Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
16/12/25	Evening Run	IneseO	10.49	1:00:04	145	18	05:43	10.48
			10.49
10/12/25	Afternoon Run	IneseO	10.03	58:48	141	45	05:51	10.23
			10.03
07/12/25	Lunch Run	IneseO	11.01	1:06:20	146	38	06:01	9.96
05/12/25	Evening Run	IneseO	10.01	59:38	139	28	05:57	10.07
03/12/25	Evening Run	IneseO	9.93	58:52	137	16	05:55	10.12
			30.95
29/11/25	Ugāles kross	IneseO	0.88	04:05	165		04:38	12.93
28/11/25	Evening Run	IneseO	5.83	35:22	134	19	06:03	9.89
26/11/25	Evening Run	IneseO	9.46	55:07	138	25	05:49	10.30
			16.17
23/11/25	Afternoon Run	IneseO	10.13	1:00:04	146	41	05:55	10.12
21/11/25	Evening Run	IneseO	9.64	58:26	134	25	06:03	9.90
18/11/25	Afternoon Run	IneseO	16.03	1:37:37	141	46	06:05	9.85
			35.80
14/11/25	Afternoon Run	IneseO	10.71	1:02:53	146	52	05:52	10.22
12/11/25	Morning Run	IneseO	8.05	48:53	138	30	06:04	9.88
			18.76
08/11/25	Afternoon Run	IneseO	14.25	1:26:14	140	35	06:03	9.91
05/11/25	Evening Run	IneseO	8.39	49:43	139	29	05:55	10.13
			22.64
02/11/25	Afternoon Run	IneseO	11.30	1:05:44	144	40	05:49	10.31
31/10/25	Evening Run	IneseO	11.38	1:08:39	136	20	06:01	9.95
30/10/25	Morning Run	IneseO	8.08	48:38	137	38	06:01	9.97
27/10/25	Evening Run	IneseO	10.01	59:37	136	17	05:57	10.07
			40.77
24/10/25	Afternoon Run	IneseO	7.48	44:46	138	25	05:59	10.03
22/10/25	Afternoon Run	IneseO	7.33	43:51	133	31	05:58	10.03
			14.81
19/10/25	Ventspils zaķu pusmaratons	IneseO	21.11	1:50:16	165	102	05:13	11.49
17/10/25	Evening Run	IneseO	7.95	48:00	135	29	06:02	9.94
14/10/25	Evening Run	IneseO	8.71	50:00	144	38	05:44	10.45
			37.77
12/10/25	Morning Run	IneseO	16.01	1:36:40	144	148	06:02	9.94
10/10/25	Evening Run	IneseO	10.24	59:28	139	40	05:48	10.33
07/10/25	Afternoon Run	IneseO	11.03	1:04:11	144	53	05:49	10.31
			37.28
05/10/25	Morning Run	IneseO	12.16	1:11:46	145	16	05:54	10.17
03/10/25	Evening Run	IneseO	6.68	39:18	135	11	05:52	10.20
01/10/25	Evening Run	IneseO	8.14	48:55	135	28	06:00	9.98
29/09/25	Evening Run	IneseO	8.69	50:54	141	27	05:51	10.24
			35.67
28/09/25	Afternoon Workout	IneseO	9.74	36:01	132		03:41	16.23
25/09/25	Afternoon Run	IneseO	10.19	1:00:05	146	53	05:53	10.18
24/09/25	Evening Workout	IneseO	7.81	25:08	118		03:13	18.64
22/09/25	Evening Run	IneseO	12.03	1:10:48	141	20	05:53	10.19
			39.77
21/09/25	Lunch Workout	IneseO	10.28	30:57	129		03:00	19.93
19/09/25	Evening Run	IneseO	8.82	52:09	143	35	05:54	10.15
17/09/25	Evening Run	IneseO	10.12	1:00:24	143	62	05:58	10.05
			29.22
12/09/25	Morning Run	IneseO	8.10	49:53	137	29	06:09	9.74
			8.10
07/09/25	Morning Run	IneseO	10.19	1:00:49	141	30	05:58	10.05
06/09/25	Lunch Workout	IneseO	10.03	33:59	125		03:23	17.71
			20.22
31/08/25	Morning Run	IneseO	7.73	46:18	138	23	05:59	10.02
29/08/25	Morning Run	IneseO	7.34	44:38	138	47	06:04	9.87
27/08/25	Lunch Run	IneseO	7.32	45:17	145	34	06:11	9.70
			22.39
24/08/25	Lunch Workout	IneseO	7.65	20:20	98		02:39	22.57
22/08/25	Evening Run	IneseO	6.75	39:34	139	20	05:51	10.24
21/08/25	Evening Workout	IneseO	7.88	34:16	110		04:20	13.80
19/08/25	Afternoon Workout	IneseO	7.40	38:54	110		05:15	11.41
19/08/25	Morning Run	IneseO	6.69	41:22	138	30	06:11	9.70
			36.37
17/08/25	Morning Run	IneseO	5.02	31:34	132	64	06:17	9.54
15/08/25	Morning Run	IneseO	4.27	30:59	126	80	07:15	8.27
14/08/25	Evening Workout	IneseO	6.89	28:52	132		04:11	14.32
