|
Noskrietais
Visi skrējieni šim skrējējam
Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
27/01/25 |
Morning Run |
laaga |
9.01 |
1:00:37 |
|
55 |
06:43 |
8.92 |
ir |
|
|
|
9.01 |
|
|
|
|
|
|
24/01/25 |
Morning Run |
laaga |
9.01 |
1:00:55 |
|
32 |
06:45 |
8.87 |
ir |
22/01/25 |
Morning Run |
laaga |
9.01 |
1:01:24 |
|
55 |
06:48 |
8.80 |
ir |
20/01/25 |
Morning Run |
laaga |
8.58 |
1:00:16 |
|
38 |
07:01 |
8.54 |
ir |
|
|
|
26.60 |
|
|
|
|
|
|
16/01/25 |
Evening Run |
laaga |
8.01 |
58:04 |
|
67 |
07:14 |
8.28 |
ir |
|
|
|
8.01 |
|
|
|
|
|
|
31/12/24 |
Afternoon Run |
laaga |
10.24 |
1:12:15 |
|
97 |
07:03 |
8.50 |
ir |
|
|
|
10.24 |
|
|
|
|
|
|
04/12/24 |
Morning Run |
laaga |
10.01 |
1:03:11 |
|
35 |
06:18 |
9.51 |
ir |
02/12/24 |
Morning Run |
laaga |
10.01 |
1:05:30 |
|
50 |
06:32 |
9.17 |
ir |
|
|
|
20.02 |
|
|
|
|
|
|
21/11/24 |
Morning Run |
laaga |
10.01 |
1:03:32 |
|
56 |
06:20 |
9.45 |
ir |
18/11/24 |
Morning Run |
laaga |
11.18 |
1:11:35 |
|
121 |
06:24 |
9.37 |
ir |
|
|
|
21.19 |
|
|
|
|
|
|
13/11/24 |
Morning Run |
laaga |
10.02 |
1:01:41 |
|
54 |
06:09 |
9.75 |
ir |
|
|
|
10.02 |
|
|
|
|
|
|
07/11/24 |
Morning Run |
laaga |
10.02 |
1:02:06 |
|
37 |
06:11 |
9.68 |
ir |
|
|
|
10.02 |
|
|
|
|
|
|
30/10/24 |
Morning Run |
laaga |
10.01 |
1:02:58 |
|
47 |
06:17 |
9.54 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
27/10/24 |
Afternoon Run |
laaga |
10.02 |
1:05:47 |
|
101 |
06:33 |
9.14 |
ir |
25/10/24 |
Morning Run |
laaga |
10.01 |
1:02:58 |
|
53 |
06:17 |
9.54 |
ir |
23/10/24 |
Morning Run |
laaga |
10.02 |
1:04:15 |
|
53 |
06:24 |
9.36 |
ir |
21/10/24 |
Morning Run |
laaga |
10.07 |
1:02:50 |
|
55 |
06:14 |
9.62 |
ir |
|
|
|
40.12 |
|
|
|
|
|
|
18/10/24 |
Morning Run |
laaga |
11.01 |
1:07:38 |
|
61 |
06:08 |
9.77 |
ir |
16/10/24 |
Morning Run |
laaga |
10.00 |
58:59 |
|
28 |
05:53 |
10.17 |
ir |
|
|
|
21.01 |
|
|
|
|
|
|
13/10/24 |
Afternoon Run |
laaga |
12.03 |
1:16:42 |
|
132 |
06:22 |
9.41 |
ir |
10/10/24 |
Afternoon Run |
laaga |
7.02 |
46:19 |
|
82 |
06:35 |
9.09 |
ir |
08/10/24 |
Morning Run |
laaga |
20.03 |
2:08:52 |
|
67 |
06:26 |
9.33 |
ir |
|
|
|
39.08 |
|
|
|
|
|
|
06/10/24 |
Afternoon Run |
laaga |
15.01 |
1:40:42 |
|
218 |
06:42 |
8.94 |
ir |
04/10/24 |
Afternoon Run |
laaga |
10.04 |
1:04:15 |
|
107 |
06:23 |
9.38 |
ir |
03/10/24 |
Evening Run |
laaga |
10.53 |
1:07:33 |
|
103 |
06:24 |
9.35 |
ir |
01/10/24 |
Morning Run |
laaga |
20.01 |
2:18:39 |
|
72 |
06:55 |
8.66 |
ir |
|
|
|
55.59 |
|
|
|
|
|
|
29/09/24 |
Evening Run |
laaga |
10.19 |
1:10:58 |
|
112 |
06:57 |
8.62 |
ir |
27/09/24 |
Morning Run |
laaga |
20.00 |
2:17:05 |
|
107 |
06:51 |
8.75 |
ir |
24/09/24 |
Morning Run |
laaga |
20.02 |
2:23:24 |
|
64 |
07:09 |
8.38 |
ir |
|
|
|
50.21 |
|
|
|
|
|
|
21/01/24 |
Afternoon Run |
laaga |
6.28 |
44:58 |
|
21 |
07:09 |
8.38 |
ir |
19/01/24 |
Morning Run |
laaga |
6.17 |
45:07 |
|
37 |
07:18 |
8.21 |
ir |
17/01/24 |
Morning Run |
laaga |
6.01 |
45:20 |
|
39 |
07:32 |
7.95 |
ir |
15/01/24 |
Evening Run |
laaga |
4.37 |
35:04 |
|
17 |
08:01 |
7.48 |
ir |
|
|
|
22.83 |
|
|
|
|
|
|
10/01/24 |
Evening Run |
laaga |
3.68 |
30:39 |
|
9 |
08:19 |
7.20 |
ir |
|
|
|
3.68 |
|
|
|
|
|
|
14/11/23 |
Morning Run |
laaga |
3.60 |
28:06 |
|
19 |
07:48 |
7.69 |
ir |
|
|
|
3.60 |
|
|
|
|
|
|
25/10/23 |
Morning Run |
laaga |
5.16 |
37:23 |
|
21 |
07:14 |
8.28 |
ir |
|
|
|
5.16 |
|
|
|
|
|
|
09/10/23 |
Evening Run |
laaga |
5.00 |
39:54 |
|
53 |
07:58 |
7.52 |
ir |
09/10/23 |
Morning Run |
laaga |
5.17 |
37:48 |
|
33 |
07:18 |
8.21 |
ir |
|
|
|
10.17 |
|
|
|
|
|
|
06/07/22 |
Morning Run |
laaga |
10.01 |
1:04:46 |
|
60 |
06:28 |
9.27 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
16/06/22 |
Morning Run |
laaga |
11.11 |
1:12:31 |
|
119 |
06:31 |
9.19 |
ir |
13/06/22 |
Morning Run |
laaga |
11.11 |
1:10:20 |
|
131 |
06:19 |
9.48 |
ir |
|
|
|
22.22 |
|
|
|
|
|
|
09/06/22 |
Morning Run |
laaga |
11.00 |
1:10:10 |
|
114 |
06:22 |
9.41 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
01/06/22 |
Morning Run |
laaga |
10.01 |
1:02:17 |
|
102 |
06:13 |
9.64 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
24/05/22 |
Morning Run |
laaga |
10.01 |
1:03:34 |
|
96 |
06:21 |
9.45 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
19/05/22 |
Morning Run |
laaga |
12.13 |
1:14:39 |
|
59 |
06:09 |
9.75 |
ir |
18/05/22 |
Morning Run |
laaga |
11.11 |
1:12:12 |
|
122 |
06:29 |
9.23 |
ir |
|
|
|
23.24 |
|
|
|
|
|
|
14/05/22 |
Afternoon Run |
laaga |
2.96 |
15:10 |
|
42 |
05:07 |
11.71 |
ir |
12/05/22 |
Morning Run |
laaga |
11.11 |
1:13:48 |
|
136 |
06:38 |
9.03 |
ir |
10/05/22 |
Morning Run |
laaga |
10.06 |
1:07:16 |
|
101 |
06:41 |
8.97 |
ir |
|
|
|
24.13 |
|
|
|
|
|
|
28/04/22 |
Morning Run |
laaga |
10.01 |
1:04:48 |
|
38 |
06:28 |
9.27 |
ir |
27/04/22 |
Morning Run |
laaga |
13.03 |
1:23:19 |
|
158 |
06:23 |
9.38 |
ir |
26/04/22 |
Morning Run |
laaga |
11.01 |
1:11:18 |
|
31 |
06:28 |
9.27 |
ir |
|
|
|
34.05 |
|
|
|
|
|
|
24/04/22 |
Evening Run |
laaga |
10.36 |
1:13:02 |
|
33 |
07:02 |
8.51 |
ir |
22/04/22 |
Morning Run |
laaga |
11.02 |
1:14:19 |
|
117 |
06:44 |
8.90 |
ir |
19/04/22 |
Morning Run |
laaga |
10.16 |
1:10:55 |
|
30 |
06:58 |
8.60 |
ir |
|
|
|
31.54 |
|
|
|
|
|
|
16/04/22 |
Lunch Run |
laaga |
18.98 |
2:06:07 |
|
278 |
06:38 |
9.03 |
ir |
12/04/22 |
Morning Run |
laaga |
12.19 |
1:25:54 |
|
39 |
07:02 |
8.51 |
ir |
|
|
|
31.17 |
|
|
|
|
|
|
10/04/22 |
Morning Run |
laaga |
18.04 |
2:07:22 |
|
232 |
07:03 |
8.50 |
ir |
08/04/22 |
Morning Run |
laaga |
11.02 |
1:13:44 |
|
57 |
06:41 |
8.97 |
ir |
06/04/22 |
Morning Run |
laaga |
10.01 |
1:04:55 |
|
59 |
06:29 |
9.25 |
ir |
04/04/22 |
Morning Run |
laaga |
10.60 |
1:13:25 |
|
43 |
06:55 |
8.66 |
ir |
|
|
|
49.67 |
|
|
|
|
|
|
03/04/22 |
Afternoon Run |
laaga |
15.09 |
1:48:04 |
|
192 |
07:09 |
8.38 |
ir |
31/03/22 |
Night Run |
laaga |
5.01 |
35:50 |
|
72 |
07:09 |
8.39 |
ir |
30/03/22 |
Morning Run |
laaga |
8.10 |
59:02 |
|
26 |
07:17 |
8.23 |
ir |
29/03/22 |
Morning Run |
laaga |
10.03 |
1:07:21 |
|
44 |
06:42 |
8.94 |
ir |
|
|
|
38.23 |
|
|
|
|
|
|
27/03/22 |
Morning Run |
laaga |
21.21 |
2:26:53 |
|
134 |
06:55 |
8.66 |
ir |
24/03/22 |
Morning Run |
laaga |
11.59 |
1:12:30 |
|
36 |
06:15 |
9.59 |
ir |
23/03/22 |
Morning Run |
laaga |
10.08 |
1:09:35 |
|
107 |
06:54 |
8.69 |
ir |
22/03/22 |
Morning Run |
laaga |
12.09 |
1:24:42 |
|
38 |
07:00 |
8.56 |
ir |
|
|
|
54.97 |
|
|
|
|
|
|
20/03/22 |
Morning Run |
laaga |
1.06 |
07:03 |
|
1 |
06:39 |
9.02 |
ir |
20/03/22 |
Morning Run |
laaga |
8.04 |
57:16 |
|
5 |
07:07 |
8.42 |
ir |
19/03/22 |
Morning Run |
laaga |
10.02 |
1:10:49 |
|
69 |
07:04 |
8.49 |
ir |
17/03/22 |
Morning Run |
laaga |
13.01 |
1:35:26 |
|
42 |
07:20 |
8.18 |
ir |
15/03/22 |
Morning Run |
laaga |
9.41 |
1:10:38 |
|
25 |
07:30 |
7.99 |
ir |
|
|
|
41.54 |
|
|
|
|
|
|
13/03/22 |
Morning Run |
laaga |
15.06 |
1:48:57 |
|
159 |
07:14 |
8.29 |
ir |
11/03/22 |
Morning Run |
laaga |
8.56 |
1:00:00 |
|
92 |
07:00 |
8.56 |
ir |
09/03/22 |
Evening Run |
laaga |
11.01 |
1:22:07 |
|
24 |
07:27 |
8.04 |
ir |
08/03/22 |
Morning Run |
laaga |
8.29 |
59:43 |
|
26 |
07:12 |
8.33 |
ir |
|
|
|
42.92 |
|
|
|
|
|
|
06/03/22 |
Morning Run |
laaga |
10.53 |
1:16:16 |
|
95 |
07:14 |
8.28 |
ir |
04/03/22 |
Morning Run |
laaga |
10.10 |
1:09:47 |
|
64 |
06:54 |
8.68 |
ir |
02/03/22 |
Morning Run |
laaga |
6.01 |
44:09 |
|
26 |
07:20 |
8.17 |
ir |
01/03/22 |
Morning Run |
laaga |
7.00 |
49:33 |
|
59 |
07:04 |
8.48 |
ir |
|
|
|
33.64 |
|
|
|
|
|
|
27/02/22 |
Evening Run |
laaga |
8.03 |
1:01:26 |
|
28 |
07:39 |
7.84 |
ir |
25/02/22 |
Morning Run |
laaga |
6.01 |
44:36 |
|
43 |
07:25 |
8.09 |
ir |
23/02/22 |
Morning Run |
laaga |
7.01 |
52:33 |
|
64 |
07:29 |
8.00 |
ir |
22/02/22 |
Benchmark Run |
laaga |
1.44 |
09:00 |
|
|
06:15 |
9.60 |
ir |
21/02/22 |
Rīta skrējiens |
laaga |
5.01 |
36:46 |
|
15 |
07:20 |
8.18 |
ir |
|
|
|
27.50 |
|
|
|
|
|
|
20/02/22 |
Pēcpusdienas skrējiens |
laaga |
6.00 |
46:41 |
|
24 |
07:46 |
7.71 |
ir |
19/02/22 |
Pēcpusdienas skrējiens |
laaga |
10.00 |
1:14:32 |
|
82 |
07:27 |
8.05 |
ir |
17/02/22 |
Rīta skrējiens |
laaga |
7.01 |
52:11 |
|
43 |
07:26 |
8.06 |
ir |
16/02/22 |
Rīta skrējiens |
laaga |
6.50 |
48:45 |
|
29 |
07:30 |
8.00 |
ir |
15/02/22 |
Rīta skrējiens |
laaga |
6.01 |
44:28 |
|
26 |
07:23 |
8.11 |
ir |
|
|
|
35.52 |
|
|
|
|
|
|
13/02/22 |
Pēcpusdienas skrējiens |
laaga |
7.55 |
57:22 |
|
46 |
07:35 |
7.90 |
ir |
12/02/22 |
Pēcpusdienas skrējiens |
laaga |
5.01 |
39:50 |
|
38 |
07:57 |
7.55 |
ir |
|
|
|
12.56 |
|
|
|
|
|
|
02/02/22 |
Rīta skrējiens |
laaga |
7.11 |
53:34 |
|
15 |
07:32 |
7.96 |
ir |
31/01/22 |
Vakara skrējiens |
laaga |
6.52 |
51:43 |
|
24 |
07:55 |
7.56 |
ir |
|
|
|
13.63 |
|
|
|
|
|
|
30/01/22 |
Vakara skrējiens |
laaga |
6.00 |
46:28 |
|
12 |
07:44 |
7.75 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
15/09/21 |
Rīta skrējiens |
laaga |
10.00 |
1:10:28 |
|
75 |
07:02 |
8.51 |
ir |
14/09/21 |
Rīta skrējiens |
laaga |
8.30 |
56:16 |
|
49 |
06:46 |
8.85 |
ir |
|
|
|
18.30 |
|
|
|
|
|
|
02/09/21 |
Rīta skrējiens |
laaga |
8.19 |
55:13 |
|
41 |
06:44 |
8.90 |
ir |
01/09/21 |
Rīta skrējiens |
laaga |
8.16 |
56:10 |
|
47 |
06:52 |
8.72 |
ir |
31/08/21 |
Rīta skrējiens |
laaga |
7.16 |
50:01 |
|
25 |
06:59 |
8.59 |
ir |
|
|
|
23.51 |
|
|
|
|
|
|
25/08/21 |
Rīta skrējiens |
laaga |
7.00 |
49:40 |
|
32 |
07:05 |
8.46 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
14/02/21 |
Pēcpusdiena Ikšķile |
laaga |
4.54 |
40:06 |
|
12 |
08:49 |
6.79 |
ir |
|
|
|
4.54 |
|
|
|
|
|
|
01/03/20 |
Apkārt Zilajiem kalniem, pēcpusdiena |
laaga |
13.18 |
1:29:37 |
151 |
67 |
06:47 |
8.82 |
ir |
27/02/20 |
Ikšķile, agrais |
laaga |
10.02 |
1:04:51 |
143 |
32 |
06:28 |
9.27 |
ir |
26/02/20 |
Ikšķile, agrais |
laaga |
10.02 |
1:07:23 |
142 |
21 |
06:43 |
8.92 |
ir |
|
|
|
33.22 |
|
|
|
|
|
|
22/02/20 |
Ikšķile, Saulkalne, Saulesdārzs, Selēkas, Ziliekalni |
laaga |
25.05 |
2:58:44 |
|
120 |
07:08 |
8.41 |
ir |
20/02/20 |
Ikšķile, agrais LIT |
laaga |
10.01 |
1:11:17 |
|
23 |
07:07 |
8.43 |
ir |
19/02/20 |
Ikšķile, agrais HIIT |
laaga |
7.01 |
49:09 |
|
22 |
07:00 |
8.56 |
ir |
17/02/20 |
Ikšķile, agrais LIT |
laaga |
12.15 |
1:23:23 |
|
10 |
06:51 |
8.74 |
ir |
|
|
|
54.22 |
|
|
|
|
|
|
15/02/20 |
Apkārt Zilajiem kalniem, pēcpusdiena |
laaga |
16.15 |
1:46:58 |
153 |
93 |
06:37 |
9.06 |
ir |
13/02/20 |
Ikšķile, agrais LIT |
laaga |
12.02 |
1:21:16 |
139 |
32 |
06:45 |
8.87 |
ir |
12/02/20 |
Ikšķile, agrais LIT |
laaga |
12.05 |
1:24:48 |
138 |
21 |
07:02 |
8.53 |
ir |
10/02/20 |
Ikšķile, agrais |
laaga |
12.23 |
1:24:18 |
142 |
34 |
06:53 |
8.70 |
ir |
|
|
|
52.45 |
|
|
|
|
|
|
08/02/20 |
Ziliekalni, Ogre; pirmspusdiena L |
laaga |
22.22 |
2:33:10 |
|
73 |
06:53 |
8.70 |
ir |
06/02/20 |
Ikšķile, agrais LIT |
laaga |
10.17 |
1:11:48 |
139 |
21 |
07:03 |
8.50 |
ir |
05/02/20 |
Ikšķile, agrais LIT |
laaga |
12.02 |
1:26:27 |
137 |
20 |
07:11 |
8.34 |
ir |
04/02/20 |
Ikšķile, agrais HIIT (8*500) |
laaga |
11.07 |
1:10:49 |
147 |
32 |
06:23 |
9.38 |
ir |
|
|
|
55.48 |
|
|
|
|
|
|
02/02/20 |
Ziliekalni, pirmspusdiena |
laaga |
18.02 |
1:52:16 |
161 |
132 |
06:13 |
9.63 |
ir |
31/01/20 |
Agrais, Ikšķile |
laaga |
10.22 |
1:05:08 |
147 |
31 |
06:22 |
9.41 |
ir |
30/01/20 |
Viļņa, rīts |
laaga |
10.02 |
59:11 |
158 |
84 |
05:54 |
10.16 |
ir |
29/01/20 |
Ikšķile, agrais |
laaga |
10.02 |
1:02:53 |
153 |
20 |
06:16 |
9.56 |
ir |
27/01/20 |
Rīts Ikšķile |
laaga |
10.05 |
1:06:03 |
148 |
32 |
06:34 |
9.13 |
ir |
|
|
|
58.33 |
|
|
|
|
|
|
26/01/20 |
Pēcpusdiena, Ziliekalni |
laaga |
15.65 |
1:39:18 |
165 |
137 |
06:20 |
9.46 |
ir |
25/01/20 |
Ikšķile, rīts |
laaga |
10.55 |
1:05:10 |
|
10 |
06:10 |
9.71 |
ir |
22/01/20 |
Ikšķile, agrais |
laaga |
10.16 |
1:00:00 |
|
20 |
05:54 |
10.16 |
ir |
21/01/20 |
Ikšķile, agrais |
laaga |
10.01 |
1:03:30 |
|
21 |
06:20 |
9.46 |
ir |
20/01/20 |
Ikšķile, agrais |
laaga |
10.19 |
1:04:13 |
|
20 |
06:18 |
9.52 |
ir |
|
|
|
56.56 |
|
|
|
|
|
|
18/01/20 |
Ziliekalni, pēcpusdiena |
laaga |
12.13 |
1:15:01 |
|
79 |
06:11 |
9.70 |
ir |
16/01/20 |
Tallina, rīts |
laaga |
16.05 |
1:40:40 |
|
11 |
06:16 |
9.57 |
ir |
14/01/20 |
Ikšķile, agrais |
laaga |
10.02 |
1:03:44 |
|
13 |
06:21 |
9.43 |
ir |
|
|
|
38.20 |
|
|
|
|
|
|
12/01/20 |
Ziliekalni, pēcpusdiena |
laaga |
15.19 |
1:37:58 |
|
150 |
06:26 |
9.30 |
ir |
10/01/20 |
Ikšķile, agrais |
laaga |
10.25 |
