Workout	Ugolo	0.53	07:18	89		13:46	4.36
09/04/24	Night Run	Ugolo	7.23	43:42	126	3	06:02	9.93
08/04/24	Evening Run	Ugolo	16.14	1:22:22	149	33	05:06	11.76
			102.69
07/04/24	Evening Run	Ugolo	9.50	49:12	150	10	05:10	11.59
06/04/24	Night Run	Ugolo	7.19	46:06	85	42	06:24	9.36
05/04/24	Morning Run	Ugolo	9.67	58:41	131	42	06:04	9.89
04/04/24	Evening Run	Ugolo	10.90	56:53	150	15	05:13	11.50
03/04/24	Night Run	Ugolo	8.35	43:53	147	15	05:15	11.42
02/04/24	Night Workout	Ugolo	3.04	48:12			15:51	3.78
01/04/24	Evening Run	Ugolo	13.11	1:07:38	144	9	05:09	11.63
			61.76
31/03/24	Lieldienu vertikālais kilometrs jeb olas putās.	Ugolo	17.91	2:10:18	162	1078	07:16	8.25
30/03/24	Afternoon Run	Ugolo	7.26	1:02:08	117	187	08:33	7.01
28/03/24	Evening Run	Ugolo	14.07	1:15:11	145	13	05:20	11.23
27/03/24	Evening Workout	Ugolo	1.05	32:56			31:21	1.91
26/03/24	Evening Run	Ugolo	6.42	35:16		3	05:29	10.92
25/03/24	Evening Run	Ugolo	7.28	39:45	138	27	05:27	10.99
			53.99
24/03/24	Morning Run(Tilti vietā)	Ugolo	26.45	2:25:37		59	05:30	10.90
23/03/24	Saulains Saulkrastu začīts. Season is on.	Ugolo	12.21	52:54		110	04:19	13.85
22/03/24	Night Workout	Ugolo	1.62	22:34			13:55	4.31
21/03/24	Night Run	Ugolo	4.75	24:01	141		05:03	11.87
21/03/24	Morning Run	Ugolo	9.01	52:59	141	16	05:52	10.20
20/03/24	Evening Run	Ugolo	13.88	1:29:11	129	34	06:25	9.34
20/03/24	Morning Run	Ugolo	8.61	51:04	138	17	05:55	10.12
19/03/24	Evening Run	Ugolo	6.48	46:04	118	24	07:06	8.44
18/03/24	Night Workout	Ugolo	1.51	33:05			21:54	2.74
			84.52
17/03/24	Afternoon Run	Ugolo	23.53	2:16:01	141	156	05:46	10.38
16/03/24	Morning Run	Ugolo	32.93	3:17:38	138	204	06:00	10.00
14/03/24	Evening Run	Ugolo	7.18	34:28	157	3	04:48	12.50
13/03/24	Evening Run	Ugolo	18.93	1:31:35	161	17	04:50	12.40
12/03/24	Evening Run	Ugolo	11.88	1:00:36	144	9	05:06	11.76
11/03/24	Night Run	Ugolo	6.43	39:10	130	3	06:05	9.85
			100.88
10/03/24	Morning Run	Ugolo	45.46	4:16:49	158	543	05:38	10.62
09/03/24	Afternoon Workout	Ugolo	1.28	59:36	80		46:33	1.29
09/03/24	Morning Run	Ugolo	12.36	1:26:43	146	427	07:00	8.55
07/03/24	Night Run	Ugolo	10.19	58:28	135	25	05:44	10.46
06/03/24	Night Run	Ugolo	10.65	58:19	139	27	05:28	10.96
05/03/24	Evening Run	Ugolo	9.25	57:35	127		06:13	9.64
04/03/24	Evening Run	Ugolo	12.41	1:05:30	146		05:16	11.37
			101.60
03/03/24	Evening Run	Ugolo	12.41	1:15:54	124	34	06:06	9.81