13/08/25	Morning Run	IneseO	4.58	29:40	139	40	06:28	9.26
			20.76
10/08/25	Lunch Workout	IneseO	7.72	32:41	120		04:14	14.17
07/08/25	Veikbords	IneseO	5.50	17:45	108		03:13	18.59
			13.22
03/08/25	Veikbords	IneseO	8.41	35:05	133		04:10	14.38
02/08/25	Afternoon Run	IneseO	5.62	33:18	140	16	05:55	10.13
01/08/25	Veikbords	IneseO	7.70	34:14	107		04:26	13.50
30/07/25	Veikbords	IneseO	8.35	30:13	106		03:37	16.58
28/07/25	Veikbords	IneseO	8.42	36:45	112		04:21	13.75
			38.50
27/07/25	Veikbords	IneseO	7.35	28:46	119		03:54	15.33
25/07/25	Veikbords	IneseO	7.75	41:22	119		05:20	11.24
			15.10
19/07/25	DFBG taku skriešanas festivāls	IneseO	20.62	2:48:54	153	895	08:11	7.33
17/07/25	Evening Run	IneseO	5.56	39:05	133	142	07:01	8.54
15/07/25	Afternoon Run	IneseO	8.46	48:20	142	31	05:42	10.50
			34.64
13/07/25	Morning Run	IneseO	8.23	50:58	142	37	06:11	9.69
11/07/25	Morning Trail Run	IneseO	16.28	1:58:17	140	377	07:15	8.26
08/07/25	Evening Run	IneseO	10.55	1:01:20	141	30	05:48	10.32
			35.06
06/07/25	Evening Run	IneseO	11.51	1:08:26	142	39	05:56	10.09
04/07/25	Evening Run	IneseO	11.64	1:04:08	151	25	05:30	10.89
01/07/25	Evening Trail Run	IneseO	16.05	1:58:55	138	348	07:24	8.10
			39.20
29/06/25	Evening Run	IneseO	8.28	48:23	138	31	05:50	10.27
26/06/25	Veikbords	IneseO	5.77	24:15	123		04:12	14.28
25/06/25	Afternoon Run	IneseO	7.72	47:03	135	25	06:05	9.84
24/06/25	Evening Run	IneseO	5.95	38:29	120	69	06:28	9.28
			27.72
21/06/25	Afternoon Trail Run	IneseO	14.92	1:46:13	157	411	07:07	8.43
21/06/25	Afternoon Run	IneseO	0.73	05:03	133	7	06:55	8.67
19/06/25	Evening Run	IneseO	8.00	48:11	141	49	06:01	9.96
17/06/25	Veikbords	IneseO	5.05	25:42	130		05:05	11.79
17/06/25	Lunch Run	IneseO	8.67	50:03	146	28	05:46	10.39
			37.37
15/06/25	Morning Run	IneseO	7.54	48:10	127	34	06:23	9.39
13/06/25	Evening Run	IneseO	6.44	37:59	139	22	05:53	10.17
10/06/25	Evening Run	IneseO	6.33	37:22	142	16	05:54	10.16
			20.31
08/06/25	Morning Run	IneseO	21.16	1:52:06	164	45	05:17	11.33
08/06/25	Morning Run	IneseO	0.65	04:32	142	4	06:58	8.60
07/06/25	Afternoon Run	IneseO	6.27	38:24	140	43	06:07	9.80
04/06/25	Afternoon Run	IneseO	10.90	1:05:12	146	28	05:58	10.03
03/06/25	Evening Run	IneseO	6.98	43:23	136	27	06:12	9.65
			45.96
01/06/25	Afternoon Run	IneseO	12.05	1:13:05	150	64	06:03	9.89
31/05/25	Evening Run	IneseO	7.86	53:35	135	22	06:49	8.80
27/05/25	Afternoon Trail Run	IneseO	14.03	1:42:33	139	228	07:18	8.21
26/05/25	Evening Run	IneseO	7.23	45:27	143	31	06:17	9.54
			41.17
25/05/25	Morning Run	IneseO	11.26	1:11:11	150	71	06:19	9.49
22/05/25	Evening Run	IneseO	6.18	38:08	144	14	06:10	9.72
20/05/25	Morning Trail Run	IneseO	12.72	1:38:37	142	282	07:45	7.74
			30.16
18/05/25	Morning Run	IneseO	8.03	51:02	145	16	06:21	9.44
16/05/25	Morning Run	IneseO	9.61	1:03:08	147	44	06:34	9.13
13/05/25	Lunch Run	IneseO	6.13	46:37	141	23	07:36	7.89
			23.77
11/05/25	Lunch Run	IneseO	6.60	41:14	141	26	06:14	9.60
10/05/25	Lunch Run	IneseO	5.46	34:01	142	16	06:13	9.63
06/05/25	Lunch Trail Run	IneseO	10.70	1:29:18	145	308	08:20	7.19
			22.76
03/05/25	Afternoon Run	IneseO	10.07	1:02:39	145	50	06:13	9.64
01/05/25	Morning Run	IneseO	6.31	40:31	143	24	06:25	9.34
			16.38
27/04/25	Evening Run	IneseO	11.97	1:13:05	147	21	06:06	9.83
26/04/25	Afternoon Run	IneseO	9.04	55:31	142	31	06:08	9.77