1:04:57 |
|
20 |
06:20 |
9.47 |
ir |
08/01/20 |
Ikšķile, agrais |
laaga |
10.18 |
1:05:54 |
|
31 |
06:28 |
9.27 |
ir |
06/01/20 |
Ikšķile, agrais |
laaga |
10.05 |
1:09:28 |
|
21 |
06:54 |
8.68 |
ir |
|
|
|
45.67 |
|
|
|
|
|
|
04/01/20 |
Ikšķile, vakars |
laaga |
12.03 |
1:20:08 |
|
21 |
06:39 |
9.01 |
ir |
02/01/20 |
Ikšķile, agrais |
laaga |
10.01 |
1:08:18 |
|
11 |
06:49 |
8.79 |
ir |
30/12/19 |
Rīga, Ķengarags, vakars |
laaga |
11.02 |
1:12:02 |
|
|
06:32 |
9.18 |
ir |
|
|
|
33.06 |
|
|
|
|
|
|
27/12/19 |
Ikšķile, rīts |
laaga |
14.01 |
1:36:18 |
|
10 |
06:52 |
8.73 |
ir |
23/12/19 |
Ikšķile, agrais |
laaga |
10.06 |
1:05:21 |
|
20 |
06:29 |
9.24 |
ir |
|
|
|
24.07 |
|
|
|
|
|
|
17/12/19 |
Ikšķile, agrais |
laaga |
7.07 |
45:35 |
|
10 |
06:26 |
9.31 |
ir |
|
|
|
7.07 |
|
|
|
|
|
|
13/12/19 |
Ikšķile, agrais |
laaga |
7.02 |
49:12 |
|
10 |
07:00 |
8.56 |
ir |
13/12/19 |
Ikšķile, agrais |
laaga |
7.02 |
49:12 |
|
10 |
07:00 |
8.56 |
ir |
10/12/19 |
Ikšķile, agrais |
laaga |
6.73 |
47:13 |
|
10 |
07:00 |
8.55 |
ir |
09/12/19 |
Ikšķile, agrais |
laaga |
6.45 |
45:45 |
|
|
07:05 |
8.46 |
ir |
|
|
|
27.22 |
|
|
|
|
|
|
05/12/19 |
Ikšķile, agrais |
laaga |
6.73 |
48:34 |
|
21 |
07:12 |
8.31 |
ir |
02/12/19 |
Ikšķile, agrais |
laaga |
6.32 |
45:45 |
|
|
07:14 |
8.29 |
ir |
|
|
|
13.05 |
|
|
|
|
|
|
29/11/19 |
Ikšķile, agrais |
laaga |
6.63 |
46:17 |
|
10 |
06:58 |
8.59 |
ir |
27/11/19 |
Ikšķile, agrais |
laaga |
6.47 |
46:01 |
|
|
07:06 |
8.44 |
ir |
25/11/19 |
Ikšķile, agrais |
laaga |
6.06 |
45:01 |
|
|
07:25 |
8.08 |
ir |
|
|
|
19.16 |
|
|
|
|
|
|
23/11/19 |
Ikšķile, vakars |
laaga |
6.20 |
45:00 |
|
|
07:15 |
8.27 |
ir |
22/11/19 |
Ikšķile, agrais |
laaga |
6.26 |
46:02 |
|
|
07:21 |
8.16 |
ir |
20/11/19 |
Ikšķile, agrais |
laaga |
5.82 |
45:01 |
|
|
07:44 |
7.76 |
ir |
|
|
|
18.28 |
|
|
|
|
|
|
12/07/19 |
Ziliekalni, agrais |
laaga |
10.23 |
1:03:36 |
|
78 |
06:13 |
9.65 |
ir |
|
|
|
10.23 |
|
|
|
|
|
|
07/07/19 |
Ziliekalni, pēcpusdiena |
laaga |
10.27 |
1:06:32 |
|
87 |
06:28 |
9.26 |
ir |
|
|
|
10.27 |
|
|
|
|
|
|
17/04/19 |
Ziliekalni, agrais |
laaga |
8.16 |
53:51 |
|
58 |
06:35 |
9.09 |
ir |
|
|
|
8.16 |
|
|
|
|
|
|
12/04/19 |
Ziliekalni, agrais |
laaga |
8.11 |
53:55 |
|
65 |
06:38 |
9.03 |
ir |
|
|
|
8.11 |
|
|
|
|
|
|
05/04/19 |
Ziliekalni, agrais |
laaga |
8.13 |
53:50 |
|
64 |
06:37 |
9.06 |
ir |
04/04/19 |
Ziliekalni, agrais |
laaga |
8.13 |
53:45 |
|
60 |
06:36 |
9.08 |
ir |
|
|
|
16.26 |
|
|
|
|
|
|
30/03/19 |
Ziliekalni, pēcpusdiena |
laaga |
7.02 |
47:42 |
|
73 |
06:47 |
8.83 |
ir |
|
|
|
7.02 |
|
|
|
|
|
|
04/06/18 |
Rīts ZK |
laaga |
8.10 |
49:57 |
146 |
|
06:10 |
9.73 |
ir |
|
|
|
8.10 |
|
|
|
|
|
|
01/06/18 |
Rīts ZK |
laaga |
8.15 |
47:10 |
150 |
|
05:47 |
10.37 |
ir |
30/05/18 |
Rīts ZK |
laaga |
8.00 |
47:35 |
|
|
05:56 |
10.09 |
ir |
28/05/18 |
Rīts ZK |
laaga |
8.00 |
49:59 |
|
|
06:14 |
9.60 |
ir |
|
|
|
24.15 |
|
|
|
|
|
|
27/05/18 |
Rīts ZK |
laaga |
10.00 |
1:00:56 |
|
|
06:05 |
9.85 |
ir |
25/05/18 |
Rīts ZK |
laaga |
8.00 |
48:15 |
|
|
06:01 |
9.95 |
ir |
22/05/18 |
Rīts ZK |
laaga |
8.00 |
48:13 |
|
|
06:01 |
9.96 |
ir |
21/05/18 |
Rīts ZK |
laaga |
8.00 |
51:12 |
|
|
06:24 |
9.38 |
ir |
|
|
|
34.00 |
|
|
|
|
|
|
17/05/18 |
Rīts ZK |
laaga |
8.00 |
49:19 |
|
|
06:09 |
9.73 |
ir |
15/05/18 |
Rīts ZK |
laaga |
8.00 |
50:37 |
|
|
06:19 |
9.48 |
ir |
14/05/18 |
Rīts ZK |
laaga |
7.00 |
46:44 |
|
|
06:40 |
8.99 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
10/05/18 |
Rīts ZK |
laaga |
7.00 |
42:59 |
|
|
06:08 |
9.77 |
ir |
09/05/18 |
Rīts ZK |
laaga |
7.00 |
40:40 |
|
|
05:48 |
10.33 |
ir |
09/05/18 |
Rīts ZK |
laaga |
7.00 |
40:40 |
|
|
05:48 |
10.33 |
ir |
07/05/18 |
Vakars ZK |
laaga |
8.00 |
47:58 |
|
|
05:59 |
10.01 |
ir |
|
|
|
29.00 |
|
|
|
|
|
|
06/05/18 |
Vakars ZK |
laaga |
8.00 |
46:13 |
|
|
05:46 |
10.39 |
ir |
02/05/18 |
Vakars, Ogre-Ikšķile |
laaga |
7.00 |
45:14 |
|
|
06:27 |
9.29 |
ir |
02/05/18 |
Vakars, Ogre-Ikšķile |
laaga |
7.00 |
45:14 |
|
|
06:27 |
9.29 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
27/04/17 |
Rīta skrējiens |
laaga |
10.07 |
1:03:02 |
155 |
|
06:15 |
9.59 |
ir |
26/04/17 |
Rīta skrējiens |
laaga |
8.01 |
51:28 |
149 |
|
06:25 |
9.34 |
ir |
25/04/17 |
Rīta skrējiens |
laaga |
5.01 |
32:35 |
145 |
|
06:30 |
9.23 |
ir |
|
|
|
23.09 |
|
|
|
|
|
|
20/04/17 |
Rīta skrējiens |
laaga |
8.02 |
52:00 |
151 |
|
06:29 |
9.25 |
ir |
19/04/17 |
Rīta skrējiens |
laaga |
6.01 |
36:25 |
154 |
|
06:03 |
9.90 |
ir |
|
|
|
14.03 |
|
|
|
|
|
|
11/04/17 |
Rīta skrējiens |
laaga |
6.55 |
40:41 |
152 |
|
06:12 |
9.66 |
ir |
|
|
|
6.55 |
|
|
|
|
|
|
07/04/17 |
Rīta skrējiens |
laaga |
5.01 |
31:12 |
149 |
|
06:13 |
9.63 |
ir |
04/04/17 |
Rīta skrējiens |
laaga |
6.03 |
39:39 |
148 |
|
06:34 |
9.12 |
ir |
|
|
|
11.04 |
|
|
|
|
|
|
30/03/17 |
Rīta skrējiens |
laaga |
5.50 |
35:29 |
154 |
|
06:27 |
9.30 |
ir |
|
|
|
5.50 |
|
|
|
|
|
|
24/03/17 |
Rīta skrējiens |
laaga |
6.00 |
38:55 |
156 |
|
06:29 |
9.25 |
ir |
22/03/17 |
Rīta skrējiens |
laaga |
5.15 |
33:43 |
151 |
|
06:32 |
9.16 |
ir |
20/03/17 |
Rīta skrējiens |
laaga |
5.01 |
32:29 |
147 |
|
06:29 |
9.25 |
ir |
|
|
|
16.16 |
|
|
|
|
|
|
15/03/17 |
Rīta skrējiens |
laaga |
5.20 |
34:52 |
151 |
|
06:42 |
8.95 |
ir |
14/03/17 |
Rīta skrējiens |
laaga |
7.25 |
45:47 |
159 |
|
06:18 |
9.50 |
ir |
|
|
|
12.45 |
|
|
|
|
|
|
12/03/17 |
Rīta skrējiens |
laaga |
8.01 |
50:39 |
151 |
|
06:19 |
9.49 |
ir |
09/03/17 |
Rīta skrējiens |
laaga |
7.01 |
45:16 |
153 |
|
06:27 |
9.29 |
ir |
08/03/17 |
Rīta skrējiens |
laaga |
7.01 |
45:56 |
154 |
|
06:33 |
9.16 |
ir |
06/03/17 |
Rīta skrējiens |
laaga |
6.01 |
39:48 |
148 |
|
06:37 |
9.06 |
ir |
|
|
|
28.04 |
|
|
|
|
|
|
03/03/17 |
Pēcpusdienas skrējiens |
laaga |
5.01 |
33:17 |
165 |
|
06:38 |
9.03 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
03/02/17 |
Rīta skrējiens |
laaga |
5.00 |
33:36 |
151 |
|
06:43 |
8.93 |
ir |
01/02/17 |
Rīta skrējiens |
laaga |
5.01 |
33:12 |
156 |
|
06:37 |
9.05 |
ir |
31/01/17 |
Rīta skrējiens |
laaga |
6.01 |
41:09 |
149 |
|
06:50 |
8.76 |
ir |
30/01/17 |
Rīta skrējiens |
laaga |
5.03 |
34:31 |
144 |
|
06:51 |
8.74 |
ir |
|
|
|
21.05 |
|
|
|
|
|
|
26/01/17 |
Rīta skrējiens |
laaga |
5.00 |
33:18 |
152 |
|
06:39 |
9.01 |
ir |
24/01/17 |
Rīta skrējiens |
laaga |
5.01 |
34:10 |
151 |
|
06:49 |
8.80 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
16/01/17 |
Rīta skrējiens |
laaga |
5.27 |
36:25 |
146 |
|
06:54 |
8.68 |
ir |
|
|
|
5.27 |
|
|
|
|
|
|
12/01/17 |
Rīta skrējiens |
laaga |
5.01 |
35:12 |
149 |
|
07:01 |
8.54 |
ir |
11/01/17 |
Rīta skrējiens |
laaga |
5.02 |
35:32 |
154 |
|
07:04 |
8.48 |
ir |
10/01/17 |
Rīta skrējiens |
laaga |
5.00 |
35:56 |
149 |
|
07:11 |
8.35 |
ir |
|
|
|
15.03 |
|
|
|
|
|
|
03/01/17 |
Rīta skrējiens |
laaga |
5.01 |
38:03 |
148 |
|
07:35 |
7.90 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
28/12/16 |
Rīta skrējiens |
laaga |
3.01 |
19:30 |
153 |
|
06:28 |
9.26 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
26/09/16 |
Vakara skrējiens |
laaga |
8.04 |
55:41 |
155 |
|
06:55 |
8.66 |
ir |
|
|
|
8.04 |
|
|
|
|
|
|
25/09/16 |
Vakara skrējiens |
laaga |
7.69 |
1:14:08 |
|
|
09:38 |
6.22 |
ir |
|
|
|
7.69 |
|
|
|
|
|
|
18/08/16 |
Rīta skrējiens |
laaga |
5.18 |
34:40 |
149 |
|
06:41 |
8.97 |
ir |
15/08/16 |
Vakara skrējiens |
laaga |
5.01 |
38:47 |
135 |
|
07:44 |
7.75 |
ir |
|
|
|
10.19 |
|
|
|
|
|
|
02/08/16 |
Vakara skrējiens |
laaga |
2.28 |
14:03 |
153 |
|
06:09 |
9.74 |
ir |
02/08/16 |
Vakara skrējiens |
laaga |
2.07 |
14:32 |
141 |
|
07:01 |
8.55 |
ir |
01/08/16 |
Vakara skrējiens |
laaga |
5.14 |
35:55 |
142 |
|
06:59 |
8.59 |
ir |
|
|
|
9.49 |
|
|
|
|
|
|
30/07/16 |
Vakara skrējiens |
laaga |
4.11 |
30:31 |
139 |
|
07:25 |
8.08 |
ir |
|
|
|
4.11 |
|
|
|
|
|
|
20/05/16 |
Rīta skrējiens |
laaga |
6.75 |
41:24 |
141 |
|
06:08 |
9.78 |
ir |
18/05/16 |
Rīta skrējiens |
laaga |
8.15 |
50:27 |
148 |
|
06:11 |
9.69 |
ir |
17/05/16 |
Rīta skrējiens |
laaga |
10.03 |
1:01:27 |
148 |
|
06:07 |
9.79 |
ir |
16/05/16 |
Rīta skrējiens |
laaga |
10.03 |
1:01:32 |
148 |
|
06:08 |
9.78 |
ir |
|
|
|
34.96 |
|
|
|
|
|
|
13/05/16 |
Rīta skrējiens |
laaga |
9.00 |
58:26 |
143 |
|
06:29 |
9.24 |
ir |
12/05/16 |
Rīta skrējiens |
laaga |
10.01 |
1:02:36 |
146 |
|
06:15 |
9.59 |
ir |
10/05/16 |
Rīta skrējiens |
laaga |
10.01 |
1:03:55 |
147 |
|
06:23 |
9.40 |
ir |
09/05/16 |
Rīta skrējiens |
laaga |
8.01 |
52:50 |
146 |
|
06:35 |
9.10 |
ir |
|
|
|
37.03 |
|
|
|
|
|
|
08/05/16 |
Rīta skrējiens |
laaga |
5.08 |
31:59 |
143 |
|
06:17 |
9.53 |
ir |
07/05/16 |
Rīta skrējiens |
laaga |
7.07 |
44:44 |
148 |
|
06:19 |
9.48 |
ir |
05/05/16 |
Rīta skrējiens |
laaga |
7.07 |
44:22 |
151 |
|
06:16 |
9.56 |
ir |
04/05/16 |
Rīta skrējiens |
laaga |
2.57 |
21:35 |
140 |
|
08:23 |
7.14 |
ir |
04/05/16 |
Rīta skrējiens |
laaga |
3.48 |
22:58 |
160 |
|
06:35 |
9.09 |
ir |
|
|
|
25.27 |
|
|
|
|
|
|
17/03/16 |
Rīta skrējiens |
laaga |
5.01 |
32:39 |
156 |
|
06:31 |
9.21 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
07/03/16 |
Vakara skrējiens |
laaga |
8.15 |
1:25:43 |
|
|
10:31 |
5.70 |
ir |
|
|
|
8.15 |
|
|
|
|
|
|
28/02/16 |
Pēcpusdienas skrējiens |
laaga |
3.01 |
19:30 |
153 |
|
06:28 |
9.26 |
ir |
|
|
|
3.01 |
|
|
|
|
|
|
09/02/16 |
Rīta skrējiens |
laaga |
7.60 |
50:24 |
152 |
|
06:37 |
9.05 |
ir |
|
|
|
7.60 |
|
|
|
|
|
|
07/02/16 |
Rīta skrējiens |
laaga |
10.01 |
1:04:26 |
154 |
|
06:26 |
9.32 |
ir |
06/02/16 |
Rīta skrējiens |
laaga |
8.04 |
51:50 |
153 |
|
06:26 |
9.31 |
ir |
03/02/16 |
Pēcpusdienas skrējiens |
laaga |
7.08 |
48:30 |
153 |
|
06:51 |
8.76 |
ir |
02/02/16 |
Vakara skrējiens |
laaga |
6.36 |
43:25 |
150 |
|
06:49 |
8.79 |
ir |
01/02/16 |
Vakara skrējiens |
laaga |
5.02 |
35:16 |
148 |
|
07:01 |
8.54 |
ir |
|
|
|
36.51 |
|
|
|
|
|
|
25/12/15 |
Pēcpusdienas skrējiens |
laaga |
5.97 |
29:48 |
|
|
04:59 |
12.02 |
ir |
22/12/15 |
Rīta skrējiens |
laaga |
6.38 |
38:32 |
154 |
|
06:02 |
9.93 |
ir |
|
|
|
12.35 |
|
|
|
|
|
|
11/12/15 |
Rīta skrējiens |
laaga |
5.08 |
32:35 |
147 |
|
06:24 |
9.35 |
ir |
08/12/15 |
Rīta skrējiens |
laaga |
6.01 |
39:50 |
143 |
|
06:37 |
9.05 |
ir |
|
|
|
11.09 |
|
|
|
|
|
|
17/11/15 |
Rīta skrējiens |
laaga |
6.02 |
40:55 |
142 |
|
06:47 |
8.83 |
ir |
|
|
|
6.02 |
|
|
|
|
|
|
19/10/15 |
Rīta skrējiens |
laaga |
6.80 |
46:24 |
138 |
|
06:49 |
8.79 |
ir |
|
|
|
6.80 |
|
|
|
|
|
|
16/09/15 |
Vakara skrējiens |
laaga |
13.77 |
1:33:18 |
143 |
|
06:46 |
8.86 |
ir |
15/09/15 |
Rīta skrējiens |
laaga |
10.01 |
1:00:34 |
139 |
|
06:03 |
9.92 |
ir |
14/09/15 |
Rīta skrējiens |
laaga |
10.01 |
1:03:07 |
134 |
|
06:18 |
9.52 |
ir |
|
|
|
33.79 |
|
|
|
|
|
|
05/09/15 |
Vecāķu skrējiens 10km |
laaga |
10.00 |
45:38 |
176 |
|
04:33 |
13.15 |
ir |
03/09/15 |
Vakara skrējiens |
laaga |
8.18 |
51:37 |
|
|
06:18 |
9.51 |
ir |
03/09/15 |
Rīta skrējiens |
laaga |
10.01 |
1:09:33 |
131 |
|
06:56 |
8.64 |
ir |
01/09/15 |
Ikšķile |
laaga |
10.34 |
58:50 |
151 |
15 |
05:41 |
10.55 |
|
31/08/15 |
Rīga, Iļģuciems |
laaga |
20.00 |
2:16:07 |
139 |
15 |
06:48 |
8.82 |
|
|
|
|
58.53 |
|
|
|
|
|
|
29/08/15 |
Ikšķile, stadions |
laaga |
10.29 |
56:46 |
154 |
20 |
05:31 |
10.88 |
|
27/08/15 |
Ziliekalni |
laaga |
6.01 |
39:41 |
139 |
20 |
06:36 |
9.09 |
|
|
|
|
16.30 |
|
|
|
|
|
|
23/08/15 |
Ikšķile |
laaga |
13.04 |
1:17:39 |
154 |
15 |
05:57 |
10.08 |
|
22/08/15 |
Ziliekalni |
laaga |
10.06 |
1:01:55 |
144 |
40 |
06:09 |
9.75 |
|
20/08/15 |
Ikšķile, Pārogre, HIIT |
laaga |
13.83 |
1:19:57 |
155 |
20 |
05:46 |
10.38 |
|
18/08/15 |
Ikšķile |
laaga |
10.00 |
1:00:24 |
139 |
40 |
06:02 |
9.93 |
|
|
|
|
46.93 |
|
|
|
|
|
|
16/08/15 |
Ikšķile, HIIT |
laaga |
13.87 |
1:20:27 |
149 |
10 |
05:48 |
10.34 |
|
15/08/15 |
Ziliekalni |
laaga |
8.02 |
49:58 |
144 |
30 |
06:13 |
9.63 |
|
13/08/15 |
Ziliekalni, agrais |
laaga |
10.11 |
1:01:52 |
135 |
35 |
06:07 |
9.80 |
|
12/08/15 |
Saulkalne, agrais |
laaga |
11.81 |
1:06:59 |
147 |
30 |
05:40 |
10.58 |
|
11/08/15 |
Ziliekalni |
laaga |
10.06 |
1:00:50 |
139 |
40 |
06:02 |
9.92 |
|
|
|
|
53.87 |
|
|
|
|
|
|
09/08/15 |
Zileikalni, Saulkalne |
laaga |
20.01 |
2:07:30 |
139 |
55 |
06:22 |
9.42 |
|
08/08/15 |
Ziliekalni |
laaga |
10.96 |
1:06:50 |
149 |
50 |
06:05 |
9.84 |
|
|
|
|
30.97 |
|
|
|
|
|
|
01/08/15 |
Ikšķile |
laaga |
11.10 |
1:03:37 |
|
42 |
05:43 |
10.47 |
|
29/07/15 |
Ziliekalni |
laaga |
10.00 |
1:03:06 |
|
53 |
06:18 |
9.51 |
|
28/07/15 |