01/03/24	Evening Run	Ugolo	50.01	4:46:36	152	196	05:43	10.47
29/02/24	Evening Run	Ugolo	16.28	1:35:45	134	35	05:52	10.20
28/02/24	Evening Run	Ugolo	13.96	1:17:37		56	05:33	10.79
27/02/24	Evening Run	Ugolo	10.88	1:08:02		225	06:15	9.60
26/02/24	Evening Run	Ugolo	10.71	1:05:24	150	208	06:06	9.83
			114.25
25/02/24	Satikt Dzegužkalnu.	Ugolo	21.94	2:46:44	140	1203	07:35	7.90
24/02/24	Afternoon Run	Ugolo	18.96	1:54:38	151	374	06:02	9.92
24/02/24	Morning Workout	Ugolo	0.65	17:53	88		27:30	2.18
23/02/24	Evening Run	Ugolo	11.24	1:08:26	130	35	06:05	9.85
22/02/24	Evening Run	Ugolo	13.55	1:19:04	145	109	05:50	10.28
21/02/24	Evening Run	Ugolo	12.42	1:18:34	146	231	06:19	9.48
20/02/24	Evening Run	Ugolo	13.03	1:24:49	129	19	06:30	9.22
19/02/24	Evening Run	Ugolo	11.77	1:20:12	124	16	06:48	8.81
			103.56
18/02/24	Morning Run	Ugolo	30.04	3:32:50	151	1529	07:05	8.47
17/02/24	Morning Workout	Ugolo	0.00	53:46	94			0.00
16/02/24	Night Run	Ugolo	10.69	1:03:19	138	64	05:55	10.13
15/02/24	Evening Run	Ugolo	11.34	1:08:16	145	142	06:01	9.97
14/02/24	Night Run	Ugolo	10.65	1:05:17	131	3	06:07	9.79
13/02/24	Evening Run	Ugolo	14.68	1:15:53	155	33	05:10	11.61
12/02/24	Evening Run	Ugolo	12.16	1:14:24	135	10	06:07	9.81
			89.56
11/02/24	Lunch Workout	Ugolo	0.92	18:07	111		19:41	3.05
11/02/24	Morning Run	Ugolo	31.78	3:02:52	150	148	05:45	10.43
10/02/24	Afternoon Workout	Ugolo	2.02	31:44	114		15:42	3.82
10/02/24	Morning Run	Ugolo	22.15	2:19:27	133	125	06:17	9.53
08/02/24	Evening Run	Ugolo	16.25	1:26:52	144	32	05:20	11.22
07/02/24	Evening Run	Ugolo	16.11	1:23:51	154	62	05:12	11.53
06/02/24	Evening Run	Ugolo	8.01	45:55	142	10	05:43	10.47
05/02/24	Night Run	Ugolo	13.36	1:14:03	138	33	05:32	10.83
			110.60
04/02/24	Evening Run	Ugolo	12.14	1:12:20	130	16	05:57	10.07
04/02/24	Lunch Run	Ugolo	12.65	1:07:07		106	05:18	11.31
03/02/24	Morning Run	Ugolo	41.14	3:47:11		128	05:31	10.87
01/02/24	Evening Run	Ugolo	13.36	1:21:24	129	33	06:05	9.85
31/01/24	Night Workout	Ugolo	0.86	27:30			31:58	1.88
30/01/24	Evening Run	Ugolo	10.58	1:03:25	142	8	05:59	10.01
29/01/24	Evening Run	Ugolo	13.23	1:09:51	146	33	05:16	11.36
			103.96
28/01/24	Morning Run	Ugolo	28.37	3:05:43		189	06:32	9.17
27/01/24	Morning Run	Ugolo	10.81	1:16:29		12	07:04	8.48
26/01/24	Evening Run	Ugolo	13.83	1:19:12	144	24	05:43	10.48
25/01/24	Night Run	Ugolo	12.30	1:07:52	149	32	05:31	10.87
24/01/24	Evening Run	Ugolo	12.53	1:23:04	132	17	06:37	9.05