24/04/25	Afternoon Run	IneseO	8.02	49:42	140	32	06:11	9.68
24/04/25	Morning Pilates	IneseO	0.00	27:15	93			0.00
21/04/25	Evening Run	IneseO	7.44	46:05	143	31	06:11	9.69
			36.47
19/04/25	Lunch Run	IneseO	6.78	41:19	142	24	06:05	9.85
17/04/25	Afternoon Run	IneseO	5.45	33:19	138	12	06:06	9.81
15/04/25	Evening Run	IneseO	5.23	32:42	142	11	06:15	9.60
			17.46
12/04/25	Lunch Run	IneseO	4.68	29:25	138	6	06:17	9.55
11/04/25	Morning Run	IneseO	3.73	24:30	140	8	06:34	9.13
			8.41
06/04/25	Morning Run	IneseO	42.72	4:15:14	153	101	05:58	10.04
06/04/25	Morning Run	IneseO	0.70	04:36	141		06:34	9.13
03/04/25	Evening Run	IneseO	6.47	39:37	141	15	06:07	9.80
02/04/25	Morning Run	IneseO	8.36	49:42	146	24	05:56	10.09
31/03/25	Morning Run	IneseO	8.12	50:32	147	22	06:13	9.64
			66.37
29/03/25	Morning Run	IneseO	11.32	1:11:03	148	27	06:16	9.56
27/03/25	Afternoon Run	IneseO	12.18	1:12:25	148	8	05:56	10.09
26/03/25	Evening Run	IneseO	8.26	50:08	146	23	06:04	9.89
			31.76
23/03/25	Afternoon Run	IneseO	16.09	1:35:01	150	62	05:54	10.16
22/03/25	Afternoon Run	IneseO	11.13	1:09:04	145	46	06:12	9.67
19/03/25	Evening Run	IneseO	16.67	1:40:01	146	25	05:59	10.00
18/03/25	Afternoon Run	IneseO	9.76	59:23	145	22	06:05	9.86
			53.65
16/03/25	Lunch Run	IneseO	14.65	1:26:22	151	49	05:53	10.18
14/03/25	Evening Run	IneseO	10.01	59:51	142	26	05:58	10.04
12/03/25	Morning Run	IneseO	26.56	2:49:03	142	72	06:21	9.43
11/03/25	Afternoon Run	IneseO	10.31	1:03:44	144	49	06:10	9.71
			61.53
08/03/25	Afternoon Run	IneseO	9.68	1:01:21	145	36	06:20	9.47
06/03/25	Evening Run	IneseO	11.59	1:09:45	148	41	06:01	9.97
04/03/25	Afternoon Run	IneseO	9.01	55:22	143	21	06:08	9.76
			30.28
02/03/25	Evening Run	IneseO	6.72	41:55	138	16	06:14	9.62
02/03/25	Evening Run	IneseO	6.72	41:55	138	16	06:14	9.62
01/03/25	Morning Run	IneseO	20.00	2:06:45	145	63	06:20	9.47
01/03/25	Morning Run	IneseO	20.00	2:07:00	145	63	06:21	9.45
27/02/25	Afternoon Run	IneseO	8.74	53:59	143	29	06:10	9.71
25/02/25	Lunch Run	IneseO	8.08	51:04	145	20	06:19	9.49
			70.26
23/02/25	Morning Run	IneseO	10.65	1:04:06	147	48	06:01	9.97
22/02/25	Lunch Run	IneseO	7.54	44:57	143	23	05:57	10.06
19/02/25	Lunch Run	IneseO	18.51	1:55:58	144	57	06:15	9.58
18/02/25	Morning Run	IneseO	9.71	59:05	147	7	06:05	9.86
			46.41
16/02/25	Evening Run	IneseO	10.01	1:00:28	144	21	06:02	9.93
15/02/25	Lunch Run	IneseO	9.26	58:12	142	46	06:17	9.55
13/02/25	Evening Run	IneseO	8.50	50:37	142	14	05:57	10.08
12/02/25	Lunch Run	IneseO	16.23	1:44:00	145	44	06:24	9.36
11/02/25	Run	IneseO	6.00	41:35	144	13	06:55	8.66
			50.00
09/02/25	Afternoon Run	IneseO	9.83	58:51	145	7	05:59	10.02
08/02/25	Morning Run	IneseO	8.98	56:50	142	40	06:19	9.48
05/02/25	Afternoon Run	IneseO	16.50	1:44:02	146	13	06:18	9.52
04/02/25	Morning Run	IneseO	7.98	49:59	144	22	06:15	9.58
			43.29
02/02/25	Afternoon Run	IneseO	7.86	46:57	143	20	05:58	10.04
28/01/25	Morning Run	IneseO	7.71	47:17	143	18	06:07	9.78
			15.57
26/01/25	Lunch Run	IneseO	10.49	1:03:44	148	46	06:04	9.88
25/01/25	Afternoon Run	IneseO	7.14	42:29	145	18	05:57	10.08
23/01/25	Afternoon Run	IneseO	9.42	57:42	141	27	06:07	9.80
21/01/25	Lunch Run	IneseO	7.31	43:21	146	22	05:55	10.12
			34.36
19/01/25	Lunch Run	IneseO	6.86	40:07	144	20	05:50	10.26
18/01/25	Lunch Run	IneseO	5.02	29:15	144	3	05:49	10.30
14/01/25	Lunch Run	IneseO	8.48	50:51	148	24	05:59	10.01
			20.36
