Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
11/05/24 | Salaspils pilsētas pusmaratons 2024 |
Raitums | 21.17 | 1:58:46 | 159 | 64 | 05:36 | 10.69 | ir |
11/05/24 | Salaspils pilsētas pusmaratons - bērnu skrējiens |
Raitums | 0.64 | 04:59 | 149 | 07:47 | 7.71 | ir | |
06/05/24 | MyPump at MyFitness |
Raitums | 0.00 | 55:18 | 100 | 0.00 | ir | ||
21.81 | |||||||||
04/05/24 | Stipro skrējiens 2024 |
Raitums | 5.29 | 35:20 | 161 | 52 | 06:40 | 8.98 | ir |
03/05/24 | BOXBOX at MyFitness |
Raitums | 0.00 | 50:54 | 130 | 0.00 | ir | ||
5.29 | |||||||||
28/04/24 | Rimi Rīgas maratona treniņš Mežaparkā 2.daļa - Nike Training Club |
Raitums | 0.00 | 28:20 | 136 | 0.00 | ir | ||
28/04/24 | Rimi Rīgas maratona treniņš Mežaparkā 1.daļa |
Raitums | 2.96 | 16:32 | 146 | 7 | 05:35 | 10.74 | ir |
27/04/24 | Apkārt Cēsīm 2024 |
Raitums | 10.01 | 50:34 | 167 | 129 | 05:03 | 11.88 | ir |
27/04/24 | Lunch Run |
Raitums | 0.75 | 05:42 | 124 | 8 | 07:36 | 7.89 | ir |
26/04/24 | BOXBOX at MyFitness |
Raitums | 0.00 | 49:43 | 118 | 0.00 | ir | ||
25/04/24 | Evening Trail Run |
Raitums | 9.02 | 53:24 | 139 | 11 | 05:55 | 10.13 | ir |
23/04/24 | BOXBOX at MyFitness |
Raitums | 0.00 | 48:04 | 106 | 0.00 | ir | ||
23/04/24 | Morning Run |
Raitums | 6.02 | 33:58 | 146 | 8 | 05:38 | 10.63 | ir |
22/04/24 | BOXBOX at MyFitness |
Raitums | 0.00 | 51:59 | 115 | 0.00 | ir | ||
28.76 | |||||||||
21/04/24 | Rimi Rīgas maratona treniņš Mežaparkā |
Raitums | 7.48 | 41:13 | 152 | 20 | 05:30 | 10.89 | ir |
20/04/24 | Afternoon Trail Run |
Raitums | 12.57 | 1:12:57 | 160 | 122 | 05:48 | 10.34 | ir |
20/04/24 | Lunch Trail Run |
Raitums | 2.00 | 11:09 | 156 | 13 | 05:34 | 10.76 | ir |
20/04/24 | Suitu zemes Stirnu buks Alsungā - Susurs |
Raitums | 1.20 | 10:08 | 141 | 8 | 08:26 | 7.11 | ir |
19/04/24 | Abs, Back & Legs at MyFitness |
Raitums | 0.00 | 45:22 | 104 | 0.00 | ir | ||
18/04/24 | Morning Run |
Raitums | 9.02 | 53:10 | 147 | 31 | 05:53 | 10.18 | ir |
18/04/24 | BOXBOX at MyFitness |
Raitums | 0.00 | 50:52 | 127 | 0.00 | ir | ||
16/04/24 | Afternoon Trail Run |
Raitums | 6.00 | 33:51 | 151 | 3 | 05:38 | 10.64 | ir |
38.27 | |||||||||
14/04/24 | Morning Run |
Raitums | 21.51 | 2:15:51 | 146 | 100 | 06:18 | 9.50 | ir |
13/04/24 | Afternoon Run |
Raitums | 2.77 | 13:47 | 158 | 04:58 | 12.06 | ir | |
11/04/24 | Afternoon Run |
Raitums | 9.01 | 49:55 | 158 | 2 | 05:32 | 10.83 | ir |
11/04/24 | Lunch Activity at MyFitness |
Raitums | 0.00 | 45:59 | 118 | 0.00 | ir | ||
09/04/24 | Afternoon Trail Run |