23/01/24	Night Run	Ugolo	12.23	1:09:29	142	32	05:40	10.56
22/01/24	Evening Run	Ugolo	13.07	1:21:19	141	20	06:13	9.64
			103.14
21/01/24	Morning Run	Ugolo	68.68	7:59:20	142	104	06:58	8.60
20/01/24	Morning Run	Ugolo	10.91	1:07:50	145	23	06:13	9.65
18/01/24	Night Run	Ugolo	10.52	57:10	147	13	05:26	11.04
17/01/24	Night Run	Ugolo	10.08	54:41	153	32	05:25	11.06
16/01/24	Evening Run	Ugolo	10.38	1:02:17	147	6	06:00	10.00
15/01/24	Night Workout	Ugolo	0.53	22:52			43:08	1.39
			111.10
14/01/24	Morning Run	Ugolo	43.17	4:09:38	150	226	05:46	10.38
13/01/24	Afternoon Run	Ugolo	14.36	1:22:02	145	33	05:42	10.50
12/01/24	Evening Run	Ugolo	12.62	1:10:47	142	16	05:36	10.70
10/01/24	Evening Run	Ugolo	7.77	48:01	136	23	06:10	9.71
09/01/24	Evening Run	Ugolo	10.26	1:04:59	138	10	06:20	9.47
08/01/24	Evening Run	Ugolo	12.63	1:05:59	156	26	05:13	11.48
			100.81
07/01/24	Morning Run	Ugolo	23.99	2:09:24		134	05:23	11.12
05/01/24	Morning Run	Ugolo	8.92	57:06		23	06:24	9.37
04/01/24	Evening Run	Ugolo	9.13	50:01		19	05:28	10.95
03/01/24	Afternoon Run	Ugolo	15.25	1:23:39		40	05:29	10.94
03/01/24	Morning Run	Ugolo	8.09	47:00		17	05:48	10.33
02/01/24	Night Workout	Ugolo	0.89	19:54			22:21	2.68
01/01/24	Evening Run	Ugolo	13.32	1:06:55		31	05:01	11.94
01/01/24	Lunch Workout	Ugolo	2.14	35:24	112		16:32	3.63
			81.73
31/12/23	Morning Run	Ugolo	55.95	5:33:58		276	05:58	10.05
30/12/23	Lunch Workout	Ugolo	2.55	35:13	111		13:48	4.34
29/12/23	Morning Run	Ugolo	22.92	2:16:24		52	05:57	10.08
28/12/23	Afternoon Run	Ugolo	11.11	59:35		9	05:21	11.19
27/12/23	Evening Run	Ugolo	17.14	1:29:18		53	05:12	11.52
27/12/23	Lunch Workout	Ugolo	2.99	46:38	117		15:35	3.85
26/12/23	Afternoon Run	Ugolo	31.50	2:52:44		139	05:29	10.94
25/12/23	Morning Run	Ugolo	22.09	2:17:40		125	06:13	9.63
			166.25
22/12/23	Evening Workout	Ugolo	0.48	20:21			42:23	1.42
21/12/23	Evening Run	Ugolo	10.03	49:03		35	04:53	12.27
20/12/23	Night Workout	Ugolo	3.36	31:42			09:26	6.36
19/12/23	Night Workout	Ugolo	0.97	28:32			29:24	2.04
18/12/23	Night Workout	Ugolo	0.00	21:23				0.00
			14.84
17/12/23	Tiltu tests.	Ugolo	35.01	3:03:21		118	05:14	11.46
16/12/23	Evening Workout	Ugolo	0.94	32:27			34:31	1.74
15/12/23	Evening Workout	Ugolo	0.60	30:10			50:16	1.19
14/12/23	Night Workout	Ugolo	0.50	39:27			1:18:54	0.76
13/12/23	Evening Run	Ugolo	10.08	1:01:05		30	06:03	9.90
12/12/23	Night Workout	Ugolo	0.56	32:09			57:24	1.05