Ziliekalni |
laaga |
12.47 |
1:21:51 |
|
62 |
06:33 |
9.14 |
|
27/07/15 |
Ziliekalni |
laaga |
10.18 |
1:04:38 |
|
57 |
06:20 |
9.45 |
|
|
|
|
43.75 |
|
|
|
|
|
|
25/07/15 |
Talsi, Stirnu buks |
laaga |
19.80 |
1:52:10 |
|
211 |
05:39 |
10.59 |
|
23/07/15 |
Ikšķile, Saulkalne |
laaga |
11.68 |
1:08:57 |
|
39 |
05:54 |
10.16 |
|
22/07/15 |
Klaipēda |
laaga |
10.01 |
1:02:21 |
|
22 |
06:13 |
9.63 |
|
21/07/15 |
Klaipēda |
laaga |
6.48 |
41:09 |
|
3 |
06:21 |
9.45 |
|
|
|
|
47.97 |
|
|
|
|
|
|
19/07/15 |
Ziliekalni, Ogre |
laaga |
15.00 |
1:24:04 |
|
82 |
05:36 |
10.71 |
|
17/07/15 |
Krape |
laaga |
10.01 |
1:01:03 |
|
68 |
06:05 |
9.84 |
|
16/07/15 |
Zilie kalni |
laaga |
12.14 |
1:16:34 |
|
162 |
06:18 |
9.51 |
|
15/07/15 |
Ziliekalni, agrais |
laaga |
10.04 |
58:33 |
|
60 |
05:49 |
10.29 |
|
|
|
|
47.19 |
|
|
|
|
|
|
12/07/15 |
Zilie kalni |
laaga |
6.62 |
47:08 |
|
119 |
07:07 |
8.43 |
|
08/07/15 |
Zilie kalni |
laaga |
10.07 |
1:07:03 |
|
93 |
06:39 |
9.01 |
|
|
|
|
16.69 |
|
|
|
|
|
|
05/07/15 |
Saulkalne |
laaga |
13.01 |
1:28:35 |
|
46 |
06:48 |
8.81 |
|
04/07/15 |
Ikšķile |
laaga |
12.01 |
1:06:18 |
|
36 |
05:31 |
10.87 |
|
03/07/15 |
Ikšķile |
laaga |
10.00 |
57:40 |
|
56 |
05:46 |
10.40 |
|
01/07/15 |
Ikšķile |
laaga |
8.43 |
48:29 |
|
36 |
05:45 |
10.43 |
|
30/06/15 |
Kauņa |
laaga |
10.01 |
59:21 |
|
88 |
05:55 |
10.12 |
|
|
|
|
53.46 |
|
|
|
|
|
|
06/06/15 |
Ziliekalni - Aizupes |
laaga |
15.00 |
1:30:34 |
|
94 |
06:02 |
9.94 |
|
04/06/15 |
Agrais pa Zilajiem kalniem, + skatu tornis |
laaga |
12.20 |
1:19:09 |
139 |
|
06:29 |
9.25 |
ir |
03/06/15 |
Vakars, atsildišanās |
laaga |
2.01 |
13:00 |
141 |
|
06:28 |
9.28 |
ir |
03/06/15 |
Vakars, iesildīšanās pirms 10 x 5.stāvs |
laaga |
2.79 |
17:43 |
136 |
|
06:21 |
9.45 |
ir |
02/06/15 |
Agrais, Ikšķile (EI) |
laaga |
10.66 |
1:01:41 |
139 |
|
05:47 |
10.37 |
ir |
|
|
|
42.66 |
|
|
|
|
|
|
30/05/15 |
Apkārt Zilajiem kalniem, pirmspusdiena |
laaga |
15.01 |
1:37:10 |
140 |
|
06:28 |
9.27 |
ir |
|
|
|
15.01 |
|
|
|
|
|
|
17/05/15 |
Iesildīšanās |
laaga |
0.97 |
05:53 |
144 |
|
06:05 |
9.84 |
ir |
17/05/15 |
Lattelecom Rīgas maratons 2015 |
laaga |
42.20 |
3:29:28 |
168 |
|
04:57 |
12.09 |
ir |
|
|
|
43.17 |
|
|
|
|
|
|
12/04/15 |
Ikšķile, Saulkalne, Salenieki, Tīnūži; rīts (LE) |
laaga |
35.12 |
3:47:03 |
142 |
|
06:27 |
9.28 |
ir |
10/04/15 |
Ikšķile, Ogre; agrais (SI) |
laaga |
19.30 |
1:45:00 |
152 |
|
05:26 |
11.03 |
ir |
09/04/15 |
Agrais, Ikšķile (E) |
laaga |
10.17 |
1:06:52 |
128 |
|
06:34 |
9.13 |
ir |
08/04/15 |
Ikškile, rīts (E) |
laaga |
10.01 |
1:11:44 |
128 |
|
07:09 |
8.37 |
ir |
07/04/15 |
Ikšķile, Saulkalne; vakars (SI) |
laaga |
9.02 |
54:02 |
143 |
|
05:59 |
10.02 |
ir |
06/04/15 |
Zilie kalni, pēcpusdiena (E) |
laaga |
10.04 |
1:04:15 |
141 |
|
06:23 |
9.38 |
ir |
|
|
|
93.66 |
|
|
|
|
|
|
05/04/15 |
Ikšķile, rīts (E) |
laaga |
10.00 |
1:04:33 |
129 |
|
06:27 |
9.30 |
ir |
04/04/15 |
Ikšķile, Saulkalne; pirmspusdiena (E) |
laaga |
10.05 |
1:02:09 |
140 |
|
06:11 |
9.70 |
ir |
30/03/15 |
Ikšķile, agrais (E) |
laaga |
10.04 |
1:05:26 |
134 |
|
06:31 |
9.21 |
ir |
|
|
|
30.09 |
|
|
|
|
|
|
29/03/15 |
Ikšķile, Saulkalne; vakars (SI) |
laaga |
17.00 |
1:34:24 |
151 |
|
05:33 |
10.81 |
ir |
27/03/15 |
Dublina, rīts, St.Stephn green (E) |
laaga |
10.01 |
1:04:03 |
139 |
|
06:23 |
9.38 |
ir |
26/03/15 |
Dublina, Guinness apļi (SI) |
laaga |
20.19 |
2:01:21 |
152 |
|
06:00 |
9.98 |
ir |
25/03/15 |
Tullamora, rìts (EI) |
laaga |
8.01 |
48:42 |
141 |
|
06:04 |
9.87 |
ir |
24/03/15 |
Tullamora, rìts (E) |
laaga |
15.03 |
1:37:01 |
141 |
|
06:27 |
9.30 |
ir |
24/03/15 |
Tullamora, vakars (E) |
laaga |
10.18 |
1:03:50 |
143 |
|
06:16 |
9.57 |
ir |
|
|
|
80.42 |
|
|
|
|
|
|
22/03/15 |
Ikškile, vakars (WSIC) |
laaga |
19.08 |
1:44:57 |
155 |
|
05:30 |
10.91 |
ir |
21/03/15 |
Ikšķile, rīts (E) |
laaga |
10.01 |
1:03:12 |
135 |
|
06:18 |
9.50 |
ir |
20/03/15 |
Tallina, gar ostu; agrais (E) |
laaga |
10.02 |
1:03:03 |
135 |
|
06:17 |
9.54 |
ir |
19/03/15 |
Ikšķile, agrais (WSIC) |
laaga |
12.01 |
1:08:06 |
142 |
|
05:40 |
10.58 |
ir |
18/03/15 |
Ikšķile, dambis; Agrais (EA5) |
laaga |
12.01 |
1:13:55 |
137 |
|
06:09 |
9.75 |
ir |
17/03/15 |
Ikšķile, agrais (E) |
laaga |
10.16 |
1:03:39 |
134 |
|
06:15 |
9.58 |
ir |
|
|
|
73.29 |
|
|
|
|
|
|
15/03/15 |
ZK fartleks, Ogre, pēcpusdiena (WF10SI7C) |
laaga |
17.11 |
1:46:26 |
154 |
|
06:13 |
9.65 |
ir |
14/03/15 |
Ikšķile, Ogre; pēcpusdiena (E) |
laaga |
10.14 |
1:00:17 |
149 |
|
05:56 |
10.09 |
ir |
13/03/15 |
Ikšķile, Ogre; Vakars (E) |
laaga |
15.01 |
1:33:10 |
136 |
|
06:12 |
9.67 |
ir |
11/03/15 |
Agrais, Ikšķile |
laaga |
12.01 |
1:13:56 |
140 |
|
06:09 |
9.75 |
ir |
10/03/15 |
Agrais, Ikšķile (10SI) |
laaga |
17.00 |
1:37:33 |
151 |
|
05:44 |
10.46 |
ir |
09/03/15 |
Ikšķile, vakars (E) |
laaga |
10.15 |
1:03:33 |
139 |
|
06:15 |
9.58 |
ir |
|
|
|
81.42 |
|
|
|
|
|
|
08/03/15 |
Ikšķile, Dobelmieki, Kalnāji, ZK. Pēcpusdiena (LE) |
laaga |
30.00 |
3:13:15 |
143 |
|
06:26 |
9.31 |
ir |
07/03/15 |
Iksķile, Saulkalne, rīts (E12A) |
laaga |
10.13 |
59:39 |
147 |
|
05:53 |
10.19 |
ir |
05/03/15 |
Ikškile, agrais (E) |
laaga |
10.20 |
1:01:50 |
138 |
|
06:03 |
9.90 |
ir |
04/03/15 |
Ikšķile, Agrais (ASI) |
laaga |
12.09 |
1:10:25 |
151 |
|
05:49 |
10.30 |
ir |
03/03/15 |
Ikšķile, agrais (EA) |
laaga |
12.19 |
1:17:32 |
141 |
|
06:21 |
9.43 |
ir |
02/03/15 |
Ikšķile, Agrais (E) |
laaga |
8.02 |
50:21 |
139 |
|
06:16 |
9.56 |
ir |
|
|
|
82.63 |
|
|
|
|
|
|
28/02/15 |
ZK kalnu fartleks, pēcpusdiena |
laaga |
12.00 |
1:18:10 |
148 |
|
06:30 |
9.21 |
ir |
26/02/15 |
Ikšķile, agrais |
laaga |
15.00 |
1:38:34 |
139 |
|
06:34 |
9.13 |
ir |
25/02/15 |
Ikšķile, agrais |
laaga |
12.00 |
1:17:54 |
139 |
|
06:29 |
9.24 |
ir |
24/02/15 |
Ikšķile, vakars (DSI) |
laaga |
12.55 |
1:15:02 |
153 |
|
05:58 |
10.04 |
ir |
23/02/15 |
Ikšķile, agrais (E) |
laaga |
10.01 |
1:03:33 |
139 |
|
06:20 |
9.45 |
ir |
|
|
|
61.56 |
|
|
|
|
|
|
22/02/15 |
Ikšķile, pēcpusdiena (EI) |
laaga |
17.01 |
1:44:37 |
143 |
|
06:09 |
9.76 |
ir |
21/02/15 |
Ikškile, pēcpusdiena (SI) |
laaga |
12.10 |
1:10:04 |
149 |
|
05:47 |
10.36 |
ir |
18/02/15 |
Dubrovniki, vakars (lente) |
laaga |
5.50 |
41:00 |
133 |
|
07:27 |
8.05 |
ir |
17/02/15 |
Tallina, pāris apļi ap Vecpilsētu, rīts (E) |
laaga |
8.15 |
52:32 |
139 |
|
06:26 |
9.31 |
ir |
|
|
|
42.76 |
|
|
|
|
|
|
15/02/15 |
Tallina, vakars (E) |
laaga |
18.87 |
2:05:11 |
141 |
|
06:38 |
9.04 |
ir |
14/02/15 |
Zilo kalnu virsotnes, rīts (pelde finālā) |
laaga |
20.50 |
2:14:23 |
150 |
|
06:33 |
9.15 |
ir |
12/02/15 |
Rīts, Ikšķile (LSI) |
laaga |
10.04 |
57:26 |
146 |
|
05:43 |
10.49 |
ir |
11/02/15 |
Agrais, Ikšķile (EI) |
laaga |
10.19 |
1:01:56 |
139 |
|
06:04 |
9.87 |
ir |
09/02/15 |
Ikšķile, agrais (E) |
laaga |
10.22 |
1:02:42 |
139 |
|
06:08 |
9.78 |
ir |
|
|
|
69.82 |
|
|
|
|
|
|
08/02/15 |
Rīts; ZK, Ogre (E) |
laaga |
17.06 |
1:49:35 |
139 |
|
06:25 |
9.34 |
ir |
07/02/15 |
Ikšķile, rīts (E) |
laaga |
11.25 |
1:10:52 |
138 |
|
06:17 |
9.52 |
ir |
05/02/15 |
Agrais, Ikšķile (SI) |
laaga |
15.52 |
1:30:57 |
145 |
|
05:51 |
10.24 |
ir |
04/02/15 |
Agrais, Ikšķile (EI) |
laaga |
10.20 |
1:01:24 |
138 |
|
06:01 |
9.97 |
ir |
02/02/15 |
Ikšķile, agrais (E) |
laaga |
12.07 |
1:17:47 |
139 |
|
06:26 |
9.31 |
ir |
|
|
|
66.10 |
|
|
|
|
|
|
01/02/15 |
Ikšķile, pēcpusdiena (T) |
laaga |
11.33 |
1:04:36 |
153 |
|
05:42 |
10.52 |
ir |
31/01/15 |
Ikšķile, rīts (EI) |
laaga |
10.19 |
1:02:50 |
142 |
|
06:09 |
9.73 |
ir |
30/01/15 |
Agrais, Ikšķile (E) |
laaga |
10.12 |
1:02:45 |
138 |
|
06:12 |
9.68 |
ir |
29/01/15 |
Ikšķile, agrais (E) |
laaga |
12.06 |
1:17:09 |
139 |
|
06:23 |
9.38 |
ir |
28/01/15 |
Agrais, Ikšķile (DSI) |
laaga |
12.14 |
1:16:49 |
142 |
|
06:19 |
9.48 |
ir |
27/01/15 |
Ikškile, agrais (EI) |
laaga |
10.18 |
1:06:19 |
141 |
|
06:30 |
9.21 |
ir |
|
|
|
66.02 |
|
|
|
|
|
|
25/01/15 |
Ikšķile, Pārogre; rīts (LE) |
laaga |
25.02 |
2:53:34 |
139 |
|
06:56 |
8.65 |
ir |
24/01/15 |
Ikšķile, rīts |
laaga |
10.01 |
1:04:42 |
139 |
|
06:27 |
9.28 |
ir |
23/01/15 |
Agrais, Ikšķile (SI) |
laaga |
12.07 |
1:16:00 |
146 |
|
06:17 |
9.53 |
ir |
21/01/15 |
Ikšķile, agrais (DSI) |
laaga |
7.47 |
50:33 |
142 |
|
06:46 |
8.87 |
ir |
19/01/15 |
Agrais, Ikšķile (E) |
laaga |
12.05 |
1:19:25 |
138 |
|
06:35 |
9.10 |
ir |
|
|
|
66.62 |
|
|
|
|
|
|
18/01/15 |
Ikšķile, dambis; pēcpusdiena (E) |
laaga |
10.32 |
1:07:45 |
139 |
|
06:33 |
9.14 |
ir |
17/01/15 |
Ikšķile, pēcpusdiena (SI) |
laaga |
14.41 |
1:36:42 |
146 |
|
06:42 |
8.94 |
ir |
14/01/15 |
Agrais, Ikšķile (E) |
laaga |
8.01 |
51:43 |
137 |
|
06:27 |
9.29 |
ir |
13/01/15 |
Agrais, Ikšķile (SI) |
laaga |
11.93 |
1:16:21 |
147 |
|
06:23 |
9.38 |
ir |
12/01/15 |
Agrais, Ikšķile (E) |
laaga |
12.03 |
1:20:55 |
139 |
|
06:43 |
8.92 |
ir |
|
|
|
56.70 |
|
|
|
|
|
|
10/01/15 |
Sporta manēža (SI) |
laaga |
11.52 |
1:17:29 |
146 |
|
06:43 |
8.92 |
ir |
09/01/15 |
Vakars, Ikšķile (LE) |
laaga |
20.01 |
2:22:56 |
139 |
|
07:08 |
8.40 |
ir |
08/01/15 |
Ikšķile, agrais (E) |
laaga |
10.20 |
1:09:33 |
139 |
|
06:49 |
8.80 |
ir |
07/01/15 |
Ikšķile, vakars (E) |
laaga |
12.01 |
1:21:07 |
137 |
|
06:45 |
8.88 |
ir |
06/01/15 |
Ikšķile, vakars (SI) |
laaga |
12.37 |
1:22:15 |
147 |
|
06:38 |
9.02 |
ir |
05/01/15 |
Ikšķile, agrais (EI) |
laaga |
10.01 |
1:06:39 |
137 |
|
06:39 |
9.01 |
ir |
|
|
|
76.12 |
|
|
|
|
|
|
04/01/15 |
Ikšķile, rīts |
laaga |
10.26 |
1:09:29 |
138 |
|
06:46 |
8.86 |
ir |
03/01/15 |
Pirmspusdiena, Ikšķile |
laaga |
10.26 |
1:05:55 |
138 |
|
06:25 |
9.34 |
ir |
01/01/15 |
Aiziet 2015-ajā! |
laaga |
3.06 |
19:47 |
136 |
|
06:27 |
9.28 |
ir |
31/12/14 |
Pieliekot punktu 2014-ajam ar 2014. kilometru; Ikšķile |
laaga |
9.54 |
1:03:36 |
140 |
|
06:40 |
9.00 |
ir |
30/12/14 |
Vakars, putenī; Ikšķile, Elkšņi, Ogre |
laaga |
18.01 |
2:09:46 |
142 |
|
07:12 |
8.33 |
ir |
29/12/14 |
Pēcpusdiena; Ikšķile, dambis, Saulkalne |
laaga |
16.03 |
1:50:52 |
140 |
|
06:54 |
8.68 |
ir |
|
|
|
67.16 |
|
|
|
|
|
|
25/12/14 |
Pirmspusdiena; Ikšīle, dambis, Elkšņi |
laaga |
13.22 |
1:29:42 |
138 |
|
06:47 |
8.84 |
ir |
23/12/14 |
Ikšķile, rīts |
laaga |
12.00 |
1:20:31 |
139 |
|
06:42 |
8.94 |
ir |
|
|
|
25.22 |
|
|
|
|
|
|
21/12/14 |
Ādamlauks, pēcpusdiena |
laaga |
6.10 |
41:46 |
142 |
|
06:50 |
8.76 |
ir |
20/12/14 |
Pacietības mērs. Ciemupe, Pārogre, Ogresgals |
laaga |
26.98 |
3:08:49 |
143 |
|
06:59 |
8.57 |
ir |
18/12/14 |
Rīts, Ikšķile |
laaga |
12.05 |
1:13:41 |
154 |
|
06:06 |
9.81 |
ir |
16/12/14 |
Ikšķile, agrais |
laaga |
12.01 |
1:13:04 |
147 |
|
06:05 |
9.86 |
ir |
|
|
|
57.14 |
|
|
|
|
|
|
14/12/14 |
Ādamlauka pusīte, vakars |
laaga |
21.20 |
2:15:46 |
153 |
|
06:24 |
9.37 |
ir |
11/12/14 |
Ikšķile, agrais |
laaga |
7.01 |
42:55 |
141 |
|
06:07 |
9.80 |
ir |
09/12/14 |
Agrais, Ikšķile |
laaga |
11.01 |
1:08:11 |
142 |
|
06:11 |
9.69 |
ir |
|
|
|
39.22 |
|
|
|
|
|
|
06/12/14 |
Rits pa Zilajiem kalniem |
laaga |
15.09 |
1:33:25 |
153 |
|
06:11 |
9.69 |
ir |
04/12/14 |
Ikšķile, agrais |
laaga |
11.01 |
1:04:52 |
147 |
|
05:53 |
10.18 |
ir |
03/12/14 |
Agrais, Ikšķile |
laaga |
10.98 |
1:02:17 |
149 |
|
05:40 |
10.58 |
ir |
|
|
|
37.08 |
|
|
|
|
|
|
30/11/14 |
Ar Rūci līdz Zilajiem kalniem, pēcpusdiena |
laaga |
9.05 |
53:02 |
155 |
|
05:51 |
10.24 |
ir |
29/11/14 |
vakars pa Ikšķili |
laaga |
8.41 |
48:39 |
154 |
|
05:47 |
10.37 |
ir |
28/11/14 |
Agrais, Ikšķile |
laaga |
10.21 |
58:38 |
149 |
|
05:44 |
10.45 |
ir |
26/11/14 |
Agrais, Ikšķile |
laaga |
10.21 |
1:00:12 |
147 |
|
05:53 |
10.18 |
ir |
24/11/14 |
Agrais, Ikšķile |
laaga |
10.16 |
1:01:00 |
143 |
|
06:00 |
9.99 |
ir |
|
|
|
48.04 |
|
|
|
|
|
|
20/11/14 |
Mierīgs rīts, Ikšķile |
laaga |
7.04 |
44:00 |
138 |
|
06:15 |
9.60 |
ir |
|
|
|
7.04 |
|
|
|
|
|
|
13/11/14 |
Agrais, Ikšķile |
laaga |
8.52 |
48:38 |
150 |
|
05:42 |
10.51 |
ir |
11/11/14 |
Agrais, Ikšķile |
laaga |
11.60 |
1:04:00 |
152 |
|
05:31 |
10.88 |
ir |
|
|
|
20.12 |
|
|
|
|
|
|
08/11/14 |
Zilo kalnu trīskuprnieks, rīts |
laaga |
12.01 |
1:10:35 |
159 |
|
05:52 |
10.21 |
ir |
03/11/14 |
Agrais, Ikšķile |
laaga |
10.17 |
57:14 |
151 |
|
05:37 |
10.66 |
ir |
|
|
|
22.18 |
|
|
|
|
|
|
01/11/14 |
Rīts līdz Ogrei pa Zilajiem kalniem |
laaga |
16.12 |
1:33:24 |
158 |
|
05:47 |
10.36 |
ir |
30/10/14 |
Ikšķile, agrais |
laaga |
10.14 |
57:20 |
154 |
|
05:39 |
10.61 |
ir |
29/10/14 |
Ikšķile, vakars |
laaga |
8.34 |
45:43 |
155 |
|
05:28 |