11/01/25	Morning Run	IneseO	7.58	46:21	146		06:06	9.81
09/01/25	Evening Run	IneseO	6.79	39:39	144	11	05:50	10.27
07/01/25	Afternoon Run	IneseO	8.03	47:43	148	20	05:56	10.10
			22.40
05/01/25	Lunch Run	IneseO	10.35	1:02:55	143	7	06:04	9.87
04/01/25	Lunch Run	IneseO	6.46	40:28	142	22	06:15	9.58
02/01/25	Afternoon Run	IneseO	10.00	59:01	145	37	05:54	10.17
31/12/24	Afternoon Run	IneseO	8.71	51:44	149	39	05:56	10.10
31/12/24	Lunch Run	IneseO	1.01	07:19	127	3	07:14	8.28
			36.53
29/12/24	Lunch Run	IneseO	15.98	1:37:46	146	18	06:07	9.81
28/12/24	Afternoon Run	IneseO	7.45	44:13	138	13	05:56	10.11
26/12/24	Morning Run	IneseO	10.09	59:45	147	44	05:55	10.13
24/12/24	Lunch Run	IneseO	8.16	49:36	143	22	06:04	9.87
			41.68
22/12/24	Lunch Run	IneseO	14.72	1:28:40	147	30	06:01	9.96
21/12/24	Afternoon Run	IneseO	8.05	47:53	146	15	05:56	10.09
20/12/24	Morning Run	IneseO	9.22	57:01	149	44	06:11	9.70
17/12/24	Evening Run	IneseO	9.75	59:07	144	22	06:03	9.90
			41.74
15/12/24	Afternoon Run	IneseO	10.02	58:20	143	23	05:49	10.31
10/12/24	Afternoon Run	IneseO	7.09	42:04	141	21	05:55	10.11
			17.11
08/12/24	Lunch Run	IneseO	17.13	1:45:15	149	18	06:08	9.77
07/12/24	Lunch Run	IneseO	9.67	57:20	149	32	05:55	10.12
05/12/24	Afternoon Run	IneseO	8.03	49:11	143	23	06:07	9.80
03/12/24	Lunch Run	IneseO	8.31	49:42	139	27	05:58	10.03
			43.14
30/11/24	Lunch Run	IneseO	9.26	57:52	140	48	06:14	9.60
28/11/24	Evening Run	IneseO	7.58	44:56	146	20	05:55	10.12
26/11/24	Evening Run	IneseO	8.27	49:56	138	19	06:02	9.94
			25.11
24/11/24	Morning Run	IneseO	16.05	1:40:08	141	56	06:14	9.62
23/11/24	Afternoon Run	IneseO	7.40	45:03	142	20	06:05	9.86
21/11/24	Evening Run	IneseO	7.03	47:54	148	14	06:48	8.81
19/11/24	Afternoon Run	IneseO	10.23	1:01:41	138	49	06:01	9.95
			40.71
17/11/24	Afternoon Run	IneseO	14.28	1:30:21	135	18	06:19	9.48
16/11/24	Evening Run	IneseO	6.40	39:50	136	9	06:13	9.64
15/11/24	Afternoon Run	IneseO	8.09	49:17	137	13	06:05	9.85
12/11/24	Lunch Run	IneseO	7.95	49:25	140	23	06:12	9.65
			36.72
10/11/24	Afternoon Run	IneseO	12.38	1:18:05	137	8	06:18	9.51
09/11/24	Morning Run	IneseO	6.51	39:35	139	11	06:04	9.87
08/11/24	Morning Pilates	IneseO	0.00	24:17	88			0.00
07/11/24	Afternoon Run	IneseO	7.31	43:47	138	18	05:59	10.02
06/11/24	Morning Pilates	IneseO	0.00	30:40	78			0.00
05/11/24	Lunch Run	IneseO	1.92	12:28	141	3	06:29	9.24
05/11/24	Morning Run	IneseO	10.19	1:04:30	145	42	06:19	9.48
			38.31
03/11/24	Lunch Run	IneseO	9.64	57:53	141	24	06:00	9.99
02/11/24	Lunch Run	IneseO	6.68	39:56	141	38	05:58	10.04
01/11/24	Morning Weight Training	IneseO	0.00	38:41	90			0.00
31/10/24	Morning Run	IneseO	7.14	43:10	145	23	06:02	9.92
30/10/24	Slidošana ar Dārtu	IneseO	0.03	58:25	88		32:27:13	0.03
29/10/24	Lunch Run	IneseO	9.05	55:37	144	6	06:08	9.76
			32.54
27/10/24	Afternoon Run	IneseO	8.02	49:01	145	20	06:06	9.82
23/10/24	Morning Run	IneseO	8.01	48:42	145	23	06:04	9.87
			16.03
20/10/24	Evening Run	IneseO	10.90	1:09:35	139	25	06:23	9.40
19/10/24	Morning Run	IneseO	8.88	58:42	143	40	06:36	9.08
16/10/24	Evening Run	IneseO	8.01	50:00	138	17	06:14	9.61
			27.79
13/10/24	Afternoon Run	IneseO	9.10	58:58	142	8	06:28	9.26
12/10/24	Morning Run	IneseO	6.81	44:08	141	19	06:28	9.26
09/10/24	Evening Run	IneseO	7.00	46:34	143	9	06:39	9.02
			22.91
06/10/24	Afternoon Run	IneseO	8.00	50:33	146	18	06:19	9.50