11/12/23	Night Workout	Ugolo	1.46	26:20			18:02	3.33
			49.15
10/12/23	Lunch Run	Ugolo	25.45	2:29:58		66	05:53	10.18
09/12/23	Evening Workout	Ugolo	0.38	22:40			59:38	1.01
08/12/23	Evening Run	Ugolo	13.73	1:12:08		32	05:15	11.42
07/12/23	Evening Workout	Ugolo	1.19	1:01:22			51:34	1.16
06/12/23	Evening Run	Ugolo	7.55	47:04		16	06:14	9.62
05/12/23	Evening Run	Ugolo	10.77	1:03:36		9	05:54	10.16
04/12/23	Night Workout	Ugolo	0.61	24:46			40:36	1.48
			59.68
03/12/23	Morning Run	Ugolo	37.09	3:31:44		365	05:42	10.51
02/12/23	Lunch Workout	Ugolo	0.54	28:36			52:57	1.13
01/12/23	Afternoon Run	Ugolo	10.93	1:01:13		24	05:36	10.71
01/12/23	Morning Run	Ugolo	8.46	54:43		23	06:28	9.28
30/11/23	Morning Run	Ugolo	16.89	1:56:33		29	06:54	8.69
29/11/23	Night Workout	Ugolo	0.95	22:38			23:49	2.52
28/11/23	Evening Run	Ugolo	7.58	43:34		11	05:44	10.44
27/11/23	Night Workout	Ugolo	0.69	21:35			31:16	1.92
			83.13
26/11/23	Afternoon Run	Ugolo	23.27	2:13:29		52	05:44	10.46
25/11/23	Evening Run	Ugolo	12.11	1:07:14		30	05:33	10.81
24/11/23	Night Workout	Ugolo	0.90	1:19:26			1:28:15	0.68
23/11/23	Night Workout	Ugolo	0.72	43:44			1:00:44	0.99
22/11/23	Night Workout	Ugolo	0.70	31:33			45:04	1.33
21/11/23	Night Workout	Ugolo	0.83	38:07			45:55	1.31
20/11/23	Afternoon Run	Ugolo	21.79	2:06:56	142	52	05:49	10.30
			60.32
19/11/23	Evening Run	Ugolo	11.54	1:06:12	138	23	05:44	10.46
17/11/23	Lunch Workout	Ugolo	0.68	28:09			41:23	1.45
16/11/23	Evening Run	Ugolo	4.30	27:04	135	12	06:17	9.53
15/11/23	Night Workout	Ugolo	0.63	22:25			35:34	1.69
14/11/23	Evening Workout	Ugolo	0.55	21:47			39:36	1.51
13/11/23	Night Workout	Ugolo	0.63	28:26			45:07	1.33
			18.33
12/11/23	Evening Workout	Ugolo	0.77	26:20			34:11	1.75
11/11/23	Morning Run	Ugolo	29.61	3:37:20	129	72	07:20	8.17
10/11/23	Night Workout	Ugolo	0.94	1:00:34			1:04:25	0.93
09/11/23	Evening Run	Ugolo	9.02	1:01:03	136	31	06:46	8.86
08/11/23	Night Workout	Ugolo	0.61	46:24			1:16:03	0.79
07/11/23	Night Workout	Ugolo	0.90	3:32:17			3:55:52	0.25
06/11/23	Evening Run	Ugolo	8.74	49:02	135	21	05:36	10.69
			50.59
05/11/23	Evening Workout	Ugolo	0.39	30:31			1:18:14	0.77
04/11/23	Morning Workout	Ugolo	0.65	22:23			34:26	1.74
03/11/23	Evening Run	Ugolo	11.47	1:20:27	140	29	07:00	8.55
01/11/23	Night Workout	Ugolo	0.60	21:38			36:03	1.66
31/10/23	Night Workout	Ugolo	0.75	30:24			40:32	1.48
30/10/23	Night Workout	Ugolo	0.86	36:08			42:00	1.43