Raitums | 6.00 | 34:45 | 158 | 3 | 05:47 | 10.36 | ir |
39.29 | |||||||||
02/04/24 | Afternoon Trail Run |
Raitums | 6.01 | 35:20 | 153 | 3 | 05:52 | 10.21 | ir |
6.01 | |||||||||
30/03/24 | Morning Run |
Raitums | 21.18 | 2:12:25 | 145 | 30 | 06:15 | 9.60 | ir |
28/03/24 | Burn X at MyFitness |
Raitums | 0.00 | 52:12 | 137 | 0.00 | ir | ||
27/03/24 | Run at MyFitness |
Raitums | 2.34 | 13:31 | 05:46 | 10.39 | ir | ||
26/03/24 | Afternoon Trail Run |
Raitums | 7.11 | 39:59 | 156 | 8 | 05:37 | 10.67 | ir |
30.63 | |||||||||
23/03/24 | Saulkrastu Stirnu Buks - Zaķis |
Raitums | 12.02 | 1:11:26 | 163 | 102 | 05:56 | 10.10 | ir |
20/03/24 | Morning Trail Run |
Raitums | 10.02 | 55:41 | 155 | 10 | 05:33 | 10.80 | ir |
22.04 | |||||||||
17/03/24 | Rozentālam pa pēdām 2024 |
Raitums | 18.03 | 1:50:16 | 161 | 177 | 06:06 | 9.81 | ir |
15/03/24 | Run at MyFitness |
Raitums | 4.52 | 30:52 | 06:49 | 8.79 | ir | ||
13/03/24 | Afternoon Run |
Raitums | 5.01 | 30:16 | 142 | 6 | 06:02 | 9.93 | ir |
12/03/24 | Run at MyFitness |
Raitums | 3.71 | 25:50 | 06:57 | 8.62 | ir | ||
31.27 | |||||||||
10/03/24 | Noskrien Ziemu Valmierā - Sporta distance |
Raitums | 18.50 | 1:50:46 | 161 | 105 | 05:59 | 10.02 | ir |
18.50 | |||||||||
29/02/24 | Afternoon Sprint Run |
Raitums | 3.90 | 19:38 | 161 | 05:02 | 11.92 | ir | |
29/02/24 | Run at MyFitness |
Raitums | 3.05 | 21:48 | 07:08 | 8.39 | ir | ||
28/02/24 | Run at MyFitness |
Raitums | 3.51 | 21:20 | 06:04 | 9.87 | ir | ||
27/02/24 | Run at MyFitness |
Raitums | 2.99 | 21:27 | 07:10 | 8.36 | ir | ||
26/02/24 | Afternoon Run |
Raitums | 15.02 | 1:22:33 | 163 | 10 | 05:29 | 10.92 | ir |
28.47 | |||||||||
25/02/24 | Run at MyFitness |
Raitums | 2.98 | 21:17 | 07:08 | 8.40 | ir | ||
2.98 | |||||||||
18/02/24 | Afternoon Run |
Raitums | 21.19 | 2:16:36 | 148 | 57 | 06:26 | 9.31 | ir |
16/02/24 | Afternoon Run |
Raitums | 10.02 | 1:07:47 | 143 | 11 | 06:45 | 8.87 | ir |
14/02/24 | Lunch Run |
Raitums | 10.03 | 55:14 | 166 | 9 | 05:30 | 10.90 | ir |
41.24 | |||||||||
11/02/24 | Noskrien Ziemu Koknesē |
Raitums | 9.27 | 55:46 | 166 | 70 | 06:00 | 9.97 | ir |
09/02/24 | BODYART at MyFitness |
Raitums | 0.00 | 1:04:42 | 94 | 0.00 | ir | ||
08/02/24 | Fusion Pilates at MyFitness |
Raitums | 0.00 | 46:15 | 99 | 0.00 | ir | ||
06/02/24 | Functional Training at MyFitness |
Raitums | 0.00 | 59:37 | 118 | 0.00 | ir | ||
9.27 | |||||||||
01/02/24 | Lunch Workout |
Raitums | 0.00 | 43:34 | 119 | 0.00 | ir | ||
0.00 | |||||||||
25/01/24 | Morning Run |