04/10/24	Lunch Run	IneseO	5.12	32:11	149	12	06:17	9.55
			13.12
29/09/24	Morning Run	IneseO	9.42	59:08	144	7	06:16	9.56
27/09/24	Afternoon Run	IneseO	7.07	45:07	145	18	06:22	9.40
24/09/24	Lunch Run	IneseO	6.25	40:47	151	18	06:31	9.19
			22.74
22/09/24	Lunch Run	IneseO	6.88	43:18	142	19	06:17	9.53
19/09/24	Lunch Run	IneseO	6.21	39:44	146	12	06:23	9.38
17/09/24	Lunch Run	IneseO	5.87	38:54	148	16	06:37	9.05
			18.96
15/09/24	Afternoon Run	IneseO	5.09	31:53	144	18	06:15	9.58
12/09/24	Evening Run	IneseO	4.74	30:21	137	12	06:24	9.37
			9.83
21/08/24	Afternoon Run	IneseO	5.83	35:03	142	15	06:00	9.98
			5.83
17/08/24	Afternoon Run	IneseO	12.67	1:29:19	161	63	07:02	8.51
17/08/24	Lunch Run	IneseO	0.60	04:32	136	7	07:33	7.94
			13.27
10/08/24	Afternoon Run	IneseO	9.05	53:28	141	20	05:54	10.16
08/08/24	Lunch Run	IneseO	5.01	32:21	146	17	06:27	9.29
			14.06
04/08/24	Morning Run	IneseO	8.44	51:47	142	34	06:08	9.78
01/08/24	Afternoon Run	IneseO	5.86	35:06	144	19	05:59	10.02
29/07/24	Afternoon Run	IneseO	4.94	29:52	136	11	06:02	9.92
			19.24
28/07/24	Morning Run	IneseO	7.14	43:36	139	26	06:06	9.83
			7.14
20/07/24	Afternoon Run	IneseO	12.60	1:16:38	144	14	06:04	9.87
18/07/24	Morning Run	IneseO	9.19	56:38	144	31	06:09	9.74
16/07/24	Evening Run	IneseO	9.20	55:53	142	39	06:04	9.88
			30.99
14/07/24	Morning Run	IneseO	12.13	1:14:22	141	14	06:07	9.79
11/07/24	Evening Run	IneseO	10.11	1:00:04	142	26	05:56	10.10
09/07/24	Afternoon Run	IneseO	9.82	59:07	145	32	06:01	9.97
			32.06
07/07/24	Afternoon Run	IneseO	11.16	1:07:37	141	44	06:03	9.90
04/07/24	Evening Run	IneseO	8.38	50:06	144	24	05:58	10.04
01/07/24	Evening Run	IneseO	5.22	29:44	140	11	05:41	10.53
			24.76
29/06/24	Afternoon Run	IneseO	9.96	53:54	157	6	05:24	11.09
27/06/24	Morning Run	IneseO	7.56	49:16	130	29	06:31	9.21
25/06/24	Morning Run	IneseO	7.27	44:53	142	21	06:10	9.72
			24.79
23/06/24	Lunch Run	IneseO	11.08	1:08:53	142	8	06:13	9.65
21/06/24	Afternoon Run	IneseO	9.72	1:00:07	141	44	06:11	9.70
19/06/24	Morning Run	IneseO	6.60	41:53	140	25	06:20	9.45
			27.40
15/06/24	Evening Run	IneseO	9.19	56:07	141	21	06:06	9.83
13/06/24	Morning Run	IneseO	8.00	49:12	137	21	06:09	9.76
11/06/24	Morning Run	IneseO	6.50	39:44	144	16	06:06	9.82
			23.69
09/06/24	Morning Run	IneseO	10.52	56:49	166	20	05:24	11.11
08/06/24	Morning Run	IneseO	4.70	29:50	136	6	06:20	9.45
06/06/24	Morning Run	IneseO	7.07	47:23	133	26	06:42	8.95
03/06/24	Evening Run	IneseO	9.07	57:46	142	27	06:22	9.42
			31.36
01/06/24	Lunch Run	IneseO	8.84	57:30	141	42	06:30	9.22
30/05/24	Evening Run	IneseO	4.56	29:54	135	9	06:33	9.15
27/05/24	Evening Run	IneseO	6.40	40:04	139	22	06:15	9.58
			19.80
25/05/24	Skrējiens apkārt Būšnieku ezeram	IneseO	8.30	45:34	171	6	05:29	10.93
23/05/24	Evening Run	IneseO	3.48	21:37	137	3	06:12	9.66
23/05/24	Evening Run	IneseO	2.69	16:32	138	10	06:08	9.76
21/05/24	Evening Run	IneseO	7.81	50:04	146	21	06:24	9.36
			22.28
18/05/24	Afternoon Run	IneseO	10.00	1:05:06	144	24	06:30	9.22
16/05/24	Afternoon Run	IneseO	8.05	51:35	140	18	06:24	9.36
13/05/24	Afternoon Run	IneseO	9.46	1:00:37	142	24	06:24	9.36
			27.51
11/05/24	Afternoon Run	IneseO	8.09	51:42	146	6	06:23	9.39
09/05/24	Afternoon Run	IneseO	7.18	46:41	135	34	06:30	9.23
07/05/24	Evening Run	IneseO	9.39	58:44	146	38	06:15	9.59
			24.66
05/05/24	Morning Run	IneseO	5.22	34:27	143	29	06:35	9.09
