Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
05/05/24	Morning Run	IneseO	5.22	34:27	143	29	06:35	9.09
29/04/24	Afternoon Run	IneseO	7.16	44:08	141	18	06:09	9.73
			12.38
27/04/24	Afternoon Run	IneseO	8.08	51:44	140	37	06:24	9.37
25/04/24	Evening Run	IneseO	7.13	43:49	145	24	06:08	9.76
23/04/24	Evening Run	IneseO	6.50	39:55	138	15	06:08	9.77
			21.71
20/04/24	Afternoon Run	IneseO	6.54	39:59	155	59	06:06	9.81
18/04/24	Evening Run	IneseO	6.20	40:03	140	18	06:27	9.29
16/04/24	Evening Run	IneseO	6.17	39:44	133	11	06:26	9.32
			18.91
14/04/24	Afternoon Run	IneseO	5.32	34:38	143	8	06:30	9.22
12/04/24	Evening Run	IneseO	4.56	29:18	142	5	06:25	9.34
			9.88
07/04/24	Lunch Run	IneseO	4.62	30:04	141	8	06:30	9.22
04/04/24	Afternoon Run	IneseO	4.67	29:54	142	8	06:24	9.37
			9.29
23/03/24	Afternoon Run	IneseO	5.07	32:45	137	26	06:27	9.29
			5.07
08/03/24	Afternoon Run	IneseO	7.47	46:51	136	20	06:16	9.57
04/03/24	Evening Run	IneseO	5.91	37:40	136	13	06:22	9.41
			13.38
03/03/24	Morning Run	IneseO	3.65	52:33	114	5	14:23	4.17
			3.65
25/02/24	Morning Run	IneseO	4.65	32:51	118	6	07:03	8.49
23/02/24	Afternoon Run	IneseO	5.83	40:51	131	17	07:00	8.56
			10.48
18/02/24	Afternoon Run	IneseO	6.31	40:25	136	14	06:24	9.37
17/02/24	Slidošana	IneseO	0.08	39:11	73		8:09:47	0.12
12/02/24	Evening Run	IneseO	6.20	38:37	137	15	06:13	9.63
			12.59
29/01/24	Evening Run	IneseO	5.69	35:21	135	11	06:12	9.66
			5.69
17/01/24	Evening Run	IneseO	5.13	32:42	133	8	06:22	9.41
			5.13
14/01/24	Afternoon Run	IneseO	5.03	32:15	135	29	06:24	9.36
13/01/24	Afternoon Run	IneseO	6.53	42:34	135	14	06:31	9.20
			11.56
07/01/24	Afternoon Run	IneseO	6.04	41:59	135	33	06:57	8.63
03/01/24	Afternoon Run	IneseO	4.53	29:02	136	8	06:24	9.36
			10.57
31/12/23	Lunch Run	IneseO	2.97	15:06	170	8	05:05	11.80
30/12/23	Slidošana	IneseO	0.04	48:34	89		20:14:10	0.05
29/12/23	Afternoon Run	IneseO	6.01	39:54	140	11	06:38	9.04
25/12/23	Slidošana	IneseO	0.06	56:24	81		15:40:00	0.06
25/12/23	Afternoon Run	IneseO	6.03	40:36	136	25	06:43	8.91
			15.11
24/12/23	Slidošana	IneseO	0.00	47:24	89			0.00
23/12/23	Slidošana	IneseO	0.08	46:26	84		9:40:25	0.10
22/12/23	Afternoon Run	IneseO	6.34	43:53	139	12	06:55	8.67
18/12/23	Afternoon Run	IneseO	5.50	40:14	141	14	07:18	8.20
			11.92
18/11/23	Afternoon Run	IneseO	5.71	33:39	147	13	05:53	10.18
			5.71
11/11/23	Afternoon Run	IneseO	8.24	52:36	143	20	06:23	9.40
06/11/23	Evening Run	IneseO	6.01	37:58	134	13	06:19	9.50
			14.25
03/11/23	Afternoon Run	IneseO	6.01	35:59	142	13	05:59	10.02