			14.72
28/10/23	Evening Workout	Ugolo	0.44	22:28			51:03	1.18
27/10/23	Night Workout	Ugolo	0.59	30:20			51:24	1.17
26/10/23	Evening Run	Ugolo	10.97	1:07:17	140	29	06:08	9.78
25/10/23	Evening Workout	Ugolo	0.52	20:07			38:41	1.55
24/10/23	Evening Workout	Ugolo	0.77	12:27	100		16:10	3.71
23/10/23	Night Workout	Ugolo	0.61	20:43			33:57	1.77
			13.90
22/10/23	Evening Run	Ugolo	7.97	43:46	145	19	05:29	10.93
22/10/23	Evening Workout	Ugolo	0.58	19:44	129		34:01	1.76
21/10/23	Morning Workout	Ugolo	0.58	22:50			39:22	1.52
20/10/23	Evening Workout	Ugolo	0.59	28:01			47:29	1.26
19/10/23	Evening Workout	Ugolo	0.53	30:39			57:49	1.04
17/10/23	Evening Workout	Ugolo	0.64	36:29			57:00	1.05
16/10/23	Night Workout	Ugolo	0.49	27:35			56:17	1.07
			11.38
15/10/23	Morning Run	Ugolo	50.39	5:18:08	136	145	06:18	9.50
14/10/23	Morning Workout	Ugolo	1.00	32:17	107		32:17	1.86
13/10/23	Night Workout	Ugolo	0.54	23:03			42:41	1.41
12/10/23	Evening Run	Ugolo	12.60	1:15:36	139	32	06:00	10.00
11/10/23	Evening Workout	Ugolo	0.75	42:10			56:13	1.07
10/10/23	Night Workout	Ugolo	0.26	42:59			2:45:19	0.36
09/10/23	Evening Workout	Ugolo	0.66	34:09			51:44	1.16
			66.20
08/10/23	Afternoon Workout	Ugolo	0.78	25:34			32:46	1.83
07/10/23	Lunch Run	Ugolo	37.35	3:19:54		469	05:21	11.21
05/10/23	Evening Run	Ugolo	7.38	40:25	151	9	05:28	10.96
04/10/23	Evening Workout	Ugolo	0.90	29:44			33:02	1.82
03/10/23	Evening Workout	Ugolo	0.23	02:13	98		09:38	6.23
02/10/23	Night Workout	Ugolo	0.52	17:39			33:56	1.77
			47.16
01/10/23	Evening Run	Ugolo	13.40	1:10:44	152	65	05:16	11.37
29/09/23	Morning Workout	Ugolo	0.59	24:21			41:16	1.45
28/09/23	Evening Workout	Ugolo	0.11	01:33	94		14:05	4.26
27/09/23	Evening Run	Ugolo	13.05	1:12:06	151	20	05:31	10.86
27/09/23	Evening Workout	Ugolo	0.81	12:37	125		15:34	3.85
26/09/23	Evening Workout	Ugolo	2.97	29:01	160		09:46	6.14
25/09/23	Evening Workout	Ugolo	0.50	24:53	109		49:46	1.21
			31.43
24/09/23	Morning Run	Ugolo	48.28	4:54:38	137	121	06:06	9.83
23/09/23	Afternoon Workout	Ugolo	0.84	33:18			39:38	1.51
22/09/23	Night Run	Ugolo	9.98	54:56	157	29	05:30	10.90
22/09/23	Morning Workout	Ugolo	0.76	29:06			38:17	1.57
21/09/23	Night Workout	Ugolo	0.50	17:56			35:52	1.67
20/09/23	Night Workout	Ugolo	0.57	22:30			39:28	1.52
20/09/23	Evening Run	Ugolo	11.44	1:06:49	142	23	05:50	10.27
19/09/23	Evening Workout	Ugolo	1.41	16:45	123	2	11:52	5.05