29/04/24	Afternoon Run	IneseO	7.16	44:08	141	18	06:09	9.73
			12.38
27/04/24	Afternoon Run	IneseO	8.08	51:44	140	37	06:24	9.37
25/04/24	Evening Run	IneseO	7.13	43:49	145	24	06:08	9.76
23/04/24	Evening Run	IneseO	6.50	39:55	138	15	06:08	9.77
			21.71
20/04/24	Afternoon Run	IneseO	6.54	39:59	155	59	06:06	9.81
18/04/24	Evening Run	IneseO	6.20	40:03	140	18	06:27	9.29
16/04/24	Evening Run	IneseO	6.17	39:44	133	11	06:26	9.32
			18.91
14/04/24	Afternoon Run	IneseO	5.32	34:38	143	8	06:30	9.22
12/04/24	Evening Run	IneseO	4.56	29:18	142	5	06:25	9.34
			9.88
07/04/24	Lunch Run	IneseO	4.62	30:04	141	8	06:30	9.22
04/04/24	Afternoon Run	IneseO	4.67	29:54	142	8	06:24	9.37
			9.29
23/03/24	Afternoon Run	IneseO	5.07	32:45	137	26	06:27	9.29
			5.07
08/03/24	Afternoon Run	IneseO	7.47	46:51	136	20	06:16	9.57
04/03/24	Evening Run	IneseO	5.91	37:40	136	13	06:22	9.41
			13.38
03/03/24	Morning Run	IneseO	3.65	52:33	114	5	14:23	4.17
			3.65
25/02/24	Morning Run	IneseO	4.65	32:51	118	6	07:03	8.49
23/02/24	Afternoon Run	IneseO	5.83	40:51	131	17	07:00	8.56
			10.48
18/02/24	Afternoon Run	IneseO	6.31	40:25	136	14	06:24	9.37
17/02/24	Slidošana	IneseO	0.08	39:11	73		8:09:47	0.12
12/02/24	Evening Run	IneseO	6.20	38:37	137	15	06:13	9.63
			12.59
29/01/24	Evening Run	IneseO	5.69	35:21	135	11	06:12	9.66
			5.69
17/01/24	Evening Run	IneseO	5.13	32:42	133	8	06:22	9.41
			5.13
14/01/24	Afternoon Run	IneseO	5.03	32:15	135	29	06:24	9.36
13/01/24	Afternoon Run	IneseO	6.53	42:34	135	14	06:31	9.20
			11.56
07/01/24	Afternoon Run	IneseO	6.04	41:59	135	33	06:57	8.63
03/01/24	Afternoon Run	IneseO	4.53	29:02	136	8	06:24	9.36
			10.57
31/12/23	Lunch Run	IneseO	2.97	15:06	170	8	05:05	11.80
30/12/23	Slidošana	IneseO	0.04	48:34	89		20:14:10	0.05
29/12/23	Afternoon Run	IneseO	6.01	39:54	140	11	06:38	9.04
25/12/23	Slidošana	IneseO	0.06	56:24	81		15:40:00	0.06
25/12/23	Afternoon Run	IneseO	6.03	40:36	136	25	06:43	8.91
			15.11
24/12/23	Slidošana	IneseO	0.00	47:24	89			0.00
23/12/23	Slidošana	IneseO	0.08	46:26	84		9:40:25	0.10
22/12/23	Afternoon Run	IneseO	6.34	43:53	139	12	06:55	8.67
18/12/23	Afternoon Run	IneseO	5.50	40:14	141	14	07:18	8.20
			11.92
18/11/23	Afternoon Run	IneseO	5.71	33:39	147	13	05:53	10.18
			5.71
11/11/23	Afternoon Run	IneseO	8.24	52:36	143	20	06:23	9.40
06/11/23	Evening Run	IneseO	6.01	37:58	134	13	06:19	9.50
			14.25
03/11/23	Afternoon Run	IneseO	6.01	35:59	142	13	05:59	10.02
30/10/23	Afternoon Run	IneseO	5.30	33:11	140	11	06:15	9.58
			11.31
27/10/23	Afternoon Run	IneseO	6.57	43:20	135	22	06:35	9.10
23/10/23	Afternoon Run	IneseO	6.04	37:42	145	17	06:14	9.61
			12.61
16/10/23	Lunch Run	IneseO	5.16	32:50	138	8	06:21	9.43
			5.16
14/10/23	Evening Run	IneseO	8.00	53:10	137	17	06:38	9.03
11/10/23	Evening Run	IneseO	5.60	36:14	133	12	06:28	9.27
09/10/23	Morning Run	IneseO	5.08	36:13	138	13	07:07	8.42
			18.68
04/10/23	Evening Run	IneseO	5.87	34:54	138	7	05:56	10.09
02/10/23	Evening Run	IneseO	4.57	28:17	127		06:11	9.69
			10.44
01/10/23	Jūdzes skrējiens. WARIGA23	IneseO	1.69	11:49	150	6	06:59	8.58
01/10/23	WARIGA23. 5km	IneseO	5.04	25:32	166	19	05:03	11.84
29/09/23	Evening Run	IneseO	6.41	40:12	142	14	06:16	9.57
27/09/23	Evening Run	IneseO	5.01	34:47	137	15	06:56	8.64
25/09/23	Afternoon Run	IneseO	5.01	30:03	132		05:59	10.00
			23.16
23/09/23	Evening Run	IneseO	6.45	40:49	133	20	06:19	9.48