10.95 |
ir |
27/10/14 |
Agrais, Ikšķile |
laaga |
10.21 |
56:04 |
152 |
|
05:29 |
10.93 |
ir |
|
|
|
44.81 |
|
|
|
|
|
|
26/10/14 |
Agrais, Ikšķile |
laaga |
6.36 |
36:52 |
146 |
|
05:47 |
10.35 |
ir |
22/10/14 |
Rīta rosmei, Ikšķile |
laaga |
5.58 |
30:35 |
148 |
|
05:28 |
10.95 |
ir |
21/10/14 |
Agrais pa Ikšķili |
laaga |
9.00 |
50:09 |
147 |
|
05:34 |
10.77 |
ir |
20/10/14 |
Agrais pa Ikšķili |
laaga |
9.06 |
53:24 |
146 |
|
05:53 |
10.18 |
ir |
|
|
|
30.00 |
|
|
|
|
|
|
19/10/14 |
Vakara rosmei pa Ikšķili |
laaga |
3.01 |
18:04 |
146 |
|
06:00 |
10.00 |
ir |
17/10/14 |
zilo kalnu tempo |
laaga |
9.01 |
46:38 |
162 |
|
05:10 |
11.59 |
ir |
16/10/14 |
Agrais ikskile |
laaga |
9.18 |
52:07 |
146 |
|
05:40 |
10.57 |
ir |
13/10/14 |
Rīts pa Ikšķili |
laaga |
9.19 |
56:56 |
143 |
|
06:11 |
9.69 |
ir |
|
|
|
30.39 |
|
|
|
|
|
|
11/10/14 |
Zilo kalnu virsotnes |
laaga |
18.07 |
1:49:41 |
157 |
|
06:04 |
9.88 |
ir |
08/10/14 |
Rīts, Ikšķile |
laaga |
10.16 |
58:04 |
152 |
|
05:42 |
10.50 |
ir |
07/10/14 |
Vakars pa Zilajiem kalniem |
laaga |
9.20 |
51:41 |
157 |
|
05:37 |
10.68 |
ir |
06/10/14 |
Atsild. pēc stadiona |
laaga |
3.47 |
23:18 |
148 |
|
06:42 |
8.94 |
ir |
06/10/14 |
Pulsa trepes / Stadions |
laaga |
7.00 |
41:52 |
156 |
|
05:58 |
10.03 |
ir |
06/10/14 |
Iesild. stadionam |
laaga |
1.27 |
08:28 |
140 |
|
06:40 |
9.00 |
ir |
|
|
|
49.17 |
|
|
|
|
|
|
05/10/14 |
Vakars līdz Zilajiem kalniem |
laaga |
8.32 |
49:02 |
150 |
|
05:53 |
10.18 |
ir |
03/10/14 |
Vakars pa Ikšķili |
laaga |
10.06 |
59:18 |
153 |
|
05:53 |
10.18 |
ir |
02/10/14 |
Ikšķile, agrais |
laaga |
10.16 |
59:53 |
145 |
|
05:53 |
10.18 |
ir |
01/10/14 |
Rīts, Ikšķile |
laaga |
10.03 |
55:15 |
151 |
|
05:30 |
10.89 |
ir |
30/09/14 |
Ikšķile, agrais |
laaga |
10.12 |
59:22 |
146 |
|
05:51 |
10.23 |
ir |
29/09/14 |
Agrais pa Ikšķili |
laaga |
8.04 |
47:08 |
146 |
|
05:51 |
10.23 |
ir |
|
|
|
56.73 |
|
|
|
|
|
|
28/09/14 |
Zilo kalnu dubultkupris, rīts |
laaga |
11.18 |
1:07:29 |
154 |
|
06:02 |
9.94 |
ir |
|
|
|
11.18 |
|
|
|
|
|
|
21/09/14 |
Rīts pa Ikšķili |
laaga |
10.87 |
1:01:53 |
148 |
|
05:41 |
10.54 |
ir |
19/09/14 |
Vakars pa Zilajiem kalniem |
laaga |
7.00 |
40:42 |
151 |
|
05:48 |
10.32 |
ir |
18/09/14 |
Ikšķile, rīts |
laaga |
9.59 |
54:36 |
151 |
|
05:41 |
10.54 |
ir |
16/09/14 |
Vakars pa Ikšķili |
laaga |
7.18 |
42:42 |
153 |
|
05:56 |
10.09 |
ir |
|
|
|
34.64 |
|
|
|
|
|
|
07/09/14 |
Zilie kalni, vakars |
laaga |
10.02 |
59:40 |
157 |
|
05:57 |
10.08 |
ir |
04/09/14 |
Rīts, Ikšķile |
laaga |
5.05 |
27:37 |
141 |
|
05:28 |
10.97 |
ir |
|
|
|
15.07 |
|
|
|
|
|
|
26/08/14 |
Ikšķile, rīts |
laaga |
6.07 |
35:17 |
137 |
|
05:48 |
10.32 |
ir |
|
|
|
6.07 |
|
|
|
|
|
|
22/08/14 |
Tallina, apkārt vecpilsētai |
laaga |
10.04 |
56:52 |
155 |
|
05:39 |
10.59 |
ir |
21/08/14 |
Ikšķile, rīts |
laaga |
5.72 |
31:31 |
142 |
|
05:30 |
10.89 |
ir |
19/08/14 |
Rīta izskrējiens, Ikšķile |
laaga |
8.49 |
45:12 |
145 |
|
05:19 |
11.27 |
ir |
|
|
|
24.25 |
|
|
|
|
|
|
17/08/14 |
Pāvilosta, basais rīta pludmales skrējiens |
laaga |
13.19 |
1:19:53 |
145 |
|
06:03 |
9.91 |
ir |
15/08/14 |
Pāvilostas liedags pa baso |
laaga |
11.04 |
1:01:09 |
151 |
|
05:32 |
10.83 |
ir |
13/08/14 |
Pāvilosta, rīts |
laaga |
10.01 |
58:06 |
143 |
|
05:48 |
10.34 |
ir |
12/08/14 |
Pa pludmali pēc bērniem |
laaga |
1.01 |
05:11 |
|
|
05:07 |
11.69 |
ir |
12/08/14 |
Pāvilostas liedaga 1/4maratons (basais) |
laaga |
10.58 |
1:00:15 |
|
|
05:41 |
10.54 |
ir |
11/08/14 |
Ikšķile-Saulkalne, rīts |
laaga |
10.03 |
52:06 |
152 |
|
05:11 |
11.55 |
ir |
|
|
|
55.86 |
|
|
|
|
|
|
08/08/14 |
Agrais uz Saulkalni |
laaga |
10.09 |
59:28 |
139 |
|
05:53 |
10.18 |
ir |
06/08/14 |
Vakars pa dambi |
laaga |
9.02 |
55:46 |
143 |
|
06:10 |
9.70 |
ir |
05/08/14 |
Vakars uz Saulkalni |
laaga |
10.16 |
1:00:52 |
147 |
|
05:59 |
10.02 |
ir |
|
|
|
29.27 |
|
|
|
|
|
|
09/07/14 |
Agrais, Ikšķile |
laaga |
12.09 |
1:07:24 |
149 |
|
05:34 |
10.76 |
ir |
07/07/14 |
Vakars līdz Zilajiem kalniem |
laaga |
7.23 |
43:21 |
154 |
|
05:59 |
10.01 |
ir |
|
|
|
19.32 |
|
|
|
|
|
|
20/06/14 |
Garākās nakts skrējiens |
laaga |
20.24 |
2:03:11 |
148 |
|
06:05 |
9.86 |
ir |
17/06/14 |
Ikšķile, rīts |
laaga |
12.07 |
1:05:22 |
144 |
|
05:24 |
11.08 |
ir |
|
|
|
32.31 |
|
|
|
|
|
|
04/06/14 |
Agrais, Zilie kalni |
laaga |
11.19 |
59:40 |
150 |
|
05:19 |
11.25 |
ir |
02/06/14 |
Agrais, Zilie kalni |
laaga |
11.39 |
1:04:12 |
146 |
|
05:38 |
10.64 |
ir |
|
|
|
22.58 |
|
|
|
|
|
|
01/06/14 |
Vakars pa Zilajiem kalniem |
laaga |
11.12 |
1:04:32 |
147 |
|
05:48 |
10.34 |
ir |
31/05/14 |
Pa Zilokalnu kupriem (maija punkts) |
laaga |
17.73 |
1:47:45 |
149 |
|
06:04 |
9.87 |
ir |
30/05/14 |
Ikšķile, rīts |
laaga |
12.26 |
1:07:11 |
141 |
|
05:28 |
10.95 |
ir |
29/05/14 |
Agrais, Ikšķile |
laaga |
12.22 |
1:03:00 |
148 |
|
05:09 |
11.64 |
ir |
27/05/14 |
Agrais, Ikšķile |
laaga |
12.16 |
1:04:45 |
142 |
|
05:19 |
11.27 |
ir |
26/05/14 |
Agrais pa Ikšķili |
laaga |
12.18 |
1:03:13 |
146 |
|
05:11 |
11.56 |
ir |
|
|
|
77.67 |
|
|
|
|
|
|
23/05/14 |
Rīts, Ikšķile |
laaga |
10.53 |
59:25 |
140 |
|
05:38 |
10.63 |
ir |
|
|
|
10.53 |
|
|
|
|
|
|
18/05/14 |
NRM piečuks |
laaga |
5.00 |
37:46 |
162 |
|
07:33 |
7.94 |
ir |
18/05/14 |
NRM maratons |
laaga |
42.20 |
3:43:44 |
173 |
|
05:18 |
11.32 |
ir |
14/05/14 |
Rīts pa Ikšķili |
laaga |
10.03 |
54:17 |
147 |
|
05:24 |
11.09 |
ir |
|
|
|
57.23 |
|
|
|
|
|
|
08/05/14 |
Ikšķile, agrais |
laaga |
12.13 |
1:06:45 |
146 |
|
05:30 |
10.90 |
ir |
05/05/14 |
Ikšķile / Rīgas HES, rīts |
laaga |
31.00 |
2:52:28 |
153 |
|
05:33 |
10.78 |
ir |
|
|
|
43.13 |
|
|
|
|
|
|
04/05/14 |
Vakars pa Zilajiem kalniem |
laaga |
11.44 |
1:00:37 |
154 |
|
05:17 |
11.32 |
ir |
02/05/14 |
Rīts, Ikšķile |
laaga |
12.16 |
1:06:09 |
145 |
|
05:26 |
11.03 |
ir |
|
|
|
23.60 |
|
|
|
|
|
|
27/04/14 |
Rīgas pusmaratons Biķerniekos |
laaga |
21.10 |
1:36:20 |
175 |
|
04:33 |
13.14 |
ir |
27/04/14 |
Iesildoties Biķerieniekm |
laaga |
1.17 |
06:11 |
155 |
|
05:17 |
11.35 |
ir |
25/04/14 |
Rīta rosmei |
laaga |
8.18 |
47:25 |
134 |
|
05:47 |
10.35 |
ir |
23/04/14 |
Ikšķile, agrais |
laaga |
12.15 |
1:07:08 |
139 |
|
05:31 |
10.86 |
ir |
22/04/14 |
Agrais, Ikšķile |
laaga |
12.09 |
1:00:03 |
150 |
|
04:58 |
12.08 |
ir |
21/04/14 |
Stadions (pulsa trepes) |
laaga |
7.02 |
36:33 |
156 |
|
05:12 |
11.52 |
ir |
21/04/14 |
Iesild/atsild stadionam |
laaga |
3.41 |
20:37 |
145 |
|
06:02 |
9.92 |
ir |
|
|
|
65.12 |
|
|
|
|
|
|
20/04/14 |
Rāms Lieldienu rīts Zilokalnu virzienā |
laaga |
6.04 |
37:10 |
134 |
|
06:09 |
9.75 |
ir |
20/04/14 |
Lieldienu koprīts ar jubilāru |
laaga |
1.00 |
07:45 |
111 |
|
07:45 |
7.74 |
ir |
17/04/14 |
Agrais, Ikšķile |
laaga |
12.16 |
1:05:16 |
144 |
|
05:22 |
11.18 |
ir |
16/04/14 |
Agrais, Ikšķile |
laaga |
12.15 |
1:00:30 |
153 |
|
04:58 |
12.05 |
ir |
15/04/14 |
Agrais, Ikšķile |
laaga |
12.16 |
1:09:20 |
139 |
|
05:42 |
10.52 |
ir |
14/04/14 |
Agrais, Ikšķile |
laaga |
12.16 |
1:08:14 |
143 |
|
05:36 |
10.69 |
ir |
|
|
|
55.67 |
|
|
|
|
|
|
13/04/14 |
Lazdukalna pavasara kross |
laaga |
8.46 |
41:04 |
176 |
|
04:51 |
12.36 |
ir |
09/04/14 |
Vakars, Skotija (Turnberry, Maybole) |
laaga |
26.00 |
2:30:30 |
153 |
|
05:47 |
10.37 |
ir |
09/04/14 |
Agrais, Skotija (Turnberry, Girvan) |
laaga |
24.00 |
2:19:41 |
148 |
|
05:49 |
10.31 |
ir |
|
|
|
58.46 |
|
|
|
|
|
|
05/04/14 |
Pirmspusdiena pa Zilajiem un citiem kalniņiem |
laaga |
20.01 |
1:56:12 |
149 |
|
05:48 |
10.33 |
ir |
04/04/14 |
Pa baso! Vakara izskrējiens pa mežiņu |
laaga |
2.12 |
11:22 |
154 |
|
05:21 |
11.19 |
ir |
04/04/14 |
Raitāks rīts, Ikšķile (11k @4:59) |
laaga |
12.11 |
1:01:12 |
155 |
|
05:03 |
11.87 |
ir |
03/04/14 |
Rīts vienmērīgā tempā, Ikšķile |
laaga |
12.15 |
1:09:31 |
139 |
|
05:43 |
10.49 |
ir |
02/04/14 |
Rīts, Ikšķile |
laaga |
12.08 |
1:06:14 |
146 |
|
05:28 |
10.94 |
ir |
31/03/14 |
Saliekot Marta punktus; Ikšķile, agrais |
laaga |
10.78 |
1:03:54 |
139 |
|
05:55 |
10.12 |
ir |
|
|
|
69.25 |
|
|
|
|
|
|
30/03/14 |
Vakars pa Zilajiem kalnienm |
laaga |
11.19 |
1:04:13 |
147 |
|
05:44 |
10.46 |
ir |
29/03/14 |
Ikšķile-Selēkas-Salenieki-Vācu kalni-Ceplīši-Tīnūži; rīts |
laaga |
32.00 |
3:08:34 |
145 |
|
05:53 |
10.18 |
ir |
28/03/14 |
Agrais, Ikšķile +dambis |
laaga |
12.18 |
1:09:11 |
141 |
|
05:40 |
10.56 |
ir |
27/03/14 |
Agrais pa Ikšķili un dambi |
laaga |
12.19 |
1:06:53 |
144 |
|
05:29 |
10.94 |
ir |
26/03/14 |
Agrais, Ikšķile |
laaga |
12.10 |
59:39 |
155 |
|
04:55 |
12.17 |
ir |
25/03/14 |
Rīts ar vēju un gāzienu; Ikšķile |
laaga |
10.50 |
57:42 |
143 |
|
05:29 |
10.92 |
ir |
|
|
|
90.16 |
|
|
|
|
|
|
23/03/14 |
Rīts; Ikšķile-Elkšņi |
laaga |
12.06 |
1:10:00 |
142 |
|
05:48 |
10.34 |
ir |
22/03/14 |
Vakars pa Zilajiem kalniem |
laaga |
10.04 |
59:51 |
143 |
|
05:57 |
10.07 |
ir |
21/03/14 |
Patempojot (8k @ 4:46) |
laaga |
10.27 |
51:46 |
164 |
|
05:02 |
11.90 |
ir |
20/03/14 |
Rīts; Ikšķile, Zilie kalni, Ogre, Pārogre |
laaga |
22.00 |
2:14:44 |
142 |
|
06:07 |
9.80 |
ir |
18/03/14 |
Riga, pilna ekipejuma |
laaga |
1.00 |
05:44 |
145 |
|
05:44 |
10.47 |
ir |
18/03/14 |
Mierīgs rīts, Ikšķile |
laaga |
10.50 |
1:05:49 |
139 |
|
06:16 |
9.57 |
ir |
17/03/14 |
Ikšķile- Saulkalne-Vācu kalni-Tīnuži; rīts |
laaga |
36.52 |
3:49:53 |
144 |
|
06:17 |
9.53 |
ir |
|
|
|
102.39 |
|
|
|
|
|
|
16/03/14 |
Mierīgs rīts līdz Saulkalnei (sniegs) |
laaga |
10.07 |
1:00:50 |
143 |
|
06:02 |
9.93 |
ir |
15/03/14 |
Zilo kalnu virsotņu karuselis; pēcpusdiena |
laaga |
21.12 |
2:10:25 |
151 |
|
06:10 |
9.72 |
ir |
14/03/14 |
Agrais, Ikšķile |
laaga |
12.06 |
1:04:22 |
148 |
|
05:20 |
11.24 |
ir |
13/03/14 |
Agrais, Ikšķile-Elkšņi |
laaga |
12.19 |
1:09:43 |
140 |
|
05:43 |
10.49 |
ir |
12/03/14 |
Agrais, Ikšķile-Elkšņi |
laaga |
12.01 |
1:06:37 |
143 |
|
05:32 |
10.82 |
ir |
11/03/14 |
Agrais, Ikšķile |
laaga |
10.37 |
59:31 |
141 |
|
05:44 |
10.45 |
ir |
10/03/14 |
Agrais, nedaudz patempojot; Ikšķile |
laaga |
10.58 |
58:22 |
149 |
|
05:31 |
10.88 |
ir |
|
|
|
88.40 |
|
|
|
|
|
|
09/03/14 |
Vakars sirdij par prieku; Ikškile |
laaga |
10.15 |
1:12:13 |
134 |
|
07:06 |
8.43 |
ir |
08/03/14 |
Ikšķile-Saulkalne-Selēkas-Zilie kalni; pirmspusdiena |
laaga |
30.00 |
3:10:09 |
150 |
|
06:20 |
9.47 |
ir |
06/03/14 |
Rīts, Ikšķile |
laaga |
10.00 |
58:58 |
146 |
|
05:53 |
10.18 |
ir |
05/03/14 |
Rīts, Ikšķile |
laaga |
10.00 |
59:09 |
145 |
|
05:54 |
10.14 |
ir |
03/03/14 |
Agrais pa Ikšķili |
laaga |
10.32 |
1:03:58 |
141 |
|
06:11 |
9.68 |
ir |
|
|
|
70.47 |
|
|
|
|
|
|
02/03/14 |
Mierīgs rīts pa Zilajiem kalniem |
laaga |
14.53 |
1:38:05 |
142 |
|
06:45 |
8.89 |
ir |
01/03/14 |
Ikšķile-Dobelnieki-Tīnūži-Zilie kalni, rīts |
laaga |
25.62 |
2:44:45 |
148 |
|
06:25 |
9.33 |
ir |
27/02/14 |
Agrais, Ikšķile |
laaga |
11.50 |
1:09:29 |
150 |
|
06:02 |
9.93 |
ir |
26/02/14 |
Agrais pa Ikšķili |
laaga |
10.65 |
1:00:32 |
150 |
|
05:41 |
10.56 |
ir |
25/02/14 |
Agrais pa Ikšķili |
laaga |
10.15 |
1:00:26 |
145 |
|
05:57 |
10.08 |
ir |
|
|
|
72.45 |
|
|
|
|
|
|
23/02/14 |
Jaunās Zilokalnu takas |
laaga |
12.01 |
1:20:02 |
149 |
|
06:39 |
9.00 |
ir |
22/02/14 |
Ikšķile-Dobelnieki-Ceplīši-Ogre-Ikšķile; rīta puse |
laaga |
33.12 |
3:37:52 |
155 |
|
06:34 |
9.12 |
ir |
20/02/14 |
Ikšķile, agrais |
laaga |
10.07 |
1:02:04 |
149 |
|
06:09 |
9.73 |
ir |
19/02/14 |
Agrais pa Ikšķili |
laaga |
10.09 |
1:00:32 |
155 |
|
05:59 |
10.00 |
ir |
18/02/14 |
Agrais pa Ikšķili |
laaga |
10.09 |
1:04:19 |
148 |
|
06:22 |
9.41 |
ir |
17/02/14 |
Agrais, Ikšķile |
laaga |
9.22 |
1:00:26 |
148 |
|
06:33 |
9.15 |
ir |
|
|
|
84.60 |
|
|
|
|
|
|
16/02/14 |
Krape - Skrīveri - Klidziņa |
laaga |
25.34 |
2:54:05 |
152 |
|
06:52 |
8.73 |
ir |
14/02/14 |
Pirmspusdiena, Ikšķile - Saulkalne |
laaga |
12.00 |
1:16:30 |
154 |
|
06:22 |
9.41 |
ir |
13/02/14 |
Agrais pa Ikšķili |
laaga |
10.34 |
1:06:19 |
150 |
|
06:24 |
9.36 |
ir |
12/02/14 |
Agrais, Ikšķile |
laaga |
10.43 |
1:07:27 |
149 |
|
06:28 |
9.28 |
ir |
11/02/14 |
Agrais pa miglu, Ikšķile |
laaga |
10.28 |
1:08:42 |
144 |
|
06:40 |
8.98 |
ir |
10/02/14 |
Vakars pa Ikšķili |
laaga |
11.01 |
1:14:16 |
149 |
|
06:44 |
8.89 |
ir |
|
|
|
79.40 |
|
|
|
|
|
|
04/02/14 |
Augstie tatri, Poprada, Slovākija. Īss skrējiens lejup-augšup |
laaga |
5.01 |
32:03 |
155 |
|
06:23 |
9.38 |
ir |
|
|
|
5.01 |
|
|
|
|
|
|
31/01/14 |
Vakars, Ikšķilie; Janvāra punkts |
laaga |
18.12 |
2:01:43 |
154 |
|
06:43 |
8.93 |
ir |
30/01/14 |