			73.78
17/09/23	Night Workout	Ugolo	0.76	24:47			32:36	1.84
16/09/23	Morning Workout	Ugolo	1.69	20:37	115	11	12:11	4.92
15/09/23	Afternoon Workout	Ugolo	0.28	03:20	120		11:54	5.04
14/09/23	Evening Workout	Ugolo	0.53	07:37	102	4	14:22	4.18
13/09/23	Evening Workout	Ugolo	1.09	15:47	113		14:28	4.14
12/09/23	Evening Workout	Ugolo	0.54	09:16	107		17:09	3.50
11/09/23	Evening Workout	Ugolo	0.58	08:17	95		14:16	4.20
			5.47
09/09/23	Lunch Run	Ugolo	29.11	2:33:14		600	05:15	11.40
08/09/23	Evening Workout	Ugolo	0.72	10:35	89		14:41	4.08
07/09/23	Evening Workout	Ugolo	1.05	18:29	136		17:36	3.41
06/09/23	Evening Workout	Ugolo	0.37	04:08	122		11:10	5.37
05/09/23	Night Run	Ugolo	7.09	44:03	133	28	06:12	9.66
05/09/23	Evening Workout	Ugolo	0.59	07:11	108		12:10	4.93
04/09/23	Evening Workout	Ugolo	0.50	26:04			52:08	1.15
			39.43
03/09/23	Evening Workout	Ugolo	0.74	30:31			41:14	1.45
03/09/23	Morning Run	Ugolo	34.96	3:45:06	142	399	06:26	9.32
02/09/23	Afternoon Workout	Ugolo	0.19	02:48	114		14:44	4.07
01/09/23	Evening Run	Ugolo	10.91	1:02:47	140	29	05:45	10.43
01/09/23	Afternoon Workout	Ugolo	0.95	13:30	114		14:12	4.22
31/08/23	Night Workout	Ugolo	0.42	21:33			51:18	1.17
30/08/23	Evening Workout	Ugolo	0.43	05:30	110	2	12:47	4.69
29/08/23	Night Workout	Ugolo	0.64	20:56			32:42	1.83
28/08/23	Evening Workout	Ugolo	0.68	10:08	108		14:54	4.03
			49.92
27/08/23	Morning Run	Ugolo	47.40	4:50:10	143	133	06:07	9.80
26/08/23	Night Workout	Ugolo	0.76	36:13			47:39	1.26
25/08/23	Night Workout	Ugolo	0.74	21:43			29:20	2.04
24/08/23	Night Workout	Ugolo	0.75	31:13			41:37	1.44
23/08/23	Night Run	Ugolo	6.35	35:10	140	6	05:32	10.83
23/08/23	Evening Workout	Ugolo	0.49	31:24			1:04:04	0.94
22/08/23	Evening Workout	Ugolo	0.88	12:53	82		14:38	4.10
21/08/23	Night Workout	Ugolo	0.59	45:18			1:16:46	0.78
			57.96
20/08/23	Night Workout	Ugolo	0.41	18:32			45:12	1.33
17/08/23	Night Run	Ugolo	12.63	1:09:38	140	17	05:30	10.88
17/08/23	Evening Workout	Ugolo	0.91	19:18			21:12	2.83
16/08/23	Evening Workout	Ugolo	0.78	24:47			31:46	1.89
15/08/23	Night Workout	Ugolo	0.69	20:17			29:23	2.04
14/08/23	Evening Workout	Ugolo	0.52	23:43			45:36	1.32
			15.94
13/08/23	Evening Workout	Ugolo	0.86	31:05			36:08	1.66
12/08/23	Šlokenbekas Lūsītis	Ugolo	30.49	2:40:20		632	05:15	11.41
12/08/23	Morning Workout	Ugolo	0.70	20:20			29:02	2.07
11/08/23	Evening Workout	Ugolo	0.50	05:34	94		11:08	5.39