22/09/23	Evening Run	IneseO	4.44	29:14	132	7	06:35	9.11
20/09/23	Afternoon Run	IneseO	5.00	30:21	133	5	06:04	9.88
			15.89
17/09/23	Ventspils maratons 10.66 km	IneseO	10.67	57:22	170	20	05:22	11.16
15/09/23	Afternoon Run	IneseO	5.01	30:36	142		06:06	9.82
13/09/23	Afternoon Run	IneseO	7.00	41:43	153	11	05:57	10.07
11/09/23	Evening Run	IneseO	10.00	1:03:24	135	29	06:20	9.46
			32.68
09/09/23	Evening Run	IneseO	8.74	52:49	150	30	06:02	9.93
07/09/23	Afternoon Run	IneseO	7.45	47:18	142	23	06:20	9.45
04/09/23	Lunch Run	IneseO	7.57	50:35	138	22	06:40	8.98
			23.76
02/09/23	Evening Run	IneseO	12.00	1:15:41	140	12	06:18	9.51
01/09/23	Afternoon Run	IneseO	4.77	31:18	133	9	06:33	9.14
30/08/23	Afternoon Run	IneseO	8.68	57:29	145	40	06:37	9.06
28/08/23	Evening Run	IneseO	10.01	1:04:02	146	32	06:23	9.38
			35.46
27/08/23	Evening Run	IneseO	4.75	32:15	139	3	06:47	8.84
26/08/23	Evening Run	IneseO	5.33	32:20	141	3	06:03	9.89
25/08/23	Afternoon Run	IneseO	8.55	57:14	137	26	06:41	8.96
21/08/23	Afternoon Run	IneseO	5.95	40:26	132	10	06:47	8.83
			24.58
19/08/23	Afternoon Run	IneseO	5.04	26:51	171	3	05:19	11.26
17/08/23	Afternoon Run	IneseO	3.99	26:36	139	4	06:40	9.00
14/08/23	Lunch Run	IneseO	7.10	53:30	142	24	07:32	7.96
			16.13
12/08/23	Morning Run	IneseO	7.55	51:37	142	23	06:50	8.78
09/08/23	Evening Run	IneseO	4.35	29:45	138	8	06:50	8.77
08/08/23	Afternoon Run	IneseO	10.00	1:05:16	146	10	06:31	9.19
			21.90
02/08/23	Evening Run	IneseO	7.88	49:15	149	2	06:15	9.60
31/07/23	Evening Run	IneseO	6.00	38:07	142	14	06:21	9.44
			13.88
30/07/23	Afternoon Run	IneseO	7.59	50:27	142	13	06:38	9.03
27/07/23	Evening Run	IneseO	8.29	53:03	148	7	06:23	9.38
25/07/23	Morning Pilates	IneseO	0.00	55:20	99			0.00
24/07/23	Afternoon Run	IneseO	8.00	53:33	140	24	06:41	8.96
			23.88
22/07/23	Morning Run	IneseO	8.00	55:56	140	21	06:59	8.58
17/07/23	Afternoon Run	IneseO	5.95	44:37	138	21	07:29	8.00
			13.95
16/07/23	Morning Run	IneseO	7.66	59:56	136	30	07:49	7.67
12/07/23	Evening Run	IneseO	6.01	48:48	133	28	08:07	7.39
10/07/23	Evening Run	IneseO	4.14	34:38	115	12	08:21	7.17
			17.81
01/07/23	Lunch Run	IneseO	8.93	1:01:30	143	28	06:53	8.71
29/06/23	Afternoon Pilates	IneseO	0.00	1:03:47	92			0.00
28/06/23	Evening Run	IneseO	8.79	59:52	142	26	06:48	8.81
27/06/23	Evening Run	IneseO	5.67	39:57	136	20	07:02	8.52
			23.39
25/06/23	Afternoon Run	IneseO	7.86	53:51	143	27	06:51	8.76
22/06/23	Afternoon Pilates	IneseO	0.00	1:05:52	77			0.00
21/06/23	Evening Run	IneseO	4.59	29:18	139	6	06:23	9.40
20/06/23	Afternoon Run	IneseO	7.38	49:59	136	24	06:46	8.86
			19.83
17/06/23	Afternoon Run	IneseO	7.01	46:28	134	20	06:37	9.05
15/06/23	Afternoon Pilates	IneseO	0.00	57:09	85			0.00
14/06/23	Evening Run	IneseO	5.67	38:19	138	17	06:45	8.88
12/06/23	Lunch Run	IneseO	4.23	30:00	136	11	07:05	8.46
			16.91
11/06/23	Morning Run	IneseO	7.39	1:01:14		42	08:17	7.24
05/06/23	Evening Run	IneseO	5.01	31:28	143	23	06:16	9.55
			12.40
03/06/23	Afternoon Run	IneseO	8.01	48:28	149	23	06:03	9.92
01/06/23	Afternoon Pilates	IneseO	0.00	1:09:51	80			0.00
31/05/23	Evening Run	IneseO	4.71	28:53	143	6	06:07	9.78
29/05/23	Afternoon Run	IneseO	7.39	50:37	138	23	06:50	8.76
			20.11
27/05/23	Skrējiens apkārt Būšnieku ezeram	IneseO	8.22	46:40	170	5	05:40	10.57
25/05/23	Evening Run	IneseO	5.37	34:38	135	12	06:26	9.30