Agrais pa Ikšķili |
laaga |
9.01 |
56:00 |
153 |
|
06:12 |
9.65 |
ir |
27/01/14 |
Agrais pa Ikšķili |
laaga |
9.01 |
58:15 |
144 |
|
06:27 |
9.28 |
ir |
|
|
|
36.14 |
|
|
|
|
|
|
25/01/14 |
Doles salas šturme (SSV) |
laaga |
33.00 |
3:22:20 |
162 |
|
06:07 |
9.79 |
ir |
23/01/14 |
Agrais pa Ikšķili |
laaga |
9.01 |
56:14 |
152 |
|
06:14 |
9.61 |
ir |
21/01/14 |
Vakars pa Ikšķili |
laaga |
16.01 |
1:40:48 |
153 |
|
06:17 |
9.53 |
ir |
|
|
|
58.02 |
|
|
|
|
|
|
18/01/14 |
Pēcpusdienā līdz Zilajiem kalniem |
laaga |
8.01 |
47:23 |
158 |
|
05:54 |
10.14 |
ir |
16/01/14 |
Agrais pa Ikšķili |
laaga |
9.04 |
53:50 |
152 |
|
05:57 |
10.08 |
ir |
15/01/14 |
Agrais pa Ikšķili |
laaga |
9.14 |
53:41 |
146 |
|
05:52 |
10.22 |
ir |
14/01/14 |
Agrais rīts pa Ikšķili |
laaga |
9.02 |
57:21 |
143 |
|
06:21 |
9.44 |
ir |
|
|
|
35.21 |
|
|
|
|
|
|
12/01/14 |
Īss vakars pa Ikšķili |
laaga |
6.01 |
36:35 |
150 |
|
06:05 |
9.86 |
ir |
11/01/14 |
Gar Zilajiem kalniem uz Ogri; pirmspusdiena |
laaga |
18.00 |
1:51:49 |
154 |
|
06:12 |
9.66 |
ir |
09/01/14 |
Ikšķile, Saulkalne; vakars |
laaga |
13.07 |
1:22:14 |
153 |
|
06:17 |
9.54 |
ir |
08/01/14 |
Agrais pa Ikšķili |
laaga |
9.31 |
59:47 |
148 |
|
06:25 |
9.34 |
ir |
|
|
|
46.39 |
|
|
|
|
|
|
05/01/14 |
Līdz Zilajiem, velo un suņa eskortā |
laaga |
5.50 |
33:50 |
155 |
|
06:09 |
9.75 |
ir |
04/01/14 |
Loks uz Saulkalni, pēcpusdiena |
laaga |
13.01 |
1:19:57 |
156 |
|
06:08 |
9.76 |
ir |
01/01/14 |
Prātīgi iesākot; Ikšķile |
laaga |
5.51 |
34:10 |
153 |
|
06:12 |
9.68 |
ir |
31/12/13 |
Vecgada rīts pa Zilajiem kalniem |
laaga |
11.01 |
1:09:13 |
156 |
|
06:17 |
9.54 |
ir |
30/12/13 |
Pa mellu tumsu; Ikšķile-Saulkalne-Elkšņi |
laaga |
19.01 |
1:58:13 |
158 |
|
06:13 |
9.65 |
ir |
|
|
|
54.04 |
|
|
|
|
|
|
29/12/13 |
Pēcpusdienas izkustēšanās Zilo kalnu virzienā |
laaga |
6.00 |
38:38 |
155 |
|
06:26 |
9.32 |
ir |
25/12/13 |
Ziemassvētku rīts, Zilie kalni |
laaga |
9.06 |
56:08 |
149 |
|
06:11 |
9.68 |
ir |
24/12/13 |
Pēcpusdiena pa Zilajiem kalniem |
laaga |
10.36 |
1:01:54 |
162 |
|
05:58 |
10.04 |
ir |
|
|
|
25.42 |
|
|
|
|
|
|
17/12/13 |
Īsais rīts, Ikšķile |
laaga |
5.30 |
31:48 |
147 |
|
06:00 |
10.00 |
ir |
|
|
|
5.30 |
|
|
|
|
|
|
14/12/13 |
Mierīgs vakars pa Ikšķili |
laaga |
7.09 |
45:56 |
151 |
|
06:28 |
9.26 |
ir |
14/12/13 |
Iesildoties ar Matīss_2004 |
laaga |
2.50 |
19:15 |
136 |
|
07:42 |
7.79 |
ir |
12/12/13 |
Agrais, Ikšķile |
laaga |
7.01 |
44:32 |
140 |
|
06:21 |
9.44 |
ir |
|
|
|
16.60 |
|
|
|
|
|
|
03/12/13 |
Vakars pa Viļņu |
laaga |
9.36 |
55:45 |
155 |
|
05:57 |
10.07 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
29/11/13 |
Rīta svaigumu ķerot, Ikšķile |
laaga |
7.47 |
43:35 |
143 |
|
05:50 |
10.28 |
ir |
26/11/13 |
Vakars ar Matīss_2004 |
laaga |
2.13 |
15:10 |
134 |
|
07:07 |
8.43 |
ir |
26/11/13 |
Agrais pa Ikšķili |
laaga |
7.44 |
44:48 |
143 |
|
06:01 |
9.96 |
ir |
|
|
|
17.04 |
|
|
|
|
|
|
24/11/13 |
Gar Zilajiem kalniem uz Ogri |
laaga |
11.00 |
1:06:55 |
152 |
|
06:05 |
9.86 |
ir |
23/11/13 |
Zilo kalnu rīts |
laaga |
14.00 |
1:21:48 |
156 |
|
05:50 |
10.27 |
ir |
21/11/13 |
Ikšķile, agrais |
laaga |
7.44 |
41:17 |
148 |
|
05:32 |
10.81 |
ir |
20/11/13 |
Agrais pa Ikšķili |
laaga |
6.23 |
35:08 |
145 |
|
05:38 |
10.64 |
ir |
|
|
|
38.67 |
|
|
|
|
|
|
17/11/13 |
Pāvilsotas pludmale un kāpas, vējš gāž no kājām |
laaga |
5.54 |
36:24 |
148 |
|
06:34 |
9.13 |
ir |
|
|
|
5.54 |
|
|
|
|
|
|
10/11/13 |
Zilo kalnu virsotņu baudīšana |
laaga |
20.01 |
1:57:33 |
158 |
|
05:52 |
10.21 |
ir |
08/11/13 |
Rīts pa Ikšķili |
laaga |
9.53 |
56:02 |
142 |
|
05:52 |
10.20 |
ir |
07/11/13 |
Rāmais rīts, Ikšķile |
laaga |
7.46 |
47:30 |
137 |
|
06:22 |
9.42 |
ir |
06/11/13 |
Raitāks rīts, Ikšķile |
laaga |
9.64 |
51:52 |
149 |
|
05:22 |
11.15 |
ir |
05/11/13 |
Agrais pa Ikšķili |
laaga |
9.50 |
54:05 |
147 |
|
05:41 |
10.54 |
ir |
|
|
|
56.14 |
|
|
|
|
|
|
03/11/13 |
Pēcpusdiena, Zilie kalni |
laaga |
11.01 |
1:04:46 |
151 |
|
05:52 |
10.20 |
ir |
29/10/13 |
Vēlais pa Ikšķili |
laaga |
9.32 |
55:29 |
151 |
|
05:57 |
10.08 |
ir |
|
|
|
20.33 |
|
|
|
|
|
|
26/10/13 |
SKM |
laaga |
19.38 |
2:41:00 |
167 |
|
08:18 |
7.22 |
ir |
|
|
|
19.38 |
|
|
|
|
|
|
20/10/13 |
Iesild / Atsild Ozolnieki |
laaga |
2.21 |
13:17 |
150 |
|
06:00 |
9.98 |
ir |
20/10/13 |
Ozolnieku rudens pusmaratons 2013 |
laaga |
21.10 |
1:36:13 |
177 |
|
04:33 |
13.16 |
ir |
18/10/13 |
Rītarosme |
laaga |
5.15 |
31:11 |
138 |
|
06:03 |
9.91 |
ir |
15/10/13 |
Rīts pa mierīgo |
laaga |
5.23 |
33:25 |
136 |
|
06:23 |
9.39 |
ir |
14/10/13 |
iesild /atsild stadionam |
laaga |
2.68 |
18:27 |
142 |
|
06:53 |
8.72 |
ir |
14/10/13 |
Stadions, vakars (pulsa trepes) |
laaga |
7.00 |
38:02 |
156 |
|
05:26 |
11.04 |
ir |
|
|
|
43.37 |
|
|
|
|
|
|
10/10/13 |
Agrais, Ikšķile |
laaga |
10.45 |
1:01:08 |
148 |
|
05:51 |
10.26 |
ir |
08/10/13 |
Agrais uz Saulkalni |
laaga |
10.16 |
1:00:37 |
142 |
|
05:57 |
10.06 |
ir |
|
|
|
20.61 |
|
|
|
|
|
|
06/10/13 |
Vakars uz Ogri |
laaga |
20.13 |
2:03:35 |
148 |
|
06:08 |
9.77 |
ir |
05/10/13 |
Zilokalnu krosiņš |
laaga |
16.01 |
1:30:00 |
156 |
|
05:37 |
10.67 |
ir |
03/10/13 |
Pa tumsiņu uz Saulkalni |
laaga |
10.19 |
53:37 |
153 |
|
05:15 |
11.40 |
ir |
01/10/13 |
Rīta izskrējiens |
laaga |
5.24 |
32:46 |
140 |
|
06:15 |
9.60 |
ir |
30/09/13 |
Krēslā pa Zilajiem kalniem |
laaga |
10.20 |
58:22 |
151 |
|
05:43 |
10.49 |
ir |
|
|
|
61.77 |
|
|
|
|
|
|
29/09/13 |
Lazdukalna rudens kross 2013, Ogre |
laaga |
12.80 |
1:04:32 |
175 |
|
05:02 |
11.90 |
ir |
24/09/13 |
Rīts. |
laaga |
7.50 |
47:21 |
137 |
|
06:18 |
9.50 |
ir |
|
|
|
20.30 |
|
|
|
|
|
|
22/09/13 |
Priekuļi trail 2013 |
laaga |
24.00 |
2:28:56 |
168 |
|
06:12 |
9.67 |
ir |
19/09/13 |
Agrais uz Saulkalni |
laaga |
10.23 |
56:16 |
147 |
|
05:30 |
10.91 |
ir |
17/09/13 |
Mierīgs rīts; Saulkalne |
laaga |
10.05 |
1:01:56 |
136 |
|
06:09 |
9.74 |
ir |
16/09/13 |
Rīts uz Saulkalni |
laaga |
10.20 |
58:16 |
145 |
|
05:42 |
10.50 |
ir |
|
|
|
54.48 |
|
|
|
|
|
|
14/09/13 |
Rīts; Ikšķile-Tīnūži-Kranciems-Ogre-Elkšņi |
laaga |
33.08 |
3:18:10 |
148 |
|
05:59 |
10.02 |
ir |
13/09/13 |
Rīta stunda uz Saulkalni |
laaga |
10.31 |
58:21 |
143 |
|
05:39 |
10.60 |
ir |
12/09/13 |
Agrais uz Saulkalni |
laaga |
10.19 |
57:32 |
143 |
|
05:38 |
10.63 |
ir |
11/09/13 |
Agrais uz Saulkalni |
laaga |
10.00 |
54:34 |
148 |
|
05:27 |
11.00 |
ir |
10/09/13 |
Agrais, Saulkalne |
laaga |
10.11 |
1:02:42 |
138 |
|
06:12 |
9.67 |
ir |
09/09/13 |
Vakars, stadions (pulsa trepes) |
laaga |
6.99 |
39:06 |
155 |
|
05:35 |
10.73 |
ir |
09/09/13 |
Iesild/Atsild stadionam |
laaga |
1.83 |
11:59 |
144 |
|
06:32 |
9.16 |
ir |
09/09/13 |
Rīta rosmei |
laaga |
5.05 |
28:53 |
140 |
|
05:43 |
10.49 |
ir |
|
|
|
87.56 |
|
|
|
|
|
|
07/09/13 |
Pirmspusdiena; Ikšķile-Elkšņi-Ogre-Ciemupe |
laaga |
30.01 |
3:03:41 |
149 |
|
06:07 |
9.80 |
ir |
06/09/13 |
Agrs rīts pa Ikšķili |
laaga |
7.06 |
40:00 |
140 |
|
05:39 |
10.59 |
ir |
05/09/13 |
Raitāka Rīta Rosme pa Zilajiem kalniem |
laaga |
10.10 |
55:55 |
149 |
|
05:32 |
10.84 |
ir |
04/09/13 |
Agrais Saulkalnes virzienā |
laaga |
8.11 |
49:09 |
136 |
|
06:03 |
9.90 |
ir |
03/09/13 |
Agrais izskrējiens pa Ikšķili |
laaga |
7.01 |
42:52 |
138 |
|
06:06 |
9.81 |
ir |
02/09/13 |
Agrais uz Saulkalni |
laaga |
10.28 |
58:38 |
144 |
|
05:42 |
10.52 |
ir |
|
|
|
72.57 |
|
|
|
|
|
|
01/09/13 |
Vecāķu pludmales skrējiens 2013 |
laaga |
10.00 |
48:13 |
176 |
|
04:49 |
12.44 |
ir |
31/08/13 |
Mierīgs rīts, augusta plānus noslēdzot |
laaga |
7.08 |
43:40 |
135 |
|
06:10 |
9.73 |
ir |
30/08/13 |
Rīts uz Saulkalni (otrs krasts) |
laaga |
10.04 |
58:42 |
144 |
|
05:50 |
10.26 |
ir |
29/08/13 |
Pēcpusdiena; Ikšķile-Zilie kalni-Ogre |
laaga |
21.20 |
2:13:01 |
148 |
|
06:16 |
9.56 |
ir |
28/08/13 |
Zilie kalni, ap Dubkalnu karjeru, vakars |
laaga |
10.45 |
1:02:25 |
149 |
|
05:58 |
10.05 |
ir |
27/08/13 |
Vakara pustempiņš pa Zilajiem kalniem |
laaga |
10.02 |
54:10 |
154 |
|
05:24 |
11.10 |
ir |
26/08/13 |
Ikšķile-Tīnūži-Ogre, vēlais |
laaga |
24.01 |
2:20:02 |
155 |
|
05:49 |
10.29 |
ir |
|
|
|
92.80 |
|
|
|
|
|
|
25/08/13 |
Ap Liepkalniem, pirmspusdiena |
laaga |
5.03 |
29:31 |
150 |
|
05:52 |
10.22 |
ir |
24/08/13 |
Rīts pa Ikšķili |
laaga |
5.34 |
31:00 |
148 |
|
05:48 |
10.34 |
ir |
23/08/13 |
Agrais uz Saulkalni |
laaga |
10.04 |
1:00:36 |
146 |
|
06:02 |
9.94 |
ir |
22/08/13 |
Agrais pa Ikšķili |
laaga |
5.58 |
33:02 |
147 |
|
05:55 |
10.14 |
ir |
21/08/13 |
Vakars pa Skansti un Sarkandaugavu |
laaga |
12.17 |
1:14:30 |
149 |
|
06:07 |
9.80 |
ir |
21/08/13 |
Agrais uz Saulkalni |
laaga |
10.71 |
1:02:23 |
148 |
|
05:49 |
10.30 |
ir |
20/08/13 |
Rīts uz Saulkalni |
laaga |
10.17 |
58:36 |
150 |
|
05:45 |
10.41 |
ir |
19/08/13 |
Mierīgs vakars, uz Zilajiem kalniem |
laaga |
8.03 |
52:36 |
146 |
|
06:33 |
9.16 |
ir |
|
|
|
67.07 |
|
|
|
|
|
|
18/08/13 |
Pa Zilajiem kalniem uz Ogri, vakarpuse |
laaga |
18.01 |
1:53:13 |
147 |
|
06:17 |
9.54 |
ir |
17/08/13 |
Pirms sestdienas vakara pirtiņas, dambis |
laaga |
7.03 |
41:28 |
151 |
|
05:53 |
10.17 |
ir |
16/08/13 |
Agrais, Jaunikšķile-Saulkalne |
laaga |
8.19 |
49:42 |
145 |
|
06:04 |
9.89 |
ir |
15/08/13 |
Agrais uz Saulkalni |
laaga |
10.40 |
1:03:50 |
145 |
|
06:08 |
9.78 |
ir |
14/08/13 |
Agrais, tempo uz Saulkalni (8.3km @ 4:56) |
laaga |
11.50 |
1:00:19 |
160 |
|
05:14 |
11.44 |
ir |
13/08/13 |
Agrais uz Zilajiem kalniem |
laaga |
10.09 |
1:01:00 |
147 |
|
06:02 |
9.92 |
ir |
|
|
|
65.22 |
|
|
|
|
|
|
09/08/13 |
Ikšķile-Tīnūži-Zilie kalni, rīta puse |
laaga |
15.02 |
1:35:21 |
155 |
|
06:20 |
9.45 |
ir |
|
|
|
15.02 |
|
|
|
|
|
|
04/08/13 |
Mierīgs vakars pa Ikšķili |
laaga |
5.00 |
31:36 |
146 |
|
06:19 |
9.49 |
ir |
01/08/13 |
Vakars, Ikšķile-Elkšņi |
laaga |
6.15 |
39:50 |
147 |
|
06:28 |
9.26 |
ir |
31/07/13 |
Rīts pa Pāvilostas liedagu dzintarus lasot |
laaga |
10.01 |
1:02:51 |
154 |
|
06:16 |
9.56 |
ir |
30/07/13 |
Pāvilosta, vakara izskrējiens |
laaga |
7.01 |
42:48 |
146 |
|
06:06 |
9.83 |
ir |
29/07/13 |
Akmensraga bāka - Pāvilostas virziens, pa pludmali, liekot slēpņus |
laaga |
7.67 |
50:41 |
155 |
|
06:36 |
9.08 |
ir |
|
|
|
35.84 |
|
|
|
|
|
|
28/07/13 |
Pāvilosta, vakara izskrējiens Jūrkalnes virzienā |
laaga |
14.01 |
1:25:43 |
151 |
|
06:07 |
9.81 |
ir |
27/07/13 |
Pāviklosta, rītarosme pa liedagu |
laaga |
10.03 |
1:00:47 |
150 |
|
06:03 |
9.90 |
ir |
26/07/13 |
Pāvilosta, rītarosme pa apkārtni |
laaga |
6.04 |
37:42 |
148 |
|
06:14 |
9.61 |
ir |
25/07/13 |
Pāvilosta, vakara tempo |
laaga |
6.28 |
35:54 |
161 |
|
05:42 |
10.50 |
ir |
24/07/13 |
Pavēls vakars, Ikšķile-dambis-Saulkalne |
laaga |
14.02 |
1:24:57 |
152 |
|
06:03 |
9.90 |
ir |
22/07/13 |
Zilo kalnu virziens vējā un lietū |
laaga |
7.02 |
43:49 |
152 |
|
06:14 |
9.61 |
ir |
|
|
|
57.40 |
|
|
|
|
|
|
21/07/13 |
Positivus, diena III |
laaga |
5.77 |
39:33 |
154 |
|
06:51 |
8.75 |
ir |
20/07/13 |
Positivus koptrenniņš mazgulēšanas režīmā |
laaga |
10.67 |
1:08:02 |
162 |
|
06:22 |
9.41 |
ir |
18/07/13 |
Agrais uz Saulkalni |
laaga |
10.25 |
1:03:53 |
147 |
|
06:13 |
9.63 |
ir |
16/07/13 |
Rāms vakars pa Zilajiem kalniem |
laaga |
15.79 |
1:53:53 |
152 |
|
07:12 |
8.32 |
ir |
15/07/13 |
Agrais uz Saulkalni |
laaga |
10.17 |
1:08:05 |
144 |
|
06:41 |
8.96 |
ir |
|
|
|
52.65 |
|
|
|
|
|
|
13/07/13 |
Atpakaļ no Dubkalnu karjera |
laaga |
3.07 |
21:38 |
150 |
|
07:02 |
8.51 |
ir |
13/07/13 |
Vakara izskrējiens uz peldi |
laaga |
3.06 |
22:27 |
148 |
|
07:20 |
8.18 |
ir |
12/07/13 |
Agrais uz Zilajiem kalniem, ap Dubkalnu karjeru |
laaga |
9.46 |
1:02:16 |
148 |
|
06:34 |
9.12 |
|
10/07/13 |
Zilo kalnu vakara krosiņš |
laaga |
16.23 |
1:44:20 |
163 |
|
06:25 |
9.33 |
|
09/07/13 |
Agrais uz Saulkalni |
laaga |
9.01 |
56:09 |
151 |
|
06:13 |
9.63 |
|
|
|
|
40.83 |
|
|
|
|
|
|
07/07/13 |
Pa Zilajiem kalniem |
laaga |
11.66 |
1:21:28 |
153 |
|
06:59 |
8.59 |
|
05/07/13 |
Agrais pa Ādamlauku |
laaga |
6.03 |
42:59 |
144 |
|
07:07 |
8.42 |
|
03/07/13 |
Pa Zilajiem kalniem, pievakare |
laaga |
9.01 |
1:08:08 |
149 |
|
07:33 |
7.93 |
|
02/07/13 |
Agrais pa Ādamlauku |
laaga |
6.03 |
43:54 |
137 |
|
07:16 |
8.24 |
|
|
|
|
32.73 |
|
|
|
|
|
|
16/06/13 |
Izskrējiens pa mežu (4d) |
laaga |
4.01 |
26:48 |
158 |
|
06:40 |
8.98 |
|
|
|
|
4.01 |
|
|
|
|
|
|
30/05/13 |
Rīts, Ikšķile |
laaga |
6.39 |
45:59 |
141 |
|
07:11 |
8.34 |
|
27/05/13 |
Ap Liepkalniem, vakars |
laaga |
6.03 |
41:41 |
149 |
|
06:54 |
8.68 |