30/10/23	Afternoon Run	IneseO	5.30	33:11	140	11	06:15	9.58
			11.31
27/10/23	Afternoon Run	IneseO	6.57	43:20	135	22	06:35	9.10
23/10/23	Afternoon Run	IneseO	6.04	37:42	145	17	06:14	9.61
			12.61
16/10/23	Lunch Run	IneseO	5.16	32:50	138	8	06:21	9.43
			5.16
14/10/23	Evening Run	IneseO	8.00	53:10	137	17	06:38	9.03
11/10/23	Evening Run	IneseO	5.60	36:14	133	12	06:28	9.27
09/10/23	Morning Run	IneseO	5.08	36:13	138	13	07:07	8.42
			18.68
04/10/23	Evening Run	IneseO	5.87	34:54	138	7	05:56	10.09
02/10/23	Evening Run	IneseO	4.57	28:17	127		06:11	9.69
			10.44
01/10/23	Jūdzes skrējiens. WARIGA23	IneseO	1.69	11:49	150	6	06:59	8.58
01/10/23	WARIGA23. 5km	IneseO	5.04	25:32	166	19	05:03	11.84
29/09/23	Evening Run	IneseO	6.41	40:12	142	14	06:16	9.57
27/09/23	Evening Run	IneseO	5.01	34:47	137	15	06:56	8.64
25/09/23	Afternoon Run	IneseO	5.01	30:03	132		05:59	10.00
			23.16
23/09/23	Evening Run	IneseO	6.45	40:49	133	20	06:19	9.48
22/09/23	Evening Run	IneseO	4.44	29:14	132	7	06:35	9.11
20/09/23	Afternoon Run	IneseO	5.00	30:21	133	5	06:04	9.88
			15.89
17/09/23	Ventspils maratons 10.66 km	IneseO	10.67	57:22	170	20	05:22	11.16
15/09/23	Afternoon Run	IneseO	5.01	30:36	142		06:06	9.82
13/09/23	Afternoon Run	IneseO	7.00	41:43	153	11	05:57	10.07
11/09/23	Evening Run	IneseO	10.00	1:03:24	135	29	06:20	9.46
			32.68
09/09/23	Evening Run	IneseO	8.74	52:49	150	30	06:02	9.93
07/09/23	Afternoon Run	IneseO	7.45	47:18	142	23	06:20	9.45
04/09/23	Lunch Run	IneseO	7.57	50:35	138	22	06:40	8.98
			23.76
02/09/23	Evening Run	IneseO	12.00	1:15:41	140	12	06:18	9.51
01/09/23	Afternoon Run	IneseO	4.77	31:18	133	9	06:33	9.14
30/08/23	Afternoon Run	IneseO	8.68	57:29	145	40	06:37	9.06
28/08/23	Evening Run	IneseO	10.01	1:04:02	146	32	06:23	9.38
			35.46
27/08/23	Evening Run	IneseO	4.75	32:15	139	3	06:47	8.84
26/08/23	Evening Run	IneseO	5.33	32:20	141	3	06:03	9.89
25/08/23	Afternoon Run	IneseO	8.55	57:14	137	26	06:41	8.96
21/08/23	Afternoon Run	IneseO	5.95	40:26	132	10	06:47	8.83
			24.58
19/08/23	Afternoon Run	IneseO	5.04	26:51	171	3	05:19	11.26
17/08/23	Afternoon Run	IneseO	3.99	26:36	139	4	06:40	9.00
14/08/23	Lunch Run	IneseO	7.10	53:30	142	24	07:32	7.96
			16.13
12/08/23	Morning Run	IneseO	7.55	51:37	142	23	06:50	8.78
09/08/23	Evening Run	IneseO	4.35	29:45	138	8	06:50	8.77
08/08/23	Afternoon Run	IneseO	10.00	1:05:16	146	10	06:31	9.19
			21.90
02/08/23	Evening Run	IneseO	7.88	49:15	149	2	06:15	9.60
31/07/23	Evening Run	IneseO	6.00	38:07	142	14	06:21	9.44
			13.88
30/07/23	Afternoon Run	IneseO	7.59	50:27	142	13	06:38	9.03