23/05/23	Evening Run	IneseO	0.00	00:06	90			0.00
23/05/23	Evening Run	IneseO	0.00	00:03	57			0.00
23/05/23	Evening Run	IneseO	0.00	00:17	100			0.00
23/05/23	Evening Run	IneseO	0.00	00:06	63			0.00
23/05/23	Evening Run	IneseO	5.68	40:56	138	20	07:12	8.33
			19.27
21/05/23	Lunch Run	IneseO	6.04	44:09	137	16	07:18	8.21
21/05/23	Lunch Run	IneseO	1.43	13:18	107		09:18	6.45
19/05/23	Evening Run	IneseO	7.81	51:38	147	25	06:36	9.08
17/05/23	Evening Run	IneseO	8.12	59:08	136	25	07:16	8.24
			23.40
14/05/23	Morning Run	IneseO	7.01	50:38	139	22	07:13	8.31
12/05/23	Evening Run	IneseO	5.01	30:25	153	6	06:04	9.88
11/05/23	Afternoon Pilates	IneseO	0.00	1:01:27	86			0.00
08/05/23	Morning Run	IneseO	6.00	43:52	136	17	07:18	8.21
			18.02
07/05/23	Afternoon Run	IneseO	8.01	56:31	135	23	07:03	8.50
05/05/23	Afternoon Run	IneseO	6.01	38:45	142	4	06:26	9.31
03/05/23	Evening Run	IneseO	6.00	42:02	136	19	07:00	8.56
01/05/23	Afternoon Run	IneseO	8.01	57:57	135	23	07:14	8.29
			28.03
30/04/23	Afternoon Run	IneseO	7.01	51:13	136	22	07:18	8.21
28/04/23	Evening Run	IneseO	7.01	46:01	144	4	06:33	9.14
27/04/23	Afternoon Pilates	IneseO	0.00	1:03:22	86			0.00
25/04/23	Evening Run	IneseO	6.02	41:54	134	19	06:57	8.62
24/04/23	Morning Run	IneseO	7.01	52:38	136	22	07:30	7.99
			27.05
22/04/23	Afternoon Run	IneseO	9.01	1:06:08	135	32	07:20	8.17
21/04/23	Evening Run	IneseO	5.01	32:30	135	5	06:29	9.25
19/04/23	Afternoon Run	IneseO	5.00	35:08	134	16	07:01	8.54
17/04/23	Morning Run	IneseO	6.01	46:22	134	21	07:42	7.78
			25.03
15/04/23	Morning Run	IneseO	6.69	49:58	135	21	07:28	8.03
12/04/23	Fizioterapija	IneseO	0.00	1:12:41	84			0.00
11/04/23	Afternoon Run	IneseO	7.00	51:52	133	22	07:24	8.10
10/04/23	Morning Run	IneseO	5.94	43:31	138	11	07:19	8.19
			19.63
08/04/23	Morning Run	IneseO	7.01	54:57	133	23	07:50	7.65
05/04/23	Morning Run	IneseO	7.34	57:26	139	27	07:49	7.67
03/04/23	Afternoon Run	IneseO	6.51	48:36	134	21	07:27	8.04
			20.86
01/04/23	Afternoon Run	IneseO	6.22	49:39	131	19	07:58	7.52
31/03/23	Afternoon Run	IneseO	5.27	38:50	116	5	07:22	8.14
30/03/23	Fizioterapija	IneseO	0.00	1:02:22	90			0.00
27/03/23	Afternoon Run	IneseO	4.75	40:02	128	6	08:25	7.12
			16.24
24/03/23	Afternoon Run	IneseO	4.96	38:01	133	11	07:39	7.83
23/03/23	Lunch Pilates	IneseO	0.00	1:04:49	82			0.00
22/03/23	Afternoon Run	IneseO	3.61	29:52	110	7	08:16	7.25
20/03/23	Evening Run	IneseO	3.54	30:03	111	5	08:29	7.07
			12.11
19/06/22	Morning Run	IneseO	5.64	43:47	126	24	07:45	7.73
14/06/22	Evening Run	IneseO	4.72	36:35	125	3	07:45	7.74
			10.36
12/06/22	Morning Run	IneseO	6.14	50:16	125	18	08:11	7.33
08/06/22	Afternoon Run	IneseO	6.01	50:13	131	24	08:21	7.18
			12.15
05/06/22	Morning Run	IneseO	5.77	47:59	130	23	08:18	7.22
30/05/22	Evening Run	IneseO	5.63	42:06	133	24	07:28	8.02
			11.40
28/05/22	Skrējiens apkārt Būšnieku ezeram.	IneseO	8.27	46:43	163	5	05:38	10.62
26/05/22	Afternoon Run	IneseO	5.62	38:05	144	19	06:46	8.85
23/05/22	Morning Run	IneseO	6.09	43:04	136	28	07:04	8.48
			19.98
22/05/22	Morning Run	IneseO	6.40	45:03	136	24	07:02	8.52
19/05/22	Azimuts. 5.posms Liepenē.	IneseO	1.65	13:30	103	9	08:10	7.33
19/05/22	Lunch Run	IneseO	4.18	31:48	128	18	07:36	7.89
			12.23
15/05/22	Rīgas Rimi maratons	IneseO	21.10	2:10:30	168	55	06:11	9.70
			21.10

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