Raitums | 10.03 | 59:37 | 160 | 9 | 05:56 | 10.09 | ir |
25/01/24 | Power, Balance & Stretching at MyFitness |
Raitums | 0.00 | 54:27 | 96 | 0.00 | ir | ||
23/01/24 | Afternoon Run |
Raitums | 10.02 | 59:32 | 159 | 9 | 05:56 | 10.10 | ir |
20.05 | |||||||||
21/01/24 | Lunch Trail Run |
Raitums | 21.21 | 2:17:37 | 154 | 36 | 06:29 | 9.25 | ir |
21/01/24 | VERVE at MyFitness |
Raitums | 0.00 | 55:13 | 99 | 0.00 | ir | ||
18/01/24 | Afternoon Run |
Raitums | 10.08 | 1:02:57 | 157 | 27 | 06:14 | 9.61 | ir |
17/01/24 | Lunch Run |
Raitums | 10.13 | 59:43 | 160 | 12 | 05:53 | 10.18 | ir |
17/01/24 | Interval Spinning + Core at MyFitness |
Raitums | 0.00 | 1:00:37 | 126 | 0.00 | ir | ||
41.42 | |||||||||
14/01/24 | Afternoon Run |
Raitums | 10.01 | 1:05:42 | 155 | 14 | 06:33 | 9.14 | ir |
14/01/24 | Workout at MyFitness |
Raitums | 0.00 | 47:39 | 116 | 0.00 | ir | ||
13/01/24 | Noskrien Ziemu Kuldīgā - vakara, tumsas posms |
Raitums | 9.66 | 55:37 | 164 | 44 | 05:45 | 10.42 | ir |
19.67 | |||||||||
04/01/24 | Fusion Pilates at MyFitness |
Raitums | 0.00 | 1:10:40 | 102 | 0.00 | ir | ||
03/01/24 | Afternoon Run |
Raitums | 5.02 | 27:58 | 161 | 2 | 05:34 | 10.77 | ir |
03/01/24 | Fusion Pilates at MyFitness |
Raitums | 0.00 | 54:14 | 101 | 0.00 | ir | ||
02/01/24 | Pilates at MyFitness |
Raitums | 0.00 | 1:02:11 | 84 | 0.00 | ir | ||
5.02 | |||||||||
31/12/23 | Morning Run |
Raitums | 21.20 | 2:15:09 | 149 | 42 | 06:22 | 9.41 | ir |
29/12/23 | Pilates at MyFitness |
Raitums | 0.00 | 57:06 | 84 | 0.00 | ir | ||
28/12/23 | Fusion Pilates at MyFitness |
Raitums | 0.00 | 54:37 | 99 | 0.00 | ir | ||
27/12/23 | Body Toning at MyFitness |
Raitums | 0.00 | 54:26 | 127 | 0.00 | ir | ||
21.20 | |||||||||
24/12/23 | Ziemassvētku skrējiens 2023 |
Raitums | 12.36 | 1:16:36 | 159 | 25 | 06:11 | 9.68 | ir |
21/12/23 | Afternoon Run |
Raitums | 5.02 | 28:41 | 162 | 4 | 05:42 | 10.50 | ir |
21/12/23 | Fusion Pilates at MyFitness |
Raitums | 0.00 | 44:46 | 91 | 0.00 | ir | ||
17.38 | |||||||||
17/12/23 | Noskrien Ziemu Ļaudonā |
Raitums | 8.99 | 1:00:25 | 164 | 114 | 06:43 | 8.93 | ir |
8.99 | |||||||||
10/12/23 | Lunch Run |
Raitums | 3.64 | 21:44 | 163 | 6 | 05:58 | 10.05 | ir |
3.64 | |||||||||
26/11/23 | Noskrien Ziemu Smiltenē |
Raitums | 10.32 | 1:08:33 | 158 | 182 | 06:38 | 9.03 | ir |
10.32 | |||||||||
17/11/23 | Afternoon Run |
Raitums | 10.99 | 1:05:24 | 152 | 10 | 05:57 | 10.08 | ir |
10.99 | |||||||||
12/11/23 | Lunch Run |
Raitums | 23.40 | 2:32:14 | 155 | 20 | 06:30 | 9.22 | ir |
09/11/23 | Afternoon Run |