27/07/23	Evening Run	IneseO	8.29	53:03	148	7	06:23	9.38
25/07/23	Morning Pilates	IneseO	0.00	55:20	99			0.00
24/07/23	Afternoon Run	IneseO	8.00	53:33	140	24	06:41	8.96
			23.88
22/07/23	Morning Run	IneseO	8.00	55:56	140	21	06:59	8.58
17/07/23	Afternoon Run	IneseO	5.95	44:37	138	21	07:29	8.00
			13.95
16/07/23	Morning Run	IneseO	7.66	59:56	136	30	07:49	7.67
12/07/23	Evening Run	IneseO	6.01	48:48	133	28	08:07	7.39
10/07/23	Evening Run	IneseO	4.14	34:38	115	12	08:21	7.17
			17.81
01/07/23	Lunch Run	IneseO	8.93	1:01:30	143	28	06:53	8.71
29/06/23	Afternoon Pilates	IneseO	0.00	1:03:47	92			0.00
28/06/23	Evening Run	IneseO	8.79	59:52	142	26	06:48	8.81
27/06/23	Evening Run	IneseO	5.67	39:57	136	20	07:02	8.52
			23.39
25/06/23	Afternoon Run	IneseO	7.86	53:51	143	27	06:51	8.76
22/06/23	Afternoon Pilates	IneseO	0.00	1:05:52	77			0.00
21/06/23	Evening Run	IneseO	4.59	29:18	139	6	06:23	9.40
20/06/23	Afternoon Run	IneseO	7.38	49:59	136	24	06:46	8.86
			19.83
17/06/23	Afternoon Run	IneseO	7.01	46:28	134	20	06:37	9.05
15/06/23	Afternoon Pilates	IneseO	0.00	57:09	85			0.00
14/06/23	Evening Run	IneseO	5.67	38:19	138	17	06:45	8.88
12/06/23	Lunch Run	IneseO	4.23	30:00	136	11	07:05	8.46
			16.91
11/06/23	Morning Run	IneseO	7.39	1:01:14		42	08:17	7.24
05/06/23	Evening Run	IneseO	5.01	31:28	143	23	06:16	9.55
			12.40
03/06/23	Afternoon Run	IneseO	8.01	48:28	149	23	06:03	9.92
01/06/23	Afternoon Pilates	IneseO	0.00	1:09:51	80			0.00
31/05/23	Evening Run	IneseO	4.71	28:53	143	6	06:07	9.78
29/05/23	Afternoon Run	IneseO	7.39	50:37	138	23	06:50	8.76
			20.11
27/05/23	Skrējiens apkārt Būšnieku ezeram	IneseO	8.22	46:40	170	5	05:40	10.57
25/05/23	Evening Run	IneseO	5.37	34:38	135	12	06:26	9.30
23/05/23	Evening Run	IneseO	0.00	00:06	90			0.00
23/05/23	Evening Run	IneseO	0.00	00:03	57			0.00
23/05/23	Evening Run	IneseO	0.00	00:17	100			0.00
23/05/23	Evening Run	IneseO	0.00	00:06	63			0.00
23/05/23	Evening Run	IneseO	5.68	40:56	138	20	07:12	8.33
			19.27
21/05/23	Lunch Run	IneseO	6.04	44:09	137	16	07:18	8.21
21/05/23	Lunch Run	IneseO	1.43	13:18	107		09:18	6.45
19/05/23	Evening Run	IneseO	7.81	51:38	147	25	06:36	9.08
17/05/23	Evening Run	IneseO	8.12	59:08	136	25	07:16	8.24
			23.40
14/05/23	Morning Run	IneseO	7.01	50:38	139	22	07:13	8.31
12/05/23	Evening Run	IneseO	5.01	30:25	153	6	06:04	9.88
11/05/23	Afternoon Pilates	IneseO	0.00	1:01:27	86			0.00
08/05/23	Morning Run	IneseO	6.00	43:52	136	17	07:18	8.21
			18.02
07/05/23	Afternoon Run	IneseO	8.01	56:31	135	23	07:03	8.50