10/08/23	Evening Run	Ugolo	11.54	1:05:53	134	22	05:42	10.51
10/08/23	Evening Workout	Ugolo	0.64	21:13			33:09	1.81
09/08/23	Evening Workout	Ugolo	0.71	24:19			34:14	1.75
08/08/23	Night Run	Ugolo	10.84	58:31	141	13	05:23	11.11
08/08/23	Night Workout	Ugolo	0.36	22:54			1:03:36	0.94
07/08/23	Night Workout	Ugolo	0.63	30:37			48:35	1.23
			57.27
06/08/23	Evening Workout	Ugolo	0.70	30:55			44:10	1.36
06/08/23	Morning Run	Ugolo	51.82	5:12:47	152	428	06:02	9.94
05/08/23	Evening Workout	Ugolo	0.64	19:18			30:09	1.99
04/08/23	Night Workout	Ugolo	0.84	18:30			22:01	2.72
03/08/23	Night Workout	Ugolo	0.86	27:53			32:25	1.85
03/08/23	Evening Run	Ugolo	14.07	1:14:39	143	33	05:18	11.31
02/08/23	Night Workout	Ugolo	0.55	29:39			53:54	1.11
01/08/23	Night Workout	Ugolo	0.92	28:41			31:10	1.92
31/07/23	Evening Workout	Ugolo	0.85	28:17			33:16	1.80
			71.25
30/07/23	Evening Workout	Ugolo	0.67	26:12	120		39:06	1.53
30/07/23	Morning Run	Ugolo	33.93	3:06:36	148	214	05:29	10.91
28/07/23	Evening Workout	Ugolo	1.39	30:24			21:52	2.74
27/07/23	Night Workout	Ugolo	0.89	24:49	129		27:53	2.15
27/07/23	Evening Run	Ugolo	8.28	44:03	144	8	05:19	11.28
26/07/23	Night Workout	Ugolo	0.61	26:47			43:54	1.37
25/07/23	Evening Workout	Ugolo	0.53	23:41			44:41	1.34
24/07/23	Evening Workout	Ugolo	0.57	25:47			45:14	1.33
24/07/23	Morning Run	Ugolo	7.31	42:48	126	7	05:51	10.25
			54.18
23/07/23	Night Workout	Ugolo	0.66	26:55			40:46	1.47
22/07/23	Evening Workout	Ugolo	1.00	23:04			23:04	2.60
21/07/23	Afternoon Workout	Ugolo	0.55	20:16			36:50	1.63
20/07/23	Night Run	Ugolo	12.66	1:10:16	145	42	05:33	10.81
20/07/23	Evening Workout	Ugolo	0.52	22:25	104		43:06	1.39
19/07/23	Night Run	Ugolo	18.19	1:32:11	149	56	05:04	11.84
19/07/23	Night Workout	Ugolo	0.53	16:28	134		31:04	1.93
18/07/23	Night Workout	Ugolo	0.61	23:27			38:26	1.56
17/07/23	Night Workout	Ugolo	0.66	27:29			41:38	1.44
			35.38
16/07/23	Night Workout	Ugolo	0.80	24:45	94		30:56	1.94
16/07/23	Morning Run	Ugolo	29.76	2:46:45		191	05:36	10.71
13/07/23	Morning Run	Ugolo	38.48	3:49:55		255	05:58	10.04
13/07/23	Morning Run	Ugolo	1.80	11:48	161	5	06:33	9.15
12/07/23	Night Workout	Ugolo	0.14	26:56	91		3:12:22	0.31
11/07/23	Night Workout	Ugolo	0.22	18:34	85		1:24:23	0.71
10/07/23	Night Workout	Ugolo	0.31	23:18	86		1:15:09	0.80
			71.51
09/07/23	Morning Workout	Ugolo	0.36	31:45	112		1:28:11	0.68