|
|
|
|
12.42 |
|
|
|
|
|
|
26/05/13 |
Rīts uz Elkšņiem |
laaga |
12.15 |
1:21:49 |
154 |
|
06:44 |
8.91 |
|
24/05/13 |
Pa Zilajiem kalniem, vakars |
laaga |
10.01 |
1:08:54 |
154 |
|
06:52 |
8.72 |
|
22/05/13 |
Elkšņi, vakars |
laaga |
6.06 |
42:31 |
153 |
|
07:00 |
8.55 |
|
20/05/13 |
Ikšķile vēlā vakarā |
laaga |
6.64 |
51:41 |
149 |
|
07:47 |
7.71 |
|
|
|
|
34.86 |
|
|
|
|
|
|
19/05/13 |
NRM koptreniņš |
laaga |
21.10 |
2:17:10 |
175 |
|
06:30 |
9.23 |
ir |
|
|
|
21.10 |
|
|
|
|
|
|
07/05/13 |
Ikšķile, vakars |
laaga |
5.06 |
36:39 |
147 |
|
07:14 |
8.28 |
|
|
|
|
5.06 |
|
|
|
|
|
|
09/04/13 |
Ikšķile, vakars |
laaga |
8.09 |
58:04 |
155 |
|
07:10 |
8.36 |
ir |
|
|
|
8.09 |
|
|
|
|
|
|
30/03/13 |
Ikšķile, rīta puse |
laaga |
5.90 |
47:14 |
148 |
|
08:00 |
7.49 |
ir |
30/03/13 |
Iesildoties |
laaga |
1.25 |
11:39 |
136 |
|
09:19 |
6.44 |
ir |
27/03/13 |
Uz Saulkalno, pēcpusdiena |
laaga |
12.02 |
1:24:24 |
157 |
|
07:01 |
8.55 |
ir |
|
|
|
19.17 |
|
|
|
|
|
|
20/03/13 |
Uz Elkšņiem, vakars |
laaga |
6.67 |
46:08 |
155 |
|
06:54 |
8.67 |
ir |
|
|
|
6.67 |
|
|
|
|
|
|
13/03/13 |
Ikšķile, vakars |
laaga |
8.28 |
1:01:44 |
149 |
|
07:27 |
8.05 |
ir |
|
|
|
8.28 |
|
|
|
|
|
|
10/03/13 |
Krape-Madliena, pēcpusdiena |
laaga |
20.00 |
2:28:49 |
156 |
|
07:26 |
8.06 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
27/02/13 |
Ikšķile, vakars |
laaga |
3.11 |
22:49 |
152 |
|
07:20 |
8.18 |
ir |
|
|
|
3.11 |
|
|
|
|
|
|
23/02/13 |
Foršs vakars, Ikšķile/Pārogre |
laaga |
22.02 |
2:43:00 |
152 |
|
07:24 |
8.11 |
ir |
19/02/13 |
Vakars pa Ikšķili |
laaga |
10.07 |
1:13:50 |
149 |
|
07:19 |
8.18 |
ir |
|
|
|
32.09 |
|
|
|
|
|
|
17/02/13 |
Sen nebija skriets pa lenti, CF Domina, ap pusdienslaiku |
laaga |
21.60 |
2:33:00 |
152 |
|
07:05 |
8.47 |
ir |
16/02/13 |
Baiss ledus visur, Ikšķile, rīta puse |
laaga |
8.00 |
55:07 |
155 |
|
06:53 |
8.71 |
ir |
13/02/13 |
Vakars, Ikšķile |
laaga |
10.12 |
1:14:24 |
149 |
|
07:21 |
8.16 |
ir |
11/02/13 |
Vakara tipinājums ar Matīss_2004 |
laaga |
2.00 |
17:30 |
134 |
|
08:45 |
6.86 |
ir |
|
|
|
41.72 |
|
|
|
|
|
|
09/02/13 |
Pievakares divstundnieks, Ikšķile-Ogre-Ikšķile |
laaga |
16.05 |
1:59:32 |
152 |
|
07:26 |
8.06 |
ir |
08/02/13 |
Agrā stunda, Ikšķile |
laaga |
8.26 |
59:35 |
146 |
|
07:12 |
8.32 |
ir |
04/02/13 |
Mierīgs vakars ar Matīss_2004 |
laaga |
4.00 |
36:38 |
139 |
|
09:09 |
6.55 |
ir |
|
|
|
28.31 |
|
|
|
|
|
|
03/02/13 |
Viesskrējiens pa un ap Mežaparku |
laaga |
14.55 |
1:51:37 |
153 |
|
07:40 |
7.82 |
ir |
02/02/13 |
Ikšķile, vakars |
laaga |
6.58 |
42:44 |
157 |
|
06:29 |
9.24 |
ir |
|
|
|
21.13 |
|
|
|
|
|
|
26/01/13 |
Pastiepjam garāku, Ikšķile/Saulkalne/Ogre |
laaga |
22.09 |
2:40:05 |
156 |
|
07:14 |
8.28 |
ir |
24/01/13 |
Pastaiga ar slēpēm pa Zilajiem kalniem |
laaga |
5.30 |
1:00:00 |
130 |
|
11:19 |
5.30 |
|
23/01/13 |
Ikšķile, pēcpusdiena |
laaga |
6.28 |
46:56 |
149 |
|
07:28 |
8.03 |
ir |
22/01/13 |
Izbaudot aukstumu, Ikšķile/Elkšņi |
laaga |
13.01 |
1:38:46 |
148 |
|
07:35 |
7.90 |
ir |
|
|
|
46.68 |
|
|
|
|
|
|
19/01/13 |
Ikšķile/Ogre |
laaga |
18.05 |
2:20:27 |
157 |
|
07:46 |
7.71 |
ir |
18/01/13 |
Rīta agrais |
laaga |
6.00 |
43:45 |
147 |
|
07:17 |
8.23 |
ir |
16/01/13 |
Rīta izskrējiens, Ikšķile |
laaga |
6.18 |
45:02 |
148 |
|
07:17 |
8.23 |
ir |
15/01/13 |
Vakara izskrējiens ar Matīss_2004 |
laaga |
3.35 |
29:13 |
138 |
|
08:43 |
6.88 |
ir |
14/01/13 |
Vakars, palīdzot Matīss_2004 vākt punktus cīņai |
laaga |
2.09 |
17:28 |
137 |
|
08:21 |
7.18 |
ir |
14/01/13 |
Rīta stunda, Ikšķile |
laaga |
8.05 |
57:09 |
150 |
|
07:05 |
8.45 |
ir |
|
|
|
43.72 |
|
|
|
|
|
|
12/01/13 |
Ikšķile/Ogre, pa ceļiem un sniegiem |
laaga |
15.15 |
2:00:37 |
152 |
|
07:57 |
7.54 |
ir |
11/01/13 |
Rīts pa sniegu, Ikšķile |
laaga |
3.73 |
27:07 |
151 |
|
07:16 |
8.25 |
ir |
09/01/13 |
Vakars kopā ar Matīss_2004, Ikšķile |
laaga |
3.00 |
23:23 |
150 |
|
07:47 |
7.70 |
ir |
09/01/13 |
Ikšķile, agrais rīts |
laaga |
8.01 |
56:43 |
151 |
|
07:04 |
8.47 |
ir |
07/01/13 |
Vakars pa Ikšķili |
laaga |
10.14 |
1:18:54 |
150 |
|
07:46 |
7.71 |
ir |
|
|
|
40.03 |
|
|
|
|
|
|
05/01/13 |
Ikšķile-Elkšņi, pēcpusdiena |
laaga |
8.05 |
1:00:43 |
154 |
|
07:32 |
7.95 |
ir |
03/01/13 |
Rītarosmei, Ikšķile |
laaga |
4.58 |
36:13 |
145 |
|
07:54 |
7.59 |
ir |
01/01/13 |
Kopā ar dēlu ieskrienam 13-tajā |
laaga |
8.04 |
1:07:58 |
148 |
|
08:27 |
7.10 |
ir |
|
|
|
20.67 |
|
|
|
|
|
|
30/12/12 |
Pārdaugavas 2013 |
laaga |
13.88 |
1:52:28 |
154 |
|
08:06 |
7.40 |
ir |
29/12/12 |
Ikšķile, agrais rīts |
laaga |
6.16 |
50:47 |
140 |
|
08:14 |
7.28 |
ir |
27/12/12 |
Ikšķile, pēcpusdiena |
laaga |
6.21 |
51:57 |
150 |
|
08:21 |
7.17 |
ir |
26/12/12 |
Garāks, Krapes ceļi |
laaga |
10.04 |
1:25:46 |
150 |
|
08:32 |
7.02 |
ir |
|
|
|
36.29 |
|
|
|
|
|
|
16/12/12 |
Ikšķile, Ādamlauks |
laaga |
6.31 |
55:27 |
150 |
|
08:47 |
6.83 |
ir |
11/12/12 |
Slow motion |
laaga |
3.24 |
32:46 |
140 |
|
10:06 |
5.93 |
ir |
|
|
|
9.55 |
|
|
|
|
|
|
31/10/12 |
Agrais pa Ikšķili |
laaga |
6.00 |
47:38 |
144 |
|
07:56 |
7.56 |
ir |
30/10/12 |
Agrs rīts, Ikšķile |
laaga |
5.05 |
41:33 |
140 |
|
08:13 |
7.29 |
ir |
|
|
|
11.05 |
|
|
|
|
|
|
28/10/12 |
Pēcangīnas testiņš |
laaga |
2.00 |
17:00 |
140 |
|
08:30 |
7.06 |
ir |
|
|
|
2.00 |
|
|
|
|
|
|
20/10/12 |
Ikšķile/Tīnūži, mierīgs rīts |
laaga |
16.00 |
1:58:34 |
149 |
|
07:24 |
8.10 |
ir |
19/10/12 |
Agrais rīts |
laaga |
7.01 |
50:45 |
143 |
|
07:14 |
8.29 |
ir |
18/10/12 |
Agrā rīta izskrējiens |
laaga |
9.01 |
1:10:35 |
142 |
|
07:50 |
7.66 |
ir |
16/10/12 |
Ikšķile/Saulkalne, vakars |
laaga |
8.00 |
1:04:34 |
148 |
|
08:04 |
7.43 |
ir |
15/10/12 |
Lēns vakars, Ikšķile |
laaga |
10.11 |
1:22:26 |
148 |
|
08:09 |
7.36 |
ir |
|
|
|
50.13 |
|
|
|
|
|
|
14/10/12 |
Svētdienas rīts |
laaga |
7.20 |
53:03 |
146 |
|
07:22 |
8.14 |
ir |
11/10/12 |
Vēlais, pieskatot pulsu |
laaga |
10.01 |
1:25:22 |
149 |
|
08:31 |
7.04 |
ir |
10/10/12 |
Īss vakars, Ikšķile |
laaga |
5.04 |
37:05 |
157 |
|
07:21 |
8.15 |
ir |
09/10/12 |
Agrais rīts, Ikšķile |
laaga |
6.05 |
47:45 |
148 |
|
07:53 |
7.60 |
ir |
|
|
|
28.30 |
|
|
|
|
|
|
07/10/12 |
Turpinām, Ikšķile-Ogre |
laaga |
10.04 |
1:13:25 |
160 |
|
07:18 |
8.21 |
ir |
|
|
|
10.04 |
|
|
|
|
|
|
30/09/12 |
Ikšķile / Elkšņi, pilnmēness |
laaga |
8.25 |
1:05:00 |
152 |
|
07:52 |
7.62 |
ir |
29/09/12 |
Valmiera, kamēr JR turnīrā sit golus |
laaga |
6.83 |
48:19 |
157 |
|
07:04 |
8.48 |
ir |
26/09/12 |
Atsāku, koriģējot soli |
laaga |
6.03 |
45:53 |
156 |
|
07:36 |
7.89 |
ir |
|
|
|
21.11 |
|
|
|
|
|
|
29/08/12 |
Pēcpusdiena (Varšava) |
laaga |
5.30 |
35:04 |
156 |
|
06:36 |
9.07 |
ir |
28/08/12 |
Varšavas parki un ielas |
laaga |
7.25 |
48:59 |
159 |
|
06:45 |
8.88 |
ir |
28/08/12 |
Iesildoties |
laaga |
2.04 |
15:30 |
138 |
|
07:35 |
7.90 |
ir |
|
|
|
14.59 |
|
|
|
|
|
|
12/08/12 |
Vēlais Ikšķiles dambis |
laaga |
8.57 |
59:12 |
142 |
|
06:54 |
8.69 |
ir |
12/08/12 |
Ar Matīsu |
laaga |
2.51 |
19:21 |
129 |
|
07:42 |
7.78 |
ir |
06/08/12 |
Lēnu garu atsākot |
laaga |
6.17 |
40:33 |
147 |
|
06:34 |
9.13 |
ir |
|
|
|
17.25 |
|
|
|
|
|
|
15/07/12 |
Liepājas pusmaratons |
laaga |
21.10 |
1:47:35 |
178 |
|
05:05 |
11.77 |
ir |
09/07/12 |
Vēls vakars, Ikšķiles dambis & negaiss |
laaga |
10.28 |
1:03:13 |
151 |
|
06:08 |
9.76 |
ir |
|
|
|
31.38 |
|
|
|
|
|
|
04/07/12 |
Mierīgs vakars |
laaga |
12.19 |
1:17:29 |
146 |
|
06:21 |
9.44 |
ir |
|
|
|
12.19 |
|
|
|
|
|
|
01/07/12 |
Ikšķile, Saulkalne |
laaga |
13.00 |
1:19:52 |
152 |
|
06:08 |
9.77 |
ir |
28/06/12 |
Tempo (1.5+10+2.0) |
laaga |
13.47 |
1:12:26 |
166 |
|
05:22 |
11.16 |
ir |
27/06/12 |
Rita rosmei |
laaga |
3.51 |
21:19 |
146 |
|
06:04 |
9.88 |
ir |
26/06/12 |
Vakara pastaiga |
laaga |
9.30 |
1:04:15 |
143 |
|
06:54 |
8.68 |
ir |
26/06/12 |
Iesildīšanās |
laaga |
1.05 |
08:51 |
129 |
|
08:25 |
7.12 |
ir |
|
|
|
40.33 |
|
|
|
|
|
|
24/06/12 |
Jāņu dienas pievakare, Ikšķile / Saulkalne |
laaga |
13.01 |
1:18:09 |
151 |
|
06:00 |
9.99 |
ir |
22/06/12 |
Auksti slapjš rīts Elvinā |
laaga |
5.01 |
30:17 |
149 |
|
06:02 |
9.93 |
ir |
21/06/12 |
Agrs rīts, Glasgova |
laaga |
5.28 |
30:54 |
147 |
|
05:51 |
10.25 |
ir |
20/06/12 |
Rīta rosmei, kalniņi turpinās |
laaga |
8.09 |
47:16 |
150 |
|
05:50 |
10.27 |
ir |
20/06/12 |
Atsildoties līdz viesnīcai |
laaga |
1.77 |
11:22 |
138 |
|
06:25 |
9.34 |
ir |
19/06/12 |
Rīts, ap parku un ielās |
laaga |
6.47 |
40:26 |
147 |
|
06:14 |
9.60 |
ir |
18/06/12 |
Glasgova, pilsētas apskate vakarā (kalniņi rullē!) |
laaga |
15.33 |
1:30:54 |
153 |
|
05:55 |
10.12 |
ir |
|
|
|
54.96 |
|
|
|
|
|
|
17/06/12 |
Pāvilostas rītarosme (basām pa liedagu + pelde) |
laaga |
7.83 |
46:12 |
153 |
|
05:54 |
10.17 |
|
16/06/12 |
Ventspils PPP (PB) |
laaga |
21.10 |
1:42:12 |
179 |
|
04:50 |
12.39 |
ir |
14/06/12 |
Dublina, rīta rosmei |
laaga |
3.45 |
19:57 |
148 |
|
05:46 |
10.38 |
ir |
13/06/12 |
Pēcpusdiena, rinķojot ap parciņu |
laaga |
8.00 |
46:51 |
155 |
|
05:51 |
10.25 |
ir |
13/06/12 |
Rīta rosme Dublinā |
laaga |
5.12 |
31:14 |
147 |
|
06:06 |
9.84 |
ir |
12/06/12 |
Dublina, neliels ekskurss pa pilsētas centru un parkiem |
laaga |
10.00 |
1:01:14 |
152 |
|
06:07 |
9.80 |
ir |
|
|
|
55.50 |
|
|
|
|
|
|
10/06/12 |
Ikšķile, Salaspils, Ikšķiels dambis. Pirmā pelde Daugavā :)) |
laaga |
18.00 |
1:47:04 |
159 |
|
05:56 |
10.09 |
ir |
09/06/12 |
Krosiņš uz Zilajiem kalniem cepienā |
laaga |
10.00 |
59:31 |
158 |
|
05:57 |
10.08 |
ir |
08/06/12 |
Ikšķile / Ogre, vakars |
laaga |
11.00 |
1:09:10 |
148 |
|
06:17 |
9.54 |
ir |
08/06/12 |
Divjūdžu skrējiens ar vecāko tēvadēlu |
laaga |
3.22 |
25:03 |
135 |
|
07:47 |
7.71 |
ir |
07/06/12 |
Ogre un apkārtne, atzīmējot noskrietos 3333km |
laaga |
10.69 |
1:04:21 |
153 |
|
06:01 |
9.97 |
ir |
06/06/12 |
Intervāli: 2x 1600 (7:32 un 7:03) |
laaga |
8.25 |
46:36 |
162 |
|
05:38 |
10.62 |
ir |
05/06/12 |
Mierīgi, mierīgi |
laaga |
10.01 |
1:17:54 |
136 |
|
07:46 |
7.71 |
ir |
04/06/12 |
Ikšķile, Ziliekalni, Ogre |
laaga |
18.67 |
1:50:36 |
154 |
|
05:55 |
10.13 |
ir |
|
|
|
89.84 |
|
|
|
|
|
|
01/06/12 |
Ikšķile, Saulkalne |
laaga |
10.22 |
1:01:01 |
149 |
|
05:58 |
10.05 |
ir |
31/05/12 |
Ikšķile, Ogre |
laaga |
10.77 |
1:03:30 |
152 |
|
05:53 |
10.18 |
ir |
|
|
|
20.99 |
|
|
|
|
|
|
27/05/12 |
Zilokalnu krosiņš |
laaga |
14.01 |
1:22:01 |
157 |
|
05:51 |
10.25 |
ir |
25/05/12 |
Ikšķile, Saulkalne |
laaga |
10.43 |
1:02:45 |
150 |
|
06:00 |
9.97 |
ir |
22/05/12 |
Mierīgi atsākot |
laaga |
8.03 |
54:42 |
147 |
|
06:48 |
8.81 |
ir |
|
|
|
32.47 |
|
|
|
|
|
|
20/05/12 |
Nordea Rīgas maratons |
laaga |
42.20 |
3:58:38 |
174 |
|
05:39 |
10.61 |
ir |
18/05/12 |
Pēdējais pirms |
laaga |
5.38 |
35:36 |
148 |
|
06:37 |
9.07 |
ir |
15/05/12 |
Dedzinot pēdējos OH atlikumus |
laaga |
8.22 |
57:10 |
143 |
|
06:57 |
8.63 |
ir |
|
|
|
55.80 |
|
|
|
|
|
|
12/05/12 |
Ikšķile |
laaga |
5.37 |
29:37 |
152 |
|
05:30 |
10.88 |
ir |
09/05/12 |
Ikšķile, viegls vakars |
laaga |
7.42 |
42:24 |
154 |
|
05:42 |
10.50 |
ir |
|
|
|
12.79 |
|
|
|
|
|
|
06/05/12 |
Pēc pitstopa |
laaga |
2.86 |
18:33 |
159 |
|
06:29 |
9.25 |
ir |
06/05/12 |
Ikšķile, Salenieki, Vācu kalni |
laaga |
24.68 |
2:35:55 |
151 |
|
06:19 |
9.50 |
ir |
04/05/12 |
Ikšķile |
laaga |
5.16 |
33:18 |
144 |
|
06:27 |
9.30 |
ir |
03/05/12 |
Ikšķile, Saulkalne / vakars |
laaga |
14.26 |
1:21:50 |
158 |
|
05:44 |
10.46 |
ir |
01/05/12 |
Ikšķile, Saulkalne / vakars |
laaga |
12.04 |
1:12:21 |
153 |
|
06:00 |
9.98 |
ir |
30/04/12 |
Maskavas ceļa tests, atgājiens |
laaga |
10.22 |
1:06:36 |
146 |
|
06:30 |
9.21 |
ir |
|
|
|
69.22 |
|
|
|
|
|
|
29/04/12 |
Rīgas pusmaratons |
laaga |
21.10 |
1:42:48 |
184 |
|
04:52 |
12.32 |
ir |
29/04/12 |
Iesildīšanās / atsildīšanās |
laaga |
3.25 |
21:00 |
|
|
06:27 |
9.29 |
ir |
24/04/12 |
Zilo kalnu pulsa iegriešana |
laaga |
15.11 |
1:25:33 |
164 |
|
05:39 |
10.60 |
ir |
|
|
|
39.46 |
|
|
|
|
|
|
21/04/12 |
Lēnais apkārt Zilajiem kalniem |
laaga |
13.00 |
1:21:10 |
152 |
|
06:14 |
9.61 |
ir |
17/04/12 |
"Apkārt Zilajiem kalniem", 3.kārta |
laaga |
3.65 |
17:43 |
|
|
04:51 |
12.36 |
ir |
|
|
|
16.65 |
|
|
|
|
|
|
15/04/12 |
Ikšķile, Ziliekalni, Ogre, Ogresgals / pēcpusdiena |
laaga |
35.04 |
3:45:39 |
157 |
|
06:26 |
9.32 |
ir |
13/04/12 |
Apkārt Zilajiem kalniem |
laaga |
18.46 |
1:54:25 |
153 |
|
06:11 |
9.68 |
ir |
11/04/12 |
Ikšķile |
laaga |
7.16 |
45:02 |
148 |
|
06:17 |
9.54 |
ir |
10/04/12 |
Ikšķile, Elkšņi / pēcpusdiena |
laaga |
7.00 |
44:50 |
150 |