Raitums | 10.12 | 58:15 | 160 | 9 | 05:45 | 10.42 | ir |
06/11/23 | Morning Run |
Raitums | 10.02 | 58:59 | 157 | 8 | 05:53 | 10.19 | ir |
43.54 | |||||||||
01/11/23 | Morning Run |
Raitums | 6.38 | 38:32 | 151 | 5 | 06:02 | 9.93 | ir |
6.38 | |||||||||
27/10/23 | Morning Run |
Raitums | 5.02 | 26:29 | 162 | 7 | 05:16 | 11.37 | ir |
5.02 | |||||||||
20/10/23 | Afternoon Run |
Raitums | 5.01 | 25:38 | 162 | 3 | 05:06 | 11.73 | ir |
5.01 | |||||||||
15/10/23 | Afternoon Run |
Raitums | 5.05 | 27:14 | 160 | 5 | 05:23 | 11.13 | ir |
14/10/23 | Evening Run |
Raitums | 5.00 | 26:24 | 163 | 3 | 05:16 | 11.36 | ir |
10.05 | |||||||||
07/10/23 | Sabiles Vīna kalna Stirnu Buks - Zaķis |
Raitums | 12.86 | 1:23:12 | 161 | 222 | 06:28 | 9.27 | ir |
12.86 | |||||||||
01/10/23 | Pasaules čempionāts skriešanā - pusmaratons |
Raitums | 21.11 | 2:24:13 | 147 | 54 | 06:49 | 8.78 | ir |
01/10/23 | Pasaules čempionāts skriešanā - 5 km |
Raitums | 5.00 | 26:18 | 166 | 18 | 05:15 | 11.41 | ir |
27/09/23 | Afternoon Run |
Raitums | 5.00 | 27:22 | 164 | 4 | 05:28 | 10.96 | ir |
31.11 | |||||||||
09/09/23 | Raiskuma ezera Stirnu Buks - Lūsis |
Raitums | 28.45 | 3:52:46 | 154 | 593 | 08:10 | 7.33 | ir |
05/09/23 | Afternoon Run |
Raitums | 2.31 | 14:16 | 150 | 06:10 | 9.71 | ir | |
30.76 | |||||||||
31/08/23 | Morning Run |
Raitums | 21.23 | 2:21:30 | 150 | 25 | 06:39 | 9.00 | ir |
30/08/23 | Night Run |
Raitums | 5.00 | 29:50 | 153 | 3 | 05:58 | 10.06 | ir |
29/08/23 | Afternoon Run |
Raitums | 15.02 | 1:49:45 | 138 | 16 | 07:18 | 8.21 | ir |
28/08/23 | Afternoon Run |
Raitums | 14.00 | 1:37:17 | 156 | 16 | 06:56 | 8.63 | ir |
55.25 | |||||||||
27/08/23 | Evening Run |
Raitums | 10.01 | 1:08:06 | 153 | 7 | 06:48 | 8.82 | ir |
26/08/23 | Evening Run |
Raitums | 5.02 | 31:46 | 151 | 6 | 06:19 | 9.48 | ir |
15.03 | |||||||||
12/08/23 | Šlokenbekas muižas Stirnu Buks - Lūsis |
Raitums | 29.92 | 4:18:30 | 148 | 616 | 08:38 | 6.94 | ir |
29.92 | |||||||||
29/07/23 | Morning Run |
Raitums | 6.01 | 37:35 | 147 | 5 | 06:15 | 9.59 | ir |
26/07/23 | Afternoon Run |
Raitums | 21.20 | 2:26:50 | 154 | 25 | 06:55 | 8.66 | ir |
24/07/23 | Evening Run |
Raitums | 10.03 | 1:08:40 | 140 | 7 | 06:50 | 8.76 | ir |
37.24 | |||||||||
21/07/23 | Morning Run |
Raitums | 15.02 | 1:34:59 | 154 | 15 | 06:19 | 9.49 | ir |
15.02 | |||||||||
16/07/23 | Evening Trail Run |
Raitums | 10.03 | 1:08:16 | 150 | 8 | 06:48 | 8.82 | ir |
15/07/23 | Lunch Run |
Raitums | 6.54 | 40:55 | 156 | 3 | 06:15 | 9.59 | ir |
16.57 | |||||||||