05/07/23	Evening Run	Ugolo	4.87	28:15	145	147	05:48	10.34
05/07/23	Morning Run	Ugolo	6.63	43:57	134	91	06:37	9.05
04/07/23	Evening Workout	Ugolo	2.44	2:11:42	92		53:58	1.11
			14.30
02/07/23	Evening Workout	Ugolo	0.44	23:40	103		53:47	1.12
02/07/23	Morning Workout	Ugolo	0.65	22:09	104		34:04	1.76
01/07/23	Stirnubuka Vilks 2023.	Ugolo	89.67	9:30:35		1502	06:21	9.43
29/06/23	Morning Workout	Ugolo	0.95	27:44	101		29:11	2.06
28/06/23	Evening Workout	Ugolo	0.47	20:08	124		42:50	1.40
28/06/23	Evening Run	Ugolo	11.72	1:06:25	147	12	05:40	10.59
27/06/23	Evening Workout	Ugolo	0.48	22:46	102		47:25	1.27
26/06/23	Night Run	Ugolo	17.81	1:35:01	149	41	05:20	11.25
26/06/23	Evening Workout	Ugolo	0.79	24:52	100		31:28	1.91
			122.98
25/06/23	Morning Workout	Ugolo	1.14	30:22	104		26:38	2.25
24/06/23	Evening Workout	Ugolo	0.49	19:30	103		39:47	1.51
23/06/23	Morning Run	Ugolo	9.56	58:14	144	28	06:05	9.85
22/06/23	Evening Workout	Ugolo	0.58	21:25	106		36:55	1.62
22/06/23	Morning Run	Ugolo	4.59	28:00	131	9	06:06	9.84
21/06/23	Evening Workout	Ugolo	0.62	28:15	94		45:33	1.32
20/06/23	Night Run	Ugolo	13.34	1:12:27	150	22	05:25	11.05
20/06/23	Evening Workout	Ugolo	0.73	35:09	100		48:09	1.25
20/06/23	Morning Workout	Ugolo	0.63	20:56	98		33:13	1.81
19/06/23	Evening Workout	Ugolo	0.31	15:59	88		51:33	1.16
			31.99
18/06/23	Night Workout	Ugolo	0.54	21:33	110		39:54	1.50
18/06/23	Evening Run	Ugolo	18.12	2:00:28		550	06:38	9.02
17/06/23	Morning Workout	Ugolo	0.85	37:57	105		44:38	1.34
16/06/23	Evening Workout	Ugolo	0.61	24:30	98		40:09	1.49
15/06/23	Night Run	Ugolo	9.84	54:16	153	14	05:30	10.88
15/06/23	Evening Workout	Ugolo	0.27	24:07	101		1:29:19	0.67
14/06/23	Night Workout	Ugolo	0.34	23:00	108		1:07:38	0.89
13/06/23	Night Workout	Ugolo	0.37	25:59	94		1:10:13	0.85
12/06/23	Evening Workout	Ugolo	0.34	1:41:55	77		4:59:45	0.20
			31.28
11/06/23	Evening Workout	Ugolo	0.24	23:35	102		1:38:15	0.61
10/06/23	Vilkaču maratons 2023.	Ugolo	44.80	5:13:35		1583	06:59	8.57
10/06/23	Īstais Vilkaču skrējiens.	Ugolo	1.19	11:48		46	09:54	6.05
10/06/23	Morning Workout	Ugolo	0.60	27:05	97		45:08	1.33
09/06/23	Morning Workout	Ugolo	0.57	32:53	99		57:41	1.04
08/06/23	Evening Workout	Ugolo	0.53	21:38	108		40:49	1.47
07/06/23	Evening Workout	Ugolo	1.35	35:27	104		26:15	2.28
06/06/23	Evening Workout	Ugolo	0.03	00:16	101		08:53	6.75
			49.31

VSK Noskrien

Biedriem

Komandas blogi

Komanda piedalās

Noskrietais