|
06:24 |
9.37 |
ir |
09/04/12 |
Ikšķile, Selēkas |
laaga |
21.23 |
2:14:44 |
152 |
|
06:20 |
9.45 |
ir |
|
|
|
88.89 |
|
|
|
|
|
|
08/04/12 |
Ikšķile, vēlais |
laaga |
15.33 |
1:33:56 |
152 |
|
06:07 |
9.79 |
ir |
07/04/12 |
Ikšķile, Ogre |
laaga |
6.01 |
31:53 |
164 |
|
05:18 |
11.31 |
ir |
06/04/12 |
Ikšķile, Ziliekalni, Dobelnieki / vakars |
laaga |
21.20 |
2:11:39 |
157 |
|
06:12 |
9.66 |
ir |
|
|
|
42.54 |
|
|
|
|
|
|
01/04/12 |
Ikšķile, Saulkalne, Tīnūži |
laaga |
30.00 |
3:08:55 |
154 |
|
06:17 |
9.53 |
ir |
31/03/12 |
Ikšķile, rīts |
laaga |
10.52 |
1:07:07 |
147 |
|
06:22 |
9.40 |
ir |
29/03/12 |
Vakars, intervāli |
laaga |
12.00 |
1:08:27 |
161 |
|
05:42 |
10.52 |
ir |
28/03/12 |
Ziliekalni, rīts |
laaga |
12.00 |
1:18:59 |
149 |
|
06:34 |
9.12 |
ir |
26/03/12 |
Ikšķile, vēlais |
laaga |
12.10 |
1:21:40 |
149 |
|
06:44 |
8.89 |
ir |
|
|
|
76.62 |
|
|
|
|
|
|
25/03/12 |
Krape / Madliena / Ķeipene, rīts |
laaga |
35.00 |
3:49:42 |
156 |
|
06:33 |
9.14 |
ir |
23/03/12 |
Ikšķile, agrais |
laaga |
9.53 |
1:00:43 |
147 |
|
06:22 |
9.42 |
ir |
21/03/12 |
Ikšķile, vēlais |
laaga |
4.19 |
30:26 |
143 |
|
07:15 |
8.26 |
ir |
21/03/12 |
Dambis, agrais |
laaga |
10.11 |
1:06:49 |
146 |
|
06:36 |
9.08 |
ir |
19/03/12 |
Ikšķile, vēlais |
laaga |
14.00 |
1:41:21 |
142 |
|
07:14 |
8.29 |
ir |
|
|
|
72.83 |
|
|
|
|
|
|
18/03/12 |
Krape / Madliena, pēcpusdiena |
laaga |
30.29 |
3:26:23 |
155 |
|
06:48 |
8.81 |
ir |
16/03/12 |
Ikšķile, vakars |
laaga |
14.01 |
1:27:28 |
158 |
|
06:14 |
9.61 |
ir |
15/03/12 |
Ikšķile, vēlais |
laaga |
10.01 |
1:13:27 |
142 |
|
07:20 |
8.18 |
ir |
13/03/12 |
Ikšķile, vēlais |
laaga |
10.01 |
1:12:10 |
143 |
|
07:12 |
8.32 |
ir |
|
|
|
64.32 |
|
|
|
|
|
|
11/03/12 |
Ikšķile / Saulkalne, pēcpusdiena |
laaga |
10.40 |
1:02:45 |
160 |
|
06:02 |
9.94 |
ir |
10/03/12 |
Ikšķile, pusdiena (ar tempo) |
laaga |
12.36 |
1:13:48 |
157 |
|
05:58 |
10.05 |
ir |
09/03/12 |
Ikšķile, vēlais |
laaga |
14.01 |
1:38:09 |
151 |
|
07:00 |
8.56 |
ir |
07/03/12 |
Ikšķile, vakars (intervāli) |
laaga |
14.01 |
1:32:52 |
154 |
|
06:37 |
9.05 |
ir |
05/03/12 |
Ikšķile, vēlais |
laaga |
10.01 |
1:16:11 |
143 |
|
07:36 |
7.88 |
ir |
|
|
|
60.79 |
|
|
|
|
|
|
04/03/12 |
Ikšķile / Kākciems, rīts |
laaga |
27.01 |
3:16:07 |
151 |
|
07:15 |
8.26 |
ir |
02/03/12 |
Ikšķile, vakars |
laaga |
13.01 |
1:27:36 |
159 |
|
06:43 |
8.91 |
ir |
29/02/12 |
Ikšķile, vakars |
laaga |
12.33 |
1:29:56 |
150 |
|
07:17 |
8.23 |
ir |
27/02/12 |
Ikšķile, vēlais |
laaga |
11.04 |
1:26:34 |
146 |
|
07:50 |
7.65 |
ir |
|
|
|
63.39 |
|
|
|
|
|
|
25/02/12 |
Ikšķile / Tīnūži / Kranciems, vakars |
laaga |
30.01 |
3:39:07 |
161 |
|
07:18 |
8.22 |
ir |
22/02/12 |
Ikšķile, vakars |
laaga |
8.01 |
59:24 |
155 |
|
07:24 |
8.09 |
ir |
|
|
|
38.02 |
|
|
|
|
|
|
17/02/12 |
Ikšķile, vakars |
laaga |
11.05 |
1:26:05 |
148 |
|
07:47 |
7.70 |
ir |
16/02/12 |
Ikšķile, rīts |
laaga |
11.61 |
1:16:17 |
159 |
|
06:34 |
9.13 |
ir |
|
|
|
22.66 |
|
|
|
|
|
|
12/02/12 |
Ikšķile / Elkšņi, vakars |
laaga |
11.01 |
1:25:34 |
148 |
|
07:46 |
7.72 |
ir |
10/02/12 |
Ikšķile, rīts |
laaga |
11.01 |
1:09:45 |
164 |
|
06:20 |
9.47 |
ir |
08/02/12 |
Ikšķile, rīts |
laaga |
9.32 |
1:07:06 |
150 |
|
07:11 |
8.33 |
ir |
|
|
|
31.34 |
|
|
|
|
|
|
04/02/12 |
Ikšķile / Elkšņi, vakars |
laaga |
13.00 |
1:33:58 |
153 |
|
07:13 |
8.30 |
ir |
31/01/12 |
Ikšķile, vakars |
laaga |
10.01 |
1:12:21 |
151 |
|
07:13 |
8.30 |
ir |
|
|
|
23.01 |
|
|
|
|
|
|
28/01/12 |
Ikšķile / Dobelnieki, rīts |
laaga |
21.36 |
2:32:51 |
146 |
|
07:09 |
8.38 |
ir |
26/01/12 |
Ikšķile, rīts |
laaga |
10.04 |
1:06:37 |
155 |
|
06:38 |
9.04 |
ir |
25/01/12 |
Ikšķile, rīts |
laaga |
5.03 |
34:24 |
152 |
|
06:50 |
8.77 |
ir |
24/01/12 |
Ikšķile, rīts |
laaga |
10.08 |
1:11:21 |
151 |
|
07:04 |
8.48 |
ir |
|
|
|
46.51 |
|
|
|
|
|
|
22/01/12 |
Ikšķile / Elkšņi |
laaga |
15.27 |
1:45:18 |
152 |
|
06:53 |
8.70 |
ir |
19/01/12 |
Ikšķile |
laaga |
10.01 |
1:06:03 |
157 |
|
06:35 |
9.09 |
ir |
17/01/12 |
Ikšķile |
laaga |
10.02 |
1:14:08 |
151 |
|
07:23 |
8.11 |
ir |
|
|
|
35.30 |
|
|
|
|
|
|
15/01/12 |
Skrējiens |
laaga |
14.02 |
1:39:30 |
153 |
|
07:05 |
8.45 |
ir |
12/01/12 |
Skrējiens |
laaga |
10.02 |
1:11:40 |
150 |
|
07:09 |
8.39 |
ir |
10/01/12 |
Skrējiens |
laaga |
9.26 |
1:10:37 |
148 |
|
07:37 |
7.87 |
ir |
|
|
|
33.30 |
|
|
|
|
|
|
08/01/12 |
Skrējiens |
laaga |
15.17 |
1:52:37 |
152 |
|
07:25 |
8.08 |
ir |
05/01/12 |
Skrējiens |
laaga |
7.10 |
58:17 |
148 |
|
08:12 |
7.31 |
ir |
03/01/12 |
Skrējiens |
laaga |
9.29 |
1:04:33 |
160 |
|
06:56 |
8.64 |
ir |
|
|
|
31.56 |
|
|
|
|
|
|
01/01/12 |
Skrējiens |
laaga |
6.14 |
45:49 |
154 |
|
07:27 |
8.04 |
|
31/12/11 |
Tīnūži, rīts |
laaga |
12.04 |
1:31:00 |
147 |
|
07:33 |
7.94 |
ir |
30/12/11 |
Ikšķile, vakars |
laaga |
7.01 |
53:53 |
149 |
|
07:41 |
7.81 |
ir |
28/12/11 |
Ikšķile, pēcpusdiena |
laaga |
10.00 |
1:18:27 |
150 |
|
07:50 |
7.65 |
ir |
26/12/11 |
Ikšķile, pēcpusdiena |
laaga |
7.18 |
54:32 |
148 |
|
07:35 |
7.90 |
ir |
|
|
|
42.37 |
|
|
|
|
|
|
22/12/11 |
Ikšķile, agrais |
laaga |
6.03 |
46:37 |
146 |
|
07:43 |
7.76 |
ir |
19/12/11 |
Ikšķile, vakars |
laaga |
8.84 |
1:08:54 |
147 |
|
07:47 |
7.70 |
ir |
|
|
|
14.87 |
|
|
|
|
|
|
17/12/11 |
Apkārt Ziliemkalniem, pirmspusdiena |
laaga |
11.01 |
1:31:57 |
148 |
|
08:21 |
7.18 |
ir |
14/12/11 |
Ikšķile, vakars |
laaga |
4.16 |
34:39 |
147 |
|
08:19 |
7.20 |
ir |
|
|
|
15.17 |
|
|
|
|
|
|
11/12/11 |
Ikšķile, pirmspusdiena |
laaga |
6.20 |
49:21 |
147 |
|
07:57 |
7.54 |
ir |
10/12/11 |
Ikšķile, vakars |
laaga |
9.40 |
1:15:03 |
|
|
07:59 |
7.51 |
ir |
08/12/11 |
Teika, vakars |
laaga |
7.02 |
1:01:46 |
147 |
|
08:47 |
6.82 |
ir |
06/12/11 |
Ikšķile, vēlais |
laaga |
8.39 |
1:08:11 |
146 |
|
08:07 |
7.38 |
ir |
|
|
|
31.01 |
|
|
|
|
|
|
04/12/11 |
Ikšķile, vakars |
laaga |
9.41 |
1:18:38 |
147 |
|
08:21 |
7.18 |
ir |
02/12/11 |
Ikšķile, vakars |
laaga |
3.33 |
28:57 |
146 |
|
08:41 |
6.90 |
ir |
01/12/11 |
Ikšķile, agrais |
laaga |
7.01 |
57:05 |
144 |
|
08:08 |
7.37 |
ir |
29/11/11 |
Ikšķile, vakars |
laaga |
7.83 |
1:08:43 |
147 |
|
08:46 |
6.84 |
ir |
|
|
|
27.58 |
|
|
|
|
|
|
27/11/11 |
Ikšķile, pēcpusdiena |
laaga |
7.00 |
1:02:57 |
148 |
|
08:59 |
6.67 |
ir |
26/11/11 |
Ikšķile, vakars |
laaga |
9.44 |
1:14:40 |
155 |
|
07:54 |
7.59 |
ir |
|
|
|
16.44 |
|
|
|
|
|
|
19/11/11 |
Ikšķile, īsais |
laaga |
6.56 |
56:34 |
148 |
|
08:37 |
6.96 |
ir |
|
|
|
6.56 |
|
|
|
|
|
|
23/10/11 |
Ikšķiles ierastais |
laaga |
9.36 |
1:13:48 |
155 |
|
07:53 |
7.61 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
16/10/11 |
Ikšķiles ierastais |
laaga |
9.36 |
1:12:10 |
154 |
|
07:42 |
7.78 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
04/09/11 |
Vecāķu pludmales skrējiens |
laaga |
10.00 |
52:39 |
|
|
05:15 |
11.40 |
ir |
30/08/11 |
Dublina, maziņais |
laaga |
4.50 |
30:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
14.50 |
|
|
|
|
|
|
19/08/11 |
Skrējiens pa Zilajiem kalniem |
laaga |
14.00 |
1:31:26 |
156 |
|
06:31 |
9.19 |
ir |
15/08/11 |
Izskrējiens pa Ikšķili |
laaga |
9.30 |
1:00:40 |
148 |
|
06:31 |
9.20 |
ir |
|
|
|
23.30 |
|
|
|
|
|
|
11/08/11 |
Ar junioru, lēnītēm |
laaga |
2.60 |
29:40 |
125 |
|
11:24 |
5.26 |
ir |
|
|
|
2.60 |
|
|
|
|
|
|
07/08/11 |
Uz Saulkalni un atpakaļ |
laaga |
10.74 |
1:05:20 |
152 |
|
06:04 |
9.86 |
ir |
03/08/11 |
Saulkalnes virziens |
laaga |
8.64 |
57:29 |
152 |
|
06:39 |
9.02 |
ir |
01/08/11 |
Dambis, pa vieglo |
laaga |
8.98 |
1:06:40 |
145 |
|
07:25 |
8.08 |
ir |
|
|
|
28.36 |
|
|
|
|
|
|
31/07/11 |
Uz Saulkalni un atpakaļ, tempam |
laaga |
10.68 |
1:03:25 |
161 |
|
05:56 |
10.10 |
ir |
27/07/11 |
Ogres ieņemšana, veloeskortā |
laaga |
19.12 |
2:15:10 |
157 |
|
07:04 |
8.49 |
ir |
|
|
|
29.80 |
|
|
|
|
|
|
13/07/11 |
Uz Saulkalni, tempam |
laaga |
10.68 |
1:04:01 |
162 |
|
05:59 |
10.01 |
ir |
|
|
|
10.68 |
|
|
|
|
|
|
04/07/11 |
Mierīgi, uz Saulkalni |
laaga |
10.68 |
1:06:30 |
152 |
|
06:13 |
9.64 |
ir |
|
|
|
10.68 |
|
|
|
|
|
|
28/06/11 |
Saulkalnes virziens |
laaga |
10.74 |
1:11:02 |
153 |
|
06:36 |
9.07 |
ir |
|
|
|
10.74 |
|
|
|
|
|
|
23/06/11 |
Monako, mierīgs vakars gar jūru |
laaga |
8.40 |
55:05 |
151 |
|
06:33 |
9.15 |
ir |
23/06/11 |
Monako, rīts |
laaga |
5.50 |
39:05 |
140 |
|
07:06 |
8.44 |
ir |
22/06/11 |
Monako rītarosme, turot līdzi kolēģiem |
laaga |
6.00 |
34:09 |
162 |
|
05:41 |
10.54 |
ir |
21/06/11 |
Montekarlo trase |
laaga |
8.40 |
52:26 |
160 |
|
06:14 |
9.61 |
ir |
|
|
|
28.30 |
|
|
|
|
|
|
19/06/11 |
Saulkalne + |
laaga |
14.07 |
1:27:43 |
156 |
|
06:14 |
9.62 |
ir |
13/06/11 |
Uz Saulkalni |
laaga |
10.74 |
1:06:03 |
155 |
|
06:08 |
9.76 |
ir |
|
|
|
24.81 |
|
|
|
|
|
|
08/06/11 |
Uz Zilajiem kalniem |
laaga |
11.42 |
1:12:45 |
157 |
|
06:22 |
9.42 |
ir |
|
|
|
11.42 |
|
|
|
|
|
|
04/06/11 |
Krosiņš pa mežu |
laaga |
9.00 |
1:00:04 |
151 |
|
06:40 |
8.99 |
ir |
01/06/11 |
Ikšķiles standarts |
laaga |
9.36 |
1:08:43 |
144 |
|
07:20 |
8.17 |
ir |
31/05/11 |
Ikšķiles standarts |
laaga |
9.36 |
59:24 |
156 |
|
06:20 |
9.45 |
ir |
|
|
|
27.72 |
|
|
|
|
|
|
29/05/11 |
Standarts |
laaga |
9.36 |
1:01:39 |
151 |
|
06:35 |
9.11 |
ir |
24/05/11 |
Angers, Francija. Atejot pēc NRM |
laaga |
5.00 |
38:32 |
141 |
|
07:42 |
7.79 |
ir |
|
|
|
14.36 |
|
|
|
|
|
|
22/05/11 |
Nordea Rīgas pusmaratons |
laaga |
21.10 |
1:46:38 |
|
|
05:03 |
11.87 |
ir |
19/05/11 |
Skrējiens |
laaga |
6.56 |
40:57 |
|
|
06:14 |
9.61 |
ir |
17/05/11 |
Skrējiens |
laaga |
9.36 |
1:00:52 |
|
|
06:30 |
9.23 |
ir |
17/05/11 |
Skrējiens |
laaga |
2.20 |
22:25 |
|
|
10:11 |
5.89 |
ir |
|
|
|
39.22 |
|
|
|
|
|
|
15/05/11 |
Skrējiens |
laaga |
7.86 |
1:05:47 |
|
|
08:22 |
7.17 |
ir |
13/05/11 |
Skrējiens |
laaga |
9.36 |
1:10:28 |
|
|
07:31 |
7.97 |
ir |
11/05/11 |
Skrējiens |
laaga |
16.70 |
1:46:25 |
|
|
06:22 |
9.42 |
ir |
10/05/11 |
Skrējiens |
laaga |
9.36 |
59:37 |
|
|
06:22 |
9.42 |
ir |
|
|
|
43.28 |
|
|
|
|
|
|
08/05/11 |
Skrējiens |
laaga |
1.48 |
11:11 |
|
|
07:33 |
7.94 |
ir |
08/05/11 |
Skrējiens |
laaga |
17.04 |
1:54:28 |
|
|
06:43 |
8.93 |
ir |
06/05/11 |
Skrējiens |
laaga |
12.16 |
1:23:11 |
|
|
06:50 |
8.77 |
ir |
04/05/11 |
Skrējiens |
laaga |
13.88 |
1:43:56 |
|
|
07:29 |
8.01 |
ir |
03/05/11 |
Skrējiens |
laaga |
2.74 |
20:01 |
|
|
07:18 |
8.21 |
ir |
03/05/11 |
Skrējiens |
laaga |
9.36 |
54:09 |
|
|
05:47 |
10.37 |
ir |
|
|
|
56.66 |
|
|
|
|
|
|
01/05/11 |
Skrējiens |
laaga |
17.30 |
2:06:58 |
|
|
07:20 |
8.18 |
ir |
29/04/11 |
Skrējiens |
laaga |
9.36 |
59:32 |
|
|
06:21 |
9.43 |
ir |
27/04/11 |
Skrējiens |
laaga |
9.36 |
1:06:34 |
|
|
07:06 |
8.44 |
ir |
25/04/11 |
Skrējiens |
laaga |
19.95 |
2:35:16 |
|
|
07:46 |
7.71 |
ir |
|
|
|
55.97 |
|
|
|
|
|
|
24/04/11 |
Skrējiens |
laaga |
8.78 |
1:05:07 |
|
|
07:24 |
8.09 |
ir |
21/04/11 |
Skrējiens |
laaga |
9.36 |
1:06:59 |
|
|
07:09 |
8.38 |
ir |
19/04/11 |
Skrējiens |
laaga |
8.54 |
1:09:03 |
|
|
08:05 |
7.42 |
ir |
|
|
|
26.68 |
|
|
|
|
|
|
17/04/11 |
Skrējiens |
laaga |
12.36 |
1:37:29 |
|
|
07:53 |
7.61 |
ir |
|
|
|
12.36 |
|
|
|
|
|
|
09/04/11 |
Skrējiens |
laaga |
9.36 |
1:09:40 |
|
|
07:26 |
8.06 |
ir |
06/04/11 |
Skrējiens |
laaga |
9.36 |
1:11:11 |
|
|
07:36 |
7.89 |
ir |
|
|
|
18.72 |
|
|
|
|
|
|
03/04/11 |
Skrējiens |
laaga |
9.36 |
1:08:14 |
|
|
07:17 |
8.23 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
28/02/11 |
Skrējiens |
laaga |
10.41 |
1:08:16 |
|
|
06:33 |
9.15 |
ir |
|
|
|
10.41 |
|
|
|
|
|
|
25/02/11 |
Skrējiens |
laaga |
23.60 |
3:06:30 |
|
|
07:54 |
7.59 |
ir |
23/02/11 |
Skrējiens |
laaga |
8.63 |
1:09:04 |
|
|
07:59 |
7.50 |
ir |
|
|
|
32.23 |
|
|
|
|
|
|
12/02/11 |
Skrējiens |
laaga |
18.30 |
2:30:38 |
|
|
08:13 |
7.29 |
ir |
09/02/11 |
Skrējiens |
laaga |
9.36 |
1:12:11 |
|
|
07:42 |
7.78 |
ir |
|
|
|
27.66 |
|
|
|
|
|
|
06/02/11 |
Skrējiens |
laaga |
16.88 |
2:05:14 |
|
|
07:25 |
8.09 |
ir |
31/01/11 |
Skrējiens |
laaga |
10.46 |
1:31:29 |
|
|
08:44 |
6.86 |
ir |
|
|
|
27.34 |
|
|
|
|
|
|
29/01/11 |
Skrējiens |
laaga |
16.22 |
2:08:14 |
|
|
07:54 |
7.59 |
ir |
25/01/11 |
Skrējiens |
laaga |
9.36 |
1:14:23 |
|
|
07:56 |
7.55 |
ir |
|
|
|
25.58 |
|
|
|
|
|
|
21/01/11 |
Skrējiens |
laaga |
13.47 |
1:38:30 |
|
|
07:18 |
8.21 |
ir |
19/01/11 |
Skrējiens |
laaga |
9.36 |
1:08:47 |
|
|
07:20 |
8.16 |
ir |
|
|
|
22.83 |
|
|
|
|
|
|
16/01/11 |
Skrējiens |
laaga |
16.26 |
1:56:39 |
|
|
07:10 |
8.36 |
ir |
15/01/11 |
Skrējiens |
laaga |
6.56 |
49:25 |
|
|
07:31 |
7.96 |