01/07/23 | Opekalna Stirnu Buks |
Raitums | 20.35 | 2:48:05 | 149 | 388 | 08:15 | 7.26 | ir |
20.35 | |||||||||
22/06/23 | Morning Run |
Raitums | 5.02 | 29:39 | 155 | 3 | 05:54 | 10.16 | ir |
5.02 | |||||||||
15/06/23 | Night Run |
Raitums | 5.28 | 31:26 | 153 | 5 | 05:57 | 10.08 | ir |
5.28 | |||||||||
11/06/23 | Evening Run |
Raitums | 10.02 | 1:03:43 | 154 | 12 | 06:21 | 9.44 | ir |
10.02 | |||||||||
31/05/23 | Morning Run |
Raitums | 21.20 | 2:14:40 | 146 | 25 | 06:21 | 9.45 | ir |
31/05/23 | Afternoon Run |
Raitums | 0.70 | 06:45 | 97 | 2 | 09:38 | 6.22 | |
21.90 | |||||||||
27/05/23 | Zilo Kalnu Stirnu Buks | Zaķis |
Raitums | 12.32 | 1:29:06 | 156 | 309 | 07:13 | 8.30 | ir |
23/05/23 | Afternoon Run |
Raitums | 11.01 | 1:11:26 | 151 | 13 | 06:29 | 9.25 | ir |
23.33 | |||||||||
21/05/23 | Evening Run |
Raitums | 13.24 | 1:23:52 | 149 | 20 | 06:20 | 9.47 | ir |
20/05/23 | Evening Run |
Raitums | 4.37 | 25:32 | 156 | 3 | 05:50 | 10.27 | ir |
17.61 | |||||||||
14/05/23 | Evening Run |
Raitums | 5.02 | 30:02 | 153 | 2 | 05:58 | 10.03 | ir |
13/05/23 | Lunch Trail Run |
Raitums | 6.74 | 40:15 | 160 | 5 | 05:58 | 10.05 | ir |
10/05/23 | Morning Run |
Raitums | 15.77 | 1:41:35 | 157 | 16 | 06:26 | 9.31 | ir |
27.53 | |||||||||
07/05/23 | Rimi Rīgas Maratons - 5 km |
Raitums | 5.03 | 26:43 | 157 | 19 | 05:18 | 11.30 | ir |
05/05/23 | Night Run |
Raitums | 4.99 | 29:09 | 158 | 6 | 05:50 | 10.27 | ir |
10.02 | |||||||||
27/04/23 | Morning Run |
Raitums | 15.00 | 1:45:09 | 15 | 07:00 | 8.56 | ir | |
24/04/23 | Afternoon Run |
Raitums | 4.10 | 24:31 | 6 | 05:58 | 10.03 | ir | |
19.10 | |||||||||
22/04/23 | Gaujmaliešu Stirnu Buks Valmierā |
Raitums | 6.35 | 39:42 | 54 | 06:15 | 9.60 | ir | |
18/04/23 | Afternoon Trail Run |
Raitums | 2.88 | 16:47 | 05:49 | 10.30 | ir | ||
9.23 | |||||||||
14/04/23 | Afternoon run |
Raitums | 1.81 | 11:44 | 06:28 | 9.26 | ir | ||
11/04/23 | Mans pirmais 10 km skrējiens |
Raitums | 10.00 | 1:10:35 | 12 | 07:03 | 8.50 | ir | |
11.81 | |||||||||
09/04/23 | Morning run |
Raitums | 5.34 | 35:14 | 5 | 06:35 | 9.09 | ir | |
04/04/23 | Evening run |
Raitums | 7.00 | 50:02 | 3 | 07:08 | 8.39 | ir | |
12.34 | |||||||||
30/03/23 | Evening run |
Raitums | 6.32 | 44:20 | 4 | 07:00 | 8.55 | ir | |
6.32 | |||||||||
26/03/23 | Sila priežu Stirnu Buks Ropažos |
Raitums | 5.39 | 41:05 | 46 | 07:37 | 7.87 | ir | |
22/03/23 | Evening run |
Raitums | 4.31 | 30:42 | 3 | 07:07 | 8.42 | ir | |
20/03/23 | Pirmais skrējiens |
Raitums | 3.16 | 22:26 | 3 | 07:05 | 8.45 | ir | |
12.86 |