05/05/23	Afternoon Run	IneseO	6.01	38:45	142	4	06:26	9.31
03/05/23	Evening Run	IneseO	6.00	42:02	136	19	07:00	8.56
01/05/23	Afternoon Run	IneseO	8.01	57:57	135	23	07:14	8.29
			28.03
30/04/23	Afternoon Run	IneseO	7.01	51:13	136	22	07:18	8.21
28/04/23	Evening Run	IneseO	7.01	46:01	144	4	06:33	9.14
27/04/23	Afternoon Pilates	IneseO	0.00	1:03:22	86			0.00
25/04/23	Evening Run	IneseO	6.02	41:54	134	19	06:57	8.62
24/04/23	Morning Run	IneseO	7.01	52:38	136	22	07:30	7.99
			27.05
22/04/23	Afternoon Run	IneseO	9.01	1:06:08	135	32	07:20	8.17
21/04/23	Evening Run	IneseO	5.01	32:30	135	5	06:29	9.25
19/04/23	Afternoon Run	IneseO	5.00	35:08	134	16	07:01	8.54
17/04/23	Morning Run	IneseO	6.01	46:22	134	21	07:42	7.78
			25.03
15/04/23	Morning Run	IneseO	6.69	49:58	135	21	07:28	8.03
12/04/23	Fizioterapija	IneseO	0.00	1:12:41	84			0.00
11/04/23	Afternoon Run	IneseO	7.00	51:52	133	22	07:24	8.10
10/04/23	Morning Run	IneseO	5.94	43:31	138	11	07:19	8.19
			19.63
08/04/23	Morning Run	IneseO	7.01	54:57	133	23	07:50	7.65
05/04/23	Morning Run	IneseO	7.34	57:26	139	27	07:49	7.67
03/04/23	Afternoon Run	IneseO	6.51	48:36	134	21	07:27	8.04
			20.86
01/04/23	Afternoon Run	IneseO	6.22	49:39	131	19	07:58	7.52
31/03/23	Afternoon Run	IneseO	5.27	38:50	116	5	07:22	8.14
30/03/23	Fizioterapija	IneseO	0.00	1:02:22	90			0.00
27/03/23	Afternoon Run	IneseO	4.75	40:02	128	6	08:25	7.12
			16.24
24/03/23	Afternoon Run	IneseO	4.96	38:01	133	11	07:39	7.83
23/03/23	Lunch Pilates	IneseO	0.00	1:04:49	82			0.00
22/03/23	Afternoon Run	IneseO	3.61	29:52	110	7	08:16	7.25
20/03/23	Evening Run	IneseO	3.54	30:03	111	5	08:29	7.07
			12.11
19/06/22	Morning Run	IneseO	5.64	43:47	126	24	07:45	7.73
14/06/22	Evening Run	IneseO	4.72	36:35	125	3	07:45	7.74
			10.36
12/06/22	Morning Run	IneseO	6.14	50:16	125	18	08:11	7.33
08/06/22	Afternoon Run	IneseO	6.01	50:13	131	24	08:21	7.18
			12.15
05/06/22	Morning Run	IneseO	5.77	47:59	130	23	08:18	7.22
30/05/22	Evening Run	IneseO	5.63	42:06	133	24	07:28	8.02
			11.40
28/05/22	Skrējiens apkārt Būšnieku ezeram.	IneseO	8.27	46:43	163	5	05:38	10.62
26/05/22	Afternoon Run	IneseO	5.62	38:05	144	19	06:46	8.85
23/05/22	Morning Run	IneseO	6.09	43:04	136	28	07:04	8.48
			19.98
22/05/22	Morning Run	IneseO	6.40	45:03	136	24	07:02	8.52
19/05/22	Azimuts. 5.posms Liepenē.	IneseO	1.65	13:30	103	9	08:10	7.33
19/05/22	Lunch Run	IneseO	4.18	31:48	128	18	07:36	7.89
			12.23
15/05/22	Rīgas Rimi maratons	IneseO	21.10	2:10:30	168	55	06:11	9.70
			21.10

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