ir |
13/01/11 |
Skrējiens |
laaga |
12.16 |
1:35:47 |
|
|
07:52 |
7.62 |
ir |
11/01/11 |
Skrējiens |
laaga |
9.36 |
58:17 |
|
|
06:13 |
9.64 |
ir |
|
|
|
44.34 |
|
|
|
|
|
|
09/01/11 |
Skrējiens |
laaga |
15.52 |
1:40:38 |
|
|
06:29 |
9.25 |
ir |
|
|
|
15.52 |
|
|
|
|
|
|
02/01/11 |
Skrējiens |
laaga |
5.60 |
39:14 |
|
|
07:00 |
8.56 |
ir |
01/01/11 |
Skrējiens |
laaga |
9.36 |
1:04:20 |
|
|
06:52 |
8.73 |
ir |
|
|
|
14.96 |
|
|
|
|
|
|
26/12/10 |
Ikšķile |
laaga |
9.36 |
1:09:56 |
156 |
|
07:28 |
8.03 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
12/12/10 |
Ikšķile |
laaga |
9.36 |
1:10:11 |
152 |
|
07:29 |
8.00 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
28/11/10 |
Kaparāmuri |
laaga |
10.90 |
1:17:53 |
154 |
|
07:08 |
8.40 |
ir |
|
|
|
10.90 |
|
|
|
|
|
|
08/11/10 |
Ikšķile |
laaga |
9.36 |
1:05:25 |
146 |
|
06:59 |
8.58 |
ir |
|
|
|
9.36 |
|
|
|
|
|
|
05/11/10 |
Ikšķile |
laaga |
9.36 |
1:09:03 |
144 |
|
07:22 |
8.13 |
ir |
03/11/10 |
Ikšķile |
laaga |
12.16 |
1:15:55 |
160 |
|
06:14 |
9.61 |
ir |
|
|
|
21.52 |
|
|
|
|
|
|
31/10/10 |
Ogre |
laaga |
7.80 |
47:51 |
156 |
|
06:08 |
9.78 |
ir |
29/10/10 |
Ikšķile |
laaga |
12.20 |
1:23:20 |
152 |
|
06:49 |
8.78 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
23/10/10 |
Ozolnieku pusmaratons |
laaga |
21.10 |
1:46:35 |
|
|
05:03 |
11.88 |
|
18/10/10 |
Ikšķile |
laaga |
6.60 |
43:45 |
155 |
|
06:37 |
9.05 |
ir |
|
|
|
27.70 |
|
|
|
|
|
|
16/10/10 |
Tīnūži |
laaga |
14.30 |
1:34:05 |
156 |
|
06:34 |
9.12 |
ir |
13/10/10 |
Ikšķile |
laaga |
9.40 |
1:07:55 |
143 |
|
07:13 |
8.30 |
ir |
11/10/10 |
Ikšķile |
laaga |
12.20 |
1:11:57 |
164 |
|
05:53 |
10.17 |
ir |
|
|
|
35.90 |
|
|
|
|
|
|
09/10/10 |
Ikšķile |
laaga |
12.20 |
1:30:36 |
140 |
|
07:25 |
8.08 |
ir |
06/10/10 |
Ikšķile |
laaga |
18.30 |
2:20:08 |
145 |
|
07:39 |
7.84 |
ir |
04/10/10 |
Ikšķile |
laaga |
11.90 |
1:16:04 |
160 |
|
06:23 |
9.39 |
ir |
|
|
|
42.40 |
|
|
|
|
|
|
01/10/10 |
Ikšķile |
laaga |
11.90 |
1:26:33 |
145 |
|
07:16 |
8.25 |
ir |
29/09/10 |
Ikšķile |
laaga |
9.05 |
51:10 |
169 |
|
05:39 |
10.61 |
ir |
27/09/10 |
Ikšķile |
laaga |
11.90 |
1:27:19 |
151 |
|
07:20 |
8.18 |
ir |
|
|
|
32.85 |
|
|
|
|
|
|
25/09/10 |
Ikšķile |
laaga |
18.10 |
2:26:35 |
139 |
|
08:05 |
7.41 |
ir |
22/09/10 |
Ikšķile |
laaga |
11.00 |
1:06:00 |
164 |
|
06:00 |
10.00 |
ir |
|
|
|
29.10 |
|
|
|
|
|
|
19/09/10 |
Prāgas kalni |
laaga |
15.00 |
1:54:35 |
142 |
|
07:38 |
7.85 |
ir |
17/09/10 |
Ikšķile |
laaga |
8.20 |
1:04:28 |
141 |
|
07:51 |
7.63 |
ir |
15/09/10 |
Ikšķile |
laaga |
8.20 |
57:33 |
154 |
|
07:01 |
8.55 |
ir |
13/09/10 |
Ādamlauks |
laaga |
15.00 |
1:51:49 |
141 |
|
07:27 |
8.05 |
ir |
|
|
|
46.40 |
|
|
|
|
|
|
10/09/10 |
Ikšķile |
laaga |
8.20 |
1:03:15 |
142 |
|
07:42 |
7.78 |
ir |
09/09/10 |
Ikšķile |
laaga |
11.00 |
1:26:00 |
141 |
|
07:49 |
7.67 |
ir |
07/09/10 |
Ikšķile |
laaga |
11.00 |
1:30:53 |
140 |
|
08:15 |
7.26 |
ir |
|
|
|
30.20 |
|
|
|
|
|
|
05/09/10 |
Sportlat Vecāķu pludmales skrējiens |
laaga |
10.00 |
51:09 |
187 |
|
05:06 |
11.73 |
ir |
02/09/10 |
Kaparāmuri |
laaga |
8.10 |
1:03:31 |
144 |
|
07:50 |
7.65 |
ir |
31/08/10 |
Ikšķile |
laaga |
8.20 |
1:00:33 |
143 |
|
07:23 |
8.13 |
ir |
|
|
|
26.30 |
|
|
|
|
|
|
29/08/10 |
Krape |
laaga |
7.00 |
51:34 |
144 |
|
07:22 |
8.14 |
ir |
26/08/10 |
Tīnūži |
laaga |
16.30 |
1:57:14 |
146 |
|
07:11 |
8.34 |
ir |
23/08/10 |
Zilie kalni |
laaga |
8.80 |
1:01:44 |
154 |
|
07:00 |
8.55 |
ir |
|
|
|
32.10 |
|
|
|
|
|
|
21/08/10 |
Kaparāmuri |
laaga |
10.90 |
1:19:45 |
147 |
|
07:18 |
8.20 |
ir |
18/08/10 |
Zilie kalni |
laaga |
7.60 |
56:25 |
148 |
|
07:25 |
8.08 |
ir |
|
|
|
18.50 |
|
|
|
|
|
|
07/08/10 |
Kaparāmuri |
laaga |
17.65 |
2:22:25 |
143 |
|
08:04 |
7.44 |
ir |
05/08/10 |
Dambis |
laaga |
9.05 |
1:12:32 |
142 |
|
08:00 |
7.49 |
ir |
03/08/10 |
Skrējiens |
laaga |
8.50 |
54:26 |
171 |
|
06:24 |
9.37 |
ir |
|
|
|
35.20 |
|
|
|
|
|
|
01/08/10 |
Skrējiens |
laaga |
14.70 |
1:57:13 |
143 |
|
07:58 |
7.52 |
ir |
31/07/10 |
Skrējiens |
laaga |
8.30 |
58:34 |
145 |
|
07:03 |
8.50 |
ir |
29/07/10 |
Skrējiens |
laaga |
10.30 |
1:28:41 |
140 |
|
08:36 |
6.97 |
ir |
26/07/10 |
Skrējiens |
laaga |
8.20 |
1:12:06 |
135 |
|
08:47 |
6.82 |
ir |
|
|
|
41.50 |
|
|
|
|
|
|
25/07/10 |
Skrējiens |
laaga |
16.70 |
2:11:25 |
145 |
|
07:52 |
7.62 |
ir |
22/07/10 |
Skrējiens |
laaga |
8.30 |
55:26 |
167 |
|
06:40 |
8.98 |
ir |
21/07/10 |
Skrējiens |
laaga |
8.30 |
1:17:12 |
141 |
|
09:18 |
6.45 |
ir |
19/07/10 |
Skrējiens |
laaga |
8.30 |
1:05:45 |
150 |
|
07:55 |
7.57 |
ir |
|
|
|
41.60 |
|
|
|
|
|
|
17/07/10 |
Skrējiens |
laaga |
8.30 |
58:23 |
159 |
|
07:02 |
8.53 |
ir |
15/07/10 |
Skrējiens |
laaga |
8.20 |
1:01:02 |
159 |
|
07:26 |
8.06 |
ir |
|
|
|
16.50 |
|
|
|
|
|
|
20/06/10 |
Zilie kalni |
laaga |
7.80 |
1:01:38 |
149 |
|
07:54 |
7.59 |
ir |
|
|
|
7.80 |
|
|
|
|
|
|
02/06/10 |
Zilie kalni |
laaga |
8.00 |
57:38 |
154 |
|
07:12 |
8.33 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
15/05/10 |
Tests |
laaga |
10.40 |
1:05:48 |
164 |
|
06:19 |
9.48 |
ir |
10/05/10 |
Zilie kalni |
laaga |
10.00 |
1:17:10 |
|
|
07:43 |
7.78 |
ir |
|
|
|
20.40 |
|
|
|
|
|
|
09/05/10 |
Koptreniņš |
laaga |
7.50 |
1:02:00 |
|
|
08:16 |
7.26 |
ir |
|
|
|
7.50 |
|
|
|
|
|
|
24/04/10 |
Pirmspusdiena |
laaga |
21.11 |
2:22:01 |
151 |
|
06:43 |
8.92 |
|
20/04/10 |
Vakars |
laaga |
8.20 |
49:24 |
159 |
|
06:01 |
9.96 |
|
|
|
|
29.31 |
|
|
|
|
|
|
18/04/10 |
Zilokalnu virsotnes ieņemšana |
laaga |
13.68 |
1:32:30 |
153 |
|
06:45 |
8.87 |
|
17/04/10 |
Mierīgs vakars |
laaga |
19.29 |
2:12:29 |
148 |
|
06:52 |
8.74 |
|
15/04/10 |
Rīts |
laaga |
6.00 |
36:14 |
150 |
|
06:02 |
9.94 |
|
13/04/10 |
Vakarpuse |
laaga |
15.80 |
1:44:08 |
154 |
|
06:35 |
9.10 |
|
|
|
|
54.77 |
|
|
|
|
|
|
11/04/10 |
Ikšķiles lēnais koptreniņš |
laaga |
9.15 |
1:10:00 |
147 |
|
07:39 |
7.84 |
|
10/04/10 |
Rīts |
laaga |
14.40 |
1:37:38 |
154 |
|
06:46 |
8.85 |
|
08/04/10 |
Vakars |
laaga |
11.25 |
1:16:32 |
155 |
|
06:48 |
8.82 |
|
06/04/10 |
Vēlais |
laaga |
8.80 |
58:13 |
155 |
|
06:36 |
9.07 |
|
|
|
|
43.60 |
|
|
|
|
|
|
04/04/10 |
Pirmspusdiena |
laaga |
12.40 |
1:20:54 |
155 |
|
06:31 |
9.20 |
|
03/04/10 |
Rīts |
laaga |
11.40 |
1:19:00 |
156 |
|
06:55 |
8.66 |
|
01/04/10 |
Vēlais |
laaga |
8.80 |
1:04:02 |
146 |
|
07:16 |
8.25 |
|
30/03/10 |
Vakars |
laaga |
8.20 |
54:19 |
159 |
|
06:37 |
9.06 |
|
|
|
|
40.80 |
|
|
|
|
|
|
28/03/10 |
Pēcpusdiena |
laaga |
14.20 |
1:48:22 |
151 |
|
07:37 |
7.86 |
|
25/03/10 |
Rīts |
laaga |
8.20 |
58:57 |
145 |
|
07:11 |
8.35 |
|
23/03/10 |
Vakara mierīgais |
laaga |
8.60 |
1:07:46 |
147 |
|
07:52 |
7.61 |
|
|
|
|
31.00 |
|
|
|
|
|
|
21/03/10 |
Sirds trako |
laaga |
11.40 |
1:13:06 |
171 |
|
06:24 |
9.36 |
|
20/03/10 |
Rīts |
laaga |
8.20 |
55:20 |
158 |
|
06:44 |
8.89 |
|
18/03/10 |
Agrais rīts |
laaga |
8.20 |
56:52 |
152 |
|
06:56 |
8.65 |
|
|
|
|
27.80 |
|
|
|
|
|
|
14/03/10 |
Kalniņi, sniegs un suņi |
laaga |
15.00 |
1:54:00 |
155 |
|
07:36 |
7.89 |
|
09/03/10 |
Lente |
laaga |
9.00 |
1:04:58 |
|
|
07:13 |
8.31 |
|
|
|
|
24.00 |
|
|
|
|
|
|
07/03/10 |
Ielās |
laaga |
8.20 |
1:09:23 |
152 |
|
08:27 |
7.09 |
|
06/03/10 |
Lente III |
laaga |
8.30 |
1:00:00 |
|
|
07:13 |
8.30 |
|
02/03/10 |
Lente II |
laaga |
6.00 |
50:00 |
|
|
08:20 |
7.20 |
|
|
|
|
22.50 |
|
|
|
|
|
|
27/02/10 |
Sākam! |
laaga |
6.70 |
54:00 |
|
|
08:03 |
7.44 |
|
|
|
|
6.70 |
|
|
|
|
|
|
27/12/09 |
Slapji-slideni-sniegotais |
laaga |
9.40 |
1:05:09 |
156 |
|
06:55 |
8.66 |
|
|
|
|
9.40 |
|
|
|
|
|
|
10/12/09 |
Lēnais |
laaga |
16.30 |
1:58:33 |
148 |
|
07:16 |
8.25 |
|
09/12/09 |
Skrējiens |
laaga |
14.30 |
1:33:41 |
155 |
|
06:33 |
9.16 |
|
|
|
|
30.60 |
|
|
|
|
|
|
05/12/09 |
Lēnu garu |
laaga |
20.80 |
2:28:14 |
157 |
|
07:07 |
8.42 |
|
03/12/09 |
Rīts |
laaga |
11.00 |
1:09:36 |
158 |
|
06:19 |
9.48 |
|
01/12/09 |
Rīts |
laaga |
11.00 |
1:18:56 |
144 |
|
07:10 |
8.36 |
|
|
|
|
42.80 |
|
|
|
|
|
|
28/11/09 |
Vakara |
laaga |
16.20 |
1:47:46 |
159 |
|
06:39 |
9.02 |
|
27/11/09 |
Ikšķiles vakara aplis |
laaga |
8.20 |
57:40 |
153 |
|
07:01 |
8.53 |
|
26/11/09 |
Rīts |
laaga |
8.20 |
57:07 |
151 |
|
06:57 |
8.61 |
|
24/11/09 |
Rīts |
laaga |
8.20 |
1:01:07 |
147 |
|
07:27 |
8.05 |
|
|
|
|
40.80 |
|
|
|
|
|
|
22/11/09 |
Vakara skrējiens |
laaga |
8.20 |
1:07:00 |
147 |
|
08:10 |
7.34 |
|
21/11/09 |
Vakara skrējiens |
laaga |
8.20 |
1:02:40 |
147 |
|
07:38 |
7.85 |
|
|
|
|
16.40 |
|
|
|
|
|
|
15/11/09 |
Vakara |
laaga |
8.20 |
1:07:31 |
144 |
|
08:14 |
7.29 |
|
14/11/09 |
Skrējiens |
laaga |
9.10 |
|
|
|
|
|
|
|
|
|
17.30 |
|
|
|
|
|
|
07/11/09 |
Vakara skrējiens |
laaga |
8.20 |
1:01:20 |
151 |
|
07:28 |
8.02 |
|
|
|
|
8.20 |
|
|
|
|
|
|
31/10/09 |
Oktobra lēnais punkts |
laaga |
11.60 |
1:34:47 |
146 |
|
08:10 |
7.34 |
|
|
|
|
11.60 |
|
|
|
|
|
|
24/10/09 |
Debija - Ozolnieku rudens pusmaratons |
laaga |
21.10 |
1:50:58 |
177 |
|
05:15 |
11.41 |
|
|
|
|
21.10 |
|
|
|
|
|
|
18/10/09 |
Pie svētdienas |
laaga |
11.60 |
1:12:20 |
153 |
|
06:14 |
9.62 |
|
15/10/09 |
12 apļi |
laaga |
12.00 |
1:16:01 |
155 |
|
06:20 |
9.47 |
|
12/10/09 |
12 apļi |
laaga |
12.00 |
1:14:30 |
156 |
|
06:12 |
9.66 |
|
|
|
|
35.60 |
|
|
|
|
|
|
10/10/09 |
Lēns skrējiens |
laaga |
24.00 |
2:59:52 |
147 |
|
07:29 |
8.01 |
|
07/10/09 |
Vakara skrējiens |
laaga |
11.00 |
1:28:10 |
143 |
|
08:00 |
7.49 |
|
06/10/09 |
Rīta skrējiens |
laaga |
10.00 |
1:15:50 |
134 |
|
07:35 |
7.91 |
|
|
|
|
45.00 |
|
|
|
|
|
|
03/10/09 |
Pēcpusdienas pus-skrējiens |
laaga |
21.10 |
1:59:56 |
171 |
|
05:41 |
10.56 |
|
01/10/09 |
Rīta skrējiens |
laaga |
11.60 |
1:10:52 |
157 |
|
06:06 |
9.82 |
|
29/09/09 |
Vakara skrējiens |
laaga |
12.44 |
1:06:45 |
174 |
|
05:21 |
11.18 |
|
|
|
|
45.14 |
|
|
|
|
|
|
26/09/09 |
Rīta pus-skējiens :) |
laaga |
21.10 |
2:15:08 |
159 |
|
06:24 |
9.37 |
|
24/09/09 |
Rīta skrējiens |
laaga |
10.91 |
1:01:05 |
157 |
|
05:35 |
10.72 |
|
22/09/09 |
Vakara skrējiens |
laaga |
9.00 |
55:31 |
159 |
|
06:10 |
9.73 |
|
21/09/09 |
Rita skrējiens |
laaga |
6.30 |
36:42 |
152 |
|
05:49 |
10.30 |
|
|
|
|
47.31 |
|
|
|
|
|
|
19/09/09 |
Rīta skrējiens |
laaga |
14.00 |
1:28:54 |
146 |
|
06:21 |
9.45 |
|
17/09/09 |
Rīta skrējiens |
laaga |
6.82 |
44:17 |
137 |
|
06:29 |
9.24 |
|
16/09/09 |
Rīta skrējiens |
laaga |
8.39 |
51:28 |
149 |
|
06:08 |
9.78 |
|
14/09/09 |
Rīta skrējiens |
laaga |
6.46 |
35:19 |
156 |
|
05:28 |
10.97 |
|
|
|
|
35.67 |
|
|
|
|
|
|
13/09/09 |
Svētdienas skrējiens |
laaga |
8.80 |
48:16 |
154 |
|
05:29 |
10.94 |
|
12/09/09 |
Rīta skrējiens |
laaga |
17.60 |
1:44:58 |
156 |
|
05:57 |
10.06 |
|
10/09/09 |
Rīta skrējiens |
laaga |
8.90 |
45:12 |
169 |
|
05:04 |
11.81 |
|
09/09/09 |
Rīta skrējiens |
laaga |
9.90 |
51:33 |
167 |
|
05:12 |
11.52 |
|
07/09/09 |
Rīta skrējiens |
laaga |
6.20 |
33:58 |
|
|
05:28 |
10.95 |
|
|
|
|
51.40 |
|
|
|
|
|
|
05/09/09 |
Ogres Zilokalnu skrējiens |
laaga |
11.40 |
57:58 |
|
|
05:05 |
11.80 |
|
03/09/09 |
Rīta skrējiens |
laaga |
5.20 |
34:00 |
|
|
06:32 |
9.18 |
|
02/09/09 |
Rīta skrējiens |
laaga |
5.20 |
25:50 |
|
|
04:58 |
12.08 |
|
31/08/09 |
Rīta skrējiens |
laaga |
6.20 |
33:58 |
|
|
05:28 |
10.95 |
|
|
|
|
28.00 |
|
|
|
|
|
|
29/08/09 |
Vakara skrējiens |
laaga |
10.50 |
1:03:28 |
|
|
06:02 |
9.93 |
|
27/08/09 |
Vakara skrējiens |
laaga |
8.50 |
49:45 |
|
|
05:51 |
10.25 |
|
25/08/09 |
Rīta skrējiens |
laaga |
5.20 |
26:09 |
|
|
05:01 |
11.93 |
|
24/08/09 |
Rīta skrējiens |
laaga |
5.20 |
26:50 |
|
|
05:09 |
11.63 |
|
|
|
|
29.40 |
|
|
|
|
|
|
21/08/09 |
Vakara skrējiens |
laaga |
4.50 |
23:30 |
|
|
05:13 |
11.49 |
|
19/08/09 |
Vakara skrējiens |
laaga |
6.20 |
34:14 |
|
|
05:31 |
10.87 |
|
|
|
|
10.70 |
|
|
|
|
|
|
14/08/09 |
Vakara skrējiens |
laaga |
6.20 |
32:13 |
|
|
05:11 |
11.55 |
|
11/08/09 |
Vakara skrējiens |
laaga |
5.20 |
28:20 |
|
|
05:26 |
11.01 |
|
|
|
|
11.40 |
|
|
|
|
|
|
07/08/09 |
Vakara skrējiens |
laaga |
5.20 |
29:40 |
|
|
05:42 |
10.52 |
|
|
|
|
5.20 |
|
|
|
|
|
|
27/07/09 |
Vakara skrējiens |
laaga |
3.40 |
20:00 |
|
|
05:52 |
10.20 |
|
|
|
|
3.40 |
|
|
|
|
|
|
09/06/09 |
Vakara skrējiens |
laaga |
3.00 |
17:00 |
|
|
05:40 |
10.59 |
|
|
|
|
3.00 |
|
|
|
|
|
|
24/05/09 |
Vakara skrējiens |
laaga |
3.70 |
20:30 |
|
|
05:32 |
10.83 |
|
20/05/09 |
Vakara skrējiens |
laaga |
3.70 |
21:30 |
|
|
05:48 |
10.33 |
|
|
|
|
7.40 |
|
|
|
|
|
|
17/05/09 |
Nordea |
laaga |
5.10 |
30:35 |
|
|
05:59 |
10.01 |
|
|
|
|
5.10 |
|
|
|
|
|